Podcasts about worrying

Book your call: https://jordanapodaca.com/#free-call Finally feel peace after the pain of infidelity If you've been carrying anger, numbness, intrusive thoughts, shame, embarrassment, or a loss of trust – you don't have to keep doing this alone. On our call, we'll uncover what's really keeping you stuck and map out exactly how to help you feel calm, safe, and in control again. Everyone's process is unique, but many of my private clients notice meaningful change within just a few sessions. Book Your Free Strategy Call Now: https://jordanapodaca.com/#free-call --------------------------------------------------------------------- 00:00 - Identifying the Infidelity "What If Trap" 01:00 - Why We Search for "Perfect Clarity" 01:40 - Worrying is Not Problem Solving 02:00 - Moving Forward Without a Final Decision 02:45 - Words vs. Actions: Spotting the Confusion 03:15 - 4 Steps to Break the "What If" Cycle 04:30 - Reclaiming Control and Nervous System Regulation 05:15 - Finding Freedom --------------------------------------------------------------------- JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based. Disclaimer Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. You agree to remain coachable and follow the Practitioner's lead regarding session spacing. No Refunds: All sales are final except as required by law. We commit to working with you until the specific result is achieved, provided you remain committed to the process. Confidentiality: All private sessions are confidential except where disclosure is required by law. Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. Results-Based Model: You are purchasing a result, not a time-based subscription. We do not offer weekly check-in calls or "venting" sessions. We meet only when necessary to achieve the specific result. By scheduling or purchasing services, you agree to the full Terms and Conditions. You further agree that reasonable updates to these Terms to clarify the spirit of the agreement may apply to our engagement. FULL TERMS: https://jordanapodaca.com/#terms Subscribe to The Infidelity Recovery Podcast on Soundwise

Anxiety Isn't the Problem — It's the Habit Loop Behind It I recently had a conversation with psychiatrist and neuroscientist Jud Brewer that stopped me in my tracks — not because it was abstract or inspirational, but because it finally explained something I've lived with for decades. Even in long-term sobriety. Even with years of self-work, therapy, meetings, journaling, and personal development. That thing is anxiety — and more specifically, how anxiety quietly turns into habits like worrying, overthinking, scrolling, information hoarding, procrastinating, and self-judgment. What Dr. Brewer helped me see is this: Anxiety isn't a personal flaw. It's a learned habit loop. And once I saw that clearly, everything changed.     Worry Is a Behavior — Not a Personality Trait One of the most powerful reframes from our conversation was this: Worry isn't just a feeling — it's something we do. Anxiety shows up as a sensation in the body. Worry is the mental behavior we use to try to control that sensation. And here's the trap: Worry feels productive. It feels like we're doing something. That tiny sense of relief is enough to reward the brain — which means the loop gets reinforced. Anxiety → Worry → Temporary relief → Repeat Over time, this becomes automatic. So automatic we don't even realize we're doing it. That's the definition of a habit.     Why "Why Am I Like This?" Keeps Us Stuck As someone in recovery, I'm very familiar with the idea of "getting to the root cause." Childhood trauma, identity, shame, conditioning — all of that matters. But here's what surprised me: Dr. Brewer says the "why" is often the least important part when it comes to changing anxiety. Not because the past doesn't matter — but because focusing on why often keeps us stuck in our heads instead of helping us change what we're doing right now. When anxiety hits, the more helpful question isn't: "Why am I like this?" It's: "What am I getting from this behavior?" That question shifts us from self-blame to curiosity — and curiosity is where real change begins.     The Default Mode Network (AKA: The Overthinking Machine) We also talked about the brain's default mode network — the system that activates when we're not focused on a task. This network lights up when we: Worry about the future Replay the past Judge ourselves Compare ourselves to others Crave, resist, or ruminate In other words: it's the "me, me, me" network. When fear (an urge to act now) gets crossed with planning (thinking about the future), we get anxiety. Anxiety doesn't help us act. It freezes us. That's why so many high-achievers know exactly what to do — and still don't do it.     The Three Gears of Change (This Is the Part That Actually Helps) Dr. Brewer's work focuses on a simple but profound process he calls the three gears: ⚙️ Gear 1: Awareness Notice the behavior. Worrying. Scrolling. Self-judging. Avoiding. No fixing. No shaming. Just noticing. If it's automatic, it's a habit — and habits can be changed.     ⚙️ Gear 2: Ask "What Am I Getting From This?" This is the most overlooked step. Not: "What should I be doing?" "What's wrong with me?" "Why can't I just stop?" But: What is this giving me right now? Safety? Distraction? Avoidance of shame? Temporary relief? When we see clearly that the reward is small — and the cost is high — the habit starts to lose its power.     ⚙️ Gear 3: Find the Bigger, Better Offer This is where things shift. Instead of numbing, distracting, or fighting anxiety, we learn to meet it differently — and that feels better than the habit itself. That's where the RAIN practice comes in.     RAIN: A Way to Be With Anxiety Without Escaping It RAIN stands for: R – Recognize what's happening A – Allow it to be there I – Investigate with curiosity (What does this feel like in my body?) N – Note what's happening moment to moment Here's the surprising part: When we stop trying to get rid of anxiety and simply observe it, it often passes on its own. Cravings peak and fall. Sensations rise and fade. Even when they feel like they'll last forever — they don't.     Action Steps (Try This This Week) If anxiety, overthinking, or procrastination are showing up in your life, try this: Catch the Habit Notice when anxiety turns into worrying, scrolling, or self-judgment. Ask One Question What am I getting from this right now? Practice RAIN Don't fix. Don't flee. Just observe. Change the Language Instead of "I am anxious," try: "I'm noticing anxiety in my body." Let the Wave Pass You don't have to do anything for it to end.     Resources Mentioned Unwinding Anxiety by Jud Brewer Trigger–Habit–Outcome Mapping (free worksheet referenced by Dr. Brewer) RAIN mindfulness practice Going Beyond Anxiety program (Dr. Brewer's advanced work)     Final Thought You're not broken. You're not failing. You're not missing some secret piece of information. Your brain learned a habit — and habits can be unlearned. With awareness, curiosity, and kindness, anxiety doesn't have to run your life. It can become a signal — not a sentence.

