Podcasts about feel better

In this episode of America's Founding Series on The P.A.S. Report Podcast, Professor Nick Giordano brings to life the incredible story of Nancy Hart, the fearless “War Woman of Georgia.” On the dangerous frontier, Hart risked everything to defend her family and the Patriot cause. From spying on British camps to holding six armed Loyalists at gunpoint in her cabin, her fierce determination made her a legend of the American Revolution. Discover how one woman's grit, cunning, and defiance shaped the fight for independence and why Nancy Hart's name deserves to be remembered alongside America's greatest patriots. Episode Highlights How Nancy Hart spied on British troops and outwitted Loyalists on the Georgia frontier. The legendary cabin standoff where Hart captured six armed soldiers single-handedly. Why Nancy Hart's story proves the Revolution was won by ordinary patriots with extraordinary courage.

In this episode of The P.A.S. Report Podcast, Professor Nicholas Giordano sits down with Professor Jeffrey Lax to examine the collapse of America's assimilation process, the rise of anti-Americanism, and the cultural battles playing out on our college campuses. From the decline of the melting pot ideal to the silencing effect of self-censorship, the conversation highlights how immigration, political correctness, and campus protests are reshaping American identity and threatening the nation's core values of freedom and free speech. Episode Highlights Why the melting pot concept has eroded and assimilation is no longer encouraged. How anti-American sentiment and campus culture undermine national unity. The growing fear of self-censorship among students and faculty in higher education.

Hour 3 of the Killer B's with Joel Blank, and Jeremy Branham! With how openly Texans players both current and former take shots at former OC Bobby Slowik, does that make you feel better about their chances to improve this season? Do the Texans have one of the best young foundations in the NFL? Jeremy ranks his top 10 NFL WR tandems; where did he get it wrong? PLUS, their Car Wrecks of the Day!

If you're tired of being tired, this episode is for you. We're joined by Dr. Amy Shah, double board-certified MD, bestselling author of I'm So Effing Tired, and the go-to expert on hormones, gut health, and energy, to unpack the real reasons behind your fatigue. From hormone imbalances and inflammation to hunger cravings and bloating, Dr. Amy breaks down what's actually going on in your body and how to fix it. We get into her signature formula for healing fatigue, the truth about fasting, how to rebalance your hunger hormones, and what every woman should know about nutrition, supplements, and sustainable energy. Mentioned in the Episode: Dr. Amy Shah's Website Dr. Amy Shah's Newsletter I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life by Dr. Amy Shah I'm So Effing Hungry: Why We Crave What We Crave - And What to Do about It by Dr. Amy Shah Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better. By Dr. Amy Shah Save Yourself With Dr. Amy Shah Podcast by Dr. Amy Shah Good Culture Organic Raw Apple Cider Vinegar, With The Mother Magnesium Glycinate Magnesium Bisglycinate Vitamin D Fish Oil Omega 3 L Theanine Ashwagandha Melatonin 0.5 mg Chamomile Herbal Tea Tru Fru Nature's Raspberries Coconut Cult Probiotic Coconut Yogurt Spearmint Leaf Tea A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textWhat if your “wake-up call” didn't have to be a disaster?In this powerful episode of the Sober & Lit Podcast, Coaches Ruby and Susan shatter the outdated belief that you need to hit rock bottom to reevaluate your relationship with alcohol. Do you really have to lose everything to want more for yourself?What if feeling meh is enough of a reason to start feeling lit?With raw honesty and hard-earned wisdom, they unpack the real reasons high-functioning women stay stuck, how alcohol is quietly stealing your energy, and why questioning your drinking doesn't make you broken—it makes you brave.They dive into:The myth of the “alcoholic” labelStress, social pressure, and the spiral of numbingThe quiet power of taking a breakHow to spot the “glimmers” that guide your healingReady to explore freedom without hitting a wall? Tune in now—and find out why you're allowed to want better, even if things aren't “that bad.”Plus: get the details on the Feel It 21 reset and how you can join Ruby and Susan for a powerful September start. No shame. No labels. No rock bottom required.Join Feel Lit 21 Live  This is a 21-Day Alcohol Reset program starting September 1, 2025 with weekly group coaching with Coach Ruby and Coach Susan. Join us for Sober September --- make this your month to finally break the cycle! https://www.freedomrenegadecoaching.com/buy-feel-lit-21-live___________Starting September 1st, join Ruby and Susan for a 21-Day Alcohol Reset Program with weekly group coaching that keeps you motivated, supported, and celebrating your wins. Come connect this September and let's make this the month you start to feel lit, alcohol-free.Find out more here: https://feellitpodcast.com/FeelLit21-Sept25Don't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit! Listeners have said that our podcast has helped them get alcohol free! Join us for FL21 LIVE in September 2025! Embrace 21 days without alcohol that feels lit! Click here to find out more:https://feellitpodcast.com/FeelLit21-Sept25 Join our private community! Connect with the Podcast Hosts:Susan Larkin Coaching https://www.susanlarkincoaching.com/ Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

