Podcasts about Toss

In this episode, John Kim sits down with Brenden Durell to talk about masculinity, vulnerability, Tantra, intimacy, and emotional growth. Brenden shares his journey from sports into self-discovery and men's work, exploring how discipline, trust, and presence can create deeper freedom and connection. They also discuss porn, edging, aftercare, therapeutic experiences with MDMA and San Pedro, and the responsibility men have in creating emotional safety in relationships. In this episode: • Redefining modern masculinity • Why vulnerability matters for men • Tantra, discipline, and personal freedom • Porn, edging, and sexual health • Trust, intimacy, and aftercare • Creating safety in relationships • Emotional intelligence and men's work Connect with Brenden Durell Website: https://stan.store/brendendurell Instagram: https://www.instagram.com/brendendurell/

A small town undergoes a mysterious event where several women give birth to odd alien children who look like humans.The third week of the Kids Aren't Alright month brings in Village of the Damned for us to discuss. The 1995 John Carpenter remake of the 1960 movie stars Christopher Reeve and Kirstie Alley, and although it has a very interesting premise, doesn't deliver on the setup. While the movie is well acted, the second and third acts leave a lot to be desired with plotlines either going nowhere or being disappointing. However, there are some very interesting kills as these kids have mind control abilities forcing the parents and townspeople to die in bizarre ways. Watch the movie and catch our review.YouTube | The Final PodcastFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudioWhat should we review next? Toss us a vibe and send over a recommendation!

Don't protect your heart. Protect your relationship. In this episode, John Kim explores what it really takes to build a relationship that lasts. After heartbreak, loss, and repeating old patterns, many people start doing the inner work and realize that healthy love does not just happen naturally. It has to be built with intention, ownership, and practice. John breaks down the idea of “relationship armor” as the tools and practices that protect the relationship itself. This includes creating a safe space, practicing self-awareness, communicating honestly, loving without dragging the past into the present, and learning how to fight in a healthier way. He also explains why being right can become poison in a relationship, why curiosity creates safety, and why presence, gratitude, space, and having your own life are essential parts of healthy love. In this episode: • Why healthy relationships are built, not found • How to create a safe space in love • The importance of self-awareness and ownership • Why communication builds trust and closeness • How to love without letting your past run the relationship • Why how you fight matters more than how often you fight • How giving up the need to be right creates safety • The role of mindfulness, gratitude, and space in lasting love • Why you need your own life inside a healthy relationship More about John:

Your All-Access Pass to the Marching Arts.A Podcast for Marching Arts Enthusiasts — On the Field, In the Stands & Behind the Scenes.Marching band, color guard, DCI, WGI, BOA Summer Camp, drum corps, rehearsal planning, and Pride Bands are all on deck this week.This week on On A Water Break, Joey Montes III is joined by Dalton Stout and Haley Harrington for a Water Break Weekly episode about training with intention, building better rehearsal schedules, keeping performers safe, and remembering that the marching arts are built by people who show up, ask questions, and keep learning.The panel covers Adams 14 honoring Colorado fallen veterans at the National Memorial Day Parade, WGI event staff opportunities, Bands of America Summer Camp at Ball State, and the Pride Bands Alliance conference in Philadelphia. Then Dalton drops a 60 Second Tech Block on detailed rehearsal schedules before the group gets into trick toss safety, DCI show access, community advocacy, and appreciating how far you've come.Panel:Joey Montes III — @marchingbymontesDalton Stout — @SaltyDaltiHaley Harrington — @h_harrington14Episode Highlights:• Adams 14 honors Colorado fallen veterans• WGI event staff applications and why logistics matter• BOA Summer Camp, Leadership Weekend, and continued learning• Pride Bands Alliance and Philadelphia Freedom Band's 2026 conference concert• Dalton's 60 Second Tech Block on detailed rehearsal schedules• Technique in every rehearsal, training in character, and cleaning transitions• Trick toss safety and DCI show access• Gush & Go: summer reading, DVS beginner courses, and WGI advisory board proposalsRelated Episodes:DCI CEO Departure, $85K Drum Corps Scholarships, WGI Brother Duo & Marching Arts BurnoutBand Censorship, DCI Clinics & AI Uniform DesignDCI 2026 Tickets, WGI Graphic Designer Job + Band Censorship DebateFeatured Links:WGI Event Staff ApplicationBands of America Summer CampPride Bands Alliance 2026Dalton Stout / DVSCincinnati TraditionSponsored by:Guard Closet — @guardclosetPeak Group Travel — @peak.group.travelFind On A Water Break:WebsiteYouTubeListen EverywhereAll LinksBe a guestonawaterbreakpodcast@gmail.comFollow @onawaterbreak on Instagram, Facebook, and TikTok.

Why does a breakup feel like more than heartbreak? In this episode, John Kim explores why breakups can feel like a death, and why that experience is rooted in more than emotion alone. Drawing from neuroscience, attachment theory, and years of therapeutic experience, he explains what happens in the brain after a relationship ends and why healing takes time. John unpacks the hidden losses that often come with heartbreak, from the future we imagined to the identity we built inside a relationship. He also shares why recovery isn't about forgetting someone, but learning to create a new reality without them. In this episode: • Why breakups feel physically painful • The role dopamine and attachment play in heartbreak • How relationships become part of our emotional regulation system • The grief of losing a future that never actually happened • Identity loss after a breakup • Why healing is really about rewiring If someone in your life is going through a breakup, share this episode with them. Follow the podcast for more conversations on relationships, healing, and personal growth.

A young couple becomes stuck in the remote town of Gatlin, Nebraska, where the inhabiting children practice a cult, killing anyone over 18 years old. Children of the Corn is the next film we discuss in The Kids Aren't Alright month. An adaptation of the 1977 short story by Stephen King, this movie features children forming a cult and killing off any adults in a remote town in Nebraska. While we were mixed on this movie, it was fun to see the differing power dynamics within a cult formed by children and how they all had different takes on the rules. Watching the young couple come into contact with the children was an interesting clash as they get to experience how far from the norm they've gone. Watch the movie and catch our review.YouTube | The Final PodcastFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudioWhat should we review next? Toss us a vibe and send over a recommendation!

