Podcasts about Toss

In this episode, Dr. David Jockers dives into the surprising benefits of oil pulling, a simple and powerful practice he uses daily to enhance his health. You'll learn how it helps flush toxins, reduce inflammation, and support overall well-being.   Discover how oil pulling improves the balance of your oral microbiome, preventing harmful bacteria and reducing your risk of chronic diseases like heart disease and dementia.   Dr. Jockers also shares practical tips on how to incorporate oil pulling into your routine, including the best oils to use and how long to swish for optimal results.     In This Episode:  00:00 Introduction to Oil Pulling 00:22 Podcast Welcome and Health Coaching 03:17 Morning Practice for Reducing Inflammation 03:59 The Importance of Oral Health 06:12 Benefits and How-To of Oil Pulling 08:38 Frequently Asked Questions on Oil Pulling 12:11 Final Thoughts on Oil Pulling 17:41 Conclusion and Call to Action   If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately.   This company makes some amazing health-boosting supplements that are manufactured right here in America. They only use natural, non-GMO ingredients that are backed by the latest science and proven to work.   And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout.   Make your home a healthier place with Branch Basics! Their premium starter kit includes a powerful, plant-based formula that replaces every cleaning product in your home—from laundry detergent to bathroom cleaner and pet wash. Safe for babies, pets, and the environment, Branch Basics is the simple switch that makes a big impact. Get 15% off your premium starter kit today with code DRJOCKERS at branchbasics.com. Toss the toxins—your home will thank you! Hair loss isn't caused by age but by hair follicles being switched off, and Swiss researchers discovered how to turn them back on with Purality Health - AnaGain Nu, a clinically proven compound extracted from pea sprouts that stimulates hair follicle cells and pushes them back into the growth phase. Purality Health combines AnaGain Nu with their advanced MyCell liposomal delivery system to maximize absorption and effectiveness. They are currently offering a Buy One, Get One Free deal, backed by a 180-day money-back guarantee, giving you six full months to try it risk-free. To claim this exclusive offer and support healthier hair growth, visit https://renewyourhair.com/drj "Even 5 minutes of oil pulling can reduce bacterial toxins in root canals, something brushing can't achieve."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Save 35% on premium health supplements with code JOCKERS at checkout. Visit purehealthresearch.com. Get 15% off your premium starter kit with code DRJOCKERS. Visit branchbasics.com. Visit https://www.purehealthresearch.com/ - Use code DRJOCKERS for 35%     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Dr. David Katz is a board-certified specialist in Preventive Medicine/Public Health.  He is on the show to talk about the paper is was author on, titled, "A multiscale inflammatory map: linking individual stress to societal dysfunction". We talk about what stress and inflammation are, and the dynamics between them; how and why inflammation becomes chronic; how inflammation compromises perception and behaviour; how it can spread through a population like a contagion; how these spreading patterns of inflammation degrade our social systems, institutions, and leadership; how social media works as s supercharged networks for spreading inflammation; and what we can do about it, right here and now, starting within ourselves. Enjoy.

Convicted socialite Michelle Troconis appeared in court seeking release from her 20-year sentence, arguing ineffective legal counsel in the high-profile case tied to the 2019 killing of Jennifer Dulos, whose body has never been found. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Two high school friends crash a Y2K party in the hopes of getting laid, but as midnight arrives, the night takes another direction in the form of a computer assimilation plot.Y2K is a late 90s nostalgia trip, bringing us back to when we remember hearing about a technological apocalypse in the new millennium. This film explores the idea of computers taking humans over, leaving it up to high school kids at a party to save each other. This movie features coming-of-age elements as well as silly jokes with nostalgia often being forced in just in case anyone forgot when the movie was taking place. While we had mixed feelings about this one, it's definitely a movie that captured our generation and a conspiracy we lived through. Watch the movie and catch our review.YouTube | The Final PodcastFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudioWhat should we review next? Toss us a vibe and send over a recommendation!

