Podcasts about Toss

COME TO YUMI'S 'WELCOME TO FRIENDSHIP' book launch!Saturday 8 August, 2026. 2pm at Gleebooks in Sydney.On today's episode, Simon is excited and psyched about a book called 'SMOKE, RICE, WATER' by Kishwar Chowdhury. From it, he's recommending as a starter dish, the Pumpkin with Nigella Seeds.METHOD:Prepare 500g butternut pumpkin by peeling and cutting into cubesheat 3tbs oil over a medium heatthen add in 1tsp Nigella Seeds until they crackleadd in a diced onion and 2 finely chopped cloves of garlic and cook over that medium heatOnce it's softened and translucent, add in the pumpkin with a teaspoon of ground turmeric and a generous pinch of salt.Toss and then cover the pan with a lid.Once it's tender remove the lid, taste and ramp up the heat, adjust the seasoning. Serve with a sprinkling of chopped spring onion. Serve. Delicious as a side, fantastic on rice. Hosted on Acast. See acast.com/privacy for more information.

Beef, pumpkin and bean burrito Cook time: 25 minutes Prep time: 25 minutes Serves: 6 300gm beef mince 3 tbsp sunflower oil 1 onion, peeled & diced 4 cloves garlic, peeled & crushed 1 can whole-peeled tomatoes 2 tbsp Mike's house rub 1/2 pumpkin, peeled & diced 3 carrots, peeled & diced 1 can black beans, drained 3 cups cooked rice 1 cup grated tasty cheese salt and pepper 6 flour wraps Pre-heat your oven to 180*c. Toss the pumpkin and carrots in oil and season. Spread out onto a tray and bake for 25 minutes, remove and cool. Heat a medium sized pan and add in the onions and garlic. Sauté for few minutes before adding the beef mince and house rub. Continue to sauté before adding in the whole-peeled tomatoes. Cook for a further 10 minutes before turning off, allowing to cool. To make up the burritos, carefully combine the mince, pumpkin, carrot, beans, rice and seasoning. Place 4-5 tbsp of beef onto each wrap and top with cheese. Wrap up tight and then wrap in tin-foil. Place into the oven for 25 minutes before serving. LISTEN ABOVESee omnystudio.com/listener for privacy information.

This Day in Legal History: America's First Representative AssemblyOn July 30, 1619, in a wooden church at Jamestown, twenty-two elected representatives took their seats alongside the governor and his council, and the first representative legislative assembly in what would become the United States came to order. This was the Virginia General Assembly—soon known through its elected chamber as the House of Burgesses—and it marks the beginning of self-government by elected representatives in America.The mechanics were modest and the setting brutal: two burgesses were elected from each of the colony's eleven settlements, and they met in sweltering heat so severe that one burgess died during the six-day session. But the principle was revolutionary. Under instructions from the Virginia Company, Governor George Yeardley had called forth a body in which colonists—not just a distant crown or company—would have a hand in making the laws that governed them. It became the oldest continuous law-making body in the New World, and it planted an idea that would grow over the next century and a half into a full-blown theory of government by consent.The significance of July 30, 1619 is that so much of American constitutional order traces back to this cramped, miserable first session. The House of Burgesses trained generations of colonial leaders in the practice of legislative self-government; it was the venue where figures like Patrick Henry and Thomas Jefferson cut their political teeth; and its example fed directly into the revolutionary conviction that legitimate power flows from the consent of the governed and is exercised through elected representatives. It's a fitting anniversary for a day when one of our stories turns on that very principle—the Senate's constitutional duty to advise and consent on who leads the Justice Department.President Trump and the Justice Department have asked the Supreme Court to throw out the $83 million defamation verdict that writer E. Jean Carroll won against him, arguing that he can't be sued for statements he made while he was president. Some quick context: a Manhattan jury awarded Carroll roughly $83 million in early 2024 over defamatory comments Trump made in 2019 denying her sexual-assault allegation. This is now Trump's second trip to the Supreme Court in the Carroll saga—recall that back in June the justices declined to hear his appeal of a separate $5 million verdict, which we covered here. The new appeal leans heavily on the Court's 2024 presidential-immunity decision, which gave presidents broad immunity for official acts. Trump's lawyers argue that because he made the disputed statements in 2019 while in office, that immunity should shield him, and they accuse the appeals court of “procedural contortions” to avoid the question. The significance is about how far the 2024 immunity ruling stretches. That decision arose in the context of criminal prosecution for official acts; here it's being deployed to wipe out a civil defamation judgment for things a sitting president said to reporters. Whether “official act” immunity reaches a president's public denials about a private, decades-old personal matter is a genuinely consequential question—and the fact that the Justice Department has joined Trump's personal civil appeal is itself a notable signal about how the government is deploying its weight. Trump asks Supreme Court to throw out E. Jean Carroll's $83 million verdict | ReutersWashington Post · CNNTodd Blanche's bid to become attorney general has hit a serious snag: the Senate Judiciary Committee scrapped a planned vote after Republican Senator John Cornyn said he is “not prepared to vote yes.” We've tracked Blanche's nomination through his confirmation hearing, and the math has always been tight—with the recent death of Senator Lindsey Graham, committee Republicans have just one vote to spare, so Cornyn alone could sink it. What's notable is the substance of his objection, because it ties together several threads we've followed all month. Cornyn's concerns center on the administration's roughly $1.8 billion “anti-weaponization fund” and the settlement of Trump's lawsuit against the IRS—the very deal a federal judge voided weeks ago as a collusive arrangement, and which would have handed Trump and his associates protections from tax audits unavailable to ordinary taxpayers. In other words, the sticking point isn't Blanche's résumé; it's the integrity of the tax system and whether the Justice Department has been used to engineer special treatment. The committee said the vote is postponed while it works “to secure sufficient support.” The significance is a real-time illustration of advice and consent functioning as a check—not a rubber stamp. A president's nominee for the nation's top law-enforcement job is stalled because a member of his own party wants answers about a tax settlement that courts have already called unlawful. It's the Senate's constitutional role doing exactly what it's designed to do: forcing accountability before handing over power.Trump's attorney general nominee hits snag as senator withholds support | ReutersNPR · Washington PostAnd finally, a story close to home for anyone in this profession: the debut of the new national bar exam has gone badly wrong. This week marked the first-ever administration of the NextGen Uniform Bar Examination—a major overhaul of how aspiring lawyers are licensed—across ten jurisdictions. And in Washington State, it collapsed. Officials canceled the entire first day of testing after network bandwidth and Wi-Fi problems left hundreds of examinees unable to even access the exam; somewhere between 645 and 700 standard-time test-takers were affected. Missouri saw delayed start times, and a Maryland site had a shorter delay. The National Conference of Bar Examiners, which runs the exam, insists the NextGen platform itself performed as intended and pinned the failures on local network and site infrastructure rather than the software. That's cold comfort to the test-takers. Think about what's actually at stake for them: months of full-time study, bar-prep costs, and in many cases a job offer contingent on passing—all thrown into limbo. Washington is offering a make-up exam on September 1, or the option to transfer to the February 2027 sitting or get a refund, and there are already calls for a class action and even for “diploma privilege”—admitting these graduates without an exam. The significance is both practical and symbolic. Practically, hundreds of careers are on hold through no fault of the examinees. Symbolically, the gateway to the legal profession—the gatekeeping ritual that's supposed to certify competence—failed a basic test of its own on its most important day, and it's going to intensify the already-heated debate over whether the bar exam, in any form, is the right way to license lawyers.Tech problems, cancellation mar new US bar exam for some test-takers | ReutersBloomberg Law · Above the Law This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.minimumcomp.com/subscribe

