Podcasts about Overwhelmed

Physician executive Christina Johns discusses her article "Modernizing health care with AI and workflow." Christina explains how clinicians in the U.S. are facing unprecedented burnout due to administrative burdens that detract from patient care. She explores how artificial intelligence can serve as a supportive tool rather than a replacement by streamlining documentation and coding tasks to allow for more meaningful doctor-patient interactions. The conversation highlights the importance of moving away from fragmented point solutions toward a comprehensive care enablement platform that modernizes operations and restores the human connection in medicine. Join us to discover how technology can ethically revitalize the medical profession. This episode is presented by Scholar Advising, a fee-only financial advising firm specializing in providing advice for DIY investors. If you want clear, actionable strategies and confidence that your financial decisions are built on objective advice without AUM fees or commissions, Scholar is designed for you. Physicians often navigate complex compensation structures, including W-2 income, 1099 work, production bonuses, and practice ownership. Scholar's highly credentialed advisors guide high-earners through decisions like optimizing investments for long-term tax efficiency and expert strategies for financial independence. Every recommendation is tailored to the financial realities physicians face. VISIT SPONSOR → https://scholaradvising.com/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

In Episode 336 You Will Discover: The iteration mindset that replaces perfectionism with progress when planning with ADHD How to build in flexibility without losing structure entirely The one reframe that makes scheduling feel like support instead of suffocation Work With Me:

In this episode of the Tax Rep Network Podcast, Eric Green is joined by Roger Knecht, founder of Universal Accounting, for a candid, wide-ranging conversation about sacrifice, overwhelm, clarity, and the realities of entrepreneurial success.Drawing from decades of experience training accounting and bookkeeping professionals, Roger breaks down why success isn't about working harder – it's about having clear goals, making intentional tradeoffs, and staying focused when life inevitably gets in the way. Together, Eric and Roger explore why overwhelm causes so many practitioners to quit, how breaking big goals into small daily actions creates momentum, and why surrounding yourself with the right community can normalize success and accelerate growth.If you're feeling stuck, overwhelmed, or questioning whether building your own practice is worth the effort, this episode offers both perspective and practical guidance—without the hype.Contact Roger Knecht here: https://www.linkedin.com/in/rogerknecht/Join us at GrowCon in May 2026 here: https://universalaccountingschool.com/growcon-2026/

Overwhelmed by nervous system overload, teeth-grinding stress, or masking as an autistic/AuDHD/ADHD young adult?

Planning with livestock isn't about filling a calendar—it's about working with seasons, weather, animals, and real life. In this episode, I'm sharing what's happening on our ranch right now, how we plan a full livestock year, and why I've stopped trying to force rigid schedules that don't fit the reality of ranch life. I walk through our annual rhythm with goats, cattle, fencing, meat sales, and family life, breaking down what each season typically holds and how those rhythms shape our planning decisions. From winter breeding and paperwork to spring kidding prep, summer grazing and county fair, and fall weaning and breeding plans, this episode gives you a realistic look at how a working ranch year actually unfolds. We also talk about what's changing for us in 2026—adjustments in breeding decisions, pasture and seeding experiments, a major perimeter fence project, and shifts in meat sales and time commitments. I share why flexibility has become a priority, how over-scheduling creates frustration, and what it looks like to plan with wider margins instead of tighter timelines. If you've ever felt behind because your plans didn't survive weather, animals, kids, or life in general, this episode is here to give you permission to plan differently. Seasonal planning isn't less disciplined—it's more honest. And for many of us, it's the only way to stay steady long-term. In This Episode, I Cover: What's happening on the ranch right now and how weather affects daily decisions How we plan a livestock year around seasons instead of rigid schedules A realistic walkthrough of our ranch year, from breeding to weaning What's changing for us in 2026 and why flexibility matters How infrastructure projects reduce labor and stress long-term Why overplanning creates frustration—and what we're doing instead Key Takeaways: Livestock planning works best when it follows seasons, not calendars Weather, animals, and family life will always change the plan Rigid timelines often increase stress instead of progress Planning with margin creates steadiness and resilience Seasonal rhythms support long-term stewardship and sustainability Related Episodes: 02 | Overwhelmed? 4 Steps to Create a Practical Plan for Adding Livestock to Your Homestead Successfully 06 | What Livestock Should I Get First? My Top Pick for Your First Homestead Animals 30 | Livestock Decision-Making: What to do When You Make a Wrong Decision and How to Use that Information to Make Progress 53 | Livestock and Land Management that Works WITH Your Environment and Resources, Not Against Them All the Best, Millie Resources & Links: Leave a review on Apple Podcasts + grab the free Kidding Due Date Chart: https://www.getgoatwise.com/kidding-chart Get Dry Creek meat: https://drycreekheritagemeats.com Join my insider email list: https://www.getgoatwise.com/insider Join the free community: https://www.getgoatwise.com/community Email me: millie@drycreekpastures.com See ranch life on Instagram: https://www.instagram.com/drycreekpastures/ Disclaimer: The information shared in this episode is for educational purposes only and should not be considered veterinary advice. Always consult a licensed veterinarian for animal health guidance.

Overwhelmed by worry, fear, or guilt? You're not alone. This week, Steve and the gang chat with bestselling author Max Lucado about practical, biblical tools to renew our minds and transform our lives. The post Max Lucado | Tame Your Thoughts (Re-air) | Steve Brown, Etc. appeared first on Key Life.

