Podcasts about mum

This week on Mum's The Word, Georgia Jones sits down with award-winning broadcaster and Relatively host Catherine Carr to talk about the relationship we rarely know how to talk about: the one with our siblings. Her debut book, Who's The Favourite?, busts the myths and shares the science behind the brothers and sisters we love and occasionally want to throttle.Why might siblings be the longest relationship of your life?Why is no child ever born into the same family?And why do labels like the golden child, the funny one or the baby follow us into adulthood?Catherine and Georgia get into birth order, the truth about only children, whether firstborns really are cleverer, sibling rivalry, and the stat that 74% of parents admit to having a favourite.Plus the beautiful idea that reframes it all: that family isn't a hierarchy, it's a constellation.Find out more: Listen to Catherine's podcast RELATIVELY Get the book WHO'S THE FAVOURITE? Follow Catherine on Instagram @tall.lady.carrGrab a cuppa, get comfy, and tuck in.A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

Eight-year-old Lily is fed up with her younger brother Oscar constantly jumping on her! But is Lily as innocent as she claims? Both sides admit to being serial bouncers so Judge Bex has her work cut out to keep bouncing where it belongs... on the trampoline! Meanwhile, Olivia has mastered the pool, loves diving, and just wants to be done with the lessons! But Mum says swimming is an essential life skill and wants Olivia to keep swimming for another year. Should Olivia get her wish, or is Mum right? Judge Bex weighs in. Plus, why swimming in your pajamas might be the coolest skill of all... Support the show: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information.

In this special episode of Work It Like a Mum, we're sharing the sixth session from our Give to Gain Summit, hosted in support of International Women's Day.In this inspiring and honest panel discussion, female founders and business leaders explore why more women are choosing entrepreneurship, what it really takes to build a sustainable business, and how creating work on your own terms can unlock greater flexibility, confidence and fulfilment.Featuring founders from HR, finance, technology and community-building businesses, this conversation dives into the realities of self-employment, the challenges women face in traditional workplaces, and the opportunities that come from building businesses designed around real life.What We Cover:Why more women are walking away from traditional employmentThe real reasons women start businessesFlexibility, freedom and the realities behind entrepreneurshipThe biggest risks founders face (and how to manage them)Building a business around your life, not the other way aroundFinancial confidence, pricing and knowing your worthThe challenges of isolation, resilience and self-beliefCreating a sustainable business that can grow with youHow AI and changing workplaces are reshaping opportunitiesPractical advice for women considering self-employmentKey Takeaways:Entrepreneurship is often about freedom, not escaping ambitionFlexibility should support your life, not create new pressuresConfidence grows through doing, not waiting until you're readyFinancial planning is essential before making the leapCharging your worth is critical for long-term successStrong networks can help combat isolation and accelerate growthValues-led businesses can be both profitable and fulfillingWomen are creating businesses that reflect real-life needsThe future of work will demand adaptability, visibility and human connectionSuccess isn't one-size-fits-all — define it on your own termsWhy Listen:If you've ever wondered whether traditional employment is still right for you, dreamed about starting your own business, or wanted more flexibility and control over your working life, this conversation offers practical advice, honest experiences and inspiring insights from women who have successfully built businesses around their lives.Show Links:Connect with  Elizabeth Willetts on LinkedIn hereVisit Thread HR's website here Visit Flockhere's website here Visit Wainwright Consulting's website here Explore and download the full Women At Work Survey here Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.Support the showSign up for our newsletter and never miss an episode!Follow us on Instagram.Join over 1 million customers and counting who are saving money on their household bills with Utility Warehouse. Discover how much you can save here. And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there!

The girls are fully in their summer era as the holidays start stacking up, but while everyone's jetting off, Lauren's facing a major Mum milestone as she waves goodbye to her daughter heading abroad without her for the very first time. To soften the blow, she's booked a family holiday with her husband and son, who turns one while they're away… although the birthday plans might be considered just a little bit OTT. Have parents started taking first birthdays too far?Elsewhere, Ashley shares a genius hack to ease the frustration of Instagram's new bubbles feature, the girls reveal their "What We Bought This Week” picks, and tackle the big stag do debate: do women have the right to be annoyed when their partner follows the crowd and ends up in a strip club?Head over to our socials @niptuckpod and click the link in our bio to find our YouTube, where full video episodes will be released every Wednesday at 5pm. If you're a Patreon member or Apple Podcast Subscriber, you get the Wednesday main episode the day before at 5pm, but if you're a Patreon member, you'll now be able to watch the Friday Bonus too!Get in touch with your questions, dilemmas and Slutty Susie's via our Whatsapp or email hello@niptuckpod.com

The Fun Boys awaken from cryo-sleep to luxuriate in Arsenal's long awaited title triumph, mull over their defeat in the Champions League final and generally act smug as hell. We also look ahead to the World Cup, give our takes on the Golden Generation documentary and get brought dinner by Mum (unless Laurence edits that part out)

On today's episode: Liam’s getting roasted for his Socceroo's kits 610 Quiz: Say hi to your Mum for me Ben’s sneaking Simpsons quotes into the show Knicks fans are fuming at Elmo Why is Rove only getting an OAM now? Whom was in ya room? What did you catch the kids googling? Camping disasters Simpsons quote tally See omnystudio.com/listener for privacy information.

Zoe Charles is the Founder of 'The Cheek Of It!' School of Burlesque and Cabaret. She is also a Mum of two boys, a Tedx Speaker, a writer, a poet and Feminine Embodiment Coach and most recently became a Flow Dance Meditation Teacher.Zoe was my first ever podcast guest! And you can listen to our conversation (before I had started burlesque) that aired in January 2024 on Episode #13.In this episode we speak about:Zoe's mission with her work and a bit about her background and trainingstarting up in the geezer bird erathe ins and outs of what 'is' and 'isn't burlesque'... not rules per se but guidancethe skill of performing and what can give burlesque a bad namethe art of holding space and what that can meanself-expression and a barometer for feeling empowered (LOVE this!)running a creative business as a new Mum; the good and the not so goodwhat burlesque has done for me!what led to the need to dance more and teaching Flow Dance Meditationnot bypassing the depth of our stories and the human experienceThemes: burlesque, motherhood, matrescence, small business life, dance, birthWe mention Francesca Blechner, Molly Caro May and Lindsay JayAt the end, I read a poem called 'The Sacred Showgirl Prayer' written by Zoe herself.To learn more about Zoe see here on Instagram and here for more about 'The Cheek Of It!'.Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen.For more insights and to contact me you can find me on Instagram, and/or on my website: www.lucywyldecoaching.com

On the Matt Heath and Tyler Adams Afternoons Full Show Podcast for the 9th of June 2026, Labour putting a serving police officer 13th on their list got Matt & Tyler discussing the careers ex-cops move on to. Then a great chat about parenting after a Mum's plea: I'm a mum of two toddlers, and I'm miserable every day. Will it get better? And to wrap the day - Spark wants to get on with installing new free to use public phoneboxes but they are being held up by Auckland Council who wants a cut of proposed digital advertising income. Get the Matt Heath and Tyler Adams Afternoons Podcast every weekday afternoon on iHeartRadio, or wherever you get your podcasts. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Here is what went down on today's award-winning full show: Lana’s Mum re World’s Hardest Puzzle: Lana's mum joins the studio to vent about her latest home obsession—a riddle-filled, piece-heavy jigsaw nightmare that is driving her completely mad. Simon’s Jeans are just FINE: Simon proudly struts into work showing off a pair of brand-new, incredibly expensive jeans, only to have his confidence completely shattered when the workmates describe them as just... "fine." Speedy Not Happy with Simon (BUSTED!): Office snack drama reaches a boiling point live on air when Speedy marches into the studio to confront Simon for allegedly stealing his banana right out of the staff kitchen. Adults Using Manners Debate: The crew dives into a hilarious and highly relatable social dilemma—is it ever actually acceptable to call out or correct another fully grown adult who has terrible manners? Features an incredible listener call from Kaylee. The 'Mum Ring' Trend & Jen Chat: Lana highlights the controversial new motherhood jewelry trend taking over social media, prompting a fantastic call from listener Jen on why she's thrilled she never got one. Pets Out the Car Window: Simon brings up a classic Kiwi road sight—dogs riding with their heads completely out the window. Is it pure, harmless joy or an absolute safety hazard? Football World Cup Amazing Stats: Bondy brings his A-game to 'That's Slightly Interesting' with incredible tournament stats and soccer trivia ahead of the upcoming World Cup. Love the show? Rate us 5-stars on Apple Podcasts or Spotify, and follow Si, Lana & The Breakfast Club on rova so you never miss an episode of our award-winning show!

Morse code transcription: vvv vvv Mum survived a cancer misdiagnosis but dad then took his own life Downing Street hits out at people seeking to stir division after Vances Nowak post Scores of Ukrainian drones target St Petersburg in attack Russia calls unprecedented Anthony Head Buffy and Ted Lasso actor dies at 72 Euromillions lottery winner dies in suspected Essex hit and run Frances patriotic banquets rile hard left Singer Duffy announces her first live gig in more than 15 years David Sullivan steps down as West Ham co chairman with immediate effect Alice and Steve What happens when your best friend dates your daughter Laura Kuenssberg Nowak murder has lit a match under UK politics

Morse code transcription: vvv vvv David Sullivan steps down as West Ham co chairman with immediate effect Anthony Head Buffy and Ted Lasso actor dies at 72 Frances patriotic banquets rile hard left Alice and Steve What happens when your best friend dates your daughter Laura Kuenssberg Nowak murder has lit a match under UK politics Downing Street hits out at people seeking to stir division after Vances Nowak post Scores of Ukrainian drones target St Petersburg in attack Russia calls unprecedented Euromillions lottery winner dies in suspected Essex hit and run Mum survived a cancer misdiagnosis but dad then took his own life Singer Duffy announces her first live gig in more than 15 years

Morse code transcription: vvv vvv Mum survived a cancer misdiagnosis but dad then took his own life Laura Kuenssberg Nowak murder has lit a match under UK politics Alice and Steve What happens when your best friend dates your daughter Frances patriotic banquets rile hard left Downing Street hits out at people seeking to stir division after Vances Nowak post Euromillions lottery winner dies in suspected Essex hit and run David Sullivan steps down as West Ham co chairman with immediate effect Anthony Head Buffy and Ted Lasso actor dies at 72 Singer Duffy announces her first live gig in more than 15 years Scores of Ukrainian drones target St Petersburg in attack Russia calls unprecedented

Morse code transcription: vvv vvv Euromillions lottery winner dies in suspected Essex hit and run Alice and Steve What happens when your best friend dates your daughter Anthony Head Buffy and Ted Lasso actor dies at 72 Singer Duffy announces her first live gig in more than 15 years Downing Street hits out at people seeking to stir division after Vances Nowak post David Sullivan steps down as West Ham co chairman with immediate effect Scores of Ukrainian drones target St Petersburg in attack Russia calls unprecedented Laura Kuenssberg Nowak murder has lit a match under UK politics Mum survived a cancer misdiagnosis but dad then took his own life Frances patriotic banquets rile hard left

Jasmine brings her mum to court, outraged after being denied pudding on the last night of the family holiday! Even more devastated when a strict new "only-healthy-pudding-on-weekdays" law is announced at home. With shocking new evidence (Mum’s midnight Nutella confession!) and a passionate plea for more sweet treats, Judge Bex must decide: Is Mum being fair, or does Jasmine deserve dessert justice? Meanwhile, Thomas loves his long hair and sometimes rocks a front ponytail to keep it out of his eyes but his sister Holly and even Mum and Dad think it looks silly. Is it fair for Thomas to be called out for his "silly" style, or should everyone do their own hair, their own way? Judge Bex weighs in with trademark wisdom (and maybe tries a new hairstyle herself).Support the show: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information.

The group searches the house for Algernon; Helena receives a strange call; Felix opens up to Mum; and Gretchen and Vance have a candid conversation.Join us on Discord!Follow us on Twitter at @maeltopiaWant additional perks like extra lore, stories, art, and more? Check out our Patreon at: www.patreon.com/maeltopiaWant to learn more about the world of Maeltopia? Check out our website!Be sure to like, comment, rate and review us on Apple Podcasts or your favorite podcast platform! We appreciate your support!Credits:Written by Steven AnzaloneEdited by Walker KornfeldSound mastering by Steven J. Anzalone--Helena voiced by Kelly BairMum voice by Steven AnzaloneVance voiced by Steven ZivicFelix played by Steven AnzaloneGretchen voiced by Jessie Van HoveAlgernon voiced by Steven Zivic Hosted on Acast. See acast.com/privacy for more information.

Richard McCann - Peter Sutcliffe Killed His Mother. He Chose to Help OthersRichard McCann grew up in Scotthall, a deprived area of Leeds, with his mother's alcohol struggles, a violent boyfriend involved in drugs, and constant chaos. Just before his sixth birthday, his mother went out and never came home. At 5:30 the next morning, Richard and his sister Sonia searched for her at a bus stop. Police took them to a children's home: "Mum's been taken to heaven." She'd been murdered by Peter Sutcliffe.Six-year-old Richard reframed the tragedy. His mother was no longer suffering. He and his sisters had a fresh start. That survival mechanism -what psychologists call "explanatory style" -kept him afloat for decades. The meaning you apply to a situation creates your reality. But self-doubt followed. He looked in the mirror and saw an "ugly kid." He felt unworthy of relationships or success.From age 16, Richard sought relationships to feel worthy. His subconscious didn't believe he deserved them, so he'd self-sabotage. He'd push people away, see things that weren't there, and accuse his girlfriend of being with another guy when she was with a friend. He joined the army and lied about his mother because he was ashamed. They discovered the truth after a year. He was discharged following a drunken rampage. Then came drug dealing, arrest, and imprisonment in the same jail that held Peter Sutcliffe 29 years earlier.Rock bottom came after his release in July 1997. He faced house repossession with six weeks to find a job. After five weeks with nothing, he attempted suicide. Nobody would hire him because he had a criminal record.What changed? His sister Sonia stabbed her violent boyfriend and faced prison. Richard impulsively decided to write a book to defend her. He had no qualifications but got "Just a Boy" published. The book led to TV appearances and liberated him. He didn't need to be ashamed of his mother's behaviour.Speaking invitations followed. He was shocking at first, reading from the book with no understanding of how storytelling works. After two years, he realised he could make more of a difference through speaking than through social work. He was getting letters from people he'd helped.Richard discovered that turning trauma into purpose didn't erase the pain. His story became a blueprint for post-traumatic growth -you can grow because of trauma. Lose your job but find work you love. End a relationship, then meet someone you have children with. His workshop helps people identify their first setback and how they grew from it, building belief in their ability to handle future setbacks.Today, Richard helps others reframe struggles using his "bounce back graph." You cycle between red (setback) and green (recovery). He teaches that self-doubt can be challenged with evidence. His process: identify thoughts that aren't serving you, write them down, ask "Where's the evidence?" Use the reticular activation system -when you believe something, you see it everywhere. Henry Ford said it: "Whether you believe you can or you can't, you're right."His younger sister passed away from lung cancer just before the pandemic. Grief doesn't diminish. But he had belief: "You'll get through this." During the pandemic, his business ground to a halt. He earned £400 in April 2020. Pain and love never disappear because that's part of being human.He's written "Teach Me Gently" to help parents support anxious children. His own daughter had six months of school refusal due to anxiety. His key advice: children need to feel safe before any reasoning. When a child is anxious, they're in fight or flight -you can't reason with that. It might take two hours to make them feel safe, but that's the foundation.Richard still lives in Leeds. He had mentors like Stuart Hardy, his boss before prison, who gave him belief and treated him like a son. His core message remains simple: the emotional pain of loss never disappears, yet neither do you have to stay in the red. Hosted on Acast. See acast.com/privacy for more information.

In this special episode of Work It Like a Mum, we're sharing the fifth session from our Give to Gain Summit, hosted in support of International Women's Day.In this insightful and thought-provoking panel discussion, experts across AI, technology, economics and business explore how AI is already reshaping the workplace and what that means for women, careers and the future of work.This session dives into AI adoption, workplace bias, leadership, career opportunities, inclusion and how women can confidently engage with AI without needing to be technical experts.What We Cover:How AI is already reshaping women's careersWhere bias shows up in AI tools and hiringPractical ways women can start using AI nowHow AI can support productivity and flexibilityWhy human skills still matter in an AI-driven worldThe risks of AI without inclusion and oversightHow organisations can adopt AI more responsiblyNew career opportunities emerging through AIKey Takeaways:AI is already changing the workplaceBias in AI often reflects existing inequalitiesAI literacy is becoming a career advantageWomen don't need technical backgrounds to use AIHuman skills remain critical in the future of workDiverse teams create better AI systemsAI can unlock flexibility and productivityThoughtful AI adoption benefits both people and businessesWhy Listen: If you're feeling unsure about AI or worried about being left behind, this conversation offers practical insights and empowering advice for the future of work.Show Links:Connect with  Elizabeth Willetts on LinkedIn hereVisit Supermums website here Visit Rathbone Results website here Visit We Are Agentic's website here Visit Oxera's website hereExplore and download the full Women At Work Survey here Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.Support the showSign up for our newsletter and never miss an episode!Follow us on Instagram.Join over 1 million customers and counting who are saving money on their household bills with Utility Warehouse. Discover how much you can save here. And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there!

Ciao to all of our listeners, and benvenuto to our next guest, the fabulous Italian chef Giorgio Locatelli! We're so excited to be part of Giorgio's big announcement that he is set to be the new judge on Celebrity Masterchef on BBC One later this year! Mum took up the challenge of cooking for this Michelin star chef, and she even had a helping hand from the master himself. Not only is Giorgio an incredible chef, but he definitely needs his own Italian travel series too - we heard all about the very best places to visit in Italy, food spots in Sicily, where to find the very best olive oil, that his grandparents lived past 100 and you won't want to miss his tip on how to find the best tinned tomatoes in the supermarket! Thank you for a gorgeous evening Giorgio, we can't wait to see you in action on Masterchef later in the year.Listen & watch Table Manners here - https://tablemanners.komi.io/Follow Table Manners on:Instagram - https://www.instagram.com/tablemannerspodcast/TikTok - https://www.tiktok.com/@tablemannerspodcastFacebook - https://www.facebook.com/tablemannerspodcastYouTube - https://www.youtube.com/@TableMannersPodcast Hosted on Acast. See acast.com/privacy for more information.

The kind of person who's been helping others perform better for 40 years doesn't usually admit they're struggling. Craig Harper did.His dad is in the hospital. The drive is five hours return. The calls from clients still come. And somewhere in the middle of all of it, one of Australia's most recognised performance coaches said something he'd never said publicly before.That he's lonely.This conversation is for anyone who gives more than they get. Who holds it together at work and unravels at home. Who knows exactly what to tell others and struggles to apply it to themselves.Craig doesn't have a tidy answer here. But he does have hard-won perspective on where your energy actually goes, who you let close enough to tell the truth to, and what it takes to keep showing up when life gets genuinely heavy.Honest, uncomfortable, and worth your time.0:00 — Who motivates the motivator? Craig Harper on why this is the question helpers never get asked.1:30 — "I'm feeling pretty shit, to be honest, mate." How this conversation started.2:07 — Craig says publicly for the first time: "Sometimes I feel really lonely."5:34 — Mum and dad at 87. What's actually been going on behind the curtain.10:28 — Energy out, not in. How Craig thinks about his performance threshold when life gets heavy.12:10 — When doing a podcast feels like calm instead of work. Craig explains the difference.16:45 — Who do you belong to? Craig on connection, loneliness, and what actually fills the cup.17:09 — Vin from school. Why Craig's best mate is the one who tells him he's full of it.18:49 — The inner circle test: if the 4–5 people around you are 80% the same in five years, you'll probably be okay.23:35 — The friend who shouldn't have survived. Craig's story about the person who inspired him more than anyone he's coached.28:17 — Something Craig says here is going to land differently for anyone who's always been the strong one.30:09 — Why willpower doesn't work. What Craig uses instead when the drive back from his parents feels heavy.33:50 — "Am I acting in love?" The one question Craig asks himself to pull himself back.37:05 — One size fits one. Why the advice that works for everyone else might be the wrong advice for you.40:26 — Who actually inspires Craig Harper? His answer is not who you'd expect.43:07 — Two body signals that tell Craig he's running on empty before he consciously knows it.47:19 — The send-off. Andrew to Craig, and why it matters.You can find Craig at his website:https://craigharper.net/Follw him on Instagram: https://www.instagram.com/craiganthonyharper/Listen to The You Project:https://podcasts.apple.com/au/podcast/the-you-project/id1342430567 Use Code "PQPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/ Interested in sharing your story? Email Producer Shannon at support@performanceintelligence.com today with your story and contact details. Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/Watch the Performance Intelligence Podcast on Youtube: https://www.youtube.com/@performanceintelligencepodcastIf you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

On today's episode: We got no coffee this morning Why’d your Mum divorce ya Dad? 610 Quiz: Liam’s the Dune guy Slow cooker chat How about that wind huh? Do you reckon you could land a plane? Ben takes on 14yr old spelling bee champion Shrey Parikh Meet the Robinsons chat Check out our podcast Sarah got caught in quicksand Uber drift is here What’s ya shower habit? Secret stain: Ramen See omnystudio.com/listener for privacy information.

This month's mailbag may not have a spy camera, but it's packed with your questions which we were more than happy to answer! Where would we like to work in Springfield? Is Marge an underrated character? What is the best Marge episode? What did we get our Mum for Mother's Day? We answer all this and more!Support the show on Patreon at patreon.com/fourfingerdiscountListen on Spotify - spoti.fi/4fDcSY0Listen on Apple Podcasts - apple.co/4dgpW3ZCHECK OUT OUR OTHER PODCASTS:Goin' Down To South Park - spreaker.com/show/goin-down-to-south-parkThe Movie Guide with Maltin & Davis - themovieguidepodcast.comThe One About Friends - spreaker.com/show/the-one-about-friends-podcastTalking Seinfeld - spreaker.com/show/talking-seinfeldSpeaKing Of The Hill - spreaker.com/show/speaking-of-the-hill-a-king-of-the-hill-The Office Talk - spreaker.com/show/the-office-talk-podcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/four-finger-discount-simpsons-podcast--5828977/support.

Morse code transcription: vvv vvv Former US Attorney General Pam Bondi diagnosed with cancer Jill Biden says she thought husband was having a stroke during 2024 debate Andy Burnham accuses Tony Blair of ignoring inequality as he hits back at ex PM Water safety warning after eight people die during heatwave Its not a nice world out there Birth rates hit a 50 year low One in six young people will not be in work or training in five years without action, report warns Migrants jailed and charged after bank holiday Channel crossings Britains rudest chalk figure gets a glow up to stop it fading in the rain I just want freedom from fear, says girl raped by teenage boys as their sentences to be reviewed Mum shot dead outside Sheffield bar named as Shanice Brookes

Morse code transcription: vvv vvv Mum shot dead outside Sheffield bar named as Shanice Brookes Water safety warning after eight people die during heatwave Its not a nice world out there Birth rates hit a 50 year low Jill Biden says she thought husband was having a stroke during 2024 debate Former US Attorney General Pam Bondi diagnosed with cancer I just want freedom from fear, says girl raped by teenage boys as their sentences to be reviewed Andy Burnham accuses Tony Blair of ignoring inequality as he hits back at ex PM Migrants jailed and charged after bank holiday Channel crossings Britains rudest chalk figure gets a glow up to stop it fading in the rain One in six young people will not be in work or training in five years without action, report warns

Morse code transcription: vvv vvv Mum shot dead outside Sheffield bar named as Shanice Brookes Andy Burnham accuses Tony Blair of ignoring inequality as he hits back at ex PM Britains rudest chalk figure gets a glow up to stop it fading in the rain Migrants jailed and charged after bank holiday Channel crossings Water safety warning after eight people die during heatwave Jill Biden says she thought husband was having a stroke during 2024 debate Former US Attorney General Pam Bondi diagnosed with cancer Its not a nice world out there Birth rates hit a 50 year low One in six young people will not be in work or training in five years without action, report warns I just want freedom from fear, says girl raped by teenage boys as their sentences to be reviewed

Morse code transcription: vvv vvv Andy Burnham accuses Tony Blair of ignoring inequality as he hits back at ex PM I just want freedom from fear, says girl raped by teenage boys as their sentences to be reviewed Water safety warning after eight people die during heatwave Jill Biden says she thought husband was having a stroke during 2024 debate Mum shot dead outside Sheffield bar named as Shanice Brookes Its not a nice world out there Birth rates hit a 50 year low One in six young people will not be in work or training in five years without action, report warns Britains rudest chalk figure gets a glow up to stop it fading in the rain Former US Attorney General Pam Bondi diagnosed with cancer Migrants jailed and charged after bank holiday Channel crossings

I'm so glad you're here today because this episode is a really special one for me.My guest is my beautiful long term client and friend Bianca of The Self Love Collecive a women's circle facilitator, photographer, content creator and single Mum based in the beautiful Shoalhaven in NSW. Bianca is passionate about self love, authentic connection and personal growth and she creates the most beautiful, supportive spaces for women through her monthly Self Love Women's Circles and her online community. She also shares so openly about motherhood, homeschooling, healing, and navigating life with real authenticity and intention and honestly, that is something I deeply admire about her.I just know you are going to love this conversation. Let's get into it.CONNECT WITH BIANCA ↓Instagram: theselflovecollective.auFB: The Self-Love CollectiveBooking link for women circles:https://theselflovecollective.setmore.comCONNECT WITH MELet's keep the convo going! Come say hi over on ⁠Instagram @‌renae.oneill⁠ slide into my DMs and let me know what you thought of today's episode!Loved this episode? Take a screenshot, share it to your stories and tag me so I can reshare the love⁠⁠⁠⁠WORK WITH ME⁠Join the Life Aligned Business® Mastermind⁠A high level coaching space for women in business ready to create more time, freedom and impact without the overwhelm. You'll get coaching, community and the support to turn your persistence into sustainable success.⁠Work with me 1:1⁠If you're looking for personalised coaching, tailored strategy, and high touch support to help you reach your next level, my 1:1 coaching is designed to help you scale with ease.

Kia ora e te ball bags! Producer Arun on the tools today as Eds stood too close to a school and got mistaken as a student so is currently in year 9 maths. Here's what you missed on the show today: Storme does his diary about Shortland Street in the style of a Haiku. Tegan met Jason Momoa and may have embarrassed herself. Nickson was hanging out with Producer T Money AKA The White Tiger, and he did some jail time behaviour… If we’re starting a religion of the “Church of the Big Backs”, what and who do we need? Tegan has a hot take on rich people and tbh it kinda checks out. WE HAVE A POOL TABLE TO GIVE AWAY! Courtesy of Nickson’s Mum. Storme has a hack on how to boujee up your mi goreng noodles. Is Tegan’s Gran haunting us or looking out for us? We got Andrew Mulligan in from Crowd Goes Wild to see if we can get Storme on TV again for the 3rd time in 2 weeks. Thanks for listening ya mongrels! Lots of love Producer Arun, Producer A-aron, Producer Alonaa, Producer Kanuka, Producer Mah BROTHAH xx

This week we're 'celebrating' Arsenal winning the Premier League while Cowslick is FUMING and Gingerbeard acts like he personally lifted the trophy!

Dorothy Moore Brooks is an Anglican priest who has been a Chaplain at Great Ormond Street Hospital for over 20 years where she now leads the team of fantastic  chaplaincy staff and volunteers. She is inspired every day by the courage and determination of the children and families the team supports. Alongside that she is a Scot, a Mum and a slowly improving racquetball  player.

For 20 years, all from the comfort of a makeshift desk at her Doubtless Bay cottage, Annette Hall has been keeping boaties in the Far North safe. Last week, the volunteer radio operator signed off for the last time, and we wanted to meet the woman affectionally known as "Mum" by the boaties.

Adam Wharton scored his first goal for Crystal Palace at Brentford, much to the delight of his Mum who danced to the tune of the Selhurst sound in the away end. Terence, Albert and Hesketh look back at the 2-2 draw in West London, look ahead to Arsenal's visit to South London and cover 'Spygate', Mother doing very Well and whether or not the latest managerial shuffle points Iraola towards the Palace dugout. Hosted on Acast. See acast.com/privacy for more information.

Black Flag vocalist Max Zanelly shares how she went from waitressing to fronting one of punk's most legendary bands and how the new lineup is carving their own space in legacy of the band. Australian tour tickets and info here. Topics Include: Max Zanelly checks in from Toronto, post-Canada tour Black Flag heading to Australia: four cities in late May One year ago, Max had just started rehearsing with Black Flag Only prior music experience: saxophone in middle school band A longtime fan, Max attended a Black Flag show in Vancouver Greg Ginn noticed Max singing every word from the front row Numbers exchanged; Greg said he wanted to make music someday A month later: the vocalist left, Greg offered Max the role Max sent vocal demos and flew to Texas to rehearse Already knew the full catalog; My War was the gateway album Side two's slow, sludgy tracks resonated the most deeply Favourite songs to perform live New recordings underway, still at early instrumental stages Max currently writing lyrics for a potential new Black Flag record Big age gap with Greg, but the band dynamic gels well Lineup reveal photos triggered massive online backlash before any shows Live shows quickly won skeptics over, including 80s-era veterans Henry Rollins is Max's personal favourite past Black Flag vocalist First rehearsals: nervous and shy about screaming into a mic Fake-it-till-you-make-it; fully unleashed onstage by the fourth show Voice conditioned gradually; 24-hour rest between shows is enough Bassist David sparked Max's interest in record collecting on tour Grew up religious; told mum she was just selling band merch Mum eventually came around; Max now inspiring women to start bands High resolution version of this podcast is available at: www.Patreon.com/VinylGuide Apple: https://tinyurl.com/tvg-ios Spotify: https://tinyurl.com/tvg-spot Amazon Music: https://tinyurl.com/tvg-amazon Support the show at Patreon.com/VinylGuide

This week on the Rick Flynn Presents worldwide podcast we are proud to present the inventor of the brilliant MUMBELIEVABLE podcast which is quickly making a stronghold among listeners worldwide--especially in the UK. This is the place to go to either talk about your Mum or listen to Sonia and her guests talk about their own Mums.On every episode of the MUMBELIEVABLE podcast, Sonia invites a special guest to share their stories about their own mums; from meddlesome and maddening to marvelous and magnificent. Sonia compares notes about her own mum, pulling out the best anecdotes and the occasional tissue.The podcast is upbeat, funny and informative whilst occasionally delving into more serious subjects. Get ready, because Sonia will soon have a special guest host appearing on her show from the USA. Hummm, now, we wonder who that might possibly be? LOL!Contact: www.SoniasMum.com Facebook Or other social media

01:40 - DJ Harpz started DJing at 14 years old?!04:00 - Realising he wanted to be a DJ08:57 - Releasing a song with Rahat Fateh Ali Khan17:30 - Mum was his biggest supporter21:20 - Being kicked out of Panjabi school25:30 - Learning music in school 27:00 - Performing vs composing music 30:26 - What's changed the most in UK Bhangra?32:50 - Everyone's a dhol player35:20 - The REAL meaning of the phrase "RDB" & Mishearing Jazzy B lyrics37:20 - Singers aren't being developed anymore43:30 - The craft of singing has changed 47:30 - Never stop learning53:08 - Bringing a new sound to the scene01:00:00 - Spotify vs YouTube01:06:35 - Miss Rachel follows DJ Harpz01:08:30 - The pressure of mash-up DJs01:13:00 - The power of composing music 01:15:45 - How has DJing at weddings changed?01:20:10 - Songs at weddings01:25:32 - Phones should be banned at the partyFollow DJ Harpz On:YouTube - https://www.youtube.com/@djharpz/videosInstagram - https://www.instagram.com/djharpz/Spotify - https://open.spotify.com/artist/6ClT6x4LnhH5CDLBePdoaAFollow Us On:Tik Tok - https://bit.ly/indy-and-dr-tik-tokInstagram - http://bit.ly/indy-and-dr-instaFacebook - http://bit.ly/indy-and-dr-facebookSpotify - http://bit.ly/indy-and-drAlso available at all podcasting outlets.#bhangramusic #panjabimusic #rahatfatehalikhan #djharpz

Reddit rSlash Storytime r pettyrevenge where FIL is passive aggressive, so maybe he will understand this… Karen told 5yo "she'd be prettier without her glasses" Holding the Lift Waste not want not Won't speak to me? Enjoy the silence Guy parked inches from my truck in an empty lot Mum said my birthday wasn't about me - so I made sure it wasnt about her either This is private property, sir Sure you can quote me… Revenge on Neighbour and Business owner who is openly discriminatory and has been causing issues. Hosted on Acast. See acast.com/privacy for more information.

This week on Mum's The Word, Georgia Jones and Kelsey Parker are back, and nothing is off-limits.Georgia gets emotional recounting Danny, her dad and Cooper's first ever three-generation golf trip (and admits to feeling a tiny bit of mum jealousy about it).Kelsey opens up about choosing to actually live life, why she's done with self-doubt, and how watching people relocate to Asia on TikTok is becoming dangerously tempting.Then it's the Top Five: things that shouldn't be homework. The answer? Everything. From impossible recycling projects to maths neither of them can do, they pitch a dream app where someone else builds your kid's school project for you: "Shit, but not too shit."Plus: Georgia's decade-old wedding thank you card confession, the joy of five minutes of silence in the car after drop-off, re-gifting etiquette, and the moment Georgia asks if Brazilian is a language?Grab a cuppa, get comfy, and join Georgia and Kelsey for another episode of Mum's The Word.A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

Should a string of perfect spelling tests earn you the right to choose movie night? Alma thinks so but Mum has other plans, usually involving detective films and a dose of Jessica Fletcher... When your Friday night hangs in the balance, is “We Can Be Heroes” too much to ask? Judge Bex weighs spelling triumph against cinematic tradition and hands down a verdict. Meanwhile, the court faces the siblings' classic: Ria vs. Mum (and her brother!). Ria is tired of always catching the blame for spills and snack wrappers left behind. Is she being unfairly singled out, or are memories of past misdemeanors clouding Mum’s judgement? Maybe it’s time for a detective in this house too! Judge Bex unpacks the evidence, interviews both sides, and rules on who truly deserves the blame and who needs to tidy up their act.Support the show: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information.

In the hope of winning Bec’s approval to include it in her and Andy’s wedding, the boys continue preparing for the ring ceremony rehearsal, with Horgs tasked with chipping a golf ball down the aisle. Hamish brings a real-life conundrum involving his mum to the boys, while Andy accuses Bec of something that sees Hamish step in as her lawyer. Plus, the boys hear some hilarious Extreme Empaths and, after a long hiatus, Incredible Drops makes its return! 1. The Wedding Rehearsal Plan & Celebrant’s Words 2. Extreme Empaths 3. Hamish’s Mum’s Lunch Ruined 4. Incredible Drops 5. The Court of Andy Lee

On this episode of Where's Your Headline At - we're joined again by Matt's Mum and read a headline about the mile-high club which leads to a massive confession... enjoy haha xxSee omnystudio.com/listener for privacy information.

In this week's 1% Pod, I share the Mum's who raised the 1% good club!Send @thegoodhumanfactory a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)Enjoyed this episode? Screenshot and share it to your stories and tag me so I can see it. These conversations only reach more people when you help spread them.Connect with Cooper and TGHF:1% Good Club Book (use code PODCAST for 25% off) https://www.thegoodhumanfactory.com/products/1-good-club-bookInstagram https://www.instagram.com/cooperchapman/TikTok https://www.tiktok.com/@cooperchapman_LinkedIn https://www.linkedin.com/in/cooper-chapman-08a278151/Workshop and Speaking Enquiries https://form.typeform.com/to/DSPSnvEHThe Good Human Factory Instagram https://www.instagram.com/thegoodhumanfactory/The Good Human Factory https://www.thegoodhumanfactory.com Hosted on Acast. See acast.com/privacy for more information.

Mum contacts Nolan as after-school care struggles to support 7yo son's type 1 diabetes.

Welcome back to Where’s Your Head At! This week, we’re joined by a VERY special guest… Matt’s Mum, Janine! From Matt being a self-confessed mummy’s boy to opening up about heartbreak, healing, mental health and moving back home after his divorce, this episode gets surprisingly emotional (with a lot of laughs in between). We also chat Mother’s Day, parenting advice, I’m A Celebrity behind-the-scenes moments and some very chaotic childhood stories about Matt growing up. You will love this one, enjoy xxxSee omnystudio.com/listener for privacy information.

This week on Mum's The Word, Kelsey Parker is joined by the brilliant Holly Hagan-Blyth, host of Cbeebies Parenting Helpline and former Geordie Shore star, for an incredibly open, funny and moving conversation that covers everything from pregnancy confessions to navigating life's hardest moments.Holly, who's pregnant with baby number two, opens up about full-blown nesting mode (she panelled her entire front room in an hour and a half), why she's choosing another planned C-section, and the very real, and very specific fear, that's kept her away from natural birth.Let's just say it involves pushing, pooing, and a husband who hasn't heard her fart in ten years.The pair then dive into the story behind son Alpha Jax's unforgettable name, the baby name shortlist for number two (Alessia Wild Bloom, anyone?), and why the name they've actually chosen might surprise everyone.The conversation takes a deeper turn as Holly speaks honestly about losing her sister six months ago, the frustration of being told how grief is "supposed" to hit, and why showing up and being strong doesn't mean you're not grieving. Kelsey shares her own reflections on loss, anniversaries, and how her children have been her greatest source of purpose.They also look back at Holly's Geordie Shore days from walking into the house at just 18, to nine pairs of eyelashes held on with hair glue, to the audition answer that had producers rubbing their hands together.Plus, the realities of the influencer world, why four million followers doesn't automatically mean business success, and how a Club biscuit addiction led Holly to discover nervous system regulation and her true passion in fitness and postpartum wellbeing.It's honest, it's hilarious, and it's a reminder that none of us have it all figured out.Grab a cuppa, get comfy, and join Kelsey and Holly for another episode of Mum's the Word.A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

For this special Mother's Day episode, I'm joined by the woman who started it all — my mum, Alyson Chapman. This is one of the most meaningful conversations I've ever had on the show, and one I'll treasure forever.We sit down and chat about her upbringing, the story of how she met my dad, what it was like becoming a mum for the first time, and the beautiful chaos of raising four kids. Mum shares what it was like travelling the world with me throughout my surfing career, the highs and the hard moments, and how proud she is of all of her kids and the people we've become.We also talk about one of her newest and most special chapters — becoming a grandma — and what that's added to her life.Whether you're a mum, have a mum, or are about to become one, this episode is a beautiful reminder of the love, sacrifice and quiet strength that mothers pour into their families every single day.In this episode we cover:Mum's upbringing and the values she carried into motherhoodThe story of how she met DadBecoming a mum for the first timeRaising four kids and what she learnt along the wayTravelling the world with me throughout my surfing careerThe proud moments watching her kids grow into adultsBecoming a grandma and how special that chapter has beenHer advice to other mums and what she'd tell her younger selfHappy Mother's Day to all the incredible mums, grandmas, stepmums and mother figures out there. Thank you for everything you do.If this episode resonated with you, please share it with your mum, your kids, or a friend who you think it will mean something to. Tag your mum and let her know how much she means to you.Connect with Alyson - https://www.instagram.com/alysonmchapman/—Connect with Cooper and TGHF:1% Good Club Book (use code PODCAST for 25% off): https://www.thegoodhumanfactory.com/products/1-good-club-bookInstagram: https://www.instagram.com/cooperchapman/TikTok: https://www.tiktok.com/@cooperchapman_LinkedIn: https://www.linkedin.com/in/cooper-chapman-08a278151/Workshop and Speaking Enquiries: https://form.typeform.com/to/DSPSnvEHThe Good Human Factory Instagram: https://www.instagram.com/thegoodhumanfactory/The Good Human Factory: https://www.thegoodhumanfactory.com Hosted on Acast. See acast.com/privacy for more information.

After a career in global consulting and raising a family, Sally Evans decided to pursue a dream of owning a winery. She took WSET (Wine and Spirits Education Trust) wine courses and traveled to Bordeaux to explore the city and its appellations and discovered Fronsac (on the right bank, Episode 593 is on Fronsac!), which captured her heart. Photo: Sally Evans. Courtesy of Ch George7   She went for it – she bought a small plot in 2015 and decided to build a new château from scratch. She found the right plot, and the right people and that château today is the award-winning Château George7. She makes two other reds besides her main wine and a white Bordeaux.     Sally has offered us a discount if you order 12 bottles of wine to be shipped to you from www.chateaugeorge7.com -- you get 15% off and the price on the site includes everything -- wine, shipping, taxes, etc. Code WFNP is good no matter what country you order the wine from! Chip in with a friend or buy a case for yourself! Support the work of this wonderful person (Sally) making wonderful wines (Château George7)!    Because she is so smart and ambitious, Sally didn't stop there, she wrote a best-selling book to help other people who are questioning what to do in midlife, called "Make The Midlife Move: A Practical Guide to Flourish after Fifty".We also discuss her book -- a must read, especially for women making a midlife change. It's a practical guide to help people reimagine their lives. Here's the blurb from Sally on what it covers: "I lead you through:  the process of defining your dream, dealing with those inevitable fears then building the confidence to take the leap, and flourish in the new chapter, no matter what your midlife move entails. ​​It shares the realities of a major midlife change - my journey from corporate life and Mum, to creating a wine château in Bordeaux from scratch. I hope my story and the practical guidance in this book inspire you and other women (and why not men?) to embrace your midlife transformations with confidence and passion."   Sally was on the podcast previously discussing her project with Wendy Narby, Wineand2Veg, about how to pair Bordeaux with vegetarian food. In this show Sally returns to share her story with us and talk about Fronsac, one of the most underrated appellations in Bordeaux.   Full show notes and all back episodes are on Patreon. Become a member today! www.patreon.com/winefornormalpeople _______________________________________________________________   Check out my exclusive sponsor, Wine Access.  They have an amazing selection -- once you get hooked on their wines, they will be your go-to! Make sure you join the Wine Access-Wine For Normal People wine club for wines I select delivered to you four times a year!    To register for an AWESOME, LIVE WFNP class with Elizabeth or get a class gift certificate for the wine lover in your life go to: www.winefornormalpeople.com/classes  

A solo episode talking through elements of burnout, delegating, resting and letting go. From one Mum to another- on ending the burnout era. Unlock exclusive eps here See omnystudio.com/listener for privacy information.

Mum in StudioWhat grinds your gears about being a mumScott's Reflection on his kids not having a mumF'd Up Families: MumLINKS:Follow us @lukeandsassyscott on ⁠⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠Get involved in the podcast by sending in your voice notes to ⁠⁠⁠⁠⁠⁠⁠⁠@lukeandsassyscottpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ on InstagramCREDITS:Hosts: Luke O'Halloran and Scott O'HalloranProduction: EarsayProducer: Mike Liberale (Podcast Mike Media)Management: Profile Talent

Admit it, you've complained about at least one other generation. Boomers, Gen X, Millennials, Gen Z—somehow, they all end up with reputations built around what's wrong with them. Dr. Eliza Filby has a different suggestion: stop asking what's wrong with them. And start questioning what world they were handed. Eliza is a contemporary historian, generations expert, and the author of Sunday Times bestseller: Inheritocracy. And with more generations in the workplace than at any point in history, she is precisely the person we need to show us a new way to win… together.  In this conversation, Eliza makes connections about how generational change is reshaping work, wealth, and modern life that I'd never thought to connect. She might just change how you see the world (and people) around you. In this episode you'll learn: ➡️ Why calling Gen Z "entitled" is the wrong diagnosis (and what's really driving the behavior leaders complain about most)  ➡️ How retirement planning and eldercare became the new midlife crisis ➡️ How the economy changed after 2008 + quietly rewrote the rulebook for every generation that followed  ➡️ Why belonging is becoming increasingly rare (even though we need it) ➡️ Why Millennials + Gen Z are more likely become homeowners by being loyal to their parents than by being loyal to their jobs ➡️ 3 things no AI will replace in the workplace… ➡️ What's driving hyper-individualism + how do we fix it We all may have strong opinions about one another, but it's time to focus on building greater understanding. This conversation is a good place to start. This… is A Bit of Optimism. + + + To buy a copy of Dr. Eliza Filby's bestselling book Inheritocracy: It's Time to Talk About the Bank of Mum and Dad, head to: https://www.elizafilby.com/books  Want to hear more from Eliza? Check out her It's All Relative Newsletter: https://www.elizafilby.com/newsletter  + + + Chapters 00:00:00 Rethinking the Generational Divide at Work 00:01:35 How Dr. Filby Became a Generations Expert 00:04:33 Defining Generations: Why They're Getting Shorter 00:08:42 The Fragmentation of Shared Experience 00:14:29 Conspiracy Culture Infiltrates the Workplace 00:16:16 The End of Job Security and the Rise of the Solopreneur 00:18:02 What Leaders Must Offer in the Age of Uncertainty 00:20:31 The Bank of Mom and Dad: Living in an Inheritocracy 00:28:23 Why Young People Don't Have 'The Hunger' for Work 00:31:35 The Changing Life Cycle: Delayed Adulthood and Pressured Midlife 00:41:45 Rising Individualism and the Loss of 'We' at Work 00:47:02 Gen AI: The Next Generation in the Workplace 00:50:44 The Solution: Let Humans Do What Can't Be Counted 01:00:42 Disrupting the Path to Mastery and Nurturing Human Skills 01:03:02 How the Generations Can Come Together + + + Simon is an unshakable optimist. He believes in a bright future and our ability to build it together. Described as “a visionary thinker with a rare intellect,” Simon has devoted his professional life to help advance a vision of the world that does not yet exist; a world in which the vast majority of people wake up every single morning inspired, feel safe wherever they are and end the day fulfilled by the work that they do. Simon is the author of multiple best-selling books including Start With Why, Leaders Eat Last, Together is Better, and The Infinite Game. + + + Website: http://simonsinek.com/ Live Online Classes: https://simonsinek.com/classes/ Podcast: http://apple.co/simonsinek Instagram: https://instagram.com/simonsinek/ Linkedin: https://linkedin.com/in/simonsinek/ Twitter: https://twitter.com/simonsinek Facebook: https://www.facebook.com/simonsinek

I'm 66, and I live in Rugby. I was born here, left when I was 18 to go to university in Portsmouth, and then did my postgraduate studies and a master's in education.I moved to London and worked in North London as a class teacher in the Primary phase. I became a head teacher, or a school principal, by the age of 32, and then I became one of the head teachers in Britain who were sent into failing schools. So I was the headteacher of several very large schools, and at 56, I retired. Like most people, I did not make caring for myself a priority. We were placed in some very scary situations, but as professionals, we have to deal with them and accept all the responsibilities. I slept badly, I worried about everything and everyone, and I ate erratically. I could go all day without eating, then eat everything.Yet each day arrive at 6.30 am with a smile on my face and get ready for a new day!!  I had no control, and buffets were a nightmare. I can't have one biscuit!! I can stand and toast white bread until the cows come home.I can eat 5 doughnuts in 10 bites.I was 120 kilos with a belly and a round face, and I hated myself.  I did all the diets and lost weight that always returned, plus more.Finally, I read Dr Fung's book, then Glenn Livingston's book on bingeing, then Gin Stephen's and then you, and it's changed my life.But I feel we underestimate the power of fake food and chemicals. With hindsight, walking away from recreational drugs, from smoking 40cigarettes a day, was easier than the pull of ultra-processed fake foods.  I am back in Rugby because my Mum is 89 and housebound, and I can't, in good conscience, not be around. So I've slipped into being a caregiver, which wasn't the plan. I live with my partner, Juan, and we have been together for ten years. IF has helped me in so many other ways. I love the mental clarity, I feel positive and happy, every day feels like an education, and I'm learning about myself and finally putting my own needs first. If I want to be the best life partner or most helpful child to my Mum, then I need to take care. How to connect with Graeme Join Graeme's Patreon and get accountability and support.www.patreon.com/thefastinghighwayWebsite to book a one-on-one call.www.thefastinghighway.com.To buy the book The Fasting Highway your local Amazon store, or any good online book seller. Disclaimer -The views in this podcast are those of the guest and host only and should not be taken as direct medical advice. Please consult your health professional before beginning any health plan.