Stop losing yourself to love. What if codependency isn't just about your relationships with other people, but your relationship with yourself? In this episode, John and Vanessa explore why recovering from codependency is really about building a stronger sense of identity. They explain how people pleasing, lacking boundaries, and fearing rejection can keep us disconnected from who we really are, and why choosing authenticity over self-abandonment is essential for healthier relationships. In this episode: • Why codependency recovery is really identity work • How people pleasing can become a way to avoid yourself • The connection between resentment, boundaries, and self-abandonment • Why some relationships change or end when you begin healing • The difference between healthy love and the version of love many of us were taught • How corrective experiences help you build a stronger relationship with yourself If you enjoyed this episode, follow the podcast, leave a rating, and share it with someone who might need to hear it.

 Daquan sits down with Ty Reichel and Ziggy Poplin, founders of Mahjong South, Beaufort's newest social gaming venture. What started as two empty nesters gathering friends around a mahjong table has turned into a growing community bringing lessons, open play, and events to the Lowcountry. Ty and Ziggy share how Mahjong South came together, why the game is having a moment across the South, and how newcomers and longtime locals alike can pull up a seat. ⁠Visit Beaufort, Port Royal and the Sea Islands in South Carolina⁠ The Inner Coastal Podcast is a part of the Destination Marketing Podcast Network. It is hosted by Daquan Mickens and the team at Visit Beaufort, Port Royal and the Sea Islands and produced by the team at Brand Revolt. Music is Inspirational Outlook by Scott Holmes. To learn more about the Destination Marketing Podcast Network and to listen to our other shows, please visit ⁠https://thedmpn.com/⁠. If you are interested in becoming a part of the network, please email ⁠adam@thebrandrevolt.com⁠.

If you look through your fridge or your pantry... and you notice food with an expired label... do you automatically toss it out? Or do you take a little peek or sneak a little sniff to see if it's still up to snuff? Greg and Jim finish the show reading your text messages and share insights from food safety experts.

AP's Lisa Dwyer reports on another attempt by Trump to have multi-million dollar defamation verdicts tossed.

Forty years after helping lead the Mets to a World Series championship, Jesse Orosco joins Jay Horwitz to relive one of the greatest seasons in franchise history. Jesse reflects on the unforgettable 1986 postseason, the marathon NLCS against Houston, the World Series comeback against Boston, his iconic glove toss, and the emotional decision to give that glove to paralyzed NYPD officer Steve McDonald. He also shares what made the '86 Mets so special, memories of Davey Johnson and Gary Carter, and why he's excited to reunite with his teammates for the 40th anniversary celebration. Subscribe for more exclusive Mets interviews and behind-the-scenes stories. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when life forces you to start over? In this personal check-in, John Kim reflects on the unexpected lessons that came from rebuilding his life after losing his home. From learning to surf at 53 to finding clarity through travel and stepping out of survival mode, this episode explores what it means to reconnect with yourself and embrace a different way of living. In this episode: • Why learning to surf became more than just a new hobby • How reconnecting with old parts of yourself can lead to real growth • The unexpected ways Costa Rica has reshaped his perspective on life • What travel has taught him about identity, home, and possibility • The difference between living in survival mode and living with intention • Why changing your environment can change the way you see yourself If this episode resonated with you, be sure to follow the podcast, leave a rating, and share it with someone who might need to hear it.

After a young girl is found dead in a dammed-up lake, strange occurrences start to happen around the family's home.Lake Mungo, the eerie Australian Indie found footage film, is the final movie we're discussing in Haunted Water month. Although this movie may struggle with pacing, the grainy aspects of the footage captured combined with the family trauma create such a haunting vibe that really stays with the viewer. The atmosphere is bleak and sad all the way through. The acting is excellent and the way Alice's character is portrayed is different from other ghost movies. Although it may be polarizing to different audiences, the film is original and stands out from the pack. Watch the movie and catch our review.YouTube | The Final PodcastFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudio  What should we review next? Toss us a vibe and send over a recommendation!

Jon Herold and Chris Paul call this a slow news week and then spend the next few hours proving otherwise. They kick off with Trump's best clips from the White House Correspondents' Dinner and his various media rounds, then dig into a newly surfaced Cuba report that Chris actually read this time. There's a stretch dedicated to Steve Bannon's War Room appearances and a somewhat confusing back and forth clip involving the hosts talking about themselves talking about Bannon (yes, really), plus a JD Vance clip worth chewing on. The back half gets into Trump's new round of tariffs on sixty countries tied to forced labor violations, and how he keeps finding fresh legal angles to impose tariffs even after the Supreme Court pushed back on the old ones. Toss in a Laura Loomer and Ukraine detour, and it's a fuller episode than the "boring week" opener let on.