Entering the New Year is always seen as a time to make good on our intentions that got put on the back burner. Many of those intentions, if acted upon, would absolutely transform our cafes and the relationships in them. What keeps us back from acting upon the things we know to do and following through to see greater fruit from our labor?  Today on the podcast we will be talking about 4 mindsets that help deepen your roots as a leader and create habits that allow you more room and clarity to make great decisions and cultivate the thriving culture of excellence and hospitality you set out to create with your team.  We discuss: The Reason Mindsets Create Real Change Mindset 1: Practicing Patience and Long-Term Focus Mindset 2: Engaging in Regular Reflection and Accountability Mindset 3: Embracing Imperfection Mindset 4: Maintaining Flexibility in Leadership Related Episodes: 437 : The New Age of the Barista: Mindsets + Habits for Success 253 : Mindsets that Sabotage Success 571: Worrying and Other Deceptive Replacements for Good Leadership

Today's episode finishes the four-part series on perinatal mental health during the holidays. It is also the final Behind the Sessions episode because life's circumstances are requiring me to shift, change, and prioritize other things as 2025 comes to a close. I will periodically add a solo episode in the future when I want to dive deeper into a relevant subject. There could even be a reduction in the frequency of episodes in 2026, as I see how my focus is needed in other areas. This shift is an example of my need to “practice what I preach” by protecting my time, space, and mental health as life changes. There is an extensive archive of episodes (almost 500 of them!) on my website from which you can search topics of interest to you. Please take advantage of the amazing resources available there! Today's episode focuses on facing the challenges of the postpartum period during the holidays. Join me! Show Highlights: Hey, Mama: You ARE doing enough! When you throw PPA or PPD into the mix, the holidays can be overwhelming. Doing ALL the things will add more stress and cause burnout. Truths about postpartum life: It's a BIG change! Worrying about social gatherings and the risk of sickness for your baby is completely normal. You may feel a greater sense of disconnect and loneliness. Watch out for the “comparison trap” that social media can cause. The potential for overstimulation is great. The underlying differences between expectations and reality Make it through the holidays in whatever ways you can—and that's okay. Holiday problems for people-pleasers An increase in pressure and a decrease in emotional bandwidth can create the perfect storm of stress. Red flags that signal a perinatal mental health condition Steps to better self-care: Manage your self-talk–your inner voice. Pause, sit, and breathe to settle your body and mind. Realize that you don't have to do everything you've always done. Add self-compassion to your life. Protect your energy by resting, limiting social engagements, and setting boundaries. Ask for help—and accept it when it's offered. The importance of reframing what the holidays mean to you You and your family deserve peace–not perfection. Prioritizing your healing over traditions, expectations, and plans is okay—and encouraged.  Resources: Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773.  There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course.  Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today!  If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If the thought of running into your ex with their new partner makes your stomach drop, or you find yourself mentally rehearsing what you'll say, how you'll look, or how you'll fall apart, this episode is for you. Worrying about that moment keeps your nervous system on edge and your brain stuck in threat mode, even when nothing has actually happened yet. In this episode, Dorothy teaches a breakup protocol designed specifically for these high-stress encounters, so your brain can stop spiraling and start feeling prepared. You'll learn how to move from panic and comparison into calm, grounded confidence. If you're tired of obsessing over a scenario that hasn't even happened (or maybe it did and went very poorly) and want a plan you can actually use in the moment, this episode will change how you walk into those situations forever. Get Over Your Ex: https://dorothyabjohnson.com/getoveryourexnd/  Free training: https://dorothyabjohnson.com/overyourexpodcast/ 

In this enlightening episode of the Secret Life Podcast, host Brianne Davis-Gantt tackles the pervasive issue of addiction to worrying and overthinking. With a candid and relatable approach, Brianne explores how these compulsive behaviors can take a toll on our mental and physical well-being, often leading us into a cycle of anxiety and fear. She delves into the characteristics of this addiction, explaining how it manifests in our daily lives and the emotional and cognitive symptoms that accompany it.Brianne emphasizes that overthinking is not just a habit but a behavioral addiction that can severely impact our ability to live in the present moment. Drawing from her own experiences and insights, she offers practical strategies for breaking free from these patterns, urging listeners to confront their thoughts with compassion and seek support when necessary. Through self-reflection and actionable steps, Brianne encourages a journey towards healing and reclaiming a more peaceful mindset.Join Brianne as she invites you to examine your relationship with worry and discover the tools to overcome this common struggle. This episode is a powerful reminder that while change can be challenging, it is essential for personal growth and emotional freedom.

Welcome to the second series of Am I Nuts. This is the last episode in a series of ten weekly podcasts from us at the Women's Running podcast. I am your host Esther Newman, and she is your other host Holly Taylor. In this series, we wanted to explore some of the things that we've talked about on our big podcast – that's the Women's Running podcast – that don't necessarily have anything to do with running. Hol and I are natural born worriers, and we've realized that in almost every episode, we talk about at least one of those worries – and we also realized that with many of them, we've thought we were the only ones. We thought we were nuts.In this episode, we're considering whether we're nuts to worry about Christmas, and I think we answer that before we've even begun. We talk about the emotional load of present buying, organising, food preparing and cooking, party hosting, and the stress of planning for one solitary day. Are we nuts? No we are not.Thank you so much for listening to us!Am I Nuts has been brought to you by the Women's Running podcast – do please check it out wherever you listen to your podcasts for longer episodes to keep you company while you run. And if running is your thing, or you'd like it to be your thing, check out Women's Running magazine – right now you can save up to 50% off the cover price. Just go to shop.womensrunning.co.uk to find out more. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the second series of Am I Nuts. This is the last episode in a series of ten weekly podcasts from us at the Women's Running podcast. I am your host Esther Newman, and she is your other host Holly Taylor. In this series, we wanted to explore some of the things that we've talked about on our big podcast – that's the Women's Running podcast – that don't necessarily have anything to do with running. Hol and I are natural born worriers, and we've realized that in almost every episode, we talk about at least one of those worries – and we also realized that with many of them, we've thought we were the only ones. We thought we were nuts.In this episode, we're considering whether we're nuts to worry about Christmas, and I think we answer that before we've even begun. We talk about the emotional load of present buying, organising, food preparing and cooking, party hosting, and the stress of planning for one solitary day. Are we nuts? No we are not.Thank you so much for listening to us!Am I Nuts has been brought to you by the Women's Running podcast – do please check it out wherever you listen to your podcasts for longer episodes to keep you company while you run. And if running is your thing, or you'd like it to be your thing, check out Women's Running magazine – right now you can save up to 50% off the cover price. Just go to shop.womensrunning.co.uk to find out more. Hosted on Acast. See acast.com/privacy for more information.

