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This week on Second Helpings, MJ and Jackie are back to goss' 'bout MISTAH FANTASY and Jackie gettin' to see his performance recently, an artist using Tswift's wedding garbage as his current art project, and the continued adorableness of Tom Holland and Zendaya. "Love Island" US has come to an end, which means the clam is free to slam across America and Jackie is headed to the UK for another season in THE VILLA, MJ and Jackie are still workin' on Liza's memoir, and MJ has started RHORI! "Dancing with the Stars" has a new spin-off. "CATS The Jellicle Ball" sadly crossed the rainbow bridge faaaar before its time, Blake Lively wants everyone to know she was TOTALLY invited to the wedding, and even more on this week's Second Helpings! Want even more Page 7? Support us on Patreon! Patreon.com/Page7Podcast Subscribe to SiriusXM Podcasts+ to listen to new episodes of Page 7 ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
To quote the great Rob Thomas, "Man it's a hot one!" This week, the guys are keeping cool ("So cool" -- Rob Thomas) and we hope you are too. And, frankly, we like our hot summer days like we like our Let It Be... Naked! Please enjoy this classic from the UBP stacks. Originally aired 10 July, 2021 Take it off! Wait, leave some on! In anticipation of the continuing delay of Peter Jackson's Get Back film, T.J. and Tony react to the recent Vanity Fair teaser about said project, then delve into the first revisionist history attempt of The Beatles swan song, 2003's Let It Be... Naked. They dissect the merits and flaws of these stripped down "newer phase" mixes, and reveal which bits they prefer clothed. Meanwhile, Tony impresses T.J. with his Star Wars knowledge, T.J. impresses non-listeners with his musical theatre knowledge, and the two explore Harry Caray backwards masking, Rappin' Rodney and the cola wars. As always our producer Casey comes to the rescue with any trivia TJ and Tony deem too difficult to google. We hope you dig this episode as much as you dig a pony or a pygmy… Naked. EPISODE LINKS Can't get enough of these rockin' tunes? Find our weekly Untitled Beatles Playlist and the full Let It Be… Naked album on Pandora! Check out UBP's videos on TikTok/YouTube/Facebook/Instagram! Like and subscribe! Please support our scrappy show. Score some merch or find us on Patreon! Drop us a review on Apple Podcasts!
Signal vs Noise: Jackson Mikalic, Michael Tanguma, Liam Nelson, and Brian Cubellis dig into 96% odds the Fed holds rates flat, a Ramp report showing AI-heavy firms are hiring not firing, a survey where 69% of Americans want OpenAI and Anthropic to give up half their stock, and shocking data on AI companions, with 72% of teens reporting a romantic relationship with AI and marriage rates at a 120-year low.---
The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
Are you chronically late, stressed, and frazzled? Feel like you never have enough time to do what you really want and need to do? Here's the reality: Until you can manage your time, you'll always feel out of control. Poor time management isn't just making you late. It's quietly stealing your life. If you feel buried, behind, overcommitted, and weirdly guilty all the time, this episode is going to hit hard. Because the problem may not be that you're lazy, scattered, or “bad at time management.” The real problem is that you're saying yes to everything and accidentally saying no to the life you actually want. I'm sitting down with Samantha Lane, TEDx speaker and founder of Origami Day, to talk about the simple time management shift that can help you stop living on autopilot. Here's the uncomfortable (but also liberating and life-changing) truth: You don't have a time problem. You have a choosing problem. Listen to learn: Why poor time management is really a life-management problem The brutal truth about your 168 hours each week How every “yes” secretly becomes a “no” Why your to-do list will never actually be done The simple weekly planning ritual that can calm the chaos If you've been trying to become more disciplined, more productive, more organized, and somehow still feel like you're failing, this conversation will help you stop blaming yourself and start choosing your life on purpose. You're not behind.You're just ready to choose differently. Xoxo, Dr. Lisa Special thanks to this month's sponsors of the podcast: Shopify — Every self-made person started somewhere. Yours starts free at shopify.com/lhs Quince — Quality products you'll actually use that feel like luxury without the price tag. Get free shipping and 365-day returns at quince.com/lhs
The Last Trade: Jackson, Michael, and Brian make the case that Bitcoin is carving out a structural bottom as old-coin distribution collapses and the worst of ETF and treasury-company selling exhausts itself. They break down Japan reclassifying crypto as a financial product and slashing its effective tax rate from 55% toward 20%. They dig into why the Clarity Act, not the administration, is the real green light for Wall Street. They close on Morgan Stanley's $4 to $8 trillion AI capex wave and the launch of Onramp's Back to the Basics campaign.---
There is one show where insiders share their secrets in this city. One person that they trust and respect. Opinion, reaction and the highest level of informed sports talk in Montreal. Melnick in the Afternoon, with Mitch Melnick.
David McKnight addresses one of the most common questions he gets: "If tax rates are going to be dramatically higher in the future, shouldn't I be putting every dollar into a Roth 401(k)?". Moreover, people often wonder whether they should be converting as much of their IRA to Roth as quickly as possible. David is a firm believer that the current tax rates are as low as we're likely to see in our lifetime. The U.S. has over $39 trillion in debt and it's going to increase by two trillion per year over the next 10 years and over $200 trillion in unfunded obligations for Social Security, Medicare, and Medicaid. Many people make the critical mistake of thinking that every retirement plan contribution should be immediately redirected into Roth accounts. However, David stresses, if you're a high-income earner contributing heavily to a Roth 401(k) today may actually be one of the most expensive tax decisions you can make. David explains why he has long argued that 24% is the sweet spot. The so-called Retirement Income Valley is the window of opportunity that opens up immediately after retirement and before social security required minimum distributions kick in. David touches upon IUL and why he doesn't suggest that it should replace your 401(k) or serve as a stock market alternative… Remember: your 401(k) should remain the primary engine driving your retirement plan. Once you've maximized that tax deduction, an IUL can serve a very important supporting role, though. An Ernst & Young study examined what happens when retirees allocate a portion of their retirement savings to a maximum-funded index universal life policy. Researchers found that if you could divert 30% of your retirement contributions to an IUL with the goal of saving 3-5 years of living expenses by day one of retirement, it helps shield you from stock market volatility. "The IUL isn't designed to replace the investment portion of your portfolio, it's there to protect it", clarifies David. The best retirement strategy isn't the one that sounds the most compelling, it's the one that maximizes the likelihood that your money lasts as long as you do. Mentioned in this episode: David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter @davidcmcknight on Instagram David McKnight on YouTube Ernst & Young
What happens when you finally say yes to the life that's been calling you even when the fear is real, and the path isn't clear? In this episode of Someone Gets Me, Dianne A. Allen is joined by Canadian guitarist and musician Chris Eveland for a rich, honest conversation about what it really takes to leave behind a stable career and step fully into your passion. After 21 years on the floor at Ford Motor Company, Chris made the leap — no plan, no guarantee, just a belief that something more was possible. Chris and Dianne explore the performing arts, personal sovereignty, and the courage it takes to stop living someone else's definition of success and start living your own. This episode is a reminder that the doors you walk through when you say yes to yourself are doors that never close. Watch the Someone Gets Me Podcast as we talk about why Change is Good. Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment! You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music. Chris Eveland is a dynamic and versatile guitarist whose style emulates many genres. With a deep passion for music that began at a young age, Chris has spent over 35 years and north of 3000 live shows, honing his craft, developing a reputation for technical skill, emotive playing, and a unique sound that blends many of his influences. Chris has performed in Theaters, Festivals, Arenas all over North America and the UK as well. As a composer, he creates intricate, melodic guitar parts that resonate with many listeners and has him known as a go-to hired professional. Whether on stage or in the studio, Chris brings an infectious energy and technical precision that resonates with audiences and fellow musicians alike. Chris also has acquired an Artist endorsement deal with the Canadian guitar company Godin. In addition to performing, Chris has collaborated and toured with Sony BMG recording artist Aaron Walpole (3rd place Canadian Idol) and is currently working with a North American touring Abba tribute. Known for his improvisational skills and stage presence, he brings a fresh and exciting approach to every performance, leaving a lasting impact wherever he goes. Chris is currently performing, recording, and touring with SOS the Abba Experience, FyRe, John Milles Music, Sammi and the Boys, and is regularly hired as a fill-in for many bands in Ontario. Facebook: https://www.facebook.com/chrisevelandmusic/ Instagram: https://www.instagram.com/eveland5150/ How to Connect with Dianne A. Allen Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In? Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/
Antimony and Shae chat about the parts of activism that have made them drop out and halve helped them keep going.They talk to Linda, head of the outreach team at Darebin Climate Action Now, about how she keeps motivated and what DCAN do to help people level up their activism.Then it's a quick chat with Mary from Climate for Change about the events they have coming up for newies and oldies.Check out:www.darebincan.org.auhttps://www.climateforchange.org.au/to meet up with some lovely people doing cool things.
FEATURING: (00:07:39) New Public Service Announcements - New Mario Kart World Knockout Tours. Mario Kart Tour sunsets on mobile. Send your Switch in for repairs while you can.(00:17:31) Star Fox (2026).(00:33:41) New Business - Rhythm Heaven Groove.(00:55:11) Heavy Machinery vs Shumai.(01:03:52) Listener Mail - What N64 games should have been on PlayStation?(01:33:06) We have to talk about your credit card.
In this episode, Toni and I dig into Claude Code, the tool that’s saving us dozens of hours a week and completely changing how we run our businesses. We share our real practical experiences with the tool, what we're both using it for and how it can save time with your business and personal life as well. Enjoy the episode! What You’ll Learn How we offloaded the boring stuff to Claude Code (and got hours back) The exact workflows we automated first Lessons learned (aka what we’d do differently) Sponsors SellersSummit.com – The Sellers Summit is the ecommerce conference that […] The post 646: How We're Using Claude Code To Get Back 30 Hours A Week appeared first on MyWifeQuitHerJob.com.
Is getting back together with your ex a good idea? After going from a breakup to marrying my ex, I'm sharing my story and the questions I believe are important to ask before thinking about getting back together. This episode isn't about giving false hope or telling you what decision to make, but about seeking God first, examining your motives, looking for genuine change, and surrendering the outcome to Him.Connect with me on:
Mike and Jeff discussed the start of the Pelicans' Summer League journey, the Saints' preseason workout schedule, and the 2026 World Cup. Jay Cicero, the president of the Greater New Orleans Sports Foundation, joined Sports Talk to preview the X Games in New Orleans. Paul Domowitch, a longtime pro football writer, promoted his new biography on Sam Mills: "Just Give Me a Chance to Fail." Mike and Jeff also spoke to Seth Lewis, a reporter for WWL-TV, about the Pelicans and Saints.
On today's episode, Editor in Chief Sarah Wheeler talks with Lead Analyst Logan Mohtashami about the chances of mortgage rates getting back to 7% this year. Related to this episode: Why it will be hard to get mortgage rates over 7% HousingWire | YouTube More info about HousingWire The Top 5: Why aren't mortgage rates lower? When AI listing videos look too real: the disclosure test agents need now Mortgage rates rise past 6.75% as inflation uncertainty persists Kelley Blue Book launches home valuation platform Why it will be hard to get mortgage rates over 7% Want more from Sarah? Don't forget to subscribe! The HousingWire Daily podcast brings the full picture of the most compelling stories in the housing market reported across HousingWire. Each morning, listen to editor in chief Sarah Wheeler talk to leading industry voices and get a deeper look behind the scenes of the top mortgage and real estate.
In today's episode, David McKnight discusses what many people don't get about the IRS and what happens to their IRA and what their children are supposed to get at some point. Many people spend decades building up tax-affirmed retirement accounts without fully appreciating what happens when those accounts pass to the next generation. When a spouse inherits an IRA, they get the most favorable treatment under the tax code. In fact, they have options that nobody else gets - like the spousal rollover. David touches upon the so-called Stretch IRA, which he considers one of the greatest estate planning tools ever created, and the 10-year rule. The scenario in which this episode sits is a time when the U.S.' fiscal trajectory suggests future tax rates are likely to be dramatically higher than they are today. "We're over $39 trillion in debt, with a debt projected to grow by $2 trillion per year for the next 1+ years, and $3 trillion per year after that," says David. David explains why he talks about Roth conversions and Roth IRAs frequently on this channel, as well as what you could give to your children that's more valuable than an inheritance. Mentioned in this episode: David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track Tax-Free Income for Life: A Step-by-Step Plan for a Secure Retirement by David McKnight DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter @davidcmcknight on Instagram David McKnight on YouTube
The duo of Bryan Anthony Davis and K.T. Smith breaks down the Steelers as no one else does on the Steel Curtain Network. Listen in as Coach Smith and BAD talk about the defense under Patrick Graham and more. HWG is a proud production of the Fans First Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the food you keep reaching for has nothing to do with hunger and everything to do with a part of you that stopped trusting itself a long time ago? In this episode of Someone Gets Me, Dianne A. Allen closes out her trilogy on food noise with an honest, heart-led look at the real root underneath it: self-trust. She shares stories from her decades of work with gifted and neurodivergent professionals, traces how that distrust gets built in childhood, why food quietly becomes our second line of defense after holding our breath, and explains what it takes to come back home to ourselves. She invites us to remember that nobody outside of us knows us better than we know ourselves, and that whatever we've been doing with food is simply a messenger pointing us back to a deeper truth. We are all worthy of standing fully in our own sovereignty, and the path back to ourselves starts with learning to listen again. Watch the Someone Gets Me Podcast and learn how to listen to yourself again. Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment! You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music. How to Connect with Dianne A. Allen Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In? Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/
Featuring: Michael "Boston" Hannon, Paul "Moonpir" Smith, and Alexander "TheNimp" Jolly Running Time: 1:27:28 Music by MusiM: Homepage | Bandcamp Livestream Archive: YouTube This week on That Video Game Podcast (TVGP) we chat about Doodle God Evolution, Galactic Loader, Super Snake Block DX, Shmup Mania, Looking for Aliens, RV There Yet?, Forza Horizon 6, Rose of the Ronin, Marathon, Beastro. Sony to stop production of physical discs Become a patron of TVGP for just a few dollars a month at E1M1's Patreon Page! Get two month early access to Critical Misses, uncensored outtakes, and much more for just $5/month!
This week I talk about almost re-joining a platform I know I'd hate. Then a look at Disney's next-gen audio-animatronic transforming from a pirate to a skeleton, and why it's a reminder that technology can still serve great storytelling. And a recommendation for the LEGO Game Boy set for a low-key long-weekend build.Plus, the Automation of the Week. Links:2026 Summer and Fall Speaking EventsI watched Disney's next-gen audio-animatronic transform from a pirate to a skeleton (TechRadar)LEGO Game BoyIf you enjoyed this, consider joining my newsletter at https://streamlined.fm/wrap. As a thank you, you'll get my Solopreneur Systems Starter Kit, which is the best way for you to create more time and space in your business, without wasting a bunch of time figuring out how to get started.View the episode transcript (00:00) - Introduction to the Friday Wrap (00:30) - On My Mind: Avoiding Distractions and Finding Your Growth Channel (05:15) - Refining the Mission of the Friday Wrap (08:20) - Recommended Reading: Disney's Audio Animatronics and Purposeful Tech (11:28) - Something Fun: Lego Nintendo Game Boy Build (12:45) - Automation of the Week: Using Claude MCP for Kit Subscriber Cleanup ————Streamlined Solopreneur helps solopreneurs automate their business so they can take time off worry-free. Each week, Joe Casabona shares practical systems, tools, and strategies to help you reclaim your time and run your business without sacrificing your the rest of your life, or your health. If you're looking to get started, you can download the Solopreneur Systems Starter Kit. It's 4 systems every solopreneur should have, the simplest way to get started, along with the exact tools, automations, and AI prompts you need. No guessing here. Get it for free at https://streamlined.fm/kitConnect with Joe on LinkedIn: https://www.linkedin.com/in/jcasabona/
In a world filled with texts, DMs, notifications, and endless content, why does genuine connection feel harder than ever?In this episode of the Building The Village Podcast, I explore what happens when we stop having real conversations and why getting back to talking may be one of the most important steps we can take toward rebuilding community, strengthening relationships, and creating a greater sense of belonging.This episode challenges listeners to think about the difference between communication and connection, the impact of social media and technology on our relationships, and how simple conversations can open the door to trust, friendship, and meaningful community.You'll learn:✅ Why meaningful conversations feel harder today✅ The difference between communication and connection✅ How to overcome awkwardness and conversational fatigue✅ Practical strategies for starting better conversations✅ How curiosity can help build stronger relationships✅ Why every meaningful relationship begins with a conversationWhether you're a leader, educator, student, parent, coach, pastor, or someone who simply wants deeper relationships, this episode will encourage you to slow down, notice the people around you, and rediscover the power of conversation.
David McKnight kicks off this Power of Zero Show episode by stressing that, in his opinion, tax rates in the future are likely to be much higher than they are today. Why? Because the U.S. has a national debt that continues to grow at an alarming rate. It has hundreds of trillions of dollars in unfunded obligations for programs like Social Security, Medicare, and Medicaid. At some point, the Government is going to need huge infusions of cash to meet such obligations. The so-called "Widow's Penalty" is a very compelling reason, David believes, to consider doing Roth conversions while today's tax rates are still around. And that's true even if you don't think that future tax rates will be higher than the current ones… David explains how, when a spouse passes away before the other, the surviving spouse often inherits a tax problem at a moment in life when they're least equipped to deal with it. The ugly truth is that, in many cases, surviving spouses earn nearly the same amount of income as before while being forced to operate within a less favorable tax framework. That means that income that previously fit comfortably inside the 24% tax bracket can suddenly spill over into the 32%, 35% or even 37% bracket! David touches upon the fact that one of the most important tax planning windows in their entire lifetime occurs during the years when both spouses are still alive and filing taxes jointly. Remember: this topic is crucial because tax consequences don't necessarily end with the surviving spouse. Whatever remains in your IRA may pass on to your children. David's advice is to move money slowly enough that you don't rise into a tax bracket that gives you heartburn, but quickly enough that you get all the heavy lifting done before tax rates go up for good. Mentioned in this episode: David's new book: The Secret Order of Millionaires David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track Tax-Free Income for Life: A Step-by-Step Plan for a Secure Retirement by David McKnight DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com
Best of AJ Hinch.
Roman Anthony has finally spoken on his finger injury. Does he want to get back out there and are the Red Sox just a soft bunch?
Most gifted people live in their minds so much of the time that they aren't always aware of what they truly need. In Episode 2 of the 3-part Food Noise series, Someone Gets Me, host Dianne A. Allen helps us understand why gifted adults often experience overwhelm, food noise, and challenges with self-regulation. She explores why external success doesn't always create inner peace, why developing internal authority over our beliefs matters, and how a gifted person's deep longing for connection can sometimes lead to existential loneliness. Watch this episode of Someone Gets Me to gain a deeper understanding of the hidden needs beneath food noise and how greater self-awareness can support regulation, connection, and wellbeing. Catch the first episode of the Food Noise series, Food Noise Isn't About Food Itself, on YouTube: https://youtu.be/HiAd3ZmCdOU Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment! You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music. How to Connect with Dianne A. Allen Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In? Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/
Rob Young reports on the huge task of rebuilding Gaza, which the United Nations estimates will cost $70 billion. Across Gaza City, earthmovers load piles of waste onto trucks bound for landfill, while in neighbourhood after neighbourhood, rubble stretches into the distance. Yet businesses are trying to get up and running again: markets are slowly refilling, and supply chains are beginning to reopen. Presenter/producer: Rob Young(Photo: Palestinians ride past the rubble of residential buildings destroyed during the Israeli offensive, in Gaza City, 23 June, 2026. Credit: Dawoud Abu Alkas/Reuters)
Susan Morgan Taylor called in to talk all about how women can get back their sex drive without hormones. Tune in to hear all the details including why women encounter dryness and what they can do to increase blood flow, a woman's pleasure core and what it includes, how women can get int touch with their pleasure core and relax into it, why some women become disconnected from their their body and what's the first step to getting reconnected, how working on muscles and then energy comes next, how and why even women on hrt can use her method to get back in touch with their sex drive, how and why you dont need a partner to stay in touch with your sex drive, when men change and go through “manopause,” her journey getting in touch with her pleasure core and what kind of changes she had including becoming a squirter, how long it took her to see the changes plus a whole lot more. You can find Susan's course here: https://www.pathwaytopleasure.com GET A COPY OF THE STRICTLY ANONYMOUS BOOK! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY HERE: https://amzn.to/4i7hBCd or Pre-order audiobook version here To see HOT pics of my female guests + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: https://www.patreon.com/StrictlyAnonymousPodcast and when you join, I'll throw in a complimentary link to my private Discord! To join SDC and get a FREE Trial! click here: https://www.sdc.com/?ref=37712 or go to SDC.com and use my code 37712 Want to be on the show? Email me at strictlyanonymouspodcast@gmail.com or go to http://www.strictlyanonymouspodcast.com and click on "Be on the Show." Want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. All voices are changed. Sponsors: VB.HEALTH - To get 10% off DRIVE BOOST by VB Health, use code: STRICTLY Shamelesscare.com - Use code STRICTLY for $15 of all products https://beduc.at/pd2622-anonymous Click here to take the quiz and get your personalized roadmap to sexual happiness https://bluechew.com — Buy 2 months of Bluechew GOLD and get the third month FREE! Use code: STRICTLYANON https://Rythm.Health/STRICTLYANON for 15% OFF your first month PLUS FREE shipping Follow me! Instagram https://www.instagram.com/strictanonymous/ X https://twitter.com/strictanonymous?lang=en Website http://www.strictlyanonymouspodcast.com/ Everything else: https://linktr.ee/Strictlyanonymouspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Most people think gymnastics belongs to kids. Jenny Woudenberg and Hugh Smith are proving otherwise. In Episode 232 of the GymnasticsVille Podcast, we sit down with the co-founders of Adult Gymnastics Retreats to talk about the booming adult gymnastics movement, how they built a business combining gymnastics, wellness, and adventure travel, and why it's never too late to step back into the gym. Hugh spent 15 years on Canada's national gymnastics team and has coached for 25 years. Jenny built the retreat business from a postpartum search for something just for herself. Together they've created sold-out retreats everywhere from Cancun to Colombia to Malta. Topics covered: - The adult gymnastics movement and why it's exploding - How Adult Gymnastics Retreats got started - What a retreat actually looks like day to day - Breaking arrows and facing fears in Colombia - Training on the World Championships podium equipment - The push to add a masters category at FIG Worlds - 2026 retreats: Cancun, Colombia, and Salt Lake City Learn more: Website: https://adultgymnasticsretreats.com Instagram: https://instagram.com/adultgymnasticsretreats Read the full article: https://gymnasticsville.com/adult-gymnastics-retreats-jenny-woudenberg-hugh-smith Subscribe to GymnasticsVille for more interviews from across the gymnastics world.
David McKnight discusses the Woman's World article Suze Orman Reveals When to Buy an Annuity - and the One Question You Must Answer First. For years, Orman has warned investors away from annuities, often lumping them into the category of expensive financial products that enrich salespeople at the expense of consumers. David has been surprised by what the current views of Orman appear to be, completely in line with what David has been preaching for years. Orman's analysis begins with a key consideration: annuities can be a helpful tool in retirement, but whether they make sense for you depends on one key factor: your income needs. In the Woman's World article, Orman writes that the first step is to figure out how much money you need each month to cover your essential expenses. Next, you should look at your guaranteed income sources like Social Security, a pension, rental properties, interest, or dividends. David paints out the scenario in which you get permission to take more risk in the stock market portion of your portfolio. A recent BlackRock study showed that people whose living expenses are guaranteed spend 22% more than those who rely on their stock market portfolio alone in retirement. David talks about what he refers to as a "piecemeal internal Roth conversion feature" and why it may be a beneficial asset. David sees Orman's approach as short-sided for the fact that guaranteed lifetime income isn't the only mathematically appropriate use of annuities. True, most retirees own bonds because they want stability, but bonds do come with reinvestment risks, interest rate risks, inflation risks, and often low long-term returns. David explains what would happen if you reached into your portfolio, removed bonds, and replaced them with an annuity. According to David, the conversation needs more nuance because "not all annuities are created equal". Remember: retirement planning isn't about one-size-fits-all financial advice; it's about creating a customized approach that will help you wring the most efficiency out of your retirement savings. Mentioned in this episode: David's new book: The Secret Order of Millionaires David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track Tax-Free Income for Life: A Step-by-Step Plan for a Secure Retirement by David McKnight DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com Suze Orman Woman's World article - Suze Orman Reveals When to Buy an Annuity - and the One Question You Must Answer First BlackRock Ken Fisher
Leila Rahimi and Marshall Harris opened their show by breaking down the White Sox's walk-off 6-5 win against the Guardians on Monday evening. After that, they discussed White Sox closer Seranthony Dominguez's continued struggles. Later, they reacted to the Bulls acquiring center Nic Claxton in a three-team trade with the Nets and Wolves.
On this episode:- Back to Our Roots- Little Singles- House of the Dragon- You Know You Are Hungover When?- Our Horroscopes- Jelly Roll Divorce - Chicken Parmesan - Buc-ees opens in AZ - Colorado Governors Race- Weird Places to Drink - Alaskan Bush PeopleApple PodcastsSpotifyiHeartRadio.YouTube. youtube.com/@NobrainsnoheadacheNew episode every Tuesday!X. x.com/nbnhpodcastInstagram. nobrains_noheadacheFacebook. https://www.facebook.com/nbnhpodcastYouTube. youtube.com/@NobrainsnoheadacheTik Tok. @nobrains_noheadache
Has there ever been a time when you weren't physically hungry, yet found yourself standing in the kitchen searching for something to eat? In the first episode of this 3-part series on Food Noise, Dianne A. Allen explores how your brain may be seeking to meet an unmet need, leading you toward food instead. She explains how food noise can be your body's attempt to regulate the nervous system, why eating can create a sense of safety and comfort, and the role dopamine plays in reinforcing these patterns. If you've ever wondered whether you're experiencing emotional hunger or physical hunger, tune in to the Someone Gets Me podcast. Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment! You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music. How to Connect with Dianne A. Allen Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In? Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/
Steve and Charlie gave an update from the College World Series Finals. The guys spoke to a WWL listener about the Pelicans. Koki Riley, an LSU reporter for The Advocate, joined Sports Talk to discuss LSU baseball's work in the transfer portal and preview the 2026 MLB Draft.
Jeff Blair and Sho Alli break down the Blue Jays' 4-2 win vs. the Astros to open the three-game series in Toronto! They take your texts, and discuss Kazuma Okamoto blasting his 17th home run of the season - where would the team be without him, and is he deserving of an All-Star spot? They also discuss the team managing to find a way to win despite going 1/9 with runners in scoring position and leaving 13 men on base - how do they translate that into runs more consistently moving forward? Plus, they discuss Dylan Cease allowing two runs in 5.2 IP - can he find a way to be more efficient, and is he still in the mix for the AL Cy Young at this point of the season? The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Knee pain can quietly shrink an active life after 40. In this episode, Ted shares his own experience with knee injuries, arthritis, meniscus damage, stem cell injections, physical therapy, and the frustration of being pain-free but still not able to sprint, jump, train hard, or do jujitsu the way he wanted. He also explains why generic rehab often fails, why the knee is not always the real problem, and why a structured return-to-sport progression is essential for men who want to get back to golf, tennis, skiing, hiking, running, jumping, or hard training. Listen to this episode to learn a smarter way to think about rebuilding your knees after 40! You'll learn: Why getting out of knee pain is not the same as returning to an active life Why generic physical therapy and random knee exercises often fall short How knee pain can involve the hips, ankles, mobility, recovery, body fat, and inflammation Why Ted believes jumping and return-to-sport progressions are key for rebuilding knee capacity after 40 Chapters: (00:00) Introduction (01:15) Ted's Knee Injury Story (02:23) Why Pain Free Isn't Enough (03:12) Not Peptides or Stem Cells (03:50) Why Knees Over Toes Failed (04:57) Introducing R3 Knee Method (05:08) Why Rehab Usually Fails (06:20) Return to Sport Progression (07:04) Client Results and Proof (08:12) Five Spots Coaching Offer (09:48) How to Apply and Next Steps 11:27 Final Thoughts Links Mentioned: Legendarylifepodcast.com/knee Connect with Ted on X, Instagram, Facebook, LinkedIn
Marco Langon - 9-Time All-American and Villanova middle distance runner from New Jersey, recognized as one of the top collegiate 1500m–5000m athletes in the U.S. with personal bests of 3:32.79 (1500m) and 13:05.21 (5000m). Follow Marco: https://www.instagram.com/marcolangon/ Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – From Working at a GAs Station to Olympian Status 00:14:18 – Marco's Childhood Struggles 00:18:37 – Hard Work for Financial Stability 00:23:20 – Growing up Without a Father Figure 00:31:42 – Confidence in Talent 00:34:04 – College Recruitments & Getting in to Villanova University 00:37:48 – Villanova - “You're Never Tired if You're Winning” 00:41:52 – Get Back to Work 00:44:03 – Dealing with Criticism: Attention is Currency 00:47:59 – Rivals, Ego, & Outworking the Rest 00:58:15 – Upcoming 2 Mile Pro Race 01:01:19 – A Student to the History of Running: Eamonn Coghlan 01:03:52 – Goals to be an Olympic Champion 01:06:55 – Sebastian Coe, Dave Patrick, and other Notable Runners 01:08:23 – Marco's Experience at the Bow Rack 01:10:11 – Running Pisgah 01:12:21 – F**k, Marry, Kill: Running, Cooking, Getting Tattooed 01:14:25 – People Watching 01:17:13 – Thankful for a Difficult Childhood 01:18:06 – Final Thoughts Thank you to our sponsors: Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off MTN OPS Supplements: https://mtnops.com/ Use code CAM for 20% off & Free Shipping Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 15% off Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription
NBA scout Mark Cook joined Sports Talk. Cook broke down the Pelicans' options with the 2026 NBA Draft starting Tuesday night.
Hudson Rowan and Thomas Allen combine to allow just 2 hits as Tech ends a season-long 8-game losing streak with a 6-2 victory in Miami to even the series with FIU. Our Summer Rewind series details the start of what would become 8 consecutive victories for the Diamond 'Dogs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Welcome to episode 425 of Growers Daily! We cover: today we're discussing irrigation timers, motivation, and it's feedback friday dont-ya-know. We are a Non-Profit!
One of the core principles of mindfulness practice that can be a challenge for people is the notion that it actually makes more sense to accept our emotions rather than resist them. Especially when it comes to painful, confusing, or frightening emotions, this move towards ourselves in compassion can feel incredibly counterintuitive. This week, author and recovery coach Emily Jane guides us through a practice you can use anytime you need support bringing curiosity, courage, and compassion to difficult experiences. Emily Jane is a mindfulness teacher, certified Embodied Processing (EP) practitioner, and recovery coach with a background in social work. She's been in recovery for over eight years, following two decades of active addiction, and her lived experience now fuels her passion for helping others heal. Emily is also the author of Beyond Addiction: A Mindful Guide to Recovery, where she shares her trauma-informed, compassionate approach to healing. Her work integrates mindfulness, coaching, trauma therapy, and somatic tools to help people reconnect with their bodies and find safety, peace, and empowerment on their recovery journey. Connect with Emily Jane online at Holistic Recovery. The transcription of this guided meditation will be online and in our app at Mindful.org next week. Stay curious, stay inspired. Sign up for our free newsletter mindful.org/signup or download the app for free at mindful.org/app. Show Notes Find more from Emily Jane here. Go Deeper Being able to notice and be in our bodies is one of the core skills of mindfulness. In a world that is designed for distraction and disembodiment, this can be a challenging skill to cultivate. If you want to learn more, start with these resources from Mindful.org: Addiction, Trauma, and the Problem of Being Present What Green Spaces Can Do For Your Body, Your Mind & Your Practice Mindfulness Practices to Get Back in Touch with Your Body How to Befriend Your Body The Science of Embodiment: Connect to Your Body's Wisdom For another take on a meditation for body awareness, try: A 10-Minute Meditation to Cultivate Embodied Awareness And more from Mindful here: More episodes of 12 Minute Meditation Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.
-Logan Paulsen talks Commanders Minicamp and offseason outlook -Mike Rizzo wants to be a GM again - How much credit does he get for the 2026 Nationals? -Double Play: What's going on in our lives outside of sports?
Links: WATCH this episode on YouTube! Bleav in Astros Links at LinkTree Jeff Balke's Houston Press Author Page Jeff Balke on Houston Matters Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Pre-Order My New Book “Mysterious Things” and Help Us Spread the Word: invisiblethings.co --- This episode is for you if: 1 - You struggle to find the joy in your creative practice. 2 - You're constantly distracted by schemes to fix all your problems. 3 - You get taken out and waste time with feelings of jealous or envy and they make you want to give up. 4 - You need shift gears and reorient yourself for the new creative season you find yourself in today. SHOW NOTES: ICON 13 ILLUSTRATION CONFERENCE $100 OFF:www.eventbrite.com/e/1808652431109/?discount=ICON13FriendofBoard Ira Glass - Tastehttps://vimeo.com/85040589 Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK RULARula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/peptalk #rulapod Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, David McKnight addresses one of the biggest myths in retirement planning: once you retire, you need to dramatically reduce your exposure to stocks. The reason why most financial advisors recommend reducing stock exposure in retirement has very little to do with stocks and everything to do with sequence of returns risk. Sequence of returns risk is what happens when you're forced to withdraw money from your investment portfolio during a market downturn. If the market falls 30% and you're simultaneously taking withdrawals to pay for your living expenses, you're locking in losses and permanently impairing your portfolio's ability to recover. According to David, the way to solve this problem is by ensuring that your essential expenses are covered before you ever retire. When you're at least five years out from retirement, David believes that one of the most important decisions you can make is to create the so-called income floor. An income floor is a guaranteed stream of income that covers your basic living expenses regardless of what the stock market is doing. The volatility shield adds a second layer of protection that has to do with discretionary expenses (e.g., a trip around the world, taking the grandchildren to Disney World, etc.). Suze Orman has controversially recommended that retirees keep 3-5 years' worth of living expenses in a savings account, so they don't have to sell investments during a market downturn. While David agrees with the concept, he doesn't see savings accounts as the most efficient place to put that money in. Instead, he'd rather have retirees accumulate that money in a completely separate account (a volatility shield) – which, unlike a savings account, has the potential to grow 5-7% net fees over time. Looking for an alternative volatility shield? Look at cash value life insurance in the form of indexed universal life (IUL), says David. An Ernst & Young study found that retirees who included the volatility shield strategy and a guaranteed lifetime income annuity in the retirement plan were able to dramatically increase the sustainable withdrawal rate on their investment portfolio. Since the early 1990s, the gold standard on sustainable withdrawal rates has been 4%. The 4% Rule says that if you withdraw approximately 4% of your portfolio each year, there's a reasonably high chance that your money will last a full 30-year retirement. However, when retirees had access to a volatility buffer and could avoid taking distributions following market downturns, sustainable withdrawal rates increased dramatically (in some scenarios, up to 8%). David is a believer of the fact that the portfolio that got you into retirement can also take you through retirement – with a recommended 70% in U.S. stock market index funds and 30% in international stock market index funds. For David, the reason why this approach works well is that, with it, you solve the two biggest issues in retirement: income and volatility. Moreover, if you can position these assets inside tax-free accounts through strategic Roth contributions and Roth conversions, you gain protection against yet another threat, tax rate risk. David concludes by stressing that it is not that the buy-and-hold strategy doesn't work, it's that most retirees don't have the protection tools necessary to stay committed to the strategy when markets become turbulent. Mentioned in this episode: David's new book: The Secret Order of Millionaires David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track Tax-Free Income for Life: A Step-by-Step Plan for a Secure Retirement by David McKnight DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com Suze Orman Ernst & Young
What if overthinking is not a flaw? What if it is just your gifted brain doing exactly what it was built to do? In this episode of Someone Gets Me, Dianne A. Allen reframes the words we have been using against ourselves for years. She gets honest about what really happens when gifted and neurodivergent people suppress how their minds work, breaks down the real causes of overwhelm, and offers a grounded, compassionate path toward channeling a powerful brain instead of apologizing for it. If you have ever felt like your mind was too much, this episode is going to change how you see that. Watch the Someone Gets Me Podcast where we talk about Overthinking, Overanalyzing, Overwhelmed, and Your Gifted Brain Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment! You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music. How to Connect with Dianne A. Allen Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In? Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/
This episode gives you a reset you can use tonight. In today's solo episode, Mel shows you how to end your day right, with 7 simple sentences that reset your mindset and rewire your brain for a better night's sleep and a great day tomorrow. If you're like Mel, nights are when your anxiety shows up. Because when the world gets quiet, your thoughts get loud: The regrets. The pressure. The to-do list. The fear that you're failing. And if you fall asleep in that headspace, of course you wake up tired. Instead, tonight, when you climb into bed, you will start to change the settings in your brain so you can rest, wake up happier, more positive, and look forward to your day. In this episode, you'll learn: -What 5 top medical and scientific researchers say to repeat when your mind won't stop racing at night -The simple 2-step protocol from Stanford researchers to change the settings in your mind -Why your brain “turns on” the second your head hits the pillow -How negative rumination becomes part of your bedtime routine (like brushing your teeth) and what to do to break the loop -A simple phrase that reduces panic, pain, and even creates better outcomes for cancer patients -How to stop treating every thought like an emergency -What to say when you're spiraling in negative thoughts at night You deserve to have a good night's sleep and create a good day tomorrow. These 7 sentences, along with the science so you know how to use them, helps you get the good start to tomorrow morning that you deserve. For a list of the 7 sentences, as well as all of the studies shared and where to hear the full episodes with each of the experts quoted today, click here for the podcast webpage. If you liked the episode, check out this one next:: Get Back on Track: 5 Evening Habits to Wake Up Focused, Recharged, and in Control Connect with Mel: Order Mel's product, Pure Genius Protein Get Mel's newsletter, packed with tools, coaching, and inspiration. Get Mel's #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In today's Teaching Middle School ELA podcast episode, Caitlin gets real about teacher burnout and the challenges middle school educators face every day. She challenges common myths about lesson planning, rigor, and engagement, while sharing practical ways to protect your energy and mindset. You'll also learn a simple spiraling strategy that helps students build mastery over time—with a fun, MASH-inspired writing activity that keeps engagement high without adding more work to your plate. If you want more support,
In this distracted age, settling in and actually focusing on a book can feel like a challenge. But retraining your reading muscles is doable. In this episode, tips from writers, readers and researchers to help you accomplish your summer reading goals.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
In the years leading up to Derek’s conviction, his victims sometimes came forward to the media about their experiences. But when they did so, the reaction from the public wasn’t always sympathetic. In bonus episode one, Anna takes a closer look at the stigma that surrounds romance fraud with journalist Rachel Monroe, who covered Derek’s sentencing for The Atlantic back in 2018. In this four part mini-series, we take a deep dive into our archive of never before heard interviews, to take a closer look at the key themes that underpinned Trust Me Babe. If you’re affected by any of the themes in this show, our charity partners NO MORE have available resources at https://www.nomore.org. To learn more about romance scams, and to access specialised support, visit https://fightcybercrime.org/ The Girlfriends: Trust Me Babe is produced by Novel for iHeart Podcasts. For more from Novel, visit https://novel.audio/. You can listen to new episodes of The Girlfriends: Trust Me Babe completely ad-free and 1 week early with an iHeart True Crime+ subscription, available exclusively on Apple Podcasts. Open your Apple Podcasts app, search for “iHeart True Crime+, and subscribe today!See omnystudio.com/listener for privacy information.