Podcasts about worrying

“The journey of self-healing should be a fun one. The moment you find what works for you, it won't feel overwhelming. Worrying about having to do this, this, and this, then becomes again stress for you. So lead yourself with love, then it becomes sustainable.” -Dr. Patricia

Worrying won't add a second to your life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Worrying won't add a second to your life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's returning guest is Jonathan Treussard, who recently left Research Affiliates to launch his own RIA. This time Jonathan brought along Nic Johnson, who ran the commodity desk at PIMCO until early last year, overseeing over $20 billion. In today's episode, the three of us kick around a bunch of topics. We talk about asset allocation, investor interest in commodities & TIPS, why Nic hates when people say gold is an inflation hedge, how financial incentives drive behavior, and why that's an issue in areas like finance and residential real estate.  ----- Follow Meb on Twitter, LinkedIn and YouTube For detailed show notes, click here To learn more about our funds and follow us, subscribe to our mailing list or visit us at cambriainvestments.com ----- Sponsor: AcreTrader is an investment platform that makes it simple to own shares of farmland and earn passive income, and you can start investing in just minutes online. For more information, please visit acretrader.com/meb. Sponsor: Today's episode is sponsored by The Idea Farm. The Idea Farm gives you access to over $100,000 worth of investing research, the kind usually read by only the world's largest institutions, funds, and money managers. Subscribe for free here. Follow The Idea Farm: Twitter | LinkedIn | Instagram | Tik Tok ----- Interested in sponsoring the show? Email us at Feedback@TheMebFaberShow.com ----- Past guests include Ed Thorp, Richard Thaler, Jeremy Grantham, Joel Greenblatt, Campbell Harvey, Ivy Zelman, Kathryn Kaminski, Jason Calacanis, Whitney Baker, Aswath Damodaran, Howard Marks, Tom Barton, and many more.  ----- Meb's invested in some awesome startups that have passed along discounts to our listeners. Check them out here!  Learn more about your ad choices. Visit megaphone.fm/adchoices

We look at if it's time to worry about the Baltimore Ravens' offensive line, looking at Ronnie Stanley, the unit as a whole and more. We also discuss the Baltimore Ravens' Week 12 win over the Los Angeles Chargers, news, notes, and quotes, and more. SUBSCRIBE ON SUBTEXT: https://joinsubtext.com/lockedonravens Support Us By Supporting Our Sponsors! DoorDash Get 50% off up to $10 value when you spend $15 or more on your FIRST order, when you download the DoorDash app and enter code LOCKED23. Subject to change. Terms apply. BetterHelp This episode is sponsored by BetterHelp. Make your brain your friend, with BetterHelp. Visit BetterHelp.com/LOCKEDON today to get 10% off your first month.  PrizePicks Go to PrizePicks.com/lockedonnfl and use code lockedonnfl for a first deposit match up to $100! Gametime Download the Gametime app, create an account, and use code LOCKEDONNFL for $20 off your first purchase. Last minute tickets. Lowest Price. Guaranteed. LinkedIn LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONNFL. Terms and conditions apply. FanDuel Score early this NFL season with FanDuel, America's Number One Sportsbook! Right now, NEW customers get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS with any winning FIVE DOLLAR MONEYLINE BET! That's A HUNDRED AND FIFTY BUCKS – if your team wins! Visit FanDuel.com/LOCKEDON to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode #204: Ashin Kovida, a prominent pro-democracy Buddhist monk, shares his remarkable journey from a remote village with no electricity to becoming a fervent advocate for democracy and human rights. His story is one of growth and transformation. He initially questioned foreign political concepts like democracy, and was against Aung San Suu Kyi, but later embraced the ideal of democracy and came to greatly admire her, especially after secretly reading her book Freedom From Fear. He continued to educate himself by listening to BBC and VOA, and engaging in discussions with visiting tourists.Ashin Kovida's deep-rooted belief in the teachings of the Buddha has also led him to challenge the oppressive military regime in Myanmar. He emphasizes the importance of democratic principles and the need for governments to respect the will of the people—and reinforces this argument by referencing stories from the Buddha's life and the core of his spiritual teachings. Ashin Kovida's forward thinking extends to education as well, advocating for a broader curriculum in monastic education, one that includes subjects like math and English as well as Western philosophy and psychology, in order to make Buddhist teachings more relevant to a modern and diverse audience.Ashin Kovida is not shy in offering his criticisms of Burmese monks who align with the regime. He also calls out the role of Western media for focusing on extremist Buddhist messaging while not reporting on the more progressive elements of the Saṅgha.At a time when some wonder where the faith is heading while caught in the current strife, his answer is very clear. “Buddhism doesn't need to go anywhere! Ledi Sayadaw, was a revolutionist,” he asserts, referring to the famous 19th century monk, adding that many at the time accused him of being Communist, so radical were his ideas. “We worry about losing Buddhism, which is against the Buddhist teaching, but we don't need to worry,” he asserts. “Worrying about losing the Buddha's teaching is not the way to the Buddha's teaching! If you want to follow the Buddha's teaching, just practice, that's it!