Listen Now to 019 WTFuture N:OW Watch 019 WTFuture N:OW This week you are in for a ride through space, bizarre weather, and cool  tech with the likes of us! We kick things off by unraveling the mystery behind strangely tropical, Hawaiian-like July weather, linking it to intense solar activity, hyperactive sunspots, and massive coronal holes that might even be triggering earthquakes along the Pacific Ring of Fire. From there, we celebrate the 50th anniversary of the Viking 1 Mars landing, diving deep into the spicy, decades-long scientific drama over whether its infamous labeled release experiment actually discovered alien microbes half a century ago. We use the AI’s to animate  the  “panspermia” theory that humanity’s primordial ancestors might have been blasted off the Red Planet on meteorites and hitched a ride to Earth. And then it’s back to Earth, where we look at how “monster” AI models—like China’s 2.8-trillion-parameter Kimi K3 and smartphone-sized powerhouses like Caltech’s Bonsai 27B—are completely shattering the large data centers via phone sized AI’s.  Bobby explores how immortal billionaire AI avatars will soon run corporations, or if future silicon-based lifeforms will simply view humanity as a “carbon infestation”, as in the first Star Trek movie. Sun explores the Future of Freedom, humans and AI’s in terms of property rights. Toss in a scandalous, legendary anecdote about John McAfee and a creativity conference in Hollywood and you have a must-listen episode that will leave you with some new insights into what’s now with the future and some great links to explore. Enjoy.

The Toss up  Dana Andrews

Howie Kurtz on the DOJ withdrawing subpoenas issued to New York Times reporters, DHS Secretary Markwayne Mullin said to be 'ruffling feathers' in the administration, and a Secret Service agent on JD Vance's detail being investigated for allegedly leaking operational security information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the greatest legacy of loss isn't grief—but service? In this powerful conversation, Jeff Gould sits down with Mike Turner, Executive Director of Owen's Outfitters, to share an extraordinary story of hope born from heartbreak. After losing his son Owen, Mike and his family chose to transform unimaginable loss into a mission that is changing lives every day. Owen's Outfitters collects donated medical equipment—from wheelchairs and hospital beds to walkers, knee scooters, and countless other essential items—and provides them free of charge to anyone who needs them. No insurance requirements. No income limits. No complicated red tape. Just neighbors helping neighbors. In this interview, you'll discover: • How one family's tragedy became a movement of compassion • Why an estimated tens of billions of dollars of usable medical equipment are discarded each year • How Owen's Outfitters has already kept millions of dollars of equipment in use instead of landfills • The simple philosophy that has fueled remarkable growth • Why this model could be replicated in communities across America • The inspiring power of choosing purpose after profound loss This isn't just a story about medical equipment. It's a story about purpose, generosity, community, and the incredible impact ordinary people can have when they refuse to let suffering have the final word. If this conversation inspires you, please Like, Subscribe, and Share it with someone who needs a reminder that hope can grow from even the hardest seasons. To learn more about Mike Turner and Owen's Outfitters, donate medical equipment, volunteer, or support their mission, visit:https://owensoutfitters.org/https://www.thelegacyfoundationsd.com...  / owen-s-outfitters    / mike-turner-86a98253    / owensoutfitters    / tlf.owensoutfitters   Owen's Outfitters PSA    • Owen's Outfitters PSA   Katy's Kloset https://teamupwithfamilies.org/ Give Kids the World https://www.gktw.org/ Make-A-Wish https://wish.org/ Keep or Toss? Wheat Copper Pennies    • KEEP or TOSS? Wheat Copper Pennies

Andrew Hoskins (Turf District Podcast) joins to discuss the issues facing the RedBlacks as they enter their bye week at 0-6.  BC's Nathan Rourke goes down with a shoulder injury; Trey Ford wins in, and for, Hamilton.  Two new implented rules changes were evident last weekend: Toronto's Lirim Hajrullahu's last play missed field goal sails through the endzone with no point being scored;  also, the new overtime format makes its first appearance as Ottawa and Winnipeg go to the two-point shootout to decide a winner.   (CFL on TSN, CFL on CBC opening theme used with express permission; podcast recorded July 20, 2026).

In this episode, John and Vanessa answer listeners' questions about what healthy and unhealthy expectations are in dating, relationships, and marriage.

What are you curious about these days? What if taking stock of what you're interested in, and what you're ready to leave behind, could reveal exactly where you're headed next? In this solo episode, John Kim shares a personal list of the ideas, experiences, and questions capturing his attention in this season of life, alongside the habits, mindsets, and patterns he's no longer interested in carrying. From curiosity and possibility to letting go of certainty and external validation, this conversation is an invitation to reflect on what's changing within you. In this episode: • Why curiosity has become more important than certainty • How strangers can become chosen family • The value of holding on loosely instead of gripping tightly • Letting go of validation, grudges, and winning arguments • Friending your demons instead of fighting them • Why defining what you're no longer interested in matters

Jess is looking for a day off to set sail with her friends, but her day off takes a turn for the worst when their yacht encounters a mysterious storm which overturns them. As they're forced to hop aboard a convenient ship that rescues them, they soon encounter a bizarre set of events.Triangle stars Melissa George and is a psychological thriller that takes five friends out to sea and on a course they'll never forget. This film may divide audiences as it has sci-fi elements of time loops, but has a very intriguing mystery. George delivers a strong performance as a mother looking for a day off which is the backbone of this movie and sets everything in motion. Watch the movie and catch our review.YouTube | The Final PodcastFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudio  What should we review next? Toss us a vibe and send over a recommendation!

Frank and Eddie react to both of the semifinals from the 2026 FIFA World Cup. Spain controlled the game against France, but how did England manage to blow it from a comfortable position against Argentina? Eddie is convinced that, although it won't happen, it is time for Thomas Tuchel to go.  Plus, our predictions for the World Cup Final between Spain and Argentina, Frank is making headway with 'From', and Eddie has some more complaints about parents on planes. 