Hey there, effendi! Check out these incredible bargains we have here at the Max, Mike; Market! Fabulous antiquities, shah! Look here, very rare: Attila the Hun's hernia truss! Never before seen outside a museum . . . wait, don't go, emir! My partner and I can see you are one of great discernment and taste, so feast your star-like eyes on this! Yes, that's right! Socrates' first iPhone case! You know, some fools don't believe this even exists, pasha! And here! Marie Antoinette's personal nose-hair trimmer! No, no, clearly that's not right for . . . oh. Wait . . . maybe . . . we've been saving this for someone special! Behold! The Topkapi dagger! Last seen in the “This Looks Like a Good Place for a Stickup” collection, lost for decades! This glorious treasure has been handled by the likes of Maximilian Schell and Peter Ustinov themselves! Look at the artistry! Look at those magnificent emeralds . . . wait, don't touch . . . um, what's that, agha? Why, everyone knows that the best emeralds are sticky! No, no, they're definitely not Jolly Ranchers that have been carved to look like . . . wait, come back! Dang it, there goes another one . . . this is your fault, you ninny! I told you the dagger market is depressed! Hah? No, I don't want to try to sell this . . . what did you call it? “The Orlov Diamond”? Huh, never heard of it. Toss it on the heap with that covenant arch or whatever that guy with the whip called it and let's try to do some real business. Poll question: Other than cash, what target of a movie heist would you most like to have for your own? Leave a comment or drop a dime on someone at our Hotline: 617-398-7266

A grocery shopper bought a bag of lettuce and found a live frog in the bag; also, did you choose the right person to marry? A lot of us didn't. Social media is as harmful as smoking plus, 90% of us are right handed, and science says they know why. A Chicago man stole a police car while the cops watched, and some athletes say no to Gatorade and yes to pickle juice. A man is suing Carnival cruise lines because he says the deck was too hot, plus, what's the creepiest thing a woman ever said to you? And a dog accidentally fired a shot gun and hit a woman in the arm. Pretty good aim if you ask me. We've got a seat for you!

Welcome back to Sorry In Advance, where Danny, Nick, and Jon rank the absolute best and most embarrassing ways to permanently log off. This week features lawyers accidentally shooting themselves in court just to prove a point, the sheer badassery of Marine legend John Basilone, and Danny's highly specific, LSD-induced Men In Black exit strategy. Toss in a fictional Carolina squat truck swan dive and a real-life Florida Man meeting his maker in a cat door, and you've got an episode to die for.

At the end of the weekend, do you find yourself asking, “Where did the time go?!” Does an endless list of tasks leave you feeling like all you do is work? What if we could reframe the way we spend our time and view it through the lens of self-care? There's no denying that laundry and meal prep can seem like drudgery, but these tasks are also necessary to be fully functioning and independent humans. Caring for oneself often involves unglamorous work, but it can be sacred if we shift our perspective. We can also find the magic in short increments of time by meeting them with intention. As we listen to the morning birds, consider how you might reframe your relationship with the clock. What am I reading?The Moonshine Women by Michelle Collins Anderson https://bookshop.org/a/111301/9781496748300Magick for All Seasons by Marla Brookshttps://bookshop.org/a/111301/9781578638505https://bookshop.org/shop/witchywomanwalkingWhat's playing on repeat?I Touch Myself by the Divinyls What's for dinner?Roasted Brussels Sprout Kale Salad Ingredients:1 lb Brussels sproutsHead kale, trimmed and chopped1-2 avocados, diced1 lb sausage of choicePickled onions Goat cheese,  crumbled 2 tablespoons olive oil2-3 lemons, juiced Garlic, minced 1 tablespoon grainy mustard1 tablespoon maple syrupSalt & pepper Instructions: Preheat oven to 400 degrees F. Thinly slice sprouts, dice sausage, add to parchment lined baking sheet, drizzle with olive oil, salt and pepper. Bake until browned. Wash and chop kale, add to bowl with whisked olive oil, lemon juice, garlic, maple syrup, and mustard. Massage kale until fully coated. Top with pickled onions, roasted sprouts, sausage, and goat cheese. Toss, season to taste, and enjoy! Frozen Greek Yogurt BitesIngredients: 1 cup plain Greek yogurt¼ cup peanut butter or nut butter of choice2 tablespoon maple syrup2 teaspoon vanilla extract¾ cup chocolate chips1 teaspoon avocado oil or coconut oilsea salt for sprinklingInstructions:In a mixing bowl, combine the Greek yogurt, peanut butter, maple syrup, and vanilla extract. Mix until creamy.Line a baking sheet with parchment paper. Scoop about 1 tablespoon of the Greek yogurt mixture onto the parchment-lined baking sheet at a time until all the mixture is used. To make it easier, use a 1 tablespoon cookie scoop.  Place the bites in the freezer for about 4 hours.Once the Greek yogurt bites are frozen, add the chocolate chips and avocado oil to a microwave-safe bowl. Melt the chocolate chips by heating in 30-second intervals in the microwave, stirring well in between, until it's fully melted. Dip the frozen Greek yogurt bites in the melted chocolate until they are coated in chocolate. Sprinkle flaky sea salt on top of the chocolate coating. Enjoy!Support the show

Time for WKXL's NH Unscripted to finish my interview with Brendon Fox, AD for the Peterborough Players. We've gotten through the first half hour and it's time to get to the last half hour. Peterborough is a quintessential NH theater and their summer slate is packed. Sherlock Holmes, Elvis Presley, Johnny Cash, Jane Austen and the Pulitzer Prize winning “Proof” are all on the schedule! And that's just the main stage! They have a whole “Arts on Screen” involving The Metropolitan Opera and the National Theatre that has whole life of its own. Toss in a quick look at what else is happening around the state and you've got a full episode.(NH Unscripted airs M/W/F at 9am 1450AM, 103.9FM, 101.9FM as well as can be found: Apple Podcasts, Google Play, Spotify, etc)

