Podcasts about feel better

EVEN MORE about this episode!Witness jaw-dropping stories of psychic healing—where energy, intuition, and intention spark remarkable recoveries. From a spinal fluid leak to head and neck cancer, see how vibrational frequency and visualization unlock new paths to healing.You'll hear about Brenda's dramatic turnaround after a failed epidural, intuitive insights into dizziness from inner ear crystals, and even remote energy work that helps both people and pets. From stem cell energy and the Epley maneuver to gut parasites and shoulder pain, this episode blends spirituality with practical healing tools!Episode Chapters:0:00:01) - Energy Healing Techniques(0:13:46) - Stem Cell Energy Discussion(0:27:13) - Healing Cancer(0:38:29) - Gut and Shoulder Healing(0:45:36) - Pet Health and Back Pain Healing➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

You All Make Kennedy Feel Better full 372 Fri, 20 Jun 2025 13:07:11 +0000 QeEPNEjkPv53QcrbTRHygyqPwu0axG3X latest,wwbx,society & culture Karson & Kennedy latest,wwbx,society & culture You All Make Kennedy Feel Better Karson & Kennedy are honest and open about the most intimate details of their personal lives. The show is fast paced and will have you laughing until it hurts one minute and then wiping tears away from your eyes the next. Some of K&K’s most popular features are Can’t Beat Kennedy, What Did Barrett Say, and The Dirty on the 30! 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%3A%2F

This 5 tip Friday episode is full of practical, heart-centered strategies to help you ground yourself in where you are, rather than where you think you should be. If you're tired of feeling like you're doing all the “right” things but still don't feel right inside, these tips are for you. - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Do you or your child ever feel like the pain just won't lift? Like you're stuck in fear, shame, or emotional overload—just trying to survive the day?In this tender episode of the Mothers Who Know Podcast, we explore a simple but powerful truth: you don't have to stay in that place. Healing doesn't require everything to be fixed—it begins when you let go of shame and reconnect with the Savior.You'll discover:Why emotional overwhelm is so common for moms and teensHow to gently shift out of panic, discouragement, and shameWhy trying harder isn't always the answer—but connection isA spiritual lens to help you move forward with peace, even in the middle of chaosIf you've ever whispered, “I just want to feel better…” this episode is your reminder: you're not broken. You're beloved. And peace is possible—one small shift at a time.

“You have to believe before you see—if you believe your body can rebuild itself, it will surprise you.” — Dr. Grazyna Pajunen Dr. Grazyna Pajunen never set out to be an author—but after 14 years of helping clients in the anti-aging space, she realized there was a need to put the basics in writing. In this inspiring episode of Uncorking a Story, we explore the world of biohacking through the lens of her latest book, Biohacking: A Way to a Better You—Look and Feel Better Than You Did 10 Years Ago.  From optimizing biological function to reversing the misconceptions around aging, Dr. Pajunen shares practical wisdom on how to take control of your health, reduce stress, and live with greater joy and vitality. If you've ever wondered how to truly age backward—or simply live your best life—this conversation is for you. Key Takeaways: Biohacking Defined: It's the art and science of optimizing your body and mind through simple, systematic self-experimentation—often by removing obstacles rather than adding complexity. Aging Is Optional: Aging, as we traditionally define it, is a disease that can be slowed or reversed with the right mindset, habits, and understanding of how the body truly works. Your Body is a Masterpiece: Given the right materials and care, the body is capable of remarkable self-repair—starting with collagen, hydration, stress reduction, and intentional movement. Mindset Matters: You must believe change is possible before you see results. Intention, emotional state, and gratitude are critical to biohacking success. Small Steps Win: Don't overhaul everything overnight. Start with simple changes—improving diet, adding movement, or adopting intermittent fasting—and build momentum gradually. Watch What You Put In: Be cautious of supplements—quality, bioavailability, and sourcing matter. Not all “health products” on the market are safe or effective. Perspective is Power: What you focus on grows—choosing gratitude and joy over stress and comparison leads to better health outcomes and a happier life. Buy Biohacking a Way to a Better You: Look and Feel Better than you did 10 years ago Amazon: https://amzn.to/4jQZgd7 Bookshop.org: https://bookshop.org/a/54587/9798888246931 Connect with Dr. Grazyna Pajunen YouTube: https://www.youtube.com/c/GrazynaPajunen Website: www.agereversingsecret.com Connect with Mike Website: https://uncorkingastory.com/ Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g Instagram: https://www.instagram.com/uncorkingastory/ TikTok: https://www.tiktok.com/@uncorkingastory Twitter: https://twitter.com/uncorkingastory Facebook: https://www.facebook.com/uncorkingastory LinkedIn: https://www.linkedin.com/company/uncorking-a-story/ If you liked this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts. #Biohacking #HealthyAging #ReverseAging #WellnessJourney #MindBodyHealth #GratitudeMatters #UncorkingAStory #PodcastInterview #OptimizeYourLife #Longevity Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever found yourself wondering what it really means to listen as a coach not just to words, but to emotions, body language, and even what's left unsaid? For me, active listening is at the core of every transformative coaching relationship, creating the foundation for trust, clarity, and true understanding.In this sixth episode of our mini series on The Coaching Hub Podcast, we're diving deep into the ICF core competency of "listens actively." I'll be exploring why being fully present is so much more than just hearing your client. It's about tuning into the nuances, noticing subtle shifts, and engaging with empathy and curiosity. Together, we'll look at how you can harness all your senses and intuition to support your clients, help them get clarity, and foster a space where their authentic selves can truly emerge.Are you ready to hone your listening skills and unlock the real magic of coaching conversations? Let's dive in.Here are the Highlights:00:00 Introduction04:54 Active listening and reflecting help challenge biases and enhance understanding for both coaches and clients10:31 Coaches act as detectives, identifying behavior and emotion patterns over time 11.15 Be fully present with your client and listen without an agendaAbout Ruth Kudzi:Ruth is the founder of Optimus Coaching Academy and a well respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is a MCC level coach with the ICF and is our course director and CEO. Prior to becoming a coach Ruth was a senior leader in education.Find out more here: https://ruthkudzi.com/Book:How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You eBook : Kudzi, Ruth: Amazon.co.uk: Books Connect with Ruth:Facebook: https://www.facebook.com/Ruthkudzi2/ Instagram: https://www.instagram.com/ruthkudzi/ Twitter: https://twitter.com/ruthkudzicoachLinkedIn: https://www.linkedin.com/in/ruthkudzi/ About Optimus Coach Academy:Optimus offers best in class coaching training for individuals and corporates.If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training We also offer business support as standard at Optimus, find out more here: https://www.optimuscoachacademy.com/Connect with Optimus Coach Academy on Social Media:Facebook: https://www.facebook.com/Optimuscoachacademy Instagram:

Today I want to challenge a belief that so many of us fall into—especially in the world of personal growth.  You are not broken. You don't need to fix yourself like a busted machine.  Instead, what if the real transformation begins when you stop trying to cut out your flaws and start integrating all parts of yourself—yes, even the messy ones?  

PHD - Weekday from Noon to 3 PM with Tyler Polumbus, Scott Hastings, and DMac! 

When you feel an uncomfortable emotion, do you go right to food? Eating is a quick and easy way to feel better….temporarily of course. And if you end up eating a lot, there will be consequences. So, do you want to know how you can feel better without eating food? If so, then listen to this episode.   Not only will I show you how you can feel better, in a way that will be free from negative consequences, but I'll also explain why you use food to feel better. So listen in to learn how and why.     Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!   Find show notes and more information at https://coachkir.com/359

Is your Midlife Stress & Fatigue Leading to BURNOUT? You need a Biblical Mindset Shift to Feel BETTER and FAST! When was the last time you felt good in your body? When you woke up with energy and had good energy still when you got home from work? When you were able to do a house project AND go for a walk after dinner with your hubby? Can you remember? Or are you thinking, gosh, I really can't remember the last time I felt good! If that's you my friend something's gotta give! That is not a sustainable way to live and your God designed body will at some point lay you down.  I am speaking from one passage today and that is in John 5. Grab your bible and settle in with me for a little heart to heart… just you, me and Jesus. More and more people are getting sicker and sicker. God's children are just as sick as the world. God's daughters are doing maybe more than ever and feeling sicker by the day. Yet pushing though. At some point everyone hits a wall. At some point everyone has to ask themselves this very important question:  DO YOU WANT TO BE WELL?  I pray this challenges you today! XO, Michelle Book your  Fatigue Freedom Call today, where together we will uncover what's really keeping you exhausted AND show you how you can start feeling BETTER in your whole health, within DAYS. Online Supplement Dispensary Info: https://us.fullscript.com/welcome/michelle-mccoywellness ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.  

Get on the waitlist for Functional Health Coaching HERE. If you're constantly tired, struggling with brain fog, or just feel off—but your doctor says your labs look “normal”—this episode is for you. Tanya shares the deeply personal results of her own foundational functional lab testing and explains why so many high-capacity women are dismissed by conventional medicine. You'll learn what functional labs can reveal that standard testing misses, how chronic stress hijacks your health before disease shows up, and why now is the best time to start healing. Whether you're in perimenopause, leadership, or simply carrying more than your share, you don't have to keep pushing through. This episode is your reminder: You are not imagining your symptoms—and you don't have to wait until you're sick to feel better. In This Episode: Why "normal labs" don't always mean optimal health What Tanya discovered through her own hormone, gut, and metabolic lab testing How chronic stress and inflammation show up before disease What makes functional health testing different (and empowering!) Why this is the ideal window for rebuilding your health naturally How to explore your own healing path with faith and science working together I hope this episode blesses you! Xoxo, Tanya   Episode Resources: GFL Episode Catalog   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop   4️⃣ COACHING: Are you READY to Lead Well, Live Well and BE Well? Get on the waitlist for functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://gracefilledleader.com/health   5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, manage or treat disease.  Always consult with your own health practitioner before you make any changes to your health.

Join us as Ray Shay, Director of Technology at Brooklyn Friends School, shares his unique journey from webmaster to overseeing auxiliary programs. Discover his insights on AI's impact on independent schools, the crucial role of data systems, and why human connection and critical thinking are more vital than ever in a tech-driven world.La Salle College High School Tech Experiential LearningPrinceton Academy of the Sacred Heart - student-led creation of the local chapter of the eNable network and 3 years of “Build-a-Thons”: Video | ArticleStudent-led PPE project during pandemic: ArticleBrooklyn Friends SchoolTeam Engagement Tools: StandOut (now powered by ADP) | 15FiveRay's LinkedIn profileBill's photo of trip home from ATLIS Annual ConferenceVendor management platform, 9ine‘We Have to Really Rethink the Purpose of Education', podcast episode from The Ezra Klein Show - education policy expert Rebecca Winthrop explores the big questions emerging for educators and parentsThe Disengaged Teen: Helping Kids Learn Better, Feel Better, and Live Better, book by Jenny Anderson and Rebecca WinthropIn Search of Deeper Learning: The Quest to Remake the American High School, book by Jal Mehta and Sarah Fine

Why do so many successful people feel empty, no matter how much they achieve, grow, or give? In this deeply personal and perspective-shifting episode, physician, bestselling author, and global thought leader Dr. Rangan Chatterjee reveals the invisible cost of chasing success without inner alignment. With warmth, humility, and radical self-awareness, Rangan shares how—despite fame, bestselling books, and a top-ranked podcast—he found himself burnt out and unfulfilled, until a fundamental shift rewired his entire approach to life. This isn't a conversation about abandoning ambition—it's about redefining success. Rangan takes us behind the curtain of his own life to explore how cultural conditioning, childhood beliefs, and perfectionism shaped his early drive… and nearly broke him. Through stories of his father's illness, parenting his own children, and stepping away from the “more is better” trap, he explains how presence, intention, and relationships became his new non-negotiables. He shares powerful tools like his “Write Your Own Happy Ending” exercise, the 3Fs framework for rewiring habits, and the transformative practice of solitude. These deceptively simple techniques help us step out of reactivity, align with our core values, and design lives that feel as good on the inside as they look on the outside. If you’ve ever looked around at your life and thought, “I've done everything I was told to do… so why don't I feel happy?”—this episode is a must-listen. It's a reminder that peace isn't a destination. It's a decision. About Dr. Rangan Chatterjee Dr. Rangan Chatterjee is one of the most widely respected and trusted voices in health and wellbeing today. A practicing physician for over 20 years, he's also the host of the Feel Better, Live More podcast—the #1 health podcast in the UK—with over 300 million downloads globally. He's the author of six international bestselling books and a pioneer in bringing holistic health, emotional healing, and lifestyle medicine into mainstream conversation. Rangan's approach blends science with soul. Known for making complex topics radically simple and deeply actionable, his philosophy centers around empowering individuals to become the architects of their own wellbeing. Whether he's exploring burnout, relationships, food, or emotional regulation, his guidance always returns to the core question: What does a good life actually look like—for you? Beyond books and podcasts, Rangan teaches through real life. His own transformation—from stressed-out doctor to grounded father and joyful human being—has made him not just a messenger, but a model of what's possible when we choose intentional living over autopilot survival. See Dr. Rangan Chatterjee LIVE in Australia! For the first time ever, Dr. Chatterjee is bringing his powerful message to Australia in an intimate, transformative evening of storytelling, science, and soulful insight. Melbourne Sydney Brisbane Get your tickets here: https://drchatterjee.com/live/australia/ Join hundreds of like-minded seekers for a night that could change your life. Watch the full conversation now on YouTube Find Out More About Dr. Rangan Chatterjee Visit Dr. Chatterjee’s Website Connect with Dr. Rangan on Instagram @drchatterjee Latest book: Happy Mind, Happy Life Check out Dr Rangan Chatterjee’s YouTube Channel @DrChatterjeeRangan

We know movement is good for mood. But what if it's also the missing link to helping kids (and adults) become better problem solvers? In this episode of Overpowering Emotions, Dr. Caroline explains how physical movement helps regulate emotions, unlock creativity, and activate the brain's problem-solving systems. Learn why talking while walking is more effective than sitting face-to-face, how to avoid getting stuck in emotional venting loops, and what kind of movement actually shifts kids from spiraling into clarity. This is more than a brain break—this is a strategy that works.Learn practical ideas to help kids problem-solve when emotions run high.Homework Ideas✅ Try the “Load-and-Move” Strategy: Go for a walk. Before the walk, ask your child to think of one question they're stuck on (e.g., What should I do about my friend ignoring me?).· During the walk or rhythmic activity: Don't push for answers. Let the thoughts flow and the body move.· After the walk: Ask what popped up during the activity. Was anything clearer?✅ Incorporate Brain-Body Breaks· Set timers for 15–20 minutes during homework or classwork to stand, stretch, or walk.· Use silly dances, skipping, or “shake it off” routines to release tension.✅ Shift from Face-to-Face to Side-by-Side· Use walking conversations instead of sit-down problem-solving talks. It eases pressure and opens dialogue.Want to learn more about helping kids strengthen their emotion regulation skills and problem-solving brains while boosting their confidence, independence, and resilience? Check out my many training opportunities! https://drcarolinebuzanko.com/upcoming-events/

Lou asks democrats if they feel better now after their protest march this past weekend.

Send us a textScience-Backed Ways to Feel Better (Without Pretending You're Fine!) Alex Korb Ph.D.In this podcast, neuroscientist Dr. Alex Korb discusses the neuroscience behind depression, emphasizing that it's a pattern of brain activity rather than a personal flaw. He highlights how understanding this can lead to compassionate self-awareness and using small, positive changes to create an upward spiral in mood and behavior. The conversation also covers how high standards and emotions can contribute to stress, and the importance of focusing on manageable actions for personal growth.00:00 Understanding depression through the lens of neuroscience05:51 Why the brain gets stuck in patterns11:45 The brain's role in anxiety17:33 Self criticism and self compassion23:24 Emotional awareness and control29:15 Small steps to change brain chemistry35:06 The upward spiral40:55 Strategies for improving mental well-beingFollow Alex Korb PhD: https://www.instagram.com/alexkorbphd/The Mental Clarity Blueprint: https://alexkorbphd.click/blueprint-1The Upward Spiral Book: https://amzn.to/3FYdSsBShop Legion Supplements and use discount code: MoveDailyThis is an affiliate link. The Move Daily Membership is a paid monthly subscription for women, which gives you access to a huge amount of resources to help support you in reaching your health goals. Whether you're looking to lose fat, gain lean muscle, focus on your nutrition, give time to wellness or simply wish to dial in your overall health, we can support you in achieving your objectives. Join today!Support the showThanks for moving daily with us in your fitness, wellness and nutrition! Be sure to follow us here:YouTube: https://www.youtube.com/@TracySteenMoveDailyInstagram: https://www.instagram.com/movedailyfitness/Facebook: https://www.facebook.com/tracy.steen1TikTok: https://www.tiktok.com/@tracysteenSubscribe to my podcast! https://www.buzzsprout.com/2375873/support

In this solo episode, I strip away the pricey gadgets and glossy wellness propaganda to share five free habits that move the needle for your health—whether you're in early postpartum, juggling perimenopause, or just plain burned out.  These are the science-backed, soul-led foundations I still practice daily—and they work. If this episode resonated, share it with a friend who needs a nervous-system reset—and join the Costa Rica retreat waitlist for a deeper, tech-free healing experience. I TALK ABOUT:  03:50 - Why morning sunlight resets cortisol, melatonin, and mood 11:00 - Humming, cold splashes, & singing to stimulate your vagus nerve 22:00 - “No naked carbs”: Building a blood-sugar-steady breakfast on a budget 28:50 - Grounding 101—how ten barefoot minutes slash inflammation and boost HRV 36:10 - Turning your bedroom into a tech-free cave so sleep becomes your hormone reset button SPONSORS: Swap restless nights for real recovery with Magnesium Breakthrough by BiOptimizers (code: BIOHACKINGBRITTANY) — the full-spectrum formula I trust for calmer nerves, balanced hormones, and deep, restorative sleep. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

06-12-25 - Entertainment Drill - THU - Listeners Try To Make John Feel Better After Michael Longfellow - Dolly Parton Once Ran Naked Thru Tom Jones' Lawn And The Eminem/Mariah Carey Breakup Reason RevealedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to America's #1 Daily Podcast,  featuring America's #1 Real Estate Coaches and Top EXP Realty Sponsors in the World, Tim and Julie Harris. Ready to become an EXP Realty Agent and join Tim and Julie Harris?  Visit: https://whylibertas.com/harris or text Tim directly at 512-758-0206. ******************* 2025's Real Estate Rollercoaster: Dodge the Career-Killers with THIS Mastermind!

Are you looking for ways to manage your emotions?Have you ever tried focused and guided meditation?In this insightful and relaxing episode of This Changes Everything, Sarah Rice AMFT invites you to experience some of her favorite emotional regulation techniques. You'll learn how to balance your emotions, focus your mind, and reconnect with your body, as Sarah provides guidance on how to harness these tools to be used again and again to enter your safe space.Safe Space Guided Meditation: 4:00Body Connection Guided Meditation: 18:30Emotional Containment Guided Meditation: 33:45Box Breathing: 51:35Hand Tracing Relaxation: 53:30Listen to more podcasts like this: https://wavepodcastnetwork.com/This Changes Everything Voicemail: Send in your question by calling or texting ‪(313) 338-8828‬Receive 20% OFF any AquaTru purifier! Just go to https://aquatruwater.com and enter code TCE at checkout.This episode is sponsored by BetterHelp. Visit https://www.betterhelp.com/THISCHANGES to get 10% off your first month.Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://rocketmoney.com/TCE today.DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

06-12-25 - Entertainment Drill - THU - Listeners Try To Make John Feel Better After Michael Longfellow - Dolly Parton Once Ran Naked Thru Tom Jones' Lawn And The Eminem/Mariah Carey Breakup Reason RevealedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What would you do with a trillion pounds of public money over the next four years? The Chancellor says "renewing Britain" is at the heart of her plans. So when will voters start to feel better off? We ask a Treasury Minister.Also on the programme:After the US Ambassador to Israel told us that Muslim countries should give up their land to create a Palestinian state - we get reaction from a senior Palestinian official.And one of the most influential figures in the history of pop music, Brian Wilson - the creative genius behind the Beach Boys - has died. The veteran DJ Bob Harris - who knew him for more than five decades - pays tribute.

Wellness + Wisdom | Episode 748 Are your unresolved childhood wounds hijacking your relationships and keeping you stuck in depression or anxiety? Neuro-Rewiring Expert Mike Zeller joins Josh Trent on the Wellness + Wisdom Podcast, episode 748, to share how healing your protector parts can transform conflict into deeper connection and trust, why psychedelics can reopen critical social learning periods and give you access to the hidden programming of your mind, and how to move from fear-driven protector parts into authentic flow state. "Our core longing as human beings is connection and love. We think that the wounded, victim, angry self is who we are because that part is in the driver's seat, and we're identified with that feeling. When we do the neuro-rewiring work, we separate that enmeshment. And because of that separation, we can now recognize the patterns and awareness instead of being in it so much that we can't see." - Mike Zeller

Join us at navigatingadultadhd.com/membershipIn this bonus episode, I'm sharing a few personal stories (including a hilarious one about a “blue fat animal” and a shower caddy

Send us a textMany of us find ourselves in this delusional thinking that the outside world could give us satisfaction, if only things went our way. The truth? There is no external solution to internal pain, and it only brings you deeper into a victim mentality. This week's episode 317 of the Fragmented to Whole Podcast is about why controlling everything still doesn't make you feel better!In this episode of the Fragmented to Whole Podcast, I'm sharing my insights about the dangerous illusion of external control and its impact on recovery and how, through internal healing and self-acceptance, we can find serenity. Identify one area where you're trying to control external circumstances. Instead, turn your focus inward and ask yourself, "What can I change about myself?" Remember, you can't control the world, but you can always control your response to it. Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery 

Getting through a bad week isn't just about pushing through—it's about learning how to support your mind, body, and spirit during tough moments. In this episode, I talk about how I handle weeks where nothing is working, I'm not working out, and I just feel off. I share how sleep, distraction, shadow work, and meditation all play different roles in emotional healing and spiritual growth. When life feels overwhelming, turning inward and reconnecting to yourself and your higher power can make all the difference. Whether it's through journaling, spending time with friends, or simply resting, there's always a way to move forward.

Send us a textMany of us find ourselves in this delusional thinking that the outside world could give us satisfaction, if only things went our way. The truth? There is no external solution to internal pain, and it only brings you deeper into a victim mentality. This week's episode 317 of the Fragmented to Whole Podcast is about why controlling everything still doesn't make you feel better!In this episode of the Fragmented to Whole Podcast, I'm sharing my insights about the dangerous illusion of external control and its impact on recovery and how, through internal healing and self-acceptance, we can find serenity. Identify one area where you're trying to control external circumstances. Instead, turn your focus inward and ask yourself, "What can I change about myself?" Remember, you can't control the world, but you can always control your response to it. Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery 

Focus: Finding comfort and feeling soothed. Find a moment to reconnect in less than 10 minutes. Just lie back and listen. The words and music will carry you the rest of the way and have you ready to face your world again. Looking for a little comfort? This is just what you need. Two songs will embrace you in a comforting and soothing session of warmth. 

Nick Wilson and Jonathan Peterlin discuss the Pacers Game 1 win over the Thunder in the NBA Finals, and they preview the Cavs offseason. Then, they give each other quick stories around sports and give their instant reaction to them.

Nick Wilson and Jonathan Peterlin discuss the Pacers Game 1 win over the Thunder in the NBA Finals.

You probably already know that your diet can hugely influence how well you feel, but did you know that the food you choose to eat can change the make-up of your entire body, all the way down to the health of your cells? Feel Better, Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests.   Today's clip is from episode 485 of the podcast with internationally renowned physician, food scientist and bestselling author, Dr William Li. In this clip, we explore the intricate relationship between what we eat and how our bodies function and Dr Li shares how certain foods can stimulate and protect our vital stem cells, which enhances our body's natural ability to regenerate and heal. Thanks to our sponsor ⁠⁠⁠https://www.drinkag1.com/livemore⁠⁠ Show notes and the full podcast are available at https://drchatterjee.com/485 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Have you ever wondered what it would feel like to recapture the energy and vitality of your younger self? In this eye-opening conversation with Todd and Madison from Vibrant Med Spa, we discover how science-backed wellness treatments are transforming lives in Northwest Arkansas.The episode takes a fascinating turn when Rob shares his remarkable health journey. Once skeptical, he's now Vibrant's most enthusiastic client after experiencing dramatic improvements in his sleep quality, energy levels, and overall vitality. "I don't think I've ever felt better in my life," Rob reveals, detailing how he's dropped an impressive 10 pant sizes while developing a completely different relationship with food. His transformation wasn't about willpower – his body simply started craving healthier options.Madison takes us deep into the science of peptides, explaining how these naturally occurring amino acid chains work as signaling messengers in the body. Unlike pharmaceutical approaches that often create cascading side effects, peptides help restore your body's natural functions that diminish after age 30. We learn about specific peptides like BPC-157, which dramatically accelerate healing for injuries, and how proper sourcing through reputable providers is crucial for safety and effectiveness.The conversation explores how medical spas bridge the gap between traditional medicine and wellness, offering services from IV therapy and neurotoxins to microneedling and hormone optimization. Todd explains their membership program is designed to make these treatments accessible while emphasizing their philosophy: "I don't want you to sell anything, I just want you to teach people how to take better care of themselves."Ready to discover treatments that might change your health trajectory? Mention the B-Team Podcast at Vibrant Med Spa to receive your first B12 shot free or a complimentary add-on with any IV treatment. Your journey to feeling better could start with this episode.

When Food Is the Only Thing that Makes You Feel Better | Ep #656 | The JoLynn Braley Show Original copyrighted content published May 15, 2025 at https://fearlessfatloss.com/podcast/food-only-thing-makes-you-feel-better

Episode 167 – The Shocking Link Between Stress and Memory Loss What if I told you that how you handle stress today could determine whether you remember your grandkids' names in the future? In this episode of Feel Better, Feel Great, I dive into the surprising relationship between chronic stress and memory loss—and what you can do to stay mentally sharp, no matter your age. You'll hear: The science behind stress, inflammation, and memory Real-life case studies from patients and caregivers The early warning signs of cognitive decline (like “looping”) Why memory is nutrient-hungry and stress-sensitive Practical ways to lower neuroinflammation and protect brain function Supplements like Memory Forte that support memory and focus

In this episode of the Rachel Hollis podcast, Rachel dives into transformative habits and routines that can supercharge productivity, focus, and overall well-being. With insights from Hal Elrod, author of 'The Miracle Morning,' Miranda Kerr, supermodel and founder of Kora Organics, and Jim Kwik, renowned brain coach, the episode offers a blend of practical tips and inspiring stories.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:28 Welcome to the Show01:24 Mastermind Episode Overview03:01 Who This Episode is For06:43 The Importance of a Morning Routine15:04 Hal Elrod's Life-Changing Accident18:31 The Five-Minute Rule21:04 The Birth of the Miracle Morning23:41 Doubling Income with a Morning Routine24:32 Health and Wellness Journey25:54 Product Development Insights29:00 Daily Health Practices33:02 Overcoming Learning Difficulties33:48 Brain Health and Memory Techniques39:13 Personalized Learning Styles43:05 Conclusion and Podcast CreditsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Seth and Sean discuss what Texans HC DeMeco Ryans had to say about what's going on with CJ Stroud's shoulder and assess if hearing from him actually helped.

Sean is back. Seth and Sean discuss Lance McCullers Jr. returning to form to help give the Astros the 3-0 win, how they're feeling about Stroud's shoulder after hearing from DeMeco Ryans, and go through the day's Headlines.

People talk about reprogramming your mind like it's updating an app. “Just install some affirmations, visualize your dream life, and boom—you're reprogrammed!” If only it were that easy. The truth is, your mind isn't a machine. It's more like a garden. And if you want to grow something beautiful, you've got to consistently pull the weeds and plant the right seeds. Rewiring your subconscious takes time, intention, and a few key shifts. Here are 7 practical ways to get started.  

Lovely shares some thoughts on revision.

What if the thing making you feel bloated, itchy, or just kinda off… isn't what you're eating?It might actually be what you're wearing.In this eye-opening episode of the Feel Better, Live Free podcast, I'm sitting down with Melita Cyril, founder of the skin-safe clothing brand Q for Quinn, to talk about something we never think enough about—our clothes.Melita's journey started with her son's eczema and a desperate search for socks that wouldn't irritate his skin. What she found instead was a fashion industry flooded with chemicals, synthetic fibers, and hormone-disrupting dyes—and it's impacting way more than just sensitive skin.We're breaking down:What's really lurking in synthetic fabrics (and how it messes with your hormones)The truth about “natural” fabrics like bamboo and modalHow to start detoxing your wardrobe—without tossing everything you ownAnd why organic cotton is more than just a buzzwordThis is one of those conversations that will totally shift the way you think about what you wear—and how it could be affecting your health.----------Get 10% off at Q for Quinn with code: LIVEFREEYou can follow Melita and Q For Quinn here:On LinkedinOn Instagram: @q.for.quinnOn FacebookOr on YouTube----------Get our FREE guide to finally fix your metabolism!Losing weight & getting healthy is never easy, but lately you might feel like it's suddenly become impossible.Our Flip the Switch guide will help you clearly understand what's been going on, as well as exactly what you can do to get your metabolism working again so that you can look and feel your best—it's easier and more simple than you think! Get it HERE.

Marketing as a therapist can feel deeply uncomfortable — like you're trying to "sell" yourself in a way that doesn't align with your values. In this episode, I explore why marketing feels gross (especially for therapists), and how to approach it from a more human, authentic place.We'll talk about:The hidden fears behind showing up authenticallyWhy feeling “not special enough” stops so many of usPractical shifts to help marketing feel more alignedIf you've ever struggled to write your website bio or talk about what you do without cringing, this episode is for you.Thank you to Paubox for sponsoring this episode. Paubox makes HIPAA-secure email easy and streamlined. Check them out here:https://bit.ly/pps_paubox_spotify*Get $250 off your first year with Paubox with coupon code "SKILLS"*Bonus Deal:* If you add the Paubox badge to your website you get an extra $100 off your first year - that means you can get your whole first year free if you apply both deals!LINKS:*Some links are affiliate links. A percentage of purchases come back to me and help my channel immensely!

Are you tired of feeling lazy, stuck, or constantly unmotivated? In this video, I'll walk you through five real steps to help you get your energy back, take control of your day, and actually start building the life you want.   Build Confidence. Be Happier. Think Positive. Feel Better – | https://bit.ly/ptmYT