In this FYF episode, Lesley Logan opens the new year by honoring beginnings without forcing reinvention. Inspired by Journey to the Heart, she explores how reflection, intentional letting go, and curiosity can shape a more grounded start. Through listener wins, her own tour reflections, and a powerful mantra, this episode offers a calm, empowering way to step into the year ahead—without erasing who you already are.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Honoring beginnings without turning them into pressure.Choosing updates and upgrades instead of New Year reinvention.Letting go of what no longer belongs in this next chapter.Staying present and enjoying the journey while on tour.Episode References/Links:Submit your wins or questions - https://beitpod.com/questionsBook: Journey to the Heart by Melody Beattie - https://a.co/d/75bOwAZBook: Your Big Leap Year by Gay Hendricks - https://a.co/d/7KY1pfkEpisode 589: Brad Bizjack - https://beitpod.com/ep589Mantra - https://www.instagram.com/miche_427 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday. Brad Crowell 0:01  Fuck yeah.Lesley Logan 0:02  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:48  Hi, Be It babe. Oh my God, it is the first, it's the first FYF of a new year. So, happy fucking new year. Happy Fuck Yeah Friday. Oh my gosh, if you had to, like, actually go to work. I hope you get the longest weekend. Because, like, why would you have to go in today? Okay, so if you are new to our podcast and you're dropping on today, this is the short, sweet and off the cuff episode where I celebrate wins of yours a win of mine. So we can see that, like, wins exist all the time. Actually have something for you guys next week where I'm sharing something that is really like, is really like the be it till you see it and why, well, celebrating is so important. And a little inspiration, a little mantra, okay? So I wanted to take the inspiration on day one of this book, Journey to the Heart from Melody Beattie, that I really love. It's like one of those, like daily meditation books. I have three of these. And because I'm I'm recovering over achiever, and I read three daily, you know, we're getting there. I actually will say one of them I'm almost done with, and I don't need to reread it, or two of, like this one I reread every year. So because I miss some days and you gotta, so I'll just explain, if you because you're not watching. So it's one of those things, like on January one, there's one to read January two, blah, blah, blah. And she even has one, one that's a leap year, so it's pretty cool. And I have Gay Hendricks' book Your Big Leap Year, which I love, because I love reading his book every single year. And this one feels like I'm reading his book all year long, and that's really fun. And then I have this other one that's cute and it's sweet, and it's like, sometimes it just hits the wrong way. So I'm finishing it and I'm giving it away, because I think it'll be good for somebody else. Just doesn't hit me, right, well, so I'll have two and then I'm, you've heard like I went as I have a hobby, you know? And one of my hobbies is like pulling a daily card and percolating on it on my walk, which I'm that's like the hobby that I'm going to start in this new year, once I'm home, I'm not home yet, so can't do that. Lesley Logan 2:40  So January one, this is what she said, and I wanted to share with you. Honor the beginning. Beginnings can be delicate or explosive. They can start almost invisibly or arrive with a big bang. Beginnings hold the promise of new lessons to be learned, new territory to be explored, and old lessons to be recalled, practiced and appreciated. Beginnings hold ambiguity, promise, fear and hope. Don't let the lessons, the experience of the past, dampen your enthusiasm for beginnings. Just because it's been hard doesn't mean it will always be that difficult. Don't let the heart breaks of the past cause you to be cynical, close you up to life's magic and promise. Open yourself wide to all the universe has to say. Let yourself begin anew. Pack your bags. Choose carefully what you bring, because packing is an important ritual. Take along some humility of the lessons of the past. Toss in some curiosity and excitement about what you haven't yet learned. Say your goodbyes to those who are you're leaving behind. Don't worry who you will meet or where you will go. The way has been prepared. The people you are to meet will be expecting you. A new journey has begun. Let it be magical. Let it unfold. All parts of the journey are sacred and holy. Take time now to honor the beginning. So that is for January one. If you get the book, you can read January two. Anyways, I make nothing off of it. I love this book, Journey to the Heart. So I like to start this episode off each week with like something that inspired me. Sometimes it inspires me in like a fiery way, and sometimes it inspires me in like a way worth reflecting. And it's really easy for us as we begin this new year to kind of bring in last year's stuff, right? And I actually don't believe in New year, new you. I actually believe in updates and upgrades and and I also actually don't even believe that it starts on the first year. You can start at any time. I mean, like, my cell phone has a new update all the time, and it's like, okay, it's a new year for that cell phone. It's a new cycle. So whether or not you're coming to this year with excitement and joy, of like, what could become or fear because of what could continue. I do think it's important to recognize beginnings, and I do think it's good to reflect about what we are unpacking, like, what aren't we taking from last year into this year? That doesn't mean you're a new person, it just means you no longer have that thing. And maybe that is a physical clean out of something you own, or maybe it's a mental letting go, cutting the cord. But I do hope that you take some time for that, and I think that's what's so fun about these FYFs. It's like each week can be one thing that we let go of, or add to, and that isn't overwhelming, right? It's not so overwhelming. So that's something for you to think about. Lesley Logan 5:25  Wins. I've got some wins that were sent in. All right. shannanlikestomove wrote in she wrote, "Big maintenance event on both reformers. Old grease boogers gone. New grease in!" I love it. Isn't that so fun, you guys? A win can just be that you cleaned your reformer because, oh my God, doesn't that take up so much space? on_point_pilates_studio wrote, "Got in the hot sauna today! Self-care for the win" Yeah. I mean, there's so many different things you could have been doing right? On_point, you could have been like, I could pay this bill, I could check this email. But you're like, no, I'm getting that hot sauna. And etain.pilates wrote, "Honestly, I just made it through a challenging week." You know, that's a win. That is a win, just like you made it through and it is Friday and you got to the end, and so good on you. All right, a win of mine. We are still on tour. We are on the last days of the tour, and my win is, I'm still enjoying myself. I'm still enjoying myself. I think it there, there's this idea that, like, if other people have other things going on and there's terrible things happening in the world, then I can't have more good and an excellent episode with Brad Bisjack, in one of his courses, he actually said, like, people said, I feel bad wanting to have more when, like so many people have less. And his response is like, nobody wins when you play small. And I really do appreciate every single one of these stops that we get to do, because I know, like, I learn every time I teach, every time I meet people and I teach like, I learn from the question they ask. I learn from the environment. I learn from looking at their body's move. I learn from their learning style understanding what I'm saying, like, oh, that's how you took that. That's so fascinating. That's not what I meant, like I learn from all that. And so I also love that these pop ups can come in the middle of a crazy week for someone, and can be a positive stop to the chaos. And so they're so important to me that that we do them because it can be the pause that someone needs, the cup feeling that someone needs. I love doing that for people, and I love that my win is, is that I'm still enjoying myself along the way, because it is so easy for the questions of, aren't you tired? And I know that those questions are meaningful, but every time someone asks, aren't you tired? Aren't you tired? Aren't you tired? Like it's so easy for the brain to latch onto that and go, am I tired? I'm like, no, I'm having a great time. I'm having a great time. And that is my win. I'm not letting the societal pressures and questions of like, I should be tired by now, and I, you know, all this different stuff, get to me. I'm actually allowing myself to be so present and in the moment and enjoy what we put together, and what my team has put together, and all of the people that have come and the impact we're making, like I'm enjoying all of it, and that's my win. Lesley Logan 8:26  So, now, your mantra for today. This mantra actually came from an Instagram comment that is couple I'll just be honest. It's a couple months back, but you know, we're getting it to you now. This is from me.shay_427. My body is not my resume. My body is not my resume. My body is not my resume. I love this mantra so much I especially wanted, I saved it for this first FYF, because I think the pressures of society, especially with all that's going on, is like you've got to be just thinner and thinner and thinner and, my goodness, you guys, they want us so busy, like, distracting ourselves with self hate and all the stuff that we have to change about ourselves that we aren't noticing all the things they're trying to take from us. They don't want you playing big, because then you will take up their version of the pie. There's no pie. There's no pie of power, there's no pie of money, there's no pie of energy, and so take up all the fucking space, okay, and your body is not a resume. So go have a great day. Share this with a friend who needs to hear it. It would help this podcast grow very, very much. And I hope you're enjoying the series we've got going on. We've got some other series coming up. And have an amazing day Until next time, Be It Till You See It.Lesley Logan 9:52  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 10:34  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 10:39  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 10:44  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 10:51  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 10:54  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Allen and Joel are joined by Jeremy Heinks of CICNDT to discuss the critical need for pre-installation blade inspections, especially as safe-harbored blades from years past are rushed into service. They cover advanced NDT technologies including robotic CT scanning, blade bolt inspection for cracking issues, and how operators can extend turbine life beyond the typical 10-year repower cycle. Sign up now for Uptime Tech News, our weekly email update on all things wind technology. This episode is sponsored by Weather Guard Lightning Tech. Learn more about Weather Guard’s StrikeTape Wind Turbine LPS retrofit. Follow the show on Facebook, YouTube, Twitter, Linkedin and visit Weather Guard on the web. And subscribe to Rosemary Barnes’ YouTube channel here. Have a question we can answer on the show? Email us! Welcome to Uptime Spotlight, shining Light on Wind. Energy’s brightest innovators. This is the Progress Powering Tomorrow. Allen Hall: Jeremy, welcome back to the show. Thanks for having me. Well, the recent changes in the IRA bill are. Pushing a lot of projects forward very quickly at the moment, and as we’re learning, there’s a number of safe harbor blades sitting in yards and a rush to manufacture blades to get them up and meet the, uh, treasury department’s criteria for, for being started, whatever that means. At the moment, I think we’re gonna see a big question about the quality of the blades, and it seems to me. The cheapest time to quickly [00:01:00] look at your blaze before you start to hang them is while they’re still on the ground. And to get some n DT experience out there to make sure that what you’re hanging is appropriate. Are you starting to see that push quite yet? No, not not at Jeremy Heinks: the level we’d like to see it. Um, as far as getting the inspections in, yeah, we have been seeing the push to get the, get these blades out. Uh, but, uh, the, the, the few that we have been able to get our eyes on aren’t looking good. The quality definitely down. And we’ve just had a customer site come back with some, some findings that were surprising for a brand new blade that hasn’t been the up tower yet and in use. So, um, it is much easier for us to get the, uh, technology and the personnel to a blade that’s on the ground. It’s cheaper, it’s quicker. We can go through many, many more blades, uh, with inspections. Uh, it’s just access is just easier. Always comes down to access. Joel Saxum: That customer that you had there, like what was their [00:02:00]driver? Right? Did they feel the pain at some point in time? Did they, did they have suspicions of something not right? New factory? Like, I don’t know. Why would some, why is someone picking that over someone? Not because like you said, overwhelmingly. The industry doesn’t really do this. You know, even just getting visual inspections of blades on the ground before they get hung is tough sometimes with construction schedules and all these different things, moving parts. So you had someone that actually said, Hey, we want to NDT these blades. What was their driver behind that? Jeremy Heinks: So we, uh, we had done a previous, uh, route of inspections on some older ative of theirs that were, Speaker 5: um, Jeremy Heinks: getting. Kinda along in the tooth, if you will. Uh, so they’ve added some experience. They saw what we could bring to the table as far as results and, and, and information and data on those blades. Uh, and it all turned out to be, um, pretty reliable. So, um, you know, we educated them on, you know, if you have new blades coming in or even use the blades coming in for replacement, that it’s not a bad idea to get at least a, a sample it. And, uh, [00:03:00] basically that’s what they call us in to do. They had some brand new blades come in. For some new turbines they’re putting up. And, uh, they wanted the sampling. We did a sampling and the sample showed that, uh, they have an issue of these, these brand new blades. Joel Saxum: So, okay, so what happens then? Right? Because I’ve been a part of some of these factory audits and stuff, and when you catch these things in the factory, you’re like, Hey, where we got these 30 defects? And then the factory goes back against their form, their form, you know, their forms and they go, okay, material checklist is a, we’ll fix 24 of ’em. The other six are on you or whatever that may be. What happens when you find these things in the field at a construction site right? Then does that kick off a battle between the, the new operator and that OEM or, or what’s the action there? Jeremy Heinks: Yeah, so we’ve been on the OEM side and been through what you just explained, um, multiple times and helped a bunch of the OEMs on that stuff, that stuff. But unfortunately, when you’re in the field and you find the same thing, it’s, it’s a whole different ball game. Um, they typically. We won’t see any of that. We don’t, we won’t be able to [00:04:00] see what the OEM actually does unless we have informa, you know, information or channels that, that are a little bit different, uh, than normal to, uh, get that information. So, um, but yeah, so we, we’ll give this information over to the customer. Uh, they’ll go to their supplier and then that’ll turn into a. To a dance and, uh, where everybody’s trying to pass the buck, basically, right? So, um, unfortunately that’s the way it’s been. We will see how this one turns out. It, it all depends on, on the relationship between that OEM and the customer and the end user. Joel Saxum: So, so this is my, my last question about this and, and then I want to, of course, jump topics we have a lot of talk about here today. But the question being, okay, so say they do repairs. Is it then a good idea to bring you guys back in after those repairs are done to say NDT? Everything looks good here. Um, basically clear to fly. Jeremy Heinks: Yeah. [00:05:00] So, uh, post inspection on repairs is always a good idea. Um, the aviation side is, it’s commonplace to, uh, post in inspect repair. So yeah, definitely, uh, we’d wanna come back. Um, you know, and that’s something we’re working on too in-house as a, uh, working on a new training. Syllabus to where we can give some of the basic NDT tools to, uh, end users so that if a repair company would come in, they would be able to have their technicians do a quick, you know, quick test. Uh, it’s what we used to call like an operator level inspection. And then if they saw some of the stuff we trained ’em to that we could come back and, and bring in a level three or a level two and look at their information and then maybe do a reinspection if they thought they saw something that was bad. Allen Hall 2025: Joel, you and I had discussed a couple of months ago with an operator in the United States and the Midwest that was gonna be building a repowering, a wind farm with turbines, uh, that were a couple of years old. Remember that discussion about what version of [00:06:00] the blade are those? And it was an early version. I was surprised how long those blades had been sitting in the yard, and we said, well, it’s gonna have a B and C problem. You need to get somebody out there to inspect those blades before you hang them. That’s the perfect case for NDT to get out there and look because it wasn’t like every blade had a serial defect. It was just kind of a random thing that was happening. Do you remember that situation? Joel Saxum: Yeah, and it was really interesting too because you know, we’re on like that specific blade. We’re on like version nine of it out in the field right now. But since I think those were like in 20 19, 20 20, they had been safe harbored from they, those blades have the advantage of now having 3, 4, 5, 6 years of. History within the market of all of the issues that pop up. So we were able to tell that operator, Hey, since these things haven’t flown yet, we know it’s this, this, this, and this. You should have NDT come out here and do this. You should do this. This basically preemptive repair, this proactive measure before you fly these [00:07:00] things. Um, and I think what we see right now, Alan, like you said, just to open the episode with IRA bill changes and. And these new legislation coming up, there’s a lot of stuff coming out of Safe Harbor that’s gonna get flown. Allen Hall 2025: Oh, it’s gonna have a huge, uh, amount of blades that have been sitting there for a couple of years. And, but if you, the operator haven’t used those blades or don’t know the service history of those blades, it’s kind of a mystery and you better be calling other operators that are using them. But ultimately, when it gets down to it, before you hang those blades, and I know everybody’s in a rush to hang blades. You better take a look at ’em with NDT, especially if there are known issues with those blades. And the the problem is you can’t just do a walk down, which is what I think a lot of operators are doing right now. Send a technician down to make a look. Make sure the blade’s all in one piece, like I guess that’s where they’re at. Or we’ll walk inside and kick the tires and make sure all the bond lines are there. It’s a lot more complicated than that, and particularly if you know there’s a source of problem on a particular [00:08:00] blade, you can’t see it. It can be buried deep inside. How are you gonna know without having somebody with NDT experience? Joel Saxum: This is the interesting thing too, here with that specific case that that developer will call ’em. They said, I talked with the OEM. They said there’s nothing wrong with these blades. And they like, that was like, they’re like, they’re like, yeah, we checked with them. They said, there’s no issues. I said, you must have been talking to a sales guy because anybody from that engineering team is gonna tell you that. Or maybe they don’t want to, right? They, of course they don’t want to come clean with this, but that’s why we, that’s why we have the, like the uptime network and people that you can talk to and things of these sort out there and experts like Jeremy, right? The C-I-C-N-D-T guys, because they’ve seen the worst of the worst, Jeremy Heinks: right? We typically only get called in when it’s the worst of the worst, but to, uh, toss ’em with more wrinkle. Toss one more wrinkle into the whole storage thing. Uh, we got a project a few years back where the storage site, like, ’cause the blades had been stored for like 15 years, like seven years prior. The storage [00:09:00]site was underwater for like three weeks, like 20 feet. Like it was a massive flood, 20 feet of water or 10 feet of water, whatever it was. So the, it was a lot of water anyway. The bottom two thirds of these blades were. Rotted because of water logs being sitting in the water. And of course over the last seven years they got cleaned up. They looked good ’cause of the rain and everything and it looked bad. So we get out there, we’re scanning laminates and you get like halfway down the blade and it just with the, you know, terrible signal. And so we look back on the history and sure enough there was floods in the area. So those are things you gotta look at too. These blades are coming out of these long-term storage. I mean, how were they stored? How what has gone, what weather has been through that storage area in the last whatever years? Uh, because all that affects these blades when they’re on the ground. I mean, they’re, they’re, they’re fairly secure when they’re up tur up turbine and they’re meant to be in that environment. They’re not really meant to be getting just hit hard with weather when they’re on the ground. ’cause they’re [00:10:00] not sealed up. They’re not, you know, you know, a lot of different things there. Joel Saxum: Another ground issue, and I, I’ve, I’ve heard of this one through my insurance connections and stuff like that, is, um, when blades are on the ground, there’s, this is not an abnormal thing. It happens quite regularly that it shouldn’t, but it does. That heavy, strong winds will come through and can blow the blades over when they’re sitting in their chairs, right at the, or they’ll start, yeah, they’ll start fluttering in ways that they’re not designed to flutter. Right? They’re designed to take the gravity loads and take the force loads the way they are up tower when they’re sitting on the ground, it’s a completely different game. So if they’ve been there, if they’ve experienced an extreme weather event or something of that sort, NDT is the only way you’re gonna figure out if something is really wrong with ’em. Jeremy Heinks: Right. And that rolls into handling as well. So shipping, handling at the plant, handling from, you know, in between. Different movements. Uh, like you said, they, they’re designed to be in an environment that’s hung from a turbine and, uh, get those types of, you know, elements and the winds and everything on. That’s not everything we do to when on [00:11:00] the ground. So Allen Hall 2025: turbines, a lot of times, even at the blades are in storage. They get moved around a good bit. And what we’re finding, talking to operators is that a lot of the damage we’re seeing later on in some of these blades. Was most likely due to transportation. So maybe it was on the ship on the way over, or maybe when they got trucked to the, uh, storage site or they got bumped into. It does seem to be a lot more of that. And the lift points seem to be another area where, you know, you know, I think there’s some, uh, need to be taken a deeper look at. Obviously the root bushings are a problem area for almost everybody at the moment, but also further out on the blade. There seems to be. Uh, repeatable damage areas that you see that you wouldn’t be able to detect until you got the blade spin. And, and then you see these cracks develop. But a lot of that can be sussed out on the ground, especially with knowledgeable people. Jeremy Heinks: Yeah. So that’s just another reason for, you know, pre-installation inspection. Um, you know, a lot [00:12:00] of places you’ve got experts moving these things, you know, experts lifting ’em, whatnot. But when they’re in a, they’re on a ship or they’re in a yard. A lot of times the guys that are professionals at moving them aren’t there. So it’s gonna get moved by somebody and they’re not gonna know exactly what they’re doing, even if they’re trying their best to be, make sure they’re following procedure or whatnot. But, um, you never know who’s moving on, who’s, you know, what, what, what kind of skills or the experience they have. Joel Saxum: So, so that brings me into another question here, Jeremy. Right? We’re talking about skills and tools and these kind of things in the industry. When we say NDT, I would like everybody listening to know that when we say NDT, we’re talking about a wide gamut of technologies, of solutions, of products, of, uh, you know, methodologies for inspection here. NDT is just a broad scheme for non-destructive testing. We wanna see inside of something without cutting it, breaking it, whatever we have to do. [00:13:00]So, can you, can you walk us through the approach that kind of CIC will use? So, hey, customer comes to me, we have this issue. Okay. You guys have, I don’t know, 20, 30, 40, 50 different ways of doing things. Um, but how does that conversation usually start? What does that process look like for an operation? Jeremy Heinks: So it, I mean, it all depends on it’s case by case with what kind of issue they’re looking for. But, uh, we recently had our. Our, our lab opened up in, in Ogden, Utah, where we’ve got, um, a lot of in-house technologies now, like robotic ct, uh, laser ultrasound, um, and then urography, all the normal stuff. We typically throw out these things, but deposit focus, but we’re able to do just about anything. A lot of advanced materials, and of course a lot of that came from us servicing the DOD, the defense and the, the aviation, it’s space side of the house. But now that we have them all in one place. If a wind customer has an, let’s say they have, um, a root issue or they have a bottom line issue, or they’ve got, um, you know, or these, uh, carbon fiber [00:14:00] main spars, you know, you’ve got some new types of defects to out of these. Typically what would happen was you cut into these things to see what’s wrong. And of course, we’ve all seen what cutting composites does it, you know, it can be kind of messy and it can damage a defect that’s existing so you don’t have a good look at it. With these technologies we have in house now, especially with the CT part of it, we can do a inspection. We can see everything of a area that is unmolested, right? So we can, let’s say you find something and you’re scanning, let’s say you are an OEM and you’re doing ultrasonic inspection or thermography, and you find something in house, well, you can cut around that, send it to us, we can scan it and get a 3D image, you know, of the full material thickness. Really break that down without having the damage, the defect. Uh, and this is stuff that hasn’t been really gone into on the wind side yet. We do it on aviation and space all the time, um, for defect characterization. And then, you know, we have a really good picture of what’s going on there. [00:15:00] Uh, we characterize defects that way and we can also come up with better inspection solutions that way. Allen Hall 2025: Well, that’s interesting because I’ve seen it in aviation all the time. I assume they were doing it in wind. You have to have a way to understand what the defects are and when you see one, or especially if you don’t understand what is causing it, you just can’t cross section that you want to take a large section out and then scan it. Understand what is likely the source of that problem that’s not being done. And when, too much at the moment, I think it is, but it’s, Jeremy Heinks: it’s finally getting cheap enough that, uh, it’s. It’s an option, right? So it’s, it’s always been kind of expensive, but the equipment has come, is coming down in cost and we have a very unique system in-house. It’s not typical to your normal CT system. So we use, uh, a robotic system, a cobots, so we can, we do very large, very large parts, uh, and, uh, composites of course are typically lower energy. So [00:16:00] it’s, um, pretty much tailored for that type of part. Where other CT systems may, might be tailored to other, other types of parts. Allen Hall 2025: So then you can actually take some significantly large size pieces. Then what’s the, what’s the biggest size part you can take and, and get some data out of? Jeremy Heinks: I mean, again, comes outta the time and money. Uh, right now our largest piece is probably, um. Probably like a 10 foot by six foot section. Allen Hall 2025: Whoa. Jeremy Heinks: I mean, in theory we could do a, we could do a whole wing in theory, you know, um, which could be a, you know, a decent sized blade even. But, uh, that would require specialized bay, um, and some extra tooling. But, uh, right now in-house, yeah, we could do, uh, fairly large sample. Joel Saxum: The first time I ran into you, uh, Jeremy in the wind industry was probably three, four years ago. I think, and you may not even have known this, but it was on an, it was on an RCA case for an insurance company, and they’re like, we, [00:17:00] we did the, our, our initial, where the team I was with at the time, our initial RFI, Hey, we need this data, this data, this data. And they sent, they sent us this just library of stuff and they were like. Can you use this? What is this? And it was all NDT data from, from the issue that we were inspecting. It was like, this is the most amazing batch of data we have ever received on an RCA. Who are these people? Where did this come from? Um, and I think that, that, that was my first, ’cause, you know, from the oil and gas side, NDT, that’s just regular. You’re doing it all offshore platforms, like you’re always doing NDT. It’s just, it’s just an accepted thing. Uh, you know, and the, the, of course the offshore technicians for NDT, the, the rates are a lot different. Um, and so I was like, okay, yeah, we we’re using nd this is when I first was really getting going and win. I was like, oh, great, we’re using NDT and Win. But since then, it’s still, it’s been. Very specialized use, you know, RCAs or like a special repair or something like that. You just don’t see it very widespread. And, and it’s, it’s frustrating because, you know, from, I guess from my past, like you can see the value of this [00:18:00] tool and you see some tertiary kind of things out there where people are doing little NDT with robotics and this and that, but like, it’s like the industry hasn’t grasped onto it. Like, I don’t know if the engineers just don’t, just don’t know that it’s available or know the value of it or why they’re missing it. Because you go back to the idea of, um. You go to your general practitioner or the doctor and say like, okay, yeah, you got your knee hurts. Okay. Yeah. Shake it around a little bit. Like, okay, we’re gonna, we need to prob maybe do surgery here and before we do that, let’s go get an X-ray or a MRI. So we know exactly what we’re supposed to do. When we get in there, we make it efficient. We make bang, bang, bang, clean cut and all, and we’re done. That’s the same thing as like, uh, to me, a really deep lightning repair. You know what I mean? We hear these war stories all the time of people saying like, oh yeah, they quoted us 20,000. And this team quoted us 50,000, and then the $20,000 team, we gave the project to them, they got in there and it ended up being a hundred thousand. Well, if you would’ve spent 15 grand or 10 grand, or five grand or whatever it may be to get some NDT work done on this thing before [00:19:00] you opened it all up, you might know what you were getting into and be more efficient. Come with the right kit, less standby time, the right technicians on the job, all this stuff, just like your surgery on your knee. I mean, have you seen anybody picking up that idea in the wind industry? Jeremy Heinks: Not as, not as much as I’d like. Um, there’s been a coup, there’s some of the OEMs have tried to automate, tried to bring it in. Um, most of ’em do some inspection. Um, and it really is the plant by plant, depending on what kind of support they have. We all know whenever things are times are tight or, uh, or you need to have the cycle time as the most important thing. You know, quality is the first one to get cut. So, you know, that’s, that makes it a tough. A tough sell in a lot of people’s books ’cause we add cycle time and we add costs, uh, at the manufacturer. Um, but, um, you know, the other thing I’ve seen is, you know, when they do try and implement something where, let’s say some automation where they could do this stuff quickly and, [00:20:00] you know, over the mass produced parts that they have, um, you know, they, they go to an automation company that doesn’t know much about NDT. If they do know about NDT, it’s, it’s not wind. NDT. So. Um, you know, the, they would be better off if they would contact, you know, a company like ours or there’s a few of us out there where all we, like a majority of our work is in the wind industry. Um, there’s a, there’s a couple in Europe, there’s a couple over here. Get those guys in first. It doesn’t have to be us. Um, but get somebody with practical Yeah. You know, experience and that practical part is the most important part, and have them help you with a practical approach. To the inspection with automation. I mean, that’s, there’s simple and easy ways to do this that just haven’t been done yet. Allen Hall 2025: Um, Jeremy Heinks: not gonna say it’s gonna be cheap, but it should be, um, usable. It’s not gonna end up on a shelf. Like I always keep telling everybody, all these systems, just they, I’ve seen millions of dollars spent and it just sits on a shelf [00:21:00] collecting dust. Happens all the time. Um, and that’s in the field as well. Uh, we see a lot of really cool robotics sink coming out. A lot of, uh, drone. Interior drone stuff, exterior, drone stuff, uh, and just looking for a practical approach. You know, these guys, a lot of ’em come at it with, um, really good intentions, but, uh, they don’t have the experience needed to, uh, know what they’re gonna run into when they do these, these types of applications and therefore, kind of missed the mark. Allen Hall 2025: Jeremy, I’ve been to a site recently and noticed up on the whiteboard. Blade bolts were their particular issue. And I saw a couple of the blade bolts sitting in the shop there and they had cracks, big cracks and broken blade bolts. And I thought, man, that’s a huge problem. And the number of turbines that were listed was incredible. It’s not technicians and mechanics are out there all day fixing these blade bolts ’cause there’s so many bolts per blade. You just multiply the numbers like wow, they have a huge [00:22:00] problem. The issue is you can’t really tell which Blade Bolt has a crack in it while it’s installed, unless it falls out, and they were having that problem too. How can you attack that problem from an NDT standpoint? Can you suss out what bolts are likely to fail or, or in the process of failing? Jeremy Heinks: Yeah, so in bolt inspection is isn’t new. Um, it’s gonna, sounds kind of new to the wind industry, but uh, oil and gas aviation. We’ve all done, we’ve been doing bolt inspection on those for quite a long time. So even in, uh, on marine with the, you know, sail sailing vessels with the mask bolts. Uh, so, uh, these are things that we can do ultrasonically, um, you know, whether it’s stalled and look for cracks at different, uh, lengths. Um, of course we need a little bit of information about the bolt itself, the material, um, design length, all that stuff. But, uh, no, we can definitely do a, a, uh, inspection. Whether it installed or not installed on the bolts? Uh, you mean it wouldn’t even be a [00:23:00] bad idea to get the bolts inspected before they get used for installation? You know, that could be done with, uh, a few different methods that are pretty quick. Uh, but, uh, the other thing we’re working on, uh, actively is a monitoring system also where, uh, we’ll be able to attach the sensors to the end of the bolt and, uh, it’ll be able to, uh. Monitor the, the health of the individual bolts over time. Allen Hall 2025: Can you see inclusions, or what is the defect that’s causing these bolts to start to crack? Is it something in the casting of the bolts themselves or the machining? Are they overheating them when they’re getting machined or not tempering them correctly? All the Jeremy Heinks: above. So we can definitely see that, um, you know, on new bolts you’ll, you’ll be able to see if there’s manufacturing defects or if there’s material defects, um, that maybe didn’t get caught during manufacturing. Or, um, you know, receiving inspection. Allen Hall 2025: I have one of these bolts that’s like two and a half feet long you can actually see inside and tell me where that defect lies. ’cause you cannot see it on the outside when they’re all [00:24:00] finished. Jeremy Heinks: Right. Typically we use ultrasound, uh, for, uh, quick inspection on that. Um, I mean, if it’s out of the, the turbine, you know, first year x-ray and make particle, that kind of trend, you know, everything gets your to outta, but the ut seems to be pretty, pretty straightforward on those. We’d even signed the cracks that are in the threads if we had the right, um, bit jangle to the, uh, the beam. Allen Hall 2025: Okay. So if you just received a whole truckload of these bolts, which is sort of the quality that you’re coming in right now, you could ut inspect each one of those before you took ’em up tower and, and spent all the money to install ’em and make sure that the manufacturer actually is delivering a proper product. Are Joel Saxum: they doing that at the factory? Why are they not doing that at the factory? Jeremy Heinks: Because Allen Hall 2025: they’re told they’re Jeremy Heinks: good when they get ’em from a supplier. Allen Hall 2025: That seems like a huge, if I’m the attorney at Blade Bulk Company, China Limited, I would want to make sure that I won’t gonna kill somebody because, ’cause those things are falling out and they’re just gonna [00:25:00] lawn daughter it underneath the turbine. Joel Saxum: And a hard hat’s not gonna save you from a bolt coming down. Allen Hall 2025: Well, you could tell by the number of problems that they were having that they had replaced some of these bolts. The new bolts had also had problems. So as a, a sequence of replacements, at some point you have to stop that process. You have to validate the part. You’re putting in the turbine is correct, right? I mean, when you have to do that Jeremy Heinks: on my side, you, you get what you pay for. And if you’re gonna go for cheap, you should probably spend a little bit to make sure what you’re getting is Allen Hall 2025: somewhat decent. So how, what would that entail to check them in the o and m building and say, you got a hundred bolts show up on site. What are we talking about in terms of time to make sure that at least the, the sanity check is being done before you spend the money to install these bolts? I mean, if we put together something, it could be done a few minutes per bolt. Throw me a, throw me a time and a dollar amount. Are we talking about millions of dollars or thousands of dollars for this? Thousands of dollars [00:26:00] Strong. Jeremy Heinks: We could probably get a system together that would be extremely cheap and effective. So I mean, if there’s, if that’s something that needs to exist in the industry, then we can definitely put together something that we can sell. Allen Hall 2025: I think people don’t realize that that is a thing. They don’t know that that’s possible. You can’t go to Amazon and buy a blade, bolt checker that’s not there. You can buy a lot of things on Joel Saxum: Amazon though. Allen Hall 2025: Let me ask you about the thing. I’ve seen the sort of the unscientific blade bolt check. Where they, have you seen this Jeremy, where they hang the bolt on one end and they tap it in the other and it, and it rings right? It makes this kind of a bell noise and they think they can hear if there’s a defect inside of there. Can you hear if there’s an inclusion or some sort of crystalline defect inside this blade bolt by tapping it? That’s, it’s a resonance test and Jeremy Heinks: I, I think you could definitely tell, you can definitely tell if there’s something going on. I think you would have to have a good control though. So if you, you have to have, you’d have to have one bid [00:27:00] vote. To balance against, I would imagine, and someone with good hearing. Yeah, I, it’s tap testing with anything is always subject to so many things. So it’s, uh, it’s better than, Allen Hall 2025: better than nothing probably. But, uh, how much better than nothing? Is it just slightly better or is it like, well you get, at least you’re getting the worst ones out of the lot. Uh, would it even do that? Unless I had it announced to, to try it, um, I would wanna. Say either way, but you see the little tap hammers, I’ve been on site and seen the little tap hammers sitting on guys’ desks that are the, you know, the, uh, calibrated tap test tool to see for DAS, that is not an easy tool to use. And it’s not even right for all the applications because it only, it’ll see something on the surface, but where, what can’t it see? Jeremy Heinks: So there is a regulated. Way to do tap tests. There’s, [00:28:00]it’s, as you have a certified tap test that you have to have, uh, noise levels and the environment have to be at below a certain amount, your, your guy doing, the person doing the test has to have a hearing check annually, and it has to be at a certain level. Um, the tap hammer has to be, is proportional to the thickness of material you’re looking at. ’cause if you’re looking at some, I mean, it’s only good for so, so thick. Like if you’re looking at. 10 millimeters, 15 millimeters fine. But once you get past 20, you’re gonna use a heavy hammer. And I’ve seen hammers in some plants that were probably causing damage, you know, ’cause they were so heavy, like, and they’re just, it was a piece of rebar with a ball bearing welded on the end of it, and they’re just hammering away. And it was so loud in the bay that even when they got lucky, when it crossed the dry glass area, they didn’t hear it. They just kept on rolling. Joel Saxum: Man, I thought, I thought a tap test was literally like a technician with a, with a, like a one euro coin in their hand or something. Just like ding ding [00:29:00] d ding, ding, ding. Like, that’s my tap test. Like you got a quarter. Jeremy Heinks: I have done a lot of tap tests, but it was like on radars where you had like two layers of carbon fiber and it was super thin and you could really hear, it works sometimes, but you just have, it’s got limitations just like any other method of inspection. So, and if people just. Allen Hall 2025: Don’t abide Jeremy Heinks: by Allen Hall 2025: this. If you have a technician roll into the o and m building, listen to Def Leppard on 11, then you’re probably not picking the right guy to do the tap test because it does take a lot of sensitivity to hear these minor changes. It’s not easy. Or the Lake Green, Ozzy Osborne. Yeah, right. If you see a, an Ozzy sticker on the guy’s pickup truck, probably not the right choice for the uh, tap test expert. The funniest thing ever. Jeremy Heinks: On the aviation side, we’ve gone to so many aviation or space group areas that use tap test and it’s always the oldest guy that has the hardest hearing, that’s doing the test every time, every Allen Hall 2025: time [00:30:00] they pass the most stuff. That’s why production doesn’t slow down. You said it, not me. I wanna expand the scope just for a minute. Uh, there’s gonna be a lot of, a lot of sites right now because of the changes in the IRA bill that are not going to be able to. Uh, get their next round of production tax credits and reapply because they’re gonna miss this window, right? So you have blades that are seven and eight years old, or turbines eight, seven, or eight years old. You’re not gonna be in that window of opportunity pretty much depending on what happens with the treasury rules. That thing is like it’s going to force operators into taking a deeper look at the health status of their turbines, maybe more than they have in the past to know, am I good for another 10 years, or if I do a little bit of preemptive maintenance on my existing fleet, can I get ’em 10 years, maybe 15 years? That’s the look I think that everybody’s trying to evaluate right now, and I think the [00:31:00] key to all of that is to actually have some NDT data. To actually look inside and to see, do I have a blade root issue that’s still early, that it’s gonna pop up at year 12? Do I have a cracking issue that I need to go take a look at? How does that factor into the planning over the next year, 18 months? For me, it was a little eyeopening when we went Jeremy Heinks: down that and visited our friends in Australia, and that’s kind of how they live, right? With their, their wind farms. They, they have to make ’em last. And it was, it was eye-opening and I, I just had a conversation with one last week. One of the people we met down there and they were looking into, uh, main bearings, a pitch bearing, and they’re cracking, right? So these are things that can be inspected with ultrasound or other things, and we can find these cracks internally. Like this is stuff that we don’t get to see much in the US or, or, you know, markets like ours because they get replaced, right? Everything gets just, we have a throwaway attitude when it comes to blades because of, you know, repowering and other things. Um, [00:32:00] where. Places like Australia or like in the islands where we’ve got a customer, that’s not how they look at it. These things have to last 30 years, you know, or longer, you know. So, uh, inspection and preventive maintenance is, is is, uh, the way to look, way to go. It. I mean, again, oil and gas, the stuff they have has to last a long damn time. A lot. You know, they do preventative maintenance. They have repair schedules or replacement schedules, all this stuff. And maybe we gotta start looking at that stuff a little more smartly on our side. Um, and, uh, budget for more inspection on these things that we know will go bad over time. And it’s not necessarily just the blade, but other parts of the turbine as well. You know, we’ve got a a yup. Bearing we’re looking at too. And that’s, that’s a pretty large. Part you have a crack in it, but Joel Saxum: ha bearing. Jeremy Heinks: Yeah. So these are things that didn’t crack. So we’re looking at, uh, with different inspection methods as well. [00:33:00] So, Allen Hall 2025: so do you think the roles of reversing that the Australian European methodology to keep turbines up and running is going to be applied to the states, and how is that going to transfer that knowledge transfer gonna work because it. The staffs in. A lot of us operators are set up for that 10 year period. Like they, they don’t really think about year 11 anymore. They haven’t for a number of years. How do they get spooled up on that and what resources are they going to need to get to year 15 and 20? If I was them, I would be reaching out to Jeremy Heinks: our partners in Australia or Europe and ask those questions. And a lot of these comp, a lot of these large energy companies are not just us. They’re. Multiple, you know, areas of the world that they, they brought in. So they have, they should have the knowledge and the leverage in house. They’re just gonna have to connect those people or, you know, people, people, people like you guys are gonna be able to, you know, bring that knowledge and connect those people. ’cause I mean, you guys are great at connecting people for [00:34:00] sure. Joel Saxum: That’s what we, we try to say that to everybody though, too. Every time we go to, like, Hamburg is next year, right? The, the Hamburg is to me is the best wind show in the world. Hamburgers next year. Wind Europe is coming up. Like if you’re a US operator, if you, if you’re, you name it, one of the big conglomerates that has people on both sides of the pond. Yeah. Connect up internally. Come on. Get your act together. But the other side of it is, is there’s a lot of people here that aren’t, they just don’t know. You know, there’s a lot of operators that are very large here. They don’t have anything else anywhere else. Go to Hamburg, go to Wind Europe, go, go over there, just go to the conference, see the technology, see the innovations, talk to the people, have some conversations because it will be eye-opening and you know, and, and there is another one too that I think is a very important, um, there’s some ISPs that go across the pond, back and forth, and some of these good ISPs have a lot of really good knowledge about what goes on back and forth because there’s a different operating model over there as well. There’s a lot of the. Financial asset owners that [00:35:00] just have the plants and they entrust someone later on in life to manage it for ’em. Where these ISPs have 20 vestas engineers and 20 Siemens engineers and 20 SGRE engineer or you know, all these people there. So there’s, there is a way to get this information back and forth, but you’re a hundred percent correct here in this conversation. I guess the, all the three of us here. We’re staring at, uh, a cliff that we need to figure out how to get wings on before we, we don’t want it to be like the red, the red Bull thing, where every, just into the water. We don’t wanna do that. We wanna fly up the cliff. Jeremy Heinks: But we’ve seen, we’ve seen this too, at some of the, the o and m focused, you know, show or conferences or gatherings. The ISPs aren’t, aren’t brought in ’cause they’re scared. It turns into a sales pitch. Um, but again, I like the one we had in Australia last year. That was great. It was, hey. This isn’t a sales pitch, just tell ’em. I mean, most of us know, I mean, I, I’m gonna be up there speaking. I’m not, I don’t have to do a sales pitch. If I, if what I’m saying is valuable to somebody, they’re gonna come find me, [00:36:00] which is what happened after that. You know, people reach out, you know that they’re gonna be like, oh, that I have that issue. I’m gonna go talk to this guy. You don’t have to do a sales pitch, just say, Hey, this is what we, what we found. These are the things we ran into as we do these things. And just keep it about the, uh, about the, about the problems. That we’re facing? Allen Hall 2025: Well, yeah, that’s gonna be the key for the next couple of years, just because a lot of the engineers and staff on the United States, uh, have not been to a lot of conferences and talk to technical people because they haven’t needed to. It’s more of, Hey, I need to keep the blade running a couple more months and then we’re gonna move on to the next project. We got a Repowering project going on. It’s been in that sort of build mode for a number of years, and that whole. Logistics, uh, internal workflow is going to change where they need to be bringing outside resources in to help them understand what they’re missing or what key components do they have over in Denmark or Germany or France that we don’t have on staff at the minute, and why do [00:37:00] they have it? One of those is going to be NDT and a lot of it, I think just because of the age of the turbines and the. I would say the era in which they were built, it’s gonna lead themselves into more inspection. That’s, I think, an avenue for C-I-C-N-D-T to explore, obviously. But I think the key is to get the engineers and the sort of the maintenance staff out into the world again, and to come to some of these conferences. Like j when Jeremy speaks, you should be there listening because he’s gonna give you all the answers in about 30 minutes of what you need to go do. That’s the key. Right? Jeremy Heinks: Right, right. And I mean, not just myself, but anybody in a position where you’ve got knowledge and experience that would benefit the whole industry, um, you know, certain volunteering, get, get out there and uh, and pass the, you know, pass the word out. You know, it’s like, you know, we had this thing in the NDT industry where. A certain generation of the, the older guys that had all this experience, all our senior level threes, you know, back then it was, you [00:38:00] wanted to hold everything in because that was your key, that was your ticket to getting a payday. Right. But ended up is when those feasible people all retired or, or worse. Um, then though that knowledge got passed down and uh, it was all kept up. And you look at, look at the aviation industry, the fumbles they’ve had lately with quality. And that’s because of that. ’cause they don’t talk to each other, none of that. They, they this year, all these problems they’re having right now in aviation stuff that they took care of in the fifties, right. And they just forgot. So now we get, have a chance to try and not do that in the wind industry. Um, you know, if you’re an expert in something, get out there. And, I mean, it’s tough. Like I don’t like talking in front of big crowds or anything, but. It’s, uh, once you get rolling and people get engaged and with guys like you to help out, you know, it’s, it’s not a bad type. Just set the ball in the tee and let you take a whack at it. But you could be in the difference between somebody having a whole farm, uh, a wind farm, go, go down, or they have a, like we’ve come across people that have had [00:39:00] blades or turbines offline for weeks, if not months, because they have an issue they don’t know they can do anything about. And then they bring us in and like, Hey, we did the inspection. This is repairable. Or we did the inspection. You should just get rid of this blade or, or whatever. It’s just they’ve been paralyzed and that, I don’t think that’s, you know, something that needs to happen Allen Hall 2025: either. Well, they shouldn’t be paralyzed. They should be calling C-I-C-N-D-T or going to the website, cic ndt.com. Get ahold of Jeremy, get ahold of the staff because they have a, a tremendous amount of knowledge about blades, about how to inspect them and how to keep the turbines running. Quickly, yes, it costs a little bit of money, but it’s well worth it when you have these turbines down for months on end, and I’ve seen that this year. It’s insane. They should have called. C-I-C-N-D-T and gotten their turbines back up and running. Jeremy, how can people reach you directly? Can they get ahold of you on LinkedIn? Jeremy Heinks: Yeah, get on uh LinkedIn and just search Jeremy Hikes or you can go to our website, uh, ct.com and [00:40:00] we’ve Allen Hall 2025: got links to uh, get ahold of us there and go to some of the wind conferences because Jeremy’s gonna be there laying down the knowledge on NDT and you won’t want to miss it. So, Jeremy, thank you so much for being on the podcast. We love having you. Thanks for having me.

