Podcasts about worrying

When you have a dream or a goal, there are a lot of factors to consider that can make it harder or easier to achieve. So what is the #1 thing that prevents you from living your dream? Certainly getting on clear on what you want. Having a vision and moving towards that vision. But even with a clear vision… Fear can leave us frozen in our tracks. And when you dig into self exploration and look underneath the fear…. What you may find is shame. So what is shame anyway? Shame is a fear of looking foolish or failing, often associated with a time in the past where you interpreted something that you did or didn't do that you perceived that you looked foolish or as a failure to others. And that all comes from the stories that you created in your head. So what if you can change the story and remove the shame attached to the story. Does your fear go away?Meet the host: Gail Buck Gail Buck is a Certified Master Trainer of NLP and TLT®, a business consultant, Life Coach, and Speaker. She is the host of the I LOVE ME LAB podcast and Facilitator of pilgrimages all over the world.In this episode:- You're getting stuck and don't know how to get unstuck? - Let go of shame and build self-confidence!- Anxiety is a hugely common mental health problem in modern society. It can often have a devastating impact on our lives, making it more difficult to be happy and enjoy what we're doing. - Worrying is a complex emotion that is often accompanied by other emotions such as fear, anxiety, stress and/or sadness…- Fear is the most powerful of all human emotions.- Discover what may be underneath your fear and how to eliminate itConnect with Gail Buck:InstagramFacebookLinkedInYouTube

Worrying about the future begins at a young age. No matter what century you are born in or where you live, this is an inner battle we all face. Today, Jesus advises his first students and us how to live in an insecure world and not allow worry to overwhelm us. The text is Luke 21  Pod 152

Please rate or comment on our Podcast! Reduce worries as you enjoy a relaxing nap! Sometimes we just need a break, we need to be able to set those worries and problems aside for awhile and recharge our resources.  In the centre of a Zen Garden that's filled with sand, rests a small wood carved Worry Buddha.  Take it in your hands and allow your worries and problems take leave of you for a while.  The Worry Buddha will take care of them and make them lighter to carry when you take them back.  You'll also be relaxing completely and drifting off into a wonderful nap and be awakened refreshed and alert.

Don't Deprive Yourself of a Happy Day!Sirach 14:14 “Do not deprive yourself of a happy day; let not your share of desired good pass by you.”I was surprised at hearing this phrase in the Bible.  There are a lot of places in the Bible where it talks about sacrifices and fasting and doing without things. It was nice to hear this verse.  Do not deprive yourself of a happy day.  This is something more and more of us are doing these days.  We are spending too much time either living in the past or worrying about the future.  I heard a really great sermon on the Elevation podcast last week called “Remember Lot's Wife,” by Christine Caine.  If you have time you I recommend listening to it.  So much wisdom in all she said.  One of her main points, I believe she had several, was to not get stuck in the past.  One of the scripture verses she mentioned was Luke 17:32.  It is a very short passage with just three words.  “Remember Lot's wife.”  This verse comes in the middle of the section called Coming of the Kingdom.  Jesus is telling his disciples what will happen when the Kingdom of God comes.  Then in the middle of this explanation He says, “Remember Lot's wife.”  Something I learned from this sermon is that there are 170 woman mentioned in the Bible.  Some woman even have their own book of the Bible, like Ruth and Esther.  However, when Jesus is talking about the end of days, He tells us to remember Lot's wife.  What do we know about Lot's wife?  The only thing I know about Lot's wife, the only thing the Bible tells us, is that when Lot's family was leaving Sodom, before sulfur and fire rained down to destroy the city, his family was told not to look back.  Lot's wife looked back and she was instantly turned into a pillar of salt.Why would it be important to remember Lot's wife?  Lot's wife was so caught up in what she was leaving behind, that she missed where she was going?  I totally get this.  They had to leave everything behind, they had to leave their house, their friends, any other family besides their immediate family.  It was a lot they had to leave behind.  It was also a much better life where they were going.  The town they lived in was full of people doing awful things.  And also, that town was about to be destroyed.  If she stayed their she would have died.  She knew this and yet she still couldn't help and turn back to look.  She was too stuck in what she was leaving and it ruined the amazing future she could have had.  Is this happening to you?Are you stuck looking back?  Are you so caught up in what happened in the past, what you gave up, what you lost, that you can't seem to step forward towards your future?  I am not minimizing what you may have lost.  Some people have lost a lot and that is hard.  I have a friend who lost her mom, who was her best friend this year.  I just went to a funeral on Friday for another family who lost their mom.  Loss is real and it is painful.  It takes time to learn to live with the feelings of loss.  I understand this.  I also know that family member you lost wouldn't want you to stay it that grief and that pain.  They would want you to get help to figure out how to move forward with the pain.  Staying stuck in the past won't get you anywhere.  Also, some of you may have had past relationships that haven't worked out and so you are scared to move forward with a new relationship.  This is normal.  New is hard and uncertain.  It is ok to be cautious.  It's ok to take your time.  Just don't get too caught up in looking backwards that you miss the amazing future you could be walking towards. Whatever it is you are focusing on in your past, ask yourself, “Is this holding me back from an amazing future?” If the answer is yes, figure out what you need to do to let go of it.  That might be different for each one of us.  Maybe that means attending a grief share group, maybe that means seeing a counselor, maybe that means saying goodbye to a bad relationship.  Whatever it is, you are strong enough to do it.  You can do hard things!The other way we deprive ourselves of a bad day is we worry about the future.  We have conversations in our head about what we will say if this happens or that happens, even though those things almost never happen.  We worry about how we will deal with a thousand different scenarios when they occur and most of them never occur.  I am not saying we shouldn't plan ahead.  I think we should do our best to plan ahead in most circumstances.  However, I don't think we should worry about everything that might go wrong.  We will never be able to plan for every single thing that may happen.  There will always be some level of faith or trust that things will work out.  And if something happens, we will have plenty of time to worry then.  We don't need to ruin this day worrying bout what might happen on another day.  There is a saying that speaks the truth about worry and I just love it as it is a great reminder.  “Worrying doesn't take away tomorrows problems, it just takes away today's peace.”No matter how much you worry about tomorrow's potential problems, it won't make your problems go away.  However, it will make it impossible to enjoy the day you are living right now.  There is so much wisdom in the verse above.  “Do not deprive yourself of a happy day; let not your share of desired good pass by you.” How many days have we deprived ourselves of a happy day because we were either stuck in the past or worried about the future?  How many more days are we going to deprive ourselves of happiness?  I love how the second half of the verse says, “let not your share of desired good pass you by.”  Do you even know how much good you might be missing out on by depriving yourself of good days?  Some of us may need time and we may need someone to help with that grief or that trauma.  Some of us may need to accept that the past has happened and although we can't change it, we can learn from it and move forward.  We can make a decision to stop letting the past ruin our today.  We can also make a decision to not let the unknown of the future ruin our today.  We can make a decision to enjoy today, live in today and deal with the unknown things when they become known.  The Bible is constantly telling us not to worry.  Now we have a verse telling us to not deprive ourselves of a good day, and to not miss out on the good things in life.  How many more times and in how many more different ways do we need the Lord to tell us not to worry, not to focus on the past, and to just live in the moment, before we actually listen?  What if we heard Him today?  What if we choose today to make the decision to have a happy day today, and then tomorrow and then the next day?Dear Heavenly Father, I ask you to bless all those listening to this episode today.  Lord, we want to have a happy day, please help us.  We want to stop worrying about the future, it's just so hard, this world is so uncertain.  Please show us how to stop worrying.  Lord, we don't want to be stuck in the past.  We want to let the past go, we want to move forward, please help us.  Help us to turn our eyes towards you and to know that you will help us be at peace with our past and you will be with us as we step into the future.  We trust you Lord, we know you are always with us.  Help us trust you more.  We love you Lord, you are so amazing.  You are the almighty one and we are so grateful for all you do. We ask all of this in accordance with your will and in Jesus' holy name, Amen!Thank you so much for joining me on this journey to walk boldly with Jesus.  I have an exciting announcement.  My book will be coming out on Amazon very soon!  Here is the description I have about the book. “Have you ever wished you could have the kind of trust Daniel had in the Lion's Den or Shadrach, Meshach and Abednego had in the fiery furnace? Have you ever wished you could trust God this deeply when you were in the middle of a storm or when your faith was being tested?  Do you long for a deeper intimacy with your heavenly Father?  If so, this book is your answer! In this book, I have outlined 15 different ways in which I deepened my faith in the Lord.  I have come to know the Lord so intimately, and I know He will take care of everything.  I have had some pretty big things happen over the years and yet I knew with ever fiber of my being, God was there for me and He would be my guide.  My trust in the Lord runs deep and it didn't just happen.  I worked hard to learn to trust God with such conviction.  The good news is if I can do it, so can you!  There is something in this book for everyone.  With 15 different ways to grow closer to God, you are sure to find some that are perfect for you.  If you want to trust the Lord more, if you want to have a more intimate relationship with God, get this book.  You will not be disappointed!” I will let you know when it is available on Amazon.  I am excited to get to share this book with you! I look forward to spending time with you again tomorrow.  Have a blessed day!

