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Have you ever wanted to just start over, to hit control, alt, delete on your life and start from scratch? A few years ago, my wife Mel and I asked ourselves a terrifying question: What if we let it all go and started over? The answer sent us down an unexpected path, one that taught us a lot about freedom, burnout, and the science of change. In this episode, I unpack our story, explore the psychology behind the Fresh Start Effect, and reveal why the timing of change might matter more than the tools.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
There may have been some drama between the Red Sox and Rafael Devers at the end. But that was in Boston. Devers has a chance for a clean slate here in San Francisco.
3HL - 6-11-25 - Hour 1 - Lloyd Cushenberry looking for a fresh start with Cam WardSee omnystudio.com/listener for privacy information.
3HL - 6-11-25 - Hour 1 - Lloyd Cushenberry looking for a fresh start with Cam WardSee omnystudio.com/listener for privacy information.
Send us a textWhat transforms a simple business transaction into a life-changing moment of connection? For Idan Shpizear, founder of 911 Restoration, the answer lies in truly seeing people first, then addressing their practical needs.When Idan arrived in America with barely $1,000 and limited English skills, the path forward wasn't clear. Sharing a one-bedroom apartment with four friends, they had exactly 30 days to make enough money for rent. Their entry point? Carpet cleaning – communicating through hand gestures while slowly building vocabulary specific to their trade.The pivotal moment came when Idan was called to extract water from a flooded home. While his team charged $600 for the extraction, another company arrived afterward, bringing equipment and charging $15,000 for full restoration services. But something crucial was missing: they completely ignored the homeowner's emotional distress.This observation sparked the revolutionary "Fresh Start" philosophy that would define 911 Restoration. Idan recognized that during property disasters, homeowners experience emotional disasters simultaneously. By teaching his team to take deep breaths before entering homes, genuinely listen to concerns, and help clients see possibility amidst chaos, he created both a thriving business and a vehicle for positive impact.From this human-centered approach, Idan built a franchise empire now spanning 120 owners across 330 territories. His leadership philosophy evolved too – regularly asking himself "If I fired myself today, why would I hire me back?" led him to transition from CEO to founder, recognizing he could add more value by building momentum in specific projects rather than managing daily operations.Perhaps most profound is Idan's perspective on wealth: "Real wealth is based on our ability to really experience every moment." This wisdom extends beyond business to encompass the true measure of a successful life – being fully present for each interaction, challenge, and opportunity.Connect with Idan on LinkedIn to learn more about his fresh start approach to business and life.Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------P.S. If you're not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!https://www.facebook.com/groups/themindsetcafe/
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: 17-114 12 Hours of Soothing Morning Rain Sounds for a Fresh Start with Sleep MeditationDescription:Welcome to another calming episode of the "Ambient Noises ASMR Podcast." Today, we invite you to immerse yourself in 12 continuous hours of gentle morning rain—perfect for beginning your day with clarity, easing into restful sleep, or supporting your meditation practice.Picture yourself at dawn, as a light rain falls softly outside your window. The rhythmic patter creates a peaceful cocoon, washing away worries and bringing in fresh energy for a new day. As you listen, let your mind focus on the sound of raindrops tapping against leaves and rooftops, inviting a sense of renewal and tranquility.Whether you're using these soothing rain sounds to meditate, concentrate while working, drift off to sleep, or simply relax, this episode is designed to help you find your center. Let the serene ambiance clear your thoughts and rejuvenate your spirit for whatever lies ahead. Take this time for yourself—breathe deeply, release tension, and let the gentle rain usher in a fresh start.So press play, settle in, and allow the sound of morning rain to become your sanctuary—restoring calm, inviting mindfulness, and setting the tone for a bright new beginning.=======DISCLAIMER
Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Marie Robards was a teenage girl dealing with family tension and feeling trapped. After learning her mother was staying with her unfaithful stepdad and being sent to live with her biological father, Marie planned to escape this ordeal by poisoning him.She stole barium acetate from her chemistry class and mixed it into her dad's dinner to get her freedom back. He dies in agony, and in his funeral, Marie learns that her mom was planning to leave her stepdad anyway. Meaning she would have been free even if she didn't kill him.Months later, she confided in a friend who eventually went to the police. Marie Robards was sentenced to 27 years for killing her father but was released on parole after just 10 years. She disappeared from the public eye, believed to be living under a new identity.Do you think she deserved more time, or was her early release justified? Get all the crime in half the time! Watch True Crime Recaps on Facebook, TikTok, YouTube or Snapchat! Follow us on Instagram and Twitter. New episodes weekly!
