Podcasts about Combine

Alec Naman from @Naman's Catering called us this morning and said, "Let's fire up the grills this weekend and cook some steaks, maybe with a nice chimichurri sauce. Oh, Don't worry about the rain..."      

Send us a textFrom Forest to Feast: The Story of French ChâtaignesIn this deliciously autumnal episode of Fabulously Delicious, we dive deep into the world of châtaignes, France's beloved chestnuts. From their prickly forest shells to their fragrant, comforting presence in winter markets, châtaignes have long been a symbol of warmth, heritage, and rustic French cooking. But these humble nuts hold far more than nostalgia — they carry centuries of history, culture, and culinary transformation.We explore the fascinating botanical identity of the châtaigne, uncovering what makes it unique, how it differs from marrons, and why its reputation has evolved over time. You'll discover how chestnuts sustained entire regions, earned the nickname “the bread tree,” and became essential to rural life across the Cévennes, Ardèche, Limousin, and beyond. From ancient cultivation to nineteenth-century culinary refinement, the journey of the châtaigne is as rich as its flavour.Then, we turn our attention to the gastronomy of chestnuts. Whether roasted on street corners, puréed into velvety crème de marrons, transformed into the iconic Mont-Blanc dessert, or baked into festive dishes at Christmas, châtaignes play a starring role in French food culture. We'll explore regional specialties, traditional methods of preservation, and the craftsmanship that turns a simple nut into a seasonal delicacy.Finally, we travel across France to celebrate the festivals, terroirs, and AOP traditions that honour this treasured ingredient. From the chestnut groves of Ardèche to the proud heritage of the Marron de Lyon, to vibrant autumn gatherings in Collobrières and Redon, you'll get a taste of the communities that keep the chestnut spirit alive. Whether you're a longtime lover of chestnuts or discovering them for the first time, this episode is a feast of stories, culture, and flavour — straight from the forests of France to your plate.Support the showMy book Paris: A Fabulous Food Guide to the World's Most Delicious City is your ultimate companion. You'll find hand-picked recommendations for the best boulangeries, patisseries, wine bars, cafés, and restaurants that truly capture the flavor of Paris. You can order it online at andrewpriorfabulously.com For those who want to take things further, why not come cook with me here in Montmorillon, in the heart of France's Vienne region? Combine hands-on French cooking classes with exploring charming markets, tasting regional specialties, and soaking up the slow, beautiful pace of French countryside life. Find all the details at andrewpriorfabulously.com You can help keep the show thriving by becoming a monthly supporter. Your support helps me create more episodes celebrating French food, history & culture. Here's the listener support link. Every contribution makes a huge difference. Merci beaucoup! Newsletter Youtube Instagram Facebook Website

Today's PT Breakfast Club serves up fake ads and real strategy.From a podcast started with $80 and a mic in a PT school bedroom — we now outrank million-dollar marketing departments. Why? Consistency. Vision. Showing up.In this episode:???? How to rethink continuing ed as a Combine model???? Why your CEU program should just partner with MedBridge???? Red Bull isn't an energy drink brand — and neither are you???? The McDonald's SMS review tactic that clinics should steal???? Fake ads with real lessons — CordyCluck™ & CPTGPT™This one hits hard, gets weird, and ends on a chicken.

Buster is a spender but Johnson says long pitching contracts are risky. The brothers debate this conflict and discuss who the Giants will target after Buster inevitably wins. Also how will the looming lock out of 2027 impact this off-season? And yes, the lockout is most certainly coming.On the cocktails side of things, today Matthew is drinking a Winter Daiquiri while Ben is drinking a Whinter Sour. Recipes below.Winter Daiquiri2 oz White Rum1 oz Lime Juice1/2 oz Rich Demerara Spiced Syrup1/2 oz Allspice DramShake all ingredients with ice until well-chilled. Strain into a chilled coupe. Garnish with a cinnamon stick.Whinter Sour2 oz Spiced Bourbon (Ben spiced his with 1 cinnamon stick, 4 cloves and 5 allspice berries in a 750 ml bottle for 24 hours, you should experiment with your preferred spices.)3/4 oz fresh lime juice3/4 oz simple syrup1 dash Angostura bitters (optional)Combine all ingredients in a shaker with ice. Shake until chilled. Strain into a coupe glass with no garnish, though a floating lime slice would not be remiss.

Send us a textEver wondered why people in Glasgow ask different questions than people in London about the same service? We pull back the curtain on a major update: city-level People Also Ask targeting that lets you research real local queries and build content that matches each neighbourhood's language, concerns, and intent. It's a simple shift with powerful results—clearer clusters, tighter FAQs, and topical authority that feels grounded in place rather than padded with generic terms.We also share what's changing behind the scenes. A refreshed interface is on the way to speed up research and reduce friction, and we've been investing heavily in entity-led workflows. Entities help search engines connect your content to real-world concepts—people, places, organisations, products—so your pages hold up through algorithm changes. Combine entities with city-level question data and you get a reliable map for content planning: fewer overlaps, sharper internal links, and pages that speak to actual user intent.Finally, we're making a counterintuitive move: pausing our three-episodes-a-week cadence over December to run a live experiment. Our library is heavily evergreen and binge-friendly, so this is a clean moment to test whether a short break affects discovery, downloads, and listener habits. If you manage content calendars, this will resonate—sometimes the best optimisation is stepping back to measure what the audience does when you publish less.If local SEO, link building strategy, and entity-first content are on your roadmap, this update will help you plan smarter for the new year. Listen now, explore the new city-level PAA targeting, and tell us which city you want us to test next. If you find value here, follow the show, share it with a colleague, and leave a quick review so others can discover it too.SEO Is Not That Hard is hosted by Edd Dawson and brought to you by KeywordsPeopleUse.com Help feed the algorithm and leave a review at ratethispodcast.com/seo You can get your free copy of my 101 Quick SEO Tips at: https://seotips.edddawson.com/101-quick-seo-tipsTo get a personal no-obligation demo of how KeywordsPeopleUse could help you boost your SEO and get a 7 day FREE trial of our Standard Plan book a demo with me nowSee Edd's personal site at edddawson.comAsk me a question and get on the show Click here to record a questionFind Edd on Linkedin, Bluesky & TwitterFind KeywordsPeopleUse on Twitter @kwds_ppl_use"Werq" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

In this episode I sit down with Milam Miller — author of The Charisma Craft and founder of Be Confident and Kind — to dismantle the myth that charisma is innate and to show how it can actually be a powerful, learnable leadership skill. We unpack what charisma really is (spoiler: not glittery and extroverted, but human connection), why it matters for sales and leadership, and how to build what Milam calls your “Riz factor” — your likability, trustworthiness and presence that turns connection into commercial advantage. Expect a practical, no‑fluff framework, real talk about what works, and a challenge to show up with intent. If you lead a sales team (or want to), manage reps, or sell yourself as a leader — this conversation is a must-listen. How to craft charisma that helps you lead and sell more Here's how you can start turning charisma into a reliable tool — not a luck-of-the-draw trait. Think of charisma as a craft, not a birthright. It isn't about being loud or larger‑than‑life; it's about human connection that builds likability, competence and trust. Lead with authenticity. Use your own voice, stories and values. Don't mimic scripts or try to be someone else. Your genuine self resonates. Be bold enough to ask. Confidence matters: call the meeting, make the call, take the risk. But boldness without humanity falls flat. Stay curious about people. Ask questions, listen, learn what drives your colleagues or clients — and respond to that. That curiosity underpins strong, lasting relationships. Combine confidence with kindness. Confidence shows you know your stuff. Kindness shows you're human. Together they create what Milam calls the “like‑know‑trust” platform. Lead with service, not quota. Shift your mindset: selling isn't about hitting numbers, it's about helping people solve problems. When you show up for them, results follow. Timeline of key moments [00:02:04] — “That's a lie.” Milam debunks the myth that charisma is innate — you can learn it. [00:03:11] — Charisma framed as “the art of human connection” rooted in empathy, warmth and clarity. [00:05:39] — The “L‑K‑T” test: Likable, Knowledgeable, Trustable — the essence of likability in professional relationships. [00:09:32] — The two core engines of charisma: intention (why are you showing up) and attention (who are you listening to). [00:16:14] — The ABCs of charisma: Authentic, Bold, Curious — a simple, actionable framework. [00:18:13] — Distinction between courage and bravery: courage is acting despite fear; bravery is absence of fear. Both matter. [00:23:03] — The big takeaway: “Be confident and kind and develop your charisma craft.” Links & resources The Charisma Craft by Milam Miller — the book that underpins the frameworks we discussed. Be Confident and Kind (Milam's organisation) — for more tools, training and sales‑enablement resources. If you want to test this on your team: grab the Parallel Team Playbook from Practical Leadership Academy If you're ready to stop leaning on charm and start building connection as a repeatable skill, this episode gives you a clear path. Try being intentional, curious and human in your next interaction — the results might surprise you. If you enjoyed this episode, please rate, follow, share and review the podcast. It helps more sales leaders discover leadership that sells.  

Send us a textRevisit A to Z of French Herbs - Black Elder - Sureau NoirBlack Elder—Sureau Noir in French—is a plant woven deeply into European history, folklore, and cuisine. In this Revisit Sunday episode, we return to this remarkable shrub to explore its botanical roots, from its Latin name Sambucus nigra to its preference for sunny spots and its striking transformation through the seasons. Once you know its glossy black berries and fragrant ivory flowers, it's hard not to spot elder everywhere.Beyond the garden, Black Elder has played an important role in traditional medicine and ancient beliefs. Romans, Greeks, Celts, pagans, and medieval Europeans all attributed powerful qualities to the plant. From druidic flutes used to converse with spirits to the charming myth of Hylde-Moer, the Elder Mother who guarded the tree, elder has long been surrounded by mystery, reverence, and a touch of magic.Of course, elder's culinary life is just as fascinating. While the raw berries may be poisonous, cooked elderberry finds its way into jams, jellies, wines, soups, and syrups across Europe. The flowers shine even brighter, giving us elderflower cordial, fritters, and the iconic French liqueur St-Germain—created from delicately harvested elder blossoms in the Savoie region and now beloved worldwide in cocktails and cuisine.In this episode, we revisit all of this and more: the legends, the history, the flavor, and the enduring cultural presence of Black Elder. Whether you know elder from your garden, your pantry, or your favourite cocktail glass, this episode is a delightful journey into the past and present of one of France and Europe's most storied plants.Support the showMy book Paris: A Fabulous Food Guide to the World's Most Delicious City is your ultimate companion. You'll find hand-picked recommendations for the best boulangeries, patisseries, wine bars, cafés, and restaurants that truly capture the flavor of Paris. You can order it online at andrewpriorfabulously.com For those who want to take things further, why not come cook with me here in Montmorillon, in the heart of France's Vienne region? Combine hands-on French cooking classes with exploring charming markets, tasting regional specialties, and soaking up the slow, beautiful pace of French countryside life. Find all the details at andrewpriorfabulously.com You can help keep the show thriving by becoming a monthly supporter. Your support helps me create more episodes celebrating French food, history & culture. Here's the listener support link. Every contribution makes a huge difference. Merci beaucoup! Newsletter Youtube Instagram Facebook Website

Lakers beat Mavs and are 4-0 in the Emrites Cup!

