Podcasts about worrying

We are almost halfway through the book of Luke, and Jesus and His disciples are on their way to Jerusalem and to the crucifixion of Jesus. On the way he teaches His disciples how to pray to God the Father, rebukes those who claim He uses demonic powers, chastises the generation who will put him to death, and denounces the self-righteous Pharisees as hypocrites. Finally, Jesus encourages his disciples to store up treasures in heaven, and to stop worrying about the future. Worrying doesn't add years to your life, so why not choose a better way: spend your life investing the kingdom, rather than yourself.Luke 11 - 1:11 . Luke 12 - 11:36 . Ecclesiastes 6 - 22:14 .  :::Christian Standard Bible translation.All music written and produced by John Burgess Ross.Co-produced by Bobby Brown, Katelyn Pridgen, Eric Williamson & the Christian Standard Biblefacebook.com/commuterbibleinstagram.com/commuter_bibletwitter.com/CommuterPodpatreon.com/commuterbibleadmin@commuterbible.org

Everyone worries. Sometimes we might worry too much.Why can worrying be good?How can you know when you're worrying too much?How can you use CBT tools to understand and decrease worrying?Join me, Dr Julie, as we examine worrying more closely through the lens of cognitive behavioral therapy and how you can use CBT tools to help you.Click to listen now! Visit us on Instagram at MyCBTPodcast Or on Facebook at Dr Julie Osborn Subscribe to the podcast at Apple Podcasts Email us at mycbtpodcast@gmail.com Find some fun CBT tools at https://www.mycbt.store/ Thanks for listening to My CBT Podcast!

Give me an A! Give me an N! Give me an XIETY!!!!

*Life saving app. *Defence Force job cuts. *Worrying signs for AUKUS deal.See omnystudio.com/listener for privacy information.

*Life saving app. *Defence Force job cuts. *Worrying signs for AUKUS deal.See omnystudio.com/listener for privacy information.

*Life saving app. *Defence Force job cuts. *Worrying signs for AUKUS deal.See omnystudio.com/listener for privacy information.

