Podcasts about Get Back

Hour 1 with Tobi Altizer: The Nationals hire 31 year old GM Anirudh Kilambi / Who should the Nats be looking at trading this offseason? / The Commanders were on episode 3 of Hard Knocks last night / Mitch Tischler talks about what the Commanders need to do this offseason / Are the Commanders doing enough to help Jayden Daniels? / Should Jayden Daniels put on some weight this offseason?

This episode features David McKnight sharing the top five reasons why a Roth 401(k) is far superior to a traditional 401(k). Something important to keep in mind: the decision you make today will determine how much of your retirement money your future self actually gets to keep. David touches upon the fact that choosing the wrong 401(k) could cost you hundreds of thousands of dollars in unnecessary taxes in retirement. Tax rate risk is the first big reason why you should consider investing in a Roth 401(k) over a traditional 401(k). David lists a series of key questions people who invest in a traditional 401(k) often fail to ask themselves. The second reason to consider a Roth 401(k) over a traditional 401(k) is Social Security taxation. Most people believe that Social Security is tax-free…but it's not. 50% of your Social Security, plus wages, pensions, and interest, as well as all withdrawals from traditional IRAs and traditional 401(k)s, are what the IRS counts as provisional income. The third reason for choosing a Roth 401(k) and not a traditional 401(k) has to do with something that most retirees never plan for: Income-Related Monthly Adjustment Amount (IRMAA). Remember: "When you control your taxable income, you control your Medicare costs." Required Minimum Distributions (or RMDs) are the fourth reason for opting for a Roth 401(k). The fifth reason for going for a Roth 401(k) instead of a traditional 401(k) has to do with your heirs. When they inherit a traditional 401(k), it becomes a tax bomb. So, why choose a Roth 401(k) over a traditional 401(k)? Because a Roth 401(k) helps you eliminate tax rate risk, avoid Social Security taxation traps, prevent Medicare premium explosions, stay in control of withdrawals, and leave tax-free income to your heirs.     Mentioned in this episode: David's new book, available now for pre-order: The Secret Order of Millionaires David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track Tax-Free Income for Life: A Step-by-Step Plan for a Secure Retirement by David McKnight DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter  @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com

You studied after work every day. You sacrificed your weekends to stay home studying. You even took vacation time to study even more. You literally walked into the exam knowing you gave it your all…but guess?

SPONSORS: - Head to https://Wayfair.com right now to shop all things home. Comedian Lucas Zelnick sits down with Lauren Compton for a first date that's equal parts hilarious and uncomfortably honest. From saying “I love you” too soon and touring with his girlfriend, to growing up Jewish and having guilty orgasms on mushrooms — nothing is off the table. Lucas opens up about relationships, faith, body count logic, and how to actually keep things happy when love gets real. Lauren brings the charm (and chaos), and somehow they end up talking about poop, God, and emotional maturity in the same breath.

What if the lowest point in your life was actually your turning point? Dr. Robb Kelly knows what it means to lose everything, family, home, and even the will to live, and still find a way forward. From playing music at Abbey Road to living on the streets of Manchester, Robb’s story is a raw reminder of what happens when pain becomes purpose. Through science, faith, and relentless honesty, he rebuilt his life and devoted it to helping others recover from addiction and reclaim their worth. In this conversation, we talk about: How childhood trauma quietly shapes the way we cope, connect, and self-destruct What it really takes to rebuild a life after addiction and find a new identity Why embracing our perfectly imperfect selves is key to healing and helping others This episode is a powerful reflection on redemption, resilience, and the small moments that can change everything. Listen to The Life Shift Podcast: www.thelifeshiftpodcast.com/follow Support the show for ad-free and early access episodes: www.patreon.com/thelifeshiftpodcast Subscribe to the newsletter: https://thelifeshiftpodcast.beehiiv.com Connect on socials: Instagram | LinkedIn | YouTube Guest Bio Dr. Robb Kelly, PhD, is a sought-after recovery expert who believes in treating the causes of addiction and not the symptoms. Dr. Kelly has appeared on shows such as The Doctors, Eye Opener, Good Morning Texas, and KENS 5 Morning News. A frequent contributor to radio and print interviews, including The Jim Bohannon show, Miracles in Recovery, USA Today, and participated in McLean Hospital’s (Harvard Medical School) study on the stigma associated with mental illness. Dr. Kelly hosted the Sober Celebs show on KLIF radio in Dallas, and currently hosts the Breaking Through Addiction podcast featuring special guests discussing a variety of mental health issues. Dr. Kelly created Let’s Get Back to 98% Recovery DVDs, used in prisons and recovery treatment centers throughout the US. He has lectured on addiction and trauma at high-profile universities, national conferences, treatment facilities, public schools, churches, business organizations, and hospitals. Dr Kelly is currently the CEO of the Robb Kelly Recovery Group, an addiction and mental illness recovery coaching company he founded based on extensive research and behavioural studies he conducted over the past 20 years. Dr. Kelly shares his personal highs and lows as he struggled and overcame crippling alcoholism in the November 2019 release of the book “Daddy, Daddy Please Stop Drinking”.

Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026 https://retreatwithdianne.com/   When you were a child, did you always see yourself as an adult in a child's body?   In this episode, Dianne A. Allen unpacks the truth about being the guardian child. She also shares a story about a gifted person who was trained into this role, explains why hypervigilance becomes an unhealthy form of protection, and shares how we can begin to undo old patterns and identity.   Dianne reminds us that if you have lived as a guardian child your whole life, you don't have to do it anymore.    Watch the Someone Gets Me Podcast – The Guardian Child: The Gifted Soul's Armor   Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!   You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.   How to Connect with Dianne A. Allen   Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?   Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen   Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv   Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/   For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868   Join our Facebook: https://www.facebook.com/groups/someonegetsme   Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen   Email contact: dianne@visionsapplied.com   Dianne's Mentoring Services: https://msdianneallen.com/  

Hello and welcome back to the Oasis Podcast, the ultimate audio guide to oasis. Proudly in partnership with Wonderwall Beer - give them a follow at @wonderwallbeeruk Also I drop in a message and song clip from Ian Schrager, check out his album here - https://www.amazon.co.uk/City-Limits-Ian-Schrager/dp/B0FNSGPFW5 Support the pod - Patreon.com/oasispod Subscribe on YouTube - https://www.youtube.com/@oasispodcast

Get Back Your Tears | Nathan Herndon by ProvidenceCommunityChurch

Host Steve Cuss explores the mental and emotional burdens we carry, drawing on Jesus' teaching about a light yoke. Reflecting on the Christmas story from Luke 2, Steve shares personal traditions and discusses how God enters our struggles. He connects the nativity's humble setting to themes of power, history, and care for the marginalized. The episode blends spiritual insight, personal anecdotes, and cultural commentary, inviting listeners to find hope and rest during the Christmas season. Episode Resources: The Long and Winding Road moment from the Get Back documentary More about Augustus (63 BC - AD 14) Oh Holy Night performed by Vince Gill O Come, O Come Emmanuel performed by Shane & Shane Books & Biblical Passages Matthew 11:28–30 (ESV) - Jesus' teaching about burden & yoke Luke 2:1–20  (ESV) - The birth of Jesus and its surrounding circumstances Philippians 2:5–11 (ESV) - Jesus took the form of a servant Luke 15:3–7 (ESV) - The parable of the lost sheep John 10:1–18 - The Good Shepherd Luke 10:25-37 (ESV) - The Good Samaritan Story Luke 2:41–52 (ESV) - the “lost boy Jesus”  Sign up for Steve's Newsletter & Podcast Reminders: Capable Life Newsletter Get Your Copy: The Five Steps to Christmas Sanity PDF New Candles, Advent Prayers, and Journals: https://www.stevecusswords.com/ Join Steve at an Upcoming Intensive:  Capable Life Intensives Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the third hour of Inside Access, the guys discuss Lamar Jackson looking as good as we've seen him since the injury. They also talk about the Steelers potentially losing to the Dolphins tonight and are joined by Jonas Shaffer.

Are you on the road to Bethlehem or the North Pole? In “Get Back On The Right Road", Pastor Dan continues our Christmas series "Return To Bethlehem". Christmas presents us with two paths: the broad highway leading to a consumer-focused holiday centered on Santa and gifts, or the narrow road to Bethlehem that prioritizes Jesus Christ, which are you on?If you want to contribute to support the ministry of CONVO Church, you can give securely online at http://convochurch.com/give​​​​​Scripture References | NLTIsaiah 9, verse 6Matthew 7, verses 13-14John 14, verse 62 Corinthians 11, verses 1-5 & 13-15Psalms 116, verses 6-8Proverbs 22, verse 6Proverbs 14, verse 26CONVO Church is led by Pastors Craig & Cara Dyson. We exist to lead people in becoming passionate Jesus followers bringing the love, grace, and truth of God into everyday convos, influencing every sphere of life. We are here to Inspire Purpose, Encourage Life, and Build Faith in you.