Join Kelli and Erica as they chat about "woke" worrying. Is "woke" worrying a legitimate term? Probably not, we're pretty sure we made it up in this episode. But, evolutionary biology has predisposed us to worry, as a means for survival. All humans worry, and while some of us have honed this skill more than others (your co-hosts included), we can bring some awareness, intention, and deliberateness (aka woke-ness) to worrying to take the edge off the struggle.  Visit notanotheranxietyshow.com for 1-1 coaching AND a discount on your first coaching package when you sign up for my newsletter. Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Thoughts are just thoughts. They're not "real." But the meaning we make of them and power we give them can cause them to feel much bigger and more powerful than "just thoughts."  In this episode, we talk about our own experiences of overthinking and intrusive thoughts, and how we can change our interpretations of them to give them less power. Some resources on overthinking & intrusive thoughts: https://childmind.org/article/how-to-help-kids-worried-about-bad-thoughts/ https://childmind.org/guide/anxiety-in-children-quick-guide/  

Historical data about solar storms carved in trees, and it's a bit worrying. Falcon Heavy's back after 40 months of absence. There's a meteor shower and a total lunar eclipse in the coming days. And JWST gave us yet another version of Pillars of Creation.

Part of why we worry is thinking that we are defined by our material acquisitions. That's the message we hear over and over again: we are what we earn. But Jesus said our nature and worth are not defined by what we own.

Hi there, Easy Ager, Today, we're talking about "They." You know who I'm talking about... The ones who make you say, "But what would they think?" "They" can stop you in your tracks at the most inopportune times, especially when it comes to listening to your heart and following your own path... The biggest issue with "They" is that most of us aren't even aware we're thinking about them so much. That's why I'm leaving you with some questions so you can start figuring out just how much "they" are affecting you and your thoughts. Take a listen and be sure to SHARE THIS EPISODE with a friend. Cheers, Z

Women who have the audacity to speak their truth without guilt or apology are absolutely some of my favorite people and today's guest, Neena Perez and I became instant friends. As soon as I saw the name of her podcast,  “Straight Talk, No Sugar Added”, and the title of her book, “Hit Me With Your Best Shot, How I Overcame a Hard Hitting Life”, I knew I was going to connect with business and performance coach, author, podcaster, and total baddie, Neena Perez.   Neena is also a chef and director of culinary operations, so believe me when I say this woman is a powerhouse and I am excited to introduce you to her.   Instead of giving into the mindset and way of life she saw growing up, Neena was determined to not only survive but to succeed.   She knew that the key to overcoming her challenges was by changing her thinking, doing the work, and finding people to surround herself with who did not accept limits. Neena and I had such a great convo because she is just as direct and straightforward as I am.  She is also wise, generous, kind, and funny.  If you love this episode, you definitely want to check out our conversation on Straight Talk, No Sugar Added.  Her coaching framework is called  Master Your Game (Goals, Accountability, Mind-flow, Energy)  Neena's straight talk for solopreneurs:  Know your why & go 7 levels deep Reject the victim mindset  Don't expect handouts or ease Boundaries are your friend  Focus on your goals, not what others are doing  Face your fears  Mic Drop Moments:  “If you have to bend down to get into the room, you are in the wrong room.”  “Worrying about the opinions of others keeps you unsuccessful.” Want to connect with our guest?  Website: https://straighttalknosugaradded.com/ (https://straighttalknosugaradded.com/) Podcast: https://straighttalknosugaradded.com/podcast/ (https://straighttalknosugaradded.com/podcast/)  IG: https://www.instagram.com/neenaperez/ (https://www.instagram.com/neenaperez/) Neena Perez and I both work with high-achieving women and one of the common themes is that in spite of our effort, there is often a gap between where we are and where we want to be.   Does this apply to you and do you know the cause?  Take this quiz and get your personalized result, and what to do about it!  What's Holding You Back? https://bit.ly/obstaclesquiz (https://bit.ly/obstaclesquiz) Want a little more connection?  Join The Driven Woman Entrepreneur Facebook Group: https://www.facebook.com/groups/thedrivenwoman/ (https://www.facebook.com/groups/thedrivenwoman/)   Or connect with me on Instagram:https://www.instagram.com/coachdiannwingert/ ( https://www.instagram.com/coachdiannwingert/)  Before you bounce, would you please leave a review of The Driven Woman Entrepreneur Podcast, I'd love to read it on a future episode!     Apple: https://apple.co/2BZDFzc (https://apple.co/2BZDFzc) Android: https://www.podchaser.com/podcasts/the-driven-woman-1194485 (https://www.podchaser.com/podcasts/the-driven-woman-1194485) Don't forget to join us next week for Episode #133 when I return with another juicy solo episode.  If you haven't already, please follow/subscribe to The Driven Woman Entrepreneur Podcast so you won't miss a single thing! 