Given that we are at the finish line of a very-busy 2025 with The Broken Copier, the goal of this short episode is first and foremost to express gratitude for what has been an incredible year of conversations and community-building—and also to share an update that over the next few months, we are going to slow down just a bit.2025 was an incredible year with The Broken Copier, yet the pace we've been at in terms of written posts and recorded conversations sort of runs smack dab into the paradox of our goal: we deeply value an education conversation that centers the voices of classroom teachers, but prioritizing what it takes to be a full-time classroom teacher? As so many of you know from personal experience, it takes a lot.Toss in being parents of little ones, and “a lot” can quickly become “too much”—especially in terms of making this a sustainable project going forward. So for the short term, we are going to be generous towards ourselves in adjusting the pace. This is why you'll see fewer posts and fewer conversations for these first few months of 2026. We aren't going away! Instead, the goal is to prioritize sustainability and even more importantly authenticity—as we continue to believe in the importance of telling the good story of what the classroom is and can be.And that's exactly what we plan on doing going forward with The Broken Copier, even if that means taking a little time to learn and listen more in the short term to make that storytelling more meaningful in the long run.One final note: thank you to all those who continue to listen, engage, and share these conversations—as it continues to be sincerely affirming to see the different ways The Broken Copier has resonated with teachers and educators. As we say: this is community work, it always has been, and—more than ever—it will continue to be.As always, thanks to: Alberto Lugo, one of Jim's former students, for contributing their music to The Broken Copier podcast—and also Tom Csatari for allowing us to use his band's recording of “Woodstock” from their 2020 album, Garden.* Find Tom's work at uncivilizedtom.com, and on Instagram @banduncivilized.* Find Alberto's work at djsynchro.weebly.com, and on Instagram @djsynchro.Thanks for listening! Share or leave a review if you're willing, and take care of yourselves as educators as we enter into 2026! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thebrokencopier.substack.com