In this episode of The P.A.S. Report, Professor Giordano exposes how the loudest defenders of “democracy” are the same voices working to dismantle the very institutions that protect our Republic. From the Senate to the Supreme Court and the Electoral College, every safeguard designed by the Founding Fathers is under attack in the name of power. Nick explains why these institutions exist, the dangers of tearing them down, and how today's calls to abolish or reinvent them threaten the future of the United States. Episode Highlights Why the Founders intentionally created an undemocratic Senate to protect the rights of states and prevent mob rule How packing the Supreme Court for ideological gain would destroy its independence and moral authority The truth about the Electoral College, why it ensures balance among the states, and why DC statehood is nothing more than a political power grab

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In today's episode, you will learn how to boost your metabolism at any age and the simple changes that lead to better health, longevity, and fat loss. You'll discover the 4 biggest myths keeping you stuck, how to reset your body's natural fat-burning system, and what foods to eat (and avoid) to finally feel better in your body. Here to share this information is the world-renowned physician and metabolism expert, Dr. William Li, MD. Dr. Li is one of your favorite experts of all time on The Mel Robbins Podcast, and Mel is thrilled to invite him back to the show to share more tools, research, and insights. He is a physician and scientist whose groundbreaking work on angiogenesis (the study of blood vessels) has impacted more than seventy diseases, including cancer, diabetes, blindness, heart disease, and obesity, and his foundation has educated 40,000 physicians. He has also spent over 30 years researching the connection between food and health, and his findings that he is sharing with you today are nothing short of revolutionary. In this episode, you'll learn: - The 4 biggest myths about metabolism (and why your “slow” metabolism isn't the problem). - The top 5 foods that burn fat, fight disease, and fuel your body better. - The real reason you overeat – and how to break the habit. - How you can slow aging, boost energy, and feel better by making a few powerful changes to your daily routine. Dr. Li's research and advice will change the way you think about your metabolism, food, and your health. For more resources, click here for the podcast episode page.  If you liked the episode with Dr. William Li, check out his first appearance: Eat THIS to Lose Fat, Prevent Disease, & Feel Better Now With Dr. William LiConnect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer

In this powerful episode of America's Founding Series, Professor Nick Giordano brings to life the extraordinary and often-overlooked stories of Jordan Freeman and Lambert Latham, two Black patriots who fought and died at the Battle of Groton Heights in 1781. As British forces stormed Fort Griswold, Freeman and Latham stood their ground in defense of a nation still grappling with its founding ideals. Through gripping storytelling, Giordano explores their heroism, sacrifice, and the brutal betrayal that followed the surrender. Their legacy challenges modern narratives and reminds us that America's founding was not just shaped by generals and statesmen, but by ordinary men who believed liberty was worth dying for. Episode Highlights: Jordan Freeman's heroic defense and the killing of British Major Montgomery with a spear Lambert Latham's defiant stand and symbolic act of raising the American flag amid massacre The brutal betrayal at Fort Griswold and the forgotten legacy of patriots in the American Revolution

In this episode of The P.A.S. Report Podcast, Professor Nick Giordano sits down with Daniel J. Flynn, author of The Man Who Invented Conservatism, to explore the remarkable journey of Frank Meyer. Meyer is the communist-turned-conservative who shaped the intellectual foundation of the American Right. We discuss Meyer's dramatic transformation, the birth of fusionism, and what his story reveals about the state of conservatism today. Is the movement still anchored in limited government, individual liberty, and fiscal responsibility, or has it lost its way? Episode Highlights The extraordinary life of Frank Meyer: from Marxist revolutionary to the architect of modern conservatism. How Meyer's philosophy of “fusionism” united libertarians and traditionalists and whether it still resonates in today's fractured conservative movement. The current strength of conservatism: Do today's leaders still stand for limited government, fiscal responsibility, and individual liberty?

In this hour, Adam Crowley and Dorin Dickerson review how they're feeling about the Steelers as the preseason's end approaches. August 19, 2025, 6:00 Hour

In this episode of The P.A.S. Report Podcast, Professor Nick Giordano breaks down the Trump–Putin Alaska Summit, a high-stakes meeting that could reshape the future of the Ukraine war and America's role on the global stage. From what we know about the talks, to what remains hidden behind closed doors, to the furious backlash from Democrats and foreign policy elites who've failed for decades, Professor Giordano explains the truth about the summit and why this moment matters. With Trump preparing to meet Zelensky and European leaders next, the path forward could decide whether the Russia-Ukraine war finally ends or drags on indefinitely. Episode Highlights Key takeaways from the Trump–Putin Alaska Summit and what was said publicly versus privately. Why Democrats and foreign policy elites are outraged and how their failed track record explains it. What comes next as Trump readies for critical meetings with Zelensky and European leaders.