SHOW OPEN. EJ explains why his expectations have gone way down with how Cohen and Stearns have been moving this offseason. SHOW OPEN.

In this episode, the trio dives deeper into the iconic Sunscreen lyrics, exploring how our perspectives on worry, fear, and growth evolve with age. Lee reflects on how life has a way of blindsiding us when we least expect it, while Jose shares a personal transformation from chronic worrier to someone who embraces the unknown. Ryan brings a fresh perspective on turning 30 and facing the mortality of invincibility, sparking a heartfelt discussion on the mental battles we all face as we grow older.With themes of self-awareness, personal growth, and the power of doing one thing each day that scares you, this episode blends humor, honesty, and wisdom. Whether it's cleaning cat litter or confronting big life decisions, the hosts remind us that the real race is only with ourselves.

Some of the highlights of this episode:Your faith and finances are interconnected. Presence with family is more valuable than material gifts.Gratitude is essential for mental peace and financial clarity.Building a wealthy mindset is crucial for financial success.Worrying about money does not solve financial problems.Wealth should be approached with humility and silence.Money is a spiritual tool, not just a physical resource.Changing your mindset can transform your financial situation.Bold faith is necessary for building wealth.

If you're a parent who lies awake at night mentally running through worst-case scenarios, overthinking every decision your teen makes, or trying to prevent every possible meltdown, mistake, or danger—you're not alone. Parental worry is universal. And it's exhausting. In this episode, I'm breaking down why we worry, what it's actually doing inside our brains and bodies, and how that worry—despite our best intentions—often lands with our teens as pressure, distrust, or emotional distance. We'll talk about the psychology behind parental anxiety, how teens interpret our constant checking-in, hovering, or "just making sure," and why your worry doesn't create safety—it creates stress. For both of you. Most importantly, I'll walk you through what to do instead. You'll learn skills that lead to real connection, calmer communication, and deeper trust, even in the moments that feel the most uncertain. This is about becoming the steady, grounded parent your teen can actually come to—not hide from. If you're ready to move from fear to confidence, and from constant worry to a relationship grounded in love and clarity, this conversation will help you get there. Want support applying this in your home? Book a free Peaceful Parenting Strategy Call with me and let's talk through exactly what's happening with your teen

Am I Helping People Who Are Suicidal? Should I Worry about My Daughter's Anxiety? Disarming Yourself The answers to today's questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each question. Here are the questions for today's podcast. George asks: Would my approach help someone who is suicidal? No Name asks: Do I need to worry about my daughter's anxiety? Jeffrey asks: Can you disarm yourself?   George asks: Would my approach help someone who is suicidal? Dear David, Please tell me if this is too close to medical or other protected advice, but I had a question about something I tell people who are sometimes struggling with suicidal ideation. Throughout my life, I have had the thought "I don't want to be alive anymore" more times than I can count. But what I have come to realize over time is that this is just something my brain says when I'm upset; it doesn't really mean anything other than that. It's just a reaction to being very upset and that reframing helps me feel better about it, knowing that it's not a conviction but rather just how my brain expresses negative distress. Multiple people have found this helpful, but I wonder if telling certain people this would be dismissive/triggering/etc. In a dangerous way? Do you think I should stop sharing this experience? George David's reply: Hi George, Thanks for asking. I will make this an Ask David question, if okay with you, using your first name or some other name if you prefer. Short answer: to me, this is like giving advice, to my way of thinking, and I have spent the last 40 – 50 years indicating that this is NOT an approach that's ever worked for me. Can say more on the podcast. Thanks! Warmly, david   No Name asks: Do I need to worry about my daughter's anxiety? Dear Dr. Burns, I am not very skilled at expressing how much you, Rhonda, the others and your work mean to me. So, I will just ask a question. My daughter, who has a lot of anxiety issues told me that when she has a problem, she will purposely stew over it when trying to fall asleep so that she will wake up with an answer to the problem the next morning. I cringed. Is there any way that this is a safe or helpful paradoxical technique? No name David's reply Thanks, I'll copy Rhonda. We are both grateful for your loving comments! Rhonda, we can make this an ask David if you like for a podcast. But short answer, at least, in my opinion, is that this is a cool way to use your brain. It is a skill. For example, I often get confused by a difficult statistics problem when analyzing data, and go to sleep confused. Nearly all the time, my brain wakes me up in the middle of the night with a brilliant answer. So, if she perceived is in a positive way, and isn't disturbed, you could try nourishing it, as opposed to worrying about it! We'll see what Rhonda thinks. Rhonda, I'll add this great brief question to our list for Tuesday. I am reluctant to postpone the Ask David as when we've done this in the past, we've ended up never answer at least 20 to 30 questions which are now too old to put on a podcast. Those who asked may no longer even be alive it's been so long! Warmly, david Rhonda's reply Thank you for this lovely feedback. It really means a lot to us. Your daughter is going through something so many of us experience. I am excited we can respond to your question on an Ask David podcast. Warmly, Rhonda Jeffrey asks: Can you disarm yourself? Subject: Question about using disarming technique on oneself, and also it being used against you. Endless gratitude to all of you for the pipeline of clarity and hope. I was wondering if one can use disarming on oneself. Much of the focus in feeling good seems focused on looking for and challenging our distortions, which seems the opposite of disarming. Maybe the reversal of agendas emphasized in feeling great is essentially putting the disarming back into the process in regards to ourselves. I would like to hear your thoughts on this. On a side note, if one is in a legal contention or divorce, I could see how disarming could be effective and pacifying, yet what if those admissions could be used against you. David's reply I would like to include this in an Ask David podcast, with our first name or a fake name. Please advise if okay. Short answer: the ideas and tools to treat individual mood problems, like depression, are the complete opposite of the ideas and tools to treat relationship problems. This is like matter and anti-matter. However, the Disarming Technique and the Acceptance Paradox connect these two opposed and radically different worlds. So, in a sense, you are right. The Acceptance Paradox is a lot like disarming yourself! Best, david Jeffry's reply to david Thank you for the succinct response, and I look forward to hearing it fleshed out in the podcast. I would be honored for you to mention my name: Jeffrey - from the outskirts of Jerusalem in Israel And thank you to the whole team for keeping the best things in life for free (although I do hope everyone receives the funds they need). Yet I feel converse maxim - "there's no free lunch" remains standing, app://resources/notifications.html And that is, because, as you state over and over - anybody serious in improvement must pay the price; whether in completing the daily logs, or Burns assessment quizzes, or facing your fears, challenging your assumptions or fine-tuning one's communication skills, one interaction at a time. The danger of apps, and screens in general, are the inherent passivity and superficiality they engender, so I am looking forward to seeing how this app overcomes that. Lastly, you had sought feedback as to audience preferences for podcasts: I think by now I and most regular listeners are clear in the general approaches of Team CBT, and how it differs from other schools and their adherents, so now I benefit most from the role playing to crystallize and internalize its application. I would also be willing to forego multiple scenarios in each session in order to spend more time reiterating and clarifying individual scenarios - assuming that David, Rhonda, Matt, etc, have the willingness to keep going. Keep on keeping us learning and laughing. Jeffrey David's reply Thanks for the kindly and thoughtful note. We'll certainly try, but as you say, there's no free lunch and no guarantees! We are sometimes just hanging on! I like your recommendation for podcasts: more role playing I think to bring techniques and ideas to life. Warmly, david Thanks, for listening! David and Rhonda

