Podcasts about Mount Kilimanjaro

Theresa MBA is a highly qualified Technical Apparel & Fabric Art Design, Cloth Doll & Toy Artist, Fashion and Creative Arts Instructor with solid background in accounting. 17 years of extensive experience in Fashion Entrepreneurship, managing people, building the capacity and empowering individuals to become self-reliant marked by strong leadership skills, work ethics, and a vision-driven approach with a sharp eye for detail posing excellent interpersonal skills and customer care experience across various fields with the drive of motivating and inspiring the youth to embrace productivity and self-employment through motivational and entrepreneurial talks.She was recognized and awarded as Fashion Entrepreneur 2022 under YEA amongst numerous awards received by my company, my incredible journey empowers children and adults alike to embrace their roots, fostering a sense of pride, unity, empowerment and celebrating Africa's rich cultural legacy through fashion skills. This passion led to the creation of the brand “MBA ModeDolls and Toys,” now branded as “BADUBA - Crafting Africa's Tale.” Baduba products, sold and exhibited both locally and internationally, are powerful representations of Africa's beauty, strength, and history. Telling the African story while helping children develop empathy, acceptance, self esteem, confidence, social & emotional skills and diversity & inclusion. I embrace inclusion, therefore, 100% of our production staff are women, including a disabled team member whose ability goes beyond imagination, aligning ourselvesSDG goals 1, 4, 5, 8, 10, and 12.CONTACTS: MBA MODE GH LTDEmail : mbamode.ta@gmail.com | theresa@mbamode.comWebsite: http://www.baduba.mbamode.com Facebook: https://www.facebook.com/mbamode.ta ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 450+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

En el Día Mundial de la Fibromialgia conocemos el reto de María Ciudad, montañera aragonesa afectada que quiere ascender al Kilimanjaro. Conocemos la desheredación por maltrato psicológico, novedad en el derecho foral aragonés. La doctora María Dolores de la Puerta nos ayuda a entender la microbiota y con Manuel Roncero repasamos las propiedades y beneficios para la salud del cardo mariano y de las ovejas para depurar el hígado.

Urbana Radio Show By David Penn Chapter #689 01. Gourmet Groove & Sem - Ecstasy 02. Nic Fanciulli & Marc E. Bassy - Hold On - Defected 03. Cloonee, Young M.A, InntRaw x Coeo - Stephanie (Disco Dom Refunk) 04. Cody Currie - Burning - Jackies Music 05. Kilimanjaro ft. Leilah - Good Shit 06. Never Dull - Big Disco Energy 07. Lumine, LeyeT - Say You Won't 08. Dombresky, Crusy - Casablanca 09. Jaded, Kino Todo, Dances - Last Time - Higher Ground 10. Tom & Collins - Mambo - GDCO 11. KPD - Thanks To House - Total Freedom 12. Wh0 & David Penn - La Fiesta - Toolroom 13. Mat.Joe, David Penn - Can't Get No Love - Golden Records 14. David Penn & Crusy ft. Kadoc - The Night Train - Altra Moda 15. David Penn & KPD - Jingo - Urbana Recordings Thanks to all the labels and artist for their music. All tracks selected and mixed by David Penn DJDAVIDPENN.COM FACEBOOK DJDAVIDPENN INSTAGRAM @DJDAVIDPENN INGENIUM BOKINGS EUROPA MUSIC MANAGEMENT Encoded by MUSICZONE PODCAST SERVICES.

Alexandra Garcia's journey into the outdoors began in adulthood, after relocating from Puerto Rico to Virginia, USA. What started as a personal reconnection with nature quickly turned into a deep passion for endurance challenges that test both body and mind.    Since climbing Mt. Kilimanjaro in 2017 and completing the Grand Canyon rim-to-rim in 2018, Alex has pursued adventures that push her limits — including backpacking rugged trails in Puerto Rico and continuously seeking what she calls “difficult pursuits.”   Now based in Western North Carolina near Pisgah National Forest, Alex is not only an outdoor athlete and writer but also a changemaker. She co-founded the AWE Summit Scholarship Foundation to increase accessibility and gender equity in mountain sports, helping women and girls around the world reach new heights — literally.   In 2025, Alex will travel to France to climb Mt. Blanc, and she's also training for a Fastest Known Time (FKT) attempt on a challenging trail route.    Whether she's writing, running, or leading with purpose, Alexandra is passionate about personal growth, emotional resilience, and helping others find the courage to take on their own version of hard.   ***  Catch the latest episodes of the Tough Girl Podcast, dropping every Tuesday at 7 am UK time! Don't forget to subscribe so you won't miss the inspiring journeys and incredible stories of tough women.    Want to play a part in uplifting female representation in the media? Support the Tough Girl Podcast on Patreon! Your generosity helps shine a spotlight on female role models in the world of adventure and physical challenges. Join us in making a positive impact by visiting www.patreon.com/toughgirlpodcast.    Thank you for your amazing support!   ***   Show notes Who is Alex Growing up in Porto Ricco - a small island in the Caribbean  Her childhood and early years  Spending time in nature from a young age Living in Western Northern Carolina, USA Spending time around the ocean  Swimming and respecting the water Her parents farm  Hiking with her family 2017 and deciding to climb Mt Kilimanjaro Looking for the next thing to work towards Pushing herself to achieve Difficult pursuits of the year Training physically and mentally for the challenge 2018 and doing the Grand Canyon - Rim to Rim Challenge  Keeping herself learning and engaged and wanting the challenges to be fun  Running…. Learning as she goes The importance of training Planning Approach Thinking of her own ideas for Difficult Pursuits Focusing on challenges in Porto Ricco  35 miles - Backpacking trail in Porto Ricco The power of visualisation The power of doing hard things Going through hard times Managing emotions while on challenges Letting emotions out and acknowledging them  Journaling and writing for outdoor magazines in the US The women who inspire Alex Being inspired by Sunny Stroeer  Co founding the AWE Summit Scholarship Foundation  Their mission to increase accessibility for women and girls and for gender equality in the mountains Offering scholarships to 25 women to climb mountains around the world  Her difficult pursuit in 2025 Heading to France in July and wanting to climb Mt Blanc Wanting to set a Fastest Known Time (FKT)  How to connect and support Alex Final words of advice for other women who want to take on difficult pursuits Find a community of people or women who can support your goals over a period of time.  The advice of ‘just do it'  Choosing what is difficult for you     Social Media   Website www.trailrunningpuertorico.com    Instagram @alexandramariagarcia_  