The journey after cancer, or any disease, is one to be reckoned with, and it is not simple and takes time, patience, and strong support from your loved ones. Tune in as Juni Bucher discusses how she managed life during her cancer journey and how she uses therapy to aid individuals, both survivors and those presently facing this disease. Summary: You feel alone when you know you have cancer and are going through one of the most difficult times of your life. Discover how we can be there for folks who have survived or are battling breast cancer on their journey. Join Nutritional Therapy Practioner and breast cancer survivor Juni Bucher, NTP, as she explores the issues that concern breast cancer patients as they navigate their physical and mental healing. After beating breast cancer in 2019, Juni decided to follow her passion for nutrition and wellness and went back to school for Nutritional Therapy. She also completed a 200-hour meditation teacher certification through Unplug Meditation studio led by davidji and Suze Yalof-Schwartz.  Juni currently has a private practice focusing on hormonal balance for women in mid-life and breast cancer survivors. Quotes: “There's a lot of anxiety that comes with being a survivor.” “Worry is preposterous because it creates a current reality that contains nothing that exists.” “We're in a position where we feel guilty for caring about whether or not we survive over someone else or that we're robbing them of an opportunity.” “There is still life in Death, and you must enjoy every moment.” “Most of the time, it's just being present.” Just checking in and not being afraid to talk about something other than cancer.” Takeaway: Surviving cancer is not the end of a person's journey since they must deal with persistent fear. It is critical to check in with them regularly. Worrying is unavoidable, but we should avoid falling into a cycle of persistent concern because it will only worsen things. Enjoy life and cherish the people around you, in illness and health, because life is only a loan. Knowing what to do to support someone close to you who is facing cancer would be beneficial. Understanding what is happening behind the scenes while your clients or prospects move through the buying process would be beneficial. Timeline: 5:29 – Juni Bucher on Surviving Cancer 11:59 – There is power in sitting in meditation 14:23 – Meditation and Breast Cancer 18:07 – Medication and Healthcare System 25:35 – Advice for people living with someone diagnosed with breast cancer 32:18 – The difficulties associated with a Mastectomy 36:24 – Self-Acceptance and Awareness 40:48 – Breast Cancer and Femininity 51:09 – MMA Fighting and Music Associated Podcast 57:39 – Get in touch with Juni Resources: Juni Bucher's social media: LinkedIn – https://www.linkedin.com/in/juni-bucher-ntp-86379a239/ (https://www.linkedin.com/in/juni-bucher-ntp-86379a239/)  Facebook – https://www.facebook.com/junibwell/ (https://www.facebook.com/junibwell/)  Instagram – https://www.instagram.com/junibwell/?hl=en (https://www.instagram.com/junibwell/?hl=en)  Juni Bucher's “Tata, Cancer!” Podcast – https://podcasts.apple.com/us/podcast/tata-cancer/id1599915422 (https://podcasts.apple.com/us/podcast/tata-cancer/id1599915422)  Connect Make sure to list guest links here... Visit https://www.thetragedyacademy.com/ (our website) to find links to our YouTube channel, other social media, show notes, and more! Make a beautiful podcast website with https://www.podpage.com/?via=thetragedyacademy (Podpage). Explore professional recording options with https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=thetragedyacademy (Riverside.fm). Liked Jay's t-shirt from this episode? Get your own at https://www.intotheam.com/?utm_source=pepperjam&utm_medium=affiliates&utm_campaign=261568&clickId=3981360776 (INTO THE AM). For Tragedy Academy...

If looking at your bank account fills you with dread and you're not in love with your bank balance, this episode is for you. Worrying about money, feeling shame around business earnings, and experiencing debt anxiety is normal, but it doesn't have to be. In this episode Vangile Makwakwa talks about how to recognise when a money trauma exists, and the ways in which it influences our lives and our businesses. She shares her inspiring story of working through her own traumas, clearing a large debt and now helping others to do the same. Money traumas are never about the money In sharing her personal story, she encourages you to reflect upon your own circumstances and offers insights into why entrepreneurs look in the wrong place to solve their money worries. Vangile also invites you to consider a different way of approaching marketing and selling and it's one that you will love! Vangile Makwakwa is an author, speaker, World Traveler, Founder of Wealthy Money, wealth coach, yogi and a podcast host. Vangile is passionate about helping people heal their ancestral money trauma so they can unlock their inner money guru and thrive. What you will learn: How to start to unlock your personal traumas around money Why understanding your emotions and body sensations is so important for managing your money Ways in which to shift a negative mindset or fears about selling Find Vangile online: Website: https://www.wealthy-money.com/ (www.wealthy-money.com) Instagram: https://www.instagram.com/vangilemakwakwa/ (@vangilemakwakwa) Twitter: https://twitter.com/VangileMakwakwa (@VangileMakwakwa) LinkedIn: https://www.linkedin.com/in/vangilemakwakwa/ (@Vangile Makwakwa) Share Your Love! Do you enjoy listening to this podcast show? Leave your review on your favorite app – https://itunes.apple.com/us/podcast/tandem-nomads-empowering-expat-partners-tips-inspiration/id1056812170?mt=2 (iTunes), http://www.stitcher.com/podcast/tandem-nomads (Stitcher), https://open.spotify.com/show/4mWuNrYGnmK6yuVHt1CEwx?si=QqgfqVkESK2IEnnlzwA9hg (Spotify), https://podcasts.google.com/?feed=aHR0cHM6Ly90YW5kZW1ub21hZHMuY29tL2ZlZWQvcG9kY2FzdA%3D%3D (Google Play)   Share Your Thoughts! Connect with the Tandem Nomads community and share your comments! https://www.facebook.com/groups/tandemnomads/ (CLICK HERE)

