Podcasts about Get Back

Hour 4: 06-02-2026 -How confident are you that Jayden Daniels will get back to an elite level? -Is Grant Paulsen a thief???

Full show: 6-2-2026 -Commanders Create New Perks for Season Ticket Holders -AJ Brown Talks About His Relationship with Jalen Hurts After Being Traded -Terry McLaurin Speaks Highly on Jayden Daniels' Development as a Leader -ESPN's Louis Riddick Recaps the Two Blockbuster NFL Trades from Monday -David Blough Spoke to the Media for 1st Time Since Introductory Presser -Double Play: What's Going On In Our Lives Outside Sports? -Ben Raby (Caps) and Liam Griffin (Commanders) join the Beltway Blitz -G&D try to rank the DC Sports Coaches - who comes out No. 1? -How confident are you that Jayden Daniels will get back to an elite level? -Is Grant Paulsen a thief???

What happens when being the capable one starts to cost you more than you can afford? In this episode of Someone Gets Me, Dianne A. Allen gets honest about something that rarely gets talked about in neurodivergent and gifted spaces: the dark side. The emotional exhaustion of always being the one everyone turns to. The loneliness that comes with being seen as strong. The quiet burnout of carrying everyone else while secretly wishing someone would just carry something for you. This episode is for the ones who hold everything together and wonder why it still feels so heavy.   Watch the Someone Gets Me Podcast - The Dark Side of Being the One Everyone Relies On   Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!   You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.   How to Connect with Dianne A. Allen   Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?   Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen   Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv   Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/   For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868   Join our Facebook: https://www.facebook.com/groups/someonegetsme   Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen   Email contact: dianne@visionsapplied.com   Dianne's Mentoring Services: https://msdianneallen.com/  

Gabriel has left the building! Where did he go? What is Davina supposed to do with Mikey? We're discussing this and so much more in episodes 91-94 of The Mafia Nanny by Violet Matter and Sh00. FOLLOW THE WRITER: https://twitter.com/matter_violet FOLLOW THE ARTIST: https://www.instagram.com/sh0d03/?hl=en MY PATREON: https://www.patreon.com/girlwonder Connect with Girl Wonder:  My YouTube Channel: https://www.youtube.com/channel/UCTk-JbxxAnf5TKyeCchNRHA twitter.com/girlwonderpod instagram.com/girlwonderpodcast Email: girlwondersquad (at) gmail (dot) com Buy me a coffee: http://ko-fi.com/girlwonderpodcast MUSIC CREDIT: Isabella LeVan https://www.instagram.com/isabellalevan https://open.spotify.com/artist/3mHmktHG4sbkGsCORnaNT3?si=Nx2DvyOGQyatxudvD3ik9Q

GOOD.GOD.GOSPEL.https://goodgodgospel.comHouse Church & Lifestage Events:https://www.churchproject.org/housechurchGive to Church Project:https://www.churchproject.org/give

Hello Ladies, When the other parent uses conflict, manipulation, or the children to get a reaction, how do you protect your peace? In this episode, we're having a real conversation about psychological games, healing, boundaries, and choosing peace over chaos. Sometimes the strongest thing a mother can do is recognize the game and refuse to play it. Thank you for listening, Aunty Loves you!

Today's episode of The Power of Zero Show revolves around a question host David McKnight gets asked all the time: "Should I still be doing Roth conversions in my 60s, even if I'm already retired?" In short, David believes that you should not only do a Roth conversion in your 60s, it's actually one of the most optimal times in your entire life to do it. When doing a Roth conversion, you're choosing to pay the IRS its portion of your IRA now, on your terms, instead of paying it a much larger portion later, on their terms. That's why Roth conversions don't only make sense for younger people but for retired folks too. Remember: with Roth conversions, you're not catching up because you're not behind. You're locking in a lower tax rate today to avoid a much higher tax rate down the road. David explains why the so-called "retirement income valley" is a strategically perfect time to do a Roth conversion. The 32% tax bracket is David's least favorite tax bracket, which he recommends avoiding at all costs when doing Roth conversions. David touches upon the Penn Wharton Budget Model and why 2040, or so, will be the do-or-die date for these matters. What if you don't have extra cash sitting around? Would you still need to pay the taxes on your Roth conversion out of pocket? David illustrates what you can do if you find yourself in that situation. David goes over why you should want to get as much of your IRA into Roth as you possibly can – and what's the beauty of doing that in your 60s.     Mentioned in this episode: David's new book: The Secret Order of Millionaires David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track Tax-Free Income for Life: A Step-by-Step Plan for a Secure Retirement by David McKnight DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter  @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com Congressional Budget Office Penn Wharton Budget Model

helloooo bb freaks!!! this week we shared some more zoomies! in this episode we talked about our thoughts on the new documentary "The Crash", our unbelievable experience at the Seattle Tacoma airport, and Drew's influence on spreading the gospel that is "Paradise"!DREW'S BOOK IS OFFICIALLY AVAILABLE EVERYWHERE YOU CAN PURCHASE BOOKS!! GO GET IT!!!!For extra fun silly zoomie-filled content, JOIN OUR MEMBERSHIP!!! Visit patreon.com/twoidiotgirls for more info!!!FOLLOW US ON INSTAGRAM & TIKTOK :P@_twoidiotgirls | @deisonafualo | @drewafualoTHANK YOU TO OUR SPONSORS!https://Cozey.com — The Home Of Possibilities, Made Easy.Get 15% off all orders with code TWOIDIOTGIRLS at https://linktr.ee/s35_ - That's 15% off at Schedule35.co and use code TWOIDIOTGIRLSSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You swung. You missed. Now what?In this episode, Ryan Lang and Brook Bishop get real about one of the most requested topics they've received: how do you come back after a business loss? Whether you tried a strategy that fell flat, worked with someone who couldn't deliver, or pushed all your chips in and lost, this episode is your honest, tough-love reboot.Ryan opens up about a time he lost everything, his savings, his 401k, and his confidence chasing what he thought was the answer. Together, he and Brook break down why the magic bullet mentality destroys businesses, why staying in victim mode gives your power away, and how your mission has to be bigger than any process that breaks.Subscribe to the Path To Mastery Podcast and leave a 5-star review so more coaches and business owners find this conversation when they need it most.Enjoy the podcast? Subscribe and leave a 5-star review!Brook Bishop spent over two decades immersed in Personal Development and Business Consulting, driven by a passion for unlocking the potential of coaches and coaching organizations. As the co-founder of EMPIRE Partners, his journey is defined by transformative roles: leading sales at Buffini and Company, the world's largest real estate coaching company, and serving as Tony Robbins' Executive of Business Solutions for 15 impactful years.Connect with Brook Bishop!Website: https://brookbishop.com/ Instagram: https://www.instagram.com/brookthebishop1/ LinkedIn: https://www.linkedin.com/in/brookbishop/ Facebook: https://www.facebook.com/brookthebishop Ryan Lang is the CEO of EMPIRE Partners and a highly sought-after performance coach and consultant. He helps establish business owners, coaches, and thought leaders transform from elite practitioners to transformational leaders by building businesses on five critical pillars instead of one wobbly leg. Over 20 years, he has guided 1000+ professionals to predictable, profitable growth using his Whole Performance Coaching methodology—combining sales mastery, strategic marketing, and human optimization principles that create lasting stability.Connect with Ryan Lang!Instagram: https://www.instagram.com/realryanlang/ LinkedIn: https://www.linkedin.com/in/ryan-lang-b46a545b/ Facebook: https://www.facebook.com/ryan.lang.984 Join our growing community of service-based practitioners, coaches, and founders inside our Facebook group: https://www.facebook.com/groups/buildyourempires Learn more about Empire Partners: Website: https://empirepartners.net/ LinkedIn: https://www.linkedin.com/company/empire-partners/Facebook: https://www.facebook.com/profile.php?id=100093312203714 Take the Path to Mastery Quiz to uncover the hidden roadblocks keeping you stuck: https://www.empirepartners.net/quiz?utm_source=podcast&utm_medium=organic&utm_campaign=quiz-path-to-mastery #PathToMastery #BusinessOwnership #EntrepreneurMindset

What does it actually look like to stop living for a paycheck and start living for yourself?   In this episode of Someone Gets Me, Dianne A. Allen shares the mic with Frank McKenna, a man who spent 24 years at a job he hated, followed a quiet pull toward something completely unexpected, and built a life that most people only dream about. Frank shares how curiosity and persistence led him from New York to California to the Mississippi Delta, and why following your own path often looks nothing like what the world expects of you.   Frank talks openly about what it took to leave a life that looked successful on the outside but felt empty on the inside, how he built meaningful community in a place he wasn't even from, and why his definition of success has nothing to do with a salary anymore.   Watch the Someone Gets Me Podcast - Following Curiosity Out of Convention with Frank McKenna   Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!   You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music. Frank McKenna is a storyteller, music lover, entrepreneur, and proud ambassador of the rich culture of Clarksdale, Mississippi. Originally from New York and later the San Francisco Bay Area, Frank now calls Clarksdale home, where he lives with his wife and shares his passion for Delta Blues, music, and community. After retiring from a career with UPS, Frank continued doing what he loves—connecting people and creating memorable experiences. He is involved with the iconic Cat Head Delta Blues & Folk Art, a beloved blues-centric record and folk art store, is a minority owner of the legendary Shack Up Inn, and manages Downtown Wine & Liquor. An amateur musician himself, Frank enjoys playing guitar, harmonica, and singing. He loves meeting people from around the world and introducing visitors to the soul, stories, and sounds that make Clarksdale so unforgettable. Facebook: https://www.facebook.com/frank.mckenna.9862/ How to Connect with Dianne A. Allen   Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?   Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen   Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv   Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/   For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868   Join our Facebook: https://www.facebook.com/groups/someonegetsme   Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen   Email contact: dianne@visionsapplied.com   Dianne's Mentoring Services: https://msdianneallen.com/  

As summer weather heads our way, many of us are dusting off saddles and hitting the trails. But are our horses ready? Are we? What about tack, trucks, and trailers? Hit play now to learn how to assess if you're ready to go, and what to do if you aren't. Trail riding is one of the very best parts of summer, but so many accidents happen because people go out unprepared. Just because your horse was bombproof last year doesn't necessarily mean they're ready to ride this year. Mental, emotional, and physical fitness play a huge role in your readiness. This episode covers a simple way to bring your horse back into work that will help you avoid tons of trouble.  Connect With Your Hosts:Join the Pod CommunityDive Into Horsemanship With CindyUplevel Your Horse Care With Laura

In the years leading up to Derek’s conviction, his victims sometimes came forward to the media about their experiences. But when they did so, the reaction from the public wasn’t always sympathetic. In bonus episode one, Anna takes a closer look at the stigma that surrounds romance fraud with journalist Rachel Monroe, who covered Derek’s sentencing for The Atlantic back in 2018. In this four part mini-series, we take a deep dive into our archive of never before heard interviews, to take a closer look at the key themes that underpinned Trust Me Babe. If you’re affected by any of the themes in this show, our charity partners NO MORE have available resources at https://www.nomore.org. To learn more about romance scams, and to access specialised support, visit https://fightcybercrime.org/ The Girlfriends: Trust Me Babe is produced by Novel for iHeart Podcasts. For more from Novel, visit https://novel.audio/. You can listen to new episodes of The Girlfriends: Trust Me Babe completely ad-free and 1 week early with an iHeart True Crime+ subscription, available exclusively on Apple Podcasts. Open your Apple Podcasts app, search for “iHeart True Crime+, and subscribe today!See omnystudio.com/listener for privacy information.

What does it look like to follow God… when everything in your life is falling apart? In this powerful Memorial Day episode and tribute, Dr. Zach Clinton sits down backstage at the most recent Ignite Men’s Impact Weekend with Green Beret veteran, Purple Heart recipient, Silver & Bronze Star Medalist, and warrior, John Wayne Walding, a man whose life is a living testimony of faith, courage, and resilience under fire. John Wayne served 12 years in the U.S. Army, including 7 years in the elite 3rd Special Forces Group. During the Battle of Shok Valley on April 6, 2008, he was struck by sniper fire that nearly severed his leg. In a moment that defines both grit and resolve, he applied a tourniquet and kept fighting alongside his team for hours. But this story isn’t just about what happened on the battlefield. It’s about what happened after. John Wayne opens up about the long road of recovery, becoming a below-the-knee amputee, and the internal battles many don’t see: mental health struggles, challenges in marriage, and the quiet weight that so many men carry but rarely talk about. Throughout it all, one truth stands out: faith is not tested in comfort; it’s revealed in the fire. We talk about what it means to trust God in suffering, to ask for strength instead of an easier life, and how pain, when surrendered, can become a tool for growth rather than an excuse for passivity. This conversation is also a direct challenge to men: to reject passivity, to embrace responsibility, to live with courage, humility, and intentionality, and to understand that real strength includes the willingness to be vulnerable and ask for help. John Wayne’s life reminds us that being a godly man isn’t about perfection…it’s about perseverance, surrender, and service. If you’re walking through pain, feeling stuck, or tempted to check out, this episode will meet you there… and call you forward.Links: Visit John Wayne’s Website: https://www.johnwaynewalding.com/ Watch John Wayne on The Resilient Show: https://www.youtube.com/watch?v=AbnSPU-NVTg Book John Wayne to Speak: https://www.gdaspeakers.com/speaker/john-wayne-walding/ Struggling with your Suffering? Find Clinically Excellent, Distinctively Christian Help, Hope, & Healing Today: https://christiancareconnect.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Touring and performing live represented a challenge to The Beatles during their years of rapid artistic growth. Being a successful recording act necessitated touring to maintain one's status and to sell records, but when the infrastructure of the day was insufficient to support both the music they were making as well as serve the high demand for tickets in every corner of the country, the strain became too great. Still, they labored to find an alternative, first with an album that would “go on tour” (Sgt. Pepper) and later with the concept of a tightly-controlled live situation that facilitated the audience-artist interaction on a manageable scale (the “Get Back” project). My returning guest Glenn Greenberg has just published a bookazine on the three North American tours, Beatles in America: The Touring Years. See link below. We discuss the pros and cons of touring as well as The Beatles' efforts to move to an alternative path (and the what ifs). Something About The Beatles is sponsored by DistroKid and Magical Mystery Camp. Go to www.distrokid.com/vip/satb for 30% off your annual membership. Go to magicalmysterycamp.com for details on the coming event in June 2026.

On this episode of This Week in Pharmacy, we examine two major forces reshaping the profession: the unfinished business of pharmacist provider status and the legal landscape around direct-to-consumer pharmaceutical distribution. In part one, Erik Abel, PharmD, MBA, discusses his May 2026 analysis, “So Pharmacists Want to Be a Provider: Where the Profession Lost Its Way and Perhaps a Path to Get Back.” Abel argues that pharmacy's provider-status challenge is not a lack of clinical evidence, but a lack of operational infrastructure: credentialing, payer contracting, revenue cycle management, interoperability, and scalable business models. In part two, Darshan Kulkarni, PharmD, Esq., joins the show to discuss direct-to-consumer pharmaceutical distribution, legal risk, regulatory scrutiny, telehealth-linked prescribing, manufacturer strategy, and what pharmacists need to understand as drug distribution moves closer to the patient. This week in pharmacy news, Pittsburgh-area pharmacies continue to face uneven access to Adderall and other ADHD medications, years after the FDA first identified shortages in 2022. Patients are still calling multiple pharmacies, switching medications, rationing doses, or going without treatment as availability varies by dosage, formulation, manufacturer, and wholesaler. Pharmacists are also using medication therapy management to protect older adults from preventable medication-related harm. MTM reviews can identify risky prescriptions and OTC products, including diphenhydramine, duplicate therapies, drug interactions, and long-term proton pump inhibitor use that may need reassessment. In 340B news, CVS Health is facing federal lawsuits from major health systems alleging CVS Specialty and WellPartner improperly retained approximately $250 million in savings that should have gone back to covered entities. The litigation adds pressure to debates over PBM integration, contract pharmacy arrangements, and 340B transparency. On Capitol Hill, lawmakers are pressing the Department of Defense to commit to annual audits of the TRICARE pharmacy contract as concerns continue around PBM conflicts of interest, reimbursement practices, network adequacy, and access for independent and community pharmacies.

Connor Pierce shares his journey from growing up in Erie, Pennsylvania, to becoming part of the Penn State wrestling brotherhood. In this interview, Pierce talks about starting wrestling in first grade, choosing wrestling over football, his favorite high school wrestling memory, beating an Ohio State wrestler at the Edinboro Open, and the recruiting visit that convinced him Penn State was the place to be.He also opens up about meeting Cael Sanderson, the culture inside the Penn State wrestling room, the bond between teammates, and why fans should know that behind his smile, he has put in serious work.Chapters: 0:00 Meet Connor Pierce0:04 Growing Up in Erie, PA0:33 How Connor Started Wrestling1:05 Choosing Wrestling Over Football1:29 Favorite High School Wrestling Memory1:54 Wrestling at the Edinboro Open2:20 Beating an Ohio State Wrestler2:36 Why Penn State Was Different2:48 First Impressions of the Team3:06 Meeting Max Dean and Cael Sanderson3:41 The Message That Sold Him on Penn State4:02 Penn State's Brotherhood4:25 Competing With Friends at the Same Weight4:41 What Fans Should Know About Connor Pierce4:50 Ready to Get Back on the MatFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#ConnorPierce #PennStateWrestling #NCAAWrestling

There's a sentence I hear mortgage brokers say all the time, and it sounds polite, professional, and totally harmless. It's not. In this episode, I break down why saying “get back to me when you're ready” is one of the most expensive things you can say to a lead, what it reveals about your mindset, and the better question to ask instead. If your follow-up feels awkward or you're losing leads you should be converting, this will help. In this episode, I cover: Why This Sentence Costs You Sales - Handing the lead the serve makes your follow-up weaker and gives away control of the conversation. How Story Drives Results - The story you tell yourself about a lead shapes your emotions, your actions, and ultimately your results. The Timeline Question - One simple question can eliminate bad assumptions and make your follow-up much easier. Why Optimism Pays - The brokers who win usually have a better story in their head before they ever pick up the phone. Never say, “Get back to me when you're ready.” Ask about timeline, keep the serve, and don't let a bad story ruin a good lead Follow me on Instagram: www.instagram.com/scottpeckford/ I Love Mortgage Brokering: www.ilovemortgagebrokering.com Find out more about BRX Mortgage: www.whybrx.com Subscribe to my email list, Peckford's Playbook Join the Mortgage Mindset Daily Gamify your prospecting with the 10@10 App I Love Mortgage Brokering is in partnership with Ownwell. To see how top brokers are keeping clients engaged and generating leads from their database, visit ownwell.ca/scott.

Hour 1 of BMitch & Finlay features the guys having a face of the NBA debate and reacting to another Nationals victory.

This week on Do You A Favor Thursday, Lamont got a call from a listener named Alan who wants to get back together with his pregnant ex-girlfriend Brenda. Listen to The Lamont Show Monday through Friday, 6-10am, on 107.7 The Bone. For more of 107.7 The Bone go to: 1077thebone.com Connect with 107.7 The Bone on Facebook, Instagram, X, YouTube and TikTok. Connect with 107.7 The Bone on Apple, Spotify or Amazon Music.See omnystudio.com/listener for privacy information.

TSN's Frankie Corrado on the Golden Knights drawing first blood and the Habs and Canes, FanDuel, and going down memory lane with Sens playoff runs.

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

David McKnight unpacks the five most common objections to Roth conversions and why they simply don't hold up under scrutiny.  The first objection has to do with people not wanting to voluntarily pay taxes before the IRS requires them to. While on the surface, postponing this may sound logical, it ignores a fundamental aspect: the state of the U.S. national debt. It has just passed $39 trillion, and it's slated to grow by $2 trillion per year for the next 10 years, and $3 trillion after that. In other words, interest on the national debt is becoming one of the largest line items in the federal budget.  That means that by refusing to pay taxes today, you're making an insanely risky bet that taxes in the future will be lower than they are right now. All, while your IRA keeps growing and compounding over time. Thus, 10 years from now, not only could tax rates be higher, but your required minimum distributions could be dramatically larger. The second most common objection to Roth conversions revolves around people saying, "If I do Roth conversions, that additional income will force me to pay increasingly higher levels of IRMAA or cause my Social Security to be taxed." David points out that Roth conversions do increase your taxable income, which can trigger those additional expenses during the conversion period.  However, while it's true that you'll pay IRMAA and Social Security taxation in the short term, you'll get rid of those additional expenses for the rest of your life once your conversion period is over. Objection #3 is "There's too much opportunity cost, I won't have time to make up for the taxes I paid".  David explains that, despite sounding sophisticated, this objection is based on a flawed premise. Your IRA is a "business partnership" with the IRS – and every year they get to vote on what percentage of your profits they get to keep. So, when you do a Roth conversion, you're not losing money. You're simply buying out your "silent business partner" at today's historically low tax rates. David highlights that, if taxes double in the future, you'll be glad you bought them out while taxes were still on sale. The fourth objection – "In retirement, I'll be in a lower tax bracket" – is actually one of the most dangerous assumptions in all of retirement planning. People assume that when they retire, their taxes automatically go down. For many Americans, the exact opposite happens, though. Once required minimum distributions kick in, they can force huge amounts of taxable income onto your tax returns. David touches upon an additional issue almost nobody talks about: the so-called widow's penalty. The fifth objection to Roth conversions revolves around the question, "Won't the federal government tax Roth IRAs sometime down the road?" People don't realize that the government loves Roth IRAs because they generate tax revenue today – unlike traditional IRAs, which delay tax revenue. That's why, every time Congress needs money, they tend to pass legislation that makes Roth accounts even more attractive. Remember: Roth conversions are about taking advantage of the tax sale of a lifetime before catastrophic levels of debt force tax rates higher.     Mentioned in this episode: David's new book: The Secret Order of Millionaires David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track Tax-Free Income for Life: A Step-by-Step Plan for a Secure Retirement by David McKnight DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter  @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com

Send us Fan MailSo many of us moms are trying to build resilience while living completely disconnected from our own bodies. We push through stress, override exhaustion, ignore anxiety, and keep functioning until our nervous systems finally demand our attention. In this episode of Leadership Parenting, we explore the powerful connection between resilience, nervous system regulation, and body awareness. Drawing from neuroscience research on interoception, emotional regulation, and Polyvagal Theory, we look at how the body detects stress before the mind fully processes it, why chronic overwhelm impacts emotional resilience, and how learning to listen to your body can help you feel calmer, steadier, and more emotionally regulated. I also share practical resilience tools from the Self-Awareness pillar of the Resiliency System, including simple body check-ins, grounding breaths, and awareness practices that help moms reduce stress reactivity, strengthen emotional resilience, and reconnect with themselves in compassionate, sustainable ways. If you'd like to get the show notes for this episode, head to: https://leighgermann.com

What if the very things that made you feel "too much" your whole life were actually signs of a rare and beautiful gift?   In this episode of Someone Gets Me, Dianne A. Allen opens up an honest, heartfelt conversation about what it truly means to be a gifted adult — not the elementary school kind, not the IQ test kind, but the real, lived kind that shows up in how you process the world, feel things deeply, and ask questions most people never think to ask.   Dianne shares the real signs of giftedness in adults, why so many gifted people go through life without ever knowing it, and what changes when you finally have the language to understand yourself.   If you've ever been told you're too intense, too sensitive, too much, this episode of Someone Gets Me is for you.   Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!   You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.   How to Connect with Dianne A. Allen   Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?   Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen   Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv   Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/   For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868   Join our Facebook: https://www.facebook.com/groups/someonegetsme   Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen   Email contact: dianne@visionsapplied.com   Dianne's Mentoring Services: https://msdianneallen.com/

On the latest episode of Ticats Today with Troy Durrell, hear from Hamilton Tiger-Cats Head Coach Scott Milanovich and offensive lineman Trevor Reid as they recap the Black & Gold Kickoff and more as the Ticats resume Training Camp at McMaster University.

How does Nebraska get back to overachieving? How do the get back to solid development?

In this episode Nancy McLean explores a listener question about whether to remount after a fall, using Dr. Stephen Peters’ research and a review by McBride et al. to explain how equine learning, myelination, and long-term potentiation shape behavior. Nancy explains how automaticity, basal ganglia consolidation, and dopamine-driven rewards can help overwrite fearful responses, and she shares a real-life example of calmly remounting to reinforce positive patterns. Key takeaway: when horse and rider are uninjured, a calm remount and rewarded repetition can help redirect the horse’s neural pathways and prevent lasting fear responses.

Send us Fan MailThank you for listening!  Please Subscribe/Share this podcast if you enjoyed today's message. God bless you,Naum WareFaith Worth Finding MinistriesVisit Us at: www.fwfministries.com

Married couples hate to admit this, but it happens often and to many marriages. There are times when they don't love each other. Why is this the case? Let's explore this idea by first defining love from the Bible's perspective so that we can learn how to get back in love with our spouse. __________ Matthew 10:37 KJV, John 3:16 KJV, Ephesians 5:25 KJV, Colossians 3:19 KJV __________ Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com Leave a Comment: https://churchforentrepreneurs.com/comments __________    

Mike Krukow joins Murph and Markus to discuss the Giants split series in LA. He also says that Willie Adames' base running gaff cannot happen and that the teams fundamentals need to tighten up if they want to turn this season around. See omnystudio.com/listener for privacy information.

In this episode, I'm joined by the fisheries biologists behind a largemouth bass telemetry study on Millwood Lake, and what they found might change the way you think about bass movement, fishing pressure, and tournament release.Using tracking technology, they were able to follow bass after they were caught, released, and even moved across the lake. The results were pretty eye-opening. Bass that were caught and released near their home range didn't move much at all, but bass that were relocated after being caught traveled miles to get back to where they came from.We talk through how the study worked, what they learned about largemouth bass behavior, how far bass are willing to travel, what this means for tournament fishing, and why bass may be more attached to certain areas than many anglers realize.If you've ever wondered whether bass leave after being caught, how tournament release affects fish movement, or whether bass really have a “home,” this episode is for you.Check out the PowerPoint associated with this study: https://docs.google.com/presentation/d/1FmPu2X6FxisivqZdCqzzSOC7ECIEFauc/edit?usp=sharing&ouid=113710057446942164849&rtpof=true&sd=trueYou can reach Dylan and Katie here: dylan.hann@agfc.ar.govkatie.thomsen@agfc.ar.gov

Happy Friday! We ask the rockaholics.

Mike Krukow joins Murph and Markus to discuss the Giants split series in LA. He also says that Willie Adames' base running gaff cannot happen and that the teams fundamentals need to tighten up if they want to turn this season around. See omnystudio.com/listener for privacy information.

White Sox get back to .500, Cubs have dropped 4 in a row (Hour 1) full 3789 Thu, 14 May 2026 15:50:00 +0000 OzjcaQSlechnyqaV1l9uRtXwXaLxM9FZ sports Mully & Haugh Show sports White Sox get back to .500, Cubs have dropped 4 in a row (Hour 1) Mike Mulligan and David Haugh lead you into your work day by discussing the biggest sports storylines in Chicago and beyond. Along with breaking down the latest on the Bears, Blackhawks, Bulls, Cubs and White Sox, Mully & Haugh routinely interview the top beat writers in the city as well as team executives, coaches and players. Recurring guests include Tribune reporter Brad Biggs, former Bears coach Dave Wannstedt, Pro Football Talk founder Mike Florio, Cubs president of baseball operations Jed Hoyer and Cubs pitching coach Tommy Hottovy. Catch the Mully & Haugh Show live Monday through Friday (5 a.m.- 10 a.m. CT) on 104.3 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. For more, follow the show on X @mullyhaugh. © 2026 Audacy, Inc. Sports False https://player.amperwavepod

Best Of 2GG: Your Ex Asks You To Get Back together by Two Girls and a Guy

The Chiefs need to get back to being the team other ones copy full 287 Thu, 14 May 2026 16:09:58 +0000 ZoDANZwsaYtlhoxbaXZ30LyzwQNmXzJn nfl,kansas city chiefs,society & culture Cody & Gold nfl,kansas city chiefs,society & culture The Chiefs need to get back to being the team other ones copy Hosts Cody Tapp & Alex Gold team up for 96.5 The Fan Radio's newest mid-day show "Cody & Gold."  Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener.  Cody & Gold, weekdays 10a-2p on 610 Sports Radio.  2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcast

David McKnight dissects a topic that causes a lot of confusion for retirees and pre-retirees: How  Roth conversions affect social security taxation and Medicare premiums (IRMAA). Some warn against Roth conversions in retirement as they can cause your Social Security to become taxable and could also raise your Medicare premiums. While that's true, David believes that the long-term benefits of Roth conversions can far outweigh the temporary, short-term pain they can cause. In order to determine whether your Social Security benefits will be taxed, the IRS tracks the so-called provisional income. If you perform a Roth conversion after you begin collecting Social Security, that additional income can push you above certain thresholds that cause your Social Security benefits to become taxable. Medicare premiums are also influenced by your income through IRMAA (Income-Related Monthly Adjustment Amount), and they look at your income from two years earlier to determine your IRMAA bracket, Remember: A Roth conversion today could trigger higher Medicare premiums two years from now.  David also explains that Roth withdrawals are not included in provisional income. Not only do they not cause your Social Security benefits to become taxable, but they also do not count towards the income thresholds that trigger higher Medicare premiums. As David points out, with the approach discussed in this episode, you're essentially compressing the tax pain into a few years, so you can enjoy decades of tax-free income later on. The national debt continues to spiral out of control to the point where economists are now predicting massive tax increases within the next 10 to 20 years. If such predictions are accurate, the people who will benefit most are those who have already shifted large portions of their retirement savings into tax-free accounts like Roth IRAs. By performing Roth conversions today – while tax rates are historically low – you're effectively locking in today's tax rates and protecting yourself from the possibility of much higher rates down the road. When talking about Roth conversions affecting Social Security taxation and IRMAA, we have to remember that those impacts are temporary, while the tax-free benefits can last for the rest of your life. David touches upon two reasons why it may make sense to delay taking Social Security while you're performing Roth conversions. Increasing the likelihood that your money will last as long as you do should be the #1 goal of every retirement plan.     Mentioned in this episode: David's new book: The Secret Order of Millionaires David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track Tax-Free Income for Life: A Step-by-Step Plan for a Secure Retirement by David McKnight DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter  @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com

The Drive explained how when it comes to the Royals they keep finding themselves in the same spot, nothing matters until the club is back over 500.

Spadoni and Lubman breakdown what the Giants have been doing against the Dodgers the last 2 games and pose the question if it's possible they can go on a run and get back to .500 baseball.

Jomboy Media's, Chris Rose, joins the Morning Roast and shares his thoughts on the current state of the Giants, where the Dodgers rivalry is at and why you won't see Bryce Eldridge in the lineup every single day any time soon.

Indul a rendes tudósításunk a cannes-i filmfesztiválról, ahol kiderül, hogy melyek azok a filmek, amelyekről a következő egy évben mindenki beszélni fog. Az első nap még laza programmal indult, először A faun labirintusa huszadik évfordulóját ünnepeltük a rendező Guillermo Del Toróval együtt, aki azóta Oscar-díjat is nyert (A víz érintése) és legutóbb a Netflixnek hozott dicsőséget a Frankenstein feldolgozásával, de az egykoron megkérdőjelezhetetlen menőségéből mára sokat veszített.Del Toro egyedi látványvilága és féktelen kreativitása húsz év után is lenyűgözött bennünket és lelkesedése megfelelő indítást adott a 79. cannes-i fesztiválnak. Hozzá hasonló pályát futott be Peter Jackson is, akit a nyitógálán életműdíjjal tüntettek ki, amit A Gyűrűk Ura Frodója, Elijah Wood adott át. Jackson díjazásának apropója nem volt teljesen világos, hiszen az utóbbi időben alig alkotott emlékezteset, bár a cannes-i programigazgató nagy becsben tarthatja a négy évvel ezelőtti Beatles-dokusorozatát, mert annak a címadó dala, a Get Back a gála zenei csúcspontja is volt.A megnyitón felvonult az idei zsűri is, amit ezúttal a koreai mester, Park Chan-wook vezet, akinek a filmjeiből csodás montázst láthattunk, viszont a koreaiul elmondott köszöntőszavait nem sikerült a közönség számára tolmácsolni. Stellan Skarsgard, Ruth Negga és Chloé Zhao mellett a zsűri legismertebb tagja idén Demi Moore, akit két éve Cannes fedezett fel újra A szer főszerepében. A 63 éves színésznő azonban úgy tűnik, nem a megfelelő tanulságokat vonta volna le a zseniális testhorrorból és mintha kezdené túladagolni azt a szert, amitől csontvázszerűvé vált a megjelenése. Amikor ceremónia végén bejelentették, hogy két nő jön megnyitni a fesztivált, azt lehetett remélni, hogy az idei plakáton lévő Geena Davis és Susan Sarandon (a Thelma és Louise volt a zárófilm itt 1991-ben) lesz az, de nem, Gong Li és Jane Fonda teljesen random párosa érkezett a színpadra. Mindenesetre a hihetetlenül energikus, 88 éves Fonda lelkes ordibálása legalább felébresztette az egybegyűlteket.A lanyha megnyitó után kellemes meglepetés volt a francia nyitófilm, a The Electric Kiss, ami elsőre egy könnyed kis meseszerű limonádénak tűnik, ám fokozatosan feltárulnak a mélységei. Egy szerelmi három-, majd négyszög kerül bemutatásra úgy, ahogy eddig még sosem láthattuk, egyenlő fontosságot adva minden karakter nézőpontjának. A főszerepekben Pio Marmaï, Anaïs Demoustier, Gilles Lellouche és Vimala Pons lenyűgöző alakítást nyújtanak. Közülük Lellouche-t pár nap múlva újra láthatjuk majd, Nemes Jeles László versenyfilmjének (Moulin) a főszereplőjeként. Filmek, amikről szó esik az adásban:A faun labirintusa (Guillermo Del Toro)The Electric Kiss (Pierre Salvadori)Készítette: Varga Ferenc és Onozó RóbertZene: Hegyi OlivérJó szórakozást az adáshoz, és ha tetszik, kérlek⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠támogasd a Filmklub podcastot a Patreonon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, egy dollár is nagy segítség! Ha a Patreon túl macerás, támogathatod a podcastot a PayPalon (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ferencv1976⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) vagy a Revoluton (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ferenc7drh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) keresztül is. Nagyon köszönöm!

Why does your brain keep looping about food even when you are not hungry? In this episode of Someone Gets Me, Dianne A. Allen gets real about food noise and why it is not about willpower or control. For gifted and neurodivergent adults, the loop is driven by dopamine, emotional regulation, and nutritional needs that most people never connect to food. There is nothing wrong with you. Your brain is craving something it needs. Watch the Someone Gets Me Podcast – ADHD and Food Noise: Why Your Brain Won't Shut Off Around Food Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!   You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.   How to Connect with Dianne A. Allen   Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?   Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen   Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv   Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/   For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868   Join our Facebook: https://www.facebook.com/groups/someonegetsme   Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen   Email contact: dianne@visionsapplied.com   Dianne's Mentoring Services: https://msdianneallen.com/    

London’s legendary 3 Savile Row—home of The Beatles’ iconic rooftop concert—is getting its own museum. Step inside the birthplace of Get Back and relive one of rock’s most unforgettable moments. May 11th 2026 --- Please Like, Comment and Follow 'The Ray Appleton Show' on all platforms: --- 'The Ray Appleton Show’ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. --- 'The Ray Appleton Show’ Weekdays 11 AM -2 PM Pacific on News/Talk 580 AM & 105.9 KMJ | Website | Facebook | Podcast | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Pre-Order My New Book “Mysterious Things” and Help Us Spread the Word: invisiblethings.co --- Most of us start making things because on some level it feels good! It feels like a meditation. It brings flow. It helps us process. But if you ever get serious about your work, you may also accidentally lose all these positives and replace them with negative side effects like pressure, anxiety, and even despair. If you want to get back to the kind of creative practice that lifts you up instead of triggers you, this episode is for you! Gemma Correll is a world-renowned illustrator and cartoonist with one of the most personal and practical creative practices that I know of. She has been art journaling way before it was cool, and it's turned into a cathartic experience that she now shares with the world through her online comics and now her phenomenal graphic memoir “Anxietyland”. We discuss: 1 - How to access that energy of making just for yourself before you think about anyone else. 2 - The power and pitfalls of mixing creativity with your mental health. 3 - What type of creative community we hope to see evolve in a post-social media-centric world. SHOW NOTES: Gemma Correllhttps://www.gemmacorrell.comAnxietyland by Gemma Correllhttps://www.simonandschuster.com/books/Anxietyland/Gemma-Correll/9781668004159 Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK Learn more about your ad choices. Visit megaphone.fm/adchoices

Mariners Broadcaster Gary Hill joins the show to talk about the retiring of Randy Johnson’s number, the Mariners recent struggles after getting swept by the Royals, the injuries that are adding up, Munoz getting back into mid season form, // Headline Rewrites: The Braves are taking on the Mariners without Ronald Acuna Jr, who landed on the 10 day IL. Golden Tempo won the 152nd running of the Kentucky Derby, going from last place to first in the final leg. The Sixers and the Pistons both came back to win their series after 3-1 deficits. // NFL Headlines: The NFL could be releasing their schedule for the 2026 season later than usual, Steelers WR DK Metcalf will not face charges from an altercation with a fan at Ford Field, and Fernando Mendoza told the media what he has learned from rookie minicamp. // Bump & Stacy answer the question of how can the Seahawks offense evolve in 2026? Is it changing up your scheme or getting the running backs more involved in the passing game?