Podcasts about Toss

DAP and Jason spoil you with O-Ramas! But first, we have to give some love to the late and always great Sal Buscema. Then it's an Image-O-Rama shining a light on Wrestle Heist by Kyle Starks and Vlad Popov; Skinbreaker by Robert Kirkman, David Finch, and Annalisa Leoni; and Narco by Doug Wagner, Daniel Hillyard, and Dave Stewart. Next, a DC-O-Rama featuring Batman by Matt Fraction, Jorge Jiménez, and Tomeu Morey; JSA by Jeff Lemire, Diego Olortegui, Rafael de Latorre, Gavin Guidry, and Luis Guerrero; and Absolute Batman by Scott Snyder, Nick Dragotta, and Frank Martin. Toss in some Ultimates and more gushing over Mujina Into the Deep and you've got yourself an episode!

Paper without a due date can be the hardest to deal with, like notes, lists, journals, and ideas you're not ready to decide on yet.   In this opening episode of a short series on paper, we start with understanding why writing can feel safer than deciding, and why paper often lingers longer than we expect.   Links mentioned in this episode:   → Click here to Get this free resource (40+ Things to Toss) and get monthly updates from me 
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Have a question? Email me hello@organizewithgrace.com

Welcome, ladies and gentlemen, to the fifth annual Quarantinis! Our award show may be a little late, but it’s packed with big winners and big moments that might just leave you a bit choked up — it quite literally did to Jason. In this episode of Randomer Nintendo, we celebrate all our favorite media we consumed in 2025: the games, movies, shows, music, and everything both in between and beyond. We want to hear your favorites, too! Comment and let us know what topped your 2025. If you enjoy the show, be sure to subscribe to us on Apple Podcasts, Spotify, Amazon Music, YouTube, or your favorite podcast app. You can also follow us on Twitter @RandomNintendo. Toss on a tux, grab a glass of champagne, and enjoy! [00:10] Favorite Game [00:28] Favorite Show [00:45] Favorite Movie [00:56] Favorite Music [01:09] Favorite Anime [01:17] Favorite Manga [01:24] Favorite Nintendo Switch 2 Edition [01:41] Favorite Anime Opening [01:45] The Rand Omer Achievement in Technology Trends [01:51] The Quarantini Crystal Ball

PicklePod 2.0 is presented by Marek Health. Use our code THEDINK for 10% off your $299 Intake Assessment at https://MarekHealth.com/ Chaos in Minnesota, a brand-new singles court experiment, a potential “pickleball competitor” sport, and one of the wildest medical timeout moments we've seen on tour… this episode has it all. Zane and Nico break down everything that went down at the PPA Minnesota Challenger, including huge upsets, the rise of 14-year-old phenom Cam Chaffin, and why the new narrowed singles court could fundamentally change the way singles pickleball is played. They also debate whether shrinking the court is the right solution, what the PPA is really trying to accomplish with singles, and if we're headed toward a future with fewer (or no) triple crowns. Plus, the guys react to the viral medical timeout involving Andre and Gabe, discuss the unwritten rules of being a good pickleball partner, unpack the buzz around the new sport “Tipti,” and hit Guess My Duper, Pickleball Court, and more. If you like hot takes, rule debates, and behind-the-scenes pro tour stories, you're in the right place.

Teens headed to a football game find themselves holed up in an almost abandoned town with an odd wax museum.It's the 300th episode and to cap off Mike G's Wet Dream Month, we are discussing House of Wax. This movie is a loose remake of House of Wax from 1953 and that movie is a remake of Mystery of the Wax Museum from 1933. As a movie that often gets some hate, we've always said it's one of the more underrated horror movies from the 2000s with a fun cast of Chad Michael Murray, Elisha Cuthbert, Jared Padalecki, Paris Hilton, and Robert Ri'chard. While it has some plot holes, it really delivers on everything 2000s horror had to offer and never ceases to entertain us. Watch the movie and catch our review.YouTube | The Final PodcastFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudioWhat should we review next? Toss us a vibe and send over a recommendation!

Winter Storm Fern is headed straight for St. Louis, and this daily comedy show proves once again that snow doesn't ruin cities — people do. As temperatures plunge and forecasts bounce between “maybe” and “we have no idea,” the Rizzuto Show breaks down how quickly society collapses when eggs, bread, and ground turkey disappear from shelves. From grocery store Thunderdomes and the unspoken moral obligation to help bag groceries, to the sheer chaos caused by long wallets and checks at checkout, this episode is a masterclass in winter-induced rage. Lines are down the aisles, cashiers are fighting for their lives, and Riz officially declares that refusing to help bag groceries during snow panic makes you public enemy number one. But that's just the beginning. This daily comedy show also dives into relationship limbo when someone writes in about dating a great guy who refuses to make a move. Is he shy? Nervous? Playing it cool? Or just happy with a peck on the lips and a friendship? The crew debates communication, honesty, and why sometimes you just need to say something… or answer the door naked. Then things get extra weird at the office. A guy gets accused of creating a “hostile work environment” by being too professional with female coworkers. Is he smart? Awkward? Playing it safe? Or just avoiding HR like a seasoned veteran? The discussion turns into a real look at modern workplace boundaries, misinterpretation, and why nobody feels like they can win anymore. And if that's not enough chaos, we cap it off with a wild story about a 14-year-old returning home with a full sleeve tattoo — courtesy of Cool Mom — leading to arrests, legal trouble, and one extremely popular middle schooler. Toss in horrifying tattoo regret stories, Spectrum internet panic, flamethrower snow removal ideas, and soup optimism, and you've got the perfect storm of midwest humor. This daily comedy show delivers relatable rage, weird news, and nonstop laughs — exactly what you need when you're snowed in, stuck in line, or watching someone pull out a checkbook in 2026.

Ed and OB compare near-death experiences courtesy of black ice, sore necks, and gravity finally collecting its debt. From volleyball tournaments and overzealous rule enforcement to Gen Alpha's baffling lack of spatial awareness, the guys vent, reflect, and try not to fall again. Toss in listener feedback, fantasy football chaos, and a surprisingly pleasant sportsbook hang, and you've got another episode of middle-aged survival with jokes.

Godfrey is joined by Yamaneika Saunders, Eva Evans, Vishnu Vaka, Akeem Woods, Dante Nero and they break down why you can't rush stand-up, why reps matter more than prestige, and how comedy fundamentals never change, then the conversation completely detonates. From China's military drills and internet paranoia to gray sweatpants investigations, viral clips, and arguments that spiral in real time, nothing stays on the rails for long. There's wild debate about race, history, parenting, bullying, travel, and power, plus one jaw-dropping youth basketball moment that turns the room silent. Toss in Jamaica stories, Africa travel perspective, impression battles, elephant jokes that go too far, and nonstop laughs, and you've got an episode that's smart, reckless, funny, and impossible to predict.Legendary Comedian Godfrey is LIVE from New York, and joins some of his best friends in stand up comedy, Hip-Hop and Hollywood to talk current events, pop culture, race issues, movies, music, TV and Kung Fu. We got endless impressions, a white producer, random videos Godfrey found on the internet and so much more! We're not reinventing the wheel, we're just talking 'ish twice a week... with GODFREY on In Godfrey We Trust.Original Air Date: 01/16/2026----------------------------------------------

After a young girl discovers a mysterious box that is able to grant wishes, she starts to experience deadly consequences at the cost of fulfilling her desires.Wish Upon is a guilty pleasure teen horror movie that we have spoken about quite a bit and are happy to discuss it. While it's not a perfect movie and has a lot of plot holes, it's a fun time with classic horror cliches, crazy kills, and even more nonsensical character decisions. It offers up the intriguing premise of what a young high school teenager would be willing to give up and how far they would go to have their wishes granted, with some unexpected turns. Watch the movie and catch our review.YouTube | The Final PodcastFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudioWhat should we review next? Toss us a vibe and send over a recommendation!

Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Tower Casuals Community Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Tower Casuals Podcast Clan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This week on Tower Casuals: The Destiny Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Corey Dirrig⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Josh Finney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ sit down to discuss discuss the latest happening in Destiny with their first proper episode of 2026, including The Dawning, updates to the New Player Guide, a look ahead at Arms Week III with bows, new weapons, and some fun Crucible chaos including the Medieval mode only allowing glaives, swords, and bows. Toss in Trials updates, sandbox changes, and what to expect heading into the weekend, and some non-Destiny talk about Magic cards, Power Rangers, and other games, this week's episode is a return to form. This and more on ⁠⁠⁠⁠⁠⁠⁠⁠Tower Casuals: The Destiny Podcast⁠⁠⁠⁠⁠⁠⁠⁠! Follow our Hosts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Corey Dirrig⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Founder of Boss Rush Media, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Tower Casuals: The Destiny Podcast⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠ and the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Boss Rush Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Josh Finney⁠⁠⁠⁠⁠⁠⁠⁠⁠, cofounder and cohost of ⁠⁠⁠⁠⁠⁠⁠⁠⁠Tower Casuals: The Destiny Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠. Read our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Review for The Edge of Fate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank You:Thank you for watching and/or listening to Tower Casuals: The Destiny Podcast. You can find the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠all major podcast platforms⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. If you enjoyed the discussion, be sure to like the video, subscribe to the channel, or rate us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Drop a comment to share your thoughts on this week's news or leave a question for next week's episode. Thank you for your continued support of Tower Casuals, Xbox Casuals, and Boss Rush Media!

Hey there, creature catchers! Need a quick treat to keep you entertained between episodes? Welcome to PODSNACK!, your bite-sized adventure that's full of fun!In this special WORLD Edition series, we are heading out on a huge world journey to track down the strangest, goofiest, and occasionally spooky magical beings. We will learn about world cultures, try out some of their language, and pick up interesting vocab along the way.

Epic doesn't even cover it. Anniversary celebrations turn wild with comedy shows, paparazzi, celebrity run-ins, Waymo rides, Melrose madness, and Casa Vega stealing Eric's heart. Toss in a little judgment, a gay bar bathroom confession, and nonstop laughs — this episode is one for the books.

Is the new MrBeast Lab Mutators toy actually just a box of trash? This week, the guys are fired up about excessive toy packaging! It's not about the toy itself; it's the giant pile of plastic and cardboard garbage left on your floor after a 5-minute unboxing. In today's episode of Fivie Idiots Talking Toys, we talk about the new Mutation Chamber and break down the shocking amount of single-use plastic required to get to the action figure. While the figure itself might be cool, we have to ask: Is the "experience" worth the landfill waste? Let's discuss the problem with modern toy packaging gimmicks. We talk about the biggest offenders, from modern surprise toys like LOL Dolls and #mrbeast Lab Mutators to the gigantic boxes for Marvel Legends and DC Multiverse action figures. Plus, we dive into the nostalgic #toypackaging of vintage Star Wars and debate the actual value of saving all those boxes!What toy packaging drives you crazy? Drop a comment below!In this video:0:00 Intro & Welcome3:25 The Worst Offender: Excessive Toy Packaging4:39 Vintage Star Wars vs. Modern Waste5:41 LOL Surprise Dolls: The Packaging Nightmare7:04 When Toy Unboxing is the Only Play Value8:35 "Asshole Design" Toys & Plastic Baggies13:56 Action Figure Boxes: Save or Toss?15:00 The Exception: Why We Save LEGO Boxes17:10 The Misery of Opening 30 Action Figures at Once18:30 Confetti Bombs & Annoying Toy Gimmicks23:08 World's Smallest Toy, World's Biggest Package26:40 The Pain of Toy's Screw-In Battery Doors28:40 Water Balloons: Garbage Everywhere!31:29 The MrBeast Lab Mutators Packaging Problem35:27 Why Old School Packaging Was Better42:09 Closing Thoughts

Prince William reportedly brings in crisis heavyweight Liza Ravenscroft from Edelman — officially “non-crisis,” which is exactly what people say right before the crisis. The Palace read is simple: if Harry's security gets restored and a Sussex presence returns to Britain ahead of Invictus 2027, Kensington wants its comms operation ready for impact. Also in the mix: the chatter about William's 2025 income and the jealousy narrative from the Sussex side, Kate's upcoming Windsor reception for the Red Roses, and the latest round of royal micro-drama — including who didn't post a birthday message and why everyone noticed. Toss in Sophie doing hockey drills, and the Tindalls living their best Australian life, and you've got a full royal buffet.Palace Intrigue is your daily royal family podcast, diving deep into the modern-day drama, power struggles, and scandals shaping the future of the monarchy.Hear our new show "Crown and Controversy: Prince Andrew" here.Check out "Palace Intrigue Presents: King WIlliam" here.

