Podcasts about equipped squat

We are back with our new monthly format, going through our top downloaded content with Matt Wenning.  Matt Wenning is one of only a handful of people to total over 2600 lbs in a professional competition, hold an all-time world record of 2665 lbs in the 308-lb class, and bench press over 800 lbs in a full powerlifting meet. He currently the owner and a private strength coach at Ludus Magnus gym in Columbus, Ohio, a personal trainer to many executives and professionals at Capital Club Athletics, and contracted by the US Army. He also works with firefighters, physicians, children with disabilities, and all forms of athletes in the Columbus, Ohio, area. His raw total is 2205 and equipped is 2665 lbs. Some of the topics we covered included: What differentiates your form of conjugate to Westside? Raw PL vs Equipped – is there animosity between the two or is just on the equipped old school lifters? Do you think equipped PL will get popular again? What do you like about owning/operating a gym? Are you in Columbus, OH for any particular reason? Because Rogue or Westside? What is MAW (Mountain Athlete Warrior? Strength Accomplishments 2011 World Record Holder at 308lbs Former all time World Record Holder with 2665 lb total World record Raw Squat (no wraps) – 832 lbs World record Equipped Squat – 1197 lbs 2010 APF National Champion 2009 IPA National Champion UPA National Record Holder – Open Division

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Please “Thank” our sponsors who bring this show to you for free:PLAE - http://plae.us/Train Heroic - http://trainheroic.com/ Matt is a beast, World records? Try 3.  Add in a bunch of national and state records to that list, along with a equiped total of 2665 lbs and you could say Matt knows how to build strength. Combine that with a Masters Degree in Biomechanics and a Bachelors in Exercise Science and it's fair to say that Matt is one of the most knowledgeable lifters on the planet. Matt has helped our armed forces get stronger and avoid injury, and founded Ludus Magnus gym in the pursuit of these goals for everyone. The Experience? Masters of Science in Sport Biomechanics, Bachelors of Science in Exercise Science, Director and Co-Founder of MAW, directing over 6000 troops in strength, conditioning and wellness for the U.S. Army, including Infantry and Ranger Divisions Over 10,000 hours experience working with and training Division 1-A athletes, including NFL players and Olympic competitors. Stength and Wellness Coordinator for Washington Township Fire Department, developing long term training protocals for 135 firemen and administration personel. The Accomplishments?  2011 World Record Holder at 308lbs, Former all time World Record Holder with 2665 lb total, World record Raw Squat (no wraps) - 832 lbs, World record Equipped Squat - 1197 lbs, 2010 APF National Champion, 2009 IPA National Champion, UPA National Record Holder - Open Division In This Episode We Discuss: What experience in his journey impacted him the most, and Why.Biggest mistake he has made and how he learned from it.How he has stayed healthy in the sport of PowerliftingMachines vs Free Weights. Being a entrepreneur in the Sports Performance world.  Best piece of coaching advice he has ever received.His favorite quote, Book/App/Website recommendation.

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Please “Thank” our sponsors who bring this show to you for free:PLAE - http://plae.us/Train Heroic - http://trainheroic.com/ Matt is a beast, World records? Try 3.  Add in a bunch of national and state records to that list, along with a equiped total of 2665 lbs and you could say Matt knows how to build strength. Combine that with a Masters Degree in Biomechanics and a Bachelors in Exercise Science and it's fair to say that Matt is one of the most knowledgeable lifters on the planet. Matt has helped our armed forces get stronger and avoid injury, and founded Ludus Magnus gym in the pursuit of these goals for everyone. The Experience? Masters of Science in Sport Biomechanics, Bachelors of Science in Exercise Science, Director and Co-Founder of MAW, directing over 6000 troops in strength, conditioning and wellness for the U.S. Army, including Infantry and Ranger Divisions Over 10,000 hours experience working with and training Division 1-A athletes, including NFL players and Olympic competitors. Stength and Wellness Coordinator for Washington Township Fire Department, developing long term training protocals for 135 firemen and administration personel. The Accomplishments?  2011 World Record Holder at 308lbs, Former all time World Record Holder with 2665 lb total, World record Raw Squat (no wraps) - 832 lbs, World record Equipped Squat - 1197 lbs, 2010 APF National Champion, 2009 IPA National Champion, UPA National Record Holder - Open Division In This Episode We Discuss: What experience in his journey impacted him the most, and Why.Biggest mistake he has made and how he learned from it.How he has stayed healthy in the sport of PowerliftingMachines vs Free Weights. Being a entrepreneur in the Sports Performance world.  Best piece of coaching advice he has ever received.His favorite quote, Book/App/Website recommendation.

Matt Wenning is one of only a handful of people to total over 2600 lbs in a professional competition, hold an all-time world record of 2665 lbs in the 308-lb class, and bench press over 800 lbs in a full powerlifting meet. He currently the owner and a private strength coach at Ludus Magnus gym in Columbus, Ohio, a personal trainer to many executives and professionals at Capital Club Athletics, and contracted by the US Army. He also works with firefighters, physicians, children with disabilities, and all forms of athletes in the Columbus, Ohio, area. His raw total is 2205 and equipped is 2665 lbs.   Some of the topics we covered included: What differentiates your form of conjugate to Westside? Raw PL vs Equipped - is there animosity between the two or is just on the equipped old school lifters? Do you think equipped PL will get popular again? What do you like about owning/operating a gym? Are you in Columbus, OH for any particular reason? Because Rogue or Westside? What is MAW (Mountain Athlete Warrior? Strength Accomplishments 2011 World Record Holder at 308lbs Former all time World Record Holder with 2665 lb total World record Raw Squat (no wraps) - 832 lbs World record Equipped Squat - 1197 lbs 2010 APF National Champion 2009 IPA National Champion UPA National Record Holder - Open Division

Matt Wenning: Bio - Matt is the owner of the website Wenning Strength. Matt founded Ludus Magnus Gym with the goal of getting everyone stronger. He has numerous state and national records, a Masters Degree in Biomechanics, and a Bachelor's in Exercise Science. Matt knows strength and you should listen to what he has to say. Matt has all so trained numerous tactical units and is the “Director and Co-Founder of MAW, directing over 6000 troops in strength, conditioning and wellness for the U.S. Army, including Infantry and Ranger Divisions.” He is currently the Strength and Wellness Coordinator for Washington Township Fire Department’s 135 firemen. Matt has an awesome belt squat that can be ordered through his site. This thing is a beast and is especially good for those with low back issues. Check it out here. Check out some of Matt’s accomplishments: 2011 World Record Holder at 308lbs Former all time World Record Holder with 2665 lb total World record Raw Squat (no wraps) - 832 lbs World record Equipped Squat - 1197 lbs 2010 APF National Champion 2009 IPA National Champion UPA National Record Holder - Open Division In this episode, we discuss the following questions and topics with Matt: What do you see as the most significant issue with tactical operators that needs tending to? What is the best piece of advice you would give operators right now to better their intentions and efforts in training? Tell us about your tactical training manual and your conjugate training DVD set would you? What kinds of training and resources do you offer operators and coaches looking for more information and or credentials? For more information on Matt Wenning and training, check out the following links: https://www.wenningstrength.com/ Contact Information: Email Matt @ realmattwenning@gmail.com