Podcasts about mum

Is it weird that INSPECTOR MORSE'S show titles sound like a goth teenager wrote them while rebelling against their parents? "You use to be such a sweet boy, Johnny. Why are you running around listening to the Cure and wearing black eyeliner?" "Death is now my neighbour, Mum." "What have you got to be so sad about?" "The sins of the fathers." "Who are your friends?" "The dead of Jericho." "Oh for goodness sake. I give up. Go wash up for dinner then set the table." To help you remain calm for all the surly teens in your life, we introduce a new ASMR segment -- does it help us notch a victory? Join us on the Cluedunnit Patreon (patreon.com/cluedunnitpodcast) and tell us who you think would make the perfect romantic partner for Inspector Morse! We watched INSPECTOR MORSE series 8, episode 3 "Death Is Now My Neighbour." Follow us on the socials and let us know what you think!  Facebook: @cluedunnitpodcast   Instagram: @cluedunnitpodcast And don't forget to discover even more mysteries and community with us on Patreon!  You can find us on Apple podcasts: https://podcasts.apple.com/us/podcast/cluedunnit/id1582713330 Spotify: https://open.spotify.com/show/1PLXRlrkJFBTE6eE97YPwQ Overcast: You'll need to login with your Overcast account, but once you do, we're at https://overcast.fm/itunes1582713330/cluedunnit YouTube: https://www.youtube.com/@cluedunnitpodcast

I'm back after my little midseason weekly break!Today's episode is the day after my Mum's 9 year anniversary. 9 whole years of living without her in bonkers to me. I went out on a stompy grief walks to ramble about it all. In this ep I'm dishing up musings on coping mechanisms and when I learned one didn't serve me anymore. What legacy means to me and how I'm getting through this years anniversary.Apologies for the wind, nature wasn't so forgiving for this recording! Or perhaps it was my mum just messing with me!Big love,Amber xxxConnect with The Grief Gang community:Enquire about Grief Gang 1:1 and group circle mentoring hereBook onto a Grief Gang group circle hereInstagramTwitterFacebookYoutubeTikTokSubstackWebsiteIf this episode resonated with you, please subscribe, rate, and leave a review. Share this episode with someone who might need to hear it today!Support this show http://supporter.acast.com/thegriefgang. Hosted on Acast. See acast.com/privacy for more information.

