Podcasts about worrying

Worrying can feel like a full-time job in motherhood. From milestones and meltdowns to friendships and the future—you might find yourself constantly thinking, planning, and trying to “solve” problems that haven't even happened yet.   In this episode, I'm diving into what worrying actually looks like in modern motherhood. I'm sharing real-life examples, how worry drains your energy and joy, and why it feels so necessary even when it's not helping.   I'll show you the symptoms of mom worry—the ones most of us miss—and explain the solution to worrying less without “letting go” or not caring. You'll learn how to stop spiraling into worst-case thinking and start approaching motherhood from a more grounded, confident place.   I've worked with thousands of high-achieving moms to help them reduce anxiety, stop overthinking, and show up with calm and purpose in their lives—and this episode is your starting point.   Tune in now to stop letting worry run the show.   Free Private Podcast: How To Lighten Up Motherhood Mom On Purpose Membership Private Coaching Instagram @ mom.onpurpose Weekly Newsletter Show notes:  momonpurpose.com/360 Podcast Hotline: 8-333-ASKNAT (833-327-5628)

Instead of worrying, worship God. Turn your worries into an opportunity to worship God and see Him rightly. Worrying does us harm rather than good. Have you been blessed by our podcast? Give and support this ministry at LivingRevelations.com/donationsREGISTER for the 2026 Discover Your Purpose Conference happening May 15-16, 2026: livingrevelations.com/discover-your-purpose-conferenceWant to join our Online Bible Studies? Have any questions, prayer requests, or testimonies? Email us at info@livingrevelations.com.Follow us on Instagram: @livingrevelationsFollow us on Facebook: @livingrevelationsSubscribe on Youtube: @livingrevelationsSupport the show

John Kosar breaks down the latest on the Asbury 6, a method of measuring market health he calls an “EKG for the market.” With 4 metrics turning green, he says the market is “repairing itself.” He explains how his firm uses the Asbury 6 in its investment strategies. John argues sectors to avoid right now are health care, financials and energy. He also looks at the Mag 7, saying “the market needs leadership” to keep going higher.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

In this episode I work with Lierin, a mom who is frustrated that what other adults think about her parenting impacts her, and unsure if this is an obstacle to radical acceptance of her child's PDA. Thank you Lierin for sharing your story to help other families. I know many of us can relate!Also, this is the first podcast episode where I share the coaching conversations I'm doing on my new show: "Parenting PDA Your Way". We're live streaming the show most Fridays at 10am ET on Facebook and YouTube.

Anthony and Alex recap Giants vs Jets joint practice.

In hour 1, the WIP Midday Show are reacting to the Phillies weekend starting with the good of sweeping the Texas Rangers that put their lead over the Mets for the NL East crown at 5.5 games! But, also the bad as Zack Wheeler continued to look plagued by injury. The midday show are more worried about this Wheeler situation and are wondering if the Phillies should even shut down Zack Wheeler until he's 100% healthy?

Up-to-date News and Sport. This is Your News Now.See omnystudio.com/listener for privacy information.

How much time do we spend worrying?...

On this episode of the podcast, Harry Symeou is joined by DG to discuss Arsenal's pre-season friendly defeat to Villarreal at Emirates Stadium on Wednesday evening. The Gunners were beaten 2-3 on the night and went on to lose the penalty shootout too. We'll discuss Viktor Gyökeres' home debut, our defensive fragility, Max Dowman's brilliance, Noni Madueke from the left, the midfield dynamic and loads more. NEW PATREON VIDEO: https://www.patreon.com/posts/what-to-expect-135287973?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Viktor Gyökeres Scouting Video: https://www.patreon.com/posts/scouting-session-131522551?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Martin Zubimendi Scouting Video: https://www.patreon.com/posts/scouting-session-132096321?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Christian Norgaard Scouting Video: https://www.patreon.com/posts/scouting-session-132712509?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Eberechi Eze Scouting Video: https://www.patreon.com/posts/scouting-eze-133324398?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Noni Madueke Scouting Video: https://www.patreon.com/posts/scouting-noni-133883613?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Cristhian Mosquera Scouting Video: https://www.patreon.com/posts/scouting-134270008?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Support the podcast & access benefits by joining our Patreon page: https://patreon.com/thechroniclesofagooner?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink #arsenal #afc #transfers

How much time do we spend worrying?...

