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STRONG Life Podcast ep 485 with Mike Boyle Brought to you by The STRONG Life Insider (BEST FREE Strength Training Courses) Connect with Mike Boyle HERE on StrengthCoach.com Topics Covered: Changes in the Strength Coach Business since Mike and I met in the early 2000s The downfall of chasing ONLY Strength and what Mike has seen to work best for athletes i his 40+ years of coaching Common Traits Among our MOST Successful Athletes (Tips for Parents & The Realities of the business today that Strength Coaches need to understand) Making Money OUTSIDE of Your Gym Business + Mike Boyle's best business book recommendations =========== UPCOMING EVENTS: FREE Mondo Strength & Conditioning Clinic in NC - Details HERE Lift STRONG Fundraiser at The Underground Strength Gym - Details HERE =========== http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man https://zacheven-esh.com/store/ - STORE / PRODUCTS CONSULT with Zach - https://zacheven-esh.com/coach/ https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses. RECOMMENDED SUPPLEMENTS: https://www.thorne.com/u/Underground AMAZON Books - https://amazon.com/author/zach IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0
On Todays show we start with a discussion around warming up to lift weights. The dos and donts, what it looked like in 2015 in a team setting vs now as an adult in the garage working out alone, how to make warmups more efficient and so on. We ask Coach what he thinks the avg strength program around the country gets WRONG more often than not and why, and then discuss how to fix or optimize those issues, and then we talk our favorite day of the week during the season, the reasons behind that, filling your cup to perform your best, and more!If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more!Find us on social media @washedupwalkonsVisit TheWashedUpWalkons.com for all of our episodes, merchandise, and more!
Katie Callaway is an coach specializing in 30-40's women's strength training & empowerment through movement. She is also originally from Oklahoma like me! In this episode we discuss: - Katie's athletic background including her time as a Thunder Girl for NBA team Oklahoma City Thunder. - All the versions of fitness throughout Katie's journey from marathon running to CrossFit and more. - Katie's journey professionally over the past few years and the hardship of making a jump in to a new career field, being laid off and navigating the struggles of seeking a job. - Katie's perspective on Nutrition and what a typical day looks like for her. - Katie's latest adventure joining Tara Laferrara (previous guest and prominent online coach) in launching her Fitness App, Broads. - Katie's perspective on dating and friendships as a 38yr old in Austin, TX - Claire gets a bit intense about fitness influencer advice on the internet. ...and much more! Connect with Katie HERE: https://www.instagram.com/katiemichelle_23/ Connect with Claire HERE: https://www.instagram.com/clairebays/ Join the waitlist for Katie's coaching on Broads App HERE: https://www.broads.app/ Apply for Coaching with Claire HERE: https://www.clairebayscoach.com/1-1-coaching
https://UndergroundStrengthCon.com - Brought to you by https://JockoFuel.com STRONG Life Podcast ep 472 Warrior & Fight Club Lessons for Strength Coaches
In this episode, Tim & Corey break down Advanced Periodization. Specifically, Tim & Corey break down the Strength Deficit application to your setting. If you have not read the book, purchase your copy today at https://phpodcast.com/product/strength-deficit/This is a must-have resource for all Strength Coaches.
STRONG Life Podcast ep 468 with Jason Boogerd, VP of INTEK Strength Equipment. Brought to you by The https://UndergroundStrengthCon.com Have you ever asked yourself what you are going to do if you ever stop coaching? Some Coaches LOVE getting into the Business of Strength Training Equipment. Jason Boogerd talks about his early days in this business and how others can and have entered this business in the strength industry. Enjoy the show and keep crushing those 5 star reviews! =========== RESOURCES: The Underground Strength Con coming Nov 15-16! Learn from Strength Coaches, Sport Coaches, Leaders and Entrepreneurs who are earning 6 and 7 figures. It's time to LEVEL UP and get OUT of your comfort zone. Details at https://UndergroundStrengthCon.com ============ http://ZachStrength.com - BEST FREE STRENGTH COURSES http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man https://zacheven-esh.com/store/ - STORE / PRODUCTS CONSULT with Zach - https://zacheven-esh.com/coach/ https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses. RECOMMENDED SUPPLEMENTS: https://www.thorne.com/u/Underground AMAZON Books - https://amazon.com/author/zach IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0
STRONG Life Podcast ep 465 - Brought to you by The Underground Strength Con Jeremy Hartman & Zach: BEST Strength Books + "Secrets" of our BEST Athletes (How They Train & EAT). Jeremy and I discuss what our best athletes are doing, how they train, how often they train and at which intensity. We also discuss their nutrition and overall lifestyle. This is a Powerful listen for anyone involved with athletes to rethink what it takes to succeed; Strength Coaches, Sport Coaches and Parents of Athletes. Dig in and Listen! Full Video is here on YouTube with my Office Library Tour: https://youtu.be/RCXCxohf_KI?si=9tKXg3lcPzSQopFe