Pastor Brad Franklin reminds us that letting go can be beautiful when following Jesus. Watch this episode on our YouTube channel:https://youtu.be/qD0U8UF1njo Sermon NotesJudges 6: 13-14Psalm 32:5Do you need to let go of these things?·         The need to be in control·         The ideas of a perfect life·         An unhealthy relationship·         Worrying about things that you cannot change·         Comparing yourself to others·         Letting go of insecurities·         Letting go of grudges that have gone on too long·         Are you ready to let go and let God work in your life?

3 plot/application points from this lesson: 1) Hypocritical Prayer; 2) Treasures and Hearts; and 3) The Logic of Believers and Worrying

Have you been waiting on God for what feels like a really long time? Maybe you describe this as your ‘wilderness season'…Have you spent the majority of this time waiting and worrying?    If so, I can totally relate…   In today's episode, I share 3 tips to find purpose in everyday life instead of wasting time waiting and worrying. If you could use some help, check out my FREE workshop: Discover Your Calling (in 30 Days or Less) so You can Confidently Take Action on Your God-Given Assignment.   Talk Soon, Shayla Email: hello@shaylahilton.com Learn More: https://www.shaylahilton.com/ Free Resources: https://www.shaylahilton.com/freebies YouTube Channel: https://www.youtube.com/c/ShaylaHilton Facebook: https://www.facebook.com/shayla.hilton.52 Instagram: https://www.instagram.com/shaylalhilton/ Instagram: https://www.instagram.com/calledandconfidentpodcast/

Todays episode is alll about why psyching yourself out steals your JOY and your happiness, and how you can change it

Do you believe trust must be earned? Like your partner showing you their texts to prove he/she is dedicated. Trust isn't about controlling what another person says or does, and it's not something to be exchanged, like money. In fact, trust isn't about other people at all—it's about you. When you don't trust yourself to handle a situation, you decide the other person is the problem. Trust occurs when words and actions match, and trust is broken when they don't. You expect that from other people, but do you practice it yourself? In this episode we'll talk about how to become the trustworthy person you expect others to be. And how it's better to trust that you can handle life than to expect other people to change.

AP correspondent Jennifer King reports children's hospitals are seeing a worrying surge in a respiratory illness.

Message from Bobby McGraw on October 25, 2022

In this episode we talk about what we worry about and putting it into perspective to shift your mindset on the situation

Mark Twain's thoughts on worrying.

In this devotional, we will be reading Philippians 4:6 and my prayer is that after hearing words not from my voice but through Christ that you will put all your trust in him. God loves you and stop worrying let go of control. Worrying means you worry for things you can't control. However, praying means you ask God to be in control and you know that only Jesus can do the impossible. Worrying is saying you are not in control of something. However, praying is trusting God (Prov. 3:5-6) that God is in control, and He got you! We would love to hear from you so feel free to send us a message in any of our social links and also subscribe to help us go further reaching build God's Kingdom. I will leave you a question to ponder and we would like to hear what you had to say. What is the difference between happiness and joy? Where do you get your joy from? Lastly, what can we pray for you today? Thank you for listening and always Remember to Come to Jesus Daily!Connect with us through our Social Media Links:Email us at cometojesuswithannette.mahal@gmail.com Twitter and Instagram: @AnnetteMahal FB: Come to Jesus https://www.buymeacoffee.com/cometojesus

Worrying about what others think of you is a common fear most people have. But when you add the legitimacy of owning a public business into the mix, our anxiety can shoot through the roof - I know mine did. In order to overcome my fears of what others thought of me talking about my new business, I practiced the three tips I'm going to share with you on this episode to care less about anyone's opinion but your own. _____________________________________________________________________ Do you dream of owning your own business, but don't even know where to start? This training will teach you the first step to take to start your own business and make more money than your full-time job. Click here: https://katiegrimes.thrivecart.com/how-do-i-even-start-a-business/ If you're looking for my advice on how to grow your business, join the New Business Support Group. This is perfect for you if you're looking for accountability, support and advice. Sign up here: https://katiegrimes.thrivecart.com/new-business-support-group/

We come to the topic of wisdom. Considering James challenged us about our tongues last week, this topic naturally follows. But this is not merely the pragmatist's insight of "better to remain silent and be thought a fool than to open your mouth and remove all doubt." That's a 'wisdom' that just stays on the surface. Worrying about consequences might change our outward behavior for a short time, but it never changes anyone's heart - certainly not permanently - which is precisely what James is after. So what does heart-changing wisdom look like? And how do we get it into our daily actions? Let's talk about the “Word to the Wise” (James 3:13-18).

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When Ridgeview's resident Biblical counselors, Logan and Maya, stop by the office.  Evan hops on the cry coach, and prepares to detail his whole life story.  However, before he can explain where it all started, Logan informs him that they're actually there to record a podcast episode on anxiety.  Worrying that they might be nervous about recording an episode on anxiety.  Evan sings a wonderful country song about dirt roads, to help Logan and Maya relax.  The trio then discuss what anxiety is, what being anxious means, and how to correctly (and practically) use scripture to help deal with it.        "This is a Jesus Podcast, not a Math Podcast"   LINK: https://anchoredhope.co/

In Matthew 6:25-34, Jesus addresses worry asking if it actually helps us in any way. He then invites us to look at the living things around us in nature, like birds & wildflowers, reminding us that God knows our needs and will certainly care for us as he does them. At the end of this teaching, George guided us in a short meditation & reflection to practice what Jesus invited us to do in this passage. We'd love for you to join us in person at one of our Sunday gatherings--10a at Gower Elementary. You can visit us online at vuechurch.org SLIDES/QUOTES George read in our gathering: Worrying is carrying tomorrow's load with today's strength-carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn't empty tomorrow of its sorrow, it empties today of its strength. -Corrie Ten Boom, Dutch writer ...all the beauty of the world, the beauty that calls our admiration, our gratitude is meant as a set of hints, of conspiratorial whispers, of clues and suggestions and flickers of light, all nudging us into believing that behind the beautiful world is not random chance but the loving God. -N.T. Wright, For All God's Worth

This week has been a tough one for your girl. I had to say goodbye to my oldest friend and as I try to find my new normal, I realized that I have spent years worrying about the future. So, let's unpack it in this quick bonus episode. Prayer for Worrying About The Future https://rebrand.ly/84sqfs6 Subscribe to the Pod! https://anchor.fm/affirmationsforblackgirls/subscribe TRY CALM FOR 30 DAYS https://rebrand.ly/21n4tre COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6 Sign Up for our Newsletter! Shop the AFBG Merch! Send me a message: affirmationsforblackgirls@gmail.com Our P.O Box: TYRA MORRISON P.O. BOX 674 NORTH HOLLYWOOD, CA 91603 Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl! Follow Us on Instagram: Affirmations for Black Girls Insta Follow Us on Twitter: Affirmations for Black Girls Twitter --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Ken Coleman Show is here to help answer your questions about career, passion and talent so you can maximize your potential and get closer to landing your dream job. Do you have a question for Ken? Call the show at 844-747-2577 or email ask@kencoleman.com. Helpful Resources: Free Guides & Resources The Proximity Principle Facebook Community Subscribe to The Newsletter Articles by Ken Learn more about your ad choices. https://megaphone.fm/adchoices Ramsey Solutions Privacy Policy

What an honour it is to be joined by Michael Cheika, the only coach in history to win a major rugby title in each hemisphere and currently Argentina's (and Lebanon Rugby Leagues) head coach, for an exclusive interview to discuss his incredible career so far. After briefly touching on the current Rugby League World Cup taking place in the UK - we turn to Rugby Union whereby Cheiks takes us on a rollercoaster ride through the highs and lows of his career including; his love/hate relationship with Eddie Jones (including what Eddie was like when they used to play together and his infamous foul mouth), his fears for the future of rugby union in Oz, his incredible memories of his time at Leinster including coaching 'the best player in the world' in Brian O'Driscoll, his darkest moments when he was head coach at Stade Francais when they went bankrupt, his infamous aggressive viral Australian half time team talks and his thought process behind it, getting forced to stand down against his will as Australia head coach due to the ARU Chairman being a snake, his Pumas side nearly getting chucked out of their hotel in NZ for suspected 'drugs' in their rooms, why Sam Burgess was wasted by Stuart Lancaster, his thought process behind serving his Australia squad tequila before training, dropping people 'on a hunch', why Pablo Matera can be one of the worlds greats, why he loves to get involved in training with his players even if it has led him to serious injuries and much more.... Hosted on Acast. See acast.com/privacy for more information.

How can I stop worrying about what other people think? It's a common question and honestly, a really good one.Worrying about what other people think is human nature. Your brain evolved to care.In this episode, I'll take you through a neuroscience-based perspective on why we care so much about what other people think. We'll explore the fears and doubts that might be holding you back. You'll also learn three key strategies in taking action without worrying about what other people think.Show Highlights[01:44] - I share a negative experience with my very first webinar for my business.[03:06] - The first reason we worry about what other people think is that our brains evolved to keep us safe.[03:46] - Our brains also evolved social fears.[05:01] - The fears that once kept us safe, hold us back in the modern world.[06:00] - Habits are learned through practice.[07:11] - Over time, we learn to be less confident.[09:01] - If you constantly think about your mistakes, self-doubt becomes a habit.[09:36] - Pump the brakes.[10:27] - Another strategy to help is called “The Brain Dump”.[11:38] - Take baby steps.Subscribe Today!Apple PodcastSpotifyAndroidStitcherRSSLinks | ResourcesIG: @DrNicoleByersFacebook: Dr. Nicole ByersWebsite: Drnicolebyers.comEmail support@drnicolebyers.comDownload Your Daily Productivity ChecklistThe Insider's Guide to Stop Procrastinating

Looks like we're back to the good old day of Hearts being absolutely murder! It's been a week since our last episode, we've played two games and no wins to show for it. When Hearts are shite they are really shite. But don't worry your favourite unofficial Hearts podcast is back to discuss it all. It's a special intercontinental episode