Analyse des principales actualités technologiques CES 2026 : innovations marquantes comme les écrans extensibles, les aspirateurs robots, les lunettes connectées, avec un regard critique sur certaines technologies inutiles. Évaluation des promesses d'Apple autour d'un Creator Studio, des enjeux liés à l'intelligence artificielle et à la désinformation, ainsi que de l'influence d'Elon Musk.  Patreon YouTube Discord Interactions, suivis et à chaud Les frigos jettent un froid. “Clarifications” du dernier épisode d'Office Apple Creator Studio Ça, CES fait CES finis : le bilan de la cuvée 2026 ? Whoa, Blackberry, bam-ba-lam ! Les ordinateurs portables du CES : toujours plus ! Lenovo (qui n'a pas lu Death Note) met Qira dans ses machines. Intel veut son Z1 Extreme et du HDR partout ! HP nous fait un CPC. Les lunettes, c'est trop chouette ! Mmmm Donut ! La révolution arrive, sur deux roues. Et sinon l'écologie tout ça ? Les aspirateurs du CES toujours plus robotiques. Métro boulot, robot : Atlas à l'usine, Wall-E en vrai et Unitree au dojo. Le Pire du Salon : les abominations Les batteries… avec économiseur d'écran. Un casque audio… avec des caméras. Chatgtpop : collectionnez les tous ! Et brûlez-les. Tableau d'horreur : TCL se lance dans la TV “artistique”. Le Pire du Salon : la sélection de Satan Lollipop star : la sucette qui chante dans ta bouche. Les vélos sont des iPhone comme les autres. Et aussi le tapis de marche mouchard, l'app Store de Ring et le frigo vocal. C'est déjà 2049 : Emily pas encore in Paris. À mines et à Police ICE, VenezuelIA : internet devient un champ de mines. Image pédo : une réponse de X “en demi-teinte”. Elon a beaucoup trop fumé… Jeux vidéo GameStop, le nouveau Tesla. Le prix de la Steam Machine pourrait donner des vapeurs. Toss a coin to your witcher : un nouveau DLC pour… The Witcher 3. Participants Une émission préparée par Guillaume Poggiaspalla Présenté par Guillaume Vendé

A group of friends start receiving voicemails from their future selves just moments prior to their deaths and then they start to die one after another.One Missed Call is the remake of a 2003 Japanese horror movie from director Takashi Miike and after watching this movie again, we come to the same conclusion. This movie has an interesting concept, but poor execution with a convoluted storyline, plots that lead nowhere, characters that are either developed badly or don't serve a purpose, and cringeworthy CGI. Multiple viewings of this movie haven't changed our opinion over the years and while it has a similar feel to movies like Final Destination, The Ring, and Feardotcom where there's a countdown to death, this film fails to deliver on an interesting premise. Watch the movie and catch our review.YouTube | The Final PodcastFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudioWhat should we review next? Toss us a vibe and send over a recommendation!

In this episode, Dr. David Jockers dives into the surprising benefits of oil pulling, a simple and powerful practice he uses daily to enhance his health. You'll learn how it helps flush toxins, reduce inflammation, and support overall well-being.   Discover how oil pulling improves the balance of your oral microbiome, preventing harmful bacteria and reducing your risk of chronic diseases like heart disease and dementia.   Dr. Jockers also shares practical tips on how to incorporate oil pulling into your routine, including the best oils to use and how long to swish for optimal results.     In This Episode:  00:00 Introduction to Oil Pulling 00:22 Podcast Welcome and Health Coaching 03:17 Morning Practice for Reducing Inflammation 03:59 The Importance of Oral Health 06:12 Benefits and How-To of Oil Pulling 08:38 Frequently Asked Questions on Oil Pulling 12:11 Final Thoughts on Oil Pulling 17:41 Conclusion and Call to Action   If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately.   This company makes some amazing health-boosting supplements that are manufactured right here in America. They only use natural, non-GMO ingredients that are backed by the latest science and proven to work.   And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout.   Make your home a healthier place with Branch Basics! Their premium starter kit includes a powerful, plant-based formula that replaces every cleaning product in your home—from laundry detergent to bathroom cleaner and pet wash. Safe for babies, pets, and the environment, Branch Basics is the simple switch that makes a big impact. Get 15% off your premium starter kit today with code DRJOCKERS at branchbasics.com. Toss the toxins—your home will thank you! Hair loss isn't caused by age but by hair follicles being switched off, and Swiss researchers discovered how to turn them back on with Purality Health - AnaGain Nu, a clinically proven compound extracted from pea sprouts that stimulates hair follicle cells and pushes them back into the growth phase. Purality Health combines AnaGain Nu with their advanced MyCell liposomal delivery system to maximize absorption and effectiveness. They are currently offering a Buy One, Get One Free deal, backed by a 180-day money-back guarantee, giving you six full months to try it risk-free. To claim this exclusive offer and support healthier hair growth, visit https://renewyourhair.com/drj "Even 5 minutes of oil pulling can reduce bacterial toxins in root canals, something brushing can't achieve."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Save 35% on premium health supplements with code JOCKERS at checkout. Visit purehealthresearch.com. Get 15% off your premium starter kit with code DRJOCKERS. Visit branchbasics.com. Visit https://www.purehealthresearch.com/ - Use code DRJOCKERS for 35%     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Dr. David Katz is a board-certified specialist in Preventive Medicine/Public Health.  He is on the show to talk about the paper is was author on, titled, "A multiscale inflammatory map: linking individual stress to societal dysfunction". We talk about what stress and inflammation are, and the dynamics between them; how and why inflammation becomes chronic; how inflammation compromises perception and behaviour; how it can spread through a population like a contagion; how these spreading patterns of inflammation degrade our social systems, institutions, and leadership; how social media works as s supercharged networks for spreading inflammation; and what we can do about it, right here and now, starting within ourselves. Enjoy.

Hosts Go Off on Ice Shootings, Impending Warlords & Social Media MadnessDan and Corey dive headfirst into the chaos of political and cultural events in this episode of Libservative. Corey records from his makeshift dumpster studio while the two analyze the week's top stories. Laugh along as they discuss the devastating shooting in Minneapolis, the kidnapping of Maduro, and Trump's outlandish plans for Venezuela and Cuba. They also take a shot at the elitism of left-wing academia and tackle the cybersecurity threat posed by AI. Toss in some TikTok rants and you've got a wild ride through the latest political insanity with plenty of toilet humor and unfiltered opinions.00:00 Welcome to Libservative00:55 Vacation Recap and Florida's Irony01:35 Minneapolis Shooting and Other News02:27 Political Discourse and Social Media04:56 Maduro Kidnapping and Geopolitical Chess10:12 Trump's Foreign Policy Tactics17:15 Taiwan, China, and Global Tensions21:19 Historical Context and Modern Parallels47:18 Venezuela's Oil and Petrodollar Politics49:51 Piracy and Privateering: A Modern Take51:05 The Return of Privateering: Legal and Historical Perspectives53:47 Political Satire and Commentary56:28 Lindsey Graham: A Deep Dive into Controversy01:04:49 Shlomo Kramer and the Debate on Free Speech01:14:50 ICE Shooting Incident: Analysis and Reactions01:36:32 Critique of Left-Wing Academia01:45:12 Conclusion and Final Thoughts

Convicted socialite Michelle Troconis appeared in court seeking release from her 20-year sentence, arguing ineffective legal counsel in the high-profile case tied to the 2019 killing of Jennifer Dulos, whose body has never been found. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Two high school friends crash a Y2K party in the hopes of getting laid, but as midnight arrives, the night takes another direction in the form of a computer assimilation plot.Y2K is a late 90s nostalgia trip, bringing us back to when we remember hearing about a technological apocalypse in the new millennium. This film explores the idea of computers taking humans over, leaving it up to high school kids at a party to save each other. This movie features coming-of-age elements as well as silly jokes with nostalgia often being forced in just in case anyone forgot when the movie was taking place. While we had mixed feelings about this one, it's definitely a movie that captured our generation and a conspiracy we lived through. Watch the movie and catch our review.YouTube | The Final PodcastFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudioWhat should we review next? Toss us a vibe and send over a recommendation!