The online world is a weird place for Christians.You've got some legitimate life-changing, amazing, faithful humans doing amazing things as they partner with God in their business...Then you've got people who did it their way, and then label their success as God's doing...just to attract Christians into their orbit to monetize.In this conversation, Vince and Mukwenda talk about legitimately doing things differently. Allowing God to be a partner in your business. Letting go of outcomes. Worrying less about tactics and more about obedience.The answers aren't always what we want them to be, because the truth is, God disciplines those He loves. He prunes us so that we bear more fruit.There's no escaping the challenging times. The question is, what do we do in them?And how do we find peace within our businesses when it seems that business these days is all about hustle and grind and "being self made"?Find out in this epic talk.In this episode:0:00 Intro1:16 Faithustle origin story11:00 Where do the tactics come in?14:00 If God's not in your business...25:26 Open doors vs closed doors36:53 Being pruned41:00 Learn moreResources:Mukwenda on IG: https://www.instagram.com/thefaithustle/Faithustle: https://thefaithustle.com/tour---

Hr 2 - The most worrying part of the Titans’ loss to SFSee omnystudio.com/listener for privacy information.

Hr 2 - The most worrying part of the Titans’ loss to SFSee omnystudio.com/listener for privacy information.

Blip?  Worrying trend?  Managerial crisis?  All of those?  Something entirely else?  History only will judge, but to try to make sense of this draw with Leeds the pod reaches out to our expert from Iowa Glenn Houlihan.  Along with Greville Waterman and Tim Searls the mini-crisis, or whatever this is, is unpacked.Go all-in again Man City Wednesday?  Save it for a 'must win' against Wolves?  We agree to disagree.Really entertaining talk about all things Brentford.Text the pod!

Tired of a two-day commute to see her overworked doctor, my mother turned to tech for help with her kidney disease. She bonded with the bot so much I was scared she would refuse to see a real medic By Viola Zhou. Read by Vivian Full This essay was originally published on Rest of world. Help support our independent journalism at theguardian.com/longreadpod

Jesus' teaching in Matthew 6:25–34 is a direct call to release worry and embrace faith. He reminds us that life is bigger than the daily concerns we obsess over and shows through the birds and flowers that God provides effortlessly for His creation—how much more for us. Worry, Jesus says, has no value and reveals a lack of faith, especially as we navigate the pressures of business, ministry, and personal responsibility. Instead of striving like unbelievers who chase after their own provision, we're commanded to seek God's kingdom and His way of doing things, trusting that He already knows what we need and will either guide our actions or handle the situation Himself. Living worry-free becomes a practical expression of faith—focusing on today, resting in God's care, and refusing to be stressed about tomorrow.   Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com Leave a Comment: https://churchforentrepreneurs.com/comments __________  

Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 days of Christmas I will be posting 25 mini episodes with a tip every single day to help get you through.Fore more info or to work with me go to www.iquitalcohol.com.auTo reach out to Ben go to https://benschillerpsychology.com.au Hosted on Acast. See acast.com/privacy for more information.

How often did you regret a draft pick after the draft? That lingering feeling you should have made a different choice in a 50:50 decision? Well, hopefully today I will convince you to worry less. We will look at the cost of abandoning the picks and I will make a semi-coherent case that if your card evaluation is OK, you will end up just fine. We are also going to learn why pack 1 picks are more important for finding a lane than for providing playables. We even venture (only for a bit) into constructed world. Ping me for coaching. Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, sign up for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and use this ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for everything else! Watch this episode and see the slides: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode #170This podcast is sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mtgazone.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - get your reading fix from the best and brightest Magic writers in the business.You can get the BulkBox if you are in the UK. Remember to use SIERKO10 code for a 10% discount!If you are outside of UK, you can find your local distributor on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BulkBox website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

It's been a huge weekend of football, especially if you're a Liverpool fan. Mohamed Salah gave a stunning interview after Liverpool's draw with Leeds, claiming he has “no relationship” with Arne Slot, he's “earned the right to play,” and that he's been “thrown under the bus.” Has Salah's Liverpool career reached breaking point?Arsenal suffered a late 2-1 defeat at Villa Park, allowing Manchester City to close the gap at the top to just two points. Is Arsenal's away form becoming a real issue? And are they starting to feel the pressure from Manchester City?Manchester United returned to winning ways with a 4-1 victory over Wolves, but the Kobbie Mainoo situation continues to be a problem. With reports that he wants to leave in January to get more playing time, how big a problem could this become for United?The boys also do a Premier League All-Time XI Draft, as well as debating the best player at every Premier League club right now.Adam, Rory, Buvey and James break it all down in the latest episode of The Club. Hosted on Acast. See acast.com/privacy for more information.