This episode is sponsored by Lightstone DIRECT. Lightstone DIRECT invites you to partner with a $12B AUM real estate institution as you grow your portfolio. Access the same single-asset multifamily and industrial deals Lightstone pursues with its own capital – Lightstone co-invests a minimum of 20% in each deal alongside individual investors like you. You're an institution. Time to invest like one.———————In a world drowning in clutter, how can physicians reclaim their space and sanity? Host Dr. Bradley Block welcomes Tracy McCubbin, to explore the psychology behind hoarding and practical decluttering strategies. With two decades of helping clients—including many doctors—McCubbin explains how our hunter-gatherer instincts and sentimental attachments fuel a $10 billion storage industry. She addresses Dr. Block's paper-hoarding habits, the outdated textbooks in his office, and the challenge of managing kids' toys, offering insights on separating decluttering, organizing, and cleaning. This episode equips physicians with tools to break free from clutter paralysis and foster independence in their families. Three Actionable Takeaways:Separate decluttering, organizing, and cleaning: Declutter first. Ask: Do I need, like, or use it? Toss sentimental "might-need-it-someday" papers unless reading immediately. Then organize. Where does it live so I can find it fast?. Clean last. Physicians: Ditch printed articles or outdated textbooks, bookmark digitally; info doesn't vanish and evolves quickly.Personalize systems to your brain: Match organization to how you process e.g., chronological vs. categories. For doctors' "paper people" habits, use bookmark folders over prints. At home/office, ensure stuff supports goals: rest, work, family, not blocks them. Habits like "keys in bowl" prevent morning chaos, especially for neurospicy/ADHD brains.Curb kid/family clutter at the source: Rotate toys monthly to spark imagination, fewer toys, more play, per child development. Parents and grandparents: Skip guilt buys; teach cleanup for independence ("Know where army guys are? Grab 'em yourself!"). Couples: If space allows. Prioritize shared goals over perfection. Turn old ones into quilts if needed.About the Show:Succeed In Medicine  covers patient interactions, burnout, career growth, personal finance, and more. If you're tired of dull medical lectures, tune in for real-world lessons we should have learned in med school!About the Guest:Tracy McCubbin is the CEO and founder of dClutter Fly, one of America's top decluttering companies, where she has helped thousands of clients, including physicians, clear clutter over the past 20 years. She is the author of Making Space Clutter-Free and her latest book, Make Space for Happiness. Recently, she transformed dClutter Fly into a franchise, empowering others to join her mission. Known for her practical and empathetic approach, McCubbin addresses the emotional and psychological barriers to decluttering, offering solutions tailored to busy professionals.Website: https://dclutterfly.comInstagram: https://www.instagram.com/tracy_mccubbin/?hl=enYoutube: http://www.youtube.com/@tracy_mccubbin About the host:Dr. Bradley Block – Dr. Bradley Block is a board-certified otolaryngologist at ENT and Allergy Associates in Garden City, NY. He specializes in adult and pediatric ENT, with interests in sinusitis and obstructive sleep apnea. Dr. Block also hosts The Physician's Guide to Doctoring podcast, focusing on personal and professional development for physiciansWant to be a guest?Email Brad at brad@physiciansguidetodoctoring.com  or visit www.physiciansguidetodoctoring.com to learn more!Socials:@physiciansguidetodoctoring on Facebook@physicianguidetodoctoring on YouTube@physiciansguide on Instagram and Twitter This medical podcast is your physician mentor to fill the gaps in your medical education. We cover physician soft skills, charting, interpersonal skills, doctor finance, doctor mental health, medical decisions, physician parenting, physician executive skills, navigating your doctor career, and medical professional development. This is critical CME for physicians, but without the credits (yet). A proud founding member of the Doctor Podcast Network!Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let's grow! Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A dark and twisted spin on everyone's favorite holidays in an anthology exploring traditions and what we've come to know and love.Holidays is a horror anthology that tells 8 tales based on several popular holidays including Valentine's Day, St. Patrick's Day, Easter, Mother's Day, Father's Day, Halloween, Christmas, and New Year's Day. This film has a strong director lineup including stories from Kevin Smith, Adam Egypt Mortimer, Dennis Widmyer, and Scott Stewart among others, as well as some surprise acting appearances from Seth Green, Harley Morenstein, Sheila Vand, and Lorenza Izzo. While the movie had an interesting theme and some standout stories, it's a mixed bag with half of the stories unable to deliver and lacked a wrap around. Watch the movie and catch our review.YouTube | The Final PodcastFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudioWhat should we review next? Toss us a vibe and send over a recommendation!

Double Tap Episode 441 This episode of Double Tap is brought to you by: Blue Alpha, Midwest Industries, Gideon Optics, Primary Arms, Die Free Co., and Mitchell Defense   Welcome to Double Tap, episode 441! Your hosts tonight are Jeremy Pozderac, Aaron Krieger, Nick Lynch, and me Shawn Herrin, welcome to the show! Text Dear WLS or Reviews +1 743 500 2171 - Dear WLS ThreeRaccoons InnaTrenchCoat - What programs do Shawn, Nick and Savage use for 3D modeling? Are they subscription based or free? I would like to dive into 3D modeling but don't really want to pay a subscription. A one-time fee would be okay i suppose. Tuul Steele - "I was thinking Hard the other day about that long, cylindrical reciprocating part of an Assault Railer - 15 and it got me curious (bi-curious) about steel selection for a BCG. YES, I know all steel is not created equally Jeremy, but in the case of the BCG which does the cast recommend and which is just more expensive for no reason. Not talking coatings, although you can add that to the pot, I am mainly referring to the materials; Carpenter 158 aka "The Thing", 9310 aka "The Beverly Hills BCG", or S7 Tool Steel aka "The Audi Tool". Love the show and the cast. You guys are keeping me topside on long days. Keep up the good work. Also just buy Aaron a huffy with a baseball card in the spokes and call it a day. Toss in a bottle of Malort for the basket on the handle bars. #WLSisLife #shootstraight" Plow Guy Dave - What do you think will be the cool, new trend at SHOT Show this year? Do you think that there will be an influx of NFA stuff like SBR's, SBS's and suppressors since the One Big Beautiful Bill will be active? I know you guys don't go to SHOT anymore, but what would you like to see come out? John B - So I was listening to the AR-15 podcast and Dauly keeps saying you need to buy mags in “generational wealth” volume. What is it that you guys think is the appropriate number of mags to have for your rifle and pistol? Do I really need to have 10 mags minimum? Gus Gus - Hello people and Aaron, What one thing do you each think we do or use or teach in the firearms space that we will one day look back on and say “wow, I can't believe we let that happen” (besides letting Aaron speak). Could be anything from gear to training to lawfare practices. For myself, I think open emitter red dots on concealed carry guns will be looked at as weird and genX level fuddery and anyone who uses one will always feel like explaining it away like Jeremy does with iron sights. Thanks guys and Aaron Unfit for Human Consumption - What software would you recommend for tracking a gun collection? I have (only) a few dozen guns, and have been using "NMCollector" since about 2005, and it meets my needs. It is now $15/year which is very reasonable, and a "lifetime" activation is less than 85-bucks. A quick search on the interwebs for alternatives reveals "ArmoryBook" which is $200/yr for up to 50 records, and "GunTrack" which is $100/yr for up to 100 records; both are way over budget for my needs. Are there other softwares I'm not aware of that you'd recommend? I don't keep pictures generally, and all I really need to track is make, model, caliber, description, year & country of manufacture, source, cost, appraised value, etc for insurance records and for my wife to cash in on this "401(G)uns" fund when I'm gone (hopefully not for several decades). Or should I just create an Excel spreadsheet? Sunshine Shooter - Forced Reset triggers seem to be a commercially available thing now, but I'm having trouble keeping track of what is out there. What forced reset triggers/super safeties do you recommend I look into getting for a poor man's MP5 I'm planning on putting together? Matthew P - Just bought a 5 inch VFM-9 from Foxtrot Mike. What accessories would you add to this if you are going to keep it as a backpack gun? Suppressor? Flip up sights and/or red dot/prism? sling? anything else?   The winner of this week's swag pack is Gus Gus! To win your own, go to welikeshooting.com/dashboard and submit a question!   Gun Industry News Cops Pick New Echelon Guns Henderson PD picked Springfield Armory's Echelon 9mm pistols (full-size 4.5F and compact 4.0C) as new duty guns after tough tests. Special modular grips fit all hand sizes, ambidextrous controls, optics-ready, 20-round mags. Every officer passed quals first try—first time ever. Boosts gun community's cred for civilian carry. Available now. New S&W .360 Buckhammer Rifle Out Now Smith & Wesson Model 1854 lever-action rifle now in .360 Buckhammer caliber for straight-wall hunting states. Mixes classic lever feel with modern Picatinny rail, M-LOK slots, 20-inch barrel. Hits medium/large game with low recoil. MSRP $1399. Available now. POF-USA Wins Big Rifle Deal for Asia POF-USA wins contract to supply Renegade rifles in .300 Blackout with 8-inch barrels to Asian client. Special: E² dual-extraction, roller cam pin, heat sink nut for reliability and heat control in suppressed ops. Boosts POF's global sales. Not for civilian sale. Germany Picks CZ P-10 C as New Gun Germany's army picked the CZ P-10C OR FDE pistol as its new P13 service gun, replacing the old HK USP from 1994. It's a 9mm striker-fired model with 15-round mag, 4-inch barrel, 26 oz weight, optic-ready slide in flat dark earth finish—beats Glock and Arex in competition. Huge win boosts CZ's rep; big order expected from Czech plant. Not yet in production for delivery. Colt Wins M4A1 and Suppressor Deal Colt got a $12.93M contract for M4A1 carbines, suppressors, and flash hiders for Israel via US Foreign Military Sales. Special: Includes suppressors, now common for stealth. Boosts Colt's gun community rep as key military supplier. Product not available now. Ruger Wins Patent for Double Stack .22LR Magazines Ruger patented a double-stack .22LR magazine for 22/45 pistols. It uses single-feed that splits to two columns, rotating rims sideways to center bullets—special for rimfire without bulky design. Fits current frames as aftermarket, no background check needed. Boosts gun community with higher capacity. Broader for .22 WMR, .30-30, 7.62x54R. Not available yet. New HK VP9A1 X: Perfect Size and Power Heckler & Koch launched VP9A1 X pistol, blending compact 4-inch slide from K model with full-size F frame for 17-round capacity. Fills gap between compact and full-size with A1 upgrades like better grip and trigger. MSRP $1,049 or $1,399 optics-ready. Available now. Gun fans get factory crossover size matching original VP9 but improved.   Before we let you go - Join Gun Owners of America   Tell your friends about the show and get backstage access by joining the Gun Cult at theguncult.com.   No matter how tough your battle is today, we want you here fight with us tomorrow. Don't struggle in silence, you can contact the suicide prevention line by dialing 988 from your phone. Remember - Always prefer Dangerous Freedom over peaceful slavery. We'll see you next time!   Nick - @busbuiltsystems | Bus Built Systems Jeremy - @ret_actual | Rivers Edge Tactical Aaron - @machinegun_moses Savage - @savage1r Shawn - @dangerousfreedomyt | @camorado.cam | Camorado

Decluttering shouldn't leave you with a bigger mess, decision fatigue, or the feeling that you failed… again.In this video, I'm sharing the Declutter FAST Method—the exact process I used to stop the endless cycle of clutter once and for all, and the same method I taught privately to high-level clients for years.CHAPTERS/TIMESTAMPS:00:00 The Decluttering Dilemma01:48 A Life-Changing Discovery02:55 Introducing the Declutter Fast Method04:24 The Four Simple Steps08:32 Step 1: Focus on One Small Area10:02 Step 2: Assign a Loving Limit13:01 Step 3: Select Your Favorites14:18 Step 4: Toss the Rest16:54 The Benefits of Declutter Fast17:46 Personal Transformation and Invitation19:26 Final Thoughts and ResourcesThis is not about being minimalist.This is not about discipline.And this is definitely not about emptying your entire house onto the floor and hoping for the best.Declutter FAST is a simple, identity-based method that helps you: • Declutter in 15 minutes or less without creating chaos • Stop making emotionally exhausting “should I keep this?” decisions • Shift from scarcity to abundance (it literally feels like shopping your own closet) • Create natural limits that prevent clutter from coming backIn this video, you'll learn: • Why traditional decluttering methods fail busy women • The 4 simple steps of the Declutter FAST method: • Focus on one small area • Assign a loving limit • Select your favorites • Toss the rest • How decluttering rewires your buying habits and saves you money long-term • Why clutter isn't a mess problem—it's an identity problem • How your home can become a source of peace instead of pressureThis method helped me go from feeling trapped by my house to becoming a Time-Rich Woman—with a home that supports my life instead of stealing it.If your home feels like the bottleneck holding you back, this video will change how you think about decluttering forever.⸻✨ Want personalized clarity?Book a free 45-minute Clarity Call and we'll identify the ONE bottleneck slowing you down—and what to do about it.

By way of Lithuania to Australia to the Garden, comes Kristina Dryza. She's a master of archetypes and mythology with a new age flair. Of course, new age is really just ancient age. Dryza helps us with our goddesses. Especially, those of Greece and Egypt. We discuss Hera and Athena. A bit about Demeter and Aphrodite. A touch of Artemis. Toss in a little Romanization too.We go across that pond and visit Hathor and Isis. Then we make stops at Inanna and some others.But we really explore archetypal themes rather than textbook definitions and descriptions. It's another far ranging and fun conversation with a new friend.

Two children stay at their family cabin along with their father's girlfriend during a snowstorm. Tensions heighten when odd events occur which shakes their troubled relationship.The Lodge is a heavy movie that explores grief, loneliness, and guilt set in an isolated cabin in the middle of a snowstorm and delves into how these complex emotions can affect an already fragile relationship. The acting is great in this movie especially from Riley Keough, who plays Grace, a lone death cult survivor, who is trying to rebuild her life, but dealing with the lasting impact of her past. Shane's brother and frequent guest, Nick Smith, joins us to discuss how this movie creates a bleak atmosphere, builds tension, and delivers strong twists. Watch the movie and catch our review.YouTube | The Final PodcastFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudioWhat should we review next? Toss us a vibe and send over a recommendation!

If there was ever a game to sum up the Arizona Cardinals' issues, Week 16's loss to the Atlanta Falcons might take the cake given the amount of injuries suffered. On top of losing Walter Nolen III and Garrett Williams to noncontact injuries, Arizona saw Josh Sweat and others go down in the loss. Toss in an inconsistent offense, a late interception from Jacoby Brissett and an uncharacteristic quiet afternoon from Trey McBride, and the adversity was just too great to overcome. Tyler Drake and Lauren Koval dive into the loss, the magnitude of Nolen's and Williams' injuries and what to watch for with two games left in the season. Subscribe, rate 5 stars and follow @AZCardsCorner, @Tdrake4sports and @koval_lauren on X!

