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Mary gets an unexpected visit from her mom and sister. Grab your own copy at Amazon!
Mary meets a family through work that sparks a new ideaGrab your own print copy from Amazon
This last summer, a friend asked if I could make an audio version of my books. And so I decided to do one take readings on the old podcast to get the job done. Here's Chapter 1 of Merry Mary's BakeryIf you'd like to buy a digital or physical copy of Merry Mary's Bakery you can find it online at Amazon or you can order it through any major book retailer.
Chapter 2, Mary and Peter get the all clearGrab your own copy online!
Federal safety regulators are urging consumers to stop using baby pillows that have been linked to 10 infant deaths but are still being sold on Facebook Marketplace, despite being recalled two years ago. The U.S. Consumer Product Safety Commission said that Boppy Newborn Loungers are no longer legally for sale but it has found thousands of them on Facebook Marketplace since the 2021 recall began. The agency wrote to Mark Zuckerberg, the CEO of Facebook parent Meta Platforms, saying it had made repeated requests to have recalled items taken down from Marketplace. It cited the Boppy loungers as “a particularly egregious example” of a product that puts consumers at risk. The Boppy Co. recalled more than 3 million of its infant pillows due to suffocation risk in September 2021 — with reports of eight deaths associated with Boppy's loungers between 2015 and 2020. The CPSC said that two additional babies died shortly after the recall began. The CPSC is urging consumers to stop using the recalled loungers — as babies can suffocate if they roll over, are placed on the lounger in a position that restricts breathing or move off the infant pillow. Meta's online policy states that listings on Marketplace cannot promote or sell recalled products and encourages users to check current recalls before purchasing items. The company says that Marketplace posts featuring recalled products are removed when identified. CPSC said it has also made similar takedown requests to other online secondhand marketplaces and for other recalled products, including the recalled Fisher Price Rock 'n Play sleepers, which have also been linked to infant deaths. The Boppy loungers under recall are Boppy Original Newborn Loungers, Boppy Preferred Newborn Loungers and Pottery Barn Kids Boppy Newborn Loungers. The products were sold online and at retailers nationwide, including Target and Walmart, between January 2004 and September 2021, according to the CPSC's original recall notice. Consumers can contact the Boppy Company to get a refund and for instructions on how to dispose of the products. This article was provided by The Associated Press.
Joe Pisapia is the best-selling author of the Fantasy Black Book series on Amazon and host of the Fantasy Pros Football Podcast.On this episode, the Fantasy Football Unlimited Podcast Host, Kevin Murray, has Joe on as a special guest. Joe shares his origin story about his rise up within the fantasy sports industry along with much more! Learn more about Joe Pisapia at www.fantasypros.com. Discover the Fantasy Football Black Book at Visit www.FantasyFootballUnlimited.com today!Fantasy Football Unlimited provides resources, recommendations, advice, and analysis for fantasy consumers via its website and social media platforms. The podcast often hosts industry-leading experts and fantasy football enthusiasts that are excited to share their experiences with fantasy football and celebrate the fantasy football experience with the host, Kevin Murray.To learn more about Fantasy Football Unlimited, visit www.FantasyFootballUnlimited.com and explore all of the great resources found within the fantasy football industry.Take your fantasy league to the next level and discover #FantasyFootball hardware including championship trophies, belts, rings, and more at: https://www.trophysmack.com/?afmc=FFUNLIMITEDSub to FFU on YouTube: https://www.youtube.com/channel/UCRelnypx3QjG0C7lbq3CDLQSub to FFU's Social Media:FFU Twitter: https://twitter.com/FFUnlimited@DrKJMurray Twitter: https://twitter.com/DrKJMurrayFFU Facebook: https://www.facebook.com/FantasyFootballUnlimited/FFU Instagram: https://www.instagram.com/fantasyfootballunlimited/Fantasy Football Unlimited provides resources, recommendations, advice, and analysis for fantasy consumers.
Shiny, immediate fix solutions don't usually work…in fact they tend to send us in the opposite direction. We invest so much time and energy running around trying all of these "quick" solutions hoping this one will be the THING that finally resolves the issue without really having understood the entire problem to begin with. Without really taking the time to think about….what are all of the things I need to consider as I tackle this problem? What are all of the obstacles, reasons why and challenges that are creating these things I want to fix - and how do I put a plan in place that will once and for find the right solution? That's where we are beginning today friends….I'm sharing 5 things to arms yourself with for navigating a problem before you start down the road to solutions.Thanks to Pink Poppy, The Downtown West Bend Association and Plantonic Cafe for their support and sponsorship! Support the Show.Sign up for the Authentic Wellness newsletter for more great information! It's a great resource for healthy hormone balancing recipes, upcoming events, and ways you can create that healthy lifestyle you want! As a nice bonus- I'll send you an awesome freebie for joining my community for fun! Sign up here: https://mailchi.mp/7064d6faef34/this-is-me-at-50Facebook: https://www.facebook.com/authenticwellness.net/Instagram: https://www.instagram.com/authenticwellnesscoach/Website: https://www.authenticwellness.net/music courtesy of pixabay.comhttps://pixabay.com/users/redproductions-970568/DisclaimersInformation in this podcast is not intended to diagnose, treat or cure disease, condition or other physical or mental ailment of the human body. The Coach is not acting in the capacity of a doctor, psychologist or other licensed or registered professional, and that any advice given is not meant to take the place of advice from those professionals. If the Client is under the care of a health care professional or currently uses prescription medications, the Client should discuss any dietary changes o...
AP correspondent Lisa Dwyer reports on Boppy Lounger Recall Deaths.
HAPPY NEW YEAR! Fresh Starts and new habits don't just have to happen with the beginning of the year. You can make the choice to shift into a new healthier and happier YOU anytime you want!In this weeks episode I share some of my favorite easy tips on just how to do that! Take a listen anytime you need a reboot. Spoiler Alert:Chose to feel Happy. It really is a choice and you can do it. Look around you and see what there is in your life to be grateful for, even the smallest things. Close your eyes and find a happy thought. Try to hold it in your mind for at least 17 seconds. ( Thank you Abraham Hicks, Link below )Make a list EVERY day of 3 things you need to do that you KNOW you can accomplish. Then at the end of the day cross them off and throw it away. Trust me it works. ( this is different that the long list you may also have.)DE-Clutter, Purge & Donate! Your physical space affects your energy and mental health more than you think.Try some simple Biohacks to improve your physical wellbeingCold showerMeditateCut out dairy, alcohol, or meat for a day, a week, forever.Intermittent FastingGet your body movingPlay the SelfLove gameDYI Juice Cleanse and DetoxI also mention why 2023 will be our BEST year yet!...Take a listen.Weekly Mantra:"I deeply and completely LOVE and ACCEPT myself!Resources:Host Michelle Schoenfeld https://www.michelleschoenfeld.com30 Day Alcohol How-To Challenge Episode https://player.captivate.fm/episode/61fbc83b-f07b-4f84-beb9-7d18cd3c91f7DYI Juice Cleanse Episode https://player.captivate.fm/episode/d59c22a3-3ffc-4922-a79b-2a32403493c5Host Michelle Schoenfeld https://www.michelleschoenfeld.com17 Seconds to Happy with Abraham Hicks YouTube https://youtu.be/RnFBz5QL9U0The Alcohol Experiment, by Annie Grace Join the Free Community Group
Overview JP (Jo-Anne) MCLEAN writes urban fantasy and supernatural thrillers which have received accolades from the Global Awards, the Chanticleer Book Awards, Wishing Shelf Book Awards, the Whistler Independent Book Awards, and the Victoria Writers Society. Reviewers call her books addictive, smart, and fun. Her work includes endorsements from award-winning and best-selling authors, E.E. Holmes, Jennifer Manuel, Elinor Florence, Jennifer Anne Gordon, and Eileen Cook. JP is a graduate of the University of British Columbia's Sauder School of Business. She is a certified scuba diver, an avid gardener, and a voracious reader. Raised in Toronto, Ontario, JP lived in various parts of North America before settling on Denman Island on Canada's west coast, where she now lives with her husband. When she's not writing, you'll find her cooking dishes that look nothing like the recipe photos or arguing with weeds in the garden. Her Book https://www.amazon.com/Blood-Mark-JP-McLean-ebook/dp/B09649L5DW?crid=1B5VB9QJF9ZTP&keywords=jp+mclean+bloodmark&qid=1659186509&s=digital-text&sprefix=jp+mclean+bloodmark%2Cdigital-text%2C147&sr=1-1-fkmr0&linkCode=li2&tag=discoveredwordsmiths-20&linkId=23ad205f4f3f4ab0272281e74cbb6d5c&language=en_US&ref_=as_li_ss_il Website https://jpmcleanauthor.com/ Favorites https://www.amazon.com/Am-Pilgrim-Thriller-Terry-Hayes-ebook/dp/B00DPM90C4?crid=2GRPCU9RSNQHA&keywords=terry+hayes&qid=1659186850&s=digital-text&sprefix=terry+hayes%2Cdigital-text%2C102&sr=1-3&linkCode=li2&tag=discoveredwordsmiths-20&linkId=42a8758115b92d595587acce4728e18f&language=en_US&ref_=as_li_ss_il" target="_blank">