Feeling like no one is giving you your 10's?  In this episode, I explore how to escape the protect/defend/prove trap so many of us can fall into when we feel unseen or unfairly criticized. Rather than worrying about adversaries, use these steps to own your own path and find those who authentically resonate with you. Worrying about what others think of you is a waste of time and energy that keeps you vulnerable and stuck with the impossible task of pleasing everyone. You are not for everyone. Full stop. Give yourself permission to follow the career path that resonates with you. Say yes to aligned opportunities, and adopt a "no matter what" stance in pursuing them. Other people are not your responsibility. Act in integrity and give others the grace to follow their own paths.  

Nottingham Forest were beaten 3-0 at Everton as they put in their worst performance under Sean Dyche as Leeds United and West Ham United reminded people they won't be relegated from the Premier League without a fight. We'll discuss the game at the Hill Dickinson Stadium and ask if James Tarkowski should have been sent off. We'll also look at Forest's injury problems and the wider relegation battle as Matt Davies is joined by Dan Cook and former Reds midfielder David Prutton. #nffc #nottinghamforest

Welcome to the second series of Am I Nuts. This is the eighth episode in a series of ten weekly podcasts from us at the Women's Running podcast. I am your host Esther Newman, and she is your other host Holly Taylor. In this series, we wanted to explore some of the things that we've talked about on our big podcast – that's the Women's Running podcast – that don't necessarily have anything to do with running. Hol and I are natural born worriers, and we've realized that in almost every episode, we talk about at least one of those worries – and we also realized that with many of them, we've thought we were the only ones. We thought we were nuts.In this episode we're talking about the thing that prompted me to want to do a second series in the first place: are we nuts for worrying about having a tidy home? From Marie Kondo, to sparking joy, we are on a mission to remove the stress and hard relate to everyone here, specifically just before Christmas!If you have thoughts on this, or any other subject we've talked about this series , then please email us at wrpodcast@anthem.co.uk Hosted on Acast. See acast.com/privacy for more information.

We hear about the US' new national security strategy that's worrying allies and being welcomed by Russia. Speaking to Pat about this was David Dunne, Professor of International Politics, University of Birmingham.

00:00 Intro01:08 China Deploys 100+ Military Ships, Worrying Taiwan, Japan01:43 Satellite Images: China Gathers Ships Near Taiwan, Japan03:08 Taiwan's President: China Acting More Aggressively05:58 Trump Brokers Rwanda-Congo Peace, Signs Rare Earths Deal07:39 Greer: U.S. Should Probably Trade Less With China08:55 Arizona Sues Temu for Data Theft, Consumer Deception09:39 DeepSeek AI Has ‘Kill Switch' for Beijing-Sensitive Topics: Rpt10:27 Accused Chinese Agent's Adjournment Motion Denied14:30 Lawmakers: Space Dominance Over China Crucial for U.S.17:11 Toxic Mining Threatens Asia's Rivers, Communities21:05 Macron Finishes China Trip Without Major Trade Deal

Jason Walker and Eric Frandsen discuss Utah State's 74-61 loss to South Florida, breaking down what went wrong and how the Aggies need to respond to ensure more games like that don't happen.

Why B2B Marketers Hesitate to Choose an AI Tool and How to Move Forward with ConfidenceIn this episode, Donna Peterson talks about the real fears many B2B marketers face when thinking about using AI tools and large language models. She explains why choosing an AI tool can feel overwhelming and why many industrial brands, executive education programs, and companies with long sales cycles hesitate to get started.Donna highlights three concerns she hears most often:• Not knowing which large language model to choose• Worrying that AI will harm personal relationships• Feeling unsure about learning what seems like a new technologyShe explains that tools like ChatGPT, Gemini, and Copilot all work in similar ways, and the key is understanding how to guide them. Donna reinforces that AI should not replace personal connection. Instead, it should give marketers more time to build trust by handling routine tasks in the background.Listeners will learn how large language models respond to clear direction, why “garbage in, garbage out” still applies, and how to start using AI safely without risking their brand voice. Donna also discusses the increasing interest in AI agents and why companies need to understand LLMs before creating customized agents for different departments.The episode includes simple steps B2B teams can take to start using AI immediately, along with practical guidance for industrial marketers who want to use AI without losing the human touch that builds long-term relationships.These insights support marketers looking for clarity on how to start with AI, how to protect their brand voice, and how to use AI tools responsibly in B2B marketing.Episode Chapters:00:00 Introduction and Purpose00:56 Common Fears of B2B Brands Using AI01:29 Choosing the Right AI Tool02:38 Overcoming the Fear of Learning New Technology03:23 Maintaining Personal Connections with AI05:20 Deep Dive into Large Language Models06:19 The Importance of AI Training in Corporations08:01 The Role of AI Agents in Business10:38 Practical Tips for Using AI Effectively14:38 The Risks of Relying Solely on Software Platforms19:29 Final Thoughts and EncouragementIf you found this episode helpful, please subscribe and rate the show. Your support helps us reach more B2B professionals and continue our mission to inspire success.We do Individual & Team Training as well as Speaking Engagements. See contact details below. *** Reach out to dpeterson@worldinnovators.comif you'd like help building a marketing strategy that builds relationships and/or AI training for individuals or full teams. *** Visit www.worldinnovators.comfor more resources on building stronger marketing and leadership strategies. *** Subscribe to the B2B Marketing Excellence & AI Podcast for weekly insights into marketing, leadership, and the future of AI.