Quaranteam - Dave In Dallas: Part 1 Surviving a horrible plague has unusual conditions. Based on a post by RonanJWilkerson, in 12 parts. Listen to the Podcast at Explicit Novels. Forward: This story occurs within the Quaranteam universe created by CorruptingPower. If you have not red the original, or any of the other spinoffs, they are highly recommended. That is not required to understand this story, they're just good, and a lot of fun. This fictional drama coincides with the timing of the 2nd wave outbreak of the Covid 19 pandemic. The modified cold virus escaped from a Chinese laboratory and directly killed more than 7 million people, but is suspected of indirectly causing the early deaths of over 20 million, in about 24 months. The DuoHalo virus that this series of novels pertains to, is far more deadly, and can only be combatted with a gene therapy injection, but it wears off in just days, unless followed up by human hormones, and only through a continual booster through both male and female genital fluids. Only the female body is capable of enduring the inoculation gene therapy dose, but she still needs the catalyst of male genital fluids, which then activates both physical and psychological mutations. Her libido goes into hyper drive. The corresponding male partner also absorbs the hormone-based anti-viral, by absorbing the woman's rich antiviral genital fluids. The world order undergoes a fundamental rest, and the fight for survival of the species becomes dependent on heterosexual mating ‘bareback', with women devoting themselves to monogamy, while men retain a capacity to be the catalyst for however many females their stamina allows. The most notable psychological mystery is the absence of female jealousy and possessiveness. Cohabitation is an essential accommodation to make the treatment work. Chapter 1. September 18, 2020. Dave Belsus sat on the floor of his hallway texturing the wall over the patch he'd installed a few days earlier. It had taken a sizable piece of sheetrock (from a layman's perspective) to repair the big gaping hole in his wall. There wasn't really a right or wrong pattern to the texturing and Dave was simultaneously restless and reluctant to move on to a different task. He finally stood, gathered his tools and materials, and hauled them down to the garage. There are still things to do. There are people depending on him. He went out to his greenhouse and stopped, closed his eyes and smelled the green. Let it soak into him. He needed to feel life around him. He just stood there for; he wasn't sure how long. Not long enough. He still felt dead inside. But he had work to do. David started harvesting some veggies to exchange with his neighbor, Lupie. Inspecting the cucumber plants, he could see two large ones were ready. He'd keep one for his own salads and send the other next door. Becca, Lupie's houseguest (once babysitter) had developed a taste for them after Dave offered one a few months ago. Several beefy tomatoes were ready, so he plucked them, keeping a few for himself. Maybe a tomato sandwich tonight or tomorrow. That'd be nice. Three heads of redleaf lettuce (he'd staggered his lettuce so a few heads were harvestable every week) were next, again, one for Dave, two for next door. Finally, a handful of strawberries were perfectly ripe. He'd let Lupie and the girls have all of those. Esme, Lupie's daughter loved strawberries. Well, who didn't? Cute little girl. Always gave Dave fierce, friendly hugs. Dave missed the farmer's markets on the weekends where he could trade or buy/sell for other varieties and veggies he didn't have space or time for. Well, now he had all sorts of time, but he still didn't have the space. Dave brought the harvested veggies into the house and sorted the veggies. Stuff for him went on the counter basket. Items for Lupie, Becca and Esme went back in the basket he'd carried into the greenhouse. Dave grabbed the basket and walked over to what had been a parlor just off his entryway. Now it was a decon area. Dave added a plasticized suit over the clothes he'd been wearing. Mid-September was still toasty in Texas, but fortunately not as bad as late August. That had been brutal. Hot enough Dave had thought about adding a water bottle with a straw to the inside of the suit. He hadn't come up with a way to attach it without breaching the suit's integrity, so he nixed the idea. He doubled down on pre-hydrating when it was absolutely necessary to go out in the damn thing. Dave gathered up the basket in the clumsy gloves. He'd gotten fairly good at manipulating medium size items while wearing the gloves. The gloves were disposable dish gloves, tucked into the suit and duct taped to it for a seal. He opened his door and crossed the lawns over to Lupie's porch. He carefully transferred the veggies over to Lupie's porch pickup box, then gathered the dozen eggs she'd left him. Lupie had several hens in a large coop in her back yard. Dave had helped her install some anti-predator devices to the top of her fence and around the coop in the before times. Being that close to Lupie was a fond memory. Nothing romantic between them, just very comfortable. And it had paid off well too. He got a dozen eggs twice a week, and sometimes a whole chicken, plucked and dressed. Sometimes even separated into parts. If he was really lucky, after bringing her some good meat, he'd get homemade tamales. Lupie was a great cook. Her cooking wasn't the only thing Dave appreciated about Lupie. Absolutely lovely inside and out. She wasn't beauty pageant pretty, she was normal girl pretty. What a lovely face to wake up to. A face that'd make a man want to come home. Nice figure too. She never wore anything too showy, but she wasn't one for baggy stuff either. Sure, she's in her early thirties and has a real job and a kid to keep track of, so she most certainly wouldn't have a washboard tummy under her shirts. Or dresses. God, Lupie looks fantastic in a dress. The way they billow around her calves always caught Dave's eye. And that hair. Long, lovely, raven black hair. Hopping back onto his own porch, Dave put the basket down and flipped on the UV lights he'd installed in the porch awning. Step one in his decontamination process. Arms straight out from his shoulders, he turned slowly. One full circle palms down, another palms up. He flipped off the light, opened the door and grabbed the basket. Inside, he stripped off the outer suit, hanging it on hooks in the entryway, set the basket in the kitchen, then went straight to the upstairs shower, the one near the unused bedrooms. Excessive? Possibly. But Dave wasn't going to be another statistic. Viruses don't negotiate. Dave didn't either. That's what Lysol was for. Not that the average person could get much of that anymore. Still, if you weed out the essential oils nuts, there were some good recipes for home sanitizers online. You just had to pay attention to the recommended duration. Some were stronger than others and didn't need to be left on a surface as long. After toweling off and tossing the towel in the hamper, Dave went to the master bedroom to put on fresh clothes. Then he went back down to wash the lettuce and cucumber and started making a small salad. Dave didn't like eating right before exertion, but he hadn't eaten in a day and a half. He need to workout the anger surging through him too. So he compromised - a small salad, then beat the crap out of imaginary opponents. Lettuce base, quartered tomato, quartered boiled egg, diced cucumber, and balsamic vinaigrette. Tasty enough that he'd finish it. Small enough he wouldn't blow chunks while he's exercising. Kitchen cleanup gave the food a little time to settle. Dave walked across the house to get his staff from the gym, then went back to the sliding glass door separating the living room from the backyard. He walked to the large flat platform in the middle of the yard, stretching his arms as he went. He stretched his legs when he got there. Then he took a several minutes with warm up motions. He ran through each of the basic strikes and defenses in a pattern he practiced at least three times a week. He repeated the sequence five times. Then he launched into a series of combination motions. Half-staff upper hand strike on the right, followed by the left. A horizontal block leading into a full staff strike starting from the lower left into the upper right. On and on. Each pattern repeated. Each repetition faster. Turning. Striking. Blocking. Faster. Dave's face, initially a blank mask, grew pained, then angry. Anger flowed into rage. In his rage, Dave lost track of his position on the platform. He unknowingly stepped off the platform. It was only two or three inches high, but that was enough. He caught his fall with his staff and avoided an unceremonious face plant. Still, the interruption pulled him out of the mental space he'd been in. His breathing was ragged. Sweat soaked his clothes, dripped from every part of his body. The air was no longer flinty, but it was still too hot for heavy, continuous exertion. He felt a small wave of nausea roll through his belly. Time to pack it in. He cleaned off the end of the staff he'd use to stop his fall, then walked inside, stowed the staff back in the gym, and went up to the master suite shower stall. The shower refreshed Dave's body. Time to give his mind something to do. Eastfield College had only partially re-opened, just a few online classes. He had one section of astronomy to teach for the folks that wanted something more exciting than physical science for their science core requirement. No one was taking chemistry or physics this semester. The chemistry instructor was still alive. She'd laid down the law in her house and they had taken lockdown seriously. They just didn't have a good substitute for teaching the lab part of the class yet. The full-time physics guy had inexplicably taken the same attitude as too many in the county. He died before the spring semester ended. The guy had a doctorate in physics, twelve published papers to his name and spent twenty years living in scientific circles. You'd think he'd know better than to fall in with the idiot brigade. Hell, maybe the college would take Dave on full time to cover the physics courses once they opened up for real. Dave logged into to the course website, checking grades in the online homework column and looking for any labs submitted by the faster, more diligent (or just bored) students. No new work since yesterday. Maybe the rest would wait until last minute on Sunday night. On no, a procrastinating college student. What a surprise! A text message notification pulled him out of his reverie. It was from Lupie. "Please say yes." He was about to reply, asking her what he was supposed to say yes to, when he heard the doorbell. Crap. Dave rushed downstairs to the door, hearing a second ring on the way down. He grabbed a mask and slipped it on quickly just before opening the door a crack with his shoulder braced against it if he needed to slam it shut again. A man in a hazmat suit stood on Dave's porch, carrying a small case and wearing what appeared to be a watch on his right wrist. "Good morning sir, my name is Arthur Samuelson, I'm with the CDC. May I come in?" "You ain't a vampire are you?" The grin on Dave's face indicated he was joking. Arthur chuckled. "No sir, just administering tests checking for DuoHalo and making arrangements for vaccination." Dave got the impression a few details were being skipped here, as if the man in front of him was easing him in with the broadest strokes first. "A vaccine? Holy shit. Yeah, come on in dude." Dave backed up and opened the door fully. After making sure the door was fully closed, Dave led Arthur to the dining room table. Arthur immediately pulled out sterile cotton swabs, the kind with wooden stems and cotton only on one end, a small box. Arthur tapped the face of the watch and then typed in a numeric sequence when a digital number pad popped up. "It's a monitor. Some folks have taken a militant approach since the lockdowns started. Every time the watch buzzes at me, I have to enter a code within 30 seconds or they send a squad of troops to my coordinates." Dave reacted briefly, but nonverbally. Well, some people try to drown the lifeguard that's there to save their ass. Whoever said we've evolved past our caveman days isn't paying attention. Arthur handed one of the hospital style cotton swabs to Dave. "Just swab the inside of your cheek very well, no brain tickling this time." Dave swabbed as instructed, then handed the stick back to Arthur. Arthur set about processing the sample and placing it in the testing device. "This will take a few minutes. While we are waiting, is there anyone else to be tested here?" "No, I live alone." "Big place." "Yeah, I . . . had other plans, but they didn't pan out. Been here by myself for a few years now. Nice neighbors, especially next door, Lupie." Dave mentioned Lupie intentionally. Given the short time span between the text and the doorbell, it was possible, but not certain, the two were connected. "Yes, I just came from there. Nice ladies." "So, are you going door-to-door doing this, like somebody selling steak knives?" Arthur guffawed. "Not quite. We used electric usage rates to determine which houses still have people living in them. Then we set routes for each test administrator for a day. Also, you're going to like what I'm offering a lot more than steak knives, but they won't all come at once." Dave chuckled, but held back a bit. "So multiple booster shots?" "Something like that." Arthur's grin was slightly cryptic, like he was hiding a joke he wasn't ready to reveal just yet. "I hate needles man. I put up with them, but I usually have to look away when I get stuck for shots or blood donations." "We'll see what we can do to make it easier on you." The cryptic grin hadn't receded. Then the box trilled a three note sequence. Arthur checked it. "Congratulations, you are virus free. Let's make arrangements to keep you safe from this thing." Arthur pressed a button on the box, which then printed out a strip of paper. He handed the strip over to Dave. "So here's the deal: you know by now DuoHalo is deadly, especially to men. Like an 80% fatality rate for us guys." Dave's eyes hooded over. "I'm aware." "Yes, well it seems directly administering the vaccine is 100% fatal to men." "How the fuck is that supposed to help? Leave a planet of Valkyries that only survives if they solve cloning or learn to create artificial semen in one generation?" Dave shouted, but managed not to rise out of his seat. Arthur leaned back somewhat, as if subconsciously giving Dave a little extra space. "No sir, we have a solution, just please hear me out." Dave calmed himself and prepared to listen to what comes after three of the worst words to hear. Whatever followed those three words was either incredibly good, or monumentally bad. Dave wasn't holding his breath for the former. "No, no, nothing like that. It turns out that women can act as intermediaries for the vaccine, sort of a buffer solution. I'm sorry, that may not - " "I know what a buffer solution is and how it functions." "Oh, excellent. You see, we have found that if a vaccinated woman has intercourse with a man, her body buffers the vaccine serum and her immunity transfers - in part - to the man." "Intercourse? As in sex?" Arthur smirked "Someone at the office started referring to this as the STV - Sexually Transmitted Vaccine." Dave rolled his eyes briefly, then closed them and shook his head. "Okay, there is a website with text and videos to explain more details, but a few more things I should say before I leave. First, it takes more than one woman to keep a man safe. That means you will have multiple women 'sharing' you." Dave's eyebrows shot up, but he kept his mouth shut and listened for now. "The vaccine also creates some kind of bond between men and women, so once they sleep with you, they can't be with another man. Ever. It's extremely dangerous for the woman." Seeing Dave start to object, Arthur rushed along "The website I gave you is a highly detailed and personal survey. Women take the same survey. The results get processed through a system called Oracle that has been rigorously tested to match people. We don't want someone stuck with a person they can't stand." Hearing this, Dave was somewhat mollified. Arthur's haste from a moment ago clearly intended to forestall Dave's objection. Of course, Arthur probably thought the concern was for Dave being stuck with an objectionable woman. Dave was equally concerned with a woman getting stuck with him. "Alright so last few questions, how much space is there in this house?" "Oh, well, I have a king size canopy bed in the master bedroom. There are four more bedrooms upstairs, two of which have twin beds in them. The other two have no furniture." "You're going to want to change that. Your first partner will likely arrive tomorrow, with more coming every week, maybe four days apart, at least until we get you up to four partners. Eventually, you will be assigned at least twelve women. Oh, and one more thing." Arthur handed Dave a plain white letter envelope bearing Dave's name in a flowing script. "Your neighbor Lupie asked me to give this to you. I'll step out to the living room to give you some privacy, but I'll need an answer before I leave." Dave was puzzled and concerned but nodded Arthur towards the couch visible through the archway separating the dining and living rooms. Dave pulled out his pocketknife and slit the envelope open. His eyes widened at the first line. First line, hell - the salutation! Dearest David, Words cannot express just how wonderful it is just to address you in that way. I don't know when I began falling for you. I can tell you that last year, when I said I wanted a man who could make a living for us so that I could stay home, raise our kids, and love him with my whole heart, I was thinking of you. Yes, I know it's a bit silly to some, since I earn quite a nice income without any help, but that does not make me feel whole. I want to love you, and Esme, and the children we have together. Yes David, I want to bear your children and raise them with you. I wanted that before all of this lockdown and death started. And now, with all that's been lost, I want to feel life in my body. I want you to put it there. I never want to be away from Esme again. I want to manage your household and love you and our children and whomever else comes into our lives with the way the world is changing. I understand from the gentleman that came to our door that the vaccine has some unusual effects, including emotional and psychological impacts. This is why I am writing to you now, before I take the vaccine. I want to make sure you know this is really what I want. Before anything affects me. I love you. I want to be with you for a lifetime. You should also know that Becca wants to be with you as well. I suspect you will have objections based on her age. Yet, you know she is incredibly mature and responsible. You know what she went through to protect Esmeralda. You know what she has suffered through. Her world is completely unmoored. You, Esme, and I are all that she has left. Your heart and your mind know these things to be true. One thing you may not be aware of - Becca considers you her hero. For so many things big and small that you have done for us during this lockdown. Besides, she's a sci-fi and gaming nerd too, you two will get along quite well if you give her a chance. I love you desperately David. Please say yes. For both of us. Forever yours, Lupie. Dave reached into his back pocket for a handkerchief to dry his eyes. Lupie wanted him all along? Images flashed through his mind. Lupie laughing in a flowy dress on a pleasant spring day. Lupie's hands touching his as they exchanged eggs or produce. Lupie bringing him a glass of ice water while he repaired her fence because he couldn't bear the thought of her blowing money on a contractor. Lupie's proud grin as he thanked her and expounded on the deliciousness of the fresh tamales she brought over late last fall. Their hands had touched then too, hadn't they? No, she touched his hand. Not an accident. Dear God what an idiot! Hell yes he wanted Lupie in his life! And she had been showing him she wanted him in hers. Then his mind turned to Rebecca. Just barely eighteen, and him already forty-six. If she were five years older, she'd still be half his age! Everything Lupie said in her letter was true though. The four of them had gotten through this lockdown together - Lupie, her nine-year-old daughter Esme, and Becca, the young babysitter that had taken on so much when this first started. Loyalty to someone that had weathered the storm with him. Sympathy for someone who'd lost her entire family, even her extended relations. Admiration of the strength, character and resilience she'd shown. Mix in a little lust, 'cuz she's kinda cute. Nerdy cute. But then, Dave is a nerd, he likes nerd girls. Among others. So the only thing holding him back was a number? He'd seen that girl show more loyalty and honor than women twice her age! David took a cleansing breath and blew it slowly out. Arthur picked up on the change, stood and strode back to the dining room. "Have you made a decision?" "Yes. I will accept them both. I'd be a fool not to. How do we do that though? You said something about a matching program?" "Right, however a man may ask for a particular woman. The computer jockeys have to do some manual work for this to happen, so it's not a common occurrence. The two profiles are run through Oracle and the woman is informed of the request, the man's brief bio, and the match percentage of their profiles. Then she can choose to assent or decline." "Sounds like something waiting to be abused." "Hmm. I don't know of any such abuse occurring. I can see the potential you're talking about, but that would require one or more well placed conspirators in one of the vaccination centers." "And that never happens?" "Not to my knowledge. Not yet anyway. I need to get going. I'll inform your neighbors you've agreed. They'll pack a small suitcase and be ready to get picked up tonight or possibly tomorrow morning. You should expect your first partner to arrive sometime tomorrow. As long as you get that profile filled out. And be ruthlessly honest. It's quite thorough. Some questions might make you a bit uncomfortable. Fudging the answers could lead to poor results. And get it in quick. As soon as - Lupie and Becca? -" Dave nodded "are entered in the system, they will be compared to you. If your profile isn't there when the programmers run the comparison, they will be given a random match." Dave nodded his understanding, then rose to walk his guest out. Guest. After all these months, isn't that a hell of a thing? "Remember man, completely, brutally honest." With that, Arthur left. Dave closed the door behind him. He pulled out his phone and started typing. Yes To both of you. The little dots started dancing while he was still typing the second line. Thank you, David! Thank you so much! I'm sorry I held back so long! I have a lot to say to you too. But I want to say it in person. To look you in the eyes. Lupie, you have made me very happy. Happier than I feel I am worthy of. I can't wait to see you again. Face to face. Dave's phone buzzed with an incoming message, but there was nothing new from Lupie. He popped back to the inbox screen, finding an entry from Becca with an image. He opened it and just stared for a moment. He blinked when he realized his mouth was hanging open. Framed in the image was Becca, clearly taking a selfie, from just above her head to the bottom of her ribcage. She was biting her bottom lip and blushing furiously. Probably because the hand not holding the phone was holding her shirt and bra pulled up above her tits. Dave was embarrassed for a moment, then decided why not savor it? Hell, he'd be sharing a bed with her. He would see more than just her pert young boobies then. He sent a thumbs up, followed by: When you're all in, you're really all in huh? ; Laugh emoji ; Yeah, is that ok? ; Do you like them? Are they too small? They're beautiful. They're a part of you, and that makes them wonderful. Always remember that your body, as lovely as it is, is merely a bonus. You won me over with the strength of your character, your courage, your resilience. ; crying emoji, heart emoji ; You make me want to come over right now. ; peach, eggplant, water spurt ; See you in a few days. ; Lover. Dave had made it back to his office and woke his computer with a quick mouse shake. As he logged in, his phone buzzed again. This time it was Lupie. ; Is everything ok? Becca is acting really skittish, and she's blushing like she's embarrassed. Didn't you say yes to her? I did and do. If she doesn't want to tell you, I won't either. Yet. ; monocled raised eyebrow emoji I promise. I'll see you both - all three of you soon. Tell Esme she's getting a big hug. ; I will. I'll have a really nice hug for you too. Looking forward to it. Oh wow. GuadaLupie Jimena Angelina Gutierrez Ramos is itching to live in his house, share a bed with him, and spend her life with him? Fairy tales .. can come true.. it can happen to you; Dave forced himself to focus. He typed in the u r l Arthur had given him. Things started out bland enough. Girls, boys, both? Ladies only. Age range? Dave's first instinct was to set the bottom age to around 25 or 30. He's forty-six for God's sake. Yeah, it didn't take a rocket scientist to figure out repopulation was going to be an issue, and younger women had both more years of fertility and were more fertile, so at some point, someone would force the issue and each man would be paired with some women under twenty five. But Becca. If Dave set the minimum above eighteen, she might not even get a chance to match with him. That would likely separate her from Lupie and Esme as well. But that left the door open for other teens. Well, Arthur did say women got to pick who they paired with. Fuck it. I'm not screwing over Becca. That's not even a choice. We'll deal with whatever else results as we go. By the time Dave finished the Oracle survey, his stomach was growling. He wasn't quite done yet though. He only had a bare minimum of sheets and towels, so he went online and ordered three changes of sheets for both of the twin beds (there was already one set on each now), two full-sized beds for the two unfurnished rooms, four changes of sheets for those, and four dressers. He went down to the kitchen and pulled out the half tomato left from his lunch salad and started slicing it. After making his tomato sandwich, he added some chips and pickles to the plate. He sat quietly, alone, at the table, realizing that this may be the last dinner he has by himself. Arthur said multiple women. This whole house would be full of people. Full of life. What a difference a day makes. Dave was cleaning up from breakfast the next morning when he heard a knock at the door. He had just turned the water off at the sink, so it was possible this wasn't the first knock. He rushed to the door, grabbing a mask enroute. When he opened the door, a soldier stood there with a clipboard, a young lady beside and behind him. "You David Belsus?" "I am." "Meet your new partner sir, sign here please." Dave signed by the red x. "Y'all have a good day." He tipped his ball cap bill "Ma'am" and walked off. "Hi, I'm Janice Hoppler." She stuck out her hand and Dave shook it while processing what he was seeing. She was cute, late twenties or early thirties, distinctly Korean features, and jet black hair reaching the middle of her back. Dave had marked long hair as one of his desired traits in a woman, giving it a seven out of ten priority. Short hair can be nice, but nothing is so distinctly feminine as long hair. He'd pass up big boobs if a woman had long hair. Not that he'd mind getting both. Not even a little. "Can I come inside?" Dave realized he'd been shaking her hand for a bit too long and not saying anything. "Oh, sure. Sorry, this is kinda surreal." She grinned. "Ya, I know. First a pandemic kills off a huge part of the population, and now the solution is to fuck like bunnies and every man gets like a dozen women? Sounds like some high school boy's fantasy dream." Her dark eyes danced as she laughed. Dave brought her in to sit in the living room, mindful to sit somewhat close so he didn't appear distant, but not all up in her personal space. "Yeah, well, the hard part will be keeping up with the libidos of ten or twelve women. Especially since the videos mentioned you're each going to have an accelerated sex drive." "They also said you would get some invigoration as well. But don't worry, I'll make sure your part is plenty hard so it can do its work." Janice giggled when Dave blushed and closed his eyes. "Sorry, that's not the kind of thing I'd normally say out loud, but they did say all of us ladies will wind up much more forward than we had been before." "That could be helpful, I'm not great at picking up on subtle signals. When it happens, I just think a woman is being nice, but not