How much time do we spend worrying?...

The U.S. fertility rate hit another record low last year, with families having fewer children and a growing number of women opting out of motherhood altogether. A new large-scale study might offer some clarity. It shows U.S. mothers have seen a stark drop in their mental health. Stephanie Sy reports. PBS News is supported by - https://www.pbs.org/newshour/about/funders

The U.S. fertility rate hit another record low last year, with families having fewer children and a growing number of women opting out of motherhood altogether. A new large-scale study might offer some clarity. It shows U.S. mothers have seen a stark drop in their mental health. Stephanie Sy reports. PBS News is supported by - https://www.pbs.org/newshour/about/funders

The Blue Jays have now lost 5 of their last 7 ball games. While they are still on top of the AL East, is it time to be concerned about the way they've been playing? Or is this just a blip in the season? Let's discuss right here on Blue Jays Today!Join this channel to get access to perks:https://www.youtube.com/channel/UCG_WmS_YNdmB4vCxu13bSNw/joinGet Blue Jays Today Merch Here: https://nationgear.ca/collections/blue-jays-todayASK US QUESTIONS using the Google Form below & we'll answer them live on the show! https://docs.google.com/forms/d/e/1FAIpQLSeXCct-K0KJNfoVrjo2NCqP4tFHQPWBaoNAAr5aFbRTsVkdUg/viewform?usp=dialogFollow Us On Social Media:Instagram: https://www.instagram.com/bluejaystodaypodcast/ Nick's Instagram: https://www.instagram.com/nickpaleolog/Adam's Instagram: https://www.instagram.com/adamjpeddle/Twitter: https://twitter.com/TodayJays Adam's Twitter: https://twitter.com/adamjpeddleNick's Twitter: https://twitter.com/NickPaleologListen To Our Audio Podcast:Spotify: https://open.spotify.com/show/5SFlBTECwLiOSM414Ufp4z Apple Podcasts: https://podcasts.apple.com/ca/podcast/blue-jays-today/id1679057098Join Our Discord: https://discord.gg/Z4CCXPWcffSUBMIT TO OUR MAILBAG: https://docs.google.com/forms/d/e/1FAIpQLSeXCct-K0KJNfoVrjo2NCqP4tFHQPWBaoNAAr5aFbRTsVkdUg/viewform?usp=dialogSUPPORT OUR PARTNERS Budweiser - https://www.budweiser.ca/ca_enGreta Bar YYZ - https://www.gretabar.com/locations/torontoSimply Spiked - https://www.simplyspiked.ca/en-CAPizza Pizza - https://www.pizzapizza.ca/Reach out to sales@thenationnetwork.com to connect with our Sales Team and discuss opportunities to partner with us!#TorontoBlueJays #BlueJays #BlueJaysNews #FreeAgents #FreeAgency #FreeAgentRumors #MLBRumors #TradeRumors Hosted on Acast. See acast.com/privacy for more information.

Were there any bright spots from the Astros' weekend in Boston? Reports indicate Isaac Paredes could be back for the playoffs if he doesn't opt for surgery to fix his injured hamstring; would you risk his 2026 season to get his bat back for the postseason this year? Texans training camp moved out to West Virginia; what's piqued your interest? All reports indicate the Texans defense is still destroying the offense; when should we start being concerned? Joel thinks they'll have to improve the offensive line from players cut from other teams, but is hoping decent players will be cut a realistic approach, or should we start adjusting our expectations?

In today's message (Worrying Is a Choice) Pastor Cochran teaches God's people not to live a life full of worries! You must be purposed to be happy and not to worry! Our website: www.apor-newnan.org  Subscribe to our YouTube Channel: https://www.youtube.com/@APORNEWNAN Also enjoy these powerful podcast: Productive Living Podcast: https://aplaceofrefugechurch.podbean.com/ The Way 2 Go Podcast: https://aportrendsetters.podbean.com/ The L.I.F.E Podcast: https://aporrome.podbean.com/  

What Are You Worrying For?