Flo Lloyd-Hughes is joined by Kate Longhurst and Jessy Parker Humphreys for a breakdown of Manchester City's thrashing of Tottenham. There's love for Bunny Shaw and Beth Mead, but worry for West Ham. Plus we look ahead to England's pivotal games in the Nations League and some squad changes. Host: Flo Lloyd-Hughes Guests: Kate Longhurst and Jessy Parker Humphreys Producer: Jonathan Fisher Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The "Always-So" the Always-GoOD the Always (t)Here the Always With You the Always Now and Now and Now the Always Smiling... Are you smiling yet? Less silence-filling today, and more feeling into the Silence. Relaxing into It. Trusting It. I Love you, Nik nikki@curlynikki.com __________________________________________ Today's Quotes: "When Teresa of Avila was asked what she did in prayer, she replied, 'I just allow myself to be loved! Why not stop for a while and pray? Keep praying even if you only have a whisper left.Yet hope returns when I remember this one thing: The Lord's unfailing love and mercy still continue, fresh as the morning, as sure as the sunrise. The Lord is all I have, and so in him I put my hope {Lamentations 3:21-24} -@claremsf via IG "Go beyond everything. Don't collect anything.  A king does not need to go shopping in his own kingdom. Nor does he beg. Remember, you are the inner reality-pure awareness only. All that arises are appearances in consciousness. Don't bother with all that. Rest only as the awareness. This is the secret." -Mooii "When filled with the holy truth, the mind rests." -Charles Spurgeon "If you believe in a God who controls the big things, you have to believe in a God who controls the little things. It is we, of course, to whom things look "little" or "big.'" -Elisabeth Elliot "Lord, deliver me from the urge to open my mouth when I should shut it. Give me the wisdom to keep silence where silence is wise. Remind me that not everything needs to be said, and that there are very few things that need to be said by me." -Elisabeth Elliot "Worrying is carrying tomorrow's load with today's strength- carrying to days at once. It is moving into tomorrow ahead of time. Worrying doesn't empty tomorrow of its sorry, it empties today of its strength." -Corrie Ten Boom "I don't know how, but I know Who." @worshipblog via IG  "God says don't need your talent.  I don't need your gift. I don't want all the stuff that you can do. I just want you. I want your heart." - @Worshipblog     "To know the always-so is to be illuminated; not to know it, means to go blindly in disaster. He who knows the always- so has room in him for everything; he who has room in him for everything is without prejudice. " -Lao Tzu

Worrying about the things you can't control will tire you. But, Pastor Matt reminds us, God helps us deal with our worries.Check out our other podcasts! Search for these on your favorite podcast app.– The Nonmicrowaved Truth with C.L. Whiteside– Little Things, with Amber Albee Swenson– Bible Breath, with Pastor Jeremy– Bible Threads, with Dr. Bruce Becker– Evening Encouragements With Pastor Jeremy– Time of Grace With Pastor Mike NovotnyIf you have questions and want to know more about God, like what does he think of you, what exactly was Jesus all about, how do you get “saved” and just what exactly does it mean to “get saved,” and what you should do next, we want you to download this free resource Pastor Mike wrote called, The Basics: God. You. Jesus. Faith. Get your free download at timeofgrace.org/thebasics.OR, you can listen to the audio version of The Basics! Just search "The Basics With Pastor Mike Novotny" wherever you listen to your favorite podcasts.

A quick trip to Downing Street for The News Agents today and an interview with the Chancellor fresh from his Autumn Statement. How does he explain those real term cuts to public spending? What does he make of todays immigration figures? And does he miss Suella?Senior Producer: Gabriel RadusProducer: Laura FitzPatrickSocial Media Editor: Georgia FoxwellVideo Production: Rory Symon & James CropperYou can listen to this episode on Alexa - just say "Alexa, ask Global Player to play The News Agents".And, The News Agents now have merch! To get yours, head to: https://www.The NewsAgentsStore.com

Let's talk about the UK and and worrying about modernization.... --- Send in a voice message: https://podcasters.spotify.com/pod/show/beau-of-the-fifth-column/message Support this podcast: https://podcasters.spotify.com/pod/show/beau-of-the-fifth-column/support

In this episode, I share a conversation I had with my therapist that led to this topic. This podcast has been a space to process and share my learnings in pursuing art in real time. Here's what I discuss: The question I asked my therapist that led to this topic What she says happens when we limit ourselves to a specific desired outcome  The serendipitous moment that led to my next read  What happens in the space in between what we do and the outcome we desire  What it's like to shift from being mostly a service provider to being in pursuit of my art full-time