interested. Or I think she's interested and she's just being nice." "Well, I'm interested enough to choose to be bonded with you for the rest of my life so consider this carte blanche to get frisky anytime you feel like it." She stood, strode to his chair and planted a smoky kiss on his lips, but no tongue. Dave took a breath to recover and register that this was really happening. "So, would you like to see the place first?" "Sure." Janice took his hand as he stood. "You've seen the entryway and parlor," Dave said guiding Janice past the couch into the dining room and beyond into the kitchen. "So here's the kitchen. The small door in the corner is the pantry. Upper two cabinets next to the fridge are dry foods. The other two are dishes and glasses. Lower cabinets are pots, pans, etc." Janice sniffed the air. "You cook much? Smells like you just had breakfast." "Yeah, I had just finished dishes. Did y'all have to knock more than once?" "Twice. But that's worth it for a man that can cook." "You cook much?" "I have to follow box directions carefully to get mac n' cheese to come out decent. I can only do cakes with help from Betty or Duncan and even that is an iffy proposition. Is that a problem, that I don't cook?" "Oh no, not at all." Dave led her out of the kitchen, winding back through the dining room and living room. "Up the stairs are the bedrooms, a full bath, my office, and the master suite." Her eyes glimmered. "Shortly." He paused. "Wow, that's new, me being the one to hold off." "I can see you want it. It's kinda sexy you wanting me, but not just jumping me." "Hmm. I 'll keep that in mind." He hoped his eyes were conveying his interest. Guess they were. "So, we were talking about cooking. I love to cook and so does Lupie. Becca enjoys it I think, but she's still learning. Not bad. She made me birthday cupcakes over the summer. Of course, we had to do the careful packaging and cleaning bit. She wanted to so bad after I made her a birthday dinner and cupcakes." "Who are Lupie and Becca?" "Oh, right, my neighbors." "Oh, the Latina woman and her daughter?" "The daughter is Esme. She's nine. Becca is the eighteen year old blonde. When did you see them?" "They were loading -" Dave and Janice had just arrived at the first door off the hallway past the living room. A former guest bedroom, Dave had done some renovations, adding the closet space of the room onto the half bath and converting that into a full bath. The rest of the room he had filled with bookshelves and comfortable chairs. A few small tables sat near the chairs to rest a drink or a book on. One table bore a good-sized and fairly recent globe. A map of the U S A and a world map adorned one wall in the sitting area. And of course, all the shelves were loaded with books. Janice took a few steps into the room past Dave, who had stopped the moment she cut herself off, wondering what was wrong. When she spun to face him, he saw the look of a kid walking into a candy store with a hand full of monthly allowance. Janice swiftly crossed the small distance between them, launched her short frame into his arms and kissed him fiercely. "Fuck me. Fuck me right here, right now." Dave's brain was not keeping up with the changes. Janice wasn't waiting anyway. She quickly unbuckled his belt, unbuttoned and unzipped his pants and shoved them to his ankles, along with his boxers. She dropped to her knees and started kissing and licking his cock. As it began to fill out, she took it in her mouth and bobbed her head along its length. Dave had always been self-conscious about his cock. It wasn't anything impressive as far as he knew. It didn't help that it shrank in both length and girth in the flaccid state. A cheating ex-wife didn't help things either. And yet, here was this beautiful woman, on her knees, hungry for his cock. Janice's eyes rolled back in her head and a deep, guttural moan issued from her chest. She stilled for a moment, falling back with her ass on her heels. She looked like she might fall over, so Dave took hold of her shoulders. After a minute or so, She looked up at him, happy and hungry. "That. was. Awesome!" Then her eyes zeroed in on his cock again, taking the same look as a hawk spying a squirrel. He was fully erect now. Janice rose up enough to shove his hips. "On the ground baby. Time to finish this. Make me your horny little bitch for life." Dave lay down, Janice not even waiting until he was all the way down to crawl up his body and straddle him. The sensations he picked up from the tip of his cock as she settled herself told him she wore no panties under her loose skirt. She quickly lined him up with her entrance and sat back forcefully. "Fuck yeah. This thing feels so damn good baby. God, how the hell are you still single? I'd fucking sell my soul to you if you promised to fuck me." She started rising a bit, then shoving herself back down, then grinding her clit against him. "Fucking perfect fucking thickness and length. I feel so stuffed, and not painful." She placed her palms over his nipples and began focusing her efforts on riding up and down, her breathing getting ragged. Janice emitted several moans and grunts as she worked herself and Dave up to a pinnacle. For his part, Dave was just hoping to last long enough for her to enjoy this. It had been a while since he'd been with a woman and Rosy Palm just isn't the same. He felt his pleasure rising rapidly and focused on holding it back. Just then she threw her head back and howled in pleasure as her inner muscles ran riot gripping him. He crested too, shooting up into her. Her howl nearly became a scream, her whole body shaking, seizing. Dave grasped her torso at the bottom of her ribcage to give her some stability. She collapsed like a ragdoll, her arms, limbs and neck going limp, dangling from her still vertical body in Dave's hands. Dave lowered her body to his and gently rolled them over, one hand behind her head to keep it from flopping around. He pulled up his boxers and pants so his legs could move enough to stand. Doing so, he tucked himself back in and fastened his pants. Dave crouched beside his sleeping beauty, gave her a soft kiss on her forehead, then scooped her into his arms and carried her up to the master bedroom. He laid her out gently on top of the covers and draped a light blanket over her. Then he went back to his computer to watch some of the videos he had skipped. Clearly, he had missed a few important facts. Janice has Dave all to herself for one day. Chapter 2 - Janice's Day. September 19, 2020. Dave fought the urge to go straight to his computer and watch more videos on this vaccine. He'd anticipated the chanting of 'imprinting' but he'd skipped over the parts of the videos on sexual effects, thinking it would wait, or not even matter. That reaction was not natural. Okay, he's somewhat decent in bed, but that shit was next level, pornstar stuff. No way a woman got that excited over his crank. Before he could go video surfing, he needed to get over and feed Lupie's chickens. No telling when they'd be back, probably tomorrow, and the chickens had to get fed. At least he wouldn't need to truss up. He wasn't running into anyone else. Dave slipped through the fence gate separating Lupie's front yard from her backyard. She left it unlocked all the time. Dave only mentioned it once, and then remained low-level worried for her when she never locked it. Dave was pulled out of his musing by a low growl. In the backyard, glaring at him, was a large dog, a mutt with a lineage that ran thick and muscular. The eyes looked somewhat red, but the muzzle showed clear evidence of dried blood. Most likely a neighbor had died, thus cutting of the dog's food supply. It broke out of its own backyard and had been killing other dogs, cats or squirrels thus far. Now it was thinking squab for breakfast and Dave had just interrupted. Well, first good news, no foaming at the mouth so it's probably not rabid. Still a good idea to not get bit though. Holding stock still, Dave scanned the area, moving his eyes only, searching for anything that could be helpful. Ironically, Dave had a number of weapons at home that would have solved this little problem for the neighborhood. Not that they were doing him any good right now. A shop broom. Lupie kept a shop broom on the back porch, and it was just a few feet away. Well that's something. Dave took a small step sideways and the growling turned to a couple of loud barks. The dog leaned to one side, as if anticipating the need to intercept Dave running sideways. Dave's hand reached out slowly, causing the dog to bark harshly and take two steps closer. Dave's hand connected with the broom. When he began pulling the broom to him, the dog charged, open mouth, teeth bared. Feeling a little ridiculous, Dave snapped into ready position, the brush part of the broom held low. He thrust the broom under the dog's muzzle, the bristles splaying out absurdly. The dog reared back, possibly about to leap over the broom, so Dave adjusted his motion upward, catching the dog's chin and flipping it up and back. The dog kept his back feet planted and swiveled its head to take the broom head in its mouth. It swung its head back and forth, attempting to pull the broom from Dave's hands. Dave took a firm grip and unscrewed the handle from the broom, with a few added jabs to keep the dog off balance as he did so. The dog noticed the moment the head come loose from the handle. It threw down the head and came charging again. Dave of course was ready for this, swinging the metal threads on the head end of the handle in an arc that delivered an upper cut to the dog's jaw. With an angry yip, the dog pulled back, barked, and circled. Dave turned with the dog, waiting for the next charge. When it came, Dave snapped the end of the handle on the dog's head in a downward strike that connected, but did not stop the dog. Dave slipped sideways as he brought the other end of the handle around, catching the dog in the shoulder. At this point, Dave realized scaring the dog off might not work at all, and if it did, the dog would be back in an hour or so. He was going to have to kill the dog to keep the chickens safe. Dave had already maneuvered to the concrete porch in Lupie's backyard. He slammed the end of the broom handle in a downward strike on the porch, snapping the end off and leaving a splintered point on the end. He now had a spear. The dog charged again. This time, Dave waited until the dog reared up to leap before plunging the sharpened end of the handle into the dog's torso. A sickening yelp issued from the dog as the makeshift spear drove into its chest cavity. The dog fell, pulling Dave's weapon from his hands, and lay growling, panting and whimpering on the porch. Mortally wounded, the dog was still dangerous. It was also in pain. Dave needed to dispatch it quickly. Every moment it wasted away would wear on his soul. He spotted Lupie's garden trowel. Moving swiftly, he grabbed it, slipped behind the dog, and drove the trowel into the base of the skull, ending the animal's pain. Once he was sure the animal was neither a danger nor in pain, Dave sat back on his haunches and wept bitter tears. Hell, he'd kill deer and turkey before, but that was hunting. What meat he didn't eat or give to Lupie was donated to a local charity to feed the poor or homeless. The butcher he used sold the deerskin and turkey feathers to local crafters for their works. This animal was dead because it was hungry and targeted the wrong prey. Feeling like an utter wimp, Dave wiped his eyes and face dry. He went back to his own garage, pulled out a tarp, and headed back to Lupie's yard. Dave wrapped the dog in the tarp, then carried it through the back gate, and tossed the carcass in the rolling garbage bin. More waste. More death. By the time Dave got back, the chickens had largely settled down. He scattered some seed into their enclosure and filled the water tank from the backyard hose. Dave left the backyard, pulling Lupie's gate closed tightly behind him and returned to his own home. He went upstairs to the master suite bathroom and scrubbed his arms thoroughly. Partly to remove any fluids that might have gotten on him. Mostly as a psychological exercise, trying to wash away what happened. Emerging from the bathroom, Dave was captured by Janice's sleeping face. He climbed into bed and lay beside her, watching her gently breathe. Drinking in the feeling of another life nearby. But he had work to do. And some research on what happened this morning. Maybe watching the videos first would help get his head settled again so he could focus on his project. Rewatching the video he'd skipped parts of, he hit the part explaining the bonding effect of the serum on women with a male partner. Did that work in reverse? Is that why he found Janice's muttering of 'imprinting' slightly sexy, but not the lady in the video? His thoughts were interrupted by his text warning bing. Lupie sent; Can you look a few things up for me? There's a lot of terms here I don't know and I can't ask Lupie face to face. And I can't look it up without leaving the survey. Sure, what do you need defined? If I don't know, I'll search it up for you. Lupie sent; Okay, the first one is fictophilia. That one I'll need to look up. Oh, okay, that's having an attraction to a fictional character. Not sure if that's the same as cosplay or not. Lupie sent; So if I had that, would you dress up as Malcom Reynolds for me? Sure. But I might want reciprocation. Lupie sent; Zoey, Kaylee, or Inara Sera? Yes. Lupie sent; huge crying laughing emoji ok, how about lactophilia? I mean, it's tasty, but I'm not fixated on it. She posted a question mark. Oh, sorry, it means you like for your partner to suckle mother's milk from you during foreplay or sex. Or, you know, you want to suckle *from* them. Another lady I mean Lupie sent; Oh Shit, I didn't know that was a thing! Okay, I kinda like the idea of you sucking on me during, you know. Not sure I'm into other girls though. Eventually we are going to get better at finishing those sentences kitten. We'll be 'you knowing a lot. Lupie sent; laugh emoji And you don't have to do anything with another woman Never, if you aren't interested. It took a few minutes, and Dave was about to hit play again on the video when another text from Becca came in. Lupie sent; somnophilia? It means you get aroused seeing a sleeping person. Or you want to be taken in your sleep. Lupie sent; Oh god, I just had this thrill run through me at the idea of waking up with you already in me, on top of me. So we're doing that? Lupie sent; Oh yeah. oh, and I hit yes on watersports too. I'd love to do it in the shower, or a pool. God, wish we had a pool, that would be awesome. No no no no! That is not; what watersports means! Watersports means pee! You want to be pee'd on or you want to pee on your partner! Lupie sent; Oh Gross. barf emoji People do that? Surely you've seen porn pics of girls squatting and peeing in a field or on a road? Lupie sent; Yeah. Well, that's what it's for. Lupie sent; No offense Dave, but that's a hard no. We are in absolute agreement kitten. Lupie sent; Okay, finally finished. I hit submit, now the great microchip brain gets to spin our data and tell us how close we are. Lupie sent; I'm a little scared David. What if it doesn't match us? Becca, worrying isn't going to help you at all. Just get a snack, talk with Esme or Lupie. Or talk with another lady if there's someone nearby. Lupie sent; I miss you already. The text went quiet. Dave waited a few more minutes and then turned his attention to his computer. Time to focus on his side project. The secret one. For his public side job, Dave did data analysis, but no one was sending him new numbers to crunch or putting out bids at the moment. Government types probably had more data than they knew how to process, but Dave had never done government jobs and never had any clearance level. His 'quiet' side job was less boring but could be problematic if some prudish Karen found out. Well, some folks knew, because they paid him money. But no one had connected his online persona with him. Dave had written two adult visual novels, with good reviews. Now he worked on a game with adult themes. And pictures, of course. Fitting his personal fiction interests, the background was an apocalyptic scenario, and the main character built a harem of capable and beautiful ladies to; survive. Even with software support, Dave wasn't much of an artist, so he had an arrangement with someone else to render the images and short video scenes. Version 0.3 had been out for three months, so he was working intently to complete 0.4 before Thanksgiving. The artist was reliable and good. Dave just needed to give him (her? They used anonymous internet handles) clear and detailed descriptions of what he wanted. That meant figuring out what was happening in this next update. Lockdown had somewhat helped. Dave had more free time available. He'd gotten 0.3 out early, but that just meant his paying supporters wanted more. And they are paying, even in months he didn't produce anything. Half an hour of banging his head against code (and thinking strongly of banging his head against the wall) Dave finally got 'in the flow' and cranked out the last bit of story structure over the next two hours. That ended when his grumbling stomach informed him of his neglect. First though, he'd look in on Janice. It was both strange and comforting, seeing this lovely woman in his bed, sleeping peacefully. His heart warmed at the sight, but a nagging fear rose in him as well. He knew this was only due to this strange vaccine. How long until the bio geeks find a solution so women were not stuck with a guy forever? That would be a very telling day. One which Dave would welcome, but also feared. Feeling the need for some comfort food, Dave made himself a couple of grilled cheese sandwiches, then piled two handfuls of chips on the plate. He didn't keep soda in the house unless company was coming, so he grabbed a lime flavored seltzer. He liked soda, but that's why he didn't keep it around. After cleaning up from lunch, Dave headed back to his office space to check in on his Astronomy class. They had a project due this past weekend, so it was time to grade the results. Thirty minutes later, he felt like his eyes were bleeding reading the same errors repeatedly. Most of them were doing the math correctly, but they were measuring completely wrong. Which didn't make sense, given that Dave had made a video explicitly showing how to take the measurements. It was a simple parallax trick astronomers used for gauging distance to stars. It told also be used by surveyors to measure distance across a river or gorge. If you do it right. What he wanted to do was bang his head against a wall for ten minutes, then arrange a live zoom session with his students to find out what they didn't understand, and then have them do the project again. But there may not be enough time to complete all the semester topics. Fuck it, put out another tutorial video on the topic so they can get the parallax questions right on the midterm, and just be a little lenient grading this set of work. Work email popped a new message. From the dean. What the fuck? Seriously? Online physics? For majors? The whole point of slipping physics into the degree plans of doctors and other professionals has more to do with analytical techniques and detailed, careful experimental training than the topics covered. Yeah, several of the topics apply closely to those future careers also, but mostly it's used to make sure these kids understand the precision needed in scientific professions, how to analyze data, read graphs and use equations. And since it's tough, it weeds out those without the dedication or talent to go the distance. Dave shot back a reply email, asking for clarification. Will there be a budget to buy kits so kids can do experiments at home? How long to I have to assemble my own kits, or source some third party? What's the budget limit? Dave groaned. Just two years ago they'd gotten a grant to buy some great new lab equipment. But he only had one classroom set, and it was expensive. No way could he send out this gear to the students. Not enough for each one to have a set. And even if no one tried anything fishy, basic forgetfulness would result in a third of the equipment missing by the end of the semester. This shit was way too expensive for that. A second email from the dean, not a reply to his reply, a new topic. At least she was dependably methodical on that. Different topic required a different email chain. She might be a squishy (the dean was a microbiologist, Dave referred to all life science degreed folks as 'squishies') with little imagination on administrative matters, but she was very consistent and precise. Okay, so she's giving him a heads up on; a vaccine? Cute. Dave sent back a reply, thank her for the information, but his first partner arrived this morning and is currently passed out. She shot back a reply, relieved that he was safe, followed by an observation that departmental parties with spouses were going to be much larger from now on. Then she replied to the other email, pointing out that several big universities do online, without hands on labs. They sent the students pre-collected data and had them only do the analysis. Dave could go that route if he wanted. Of course, if Dave chose to put a few labs requiring data collection by the students, along with other labs that only used canned data, that would make their online physics more rigorous than those other schools. Just saying'. Lovely. Dave went back to grading and finished the column out. At least for those that had already submitted. A half hour surfing science kit supply companies left him unimpressed, so he pulled out a sheet of paper and outlined a video on parallax. His head wasn't right to shoot it today, but he could plan it. The day was wearing on and Dave had already gotten a lot done. Time for a brain break. Dave locked out the computer and headed downstairs to the library. Standing in the fiction area, He browsed for a bit before pulling out an old favorite, Executive Orders by Tom Clancy. He settled into a lounge chair in the library and let his mind and body relax. As usual, Dave lost all track of time while immersed in a book. He was midway through a particularly engrossing passage when Janice came through the library door with a huge grin. She'd changed out of her clothes from this morning, now dressed in his 'not procrastinating, just doing side quests' shirt and a pair of her panties. Well, maybe panties. The shirt hem was low enough to reach an inch or so below her groin. She was not wearing a bra however. The pinpoints sticking out of the shirt proclaimed that fact loudly. Dave smiled, setting the book aside and began to rise. Janice placed a soft hand on his chest and then settled herself in the lounger alongside him. She kissed him firmly on the cheek and temple, then rubbed the side of her face against his. They ended the nuzzling nose to nose, looking into each other's eyes. "Have a nice nap?" "Best sleep ever." Janice took another look around the room, taking in a deep breath. "God I love the smell of books." She snuggled in tighter. "Your profile mentioned reading as one of your pastimes, but nothing about having a full-on library in your house. I saw the smaller bookshelves in the entryway, but this really blew me away. And you have another bookshelf in the bedroom!" She stopped to deliver another steamy kiss. "It's hard sometimes finding other bookworms, except at work. I love it, but sometimes I just want to enjoy books, ya know?" "What is it you do? It feels like I should already know that, before we, um; " "Before I jumped you?" Dave nodded, then chuckled. "I just texted Becca this morning about being free talking with each other about sex, and here I am all tongue tied." Janice laughed with him. "Well, lover, I'm a librarian over at Cedar Valley." "Wow. Obviously a love of books could drive you into that career, but does it ever get to you? Make you want to get away from books?" Janice just stares at him. "I withdraw the question and humbly beg the court's forgiveness." She chuckled and kissed him on the nose. "How about you feed me something, I'm starving." "Starving, or starving?" Dave said, pushing lightly towards her with his pelvis along with the second iteration. After a hearty laugh, Janice said "Both, in that order. Give me the meat buster." Dave chortled while lifting her off him and setting her, standing on the floor. He stood beside her, giving her side eye as they walked side by side, holding hands, to the kitchen. "You give this appearance of coquettish innocence and then talk saucy enough to get me half hard before you remove so much as a single button. Is that due to the vaccine?" Janice rubbed first her shoulder, then her tit against his arm while looking up into his eyes. "Mostly just me, a few friends have said I give a reserved air until I'm with people I trust. The vaccine's effects might lower that veil a bit faster." A brief wash of pain passed over Janice's face. Dave didn't inquire, knowing it must be concern or mourning for friends no longer living. Dave took a quick look through the fridge. "We can do steak, mashed potatoes, and broccoli in about an hour, mostly because of the potatoes. Or we can do broccoli beef, probably about 45 minutes. Or we can do sloppy joes and chips in about twenty or twenty-five minutes." "Sloppy joes it is." Dave grabbed the thawed pound of ground beef, an onion, and a green bell pepper from the fridge. "Can you go into the pantry and grab a can of tomato sauce?" Dave said, while pointing to the pantry door. He remembered pointing it out this morning, but reinforcement usually helps assimilate new information. When Janice came back out, Dave had two skillets on the stove, and spices on the counter alongside a cutting board, knife and the two veggies. "Can I help?" "Sure, how's your knife skills?" "Well, I can cut a bitch if I have to; " Dave burst out laughing, lowering the knife to the counter just to be safe. He turned to Janice, giving her a fierce kiss. "Oh, I think I needed that." He wiped a few tears from his eyes and got back to dicing the pepper and onion. "Aright, how about you sauté these while I get the meat started?" With a light grimace, she asked "How?" "Toss 'em in the skillet on medium-low heat, about a tablespoon of butter" Dave looked at the veggies again, "maybe two, a couple shakes of salt. Keep the veggies in the butter, stirring a bit once in a while, until the onions start to look clear." Janice set to work sautéing, while Dave got the ground beef browning. He stepped aside from the stove to the adjacent counter to leave her more space. Dave poured 'eyeball' measured amounts of powdered garlic, paprika, cumin (very little), salt, and chili powder in to a small bowl and swirled the bowl to mix everything. When he leaned towards the stove to tend the beef, Janice leaned her head against his shoulder. "Comfy?" Janice nodded her head. Dave kissed her on the crown and she hummed. "Think you could watch both of these? Just make sure to turn the beef and keep chopping it into small bits so we get crumbles instead of big chunks. I'm going to toast some bread. Sorry, we don't have any buns." "That's okay, I know what buns I want to bite." Janice punctuated her statement with an impish wink. Dave just shook his head, grabbed the loaf out of the cabinet and got to work with the toaster. A few minutes later, Janice called out, "The beef is sizzling and sticking. I'm getting some brown in the bottom of the pan." "Perfect, pour in the veggies, then the tomato sauce." Seeing her do that he added, "Great, now sprinkle the spices over the top, as evenly as you can. Good, Now just stir that up a bit. Let it cook down some, boil off some of the liquid. Stir it every few minutes." Dave had finished the toast well before Janice had called out, but she seemed to be doing well so far and he wanted to let her get more comfortable in the kitchen. Sounded like something she wanted, based on what she'd said this morning. He did walk up behind her and give her a gentle, loose hug as she worked the skillet. Janice rested her head back on his chest. "This is so thoroughly domestic. Thank you." "You don't have to cook you know. There'll be three cooks in the family by tomorrow evening." "Yeah, and one is an eighteen year old girl who's fifteen years younger than me." "That teen girl has been through the wringer. She's shown some serious maturity. That's why I accepted her. She's the only reason I set my age range that low." "I'm sorry, I didn't mean to sound dismissive." Dave was quiet for a moment. "I'm sorry for coming off snappy. We lived in separate houses, but the four of us rode this mess out together." Janice nodded. "How about you tell me more over dinner. Starting tomorrow they're going to be family." With the meat reaching its final stage, Dave put a hot pad on the table for the skillet, and grabbed two open bags of chips from the cabinet. He'd already placed the toast on the table as soon a