Hey friend,  Do you feel like you've already maxed out before the day even starts? Are you snapping, spacing out, or shutting down in the middle of the morning rush? What if your body isn't the problem—but just needs a simple reset? In this episode, I'm walking you through 3 sensory-based nervous system rhythms rooted in my Power 9 framework. You'll learn how to use real-life inputs like air, water, rest, and your relationship with Jesus to help your body feel safe again during the chaos of back-to-school season. If you've been trying to hold it together—but your body's falling apart—this episode will help you slow down, reset, and start supporting your healing in small, powerful ways.  Resources and Links Mentioned  Episode 160: Struggling with Poor Sleep and Chronic Symptoms? This May Be Why Episode 162: Why Emotional Exhaustion Triggers Inflammation And What to Do About It   Connect with Me: Have questions or want to connect? Here's where to find me:

Nick and Jonathan talk about the Browns' reported interest in trading for Trey Hendrickson, and if Week 2 of the preseason made you feel better about the team. Also, they talk about the Guardians' frustrating weekend.

Nick and Jonathan question if Week 2 of the preseason made them feel better about the Browns.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3086: Kumiko outlines three practical steps to instantly improve your mindset around money, offering encouragement for anyone feeling overwhelmed or ashamed of their financial situation. Her approach combines emotional honesty with actionable tools, empowering listeners to regain control and build confidence, one decision at a time. Read along with the original article(s) here: https://www.thebudgetmom.com/3-things-to-do-today-to-feel-better-about-your-finances/ Quotes to ponder: "Shame is one of the biggest obstacles when it comes to money." "You can't change your past, but you can own it and use it as a stepping stone to a better future." "When you track your spending, you're learning how your past money decisions are impacting your life today." Episode references: National Foundation for Credit Counseling: https://www.nfcc.org Financial Counseling Association of America: https://fcaa.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3086: Kumiko outlines three practical steps to instantly improve your mindset around money, offering encouragement for anyone feeling overwhelmed or ashamed of their financial situation. Her approach combines emotional honesty with actionable tools, empowering listeners to regain control and build confidence, one decision at a time. Read along with the original article(s) here: https://www.thebudgetmom.com/3-things-to-do-today-to-feel-better-about-your-finances/ Quotes to ponder: "Shame is one of the biggest obstacles when it comes to money." "You can't change your past, but you can own it and use it as a stepping stone to a better future." "When you track your spending, you're learning how your past money decisions are impacting your life today." Episode references: National Foundation for Credit Counseling: https://www.nfcc.org Financial Counseling Association of America: https://fcaa.org Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of America's Founding Series, Professor Nick Giordano uncovers the real story of Elbridge Gerry. Gerry was a Revolutionary patriot, signer of the Declaration of Independence, and Vice President of the United States, and his name has become forever tied to the controversial practice of gerrymandering. From his pivotal role in the fight for independence and his stand for a Bill of Rights, to the political pressures that led him to sign a bill he privately opposed, Gerry's life reveals the brilliance, courage, and human flaws of America's Founding Fathers. Discover the man behind the myth, and why his legacy is far more than a political cartoon. Episode Highlights How Elbridge Gerry rose from a wealthy merchant's son in Massachusetts to a key figure in the American Revolution and a signer of the Declaration of Independence. Why Gerry refused to sign the Constitution, and how his principled stance helped pave the way for the Bill of Rights. The origin of “gerrymandering,” and how political loyalty led even an extraordinary Founder to a moment of human weakness.  

In the second hour, Marshall Harris and Mark Grote discussed what they'd like to see from the Cubs that would make them feel better about the state of the team. After that, Triple-A Iowa broadcaster Jason Kempf joined the show to share a scouting report on newly promoted Cubs outfielder Owen Caissie, the organization's top prospect. Later, Harris and Grote shared the latest update on the Bears' left tackle competition.

In this episode of The P.A.S. Report Podcast, Professor Nicholas Giordano sits down with economist and author Richard Salsman to dissect the myths and misconceptions surrounding capitalism. They break down how tariffs act as hidden taxes on consumers, the Federal Reserve's role in fueling inflation, and why America hasn't been a pure capitalist nation in decades. The conversation dives into the dangers of government intervention in both the economy and education, the national debt crisis, and the urgent need for school choice to restore economic literacy. This is a must-listen for anyone who wants to understand the real differences between capitalism and socialism, and how government overreach is undermining both our economy and our freedom. Episode Highlights Why America's mixed economic system is drifting further from capitalism. How tariffs, the Fed, and political manipulation of interest rates hurt everyday Americans. The education system's failure to teach the truth about capitalism vs. socialism.