For many of us, COVID-19 has drifted from our thoughts, but infections are surging again around Australia. Experts say it is the beginning of a new wave of infections, but the lack of testing makes it difficult to predict the size and timing of the peak. So what should we be doing as this next wave takes hold? Today, infectious disease expert and director of the Burnet Institute, Brendan Crabb, on the new variants, the latest vaccine and why COVID is still a force to be reckoned with. Featured: Brendan Crabb, Director and CEO of the Burnet Institute

House education chief tries to pass Texas school choice bill with shrinking wad of cash; ‘Terror on repeat': What a national project says about the AR-15′s carnage in Texas; How much does private school cost in Texas? School choice battle reignites debate on cost; Worrying signs for the health of North Texas kids emerge, but some bright spots too Learn more about your ad choices. Visit megaphone.fm/adchoices

Worrying about someone cheating on you can lead to insecuirty, self-sabotaging and some overall bad decisions. These are some tips that'll help relieve that anxiety so you never WORRY about cheating again. Tap-in!Follow: @TerryRoseland@KamBamFam@FCNetwork_Tap into PatreonRosleand T-shirts

No shortage of talking points after the past two days around the sport. Here's how today's show sets up: (00:45) - Kansas reigns over Kentucky (12:31) - Duke beats Michigan State (28:30) - Michigan is 3-0 (35:01) - Villanova: yikes (43:08) - A few more notable results, led by Marquette over Illinois (44:45) - A big win for Elvis' alma mater! Eye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts and wherever else you listen to podcasts.  Follow our team: @EyeonCBBPodcast @GaryParrishCBS @MattNorlander @Kyle_Boone @DavidWCobb @NataTheScribe You can listen to us on your smart speakers! Simply say, "Alexa, play the latest episode of the Eye on College Basketball podcast," or "Hey, Google, play the latest episode of the Eye on College Basketball podcast." Email the show for any reason whatsoever: ShoutstoCBS@gmail.com Visit Eye on College Basketball's YouTube channel: https://www.youtube.com/channel/UCeFb_xyBgOekQPZYC7Ijilw For more college hoops coverage, visit https://www.cbssports.com/college-basketball/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Calling all thinkers and social drinkers!  Prepare to reassess your beliefs, confront societal norms, and redefine your relationship with alcohol. My guest, Molly Watts, and I take the lid off the alcohol industry, revealing the disturbing lack of health benefits associated with any level of drinking. Be prepared for a deep dive into the psychological aspects of alcohol consumption and the myths surrounding it that often go unchallenged. In this episode, we dissect the complex relationship between alcohol and anxiety. We shed light on how alcohol disrupts our brain's homeostasis and potentially induces anxiety in the middle of the night.  Through our conversation, we aim to equip you with crucial insights about habitual drinking, the importance of good sleep hygiene, and the implications of heavy drinking. Here's where you'll learn how to address the anxiety that comes with tackling your drinking habits, and why it's essential to confront it head-on. Finally, we emphasize the importance of a conscious plan for alcohol consumption. Together, Molly and I dive into strategies to manage your alcohol intake, addressing fears of missing out and emphasizing the role of self-care.  We also explore into Molly's program, ‘Making Peace with Alcohol,' which provides group coaching, coursework, and a supportive community. So, join us as we unravel the complexities of alcohol consumption and offer tangible strategies for healthier habits.  Trust me, you won't want to miss this enlightening exchange. Chapter Summaries: Challenging Beliefs and Habits (0:00:17)  Molly and I discuss questioning beliefs, normalizing alcohol use, and language's influence on thoughts and opinions. Exploring Alcohol Consumption and Its Impact (0:17:03)  We examine the prevalence of misinformation, low-risk limits, and the need for alcohol-free days to form a healthy relationship with alcohol. Anxiety and Alcohol (0:32:38)  Molly and I discuss alcohol's neurochemistry, its relationship to anxiety, its effects on homeostasis, and the anxiety of addressing drinking habits. Managing Alcohol Consumption (0:40:39)  Molly and I discussed alcohol consumption, self-care, neurochemistry, and FOMO. Alcohol Intake Control and Support (0:48:34)  Molly Watts and I discuss creating a conscious plan for alcohol consumption, her program Making Peace with Alcohol, and its group coaching, coursework, and community. About Molly Watts: Molly Watts is an author, podcaster, and life coach who helps daily habit drinkers change their drinking to create a peaceful relationship with alcohol.   As an adult child of an alcoholic, Molly developed a decades-long daily drinking habit that defied logic and caused endless anxiety. Worrying about alcohol, first with her mother and then as her own drinking habit seemed "unbreakable",  was exhausting.   Using science as her guide, Molly transformed her drinking and became what she now calls an alcohol minimalist. Most importantly, she is completely at peace with alcohol and helps other people do the same.  "Alcohol disrupts sleep patterns, compounding insomnia and disrupting sleep cycles, especially for women in menopause." - Elizabeth Sherman  Get full show notes and more information here: https://elizabethsherman.com/podcast/148  