The one and only Inky Johnson (@inkyjohnson) comes up with another assist as he shares a wonderful & powerful post that made a tremendous connection with me as soon as I read it. It said: “Worrying is carrying tomorrow's load with today's strength - carrying two days at once.  It is moving into tomorrow ahead of time. Worrying doesn't empty tomorrow of its sorrow, it empties today of its strength.” - Corrie ten Boom.  Talk about being right on target and yes, again, something I need to continue to work on - stop worrying so much. It does indeed rob us of today!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

In this episode, we explore the difference between concern and worry, and how spiritual practice can free us from the endless cycle of anxious thoughts. Through stories of daily life, karmic cause and effect, and the power of our mental states, we consider how inner clarity seeds future change. The talk reflects on spiritual activism, the “fragrance of love,” and how even small acts of awareness can ripple outward. Listeners are invited to discover their own quiet influence in a world full of noise and fear.This talk was given on July 16, 2025 at Heart of Wisdom Zen Temple. ★ Support this podcast ★

(00:00) Jason Garrett joins the show to break down Cowboys contract woes(21:00)  How will the Brown QB competition play out? (31:00) Adam Butler worrying comments on Christian Wilkins (39:00) Ravens TE Isaiah Likely injured at practice

Worrying_About_Worrying

After a recent doctor's trip with Mama D's Oldest son, she shared with him advice on productive worrying.  If you are going to worry anyway, you might as well make it for your own benefit.Petals of Support is brought to you by Spreaker Prime Please be sure to Rate and Review this episode. Subscribe and SharePlease consider being a Supporter of this podcast for $5/month https://www.spreaker.com/podcast/petals-of-support--5614807/supportEmail me at:  petals.s@aol.com All Social Media:  @PetalsofSupport https://linktr.ee/petalsofsupport Petals of Support is a member of the Unfiltered Studios Networkhttps://www.unfpod.com

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BREAK UP WITH BROKE: amyvanmeijl.com/breakupwithbrokeThe audio journey designed to release worry, reframe debt and recalibrate your thinking to welcome in expansion and wealth into your life.Get on the INSIGHTS email list:  amyvanmeijl.com/insights--Brene Brown calls it "dress rehearsing tragegy".  We all do it, all the time, and we do it effortlessly.And it's stealing our joy.Today's episode will shift how you see fear and worry, and move you closer to being present in the moment (no matter what).Press play babe.--WORK WITH ME 1:1:90 Mins 1:1: amyvanmeijl.com/coaching3 month Next Level Intensive Mentorship: amyvanmeijl.com/nextlevel> Want to book a quick chat to see if we'd be a fit?  Click the link on the Next Level booking page.--GO DEEPER:Freebies, coaching & money programs: amyvanmeijl.com -- SUBMIT A QUESTION: Submit a question to the podcast: amyvanmeijl.com/podcastquestions -- SOCIALS & SHARE A REVIEW: 

We are almost halfway through the book of Luke, and Jesus and His disciples are on their way to Jerusalem and to the crucifixion of Jesus. On the way he teaches His disciples how to pray to God the Father, rebukes those who claim He uses demonic powers, chastises the generation who will put him to death, and denounces the self-righteous Pharisees as hypocrites. Finally, Jesus encourages his disciples to store up treasures in heaven, and to stop worrying about the future. Worrying doesn't add years to your life, so why not choose a better way: spend your life investing the kingdom, rather than yourself.Luke 11 - 1:11 . Luke 12 - 11:36 . Ecclesiastes 6 - 22:14 .  :::Christian Standard Bible translation.All music written and produced by John Burgess Ross.Co-produced by Bobby Brown, Katelyn Pridgen, Eric Williamson & the Christian Standard Biblefacebook.com/commuterbibleinstagram.com/commuter_bibletwitter.com/CommuterPodpatreon.com/commuterbibleadmin@commuterbible.org

Everyone worries. Sometimes we might worry too much.Why can worrying be good?How can you know when you're worrying too much?How can you use CBT tools to understand and decrease worrying?Join me, Dr Julie, as we examine worrying more closely through the lens of cognitive behavioral therapy and how you can use CBT tools to help you.Click to listen now! Visit us on Instagram at MyCBTPodcast Or on Facebook at Dr Julie Osborn Subscribe to the podcast at Apple Podcasts Email us at mycbtpodcast@gmail.com Find some fun CBT tools at https://www.mycbt.store/ Thanks for listening to My CBT Podcast!