In this FYF episode, Lesley Logan opens the new year by honoring beginnings without forcing reinvention. Inspired by Journey to the Heart, she explores how reflection, intentional letting go, and curiosity can shape a more grounded start. Through listener wins, her own tour reflections, and a powerful mantra, this episode offers a calm, empowering way to step into the year ahead—without erasing who you already are.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Honoring beginnings without turning them into pressure.Choosing updates and upgrades instead of New Year reinvention.Letting go of what no longer belongs in this next chapter.Staying present and enjoying the journey while on tour.Episode References/Links:Submit your wins or questions - https://beitpod.com/questionsBook: Journey to the Heart by Melody Beattie - https://a.co/d/75bOwAZBook: Your Big Leap Year by Gay Hendricks - https://a.co/d/7KY1pfkEpisode 589: Brad Bizjack - https://beitpod.com/ep589Mantra - https://www.instagram.com/miche_427 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday. Brad Crowell 0:01  Fuck yeah.Lesley Logan 0:02  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:48  Hi, Be It babe. Oh my God, it is the first, it's the first FYF of a new year. So, happy fucking new year. Happy Fuck Yeah Friday. Oh my gosh, if you had to, like, actually go to work. I hope you get the longest weekend. Because, like, why would you have to go in today? Okay, so if you are new to our podcast and you're dropping on today, this is the short, sweet and off the cuff episode where I celebrate wins of yours a win of mine. So we can see that, like, wins exist all the time. Actually have something for you guys next week where I'm sharing something that is really like, is really like the be it till you see it and why, well, celebrating is so important. And a little inspiration, a little mantra, okay? So I wanted to take the inspiration on day one of this book, Journey to the Heart from Melody Beattie, that I really love. It's like one of those, like daily meditation books. I have three of these. And because I'm I'm recovering over achiever, and I read three daily, you know, we're getting there. I actually will say one of them I'm almost done with, and I don't need to reread it, or two of, like this one I reread every year. So because I miss some days and you gotta, so I'll just explain, if you because you're not watching. So it's one of those things, like on January one, there's one to read January two, blah, blah, blah. And she even has one, one that's a leap year, so it's pretty cool. And I have Gay Hendricks' book Your Big Leap Year, which I love, because I love reading his book every single year. And this one feels like I'm reading his book all year long, and that's really fun. And then I have this other one that's cute and it's sweet, and it's like, sometimes it just hits the wrong way. So I'm finishing it and I'm giving it away, because I think it'll be good for somebody else. Just doesn't hit me, right, well, so I'll have two and then I'm, you've heard like I went as I have a hobby, you know? And one of my hobbies is like pulling a daily card and percolating on it on my walk, which I'm that's like the hobby that I'm going to start in this new year, once I'm home, I'm not home yet, so can't do that. Lesley Logan 2:40  So January one, this is what she said, and I wanted to share with you. Honor the beginning. Beginnings can be delicate or explosive. They can start almost invisibly or arrive with a big bang. Beginnings hold the promise of new lessons to be learned, new territory to be explored, and old lessons to be recalled, practiced and appreciated. Beginnings hold ambiguity, promise, fear and hope. Don't let the lessons, the experience of the past, dampen your enthusiasm for beginnings. Just because it's been hard doesn't mean it will always be that difficult. Don't let the heart breaks of the past cause you to be cynical, close you up to life's magic and promise. Open yourself wide to all the universe has to say. Let yourself begin anew. Pack your bags. Choose carefully what you bring, because packing is an important ritual. Take along some humility of the lessons of the past. Toss in some curiosity and excitement about what you haven't yet learned. Say your goodbyes to those who are you're leaving behind. Don't worry who you will meet or where you will go. The way has been prepared. The people you are to meet will be expecting you. A new journey has begun. Let it be magical. Let it unfold. All parts of the journey are sacred and holy. Take time now to honor the beginning. So that is for January one. If you get the book, you can read January two. Anyways, I make nothing off of it. I love this book, Journey to the Heart. So I like to start this episode off each week with like something that inspired me. Sometimes it inspires me in like a fiery way, and sometimes it inspires me in like a way worth reflecting. And it's really easy for us as we begin this new year to kind of bring in last year's stuff, right? And I actually don't believe in New year, new you. I actually believe in updates and upgrades and and I also actually don't even believe that it starts on the first year. You can start at any time. I mean, like, my cell phone has a new update all the time, and it's like, okay, it's a new year for that cell phone. It's a new cycle. So whether or not you're coming to this year with excitement and joy, of like, what could become or fear because of what could continue. I do think it's important to recognize beginnings, and I do think it's good to reflect about what we are unpacking, like, what aren't we taking from last year into this year? That doesn't mean you're a new person, it just means you no longer have that thing. And maybe that is a physical clean out of something you own, or maybe it's a mental letting go, cutting the cord. But I do hope that you take some time for that, and I think that's what's so fun about these FYFs. It's like each week can be one thing that we let go of, or add to, and that isn't overwhelming, right? It's not so overwhelming. So that's something for you to think about. Lesley Logan 5:25  Wins. I've got some wins that were sent in. All right. shannanlikestomove wrote in she wrote, "Big maintenance event on both reformers. Old grease boogers gone. New grease in!" I love it. Isn't that so fun, you guys? A win can just be that you cleaned your reformer because, oh my God, doesn't that take up so much space? on_point_pilates_studio wrote, "Got in the hot sauna today! Self-care for the win" Yeah. I mean, there's so many different things you could have been doing right? On_point, you could have been like, I could pay this bill, I could check this email. But you're like, no, I'm getting that hot sauna. And etain.pilates wrote, "Honestly, I just made it through a challenging week." You know, that's a win. That is a win, just like you made it through and it is Friday and you got to the end, and so good on you. All right, a win of mine. We are still on tour. We are on the last days of the tour, and my win is, I'm still enjoying myself. I'm still enjoying myself. I think it there, there's this idea that, like, if other people have other things going on and there's terrible things happening in the world, then I can't have more good and an excellent episode with Brad Bisjack, in one of his courses, he actually said, like, people said, I feel bad wanting to have more when, like so many people have less. And his response is like, nobody wins when you play small. And I really do appreciate every single one of these stops that we get to do, because I know, like, I learn every time I teach, every time I meet people and I teach like, I learn from the question they ask. I learn from the environment. I learn from looking at their body's move. I learn from their learning style understanding what I'm saying, like, oh, that's how you took that. That's so fascinating. That's not what I meant, like I learn from all that. And so I also love that these pop ups can come in the middle of a crazy week for someone, and can be a positive stop to the chaos. And so they're so important to me that that we do them because it can be the pause that someone needs, the cup feeling that someone needs. I love doing that for people, and I love that my win is, is that I'm still enjoying myself along the way, because it is so easy for the questions of, aren't you tired? And I know that those questions are meaningful, but every time someone asks, aren't you tired? Aren't you tired? Aren't you tired? Like it's so easy for the brain to latch onto that and go, am I tired? I'm like, no, I'm having a great time. I'm having a great time. And that is my win. I'm not letting the societal pressures and questions of like, I should be tired by now, and I, you know, all this different stuff, get to me. I'm actually allowing myself to be so present and in the moment and enjoy what we put together, and what my team has put together, and all of the people that have come and the impact we're making, like I'm enjoying all of it, and that's my win. Lesley Logan 8:26  So, now, your mantra for today. This mantra actually came from an Instagram comment that is couple I'll just be honest. It's a couple months back, but you know, we're getting it to you now. This is from me.shay_427. My body is not my resume. My body is not my resume. My body is not my resume. I love this mantra so much I especially wanted, I saved it for this first FYF, because I think the pressures of society, especially with all that's going on, is like you've got to be just thinner and thinner and thinner and, my goodness, you guys, they want us so busy, like, distracting ourselves with self hate and all the stuff that we have to change about ourselves that we aren't noticing all the things they're trying to take from us. They don't want you playing big, because then you will take up their version of the pie. There's no pie. There's no pie of power, there's no pie of money, there's no pie of energy, and so take up all the fucking space, okay, and your body is not a resume. So go have a great day. Share this with a friend who needs to hear it. It would help this podcast grow very, very much. And I hope you're enjoying the series we've got going on. We've got some other series coming up. And have an amazing day Until next time, Be It Till You See It.Lesley Logan 9:52  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 10:34  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 10:39  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 10:44  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 10:51  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 10:54  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Allen and Joel are joined by Jeremy Heinks of CICNDT to discuss the critical need for pre-installation blade inspections, especially as safe-harbored blades from years past are rushed into service. They cover advanced NDT technologies including robotic CT scanning, blade bolt inspection for cracking issues, and how operators can extend turbine life beyond the typical 10-year repower cycle. Sign up now for Uptime Tech News, our weekly email update on all things wind technology. This episode is sponsored by Weather Guard Lightning Tech. Learn more about Weather Guard’s StrikeTape Wind Turbine LPS retrofit. Follow the show on Facebook, YouTube, Twitter, Linkedin and visit Weather Guard on the web. And subscribe to Rosemary Barnes’ YouTube channel here. Have a question we can answer on the show? Email us! Welcome to Uptime Spotlight, shining Light on Wind. Energy’s brightest innovators. This is the Progress Powering Tomorrow. Allen Hall: Jeremy, welcome back to the show. Thanks for having me. Well, the recent changes in the IRA bill are. Pushing a lot of projects forward very quickly at the moment, and as we’re learning, there’s a number of safe harbor blades sitting in yards and a rush to manufacture blades to get them up and meet the, uh, treasury department’s criteria for, for being started, whatever that means. At the moment, I think we’re gonna see a big question about the quality of the blades, and it seems to me. The cheapest time to quickly [00:01:00] look at your blaze before you start to hang them is while they’re still on the ground. And to get some n DT experience out there to make sure that what you’re hanging is appropriate. Are you starting to see that push quite yet? No, not not at Jeremy Heinks: the level we’d like to see it. Um, as far as getting the inspections in, yeah, we have been seeing the push to get the, get these blades out. Uh, but, uh, the, the, the few that we have been able to get our eyes on aren’t looking good. The quality definitely down. And we’ve just had a customer site come back with some, some findings that were surprising for a brand new blade that hasn’t been the up tower yet and in use. So, um, it is much easier for us to get the, uh, technology and the personnel to a blade that’s on the ground. It’s cheaper, it’s quicker. We can go through many, many more blades, uh, with inspections. Uh, it’s just access is just easier. Always comes down to access. Joel Saxum: That customer that you had there, like what was their [00:02:00]driver? Right? Did they feel the pain at some point in time? Did they, did they have suspicions of something not right? New factory? Like, I don’t know. Why would some, why is someone picking that over someone? Not because like you said, overwhelmingly. The industry doesn’t really do this. You know, even just getting visual inspections of blades on the ground before they get hung is tough sometimes with construction schedules and all these different things, moving parts. So you had someone that actually said, Hey, we want to NDT these blades. What was their driver behind that? Jeremy Heinks: So we, uh, we had done a previous, uh, route of inspections on some older ative of theirs that were, Speaker 5: um, Jeremy Heinks: getting. Kinda along in the tooth, if you will. Uh, so they’ve added some experience. They saw what we could bring to the table as far as results and, and, and information and data on those blades. Uh, and it all turned out to be, um, pretty reliable. So, um, you know, we educated them on, you know, if you have new blades coming in or even use the blades coming in for replacement, that it’s not a bad idea to get at least a, a sample it. And, uh, [00:03:00] basically that’s what they call us in to do. They had some brand new blades come in. For some new turbines they’re putting up. And, uh, they wanted the sampling. We did a sampling and the sample showed that, uh, they have an issue of these, these brand new blades. Joel Saxum: So, okay, so what happens then? Right? Because I’ve been a part of some of these factory audits and stuff, and when you catch these things in the factory, you’re like, Hey, where we got these 30 defects? And then the factory goes back against their form, their form, you know, their forms and they go, okay, material checklist is a, we’ll fix 24 of ’em. The other six are on you or whatever that may be. What happens when you find these things in the field at a construction site right? Then does that kick off a battle between the, the new operator and that OEM or, or what’s the action there? Jeremy Heinks: Yeah, so we’ve been on the OEM side and been through what you just explained, um, multiple times and helped a bunch of the OEMs on that stuff, that stuff. But unfortunately, when you’re in the field and you find the same thing, it’s, it’s a whole different ball game. Um, they typically. We won’t see any of that. We don’t, we won’t be able to [00:04:00] see what the OEM actually does unless we have informa, you know, information or channels that, that are a little bit different, uh, than normal to, uh, get that information. So, um, but yeah, so we, we’ll give this information over to the customer. Uh, they’ll go to their supplier and then that’ll turn into a. To a dance and, uh, where everybody’s trying to pass the buck, basically, right? So, um, unfortunately that’s the way it’s been. We will see how this one turns out. It, it all depends on, on the relationship between that OEM and the customer and the end user. Joel Saxum: So, so this is my, my last question about this and, and then I want to, of course, jump topics we have a lot of talk about here today. But the question being, okay, so say they do repairs. Is it then a good idea to bring you guys back in after those repairs are done to say NDT? Everything looks good here. Um, basically clear to fly. Jeremy Heinks: Yeah. [00:05:00] So, uh, post inspection on repairs is always a good idea. Um, the aviation side is, it’s commonplace to, uh, post in inspect repair. So yeah, definitely, uh, we’d wanna come back. Um, you know, and that’s something we’re working on too in-house as a, uh, working on a new training. Syllabus to where we can give some of the basic NDT tools to, uh, end users so that if a repair company would come in, they would be able to have their technicians do a quick, you know, quick test. Uh, it’s what we used to call like an operator level inspection. And then if they saw some of the stuff we trained ’em to that we could come back and, and bring in a level three or a level two and look at their information and then maybe do a reinspection if they thought they saw something that was bad. Allen Hall 2025: Joel, you and I had discussed a couple of months ago with an operator in the United States and the Midwest that was gonna be building a repowering, a wind farm with turbines, uh, that were a couple of years old. Remember that discussion about what version of [00:06:00] the blade are those? And it was an early version. I was surprised how long those blades had been sitting in the yard, and we said, well, it’s gonna have a B and C problem. You need to get somebody out there to inspect those blades before you hang them. That’s the perfect case for NDT to get out there and look because it wasn’t like every blade had a serial defect. It was just kind of a random thing that was happening. Do you remember that situation? Joel Saxum: Yeah, and it was really interesting too because you know, we’re on like that specific blade. We’re on like version nine of it out in the field right now. But since I think those were like in 20 19, 20 20, they had been safe harbored from they, those blades have the advantage of now having 3, 4, 5, 6 years of. History within the market of all of the issues that pop up. So we were able to tell that operator, Hey, since these things haven’t flown yet, we know it’s this, this, this, and this. You should have NDT come out here and do this. You should do this. This basically preemptive repair, this proactive measure before you fly these [00:07:00] things. Um, and I think what we see right now, Alan, like you said, just to open the episode with IRA bill changes and. And these new legislation coming up, there’s a lot of stuff coming out of Safe Harbor that’s gonna get flown. Allen Hall 2025: Oh, it’s gonna have a huge, uh, amount of blades that have been sitting there for a couple of years. And, but if you, the operator haven’t used those blades or don’t know the service history of those blades, it’s kind of a mystery and you better be calling other operators that are using them. But ultimately, when it gets down to it, before you hang those blades, and I know everybody’s in a rush to hang blades. You better take a look at ’em with NDT, especially if there are known issues with those blades. And the the problem is you can’t just do a walk down, which is what I think a lot of operators are doing right now. Send a technician down to make a look. Make sure the blade’s all in one piece, like I guess that’s where they’re at. Or we’ll walk inside and kick the tires and make sure all the bond lines are there. It’s a lot more complicated than that, and particularly if you know there’s a source of problem on a particular [00:08:00] blade, you can’t see it. It can be buried deep inside. How are you gonna know without having somebody with NDT experience? Joel Saxum: This is the interesting thing too, here with that specific case that that developer will call ’em. They said, I talked with the OEM. They said there’s nothing wrong with these blades. And they like, that was like, they’re like, they’re like, yeah, we checked with them. They said, there’s no issues. I said, you must have been talking to a sales guy because anybody from that engineering team is gonna tell you that. Or maybe they don’t want to, right? They, of course they don’t want to come clean with this, but that’s why we, that’s why we have the, like the uptime network and people that you can talk to and things of these sort out there and experts like Jeremy, right? The C-I-C-N-D-T guys, because they’ve seen the worst of the worst, Jeremy Heinks: right? We typically only get called in when it’s the worst of the worst, but to, uh, toss ’em with more wrinkle. Toss one more wrinkle into the whole storage thing. Uh, we got a project a few years back where the storage site, like, ’cause the blades had been stored for like 15 years, like seven years prior. The storage [00:09:00]site was underwater for like three weeks, like 20 feet. Like it was a massive flood, 20 feet of water or 10 feet of water, whatever it was. So the, it was a lot of water anyway. The bottom two thirds of these blades were. Rotted because of water logs being sitting in the water. And of course over the last seven years they got cleaned up. They looked good ’cause of the rain and everything and it looked bad. So we get out there, we’re scanning laminates and you get like halfway down the blade and it just with the, you know, terrible signal. And so we look back on the history and sure enough there was floods in the area. So those are things you gotta look at too. These blades are coming out of these long-term storage. I mean, how were they stored? How what has gone, what weather has been through that storage area in the last whatever years? Uh, because all that affects these blades when they’re on the ground. I mean, they’re, they’re, they’re fairly secure when they’re up tur up turbine and they’re meant to be in that environment. They’re not really meant to be getting just hit hard with weather when they’re on the ground. ’cause they’re [00:10:00] not sealed up. They’re not, you know, you know, a lot of different things there. Joel Saxum: Another ground issue, and I, I’ve, I’ve heard of this one through my insurance connections and stuff like that, is, um, when blades are on the ground, there’s, this is not an abnormal thing. It happens quite regularly that it shouldn’t, but it does. That heavy, strong winds will come through and can blow the blades over when they’re sitting in their chairs, right at the, or they’ll start, yeah, they’ll start fluttering in ways that they’re not designed to flutter. Right? They’re designed to take the gravity loads and take the force loads the way they are up tower when they’re sitting on the ground, it’s a completely different game. So if they’ve been there, if they’ve experienced an extreme weather event or something of that sort, NDT is the only way you’re gonna figure out if something is really wrong with ’em. Jeremy Heinks: Right. And that rolls into handling as well. So shipping, handling at the plant, handling from, you know, in between. Different movements. Uh, like you said, they, they’re designed to be in an environment that’s hung from a turbine and, uh, get those types of, you know, elements and the winds and everything on. That’s not everything we do to when on [00:11:00] the ground. So Allen Hall 2025: turbines, a lot of times, even at the blades are in storage. They get moved around a good bit. And what we’re finding, talking to operators is that a lot of the damage we’re seeing later on in some of these blades. Was most likely due to transportation. So maybe it was on the ship on the way over, or maybe when they got trucked to the, uh, storage site or they got bumped into. It does seem to be a lot more of that. And the lift points seem to be another area where, you know, you know, I think there’s some, uh, need to be taken a deeper look at. Obviously the root bushings are a problem area for almost everybody at the moment, but also further out on the blade. There seems to be. Uh, repeatable damage areas that you see that you wouldn’t be able to detect until you got the blade spin. And, and then you see these cracks develop. But a lot of that can be sussed out on the ground, especially with knowledgeable people. Jeremy Heinks: Yeah. So that’s just another reason for, you know, pre-installation inspection. Um, you know, a lot [00:12:00] of places you’ve got experts moving these things, you know, experts lifting ’em, whatnot. But when they’re in a, they’re on a ship or they’re in a yard. A lot of times the guys that are professionals at moving them aren’t there. So it’s gonna get moved by somebody and they’re not gonna know exactly what they’re doing, even if they’re trying their best to be, make sure they’re following procedure or whatnot. But, um, you never know who’s moving on, who’s, you know, what, what, what kind of skills or the experience they have. Joel Saxum: So, so that brings me into another question here, Jeremy. Right? We’re talking about skills and tools and these kind of things in the industry. When we say NDT, I would like everybody listening to know that when we say NDT, we’re talking about a wide gamut of technologies, of solutions, of products, of, uh, you know, methodologies for inspection here. NDT is just a broad scheme for non-destructive testing. We wanna see inside of something without cutting it, breaking it, whatever we have to do. [00:13:00]So, can you, can you walk us through the approach that kind of CIC will use? So, hey, customer comes to me, we have this issue. Okay. You guys have, I don’t know, 20, 30, 40, 50 different ways of doing things. Um, but how does that conversation usually start? What does that process look like for an operation? Jeremy Heinks: So it, I mean, it all depends on it’s case by case with what kind of issue they’re looking for. But, uh, we recently had our. Our, our lab opened up in, in Ogden, Utah, where we’ve got, um, a lot of in-house technologies now, like robotic ct, uh, laser ultrasound, um, and then urography, all the normal stuff. We typically throw out these things, but deposit focus, but we’re able to do just about anything. A lot of advanced materials, and of course a lot of that came from us servicing the DOD, the defense and the, the aviation, it’s space side of the house. But now that we have them all in one place. If a wind customer has an, let’s say they have, um, a root issue or they have a bottom line issue, or they’ve got, um, you know, or these, uh, carbon fiber [00:14:00] main spars, you know, you’ve got some new types of defects to out of these. Typically what would happen was you cut into these things to see what’s wrong. And of course, we’ve all seen what cutting composites does it, you know, it can be kind of messy and it can damage a defect that’s existing so you don’t have a good look at it. With these technologies we have in house now, especially with the CT part of it, we can do a inspection. We can see everything of a area that is unmolested, right? So we can, let’s say you find something and you’re scanning, let’s say you are an OEM and you’re doing ultrasonic inspection or thermography, and you find something in house, well, you can cut around that, send it to us, we can scan it and get a 3D image, you know, of the full material thickness. Really break that down without having the damage, the defect. Uh, and this is stuff that hasn’t been really gone into on the wind side yet. We do it on aviation and space all the time, um, for defect characterization. And then, you know, we have a really good picture of what’s going on there. [00:15:00] Uh, we characterize defects that way and we can also come up with better inspection solutions that way. Allen Hall 2025: Well, that’s interesting because I’ve seen it in aviation all the time. I assume they were doing it in wind. You have to have a way to understand what the defects are and when you see one, or especially if you don’t understand what is causing it, you just can’t cross section that you want to take a large section out and then scan it. Understand what is likely the source of that problem that’s not being done. And when, too much at the moment, I think it is, but it’s, Jeremy Heinks: it’s finally getting cheap enough that, uh, it’s. It’s an option, right? So it’s, it’s always been kind of expensive, but the equipment has come, is coming down in cost and we have a very unique system in-house. It’s not typical to your normal CT system. So we use, uh, a robotic system, a cobots, so we can, we do very large, very large parts, uh, and, uh, composites of course are typically lower energy. So [00:16:00] it’s, um, pretty much tailored for that type of part. Where other CT systems may, might be tailored to other, other types of parts. Allen Hall 2025: So then you can actually take some significantly large size pieces. Then what’s the, what’s the biggest size part you can take and, and get some data out of? Jeremy Heinks: I mean, again, comes outta the time and money. Uh, right now our largest piece is probably, um. Probably like a 10 foot by six foot section. Allen Hall 2025: Whoa. Jeremy Heinks: I mean, in theory we could do a, we could do a whole wing in theory, you know, um, which could be a, you know, a decent sized blade even. But, uh, that would require specialized bay, um, and some extra tooling. But, uh, right now in-house, yeah, we could do, uh, fairly large sample. Joel Saxum: The first time I ran into you, uh, Jeremy in the wind industry was probably three, four years ago. I think, and you may not even have known this, but it was on an, it was on an RCA case for an insurance company, and they’re like, we, [00:17:00] we did the, our, our initial, where the team I was with at the time, our initial RFI, Hey, we need this data, this data, this data. And they sent, they sent us this just library of stuff and they were like. Can you use this? What is this? And it was all NDT data from, from the issue that we were inspecting. It was like, this is the most amazing batch of data we have ever received on an RCA. Who are these people? Where did this come from? Um, and I think that, that, that was my first, ’cause, you know, from the oil and gas side, NDT, that’s just regular. You’re doing it all offshore platforms, like you’re always doing NDT. It’s just, it’s just an accepted thing. Uh, you know, and the, the, of course the offshore technicians for NDT, the, the rates are a lot different. Um, and so I was like, okay, yeah, we we’re using nd this is when I first was really getting going and win. I was like, oh, great, we’re using NDT and Win. But since then, it’s still, it’s been. Very specialized use, you know, RCAs or like a special repair or something like that. You just don’t see it very widespread. And, and it’s, it’s frustrating because, you know, from, I guess from my past, like you can see the value of this [00:18:00] tool and you see some tertiary kind of things out there where people are doing little NDT with robotics and this and that, but like, it’s like the industry hasn’t grasped onto it. Like, I don’t know if the engineers just don’t, just don’t know that it’s available or know the value of it or why they’re missing it. Because you go back to the idea of, um. You go to your general practitioner or the doctor and say like, okay, yeah, you got your knee hurts. Okay. Yeah. Shake it around a little bit. Like, okay, we’re gonna, we need to prob maybe do surgery here and before we do that, let’s go get an X-ray or a MRI. So we know exactly what we’re supposed to do. When we get in there, we make it efficient. We make bang, bang, bang, clean cut and all, and we’re done. That’s the same thing as like, uh, to me, a really deep lightning repair. You know what I mean? We hear these war stories all the time of people saying like, oh yeah, they quoted us 20,000. And this team quoted us 50,000, and then the $20,000 team, we gave the project to them, they got in there and it ended up being a hundred thousand. Well, if you would’ve spent 15 grand or 10 grand, or five grand or whatever it may be to get some NDT work done on this thing before [00:19:00] you opened it all up, you might know what you were getting into and be more efficient. Come with the right kit, less standby time, the right technicians on the job, all this stuff, just like your surgery on your knee. I mean, have you seen anybody picking up that idea in the wind industry? Jeremy Heinks: Not as, not as much as I’d like. Um, there’s been a coup, there’s some of the OEMs have tried to automate, tried to bring it in. Um, most of ’em do some inspection. Um, and it really is the plant by plant, depending on what kind of support they have. We all know whenever things are times are tight or, uh, or you need to have the cycle time as the most important thing. You know, quality is the first one to get cut. So, you know, that’s, that makes it a tough. A tough sell in a lot of people’s books ’cause we add cycle time and we add costs, uh, at the manufacturer. Um, but, um, you know, the other thing I’ve seen is, you know, when they do try and implement something where, let’s say some automation where they could do this stuff quickly and, [00:20:00] you know, over the mass produced parts that they have, um, you know, they, they go to an automation company that doesn’t know much about NDT. If they do know about NDT, it’s, it’s not wind. NDT. So. Um, you know, the, they would be better off if they would contact, you know, a company like ours or there’s a few of us out there where all we, like a majority of our work is in the wind industry. Um, there’s a, there’s a couple in Europe, there’s a couple over here. Get those guys in first. It doesn’t have to be us. Um, but get somebody with practical Yeah. You know, experience and that practical part is the most important part, and have them help you with a practical approach. To the inspection with automation. I mean, that’s, there’s simple and easy ways to do this that just haven’t been done yet. Allen Hall 2025: Um, Jeremy Heinks: not gonna say it’s gonna be cheap, but it should be, um, usable. It’s not gonna end up on a shelf. Like I always keep telling everybody, all these systems, just they, I’ve seen millions of dollars spent and it just sits on a shelf [00:21:00] collecting dust. Happens all the time. Um, and that’s in the field as well. Uh, we see a lot of really cool robotics sink coming out. A lot of, uh, drone. Interior drone stuff, exterior, drone stuff, uh, and just looking for a practical approach. You know, these guys, a lot of ’em come at it with, um, really good intentions, but, uh, they don’t have the experience needed to, uh, know what they’re gonna run into when they do these, these types of applications and therefore, kind of missed the mark. Allen Hall 2025: Jeremy, I’ve been to a site recently and noticed up on the whiteboard. Blade bolts were their particular issue. And I saw a couple of the blade bolts sitting in the shop there and they had cracks, big cracks and broken blade bolts. And I thought, man, that’s a huge problem. And the number of turbines that were listed was incredible. It’s not technicians and mechanics are out there all day fixing these blade bolts ’cause there’s so many bolts per blade. You just multiply the numbers like wow, they have a huge [00:22:00] problem. The issue is you can’t really tell which Blade Bolt has a crack in it while it’s installed, unless it falls out, and they were having that problem too. How can you attack that problem from an NDT standpoint? Can you suss out what bolts are likely to fail or, or in the process of failing? Jeremy Heinks: Yeah, so in bolt inspection is isn’t new. Um, it’s gonna, sounds kind of new to the wind industry, but uh, oil and gas aviation. We’ve all done, we’ve been doing bolt inspection on those for quite a long time. So even in, uh, on marine with the, you know, sail sailing vessels with the mask bolts. Uh, so, uh, these are things that we can do ultrasonically, um, you know, whether it’s stalled and look for cracks at different, uh, lengths. Um, of course we need a little bit of information about the bolt itself, the material, um, design length, all that stuff. But, uh, no, we can definitely do a, a, uh, inspection. Whether it installed or not installed on the bolts? Uh, you mean it wouldn’t even be a [00:23:00] bad idea to get the bolts inspected before they get used for installation? You know, that could be done with, uh, a few different methods that are pretty quick. Uh, but, uh, the other thing we’re working on, uh, actively is a monitoring system also where, uh, we’ll be able to attach the sensors to the end of the bolt and, uh, it’ll be able to, uh. Monitor the, the health of the individual bolts over time. Allen Hall 2025: Can you see inclusions, or what is the defect that’s causing these bolts to start to crack? Is it something in the casting of the bolts themselves or the machining? Are they overheating them when they’re getting machined or not tempering them correctly? All the Jeremy Heinks: above. So we can definitely see that, um, you know, on new bolts you’ll, you’ll be able to see if there’s manufacturing defects or if there’s material defects, um, that maybe didn’t get caught during manufacturing. Or, um, you know, receiving inspection. Allen Hall 2025: I have one of these bolts that’s like two and a half feet long you can actually see inside and tell me where that defect lies. ’cause you cannot see it on the outside when they’re all [00:24:00] finished. Jeremy Heinks: Right. Typically we use ultrasound, uh, for, uh, quick inspection on that. Um, I mean, if it’s out of the, the turbine, you know, first year x-ray and make particle, that kind of trend, you know, everything gets your to outta, but the ut seems to be pretty, pretty straightforward on those. We’d even signed the cracks that are in the threads if we had the right, um, bit jangle to the, uh, the beam. Allen Hall 2025: Okay. So if you just received a whole truckload of these bolts, which is sort of the quality that you’re coming in right now, you could ut inspect each one of those before you took ’em up tower and, and spent all the money to install ’em and make sure that the manufacturer actually is delivering a proper product. Are Joel Saxum: they doing that at the factory? Why are they not doing that at the factory? Jeremy Heinks: Because Allen Hall 2025: they’re told they’re Jeremy Heinks: good when they get ’em from a supplier. Allen Hall 2025: That seems like a huge, if I’m the attorney at Blade Bulk Company, China Limited, I would want to make sure that I won’t gonna kill somebody because, ’cause those things are falling out and they’re just gonna [00:25:00] lawn daughter it underneath the turbine. Joel Saxum: And a hard hat’s not gonna save you from a bolt coming down. Allen Hall 2025: Well, you could tell by the number of problems that they were having that they had replaced some of these bolts. The new bolts had also had problems. So as a, a sequence of replacements, at some point you have to stop that process. You have to validate the part. You’re putting in the turbine is correct, right? I mean, when you have to do that Jeremy Heinks: on my side, you, you get what you pay for. And if you’re gonna go for cheap, you should probably spend a little bit to make sure what you’re getting is Allen Hall 2025: somewhat decent. So how, what would that entail to check them in the o and m building and say, you got a hundred bolts show up on site. What are we talking about in terms of time to make sure that at least the, the sanity check is being done before you spend the money to install these bolts? I mean, if we put together something, it could be done a few minutes per bolt. Throw me a, throw me a time and a dollar amount. Are we talking about millions of dollars or thousands of dollars for this? Thousands of dollars [00:26:00] Strong. Jeremy Heinks: We could probably get a system together that would be extremely cheap and effective. So I mean, if there’s, if that’s something that needs to exist in the industry, then we can definitely put together something that we can sell. Allen Hall 2025: I think people don’t realize that that is a thing. They don’t know that that’s possible. You can’t go to Amazon and buy a blade, bolt checker that’s not there. You can buy a lot of things on Joel Saxum: Amazon though. Allen Hall 2025: Let me ask you about the thing. I’ve seen the sort of the unscientific blade bolt check. Where they, have you seen this Jeremy, where they hang the bolt on one end and they tap it in the other and it, and it rings right? It makes this kind of a bell noise and they think they can hear if there’s a defect inside of there. Can you hear if there’s an inclusion or some sort of crystalline defect inside this blade bolt by tapping it? That’s, it’s a resonance test and Jeremy Heinks: I, I think you could definitely tell, you can definitely tell if there’s something going on. I think you would have to have a good control though. So if you, you have to have, you’d have to have one bid [00:27:00] vote. To balance against, I would imagine, and someone with good hearing. Yeah, I, it’s tap testing with anything is always subject to so many things. So it’s, uh, it’s better than, Allen Hall 2025: better than nothing probably. But, uh, how much better than nothing? Is it just slightly better or is it like, well you get, at least you’re getting the worst ones out of the lot. Uh, would it even do that? Unless I had it announced to, to try it, um, I would wanna. Say either way, but you see the little tap hammers, I’ve been on site and seen the little tap hammers sitting on guys’ desks that are the, you know, the, uh, calibrated tap test tool to see for DAS, that is not an easy tool to use. And it’s not even right for all the applications because it only, it’ll see something on the surface, but where, what can’t it see? Jeremy Heinks: So there is a regulated. Way to do tap tests. There’s, [00:28:00]it’s, as you have a certified tap test that you have to have, uh, noise levels and the environment have to be at below a certain amount, your, your guy doing, the person doing the test has to have a hearing check annually, and it has to be at a certain level. Um, the tap hammer has to be, is proportional to the thickness of material you’re looking at. ’cause if you’re looking at some, I mean, it’s only good for so, so thick. Like if you’re looking at. 10 millimeters, 15 millimeters fine. But once you get past 20, you’re gonna use a heavy hammer. And I’ve seen hammers in some plants that were probably causing damage, you know, ’cause they were so heavy, like, and they’re just, it was a piece of rebar with a ball bearing welded on the end of it, and they’re just hammering away. And it was so loud in the bay that even when they got lucky, when it crossed the dry glass area, they didn’t hear it. They just kept on rolling. Joel Saxum: Man, I thought, I thought a tap test was literally like a technician with a, with a, like a one euro coin in their hand or something. Just like ding ding [00:29:00] d ding, ding, ding. Like, that’s my tap test. Like you got a quarter. Jeremy Heinks: I have done a lot of tap tests, but it was like on radars where you had like two layers of carbon fiber and it was super thin and you could really hear, it works sometimes, but you just have, it’s got limitations just like any other method of inspection. So, and if people just. Allen Hall 2025: Don’t abide Jeremy Heinks: by Allen Hall 2025: this. If you have a technician roll into the o and m building, listen to Def Leppard on 11, then you’re probably not picking the right guy to do the tap test because it does take a lot of sensitivity to hear these minor changes. It’s not easy. Or the Lake Green, Ozzy Osborne. Yeah, right. If you see a, an Ozzy sticker on the guy’s pickup truck, probably not the right choice for the uh, tap test expert. The funniest thing ever. Jeremy Heinks: On the aviation side, we’ve gone to so many aviation or space group areas that use tap test and it’s always the oldest guy that has the hardest hearing, that’s doing the test every time, every Allen Hall 2025: time [00:30:00] they pass the most stuff. That’s why production doesn’t slow down. You said it, not me. I wanna expand the scope just for a minute. Uh, there’s gonna be a lot of, a lot of sites right now because of the changes in the IRA bill that are not going to be able to. Uh, get their next round of production tax credits and reapply because they’re gonna miss this window, right? So you have blades that are seven and eight years old, or turbines eight, seven, or eight years old. You’re not gonna be in that window of opportunity pretty much depending on what happens with the treasury rules. That thing is like it’s going to force operators into taking a deeper look at the health status of their turbines, maybe more than they have in the past to know, am I good for another 10 years, or if I do a little bit of preemptive maintenance on my existing fleet, can I get ’em 10 years, maybe 15 years? That’s the look I think that everybody’s trying to evaluate right now, and I think the [00:31:00] key to all of that is to actually have some NDT data. To actually look inside and to see, do I have a blade root issue that’s still early, that it’s gonna pop up at year 12? Do I have a cracking issue that I need to go take a look at? How does that factor into the planning over the next year, 18 months? For me, it was a little eyeopening when we went Jeremy Heinks: down that and visited our friends in Australia, and that’s kind of how they live, right? With their, their wind farms. They, they have to make ’em last. And it was, it was eye-opening and I, I just had a conversation with one last week. One of the people we met down there and they were looking into, uh, main bearings, a pitch bearing, and they’re cracking, right? So these are things that can be inspected with ultrasound or other things, and we can find these cracks internally. Like this is stuff that we don’t get to see much in the US or, or, you know, markets like ours because they get replaced, right? Everything gets just, we have a throwaway attitude when it comes to blades because of, you know, repowering and other things. Um, [00:32:00] where. Places like Australia or like in the islands where we’ve got a customer, that’s not how they look at it. These things have to last 30 years, you know, or longer, you know. So, uh, inspection and preventive maintenance is, is is, uh, the way to look, way to go. It. I mean, again, oil and gas, the stuff they have has to last a long damn time. A lot. You know, they do preventative maintenance. They have repair schedules or replacement schedules, all this stuff. And maybe we gotta start looking at that stuff a little more smartly on our side. Um, and, uh, budget for more inspection on these things that we know will go bad over time. And it’s not necessarily just the blade, but other parts of the turbine as well. You know, we’ve got a a yup. Bearing we’re looking at too. And that’s, that’s a pretty large. Part you have a crack in it, but Joel Saxum: ha bearing. Jeremy Heinks: Yeah. So these are things that didn’t crack. So we’re looking at, uh, with different inspection methods as well. [00:33:00] So, Allen Hall 2025: so do you think the roles of reversing that the Australian European methodology to keep turbines up and running is going to be applied to the states, and how is that going to transfer that knowledge transfer gonna work because it. The staffs in. A lot of us operators are set up for that 10 year period. Like they, they don’t really think about year 11 anymore. They haven’t for a number of years. How do they get spooled up on that and what resources are they going to need to get to year 15 and 20? If I was them, I would be reaching out to Jeremy Heinks: our partners in Australia or Europe and ask those questions. And a lot of these comp, a lot of these large energy companies are not just us. They’re. Multiple, you know, areas of the world that they, they brought in. So they have, they should have the knowledge and the leverage in house. They’re just gonna have to connect those people or, you know, people, people, people like you guys are gonna be able to, you know, bring that knowledge and connect those people. ’cause I mean, you guys are great at connecting people for [00:34:00] sure. Joel Saxum: That’s what we, we try to say that to everybody though, too. Every time we go to, like, Hamburg is next year, right? The, the Hamburg is to me is the best wind show in the world. Hamburgers next year. Wind Europe is coming up. Like if you’re a US operator, if you, if you’re, you name it, one of the big conglomerates that has people on both sides of the pond. Yeah. Connect up internally. Come on. Get your act together. But the other side of it is, is there’s a lot of people here that aren’t, they just don’t know. You know, there’s a lot of operators that are very large here. They don’t have anything else anywhere else. Go to Hamburg, go to Wind Europe, go, go over there, just go to the conference, see the technology, see the innovations, talk to the people, have some conversations because it will be eye-opening and you know, and, and there is another one too that I think is a very important, um, there’s some ISPs that go across the pond, back and forth, and some of these good ISPs have a lot of really good knowledge about what goes on back and forth because there’s a different operating model over there as well. There’s a lot of the. Financial asset owners that [00:35:00] just have the plants and they entrust someone later on in life to manage it for ’em. Where these ISPs have 20 vestas engineers and 20 Siemens engineers and 20 SGRE engineer or you know, all these people there. So there’s, there is a way to get this information back and forth, but you’re a hundred percent correct here in this conversation. I guess the, all the three of us here. We’re staring at, uh, a cliff that we need to figure out how to get wings on before we, we don’t want it to be like the red, the red Bull thing, where every, just into the water. We don’t wanna do that. We wanna fly up the cliff. Jeremy Heinks: But we’ve seen, we’ve seen this too, at some of the, the o and m focused, you know, show or conferences or gatherings. The ISPs aren’t, aren’t brought in ’cause they’re scared. It turns into a sales pitch. Um, but again, I like the one we had in Australia last year. That was great. It was, hey. This isn’t a sales pitch, just tell ’em. I mean, most of us know, I mean, I, I’m gonna be up there speaking. I’m not, I don’t have to do a sales pitch. If I, if what I’m saying is valuable to somebody, they’re gonna come find me, [00:36:00] which is what happened after that. You know, people reach out, you know that they’re gonna be like, oh, that I have that issue. I’m gonna go talk to this guy. You don’t have to do a sales pitch, just say, Hey, this is what we, what we found. These are the things we ran into as we do these things. And just keep it about the, uh, about the, about the problems. That we’re facing? Allen Hall 2025: Well, yeah, that’s gonna be the key for the next couple of years, just because a lot of the engineers and staff on the United States, uh, have not been to a lot of conferences and talk to technical people because they haven’t needed to. It’s more of, Hey, I need to keep the blade running a couple more months and then we’re gonna move on to the next project. We got a Repowering project going on. It’s been in that sort of build mode for a number of years, and that whole. Logistics, uh, internal workflow is going to change where they need to be bringing outside resources in to help them understand what they’re missing or what key components do they have over in Denmark or Germany or France that we don’t have on staff at the minute, and why do [00:37:00] they have it? One of those is going to be NDT and a lot of it, I think just because of the age of the turbines and the. I would say the era in which they were built, it’s gonna lead themselves into more inspection. That’s, I think, an avenue for C-I-C-N-D-T to explore, obviously. But I think the key is to get the engineers and the sort of the maintenance staff out into the world again, and to come to some of these conferences. Like j when Jeremy speaks, you should be there listening because he’s gonna give you all the answers in about 30 minutes of what you need to go do. That’s the key. Right? Jeremy Heinks: Right, right. And I mean, not just myself, but anybody in a position where you’ve got knowledge and experience that would benefit the whole industry, um, you know, certain volunteering, get, get out there and uh, and pass the, you know, pass the word out. You know, it’s like, you know, we had this thing in the NDT industry where. A certain generation of the, the older guys that had all this experience, all our senior level threes, you know, back then it was, you [00:38:00] wanted to hold everything in because that was your key, that was your ticket to getting a payday. Right. But ended up is when those feasible people all retired or, or worse. Um, then though that knowledge got passed down and uh, it was all kept up. And you look at, look at the aviation industry, the fumbles they’ve had lately with quality. And that’s because of that. ’cause they don’t talk to each other, none of that. They, they this year, all these problems they’re having right now in aviation stuff that they took care of in the fifties, right. And they just forgot. So now we get, have a chance to try and not do that in the wind industry. Um, you know, if you’re an expert in something, get out there. And, I mean, it’s tough. Like I don’t like talking in front of big crowds or anything, but. It’s, uh, once you get rolling and people get engaged and with guys like you to help out, you know, it’s, it’s not a bad type. Just set the ball in the tee and let you take a whack at it. But you could be in the difference between somebody having a whole farm, uh, a wind farm, go, go down, or they have a, like we’ve come across people that have had [00:39:00] blades or turbines offline for weeks, if not months, because they have an issue they don’t know they can do anything about. And then they bring us in and like, Hey, we did the inspection. This is repairable. Or we did the inspection. You should just get rid of this blade or, or whatever. It’s just they’ve been paralyzed and that, I don’t think that’s, you know, something that needs to happen Allen Hall 2025: either. Well, they shouldn’t be paralyzed. They should be calling C-I-C-N-D-T or going to the website, cic ndt.com. Get ahold of Jeremy, get ahold of the staff because they have a, a tremendous amount of knowledge about blades, about how to inspect them and how to keep the turbines running. Quickly, yes, it costs a little bit of money, but it’s well worth it when you have these turbines down for months on end, and I’ve seen that this year. It’s insane. They should have called. C-I-C-N-D-T and gotten their turbines back up and running. Jeremy, how can people reach you directly? Can they get ahold of you on LinkedIn? Jeremy Heinks: Yeah, get on uh LinkedIn and just search Jeremy Hikes or you can go to our website, uh, ct.com and [00:40:00] we’ve Allen Hall 2025: got links to uh, get ahold of us there and go to some of the wind conferences because Jeremy’s gonna be there laying down the knowledge on NDT and you won’t want to miss it. So, Jeremy, thank you so much for being on the podcast. We love having you. Thanks for having me.