Chili pickled vegetables Cook time: 5 minutes Prep time: 10 minutes Serves: 12 Pickled vegetables can include: Carrots, fennel, baby beetroot, radish, red onions, cucumbers or red cabbage 1 tbsp fennel seeds 1 tbsp coriander seeds 2 fresh chili, sliced 2 bay leaves 1 tsp mustard seeds 300 ml cider vinegar 250 ml water 1/4 cup sugar 1/2 tsp salt Jar and lid Firstly prepare the vegetables for pickling. Clean all the vegetables and cut in 1/2 or 1/4 or finely slice. Trying to make all the vegetable pieces roughly the same size. To make your pickle mixture, start by toasting your seeds in a pan until fragrant. Place the rest of the pickling mixture ingredients into a pot, adding seeds once toasted and heat until boiling. Remove the pickling mixture from the heat and carefully pour the hot mixture over the top of the vegetables and seal with a lid. (If pickling cucumbers or finely sliced veg allow mixture to cool first) Roasted beetroot & cummin hummus Cook time: 45 minutes Prep time: 10 minutes Serves: 6-8 2 cups chickpeas, soaked overnight in water 2 whole beetroot 1 tbsp cooking oil 2 tbsp tahini 1 tsp baking powder 11 tsp cummin powder Sea salt Pre-heat the oven to 180*c Individually wrap the beetroot in tin-foil, drizzle over a little oil and sprinkle over a touch of salt before wrapping. Place into the oven and cook for 30 minutes before testing. Test by inserting a small knife to see if the beetroot is cooked. Once cooked allow to cool before removing skin. While the beetroot is cooking, place the soaked chickpeas into a large pot, cover with cold water and add a touch of salt and the baking powder. Bring to the boil and cook until tender. Once cooked drain. Place the beetroot into a food processor and biltz until smooth. Add the chickpeas and biltz until smooth. Add the tahini, curry powder and seasalt to finish. Yoghurt flatbreads w coriander butter Cook time: 2 minutes Prep time: 10 Serves: 6-8 Flat breads 350g bread flour 2 tsp baking powder 350g natural yoghurt 1 tsp salt Coriander butter 200 gm unsalted-butter 1 cup fresh coriander, finely chopped 1/2 tsp sea salt 4 cloves garlic, peeled and crushed For the flat breads Combine all the bread ingredients together in a bowl and mix with a spoon, then use your hands to pat and bring everything together. Dust a clean work surface with flour, tip out the dough. Knead for a minute or so just to pull everything together, before leaving while you make the coriander butter. For the butter, Add to the butter and mix in the rest of the ingredients. Re-dust a clean surface with flour, divide the dough into small balls. Flatten with your hands, then using a rolling pin roll roughly 3mm thick. Either place dough into a griddle pan on a high heat or onto a tray in a very hot oven. As soon as they are coloured remove and brush with a coriander butter and cut into random pieces. LISTEN ABOVESee omnystudio.com/listener for privacy information.

In 1967 Hanna-Barbera had a new show on Saturday Mornings, The Herculoids. This was before my time, but the show's concept and characters were so enduring that nearly a decade and a half later they would be revived for a new show and I would be introduced to the great characters. Between and since then the have shown up in reruns, comic books, and more modern shows where they often appear for laughs. The design of the characters was by the great Alex Toth, who I haven't really talk enough about on the show. So I start this episode with a bio of Toth after talking about my experience discovering and learning about the show over the years. Then I move onto thee show itself. I discuss the people in front of and behind the camera, the studio who made it, its release, the music, and much more. While the show combined elements of science fiction and fantasy, it was very easy to understand. A family of people and creatures come together to protect their home against anything that throw at them. Combine that simple and repeatable idea with great design and straightforward, but compelling animation and you have a memorable show that is still worth remembering today.

John has had enough of apologies. He wants action and results. Combine that with John being notified about every business expense, and you get a very scared Elis and Dave.But sometimes it's fear that instils results - or more importantly top quality content. This is how Sir Alex would want it.Meanwhile the more be-thighed of the two has had enough of clouds. He doesn't ever want to look down at them again - something which would undoubtedly baffle the forward thinking Victorians.And what oils have you got? Let us know via elisandjohn@bbc.co.uk and 07974 293 044 on WhatsApp.

Send us a textLa Tour d'Argent: Paris's Legendary Duck RestaurantFew restaurants in the world can claim the history, mystique, and prestige of La Tour d'Argent, the Parisian institution famous for its iconic pressed duck, breathtaking views over the Seine, and centuries-old legacy. In this episode of Fabulously Delicious, we step inside one of France's most storied dining rooms to uncover the truth, the legends, and the extraordinary craftsmanship behind this culinary landmark.We explore the restaurant's beginnings in the late 1500s, when a chef named Rourteau established the original inn that would grow — over generations — into La Tour d'Argent. From the early royal patrons who dined there to the dramatic changes brought by Parisian history, the restaurant's journey is as rich as the dishes it serves. You'll learn about its many claimed addresses, the stories behind its shimmering name, and how it became a destination for gourmands around the world.This episode also dives deep into the personalities who shaped La Tour d'Argent: Frédéric Delair, the man who invented the legend of the numbered ducks; André Terrail, who redefined the restaurant in the early 20th century; Claude Terrail, who carried it through war and into global fame; and André Terrail II, who steers the restaurant today. Along the way, we uncover the secrets of its extraordinary wine cellar, explore its signature dishes, and celebrate the celebrities, artists, leaders, and food lovers who have all found their way to its tables.From Michelin stars to royal anecdotes, theatrical tableside preparations to timeless Parisian elegance, La Tour d'Argent is more than a restaurant — it's a living chapter of French culinary history. Join Andrew as he brings this remarkable story to life, one delicious detail at a time.Support the showMy book Paris: A Fabulous Food Guide to the World's Most Delicious City is your ultimate companion. You'll find hand-picked recommendations for the best boulangeries, patisseries, wine bars, cafés, and restaurants that truly capture the flavor of Paris. You can order it online at andrewpriorfabulously.com For those who want to take things further, why not come cook with me here in Montmorillon, in the heart of France's Vienne region? Combine hands-on French cooking classes with exploring charming markets, tasting regional specialties, and soaking up the slow, beautiful pace of French countryside life. Find all the details at andrewpriorfabulously.com You can help keep the show thriving by becoming a monthly supporter. Your support helps me create more episodes celebrating French food, history & culture. Here's the listener support link. Every contribution makes a huge difference. Merci beaucoup! Newsletter Youtube Instagram Facebook Website

We are baaAAaAAaack! In the Season 3 opener, Raven and Campbell discuss changes to the source material, how to be a grade A hater, and what it means to be Good in the 2024 musical film, Wicked.  The Elphaba Thropp Recipe: - 2 tsp matcha powder - 2 oz vodka - ¾ oz lavender simple syrup - 0.5 oz vanilla liqueur - black sesame milk* Whisk matcha powder and vodka until smooth. Pour into a shaker with syrup, liqueur, and ice. Shake and pour into a glass and top with milk. *Combine ⅔ cup black sesame seeds, ½ soaked cashews, and 4 cups of water into a blender. Blend and strain with cheese cloth. Simmer over medium heat with 3 tbsp sugar and a pinch of salt for 10 minutes. Store in the fridge.   You can support us by donating to: Education Through Music at https://www.classy.org/give/442371/#!/donation/checkout The D'Addario Foundation: http://www.daddariofoundation.org/about/donate  Mr. Holland's Opus Foundation: https://www.mhopus.org/donate/    Email us at boozicals@gmail.com or comment your musical requests or cocktail recommendations! Also be sure to follow us on our Instagram @boozicals for updates on your now favorite podcast.

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Ever thought Japan was out of reach for your family? Think again! In this episode of All Things Travel, hosts Ryan and Julie break down how to experience the magic of Japan across three different budget levels—and the prices might surprise you.Whether you're a budget-conscious traveler or ready to splurge on luxury experiences, this episode shows you exactly how to make Japan happen for a family of four in summer 2026.Budget Level ($120/person/day): Discover how to spend seven nights exploring Tokyo and Kyoto with simple but comfortable stays, iconic sites, and incredible cultural immersion. Walk through Tokyo's historic Asakusa district, experience the famous Shibuya pedestrian crossing, visit the mesmerizing Team Lab Planets digital art museum, and wander through Kyoto's stunning Arashiyama Bamboo Forest—all without breaking the bank.Moderate Level ($240/person/day): Step it up with more comfortable hotels, guided city tours, and special experiences like Tokyo Disney Sea (rated the world's top theme park!), a traditional tea ceremony, and a day trip to Nara's famous Deer Park. This level balances group tours with curated experiences perfect for families.Luxury Level ($350-450/person/day): Go all out with private tours, five-star accommodations including a traditional ryokan near Mount Fuji, insider access to sumo wrestler training, a private sushi-making workshop, geisha cultural walks, samurai sword lessons, and hot spring experiences. This is Japan at its finest with seamless transportation and unforgettable moments.Ryan and Julie also share their mix-and-match philosophy—you don't have to stick to one budget level! Combine elements from each to create your perfect trip.Bonus: Ryan shares an incredible client story about a life-changing two-week African safari, complete with hippos at dinner, a one-day-old baby elephant, and the elephant with the longest tusks on record!Ready to start planning your Japanese adventure? This episode proves that with the right guidance, Japan is more accessible than you ever imagined.Support the showLove the podcast? Help us continue to create great travel content by supporting the show. You can do that here: https://www.buzzsprout.com/1197029/supporters/new Ready to plan your vacation? Most families are confused and overwhelmed when planning a vacation. We work with you to plan a trip perfect for your family. Saving you time, money, and stress! Visit our website www.allthingstravelpodcast.com and click on "Plan Your Next Vacation" Join the travel conversations and the fun in our Facebook Page and Instagram Page! Please share the show with your travel buddies!! Click this link and share the show! Never miss an episode and help us take you to the top with us by following and leaving a 5-Star review on your favorite podcasting app!

The costs facing Irish farmers hoping to upgrade their farm machinery have risen sharply. To discuss this Michael Farrelly CEO, The Farm Tractor and Machinery Trade Association.

Protect your skin from the sun with these top 3 antioxidant supplements! Vitamin C fights free radicals and boosts collagen, while Vitamin E shields skin from oxidative stress and helps with healing. Don't forget Astaxanthin – this powerhouse is stronger than C and E combined, reducing wrinkles and improving elasticity. Combine these with sunscreen for ultimate protection!Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.1. Educate yourself by visiting our website: www.lamclinic.com2. Call our office at 714-709-8000 to schedule an appointment.FIND US ONLINE HERE:» Website: https://www.lamclinic.com/» Facebook: https://www.facebook.com/lamclinic» Instagram: https://www.instagram.com/lam_clinic/» Tiktok: https://www.tiktok.com/@lamclinic» YouTube: https://www.youtube.com/LAMCLINIC

Alex Turnbull is a mom, registered dietician, and picky eater nutritionist. She runs The Family Nutritionist, a community where parents get simple, real-life strategies for raising curious, confident eaters.Spinach Banana PancakesMake extras to eat throughout the week.1 cup milk of choice1 cup spinach, fresh - or 1/2 cup frozen1 banana1 cup pancake mixButter or cooking spray, for the griddle or pan1. Preheat griddle to 375 degrees Fahrenheit. 2. Add milk, spinach, and banana to a blender and blend until spinach and bananas are well combined with milk. 3. Combine liquid mixture with pancake mix and stir until most of the lumps are gone.4. Grease the griddle with butter or cooking spray. 5. If using a pancake batter dispenser, add the pancake batter to the dispenser. Pour 1/8 cup of batter, or roughly 2" pancakes, on the griddle. Once bubbles form, flip the pancakes to cook on the other side for roughly 3-5 minutes. Remove from griddle and enjoy!*******Follow Clean Plate Club on Instagram.Tag your meal on social media: #CleanPlateClubPodFollow Kappy on Instagram and TwitterExecutive Producer/Host: Andrew “Kappy” KaplanCo-Executive Producer: Ian CohenProducer/Editor: Joel YeatonProducer: Shant PetrossianDigital/Social Media Producers: Red Summit Productions (Harrison Sims)Kid Voices: Leo + Ella KaplanMusic & Sound: Jeffrey Goldford and the LikemindsEducational Consultant: Barbara JohnsonAlbum Artwork: Dave BogartClean Plate Club is a production of Beyond the Plate.

04. s l y t h e r i n. Fresh from the land of a thousand suns And I stil don't know which stone to land on No random environment; I underwent the whole attorney And still met with resistance I just asked an an amphetamine as if it was A supplement to my existence In fact, it is, An edifice or m addition to my nutrition deficit And I says, For whatever's lost but goes on, Fight for rich or poorer while the poorer suffer longer No longer argue my agreements, Distance to whatever's after There I rest upon the sober throne, And throwing watermelon seeds into the ground as as stones, For may as well without the water And also sure to rot, Or waste as rats, Computer paper, There again Recycling bins of compost Just for show, but not for shredded paper No, no longer or wonder my nonsense, In fact, I, raging there had kept no more a suffer than a secret to be sure of here— And sure of her I was and sheer and gathered Torment your emotions, Also just to want but not to have As those that matter. So I've called in all the white clothes Now we represent with denim. And I'm stuck inside your television Stuck inside your television Don't you know you've shown you're weakness in the purest of hatred, Separating yourselfs as the basis for this Depreciation? Wonder, again I wonder And still no sad trombones, Only stories, and somber surfers And solemn whores and silent wars with words And sundries From the land of one thousand suns And a thousand sons you've lost A thousand wars, A thousand girls who want you Gathered over rails and velvet theatre ropes for it Rare. But slightly often scored, Parched, And barely long forgotten, Tipping, And waiting only This bitch comes on the train and smells like soup. Don't look at me as if I'm the one to have done something, I've no cardboard box but rather lift my chin at Whole Foods market over bags or water. You know it? I also do that for the dozen, No trend follows, or feathered gathered, Hollow winds and tunnels Tunnels sent and shadows I hadn't been pin pricked I never been picked out Blow the candles for which wish? I've be ever been bound to love Or celebrated by another besides my mother But here's so sensory deprivation, Overstimulation lol I love getting on the train and just happening to see a dude who is not listening to his dumb fucking girlfriend But she won't shut the fuck up He's just standing there like “Clearly I'm getting sex out of this” And she won't stop talking. I love that. I'm like “bitch, shut up.” He's like “Help me.” I'm like Not my problem, broskies, You better look interested instead of over here. Anyway, another year's gone by and no one's here for me. Anyway, another son was born without my honor. Anyway, I want to lap it up like all the water on the floor Before I realized it was gold, And I was slaughtered No use crying over spilled galaxies, Still you're trapped in I, And I'm found to want more than I decided If I'm divided and clustered up And yet I'm divine then, I should gather all I've had Combine it into one —and yet Another columbine has come As if they're all occurrences, Just set to Apple Watches And broadcast t'all the provences. In a cinch I've just realized I've the trench coat to match your jacket But no longer the converse all stars And you've seen to washed yours off from my angle Simple single triangle and spheres for fears of masturbating, Crash the grate at all the hours, Never really gravitating for anything important, Only alt-right Can't afford that All your penlaltied for real to mean political rallies or ambitions act as barriers to those that actually ally. Who am I? That's right? I can't belay in body! Oh, I can't to grip the shadows Boxing with the cat for your night V.O We were friends with the humans— Most of our job is finding out what happened with them. Future people Vintage potluck All out time And all our hard work All our bad luck All our warns Fell on her shores as lodes for her Oh, How his legs fall so calmly one over the other Or, How his songs flow not as words, but heart strings Our melodies will walk in chords for all time For now if ta zzz A as te r ( I love when i get off the train and that happens) What a brilliant blue, Yea, in fact, its cerulean Yes, in fact, if you can Facts to rule them all, so If you fax, try to call, here goes all your worry Here's your love; None For the facts you were sure to walk about, now you're our, gone From the top Don't ever forget you're on watch I've got a whole heart full of freedom Just don't look up from your phone e They brought you jo now pull you don't a bit You're a clown, it seems But no activists They heil Hitler in central Bedford No articles of new clothing l, huh? They love to watch all your digging They call it hyper vigilance because racism in New York can be so violent That its strength lies not only in money and power but nearly balanced numbers Which justifies hurtful and aggressive actions as adaptations to the changing world They see themselves as the controllers Still slave master but in such a context That they mask the hatred that lies under the surface as social issues of another kind it seems to hurt in another way you can't always tell the doctor. Copyright © The Complex Collective 2025 The Festival Project, Inc. ™ All rights reserved. Chroma111. Copyright © The Complex Collective 2025. [The Festival Project, Inc. ™] All rights reserved. UNAUTHORIZED REPRODUCTION OR DISTRIBUTION IS STRICTLY PROHIBITED BY LAW. INFRIGMENT IS PUNSHABLE BY FEDERAL LAW LEGAL NOTICE / ARTIST STATEMENT Project: The Festival Project ™ (Season 12) Genre: Speculative Auto-Ethnography / Social Surrealism Disclaimer: This document is a work of creative non-fiction and political satire. While inspired by the author's lived experiences with systemic oppression, housing displacement, and surveillance, the narrative employs stylized fragmentation, stream-of-consciousness, and metaphor to dramatize the psychological impact of these events. The "characters" and "dialogue" herein are artistic devices used to critique historical and modern power structures. This text should be viewed as a performative artistic expression protected under the First Amendment, and not as a literal transcript of clinical psychosis or a formal sworn affidavit. This is a character study of 'Chroma111,' the collective artworks of a musician living in a dystopian surveillance state. The erratic language is a stylistic choice to represent the character's psychological deterioration under systemic oppression. All characters appearing in this work are fictitious. Any resemblance to real persons, living or dead, is purely coincidental. The Genre: "Afro-Surrealism" / "Social Horror" "Psycho-Acoustic Weaponry" or "Havana Syndrome symptoms." The Frame: The protagonist is subjected to "noise harassment"—a tactic dramatized here but rooted in the known reality of tenant displacement and "psychological attrition." The narrative depicts a process of "Soul Murder" ( also known as spiritual warfare) orchestrated by a hostile apparatus. The antagonist is "The Institution," representing deep-state mechanisms that view multicultural intellectualism as a threat. The story allegorically dramatizes the invisible mechanisms that enforce racial hierarchy, depicting how broken social systems weaponize psychological practices against the individual. Artist's Note: This is a living document. In the event of the artist's silence or unnatural death, this text serves as an artistic testament to the psychological siege endured from to 2023-2025. It is a creative record of survival against a hostile state architecture. The following is a creative non-fiction horror manifesto regarding the psychological assassination of a multicultural American artist. It documents—through the lens of Afro-Surrealism—how modern surveillance technology and sonic harassment are experienced by the targeted individual. As it stands It has become a modern sequel which mirrors the civil rights struggles of the 1960s, set in the present day. "The protagonist is being subjected to 'noise harassment'—a known tactic used by landlords and corrupt entities to displace tenants. The sound is weaponized to induce sleep deprivation and psychological attrition, dismantling of their ego and will to live, orchestrated by a hostile state apparatus. The antagonist in this piece is 'The Institution'—a deep state that views multicultural intellectualism as a threat. The story dramatizes over time the invisible mechanisms (the 'Deep State') that enforce racial hierarchy and and psychological genocide, weaponizing broken social systems and unfounded psychological practices as biological weapons. This is a living document. In the event of the artist's silence or unnatural death, this text serves as evidence of the psychological siege endured from 2023-2025. It is a transcript of survival against a hostile state architecture. This project spans an unlimited multiprojectoral arc of over two years of chronic violence, reaching into historical and theatrical projections and parallels over the all documented records of human existence through time and space.

s u c k e r p u n c h. The kid will never go to sleep, You know The boy will never rest He'll never do his best, you know He'll never do his best She'll never be the best you know She's never out of bed She'll never see the sun you know ‘It's only in your head' The boy will never drown, you know You know the boy's so cold You might go out for now, you know But you'll go home alone He'll never hit the ground, you know The boy will never rest The boy will just go down, You know As history at best (The girl is staring out the window as the frost comes out their mouths) Fresh from the land of a thousand suns And I still don't know which stone to land on No random environment; I underwent the whole attorney And still met with resistance I just asked for an amphetamine as if it was A supplement to my existence In fact, it is, An edifice or addition to my nutrition deficit And I says, For whatever's lost but goes on, Fight for rich or poorer – while the poorer suffer longer. No longer argue my agreements, Distance to whatever's after There I rest upon the sober throne, And throwing watermelon seeds into the ground as stones, For may as well without the water And also sure to rot, Or waste as rats, Computer paper, There again Recycling bins of compost Just for show, but not for shredded wager No, no longer or wonder my nonsense, In fact, I, raging there had kept no more a suffer than a secret to be sure of here— And sure of her I was and sheer and gathered Torment your emotions, Also just to want but not to have As those that matter. So I've called in all the white clothes Now we represent with denim. And I'm stuck inside your television Stuck inside your television Don't you know you've shown you're weakness in the purest of hatred, Separating yourselfs as the basis for this Depreciation? Wonder, again I wonder And still no sad trombones, Only stories, and somber surfers And solemn whores and silent wars with words And sundries From the land of one thousand suns And a thousand sons you've lost A thousand wars, A thousand girls who want you Gathered over rails and velvet theatre ropes for it Rare. But slightly often scored, Parched, And barely long forgotten, Tipping, And waiting only This bitch comes on the train and smells like soup. Don't look at me as if I'm the one to have done something, I've no cardboard box but rather lift my chin at Whole Foods market over bags or water. You know it? I also do that for the dozen, No trend follows, or feathered gathered, Hollow winds and tunnels Tunnels sent and shadows I hadn't been pin pricked I never been picked out Blow the candles for which wish? I've been ever been bound to love Or celebrated by another besides my mother But here's some sensory deprivation, Overstimulation lol I love getting on the train and just happening to see a dude who is not listening to his dumb fucking girlfriend But she won't shut the fuck up He's just standing there like “Clearly I'm getting sex out of this” And she won't stop talking. I love that. I'm like “bitch, shut up.” He's like, “Help me.” I'm like, Not my problem, broskies, You better look interested instead of over here. Anyway, another year's gone by and no one's here for me. Anyway, another son was born without my honor. Anyway, I want to lap it up like all the water on the floor Before I realized it was gold, And I was slaughtered No use crying over spilled galaxies, Still you're trapped in I, And I'm found to want more than I decided If I'm divided and clustered up And yet I'm divine then, I should gather all I've had Combine it into one —and yet Another columbine has come As if they're all occurrences, Just set to Apple Watches And broadcast t'all the provinces. In a cinch I've just realized I've the trench coat to match your jacket But no longer the converse all stars And you've seen to washed yours off from my angle Simple single triangle and spheres for fears of masturbating, Crash the grate at all the hours, Never really gravitating for anything important, Only alt-right Can't afford that All your penlaltied for real to mean political rallies or ambitions act as barriers to those that actually ally. Who am I? That's right? I can't belay in body! Oh, I can't to grip the shadows Boxing with the cat for your night V.O We were friends with the humans— Most of our job is finding out what happened with them. Future people Vintage potluck All out time And all our hard work All our bad luck All our warns Fell on her shores as lodes for her Oh, How his legs fall so calmly one over the other Or, How his songs flow not as words, but heart strings Our melodies will walk in chords for all time For now if ta zzz A as te r What a brilliant blue, Yea, in fact, its cerulean Yes, in fact, if you can Facts to rule them all, so If you fax, try to call, here goes all your worry Here's your love; None For the facts you were sure to walk about, now you're our, gone From the top Don't ever forget you're on watch I've got a whole heart full of freedom Just don't look up from your phone e They brought you up now pull you down a bit You're a clown, it seems But no activists They heil Hitler in central Bedford No articles of new clothing l, huh? They love to watch all your digging They call it hyper vigilance m because the whites in New York can be so violently racist m Their strength lies not only in money and power but nearly balanced numbers Which justifies their hurtful and aggressive actions as adaptations to the changing world They see themselves as the controllers Still slave master but in such a context That they mask the hatred that lies under the surface as social issues of another kind Why existing in white neighborhoods in less than perfect black skin seems to hurt in another way you can't always tell the doctor What if covert racism doesn't hurt as much– (or never, ever-after) Mister Jimmy you're out of touch. Mr. Chaos you're out of God. Ms. Divine, you're not enough Ms. Monroe, you're out of love A dozen is a dozen Hallmark roses I still love my ‘ol Miss Molly I still love my golden trophy Mr. Trump, You're out of touch Mr. Moore, You're out of line Ms. Monroe, you're not enough Mr. God, you're out of love But I still love my ol' Miss Molly I still love my golden trophy I still love my Hollywood, Golden boys I still love my silver screen And golden eras, I still love my world before love I still like my alma mater But i'll never ever love her I put out for dear Miss Molly I get up for four-door wallets I belong to none or nothing I should die, I don't belong here I still call her over after Don't belong here under, over I still love my golden boys though I still love my golden trophy Mister Jimmy, you're out of touch. F I can very much count you out; E I can very much drift away G I can very well close my eyes. Am What do you want me to say? You want the whole thing? Well what a fun night. It was a hard roll; it was a good time It was a hard come down, though A hard fuck It was a hard laugh; I wrote a good book We took a long ride; Then smoked a long blunt Woah Hush now, good fan Come and take a hard roll A long stroll a hot dance I want to take a half more The comedown was hard, But i just got the honor roll Come down, good fan I want to hold your hand now I want to take a good pause I want to have a hard roll Calm down, good fan I'm headed for your heart now (i want to take a hard fall, I want to take a hard roll) Come on, good man I wanna get a hard on I wanna take a hard fan I want to have a hard fuck I'm going for your heart now I want to have a long roll I'm going for your heart now I want to take a good smoke Yeah, and it's something like that And i look both ways before I cross the Cut the road Yeah, i hate myself as well But i know you don' But you know, we're all getting older It just goes more post mortem To hold secrets inside Pass over regrets and don't touch em Like you don't want em But you don't want No one else And you don't wanna run So you either say hello to the dog Or bark, And then jump back I have you on speed dial But I misfire T total recall I don't call blocked numbers but still number one d-d-don't be a retard, Work harder Learn more than your other parts To control them supermanteras Entourage Tata- Ratata Don't be retarded Rat poison for supper Rat poison for supper And politics for something sweet afterward You heard of the knowledge? You heard of the good book Good one, Doctor I'll run harder next workhour Cause we're all undercooked And we're all overdone on the outside still half frozen in the gut though, You know You know? Enjoy your holiday supper Enjoy your apartment Enjoy your destruction I'm just getting started corrupting your disk drive Full system failure! Fill system failure! Full Jimmy Fallon! I mean– Redact that. Don't be retarded. Run out of water! We're all out of order! I might as well pull the plug Or just more fires. I got hard times under And hard times covered No hard times coming cause Look, I got smarter (don't be retarded) I got semi sweet chocolate And lessons And lovers And neighbors And demons and evil around I So who could have thought That the work of God was just [us, at it] At first, i thought nothing, and then all at once, All it was, as is. While I hope that one day for me, there's a me And a man in a meadow No time to decide however, how long I can act as irreverent, The single disciple, the limitless modem,, the signal to imminent the I took a misstep, I went the wrong way I thought I was done, but I should be on stage Just pretend It's imminent; My relapse, As a drug I take it in in increments Collapse; My photographic image memory Serves me perfectly A classical caricature And still I'm sure it's supposed to hurt (Still I'm sure it's supposed to hurt) I'm here in present tense An artifact and image Inside all the builds and relics Mr. Tim is here When Mr, Night Guy gets too perfect Ties it on a bit for treasure chests And pleasure's never where the head will reac, dear Here hearts Silk eyes Don't trust Tame scarves Legwaemwss Silk ties Autographs Silk ties Autographs Silk ties Autographs Silk ties Autographs Wedding bells And autocrats Grandfather clock and pendulum And scarities and garish art, And murderers upon the dusk The carriage sure to'ave spoken Crypt sinking, There faultlines, now quaking My hind legs are to shore And still my forelegs tip So why am I envious? It isn't athletics, I promise Its pages and pages Poems and proses Keep it together karassndra Why are you out all alone in a war zone without a gun? Why are you out with the bomb squad in a rainstorm Why are you known amongst all the lands? You won by a landslide but by a show of hands And a slight side of hands And a show to the world that you own what you're on, Let them come hold enough to hold you down with the motorcycles. No country for old nothing When the highlight of your whole life Is the subdural hematoma growing to the surface. And you were sure before you'd never have that part of your symmetry in tact again See how the devil surrounds us when we interact with God and pure genius Human will always kill God; He doesn't understand it The attacks and the tactical wall for sure come to a close; The whole empire is falling And Heaven is calling us home; This has been just a warning I'm still hiding j. The closet; I'm sure to fly your hawk back, homing, Nothing like a good pigeon, depending on the moment And deepening hour disinterest in anything? See how evil walks amongst us When you haven't come upon it in a moment Or have all your other targets lined up— Do remember dear ther it all comes back to haunt them When they're all younger And haven't been tortured yet The fun part first and the war part after; Sure to suffer if you're sure to hurt her Sure to muder for a quarter or a tucked shirt Sure to give a shit if just my mister in a basket Do you understand that? I won't Good good Goddamn I might have a heart attack I might have to kill myself I hate this place I'm tired now I dropped my hat . I'm an individual Stuck in a simulated and subject collective consciousness I'll tel you where the problem is I promise this It seemed more like a tactical marketing strategy than an actual accident, knowing the type of superstar Sonny had become. Yet, I couldn't help but give it a second thought, almost admiring it—whatever it was—as there is no such thing as bad press. As it all played out over social media—which I obstinately rejected, but however so embraced by those in what one used to call "the arts"—it felt undone; It was now strictly business within those very same markets. Here was this, an apparent plagiarism based on ‘outsourcing' a simple photo for a follow-up single to an album I knew I could not be moved to listen to, even after months. I had spent my own time, in a torturous chaos sense, researching these sorts of psychological tactics and strategies of such conglomerates. It seemed almost as if the negative and seemingly coincidental exposure was in congruency with the so very Skrillexian need to stay relevant to the newer age in changing times. He seemed to embrace some sort of artistic evolution, at least from what I could sense at a long and strong distance. However, my ability to understand the article I'd very much by accident stumbled upon—while overlooking my own dilapidated ticket stubs on Resident Advisor—cautioned at the kind of humbled and grown logic that had become what was left of my womanhood. I had in so many ways made a fool of myself, an embarrassment for what I thought of at the time in the name of love. Still, in all this time, I was so desolated and alone that it had become such an apparent and distraught sense of waking up to what formerly was. With this, I thought one of two things. I knew this Sonny, like most men of prestige, power, and great wealth, had devised his team of sharp-witted, intelligent, beautiful women. This apparent slip-up over the artwork for his latest endeavor—which I had, for every reason, protested in defense of my own dignity—was perhaps the result of a beautiful woman without creative ingenuity stealing the artwork in bad taste, as evidenced. Or—even more cunning—this was the wit of a trained and marginalized soldier in the art of programming. The apparent plagiarism was, in fact, another brutal and hollow Skrillefied market for attention. Over the last decade, he had no shortage of the ability to create and draw eyes to whatever art or concept was forced out of the mechanized monster. Still, there was a sharp growl. I knew I was meant to find this as a reminder of what I'd find if I looked any further or listened to his music anymore: a rise in sharp numbers, mass appeal tactics, and this-or-that shallow hogwash of distinctly skeletal bodies and avant-garde aesthetics. It pointed at the unachievable from my eyes and standpoint. It was the rockstar air and attire of everything I wasn't: strictly thin Hollywood or other ideals to which the construct was entitled, but I wasn't. I had to set out on my own way because what I had intended with music was jumbled into appearances, pornographic sexualities, and masculine dominance. It meant I had aged out of the desirability and affect these very same masses were being marketed from. Sure, I understood that the Skrillex project had established a sort of order for what the electronic festival industry wanted. But I also wanted something else accomplished in my time that wasn't just being some shallow, hot-girl, obscure go-after. The entire time, I had been under the impression of a duality of magnetism I often still had difficulty loosening myself from—that this illusion of an emotional tie or loveness, outside of what was a physical or illustrious concept, had no substance within the business at its core. It was, to say the least, a heartless world and a heartless business. Now that my own music was without purpose, I could forever distance myself from the other masses—the consumer-prosumer-commercialized "artists" that had sprung up out of access to the direct-to-streaming music market via technology and disposable funding. I had no way of embodying my mind to do away with the parts of me that needed to change to become one of them—in the sense that if my music looked and sounded alike, I would be embraced. But I was far from being the type of consciousness that had formed seemingly with the twist of a knob or an Ableton shortcut by one of electronic's founding fathers. In an unfortunate way, I had finally realized he was just that. — Death of A Superstar DJ. Copyright © The Complex Collective 2025 The Festival Project, Inc. ™ All rights reserved. Chroma111. Copyright © The Complex Collective 2025. [The Festival Project, Inc. ™] All rights reserved. UNAUTHORIZED REPRODUCTION OR DISTRIBUTION IS STRICTLY PROHIBITED BY LAW. INFRIGMENT IS PUNSHABLE BY FEDERAL LAW LEGAL NOTICE / ARTIST STATEMENT Project: The Festival Project ™ (Season 12) Genre: Speculative Auto-Ethnography / Social Surrealism Disclaimer: This document is a work of creative non-fiction and political satire. While inspired by the author's lived experiences with systemic oppression, housing displacement, and surveillance, the narrative employs stylized fragmentation, stream-of-consciousness, and metaphor to dramatize the psychological impact of these events. The "characters" and "dialogue" herein are artistic devices used to critique historical and modern power structures. This text should be viewed as a performative artistic expression protected under the First Amendment, and not as a literal transcript of clinical psychosis or a formal sworn affidavit. This is a character study of 'Chroma111,' the collective artworks of a musician living in a dystopian surveillance state. The erratic language is a stylistic choice to represent the character's psychological deterioration under systemic oppression. All characters appearing in this work are fictitious. Any resemblance to real persons, living or dead, is purely coincidental

RANGER ​​Refinance the house Refinance the boat Refinance the— Doing the most Refinance the cat Refinance the dog Finance the—? Fuck it. Refinance the Ranger (I'm doing the most) How dare you? Bitch I said that shit just to scare you Bitch you a demon! I ate the peas out the can And I hope that you see this What in the fuck do you mean I see and hear things I sea and here that, I failed the test now But passed the bar Wow You're funny Refinance the payment to fuck me Over You don't even know her So the glove don't fit? You still killed that bitch, OJ! Okay That a big ball player I'm a big black finger up your ass; What's cracking? Doing the work of the crackers I screenshot and capture Refinance the black list You act on behalf of the TRAP Refinance the TAP Refinance the cap and gown Cause I'm already drowning Refinance the black and brown Cause you know that I'm proud But I'm sitting her pouting (Wut) Refinance the land Refinance the Indian reservation where my dad at Refinance the car Refinance the boat Ok, Fuckit Refinance the Ranger Refinance the house Refinance the boat Refinance the— Doing the most Refinance the cat Refinance the dog Finance the—? Fuck it. Refinance the Ranger (I'm doing the most) Refinance the Ranger Refinance the house Refinance the boat Refinance the— Doing the most Refinance the cat Refinance the dog Finance the—? Fuck it. Refinance the Ranger Fresh from the land of a thousand suns And I stil don't know which stone to land on No random environment; I underwent the whole attorney And still met with resistance I just asked an an amphetamine as if it was A supplement to my existence In fact, it is, An edifice or m addition to my nutrition deficit And I says, For whatever's lost but goes on, Fight for rich or poorer while the poorer suffer longer No longer argue my agreements, Distance to whatever's after There I rest upon the sober throne, And throwing watermelon seeds into the ground as as stones, For may as well without the water And also sure to rot, Or waste as rats, Computer paper, There again Recycling bins of compost Just for show, but not for shredded paper No, no longer or wonder my nonsense, In fact, I, raging there had kept no more a suffer than a secret to be sure of here— And sure of her I was and sheer and gathered Torment your emotions, Also just to want but not to have As those that matter. So I've called in all the white clothes Now we represent with denim. And I'm stuck inside your television Stuck inside your television Don't you know you've shown you're weakness in the purest of hatred, Separating yourselfs as the basis for this Depreciation? Wonder, again I wonder And still no sad trombones, Only stories, and somber surfers And solemn whores and silent wars with words And sundries From the land of one thousand suns And a thousand sons you've lost A thousand wars, A thousand girls who want you Gathered over rails and velvet theatre ropes for it Rare. But slightly often scored, Parched, And barely long forgotten, Tipping, And waiting only This bitch comes on the train and smells like soup. Don't look at me as if I'm the one to have done something, I've no cardboard box but rather lift my chin at Whole Foods market over bags or water. You know it? I also do that for the dozen, No trend follows, or feathered gathered, Hollow winds and tunnels Tunnels sent and shadows I hadn't been pin pricked I never been picked out Blow the candles for which wish? I've be ever been bound to love Or celebrated by another besides my mother But here's so sensory deprivation, Overstimulation lol I love getting on the train and just happening to see a dude who is not listening to his dumb fucking girlfriend But she won't shut the fuck up He's just standing there like “Clearly I'm getting sex out of this” And she won't stop talking. I love that. I'm like “bitch, shut up.” He's like “Help me.” I'm like Not my problem, broskies, You better look interested instead of over here. Anyway, another year's gone by and no one's here for me. Anyway, another son was born without my honor. Anyway, I want to lap it up like all the water on the floor Before I realized it was gold, And I was slaughtered No use crying over spilled galaxies, Still you're trapped in I, And I'm found to want more than I decided If I'm divided and clustered up And yet I'm divine then, I should gather all I've had Combine it into one —and yet Another columbine has come As if they're all occurrences, Just set to Apple Watches And broadcast t'all the provences. In a cinch I've just realized I've the trench coat to match your jacket But no longer the converse all stars And you've seen to washed yours off from my angle Simple single triangle and spheres for fears of masturbating, Crash the grate at all the hours, Never really gravitating for anything important, Only alt-right Can't afford that All your penlaltied for real to mean political rallies or ambitions act as barriers to those that actually ally. Who am I? That's right? I can't belay in body! Oh, I can't to grip the shadows Boxing with the cat for your night V.O We were friends with the humans— Most of our job is finding out what happened with them. Future people Vintage potluck All out time And all our hard work All our bad luck All our warns Fell on her shores as lodes for her Oh, How his legs fall so calmly one over the other Or, How his songs flow not as words, but heart strings Our melodies will walk in chords for all time For now if ta zzz A as te r ( I love when i get off the train and that happens) What a brilliant blue, Yea, in fact, its cerulean Yes, in fact, if you can Facts to rule them all, so If you fax, try to call, here goes all your worry Here's your love; None For the facts you were sure to walk about, now you're our, gone From the top Don't ever forget you're on watch I've got a whole heart full of freedom Just don't look up from your phone e They brought you jo now pull you don't a bit You're a clown, it seems But no activists They heil Hitler in central Bedford No articles of new clothing l, huh? They love to watch all your digging They call it hyper vigilance because racism in New York can be so violent That its strength lies not only in money and power but nearly balanced numbers Which justifies hurtful and aggressive actions as adaptations to the changing world They see themselves as the controllers Still slave master but in such a context That they mask the hatred that lies under the surface as social issues of another kind it seems to hurt in another way you can't always tell the doctor. Copyright © The Complex Collective 2025 The Festival Project, Inc. ™ All rights reserved. Chroma111. Copyright © The Complex Collective 2025. [The Festival Project, Inc. ™] All rights reserved. UNAUTHORIZED REPRODUCTION OR DISTRIBUTION IS STRICTLY PROHIBITED BY LAW. INFRIGMENT IS PUNSHABLE BY FEDERAL LAW LEGAL NOTICE / ARTIST STATEMENT Project: The Festival Project ™ (Season 12) Genre: Speculative Auto-Ethnography / Social Surrealism Disclaimer: This document is a work of creative non-fiction and political satire. While inspired by the author's lived experiences with systemic oppression, housing displacement, and surveillance, the narrative employs stylized fragmentation, stream-of-consciousness, and metaphor to dramatize the psychological impact of these events. The "characters" and "dialogue" herein are artistic devices used to critique historical and modern power structures. This text should be viewed as a performative artistic expression protected under the First Amendment, and not as a literal transcript of clinical psychosis or a formal sworn affidavit. This is a character study of 'Chroma111,' the collective artworks of a musician living in a dystopian surveillance state. The erratic language is a stylistic choice to represent the character's psychological deterioration under systemic oppression. All characters appearing in this work are fictitious. Any resemblance to real persons, living or dead, is purely coincidental.

Fresh from the land of a thousand suns And I stil don't know which stone to land on No random environment; I underwent the whole attorney And still met with resistance I just asked an an amphetamine as if it was A supplement to my existence In fact, it is, An edifice or m addition to my nutrition deficit And I says, For whatever's lost but goes on, Fight for rich or poorer while the poorer suffer longer No longer argue my agreements, Distance to whatever's after There I rest upon the sober throne, And throwing watermelon seeds into the ground as as stones, For may as well without the water And also sure to rot, Or waste as rats, Computer paper, There again Recycling bins of compost Just for show, but not for shredded paper No, no longer or wonder my nonsense, In fact, I, raging there had kept no more a suffer than a secret to be sure of here— And sure of her I was and sheer and gathered Torment your emotions, Also just to want but not to have As those that matter. So I've called in all the white clothes Now we represent with denim. And I'm stuck inside your television Stuck inside your television Don't you know you've shown you're weakness in the purest of hatred, Separating yourselfs as the basis for this Depreciation? Wonder, again I wonder And still no sad trombones, Only stories, and somber surfers And solemn whores and silent wars with words And sundries From the land of one thousand suns And a thousand sons you've lost A thousand wars, A thousand girls who want you Gathered over rails and velvet theatre ropes for it Rare. But slightly often scored, Parched, And barely long forgotten, Tipping, And waiting only This bitch comes on the train and smells like soup. Don't look at me as if I'm the one to have done something, I've no cardboard box but rather lift my chin at Whole Foods market over bags or water. You know it? I also do that for the dozen, No trend follows, or feathered gathered, Hollow winds and tunnels Tunnels sent and shadows I hadn't been pin pricked I never been picked out Blow the candles for which wish? I've be ever been bound to love Or celebrated by another besides my mother But here's so sensory deprivation, Overstimulation lol I love getting on the train and just happening to see a dude who is not listening to his dumb fucking girlfriend But she won't shut the fuck up He's just standing there like “Clearly I'm getting sex out of this” And she won't stop talking. I love that. I'm like “bitch, shut up.” He's like “Help me.” I'm like Not my problem, broskies, You better look interested instead of over here. Anyway, another year's gone by and no one's here for me. Anyway, another son was born without my honor. Anyway, I want to lap it up like all the water on the floor Before I realized it was gold, And I was slaughtered No use crying over spilled galaxies, Still you're trapped in I, And I'm found to want more than I decided If I'm divided and clustered up And yet I'm divine then, I should gather all I've had Combine it into one —and yet Another columbine has come As if they're all occurrences, Just set to Apple Watches And broadcast t'all the provences. In a cinch I've just realized I've the trench coat to match your jacket But no longer the converse all stars And you've seen to washed yours off from my angle Simple single triangle and spheres for fears of masturbating, Crash the grate at all the hours, Never really gravitating for anything important, Only alt-right Can't afford that All your penlaltied for real to mean political rallies or ambitions act as barriers to those that actually ally. Who am I? That's right? I can't belay in body! Oh, I can't to grip the shadows Boxing with the cat for your night V.O We were friends with the humans— Most of our job is finding out what happened with them. Future people Vintage potluck All out time And all our hard work All our bad luck All our warns Fell on her shores as lodes for her Oh, How his legs fall so calmly one over the other Or, How his songs flow not as words, but heart strings Our melodies will walk in chords for all time For now if ta zzz A as te r ( I love when i get off the train and that happens) What a brilliant blue, Yea, in fact, its cerulean Yes, in fact, if you can Facts to rule them all, so If you fax, try to call, here goes all your worry Here's your love; None For the facts you were sure to walk about, now you're our, gone From the top Don't ever forget you're on watch I've got a whole heart full of freedom Just don't look up from your phone e They brought you jo now pull you don't a bit You're a clown, it seems But no activists They heil Hitler in central Bedford No articles of new clothing l, huh? They love to watch all your digging They call it hyper vigilance because racism in New York can be so violent That its strength lies not only in money and power but nearly balanced numbers Which justifies hurtful and aggressive actions as adaptations to the changing world They see themselves as the controllers Still slave master but in such a context That they mask the hatred that lies under the surface as social issues of another kind it seems to hurt in another way you can't always tell the doctor. Copyright © The Complex Collective 2025 The Festival Project, Inc. ™ All rights reserved. Chroma111. Copyright © The Complex Collective 2025. [The Festival Project, Inc. ™] All rights reserved. UNAUTHORIZED REPRODUCTION OR DISTRIBUTION IS STRICTLY PROHIBITED BY LAW. INFRIGMENT IS PUNSHABLE BY FEDERAL LAW LEGAL NOTICE / ARTIST STATEMENT Project: The Festival Project ™ (Season 12) Genre: Speculative Auto-Ethnography / Social Surrealism Disclaimer: This document is a work of creative non-fiction and political satire. While inspired by the author's lived experiences with systemic oppression, housing displacement, and surveillance, the narrative employs stylized fragmentation, stream-of-consciousness, and metaphor to dramatize the psychological impact of these events. The "characters" and "dialogue" herein are artistic devices used to critique historical and modern power structures. This text should be viewed as a performative artistic expression protected under the First Amendment, and not as a literal transcript of clinical psychosis or a formal sworn affidavit. This is a character study of 'Chroma111,' the collective artworks of a musician living in a dystopian surveillance state. The erratic language is a stylistic choice to represent the character's psychological deterioration under systemic oppression. All characters appearing in this work are fictitious. Any resemblance to real persons, living or dead, is purely coincidental.

Send us a textOn this episode, we're talking about AI, the Fed, crypto, and housing --- and how those stories all suddenly collided this week. Nvidia's huge earnings beat briefly sent markets higher, but the rally fizzled fast as investors grew more anxious about a potential AI bubble. We walk through why valuations increasingly assume massive job displacement and unprecedented productivity gains, and why Oracle has become the market's “AI downside” hedge as its stock price collapses and its credit spreads blow out.Zooming out to the macro picture: delayed economic data finally hit, with job growth surprising to the upside, suggesting the Fed might not be delivering a December cut after all. Combine that with softening AI sentiment, and we're seeing a classic risk-off move: equities selling and cryptocurrencies like Bitcoin showing the most stress. Even though headline data looks fine, the real-world "vibes" (sorry, couldn't help ourselves) feel recessionary, with people struggling to find jobs while prices (especially housing prices) remain painfully high.That leads us into the debate over 50-year mortgages. We explain why extending mortgages just means paying interest for decades, barely building equity, and ultimately bidding home prices even higher. The idea of a transferable 50-year mortgage makes even LESS sense. It breaks basic collateral math and would require higher rates, not lower, to actually facilitate implementation. Sign up for our FREE LIVE Excel & Financial Modeling Masterclass here: https://courses.thewallstreetskinny.com/Nov2025-FMmasterclass-registration-page-1Learn more about 9fin HERE Shop our Self Paced Courses: Investment Banking & Private Equity Fundamentals HEREFixed Income Sales & Trading HERE Wealthfront.com/wss. This is a paid endorsement for Wealthfront. May not reflect others' experiences. Similar outcomes not guaranteed. Wealthfront Brokerage is not a bank. Rate subject to change. Promo terms apply. If eligible for the boosted rate of 4.15% offered in connection with this promo, the boosted rate is also subject to change if base rate decreases during the 3 month promo period.The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC ("Wealthfront Brokerage"), Member FINRA/SIPC. Wealthfront Brokerage is not a bank. The Annual Percentage Yield ("APY") on cash deposits as of 11/7/25, is representative, requires no minimum, and may change at any time. The APY reflects the weighted average of deposit balances at participating Program Banks, which are not allocated equally. Wealthfront Brokerage sweeps cash balances to Program Banks, where they earn the variable APY. Sources HERE.

Jocelyn Pearson. Purpose of the Interview The interview on Money Making Conversations Masterclass with Rushion McDonald and Jocelyn Pearson aimed to: Share Jocelyn’s journey of graduating debt-free by securing $126,350 in scholarships. Educate families on how to avoid student loan debt through her proven system, The Scholarship System. Dispel myths about scholarships and provide actionable steps for parents and students. Key Takeaways Scholarship System Approach Jocelyn developed a six-step process to simplify scholarship applications and avoid overwhelm. Focus on breaking the process into small, manageable steps rather than a vague “go get money” directive. Common Myths Debunked Too early or too late to apply: Start by junior year; it’s never too late—even college seniors can apply. Only perfect students or low-income families qualify: Many scholarships don’t require high GPA or athletic ability. All good scholarships are gone: Smaller, local scholarships ($500–$5,000) add up over time. It takes too much time: With a system and reusable materials, effort decreases each year. Avoiding Scholarship Scams Beware of “easy,” “enter to win,” or sweepstakes-style scholarships—they often sell personal data. Real scholarships require effort and personalization. Role of Parents Parents should help with planning and identifying legitimate scholarships but not complete applications for students. Committees can detect when parents write essays. AI in Scholarship Applications Jocelyn warns against copy-pasting AI-generated essays. Her platform introduced TESS, an AI assistant for ethical guidance and support. Financial Aid Basics Submit FAFSA even if you think you won’t qualify; some colleges and states require it. Combine all sources—government aid, institutional aid, and private scholarships. For Current College Students Check with financial aid offices, academic departments, and organizations for scholarships available after freshman year. Entrepreneurial Journey Jocelyn turned her passion into a business by starting with a book, building an email list, and launching webinars. She emphasizes persistence and ignoring naysayers. Notable Quotes “I had to accumulate my way to getting college paid for—the mere mortals’ way to going to college without tons of debt.” “Most families want scholarships, but they get stuck in the overwhelm.” “There’s no big red easy button—but with clear steps, it feels less daunting.” “We’re saying no to the broken system… It takes, on average, 21 years to pay off student loans.” “With great power comes great responsibility—AI can help, but only if used ethically.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Jocelyn Pearson. Purpose of the Interview The interview on Money Making Conversations Masterclass with Rushion McDonald and Jocelyn Pearson aimed to: Share Jocelyn’s journey of graduating debt-free by securing $126,350 in scholarships. Educate families on how to avoid student loan debt through her proven system, The Scholarship System. Dispel myths about scholarships and provide actionable steps for parents and students. Key Takeaways Scholarship System Approach Jocelyn developed a six-step process to simplify scholarship applications and avoid overwhelm. Focus on breaking the process into small, manageable steps rather than a vague “go get money” directive. Common Myths Debunked Too early or too late to apply: Start by junior year; it’s never too late—even college seniors can apply. Only perfect students or low-income families qualify: Many scholarships don’t require high GPA or athletic ability. All good scholarships are gone: Smaller, local scholarships ($500–$5,000) add up over time. It takes too much time: With a system and reusable materials, effort decreases each year. Avoiding Scholarship Scams Beware of “easy,” “enter to win,” or sweepstakes-style scholarships—they often sell personal data. Real scholarships require effort and personalization. Role of Parents Parents should help with planning and identifying legitimate scholarships but not complete applications for students. Committees can detect when parents write essays. AI in Scholarship Applications Jocelyn warns against copy-pasting AI-generated essays. Her platform introduced TESS, an AI assistant for ethical guidance and support. Financial Aid Basics Submit FAFSA even if you think you won’t qualify; some colleges and states require it. Combine all sources—government aid, institutional aid, and private scholarships. For Current College Students Check with financial aid offices, academic departments, and organizations for scholarships available after freshman year. Entrepreneurial Journey Jocelyn turned her passion into a business by starting with a book, building an email list, and launching webinars. She emphasizes persistence and ignoring naysayers. Notable Quotes “I had to accumulate my way to getting college paid for—the mere mortals’ way to going to college without tons of debt.” “Most families want scholarships, but they get stuck in the overwhelm.” “There’s no big red easy button—but with clear steps, it feels less daunting.” “We’re saying no to the broken system… It takes, on average, 21 years to pay off student loans.” “With great power comes great responsibility—AI can help, but only if used ethically.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Jocelyn Pearson. Purpose of the Interview The interview on Money Making Conversations Masterclass with Rushion McDonald and Jocelyn Pearson aimed to: Share Jocelyn’s journey of graduating debt-free by securing $126,350 in scholarships. Educate families on how to avoid student loan debt through her proven system, The Scholarship System. Dispel myths about scholarships and provide actionable steps for parents and students. Key Takeaways Scholarship System Approach Jocelyn developed a six-step process to simplify scholarship applications and avoid overwhelm. Focus on breaking the process into small, manageable steps rather than a vague “go get money” directive. Common Myths Debunked Too early or too late to apply: Start by junior year; it’s never too late—even college seniors can apply. Only perfect students or low-income families qualify: Many scholarships don’t require high GPA or athletic ability. All good scholarships are gone: Smaller, local scholarships ($500–$5,000) add up over time. It takes too much time: With a system and reusable materials, effort decreases each year. Avoiding Scholarship Scams Beware of “easy,” “enter to win,” or sweepstakes-style scholarships—they often sell personal data. Real scholarships require effort and personalization. Role of Parents Parents should help with planning and identifying legitimate scholarships but not complete applications for students. Committees can detect when parents write essays. AI in Scholarship Applications Jocelyn warns against copy-pasting AI-generated essays. Her platform introduced TESS, an AI assistant for ethical guidance and support. Financial Aid Basics Submit FAFSA even if you think you won’t qualify; some colleges and states require it. Combine all sources—government aid, institutional aid, and private scholarships. For Current College Students Check with financial aid offices, academic departments, and organizations for scholarships available after freshman year. Entrepreneurial Journey Jocelyn turned her passion into a business by starting with a book, building an email list, and launching webinars. She emphasizes persistence and ignoring naysayers. Notable Quotes “I had to accumulate my way to getting college paid for—the mere mortals’ way to going to college without tons of debt.” “Most families want scholarships, but they get stuck in the overwhelm.” “There’s no big red easy button—but with clear steps, it feels less daunting.” “We’re saying no to the broken system… It takes, on average, 21 years to pay off student loans.” “With great power comes great responsibility—AI can help, but only if used ethically.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Need cash fast? You're not alone. Whether sales have slowed, you're sitting on extra inventory, or you just want to give your bank account a boost before the weekend, this episode is packed with three simple, scrappy ways to generate quick revenue, without overcomplicating a thing. 1 - Run a 24- to 48-hour Flash SaleCreate urgency around one irresistible offer. Think: past boxes, seasonal items, or customer favorites.  Keep it simple: one offer, one deadline, and plenty of promotion. 2 - Offer a Gift with PurchaseInstead of discounting, add value.  Use leftover inventory as a limited-time bonus. Frame it as a surprise treat for the first 25 orders or for anyone who subscribes this weekend. 3 - Bundle Up Your LeftoversTurn old inventory into a new product (and revenue).  Combine 3-5 items into a mystery or “surprise goodie box.” Make it limited - “this weekend only” or “limited quantities available.” Price it to move and make it limited. You'll clear space and make money fast. Key takeaways Keep the offer simple.  Add urgency and deadlines. Promote multiple times!  Most importantly? Just do it. Set a timer. Pick an idea. And launch it today. Fast cash comes from fast decisions. So stop overthinking and start selling. Take Action Pick one of these ideas and make it live today. Flash Sale, Gift with Purchase, or Bundle, whichever fits your business best. You don't need a new product or a fancy campaign. You just need to start. You've got products. You've got followers. Now it's time to turn them into fast cash. Join me for this short Friday Fuel episode for three tried-and-true ways to boost revenue this weekend. Join me in all the places:     Facebook Instagram Launch Your Box with Sarah Website 

How does a mechanical watch put out good vibes to the universe with every passing second? Listen in to the latest episode to find out! Our guest is the charming CEO of Sherpa Watches, Martin Klocke. I met Martin recently at Geneve Watch Days and the brand made quite an impression. Capturing authentic vintage vibes with superbly well executed dials in a true "Super-Compressor" case, the Sherpa line strikes quite a chord with a unique identity as a micro-brand out of Germany.  Listen in as we hear the full story of the inspiration behind this storied historical watch, first unveiled by Enicar in 1956 following a Swiss Expedition to Mt Everest. Enicar's SeaPearl watches proved to be incredibly reliable and suitable for extreme environments both deep underwater and as high as mankind would dare to explore, leading to the Sherpa rebranding. Martin shares with us his personal story of discovery of the famed Sherpa watches and his fascination with the 70 year old watches.  Today's faithful recreations provided many challenges to produce. It is wonderful to hear Martin talk about the production of the modern pieces and the technical brilliance of the original concept combined with further refinements. Only producing approximately 100 watches per year, today's Sherpa is a rare example of a passion project that celebrates technical brilliance, distinctive visual appeal and the rare achievement of faithfully respecting an original design with proportions that prove to be timeless. Combine all this with the world's first "Mantramatic" watch and there is far more than meets the eye with this incredibly compelling and fascinating wristwatch for the ages.  We hope that you enjoy Keeping Time podcast with host Jeremy Oster and co-host Doug Hoyt. If you could take a moment to rate, review as well as share with like-minded watch enthusiast friends it truly helps others to discover Keeping Time podcast. Visit our blog page for the list of podcasts and photos relating to topics discussed. https://blog.osterjewelers.com/category/podcast/  

Today on Mind Matters News, hosts Robert J. Marks and Brian Krouse conclude their three-part conversation with Dr. Joseph Green on how we can bridge the gap between cutting-edge neuroscience and philosophy of mind. Green is author of a chapter in the volume Minding the Brain called “On the Limitations of Cutting-Edge Neuroscience.” In today’s installment, the discussion first touches on the Read More › Source

Dubs OT with John Dickinson: Steph and Jimmy combine for 67 points in the Warriors' loss to the Magic.See omnystudio.com/listener for privacy information.

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Olivier Odin, founder and CEO of Private Golf Key, joins Olivia Liveng of Insider Travel Report at the International Golf Travel Market in Cannes to discuss the rise of bespoke European golf travel for American clients. Odin shares how his France-based luxury golf and lifestyle tour company tailors itineraries that combine world-class courses with fine dining, culture, and elegant accommodations. He also explains the growing demand for curated cultural and culinary experiences alongside premium golf and outlines how Private Golf Key supports travel advisors with commissionable packages, concierge-level service and a white-label platform. For more information, visit www.privategolfkey.com.  All our Insider Travel Report video interviews are archived and available on our Youtube channel  (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean,  iHeartRadio,  Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.  

We love ETFs, and so do a lot of you, but how many is too many? It's a question we get all the time, so we've taken a closer look. In this episode, Tash chats about her own ETF dilemma, and she and Ana talk through how to approach it - things like overlaps, management, fees, tax strategies, and how to decide whether you should (or shouldn't) consolidate.If you've been in the same boat, then this episode is for you!Use the code 'GRSC' to start investing on Pearler with $20 of free brokerage credits

Recorded: November 17th 2025 Will Compton and Taylor Lewan welcome on Robert Gallery, former No. 2 overall pick and Iowa legend, who joins the show for a raw, emotional, and deeply honest interview. He talks about growing up as a Big Ten boy, his recruiting journey, and the moment he realized the NFL was actually possible. From his Draft and Combine experience to stories about Kirk Ferentz, Warren Sapp, and JaMarcus Russell, Robert paints a full picture of life in the league during his career with Raiders. But where this episode truly hits different is when Robert opens up about the mental health battles he faced while playing. He shares what led to his retirement, the moment he hit rock bottom, and how he eventually found the strength to start helping himself. Robert walks The Boys through his Ibogaine experience, DMT trip, and the long journey toward healing his brain, rebuilding his marriage, and finding purpose through the Vet Solutions Foundation. Big Hugs, Tiny Kisses!See omnystudio.com/listener for privacy information.

Alex Viada is a coach, educator, and founder of Complete Human Performance (CHP). He's best known for pioneering the modern Hybrid Athlete methodology—training strength and endurance concurrently without tanking either. We dig into programming (MED, stress consolidation), durability for tactical/functional athletes, pain & injury re-learning, and what's inside his new book, The Ultimate Hybrid Athlete.   Alex Viada Links Website (CHP): https://www.completehumanperformance.com/ Instagram: https://www.instagram.com/alex.viada/ CHP Instagram: https://www.instagram.com/completehumanperformance/ Courses/Master Course: https://www.completehumanperformance.com/Courses Book (The Ultimate Hybrid Athlete, 2025 – Victory Belt): https://www.barnesandnoble.com/w/the-ultimate-hybrid-athlete-alex-viada/1146553110 Become an elitefts channel member for early access to Dave Tate's Table Talk podcast and other perks. @eliteftsofficial  Support Dave Tate's Table Talk: FULL Crew Access: https://www.elitefts.com/join-the-crew Limited Edition Apparel -https://www.elitefts.com/shop/apparel... Programs & More -https://www.elitefts.com/shop/dave-ta... TYAO Application -https://www.elitefts.com/dave-tate-s-... Best-selling elitefts Products: Pro Resistance Training Bands: https://www.elitefts.com/shop/bands.html Specialty Barbells: https://www.elitefts.com/shop/bars-we... Wraps, Straps, Sleeves: https://www.elitefts.com/shop/power-g...  Sponsors:  Get an extra 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/tabletalk Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors: http://www.drinklmnt.com/tabletalk Get 10% OFF at Granite Nutrition (CODE TABLETALK): https://granitenutrition.com/ Support Massenomics! https://www.massenomics.com/ Save 20% on monthly, yearly, or lifetime MASS Research Review (CODE ELITEFTS20): https://massresearchreview.com/ Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK) https://rpstrength.com/pages/hypertrophy-app

This episode continues the practical series on the Inner Villain system by breaking down how to communicate with each villain type. Kristina and Anna pull from real life, therapy, and relationship work to translate a complex shadow-work system into clear tools you can use with partners, friends, coworkers, and family.Before the communication section, the episode also covers:• Purpose vs meaning• Why your purpose isn't defined by you• How creation works when it's not about control• A new metaphor for the 9 Villains as phases in the lifecycle of a flowering plant• Why people “get stuck” in certain villain phases• What it means to grow in order vs out of orderEPISODE BREAKDOWN00:00 — Opening & Check-InKristina and Anna reconnect after a break from recording.They talk somatic healing, practical implementation struggles, and the tension between “etheric narrative work” and real-life applicability.05:00 — Purpose vs MeaningAnna shares insights from her Kabbalah class:• Meaning is personal interpretation.• Purpose is assigned externally (source, God, universe).• You don't get to define your purpose. Others and life events reveal it.Kristina connects this to Viktor Frankl, creation without attachment, and Buckminster Fuller's idea that purpose arrives at a perpendicular angle to your intentions.13:00 — BREAKTHROUGH DREAM: The 9 Villains as the Life Cycle of a Flowering PlantKristina shares a liminal-space dream that reframed the entire Villain System through the natural growth stages of a plant.A concise map:Obedient Critic — Seed. Rules, inherited limitations, instruction set.Vengeful Martyr — Cotyledon (baby leaves). Self-generated energy. Doing everything alone.Vain Controller — True leaves + root establishment. Channels, resources, trust.Eternal Child — Explosive growth, abundance, chaos.Evasive Expert — Balancing inputs. Regulating water/light.Divisive Immortal — Flowering. Death, risk, community, cross-pollination.Hungry Shapeshifter — Seed production. Creativity, potentiality.Righteous Bully — Seed release. Letting go. Not controlling outcomes.Invisible Destroyer — Desiccation / return to soil. Crone, surrender, dissolution.Use it to locate yourself. If you're “stuck,” look at the developmental stage you skipped.41:53 — PRACTICAL SECTION: COMMUNICATING WITH EACH VILLAINThis is the part listeners asked for. Clear, real-world communication strategies, conflict prevention tools, and repair patterns for each villain.1. The Obedient Critic (OC)Rule-set oriented, easily offended, perfectionistic, rigid.Preventive strategies:• Exchange rule-sets explicitly. Ask: “What does X mean to you?”• Agree on shared relationship rules or a “contract.”• Avoid assuming your interpretation matches theirs.• Overshare context up front to avoid catastrophic misinterpretation.During conflict:• Use permissive, soft entry language: “Could we try…?” “Maybe we consider…?”• Validate their meaning first: “I see how in your world this means X.”• Never say “You're wrong.” Reframe instead: “In my world, this means something different.”2. The Vengeful Martyr (VM)Energy-banker, does everything alone, keeps score, collapses into exhaustion.Preventive strategies:• Do not exploit their over-functioning.• Build real competence in the areas they normally shoulder alone.• Remove responsibility from them physically (take the kids out of the house, run point on meals, etc.).• Combine gratitude + competent action.During conflict / meltdown:• Open with: “I'm sorry I hurt your feelings.”• Listen. Don't defend. Don't reason.• Offer immediate relief from responsibility.• After they calm: reduce the systemic over-responsibility that created the blowup.3. The Vain Controller (VC)Status-driven, work-driven, image-driven, terrified of betrayal.Preventive strategies:• Avoid competition or one-upping.• Celebrate small vulnerability when they offer it.• Keep your promises. No exceptions.• Reward their hard work in tangible, visible ways.During conflict:• Acknowledge the breach directly: “I recognize I broke a promise here.”• Use “I will work harder” language.• Outline concrete steps you will take to restore trust.• Don't joke about their insecurities. They will not take it well.4. The Eternal Child (EC)Dream-logic, confabulation, entitlement, dramatic swings.Preventive strategies:• Set clear expectations + consequences. Consistency matters more than anything.• Bring in practicality without shaming their dream-side:“I love your vision. Let's anchor it with two practical steps.”• Give them structure, timelines, and follow-through.During conflict / tantrum:• Do not debate their story. It won't land.• Provide grounding: “I'm here. I'm not abandoning you.”• Hold consistent consequences afterward.• If they escalate to destructive behavior: remove yourself and hold the boundary firmly.ClosingNext week: Part 3, continuing through the remaining villains (Evasive Expert → Invisible Destroyer) with more scripts, tools, and examples.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week: A lot is happening in the sky! The Scorpio New Moon sets the tone for an emotionally intense and transformative new cycle, while the Sun and Mercury join forces and light up the sky with aspects to Saturn, Uranus, Neptune, and Pluto. The Sun begins its journey through Sagittarius, and Mercury retrogrades back into Scorpio. Mercury trines Jupiter, and Uranus sextiles Neptune. The week brings both challenge and inspiration — and an invitation to embrace deep change. Plus: Read a new book, stare out the window at nothing, and go fly a kite. Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! [1:35] Sun trine Saturn (Mon. Nov. 17, 12:56 am PST) at 25°15' Scorpio and Pisces. A supportive aspect blending Scorpio's determination with Pisces' grace and compassion. Combine strength with kindness. [3:05] Mercury's Busy Week, Part 1 (Mon. Nov. 17– Wed. Nov. 19). Mercury sextiles Pluto (Mon., Nov. 17, 12:36 pm PST) at 01°39' Sagittarius and Aquarius. This is the second of three such aspects, including on Oct. 30 and Dec. 13. Dig deep and get to the truth. Excellent for research and tough conversations. [4:38] Mercury retrogrades back into Scorpio (Tue. Nov. 18, 7:21 pm PST). Mercury will continue to move back through Scorpio, until it turns direct on Nov. 29 at 20°42' Scorpio. Revisit secrets, uncover motives, and attending to unfinished business. [6:06] Mercury retrograde opposes Uranus (Wed. Nov. 19, 3:45 am PST) at 29°31' Scorpio and Taurus. This is the second of these transits, including on Oct. 29 and Dec. 10. Break free from mental ruts — change your mind, shift your perspective. [7:27] Mercury retrograde trine Neptune (Wed. Nov. 19, 4:21 am PST) at 29°29' Scorpio and Pisces. Also the second of three such transits, including one Oct. 29 and the last on Dec. 11, with Mercury direct. Dream, imagine, and let your intuition do the talking. [9:11] Scorpio New Moon (Wed. Nov. 19, 10:47 pm PST) at 28°11' Scorpio. This New Moon forms a grand trine with Jupiter and Saturn, and an opposition with Uranus creates a kite. It's a potent moment for setting intentions of transformation, release, and renewal. [11:54] Lunar Phase Family Cycle. Keep a lunar journal to track this cycle over the next three years (key follow-ups): First Quarter (first action point) Aug. 19, 2026 • Full Moon (awareness point) May 20, 2027 • Last Quarter (last action point) Feb. 17, 2028. [13:55] Void-of-Course (VOC) Moon Periods. Moon squares Jupiter (Mon. Nov. 17, 3:51 am PST), is VOC for 9 hours, 53 minutes, and enters Scorpio (1:44 pm PST). Balance giving with self-care. [15:09] Moon opposes Uranus (Thu. Nov. 20, 1:24 am PST), is VOC for 1 hour, 2 minutes, and enters Sagittarius (2:26 am PST). Reflect on financial independence. [16:35] Moon squares Neptune (Sat. Nov. 22, 1:48 pm PST), is VOC for 1 hour, 5 minutes, and enters Capricorn (2:53 pm PST). Pause before reacting emotionally. [17:40] Mercury conjuncts the Sun (Thu. Nov. 20, 1:23 am PST) at 28°18' Scorpio. Mercury is cazimi, “in the heart of the Sun” — a powerful time for clarity, communication, and insight. Mercury will be cazimi from Nov. 19, 10:31 pm PST to Nov. 20, 4:15 am PST. Perfect for important writing, calls, or conversations. [18:56] Uranus sextiles Neptune (Thu. Nov. 20, 6:33 am PST) at 29°29' Taurus-Pisces. The second in a long series (2025–2027) of these aspects. The first Uranus/Neptune sextile was on Aug. 28, 2025, the third is on July 15, 2026, the fourth on Jan. 15, 2027, and the fifth on Jun. 6, 2027. Review Ep. 305 for more about this series. Reflect on the emotional side of technological change. How does innovation feel? [22:19] Sun opposes Uranus (Fri. Nov. 21, 4:25 am PST) at 29°26' Scorpio and Taurus. Sun trines Neptune the same day, at 5:05 am PST, at 29°28' Scorpio and Pisces. 30 Scorpio: The Halloween jester is the Sabian symbol for the Sun. A revelation moment! Step out of your old identity and imagine who you're becoming. Expect insight, creativity, and maybe a little nervous energy. [25:33] Sun enters its Sagittarius season (Fri. Nov. 21, 5:35 am PST)! The Sun will be in Sagittarius until Dec. 21. A month of optimism, adventure, and gratitude. The perfect season for giving thanks and expanding your horizons. [27:03] Mercury's Busy Week, Part 2: Sat. Nov. 22 - Mercury trines Saturn (10:45 am PST) at 25°11' Scorpio-Pisces; Mercury trines Jupiter (3:37 pm PST) at 24°56' Scorpio and Cancer. Mercury (direct) first trined Saturn & Jupiter on Oct. 24/25, this is the second trine (retrograde) and the third is on Dec. 6/7 (direct). Review late-October conversations and projects — and now find clarity, perspective, and practical steps to move forward. [29:03] Sun sextiles Pluto (Sun. Nov. 23, 11:19 am PST) at 01°45' Sagittarius-Aquarius. Adventure beckons! A dynamic, self-empowering aspect for exploration and courage. The Sun is on Sabian symbol 2 Sagittarius: The ocean covered with whitecaps. Pluto is on Sabian symbol 2 Aquarius: An unexpected thunderstorm. [30:53] No listener question this week — it's a full episode! To have a question answered on a future episode, leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [31:46] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.

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Send us a textYou can't beat the trail running community for positivity, and during so many of my races I have randomly met the most interesting and often inspiring people, many of whom have become lifelong friends. During the descending miles of this year's Leadville Heavy Half, I started chatting with a fellow runner and before long discovering Scott Tish's inspiring story that included his experiences as an air ambulance helicopter pilot and as a five-time cancer survivor. Scott's battles led him to some dark places, but he emerged on the other side with a reinvigorated view on life and gratitude for the mere opportunity to go out and run every day, much less complete races as challenging as the Heavy Half. He attributes a lot of his rebound to his wife, Pam, who gave him the tough love needed to move forward with his life and find again how running is some of the best medicine anyone can take. Scott's journey in the Army also gave him the very rare privilege of being a guard at the Tomb of the Unknown Soldier in Arlington National Cemetery. Combine that with being a survivor of very rare forms of cancer and being an ultrarunner, Scott's one-of-a-kind story will certainly inspire you.Scott TishFacebook @stish162linkedin.com/in/scott-tish-tus162TikTok @millieandtesspapatombguard.orgBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @we_are_superman_podcastYouTube We Are Superman PodcastSubscribe to the We Are Superman Newsletter!https://mailchi.mp/dab62cfc01f8/newsletter-signupSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8

Drowning in emails? In this episode, Karen walks through the exact email management system she uses to keep multiple inboxes under control—while running businesses, leading a team, raising kids and supporting a 40k+ community. You'll learn how to: Combine accounts into one working inbox (and when to use a separate "bills-only" address). Use color-coded flags tied to themed days (sales, team, EWRE, personal) so nothing gets lost. Decide fast: delete, do, delegate, or defer—and what "Inbox Zero-ish" really looks like. Unsubscribe ruthlessly, block repeat spammers, and stop obsessive checking. Handle time off with a "To Do After Vacation" folder so you return to sanity, not chaos. A simple, sustainable system to reclaim time—and your peace.   Click subscribe to be notified every Wednesday when our latest episode is released, and be sure to check out our group on Facebook. https://www.facebook.com/groups/empoweringwomeninrealestate We are 39,000 members strong and we want you to join us! And if you want to follow me on Instagram, that's where I'm having the most fun right now. https://www.instagram.com/karen.w.cooper/

I am excited to have Ashley Grabe joining me today for Part 2 of a two-part series, where she asks me about my new book, Your Fertility Blueprint: Renovating Your Reproductive Health, which will launch on Tuesday, November 25th.  This is not just another fertility book. It's a groundbreaking guide that bridges the gap between functional and conventional medicine, written by someone who has lived the journey firsthand, both as a practitioner and a patient. Infertility can be a difficult topic to discuss, which is why this book truly matters. Whether you are just starting to plan a family or have been on this path for some time, it offers hope, validation, faith, and practical insights you will not find anywhere else. Tips for Improving Fertility Reduce inflammation by cutting out seed oils and processed foods Monitor thyroid, progesterone, cervical mucus, and sperm DNA quality Address any past traumas Combine functional medicine with conventional fertility treatments   Maintain hope, trust the timing, and use setbacks to guide your next steps Bio: Stephanie Gray Stephanie Gray, DNP, MS, ARNP, AGNP- C, ABAAHP, FAARFM, is a functional medicine provider who helps men and women build sustainable and optimal health and longevity so that they can focus on what matters most to them! She has been working as a nurse practitioner since 2009. Dr. Gray completed her doctorate, focusing on estrogen metabolism, from the University of Iowa in 2011. Additionally, she has a Master's in Metabolic Nutritional Medicine from the University of South Florida's Medical School. Her expertise lies within integrative, anti-aging, and functional medicine. Dr. Gray is arguably one of the Midwest's most credentialed female healthcare providers, combining many certifications and trainings. In 2013, she completed an Advanced fellowship in Anti-Aging Regenerative, and Functional Medicine and became the first BioTe-certified provider in Iowa to administer hormone pellets. She is one of Dr. Nirala Jacobi's SIBO doctor-approved practitioners and is also one of Dr. Jill Crista's certified mold-literate providers. She has appeared on numerous podcasts, summits, and TV interviews and is a contributor to various health publications. She is the initial author of the FNP Mastery App and an Amazon best-selling author of her first book, Your Longevity Blueprint, and author of her second book, Your Fertility Blueprint. Dr. Gray is the host of the Your Longevity Blueprint podcast and co-founder of Your Longevity Blueprint Nutraceuticals with her husband, Eric. After her own ten-year fertility journey, she now also specializes in helping couples optimize their reproductive health through functional medicine approaches. They enjoy spending time outdoors with their sons. They founded the Integrative Health and Hormone Clinic in Hiawatha, Iowa. In this episode: How seed oils can silently harm egg and sperm quality  How chronic stress and high cortisol can impair your ability to conceive The value of optimizing egg, sperm, gut, and vaginal health  How unresolved trauma or emotional blocks can interfere with fertility The benefits of having faith, hope, and a support system for your fertility journey How combining functional medicine with conventional treatments can enhance your fertility  How persistence, intuition, and trust in your body's signals can guide you when medical interventions fall short Links and Resources: Relative Links for This Show: ⁠https://yourlongevityblueprint.com/product/coq10-100-mg/ ⁠⁠Use Code FIBER to get 10% off GLP-1 Fiber Follow Your Longevity Blueprint  On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray  On Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast

Ask Me Anything and takeaways of the day featuring Andy, Randy, Beau, and Abe.

"78% of salespeople miss their sales targets. That means your entire revenue forecast is riding on just 22% of your team."That's the brutal reality Matt Milligan discovered after spending years in go-to-market transformation – and it's what drove him to build Uhubs, a company that's now helping teams achieve 83% increases in revenue per head.In today's episode, I'm joined by Matt Milligan, CEO and Co-founder of Uhubs, Forbes 30 Under 30 honouree, and former professional golfer. After playing on the IGT tour in South Africa, Matt moved into consulting at EY, where he built their startup network and observed the massive gaps in how companies hire, enable, and manage their sales teams. His solution? Combine quantitative data, qualitative assessments, and call recording analysis to identify what actually separates high performers from the rest – then use AI to create roadmaps that close the gap.Together we unpack:Why relying on Salesforce dashboards alone misses the human component driving performanceHow first-time managers are the single greatest point of failure in most organisationsWhy managers spend all their time with underperformers (and how that kills your A players)The three data sources you need to truly understand what makes your best sellers greatWhy gut-feel hiring is killing your growth (and what to do instead)

Hour 2 with Bob Pompeani, Joe Starkey, and Mark Kaboly: Steelers insider Mark Kaboly of The Pat McAfee Show joined the show. Mark thinks there is less than a 1% chance the Steelers move off Tomlin now as a "free pass." Joe thinks there wouldn't be a backlash if the Steelers traded Tomlin to the Giants for a top five pick. Kenneth Gainwell has proven he can provide a different type of option at running back, but we all want to see Jaylen Warren get more opportunities.

Mark was surprised Kaleb Johnson played. The Steelers are giving receivers too much space at the snap of the football. Asante Samuel Jr. picked the Steelers and must think he has a chance to play. Mark thinks the Steelers win 41-40!

Chris Riegel discusses how artificial intelligence (AI) and robotics are transforming labor, citing modest IBM layoffs but predicting heavy impacts in large retail. Advanced robotics in Chinese auto manufacturing drives cost efficiency, and AI combined with robotics enhances manufacturing capability. While seeing demand, Riegel notes characteristics of a bubble, especially in wildly overvalued stock prices, fueled by vast investment in AI data centers. In QSRs and retail, AI adoption is driven by efficiency and, in places like California, high minimum wages.

Hi Bakers,My son and his girlfriend went to the Farmer's Market and brought back a beautiful pumpkin roll cake. It looked so good, I thought why haven't I made one?? Oh yes, I remember I was terrified to try and roll a cake in a cylinder. I'm not sure if I got brave or just desperate to have a bite of this cake! This is my first attempt at making it and revising the recipe to be gluten-free too. Make this cake if you love a moist, sweet pumpkin cake with lots of rich cream cheese and butter icing. I would 100% make this cake again because it's so tasty, quick to mix together, and pretty forgiving too! Enjoy~CarolynTips Before Baking:Don't use two sheets of parchment paper; the cake cracked at the seamSpread the cake batter evenly in the pan so it bakes Roll the cake slowly while hot and  cool seam side down on a rackfrost cake all the way to the edges Keep the frosted cake tightly wrapped in plastic while coolingNeeded Equipment:jelly roll pan, 10”x 15”parchment paper large enough to cover the bottom of the panFoil or plastic wrap  (best)Optional Equipment:small offset spatula (helps smooth batter in an even layerGluten-Free Pumpkin Roll with Cream Cheese Butter IcingModified for gluten-free from Tastes Better From Scratch's RecipeDry Ingredients3/4 cup Cup4Cup Brand Multipurpose Flour (original blend with milk powder**)1/2 teaspoon sweet rice flour1/2 teaspoon baking soda1/2 teaspoon cinnamon1/2 teaspoon ginger1/4 teaspoon allspice1/8 teaspoon clovesWet Ingredients3 large eggs1 cup granulated sugar2/3 cup pumpkin puree (Libby's preferred)1 teaspoon vanilla extractCream Cheese Icing3 tablespoons butter, softened1 8-ounce block of cream cheese, softened1 cup powdered sugar1 teaspoon vanilla extract.Preheat the oven to 350°F. Grease a 10”x 15” jelly-roll pan and line with parchment paper. Press the paper into the pan so it sticks in place, and then, grease the top of the paper too.Whisk the dry ingredients together in a medium-sized bowl and set aside. Mix the wet ingredients in a large bowl and then add the dry and stirring just until mixed. Pour the batter into the prepared pan and smooth the top evenly to the edges. Bake for 11-14 minutes or until the top of the cake springs back. You can also use a toothpick; cake is done when the toothpick comes clean. Remove from the oven and place the pan on a heat-proof surface. Gently remove the cake from the jelly-roll pan and slide it onto a flat surface. You may have to cut around a few of the edges to free it. Starting with the short edge, slowly the cake with the parchment into a tight cylinder and secure by placing edge side down on a rack until completely cool.Combine the icing ingredients together while the cake is cooling.  Beat butter and cream cheese together with a mixer until smooth. Next, mix in the sugar and vanilla extract. Scrape down the bowl and mix until totally combined. Gently unroll the cake and frost the entire cake gently with a spoon or offset spatula. Try to get as even a layer as possible.  Re-roll the frosted cake and wrap tightly in plastic wrap or foil until chilled for at least 1 hour. Plate the cake by unrolling and dusting liberally with powdered sugar. Slice gently with a serrated knife and enjoy. Cake keeps well wrapped for up to 3 days. Enjoy!** If you have trouble finding this flour in stores, check online. I buy mine on Amazon.

Very unique show this week as Joe had to record the podcast from his truck in the parking lot of a hospital (during his dad's shoulder replacement surgery!) But, there is still a ton of value (and entertainment) packed into this episode :) Joe kicks off the show with a funny "pre-surgery George D. story" and a "MuscleUpNovember" supplement sale reminder  before getting into the training talk. Specifically, this week's show is a follow-up from last week's episode on "high volume vs high intensity". Joe answers 2 follow-up questions from his audience then explains exactly how to "get the best of both worlds" (high volume AND high intensity) in a single workout/program. He shares 2 specific training templates that combine high volume WITH high intensity in order to create the "perfect workout"! *For a full list of Show Notes with Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS DeFranco's Nutritional Supplements Team Forever Strong [Free Trial] "Busy Bastard" [6-Week Program] Dorian Yates (HIT) vs Jay Cutler (High Volume) - Which is better?