Show note links: Download The Positive Pants Toolkit App https://franexcell.com/positive-pants-toolkit-app Freebies: Grab your FREE ‘Stressed To Success' meditation: https://bit.ly/stressedtosuccess  Book in a free discovery call: https://calendly.com/franexcell/20min Ways to work with me: 1:1: https://franexcell.com/work-with-me SOS! (Success Over Stress) Group Programme (Coming back winter 2022!) Join The Positive Pants Toolkit App https://franexcell.com/positive-pants-toolkit-app Enneagram Essentials 90 minute 1:1 & Guide book https://app.moonclerk.com/pay/2b6wubgnysrp Products: Grab Your 365 day Gratitude Journal on Amazon:https://bit.ly/365daygratitude  Grab Your Positive Pants Firmly On Notebook:https://bit.ly/positivepantsonbook  Contact: Make sure you're following me on Instagram https://www.instagram.com/imfranexcell/ and tag me into your key takeaways! Email me at hello@franexcell.com with any questions or take aways! For more, head over to: www.franexcell.com/ The Power Of Presence   Presence is a practice.   Like most things we talk about around here.    When it comes to life changing personal growth nothing is a ‘one and done' scenario and requires patience and practice.    That's where we see all those lovely jubbly lasting changes that we all want so much.   Presence is also something that a huge majority of people actually struggle with.   We're in such a fast paced society these days with so many demands for our attention and so much messaging that may cause us to worry about the future or ruminate on the past. It's no wonder!   We've literally wired our brains to NOT be present!   Think about it, how often are you actually paying attention to what's right in front of you?  Even watching TV or listening to something are you mentally elsewhere?  Maybe on your phone numb scrolling?   Think for a second about the thoughts that tend to be rushing and rolling around in your noggin.   Are they in the past?  Ruminating on the ‘shoulda, woulda, couldas'.  The things you wish you'd said and done, the things you DID say and do that you wish you hadn't. A lot of us spend time rumbling around in the past.   Are they in the future?  Wondering about the ‘what ifs'?  Worrying and catastrophising about things that haven't happened yet?   I feel I'm in a very good place to talk about this as an enneagram 6 because I was always very well practiced doing both of these and not staying in the present moment where I could be conscious and rational.   So I can attest to the fact that it really is something that you can learn.   I don't win every time for sure. But I find it SO much easier to catch myself not being present and consciously bring it back.   That's the magic of being present. You're conscious.  You're in much more control of your own choices and behaviour. You make better decisions.    It improves your relationships with other people.   If you work with clients it helps you get better results.   Creativity lives in presence.    Gratitude and appreciation lives in presence.   It's usually FAR less stressful in the present moment.    You're not worrying and overthinking as much when you're present.   Focus and attention lives in the present.   You listen better when you're present.   You're more connected to yourself and others in the present.   You're able to use a lot of the tools that are going to help you rewire your brain and nervous system when you're in the present moment.   Sound good?   Thought so.     So what are some of the best ways to go about practicing presence?    Asking good questions and becoming your own best coach is a great place to start.    Journaling is a glorious way to start with learning this skill. And it is a skill.    You can use stream of consciousness journaling to really allow whatevers present to be present. It's also helpful because it will show you how much your thoughts are spending in the past or the future.   All you do is essentially brain dump whatever pops into your head. It will read like a big jumbled mess of weirdness and that's perfect.   It will allow you to be present. It will allow you to consciously see some of the things that are going round in your head affecting your day to day. You'll be able to find your sense of humour for those things and you might even slowly start to notice that those thoughts start to become more present over time.   Try it for 5 days and just see what shifts for you and what you notice.   Next up we have meditation as a super practical way to get more present. Specifically noticing what's showing up for you. What sensations are you feeling in your body? What thoughts can you notice and let go.     It's literally about being in the present moment.  It WILL take practice but everything does.    Now, there's a caveat here. Many people find meditation difficult, have a listen to the episode Have you decided you're no good at meditation for some practical reasons why and what you can do about it.    Heartmath is one of my all time favourites.  I'm a licensed heartmath coach so I teach all my clients the various heartmath techniques but it's an incredible way to get back into your body and into the present moment using simple breathing techniques.    It also wakes up your prefrontal cortex which goes ‘offline' when you're in the threat response so you can make far better decisions and regulate your nervous system. It's quite simply glorious.     Mindfulness is the ultimate in presence.    Mindfulness is a form of meditation and it's a really practical one.   It's the ability to be fully present and aware of what's going on internally and externally…without judgement. It's simply about what is.    The more you practice it the more you'll start to notice your mind wandering less.   My favourite activity is a waking up the senses exercise. What do you see, what do you hear, what do you feel, what do you smell, what can you taste.   You can do this anywhere! Walking, consciously taking the time to look up from your desk for a minute. In a meditation.   The more you do it the more you'll feel and notice the benefits.   Being present allows real appreciation to come through.    When you aren't present you aren't going to notice all the little things around you. You'll miss them.     When you're present you're more in tune with other people too. You're more empathetic because you pick up on the visible and tonal cues.   Try it and start to notice what you notice!    And notice how your thoughts and feelings might start to shift and perhaps become a little clear, or quieter.   Like I say, it is a practice. You won't win every time. That's totally ok. Just keep going.   Fx

The Sports Rabbi and Ben Pask take a look back at Maccabi Tel Aviv's Euroleague loss to Fenerbahce and their former star guard Scottie Wilbekin along with what their new signing Jalen Adams brings to the table. We also discuss Hapoel Jerusalem's loss to Bnei Herzliya as well as Hapoel Tel Aviv's EuroCup debut and much more!Make sure to subscribe to The Sports Rabbi Show on iTunes, Spotify or Google Podcasts.Also download our fabulous new App available for both Android and iPhone! Click here for the iPhone AppClick here for the Android App

Hour 2 - Ian Rapoport joined the Pat McAfee Show and shared that he believes if Bailey Zappe continues to play well, Mac Jone's starting position could be in question; Who will be the starting QB for the Patriots in tomorrow's game against the Browns?

The Utah housing market has had a wild past few years. But new research from the Kem C. Gardner Policy Institute at the University of Utah reveals that it is (perhaps) worse than we thought: 76% of Utah households can't afford a median-priced home.

‘From Muslim men being publicly flogged by cops in Gujarat's Undhela to BJP MP speaking about an economic boycott of Muslims- each day brings some new horror & hate. But the  problem is not that we see an upsurge in communal battles or riots. It is that Hindus are no longer shocked or horrified by repeated attempts to target the Muslim minority or treat them as second-class citizens or even as the enemy' - Watch ToThePoint with Vir Sanghvi. 

There is a global epidemic going on right now, not just a pandemic. Life seems to be too much for people. As a result, they quit on their dreams, goals, and vision for the future and stay stagnant in mediocrity. It is a deep hole of self-sabotage.In case you aren't sure if you are self-sabotaging, ask yourself these questions.Have you ever started something strong, but never finished it?You start things, but quickly burn out because you overcomplicate themHave you ever found yourself overthinking which results in struggles or fears that stop you from accomplishing a task?The reason I fell into this pattern is the same reason many people do. I wasn't committed to my why. Why was I pursuing that goal, having that dream? I wasn't grounded in my why. This has to be a deeper meaning than just the number in your bank account.A leader who stays in this pattern of thinking and acting can destroy a team. Doing this will likely lead you to attract people who overanalyze, complicate, and spiral out of control. It's time to stop self-sabotaging patterns now. It will not only benefit you but also those around you. Set an example and release the "dooms days all things are so bad" mentality. Catch the rest of THE GOOD, THE BAD, AND THE CRINGE SERIES  on Facebook HERE.Connect with Emmy on the GRAM  @theheyheyemmy or hang out on Facebook.As always, this episode is brought to you by my favorite Liquid Collagen. Check out my fave duo to help you tone, tighten and feel good from the inside out. CLICK HERE Use code “3324349” at checkout to get $10 OFF your first orderHey hey, sister...so excited to get to know you! These questions will help you and I make sure that this partnership is the best fit for you. I'm looking forward to connecting with you and will respond within 24-48 business hours. Partner with Emmy as a Social MarketerWant to grow your following, generate more leads and CA$H on the GRAM. Grab a FREE COPY of the CASH MONEY IN YOUR INSTAGRAM STORIES GUIDE

