Podcasts about Overwhelmed

2014 song performed by Big Daddy Weave

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Best podcasts about Overwhelmed

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Latest podcast episodes about Overwhelmed

Money and Mental Peace - Debt-Free Degree, Easy Scholarships, Money for College, Christian College Girls

Looking for a fun, seasonal way to add $2,000 toward college? This episode highlights the CollegeXpress Autumn Apple Choice Award—a simple, seasonal scholarship that only requires you to answer one fall-flavored question: “Which classic apple treat is a must-have this fall season?” You must be 13 years or older and a U.S. resident to apply by September 30.  Whether you're searching for fall-themed scholarships, easy no-essay opportunities, or just want to know more about the unique autumn scholarship options in 2025, this award is a great place to start. CollegeXpress makes it simple, and it's one of those quick scholarships that could give your budget a real boost this semester. Enjoy!!   Scholarship mentioned in this episode: Autumn Apple Choice Award   Facebook Group → Christian College Girl Community   Related Episodes: 423 - 3 Ways I Saved $10,000 & Managed My Money While Going to School Full-Time 421 - Chaos! Stress! 3 Tips to Start the New Semester Off Right 350 - 3 Ways to Maintain Your Faith While Balancing a Busy Schedule in a New Semester   Connect with me on… Instagram → @moneyandmentalpeace Facebook → Christian College Girl Community Email --> info@moneyandmentalpeace.com YouTube → Kara's Quest   ******************************* Get scholarships and pay for college without student loans! Are you worried about how to pay for college? Stressed because it's so expensive? Are you having trouble finding scholarships, or all you find don't apply to you? Overwhelmed with all things school and money? Welcome fam! This podcast will help you find and get scholarships, avoid student loans and maybe even graduate college debt-free! Hey! I'm Kara, a Christian entrepreneur, amateur snowboarder, and scholarship BEAST! I figured out how to not only finish college debt-free, but I even had $10k left over in the bank after graduation. (& btw, my parents weren't able to help me financially either!) During school, I was worried about paying for next semester. I couldn't find scholarships that worked specifically for me, and didn't know how to get started while juggling homework and keeping up with ALL.THE.THINGS. But dude, I learned there was a better way! With God's direction, I tested out of classes, and found the perfect scholarships, grants, internships, and weird budget hacks that helped me go from overwhelmed to debt-free with $10k in the bank–all with God on my side. ... and I'm here to walk you through this, too. If you are ready to find scholarships specific to you, learn to manage your money well, and have enough money to kill it at college, this pod is for you! So grab your cold brew and TI-89, and listen in on the most stress-free and debt-free class you've ever attended: this is Money and Mental Peace.

No Guilt Mom
403: Tired, Overwhelmed, and Done Pleasing Everyone? Meet 3 Moms Who Changed It All

No Guilt Mom

Play Episode Listen Later Sep 11, 2025 33:25


Ever feel like if you disappeared for a day, your family would call you 37 times… and still expect dinner when you got home? You're juggling it all—bedtime routines, family expectations, maybe even tense conversations with in-laws—and trying really hard not to lose your cool. But inside, you're exhausted, snapping at little things, and wondering why it feels like everyone else gets to relax… except you. In this episode, you'll learn how to shift from people-pleasing to peaceful parenting by setting boundaries that actually stick. You'll hear what it looks like to protect your energy without feeling like a “bad mom,” and how small mindset shifts can lead to major breakthroughs—whether it's with your kids, your partner, or even your own expectations. If you've been carrying the emotional weight of your family and secretly wondering, “When is it my turn?”—this episode will show you that your turn can start today. You don't have to keep running on empty. These stories prove that peace, support, and sanity are totally possible—without the guilt. Resources We Shared: Feeling burned out and unseen? It's time for something new. Give us 4 Days. We'll give you Big Shifts. And you'll create Lasting Balance. Join our FREE Master Your Emotions Challenge HERE. Want to keep the convo going? Come hang out with us in the FREE No Guilt Mom Podcast Community—real talk, support, and zero mom guilt. Visit No Guilt Mom Follow us on Instagram! Explore our No Guilt Mom Amazon Shop filled with juicy parenting reads and guest favorites!  Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Love the show? Show it some love back by checking out our ah-maz-ing sponsors who help keep it all going—right here! #parentingpodcast #parentingtips #selfcare #mentalload #kids #teenager #toddler #preschooler #baby #noguiltmom #parenting, #boundaries, #motherhood, #familydynamics, #bedtime, #bedtimeroutines, #morningroutines, #emotional support, #balance Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Balanced Life
109: From Bloated to Balanced: Simple Gut Health Shifts That Change Everything

The Balanced Life

Play Episode Listen Later Sep 10, 2025 15:34


If you've ever struggled with bloating, fatigue, mood swings, or just feeling “off,” your gut may be the missing link. In this episode, I'm breaking down why gut health is foundational for your energy, hormones, and resilience - and how to start supporting your digestion with small, sustainable changes. You'll learn: Why gut health impacts way more than just your stomach (hello, mood + hormones!) Three of the biggest myths about digestion that might be keeping you stuck Simple, approachable starting steps you can try today (without overhauling your whole diet) Encouragement to take the pressure off and focus on what really works long term Want to go deeper? Join me for my free class: From Overwhelmed to Nourished: A Simple Nutrition Framework That Finally Works In this class, you'll learn my framework for building meals that fuel your energy, support your gut, and actually work in real life.  You'll also get a sneak peek into my brand-new program, the Nourished Reset, to see if it's the right next step for you. Sign up here: From Overwhelmed to Nourished    Resources + Links Mentioned in This Episode: Free Class: From Overwhelmed to Nourished → Click here Learn more about The Nourished Reset → Click here Follow us on Instagram → @wearelindywell Explore more resources at www.lindywell.com If this episode encouraged you, I'd love it if you subscribed to the podcast and left a quick review. It helps other women find this show and join us in creating a healthier, more nourished life. Let's Connect: Visit www.lindywell.com for free resources and more episodes. Subscribe to the podcast so you never miss an episode! If you found this episode helpful, leave a review and share it with a friend!  

Addiction Unlimited Podcast | Alcoholism | Life Coach | Living Sober | 12 Steps
Numb… Anxious… or Overwhelmed? What the Hell Is Going On With Your Feelings?

Addiction Unlimited Podcast | Alcoholism | Life Coach | Living Sober | 12 Steps

Play Episode Listen Later Sep 10, 2025 31:10


Numb, Anxious, or Overwhelmed: What the F Is Going On With Your Feelings After You Quit Drinking?* The hardest part of sobriety isn't cravings… it's the F-word. No, not that one. (Although you know it's a personal favorite.) I'm talking about feelings. The ones you spent years numbing. The ones that come flooding in after you stop drinking. Or… the ones you can't seem to feel at all. Whether you feel numb, anxious, totally overwhelmed, or like your emotions are playing hide-and-seek with your brain—this episode is for you.