Our posture, our breath, the way our feet strike the ground – all tell the story of how we move through life. But how often do we pay attention to this story - or even rewrite it? Today's returning guest on my Feel Better, Live More podcast believes that pain, stiffness and fatigue aren't just things to manage – they're messages. And when we learn to listen to the body with the right lens, we can move better, feel better and even live better. I'm delighted to welcome Lawrence van Lingen back to the show. Lawrence is a highly sought-after expert in biomechanics, bodywork and human performance. Described by Triathlete Magazine as ‘the genius of running,' Lawrence has over 25 years' experience working with elite athletes and everyday people.  He's developed a unique approach that goes beyond traditional methods, blending a deep knowledge of movement, posture and breath to optimise performance and overall well-being. Lawrence works with some of the world's greatest athletes to enhance their performance and help them with so-called ‘untreatable' injuries. His online running workshops have become the backbone of remarkable athletic comebacks, and they've also helped many people worldwide move without pain and with greater enjoyment.  His first appearance back on episode 491 of this podcast really resonated with a lot of listeners, and I'm so pleased to be diving even deeper into his holistic philosophy. In this conversation, we explore a variety of topics, including: The life changing benefits of backward walking The relationship between our stress levels and the way that we move Why most of us are over-breathing and the implications of doing so The true role of the diaphragm – not just for breathing, but also for spinal alignment, emotional balance, and nervous system regulation How modern habits like sitting, shoe-wearing and screen use are affecting us Why your feet are more than just a base – they're a sensory system that guides your balance, posture and power How fascia – the body's connective tissue matrix – influences everything from flexibility to feeling grounded  Why stretching alone often doesn't resolve tightness – and how restoring communication in the body is the real key to lasting change Lawrence's clear explanations and everyday metaphors bring the body's complexity to life. What emerges is a truly empowering message: your body isn't broken, it's just been misunderstood. And with awareness, patience and the right input, it knows exactly how to heal and realign itself. I hope you enjoy listening. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsors: https://drinkag1.com/livemore http://www.vivobarefoot.com/livemore https://timeline.com/livemore https://airbnb.co.uk/host Show notes https://drchatterjee.com/559   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

#847: Join us as we sit down with Dave Asprey – entrepreneur, best-selling author, & biohacking advocate, widely recognized as a leading figure in the biohacking movement. Often referred to as “The Father of Biohacking”, Dave has dedicated decades of his career to enhancing human performance, longevity, & optimal health. In this episode, Dave explores the connection between diet & disease risk, how your environment shapes your biology, the role of light exposure in sleep quality, methods to enhance sexual health, & how childhood trauma impacts overall well-being. Plus, Dave reveals the surprising truth about what's really in your coffee & how to shift your mindset in meditation!   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Dave Asprey click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To Order Dave Asprey's new book, Heavily Medicated visit daveasprey.com/heavily-meditated.   To Shop Danger Coffee visit dangercoffee.com/SKINNY and use code SKINNY for 10% off your first time purchase.    To Shop TrueDark visit bit.ly/TD-SKINNY and use code SKINNY for 10% off your first time purchase.    This episode is sponsored by The Skinny Confidential Shop the Memorial Day Sale at ShopSkinnyConfidential.com and take 20% off your favorite TSC Products – for a limited time only.   This episode is sponsored by Cymbiotika Hurry to Cymbiotika.com/TSC to get 25% off.    This episode is sponsored by OSEA Get 10% off your first order sitewide with code SKINNY at OSEAMalibu.com.   This episode is sponsored by Squarespace Go to Squarespace.com for a free trial, and when you're ready to launch, squarespace.com/SKINNY to save 10% off your first purchase of a website or domain.   This episode is sponsored by Nowadays Nowadays is easy to purchase, with direct-to-door delivery. Must be 21 to order at trynowadays.com.   This episode is sponsored by Miami Convention & Visitors Bureau Visit FindYourMiami.com.   This episode is sponsored by Mizzen + Main Go to Mizzenandmain.com and use promo code SKINNY20 to get 20% off your first purchase.   Produced by Dear Media  

Do you feel better about the Caps losing to the Canes?

In this episode, I introduce you to Eve M who lives in Western Ireland with her rescue cat. Eve was first introduced to Organize 365® through listening to another podcast that was interviewing me about ADHD and Organize 365® solutions. Eve became obsessed about this idea of the slash pockets and organizing. She listened to the Sunday Basket® episodes repeatedly. She has a podcast too called Feel Better Everyday that she hosts, author of the book 365 Ways to Feel Better, owns her therapy practice, and is a freelance journalist.  We rabbit trailed about having a podcast. Eve has noticed with organization she's gained mental capacity to batch record her podcast content. And we joked how funny it is that once you notice you've gained capacity you continue to push it to see how much more you can accomplish with such things as batch recording. We also talked about growing business. Once you see you have room for growth, that is a great time to get a VA. Eve has gotten a VA and is surprised by how much more she can do because she's not focusing on the admin tasks or harvesting content from work she's already completed. There is less on her plate due to delaying some things according to the Sunday Basket® practice, but it's all getting done within time constraints. It's like her safety net to not have things fall through the cracks. And knowing all of the work that needs to be done helps her ensure that she has work for her VA too.  Then we had a really fun conversation about deep dive work. I love my Thursdays when I get immersed in school studies. It allows me time to do productive deep thinking. When we get rid of some of the noise like admin tasks, meetings, delaying things till Sunday, and other distractions, we can really focus and get creative. Eve explained that this is also time to capture all of her pink thoughts. And described deep dive immersive time as being luxurious. It allows us to nourish our unique purpose and grow in it.  She wishes she'd known to build in time for rest. I explained what fun means to me, travel!!  But Eve shared her she's been resting, taking back up scuba diving, and scheduling fun. She said she spent so much time trying to catch up, she has so many ideas though, she has realized she never will “catch up” so she's resting and having fun instead.  Eve's advice is, “Keep checking in with yourself. Know that you know yourself best, you know your business best, you know your home best. Trust yourself and just keep asking yourself ‘What would be a kind thing for me to do for myself right now?'”  EPISODE RESOURCES: The Sunday Basket® Sign Up for the Organize 365® Newsletter  On the Wednesday podcast, I get to talk with members of the Organize 365­® community as they share the challenges, progress, missteps and triumphs along their organizing journey. I am grateful that you are reaching out to share with me and with this community. You can see and hear transformation in action. If you are ready to share your story with us, please apply at https://organize365.com/wednesday. Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media!  