On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by Suga Sean O'Malley's ELITE Strength Coach Brandon Harris and MMA LEGEND Joe "Diesel" Riggs. The boys tell all on the training secrets that helped Suga become a champion, recovery techniques that will help elevate your performance, the power of breathwork and more!Check out Spade! https://drinkspade.comWeekly Newsletter!https://timwelch.substack.com/Confidential Podcast!https://www.patreon.com/redhawkacademyProduced/Edited by Nick PappasShot/Produced by @GarrettBueler on InstagramTimestamps:0:00 Intro0:14 Drink Spade!1:26 Strength Coaches are a MUST for Fighters2:09 How Brandon Prepares Suga Sean on Fight day3:52 How to Prepare on Fight Day with Breathwork5:36 Most Athletes Struggle Because of THIS6:20 Best Breathwork Method for CLEAR Thinking7:52 How to Control Your Mind with Breathwork 9:46 Brandon's Game-Changing Cardio Advice11:32 How Suga Recovers In Between Rounds14:38 Why ELITE Athletes are Not Good Coaches15:03 Cowboy Cerrone Backstage Story16:45 How to Calm Fighters After a BAD Round17:57 How to Train Your Nervous System 19:30 Brandon's FAVORITE Drill 20:56 Joe's Got a Fight Coming Up!21:22 Brandon Gives Joe Training Advice for Fight His Fight Camp24:56 Is Recovery as Important as Training?26:19 The Secret to Penn State's ELITE Wrestling Team27:13 How Tim and Suga Decide When to Take Days Off28:25 The BEST Recovery Day Activities 29:01 The 3 BEST Recovery Techniques 30:15 Khabib's Unique Coaching Philosophy 30:29 IT IS HOT IN AZ… (Chicken's Update)32:01 Joe's Crazy Near-Death Experience Story38:37 How Brandon Developed His Practice 39:20 How to Follow Your Dreams When Nobody Believes in You 40:13 INSANE Fan Question for Riggs
Michelle smiles the whole way through this week's episode about ALL THINGS TRAIL RUNNING. In this episode, Michelle tackles the final episode for the trail running series and discusses a few big points from our trail running coach guests Addison Smith and Anne Tisdell, she breaks down some training recommendations, competition variables, misconceptions, and additional resources. Michelle also provides advice for strength coaches and therapists who can use this information for their clients and patients. Listen, subscribe, and tell your friends… Reframe Performance: https://www.reframeperformance.com/ Reframe Performance Free Guide- 6 Biggest Weight Training Mistakes Runners Make: https://www.reframeperformance.com/weight-training-runners-mistakes-guide Contact Michelle: https://www.michelleboland-training.com/ or @dr.michelleboland Contact Tim: https://www.timrichardt.com/ or @tim_richardt_dpt
Ravis and Coach discuss the role of the strength coach in college football, best player duos in CFB history, and the biggest pests in sports! Follow Matt on X @mattravis and WWLS @sportsanimal, thesportsanimal.com, and The Sports Animal app!See omnystudio.com/listener for privacy information.
Sick of hearing bogus advice online from some guru who has abs but has no degree? Me too. Rather than learn from them - take advice from someone who has knowledge, degrees, and experience working with ALL types of people. ___FREE EMAIL COURSEAspiring https://strengthcoachnetwork.com/aspiring-leadAssistant https://strengthcoachnetwork.com/assistant-leadDirector https://strengthcoachnetwork.com/director-lead___From our sponsorsTeamBuildr
As you climb the ladder in your career in S&C you need to know/bring different things to the interview. Find out from Justin what he did when he went from intern - aspiring - established - head.___FREE EMAIL COURSEAspiring https://strengthcoachnetwork.com/aspiring-leadAssistant https://strengthcoachnetwork.com/assistant-leadDirector https://strengthcoachnetwork.com/director-lead___From our sponsorsTeamBuildr
Felipe und ich kennen uns erst seit sehr kurzer Zeit und dennoch verbindet uns sehr vieles. Zum Zeitpunkt der Aufnahme war Felipe gerade aus der Dominikanischen Republik zurückgekommen und mein Flug dorthin stand unmittelbar bevor. ✈️ Felipe ist vor 9 Jahren aus Peru nach Deutschland gezogen und einer der leidenschaftlichsten Strength Coaches mit dem Fokus auf funktioneller Hypertrophie, den ich bisher kennenlernen durfte.
Shallow is joined by Strength Coach David Lawrence and Sports Performance Specialist Andy O'brien. They discuss their experiences as strength coaches, the importance of player health and safety and the overall changing nature of sports. https://www.mecastrong.com/about/our-team/david-lawrence/ https://www.quartexxmanagement.com/andy-o-brien Pre-Script® Level 1 is now open for registration. Learn more at https://www.pre-script.com/psl1 We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/
Justin is from Cape Cod, Massachusetts. He was one of the 5 Asst. Strength Coaches during the Walkons time in Iowa City, from 2013 to 2017. As we graduated and left the program he did some of the same as he was hired as the Head Strength Coach at Towson University out East. He served in that role for 5 years until recently moving back to the Des Moines area. We go deep into the nerdy nitty gritty of strength and conditioning, what its like to be an assistant in the strength world, working your way up to higher roles, leading your own program, and all of the contrast between Iowa and Towson like resources, athletes, equipment, timing, schedules, and more. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more!Find us on social media @washedupwalkonsVisit TheWashedUpWalkons.com for all of our episodes, merchandise, and more!
