Podcasts about Roar

This week in Sea of Thieves, it's time to dive into the patch notes and talk about the opening week for Season 18. The new Eternal Guards are a fresh take on a boss fight, but will people enjoy them or should Rare vary up the mechanics more in the future? Some new vaults in the world have a hefty amount of gold to be gotten as well, but you'll only find them in the Roar. Tridents are cool with how powerful they are compared to the original Disney Sticks, and I like the name Pixie Sticks. There's 'Support a Streamer' and 'Festival of the Giving' coming up this week, so hopefully you aren't sick of drops from the Orb Stream. Speaking of, I talk about the experience of the Orb stream and what I thought as well. Support: https://www.patreon.com/keelhauledpodcast During December, Monthly members can get 20% off using the Code: GIVING Contact Info: Bluesky: https://bsky.app/profile/captlogun.bsky.social Email: Captlogun@gmail.com Twitter: https://twitter.com/capt_logun Twitch: https://www.twitch.tv/capt_logun Gamertag: CaptainLogun Community: Keelhauled Podcast Discord: https://discord.gg/5VRabwR Other Places to Listen: iTunes: https://itunes.apple.com/us/podcast/keelhauled-a-sea-of-thieves-podcast/id1351615675?mt=2 Spotify: https://open.spotify.com/show/2BrEqA6prz6t31wlFgaWaS Merch: Teespring: https://teespring.com/stores/keelhauled-podcast

Perimenopause doesn't have to mean fatigue, stubborn belly fat and training that suddenly stops “working”. In this episode, Angela sits down with exercise physiologist and nutrition scientist Dr Stacy Sims to unpack how women should really be training through their 40s, 50s and beyond - from sprint intervals and strength work to what actually happens to your muscles, joints and recovery as hormones shift. They dive into why most “zone 2” and VO₂ max advice is based on male data, how to use sprint interval training for mitochondrial health and metabolic flexibility, and why perimenopause and the first 5 years after menopause need a very different training and recovery strategy. You'll learn how to structure your week, how to periodise your year, and how to adapt popular classes like F45, CrossFit or OrangeTheory so they work for your physiology, not against it. WHAT YOU'LL LEARN • How training needs to change in perimenopause, early post-menopause and late post-menopause • The key differences between HIIT and sprint interval training - and how to do SIT safely • Why most zone 2 research is based on men, and what women should focus on instead • How to structure your week with sprints, lifting and just enough cardio • Smart ways to modify group classes for female physiology • How to tweak carbs and protein across your cycle and in the luteal phase for better recovery • The most useful evidence-backed supplements for midlife women • Why menopause hormone therapy is a supportive tool - but can't replace lifting, protein and good training Timestamps 00:00 New Science for Women's Training 04:40 Training in Perimenopause While You Still Have a Menstrual Cycle 08:10 Recovery, Morning Workouts & Rethinking the Cardio Habit 10:04 Zone 2 Myths for Women 16:59 The Moderate-Intensity “Black Hole” & Soul-Food Cardio 21:57 Sprint Interval Training (SIT) & Mitochondrial Health for Women 25:59 HIIT, Orange Theory & Making Group Classes Work for Your Hormones 31:40 Ovulation, “Power Phases” & Why Every Woman Must Track Her Cycle 35:03 Fueling the Luteal Phase: Carbs, Protein & Training 36:32 How Much HIIT & SIT Women Need in Perimenopause and Postmenopause 40:55 Periodizing Your Year for Midlife Women 43:40 Resistance Training for Women's Strength & Longevity 47:59 Supplements That Actually Support Women 53:34 Creatine, Whey Protein, Water Retention & Acne: What Women Need to Know 56:37 Menopause Hormone Therapy: A Helpful Tool But Not a Magic Body-Comp Fix VALUABLE RESOURCES A BIG thank you to our sponsors who make the show possible: • Timeline – Supercharge your energy and upgrade your mitochondria with Mitopure®

In this episode, I sit down with Lois Bates-Stubbs, founder of Mavenly, a quiet powerhouse, and living proof that one small moment can change everything.Lois's transformation began in 2022 on a trip to Disney World, during one of the hardest seasons of her life. A single 25-cent coin on the floor became the spark that shifted everything; a promise to herself that she would return one day, fully self-funded, with her children.From there, Lois went from a £7-an-hour job and a draining side business to building Mavenly: a thriving, multi-skilled virtual support agency serving women entrepreneurs across tech, marketing and strategic growth. Her journey is a testament to resilience, patience, authentic power and doing the inner work while building the external success.We talk about:✨ Turning rock-bottom moments into vision✨ Building a business from self-belief, not certainty✨ Authentic power vs. performative confidence✨ Community, female friendships and outgrowing old environments✨ Burnout, boundaries, and the reality of “levelling up”✨ Returning to core values when life feels heavy✨ The future she's manifesting — including that return to Disney by 1 December 2025This episode is for anyone who's ever felt behind, stuck, impatient or unsure… and needs the reminder that one tiny spark is enough to build a new life from.Find Lois here:LinkedIn: Lois Bates-StubbsInstagram: @mavenlyWebsite: mavenly.co.uk