In this Therapy Thursdays episode, we're answering listener questions about the messy, tender, and sometimes confusing parts of relationships. We talk about what it means when someone says “I love you” very early on, how relationships naturally move through different stages, and what to do when the romance starts to fade. We also explore the painful reality of betrayal — including what repair can look like after cheating, and how to know whether your partner is truly respecting the process of rebuilding trust. This episode also looks at conflict and communication: how to bring up difficult issues with your partner, family, or friends when confrontation feels scary or overwhelming. In this episode, we cover: Whether saying “I love you” after two weeks is genuine love, infatuation, or a possible red flag The different stages relationships often go through First steps toward repair after infidelity What it means when a partner pressures you to accept contact with the person they cheated with How to talk about losing the spark in a long-term relationship Why romance and effort can fade after the honeymoon phase How to approach hard conversations when you hate confrontation The difference between healthy communication and avoiding conflict

This episode is about more than food. It's about understanding why we reach for certain foods, creating a realistic off-ramp from ultra-processed eating, and giving your body a chance to reset. If you've ever felt like you're doing everything right but still struggling with weight, energy, inflammation, or cravings, this episode is for you.   Citation: Hall, Kevin D., et al. “Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake.” Cell Metabolism, vol. 30, no. 1, 2019, pp. 67–77.e3. https://doi.org/10.1016/j.cmet.2019.05.008 — This is the cornerstone. Same calories, sugar, fat, fiber, and macros on both diets; people ate ~500 kcal/day more on the ultra-processed one and gained weight. It's the strongest evidence that the processing, not just the nutrients, changes intake. Why fat + sugar together hijack reward more than either alone (the “hyperpalatable” mechanism) DiFeliceantonio, Alexandra G., et al. “Supra-Additive Effects of Combining Fat and Carbohydrate on Food Reward.” Cell Metabolism, vol. 28, no. 1, 2018, pp. 33–44.e3. https://doi.org/10.1016/j.cmet.2018.05.018 McDougle, Molly, et al. “Separate Gut-Brain Circuits for Fat and Sugar Reinforcement Combine to Promote Overeating.” Cell Metabolism, vol. 36, no. 2, 2024, pp. 393–407. https://doi.org/10.1016/j.cmet.2023.12.014 — Together these support your point that engineered fat-plus-sugar foods (the Doritos idea) light up reward pathways more than natural foods, because fat and sugar run on separate gut-brain circuits that combine. Why “glycemic velocity” matters — hidden refined starches like maltodextrin Hofman, Denise L., et al. “Nutrition, Health, and Regulatory Aspects of Digestible Maltodextrins.” Critical Reviews in Food Science and Nutrition, vol. 56, no. 12, 2016, pp. https://doi.org/10.1080/10408398.2014.940415 — Supports the egg-bite/maltodextrin point: maltodextrin is a refined starch with a glycemic index around 85–110, higher than table sugar, hiding on labels as “modified food starch.” Backs your “what the calories came from” framing. Why these foods genuinely relieve stress (your central, original thesis) Ulrich-Lai, Yvonne M., et al. “Pleasurable Behaviors Reduce Stress via Brain Reward Pathways.” Proceedings of the National Academy of Sciences, vol. 107, no. 47, 2010, pp. https://doi.org/10.1073/pnas.1007740107 Tomiyama, A. Janet, et al. “Comfort Food Is Comforting to Those Most Stressed: Evidence of the Chronic Stress Response Network in High Stress Women.” Psychoneuroendocrinology, vol. 36, no. 10, 2011, pp. 1513–1519. https://doi.org/10.1016/j.psyneuen.2011.04.005 — This is the science behind “the food was doing something right.” Palatable food measurably dampens the HPA (cortisol) stress axis through reward pathways — which is exactly why pulling it without replacing the stress tool fails. Why cravings are state-dependent and rise with stress (the “urge depends on the state of your blood / stress level” claim) Adam, Tanja C., and Elissa S. Epel. “Stress, Eating and the Reward System.” Physiology & Behavior, vol. 91, no. 4, 2007, pp. 449–458. https://doi.org/10.1016/j.physbeh.2007.04.011 Darcey, Valerie L., et al. “Brain Dopamine Responses to Ultra-Processed Milkshakes Are Highly Variable and Not Significantly Related to Adiposity in Humans.” Cell Metabolism, vol. 37, no. 3, 2025, pp. 616–628. https://doi.org/10.1016/j.cmet.2025.02.002  (edited)      WHAT TO EAT FOR THE NEXT SIX WEEKS — Protein. Plant. Potato. (P³) The formula for every meal: one protein + one plant + one starch (potato, or beans and rice). Add fat — olive oil, butter, avocado, cheese, nuts. Add flavor — salt, pepper, garlic, lemon, vinegar, salsa, hot sauce, herbs. This is not the meal you dreamed of. This is the meal that sets you free. BREAKFAST Eggs + sautéed vegetables + fruit on the side Plain Greek yogurt + berries + a handful of nuts Leftover chicken or beef + potato + vegetables (last night's dinner works) LUNCH Chicken + roasted potato + green salad with olive oil and lemon Tuna + white beans + cucumber + tomato, dressed with olive oil and vinegar Beef + potato + peppers + salsa DINNER Sheet-pan chicken + potatoes + green beans Instant Pot chicken + potato + a vegetable Burger patty (no bun) + potato + salad Batch chili (beef + beans + tomato) over rice Baked fish + sweet potato + roasted broccoli Pork + beans and rice + sautéed greens THE DURESS PLATE — for when the day collapses One protein + one plant + one starch, zero cooking. Examples: • Hard-boiled eggs + apple + handful of nuts • Tuna + canned beans + cucumber, with olive oil • Pre-cooked/frozen ground beef + frozen vegetables + microwave potato • String cheese + fruit + a few nuts (in a real pinch) SIMPLE RECIPES Sheet-Pan Chicken & Potatoes (serves 4) Toss chicken thighs and quartered baby potatoes in olive oil, salt, pepper, garlic. Roast at 425°F (220°C) ~35–40 min. Add green beans for the last 15 min. Batch Chili (serves 6) Brown 2 lb ground beef with chopped onion. Add 2 cans diced tomatoes, 2 cans beans (drained), garlic, cumin, chili powder, salt. Simmer 30+ min. Freezes well — make once, eat all week. Serve over rice. Instant Pot Chicken Chicken breasts + ½ cup broth + salt, garlic, paprika. Pressure cook 10 min, natural release 5. Shred. Pairs with any potato + vegetable. The 5-Minute Tuna Bean Bowl Can of tuna + can of white beans (rinsed) + diced cucumber and tomato. Dress with olive oil, lemon or vinegar, salt, pepper. Microwave Potato, Done Right Pierce a potato, microwave 5–7 min. Split, add butter or olive oil, salt, pepper. The reliable, universal starch. Remember: Don't aim for one perfect week repeated six times. Just follow the basic protocol the best you can for six weeks. When a craving hits, run the nine-minute interrupt from Episode 14.   Dr. Brendan McCarthy is the founder and Chief Medical Officer of Protea Medical Center in Arizona. With over two decades of experience, he's helped thousands of patients navigate hormonal imbalances using bioidentical HRT, nutrition, and root-cause medicine. He's also taught and mentored other physicians on integrative approaches to hormone therapy, weight loss, fertility, and more. If you're ready to take your health seriously, this podcast is a great place to start.