This episode is sponsored by Lightstone DIRECT. Lightstone DIRECT invites you to partner with a $12B AUM real estate institution as you grow your portfolio. Access the same single-asset multifamily and industrial deals Lightstone pursues with its own capital – Lightstone co-invests a minimum of 20% in each deal alongside individual investors like you. You're an institution. Time to invest like one.———————In a world drowning in clutter, how can physicians reclaim their space and sanity? Host Dr. Bradley Block welcomes Tracy McCubbin, to explore the psychology behind hoarding and practical decluttering strategies. With two decades of helping clients—including many doctors—McCubbin explains how our hunter-gatherer instincts and sentimental attachments fuel a $10 billion storage industry. She addresses Dr. Block's paper-hoarding habits, the outdated textbooks in his office, and the challenge of managing kids' toys, offering insights on separating decluttering, organizing, and cleaning. This episode equips physicians with tools to break free from clutter paralysis and foster independence in their families. Three Actionable Takeaways:Separate decluttering, organizing, and cleaning: Declutter first. Ask: Do I need, like, or use it? Toss sentimental "might-need-it-someday" papers unless reading immediately. Then organize. Where does it live so I can find it fast?. Clean last. Physicians: Ditch printed articles or outdated textbooks, bookmark digitally; info doesn't vanish and evolves quickly.Personalize systems to your brain: Match organization to how you process e.g., chronological vs. categories. For doctors' "paper people" habits, use bookmark folders over prints. At home/office, ensure stuff supports goals: rest, work, family, not blocks them. Habits like "keys in bowl" prevent morning chaos, especially for neurospicy/ADHD brains.Curb kid/family clutter at the source: Rotate toys monthly to spark imagination, fewer toys, more play, per child development. Parents and grandparents: Skip guilt buys; teach cleanup for independence ("Know where army guys are? Grab 'em yourself!"). Couples: If space allows. Prioritize shared goals over perfection. Turn old ones into quilts if needed.About the Show:Succeed In Medicine  covers patient interactions, burnout, career growth, personal finance, and more. If you're tired of dull medical lectures, tune in for real-world lessons we should have learned in med school!About the Guest:Tracy McCubbin is the CEO and founder of dClutter Fly, one of America's top decluttering companies, where she has helped thousands of clients, including physicians, clear clutter over the past 20 years. She is the author of Making Space Clutter-Free and her latest book, Make Space for Happiness. Recently, she transformed dClutter Fly into a franchise, empowering others to join her mission. Known for her practical and empathetic approach, McCubbin addresses the emotional and psychological barriers to decluttering, offering solutions tailored to busy professionals.Website: https://dclutterfly.comInstagram: https://www.instagram.com/tracy_mccubbin/?hl=enYoutube: http://www.youtube.com/@tracy_mccubbin About the host:Dr. Bradley Block – Dr. Bradley Block is a board-certified otolaryngologist at ENT and Allergy Associates in Garden City, NY. He specializes in adult and pediatric ENT, with interests in sinusitis and obstructive sleep apnea. Dr. Block also hosts The Physician's Guide to Doctoring podcast, focusing on personal and professional development for physiciansWant to be a guest?Email Brad at brad@physiciansguidetodoctoring.com  or visit www.physiciansguidetodoctoring.com to learn more!Socials:@physiciansguidetodoctoring on Facebook@physicianguidetodoctoring on YouTube@physiciansguide on Instagram and Twitter This medical podcast is your physician mentor to fill the gaps in your medical education. We cover physician soft skills, charting, interpersonal skills, doctor finance, doctor mental health, medical decisions, physician parenting, physician executive skills, navigating your doctor career, and medical professional development. This is critical CME for physicians, but without the credits (yet). A proud founding member of the Doctor Podcast Network!Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let's grow! Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A dark and twisted spin on everyone's favorite holidays in an anthology exploring traditions and what we've come to know and love.Holidays is a horror anthology that tells 8 tales based on several popular holidays including Valentine's Day, St. Patrick's Day, Easter, Mother's Day, Father's Day, Halloween, Christmas, and New Year's Day. This film has a strong director lineup including stories from Kevin Smith, Adam Egypt Mortimer, Dennis Widmyer, and Scott Stewart among others, as well as some surprise acting appearances from Seth Green, Harley Morenstein, Sheila Vand, and Lorenza Izzo. While the movie had an interesting theme and some standout stories, it's a mixed bag with half of the stories unable to deliver and lacked a wrap around. Watch the movie and catch our review.YouTube | The Final PodcastFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudioWhat should we review next? Toss us a vibe and send over a recommendation!