What happens when 2 assholes with too much sense stop making sense? On this episode, Antoine and Matt talk about the Neflix and Warner Bros deal and how it could shape movies in theaters moving forward. The conversation spills into them talking about their time growing up and the not so good things they did. Finally, they discuss what they've been doing this past week. Join the nonsense at https://linktr.ee/2sense

Stressed, Angry, Annoyed…How to get back to happy and calm - FAST?

Seth and Sean react to what Nick Caserio had to say about the Cardinals' offense and defense, assess which Cardinals the Texans should be concerned about, react to Pardon My Take telling DeMeco he's in their top 3 of most attractive head coaches in the NFL, and discuss how Philip Rivers ended up back with the Colts.

1pm - Maddy Glab and Steve Tasker discuss their thoughts before the Bills play the Patriots

1-2pm - Hour in full

This episode sees David McKnight look at Suze Orman, who, despite being one of the most widely recognized financial voices in America, shares what appears to be incomplete advice. David believes that Orman has done a lot of good for a lot of people thanks to her financial discipline-centered approach (in addition to being a big proponent of Roth IRAs). He agrees with Orman: "Roth IRAs are powerful, no doubt about it. You contribute after tax dollars, your money grows tax-free, and, provided you meet the requirements, you can withdraw those funds in retirement 100% tax-free".  The U.S. is currently at historically low income tax rates and, thanks to the One Big Beautiful Bill Act, they have been permanently extended. However, David shares that, when it comes to the IRS tax code, there's no such thing as a permanent extension. David's pet peeve with Orman: getting money into Roth IRAs now (while tax rates are low) isn't something that will truly protect you from rising tax rates in retirement. That's because a Roth IRA by itself isn't enough. In his book The Power of Zero, David advocates for a balanced, comprehensive approach to tax-free retirement that draws from six different streams of tax-free income. David goes through the six strategies and explains why you need each and every one of them if you want to land in the 0% tax bracket in retirement.     Mentioned in this episode: David's new book, available now for pre-order: The Secret Order of Millionaires David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track Tax-Free Income for Life: A Step-by-Step Plan for a Secure Retirement by David McKnight DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter  @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com Suze Orman OBBBA (One Big Beautiful Bill Act)

A once-star NFL quarterback has gone from knocking at the Hall of Fame's door to being back at practice. Correspondent Gethin Coolbaugh reports.

If you always hit December feeling "off track," this episode breaks down simple, realistic habits that help you enjoy the holidays without spiraling into guilt, binge cycles, or burnout. In this episode of The Wellness Effect, we dive into what it really takes to stay aligned with your health goals during the holiday season — without restriction, shame, or perfectionism. We talk about setting intentions, using floor-and-ceiling habits, navigating food dynamics with family, and building routines that keep you feeling grounded, nourished, and connected. If you struggle with overeating at night, inconsistent meals during travel, or family pressure around food, you'll feel seen and supported in this episode. We also share the mindset shifts that help you enjoy Christmas while still feeling good in your body.   What You'll Learn: How to set a simple holiday intention that makes decisions easier Navigating family comments, pressure, and projection around food Tips before holiday dinners so you avoid binge-style grazing How connection, joy, and nervous system regulation are wellness   Chapters: [00:48] — Do people actually get holiday wellness? The real issue [05:01] — How to set an intention for the holiday season [08:04] — Easy habits to keep: movement, getting outside, sunlight [09:46] — Connection vs. food: choosing aligned actions [11:20] — Identifying your sticking points [19:49] — How to handle food comments and family pressure [26:21]— Balanced holiday plate and avoiding the Binge → Guilt → Restrict Cycle [35:00] — A great tip in setting your intentions that sets you up for success [41:36] — Building a Healthier Relationship With the Holiday Season   Resources Mentioned: How to Get Back on Track After Vacation (Without Punishing Yourself) Nutrition Basics for Women: A Beginner's Guide to Macros, Calories & Healthy Eating Why You Keep Self-Sabotaging Your Progress (Even When Things Are Finally Working)   Want to Work With Us? If this episode feels like the missing piece in your healing journey, connect with us below: Visit our website: https://www.lifestyleucoaching.ca/   Follow us on Instagram: The Podcast: https://www.instagram.com/wellnesseffectpod/ Lacey Iskra - https://www.instagram.com/laceeiskk/ Jensen - https://www.instagram.com/wellnesswjensen/ Kira Iskra - https://www.instagram.com/kiraiskk/   Lifestyle U have helped over 1,000+ women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://www.lifestyleucoaching.ca/apply If you loved this episode and want to hear more, subscribe and leave a review! Share this episode with a friend who's ready to start their own wellness journey. Follow us on Instagram at @wellnesseffectpod to stay up-to-date with the latest episodes and tips.  