Our guest expert explains the Americas-focused doctrine, inspired by the 19th-century Monroe Doctrine’s hemispheric stance. Synopsis: The Straits Times’ senior columnist Ravi Velloor distils 45 years of experience covering the Asian continent, with expert guests. In this wide-ranging conversation, Ravi speaks with Don McLain Gill, the eminent Filipino geopolitical expert and strategist, on declining US influence in Asia and the ‘Donroe’ Doctrine. They discuss the doctrine’s precursor, the Monroe Doctrine, and how key American allies in Asia are reacting to talk of the Donroe Doctrine. Ravi and Gill also discuss the potential of a ‘G-2', or Group of Two, which would include just the US and China. This, too, is a concept that many Asian nations with their own view of their place in the world, actively resist. Highlights: (Click/Tap Above) 1:24 What is the Donroe Doctrine? 4:47 Implications for Philippines 7:30 Reactions of allies Japan, South Korea, Australia, and quasi-ally India 13:10 ‘G2’ & the Donroe Doctrine: Clear concerns 16:11 A misguided strategy? US-China gap narrowing 19:47 Quad, Squad and increasing mini-laterals minus US Host: Ravi Velloor (velloor@sph.com.sg) Read Ravi's columns: https://str.sg/3xRP Follow Ravi on X: https://twitter.com/RaviVelloor Sign up for ST’s weekly Asian Insider newsletter: https://str.sg/sfpz Produced and edited by: Fa’izah Sani Executive producer: Ernest Luis Follow Asian Insider Podcast on Fridays here: Channel: https://str.sg/JWa7 Apple Podcasts: https://str.sg/JWa8 Spotify: https://str.sg/JWaX Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #STAsianInsiderSee omnystudio.com/listener for privacy information.

Our guest expert explains the Americas-focused doctrine, inspired by the 19th-century Monroe Doctrine’s hemispheric stance. Synopsis: The Straits Times’ senior columnist Ravi Velloor distils 45 years of experience covering the Asian continent, with expert guests. In this wide-ranging conversation, Ravi speaks with Don McLain Gill, the eminent Filipino geopolitical expert and strategist, on declining US influence in Asia and the ‘Donroe’ Doctrine. They discuss the doctrine’s precursor, the Monroe Doctrine, and how key American allies in Asia are reacting to talk of the Donroe Doctrine. Ravi and Gill also discuss the potential of a ‘G-2', or Group of Two, which would include just the US and China. This, too, is a concept that many Asian nations with their own view of their place in the world, actively resist. Highlights: (Click/Tap Above) 1:24 What is the Donroe Doctrine? 4:47 Implications for Philippines 7:30 Reactions of allies Japan, South Korea, Australia, and quasi-ally India 13:10 ‘G2’ & the Donroe Doctrine: Clear concerns 16:11 A misguided strategy? US-China gap narrowing 19:47 Quad, Squad and increasing mini-laterals minus US Host: Ravi Velloor (velloor@sph.com.sg) Read Ravi's columns: https://str.sg/3xRP Follow Ravi on X: https://twitter.com/RaviVelloor Sign up for ST’s weekly Asian Insider newsletter: https://str.sg/sfpz Produced and edited by: Fa’izah Sani Executive producer: Ernest Luis Follow Asian Insider Podcast on Fridays here: Channel: https://str.sg/JWa7 Apple Podcasts: https://str.sg/JWa8 Spotify: https://str.sg/JWaX Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #STAsianInsiderSee omnystudio.com/listener for privacy information.

Send us a textWe all know that what you focus on.. you get more of.  But why is this so hard to break when it comes to money? We're breaking this down in todays episode, and you're going to leave in an entirely different energy field after this one!!Grab The Audience Growth Guide: https://www.brittneyceo.com/product-page/audience-growth-guideJoin the Growth Lounge - https://www.brittneyceo.com/growthGet My 7 Figure Guide: https://brittney-ceo.mykajabi.com/offers/fbKnBwSM/checkoutGet my FREE weekly biz babe moves straight to your inboxhttps://view.flodesk.com/pages/624b64b2a15594c239cada7bJoin my Facebook Grouphttps://www.facebook.com/groups/131279237732613Follow me on Ig @brittneyceo for my daily life, hot biz tips, and morehttps://www.instagram.com/brittneyceo/

One of our most popular guests from last year, Ian McCall joins Si Ferry, Slaney and Andy Halliday to discuss the latest news coming out of Scottish Football after the weekend's action! Chat includes Celtic's win over Hibs at Easter Road and Wilfried Nancy's appointment being delayed again. Plus another disappointing performance from Rangers as Danny Rohl drops points in the league for the first time while Hearts' lead over Celtic reduces further after their 0-0 draw with Motherwell. Hosted on Acast. See acast.com/privacy for more information.

Pastor Dustin delivers a sermon from Matthew 24:36-44, opening our Advent series with a sermon on how we can wait patiently in troubling times. Sermon originally recorded on November 30th, 2025.

One of our most popular guests from last year, Ian McCall joins Si Ferry, Slaney and Andy Halliday to discuss the latest news coming out of Scottish Football after the weekend's action! Chat includes Celtic's win over Hibs at Easter Road and Wilfried Nancy's appointment being delayed again. Plus another disappointing performance from Rangers as Danny Rohl drops points in the league for the first time while Hearts' lead over Celtic reduces further after their 0-0 draw with Motherwell. Hosted on Acast. See acast.com/privacy for more information.

