Podcasts about Fresh Start

New goals, new year, the next phase...doesn't automatically create new results.It feels good; I mean who doesn't love a new planner and a clean slate? But without real change, they often lead right back to the same patterns, the same habits, and the same outcomes.In this episode of Life at Ten Tenths, Matt and Garrett break down why you don't need a fresh start, you need new standards, clearer awareness, and a willingness to act differently than you have before.This conversation moves past motivation and into something far more practical: understanding why last year unfolded the way it did, and what actually has to change for the next one to look different.In this episode, we discuss:Why fresh starts often fail without identity changeThe difference between setting goals and changing standardsHow repeating the same behaviors recreates the same yearWhy awareness matters more than motivationHow to use past results as data—not judgmentWhat it really takes to create lasting changeThis episode isn't about starting over.It's about breaking the cycle.

Ben Verlander talks about what he thinks of the 2026 Detroit Tigers and his thoughts on the saga between the Philadelphia Phillies & Nick Castellanos. Ben also comments on how the ABS system will affect MLB tv viewing moving forward. Learn more about your ad choices. Visit megaphone.fm/adchoices

Amy and her boyfriend just moved in together and everything is going great... Except her boyfriend wants her to get rid of every furniture piece she had with her ex-boyfriend. Fred and the crew weigh in!See omnystudio.com/listener for privacy information.

Amy and her boyfriend just moved in together and everything is going great... Except her boyfriend wants her to get rid of every furniture piece she had with her ex-boyfriend. Fred and the crew weigh in! Plus, finally reveals the best prize the Fred Show has ever given away!See omnystudio.com/listener for privacy information.

Life can feel messy, overwhelming, or stuck, and sometimes it feels impossible to hit “reset.” Fresh Start is a six-week series about what happens when people meet Jesus in the middle of their real lives: shame, fear, failure, and all.  We'll hear real stories of real people who wanted more than their life was currently giving them. Their encounters with Jesus changed everything, and the same is possible for you. No perfect faith, no perfect past, no perfect plan required. Just curiosity. Just showing up. Just seeing what a fresh start looks like when it begins with Jesus.We would love to connect with us and you can send us a message here.

Nottingham Forest players are ready for the home stretch of the season under Vitor Pereira as he became the fourth manager of the club in 2025/26. Pereira replaces Sean Dyche in the dugout as Reds legend Garry Birtles rages at the players for getting Dyche the sack amid reports they weren't happy with his training, tactics and man management. Matt Davies is also joined by Michael Temple. #nffc #nottinghamforest

Prayer for a fresh start and new mercyhttps://lifemotivationdaily.blogspot.com/

Join us for today's Our Daily Bread devotional by Chris Wale, taken from Micah 7:1-5 and 18-20. Today's devotional is read by  . Meet the team at odb.org/meet-the-team. God bless you.We hope that you have enjoyed today's reading from Our Daily Bread. You can find more exciting content from Our Daily Bread Ministries by following @ourdailybreadeurope on Facebook, Instagram, YouTube and TikTok. You can even sign up to receive Our Daily Bread Bible reading notes sent straight to your door for free: odb.org/subscribe

Vstup do roku 2026 s energií a jasným cílem! Série Fresh Start ti ukáže, jak posílit víru, pečovat o své zdraví, moudře nakládat se zdroji, najít (nejen) radost v práci a budovat posilovat lidské vztahy. Praktické tipy, inspirace a povzbuzení pro start každého dne. ICF Praha (Mezinárodní křesťanské společenství) je moderní křesťanská církev postavená na biblických základech, která je dynamická, současná a je blízko lidem. ICF Praha vedou pastoři Daniel a Kristýna Skokanovi. Buďte s námi v Kontaktu Web: https://www.icf-praha.cz/ Instagram: / icfpraha Facebook: / icfpraha TikTok / icfpraha Každou neděli v 10:00 probíhají veřejné bohoslužby (celebrations) v Kostele na lodi, Praha 7 - Holešovice Nejste z Prahy? Najděte ICF ve vašem okolí: https://icf.church/locations #icf #cirkev #celebration #freshstart

Monday 16 February 2026 The federal Liberal Party tries for a fresh start as One Nation looms. The anything-but-tech trade on Wall Street and elsewhere gather momentum, with the big tech companies underperforming the market Macquarie Group is working on a $12 billion bid for Qube Logistics Solar panels produce too much energy Democrats tell European leaders that Donald Trump will be gone in three years Join our free daily newsletter here. And don’t miss the latest episode of How Do They Afford That? - this week, the money basics you don't know (but everyone assumes you do). Get the episode from APPLE, SPOTIFY, or anywhere you listen to podcasts.Find out more: https://fearandgreed.com.au/See omnystudio.com/listener for privacy information.

Send a text We're coming out of the gate strong for Season 11 of Sirens, Slammers and Service with an incredible conversation featuring Nancy Farmer. Nancy takes us through her long and impactful career with the Calgary Police Service—from what first motivated her to join policing, to rising through the ranks to an Inspector of the Support Section, and even achieving her tactical operators number along the way. We dive into leadership, resilience, and the realities behind the badge.The conversation doesn't stop at retirement… because Nancy tried it twice.She opens up about the challenges of her first retirement, the identity shift that followed, and how equestrian pursuits and cultural learning at Tsuu T'ina helped shape the next chapter. That journey ultimately led to the launch of Pepper Insights Limited, a business rooted in experience, reflection, and purpose.This episode is honest, inspiring, and packed with wisdom—and it's just the beginning of Season 11. Buckle up. We've got so much more coming your way. Blue Line Fitness Testing is a premier law enforcement fitness testing and training center based in Edmonton. Specializing in helping individuals prepare for the physical demands of a career in law enforcement, we offer comprehensive fitness evaluations, specialized training programs, and classes tailored to meet the unique needs of our clients. Support the showWant to support this podcast even more! Make a monthly subscription for only $3 a month here! Interested in becoming a first responder? Reach out to learn more! Email - info@bluelinefitnesstesting.comBlue Line Fitness TestingFacebook - https://www.facebook.com/bluelinefitnesstestingInstagram - https://www.instagram.com/bluelinefitnesstesting/LinkedIn - Nikki Cloutier

JC Family Church: Empowering People, Impacting Communities.No matter what you have done or where you have come from, your past doesn't have to define your present, or dictate your future... Today is a new day.  If you need prayer or just want to get in touch with us you can email us at admin@jcfamily.com.auIf you have been blessed by this ministry we would love to invite you to partner with us in spreading the message of Hope.Name: Jimboomba Assembly of GodBSB: 654 000A/C: 64193699  Join us for church online.Facebook - https://www.facebook.com/jcfamilychurchYouTube - https://www.youtube.com/channel/UCcIcVeev1rBu-iFkdkiHIwQ  For more information head to our webpagehttp://www.jcfamily.com.au/

A full interview with Boston Red Sox pitcher TJ Sikkema! Andrew and new co-host Josh Lester sit down with TJ to talk about his new opportunity with the Red Sox heading into his first big league spring training.

Life can feel messy, overwhelming, or stuck, and sometimes it feels impossible to hit “reset.” Fresh Start is a six-week series about what happens when people meet Jesus in the middle of their real lives: shame, fear, failure, and all.  We'll hear real stories of real people who wanted more than their life was currently giving them. Their encounters with Jesus changed everything, and the same is possible for you. No perfect faith, no perfect past, no perfect plan required. Just curiosity. Just showing up. Just seeing what a fresh start looks like when it begins with Jesus.We would love to connect with us and you can send us a message here.

There is a small window of time before the Lunar New Year on Tuesday, February 17th to open the door to windfalls of wealth, abundance, opportunities, and prosperity. Activate them all in my LUNAR NEW YEAR MANIFESTING MASTERCLASS this Sunday, February 15th!Time: 11:35 AM PT / 2:35 PM EST via Zoom*Replay will be shared soon after the class is overGET YOUR TICKET HERE Get your copy of the Manifest BIIG in 2026 Journal exclusively on Amazon: Buy Here! Get your copy of the Daily Dose of Stars 2026 Planner exclusively on Amazon: Buy Here! Like what you hear in this week's episode? Subscribe to A Daily Dose of Stars! Right now, you're using Astrology to predict your future. The real power lies in using it to partner with the energy of the moment. A Daily Dose of Stars is a daily energy report that helps you work practically with the energy of every single day. Each day, you'll walk away knowing when it's best to take bold action, when to prioritize rest, when to get outside and socialize, and when you're better off taking the day off and simply letting it all go. Trust me when I say: this level of intel is priceless. HERE'S ALL THE WAYS WE CAN WORK TOGETHER: https://www.drunkastro.com/work-with-me THE DRUNK ASTROLOGY WEBSITE: www.drunkastro.com ...

Should we hold kids back? Utah lawmakers are weighing legislation today that would allow schools to hold third graders back to improve reading skills, in addition to adding more support for reading. Jason Swenson, Deseret News Writer, joins the show to explain the legislation and arguments for and against. Listeners chime in with their thoughts.

2026 Winter Games Begin Today! What You Can Buy for the Same Cost as a Super Bowl Ticket Doorbell Ditching Dangers: When Pranks Turn Violent What Women Need to Know About Heart Health 'Solo Mio' & The Best Guy‑Focused Rom‑Coms Black History Month: Reflection, Reality, and the Road Ahead

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Prayer for a fresh start and fresh firehttps://lifemotivationdaily.blogspot.com/

Mike Johnson, Ali Mac, and Beau Morgan continue to react to the Atlanta Hawks trading veteran center Kristaps Porzingis for Golden State Warriors forward Jonathan Kuminga and guard Buddy Hield, and explain why they think Jonathan Kuminga's fresh start being with Hawks could end up paying off well for both Kuminga and the Hawks.

Life can feel messy, overwhelming, or stuck, and sometimes it feels impossible to hit “reset.” Fresh Start is a six-week series about what happens when people meet Jesus in the middle of their real lives: shame, fear, failure, and all.  We'll hear real stories of real people who wanted more than their life was currently giving them. Their encounters with Jesus changed everything, and the same is possible for you. No perfect faith, no perfect past, no perfect plan required. Just curiosity. Just showing up. Just seeing what a fresh start looks like when it begins with Jesus.We would love to connect with us and you can send us a message here.

Rohtas and Sam are live from the United Soccer Coaches Convention in Philadelphia for Episode 86 of Give N' Go, breaking down the biggest moves in women's soccer free agency and transfers. Highlights include Lindsey Heap's homecoming to Denver, Sam Coffey's shock move to Manchester City, major Angel City FC and NWSL roster shakeups, plus discussion of rising young talent, team chemistry, and what these moves signal for the league heading into the new season. The episode also features conversations with two innovative soccer tech brands shaping the future of the game: ReMatch — an AI-powered highlights app that makes it easier for players and parents to capture, clip, and share game film, helping athletes get seen and build their soccer story.

Always good when our listeners can "Get that fresh start with Art" w CK and Carmen!

In hour two of of the show: - Panthers get the Blues losing with 7 seconds left - You see what Kel'el Ware can do when he gets minutes - Former Heat greats talk about Giannis - Hornets and Wizards, no longer bad team - Tickle Leroy's Fancy

In this episode, I take a few minutes to remind us all that we can make a fresh start on any day of the year. There's nothing particularly magical about January 1st! So if your attempts at change since New Year's Day haven't been fruitful, it's never too late to try again. But rather than simply repeating the same unhelpful or overly-demanding approach again and again, I have some recommendations for how you can Reflect, Recalibrate and be Realistic about your planned changes and then leverage the 'fresh start' effect. "Fresh starts increase your motivation to change because they give you either a real clean slate or the impression of one..." - 'How to Change' by Katy Milkman I also explore some other simple behaviour change principles you can put into practice to make your attempts at change more likely to stick. And remember: there's no law that says you have to make personal changes in January - or at all. Don't feel pressurised to jump on the change bandwagon if things are going well or if this time of year just doesn't work for you. Thanks for listening! Resources for this episode 'How to change' by Katy Milkman - https://www.katymilkman.com/book  You can sign up for our online personal development community WorkLifeSpark here: https://www.worklifespark.com/sign-up

"A fibro-friendly, fresh start isn't about staying on track forever. It's about gently correcting your trajectory when things drift off." - Tami Stackelhouse Fresh starts are supposed to feel hopeful, but with fibromyalgia, they can feel heavy instead. The start of a new year brings many of us pressure to get it together, do better, and somehow reset everything at once, even when we're already exhausted. Then, when our bodies don't cooperate the way the plan expected them to, we start wondering what's wrong with us. The truth is, most fresh start advice isn't made for fibro bodies. They have quiet assumptions of consistent energy, predictable capacity, and unlimited willpower. But when your nervous system is sensitive, and your energy fluctuates, pushing harder usually makes things worse, not better. A fibro-friendly fresh start looks different. It's gentle, flexible, and based on today's reality, not who you wish you were. Small steps, compassionate restarts, and creating space for healing often matter far more than motivation or perfection. In this episode, Tami shares what a fibro-friendly fresh start looks like and why discipline-based plans don't work for those of us with chronic illness. She explains why discipline-based plans fail for people with fibromyalgia, how the just-do-it mindset activates our threat response and worsens fibro symptoms, why it's not your fault when fresh starts fail, what a fibro-friendly fresh start looks like, why small steps matter more than motivation, recognizing that rest and space are essential for healing, checking in with yourself and choosing one realistic next step, letting go of perfectionism and rules about productivity, focusing on one small change at a time, how to restart gently when things go off track, why kindness is the key to sustainable progress, why rest is not a reward, personalizing your fresh start instead of copying what works for others, understanding your Fibromyalgia Wellness Style℠ and what fits you, why long-term planning can be hard with fibromyalgia, how getting a little better every day adds up over time, and more.         Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers. To learn more about the resources mentioned in this episode, visit the show notes. For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram. Need a good book to read? Download Tami's books for free. Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.

What object removes pencil marks? Play. Share. Listen with Host of 'The Rich Zeoli Show,' Rich Zeoli. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is a guided meditation and reflection on all of Psalm 32. Psalm 32 starts with the reminder of the joy we should know because of the fresh start and a clean slate we’ve been given through Jesus. Have we forgotten how amazing and miraculous his work is in our lives? This Psalm also reminds us that hiding sin in secret places will eat us up from the inside out. The amazing news is – when we bring anything hiden into the light, God renews and receives us. Did you catch that? Every single time you turn back to God, he receives you. Every. Single. Time. He does not tire of our returns, he celebrates them. In this meditation, we will listen to Psalm 32 from the Message Translation and I will give you prompts to reflect on with the Lord. Each reflection space in 1 minute long. Feel free to pause or rewind if you need more time. May the Lord guide you to what he has for you through his Word today. Here are the reflection prompts: Consider, what would your life be like without Jesus? Thank God that through Jesus he has given you a clean slate. Recall a time when you were hiding from God and others and how it felt. When you returned to God and stopped hiding from others, how did that feel? Thank him for his mercy. Bring it forward to today… is there any place in your life that you feel you are hiding from God or others? If so, what’s holding you back from bringing it to the light? Ask God if there is any place in your life where you’re being ornery like a horse or a mule and resisting him. If he reveals anything, Ask him for his help. If nothing comes to mind, ask him to help you stay tender and responsive to his leading. Praise God for the truth that you are loved every time you turn around. If there’s a place that God has shown you where you need to turn around, ask God for his help. And remember you will be received with love. Here’s some links I discussed in the podcast: The guided retreat to help you move into this new year with intention is here. You can find Jodie at http://www.jodieniznik.com/ Instagram @jodieniznik Facebook @JodieGNiznik Learn more about Lectio Divina and download your free Lectio Divina Journal here. And if you’re ready to make Scripture Meditation a part of your new year, I encourage you to join my Monday email newsletter here. I’ll send out link to the newest meditation every Monday morning. Download free sample chapters from my Bible studies here. The passages we meditated on is as follows: Psalm 32, The Message Count yourself lucky, how happy you must be— you get a fresh start, your slate’s wiped clean. 2 Count yourself lucky— God holds nothing against you and you’re holding nothing back from him. 3 When I kept it all inside, my bones turned to powder, my words became daylong groans. 4 The pressure never let up; all the juices of my life dried up. 5 Then I let it all out; I said, “I’ll make a clean breast of my failures to God.” Suddenly the pressure was gone— my guilt dissolved, my sin disappeared. 6 These things add up. Every one of us needs to pray; when all hell breaks loose and the dam bursts we’ll be on high ground, untouched. 7 God’s my island hideaway, keeps danger far from the shore, throws garlands of hosannas around my neck. 8 Let me give you some good advice; I’m looking you in the eye and giving it to you straight: 9 “Don’t be ornery like a horse or mule that needs bit and bridle to stay on track.” 10 God-defiers are always in trouble; God-affirmers find themselves loved every time they turn around. 11 Celebrate God. Sing together—everyone! All you honest hearts, raise the roof! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In today's episode, I'm sharing what a real-life home reset looks like in this season and the simple organizing habits that help me feel more grounded, clear-headed, and less overwhelmed. I talk a lot about organization not as a “perfect system,” but as a way to support your energy, your mental load, and your day-to-day rhythm. When my home feels cluttered, I feel it everywhere. And when I reset my space, even in small ways, everything feels more manageable. This episode is for you if you've been wanting to organize your home but don't know where to start or feel like you never have the time to do it “right.” ✨ In this episode, I share: How I approach organizing during busy seasons What a home reset actually looks like for me (and what I don't do) Simple ways to reset your space without decluttering your entire house The areas of the home that make the biggest impact when I organize them How I let go of perfection and focus on function Why small resets matter more than big overhauls I also touch briefly on a recent Business Ask Me Anything, but this episode is mostly about creating a home that feels calmer, lighter, and easier to live in.

We all long for a fresh start—but what if that fresh start isn't just about beginning again, but stepping into something greater? Join us as Pastor Rick challenges us to step out of comfort, walk in obedience, and live out the purpose God has already prepared for us—for such a time as this. NEXT STEPS: I am going to start or stay with Ownit 356 One Story Plan this Monday. I am choosing to bloom where I am planted and step into my opportunity for God's good works through my life.

Mike Florio joins to weigh in on a wild Bills press conference where the owner publicly criticized the former coach and WR Keon Coleman, and the controversial catch/interception call in the Bills-Broncos game. He also discusses the Darian Mensah situation at Duke, with Mensah entering the transfer portal while Duke pursues a lawsuit to keep him, and shares predictions on a potential transfer to Miami. Florio weighs in on whether Will Mendoza will go No. 1 in the draft and gives his thoughts on the Dolphins' decision to replace both their GM and head coach rather than taking a half-measure approach

Life can feel messy, overwhelming, or stuck, and sometimes it feels impossible to hit “reset.” Fresh Start is a six-week series about what happens when people meet Jesus in the middle of their real lives: shame, fear, failure, and all. We'll hear real stories of real people who wanted more than their life was currently giving them. Their encounters with Jesus changed everything, and the same is possible for you.No perfect faith, no perfect past, no perfect plan required. Just curiosity. Just showing up. Just seeing what a fresh start looks like when it begins with Jesus.We would love to connect with us and you can send us a message here.

Anyone else out there tired? Emotionally exhausted? Ready to try something new for 2026? This is the episode for you.

In this episode of The Timeout, Dwyane Wade and Bob reflect on growth, perspective, and where they are heading into 2026. Dwyane shares how a recent trip to Japan served as a reset ahead of his birthday, helping him focus less on resolutions and more on finding peace and protecting his mental health. He opens up about a regret from early in his career, admitting he gave away his bronze medal from the 2006 World Games and now sees it as an important part of his story that he wants back. The conversation moves through sports and culture, touching on the shifting landscape of the NFL and NBA, the future of college athletics, and how patience and time are essential for young players to grow. They also lighten things up with talks on fashion, lifestyle choices, and a classic R&B debate that closes the episode on a fun note. Music Credit: Khari Mateen. What We Discussed: 00:00 Introduction 00:54 A Day Ahead In Japan 03:30 Dwyane Gave His Bronze Medal Away! 06:11 A Serene Place Of Many Cultures 09:17 New Year's Approach 16:04 Chase Sapphire Reserve 19:27 Dwyane Wade's Travel Essentials 28:04 The Chicago Bears 31:45 An Unexpected Driving Test 36:14 Mike Tomlin: Fired Or Quit? 43:27 Dry January: No Alcohol 45:30 Trae Young Trade 50:12 NBA Teams Dwyane Wants To Win 54:51 The Amateur Concept & Eligibility 01:01:52 Dunking Every Year Till 50 01:04:17 How Dwyane Spends His Birthday 01:06:25 Dwyane's Quarterly Approach For 2026 01:08:37 Jordeci Vs Boys II Men See omnystudio.com/listener for privacy information.

As we settle into the new year, don't bring old money habits with you. Start the year with a fresh start for your finances so you can make real progress this year. In this episode, let's reflect on last year's efforts, set achievable goals for this year, and create a solid plan to achieve those goals by getting your cash flow in order. Head to rhothomas.com/295 for the full episode show notes. Need help with getting out of debt and building your net worth? Schedule a consultation at rhothomas.com/call.

A limited-time 30-day free trial of our premium subscription, available until January 18. Claim on ⁠⁠⁠Apple Podcasts ⁠⁠⁠or claim on ⁠⁠⁠Supercast ⁠⁠f⁠or Spotify & other players ⭐️ Just a gentle reminder before you drift off — there are only a few days left to begin your 30-day free trial of Team Magic, as the offer ends on Sunday. This is your chance to experience the best of Team Magic — with over 300 calming hypnotic sessions, including Your Magical Mind, a gentle hypnosis designed to slow busy thoughts and help you settle into rest. You'll also unlock the full-length January Magic Mailbag, with extended, uninterrupted answers to your questions and reflections to support the start of your year. If the new year has felt a little fast, this is your invitation to slow it down. And once this offer ends, the extended free trial won't be available again for some time. Tap “Try Free” in Apple Podcasts, or use the Supercast link in our show notes for Spotify and other players. I hope you enjoy 30 days of deep rest — a chance to reset and reconnect with yourself. Claim on ⁠⁠⁠⁠Apple Podcasts ⁠⁠⁠⁠or claim on ⁠⁠⁠⁠Supercast ⁠⁠f⁠⁠or Spotify & other players ⭐️ Learn more about your ad choices. Visit megaphone.fm/adchoices

North Korea is closely watching the situation in Venezuela after the U.S. captured President Nicolás Maduro, shaking up one of Pyongyang's few political friendships in the Western Hemisphere. In this episode, Gabriela Bernal and Camilo Aguirre Torrini delve into what happened in Venezuela, how North Korea has reacted in state media and what lessons Kim Jong Un may be drawing. The guests discuss why the DPRK-Venezuela relationship has been more symbolic than substantial, how sanctions and a shared anti-American ideology have shaped ties and what the future could look like if Caracas shifts further under U.S. influence. Dr. Gabriela Bernal is a North Korea analyst and non-resident fellow at the European Centre for North Korean Studies who writes on Pyongyang's external relations and information strategy. She recently wrote an analysis for NK Pro titled “Where North Korea-Venezuela ties stand after Nicolás Maduro's downfall.” Dr. Camilo Aguirre Torrini is a researcher whose work traces DPRK-Latin America ties and sanctions-era politics. He previously wrote a piece for 38 North titled “Can Venezuela and the DPRK Wipe the Slate Clean and Make a Fresh Start?” About the podcast: The North Korea News Podcast is a weekly podcast hosted by Jacco Zwetsloot exclusively for NK News, covering all things DPRK — from news to extended interviews with leading experts and analysts in the field, along with insight from our very own journalists.

In this episode of The Fresh Start Family Show, Wendy invites parents into a powerful reset, one that goes far beyond New Year's resolutions. She explores how fresh starts are created through intention, nervous system safety, and the courage to imagine something better for your family. Wendy unpacks why misbehavior is often a signal, not a problem, and how breaking generational cycles begins with understanding what's happening beneath the surface, for both parents and kids. You'll hear how collective energy, community support, and regulation-first parenting can help you move from reactive patterns into more peace, joy, and connection at home. This episode is a grounding, hopeful reminder that it's never too late to rewire old habits, rebuild trust, and create family dynamics that truly feel good. If you're ready to reset your parenting approach and start the year with clarity and confidence, this conversation will meet you right where you are. Head to https://www.freshstartfamilyonline.com/305  for more info and guest links.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3876: Eric Teplitz invites us to reframe life through two powerful lenses: the possibility that we are inherently safe despite perceived chaos, and the gentle strength of starting over without judgment. By blending introspective philosophy with practical mindfulness, he offers a liberating perspective on how we navigate challenges, both real and imagined, with resilience, compassion, and a playful spirit. Read along with the original article(s) here: https://ericteplitz.medium.com/you-are-protected-no-problems-detected-4856ed87f95d & https://ericteplitz.medium.com/begin-again-78462ac2de7b Quotes to ponder: “When you feel you have betrayed yourself in some way by not following through on your higher intentions, gently and lovingly collect yourself, redirect yourself, and… Begin again.” “Compassion and forgiveness can actually be cultivated through silent practice.” “If you knew that it wasn't ‘real' (and therefore, didn't ‘matter'), how seriously would you take it?” Learn more about your ad choices. Visit megaphone.fm/adchoices

We're leveling up in 2026! Making big moves in our career, family, and financial situations. If you're thinking of starting your own business, time to turn on this episode and pay attention to what Jon and Alex have to say. They work together, have started businesses together, and their best move of all, parents to sweet Lucy. So if you can trust anyone to upgrade your life, its these two.Submit your questions here!⁠0:00 - Intro36:57 - Am I A Lazy or Productive Parent?43:02 - Financial Struggle With A Newborn45:26 - Choosing A Career Path48:29 - Working From Home51:15 - I Want To Switch Careers53:40 - My Husband Put Us In Debt!59:34 - Starting Your Own Business 01:02:33 - My Family Is Taking Advantage 01:10:21 - Reading Your Secrets01:10:57 - Recs of the Week Nature's Sunshine: Get 20% off your first order and free shipping by using checkout code STRAIGHT at https://naturessunshine.com.Bobbie: If you want to feed with confidence too, head to https://hibobbie.com to find the formula trusted by parents and loved by their babies.Goodwipes: As a special offer for our listeners, goodwipes is giving you your first pack for FREE! For more details, head to https://goodwipes.com/STRAIGHT.Perelel Health: Exclusive for our listeners, new customers can enjoy 20% off their first order with code: STRAIGHT. Visit https://perelelhealth.com.NOCD: To learn more about starting OCD therapy with NOCD, go to https://nocd.com and book a free call to learn more about how they can help.Visit our website ⁠www.giveittomestraightpodcast.com⁠Visit our other website ⁠www.alexjon.com⁠Find us on Instagram!⁠Podcast⁠⁠Alex⁠⁠JonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On the occasion of Makara Sankranti, Sadhguru explains how this celebration is related to the cycles of the sun and what we should do to reap the full benefit of it. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Start your year strong with Episode “New Year's Resolutions and Beyond” on the “NASM CPT Podcast,” hosted by Dr. Rick Richey. Wondering why so many fitness resolutions fail—and how to beat those odds? In this lively episode, Rick digs deep into the psychology of fresh starts, the real reason the gym is packed in January, and why trainers should embrace every newcomer, not turn them away. You'll learn the surprising science behind motivation versus commitment, and how an 80% failure rate for resolutions is actually a golden opportunity for trainers and clients alike. He shares practical strategies for breaking big goals into actionable mini-steps, the power of SMART goals, and how significant life events—like birthdays, job changes, or even medical diagnoses—can spark lasting transformation. Get inspired as Rick reveals his own resolutions, including business growth, personal development, and health—along with tips on making your goals stick and leveraging quirky daily milestones (hello, National Cream Puff Day!). Whether you're a fitness professional or just looking to finally follow through, this episode will leave you fired up and equipped with tools to make every day your “new you” day. Join the conversation on fitness motivation, the secrets of successful clients, and find out how to turn fleeting enthusiasm into rock-solid habits that last all year.Tune in now and get ready to inspire—and be inspired! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Starting a new year after a breakup can feel paralyzing when the idea of a "clean slate" brings pressure instead of hope. In this episode, I walk you through a simple, structured process to help you move forward without forcing clarity you don't have yet. Using the Breakup Life Wheel (or Bigger & Better Life Wheel), you'll learn how to assess where you actually are, identify what needs attention now, and turn that insight into three clear intentions with concrete actions you can take in real life. We'll also land on a single word for 2026 that anchors your decisions and gives you direction when motivation wavers. If you're standing at the beginning of the year unsure how to rebuild after a heartbreak, but ready to start anyway, this episode will give you a grounded place to begin. Have a question you want Dorothy to answer on the podcast? Submit it here: https://dorothyabjohnson.com/podcastquestion/

What does it mean to be "in Christ"? Today, Joyce teaches on the importance of understanding our identity as God's children...and that in Him, everything is possible.

In the first episode of 2026, Brittany reflects on the highs, challenges, and lessons of a life-changing 2025. From a chaotic holiday trip home to Kentucky and meaningful family traditions to hosting New Year's Eve in San Diego, she shares the moments that carried her through the year. Brittany opens up about motherhood, co-parenting, The Valley season two, and advocating for Cruz after publicly sharing his autism diagnosis, while looking ahead with gratitude, growth, and hope for what's to come in 2026.Please support the show by checking out our sponsors!ARMRA Colostrum: Go to armra.com/REALITY or enter REALITY to get 30% off your first subscription order.Quince: Go to Quince.com/realityhits for free shipping on your order and 365 day returns.Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust ProgressiveCowboy Colostrum: Get 25% Off Cowboy Colostrum with code REALITYHITS at cowboycolostrum.com/REALITYHITSDiscover Your New Home at apartments.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today is a great day for a fresh start! Join Joyce as she encourages you to reflect on your attitude toward yourself, practice forgiveness where needed, and move forward with renewed purpose.

Denise Richards guest hosts and spills everything with Caroline Stanbury: Beauty, heartbreak, and life unfiltered. You won’t believe what they reveal.See omnystudio.com/listener for privacy information.

Denise Richards guest hosts and spills everything with Caroline Stanbury: Beauty, heartbreak, and life unfiltered. You won’t believe what they reveal.See omnystudio.com/listener for privacy information.

Behavioral scientists have been exploring whether a psychological reset can lead to lasting change. In this update of a 2021 episode, we survey evidence from the London Underground, Major League Baseball, and New Year's resolutions to look at accidental fresh starts, forced fresh starts, fresh starts that backfire — and the ones that succeed.  SOURCES:Katy Milkman, professor at the Wharton School.Andy Byford, former commissioner of Transport for London.Ferdinand Rauch, economist at the University of St. Gallen.Hengchen Dai, professor at U.C.L.A.'s Anderson School of Management.Bob Tewksbury, former big-league pitcher. RESOURCES:“A Large-Scale Experiment on New Year's Resolutions: Approach-Oriented Goals are More Successful than Avoidance-Oriented Goals,” by Martin Oscarsson, Per Carlbring, Gerhard Andersson, and Alexander Rozental (PLOS ONE, 2020).“A Double-Edged Sword: How and Why Resetting Performance Metrics Affects Motivation and Performance,” by Hengchen Dai (Organizational Behavior and Human Decision Processes, 2018).“The Benefits of Forced Experimentation: Striking Evidence from the London Underground Network,” by Shaun Larcom, Ferdinand Rauch, and Tim Willems (2017).“Framing the Future: The Risks of Pre-Commitment Nudges and Potential of Fresh Start Messaging,” by John Beshears, Hengchen Dai, Katherine L. Milkman, and Shlomo Benartzi (NBER, 2016).“The Fresh Start Effect: Temporal Landmarks Motivate Aspirational Behavior,” by Hengchen Dai, Katherine L. Milkman, and Jason Riis (Management Science, 2014).“Holding the Hunger Games Hostage at the Gym: An Evaluation of Temptation Bundling,” by Katherine L. Milkman, Julia A. Minson, and Kevin G. M. Volpp (Management Science, 2013).“The Resolution Solution: Longitudinal Examination of New Year's Change Attempts,” by John C. Norcross and Dominic J.Vangarelli (Journal of Substance Abuse, 1989). EXTRAS:How to Change: The Science of Getting from Where You Are to Where You Want to Be, by Katy Milkman (2021). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.