Double Tap Episode 441 This episode of Double Tap is brought to you by: Blue Alpha, Midwest Industries, Gideon Optics, Primary Arms, Die Free Co., and Mitchell Defense   Welcome to Double Tap, episode 441! Your hosts tonight are Jeremy Pozderac, Aaron Krieger, Nick Lynch, and me Shawn Herrin, welcome to the show! Text Dear WLS or Reviews +1 743 500 2171 - Dear WLS ThreeRaccoons InnaTrenchCoat - What programs do Shawn, Nick and Savage use for 3D modeling? Are they subscription based or free? I would like to dive into 3D modeling but don't really want to pay a subscription. A one-time fee would be okay i suppose. Tuul Steele - "I was thinking Hard the other day about that long, cylindrical reciprocating part of an Assault Railer - 15 and it got me curious (bi-curious) about steel selection for a BCG. YES, I know all steel is not created equally Jeremy, but in the case of the BCG which does the cast recommend and which is just more expensive for no reason. Not talking coatings, although you can add that to the pot, I am mainly referring to the materials; Carpenter 158 aka "The Thing", 9310 aka "The Beverly Hills BCG", or S7 Tool Steel aka "The Audi Tool". Love the show and the cast. You guys are keeping me topside on long days. Keep up the good work. Also just buy Aaron a huffy with a baseball card in the spokes and call it a day. Toss in a bottle of Malort for the basket on the handle bars. #WLSisLife #shootstraight" Plow Guy Dave - What do you think will be the cool, new trend at SHOT Show this year? Do you think that there will be an influx of NFA stuff like SBR's, SBS's and suppressors since the One Big Beautiful Bill will be active? I know you guys don't go to SHOT anymore, but what would you like to see come out? John B - So I was listening to the AR-15 podcast and Dauly keeps saying you need to buy mags in “generational wealth” volume. What is it that you guys think is the appropriate number of mags to have for your rifle and pistol? Do I really need to have 10 mags minimum? Gus Gus - Hello people and Aaron, What one thing do you each think we do or use or teach in the firearms space that we will one day look back on and say “wow, I can't believe we let that happen” (besides letting Aaron speak). Could be anything from gear to training to lawfare practices. For myself, I think open emitter red dots on concealed carry guns will be looked at as weird and genX level fuddery and anyone who uses one will always feel like explaining it away like Jeremy does with iron sights. Thanks guys and Aaron Unfit for Human Consumption - What software would you recommend for tracking a gun collection? I have (only) a few dozen guns, and have been using "NMCollector" since about 2005, and it meets my needs. It is now $15/year which is very reasonable, and a "lifetime" activation is less than 85-bucks. A quick search on the interwebs for alternatives reveals "ArmoryBook" which is $200/yr for up to 50 records, and "GunTrack" which is $100/yr for up to 100 records; both are way over budget for my needs. Are there other softwares I'm not aware of that you'd recommend? I don't keep pictures generally, and all I really need to track is make, model, caliber, description, year & country of manufacture, source, cost, appraised value, etc for insurance records and for my wife to cash in on this "401(G)uns" fund when I'm gone (hopefully not for several decades). Or should I just create an Excel spreadsheet? Sunshine Shooter - Forced Reset triggers seem to be a commercially available thing now, but I'm having trouble keeping track of what is out there. What forced reset triggers/super safeties do you recommend I look into getting for a poor man's MP5 I'm planning on putting together? Matthew P - Just bought a 5 inch VFM-9 from Foxtrot Mike. What accessories would you add to this if you are going to keep it as a backpack gun? Suppressor? Flip up sights and/or red dot/prism? sling? anything else?   The winner of this week's swag pack is Gus Gus! To win your own, go to welikeshooting.com/dashboard and submit a question!   Gun Industry News Cops Pick New Echelon Guns Henderson PD picked Springfield Armory's Echelon 9mm pistols (full-size 4.5F and compact 4.0C) as new duty guns after tough tests. Special modular grips fit all hand sizes, ambidextrous controls, optics-ready, 20-round mags. Every officer passed quals first try—first time ever. Boosts gun community's cred for civilian carry. Available now. New S&W .360 Buckhammer Rifle Out Now Smith & Wesson Model 1854 lever-action rifle now in .360 Buckhammer caliber for straight-wall hunting states. Mixes classic lever feel with modern Picatinny rail, M-LOK slots, 20-inch barrel. Hits medium/large game with low recoil. MSRP $1399. Available now. POF-USA Wins Big Rifle Deal for Asia POF-USA wins contract to supply Renegade rifles in .300 Blackout with 8-inch barrels to Asian client. Special: E² dual-extraction, roller cam pin, heat sink nut for reliability and heat control in suppressed ops. Boosts POF's global sales. Not for civilian sale. Germany Picks CZ P-10 C as New Gun Germany's army picked the CZ P-10C OR FDE pistol as its new P13 service gun, replacing the old HK USP from 1994. It's a 9mm striker-fired model with 15-round mag, 4-inch barrel, 26 oz weight, optic-ready slide in flat dark earth finish—beats Glock and Arex in competition. Huge win boosts CZ's rep; big order expected from Czech plant. Not yet in production for delivery. Colt Wins M4A1 and Suppressor Deal Colt got a $12.93M contract for M4A1 carbines, suppressors, and flash hiders for Israel via US Foreign Military Sales. Special: Includes suppressors, now common for stealth. Boosts Colt's gun community rep as key military supplier. Product not available now. Ruger Wins Patent for Double Stack .22LR Magazines Ruger patented a double-stack .22LR magazine for 22/45 pistols. It uses single-feed that splits to two columns, rotating rims sideways to center bullets—special for rimfire without bulky design. Fits current frames as aftermarket, no background check needed. Boosts gun community with higher capacity. Broader for .22 WMR, .30-30, 7.62x54R. Not available yet. New HK VP9A1 X: Perfect Size and Power Heckler & Koch launched VP9A1 X pistol, blending compact 4-inch slide from K model with full-size F frame for 17-round capacity. Fills gap between compact and full-size with A1 upgrades like better grip and trigger. MSRP $1,049 or $1,399 optics-ready. Available now. Gun fans get factory crossover size matching original VP9 but improved.   Before we let you go - Join Gun Owners of America   Tell your friends about the show and get backstage access by joining the Gun Cult at theguncult.com.   No matter how tough your battle is today, we want you here fight with us tomorrow. Don't struggle in silence, you can contact the suicide prevention line by dialing 988 from your phone. Remember - Always prefer Dangerous Freedom over peaceful slavery. We'll see you next time!   Nick - @busbuiltsystems | Bus Built Systems Jeremy - @ret_actual | Rivers Edge Tactical Aaron - @machinegun_moses Savage - @savage1r Shawn - @dangerousfreedomyt | @camorado.cam | Camorado