Lasting change begins with a shift in both mindset and behavior. Many people remain stuck in self-defeating patterns because of unconscious narratives, emotional triggers, and a disconnection from their body's inner wisdom. Change isn't just about willpower or information—it's about learning to rewire the brain through small, intentional actions that generate powerful emotional feedback loops. Identity transformation happens not through repetition, but through experiences that create a sense of success. In a world flooded with conflicting advice and manipulative marketing, reclaiming agency requires tuning into your own signals, building self-trust, and recognizing that behavior change is a design challenge—not a character flaw. Empowerment comes from realizing that the ability to change is built into who we are as humans. In this episode, I speak with Tom Bilyeu, Dr. Rangan Chatterjee, and Dr. BJ Fogg about cracking the nut of behavior change. Tom Bilyeu is a filmmaker and serial entrepreneur best known as the co-founder of Quest Nutrition, a billion-dollar company built to combat metabolic disease through value-driven innovation. After nearly a decade of chasing financial success and feeling unfulfilled, he realized the importance of loving the struggle itself. This insight led him and his partners to shift focus from profit to purpose. Quest quickly became the second fastest-growing company in North America, according to Inc. Magazine. After achieving significant personal wealth, Tom turned to the other global crisis he saw—disempowering mindsets. To address this, he co-founded Impact Theory, a media studio with his wife, Lisa Bilyeu. Their mission is to scale mindset transformation by producing empowering content that shifts the cultural subconscious. Just as Disney built the most magical place on Earth, the Bilyeus aim to build the most empowering one. Dr. Rangan Chatterjee is regarded as one of the most influential doctors in the UK. A practicing GP for the last two decades, Dr. Chatterjee wants to inspire people to transform their health by making small, sustainable changes to their lifestyles. Host of the #1 Apple podcast, Feel Better, Live More, and presenter of BBC 1's Doctor in the House, Dr. Chatterjee is the author of 5 Sunday Times bestselling books and his TED Talk, “How to Make Diseases Disappear,” has now been viewed over 4.8 million times. His newest book is Happy Mind, Happy Life: The New Science of Mental Well-Being. Dr. BJ Fogg is a behavior scientist, author, and founder of the Behavior Design Lab at Stanford University, where he has researched human behavior since 1998. He developed the groundbreaking “Behavior Design” system, which explains how behavior works and how to design it effectively. Over the past decade, his lab has focused on practical applications—from helping people navigate coronavirus-related challenges to training climate change professionals in behavior change strategies. BJ is also the creator of the “Tiny Habits” method, a simple, science-backed approach to habit formation that has helped over 40,000 people make lasting life changes. His work empowers individuals and organizations to design behavior that benefits both people and the planet. He shares his insights in the New York Times best-selling book, Tiny Habits: The Small Changes That Change Everything. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: Why Your Mindset Matters If You Want Health And WealthHow to Make Change That Lasts with Dr. Rangan ChatterjeeHow to Make Behavior Change Stick

CW: This episode discusses depression and suicide Doree shares some of her sun protection style (think beekeeper) and Elise shares a story about her mysterious yard visitor. Then, they speak with author Arianna Rebolini about her latest book Better, what “better” really means when you have a history of depression and suicidal thoughts, her takeways on happiness and despair, and how the U.S. healthcare system, poverty, and mental health are all connected.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.

This week's episode Kenzie sits down with Kat Wellington to share drama (both historically and in pop culture) to make you feel better about your life. It could always be worse!! This episode feels like you're just laughing in the living room with your friends. It's the ultimarte comfort listen. Hope you enjoy!!

I honestly don't know how I should be educating my kids. A.I. has raised a lot of questions for schools. Teachers have had to adapt to the most ingenious cheating technology ever devised. But for me, the deeper question is: What should schools be teaching at all? A.I. is going to make the future look very different. How do you prepare kids for a world you can't predict?And if we can offload more and more tasks to generative A.I., what's left for the human mind to do?Rebecca Winthrop is the director of the Center for Universal Education at the Brookings Institution. She is also an author, with Jenny Anderson, of “The Disengaged Teen: Helping Kids Learn Better, Feel Better, and Live Better.” We discuss how A.I. is transforming what it means to work and be educated, and how our use of A.I. could revive — or undermine — American schools.Mentioned:Brookings Global Task Force on AI EducationWinthrop's World of EducationBook Recommendations:Democracy and Education by John DeweyUnwired by Gaia BernsteinBlueprint for Revolution by Srdja PopovicThoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.You can find the transcript and more episodes of “The Ezra Klein Show” at nytimes.com/ezra-klein-podcast. Book recommendations from all our guests are listed at https://www.nytimes.com/article/ezra-klein-show-book-recs.htmlThis episode of “The Ezra Klein Show” was produced by Annie Galvin. Fact-checking by Michelle Harris. Our senior engineer is Jeff Geld, with additional mixing by Aman Sahota. Our executive producer is Claire Gordon. The show's production team also includes Marie Cascione, Rollin Hu, Elias Isquith, Marina King, Jan Kobal, Kristin Lin and Jack McCordick. Original music by Pat McCusker. Audience strategy by Kristina Samulewski and Shannon Busta. The director of New York Times Opinion Audio is Annie-Rose Strasser. Special thanks to Alexander Gil Fuentes and Switch and Board Podcast Studio. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.