Podcasts about olympians

On this episode of the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist Dr. Kristen Holmes sits down with Team USA Track Star, Colleen Quigley, to discuss training as an Olympian, recovery, and building a healthy athlete culture. Colleen shares her experience as a NCAA Division 1 athlete at Florida State to becoming an Olympian in the steeplechase and professional Triathlete before ultimately rediscovering her passion for middle-distance running. After years in the sport, Colleen opens up about launching her professional track team, Team Meridia, empowering athletes to take control of their careers, build their personal brand, and foster authentic partnerships. Dr. Holmes and Colleen walk through the science of a proper recovery routine and its importance in preventing burnout and injury. Dr. Holmes unveils Colleen's impressive WHOOP Age and how Colleen uses WHOOP as a crucial tool for her longevity as an athlete.(00:38) Colleen Quigley: Track Star & Steeple-Chase Specialist(03:43) Colleen's Aspirations In Sport(06:59) Injuries & Overtraining: The Culture of Track & Field (08:20) Building a Brand: Partnerships, Personal Story, and Team Dynamics(11:58) Creating a Team: Introducing Team Meridia(19:57) Colleen's Upcoming Training Goals(27:17) WHOOP & Tech in Mitigating Overtraining(34:14) Cycle Tracking While Training: Why It's Important For Women's Health(40:28) Colleen's WHOOP Age & Longevity Insights(42:31) Longevity As An Athlete: Important Role of Strength Training (46:21) Colleen on Recovery: Maintaining A Calm Nervous System(53:10) Health Benefits of Being Present & In The MomentFollow Colleen Quigley:InstagramTikTokXWebsiteFollow Team Meridia:InstagramWebsiteEpisode References:Using Data to Navigate Ironman Training with Laura Philip: AppleSpotifyYouTubeSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

“My big mantra for the whole weekend is to just execute. Just do what we've done in practice and this is going to work. I haven't thought about kicking into the park or anything like that because that's going to take care of itself if I execute mile 22. And if I execute mile 21, that's going to make mile 22 better. Just working from the start, if I execute each bottle station and each section of the course, I think it's going to be very positive."My guest for today's episode is Joe Klecker — a 2020 Olympian and a U.S. 10,000-meter champion on the track. But this year marks something new. After an adductor injury forced him out of the Olympic Trials and cost him a shot at Paris, Klecker is stepping into the next phase of his career — the roads. We chronicled much of this transition last winter when we produced a mini-documentary series on Klecker facing off against Conner Mantz and Clayton Young in January.In January, he ran his first half-marathon in Houston and ran 1:01:06. By spring, he was grinding through the U.S. road circuit with races in Atlanta, D.C., Boulder and learning what it takes to trade spikes for super shoes. And now, he's taking on the biggest debut of all: the New York City Marathon.In this episode, we talk about that transition, the process of learning the roads in a very public way and how he's dialed in a plan for a successful day in New York. Without further ado, here is Joe Klecker.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Joe Klecker | @joe_klecker on Instagram Produced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | ⁠⁠⁠https://thefeed.com/collections/nomio⁠⁠WAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Olipop's Crisp Apple: it's like sparkling apple juice meets those gummy apple rings from your childhood. It's sweet, fizzy, and comforting. Crisp Apple started as a holiday special, but people went absolutely wild for it. You begged, Olipop listened, and now it's officially part of the family. Like every Olipop, it's made with real ingredients that do good. 50 calories, 5g of sugar, and full of prebiotics and plant fiber that help your gut feel right. You can find Olipop at Target, Whole Foods, Walmart, or just head to DrinkOlipop.com and use code CITIUS25 for 25% off your orders.

Olympian & 3x Classic Pro ChampThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:0:00 - Intro01:26 - Starting Chat and Merch Talk10:35 - Early Training & First Competition20:32 - Post-Show Binge & Taco Bell Story27:07 - Dessert Obsession & Mukbang Talks33:17 - Low Libido in Prep & Recent Wins36:12 - Dealing with Losses & Growth Mindset40:24 - Embracing Suffering & Process48:23 - Lessons from Last Season & Positivity54:17 - Pressure, Stability & Financial Struggles56:01 - Vegas Trip & First Flights1:03:07 - Travel Strategies & Pro Lifestyle1:12:18 - Hardships, Inspiration & Adversity1:16:12 - Competing Against Daniel & Stage Reality1:18:59 - Tanning & Glaze Lessons1:25:16 - Backstage Anxiety & Timing Errors1:31:08 - Pump Timing & Anxiety in Prep1:46:55 - Classic Division Surprise & Point System1:52:54 - Passion for Competing & Vegas Vibes01:55:07 - Post-Show Health & Growth Strategy2:02:09 - Progress Pics & Cycle Breakdown2:07:20 - Low Dose Philosophy & Longevity2:10:28 - Lab Work & Supplement Insights2:31:09 - Posing Flow State & Stage Confidence2:34:52 - Prep Reduces Anxiety & Staying Ready02:39:38 - Gut Health & Peak Week Tactics2:44:31 - Back Weakness & Training Fixes2:48:15 - Olympia Predictions & Expo Stage Chat3:00:39 - Final Show Reflections & Lessons3:03:29 - Olympia Hype & Vegas Linkup Plans03:04:26 - Control What Matters & Gratitude3:05:24 - Clothing Deals & Meeting Appreciation3:06:29 - Transparency & Meaningful Impact3:07:09 - Vegas, Brownies & Farewell

Today on the GMM Podcast, we have Matt Hurst, head coach of Mercersburg Academy, one of the most storied high school programs in swimming. Mercersburg isn't just another prep powerhouse. This Pennsylvania boarding school has produced 32 Olympians, who've earned 11 Olympic medals, including five golds, representing the United States and 12 other nations. Beyond the Games, Mercersburg swimmers have collected hundreds of High School All-American honors, captured nine National High School team titles, and won more than 20 Eastern Interscholastic Swimming and Diving Championships. But this conversation isn't just about the past. It's about the choices coaches make, the culture they build, and how swimming itself is evolving. Before taking over at Mercersburg, Hurst was the Associate Head Coach at Penn State. With that type of position, you might assume Matt's next step would be a Division I head coaching job. Instead, he took a sharp turn choosing Mercersburg, and choosing to build a legacy in prep swimming rather than chase the collegiate grind. We talk about that decision, what motivated it, and how Mercersburg's unique campus environment shapes athletes differently. Hurst digs into the academic-athletic balance of a prep school model, where swimmers don't just train to win races but to understand the “why” behind excellence.