Joy, trauma, grief, healing. What if they're all connected? In this conversation, John sits down with Dr. MaryCatherine McDonald to explore what trauma actually does to the nervous system, why joy is more than a fleeting feeling, and how small moments of joy can help us stay grounded through life's hardest seasons. They discuss the science behind joy, common misconceptions about trauma, how childhood experiences shape adult relationships, and why healing may require letting go of identities built around suffering. The conversation also touches on grief, psychedelics, nervous system regulation, and finding meaning after loss. In this episode: • Why joy can help regulate and rewire the nervous system • What trauma really does to the body and brain • How childhood trauma shows up in adult relationships • The danger of identifying too strongly with your wounds • Why grief may be more transformative than we realize • The role of flow states, surfing, and presence in healing Also mentioned: • MaryCatherine's books Unbroken https://www.amazon.com/Unbroken-Trauma-Response-Never-Things-ebook/dp/B0B19CVVNM and The Joy Reset https://www.amazon.com/Joy-Reset-Trauma-Steals-Happiness/dp/0306836262 • Her upcoming K-12 resilience curriculum focused on trauma, stress, and joy • Her current work exploring grief through writing and poetry If this episode resonated with you, follow the podcast, share it with someone who may need it, and leave a review to help others find these conversations. Follow Dr. MaryCatherine McDonald Website: https://www.drmcmcdonald.com/ IG: https://www.instagram.com/mc.phd/?hl=en

Time to finish my interview with Brendon Fox, AD for the Peterborough Players. We've gotten through the first half hour and it's time to get to the last half hour. Peterborough is a quintessential NH theater and their summer slate is packed. Sherlock Holmes, Elvis Presley, Johnny Cash, Jane Austen and the Pulitzer Prize winning “Proof” are all on the schedule! And that's just the main stage! They have a whole “Arts on Screen” involving The Metropolitan Opera and the National Theatre that has whole life of its own. Toss in a quick look at what else is happening around the state and you've got a full episode.

For months, almost everything about the death of eighteen-year-old Anna Kepner aboard a Carnival cruise was locked behind a sealed court file. Now that file is open — and what's inside is chilling.On this episode of Hidden Killers, we dig into the evidence prosecutors unveiled against Anna's sixteen-year-old stepbrother, now charged as an adult in her death. The centerpiece, for me, is the phone. Anna's cellphone allegedly disappeared the night she died, was carried through the ship, and turned up smashed in a garbage area where a crew member found it. The irony? On a cruise ship, a phone is constantly pinging the Wi-Fi — so the very thing he allegedly tried to destroy may have quietly recorded his every move.We also get into the security footage, the DNA results prosecutors describe as overwhelming, the autopsy findings, and the detail almost everyone skips past — the second person investigators tested, and what ruling him out might mean.He's facing the possibility of life behind bars. A judge sent him home until trial. And the biggest question of all is still wide open.Come sit with this one. We follow the evidence wherever it goes — and we don't pretend to have the answer the family is still waiting for.END WITH (exactly as written):Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1 Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.HASHTAGS:#AnnaKepner #CarnivalCruise #CruiseShipMystery #TrueCrime #HiddenKillers #TimothyHudson #TrueCrimePodcast #JusticeForAnna #CrimeStory #TrueCrimeCommunity

What if the thing you keep chasing isn't actually better... just more familiar? In this solo Q&A episode, John Kim reflects on fantasy, gratitude, emotional presence, and the difference between intensity and real love. From surfing in Costa Rica to answering listener questions about confidence, breakups, infidelity, and self-abandonment in relationships, this episode explores what happens when you stop escaping yourself and start paying attention to what's actually here. Key points covered: • Why we romanticize the past and overlook the present • The difference between intensity and consistency in love • How healthy relationships create clarity instead of confusion • What confidence actually comes from • Signs you may be abandoning yourself in a relationship • Whether couples can rebuild after infidelity If this episode helped you, send it to someone who may need to hear it. Follow, rate, and share the podcast to support the show.

A political leader and his wife start to believe something is wrong with their son and that he may be the son of the devil.We're starting off The Kids Aren't Alright month with The Omen. This is a movie where there's definitely a kid and he's nowhere near alright. Gregory Peck stars in this film and he's one of a few strong performances in a movie that has bizarre characters, crazy events, and creepy deaths. You won't find a movie with a kid much creepier than the one in this film. The tone of the film is ominous and it certainly holds up. Watch the movie and catch our review. YouTube | The Final PodcastFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudioWhat should we review next? Toss us a vibe and send over a recommendation!

The Drive built a wave of toss up about players for the upcoming 2026 Chiefs football season.

You can buy Lanmaoa asiatica at a food market in Yunnan. Cook it thoroughly and it's just a bolete. Undercook it, and roughly 12 to 24 hours later you may spend the next three to seven days seeing hyper-realistic miniature people moving through your environment — documented across three independent cultures, mechanism completely unknown. Ethnobotanist Colin Domnauer (Dentinger Lab, Natural History Museum of Utah) is one of the few people actively trying to understand why. Colin and I get into what's actually documented about Lanmaoa asiatica — the three independent cultural accounts, the unusual onset and duration, and what the phenomenology of the hallucinations themselves suggests about mechanism. We talk about why this mushroom has received almost no formal scientific attention, what studying it would even look like, and what it might reveal about how psychedelic effects are produced in fungi more broadly. There's also a lot we just don't know — and we sit in that honestly.  