Decluttering shouldn't leave you with a bigger mess, decision fatigue, or the feeling that you failed… again.In this video, I'm sharing the Declutter FAST Method—the exact process I used to stop the endless cycle of clutter once and for all, and the same method I taught privately to high-level clients for years.CHAPTERS/TIMESTAMPS:00:00 The Decluttering Dilemma01:48 A Life-Changing Discovery02:55 Introducing the Declutter Fast Method04:24 The Four Simple Steps08:32 Step 1: Focus on One Small Area10:02 Step 2: Assign a Loving Limit13:01 Step 3: Select Your Favorites14:18 Step 4: Toss the Rest16:54 The Benefits of Declutter Fast17:46 Personal Transformation and Invitation19:26 Final Thoughts and ResourcesThis is not about being minimalist.This is not about discipline.And this is definitely not about emptying your entire house onto the floor and hoping for the best.Declutter FAST is a simple, identity-based method that helps you: • Declutter in 15 minutes or less without creating chaos • Stop making emotionally exhausting “should I keep this?” decisions • Shift from scarcity to abundance (it literally feels like shopping your own closet) • Create natural limits that prevent clutter from coming backIn this video, you'll learn: • Why traditional decluttering methods fail busy women • The 4 simple steps of the Declutter FAST method: • Focus on one small area • Assign a loving limit • Select your favorites • Toss the rest • How decluttering rewires your buying habits and saves you money long-term • Why clutter isn't a mess problem—it's an identity problem • How your home can become a source of peace instead of pressureThis method helped me go from feeling trapped by my house to becoming a Time-Rich Woman—with a home that supports my life instead of stealing it.If your home feels like the bottleneck holding you back, this video will change how you think about decluttering forever.⸻✨ Want personalized clarity?Book a free 45-minute Clarity Call and we'll identify the ONE bottleneck slowing you down—and what to do about it.