Give me an A! Give me an N! Give me an XIETY!!!!

*Life saving app. *Defence Force job cuts. *Worrying signs for AUKUS deal.See omnystudio.com/listener for privacy information.

*Life saving app. *Defence Force job cuts. *Worrying signs for AUKUS deal.See omnystudio.com/listener for privacy information.

*Life saving app. *Defence Force job cuts. *Worrying signs for AUKUS deal.See omnystudio.com/listener for privacy information.

Hi Friends,In our latest podcast episode, we're doing something we don't often do. We're actually talking about nutrition. We're dietitians after all and we do enjoy the science of nutrition, but we also know that the child nutrition information out there can be overwhelming and stressful for parents. So, we're all about keeping nutrition information simple.If you've ever found yourself worrying (or wondering) whether or not your child is getting enough of the nutrients they need, this episode is for you. In this episode, we chat about:* A simple formula for putting together meals and snacks that will include the nutrients your child needs.* What to do if your child won't eat any fruits or vegetables* Why parents don't need to give children nutrition information* The importance of empowering kids around foodMentioned in this episode* Our membership: Take the Frenzy Out of Feeding* Blog post: The Berry's Journey: Learning Where Food Comes From* Instagram post by The Curious Nutritionist * Pinney Davenport Nutrition, PLLC* Lutz Alexander & Associates Nutrition TherapyWarmly,Elizabeth & AnnaWhat do you worry about when it comes to your child's nutrition?TranscriptEpisode 103: Nutrition Made SimpleElizabeth: Hi, Anna.Anna: Hi, Elizabeth. It's good to see you.Elizabeth: Good to see you, too. I'm excited to talk about nutrition today. We're dietitians—let's actually talk about nutrition for once!Anna: I know, imagine that! So often we're talking about parenting and how to approach food, but today we're going to dive a little deeper into nutrition. But our goal is to keep it simple.Elizabeth: Exactly. And as a reminder to our listeners, what we've been doing in our latest episodes is highlighting topics from each of the 12 modules in our membership, Take the Frenzy Out of Feeding. We're giving people a sneak peek and hopefully sharing some helpful info along the way.Anna: Yes! There's so much nutrition information out there for parents—so much parenting advice about nutrition. What do you think are the pros and cons of focusing on the nutritional content of food when preparing meals?Elizabeth: I'll agree that there's just an overwhelming amount of information. And we create content for parents, right? But ours is designed to challenge a lot of that confusing, or honestly, often incorrect info. We want to help parents feel less stressed, not more.Anna: Totally. That's what we do with Sunny Side Up and in our practices. So, for the pros: focusing on nutrition can help kids get the nutrients they need. I hesitate to use the word “balanced,” but yes, balanced meals that meet their needs.Elizabeth: Right, but not balanced in a diet culture sense—just well-rounded. The downside is that it can feel overwhelming for parents. Worrying about every meal, every snack, every bite—too much of one thing, not enough of another—it creates a lot of stress.And kids pick up on that stress, which affects the feeding dynamic. I remember when my kids were babies, I stressed over giving them only organic food and making as much of it myself as I could, especially with my first. I got over that with my second.Anna: Exactly. So yes, it's good to be mindful of nutrition, but not to the point where it causes stress or anxiety. Totally agree. So let's talk strategies—how can we simplify nutrition in a way that's empowering instead of fear-based?Elizabeth: What we teach in our membership and what we teach clients is to build meals with three simple components: a protein, a carbohydrate, and a produce. That's it. Keep it simple. An example could be eggs, toast with butter, and fruit. Or BBQ chicken, sweet potatoes, and broccoli. This is directly from our meal and snack formula in the membership.Anna: Yes, and once you offer those components, your job is done. It's not your job to make sure it all goes into your child's body. Over time, kids will get what they need. And of course, there are exceptions—like ARFID or other issues—and that's when individual support from a dietitian can help.Elizabeth: But for most families, zooming out and thinking about nutrition over the course of a