Hi Friends,In our latest podcast episode, we're doing something we don't often do. We're actually talking about nutrition. We're dietitians after all and we do enjoy the science of nutrition, but we also know that the child nutrition information out there can be overwhelming and stressful for parents. So, we're all about keeping nutrition information simple.If you've ever found yourself worrying (or wondering) whether or not your child is getting enough of the nutrients they need, this episode is for you. In this episode, we chat about:* A simple formula for putting together meals and snacks that will include the nutrients your child needs.* What to do if your child won't eat any fruits or vegetables* Why parents don't need to give children nutrition information* The importance of empowering kids around foodMentioned in this episode* Our membership: Take the Frenzy Out of Feeding* Blog post: The Berry's Journey: Learning Where Food Comes From* Instagram post by The Curious Nutritionist * Pinney Davenport Nutrition, PLLC* Lutz Alexander & Associates Nutrition TherapyWarmly,Elizabeth & AnnaWhat do you worry about when it comes to your child's nutrition?TranscriptEpisode 103: Nutrition Made SimpleElizabeth: Hi, Anna.Anna: Hi, Elizabeth. It's good to see you.Elizabeth: Good to see you, too. I'm excited to talk about nutrition today. We're dietitians—let's actually talk about nutrition for once!Anna: I know, imagine that! So often we're talking about parenting and how to approach food, but today we're going to dive a little deeper into nutrition. But our goal is to keep it simple.Elizabeth: Exactly. And as a reminder to our listeners, what we've been doing in our latest episodes is highlighting topics from each of the 12 modules in our membership, Take the Frenzy Out of Feeding. We're giving people a sneak peek and hopefully sharing some helpful info along the way.Anna: Yes! There's so much nutrition information out there for parents—so much parenting advice about nutrition. What do you think are the pros and cons of focusing on the nutritional content of food when preparing meals?Elizabeth: I'll agree that there's just an overwhelming amount of information. And we create content for parents, right? But ours is designed to challenge a lot of that confusing, or honestly, often incorrect info. We want to help parents feel less stressed, not more.Anna: Totally. That's what we do with Sunny Side Up and in our practices. So, for the pros: focusing on nutrition can help kids get the nutrients they need. I hesitate to use the word “balanced,” but yes, balanced meals that meet their needs.Elizabeth: Right, but not balanced in a diet culture sense—just well-rounded. The downside is that it can feel overwhelming for parents. Worrying about every meal, every snack, every bite—too much of one thing, not enough of another—it creates a lot of stress.And kids pick up on that stress, which affects the feeding dynamic. I remember when my kids were babies, I stressed over giving them only organic food and making as much of it myself as I could, especially with my first. I got over that with my second.Anna: Exactly. So yes, it's good to be mindful of nutrition, but not to the point where it causes stress or anxiety. Totally agree. So let's talk strategies—how can we simplify nutrition in a way that's empowering instead of fear-based?Elizabeth: What we teach in our membership and what we teach clients is to build meals with three simple components: a protein, a carbohydrate, and a produce. That's it. Keep it simple. An example could be eggs, toast with butter, and fruit. Or BBQ chicken, sweet potatoes, and broccoli. This is directly from our meal and snack formula in the membership.Anna: Yes, and once you offer those components, your job is done. It's not your job to make sure it all goes into your child's body. Over time, kids will get what they need. And of course, there are exceptions—like ARFID or other issues—and that's when individual support from a dietitian can help.Elizabeth: But for most families, zooming out and thinking about nutrition over the course of a week—rather than each meal—is a game changer. Like one day they eat a ton of broccoli, and then they don't touch another veggie for three days. That's totally normal. Nutrients are found in a wide range of foods, not just one.Anna: The nutrients in broccoli are in lots of other foods Elizabeth: Yes! Like Vitamin C —it's in fruit, veggies, and even some grains. That's the complexity of nutrition we're trying to simplify and decrease stress.Anna: We also use a snack formula: two items—usually a protein or dairy, and a carb or produce. Examples: cheese and crackers, yogurt and fruit, cookies and milk.Elizabeth: And we often say, think of snacks as mini meals. That mindset really helps parents simplify things.Anna: If you're offering meals with 3 components and snacks with 2, think of how many opportunities your child has to be exposed to different foods in a week, even if they don't eat them every time.Elizabeth: Right. Exposure is key. If a child doesn't eat any veggies but does eat fruit, they're still getting a lot of those nutrients. Just keep offering and modeling.Anna: If a parents says, “but what if my child eats no fruits or vegetables?”Elizabeth: If that's truly the case, than offer a multivitamin. To the parent whose child eats fruits and not vegetables, I would say there are a lot of the same nutrients in fruits and vegetables. And to keep offering the vegetables. And look for low-pressure exposures. Like the blog post you wrote about berry picking. Take them to the farmer's market, let them help wash greens, unpack groceries, or taste samples. No pressure—just presence.Elizabeth: My younger daughter didn't eat green beans for years. Now she does. It takes time, and that's normal. Some kids need professional support, but many just need time.Anna: Absolutely. We often see kids labeled as “picky” who naturally grow out of it as they hit middle school or high school.Elizabeth: Let's shift gears. When we talk about nutrition, it's easy to fall into labeling foods as “good” or “bad,” “healthy” or “unhealthy.” And now we've got euphemisms like “red light/green light” foods. Why do we avoid that?Anna: Because it's confusing to kids and moralizes food. And every family defines “healthy” differently. Plus, kids are concrete thinkers. Even teens can get stuck in all-or-nothing thinking.Elizabeth: Yes! A kid hears “cake is bad” and wonders why you're serving it. “Am I bad for liking this?” It's not helpful—it creates shame and confusion.Anna: And even “nutrient education” can be unhelpful if it's not developmentally appropriate. I remember being terrified as a kid that if I didn't eat carrots, my eyesight would suffer. That's not empowerment. That's fear.Elizabeth: Exactly. The best way to teach kids is by modeling—offering a variety of foods consistently over time. They learn through what we do, not what we say.Anna: And when kids hit the independence stage—high school, college—they'll explore food in their own way. You can still model, offer, and support, but they'll find their own path.Elizabeth: That brings us to a great post I saw recently—something like: “Empower, don't shame. Teach, don't terrify.” That's it.Anna: Yes! I think it was from The Curious Nutritionist. We'll link to it. It perfectly captures our philosophy.Elizabeth: Empowering kids around food is eating disorder prevention. It's helping them trust their bodies and navigate the world confidently.Anna: That word—empower—is everything. If a child feels secure and confident around food, they'll be able to handle any situation. No fear, no shame.Elizabeth: It's what we want for the parents, too, to feel confident and calm. And if today's episode was just a taste, pun intended, there's more in our membership. The Nutrition Made Simple module goes deeper with the goal of empowering—not overwhelming—you.Anna: So good to chat, Elizabeth.Elizabeth: Same here, Anna. Until next time! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit snutrition.substack.com

Chris Plank and Blake Gamble start the week off by recapping their long holiday weekends before diving into the big news of the weekend - Felix Ojo got how much NIL money from Tech?!  Plus, Jim Nagy is using a recruiting strategy that has some Sooner fans concerned, but should they be?

