Podcasts about Combine

This film was also apart of the Hollyshorts Film Festival and its a great short film and I had the pleasure of getting to chat with the director and co-writer of the film, Gabriela Garcia Medina. This is a fun film and you can actually go check it out right now, before or after you listen to this podcast episode, at Bertie the Brilliant on PBS.org. Gabriela was a lot of fun to chat with and I can't wait to see what else she creates in the future. Werther's Hot Toddy (https://www.hy-vee.com/recipes-ideas/recipes/werthers-hot-toddy): Ingredients - Garnishes Hy-Vee caramel sauce Werther's Original hard caramel candies, coarsely crushed Cinnamon sticks Fresh lemon wedges - Hot Toddy ¾ c. Water Werther's hard caramel candies , crushed5 piece(s)  1 (2-inch) cinnamon stick 1 oz. Maker's Mark bourbon whiskey 2 tsp. fresh lemon juice Directions Dip the rim of an 8-oz. mug with caramel sauce; dip into crushed Werther's candies. Set aside. Combine water, 5 Werther's candies, and cinnamon stick in a small saucepan. Heat over medium until candies dissolve. Remove from heat; discard cinnamon stick. Stir in bourbon whiskey and lemon juice. Carefully pour into prepared mug and serve with lemon slices and cinnamon sticks, if desired.  Tipsy Fruit Salad (https://www.bristolfarms.com/recipes-container/tipsy-fruit-salad): Ingredients 2 watermelon cubed 1 strawberries quartered 1 melon of choice cubed 1 oranges cubed 1 blueberries 1 grapes halved 1/3 alcohol of choice (vodka, tequila, etc.) 3 lemon juice 2 agave syrup or honey Kosher salt Directions In a small bowl, combine alcohol, lemon juice, agave or honey, and optional salt. Stir well. In a larger bowl, combine fruit. Stir well. Pour liquid mixture over and stir again. Enjoy! I'm going to go ahead and say, add the cool whip and Jell-O packet to the mix to make it extra fun. Drinking Rules Drink when... you hear the word "magic". Bertie's abuela gives him a quarter. you see a deck of cards. And if you're feeling bave... drink until you see magical stars. As always, drink responsibly and with friends. Share the podcast with others. Follow/Subscribe on your favorite streaming platform, leave me a five star review. Follow the podcast on Instagram and Twitter @Line_Drunk. Check out linedrunk.wordpress.com and for bonus content join the patreon at patreon.com/linedrunk. --- Support this podcast: https://podcasters.spotify.com/pod/show/linedrunk/support

Romans 12:3-8 Dr. Eric Mounts

- Red Dirt Agronomy website- Sec. Blayne Arthur- Oklahoma Department of Agriculture, Food & Forestry

Wondering how to turn your story into a book people actually want to read?In this special Live Coaching episode, 4x bestselling author and book coach, Jake Kelfer, speaks with Kass Gomez, and shares the secrets of crafting a book that people can't put down.Join us as we explore the process of making your book dream a reality with our remarkable guest, Kass Gomez.What You'll LearnHow Kass can turn her story into a book people actually want to readHow to outline your book in a few simple stepsHow to blend personal stories with lessonsHow long your book should be if you want to use it for speakingWhy you need to write a book if you've been thinking about it for 7+ yearsAbout Kass GomezAt the age of 13 years old, Kass was pulled from home while on probation, for fighting with her mom about a shirt that had foul language on it. The allegations about being molested by her stepfather raised heads and caused the State of Colorado to revoke her probation and put her in a juvenile detention center to “keep her safe”. From then on, She bounced and ran away from group homes and foster care until she emancipated at the age of 17 years old. Life's journey and many more traumatic experiences has given her the tools to help others and be a Warrior herself.Kass has developed an understanding and empowerment through being vulnerable herself. She has worked in accounting, sales, property management and taxes for 10+ years. She continues to strive toward being an amazing, truthful, understanding speaker, listener and life coach through her own traumatic experiences and vulnerabilities. She recently gained her Personal Training Certification and is currently working on a couple more certifications to help herself and others on their journey.Kass has explored vulnerability, self-love, and self-destruction which helps and gives her the ambition to build herself and others within our community. She was a Chapter Coordinator for a women's alliance in Denver, Colorado. And hopes to create a community for both men and women alike that can be vulnerable and help others grow and overcome their mental and health habits due to trauma or just not knowing how or where to turn to establish a healthier lifestyle.Kass is a Certified Trauma Informed Personal Trainer, Certified Breath Coach, and Trauma Aware Facilitator.Connect with JakeText FREE to 661-669-7363 for a free copy of Jake's Bestselling Book, Big Idea To Bestseller Follow Jake: @jakekelferSubscribe to Jake's YouTube Channel - @jake_kelfer Get Instant Access To Jake's Free Training: How To Write And Launch A Bestselling Book In 1 Hour A Day

The Cleveland Browns lead by Deshaun Watson and Myles Garrett totally dominate the Tennessee Titans to move into a tie for first place in the AFC North. Deshaun Watson had his best game as a Browns, going 27/33 through the air but most importantly, no turnovers. He escaped pass rush, worked check down and took some vertical shots. The team didn't run well but got contributions from Ford, Hunt, and Strong as they fill in for Nick Chubb. Amari Cooper had a monster day and Moore, and Peoples-Jones were involved. Myles Garrett was unstoppable, the Titans offensive line was the weak link and Jim Schwartz and his defense made them pay all game long. Harry's Get your best shave ever this summer with Harry's razors and skin care products. Get a $13 Starter Set for just $3 at harrys.com/NFL.    Nutrafol Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com/men and enter the promo code LOCKEDONMLB.  DoorDash Get fifty percent off your first DoorDash order up to a twenty-dollar value when you use code lockedonnfl at checkout. Limited time offer, terms apply. Jase Medical Save more than $360 by getting these lifesaving antibiotics with Jase Medical plus an additional $20 off by using code LOCKEDON at checkout on jasemedical.com. PrizePicks Go to PrizePicks.com/lockedonnfl and use code lockedonnfl for a first deposit match up to $100! Gametime Download the Gametime app, create an account, and use code LOCKEDONNFL for $20 off your first purchase. Last minute tickets. Lowest Price. Guaranteed. eBay Motors For parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit. eBay Motors dot com. Let's ride. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions apply. LinkedIn LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONNFL. Terms and conditions apply. FanDuel Make Every Moment More. Right now, NEW customers can bet FIVE DOLLARS and get TWO HUNDRED in BONUS BETS – GUARANTEED. Visit FanDuel.com/LOCKEDON to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

A long overdue recording with one of Fort Worth's heaviest hitters in our city's music scene. Say hello to our friend Ernie. You know him on social media as It's Ernie. His primary art form seems to be music in the hip hop genera however, he is known internationally for his content on social media. He has millions upon millions of views on videos ranging from his performances on stage and content from other talented artists to behind the scenes looks at some of the fun him and his friends are having. Check out Ernie's content on Tik Tok @itsernie and on Instagram as @itsernie_His friend Roane was able to join us as well in this recording. Roane has earned the nickname The Fort Worth Swiss Army Knife since he is apparently a one stop shop of talent and a powerful ally in the music space. Fine Roane on Instagram @roanemusic.Guys, thank you for making time to come out and record with the Fort Worth Roots Podcast. Give us a call and tell us what you love/hate about the show! Voicemail is up and ready: 817.988.1292 Thank you for listening. Every time you stream and episode it helps our show grow. Thank you for being here.A huge thank you to our sponsor's. Cowtown NutritionA healthy alternative to fast food! They provide energy refreshers, shakes, coffees, protein snakes, and work out sessions for their community of friends. Add this to your workout routine!!Located at 5430 River Oaks Blvd in River Oaks Texas just outside of downtown Fort Worth.Find them on Instagram as @cowtown_nutrition Body Machine Fitness!Your first class has already been paid for. Go to their web site to pick a day and time: www.bodymachinefitness.comThis one you sincerely need to watch a video to understand. BMF is an immersive entertainment fitness studio. You have never worked out like this before. At BMF they are all about having fun while getting fit. The world's first gym to combine neuroscience with exercise to make this 45 minute full body work out exciting and effective. The inside of the studio looks like a badass dance club than a gym. Your first class has already been paid for so you absolutely have to check this place out!Visit the BMF website to schedule your first class. Www.bodymachinefitness.comTwo Locations: 2300 W 7th St, Fort Worth, TX 76107And 6153 Windhaven Pkwy Ste 130, Plano, TX 75093 McFly's PubMcFly's Pub6104 LtJg Barnett rd., Fort Worth, TX, UnitedEvoking peak 1980s nostalgia, the bar takes its Back to the Future theme quite seriously, with Instagrammable murals depicting the film's most iconic scenes and kitschy BTTF references like lights made out of vintage suitcases, classic ‘80s arcade games, a vintage flight simulator, propellers in lieu of ceiling fans, and even a mannequin dressed like Marty McFly propped on the bar's roof.Roofing Solutions by Darren Houk!Roofing Solutions can help with all your residential and commercial roofing needs. Roofing Solutions by Darren Houk islocally owned and operated. We are insured and have the experience to carry out most roofing projects.Roofing Solutions will work with you and your insurance company to get your roof replaced properly. We offer free  consultations to help you understand all the products that may have entered the marketplace since your last roof purchasesuch as Impact Resistant composition shingles. Energy Efficient roofing systems. Metal, Tile, and Slate options.Web Page: https://www.roofingsolutionshouk.com/Phone : 817-882-6520Find Woodpost Metalworks online at www.woodpostmetalworks.comWoodpost Metalworks specializes in metal signs with/without LED backlighting, fence/gate repair and installation, light steel fabrication , industrial plasma cutting, and more! Use special code "Podcast817" at check out for 10% off.Find Houk Walker Originals online at www.houkwalker.comHoukWalker Originals was started by David Walker and Angela Houk Walker. They both have creative original ideas! David because using his lathe to create pens, bottle stoppers, bowls. David was taught to be a wood turner by his grandfather. Angela loves to paint, use a kiln for glass fusing and many other crafts.  Pouring Glory! Pouring Glory is your destination for eats, beers and good company. We're always genuinely happy to see you whether you're grabbing a quick lunch or planning a corporate meeting that's more fun than usual. We are located at the heart of Fort Worth's exciting Near Southside, just blocks from Magnolia off of South Main Street. Award winning tap wall + impossibly good food. Combine that with a relaxed atmosphere and you've got the makings of a new adventure or an old haunt. 1001 Bryan Ave, Fort Worth, TX 76104website: www.pouringglory.comOther things... Find all of Fort Worth Roots content by checking out the website, www.fortworthroots.com and all other social media platforms . YouTube vids to complement the audio that you find on all your podcast players can be found on our YouTube page... when I publish the episode. Sometimes the videos take a while... I work and stuff. Thank you for listening!!! Intro music provided with permission to use by Matt Novesky. Matt is the front man for the band Icarus Bell (https://icarusbellofficial.com/) ,Owner of Orb Recording Studios in Austin Texas ( www.orbrecordingstudios.com ), and is the bassist for the band Blue October out of Houston Texas (https://www.blueoctober.com/) The name of the song the intro was sampled from is Bones by Icarus Bell. You can check Matt's band out on your favorite streaming service like Amazon music or Spotify. The YouTube version of Bones can be found at this link ( https://youtu.be/d9HLLrvsqi8 ) A HUGE thank you to Matt Novesky for the privilege to share some of your newest art on Fort Worth Roots. I am sincerely looking forward to future creations made by you and the Orb Recording Studios family. Thanks for checking out Fort Worth Roots. I hope you enjoy the show. As always, I'm constantly looking for feedback. For questions, comments, or to tell us who you think should be our next podcast guest, email us at media@fortworthroots.com #fortworthroots #interview #interviewpodcast #podcast #fortworthtexas #fortworthpodcast #dfwpodcast #andrewturner #smallbusiness #uspodcast #unitedstatespodcast #altitudegrove #varietypodcast #a

Measuring VO2 max accurately typically requires specialized equipment and expertise. Here's the best way to measure VO2 max and track improvements: 1. Laboratory Testing (Gold Standard): Cardiopulmonary Exercise Testing (CPET): This is considered the gold standard for measuring VO2 max. It's conducted in a clinical or laboratory setting and involves the use of sophisticated equipment like a metabolic cart, a treadmill, or a cycle ergometer. During CPET, you wear a mask that collects data on the volume of oxygen you inhale and the volume of carbon dioxide you exhale while you progressively increase your exercise intensity until exhaustion. The data collected allows for precise determination of VO2 max. 2. Field Testing (Estimations): Submaximal Exercise Testing: These tests estimate VO2 max based on submaximal exercise, often using formulas that incorporate factors like heart rate response to exercise. Popular submaximal tests include the Rockport Walking Test and the Astrand-Rhyming Test. 3. Wearable Fitness Devices: Some advanced wearable fitness devices, such as certain sports watches and chest strap heart rate monitors, can estimate VO2 max based on data collected during exercise. These estimates can provide a rough idea of your VO2 max, but they may not be as accurate as laboratory testing. To Track Improvements in VO2 Max: Regular Testing: If possible, undergo periodic laboratory testing (CPET) to measure your VO2 max accurately. This provides a baseline and allows you to track improvements over time with precision. Field Tests: If laboratory testing is not feasible, consider using field tests like the Rockport Walking Test or Astrand-Rhyming Test. These tests are useful for tracking relative improvements in VO2 max, even if the absolute values may not be as accurate as lab measurements. Use Wearable Devices: Some wearable fitness devices can track changes in estimated VO2 max over time. While these estimates may not be as accurate as laboratory testing, they can still provide a useful way to monitor your progress and set fitness goals. Maintain Consistency: To track improvements effectively, it's essential to maintain consistency in your testing methods, whether in a lab or using field tests or wearables. Use the same test or device under similar conditions each time you assess your VO2 max. Combine with Other Metrics: Monitoring improvements in VO2 max should be part of a comprehensive fitness assessment. Consider tracking other relevant metrics such as body composition, strength, endurance, and cardiovascular health to get a more holistic view of your fitness progress. Work with a Fitness Professional: If possible, work with a certified fitness professional or sports scientist who can help you design a structured exercise program and monitor your progress accurately. They can also provide guidance on improving your VO2 max through targeted training. Remember that improvements in VO2 max often require consistent and progressive aerobic exercise training over time. Consult with a healthcare provider or fitness expert before starting any new exercise program, especially if you have underlying health conditions or concerns about your fitness level. They can help you create a safe and effective plan for improving your cardiovascular fitness and VO2 max. Head to https://debbiepotts.net/why-should-you-test-your-vo2-max-if-you-want-to-improve-the-aging-process/ to learn more and contact Coach Debbie 

** RECIPE BELOW** Welcome back to my kitchen! Today we are making PUMPKIN MEATLOAF y'all. Don't knock it til you try it! Pumpkin works great great with savory dishes and meatloaf is literally the easiest thing to make *if you're not vegan lol. RIP to my vegan days when I literally ate 10 bananas/day. Not kidding.  We also discuss:   -The Roman Empire -My new hamstring injury lol -Something I learned about myself during the wedding planning process -Why it's hard for me to get excited about big life chapters -Thoughts on getting pregnant, having kids and letting go of control -Ingredient substitutions  -How to make food taste so good your guests will sh*t themselves of happiness AND MORE!!  Thanks for listening, ILYSM!! :)  Big THANK YOU to Kath Younger (@katheats) for the recipe!   https://www.katheats.com/pumpkin-meatloaf-with-pumpkin-bbq-sauce  Ingredients For the meatloaf 4 pounds of ground beef 4 ounces bread crumbs from about 3 slices of bread 1 cup canned pumpkin 2 eggs 1 tsp kosher salt 1 tsp cinnamon 1 tsp chili powder 1 clove garlic 1/2 tsp smoked paprika optional For the BBQ sauce 2 cups ketchup 1 cup canned pumpkin 2.5 tbsp water 2 tbsp apple cider vinegar 1.5 tbsp brown sugar 2 tsp cinnamon 1 tsp chili powder 1 tsp garlic powder 1 tsp smoked paprika optional Instructions For the meatloaf Preheat oven to 400* Combine all the ingredients into a large bowl (give yourself lots of room!) and mash, squeeze, and knead around until mixed thoroughly. Spray your loaf pan and form the loaf inside. Bake for about 70 minutes, or until inner temperature reaches 160* For the sauce Combine ingredients in a saucepan and heat on medium until sauce is warm and thick. Serve sauce over sliced meatloaf APPLE PODCASTS » https://podcasts.apple.com/us/podcast/the-jacqueline-monroe-show/id1530705758?uo=4  SPOTIFY » https://open.spotify.com/show/4ijzUBunTIHgVmahB0ISEN  GOOGLE PODCASTS» https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zNGYwMzZjYy9wb2RjYXN0L3Jzcw==  BREAKER » https://www.breaker.audio/the-jacqueline-monroe-show 

The genre of split-base classic cocktails is a lot thinner than you might imagine. And, honestly, it's questionable whether today's drink, The Warday's, can even be considered a classic, such is its relative anonymity. But it is past time you get to know this 1930s gin and apple brandy mashup. Here to explore it with us is Eryn Reece, a New York-based bartender, qualified spirits expert and judge, Speed Rack National Champion, and Tales of the Cocktail Dame Hall of Fame Inductee. Listen on (or read below) to discover Eryn's Warday's recipe — and don't forget to like, review, and subscribe! Eryn Reece's Warday's Recipe Ingredients - 1 ounce Calvados, such as Lemorton - 1 ounce London Dry gin, such as Beefeater - ¾ ounce sweet vermouth, such as Carpano Antica - ¼ ounce yellow Chartreuse - Garnish: lemon twist Directions 1. Combine all ingredients in a mixing glass with ice. 2. Stir until cold and strain into a chilled Nick & Nora glass. 3. Garnish with a lemon twist. Hosted on Acast. See acast.com/privacy for more information.

There’s some trouble lurking in the Ontario corn crop by the name of gibberella. Farmers are also busy getting what wheat they can get in and are asking some really great questions of the host of Wheat Pete’s Word, Peter Johnson. Also in this week’s podcast, catch a conversation about straw losses by raking, lowering... Read More

On the 38th Episode of Dorm Damage With Tom & Zeus, the guys along with SIOL Hall Of Famers, Murph & Dan I Love It Louder discuss the Eagles with Steely Dan concert they attended at the TD Garden on September 11, 2023. Loudcasters know Zeus loves the Eagles and Tom loves Steely Dan. Combine them and you have the making of a one of kind SIOL concert. The guys are joined by Murph and Dan I Love It Louder to breakdown this one of a kind farewell Eagles concert. Tune in to find out if Tom enjoyed the Eagles? Did Zeus enjoy Steely Dan? Was there an SIOL-type incident? An episode full of legendary songs, analysis and fun. For all things Shout It Out Loudcast check out our amazing website by clicking below:   www.ShoutItOutLoudcast.com   Interested in more Shout It Out Loudcast content? Care to help us out? Come join us on Patreon by clicking below:   SIOL Patreon   Get all your Shout It Out Loudcast Merchandise by clicking below:   Shout It Out Loudcast Merchandise at AMAZON   Shop At Our Amazon Store by clicking below: Shout It Out Loudcast Amazon Store   Please Email us comments or suggestions by clicking below: ShoutItOutLoudcast@Gmail.com   Please subscribe to us and give us a 5 Star (Child) review on the following places below: iTunes Podchaser Stitcher iHeart Radio Spotify   Please follow us and like our social media pages clicking below: Twitter Facebook Page Facebook Group Page Shout It Out Loudcasters Instagram YouTube   Proud Member of the Pantheon Podcast click below to see the website: Pantheon Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

There’s some trouble lurking in the Ontario corn crop by the name of gibberella. Farmers are also busy getting what wheat they can get in and are asking some really great questions of the host of Wheat Pete’s Word, Peter Johnson. Also in this week’s podcast, catch a conversation about straw losses by raking, lowering... Read More

One of the web series that I was able to watch as part of this year's Hollyshorts Film Festival was Play It By Ear. Emily Ann Zisko is the co-writer. co-director, and lead actress for this web series. Emily actually found me on Instagram and sent me the link to watch all of the episode, which you can watch on YouTube, and the show was great. Go check it out, here is the link: Play It By Ear Jungle Juice for Episodes 1-3 (https://www.staysnatched.com/jungle-juice-recipe/): Ingredients 1 pound strawberries, sliced in half 750ML bottle of rum 1 gallon lemonade 750ML bottle of vodka (I recommend Western Son, you could even use one of their flavors) 1/2 gallon orange juice 1/2 gallon fruit punch 16 oz cranberry juice 2 oranges, sliced 1-2 cups club soda optional Directions Add the sliced strawberries to the bottom of a beverage dispenser or punch bowl. Then pour in all of the liquor and juices and stir. Toss in the sliced oranges. You can also add in any additional fruit that you wish. Top with club soda. For best results, allow the punch to sit for up to 12 hours/overnight. You want the fruit to soak up the liquor. Notes Makes a little over 2 gallons/2 1/2 gallons of punch. I also used fresh lemons to garnish the punch. This is optional and you can use whatever fruit you wish. Scotch or Martini for Episodes 4-6 (https://www.foodandwine.com/recipes/martini-cocktails-2009): Scotch Scotch is best served at room temperature. Add water, if desired, little by little to your taste. If you do prefer cold scotch however, fill your glass with ice rather than adding one or two cubes. More ice will keep your scotch chilled, without diluting it too much. Martini Recipe Ingredients 2 ¼ ounces dry gin (such as Hayman's) 1 ounce dry vermouth (such as Dolin) 3 dashes Angostura orange bitters 1 lemon twist, for garnish 1 olive (for garnish) Directions Place a martini glass in the freezer. Skewer olives on cocktail pick, and make the lemon twist. Fill a small sidecar bowl with ice for garnishes to sit on.  Combine bitters, vermouth, and gin in a mixing glass filled with ice. Fill glass with ice and stir rapidly. Continue adding ice and stirring until the additional ice has been submerged within the cocktail. Strain the cocktail into the chilled martini glass. Express the lemon twist over the cocktail. Place expressed lemon twist and three skewered olives on the ice-filled sidecar. Serve immediately. Play it By Ear Drinking Rules: Drink when... Mila and Lukas text each other. Martijn (Lukas' bosss) says, "Thanks". Mila looks sad. As always, drink responsibly and with friends. Share the podcast with others. Follow/Subscribe on your favorite streaming platform, leave me a five star review. Follow the podcast on Instagram and Twitter @Line_Drunk. Check out linedrunk.wordpress.com and for bonus content join the patreon at patreon.com/linedrunk. --- Support this podcast: https://podcasters.spotify.com/pod/show/linedrunk/support

Octavio aka Tavo Tha Trill is one of Fort Worth's badass musicians. We were invited to Tulips for an excellent night of music and podcasting with some of our cities most well-known hip hop artists for this recording. This episode was cut short to allow our friend time to prepare for the show. Join us September 23rd for our 2nd big annual event benefiting Cook Childrens Hospital at Pouring Glory. We will have 4 bands, a pop up vendor market, great food, wonderful people, and excellent Fort Worth vibes. Happening at Pouring Glory from 11am to 6pm. Family and dog friendly. More information will be available in the coming days and weeks on our social media sites. Cheers!!! Give us a call and tell us what you love/hate about the show! Voicemail is up and ready: 817.988.1292 Thank you for listening. Every time you stream and episode it helps our show grow. Thank you for being here.A huge thank you to our sponsor's. Cowtown NutritionA healthy alternative to fast food! They provide energy refreshers, shakes, coffees, protein snakes, and work out sessions for their community of friends. Add this to your workout routine!!Located at 5430 River Oaks Blvd in River Oaks Texas just outside of downtown Fort Worth.Find them on Instagram as @cowtown_nutrition Body Machine Fitness!Your first class has already been paid for. Go to their web site to pick a day and time: www.bodymachinefitness.comThis one you sincerely need to watch a video to understand. BMF is an immersive entertainment fitness studio. You have never worked out like this before. At BMF they are all about having fun while getting fit. The world's first gym to combine neuroscience with exercise to make this 45 minute full body work out exciting and effective. The inside of the studio looks like a badass dance club than a gym. Your first class has already been paid for so you absolutely have to check this place out!Visit the BMF website to schedule your first class. Www.bodymachinefitness.comTwo Locations: 2300 W 7th St, Fort Worth, TX 76107And 6153 Windhaven Pkwy Ste 130, Plano, TX 75093 McFly's PubMcFly's Pub6104 LtJg Barnett rd., Fort Worth, TX, UnitedEvoking peak 1980s nostalgia, the bar takes its Back to the Future theme quite seriously, with Instagrammable murals depicting the film's most iconic scenes and kitschy BTTF references like lights made out of vintage suitcases, classic ‘80s arcade games, a vintage flight simulator, propellers in lieu of ceiling fans, and even a mannequin dressed like Marty McFly propped on the bar's roof.Roofing Solutions by Darren Houk!Roofing Solutions can help with all your residential and commercial roofing needs. Roofing Solutions by Darren Houk islocally owned and operated. We are insured and have the experience to carry out most roofing projects.Roofing Solutions will work with you and your insurance company to get your roof replaced properly. We offer free  consultations to help you understand all the products that may have entered the marketplace since your last roof purchasesuch as Impact Resistant composition shingles. Energy Efficient roofing systems. Metal, Tile, and Slate options.Web Page: https://www.roofingsolutionshouk.com/Phone : 817-882-6520Find Woodpost Metalworks online at www.woodpostmetalworks.comWoodpost Metalworks specializes in metal signs with/without LED backlighting, fence/gate repair and installation, light steel fabrication , industrial plasma cutting, and more! Use special code "Podcast817" at check out for 10% off.Find Houk Walker Originals online at www.houkwalker.comHoukWalker Originals was started by David Walker and Angela Houk Walker. They both have creative original ideas! David because using his lathe to create pens, bottle stoppers, bowls. David was taught to be a wood turner by his grandfather. Angela loves to paint, use a kiln for glass fusing and many other crafts.  Pouring Glory! Pouring Glory is your destination for eats, beers and good company. We're always genuinely happy to see you whether you're grabbing a quick lunch or planning a corporate meeting that's more fun than usual. We are located at the heart of Fort Worth's exciting Near Southside, just blocks from Magnolia off of South Main Street. Award winning tap wall + impossibly good food. Combine that with a relaxed atmosphere and you've got the makings of a new adventure or an old haunt. 1001 Bryan Ave, Fort Worth, TX 76104website: www.pouringglory.comOther things... Find all of Fort Worth Roots content by checking out the website, www.fortworthroots.com and all other social media platforms . YouTube vids to complement the audio that you find on all your podcast players can be found on our YouTube page... when I publish the episode. Sometimes the videos take a while... I work and stuff. Thank you for listening!!! Intro music provided with permission to use by Matt Novesky. Matt is the front man for the band Icarus Bell (https://icarusbellofficial.com/) ,Owner of Orb Recording Studios in Austin Texas ( www.orbrecordingstudios.com ), and is the bassist for the band Blue October out of Houston Texas (https://www.blueoctober.com/) The name of the song the intro was sampled from is Bones by Icarus Bell. You can check Matt's band out on your favorite streaming service like Amazon music or Spotify. The YouTube version of Bones can be found at this link ( https://youtu.be/d9HLLrvsqi8 ) A HUGE thank you to Matt Novesky for the privilege to share some of your newest art on Fort Worth Roots. I am sincerely looking forward to future creations made by you and the Orb Recording Studios family. Thanks for checking out Fort Worth Roots. I hope you enjoy the show. As always, I'm constantly looking for feedback. For questions, comments, or to tell us who you think should be our next podcast guest, email us at media@fortworthroots.com #fortworthroots #interview #interviewpodcast #podcast #fortworthtexas #fortworthpodcast #dfwpodcast #andrewturner #smallbusiness #uspodcast #unitedstatespodcast #altitudegrove #varietypodcast #allthingspodcast #817 #panthercity #dfw

On Monday, BART rolled out a new schedule and changes to its system. They're calling it a 'reimagined' service plan. Combine that with increased police and non-uniformed personnel, and it's clear that BART is trying to make changes that woo riders back onto its trains. Will it work? This episode was produced by Maria Esquinca and Alan Montecillo, and hosted by Ericka Cruz Guevarra Episode Transcript

It's Mr. David Wondrich. It's the Martini. And this ain't no riff or re-run. Instead, we're revisiting this most iconic of classics at Cocktail College, and we're doing so with one of the biggest names in the business. For decades, Wondrich has been at the forefront of chronicling and uncovering cocktail history. He is a James Beard Award-winning author, the editor-in-chief of the Oxford Companion to Spirits & Cocktails, the resident Spirits & Cocktails historian and advisor at Flaviar, and co-host of the Fix Me a Drink podcast.Listen on (or read below) to discover Wondrich's Martini recipe — and don't forget to like, review and subscribe! David Wondrich's Martini Recipe Ingredients - 3 parts London Dry gin, such as Tanqueray - 1 part dry vermouth, such as Noilly Prat - 2 dashes orange bitters - Garnish: lemon twist Directions 1. Combine all ingredients in a mixing glass with ice. 2. Stir until cold and strain into a chilled Nick & Nora glass. 3. Garnish with a lemon twist. Hosted on Acast. See acast.com/privacy for more information.

We've just returned from the exhilarating Aesthetic Next 5.0 conference, and we've got a special treat for you! In Episode 66, The Leadership Alchemist, we're honored to sit down with the dynamic Shakira Cabrera, MPAS, PA-C. She's not just an aesthetic expert; she's a transformational leader who's turning her Practice culture into a business triumph. Shakira embarked on her PA career back in 2006, gaining invaluable experience in diverse fields like Cardiology, Neurology, and Hospitalist roles. However, it was her time in Trauma & Plastic Surgery at Brooke Army Medical Center that ignited her passion. There, she witnessed the life-altering impact of reconstructive surgery, inspiring her to continue her journey in Plastic Surgery and eventually to Aesthetics.   In 2018, Shakira took the entrepreneurial leap, launching Jules Aesthetic & Wellness from a humble single-room (purple!)  setup. Fast forward to today, and it's evolved into a highly respected practice boasting seven treatment rooms, a team of skilled injectors, and  its own training facility. While her injection skills are unquestionable, what truly distinguishes Shakira is her exceptional leadership skills. Whether it's her keen business acumen, meticulous performance tracking, or her innate ability to foster a culture of growth and collaboration, Shakira has become a sought-after authority on running a thriving practice. But don't be fooled by her business acumen—Shakira is also a master with a syringe. Her years in the operating room have given her an advanced understanding of facial anatomy. She honed her injection skills under industry leaders—a rare opportunity in the days when weekend crash courses were the norm. Now, years removed from her early beginnings, she's paying it forward, aiming to shorten the learning curve for new injectors through quality training & help them run better businesses.. Shakira shares her knowledge & expertise through various channels: private training sessions at Jules' facility, national tours alongside Erika Barry, NP-C, her co-founder at Injector's Club, and on her Patreon channel. Together with Erika, she curated an extensive collection of invaluable tools, webinars, and business resources for Injector's Club to help aspiring injectors hit the ground running (and new things coming soon!) Her Patreon is filled with real-time business insights and pearls for building better practices, and she's also a respected, in-demand hands-on trainer with a knack for keeping things calm and easy to understand, no matter the complexity.  What makes Shakira's commitment to culture truly extraordinary is how she's transformed the often stressful task of employee retention into a competitive edge. She holds monthly one-on-one coaching sessions with her team, focusing on performance reviews and strategic growth plans. She's not just aligned with her employees' development goals; she's invested in their success and holds herself accountable. This  transparent, supportive work environment she's created has cultivated a culture that people are excited to be a part of every single day. Combine that with her analytical prowess, her ninja injection skills, and it's clear why Shakira is a bona fide business powerhouse. So, enjoy this enlightening episode where we delve deep into the mind and methods of a true Leadership Alchemist! Learn more about Shakira: Instagram: https://www.instagram.com/lipsdontlieshakira/?hl=en Jules Medical Spa:https://julesmedspa.com/  Patreon: https://www.patreon.com/Lipsdontlieshakira The Injector's Club: https://www.theinjectorsclub.com/

In this day and age, it is easy to feel guilty for resting, planning or simply being patient. In a world where we are constantly connected through text, email & especially social media, the urge to compare ourselves to others is always present and hard to overcome.  Combine that with daily news stories on inflation, record levels of debt and the constant threat of impending doom and there is no wonder why it often feels that we need to be hustling 24 hours a day just to keep our heads above water.But is that really the case?This week on The DEEP Life Dan & Elise discuss slowing down and how sometimes taking a little time to make a plan and choose the correct action is more beneficial than grinding for the sake of grinding.  They also go DEEP into the concept of determining our own personal definition of success to avoid chasing after everybody else's.Evocentrix Immune Reset & Recharge ProgramIf you are interested in working with Dr. Luke Tera (episode 81), he offers a free initial consultation to deeply explore your health issues and help you develop a plan to move forward and address your most pressing health concerns today. Deep Life listeners will receive an additional month of care, a $3000 value, absolutely free when you join our program using the Deep Life Podcast link below.Visit https://evocentrix.com/deeplife to find out more, and to book your free call.https://evocentrix.com/deeplifeRooted RhythmTuned In Course For Parenting Highly Sensitive ChildrenAccess the Tuned In Course: https://rooted-rhythm-parenting.teachable.com/a/aff_g4c9vwsc/external?affcode=1246514_ao2wnibrUse Code: DEEPLIFE to save $100You can find Dan & Elise at MomentumStrengthWellness.comOr throughIG @MomentumStrengthWellnessYouTube @MomentumStrengthWellnessFacebook @MomentumStrengthWellness

SHOW NOTES Join Caroline Wilson and Corrie Perkin for Ep 282. This podcast is proudly supported by Red Energy - Powered by Snowy Hydro, a leader in renewable energy. Switch to Aussie owned Red Energy today Head to www.redenergy.com.au SAVE THE DATE Live Podcast at Crown Melbourne (in the Metropol Precinct) on Tuesday 19th of September at 9am. With special guest Deborah Conway. Thursday 16th of November - Live Podcast at Red Energy in Richmond. This week Caro and Corrie discuss footy finals, their recent trips to Sydney and Port Fairy and the ongoing Gillon McLachlan Farewell Tour. In the Cocktail Cabinet for Prince Wine Store Myles joins us for Part 2 of our tasting tips with fragrant whites;  Shaw & Smith M3 Chardonnay 2021 375ml Pascal Reverdy Terre de Maimbray Sancerre 2022 375ml Use promo code MESS at www.princewinestore.com.au or instore for your 10% listener discount. In BSF for Red Energy; Enbury Heath by Stella Gibbons   The Newsreader on ABC TV and The Newsreader Podcast Leigh Sales and Lisa Millar Double Cheese Drop Scones - get the recipe HERE or below. Caro's Grumpy about the erratic Melbourne weather that's making it very difficult to plan ahead with Spring fashion choices. In 6 Quick Questions Caro admits to an awkward run in with Swans player Callum Mills, Pups in Pubs is on the agenda and Corrie recommends listening to the 7am podcast interview with Joel Gerges - El Niño is coming, at the worst possible time – listen HERE. Plus Corrie has a Melbourne Show Amazing Fact. Dear Caro and Corrie is back - email feedback@dontshootpod.com.au and each week a lucky listener will receive a gift from Ello Botanicals - all natural Australian made facial oils. Email feedback@dontshootpod.com.au or join us on Instagram or Facebook.   This podcast is produced by Corrie Perkin and Caroline Wilson and produced, engineered and edited by Jane Nield for SEN.  Double Cheese Drop Scones INGREDIENTS 2 cups flour 3 1/2 teaspoons baking powder 1/2 teaspoon salt 50g fridge cold butter 2 rounded cups grated tasty cheddar cheese 1 1/3 cups milk METHOD Preheat the oven to 200 C. Combine the flour, baking powder and salt in a mixing bowl. Grate in the butter and then rub with your fingers until it resembles coarse crumbs. Mix in the cheese. Make a well in the centre and pour in the milk, quickly mix with a knife just until ingredients are combined. Don't over-mix. Drop large spoonfuls of dough onto a cold baking tray and bake for 15 minutes or until the scones are golden and crisp. These are best when served warm. They reheat well. Makes 8-10 scones.  Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm going to let you in on a not so little secret within the supplement industry. Supplement brands are competing for every dollar from consumers who have a heightened sensitivity to costs, but the supplement consumer has proved once again that it's highly resilient. And while the level of investment funding and quantity of M&A transactions are down this year (compared to the previous few years), things have fared relatively well for the supplement industry. The markets are rightsizing, lofty valuations are getting washed out of the system, and companies are getting used to higher interest rates. Combine that with the significant capital now sidelined on the private equity side and stockpiles of cash at strategics waiting for deployment…and I believe things could be improving on the finance deal side of the supplement industry in the near-term future. Does that mean everything is heading right back to the dozen or so years of Goldilocks between the Great Recession and the Great Shutdown? No…investors have gotten more careful, and there's less FOMO. Money isn't free anymore…and I don't believe it will get significantly cheaper anytime soon as the Federal Reserve will face challenges stemming from wage inflation battles within the labor movement 2.0. So, investors must recalibrate, but deals will indeed keep getting done. Though I believe the supplement industry investment theme over the next few years will be coined “getting back to the basics!” And that phrase can obviously mean many different things to many different people, but I'm thinking about it through a synergistic lens. Let's look at a trio of supplement industry deals that were announced in the last few weeks: Nutra Holdings acquired Nested Naturals, Thorne HealthTech was acquired by the global private equity firm L Catterton, and the final recent “back to the basics” synergistic supplement industry deal I wanted to bring to your attention is between OBVI and the coffee brand Coffee Over Cardio. But instead of me just babbling on about this M&A transaction, I asked my good friend Ronak Shah (Co-Founder and CEO of OBVI) to join me for a quick chat on camera. In that conversation, we run though the backstory on how the deal materialized, the investment thesis, and what's next on the deal horizon for OBVI. FOLLOW ME ON MY SOCIAL MEDIA ACCOUNTS LINKEDIN - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/joshuaschallmba⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE - ⁠⁠⁠www.youtube.com/c/joshuaschall⁠⁠⁠ TWITTER - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/joshua_schall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ INSTAGRAM - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joshua_schall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/jschallconsulting⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/joshua-schall/support

The Texas LAW HAWK!!! You gotta yell when you say it. Bryan E. Wilson is a local Fort Worth attorney that focuses on DWI. His tag line when you go to his website, www.texaslawhawk.com, is "FIGHTING FOR JUSTICE FOR THOSE CHARGED WITH A DWI IN THE STATE OF TEXAS". But that is not what grabbed our attention. Bryan has a seriously unique way for getting his message across to the locals. To see what we are talking about you will need to head over to YouTube and check out his content.  On YouTube as : @TexasLawHawkOn Instagram:@thetexaslawhawkNeed some help from our friend? Go directly to his website at : www.texaslawhawk.com Bryan, thank you for taking time to record with us!!! Looking forward to recording with you again in the future. Hey friends. Thank you all for coming out and recording with us!!!!!!!Join us September 23rd for our 2nd big annual event benefiting Cook Childrens Hospital at Pouring Glory. We will have 4 bands, a pop up vendor market, great food, wonderful people, and excellent Fort Worth vibes. Happening at Pouring Glory from 11am to 6pm. Family and dog friendly. More information will be available in the coming days and weeks on our social media sites. Cheers!!! Give us a call and tell us what you love/hate about the show! Voicemail is up and ready: 817.988.1292 Thank you for listening. Every time you stream and episode it helps our show grow. Thank you for being here.A huge thank you to our sponsor's. Cowtown NutritionA healthy alternative to fast food! They provide energy refreshers, shakes, coffees, protein snakes, and work out sessions for their community of friends. Add this to your workout routine!!Located at 5430 River Oaks Blvd in River Oaks Texas just outside of downtown Fort Worth.Find them on Instagram as @cowtown_nutrition Body Machine Fitness!Your first class has already been paid for. Go to their web site to pick a day and time: www.bodymachinefitness.comThis one you sincerely need to watch a video to understand. BMF is an immersive entertainment fitness studio. You have never worked out like this before. At BMF they are all about having fun while getting fit. The world's first gym to combine neuroscience with exercise to make this 45 minute full body work out exciting and effective. The inside of the studio looks like a badass dance club than a gym. Your first class has already been paid for so you absolutely have to check this place out!Visit the BMF website to schedule your first class. Www.bodymachinefitness.comTwo Locations: 2300 W 7th St, Fort Worth, TX 76107And 6153 Windhaven Pkwy Ste 130, Plano, TX 75093 McFly's PubMcFly's Pub6104 LtJg Barnett rd., Fort Worth, TX, UnitedEvoking peak 1980s nostalgia, the bar takes its Back to the Future theme quite seriously, with Instagrammable murals depicting the film's most iconic scenes and kitschy BTTF references like lights made out of vintage suitcases, classic ‘80s arcade games, a vintage flight simulator, propellers in lieu of ceiling fans, and even a mannequin dressed like Marty McFly propped on the bar's roof.Roofing Solutions by Darren Houk!Roofing Solutions can help with all your residential and commercial roofing needs. Roofing Solutions by Darren Houk islocally owned and operated. We are insured and have the experience to carry out most roofing projects.Roofing Solutions will work with you and your insurance company to get your roof replaced properly. We offer free  consultations to help you understand all the products that may have entered the marketplace since your last roof purchasesuch as Impact Resistant composition shingles. Energy Efficient roofing systems. Metal, Tile, and Slate options.Web Page: https://www.roofingsolutionshouk.com/Phone : 817-882-6520Find Woodpost Metalworks online at www.woodpostmetalworks.comWoodpost Metalworks specializes in metal signs with/without LED backlighting, fence/gate repair and installation, light steel fabrication , industrial plasma cutting, and more! Use special code "Podcast817" at check out for 10% off.Find Houk Walker Originals online at www.houkwalker.comHoukWalker Originals was started by David Walker and Angela Houk Walker. They both have creative original ideas! David because using his lathe to create pens, bottle stoppers, bowls. David was taught to be a wood turner by his grandfather. Angela loves to paint, use a kiln for glass fusing and many other crafts.  Pouring Glory! Pouring Glory is your destination for eats, beers and good company. We're always genuinely happy to see you whether you're grabbing a quick lunch or planning a corporate meeting that's more fun than usual. We are located at the heart of Fort Worth's exciting Near Southside, just blocks from Magnolia off of South Main Street. Award winning tap wall + impossibly good food. Combine that with a relaxed atmosphere and you've got the makings of a new adventure or an old haunt. 1001 Bryan Ave, Fort Worth, TX 76104website: www.pouringglory.comOther things... Find all of Fort Worth Roots content by checking out the website, www.fortworthroots.com and all other social media platforms . YouTube vids to complement the audio that you find on all your podcast players can be found on our YouTube page... when I publish the episode. Sometimes the videos take a while... I work and stuff. Thank you for listening!!! Intro music provided with permission to use by Matt Novesky. Matt is the front man for the band Icarus Bell (https://icarusbellofficial.com/) ,Owner of Orb Recording Studios in Austin Texas ( www.orbrecordingstudios.com ), and is the bassist for the band Blue October out of Houston Texas (https://www.blueoctober.com/) The name of the song the intro was sampled from is Bones by Icarus Bell. You can check Matt's band out on your favorite streaming service like Amazon music or Spotify. The YouTube version of Bones can be found at this link ( https://youtu.be/d9HLLrvsqi8 ) A HUGE thank you to Matt Novesky for the privilege to share some of your newest art on Fort Worth Roots. I am sincerely looking forward to future creations made by you and the Orb Recording Studios family. Thanks for checking out Fort Worth Roots. I hope you enjoy the show. As always, I'm constantly looking for feedback. For questions, comments, or to tell us who you think should be our next podcast guest, email us at media@fortworthroots.com #fortworthroots #interview #interviewpodcast #podcast #fortworthtexas #fortworthpodcast #dfwpodcast #andrewturner #smallbusiness #uspodcast #unitedstatespodcast #altitudegrove #varietypodcast #allthingspodcast #817 #panthercity #dfw

In This Episode, You Will Learn:   What natural ingredients have multiple benefits? Set yourself up for success by preparing BEFORE you get sick. How to heal from a stomach bug?   Resources + Links:   Shoot us an email at info@docjacque.com Or call the office 412-828-6000   Follow Doc Jacque on Instagram | @doc_jacque Subscribe to our YouTube Channel | Doc Jacque    Schedule a Full Immersion New Patient Consultation with Doc Jacque Schedule your 15 Minute FREE Consultation   Check out the Supplement Shop   Find more resources on our website | https://www.docjacque.com/ Show Notes: Your immune system is a super power, don't suppress it with over the counter medication! Today I will share with you some of my favorite remedies for flu and cold illnesses and I have the ingredients listed below. Many of these ingredients have multiple benefits other than just helping your body heal. We often use honey in many remedies and honey also helps with seasonal allergies if you buy locally sourced. Eucalyptus is very much a cure all also. Tune in if you are looking for an alternative for you and your family that is better for your body and will get you back on the mend faster!   The Flu Bomb Recipe 1 Whole Lemon 1 tsp honey 1 drop eucalyptus oil ¼ tsp cayenne 4 smashed garlic cloves 1 tsp fresh grated ginger  1 tsp fresh turmeric -Add all ingredients to a pot with ½ cup boiling water and steep for 10-15 minutes. Then strain and store.    The Fever Tea(only use when necessary) 1 tsp echinacea 1 cup water 1 tsp white willow root -Combine and cover in a pan, bring to a boil, then reduce low and slow for 30 minutes and strain. Take ½ cup four times a day to reduce fever.   Quick Acting Mullein Cough Syrup -1 cup Mullein Tea -1 lb local honey -Heat until honey liquifies, remove from heat, pour into glass container. Take a tbsp as needed.    Antitussive Oxymel -⅓ c dried pine needles -⅓ c dried sage leaf -⅓ c dried thyme leaf -¼ c dried ginger  -1 qt Apple Cider Vinegar -Add honey to the top fill empty space. -Let sit for 4 weeks. Mix and strain. Add to a glass bottle.  02:40 Respect the fever, don't fear it.  05:00 What is the Flu Bomb Recipe? 08:30 The Fever Tea ingredients and how to use them.  10:20 Mullein Cough Syrup Recipe 13:35 What are some other good natural remedies? 15:50 What should you do for a stomach bug? 18:00 Set yourself up for success by preparing BEFORE you get sick. 19:30 Expose yourself and your kids to germs, it builds the immune system.  

Emotions have a persuasive edge, compelling us to act, even irrationally. We've all experienced this. Conversely, logic stands up to scrutiny and questioning, requiring a rational foundation. When emotions subside, logic becomes essential to revisit and validate decisions. In this masterclass, we explore why it's crucial to harness both logic and emotion in today's connected world.  This balance is crucial, especially in sales and marketing, where persuasion is key.  So, whether you're influencing others or making decisions yourself, remember the power of blending logic and emotion for success in our connected world. Show notes: [08:11]#1 Emotion can persuade anyone to anything. [14:21]#2 Logic must stand up to scrutiny and questioning. [20:14]#3 The rush of emotion is very strong, can go very high, it also wears off and crashes just as quickly as it arrives. [26:38]Recap Episodes Mentioned: 1612: How To Formulate & Present A Logical Argument --- All Episodes + FULL Work On Your Game Podcast archive at:  http://WorkOnYourGamePodcast.com  Sponsor: AG1 by Athletic Greens: https://athleticgreens.com/WorkOnYourGame  http://drinkAG1.com/WORKONYOURGAME  Sponsor: AquaTru - $100 Any Purifying Filter Http://www.WorkOnYourGame.com/AT Sponsor: STASH Investments - start with $5!! http://www.WorkOnYourGame.com/stash  Sponsor: GoPuff - $15 Off Your First 3 Orders http://www.WorkOnYourGame.com/gopuff  Next Steps: #DailyMotivation Text: Text Dre at 1.305.384.6894 (or go to http://DreAllDay.com/Text) Work On Your Game University (Coaching & Courses): http://www.WorkOnYourGameUniversity.com  Work On Your Game LIVE: http://WorkOnYourGame.LIVE  Training - 6 Figure Earners Who Want To Reach 7 Figures: http://www.WorkOnYourGame.net  Facebook Business Group: https://www.facebook.com/groups/6figuresandgrowing/  Get Dre's Emails:  Http://WorkOnMyGame.com  Free Audiobooks:  The Third Day: http://www.ThirdDayBook.com/audible The Mirror Of Motivation: http://www.MirrorOfMotivation.com/audible Get The Free Books: The Third Day: http://ThirdDayBook.com  The Mirror Of Motivation: http://MirrorOfMotivation.com The Overseas Basketball Blueprint: http://BallOverseas.com  Basketball: How To Play As Well As You Practice: http://HoopHandbook.com/Free  Donate:  CashApp: http://Cash.app/$DreBaldwin  PayPal: http://PayPal.me/DreAllDay  Be sure to Subscribe to have each new episode sent directly to you daily! If you're enjoying Work On Your Game, please Review the show and let us know!  Dre on social media: Instagram [http://instagram.com/DreBaldwin] Facebook [http://Facebook.com/WorkOnYourGame] Twitter [http://Twitter.com/DreAllDay] YouTube [http://youtube.com/dreupt]

Can seaweed revolutionize our food industry? This episode, join us on a journey into the world of sustainable seaweed farming, exploring its immense potential for revolutionizing food systems and addressing environmental challenges. Our guest Sachi Singh is the founder and CEO of Rootless, and she shares her journey of transitioning from climate philanthropy to starting her company which is dedicated to promoting seaweed consumption. Sachi passionately highlights the incredible health benefits of seaweed, its rich history, and its unique role in regenerative agriculture. We look at the future of seaweed, from innovative seaweed-based recipes to the critical need for sustainable supply chains and consumer engagement. Listen in to learn how seaweed could be a game-changer in our quest for a healthier planet. Want to make your own Seaweed French 75? Here's Sachi's recipe: 2 parts seaweed based gin, 1 part lime juice, 1 part kombu simple syrup, 1/2 teaspoon of saline solution, 4 drops of sesame oil. Combine in a cocktail shaker and shake over ice for 5-10 seconds. Strain into a coup or flute and top with prosecco to taste. Garnish with dash of furikake seaweed seasoning and enjoy! To make the saline solution, combine 1 teaspoon of salt in one cup of water. Shake or boil to combine. To make the Kombu Simple Syrup, in saucepan combine 1 cup water with 1 cup sugar, and add one 5" piece of kombu, unrinsed. Bring almost to a boil then turn off heat and allow to steep until syrup is a pale green color. Allow to cool then enjoy. If you'd like to learn more about Rootless, click here: GetRootless.com If you'd like to learn more about our nonprofit, click here: ConservationConnection.co

This week we have Guaranteed MX's Ryan ‘Gauldy' Gauld to help co-host for an all Canadian MX line-up. Jess Pettis will join first to wrap up his season finishing 2nd OA in the 450 Pro class and racing Ironman. Then Ryder McNabb will be on the phone to talk about his second 250 pro championship in a row, doing a Combine at Red Bud, and his plans for '24. The five time champ Dylan Wright will close it out with a season re-cap, whether he'd ever like to race full time in the US, and more. We'll discuss with all three their nomination to ride for their country at MXdN this year as well. We will be answering your emails, getting into all our regular segments, and banter. Don't forget the MotoXpod Show is presented by Race Tech and Boyesen.

Brent Judisch, farmer and John Deere representative visits with Chris about crop conditions and updates on some of the most important settings to pay attention to as you get your combine rolling this harvest. 19 Minutes Sign-Up: https://podcasters.spotify.com/pod/show/19-minutes/subscribe

Abraham Lucas is the starting right tackle for the Seattle Seahawks.  After finishing his senior season at Washington State and making the first team All-Pac 12,  he was drafted in the third round by the Seahawks. He ended up winning the starting right tackle job as a rookie and will continue that role this year. We discuss his time at Washington State, the draft process, his first season as a Seahawk, his football goals, some of his favorite music and more! 00:00 - Intro00:13 - Love of Music 02:00 - Love of Football & Basketball 03:10 - Switching Positions in Football 04:09 - Early Accolades & Recruiting 06:30 - Meeting Mike Leach 08:19 - Developing a Work Ethic  12:30 - Freshmen Hazing 13:04 - Putting on Weight 15:40 - Maximizing Potential 16:42 - Gardner Minshew 19:18 - Coming Back for Senior Year 20:39 - WSU Games That Stand Out 22:40 - Skipping Bowl Games 25:35 - Prediction for WSU 202326:45 - Thoughts of Pac-12 Future 27:50 -Combine & Drafted by The Seahawks 33:25 - Pete Carroll 34:14 - Winning a Starting Job 35:25 - DK's Bathroom Mishap 36:30 - Mic'd Up & Trash Talk 37:55 - Thibodeaux & Speed Rushers 39:23 - Getting Better & Pro Bowl Goals 40:22 - Seahawks Outlook 41:05 - Music, Guitar, Playlist & New Bands 42:50 - Martial Arts 44:37 - St. Vincent DePaul & Catholicism 46:24 - Outro Abraham Lucas Instagram:https://www.instagram.com/abraham.lucas72/Seattle Seahawks website:https://www.seahawks.com/St. Vincent De Paul website:https://www.stvincentdepaul.net/Chuck Shute website:https://www.chuckshute.com/Support the showThanks for Listening & Shute for the Moon!

If you've ever felt overwhelmed and close to a breaking point, you're not alone!In this episode, we're diving into the concept of the mental load, something that's been all over social media lately. Moms often take on the role of being our children's counselor in relationships and emotions, absorbing their feelings and challenges. Combine that with managing the family's overall mood, predicting potential stressors, and trying to create harmony within the household….it's overwhelming, to say the least. We're shedding light on six hidden tasks that might be adding to your mental load and pushing you to the edge. We'll chat about the idea of a "body budget" from Mona Delahooke's book, Brain Body Parenting, and how it relates to sensory input and overwhelm. Join us as we explore the challenges, misconceptions, and strategies to lighten that mental load and find some balance!In this episode of the No Guilt Mom podcast, you'll learn:How to identify and acknowledge the unnoticed tasks that add to your mental load.Common false assumptions and myths about mental load that can hinder your ability to effectively manage it.Practical strategies to actively reduce and balance your mental load, enhancing overall well-being.Recognizing signs of progress and implementing self-care practices to prevent burnout and maintain mental health.Resources We Shared:Balance VIP- Are you stressed out, feeling like you're doing it all on your own? Through personal coaching and accountability, you will break through your overwhelm and follow through with your goals to be the happy mom you were meant to be In this exclusive coaching program for women!Stop Doing It All Checklist! - This FREE checklist will help eliminate tasks that cause guilt and eat up time.Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids by Mona Delahooke, PhDVisit No Guilt MomRate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! 

Thank you for joining us today! JP and Jenna Walsh, Brandon Ward, and Josh Brantley from the local Fort Worth band Jaybirds are with us today. We get them to play live for us twice in this episode and get some more history on one of our favorite groups.Join us September 23rd for our 2nd big annual event benefiting Cook Childrens Hospital at Pouring Glory. We will have 4 bands, a pop up vendor market, great food, wonderful people, and excellent Fort Worth vibes. Happening at Pouring Glory from 11am to 6pm. Family and dog friendly. More information will be available in the coming days and weeks on our social media sites. Cheers!!! Give us a call and tell us what you love/hate about the show! Voicemail is up and ready: 817.988.1292 Thank you for listening. Every time you stream and episode it helps our show grow. Thank you for being here.A huge thank you to our sponsor's. Cowtown NutritionA healthy alternative to fast food! They provide energy refreshers, shakes, coffees, protein snakes, and work out sessions for their community of friends. Add this to your workout routine!!Located at 5430 River Oaks Blvd in River Oaks Texas just outside of downtown Fort Worth.Find them on Instagram as @cowtown_nutrition Body Machine Fitness!Your first class has already been paid for. Go to their web site to pick a day and time: www.bodymachinefitness.comThis one you sincerely need to watch a video to understand. BMF is an immersive entertainment fitness studio. You have never worked out like this before. At BMF they are all about having fun while getting fit. The world's first gym to combine neuroscience with exercise to make this 45 minute full body work out exciting and effective. The inside of the studio looks like a badass dance club than a gym. Your first class has already been paid for so you absolutely have to check this place out!Visit the BMF website to schedule your first class. Www.bodymachinefitness.comTwo Locations: 2300 W 7th St, Fort Worth, TX 76107And 6153 Windhaven Pkwy Ste 130, Plano, TX 75093 McFly's PubMcFly's Pub6104 LtJg Barnett rd., Fort Worth, TX, UnitedEvoking peak 1980s nostalgia, the bar takes its Back to the Future theme quite seriously, with Instagrammable murals depicting the film's most iconic scenes and kitschy BTTF references like lights made out of vintage suitcases, classic ‘80s arcade games, a vintage flight simulator, propellers in lieu of ceiling fans, and even a mannequin dressed like Marty McFly propped on the bar's roof.Roofing Solutions by Darren Houk!Roofing Solutions can help with all your residential and commercial roofing needs. Roofing Solutions by Darren Houk islocally owned and operated. We are insured and have the experience to carry out most roofing projects.Roofing Solutions will work with you and your insurance company to get your roof replaced properly. We offer free  consultations to help you understand all the products that may have entered the marketplace since your last roof purchasesuch as Impact Resistant composition shingles. Energy Efficient roofing systems. Metal, Tile, and Slate options.Web Page: https://www.roofingsolutionshouk.com/Phone : 817-882-6520Find Woodpost Metalworks online at www.woodpostmetalworks.comWoodpost Metalworks specializes in metal signs with/without LED backlighting, fence/gate repair and installation, light steel fabrication , industrial plasma cutting, and more! Use special code "Podcast817" at check out for 10% off.Find Houk Walker Originals online at www.houkwalker.comHoukWalker Originals was started by David Walker and Angela Houk Walker. They both have creative original ideas! David because using his lathe to create pens, bottle stoppers, bowls. David was taught to be a wood turner by his grandfather. Angela loves to paint, use a kiln for glass fusing and many other crafts.  Pouring Glory! Pouring Glory is your destination for eats, beers and good company. We're always genuinely happy to see you whether you're grabbing a quick lunch or planning a corporate meeting that's more fun than usual. We are located at the heart of Fort Worth's exciting Near Southside, just blocks from Magnolia off of South Main Street. Award winning tap wall + impossibly good food. Combine that with a relaxed atmosphere and you've got the makings of a new adventure or an old haunt. 1001 Bryan Ave, Fort Worth, TX 76104website: www.pouringglory.comOther things... Find all of Fort Worth Roots content by checking out the website, www.fortworthroots.com and all other social media platforms . YouTube vids to complement the audio that you find on all your podcast players can be found on our YouTube page... when I publish the episode. Sometimes the videos take a while... I work and stuff. Thank you for listening!!! Intro music provided with permission to use by Matt Novesky. Matt is the front man for the band Icarus Bell (https://icarusbellofficial.com/) ,Owner of Orb Recording Studios in Austin Texas ( www.orbrecordingstudios.com ), and is the bassist for the band Blue October out of Houston Texas (https://www.blueoctober.com/) The name of the song the intro was sampled from is Bones by Icarus Bell. You can check Matt's band out on your favorite streaming service like Amazon music or Spotify. The YouTube version of Bones can be found at this link ( https://youtu.be/d9HLLrvsqi8 ) A HUGE thank you to Matt Novesky for the privilege to share some of your newest art on Fort Worth Roots. I am sincerely looking forward to future creations made by you and the Orb Recording Studios family. Thanks for checking out Fort Worth Roots. I hope you enjoy the show. As always, I'm constantly looking for feedback. For questions, comments, or to tell us who you think should be our next podcast guest, email us at media@fortworthroots.com #fortworthroots #interview #interviewpodcast #podcast #fortworthtexas #fortworthpodcast #dfwpodcast #andrewturner #smallbusiness #uspodcast #unitedstatespodcast #altitudegrove #varietypodcast #allthingspodcast #817 #panthercity #dfw

Dealing with burnout? Trust me, you're not alone. The online business world can be a fast track to exhaustion. Often, it draws in ambitious individuals—go-getters, perfectionists, and visionaries eager to make their mark. Combine the addictive nature of social media, the challenges of recent years, and the inherent complexities of entrepreneurship, and you have a recipe for burnout. Today, Emily Ballesteros and I discuss the red flags, prevention strategies, and crucial steps to ensure you don't reach that breaking point. Even if burnout isn't on your radar right now, this conversation is vital. After all, the objective is not to cope with burnout once it hits, but to avoid it entirely. Emily offers tangible tools to navigate and sidestep burnout.In this episode, you'll hear…The definition of burnout and how to identify it in your lifeThe five pillars of burnout management and how they helpEmily's process to publicationEmily's answers to your questionsMy three biggest takeaways from this conversationIf you'd like a shoutout (and a chance to win a $20 gift card), just leave a review on Apple Podcasts and send a screenshot of it to me on Instagram via DMs!Click here to find the full show notes and transcript for this episode.RESOURCES:Find out how to work with Emily herePre-order The Cure for BurnoutFollow Emily on Instagram: @emilybruthFollow Emily on TikTok: @emilybruthEpisode 56. Mindset, Limiting Beliefs & Visualization [with Guest: Jen Diaz]CONNECT:Sam on InstagramSam on FacebookOn Your Terms on InstagramDISCLAIMERProduced by NOVA Media

The time is nigh! Our heroes square off with not just the Azlanti Lich-King Nhur Athemon, but Hellknight traitor Oritian Hast! Who will prevail in our double feature extravaganza? Grab a drink and join us at the bar!   Drink of the Week: That One Shot Ingredients: 1 oz. Vanilla Vodka .5 oz. Coconut Rum .5 oz. Butterscotch Liqueur 1 oz. Sweet-and-Sour Mix .5 oz. Pineapple Juice Steps: 1: Combine all ingredients in a mixing glass with ice. Shake to combine. 2: Strain into a chilled glass. 3: Enjoy!

As we think about getting married, our main issue is over combining the finances. How do we proceed? Have a money question? Email us here Subscribe to Jill on Money LIVE YouTube: @jillonmoney Instagram: @jillonmoney Twitter: @jillonmoney "Jill on Money" theme music is by Joel Goodman, www.joelgoodman.com. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

MWH 398 : Gratitude Rewired: Bridging the Gap between Thankful and Thriving MWH 398 : Gratitude Rewired: Bridging the Gap between Thankful and Thriving In this empowering and transformative episode, we're diving deep into the neuroscience behind expressing gratitude to rewire our brains for success. Get ready to discover the power of gratitude and learn how to bridge the gap between a gratitude mindset for what we currently have and holding space for more. This episode is all about taking action and ensuring that your dreams are met with practical steps and intentional efforts. Are you ready? LISTEN NOW Gratitude Rewired: Bridging the Gap between Thankful and Thriving Listen to this episode to learn three practical steps to harness the power of gratitude and bridge the gap towards your dreams: Start a gratitude journal: Reflect on the abundance in your life by writing down three things you're grateful for each day. Visualization exercises: Set aside dedicated time each day to visualize your dreams as if they are already happening. Feel the gratitude and let that emotion guide your actions. Take inspired action: Identify one practical step today that aligns with your vision. Combine gratitude with intentional effort to create a freedom-filled business and life. Remember, expressing gratitude and holding space for more allows you to rewire your brain for success. Embrace the power of the present moment while remaining focused on your future aspirations. Trust the process, believe in yourself, and watch your dreams unfold before your eyes. If you enjoyed this episode, please share it with your friends and fellow mums in business. And don't forget to leave me a review as it helps us reach more incredible women like you! Until next week, stay happy in your hustle. CONNECT WITH ME Web: www.tracyharris.coFacebook: @mumswithhustleInstagram: @mumswithhustleTwitter: @MumsWithHustleMums With Hustle® Podcast Community By Tracy Harris: @mumswithhustle LOVE THE MUMS WITH HUSTLE PODCAST? Okay, mama! I'm going to give it to you straight, 'cause you know that's what I'm about. Podcast reviews are super important to iTunes and the more reviews we receive the more likely iTunes will reward us with better reach. I want to reach more hustling mamas that can add extreme value to our kick-ass tribe. Help a sister, out? I already love you forever, but I'd be extremely grateful if you would review me on iTunes! If you've loved this podcast, never miss another one! All you have to do is SUBSCRIBE to the Mums With Hustle Podcast on iTunes.

Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation). ======= Thanks to my Sponsors for Helping Support me: If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard. His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results. If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY —----- Quality  Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles. Brochure ⁠https://bit.ly/ROY-partnercode⁠ . Let us know if you would like a quotation shipped internationally and very competitive rates Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ============ About Arnold Beekes: Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation). What we Discussed: - What is being a Generalist - Be Conditioned from a Baby ( 4:30 mins) - Education System was infilitrated ( 7 mins) - How we have being conditioned to fold our arms ( 9 mins) - How can we break the Pattern of Negative Thinking ( 10 mins) - Gettiing outside your bubble to think differently ( 14 mins) - You Can't Teach an Old Dog New Tricks is a Lie ( 17 mins) - How I overcame the Fear of Public Speaking ( 20 mins) - Brain Exercise ( 22 mins) - Why you should not wait until you retire to do what you want ( 26 mins) - Biggest regrets from Those on Death Bed ( 28 mins) - Advantages & Disadvantages with Technology ( 30 mins) - You need to Train your Brain ( 34 mins) - Ai can lie ( 36 mins) - Regurgitating a lie ( 37 mins) - Digital Dementia ( 41 mins) - Mental Health Does not address the Cause ( 45 mins) - Preventing Burnout in Work ( 47 mins) - The Toxins in Everyday items ( 50 mins) - I go always, with no Excuses ( 51 mins) - Combine tasks so you can also listen to Podcasts ( 52 mins) - His ideal clients ( 54 mins) ====================   Please consider donating so I may continue to create free content ⁠https://www.podpage.com/speaking-podcast/support/⁠ Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ====================   How to Contact Arnold Beekes: https://www.brainathletes.club/ e-mail arnold@brainatheletes.club https://www.jointhedance.org/ https://www.youtube.com/@ArnoldBeekes =============== Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠   Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠https://bio.link/podcaster

This week we're covering avoiding the e-pay requirement, which may apply to a taxpayer if they combine estimate payments and exceed the threshold.

Join us on 'XFL Week In Review' as we cover the Vegas Vipers leaving for a potential new home, NFL cutdown day impacted over 65 XFL players, the launch of XFL season tickets, and exclusive insights from last month's XFL combine with Dany Garcia and coaches. Plus, quick notes on MFLB's 2023 summer season, TDECU Stadium renovations, and Jacksonville Sharks' 2024 plans. 

Combine a Marketing, Branding, and Communications Expert, a Feminine Leadership Coach, and an Author, and you have the Extraordinary Visionary that is Lady Bodam Taiwo. During her impressive career spanning 15+ years, she has been instrumental in starting new businesses across Africa and building Luxury and Premium Brands across Western Africa. She has also managed the operations and performance of sales teams in the Fast- Moving Consumer Goods (FMCG) Industry. She currently serves as the Head of Portfolio, Bond & Connect, Western Africa at Pernod Ricard where she plays a major role in creating and driving the execution of the long-term strategy for sustainable and profitable top and bottom-line growth of the portfolio across 22 African markets with a focus on 5 Key Markets. Bodam is the Visionary behind The Refined Lady Movement which equips ladies with the tools to grow impact, influence, and authority and distinguish themselves as Leaders by discovering and leaning into their innate femininity. Through The Refined Lady School, she offers Signature Courses and Masterclasses covering various aspects of Executive Presence, Etiquette, Protocol, Grooming, Diplomacy, Communication, and Hospitality among others. She also trains organizations on Leadership, Corporate Ethics, and Business Etiquette. She is also the host of The Refined Lady's Summit – an annual conference on feminine leadership, elegance, and culture. In 2022, Bodam was recognized as one of the Top 100 Career Women in Nigeria by 9-to-5 Chick. She was also awarded the Distinct Positive Values Award of the Year by The Iconic Brand Awards (TIBA) for her positive impact on society. In 2021, Bodam was named one of The Top 100 Most Inspiring Women in Africa by Leading Ladies Africa. She was also honored as one of twelve extraordinary Visionary Women of African Descent in the 2021 Future-Forward Female Folio. Bodam holds a B.Eng in Electronics Engineering from the University of Reading and an M.Sc in Mobile and Satellite Communications from the University of Surrey. She currently serves as a Volunteer Mentor in both institutions. In 2022, she also served as a mentor in Women In Business, Management and Politics (WIMBIZ) and the Academy for Women Entrepreneurs (AWE). She has a certification in Luxury Spirits Marketing from a collaboration program run by INSEAD Business School for Diageo Brands Ltd. She is also an Associate Member of the Chartered Institute of Marketing, United Kingdom.

00:00 - Intro01:01 - Dan's Five Must-Read Books for Personal Growth, Align With the Easy Strength Exercise Categories!11:48 - How to Build Muscle Mass While Working A Physically Demanding Job?20:40 - How Can Weightlifters Use Seasonal Principles for Optimal Progress? How to Balance Running in Warm Months With Strength in Cold Months in A Seasonal Climate?29:05 - Ideal Strength Training Program Duration for over 50?40:36 - How to Modify Weightlifting Training to Maintain Strength During Weight Loss, and How Can These Lessons Be Applied to Coaching Across Disciplines?45:21 - Dan on His Perfect Minimalist Program!48:44 - How to Combine the Russian Kettlebell Program (ROP) And the Humane Burpee in One Efficient Workout While Traveling with Limited Equipment? ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to EasyStrengthOmnibook.com to get Dan's latest book.

There are many different approaches to harvesting edible beans, from typical combine setups used for other crops to harvesters designed specifically for beans. Specialized bean combines have historically been pull-type designs, but a new machine harvesting beans on a farm in southern Manitoba is believed to be the first factory-built self-propelled bean combine in Canada.... Read More

I know it has been such a long time, but WELCOME BACK to Nikoli's Kitchen! In this week's episode I talk about where I've been and the "log jam" that is my brain, and I talk about making Challah Bread from scratch on a livestream and turning it into French Toast with strawberries and a cream cheese mascarpone drizzle! Thank you so much for tuning in, and make sure you come back every week for a brand new episode!   Featured Recipe for this Episode: Challah Bread: 560 grams all-purpose flour (about 4-1/4 c)* 1 T yeast** 2 t salt 3/4 c lukewarm water 1/4 c + 2 T honey*** 1/4 c + 2 T vegetable oil 4 eggs at room temperature Challah bread recipe was followed (mostly) precisely from https://www.onceuponachef.com/recipes/challah.html. Please head to the blog and check it out for the full instructions. My adaptations are below- * When I made this I didn't realize the website contains both metric measures and cup measurements. I also over-measured the flour at about 4-1/2 c. The dough still turned out very sticky, though, and I didn't have to adjust any other ingredients. * The recipe from the blog recommends using the dough hook to mix and aerate the dry ingredients (flour, yeast, and salt), however, this doesn't really work as well as I'd like. I just used a hand whisk to mix the dry ingredients before putting the bowl onto the mixer. I also whisked together the wet ingredients before adding them to the dry mixture. ** I used normal yeast in the recipe and not rapid-rise yeast. It needs a longer rise time in this case which I did not allow for, so my challah was more dense. Make sure you allot for the additional rise time if you don't have rapid-rise yeast. *** I recommend using a nice, fragrant honey to elevate the flavor profile of this. I used a raw wildflower honey for mine. Sliced Strawberries: 32 oz strawberries, thinly sliced 1/4 t salt 1/4 c powdered sugar Combine the ingredients in a bowl and toss or stir until the strawberries are well-coated. Refrigerate.  Mascarpone Cream Cheese Drizzle: 8 oz 1/3 fat cream cheese 4 oz mascarpone cheese 2 c powdered sugar 2 T heavy cream 1 T vanilla 1/4 to 1/3 c whole milk (more or less to desired consistency) Combine the ingredients in the bowl of a stand mixer with the paddle attachment. Start mixing at low speed (to avoid a mess). Once things start to blend together, increase speed to medium up to medium-high and mix until well-combined, adding more milk to reach the desired consistency (make sure you turn your mixer back down before adding).  Mine ended up being a little too thick for "drizzling" so I'd recommend a thinner consistency, maybe as thick as syrup but still pourable.  French Toast: 3 eggs 1 egg white (leftover from the recipe) 1 T vanilla 1/4 c whole milk Whisk together all ingredients. Cut 3/4" slices of your cooled challah bread and soak in the egg mixture for at least a minute, flipping them over halfway through. You need the egg to soak into the bread. Cook until well-browned on both sides.  Serve topped with sliced strawberries and a drizzle of your mascarpone cream cheese topping.   Important Links (All links open in a new window) Main Website Subscribe on Patreon! Livestream for the Cure Join my Discord Community! Podcast RSS Feed Like my Facebook Page! Follow me on Twitter! Follow me on Instagram! Join my Facebook Group! Subscribe to my YouTube Channel! Follow me on Twitch!   Listen on Apple Podcasts Goodpods Spotify Google Podcasts Pandora TuneIn Radio iHeart Radio Spreaker PlayerFM Stitcher Podchaser   Guest Appearances Catch me weekly on Two Peas on a Podcast with Gerald at https://www.twopeasonapod.com/!  I had the greatest time talking to Joey, Mark, and Aubrey on So Wizard about the Neil Breen movie Fateful Findings! Check it out at https://www.sowizardpodcast.com/episode-466-fateful-findings/ (Note: NSFW).   Credits Intro "Early Bloomer" by Magnus Ludvigsson. Licensed from Epidemic Sound. Check out his incredible music at https://open.spotify.com/artist/1ZdkboTg5bXbk7siTMxVc7. Outro "Midnight Swing" by Jules Gaia. Licensed from Epidemic Sound. Check out more of his wonderful tunes at https://open.spotify.com/artist/7GXiq6QQjWFEgHjd3TRaCt! Other music in this episode licensed from Epidemic Sound. Learn more and sign up for a free trial with access to thousands of songs at https://www.epidemicsound.com/. Track Listing: "Motif in F Major," "A Matter of Trust," "Infinite Possibilities," "Would You Remember," and "Greater than You or I" by Gavin Luke. "The Girl from North" by Magnus Ludvigsson.

Where to eat, where not to eat, and other things you may not have known about Fort Worth. Robyn Risenhoover has been a friend of ours for just over a year now but she feels like someone we have known all our lives. This lady has made a name for herself by helping other creators in Fort Worth make a name for themselves. That includes the Fort Worth Roots Podcast which would not be where it is today without her constant support. Find Corks in Cowtown on your favorite streaming service or visit the website: https://corksincowtown.com/Keep up to date on whats happening in Fort Worth by following her Instagram @corksincowtown and @ramblin.roam Robyn, thank you again for all that you do!!!! Hey friends. Thank you all for coming out and recording with us!!!!!!!Join us September 23rd for our 2nd big annual event benefiting Cook Childrens Hospital at Pouring Glory. We will have 4 bands, a pop up vendor market, great food, wonderful people, and excellent Fort Worth vibes. Happening at Pouring Glory from 11am to 6pm. Family and dog friendly. More information will be available in the coming days and weeks on our social media sites. Cheers!!! Give us a call and tell us what you love/hate about the show! Voicemail is up and ready: 817.988.1292 Thank you for listening. Every time you stream and episode it helps our show grow. Thank you for being here.A huge thank you to our sponsor's. Cowtown NutritionA healthy alternative to fast food! They provide energy refreshers, shakes, coffees, protein snakes, and work out sessions for their community of friends. Add this to your workout routine!!Located at 5430 River Oaks Blvd in River Oaks Texas just outside of downtown Fort Worth.Find them on Instagram as @cowtown_nutrition Body Machine Fitness!Your first class has already been paid for. Go to their web site to pick a day and time: www.bodymachinefitness.comThis one you sincerely need to watch a video to understand. BMF is an immersive entertainment fitness studio. You have never worked out like this before. At BMF they are all about having fun while getting fit. The world's first gym to combine neuroscience with exercise to make this 45 minute full body work out exciting and effective. The inside of the studio looks like a badass dance club than a gym. Your first class has already been paid for so you absolutely have to check this place out!Visit the BMF website to schedule your first class. Www.bodymachinefitness.comTwo Locations: 2300 W 7th St, Fort Worth, TX 76107And 6153 Windhaven Pkwy Ste 130, Plano, TX 75093 McFly's PubMcFly's Pub6104 LtJg Barnett rd., Fort Worth, TX, UnitedEvoking peak 1980s nostalgia, the bar takes its Back to the Future theme quite seriously, with Instagrammable murals depicting the film's most iconic scenes and kitschy BTTF references like lights made out of vintage suitcases, classic ‘80s arcade games, a vintage flight simulator, propellers in lieu of ceiling fans, and even a mannequin dressed like Marty McFly propped on the bar's roof.Roofing Solutions by Darren Houk!Roofing Solutions can help with all your residential and commercial roofing needs. Roofing Solutions by Darren Houk islocally owned and operated. We are insured and have the experience to carry out most roofing projects.Roofing Solutions will work with you and your insurance company to get your roof replaced properly. We offer free consultations to help you understand all the products that may have entered the marketplace since your last roof purchasesuch as Impact Resistant composition shingles. Energy Efficient roofing systems. Metal, Tile, and Slate options.Web Page: https://www.roofingsolutionshouk.com/Phone : 817-882-6520Find Woodpost Metalworks online at www.woodpostmetalworks.comWoodpost Metalworks specializes in metal signs with/without LED backlighting, fence/gate repair and installation, light steel fabrication , industrial plasma cutting, and more! Use special code "Podcast817" at check out for 10% off.Find Houk Walker Originals online at www.houkwalker.comHoukWalker Originals was started by David Walker and Angela Houk Walker. They both have creative original ideas! David because using his lathe to create pens, bottle stoppers, bowls. David was taught to be a wood turner by his grandfather. Angela loves to paint, use a kiln for glass fusing and many other crafts. Pouring Glory! Pouring Glory is your destination for eats, beers and good company. We're always genuinely happy to see you whether you're grabbing a quick lunch or planning a corporate meeting that's more fun than usual. We are located at the heart of Fort Worth's exciting Near Southside, just blocks from Magnolia off of South Main Street. Award winning tap wall + impossibly good food. Combine that with a relaxed atmosphere and you've got the makings of a new adventure or an old haunt. 1001 Bryan Ave, Fort Worth, TX 76104website: www.pouringglory.comOther things... Find all of Fort Worth Roots content by checking out the website, www.fortworthroots.com and all other social media platforms . YouTube vids to complement the audio that you find on all your podcast players can be found on our YouTube page... when I publish the episode. Sometimes the videos take a while... I work and stuff. Thank you for listening!!! Intro music provided with permission to use by Matt Novesky. Matt is the front man for the band Icarus Bell (https://icarusbellofficial.com/) ,Owner of Orb Recording Studios in Austin Texas ( www.orbrecordingstudios.com ), and is the bassist for the band Blue October out of Houston Texas (https://www.blueoctober.com/) The name of the song the intro was sampled from is Bones by Icarus Bell. You can check Matt's band out on your favorite streaming service like Amazon music or Spotify. The YouTube version of Bones can be found at this link ( https://youtu.be/d9HLLrvsqi8 ) A HUGE thank you to Matt Novesky for the privilege to share some of your newest art on Fort Worth Roots. I am sincerely looking forward to future creations made by you and the Orb Recording Studios family. Thanks for checking out Fort Worth Roots. I hope you enjoy the show. As always, I'm constantly looking for feedback. For questions, comments, or to tell us who you think should be our next podcast guest, email us at media@fortworthroots.com #fortworthroots #interview #interviewpodcast #podcast #fortworthtexas #fortworthpodcast #dfwpodcast #andrewturner #smallbusiness #uspodcast #unitedstatespodcast #altitudegrove #varietypodcast #allthingspodcast #817 #panthercity #dfw

Mike wants to innovate the radio industry. 

In today's episode of the podcast, brought to you by SOURCE®️ by Sound Agriculture, we're bringing you Calmer's 2023 National No-Tillage Conference presentation about top tips for setting your combine for a stellar soybean harvest.

As usual, Tim McMaster and Zack Rosenblatt have breaking news to cover on Can't Wait. Corey Davis is retiring. What does it mean for the Jets receiving depth chart and salary cap space? How will Davis be remembered by Jets fans? Also, Duane Brown is off the PUP list and practicing. Combine that with Mekhi Becton's stellar play at RT and suddenly the Jets may have a formidable O-Line. Tim and Zack also get you ready for Aaron Rodgers' preseason debut for the Jets. What to expect and how nervous will Jets fans be watching. The episode finishes up with a recap of Hard Knocks through 3 episodes. Follow Zack on Twitter:@ZackBlatt Follow Tim on Twitter: @TimMMcMaster Check out our YouTube Channel: youtube.com/@CantWaitJetsPod Learn more about your ad choices. Visit megaphone.fm/adchoices