What does it actually take to build healthy relationships? In this Therapy Thursdays episode, John Kim answers some of the most common questions about love, healing, attachment, and personal growth. From redefining what it means to fall in love to understanding why peace is something you give yourself - not something you find - this episode explores the inner work that shapes the way we connect with others. John shares practical insights on anxious attachment, healing after toxic relationships, rupture and repair, emotional safety, and why the healthiest relationships are built through daily choices rather than fleeting feelings. He also explores the importance of studying yourself, accepting impermanence, and living a "through me" life instead of feeling like life is happening to you. In this episode: • Why peace is something you can give yourself • What it means to live a "through me" life • Why self-help is really the lifelong study of self • How fear of impermanence fuels suffering • The qualities that should never be negotiable in relationships • The difference between falling in love and choosing to love • Signs you're in a healthy, secure relationship • Whether emotional attraction alone is enough • Why every relationship requires rupture and repair • Understanding anxious attachment when you're apart from your partner • How healthy relationships can help support emotional healing • What your nervous system needs after a toxic relationship • Two questions that can help guide your life and relationships

In I’m on the road in a 16 foot Penske truck  I’m doing this show from a hotel room in Cheyenne, Wyoming  friend Of The Show Ken Grossman joins me and my undisclosed beautiful travel companion Music by D.A.D ? Donate to the show – Rock and Roll Geek Friends And Family Membership Thanks to Ralph Miller for the $125 Penske truck donation Thanks to Dan Gerawan for the $100 Penske Donation Donate on Venmo Dan Gerawan – $100 Concerned Donation John Morgan – $50 Hang In There Bud Kirk Crawford – $50 Tim Schall – $50 Rockbottom Rob Giglio – $25 Gregg Brofer – $20 Blake Johnston – $20 Todd Cunningham – $10 Danny Borden – $5 Steven Cohen $5 Richard Fusey – $4.44 Richard Fusey – $6.66 Bruce McMillan – $3 (Venmo donation id is @Michael-Butler-11) PATREON DONORS Joe Pawlak – $16.66 Kirk Crawford – $12.77 Patrick Shanahan – $10 Brian Springer – $8 Jon Scott – $8 Michael Street – $7.50 Dave Slusher – $5.55 Robert Harvey – $5 Chiaki Hinohara – $5 MedakiMetal on Instagram Jamie Jefford – $5 Erik Klein – $5 Paul Smith – $5 Justin Lefkowitz – $5 Steve Trice – $5 James Shapiro – $5 Martin Clawley – $5 Nadi Itani – $5 Eric Stowell – $4 Mike Hellyer – 4 pounds Mark Mazzel – $3 Adrian Boschan – $2 Amelia Bowen – $2 RnR Pleeb – $1.42 3Legs4wheels – $1 Arne Stach – $1 Paypal Donors Richard Strom – $20 Dave Franco – $20 Steven Laperriere – $20 Bradley Lisko – $10 William Bealle – $10 Ralph Miller – $10 School Of Podcasting – $10 Jason Shepard – $10 Jeff and Cheri Thieleke – $10 Christopher Del Grande – $5 Jayce Lesniewski – $5 Benjamin Mueller – $5 Jon Tennis – $5 Rachel Rosenberg – $5 Vincent Crimi – $5 Gregg Long – $5 Peter Spark  $5 Andrew Howe – $5 John Ofenloch – $5 Chad Kiffmeyer – $2 Dave Alexander – $2 Adam Croft – $2 Kai Matsuda – $2 Lasse Satvedthagen – $2 Brian Grattidge – $2 William Moffett – $2 Deborah Dreyfus – $2 Show Transcript  0 00:00:06 From San Francisco, California, this is the Rock and Roll Geek Show. This is the story of my rock and roll butler. Welcome to the Rock and Roll Geek Show. 00:00:23 My name is Michael Butler. Thanks a lot for joining me. I really appreciate it. 00:00:26 Today is Wednesday, July 13th, 2026. It’s 5-12 when I’m recording this episode. I am in Cheyenne, Wyoming. 00:00:37 We’re at a place called Little America. I’m with the beautiful, undisclosed person and friend of the show, Ken Grossman. Hey, Michael. 00:00:45 Hey, Ken. I saw Ken back in, when did we play Denver? June? 00:00:54 June of last year. Sometime last year, we played the Grizzly Rose in Denver, Colorado and Ken showed up along with a couple other friends of the show came as well. JB Skulls showed up and somebody else showed up too. 00:01:12 Nice to see you, Ken. You made a two-hour drive all the way to Cheyenne, Wyoming. Hey, just to see you, man. 00:01:18 I really appreciate it. It’s nice to see friends of the show. Long time. 00:01:22 You’re looking good. Oh, thanks. Yeah. 00:01:25 How old are you? What are you, 35? Something like that? 00:01:27 We’re actually the same age, believe it or not. I told him, he got here about the same time we did and he recognized the Ryder truck. It’s not Ryder, the Penske truck. 00:01:36 I’m in a Penske truck driving across the country all the way. We’re on I-80 the entire way. We left San Francisco, got on I-80. We have been on I-80 the entire time, so it’s going to go I-80 all the way to New York, 00:01:51 an undisclosed location in New York. If you are in I-80 anywhere along that route, anywhere east of Cheyenne, Wyoming and would like to meet up, friends, rockandrollgeek at gmail.com or hit me up on the Facebook or Instagram. 00:02:11 I would love to have a beer with you. We are having a fine … What are we drinking here? 00:02:15 Modelo. Fine Modelo’s and the koozie. Kim’s got the Yeti knockoff koozie. I got the extra-tough soft koozie and beautiful undisclosed, Raquel has also a purple Yeti 00:02:30 knockoff koozie as well from Walmart. Take a sip of this fine Modelo. Cheers. 00:02:37 Cheers. Ah, so we were in … Where were we last night? 00:02:44 Not Elko. We were in Evansville. Evanston. 00:02:47 Evanston, Wyoming in the middle of nowhere. We were going to look for a dive bar and there was no Uber, but the guy at the front desk, we stayed at the … Something or other by Win Comfort Inn or something like that. 00:03:08 Anyway, it was a very nice Indian gentleman. No offense to Indian gentlemen, but when I looked in, the lobby was a little bit dirty and the Indian gentleman was eating curry or something and I got a little bit scared. There was going to be a shitty hotel, but it was a nice … It wasn’t bad and he was 00:03:25 a very nice man. He said, well, there’s a taxi service that’ll take you anywhere. Toss 10 bucks anywhere you want to go. 00:03:34 I said, okay, that sounds good. We went up to the room, brought our stuff up and said, we want to go to Spanky’s Bar. Do you know where Spanky’s Bar is? 00:03:41 Yeah, I know where it is. It’s the female taxi driver, but I got to tell you, we’re closing at nine and it was 8.15, so we said, all right, I guess we got to drive the Penske truck. 