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John Kim explores what it really means to “seek nectar” in everyday life and why tiny moments of beauty, awe, and presence might matter more than we think. In this solo episode, John reflects on life in Costa Rica, nervous system healing, and the difference between surviving and actually feeling alive. He shares how years of stress and hyper vigilance can train us to scan for danger, and how intentionally noticing small moments of joy can slowly rewire the brain toward expansion, connection, and presence. Key points from this episode: • Why “stress narrows you and nectar expands you” • How survival mode becomes a default nervous system state • The neuroscience behind joy, presence, and neuroplasticity • What it means to train your body to “expect beauty again” • Tiny moments that create aliveness, awe, and emotional regulation • Why healing also means collecting new emotional experiences John also shares personal reflections on surfing, Costa Rica, creativity, parenthood, relationships, and the small rituals that bring him back to himself. If this episode resonated with you, share it with someone who might need the reminder to seek more nectar in their life. Follow the podcast for more conversations on relationships, healing, and becoming more human.

Love often starts as a drug. But what happens when the high wears off? In this episode, John Kim explores the difference between “drug-based love” and “medicine-based love,” and why most relationships struggle when chemistry begins to settle. He talks about projection, love addiction, emotional growth, and how real healing begins when relationships stop being a place to escape yourself and become a place to return to yourself. John also shares personal reflections on rebuilding life in Costa Rica after losing his home in Altadena, and how reinvention is shaping this new season of his life. Key points covered: • Why love feels intoxicating in the beginning • The difference between chemistry and healing • How projection shapes modern dating • “Recess love” vs mature relational work • Why repair matters more than avoiding conflict • How healthy love can rewire old patterns and fears Resources & mentions: • John discusses his new book, Love Hard on Purpose • Listeners who purchase the book get access to his private WhatsApp community If this episode resonated with you, share it with someone who's learning the difference between chemistry and healing. Follow the podcast for more conversations on love, growth, and relationships.

A couple head to a cabin vacation home following a wedding and while experiencing relationship issues, they're surprised by masked intruders who make their night full of panic.The Strangers is the movie of discussion for the finale of Home Invasion month. When this movie came out, there was a lot of hype surrounding how real it felt as a home invasion movie, primarily due to the lack of motive from the intruders. We're uncertain the movie holds up from a terror perspective, but it's certainly entertaining, suspenseful, and a unique entry into home invasion horror movies. With solid performances from Liv Tyler, Scott Speedman, and a fun cameo from Glenn Howerton, The Strangers is a fun ride that will make you want to pause going on any remote cabin trips. Watch the movie and catch our review. YouTube | The Final PodcastFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudioWhat should we review next? Toss us a vibe and send over a recommendation!

Am I the Jerk? is the show where you can confess your deepest darkest secrets and be part of the conversation.

Northwest Folklife is back — and Seattle Center will smell like a bong all Memorial Day weekend. Stephen Colbert had his final show last night. A homeowner in Shelton scolds a father who was the subject of an Amber Alert. // Big Local: Issaquah volunteers are employing cameras to monitor wild animals. WA-03 is now a Toss-up as Gluesenkamp Perez hemorrhages base support as her numbers crater A teenager in Auburn was shot on a Metro bus. // Fridays with Jake Skorheim on the end of late night.  

Toss a coin to your….podcast hosts? Tony, Jake, and the guest of time and space Drea talk about Yen, silver swords, and open world RPG greatness in The Witcher 3: Wild Hunt. We also talk about Peglin, PokéRogue, and Project Gorgon Got a game suggestion or want to join our Minecraft server? Reach out to us via Email or Twitch! Email: heyilikethatgame@gmail.com⁠Twitch: ⁠⁠⁠twitch.tv/heyilikethatgame⁠⁠⁠⁠⁠Heyilikethatgame.rocks⁠ #propagatethepodIt's OK to not be OK⁠

When asked how you're doing, do you thoughtlessly respond, “I'm good!”? Are you being truthful? Are you really okay? Sometimes we fail to see the ways that we're struggling, even though the body is constantly communicating with us. Feelings of anxiety, depression, fear, and anger manifest in all sorts of creative ways through our physical selves. If we really want to live healthy and abundant lives, we must heed the body's signals. As we listen to the singsong of the birds, consider what your body might be trying to tell you in this season of life.  What am I reading?Yesteryear by Caro Claire Burkehttps://bookshop.org/a/111301/9780593804216The Cortisol Reset Plan: The Complete Guide to Balancing Your Hormones, Reversing Weight Gain, and Restoring Nervous System Health by Marina Wrighthttps://bookshop.org/a/111301/9780063436275https://bookshop.org/shop/witchywomanwalkingWhat's playing on repeat?Dani California by Red Hot Chili Peppers What's for dinner?Thai Edamame Cabbage SaladIngredients:1 cup quinoa well rinsed and drainedMarinated tofu, diced 1 1/2 cups water1/2 teaspoon salt1 carrot peeled and shredded1 cucumber chopped1 cup frozen edamame thawed6 green onions chopped2 cups shredded red cabbage1 tablespoon soy sauce1/4 cup lime juice2 tablespoons sugar1 tablespoon vegetable oil1 tablespoon freshly grated ginger1 tablespoon sesame oilpinch of red pepper flakes1/2 cup peanuts chopped1/4 cup freshly chopped cilantro2 tablespoons chopped basilInstructions:Add quinoa, water, and salt to the pressure cooking pot. Select high pressure and 1 minute cook time. When the cook time ends, allow the pressure to release naturally for 10 minutes, then use a Quick Pressure Release. Remove the quinoa from the pot and let cool.Add the cooled quinoa, marinated tofu, and vegetables to a large bowl.In a small bowl, whisk together the soy sauce, lime juice, sugar, vegetable oil, sesame oil and red pepper flakes until the sugar has dissolved. Taste for sweetness and for heat and add more sugar or red pepper flakes to taste.Pour the dressing over the quinoa and vegetables and stir to combine. Sprinkle the cilantro, basil and peanuts over the salad and stir lightly. Enjoy!Chocolate Covered GrapesIngredients:50 to 60 grapes1 cup dark chocolate chips 3 tablespoons coconut oilInstructions:Wash and dry grapes. Place in a freezer-safe bag or container and freeze overnight.Mix the chocolate and coconut oil in a microwave-safe container and melt at 70 percent power for 45 seconds. Stir well and continue to microwave, if needed, at 15 second intervals until fully melted and smooth.Line a baking tray with wax paper. Take the grapes from the freezer. Toss one grape at a time into the chocolate. Remove with a fork, letting the chocolate drain, and place on the baking tray. Repeat with the rest of the grapes. The chocolate hardens quickly.Support the show

In this Therapy Thursdays episode, John answers listener questions about anxious attachment, exes, blame, perfectionism, makeup sex, and relationship myths. He explores how attachment patterns affect your partner, why we sometimes stay mentally connected to an ex, and how to know whether a relationship has real long-term potential. If you've ever wondered whether your relationship has legs, why you keep blaming your partner, or why you still think about someone from your past, this episode will help you slow down and look at the deeper patterns underneath.

Weddings are a little different these days..

Suvendu Traps Abhishek Banerjee | TMC Breaks | Opposition Gives a Full Toss to Yogi Adityanath

In this episode, John explores the different dimensions of intimacy, including emotional, spiritual, mental, passionate, physical, and energy intimacy. He emphasizes the importance of creating a safe space for emotional vulnerability, engaging in meaningful conversations, and practicing empathy and compassion.

What should you really look for when choosing someone to love? In this episode, John Kim explores why attraction alone is not enough to build a healthy relationship. He breaks down how instant chemistry can sometimes come from old patterns, why emotional intelligence matters more than intellect, and how self-awareness, consistency, and the ability to create safety are essential in love. John also shares why strong relationships are often built around something bigger than the couple itself, whether that is shared values, purpose, family, creativity, spirituality, or service. This episode is a reminder to look beyond the spark and ask what kind of relationship you are actually building.

A family who has profited off of selling security systems becomes the target of a violent, masked group during a 12-hour period called "The Purge" where all crime is legal.Home Invasion month kicks into high gear this week as we discuss The Purge. Ethan Hawke and Lena Heady star in this crazy film that introduces a dystopian society that has implemented an annual 12-hour period where all crime is legal. The thought process is that all aggression is aired out during these dangerous 12 hours, and many believe it heals the country. Although the concept is interesting, there are a lot of plot holes within the idea and the smaller story surrounding the family is also lacking. However, the movie is fun and entertaining all the way through. Watch the movie and catch our review.YouTube | The Final PodcastFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudioWhat should we review next? Toss us a vibe and send over a recommendation!

Get in, we're oversharing. This week on Chit Chat, we're serving up everything from chaotic restaurant horror stories (yes, the “we close at 9 but we'll just stay until 10:30” crowd

This episode starts with a story about peeing on himself… and somehow turns into a conversation about masculinity, emotional safety, relationships, and rebuilding love after loss. John records this one off the cuff from a coffee shop in Costa Rica and reflects on the traits he once saw as flaws, the surprising depth that can happen in men's groups, and a relationship question that's changing the way he shows up in marriage. He also shares why he believes some relationships need to “die” in order for something more honest to be rebuilt. In this episode: • Why impulsiveness and intensity may not be the problem • The question John asked a men's group: “How is your heart?” • How emotional safety changes the way men open up • Why some long-term relationships stop evolving • “What I need” vs “what the relationship needs” • Rebuilding a marriage after loss and change If this episode resonated with you, share it with someone who's navigating growth, love, or reinvention. Follow the podcast for new episodes every week.

This morning we are giving you a chance to see Morgan Wallen in Gainsville! Stream us all morning/day/night long for details! See omnystudio.com/listener for privacy information.

we get a second winner for Morgan Wallen's chair toss challenge... See omnystudio.com/listener for privacy information.

Its all of our favorite moments from the show today jammed into one podcast for the best listening experience ever. Stream it now on the iHeart Radio App or wherever you listen to podcasts! See omnystudio.com/listener for privacy information.

This four‑hour Rickey Smiley Morning Show episode blends faith, facts, and fiery opinions as the crew tackles everything from rising war tensions with Iran, record‑breaking gas prices, inflation, and Supreme Court rulings, to nonstop celebrity headlines and jaw‑dropping rumors. Hear heated debates over LeBron James’ NBA future, emotional tributes as Janet Jackson, Tupac, and hip‑hop legends are honored, and explosive celebrity tea involving Kevin Hart, Cardi B, Beyoncé, Chris Brown, Kenya Moore, Tamar Braxton, and Young Miami. Toss in tech privacy scares, viral social debates over “auntie” culture, laugh‑out‑loud Black Tony moments, and spiritual encouragement woven throughout—and this episode delivers drama, laughs, and real talk you don’t want to miss.See omnystudio.com/listener for privacy information.

Some relationship patterns aren't about the present. They're about wounds your nervous system learned a long time ago. In this episode, John Kim breaks down some of the most common emotional wounds people carry into relationships, including abandonment, rejection, betrayal, control, emotional deprivation, and loss of self. He explains how these wounds become patterns, why we react instead of respond, and what healing actually looks like in real time. Key points covered: • Why wounds are about meaning, not just events • How childhood experiences shape adult relationship patterns • The difference between reacting from protection vs truth • Why people repeat the same emotional cycles in relationships • How abandonment and rejection wounds show up in everyday moments • What it means to create a corrective love experience John also shares personal reflections about rebuilding life after losing his home in the Altadena fires and moving into a new home in Costa Rica. He mentions his upcoming book, Love Hard on Purpose, and a private WhatsApp group for readers who pre-order the book. If this episode helped you, share it with someone who needs it and follow the podcast for more conversations on relationships, healing, and growth.

Episode 279 of The Geoholics is a straight-up masterclass in reality capture, Scan to BIM, digital twins, and the future of the built world. Kent and the crew sit down with industry heavy hitters John Russo and Joseph Romano to unpack how Scan to BIM evolved from a niche service into a game-changing force across the AEC industry. From LOA standards and digital twin ecosystems to AI automation and the risks of “push-button” technology, this episode dives deep into the balance between innovation and professional expertise. The conversation also highlights the critical role of organizations like U.S. Institute of Building Documentation in driving standards, education, and credibility throughout the reality capture community. Toss in some classic Geoholics energy, a little John Mellencamp, industry pro tips, and plenty of future-focused insight—and you've got an episode built for anyone serious about where geospatial technology is headed next.

A loving husband and father stays behind while his family goes on vacation and he's visited by two young women at night, who are stranded in the rain. After showing them kindness and letting them in, the night turns deadly.Knock Knock is next for Home Invasion month and while we don't think this movie is very good, we fully acknowledge how fun it is. Keanu Reeves, Lorenza Izzo, and Ana de Armas star in this cat and mouse movie directed by Eli Roth. This film takes a loving family man's loyalty to his wife and kids to the brink as two young women drastically attempt to seduce and blackmail him. While this movie struggles with purpose and any sense of reality, it's a fun and wild movie to watch at least to see Reeves scream for most of the runtime. Watch the movie and catch our review.YouTube | The Final PodcastFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudioWhat should we review next? Toss us a vibe and send over a recommendation!

In this Therapy Thursdays episode, we're answering your questions about dating, attraction, conflict, infidelity, and the messy middle of deciding whether a relationship is worth repairing. We explore what to look for when you're dating, how much of your past to share with a partner, and whether physical attraction can grow over time. We also get into the harder questions: why a spouse might become distant after an affair, how to rebuild trust, when to go to couples counseling, and how to know whether conflict is healthy or a sign that something deeper is wrong. This episode also touches on emotional healing after heartbreak, finding yourself again, staying positive through difficult seasons, and why an ex might still be watching your life from a distance. Whether you're dating, rebuilding, questioning, or letting go, this conversation is about learning to listen to yourself, understand the patterns at play, and make choices from clarity instead of fear.

In this deeply personal episode, John Kim revisits his story with fresh eyes and new perspective. From divorce and failed screenwriting dreams to becoming a therapist, building a life in Los Angeles, and then losing it all in a fire, he reflects on the defining “act breaks” that reshaped his identity. Now rebuilding in Costa Rica, John explores what it means to live without a blueprint and to design a life rooted in presence, courage, and truth. Key Points Covered • The difference between a life “chapter” and an “act break” • Losing his home in a fire and how it forced radical change • Letting go of a screenwriting dream and finding purpose as a therapist • Building the “Angry Therapist” platform through authenticity • How loss stripped away excuses and created space for reinvention • Redefining life, success, and home while rebuilding in Costa Rica If this story resonated with you, make sure to subscribe for more conversations on growth, relationships, and rebuilding your life. Mentions: John's book publishing company: Soulprint https://www.soulprintmedia.co

In this episode, John explores why trying to bring a relationship back to what itonce was can quietly hold it back. Instead of restoring the past, he reframes love as something that must evolve alongside the people in it, requiring honesty, effort, and a willingness to grow together. He breaks down how relationships naturally fall out of alignment over time and why that doesn't mean they're broken. Through communication, truth-telling, and emotional capacity, alignment becomes something you build rather than something you either “have” or don't. John shares three grounded ways to realign when things feel off, including telling the current truth, updating the relationship instead of restoring it, and focusing on willingness over perfection. The episode also touches on the idea that some relationships need to “die” in order to be rebuilt in a way that actually fits who both people are today.

The horned gopher: Show transcript: Welcome to Strange Animals Podcast. I'm your host, Kate Shaw. This time we're going to learn about some mammals with weird horns. Specifically, weird nose horns. Nose horns are properly called rostral horns, but that's not as funny. We'll start with a family of extinct rodents called horned gophers, or more properly, mylagaulids. The horned gopher wasn't a gopher, but it probably looked similar to ground squirrels like prairie dogs and marmots. It lived in what is now North America around twenty million years ago, and it had a pair of short, broad horns that pointed upwards between the nose and eyes, like a rhino's horns but side by side and made of bone, not keratin. It was big for a rodent, about a foot long, or 30 cm, and ate plants. So what did the horned gopher use its horns for? Both males and females had the horns and they're too short and placed too far back for males to use them to fight each other. Horned gophers had poor eyesight so males probably weren't trying to look and act flashy to attract females anyway. At first researchers thought the horns helped in digging burrows. The horned gopher primarily used what's called the head-lift method of digging, which means it pushed its nose into the dirt, then lifted its head with powerful neck muscles to remove a chunk of soil—basically using its nose as a shovel. But its horns pointed straight up and were set too far back on the nose to help with digging. Most researchers today think the horns were used for defense. If a predator tried to grab the animal by the neck, it could snap its head back and stab the predator right in the face. The horned gopher had tiny eyes and front feet that resembled a mole's, with long claws. Researchers think its ancestors probably spent most of the time underground, but that as it evolved to become larger, it also spent more time foraging above-ground. That led to more predators being able to attack it, so evolving horns as a defensive weapon helped it survive. While the horned gopher was distantly related to modern squirrels, its family is completely extinct these days. But it's still the smallest known horned mammal that ever lived. The horned gopher is also the only horned mammal known that lived mostly underground in burrows. Almost. There was once a type of armadillo, naturally called the horned armadillo but more properly referred to as Peltephilus [pelta-FEElus], that had a pair of horns over its eyes but a little in front of them, close to where the horned gopher's horns were. The horned armadillo's horns developed from scutes on its head, and if you remember, scutes are bony plates embedded in the skin as armor. It might also have had a smaller pair of horns over its nostrils. It lived in what is now South America and went extinct around 11 million years ago. The horned armadillo dug burrows liked the horned gopher did, but it was much bigger than the horned gopher, with some species as much as five feet long, or 1.5 meters. Despite its size, it probably resembled the pink fairy armadillo in overall shape rather than the more common nine-banded armadillo that lives in parts of North America. It had a short tail and its rump was squared off instead of rounded. It also had big sharp teeth. It may have eaten insects, possibly digging up ant nests, but more likely it mostly ate roots and other plant parts. Arsinoitherium was another animal with nose horns, this one from Africa. It lived around 30 million years ago and was related to modern-day elephants, but it lived in swampy areas and tropical rainforests and ate plants. It probably looked a little like a rhinoceros and a little like a small elephant without a trunk. Different species were different sizes, but they were all pretty big, probably no smaller than about six feet tall at the shoulder, or 1.75 meters. And they had two pairs of horns, a little pair more like bumps over the eyes and two side-by-side forward-pointing giant nose horns that looked a lot like rhino horns but thicker. But they were real horns made of bone, not keratin, although they may have been covered in skin and hair like ossicones. You know, ossicones are those hornlike structures giraffes have. Brontotherium looked a lot like a rhinoceros too, but that's because it was distantly related to the rhino, although it was more closely related to the horse. It lived in North America around 35 million years ago and was enormous, standing around 8 feet tall at the shoulder, or 2.5 meters. It was a selective browser, probably preferring tender leaves to tough grass. It carried its massive head low like modern rhinos and buffalo do, and had a humped shoulder like both those animals where its massive neck muscles attached. And it had a pair of nose horns. Both males and females had the nose horns, but the males' horns were much larger. The horns were blunt and shaped sort of like a V, and researchers are pretty sure males used them to fight each other. We have fossilized brontotherium rib bones that show an injury shaped just like the nose horns. The horns were probably also useful to fight predators. Even though brontotherium was related to the rhino, its horns were bone, not keratin. Our last nose horn animal lived in North America up to about five million years ago. The various species of Protoceratidae [pro-TOSS-e-rated-die] were hoofed animals that looked sort of like deer, but were more closely related to a living ungulate called the chevrotain, or mouse deer. Protoceratid probably ate grass and other plants and may have lived in herds. Males had a pair of ordinary horns that looked a lot like cow horns, and in some species females had the horns too, although they were smaller. But males also had a horn on the nose. And it was weird. Once again, the nose horn wasn't like a rhino's horn, which as we have established by now is made of keratin. And maybe I should have reminded you before now that keratin is the same protein that makes hair, fingernails, hooves, and things like that. Keratin also doesn't fossilize. This nose horn was an actual horn made of bone, but researchers think it may have been covered with skin and fur like an ossicone. Different Protoceratidae had different nose horns. Syndyoceras had a pair of nose horns that were fused at the base, then split apart to form a V shape. It may also have had large nasal passages that made its muzzle look much bigger than the skull would suggest at first glance. Synthetoceras had a long nose horn that grew up and slightly forward but split into a Y at the tip. Kyptoceras had a pair of nose horns that pointed forward. Researchers think the males used these nose horns to fight each other, much like deer fight with their antlers today. One older Protoceratid that lived up to around 20 million years ago was called Protoceras, and males had three pairs of horns, although they probably resembled ossicones and were all covered in skin and hair. A small pair grew between the ears, another pair between the eyes and nose, and the largest pair grew on the nose. Females only had one smaller pair of horns between the ears, so the extra horns males had were probably for display. Some Protoceratidae also had a pair of fanglike canine teeth that they may have used to root around in dead leaves for plant material. Male chevrotains have fangs like this too, but they use them to fight each other since they don't have horns. So basically, this is what we've learned from this episode: There used to be a lot more nose-horned animals than we have now, most of them lived in the Americas for some reason, and they were all awesome. Also, even though the first animal we think of when someone mentions nose horns is the rhino, the rhino's keratin horns are actually unusual. Just be glad you're not an intelligent birdlike creature from the far future trying to figure out what a rhinoceros actually looked like when it was alive. Thanks for your support, and thanks for listening!

In this vulnerable solo episode, John Kim explores love and sex addiction through the lens of attachment, emotional regulation, childhood wounds, and relationship ruptures. After a painful conflict with his partner, John reflects on how love can become a way to regulate anxiety, emptiness, and the need to feel wanted or chosen. He unpacks the difference between real love and chasing intensity, and why healing means learning to sit with your own internal state without immediately reaching for someone else to fix it.

What happens when two men in their 50s look back at the childhood pain that shaped them and realize friendship can be medicine? John rides in the car with therapist, author, and longtime friend Sam Louie for an honest conversation about Asian shame, childhood trauma, masculinity, and healing. Sam shares what it was like immigrating from Hong Kong, growing up in South Seattle, navigating racism and bullying, and living in survival mode from a young age. Together, John and Sam explore how early pain shaped their nervous systems, relationships, and sense of self. They talk about shame, porn, divorce, therapy, parts work, and the healing power of male friendship. This is a raw conversation about identity, repair, and what it means to be truly seen. Connect with Sam https://linktr.ee/AsianShame More about John:

Lance joins the show from his European River Cruise! The 2026 NFL Draft Round One is in the books and the Alabama Crimson Tide has extended an impressive streak. The Miami Dolphins selected Alabama offensive tackle Kadyn Proctor with pick 12 extending an Alabama Football streak of first round selections to 18 consecutive years and the streak of multiple first round selections to ten consecutive years. That second streak continued because the Los Angeles Rams selected Alabama Football QB Ty Simpson with pick 13, a surprise to many that Simpson went that high. Simpson had been a large focus of the night as the presumed second QB off the board but many analysts thought he'd go lower than 13. How does Lance feel about Ty Simpson joining his LA Rams roster? PLUS, LIVE coverage of the annual Flora-Bama Mullet Toss with Mick Gillispie! SUBSCRIBE: @NextRoundLive - / @nextroundlive FOLLOW TNR ON SPOTIFY: https://open.spotify.com/show/7zlofzLZht7dYxjNcBNpWN FOLLOW TNR ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-next-round/id1797862560 WEBSITE: https://nextroundlive.com/ MOBILE APP: https://apps.apple.com/us/app/the-next-round/id1580807480 SHOP THE NEXT ROUND STORE: https://nextround.store/ Like TNR on Facebook: / nextroundlive Follow TNR on Twitter: / nextroundlive Follow TNR on Instagram: / nextroundlive Follow everyone from the show on Twitter: Jim Dunaway: / jimdunaway Ryan Brown: / ryanbrownlive Lance Taylor: / thelancetaylor Scott Forester: / scottforestertv Tyler Johns: /TylerJohnsTNR Sponsor the show: sales@nextroundlive.com Learn more about your ad choices. Visit megaphone.fm/adchoices