Rev. Erik KhoobyarianScripture: Matthew 2:1-12

Hey friend!!! Ever feel like adulting is just so hard? It's stressful deciding on priorities, trying to be productive, and also get enough sleep! Idk, I've just been feeling that lately, and I know in college a lot of people feel that way.  So today, I want to cut down on that loooooong list, and help you be more effective and efficient when applying for scholarships! Struggling to pay those college fees? Well, let me share 5 hacks to help you GET. THAT. SCHOLARSHIP! ALSO, would you like me to find you scholarship opportunities, so that you can spend your precious time applying to ones that you know already work for you, via these hacks today, instead of using hours to find them?  You're in luck! Through my business, I can guarantee finding students between $10,000-30,000 in scholarships for college, university, grad school, law school, etc. I cannot guarantee that you will for sure receive the scholarships, as you will need to apply for them yourself, but I can at least provide the opportunities.  Interested? Sign up for a FREE call with me to learn more --> calendly.com/moneyandmentalpeace   LET'S GOOOOOOOOOOOOOO!!! Grab your cold brew and TI-89, because class is now in session!   Episodes mentioned in this episode: 2 - How I Earned a Degree for $1200! Colleges Don't Want You to Know This Best-Kept Secret 164 - My Cousin Earned $55,000 in College Scholarships From 4 Recycled Essays!! -   P.S. Join me on... Facebook --> Christian College Girl Community ~ Scholarships & Graduate Debt-Free | Facebook Instagram --> @moneyandmentalpeace Email --＞ info@moneyandmentalpeace.com   **Get scholarships and pay for college without student loans!**   Are you worried about how to pay for college? Stressed because it's so expensive? Are you having trouble finding scholarships, or all you find don't apply to you? Overwhelmed with all things school and money?   Welcome fam! This podcast will help you find and get scholarships, avoid student loans and maybe even graduate college debt-free!   Hey! I'm Kara, a Christian entrepreneur, amateur snowboarder, and scholarship BEAST! I figured out how to not only finish college debt-free, but I even had $10k left over in the bank after graduation. (& btw, my parents weren't able to help me financially either!)   During school, I was worried about paying for next semester. I couldn't find scholarships that worked specifically for me, and didn't know how to get started while juggling homework and keeping up with ALL.THE.THINGS.   But dude, I learned there was a better way! With God's direction, I tested out of classes, and found the perfect scholarships, grants, internships, and weird budget hacks that helped me go from overwhelmed to debt-free with $10k in the bank–all with God on my side.   ... and I'm here to walk you through this, too.   If you are ready to find scholarships specific to you, learn to manage your money well, and have enough money to kill it at college, this pod is for you!   So grab your cold brew and TI-89, and listen in on the most stress-free and debt-free class you've ever attended: this is Money and Mental Peace.

A Prayer for the Overwhelmed Heart by Jennifer Watson There is a kind of exhaustion that goes deeper than physical tiredness—the quiet, heavy weariness that many mothers carry every day. In this episode, we pause to acknowledge the unseen weight of constant responsibility and the pressure to be everything for everyone. In today's episode, we are reminded that Jesus reminds us that rest is not a reward for finishing all our tasks; it is a requirement for our souls. As we reflect on His example of withdrawing to quiet places, we’re reminded that God does not measure our worth by productivity. He delights in our presence more than our performance. Reference: Matthew 11:28 Prayer: Father, You see the mother whose hands are full and whose heart feels heavy. Thank You for being near when we’re weary and stretched beyond what we can manage. Forgive us for the times we’ve tried to be everything to everyone instead of coming first to You. Teach us to slow down without guilt, to rest without apology, and to love from a heart that’s been filled by Your presence. Lord, help us remember that we are not the savior of our homes—You are. Give us courage to say no when we need to, and wisdom to know when to step back and breathe. Restore our joy in the small, ordinary moments and remind us that peace isn’t found in perfection but in Your presence. Anchor our hearts in Your rest today. Amen. LINKS: 5 Habits of a Praying Mom Follow Everyday Prayers @MillionPrayingMoms Get today's devotion and prayer in written form to keep for future use! Support the ministry with your $5 monthly gift through Patreon. Discover more Christian podcasts at LifeAudio.com and inquire about advertising opportunities at LifeAudio.com/contact-us Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Being a solo creator looks freeing on the outside, but behind the scenes it can feel overwhelming, isolating, and exhausting. In this episode of Call Her Creator, I'm pulling back the curtain on the parts of creator life no one talks about: burnout before it happens, decision fatigue, working alone for hours on end, and the pressure of being the only one responsible for everything. If you've ever felt tired but unable to slow down, unmotivated but still showing up, or lonely while building something you love, this episode is for you. I walk you through: How I manage my time when everything feels urgent The systems and routines that help me avoid burnout as a solo creator How to reduce decision fatigue so you're not mentally drained by noon What to do when isolation starts creeping in How to protect your work-life balance without sacrificing your goals This isn't a hustle-hard episode. It's an honest conversation about sustainability, boundaries, and building a creator business that supports your life instead of consuming it. You don't need to do this alone, and you don't need to burn yourself out to succeed. Listen in if you're ready to work smarter, protect your energy, and keep showing up without losing yourself in the process. Join the club: https://stan.store/katelynrhoades/p/join-my-membership-2adub Thank you to my sponsors: Stan – the all-in-one creator platform powering this podcast (start your free trial: https://join.stan.store/katelynrhoades Work with me: Speaking, Social Media Management and my famous, Social Media School: https://enfluencestudio.com/ Go Daddy: https://www.godaddy.com/airo

Happy New Year! If you want to improve your fitness and nutrition WITHOUT the overwhelm, today's episode is for you. I'm joined by Rachel DeSonier, Registered Dietitian, Certified Personal Trainer, and mom of five, to talk about what actually works for busy, overwhelmed moms. Rachel shares how moms can prioritize their health with limited time, why strength training is the single most powerful exercise to focus on, and how nutrition and stress management play a critical role—especially as we move through our 30s, 40s, and into perimenopause. This conversation is packed with practical mindset shifts and simple strategies to help you stay consistent without guilt. Resources Mentioned: Connect with Rachel on her website, podcast, and Instagram Snag one of her free resources Related Episodes: Episode 60: A Busy Mom's Guide to Sustainable Habits and Routines with Brandy Coffin from The Nourished Mom Episode 66: How to Simply Nourish Yourself as a Busy, Overwhelmed Mom with Kristen Noriega from the Baby Weight Nutritionist Podcast Episode 173: How Atomic Habits Can Transform Your Mom Life in 2025 - with Emily Nichols from Habit Hack Your Health *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (metro DC area only): https://simplebyemmy.com/workwithme/

January Replay Series: This replay episode ranked #4 among listener favorites in 2025.You love God. You love your family. And you're doing all the things—but somehow, you still feel like you're falling short of that Proverbs 31 woman ideal.She rises early, keeps her home in order, speaks with wisdom, and appears to have personal development self-care down to a science.Meanwhile, you're just trying to remember if you moved the laundry to the dryer.Whether you see yourself in the Proverbs 31 woman or silently roll your eyes because you feel like she sets a bar you'll never reach this episode is for you.Today, I'll help you cut through the pressure and perfectionism with three simple habits designed to help you walk in wisdom, nourish your spirit, and elevate your personal development self-care—without burning out.You don't need to become someone else, you only need to grow into the woman God already sees in you.Recipes Mentioned in the EpisodeMake Ahead Breakfast BowlsScriptures ReferencedProverbs 31Proverbs 18:21Want to savor more goodness?I'm so excited you're here! Let's make the most of it with these special opportunities:Join the P31Virtues Community: If you're ready to find balance, peace, and a little extra inspiration each week, come together with women who understand the beauty of living a multifaceted life. Plus, get the weekly recipe delivered straight to your inbox! Find the support you need to thrive at ⁠⁠community.p31virtues.com⁠.Rest without guilt: Get Thriving in Grace and unlock the power of rest for your spirit, soul, and body. Take the next step: Apply for Divine Balance Coaching and get your personalized action plan to live and serve from overflow. Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Send us a textIn this episode of Child Care Conversations, Kate and Carrie chat about kicking off 2026 with a fresh mindset for childcare leaders. They share practical tips on setting micro-goals (no vision board required!), finding the right mentors or coaches, and building a supportive network. Whether you're facing enrollment challenges or just need a confidence boost, they've got you covered. The big takeaway? Focus on what brings you joy and remember—you're not alone in this journey. Here's to a confident, joyful year ahead in your center!Thanks for Listening

Welcome to Day 3 of our Quarterly Retreat series inside Tales From The Lane! If you've been following along, you've already: Day 1: Planned Day 2: Created And today… We Organize. This is the quiet power day. The one most people skip. But it's also the one that creates peace, reduces overwhelm, and makes everything you've mapped out actually work. Because clarity loves order. In this episode, you'll learn: Why organizing isn't "busywork"—it's nervous system regulation How to create physical space so your ideas can thrive A simple approach for finally conquering your inbox The truth about digital clutter and decision fatigue Why that paper pile is draining your energy (and how to reclaim it) By the end of Day 3: Your space will support your work. Your brain will feel lighter. And your next 90 days will have room to breathe.

We won't be overwhelmed by the Dragon's bullying if we overcome by the Lamb's blood (Rev 12:11). 

This episode isn't "goodbye" forever... just a "see-you-later" for now. Join Tara for a quick, heartfelt episode as she shares why she decided to take a break from the podcast. You'll hear her honest thoughts about rest, why stepping back is important for God to move, when the podcast will return, and some fun news about the future of the podcast in 2026. Tara will still be around on Instagram and her free, weekly newsletter if you'd like to keep up there. With the podcast on pause, now's the perfect time with the new year and new rhythms to read Tara's new book, an ECPA Bestseller: Overbooked and Overwhelmed: How to Keep Up With God When You're Just Trying to Keep Up With Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. FOLLOW TRUTH TALKS WITH TARA ON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- CONNECT WITH TARA: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Her website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jewelry line⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The free, email family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sponsor a child through Compassion Learn more about your ad choices. Visit megaphone.fm/adchoices

Most overwhelmed moms keep looking for the perfect planner, the right app, or a better routine. But deep down, you already know that no external system is going to fix overwhelm.The problem isn't your tools. The problem is in your thinking.In this final episode of the series Why Perfectionism Makes Homemaking Feel Overwhelming, we get straight to the real solution: support, community, and mindset change. Perfectionism grows in isolation. It loosens its grip when you stop trying to manage everything alone.In this video, you'll learn• why perfectionism thrives when you're isolated with your thoughts• how community resets unrealistic expectations• why sharing small wins matters more than waiting for big results• how accountability builds follow-through without pressure• three practical ways to practice repent, rejoice, repeatHomemaking is real work. It takes attention, effort, and wisdom. It's not something to be embarrassed about or hidden. It's worth talking about, sharing strategies for, and growing in together.That's why I created Convivial Circle—a community for women who want to practice cheerful, faithful stewardship at home without chasing perfection or pretending the work is effortless.Inside Convivial Circle, we• confront perfectionism together• practice baby-step progress• build routines that fit real families• develop accountability through small standup groups• grow in skill, confidence, and joyful responsibilityIf you're tired of trying to fix overwhelm on your own, this is your invitation to stop isolating and start building momentum with support.

Overwhelmed by all there is to do at home? If you feel like you're failing at managing your home, ask yourself this first: what standard are you judging yourself against?For many homemakers, discouragement doesn't come from real life. It comes from comparing their homes to idealized images on Instagram and YouTube. Soft music. White farmhouses. Perfect routines. No interruptions. No mess. No real work.That picture is not the goal—and it was never meant to be.In this video, I explain how perfectionism sabotages your attempts to get organized and why so many systems fail before they even begin. The problem isn't your effort or your desire to be responsible. The problem is trying to live up to a false standard that doesn't match real family life.You'll learn• how perfectionism hides behind “high standards” and good intentions• why planning and organizing often turn into avoidance• how perfectionism creates the boom-and-bust cycle• why baby steps are the only way out of overwhelm• how 10 minutes of real action beats perfect plans every timeReal progress in homemaking comes through steady, incremental improvement—not flawless execution or aesthetic ideals.If you want help getting started, I have a free Smile & Start Challenge that delivers three simple baby steps by email over three days.

Overwhelm isn't caused by how much you have to do. It's caused by perfectionism.If you constantly feel behind, discouraged, or frozen when you look at your home, this video explains why. The problem isn't your schedule, your kids, or your to-do list. It's the unrealistic standards you're measuring your real life against.In this video, I explain• why a full life is not the same thing as an overwhelming life• how perfectionism creates paralysis, procrastination, and burnout• why planning and organizing often make overwhelm worse• how perfectionism fuels the boom and bust cycle so many moms experienceOnce you can identify perfectionism at work, you can start undoing it.If you want a simple way to begin letting go of perfectionism, I'll send you my free Smile & Start Challenge by email. You'll get three short, practical emails that help you take small steps instead of chasing perfect plans.

Rachel Kapp, M.Ed., BCET, and Stephanie Pitts, M.Ed., BCET talk about one of the most common concerns they hear from parents: “My learner doesn't want extra work.” In this episode, they explore what's really behind learner resistance and how to tell when a learner is truly ready for support. They share how resistance is often a form of self-protection, not defiance. Rachel and Steph break down practical ways to build readiness through trust, curiosity, and small wins—so support feels empowered instead of overwhelmed. Support us on Patreon: https://www.patreon.com/learnsmarterpodcast   How to connect with us: Join our e-mail list Rachel's Kapp Educational Therapy Group website Steph's My Ed Therapist website  @learnsmarterpodcast, @kappedtherapy, @myedtherapist   Other episodes mentioned: Ep 310: Learners Who Don't Want Educational Therapy (Educational Therapy Series)

In this episode of Mission Admissions host Jeremy Tiers welcomes Anna Dearmon Kornick back to the show. This time around Anna shares all kinds of tips and ideas to help you plan for the new year without getting overwhelmed.Guest Name: Anna Dearmon Kornick, Time Management CoachGuest Social: https://www.linkedin.com/in/annadearmonkornick/Guest Bio: Anna Dearmon Kornick is a highly sought after time management coach and keynote speaker, top 1% globally ranked podcast host of It's About Time, and founder of the It's About Time Academy. A true Louisiana firecracker who has become known for making time management fun, Anna helps busy professionals and leaders struggling with overwhelm manage their time more effectively. - - - -Connect With Our Host:Jeremy Tiershttps://www.linkedin.com/in/jeremytiers/https://twitter.com/CoachTiersAbout The Enrollify Podcast Network:Mission Admissions is a part of the Enrollify Podcast Network. If you like this podcast, chances are you'll like other Enrollify shows too!Enrollify is made possible by Element451 — The AI Workforce Platform for Higher Ed. Learn more at element451.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The start of a new year often comes with pressure to fix everything at once—set bigger goals, do more, become someone new. For many entrepreneurs, that pressure doesn't create motivation; it creates shutdown. Especially when you're already carrying mental load, emotional fatigue, or burnout, productivity advice rooted in force and discipline can feel deeply unsupportive.In this episode, Aimee offers a gentler approach to productivity - one rooted in clarity, capacity, and nervous-system safety. She shares a simple but powerful principle for reducing mental overwhelm by getting out of your head and into a system that actually supports you. This isn't about planning your entire year or forcing consistency—it's about creating enough internal space to breathe, think clearly, and take the next grounded step.This conversation is for heart-centered entrepreneurs who feel behind before they even begin, who know what to do but feel too overwhelmed to follow through. You'll walk away with a calmer perspective on productivity, a practical way to release mental pressure, and permission to approach the new year (or any season) without urgency, shame, or self-fixing.Money Mindset Playbook: https://aimeecerka.com/mindset For the full transcript and all links mentioned, see the blog post: https://aimeecerka.com/238 Ready To Take Action: https://aimeecerka.com/podcastlinks

Self care? Not something host Stephanie has been very good at prioritizing. But that changed when she made a plan and FINALLY got a gym membership to improve her health. As a busy working mom, how did she find time in her busy life to make it happen? How do her kids feel about it? In this episode, Stephanie shares the principles she applied in a to do list to help you take care of yourself too. Think you don't have time to priorities yourself? She doesn't either! As an entrepreneur and mom with a podcast and blog on the side, life is full! So, dive in to the episode to hear more about her self care journey and how you can do it too!Our Patreon: https://www.patreon.com/womendontdothatRecommend guests: https://www.womendontdothat.com/How to find WOMENdontDOthat:Patreonhttps://www.patreon.com/womendontdothatInstagram - http://www.instagram.com/womendontdothat/TikTok- http://www.tiktok.com/@womendontdothatBlog- https://www.womendontdothat.com/blogPodcast- https://www.womendontdothat.com/podcastNewsletter- https://www.beaconnorthstrategies.com/contactwww.womendontdothat.comYouTube - http://www.youtube.com/@WOMENdontDOthatHow to find Stephanie Mitton:Twitter/X- https://twitter.com/StephanieMittonLinkedIn - https://www.linkedin.com/in/stephaniemitton/beaconnorthstrategies.comTikTok- https://www.tiktok.com/@stephmittonInstagram- https://www.instagram.com/stephaniemitton/Interested in sponsorship? Contact us at hello@womendontdothat.comProduced by Duke & CastleOur Latest Blog:https://www.womendontdothat.com/post/confidence-is-an-advocacy-tool-what-selena-rezvani-taught-me-about-speaking-up-and-being-heard Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This month's episode is a little different. I'm sharing a conversation where I was interviewed by Tara Findlay on the Perimenopause Whisperer Podcast.I wanted to bring it here because it speaks directly to a theme I see again and again in my work with women growing a business. There comes a point when the strategies that once worked stop working.When pushing harder doesn't bring clarity, and thinking your way forward only creates more confusion. Often, this season shows up in midlife, during perimenopause, or after years of holding it all together.Tara and I talk about nervous system regulation, burnout, self-trust, and the shift from living in your head to listening to your body. We explore how clarity doesn't come from more information, but from creating the space to actually hear yourself again.In this episode, we explore:Why having the “right strategy” doesn't work when your nervous system is overwhelmedHow burnout can exist even when life looks successful on the outsideThe connection between perimenopause, midlife, and the need to slow downWhy intuition gets quieter when we're constantly rushing or overthinkingHow breath, movement, and somatic practices unlock clarity the mind can't accessThe fear many women carry around being seen, using their voice, or choosing themselvesWhy rest is not a weakness and actually a power move.We also talk about letting go of hustle as the default, learning to trust yourself again after years of outsourcing answers, and making meaningful change without overwhelming yourself.✨FREE JANUARY CLASS INVITATION:The Woo & The Do: How to go from a swirl of ideas to a clear 90-day plan you'll actually follow.In this free 75-minute experience, I'll guide you out of overthinking and into your body… where real clarity lives. From there, we'll turn that clarity into a simple, courageous plan for the next 90 days.Together, we'll use gentle movement, breathwork, reflection, and visualization to reconnect you with your core vision, regulate the nervous system, and create a clear, supportive 90-day action plan that actually feels doable.Wednesday, January 14th at 10am PST | 1pm EST Replay will be sent if you can't attend live.

Send us a textIn today's episode, I'm guiding you through a gentle yet powerful Color Energy Clearing Meditation created specifically for women who have been cheated on or emotionally betrayed.Betrayal fragments the inner world. It leaves women feeling overstimulated, emotionally heavy, and disconnected from themselves. This meditation uses color visualization to help rebalance your mind, body, and spirit,  restoring a sense of internal safety, clarity, and grounded presence after shock and heartbreak.This meditation was originally recorded live on Zoom, so the audio may feel raw and intimate. I invite you to stay with that intimacy. Let the colors guide you back into your body, soften what's been holding tension, and support your nervous system as it begins to recalibrate.Inside this meditation, you will: 

Welcome to the Christmas series! Overwhelmed yet full of purpose, Mary sings a song to the Lord. A divinely woven melody of redemption and promise.  Sign up for special devotionals at StoriesoftheMessiah.com. As we dive deeply into iconic Bible heroes' enthralling narratives, we find more than just stories of faith and miracles. We discover a recurrent theme, a spiritual undertone that connects each tale to the grandeur of the Gospel. They're not just standalone legends; they're threads in a divine tapestry, weaving a story that foreshadows Jesus Christ, the ultimate hero, the promised Messiah who brings light to the darkest corners of history. For more Bible stories download the Pray.com app.  To learn more about Rabbi Schneider visit https://discoveringthejewishjesus.com/ See omnystudio.com/listener for privacy information.

We all have moments when something small — a noise, a habit, a comment — triggers strong irritation or anger.But what if those very moments were opportunities for growth?In this profound and compassionate talk, Rabbi Lawrence Kelemen explores the Torah view of emotional triggers and self-mastery — revealing how even our most uncomfortable reactions can become a path to inner strength and spiritual greatness.You'll discover:Why sensitivity and strong reactions aren't “bad” — they're tests with purposeWhere the Yetzer Hara (inner voice of resistance) really shows up in daily lifeThe Torah meaning of sovlanut (patience) as the strength to carry pain, not avoid itA moving true story about facing discomfort with dignity and gratitudeHow to transform frustration and anger into connection, growth, and closeness to Hashem

NP-124 - https://www.truthcommunitychurch.orgClick the icon below to listen.            

In today's episode, I'm pulling back the curtain on something I didn't fully realize was impacting me — and maybe it's impacting you too. If you've been feeling irritated, overwhelmed, scattered, or like you know what to do but just can't seem to follow through, this episode will shift something major for you. We're talking about constant input — the slow, invisible overload that comes from podcasts, YouTube, group chats, Audible, social media… even the "positive" stuff like inspiration and education. Because here's the truth: You're not unmotivated. You're overloaded. And the more you consume, the harder it becomes to follow through. We break down: Why information overload kills your clarity and consistency How this input creep drains not just your time, but your emotional energy Why follow-through feels harder than ever (and what to do about it) And how to create more space for peace, progress, and presence in your life This isn't about deleting your apps or doing a digital detox. It's about reclaiming your focus — so you can actually act on what you already know.

Hey friend!!! Ever feel like adulting is just so hard? It's stressful deciding on priorities, trying to be productive, managing money, and also getting enough sleep! Idk, I've just been feeling that lately, and I know in college a lot of people feel that way — especially when you're broke or trying to figure out how to pay for school without going into debt. So today, I want to cut down on that loooooong list, and help you be more effective and efficient when applying for scholarships! If you have no money but want to go to college, this episode is for you. I'll share 3 hacks to help you GET. THAT. SCHOLARSHIP — and move toward a more debt free future. This is all about practical financial advice for students who want financial freedom, want to avoid student loans, and are aiming for zero debt after college (or as close as possible). ALSO, would you like me to find you scholarship opportunities, so that you can spend your precious time applying to ones that you know already work for you using these hacks, instead of wasting hours searching? You're in luck! Through my business, I help students find between $10,000–$30,000 in scholarships for college, university, grad school, law school, and more. I can't guarantee you'll receive the scholarships (you do need to apply yourself), but I can provide high-quality opportunities that align with your goals — especially if money is tight. Interested? Sign up for a FREE call with me to learn more --> calendly.com/moneyandmentalpeace   LET'S GOOOOOOOOOOOOOO!!! Grab your cold brew and TI-89, because class is now in session!   Related Episodes: 78 - How to Find $10,000 in Scholarship Opportunities in an Hour a Week 172 - 3 Ways to Search and Find the Scholarships Specific To You 173 - She Paid Off $20,000 in Student Loans in a Few Months, Before Ever Paying Any Interest! Learn How You Can Too (:   P.S. Join me on... Facebook --> Christian College Girl Community ~ Scholarships & Graduate Debt-Free | Facebook Instagram --> @moneyandmentalpeace Email --＞ info@moneyandmentalpeace.com   **Get scholarships and pay for college without student loans!**   Are you worried about how to pay for college? Stressed because it's so expensive? Are you having trouble finding scholarships, or all you find don't apply to you? Overwhelmed with all things school and money?   Welcome fam! This podcast will help you find and get scholarships, avoid student loans and maybe even graduate college debt-free!   Hey! I'm Kara, a Christian entrepreneur, amateur snowboarder, and scholarship BEAST! I figured out how to not only finish college debt-free, but I even had $10k left over in the bank after graduation. (& btw, my parents weren't able to help me financially either!)   During school, I was worried about paying for next semester. I couldn't find scholarships that worked specifically for me, and didn't know how to get started while juggling homework and keeping up with ALL.THE.THINGS.   But dude, I learned there was a better way! With God's direction, I tested out of classes, and found the perfect scholarships, grants, internships, and weird budget hacks that helped me go from overwhelmed to debt-free with $10k in the bank–all with God on my side.   ... and I'm here to walk you through this, too.   If you are ready to find scholarships specific to you, learn to manage your money well, and have enough money to kill it at college, this pod is for you!   So grab your cold brew and TI-89, and listen in on the most stress-free and debt-free class you've ever attended: this is Money and Mental Peace.

Are you feeling overwhelmed this holiday season? We all are in some way or another. See what you can do about it as Andy and Emily talk about it. Listen to the full episode, below:Spotify: https://bit.ly/4ausZqC Apple: https://apple.co/49oU4dJ

Are you feeling overwhelmed this holiday season? We all are in some way or another. See what you can do about it as Andy and Emily talk about it. Listen to the full episode, below:Spotify: https://bit.ly/4ausZqC Apple: https://apple.co/49oU4dJ

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You are in for a special treat! This is another episode of Coffee & Tea (with M&E) Real Moms Talking About Real Things.  Join Emily McDermott, the host of Moms Overcoming Overwhelm and I as we talk about what didn't work this week, how we pivoted, what things we are excited about, and things that made us laugh! We wanted to provide moms with real life examples of time management, organization, and pivoting when life throws you curveballs. So grab your coffee or tea, pull up a chair, and join us!  I pray this blesses you! Michelle Topics In This Episode Holiday Gift Guide: Top 10 Gifts Ideas  Magazine subscriptions  Arts & crafts (consumable goods)  Experience gifts - zoo membership, aquarium, amusement parks  Books  Sports equipment   Gift cards  Compassion, Samaritan's Purse, IJM, etc.  Food - snacks Room - calendar, pictures, bedding   Clothing  Bio:  Emily McDermott is an Air Force wife and mom to two energetic boys living in Fairfax, Virginia. She is also the host of the top 1% globally ranked podcast Moms Overcoming Overwhelm where she helps moms declutter their homes, heads, and hearts. As a virtual and in-person decluttering coach, she works with moms one-on-one to define what matters, eliminate what doesn't and automate the rest. Emily enjoys writing custom poetry, dancing, and eating peanut butter out of the jar.   Contact Info For Emily:  Moms Overcoming Overwhelm Podcast: https://momsovercomingoverwhelm.podbean.com/ Simple by Emmy: http://www.simplebyemmy.com/ Instagram: https://www.instagram.com/simplebyemmy/ Facebook: https://www.facebook.com/simplebyemmy/ YouTube: https://www.youtube.com/channel/UC1OzHKsGziu5IbkaHBQXGIw Facebook Group - Decluttering Tips and Support for Overwhelmed Moms: tinyurl.com/momsovercomingoverwhelm Contact E-mail: info@simplebyemmy.com Freebie: 5 Mindset Shifts To Help you Let Go of Clutter: https://simplebyemmy.com/mindset/   PS If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!     - Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone - Email: contact@byrdmichelle.com - website: www.byrdmichelle.com - Free Productivity Planner - my gift to you! www.byrdmichelle.com  - Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/  

Christmas 

What's up, witches and bitches

Listen as Pastor Cole Meyers helps us consider the reasons the wise men were overwhelmed with joy when they finally arrived to worship King Jesus.

Overwhelmed by holiday to-dos? Today, Joyce, Ginger, Erin & Holly Wagner share faith-filled tips—boundaries, gifts, rest, gratitude—so you enjoy God's presence over presents.

Hey love

UnratedRuntime: 1hr 24minWritten & Directed by Paul Gandersman and Peter S. HallStars: Kelsey Pribilski, William Magnuson and John GholsonPremiered at Tribeca Film Festival June 8, 2025Released in US December 5, 2025 (limited)RT: 86% critics / No audience score Currently available to rentSynopsisLucas finds a video tape containing footage of a man coming into his bedroom at night when he was a child. This discovery leads him into a mystery that seemingly involves his whole town. Overwhelmed, he enlists the help of his estranged sister, Lynn. Can the two uncover who is behind the sinister tapes before it's too late?Join us again in two weeks when we will be reviewing Influencer and its sequel, Influencers, currently streaming on Shudder and AMC+.Theme music: "Secret of Tiki Island" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/

This episode is a pause. A moment to acknowledge the collective heaviness so many people are carrying—and the quiet exhaustion that comes from trying to keep up in a world that rarely slows down. So many people are asking why everything feels overwhelming, even when nothing is “wrong.” In this conversation, we name what it feels like to live under constant demand, why overwhelm doesn't mean you're weak, and how simply telling the truth about what we're experiencing can be more healing than trying to push through it. Feeling overwhelmed doesn't mean something is wrong with you. Often, it means you're responding honestly to a demanding world. No fixing. No forcing. Just truth, compassion, and space to breathe. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela

Send us a text As mankind deteriorates, The Shining has amused itself with the craft of music. Wretched human filth gather in dark, smoke-filled bars throughout Chicago land lured by the promise of a rock show. With the stage set, the music kicks in and the Shining is on. Loud, grinding guitars; gut-thumping drums; and a driving bass power these electric minstrels. Surrender yourself to the hard and heavy melodic pleasures. Overwhelmed by the experience, you will seek freedom by the admission that you are undeniably part of the Shining. Support the showPodcast edited by Paul Martin.Theme song courtesy of M&R Rush.www.rocknrollchicagopodcast.com

Today we are talking to a hospitalist who is giving up partnership at his practice to become a full time entrepreneur. He is excited to be able to practice medicine on his own terms. He has always had an entrepreneur mindset and not long after residency he started buying real estate and ultimately ended up buying six car washes with a plan to acquire 3 more before the end of the year. He is comfortable with leveraging debt and has built an empire that has proven very lucrative. He loves that he is building a legacy that he can leave to his children. After the interview we are talking about tax loss harvesting for Finance 101. Still not sure what to do with your student loans?Overwhelmed with how to tackle that giant debt in an ever changing political climate? The experts at StudentLoanAdvice.com are here to help guide you through the best options to manage your loans – our experienced staff have consulted on over $250M in student loan debt, and the average studentloanadvice.com client has saved over $190,000 dollars. You will receive a customized student loan plan using the principles of The White Coat Investor, get answers to all of your student loan questions, gain clarity about your financial future and start down the right path toward financial freedom. Book a consult today at www.studentloanadvice.com. You can do this and The White Coat Investor can help. The White Coat Investor has been helping doctors, dentists, and other high-income professionals with their money since 2011. Our free personal finance resource covers an array of topics including how to use your retirement accounts, getting a doctor mortgage loan, how to manage your student loans, buying physician disability and malpractice insurance, asset allocation & asset location, how to invest in real estate, and so much more. We will help you learn how to manage your finances like a pro so you can stop worrying about money and start living your best life. If you're a high-income professional and ready to get a "fair shake" on Wall Street, The White Coat Investor is for you! Have you achieved a Milestone? You can be on the Milestones to Millionaire Podcast too! Apply here: https://whitecoatinvestor.com/milestones  Find 1000's of written articles on the blog: https://www.whitecoatinvestor.com  Our YouTube channel if you prefer watching videos to learn: https://www.whitecoatinvestor.com/youtube  Student Loan Advice for all your student loan needs: https://studentloanadvice.com  Join the community on Facebook: https://www.facebook.com/thewhitecoatinvestor  Join the community on Twitter: https://twitter.com/WCInvestor  Join the community on Instagram: https://www.instagram.com/thewhitecoatinvestor  Join the community on Reddit: https://www.reddit.com/r/whitecoatinvestor  Learn faster with our Online Courses: https://whitecoatinvestor.teachable.com  Sign up for our Newsletter here: https://www.whitecoatinvestor.com/free-monthly-newsletter  00:00 MtoM Podcast #254 01:40 Hospitalist Becomes a Full-Time Entrepreneur 15:00 Advice For Others 18:54 3 Pathways to Wealth 22:23 Tax Loss Harvesting

If you've been in foster care — or you're supporting a student who was — there is real money on the table that so many eligible students miss. In today's episode, I'm breaking down 3 foster care student scholarships worth a combined $5400, all designed to support you in college or university without adding financial stress. Whether college feels financially overwhelming or you're trying to navigate money after foster care, these scholarships can make a real difference! Plus, if you want more scholarship opportunities without the stress of searching, I've got you covered. I consistently help students find $10,000–$30,000 in scholarships for college, university, grad school, law school, and more. Want to learn more?

Check out our Bootcamp!Snag Our Simplified Budget System! Check Out Kerri's Podcast!Budget besties, we're coming in hot with the perfect episode to close out the year and set you up for major wins in 2026.

This week's episode is a gentle holiday pep talk for anyone feeling overwhelmed, stretched thin, or carrying a little extra weight this Christmas season. If the pressure feels heavy and peace feels hard to come by, this episode is a soft reminder to slow down, protect your heart, and release what doesn't matter. No fixing, no forcing—just encouragement, deep breaths, and a few simple truths to help you find calm in the middle of the holiday chaos.

What if the reason you haven't started writing your novel has nothing to do with how much you know?“I'm not ready yet” is one of the most common things I hear from writers. And on the surface, it makes sense. You want to feel prepared before starting something as big as writing a novel.But not feeling ready usually has very little to do with knowledge. More often, the root cause is a lack of clarity. In this bonus episode, I'm sharing stories from three writers who spent months, and even years, stuck at the starting line because they didn't know how to move from idea to writing. You'll hear about Tiara, who loved writing short stories but froze when she tried to write a novel. Jennifer, who dreamed about her YA fantasy for years but felt she needed more credentials before she could begin. And Sheila, a doctor and teacher who had read the books, taken the courses, and still couldn't put it all together.None of them suddenly became more qualified. What changed was their process.In this episode, you'll learn:[04:00] How a short story writer overcame her fear of full-length novel projects by shifting her mindset around perfectionism and learning to trust a step-by-step approach.[06:15] Why one aspiring author spent years frozen at chapter one and how a simple scene-by-scene roadmap helped her go from stuck to a complete first draft in just 90 days.[08:30] How one writer learned to use genre to map out her story's key scenes—and why this finally made everything click for her after bouncing between over-planning and under-planning for years.If you've been telling yourself you're not ready, this episode will help you rethink that.And if you want a clear, step-by-step path to help you finally start and finish your novel, you can get on the waitlist for the next round of Notes to Novel. Doors open January 22.Your story doesn't need more prep work. It needs one clear direction. And I'll help you do that.

If you've ever looked around your house, your calendar, or your marriage and thought, Why is this so hard for me?—this conversation is for you. In this episode, Ginny Yurich talks with licensed therapist and Struggle Care founder KC Davis about why overwhelm isn't a character flaw, a lack of discipline, or a sign you're doing life wrong. KC names the invisible mental load of daily living—meals, laundry, cleaning, caregiving, relationships—and explains why these repetitive responsibilities were never meant to be proof of your worth. Together, Ginny and KC explore practical, compassionate ways to lower that load without adding shame. From reframing household work as morally neutral, to letting go of “just clean as you go,” to rethinking fairness in marriages and families, this episode offers language and tools that actually help. KC shares gentle strategies for building momentum when you're stuck, wisdom for dividing labor and rest more honestly, and a powerful reminder that community is built through realness and not perfection. This is an episode to save, share, and return to when you need permission to stop measuring your life by impossible standards. Learn more about what KC Davis has to offer including her podcast, courses, training, and more here: https://www.strugglecare.com Get your copy of How to Keep House While Drowning here Get your copy of Who Deserves Your Love? here Learn more about your ad choices. Visit megaphone.fm/adchoices

This week of Deck the Hallmark is presented by Aura Frames. Exclusive $45-off Carver Mat at https://on.auraframes.com/DECK  // Promo Code:  DECK--The amazing Doug Jones is back! This year, he joins us to break down the newest Hallmark Christmas movie, A Suite Holiday Romance.ABOUT A SUITE HOLIDAY ROMANCEWriter Sabrina stays at a luxury hotel to ghostwrite a memoir. She meets Ian at the bar and lets him think she's wealthy. He's actually a secretary posing as nobility while managing a royal jewels exhibit.AIR DATE & NETWORK FOR A SUITE HOLIDAY ROMANCEDecember 13 2025 | Hallmark ChannelCAST & CREW OF A SUITE HOLIDAY ROMANCEJessy Schram as SabrinaDominic Sherwood as IanBRAN'S A SUITE HOLIDAY ROMANCE SYNOPSISWe learn about the Cordelia books by Hazel Holly, a beloved series that has been read by many and adored by all. We meet Sabrina, a writer who penned a glowing piece about the books. As a result, she's chosen to ghostwrite a memoir and is put up at the Grand Fairbanks Hotel in the legendary Cordelia Suite — a very big deal.She meets Grayson Westcott, the man who hired her. She'll be interviewing him about his life as an art broker and writing his memoir, but she only has until Christmas Eve to gather everything she needs.One night, while working late, Sabrina craves a sandwich. She calls down to the bar, runs in, and starts eating the first sandwich she sees — which turns out to belong to Ian, who's sitting nearby. He doesn't mind at all and clearly wants to keep talking, but the bar is closing. Maybe another time.The next day, Sabrina continues interviewing Grayson and learns that he was once Hazel Holly's butler at this very hotel. He's hesitant to talk about that part of his life, but when he opens up, she's completely captivated.Later, she runs into Ian again and they grab coffee. He tells her he works for a charity and that it's his first time in the city. What Sabrina doesn't know is that he actually works for the royal family — something he's keeping very quiet. After overhearing a conversation at dinner, she mistakenly assumes he is royalty. Could he be Lord Braxton? She keeps her suspicions to herself as they continue spending time together and sparks fly.Ian suddenly has to leave town to make sure Lord Braxton doesn't marry a woman he just met. They reunite at the Christmas ball, where they dance and share a magical evening — until Ian notices Lord Braxton leaving early and has to follow him. He does return for a kiss first, though. Sabrina is both smitten and increasingly frustrated by how Ian disappears without warning.For various reasons, Sabrina never quite asks him outright if he's Lord Braxton, and Ian never tells her that he works for the royal family. When she joins him at a charity event, she's having a great time — until she spots a jewelry box in his bag. Lord Braxton is known for proposing quickly… is Ian about to propose to her?During a dinner date, Sabrina finally admits she thinks he's Lord Braxton — but before Ian can explain, he's called away again. After hearing more of Grayson's story, Sabrina decides to end things before Ian can break her heart. Grayson is baffled and basically says, “How on earth did you get that from my story?!”Sabrina attends a gala and finally learns the truth: Ian is not Lord Braxton. Overwhelmed, she storms out. After more conversations with Grayson, he encourages her to rethink everything.Speaking of Grayson, Sabrina reunites him with his long-lost love, Charlotte — who is Lady Braxton. Grayson insists he's too old for love, but Sabrina shuts that down immediately. They rush to see each other, and it's beautiful.Sabrina races to find Ian, but she's told he's already left for the airport — except he hasn't. He stayed because he's fallen for her. He gives her the jewelry box, revealing not an engagement ring, but a snowflake necklace. They talk things through, make up, and he tells her he's moving to the States to expand the charity. They kiss — big ones.The movie ends with Grayson and Lady Braxton getting married. At their wedding, we see that Ian and Sabrina are engaged.She talks with Grayson more and he encoruages her to think about things a bit more. Speaking of Grayson, she ends up finding Grayson his long lost love charlotte. she's lady braxton. he's like oh i know that, but i'm too old for this ish. She's like NO! You're never too old for love. They rush down to see each other and it's wonderful. And Sabrina rushes to find Ian. But she's too late. He's already left for the airport. Except, HE NEVER LEFT! He says he's fallen for her and then he gives her the jewlery box...it's not an engagement ring at all. It's a snowflake necklace. they talk and make up. he tells her he's moving there to bring the charity to the states. and they kiss big ones!The movie ends with Grayson and Lady Braxton getting married. And at said wedding, we see that ian and sabrina are engaged. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.