00:03:55 I really don’t want to get pulled over for drunk driving in a Penske 16-foot truck. That would suck. As we’re pulling out of the hotel, or I should say motel, it’s more like a motel, whatever, we’re pulling out of the motel and about 100 feet past the driveway, we saw the Highway 30 or Highway 80 saloon. 00:04:17 Tavern. Tavern, whatever. Oh, there it is. We drove the Penske truck back to the hotel, slash motel, parked and walked to the saloon 00:04:27 or whatever it was called. We’re looking at places. Where are we going to stop? 00:04:32 Where are we going to stop? We don’t know where we’re going to stop. We had no idea. 00:04:35 I said, oh, I guess I’m going to have to blow Chris Grossman off. Not blow him, but blow him off. I didn’t want to do that. Why don’t we make it an easy drive and drive to Cheyenne and I’ll tell Ken, hey, maybe 00:04:54 we can meet halfway or somewhere. This bartender was there and she saw us looking for places and we were kind of getting cranky with each other and kind of arguing about where we were going to stay. If I piss her off, Raquel, I start getting really bummed out and I start crying in public. 00:05:10 I didn’t want to piss her off. The bartender came up and she says, oh, were you guys … She knew we were traveling. 00:05:15 She gave us some pointers. She told us to stay in Cheyenne. We booked a place called Little America in Cheyenne. 00:05:23 You go down, you’re driving down the freeway and you see $1 ice cream cones. It’s kind of like a Buc-ee’s. All these Buc-ee’s ads. 00:05:33 Have you ever been to Buc-ee’s? Have you ever been to Buc-ee’s, Ken? We have a Buc-ee’s. 00:05:36 Oh, you have a Buc-ee’s up here? We have one. We haven’t seen it yet. 00:05:39 It’s probably about 50 miles from here. If you’ve never been to Buc-ee’s, have you been to Buc-ee’s, Raquel? No. 00:05:44 I don’t know it. Buc-ee’s is the … It’s like Disneyland of truck stops. 00:05:48 It is amazing. It is so cool. It’s kind of like Buc-ee’s. 00:05:54 I don’t know where I was going with this. Anyway, we said, oh, Little America. I guess we’re staying at a place called Buc-ee’s. 00:06:00 We pull into this place. It’s a resort. I mean, it’s really nice. 00:06:03 There’s a golf course here and it’s a really nice lobby. The girls were dressed in Western. They have the uniform. 00:06:10 Wrangler. The uniforms are Wrangler denim outfits. They’re cute girls. 00:06:14 They’re younger. Maybe they look like they were 18 years old, but, Ken, I don’t know what you’re into. We all wish. 00:06:22 Cute girls. We all wish. So here we are in the room of the Little America Resort and met Ken Grossman. 00:06:34 It’s nice to see Ken again and we’re going to have a couple of beers. So I just figured I would check in and say goodbye. And Ken, anything you’re not very talkative on this thing. 00:06:46 Ken’s a little… Are you microphone shy? Yes. 00:06:50 So should we put the word out for you on the dating apps? You know Chris Cappell. I don’t know if you know Chris Cappell. 00:06:56 I know of him. He’s the king of the dating apps and he’s always getting all kinds of girls from the dating apps. So if any hot girls out there are looking for a good looking guy in the Denver area. 00:07:09 Really handsome. Beautiful eyes. The seal of approval from Raquel. 00:07:15 Hazel. They’re really beautiful hazel eyes. Long lashes. 00:07:20 Really gorgeous. He’s got a brand new camper as well. You can go glamping with Ken Grossman. 00:07:31 All right, friends. Thank you for this. Thank you for joining us. 00:07:33 Thank you for listening to this update. Oh, I also want to thank Dan Garawan. Sent me a Penske truck donation. 00:07:40 Thank you, Dan Garawan. $100 Penske truck donation. The Penske truck costs five grand, including the insurance. 00:07:47 So I appreciate the help, Dan Garawan. I will talk to you tomorrow, friends. We’re not going to talk to him tomorrow? 00:07:56 Yeah. Yeah, yeah. No, no, no. 00:07:58 Yeah, yeah, yeah. I’ll talk to you tomorrow, friends. In keeping with the road shows, you know, the songs with road in the title, I’m going 00:08:06 to play, how about The Road Below Me from D.A.D.? 00:08:12 Thanks for listening, friends. Rockandrollgeek.com. 00:08:15 Ken Grossman, thanks for coming, friend. We’re going to go to a place called the Crown Bar and have some drinks and some food. It’s either that or the Rooster Saloon. 00:08:25 What is it? Redwood. The Redwood Saloon. 00:08:28 I don’t know what the fuck it’s called. The Redwood Saloon or the Rooster Saloon. I think we’re going to try the Crown Bar, and if that sucks, we’ll head to the Rooster Saloon. 00:08:37 Ken’s going to drive us because we don’t want to drive the Penske truck. There’s not room for three in the truck. Well, you’d have to sit in the middle. 00:08:46 I don’t want to sit in the back. All my shit in the back of a Penske truck, friends. Still made it without getting pulled over or knocked wood. 00:08:55 Here’s D.A.D., rockandrollgeek.com, rockandrollgeek.gmail.com is how you can find me. 00:08:59 How can we reach you, Ken? Are you on the Instagrams or anything? I am not. 00:09:02 I get booted off of Facebook. For doing what? Somebody hacked my account, so they booted me off. 00:09:09 Huh. They boot you off for somebody hacking your account? Yup. 00:09:12 How does that work? That’s okay. Do they put pictures? 00:09:15 I have no idea what they did. Yeah. I didn’t want to be on there anyway. 00:09:19 Ken Grossman can’t be found on social media. I’m not a social guy. I will connect you to Ken Grossman, ladies. 00:09:26 rockandrollgeek.com, rockandrollgeek.gmail.com. 00:09:29 Find me on the Facebook, R&R Geek. Find me on the Twitter, R&R Geek. Find me on the Instagram, rockandrollgeek, don’t ask. 00:09:36 Someday I will tell you Rock Al’s Instagram, but I’m not going to do it just yet. That’s about it, friends. I’ll talk to you tomorrow. 00:09:44 Here’s D.A.D.The post Road Trip in a Penske Truck day 3 – Cheyenne Wyoming first appeared on The Rock and Roll Geek Show.

This week Josh is Joined by Chase from the Doss N Toss Podcast to preview our clash with the Dees at Marvel. Follow the socials to get your thoughts read out on the podcast!Instagram: @furthernorthpodFacebook: Further North PodcastEmail: furthernorthpod@gmail.comTikTok: @furthernorthpodLeave a 5 star review on Apple or Spotify, you the real MVP! Hosted on Acast. See acast.com/privacy for more information.

In this solo episode, John Kim shares a collection of personal notes written over coffee in Costa Rica, exploring what he's learning about wholeness, love, masculinity, ambition, and personal growth. Through honest reflections and stories, he challenges the idea that we need to keep proving ourselves and offers a different path rooted in presence, curiosity, and living more fully. In this episode: • Why the goal isn't balance, but wholeness • What it means to "feed the other wolf" • How healthy love can feel unfamiliar after chaos • Why life's "B-sides" often become the most meaningful chapters • How to break free from rumination and reconnect with the present • Why staying unfinished may be the key to continued growth If this episode resonated with you, follow the podcast, leave a review, and share it with someone who might need to hear it.

When sex changes after having a baby, what happens to the relationship? Becoming parents changes everything, including intimacy. In this episode, John Kim explores what happens when a new father feels disconnected while a new mother is navigating recovery, exhaustion, and the demands of caring for a newborn. He shares his own experience and explains why protecting the relationship is more important than trying to get back to "normal." In this episode: • Why intimacy often changes after having a baby • How empathy can replace resentment during the postpartum season • What it means to redefine sex, connection, and partnership • Why building a full life beyond sex matters for new fathers • How honest communication helps couples navigate this major transition • Why protecting the relationship creates space for intimacy to return If this episode resonates with you or someone you know who is navigating life after having a baby, share it with them. Follow the podcast for more conversations on relationships, growth, and emotional health.

This week Alphas Make Sandwiches goes big with a five-person crew, as Ashe in America, Christy Lupo, and Jackie Espada welcome guests Michelle from Tamarack Garden and Cristina (Mrs. Rise Attire) for a genuinely packed episode. Jackie debuts a new segment, Logging Into the Mainframe, teaching phone hacks your grandkids usually handle. Michelle delivers a heartfelt pep talk on taking risks, killing the crab pot mentality, and doing it messy. Professor Lupo traces the wild history of the word "bedlam" (plus a bonus word that would make George Washington proud). Then Cristina shares a delightfully unhinged puppet-professor theory linking emojis, King Solomon, the Sultanate of Oman, and 72 demonic seals, which promptly ruins emojis for everyone. Toss in cacao that keeps you up all night, sunburn cures, product updates from Tamarack Garden and Rise Attire, and a secret project reveal. It is warm, funny, spiritually curious, and a little bit chaotic. In a good way.

Wild animals are still wild animals... welcome to your Setting the Bar story! Source: https://www.ktvq.com/news/local-news/behind-the-viral-video-photographer-describes-yellowstone-bison-attack

The ghost of a former resident begins to haunt a mother and daughter in their New York City apartment building just as the two recently moved to the area and are in the midst of a custody battle.Haunted Water month rolls on as we discuss Dark Water, the remake of the 2002 Japanese ghost story, starring Jennifer Connelly and John C. Reilly. This movie has a lot going in including the challenges a mother and daughter experience in a custody battle compiled with their new apartment having a constant water leak, which is the work of a ghost. As far as atmosphere goes, this is a very mood film which plays well with the psychological impact the family, especially the mother, experiences while trying to raise a child at the conclusion of a sour relationship. The ghost story cycles a theme of abandonment and neglect which culminates into a twist we didn't see coming, but feels mixed at best. Although very well acted, this ghost story at times feels dull and doesn't fully bring everything together at the climax. Watch the movie and catch our review.YouTube | The Final PodcastFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudio  What should we review next? Toss us a vibe and send over a recommendation!

In this Risky Business sponsored interview, Tom Uren chats with Sublime Security Product Manager AJ Williams about how the company targets its AI use. Rather than throwing its AI agents at everything, Sublime gives them the time-consuming email security tasks that humans don't want to do. Its ASA (Autonomous Security Analyst) agent investigates suspicious and user-reported messages, while the ADÉ (Autonomous Detection Engineer) agent writes new detection coverage for attacks that slipped through. Show notes

What if the promises we make in love are setting us up to fail? In this episode, John Kim is joined by his wife, Vanessa Bennett, to explore how redefining the promises we make in relationships could change the way we love. Instead of focusing on "forever," they discuss commitments rooted in personal growth, accountability, respect, and the willingness to keep doing the inner work, even when relationships evolve or come to an end. In this episode, you'll hear about: • Why "forever" may not be the healthiest relationship promise • How unspoken agreements contribute to betrayal and resentment • The importance of owning your own patterns and projections • Why love requires growth instead of staying the same • What it means to create corrective love experiences • How new promises can lead to healthier relationships If this conversation resonated with you, follow the podcast, share this episode with someone who needs it, and leave a review to help others discover the show.

Leonardo Mercado, known as The Peyote Lorax, joins me for Episode 209 to talk about the ecological and legal crisis threatening peyote, the sacred cactus at the center of Native American Church ceremonies. We get into peyote's collapse in its only natural range, the contradictions inside the federal exemption that governs who can legally possess and cultivate it, and the Seed to Ceremony conservation project Leo is building through Morningstar Conservancy in Arizona.  

Curious about psychedelic medicine but unsure what it actually does? In this conversation, John Kim sits down with Sarah Williams to explore how medicines like MDMA and psilocybin can support healing, self-discovery, and personal growth when approached with intention, safety, and integration. Sarah shares her journey from her first ayahuasca experience to becoming a medicine guide, including the near-death experience on Denali that changed the course of her life. Together, they unpack why medicine isn't a shortcut to transformation, but a tool that can help people reconnect with themselves and create lasting change. In this episode: • Sarah's path into medicine work and what drew her to MDMA • Why integration matters more than expecting one ceremony to change your life • The lessons Sarah learned after surviving a life-threatening experience on Denali • How MDMA can help people access difficult emotions and conversations • The differences between macrodosing and microdosing • Why intention, safety, and the right support are essential John and Sarah also share details about their upcoming two-month microdosing program which you can find out about HERE Connect with Sarah: Instagram https://www.instagram.com/sarahskyann Website: https://www.terraalinea.com

Walter sits down with Dave Scott to uncover why the Canadian government and media are completely ignoring UFO encounters and alien abductions. Plus, Walter goes on a hilarious and fiery tirade against corrupt utility monopolies after a listener's automatic pool cover gets stuck during a holiday power outage. Toss in a critique of the arrogant NDAs at Taylor Swift's wedding and a surprising endorsement of politician Joe Manchin's barbecue skills, and you've got the perfect midnight companion. Learn more about your ad choices. Visit megaphone.fm/adchoices

As a former baseball player recovers from a serious injury, he moves his family into a house with a pool that harbors a mysterious supernatural force.We're kicking off Haunted Water month with Night Swim. When this movie came out in 2024, we were so excited to give it a watch. What could be more entertaining than a haunted pool. This movie had such an interesting premise and after watching it, we believe it may be more of a baseball movie than a horror movie. In any case, it takes several swings, but misses on most. The film lacks the scares with cheesy pool ghosts, uneven acting performances, and large plot holes. Watch the movie and catch our review.YouTube | The Final PodcastFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudio  What should we review next? Toss us a vibe and send over a recommendation!

In this Therapy Thursdays episode, John answers your questions about toxic relationships, emotional unavailability, sexting in committed relationships, why it's so hard to leave someone who hurts you, and the difference between being in love and being "in lost." He also shares practical advice on building self-trust, redefining what makes a good day, and what healthy masculinity looks like. Whether you're questioning your relationship, struggling to let go, or trying to build a healthier life, this episode offers honest reflections and practical perspectives to help you move forward. In this episode, John discusses: What to do if you discover your partner is sexting other people. How your partner's response after being confronted reveals everything. The difference between being in love and being "in lost." Why toxic relationships can feel impossible to leave. Emotional availability as the foundation of healthy relationships. Why both partners must do the inner work. How childhood experiences shape relationship patterns. One simple mindset shift that can improve your daily life. Why self-trust matters more than motivation. John's current definition of what it means to be a man.

What if the love you've been chasing was never meant to stay the same? In this episode, John Kim shares excerpts from his new book, Love Hard on Purpose, and explores how love evolves as we heal. He reflects on the difference between unhealthy, dopamine-driven relationships and the kind of love that challenges us to grow, repair, and become better versions of ourselves. In this episode: • Why love isn't just meant to make us happy, but to help us heal • The difference between healthy love and unhealthy love • How we confuse intensity with intimacy • Why conflict and repair are essential to lasting relationships • The journey from "drug love" to "medicine love" • A personal reflection on the "B-sides" of life that quietly shape who we become If this episode resonated with you, be sure to follow the podcast, leave a rating, and share it with someone who could use the reminder that love can be a path to healing.

In this episode, John Kim shares two practices that have had the biggest impact on his own life and wellbeing. He explains why reducing your everyday fight or flight state and learning to get out of your head can help you move from simply surviving to genuinely thriving. In this episode: • Why subtle fight or flight can quietly shape your everyday life • How designing your lifestyle can help you feel more grounded • The importance of joy, gratitude, friendships, and creative spaces • Practical ways to interrupt negative thought patterns • Why lasting change comes from consistent daily practice, not quick fixes If you enjoyed this episode, be sure to follow the podcast, leave a rating, and share it with someone who could use the reminder today.

All but one child of a particular classroom, wake up and leave their homes at 2:17am, disappearing and leaving a community questioning how this happened and who is involved.Weapons is Zach Cregger's follow up to Barbarian, one of the biggest horror releases of 2025, and the perfect way to end The Kids Aren't Alright month. The film had a very creepy trailer that brought a ton of intrigue to audiences and has an amazing cast of Julia Garner, Josh Brolin, and Amy Madigan, who won an Academy Award for Best Supporting Actress for her role in the film. Mysterious, creepy, and full of well-developed characters and their various points of view, Weapons was an amazing ride and is a movie we'll continue to go back and watch. Watch the movie and catch our review.YouTube | The Final PodcastFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudio  What should we review next? Toss us a vibe and send over a recommendation!

TEXT US YOUR THOUGHTS!This week on Good2Game Radio, Tony and Jaime accidentally start the podcast… and then just keep going. From dusty PS3-era games they'd never buy (unless bribed by PS Plus) to GameStop casually trying to buy eBay like it found loose change in the couch, the chaos escalates fast. The duo debates whether The Mandalorian is carrying Star Wars on its back, questions why Mario movies forgot how to stick the landing, and somehow ends up defending Nicolas Cage as Spider-Man Noir. Toss in multiverse confusion, dad-gaming moments, and zero Jedi guarantees, and you've got an episode that proves the pre-show might actually be the show.Support the show https://discord.gg/3yfGt9gahB

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when you stop chasing and start listening? In this episode, John shares the personal shifts he's working through after moving to Costa Rica. From learning to surf at 52 to redefining success, he reflects on slowing down, letting go of old patterns, and finding joy in the small moments that make life feel more alive. In this episode: • Why he's learning to approach surfing as a practice instead of a performance • The role of detachment in reducing stress and calming the nervous system • Letting go of FOMO and the pressure to constantly achieve • Challenging the belief that rest must be earned • Redefining what "enough" means beyond money, milestones, and validation • Learning to notice everyday moments of joy, or what he calls “nectar" John also shares reflections on adjusting to life in Costa Rica, embracing a slower pace, and documenting what he calls his "second rebirth." If this episode resonated with you, follow the podcast, share it with someone who needs it, and join us for the next conversation.