Hollywood Walk of Fame. Entertainment news. Chuck E. Cheese for adults. Community interview. Arts Center of Brazos Valley update. Spicy Egg McMuffin. Apple Music's most streamed songs. Christmas at Sea. Weekend recap. Prime Day. Worrying about your pet while traveling. Water bottles.

Re-watching movies. Wife Carrying Championship. Top Tyrannosaurus. Joey is a champ again. Strange competitions. Misconceptions about July 4th. Preventing freezer burn on ice cream. Harsh truths. 10 years ago. Naming your car. Hollywood Walk of Fame. Entertainment news. Chuck E. Cheese for adults. Spicy Egg McMuffin. Apple Music's most streamed songs. Christmas at Sea. Weekend recap. Prime Day. Worrying about your pet while traveling. Water bottles.

Economist Bob Murphy joins us to discuss the issue nobody seems to care about anymore, and explains why we should. Sponsors: Persist SEO & Ron Paul Homeschool Guest's Websites: Infineo: infineo.ai  Bob Murphy Show: BobMurphyShow.com  Guest's Twitter: @BobMurphyEcon Show notes for Ep. 2664

In this week's episode of The Career Confidence Podcast, we are talking about how to stop worrying about what other people think about you.Key Takeaways: We often overestimate how much others scrutinise our actions and decisions. Worrying about others' judgments can hinder our career progression and sense of career fulfilment. Understanding that people are primarily focused on their own lives can help us to unhook from the fear of judgment. Embracing our imperfections and being open to learning is a game-changer. Taking intelligent risks and stepping outside of our comfort zones can lead to greater success and personal growth. About Nicola SempleI help people to build their career confidence and achieve their career goals.You can book a free no-obligation chat about how I can support you to achieve your career goals: https://nicolasemple.com/chatYou can get my free guide "Back Yourself: Your 7 Step Plan to Build Confidence and Achieve Your Career Goals": https://nicolasemple.com/backyourselfYou can buy my book The Career Confidence Toolkit: Take Control of Your Career and Fulfil Your Potential: https://nicolasemple.com/bookConnect with me on Linked In to carry on the conversation: https://linkedin.com/in/iamnicolasempleA new episode of The Career Confidence Podcast is released every second Friday. Hit the subscribe button and you will be the first to know when a new episode goes live.

Editor of EVcentral.com.au, Toby Hagon, told Jimmy Bartel and Mark Allen that electric vehicles face a 'similar fate' as hybrids, when they were introduced to the market. See omnystudio.com/listener for privacy information.

This week on the podcast Adam Woods discusses the mart trade, in particular the trade for autumn-born weanlings which has kicked off with a bang for 2025. James Hanly reports on dog control and sheep worrying and explains how a tractor stolen in Co Clare last March was recovered 30km away. Hosted on Acast. See acast.com/privacy for more information.

Smartphones are now ubiquitous, and although they offer many benefits, they can also become a source of anxiety. Worrying about responding to notifications, the feeling of being constantly available, and coming across triggering content on social media are just a few causes. In this episode, I'm sharing the exact ways I set up and use my phone to feel calmer, more focused, and less reactive. You'll learn simple changes to reduce mindless checking, set clear boundaries, and use your phone in a way that actually supports your mental health.   In this episode, you will learn: How compulsive phone use feeds anxiety (especially for high-achievers) The exact setup I use to support calm, clarity, and presence Practical tips and mindset shifts to structure your phone more intentionally   Mentioned in episode: Digital Minimalism by Cal Newport How to Break Up With Your Phone by Catherine Price Newsfeed Eradicator Browser Plugin (Chrome/Firefox) ScreenZen App: https://www.screenzen.co/   My favorite phone apps:

Dominique Levin is a 2x CEO, a go-to-market architect, and a wildly successful investor with over a billion dollars in exits. She's seen it all, and she has a playbook for a lot of challenges founders face while building their companies.⭐ Sponsored by Podcast10x - Podcasting agency for VCs - https://podcast10x.comLinks-Dominique Levin on LinkedIn - https://www.linkedin.com/in/dominiquelevinBook that Dominique Levin:1. Survival to Thrival: She mentioned this is a two-book series written by Bob Tinker and Tae Hea Nahm. * Book 1: Survival to Thrival: Building the Enterprise Startup (The Company Journey) * Book 2: Survival to Thrival: Change or Be Changed (The People Journey)2. The Machine That Changed the World: The Story of Lean Production by James P. Womack, Daniel T. Jones, and Daniel Roos.