Subrat and Chuck sit down and discuss what they're working on and where they're heading going forward. They've both changed work situations and are doing new things. They also talk about the stuff going on outside of work. Panel Charles Max Wood Subrat Mishra Sponsors Top End Devs (https://topenddevs.com/) Raygun | Click here to get started on your free 14-day trial (https://raygun.com/?utm_medium=podcast&utm_source=adventuresangular&utm_campaign=devchat&utm_content=homepage) Coaching | Top End Devs (https://topenddevs.com/coaching) Picks Charles- Upper Deck Legendary: A Marvel Deck Building Game (a href="https://www.amazon.com/Upper-Deck-Legendary-Marvel-Building/dp/B00A4KHEK0/ref=as_li_ss_il?crid=3OMGULINHOLC6&keywords=marvel+legendary+board+game&qid=1639643624&sprefix=marvel+legendary+board,audible,-1&sr=8-1&linkCode=li2&tag=devchattv-20&linkId=de2182c9c863e3c6bd1b22730a1d3d86&language=en_US" target="_blank">
Subrat and Chuck sit down and discuss what they're working on and where they're heading going forward. They've both changed work situations and are doing new things. They also talk about the stuff going on outside of work. Panel Charles Max Wood Subrat Mishra Sponsors Top End Devs (https://topenddevs.com/) Raygun | Click here to get started on your free 14-day trial (https://raygun.com/?utm_medium=podcast&utm_source=adventuresangular&utm_campaign=devchat&utm_content=homepage) Coaching | Top End Devs (https://topenddevs.com/coaching) Picks Charles- Upper Deck Legendary: A Marvel Deck Building Game (a href="https://www.amazon.com/Upper-Deck-Legendary-Marvel-Building/dp/B00A4KHEK0/ref=as_li_ss_il?crid=3OMGULINHOLC6&keywords=marvel+legendary+board+game&qid=1639643624&sprefix=marvel+legendary+board,audible,-1&sr=8-1&linkCode=li2&tag=devchattv-20&linkId=de2182c9c863e3c6bd1b22730a1d3d86&language=en_US" target="_blank">
This week we welcome Philippa Stewart, of Justdahlias, located in Cheshire, England. Philippa's passion for Dahlias is infectious. She is an enthusiast first and foremost and turned her personal Dahlia obsession into a thriving business where she provides incredible blooms, both cut and dried, to florists and Dahlia lovers in the UK. Her commitment to supporting the natural ecosystems around her flowers is especially inspiring, producing gorgeous blooms in a way that is best for the bees and butterflies, too. Get ready for a dahlia masterclass. L I S T E N Garden People podcast, from https://www.instagram.com/violetear_studio/ (@violetear_studio) https://podcasts.apple.com/us/podcast/garden-people/id1595934172 (iTunes) https://open.spotify.com/show/7qlYq5yVrLEgfCuZOtrPcn (Spotify) https://www.stitcher.com/podcast/garden-people (Stitcher) S H O W N O T E S https://www.instagram.com/justdahlias/ (@justdahlias) http://justdahlias.co.uk/ (Justdahlias) https://www.flowersfromthefarm.co.uk/ (Flowers from the Farm) https://www.strawberryhillhouse.org.uk/flower-festival/ (Strawberry Hill House Flower Festival) Liquid seaweed (https://panda-dog-nsya.squarespace.com/gardenpeople/%3Ciframe%20style=%22width:120px;height:240px;%22%20marginwidth=%220%22%20marginheight=%220%22%20scrolling=%22no%22%20frameborder=%220%22%20src=%22//ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=tf_til&ad_type=product_link&tracking_id=violetearstud-20&marketplace=amazon®ion=US&placement=B01CI33HJ2&asins=B01CI33HJ2&linkId=15fbf09fbe106ae8aadbcf490fec4715&show_border=false&link_opens_in_new_window=false&price_color=333333&title_color=0066C0&bg_color=FFFFFF%22%3E%20%20%20%20%20%3C/iframe%3E (example here)) Epsom salts (https://panda-dog-nsya.squarespace.com/gardenpeople/%3Ciframe%20style=%22width:120px;height:240px;%22%20marginwidth=%220%22%20marginheight=%220%22%20scrolling=%22no%22%20frameborder=%220%22%20src=%22//ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=tf_til&ad_type=product_link&tracking_id=violetearstud-20&marketplace=amazon®ion=US&placement=B005HIOTMK&asins=B005HIOTMK&linkId=020ee653237e3b6b5ee5362f11fcaf44&show_border=false&link_opens_in_new_window=false&price_color=333333&title_color=0066c0&bg_color=ffffff%22%3E%20%20%20%20%20%3C/iframe%3E (example here)) https://panda-dog-nsya.squarespace.com/gardenpeople/%3Ciframe%20style=%22width:120px;height:240px;%22%20marginwidth=%220%22%20marginheight=%220%22%20scrolling=%22no%22%20frameborder=%220%22%20src=%22//ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=tf_til&ad_type=product_link&tracking_id=violetearstud-20&marketplace=amazon®ion=US&placement=B017PFPUHK&asins=B017PFPUHK&linkId=457a70f9a2bd4c56b6c64c384402d390&show_border=false&link_opens_in_new_window=false&price_color=333333&title_color=0066c0&bg_color=ffffff%22%3E%20%20%20%20%20%3C/iframe%3E (Rosemary), https://panda-dog-nsya.squarespace.com/gardenpeople/%3Ciframe%20style=%22width:120px;height:240px;%22%20marginwidth=%220%22%20marginheight=%220%22%20scrolling=%22no%22%20frameborder=%220%22%20src=%22//ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=tf_til&ad_type=product_link&tracking_id=violetearstud-20&marketplace=amazon®ion=US&placement=B07SHTHNMB&asins=B07SHTHNMB&linkId=a239cd822aa4698fb67d35a1a989611e&show_border=false&link_opens_in_new_window=false&price_color=333333&title_color=0066c0&bg_color=ffffff%22%3E%20%20%20%20%20%3C/iframe%3E (peppermint),...
In todays podcast episode I chat with Pacific North West canyon experts Tiffanie Lin, Jake Huddleston and Ryan Ernst. We talk about their favorite canyons in the PNW and what it takes to do the first descents of them. They talk about what they have learned while exploring and the team work it takes to keep exploring harder to reach canyons. We cover their favorite gear they carry, canyon snacks and beverages as well as mushroom foraging in the PNW. To follow them on Facebook https://www.facebook.com/groups/pnwcanyoning/ For Kevin Clarks book "Canyoning in the Pacific Northwest ~ a technical guide To become a member of my Patreon community: The Canyons Are Calling is creating Podcast | Patreon Background music by Chris Zollinger Steel Drum | United States | Z The Handpan Man Intro music by Tig Booth nathaniel.booth@gmail.com My website thecanyonsarecalling.com has more information about each person as well as links to other canyon resources. If you would like to be a guest on the show or know some one that would make a good guest reach out to me at thecanyonarecalling@gmail.com The canyons are calling. Let's go! --- Send in a voice message: https://anchor.fm/shirlz-rox/message
I am joined by Nadine, Vinny, Laurie, and Bryn to discuss Barkskins by Annie Proulx. We bring in some of the discussion in Goodreads as well as some fresh eyes on this text.Download or listen via this link: Reading Envy 232: Barkskins Readalong Subscribe to the podcast via this link: FeedburnerOr subscribe via Apple Podcasts by clicking: SubscribeOr listen through TuneIn Or listen on Google Play Or listen via StitcherOr listen through Spotify Or listen through Google Podcasts Books discussed: Barkskins by Annie ProulxOther mentions:Love Medicine series by Louise ErdrichSarum by Edward RutherfurdLondon by Edward RutherfurdThe Overstory by Richard PowersBraiding Sweetgrass by Robin Wall KimmererFirst Americans MuseumThirty Nine RestaurantMeridian by Alice WalkerSooner or Later Everything Falls into the Sea by Sarah PinskerThe Actual Star by Monica ByrneGreat Circle by Maggie ShipsteadThe Slynx by Tatyana Tolstaya, translated by Jamey GambrellRelated episodes: Episode 090 - Reading Envy Readalong: East of EdenEpisode 099 - Readalong: The Secret HistoryEpisode 118 - Reading Envy Readalong: To the Bright Edge of the World Episode 137 - Reading Envy Readalong: The Golden NotebookEpisode 157 - Joint Readalong of Gone with the Wind with Book CougarsEpisode 185 - The Loyal Swineherd (Odyssey readalong)Episode 193 - And I Feel Fine (Ducks, Newburyport READALONG)Episode 221 - Joint Poetry Readalong with the Book CougarsBook Cougars - Joint Readalong of Sapphira and the Slave GirlBook Cougars - Joint Readalong of Braiding SweetgrassBooks on the Go - Ep. 121 - American Sunrise with Jenny Colvin Stalk us online:Jenny at GoodreadsJenny on TwitterJenny is @readingenvy on Instagram and Litsy Reading Envy Readers in GoodreadsAll links to books are through Bookshop.org, where I am an affiliate. I wanted more money to go to the actual publishers and authors. I link to Amazon when a book is not listed with Bookshop.
I'm joined first by Marie Benedict and Victoria Christopher Murray to discuss their joint novel, and decided to ask my co-workers for their favorite books on libraries and librarians. The episode finishes up with a few reading recommendations based on questions I've answered from listeners.Download or listen via this link: Reading Envy 225: Books About Libraries and Librarians Subscribe to the podcast via this link: FeedburnerOr subscribe via Apple Podcasts by clicking: SubscribeOr listen through TuneIn Or listen on Google Play Or listen via StitcherOr listen through Spotify Or listen through Google Podcasts Books discussed: The Personal Librarian by Marie Benedict and Victoria Christopher MurrayOther mentions:My review of The Personal LibrarianAn Illuminated Life by Heidi ArdizzoneYellow Wife by Sadeqa Johnson Boy, Snow, Bird by Helen OyeyemiThe Name of the Rose by Umberto Eco Lirael by Garth Nix The Giver of Stars by JoJo Moyes The Book Woman of Troublesome Creek by Kim Michele RichardsonThe Invisible Library by Genevieve Cogman Shadow of the Wind by Carlos Ruiz Zafon The Strange Library by Haruki Murakami Glaciers by Alexis M. SmithThe Borrower by Rebecca Makkai A Hidden Fire by Elizabeth Hunter American Dreamer by Adriana Herrera Bear by Marian Engel Kitsy Babcock: Library Assistant by Joan Sargent Sorcery of Thorns by Margaret RogersonThe Library by Sarah Stewart Penelope Popper, Book Doctor by Toni Buzzeo Library Lion by Michelle KnudsenWild About Books by Judy SierraHelp! I'm a Prisoner in the Library by Eth CliffordRelated episodes:Episode 138 - Shared Landscape with Lauren Weinhold Stalk me online:Jenny at GoodreadsJenny on TwitterJenny is @readingenvy on Instagram and Litsy All links to books are through Bookshop.org, where I am an affiliate. I wanted more money to go to the actual publishers and authors. I link to Amazon when a book is not listed with Bookshop.
In this podcast, I review the Book A love Letter Life by Audrey and Jeremy Roloff. I was suggested to read this book and it sparked my interest to share with you how I felt about their story and how much I enjoyed it. If you want to check out the book here's a link --- Send in a voice message: https://anchor.fm/thebruhhcast/message Support this podcast: https://anchor.fm/thebruhhcast/support
Greg Larson wanted to live the big league dream, but after batting .091 during his senior season, he knew his only way he was getting into a pro clubhouse was if he worked there. Fresh out of college, Larson searched for any opportunity to get his foot in the door. When a spot opened up at baseball's lowest rung with the Baltimore Orioles short season Class-A Aberdeen Ironbirds, Larson jumped at the opportunity. The ensuing two years completely flipped his perception of a professional baseball player's life. Minor league life was filled with squalor and despair, with salaries that hugged the poverty line. He decided to chronicle his wild two year ride with Aberdeen in his new book, Clubbie: A Minor League Baseball Memoir.Larson joined the Baseball Happenings Podcast for a candid talk about the ups and downs he experienced while working in the clubhouse and how it forced him to grow up quickly.Click here to listen to the Greg Larson interview or stream below.
In this episode I talk about how people can sometimes be blinded by love in or other words not allow to see, hear, and make a true assessment of things as they are. As part of Amazon's program I will be recommending products that I have used and continue to use due to price point value and how satisfied with the product. Below find the link https://amzn.to/3buhGQ7 This is an aloe vera gel that once you purchase the pack will not only last you for a long time but is very high quality. I'm also part of Patreon https://www.patreon.com/mayarodriguez?fan_landing=true Become a Patron! As part of becoming a Patron I will mailing a postcards 3 times a year depicting my artwork. One of the first postcards is from my artwork Fearless Lady walks in the Jungle. You can check this image here at https://www.deviantart.com/mayarodriguez/art/Fearless-Lady-Walks-in-the-Forest-798027345 Also I have just become part of the Amazon Music Influencer program. I love all kinds of music and love to listen most music at least once just to get the feel for it. Amazon has just sent me a link for anyone who wants to try their music site for 3 months free until 5/24/21 here is the link getamazonmusic.com/mayarodriguez This links saves you 50% on select Arts and Crafts Sewing from Shin Shin until 5/14/21 Save 50.0% on select products from shinshin creation with promo code 50NIQW32, through 5/14 while supplies last. If you ask me about products that enjoy and order regularly from Amazon these are some of them Dead Sea Collection Anti-Wrinkle Facial Serum with Hyaluronic Acid 1.01 fl.oz.,Pack of 2 Also Audible has a 30 day free trial Link: http://www.audibletrack.com/click.track?CID=102175&AFID=484330&ADID=476692&SID= --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maya-rodriguez7/support
This episode is about finding a world wide solution to dealing with Covid 19 I'm also part of Patreon https://www.patreon.com/mayarodriguez?fan_landing=true Become a Patron! As part of becoming a Patron I will mailing a postcards 3 times a year depicting my artwork. One of the first postcards is from my artwork Fearless Lady walks in the Jungle. You can check this image here at https://www.deviantart.com/mayarodriguez/art/Fearless-Lady-Walks-in-the-Forest-798027345 Also I have just become part of the Amazon Music Influencer program. I love all kinds of music and love to listen most music at least once just to get the feel for it. Amazon has just sent me a link for anyone who wants to try their music site for 3 months free until 5/24/21 here is the link getamazonmusic.com/mayarodriguez LOOK NEW LINKS TO AMAZON WITH EXPIRATION DATES !!! This is an Amazon link that saves 50% from select products from Regemould through 5/9/21 while supplies last https://www.amazon.com/promocode/A2RSNC39GIUMMN?ref_=assoc_tag_ph_1524221204113&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=maya070d-20&linkId=0d0328ddf598d689da35d78ce1a06cdc This link saves you up to 50% on select Automotive products from Fruiteam until 5/9/21 Save 50.0% on select products from FRUITEAM with promo code 50D5S17C, through 5/9 while supplies last. This links saves you 50% on select Arts and Crafts Sewing from Shin Shin until 5/14/21 Save 50.0% on select products from shinshin creation with promo code 50NIQW32, through 5/14 while supplies last. If you ask me about products that enjoy and order regularly from Amazon these are some of them Dead Sea Collection Anti-Wrinkle Facial Serum with Hyaluronic Acid 1.01 fl.oz.,Pack of 2 Also Audible has a 30 day free trial Link: http://www.audibletrack.com/click.track?CID=102175&AFID=484330&ADID=476692&SID= --- Support this podcast: https://anchor.fm/mayarodriguez5/support
This episode talks about a mother's love . I'm also now part of Patreon https://www.patreon.com/mayarodriguez?fan_landing=true Become a Patron! As part of becoming a Patron I will mailing a postcards 3 times a year depicting my artwork. One of the first postcards is from my artwork Fearless Lady walks in the Jungle. You can check this image here at https://www.deviantart.com/mayarodriguez/art/Fearless-Lady-Walks-in-the-Forest-798027345 Also I have just become part of the Amazon Music Influencer program. I love all kinds of music and love to listen most music at least once just to get the feel for it. Amazon has just sent me a link for anyone who wants to try their music site for 3 months free until 5/24/21 here is the link getamazonmusic.com/mayarodriguez LOOK NEW LINKS TO AMAZON WITH EXPIRATION DATES !!! This is an Amazon link that saves 50% from select products from Regemould through 5/9/21 while supplies last https://www.amazon.com/promocode/A2RSNC39GIUMMN?ref_=assoc_tag_ph_1524221204113&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=maya070d-20&linkId=0d0328ddf598d689da35d78ce1a06cdc This link saves you up to 50% on select Automotive products from Fruiteam until 5/9/21 Save 50.0% on select products from FRUITEAM with promo code 50D5S17C, through 5/9 while supplies last. This links saves you 50% on select Arts and Crafts Sewing from Shin Shin until 5/14/21 Save 50.0% on select products from shinshin creation with promo code 50NIQW32, through 5/14 while supplies last. If you ask me about products that enjoy and order regularly from Amazon these are some of them Dead Sea Collection Anti-Wrinkle Facial Serum with Hyaluronic Acid 1.01 fl.oz.,Pack of 2 Also Audible has a 30 day free trial Link: http://www.audibletrack.com/click.track?CID=102175&AFID=484330&ADID=476692&SID= --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maya-rodriguez7/support
This is about the idea that as Covid 19 continues to rage on the world needs to find a worldwide solution. I'm also now part of Patreon https://www.patreon.com/mayarodriguez?fan_landing=true Become a Patron! As part of becoming a Patron I will mailing a postcards 3 times a year depicting my artwork. One of the first postcards is from my artwork Fearless Lady walks in the Jungle. You can check this image here at https://www.deviantart.com/mayarodriguez/art/Fearless-Lady-Walks-in-the-Forest-798027345 Also I have just become part of the Amazon Music Influencer program. I love all kinds of music and love to listen most music at least once just to get the feel for it. Amazon has just sent me a link for anyone who wants to try their music site for 3 months free until 5/24/21 here is the link getamazonmusic.com/mayarodriguez LOOK NEW LINKS TO AMAZON WITH EXPIRATION DATES !!! This is an Amazon link that saves 50% from select products from Regemould through 5/9/21 while supplies last https://www.amazon.com/promocode/A2RSNC39GIUMMN?ref_=assoc_tag_ph_1524221204113&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=maya070d-20&linkId=0d0328ddf598d689da35d78ce1a06cdc This link saves you up to 50% on select Automotive products from Fruiteam until 5/9/21 Save 50.0% on select products from FRUITEAM with promo code 50D5S17C, through 5/9 while supplies last. This links saves you 50% on select Arts and Crafts Sewing from Shin Shin until 5/14/21 Save 50.0% on select products from shinshin creation with promo code 50NIQW32, through 5/14 while supplies last. If you ask me about products that enjoy and order regularly from Amazon these are some of them Dead Sea Collection Anti-Wrinkle Facial Serum with Hyaluronic Acid 1.01 fl.oz.,Pack of 2 Also Audible has a 30 day free trial Link: http://www.audibletrack.com/click.track?CID=102175&AFID=484330&ADID=476692&SID= --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maya-rodriguez7/support
This episode is about finding a world wide solution to dealing with Covid 19 I'm also part of Patreon https://www.patreon.com/mayarodriguez?fan_landing=true Become a Patron! As part of becoming a Patron I will mailing a postcards 3 times a year depicting my artwork. One of the first postcards is from my artwork Fearless Lady walks in the Jungle. You can check this image here at https://www.deviantart.com/mayarodriguez/art/Fearless-Lady-Walks-in-the-Forest-798027345 Also I have just become part of the Amazon Music Influencer program. I love all kinds of music and love to listen most music at least once just to get the feel for it. Amazon has just sent me a link for anyone who wants to try their music site for 3 months free until 5/24/21 here is the link getamazonmusic.com/mayarodriguez LOOK NEW LINKS TO AMAZON WITH EXPIRATION DATES !!! This is an Amazon link that saves 50% from select products from Regemould through 5/9/21 while supplies last https://www.amazon.com/promocode/A2RSNC39GIUMMN?ref_=assoc_tag_ph_1524221204113&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=maya070d-20&linkId=0d0328ddf598d689da35d78ce1a06cdc This link saves you up to 50% on select Automotive products from Fruiteam until 5/9/21 Save 50.0% on select products from FRUITEAM with promo code 50D5S17C, through 5/9 while supplies last. This links saves you 50% on select Arts and Crafts Sewing from Shin Shin until 5/14/21 Save 50.0% on select products from shinshin creation with promo code 50NIQW32, through 5/14 while supplies last. If you ask me about products that enjoy and order regularly from Amazon these are some of them Dead Sea Collection Anti-Wrinkle Facial Serum with Hyaluronic Acid 1.01 fl.oz.,Pack of 2 Also Audible has a 30 day free trial Link: http://www.audibletrack.com/click.track?CID=102175&AFID=484330&ADID=476692&SID= --- Support this podcast: https://anchor.fm/mayarodriguez5/support
This episode talks about this weeks plan. Also I'm linking episodes that remind me of what is really important https://anchor.fm/mayarodriguez5/episodes/A-Change-is-Going-to-Come-enm657 https://anchor.fm/mayarodriguez5/episodes/Savor-the-Small-victories-em9ncq https://anchor.fm/mayarodriguez5/episodes/Lesson-We-Forgot-About-Communities-ee61j2 https://anchor.fm/mayarodriguez5/episodes/All-I-want-for-Christmas-is-a-Pandemic-Free-World-elod64 https://anchor.fm/mayarodriguez5/episodes/The-Yes-We-Can-Moment-etgh7q Also I have just become part of the Amazon Music Influencer program. I love all kinds of music and love to listen most music at least once just to get the feel for it. Amazon has just sent me a link for anyone who wants to try their music site for 3 months free until 5/24/21 here is the link getamazonmusic.com/mayarodriguez LOOK NEW LINKS TO AMAZON WITH EXPIRATION DATES !!! This is an Amazon link that saves 50% from select products from Regemould through 5/9/21 while supplies last https://www.amazon.com/promocode/A2RSNC39GIUMMN?ref_=assoc_tag_ph_1524221204113&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=maya070d-20&linkId=0d0328ddf598d689da35d78ce1a06cdc This link saves you up to 50% on select Automotive products from Fruiteam until 5/9/21 Save 50.0% on select products from FRUITEAM with promo code 50D5S17C, through 5/9 while supplies last. This links saves you 50% on select Arts and Crafts Sewing from Shin Shin until 5/14/21 Save 50.0% on select products from shinshin creation with promo code 50NIQW32, through 5/14 while supplies last. If you ask me about products that enjoy and order regularly from Amazon these are some of them Dead Sea Collection Anti-Wrinkle Facial Serum with Hyaluronic Acid 1.01 fl.oz.,Pack of 2 Also Audible has a 30 day free trial Link: http://www.audibletrack.com/click.track?CID=102175&AFID=484330&ADID=476692&SID= --- Support this podcast: https://anchor.fm/mayarodriguez5/support
This episode talks about this weeks plan. Also I'm linking episodes that remind me of what is really important https://anchor.fm/mayarodriguez5/episodes/A-Change-is-Going-to-Come-enm657 https://anchor.fm/mayarodriguez5/episodes/Savor-the-Small-victories-em9ncq https://anchor.fm/mayarodriguez5/episodes/Lesson-We-Forgot-About-Communities-ee61j2 https://anchor.fm/mayarodriguez5/episodes/All-I-want-for-Christmas-is-a-Pandemic-Free-World-elod64 https://anchor.fm/mayarodriguez5/episodes/The-Yes-We-Can-Moment-etgh7q Also I have just become part of the Amazon Music Influencer program. I love all kinds of music and love to listen most music at least once just to get the feel for it. Amazon has just sent me a link for anyone who wants to try their music site for 3 months free until 5/24/21 here is the link getamazonmusic.com/mayarodriguez LOOK NEW LINKS TO AMAZON WITH EXPIRATION DATES !!! This is an Amazon link that saves 50% from select products from Regemould through 5/9/21 while supplies last https://www.amazon.com/promocode/A2RSNC39GIUMMN?ref_=assoc_tag_ph_1524221204113&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=maya070d-20&linkId=0d0328ddf598d689da35d78ce1a06cdc This link saves you up to 50% on select Automotive products from Fruiteam until 5/9/21 Save 50.0% on select products from FRUITEAM with promo code 50D5S17C, through 5/9 while supplies last. This links saves you 50% on select Arts and Crafts Sewing from Shin Shin until 5/14/21 Save 50.0% on select products from shinshin creation with promo code 50NIQW32, through 5/14 while supplies last. If you ask me about products that enjoy and order regularly from Amazon these are some of them Dead Sea Collection Anti-Wrinkle Facial Serum with Hyaluronic Acid 1.01 fl.oz.,Pack of 2 Also Audible has a 30 day free trial Link: http://www.audibletrack.com/click.track?CID=102175&AFID=484330&ADID=476692&SID= --- Support this podcast: https://anchor.fm/mayarodriguez5/support
Cody Bellinger, Los Angeles Dodgers outfielder and 2019 National League MVP joined the Baseball Happenings Podcast to discuss his new partnership with Flonase and why the move was in alignment with his personal branding, as he has suffered from allergies his entire career. He also explained what it was like to play through the pandemic, including winning the 2020 World Series and what the Dodgers are looking forward to in defending the title in 2021. Click here to listen to the Cody Bellinger interview and subscribe to the podcast.
Picture this: You get out of bed, feet to the ground and realize your body aches. Sound familiar? Even if you're not a runner, you can relate. Runners, we can really relate! Here are 3 Essential Items you need to have to reduce the aches and pains of your muscles and help you live happier and pain free.Take care of yourself and your body will take care of you!LINKS TO PRODUCTS:"Rexin Massage Gun: Hand Held Massage Gun: Foot Roller: Biofreeze:
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Cassidy Lichtman, an outside hitter for the newly minted Athletes Unlimited Volleyball league, joined the Baseball Happenings Podcast to discuss all of the exciting developments the league has planned going into its debut season. The former Stanford star explains how significant it is to be part of this pioneering group, the feelings behind having her own official Topps trading card, and the work she's doing to move the game forward with her organization, Progress Through Athletics (P/ATH). Click here to listen to the interview with Lichtman on the Baseball Happenings Podcast.
Emily Kless, Topps Communications Manager, joined the Baseball Happenings Podcast to discuss the 2021 Topps Series 1 Baseball release, as well as the ensuing Virtual Rip Party on February 9, 2021, which features Hall of Famers, celebrities, and the top breakers celebrating Topps' 70th anniversary. Click here to listen to the interview with Kless on the Baseball Happenings Podcast.
Episode 12Starting to learn meditation can be hard and sometimes we need some guidance. In this episode, you'll learn about the advice from “Meditation for Beginners” by Jack Kornfield - a Buddhist monk, a clinical psychologist, and an author of many books on meditation, spirituality, and mental health.Email: podcast.beingbetter@gmail.comWebsite: learningtoexperience.comFacebook: https://www.facebook.com/Being-Better-123385309576171Recommendation, ”21 lessons for the XXI century”:
NT Pod 97 is a conversation with Prof. Amy-Jill Levine and Prof. Marc Brettler about their new book, The Bible With and Without Jesus. It is 46 minutes long:NT Pod 97: The Bible With and Without Jesus (mp3) This podcast discussesAmy-Jill Levine & Marc Brettler, The Bible With and Without Jesus (New York: Harper Collins, 2020)Feel free to leave your feedback below or on Twitter or on our Facebook page. Thanks to Ram2000, "Me and You", for the opening theme, released under a Creative Commons agreement.
NT Pod 97 is a conversation with Prof. Amy-Jill Levine and Prof. Marc Brettler about their new book, The Bible With and Without Jesus. It is 46 minutes long:NT Pod 97: The Bible With and Without Jesus (mp3) This podcast discussesAmy-Jill Levine & Marc Brettler, The Bible With and Without Jesus (New York: Harper Collins, 2020)Feel free to leave your feedback below or on Twitter or on our Facebook page. Thanks to Ram2000, "Me and You", for the opening theme, released under a Creative Commons agreement.
With the announcement that breakdancing will be an official event in the 2024 Olympics, we sat down with world renown Rocksteady Crew DJ, Skeme Richards to discuss how the news will affect the tightly knit community. As one of the foremost experts on the musical backbone of breakdancing culture, Richards is in high demand to spin at breaking events and competition across the globe. He offers his insight on what the greater public can expect during the Olympics, and why he hopes the IOC will consult with those deep rooted in the artform to preserve its culture while on full display for the masses. Click here to listen to Richards' interview on the Baseball Happenings Podcast.
Heather and Patrick talk about Hittites, Incubus, Sharon Stone, and Craven Connections. Download this episode here. (36.6 MB)Subscribe on Apple Podcasts. Buy your very own "Directed by Abe Snake" t-shirt!
EPISODE ONE HAS LITTLE TO NO STRUCTURE, BUT IT IS FILLED WITH HILARIOUS INSIDE JOKES BETWEEN LIFELONG FRIENDS. Also listed below is the equipment used to produce this podcast. RodeCaster Pro Audio interface Shure SM7B Shure SM7B Cardioid Dynamic Microphone Upgraded Adjustable Microphone Suspension Boom Scissor Arm Stand with Shock Mount Mic Clip Holder 3/8'' to 5/8'' Screw Adapter -for Blue Yeti, Snowball & Other Microphones Eastshining Upgraded Adjustable Microphone Suspension Boom Scissor Arm Stand with Shock Mount Mic Clip Holder 3/8'' to 5/8'' Screw Adapter -for Blue Yeti, Snowball & Other Microphones 20ft Microphone Cable Panasonic 4k Ultra HD Video Camera Panasonic 4K Ultra HD Video Camera Camcorder HC-VX981K, 20X Optical Zoom, 1/2.3-Inch BSI Sensor, HDR Capture, Wi-Fi Smartphone Multi Scene Video Capture (Black) --- Support this podcast: https://podcasters.spotify.com/pod/show/cliquefantasy/support
This is my first podcast episode and I'm so proud of myself for taking the first step to share my voice and my gifts with the world. In this first episode I'm sharing a more intimate side of me. Who I am, where I came from and to hopefully give you inspiration to know my story is your story I'm no different. I go back to my childhood journey and how that journey led me to who I am today. This is the first of many shows with valuable content that will inspire you to follow and pursue your passion and dreams. You can find out more about me by following me on social media @exquisitemo and @Mielleorganics My website is Themoniquerodriguez.com. A couple of books I like to reference are here : http://ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=qf_sp_asin_til&ad_type=product_link&tracking_id=moniquerodrig-20&marketplace=amazon®ion=US&placement=0307465357&asins=0307465357&linkId=86e5ab26a304fe174b71fb36233fb101&show_border=false&link_opens_in_new_window=false&price_color=333333&title_color=0066c0&bg_color=ffffff http://ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=qf_sp_asin_til&ad_type=product_link&tracking_id=moniquerodrig-20&marketplace=amazon®ion=US&placement=0762447699&asins=0762447699&linkId=72e5d195cf13564137486153fe2fea2d&show_border=false&link_opens_in_new_window=false&price_color=333333&title_color=0066c0&bg_color=ffffff http://ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=qf_sp_asin_til&ad_type=product_link&tracking_id=moniquerodrig-20&marketplace=amazon®ion=US&placement=0062220365&asins=0062220365&linkId=c177230ea75825b5918c50b232c95083&show_border=false&link_opens_in_new_window=false&price_color=333333&title_color=0066C0&bg_color=FFFFFF
On this episode Steve Dunkelberger rejoins the guys for another history lesson. Steve Dunkleberg has been a working journalist for more than 20 years at various publications around the Pugent Sound. In addition to being a journalist, he is also a judge for the Society of Professional Journalists National Sigma Delta Chi Journalism Awards. He has also has given lectures in the area on issues facing journalists, is a member of the Knights of the Pythias, and offers Drunken History tours of Tacoma. Steve has written two history books on the city of Lakewood and is working on one about McNeil Island as well as had several of his historical articles published on Historylink.org and in Columbia magazine. His past GCP episodes are Episode 10, a Best Of on Jake Bird, and Episode 17 where the guys get to tour The Knights of Pythias's Commencement Lodge #7. 1:45 – Steve gives the guys on update on where he's been since the last episode, what's been going on with the Drunken History, and a recent UFO person that attended his history tour. Steve then dives into the Maury Island Incident that happened on June 21st, 1947. He explains how Harold Dahl was out on his boat gathering wayward wood at Commencement Bay and the collection of donut shaped UFO's Harold saw. 12:58 – Steve continues the story, talking of the molten debris from the space ship that hit Harold's boat which killed his dog, and hit his kid on the shoulder. He explains how Harold called his boss, Fred Crisman, and told him about the damage to his boat. Fred then deciding to go out to Maury Island where he saw 20 tons of debris on the beach, also seeing space ships, and how Fred and Harold then reached out to Ray Palmer from Fate Magazine to tell the story. He then talks about the other person, Kenneth Arnold, a business man from Idaho who also spotted the UFO's and how everything we know from UFO's theories and conspiracies came from the Maury Island Incident. 25:59 – Steve talks about how to the military in WWI didn't use the term UFO, instead they used the term FOU and how the phrase UFO happened in Tacoma because the term FOU didn't apply to what had been reported. Jeff then explains how one theory of Maury Island was that the incident was setup by the government to find moles, the other version of how Harold may not have been who he said he was, and when Kenneth Arnold was actually involved with this incident. 31:12 – Steve's story comes to an end with discussion of the State's Legislature celebration of Mauri Incident Day on June 27th, the Mauri Island Incident movie on YouTube, and how three short weeks later, The Roswell incident happened. Steve explains that 46% of people believe that aliens have visited the US, 86-89% of people believe that aliens exist in the universe, what he has coming up, nd how people can find him online. Thanks Steve for joining the guys for another great PNW history lesson, we're looking forward to having you on again soon! In the meantime, don't forget to pick up a copy of Steve's Books on Amazon! Special Guest: Steve Dunkelberger.
On this podcast the guys do a GCFU with Donaven Brians from Rusted Portal Games to talk about them joining Wizards of the Coast for the upcoming Free RPG. They'll be brining Apocalypse the Risen for people to try before it's released! After they catch up with Donaven, they play the story of Jake Bird's Hex from Steve Dunkleburger and Tacoma History. Sit back and enjoy a great GCFU and look into local Tacoma history! (Guest writer Steve Dunkelberger) The strange story of Jake Bird is as good as it gets if you are looking for a creepy story about the Gritty City. It is often referred to in serial killer circles as the most famous serial killer story you have never heard. Sit back, sip a beverage or blaze one up. Sit back and prepare for a great tale. This is that story, one of murder in many states, and a curse … that came true. I'll start in the very beginning. Jake Bird was born in Louisiana in 1901 and had a relatively troubled life from the start. He left home at the age of 19 to seek his fortune by riding the rails of America. He was a hobo, day laborer … traveling the nation and trading a day's work for a night's sleep and a warm meal wherever he stopped. He would reportedly kill with savage swings of an ax or knife before hopping on the rail on his way to another town. But I'll get to that later. He was otherwise unremarkable wherever he went, just one face in the growing crowd of “Gandy Dancers,” as rail-hopping day workers were called in those days. But that would change when he reached “the end of the line” in Tacoma. The City of Destiny, after all was the terminus of the transcontinental railroad, a fact that coined the term. It was October 30th, 1947. Bird was 45. He was looking for work and can across the home of Bertha Kludt and her daughter Beverly June. The house still stands at 1007 South 21st Street. He hacked them to death with an axe. They screamed during the attack, screams so loud that neighbors called police. Two officers arrived to the scene only to find Bird covered in blood, still holding a knife as he ran from the scene. They cornered him. So he attacked, one officer was slashed in the hand while the other was stabbed in the shoulder. But they managed to still tackle him and handcuff him with all the gentility expected when an African American man kills two white women before then attacking two police officers in the 1940s. He was taken to the hospital for his injuries and then taken in shackles to the Old City Hall jail cells. It was called Siberia because it was so isolated from the rest of the world. It had no window or light, other than a bare blub hanging from the vaulted ceiling. It was hot all the time since it was located on the opposite side of the massive furnace that heated the entire building. He first almost convinced the officers that he was innocent, but the fact that he still had brain matter spattered on his shirt finally convinced the officers that they had their man. He then confessed to the killings, stating it was a burglary gone bad. His trial came a month later. It lasted three days. He was convicted of Murder in the First Degree and giving the sentence of death by hanging. This is where the case gets weird. As he was being sentenced, Bird declared, "I'm putting the hex of Jake Bird on all of you who had anything to do with my being punished. Mark my words. You will die before I do.” Taken as just another idle threat by a murderer. The “hex didn't get much notice. That is. Until people started dying. First the judge died of a heart attack. Then Bird's defense lawyer died of a heart attack. Then the police officer who recorded his confession died of a heart attack. Then another police officer who wrote an official report on Bird passed of a heart attack. Then one of Bird's prison guards died of a heart attack. And finally the court's clerk died, but not of a heart attack. He died of pneumonia. While still alive on Walla Walla's death row, Bird continued to confess to crimes during his years on the rails. He tallied 44 murders to his butcher's bill. He provided enough details about 11 of those, that the cases were officially closed. His first kills were reportedly those of two women in Evanston, Illinois in 1942. Other victims were confirmed in Louisville, Kentucky, Omaha, Nebraska, Kansas City, Kansas, Sioux Falls, South Dakota, Cleveland, Ohio, Orlando, Florida, and Portage, Wisconsin. Police in Houston, Texas, suspected he murdered a woman there as well. His story would end on July 15th, 1949, almost two years after his last crime, at the age of 48. He was hanged on the gallows. He is buried in an unmarked grave at the Prison Cemetery at Walla Walla Correctional Center. His grave is marked with his prison number, 21520. The only two that Jake's hex didn't affect were officer Pat Steele and Dr. Larson medical examiner. In his practice throughout the years, Larson has helped convict about 100 people of murder. A number of these men had threatened to kill him in reprisal, so Bird was no different. He actually hadn't heard about the hex until Steele told him about it as it came true. But it still didn't faze him. "The desire for revenge is a very immature reaction," he said at the time, "and whereas your average murderer is seldom a very mature, well-rounded character, he is nevertheless subject to the cooling process-the changes that come with the passage of time. Come to think of it, that's what our penal system is all about, isn't it-to put people on the shelf until they cool off? I like the thought, anyway." After a great reading, they discuss the research behind the story and upcoming stories for future shows. They also discuss other things going on in the community, including The Eye of the Totem and the project to restore the movie. They discuss a previous Kickstarter out so local residents can help in remaking the movie. Don'f forget to pick up Steve's Books at Amazon! Special Guests: Donaven B. and Steve Dunkelberger.
Steve Dunkelberger joins the GCP team this week to talk Pythians and the Pythian Temple. Steve has been a working journalist for more than 20 years at various publications around Washington's Puget Sound, and is currently the news writer/online editor at Pierce County Community Newspaper Group. He also does freelance writing and photography projects for websites in Pierce County. He is a member of the Knights of the Pythias and has written two history books on the city of Lakewood and is working on one about McNeil Island as well as had several of his historical articles published on Historylink.org and in Columbia magazine. The show kicks off with Steve discussing Tacoma's Pythian Temple being established in 1881, before Washington even became a state. He talks about how he got involved with The Knights of Pythias, presentations he gives on Tacoma history, and Tacoma's corruption in as late as the 70's and 80's with its beautification process in the 90's. 17:20 – Conversation goes to The Tacoma Speedway and it operation from 1913 to 1923, it's popularity during the first world war when the Indianapolis 500 was shut down, and other events that were held there. He brings up how knowing the history of an area explains the present of an area, giving the example of Pierce county being the most unchurched county in WA and how that came to be. 30:25 – Steve gives the guys a tour of the Pythias Temple, starting at the front of the building where he explains additional history of Tacoma, including the way Tacoma was laid out in superblocks and the story of George Francis Train's trip around the world trip in 67 days that began at the front of their building. They then explore the inside of the temple, first stop at the club room followed by the sister's hall and the Pythians' collection of shields. 43:36 – Steve shows the guys the amazing dining area of the temple, talks about renting a portion of their building to Tacoma Youth Theater, the cost of becoming a Pythian, and the Pyth Pole. They discuss the secret password people have to give if late for the meeting and then explore the WOW, Castle Hall, room. Steve explains that it was designed by Frederick Heath, the paintings in the hall and the pipe organ on the second stage in the room that goes up to the ceiling. This episode comes to and end with discussion on magical lanterns, Tacoma construction, and how each of their chairs have hat holders. Steve let the guys know how people can find him or Pythians online. Thanks Steve for an awesome conversation on the Pythian History of Tacoma!!! We look forward to chatting with you again soon! Pick up Steve's Books at Amazon! Special Guest: Steve Dunkelberger.
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The Norwescon 41 saga continues with Fear and Loathing Part III. This time they are joined by Tommy Rice, author of the book The Lok, and the guys from Rusted Portal Games, creators of Apocalypse the Risen. The show kicks off with the Justin sharing his recording the day before with Dan discussing his 10 years at the con, his first con experience and his favorite memory. They cover hanging out at Deathcon, participating with Twister, and the noise complaints. Brogan uses the word fleek, for those that are curious about the meaning of it, from Google Dictionary, it means: extremely good, attractive, or stylish. 15:55 – Tommy Rice discusses 41 being his first visit to the con and his book The Lok. He describes it as a book based of ideas from Star Wars, Lord of the Rings, Harry Potter, and Avengers slammed together set in WWI. He explains that it has elements of electronic and steam punk based on aliens coming to the planet breaking it into conflict between the two main continents. Tom then talks about what got him into being an author and brought him to Washington. 31:32 – Tommy dives more into the reason why he started writing after his father passed, what kept him going, and the things he brings to the table with his writing. Justin opens the present Tommy brought him and Brogan gives Tommy information on what he can look forward to at the con. Tommy also tells the guys where people can buy his book and the upcoming conventions he'll be attending. 46:20 – The guys are joined by Donoven, Jason, and Chad, creators of Apocalypse the Risen from Rusted Portal, “a post-apocalyptic fantasy horror RPG based on Earth, twenty-five years after the fall of society, in an event known as the Rise; when demons rose to power and the Risen dead first appeared”. They discuss their successful Kick Starter run and how people that missed the Kick Starter can still put in for pre-orders. The show comes to and end with where people can find Rusted Portal Games and the plans for people to be able to go to Wizard Keep Games to play the game. Jason talks about how long they've been going to the con personally and representing Rusted Portal Games. The guys also cover their favorite memories of the con. Special Guests: Chad M., Donaven B., Jason S, and Tommy Rice.
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On this episode, the guys sit down with Ken Carlson, Deena Ingley, and Emilie Rommel Shimkus to talk about Ken's newest project, Penny Palabras. After his sci-fi comedy “Dead Drift,” Ken shifted gears to create a “cinematic adaptation” of the graphic novel. The storyline is based around ‘Penny Palabras, a strong young woman finding her place in a world that doesn't always make sense. She's been troubled by the supernatural for years, but now a sinister Straw Man is stalking her and threatening her friends and family. Penny's not like other kids – she's learned a few spells and enchantments with the help of a local librarian. Together, they've found a way to banish the Straw Man. All Penny has to do is make a deal with a Devil, but all deals with Devils come at a price' (taken from the about section of Penny Palabras website). The show kicks off with Ken telling the guys about his new project Penny Palabras, an adaptation of a graphic novel. He explains that it was originally filmed as a web series that turned into a featured film that is close to being released. Deena, who plays Penny, tells the guys about what intrigued her to play the character and how she related to her. Emilie, who plays Valerie, Penny's mom, then explains what brought her into the show and her appreciation of the well written it was. Justin then turns to Ken again and what his selling point was for the author to turn the graphic novel into a film. 15:05 – Conversation around the vlog that's available to fill in the blanks for people that want to dive deeper into the story. Ken discusses the book 1,000 True Fans and how essential they are for people to sustain their art career. Talk then goes to Magic and Kens upcoming Magic Booster Draft for American Heart Disease, held at Little Creek Casino Hotel. Scott then tells the group about his love for growing pineapples and Deena talks about her first time playing DND and her first character as a Druid Dwarf. Emilie also tells the group about acting in Journey Quest. 29:41 – Ken talks about the darkness of Penny Palabras and his plans to work on a light hearted project after Penny Palabras is done. He covers how some of the lines were right out of his childhood and the emotional toll the show has taken on him. Deena and Emilie also talk about divining into the darker characters they played and the ‘survival skill' of actors as they move into the character and then walking away when they're done playing it. Justin then asks about what advice each one of them would give to people that are wanting to start out in writing, directing, or acting. 39:32 – The discussion turns to practical effects vs. computer effects and what it's like for the actors to pretend and Ken going back and adding effects after the fact. Ken covers the scene with Penny lighting the book on fire in the bookstore, an example of when they were unable to pull the scene off without adding computer effects to it. Brogan talks about his recent visit to Mexico and his adventure with meeting the locals. This show comes to an end on where people that are interested can find Penny Palabras online and their booth at the upcoming Crypticon. Ken talks about Deena's dedication to recording the show from April – September and where people can find the actors individual website and social media. Thank you Ken, Deena, and Emilie for joining the guys for a captivating conversation! Special Guests: Deena Ingley, Emilie Rommel Shimkus, and Ken Carlson.
On this episode the guys are joined with Gaylon "Coop" Cooper the Coordinator Director and Jim Flood, the Storytelling Director of Dystopia Rising. Dystopia Rising is a completely immersed LARP (Live Action Role-Playing experience set in a post-apocalyptic genre. Events are held all year around, typically once a month and run from Friday – Sunday. They are a community based game and new players are always welcome! Dystopia Rising offers discounts to first timers and provides new player training to get them up and going. Those wanting more information can visit them online at: dystopiarisingwa.com. The show kicks off with Brogan teaching the guys how to eat crawfish and how it's prepared in different places around the world. Justin then turns the conversation to Coop to describe what Dystopia Rising is, what people can do and be a part of when they attend, and the different type of post-apocalyptic faiths that the players have come up with at the most recent event. Coop then explains how Dystopia Rising was started in New Jersey and it's moved across the US. 12:32 – Coop explains when Dystopia Rising WA came about in 2013 and what drew them into LARPing. They talk about zombies, raiders, and the modules they provide to the players to keep the immersed into the game. Conversation then goes to the age of players that attend, how often they hold the event, and the amount of people that typically attend. 26:27 – Coop and Jim talk about what got them into LARPing and their first time they attended a LARPing event. Jim tells them about how telling stories, writing the stories, and watching the game organically unfold are his favorite parts of the events. Discussion then goes to how they handle combat and the types of firearms they offer attendees. 40:24 – The show comes to an end with talk about the importance of character vs event not character vs character and the fights they've gotten into while in character. In closing, Jim explains how easy it is for new people to into the game, including providing newbies with a weapon and helping them build their first characters. Thanks Coop and Jim for joining the guys for an interesting, in-depth, look into Dystopia Rising! Special Guests: Coop and Jim.
Kevin Bupp Listen to serial entrepreneur Kevin Bupp discuss his path to Real Estate and how he utilized a loan from a private lender on his very first deal. Links: http://www.kevinbupp.com/ (KevinBupp.com) https://sunrisecapitalinvestors.com/ (sunrisecapitalinvestors.com) http://72hourstokeywest.com/ (72hourstokeywest.com) Books Mentioned: http:// (Traction) by Gino Wickman http:// (The Slight Edge) by Jeff Olson & JOhn David Mann Key Points: 1 – Start with education 2 – go meet people doing what you want to do 3 – giving back A Lesson Learned: One mistake Kevin has made in his career is paying too much attention to appreciation From Kevin’s website: “I have been an entrepreneur all my life. It almost seems too idyllic to admit, but it all began with a paper route when I was 12. Once I'd gotten a good taste of making money for myself, I moved on to a far more profitable endeavor: buying, selling, and installing automobile electronics out of my parents' garage at the age of 14. Thankfully, my parents have always been blissfully supportive of my enthusiasm, even when the most well-laid plans went astray. I briefly tended bar, filling my requisite “food service” quotient for kids my age (and, incidentally, teaching me how not to treat bartenders), then jumped right into real estate investing by the age of 20. I completed a degree in business at a small community college in PA, but eventually decided to focus all of my energy on real estate. This turned out to be a good move, because for more than thirteen years I have been investing and consulting with tremendous results, having personally completed in excess of $40 million in real estate transactions. Currently I'm a candidate for CCIM, the highest commercial real estate designation around. However, even that success can't fully quench my thirst for the thrill of new business. I've owned a successful mortgage company, and have started a number of other successful businesses, including an events company that hosts running events in 8 different states, a printing company, marketing consulting…the list really goes on and on. I have new ideas all the time, and it's a shame not to act on a good idea. On March 20th of 2010, I married the love of my life, Joanna, and we live happily together with our amazing son, Jackson, and our two amazing dogs: an English Pointer named Rascal, and Blue, our German Short-haired Pointer. Through all of my ventures, I try to stay as physically fit and mentally active as possible. I've run several half and full marathons and I enjoy competing in triathlons...
This week, the GCP guys are joined by fantasy author Joe Malik. His first book, Dragon's Trail, was released in September of 2016, and is a #1 international bestseller. He is currently working on his second book in the series. Joe is appearing at RadCon Feb 16th-18th and will be a featured Reddit Fantasy Author of the Day on Feb 19th. The guys first met him at Norwescon 40 and were excited to sit down with him and catch up from the last time they talked. The show kicks off with the guys talking about meeting Joe at Norwescon 40 and what brought him to the con. Joe then dives into his fantasy novel, the first in the series called ‘Dragon's Trail'. He explains that it's a techno thriller and the importance of creating a historically accurate world in his stories that suspends adult disbelief in the mundane. He discusses the rejection letters he had received over the course of 4 years and having his first author signing at Norwescon. 8:08 – Joe explains what has happened since Norwescon 40, the bump in sales he had afterword, amd the promotional opportunities that came with it. He converses about it hitting #1 in Amazon in epic fantasy and the book getting picked up at Barnes and Noble. He talks more about world building, long sward sparing in his back yard, and participating in SCA. Around the half way mark Joe discusses e-mail's he receives from fans, him and his wife working with a veterinarian to design a saddle that would work with winged horses, and the importance of putting real world applications in with fantasy to connect readers with the story. Conversation then goes into the great editor that he had and his working career as a stunt man. 29:02 – Conversation goes to the story line of book two and the development of the evil wizard character. They talk about what a good villain can do for a book, his military travel, and his recent exploration of Scandinavian castles. This episode comes to an end with talk about why it was so important for him to get so technical in his writing. He tells the guys where listeners can find his book and how people can find him online through Twitter and Facebook.Thanks Joe for joining the guys for a great conversation, we look forward to the release of your next book! THE GRIT CITY PODCAST! If you enjoyed this episode of The Grit City Podcast, send us a quick shout out on Twitter or Facebook:●TWITTER.COM/GRIT_CITY●FACEBOOK.COM/GRITCITYPODCAST You can get your copy of Joseph's book from Amazon right here: Special Guest: Joseph Malik.
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this April 14th free audio episode:what you must know about anti-inflammatory drugs, losing fat with mini-fasting, walk-running during a marathon, exercising during the HCG diet, is it OK to eat anything you want if you stay lean, omega 3-6-9 blends, triathlon wetsuits, eating dates during exercise, sockless shoes, carb cravings at night, and what books do I recommend? Remember, if you have any trouble listening, downloading, or transferring to your mp3 player just e-mail ben@bengreenfieldfitness.com. And don't forget to leave the podcast a ranking in iTunes - it only takes 2 minutes of your time and helps grow our healthy community! Just click here to go to our iTunes page and leave feedback. ---------------------------------------- Featured Topic:In today's featured topic on anti-inflammatories, I interview natural healing expert and physician Dr. Roby Mitchell, also known as Dr. Fitt, who addresses the following issues: Why more people die from NSAIDS like ibuprofen and celebrex than from HIV infection... Why studies have associated NSAIDS with thromboembolic phenomena such as "heart attacks",kidney damage,and GI bleeds accounting for around 16,500 deaths each year... How NSAIDS actually impede cartilage repair and can cause cartilage loss... What about for athletes who are sore, or who want to be able to run while sore... would it be OK for them? After an injury, should an individual take a NSAID? If NSAID's are not advised, what are alternatives, and how do they work? During our interview, Dr. Roby Mitchell, mentions that one alternative for pain from inflammation is Phenocane. Phenocane is a natural anti-inflammatory and COX2 inhibitor that relieves pain and eliminates inflammation without inhibiting COX1 development like aspirin does or causing many of the liver and stomach problems that ibuprofen and Advil do. In other words, it prevents the production of an enzyme which is bad for you without inhibiting the growth of one that is good for you. COX2 enzymes have long been thought to be one of the causes of cancer in the body and they are known to help sustain PGE1 (Prostaglandin) which is the secretion that causes inflammation and the pain that results from it. COX2 is an enzyme that protects the lining of the digestive tract and bloodstream. Phenocane is a safe and popular alternative to pharmaceutical anti-inflammatories, giving you all of the benefits without the harmful side effects. Click here to try Phenocane now, and use code "NATURAL" for free shipping to the US. ---------------------------------------- Special Announcements: 1. Ben's Body Transformation Club has officially launched and is open to anyone, anywhere in the United States! Prepare to re-invent your body and discover how to eat and exercise in the most effective way possible. Ben's Body Transformation Club is now open and has already mailed the first exercise and nutrition instructions for March, straight to your home! Want to get on board? What the heck is Ben's Body Transformation Club? You'll need to click here to find out! 2. The 2010 Ironman CDA Triathlon Camp is being taught by Ben Greenfield from Sunday, May 16- Wednesday May 19, 2010, and is specifically designed to completely prepare you for the race course, race day tactics and nutrition and pacing strategies for Ironman Coeur D' Alene! Click here for more information and to register. 3. Ever wonder if your swimming technique is all it could be? Want to know if your bike is fit properly, or if you have a good pedal stroke? Would you like to know if your running gait is slowing you down or setting you up for injury? Our online video analysis of swim, bike or run is quick way to get professional feedback, inexpensively. Click here to get started now with a swim, bike or run video analysis from Ben Greenfield and the team at Pacific Elite Fitness. 4. Brand new - get insider VIP tips and discounts from Ben - conveniently delivered directly to your phone! Just complete the information below... First Name Last Name Email Cell # (1+area code) 5. Mother's Day Contest Being a mother is hard enough. But being a mother and a triathlete earns women a whole new level of respect. This Mother's Day, we want to hear about the amazing, strong and motivated women in your lives! We want to know about the Herculean efforts they have made in order succeed in their sport and still excel at their most important job: being a Mom. Popular Coach, author and founder of the Rock Star Triathlete Academy, Ben Greenfield, has teamed with Mindset Triathlon to make this Mother's Day contest possible. Have fun writing and honoring a Mother in your life! Submit your short essay about a Triathlete Mother by April 15th and your words could appear in the Mindset Triathlon book, "Triathlon: A Mother of a Sport! Super Moms Who Train, Race and Win," will be edited by Ben Greenfield. Mindset Triathlon will select the top 30 essays they receive for publication. Plus, the author of the favorite essay will win 2 underwater mp3 players, 2 sets of Ben Greenfield's books on MindsetTriathlon and 2 memberships to Ben Greenfield's Rock Star Triathlete Academy. Select essays will also run in USAT's Multisport Zone. The final published book will be available for free download on Mother's Day (Sunday, May 9th). Ready to get started? Click the banner to the right or click here to submit your essay about the special woman in your life. --------------------------------------------------- Listener Q&A Do you have a question for Ben? Just call 1-877-209-9439 and leave a voicemail, leave a Skype voicemail to username "pacificfit", or e-mail ben@bengreenfieldfitness.com. Listener Tina asks: "I'm training for my second Ironman. The run holds the most challenge for me with my lack of experience and GI issues. I plan to use the Galloway method. My question is, what distance length vs.. walk time should I use. Presently I've been training with run 1 mile / walk 2 minutes. Is that reasonable? Should I always train the same distance vs. time on my long runs or should I change it?" Listener Autumn asks: "My partner and I are considering doing the hcg diet. We have a great naturopath here in Oregon who will work with us. However, she does not work with athletes very often, and we had a few fitness related questions. We will be doing Reach the Beach (a century ride) on May 15th. We are both very active, exercise regularly and eat very healthy foods. This will be the third time we've done the ride. We are worried about being able to train for it while doing hcg, and wonder if we should wait till after the ride to start the hcg protocol. Also, how much exercise is ok to do while on the protocol?" Listener Corey asks, "I have a question regarding general nutrition, i am male, 36 and train for olympic distance triathlon around 15hrs per week, i don't eat fast food or heavily processed food and eat meat rarely,lots of beans and lentils hardly any vegetables, i eat a lot of bread (4x loaves a week) and cereal, i choose grain bread and a wheat based cereal with skim milk, i will have a protein shake with flaxseed oil daily and snack on pistachios and fruit, i always have lots of energy, sleep well and have no health issues and keep very low body fat percentages without trying and can lean down to my race weight in a week easily,my question is should i try and cut down carbohydrate intake and eat more veges and meat even though i have always eaten this way and doesn't seem to give me any problems and as mentioned energy levels, sleep etc are great." Listener Amy asks: "I am fairly new to Triathlons and I am looking to make a wetsuit purchase. Do you recommend specific brands? I recently tried on an Aquaman Cell Gold wetsuit that boasts of the #40 neoprene throughout the entire suit. It is a higher priced wetsuit and I wanted to know if you felt it would be a good purchase. Being new to the sport, I am not sure if it really matters if I have a top of the line suit and if it would make that much of a difference in my swim time." Listener Bret asks: "What exactly would you suggest using to fuel during my IM. I have been training with PowerGels, Perpetuem and ShotBloks. I noticed that your 2007 IM Kona, you used Perpetuem but then in 2008 you didn't…what changed? Also, the PowerGels by Powerbar have added sodium in them with the idea that you don't have to take salt tabs…do I need more sodium than is in a PowerGel?" Listener Casey asks: "I just read your article in Triathlete magazine on nutrition. Good stuff! I have heard a few times now that Omega 6 oils are a culprit for inflammation. I often take the Udo's oil 3-6-9 blend. I was wondering if the anti-inflammation properties of the 6 are somehow counteracted with the omega 3s. Would I be better off simply taking a straight up flax oil or the like instead? Incidentally Udo's 3-6-9 blend was also advertised in the same publication as your article. Thanks in advance for the assistance. " During my response, I recommend Casey listens to Podcast #86... Listener Deb asks: "I know very little about bike power meters - except that they are ridiculously expensive. I've also recently heard of a power meter called an iBike - which is supposed to be very accurate and affordable. Because I know so little about power based training though, I'd love your opinion on the subject as well as your thoughts on the various products out there including the iBike." Lorenzo asks: "I was just talking to a buddy of mine that is an Ironman Triathlete and he suggested that I find a shoe that allows me to not wear any socks, what do you think?" Listener Katharine asks: "I have a question about dates. During half-marathons, I have eaten organic dates with tremendous results in energy and endurance. I am training for my first ironman, and would love to use dates as a main source of food for the race, and they seem ideal to me - delicious, high in natural sugar, etc. However, my coach is worried about their fiber content leading to gastric issues. I am wondering what your thoughts are on this, and if you have any advice on the topic. Also, do you advise eating sweet potatoes, etc., on the bike in some way? If so, how would you go about that? (I totally never thought of doing that!)" Listener Cindy asks: "I have been trying to your Holistic Fueling plan. My problem is that I have extreme evening hunger. I have always been a big carb eater and my dinners would always be protein (chicken, fish or tofu), with a portion of veg (usually only 1/2 cup) and either rice, pasta or potatoes. Then I would have fruit about 1 hour later and sometimes a few crackers. Now for dinner I have protein (fish chicken or tofu) and lots of veg and/or salad. I just never seem to get full without the carbs. Tonight I had a good size piece of grilled salmon, about 1 cup of asparagus and a large salad (lettuce, cucumbers and carrots). One hour later, my stomach is growling and I feel like I haven't eaten a thing. I feel like I ate enough food through out the day: 6am - 1/2 cup applesauce and green tea followed by a 40 minute hard swim 7:30 - protein smoothie (vegan protein powder, 1 cup fruit and almond milk) and 1 egg 9:00 - 1 sprouted grain toast with peanut butter and coffee 12:00 - 1 sprouted grain toast with slice of turkey and cheese, carrots and celery with pb, 1/2 cup watermelon 3:00 - 1 apple, handful of almonds 6:00 - grilled salmon, 1 cup asparagus, large salad 7:30 - absolutely starving!!!!! I drink water throughout the day, take 1 acidopholus tablet in the morning on an empty stomach, 1 calcium and 1 magnesium and a fish oil supplement in the morning and at supper time. Is my body just in carb withdrawal? It's been about 2 weeks since I cut back on the evening carbs. I do feel better and have been sleeping better but I hate this evening hunger." In my response to Cindy, I recommend Mt. Capra Double Bonded Whey Protein or LivingProtein as two late night snack options... Congratulations to Cindy, who was nominated as the top question for this week's podcast! Cindy will receive a free month of membership to the Body Transformation Club, full access to the Club's secret video page, the life-changing piece of Club mail that I will personally send him each week, and much more. To learn more about the Body Transformation Club, click here. Listener Paul asks: "Ben, in previous podcasts, you've mentioned books that you've been reading. What books do you recommend for either training or just a day at the beach, and how do you choose which books to read?" During my answer to Paul, I mention the following books, which you can "surf" below: Run Faster from 5K to Marathon, The New Psycho-Cybernetics, How to Win Friends & Influence People, The Runner's Edge, Get The Edge by Tony Robbins, Tribes: We Need You To Lead Us, The Magic of Thinking Big, The Go Giver, Getting Things Done, Rich Dad, Poor Dad: What The Rich Teach Their Kids About Money In addition to the books below, I'm also smack-dab in the middle of "The Thrive Diet" by Brendan Brazier and recently finished "50/50 : Secrets from 50 Marathons in 50 Days" by Dean Karnazes and "Chi Running: A Revolutionary Approach to Effortless, Injury-Free Running" by Danny Dreyer. Amazon.com Widgets Remember, if you have any trouble listening, downloading, or transferring to your mp3 player just e-mail ben@bengreenfieldfitness.com.And don't forget to leave the podcast a ranking in iTunes - it only takes 2 minutes of your time and helps grow our healthy community! Just click here to go to our iTunes page and leave feedback. Brand new - get insider VIP tips and discounts from Ben - conveniently delivered directly to your phone! Just complete the information below... First Name Last Name Email Cell # (1+area code): [embed]http://www.bengreenfieldfitness.com/BenGreenfieldFitness90.mp3[/embed]
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