Join Walter Sterling on "The Other Side of Midnight" for a wild, unpredictable late-night ride with his loyal audience of "misfits". In this hour, Walter kicks things off with Hollywood insider Matias "Boom Boom" Bombal, as they review the new Supergirl movie and its star, Millie Alcock. Walter also sits down with radio legend and former CBS Radio President Dan Mason to discuss his new book Fearless, the painful reality of firing massive talents like Don Imus, and why NPR should lose its non-commercial status. Later, Walter leans into his "old dad" wisdom to share his unconventional, counterintuitive secrets for getting a crying baby to sleep. Toss in some heartfelt and heavy calls from listeners navigating the complex journey of single fatherhood, and you've got an unforgettable hour of late-night talk Learn more about your ad choices. Visit megaphone.fm/adchoices

No breaking Pittsburgh Steelers news? That's when our show gets the most honest. We're back in the basement, catching up with the Footballing family, and we start with the one Steelers moment that actually deserves the spotlight: Pat Freiermuth getting married. We send a real congratulations, then pivot into what we do best when the offseason goes quiet, telling stories and hanging out like you're sitting right here with us. We bring back the beer segment with two very different pours: a Western American lager that takes Ben straight back to Estes Park, Colorado, and a “Beer Flavored Beer” sent in from Allusion Brewing Company in Pennsylvania. The beer talk turns into the kind of unexpectedly fun rabbit hole we love, including a legit question: why do some beer steins have lids, and what does that say about the history of drinking culture? From there, it's camp stories from Wind River Ranch and a faith-based retreat that mixes family time, teaching, worship, and the kind of challenge you can't fake. Ben tells the egg toss story that ends in a brutal loss at the worst possible moment, then walks through a 3:45am hike in the dark to a sunrise summit over 11,000 feet. We talk altitude, heart rates, carrying everyone's water, kids sprinting ahead like mountain goats, and the simple “mountains and valleys” metaphor that sticks with you long after the trip ends. If you like Steelers podcasts with personality, craft beer reviews, and real-life lessons that land, hit play. Subscribe, share this with a friend who needs a laugh, and leave a review with your own best hiking or game-day fail story.

Dating can feel exhausting, especially when every first date seems loaded with pressure, expectations, and endless swiping. In this episode, John shares five first-date reminders for navigating modern dating with more confidence, curiosity, and intention. He explores why dating often feels transactional today, how expectations can get in the way of connection, and what it looks like to approach dating without turning every encounter into a search for "the one." In this episode: • Why John believes dating has become low-effort and transactional • The importance of planning and showing intention on a first date • Why "less history, more mystery" can create better conversations • How expectations can sabotage connection • Why you're not looking for your soulmate on a first date • How to handle rejection, disappointment, and bad dates without taking them personally

Ibogaine is regularly categorized as a psychedelic — but that label may be misleading in ways that matter. In this micro, James offers a crash course in what ibogaine actually is: where it comes from, how its unusual pharmacology works, what it does to the mind, and why it holds a position in addiction medicine that no other drug on earth can claim. The risk profile is part of the picture too. This is a clip from 'Psychedelics in Research & Practice | James W. Jesso', Adventures Through The Mind Podcast, episode 200 FULL EPISODE Listen on Apple Podcasts Listen on Spotify Watch on YouTube Read the show notes MORE IBOGAINE EPISODES Treating Traumatic Brain Injury with Ibogaine | Dr. Nolan Williams ~ ATTMind 188 Ibogaine Medical Subculture | Jonathan Dickinson ~ ATTMind 003 SUPPORT THE PODCAST

Why is it so hard to let go of someone you know isn't right for you? How do you know when you've healed enough to date again? Can someone truly love you if you don't love themselves? And what do you do when trust is broken? In this listener Q&A, I answer questions about heartbreak, attachment, self-worth, trust, and what it actually takes to build healthy relationships. We explore why we can stay emotionally attached to an ex even when we know the relationship wasn't right, how toxic relationships can shape our dating patterns, and the difference between seeking connection and avoiding loneliness. I also share my thoughts on love languages, masculinity, rebuilding trust after betrayal, and one small step you can take today to begin changing your life. Whether you're trying to move on, wondering if you're ready to date again, or looking to build healthier relationships, I hope this conversation gives you something to reflect on.

In this personal episode, John shares a collection of journal entries and reflections on fear, identity, reinvention, love, writing, and what it means to fully live. From losing his home in the Los Angeles fire to building a new life in Costa Rica, he explores the fear of reaching the end of life without ever being fully known or fully becoming who you're meant to be. In this episode: • Why fear isn't always a warning and can sometimes be a compass • The danger of protecting a life you've already outgrown • What the Los Angeles fire taught John about identity and change • How love can evolve from a drug into medicine • Lessons from writing seven books and starting a publishing company • A surfing experience that changed the way he thinks about deserving success

In this episode, John Kim sits down with Brenden Durell to talk about masculinity, vulnerability, Tantra, intimacy, and emotional growth. Brenden shares his journey from sports into self-discovery and men's work, exploring how discipline, trust, and presence can create deeper freedom and connection. They also discuss porn, edging, aftercare, therapeutic experiences with MDMA and San Pedro, and the responsibility men have in creating emotional safety in relationships. In this episode: • Redefining modern masculinity • Why vulnerability matters for men • Tantra, discipline, and personal freedom • Porn, edging, and sexual health • Trust, intimacy, and aftercare • Creating safety in relationships • Emotional intelligence and men's work Connect with Brenden Durell Website: https://stan.store/brendendurell Instagram: https://www.instagram.com/brendendurell/