Anthony draws a comparison between his golf game and the starters. It hasn't looked great in predictable ways. The guys discuss at what point they'd make a change and the risks of doing so. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Could a rapid change in microbes unbalance world systems? Biologist Trond Kristiansen. From Montreal, scientist Scott Sugden reviews “Current and projected effects of climate change in cryosphere microbial ecosystems”. From COP30 Brazil, permafrost thaw is NOW. Worrying news from scientists Gustaf Hugelius, Christina  …

Welcome to our monthly conversation with Konstantin, who is one of the most respected voices on YouTube about what is happening Inside Russia. Konstantin Samoilov is a well-known YouTuber whose channel ‘Inside Russia' comments insightfully on Russia's decent into authoritarianism over the last few years. But now, like many others, he's outside Russia, with no idea of when he can return there. ----------DESCRIPTION: Inside Russia: The Realities of War, Economy, and Internal StrugglesIn this episode, Jonathan hosts Konstantin Samoilov for a profound discussion on the current situation inside Russia. The conversation delves into Konstantin's experiences as a truth-teller on Russian affairs, the dangers associated with being on Alexander Dugin's radar, and the implications of the ongoing Ukraine conflict. They also explore Russia's internal economic struggles, the potential for Putin to rebuild Russia's military might if given a reprieve, and the emerging civil war among the Z-Patriot community. The episode concludes with a discussion on the need for Russia to address its Soviet and imperial past for a stable future.----------CHAPTERS:01:35 Discussing Alexander Dugin's Influence04:09 Personal Safety Concerns06:57 The Dubious Peace Process09:34 Economic Troubles in Russia25:22 Potential Outcomes and Historical Parallels29:29 Economic Strategies in Modern Russia31:17 The Hybrid Economy Model32:49 Challenges and Adaptations33:51 Historical Parallels and Lessons40:05 The Z Patriot Civil War44:01 Corruption and Fundraising Scams50:45 The Legacy of Power and Influence55:05 The Need for Systemic Change----------LINKS: @INSIDERUSSIA https://www.patreon.com/insiderussiaINSIDE RUSSIA is a source of current news on Russia - Konstantin carefully selects 9 news stories that are important and really matter, with commentaries and analyses by Konstantin delivered daily to channel patrons at Patreon.comGet your access to daily news updates at patreon.com/INSIDERUSSIA----------SILICON CURTAIN LIVE EVENTS - FUNDRAISER CAMPAIGN Events in 2025 - Advocacy for a Ukrainian victory with Silicon Curtainhttps://buymeacoffee.com/siliconcurtain/extrasOur events of the first half of the year in Lviv, Kyiv and Odesa were a huge success. Now we need to maintain this momentum, and change the tide towards a Ukrainian victory. The Silicon Curtain Roadshow is an ambitious campaign to run a minimum of 12 events in 2025, and potentially many more. Any support you can provide for the fundraising campaign would be gratefully appreciated. https://buymeacoffee.com/siliconcurtain/extrasWe need to scale up our support for Ukraine, and these events are designed to have a major impact. Your support in making it happen is greatly appreciated. All events will be recorded professionally and published for free on the Silicon Curtain channel. Where possible, we will also live-stream events.https://buymeacoffee.com/siliconcurtain/extras----------SILICON CURTAIN FILM FUNDRAISERA project to make a documentary film in Ukraine, to raise awareness of Ukraine's struggle and in supporting a team running aid convoys to Ukraine's front-line towns.https://buymeacoffee.com/siliconcurtain/extras----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------

Niko Mercuris is the founder of Crypto Renegades, ahigh-ticket crypto trading mastermind with 1,600+paying members generating $200K+ monthly.#crypto #decentralizedfinance #NikoMercurisAll Episodes can be found at www.thecryptopodcast.org Join my PodFather Podcasting SKOOL Grouphttps://www.skool.com/podfather/about All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/ Brain Fitness SKOOL Group https://www.skool.com/brainfitness/about Who is Niko MercurisNiko Mercuris is the founder of Crypto Renegades, ahigh-ticket crypto trading mastermind with 1,600+paying members generating $200K+ monthly. Aftersurviving the 2008 financial crash that cost him $4M,Niko rebuilt his fortune through strategic cryptotrading and now teaches entrepreneurs his proven"Crypto Wormhole Method" for creating 6-7 figureincome streams.Unlike typical crypto gurus who hide behind theory,Niko trades live on webinars, showing real wins andlosses to build genuine trust. His 35+ years ofbusiness experience includes building 150+employee call centers, authoring bestselling books,and mastering real estate cycles—giving him uniqueinsight into market timing and wealth preservation.What we Discussed: 00:25 Who is Niko Mercuris01:40 His Career to date06:15 How he got into Crypto08:15 Understanding Leverage11:08 Do they have Stop losses14:20 Know when to get in and get out15:25 Having the Mindset to not Panic Sell18:08 Not to be glued to your Laptop when trading22:10 HNot to take advice from Social Media Influencers24:00 ICO's on off exchanges27:05 What they teach their customers29:00 What is a Honey Pot & Rug Pull in Crypto29:50 Whatsapp Scams31:30 A 3rd Scam after getting Scammed32:30 Don't Vent on Social Media about been scammed34:10 They do Live Trading weekly 37:20 Do they trade with Meme Coins40:10 The Fear of not knowing how to use Crypto44:14 Be the Master of Your own Sovereignity47:15 J.P. Morgan and Coinbase49:50 Will BRICS controls the Financial System51:30 Worry About Your Own Economy 53:00 Client Examples57:00 The House is not the Casino in Trading59:35 How to get a 5 day $1000 Mini Course for FreeCo Founders Own Interview as Mentioned https://youtu.be/bpkYje_0hic?si=mleR7hRa_C_0dYK5 How to Contact Niko Mercurishttps://www.cryptorenegadestraining.com/registerhttps://mastermind.cryptorenegades.co/getstartedtodayhttps://www.instagram.com/nikomercuris https://www.linkedin.com/in/nikomercuris/ All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  

Jared and Mike welcome a special, top secret surprise guest to read through the excerpt of American Worm-O, Olivia Nuzzi's tome about having wet, sloppy FaceTime sex with RFK Jr. and the parasite that lives in his cranium. They dip “under the blade of devices” to find winking flags and ponder all that is “more meaningful and more meaningless than you might think.” The guys then shift to Dave Portnoy, who finds himself the target of MAGA's growing Hitler Youth contingent. It's an episode that will make you “worry about the worm that was not a worm” in Posting Through It's brain.Listen to the full episode by signing up for our Patreon: https://patreon.com/PostingThroughIt

The Orlando Magic are 7-7 after a heartbreaking loss in Houston without Paolo Banchero and Jalen Suggs. We ran out of gas and couldn't hit enough free throws and 3s down the stretch of regulation and overtime. We're 2-0 in Cup play at least. Worrying about groin injuries has replaced worrying about oblique tears. Even though we're overall playing better, we badly need a truly healthy Paolo back. All of that and more! #LetsGoMagic Warning: Adult Language

What you value is not neutral. It is steering the entire direction of your life. In this message from Matthew 6:19 through 34, we explore Jesus' call to stop living for possessions and begin living for the Kingdom of God. Jesus teaches that: You cannot serve God and mammon at the same time. Your treasure pulls your heart toward whatever you pursue. A generous, Kingdom focused "good eye" fills your life with light. A greedy, materialistic "bad eye" fills your life with darkness. Worrying over money and needs reveals the true object of your trust. We walk through how: Not valuing possessions enough to seek them, in verses 19 through 24, breaks the grip of materialism and exposes the idolatry that often hides in modern Christian life. Not valuing possessions enough to worry about them, in verses 25 through 34, frees your heart to trust your heavenly Father who feeds the birds and clothes the lilies. At the center of this message is Jesus' command: "But seek first the kingdom of God and His righteousness, and all these things shall be added to you." Matthew 6:33 NKJV. When God's Kingdom is placed first, your priorities shift, your anxiety decreases, your generosity grows, and your trust in the Father deepens. If your life has been driven by security, comfort, or accumulation, this message will challenge you and call you back to one Master, one vision, and one treasure. Watch now to understand how what you value drives your life and how to realign your heart, your money, and your worries with the Kingdom of God.

What you value is not neutral. It is steering the entire direction of your life. In this message from Matthew 6:19 through 34, we explore Jesus' call to stop living for possessions and begin living for the Kingdom of God. Jesus teaches that: You cannot serve God and mammon at the same time. Your treasure pulls your heart toward whatever you pursue. A generous, Kingdom focused “good eye” fills your life with light. A greedy, materialistic “bad eye” fills your life with darkness. Worrying over money and needs reveals the true object of your trust. We walk through how: Not valuing possessions enough to seek them, in verses 19 through 24, breaks the grip of materialism and exposes the idolatry that often hides in modern Christian life. Not valuing possessions enough to worry about them, in verses 25 through 34, frees your heart to trust your heavenly Father who feeds the birds and clothes the lilies. At the center of this message is Jesus' command: “But seek first the kingdom of God and His righteousness, and all these things shall be added to you.” Matthew 6:33 NKJV. When God's Kingdom is placed first, your priorities shift, your anxiety decreases, your generosity grows, and your trust in the Father deepens. If your life has been driven by security, comfort, or accumulation, this message will challenge you and call you back to one Master, one vision, and one treasure. Watch now to understand how what you value drives your life and how to realign your heart, your money, and your worries with the Kingdom of God.

In my live workshops with owners and teams, coaching calls with clients, and even in interviews here on the show run into many go-to habits that are replacements for healthy leadership. Today we are going to be discussing a few of these mindsets and habits that can easily be a sort of counterfeit for the real deal. The real nefarious thing about each of theses habits is the confirmation bias that makes them habits in the first place. It is my hope that, if you are practicing these things , you get to step away and see clearly the pattern and replace them with the genuine article.  We cover: Worry Doubt Toxic grace People pleasing Indecision Rushing Dictating Related episodes: Encore Episode : 6 Truths about Power Empowering Staff to make the right Call 074 : The Life Changing Power of Good Authority w/ Jonathan Raymond Toxic Vulnerability : Barista care, leadership, vulnerability, thoughtful management, coffee culture, coffee family , professionalism When Patience is not a Virtue Why You Need to Back up Your Policies 184 : Making Great Business Decisions w/ Dave Stachowiak   Click ere to register for our new webinar!  "The Keys to the Shop: Principles for Cafe Success"     KEYS TO THE SHOP ALSO OFFERS 1:1 CONSULTING AND COACHING! If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email  chris@keystothshop.com of book a free call now:  https://calendly.com/chrisdeferio/30min    SPONSORS Want a beautiful coffee shop? All your hard surface, stone, Tile and brick needs!  www.arto.com Visit @artobrick The world loves plant based beverages and baristas love the Barista Series!  www.pacificfoodservice.com        

They say when you become a mother, it's like part of your heart is walking around outside our body. But those aren't the only relationships that are so meaningful to us that it's painful to think about or imagine the bad things that could happen to them. Worrying about them is really natural, but can also be debilitating. Hunter Beless is a former military wife and the mother of four children, as well as a Bible teacher. These combined experiences have given her a lot of time to think about and process the vulnerabilities of love in relationships in the light of Jesus' profound love for people. So today, we are going to walk through what it looks like to trust God with the ones we love most.-When was the first time you felt the gutwrenching twist of anxiety connected to someone you love? -How did you handle that at first (in your flesh)? How did that work out for you?-Have you struggled with this in connection to your kids coming to faith or staying in faith, or just health and safety? -What was the turning point for you when you saw your faith had an answer for that? -How does that change the way you functionally live life? -What are some practices that have helped you speak truth to the recurring anxieties? Listen to Hunter Beless' Journey Women Podcast ⁠HERE⁠⁠⁠⁠ ⁠or purchase "⁠⁠Jesus Loves You More." You can find Elizabeth writing helpful hints ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on the blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Helping you love Jesus and disciple your kids ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Or get access to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Additional study resources here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Original Music written and recorded by Jonathan Camenisch *affiliate links are used when appropriate. Thank you for supporting Sunshine in My Nest

China's Economic Woes and Rare Earth Export Controls Raise Global Alarms. Elaine Dezenski discusses how the US Treasury Secretary remarked that China's worrying economic fundamentals—including high debt and youth unemployment—are leading Beijing to use tactics like rare earth export controls to undermine the global economy. China acts as a "non-market player" using subsidies and forced labor, which corrodes the free market. Experts suggest the US must acknowledge these non-market practices and push for transparency and adherence to new, strict global trade rules. 1899 CANTON (NOW GUANGZHOU)