Worrying about falling behind in life or missing God's plan? We trust that God has a plan - but do we rest in the fact that He also has a time for us to act?

Ever catch yourself rehearsing every worst-case scenario before a big meeting—then wonder why you're exhausted before it even starts? In this episode we unpack “the worrier's curse,” reveal why high-achievers are biologically and mentally wired to over-anticipate danger, and map out a simple three-step system to shift from rumination to razor-sharp presence.Key takeaways ✅ 90% of your 60k daily thoughts are both negative and recycled—here's how that fuels chronic worry. ✅ The “worry jar” exercise: capture runaway fears, then time-box them for strategic problem-solving. ✅ Train your brain to trust calm confidence (not anxiety) as the real catalyst for top-tier performance.Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.Take the BFG Quiz: Want to know the biggest reason you're feeling overworked and overwhelmed at work right now, and how you can start feeling better today?Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. About AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia NoelAsk ChatGPT

Oli has a deep dive on the tactics of Ruben Selles. Hosted on Acast. See acast.com/privacy for more information.

The Cubs have now lost 5 of 6 games, including 3 in a row. Is it time to worry?Get your own Setup Man Swag: https://bit.ly/setupmanobviousFREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalkGo to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media:Instagram: https://bit.ly/setupmaninstaTwitter: https://bit.ly/setupmantwitter

What a time it is in our lives right now. What a crazy ass f-ing time. I told a friend that if all of what is occurring in our country and in our world were the plot of a movie, we'd all be saying thank goodness this couldn't actually happen, that's so unrealistic! And, I'm going to take a wild guess and say that you are out there worrying about something. Am I right? I mean heaven knows there are a lot of things to be worried about right now. Like real things. Then there's the type of worrying about things that have not yet happened. And for frosting on the worry cake, add the thought process that if you worry it will prevent something bad from happening. I've earned a master's degree in this kind of worrying, from thousands of hours of life-long learning. And I thought I was unique in this special brand of fear and worrying, until I found out that I wasn't. How? Join me as I share my biggest worry, the big A Ha I had about it, and what I'm now doing to stop it!

Threats to the rule of law and democratic values persist, and are getting worse in some areas. That is the message from MEPs following an analysis of the EU Commission's latest annual rule of law report, covering the year 2024. 

Worry may come but it does not need to stay! In this conversation Gina and Erica will walk you through how to overcome worry. 

You finally set the boundary. But instead of feeling peace, you feel anxious. Guilty. Exhausted. Overthinking every interaction and second-guessing your decision.In this episode, host Chris Oh shares a personal story and walk you through what actually happens emotionally after setting boundaries, the part few people talk about.You'll learn:Why your nervous system still feels activated even after doing "the right thing"How guilt, anxiety, and people-pleasing tendencies get activated post-boundaryWhy boundary-setting often leads to emotional labor long after the conversation is overHow to stop overthinking and start feeling confident in your standardsMy personal 4-step emotional reset framework to manage boundary anxietyIf you've ever struggled with:Fear of being "too much" or "too selfish"Worrying how others will react to your boundariesFeeling emotionally exhausted trying to manage others' feelings...this episode will give you the language, insight, and tools to hold your boundaries with confidence and emotional peace.

What if you're using your imagination against yourself?In this episode, we explore the left side of the third eye center—where future-focused worry and looping "what ifs" can pull us out of the present and into anxiety. If you've ever spiraled into overthinking, perfectionism, or fear of failure, this episode is for you.We talk about why this energy pattern exists, how it can be ancestral, and what to do when your worry hijacks your vision. You'll learn simple practices to flip your "what if" questions and shift your mindset from fear to empowered creativity.

Did you realize that you are using your imagination to work against you?

Danny O'Brien joined Jacqui Felgate. See omnystudio.com/listener for privacy information.

