Podcasts about health physical

I talk with Travis Lombardozzi from Brunswick high blue devils in Brunsick Ohio. Very excited to share this one with you. Coach Lombardozzi gives some great insights into his program and has some really good takeaways that you can use with your own program and athletes. Some topics we discuss are how to create your program from scratch, how to great relationships with admins, board members and other funding resources, using heart rate training tools, how to know if your programming is working and much more. Coach L also gives some great advice on how to keep the athletes motivated as well. Travis Lombardozzi enters his fourth season as Head Coach Strength & Conditioning coach with the Blue Devils.  Travis has been a prominent figure within the Cleveland Coaching/training scene in both high school and NCAA for over 8 years. Prior to his coaching career, Travis swam at Cleveland State University for four years. Outside of Brunswick, Travis is a CSCS certified strength and Conditioning coach with years of training experience as an intern for the Cleveland State University, The University of Notre Dame, and Nike Football Training Camps. Prior to coaching at BHS, Travis has had experience coaching on all levels including High School, College, and professionally with a stint in the Milwaukee Brewers baseball organization.  Bachelors degree in Health & Physical education from CSU,  and a Masters in Exercise Physiology from The University of Akron.  Contact Coach Lombardozzi email: tlombardozzi@bcsoh.org twitter: https://twitter.com/Travisdozzi   My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching.  Thanks for checking out the website.  It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes.  This is why I created this podcast. I hope  you find it useful and valuable!  Website: www.hsstrengthcoach.com  Contact me at hsstrengthcoach365@gmail.com Twitter: www.twitter.com/strengthcoachHS Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes and Google Play as well as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.  Thank you very much if you have already left a rating and feedback, I appreciate it greatly!  

Fisher opens the show with David Allen Lambert, Chief Genealogist of the New England Historic and Genealogical Society and AmericanAncestors.org. David talks about the historic "First Leftovers!" (It's true!) Plus, a flock of Russian birds that have gathered pieces of antique documents in their nests. What type of bird and what have they found? Catch the story on the podcast. Plus, hear David's latest family history pickup from eBay... for all of ten dollars. And if you're interested in having an electronic accounting of all the books you have in your home quickly and easily, you won't want to miss David's Tech Tip of the Week. And David has another free database of the week from NEHGS! Fisher then visits with Dr. Robin Smith from 23andMe talking about some of the new report features that are available. Health? Physical tendencies? Ancestry? Dr. Smith touches on them all. Whether or not you've spit in a cup yet, you're going to want to know where this exciting field is going. Fisher was recently surprised to run into Olympic Gold Medalist Apolo Anton Ohno who agreed to come on the show and talk about his research into his background... half Japanese and half who-knows-what. His Japanese research brought about some terrific surprises, and he's putting DNA to work to solve the problem on his mother's side. By the way... she was adopted. It's a great visit you won't want to miss! Plus, Tom Perry from TMCPlace.com, the preservation authority, talks about a listener question regarding audio for interviews. Tom is going to save you a lot of heartache and errors! Don't miss his segments. That's all this week on Extreme Genes, America's Family History Show!