Sam, Rik and Toni pick over patatas bravas and Barca's 2-1 win over Alaves in this pod recorded in a bar on Parallel after the game. (Apologises for the background noise). We talk about Barca's dire first-half performance, Jules Kounde, Xavi blaming the media for the team's low confidence and more.Support the show

Jacksonville Jaguars QB Trevor Lawrence had another dreadful outing in Week 10, throwing for just 185 yards with no interceptions. Is it time to start worrying about Lawrence? And how many quarterbacks should be taken ahead of him in your dynasty start-up drafts? Plus, what should you do with Calvin Ridley, Breece Hall, and Tony Pollard moving forward? All that and so much more in this episode of the show! Support Us By Supporting Our Sponsors! DoorDash Get 50% off up to $10 value when you spend $15 or more on your FIRST order, when you download the DoorDash app and enter code LOCKED23. Subject to change. Terms apply. Jase Medical Get $20 off these lifesaving antibiotics with Jase Medical by using code LOCKEDON at checkout on jasemedical.com. PrizePicks Go to PrizePicks.com/lockedonnfl and use code lockedonnfl for a first deposit match up to $100! Gametime Download the Gametime app, create an account, and use code LOCKEDONNFL for $20 off your first purchase. Last minute tickets. Lowest Price. Guaranteed. LinkedIn LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONNFL. Terms and conditions apply. FanDuel Score early this NFL season with FanDuel, America's Number One Sportsbook! Right now, NEW customers get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS with any winning FIVE DOLLAR MONEYLINE BET! That's A HUNDRED AND FIFTY BUCKS – if your team wins! Visit FanDuel.com/LOCKEDON to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

My guest today is Ben Eckstein, LCSW. Ben is a therapist specializing in the treatment of OCD, Anxiety, and OC-Spectrum Disorders. He is the owner and director of Bull City Anxiety & OCD Treatment Center in Durham, North Carolina. In addition to his clinical work, Ben is also an accomplished speaker, trainer, and is the author of the new book, Worrying is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck. He also serves on the board of OCD North Carolina, the state affiliate of the International OCD Foundation.Some of the topics we explore in this episode include: - How Ben ended up writing Worrying is Optional- The overlap between Generalized Anxiety Disorder and Obsessive-Compulsive Disorder - How worrying can get in the way of other areas of life that are more important - Understanding the habitual nature of worry- The power of choosing what not to do- The role of Acceptance and Commitment Therapy (ACT) in addressing worry and rumination- Ben's background working in residential treatment for OCD—————————————————————————Worrying Is Optional: https://a.co/d/aE4FjqKBen's practice: https://www.bullcityanxiety.com/Instagram: @bullcityanxiety—————————————————————————Thank you all for checking out the episode! Here are some ways to help support Mentally Flexible:You can help cover some of the costs of running the podcast by donating a cup of coffee! www.buymeacoffee.com/mentallyflexiblePlease subscribe and leave a review on Apple Podcasts. It only takes 30 seconds and plays an important role in being able to get new guests.https://podcasts.apple.com/us/podcast/mentally-flexible/id1539933988Follow the show on Instagram: https://www.instagram.com/mentallyflexible/Check out my song “Glimpse at Truth” that you hear in the intro/outro of every episode: https://tomparkes.bandcamp.com/track/glimpse-at-truth