Called To Homeschool
#329 How to Add Fun into a Structured Homeschool Day (Without Getting Overwhelmed

Called To Homeschool

Play Episode Listen Later Sep 10, 2025 10:40


Do you love the idea of adding fun, whimsy, and faith into your homeschool day—but get stuck when it comes to actually planning it?In this episode, I'm answering a listener's question about balancing structure and creativity, especially when homeschooling kids under 6. If you thrive on schedules but feel overwhelmed by the endless possibilities, this one's for you.We'll talk about:✨ Why rhythms work better than strict schedules✨ Simple ways to bring in games without overthinking it✨ How to naturally integrate Christianity into your dayYou don't have to be naturally creative to make homeschooling fun. With a gentle framework, you can build days that feel peaceful, faith-filled, and full of delight.

Gain Traction
Overwhelmed to Empowered: How Tire Shop Owners Are Taking Back Control

Gain Traction

Play Episode Listen Later Sep 10, 2025 29:34


Tony O'Billovich is the leader of the Master Shop Program for Point S Tire USA. With decades of experience running and growing multiple tire and auto repair locations, Tony has seen firsthand the challenges that overwhelm shop owners and the strategies that turn things around. His focus on profitability, leadership, and people development has helped shop owners across the country regain control of their businesses, their time, and their confidence.In this episode…What happens when everyday challenges in the tire and auto repair world start to feel overwhelming? According to Tony O'Billovich, the key to taking back control isn't working harder, it's learning to lead smarter.From raising labor rates without fear to building systems that reduce stress, Tony shares practical lessons that help shop owners stop feeling like their business is running them. He explains how profitability isn't something to feel guilty about, but a powerful tool to invest in employees, improve customer trust, and grow stronger teams.The conversation also dives into the importance of leadership and delegation. By training staff and empowering them to take on responsibility, shop owners can step back from micromanaging and focus on growth. For many, this shift leads to working less, earning more, and building businesses that thrive long-term.Finally, Tony highlights how community and collaboration play a role in success. Through Point S and its cooperative model, shop owners find mentorship, support, and the ability to grow while preserving the legacies they've worked so hard to build.Here's a glimpse of what you'll learn: [02:04] How Tony entered the tire and auto repair industry and scaled multiple locations[03:06] What Point S is and how its co-op model empowers independent shop owners[05:18] The story of a daughter who took over her father's shop and found success[07:01] The biggest challenges Tony sees when walking into struggling stores[08:27] Why shop owners hesitate to raise prices — and what really happens when they do[11:26] How courtesy inspections improve customer trust and educate clients[13:52] Why positioning as a one-stop shop makes life easier for both customers and owners[15:33] What makes Point S unique as a brand and why members describe it as “family”[17:41] How the “555” growth plan is shaping the future of Point S across the U.S.[19:28] The new mentor program for shop owners and how it supports growth[20:53] Tony's coaching style and how he helps owners regain confidence[22:20] Why delegating and training employees leads to working less and earning more[24:30] Tony's personal motto: “Polite, honest, direct” and why clarity matters in leadershipResources mentioned in this episode:Point S Tire WebsiteTread PartnersMike Edge on LinkedInGain Traction Podcast on YouTubeGain Traction PodcastQuotable Moments:“Profitability is a healthy thing, it allows you to reinvest in your people and your business.”“If you raise your labor rate, chances are customers won't even notice but your business will thrive.”“Clarity is charity. Be polite, be honest, and be direct.”“When you grow your people, your life as a shop owner gets easier.”“The most successful shops aren't run by micromanagers, they're led by owners who trust and train their teams.”Action Steps:Reevaluate your pricing: Are you competitively priced in your market? Don't avoid necessary adjustments out of fear.Implement courtesy inspections: Use them to build trust, educate customers, and increase profitability.Set clear expectations: Ensure every employee knows their responsibilities and has the tools to succeed.Invest in your team: Train, delegate, and empower employees to take on more responsibility.Find a support system: Explore cooperative models and mentorship opportunities to grow without losing your shop's legacy.

The History Podcast
The Fort: 4. The Break-in

The History Podcast

Play Episode Listen Later Sep 10, 2025 14:24


The Royal Marines Commandos have launched their ground assault on Jugroom Fort.A jagged, v-shaped hole has been blasted into its side, and fresh from a nerve-wracking river crossing, the men of Zulu Company surge from their Viking vehicles to take up positions and press home their assault. This will be the location for "the break-in", the moment of any attack on an enemy encampment when the defences are breached. 5 Troop are the tip of the spear. Commanded by Al Weldon, Rifleman Marine Mike Cleary is "point man" - leading the way. Speaking for the first time about their experiences, Al and Mike describe the moment the eerie quiet of a seemingly deserted stronghold is shattered. Overwhelmed by enemy fire, Zulu Company regroup and attempt to marshal their casualties from the "killing ground". Last to leave, Company Sergeant Major Shep Shepherd describes last-ditch efforts to account for their missing man. Senior Marine, Lance Corporal Mathew Ford cannot be found. And as the enemy fire continues around them difficult decisions are made to ensure the safety of the rest of the company. The Fort is told solely by current and former members of the Armed Forces.Produced by Kev Core

Boiling Springs Baptist Church
Help for an overwhelmed Heart

Boiling Springs Baptist Church

Play Episode Listen Later Sep 10, 2025 29:52


Wally Show Podcast
Spouse Baiting: September 9, 2025

Wally Show Podcast

Play Episode Listen Later Sep 9, 2025 52:00


TWS News 1: Overwhelmed – 00:26 Spouse Baiting – 4:09 What’s On Way: Emerson Day – 10:15 TWS News 2: Less Shrimp – 14:01 I’m Not Proud of This But ___ - 17:27 Elevation Variation – 22:19 TWS News 3: Mascot Weight – 25:07 From Overwhelmed to Anchored Blog – 28:16 Food Drive – 35:29 Handwriting Post – 38:44 Rock Report: Motion Sickness Songs – 41:45 Spouse Hobby – 45:19 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies  

The Heart & Hustle Podcast
449: Why You May Be Feeling Exhausted in Life: Surrendering Control with Tara Sun

The Heart & Hustle Podcast

Play Episode Listen Later Sep 9, 2025 62:37


  On this week's episode of The Heart & Hustle Podcast, we sit down with the radiant Tara Sun. Tara is an incredible author, podcaster, wife, and mom of two, whose journey of faith and entrepreneurship is nothing short of inspiring. Tara shares her powerful story of surrender: from being diagnosed with a chronic illness as a teen, to discovering God's unexpected plan for her life, to writing her debut book Surrender Your Story: Ditch the Myth of Control and Discover Freedom in Trusting God. She opens up about the tension we feel between “girl boss” hustle culture and living surrendered to God, reminding us that true freedom is found when we loosen our grip and let Him lead. We also get a sneak peek into her upcoming book Overbooked and Overwhelmed: How to Keep Up with God When You're Just Trying to Keep Up with Life—a timely encouragement for entrepreneurs, moms, and women juggling it all. With practical tips, biblical wisdom, and plenty of laughs along the way, this conversation is both soul-refreshing and deeply relatable. --------------------------------- Productivity Freebie: https://theheartuniversity.com/productivity --------------------------------- Honeybook: share.honeybook.com/heart  In addition to a FREE 7 day trial, get 35% off your first two years of HoneyBook! --------------------------------- Heart Apparel Shop: https://theheartuniversity.com/apparel  --------------------------------- Stay Updated with Tara: - Instagram - https://www.instagram.com/misstarasun/ - Her Podcast - https://www.tarasunministries.com/podcast - Website - https://www.tarasunministries.com/ Book Links on Amazon: Surrender Your Story - https://a.co/d/iKgvyti Overbooked and Overwhelmed - https://a.co/d/fDh5qAO --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- “PODCAST10” for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity  

