Podcast appearances and mentions of melissa talago

I'm excited to catch up with Jo Moseley @HealthyHappy50 for the review show as Jo was my very first guest on the podcast back in 2018. A lot has happened since I last spoke with Jo about her rekindled love for exercise, challenges and mini adventures. She has discovered a passion for paddle boarding and last year became the first woman to stand up paddle board Coast to Coast. Jo perfectly describes herself as "a joy encourager, beach cleaner + midlife adventurer" and she's one woman in her 50's who is definitely just getting started. Jo and I reviewed four previous guests for this episode - The Yorkshire Rows- A trio of inspiration with Frances Davies, Helen Butters and Niki Doeg talking about their epic transatlantic journey. Melissa Talago, founder of the online women's walking community Glamoraks Sam Bunch author of Collecting Conversations Susan Burrell, author of How to Live An Empowered life Subjects covered- Paddleboarding the North challenge Backing and believing in your self Enjoying friendships in midlife The benefits of being outdoors Midlife adventures Saying Yes more and seizing opportunities Communication and friendship Following our creativity Finding your own spirituality Creating boundaries to protect yourself from others negativity. To find out more about Jo please visit her website Jomoseley.com You can also follow her on social media- Twitter, Instagram and subscribe to her new podcast The Joy Of Sup Don't forget to subscribe to Out of the Bubble podcast here https://podcasts.apple.com/gb/podcast/out-of-the-bubble/id1439688816 and if you could spare a few minutes of your time to leave a review that would be amazing as your words really do matter. The higher up the Apple podcast charts I go the more women I can reach https://podcasts.apple.com/gb/podcast/out-of-the-bubble/id1439688816 Don't forget to subscribe to the new Out of the Bubble podcast website to keep updated www.outofthebubblepodcast.com and find me on Instagram @rachelperu1 and Facebook @stepoutofthebubble Have you joined the Time To Shine Facebook group yet? The new series will start again in February so in the meantime .......Keep being fabulous! Rachel x (Background music credited to Scott Holmes - Our Big Adventure.) #personaljournals #outofthebubblepodcast #inspiringwomen. #sharingstories #womensupportingwomen #midlifewomen #celebratingmidlife --- Send in a voice message: https://anchor.fm/outofthebubble/message

An interview with Melissa Talago, founder of Glamoraks, a global online community connecting women who love to walk. Melissa tells us: How she set up a new global community from scratch with just a simple website and a Facebook group How walking can help with stress, depression and generally make you feel amazing Why walking helps you connect with fellow walkers on a deeper level quicker than other activities How she got over impostor syndrome and limiting beliefs to push forward with her dream How to get going with an idea with small steps rather than letting a bigger vision overwhelm you How to deal with disapproval from those around you when making changes Why honesty helps when starting something new and progress is better than perfection How wonderful our bodies are when they work! And lots more! You can find out more about Melissa and Glamoraks, and join the community so you can connect with women who walk worldwide, on her website. You can also follow Glamoraks on Facebook.  This podcast is an extract from a longer video interview available in our Members Club. That's where you'll get the strategies, support and connection you need to live the very best next phase of life.  Be sure to subscribe on your favorite podcast player so you don’t miss an episode!

When Melissa Talago decided to take some hours off and go out walking one weekend little did she know that it would spark a new passion in life and lead to her creating a global online community for women. We find out what it's like to climb Kilimanjaro, how Melissa approaches hurdles in life and she shares her love of getting out in to the fresh air with your walking boots on.   Favourite piece of music-  Elgar: Nimrod  Inspiring book- Roar by Cecelia Ahern  Inspired by -anyone who takes themselves out of their comfort zone and tries something different.  Visit www.glamoraks.com for more information and you can find Melissa on Instagram @glamoraks and Twitter @melissatolago  Please leave any comments over on the Anchor.ap, I'd love to hear from you! You can also email rachelperumodel.com and leave feedback over on itunes. You can also follow me on Instagram @rachelperu1  (Background music credited to Scott Holmes- Our Big Adventure) --- Send in a voice message: https://anchor.fm/outofthebubble/message

  When Melissa Talago decided to take some hours off and go out walking one weekend little did she know that it would spark a new passion in life and lead to her creating a global online community for women. We find out what it's like to climb Kilimanjaro, how Melissa approaches hurdles in life and she shares her love of getting out in to the fresh air with your walking boots on. Full episode 9 with Melissa Talago available Monday 18th February. --- Send in a voice message: https://anchor.fm/outofthebubble/message

Melissa Talago & I talk about getting clear about your business and sharing your story. Melissa shares her wisdom about building credibility, presence, and awareness for your business through consistent PR efforts. She teaches how to think like a journalist to get free press plus using Twitter to find press opportunities. This is an episode you won't want to miss!

Storytelling to create your brand and to make it memorable - as well as to create possible PR opportunities, is the theme of this week's podcast. I am delighted to interview Melissa Talago the MD of Campfire Communications who shares her tips for creating stories that align with your personal and company brand. She has lots of examples so do listen! If you want to learn more about Melissa's work contact her at her website  Melissa has launched a brilliant online course called Publicity for Solopreneurs. For more details and to buy a copy click here.

Hi yummy mummy :) today we are going back to basics with PR. Social media is fantastic for your business in so many ways but we can't neglect offline methods.Getting yourself press in newspapers and magazines is still extremely beneficial l so don't underestimate its power!Melissa Talago, Mum of 2 from York shares with us her inspiring business journey and talks you through the 5 steps you need to take to give your business a great chance of getting some great promotion.