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Join Peter Austin and Ashton Matthews as they run through some listener questions, what they're playing, some weird gaming news, and hope worrying they think Xbox's partnership with AI studio Inworld is for developers? What about the GTA fan who has to drink their own urine following GTA 6's confirmation? This is the TripleJump gaming podcast.0:00 Intro20:42 What We Playin'43:19 WEIRD NEWS55:27 The Big DiscussionTo view the articles referenced in the podcast, please view the YouTube versionPresenters: Peter Austin (@ThatPeterAustin) & Ben Potter (@Confused_Dude) & Ashton Matthews (@ScrambledAshton) Editor: Ciaran Henry#XboxInworld #XboxAI #GTA6--------------------------Subscribe for more wonderful video game content from Ben Potter, Peter Austin and Ashton Matthews!TripleJump provides video coverage of video games - including top ten lists featuring current gen platforms (PS4 & PS5, Xbox One & Xbox Series X/Xbox Series S, Nintendo Switch and PC), retro consoles (PlayStation, Nintendo, Xbox and Sega), as well as WGE, video game challenges, launch games videos, first impressions, podcasts, livestreams and much, much more.Careers, contacts, and more information can be found on our website: http://tripleju.mp⇨ Patreon: https://Patreon.com/TeamTripleJump⇨ Twitch: https://Twitch.tv/TeamTripleJump⇨ Merchandise: https://triplejumpshop.com/⇨ Cameo: http://www.tripleju.mp/cameo/⇨ Livestream VODs: http://tripleju.mp/vods⇨ Podcast: https://play.acast.com/s/triplejump⇨ Twitter: https://Twitter.com/TeamTripleJump⇨ Facebook: https://facebook.com/TeamTripleJump⇨ Instagram: https://www.instagram.com/teamtriplejump/⇨ Discord: http://Bit.ly/TeamTripleJumpFollow the team on social media:• Ben: http://www.twitter.com/Confused_Dude & Confused_Dude on PSN• Peter: http://www.twitter.com/ThatPeterAustin & https://instagram.com/ThatPeterAustin• Ashton: http://www.twitter.com/ScrambledAshton & https://instagram.com/ScrambledAshtonFollow our friends!• Billy Ray Walrus: https://twitter.com/BillyRayBotrus• Rules Boss: https://twitter.com/ThisIsRulesBoss• Barbara Pis: https://twitter.com/pis_barbaraThe TripleJump Podcast is hosted by Acast, but available on Spotify, iTunes, Google Play, Stitcher, and more!Acast: https://play.acast.com/s/triplejump Hosted on Acast. See acast.com/privacy for more information.

Human potential expert Dr. Verna Price says our bodies are not structured to worry because it leads to stress, anxiety and depression. She offers tools to worry less and still have success on the latest episode of her podcast.

On this edition of Parallax Views, we continue our series on Israel/Palestine, the fallout from the October 7th Hamas attack, and the Israeli bombing of Gaza with Ariel Gold, Executive Director of the Fellowship for Reconciliation. Ariel joins the show to discuss her article "Who's Drinking Netanyahu's Genocidal Amalek Kool-Aid?". She explains what's troubling abut Israeli Prime Minister Benjamin Netanyahu's invocation of the biblical story of Amalek and what it entails. We also discuss the Christian Zionism, the Kahanist movement in Israel a far-right Israeli political figures like Itamar Ben-Gvir, the debate over if the current bombing campaign in Gaza constitutes a form of genocide or attempted genocide, and much more.

Snag Our Budget Power Hour! Tired of spending hours managing your finances? Wish you could automate the process to save time and money? Well, you're in luck! In this podcast, we'll show you how to automate your finances so that your money works for you, not the other way around. We'll cover everything from setting up a budget to automating your bills and investments. So whether you're a complete beginner or a seasoned financial expert, there's something for everyone in this episode. Benefits of Automating Your Finances There are many benefits to automating your finances. Here are just a few: Save time. No more logging into your bank account to pay bills or transfer money. Everything will be done automatically. Reduce stress. Worrying about your finances can take a toll on your mental health. Automating your finances can help you take a step back and relax. Increase your chances of success. When your finances are automated, you're more likely to stick to your budget and reach your financial goals. How to Automate Your Finances Automating your finances is easier than you think. Here are the steps you need to take: Create a budget. This is the foundation for all your financial decisions, including automation. Set up direct deposit. This will ensure that your paycheck is automatically deposited into your checking account. Create separate accounts for bills, spending, and savings. This will help you keep your finances organized and make it easier to automate payments. Set up recurring transfers. This will automatically transfer money from your checking account to your bills, spending, and savings accounts. Invest your money. This is a great way to grow your wealth over the long term. You can automate your investments by setting up a regular contribution to a retirement account or investing in a robo-advisor. Tips for Automating Your Finances Here are a few additional tips to help you automate your finances successfully: Choose the right tools. There are many online tools and apps that can help you automate your finances. Research the different options and choose one that meets your needs. Start small. Don't try to automate everything at once. Start with one or two tasks and gradually add more as you get comfortable. Be flexible. Your financial situation may change over time. Be prepared to adjust your automation settings as needed. Next Steps: Email us any questions: info@myidealbalance.com ⁠⁠Book a free 30 minute financial coaching session with us!⁠⁠⁠⁠⁠⁠ ⁠ Join our free Facebook Group! Visit Our Website  Snag Our Budget Power Hour! "I love Shana & Vanessa and this podcast is amazing!" < If that sounds like you, please consider rating and reviewing our show! It helps us to reach more people – just like you – to help them change their financial future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, we'd be SO honored if you would share this podcast with someone.  Click here to view our privacy policy. This description may contain affiliate links, meaning we may get a commission at no cost to you if you click & purchase!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/idealbalance/message

It's amazing to think that our thoughts can cause so much unrest; especially when all thoughts are make believe.  Today I talk about how we can tweak our thoughts to live a calmer life.  After all, our thoughts, make believe or not, have the ability to create our heaven or our hell. Let's talk about it. Links from the Episode: Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)   Calm University: Easing the Pain of Anxiety is LIVE, and starts November 13th. Enroll today by clicking here.   Become a super-fan of ZEN commuter and Calmer in 5 and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them. If you have an idea for a topic or just want to say hey, drop me an email. The best part of producing ZEN commuter and 5 Minute Mojo is talking with listeners.  Don't be shy.  Drop me a line. 