Alec Naman from @Naman's Catering called us this morning and said, "Here's a nice treat for a side dish for your Christmas dinner. My Famous Balsamic Glazed Brussel Sprouts with Bacon Recipe. You're gonna love this one! "      

A cloaked man pays Diane and her family a visit on Christmas Day and he ensures this is a Christmas they'll never forget. Every once in a while, there comes along a movie that has such a bizarre plot, you can't help, but watch it for the craziness. Red Christmas is not only a holiday horror movie, but it also has one of the weirdest, most insane slasher backstories we've ever heard of. In this movie, a cloaked man stalks a family during Christmas, however, the storyline is that he is an abortion survivor come back for the love of his mother. When the family doesn't accept him and throws him out of the house, he starts killing off the family one by one. While the movie has some bloody kills, it's the mess that we expected. Watch the movie and catch our review.YouTube | The Final PodcastDiscord | Spooky PiratesFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudioWhat should we review next? Toss us a vibe and send over a recommendation!

This Week Grace and Mamrie discuss holiday plans, staying home versus traveling, chain restaurants, salad bars, cottage cheese and who inspired Coyote Ugly. Go to rocketmoney.com/tmgw to cancel your unwanted subscriptions. Exclusive $35 off Carver Mat at https://on.auraframes.com/TMGW. Promo Code TMGW Go to http://helixsleep.com/weird for 20% off sitewide. Go to http://butcherbox.com/weird to get free steak in every box for a year. Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode 1980, Jack and Miles are joined by comedian and desert star tour guide, Caitlin Gill, to discuss… Trump Can’t Throw Coin Good, MAGA Base Also Starting To Cool On Economy, All Those Pictures, Donald Trump Admits That His Son Won’t Care When He Dies, George Orwell’s Animal Farm Gets The Minions Treatment and more! Trump Can’t Throw Coin Good Trump: “You’re gonna see results in 6 months to a year” What we know about the Epstein photos released by Democrats Trump, 79, Admits His Own Son Wouldn’t Want to Attend His Memorial Trump gets distracted by a woman in the crowd he says looks like Ivanka and has her turn for the cameras Sweaty Trump Rambles About Snakes and Thirsts Over Ivanka Lookalike George Orwell’s Animal Farm Gets The Minions Treatment New Animal Farm animated comedy is getting roasted already How the CIA Used ‘Animal Farm’ As Cold War Propaganda Andy Serkis’ ‘Animal Farm’ Animation Acquired by Angel, First Trailer Unveiled The trailer for Andy Serkis' Animal Farm won't help with your book report Animal Farm film blames capitalism... and has a happy ending George Orwell: Why I Write LISTEN: Tea For Two by Oscar Peterson TrioSee omnystudio.com/listener for privacy information.

Fitz Koehler fires up a fast, fun recap of the Enmarket Savannah Bridge Run — from the iconic almost two-mile bridge crossing to the sneaky double-pump challenge that made legs question their life choices. The 5K and 10K routes delivered drama, grit, and plenty of personality. Expect rain-soaked race-day chaos, pace-vehicle shenanigans, shout-outs to co-announcer Ginger, an unforgettable first-time 5K finish, and age-defying performances that'll make you rethink what's possible. Toss in outrageous costumes, clever Savannah flavor, and a few bossy-but-helpful health notes, and you've got a recap that runs as hot as the race itself.

We're talking with Kristin Crowell Ellis about her children's book, Firefly Fran, and she's doing something cool for Kidd's Kids. Learn more about your ad choices. Visit megaphone.fm/adchoices

Charley Wininger returns to Adventures Through The Mind to discuss How To Host An MDMA Group Roll Our discussions starts with a quick general overview of MDMA before shifting into a thorough exploration of group rolls—what they are, what they can offer us individually and collectively, who to invite, who not to invite, where to do it, what to include, what to exclude, safety protocols, and just a whole number of things. Enjoy!  

Sam is joined by Ross Johnston and Cole Clark for an episode packed with youth-group chaos, questionable leadership decisions, and one high-speed love story that absolutely steals the show. From a late-night ride in Costa Rica that turns out to be much sketchier than anyone realized, to a campfire stunt that sends a show-off straight to the ER, to a leader who may or may not have facilitated some highway flirting, the disasters only escalate. Sam relives becoming that intern who roasted the wrong students, a nursing-home visit that turned into a full-blown sprint-for-your-life moment, and a camp prize that pushed one teenager's heart rate into uncharted territory. Toss in Ross's satanist saga and a missing kid secretly living at church, and this episode proves—yet again—that youth ministry might be the most unpredictable job on earth.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back for S5E20 of Inside Cyclones Hockey!It's a very exciting week for Cyclones Hockey. One of the most anticipated promotional events of the season is THIS WEEKEND. On Friday, December 12th, the Cyclones will host the annual Teddy Bear toss, sponsored by Culvers. In addition to the Teddy Bear Toss, there are also limited edition Cyclones Teddy Bear jerseys that are available via auction. The online auction closes TONIGHT, so make sure to but your bids down now. But don't worry, if you don't get a bid down by this evening, there will be a separate auction at the game as well. The site for the auction will be linked below at the top of the informational section of the description. After a fun Friday night at Marathon Park Arena, the Cyclones gear up for the 2025 NA3HL showcase, which takes place December 14-16 this year. Finally, Sean Hall joins us on the podcast for an awesome interview, and for the first time this season, a blind ranking at the end of the segment. Also, don't miss Mark and Zach's friendly rivarly at the end of the first segment. Mark is a lifelong Denver Broncos fan, and the Broncos face off against Zach's (and lets be real, all of Wisconsins) beloved Packers. Mark and Zach give their score predictions for the big NFL game this weekend.Now, from the Eye of the Cyclone…Intro: (0:56-1:34)Promotions and Football with Zach Serwe (1:44-26:06)Sean Hall Interview (27:10-54:02)Showcase Preview: (54:30-1:01:34)~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~TEDDY BEAR JERSEY ONLINE AUCTION: https://www.wausaucyclones.com/teddy/Printable Home Schedule: https://www.wausaucyclones.com/52524-2/Purchase Single Game, Group Tickets, Founders CLub & Flex Packages Here: https://www.wausaucyclones.com/tickets-2/Don't Miss a Second of Cyclones Action this Season! Sign up for our Email Newsletter here: https://www.wausaucyclones.com/newsletter/Tender Signings & Other News: https://www.wausaucyclones.com/category/news/  Make sure you follow the Cyclones across your favorite social media @WausauCyclones  You can find Mark on Instagram and TikTok @markrobinsonsports and X @mwrsports_

The World Junior Selection camp roster has been announced and London Knights captain Sam O'Reilly has his name on it. The London Knights are also coming off one of their most impressive wins of the year after beating the Spitfires 3-2 in overtime in Windsor. Kyle Grimard and Mike Stubbs break it all down on the latest episode of the Knight Shift. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fitz Koehler fires through a lightning round of listener questions—breaking down the truth about trendy electrolyte drinks (Liquid IV, LMNT, Gatorade), whether your abs actually need recovery time, and what races she's lining up next. Toss in a few real-life lessons on love, boundaries, and saying “no” like a pro... Smart, sweaty, and just the right amount of spicy.