week—rather than each meal—is a game changer. Like one day they eat a ton of broccoli, and then they don't touch another veggie for three days. That's totally normal. Nutrients are found in a wide range of foods, not just one.Anna: The nutrients in broccoli are in lots of other foods Elizabeth: Yes! Like Vitamin C —it's in fruit, veggies, and even some grains. That's the complexity of nutrition we're trying to simplify and decrease stress.Anna: We also use a snack formula: two items—usually a protein or dairy, and a carb or produce. Examples: cheese and crackers, yogurt and fruit, cookies and milk.Elizabeth: And we often say, think of snacks as mini meals. That mindset really helps parents simplify things.Anna: If you're offering meals with 3 components and snacks with 2, think of how many opportunities your child has to be exposed to different foods in a week, even if they don't eat them every time.Elizabeth: Right. Exposure is key. If a child doesn't eat any veggies but does eat fruit, they're still getting a lot of those nutrients. Just keep offering and modeling.Anna: If a parents says, “but what if my child eats no fruits or vegetables?”Elizabeth: If that's truly the case, than offer a multivitamin. To the parent whose child eats fruits and not vegetables, I would say there are a lot of the same nutrients in fruits and vegetables. And to keep offering the vegetables. And look for low-pressure exposures. Like the blog post you wrote about berry picking. Take them to the farmer's market, let them help wash greens, unpack groceries, or taste samples. No pressure—just presence.Elizabeth: My younger daughter didn't eat green beans for years. Now she does. It takes time, and that's normal. Some kids need professional support, but many just need time.Anna: Absolutely. We often see kids labeled as “picky” who naturally grow out of it as they hit middle school or high school.Elizabeth: Let's shift gears. When we talk about nutrition, it's easy to fall into labeling foods as “good” or “bad,” “healthy” or “unhealthy.” And now we've got euphemisms like “red light/green light” foods. Why do we avoid that?Anna: Because it's confusing to kids and moralizes food. And every family defines “healthy” differently. Plus, kids are concrete thinkers. Even teens can get stuck in all-or-nothing thinking.Elizabeth: Yes! A kid hears “cake is bad” and wonders why you're serving it. “Am I bad for liking this?” It's not helpful—it creates shame and confusion.Anna: And even “nutrient education” can be unhelpful if it's not developmentally appropriate. I remember being terrified as a kid that if I didn't eat carrots, my eyesight would suffer. That's not empowerment. That's fear.Elizabeth: Exactly. The best way to teach kids is by modeling—offering a variety of foods consistently over time. They learn through what we do, not what we say.Anna: And when kids hit the independence stage—high school, college—they'll explore food in their own way. You can still model, offer, and support, but they'll find their own path.Elizabeth: That brings us to a great post I saw recently—something like: “Empower, don't shame. Teach, don't terrify.” That's it.Anna: Yes! I think it was from The Curious Nutritionist. We'll link to it. It perfectly captures our philosophy.Elizabeth: Empowering kids around food is eating disorder prevention. It's helping them trust their bodies and navigate the world confidently.Anna: That word—empower—is everything. If a child feels secure and confident around food, they'll be able to handle any situation. No fear, no shame.Elizabeth: It's what we want for the parents, too, to feel confident and calm. And if today's episode was just a taste, pun intended, there's more in our membership. The Nutrition Made Simple module goes deeper with the goal of empowering—not overwhelming—you.Anna: So good to chat, Elizabeth.Elizabeth: Same here, Anna. Until next time! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit snutrition.substack.com

Chris Plank and Blake Gamble start the week off by recapping their long holiday weekends before diving into the big news of the weekend - Felix Ojo got how much NIL money from Tech?!  Plus, Jim Nagy is using a recruiting strategy that has some Sooner fans concerned, but should they be?

Hollywood Walk of Fame. Entertainment news. Chuck E. Cheese for adults. Community interview. Arts Center of Brazos Valley update. Spicy Egg McMuffin. Apple Music's most streamed songs. Christmas at Sea. Weekend recap. Prime Day. Worrying about your pet while traveling. Water bottles.