What if the key to extraordinary leadership isn't just about achieving more, but about becoming more whole? In this episode of Seek Go Create, host Tim Winders sits down with April Diaz, founder and CEO of Ezer & Company, to unpack a transformative, holistic approach to leadership that moves beyond traditional power structures. April shares personal lessons from her own journey—from her early days as the “bossy” girl on the playground to her groundbreaking work coaching high-capacity leaders and advocating for women in executive spaces. Whether you're an experienced leader, burned out by the old rules, or simply curious about what it means to lead with authenticity and intention, this candid conversation is sure to challenge and inspire you to redefine your own path to wholeness."Leadership begins within, and you are the most important person you will ever lead." - April Diaz Access all show and episode resources HEREAbout Our Guest:April Diaz is the founder and CEO of Ezer & Company, an acclaimed executive coach with over 25 years of experience guiding more than a thousand high-capacity leaders—including C-suite executives and Olympians—through transformative leadership and personal growth. Renowned for her holistic, inside-out leadership approach, April combines bold strategy, deep soul work, and practical tools to help leaders thrive both professionally and personally. She's a certified coach with expertise in neuroscience and human development, and is the creator of a proprietary wholeness assessment that challenges traditional leadership models. With extensive background in church ministry and a passion for equitable, sustainable leadership ecosystems, April is recognized for her energetic, intentional, and authentic guidance of leaders seeking meaningful impact.Reasons to Listen: Discover April Diaz's unique approach to holistic leadership that blends deep soul work, bold strategy, and practical tools to help leaders thrive—whether you're burned out or seeking your next level of growth.Hear personal stories of transformation, resilience, and the realities of navigating career pivots, motherhood, and spiritual calling in high-capacity roles, especially for women leaders.Explore thought-provoking insights on how our greatest strengths can become our kryptonite, the power of energy management, and why integrating all parts of ourselves is the secret to sustainable success.Episode Resources & Action Steps:Resources Mentioned in This Episode:Ezer & Company Website: April Diaz's company, where you can find coaching programs, resources for holistic leadership, and take the Wholeness Assessment.The Whole Leader Snapshot (Wholeness Assessment): The assessment tool discussed in the episode, designed to evaluate your holistic well-being across six key areas.Enneagram Reference: April mentions she's an “8 on the enneagram” and discusses the framework as a helpful tool for understanding leadership and energy. While not a direct resource link, listeners are encouraged to explore enneagram personality resources for self-awareness.Action Steps for Listeners:Take the Whole Leader Snapshot Assessment: Spend a few minutes completing the free assessment on the Ezer...

Send us a text

Today's show:*Working from 9 am to 9 pm, 6 days a week, might seem like TOO INTENSE a commitment for some, but Jason argues that elite performance — and the mega-compensation that goes along with it — sometimes requires personal sacrifice. While 72-hour weeks might lead to burnout for some, it really comes down to individual choice.PLUS Jason and Alex deep dive the NBA gambling scandal and the sketchy reality behind high-stakes home games of poker. PLUS Presh Kumar takes us behind the scenes, to see how AI apps helped him develop and workshop the video for his new wellness startup, Tempo, and what's with Anthropic buying chips from their AI rivals, Google? It's a can't miss This Week in Startups.Timestamps:(00:06:49) Jason and Alex are poker fans… what do they think about this insane NBA gambling scandal?(10:00) LinkedIn Ads - Start converting your B2B audience into high quality leads today. Launch your first campaign and get $250 FREE when you spend at least $250. Go to http://LinkedIn.com/ThisWeekinStartups to claim your credit.(20:00) Nexos.ai - Stop Shadow AI in its tracks with the unified platform for secure AI adoption and productivity. Try it with a free 14-day trial at https://nexos.ai/twist.(00:25:09) Is working “9-9-6” a reasonable goal? A guarantee of success? Why Jason compares it to being an Olympian.(30:00) Every.io - Running a startup is hard enough. Every takes care of incorporation, banking, payroll, benefits, accounting, taxes and more so that you focus on building, not back-office admin. Visit every.io.(00:38:00) Our old buddy Presh walks us through the process of making his Tempo launch video(00:42:28) Jason and Alex check out some of Ridley Scott's famous storyboards(00:48:03) Anthropic is buying TPUs from Google… Are these companies in LIKE with each other?Subscribe to the TWiST500 newsletter: https://ticker.thisweekinstartups.comCheck out the TWIST500: https://www.twist500.comSubscribe to This Week in Startups on Apple: https://rb.gy/v19fcpFollow Lon:X: https://x.com/lonsFollow Alex:X: https://x.com/alexLinkedIn: ⁠https://www.linkedin.com/in/alexwilhelmFollow Jason:X: https://twitter.com/JasonLinkedIn: https://www.linkedin.com/in/jasoncalacanisThank you to our partners:LinkedIn Ads - Start converting your B2B audience into high quality leads today. Launch your first campaign and get $250 FREE when you spend at least $250. Go to http://LinkedIn.com/ThisWeekinStartups to claim your credit.Nexos.ai - Stop Shadow AI in its tracks with the unified platform for secure AI adoption and productivity. Try it with a free 14-day trial at https://nexos.ai/twist.**Every.io -** Running a startup is hard enough. Every takes care of incorporation, banking, payroll, benefits, accounting, taxes and more so that you focus on building, not back-office admin. Visit every.io.Great TWIST interviews: Will Guidara, Eoghan McCabe, Steve Huffman, Brian Chesky, Bob Moesta, Aaron Levie, Sophia Amoruso, Reid Hoffman, Frank Slootman, Billy McFarlandCheck out Jason's suite of newsletters: https://substack.com/@calacanisFollow TWiST:Twitter: https://twitter.com/TWiStartupsYouTube: https://www.youtube.com/thisweekinInstagram: https://www.instagram.com/thisweekinstartupsTikTok: https://www.tiktok.com/@thisweekinstartupsSubstack: https://twistartups.substack.comSubscribe to the Founder University Podcast: https://www.youtube.com/@founderuniversity1916

Australian Olympian Tommy Neill joins The Social Kick to talk about his journey from back-to-back Olympic bronze medals to a much-needed reset. After stepping away to recover from injury and refocus on life, Tommy's back training with a sharper mindset and fresh motivation. We dive into his comeback, the grind of elite swimming in Australia, and what's next for this two-time Olympic medalist.

Hugo Inglis is a four-time Olympian with New Zealand. For over a decade, he scored goals at the very top of international elite Field Hockey. Nowadays, Hugo is a co-founder of High Impact Athletes (HIA), a global movement empowering athletes to fund the world's most effective climate and social solutions.  Under his leadership, HIA has grown to over 220 athletes across 48 sports and 34 countries, collectively driving almost $2 million in donations, improving almost half a million lives, protecting nearly 7 million animals and mitigating more than 600,000+ tonnes of CO₂e.  Grounded in science, technology, and storytelling, Hugo is committed to turning sport's cultural power into real-world impact.  

Let's face it.  Most of us aren't Olympians.  We're parents and people with full time jobs, and we're not in our twenties any more. But we still want to get the best out of ourselves every time we train and line up at the start. What's the best way to do that? Today we are going to talk to John Davis, coach and writer, who holds a PhD in human performance.  His new book is called Marathon Excellence for Everyone and I'm going to ask him if everyone really can be excellent at it. We also talk about: Regular runners can get really good at the marathon, How advances in science have made massive changes in the sport, and We'll go over some marathon training myths and mistakes that might be costing you minutes While we don't get into the mental side of training in this conversation, don't worry, I've got you covered for your next race with my new Find Your Flow State Audio training series.  I'll talk more about it later, but if you are ready right now, head to theplantedrunner.com/flowstate to learn more. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: John Davis:   Book: https://marathonexcellence.com Free newsletter: https://runningwritings.com/news If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐My Go-to podcast I've been running for the last 10yrs, vegan for 3 and this last year I've been dialing in my casual running to actually training.  Being able to have The Planted Runner podcast as a resource has been priceless and it's kept me entertained and inspired on long drives, long runs, and during work. Claire clearly has a wealth of knowledge and I really enjoy learning from her and the various guests she has on the show!  Definitely worth a listen! ⭐⭐⭐⭐⭐Great podcast! Love listening to the podcast while running! There is a lot of great information! ⭐⭐⭐⭐⭐Great content Super informative and educational. Really enjoy the content. Music Credits: Music from Uppbeat

Join Discourse! No pitch, just a link to sign up and show your support!In this week's show, we tackle intriguing physiological questions raised by listeners, explore whether different types of exercise interfere with one another to undermine training benefits, and run the Spotlight across stories from the sports world.In Digest this week (10:02):One of the great swimmers of the last decade, Ariane Titmus, has retired in her prime, leaving us to ponder the difference between athletes who go early and those who hang on. And cynically, those who switch to The Enhanced Games, which this week announced another former Olympian to its ranks. We discuss the carrot of the Enhanced Games, and how it capitalizes on incentives to entice athletes to join the movementWe wonder whether tennis players are playing too much, and whether the data support claims made by players like Taylor Fritz, who believe a combination of the calendar, courts and balls are threatening their welfare?In doping, 21% of athletes competing for Great Britain at the Commonwealth Games admitted to doping in the previous twelve months. That's only slightly better than the results of the same survey in Spanish athletes, which put the figure at 36%. Ross and Gareth discuss why the true figure is likely higher, and what it means for doping and anti-doping's effectivenessOur Center Stage topic (45:19) is a paper that explores a phenomenon called "the interference effect", where different types of exercise aimed at endurance or power/strength, have been thought to cancel each other out, undermining the adaptations from training. We explain the origins of that theory, and explore why things are not necessarily as simple as they seemed, with some practical advice for all those who like to mix their training types.In Listener Lens (1:08:33), Ali Robinson showcases what Discourse has to offer, making a fantastic observation about our most recent guest, cyclist Andrew Feather, and his physiological capacity. He introduces us to concepts of anaerobic capacity, or the W prime, and Ross explains how we can all use this concept (runners too!) to understand our performance limits, and design effective interval training sessions, including a challenge to Gareth to test his capacity and design training.And Finally, we introduce a paper on a metabolic ceiling that limits endurance athletes, with a promise to explore it in a future Spotlight editionShow notesTaylor Fritz shares views on load in tennis in an X exchange with fansTennis website with data on rally length and ace rateSurveys reveal a minimum prevalence of doping in athletesThe original WADA investigation on doping prevalence, 2011Our Center stage paper - the interference effect for power and endurance training Hosted on Acast. See acast.com/privacy for more information.

Olympian in 212 and now Classic.  @thedurrah  The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00 - Intro03:19 - Carb Up & Diuretics08:45 - Lineup Drama & Feedback15:19 - Full vs Dry Debate20:58 - Bloodwork Wins & Health Markers25:43 - Water Retention & Dosing40:32 - Schedule Stress & Experience Edge50:06 - 212 vs Classic Prep57:48 - Surgery Loss to Suicide Shift01:03:48 - Quick Q&A & Peak Strategies01:06:26 - Future Moves & Olympia Cycle01:11:39 - Rebound Tips & Self-Coaching01:13:37 - Fatherhood Paradox & Olympia Path1:17:46 - Peace Out

Paddler Dame Lisa Carrington, New Zealand's most decorated Olympian, joins us to talk about kayaking and how the sport varies from solo races to doubles and fours. We also discuss her children's book "Lisa Carrington Chases a Champion" and her new partnership with Zespri kiwifruit. What's Dame Carrington's favorite kiwi? Kiwi vs. feijoa? Where are her silver ferns? We've got answers! Follow Dame Carrrington on Insta and Facebook: @liscarrington and check out her website! Milano Cortina 2026 has announced its Olympic Opening Cermony theme and details around the event, which might be more complicated than Paris 2024's spectacle along the Seine. With four locations, a lot could happen, but it means more athletes will be able to take part in the Parade of Nations. Also, NBC adds to its primetime commentator lineup, Ester Ledecka makes a decision, and the International Ski & Snowboard federation makes a decision about whether Russian and Belarussian skiers can compete as neutrals. Plus, we thought that all of the construction for Milano Cortina 2026 was under control, but there's one project that is way behind schedule. We have a new novela--and the dramatic details!   For a transcript of this episode, please visit http://flamealivepod.com.   Thanks so much for listening, and until next time, keep the flame alive!   *** Keep the Flame Alive: Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz for smart, fun, and down-to-earth interviews with athletes coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tun in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympic Fever! Call us: (208) FLAME-IT. ***   Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Become a patron and get bonus content: http://www.patreon.com/flamealivepod Buy merch here: https://flamealivepod.dashery.com Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://flamealivepod.substack.com/subscribe VM/Text: (208) FLAME-IT / (208) 352-6348                

Meet the woman whose power and bravery on the court led Team USA to their first-ever Olympic gold medal in women's volleyball. Jordan Larson is a four-time Olympian with two silver medals and a bronze to go with her gold. As the new Assistant Coach for the University of Nebraska, Jordan is bringing us some of her best Lessons she discovered while playing on the US Olympic team. Hear how she implements those lessons now as a coach herself, and how you can, too! Find out what separates the Gold medal players from the rest.Links mentioned: For more information go to www.side-out.org. Follow the side-out organization on Instagram: https://www.instagram.com/sideoutfndn/Have suggestions for the podcast? Email Janice: leaveitbetter@side-out.org

Two-time Olympic gold medalist Ryan Held announced his retirement from professional swimming in August. The Springfield native earned both of his gold medals as part of the U.S. Men's 4×100 Freestyle Relay teams in 2016 and 2024.Held joins Community Voices to reflect on his swimming career, share his ongoing ties to his hometown of Springfield, and talk about the importance of supporting young athletes. He also discusses his career transition to a role at Goldman Sachs, and how swimming will continue to play a role in his life beyond competition.

In the 1984 Summer Olympics, Rowdy Gaines captured hearts around the world—and three gold medals in the pool. But for Rowdy, his Olympic triumphs are just one chapter in a much bigger story. In this week's episode, the legendary swimmer opens up about the moments that shaped him: the discipline of elite competition, the unexpected turns of life before and after gold, and the personal journey that led him to faith and family. 3:55- Discovering an Incredible Talent 7:05- An Olympic Boycott and Four More Years 11:14- Being an Olympian 15:00- Mental Vs. Medal 16:31- Finding True Love at a Gas Station in Vegas 20:50- Judy's Conversion 23:17- Rowdy's Conversion 29:32- Guillain-Barré Syndrome 31:23- USA Swimming Community 33:10- Feeling the Lord's Love 36:46- The Olympic Spirit 39:39- What Does It Mean To Be All In the Gospel of Jesus Christ? “I never said I was perfect in swimming but one thing I was, I was consistent. …Don't worry about being perfect, just worry about being consistent. And that's what I try to work on with the gospel is just trying to work on the consistency…” Links: Video of Rowdy's Olympic Individual Medal: 1984 Olympic Games - Men's 100 Meter Freestyle westnyacktwins•152K views•11 years ago Arthur Brooks article (behind paywall): The New York Times https://www.nytimes.comScottie Scheffler raised questions about happiness and fulfillment. This ... McKay Coppins piece following President Nelson's passing: The Atlantic https://www.theatlantic.comA Prophet's Diagnosis Recent Editorial by Rowdy Gaines: https://www.swimmingworldmagazine.com/news/rowdy-gaines-i-stand-with-michael-phelps-im-fighting-too/ Grand Blanc Bishop following Michigan tragedy: Bishop of Michigan Congregation Speaks About Tragic Shooting Church Newsroom•84K views•3 weeks ago

After nearly 400 conversations with Olympians, Paralympians, and trailblazing women athletes from 55 countries, one thing is clear: no two stories are alike. Some athletes train with world-class facilities, others without basic equipment. Some are household names, others are fighting for visibility in sports you've never even seen on TV. And yet, across all these differences, certain themes echo again and again.That's what this new Best Of series is all about: spotlighting both the range of experiences and the threads that connect them. We've pulled together the most powerful moments across years of conversations, including:✨ Best Advice to Younger Selves — from “give yourself grace to be a beginner” to “don't dim your light for anyone.”✨ Best Stories of Resilience — tales of athletes coming back from devastating injuries, near-misses, and moments when the world doubted them most.✨ Best Moments of Role Modelship — athletes lifting the next generation, mentoring teammates, and carrying entire communities with them to the world stage.✨ Best Stories of Identity & Joy — how athletes embrace who they are on and off the field, from glitter on the track to pride in their heritage.and many more!You'll hear voices as different as the sports they represent, yet together, they reveal what it really takes to rise to the top. This isn't just one story. It's hundreds woven together. And this is just the beginning.In this episode, Going the Distance, Natoya Goule-Toppin (Jamaica, 800m) shares her relentless fight through illness and injury to return stronger on the track. Caster Semenya (South Africa, 800m) reflects on reclaiming power and self-love after years of scrutiny and legal battles. Anna Jurt (Switzerland, modern pentathlon) finds joy in the process, learning resilience through failure and persistence. Husnah Kukundakwa (Uganda, paraswimming) opens up about how swimming helped her embrace her identity and confidence despite discrimination. Shannon Rowbury (USA, 1500m) explains how lessons from Olympic competition fuel her work mentoring others in performance and mindset. Together, these women redefine endurance—not just as physical stamina, but as faith, identity, and the will to keep showing up.Flame Bearers is a women's sports storytelling studio, illuminating the unsung stories of exceptional women athletes from around the world. We tell stories via podcast, video and live events.For more videos about elite women athletes, subscribe to our YouTube channel ► / @‌flamebearersFollow us -Instagram - / flamebearersFacebook - / flamebearerspodcastLinkedin - / flame-bearersTiktok - / flame_bearersX - / flame_bearersOur Website - https://flamebearers.comLeave a comment and tell us what you liked in the video.If you like the content, subscribe to our channel!Flame Bearers: Pathways to Paris is a finalist for the 5th Annual Anthem Awards! We're in the running in three categories: Diversity, Equity and Inclusion, Human and Civil Rights, AND the Anthem Community Voice Award. That last one is where you come in. This award is determined entirely by public support. Voting ends October 30, so please vote today and share with your networks!

The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. It's the Halloween Edition of the After Party and for this one we invite our friends over from P.R.I to come on share some spooky stories and they also bring some of their EMF devices for us to check out! They also tell us about some of the spooky places they've investigated and personal encounters. Follow us on social media @AaronScenesAfterParty

Episode Notes My guest today is ice dancer and choreographer Jean-Luc Baker. With his partner Kaitlin Hawayak, Jean-Luc is the 2018 Four Continents Champion, a 4-time US Bronze Medalist, and a 2022 Olympian. Since stepping away from competition a few seasons ago, Jean-Luc has embraced his role as a coach and choreographer. He continues to teach seminars through his organization Your True Step, which he runs with friends Nathan Chen and Sam Chouinard, and he has even tried out commentating during the practice streams at US Nationals and Worlds. Jean-Luc works with teams at the Ice Academy of Montreal and the Michigan Ice Dance Academy, and has also branched out into choreographing for pairs and singles skaters. As you'll hear, Jean-Luc is a believer in the power of authenticity, and he isn't scared to have an opinion - which I love! Transcript: https://docs.google.com/document/d/1vwYtH4oPbBzQw-QYwuQHxW-EeXsdzXotEUcHLZak5ZY/edit?tab=t.0 YouTube: https://youtu.be/WjV4Hn7415c You can learn more about Your True Step on Instagram at @ yourtruestep and follow Jean-Luc at @jeanlucbaker Kaitlin Hawayak and Jean-Luc Baker, 2024 Rhythm Dance, filmed by On Ice Perspectives: https://youtu.be/Wru_Mz8UbCM?si=WdDHGtGCyBdmA_pV Lia Pereira and Trennt Michaud 24/25 Short Program, choreo by Jean-Luc Baker and Olivia Smart: https://youtu.be/tmNH4uVoM90?si=DVeM6kfqYZGrHHq2 Caroline Green and Michael Parsons 24/25 Free Dance, choreo by Jean-Luc Baker: https://youtu.be/h-yquwGqLG0?si=Qcaon2qkGTuTvMGF You can reach me with comments or suggestions for topics and people I should talk to, by email at fsfuturepodcast@gmail.com or Instagram @futurefspodcast If you appreciate the podcast, you can also support my work with the Tip Jar at https://futureoffigureskating.pinecast.co Remember to subscribe to The Future of Figure Skating on YouTube and wherever you listen to podcasts, and share it with your friends! Support The Future of Figure Skating by contributing to their tip jar: https://tips.pinecast.com/jar/futureoffigureskating

Today on Good Follow: Ros Gold-Onwude and Angel McCoughtry have a pajama show and introduce Angel's segment, “Halo or Hell No!”, to break down their thoughts on the Portland Fire's new head coach, Alex Sarama. Will he have success in the WNBA? How do coaches connect with their players? How will his CLA method set up the Fire for success? Then, DraftKings S.E.R.V.E.S. partners with the Larry Fitzgerald Foundation to raise funds and awareness for breast cancer research. Next, they react to Nneka Ogwumike being denied the opportunity to play for Team Nigeria in this upcoming World Cup and the 2028 LA Olympics. What does it mean to be an Olympian as an athlete? Why hasn't she been able to play for Team USA or Team Nigeria? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Former World Number One tennis player Lindsay Davenport joins Jeff and the guys on this episode, and her journey to the top of the tennis world is anything but typical. In fact, Lindsay refers to it as the "accident" story. Raised in a volleyball family, with her father an Olympian, Lindsay was expected to eventually leave tennis behind and follow in those footsteps. Instead, she charted her own path, turning pro as a teenager and going on to win multiple Grand Slam titles, an Olympic Gold medal at the 1996 Atlanta Games, and later becoming a coach to some of today's top women's players.Beyond her storied career, Lindsay is also a dedicated sports mom. Her son was one of the world's top junior tennis players and is now competing at the collegiate level for Stanford. Meanwhile, her daughter is following the family's volleyball legacy and will be playing for USC next year. Lindsay discusses pursing her dream when it wasn't what her parents wanted. She also talks about the decision she made to turn pro at an early age, and gives her opinion on whether today's elite players should turn pro or play in college. And, for tennis fans, she shares some great inside info on the world of tennis.

In Show 310: Chatter Time, Tory and James dive into a full mix of BMX talk, sports updates, and hilarious debates—from favorite Pro Gate Europe setups and Tory's 2026 clinic plans to the Blue Jays' playoff run, football chatter, and Canucks talk. They imagine what BMX would look like if races lasted a full minute, debate whether pros or Olympians should be allowed to reclassify as amateurs (like golf's seven-year rule), and break down a wild lap from the French world champ where Bias barely pedaled. In Coach's Corner, they focus on Grands prep with repeat laps and short accelerations, drop early predictions on fast Euros coming to race, and even toss around a draft idea. The episode wraps with Questions from the Grandstands, featuring Gene Ganson's classic hypothetical: would you rather fight a chicken every time you get in a car or take one punch from prime Mike Tyson once a year?

Cec and Stef discover why their last names are so fitting. Plus Stefanie reveals she was one a pre Olympian gymnist! (Don't worry, Cecily almost went pro as a ballerina/lady of the night.) This is old school BORED AF kinda talk and you don't want to miss it!Check out PROLONLIFE.com/ROSEPRICKS for 15 percent off order and free gift as if you're looking to keep your weight in check!

This week's episode is one that Freddie and I have been looking forward to for some time. Please welcome Connor Bainbridge, fellow Brit, man of many talents, and 2024 Formula Kite Olympian. In this episode we get a:- run down of Paris 2024- sneak peak into the operations of Blue Fox Boards- An example of the power of giving designers and engineers critical feedback- history of his long period with F-One- understanding of what Connor is now working on at Ozone...all mixed in with some chitty chatty you've come to expect from GFP. If you like what we do, do something about it. Tell your friends, family, colleagues, anyone that'll listen about our episodes, give us positive reviews, send us donations to buymeacoffee.com/gfpodcast or go buy a t-shirt at https://genericfoilingpod.com/shop

John and Luke unpack the decisions that delivered Shaun Clarida's best look yet — and the repeatable principles behind it. You'll learn how to:

Ros sits down with hoop legend, WNBA Hall of Famer, and Olympian, Lisa Leslie! Together, they react to Angel Reese's motion on the court and off, and Lisa's experience in the podcast world. What does Angel Reese on the Victoria's Secret runway mean for the sport? How is Angel Reese's motion different from Caitlin Clark's? Lisa breaks down what she expects for Angel's third season in the WNBA and what she should work on. Then, Lisa breaks down the GOAT debate and whether or not A'ja Wilson should be in the conversation. Can A'ja play in any era of basketball? Last, Lisa reacts to WNBA commissioner Cathy Engelbert getting booed at the WNBA Finals. What should players focus on amid CBA negotiations? Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Capital Hacking, we had the privilege of speaking with Garrett Miller, founder of Washington Square Realty Capital. Garrett shared his fascinating journey from being an Olympian to becoming a leading expert in capital markets and real estate finance. He provided deep insights into structuring large commercial deals, explaining key concepts like capital stacks, preferred equity, and mezzanine debt.Garrett emphasized the importance of creativity in today's challenging market, where many projects struggle to pencil out. He shared specific examples of current projects, including a significant conversion in Atlantic City and a multifamily development in Fayetteville, Georgia, while also discussing the impact of recent tax changes in Philadelphia on the real estate landscape.Ultimate Show Notes:00:01:03 - Overview of Garrett Miller's expertise in creative financing00:02:29 - Garrett Miller's background and journey to capital markets00:04:13 - Discussion of Garrett's Olympic rowing experience00:05:55 - Transition from development to capital markets advisory00:10:06 - Explanation of capital stacks and financing structures00:12:13 - Importance of concise executive summaries in deal presentations00:20:27 - The role of advisory services in capital markets00:32:36 - Current challenges in capital markets and the impact of recent changes00:38:35 - Closing remarks and contact information for Garrett MillerConnect with Garrett:https://www.wsqcap.com/ Turn your unique talent into capital and achieve the life you were destined to live. Join our community!We believe that Capital is more than just Cash. In fact, Human Capital always comes first before the accumulation of Financial Capital. We explore the best, most efficient, high-integrity ways of raising capital (Human & Financial). We want our listeners to use their personal human capital to empower the growth of their financial capital. Together we are stronger. LinkedinFacebookInstagramApple PodcastSpotify

In this episode, I recap my birthday night seeing Theresa Caputo, the Long Island Medium. I share what surprised me, what I learned, and a few standout details from the readings that had the whole room in tears. I share how it felt to watch an “Olympian" medium do my craft at the absolute top level, and why her pacing, specificity, and audience handling impressed me. I also got to meet up with Middlers at the show (we even had a little Middler corner with folks from Banff and Calgary!), which made the whole experience even sweeter. If you want the behind-the-scenes of a live show from a medium's perspective, what landed, what I noticed from the stage, and the takeaways I'm still thinking about - press play. Book a session with Medium in the Middle (Virtually or in-person in Banff): https://mediuminthemiddle.as.me/schedule.php The Strategic Business Planning Masterclass 2026, held virtually on October 25 and includes the replay: https://www.themediuminthemiddle.com/businessmasterclass Register for the next virtual Usui Reiki Level One Course on  November 8 & 9. https://www.themediuminthemiddle.com/reiki-level-one Register for the next virtual Usui Reiki Level Two Course on October 18 & 19 and November 22 & 23: https://www.themediuminthemiddle.com/reiki-level-two Sign up for the Practice Mediumship Circle (no experience necessary) on November 15: https://www.themediuminthemiddle.com/meeting-in-the-middle Follow along on social media: https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/

What's up, dudes? It was a special based on a seminal album of the ‘80s holiday seasons! Yes, Ken Kessler from Sounds of Christmas and Scott Leopold from Holly Jolly X'masu are with me to talk “A Very Special Christmas Party." Arnold Schwarzenegger, Danny DeVito, and more celebrate with Olympians.Unfortunately, the beginning is cut off, so it's unclear how the special started. Arnold and some Olympians discuss his singing, and  Barbara Mandrell recounts playing soccer, talking to a 50m freestyle swimming gold medalist. Next, DeVito and Arnold work out with some athletes. Randy Travis then tells us he thinks of food at Christmastide and sings "Winter Wonderland."Immediately following that, Susan Saint James tells us of Mark Arrowood kindness, and Mike Tyson talks basketball. Scott Hamilton and an Olympian ice skate together, and we see the entire group in church for a special reading by JFK, Jr. Finally, at dinner, everyone goes around the table lighting a candle representing their Christmas wish. Oh, and Santa shows up!"Silent Night?" Check. "Santa Claus is Comin' to Town?" Got it. Actual songs from the album? Nope. Not really. So grab your sweater, light a candle, and make wish to this episode on  “A Very Special Christmas Party!"  Sounds of ChristmasFB: @SOCMusicTwitter: @SOCMusicIG: @socmusicHolly Jolly X'masuFB: @HollyJollyXmasuTwitter: @HollyJollyXmasuIG: @hollyjollyxmasuGive us a buzz! Send a text, dudes!Check us out on Facebook, Twitter, Instagram, Totally Rad Christmas Mall & Arcade, Teepublic.com, or TotallyRadChristmas.com! Later, dudes!

Ros sits down with hoop legend, WNBA Hall of Famer, and Olympian, Lisa Leslie! Together, they react to Angel Reese's motion on the court and off, and Lisa's experience in the podcast world. What does Angel Reese on the Victoria's Secret runway mean for the sport? How is Angel Reese's motion different from Caitlin Clark's? Lisa breaks down what she expects for Angel's third season in the WNBA and what she should work on. Then, Lisa breaks down the GOAT debate and whether or not A'ja Wilson should be in the conversation. Can A'ja play in any era of basketball? Last, Lisa reacts to WNBA commissioner Cathy Engelbert getting booed at the WNBA Finals. What should players focus on amid CBA negotiations? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to episode 271 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Body HolidayHolly has been on her very exotic travels to the Body Holiday in St Lucia, and she has many tales to tell. Many. Honestly, she only gets off the plane at about 20 minutes in because of all the new friends she's made. We all know what she's like, right? So she's had a jolly old time, training with an Olympian and is giddy with it all. Even unsociable me is desperate to go, especially now it's gone full-on UK winter weather. Shall we all go next year….?Join us!If you aren't a patron yet do join us on Patreon for just £2 a month, through which you can join Discord, our forum just for you, our gorgeous Pod Squad, to meet up, chat about running, TV, books, menopause, and anything else you like. You also get to come along to our Live Pods! To get access to Discord, all you need to do is head to patreon.com/womensrunning and join us for just £2 a month.Lovely extra bits· Holly had an incredible stay at The Body Holiday in St Lucia, training with Julien Alfred· check out Maaree's lovely range of bras, specifically the Empower in a beautiful pink, from which they're donating 10% of the profits to CoppafeelSubscribe to Women's Running – and you can save 50%Get tickets to our live event ahead of the Bath Half 2026!Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

PERCY JACKSON AND THE OLYMPIANS is a live action fantasy series on Disney Plus, based on a book series for teenagers. In Episodes Three to Eight, Percy and his two friends embark on a dangerous quest from New York to California. A thief has stolen Zeus' Master Bolt and framed the crime on the god Poseidon, Percy's father. Percy must retrieve the stolen magical weapon and clear his father's name. Eventually, Percy and his heroic demigod friends discover that an ancient menace is plotting his revenge against the Olympian gods. Can the heroes prevent a war between Zeus and Poseidon?

Aussie Swimming legend Ariarne Titmus joined Mick In The Morning after yesterday announcing her unexpected retirement from the pool. Considered one of the greatest middle-distance swimmers of all time, Titmus explains her decision to hang up the goggles at the age of 25 - and what's in store next for the Aussie role model. Catch Mick in the Morning, with Roo, Titus & Rosie LIVE from 6-9am weekdays on 105.1 Triple M Melbourne or via the LiSTNR app. Mick In The Morning Instagram: https://www.instagram.com/molloy Triple M Melbourne Instagram: https://www.instagram.com/triplemmelbSee omnystudio.com/listener for privacy information.

Kim Kardashian's SKIMS "Ultimate Bush" and they're already sold out, Paris Hilton's Olympian-level skincare routine sounds like a lot of work, BOOB TUBE: Robert Irwin's emotional "DWTS" performance, and Netflix teases new Holiday movies by releasing a teaser trailer for the trailers See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Paradigm Shifting Books, Stephen and Britain Covey explore a core principle from Dr. Craig Manning's The Fearless Mind, how to turn fear into focus. Drawing from Dr. Manning's work with Olympians, NBA champions, and top business leaders, they unpack the truth that fear cannot be eliminated but it can be reframed and redirected.Britain opens up about one of the most pressure-filled experiences in sports: returning punts in the NFL before a stadium of 80,000 fans. He shares a deeply personal poem, Your Bravest Self, written as a reminder that courage is not the absence of fear, but the choice to move forward despite it. Together, they discuss how learning to carry fear rather than silence it, can unlock calm, clarity, and confidence.They close with three simple, actionable steps inspired by Dr. Manning's teachings: breathe, anchor, and act. They explain how these can help anyone, whether you are facing a high-stakes meeting, a big presentation, or a defining moment in life.Tune in to discover how to reframe fear as your invitation to focus and perform at your best when it matters most.What We Discuss[00:00] Introduction[00:17] Turning fear into focus from The Fearless Mind[02:22] Britain's real-life experience facing fear in the NFL[04:33] The poem “Your Bravest Self” and its meaning[08:19] Redirecting fear[10:02] Three steps to turn fear into focus[11:51] Free throw routine analogyNotable Quotes[01:33] “You can't eliminate fear, but you can train your mind to handle it differently.” — Stephen[08:17] “It's okay to feel fear. Stop trying to silence it, stop trying to get rid of it. You just redirect it.” — Britain[09:00] “'I think the best version of you is the one who feels all the fear and the struggle and still goes through it.” — Britain[14:07] “Do not see fear as your enemy. It's your invitation to focus.” — Stephen[10:47] “I literally reminded myself when I was feeling the fear to take a deep breath, anchor myself, and then take action.”— StephenResourcesParadigm Shifting BooksPodcastInstagram YouTube BooksThe Fearless Mind by Dr. Craig ManningThe Man in the Arena speech by Theodore RooseveltBritain CoveyLinkedIn InstagramStephen H. CoveyLinkedIn

After nearly 400 conversations with Olympians, Paralympians, and trailblazing women athletes from 55 countries, one thing is clear: no two stories are alike. Some athletes train with world-class facilities, others without basic equipment. Some are household names, others are fighting for visibility in sports you've never even seen on TV. And yet, across all these differences, certain themes echo again and again.That's what this new Best Of series is all about: spotlighting both the range of experiences and the threads that connect them. We've pulled together the most powerful moments across years of conversations, including:✨ Best Advice to Younger Selves — from “give yourself grace to be a beginner” to “don't dim your light for anyone.” ✨ Best Stories of Resilience — tales of athletes coming back from devastating injuries, near-misses, and moments when the world doubted them most. ✨ Best Moments of Role Modelship — athletes lifting the next generation, mentoring teammates, and carrying entire communities with them to the world stage. ✨ Best Stories of Identity & Joy — how athletes embrace who they are on and off the field, from glitter on the track to pride in their heritage. and many more!You'll hear voices as different as the sports they represent, yet together, they reveal what it really takes to rise to the top. This isn't just one story. It's hundreds woven together. And this is just the beginning.In this episode, UE Hispanic Edition, we celebrate Latina pride, identity, and heritage through the voices of three extraordinary athletes. Julimar Ávila (Honduras, swimming) shares how family roots and long hours at the pool shaped her love for the water and her pride in representing Honduras on the Olympic stage. Lavonne Idlette (Dominican Republic, track and field) reflects on her journey from Hampton University to the 2012 Olympics and the unbreakable bond she found with her mother's homeland. Alejandra Aybar (Dominican Republic, Paralympic swimming) speaks about resilience, respect, and breaking misconceptions around Paralympic athletes. As we close out Hispanic Heritage Month, we celebrate the athletes who proudly represent their heritage — honoring their voices, their journeys, and the cultures that shaped them.Flame Bearers is a women's sports storytelling studio, illuminating the unsung stories of exceptional women athletes from around the world. We tell stories via podcast, video and live events.For more videos about elite women athletes, subscribe to our YouTube channel ► / @flamebearersFollow us - Instagram - / flamebearers Facebook - / flamebearerspodcast Linkedin - / flame-bearers Tiktok - / flame_bearers X - / flame_bearers Our Website - https://flamebearers.com/Leave a comment and tell us what you liked in the video. If you like the content, subscribe to our channel!

In series 21 we're shining a light on the trailblazing women who are transforming sport and society.You'll hear from Baroness Sue Campbell, one of the most respected and influential figures in British sport, as she candidly shares her leadership journey and lessons learnt from time working in Olympic and Paralympic Sport, Women's football and now as Chair of England Netball.We meet Melanie Barratt, the Paralympic swimmer who made history last year as the first blind woman to swim the English Channel, as she tells her remarkable story of courage and determination.Champion boxer, fashion model and UNICEF UK ambassador Ramla Ali opens up about her extraordinary journey from refugee to Olympian and global role model.Entrepreneur Mari Thomas-Welland shares how she founded Maaree sports bras, creating innovative kit that empowers women to move with confidence and we hear about what happened when global icon Serena Williams shared photos of her in the Maree sports bra.Rugby pioneer, and World Cup winner, Giselle Mather reveals the lessons she's learned from a career that's broken new ground as both player and professional coach in the men's and women's game.Olympic windsurfing sensation Emma Wilson talks about her meteoric rise to the top of world sailing, the heartbreak of Paris 2024 and the resilience it takes to compete at the highest level whilst retaining your sense of self.Award winning, human rights lawyer Kat Craig discusses her mission to protect athletes and hold sport to account on the issues that matter most.And World Cup winning rugby player Sarah Bern reflects on her experiences in elite rugby and her ambition to redefine what strength really means for women and girls.Join us as we uncover the stories behind the headlines and explore what it means to drive real change in sport.The Game Changers is free to listen to on all podcast platforms or from our website at fearlesswomen.co.uk. That's also where you'll find details of the Women's Sport Collective, our free, inclusive community for 14,000 women working in sport.Thank you to Sport England, who support The Game Changers podcast and the Women's Sport Collective through a National Lottery Award.Inspiring conversations with fearless women in sport.Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangersHosted by Sue AnstissProduced by Sam Walker, What Goes On MediaA Fearless Women production

Your brain is your most valuable asset - yet most athletes spend more time maintaining their bikes than protecting their cognitive health. In this episode, Simon sits down with neuroscientist Dr. Tommy Wood to explore how endurance athletes can future-proof their brains and maintain sharp cognitive function well into their later years. Dr. Wood, who has also worked with professional athletes in multiple sports including several Olympians and world champions and is releasing his book "The Stimulated Mind" in March 2026, shares his groundbreaking "3-S" model and explains why up to 70% of dementia cases may be preventable through lifestyle choices we make today. Quote of the Episode "The brain is essentially the same as your body - if you want bigger biceps, you need to do bicep curls. If you want a stronger brain, you need to challenge it with complex, novel activities throughout your life." Dr. Tommy Wood Key Talking Points The Preventable Nature of Dementia – Why 45-70% of dementia cases could be avoided through lifestyle interventions The 3-S Model – Stimulus, Supply, and Support as the foundation of brain health Cognitive Stimulation Beyond Crosswords – Languages, music, complex motor skills, and social connection The Athlete's Advantage – Why complex sports like orienteering beat simple endurance for brain health Nutrition for Neuroplasticity – Omega-3s, B vitamins, and the critical role of energy availability Key Takeaways Challenge your brain like you challenge your body – Novel, complex activities drive neuroplasticity Social connection is medicine – Isolation and loneliness are major dementia risk factors Energy availability matters – Under-fueling affects brain health as much as physical performance Sleep is when adaptation happens – Both physical and cognitive improvements occur during rest It's never too late to start – Even in your 60s and 70s, the brain responds to new challenges   Dr. Tommy Wood's Book (Pre-order now): The Stimulated Mind: Future-Proof Your Brain from Dementia and Stay Sharp at Any Age (Release: March 24, 2026)   Connect with Dr. Tommy Wood: Website: drtommywood.com Instagram: DrTommyWood Substack: Better Brain Fitness Podcast: Better Brain Fitness Podcast   Book Recommendations: Attention Span by Gloria Mark - how to find focus for a fulfilling life. The Comfort Crisis by Michael Easter - embrace discomfort to reclaim your wild, happy, healthy self.   Thank you for tuning in to this week's episode. If you enjoyed the conversation, please share it with a friend or training partner who might find it inspiring.   The SWAT Inner Circle is now open. It is the community for athletes and adventurers over 50 who want to train smart, live well, and extend their health span.  You can join today CLICK HERE TO START YOUR MISSION   Check out my Instagram  and YouTube  channel   Join the Unstuck Collective – for Beth's weekly inspiration and coaching insights (not a chat group; replies welcome via DM). Download Simon's Free ‘Battle Ready Lifestyle' Infographic — https://simon-ward.kit.com/battlereadylifestyle Website: www.simonward.co.uk Email: Simon@thetriathloncoach.com Sign up for Simon's weekly newsletter Sign up for Beth's weekly newsletter  

#355: Sarah Gregg has a background in psychology, is a best-selling author with over 90,000 copies of her book sold, and is a mind coach. She's spent years studying positive psychology, flow states, and the neuroscience of change, helping people unlock their full potential by rewiring their subconscious minds.Jill Ritchie is a highly sought-after intuitive coach who has worked with Olympians, celebrities, and high-achieving entrepreneurs to help them break through inner resistance, trust their intuition, and step into their highest alignment. She blends deep energy work, subconscious reprogramming, and soul guidance to help people finally embody the transformation they crave.Together, they created The Intuitive Psychology Association, the world's first and only fully accredited Intuitive Psychology Coach training provider teaching professionals how to bridge the gap between modern psychology and intuitive wisdom. They're on a mission to prove that the gap between where we are and where we want to be isn't about knowing more—it's about tuning in more.Topics discussed:What is intuitive psychology?How to know the difference between intuition and fearThe root of stable love and partnership - are you or your partner making it conditional?Importance of being aware when we are seeing the present through the lens of our past and how to have the difficult conversations, rather than assumingHow to remove the outside external noise when making your own decisions in lifeWhat they would do differently in their 20s and 30s and what they would repeat againENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Learn more about Intuitive Psychology Association: www.intuitive-psychology.comFollow Intuitive Psychology Association on Instagram: https://www.instagram.com/we.are.ipaFollow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduongSupport this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A question every startup founder has is, "When do I know when to keep going or throw in the towel?"Today, Tyler and Sterling sit down with ex Navy Seal and Olympian, Larsen Jensen, to talk about just that.Larsen is the founder of Harpoon Ventures, an investment firm focused on building companies that assist the armed forces. He is also the founder and CEO of Vector, a tech company focused on building products to assist the armed forces.Larsen talks about how he got into the Olympics, became a Navy Seal, and then started Harpoon, even when everyone thought he was crazy for going into military investing! He shares his lessons on perseverance, and what it takes to succeed.If you're a founder, you won't want to miss this!Chapters:(00:00:00) Intro(00:08:53) Becoming an Olympian(00:11:29) Meeting the President(00:15:34) Becoming a Navy SEAL(00:19:00) Survival Rates in BUD/S Training(00:22:28) How to know when to Quit(00:25:40) Navigating Startup Challenges(00:30:03) Why Larsen Started Harpoon Ventures(00:34:56) Government Sales Cycle Mentorship Program(00:37:48) Andreessen Horowitz(00:40:41) What Drives Larsen?——Check out Harpoon Ventures: www.harpoon.vcThis episode was brought to you by Pelion. Check them out here: pelionvp.com

What happens when you strip away opinion and nostalgia, and let the data decide which fantasy book series reign supreme? In this solo episode, Jim dives deep into sales numbers, critical acclaim, and average fan ratings across Goodreads, Storygraph, and Amazon to reveal the Top 20 Fantasy Series (4+ books) published since 1950, ranked purely by the numbers!From the sprawling armies of Malazan Book of the Fallen to the witty brilliance of Discworld, the emotional power of Realm of the Elderlings, and the titanic juggernauts like Harry Potter and The Wheel of Time, this countdown delivers facts, fun, and maybe a few surprises.Which series earned their place? Which ones fell short?And will your favorites make the cut?Watch to find out — and let the debate begin in the comments!

This week's host, Ryan Foland, is joined by Stuart McNay to chat the inspiring world of coaching on the water. Stuart is a 5-time Olympian, Pro Sailor, and Sailing Coach. Hear the first time he knew he'd make an Olympic run, the traits shared by his favorite mentors, how to find the right sailing coach, whether coaching will ever be replaced by AI, and where the magic of coaching works best. Learn more about Stuart on Instagram @StuMcNay and Ryan at Ryan.Online

Solveig Løvseth is the new Ironman World Champion from Kona 2025. This is a rerun of an interview conducted about three months before the race in Kona, where we discuss Solveig's training in great detail (including a sample training week and specific power numbers!), what she's changed since moving from shot-course to Ironman, her background in short-course triathlon, and lots more.HIGHLIGHTS AND KEY TOPICS: Solveig's entry into triathlon, her short-course career and her experience at the Paris OlympicsWill Solveig return to short-course triathlon for the LA Olympics? Solveig's take on Ironman Hamburg, and having the fastest Ironman debut in historyTraining with Team Norway under the guidance of Mikal IdenSolveig's training structure overall, and specifics across swim, bike and runA breakdown of a full week of training in preparation for Ironman Lake PlacidVO2max, LT1 and LT2 and other quickfire statsORIGINAL EPISODE AND SHOWNOTES: This interview was originally published on the 18th of July as "Solveig Løvseth - Olympian and the fastest Ironman debut in history | EP#466"You can find the shownotes for the original episode (this episode won't have shownotes) at www.scientifictriathlon.com/tts466/We have detailed shownotes for most of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. Naturally, as great as they are, they do not cover absolutely everything in as great detail as we can do in a 45-90 minute podcast episode.  LINKS AND RESOURCES: Solveig's InstagramWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes: How Norway became a triathlon powerhouse with head coach Arild Tveiten | EP#154Arild Tveiten – coach of Kristian Blummenfelt, Gustav Iden and Casper Stornes on triathlon training the Norwegian way | EP#223Olympic gold medal training and preparation with Arild Tveiten | EP#304Arild Tveiten – from triathlon to swimming, and reflections on Paris 2024 | EP#458You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jon Levy is a behavioral scientist and New York Times bestselling author known for exploring trust, human connection, belonging, and influence. He's the founder of The Influencers Dinner, a secret dining experience that has grown into a community of thousands of leaders, including Nobel laureates, Olympians, celebrities, executives, artists, and musicians. His book You're Invited: The Art and Science of Connection, Trust, and Belonging was named a Wall Street Journal “Book of the Month” in 2021. He's also the author of The 2 AM Principle: Discover the Science of Adventure and the newly released Team Intelligence: How Brilliant Leaders Unlock Collective Genius.In this conversation, we discuss:Why the smartest teams often fail, and how trust, belonging, and psychological safety drive collective intelligenceThe surprising data behind team performance, including why individual IQ doesn't predict group successWhat makes a team “brilliant,” and how leaders can design environments that unlock group flow and faster decision-makingHow AI changes team dynamics and why it's urgent to redefine collaboration in a hybrid, tech-driven worldThe four principles of Team Intelligence and how they apply to both startups and global enterprisesJon's personal journey from hosting secret dinners to writing Team Intelligence, and why he believes social bonds are the future of workResources:Subscribe to the AI & The Future of Work NewsletterLearn more of Jon on LinkedInExplore Jon's published work and speaking eventsAI fun fact articleOn How gen AI startups can beat Big Tech incumbents 

Piper hosts Plaidcast in Person in front of a live studio audience at the Wadsworth Atheneum in Hartford, CT with Chelsea Coyle, Dr. Caitlin Rothacker, DVM, and Christina Keim. Brought to you by Taylor, Harris Insurance Services.Host: Piper Klemm, publisher of The Plaid HorseGuest: Chelsea Coyle is a lifelong rider and consummate horsewoman. As the hospitality manager at HITS Horse Shows, sponsorship director at Old Salem Farm and now consultant with Highlands Horse Show, she has spent 15 years involved in the ins and outs of horse showing. Alongside her husband and head trainer, Christian, Chelsea manages Christian Coyle Show Stables based at their home in Sherman, CT. She competes as an amateur rider in both the hunter and jumper rings when she's not ringside cheering on her future Olympians, Daisy and Grace Coyle. Guest: Dr. Caitlin Rothacker, DVM is an equine veterinarian and partner at Grand Prix Equine. Located in Granby, CT, she originally hails from Brewster, New York and grew up surrounded by the hunter/jumper world.  Her current practice focuses mainly on lameness, but she also sees a wide variety of equine athletes including western performance and event horses.Guest: Christina Keim is an award-winning narrative journalist whose work has appeared in numerous journals and magazines, both in print and online. With Sally Batton, she is the co-author of "The Athletic Equestrian" and "Equicize.". Her newest book, "Unwanted: the Causes and Effects of America's Horse Population Crisis" takes us deep into the world of horses at risk.Title Sponsor: Taylor, Harris Insurance ServicesSubscribe To: The Plaid Horse MagazineSponsors: Purina, Great American Insurance Group and Virginia Horse Industry Board Join us at an upcoming Plaidcast in Person live event!

Did the Trojan War - the ten year, cosmic clash between the Greeks and the Trojans, featuring the Olympian gods, kings and heroes - actually happen? Is there any evidence for the existence of the Trojan Horse? And, why is it the war the foundational myth of both ancient Greece and ancient Rome? To launch a brand new bonus series, Tom is joined by the world famous classicist, Mary Beard, to discuss four of classical antiquity's most iconic subjects. Today: the Trojan War…. **To hear the full episode, and all the other exclusive new episodes from Mary and Tom's ancient history series, coming out every Friday for the next four weeks, join The Rest is History Club at therestishistory.com** FUTURE EPISODES....Oct 17th: ALEXANDER THE GREATOct 24th: JULIUS CAESAROct 31st: GLADIATORS & SPARTACUS_______Twitter:@TheRestHistory@holland_tom@dcsandbrookVideo Editor: Jack MeekSocial Producer: Harry BaldenAssistant Producer: Aaliyah AkudeProducer: Tabby SyrettSenior Producer: Theo Young-SmithExec Producer: Dom Johnson Learn more about your ad choices. Visit podcastchoices.com/adchoices

Narrator: Thomas Jones