End Time Deception Tom Donnan pt 1  There is no doubt that the evening news is designed to give you anxiety and declare the works of the devil to keep you discouraged, worried and filled with fear. Just look at all of the headlines that lead the news, of various resources, each and every day!  Do you ever see encouraging headlines?  No. They are always, murder, financial problems, disasters, riots, etc.  There are NO encouraging words at all… Oh, maybe every now and then they will put in a “humanitarian” story just to fill out the time slot. Usually it is at the very end of the program – never at the beginning. Well, our good friend Tom Donnan is back today. He has heard some things from the Lord that is leading to warning after warning after warning for us, for your family, for America and for the world right now!  Taken individually, you would not think much of what he is about to share. But, taken together and in light of God's Word – you would be ignorant in more ways than one if you ignored what Tom will be discussing today. Help me welcome back to the program, Tom Donnan. Tom, thank you for coming back on the program and sharing with us what the Lord has shown you in your prayer time, sleep time and in your studies! First off, you had some, let's say, “startling” dreams recently to pray for individual people that you know. Can you share a few of them with us to start the program off? So the end result, you believe, is God calling all of us to pray. Correct? And this led you to go to Wisconsin to pray?  How did that happen and what did you do there? A pastor we are both familiar with, Jimmy Evans, recently had a YouTube video where he was discussing this “great deception.” Can you share with us the take-aways he discussed? https://www.youtube.com/watch?v=jwuHtJbF2sA (Jimmy Evans | Tipping Point | End Times Deception - YouTube) There is no doubt that Satan is behind the destruction of this society. All of the “wokeness” is simply the devil showing all his cards. Why? Because he knows the soon return of Jesus is near. He's read the book. He knows how it will end and he is doing all he can to lift up his kingdom, the kingdom of darkness, as a last ditch effort to stop Jesus from fulfilling scripture. That means anyone who opposes the kingdom of darkness automatically has a target on their back and will face the furry of Satan's minions. In fact, did you see in the news recently where an Irish teacher was jailed because she opposed the “woke nonsense?” https://www.youtube.com/watch?v=OP3Pmz5Auxg ('Worrying situation': Irish teacher jailed over woke nonsense - YouTube) Well, there is no doubt there is some very tumultuous times happening right now. And, unfortunately, they will only get worse before they get better.  I believe you and talked before about the “stimulus money” the government was just printing from thin air – handouts to everyone, with nothing backing it. And we discussed how this was going to lead to rampant inflation. There is no other option. The more worthless money is shoved into the economy, the higher prices go. It's almost automatic. I know, just my wife and I, we are spending at least $400 more for groceries and expenses than we were just six months ago. That has cut into our “extra” income that we used to do other things with. Now, we do not go out to dinner or other things. That has a trickle down effect on other businesses, which means they don't have the cash to keep their operating expenses up. So they lay off people and now even more people don't have enough money.  I've seen reports that some people have reverted to buying groceries on credit cards. Have you seen anything about that? https://www.dailymail.co.uk/news/article-11164809/Americans-taking-loans-buy-groceries-using-pay-later-services.html (Americans are now taking out loans to buy groceries using pay-later services | Daily Mail Online) We have to talk about this. I could not believe...

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The economy is something a lot of business owners and entrepreneurs worry about. But, should they? My friend and fellow CEO, Raffy Pendery, stopped worrying about the economy, or what others say about the economy. We did this because we learned a not-so-secret secret about the economy years ago. Since we learned this not-so-secret secret, it's something we work to instill in all other business owners and entrepreneurs we meet and coach. And now we reveal the same thing to you in this video. If you're in need of a team, one that will go above and beyond for you and your brand, then please visit talktoaninja.com to get more information on how we can help you today. You can follow Manuel on: Instagram: https://www.instagram.com/mrmanuelsuarez/ Facebook: www.facebook.com/theninjamarketer/ Linkedin: https://www.linkedin.com/in/mrmanuelsuarez/ Youtube: https://bit.ly/3GVPXVm Messenger Channel: www.m.me/theninjamarketer/ Contact AGM: site: talktoaninja.com email: contact@agmagency.com phone: 1.888.280.3339

Do you find yourself worrying or ruminating about stuff that you really can't control? Is it interfering with your ability to get a good night's sleep, taking away your sense of inner peace?  Maybe you're turning to alcohol or smoking or or comfort food? Want to figure out how to stop? In today's episode I'm going to explain exactly why it is that we worry - and it's perfectly normal - and I'm sharing four tips on how to actually stop that you can start applying right away that will make a difference starting today. Free Resources: Schedule FREE Mini-Coaching Session with Amy Lang Take my FREE Mini-Course: How To Lose Weight For The Last Time Join our private Facebook group, Moxie Club Meetup

Worry feels really important. Our brains think that worrying about something means that we care about it. But what if that's not true? Today I am going to dive into why we worry, why it isn't useful, and how to stop  yourself from worrying!    Do you struggle to trust your husband? Do you want to trust him but find that you just don't and you're not sure why? Are you tired of trusting him only to have him do something that completely changes your feelings about him all over again? If this is the case for you, I want to invite you to come to my "How To Trust" Master Class. From October 24-27 I am going to teach you all about how to solve the trust issue in your marriage and put trust back in your control. Get all the details and sign up here today!