Truth Talks with Tara
From Comfortable Faith to Bold Faith, Purpose in "Middle Moments" and More with Emma McDaniel

Truth Talks with Tara

Play Episode Listen Later Sep 9, 2025 32:07


One of my dearest friends, Emma Mae McDaniel, is BACK on the podcast and I know this episode is going to bring a smile to your face and heart! We're celebrating Emma's new book and talking about how to follow God in the "middle" moments of life, what to do when we feel like "too much" for people, bold faith over comfortable faith, and so much more. Get a copy of Emma's new book, The Girl In The Middle, out today. Couple that with Tara's new book, ⁠Overbooked and Overwhelmed: How to Keep Up With God When You're Just Trying to Keep Up With Life⁠ - out now. FOLLOW TRUTH TALKS WITH TARA ON⁠⁠⁠⁠ INSTAGRAM⁠⁠⁠⁠ -- CONNECT WITH TARA: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Her website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jewelry line⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The free, email family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sponsor a child through Compassion Learn more about your ad choices. Visit megaphone.fm/adchoices

The Busy Vibrant Mom - Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter
EP424// From Chaos to Calm: How to Get Things Done When You're Tired, Overwhelmed, and Surrounded by Clutter

The Busy Vibrant Mom - Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter

Play Episode Listen Later Sep 9, 2025 41:03


How is your school year going? Is your calendar exploding? Mine is.  As moms we are constantly bombarded with tasks, activities, to-do's, and decisions. Combined with the constant demand of kids, managing the house, social media, email and driving in traffic it's no wonder that we are feeling overwhelmed and everything feels like too much. Clutter and chaos can drain our mental energy more than we think and leave us drained before we even start all the tasks on our to-do list.  So what do we do when life feels like too much? In today's episode we will touch on why we feel overwhelmed, some strategies on how to deal with days when we feel overwhelmed, and what mindset shifts we can make to feel a bit lighter and more at peace.  So grab your favorite beverage and let's get started.    REMINDER The doors to our Group Coaching Program, Get Your Time Back just closed.  If you are feeling like you missed out, you did, but it's ok.  Our next group coaching program will kick off in the spring, so hop on the waitlist so you won't miss your spot when the doors open again.  In the meantime:  Grab a free 20 min coaching session on my website  Ask questions on my website and I will answer them here on the podcast (it's essentially free coaching)  Grab a personal coaching session  Sign up for the waitlist and join us in the spring https://michellebyrd.myflodesk.com/waitlist  I pray this blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab a coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! Just go to my website Come join our Facebook Group: The Busy Vibrant Mom

Graced Health
Stop Chasing Health Trends and Start Here: The 10 Things That Actually Move the Needle

Graced Health

Play Episode Listen Later Sep 9, 2025 30:03 Transcription Available


Have a question? Click here. In this episode, we are digging into 10 foundational health pillars that here at Graced Heath, we believe are super helpful to be prioritized before diving into biohacking and trendy wellness advice. Using a house-building analogy, you'll hear me (hi, it's Amy!) emphasize getting the "foundation" right before focusing on the "decorative details" of health optimization. You'll hear in today's episode:1. Why you actually don't have to do "all the health things" 2. Why I recommend focusing on these foundational elements before pursuing biohacking trends 3.  How these foundations are research-backed and more impactful than trendy supplements or restrictive eating 4. My thoughts on ten super basic, but key, health promoting habitsResearch for Today's Episodehttps://www.nih.gov/news-events/nih-research-matters/healthy-habits-can-lengthen-lifehttps://news.stanford.edu/stories/2020/11/deep-faith-beneficial-healthMy Book: Your Worthy BodyEpisodes DiscussedSimple Ways to Increase Your Sleep Quality and Quantity with Sleep Coach Morgan AdamsProtein Series Began September 2024Why Now is the Perfect Time to Integrate the Blue Zone LifestyleRecommended Graced Health Episodes on Managing Stress:Exhausted, Overwhelmed, and Over 40? Here's Why Your Body's Stress Response Has Changed with Marcyline BaileyBeyond Barbie-Style Self-Care: Transforming Your Nervous System's Response to Calling with Janice McWilliamsMeditation Myths Busted: A Guide to Everyday Mindfulness with Ann SwansonLearn more about Strong and Vibrant at Home: Strength Training and Wellness for Christian Women in Perimenopause and Beyond at GracedHealth.com/StrongAndVibrantUse code PODCAST to receive $50 off the price. Nourished Notes Bi-Weekly Newsletter 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management
Ep 129 // Always Overwhelmed No Matter What You Try? The Biblical Fix Moms Need for Real Peace

Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management

Play Episode Listen Later Sep 9, 2025 9:41


Do you feel like no matter how many lists you make, routines you try, or books you read—you're still overwhelmed? You're not alone. As Christian working moms, the pressure to do it all can leave us exhausted, anxious, and wondering if peace is even possible. In this episode of Faith Led Working Moms, I unpack the biblical fix for overwhelm that doesn't come from hustling harder but from surrendering to God's design for rest and peace. We'll look at the story of Elijah in 1 Kings 19 and how God met him in burnout with food, rest, and renewal before calling him forward. And we'll see how Jesus modeled a pace of life that wasn't controlled by constant demands, but by His Father's priorities. If you've ever thought, “Why am I always overwhelmed no matter what I try?” this episode will help you shift from striving to surrender so you can walk in the peace God promises. ✨ Plus—a quick reminder that this week wraps up the Summer Reset Sale on my Faithfully Balanced course. If you've been longing for practical, faith-centered ways to create balance, guard your boundaries, and restore peace in your daily life, don't miss this chance to grab it at a special price. Details are here! https://bit.ly/faithfullybalanced What You'll Learn in This Episode: Why overwhelm doesn't go away just by working harder The surprising way God cared for Elijah in his burnout (and what it means for moms today) How Jesus responded to endless demands without living in hurry or pressure A simple 3-step framework you can use today to release overwhelm and find peace Encouragement to surrender your to-do list and trust God with what you can't finish     ✨ Free Resources for You: Want more encouragement and practical tools? Join our community of moms inside the Faith Led Working Moms Facebook group where you'll find free resources, biblical encouragement, and support from other Christian moms walking this same journey.

The Grief Mentor with Teresa Davis
#211 // Overwhelmed After Child Loss? Small Steps That Help

The Grief Mentor with Teresa Davis

Play Episode Listen Later Sep 9, 2025 24:24


Overwhelmed by the Everyday After Child Loss Episode 211 — The Grief Mentor Podcast Why does everything feel so difficult after your child is no longer walking beside you? The laundry piles up. Dinner feels impossible. A trip to the store can leave you frozen in the aisle. Even simple decisions can feel unbearable. Friend, you are not alone. Grief changes everything—your body, your mind, your energy, your capacity. What once felt effortless now feels overwhelming. In today's episode, Teresa shares her own story of standing paralyzed in a grocery aisle after her son Andrew died, and together we'll talk about why ordinary life feels so heavy in grief—and the steps you can take to begin easing the overwhelm. In this episode: Why everyday tasks become so hard after loss How grief affects your body and your ability to function A personal story that may feel all too familiar in your own experience Practical steps to help lighten the daily weight of grief Gentle encouragement for the days when you can barely manage the basics Friend, if you are struggling to keep up with daily life right now, remember—there is nothing wrong with you. You are grieving. And God sees the weight you carry. ✨ Listen now and be reminded that you don't have to do this alone. Listen next Will I Ever Get Better? (Ep. 186) How Do I Stop Pretending I'm Okay? (Ep. 187) Why Seasons Trigger Grief—and What To Do About It (Ep. 209) How to Know if You're Healing or Just Hiding (Ep. 200) _________________________________________________________________ Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider  The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor

The Mindful FIRE Podcast
195 : Meditation : Practice Seeing How You Have What You Want

The Mindful FIRE Podcast

Play Episode Listen Later Sep 9, 2025 19:05


In this episode: Envision your ideal future in vivid detail.Thanks for joining me for today's guided meditation. We're going to explore something exciting—visualizing the life of our dreams.The foundation of this practice is simple: being present and mindful without judging our thoughts. Through mindfulness, we can fully experience the present moment rather than becoming entangled in past regrets or future anxieties.Once we settle into a relaxed state, we'll create a mental image of our ideal life. We'll make this visualization come alive by imagining the sensory details—what we see, hear, and feel in this dream life.Then, when we're deeply immersed in that visualization, I have a special surprise waiting for us.PS: Introducing the…

The Frontline Podcast For Christian Men
OFF THE CUFF | If You Are Overwhelmed... This Will Help You!

The Frontline Podcast For Christian Men

Play Episode Listen Later Sep 9, 2025 5:31


Spontaneous short episodes recorded Off The Cuff from the heart and life of Matt Knoll.

Daily Christian Meditation
Weathering Life's Storms

Daily Christian Meditation

Play Episode Listen Later Sep 9, 2025 16:06


Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Bonnie Curry, to center yourself on the truth in God's word. See a storm on the horizon? Meditate on 2 Corinthians 4:8-9. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

East River Baptist Church
From Overwhelmed to Overjoyed - Pastor Chip Pinkerton

East River Baptist Church

Play Episode Listen Later Sep 9, 2025 34:54


An episode from Lukfata Baptist Church, a conservative, independent body of King James Bible believers located in Broken Bow, Oklahoma. The mission of Lukfata Baptist Church is to be obedient to the words of Christ who is the head of the church and commands us to “Go ye therefore, and teach all nations, baptizing them in the name of the Father, and of the Son, and of the Holy Ghost:  Teaching them to observe all things whatsoever I have commanded you: and, lo, I am with you alway, even unto the end of the world.”  (Matthew 28:19, 20) Lukfata Baptist Church (LBC) believes in sending the message of the gospel into all the world (Mk. 16:15).  When we're unable to take the gospel to foreign lands personally, we can help send those who go in our place.  LBC maintains a missionary zeal, and we are excited to be partnered together with those families who are bringing the life-giving message of the gospel to the furthest corners of the globe. You may write to LBC at: Lukfata Baptist Church1444 Lukfata Church Rd,Broken Bow, OK 74728Our video messages are also available for you at the following locations:YouTube-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@lukfatabaptistchurch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/LukfataBaptist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be sure to Subscribe to our channel and/or Like and Follow LBC on Facebook so that you will be notified the next time we are live! Have A Blessed Day  The KJV Bible Preaching Churches Podcast is directly supported by Doss Metrics LLC | Ministry Services based out of Cleveland Texas. If you have any questions regarding this podcast, or the churches hosted on the podcast, please reach out to us directly at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dossmetrics@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or write to us at: Doss Metrics | KJV Bible Preaching Churches Podcast1451 McBride Rd.Cleveland, TX 77328 God Bless#LukfataBaptistChurch #PastorChipPinkerton #KingJamesPreaching #Churches #PreachingPodcast

Colorful Clipboard
273: How Can You Transform Your Childcare Center with Creative Staffing Solutions? With Cindy Lehnhoff

Colorful Clipboard

Play Episode Listen Later Sep 9, 2025 42:20 Transcription Available


Send us a textIn this episode of Child Care Conversations, you'll meet Cindy Lehnhoff, a true gem with 40+ years in childcare! Cindy shares her inspiring journey from part-time preschool teacher to VP of Operations, and dishes out practical tips on flexible staffing, creative scheduling, and why part-time roles can be a game-changer. The chat also covers staff well-being, vacation policies, and the value of professional development (and conferences with duck parades ). If you're looking for real-world wisdom and a little encouragement, this is the episode for you!Check out Summer Sponsor: Childcare Business GrowthThanks for Listening

TwoBrainRadio
From Broke to Wealthy: The 4-Phase Gym Owner Blueprint

TwoBrainRadio

Play Episode Listen Later Sep 8, 2025 25:42 Transcription Available


Overwhelmed by conflicting business advice? Cut through the noise with Chris Cooper's proven system for building wealth as a gym owner. In this episode of “Run a Profitable Gym,” Chris explains how to move beyond the passion-first mentality that keeps most fitness entrepreneurs stuck and broke.He breaks down his four-phase roadmap for gym-owner wealth: Founder, Farmer, Tinker and Chief. These phases show you what to focus on right now, what to ignore and how to move toward financial freedom.Coop also shares candid stories from his early years of gym ownership, including mopping floors personally and trapping his business in Founder Phase. Everything changed when he focused on fixing the foundation first, stopped trying to market a broken gym, and started doing the right things as a CEO and business owner.Now as the CEO of Two-Brain Business, Cooper has helped thousands of fellow gym owners fix their businesses, too. He's minted more than 60 millionaire gym owners, and hundreds more are earning over $100,000 per year.It's time to break free from day-to-day operations and start building wealth. Tune in to get the full blueprint.LinksGym Owners UnitedBook a Call1:28 - Why gym owners get stuck7:44 - Founder Phase10:51 - Farmer Phase14:34 - Tinker Phase19:36 - Chief Phase

The Profitable Nutritionist
202. Overwhelmed With No Systems? Try This Instead.

The Profitable Nutritionist

Play Episode Listen Later Sep 8, 2025 21:04


Anxiety Simplified Podcast
Episode # 268 Radical Parenting Insights– Guest Rocio and Angel

Anxiety Simplified Podcast

Play Episode Listen Later Sep 8, 2025 32:55


Rocio and Angel share about radical parenting, healing after trauma, and how conscious parenting with storytelling can transform relationships, families, and identity from the inside out. Rocio Aquino & Angel Orengo in podcast # 262 on their book THE ORCHID: THE SECRET CODE OF MODERN GODDESSES. www.theorchidbook.com

You Are Not A Frog
Why “Keep Calm and Carry On” Fuels Burnout

You Are Not A Frog

Play Episode Listen Later Sep 8, 2025 68:25 Transcription Available


Burnout happens when work stress and home pressures overrun our support structures. When we understand this balance, we can take steps to address burnout before we reach breaking point.Get more episodes and resources by joining FrogXtraGet more links and resources via our websiteMentioned in this episode:Am I Stressed, Overwhelmed... or Burning Out? Get honest with yourself — discover what's really going on, and what to do next.How to Beat Burnout in Healthcare in 2025 A FRE evening webinar on the hidden forces driving burnout, and how to protect your performance without dropping your responsibilities.

Money and Mental Peace - Debt-Free Degree, Easy Scholarships, Money for College, Christian College Girls
423 - 3 Ways I Saved $10,000 & Managed My Money While Going to College Full-Time (Best-Of Episode)

Money and Mental Peace - Debt-Free Degree, Easy Scholarships, Money for College, Christian College Girls

Play Episode Listen Later Sep 7, 2025 22:09


Do you get your paycheck and then it seems to disappear in less than a week? Where is it going? Are you overwhelmed with full time school and work, a social life, sleep, laundry, and, oh yeah, trying to manage your money so that you can pay for school?     Let's chat about 3 ways to SAVE THOUSANDS OF $$ and maintain and even stretch your budget while balancing a busy schedule this semester! Grab your cold brew and TI-89, because class is now in session...     LET'S GOOOOOOO!!!!   Related Episodes:   218 - Earn Money While You Study: 3 College Jobs That Pay To Do Homework 222 - How to Apply for a Scholarship in 5 Easy Steps 225 - 5 Tips To Save $400 on Coffee in College (Dave Ramsey Approved!!!) 226 - 3 Ways to Search and Find the Scholarships Specific To You     Facebook --> Christian College Girl Community - Scholarships & Graduate Debt-Free | Facebook   Instagram --> @moneyandmentalpeace   Email --> info@moneyandmentalpeace.com     **Get scholarships and pay for college without student loans!**   Are you worried about how to pay for college? Stressed because it's so expensive? Are you having trouble finding scholarships, or all you find don't apply to you? Overwhelmed with all things school and money?   Welcome fam! This podcast will help you find and get scholarships, avoid student loans and maybe even graduate college debt-free!   Hey! I'm Kara, a Christian entrepreneur, amateur snowboarder, and scholarship BEAST! I figured out how to not only finish college debt-free, but I even had $10k left over in the bank after graduation. (& btw, my parents weren't able to help me financially either!)   During school, I was worried about paying for next semester. I couldn't find scholarships that worked specifically for me, and didn't know how to get started while juggling homework and keeping up with ALL.THE.THINGS.   But dude, I learned there was a better way! With God's direction, I tested out of classes, and found the perfect scholarships, grants, internships, and weird budget hacks that helped me go from overwhelmed to debt-free with $10k in the bank–all with God on my side.   ... and I'm here to walk you through this, too.   If you are ready to find scholarships specific to you, learn to manage your money well, and have enough money to kill it at college, this pod is for you!   So grab your cold brew and TI-89, and listen in on the most stress-free and debt-free class you've ever attended: this is Money and Mental Peace.   In this episode: Dave Ramsey, Financial Peace University, Debt-Free Community, baby steps, Dave Ramsey baby steps, envelope system, budget, budgeting, Tell your money where to go instead of wondering where it went, grant, bursary, STEM, science, technology, engineering, math, mathematics, empower women, elevate women, college, university, academics, academia

Restoration Church - Sermons
Prayer to Be Overwhelmed by His Love

Restoration Church - Sermons

Play Episode Listen Later Sep 7, 2025 49:30


Abundant Practice Podcast
Episode #684: How To Handle Referrals At All Stages Of Your Practice

Abundant Practice Podcast

Play Episode Listen Later Sep 6, 2025 11:32 Transcription Available


Overwhelmed by referrals?   In today's Ask Allison, we're unpacking the truth about building a referral network that actually lasts. You'll learn why depending on a single referral source is like building your practice on quicksand, how to diversify so you're consistently attracting your best-fit clients, and what to do when you're full but the calls don't stop. We'll also get into the tricky part—when to refer out—and how to make those calls with confidence instead of guilt.   By the end, you'll know exactly how to create a referral system that protects your time, keeps your caseload steady, and fills your practice with clients you love working with—without the constant worry of “what happens if this source dries up?”   Sponsored by TherapyNotes®: Use promo code Abundant for 2 months free   Links You'll Love: Grab our FREE tools to grow your practice—weekly worksheets, the Tasky Checklist, and more: www.abundancepracticebuilding.com/links Ready to fill your practice faster? Join the Abundance Party today and get 75% off your first month with promo code PODCAST: www.abundancepracticebuilding.com/abundanceparty Have a question for me about practice building? Submit it via our Ask Allison form, and I'll add it to the queue: https://www.abundancepracticebuilding.com/ask_allison Prefer video? This episode is also available to stream on our YouTube channel!

Cornerstone Fellowship
Feeling Burned Out and Overwhelmed? Here's God's Surprising Answer

Cornerstone Fellowship

Play Episode Listen Later Sep 6, 2025


Daily Christian Meditation
Confidence With Decision Making

Daily Christian Meditation

Play Episode Listen Later Sep 6, 2025 15:05


Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Michelle Donnelly, to center yourself on the truth in God's word. Struggling to make a decision? Meditate on James 3:17. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Emotionally Healthy Legacy- Stress management, mindset shifts, emotional wellness, boundaries, self care for moms
287. Client testimonial: How Katy went from stressed, overwhelmed, and reactive to lighthearted, kind, and safe for her kids in just 12 weeks

Emotionally Healthy Legacy- Stress management, mindset shifts, emotional wellness, boundaries, self care for moms

Play Episode Listen Later Sep 5, 2025 43:20


In this episode, you'll hear Katy's story—a full-time working mom of three little ones, five and under. When she joined the Calm Christian Mom Coaching Program, she felt stressed, overwhelmed, and reactive. But over just a few months, God transformed her heart and helped her become a lighthearted, kind, and safe mama for her kids.Even though her circumstances didn't change, God showed her what was in her control and gave her the tools to create real, lasting change. Katy's testimony is a beautiful reminder that with God's help, transformation is possible—even in the middle of busy motherhood.If you've ever struggled with anger, rage, or the thought that you're “not cut out to be a mom,” this episode is for you. You don't have to stay stuck in the rinse-and-repeat cycle of yelling, guilt, and regret.The next step is to learn how the Calm Christian Mom Coaching Program can support you and then book a free consultation call. Listen to more testimonials:173: Breaking generational anger and becoming a responsive mom // Brittany Hooten219. From feeling hopeless and stuck in anger to becoming hopeful and equipped // Amber Stewart225. How she went from feeling lost, hopeless and defeated in anger to becoming hopeful, empowered and calmer mom  // Leah Williams*********************************JOIN THE BOOTCAMP When? Monday September 8th- Thursday September 11th ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo

Jake & Ben
How to Watch Utah State, Utah & BYU in Week 2

Jake & Ben

Play Episode Listen Later Sep 5, 2025 2:17


Overwhelmed by all the different places to find your football these days? Jake & Ben are here to let you know where you can find all your local teams this weekend. 

Wretched Radio
OVERWHELMED BY PRAYER? HOW TO FIND PEACE WHEN YOU CAN'T PRAY FOR EVERYONE

Wretched Radio

Play Episode Listen Later Sep 4, 2025 55:00


It's Mailbag Thursday! You've got questions, we've got answers. Welcome to a special edition of “Mailbag”! Segment 1 : • How do I handle the guilt of not praying for everyone I know? Segment 2: • Should Christians really give away all their possessions? • How often should believers meet—are we doing church wrong today? Segment 3: • How do we biblically decide how many kids we should have before we are done? Segment 4: • Is playing the lottery sinful—or could God use it for good? ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

Korean Drama Podcast
Heavenly Ever After #7

Korean Drama Podcast

Play Episode Listen Later Sep 4, 2025 58:11


We kick off the back half of Heavenly Ever After with a more mellow episode 7. On this episode, join us as we learn more about what makes KDrama heaven tick, get to know more about various characters, and follow along as the show sets up some story lines that we hope get resolved soon.Episode 7: Overwhelmed by anxiety, Hae-sook welcomes an intimidating guest; Som-i tries to make sense of the ominous man she's been seeing in her visions.Watch it now on Netflix--Follow us on twitter at @koreandramapodSubscribe to the podcast on Apple Podcasts, Spotify, or copy our RSS Feed into your favorite podcast player!Korean Drama Podcast is a part of the Potluck Podcast CollectiveProduced by HappyEcstatic Media

spotify netflix overwhelmed kdrama hae potluck podcast collectiveproduced
7-Figure Educator
Power Play with Dr. EJT: Stop Saying You're Overwhelmed—Here's the Truth

7-Figure Educator

Play Episode Listen Later Sep 4, 2025 7:19


Feeling overwhelmed? Transform that stress into a stepping stone toward opportunity! In this episode, we unpack the word "overwhelm" and reframe it as a natural part of learning and growth—especially for entrepreneurs and educators. Discover how mindset shifts, unwavering belief, and investing in yourself can lead to breakthroughs in your personal and professional journey. Don't let fear of the unknown hold you back; instead, bet on yourself and embrace the beginner stage as your launchpad to success. **KEY POINTS:** - **Shift Your Mindset:** Discover why feeling overwhelmed often signals growth, not failure. As the host says, “It's overwhelming because it's new, not because it's impossible.” - **Bet on Yourself:** Learn how to channel your energy into building a business that sets you up for financial freedom rather than settling for overwork and underpayment. - **Unwavering Belief:** Push past self-doubt and recognize that being a novice is just the first step toward mastery. - **The Power of Community:** Surround yourself with others on a similar path—intentional networking can unlock your next big opportunity. - **Investing in Growth:** Whether it's learning new skills or attending transformative events, prioritize actions that elevate your journey. Remember: “Your job might feel overwhelming, but you still show up every day. Why not show up for your dreams the same way?” If this resonated with you, take action today—subscribe, like, and share this video with someone who needs to hear it. Let's build a thriving community of resilient go-getters together. You've got this! #learninganddevelopment #leadership #goalsetting #timemanagement #businessstrategy RESOURCES: [⁠⁠⁠⁠⁠⁠⁠MEET⁠⁠⁠⁠⁠⁠⁠] Are you an educator looking to start or grow your education consulting business? Click ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ to book a call with our team and learn more about our programs! ⁠⁠⁠⁠⁠⁠⁠⁠⁠[FREE]⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't miss my free 5-Day 7-Figure Business School and learn the blueprint to grow a seven-figure education consulting business. I'm going to teach you the psychology of a millionaire, how to identify million-dollar problems, package and price your offers, master my seven-figure sales process, and identify leads to pitch immediately. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click HERE to sign up now⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠[LIVE EVENT]⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join us at Seven Figure Educator Live, a three-day event in Atlanta, Georgia, where you'll experience unparalleled support, community, and fellowship with your fellow educators. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click HERE to grab your ticket now⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let's make magic happen together in Atlanta!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠[FB COMMUNITY]⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't miss out on your chance to connect with other education consultants in our free public Facebook group! ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ and find your 7-Figure community today. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Erica Jordan-Thomas ⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG | ⁠⁠⁠⁠⁠⁠⁠⁠⁠@e_jordanthomas⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn | ⁠⁠⁠⁠⁠⁠⁠⁠⁠@erica-jordan-thomas-ed-l-d-86314764⁠⁠⁠⁠⁠⁠⁠⁠⁠  Facebook | ⁠⁠⁠⁠⁠⁠⁠⁠⁠@EJTConsultingLLC⁠⁠⁠⁠⁠⁠⁠⁠⁠  Enjoyed this episode? Like, rate, and subscribe to Power Plays with Dr. EJT! 

Today's Single Christian
When I'm Overwhelmed

Today's Single Christian

Play Episode Listen Later Sep 4, 2025 1:00 Transcription Available


When you feel overwhelmed, there's only one place to go.Donate to Moody Radio: http://moodyradio.org/donateto/todayssinglechristianSee omnystudio.com/listener for privacy information.

My Aligned Purpose Podcast (MAP Podcast)
Ep. 506: Overwhelmed? How to Move into Unstoppable Success

My Aligned Purpose Podcast (MAP Podcast)

Play Episode Listen Later Sep 4, 2025 35:09


Are you in for our 5 day challenge to Build Your Million Dollar Brand? September 15-19th, get registered here!⁠https://www.myalignedpurpose.com/challengeAre you feeling stretched thin by ideas, unsure which path will lead to real growth? In this episode of Biz Besties, Kaila and Nicole share how to transform overwhelm into unstoppable momentum and build a sustainable, heart‑centered business. They dive deep into CEO mindset, spirituality, and practical strategy—plus why having a clear offer suite and investing in mentorship can accelerate your journey to a million‑dollar brand.Kaila and Nicole also discuss balancing motherhood and entrepreneurship, using AI and networks to streamline your workflows, and how to make your children your reason—not your excuse.Timestamps00:00 – Welcome & Challenge Invitation: Kaila introduces the free 5‑day “Building Your Million Dollar Brand” challenge and how it will help refine your CEO mindset, magnetic messaging and signature offer.01:30 – Meet Your Hosts: Hear the ethos of Biz Besties—honest conversations on mindset, manifestation, seven‑figure growth and living a big life.03:00 – Virgo Vibes & Gratitude: Seasonal reflections and how the freedom of entrepreneurship supports family and wellness.06:00 – Leveraging Community & Tech: Shout‑out to Jim Carter and his email productivity tip; harnessing AI to reduce overwhelm.09:00 – Overwhelm vs. Clarity: How one‑to‑one coaching and mastermind sessions help prioritize ideas, release indecision and raise your income ceiling.13:00 – Crafting Your Offer Suite: Designing a product ladder (ascension model) that brings in steady revenue—from entry‑level offers to premium services.16:30 – Mentorship Beats DIY: Why investing in coaching trumps cobbling together random digital downloads.20:30 – Master Your Craft and Business: Helping therapists, accountants, designers and other experts develop entrepreneurial skills.24:00 – Avoiding Shiny‑Object Syndrome: Sticking to a proven launch process instead of jumping between tactics.27:00 – Mompreneur Mindset: Kaila shares routines for prepping the night before, early morning workouts and asking for support.33:00 – Make Your Kids Your Reason, Not Your Excuse: Empower yourself by modeling what's possible.36:00 – Challenge & Frequency of Wealth Bundle: Final details on how to join the challenge and access the Frequency of Wealth Bundle.Featured TopicsEntrepreneurial overwhelm, indecision and income ceilingsBuilding an ascension offer suite for sustainable cash flowThe power of mentorship, community and mastermindsCombining strategy with spirituality and CEO mindsetBalancing motherhood and business through time‑management and supportTurning your kids into your reason to succeedUpcoming “Building Your Million Dollar Brand” challenge and Frequency of Wealth Bundle

The Longest Shortest Time
It's a Real Mother, Part 6: We've Solved It, Right?

The Longest Shortest Time

Play Episode Listen Later Sep 3, 2025 37:30


Eight years after It's a Real Mother, our series on discrimination against working moms, Brigid Schulte returns to share how we've conquered the motherhood penalty! Just kidding, it's still alive and well. But there are some bright spots. We'll talk about the highs, the lows, and simple things we can do to improve working conditions for moms — and everyone! … It's a Real Mother Check out the full series. • Our first episode with Brigid is #142: It's a Real Mother, Part 2: Ideal Worker • Our second episode with Brigid is #213: It's a Real Mother, Part 5: Now What? … More on Brigid Schulte (using our affiliate book links supports the show!) • Brigid runs a nonpartisan think tank at New America called The Better Life Lab • Brigid's first book: Overwhelmed: How to Work, Love, and Play When No One Has the Time • Brigid's latest book: Over Work: Transforming the Daily Grind in the Quest for a Better Life … Sponsors (using our links supports the show!) • Caraway: 10% off your next purchase at carawayhome.com/LONGSHORT or use code LONGSHORT at checkout … Join LST+ for community and access to You Know What, another show in the Longest Shortest universe! Follow us on Instagram Website: longestshortesttime.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Help! I'm Raising Fatherless Kids
180. The Overwhelmed Mom's Path to Overcoming

Help! I'm Raising Fatherless Kids

Play Episode Listen Later Sep 3, 2025 25:29


Many single moms already feel the exhaustion setting in just a few weeks into the school year. The demands pile up, unexpected challenges arrive, and the weight feels impossible to carry. In this episode of Raising Fatherless Kids, Lori Apon offers hope and encouragement for the days when you feel like you cannot make it another step.Through personal stories, Lori explains the two kinds of weight God allows in our lives:Growth weight that stretches us in healthy waysEndurance weight that builds spiritual staminaBoth can feel overwhelming, but both can produce fruit when we lean into God's strength. You'll also hear how to identify the lies that creep in during hard seasons and replace them with truth so you can endure with hope.Key Takeaways:Recognize the type of weight you're carrying. Combat lies with truth..Take it one moment at a time.Links and Resources:Hope GatheringContact Lori: lori@perspectiveministries.org

Organized On Purpose | Decluttering, Home Organization, Prioritization, Routines, Biblical Encouragement
130 | Do I Declutter or Organize First? The Answer Every Overwhelmed Mom Needs

Organized On Purpose | Decluttering, Home Organization, Prioritization, Routines, Biblical Encouragement

Play Episode Listen Later Sep 3, 2025 14:30


What if the reason you still feel overwhelmed isn't your lack of organization skills—but the order you're tackling things?   In today's episode, we're diving into one of the most common questions I hear from busy Christian moms: “Do I declutter first or organize first?”    Here's what you'll learn: ✅ Why “organizing clutter” will always leave you frustrated and stuck ✅ How to know when it's time to declutter vs. when to organize ✅ Real-life examples to help you visualize what life looks like with—or without—the things you're holding on to ✅ A simple starter task you can try today to move from overwhelm into action ✅ The guiding principle that makes creating routines, peace, and time freedom so much easier. You'll walk away with a clear next step, plus the encouragement to release what no longer serves you so you can finally create a home that feels peaceful, purposeful, and manageable.   Connect and Share:

Truth Talks with Tara
Finding Hope Again in Christ When You've Felt Let Down with Nicole Zasowski

Truth Talks with Tara

Play Episode Listen Later Sep 2, 2025 30:39


Marriage and family counselor, sister in Christ, and friend, Nicole Zasowski is back on the podcast today and we're going there! Inspired by Nicole's newest Bible study, she graciously joins us for a real, raw, compassionate and biblically rich conversation about how joy can feel like a risk - especially when we've felt let down before. How do we trade cynicism for hope in the midst of grief, fear of the future, and so much more? You'll love this episode and I know you'll walk away with some tools in your belt. Grab Nicole's study, Daring Joy, today. Couple that with Tara's new book, Overbooked and Overwhelmed: How to Keep Up With God When You're Just Trying to Keep Up With Life - out now. FOLLOW TRUTH TALKS WITH TARA ON⁠⁠⁠ INSTAGRAM⁠⁠⁠ -- CONNECT WITH TARA: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠Books⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠Her website⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠Jewelry line⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠The free, email family⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠Sponsor a child through Compassion Learn more about your ad choices. Visit megaphone.fm/adchoices

Pretty Rich
From Overwhelmed to Unstoppable: How Faith and a Plan Changed Everything with Jessica Ruger Jones of Radiance Aesthetics

Pretty Rich

Play Episode Listen Later Sep 2, 2025 32:57


In this inspiring episode of the CEO Glow Show, Sheila Bella sits down with Jessica Ruger Jones, the powerhouse entrepreneur and owner of Radiance Aesthetics. From being the first entrepreneur in her family to running a thriving beauty business in Birmingham, Alabama, Jessica shares how faith, mentorship, and a clear strategy turned her overwhelm into unstoppable growth. Jessica opens up about her journey with faith in business, the power of obedience, and how aligning her spiritual beliefs with her business strategy allowed her to create a business that serves others while honoring her values. If you've ever felt stuck, uncertain, or afraid to take the leap, this episode will give you the clarity and encouragement you need to step boldly into your calling. Follow Jessica on Instagram at @radiancereserve for more inspiration and behind-the-scenes of her beauty empire. What you'll learn in this episode: How faith can serve as the foundation for business growth and resilience. The shift from working in your business to working on your business — and why it changes everything. The mindset strategies that helped Jessica go from “just getting by” to thriving. Why selling your transformation (not just your service) is key to sustainable success. The importance of mentorship and surrounding yourself with a supportive community.

The Motherhood Podcast with Michelle Grosser
386 - Anxious, Overwhelmed, and Running on Empty? The Step-by-Step Process to Heal Burnout and Regulate Your Nervous System

The Motherhood Podcast with Michelle Grosser

Play Episode Listen Later Sep 2, 2025 31:23


If you've tried everything—therapy, time-blocking, supplements, mindset work—but still wake up tired, wired, and stuck in survival mode… this episode is your turning point.I'm walking you through the exact 7-step framework I teach inside The Burnout Recovery Blueprint to help high-achieving women regulate their nervous system and actually feel better.No more patchwork self-care plans. No more chasing quick fixes. This is root-cause healing.Inside this episode: ✔️ Why your nervous system—not your schedule—is the root of burnout✔️ The 7 science-backed steps that shift you from overdrive to calm, present, and powerful✔️ What makes BRB different from anything else you've tried - and how to know if it's right for youIf you're done operating from exhaustion and ready to feel like yourself again, this is the episode to hit play on. 

Clutter Free Academy
685 - Stuck and Overwhelmed? The Real Reason Your Clutter Won't Budge

Clutter Free Academy

Play Episode Listen Later Sep 2, 2025 24:19


Are you worn out from battling clutter and not seeing the progress you'd hoped for? In this heartfelt episode, Kathi Lipp and Tonya Kubo explore the reality of declutter fatigue and why, for so many women, the journey can feel never-ending. If you're feeling stuck, overwhelmed, or just plain tired of trying—this conversation offers practical hope and encouragement. Kathi and Tonya candidly tackle the frustration and emotional load that comes with decluttering, share faith-based wisdom for those tough days, and offer four simple steps to help you restart your journey with renewed energy. Tune in to discover how God meets you in the mess and how you can break free from the clutter cycle—for good.   Find this episode's full show notes and resources here.

Kathi Lipp's Clutter Free Academy
#685 – Stuck and Overwhelmed? The Real Reason Your Clutter Won't Budge

Kathi Lipp's Clutter Free Academy

Play Episode Listen Later Sep 2, 2025 24:19


#685 – Stuck and Overwhelmed? The Real Reason Your Clutter Won't Budge

The Culture Translator
Ask Axis: “Help! I feel overwhelmed with technology!”

The Culture Translator

Play Episode Listen Later Sep 2, 2025 12:19


“I'm sure people are asking this but I am overwhelmed with technology. I have put into place the parental controls on the iPhone and my 15 yr old hacks around it. I bought him a bark phone now. But I can't seem to make him “get it”. To know and feel integrity and make wise choices when nobody is looking. It seems no matter what I do, the tech outsmarts me and I feel like a failure as a parent that my son has somehow gotten addicted to porn behind my back. I hope you can address this in a podcast.” - Cara This podcast is entirely Q&A based! Send in your questions to ask@axis.org. Resources from the episode: Click here for the Everything Smartphone Guide on Amazon  Or experience it here. Sherry Turkle's book: Reclaiming Conversation: The Power of Talk in a Digital Age Brain, Heart, World Documentary Axis: Talking to Your Teen About Pornography Pure Desire - Ministry and Resources Donate today through The Table For more resources, go to axis.org.

The Mindful FIRE Podcast
194 : Can Mini-Retirements Accelerate Your Path to Financial Independence? with Jillian Johnsrud

The Mindful FIRE Podcast

Play Episode Listen Later Sep 2, 2025 80:43


In this episode: journey to financial independence, the concept of mini retirements, designing a fulfilling life, overcoming burnout, benefits of taking breaks with Jillian JohnsrudEpisode SummaryJillian Johnsrud explores the transformative power of mini retirements and how they can lead to a more fulfilling life. She shares her personal journey towards Financial Independence and discusses the importance of stepping away from work to recharge and gain clarity on life goals.Guest BioJillian Johnsrud is a Financial Independence advocate and author of the upcoming book "Retire Often." With her extensive experience in coaching and her personal journey to financial freedom, Jillian inspires others to embrace the concept of mini retirements as a way to enhance their lives and achieve their goals.Guest Contact InformationWebsite: https://retireoften.com/Book Purchasing Link: https://lnk.to/retireoftenFree Opt-In Worksheets:Planning: https://retireoften.com/mini/Negotiating: https://retireoften.com/onemonth/Instagram: https://www.instagram.com/jillianjohnsrud/Twitter: https://twitter.com/JillianJohnsrud/LinkedIn: https://www.linkedin.com/in/jillian-johnsrud/Youtube: https://www.youtube.com/@JillianJohnsrudKey TakeawaysEmbracing mini retirements can provide a much-needed break from work and lead to greater clarity and satisfaction in life.Taking time off can actually enhance your career trajectory and earning potential.Mini retirements are not just vacations; they are opportunities for self-discovery and personal growth.Addressing burnout early can prevent long-term negative effects on mental health and productivity.It's important to design your life intentionally, aligning your career with your personal values and goals.Practicing mindfulness and being present can significantly improve your overall well-being and relationships.PS: Introducing the…

The Movement and Mindfulness Podcast
Ep 312: Glass or rubber? A strategy for the overwhelmed Highly Sensitive Person

The Movement and Mindfulness Podcast

Play Episode Listen Later Sep 2, 2025 10:01


Feeling like you're juggling a million things—and dropping yourself in the process? In this episode of SelfKind (with me, your host, Erica Webb), I share my favourite “glass vs. rubber balls” analogy to help Highly Sensitive People (HSPs) sort priorities, protect what's vital (spoiler alert: your wellbeing!), and let the rest roll away without guilt.You'll hear:

The Chalene Show | Diet, Fitness & Life Balance
Feeling Overwhelmed? These No-BS AI Prompts Work Like a Life Coach - 1223

The Chalene Show | Diet, Fitness & Life Balance

Play Episode Listen Later Aug 27, 2025 41:22


Overwhelmed by endless to-do lists and questioning your direction in life? Chalene Johnson shares powerful AI prompts that act like a no-BS life coach to help you cut through the chaos, uncover blind spots, and finally get clarity. In this episode, discover how to use ChatGPT for self coaching, personal growth, stronger relationships, stress and burnout recovery, mindset shifts, and accountability systems that actually stick. Follow along with the exercises or grab the full set of prompts from the link in the show notes. These proven AI prompts give you less stress, more focus, and the confidence to move forward with purpose.  

SHE  with Jordan Lee Dooley
Is Being Busy Destroying Your Well-being? (Ft. Tara Sun)

SHE with Jordan Lee Dooley

Play Episode Listen Later Aug 27, 2025 22:59


In this heartfelt conversation, Jordan Lee Dooley sits down with her friend Tara Sun to talk about the deeper cost of always doing “one more thing.” Drawing from Tara's new book, Overbooked and Overwhelmed, they explore the subtle signs of burnout, the physical toll of stress, and the invitation to slow down and reorder life with God at the center.What You'll Learn:The moment Tara realized her packed schedule was actually a spiritual red flagWhy Christians often overlook emotional and physical health in the name of “soul care”How hustle culture masks itself as faithfulness or obedienceWhat holistic, sustainable wellness really looks like for Christian womenHow to tell the difference between a full plate and an overwhelmed spiritSimple rhythms that help restore presence, peace, and purposeWant to dig deeper into this topic? Check out these links mentioned in the episode:Get Tara's new book: Overbooked and OverwhelmedFollow Tara on Instagram: @misstarasunListen to Tara's podcast: Truth Talks with TaraPreorder Jordan's new book Be Good to Your Body: jordanleedooley.com/bgtybFollow Jordan on Instagram: @jordanleedooleyShow notes & more episodes: jordanleedooley.com/shownotesEp. 272 - Surrendering to God When You're Holding on to Control