Figuring out how to prepare for a Fresh Start can feel so overwhelming, but you're not alone! Check out these 5 Fresh Tips to help you prepare for a Fresh Start with therapist and coach, Laura Fink.You can learn more about Laura Fink on her Fresh Starts Profile.Stop fantasizing, start clarifying. It's easy to focus only on the emotional pain or the imagined freedom. But clarity lives in the middle space. Start writing down what you need: boundaries, living arrangements, emotional safety, financial stability. Focus on facts, not fears.Protect your nervous system. Separation is not just a legal or logistical shift—it's a trauma to the body. Prioritize sleep, reduce overstimulation, and try grounding tools (like breath-work, walking, or cold water on your wrists) to regulate your emotions before reacting.Choose your core three. Pick 3 people (friends, therapist, coach, family) who you can fully trust and will help you stay clear, calm, and connected. Avoid oversharing with people who stir drama, confusion, or judgment.Get your financial footing early. Even before any legal steps, get clear on your financial picture: income, expenses, assets, accounts, and legal rights. Talk to a financial advisor before you feel desperate. Financial clarity is emotional power.Define your post-separation self. Don't wait for the dust to settle to reclaim your identity. Start asking: Who am I becoming? What do I want my mornings, weekends, or home to feel like? Visualize that version of you, even while you're still navigating the mess.
HR3 - New faces on Falcons' D-line gives pass rush fresh start feel this season In hour three Mike Johnson, Dylan Mathews, and Ali Mac let listeners call in and give their judgements on who they think won Which One Wednesday between Ali Mac and Dylan in the Wake Up Call! Mike, Dylan, and Ali also continue to recap and react to the Atlanta Braves losing 8-3 to the Arizona Diamondbacks last night in game one of their three game series due to Spencer Strider giving up three home runs, and Rafeal Montero giving up a late three run home run out of the bullpen as well. The Morning Shift crew also talks about how Spencer Strider's pitch location is the reason why he gave up three home runs last night. Finally, Ali, Mike, and Dylan close out this Wednesday edition of The Morning Shift by spending some time with 92.9 The Game's own Atlanta Falcons Falcons insider and reporter Joe Patrick! Ali, Mike, Dylan, and Joe discuss the OTA practice scuffle between Matthew Bergeron and David Onyemata, the offense creating more explosive plays in the run game, what the veteran and rookie relationship has been like at at OTAs, if this is David Onyemata's defensive front now, and Chris Lindstrom and the Falcons' offensive line being genuinely happy for Ryan Nuezil's success and new contract.
Johnny Cleveland Podcast: A fresh start for the Browns this summer sparks renewed hope Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Just One Outdoors, the hosts discuss the revamping of their podcast, including new artwork and a more professional sound. They share exciting news about partnerships, particularly with Rokman, and upcoming events like the Rokman games. The conversation shifts to personal archery setups and hunting experiences, reflecting on the challenges and successes of the past season. The episode concludes with a tribute to Phil Robertson, honoring his legacy in the outdoor community and the impact he had on hunting culture.TakeawaysWe're revamping the podcast and artwork for a better experience.Exciting partnerships are forming, including with Rokman.The Rokman games are an upcoming event to look forward to.Personal archery setups are evolving with new gear.Hunting experiences shape our perspectives and skills.Phil Robertson's legacy is significant in the outdoor community.It's important to honor those who have influenced our passions.The podcast aims to be more concise and engaging.New guests will bring fresh insights to the show.Community and faith play a vital role in outdoor culture.Chapters00:00 - Podcast Revamp and New Beginnings05:05 - Exciting Partnerships and Upcoming Events09:55 - Archery Gear and Personal Setups20:12 - Reflections on Hunting Experiences30:03 - Honoring a Legend in the Outdoor CommunityKeywordspodcast, hunting, archery, outdoor gear, partnerships, Phil Robertson, Just One Outdoors, hunting experiences, bow setups, outdoor community
In this solo episode, Kari Schneider, life strategist and host of the Empowered Team Podcast, dives deep into a question every leader faces: Do I need a fresh start… or is it time to let go? You'll discover: What the Fresh Start Effect really is (backed by psychology!), How unrealistic expectations sabotage even the best goals, A 3-part framework to reboot your momentum with clarity and courage, And the real reason we get stuck after a failure — and how to turn it into your next breakthrough. Whether you're chasing a business goal, personal transformation, or a bold new vision, this episode gives you the tools to reflect, reframe, and recommit.
This week's cosmic energy is serving up a little bit of everything—emotional plot twists, fated decisions, and major fresh start vibes. In Forks, Feels, and Fresh Starts, we break down the planetary drama from June 2nd to June 8th: moody moons, communication chaos, surprise clarity, and a spicy Venus-Jupiter glow-up you won't want to miss. Whether you're at a fork in the road or ready to peace out of a situation, the stars have a plan. Let's unpack it all together—day by day, vibe by vibe.
Koki Riley, an LSU baseball reporter for The Advocate, joined Sports Talk to share updates from the weather delays at Alex Box Stadium. Riley explained Tiger head coach Jay Johnson's decision to pitch LSU starter Anthony Eyanson vs. Little Rock. Riley also shared his scouting report on Little Rock, Rhode Island, and Dallas Baptist.
Your Greatest Comeback Awaits — FIND YOURSELF AGAIN - Best Positive Motivational Speech is your powerful reminder that no matter how lost you feel, the strength to rebuild and rise is already within you. Life has a way of testing us, breaking us, and challenging our limits — but it also offers us the power to reinvent ourselves. This motivational speech will reignite the hope, courage, and determination you need to step back into your power. You are not defined by your setbacks; you are defined by how you rise after them. It's time to let go of the past, silence the doubt, and fight for the life you deserve. Find your purpose. Find your passion. Find yourself again.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Koki Riley, an LSU baseball reporter for The Advocate, joined Sports Talk to share updates from the weather delays at Alex Box Stadium. Riley explained Tiger head coach Jay Johnson's decision to pitch LSU starter Anthony Eyanson vs. Little Rock. Riley also shared his scouting report on Little Rock, Rhode Island, and Dallas Baptist.
Eight years ago, life looked completely different for Edmond.
Tony Vitello on 3HL - Vols Ready for a Fresh Start in the NCAA TournamentSee omnystudio.com/listener for privacy information.
Tony Vitello on 3HL - Vols Ready for a Fresh Start in the NCAA TournamentSee omnystudio.com/listener for privacy information.
On today's edition of What's On Your Mind, host Scott Hennen reflects on Memorial Day with heartfelt gratitude for fallen heroes and a candid chat about cultural controversies sweeping Minnesota. He dives into the Minnesota Twins' politically charged George Floyd commemoration, Trump's Memorial Day weekend impact (and that bold Harvard money move), and welcomes wellness expert Dr. Alla from Cereset to explore how brain tech is helping people hit the mental reset button. Plus, GOP hopeful Kendall Qualls joins to call out what he sees as a “national embarrassment” five years after Minneapolis burned. From backyard barbecues to front-page headlines—this episode delivers reflection, controversy, and innovation in one jam-packed hour.
Pete Hooley catches up with Lat Mayen who offers a glimpse to what the Red Army has to look forward to from him in NBL26See omnystudio.com/listener for privacy information.
דוברים:אנה פלקין, מנהלת הפעילות העסקית, טיק טוק ישראלמיכל רייספלד, סמנכ"לית רשות החדשנות ומנהלת חטיבת שיווק ולקוחותמיכאל גורדון, מנכ"ל BlueTree"חדשנות על הבר" היא סדרה מיוחדת במסגרתה מובילי עולם הכלכלה והחדשנות הישראלית מרואיינים על ידי בכירי רשות החדשנות.במפגש הקרוב נבחן כיצד הרשתות החברתיות, ובמיוחד טיק טוק, משפיעות על הכלכלה, הפוליטיקה והמרחב העסקי והאישי. נעמוד על השינויים שטיק טוק חוללה בשנים האחרונות, שהפכו אותה לאחד הכלים השיווקיים המשפיעים בעולם – כלי שכל עסק, פוליטיקאי ומדינה חייבים להכיר. נדון בהשפעת הרשתות על דעת הקהל, על סביבות עסקיות מתפתחות, על תאגידים וסטארטאפים, וכן נבחן את המאפיינים של הפעילות הישראלית בטיק טוק – מה מייחד אותה, והאם החדשנות הישראלית באה לידי ביטוי גם בזירה הזו.בהמשך נדבר על החדשנות הישראלית בתחומי האיקומרס, התוכן והמדיה, ונעסוק באתגרים שמציבות הרשתות לממשלות, בכל הנוגע לפרטיות, רגולציה והשפעתן על הדמוקרטיה.משתתפות:אנה פלקין, מנהלת הפעילות העסקית של טיקטוק ישראלעם ניסיון של למעלה מעשור בתפקידי ניהול בכירים, כיהנה בעבר כמנהלת הפעילות העסקית של eBay בישראל ובשווקים מתפתחים. פלקין מובילה כיום את פעילות טיקטוק בישראל ומקדמת את האקוסיסטם המקומי – סטארטאפים, עסקים וקהילות – על ידי חיבור לעולמות השיווק הגלובליים של טיקטוק. היא בוגרת הטכניון, תכנית ניהול ומנהיגות של אוניברסיטת הרווארד ותכנית העמיתים של "מעוז", ופועלת רבות לקידום חדשנות עסקית וחברתית. מרצה בישראל ובעולם בתחומי איקומרס, שיווק דיגיטלי ואסטרטגיה.מיכל רייספלד, סמנכ"לית רשות החדשנות ומנהלת חטיבת שיווק ולקוחותאחראית על הובלת אסטרטגיית השיווק, הדוברות, הדיגיטל והפעילות הבינלאומית של הרשות – כולל כנסים, אירועים ומערך התקשורת. לרייספלד ניסיון של למעלה מ-20 שנה בתחומי שיווק, דוברות, ניהול מוצר ותוכן. כיהנה כמנהלת תחום יישומי דטה בהוט מובייל, שימשה יועצת לשר התקשורת, ועבדה גם במירס (מוטורולה). רייספלד מובילה כיום את חיזוק הקשר בין הרשות לסטארטאפים, חברות ויזמים בארץ ובעולם.כחלק מהמפגשים השנה, יעלה בכל פעם יזם/ת מהעוטף לבמה לספר על החברה, המוצר והאתגרים – מאז ה־7.10 ועד ההזדמנויות קדימה.והפעם: מיכאל גורדון, מנכ"ל BlueTreeBlueTree היא חברת פודטק שפיתחה טכנולוגיה להפחתת סוכר במשקאות – ללא כימיקלים, וללא שינוי ביתר רכיבי המוצר. הפלטפורמה פועלת בתוך קווי ייצור קיימים ומיועדת לשימוש במיצים, חלב, בירה, יין ועוד. החברה הוקמה בשנת 2020 והייתה חלק מחממת הפודטק Fresh Start בקריית שמונה. מאז יוני 2022 פעלה עצמאית בעיר, אך בעקבות המלחמה והפגיעה הישירה בתשתיות החברה נאלצה להפסיק את פעילותה ולעבור לקצרין. החברה הצליחה להשלים סבב גיוס של 2 מיליון דולר וממשיכה לקדם את הטכנולוגיה שלה כשהיא שואפת לחזור ולפעול מקריית שמונה.(*) ללינקדאין שלי: https://www.linkedin.com/in/guykatsovich/(*) לאינסטגרם שלי: https://www.instagram.com/guykatsovich/(*) עקבו אחרינו ב"עוד פודקאסט לסטארטאפים":ספוטיפיי:https://open.spotify.com/show/0dTqS27ynvNmMnA5x4ObKQאפל פודקאסט:https://podcasts.apple.com/podcast/id1252035397
Your Fresh Start includes a checklist developed from life lessons which now serve as a light on your road to success. Stay tuned for great tips on creating a check-list for your “great” fresh start necessary for your personal and business success. The post Episode 182—Your Fresh Start appeared first on Endless Brain Energy.
We're back for a late-night excursion into the Lakers Fast Break as the guys talk about Luka Doncic reportedly changing his offseason conditioning program. Will this finally get the haters off his back? Plus, we recap the day in the NBA Playoffs with Indiana's comeback win over the Knicks and answer your questions on the latest Lakers Fast Break podcast! Check out Dodgers baseball on Playback at https://www.playback.tv/thejoesorooxperiment Joe's new game Coreupt is OUT NOW! Wish List it here: https://store.steampowered.com/app/23... Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at https://anchor.fm/lakers-fast-break, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at lakerholics.com, lakersball.com, Pop Culture Cosmos, Inside Sports Fantasy Football, Vampires and Vitae, SynBlades.com, YouTube's John Mikaelian, the novel Congratulations, You Suck (available at Amazon and Barnes and Noble), The Happy Hoarder, EmpireJeffTV, and Retro City Games!
Layla Taylor is here to kick off premiere day! Season two of The Secret Lives of Mormon Wives is here, and a lot has changed since last year. Layla gets candid about her fallout with Demi Engemann, the drama at Vanderpump Villa, and whether there's any hope for reconciliation. She also weighs in on Jen & Zac Affleck, Dakota Mortensen & Taylor Frankie Paul, and gives her take on Whitney Leavitt and Miranda McWhorter's return. Plus, Layla opens up about her short-lived relationship from this season, spotting red flags in hindsight, life after divorce, co-parenting, and what she's hoping for in the year ahead. *Shop MPT Merch* ► https://shop.hurrdatmedia.com/collections/morgans-pop-talks *Listen to the podcast* ► https://hurrdatmedia.com/network/show/morgans-pop-talks/ *Join my Patreon* for exclusive minisodes each week! ► http://www.patreon.com/morganspoptalks for exclusive minisodes each week! *Subscribe to my weekly newsletter* for reminders, important links, and additional surprises! ► https://www.morganptalks.com/ *About Morgan's Pop Talks* Welcome to Morgan's Pop Talks – your weekly VIP pass into the world of reality TV and pop culture! I'm Morgan, your pop culture bestie, here to dish out all the drama, the twists, and the must-know headlines. Each week, we kick things off with The Pop 3, breaking down the top three stories you can't miss. Then, we dive headfirst into The Deep Dive, where we leave no stone unturned – think juicy timelines, episode breakdowns, and all the drama dissected. Plus, I've got exclusive interviews with your favorite reality stars from The Bachelor franchise, Bravo, Dancing with the Stars, and beyond! Whether you're here for the tea or just love the thrill of reality TV, Morgan's Pop Talks is your new go-to! GEAR WE USE TO MAKE PODCASTS: https://amzn.to/4dg7uZF SOFTWARE WE USE TO MAKE PODCASTS: https://hurrdatmedia.com/our-gear/ This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices
A fresh start with Don Kelly and a semi-fun weekend? Eh ... Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Learn more about your ad choices. Visit megaphone.fm/adchoices