Waiting on God can feel like watching water boil—slow, frustrating, and honestly, a little painful. In this episode, I get super real about what it's like to be in a waiting season and the lies we start to believe when things don't move fast enough. I share how God used my single years and silent seasons to build something in me that couldn't be rushed. So if you've ever thought, “If God loved me, He'd answer,” or “Everyone else is moving forward but me,” or even, “Nothing is happening,” this one's for you. Because sis, you're not forgotten—you're being forged.Author School Guidebooks: havilahsauthorschool.com/guidebooks

Worrying about used car acquisition? You might want to worry about what you have in stock first lotwalk.com #first30 #lotwalk

06-10-25 - Emailer Angry At John For Saying He Has Covid Cause He Knows We're Paid To Say Things - John's Theory For Protest Marches Is For Police To Ignore Them So They Leave - Dogs w/Happy Tail Causing Murder Scenes And Worrying Google SearchesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Many of us wrestle with that uneasy feeling in a “good enough” marriage, stable and secure but missing real connection and wonder if the problem lies within ourselves or the relationship.The truth is, it takes two people growing and learning together to make love work, and often we simply haven't been equipped with the right tools.At the same time, it's common to struggle with people-pleasing and chronic worry that drain our energy and joy.Healing means recognizing these patterns, setting healthy boundaries without guilt, and learning to ride the waves of uncertainty with courage.“Worrying is like praying for what you don't want. When you focus on what could go wrong, you make it bigger—and rob yourself of the joy right in front of you.”Struggling to decide whether to stay or go in your marriage and you're serious about finding that answer? Book a Truth & Clarity Session with a member of my team. We'll discuss where you are in your marriage and explore if there's a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

06-10-25 - Emailer Angry At John For Saying He Has Covid Cause He Knows We're Paid To Say Things - John's Theory For Protest Marches Is For Police To Ignore Them So They Leave - Dogs w/Happy Tail Causing Murder Scenes And Worrying Google SearchesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:A perspective of a doctor and a patient. Worrying about the impact a diagnosis has on those around you. Embracing change. To hear the full episode check out episode#185: Having A Perspective Of A Doctor AND A Patient. Hosted on Acast. See acast.com/privacy for more information.

Welcome To The Big Decisions Podcast with Dave Davis as he covers all the latest Premier League news on transfers! Does Liverpool need to be scared of City or Arsenal with signings coming in? Learn more about your ad choices. Visit podcastchoices.com/adchoices

While Israel's economy has shown to be resilient, the impact of the ongoing war, underlying demographic trends and controversial budget and policy priorities are setting off warning lights for the country's future, according to Prof. Dan Ben David, President of the Shoresh Institution for Socioeconomic Research and economist at Tel Aviv University. He spoke to KAN reporter Naomi Segal (Photo: Ultra-Orthodox protest against military service for haredim. Erik Marmor/Flash90)See omnystudio.com/listener for privacy information.

Send us a textDo you find yourself constantly preparing for the worst? Playing out disaster scenarios in your head? Comparing yourself to others and feeling like you're always coming up short?In today's episode, we're diving into a sneaky but powerful habit many of us don't even realise we're stuck in, the automatic pull toward the negative. Whether it's fear, comparison, or imagining everything that could go wrong, this pattern is draining your energy, confidence, and joy.Plus, I'm giving you reflective questions and a motivational boost to help you shift your focus, feel more grounded, and stop letting fear run the show.Other useful links: FREE BREAKING THE CYCLE OF ANXIOUS ATTACHMENT WORKSHOP FREE ANXIOUS ATTACHMENT BUNDLE Follow Carly Ann on Instagram

Hour 1: Pacers stun again in Game 1 + How the NBA Playoffs show where Cavs are + Celebrating or worrying Aaron Rodgers to Steelers? full 2234 Fri, 06 Jun 2025 13:48:10 +0000 AnXa1bANKAUHRjR8QdwiQoM5p4Z4KUBP sports The Ken Carman Show with Anthony Lima sports Hour 1: Pacers stun again in Game 1 + How the NBA Playoffs show where Cavs are + Celebrating or worrying Aaron Rodgers to Steelers? The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports

Celebrating or worrying about Aaron Rodgers joining the Steelers? full 732 Fri, 06 Jun 2025 10:57:14 +0000 wSXkKUU4KNOpf4jhfdK9JyJLyMu0RAKd nfl,cleveland browns,sports The Ken Carman Show with Anthony Lima nfl,cleveland browns,sports Celebrating or worrying about Aaron Rodgers joining the Steelers? The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepod

S+K are slightly concerned (okay, very concerned) they may have been poisoned by their latest Prolon cleanse—because feeling this weird can't be normal, right? The duo also dives into the surprisingly fascinating world of lighthouse keepers and why some of them are getting paid millions. Plus, Sam reveals a game-changing, professional-grade self-tanner you can use at home to get summer-ready without stepping foot in a salon.