By way of Lithuania to Australia to the Garden, comes Kristina Dryza. She's a master of archetypes and mythology with a new age flair. Of course, new age is really just ancient age. Dryza helps us with our goddesses. Especially, those of Greece and Egypt. We discuss Hera and Athena. A bit about Demeter and Aphrodite. A touch of Artemis. Toss in a little Romanization too.We go across that pond and visit Hathor and Isis. Then we make stops at Inanna and some others.But we really explore archetypal themes rather than textbook definitions and descriptions. It's another far ranging and fun conversation with a new friend.

Two children stay at their family cabin along with their father's girlfriend during a snowstorm. Tensions heighten when odd events occur which shakes their troubled relationship.The Lodge is a heavy movie that explores grief, loneliness, and guilt set in an isolated cabin in the middle of a snowstorm and delves into how these complex emotions can affect an already fragile relationship. The acting is great in this movie especially from Riley Keough, who plays Grace, a lone death cult survivor, who is trying to rebuild her life, but dealing with the lasting impact of her past. Shane's brother and frequent guest, Nick Smith, joins us to discuss how this movie creates a bleak atmosphere, builds tension, and delivers strong twists. Watch the movie and catch our review.YouTube | The Final PodcastFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudioWhat should we review next? Toss us a vibe and send over a recommendation!

If there was ever a game to sum up the Arizona Cardinals' issues, Week 16's loss to the Atlanta Falcons might take the cake given the amount of injuries suffered. On top of losing Walter Nolen III and Garrett Williams to noncontact injuries, Arizona saw Josh Sweat and others go down in the loss. Toss in an inconsistent offense, a late interception from Jacoby Brissett and an uncharacteristic quiet afternoon from Trey McBride, and the adversity was just too great to overcome. Tyler Drake and Lauren Koval dive into the loss, the magnitude of Nolen's and Williams' injuries and what to watch for with two games left in the season. Subscribe, rate 5 stars and follow @AZCardsCorner, @Tdrake4sports and @koval_lauren on X!

Alec Naman from @Naman's Catering called us this morning and said, "Here's a nice treat for a side dish for your Christmas dinner. My Famous Balsamic Glazed Brussel Sprouts with Bacon Recipe. You're gonna love this one! "      

A cloaked man pays Diane and her family a visit on Christmas Day and he ensures this is a Christmas they'll never forget. Every once in a while, there comes along a movie that has such a bizarre plot, you can't help, but watch it for the craziness. Red Christmas is not only a holiday horror movie, but it also has one of the weirdest, most insane slasher backstories we've ever heard of. In this movie, a cloaked man stalks a family during Christmas, however, the storyline is that he is an abortion survivor come back for the love of his mother. When the family doesn't accept him and throws him out of the house, he starts killing off the family one by one. While the movie has some bloody kills, it's the mess that we expected. Watch the movie and catch our review.YouTube | The Final PodcastDiscord | Spooky PiratesFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudioWhat should we review next? Toss us a vibe and send over a recommendation!

This Week Grace and Mamrie discuss holiday plans, staying home versus traveling, chain restaurants, salad bars, cottage cheese and who inspired Coyote Ugly. Go to rocketmoney.com/tmgw to cancel your unwanted subscriptions. Exclusive $35 off Carver Mat at https://on.auraframes.com/TMGW. Promo Code TMGW Go to http://helixsleep.com/weird for 20% off sitewide. Go to http://butcherbox.com/weird to get free steak in every box for a year. Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode 1980, Jack and Miles are joined by comedian and desert star tour guide, Caitlin Gill, to discuss… Trump Can’t Throw Coin Good, MAGA Base Also Starting To Cool On Economy, All Those Pictures, Donald Trump Admits That His Son Won’t Care When He Dies, George Orwell’s Animal Farm Gets The Minions Treatment and more! Trump Can’t Throw Coin Good Trump: “You’re gonna see results in 6 months to a year” What we know about the Epstein photos released by Democrats Trump, 79, Admits His Own Son Wouldn’t Want to Attend His Memorial Trump gets distracted by a woman in the crowd he says looks like Ivanka and has her turn for the cameras Sweaty Trump Rambles About Snakes and Thirsts Over Ivanka Lookalike George Orwell’s Animal Farm Gets The Minions Treatment New Animal Farm animated comedy is getting roasted already How the CIA Used ‘Animal Farm’ As Cold War Propaganda Andy Serkis’ ‘Animal Farm’ Animation Acquired by Angel, First Trailer Unveiled The trailer for Andy Serkis' Animal Farm won't help with your book report Animal Farm film blames capitalism... and has a happy ending George Orwell: Why I Write LISTEN: Tea For Two by Oscar Peterson TrioSee omnystudio.com/listener for privacy information.

Fitz Koehler fires up a fast, fun recap of the Enmarket Savannah Bridge Run — from the iconic almost two-mile bridge crossing to the sneaky double-pump challenge that made legs question their life choices. The 5K and 10K routes delivered drama, grit, and plenty of personality. Expect rain-soaked race-day chaos, pace-vehicle shenanigans, shout-outs to co-announcer Ginger, an unforgettable first-time 5K finish, and age-defying performances that'll make you rethink what's possible. Toss in outrageous costumes, clever Savannah flavor, and a few bossy-but-helpful health notes, and you've got a recap that runs as hot as the race itself.

We're talking with Kristin Crowell Ellis about her children's book, Firefly Fran, and she's doing something cool for Kidd's Kids. Learn more about your ad choices. Visit megaphone.fm/adchoices

Charley Wininger returns to Adventures Through The Mind to discuss How To Host An MDMA Group Roll Our discussions starts with a quick general overview of MDMA before shifting into a thorough exploration of group rolls—what they are, what they can offer us individually and collectively, who to invite, who not to invite, where to do it, what to include, what to exclude, safety protocols, and just a whole number of things. Enjoy!  