In the latest episode of "Elevate Your Mind," Rebecca dives into the empowering message that you don't have to wait to feel peace and joy in your life. As high-achieving women, we often believe we need to reach certain milestones before allowing ourselves to heal and feel better. But the truth is, you deserve to experience ease and happiness right now.   Key Takeaways: Immediate Peace and Joy: You don't have to earn peace or joy; you can have them now. It's essential to break free from the mindset that you must delay happiness until you've achieved specific goals. Redefining Success: Success doesn't have to come from pressure and hard work alone. Embrace ease and nourishment in your journey, and recognize that your joy is a vital part of your mission. Empowered Leadership: Lead from a place of overflow, not exhaustion. Your joy and energy are not distractions but integral to expanding your leadership and achieving your vision.   To explore how you can embrace peace and joy in your life right now, listen to the full episode now. If you're ready for more support on your journey, schedule a free consultation with me at callwithrebecca.com.   _______________________________________________________________   EPISODE TIMESTAMPS You Don't Have to Earn Peace 00:01 - 09:37 A Lesson on Joy 09:38 - 11:37 As you move forward, have fun too 11:37 - 18:53  

In this episode of The P.A.S. Report, Professor Nick Giordano exposes how America's financial system has been weaponized to punish political opponents and reshape society. From the 2008 bailouts to the Biden administration's aggressive expansion of Operation Chokepoint, Professor Giordano breaks down how banks, regulators, and politicians have quietly turned your access to money into a political tool. With President Trump's new Executive Order banning politicized debanking and Senator Tim Scott's FIRM Act aiming to make those protections permanent, he explains what's at stake, why your financial freedom hangs in the balance, and how Congress must act before it's too late. Episode Highlights How the 2008 financial crisis created “too big to fail” banks and paved the way for politicized banking. The Biden administration's push to flag “Trump” and “MAGA” transactions, target lawful industries, and revive Operation Chokepoint. Why Trump's Executive Order is a major win, but why the FIRM Act is critical to making protections against political debanking permanent.

We're taught that forgiveness is a mutual thing. That it's about making amends, talking it through, hugging it out. But the truth, the freeing and maybe painful truth, is that forgiveness isn't a two-person process. It never has been. Today you'll learn all about reclaiming forgiveness as something you do for you. You'll learn the big mistake you're making when you're trying to forgive (it's why it's been so hard to do before) and my five steps to practice forgiveness as a one-person process.____________________________Full blog and show notes: https://abbymedcalf.com/forgiveness-is-a-one-person-job-why-you-dont-need-them-to-feel-better Take the Forgiveness Finder Self-Assessment: https://abbymedcalf.com/forgiveness-finder Join Abby's One Love Community on Substack and get ad-free podcast episodes, Live Q&As with Abby, and Therapy-to-Go Bundles for each episode! https://abbymedcalf.com/substack Learn how to create and hold healthy, loving boundaries with my book Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundaries or The Workbook: Boundaries Made Easier https://abbymedcalf.com/boundaries-workbook Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________ Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast-the-archives where you'll find past episodes. Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.com For more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtube Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop Say hello on social:Substack: https://substack.com/@abbymedcalfphdInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

Less stress please.

Resources: https://www.faustruggiero.com/The Fix Yourself Podcast: https://anchor.fm/faust-ruggieroThe Fix Yourself Video Series: https://www.faustruggiero.com/videos....“No one can fix your world for you. Everything you need to be happy and fulfilled is already inside you. You simply need to understand how to use it. Then you can find peace, empowerment and begin to love yourself.” This wisdom is straight from the “Fix Yourself Handbook – written by therapist, Faust Ruggiero. I cannot wait to hangout today with Faust and talk authenticity, accountability, keys that will unlock doors… and we should all hear this “we are further along than we think we are”. Today is hope giving and tool building. Faust says he has NEVER met a lost cause! Faust tells his therapy clients “we are not going inside to find all of your horror, we are going inside to find all of your beauty and that's what counseling is meant to be”.Follow Direction Not Perfection:Podcast: https://www.healthaccountabilitycoach...Website: https://www.healthaccountabilitycoach...Facebook:   / houselifestyles  #directionnotperfection#rewritetherules#healthaccountabilitycoach

Mobility isn't just for yogis or athletes- it's essential for every woman over 40 who wants to move, lift, and live with ease.In this episode, we're breaking down what mobility exercises really are (hint: they're not just fancy stretches) and why they're a game-changer for your workouts and everyday life. We'll talk about how improving joint range of motion, control, and coordination can help you feel less stiff, recover faster, and get more out of your strength training.From shoulder rolls to hip shifts, these simple but powerful movements can reduce injury risk and help you feel strong and capable in your own body-whether you're chasing grandkids or crushing dumbbell workouts.Tune in to learn why mobility is the missing link in your routine, and how to start adding it in today.Join us in the Inspire Fitness program: Use the link here: https://inspirehw.com/ Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d

In this America's Founding Series episode of The P.A.S. Report Podcast, Professor Nick Giordano uncovers the life of William Paca, a forgotten Founding Father and signer of the Declaration of Independence. Paca rose to prominence as a Maryland lawyer, pushed his hesitant colony toward independence, and risked everything by signing America's founding document. He later served as a brigadier general in the Maryland militia, defended the Chesapeake from British attacks, became governor of Maryland, and was appointed a federal judge by President George Washington. Discover how William Paca's legacy challenges the myth of a monolithic founding and reflects the diverse roots of America's birth. Episode Highlights: William Paca's immigrant heritage and rise from colonial lawyer to revolutionary leader in Maryland. Paca's role in securing Maryland's vote for independence and signing the Declaration of Independence in 1776. Learn about his military leadership in the Maryland militia, his post-war service as governor, and his federal judgeship under George Washington.  

In this episode of The P.A.S. Report Podcast, Professor Nicholas Giordano sits down with George Hill, retired FBI Supervisory Intelligence Analyst, to expose the pervasive corruption festering within America's bureaucracy. They examine the disturbing revelations from declassified documents, the culture of disengagement which has eroded civic responsibility, and the weaponization of intelligence agencies against the American people. They break down how unchecked bureaucratic power threatens the very foundation of the Republic, why whistleblowers face retaliation instead of protection, and the urgent need for Congressional action to restore accountability and transparency. Episode Highlights Declassified documents confirm long-standing corruption inside intelligence agencies and the FBI. Whistleblowers face systemic retaliation, revealing Congress's failure to protect them. Oikophobia fuels cultural disengagement, self-hatred, and the rise of an unaccountable, unchecked bureaucracy that threatens the Republic.

In this episode of The Crying in My Cheesecake Podcast, Dr. Danielle takes you into Phase 4 of her Roadmap to Health—the stage where true nourishment begins. If you've ever felt like you're doing “all the things” but still not thriving, this is the phase that restores your body from the inside out. We're going beyond detox. This is deep gut work, cellular energy, emotional unraveling, and restoring your God-given design. Dr. Danielle reminds us that healing takes time—and sometimes the hardest part is staying committed when you finally start to feel better. This one's packed with the no-nonsense truth, a dose of grace, and encouragement to stop hiding and start showing up—for real healing that lasts.Tap play and take your next best step.SERVICES & MEMBERSHIPS:$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day

Is America approaching the point where peaceful reform is no longer enough? In this powerful episode of The P.A.S. Report Podcast, Professor Nick Giordano responds to a listener's bold question: do the government's abuses rise to the level the Founders warned about? Drawing from the Declaration of Independence, the Federalist Papers, and the Founders' own words, Professor Giordano separates policy disagreements from true tyranny. He also explains how we can still fight back using the tools built into the Constitution. From censorship and lawfare to the Chevron ruling and the rise of the Fourth Branch, this episode is a wake-up call for every American who senses something is deeply wrong. Episode Highlights: A listener's powerful question sparks a deep dive into whether America's government abuses justify revolution or demand reform How the Founders defined tyranny, what "a long train of abuses" really means, and how modern examples like the CIA spying on Congress and the Russia hoax measure up Why the Supreme Court's reversal of the Chevron doctrine marks a historic turning point in reining in the unelected Fourth Branch of government

Feeling overwhelmed and need a break? Join your snarky goblin girlfriend as she (reluctantly) comforts you through a migraine. With a playful mix of teasing banter and soft moments, she'll offer a lap pillow, soothing hair strokes, and some of her favorite quirky fantasy snacks. It's care wrapped in sass – perfect for unwinding!

Feeling overwhelmed and need a break? Join your snarky goblin girlfriend as she (reluctantly) comforts you through a migraine. With a playful mix of teasing banter and soft moments, she'll offer a lap pillow, soothing hair strokes, and some of her favorite quirky fantasy snacks. It's care wrapped in sass – perfect for unwinding!

The Tigers lost a competitive series with the Phillies

We continue our discussion after the Tigers' weekend series loss to the Phillies

8/4/25 - Do you feel better or worse about the Tigers since the trade deadline? Old school things you want to see come back, Parsons to Green Bay? Costa spots sloppers in the wild

CAUTION: If you are taking antidepressants or any other psychiatric medication, do not stop or adjust your dosage without first consulting a qualified healthcare professional. Coming off medication without proper guidance can lead to withdrawal symptoms. In this episode we're joined by Professor Joanna Moncrieff, psychiatrist, researcher, and author of Chemically Imbalanced - a bold book that challenges one of modern medicine's most accepted beliefs: that depression is caused by a “chemical imbalance” of serotonin in the brain.We saw Joanna on Dr Chatterjee's Feel Better, Live More podcast and really hoped she'd agree to come onto ours - which she thankfully did!In the UK alone, antidepressant prescriptions have almost doubled in the past decade – from 47 million in 2011 to 85.6 million in 2022–23. That's over 8.6 million adults now taking them each year.But what if we've been sold the wrong story? And what are the real effects of these drugs - especially for those of us navigating the complex emotional terrain of midlife?In this episode, we explore the truth about the “chemical imbalance” theory, what psychiatric drugs actually do to the brain, the long term potential dangers, and what you can do to support your mental health without relying solely on medication.Get ready for an eye-opening conversation that could change the way you think about mental health and what really drives healing.Chemically Imbalanced: The Making And Unmaking Of The Serotonin Myth:https://www.amazon.co.uk/Chemically-Imbalanced-Making-Unmaking-Serotonin-ebook/dp/B0DHV5LJX8/Ibiza Retreat: https://themidlifementors.com/retreats/The Midlife Male Handbook available now:AmazonWaterstonesWH Smith Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.For more information about The Midlife Mentors, click the below link:https://linktr.ee/themidlifementors.comTik Tok: @themidlifementorsIG: @midlifementors

All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With a combined 70+ years of legal experience, WHG specialize in personal injury, workers comp, veteran disability, and SSI/SSDI cases. For more information, contact them at wernerhoffman.com, or call 1-800-320-HELP Trace and Adam are back with a new Sons Today, and with fall camp now underway, they'll go through their thoughts and impressions after just a few days. Plus: do we feel better about the offense or the defense? They'll also dive into the mailbag and determine what's in the box Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of America's Founding Series on The P.A.S. Report, Professor Nick Giordano tells the riveting story of Nathaniel Greene, the self-taught military genius who defied his Quaker pacifist upbringing to become one of George Washington's most trusted and effective generals. Often overshadowed by flashier names, Greene's Southern Campaign was the quiet turning point of the American Revolution that bled British forces dry, forced Cornwallis to retreat, and set the stage for ultimate victory at Yorktown. Discover how a man of peace became a reluctant warrior, and why his brilliance remains one of the most underappreciated pillars of American independence. Episode Highlights How Greene's Quaker beliefs clashed with his growing moral conviction to defend liberty, even if it meant war The bold, unconventional military strategy that outmaneuvered Cornwallis and crippled British control of the South Why Greene's sacrifice after the war – financial ruin, early death, and little recognition – makes his legacy even more heroic  

In this episode of The P.A.S. Report, Professor Nick Giordano welcomes Mark Mitchell, Director of Polling Operations at Rasmussen Reports, to break down the latest data and trends reshaping the American political landscape. From voter disillusionment and the erosion of trust in institutions to the Republican Party's ongoing messaging struggles, this discussion exposes the growing disconnect between public sentiment and political action. With exclusive insights into youth voter trends, government accountability, and the future of MAGA, this is a must-listen for anyone looking to understand where the electorate is heading, and why the old political rules no longer apply. Episode Highlights: Why Republicans continue to lose the narrative war despite public support for key policies How polling reveals widespread public distrust in both parties and the political establishment Corruption, wasteful spending, healthcare, and economic concerns remain the top issues  

Managing your energy is key to regulating anxiety, stress, and overwhelm. In this episode, Morra sits down with energy healing practitioner Ellen Donaldson to explore how energy dysregulation shows up in high-achieving, anxious professionals, and what you can do about it. Ellen breaks down key concepts in mind-body energy medicine, including the chakra system, and offers practical tools to help you feel more grounded, present, and powerful. Morra shares her own experience learning from Ellen, including how a simple shift in energetic awareness helped her cope with caregiving demands and daily overwhelm. You'll also hear a short guided meditation to help you regulate your energy, even on the busiest days. Takeaways from the episode: Your energy body (composed of chakras and an aura) affects your emotional and physical well-being. Dysregulated energy (like overly open or closed chakras) can manifest as anxiety, emotional flooding, or exhaustion. The second chakra is particularly relevant to people-pleasers and caregivers. Learning to “close” it slightly can reduce overwhelm. Grounding through the first chakra helps regulate the nervous system and bring you back to the present moment. Simple practices—like visualizing veggie steamers as chakra regulators!—can be done in seconds, tied to everyday routines. Ellen guides listeners through a quick grounding and chakra-regulation meditation you can repeat anytime—before a tough meeting, while caregiving, or simply when you're feeling frazzled. Resources & Links

Have you ever tried to “think your way” into feeling better, only to feel stuck in the same patterns? It's easy to fall into the belief that changing our thoughts will automatically change our emotions and habits. But what if the solution isn't about forcing yourself to think better thoughts? What if it's about understanding emotions in a deeper, more compassionate way?   In this episode, I revisit the ideas I first shared on an early episode of the podcast about how to feel better. While I once believed that changing our thoughts was the key to lasting change, I now realize it's only part of the equation. By shifting from trying to manage your feelings to understanding and relating to them, you can create the lasting changes you've been seeking.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/182

In this explosive episode of The P.A.S. Report, Professor Nick Giordano exposes how declassified documents confirm the intelligence community manipulated assessments to launch the Russia collusion hoax and sabotage President Trump. From Brennan and Clapper to Comey and Obama, top officials weaponized intelligence and misled the public. Professor Giordano plays a clip from his very first episode in 2019, The Russia Impact, where he accurately warned this was happening in real-time. Now, with the truth laid bare, the media and Democrats scramble to cover their tracks. This episode is a must-listen for anyone serious about accountability, transparency, and the survival of our constitutional republic. Episode Highlights: Declassified documents confirm Obama-era officials manipulated intel to justify the Russia hoax Throwback to the P.A.S. Report's 2019 debut episode predicting intelligence weaponization Media & Democrat gaslighting exposed as they attack DNI Tulsi Gabbard for releasing the truth

"It's been a year, get on with it". If you are struggling with any kind of loss and want to feel supported and loved, this conversation is for you. Not only will it help you, but you will see that you are normal, and, most importantly, not alone.  *This episode is part of our husband-and-wife healing conversations series. These podcast episodes are recorded outside. We are husband and wife, Liz and Brian, and we are currently staying on the Greek island of Paros with our two young adult kids as part of our year-long trip away from New Zealand.  The episode starts with us walking to a busy cafe. We invite you to come along with us and have a coffee and a chat. I think you need to hear this. Kia kaha (stay strong), my brave friend. Liz and Brian x PS: If you haven't yet joined my inner circle of friends, my life-letter readers, please do. You will be the first person I share everything with. I'd love to have you. Go here to join us.   I was beating myself up pretty badly in last week's behind-the-scenes outdoor podcast episode. I was frustrated and hurting. The thing is, I miraculously managed to get to be fifty-three years old without ever losing anyone significant in my life, so last year, when I lost both parents within a matter of months, I felt like I'd been thrown into the deep end of the murky waters of grief. As you know, there is no handbook for how to grieve. No guide, no nothing. And I didn't know how to do it. So I did what we all do, the only thing I knew how to do. I wiped my tears, stopped talking about it publicly, felt embarrassed if someone saw me with a tear-stained face and kept myself REALLY busy to hide the fact that I felt broken, lost and sinking in sadness. In short, I did what I had been programmed to do. I got on with it. Hoped that it would all go away and never ever come back as long as I lived. But now here I am. Sixteen months later. On this year-long trip. And, for the first time since my mum and dad died, I have time. Too much time, probably. And when you have lots of time and nothing to distract you, the feelings and emotions that have been pushed down into your toes bubble to the surface. And the result is what you heard last week in this podcast. Shame. Embarrassment. Resentment. Anger. Lost. I am learning now (still learning) that this outburst, this wave of "I hate myself-ness", was a cry for help. Because, like many of us who are grieving in a world that is too busy to stop, I didn't give myself the proper time. Or attention. I didn't know that grief is not just a "one-time-never-comes-back-emotion". That it needs to be honoured. Talked through. Given space.  And time. As much time as it takes. In this episode, Brian very patiently (god, I love this man) listens and advises while I remove the self-blame and shame veil. Remove it for all of us. This is what a healing journey looks like. This is grief. Showing up in the rawest, fullest, deepest, most desperately needing to be addressed kind of way. I hope you feel my love and know that my heart will always beat with yours. Stay strong, my darling friend. Yours Liz x And...if you're feeling really, really generous and have a few minutes to spare, it would be wonderful if you'd leave us a review. Your support means the world to us. Thank you. ❤️ Subscribe to this PODCAST on Apple Subscribe to this PODCAST on Android Subscribe to this PODCAST on Spotify   Liz and Brian x PS: If you haven't yet joined my inner circle of friends, my life-letter readers, my gorgeous, trusted confidants, please do. You will be the first person I share everything with. You can sign up for my FREE Front Row Newsletter HERE.   Get Liz's book, ⁠⁠⁠⁠⁠⁠THE TRAVEL BOG DIARIES⁠⁠⁠⁠⁠⁠

Darshan Shah, MD is a board-certified surgeon, published author, and Founder and CEO of Next Health – the first, largest and fastest-growing health optimization and longevity clinic. He earned his medical degree at the age of 21 from the University of Missouri-Kansas City, becoming one of the youngest doctors in the United States at the time. He continued his training at the Mayo Clinic and earned his MBA from Harvard Business School. As a longevity medicine specialist, he has advised thousands of patients on how to optimize their well-being and extend their healthspan and lifespan. Today on the show we discuss: steps you can take to add decades to your life, the #1 contributor to disease and how to eat for energy and fat loss, Dr. Shah's personal rock bottom and how he transformed his health, how to eat to manage your insulin effectively, the connection between mental and metabolic health, habits that increase and decrease your lifespan and much more.  Today's sponsor: Vitali Skincare Get 20% off ⁠Vitali Skincare⁠ by using code "Doug" at checkout by going to https://www.vitaliskincare.com/ ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of America's Founding Series on The P.A.S. Report Podcast, Professor Nick Giordano tells the gripping story of William Dawes, the other midnight rider who risked everything to warn of the British advance on April 18, 1775. While Paul Revere became a household name, Dawes took an equally dangerous route through British checkpoints, without fanfare, poetry, or recognition. Discover why his name faded into obscurity, the truth behind what was really said that night, and how the Revolution was carried on the backs of ordinary patriots who made extraordinary sacrifices. Episode Highlights: The daring and overlooked midnight ride of William Dawes through Boston Neck Why Revere became a legend and Dawes became a historical footnote How everyday patriots like Dawes helped ignite the American Revolution without seeking fame