Bob says the WR coach could be the guy that gets the axe this off-season. We then discuss the QB and how his play can improve and evolve with the team.

Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026 https://retreatwithdianne.com/   A spiritual and emotional connection is what allows us to live our mission and purpose.   In this episode, Dianne A. Allen talks about grief, especially ungrieved grief, and how it impacts neurodivergent leaders. She explores what it really is, how we know if we have it, and how it influences us and those around us. Grief is not something to run from but something to recognize and work with so it can serve us rather than drain us.   Watch the Someone Gets Me Podcast – Ungrieved Grief and Imagination for Neurodivergent Leaders   Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!   You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.   How to Connect with Dianne A. Allen   Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?   Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen   Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv   Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/   For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868   Join our Facebook: https://www.facebook.com/groups/someonegetsme   Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen   Email contact: dianne@visionsapplied.com   Dianne's Mentoring Services: https://msdianneallen.com/    

Live into your greatest possibilities. Join the Limitless Life Club today! https://www.oracleonpurpose.com/the-limitless-life-membership How do you live in a world that's not built for you? In this episode, Dianne A. Allen, an intuitive mentor, speaker, and author, shares her journey of discovering her intuitive gifts and working with neurodivergent people, guiding them through silent pain and helping them find purpose. We'll explore how we can choose the way we bring value to the world, the power of breathwork and slowing down, and how retreats can bring us back to wellness and alignment. Because each of us is neurodivergent in our own way. We always have a choice, and our difference is the reason we're here on earth.   Learn more on the Oracle On Purpose Podcast - Redefining Neurodivergence as a Sacred Gift. P.S. If you're ready to deepen your understanding of the Law of Attraction and activate real change in your life, check out my audiobook "POWER Up the Law of Attraction"—now available on Audible and Amazon. It's the perfect next step for anyone ready to turn insight into transformation.   Grab your copy here! https://www.amazon.com/Audible-Studios-Brilliance-POWER-Attraction/dp/B0F3G1ZD18/    Enjoy the podcast? Subscribe and leave a 5-star review! You can also tune in to this episode on YouTube and all your favorite podcast platforms.   Dianne A. Allen is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health, and addiction counseling. She inspires people in personal transformation through thought-provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience, coupled with years of formal education, to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on Track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?   Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen   I am Lia Dunlap, The Oracle on Purpose with a mission to change people's lives for good. With over 25 years of experience as an Intuitive Business Architect and Coach, I have helped thousands of clients in 76 countries, including hosting three international retreats. As a Best-Selling Author, Founder of the Master Creators Academy, Certified Clinical Hypnotherapist, International Speaker, and Creator of the POWER Plan Life Coaching Program, My Purpose Is Clear: Helping YOU find and follow Your Purpose. I have worked with thousands of leaders, entrepreneurs, and business owners for over two decades, helping them find and experience their Unique Life Purpose.   Catch the latest episodes of Oracle On Purpose here! https://www.oracleonpurpose.com/podcast-new    Work with Lia today. https://www.oracleonpurpose.com/meet-the-oracle   Ask the Oracle - Join the next Oracle Insight & Alignment Call. https://www.oracleonpurpose.com/offers/Qcb9YRFF   How Aligned Is Your Business with Your Highest Power? Take the Quiz here: https://oracleonpurpose.outgrow.us/powerbizquiz   Connect with Lia Dunlap! Website: https://www.oracleonpurpose.com/ Facebook: https://www.facebook.com/CoachLiaDunlap X: https://x.com/CoachLiaDunlap Instagram: https://www.instagram.com/coachliadunlap/# YouTube: https://www.youtube.com/channel/UC8IOgSSGVVNG2usEJE07X8g LinkedIn: https://www.linkedin.com/in/coachliadunlap   Produced by https://www.BroadcastYourAuthority.com  

Jones and Keefe are ready for the AFC East showdown this Sunday in hopes of a Hat and T-shirt celebration. They are also ready to declare the Chiefs dynasty over // Red Sox expectations at this week's MLB Winter Meetings // Wha' Happened?: Week 14/TE Hunter Henry joins the show // Wha' Happened?(conclusion)/LB Christian Elliss joins the show // More on Sunday's Patriots matchup against the Bills // Drake Maye's position in the MVP discussion // How does the Patriots rookie class stack up? // What else should be on the Red Sox offseason agenda? // Grab Bag // Clip du Jour/Crossover with WEEI Afternoon //

It's been 45 years since the senseless murder of John Lennon, and The Rocklopedia Fakebandica celebrates his life in the way we know how: through fake bands based on The Beatles, and the fake bands The Beatles themselves created!