In this episode, we give you Quran reminders and positive next steps for those who are worrying or feeling sad, ❤️➡️Check out our website for resources and all we referenced in the podcast Www.mindful-muslimah.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Matt Abrahams is our special guest for this episode. He is a strategic communication lecturer from Stanford University's Graduate School of Business, host of "Think Fast, Talk Smart" podcast, and the author of the new book “Think Faster, Talk Smarter.”In this episode, we explore the significance of spontaneous communication, strategies to manage anxiety, the correlation between martial arts and communication, and tips on navigating networking situations.Matt AbrahamsMatt Abrahams is a passionate, collaborative and innovative educator, author, podcast host, and coach. He is the Larsen Lam Family Lecturer in Organizational Behavior at Stanford University's Graduate School of Business where he teaches two very popular classes in Strategic Communication and Effective Virtual Presenting. He received Stanford GSB's Alumni Teaching Award in recognition of his valued service to teaching Stanford Alumni around the world.In addition to his teaching, Matt is much sought-after keynote speaker and communication consultant for Fortune 100 companies. His online talks garner millions of views and he hosts the popular, award winning GSB podcast called Think Fast Talk Smart.Matt is especially interested in applying communication knowledge to real-world issues. In service of this goal, he published Speaking Up Without Freaking Out, which is now in its 3rd edition. His book was written to help people present and communicate in a more confident, connected, and compelling manner.Prior to teaching, Matt held senior leadership positions at several software companies, where he created and ran global learning and development organizations.Matt received his undergraduate degree in psychology from Stanford University, his graduate degree in communication studies from the University of California at Davis, and his secondary education teaching credential from San Francisco State University. He is a prolific writer with articles published for the GSB as well as Fast Company, Toastmasters Magazine, Inc.com, Quartz, etc. He has also published several research articles on strategic planning, persuasion, and interpersonal communication.⚡️ In each episode, Paddy Dhanda deep dives into a new human Superpower and gives practical advice on how you can apply it immediately.

The Head of Roads Policing in Clare has branded an increase in road fatalities in this county a "worrying statistic". The national spotlight fell on road safety here once again over the weekend, as two people lost their lives in separate road collisions, bringing the overall number of people killed in traffic collisions in Clare so far this year to nine. This represents a 33% increase on last year's total of six, while the figure of 163 traffic fatalities recorded nationwide so far this year is already greater than the overall figure for any of the last six years. Roads Policing Inspector with the Clare/Tipperary Garda Division, Paul Slattery insists having an increased awareness of your route, your vehicle's condition and inclement weather can be the difference between arriving at your destination safely and a tragedy occurring.

Message from Guest Speaker on November 5, 2023

Morning Mantra: “If it's out of your hands, then give it freedom from your mind.”You can't control everything.  Sometimes you just need to relax and have faith that things will work out.Worrying and over-thinking only make you anxious.Let go a little and just let life happen.#BeWillingToRelax #BeHappy #BeHorsey #BeHippie #MorningMantra #WordsToInspire #InspirationalQuotes #SmallBusinessOwner #WomenOwned #HorseHippie #HorsehippieBoutique

This thought-provoking episode of "Compared to Who?" explains the connections between being a good "steward" of our money and the stewardship of our bodies. Looking at Matthew 6, Heather answers a listener's question: How can I know what it means to be a good steward of my body when it's so easy to believe diet culture's definition of health and stewardship? Here are three key takeaways from the episode: 1️⃣ We can learn to focus on eternal investments: The passage in Matthew 6 reminds us that our focus should be on seeking God's kingdom and righteousness first rather than getting caught up in worrying about material possessions. Investing in things that will last for eternity is more valuable than earthly wealth. This applies to our bodies. They will die one day. So, how do we invest them well, here on earth, without getting caught up in trying to make them last (or avoid aging) forever? 2️⃣ Stewardship of our bodies may not be as complicated as we've made it to be. While the Bible doesn't specifically lay out rules for taking care of our physical bodies, we can extrapolate from scripture that we are to care for them as we are to care for other good gifts God gives us. But this doesn't mean prioritizing health, fitness, weight, or beauty goals, above the pursuit of godliness and holiness. 3️⃣ Beware of misplaced priorities: If at any time "stewarding" our bodies leads us to shift our focus away from God and his eternal purpose or keeps us tied to earthly priorities and agendas, we can be pretty sure that we're no longer stewarding but idolizing. Stewardship will never requires us to make our bodies a priority over loving God and others or pursuing God's purpose and plan for our lives. In other words, if you're too busy "stewarding" your body to have time to use your spiritual gifts, then you're no longer stewarding it well.  Listen to Heather's previous episode about money and body image connection here: Money, Body Image, Stewardship, Hoarding and All the Connections  Ready to learn more about the Body Image Freedom Framework Online Course and Coaching Program? Learn more here: https://www.improvebodyimage.com/christian-body-image-course-coaching   Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Opening Monologues. Worrying about World War Three with Wide Open Borders. Getting complicated for the West. Describing how Speaker Mike Johnson got in ahead of Jim Jordan -- by pledging more billions for Ukraine. Enduringly unimpressed with Rep. Ken Buck of CNN. Senator J.D. Vance advises unlinking Israel from Ukraine in the big Biden-McConnell spending bill. Makes sense. Debating the Military Industrial Complex. Plus, marveling over the deep thoughts of Jane Fonda. With Great Listener Calls.See omnystudio.com/listener for privacy information.

Worrying about our kids eventually getting involved with substance use is a common concern for parents. We have Brittany Britsch here from the Bear River Health Department to help us understand what WE can do to help. She tells us more about why teens start using, the statistics about vaping, how to help prevent teens from experimenting, and more! Guest Bio: Brittany Britsch earned a Bachelor's degree in Public Health from Brigham Young University Idaho. She works at the Bear River Health Department as a Prevention Specialist. Brittany is also a mother of 3 teenagers and 1 soon to be teenager. Subject Resources: Parents Empowered– https://parentsempowered.org/ Know Your Script–https://knowyourscript.org/ Catch My Breath Parents Toolkit–https://catch.org/program/vaping-prevention/#parents  American Lung Association-https://www.lung.org/quit-smoking  Way to Quit–https://waytoquit.org/  Youth Smoking and vaping cessation help: https://ut.mylifemyquit.org/index  See Through the Vape–https://seethroughthevape.org/  Contact us: -Email us questions or topic ideas: parents@thefamilyplaceutah.org -Record questions here:⁠ https://anchor.fm/theparentsplace⁠ -Parent's Place FB Page:⁠ https://www.facebook.com/groups/196037267839869/⁠ -⁠ https://www.facebook.com/jendalyTFP⁠ Music by Joystock - https://www.joystock.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparentsplace/message

We've got The Earth Alchemist, Hannah Squires herself, back on the show! It's been a long year since we last got to chat with our beautiful Aussie Virgo queen in the land down under, but here she is.  Hannah came to this episode READY to dive right into the ugliness that is burn out, and all of the various remedies there are available out there for people looking to address their stress and exhaustion in a more holistic, herbal-centered manner.  Tune in to listen to us talk about:  Emotional burn out The beauty of adaptogenic herbs and drinks* Implementing herbal medicine to combat burnout and regulate your nervous system  Healthy and safe ways to destress  What we hope happens after death (and what we hope DOESN'T happen) Worrying about reincarnation, karmic energy and past lives *This is not medical advice. This is for entertainment and informational purposes only. Please seek medical advice in regards to the use of adaptogens if you are currently taking SSRIs or other medication! TW: There is a mention of su*ci*de in this episode. Please listen at your own precaution. Join the Witchful Thinking Cozmic Coven & be a part of a private witch community. (It's free!) Email all business inquiries to thewitchfulthinkingpodcast@gmail.com Apply to be a guest on the show Follow The Witchful Thinking Podcast on Instagram  Follow The Witchful Thinking Podcast on Twitter Follow Brooke on Instagram Follow Liz on Instagram Follow Hannah on Instagram

TONIGHT: The show begins in Ukraine worrying about the end of the war and what usually goes wrong: 1919: 1946: and so forth. From Beirut to Gaza, ; fromJerusalem to Tehran; from Washington to Moscow. Ïrom Hong Kong to Okinawa; from Buenos Aires to Santiago to Caracas to Manaus.  With attention to the 8-year cycle of the Maunder Minimum of the sun in the 17th century.  Enjoy! 1903 Chile Army baracks

Host(s):John Papa @John_PapaWard Bell @WardBellCraig Shoemaker @craigshoemakerGuest:No guest this episodeRecording date: Oct 12, 2023Brought to you byAG GridNarwhal Visit nx.dev to get the preeminent open-source toolkit for monorepo development, today. Resources:Readable Code Ready for Readable Code? - John Papa - YouTubeTotal Addressable MarketAdvantages of Data-Driven Decision MakingThe Seven Pitfalls of data driven estimationEffort Estimations are Wishful ThinkingStory points estimationGilding the LilyTest Driven Development (TDD)Is TDD dead?Unit, End to End and Integration testing. What is the difference?The optimal way to optimize codeTimejumps00:28 Welcome01:44 Finding the thing that you love and getting to do it for the rest of your life03:59 Data is important but so is context10:24 Sponsor: Narwhal10:59 Tshirt sizing or estimations18:46 Sponsor: Ag Grid19:51 Should we be testing?26:48 Worrying more about tests than the feature29:38 Does performance matter?36:04 Final thoughtsPodcast editing on this episode done by Chris Enns of Lemon Productions.

ことばを推測(すいそく Guess)すると、わたしたちは知らないことばでもわかることができます。でも、どうやって推測(すいそく)するのでしょうか？This podcast is for Japanese learners. There are scripts, more episodes, and Japanese newsletters on Patreon. So if you are interested in this podcast please consider subscribing to it. Script and vocabulary: https://www.patreon.com/posts/91192769  Instagram: https://www.instagram.com/iisaku0

Hello from Monaco, where UP is taking the temperature of the sports media industry as it wrestles with some big questions. We're at Sportel, the sports media and tech convention, where the deals that underpin the sports economy get done; the big leagues are here in force to connect with broadcasters and tech platforms.But what are people really talking about in the bars, hotels and restaurants that surround the Grimaldi Centre?We recorded this  conversation in the bar at the luxurious Monte Carlo Bay Hotel with guests Aarti Dabas, Matthew Porter and Hugo Sharman.Aarti is Chief Media Office at Formula E.Matthew is PDC Chief execuive / Matchroom Multi Sport ChairmanHugo is CEO of StreamAMG.Unofficial Partner is the leading podcast for the business of sport. A mix of entertaining and thought provoking conversations with a who's who of the global industry. To join our community of listeners, sign up to the weekly UP Newsletter and follow us on Twitter @UnffclPrtnrWe publish two podcasts each week, on Tuesday and Friday. These are deep conversations with smart people from inside and outside sport. Our entire back catalogue of 300 sports business conversations are available free of charge here. Each pod is available by searching for ‘Unofficial Partner' on Apple, Spotify, Google, Stitcher and every podcast app. If you're interested in collaborating with Unofficial Partner to create one-off podcasts or series, you can reach us via the website.

Worrying about your children or teens getting involved in drug or substance use is a very common worry as parents and adults. Jay Hymas is here to talk to us about what we can do as adults to help prevent substance use and navigate it if it comes up. Join Hilary and Jen and learn more about what WE can do to help our children. Jay is the CEO/ Owner of Clear Recovery. Jay has life experience with overcoming Addiction he does his job with passion and purpose inspiring others to do their best and never give up. Jay has 6 kids and loves spending time with them. Subject Resources: Pleasure Unwoven Video: 1. https://www.youtube.com/watch?v=wxiKVQR90VM&list=PLA8F89537FD4C3FD1 2. https://vimeo.com/ondemand/pleasureunwoven/154506392?autoplay=1 --- How to Talk to Children About Substance Use: 3. https://centerforparentingeducation.org/library-of-articles/nutrition-and-healthy-lifestyle/talking-younger-children-drugs-alcohol-early-intervention-tips/ 4. https://www.samhsa.gov/talk-they-hear-you/parent-resources/why-you-should-talk-your-child Contact us: -Email us questions or topic ideas: parents@thefamilyplaceutah.org -Record questions here: https://anchor.fm/theparentsplace -Parent's Place FB Page: https://www.facebook.com/groups/196037267839869/ - https://www.facebook.com/jendalyTFP Music by Joystock - https://www.joystock.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparentsplace/message

Bestie, I have missed you so much! I took 2 weeks off from podcasting which was so needed but I'm back and inspired to be on the mic again! That said, I had a coffee chat IRL with a close friend of mine that really helped me open my perspective on some areas of life that I've been thinking about that I wanted to share with you here on this episode. My friend Gen gave me this perspective between worrying and critical thinking that was so profound to me that I had to share with you today. I cannot wait to hear what you think! Let's connect, HERE.

Casey believes she knows who - and what - Penn is. For more great shows visit, GZMshows.com.

Casey believes she knows who - and what - Penn is.For more great shows, visit http://gzmshows.com.Get the Gen-Z App:GZM Shows on the App Store - https://apps.apple.com/us/app/gzm-shows/id1631808572GZM Shows - Apps on Google Play - https://play.google.com/store/apps/details?id=com.genzSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.