Podcasts about Combine

Crime is down 28% in Cape Coral, and in this episode of the Cape CopCast 'Chief's Chat,' we're breaking down exactly how it happened. Despite our growing population and increasing calls for service, we've achieved remarkable reductions across both violent and property crime categories while maintaining solvability rates well above national averages.What's our secret? Chief Anthony Sizemore says it's right there in our mission statement: "Partnering with the community to ensure the highest level of safety for all." This isn't just aspirational language—it's a practical approach that yields measurable results. When community members lock their doors, report suspicious activity, and maintain open lines of communication with officers, we create a foundation for success. Combine that with strategic deployment, advanced technology, and dedicated personnel who genuinely care about this city, and you've got a winning formula.We're particularly proud of our recent CALEA assessment—the gold standard in law enforcement accreditation that we've maintained since 1989. Assessors came to the department and conducted an exhaustive evaluation of our policies, procedures, and practices, from use of force guidelines to hiring practices that reflect our community's diversity. The result? The most successful evaluation in our department's history, with assessors recommending us as a national model in several areas. This recognition validates the significant innovations we've implemented over the past five years and confirms we're not just meeting standards—we're setting them.Looking ahead, we're expanding our ranks to keep pace with Cape Coral's growth, creating promotional opportunities from top to bottom within our organization. This combination of proven success, external validation, and internal development has created tremendous momentum. Have questions about our approach to community safety? Reach out—partnership is what makes this work, and we're just getting started.

Send Steve a Text MessageSetting up the proper mindset for guitar practice transforms how effectively you use your available time. We explore strategies to optimize practice sessions regardless of whether you have 20 minutes or 2 hours to play.• Begin with a proper warm-up routine for both physical and mental preparation• Develop core daily exercises combined with rotating weekly practice concepts• Practice mentally when your guitar isn't available by studying theory or visualizing the fretboard• Avoid the "all or nothing" attitude - even 15-20 minutes of focused practice makes progress• Work on the right things that align with your specific goals rather than random exercises• Combine a clear game plan, consistent playing, and regular assessment of your progressIf you're struggling to develop an effective practice routine, we can help you create a personalized plan inside the GuitarZoom Academy, where we work with you personally on a daily basis to ensure you're making progress. Links: Check out the GuitarZoom Academy:https://academy.guitarzoom.com/ Steve's Channel → https://www.youtube.com/user/stinemus... GuitarZoom Channel → https://www.youtube.com/user/guitarz0... Songs Channel → https://www.youtube.com/user/GuitarSo... .

Recorded: August 06, 2025 Will Compton and Taylor Lewan are back at it again with another legendary Bussin' With The Boys episode. NFL MVP, Josh Allen and Bills GM Brandon Beane sit down with Will and Taylor in Buffalo for some hilariously fun interviews. Will and Taylor kick off the episode talking Cam Ward and Shedeur Sanders preseason hype. They then discuss the AFC West being the best coached division top to bottom in the NFL, and announce Taylor's official shot at first pitch redemption coming next week in Kansas City! The Boys are in Buffalo for their Training Camp tour! Brandon Beane, the mastermind GM of the Bills, sits down to talk everything from building a Super Bowl contender to making the toughest calls in the business. From the Damar Hamlin game to why the Combine might be overrated, Beane gives a behind-the-scenes look at the NFL you don’t normally hear. Then NFL MVP and QB1 himself, Josh Allen, joins the bus. We’re talking rivalries with the Chiefs, life on and off the field, how he keeps his edge, and yes… the king of dick jokes makes his return. Bills Mafia, this one’s for you! Big Hugs and tiny Kisses! TIMESTAMP CHAPTERS 0:00 Intro3:48 UFC 31913:59 Preseason Football Headlines19:45 Taylor’s Redemption Is Here29:14 Training Camp Tour Recap51:17 Shoutout Sorinex58:04 BRANDON BEANE INTERVIEW STARTS 58:18 Josh Allen - King Of Dick Jokes1:00:19 Hard Knock’s Experience1:01:32 Bills Mafia Shows Up1:03:18 Getting Into Being A GM1:09:19 Business Of The NFL1:11:22 Damar Hamlin Game 1:14:11 Tough Decisions As A GM1:22:13 Underrated GM In The NFL? 1:23:16 Is The Combine Really That Important?1:26:43 Trusting Your Gut1:28:32 What Player Would He Want On The Bills?1:30:08 Spencer Brown Is A Stud1:32:10 Bud Light: What Would He Do Anything For?1:37:18 JOSH ALLEN INTERVIEW STARTS 1:36:27 The Boys Put Some Pressure On Josh1:37:12 What Does He Do With His Time Off In Camp?1:39:25 Where Is Your Chip Now?1:41:44 What Skill’s Would He Take From Another QB?1:42:48 Steps To Get Get Over The Hump1:43:39 Ignoring The Outside Noise1:46:35 Bills Mafia Is Ride Or Die1:48:22 The Chiefs Rivalry1:50:04 Taking Care Of His Body In The Offseason1:51:32 Was A Door Talking Shit To Him?1:53:26 Movie With Wifey?1:54:56 Bud Light: What Would He Do Anything For?See omnystudio.com/listener for privacy information.

We spent last week at Ironman Raceway for the Scouting Combine so in this show we cover the race itself, the track, the heat, Aden's issues, what kids impressed us, how the whole event works and a lot more from Ironman.

From the barber chair to the tech world, Dorian shares how he turned a gap in the booking app market into Cutnova—a platform blending appointments with community to help barbers grow, connect, and thrive.Follow/subscribe to be the first to know when new episodes are released. Like what you hear? Leave us a review!KEY TAKEAWAYS:

Physical movement + mental stimulation combined, plus food, sleep and motivation. I know you're all busy and might only read the first paragraph so I'll summarise what I can from the interview here, but of course, please do listen / watch the interview as you'll get so much more from the conversation between my guests.  The core takeaways from our experts for boosting both lifespan and healthspan: - Challenge your brain: Aim for tasks you succeed at 70 - 80% of the time. - Move with purpose of thought: Combine high-intensity bursts with cognitive challenges. - Food: Favour a Mediterranean-style diet rich in plants, healthy fats, and quality protein. - Sleep: Aim for 7 - 9 hours nightly, prioritising quality as much as quantity. - Stay motivated: Choose activities you actually enjoy; consistency is key. It's one thing to live a long life. It's another to live it well: physically sharp, mentally agile, and emotionally engaged. This week on The Lisa Burke Show, my guests are three leaders in neuroscience, nutrition, and biohacking who share the latest, evidence-based ways to extend your health span. Professor Thorben Hülsdünker is a performance neuroscientist and sport neurophysiologist at LUNEX. His research bridges the gap between how the brain and body adapt to training, with practical insights for everyone from elite athletes to ‘normal' adults looking to stay sharp. Myriam Jacobs, a sports and clinical dietitian, now works full-time with the Luxembourg Institute for High Performance in Sport. With a career spanning hospital work in diabetes and obesity to elite sports nutrition, she knows what fuels what is needed for each individual body and at what time of day. Manlio Lo Giudice is a mechanical engineer turned human potential coach, trainer, biohacker, and co-founder of MobiGym: Luxembourg's first longevity fitness studio. He's hosted longevity meetups around the globe, spoken with pioneers like Bryan Johnson and Aubrey de Grey, and tested countless self-optimisation strategies on himself. Professor Hülsdünker starts by reminding us that, evolutionarily, our brains weren't designed to last beyond 50. That's why natural cognitive decline is so common in later life, but not inevitable. Just as we strengthen muscles, we can train the brain. Thorben does not like most of the “brain training” apps as they rarely translate into real-life benefits. He believes in a blend of movement and mental challenges. That's why ball sports, dance, or running whilst solving mental puzzles are best to produce the growth factors that keep neurons thriving. Sleep is another silent superpower. Beyond memory consolidation, deep sleep clears away toxins that can accelerate dementia risk. Shift workers and those with irregular schedules face added challenges, making sleep quality crucial to their health. From the kitchen, Myriam made the case for the Mediterranean way of eating which is not a diet but a lifestyle rich in plants, nuts, olive oil, fish, and limited red meat. On wine, the advice is still moving. Protein does matter, but so does the timing of its intake. As we age we should spread it across the day for optimal absorption. Manlio brought the biohacker's perspective, drawing on the Pareto Principle: 80% of the benefits often come from 20% of our actions. He suggests to focus on the minimum effective dose of exercise to trigger adaptation, avoid chronic stress, and use short, sharp challenges to strengthen both brain and body. Fasting, done wisely, can act as a beneficial stressor, stimulating cellular ‘clean-up' processes like autophagy, but should be tailored to individual needs and lifestyles. When it comes to the whole array of technological devices we can use or wear, Professor Hülsdünker suggests that even if they're not accurate, they might be able to show trends. The whole industry around longevity and all of the apps available to us to track, monitor alter are there if this aids your motivation, but motivation is another large part of what we need it order to develop habits. If you can find a way to physically move whilst using your brain, and eat ‘well' for your body and its needs, do this with a supportive social circle… then you're on your way to living a good and long life. https://www.linkedin.com/in/thorbenhuelsduenker/ https://lunex.lu/ https://lihps.lu/what-we-offer/sports-nutrition/ https://lihps.lu/ https://www.linkedin.com/in/manlio-lo-giudice-a8b7773/

If your child is anxious, reactive, or easily dysregulated, it might be time to look at what's on their plate. I talk with parents every day who feel stuck, not realizing that diet can be a fast, powerful way to regulate the nervous system.In this episode, I share the top 3 foods that make anxiety worse—and how small swaps can lead to big changes in behavior, mood, and emotional control.Why does my child crash after eating sugary snacks?Sugar and processed carbs are everywhere. And honestly? They're one of the most common triggers I see in anxious kids. These foods cause blood sugar spikes, followed by a crash that fuels anxiety, irritability, and mood swings.They also disrupt neurotransmitters like serotonin and GABA, which are key for staying calm and focused. And let's not forget the gut—simple carbs and added sugars increase inflammation, which affects both digestion and brain function.I've seen families swap out cereal and juice for things like turkey roll-ups or apples with nut butter—and notice calmer behavior that same day.What works: Combine healthy fats and proteins with carbs to avoid blood sugar crashes. That might look like yogurt with berries or a smoothie made with real fruit and nut butter.If you're tired of walking on eggshells or feeling like nothing works…Get the FREE Regulation Rescue Kit and finally learn what to say and do in the heat of the moment.Become a Dysregulation Insider VIP at www.drroseann.com/newsletter and take the first step to a calmer home.Are food dyes and additives making my child's anxiety worse?Yes. Dyes like Red 40 and additives like aspartame and MSG can overstimulate the nervous system, especially in sensitive or neurodivergent kids. These ingredients are commonly found in snacks, drinks, and even vitamins—and they've been linked to:Poor sleepDifficulty focusingIrritability and mood swingsOne mom told me her daughter would be “out of control for days” after eating just one candy with dye. After cutting it out completely, she saw a major shift in her child's mood and behavior.What to avoid: Neon-colored snacks, sodas, artificial sweeteners, and anything with a long ingredient list.What to try instead: Naturally colored fruits, freeze-dried snacks, or a simple homemade trail mix with seeds, coconut flakes, and a bit of dark chocolate.Can gluten really affect anxiety symptoms?In short—yes. Gluten, especially in the U.S., is often sprayed with pesticides that disrupt the gut and trigger inflammation, which can worsen symptoms of anxiety and even panic attacks.I've seen kids with undiagnosed gluten sensitivity deal with years of anxiety before we finally traced it back to their diet. My own nephew's anxiety improved after discovering he had celiac disease.The good news: There are tons of gluten-free options now—from brown rice to almond flour crackers to coconut wraps. You don't have to go without—just make smarter swaps.Can changing diet actually help reduce anxiety?Absolutely. Making food changes doesn't mean perfection or doing everything at once. But removing just one of these triggers—sugar, additives, or gluten—for 30 days can help your child sleep better, focus longer, and feel less anxious.Stick with whole foods, healthy fats, protein, and complex carbs. Be consistent. Even small changes, when done regularly, can have a powerful calming effect on the nervous system.

This time last year, I set myself a personal challenge. And here's the kicker — two months later, I had my biggest sales month ever. Coincidence? I don't think so. Because what you do now creates your reality a few months — or even a year — from now. If you want your biggest Q4 yet, it starts in August. And this August is even more powerful because we kick off on the Lion's Gate Portal on 8/8 — the most potent manifestation window of the year. Combine that cosmic energy with a devoted, disciplined flow state, and you can't help but become hotter, fitter, and magnetic AF… with dream clients falling into your world. In this episode, I'm sharing: ✨ Why August is the real starting line for your Q4 success ✨ The 3 devotion pillars that make you hotter, fitter, and magnetic AF ✨ The difference between force energy and flow energy in business ✨ How my personal challenge created ripple effects that lasted all year ✨ Why the Lion's Gate Portal is the perfect time to commit to your next level

 Ten Cardio Hacks for Fat Loss, Health & Endurance Make cardio more effective. (1:12) Ten Cardio Hacks for Fat Loss, Health & Endurance. (3:28) #1 - Split it up. (4:05) #2 - Do it after meals. (8:13) #3 - Walking is the best for LISS. (11:20) #4 - HIIT for less time, more impact. (13:34) #5 - Do it after strength training. (15:29) #6 - Combine it with something growth-minded. (16:35) #7 - Don't overdo it! (17:57) #8 – Play. (20:36) #9 – The more technical, the more you need to treat it like PRACTICE. (23:15) #10- Do high-rep squats and supersets. (25:26) Related Links/Products Mentioned Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Use the code MINDPUMP to get $350 off your very own Pod 5 Ultra. The best part is that you still get 30 days to try it at home and return it if you don't like it – – Shipping to many countries worldwide. ** August Special: MAPS 15 Minutes 50% off! ** Code MUSCLE50 at checkout ** Mind Pump # 2402: The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly) Mind Pump # 1697: HIIT Training Doesn't Work (Unless You Follow These Steps) Mind Pump # 1845: How to Do Cardio & Not Lose Muscle Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. William Seeds (@williamseedsmd) Instagram  

Is traditional sales outreach becoming less effective? And if so, what replaces it?In today's episode, I chat with Jean-Philippe Schepens van Thiel, founder of AxonJay, about how real-time data, predictive behavior, and AI-generated signals are fundamentally changing how we approach sales. If you've ever felt like your messaging is falling flat or that your timing is always off, this conversation is your blueprint for modernizing outreach.Meet Jean-Philippe Schepens van ThielJean-Philippe is the founder and CEO of AxonJay AI, a company helping B2B sellers harness the power of predictive signals to find the right opportunities at the right time. With over 15 years in data-driven sales and marketing, including a successful exit to Dun & Bradstreet, JP is now on a mission to help sales teams break through the noise and win deals with precision.Sales Outreach at an Inflection PointBuyers are bombarded by thousands of messages a week, most of which they delete without reading. Jean-Philippe believes we've hit a critical point in the evolution of sales, where volume no longer wins relevance and timing does. Instead of relying on old data and gut instinct, modern sales teams need to know when to reach out, what to say, and why it matters to the buyer right now.Build Your Sales CocktailJean-Philippe compares outreach success to making the perfect cocktail: timing, targeting, and content must all be in balance. One missing or outdated ingredient ruins the mix. Using AI, his company translates billions of daily data points into actionable signals then helps reps validate and fine-tune their approach using real-time context.Let AI Enhance, Not Replace, the Human ElementContrary to fear-mongering about AI replacing jobs, JP argues that AI will actually make sales more human. With technology handling research and signal aggregation, salespeople can focus on high-value conversations, empathy, and relationship-building.“It's not about more data. It's about the right data.”“Outreach isn't dead—but it's evolved.”“You need the right message at the right time.” “I want you to come to me with stuff proving.”Lessons from the FieldStop using last year's data to make today's decisions.Think beyond single signals and build context with a cocktail of signals.Use AI to filter your target list down to the 10% who are ready now.Personalize messaging with current, relevant activity not guesses.Combine automation with human feedback to improve results over time.ResourcesLearn more at Axonjay.aiConnect with Jean-Philippe via email (JP@axonjay.ai) or through the websiteImprove your outreach and sales game join our Sales Mastermind ClassThinking of launching a podcast? Check out Blue Mango StudiosSponsorship OffersThis episode is brought to you in part by Hubspot.With HubSpot sales hubs, your data tools and teams join a single platform to close deals and turn prospects into pipelines. Try it for yourself at hubspot.com/sales.2. This episode is brought to you in part by LinkedIn.Are you tired of prospective clients not responding to your emails? Sign up for a free 60-day trial of LinkedIn Sales Navigator at

This video explores the ways in which a range of solutions from eClinicalWorks—including  eClinicalWorks healow Insights, their HEDIS module, their integrated AI assistant (Sunoh.ai), and their AI-powered healow Genie customer assistant—are easing clinical and administrative burdens.Esteban Gentle, Analyst at the multi-disciplinary Hendry Regional Medical Center in Clewiston, Florida, describes the challenges faced by modern medical institutions and how the eClinicalWorks and partner solutions address them.Learn more about Hendry Regional Medical Center: https://www.hrmc.us/Learn more about eClinicalWorks: https://www.eclinicalworks.com/Learn more about Sunoh.ai: https://sunoh.ai/Learn more about healow Genie: https://genie.healow.com/

Season 3, Episode 9: Craig Deitelzweig is redefining office real estate—one scent, doorman, and house car at a time. In this episode, the CEO of Marx Realty shares how he's leading the hotelization of office buildings—and why most landlords are stuck in the past. From signature scents and concierge-level service to rooftop lounges and Porsche house cars, Craig explains how his team is turning tired Class B assets into high-demand, high-rent destinations. TOPICS 00:00 – Alec Baldwin and Barber Chair Banter 02:00 – From Lawyer to CEO: Craig's Path to Marx Realty 07:15 – 10 Grand Central: Turning a Drag Into a Destination 14:00 – House Cars, Gelato, and Hospitality That Converts 19:00 – How Amenities Deliver ROI (and Surprise Revenue) 23:00 – Baccarat Branding and the “Club” Office Experience 28:00 – Midtown's Strength vs Downtown's Struggles 33:00 – DC's Turnaround and What It Means for CRE 42:00 – Retail Expansion and What's Powering It 48:00 – Capital Markets Outlook and the Return of LPs Shoutout to our sponsor, InvestNext. One platform to raise and manage capital for real estate investment. For more episodes of No Cap by CRE Daily visit https://www.credaily.com/podcast/ Watch this episode on YouTube: https://www.youtube.com/@NoCapCREDaily About No Cap Podcast Commercial real estate is a $20 trillion industry and a force that shapes America's economic fabric and culture. No Cap by CRE Daily is the commercial real estate podcast that gives you an unfiltered ”No Cap” look into the industry's biggest trends and the money game behind them. Each week co-hosts Jack Stone and Alex Gornik break down the latest headlines with some of the most influential and entertaining figures in commercial real estate. About CRE Daily  CRE Daily is a digital media company covering the business of commercial real estate. Our mission is to empower professionals with the knowledge they need to make smarter decisions and do more business. We do this through our flagship newsletter (CRE Daily) which is read by 65,000+ investors, developers, brokers, and business leaders across the country. Our smart brevity format combined with need-to-know trends has made us one of the fastest growing media brands in commercial real estate.

Alec Naman from Naman's Catering called us this morning and said, "Let's fire up the grill this week and cook some Hawaiian Style BBQ Beef Short Ribs this weekend... " Great idea!!!!  It's What's Cooking!!! Listen here: Hawaiian Style BBQ Short Ribs with Grilled Pineapple Ingredients up to 2 lbs. flanked cut beef short ribs 1½ cups pineapple juice 2 tablespoons brown sugar 1 teaspoon sesame oil 4 tablespoons soy sauce 1 tablespoon rice vinegar 2 tablespoons minced fresh ginger 4-5 garlic cloves minced or pressed 3 green onions thinly sliced 1/2 teaspoon kosher salt 1/4 teaspoon black pepper 1 whole pineapple peeled and sliced into 1/2-inch slices Instructions 1. Place ribs in a Ziplock bag (or 2 if needed) and set aside. 2. Combine pineapple juice, brown sugar, sesame oil, soy sauce, vinegar, ginger, garlic, green onions, salt and pepper in a bowl and whisk to combine. Pour mixture over ribs in bag and marinate overnight in the fridge. Turn the bag occasionally to evenly distribute marinade. 3. When ready to cook, peel and slice pineapple into ½-inch slices, leaving core intact. Brush each side lightly with olive oil and a very light pinch of salt. 4. Preheat BBQ grill. Place both ribs and pineapple on grill, making sure they do not touch each other, and cook until charred on both sides and evenly done. Steak time will depend on the thickness of the cut. Extra thin ribs cook for only a couple of minutes per side and thicker cuts (up to 1/2 inch) may take 4-5 minutes per side. Cook no future than medium rare for best results! 5. Remove pineapple from the grill and place it on a platter. Remove ribs and cover with foil for 5 minutes before serving

Story at-a-glance Research shows vitamin B12 rapidly replenishes adenosine triphosphate (ATP) levels in pancreatic cells, preventing destructive enzyme activation that causes acute pancreatitis inflammation People with naturally higher vitamin B12 levels show significantly lower risk of developing acute pancreatitis, independent of lifestyle factors Vitamin B12 enhances energy metabolism by converting methylmalonyl-CoA to succinyl-CoA, stabilizing cell membranes and containing digestive enzymes properly Early vitamin B12 administration provides greatest protection, with 1,000-2,000 micrograms daily recommended for supplementation or monthly injections for severe deficiency Combine vitamin B12-rich foods like grass fed liver alongside minimal vegetable oil intake and regular exercise to support overall pancreatic health

RHETORICAL DEVICES are language tools that help presenters to be more compelling and memorable…and there are more than forty such devices.   Darren examines Mark's Toastmasters World Championship-winning speech, and together they discuss how Mark used some of them effectively. By applying rhetorical techniques, you can elevate the impact of your presentation.   SNIPPETS: • Use rhetorical devices to connect emotionally   • Elevate your audience's experience   • Tools like HYERBOLE can elicit humor when used well   • Rhetorical devices add rhythm to a story and make it memorable   • Couple rhetorical devices with body language   • Combine delivery and rhetorical devices to bring your audience into the scene   How to Write Your Own Introduction: https://markbrownspeaks.com/set-up-your-success-with-your-introduction/   Work with Mark and Darren: https://www.stagetimeuniversity.com/get-a-speaking-coach/   Check Out Stage Time University: https://www.stagetimeuniversity.com  

Send us a textJoin Big Rich Klein in an engaging conversation with Roger Salazar, a dynamic figure in the off-road community and a member of the California Off Highway Motor Vehicle Commission. In this episode, Roger shares his journey from a small town in California to the bustling political scene of Washington, D.C., and how his love for off-roading has intertwined with his professional life.Background & Early Life: Roger talks about growing up in Lodi, California, in a blue-collar family with a passion for cars and off-roading. He reflects on his education and how he skipped third grade due to his early academic prowess.  Political Career: Roger outlines his path into politics, including his time as an intern and press secretary at the White House under President Clinton and his role in Al Gore's presidential campaign. Off-Road Passion: Roger delves into his deep-rooted love for off-roading, tracing back to his family's legacy with Jeeps. He shares stories from his adventures on the Rubicon Trail and his involvement with the Sierra Treasure Hunters Off Road Club. OHV Commission Goals: Roger discusses his ambitions for expanding off-road trails in California and his vision for a continuous trail from the Mexican to the Oregon border. He also mentions the importance of preserving access to iconic off-road areas like Oceano Dunes.Final Thoughts: Rich and Roger explore the intersection of politics and off-roading, emphasizing the need for thoughtful advocacy and community involvement to ensure future access to public lands. Roger leaves listeners with his commitment to fostering off-road opportunities and preserving the adventurous spirit of the community. Support the show

Send us a textDementia care represents one of the most significant opportunities for home care agencies looking to differentiate themselves in today's competitive marketplace. While most providers claim to offer memory care services, few deliver the comprehensive, specialized support that families desperately need.Creating a structured, branded dementia program transforms how your agency serves clients and positions itself in your community. This isn't about simply adding "Alzheimer's care" to your service list – it's about developing a formal, named program that communicates expertise and inspires trust. Whether you call it "Memory Care Program," "Moments of Joy," or another distinctive name, what matters is backing that program with specialized training, tools, and approaches that deliver measurably better outcomes.The foundation of exceptional dementia care starts with caregiver training and retention. Partnering with organizations like the Alzheimer's Association for complimentary education or investing in programs like Teepa Snow's methodology equips your team with essential skills in redirection, communication, and behavior management. Supporting these caregivers through differential pay, recognition programs, and ongoing mentorship creates a specialized workforce capable of transforming clients' lives. The personal stories shared throughout this discussion – from the engineer who found purpose in mechanical tasks to the homemaker who regained joy through sorting socks – illustrate how understanding individual histories creates powerful connections.What truly distinguishes leading memory care programs is their investment in specialized tools and approaches. From fidget blankets and memory books to adaptive dining equipment and personalized activity kits, these resources enable caregivers to engage clients meaningfully throughout their journey. Many successful agencies maintain lending libraries of these items, allowing caregivers to "check out" tools suited to specific clients' needs and interests. Combine these practical resources with strategic marketing across all platforms – website, social media, community presentations – and your agency becomes the obvious choice for families searching for memory care expertise.Ready to establish your agency as the dementia care leader in your community? Start by giving your program a name, systematically training your caregivers, and sharing compelling client success stories that demonstrate your difference. The growing need for specialized memory care at home creates an unprecedented opportunity for agencies willing to move beyond basics and become true partners for families facing cognitive decline.Continuum Mastery Circle IntroVisit our website at https://asnhomecaremarketing.comGet Your 11 Free Home Care Marketing Guides: https://bit.ly/homecarerev

**Warning: Explicit** RIP 2025. Our mourners process the demise of the 2025 season as Buster Posey declares the Giants non-contenders by trading away one of top 5 relievers in baseball. Our new cocktail podcast, The Perfect Sip, is on hiatus but new episodes are in production. (Yeah, it's taking a long time ... life, you know?) If you haven't listened yet, you can catch up here: https://the-perfect-sip.captivate.fm/listenSpeaking of cocktails, today Matthew is drinking a Bitter Buster while Ben is drinking Sh*t From My Bar. Recipes below.Bitter Buster2 oz Rye Whiskey3/4 oz Dry Vermouth1/2 oz Averna2 Dashes Angostura Bitters1 Dash Black Walnut BittersOrange Peel for GarnishAdd all ingredients to a mixing glass with ice. Stir for 30 seconds, until well-chilled. Strain into a rocks glass with a large ice cube. Express orange peel over the drink. Discard peel like a once-loved reliever.Sh*t From My Bar1 -3 novelty travel bottles of liquor you received as a gift or bought as a gag1-3 flavored sodas (like coke or Jolt or somethingYour dignity for garnishOpen one or more of the travel bottles of liquor. Open one or move the sodas. Combine in glass with ice. Remove your dignity. Drink. Don't lie if you like it. (You won't like it, but you'll drink it anyway.)#doitforginny

If you're still in the same spot next year… how's that feel? Jenn and Shelby revisit their laugh-out-loud conversation with Ron Tite—author, speaker, ad agency founder, and walking truth bomb. Ron doesn't just preach purpose—he activates it. This episode dives into what it actually means to align your values, actions, and impact (and why declaring purpose without doing anything is just fancy corporate wallpaper). They also unpack one of Jenn's favorite coaching questions: “If you were still the same a year from now, how would that feel?” Combine that with Ron's purpose Mad Lib framework and you've got a mini episode packed with clarity, nudges, and a firm-but-friendly kick toward meaningful change. Key Takeaway Declaring purpose is easy. Activating it is leadership. Guest: Ron Tite Ron Tite is the founder of Church+State, a top Canadian ad agency, and the author of The Purpose of Purpose. A former comedian and current creative powerhouse, Ron helps leaders and brands cut through noise, align with purpose, and make strategy actually matter. His new book launched in May 2025 — grab your copy and get ready to laugh and rethink everything. Host: Jenn Whitmer Jenn is an international keynote speaker, leadership consultant, and the founder of Joyosity™, helping leaders create positive, profitable cultures through connection, curiosity, and joy. With a background in communication, conflict resolution, and team dynamics, Jenn helps leaders and organizations navigate complex people challenges, reduce burnout, and build flourishing workplaces. Her insights have resonated with audiences worldwide, blending real-world leadership expertise, engaging storytelling, and a dash of humor to make the hard stuff easier. Whether on stage, in workshops, or with coaching clients, Jenn equips leaders with the tools they need to solve conflict, cultivate communication, and lead with purpose. Her upcoming book, Joyosity, hits shelves on October 21, 2025, offering leaders a fresh approach to joy at work that builds real results. Co-Host: Shelby Merryweather Shelby produces many live streaming shows and podcasts, including Joyosity™ ™. She is also founder and CEO of Sunshine Lane, where she helps creative entrepreneurs lead with clarity and calm. Connect with Shelby at shelbymerryweather.com. Pour Yourself a Full Glass: April 2025 Episodes Episode 83: Why Serious Leaders Fail (And What to Do Instead) Apple| Spotify | YouTube Episode 84: The Purpose Pivot: Aligning Values, Strategy, and Action with Ron Tite Apple | Spotify | YouTube Episode 85: The Leadership Trap: What's Distracting You from Real Impact? with Ron Tite Apple | Spotify | YouTube Episode 86: Work Not Working? An Invite to Disruption (and Joy) Apple | Spotify | YouTube Episode 87: ICYMI: Stop Hiding Stress — Why It's Killing Trust on Your Team Apple | Spotify | YouTube Grab Ron's latest book, The Purpose of Purpose. Joyosity Book Coming this Fall: Join the Joyosity™ Works Very Important Party and get: Early sneak peeks of the book with real tools to help you in your life, your work, and in your leadership. An exclusive chance to shape this message, including cover art, and help other leaders create positive culture with complex people. Behind-the-scenes updates and bonuses. Get in here: Joyosity: How to Cultivate Intense Happiness in Work & Life jennwhitmer.com/books Resources & Links: Free 99 Steps: Why Do I Keep Doing This? Enneagram Motivations. You're not broken. You're just being run by a well-meaning but slightly unhinged internal script. Meet the five motivations behind your leadership quirks and learn how to flip the script with this quick guide. Joyosity Explorer Map will guide you to understanding the deeper purpose and story you tell yourself about your work. Joy is linked to purpose and productivity increases by 20% or more when you directly link your purpose to your work. Ready to Make a Plan: Joyosity™ Jumpstart Get crystal clear on what you want, what's in the way, and what's actually working. In this powerful strategy session, we'll use the Joyosity™ Compass to name your roadblocks and map a leadership plan you can actually follow. No fluff, just traction. Schedule your session here. Starting the Journey: Enneagram Navigator Tired of trying to figure out your Enneagram type from freebie quizzes that leave you more confused than a group text with no context? In this 1:1 session, I'll help you decode your motivations and blind spots so you can finally lead (and live) with clarity, not guesswork. Book your Navigator session here. Ready to Dive In: Joyosity™ Intensive What if you could clear the fog, realign with your values, and build a practical plan for joyful leadership — in just one transformative day? This personalized experience combines deep self-awareness, strategic clarity, and honest-to-goodness joy to help you lead with purpose and still like your life. Start the process here. A Party for More: Book Jenn to Speak When your whole team needs the spark — not just the spark notes — I bring the energy, expertise, and real talk that shifts culture. With contagious joy, practical tools, and plenty of laughter, I help leaders connect, communicate, and make Loved this episode? Rate, review, and share with a fellow leader who's ready to ditch the drama and lead with more joy, curiosity, and clarity — in a quick sip.

I'm kicking off this Part 1 of a three-part series of interviews from @newportfolk with indie legend Kevin Morby, followed by two Rhode Island natives and Newport Folk first-time performers Tyler Ballgame and Tyler-James Kelly.Kevin Morby is truly an artist's artist, who has produced a plethora of stellar albums, each with a unique vision and vibe, but also similar in their vision and commitment to self-reflection. Kevin really puts it all out there; he's thoughtful and insightful and a joy to talk to. Tyler Ballgame grew up in Providence, RI and attended Berklee School of Music before heading out to LA, where he found his community along with his true self. His live show is super compelling and he is truly coming into his own as an artist.Tyler-James Kelly is an all-timer. He's an old soul with a golden voice, the gift of gab, and a great sense of humor. Combine all that together with his devotion to the music of the 70s, and you've got a truly special artist. His new album, Dream River is out now!!  ==============================Episode Chapters:00:00 Episode Greeting with Host Josh Rosenberg Introducing Kevin Morby 04:15  Interview with Kevin Morby18:33  Kevin Morby wrap-up20:52 Introducing Tyler Ballgame22:55  Tyler Ballgame Interview44:36  Tyler Ballgame Wrap-Up47:14  Introducing Tyler-James Kelly49:10 Interview with Tyler-James Kelly1:11:25 Episode Wrap-Up================================For more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email:  info@roadcasepod.comRoadcase theme music:  "Eugene (Instrumental)" by Waltzer

Erick called into the Crop Doctors' Podcast studio in Stoneville to discuss the strategic use of harvest aids to desiccate weeds ahead of corn harvest. Erick, Jason, and Tom cover timings, product options, and key considerations for maximizing effectiveness while minimizing risk to yield and grain quality.  For more episodes from the Crop Doctors, visit our website at http://extension.msstate.edu/shows/mississippi-crop-situation #mscrops #MSUext

With tepid demand for EVs, tightening emissions standards and the internal combustion engine not going away any time soon, demand for vital PGMs (Platinum Group Metals) remains inelastic. Combine that with static or diminishing supply and a platinum price uncharacteristically below gold, and the investment picture for platinum becomes even more compelling. Sprott portfolio manager Shree Kargutkar joins host Ed Coyne to breakdown today's platinum market.This podcast is provided for information purposes only from sources believed to be reliable. However, Sprott does not warrant its completeness or accuracy. Any opinions and estimates constitute our judgment as of the date of this material and are subject to change without notice. Past performance is not indicative of future results. This communication is not intended as an offer or solicitation for the purchase or sale of any financial instrument. Any opinions and recommendations herein do not take into account individual client circumstances, objectives, or needs and are not intended as recommendations of particular securities, financial instruments, or strategies. You must make your own independent decisions regarding any securities, financial instruments or strategies mentioned or related to the information herein. This communication may not be redistributed or retransmitted, in whole or in part, or in any form or manner, without the express written consent of Sprott. Any unauthorized use or disclosure is prohibited. Receipt and review of this information constitute your agreement not to redistribute or retransmit the contents and information contained in this communication without first obtaining express permission from an authorized officer of Sprott.

What if you could trade the markets in just 30 minutes a day — using AI?Nice idea, but is it even possible?On this episode I talk to Adam Harris, a former City trader turned mentor.He runs a mentorship program - The Forex Masterclass - that blends old-school market know-how with cutting-edge tech.For this episode he talks to me about how he got to where he is today as well as providing us with an overview of how he combines discretionary trading with signals and patterns produced by AI. Check out Adam's mentorship program from here.==If you're a trader with an interesting story to share and you'd like to be on the show, reach out to nic.penrake@gmail.com. Thank you. Support the showSubscribe to A Trader's Life

When digital banking experiences move too quickly, users may question their security instead of appreciating the convenience.Join hosts Chuck Moxley and Nick Paladino as they talk with Sathish Muthukrishnan, Chief Information, Data and Digital Officer at Ally. With over a decade of experience in FinTech at America's largest digital bank, Sathish shares how they consolidated six different mobile apps into one unified experience. Plus, what it really takes to create banking that customers compare to their favorite smartphone apps, not traditional banks.Key Actionable Takeaways:Address the four transformation challenges holistically - Technology, process, organizational, and emotional barriers must all be tackled simultaneously for successful digital transformationMeasure friction through multiple lenses - Combine customer feedback, behavioral analytics, and usability testing to understand where real friction exists versus where you think it doesBuild teams that everyone wants to hire from but nobody wants to leave - Create a high-performing culture through high expectations, strong support systems, and recognition that rewards collective successWant more tips and strategies about digital transformation and customer experience? Subscribe to our newsletter! https://www.thefrictionlessexperience.com/frictionless/ Download the Black Friday/Cyber Monday eBook: http://bluetriangle.com/ebook-Ally Bank Website: https://www.ally.comSathish Muthukrishnan's LinkedIn: https://www.linkedin.com/in/sathishmuthukrishnan/ Chuck's LinkedIn: https://www.linkedin.com/in/chuckmoxley/ Nick's LinkedIn: https://www.linkedin.com/in/npaladino/Chapters:(00:00) Introduction(02:00) Ally's origin story(04:05) Consolidating six apps into one experience(10:49) Four types of transformation challenges(14:24) The emotional side of change(18:18) When one-click is too frictionless(23:27) Learning from every customer interaction(25:29) Maintaining human touch in digital banking(28:48) How one feature creates lasting brand awareness(30:06) Creating teams nobody wants to leave(32:45) Common digital transformation mistakes(35:06) Conclusion

À bord de l'Air Force One, Donald Trump, le président américain, se rend pour une visite privée, principalement pour jouer au golf dans ses complexes écossais. Cependant, des rencontres politiques sont prévues, notamment avec Keir Starmer, chef du gouvernement britannique et avec le premier ministre écossais, John Sweeney, concernant les droits de douane sur le whisky. Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

If you have ever wondered if you really need to update your software, then this episode is for you. While some software might fix the bugs, our favorites unlock the latest and greatest features to our customers. From the classic "pinch to zoom" to much awaited AutoTrac Turn Automation with header control and everything in-between - tune in to hear more about all that comes with the latest Deere software offerings.

Bill Catania of OneRail talks about fleet management - challenges & opportunities, change management & achieveing competitive advantage with a hyrbid model.   IN THIS EPISODE WE DISCUSS:   [03.31] OneRail's rapid growth and ‘work hard, play hard' culture. “It's all about work hard, play hard. We take our role in serving our customers very seriously… But we're not afraid to play too!” [04.22] The importance of partnerships, OneRail's customer strategy, and why they don't take serving big category leaders for granted. [05.52] An overview of OneRail – who they are, what they do, and how they help their customers. “We help customers marry fulfillment and last mile delivery to create one seamless transaction… We're the connective tissue of an omnichannel fulfilment journey.” [06.43] From fleet optimization to last yard, the evolving landscape of last mile delivery and some of the biggest challenges shaping that evolution. “We're seeing the optimization of internal fleets being a big thing for wholesale. And wholesale is now tuned into the way retailers think… You wouldn't have seen that five years ago.” [10.18] The biggest areas of opportunity for retailers, and the ways last mile can help businesses to rise above the challenges. “For retailers, it starts with re-thinking the way they've thought for decades... Re-networking, thinking about how the different modes work together, and being able to optimize them, is everything. Every retailer on the planet wants to fulfil faster, more dependably, and at less cost – that's the normalizing problem.” [11.54] Why fleet management is an increasingly important consideration for businesses looking to tackle challenges, enhance customer experience, and scale for success. “It's all about competitive advantage – how do I use fulfilment as a weapon, to gain market share?” [13.41] Why internal fleets are increasingly hard to justify in today's on-demand economy, and the potential in outsourced fleets. “The holy grail for industrial and wholesale distribution is the merging of internal and external fleets.” [17.59] OneRail's commitment to solutioning and working closely with customers. [19.15] From utilization rates to revenue yields tied to assets, the biggest red flags that signal your internal fleet might be holding you back. [21.31] What a hybrid fleet model looks like, the strategies businesses can employ to build a successful hybrid model for themselves, OneRail's role in helping customers navigate change, and why every transformation is a process, not a one-off. “We learned a lesson. We need to do more in speaking with the end user… It's nice to spend time with the person in the warehouse or the store, and that's what our solutions team does.” [29.38] A case study exploring how OneRail helped an automotive customer launch and fulfil a 90 minute or less express delivery product, which has grown to almost 10% of their current delivery volume, driving real competitive advantage, enhancing customer experience and boosting revenue. [33.46] The new innovations and partnerships coming up for OneRail.   RESOURCES AND LINKS MENTIONED:   Head over to OneRail's website now to find out more and discover how they could help you too. You can also connect with OneRail and keep up to date with the latest over on LinkedIn, YouTube, Facebook or X (Twitter) or you can connect with Bill on LinkedIn. If you enjoyed the show and want to hear more from OneRail, we have plenty more great content for you. Check out: 461: Go Behind the Scenes of a History-Making Partnership, with OneRail and PepsiCo 440: Level Up Your Fulfillment Capabilities, with OneRail 419: Discover OmniPoint Inventory Visibility and Tackle Shrinkage, with OneRail 349: Deliver a Frictionless Last Mile, with OneRail 393: Get 100% Visibility Over Your Final Mile, with OneRail

I have 2 years state retirement contributions, 10 years military (7 years federal 3 years guard). Can I combine state and federal retirement contributions? Do I have to be a current federal employee to participate in the buyback program? Can reserve military service retirement points be used? - Tee    https://zurl.co/Q6XcK

In this episode of Revolutionizing Your Journey, DeAndre Coke sits down with full-time traveler and points strategist Tommy Lonergan to dive deep into the world of buying points and miles. Tommy shares his journey from a traditional career path to building a lifestyle fueled by travel rewards, and he breaks down when and why buying points can be a smart move.From credit card strategy to point valuations, they explore how to identify the best opportunities, what red flags to avoid, and why understanding the numbers behind point purchases is essential. Tommy offers insight into his favorite programs, including Hilton, IHG, and Air Canada, and stresses the value of long-term planning for luxury travel.This conversation is packed with actionable tips for both beginners and seasoned travel hackers—ideal for anyone looking to upgrade their travel game without overspending.Key Highlights:Tommy's journey: He has been traveling full-time for over four years, using points and miles.Buying points: Strategic point purchases can unlock significant travel savings.Research is everything: Understand redemption options before making a purchase.Best programs: Hilton, IHG, and Air Canada are standouts for earning points through purchases.Promotions matter: The right bonus can significantly shift the value equation.Cost benchmarks: Aim to buy points for under 1.5 cents each.Elite status tips: Combine point purchases with status benefits for maximum value.Avoid bad deals: Stay away from third-party brokers and inflated rates.International angle: Different regions have varying access and rules.Plan with intent: Have a clear travel goal in mind before investing in points.Resources:Book a Free 30 minute points & miles consultationStart here to learn how to unlock nearly free travelSign up for our newsletter!BoldlyGo Travel With Points & Miles Facebook GroupInterested in Financial Planning?Truicity Wealth ManagementSome of Our Favorite Tools For Elevating Your Points & Miles Game:Note: Contains affiliate/sponsored linksCard Pointers (Saves the average user $750 per year)Zil Money (For Payroll on Credit Card)Travel FreelyPoint.meFlightConnections.comThrifty Traveler PremiumLTH Online Points & Miles In Depth...

What if meat packaging could tell you when your steak is going bad, and it was made using the leftovers from another food supply chain? That’s exactly what Dr. Philip Soladoye of Agriculture and Agri-Food Canada is working on at the Lacombe Research and Development Centre. Soladoye’s research is exploring how to create active and... Read More

EPISODE 100 WOOOOOOH!!! Literally cannot believe it. This week Raven and Campbell recap their Boozicals NYC weekend trip, Pirates! A Penzance Musical on Broadway, Season 2 highs and even highers, and together they discuss plans for Season 3. We will be back sometime in the fall. Stay tuned ;)   Campbell's Craving Recipe: - 4 oz cooled tea - 1 oz rum, spiced or gold - ¾ oz simple syrup (went with a black pepper and earl grey syrup this time) - 1 dash aromatic bitters - absinthe to coat glass, not optional - lemon slice garnish   Combine ingredients in a chilled tumbler with ice. Stir to combine. Garnish with lemon slice. Pas de Deux Recipe: - 1 oz gin - 1 oz Chambord (or black raspberry liqueur) - 0.5 oz sweet vermouth - 0.5 oz lemon juice   Add ingredients to a shaker with ice. Shake or stir (dealer's choice) and strain into a chilled martini glass. You can support us by donating to: Education Through Music at https://www.classy.org/give/442371/#!/donation/checkout The D'Addario Foundation: http://www.daddariofoundation.org/about/donate  Mr. Holland's Opus Foundation: https://www.mhopus.org/donate/    Email us at boozicals@gmail.com or comment your musical requests or cocktail recommendations! Also be sure to follow us on our Instagram @boozicals for updates on your now favorite podcast.

Discover effective Bible study approaches that bridge the 2,000-year cultural gap between ancient writers and modern readers. Combine scholarly methods with spiritual openness for the most transformative experience, starting with prayer to invite the Holy Spirit's guidance for proper interpretation.For more information, visit https://bettyjohansen.com Wordsmith World City: Big Spring Address: Texas Website: https://bettyjohansen.com/

In this episode, we're joined by Penny Simpson, an experienced L&D professional with a passion for making learning actually stick.We dive into how to create repeatable and scalable learning experiences, the importance of aligning L&D with business goals, and how to embed learning into the flow of everyday work. Penny shares how tools like the Learning Canvas, HowNow and Guru AI are helping her deliver personalised learning that drives real impact.We also explore how AI and analytics are being used to measure success and why future-proofing your L&D strategy is all about making learning more relevant, timely and actionable.Looking to move from delivering courses to driving real behaviour change? This one's for you.If you would like to learn more about HowNow, you can speak to the team here https://www.gethownow.com/book-demo

Missed a training session—or a whole week? Life happens. In this episode of Training Oh No's, Niki and Andrew break down how to adapt a workout plan when your schedule gets wrecked. Whether you're dealing with travel, illness, stress, or plain old chaos, they'll help you reset your mindset, rework your week, and keep making progress without guilt.

Send me a text! (I might answer you in an episode)Should you combine money with your spouse or keep it separate? This is a controversial yet popular topic. We're going to dive into the pros and cons, share our story, and give our take to help you decide what to do!Mentioned in the Episode:Simple Budget Template

MORTALITY. After a jarring family event flips his world upside down, Chris confronts some of life's biggest questions: What does it mean to live knowing our time is finite? How do we find purpose in the face of our own impermanence? And can confronting death actually teach us to live more fully? Joined by 3Q3D regulars Amanda Adams and Matt Jordan, this conversation about life's ultimate deadline proves delightfully refreshing – just like the 3 cocktails shared by the group.DRINKS IN THIS EPISODE: Chambord Old Fashioned >> 2 oz Bulleit rye whiskey, ¼ oz Chambord, ¼ oz simple syrup, 2 dashes Angostura bitters. Stir ingredients in a mixing glass with ice and serve over one large ice cube. Garnish with a Luxardo cherry and drink like your heart condition is 100% genetic. Mint Watermelon Fizz cocktail >> 4 oz watermelon juice (blend several cups of watermelon chunks in a blender and strain out any pulp); 1 oz Vodka, ½ oz mint simple syrup. Combine ingredients in a cocktail shaker with ice and pour into a rocks glass with crushed ice and top with a splash of soda water. Garnish with a mint sprig and freshly cut slice of watermelon. Congratulations, by eating fruit you just made a heart healthy decision!Southside Cocktail >> 5 muddled mint leaves, I oz lemon juice, 2 oz gin, ½ oz simple syrup. Muddle mint leaves with lemon, add gin and simple syrup, shake on ice and strain into a cocktail glass. Serve with mint sprig and enjoy one of summer's most refreshing cocktails while pondering your own mortality.If you've been enjoying the 3Q3D podcast, please subscribe and consider giving us a rating, a review, or sharing an episode with a friend.  Follow our social sites here: Instagram:  https://www.instagram.com/3drinkspodcast/?hl=en  Facebook:  https://www.facebook.com/3Drinkspodcast  

Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Buying another agency sounds like a shortcut to scale — but if you skip the wrong step or miss the wrong promise, you might inherit more problems than profit. But how do you actually approach due diligence to ensure a seamless, profitable acquisition? Today's featured guest learned these lessons the hard way. What started as a promising deal quickly revealed cracks, forcing him and his partner to navigate unexpected challenges to pull the agency through. In the process, he discovered the key questions you must ask before buying another agency and the hidden details that can make or break your investment. If you're an agency owner thinking about using acquisitions as a growth strategy, today's conversation will equip you with real-world insights to avoid costly mistakes and set your agency up for a smoother, successful expansion. Matt Marchetta is an agency owner with two decades of experience who recounts his journey in the industry, from starting his first web design business in high school to pivoting into e-commerce and ultimately becoming a digital nomad. He teamed up with a partner to acquire Growth Labs, a lead generation shop focused on outbound. He goes over some of the challenges and crucial lessons learned during the acquisition process, particularly concerning due diligence, unforeseen client guarantees, and the original owner's significant personal brand influence on the agency's client base. In this episode, we'll discuss: Why buy another agency in the first place? Due diligence traps that cost real money. The ROI guarantee that almost blew up the deal. 4 questions you must ask before your next acquisition Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources This episode is brought to you by Wix Studio: If you're leveling up your team and your client experience, your site builder should keep up too. That's why successful agencies use Wix Studio — built to adapt the way your agency does: AI-powered site mapping, responsive design, flexible workflows, and scalable CMS tools so you spend less on plugins and more on growth. Ready to design faster and smarter? Go to wix.com/studio to get started. From Solo Hustle to Ecom Growth Machine Matt started his agency journey as a kid who just wanted to work for himself and quickly learned the hard way—like many do—that running a business isn't just about being good at the work, it's about learning the business of business. It's a time he remembers fondly as a great foundation for his business education. He pivoted early from generalist design and dev work into e-commerce, riding that wave as it grew. Over time, he layered in Facebook ads, video production, and photography to support product marketing for his clients. And while many were stuck in offices, Matt was ahead of the curve, running remote from day one, carving out a lifestyle business that let him travel, stay flexible, and keep agency life fun. In fact, he never thought seriously about the possibility of selling his agency, since it's something he really enjoys doing and didn't think he'd ever get an offer that would compare to what he thinks it's worth. Why Buy an Agency? So why would a guy who loves the freedom of his own agency buy another one? Simple: leverage and evolution. Matt and his current business partner decided it was time to level up their respective agencies. They were both tired of being generalists and saw an opportunity to specialize, automate, and potentially transition out of day-to-day client grind by acquiring a business with the right foundation. They didn't go hunting for a big fish they couldn't afford. Instead, they targeted a sub-seven-figure agency they could buy at a fair multiple, with the goal of systemizing and growing it. Enter Growth Labs, an outbound lead gen agency specializing in cold email marketing. What They Looked For Before the Purchase Matt and his partner moved fast but smart: Profit and Loss: They dug into five years of P&Ls, noticing the typical COVID spike, post-spike drop, and finally profitability as the owner prepared to sell. Adbacks Reality Check: The books had plenty of “personal expenses” that, once removed, showed a clearer, stronger profit picture. Pipeline and Clients: They signed an NDA to peek at client lists, learning that the agency's lead gen often came from the owner's personal brand and reputation—great for credibility, but also something they'd need to replace with systems. Recurring vs. One-Off: They checked churn, recurring revenue, and how the business handled its leads and delivery so they wouldn't be buying a leaky bucket. Fast Close, Strategic Future In true operator fashion, Matt and his partner put in an offer quickly (about three weeks after initial discussions) and agreed on a 1.3x EBITDA multiple. They wanted the former owner to stick around for a transition period, ensuring continuity while they layered in their own systems and strategic direction. Everything looked clean. The seller had a strong personal brand. The books checked out (after adbacks). The plan was clear: earnout over three years, phased transition, and keep the seller involved for 12 months to ensure smooth client handoff and he agreed to do it. Then the cracks appeared. The ROI Guarantee Bomb While poking around Slack before the official handover, Matt found discussions about an ROI guarantee with a disgruntled client. The seller brushed it off as a “Horoszi-level mistake from years back.” No big deal, right? Wrong. Turns out, most new client contracts still included these ROI guarantees—often unwritten, often unenforceable, and often unrealistic. Combine that with underperforming cold email campaigns, and you have a recipe for churn, complaints, and a legal minefield. What was supposed to be a 2-month campaign turned into 12-month obligations with clients expecting a magical ROI that the agency couldn't verify, let alone control. 4 Lessons Matt Learned (So You Don't Have to) In hindsight, Matt admits they moved too fast. A few weeks wasn't enough because due diligence should take longer than you think. His advice for agency owners is not to feel pressured—take the time to ask uncomfortable questions and look for patterns and keep these 4 aspects in mind: Don't just check contracts. Check promises. Matt discovered clients were sticking around for the wrong reasons—and the wrong terms—due to handshake promises that should've been flagged during due diligence. Thoroughly analyze client data and churn patterns. Analyze the available metrics to determine whether or not clients are actually reaching goals. In his case, Matt found that using AI would've helped him uncover that consistent MRR masked a perfect churn pattern: lose three clients, gain three clients, every month. AI could've shown these patterns in minutes. Expect that when the seller leaves, 80-90% of their lead gen leaves with them. If the agency's pipeline depends on the owner's personal brand, you need a plan to replace that before you wire funds. Dig deeper into why the seller is selling—and why they started. Was the agency a real business solving a real need, or just a personal brand ATM for the founder? That origin story tells you how the business was run and what baggage you're buying. The Silver Lining Was it all doom and gloom? Nope. Matt discovered that despite the outdated “spray and pray” cold email approach, the agency's foundations were solid: a capable team, strong email infrastructure, and processes that could be upgraded with AI personalization and scalable systems. Instead of throwing in the towel, Matt is now rebuilding Growth Labs into a smarter, tech-enabled lead-gen agency aligned with the future, not the past. And despite the headaches, Matt and his business partner are still hungry for more acquisitions, now with clear systems and smarter questions in hand. They're even considering rolling up a group of specialist agencies as their next move. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

Combine them all and things are going well. www.cocktailnation.net Atlantic Five Jazz Band – Days of Wine & Roses Suzanne Pittson – The Secret Life of Plants Mitch Towne – Ode to Kenny Piano Dreamers – Bittersweet Symphony Marcus McLaurine – Blue...Ray, Ron and NHOP Tiki Delights – Yakushima Serenade Out of Abingdon – Shegecki Barney McAll – Nectar Spur Milt Jackson – Fred's Mood Bill Evans – Waltz for Deb Relaxing Piano Crew – Lounge Soulmate

What does it take to create a workplace where people thrive, expectations are high, and trust is real? In this episode, Eric Stone shares practical advice from his book Jumpstart Your Workplace Culture. From leadership values to employee development, you'll walk away with powerful tools to transform your organization. The Top 3 Key Learnings 1. Culture is the catalyst for execution — Strong relationships, clear communication, and the right tools empower teams to perform at a high level. 2. Training must be practical and continuous — Combine corporate learning with real-time coaching to drive real growth. 3. Accountability builds trust when done right — Set expectations, provide support, and use accountability as a tool to grow, not to punish. About Eric Stone ERIC D. STONE'S passion for business led him to an influential twenty-six-year career at the iconic rental car company Enterprise Holdings, where he quickly became one of the most decorated Regional Vice Presidents in the company's history. His ability to connect and motivate employees from all different generations and demographics allowed his teams to sustain top-level results and a culture of pride. Eric attributes much of this success to his ability to create, ignite, and sustain a high-performance culture—one that enabled him to lead his teams through challenges like 9/11, the Great Recession, the COVID-19 pandemic, and the Great Resignation—along with an extraordinary ability to adapt to the unexpected and help others do the same. Eric is the author of the award-winning book Jumpstart Your Workplace Culture and an international speaker on leadership, employee engagement, and creating high-performance organizations. He retired from Enterprise in 2018 and founded Clear Path Ventures, which specializes in guiding young professionals and businesses as they navigate their path to success. The two awards the book has received thus far are The Pinnacle and The International Book Awards. Resources Clear Path Ventures: https://www.ericdstone.com/ https://www.ericdstone.com/ Please, hit the follow button: Apple Podcast: http://cxgoalkeeper.com/apple Spotify: http://cxgoalkeeper.com/spotify We'd love to hear your thoughts — leave a comment and share your feedback! Follow Gregorio Uglioni on Linkedin: https://www.linkedin.com/in/gregorio-uglioni/ About Gregorio Uglioni: Transforming Business Into Value Generating Engines - Creating Long-Lasting Impact Leveraging Customer Experience - Host Of The Globally Recognized CX Goalkeeper Podcast “Customer Experience Goals” - Speaker at global events & at podcasts - Judge at International Awards - CX Lecturer for several institutions Listen to more podcasts on The Agile Brand network here: https://agilebrandguide.com/the-agile-brand-podcasts/

In today's episode of Reddit Podcast, a wild Karen completely loses it. You won't believe how this one ends! Sit back, relax, and enjoy this binge-worthy Reddit podcast, featuring Karen freakouts, entitled people stories, and pro revenge tales.

If you have ever wondered if you really need to update your software, then this episode is for you. While some software might fix the bugs, our favorites unlock the latest and greatest features to our customers. From the classic "pinch to zoom" to much awaited AutoTrac Turn Automation with header control and everything in-between - tune in to hear more about all that comes with the latest Deere software offerings.

Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/

In this episode, we sit down with Tracy Lee, the visionary founder of SWIM (Some Want It More), to discuss an exciting new chapter in diving talent development. Tracy unveils her groundbreaking project — a Diving Combine — designed to reshape how diving coaches discover and evaluate prospective athletes. Much like the NFL Combine, this event will feature a series of structured drills and skills assessments, allowing divers to showcase their athleticism, technique, and potential in front of college coaches from across the country. Tracy shares the inspiration behind the idea, the format of the event, and why it's poised to become a game-changer in collegiate diving recruitment. Whether you're a coach looking for new scouting opportunities, an athlete eager to get noticed, or a fan of innovation in the sport, this episode offers a sneak peek into what could be the future of diving development. Don't miss this inspiring conversation with a leader who's pushing boundaries and creating opportunities for the next generation of divers.

 Combine a sunshine break with a visit to some of the world's most beautiful gardens in Morocco and, under four hours away from the UK by plane, it's an ideal location for a weekend break or a longer retreat. Visit iconic gardens and discover  drought tolerant planting, while also taking in the nature and wildlife. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Austin Brittenham is a first-generation lawyer, legal tech founder, and the creator of 2nd Chair, an AI-powered tool designed to help solo and small firm lawyers work faster and smarter. In this episode, Austin and Kyla talk about space law, law school culture, and what it really means to use your legal education creatively. From debating in high school to launching two startups, Austin proves that you don't have to follow the traditional legal path to make a meaningful impact.Lawyer Side HustlesAustin's side hustle is now his full-time gig. He founded 2nd Chair while still in law school and used his background in AI and education startups to build something lawyers actually need. The tool creates litigation timelines, drafts legal materials, and helps lawyers save time and serve more clients. But it's not just about software, it's about increasing access to justice and making legal practice more sustainable.“We can distribute more justice, we can serve more people—or just have more vacation,” expresses Austin Brittenham in Episode 200 of You Are a Lawyer.Austin's story reminds us that entrepreneurship doesn't have to mean abandoning the law. It can mean expanding it, reimagining it, and making it more human. 2nd Chair exists because Austin saw a gap in the system and took the risk to build something better.LISTEN TO LEARNHow Austin built 2nd Chair to support small firm lawyersThe difference between legal knowledge and legal valueHow to take career risks using your law degree as a safety netWE ALSO DISCUSSThe pros and cons of legal tech adoption across generationsAustin's detour into space law and education startupsWhy volunteering and community work can shape your legal futureJoin the FREE mailing list!Get behind-the-scenes content from You Are A Lawyer. 1) Visit www.youarealawyer.com2) Add your email address to the Subscribe pop-up box OR3) Enter your email address on the right side of the screen4) Get emails from me (I won't fill your inbox with junk)!Interact with You Are A LawyerKyla Denanyoh hosts the You Are A Lawyer podcast. Follow the podcast:YouTube: https://www.youtube.com/@youarealawyerWebsite: https://www.youarealawyer.com

Send us a textThere is a sacred disruption happening—and if it feels like your life is breaking apart, I want you to hear this:You're not being punished. You're being freed.Welcome back to The Cosmic Valkyrie Podcast. I'm Lynn Louise—and this episode is a raw and powerful invitation to stop pretending everything's fine… and start creating true freedom, peace, and purpose from the inside out.We're in a 16 Universal Month—July is ruled by Tower energy in numerology and tarot.

Ever wonder what scouts actually think during the MLB Draft Combine? Former MLB scout Trevor Haley reveals insider perspectives that could change how families, players, and advisors approach the draft. If you're navigating the world of amateur baseball, this episode is a must-listen. Subscribe now and prepare smarter! What You'll Learn: What happens behind the scenes at the MLB Combine How scouts prepare and evaluate top 350 prospects Why interviews can matter more than on-field performance How players and families should handle pre-draft phone calls The importance of showing curiosity and authenticity in team meetings In this powerhouse episode, host Matt Hannaford sits down with former MLB scout Trevor Haley to demystify the high-stakes world of the MLB Draft Combine. They break down what organizations are really looking for—and it's not just spin rate and exit velocity. Trevor explains how interviews can become game-changers, sometimes even more impactful than on-field performance. Learn how meetings are structured, who players will face, and what kind of questions to expect. You'll also hear crucial advice for families and players: how to approach decision-making, what kind of impression really counts, and why being yourself can be your strongest asset. This isn't just about getting drafted—it's about being prepared for a big-league future. The conversation also dives into post-combine preparations, draft day chaos, and how signability plays a pivotal role. Whether you're a player, parent, or advisor, this episode provides an unfiltered look at the nuances of baseball's most scrutinized stage. It's about more than tools—it's about mindset, maturity, and making the right impression when it counts most. Enjoyed the behind-the-scenes insights? Don't forget to like, subscribe, and share this episode! Got draft questions? Drop them in the comments.

In this episode of The Jordan Syatt Podcast, I sit down with the incredible Alec Blenis (@alecblenis) to discuss:- How to combine running and strength training- Training to become an elite hybrid athlete- How to optimize VO2Max- How to overcome training plateaus- Training around (and through) pain and injuries- The unpopular truth about electrolyte supplements- And much more...I hope you enjoy the episode. And if you do, please leave a 5-star review on iTunes and Spotify (they really do help a lot).Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.

Power couple Robert Irvine and Gail Kim stop by the kitchen to chat about two of my favorite things… wrestling and food. Robert gives me some culinary tips while I serve up one of HIS ramen recipes, and Gail and I geek out on WWE. We also may or may not have a new side-biz with Guy Fieri. Follow Robert Irvine: https://www.instagram.com/chefirvine Follow Gail Kim: https://www.instagram.com/gailkimitsme This episode is brought to you by Shopify. Sign up for a $1 per month trial period at https://shopify.com/burning This episode is brought to you by Cornbread Hemp. Just visit https://cornbreadhemp.com/BURNING and use promo code BURNING at checkout. SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg Stream LUCKY on Netflix https://www.netflix.com/title/81713944 PERMISSION TO PARTY WORLD TOUR is on sale now: http://www.bertbertbert.com/tour For all things BERTY BOY PRODUCTIONS: https://bertyboyproductions.com For MERCH: https://store.bertbertbert.com/ Follow Me! Facebook: http://www.Facebook.com/BertKreischer Instagram: http://www.Instagram.com/bertkreischer YouTube: http://www.YouTube.com/user/Akreischer TikTok: http://www.TikTok.com/@bertkreischer Threads: https://www.threads.net/@bertkreischer X: http://www.Twitter.com/bertkreischer Text Me: https://my.community.com/bertkreischer CHEESEBURGER RAMEN Cheese Sauce: * 2 cups chicken stock * 1 cup heavy cream * 1 tbsp soy sauce * 1 cup shredded cheddar cheese * 1 tbsp togarashi seasoning * Salt and pepper to taste 1. Add chicken stock, heavy cream, and soy sauce to pot; bring to a boil 2. Remove mixture from heat and whisk in cheddar 3. Season with togarashi, salt, and pepper Cheeseburger Ramen: * 2 tbsp grapeseed oil * 1 onion, sliced * 1 lbs ground beef * 1 tbsp togarashi seasoning * 1 cup Bok choy, chopped * 12 oz bunches ramen * 4 eggs * 2 TBSP grapeseed oil * 3 tbsp kimchi * 1 bunch scallions, sliced * Salt and pepper to taste 1. In a pan, add grapeseed oil and onions and cook over medium heat 2. Add ground beef. Once browned, add Bok choy. Then season with togarashi, salt and pepper. 3. In a separate sauté pan, add grapeseed oil and eggs. Drop heat to low and cook until eggs are fried. 4. Incorporate beef into cheese sauce 5. Add ramen noodles into a pot of boiling water, cooking for 1 minute. 6. Add ramen noodles to cheese sauce and cook another minute. 7. Place ramen on plate and top with kimchi, cooked egg, and scallions Non-Dairy Sweet Chili Ramen: * 2 tsp sweet red chili sauce * 4 ½ tsp toasted sesame oil * 3 tbs tamari * 1 thumb ginger, peeled and minced * 3 garlic cloves, peeled and minced 1. Combine all ingredients 2. Follow all steps above, substituting the sweet chili sauce for the cheese sauce… Learn more about your ad choices. Visit megaphone.fm/adchoices