In this episode, Jen and Dyana sit down with Tia Banks — motivational speaker, resilience expert, mountaineer, and mental health advocate. Tia is on a mission to help students and educators build resilience and push through the heavy weight of anxiety and depression. She's climbed some of the world's tallest volcanoes, including Mount Kilimanjaro in Africa and Pico de Orizaba in Mexico. She's also the author of Mind Over Mountains, a certified resilience coach, and a viral voice on social media known for her raw, powerful insights on mental strength and growth. Today, she shares her journey — from hitting rock bottom in college to standing on volcanic summits — and how she's helping others find the grit to keep going.Tia's Website  - www.tiabanks.com  Follow Tia on social media at @thetiabanksNOTABLE TIMESTAMPS3:35 Welcome, Tia Banks!6:46 Tia's painful climb of Mount Kilimanjaro and how progress fuels resilience20:45 What Tia was thinking on the top of Mount Kilimanjaro25:45 How mountains and nature connect us to something greater30:03 Why Tia climbed Pico de Orizaba in Mexico and her first attempt34:53 Tia's second attempt on Pico de Orizaba43:49 The Mind Over Mountains Program48:37 What drew Tia to helping educators and students1:03:30 What's next for Tia and where to connect with her1:06:33 Advice for those who have fear that is holding them backSend us a textWhere to find and support Bush & Banter: Follow Bush & Banter on Instagram: @bushandbanter Visit Bush & Banter's website: www.bushandbanter.com Join Bush & Banter's Patreon community: patreon.com/bushandbanter E-mail Bush & Banter: bushandbanter@gmail.com Follow Dyana on Instagram: @dyanacarmella Follow Jennifer on Instagram: @thewhimsicalwoman

In the second part of this enlightening conversation, Martin and Vinnie Attariani dive deeper into their professional lives and personal passions. They discuss their experiences as judges for dental awards, their perspectives on industry recognition, and Martin's surprising side career as a professional magician.The conversation explores their charitable endeavours, reflections on effective altruism, and their vision for a more holistic approach to healthcare that extends beyond dentistry. With candid insights about prevention, patient education, and the importance of looking at overall wellbeing, the Attarianis reveal their aspirations to create something more comprehensive than traditional dental care.In This Episode00:00:50 - Judging dental awards 00:05:10 - Dispelling award myths 00:09:35 - Patient journey innovations 00:13:15 - First impressions in practice 00:17:25 - The Top 50 dental list 00:21:00 - Kilimanjaro expedition 00:29:40 - Charity fundraising 00:32:30 - Effective altruism discussion 00:40:30 - Magic as a second career 00:43:35 - The Magic Dentist project 00:45:40 - Prevention and sugar frequency 00:53:15 - Future business plans 00:57:50 - Holistic healthcare visionAbout Martin and Vinnie AttarianiMartin Attariani fled Iran as a teenage refugee before qualifying as a dentist in Sweden, where he also holds a master's in biochemistry. Now practising in the UK for 17 years, he operates a beautifully refurbished listed building practice where he excels in complex dentistry, including implants, endodontics, and orthodontics. Vinnie Attariani, originally from Canada, moved to the UK through an arranged marriage at 17, qualifying in dentistry from Birmingham in 2000 while raising two sons during her undergraduate years. She practices in a partnership at Houston Place, one of the UK's oldest dental practices, established in the 1840s.

Episode 14 of my brand new 1 hour weekly radio show on Data Transmission radio. My name is Danny Marx, this is the sound of Shake The Tree. Expect the full spectrum of the (mostly vocal) House Music I play & love. This week's show features tracks & remixes from myself, The Reflex, Danny Tenaglia, Paul Woolford, Kilimanjaro, Karen Pollard, Joi Cardwell and more. Hope you enjoy. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Send us a text Support the show? Have a question about our group trips? Book a call with Rebecca here: https://calendar.app.google/6wYbYugTCvJfXiWZ8

Hope Katz Gibbs is the founder of Incandescent PR & Publishing (est. 2008); she helps women grow as entrepreneurs, authors, activists, and more.Follow her many avenues to connect:Website: https://inkandescent.us/Facebook: https://www.facebook.com/hopekatzgibbsLinkedIn: https://www.linkedin.com/in/hopekatzgibbs/Instagram: https://www.instagram.com/hopekatzgibbs/ ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 450+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

In this heartfelt Mother's Day episode, host Tracy Daugherty speaks with Julie and Gabby—a mother-daughter duo who joined the Freedom Challenge's 10-year anniversary climb of Mount Kilimanjaro.Gabby, a medical student, and Julie, a physician and prayer team member, share how their shared passion for justice and deep faith led them on a parallel journey—one physically summiting the mountain, the other spiritually covering the team in prayer. Along the way, they navigated personal milestones, past trauma, and divine moments of healing and connection.From their first “yes” to the emotional embrace at the summit gate, this conversation explores what it means to step into God's calling with courage and unity.

Andrea welcomes Dr. Margie Warrell—global leadership expert, bestselling author, and host of the Live Brave podcast—to talk all about building courage and bridging the gap between fear and action. From scaling Kilimanjaro to coaching in Fortune 500 boardrooms, Margie shares practical wisdom on moving past fear, embracing discomfort, and taking bold steps toward your goals. Whether you're stuck in perfectionism, self-doubt, or just need that extra nudge to start something new, this conversation is a must-listen. Plus, Andrea shares a special Mother's Day Cozy Earth discount you won't want to miss.CozyEarth.com/makefitsimple use code SIMPLE40Follow Dr. Margie Warrell on Facebook, Instagram, LinkedIn and YouTubeNew book THE COURAGE GAP, releasing January 28thVisit her website margiewarrell.com Follow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe! Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

At Kay Lange's wedding, Mark delivers a powerful tribute to the woman who rose from personal assistant to President of Dental Success Companies. From climbing Kilimanjaro to leading a 9-figure organization, Kay's journey is a masterclass in grit, leadership, and savage determination. Small in stature—massive in impact. EPISODE RESOURCES https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

Edward LyimoFounder & CEOPristine TrailsAs the founder of Pristine Trails, Edward brings 20 years of experience in the tourism industry, backed by a degree in African Wildlife Management. His commitment to ethical travel, team development and personal growth for his staff sets a unique standard in the local tour industry. Edward's vision for Pristine Trails is clear: to stand out by embodying ethical travel practices while crafting tailor-made East Africa tours that provide unforgettable tourist experiences. Residing between Los Angeles and Tanzania with his family, Edward thrives on connecting with new and returning travelers.summaryIn this episode, Jason Elkins interviews Edward Lyimo, founder and CEO of Pristine Trails in Tanzania. Edward shares his journey from being a local volunteer liaison for international projects to starting his own adventure travel company. He discusses the challenges he faced as a young entrepreneur, the evolution of his business model towards conservation, and the importance of marketing and client engagement in the tourism industry. In this conversation, Jason Elkins and Edward Lyimo discuss the intricacies of relationships in the tourism industry, the importance of sustainability, and how to choose the right tour company. Edward shares insights from his experience in the travel business, emphasizing the need for openness in relationships and the significance of treating local porters fairly. They also explore the unique offerings of East Africa, including its rich wildlife and cultural experiences, while encouraging travelers to do their research and communicate effectively with tour operators.takeawaysPristine Trails specializes in safaris and trekking experiences in Tanzania.Edward started working with international volunteers at 18.He transitioned from a volunteer liaison to a tour operator.Building trust with clients was a challenge due to his age.Word of mouth played a crucial role in growing his business.He emphasizes the importance of environmental awareness in tourism.Edward encourages aspiring tour operators to gain experience through internships.The business evolved from budget volunteer trips to upscale safari experiences.Marketing strategies have shifted from paper flyers to digital marketing.Networking and building relationships are key to success in tourism. Relationships in tourism can be challenging due to differing passions.Openness and curiosity are essential in partnerships.Sustainability should be a genuine commitment, not just a marketing tactic.Fair treatment of local porters is crucial in trekking operations.Travelers should research companies to ensure they align with their values.Choosing a reputable company may involve a slight cost increase, but it's worth it.Effective communication is key in travel planning.East Africa offers unique wildlife experiences and cultural richness.Travelers should not overthink their destination choices in Africa.Building a network of trusted partners enhances service quality. Learn more about Big World Made Small Adventure Travel Marketing and join our private community to get episode updates, special access to our guests, and exclusive adventure travel offers on our website.

Follow her company: https://mavensandmoguls.com/Mavens & Moguls is a global strategic marketing consulting firm.Paige is also part of "the real 50 over 50" network: https://www.youtube.com/watch?v=GfGhU1NgM5A ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 450+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

When Animal Kingdom opened in 1998, its signature attraction contained a shockingly dark storyline that was eventually removed altogether. In this episode, Morgan tells the surprisingly dark history of Kilimanjaro Safaris and the significant changes that were made to its ride experience. Follow along and join the Dis-cussion on social media @neverlandnavco

Before the age of 16, JT Mestdagh had undergone over 16 serious surgeries -- with many believing he shouldn't have survived his first years of life. Despite the challenges, JT has been able to take every challenging, bad day, and turned it into one worth living. JT joins Ben to discuss how living with VACTERL syndrome, a rare combination of several birth defects, severe dyslexia, and short-term memory loss has influenced his life, but never stopped him from trying to be the best he can be.  He shares how that determination led him to do things doctors never thought would be possible—from everyday tasks like walking and reading to climbing Mt. Kilimanjaro and starting the JT Mestdagh Foundation. Follow Benjamin on X: @BenjaminHallFNC Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a text

Unlocking Personal Growth: Insights from Michelle Gruening on Coaching, Success, and "Stop Doomscrolling"

We haven't chatted with anyone in Nepal for a couple of weeks, so we thought we'd go back there with Len Forkas, who is heading to Mt. Everest to cap bagging all of the Seven Summits – the tallest peaks on all seven continents. This achievement also brings him a step closer to completing the coveted Explorers' Grand Slam, which includes the Seven Summits and trekking the last degree of latitude to the North and South Poles. He began his quest in 2013 summitting Kilimanjaro after accomplishing endurance feats like biking the Race Across America. Len does all of this to support a charity he founded called Hopecam, which does amazing work connecting cancer-afflicted kids to their schools and classmates. It was spurred after his own son Matt was diagnosed with leukemia when he was 9, and aside from the daunting treatments, Matt endured the challenge of isolation from his friends. Back in 2002, there was no Facetime or Skype, so Len arranged for a video connection between Matt and his class, and Len noticed what a sea change that was for Matt's overall outlook, as well as how much it benefitted his classmates to interact with him and help demystify cancer to them. This led to the birth of Hopecam, which began connecting 50 hospitalized kids and led to partnering with St. Jude's Children's Hospital and eventually affiliating with 180 hospitals and helping 1000 inspiring kids at a time. A majority of these kids come from Title 1 schools and whose families often can't afford Internet service. Len has a personal connection with many of these kids, and for this Everest project, he is paired up with a fifth-grader in Louisiana. In this chat, Len talks about how teamwork plays roles in accomplishing both his projects as well as in Hopecam's important mission for which he is aiming to raise $1,000,000. You'll also hear about his many other extreme adventures and the preparations for them and about a couple of harrowing episodes he had where divine intervention may have saved his life so he could continue his mission. Len is one of the nicest people with whom I've had the pleasure to chat, and this riveting episode is filled with so many great life lessons about humility, teamwork, finding purpose, and listening to and learning from others. He also shares great lessons he's learned about uniting people to work toward common goals in his book, What Spins the Wheel.  Len Forkaslenforkas.comSupport Hopecam today at hopecam.orgInstagram @lenforkasjrLinkedIn and X Len ForkasHis books What Spins the Wheel and Cold Hard Truth are available on AmazonBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @we_are_superman_podcastYouTube We Are Superman PodcastSubscribe to the We Are Superman Newsletter!https://mailchi.mp/dab62cfc01f8/newsletter-signupSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8

In Episode 1 of Season 2 of The Thrive Factor podcast, I interview Cobus Visser, author, public speaker, and firewalking instructor. Cobus suffers from a life-threatening disease called hemophilia. In this episode we talk about overcoming severe odds, climbing Kilimanjaro without crutches, and building a marketing business. You cannot connect with Cobus Visser here: https://cobusvisser.com/You can connect with Rouan Kruger here: https://www.instagram.com/kmirouan                                                                          https://www.tiktok.com/@rouan.high.perfor?_t=ZM-8vlpmhC3Cnm&_r=1Support the show

Think about your favourite foods… the dishes you eat to make you happy. Are they traditional African foods - like vegetables, fresh fruits, roots, tubers, nuts, beans, and staple whole grains? Foods like Pap, Fufu or Ugali? Or are you thinking about a burger or deep fried chicken and chips from your favourite fast food shop? A new small-scale study found that when participants switched from a western diet to the traditional Kilimanjaro diet, their health markers improved in as little as two weeks. The researchers say they believe traditional foods from throughout the continent could have a similar impact.So could the ‘African Heritage Diet' be the new Mediterranean diet which helps us all get healthier?Today on the podcast, Mpho Lakaje speaks with the team from Kilimanjaro Christian Medical University College which conducted the research: Dr Godfrey Temba, an expert in nutrition, and members of his research team, Dr. Mary Mosha and Dr Vesla Kullaya.

Ever had a bold idea or dream and immediately heard, “Are you sure that's a good idea?” or “What if it doesn't work?” Cue the naysayers.

Follow in the footsteps of the Easter Bunnywww.susannemueller.bizGet the book in your local bookstore or download them."Lipstick Leadership" - empowering and inspiring women who dare to lead (2021)"50 Shades of Lipstick Leadership" 50 Stories from Empowering & Inspiring Women from around the World." (2024 in English and in German) ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 450+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

Hello 2025! Happy New Year! Happy Easter!!!In this epic-sode, I sit down with my friend Inshuti Divine to unpack her incredible journey of hiking Mount Kilimanjaro — and the life lessons tucked inside every step. From the moment she first envisioned the climb during a season of uncertainty, to hiking nearby hills because she couldn't yet afford bigger mountains, Inshuti's story is one of grit, preparation, and determination.This conversation isn't just about reaching the summit — it's about dreaming big, starting where you are, and embracing the messy, beautiful journey along the way.Happy New Year! Happy Easter! JUST DO IT!

Dr. Angela Bess, OB-GYN, is a force for change—delivering access, advocacy, and hope to a community that needs it most. In this episode, she shares what it means for patients to finally receive long-overdue care—and how she's confronting the maternal health crisis head-on with urgency and heart. But Dr. Bess's impact extends far beyond the clinic. When she's not advocating for women's health—locally and globally, she chases adventure, from running marathons and completing triathlons to reaching the summit of Mount Kilimanjaro.

From scaling Kilimanjaro to reshaping communities through Peace Corps missions, Paul Burnore has lived a life of purposeful motion. In this interview, we unpack the stories behind his memoir No Flight Plan, a globe-trotting, heart-expanding collection of life lessons and poetry forged from over 70 countries' worth of experience. We explore his shift from IBM exec to international humanitarian, dive into the philosophies guiding his daring decisions, and reflect on how introspection turned into poetry. Tune in as Paul reminds us that taking chances is often the surest route to self-discovery.

What happens when a man with no arms and no legs decides to bear crawl to the top of Mount Kilimanjaro?   Meet Kyle Maynard—quadruple amputee, extreme athlete, ESPY Award winner, and living proof that no excuse is ever big enough. In this raw and inspiring episode, Kyle opens up about brutal workouts, life-altering injuries, climbing one of the world's tallest mountains on all fours, and the mindset that turned his greatest obstacles into unstoppable momentum.   If you're struggling, doubting yourself, or just need a fire lit under you—this episode will move you into action.   Timestamps: 00:56 Meet Kyle Maynard, a quadruple amputee & extreme athlete 01:51 Childhood and early understanding of disability 04:30 The role of support in Kyle's journey 05:24 Pushing through serious injuries 08:54 Joe explains the 'Valley of Death' concept 10:21 The Hero's Journey as a life blueprint 12:14 Climbing Aconcagua and reaching breaking point 16:46 Identifying the biggest excuse holding you back 18:15 Lessons from Navy SEALs: 'Not dead, can't quit' 20:45 How to connect with Kyle? 21:05 Final message   Connect to Kyle: Website: https://www.kyle-maynard.com/ Instagram: @kylemaynard Facebook: Kyle Maynard LinkedIn: Kyle Maynard YouTube: KyleMaynardVideos Twitter/X: @kylemaynard

Mountaineer and ex-British Gurkha Special forces commando Nimsdai Purja is a multi-record holder who became the first man to summit all 8000m 'Death Zone' peaks in less than 7 months. He also went on to summit K2 in winter without the use of oxygen. In this episode, Ant deep dives into Nims' unique mindset and finds out what drives him to do what he does so fearlessly. To find out more about Ant & Nims' Kilimanjaro climb visit Elite Exped. LINKS Follow Nims on Instagram. For more information on Nims and his guiding visit nimsdai.com Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Anna Henvest Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

Follow her journey: https://www.carolinesposto.com/Her Youtube Channel: https://www.youtube.com/@carolinespostoHer book: Savvy Survival for Women Starting Over Alone Later in Life www.savvycivility.com ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 450+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

Send us a textWhat does it take to summit Kilimanjaro — physically, mentally, and spiritually — while balancing the challenges of parenthood and veteran life?In this powerful episode of Security Halt!, Green Beret veteran Deny Caballero sits down with Joshua Skovlund — journalist, adventurer, veteran, and storyteller — to unpack life lessons from climbing Mount Kilimanjaro and navigating the journey of fatherhood.Joshua shares how preparing for and conquering Africa's highest peak shaped his mindset, resilience, and spirituality — lessons every veteran, parent, and leader can apply to their own life.

At 60, Barry Finlay climbed Mount Kilimanjaro, and it changed everything. What started as a personal challenge became a bestselling book, a decade of philanthropy, and an unexpected award from the Queen. In this episode, Barry shares the real story behind the mountain, the writing journey that followed, and why it's never too late to start over.

Send us a textIn this episode, Jen and Dyana chat with Australian adventurer and thru-hiker Cam Bostock—best known for his stunning outdoor exploration videos and epic long-distance hikes. Based in Western Australia, Cam has taken on some of the world's most iconic trails, including New Zealand's 1,864-mile Te Araroa Trail, the 2,650-mile Pacific Crest Trail (PCT) in the U.S., Mount Kilimanjaro, and countless rugged routes across Australia. All the while, he's been documenting his journeys for hundreds of thousands of followers. Cam brings a fresh, cinematic perspective to life in the wild. Tune in as we explore his most unforgettable trail moments, the mindset behind solo adventure, and how the outdoors has reshaped his view on life.Follow Cam on Instagram - @cambostockFollow Cam on YouTube - @CamBostockCam's Podcast - The Life Outside PodcastCam's business - OptiventureNOTABLE TIMESTAMPS:3:37 Welcome, Cameron Bostock!14:46 Cam's favorite trails in Australia20:31 Cam's experience on the Te Araroa Trail25:41 Why the Pacific Crest Trail stands out to Cam as his greatest adventure31:21 Cam's first steps on the PCT vs his last steps41:56 The sections on the PCT that impacted Cam and Jen the most50:03 Climbing Mount Kilimanjaro, the hilarious origin story of Team Spud, and dealing with altitude sickness58:23 Cam's top 3 pieces of gear1:02:10 Advice on how to stay connected to loved ones during long trips1:08:26 Cam answers questions from the public (Carr Boyd, hiking as a business, scariest encounter in the bush, planning/gear/itineraries)1:26:38 Cam's biggest lessons learned from the outdoors1:30:02 What is next for Cam and where to follow alongWhere to find and support Bush & Banter: Follow Bush & Banter on Instagram: @bushandbanter Visit Bush & Banter's website: www.bushandbanter.com Join Bush & Banter's Patreon community: patreon.com/bushandbanter E-mail Bush & Banter: bushandbanter@gmail.com Follow Dyana on Instagram: @dyanacarmella Follow Jennifer on Instagram: @thewhimsicalwoman

Welcome to season 3, episode 10 of The Fuel Run Recover podcast!Have you ever dreamed of running a marathon in an epic destination like the Great Wall of China, Kilimanjaro, or the streets of New York City? If so, this episode is for you! In this episode, I sit down with Stephen Price, the founder of Dream Travel Canada, a company that helps runners experience races all over the world. Stephen has traveled the globe, running marathons and ultras in some of the most breathtaking (and exclusive!) locations. He shares how he turned his passion for running and travel into a business, his experiences with world-renowned races, and how runners can secure their spot in high-demand events like the World Majors and runDisney races. We covered SO much great stuff in this episode, including…

Ever feel like you're stuck in a mental game of tug-of-war between what you should do and what you actually want to do? Welcome to the club, my friend—membership: basically everyone. In this episode, your host Anne Bonney (https://YourChangeSpeaker.com) dives into the oh-so-human struggle between following the path society (or family or convention) paved for us… and the one that lights our own fire.This isn't about being reckless or rebellious (we're not talking illegal shenanigans here), but about tuning into the quiet inner voice that whispers, “There's more for you.”

CEO of Pandatron where we partner with Fortune 500s to transform the way change happens with AI. Our conversational AI platform combines systemic coaching with data-driven insights, enhancing employee engagement and accelerating strategy execution.My dream is to enhance self-awareness, emotional intelligence and psychological maturity of everyone on the planet as I believe this may be our best option for improving the world. Pandatron is my vehicle for realizing this dream.In my free time I support companies that are pushing the boundaries of aging research and longevity biotechnology.Besides, I am Ukrainian, a supporter of therapy, minimalist, writer on Medium. I am interested in metamodernism and the work of Hanzi Freinacht. I live in San Francisco and often visit Helsinki.LinkedIn: https://www.linkedin.com/in/dimasyrotkin/Website: https://pandatron.ai/ ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 450+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

Jake FieldOwnerThe Ultimate Adventure Travel CompanyMy Name is Jake and I am the founder and owner of The Ultimate Adventure Travel Company. I have been working in the travel industry for the past 7 years and after leading many trips abroad to places like Everest base camp and Kilimanjaro i set out to pursue my dream of being a business owner and helping as many people as possible travel the world and experience their bucket list.summaryIn this episode, Jason Elkins interviews Jake Field, the owner of the Ultimate Adventure Travel Company. They discuss Jake's journey from a childhood spent outdoors to establishing his own adventure travel business. Jake shares insights on the challenges of entering the travel industry, the importance of networking, and the realities of being an expedition leader. He emphasizes the need for personal growth, the value of experience, and the significance of community in the travel sector. The conversation also touches on the skills required to succeed in guiding and running a travel business, as well as advice for aspiring adventure guides.takeawaysJake's journey into adventure travel began with family outings in nature.The decision to pursue a career in adventure travel was influenced by his uncle.Training in Costa Rica was a pivotal experience for Jake.The reality of expedition leading includes challenges not often seen in promotional materials.Networking is crucial in the travel industry, especially for young professionals.Experience gained from bartending helped Jake develop essential people skills.Running a trip to Kilimanjaro boosted Jake's confidence and credibility.The travel industry is a close-knit community where relationships matter.Aspiring guides should seek opportunities to gain experience before starting their own businesses.It's important to understand the realities of the travel industry before diving in. Learn more about Big World Made Small Adventure Travel Marketing and join our private community to get episode updates, special access to our guests, and exclusive adventure travel offers on our website.

In this episode, we dive into the exciting world of building a business around your passion—adventure and real estate. Our guest, Sarah Weaver, shares how she turned her love for travel into a thriving business with Investor Adventures, where real estate investors go on mastermind retreats while exploring the world. From hiking mountains to eating delicious food in Japan, Sarah explains how these unique trips foster deep connections and business growth.

On this week's episode, Bob talks with frequent guest Mandy Horvath, a bi-lateral amputee, she has conquered the Manitou Incline, Pikes Peak, Mount Kilimanjaro, all under her own power.  In this episode, she tells the story of doing "No Legs, No Problem" (season 18, episode 1) of the TV show “Naked and Afraid” in which she and a male partner – both naked, and who had never met each other before - were dropped off in a remote rainforest and left to fend for themselves to get food, water and to create shelter, for 21 days. Mandy talks about the challenges they faced, the toll it took on her, and how they came to depend on each other. After, Mandy talks about what is in her future.  It's a fun, informative and inspiring episode.  Mandy Horvath website: https://www.mandyhorvath.com/ "Naked and Afraid" show: https://www.discovery.com/shows/naked-and-afraid/episodes/no-legs-no-problem Mandy Horvath previous appearances on the podcast: https://hikingbob.com/curated-podcasts Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information Hiking Bob website: https://www.HikingBob.com Wild Westendorf website: https://wildwestendorf.com/ Where to listen, download and subscribe to this podcast: https://pod.link/outdoorswithhikingbob  

Send us a textGhost stories unite us when everything else divides us. Jeff Belanger—author, podcaster, storyteller, and paranormal researcher—takes us on a journey from the haunted catacombs of Paris to the summit of Mount Kilimanjaro, revealing how our fascination with the unexplained transcends political, religious, and cultural boundaries.Belanger shares the moment he transitioned from objective ghost researcher to believer while exploring the Paris catacombs alone. Walking through narrow hallways lined with millions of human remains, he encountered what appeared to be a shadow figure crossing his path—an experience that defied rational explanation after six years of writing about others' ghost encounters.The conversation takes an unexpected turn as Belanger recounts his deeply spiritual experience climbing Mount Kilimanjaro to honor his brother-in-law who passed away from cancer. At 19,341 feet, disconnected from technology and watching the sunrise above the clouds, he experienced a profound connection that transcended death itself—a moment so significant it became his only tattoo.What makes this episode particularly thought-provoking is Belanger's philosophy on why ghost stories matter. "Ghosts exist because we, the living, have unfinished business," he explains. These stories represent our collective struggle to reconcile with history's tragedies, injustices, and unsolved mysteries. By acknowledging these hauntings, we might avoid repeating past mistakes.As digital media increasingly controls what information reaches us, Belanger discusses his return to print with Shadow Zine, a monthly paranormal magazine that can't be algorithmically suppressed or edited after publication. It represents a tangible connection to storytelling that doesn't require batteries, internet access, or corporate approval.Whether you're a dedicated paranormal enthusiast or simply curious about the human connection to the unexplained, this conversation offers a refreshing perspective on why we continue to be fascinated by what lies beyond our understanding. As Belanger suggests, perhaps a ghost story really could save us all.https://jeffbelanger.comhttps://shadowzine.comSupport the showFind us at: gxparanormal.com Watch On YouTube: https://www.youtube.com/@generationxparanormal Listen: • Apple: https://podcasts.apple.com/us/podcast/generation-x-paranormal/id1661845577?i=1000666351352 • Spotify: https://open.spotify.com/show/6zQmLQ0F78h8KRuVylps2v?si=79af02a218444d1f Follow us on Social Media: • Facebook: https://www.facebook.com/GenXParanormal • Instagram: https://www.instagram.com/generationxparanormal/ • Twitter (X): https://x.com/GXParanormal

This week, we're honored to welcome Louis Alexander, a Guinness World Record-holding adventurer and endurance athlete from London. At just 25 years old, Louis has already achieved feats that most of us can only dream of—running marathons on all seven continents and swimming marathons in all seven seas. His journey has taken him from the frozen landscapes of Antarctica to the sweltering waters of the Arabian Sea, testing the limits of human endurance while raising tens of thousands of dollars for charity.Louis takes us on a journey through his transformation from an ordinary young man to a full-time professional adventurer. He shares the pivotal moment that sparked his passion for adventure—climbing Mount Kilimanjaro in honor of his late grandfather, Captain Rick Taylor, who inspired his mission to raise awareness for dementia. That first adventure ignited a fire within him, leading to a relentless pursuit of challenges that push the boundaries of physical and mental endurance.In this episode, we explore the mindset and grit required to take on such extraordinary challenges, the lessons Louis has learned from the world's most extreme environments, and the profound sense of purpose that drives him. From the Amazon Rainforest to the Arctic Circle, Louis shares stories of triumph, struggle, and the power of finding meaning through adventure.Join us for an inspiring conversation about embracing risk, building resilience, and using adventure as a force for good.

Susanne's journey in photography began as a quest to explore the intricate dance between light, shadow, and emotion. Her lens captures moments that transcend the ordinary, inviting viewers to see the world through her unique perspective.Specializing in black and white photography, Susanne's work reflects her fascination with contrasts, textures, and the timeless elegance of monochrome imagery. Each frame is meticulously crafted to evoke emotions and spark curiosity.Follow her path: https://www.haldemannsusanne.ch/about-meYouTube Channel: https://www.haldemannsusanne.ch/youtubechannelInstagram: https://www.instagram.com/susanne_haldemann/Shop prints: https://www.haldemannsusanne.ch/shop-prints ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 450+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

This episode covers sensitive topics. Listener discretion is advised. Please prioritize your well-being while listening.What would you do if you had more courage? This question sits at the heart of our illuminating conversation with Dr. Margie Warrell, global thought leader on brave leadership and author of "The Courage Gap." The courage gap affects us all, but particularly women. We explore how imposter syndrome manifests as underestimating our abilities while overestimating dangers. As Margie powerfully states, "We shouldn't be trying to prove our worth. We need to just own our worth." This simple shift in perspective can liberate us to pursue meaningful goals with confidence rather than doubt.Through vulnerable personal stories, including surviving an armed robbery, Margie demonstrates her transformative "Three Ps" approach to reframing difficult situations. By choosing narratives that make us feel more Powerful, Positive, and Purposeful, we can create generative stories that shape our future rather than keeping us stuck. "You create your stories. But your stories then create you," she explains, offering practical wisdom for catching and redirecting unhelpful narratives. By giving ourselves permission to be imperfect, whether as parents, professionals, or creators—we open doors to experiences and growth we might otherwise miss.What pivot might be revealing your path today? Listen in and discover how embracing courage in the face of uncertainty can transform your life's journey.Guest Bio:Dr. Margie Warrell is a globally recognized expert in leadership and human behavior, renowned for her ability to help leaders and organizations unlock untapped potential by countering the underlying dynamics that inhibit bold thinking, decisive action, and transformative growth.A passionate advocate for advancing women in leadership, Margie has contributed to government roundtables, spearheaded initiatives to elevate more women to decision-making roles, and co-led Korn Ferry's Power of All program during her tenure as a Senior Partner in their CEO & Enterprise Leadership Institute.Margie's latest book, The Courage Gap (Jan ‘25), distills her decades of research and experience, providing a roadmap for closing the gap between potential and performance. Based in Alexandria, Virginia, Margie balances her professional endeavors with her love of adventure. A lifelong hiker and aspiring barista, she finds inspiration scaling mountains, including summiting Mt. Kilimanjaro with her husband and four children.Connect with Margie:Website, LinkedIn Connect with Theresa and Ivana:Theresa, True Strategy Consultants: tsc-consultants.com LinkedIn @treeconti, Insta @tscconsultants Ivana, Courageous Being: courageousbeing.com LinkedIn @ivipol, Insta @courbeingSITP team, Step Into The Pivot: stepintothepivot.com LinkedIn @step-into-the-pivot, YouTube @StepIntoThePivot

Send us a textOn this weeks Episode I'm honored to share the conversation I had with Dr. Akil Taher who is still a practicing physician and who in 2009 at the age of 61 discovered he had cardiovascular disease that would require cardiac bypass surgery! Incredibly only a year later he ran his first full marathon and followed it up a year later by climbing to the top of Mount Kilimanjaro! Dr. Taher now lives a fully plant-based vegan lifestyle and has used his experience to educate thousands by helping them understand there is a way out of the grips of chronic illness and disease.  Dr. Taher believes that what you eat is the most important pillar of the 6 pillars of Lifestyle medicine. #heartattack #heartattacksurvivor #heartattackprevention #awarenessiseverything #knowthesigns #knowthesymptoms #knowyourfamilyhistory #listentoyourbody #itsnotalwaystextbooksymptoms #seekhelpimmediately #breathe#listentoyourheart #listentoyourbody #theheartattackthriver #theheartthriverpodcastYou can learn more and follow Dr. Taher on his website below and follow him on Instagram @akiltaherhttps://www.akiltaher.com/His book “Open Heart” is available online as an audiobook and as a digital versionPodcast Disclaimer:The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation.Thank you for listening and please be sure to hit “SUBSCRIBE”, and “SHARE” this podcast with anyone that you feel could benefit from it.If you'd like to reach me for support or to leave a comment or feedback, please send an email to: heartattackthriver@icloud.com

In this episode of Grit Rising, host Trent Bryson sits down with Paralympic legend Chris Waddell to discuss resilience, overcoming obstacles, and pushing limits. From winning 13 Paralympic medals to becoming the first paraplegic to summit Mount Kilimanjaro unassisted, Chris shares his journey of grit, determination and redefining success.

Debbie loves all things food and found her way from personal chef to virtual cooking class instructor as she and her business adapted with the need for virtual events. Debbie is a passionate self taught home cook who began her journey cooking along side her mother and grandmother as a young child. Her focus is on healthy food that tastes amazing using simple recipes so that those who take her classes will continue to make those dishes and others in their own kitchens. The Effortless Kitchen offers private cooking classes, custom cooking parties, corporate cooking events, and culinary travel. Debbie is an Amazon bestselling cookbook author and a culinary retreat leader running trips twice per year to Europe for foodies with the travel bug. Details are on www.theeffortlesskitchen.com and to be notified of future travel, join Debbie's travel list here https://link.cultivatingsalespro.com/widget/form/RrZPjCfeuEUHxVuUhswbSocial links:https://www.linkedin.com/in/debbie-brosnan/https://www.instagram.com/theeffortlesskitchenbydebbie/https://www.theeffortlesskitchen.com/The real 50 over 50: https://cravottamediagroup.com/debbie-brosnan/Video of Donna Cravotta and Debbie Brosnan: https://www.youtube.com/watch?v=cPLVF8lcm_E ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 450+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 3 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

Learn how to experience the best of Tanzanian nightlife, food, music, beaches, mountains, safaris, history and culture. _____________________________ Subscribe to The Maverick Show's Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest travel gear I'm using, my favorite destinations, discounts for special events, etc.). Follow The Maverick Show on Instagram ____________________________________ Justa Lujwangana joins Matt from Mt. Vernon, New York and talks about her experience growing up in Tanzania and Uganda before immigrating to New York at age 12.  She reflects on the cultural acclimation process, navigating the contours of Blackness in the U.S., and coming of age as an African immigrant in New York.  Justa talks about maintaining Tanzanian culture in the diaspora, the role of music in her life, and eventually re-connecting with her homeland as an adult.  Matt and Justa then talk about the amazing nightlife in Dar es Salaam, summiting Mt. Kilimanjaro, Safaris in the Serengeti, and the beautiful beaches and distinct culture of Zanzibar.  Justa talks about founding her company “Curious on Tanzania” to help you experience the best of the country, focused on the themes that are most appealing to you.  She reflects on facilitating experiences for African-Americans to reconnect with the Continent and shares her thoughts about the ethical and sustainability dynamics of tourism in Tanzania. Finally share reflects on the impact travel has had on her and offers you a special discount for a “Curious on Tanzania” trip. FULL SHOW NOTES AND DIRECT LINKS TO EVERYTHING DISCUSSED ARE AVAILABLE HERE. ____________________________________ See my Top 10 Apps For Digital Nomads See my Top 10 Books For Digital Nomads See my 7 Keys For Building A Remote Business (Even in a space that's not traditionally virtual) Watch my Video Training on Stylish Minimalist Packing so you can join #TeamCarryOn  See the Travel Gear I Use and Recommend See How I Produce The Maverick Show Podcast (The equipment, services & vendors I use) ____________________________________ ENJOYING THE SHOW? Please Leave a Rating and Review. It really helps the show and I read each one personally.  You Can Buy Me a Coffee. Espressos help me produce significantly better podcast episodes! :)

"I met and married the love of my life at age 51... a great hope for a lot of women out there." - Dr. Liz Lyster Dr. Liz Lyster is a board-certified obstetrician and gynecologist with over 30 years of experience. Passionate about enhancing the health of women and men in midlife, she specializes in boosting energy, balancing hormones, and improving overall well-being. Dr. Liz is a distinguished author, noted for publications such as "Go for Great" and "Dr. Liz's Easy Guide to Menopause." A Cornell University graduate with a Master of Public Health from UCLA, she offers online medical practice in the San Francisco Bay Area. Beyond her professional accolades, she's an adventurer who climbed Mount Kilimanjaro at age 50. Episode Summary: In this compelling episode of the "Oh My Health, There Is Hope" podcast, host Jana Short sits down with Dr. Liz Lyster, a renowned OBGYN and advocate for women's health. The conversation unfolds with personal stories of hope, resilience, and the journey through various life stages. Dr. Liz shares her incredible experiences, including finding love at 51 and the profound grief of losing her husband to cancer. Her story underscores how life events, no matter how positive or challenging, serve as chapters contributing to personal growth and insight. The dialogue pivots to vital discussions about hormonal health and its impact on women's physical and emotional well-being. Dr. Liz emphasizes the importance of bioidentical hormones in treating symptoms of perimenopause and menopause—a subject she has mastered over decades of medical practice. She calls for more awareness in the medical community to embrace comprehensive approaches to women's health, debunking myths about hormone therapies that refrain women from seeking help. Listeners come away with an enriched understanding of the significance of hormonal balance and personal development. Key Takeaways: Journey and Resilience: Dr. Liz shares touching personal stories, including finding love in midlife and coping with profound loss. Hormonal Health Insights: Explores how bioidentical hormones can help improve emotional and physical symptoms associated with menopause. Critical Health Awareness: Highlights the need for better education around female health and hormone replacement in medical communities. Personal Development: Emphasizes the importance of self-worth and personal growth in successful relationships and health outcomes. Resources https://drlizmd.comcom https://www.instagram.com/drlizlyster/ https://www.facebook.com/DrLizLyster/ https://www.linkedin.com/in/drlizmd/ http://www.twitter.com/drlizlyster Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/