Here's the Supporter Q&A from October 6th, 2022. All comments and questions are fielded through the support service Q&A page. Please consider supporting this channel via monthly services, tips, or even just by using our affiliate links to purchase things you were already going to buy anyway, at no extra cost to you: https://www.retrorgb.com/support.html View this as a video: https://www.youtube.com/retrorgb Amazon Links to products I use: https://www.amazon.com/shop/retrorgb T-Shirts & Stuff: https://www.retrorgb.com/store.html TIMESTAMPS (please assume all links are affiliate links): 00:00 Wiki Edit Marathon: https://www.twitter.com/DerfJagged/status/1578122779039510529 00:43 4K Gamer Pro for scaling? Do longer controller cables add lag? 03:05 Keep the SNES Metal Shielding? Dexx + RAM? 06:42 4K Gamer Pro + PS3: https://www.retrorgb.com/4k-gamer-pro-now-on-amazon.html https://youtu.be/595xu2tJSjU 08:56 Testing Pro Logic on modern receivers: https://youtu.be/NpQtrX8oIX4 10:44 Testing the Arcuda Gaming Monitor? 12:39 Cleaning Smelly PCB's 16:53 Safe to run a Nactuca 12v fan at the PS2's 7v? 19:03 Thoughts on NES motherboard replacement projects 22:53 PS1 link cable work with ODE's? PS1 link cable cables work between NTSC and PAL? 23:38 Panasonic TX-32PS1L 5.1 surround? 30:23 Optical Switch: https://www.tindie.com/products/beni_skate/automatic-spdif-opticalrca-audio-switch/ 34:18 GC/Wii to VGA CRT monitor for SSBM tournaments?: https://retrorgb.link/cheapdac https://insurrectionindustries.com/product/carby-v2/ Jam's Transcoders: https://www.ebay.com/usr/wakabavideo Comp2RGB: https://www.retrotink.com/product-page/comp2rgb 39:29 Alternative to Portta converters: https://retrorgb.link/cheapdac 41:37 Why change the SoG from 120mv up to 140mv when using the RT5x, DC & HD15-2-SCART?: https://www.retrorgb.com/hd15-2-scart-adapter.html 43:56 Fixing loose composite cables? 46:06 Astro City Bezel Dimensions = Outside edges = 25 ⅞ by 25 ⅞ Inside = 22 x 16 ⅝ 47:14 Anyone else get scammed by Yaton? https://yatonarcade.com/ 52:52 SNES 1CHIP - Why bypass? 56:01 Worrying about heat in a CRT setup? --- Support this podcast: https://anchor.fm/retrorgb/support

# 611 This week on the Anxiety Slayer podcast, we're responding to a question from our private Facebook Group about worrying and anticipating negative responses from people in our lives. For more resources for calming anxiety, join us on our Patreon where you will find all our guided relaxations and Tapping Sessions. Learn more at https://www.patreon.com/anxietyslayer   Today's Anxiety Slayer podcast is sponsored by Betterhelp    BetterHelp wants to remind you that you matter just as much as everyone else does, and therapy is a great way to make sure you show up for yourself.      BetterHelp is online therapy that offers video, phone and even live chat sessions with your therapist, so you don't have to see anyone on camera if you don't want to. It's much more affordable than in-person therapy and you can be matched with a therapist in under 48 hours.    Give it a try and see why over 2 million people have used BetterHelp online therapy.    Special offer for Anxiety Slayer listeners, get 10% off your first month at http://betterhelp.com/slayer      

Instead of convincing yourself that you are only being a top-notch planner instead of the intense worrier that you are, come learn the differences between worrying & planning so you can call yourself when you need to.Show Notes:I am both a top-notch worrier & planner. I LOVE planning things down to the nitty gritty details, while also almost worrying myself to death because of the fear of something not turning out the way I was hoping or expecting. I know I'm not alone in this. And often I try to play off my worrying as elaborate planning, but that usually doesn't work. It's common for people to think they are planning when they are actually worrying. But it's also common for people to think someone is worrying when they are actually just doing a great job planning. I'm sure you can see how knowing the difference between these 2 can be confusing & tricky sometimes. And let's not forget about the negative connotation that worrying has on it. People never want to be labeled as a ‘worrier' because it's deemed something we shouldn't be & could be seen as weak or struggling or incapable of managing our emotions to other people. And even though we are not supposed to be caring about other people's opinions, it's still tough.There is a place for both worry & planning. I know worrying isn't a good habit to have, but it's a natural response to have when you are in the midst of something unknown & whether or not the end result will be positive causes some concern. It's what happens when you are connected to whatever is at stake. And of course planning is important because it's helpful to get ahead of a situation that involves a lot activities, actions, people, places, all the things. Planning ensures experiences happen with the least amount of issues & struggles, while also accounting for everything needed & how it all should go. But there is a line that can be crossed that takes it further than it should, you know?That's why today I wanted to go over the differences between worrying & planning:When you worry, you have tons of thoughts racing through your mind. When you are planning, you are intentionally coming up with ideas, solutions & spending time brainstorming.Worrying isn't helpful or productive because it doesn't initiate any action for things to change. Planning is very helpful & productive in whatever you're trying to accomplish.Worrying is listing all the ways you aren't prepared. Planning is listing all the ways you are prepared.When you worry, you focus on what's outside of your control & make decisions based in fear. When you plan, you decide what to do based on what you can control.When you worry, you aren't clear in what you need from others because you're focused on the unknown. When you plan, you are very clear in what you need from others because you're basing it on what you do know.When you worry, you come up with so many worst-case scenarios without developing a solution for the problem. When you plan, you come up with a backup plan to any worst-case scenarios you come up with.Worrying feels like it will never end (held hostage). Planning thoughts can stop when a plan has been decided on.RSVP for the NEW PLANNER!! https://www.sabrinajoy.com/plannersignupVisit me on Instagram or TikTok: @sabrinajoyperozzo Email Me: realpositivegirlpodcast@gmail.com Sign up for my weekly newsletter https://www.sabrinajoy.com/newsletter!Join the Text Community: Text @realpos to 81010 and you're in!Support the show

Are you a self-defined worrier? Though you are likely all too familiar with this feeling, let's define what it means to worry. Worrying is ruminating about a negative outcome, often times completely out of your control. Kelley Wolf has worked to identify the methods for finding love over worry, and achieving a state of flow, or peace and joy. But she also recognizes that worrying will never totally disappear, and even gets vulnerable sharing her own recent worries. In doing so she walks us through her approach to working through those feelings, including the words she actually says out loud. Although Kelley does share where she thinks you can start, and a few of her simple tips, we both emphasize that this is a slow, but worthy process. If you have struggled with an all-or-nothing mindset that leaves you spiraling in your worry, or completely numbing yourself to it, then this is the episode you need to just get started in a better direction. Get notified of when my habits class is available Full Show Notes + Transcript Sticky Habit Method Learn more about your ad choices. Visit megaphone.fm/adchoices

In this installment of "Model Talk," Nate Silver and Galen Druke discuss what's behind the recent movement in the forecast and answer questions from listeners.