Re-watching movies. Wife Carrying Championship. Top Tyrannosaurus. Joey is a champ again. Strange competitions. Misconceptions about July 4th. Preventing freezer burn on ice cream. Harsh truths. 10 years ago. Naming your car. Hollywood Walk of Fame. Entertainment news. Chuck E. Cheese for adults. Spicy Egg McMuffin. Apple Music's most streamed songs. Christmas at Sea. Weekend recap. Prime Day. Worrying about your pet while traveling. Water bottles.

Economist Bob Murphy joins us to discuss the issue nobody seems to care about anymore, and explains why we should. Sponsors: Persist SEO & Ron Paul Homeschool Guest's Websites: Infineo: infineo.ai  Bob Murphy Show: BobMurphyShow.com  Guest's Twitter: @BobMurphyEcon Show notes for Ep. 2664

In this week's episode of The Career Confidence Podcast, we are talking about how to stop worrying about what other people think about you.Key Takeaways: We often overestimate how much others scrutinise our actions and decisions. Worrying about others' judgments can hinder our career progression and sense of career fulfilment. Understanding that people are primarily focused on their own lives can help us to unhook from the fear of judgment. Embracing our imperfections and being open to learning is a game-changer. Taking intelligent risks and stepping outside of our comfort zones can lead to greater success and personal growth. About Nicola SempleI help people to build their career confidence and achieve their career goals.You can book a free no-obligation chat about how I can support you to achieve your career goals: https://nicolasemple.com/chatYou can get my free guide "Back Yourself: Your 7 Step Plan to Build Confidence and Achieve Your Career Goals": https://nicolasemple.com/backyourselfYou can buy my book The Career Confidence Toolkit: Take Control of Your Career and Fulfil Your Potential: https://nicolasemple.com/bookConnect with me on Linked In to carry on the conversation: https://linkedin.com/in/iamnicolasempleA new episode of The Career Confidence Podcast is released every second Friday. Hit the subscribe button and you will be the first to know when a new episode goes live.

Smartphones are now ubiquitous, and although they offer many benefits, they can also become a source of anxiety. Worrying about responding to notifications, the feeling of being constantly available, and coming across triggering content on social media are just a few causes. In this episode, I'm sharing the exact ways I set up and use my phone to feel calmer, more focused, and less reactive. You'll learn simple changes to reduce mindless checking, set clear boundaries, and use your phone in a way that actually supports your mental health.   In this episode, you will learn: How compulsive phone use feeds anxiety (especially for high-achievers) The exact setup I use to support calm, clarity, and presence Practical tips and mindset shifts to structure your phone more intentionally   Mentioned in episode: Digital Minimalism by Cal Newport How to Break Up With Your Phone by Catherine Price Newsfeed Eradicator Browser Plugin (Chrome/Firefox) ScreenZen App: https://www.screenzen.co/   My favorite phone apps:

Dominique Levin is a 2x CEO, a go-to-market architect, and a wildly successful investor with over a billion dollars in exits. She's seen it all, and she has a playbook for a lot of challenges founders face while building their companies.⭐ Sponsored by Podcast10x - Podcasting agency for VCs - https://podcast10x.comLinks-Dominique Levin on LinkedIn - https://www.linkedin.com/in/dominiquelevinBook that Dominique Levin:1. Survival to Thrival: She mentioned this is a two-book series written by Bob Tinker and Tae Hea Nahm. * Book 1: Survival to Thrival: Building the Enterprise Startup (The Company Journey) * Book 2: Survival to Thrival: Change or Be Changed (The People Journey)2. The Machine That Changed the World: The Story of Lean Production by James P. Womack, Daniel T. Jones, and Daniel Roos.

Worrying about falling behind in life or missing God's plan? We trust that God has a plan - but do we rest in the fact that He also has a time for us to act?