In this episode we explore the transformative practice of bullet journaling. We discuss its purpose as a tool for self-reflection, mental clarity, and personal growth. The conversation delves into the historical context of journaling as a spiritual practice, the importance of naming emotions, and the balance between productivity and playfulness. Kevin shares his personal experiences with bullet journaling, including its mechanics and the joy of tracking daily accomplishments. The episode emphasizes the significance of gratitude and reflection in enhancing one's life narrative. Takeaways Bullet journaling serves as a mirror for the soul. Naming emotions helps in managing them effectively. Journaling can be a spiritual practice with historical roots. Reflection through journaling allows for personal growth. Worrying often leads to facing problems twice. Tracking daily accomplishments can enhance mental clarity. Gratitude journaling fosters a positive mindset. The act of writing by hand can improve memory retention. Creating titles for journal entries helps in recognizing patterns. Bullet journaling can be a playful and creative outlet. Chapters 00:00 The Joy of Bullet Journaling 04:03 Understanding the Purpose of Journaling 08:02 The Historical Context of Journaling 11:54 Journaling as a Tool for Reflection 15:59 Gratitude and Awareness in Journaling 19:57 The Narrative of Our Lives 24:01 Naming Emotions and Their Impact 26:41 Introduction to Bullet Journaling 28:09 The Process of Bullet Journaling 30:44 The Benefits of Writing by Hand 32:25 The Constraints of Physical Journaling 34:08 Daily Reflections and Monthly Reviews 36:30 The Flexibility of Bullet Journaling 39:11 Integrating Work and Personal Life 42:28 The Playful Nature of Bullet Journaling 45:43 Finding Time for Journaling 49:40 Conclusion and Resources CALL TO ACTION: - Subscribe to our newsletter (https://buttondown.email/BoardGameFaith) - Support us on Patreon (https://www.patreon.com/boardgamefaith/) - Interact with us on Instagram (https://www.instagram.com/boardgamefaith/)

Podcast Guest: Andrew NewlandMost People Don't… Look at Themselves as the Problem and Do Whatever It Takes to ChangeEpisode Summary:Andrew Newland, founder of Functional Medicine Marketing, opens up with raw honesty and resilience. In this conversation, we explore his journey from desperation and self-doubt to business success and self-awareness. His story embodies the truth that most people don't persist, most people don't do the work to change their thinking, and most people don't look at themselves as the problem—but Andrew did.

Worrying can take up so much of our time, especially when most of what we worry about never actually happens. This worrying uses up time that could be better spent on the things that truly count, but how can we reduce this and actually free up that time? Oliver Burkeman is a New York Times bestselling author of books such as ‘Four Thousand Weeks: Time Management for Mortals’ and ‘Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts’. Oliver is also a regular columnist for The Guardian. Oliver shares:

In Episode 526 of For All You Kids Out There, Jeffrey and Jarrett record live on Playback from innings like three through eight of the Mets/Dodgers Saturday night game while delving into the Mets current hitting woes and recommending anything other than the actual pod you are listening to.

Even though the principles of good horsemanship stay the same, every day—and every clinic—brings new opportunities to learn and grow. In this episode, I'm reflecting on our recent clinic in Gillette, WY, and how the basics of horsemanship show up differently with every horse and rider. I wrap up with a reminder that's been on my mind lately: “Worrying about tomorrow's problems only steals today's joy.” We've only got one shot at this life—let's go all out and make the most of every day.

How worrying disconnects the flow of blessings from above

Boston stories | Arizona officals worried Utah will steal another professional franchise Good, Bad & Ugly Whole World News

Topics:  Lady Gaga, Change Your Script, Regrets, Worrying, Be Creative, Jesus/Relevant BONUS CONTENT: Change Your Script Follow-up, Moron Ticket   Quotes: “I can remind myself of reality.” “It's ok to say ‘I don't know' because most times we just don't know.” “I agree with me.” “Worrying doesn't help with tomorrow, it makes today worse.” “Our best days are when we're creative.” . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook! For Christian banking you can trust, click here!