In this SPECIAL MEMBER'S ONLY EPISODE PREVIEW, a witness from the Four Corners region shares chilling first-hand encounters with Sasquatch that span from his teenage years into adulthood. Growing up near Shiprock, New Mexico, along the San Juan River, he describes a terrifying moment when a massive, unseen creature let out a roar that sounded like a man and an animal combined, sending crows scattering from the cliffside below him.The encounters don't stop there. The witness recounts additional experiences connected to the Chuska Mountains, Navajo Nation lands, and remote areas of New Mexico and Colorado, including stories passed down through family members and locals who believe Sasquatch has roamed these regions for generations. From isolated river cliffs to mountain sheep-herding camps, the activity described suggests a long-standing presence in some of the most secluded landscapes in the Southwest.Later in the episode, a second witness from Pagosa Springs, Colorado, reports hearing unknown howls in the early 2000s and witnessing a tall, upright, human-like creature walking through snow near Square Top Mountainin 2017. The sighting was corroborated by another adult and an 8-year-old child living on the same ranch property.If you're interested in Bigfoot encounters, Sasquatch sightings, Navajo Nation stories, or unexplained activity in the Four Corners and San Juan River region, this episode delivers a raw and unsettling account you won't forget.To listen to the whole episode become a supporting member of Bigfoot Society over at https://www.bigfootsocietypodcast.com or join our Youtube membership here: https://www.youtube.com/channel/UC8Qq45W6iaTU8FE9kelxT7Q/join

In this special "Days of Roar" bonus episode, Evan Petzold welcomes USA TODAY Sports MLB columnist and insider Bob Nightengale to recap MLB's Winter Meetings in Orlando. Evan and Bob discuss the biggest storyline of the 2025-26 offseason: Will the Detroit Tigers trade Tarik Skubal, and if not, where will the back-to-back American League Cy Young winner sign after the 2026 season — with 10 years, $450 million as the expectation? Do the Tigers have a chance to sign Alex Bregman if his market collapses again, or is he destined to return to the Boston Red Sox, even on another short-term contract? At the Winter Meetings, Kyle Schwarber signed with the Philadelphia Phillies, Edwin Díaz signed with the Los Angeles Dodgers and Pete Alonso signed with the Baltimore Orioles. What happens to free-agent position players such as Kyle Tucker, Cody Bellinger, Bo Bichette, and what about free-agent pitchers like Framber Valdez, Tatsuya Imai and Ranger Suarez? For more on the Tigers, Evan and Bob discuss the chances of the Tigers winning the AL Central in 2026 — and what moves the Tigers need to have a chance to win the World Series. Follow Evan on X/Twitter here. Read Evan's most recent work here

Segment 3: We close out the show discussing arguably the biggest games of the weekend in the 9pm window.Packers @ BroncosLions @ RamsColts @ SeahawksWe then turn our attention to the SNF & MNF games.Our friends at QuinnBet have great odds on the NFL season, amazing Acca Bonuses, Acca Insurance & many other daily specials. Find out more at⁠⁠ ⁠https://www.quinnbet.com/uk/sports/specials⁠⁠⁠. Remember it's 18+ T&Cs Apply - Always Gamble Responsibly.

Friday, December 12: Raptors 905 Roar by FiredUp Network

休息是為了走更長遠的路。這句老生常談的話，對創業的人來說，是很不容易做到的。三位新創設計師 田宜巧，陳又嘉，楊睿帆，他們有很多想法靈感還等著他們一個一個的實現，就連要給自己嘉獎的公司小聖誕聚餐，他們也會要去別人家設計師設計的餐廳，去見習別人的設計，去體驗別人做的傢俱。當設計師是隨時可以啟動靈感，當了老闆是隨時可以看到角落要把自己設計的寶貝展現出來。三年了，他們新創的 D-ja 設計品牌，已經在芬蘭設計界有不小的名氣，去年在將近三百件競賽作品中脫穎而出，贏得青年設計首獎，他們設計的 燈飾有趣又討好，成為芬蘭知名設計品牌 Aarikka 架上的設計商品，八月量產上市的作品不到聖誕月就全部賣光，同時，今年還頭一次拿到芬蘭設計重量級基金會的補助，不但為他們的設計公司添上花絮，更強化了他們未來在下一步走向北歐市場，甚至是歐盟市場的潛能。宜巧，又嘉與睿帆，同出自台灣有名設計的搖籃 - 實踐大學，也同是出自芬蘭有名設計搖籃的 Aalto 阿爾托大學，專長領域室內設計，織品設計，加上 工業產品設計，他們在台灣各忙各的，在芬蘭也各忙各的。當他們畢業後沒了學校提供的工具室工作坊，當他們同樣需要一個空間，於是這樣的需要就把他們全湊在一起，開始一起忙我們的工作室，忙我們的設計。D-ja 的誕生，其實就是他們三位設計師融合台灣和芬蘭生活，資歷，和想法的共同體。當了老闆的他們，在新創辛苦的路上，雖然走一步算一步，雖然想法靈感和機會讓他們需要不斷去調整要轉彎，改變方向，但是不變的是，休息的假期他們會繼續夢想著他們的未來，築夢踏實。 ～～～Photos: Studio D-ja 設計品牌/事務所 宜巧，又嘉與睿帆 (從左到右）- D-ja 設計品牌 在 Lokal Gallery 呈現的 TEX 燈組設計感- 宜巧，睿帆，又嘉 設計師照- D-ja 設計品牌 TEX 燈組- D-ja 設計品牌 在 赫爾辛基 的 Lokal Gallery 展示空間 呈現的設計元素宜巧，又嘉與睿帆 和聽眾們分享的三首 他們喜歡的歌曲：Jaako Eino Kalevi, Don't ask me why： https://open.spotify.com/track/3ylzQ5ss2yGId968TCEpZK?si=C1caXlf_S8aEFhlAJXEB8w low Roar, Don'g be So serious,： https://youtu.be/IB1URcYIaOE?si=VhYGYDXU81QYLD0q Veno, Midnight 滷肉飯，： https://youtu.be/qvrPvbB5gQw?si=7mHoKowBmgSR8yKO～～～「Studio D-ja」 官網：https://studiodja.com/「Studio D-ja」為芬蘭設計品牌 Aarikka 所設計的 Dango Lamp 燈具 （紅色）：https://www.aarikka.fi/products/dango-seinavalaisin-punainen§ Helsingin Sanomat 藝文專欄報導 2025/12/11宜巧，又嘉受訪介紹 「D-ja」為 Aarikka 設計的Dango Lamp新聞https://www.hs.fi/taide/art-2000011640692.html§「芬蘭設計」官網，這個月 (2025/12/1) 的設計故事，以 「D-ja」的設計師 宜巧，又嘉 所設計的 Dango Lamp 燈具 在芬蘭市面售盡為故事主角，介紹芬蘭的設計競賽創造機會的成功例子。Voittaja myi loppuun - suunnittelukilpailuista mahdollisuuksia nuorille suunnittelijoilleFinnish Design Info, 2025/12/1https://finnishdesigninfo.fi/stories/suunnittelukilpailun-voittajatuote-myi-loppuun§「Studio D-ja 設計品牌/事務所」申請參加「芬蘭室內設計公會」，拿到2025 年度補助青年室內建築師的年度補助獎項https://www.helsinginuutiset.fi/paikalliset/8899955Helsingin Uutiset, 2025/10/10§「D-ja」的設計師 宜巧，又嘉 所設計的 Dango Lamp 燈具，去年 2024 Aarikka 慶祝 八十年慶，Aarikka 和 YFD 青年芬蘭設計公司共同舉行的  芬蘭青年設計競賽，從 276 項參賽作品中奪冠STT, 2024/9/11https://www.sttinfo.fi/tiedote/70496950/aarikka-x-yfd-suunnittelukilpailun-kodin-sisustussarjan-voittaja-on-dango-valaisin

Thursday, December 11: Raptors 905 Roar by FiredUp Network

What if one of the most dangerous spiritual forces operating in our culture is about to be confronted, shaken, and brought down? In this urgent prophetic word, Ryan Johnson reveals what the Lord showed him about exposing and overcoming a taunting spirit — a mocking, intimidating force that has pushed believers into discouragement, retreat, or silence. But God is declaring that its influence ends NOW. This is a moment of divine exposure… a moment when the spirit will lose its grip, and the people of God will rise with renewed boldness and clarity.Across culture, media, government, and digital platforms, this mocking spirit has attempted to challenge God's purposes. Yet 2026 will function as a prophetic “David's Roar” season — a time when the Lord commissions His people to confront Goliaths with supernatural confidence. This message unpacks Ryan's prophetic word for 2026, exploring insights and parallels from scripture, and the deeper Hebrew significance behind the number 26 – all revealing and reinforcing what God is saying for the coming year.You'll discover how the taunting Goliath spirit has targeted identity, authority, and endurance. You'll also learn why the Throne Room teaching (identity, empowerment, formation) must be paired with the Battlefield revelation (activation, confrontation, victory) in this next season. When these realms come into alignment, believers step into prophetic activation, prophetic alignment, and a fresh mantle to confront Goliaths, break intimidation, and advance with Kingdom authority.

Hall, House Republicans ask Supreme Court to hear stalled bills appeal Take a walk on the sweet side at holiday cookie walks in metro Detroit Days of Roar: Alex Bregman: Detroit Tigers or Boston Red Sox? Insider insight from Red Sox broadcaster Will Flemming Subscribe/follow, rate and share "Days of Roar” available on all podcast platforms including: Apple Podcasts Spotify Amazon Music YouTube

The West Ham bore draw, Dunky's 500, Fergie's return - and a Christmas competition. All this and more on this week's Roar.

Tuesday, December 9: Raptors Roar by FiredUp Network

Brett McKay and Harry Jones come together for one last time on The 8/9 Combo Rugby Podcast, to wrap up more than 300 episodes as a duo over four wonderful years. From their humbles beginnings on The Roar, Brett and Harry formed the 8/9 Combo and went large, catering for rugby fans all over the rugby world, with great discussion and banter with each other and almost a hundred wonderful guests, slick analysis and reaction, the occasional dodgy connection, and plenty of laughs every week. If you've watched and listened from the start, or you've only found the 8/9 Combo recently, the message is the same: Thank you. #rugby #rugbypodcast #89Combo Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones Music: "Stalling" by Topher Mohr & Alex Elena (via YouTube Creator Studio) Voiceovers by Chookman + Sean Maloney Learn more about your ad choices. Visit podcastchoices.com/adchoices

Host Paul Gray speaks with Sean Kilkenny from the ADA about Victoria's new Outdoor Recreation Victoria agency, its impact on hunting representation, and opportunities from improved land access and digital licensing. The episode reviews 2025 highlights including the opening of Snowy River and Errinundra national parks to recreational deer hunting, preservation of deer game status, the hut pilot program, and stronger compliance and promotion for hunters. Listeners also get updates on hunter education courses, new membership benefits, and a wrap-up of what these changes mean for the future of deer hunting in Australia.

Ravi V. Patel (Animal Control, LEGO Masters Jr.) headlines this Indian tale about distinguishing need from greed with help from grain, gold, and a barrel of lies. Sign up for our monthly newsletter, "The Lion's Roar", here.

How do you find (and keep) people who care about your business as much as you do? In this episode, Stacey continues the Community Capital series by diving into one of the most pressing questions for small business owners and franchisees alike: How do we attract and retain quality team members who are genuinely invested in what we’re building? And the answer? It’s not just about pay or perks—it’s about purpose. You’ll learn: ✨ Why community connection is just as powerful for your team as it is for your customers✨ How giving back can drive loyalty, productivity, and profit✨ The law of reciprocity (and why it’s your new best friend in business)✨ Real-world examples of community-driven leadership—from your team’s kid’s soccer team to global coffee chains✨ How to align your giving strategy with what your people actually care about This episode is full of tangible strategies and heart-centred stories to help you turn your business into more than just a workplace—it becomes a movement your team wants to be part of.

Tune in for a breakdown of December 2025 in Sea of Thieves, featuring the return of the annual Festival of Giving! We'll cover the launch of Season 18, which drags pirates back to the perilous Devil's Roar for new challenges and rewards, including the Nightshade Sentry set in the Plunder Pass. Plus, don't miss details on Treasures for Hope charity initiative, the daily Gilded Voyage Giveaways, the huge Pirate Emporium Holiday Sale, and what it means to be a Legend of Giving this festive season!   Links: https://treasuresforhope.com/ support@treasuresofhope.com https://thanks4gaming.donordrive.com/participants/ChiC (A_Chic Link) Support: https://www.patreon.com/keelhauledpodcast During December, Monthly members can get 20% off using the Code: GIVING Contact Info: Bluesky: https://bsky.app/profile/captlogun.bsky.social Email: Captlogun@gmail.com Twitter: https://twitter.com/capt_logun Twitch: https://www.twitch.tv/capt_logun Gamertag: CaptainLogun Community: Keelhauled Podcast Discord: https://discord.gg/5VRabwR Other Places to Listen: iTunes: https://itunes.apple.com/us/podcast/keelhauled-a-sea-of-thieves-podcast/id1351615675?mt=2 Spotify: https://open.spotify.com/show/2BrEqA6prz6t31wlFgaWaS Merch: Teespring: https://teespring.com/stores/keelhauled-podcast  

In Part 2 of our powerful conversation with elder care attorney Anthony Lanzone, we continue pulling back the curtain on why elder abuse and neglect cases are so hard to fight — and what families must know to protect their loved ones.In this episode we dig into:• Why arbitration agreements are hidden in nursing home paperwork and how they stack the deck against families• How residents and families unknowingly waive their right to a jury trial• The truth about nursing home bankruptcies and how they're used to avoid accountability• What happens when fines are issued and why residents rarely benefit• Why the government's oversight system is failing• How private equity has reshaped long-term care for profit• What you can do as a caregiver to advocate, protect your loved one, and push backAnthony brings decades of experience litigating elder abuse cases, and his honesty and clarity are invaluable. If you care about someone in long-term care - or may one day - this episode is essential listening.This conversation is emotional, eye-opening, and empowering. And it reinforces a truth we live by:

ORCHARD PARK, N.Y. -- Christian Benford returned a Joe Burrow interception 63 yards for a touchdown and Josh Allen ran for a 40-yard score as the Buffalo Bills wiped out a 28-18 fourth-quarter deficit and beat the Bengals, 39-34, Sunday at Highmark Stadium. The Bengals fall to 4-9 and three games behind the Steelers in the AFC North. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Winter Meetings are underway in Orlando, and the Detroit Tigers arrive with several storylines to follow. On "Days of Roar," Evan Petzold and Chris Brown discuss the signing of right-hander Drew Anderson to a one-year contract. He will show up to spring training as a starter, but will he ultimately become a reliever? We break down what to watch with the Tigers at the Winter Meetings, including big updates on Alex Bregman's free agency and Tarik Skubal's trade situation. Other topics about the Tigers include the pursuit of another starter for the rotation and the remaining high-leverage relievers to upgrade the bullpen. Boston Red Sox radio voice Will Flemming joins the show to discuss Bregman's market, his impact in Boston's clubhouse in 2025 and whether a reunion with the Red Sox is the most likely outcome. He also endorses an all-in Skubal trade for the Red Sox, even though Skubal is set to become a free agent after the 2026 season. To wrap up, Evan and Chris provide — and break down — mock trades for Skubal with the Red Sox, Los Angeles Dodgers, New York Mets, Baltimore Orioles and New York Yankees. Follow Evan on X/Twitter here. Read Evan's most recent work here

Sunday, December 7: Raptors Roar Today's Score by FiredUp Network

Saturday, December 6: Raptors 905 Roar by FiredUp Network

Saturday, December 6: Raptors Roar by FiredUp Network

True strength doesn't need noise or attention to be seen. Lions don't roar all day—they stay quiet, they watch, and they only move when it matters.  In this episode, I explain why real power moves like a lion. I show you how to carry yourself with that same calm force, where people can feel your presence without a word. This is how you show power through action, not volume. Show Notes: [03:03]#1 Silence conserves energy. [08:12]#2 Power is assumed, not announced. [16:19]#3 The roar is rare, that is exactly why the roar is valuable. [20:21] Recap ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

12-5 Papa & Silver Show - Hour 1: Warriors lose 99-98 in Philadelphia, and the Lions roar past the Cowboys on Thursday Night FootballSee omnystudio.com/listener for privacy information.

主播：Meimei（中国）+ Maelle（法国） 音乐：Zoo今天我们要聊的是最近爆火的一部电影——《疯狂动物城2》。01. Zootopia 2 is Back! 《疯狂动物城2》强势回归新闻媒体ABC News报道：'Zootopia 2' roars to record-setting global box office with $556M opening《疯狂动物城》以5.56亿美元的首映票房创下全球票房纪录Roar /rɔ:r/ v. 吼叫��这里为什么用roar这个单词呢？用roar这个单词是为了展现这次票房的气势，it's really fitting the theme (契合主题) of an animal centered movie (以动物为中心的电影). 同时也有一种宣告Zootopia回归的意味。据说这部电影在中国的票房已经突破了27亿人民币，成为今年中国票房最高的外国动画电影！It's been 9 years since the first Zootopia movie, and fans have been waiting. 《疯狂动物城2》的风格和第一部不太一样。人们讨论更多的是the new characters (新角色) and the dynamics (火花) between them.主角Judy和Nick的partnership（搭档关系）也比想象中的更复杂了，而且Gary the snake is definitely a brand new character (崭新的角色)。他还是迪士尼历史上第一个以蛇为原型的主人公（first snake in the Disney history）。02. Why is Zootopia So Popular? 《疯狂动物城》为什么这么受欢迎？这部电影不仅好玩有趣，还有着非常巧妙的构思，更重要的是它真的传递了非常真挚的情感（full of heart）。Zootopia=zoo+utopiaZoo代表（stand for）“所有的动物”。Utopia（乌托邦）对所有动物来说是“一个理想的世界（an ideal world）”。所以zootopia其实就是“动物世界的乌托邦”。但在外网，这部电影有一个新的名字：Zootropolis。They switched (转换) the utopia to metropolis.Metropolis /məˈtrɑ:pəlɪs/ n. 大都市Zootropolis这样的动物都市好像是将Judy和Nick从理想的乌托邦世界里带出来，zootropolis里充满了更多复杂的挑战和矛盾。他们为the reptiles（爬行动物）扩大了版图（expand territories），and they also add a new character: a snake named Gary De'Snake! 爬行动物居住的Swamp Market（湿地区域）也是本次的看点，而且电影里也有哺乳动物和爬行动物（mammals and reptiles）之间新的文化冲突。这展示出了电影延续的social metaphor（社会写照）。第一部电影反映了predator（捕食者）和prey（猎物）间的现实张力（real-life stereotypes）。第二部则聚焦于inclusion (包容) and trust between very different species (不同物种).同时，Judy和Nick自身的不同也被放大了。电影让很多人看到Judy和Nick在性格和价值观上的矛盾（conflicts and friction）are very raw yet real (非常赤裸裸又很真实)。Raw /rɔ:/ adj. （食物）生的，未经加工的在这里用raw形容Judy和Nick之间矛盾的“赤裸裸”，让冲突更为生动。03. Fun Details in the Movie 电影中的有趣细节这次在电影里也有一些特别有趣的梗，it's very classic Disney. They use other movie references (参考) and quoted (引用) on something. 同时还有很多迪士尼电影的精彩联动，像Tangled（《魔发奇缘》）还有Ratatouille（《料理鼠王》）。例如疯狂飙车的闪电树懒就很经典（classic），hundred mile dash（百英里冲刺）和他慢吞吞的动作就很有反差萌。除了经典的闪电树懒之外，Nick本身就非常witty（风趣、诙谐的），而且他自己的last name (姓) Wilde也是“充满野性的”——wild的谐音梗。这部电影还藏了好多宝藏小彩蛋（many gems hidden）等我们去发现。这次《疯狂动物城2》的成功，是“机智玩梗+ 细腻情感 + 致敬经典”的完美结合。It's a great reminder (提示) that stories still matter especially when they combine heart, humor, and some truth as well.��两位主播最喜欢的character是谁呢？For Maelle:She loves Judy. 她认为Judy is hopeful, brave, and curious. For Meimei:She loves Nick. 因为她觉得Nick虽然表面油滑，但其实内心温暖，很真实。欢迎大家在评论区留言：What do you think of Zootopia 2 or which character do you love the most?你认为《疯狂动物城2》怎么样呢？你最喜欢的动物角色是哪一位呢？

Another week, another Ian, another book. Broadcaster and writer Ian Hart has put his Albion memoirs to paper with his first book 'Brighton - From Every Angle'. Harty chats with Ady & Al over the inspiration, desire and memories involved in getting this book done. Recommened as a great Christmas present.

Thursday, December 4: Raptors Roar by FiredUp Network

Sarah Chauncey joins Let's Talk Memoir for a conversation about her many careers in writing, working on a memoir and deciding not to publish, framing the story we want to tell, experiencing ourselves as a part of living system, going deeper and becoming more vulnerable, taking responsibility for our wellbeing and mental health, not seeing oneself as a limited, pursuing inner peace, reading subtextual energy on the page, different forms of storytelling, patterns in memoir, searching for emotional transformation and change, and getting to the heart of spiritual and awakened memoir. Also in this episode: -the great mystery -no longer being a character -deciding not to be too public   Books mentioned in this episode: -Working by Studs Terkel -The Situation and the Story by Vivian Gornick -Mariette in Ecstasy by Ron Hansen  -Nonviolent Communication: A Language of Life by Marshall B. Rosenberg -The Power of Vulnerability by Brene Brown Sarah Chauncey is a veteran writer and developmental editor, as well as the author of P.S. I Love You More Than Tuna, the first gift book for adults grieving the loss of a pet. In the early part of her career, she wrote for VH1, Comedy Central and other TV outlets, as well as entertainment websites and music magazines. Later, she pivoted to storytelling for organizations including NASA, McAfee and Intel. Sarah writes the Resonant Storytelling Substack, which offers guidance on craft and process for creative nonfiction writers. She also writes The Counterintuitive Guide to Life, which helps readers develop mental health resilience by developing self-awareness; and More Than Tuna, which offers support for those grieving the loss of a pet. In recent years, she's written for Tiny Buddha, Lion's Roar, Modern Loss, Eckhart Tolle's website, Jane Friedman's blog and the Brevity blog.    Connect with Sarah: Website: https://www.sarahchauncey.com/ Substack: https://substack.com/@sarahchauncey Instagram: https://www.instagram.com/sarahkchauncey/ LinkedIn: https://www.linkedin.com/in/sarahchauncey/ Facebook: https://www.facebook.com/sarah.k.chauncey   – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories.  She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank   Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social   Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

We sit down with Selene Yeager, Menopause & Women's Health Expert and Host of the Hit Play Not Pause Podcast, for a grounded conversation about the current pulse of women's specific nutrition and fitness recommendations, along with what's changing in menopause healthcare. We discuss some of the issues with research, health advice on social media that causes confusion for women, and the importance of acknowledging unique physiology paired with the individual experience. It's an engaging and refreshing conversation with Selene that we hope you'll enjoy as much as we did!Links:Follow Selene Yeager on Instagram at @fitchick3Check out Selene's podcast Hit Play Not PauseFind a Certified Menopause Practitioner in the USA or other menopause resourcesSelene's Feisty 40+ NewsletterOur previous conversation with Selene in episode #93More about our guest: Selene Yeager is host of the Hit Play Not Pause podcast, Content Manager at Feisty Menopause, and a best-selling professional health and fitness writer, including the co-author of ROAR and Next Level with Dr. Stacy Sims. She lives what she writes as an NASM certified personal trainer, Pn1 certified nutrition coach, off road racer, and former All-American Ironman triathlete. Download the Patreon app to join our free Community (@isnpodcast) and become a supporter of the show by joining our low-cost Silver or Gold level membership. -------Subscribe to our show to get the weekly episodes and also check out the YouTube channel.You can help us remain 100% ad-free and get access to exclusive bonus content and behind-the-scenes conversations with Bob and Dina. Join our Patreon community or find us in the Patreon app by searching ISNPodcast.We'd love to connect with you on Instagram @isnpodcast and on Facebook @insidesportsnutrition And when you're ready to level up your health and performance even more, check out the services offered by Bob and Dina at their respective businesses.

Matt Gardner had to rebuild his entire life after a major health setback pushed him out of the military. Starting over meant learning new skills, trying different paths, and figuring out how to make real estate work from the ground up. Nothing came easy, but each step gave him a clearer sense of what actually moves the needle.In this episode, Matt walks through how he used time money and knowledge to get into his first deals, partner with the right people, and build momentum in mobile home parks, RV parks, and larger projects. He shares the early mistakes, what he would do differently, and the simple criteria he follows before committing to any opportunity.Anyone looking to grow in real estate will get a straightforward look at how steady decisions and clear frameworks can build something meaningful. Matt's journey is a strong reminder that you don't need a perfect background to scale — just a plan you stick with long enough to let it work.Create your FREE account AND get 100 FREE credits NOW here: http://LeadDeck.AI

Thursday, December 4: Raptors 905 Roar by FiredUp Network

Tuesday, December 2: Raptors Roar by FiredUp Network

Recorded live in Charlotte, NC, this Brazilian tale pits a round-rumped, fleet-footed critter against a teeny-tiny insect in a surprisingly high-flying race. Sign up for our monthly newsletter, "The Lion's Roar", here.

You don’t need to be the cheapest. Or the loudest. Or the most polished. What you do need? A business culture that reflects who you truly are—and communicates it clearly to your community. In this week’s episode, Stacey continues the Community Capital series with a powerful conversation on why your culture is your greatest marketing tool. Through real stories (hello, flash mobs and pull-up banners!), she unpacks how knowing what makes you unique can drive growth, build trust, and create raving fans without spending a cent on flashy advertising. You’ll learn: ✨ How Stacey’s values-driven culture helped her studio grow from zero to 100 students in one week✨ Why being “not like the others” helped her stand out during the height of Dance Moms culture✨ Practical ways to reflect your values through images, messaging, events, and collaborations✨ Why your ideal customer doesn’t care about perfection—they care about connection✨ How to turn your unique culture into a movement your community wants to be part of

NFC North cellar dwellers in 2024, Caleb Williams and the Chicago Bears currently sit atop their division … and the conference as the calendar turns to December. Join The Watchers as we break down the NFL playoff picture and discuss a wild weekend of college ball. Subscribe, rate and review! Follow The Watchers in the Basement on social media! Use #WatchersBasement to comment about the show!facebook.com/watchersbasementtwitter.com/WatchBasement instagram.com/watchersbasementthreads.net/@watchersbasementanchor.fm/watchersbasement

On "Days of Roar," Evan Petzold and Chris Brown evaluate the Detroit Tigers with one week until MLB's Winter Meetings. Right-hander Dylan Cease kicked off free agency this offseason with a seven-year, $210 million contract from the Toronto Blue Jays, raising questions about left-hander Tarik Skubal's market next offseason. We break down agent Scott Boras' latest comments about third baseman Alex Bregman — and whether the Tigers truly need his leadership. We dig into the Tigers' interest in right-hander Michael King in free agency, then break down how president of baseball operations Scott Harris should spend his remaining $35 million (if the payroll target is $175 million). Greg Jewett, a bullpen expert, joins the show to analyze the relievers on the free agent and trade markets, including the best fits for the Tigers. He discusses everything from top-tier options to under-the-radar candidates, plus he reacts to the breaking news of right-handed reliever Devin Williams signing with the New York Mets. To wrap up, Brown digs into a bigger-picture organizational question: Do the Tigers have a pitching problem? Follow Evan on X/Twitter here. Read Evan's most recent work here

Coming up on today's Local: LA County Board of Supervisors take on masks wearing ICE agents, but not all Supes agree ... UCLA's struggling football team hires a new coach ... who knew the North Pole was in Duarte?

Tuesday, December 2: Raptors 905 Roar by FiredUp Network

Her får du en smakebit av en annen E24-podkast, Penger, pølser og politikk, som kommer hver mandag etter lunsj. Finn frem popkorn-bøtta, for denne uken blir det budsjettdrama! I helgen brøt MDG budsjettforhandlingene og SV sa nei til forslaget som lå på bordet. Hvor går veien videre for Ap, Sp og Rødt nå? Roar foreslår at Ap kan ringe Equinor for å hente litt sukker til pillen for å blidgjøre MDG, og hva er det SV vil? Det blir mye statsbudsjett denne uken, men det er også ventet skattelistetall og så skal investor og sitatmaskin Kjell Inge Røkke vitne i rettssaken som pågår i Oslo tingrett.

BALTIMORE -- Joe Burrow returned after missing nine games and tossed two touchdowns to lead the Bengals past the Baltimore Ravens, 32-14, on Thanksgiving night in Baltimore. The defense forced five Ravens turnovers and Evan McPherson converted all six field goal attempts to help the Bengals snap a four-game losing streak and improve to 4-8 on the season and 3-1 in the AFC North. Trags and Skinny break down the win and what it could mean going forward. Learn more about your ad choices. Visit megaphone.fm/adchoices

This Week on The Roar Live – Lions Triumph in OT, Thanksgiving Vibes & MoreThis week's episode of The Roar Live is packed! We break down the Detroit Lions' thrilling overtime victory over the New York Giants and what it means moving forward. Special guest E.V.J joins the show, bringing fresh insights and energy to the discussion.Shawn Stewart returns for another round of King of The Hill, plus we dive into a lively session of Believe It or Leave It—you won't want to miss the hot takes.With Thanksgiving around the corner, the crew also shares their favorite holiday foods, must-watch Thanksgiving and Christmas movies, and more seasonal fun.A high-energy episode full of sports, laughs, and holiday spirit! Tune in and roar with us.

Who Will Be King? NFC North Thanksgiving Special and Predictions—In this episode of 'Who Will Be King?' the hosts discuss and preview the upcoming Thanksgiving and weekend games involving NFC North teams. Present are representatives for the Chicago Bears, Minnesota Vikings, and Detroit Lions, who provide updates on team news, player injuries, and key matchups. The Bears analyze their recent wins and chances against the Philadelphia Eagles, emphasizing the need to activate key players from injury. The Vikings review their struggle with injuries, particularly quarterback woes, and their upcoming game against the Seattle Seahawks. The Lions highlight a crucial game against the Green Bay Packers, emphasizing the need for a win to stay in the playoff hunt. The show wraps up with early playoff predictions for both NFC and AFC teams, with a focus on shifting wild card dynamics. The hosts also outline their content plans for their respective fan communities and wish everyone a happy Thanksgiving. 00:00 Epic Thanksgiving Showdown: NFC North Rivalries 01:34 Meet the Hosts: NFC North Comrades 03:08 Chicago Bears' Triumph: A Deep Dive 09:11 Vikings' Struggles and QB Woes 15:57 Lions vs. Giants: A Nail-Biting Overtime 22:03 Breaking News: Frank Ragnow's Return 25:27 Thanksgiving Game Preview: Lions vs. Packers 31:32 Bears vs. Eagles: A Tough Battle Ahead 37:33 Vikings vs. Seahawks: A Familiar Foe 38:37 JJ McCarthy's Concussion Protocol Update 39:02 Max Brosmer's Expected Start Against the Seahawks 39:28 Vikings' Defensive Strategy Against Sam Darnold 40:37 Brian Flores' Defensive Tactics 42:15 Max Brosmer's Background and Skills 43:51 Comparing Undrafted Free Agents 46:58 JJ McCarthy's Struggles and Injuries 49:17 Early Playoff Picture Discussion 50:21 NFC Wild Card Predictions 55:22 AFC Playoff Contenders 01:00:13 Thanksgiving Wishes and Upcoming Content FAN WITH US!!!  Follow us on Twitter ✖️ for more updates… Pay @TheRealPayday, host of Frustrated Chicago Sports Fan Channel, June @asgjune & M Foster @Mbrfosterchild, hosts of the Bleachers To Speakers [Lions] podcast, and Dave Stefano @Luft_Krigare, from @Vikings1stSKOL. This has been a joint podcast production partnered with Fans First Sports Network @FansFirstSN. ⭐️ Subscribe to us here! - Vikings 1st & SKOL, https://www.youtube.com/@vikings1stskol92 ⭐️ and here - Bleachers to Speakers, https://www.youtube.com/@BleachersToSpeakers-yq8tm ⭐️ and here - Frustrated Chicago Sports Fan, https://www.youtube.com/@FrustratedChicago ⭐️ V1&S on X can be found at @Vikings1stSKOL ⭐️ V1&S Discord at https://discord.com/invite/493z6mQXcN ⭐️ At Fans First Sports Network - https://www.ffsn.app/teams/minnesota-vikings/ ⭐️ Catch it here: https://youtu.be/Bh8IMykrg94 Learn more about your ad choices. Visit megaphone.fm/adchoices

Recorded live in Charlotte, NC, this Japanese legend about a rhyming pine tree puts a (literally) sappy new spin on "poetic justice." Sign up for our monthly newsletter, "The Lion's Roar", here.

In this episode, we sit down with Dani Sheriff to discuss her mission to restore fertility, ovulation, and missing periods in women across the world. Dani is a board-certified fertility awareness practitioner, functional nutrition counselor, and the founder of The HA Society – the #1 community for helping women overcome hypothalamic amenorrhea. Dani's expertise comes from many years of research and hands-on work in the nutrition, sport, and fitness world. She has been trained to use the fertility awareness method as a diagnostic tool to understand a woman's hormonal health, cycle function, and recovery potential. Her work helps women heal from restrictive eating, repair their metabolism, regain a healthy, natural cycle, and get pregnant (or avoid pregnancy) without medication. The HA Society provides education, coaching, and community-based support for women struggling with low estrogen, missing periods, and energy-deficit–driven reproductive shutdown. What's Dani's mission? To help women rebuild their physiology, their relationship with food, and confidence in their bodies… Hit play to find out: What hypothalamic amenorrhea really is (and why it's more common than most women think). Why eating more and exercising less is the key to restoring ovulation. The emotional and psychological patterns connected to HA. How low estrogen impacts mental health, bone density, libido, and long-term wellbeing. You can follow along with Dani by visiting The HA Society website, following her on Instagram, and subscribing to her YouTube channel!

A.M. Edition for Nov. 21. Asian semiconductor stocks tumbled, a day after Nvidia's gains were erased on U.S. markets as investors continue to question AI valuations. Plus, JPMorgan Chase, Bank of America, and Citigroup pull out of a planned $20 billion bailout to Argentina that was pushed by the Trump administration. And WSJ chief China correspondent Lingling Wei details how China is ramping up a new pressure campaign on Taiwan. Kate Bullivant hosts.Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fellow kidcasts Terrestrials and Wow in the World join us for a story-stuffed special about smart chickens, mysterious duck quacks, and how the turkey got its gobble. Sign up for our monthly newsletter, "The Lion's Roar", here.

From the moment Brigham Young emerged from the waters of baptism in 1832, a fire burned within him to preach the restored gospel: "I wanted to thunder and roar out the Gospel to the nations. It burned in my bones like fire pent up…." That same passion drove him to keep detailed records of his labors and later his service as a Church leader and prophet. In this episode, professor of Church history and doctrine Gerrit Dirkmaat discusses his work on The Brigham Young Journals: Volume 1: April 1832–February 1846. Dr. Dirkmaat shares the behind-the-scenes insights into the editorial process, explores the significance of Brigham Young's pre-Utah writings, and explains what these documents teach us about his remarkable journey from convert to prophet. Whether you're a student of Church history or simply curious about the making of a leader, this conversation offers a rare and riveting look into the testimony, labors, and special witness of the second latter-day prophet. Publications: The Brigham Young Journals: Volume 1: April 1832–February 1846 (Religious Studies Center, 2023) "The Prophets Have Spoken, but What Did They Say?: Examining the Difference between George D. Watt's Original Shorthand Notes and the Sermons Published in the Journal of Discourses," BYU Studies Quarterly, 54.4 (BYU Studies, 2015) From Darkness unto Light: Joseph Smith's Translation and Publication of the Book of Mormon (Religious Studies Center, 2015) "'Too Long Trampled on to Be Celebrated': The Latter-day Saint Protest of Independence Day 1845," in Religious Liberty and Latter-day Saints: Historical and Global Perspectives (Religious Studies Center, 2023) "Firsthand Witness Accounts of the Translation Process," in The Coming Forth of the Book of Mormon: A Marvelous Work and a Wonder (Religious Studies Center, 2015)   Click here to learn more about Gerrit Dirkmaat

Alfred Hsing (Train Dreams, The Book of Boba Fett) stars in a Chinese legend about a kind bird, a mystical fairy, and the magic of giving. Sign up for our monthly newsletter, "The Lion's Roar", here.