In this episode of The P.A.S. Report, Professor Nick Giordano is joined by Adam Kissel, author of Slacking: A Guide to Ivy League Miseducation and visiting fellow for higher education reform at The Heritage Foundation. Kissel exposes the rot inside elite institutions, from Columbia University's descent into radicalism to the broader crisis of academic decline and student activism replacing scholarship. He explains why the name on a diploma too often outweighs the quality of education received, how taxpayer dollars are fueling the problem, and what states like Florida are doing to restore civic knowledge and classical learning. This conversation is essential listening for anyone concerned about the future of American higher education. Episode Highlights: How the Ivy League became more about prestige than academic excellence Why radicalism and disruptions threaten free speech and civic discourse What states can do to bring back classical education and real accountability

You've checked all the boxes—healthy kids, good marriage, stable home, a life that looks exactly like what you once hoped for… so why do you still feel off?   In this episode, I'm diving into one of the most common struggles I hear from high-achieving moms: the disconnect between how life looks and how it feels. I'll share exactly why this happens (hint: it's not your circumstances) and what to do if you're tired of feeling restless, guilty, or stuck—even when everything is technically “fine.”   You'll learn: Why your default emotions might still be guilt, stress, or disconnection How your thoughts—not your life—create your feelings What a feeling set point is (and why feeling better often feels worse at first) A simple journaling practice to help you shift your emotional experience on purpose   This episode will help you stop chasing external fixes and start creating real, internal peace—right now.     Free Private Podcast: How To Lighten Up Motherhood Mom On Purpose Membership Private Coaching Instagram @ mom.onpurpose Weekly Newsletter Show notes:  momonpurpose.com/357 Podcast Hotline: 8-333-ASKNAT (833-327-5628)

Newly declassified documents released by DNI Tulsi Gabbard expose the truth behind the Russia hoax, confirming that the Intelligence Community knew before the 2016 election that Russia posed no credible threat to the outcome, yet a post-election political operation, driven by the Obama White House and weaponized by senior officials, flipped the narrative to undermine President Trump. In this episode, Professor Nick Giordano breaks down the documents, details how the Deep State deceived the public, and calls for Congress to implement permanent legislative reforms to defang the bureaucracy and restore constitutional order. Episode Highlights: The Intelligence Community's original 2016 assessment debunked claims of Russian vote tampering, before the narrative was flipped. How the Obama administration suppressed dissent, buried intelligence, and inserted the discredited Steele Dossier to delegitimize Trump. Why accountability alone isn't enough, and the urgent need for Congress to codify reforms to dismantle the Fourth Branch of Government.  

In this episode of America's Founding Series, Professor Nick Giordano explores the fascinating and often misunderstood legacy of John Dickinson, the man known as “The Penman of the Revolution.” While others raced toward independence, Dickinson stood firm in his belief that liberty must be secured through law, not rushed into through war. He helped ignite the flames of resistance with his Letters from a Farmer in Pennsylvania, yet refused to sign the Declaration of Independence, only to later pick up a musket and fight for the very cause he once questioned. Discover how Dickinson's moral conviction, intellectual rigor, and post-war contributions helped shape America's founding in ways few recognize today. Episode Highlights: Why John Dickinson refused to sign the Declaration of Independence despite being a leading voice for colonial rights How the Letters from a Farmer in Pennsylvania became one of the most influential texts of the American resistance Dickinson's surprising postwar legacy, from drafting state constitutions to defending the U.S. Constitution in The Letters of Fabius

Get my new book Make Money Easy here!Join me for an enlightening conversation with renowned physician Dr. Rangan Chatterjee, who after 23 years of medical practice has uncovered the deep connection between emotional well-being and physical health. In this powerful episode, Dr. Chatterjee shares insights from his new book "Make Changes That Last" and reveals how 80-90% of what doctors see is related to stress. Through personal stories and clinical experiences, he explains why most people struggle to maintain lasting changes and offers practical solutions for breaking free from limiting habits. His unique perspective on trusting yourself, managing stress, and the science of forgiveness provides a fresh approach to sustainable transformation.Dr. Chatterjee's book Make Changes That LastDr. Chatterjee's book Feel Better in 5: Your Daily Plan to Feel Great for LifeDr. Chatterjee's book The Four Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier LifeDr. Chatterjee's Feel Better Live More PodcastIn this episode you will learn:Why our over reliance on external experts prevents us from trusting our own intuition and making lasting changesHow unresolved emotional stress manifests as physical symptoms and illness in the bodyThe powerful "3 F's" technique for understanding and changing problematic eating habitsWhy forgiveness is crucial for both emotional and physical health, and how to practice it effectivelyThe science behind how physical touch and breathing techniques can rapidly reduce stressFor more information go to https://www.lewishowes.com/1796For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Ellen Langer – greatness.lnk.to/1578SCDr. David Perlmutter – greatness.lnk.to/1698SCDr. Joe Dispenza  – greatness.lnk.to/1633SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX