Podcasts about strength coaches

In this Contacts Coaching Podcast episode, host interviews Nate “Blackjack” Pototschnik, associate director of strength and conditioning for BYU football, about his path from the U.S. Military Academy to flying helicopters for 10 years, deploying twice to Afghanistan, and using GI Bill benefits to earn a master's in exercise physiology at the University of Virginia. Nathan shares why he left the cockpit for coaching, how success habits built his confidence, and how trusting his gut and prioritizing family guided career decisions when coaching opportunities shifted. He explains what transferred from aviation to coaching (explicit vs tacit learning, staying calm under pressure), discusses not tying self-worth to wins and losses, and outlines strength-and-conditioning priorities: movement quality screening, full-range training preferences, power clean vs full clean, building culture through standards, objective feedback and competition, staff alignment, and maintaining daily relationship touchpoints with athletes.00:00 Meet Coach Blackjack00:40 From 9/11 to Coaching03:27 Betting on Yourself05:22 Confidence and Gut Calls10:04 GI Bill Explained11:59 Combat Pilot Lessons16:51 Staying Detached from Outcomes18:50 Weight Room Priorities24:08 Movement Screening Basics26:52 Full Depth vs Quarter Squats29:33 Power Clean vs Full Clean31:03 Be Ready Before Promotion33:20 Head Coach Time Demands35:48 Hiring and Coaching Trees38:58 Healthy Dissent Culture43:07 BYU Grouping and Mods44:25 Testing Buckets and Profiles47:08 Freak Athletes and Standards49:10 Environment and Competition52:33 Leadership Lessons and Alignment55:10 Building Relationships at Scale56:40 Strength Coaches as Conduit57:58 Wrap Up and Next Round

In this episode of the Samson Strength Coach Collective, Jess Kinder, Senior Associate Athletic Trainer at Appalachian State University, joins the show to unpack one of the most overlooked dynamics in sports performance: the relationship between the strength coach and the athletic trainer.Jess shares how her background in athletic training shaped her athlete-first approach and why trust and communication are essential when performance staffs work together. She explains where this relationship can break down, often through poor communication, ego, or a lack of respect for each other's expertise, and how strong collaboration can directly improve athlete health, recovery, and performance.The conversation also explores rehab philosophy, common basketball injuries, long-term athlete care, and the importance of teaching athletes how to take ownership of their bodies. From daily communication to return-to-play decisions, Jess offers a practical look at what it takes for support staff to truly function as one team.The relationship between strength coaches and athletic trainers can directly impact athlete health and performance.Poor communication, ego, and a lack of trust are often what make this relationship break down.Great performance staffs respect professional boundaries while still working closely together.Foundational rehab and simple training principles still matter most.Athletes benefit most when everyone around them is aligned on the same message.“At the end of the day, neither of us have jobs without the athletes.”Key TakeawaysQuote

The mission of the High School Coaches Professional Development Group is to effectively represent the needs and priorities of the high school coaching profession in support of NSCA's mission. This is accomplished through regular needs analysis efforts, collaborative work with NSCA committees and staff, and advocacy for the growth of the profession.Contact the Chair: Justin Loudon, CSCS, RSCC*DContact the Staff Liaison: Eric McMahonNSCA Board Liaison: Jaynie BjornaraaMembers:Tyler Brooks, CSCS, RSCCJim Davis, MEd, MA, CSCS, RSCC*ENick Ficker, CSCS, RSCCJustin Loudon, CSCS, RSCC*DJesse Padgett, CSCS, RSCC*DBrandon Peifer, CSCSAndrew Pichardo, PhD, CPSS, CSCS,*D, RSCC*DJonmarc Rasberry, CSCS, RSCCAndrew Tirotta, CSCS,*D, RSCC*D$1 Trial Membership to SCN

In the first episode of the 2026 season, Dan is joined by Nick Greyno, Connor Schoepp, John Bloom & Tex McQuilkin to discuss the transition of S&C from D1 sport to private sector.Connor Schoepp spent the past decade working across professional and collegiate sport before transitioning into the private sector and founding Rebuild Performance & Rehab in Pittsburgh, PA. His work centers on return-to-play performance, speed development, and isometric training, bridging high-level sport science with real-world athlete application. Connor brings a systems-based approach to long-term athletic development, helping athletes transition safely and confidently back to competition.Follow Connor at @rebuild_p_r and @rebuildpr_.Nick Greyno is a strength and conditioning coach with extensive experience across Division I athletics and applied sports performance. He has held roles at TCU, Florida International University, the University of West Florida, Clemson, the University of South Carolina, and with US Ski & Snowboard / Ski & Snowboard Club Vail. A former track & field athlete, Nick earned his MBA while serving as a Graduate Assistant at the University of Mount Olive. He is now based in Columbus, Ohio, where he is building Life Free Perform, a performance platform focused on long-term development and coach education. Nick holds CSCS, SCCC, USAW, FRCms, EXOS XPS, and RPR Level 1 certifications.Learn more at www.lifefreeperform.com and follow @greynotstrength.Tex McQuilkin is the Founder and Leadership Strategist of Captains & Coaches, bringing over 15 years of experience at the intersection of athletic performance and leadership development. A former four-year starter and three-year captain for Marymount University Men's Lacrosse, Tex blends performance science with leadership psychology to develop athletes into confident leaders on and off the field. He holds a Master's degree in Health Behavior Change and has coached athletes across six continents, from youth sport to elite collegiate environments and special operations forces. Tex continues to coach middle and high school lacrosse in Austin, Texas, while refining the Captains & Coaches methodology through applied practice.Follow @mcquilkin, @captainsandcoaches, and visit www.captainsandcoaches.com.John Bloom is a sports performance coach and entrepreneur with experience across multiple Division I programs, including Abilene Christian, Weber State, Texas Tech, and Oral Roberts University. After more than a decade in the collegiate setting, John transitioned into the private sector to found Elevated Athlete Development LLC, based in the Dallas–Fort Worth area. His mission is to provide holistic athletic development while creating environments that prioritize long-term growth, character, and sustainable performance. Beyond athlete training, John is passionate about building platforms that allow coaches to learn, connect, and collaborate—strengthening the profession through shared knowledge and Strength In Numbers.Follow John at @johnbloom30.Season 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician's hands. Learn more at purahealth.net and @pura.health_ultrasound.Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model.Episode Affiliates:Isophit (BRAUNPR25%), MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN), CTM Band (BRAWN10), Ice Shaker (affiliate link).If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review.Explore more from Dan at linktr.ee/braun_pr.

On episode 385 of Dave Tate's Table Talk Podcast Dave sits down with Strength & Conditioning Coaches Colton Razo and Michael Silbernagel.  Colton Razo — Assistant Strength & Conditioning Coach for Track & Field at The Ohio State University. Formerly University of Houston, Bemidji State, SD Mines, Kansas (GA). Frequent presenter at USTFCCCA and T&F education events. Michael Silbernagel — Manager at Sanford Sports (Bismarck) and adjunct professor (University of Mary). Former Head S&C at UMary (built the department), MSCC (CSCCa), USAPL Raw National Champion.   LINKS Colton Razo • Instagram: https://www.instagram.com/razo_strength/ • Ohio State staff bio: https://ohiostatebuckeyes.com/sports/mens-track-field/roster/coaches/colton…   Michael Silbernagel • Instagram: https://www.instagram.com/coachsilby/ • Sanford Sports author page: https://www.sanfordsports.com/blog/authors/michael-silbernagel • University of Mary profile: https://goumary.com/sports/womens-track-and-field/roster/coaches/michael-si…   Become an elitefts channel member for early access to Dave Tate's Table Talk podcast and other perks.  @eliteftsofficial   Support Dave Tate's Table Talk: FULL Crew Access - https://www.elitefts.com/join-the-crew Limited Edition Apparel - https://www.elitefts.com/shop/apparel/limited-edition.html Programs & More - https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Application - https://www.elitefts.com/dave-tate-s-tyao-application   Best-selling elitefts Products: Pro Resistance Training Bands: https://www.elitefts.com/shop/bands.html Specialty Barbells: https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps, Sleeves: https://www.elitefts.com/shop/power-gear.html   Sponsors:  Get an extra 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/tabletalk Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors: http://www.drinklmnt.com/tabletalk Support Massenomics! https://www.massenomics.com/ Save 20% on monthly, yearly, or lifetime MASS Research Review (CODE ELITEFTS20): https://massresearchreview.com/ Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK) https://rpstrength.com/pages/hypertrophy-app

Hewitt Tomlin turned a simple insight as a college quarterback into a global performance platform. At Johns Hopkins University, he and his roommate James Peters saw teammates juggling paper workout packets while carrying iPhones in their pockets. That moment sparked TeamBuildr, a platform built to make coaches more effective, athletes more accountable, and performance programs more connected.Today, TeamBuildr powers more than 5,000 programs worldwide, from high schools to the Denver Nuggets and Tennessee Titans. Bootstrapped and independent, the company has grown to 50 employees and nearly $10M in annual revenue.For Hewitt, the mission is bigger than business. TeamBuildr helps coaches prove their value, align departments, and elevate strength training as the most important classroom for confidence, health, and performance. Or as Hewitt puts it, “Wherever athletes and coaches train, we want to be there.”Hewitt's mission is to transform the weight room into the most impactful classroom in every school and community. Through TeamBuildr, we equip coaches with powerful tools to program efficiently, track progress, and connect training with wellness and performance. By elevating the role of the coach and democratizing access to strength training, we are building a future where confidence, health, and resilience are within reach for everyone.LinkedIn - https://www.linkedin.com/company/teambuildr-llc/Instagram - @teambuildrX - @teambuildrHewitt Tomlin ContactEmail: hewitt@teambuildr.comLinkedIn: Hewitt TomlinWebsite: teambuildr.comWant to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5353468462366720

What really makes athletes better; technology, programs, or relationships? Sean Smith shares his coaching journey and the lessons that shaped his philosophy.In this episode, we dive into:

STRONG Life Podcast ep 517  QnA

STRONG Life Podcast 509

Mike, Beau and Zinno share their thoughts on the importance of position and strength coaches for NFL player development

In this second installment of family life for strength coaches on the CMW, we talk about moving. This is a reality of our world - 99% of you will need to move for your first job. I did. There is nothing wrong with moving, but why don't more organizations help pay for the move? Find out what Towson told one of my colleagues when he asked for moving expense covered. ___Save on your re-certification to the NSCA and CSCCa with best price CEUs

STRONG Life Podcast ep 485 with Mike Boyle Brought to you by The STRONG Life Insider (BEST FREE Strength Training Courses) Connect with Mike Boyle HERE on StrengthCoach.com Topics Covered: Changes in the Strength Coach Business since Mike and I met in the early 2000s The downfall of chasing ONLY Strength and what Mike has seen to work best for athletes i his 40+ years of coaching  Common Traits Among our MOST Successful Athletes (Tips for Parents & The Realities of the business today that Strength Coaches need to understand) Making Money OUTSIDE of Your Gym Business + Mike Boyle's best business book recommendations  =========== UPCOMING EVENTS: FREE Mondo Strength & Conditioning Clinic in NC - Details HERE Lift STRONG Fundraiser at The Underground Strength Gym - Details HERE =========== http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES    http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar   https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man   https://zacheven-esh.com/store/ - STORE / PRODUCTS    CONSULT with Zach - https://zacheven-esh.com/coach/    https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.   RECOMMENDED SUPPLEMENTS:   https://www.thorne.com/u/Underground      AMAZON Books - https://amazon.com/author/zach    IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0   

On Todays show we start with a discussion around warming up to lift weights. The dos and donts, what it looked like in 2015 in a team setting vs now as an adult in the garage working out alone, how to make warmups more efficient and so on. We ask Coach what he thinks the avg strength program around the country gets WRONG more often than not and why, and then discuss how to fix or optimize those issues, and then we talk our favorite day of the week during the season, the reasons behind that, filling your cup to perform your best, and more!If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more!Find us on social media @washedupwalkonsVisit TheWashedUpWalkons.com for all of our episodes, merchandise, and more!

Katie Callaway is an coach specializing in 30-40's women's strength training & empowerment through movement. She is also originally from Oklahoma like me! In this episode we discuss: - Katie's athletic background including her time as a Thunder Girl for NBA team Oklahoma City Thunder. - All the versions of fitness throughout Katie's journey from marathon running to CrossFit and more. - Katie's journey professionally over the past few years and the hardship of making a jump in to a new career field, being laid off and navigating the struggles of seeking a job. - Katie's perspective on Nutrition and what a typical day looks like for her. - Katie's latest adventure joining Tara Laferrara (previous guest and prominent online coach) in launching her Fitness App, Broads. - Katie's perspective on dating and friendships as a 38yr old in Austin, TX - Claire gets a bit intense about fitness influencer advice on the internet. ...and much more!   Connect with Katie HERE: https://www.instagram.com/katiemichelle_23/  Connect with Claire HERE: https://www.instagram.com/clairebays/ Join the waitlist for Katie's coaching on Broads App HERE: https://www.broads.app/ Apply for Coaching with Claire HERE: https://www.clairebayscoach.com/1-1-coaching 

https://UndergroundStrengthCon.com - Brought to you by https://JockoFuel.com  STRONG Life Podcast ep 472 Warrior & Fight Club Lessons for Strength Coaches  

In this episode, Tim & Corey break down Advanced Periodization. Specifically, Tim & Corey break down the Strength Deficit application to your setting. If you have not read the book, purchase your copy today at https://phpodcast.com/product/strength-deficit/This is a must-have resource for all Strength Coaches.

STRONG Life Podcast ep 468 with Jason Boogerd, VP of INTEK Strength Equipment. Brought to you by The https://UndergroundStrengthCon.com  Have you ever asked yourself what you are going to do if you ever stop coaching? Some Coaches LOVE getting into the Business of Strength Training Equipment. Jason Boogerd talks about his early days in this business and how others can and have entered this business in the strength industry.  Enjoy the show and keep crushing those 5 star reviews! =========== RESOURCES: The Underground Strength Con coming Nov 15-16!  Learn from Strength Coaches, Sport Coaches, Leaders and Entrepreneurs who are earning 6 and 7 figures. It's time to LEVEL UP and get OUT of your comfort zone.  Details at https://UndergroundStrengthCon.com  ============ http://ZachStrength.com - BEST FREE STRENGTH COURSES    http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar   https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man   https://zacheven-esh.com/store/ - STORE / PRODUCTS    CONSULT with Zach - https://zacheven-esh.com/coach/    https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.   RECOMMENDED SUPPLEMENTS:   https://www.thorne.com/u/Underground      AMAZON Books - https://amazon.com/author/zach    IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0   

STRONG Life Podcast ep 465 - Brought to you by The Underground Strength Con Jeremy Hartman & Zach: BEST Strength Books + "Secrets" of our BEST Athletes (How They Train & EAT). Jeremy and I discuss what our best athletes are doing, how they train, how often they train and at which intensity. We also discuss their nutrition and overall lifestyle.  This is a Powerful listen for anyone involved with athletes to rethink what it takes to succeed; Strength Coaches, Sport Coaches and Parents of Athletes.  Dig in and Listen! Full Video is here on YouTube with my Office Library Tour: https://youtu.be/RCXCxohf_KI?si=9tKXg3lcPzSQopFe 

On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by Suga Sean O'Malley's ELITE Strength Coach Brandon Harris and MMA LEGEND Joe "Diesel" Riggs. The boys tell all on the training secrets that helped Suga become a champion, recovery techniques that will help elevate your performance, the power of breathwork and more!Check out Spade! https://drinkspade.comWeekly Newsletter!https://timwelch.substack.com/Confidential Podcast!https://www.patreon.com/redhawkacademyProduced/Edited by Nick PappasShot/Produced by @GarrettBueler on InstagramTimestamps:0:00 Intro0:14 Drink Spade!1:26 Strength Coaches are a MUST for Fighters2:09 How Brandon Prepares Suga Sean on Fight day3:52 How to Prepare on Fight Day with Breathwork5:36 Most Athletes Struggle Because of THIS6:20 Best Breathwork Method for CLEAR Thinking7:52 How to Control Your Mind with Breathwork 9:46 Brandon's Game-Changing Cardio Advice11:32 How Suga Recovers In Between Rounds14:38 Why ELITE Athletes are Not Good Coaches15:03 Cowboy Cerrone Backstage Story16:45 How to Calm Fighters After a BAD Round17:57 How to Train Your Nervous System 19:30 Brandon's FAVORITE Drill 20:56 Joe's Got a Fight Coming Up!21:22 Brandon Gives Joe Training Advice for Fight His Fight Camp24:56 Is Recovery as Important as Training?26:19 The Secret to Penn State's ELITE Wrestling Team27:13 How Tim and Suga Decide When to Take Days Off28:25 The BEST Recovery Day Activities 29:01 The 3 BEST Recovery Techniques 30:15 Khabib's Unique Coaching Philosophy 30:29 IT IS HOT IN AZ… (Chicken's Update)32:01 Joe's Crazy Near-Death Experience Story38:37 How Brandon Developed His Practice 39:20 How to Follow Your Dreams When Nobody Believes in You 40:13 INSANE Fan Question for Riggs

Michelle smiles the whole way through this week's episode about ALL THINGS TRAIL RUNNING. In this episode, Michelle tackles the final episode for the trail running series and discusses a few big points from our trail running coach guests Addison Smith and Anne Tisdell, she breaks down some training recommendations, competition variables, misconceptions, and additional resources. Michelle also provides advice for strength coaches and therapists who can use this information for their clients and patients. Listen, subscribe, and tell your friends… Reframe Performance: https://www.reframeperformance.com/ Reframe Performance Free Guide- 6 Biggest Weight Training Mistakes Runners Make: https://www.reframeperformance.com/weight-training-runners-mistakes-guide Contact Michelle: https://www.michelleboland-training.com/ or @dr.michelleboland Contact Tim: https://www.timrichardt.com/ or @tim_richardt_dpt

Ravis and Coach discuss the role of the strength coach in college football, best player duos in CFB history, and the biggest pests in sports! Follow Matt on X @mattravis and WWLS @sportsanimal, thesportsanimal.com, and The Sports Animal app!See omnystudio.com/listener for privacy information.

Sick of hearing bogus advice online from some guru who has abs but has no degree? Me too. Rather than learn from them - take advice from someone who has knowledge, degrees, and experience working with ALL types of people. ___FREE EMAIL COURSEAspiring https://strengthcoachnetwork.com/aspiring-leadAssistant https://strengthcoachnetwork.com/assistant-leadDirector https://strengthcoachnetwork.com/director-lead___From our sponsorsTeamBuildr

As you climb the ladder in your career in S&C you need to know/bring different things to the interview. Find out from Justin what he did when he went from intern - aspiring - established - head.___FREE EMAIL COURSEAspiring https://strengthcoachnetwork.com/aspiring-leadAssistant https://strengthcoachnetwork.com/assistant-leadDirector https://strengthcoachnetwork.com/director-lead___From our sponsorsTeamBuildr

Shallow is joined by Strength Coach David Lawrence and Sports Performance Specialist Andy O'brien. They discuss their experiences as strength coaches, the importance of player health and safety and the overall changing nature of sports.   https://www.mecastrong.com/about/our-team/david-lawrence/   https://www.quartexxmanagement.com/andy-o-brien   Pre-Script® Level 1 is now open for registration. Learn more at https://www.pre-script.com/psl1   We've got a new sponsor!   Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD   Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.   For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.   You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!   Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

Justin is from Cape Cod, Massachusetts. He was one of the 5 Asst. Strength Coaches during the Walkons time in Iowa City, from 2013 to 2017. As we graduated and left the program he did some of the same as he was hired as the Head Strength Coach at Towson University out East. He served in that role for 5 years until recently moving back to the Des Moines area. We go deep into the nerdy nitty gritty of strength and conditioning, what its like to be an assistant in the strength world, working your way up to higher roles, leading your own program, and all of the contrast between Iowa and Towson like resources, athletes, equipment, timing, schedules, and more. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more!Find us on social media @washedupwalkonsVisit TheWashedUpWalkons.com for all of our episodes, merchandise, and more!

STRONG Life Podcast ep 431 QnA episode brought to you by The STRONG Life Insider (FREE Newsletter).  Question / Topic: Why do parents go ALL in on sports / skills camps and avoid strength & conditioning? What should parents of athletes really do when it comes to training?  What do we do at The Underground Strength Gym?  What do I recommend Strength Coaches do to help grow their business?    RESOURCES: Strength Coach Certifications (Both Certs have Business Bonuses!): The Underground Strength Coach Cert  The SSPC Cert  STRENGTH TRAINING FOR MEN: STRONG Over 40 Intro Program - Only $7 STRONGER Over 40 - 14 Week Program 

Andy McCloy is one of one of the world's leading Strength Coaches, having worked with hundreds of athletes ranging from middle and high school to the Professional levels, including the NFL, MLB and NBA. Andy had to overcome a tough and “colorful” past to get where he is now. Andy fought through adversity to build one of the most successful sports performance businesses in the south, Body Creations Inc. (BCI) Sports Performance in Madison, Alabama.   Links: LinkTree: https://linktr.ee/andymccloy Facebook: https://www.facebook.com/pg/BodyCreationsInc/ Instagram: https://www.instagram.com/andymccloy_bci/

Do you talk about your salary with other coaches? Do you share it with the NSCA when they ask? Why not? It helps coaches when you talk about it. This way the NSCA can help show data and help work for all S&C coaches. Listen to Bob Alejo talk more about this. ___TRY US OUT:24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order___CONNECT:

Original airdate 11.09.2023We had Savannah Arroyo, RN, MSN on the show to talk about her side hustle for health care professionals. She is particularly able to help nurses use their W2 finances to build wealth. She just closed on her 6th apartment complex. Check it out here https://www.instagram.com/p/C17tGMeBePh/As with all our Finance Fridays none of this is financial advice. Talk to your financial planner before taking any action.___TRY US OUT:24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order___CONNECT:

Mississippi State head football coach Jeff Lebby joins the show on the Farm Bureau guest line talking about his first recruiting class and season with the Bulldogs live in the BankPlus Studio. Bo asks Coach Lebby what it was like to be on a team coached by the legendary Bob Stoops and he remembers the consistency and toughness he took away from the times. Coach thinks that Oklahoma head coach Brent Venables had a lot of the same characteristics as Bob Stoops with his sharp style and showing how a program should be ran. Coach Lebby talks about the reason for hiring new defensive coordinator Coleman Hutzler and he breaks down the defenses he has coached and the experience he has gathered over the years. Bo asks Coach Lebby about rebuilding the program and Coach doesn't think Mississippi State needs to be rebuilt and he looks at how realistic a quick turnaround is for the school. Out of Bounds is sponsored by BetterHelp. Visit BetterHelp.com/BOUNDS today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

We had Jess Burke back on the show by popular demand. Her last episode was one of the highest downloaded episodes and we think this one will too. We dive into the rabbit hole of office dynamics when working in a university S&C department and how to help out your fellow coach.___Dec 2023 sign up for our long form education course Fundamentals and get access to our membership site for FREE ($299 value).___Link for more info

STRONG Life Podcast ep 417 -  POWERFUL Business "Advices" for Strength Coaches who want to earn more Money and have more Freedom!  Get a notebook out and listen while taking notes.  Most of All, Take ACTION.  STRONG Life Resources mentioned in this episode are ALL Linked below: http://ZachStrength.com - BEST FREE STRENGTH COURSES    http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION    https://zacheven-esh.com/store/ - STORE / PRODUCTS    CONSULT with Zach - https://zacheven-esh.com/coach/    https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches.    RECOMMENDED SUPPLEMENTS:   https://www.thorne.com/u/Underground      AMAZON Books - https://amazon.com/author/zach    IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0   

Mississippi State head football coach Jeff Lebby joins the show on the Farm Bureau guest line talking about his first recruiting class and season with the Bulldogs live in the BankPlus Studio. Bo asks Coach Lebby what it was like to be on a team coached by the legendary Bob Stoops and he remembers the consistency and toughness he took away from the times. Coach thinks that Oklahoma head coach Brent Venables had a lot of the same characteristics as Bob Stoops with his sharp style and showing how a program should be ran. Coach Lebby talks about the reason for hiring new defensive coordinator Coleman Hutzler and he breaks down the defenses he has coached and the experience he has gathered over the years. Bo asks Coach Lebby about rebuilding the program and Coach doesn't think Mississippi State needs to be rebuilt and he looks at how realistic a quick turnaround is for the school. Out of Bounds is sponsored by BetterHelp. Visit BetterHelp.com/BOUNDS today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the podcast we have the man the myth the twitter troll Keir Wenham-Flatt – Keir is a former strength coach where he used his expertise in the field to found The Strength Coach Network an educational platform for all things Strength Coaches after years of educating strength coaches he continually came back to the question “what do they actually need” and realized “Financial Freedom” was the biggest missing link in their professional and personal lives - which has led to his current creation of The Strength Coach Money Moves Course and today on the podcast he takes us deep down into the rabbit holes of how to make money moves – why the field is struggling to do so and actional steps to develop this freedom we are all searching for! This was an amazing podcast with a true inspiration to me in this field and I can't recommend his course enough. I took it almost a year ago now and it changed the way I looked at my business. The best I can describe it is the First three weeks covered everything I smashed my head against the wall learning for 5 years in the field – the next three weeks showed me what I need to be doing for these next 5 and the last three weeks showed me just where I could take this thing when it's all said and done – I really truly can't recommend it enough - if you are looking for more information on the course I added a link to take it in the bio of this pod! I Appreciate you all for takin the time out of your day to listen – Keep Chopping Wood Link To Keirs Money Moves Course callmekeir.com/jochum  This Episode Brought To You By Our Sponsors The Maca Team - If You Are Interested In Trying Maca Our Check Out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Their Shop Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If You Are Interested In Training With Us And Joining Our Insider Use Code Podcast25 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠When You Sign Up⁠⁠⁠⁠⁠⁠⁠⁠⁠ This Episode Is Also Brought to you by our sponsors at Troscriptions where they offer the highest quality Methylene Blue products on the market - I use there Just Blue product which is their nootropic made with 16mg of pharmaceutical-grade, purity/potency tested methylene blue. It boosts energy levels, enhances memory, improves focus, protects the brain, and so much more. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out their products here⁠⁠⁠⁠⁠⁠⁠⁠⁠ Finally we welcome our newest sponsor Not Dead Yet! Not Dead Yet is an a lifestyle clothing brand that is owned by past guest the legendary Matt Vincent - I buy nearly all of my workout shorts/joggers and t shirts from them and have for years and I'm pumped to have them be apart of the podcast - ⁠⁠⁠⁠⁠⁠⁠⁠⁠use Code Jochumstrength for 15% off your next order!⁠⁠⁠⁠⁠⁠⁠  Topics The college strength coaching system is flawed and doesn't reward performance. It's about politics and climbing the ladder. To have freedom and escape coercion, you need independent wealth and assets that produce cashflow. Online training requires constant entertainment and sizzle to keep people engaged long-term. Can't just rely on results. True innovations in sports training get banned or regulated. Incremental improvements are all that's left. You have to grab attention on social media, even if it outrages some. Better than indifference. Keir realized the college system didn't reward performance. It was political and about climbing the ladder. He tried to win the game but eventually wanted more freedom and optionality. Realized he needed independent wealth from assets and cashflow, not a salary. Keir started educating coaches online to solve problems he saw. Realized improving education wasn't the fastest way. Making money was the real issue. Online training requires entertainment and sizzle over time, not just results. True innovations get banned or regulated. All that's left is incremental improvements. Need fields like tech where 10x improvements are possible, unlike human performance. Better to evoke strong reactions on social media than be ignored. Outrage and entertainment grabs more attention. --- Support this podcast: https://podcasters.spotify.com/pod/show/austin-jochum/support

When coaches better understand that they work with people NOT with weights - they will have a much better life. Athletes will also enjoy being around coaches more. Coaches need to learn about the athletes they work with. Find ways to connect. Learn how to be relatable and you will have much better time as a coach.___TRY US OUT:24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order___CONNECT:

STRONG Life Podcast ep 402  Brought to you by: http://ZachStrength.com - BEST FREE Strength Training Courses  http://SSPCoach.com - Strength & Sports Performance Coach Cert is OPEN! Special Guest as we get half way into the podcast is Jeremy Hartman. https://www.instagram.com/hartmanperformance/ Connect with Zach / Resources for Strength Athletes and Strength Coaches: http://ZachStrength.com - BEST FREE STRENGTH COURSES    http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION    https://zacheven-esh.com/store/ - STORE / PRODUCTS    https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength & Sport Coaches   AMAZON Books - https://amazon.com/author/zach    IRON JOURNEYS BOOK - https://www.amazon.com/dp/B0C91CBJ4N?ref_=pe_3052080_397514860    Business Consulting: https://zacheven-esh.com/coach/     UNDERGROUND STRENGTH COACH CERTIFICATION -  http://UndergroundStrengthCert.com    STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -  http://SSPCoach.com    7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG   https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt    TRAIN AT THE UNDERGROUND STRENGTH GYM:    https://UndergroundStrengthClub.com in Manasquan, NJ    Manasquan Gym / Manasquan Strength & Conditioning    STRONG Life Podcast:  https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2   https://zacheven-esh.com/category/podcasts/     ZACH'S INSTAGRAM - https://instagram.com/ZEvenEsh    Official Underground Strength Gym Instagram -   https://www.instagram.com/UndergroundStrengthGym/    ALL Training & Business Courses Here:  https://zacheven-esh.com/store/    Wrestling Strength & Conditioning Course: https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914    Kettlebell Training for Combat Athletes:   https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546    https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS   https://nhssca.us/ - National High School Strength Coaches Association     

This EP features a former professional footballer turned performance coach, Paul Webb.  After injury caused him to retire, Paul traveled the world to qualify as one of the first Strength Coaches in the UK. He set up his own facility and spent almost twenty years coaching athletes, of all levels (weekend warriors to Olympic and world champions) from all over the world.Paul decided a few years ago that running the gym that had been successful for almost two decades no longer served his purpose.  He began coaching clients on their own path to spiritual awakening. Drawing on years of experience both in his own life and through working with thousands of clients, Paul traveled worldwide working with Hollywood actors, entrepreneurs, CEOs, Olympians, and royalty, helping all achieve success levels that far exceeded what they expected.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.MatrixFitness.comwww.VALD.com https://bstrong.training/ - Take advantage of 10% savings and use the coupon code LYMBstrong

In this episode Brian and Dean tackle some of our listeners questions. Please share the show with one teammate or friend this week! Questions 1- How do you build a great working relationship between strength staff and athletic trainers? 2 How valuable is a sport coach attending games of their athletes in different sports? 3 What is one thing either of you would have done different as a young strength coach? Sports Advantedge is now adding more schools for consulting. Summer is just around the corner so schedule a consult today. Fox Value throws club sessions start June 5! FIRE IT! If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and Twitter- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 Twitter- @botter23 / @sportadvantedge Graphics and Logo- Bailey Marash Instagram and Twitter- @bmarasch13

On this Q&A episode, Gage breaks down a few questions he's received from coaches and parents: 1. How do you train high school volleyball players?2. What advice would you give someone who is interested in becoming a strength coach?3. How young can athletes start "training"?If you're interested in summer training at R/Strong Performance, reach out through any of the contact link below for more information and get registered! Contact Info:Facebook: R/Strong PerformanceInstagram: rstrongperformanceEmail: gage@rstrongperformance.comWebsite: rstrongperformance.comPlease like or leave a comment if you enjoyed the show and even share with someone if you're feeling crazy. 

STRONG Life Podcast ep 366  How to Build Trust in Others & Why Strength Coaches Should Have a SECOND Income Source Brought to you by http://ZachStrength.com  How to build trust and "buy in" from others Communication skills coaches and people must learn if they want to WIN at Life  Why Strength Coaches should always have a second source if income  What is Zach's "Cut & Dry" decision making policy when it comes to train athletes?   Recommended Resources:  Brett Bartholomew's Art of Coaching  BOOK: Conscious Coaching | The Art & Science of Building Buy In SSPC Cert - Strength & Sports Performance Coach Certification FREE Strength Training Courses - http://ZachStrength.com  Subscribe to Zach's YouTube 

Episode 11 features Max Schmarzo, who is a Performance Coach/Trainer to many high level athletes, including NBA athletes, and more. He also is the Co-Founder of Upper Echelon Nutrition, an all-natural, research-based supplement company for athletes. Additionally, he is a co-creator and contributor to The EdgeU, which is an educational platform for coaches, trainers, therapists, and athletes.   This episode highlights some of Max's thought processes when he is tasked with designing a training plan for a basketball player. He touched on how he views movement, the weight room, and how he likes to approach setting up a training day with an athlete. Further, we discussed what he thinks is an appropriate viewpoint on merging skill development with a training program for a basketball player based on that player's true needs and how to optimize that player's role and performance. We also touched on the business side of things, and some advice he has to trainers looking to create an online presence, diversify their potential income, and other key tips that he wished he knew when starting out.   This episode is available on YouTube, Spotify, and Apple Podcasts.    You can find Max on Instagram (@strong_by_science) and on Twitter (@strong_science). Subscribe to his Newsletter by visiting the link on his Instagram or Twitter, or going to his website at https://strongbyscience.net. Join his education platform called EdgeU (www.theedgeu.com), and check out some of his supplements from Upper Echelon Nutrition (www.uenutrition.com). He also has the "Always an Athlete" training program, of which we discussed at the end of this Podcast. Check it out using the link in his Instagram bio.   About your hosts:    The All Things Speed & Strength Podcast is hosted by Lucas Quinn and Jared Wilson. Lucas owns a Training Facility in Westlake Village, California, and works with athletes from the youth to the professional level. Jared is an NBA strength coach and also owns a Training Facility in Ventura, California.    Lucas' online speed training digital platform for athletes:    www.SpeedUnleashedLQ.com and www.LQSportsPerformance.com   Instagram: @LQ_StrengthCoach / @JaredWilson.Performance / @Speed_Strength.Podcast   Twitter: @LQStrengthCoach / @_JaredWilson / @SpeedStrPodcast

In this episode of the pH Podcast Strength Coach Chronicles, Tim Caron walks us through the importance of Delayed Gratification. How can you sell delayed gratification to a coach or an athlete? Enter inner psyche of all things Tim! Become a Member at phpodcast.com and gain access to the most advanced Curriculum for Strength Coaches on the market—50+ modules, case studies, graphics, videos, and a community-building forum. You can also now purchase Strength Deficit, the book, and Strength Deficit, the technical guide Course.

The University of Kentucky Strength and Conditioning podcast. In this episode, Coach Spurlock discusses the development system of our young strength & conditioning coaches. Follow us on Instagram for more content pertaining to The University of Kentucky Strength and Conditioning department at @Uk_Oly_Strength.

Episode 8 features Coach Keith Belton, who is the current Director of Football Performance at UCLA under Chip Kelly. Coach KB brings a wealth of experience in Strength & Conditioning, having worked at the highest levels of college football, including UCLA, USC, UNLV, Washington, Kansas, Baylor, and in the private facility environment in Houston, TX. Our conversation is packed with several key takeaways for any strength coach at any level. We touched on a wide range of topics that underpin Coach Belton's philosophy and how he leads his programs, including his thoughts and experience building team culture, holding high levels of accountability & standards, how to lead a group of young men and strategies for building relationships, how he develops his strength staff, and how to execute the vision of the head football coach. He brings a dynamic presence of energy, enthusiasm, boldness, and leadership to the culture of the program that bleeds over into every aspect of what he does and the development of the athlete as both football players and young men. He also touches on pieces of advice for coaches that don't have a lot of resources, prioritizing work-life balance, and more. The episode is available on all platforms, including YouTube, Spotify, and Apple Podcasts. About your hosts: The All Things Speed & Strength Podcast is hosted by Lucas Quinn and Jared Wilson. Lucas owns a Training Facility in Westlake Village, California, and works with athletes from the youth to the professional level. Jared is an NBA strength coach and also owns a Training Facility in Ventura, California. Lucas' online speed training digital platform for athletes: www.SpeedUnleashedLQ.com and www.LQSportsPerformance.com Instagram: @LQ_StrengthCoach / @JaredWilson.Performance / @Speed_Strength.Podcast Twitter: @LQStrengthCoach / @_JaredWilson / @SpeedStrPodcast

As a Strength Coach, this might be the most important podcast you'll ever hear… and that's not an exaggeration. We brought in Nick Pantuso, who humbly describes himself as a “finance guy.” Nick has experience and licenses in real estate brokerage, finance, money lending, and accounting, and has been in the finance world for many years. We all know the running joke in this industry: “Strength coaches don't have retirement parties.” Nick gives some great and valuable insights into how to manage your money as a coach, to not only maximize your income, but to set up the future for you and your family. Timecodes: Nick Pantuso Intro – 00:00 – 2:43 Strength Coaches, what should you do with your money? – 2:43 – 5:35 How to set-up your business properly, and thoughts on taxes for strength coaches – 5:35 – 10:21 “Strength Coaches don't have retirement parties” – 10:21 – 12:00 Financial habits for young strength coaches – 12:00 – 16:49 Financial advice for older strength coaches & real estate investments – 16:49 – 26:06 Examples of investing into qualified accounts (Roth IRA's, SEP IRA's) – 26:06 – 32:53 Living below your means and investing what you can – 32:53 – 36:25 Payroll – What is it? How you should set it up and why you should – 36:25 – 41:01 “Pay yourself first” – 41:01 – 44:28 Importance of Life Insurance, Wills, and Trusts for Coaches – 44:28 – 49:55 “The cost of NOT planning for the future” – 49:55 – 51:05 Maximizing Tax Deductions to bolster your purchasing power – 51:05 – 57:36 Final thoughts and recommended reading – 57:36 – End Thanks for listening. I enjoyed co-hosting this episode with Jared Wilson. Find Jared's information on Instagram (@jaredwilson.performance). Follow Lucas on Instagram, Twitter, and TikTok (@LQ_StrengthCoach). Website: www.LQSportsPerformance.com Online Speed Training Program for Athletes: www.SpeedUnleashedLQ.com

Pat Suarez is a Physical Therapist and owner of Suarez PT. He owns a facility and leads a team of highly qualified Physical Therapists, Strength Coaches, & movement specialists. We talk in depth about WHY you need to be strength training and WHY you shouldn't be afraid to do so. We go over the vicious cycle most adults fall into of Avoiding training because of pain, so they develop more pain from not moving, so they move even less! We also talk about the limitations of traditional in network physical therapy and why your physical therapist should have strength training equipment in their office! Connect with Me: Apply for 1:1 Coaching FREE RECIPE BOOK FREE ARTICLES ON WEIGHT LOSS MORE FREE CONTENT

Chris Jordan is a strength and conditioning coach for a high school. Chris' passion and professional interest is primarily speed and power training, and how coaches can help create the most explosive, fast athletes on the field or court. Train with Chris In Person Train with Chris Remotely https://www.instagram.com/elev8_performance_/

In this episode, I sit down with Christian Burrus and Jeremy Tucker from Adapt Fitness, an app for customized training programs from top hockey performance experts. We talk about setting your training goals as an athlete based on your needs from the game, how Adapt Fitness can help fill gaps in various aspects of your athletic training, how to manage the stress of all the moving parts in maintaining your health and the game, and how to manage the tradeoffs between training and sleep. We also dive into why you should be customizing your training specific to your goals and needs, how to draw inspiration from the previous generation of athletes, and why education on all aspects of your training is the key to being a great athlete.  Episode Overview:  2:00 - Welcoming Christian and Jeremy 3:45 - What is Adapt Fitness 8:45 - Setting Your Training Goals 11:30 - Why Athletes Need Extra Support 18:00 - Managing the Stress of All the Moving Parts 22:00 - Tradeoffs in Your Training 24:45 - Why You Should Customize Your Training 30:00 - Taking Inspiration From the Previous Generation of Athletes 38:00 - Education and a Growth Mindset 44:00 - Comparing Training Around the World 47:00 - Training for Amateur vs. Professional Athletes 52:00 - Adapt Success Stories 57:00 Conclusion   Visit https://www.adaptfit.io/ to learn more about Adapt Fitness App      To purchase my favorite Designs For Sport supplements visit www.connorcarrick.com  Follow Connor's Instagram or Twitter Visit My  YouTube for additional content

STRONG Life Podcast ep 343  Brought to you by http://ZachStrength.com BIG November Sale Here: https://zacheven-esh.com/november-2023-sales/  Topics covered in this episode: - Setting up in season training for a college wrestling team  - Setting up "EXTRA" training for high school athletes - The problem with teams / athletes who don't train in the off season and ONLY during the IN Season  - My thoughts on listening to Louie Simmons and Strength Coaches who are actually coaching AND lifting vs listening to someone who is a research based exercise "scientist" - My current training regime as I am about to turn 47  - Why I train athletes differently today vs 10 years ago and why I recommend you do the same  Follow me: https://www.youtube.com/c/ZEvenEsh/videos https://www.instagram.com/zevenesh/ http://ZachStrength.com - FREE TRAINING COURSES  BIG November Sale Here: https://zacheven-esh.com/november-2023-sales/  

STRONG Life Podcast ep 331 is a QnA from another podcast I do with my buddy Paul Kolody, The NJ High School Strength Coach Podcast Brought to you by http://ZachStrength.com - Get your FREE Training Course & Discount Coupon for my Store Topics covered: - Training & Organizational tips for the high school Strength Coach for the beginning of the school year & for beginners in the weight room - How to quickly assess athletes without the complicated craziness - Lessons learned from Jim Wendler and Kevin Danderbush - Is it a Hydration problem that causes Cramping or is it a lack of effective training that causes cramping? - What is "Game Speed" and how do we use it in our workouts / programming, even if you're not a field athlete. - Why you should watch athletes compete if you're a Strength Coach - What NEW Movie / TV Recommendations do Zach and Paul have!?!? ** GAME SPEED SEMINAR OCT 15 ** Details Here: https://zacheven-esh.com/game-speed/  ** Underground Strength Coach Cert ** Registration is Open for 7 Days Only. Details Here: http://UndergroundStrengthCert.com