Podcasts about master arthur rosenfeld

In our fast-paced, stressful lives, our physical and mental well-being often take a backseat to juggling work and family responsibilities. Like yoga, the art of tai chi provides a refuge from our hectic schedules and brings mind and body into harmony, making both stronger.   We will talk with tai chi master and Taoist monk, Arthur Rosenfeld, about the fundamentals of this martial art.  He will explain how this ancient practice is still relevant and useful in our modern lives and how veganism comes naturally from the kind of compassion that any Taoist practice develops.Master Arthur Rosenfeld is the author of Tai Chi – The Perfect Exercise: Finding Health, Happiness, Balance and Strength.  In addition to toning muscle, tai chi also lowers blood pressure, helps with sleep, heightens immune system response, improves focus, increases sexual vitality, and helps ease the symptoms of many diseases such as asthma, insomnia, arthritis, chronic fatigue, Parkinson’s, and hypertension. Please join us as we explore tai chi and veganism as a path to a calmer, fitter, healthier life.

In our fast-paced, stressful lives, our physical and mental well-being often take a backseat to juggling work and family responsibilities. Like yoga, the art of tai chi provides a refuge from our hectic schedules and brings mind and body into harmony, making both stronger.   We will talk with tai chi master and Taoist monk, Arthur Rosenfeld, about the fundamentals of this martial art.  He will explain how this ancient practice is still relevant and useful in our modern lives and how veganism comes naturally from the kind of compassion that any Taoist practice develops.Master Arthur Rosenfeld is the author of Tai Chi – The Perfect Exercise: Finding Health, Happiness, Balance and Strength.  In addition to toning muscle, tai chi also lowers blood pressure, helps with sleep, heightens immune system response, improves focus, increases sexual vitality, and helps ease the symptoms of many diseases such as asthma, insomnia, arthritis, chronic fatigue, Parkinson’s, and hypertension. Please join us as we explore tai chi and veganism as a path to a calmer, fitter, healthier life.

Master Arthur Rosenfeld joins me for a short interview to discuss his new book with a unique perspective on Tai Chi and the myriad of benefits that it offers its practitioners. The book, "Tai Chi - The Perfect Exercise" will be released on June 4, 2013. For more information visit Master Rosenfeld's website: http://arthurrosenfeld.com/ And preorder his new book now: Tai Chi--The Perfect Exercise: Finding Health, Happiness, Balance, and Strength

The second half of the interview with the wonderfully insightful and brilliant Master Arthur Rosenfeld. He talks about the "hunger" for something more profound in life that leads us toward philosophies and traditions like those of Tai Chi. We also talk about a little bit of the science of Tai Chi and how it has developed in modern times. Look up Arthur Rosenfeld by checking out his lineage page. Learn more about him at his website: http://www.ArthurRosenfeld.com Take a look at Arthur's Tai Chi programs: Arthur's Books: Take a look at Arthur's videos on YouTube.

Master Arthur Rosenfeld is a contributor to national magazines including Vogue, Vanity Fair, and Parade has been seen on Fox News and other networks, and heard on numerous national radio programs. He also has a show featuring the benefits of Tai Chi on National PBS. Rosenfeld's wisdom is hard-won. He began his training in the 1980s and has a strong reputation in the industry and an august martial lineage. A Yale graduate, he combines the scientific background and communication skills gained through post-graduate studies at Cornell and the University of California with real-world savvy gleaned from creative, high-level corporate positions. In this two-part interview I speak with Master Rosenfeld about the history of Chen style Tai Chi Chuan which comes from Chen Village in China. All other styles of Tai Chi are said to trace their lineage back to this village. We talk about the early development of Tai Chi and how weapons have been incorporated since the very beginning in ways that I had never imagined. For more information visit: http://www.ArthurRosenfeld.com Trace Master Arthur Rosenfeld's martial arts lineage: http://www.malineage.com/martial-artists/Arthur-Rosenfeld