Gear up, patriots—@intheMatrixxx and @shadygrooove blast into Season 7, Episode 232, "Trump's Tippy Top Kennedy Honors; J6 Pipe Bomber Arrested; Fuentes Bots Exposed; Minnesota Somali Fraud; Censorship Wars Rage," celebrating President Trump's triumphant overhaul of the Kennedy Center Honors with icons like Sylvester Stallone and KISS, spotlighting his "tippy top" quip from the Dec. 6 speech as a loud-and-clear signal echoing intel proofs while slamming MSM gripes over renovations. They drop hard evidence on the FBI's arrest of 30-year-old Brian Cole Jr. for the Jan. 6 pipe bombs—cell pings, credit-card buys for pipes and timers—torching doubters who cry "setup" amid his rigged-election beliefs, then expose Nick Fuentes' artificial social media boost via 92% anonymous-bot retweets tied to foreign networks fracturing MAGA. Hammering Tim Walz's Minnesota as a fraud epicenter with over $1 billion siphoned in Somali-linked schemes while ICE targets criminals, they rail against brutal shadowbanning across platforms—even Rumble—and issue an urgent cash plea after cancellations, needing $12,500 monthly to survive past February, with live donor shouts and Trump praise for border wins, Social Security fixes, and Monroe Doctrine revival. Toss in Qed Up's betrayal branding fans a "cult," tech glitches, chilling economic collapse readings, and Christmas parody jams like "Jingle Deport"—this is unyielding warfare against globalist spin. The truth is learned, never told—the constitution is your weapon. Tune in at noon-0-five Eastern LIVE to stand with Trump! Trump tippy top, Kennedy Center Honors, J6 pipe bomber, Brian Cole Jr arrest, Nick Fuentes bots, Minnesota Somali fraud, Tim Walz scandal, censorship shadowban, MG Show financial plea, America First, Monroe Doctrine, @intheMatrixxx, @shadygrooove, intel proofs mgshow_s7e232_trump_tippy_top_kennedy_honors_j6_pipe_bomber_fuentes_bots_minnesota_fraud_censorship Tune in weekdays at 12pm ET / 9am PST, hosted by @InTheMatrixxx and @Shadygrooove. Catch up on-demand on https://rumble.com/mgshow or via your favorite podcast platform. Where to Watch & Listen Live on https://rumble.com/mgshow https://mgshow.link/redstate X: https://x.com/inthematrixxx PODCASTS: Available on PodBean, Apple, Pandora, and Amazon Music. Search for "MG Show" to listen. Engage with Us Join the conversation on https://t.me/mgshowchannel and participate in live voice chats at https://t.me/MGShow. Social Follow us on X: @intheMatrixxx https://x.com/inthematrixxx @ShadyGrooove https://x.com/shadygrooove Follow us on YouTube: MG Show (intheMatrixxx) https://youtube.com/c/inthematrixxx ShadyGrooove https://www.youtube.com/c/TruthForFreedom Support the show: Fundraiser: https://givesendgo.com/helpmgshow Donate: https://mg.show/support Merch: https://merch.mg.show MyPillow Special: Use code MGSHOW at https://mypillow.com/mgshow for savings! Wanna send crypto? Bitcoin: bc1qtl2mftxzv8cxnzenmpav6t72a95yudtkq9dsuf Ethereum: 0xA11f0d2A68193cC57FAF9787F6Db1d3c98cf0b4D ADA: addr1q9z3urhje7jp2g85m3d4avfegrxapdhp726qpcf7czekeuayrlwx4lrzcfxzvupnlqqjjfl0rw08z0fmgzdk7z4zzgnqujqzsf XLM: GAWJ55N3QFYPFA2IC6HBEQ3OTGJGDG6OMY6RHP4ZIDFJLQPEUS5RAMO7 LTC: ltc1qapwe55ljayyav8hgg2f9dx2y0dxy73u0tya0pu All Links Find everything on https://linktr.ee/mgshow Intermission Music Lemurian Shores (with Lucentia) (~432 Hz) by Spheriá | https://soundcloud.com/spheriamusic Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/

Killer toys, programmed by an older toymaker who works along with his son, are designed to kill children.Silent Night, Deadly Night 5: The Toy Maker may be even more bizarre to watch than the last Silent, Deadly Night movie if it's possible. In a series with little to no continuity or identify, this installment features a drunken, elderly toymaker making toys programmed to kill children. A young boy appears to be the next target after the boy's father dies mysteriously from a toy left at their doorstep, and the event renders the boy mute. This movie is very fun to watch and has so many crazy storylines converging that are hard to make sense of. It all leads up to a few twists towards the end of the movie that are absolutely insane. While we have different opinions of this movie, we all agree it's very entertaining. Watch the movie and catch our review.YouTube | The Final PodcastDiscord | Spooky PiratesFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudioWhat should we review next? Toss us a vibe and send over a recommendation!

After Winnie, puts an end to a killer in her town, life is meaningless. When she wishes she wasn't born under the aurora, she's transported to a parallel universe where life is going on without her and it's not promising.It's a Wonderful Knife is a Christmas horror slasher that is a parody of It's a Wonderful Life and pays homage with its own spin on the story. The film features the always amazing, Justin Long, as a greedy mayor who plots to take over the town of Angel Falls, and he is always fun to watch. While this film explores familiar themes we've seen before, it appears to struggle with plot. In any case, if you don't come for the story, you'll enjoy the laughs and the gore as the kill scenes are crazy. Watch the movie and catch our review.YouTube | The Final PodcastDiscord | Spooky PiratesFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/whitebataudioWhat should we review next? Toss us a vibe and send over a recommendation!

Today on Valentine In The Morning: Listeners tell us which holiday traditions they’d happily ditch — the rituals that feel forced, outdated, or just plain annoying. Then, we brighten things up with a round of Happy News to balance it all out. Listen live every weekday from 5–10am Pacific: https://www.iheart.com/live/1043-myfm-173/Website: 1043myfm.com/valentineInstagram: @ValentineInTheMorningFacebook: https://www.facebook.com/valentineinthemorningTikTok: @ValentineInTheMorningSee omnystudio.com/listener for privacy information.

When two people get married, they get a new identity. That comes with starting a new family, new traditions, and a new culture. It might seem a bit crazy to go against tradition, especially now that it is the Holiday season of Thanksgiving, Christmas, and New Year's. This is what happens though. As a married couple, starting our own family, we had the opportunity to sit and talk about what we wanted our family traditions to look and sound like. We took the good and the bad of our families from growing up, and had a "Keep or Toss" conversation. We learned that those conversations keep happening throughout our marriage, in every season. Our lives will change, and our traditions get to change with them.So what traditions would you like to start, keep, or change in your marriage and family? Have a listen, and let us know what you think.Have the best week! Enjoy the journey!

"God is in control." Isnt that what people say? Is He? This saying indicates that everything that happens is because of God and everything that did not happen is because of God, thus excusing man from any responsibilities. I call that no fault religion. What if I told you that God is not in control but rather that you are? Lets talk about it. Time to start tossing your weight around. 

Bourbon on the table, big ideas in the air. We sit down with an award-winning filmmaker who left Southern California for Northwest Arkansas and break down, step by step, how a small, collaborative community can grow into a real film hub. Between a honey-finished Buffalo Trace taste test and a few jabs at our missing co-hosts, we dig into the practical levers that matter to creators and investors alike: Arkansas's cash rebate incentive, easy access to locations, and a surprisingly deep bench of crew.Scott shares the creative and business blueprint for his contained thriller, In Memoriam, a character-driven story about a daughter who uses memory tech to visit her comatose father and uncovers a painful truth. We talk budgets in the $500k–$600k range, how to stretch locations, and why pre-sales and smart casting can make or break indie projects. Then we lay out a realistic distribution ladder: streaming-first to control P&A, limited theatrical to build earned media, and a pathway to wider release once the data supports it. If you're curious how films really get financed and sold in today's market, this is a candid, usable playbook.We also explore Scott's second engine: construction site storytelling. Think solar time-lapse cameras snapping every ten minutes, drone passes with graphic overlays, and monthly and quarterly edits that double as investor updates and sales content. It's a smarter alternative to one-and-done drone tours, giving builders live jobsite views and a narrative asset that wins the next RFP. Toss in a priceless Apple-era anecdote—yes, a “Hate it” email from Steve Jobs—and you've got a conversation that blends craft, commerce, and community.Join us for a grounded look at filmmaking from Bentonville: incentives, crews, distribution strategy, and the creative grit it takes to ship. If you enjoy this kind of inside-the-industry breakdown, follow the show, share it with a friend who loves movies or bourbon, and leave a quick review to help others find us.

Ned Pod Listeners...In this chaos-fueled episode we spiral through Thanksgiving family madness, childhood memories that definitely explain a lot about us, and the relentless creative energy of New York City that won't let us sleep. We tackle mental health with the help of your listener messages, confessing our winter survival strategies (mostly self-care, snacks, and delusional positivity). Then we dive into the wild world of acting—complete with bizarre performance superstitions, frantic prep rituals, and the constant struggle to balance our personal needs with production demands without crying in a bathroom stall. Toss in travel disasters, questionable road-trip choices, and adventures we absolutely did not sign up for, and you've got an episode packed with laughs, honesty, and the reminder that stepping out of our comfort zones is great… until it's not, but then it becomes a good story. This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/neds and get on your way to being your best self. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Luigi Mangione appeared in court Monday, shackled and decked out, giving us our first pretrial look at the man accused of killing a CEO. Key evidence, including Mangione's own statements, is at the center of the proceedings. Now, the spectacle surrounding the case has become its own sideshow, as "Banfield" takes you inside the courtroom where Mangione's fans line up for a glimpse. Plus, Ashleigh Banfield speaks with Elizabeth Smart, who shares her perspective on Jeffrey Epstein and Ghislaine Maxwell. And we explore one of everyone's biggest fears: being buried alive. Hear the story of one woman who escaped a fate worse than death.Ashleigh Banfield is *the* definitive authority on the nation`s biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers` interests and imaginations. No one knows the prosecution and the defendants` cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell just another reason NewsNation is truly News for All Americans.Weeknights at 10p/9C. #BanfieldNewsNation is your source for fact-based, unbiased news for all Americans. More from NewsNation: https://www.newsnationnow.com/Get our app: https://trib.al/TBXgYppFind us on cable: https://trib.al/YDOpGyGHow to watch on TV or streaming: https://trib.al/Vu0Ikij

How does a boy learn right from wrong?Sometimes, boys can learn more from our mistakes than from our teaching.  Brian had just finished teaching ax and saw safety to a troop of boys eager to build towers and rope bridges.  While loading his equipment, he carelessly tossed a saw that bounced and rolled to within a foot of the boys he had just taught about safety.Everyone froze.  They all stared as he pulled out his wood tools safety card, and handed it to the 14-year-old troop leader, who tore it up and said he would have to take the safety course again!Brian graciously accepted the consequences from a boy leader.  All the boys learned that day that real men accept responsibility.For more encouragement and parenting advice, visit Trail Life USA or RaisingGodlyBoys.com.

Just Toss Those Coins Into The Trash.

After Winnie, puts an end to a killer in her town, life is meaningless. When she wishes she wasn't born under the aurora, she's transported to a parallel universe where life is going on without her and it's not promising.It's a Wonderful Knife is a Christmas horror slasher that is a parody of It's a Wonderful Life and pays homage with its own spin on the story. The film features the always amazing, Justin Long, as a greedy mayor who plots to take over the town of Angel Falls, and he is always fun to watch. While this film explores familiar themes we've seen before, it appears to struggle with plot. In any case, if you don't come for the story, you'll enjoy the laughs and the gore as the kill scenes are crazy. Watch the movie and catch our review.YouTube | The Final PodcastDiscord | Spooky PiratesFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat AudioWhat should we review next? Toss us a vibe and send over a recommendation!

Best Of 2GG: When to toss the Thanksgiving Food PART 1 by Two Girls and a Guy

Best Of 2GG: When to toss the Thanksgiving Food PART 2 by Two Girls and a Guy

12-1 Adam and Jordana 10a hour

# Thanksgiving Tensions and Radio MagicEver wondered what happens when mashed potatoes spark family drama? In this entertaining episode of "Best of Billy and Lisa in the Morning," producer Riley counts down the top five moments from Thanksgiving week, revealing how even the simplest holiday traditions can create lasting memories—and occasional family feuds. From Lisa's emotional potato controversy to a desperate restaurant reservation rescue, this episode captures the humor and heart of holiday gatherings.The hosts dive deep into the great mashed potato debate, with listeners and experts weighing in on whether baking potatoes can make proper mashed potatoes. When Lisa's mother calls in to defend the family's Yukon Gold tradition, the conversation perfectly captures those quintessential parent-child holiday tensions we all recognize.## Timestamps and Key Moments:- 00:45 - The Great Potato Controversy: Lisa reveals her traumatic experience using the "wrong" potatoes for Thanksgiving- 09:20 - The stuffing vs. mashed potatoes debate heats up with listener calls- 16:30 - Ashley's impossible restaurant reservation dilemma and Billy's power move- 25:15 - The Venetian owner reveals how they handle 50,000 holiday diners- 29:45 - Arlington High School's record-breaking Turkey Toss championship## Takeaways:- Holiday food traditions run deep and can create lasting memories (or trauma)- Local radio still has tremendous community influence when it comes to solving problems- The Venetian restaurant in Weymouth decorates so elaborately for Christmas they receive 10,000 reservations within minutes of opening their books- Sometimes the most memorable holiday moments come from unexpected controversiesReady for more holiday entertainment and a chance to win sold-out Jingle Ball tickets? Listen to the full episode and share your favorite Jingle Ball memory using the talkback feature on the iHeartRadio app!See omnystudio.com/listener for privacy information.

Dr. Mikael Palner discusses how psilocybin microdosing alters synaptic plasticity in rats and how these brain changes align with shifts in stress resiliancy and compulsive behaviors. He then discusses how these data line up with emerging reports on low-dose psilocybin as helpful in cases of OCD, and hypothesizes a plausible biological basis. ... This is a clip from 'Microdosing Psilocybin; Effects on Stress Resiliency and Compulsive Behaviours | Dr. Mikael Palner ~ ATTMind Podcast 194" FULL INTERVIEW Listen on iTunes Listen/Watch on Spotify Watch on Youtube Read the show notes SUPPORT THE PODCAST

We have a winner for Turkey Toss 2025 and its Arlington High School! We then have a follow up on Ashlee's restaurant problem! Listen to Billy & Lisa weekdays from 6-10AM on Kiss 108! See omnystudio.com/listener for privacy information.

The Billy & Lisa Show cover a whole bunch of topics during today’s show including Turkey Toss 2025!. Listen to Billy & Lisa weekdays from 6-10AM on Kiss 108!See omnystudio.com/listener for privacy information.

In this episode, the Heather Pettey expresses gratitude for the listeners and reflects on the blessings the show has brought into her life.   She addresses Cheryl from Lexington's concern about blending families for the first time during Thanksgiving, providing practical, empathetic advice on creating a harmonious holiday environment.   The episode also includes a detailed recipe for a delicious pumpkin bourbon bread pudding and shares intriguing historical Thanksgiving facts. The key message revolves around joy, togetherness, and the importance of setting realistic expectations for the holiday season.   Pumpkin Bourbon Bread Pudding 1 loaf challah or brioche, cubed 2 cups half-and-half 1 cup canned pumpkin 3 large eggs 1 cup brown sugar 1 tablespoon vanilla 2 teaspoons cinnamon 1 teaspoon pumpkin pie spice Pinch salt 1/4 cup bourbon (optional, but oh-so-good) 1/2 cup pecans, chopped Mix pumpkin, half-and-half, eggs, sugar, vanilla, spices, salt, and bourbon. Toss in bread cubes and pecans. Let it soak for 30 minutes, then bake at 350°F for 45-55 minutes. Serve warm, with ice cream or whipped cream. Snag your My Midlife Moxie Journal   Digital Version My Midlife Moxie Journal   Sign Up and Get the latest MOXIE news!   Join The Facebook Group: @ourmidlifemoxie   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!   *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues. *As an Amazon Associate, we earn from qualifying purchases. Please note that this does not affect the price you pay for any item. The cost to you remains exactly the same, but using these links helps support our community and the resources we provide.   00:00 Welcome and Gratitude 01:35 Listener's Thanksgiving Dilemma 02:37 Advice for Blending Families 09:01 Thanksgiving History and Fun Facts 10:02 Delicious Pumpkin Bourbon Bread Pudding Recipe 11:13 Final Thoughts and Thanksgiving Wishes 12:27 Podcast Disclaimer  

McCabe and Gianna join the After Show for a Turkey Toss recap!See omnystudio.com/listener for privacy information.

We test our knowledge with real or fake headlines. Ashlee is calling out the Venetian because they left her on read! Listen to Billy & Lisa weekdays from 6-10AM on Kiss 108! See omnystudio.com/listener for privacy information.

After the arrival of strange creatures who use their strong hearing to hunt, a family fights to stay alive by living their lives in silence. A Quiet Place is directed by John Kraskinsi, who also stars in the film alongside Emily Blunt. While not his directorial debut, it's Krasinski's first horror movie and he makes an impact on the genre immediately. In what many, including us, believe is a modern day classic, Krasinski paints a sad world where a loving family is forced to live a silent existence in order to stay alive. This movie has so much going for it with excellent character development, interesting creatures, a theme of guilt that leads to an excellent conclusion, tense moments, and unique storytelling. The film doesn't overstay its welcome and while nobody expected something like this from Krasinski, it delivers in every way. YouTube | The Final PodcastDiscord | Spooky PiratesFacebook | The Final PodcastInstagram | thefinalpodcastMusic Credit: Karl Casey @ White Bat AudioWhat should we review next? Toss us a vibe and send over a recommendation!

Netflix's Death by Lightning pits President James Garfield (Michael Shannon) against Charles Guiteau (Matthew McFadyen), the disgruntled would-be political operative who shot him. But it's not quite the stuffy, stately historical drama that you – and your dad – are probably expecting. Toss in a brace of white middle-aged actors in great big bushy beards and sideburns – Shea Wigham, Nick Offerman, Bradley Whitford – and you've got yourself a show. Subscribe to Pop Culture Happy Hour Plus at plus.npr.org/happyhour Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy