Podcasts about Martial

Today we jump back 15 years to the July 12, 2011 episode of the PWTorch Livecast with host PWTorch editor Wade Keller and ProWrestling.net's Jason Powell discussed the previous night's Raw in great detail with a dozen live callers, dissecting C.M. Punk's performance, John Cena's promos, Vince McMahon's role, and where all of this might be headed on Sunday at Money in the Bank and beyond. They also discuss in the previously VIP-exclusive Aftershow, they discussed more aspects of Raw and thoughts on the TNA Destination X PPV event.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

In this week's Flagship Flashback episode of the Wade Keller Pro Wrestling Podcast from ten years ago (7-26-2016), PWTorch editor Wade Keller is joined by ProWrestling.net's Jason Powell, they discuss in-depth last night's excellent and newsworthy Raw from various angles including topics and questions from callers and emailers. Also, a look ahead to Smackdown and whether it can deliver a show that competes with Raw.Then in the previously VIP-exclusive Aftershow, they answered email questions on a range of topics including the new-look Raw, Finn Balor's potential of winning the Universal Title at Summerslam, what's the deal with Sasha Banks beating Charlotte for the title so quickly, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

SUMMARY In this episode of Whistlekick Martial Arts Radio, host Andrew Adams interviews Cara Crisafulli, who shares her unique journey into martial arts, starting from yoga to achieving her black belt at age 44. Cara discusses the importance of community, especially for women in martial arts, and her experiences teaching and mentoring others. She reflects on balancing family life with her passion for martial arts and how her career as a physical therapist complements her training. The conversation also touches on her favorite and least favorite aspects of training, including the challenges of creativity in techniques and the importance of self-defense training. In this conversation, she also discusses her experiences with cross-training, competition, and the influence of pop culture. She emphasizes the importance of continuous learning and motivation in martial arts, as well as her recent promotion to Sifu. Cara advocates for more women in martial arts and highlights the joy and community found in the practice.   TAKEAWAYS Cara's journey into martial arts began with yoga. She achieved her black belt at age 44 after six years of training. Community is vital for women in martial arts. Balancing family life and martial arts is a challenge. Martial arts has greatly impacted her personal growth. Her career as a physical therapist enhances her martial arts training. Cara enjoys running through combinations in class. She dislikes creative techniques and takedowns. There's so much out there that you can see and do. She just likes learning.   To connect with Cara Crisafullir: Facebook Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio  

In this week's Interview Classic podcast, we jump back to 15 years ago this week (7-7-2011) for PWTorch editor Wade Keller interview with Wade Keller and former WWE Creative Team member (2009-2010) John Piermarini. They took calls for an hour on a wide variety of subjects with tremendous backstage insight from Piermarini on the creative process. Topics included C.M. Punk, how promos are presented to wrestlers and practiced, does Vince McMahon care about TNA or ROH, importance of Divas's wrestling ability, and more. In the previously VIP-exclusive Aftershow, he presented his "Last Bullet in the Chamber" ideas for WWE with Keller's analysis and alternative variations on the idea. Also, at the end, a discussion on the process for wrestlers being assigned intro music.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

Today we jump back 15 years to two back-to-back episodes of the PWTorch Livecast from July 8 and 11, 2011.On the July 8, 2011 episode, PWTorch assistant editor James Caldwell and PWTorch Nostalgia columnist Brian Hoops discussed with live callers Impact positives & absurd items from Thursday's show, Destination X hype and potential 1-7 line-up, TNA on the road, Smackdown tonight, lack of consequences to actions in TV storylines, promoters not knowing how to promote different weight or size wrestlers, historical cage matches on WWE's DVD, and more. In the previously VIP-exclusive Aftershow, they look at a 20-years-ago PWTorch Newsletter on steroids, Ric Flair leaving WCW for WWF with the Big Gold Belt, Mark Madden column, Global, ESPN's tape libraries, and more.Then on the July 11, 2011 episode, PWTorch editor Wade Keller and PWTorch columnist Bruce Mitchell discussed with live callers expectations for tonight's Raw before the show, the follow-up on John Cena-CM Punk-Vince McMahon, day-after TNA's Destination X PPV evaluation, what worked and didn't work at the PPV, issues on Smackdown and how to fix them plugging in different stars at the #1 slot, whether wrestling should go all the way pulling back the curtain vs. pulling it closer and telling the stories without "worked shoots," Rey Mysterio defying the "cruiserweight" stigma, how to market Cruiserweights, Sting as a Joker-esque character in TNA, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

Today we jump back 15 years to the July 5, 2011 episode of the PWTorch Livecast with host PWTorch editor Wade Keller and Pat McNeill talked with live callers for an hour on a variety of subjects including John Cena-Vince McMahon-CM Punk, WWE's writing process, women's divisions, Destination X favorites, Mark Henry's push and lack of credit for job well done, Triple H's potential influence as talent scout, and more. In the previously VIP-exclusive Aftershow, they answered VIP member questions on a wide range of topics.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Podcast "Flagship" episode (7-20-2021), PWTorch editor Wade Keller was joined by Jason Powell from ProWrestling.net and the Pro Wrestling Boom podcast. They discussed the puzzling booking decisions made on Raw including Karrion Kross's loss to Jeff Hardy and Keith Lee losing decisively in his first match back. Then they read a bunch of emails about the previous night's newsworthy Raw including Nikki's MITB cash-in and Goldberg's return. They also discuss Charlotte's short title reigns, the return of crowds, AEW Dynamite's booking resurgence, AEW's women's division, Jay White showing up on Impact's Slammiversary PPV, who Kenny Omega would eventually lose the Impact Title to, ROH's PPV main event and weak title change booking, Smackdown, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

PWTorch editor Wade Keller presents the weekly Flagship edition of the Wade Keller Pro Wrestling Podcast with guest co-host Jason Powell from ProWrestling.net and the Pro Wrestling Boom podcast. They discuss these topics:WWE Summerslam ticket sales issues including the latest $25 ticket offer (and who is Justin Jefferson, anyway?)John Cena's teaser for WWE Unreal acting like CM Punk touched his heart earlier this year with a "real" comment and insider insights on the way Cena manages the preseitation of his public imageThe latest hype for Summerslam including the bickering now with Cody Rhodes and CM Punk, and are any top WWE male wrestlers consistently likeable?AEW Retribution line-up and why it looks like a really good show on paper in terms of in-ring potential, but not particularly relevant to key storylines or top feudsAnalysis of the PWTorch Poll on the Top 15 Male Wrestlers Tony Khan should focus onSaturday Night's Main Event and the inclusion of so much New York Knicks contentMailbag Topic: A look at the top names not on the Summerslam line-up and who would be inexcusable to leave off the final line-up?VIP-EXCLUSIVE AFTERSHOWMailbag: Rank the reasons Summerslam tickets are selling slowlyWWE infatuation with celebrity cultureMailbag: Is Oba Femi hurt by participating in comedy bits with The Judgment DayLamenting Dominik Mysterio being Miz-i-fied with lower-card comedy bits rather than protecting him as a potential future main event wrestlerBecome a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

Today we jump back 15 years to the July 5, 2011 episode of the PWTorch Livecast with host PWTorch editor Wade Keller and prowrestling.net's Jason Powell. They discuss discuss Vince McMahon-John Cena angle on Raw, Cruiserweight Division, R-Truth, The Miz, TNA Impact, Forgotten Storyline Cliffhangers, and more. They take live calls for most of the first hour, then go in-depth on Raw and Impact in the 28-minute previously VIP-exclusive Aftershow.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

In this week's Flagship Flashback episode of the Wade Keller Pro Wrestling Podcast from ten years ago (7-19-2016), PWTorch editor Wade Keller was joined by PWTorch senior columnist Bruce Mitchell and PWTorch East Coast Cast host Travis Bryant for a discussion on the previous night's Raw including the latest roster split and draft developments. Live calls were sprinkled into the show throughout.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

Today we jump back five years to the July 19, 2021 episode of Wrestling Night in America with PWTorch columnist Greg Parks reviewing the WWE Money in the Bank PPV with callers and emailers. They also discuss the Impact Slammiversary PPV from Saturday night. Among the topics: Rhea Ripley vs. Charlotte and the crowd reaction to the match, John Cena's return, Peacock's issues, Impact featuring other company stars over its own, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (7-21-2021), PWTorch editor Wade Keller is joined by Tyler Sage from PWTorch.com and the “Podcast of Honor” PWTorch Dailycast to discuss AEW Dynamite with live callers, emails, and an on-site correspondent. They discuss the Lance Archer victory over Jon Moxley, Britt Baker vs. Nyla Rose, MJF bringing Nick Gage to challenge “The Painmaker” Chris Jericho, Chavo Guerrero being paired with Andrade El Idolo, the enthusiasm of AEW crowds, whether AEW can overtake Raw in the weekly ratings battle, and much more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

I'm CT…  When I'm not busy being Arroe the podcaster, I live in the real world.  Everybody has to have a job.  Mine is C.S.  Customer Service.  Solutions, relationships.  Keeping my team motivated in an age of constant connections.  Each guest has chosen to stop their day to visit our location.  Episode 231 Martial artists breaking ancient rules, M&M has new flavors and should a child be allowed to drink zero percent alcohol? Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

In this week's Interview Classic podcast, we jump back to ten years ago this week (7-14-2016) for PWTorch editor Wade Keller interview with “Dirty” Dutch Mantell, most recently known as Zeb Colter in WWE. In his first post-WWE interview, he explained the origins and intent of the Colter character, TNA memories, Final Deletion reaction, thoughts on Vince Russo, Memphis and Puerto Rico road stories, state of industry, and much more. Live caller questions and emails throughout.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (7-20-2021), PWTorch's Kelly Wells and Tom Stoup covered the Karrion Kross-Samoa Joe feud and Raw's impact, Kyle O'Reilly tweaks, Xia Li's scary moment, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

Today we jump back 15 years to two back-to-back episodes of the PWTorch Livecast from July 1 and 4, 2011.On the July 1, 2011 episode, PWTorch editor Wade Keller was joined by former WWE creative team member (2009-2010) John Piermarini. They discussed the C.M. Punk promo in-depth with insight from a former writer who has worked with Punk and Vince McMahon. They also take live calls mostly on the Punk promo, but other topics too. They also react to the new Sting character in TNA, plus Keller opens with a commentary on last night's Impact.Then on the July 4, 2011 episode, PWTorch assistant editor James Caldwell and PWTorch columnist Bruce Mitchell discussed with live callers expectations for tonight's pre-taped Raw, the fall-out from Punk and John Cena last week, Punk's homophobic slur in Australia, corporate wrestling in 2011, McMahon's re-involvement in storylines and where it could be headed, macro booking issues in WWE & TNA evident over the past week of TV, Randy Savage's cause of death, where John Morrison fits in on Raw, potential FCW call-ups, and more topics.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

In this special edition of All Elite Conversation Club, PWTorch contributor Joel Dehnel gives his in-person report for AEW Brawl in the Ballpark in Minneapolis, Minn. and New Japan Pro-Wrestling G1 Climax Night 1 from Hoffman Estates, Ill. Send your thoughts and questions to allelitecc@gmail.com.Then, as a bonus, we present the latest episode of The Nicky's Club, where Nick Barbati puts on the booker's hat and takes a closer look at several of WWE's brightest rising stars, sharing how he would handle their creative direction to elevate each of them into true main event players. Which superstars are one storyline away from breaking through, and what would it take to get them there? Plus, Nick examines the conversation surrounding Summerslam's sagging ticket sales, previews the upcoming Saturday Night's Main Event, and breaks down the latest headlines from around WWE in another packed episode.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

PWTorch editor Wade Keller is joined by PWTorch's Eric Corbridge to review WWE Smackdown with live chat and caller interactions throughout including a reaction to the big Saturday Night's Main Event stipulation added that could affect the CM Punk vs. Cody Rhodes match at Summerslam. Also, the big Rhea Ripley announcement, what's next for Sami Zayn, and more with live caller and chat comments throughout.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

Today we jump back 15 years to the June 30, 2011 episode of the PWTorch Livecast with host PWTorch assistant editor James Caldwell and PWTorch columnist Greg Parks, they discussed with live callers a ton of topics including CM Punk's promo and reach this week, follow-up being key to MITB PPV buyrate, Randy Orton's radio interview and potential WWE fallout or punishment, Randy Savage cause of death news, insight on Vince McMahon through Bloomberg interview and whether McMahon is showing cracks, Hulk Hogan vs. Sting potential for TNA and whether it will be Hogan's last match, plus a lot more topics.Then in the previously VIP-exclusive Aftershow, they took bonus calls covering MITB PPV predictions for Raw's match, break down PWTorch poll results on the match, and discuss why WWE is pushing out a Bret Hart/Shawn Michael DVD, plus more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

In this episode of PWTorch ‘90s Pastcast, Patrick Moynahan and Alex McDonald discuss issue #396 of the PWTorch including the full breakdown of Hogan's heel turn and the formation of the NWO, Bash at the Beach 1996 review, WWF suspends Ultimate Warrior, and much more. Contact us with questions, reactions, and more at torchpastcast@gmail.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

In this week's episode of the Wade Keller Pro Wrestling Post-show from five years ago (7-16-2021), PWTorch editor Wade Keller and PWTorch contributor Brandon LeClair from PWTorch discussed WWE Friday Night Smackdown with live callers and emails with a focus on the return of fans in the stands and thoughts on how they were received. Also, final Money in the Bank, the return of Finn Balor, Bianca Belair defending against Carmella, and more. They were joined by former PWTorch assistant editor James Caldwell who talked about what it was like in the arena in Houston as the first on-site correspondent of the post-ThunderDome era.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

Welcome back to Thursday Night AMP! Stevie J & Arya Witner talk about ECW on TNN again - episode 36 from Apr. 28, 2000. Our shows are made possible by your support on Patreon.com/RapReviews. Any support would be appreciated. Thank you. Also our friend and co-host Arya Witner's new book is available right now for Amazon Kindle and Unlimited. Please go check it out!

PWTorch editor Wade Keller presents the Flagship Flashback edition of the Wade Keller Pro Wrestling Podcast with PWTorch columnist Greg Parks. They begin with thoughts on Bobby Lashley's angle at the end of Raw on Monday and what it meant. Then they discussed Paul Orndorff's career. Other topics included AEW viewership last week when they returned to the road, the importance of WWE correcting course and sparking interest in upcoming weeks back on the road, ROH's PPV and the way the ROH Title changed hands, what could spark NXT, and a full Money in the Bank PPV preview.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

SUMMARY In this episode of Whistlekick Martial Arts Radio, Jeremy and Andrew delve into the misconceptions surrounding the black belt in martial arts. They discuss how the public perception often equates black belt with mastery, leading to divisive opinions within the martial arts community. The hosts emphasize that black belt should be viewed as a beginning of a deeper journey in martial arts rather than an endpoint. They explore the influence of popular culture, the subjectivity of rank, and the psychological impact of rank on students, advocating for a shift in how black belts are perceived and discussed.   TAKEAWAYS Black belt is often misunderstood as a symbol of mastery. The public perception of black belts is influenced by popular culture. Different martial arts schools have varying definitions of black belts. Black belt should be seen as a beginning, not an end. Subjectivity plays a significant role in rank evaluations. The psychological impact of rank can affect student retention. Cobra Kai and similar shows contribute to misconceptions about martial arts. Martial arts training is about personal growth and education. We need to change the narrative around black belts in the community. Rank should not be treated as proof of skill outside one's school.   Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio

In this Dailycast episode of Wrestling Coast to Coast, Chris Maitland and Justin McClelland review last week's Wrestling Open with the highly anticipated Street Fight between Steven Stetson and Danny Miles, plus the breakup of another group - Big Business - and the ensuing fallout between former friends Brad Hollister and T.J. Crawford, Sammy Diaz vs. Dustin "Flash" Waller, and more. We also go over the strengths of Wrestling Open - strong focus on storytelling, good character development - and some weaknesses, but overall this remains a jewel in the indy wrestling world. For VIP listeners, it's back to GCW where Bear Bronson battles the (presumably) departing Richard Holiday, and Bustah and the Brain defend the tag titles against Star Struck.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

PWTorch editor Wade Keller was joined by PWTorch contributor Chris Adams review AEW Dynamite with chat, caller, and email interactions throughout. They start with analysis of the Kenny Omega-Will Ospreay exchange and evaluate Kevin Knight's role. They also discuss Andrade, Darby Allin, the main event six-woman tag match, the return of the Rainmaker, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

PWTorch editor Wade Keller presents the Tuesday Flagship edition of the Wade Keller Pro Wrestling Podcast with guest co-host Zack Heydorn from Brass Ring Media and Sports Illustrated. They cover these topics:An update on Summerslam ticket sales at US Bank Stadium in Minneapolis, Minn. and the real reasons WWE is struggling to move ticketsEvaluating the build so for Roman Reigns vs. Seth Rollins and CM Punk vs. Cody RhodesThoughts on whether WWE is "playing it safe" by booking top stars against each other when they had more to work with that could have sparked actual fan interest by moving some fresh names into top matches at SummerslamAnalysis of "Hangman" Adam Page's return to AEW TV on Collision and if the direction they seem to be going with him not being able to "challenge" for the AEW World Title is becoming obvious and also just "too cute"Kenny Omega's AEW World Title win, and whether Omega vs. Will Ospreay is better than MJF vs. Will Ospreay at All In at WembleyWillow Nightingale's promo on CollisionMAILBAGThoughts on War Games this year and whether it too obviously defines the next four months of top WWE storylines since it has to culminate in two factions going to war in a double-ring?Should Sami Zayn be added to Punk vs. Cody, and if not, what is there for him?Maxxine Dupri's heel turn and pairing with Austin Theory; are they the next Francine & Shane Douglas?Solo Sikoa's apparent babyface turnAnd more sprinkled throughout including mini-rants about the "Dark Side of the Ring" on TNA.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

Nate Lindberg and Jobin Little discuss the July 14, 2026 edition of WWE NXT, including Lola Vice becoming the next challenger for NXT Women's Champion Kendal Grey, Vanity Project continuing to dominate through strength in numbers, Zaria's chaotic title defense, Tony D'Angelo and Naraku's escalating rivalry, Kelani Jordan's mounting frustration, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (7-12-2021), PWTorch editor Wade Keller is joined by PWTorch.com's Bruce Hazelwood to review WWE Monday Night Raw with live callers. They discuss Bobby Lashley's reaction to losing to Xavier Woods, the Sheamus vs. Humberto Carrillo match, Eva Marie's acting, the end of the ThunderDome era, and much more with live callers and emails throughout.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

Today we jump back 15 years to the June 29, 2011 episode of the PWTorch Livecast with host PWTorch assistant editor James Caldwell and cohost PWTorch columnist Pat McNeill. They discussed with live callers C.M. Punk's promo on Raw and Caldwell's concerns with the promo in and of itself and what it says about WWE business as a whole, the potential end-game for Punk-Cena (McMahon involvement?) that could work in the long-term or not work a la Nexus, Randy Orton's radio interview this week and surprises from his comments, whether Linda Hogan's book comments about Hulk will affect him, and more. In the VIP Aftershow, they dive into the McNeill Mailbag for more questions on Punk, plus tattoos in wrestling, memorable Chavo moments, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

Following an edition of Impact that featured several championship developments, Zac Clarke and Jerud Buhagiar ponder what is next for TNA Knockouts World Champion Xia Brookside, her viable future challengers on the roster and potential new signings, the potential of Leon Slater, Ricky Sosa, and K.C. Navarro. In the VIP-exclusive aftershow, JB and Zac share thoughts on some other topics including how the AEW All-In card is coming together.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

PWTorch editor Wade Keller was joined by PWTorch's Chris Maitland to discuss Raw with live chat and live caller interaction throughout. They began with analysis of the Seth Rollins-Roman Reigns closing segment with thoughts on whether Seth redeemed himself after last week. Wade points out the point that Seth lost momentum in the promo. Also, LA Knight, Austin Theory & Maxxine, Oba Femi-Brock Lesnar build, Solo, and more. Plus big picture talk about Summerslam ticket sales and whether it's a harbinger of bigger issues WWE is facing and how to correct course.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: https://www.AleksSalkin.com [00:00:03] Martial arts monk & isometrics: John's origin story, 80s martial arts culture, and his first "punishment" isometrics with horse stance and phone books. [00:04:47] Old-school dojo toughness & structural strength: Kyokushin stories, harsh training in Japan, long stance holds, slow kata, and building "martial power" and real-world toughness. [00:08:51] Slow is smooth, smooth is fast: Why modern "fast results" culture misses the point, GSP's ultra-slow drilling approach, and how slow, perfect reps hardwire skill and power into the nervous system. [00:15:55] Bruce Lee, Russian systems & the birth of modern functional training: Bruce's daily isometrics, Bob Hoffman influence, Ross training, early Systema exposure, and discovering kettlebells via a Russian named Oleg. [00:25:51] Systema-style isometrics, breathing & body hardening: 5‑minute fist push-up holds, burst breathing to clear tension and lactic acid, learning to "breathe through the hit," and becoming like an "inflated tire." [00:31:44] Isometrics for joints, tendons & older lifters: Using wall sits and positional holds to strengthen connective tissue, eliminate sticking points, and the 80-year-old client doing full pushups and 35 lb kettlebell swings. [00:38:04] Martial arts as the original functional training: How life-and-death combat shaped stance work, breathing, and isometrics; mind–body "internal power" concepts; and why true "functional" means "can this save your life?" [00:41:41] How to start isometrics today + John's resources: The wall press drill explained, internal focus vs "just pushing a wall," the Isometric Warrior Training Guide, the Isometric Forge 21‑day course, and how to get John's free books and emails. Check Jon out online at:  Free Iron Body Daily Eight Exercise Guide: https://warrior-fitness.lpages.co/iron-body/ Free copy of Jon's book, Warrior Fitness: Conditioning for Martial Arts: https://warrior-fitness.lpages.co/wfbook/ Website: https://warriorfitness.org/   Facebook: https://www.facebook.com/jon.haas.54   Insta: https://www.instagram.com/haasjon/   X: https://x.com/WarriorCoachJon   Youtube: https://www.youtube.com/@WarriorFitness1   And Bio:   My name is Jon Haas. I'm the founder of Warrior Fitness Training Systems, as well as a certified Underground Strength Coach-Level 2, 9th dan Black belt in Bujinkan Budo Taijutsu, and a certified Personal Trainer and FMS. I have spent over 30 years - a lifetime - training, studying and working with the best in the areas of martial arts, internal power development, and strength and conditioning to figure out how to reverse engineer the ultimate in human performance for martial art, combat sport, and living a powerful, healthy warrior lifestyle.  I have created over 44 programs (and counting!) focused on building internal power, functional strength, qigong energy training, and breathwork exercises for martial artists looking to forge the ultimate level of skill and power in their practice. The goal of my teaching has always been to help as many people as possible reveal their full capacity as human beings while living a strong, happy, and pain-free life.

In this week's Flagship Flashback episode of the Wade Keller Pro Wrestling Podcast from ten years ago (7-12-2016), PWTorch editor Wade Keller was joined by PWTorch columnist Sean Radican, who specializes in covering the Indy scene, ROH, and New Japan for PWTorch. They discuss the Cruiserweight Classic brackets with predictions and background on key wrestlers in the tournament. They also talk about the Final Deletion and what TNA should do as a follow-up, plus comparing New Day-Wyatts to Final Deletion. Also, reaction to Raw including the naming of Commissioners and the addition of G.M.s yet to come. Some New Japan G1 Climax talk and other indy topics, too.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

SUMMARY In this episode of Whistlekick Martial Arts Radio, host Jeremy engages with Scott Taylor, a seasoned martial artist with over 30 years of experience in Jujitsu and Tae Kwon Do. They discuss Scott's journey into martial arts, the evolution of grappling and striking, and the cultural shifts within the martial arts community. Scott shares insights on the importance of diverse training, the application of wrist locks, and the impact of social media on teaching and learning martial arts. The conversation highlights the value of trying different martial arts and the significance of personal connections in training. Scott also discusses the importance of finding openings in techniques, the persona he has embraced as the 'Dirty Demon Wrist Locker', and his philosophy on training and teaching. He emphasizes the mental benefits of martial arts, including its role as a form of meditation and stress relief. He also touches on balancing his passion for martial arts with family life, his future training goals, and the calmness that comes from years of experience in high-pressure situations. Ultimately, Scott believes that martial arts offers valuable benefits to everyone, regardless of their background or goals.   TAKEAWAYS Scott started martial arts due to being bullied in school. He transitioned from Tae Kwon Do to Jujitsu after 10 years. The difference between Japanese and Brazilian jujitsu is minimal in terms of techniques. Scott emphasizes the importance of striking in grappling. He believes that all martial arts have value and should be explored. Wrist locks are a specialty for Scott, and he finds them effective in various positions. Social media has helped Scott connect with others and share his techniques. He encourages everyone to compete at least once to experience the sport. Scott's teaching philosophy includes adapting techniques to real-life scenarios. The martial arts community is evolving to embrace a more integrated approach to training. Focus on training, teaching, and having fun. Martial arts serves as a form of meditation. Balancing passion for martial arts with family life is essential. Future training should adapt to physical changes. Calmness under pressure is a key benefit of training. Martial arts can help with mental health challenges. Learning from students is a rewarding experience.   To connect with Scott Taylor: https://taylorjiujitsu.com/   Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio

In this PWTorch Dailycast series titled "Worse or Better," Josh White and Stephanie Chase discuss one aspect of today's pro wrestling scene and compare it to a previous era or eras and decide if today is... worse or better. This episode's topic is the biggest party of the summer: Summerslam. Despite repeatedly saying they couldn't and shouldn't discuss every single Summerslam, Josh and Steph proceeded to discuss every single Summerslam. They highlighted some of the great, ridiculous, and iconic moments and matches over the nearly forty years of history. Eventually, the conversation made its way to how Summerslam 2026 is shaping up, leaving Steph and Josh to determine whether Summerslam is currently worse or better.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (7-14-2021), PWTorch assistant editor Zack Heydorn guest hosts for Wade Keller and is joined by former PWTorch columnist Eric Krol to discuss AEW Dynamite Fyter Fest night one with listener calls, an onsite correspondent, and emails. Discussion points include the Adam Page and Kenny Omega segment, whether or not AEW can keep the feud hot until All Out, the merits of Dark Order's involvement, Omega as a heel, Page's transformation as a babyface, Jungle Boy's curious look at Christian Cage, Brian Cage as babyface or Ricky Starks as a babyface, AEW's core, young, and fresh talent, and more. Enjoy!Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

In this week's Interview Classic podcasts, we jump back to ten years ago this week (7-7-2016) for PWTorch editor Wade Keller's live interview with former WWE Creative Team member Matt McCarthy, who is a professional standup comedian and massive pro wrestling fan who hosts the weekly We Watch Wrestling podcast. They go in-depth in examining The Final Deletion segments on Impact Wrestling this week from a wide array of angles, plus prospects of Brock Lesnar vs. Randy Orton, thoughts on the pros and cons of the WWE Roster Split, and much more including a funny story from McCarthy's days as a WWE writer.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

Today we jump back ten years to a pair of PWTorch Livecast interviews from ten years ago.First, the June 29, 2016 episode features PWTorch columnist Pat McNeill interviewing stand-out independent wrestler “All Ego” Ethan Page with live calls on his WWNLive run, other independent appearances, future aspirations, and more.Then the July 6, 2016 episode features PWTorch columnist Pat McNeill interviewing long-time ring announcer Gary Michael Cappetta reflecting on working for WWF, WCW, AWA, and more, plus top stars he's worked with, memories, his book “Bodyslams,” and more with live calls and emails.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (7-13-2021), Kelly Wells and Nate Lindberg cover the impending Karrion Kross-Johnny Gargano feud, Duke Hudson's standout debut, surprising next steps for Xia Li and Aliyah, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

Today we jump back 15 years to the June 28, 2011 episode of the PWTorch Livecast with host Wade Keller and ProWrestling.net's Jason Powell. They discussed the bombshell historical C.M. Punk promo in great depth for virtually the full hour including many callers adding their input. In the VIP Aftershow, they delve into other aspects of Raw including the Roulette Wheel, Shawn Michaels, and Mark Henry and then close with a discussion on TNA Impact and the Ultimate X PPV.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

In this week's episode of All Elite Conversation Club, PWTorch contributors Joel Dehnel and Gregg Kanner review the July 8th edition of AEW Dynamite Beach Break from Clearwater Beach, Fla. They review Kenny Omega winning his second AEW World Championship. All In main event is set with Omega vs. Ospreay to headline Wembley. What does this mean for MJF? Fletcher wins the International Title clean from Takeshita before he leaves for the G1 Climax. News on Jim Ross needing brain surgery. And more conversation on Brawl in the Ballpark than you will get anywhere else! All this and more, including the always appreciated email and trivia from Zach based on old PW Torch contributor reviews.Send your thoughts and questions to allelitecc@gmail.comFor more, check out Gregg's Dynamite Hits & Misses column on PWTorch.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

Kelly Wells and Jake Barnett of prowrestling.net discuss finally getting a main event for Saturday Night's Main Event, Punk and Cody setting up a Summerslam match in a flat segment by their standards, Baron Corbin returning to ruin a match, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.