Ever catch yourself rehearsing every worst-case scenario before a big meeting—then wonder why you're exhausted before it even starts? In this episode we unpack “the worrier's curse,” reveal why high-achievers are biologically and mentally wired to over-anticipate danger, and map out a simple three-step system to shift from rumination to razor-sharp presence.Key takeaways ✅ 90% of your 60k daily thoughts are both negative and recycled—here's how that fuels chronic worry. ✅ The “worry jar” exercise: capture runaway fears, then time-box them for strategic problem-solving. ✅ Train your brain to trust calm confidence (not anxiety) as the real catalyst for top-tier performance.Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.Take the BFG Quiz: Want to know the biggest reason you're feeling overworked and overwhelmed at work right now, and how you can start feeling better today?Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. About AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia NoelAsk ChatGPT

The Cubs have now lost 5 of 6 games, including 3 in a row. Is it time to worry?Get your own Setup Man Swag: https://bit.ly/setupmanobviousFREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalkGo to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media:Instagram: https://bit.ly/setupmaninstaTwitter: https://bit.ly/setupmantwitter

What a time it is in our lives right now. What a crazy ass f-ing time. I told a friend that if all of what is occurring in our country and in our world were the plot of a movie, we'd all be saying thank goodness this couldn't actually happen, that's so unrealistic! And, I'm going to take a wild guess and say that you are out there worrying about something. Am I right? I mean heaven knows there are a lot of things to be worried about right now. Like real things. Then there's the type of worrying about things that have not yet happened. And for frosting on the worry cake, add the thought process that if you worry it will prevent something bad from happening. I've earned a master's degree in this kind of worrying, from thousands of hours of life-long learning. And I thought I was unique in this special brand of fear and worrying, until I found out that I wasn't. How? Join me as I share my biggest worry, the big A Ha I had about it, and what I'm now doing to stop it!

You finally set the boundary. But instead of feeling peace, you feel anxious. Guilty. Exhausted. Overthinking every interaction and second-guessing your decision.In this episode, host Chris Oh shares a personal story and walk you through what actually happens emotionally after setting boundaries, the part few people talk about.You'll learn:Why your nervous system still feels activated even after doing "the right thing"How guilt, anxiety, and people-pleasing tendencies get activated post-boundaryWhy boundary-setting often leads to emotional labor long after the conversation is overHow to stop overthinking and start feeling confident in your standardsMy personal 4-step emotional reset framework to manage boundary anxietyIf you've ever struggled with:Fear of being "too much" or "too selfish"Worrying how others will react to your boundariesFeeling emotionally exhausted trying to manage others' feelings...this episode will give you the language, insight, and tools to hold your boundaries with confidence and emotional peace.

Waiting on God can feel like watching water boil—slow, frustrating, and honestly, a little painful. In this episode, I get super real about what it's like to be in a waiting season and the lies we start to believe when things don't move fast enough. I share how God used my single years and silent seasons to build something in me that couldn't be rushed. So if you've ever thought, “If God loved me, He'd answer,” or “Everyone else is moving forward but me,” or even, “Nothing is happening,” this one's for you. Because sis, you're not forgotten—you're being forged.Author School Guidebooks: havilahsauthorschool.com/guidebooks

06-10-25 - Emailer Angry At John For Saying He Has Covid Cause He Knows We're Paid To Say Things - John's Theory For Protest Marches Is For Police To Ignore Them So They Leave - Dogs w/Happy Tail Causing Murder Scenes And Worrying Google SearchesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Celebrating or worrying about Aaron Rodgers joining the Steelers? full 732 Fri, 06 Jun 2025 10:57:14 +0000 wSXkKUU4KNOpf4jhfdK9JyJLyMu0RAKd nfl,cleveland browns,sports The Ken Carman Show with Anthony Lima nfl,cleveland browns,sports Celebrating or worrying about Aaron Rodgers joining the Steelers? The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepod

Hour 1: Pacers stun again in Game 1 + How the NBA Playoffs show where Cavs are + Celebrating or worrying Aaron Rodgers to Steelers? full 2234 Fri, 06 Jun 2025 13:48:10 +0000 AnXa1bANKAUHRjR8QdwiQoM5p4Z4KUBP sports The Ken Carman Show with Anthony Lima sports Hour 1: Pacers stun again in Game 1 + How the NBA Playoffs show where Cavs are + Celebrating or worrying Aaron Rodgers to Steelers? The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports