YogaWellnessMoney

Don’t wane! Even though it’s late January, let’s stick with purging the past and strategically planning our future. And if strategery is not your strong suit, then sit back and at least imagine what you’d like your life to look like 1, 5 or 10 years from now. Today’s podcast includes a window into my… The post New Decade: Purge and Plan appeared first on YogaWellnessMoney.

Yes, because it builds equity and if it’s our primary residence for 2 of the past 5 years, we could sell it and pay no capital gains ($250,000/$500,000). But if we just live in the house, we have security and “rent control” but it’s a “personal use” asset and not making us monthly income, unless… The post Sell or Keep Passive Income? appeared first on YogaWellnessMoney.

Apply four simple steps to keep your project focused, productive and quick. And today’s challenge: your purse! This month’s challenge: paper. Eek! The post Fall Fresh Start – Getting Organized appeared first on YogaWellnessMoney.

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Does your morning start with more “ughs” than “aaahs”? Mornings are your soul’s prime real estate…make sure you guard what parks there first thing upon waking. In today’s podcast, we explore various morning routines to start our day feeling blessed. Below are two books I reference. I recommend either of them if you’re seeking inspiration… The post Morning Rituals appeared first on YogaWellnessMoney.

The post Be Still, Be Satisfied appeared first on YogaWellnessMoney.

The post Your Slightly Future Self Says “Hi” appeared first on YogaWellnessMoney.

Flattened by a break up or a life disappointment? If you’re going to let yourself go…let it all go~hair, nails, shaving~but maintain this one habit. If you do this one thing, the bounce back and comeback will be so much easier. This seven minute podcast will share the not-so-secret secret. The post A Break Up? Make Sure You Do This One Thing appeared first on YogaWellnessMoney.

If you’ve just been fired, laid off, or “kicked to the curb,” it may be good news for you.  Let’s discuss easy steps you can start today to get back on track. Keep your chin up! It’s a blow, for sure, but you’ve done other hard things. The post Laid off? Why That May be a Good Thing appeared first on YogaWellnessMoney.

Creating a balance sheet is the first step in becoming your own financial guru. It’s a simple and eye-opening exercise. Find out how to easily discover your true net worth…listen now! The post Be Your Own Financial Guru – Figuring Out Your Net Worth appeared first on YogaWellnessMoney.

Join us as we speak to an exercise science major, Michelle Ogden, as she talks about the effects of stress on our bodies. Michelle will speak of the importance of knowing our bodies and how to care for them so we can heal from the inside out. The post Heal Your(stressed)Self: Time and Space appeared first on YogaWellnessMoney.

If you’re anything like me, you have a long history of having issues with your tummy. There’s all kinds of “flat belly diets,” but there are a few tips that worked for me. Let it be a springboard to discover what works for you. The post Change Your Belly Story appeared first on YogaWellnessMoney.

If you ignore your money, fail to set financial goals, or simply don’t have a monthly budget, then you are bound to feel some effects in your health. It may be slight nagging mental anxiety, a pain in your hip, a troubled tummy, or headaches. Lay out your real financial situation and make a plan–because… The post Flagship – Why Yoga and Money? appeared first on YogaWellnessMoney.

Overwhelmed with paper? Do you have piles and messes made up of mail, kids’ school, files, important documents, receipts and coupons? This podcast will help you decide what to save and for how long, and what to discard. The post Drowning in Paper? What to Keep, What to Toss appeared first on YogaWellnessMoney.

There’s nothing quite like cleaning and organizing our life that lifts our spirits. When we organize deep, it makes us feel “lighter.”  And I mean really organizing, all Marie Kondo style. The post Feel Better Now–and it’s Free appeared first on YogaWellnessMoney.