Lesley Logan talks with Kate Galli about the power of aligning your daily habits with your values to build a body and life you love. They explore Kate's evolution from being an angry vegan to a joyful, aligned advocate, her mindset around habit formation, and why joy and self-compassion are the real game changers. This episode will inspire you to show up for yourself with clarity and intention.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:What led Kate to shift from angry vegan activism to compassionate advocacy.How grief and reflection helped her redefine her purpose and message.Why aligning habits with values creates sustainable change.The steps of Kate's ABC method and how she uses it in real life.Ways to overcome all-or-nothing thinking and perfectionist patterns.How sharing joy and delicious food made her message more effective.Episode References/Links:Kate Galli's Website - strongbodygreenplanet.comKate Galli's Facebook - www.facebook.com/StrongBodyGreenPlanetKate Galli's Instagram - www.instagram.com/strongbodygreenplanetKate Galli's Twitter - twitter.com/strongbodygreenKate Galli's LinkedIn - www.linkedin.com/in/kate-galli-0873332aPlant Positive Journal - beitpod.com/plantpositiveHealthification Podcast - beitpod.com/healthificationWhat The Health Documentary - www.whatthehealthfilm.comGuest Bio:Health Coach, Author and Podcast host Kate Galli. Kate is qualified as a Master Personal Trainer, Life Coach, NLP Practitioner and has also completed the eCornell Plant Based Nutrition Certificate program. Kate first got into fitness as a way to transform her body and confidence. She has spent 18 years helping 1,000's of individuals sculpt a body and life they love. On an actionable level Kate's intention is: to help you create the Mindset that makes your prioritising your health and happiness simple and sustainable. Via the Healthification podcast Kate has interviewed hundreds of passionate and compassionate authors, athletes, doctors and entrepreneurs. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Kate Galli 0:00  As anyone who's lost the person they love most in the world knows, the shock and the sadness, you have no space for anything else in your world. And two things happened, not instantly, but over the course of the next year, I realized that the sadness at losing my mum is so overwhelming, I legitimately have no more energy to be angry and sad and frustrated at all the non-vegans in the world. I just don't have emotional capacity for that because I've lost my number one person.Lesley Logan 0:33  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 1:16  Hi, Be It babe. Okay, this, today's episode is really fun. I, first of all, like, this woman is just such like an angel when she just talks. She was just like, you just want to listen to her stories. But also I was really excited to chat with her, because I knew we were talking about aligning your purpose and your beliefs. And I was like, okay, yes, you guys all need that. And then her expertise happens to be in a different topic, and I got so interested, based on what she was saying, that I had to go into what she also does, which is not normally what we do here on the show. We don't normally talk about being a plant-based eater, but, actually, don't turn this off, I promise you, I promise you, as someone who is a vegan, who eats meat, I am as, you know, consciously and environmentally sound as I can be with that, I've been really interested in changing that over and so meeting someone like Kate has truly opened my eyes into something more positive and happy. And so whether or not you want that for yourself, I want you to listen to this interview, because her approach to how she wants to change the world had to change at some point in her life. And I think we all have been in a place where we believe something, and someone else we know does not believe that, and it just becomes this friction around us, and we get frustrated because we want things to happen faster. We want them to believe in it sooner. We want them to change everything sooner. And the truth is that there that's not necessarily the way that you get people to be on board with your journey. And so I really, really, I think you can insert any of the words she's using for your beliefs and see how you can use her experience to support you in your journey and what you want to do. Also, also, her Be It Action Items are amazing. She hit all that. She hit the bold, executable, intrinsic and targeted. So she's a winner. Here is Kate Galli. Lesley Logan 3:14  All right, Be It babe, I have a really fun guest. I was looking up all the things they're doing. I really enjoyed how they described a business from hell and still prioritizing themselves. I really, I was like, I was like, oh, someone can do that, then that is a Be It Till You See It podcast guest, if I ever saw one. So Kate Galli, can you tell everyone who you are and what you rock at?Kate Galli 3:35  Lesley, it is my pleasure to be here. Thank you so much. I am a health coach, author and fellow podcaster, and I help vegans and the plant-based curious to any degree prioritize their health and happiness and thrive with plants. Their happiness component is really core to what I do, and how I do that is I help people create the mindset that makes prioritizing their most effective, eating and exercising action, simple, sustainable and fun. Lesley, I will say everything I speak to is mindset-related, so it is applicable to anyone with a health goal, no matter what way you choose to eat. So everyone's welcome. A little bit about, I guess, how I got into what I do as a health coach. You know, I was a debilitatingly shy teenager, and I joined the gym and started lifting weights specifically to, yes, transform my body also to transform my confidence, and that is one of the things that I love most about what I do now, whether it's in the gym with clients or coaching clients online, is to see this transformation so far as confidence and the ability to back yourself. That is something that I am incredibly passionate about seeing in others.Lesley Logan 4:59  Yeah, I, I am, I agree. I think, like, sometimes people think, like, when you say confidence and working out, it's often like, it is the look of it, the aesthetics of it. But as someone who lives at the gym as well, the when I when I pick up a heavier set of dumbbells, like, there's something really powerful about that and like, so it's actually like, I think hopefully becoming more and more normalized that, like, when you can give yourself a pull up, even if it's assisted, when you can, like, when you can actually do 10 push ups, when before you had to take breaks, like you are building confidence in yourself, because you're showing yourself how much stronger you are. And I think, like we, you know, the strength of, the strength that we all have is something we can all work on, and we have to work on all the time. And so I love that you also highlighted happiness. And I think that's really important. Because I do think that when people go on any kind of health journey, at some point they start doing it as a form of punishment and not a form of pleasure. How did, like, was that your journey? Was you, were you always a happy workout person? Or like, did you have to find that along the way? Kate Galli 6:02  I was probably always a happy workout person. However, I certainly overdid it. I remember in my early 20s, when I was new to the gym and wasn't a personal trainer yet, I do an hour weights and an hour cardio six days a week, and I remember a trainer coming up to me and saying, the more you do with it, your exercise, the more you have to do, and the less you eat with your food, the less you have to eat. And it didn't really click at the time. But as you said, in hindsight, I was a bit about punishment, certainly with the cardio component. Never really liked that, and certainly about restriction with the food component too. There were so many foods that I was fearful of, whether it's fat because it made me fat or gave me pimples, you know, those were my misbeliefs, or whether I was fearful of carbohydrates, which I was that, like a decade, probably, definitely, those were some of the things that you know, made it less fun than it could be. And I think in recent years, even though I've had the fitness component so locked and loaded, I've, I lost the happiness a little bit because I'm so passionate about my mission. And I'm sure you can relate to this, or many listeners can relate to this. You know, we get this drive and this just focus and purpose and just go, go, go, and it's effective until it isn't, and it does get us results. However, the enjoying the journey and the prioritizing the happiness is something that I've really looked to focus on, honestly, just in the couple of, past couple of years. Lesley Logan 7:37  Yeah, I understand, I understand that too, like, I think I grew up going, well, I'll just work harder. Like, you know, if I just work harder, I get better grades. Like, if I work harder, I can make more, like, you know, if you just work extra hours, you get paid more. And then, like, you start your own business, because you're like, I have this impact I want to make. I have this vision I want to do. And because you're so driven for it, it's pretty easy to just keep going, but at some point you wake up and going, oh my God, what am I doing? Like I am my own worst boss. I'm so hard on myself. I'm not happy. I'm doing the thing I said would make me happy, and I'm not, and I'm not happy. And so there's some place where, like, the purpose you have on this planet, and you get misaligned. So you're doing the thing, but you're not enjoying the doing of the thing. And so I feel like we, I feel like we all have to kind of go through that to actually get on the right path, because I don't know. I mean, maybe it's possible just to enjoy the beyond purpose and enjoy it all at the same time. But I feel like for a lot of us, we have to go hold on, where did I make a wrong turn or why am I not doing this. How did you find that?Kate Galli 8:43  Oh, so much. Um, first, I just want to say also that approach doesn't sell the lifestyle. When I was the extreme personal trainer, people might be, they might kind of think, oh, that's slightly inspirational. However, that's too much for me to even try what she does with her food and exercise. Same go with the veganism right? When I was the angry vegan that is not selling anyone on the lifestyle. I'm not welcoming people on board, so I made the change in the hardest, harshest possible way. I don't know how it would have come about if life didn't jump in the way and slap me in the face, but I'll try not to be so long with this. It is a bit heavy. But when I was first vegan, I'd been vegan a couple of years, and I was very much an animal rights activist. This is maybe, I don't know, six years ago now, and I was coming home for Christmas, and my dear mom rang me and she said, Katie, I don't know what to do about Christmas, because you're the animal rights activist, and your dad's anti vegan, and it's all about food. And we always had conflict, Lesley, my dad and I had, we had conflict always, but more so when I gave up all animal products. And she said, unless you want to mastermind a vegan feast and sell the family on it. I'm like, done. I will mastermind that feast. Perhaps you could sell the family on it. We had an amazing Christmas. I made eight new dishes. The food was fantastic. Mum was so grateful. When I was about to fly home to Sydney after that holiday, she said, Katie, will you watch What the Health with me? Now that's a documentary I had been emotionally blackmailing her to try and watch ever since I became vegan, ineffective, surprisingly, and so after I'd made all that effort, she watched it with me. She said, I'll try this plant-based thing for a couple of weeks. Years later, she's still plant-based. She's becoming more animal rights activist like me, our relationship could not be stronger, not the best for her relationship with my father. Anyway, three and a half years ago now, I got the phone call from my father that I always thought I'd get from my mum. Dad's not the healthiest with the way he eats or thinks, and I always thought I'd get the phone call from Mum, Katie, it's your dad. And I got the phone call from dad. Kate, it's your mum. And Mum had died suddenly, and I'd spoken to her that morning, a Sunday morning, at 7 am as I walked along the beaches, like we spoke every single morning, and by 3 pm she was gone. And as anyone who's lost the person they love most in the world knows, the shock and the sadness, you have no space for anything else in your world. And two things happened, not instantly, but over the course of the next year, I realized that the sadness at losing my mum is so overwhelming, I legitimately have no more energy to be angry and sad and frustrated at all the non-vegans in the world. I just don't have emotional capacity for that because I've lost my number one person. I also realized that with Mum, I have no regrets. We both knew how much we loved and respected each other, 100% no regrets there. If that had been my father, I would have had regrets, because our relationship was not as it should be, and a huge component of that was the judgment I held towards him for his actions. And so bit by bit, I forced myself out of that angry vegan and you know, life was just all about spreading this message back then. Now it's all it was about animal rights, nothing else, no space for anything else, wasn't effective, I wasn't happy, and so that is what forced me out of it. And I don't know what else would have, sadly.Lesley Logan 12:40  I'm so sorry, but I really appreciate you sharing, because I think we could insert any word for vegan and anti-vegan. I think we can insert political parties. We could insert like, different war, all the different things, because it really is, it becomes this like thing in the middle. And when families get together, it's just like it's glaringly there, and it starts to feel personal, because they're personal to us, and we love them. We're like, how can, how can I love someone who is again, something I care about so much, so I just appreciate you sharing that, because I definitely think your story, I think anyone can listen to and even if you aren't going plant-based or that's not something you care about, there is someone in your life who doesn't care as much about one thing or cares differently than you do, and you can think about, like, okay, I'm gonna have regrets there. So what can I do about it? The other thing is, it's really, and this is kind of like a sad, funny, but like, I have, I'm not plant-based totally. Like, call me a vegan who eats meat because I'm like, very dairy-free. I am a lot of I'm not so grain-free anymore, but there's a lot of grains I just can't eat. They don't do well. I can't do oats. Oat milk was my favorite. That's not a thing I can do. Like, I'm out on that, but like, at any rate, I choose to eat some meats that I'm very particular about. Like, how are they farmed all the different things. But we're, because of that, we're very aware of other people's dietary needs. And so Brad or somebody, was like, oh, are they vegan? I'm like, oh, you would know. If they were vegan, we would already know. And it's because, and maybe not so more anymore, but like, back when you became a vegan, like, that was kind of a thing, like, you wore it on your shirt. You were telling everyone to do it and I think that what we have learned through so much of this is that whatever it is we care about, yelling at people about how wrong they are is never going to get them to want to join us, you know, that's just not the way to do it. You have to figure out, like, how, what is it that they care about, and how can what they care about align with what we care about, and we can, like, show, you know, they have to experience it. They have to have their time. So anyways, I think that's really beautiful. So how did so, so tell me what's next. So, like, then you, you still wanted to stay on your purpose and your path and your journey of being plant-based. But how did you align changing how you went about it to that purpose?Kate Galli 15:01  So it's a constant battle, right? It's a constant daily awareness. One thing that helps me is with my podcast, I've interviewed, like literally hundreds of the most passionate and compassionate activists or authors athletes around the world. And I look at the ones who seem effective and happy in what they do, and I will say I've got mad respect for any type of activist, even the most extreme ones. However, they're not the happiest, and I worry about their health, and I think they only survive because they live in their little vegan bubble, and they only associate with other vegans. If they had to integrate into the world and associate with all their non vegan friends and family all the time, which is the path I've chosen to, you know, all of my family now and friends basically, are non-vegan. You have to prioritize that happiness, and I actually made it a little bit actionable to help myself get there. I have an ABC and A is an awareness of how my life was going to look in three months, six months, 12 months, if I kept going down that same path, you know, my relationship with my father would be even worse, my relationship with my colleagues, my clients, just random strangers. There was a lot of pain about how it was going to happen if nothing changed. So then B is the brainstorm. I thought, what are some of the things I need to stop doing? I stopped sharing those brutal posts on social media, because to share them, you have to see them, and then you get hate comments. I stopped having those conversations, and everyone knows them, whether it's about politics, as you say, or religion or a war, whatever it is, you know that conversation that isn't going to end well, because either you and that other person had disagree or in some scenarios, especially with veganism, they're just up for the debate. They don't really care either way, they're just like, let's have a debate with this crazy vegan, right? I stopped those conversations, and what I started doing is I started sharing happy, good news stories. I actually created a whole email every week around the good news story. I started sharing delicious recipes. I started sharing delicious food, which, by the way, was my mom's very effective approach. So I'm modeling the love and compassion and deliciousness that she led with in the few years she was plant-based. So those are the things I started doing, and the C is for a commitment. This is why I so widely share I'm no longer an angry vegan, because you can get when little angry activist Kate makes an appearance, someone's going to call me on it, right? They're going to go, hey, aren't you now the vegan that leads with love and compassion and deliciousness? So it's kind of a form of accountability. So, you know, that's the way that I had to have a talk to myself as well. Because initially there was, I guess, an awareness that that was I letting the animals down by no longer flying the flag so aggressively? And I came to the decision, and I talk about this all the time with guests on my podcast, that it's not necessarily what feels right in our heart all the time, it's what is effective. Right? So you, if my big picture is what it is, then I need to take the most effective actions to get there. And they might not always be my natural instinct. You know, sometimes I just need to calm down, get clear on what my vision is, and then take that more effective action. Lesley Logan 18:27  I love this. I love this. Again, you can apply this to anything, but I think it's actually like an awareness of what you want, brainstorm all the different ways you're going to do that, and then commit to doing it like that's whatever it is. But I do think that what you want to, I want to highlight more, is like, I think we put a lot of pressure on ourselves to be all or nothing people, that if we're not all in, then it's not going to work. And I understand, like, the people who talk about manifesting, you have to like, you have to like, do all the things, but that's so much pressure, and it's not always attracting people on the journey. So I love that you, like, made really good, just shared really good recipes with people. I think, like, when people don't realize that, like, it can taste really good, you know what I mean? Like, you can actually make things taste good with it. You can sneak 'em in as like, oh, like, I had, one of my girlfriends was a happy herbivore, and she wrote all the books about the happy herbivore, and she made a cheese ball that was, like, insane. And I would just be like, I'll just, how do I make this cheese ball at home? Like it's the most amazing thing, because I miss I have, I can't do dairy. I miss it. I miss cheese. I want a cheese ball. I want to be with the people they're having cheese at the Super Bowl. I want to have it. And she, like, showed me, and then all of a sudden, it's like, you just put it out. You don't have to tell them what it is. And they dip in, like, this is amazing. It's like, you know, so, like, sometimes it's like, you have to, you get more, you know, bees with honey, right? Like, that's really what it is. So, and I apologize to the vegans listening, if you are against the honey part, I know. Some people like it. Some people don't. You know, there's a whole thing. So anyways, but I think it's really it is that what is the most effective approach to get people to understand what you're wanting them to do? And in any vision, you have to paint the picture of something beautiful that people want to be part of. And sometimes, if we're shouting from the rooftops too loud about all the bad things, it makes people feel almost paralyzed, and they're like, I don't even know what to do next. I like so I'm just, I'm just gonna, I'm actually gonna stand firm in what I'm doing, because I don't, you know. So what an what an amazing thing you did. And also, I like that you use the public accountability to help you stay, stay on because, yeah, we all have instincts. It's like, I'm just gonna yell at that person, because that's what I want to do, because that's gonna, that's gonna make me feel good, but it's not necessarily gonna get you what you want. Kate Galli 20:50  No, agreed, 100%. Lesley Logan 20:52  So, okay, you, we haven't ever really talked about plant-based and I kind of want to get into it, just because I know that you have such a wonderful approach to it. How, how, like, how easy it is to be a plant-based eater. Because I think some people get overwhelmed with, like, if, where am I gonna get my protein, where am I gonna get all these things, and so it's hard to feel like, how do I change over? Do you, is this something that you do in a step by step approach? Is this something like, you, like, try to switch people over all the way, what's, what's the form of action that's easy for people? Kate Galli 21:26  For sure. A little background, you know, I made it harder than I needed to initially, for myself. Before I became vegan, nine years ago, I'd been vegetarian for 23 years, so no meat for 23 years. By that point in time, I'd been a personal trainer, so a low carb, high protein, vegetarian personal trainer for a decade. I decided I needed to be vegan. I walked into the gym and announced to all the other trainers in this gym, bro-type of the gym, that I was going vegan. One of them said, well, goodbye, lean muscle mass. And I realized that if this didn't work for me, it would reflect really badly on the lifestyle. So I put a lot of pressure into basically calculating, not just the macronutrients, they're actually quite easy, but all the micronutrients that I needed to hit in every single meal. So my meals just were a lot of effort and not so much deliciousness early days, I made it really hard because I had that point to prove, you know, cut to the chase nothing changed, right? I didn't gain any fat, I didn't lose any muscle or strength. I gained some energy. It was all good, but I made it hard. So now I look to make it easier for other people. I have a coaching program where I focus on clarity, confidence and consistency. I think they're really important with any health goal. And the clarity is actually where we look into building huge emotional intensity around your why, and we also align that why, or more so the actions you need to take to achieve that why with your most important values and beliefs. So that's getting really clear on your vision and the huge emotional intensity and how it's aligned with those emotional states that you're most drawn to. That clarity will pull you through those struggle straight days that we all get with any health goal, the confidence that's where the food comes in. Also, we're handling relationships with non-vegan loved ones, or whatever it may, might be. So yeah, in the confidence component I am all about, hey, this is the anatomy of a healthy plant-based meal. This is what it looks like. If your goal is muscle gain, you can obviously gain muscle, but you've got to be really aware, not just plant protein. That's pretty easy. You've got to be aware of caloric density often, for example, a big guy with lots of muscle. Not to stereotype, but say, there's the guy that's already happy with his physique. He might try plant-based, for the environment, for his health, whatever it may be. And he might lose a lot of weight just because he's, you know, he's swapped steak for spinach or something. That's not gonna work. It needs to be swapped for sweet potato and black beans, you know, with more caloric density, stuff like that. So that's the confidence. And then consistency is helping people stay on track.Lesley Logan 24:17  Yeah, I think I appreciate you talking about there's, like, different ways to do it, and like, what are your, what are your actual health goals for it? Because it is true. I think people think I'm gonna subs, I'm gonna, I think we're past the point people thinking it won't taste good. I mean, every vegan restaurant I've ever been to makes you realize that you can have vegan comfort food, and it is amazing. You know, like, you can have, you can have all of that, but it is the Can I also lift the way I want to lift. Can I do the things that the hobbies that I want to have, and I think like having joy in our lives is really important, and I hate and I think having joy outside of what we eat, but like in the things we do, but how we eat and how we fuel ourselves affects the things that we do. So I appreciate that you, you share that I am, I mean, I will just say, like, here in the States, we have, in the moment that we're recording, we have a massive bird flu problem, which is why, and it's been going on for a long time, and so eggs have been creeping up and all that. I live in a state where the eggs must be cage-free. So I was actually like, well, that works. I think that that's great. They have to be cage-free. I think they can't be bad. But what does that mean? It means our eggs are $20 for 12 pack. So I was just like, all right, so we're gonna have to think about, you know, maybe, maybe we're going even more plant-based than we were before. And like, how do I as a 42-year-old woman who wants to stay strong, who wants to have the energy to do the business that I do, like, I have to film workouts for Pilates and stuff like that. How do I reduce animal protein? Put it to plant protein and and also, like, you know, keep up what I've got, continue to remain strong, and then hopefully it's cheaper than the $20 eggs. Like, that would be great. Kate Galli 26:03  I've got you it is cheaper. Two things. First off, you know you need to look at tofu scramble to replace those eggs. My dear mom, when she first went plant-based, hated tofu. I won her over with tofu scramble over crispy, baked, smashed potatoes. Loved it. So there are so many delicious recipes out there that you can make on mass. I would also say I also have a 5S strategy for plant-based protein, for just inserting it into your meals and I can run through that strategy. Lesley Logan 26:34  I want to hear it if you don't mind, because all of my ladies are over 40, they have heard from all the different health people we have to have protein with perimenopause and menopause like make sure you're doing your protein. Don't overdo the cardio. So we're all on base with you. So what's, what's the 5S?Kate Galli 26:48  Awesome. So the first S is for the star. So that's when the plant-based protein is the star of the meal. And that's what you used to think of your protein like, right? So it's the steak was the old way. The star might now be the lentils and a curry, right? Or the marinated tofu. It's one kind of hardcore, decent serve of the plant-based protein. The next S is for scatter over you've got your regular meal, maybe your oats, not for you Lesley, but for someone else, who can have oats and you scatter over your hemp seeds, more protein per gram than beef, your pumpkin seeds, whatever it might be. The third S is for a stir through. Again, you've got your meal. It's delicious. Maybe it's a little bit lacking in the protein. And so you stir through your plant-based protein powder into your cereal, or your whatever it may be into your soups, you're just stirring through that additional plant protein. Next up is one of my favorites. It's the side. So maybe I just want that meal, that salad that I've made for everyone else to go with their meal, and it is delicious and abundant. It's just lacking in plant-based protein. So I have a side of a cup of edamame or crispy chickpeas or whatever it may be. The fifth sneaky one is the sauce. You know, early days, PT, personal trainer, a lot of sources were like high caloric density and low nutritional value and just made of processed oils and all of this rubbish. A lot of the plant-based sources are amazingly full of sneaky protein, like a silken tofu in a tofu ricotta type of a sauce, or an edamame guac. So guacamole that's chock full of edamame or whatever it may be. So yeah, they're the 5S and I use a combination of them every single day. I could make it six and make it a snack as well. So, yeah, there's lots. Lesley Logan 28:43  I love that. I love that there's a there's a snack that we, I love when my husband makes me it's this popcorn with spirulina, Oh, little bit of nutritional yeast, salt, and I believe there is some a little bit of garlic, or maybe it's kind there's a tiny bit of something that just gives a little bit little bit of spice. And so yes, your fingers turn like, green or black. So he's like, he eats it with chopsticks. I'm not so good, so I just, I'm like, well, we'll just eat and then we'll wash our hands. But I love that snack, because also, with all that stuff added, you actually end up with protein on your popcorn. Like, it's like, see if there's a way to find these different things and also get all the nutrition from that. Brilliant. So I don't know, Kate, I didn't, I didn't expect to go into thinking maybe I'm gonna be more plant based after this. But I think, I think, I think I am just because, I mean, we already, my husband and I, are already very big on the environment. We're very conscious of, like, if we're gonna eat animal protein, like, how are we getting it? Where is it where is it coming from? We really try to make sure we're really good about that as best we can. But at this point, some point, you go, okay, now it's just becoming more expensive to even do that. Yeah, and it's and that, and that's not, you know, we're not attached to that. We're not attached to it. So I think this is really cool, but also I really love the idea of, like, kind of figuring out which s I want it to be, how, like, how I want to do it, and then, and then be kind to ourselves about trying to add it in, because it can be overwhelming, and we can't do all or nothing. So we have to be able to start to maybe it's like one meal a day that we, you know, change, and then go from there. Kate Galli 30:19  100% and you mentioned, like cost of living, all of that. You know, when I used to be a planner of meal prep, and was very exacting with that, but now I just do food prep, where I prep individual components on the weekend, and I can make a variety of meals. And you know, when I prep my dried chickpeas, which takes no time, or my dried lentils, that is just a colossal amount of very cost-effective plant protein that I can just use in almost a limitless number of meals. And my dried chickpeas and lentils really aren't going up in price. They're incredibly cheap.Lesley Logan 30:57  Yeah, yeah, no, I think that's, I mean, we got so much from you today. We got being it until we see it, and being happy, and are checking our approach to our purpose on this planet. And then we got some just tips to like, adjust our life. Because I do think that no matter what you want to do in this world, what we forget is that our food is fuel. And if your food is not fueling you in a way that actually allows you to show up confidently with energy and stamina and things like that. Then you, you are distracted from the purpose that you have on this planet.Kate Galli 31:30  100% yeah, and whatever your huge purpose is, it is, sadly, going to take longer than you would most love, so you better be fueling your body well and looking after yourself in all the other ways to have, as you said, the sustainability to be in it long term, because it is going to take a while.Lesley Logan 31:47  Yeah, I know. Sorry, folks. You heard it here from Kate. In case you haven't heard it from my mouth, Kate's telling you like it just takes, everything just takes longer than we want. And it's not because you're not great at it. It's not because you don't, aren't, aren't deserving of it. It's not because you like you shouldn't you, in hindsight, your relationship went left when you went right. It's because you becoming the person you have to be who can do the thing, has to get there you have to, you, yourself are a muscle that has to be trained and cultivated and strengthened and challenged to get to the place you want to go. Kate Galli 32:20  Completely agree. Lesley Logan 32:22  Kate, I think you're amazing. I could talk to you forever. We're gonna take a brief break and then find out where people can find you, follow you, work with you. Lesley Logan 32:29  All right, Kate, where do you like to hang out? Where can people connect more if they want to nerd out and just get to know you and work with you more?Kate Galli 32:38  The best place is the main website. So that's strongbodygreenplanet.com. Via the site, you'll find my Plant Positive Journal dedicated to my dear mom, my Healthification Podcast, and basically everything else that I do online. So, strongbodygreenplanet.com. Lesley Logan 32:56  Oh, love it. We'll have all that link below before we let you go. I know you've given us a lot of great things to think about. But for our people who are like, okay, I'm really drawn to Kate. I really love what she's talking about. What are some bold, executable, intrinsic or targeted steps they can take to be it till they see it? Kate Galli 33:13  I've got to say my number one go-to is to elicit your own personal values if you haven't yet. So your values are those emotional states that you are naturally drawn to. Think of where you spend your time, your energy, your money. My top two are freedom and integrity. But there's no right or wrong. Yours might be love, connection, truth, whatever they are, elicit those values and align them with your most important goal or vision. More so, align them with the actions you need to take to achieve that goal or vision that's going to be bold, because when you, when you have this big, powerful vision that's about more than just you, you're going to be more inclined to stick to it and take those bold actions. It's going to be executable because you have alignment. That is everything. Alignment between what you're looking to achieve and the daily actions you're taking is so much more powerful. It's intrinsic, because what you're looking to do is aligned with your heart. Now you're not stopping yourself, you're not fighting yourself. I call this the stop fighting yourself part of the process. And finally, it's targeted, because, again, you had absolute clarity on where you're looking to go and what you're looking to achieve.Lesley Logan 34:29  You're so great. We are so I, like, lucky to have gotten to know you today. I feel just so honored to have met you, inspired. I'm really excited to to hear how our Be It Pod listeners apply this, what they take out of this, what their favorite part is. So you all make sure that you tag the Be It Pod, tag Kate, and make sure that she hears what your takeaways are. Reach out to her at strong body, strongbodygreenplanet, right? I just think it's really amazing. And I think, your approach can, is something, again, I'll say it one more time for everyone, you can apply this to anything that you care about, and it's going to make life more fun, because it certainly isn't fun to be around the dinner table with people who are like, you know, you know that there's just going to be they're going to say the one thing, and they're going to do it just to piss you off, to see if you can get there and like, if you can just remember what's the purpose, and how can we attract them and what can we lovingly educate, as opposed to yelling? I think it's a wonderful way for us all to be it till we see it. So Kate, thank you so much. Everyone, you know what to do. Until next time. Be It Till You See It. Lesley Logan 35:40  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 36:22  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 36:27  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 36:32  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 36:39  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 36:42  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Derek Aidoo joins us for Season 3, Episode 11. What's on the plate? – Flowers. Self Reflection. Community. Nourishment & Self Care. Mum's Ghanaian Stews. Fufu. Peanut Soup. Light Soup. Tom Brown Porridge. Jollof. Vegetarian Loopholes & Definitions. Stock Cubes. Shito. Plantain Pound Cake. Love Letter To Plantains. Red Red. Eggs! Palm Oil, Forgive Us. Veganism. Edible Insects. Black American Offal. Pig's Feet. Prawns & Cockroaches. Cosmopolitan Australian Cuisine. Fish & Chips. Danish Bread & Butter. Sticky Ginger Loaf. Pad See Ew.Media:Derek's Instagram: @derek_aidooDerek's Wellness Page: www.presentspacewellness.comDerek's Wellness Page's Instagram: @presentspace_wellnessLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33a Hosted on Acast. See acast.com/privacy for more information.

In this episode of Mum's The Word, Georgia Jones is joined by the incredible Sarah Jossell, an award-winning journalist, presenter, and broadcaster.As the resident beauty columnist at Sunday Times Style and the go-to beauty expert on ITV's This Morning, Sarah brings a wealth of knowledge to the table.Together, they discuss Sarah's decision not to return to full-time work after having children, the challenges of being judged by other mums online, and the realities of transitioning from one baby to two.Plus, Sarah shares her top beauty tips for new mums, making this episode a must-listen for any parent looking for some expert advice and reassurance.A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

Send us a textIt is a hot midsummer night of warm winds that makes the Erica creak at her moorings. Tonight, we find ourselves at a year's turning point — caught between the stillness and the unsettling. Join us as we explore the solstice, the shifting seasons, the rhythm of carnival swings, and the restless nature of the mind, uncovering the connections between them all.Journal entry:16th June, Monday“Cresting The eternal now The carp and I Share the summer sun”Episode Information:In this episode I refer to the website's ‘The start of it all' page where you can find all the links to episodes featuring readings from Mum's book. With special thanks to our lock-wheelersfor supporting this podcast.Susan BakerMind Shambles Clare Hollingsworth Kevin B. Fleur and David Mcloughlin Lois Raphael Tania Yorgey Andrea Hansen Chris Hinds David Dirom Chris and Alan on NB Land of Green Ginger Captain Arlo Rebecca Russell Allison on the narrowboat Mukka Derek and Pauline Watts Anna V. Orange Cookie Mary Keane. Tony Rutherford. Arabella Holzapfel. Rory with MJ and Kayla. Narrowboat Precious Jet. Linda Reynolds Burkins. Richard Noble. Carol Ferguson. Tracie Thomas Mark and Tricia Stowe Madeleine SmithGeneral DetailsThe intro and the outro music is ‘Crying Cello' by Oleksii_Kalyna (2024) licensed for free-use by Pixabay (189988). Narrowboat engine recorded by 'James2nd' on the River Weaver, Cheshire. Uploaded to Freesound.org on 23rd June 2018. Creative Commons Licence. Piano and keyboard interludes composed and performed by Helen Ingram.All other audio recorded on site. Support the showBecome a 'Lock-Wheeler'Would you like to support this podcast by becoming a 'lock-wheeler' for Nighttime on Still Waters? Find out more: 'Lock-wheeling' for Nighttime on Still Waters.Contact Facebook at https://www.facebook.com/noswpod Instagram: https://www.instagram.com/nighttimeonstillwaters/ Bluesky: https://bsky.app/profile/noswpod.bsky.social Mastodon: https://mastodon.world/@nosw I would love to hear from you. You can email me at nighttimeonstillwaters@gmail.com or drop me a line by going to the nowspod website and using either the contact form or, if you prefer, record your message by clicking on the microphone icon. For more information about Nighttime on Still Waters You can find more information and photographs about the podcasts and life aboard the Erica on our website at noswpod.com.

“For far too long now, Mum has put up with being relegated to a puff of smoke in Dad's life and that is simply not the truth. Now it's time to set the record straight.” - Julian Lennon, about his mom, CynthiaAt face value, it's the classic tale of “boy meets girl, boy is in a band, boy's band becomes the biggest band in the world.” But wait, what about the girl? Though much of her story was dictated by her first husband's career, Cynthia Lennon was a whole lot more than just the Mrs. The first episode of the Dolls Pod's Beatle Girl Miniseries is up now, wherever you stream your podcasts

We have Irish acting royalty joining us this week – star of the stage, Killing Eve, Fleabag, Harry Potter, Star Wars, the list is endless – it's the incredible Fiona Shaw! Fiona is in the midst of promo for 2 films, Echo Valley and Hot Milk, and she found time to join us for a spot of brunch at Mum's. We heard about life between London & New York (and Sri Lanka), her routine of a smoothie for breakfast every morning, working with the formidable Julianne Moore, her mum singing daily when she was growing up, and discovering and cooking Sri Lankan food with her wife. Fiona's fantastic in both films – of course – don't miss Echo Valley, which is out now on AppleTV+, and Hot Milk, which is released in cinemas on the 4th of July. Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt episode, Ang celebrates the incredible role of parents everywhere, inspired by Global Parents Day. She reflects on the challenges and triumphs of parenting, especially through the lens of divorce and single parenthood. Ang honors all types of parents—biological, adoptive, stepparents, grandparents, and caregivers—recognizing the unique and powerful impact they have on shaping the next generation. Drawing from her experience speaking at the Divorce Fair in London, Ang shares insights on the importance of self-care (or restorative care) for parents navigating difficult transitions. She emphasizes that taking time for yourself is essential, not selfish, and models resilience and self-love for your children. The episode also explores how parents can build resilience in their children by demonstrating strength and coping with adversity, teaching valuable life lessons through example. Whether you're a solo parent, co-parenting, or supporting children through change, this episode is a tribute to your dedication, love, and strength. (00:00) Introduction and Host's Recent Experience (01:15) Celebrating Global Parents Day (04:07) Challenges of Parenting (06:56) The Importance of Self-Care for Parents (10:00) Building Resilience in Children (11:38) Top Tips for Raising Resilient Children (14:32) Conclusion and Additional Resources KEY TAKEAWAYS Parenting is one of the most rewarding yet challenging roles, requiring immense strength and love every day. Global Parents Day honors all parents and caregivers for their profound impact on children and society. Self-care during divorce is restorative care; filling your own cup enables you to be the best parent possible. Children learn resilience by watching how their parents handle stress and adversity. Every parenting journey is unique and valid—there is no one right way to parent through life's challenges. BEST MOMENTS “Parenting is the hardest job you'll ever love.” “Parents are the unsung heroes of the world, shaping the future every single day.” “Taking care of yourself is not selfish—it's essential to being the best parent you can be.” “Children learn resilience by watching how we cope with stress and bounce back from challenges.” “Every step you take as a parent is a step towards helping your children become the best version of themselves.” EPISODE LINKS Use the link below to sign up to the TalkingParents App. 30 Day FREE trial available alongside a completely FREE option too! https://talkingparents.com/dirhm If you enjoy this podcast here is the link to the book 'Do I Really H*te Men?'. It's packed with actionable and inspirational content to help you think, feel, heal and create your beautiful life that you deserve! UK: https://www.amazon.co.uk/dp/1068789107 USA: https://www.amazon.com/dp/1068789107 Exciting news! I now have four powerful and affordable course downloads available in my Patreon Shop—starting at just £20. Each one is designed to help you take meaningful steps forward in your healing and growth journey.

We usually talk about tech as a problem — screens, addiction, distraction — but what if it could actually make family life better? In this episode, Dr Justin Coulson chats with two innovative parents, Matt and Brianna Donaldson, about how they're using smart technology to support routines, reduce stress, and create more quality time together. From bedtime battles to TV tantrums, discover how smart lights, switches, and routines can bring more peace and predictability to your home — no tech degree required! KEY POINTS: Around 80% of Millennial and Gen Z parents are now using smart home tech to manage home life. Smart devices (like lights, switches, and TVs) can automate routines to reduce friction — especially around bedtime. Tech can enhance a child’s autonomy and transitions (e.g. lights dimming, music playing) without constant parental prompting. Boundaries and structure are still essential — even in tech-forward homes. It’s not about more tech, but intentional tech that supports family connection and calm. You don’t have to spend thousands: starting with a $20 smart switch can begin transforming routines. QUOTE OF THE EPISODE: “It’s not Mum or Dad turning off the TV — it’s the house. The structure is doing the heavy lifting.” — Dr Justin Coulson RESOURCES MENTIONED: Samsung SmartThings App Smart Switches (available from retailers like JB Hi-Fi or Kmart) Bluey and the Tony Box (a screen-free audio player for kids) The Parenting Revolution – by Dr Justin Coulson happyfamilies.com.au ACTION STEPS FOR PARENTS: Start small. Try one smart light or switch in a high-impact area like the bedroom. Automate transitions. Use tech cues (e.g. dim lights + calming music) to support routines like bedtime. Keep boundaries clear. Set firm, predictable limits around tech use — especially screens. Use tech to reclaim time. Automate cleaning (like smart vacuums) or other routines to free up family time. Let the “house be the boss.” Reduce conflict by letting routines and automation do the talking. Prioritise presence. Tech should serve family life, not steal from it. See omnystudio.com/listener for privacy information.

Hayley's solo roast Ads on Whatsapp Shannon's conspiracy Top 6 specials at the Auckland New World today Couple who booked trip for wedding weren't actually invited Vaughan's Mum doesn't believe something Experimental dating site matches based on search history SLP - Have your workmates become real friends? How much did you spend because you couldn't say no? Hayley's handbag Don't send a happy birthday in the group chat Fact of the Day When did you the holiday ruin the friendship?See omnystudio.com/listener for privacy information.

This week, we're back and starting with a mini catch-up featuring Anna getting the full parental PowerPoint presentation on why it's time to settle down—even if it means locking it down with someone who thinks “fun” is sorting his spice rack alphabetically.

Act Three of Five: The library is a gateway to knowledge and, since they installed the revolving door, to dark places too.Coming next on 1 July – Vigil: Shadowfall, Act 4Programme notesThis production contains fantasy violence, gunfire, and references to child abduction.Matt's Mum interviews him about Merely Roleplayers in the next edition of Professional Relations, the Foggy Outline newsletter, dropping into inboxes on Friday 27 June.Dramatis personae and other definitionsMelody Bantham: The owner of Melodies, the cosy cafe and vinyl shop on Market Street. Melody is an ageless patchwork person animated by music, who fled her creator ages ago and has owned a music shop on this spot ever since.Harper: A US exchange student trying to sever her ties to the Shadow realm she sometimes enters through revolving doors.Gwynned, the Shieldmaiden: A former shieldmaiden of the triple goddess Morrigan, exiled to live as a duck for the crime of saving a mortal man from her mistress' cruel whim, now freed from her curse and elevated to a third of the godhead herself.Brier: A mischievous shapeshifting púca, the fae guardian of Sherrydown's Rosebrier Forest.Department of Omissions (DO, DoOm): The UK government department tasked with preventing harm to citizens from supernatural phenomena. Severely defunded under Tory austerity policies and currently prioritising major urban population centres.Sherrydown, Brackshire: A historic English market town. One of the first towns to lose its DoOm office.Omission effect: The rejection of certain beings and phenomena by long-term memory. Recently lifted.CreditsCOMPERE: Matt BoothmanSTARRING:Helen Stratton as Melody Bantham, the ConstructedMarta Da Silva as Harper, the SearcherNatalie Winter as Gwynned, the DivineStrat as Brier, the MonstrousROLEPLAYING GAME SYSTEM: Monster of the Week, designed by Michael SandsMUSIC BY: Alexander PankhurstSOUND DESIGN BY: Matt BoothmanSFX AND INCIDENTAL MUSIC INCLUDES: Pigeons taking off by Glaneur de sons on freesound.org (CC BY 4.0); and may include others made available to use without attribution.EDITED AND PRODUCED BY: Matt BoothmanFind usOn Instagram @MerelyRoleplayersOn Tumblr @merelyroleplayerswww.MerelyRoleplayers.com

In this Episode Matthew talks about his Mum & Dad celebrating 45 Years of marriage & moreAlso he answers the listeners questions.For Merch & more go to: www.MooreArmy.co.uk

Children are not Tamagotchis. They won't just do and say what they're told. They are little humans with feelings and minds of their own.Please note: I am not attempting to be a parenting coach. I am simply exposing what I feel passionate about and I know a lot of others will and do relate to.In this episode I share my perspectives and approach to the (ridiculous) pressures we can feel as parents in this day and age, in the hope that it may bring you some relief (and a giggle or two).In this episode I speak about:the pressure on Mums todaythe toxic expectations put upon parents and children why children's emotions matter toofinding my truth and becoming the woman and MOTHER I want to bemy approach to the things and people that may judge and push their opinions onto uswhy I said no to sleep training Matilda as a babyyou're not wrong — and you're not failing as a Mum!maternal 'rage' and how I felt before I got therapyThemes: parenting, motherhood, mental health, healing, matrescenceAt the end, I share a poem written by Karen McMillan.Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen. For more insights and to contact me you can find me on Instagram, and at www.lucywyldecoaching.com.

Hi, I am so grateful to present to you a meditation by Maddie who was so kind to offer our Where's Your Bump At audience to revisit & save for when they need. This is for any woman who is pregnant or any Mum who is needing a moment to regather herself and I know I'll be revisiting this often. Thanks again to Maddie and I hope this brings you love and healing, Anna xxxSee omnystudio.com/listener for privacy information.

In this episode of Mum's The Word, Georgia Jones and Kelsey Parker find themselves in disagreement about sun cream for their little ones—because, of course, every mum has their opinion!After the sunscreen debate, Georgia quizzes Kelsey on some surprising pregnancy facts that will definitely have you saying "I had no idea!"As always, the episode rounds off with the classic We Listen, We Don't Judge segment, where no topic is off-limits and no judgement is passed.Tune in for the laughs, the disagreements, and all the mum realness!A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

Is all this property wealth we talk about actually real—or is it just theoretical? That’s what we unpack in this episode with our guest Martin North, founder of Digital Finance Analytics and someone who’s been watching the numbers and the story behind them for years. We ask him: is Australia’s $11 trillion property market built on something solid, or are we clinging to an illusion that’s quietly reshaping the country? Martin walks us through what he calls a “Python swallowing an elephant” moment; the massive bulge of intergenerational wealth that’s moving slowly through the system. We get into what’s really happening with downsizing, why reverse mortgages might not be the win they’re often sold as, and what happens when kids start relying too heavily on the Bank of Mum and Dad. Spoiler: it’s not as simple or as safe as people think. We also look at what governments are doing, policies around death tax fears, proposed taxes on unrealized gains in super, and the broader impact of kicking the can down the road. Martin doesn’t hold back when it comes to calling out flawed thinking or dangerous policy decisions, and it makes for a really thoughtful, at times surprising, conversation. If you’re trying to make sense of where the market’s heading or what might be brewing beneath all this apparent prosperity, you’ll want to sit with this one. It’s not about panic—it’s about facing the bigger picture and asking the harder questions most people still avoid. Episode Highlights: 00:00 - Introduction 01:26 - Who is Martin North? 02:20 - Why is intergenerational wealth transfer such a big issue today? 07:38 - Are we double counting superannuation totals when comparing asset classes? 11:29 - Why can’t many older Australians downsize, even if they want to? 13:04 - Financial traps hidden in retirement villages and reverse mortgages 18:31 - How wealth and mortgage debt are distributed across generations, and why it matters 23:21 - Cultural shift in how families are handling financial support across generations? 28:05 - Are younger generations developing a sense of entitlement toward parental financial support? 33:52 - Martin's thoughts on the proposed policy to tax unrealized gains in superannuation 39:01 - Did tax reforms under Howard trigger Australia’s property boom? 41:57 - Why has Australia’s property market outpaced the UK since 2000? 45:00 - Will Australia’s $11 trillion in property wealth ever truly change hands? 48:48 - What happens when the property wealth wave finally hits the end of the line? 52:56 - Are Australians starting to see the deeper layers behind the housing crisis? 57:19 - Martin North’s property dumbo About Our Guest: Martin North is the founder of Digital Finance Analytics, a boutique research and analytics firm focused on the intersection of finance, property, and consumer behavior in Australia. With a background in banking, data science, and strategic consulting, Martin is known for his in-depth housing market surveys and independent commentary on financial systems. He regularly appears in media and podcasts to share insights grounded in data, particularly on topics like intergenerational wealth, mortgage stress, and housing affordability. His work combines macroeconomic analysis with real-world household data, making him a respected voice in Australian property and finance conversations. Connect with Martin North: LinkedIn https://au.linkedin.com/in/martin-north-6a799182 Website https://www.digitalfinanceanalytics.com/ X (formerly Twitter) https://x.com/DFA_Analyst Resources: Visit our website https://www.theelephantintheroom.com.au If you have any questions or would like to be featured on our show, contact us at: The Elephant in the Room Property Podcast - questions@theelephantintheroom.com.au Looking for a Sydney Buyers Agent? https://www.gooddeeds.com.au Work with Veronica: https://www.veronicamorgan.com.au Looking for a Mortgage Broker? https://www.alcove.au Work with Chris: chrisbates@alcove.au Enjoyed the podcast? Don't miss out on what's yet to come! Hit that subscription button, spread the word and join us for more insightful discussions in real estate. Your journey starts now! Subscribe on YouTube: https://www.youtube.com/@theelephantintheroom-podcast Subscribe on Apple Podcasts: https://podcasts.apple.com/ph/podcast/the-elephant-in-the-room-property-podcast/id1384822719 Subscribe on Spotify: https://open.spotify.com/show/3Ge1626dgnmK0RyKPcXjP0?si=26cde394fa854765 See omnystudio.com/listener for privacy information.

Maddie and Triggs are ready for their dinner, but the oven is broken. Luckily, Mum knows how to cook a delicious and balanced meal from fresh ingredients using just the microwave. Before long, the whole family is cooking up a storm with this musical appliance.

This week, we're joined by the brilliant Dr. Eliza Filby - historian, writer, speaker, and one of the UK's leading voices on generations and how they're reshaping work, family, identity, and society itself.Eliza's work explores how the beliefs and behaviours of different age groups are evolving in today's rapidly changing world - from the Bank of Mum and Dad to the shifting sands of career, purpose, and legacy in midlife. We dive into what makes this midlife moment so unique, how to bridge the generational divide, and why understanding your time and context can be a superpower.It's insightful, thought-provoking, and packed with gold for anyone navigating the complexities of modern midlife.To connect with Dr Eliza, use the below links:https://www.instagram.com/dr_eliza_filby/https://www.youtube.com/channel/UCS82Ka2wcPerdEGx6Z1d1eAhttps://www.tiktok.com/@eliza_filbyhttps://drelizafilby.substack.comhttps://www.elizafilby.com/booksStuck and not sure how to move forward? Check out our Ibiza Reteat:https://themidlifementors.com/retreats/The Midlife Male Handbook available now:AmazonWaterstonesWH Smith Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.For more information about The Midlife Mentors, click the below link:https://linktr.ee/themidlifementors.comTik Tok: @themidlifementorsIG: @midlifementors

We speak to Leo and his Mum about that incredible moment when Kylie Minogue serenaded him on stage. Go Leo! The wonderful Jordan spills on empty seats at Beyonce's London shows & a listener tells why he thinks Tim Power is a complete and utter tool. Enjoy the show folks. Buy us a coffee? www.patreon.com/timetotalkaustralia

.24" - Weekly wrap – a man, his Johnson and a g-string?

We have the wonderful Michelin star chef, and owner of La Gavroche, Michel Roux Jr joining us for lunch this week. Mum was surprisingly calm considering she was cooking for a double Michelin star chef, but Michel even got involved and guided her through the fish cooking! We heard all about Michel's military training in his teens, his dad cooking for the Queen Mother, his love of vintage champagne, leaving Masterchef The Professionals due to potatoes and he tells us how his mother's waters broke right in the middle of their dinner service! Michel was a true gentleman and joins our list of fabulous chef guests across the series. You can catch La Gavroche at Wimbledon this summer and on board selected Cunard cruise ships. Hosted on Acast. See acast.com/privacy for more information.

Greg's studio guest, Lorde wakes a few of her celeb friends up with a cold call in Sit Down, Stand Up! A father and daughter attempt to win Boomtown tickets, and it's hump day for Losers' Week in Yesterday's Quiz. Plus, following the success of the Callum Leslie-inspired game, Your Surname's A Mum's Name, it's only right that the fun continues with a game of Your Surname's A Dad's Name!

Katie & Rach are heading to The Star Stradbroke Day on Saturday so they relive their previous bad Mum race day experiences ahead of the day! We would love to see you on the day, DM us @amiabadmum on Instagram if you're heading to the track as we'd love to say hi! For 2-4-1 tickets, use the code PODSHAPE241 at brc.com.au See omnystudio.com/listener for privacy information.

2:34" - I had to quickly tuck my Johnson away and turn around

Feeling stuck isn't about not knowing what to do—it's about not stepping into the fullest version of yourself. This feels extra hard to do when you're confidence is shaken after a major life transition - for me this was motherhood.In this deeply personal episode, I share my journey on becoming a Mum later in life, putting my business on hold, and the major identity shifts that shook my confidence as a bestselling author and successful entrepreneur. I reveal key strategies I used to reclaim my personal power and step back into feeling confident as the CEO of my business and as a mother, plus give you three science-backed methods you can use to reclaim your confidence in your own life and your next chapter.What You'll Learn:Why major life transitions (like becoming a parent) can shake even the most successful people's confidenceThe self-sabotaging story patterns that keep you small and how to break themThe confidence formula: Belief + Action + Momentum = ResultsHow to use your subconscious mind to "fake it till you make it" (the right way)The power of alter egos and acting "as if" to become who you want to beWhy your environment and the people you surround yourself with make or break your successThe difference between "expanders" and "limiters" in your lifeFeatured Resources:Life Pilot App and Methodology: lifepilot.coFree Life Audit: lifepilot.co/auditBook recommendation: "The Alter Ego Effect" by Todd HermanMy Evolution Bali Retreat Hosted on Acast. See acast.com/privacy for more information.

Hi, On this very special episode of Where's Your Bump At, I'm delighted to be joined by the incredible Dr Golly. Dr Golly is a massive resource for education for all Mum's and Mum's to-be so I knew I had to get him on as soon as I started this project. Today, I'm asking Dr Golly all things private, public or homebirth. What are the differences? Is private worth it for the differences involved? What are some of the misconceptions behind these options? We unpack it all and I'm so grateful for Dr Golly's time and resources! All my love, Anna xxSee omnystudio.com/listener for privacy information.

김영철의 파워FM - 진짜 영국식 영어 433회 - 엄마! 나도 사춘기야! = Mum! I'm going through puberty too!

In this weeks episode we sat down with Northan Irelands leading relationship coach Lisa McFarland. We discussed how to communicate like adults and not like teenagers, the different ways to approach masculine and feminine energy, leaving the word "you" out when taking up issues with your partner, how useful safe words can be in day to day life and what it's like to have a Mum that posts juicy things on social media! This one is worth listening to for Lisa's accent alone. Now stick on that kettle and grab the biscuit tin while you're there, this one's delicious. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Mum's The Word, Kelsey is joined by the brilliant Sophie David – early years expert, mum of three, and the face behind @LittleHappyLearners.Together, they dive into the realities of parenting that often go unspoken: why gentle parenting doesn't always work for every family, the surprising differences between stepdads and stepmums when it comes to bonding with their partner's kids, and why Sophie actually enjoys doing homework with her children.Plus, Sophie shares the inspiration behind her brand new book Read, Write, Play – packed with 100 easy, play-based ways to make phonics fun for kids aged 3 to 7.If you're looking for honest mum chat, practical parenting insight, and a few laughs along the way – this one's for you.A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

Our Redemption (1) (audio) David Eells – 6/8/25 I want to encourage you today with a teaching on Redemption because it's so important we understand what Jesus has paid to give us, and it helps us in our faith and our spiritual growth. When we consider what God has given us through knowledge of the promises and then being tried to see if we're going to really be faithful to what they provide. We are tried to see if we will act on what the redemption provides. Let's start in 1Co 6:19-20 Or know ye not that your body is a temple of the Holy Spirit which is in you, which ye have from God? and ye are not your own; for ye were bought with a price: glorify God therefore in your body. And some of you know that the KJV adds there, ‘and in your spirit, which are gods'.  You have nothing to do with the glorifying God in your spirit. God himself lives in your spirit. But you do have something to do, and it's a in that speaks that we should glorify God therefore in our body. This has the numeric pattern  but the added part has no numeric pattern, and it has no place in the Bible; it was added by men. He said you were bought with a price and the word bought there is agorazō and it means redeemed. You were redeemed with a price. And the word agorazō is translated in various ways in the Bible. One way is “bought”. It's translated bought because it actually means that, however, “bought” doesn't cover the whole meaning of the word agorazō or redeemed; it means to purchase a slave with an eye towards setting them free. Well, obviously from that little type and shadow, you can tell that we were all slaves. And we were slaves to sin, slaves to corruption, and slaves to the curse. We were slaves to the devil and slaves to the flesh. And redemption is all about God paying the price for us to be set free from that slavery. And so this word “bought” is the word redeemed. It's mentioned again a little further down in Chapter 7. Let's read 1Co 7:22 For he that was called in the Lord being a bondservant (or a slave), is the Lord's freedman: That's interesting. So that's a really good description of what redemption is all about. “Purchasing a slave in order to set him free.” We were a slave to the world, to the flesh, to the devil, to sin on and on and on. So, when the Lord buys you, He buys you out, and you're no longer a slave to these things. You are free in Christ! This redemption was accomplished at the cross already. It doesn't matter what you're in slavery to; whether it has to do with this world in regards to sin or the curse, or the devil, or anything else, the Lord set you free! That's what redemption was all about. He already accomplished this redemption. And of course, if you apply faith to this, it is the solution and he goes on to say in this text …likewise he that was called being free, is Christ's bondservant. Meaning, you were free in regard to righteousness. You were free in regard to serving God. You were free in regard to walking in the spirit, but now you're a slave to Jesus Christ. The apostle Paul called himself a slave to Jesus Christ. We are called to serve Him, and as we know, obedience to His word is how we build this house upon the Rock. Everything else is going to get wiped out. Every Christian who hears His Words and disobeys them is building his house on the shifting sands of man's ideas, and it just won't last, because everything that can be shaken is about to be shaken. It's all going to get wiped out. You know, there are so many churches out there that put no premium on obedience. But the Lord saved us so we could obey. In fact, they think for some reason that's works. And of course, it's the work of God. Obedience to Him is the work of God. I mean, we are walking in the steps of Jesus, and He gave us those commands so we could follow in His steps, and He redeemed us so we would have the ability to walk in His steps. And verse 23 says 1Co 7:23 Ye were bought with a price; become not bondservants of men. There's the same word agorazō also, and it means we've been delivered from slavery now. … become not bondservants of men. Does this still happen? Of course, there are many Christians who are bondservants of men. They won't obey the Word, because men told them they didn't have to, or men gave them convenient doctrines so they didn't have to obey. So this redemption is the price that has been paid. We can look in Hebrews Chapter 9 and see that the price has been paid by Jesus Christ. And it is paid through His blood. Let's read that. Heb 9:11 But Christ having come a high priest of the good things to come, through the greater and more perfect tabernacle, not made with hands, that is to say, not of this creation, 12 nor yet through the blood of goats and calves, but through his own blood, entered in once for all into the holy place, having obtained eternal redemption. Now this word redemption comes from the Greek word lutrōsis. There's also a word apolutrōsis, which is a strengthened form of lutrōsis, and it's slightly different, but it has a really neat meaning. It means “the release on receipt of a ransom.” Well, you say, a ransom; we had to be ransomed? Yes, the devil was holding us captive legally, because of our sins. Why is that? Because God made statements all through the Bible, and the Bible says God cannot lie, and the devil holds Him to that. It's not that God wants to lie, He can't, but the devil holds Him to what He says. The Bible says, when you do such and such a sin, this is going to happen to you. This is the penalty that you pay for. Then God has spoken a legal word there that the devil will hold it up in His face. And so we had all these penalties stacked up against us for our sins. And we were being held ransom, and the Lord paid the ransom in full. He paid the price for us to be set free from the penalty for our sins. And you know, the devil loves to make sure that we pay the penalty for our sins. But the great thing is, the Lord ransomed us; He delivered us out of the power of darkness. So as we read on here, we'll see this. I'm going to back up just a little bit so you can catch this word, redemption again, verse 12 nor yet through the blood of goats and calves, but through his own blood, entered in once for all into the holy place, having obtained eternal redemption. 13 For if the blood of goats and bulls, and the ashes of a heifer sprinkling them that have been defiled, sanctify unto the cleanness of the flesh: 14 how much more shall the blood of Christ, who through the eternal Spirit offered himself without blemish unto God, cleanse your conscience from dead works to serve the living God? This is awesome! You know you can actually walk without sin and walk without a consciousness of sin. You couldn't do that under the law. You had to keep searching out these rules and regulations and see where you did this wrong and did that wrong. But God redeemed us from the law too. And that's what the scripture says, and we'll look at that. So look, He cleanses your conscience from dead works. You are able to have fellowship with God because you don't have a consciousness of sin. But you know, even if you do sin, you go to Him as it says in 1Jn 1:9 If we confess our sins, he is faithful and righteous to forgive us our sins, and to cleanse us from all unrighteousness. And you believe the Word of God, so you know you're cleansed and you know you can have fellowship with God. So in that way, God has given us a covering and He has redeemed us. And in this case, lutrōsis; meaning, God has released us on receipt of the ransom. Jesus paid the ransom with His blood. Praise God! And Galatians chapter 4:4-5 is just awesome, like all the rest of God's words; Don't you love God's Word? Gal 4:4 but when the fulness of the time came, God sent forth his Son, born of a woman, born under the law, 5 that he might redeem them that were under the law, that we might receive the adoption of sons. So redemption has also provided for us adoption. We are adopted sons of God, and it also set us free from the law, or here, it set the Galatians free from the law. And you know, we don't have to go back under the law because the law was made with the Jews; it wasn't made with the Gentiles. He made the New Covenant with the Gentiles. But to know that you're not under that law is awesome because the law itself is a curse, and you can't convince a lot of people of that because they love self-righteousness. Because the righteousness that comes from the law is self-righteousness. It says, “Look what I'm doing.” “I can do this and I can do that, therefore I'm holy.” No, you're only holy because of what Jesus did when He bought you at the cross. But He says in Gal 3:10 For as many as are of the works of the law are under a curse: for it is written, Cursed is every one who continueth not in all things that are written in the book of the law, to do them. So if you want to be justified by the law, you've got to keep them all, and nobody's ever been able to do it. First of all, you would have to be a pretty sharp lawyer and you have to have an awfully good memory to remember all those rules and regulations. Thank God we don't have to live like that! Saints, we can live freely by trusting in what Jesus did as far as paying that penalty, and verse 13 Christ redeemed us from the curse of the law. That is the penalty for being contrary to the law. He redeemed us. Now this is the word exagorazō is a strengthened form of Agorazo, and it means, to buy out a slave with an eye to set him free. Exagorazō is translated redeemed. Christ redeemed us from the curse of the law. That is the penalty for not keeping the law and here is what God did about it. …having become a curse for us; for it is written, Cursed is every one that hangeth on a tree: 14 that upon the Gentiles might come the blessing of Abraham in Christ Jesus; that we might receive the promise of the Spirit through faith. Are you in Christ Jesus? We've talked about that; are you abiding in Jesus Christ through faith in His shed blood? Well, then you're not under the law, and that's great, because if you go back and read Deuteronomy 28 and you look at the penalties for breaking the law, these are the curses that are upon the whole world. All over the world, this curse is upon mankind, and actually the only way you can come out from under that is to exercise faith in the redemption that Jesus accomplished. This is an awesome thing, Saints! Now look, you can't get out from under a curse if you're walking in willful disobedience. There's nothing you can do about the curse because there's no sacrifice for a person who walks in willful disobedience as it says in Heb 10:26 For if we sin wilfully after that we have received the knowledge of the truth, there remaineth no more a sacrifice for sins, 27 but a certain fearful expectation of judgment, and a fierceness of fire which shall devour the adversaries. In other words, if you're willfully rebellious, you need a whipping, and God will give it to you. But if you're not willfully in rebellion and you're walking by faith in Christ, then He's got a blood covering, and He has redeemed you from the curse that comes from breaking all that law. Praise God that we're under grace and not under the law! And if you, as a Christian, go back under the law, then He tells you in Gal 4:30 Howbeit what saith the scripture? Cast out the handmaid and her son: for the son of the handmaid shall not inherit with the son of the freewoman. That is, you don't inherit the same blessings, the same eternal life, and everything that goes with that. And Gal 5:1 For freedom did Christ set us free: stand fast therefore, and be not entangled again in a yoke of bondage. Speaking about going under certain parts of the law, and keeping the Feasts, somebody asked me, “Do we have to keep these Feasts?” No, they're a parable, and we do have to fulfill the feasts. For instance, we keep the Feast of the Passover by eating the Lamb, Jesus Christ and the Bible says in 1 Corinthians 5 that our Passover has already been sacrificed. It's all over. All you need to do is eat the Lamb now. And no, it doesn't make any difference whether you eat physical lamb or not. It means you have to eat the Word of God who is Jesus the Lamb of God. So we're told here in Gal 5:2 Behold, I Paul say unto you, that, if ye receive circumcision, or you can add these other things in there too; all these commands of the law, such as the tithe, the Sabbath, and so forth, we have to fulfill those. These are spiritual types, and they're fulfilled spiritually. But if you go back under the law, you are going to be separated from Christ. He continues to say, Christ will profit you nothing. That's if you go back under these laws in the letter. 3 Yea, I testify again to every man that receiveth circumcision, that he is a debtor to do the whole law. You are righteous by faith in your redemption and cannot be justified by keeping the law. See if you break the law in just one point, you are a sinner. If you just break it in one point, you have broken the law. Now you are a sinner and now you cannot go to heaven. Do you understand that? So no matter what you do, you must have a redemption, and that's been accomplished by the Lord if you won't seek to be self-justified by keeping some work of the law so you can say, “Hey, I made it! I've attained to it”. No, it won't work. It's a stench in God's nostrils. Again, Paul says, 3 Yea, I testify again to every man that receiveth circumcision, that he is a debtor to do the whole law. 4 Ye are severed from Christ, ye who would be justified by the law; ye are fallen away from grace. You're not seeking it by grace, you're seeking it by works and it won't work. God won't accept it, and you'll find nothing but failure in your life if you try it. Now let's go to Rom 6:17 But thanks be to God, that, whereas ye were servants of sin, ye became obedient from the heart to that form of teaching whereunto ye were delivered; (There's that obedience to the teaching, building your house on the Rock.) whereunto ye were delivered; You were servants of sin. The word there is bondservants. You were a slave; you were a slave to sin. But you became obedient from the heart to that form of teaching whereunto you were delivered and being made free from sin. This is the redemption right here. 18 And being made free from sin, you became servants of righteousness. So now you are a servant of righteousness. You're a bondservant of the Lord Jesus Christ. This faith will give you power from God by grace, which is unmerited favor. Now let's go down to verse 22 But now being made free from sin and become servants to God, ye have your fruit unto sanctification, and the end eternal life. Notice that not everybody who says unto the Lord, “Lord, Lord”, is going to have eternal life. It's those who are being made free from sin. They're bearing the fruit of their redemption that was given to them in Christ. When you walk by faith in Jesus, He's going to set you free. He is going to fulfill the redemption in you. You're going to be set free. There's no two ways about it. If it's not faith, it won't work. But if it is faith in Christ, it will work. Faith has fruit, right? And another good example is in Psa 49:15 But God will redeem my soul from the power of Sheol; For he will receive me. Now here He's talking only about of redemption of the soul from the power of death. He's not talking about the body, but it says “he will receive me”. The Lord receives all of those who die in Christ. And He has redeemed their soul. That means He has bought their soul from the penalty of the curse. They will be in the rapture or resurrection. Both of these fulfill the redemption that Jesus spoke about the deliverance from the curse. And Psa 56:13 For thou hast delivered my soul from death: Hast thou not delivered my feet from falling, That I may walk before God In the light of the living? Psa 25:22 Redeem Israel, O God, Out of all of his troubles. That sounds good, doesn't it? That kind of covers an awful lot, doesn't it? I like these kinds of promises. The Lord is going to redeem us from all of our troubles. How does He do that? Well, we believe that He bought us as slaves, as we were in the beginning; we were slaves to sin, slaves to the curse, slaves to the devil, and slaves to the flesh. He bought us out of all of our troubles from the curse that stems from that. But He redeemed us from all of our troubles. And Psa 130:8 And he will redeem Israel From all his iniquities. Now, the way He's speaking of Israel here, He's speaking of Israel the man, but also Israel, the body. He will redeem Israel from all his iniquities. Do we really want that? Obviously, we do have a part to play here. If we do confess our sins, we're forgiven and cleansed. If we justify our sins, we don't have any of this and there's nothing promised to us. But if we confess our sins, He says He's faithful and just to forgive us and to cleanse us of unrighteousness. (1Jn1:9) But He wants to deliver us from all iniquity. He wants to redeem us from being a slave to iniquities or to sin. In other words, He accomplished this at the cross. We have been redeemed at the cross, but there is also a manifestation of that redemption when we walk by faith in it. Do you really believe that the Lord took away all of your sins, all of your iniquities? Do you really believe that? How about the ones you're doing right now? You know the ones you're failing in right now; the Lord redeemed you from that. He bought you as a slave to sin, in order to set you free from all that. That's His plan and that's what He's going to do. Now let's look at Tit 2:11-14 For the grace of God hath appeared, bringing salvation to all men,… Well, that's not quite right. You know why? Because in Greek, you can get some words in front of others rather easily, and there is a perfect sequence here according to the Numerics. And what this verse actually says is, …he hath appeared to all men bringing salvation. He didn't appear, bringing salvation to all men, because then all men would have salvation, but he did appear to all men bringing salvation. That's not to say that every one of them accepts it, or can they accept it because they can't. Only those who have a gift of faith and repentance can accept it. So in other words, He's offered it and the people who can partake of it are the people who have that gift of repentance and faith. Tit 2:12 instructing us, to the intent that, denying ungodliness and worldly lusts, we should live soberly and righteously and godly in this present world; Wow! So we can really live godly or godlike. He's making a statement here that I would say most of Christianity doesn't consider possible. According to these people, “We're always going to be sinners saved by grace”, but that's not according to God's plan and not according to His redemption. His redemption has no power in the minds of these people; it has no power to save. He redeemed us! He bought us as slaves and He paid the price. He paid the ransom so that we could be set free from bondage to the devil and the curse! And His purpose was so that we should live soberly and righteously and godly in this present world. Not in the next world; in this present world. Tit 2:13 looking for the blessed hope and appearing of the glory of the great God and our Saviour Jesus Christ; You know it's Christ in you, the hope of glory, (Col.1:27). So we're looking for the blessed hope and the appearing of the glory. Where is this ‘appearing of the glory'? Well, the word there appearing is the word epiphania, and it means “a shining forth, or upon, to shine forth, the shining forth” of the glory out of God's people is what he's talking about. So we're looking for this epiphany of the glory of the great God in our savior Jesus Christ; 14 who gave himself for us, that he might redeem us from all iniquity, Praise the Lord! What replaces “all iniquity”? The glory of God! Iniquity is your old nature, the nature of the old man, and the glory is the nature of the new man, Jesus Christ; Christ in you, the hope of glory. So, you looking for the epiphany of Jesus shining in you and from you. This is a result of the redemption that He has worked for you. Who gave himself for us that he might redeem us from all iniquity. And I guess some people think that God is rather foolish, that He makes a promise that He never really plans to bring to pass. That's ridiculous. He is speaking the truth here about His plan for Christians. This is the truth and what you've heard about people being “a sinner saved by grace the rest of their life” is a lie. That's an “Antichrist gospel.” This is the “Christ Gospel” here; that he might redeem us from all iniquity, and purify unto himself a people for his own possession, zealous of good works. How about that? In other words, the people who are redeemed will be zealous of good works. They're going to love to do the works of Jesus. And no, they're not working their way to heaven. This is the fruit of their redemption. Our faith in this redemption has good works, right? This is what people who are redeemed look like. They love good works and they love to walk in righteousness. Just like it's a sport for a fool to do wrong, it's a sport for God's people to do right. They love to do right. They love to be pleasing unto God. They love the feeling they get when they're pleasing unto God. They desire to please their Father as they serve Him in His kingdom. They're not trying to earn their way to heaven. The Lord already did that. They just love to be obedient, and they love to hear the Words of God and act on those Words to build their house on the solid Rock of Jesus Christ. So His redemption was so that we would be delivered of all iniquity and if you believe it, God is big enough to do it. It's not as though we have to do it, He's already done it. And we're just believing Him. Praise God! That's the Good News! Praise God! Thank you, Father! Thank you, Jesus, for what You've done for us in delivering us and giving us your glory. And I think a good example of this is Genesis 48, where we read how Jacob is blessing Joseph and his sons. In verse Gen 48:16 the angel who hath redeemed me from all evil, bless the lads; and let my name be named on them,... Think about all the stuff that Jacob went through with Laban; who plundered him and was trying to rip him off. And how he kept changing his wages time after time. Then later, when Jacob saw Esau, he was so worried. He was thinking that he was going to wipe him and his whole family out when he saw all the abundance he had gained when he had gone and worked for Leban. And just think about what he said, the angel who hath redeemed me from all evil, bless the lads… Have we been redeemed from all evil? Yes, absolutely. We are like Jacob; we were all like a supplanter. We were unsavory, really, to say the least, but he was shown the salvation of God. He was the Israel of God, and Israel means, “he shall rule as God.” Isn't that neat? He went from Jacob to Israel. “He shall rule as God” because God lives in the person who is redeemed. And He does His works through the person who is redeemed. And we are the body of Christ, Who is God. So God lives in us, and He can do His will in a person who has a renewed mind and has been redeemed from the curse. We can praise the Lord for His great plan. Now, let's go to 1Pe 1:15 but like as he who called you is holy, be ye yourselves also holy in all manner of living; 16 because it is written, Ye shall be holy; for I am holy. Now, if we are His seed through the Word in us we are to be holy too. That is, if the Word is being manifested in us, we also should be holy. Verse 17 And if ye call on him as Father, who without respect of persons judgeth according to each man's work, pass the time of your sojourning in fear: 18 knowing that ye were redeemed, not with corruptible things, with silver or gold, from your vain manner of life handed down from your fathers… Let's go back and look at verse 15, he says, be ye yourselves also holy in all manner of living; So we were redeemed from that vain manner of life that was handed down from our fathers. A worthless and useless life. You can see how the world acts; there's no real eternal value in things that people think and do. The Lord is very practical; if we follow Him as disciples, we're going to be very practical too, because the things we are doing will be most valuable in that they have an eternal result. Now we're here for a very good purpose that ends up in eternal life and perfect holiness, which is separation from the world unto God. And yet we know there are a lot of fruitless things people do. For one thing, they don't redeem the time. They don't act like we have only a certain amount of time here to bear the fruit of Jesus Christ. We're running against the clock here; there is a race going on, as the apostle Paul said, and so he buffeted his body, and he brought it under submission as he served God. He was a bondservant of the Lord. He was a slave of the Lord Jesus Christ, which is quite a happy thing to be! As a slave of the Lord Jesus Christ, you receive fruit and have the joy and the peace of serving Him. So again, you're redeemed from a vain manner of life, that is, a fruitless life. It's a life of just pleasing “self”. It's a life that really doesn't have any eternal reward. You remember the things that you used to do in the world just to please yourself, to entertain yourself, to make yourself happy and to keep your mind occupied with things that have no reward. Perhaps you're caught up in sports or caught up in fishing. Now I'm not making a law that you can't do this. But I'm trying to make a point here that if these things aren't an end in themselves, and they're a big habit and distract you from serving the Lord, then you probably need to break them because there are so many more important things to do. Yeah, and a lot of this “vain manner of life” is a life that has no eternal foundation, and you receive no eternal reward for it. If you look at the life of the disciples, the apostles, and Jesus, you will see a self-sacrificial life, not a life of materialism and pleasing “self”. They lived lives of sacrifice joyfully for others. This was anything but a “vain manner of life.” Most people live, whether in peace and prosperity or not, a “vain manner of life,” given over to the corruption of the world. They strain out the gnat, and swallow the camel (Mat.23:24), making little things big and big things little. The truly important things are not important to them. Going on in verse 19 but with precious blood, as of a lamb without spot, even the blood of Christ: So we were redeemed with something that is totally and perfectly valuable. And what God is saying is, don't waste it. The Lord has redeemed us from a fruitless life, a worthless life which is quite common even for many Christians. You know, they ‘accept Jesus as a personal Savior' and then they carry on with their vain life ignoring the Great Commission that was so important to Jesus. Their life doesn't reflect being a bondservant of the Lord, serving Him in the important things. Look at Psa 106:10 And he saved them from the hand of him that hated them, And redeemed them from the hand of the enemy. 11 And the waters covered their adversaries; There was not one of them left. So, you can see here that the enemy that He has redeemed us from is the old man of the flesh that went down in the waters of the Red Sea representing our baptism. We are redeemed from the flesh and the demons that use it, and the people who make themselves our enemy. How we hate serving the flesh when we would really enjoy serving God. Well, He redeemed us out of the hand of the old man when we went down in baptism. And guess what? That old man doesn't exist anymore. You were crucified with Christ, and now the One Who lives in you is Jesus Christ. The new man is the only one left. Gal 2:20  I have been crucified with Christ; and it is no longer I that live, but Christ liveth in me: and that life which I now live in the flesh I live in faith, the faith which is in the Son of God, who loved me, and gave himself up for me.  Now, there's no doubt you can use Psa 106:10-11 and apply it to our spiritual enemies who use the old man; the principalities and powers and the rulers of darkness, or even the physical enemies that are used by the devil to tempt us, and to try to bring us back into bondage to fleshly principles. There's no doubt you can use this verse to mean that too. And Psa 107:2 Let the redeemed of Jehovah say [so], Whom he hath redeemed from the hand of the adversary, Sometimes we lose track, or we forget to claim this redemption from the adversary. Let the redeemed of the Lord say so! We need to confess our redemption. We need to confess it before men. We need to confess it before the principalities and powers, otherwise they're going to take total advantage of you. We were redeemed from all of our enemies! We were set free! We need to confess that we have all of Christ. He was given to us as a gift. He now lives in us and we no longer live as in Galatians 2:20. And the devil takes on flesh sometimes. He's not just a spirit, he takes on the flesh of people around us to persecute us and to try us in our faith, and to try to drag us back into the world and do the things of the world. But the Lord has redeemed us from all of our enemies, spiritual and physical; He has set us free! (Psa.107:2) Let the redeemed of the Lord say [so]…. When we get into a situation involving a curse (something which most of Christianity considers to be quite normal), we know that the normal Christian life is a life delivered from the power of the curse of sin. The Gospel says that the Lord paid for our sins, we've been forgiven; therefore, we are no longer under the curse. Jesus bore that curse for us. We're not supposed to bear it, and it doesn't please the Father that we bear it, yet we will bear it, if we do not confess our redemption. Gal 3:13  Christ redeemed us from the curse of the law, having become a curse for us; for it is written, Cursed is every one that hangeth on a tree:  Gal 3:14  that upon the Gentiles might come the blessing of Abraham in Christ Jesus; that we might receive the promise of the Spirit through faith.  Now let's go to Luke chapter 1. One of my favorite verses is so encouraging, where he speaks about our redemption. Verse 68 Blessed be the Lord, the God of Israel; For he hath visited and wrought redemption for his people, It's a past tense thing; it's already accomplished. You don't even have to talk God into it, and you don't have to beg Him. He's already redeemed you from the enemy, whether it's the flesh, whether it's the devil, or whether it's sin, it makes no difference. He's redeemed you from all of your enemies, and He goes on to say, 69 And hath raised up a horn of salvation for us In the house of his servant David. This is primarily Jesus Christ. And 70 (As he spake by the mouth of his holy prophets that have been from of old), 71 Salvation from our enemies, and from the hand of all that hate us; Redemption brings salvation from our enemies. We're saved from our enemies already. 72 To show mercy towards our fathers, And to remember his holy covenant; 73 The oath which he sware unto Abraham our father, 74 To grant unto us that we being delivered out of the hand of our enemies Should serve him without fear, 75 In holiness and righteousness before him all our days. So we're redeemed so that we can have a good life. Jesus said in Joh 10:10 The thief cometh not, but that he may steal, and kill, and destroy: I came that they may have life, and may have it abundantly. We can serve Him without fear of our enemies because of our redemption. This is what God paid for! Oh, glory to God! Now, let's go to Hos 13:11 I have given thee a king in mine anger, and have taken him away in my wrath. 12 The iniquity of Ephraim is bound up; his sin is laid up in store. God is holding something against Ephraim here. I've shared before that the Lord showed me that Ephraim is a type of the church because Ephraim was the second-born son of Joseph, whom Israel laid his right hand upon to impart the double portion inheritance. And Ephraim was called “the fullness of nations,” so Ephraim represents the church, and the church is in big trouble right now. That is, the overwhelming majority of the church are going on about their business, just like they're serving God and they're not. And they don't even know what Christianity is all about. But God is going to show mercy in these days. 12 The iniquity of Ephraim is bound up; his sin is laid up in store. In other words, you don't want to reap what Ephraim has sown. You know what the church has sown; if they reap it, they're in big trouble. Well, the thing is, the Lord's going to reap it. Verse 13 The sorrows of a travailing woman shall come upon him: (You recognize that from Revelation 12?) … he is an unwise son; for it is time he should not tarry in the place of the breaking forth of children. In other words, they should have already been bearing fruit, but instead they've had a fruitless life, and they've already come up to the tribulation period, and the Man-child is born, and thank God for that, because the Man-child reformer ministries are going to lead them through the wilderness to learn faith. And he says in verse 14 I will ransom them from the power of Sheol; You've heard about their covenant with death, that God said He was going to break their covenant with death? So much of the church has a covenant with death because they're in agreement with something besides God. They've made covenants, but it's the wrong covenant and it's not under the Lord. But He says I will ransom them from the power of Sheol; I will redeem them from death: O death, where are thy plagues? O Sheol, where is thy destruction? repentance shall be hid from mine eyes. So the Lord is not going to change His mind. He is going to redeem His people. He is going to lead that woman through the wilderness and He's going to bear fruit through them. They are going to bring forth fruit in the days ahead and that is wonderful news! Oh, thank You, Father. And Psalm 103:3 and 4. You probably know it by heart. Psa 103:3 Who forgiveth all thine iniquities; Who healeth all thy diseases; 4 Who redeemeth thy life from destruction; Who crowneth thee with lovingkindness and tender mercies; The Lord's benefits are obviously His method of redeeming our life from destruction. God will bring to pass this redemption in our lives! This is great news! And another one of my favorite texts is in Isa 35:8-10 And a highway shall be there, (He's talking about a highway through the wilderness in verse 6, the Tribulation that's coming upon us.) and a way, and it shall be called The way of holiness; the unclean shall not pass over it; but is shall be for the redeemed: the wayfaring men, yea fools, shall not err therein. 9 No lion shall be there, nor shall any ravenous beast go up thereon (God is showing us here that the only safe way to avoid the beast and fools is to walk in holiness to Zion. Holiness means separation from the world unto God.); they shall not be found there; but the redeemed shall walk there: 10 and the ransomed (That is, those who believe their debt has been paid so that they can be free of their captors so..) The ransomed of Jehovah shall return, and come with singing unto Zion; This reminds you of Ephraim. God's mercy that He gave to Ephraim so that they could find this redemption. They didn't find it in religion, and now they're facing the tribulation. And it won't be as they thought and hoped, because they didn't fly away in the rapture. So basically, God is going to have mercy. Well, I'm not saying some of them won't fall away because the Bible says that many will fall away. But the Lord is going to have mercy upon His true Church, His “called out ones.”) and the ransomed of Jehovah shall return, and come with singing unto Zion; and everlasting joy shall be upon their heads: they shall obtain gladness and joy, and sorrow and sighing shall flee away. More good news! Hallelujah! Let me go on with some more scriptures of our redemption in Christ. (Col.1:14) In whom we have our redemption, the forgiveness of our sins. The word “redemption” as we've seen, means “a release on payment of a ransom.” We owed a debt we couldn't pay, and Jesus paid a debt He didn't owe. A ransom is a price that is paid to release someone who is in bondage. We've been in bondage to the curse, the old man, the devil, the world, sickness and all the bad things that go along with the curse. Yet, Jesus paid the price to set us free; He paid a ransom so the devil would no longer have authority over us because we have the forgiveness of our sins. Praise God! Eph 1:5 having foreordained us unto adoption as sons through Jesus Christ unto himself, according to the good pleasure of his will, 6 to the praise of the glory of his grace, which he freely bestowed on us in the Beloved: (Notice our grace is in Christ, where we are to abide by faith in the blood.) 7 in whom we have our redemption through his blood, the forgiveness of our trespasses, according to the riches of his grace, 12 to the end that we should be unto the praise of his glory, we who had before hoped in Christ: 13 in whom ye also, having heard the word of the truth, the gospel of your salvation,--in whom, having also believed, ye were sealed with the Holy Spirit of promise, (All should be sealed by receiving the Holy Spirit) 14 which is an earnest of our inheritance, unto the redemption of God's own possession, unto the praise of his glory. The Holy Spirit is the down payment of the eternal Spirit filled life. God will redeem from earth those who have born His fruit. Eph 4:30 And grieve not the Holy Spirit of God, in whom ye were sealed unto the day of redemption. Pro 23:10-11 Remove not the ancient landmark; And enter not into the fields of the fatherless: 11 For their Redeemer is strong; He will plead their cause against thee. Those who remove the boundaries will be judged. Isa 43:14-17 Thus saith Jehovah, your Redeemer, the Holy One of Israel: (The true Church, the Israel of God.) For your sake I have sent to Babylon, and I will bring down all of them as fugitives, even the Chaldeans, in the ships of their rejoicing. (He is doing it.) 15 I am Jehovah, your Holy One, the Creator of Israel, your King. 16 Thus saith Jehovah, who maketh a way in the sea, and a path in the mighty waters; 17 who bringeth forth the chariot and horse, the army and the mighty man (they lie down together, they shall not rise; they are extinct, they are quenched as a wick): (DS Babylon) Isa 44:21-28 Remember these things, O Jacob, and Israel; for thou art my servant: I have formed thee; thou art my servant: O Israel, thou shalt not be forgotten of me. 22 I have blotted out, as a thick cloud, thy transgressions, and, as a cloud, thy sins: return unto me; for I have redeemed thee. 23 Sing, O ye heavens, for Jehovah hath done it; shout, ye lower parts of the earth; break forth into singing, ye mountains, O forest, and every tree therein: for Jehovah hath redeemed Jacob, and will glorify himself in Israel. 24 Thus saith Jehovah, thy Redeemer, and he that formed thee from the womb: I am Jehovah, that maketh all things; that stretcheth forth the heavens alone; that spreadeth abroad the earth (who is with me?). 25 that frustrateth the signs of the liars, and maketh diviners mad; that turneth wise men backward, and maketh their knowledge foolish; 26 that confirmeth the word of his servant, and performeth the counsel of his messengers; that saith of Jerusalem, She shall be inhabited; and of the cities of Judah, They shall be built, and I will raise up the waste places thereof; 27 that saith to the deep, Be dry, and I will dry up thy rivers; 28 That saith of Cyrus, He is my shepherd, and shall perform all my pleasure, even saying of Jerusalem, She shall be built; and of the temple, Thy foundation shall be laid. (I was told our Cyrus would be Trump before he became president the first time. He is helping to restore the people of God's Kingdom at the expense of DS Babylon just as Cyrus did. He discovered the hidden treasures of darkness just as Cyrus did.) Isa 59:14-21 And justice is turned away backward, and righteousness standeth afar off; for truth is fallen in the street, and uprightness cannot enter. 15 Yea, truth is lacking; and he that departeth from evil maketh himself a prey. (A good description of the rule of DS Babylon.) And Jehovah saw it, and it displeased him that there was no justice. 16 And he saw that there was no man, and wondered that there was no intercessor: therefore his own arm brought salvation unto him; and his righteousness, it upheld him. 17 And he put on righteousness as a breastplate, and a helmet of salvation upon his head; and he put on garments of vengeance for clothing, and was clad with zeal as a mantle. 18 According to their deeds, accordingly he will repay, wrath to his adversaries, recompense to his enemies; to the islands he will repay recompense. (Yes, He has brought down these Edomites.) 19 So shall they fear the name of Jehovah from the west, and his glory from the rising of the sun; for he will come as a rushing stream, which the breath of Jehovah driveth. 20 And a Redeemer will come to Zion, and unto them that turn from transgression in Jacob, (His redemption is moving among His Man-child reformers and His Bride.) saith Jehovah. 21 And as for me, this is my covenant with them, saith Jehovah: my Spirit that is upon thee, and my words which I have put in thy mouth, shall not depart out of thy mouth, nor out of the mouth of thy seed, nor out of the mouth of thy seeds seed, saith Jehovah, from henceforth and for ever. (The Word will go forth from these reformers.) Mic 4:6 In that day, saith Jehovah, will I assemble that which is lame, and I will gather that which is driven away, and that which I have afflicted; 7 and I will make that which was lame a remnant, and that which was cast far off a strong nation: and Jehovah will reign over them in mount Zion from henceforth even for ever. 8 And thou, O tower of the flock, the hill of the daughter of Zion, unto thee shall it come, yea, the former dominion shall come, (The spiritual Bride city and her David Man-childs will be redeemed.)  the kingdom of the daughter of Jerusalem. 9 Now why dost thou cry out aloud? Is there no king in thee, is thy counsellor perished, that pangs have taken hold of thee as of a woman in travail? (With the Man-child ministries of Rev.12.)  10 Be in pain, and labor to bring forth, O daughter of Zion, like a woman in travail; for now shalt thou go forth out of the city, and shalt dwell in the field, and shalt come even unto Babylon: there shalt thou be rescued; there will Jehovah redeem thee from the hand of thine enemies. (And it will be so.) Luk 21:28 But when these things begin to come to pass, look up, and lift up your heads; because your redemption draweth nigh. Now I'd like to share a few testimonies from our site about how God is faithful to answer whatever need we may have because of the redeeming work of Christ.     A Leap of Faith Peter - 10/03/2009 For the past couple of months, I have been weighed down by many things. Through ignorance and confusion, I had neglected a lot of matters that I believe the Lord was placing in my heart. Of primary concern, one of these matters was unconfessed willful sin that I had committed at the end of July; the confusion and my passivity held me in bondage to much reasoning. For months, the conviction lingered in the background and refused to subside. I didn't know how to deal with it; praying and reading dwindled tremendously. I was depressed and discouraged to the point where I began to think I was reprobated. However, I still had the unquenchable desire to serve the Lord. After speaking with a couple of brethren and listening to some UBM teachings on authority and dealing with the cause, I came to the conclusion that the conviction in my heart was coming from the Spirit. On September 30th, I confessed my sin to the Lord and to some brethren. On that same day, I saw the Lord's “unbelievable” grace and mercy upon my grandmother and me. While listening to the Bible study, I was interrupted by my grandmother's cry for help. She had her hands clenched against her chest, trying to bear an extremely sharp, throbbing pain (the pain was coming from the right side of her stomach). The pain had travelled to the right side of her face and head, causing a lack of sensation or numbness. At this point, I didn't “feel” any power or authority to command a healing upon her. Thoughts of condemnation, for my forgiven willful sin, flooded my mind. Yet, all I could rely on was God and His Word; it's all I knew. I remember what I had recently learned about authority over the curse and demons. Having reminded my grandmother about the Gospel, I laid my hands on her chest and thanked God for forgiving me for my unconfessed sin earlier in the day. I confessed the good report and reminded my grandmother of Philippians 4:4-8 and Mark 11:24. (Php.4:4) Rejoice in the Lord always: again I will say, Rejoice (5) Let your forbearance be known unto all men. The Lord is at hand. (6) In nothing be anxious; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God. (7) And the peace of God, which passeth all understanding, shall guard your hearts and your thoughts in Christ Jesus. (8) Finally, brethren, whatsoever things are true, whatsoever things are honorable, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. (Mar.11:24) Therefore I say unto you, All things whatsoever ye pray and ask for, believe that ye receive them, and ye shall have them. After commanding the pain to leave, I continued to praise and thank the Lord for His grace, coming against doubtful and fearful thoughts. I eventually reached a point of complete boldness. Only a few minutes later, the pain left. God is faithful and His Word is always true. All the glory to Him! I would like to mention that my grandmother has been disturbed by arthritis pain, a few times, in the middle of the night. She has called out to the Lord and every time she's been comforted.     From Death to Life Gary and Robin Florence 11/2/23 I wanted to share with you a power of prayer story. On August 3, 2022, my wife, Robin, suffered a brain aneurysm, while in the ER she fell into a coma and was flown by helicopter 62 miles away. As I was driving there I received a phone call that said, “We are in a fatal situation and are doing everything we can to keep your wife alive on the OR table.” I still had about a 45-minute drive, when something, or should I say someone (Holy Spirit) rose up on the inside of me and this authority came over me and I said out loud, “In the name of Jesus I command the spirit of death to leave that OR room now.” Through prayer and the grace of God my wife survived. The surgeon said they go by a severity chart of 1-5 with 5 being the most severe. He said your wife was at the top of a 5. The next day one of the team members came in and said, “That lady should not be lying there, it was that bad. It truly is a miracle.” She spent the next 42 days in hospitals, 23 in ICU, on and off life support, in and out of comas. I did not sit at my wife's bedside begging, pleading and making deals with God. I sat as a son co-laboring, partnering with my Father, calling those things that be not as if they are. I watched with my own eyes, my wife go from death to life. I saw miracle after miracle take place in her body. I watched all the “But God” moments, the “suddenly of God” take place in her throughout her journey. November 7th she went back to work part-time and even drove herself and then on December 1st she went back full-time. I am so proud of my wife. She never bellyached, ‘Woe is me', or ‘Why did God allow this to happen to me?' Her faith grew stronger and became more resolved. Not only is she my wife and companion but she is my best friend, and I am honored to be her husband. So we know the power of prayer. Thank you for reading this email; may it encourage everyone and lift you and stir your faith to believe in the supernatural interventions of God. Also the 700 Club did a taping that aired 7/14/2023. She had a follow-up visit with her surgeon in May and he said as bad as she was, the death rate is 90%, and in most cases, he is transitioning the individual from life to death, basically making them as comfortable as he can till they pass. He said in Robin's case it was nothing short of miraculous.     Jesus Heals the Mute I am writing to share the story that eventually led to this wonderful testimony for my son, Romeo. The backstory: Romeo had been showing “signs” of autism from around 18 months of age. He had essentially regressed in his speech, and all the words he had learnt, he slowly stopped speaking. Romeo had no understanding of social cues, was not responding to his name and from the frustration of being unable to communicate, was throwing a multitude of tantrums throughout the day. When I first noticed the speech regression, I contacted speech therapists and was quoted an awful amount of money to start him so that he could catch up and decided I would wait it out to allow him time to do his own thing. But not too long after, my close friends and in-laws began to notice and began to observe him and make comments regarding his inability to speak. Calling him a mute etc. On the same day I had spoken to my sister-in-law who had been “observing” my son since he was only sixteen months old. I received a call back from a speech therapist whom I had left a message for weeks prior. Her prices were much cheaper, and she had availability, she was very close to home, and could start Romeo immediately. I took up the opportunity, and he began his speech therapy, which he loves! In the interim, Romeo was going back and forth with hearing tests for fluid that was building up and clearing constantly for a few months straight, which was inhibiting him from hearing properly. We made the decision to book him in to have grommets inserted to clear the fluid. The date was set for 19 November 2024. On to the good news! Eventually, my husband and I decided to go down the path of obtaining a diagnosis, where Romeo received a diagnosis of level 2 Autism Spectrum Disorder, requiring “substantial support” (weekly speech therapy and occupational therapy to catch up). The night we received the diagnosis, I woke around 2:00 am to feed my baby girl, Grace and felt very strongly that the Holy Spirit was prompting me to find stories in the New Testament regarding deliverances. I spent an hour reading up on the stories where Jesus removed demons who made people mute (Mark 9:14-29 and Luke 11:14), scripture where Paul had cast out a demon (Acts 16:18), scripture about being unable to cast out a demon, where Jesus advised the disciples the demon could only be cast out by prayer and fasting (Mark 9:28-29), and also the story of where the disciples were trying to stop a person who was not in the group from casting down spirits, but Jesus advised them to leave the man alone etc. (Mark 9:38-41). After reading, I prayed, and I immediately fell into a deep sleep where the Lord gave me a prophetic dream. In the dream, it was Romeo and I looking directly into each other's eyes. I could see that behind his eyes, there was something that was not entirely him. He had been spiritually oppressed by a demon. I immediately quoted Paul and said to my son, “I command you in the name of Jesus Christ to come out!” In that moment, my son, for the first time in his life, spoke a full sentence. He said, “Mummy can you help me? There is ringing in my ears!” I knew there was more to do to help my son, and the Lord woke me from my sleep. I called my mum, Josie, after I had woken to tell her of what the Lord had shown me through the scriptures and the dream. Mum said the best thing to do was to have elders David and Michael deliver Romeo, and praise the Lord, we booked the deliverance date, which occurred around early to mid-October 2024. From there, we all stood in faith for the miracle waiting to happen. A reversal of this diagnosis. A son who was no longer mute. At the end of October/start of November, I came across a video on Instagram from a prophetess that really stuck out to me. She was discussing a 25-day fast she was doing with the ministry to remove bloodline curses, and discussed the scripture I had read about where Jesus advised that particular demons could only come out through prayer and fasting. I immediately decided to join this fast and speak to my husband about it. My husband, who is yet to commit himself fully to God, instantly agreed and stuck out the fast in its entirety (6:00 am to 3:00 pm, no food, only water, for 25 days). We began this fast on 2 November 2024. From here, it felt like everything had kicked into gear. My son began saying a few words here and there, and he began responding to his name more, and his tantrums were reducing. Here it was! Our miracle made manifest! Praise the Lord for the process!! We did decide to go ahead with the grommet insertion, which was based on my husband's decision from hearing about my dream where Romeo had said, “Mummy can you help me? There is ringing in my ears!” Romeo is saying not only one word, but up to three or four words at a time. He is responding at all times to his name. He can hear and he can speak! Before he would just stare at people, but now, even if he doesn't have the right words, he will babble nonstop. He is ALWAYS speaking, even if it doesn't make sense to us. No one will be able to call this boy of ours a mute again. He outspeaks even my niece, of the sister-in-law who made the comments regarding his development. Romeo has excelled exceptionally, and we know it will only get better from here. We stand in faith and in gratitude. Romeo is the head, and not the tail. He is ahead and never behind, in Jesus' name. Praise the Lord! Thank you for your faith and encouragement. We are grateful that where we fail, we have committed elders and a faithful God to help us along the way. Our family is very grateful.     Our Heart's Desires Doris Zambrano - April 2007 I had been telling my daughters that we were so blessed indeed, as we all had been noticing that our prayers were being answered recently, often times with just a thought and not actually praying and making a formal request to our wonderful Father. We were just so awestruck and happy that He was so faithful and loved us so much. These prayers were often just little thoughts but big in our hearts. As I was fellowshipping with the brethren in the UBBS room on Paltalk (Paltalk was an interactive platform we used at that time for the brethren to join the UBBS “live”) after communion on a Sunday in April, I felt saddened that I would not be able to spend as much time as I would like with my sisters and brothers. I look forward to communion on Sundays and to spending time with everyone in fellowship! I had so much to do since I have 3 acres of grass, with only a regular lawn mower to mow, and much glorious rain had made tall, beautiful grass everywhere. I knew that if I did not get it done that weekend, it would be even harder with the rain forecast for the whole next six days. As I walked away from the computer for a drink, I thought, “Father, do angels mow grass?” Well, I just smiled and went on about fellowshipping for a bit. Not 30 minutes passed, and I heard a knock on my door, which does not seem so strange except that my 16 acres sat 6 miles from one town and 11 from the other, and there standing at my door were three boys. I opened the door and the tallest one asked, “Would you want us to mow your grass?” “YES!” I exclaimed. I hired them on the spot. Offering praise to our wonderful Father, I ran back to my computer to tell the brethren of this awesome miracle! Everyone joined me in praising our Lord, who loves us so much that He would make a way for us to spend time with one another, just because it was a desire of the heart! YAY! I praise you, Abba, thank you soooooo much! Amen!

Stuart Maconie – broadcaster, prolific author – has a brilliant and original new perspective on the Beatles. His latest book With A Little Help From Their Friends identifies the 100 people who had the greatest impact on their story, from the inner circle to bit-part players – schoolfriends, girlfriends, managers, muses, support acts, advisors and exploiters. It's immensely entertaining – and revealing, even for obsessives like us. Look out for these in particular … … memories of his Mum taking him to see the Beatles in Wigan when he was three. … the Shakespearian supporting cast – “we know the Othellos and King Lears but there are a lot of Rosencrantz and Guildensterns” such as Marsha Albert, Melanie Coe, Pablo Fanque, Mr Mustard and the night with the poet Royston Ellis that inspired Polythene Pam. … villains of the piece who might have been misunderstood like the Maharishi and Allen Klein. … what Derek Taylor shouted at Peter Blake at the Q Awards. … the full extent of the Beatles' American merchandise catastrophe. … the “moving and spooky” sensation of standing on the spot in Woolton where John and Paul first met - and its repercussions. … the Sliding Doors moments and why no other band merits this kind of depth and detail. … the hoary redundant old saw about John v Paul – “guerilla genius v slick vaudevillian” and how Peter Jackson's Get Back made us all fall in love with them even harder and deeper than before..… the regrettable question he asked McCartney about Gerry & the Pacemakers. … the tragedy of Jimmie Nicol – “being a member of the Beatles, even briefly, was the nearest equivalent to going to the Moon”. … the impact of Paul's life with the Ashers on the band's intersections with art, theatre and poetry. … how the ‘Oldies But Goldies' album broke the band beyond the Iron Curtain. .. why Penny Lane is like a Play for Today. … and the greatest song the Beatles recorded. Order With A Little Help From Our Friends here: https://harpercollins.co.uk/products/with-a-little-help-from-their-friends-the-beatles-changed-the-world-but-who-changed-theirs-stuart-maconie?variant=54870051815803Find out more about how to help us to keep the conversation going: https://www.patreon.com/wordinyourear Hosted on Acast. See acast.com/privacy for more information.

Stuart Maconie – broadcaster, prolific author – has a brilliant and original new perspective on the Beatles. His latest book With A Little Help From Their Friends identifies the 100 people who had the greatest impact on their story, from the inner circle to bit-part players – schoolfriends, girlfriends, managers, muses, support acts, advisors and exploiters. It's immensely entertaining – and revealing, even for obsessives like us. Look out for these in particular … … memories of his Mum taking him to see the Beatles in Wigan when he was three. … the Shakespearian supporting cast – “we know the Othellos and King Lears but there are a lot of Rosencrantz and Guildensterns” such as Marsha Albert, Melanie Coe, Pablo Fanque, Mr Mustard and the night with the poet Royston Ellis that inspired Polythene Pam. … villains of the piece who might have been misunderstood like the Maharishi and Allen Klein. … what Derek Taylor shouted at Peter Blake at the Q Awards. … the full extent of the Beatles' American merchandise catastrophe. … the “moving and spooky” sensation of standing on the spot in Woolton where John and Paul first met - and its repercussions. … the Sliding Doors moments and why no other band merits this kind of depth and detail. … the hoary redundant old saw about John v Paul – “guerilla genius v slick vaudevillian” and how Peter Jackson's Get Back made us all fall in love with them even harder and deeper than before..… the regrettable question he asked McCartney about Gerry & the Pacemakers. … the tragedy of Jimmie Nicol – “being a member of the Beatles, even briefly, was the nearest equivalent to going to the Moon”. … the impact of Paul's life with the Ashers on the band's intersections with art, theatre and poetry. … how the ‘Oldies But Goldies' album broke the band beyond the Iron Curtain. .. why Penny Lane is like a Play for Today. … and the greatest song the Beatles recorded. Order With A Little Help From Our Friends here: https://harpercollins.co.uk/products/with-a-little-help-from-their-friends-the-beatles-changed-the-world-but-who-changed-theirs-stuart-maconie?variant=54870051815803Find out more about how to help us to keep the conversation going: https://www.patreon.com/wordinyourear Hosted on Acast. See acast.com/privacy for more information.

Stuart Maconie – broadcaster, prolific author – has a brilliant and original new perspective on the Beatles. His latest book With A Little Help From Their Friends identifies the 100 people who had the greatest impact on their story, from the inner circle to bit-part players – schoolfriends, girlfriends, managers, muses, support acts, advisors and exploiters. It's immensely entertaining – and revealing, even for obsessives like us. Look out for these in particular … … memories of his Mum taking him to see the Beatles in Wigan when he was three. … the Shakespearian supporting cast – “we know the Othellos and King Lears but there are a lot of Rosencrantz and Guildensterns” such as Marsha Albert, Melanie Coe, Pablo Fanque, Mr Mustard and the night with the poet Royston Ellis that inspired Polythene Pam. … villains of the piece who might have been misunderstood like the Maharishi and Allen Klein. … what Derek Taylor shouted at Peter Blake at the Q Awards. … the full extent of the Beatles' American merchandise catastrophe. … the “moving and spooky” sensation of standing on the spot in Woolton where John and Paul first met - and its repercussions. … the Sliding Doors moments and why no other band merits this kind of depth and detail. … the hoary redundant old saw about John v Paul – “guerilla genius v slick vaudevillian” and how Peter Jackson's Get Back made us all fall in love with them even harder and deeper than before..… the regrettable question he asked McCartney about Gerry & the Pacemakers. … the tragedy of Jimmie Nicol – “being a member of the Beatles, even briefly, was the nearest equivalent to going to the Moon”. … the impact of Paul's life with the Ashers on the band's intersections with art, theatre and poetry. … how the ‘Oldies But Goldies' album broke the band beyond the Iron Curtain. .. why Penny Lane is like a Play for Today. … and the greatest song the Beatles recorded. Order With A Little Help From Our Friends here: https://harpercollins.co.uk/products/with-a-little-help-from-their-friends-the-beatles-changed-the-world-but-who-changed-theirs-stuart-maconie?variant=54870051815803Find out more about how to help us to keep the conversation going: https://www.patreon.com/wordinyourear Hosted on Acast. See acast.com/privacy for more information.

We love love on this show and we HAD to bring back our Singles Party! If you live in Sydney and want to join us, register at novafm.com.au or on the Nova Player app. We have Australia's biggest fan of Brand Man, Peter Helliar in the studios to talk about his new children's book Detective Galileo. We got all the latest from Hollywood with Chrissie's Clickbait including Chris Martin and Dakota Johnson's break up and Chrissie also shares a story from the time her Mum encountered home invaders...See omnystudio.com/listener for privacy information.

3:15" - I sprayed my cooch with glitter deodorant and went to the gyno

In Actor and Agent podcast, we talk about the industry from both sides as well as being in two different countries.  We discuss stories, talk to guests and give tips from our experience.This week after years of not recording an episode... we are BACK.... AGAIN! We talk about how we've changed these last few years, being mums/moms (depending on where you're from) and how that fits into the industry and a good general catch up on the industry.We've definitely missed doing this and we do have plans to bring on guests, get back into pulling back the curtain even more. More deep dives on agent side, voice reels, vertical dramas and more.You can find us on Instagram (@actorandagent) and Facebook. Feel free to DM us to ask questions or if there is anything you'd like us to cover in future episodes.

Today's episode is super special & personal for me… because it's with my parents, Mark & Jane!We delve into: 

Friday gets her Mum out of jail, then is herself sentenced to babysitting duty.Support the show at https://www.buymeacoffee.com/storiesraspratt If you enjoyed the podcast please like, review and/or subscribe!Support the showFor merchandise use this link... https://www.cafepress.com.au/shop/rasprattTo buy one of my books use this link... https://amzn.to/3sE3Ki2 To buy me a coffee use this link... https://buymeacoffee.com/storiesraspratt To book a ticket to a live show use this link... https://raspratt.com/live-shows/

Motherhood is not one size fits all; everyone's got their own beliefs as to what makes a “good” Mum or a “bad“ Mum. And one post I put up online really stirred the pot with everyone's mixed opinions on it. Let's just say some were NOT happy with me posting about it, so let's chat about how everyone felt and how I don’t think there is a right or a wrong way. Follow us on Instagram @sherises.podcast Join us in our Facebook forum

Simon Calderbank I am a caring, challenging, and compassionate leadership mindset coach, raised in a strong, matriarchal household with 3 powerful female role models guiding me. Mum, Auntie, and big sister resonated well with my perspective and empathy, helping me to develop a caring, challenging, and compassionate coaching style. It was this context that ultimately drew me to support female leaders. I have served 100's of women leaders to break through the barriers holding them back to reflect, reframe, and reinvent their mindset to drive positive and lasting change in their workplace. And in their lives. With only 20 men selected, it's an honour that my female clients' recommendations placed me on the Northern Women's Power Inaugural Advocacy List in 2024 for driving change in gender equality. Lastly, I'm a Dad to two terrific teenagers, a loving partner, Diane, a loyal frien,d and an advocate that everything in your life is achievable once you know how and where to look within the limitless potential you possess. ---- SOCIALS: Instagram: https://www.instagram.com/sicalderbank/ Facebook: https://www.facebook.com/simon.calderbank.9 YouTube: https://www.youtube.com/@SimonCalderbank Website: https://big-knows.co.uk/ LinkedIn: https://www.linkedin.com/in/simoncalderbank/    

Have you ever received a diagnosis that has rocked your world? Or maybe you have a loved one who’s experienced this? If so, this episode is for you. Host Amelia Phillips and Mum of two Brooke Campbell Bayes have a raw and candid conversation about how to reimagine your life after a medical diagnosis. Brooke generously shares her story from a busy working Mum, to the day she woke up, knowing something was very wrong. How she navigated those first few months, and now a few years on, how she manages the ups and downs of her health challenges, whilst also being a Mum, wife, friend, sister (and all those hats we wear!). She shares the strategies that has helped her, but also the realities that can't be ignored. A valuable lesson for all of us, no matter our health challenges. About the guest: Brooke Campbell Bayes is the cohost of iChronic, where she and Monty Dimond offer a refreshingly honest and humorous look at life with chronic illness (If you don't laugh you'll cry, they say). The podcast explores the daily realities of living with ongoing health conditions, aiming to help listeners feel seen, supported, and a little less alone. Follow Brooke on instagram: https://www.instagram.com/brookecampbellbayes/ Listen to Ichronic on Apple: https://podcasts.apple.com/au/podcast/show-and-tell/id957291724?i=1000699346220 Listen to Ichronic on Spotify: https://open.spotify.com/episode/4rTxBX2oj7q2Y0F2IIQzSW?si=c145253822ec4985 About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Brooke Campbell Bayes Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

1:40" - Kylie Jenner reveals what work she has done – should you be allowed to ask?

This week on Mum's The Word, Georgia shares how Cooper has started his first guitar lessons — but surprisingly, dad Danny won't be the one teaching him!Kelsey opens up about how her partner Will is handling his first experience of pregnancy (even though it's Kelsey's third rodeo).And as always, we dive into your parenting stories in We Listen & We Don't Judge (but you know we'll give our opinions anyway).Expect laughs, relatable mum life moments, and maybe even a few parenting debates!A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

Connect with Clive : https://reprieve.org/uk/person/clive-...0:00 Intro 0:13 Hunan rights layer 0:20 Founder of the justice league 0:50 Childhood 1:57 Dad marched to a tune of a different drummer 2:10 Mum was always loyal to Dad2:39 Having 3 siblings 3:40 Moved oversees to get away from Dad4:20 Did you want to be a scientist 5:00 Cambridge university 6:00 What did your parents say 6:40 the death penalty 7:20 My father and breaking the law 8:25 A trial in Mississippi 9:00 Reincarnation 10:30 My sisters goldfish12:00 What is the death penalty 12:40 I walked into the gas chamber with him 12:50 Had I known what I now know Edward would still alive 16:15 Post mortem project 16:35 14 days in May 17:10 Nicky ingram 17:40 I had to watch Nicky be electrocuted 20:20 Restoring someone's life 21:39 Radio 4 22:10 How do I pronounce your name 22:52 Chris Maharaj - Death row 23:00 The Medellin kartel 23:50 Cuchilla 24:50 How would you like to die 25:10 Do you remember Fargo 26:30 I got him off death row 26:40 I had 6 Kartel people saying they did it 26:50 The system doesn't like to admit to mistakes 27:00 Death row insurance 27:25 Shaken baby syndrome 27:30 Is shaken baby syndrome real 30:30 15 miles per hour 32:00 Les Martin 36:49 misinterpretation 38:10 Binyam Mohammed 39:55 It was a spoof 40:40 Dark Príson42:20 Shaker Aamer43:05 Jack and the bean stalk 44:11 Who is Dr Aafia Siddiqui45:00 They are quite shovenist 47:41 The CIA took her 51:46 What can the public do ? 52:07 letters to Aafia 54:55 I sued them58:48 A story of your mother 1:02:00 I'm surrounded by madness1:03:55 Awareness1:05:10 Boarding school 1:06:10 You learn to disassociate 1:11:20 He was 10 1:22:40 Sue them in the right way

This is the second part of a monthly, six-episode series celebrating the fact that exactly 40 years ago this year, my family and I spent six months in a striped motorhome travelling around Europe. I was nine years old and yes, this trip had an enormous impact on my life - I'm sure you wouldn't be listening to this podcast today if Van Life 1985 hadn't taken place! Throughout the series, I'll include chats recorded with my Dad this year, extracts from my late Mum's travel diary from 1985, and of course my own memories and thoughts. In this episode, we drive briefly through Spain, which none of us really remember (sorry, Spain, I do love you now!). We then had some fun times in Italy, with vivid memories of climbing the Leaning Tower of Pisa, and quite the adventure getting mixed up with the local police in the small town of Potenza. We spend a few weeks thoroughly enjoying Greece before diverting back through Italy, Venice in particular, en route to our next country. A big thanks to Context Travel for sponsoring this series, and an even bigger thanks to my Dad for agreeing to be part of it. Links: Context Travel - https://bit.ly/contexttravel - use the code THOUGHTFULTRAVEL to get 15% off any online booking. Context Travel operate walking tours in cities around the world, and have interesting and qualified subject-matter experts leading your walk Listen to Part 1 of Van Life Diaries: Episode 348 - https://notaballerina.com/348 Join our Facebook group for Thoughtful Travellers - https://www.facebook.com/groups/thoughtfultravellers Join our LinkedIn group for Thoughtful Travellers - https://notaballerina.com/linkedin Sign up for the Thoughtful Travellers newsletter at Substack - https://thoughtfultravel.substack.com Show notes: https://notaballerina.com/351 Support the show: https://thoughtfultravel.substack.com/See omnystudio.com/listener for privacy information.

In their biggest win in recent memory, Fremantle have somehow managed to bring common sense back to the tribunal. Spida compares past players and who he'd pick in this weeks version of 'This or That' Spida is feeling like Mum and Dad are fighting with the Suns and Saints beef.PLUS a Crows takes a big lead in the Brownlow tracker.

Boyle and his Mum argue. And Tom wants advice on his stag.