STRONG Life Podcast ep 431 QnA episode brought to you by The STRONG Life Insider (FREE Newsletter). Question / Topic: Why do parents go ALL in on sports / skills camps and avoid strength & conditioning? What should parents of athletes really do when it comes to training? What do we do at The Underground Strength Gym? What do I recommend Strength Coaches do to help grow their business? RESOURCES: Strength Coach Certifications (Both Certs have Business Bonuses!): The Underground Strength Coach Cert The SSPC Cert STRENGTH TRAINING FOR MEN: STRONG Over 40 Intro Program - Only $7 STRONGER Over 40 - 14 Week Program
Andy McCloy is one of one of the world's leading Strength Coaches, having worked with hundreds of athletes ranging from middle and high school to the Professional levels, including the NFL, MLB and NBA. Andy had to overcome a tough and “colorful” past to get where he is now. Andy fought through adversity to build one of the most successful sports performance businesses in the south, Body Creations Inc. (BCI) Sports Performance in Madison, Alabama. Links: LinkTree: https://linktr.ee/andymccloy Facebook: https://www.facebook.com/pg/BodyCreationsInc/ Instagram: https://www.instagram.com/andymccloy_bci/
Do you talk about your salary with other coaches? Do you share it with the NSCA when they ask? Why not? It helps coaches when you talk about it. This way the NSCA can help show data and help work for all S&C coaches. Listen to Bob Alejo talk more about this. ___TRY US OUT:24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order___CONNECT:
Original airdate 11.09.2023We had Savannah Arroyo, RN, MSN on the show to talk about her side hustle for health care professionals. She is particularly able to help nurses use their W2 finances to build wealth. She just closed on her 6th apartment complex. Check it out here https://www.instagram.com/p/C17tGMeBePh/As with all our Finance Fridays none of this is financial advice. Talk to your financial planner before taking any action.___TRY US OUT:24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order___CONNECT:
Mississippi State head football coach Jeff Lebby joins the show on the Farm Bureau guest line talking about his first recruiting class and season with the Bulldogs live in the BankPlus Studio. Bo asks Coach Lebby what it was like to be on a team coached by the legendary Bob Stoops and he remembers the consistency and toughness he took away from the times. Coach thinks that Oklahoma head coach Brent Venables had a lot of the same characteristics as Bob Stoops with his sharp style and showing how a program should be ran. Coach Lebby talks about the reason for hiring new defensive coordinator Coleman Hutzler and he breaks down the defenses he has coached and the experience he has gathered over the years. Bo asks Coach Lebby about rebuilding the program and Coach doesn't think Mississippi State needs to be rebuilt and he looks at how realistic a quick turnaround is for the school. Out of Bounds is sponsored by BetterHelp. Visit BetterHelp.com/BOUNDS today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices
We had Jess Burke back on the show by popular demand. Her last episode was one of the highest downloaded episodes and we think this one will too. We dive into the rabbit hole of office dynamics when working in a university S&C department and how to help out your fellow coach.___Dec 2023 sign up for our long form education course Fundamentals and get access to our membership site for FREE ($299 value).___Link for more info
STRONG Life Podcast ep 417 - POWERFUL Business "Advices" for Strength Coaches who want to earn more Money and have more Freedom! Get a notebook out and listen while taking notes. Most of All, Take ACTION. STRONG Life Resources mentioned in this episode are ALL Linked below: http://ZachStrength.com - BEST FREE STRENGTH COURSES http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION https://zacheven-esh.com/store/ - STORE / PRODUCTS CONSULT with Zach - https://zacheven-esh.com/coach/ https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. RECOMMENDED SUPPLEMENTS: https://www.thorne.com/u/Underground AMAZON Books - https://amazon.com/author/zach IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0
Mississippi State head football coach Jeff Lebby joins the show on the Farm Bureau guest line talking about his first recruiting class and season with the Bulldogs live in the BankPlus Studio. Bo asks Coach Lebby what it was like to be on a team coached by the legendary Bob Stoops and he remembers the consistency and toughness he took away from the times. Coach thinks that Oklahoma head coach Brent Venables had a lot of the same characteristics as Bob Stoops with his sharp style and showing how a program should be ran. Coach Lebby talks about the reason for hiring new defensive coordinator Coleman Hutzler and he breaks down the defenses he has coached and the experience he has gathered over the years. Bo asks Coach Lebby about rebuilding the program and Coach doesn't think Mississippi State needs to be rebuilt and he looks at how realistic a quick turnaround is for the school. Out of Bounds is sponsored by BetterHelp. Visit BetterHelp.com/BOUNDS today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of the podcast we have the man the myth the twitter troll Keir Wenham-Flatt – Keir is a former strength coach where he used his expertise in the field to found The Strength Coach Network an educational platform for all things Strength Coaches after years of educating strength coaches he continually came back to the question “what do they actually need” and realized “Financial Freedom” was the biggest missing link in their professional and personal lives - which has led to his current creation of The Strength Coach Money Moves Course and today on the podcast he takes us deep down into the rabbit holes of how to make money moves – why the field is struggling to do so and actional steps to develop this freedom we are all searching for! This was an amazing podcast with a true inspiration to me in this field and I can't recommend his course enough. I took it almost a year ago now and it changed the way I looked at my business. The best I can describe it is the First three weeks covered everything I smashed my head against the wall learning for 5 years in the field – the next three weeks showed me what I need to be doing for these next 5 and the last three weeks showed me just where I could take this thing when it's all said and done – I really truly can't recommend it enough - if you are looking for more information on the course I added a link to take it in the bio of this pod! I Appreciate you all for takin the time out of your day to listen – Keep Chopping Wood Link To Keirs Money Moves Course callmekeir.com/jochum This Episode Brought To You By Our Sponsors The Maca Team - If You Are Interested In Trying Maca Our Check Out Their Shop Here If You Are Interested In Training With Us And Joining Our Insider Use Code Podcast25 When You Sign Up This Episode Is Also Brought to you by our sponsors at Troscriptions where they offer the highest quality Methylene Blue products on the market - I use there Just Blue product which is their nootropic made with 16mg of pharmaceutical-grade, purity/potency tested methylene blue. It boosts energy levels, enhances memory, improves focus, protects the brain, and so much more. Check out their products here Finally we welcome our newest sponsor Not Dead Yet! Not Dead Yet is an a lifestyle clothing brand that is owned by past guest the legendary Matt Vincent - I buy nearly all of my workout shorts/joggers and t shirts from them and have for years and I'm pumped to have them be apart of the podcast - use Code Jochumstrength for 15% off your next order! Topics The college strength coaching system is flawed and doesn't reward performance. It's about politics and climbing the ladder. To have freedom and escape coercion, you need independent wealth and assets that produce cashflow. Online training requires constant entertainment and sizzle to keep people engaged long-term. Can't just rely on results. True innovations in sports training get banned or regulated. Incremental improvements are all that's left. You have to grab attention on social media, even if it outrages some. Better than indifference. Keir realized the college system didn't reward performance. It was political and about climbing the ladder. He tried to win the game but eventually wanted more freedom and optionality. Realized he needed independent wealth from assets and cashflow, not a salary. Keir started educating coaches online to solve problems he saw. Realized improving education wasn't the fastest way. Making money was the real issue. Online training requires entertainment and sizzle over time, not just results. True innovations get banned or regulated. All that's left is incremental improvements. Need fields like tech where 10x improvements are possible, unlike human performance. Better to evoke strong reactions on social media than be ignored. Outrage and entertainment grabs more attention. --- Support this podcast: https://podcasters.spotify.com/pod/show/austin-jochum/support
When coaches better understand that they work with people NOT with weights - they will have a much better life. Athletes will also enjoy being around coaches more. Coaches need to learn about the athletes they work with. Find ways to connect. Learn how to be relatable and you will have much better time as a coach.___TRY US OUT:24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order___CONNECT:
STRONG Life Podcast ep 402 Brought to you by: http://ZachStrength.com - BEST FREE Strength Training Courses http://SSPCoach.com - Strength & Sports Performance Coach Cert is OPEN! Special Guest as we get half way into the podcast is Jeremy Hartman. https://www.instagram.com/hartmanperformance/ Connect with Zach / Resources for Strength Athletes and Strength Coaches: http://ZachStrength.com - BEST FREE STRENGTH COURSES http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION https://zacheven-esh.com/store/ - STORE / PRODUCTS https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength & Sport Coaches AMAZON Books - https://amazon.com/author/zach IRON JOURNEYS BOOK - https://www.amazon.com/dp/B0C91CBJ4N?ref_=pe_3052080_397514860 Business Consulting: https://zacheven-esh.com/coach/ UNDERGROUND STRENGTH COACH CERTIFICATION - http://UndergroundStrengthCert.com STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION - http://SSPCoach.com 7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt TRAIN AT THE UNDERGROUND STRENGTH GYM: https://UndergroundStrengthClub.com in Manasquan, NJ Manasquan Gym / Manasquan Strength & Conditioning STRONG Life Podcast: https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2 https://zacheven-esh.com/category/podcasts/ ZACH'S INSTAGRAM - https://instagram.com/ZEvenEsh Official Underground Strength Gym Instagram - https://www.instagram.com/UndergroundStrengthGym/ ALL Training & Business Courses Here: https://zacheven-esh.com/store/ Wrestling Strength & Conditioning Course: https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914 Kettlebell Training for Combat Athletes: https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546 https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS https://nhssca.us/ - National High School Strength Coaches Association
This EP features a former professional footballer turned performance coach, Paul Webb. After injury caused him to retire, Paul traveled the world to qualify as one of the first Strength Coaches in the UK. He set up his own facility and spent almost twenty years coaching athletes, of all levels (weekend warriors to Olympic and world champions) from all over the world.Paul decided a few years ago that running the gym that had been successful for almost two decades no longer served his purpose. He began coaching clients on their own path to spiritual awakening. Drawing on years of experience both in his own life and through working with thousands of clients, Paul traveled worldwide working with Hollywood actors, entrepreneurs, CEOs, Olympians, and royalty, helping all achieve success levels that far exceeded what they expected.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.MatrixFitness.comwww.VALD.com https://bstrong.training/ - Take advantage of 10% savings and use the coupon code LYMBstrong
Dane and Earl break down the best influencer athlete and coaches on social media that actually make you a better athlete Join us for our Virtual Summit with Brother Faris on October 7th
This week we talk to Joey Hanley from Westlake Village/Thousand Oaks, CA - Specializes in baseball - Skill and strength training - Ages 10+ Joey Hanley: Instagram: @joeyhanleyfsp Alex Luis: Instagram: @alghulperformance Twitter: @ghulperformance Youtube: @AlGhulPerformance Nathan Jones: Instagram: @elevationap Twitter: @elevationap Youtube: @elevationathleticperforman5594
In this episode Brian and Dean tackle some of our listeners questions. Please share the show with one teammate or friend this week! Questions 1- How do you build a great working relationship between strength staff and athletic trainers? 2 How valuable is a sport coach attending games of their athletes in different sports? 3 What is one thing either of you would have done different as a young strength coach? Sports Advantedge is now adding more schools for consulting. Summer is just around the corner so schedule a consult today. Fox Value throws club sessions start June 5! FIRE IT! If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and Twitter- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 Twitter- @botter23 / @sportadvantedge Graphics and Logo- Bailey Marash Instagram and Twitter- @bmarasch13
On this Q&A episode, Gage breaks down a few questions he's received from coaches and parents: 1. How do you train high school volleyball players?2. What advice would you give someone who is interested in becoming a strength coach?3. How young can athletes start "training"?If you're interested in summer training at R/Strong Performance, reach out through any of the contact link below for more information and get registered! Contact Info:Facebook: R/Strong PerformanceInstagram: rstrongperformanceEmail: gage@rstrongperformance.comWebsite: rstrongperformance.comPlease like or leave a comment if you enjoyed the show and even share with someone if you're feeling crazy.
STRONG Life Podcast ep 366 How to Build Trust in Others & Why Strength Coaches Should Have a SECOND Income Source Brought to you by http://ZachStrength.com How to build trust and "buy in" from others Communication skills coaches and people must learn if they want to WIN at Life Why Strength Coaches should always have a second source if income What is Zach's "Cut & Dry" decision making policy when it comes to train athletes? Recommended Resources: Brett Bartholomew's Art of Coaching BOOK: Conscious Coaching | The Art & Science of Building Buy In SSPC Cert - Strength & Sports Performance Coach Certification FREE Strength Training Courses - http://ZachStrength.com Subscribe to Zach's YouTube
All Things Speed & Strength | Podcast by Lucas Quinn and Jared Wilson
Episode 11 features Max Schmarzo, who is a Performance Coach/Trainer to many high level athletes, including NBA athletes, and more. He also is the Co-Founder of Upper Echelon Nutrition, an all-natural, research-based supplement company for athletes. Additionally, he is a co-creator and contributor to The EdgeU, which is an educational platform for coaches, trainers, therapists, and athletes. This episode highlights some of Max's thought processes when he is tasked with designing a training plan for a basketball player. He touched on how he views movement, the weight room, and how he likes to approach setting up a training day with an athlete. Further, we discussed what he thinks is an appropriate viewpoint on merging skill development with a training program for a basketball player based on that player's true needs and how to optimize that player's role and performance. We also touched on the business side of things, and some advice he has to trainers looking to create an online presence, diversify their potential income, and other key tips that he wished he knew when starting out. This episode is available on YouTube, Spotify, and Apple Podcasts. You can find Max on Instagram (@strong_by_science) and on Twitter (@strong_science). Subscribe to his Newsletter by visiting the link on his Instagram or Twitter, or going to his website at https://strongbyscience.net. Join his education platform called EdgeU (www.theedgeu.com), and check out some of his supplements from Upper Echelon Nutrition (www.uenutrition.com). He also has the "Always an Athlete" training program, of which we discussed at the end of this Podcast. Check it out using the link in his Instagram bio. About your hosts: The All Things Speed & Strength Podcast is hosted by Lucas Quinn and Jared Wilson. Lucas owns a Training Facility in Westlake Village, California, and works with athletes from the youth to the professional level. Jared is an NBA strength coach and also owns a Training Facility in Ventura, California. Lucas' online speed training digital platform for athletes: www.SpeedUnleashedLQ.com and www.LQSportsPerformance.com Instagram: @LQ_StrengthCoach / @JaredWilson.Performance / @Speed_Strength.Podcast Twitter: @LQStrengthCoach / @_JaredWilson / @SpeedStrPodcast
Luke Jones and Nestor discuss the Ravens training room and legacy of Steve Saunders
In this episode of the pH Podcast Strength Coach Chronicles, Tim Caron walks us through the importance of Delayed Gratification. How can you sell delayed gratification to a coach or an athlete? Enter inner psyche of all things Tim! Become a Member at phpodcast.com and gain access to the most advanced Curriculum for Strength Coaches on the market—50+ modules, case studies, graphics, videos, and a community-building forum. You can also now purchase Strength Deficit, the book, and Strength Deficit, the technical guide Course.
The University of Kentucky Strength and Conditioning podcast. In this episode, Coach Spurlock discusses the development system of our young strength & conditioning coaches. Follow us on Instagram for more content pertaining to The University of Kentucky Strength and Conditioning department at @Uk_Oly_Strength.
All Things Speed & Strength | Podcast by Lucas Quinn and Jared Wilson
Episode 8 features Coach Keith Belton, who is the current Director of Football Performance at UCLA under Chip Kelly. Coach KB brings a wealth of experience in Strength & Conditioning, having worked at the highest levels of college football, including UCLA, USC, UNLV, Washington, Kansas, Baylor, and in the private facility environment in Houston, TX. Our conversation is packed with several key takeaways for any strength coach at any level. We touched on a wide range of topics that underpin Coach Belton's philosophy and how he leads his programs, including his thoughts and experience building team culture, holding high levels of accountability & standards, how to lead a group of young men and strategies for building relationships, how he develops his strength staff, and how to execute the vision of the head football coach. He brings a dynamic presence of energy, enthusiasm, boldness, and leadership to the culture of the program that bleeds over into every aspect of what he does and the development of the athlete as both football players and young men. He also touches on pieces of advice for coaches that don't have a lot of resources, prioritizing work-life balance, and more. The episode is available on all platforms, including YouTube, Spotify, and Apple Podcasts. About your hosts: The All Things Speed & Strength Podcast is hosted by Lucas Quinn and Jared Wilson. Lucas owns a Training Facility in Westlake Village, California, and works with athletes from the youth to the professional level. Jared is an NBA strength coach and also owns a Training Facility in Ventura, California. Lucas' online speed training digital platform for athletes: www.SpeedUnleashedLQ.com and www.LQSportsPerformance.com Instagram: @LQ_StrengthCoach / @JaredWilson.Performance / @Speed_Strength.Podcast Twitter: @LQStrengthCoach / @_JaredWilson / @SpeedStrPodcast
In this episode of The Samson Strength Coach Collective, we have Rob Rabena on to give us his thoughts around creating a vision, how to articulate that vision in interviews, the qualities he looks for when interviewing candidates to work in a cohesive facility with Strength Coaches, PTs, etc., and we cover some of his research in baseball! Rob is the Director of Strength and Conditioning at Ivy Physical Rehab and he really gives us some quality insight into what true collaboration looks like for the client, athlete, and coach. Enjoy!
All Things Speed & Strength | Podcast by Lucas Quinn and Jared Wilson
As a Strength Coach, this might be the most important podcast you'll ever hear… and that's not an exaggeration. We brought in Nick Pantuso, who humbly describes himself as a “finance guy.” Nick has experience and licenses in real estate brokerage, finance, money lending, and accounting, and has been in the finance world for many years. We all know the running joke in this industry: “Strength coaches don't have retirement parties.” Nick gives some great and valuable insights into how to manage your money as a coach, to not only maximize your income, but to set up the future for you and your family. Timecodes: Nick Pantuso Intro – 00:00 – 2:43 Strength Coaches, what should you do with your money? – 2:43 – 5:35 How to set-up your business properly, and thoughts on taxes for strength coaches – 5:35 – 10:21 “Strength Coaches don't have retirement parties” – 10:21 – 12:00 Financial habits for young strength coaches – 12:00 – 16:49 Financial advice for older strength coaches & real estate investments – 16:49 – 26:06 Examples of investing into qualified accounts (Roth IRA's, SEP IRA's) – 26:06 – 32:53 Living below your means and investing what you can – 32:53 – 36:25 Payroll – What is it? How you should set it up and why you should – 36:25 – 41:01 “Pay yourself first” – 41:01 – 44:28 Importance of Life Insurance, Wills, and Trusts for Coaches – 44:28 – 49:55 “The cost of NOT planning for the future” – 49:55 – 51:05 Maximizing Tax Deductions to bolster your purchasing power – 51:05 – 57:36 Final thoughts and recommended reading – 57:36 – End Thanks for listening. I enjoyed co-hosting this episode with Jared Wilson. Find Jared's information on Instagram (@jaredwilson.performance). Follow Lucas on Instagram, Twitter, and TikTok (@LQ_StrengthCoach). Website: www.LQSportsPerformance.com Online Speed Training Program for Athletes: www.SpeedUnleashedLQ.com
Pat Suarez is a Physical Therapist and owner of Suarez PT. He owns a facility and leads a team of highly qualified Physical Therapists, Strength Coaches, & movement specialists. We talk in depth about WHY you need to be strength training and WHY you shouldn't be afraid to do so. We go over the vicious cycle most adults fall into of Avoiding training because of pain, so they develop more pain from not moving, so they move even less! We also talk about the limitations of traditional in network physical therapy and why your physical therapist should have strength training equipment in their office! Connect with Me: Apply for 1:1 Coaching FREE RECIPE BOOK FREE ARTICLES ON WEIGHT LOSS MORE FREE CONTENT
Chris Jordan is a strength and conditioning coach for a high school. Chris' passion and professional interest is primarily speed and power training, and how coaches can help create the most explosive, fast athletes on the field or court. Train with Chris In Person Train with Chris Remotely https://www.instagram.com/elev8_performance_/
Special episode with the best of advice for up-and-coming strength coaches! Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - Visit Teambuildr at www.teambuildr.com - Visit PLAE at https://plae.us/ - Visit Perch at https://perch.fit/ - Visit BetterHelp at https://www.betterhelp.com/ Coaches in the episode in order: Bri Brown (University of Miami) John Garrish (North Broward Prep) Jill Zeller (San Diego Wave) Jason Martinez (Iona College) John Patrick (George Walton Academy) Victoria Saucedo (Virginia Commonwealth University) Claus Souza (Denver Nuggets) Don Day (Murray State University) Tefoe Ziemnicki (TeamBuildr) M.T. Eisner (Kitman Labs)
In this episode, I sit down with Christian Burrus and Jeremy Tucker from Adapt Fitness, an app for customized training programs from top hockey performance experts. We talk about setting your training goals as an athlete based on your needs from the game, how Adapt Fitness can help fill gaps in various aspects of your athletic training, how to manage the stress of all the moving parts in maintaining your health and the game, and how to manage the tradeoffs between training and sleep. We also dive into why you should be customizing your training specific to your goals and needs, how to draw inspiration from the previous generation of athletes, and why education on all aspects of your training is the key to being a great athlete. Episode Overview: 2:00 - Welcoming Christian and Jeremy 3:45 - What is Adapt Fitness 8:45 - Setting Your Training Goals 11:30 - Why Athletes Need Extra Support 18:00 - Managing the Stress of All the Moving Parts 22:00 - Tradeoffs in Your Training 24:45 - Why You Should Customize Your Training 30:00 - Taking Inspiration From the Previous Generation of Athletes 38:00 - Education and a Growth Mindset 44:00 - Comparing Training Around the World 47:00 - Training for Amateur vs. Professional Athletes 52:00 - Adapt Success Stories 57:00 Conclusion Visit https://www.adaptfit.io/ to learn more about Adapt Fitness App To purchase my favorite Designs For Sport supplements visit www.connorcarrick.com Follow Connor's Instagram or Twitter Visit My YouTube for additional content
Steve Leo is a master trainer for Parisi Speed School and educates young athletes through the VertiMax system and teaches them how this method is a game changer for their body and their target sport. In this episode, Steve shares his 25+ year knowledge and expertise as a strength coach on the call and offers advice to new coaches who are getting ready to train their athletes for the very first time. Key Takeaways: [1:10] What is the most important thing you should be doing as a coach? [2:50] A strength's coaches job is to adapt to the child's body, especially if they had a tough training day or game the day prior. [4:10] If you're a young strength coach, you have to lean on your peers for help. [5:15] Don't be afraid to reach out and ask for help. [5:50] How can you empower your athlete? [8:00] Being open minded and flexible is key to being a good coach. VertiMax VertiMax on Facebook VertiMax on Instagram VertiMax on YouTube VertiMax on LinkedIn VertiMax Certification Education Tweetables: “Most sports involve movement, so if they can't move well, our goal is to make them a great athlete." "If you see someone online, email them, you never know who will get back to you."
STRONG Life Podcast ep 343 Brought to you by http://ZachStrength.com BIG November Sale Here: https://zacheven-esh.com/november-2023-sales/ Topics covered in this episode: - Setting up in season training for a college wrestling team - Setting up "EXTRA" training for high school athletes - The problem with teams / athletes who don't train in the off season and ONLY during the IN Season - My thoughts on listening to Louie Simmons and Strength Coaches who are actually coaching AND lifting vs listening to someone who is a research based exercise "scientist" - My current training regime as I am about to turn 47 - Why I train athletes differently today vs 10 years ago and why I recommend you do the same Follow me: https://www.youtube.com/c/ZEvenEsh/videos https://www.instagram.com/zevenesh/ http://ZachStrength.com - FREE TRAINING COURSES BIG November Sale Here: https://zacheven-esh.com/november-2023-sales/
STRONG Life Podcast ep 331 is a QnA from another podcast I do with my buddy Paul Kolody, The NJ High School Strength Coach Podcast Brought to you by http://ZachStrength.com - Get your FREE Training Course & Discount Coupon for my Store Topics covered: - Training & Organizational tips for the high school Strength Coach for the beginning of the school year & for beginners in the weight room - How to quickly assess athletes without the complicated craziness - Lessons learned from Jim Wendler and Kevin Danderbush - Is it a Hydration problem that causes Cramping or is it a lack of effective training that causes cramping? - What is "Game Speed" and how do we use it in our workouts / programming, even if you're not a field athlete. - Why you should watch athletes compete if you're a Strength Coach - What NEW Movie / TV Recommendations do Zach and Paul have!?!? ** GAME SPEED SEMINAR OCT 15 ** Details Here: https://zacheven-esh.com/game-speed/ ** Underground Strength Coach Cert ** Registration is Open for 7 Days Only. Details Here: http://UndergroundStrengthCert.com
What do you do when you are at a conference with amazing Strength Coaches who are also top notch Physical Education Teachers? You have a great discussion and turn it into a round table! This week we come to you from the brand new Northwest High School in Waukee, Iowa where this year's Iowa Society of Health and Physical Education (SHAPE) conference was held. Mike and Nick bring amazing insight on how we as Strength Coaches can add value to our districts' Physical Education program. It was a great podcast to record and sure to be a valuable listen! Enjoy the show! Thank You to our Amazing Sponsors TeamBuildr This episode is brought to you by TeamBuildr. TeamBuildr is THE software for strength and conditioning coaches. Join the thousands of coaches that log into TeamBuildr every day to write training programs, build questionnaires, and access and track athlete data. TeamBuildr is compatible with mobile devices, laptops, tablets, and TV's, which makes it the perfect software for any setting. If you sign up with the code BigTime, you will receive a 25% discount on the Sports Science Certification Course. Build the foundational skills necessary to manage data and learn how to transform that data into actionable assets for your program. You will also receive a free 10-week summer football programming template which works automatically within your TeamBuildr 14-day free trial. No more spreadsheets and workout cards to track training maxes that change day by day, especially during breaks! Head to teambuildr.com and sign up with code BigTime to save time and paper with today. Here is the link to the course: https://content.teambuildr.com/sport-science-certification-course _______________________________________________________ Power Lift Taking your athletic facility from concept to completion can be a challenge. At Power Lift, it's their goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes. It's sought after for it's affordability and their superior warranty that training facilities want and need. Their weight rooms are designed with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a teams unique goals. That's why high schools, colleges, universities, professional sports teams and performance centers around the world have chosen them to help maximize their facilities. Call them today to be contacted with a rep in your area. Also give a follow on Facebook, Instagram, and Twitter to see why clients are Power Lift Proud! Mike Richardson - mrichardson@power-lift.com _______________________________________________________ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. https://vitruve.fit/ Contact at: contact@vitureve.fit or 1 (936) 274-8826 Big Time Strength Contact Info Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength Preston Pedersen Contact Info Twitter: @CoachPedersenMV Instagram: coach_pedersen Amanda Berg Contact Info Twitter: @ChargerTough @amandadberg Instagram: chargertough, amandadberg Gage Rosier Contact Info Twitter: @gdrosier Instagram: g.rosier Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
In this episode, the podcast spans from Florida to California to Australia as Stephen and Malik welcome Close-Up Magic OG Luke Smith.Topics covered include the news of the day as Orlando fills its 2nd two-way spot and the numerous connections between the Magic and the NBL, including RJ Hampton. They also break a little bit of news about the Magic's Strength and Conditioning Staff as the quiet addition of Todor Pandov from the Sixers (a week ago) and departure of Nathan Spencer to Sydney (back in May?!) come to light and are discussed. Tweets of the WeekStephen (@Stephen0610): https://twitter.com/ShamsCharania/status/1551581392164757505 Malik (@MalikG): https://twitter.com/NoContextBrits/status/1550164007788711936Subscribe and follow us on Youtube at: https://bit.ly/CloseUpMagicFollow us on Twitter at: https://twitter.com/TheCloseUpMagic Check out our website at: https://www.thecloseupmagic.com/ Follow us on Instagram at: https://www.instagram.com/thecloseupmagic/ The Close-Up Magic podcast is proudly hosted by 19 Media Group. You can find them and all of their amazing content here: https://19mediagroup.com/
The ALL ME® Podcast The Keys to Sports Performance – Brendon Huttmann Sports Performance is an ever developing field that is spreading out of professional sports and into youth sports. In this episode we're going to be speaking with Brendon Huttmann who has quite a bit of experience in the field of Sports Performance. Brendon started his career following his college graduation with the Cleveland Indians, now the Guardians. He worked hard during his Minor League Baseball Career which landed him his first big league job with the Los Angeles Dodgers as their Major League Strength Coach. He then moved to the Pittsburgh Pirates where he went from being the Major League Strength Coach to the Sports Science Coordinator. As wearable technology gained traction and notoriety he continued his path up to being the Pirates Director, Performance Science. Huttmann then had an opportunity in the US Armed Forces and took a job as the Director of Holistic Health and Fitness with the U.S. Armed Forces Command (FORSCOM). Today he is leading a team of Athletic Trainers, Strength Coaches and Physical Therapists that are in the field working with our service members. Brendon is going to share a lot of his leadership skills and knowledge about strength and conditioning that everyone can apply to their everyday life in this podcast. These are good pieces of information for our listeners to use as a take away to better their health and fitness. RESOURCES: 5 Tips for getting fit: Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us: Email: Phone: 214-449-1990 ALL ME Assembly Programs:
This week on the podcast Gerry invites Edwin Porras onto the show to discuss ACL rehabilitation. Edwin is the Fantasy Points Medical Analysts and a DPT for the Minnesota Twins, and he brings a ton of knowledge on the evolution of ACL rehabilitation to the show. The two discuss all things ACL, including overuse/fatigue, working with strength coaches, exposure to certain training, and much more.As always, Gerry also tackles his best tweets of the week. You don't want to miss this episode! All that and more on this episode of Muscles and Management! Support the show (http://www.challengerstrength.com)Episode Timestamps1:50 - Getting in Touch with Gerry3:00 - Average Vs Elite Athletes4:37 - Speed Training, Fatigue, and Rest5:55 - Disorganized Lifts in High School9:49 - Issues With Some Physical Therapists19:50 - Dealing With Both Parents and Athletes23:30 - Overuse and Fatigue28:00 - Lack of Exposure to Higher Speeds and Intensities in Training37:38 - Staying in Your Lane41:45 - Phases of ACL Rehab49:30 - Collaboration of Strength Coaches and Physical Therapists52:02 - Edwin's Closing ThoughtsSupport the show