Sam is joined by Ross Johnston and Cole Clark for an episode packed with youth-group chaos, questionable leadership decisions, and one high-speed love story that absolutely steals the show. From a late-night ride in Costa Rica that turns out to be much sketchier than anyone realized, to a campfire stunt that sends a show-off straight to the ER, to a leader who may or may not have facilitated some highway flirting, the disasters only escalate. Sam relives becoming that intern who roasted the wrong students, a nursing-home visit that turned into a full-blown sprint-for-your-life moment, and a camp prize that pushed one teenager's heart rate into uncharted territory. Toss in Ross's satanist saga and a missing kid secretly living at church, and this episode proves—yet again—that youth ministry might be the most unpredictable job on earth.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back for S5E20 of Inside Cyclones Hockey!It's a very exciting week for Cyclones Hockey. One of the most anticipated promotional events of the season is THIS WEEKEND. On Friday, December 12th, the Cyclones will host the annual Teddy Bear toss, sponsored by Culvers. In addition to the Teddy Bear Toss, there are also limited edition Cyclones Teddy Bear jerseys that are available via auction. The online auction closes TONIGHT, so make sure to but your bids down now. But don't worry, if you don't get a bid down by this evening, there will be a separate auction at the game as well. The site for the auction will be linked below at the top of the informational section of the description. After a fun Friday night at Marathon Park Arena, the Cyclones gear up for the 2025 NA3HL showcase, which takes place December 14-16 this year. Finally, Sean Hall joins us on the podcast for an awesome interview, and for the first time this season, a blind ranking at the end of the segment. Also, don't miss Mark and Zach's friendly rivarly at the end of the first segment. Mark is a lifelong Denver Broncos fan, and the Broncos face off against Zach's (and lets be real, all of Wisconsins) beloved Packers. Mark and Zach give their score predictions for the big NFL game this weekend.Now, from the Eye of the Cyclone…Intro: (0:56-1:34)Promotions and Football with Zach Serwe (1:44-26:06)Sean Hall Interview (27:10-54:02)Showcase Preview: (54:30-1:01:34)~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~TEDDY BEAR JERSEY ONLINE AUCTION: https://www.wausaucyclones.com/teddy/Printable Home Schedule: https://www.wausaucyclones.com/52524-2/Purchase Single Game, Group Tickets, Founders CLub & Flex Packages Here: https://www.wausaucyclones.com/tickets-2/Don't Miss a Second of Cyclones Action this Season! Sign up for our Email Newsletter here: https://www.wausaucyclones.com/newsletter/Tender Signings & Other News: https://www.wausaucyclones.com/category/news/  Make sure you follow the Cyclones across your favorite social media @WausauCyclones  You can find Mark on Instagram and TikTok @markrobinsonsports and X @mwrsports_

Fitz Koehler fires through a lightning round of listener questions—breaking down the truth about trendy electrolyte drinks (Liquid IV, LMNT, Gatorade), whether your abs actually need recovery time, and what races she's lining up next. Toss in a few real-life lessons on love, boundaries, and saying “no” like a pro... Smart, sweaty, and just the right amount of spicy.

Gear up, patriots—@intheMatrixxx and @shadygrooove blast into Season 7, Episode 232, "Trump's Tippy Top Kennedy Honors; J6 Pipe Bomber Arrested; Fuentes Bots Exposed; Minnesota Somali Fraud; Censorship Wars Rage," celebrating President Trump's triumphant overhaul of the Kennedy Center Honors with icons like Sylvester Stallone and KISS, spotlighting his "tippy top" quip from the Dec. 6 speech as a loud-and-clear signal echoing intel proofs while slamming MSM gripes over renovations. They drop hard evidence on the FBI's arrest of 30-year-old Brian Cole Jr. for the Jan. 6 pipe bombs—cell pings, credit-card buys for pipes and timers—torching doubters who cry "setup" amid his rigged-election beliefs, then expose Nick Fuentes' artificial social media boost via 92% anonymous-bot retweets tied to foreign networks fracturing MAGA. Hammering Tim Walz's Minnesota as a fraud epicenter with over $1 billion siphoned in Somali-linked schemes while ICE targets criminals, they rail against brutal shadowbanning across platforms—even Rumble—and issue an urgent cash plea after cancellations, needing $12,500 monthly to survive past February, with live donor shouts and Trump praise for border wins, Social Security fixes, and Monroe Doctrine revival. Toss in Qed Up's betrayal branding fans a "cult," tech glitches, chilling economic collapse readings, and Christmas parody jams like "Jingle Deport"—this is unyielding warfare against globalist spin. The truth is learned, never told—the constitution is your weapon. Tune in at noon-0-five Eastern LIVE to stand with Trump! Trump tippy top, Kennedy Center Honors, J6 pipe bomber, Brian Cole Jr arrest, Nick Fuentes bots, Minnesota Somali fraud, Tim Walz scandal, censorship shadowban, MG Show financial plea, America First, Monroe Doctrine, @intheMatrixxx, @shadygrooove, intel proofs mgshow_s7e232_trump_tippy_top_kennedy_honors_j6_pipe_bomber_fuentes_bots_minnesota_fraud_censorship Tune in weekdays at 12pm ET / 9am PST, hosted by @InTheMatrixxx and @Shadygrooove. Catch up on-demand on https://rumble.com/mgshow or via your favorite podcast platform. Where to Watch & Listen Live on https://rumble.com/mgshow https://mgshow.link/redstate X: https://x.com/inthematrixxx PODCASTS: Available on PodBean, Apple, Pandora, and Amazon Music. Search for "MG Show" to listen. Engage with Us Join the conversation on https://t.me/mgshowchannel and participate in live voice chats at https://t.me/MGShow. Social Follow us on X: @intheMatrixxx https://x.com/inthematrixxx @ShadyGrooove https://x.com/shadygrooove Follow us on YouTube: MG Show (intheMatrixxx) https://youtube.com/c/inthematrixxx ShadyGrooove https://www.youtube.com/c/TruthForFreedom Support the show: Fundraiser: https://givesendgo.com/helpmgshow Donate: https://mg.show/support Merch: https://merch.mg.show MyPillow Special: Use code MGSHOW at https://mypillow.com/mgshow for savings! Wanna send crypto? Bitcoin: bc1qtl2mftxzv8cxnzenmpav6t72a95yudtkq9dsuf Ethereum: 0xA11f0d2A68193cC57FAF9787F6Db1d3c98cf0b4D ADA: addr1q9z3urhje7jp2g85m3d4avfegrxapdhp726qpcf7czekeuayrlwx4lrzcfxzvupnlqqjjfl0rw08z0fmgzdk7z4zzgnqujqzsf XLM: GAWJ55N3QFYPFA2IC6HBEQ3OTGJGDG6OMY6RHP4ZIDFJLQPEUS5RAMO7 LTC: ltc1qapwe55ljayyav8hgg2f9dx2y0dxy73u0tya0pu All Links Find everything on https://linktr.ee/mgshow Intermission Music Lemurian Shores (with Lucentia) (~432 Hz) by Spheriá | https://soundcloud.com/spheriamusic Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/

Killer toys, programmed by an older toymaker who works along with his son, are designed to kill children.Silent Night, Deadly Night 5: The Toy Maker may be even more bizarre to watch than the last Silent, Deadly Night movie if it's possible. In a series with little to no continuity or identify, this installment features a drunken, elderly toymaker making toys programmed to kill children. A young boy appears to be the next target after the boy's father dies mysteriously from a toy left at their doorstep, and the event renders the boy mute. This movie is very fun to watch and has so many crazy storylines converging that are hard to make sense of. It all leads up to a few twists towards the end of the movie that are absolutely insane. While we have different opinions of this movie, we all agree it's very entertaining. Watch the movie and catch our review.YouTube | The Final PodcastDiscord | Spooky PiratesFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudioWhat should we review next? Toss us a vibe and send over a recommendation!

After Winnie, puts an end to a killer in her town, life is meaningless. When she wishes she wasn't born under the aurora, she's transported to a parallel universe where life is going on without her and it's not promising.It's a Wonderful Knife is a Christmas horror slasher that is a parody of It's a Wonderful Life and pays homage with its own spin on the story. The film features the always amazing, Justin Long, as a greedy mayor who plots to take over the town of Angel Falls, and he is always fun to watch. While this film explores familiar themes we've seen before, it appears to struggle with plot. In any case, if you don't come for the story, you'll enjoy the laughs and the gore as the kill scenes are crazy. Watch the movie and catch our review.YouTube | The Final PodcastDiscord | Spooky PiratesFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudioWhat should we review next? Toss us a vibe and send over a recommendation!

Today on Valentine In The Morning: Listeners tell us which holiday traditions they’d happily ditch — the rituals that feel forced, outdated, or just plain annoying. Then, we brighten things up with a round of Happy News to balance it all out. Listen live every weekday from 5–10am Pacific: https://www.iheart.com/live/1043-myfm-173/Website: 1043myfm.com/valentineInstagram: @ValentineInTheMorningFacebook: https://www.facebook.com/valentineinthemorningTikTok: @ValentineInTheMorningSee omnystudio.com/listener for privacy information.

Ned Pod Listeners...In this chaos-fueled episode we spiral through Thanksgiving family madness, childhood memories that definitely explain a lot about us, and the relentless creative energy of New York City that won't let us sleep. We tackle mental health with the help of your listener messages, confessing our winter survival strategies (mostly self-care, snacks, and delusional positivity). Then we dive into the wild world of acting—complete with bizarre performance superstitions, frantic prep rituals, and the constant struggle to balance our personal needs with production demands without crying in a bathroom stall. Toss in travel disasters, questionable road-trip choices, and adventures we absolutely did not sign up for, and you've got an episode packed with laughs, honesty, and the reminder that stepping out of our comfort zones is great… until it's not, but then it becomes a good story. This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/neds and get on your way to being your best self. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Just Toss Those Coins Into The Trash.

# Thanksgiving Tensions and Radio MagicEver wondered what happens when mashed potatoes spark family drama? In this entertaining episode of "Best of Billy and Lisa in the Morning," producer Riley counts down the top five moments from Thanksgiving week, revealing how even the simplest holiday traditions can create lasting memories—and occasional family feuds. From Lisa's emotional potato controversy to a desperate restaurant reservation rescue, this episode captures the humor and heart of holiday gatherings.The hosts dive deep into the great mashed potato debate, with listeners and experts weighing in on whether baking potatoes can make proper mashed potatoes. When Lisa's mother calls in to defend the family's Yukon Gold tradition, the conversation perfectly captures those quintessential parent-child holiday tensions we all recognize.## Timestamps and Key Moments:- 00:45 - The Great Potato Controversy: Lisa reveals her traumatic experience using the "wrong" potatoes for Thanksgiving- 09:20 - The stuffing vs. mashed potatoes debate heats up with listener calls- 16:30 - Ashley's impossible restaurant reservation dilemma and Billy's power move- 25:15 - The Venetian owner reveals how they handle 50,000 holiday diners- 29:45 - Arlington High School's record-breaking Turkey Toss championship## Takeaways:- Holiday food traditions run deep and can create lasting memories (or trauma)- Local radio still has tremendous community influence when it comes to solving problems- The Venetian restaurant in Weymouth decorates so elaborately for Christmas they receive 10,000 reservations within minutes of opening their books- Sometimes the most memorable holiday moments come from unexpected controversiesReady for more holiday entertainment and a chance to win sold-out Jingle Ball tickets? Listen to the full episode and share your favorite Jingle Ball memory using the talkback feature on the iHeartRadio app!See omnystudio.com/listener for privacy information.

Dr. Mikael Palner discusses how psilocybin microdosing alters synaptic plasticity in rats and how these brain changes align with shifts in stress resiliancy and compulsive behaviors. He then discusses how these data line up with emerging reports on low-dose psilocybin as helpful in cases of OCD, and hypothesizes a plausible biological basis. ... This is a clip from 'Microdosing Psilocybin; Effects on Stress Resiliency and Compulsive Behaviours | Dr. Mikael Palner ~ ATTMind Podcast 194" FULL INTERVIEW Listen on iTunes Listen/Watch on Spotify Watch on Youtube Read the show notes SUPPORT THE PODCAST

The Billy & Lisa Show cover a whole bunch of topics during today’s show including Turkey Toss 2025!. Listen to Billy & Lisa weekdays from 6-10AM on Kiss 108!See omnystudio.com/listener for privacy information.

Netflix's Death by Lightning pits President James Garfield (Michael Shannon) against Charles Guiteau (Matthew McFadyen), the disgruntled would-be political operative who shot him. But it's not quite the stuffy, stately historical drama that you – and your dad – are probably expecting. Toss in a brace of white middle-aged actors in great big bushy beards and sideburns – Shea Wigham, Nick Offerman, Bradley Whitford – and you've got yourself a show. Subscribe to Pop Culture Happy Hour Plus at plus.npr.org/happyhour Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy