Podcasts about Toss

In this episode, John and Vanessa answer listeners' questions about what healthy and unhealthy expectations are in dating, relationships, and marriage.

What are you curious about these days? What if taking stock of what you're interested in, and what you're ready to leave behind, could reveal exactly where you're headed next? In this solo episode, John Kim shares a personal list of the ideas, experiences, and questions capturing his attention in this season of life, alongside the habits, mindsets, and patterns he's no longer interested in carrying. From curiosity and possibility to letting go of certainty and external validation, this conversation is an invitation to reflect on what's changing within you. In this episode: • Why curiosity has become more important than certainty • How strangers can become chosen family • The value of holding on loosely instead of gripping tightly • Letting go of validation, grudges, and winning arguments • Friending your demons instead of fighting them • Why defining what you're no longer interested in matters

Jess is looking for a day off to set sail with her friends, but her day off takes a turn for the worst when their yacht encounters a mysterious storm which overturns them. As they're forced to hop aboard a convenient ship that rescues them, they soon encounter a bizarre set of events.Triangle stars Melissa George and is a psychological thriller that takes five friends out to sea and on a course they'll never forget. This film may divide audiences as it has sci-fi elements of time loops, but has a very intriguing mystery. George delivers a strong performance as a mother looking for a day off which is the backbone of this movie and sets everything in motion. Watch the movie and catch our review.YouTube | The Final PodcastFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudio  What should we review next? Toss us a vibe and send over a recommendation!

Frank and Eddie react to both of the semifinals from the 2026 FIFA World Cup. Spain controlled the game against France, but how did England manage to blow it from a comfortable position against Argentina? Eddie is convinced that, although it won't happen, it is time for Thomas Tuchel to go.  Plus, our predictions for the World Cup Final between Spain and Argentina, Frank is making headway with 'From', and Eddie has some more complaints about parents on planes. 

What does it actually take to build healthy relationships? In this Therapy Thursdays episode, John Kim answers some of the most common questions about love, healing, attachment, and personal growth. From redefining what it means to fall in love to understanding why peace is something you give yourself - not something you find - this episode explores the inner work that shapes the way we connect with others. John shares practical insights on anxious attachment, healing after toxic relationships, rupture and repair, emotional safety, and why the healthiest relationships are built through daily choices rather than fleeting feelings. He also explores the importance of studying yourself, accepting impermanence, and living a "through me" life instead of feeling like life is happening to you. In this episode: • Why peace is something you can give yourself • What it means to live a "through me" life • Why self-help is really the lifelong study of self • How fear of impermanence fuels suffering • The qualities that should never be negotiable in relationships • The difference between falling in love and choosing to love • Signs you're in a healthy, secure relationship • Whether emotional attraction alone is enough • Why every relationship requires rupture and repair • Understanding anxious attachment when you're apart from your partner • How healthy relationships can help support emotional healing • What your nervous system needs after a toxic relationship • Two questions that can help guide your life and relationships

This week Josh is Joined by Chase from the Doss N Toss Podcast to preview our clash with the Dees at Marvel. Follow the socials to get your thoughts read out on the podcast!Instagram: @furthernorthpodFacebook: Further North PodcastEmail: furthernorthpod@gmail.comTikTok: @furthernorthpodLeave a 5 star review on Apple or Spotify, you the real MVP! Hosted on Acast. See acast.com/privacy for more information.

In this solo episode, John Kim shares a collection of personal notes written over coffee in Costa Rica, exploring what he's learning about wholeness, love, masculinity, ambition, and personal growth. Through honest reflections and stories, he challenges the idea that we need to keep proving ourselves and offers a different path rooted in presence, curiosity, and living more fully. In this episode: • Why the goal isn't balance, but wholeness • What it means to "feed the other wolf" • How healthy love can feel unfamiliar after chaos • Why life's "B-sides" often become the most meaningful chapters • How to break free from rumination and reconnect with the present • Why staying unfinished may be the key to continued growth If this episode resonated with you, follow the podcast, leave a review, and share it with someone who might need to hear it.

When sex changes after having a baby, what happens to the relationship? Becoming parents changes everything, including intimacy. In this episode, John Kim explores what happens when a new father feels disconnected while a new mother is navigating recovery, exhaustion, and the demands of caring for a newborn. He shares his own experience and explains why protecting the relationship is more important than trying to get back to "normal." In this episode: • Why intimacy often changes after having a baby • How empathy can replace resentment during the postpartum season • What it means to redefine sex, connection, and partnership • Why building a full life beyond sex matters for new fathers • How honest communication helps couples navigate this major transition • Why protecting the relationship creates space for intimacy to return If this episode resonates with you or someone you know who is navigating life after having a baby, share it with them. Follow the podcast for more conversations on relationships, growth, and emotional health.

This week Alphas Make Sandwiches goes big with a five-person crew, as Ashe in America, Christy Lupo, and Jackie Espada welcome guests Michelle from Tamarack Garden and Cristina (Mrs. Rise Attire) for a genuinely packed episode. Jackie debuts a new segment, Logging Into the Mainframe, teaching phone hacks your grandkids usually handle. Michelle delivers a heartfelt pep talk on taking risks, killing the crab pot mentality, and doing it messy. Professor Lupo traces the wild history of the word "bedlam" (plus a bonus word that would make George Washington proud). Then Cristina shares a delightfully unhinged puppet-professor theory linking emojis, King Solomon, the Sultanate of Oman, and 72 demonic seals, which promptly ruins emojis for everyone. Toss in cacao that keeps you up all night, sunburn cures, product updates from Tamarack Garden and Rise Attire, and a secret project reveal. It is warm, funny, spiritually curious, and a little bit chaotic. In a good way.

Wild animals are still wild animals... welcome to your Setting the Bar story! Source: https://www.ktvq.com/news/local-news/behind-the-viral-video-photographer-describes-yellowstone-bison-attack

The ghost of a former resident begins to haunt a mother and daughter in their New York City apartment building just as the two recently moved to the area and are in the midst of a custody battle.Haunted Water month rolls on as we discuss Dark Water, the remake of the 2002 Japanese ghost story, starring Jennifer Connelly and John C. Reilly. This movie has a lot going in including the challenges a mother and daughter experience in a custody battle compiled with their new apartment having a constant water leak, which is the work of a ghost. As far as atmosphere goes, this is a very mood film which plays well with the psychological impact the family, especially the mother, experiences while trying to raise a child at the conclusion of a sour relationship. The ghost story cycles a theme of abandonment and neglect which culminates into a twist we didn't see coming, but feels mixed at best. Although very well acted, this ghost story at times feels dull and doesn't fully bring everything together at the climax. Watch the movie and catch our review.YouTube | The Final PodcastFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudio  What should we review next? Toss us a vibe and send over a recommendation!

In this Risky Business sponsored interview, Tom Uren chats with Sublime Security Product Manager AJ Williams about how the company targets its AI use. Rather than throwing its AI agents at everything, Sublime gives them the time-consuming email security tasks that humans don't want to do. Its ASA (Autonomous Security Analyst) agent investigates suspicious and user-reported messages, while the ADÉ (Autonomous Detection Engineer) agent writes new detection coverage for attacks that slipped through. Show notes

What if the promises we make in love are setting us up to fail? In this episode, John Kim is joined by his wife, Vanessa Bennett, to explore how redefining the promises we make in relationships could change the way we love. Instead of focusing on "forever," they discuss commitments rooted in personal growth, accountability, respect, and the willingness to keep doing the inner work, even when relationships evolve or come to an end. In this episode, you'll hear about: • Why "forever" may not be the healthiest relationship promise • How unspoken agreements contribute to betrayal and resentment • The importance of owning your own patterns and projections • Why love requires growth instead of staying the same • What it means to create corrective love experiences • How new promises can lead to healthier relationships If this conversation resonated with you, follow the podcast, share this episode with someone who needs it, and leave a review to help others discover the show.

Leonardo Mercado, known as The Peyote Lorax, joins me for Episode 209 to talk about the ecological and legal crisis threatening peyote, the sacred cactus at the center of Native American Church ceremonies. We get into peyote's collapse in its only natural range, the contradictions inside the federal exemption that governs who can legally possess and cultivate it, and the Seed to Ceremony conservation project Leo is building through Morningstar Conservancy in Arizona.  

Curious about psychedelic medicine but unsure what it actually does? In this conversation, John Kim sits down with Sarah Williams to explore how medicines like MDMA and psilocybin can support healing, self-discovery, and personal growth when approached with intention, safety, and integration. Sarah shares her journey from her first ayahuasca experience to becoming a medicine guide, including the near-death experience on Denali that changed the course of her life. Together, they unpack why medicine isn't a shortcut to transformation, but a tool that can help people reconnect with themselves and create lasting change. In this episode: • Sarah's path into medicine work and what drew her to MDMA • Why integration matters more than expecting one ceremony to change your life • The lessons Sarah learned after surviving a life-threatening experience on Denali • How MDMA can help people access difficult emotions and conversations • The differences between macrodosing and microdosing • Why intention, safety, and the right support are essential John and Sarah also share details about their upcoming two-month microdosing program which you can find out about HERE Connect with Sarah: Instagram https://www.instagram.com/sarahskyann Website: https://www.terraalinea.com

Walter sits down with Dave Scott to uncover why the Canadian government and media are completely ignoring UFO encounters and alien abductions. Plus, Walter goes on a hilarious and fiery tirade against corrupt utility monopolies after a listener's automatic pool cover gets stuck during a holiday power outage. Toss in a critique of the arrogant NDAs at Taylor Swift's wedding and a surprising endorsement of politician Joe Manchin's barbecue skills, and you've got the perfect midnight companion. Learn more about your ad choices. Visit megaphone.fm/adchoices

As a former baseball player recovers from a serious injury, he moves his family into a house with a pool that harbors a mysterious supernatural force.We're kicking off Haunted Water month with Night Swim. When this movie came out in 2024, we were so excited to give it a watch. What could be more entertaining than a haunted pool. This movie had such an interesting premise and after watching it, we believe it may be more of a baseball movie than a horror movie. In any case, it takes several swings, but misses on most. The film lacks the scares with cheesy pool ghosts, uneven acting performances, and large plot holes. Watch the movie and catch our review.YouTube | The Final PodcastFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudio  What should we review next? Toss us a vibe and send over a recommendation!

In this Therapy Thursdays episode, John answers your questions about toxic relationships, emotional unavailability, sexting in committed relationships, why it's so hard to leave someone who hurts you, and the difference between being in love and being "in lost." He also shares practical advice on building self-trust, redefining what makes a good day, and what healthy masculinity looks like. Whether you're questioning your relationship, struggling to let go, or trying to build a healthier life, this episode offers honest reflections and practical perspectives to help you move forward. In this episode, John discusses: What to do if you discover your partner is sexting other people. How your partner's response after being confronted reveals everything. The difference between being in love and being "in lost." Why toxic relationships can feel impossible to leave. Emotional availability as the foundation of healthy relationships. Why both partners must do the inner work. How childhood experiences shape relationship patterns. One simple mindset shift that can improve your daily life. Why self-trust matters more than motivation. John's current definition of what it means to be a man.

Send us Fan Mail90+ Cellars Paso Robles Cabernet Sauvignon 2023Check out the podcast for a description of 90+ Cellars business mode;, it is an important part of the story.90+ Cellars do not create their own wines they buy wine from existing wineries.There fore all of 90+Cellars wines are good wines and they are all value priced wines.Not a shabby business model.In France these are Negociant wines, in the US they are good wines at a good price.Check us out at www.cheapwinefinder.comor email us at podcast@cheapwinefinder.com

What if the love you've been chasing was never meant to stay the same? In this episode, John Kim shares excerpts from his new book, Love Hard on Purpose, and explores how love evolves as we heal. He reflects on the difference between unhealthy, dopamine-driven relationships and the kind of love that challenges us to grow, repair, and become better versions of ourselves. In this episode: • Why love isn't just meant to make us happy, but to help us heal • The difference between healthy love and unhealthy love • How we confuse intensity with intimacy • Why conflict and repair are essential to lasting relationships • The journey from "drug love" to "medicine love" • A personal reflection on the "B-sides" of life that quietly shape who we become If this episode resonated with you, be sure to follow the podcast, leave a rating, and share it with someone who could use the reminder that love can be a path to healing.

In this episode, John Kim shares two practices that have had the biggest impact on his own life and wellbeing. He explains why reducing your everyday fight or flight state and learning to get out of your head can help you move from simply surviving to genuinely thriving. In this episode: • Why subtle fight or flight can quietly shape your everyday life • How designing your lifestyle can help you feel more grounded • The importance of joy, gratitude, friendships, and creative spaces • Practical ways to interrupt negative thought patterns • Why lasting change comes from consistent daily practice, not quick fixes If you enjoyed this episode, be sure to follow the podcast, leave a rating, and share it with someone who could use the reminder today.

All but one child of a particular classroom, wake up and leave their homes at 2:17am, disappearing and leaving a community questioning how this happened and who is involved.Weapons is Zach Cregger's follow up to Barbarian, one of the biggest horror releases of 2025, and the perfect way to end The Kids Aren't Alright month. The film had a very creepy trailer that brought a ton of intrigue to audiences and has an amazing cast of Julia Garner, Josh Brolin, and Amy Madigan, who won an Academy Award for Best Supporting Actress for her role in the film. Mysterious, creepy, and full of well-developed characters and their various points of view, Weapons was an amazing ride and is a movie we'll continue to go back and watch. Watch the movie and catch our review.YouTube | The Final PodcastFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudio  What should we review next? Toss us a vibe and send over a recommendation!

TEXT US YOUR THOUGHTS!This week on Good2Game Radio, Tony and Jaime accidentally start the podcast… and then just keep going. From dusty PS3-era games they'd never buy (unless bribed by PS Plus) to GameStop casually trying to buy eBay like it found loose change in the couch, the chaos escalates fast. The duo debates whether The Mandalorian is carrying Star Wars on its back, questions why Mario movies forgot how to stick the landing, and somehow ends up defending Nicolas Cage as Spider-Man Noir. Toss in multiverse confusion, dad-gaming moments, and zero Jedi guarantees, and you've got an episode that proves the pre-show might actually be the show.Support the show https://discord.gg/3yfGt9gahB

We make no secret that we are children of the seventies, steeped in the eighties, and emerged into something like adulthood in the nineties. Gen X through and through. Toss in our New England roots and it's likely that along with the normal nihilistic bent of our latch-key kid compadres, we are also especially opinionated and hold all the requisite regional biases one could imagine. So we're going to float out one of our oh-so-popular show gimmicks… and unpopular opinion. Ready or not, here it comes in this, episode 252, Bird Versus Goat – the 84-87 Boston Celtics were a better team than the 95-99 Chicago Bulls!   FULL VIDEO EPISODES! That's right folks, you can see our bright smiling idiotic faces in full color on our YouTube channel. Full episodes available as well as clips.   ...AND ANOTHER THING: The Man They Call Tim suggests watching Adriano Celentano – “Prisencolinensinainciusol” from 1973 Uncle Todd suggests listening to Hot Like Mars' 2026 album “Live From Brooklyn”   FOLLOW US ON THE SOCIAL MEDIAS: Facebook - http://facebook.com/freerangeidiocy Instagram - http://instagram.com/freerangeidiocy YouTube - http://youtube.com/@freerangeidiocy

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There is no shortage of theater productions happening right now in NH. This state is practically bursting with talent and productions that are having audiences rave about them. WKXL's NH Unscripted is a proud supporter of the entertainment scene here and with the season now upon us it's time to talk about them. Playhouses mentioned in this episode: The Ogunquit Playhouse, The Winni Playhouse, Interlakes Theater, The Peterborough Players, Powerhouse Theatre Collaborative, The Palace Theater. And we touch on upcoming fall (aka haunted) shows. Toss some songs and we've got a show!(NH Unscripted airs M/W/F 9am 1450AM/103.9FM Concord & 101.9FM Manchester and can be found on iTunes, Google Play, Spotify, Soundcloud, etc.)

What happens when you stop chasing and start listening? In this episode, John shares the personal shifts he's working through after moving to Costa Rica. From learning to surf at 52 to redefining success, he reflects on slowing down, letting go of old patterns, and finding joy in the small moments that make life feel more alive. In this episode: • Why he's learning to approach surfing as a practice instead of a performance • The role of detachment in reducing stress and calming the nervous system • Letting go of FOMO and the pressure to constantly achieve • Challenging the belief that rest must be earned • Redefining what "enough" means beyond money, milestones, and validation • Learning to notice everyday moments of joy, or what he calls “nectar" John also shares reflections on adjusting to life in Costa Rica, embracing a slower pace, and documenting what he calls his "second rebirth." If this episode resonated with you, follow the podcast, share it with someone who needs it, and join us for the next conversation.

Join Walter Sterling on "The Other Side of Midnight" for a wild, unpredictable late-night ride with his loyal audience of "misfits". In this hour, Walter kicks things off with Hollywood insider Matias "Boom Boom" Bombal, as they review the new Supergirl movie and its star, Millie Alcock. Walter also sits down with radio legend and former CBS Radio President Dan Mason to discuss his new book Fearless, the painful reality of firing massive talents like Don Imus, and why NPR should lose its non-commercial status. Later, Walter leans into his "old dad" wisdom to share his unconventional, counterintuitive secrets for getting a crying baby to sleep. Toss in some heartfelt and heavy calls from listeners navigating the complex journey of single fatherhood, and you've got an unforgettable hour of late-night talk Learn more about your ad choices. Visit megaphone.fm/adchoices

Recipe Salsa verde Handful basil Handful parsley Handful mint leaves 2 cornichon chopped 4 capers 1 teaspoon Dijon mustard 1 tablespoon white balsamic or lemon juice 75ml olive oil Salt and pepper to tasteBlend together500g lamb leg steaks Oil for rubbing Seasalt 500g baby potatoes, boiled, cooled and cut in half 8 scallions, split in half lengthwise 75g feta cheese Rub the lamb leg steaks with oil and season with seasalt. Place on grill and cook for 3 minutes each side. Allow to rest. Toss the potatoes in a tablespoon of oil and place on the grill cut side down. Cook until marked and flip over, scatter with salt. When cooked toss a dollop of the salsa verde in and mix well. Place the scallions on the grill to wilt and toss into the potatoes. Place on a platter. Slice the lamb and arrange over the potatoes. Drizzle over the remaining salsa and crumble over the feta.

Herpes from Arby's - California glass companies are going broke - The cat meat is true - A DEI Executive was fired for stealing - "You are not welcomed here" confront and so much more happened this week 

No breaking Pittsburgh Steelers news? That's when our show gets the most honest. We're back in the basement, catching up with the Footballing family, and we start with the one Steelers moment that actually deserves the spotlight: Pat Freiermuth getting married. We send a real congratulations, then pivot into what we do best when the offseason goes quiet, telling stories and hanging out like you're sitting right here with us. We bring back the beer segment with two very different pours: a Western American lager that takes Ben straight back to Estes Park, Colorado, and a “Beer Flavored Beer” sent in from Allusion Brewing Company in Pennsylvania. The beer talk turns into the kind of unexpectedly fun rabbit hole we love, including a legit question: why do some beer steins have lids, and what does that say about the history of drinking culture? From there, it's camp stories from Wind River Ranch and a faith-based retreat that mixes family time, teaching, worship, and the kind of challenge you can't fake. Ben tells the egg toss story that ends in a brutal loss at the worst possible moment, then walks through a 3:45am hike in the dark to a sunrise summit over 11,000 feet. We talk altitude, heart rates, carrying everyone's water, kids sprinting ahead like mountain goats, and the simple “mountains and valleys” metaphor that sticks with you long after the trip ends. If you like Steelers podcasts with personality, craft beer reviews, and real-life lessons that land, hit play. Subscribe, share this with a friend who needs a laugh, and leave a review with your own best hiking or game-day fail story.

Send us Fan MailEver had an awkward time at a poorly attended Zoom mixer? It's practically a rite of passage in remote work culture these days. Camilla Booth has felt your pain. Throughout her eight years as VP of People at Coder, she's hosted everything from paint-and-sips to tarot card readers, but nothing stuck. All the while, Coder was exploding from a team of 20 to nearly 200. Camilla finally settled on an authentic startup culture driven by simplicity, Slack, and strict attention to surveys. Toss in a sprinkle of tinker, plush tacos, and an all-in CEO for a tight-knit team that somehow lives in 15 different countries.“Meeting people from all over the world has probably been one of the more rewarding parts. I've been able to learn so much from other people because of their experience and culture.” – Camilla BoothKey Takeaways:Don't tell people what startup culture is; let the vibe emerge organically.Social Slack channels are more engaging than disruptive, complicated events.Convert skeptical leaders with hard data, and audit your processes more often.Kind messages saved from peer recognition channels soothe burns on bad days.Engagement rises when people drive the culture, not when leaders spend more money.Timestamps:00:15 Meet Coder, Camilla, & Their Fast-Growing Team01: 32 Going Global & Investing in People04:35 Organic Culture & the Power of Tinkering08:15 Slack Channels, After Hours, & Employee Appreciation Week12:16 The Trial & Error of Virtual Events18:00 The Importance of Leadership Buy-In: Swaying Skeptics with Data19:12 At Long Last, Events & Awards That Never Feel Forced20:31 Knowing When to Pull the Plug23:30 My Favorite Taco24:30 Five Tacos to ShareKey Topics Discussed:Amazing Teams, Una Japundza, Camilla Booth, remote work culture, startup culture, peer recognition, employee engagementMentions:Website: https://www.coder.comLinkedIn: https://www.linkedin.com/in/camilla3Mentions: https://www.coder.com/careers

Dating can feel exhausting, especially when every first date seems loaded with pressure, expectations, and endless swiping. In this episode, John shares five first-date reminders for navigating modern dating with more confidence, curiosity, and intention. He explores why dating often feels transactional today, how expectations can get in the way of connection, and what it looks like to approach dating without turning every encounter into a search for "the one." In this episode: • Why John believes dating has become low-effort and transactional • The importance of planning and showing intention on a first date • Why "less history, more mystery" can create better conversations • How expectations can sabotage connection • Why you're not looking for your soulmate on a first date • How to handle rejection, disappointment, and bad dates without taking them personally

The Losers Club bands together to fight a shape-shifting entity that disguises itself primarily as a clown and feeds on children in the summer of 1989 in Derry, Maine. It, based off the classic Stephen King novel, depicts half of the story, focusing on the kids as they fight Pennywise who is feasting on children in Derry, Maine. This film fits perfectly into the Kids Aren't Alright month as the kids in Derry are going missing and the Losers Club discovers Pennywise is hungry for their fear. The kids in this rendition of the story portray the characters well and we believe the portion of the story where the kids fight Pennywise is the better half of the story vs when the adults come back to Derry in the future. Bill Skarsgard's performance and re-brand of the infamous Pennywise was amazing and as good as the iconic Tim Curry performance from the 1990 TV mini series. Watch the movie and catch our review.YouTube | The Final PodcastFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudio  What should we review next? Toss us a vibe and send over a recommendation!

RecipeSalsa verde:Handful basil Handful parsley Handful mint leaves 2 cornichon chopped 4 capers 1 teaspoon Dijon mustard 1 tablespoon white balsamic or lemon juice 75ml olive oil Salt and pepper to tasteBlend together500g lamb leg steaks Oil for rubbing Seasalt 500g baby potatoes, boiled, cooled and cut in half 8 scallions, split in half lengthwise 75g feta cheese Rub the lamb leg steaks with oil and season with seasalt. Place on grill and cook for 3 minutes each side. Allow to rest. Toss the potatoes in a tablespoon of oil and place on the grill cut side down. Cook until marked and flip over, scatter with salt. When cooked toss a dollop of the salsa verde in and mix well. Place the scallions on the grill to wilt and toss into the potatoes. Place on a platter. Slice the lamb and arrange over the potatoes. Drizzle over the remaining salsa and crumble over the feta.

Ibogaine is regularly categorized as a psychedelic — but that label may be misleading in ways that matter. In this micro, James offers a crash course in what ibogaine actually is: where it comes from, how its unusual pharmacology works, what it does to the mind, and why it holds a position in addiction medicine that no other drug on earth can claim. The risk profile is part of the picture too. This is a clip from 'Psychedelics in Research & Practice | James W. Jesso', Adventures Through The Mind Podcast, episode 200 FULL EPISODE Listen on Apple Podcasts Listen on Spotify Watch on YouTube Read the show notes MORE IBOGAINE EPISODES Treating Traumatic Brain Injury with Ibogaine | Dr. Nolan Williams ~ ATTMind 188 Ibogaine Medical Subculture | Jonathan Dickinson ~ ATTMind 003 SUPPORT THE PODCAST

Why is it so hard to let go of someone you know isn't right for you? How do you know when you've healed enough to date again? Can someone truly love you if you don't love themselves? And what do you do when trust is broken? In this listener Q&A, I answer questions about heartbreak, attachment, self-worth, trust, and what it actually takes to build healthy relationships. We explore why we can stay emotionally attached to an ex even when we know the relationship wasn't right, how toxic relationships can shape our dating patterns, and the difference between seeking connection and avoiding loneliness. I also share my thoughts on love languages, masculinity, rebuilding trust after betrayal, and one small step you can take today to begin changing your life. Whether you're trying to move on, wondering if you're ready to date again, or looking to build healthier relationships, I hope this conversation gives you something to reflect on.

In this personal episode, John shares a collection of journal entries and reflections on fear, identity, reinvention, love, writing, and what it means to fully live. From losing his home in the Los Angeles fire to building a new life in Costa Rica, he explores the fear of reaching the end of life without ever being fully known or fully becoming who you're meant to be. In this episode: • Why fear isn't always a warning and can sometimes be a compass • The danger of protecting a life you've already outgrown • What the Los Angeles fire taught John about identity and change • How love can evolve from a drug into medicine • Lessons from writing seven books and starting a publishing company • A surfing experience that changed the way he thinks about deserving success

In this episode, John Kim sits down with Brenden Durell to talk about masculinity, vulnerability, Tantra, intimacy, and emotional growth. Brenden shares his journey from sports into self-discovery and men's work, exploring how discipline, trust, and presence can create deeper freedom and connection. They also discuss porn, edging, aftercare, therapeutic experiences with MDMA and San Pedro, and the responsibility men have in creating emotional safety in relationships. In this episode: • Redefining modern masculinity • Why vulnerability matters for men • Tantra, discipline, and personal freedom • Porn, edging, and sexual health • Trust, intimacy, and aftercare • Creating safety in relationships • Emotional intelligence and men's work Connect with Brenden Durell Website: https://stan.store/brendendurell Instagram: https://www.instagram.com/brendendurell/

A small town undergoes a mysterious event where several women give birth to odd alien children who look like humans.The third week of the Kids Aren't Alright month brings in Village of the Damned for us to discuss. The 1995 John Carpenter remake of the 1960 movie stars Christopher Reeve and Kirstie Alley, and although it has a very interesting premise, doesn't deliver on the setup. While the movie is well acted, the second and third acts leave a lot to be desired with plotlines either going nowhere or being disappointing. However, there are some very interesting kills as these kids have mind control abilities forcing the parents and townspeople to die in bizarre ways. Watch the movie and catch our review.YouTube | The Final PodcastFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudioWhat should we review next? Toss us a vibe and send over a recommendation!

Don't protect your heart. Protect your relationship. In this episode, John Kim explores what it really takes to build a relationship that lasts. After heartbreak, loss, and repeating old patterns, many people start doing the inner work and realize that healthy love does not just happen naturally. It has to be built with intention, ownership, and practice. John breaks down the idea of “relationship armor” as the tools and practices that protect the relationship itself. This includes creating a safe space, practicing self-awareness, communicating honestly, loving without dragging the past into the present, and learning how to fight in a healthier way. He also explains why being right can become poison in a relationship, why curiosity creates safety, and why presence, gratitude, space, and having your own life are essential parts of healthy love. In this episode: • Why healthy relationships are built, not found • How to create a safe space in love • The importance of self-awareness and ownership • Why communication builds trust and closeness • How to love without letting your past run the relationship • Why how you fight matters more than how often you fight • How giving up the need to be right creates safety • The role of mindfulness, gratitude, and space in lasting love • Why you need your own life inside a healthy relationship More about John:

Why does a breakup feel like more than heartbreak? In this episode, John Kim explores why breakups can feel like a death, and why that experience is rooted in more than emotion alone. Drawing from neuroscience, attachment theory, and years of therapeutic experience, he explains what happens in the brain after a relationship ends and why healing takes time. John unpacks the hidden losses that often come with heartbreak, from the future we imagined to the identity we built inside a relationship. He also shares why recovery isn't about forgetting someone, but learning to create a new reality without them. In this episode: • Why breakups feel physically painful • The role dopamine and attachment play in heartbreak • How relationships become part of our emotional regulation system • The grief of losing a future that never actually happened • Identity loss after a breakup • Why healing is really about rewiring If someone in your life is going through a breakup, share this episode with them. Follow the podcast for more conversations on relationships, healing, and personal growth.

A grocery shopper bought a bag of lettuce and found a live frog in the bag; also, did you choose the right person to marry? A lot of us didn't. Social media is as harmful as smoking plus, 90% of us are right handed, and science says they know why. A Chicago man stole a police car while the cops watched, and some athletes say no to Gatorade and yes to pickle juice. A man is suing Carnival cruise lines because he says the deck was too hot, plus, what's the creepiest thing a woman ever said to you? And a dog accidentally fired a shot gun and hit a woman in the arm. Pretty good aim if you ask me. We've got a seat for you!

In this Therapy Thursdays episode, we're answering listener questions about the messy, tender, and sometimes confusing parts of relationships. We talk about what it means when someone says “I love you” very early on, how relationships naturally move through different stages, and what to do when the romance starts to fade. We also explore the painful reality of betrayal — including what repair can look like after cheating, and how to know whether your partner is truly respecting the process of rebuilding trust. This episode also looks at conflict and communication: how to bring up difficult issues with your partner, family, or friends when confrontation feels scary or overwhelming. In this episode, we cover: Whether saying “I love you” after two weeks is genuine love, infatuation, or a possible red flag The different stages relationships often go through First steps toward repair after infidelity What it means when a partner pressures you to accept contact with the person they cheated with How to talk about losing the spark in a long-term relationship Why romance and effort can fade after the honeymoon phase How to approach hard conversations when you hate confrontation The difference between healthy communication and avoiding conflict

Joy, trauma, grief, healing. What if they're all connected? In this conversation, John sits down with Dr. MaryCatherine McDonald to explore what trauma actually does to the nervous system, why joy is more than a fleeting feeling, and how small moments of joy can help us stay grounded through life's hardest seasons. They discuss the science behind joy, common misconceptions about trauma, how childhood experiences shape adult relationships, and why healing may require letting go of identities built around suffering. The conversation also touches on grief, psychedelics, nervous system regulation, and finding meaning after loss. In this episode: • Why joy can help regulate and rewire the nervous system • What trauma really does to the body and brain • How childhood trauma shows up in adult relationships • The danger of identifying too strongly with your wounds • Why grief may be more transformative than we realize • The role of flow states, surfing, and presence in healing Also mentioned: • MaryCatherine's books Unbroken https://www.amazon.com/Unbroken-Trauma-Response-Never-Things-ebook/dp/B0B19CVVNM and The Joy Reset https://www.amazon.com/Joy-Reset-Trauma-Steals-Happiness/dp/0306836262 • Her upcoming K-12 resilience curriculum focused on trauma, stress, and joy • Her current work exploring grief through writing and poetry If this episode resonated with you, follow the podcast, share it with someone who may need it, and leave a review to help others find these conversations. Follow Dr. MaryCatherine McDonald Website: https://www.drmcmcdonald.com/ IG: https://www.instagram.com/mc.phd/?hl=en

For months, almost everything about the death of eighteen-year-old Anna Kepner aboard a Carnival cruise was locked behind a sealed court file. Now that file is open — and what's inside is chilling.On this episode of Hidden Killers, we dig into the evidence prosecutors unveiled against Anna's sixteen-year-old stepbrother, now charged as an adult in her death. The centerpiece, for me, is the phone. Anna's cellphone allegedly disappeared the night she died, was carried through the ship, and turned up smashed in a garbage area where a crew member found it. The irony? On a cruise ship, a phone is constantly pinging the Wi-Fi — so the very thing he allegedly tried to destroy may have quietly recorded his every move.We also get into the security footage, the DNA results prosecutors describe as overwhelming, the autopsy findings, and the detail almost everyone skips past — the second person investigators tested, and what ruling him out might mean.He's facing the possibility of life behind bars. A judge sent him home until trial. And the biggest question of all is still wide open.Come sit with this one. We follow the evidence wherever it goes — and we don't pretend to have the answer the family is still waiting for.END WITH (exactly as written):Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1 Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.HASHTAGS:#AnnaKepner #CarnivalCruise #CruiseShipMystery #TrueCrime #HiddenKillers #TimothyHudson #TrueCrimePodcast #JusticeForAnna #CrimeStory #TrueCrimeCommunity

What if the thing you keep chasing isn't actually better... just more familiar? In this solo Q&A episode, John Kim reflects on fantasy, gratitude, emotional presence, and the difference between intensity and real love. From surfing in Costa Rica to answering listener questions about confidence, breakups, infidelity, and self-abandonment in relationships, this episode explores what happens when you stop escaping yourself and start paying attention to what's actually here. Key points covered: • Why we romanticize the past and overlook the present • The difference between intensity and consistency in love • How healthy relationships create clarity instead of confusion • What confidence actually comes from • Signs you may be abandoning yourself in a relationship • Whether couples can rebuild after infidelity If this episode helped you, send it to someone who may need to hear it. Follow, rate, and share the podcast to support the show.

John Kim explores what it really means to “seek nectar” in everyday life and why tiny moments of beauty, awe, and presence might matter more than we think. In this solo episode, John reflects on life in Costa Rica, nervous system healing, and the difference between surviving and actually feeling alive. He shares how years of stress and hyper vigilance can train us to scan for danger, and how intentionally noticing small moments of joy can slowly rewire the brain toward expansion, connection, and presence. Key points from this episode: • Why “stress narrows you and nectar expands you” • How survival mode becomes a default nervous system state • The neuroscience behind joy, presence, and neuroplasticity • What it means to train your body to “expect beauty again” • Tiny moments that create aliveness, awe, and emotional regulation • Why healing also means collecting new emotional experiences John also shares personal reflections on surfing, Costa Rica, creativity, parenthood, relationships, and the small rituals that bring him back to himself. If this episode resonated with you, share it with someone who might need the reminder to seek more nectar in their life. Follow the podcast for more conversations on relationships, healing, and becoming more human.

Am I the Jerk? is the show where you can confess your deepest darkest secrets and be part of the conversation.