Send us a textWELCOME TO THE NEWEST EPISODE OF THE DYNASTY DNA DEEP DIVE PODCAST ON THE DYNASTY DNA PODCASTING NETWORK!! This show features the Host of The Dynasty DNA Podcast TJ Blake, Dynasty DNA Team Member Bob Helfert (AKA Big Bob) and Dynasty DNA team member Noah Hutchinson (AKA SLIM)! In this episode the guys talk some dynasty fact or fiction. We discuss things such as has George Pickens hit his value ceiling? We also talk about will Jalen McMillian be the WR 2 in Tampa Bay in 2026? Lastly, can Wahington and Jayden Daniels get back to what we seen his rookie season! It's a great episode so tune in with us, have a few laughs, and let's get you on your way to dynasty championship in 2025 it all begins because the 2025 season is here and upon us!Join The DNA Strand Crew on Discord Free to Join Just Click This Link!!https://discord.gg/rFAyWzn8Join the DNA Strand Crew on Twitterhttps://mobile.twitter.com/DynastyDNA_Subscribe to The Dynasty DNA YouTube Channel(9) Dynasty DNA Fantasy Football Podcast - YouTubeFollow The DNA Guys On TwitterTJ Blake https://twitter.com/TJBlakeDNABob Helfert Bob Helfert (@BigefatBob) / X

TSN's Frankie Corrado on another regulation loss for the Sens and their growing list of injuries, World Cup Draw will be live on TSN 1200 today starting at 11am.

Thinking of building your own AI security tool? In this episode, Santiago Castiñeira, CTO of Maze, breaks down the realities of the "Build vs. Buy" debate for AI-first vulnerability management.While building a prototype script is easy, scaling it into a maintainable, audit-proof system is a massive undertaking requiring specialized skills often missing in security teams. The "RAG drug" relies too heavily on Retrieval-Augmented Generation for precise technical data like version numbers, which often fails .The conversation gets into the architecture required for a true AI-first system, moving beyond simple chatbots to complex multi-agent workflows that can reason about context and risk . We also cover the critical importance of rigorous "evals" over "vibe checks" to ensure AI reliability, the hidden costs of LLM inference at scale, and why well-crafted agents might soon be indistinguishable from super-intelligence .Guest Socials -⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Santiago's LinkedinPodcast Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CloudSecPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you want to watch videos of this LIVE STREAMED episode and past episodes - Check out our other Cloud Security Social Channels:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Security Podcast- Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Security Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you are interested in AI Cybersecurity, you can check out our sister podcast -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AI Security Podcast⁠Questions asked:(00:00) Introduction(02:00) Who is Santiago Castiñeira?(02:40) What is "AI-First" Vulnerability Management? (Rules vs. Reasoning)(04:55) The "Build vs. Buy" Debate: Can I Just Use ChatGPT?(07:30) The "Bus Factor" Risk of Internal Tools(08:30) Why MCP (Model Context Protocol) Struggles at Scale(10:15) The Architecture of an AI-First Security System(13:45) The Problem with "Vibe Checks": Why You Need Proper Evals(17:20) Where to Start if You Must Build Internally(19:00) The Hidden Need for Data & Software Engineers in Security Teams(21:50) Managing Prompt Drift and Consistency(27:30) The Challenge of Changing LLM Models (Claude vs. Gemini)(30:20) Rethinking Vulnerability Management Metrics in the AI Era(33:30) Surprises in AI Agent Behavior: "Let's Get Back on Topic"(35:30) The Hidden Cost of AI: Token Usage at Scale(37:15) Multi-Agent Governance: Preventing Rogue Agents(41:15) The Future: Semi-Autonomous Security Fleets(45:30) Why RAG Fails for Precise Technical Data (The "RAG Drug")(47:30) How to Evaluate AI Vendors: Is it AI-First or AI-Sprinkled?(50:20) Common Architectural Mistakes: Vibe Evals & Cost Ignorance(56:00) Unpopular Opinion: Well-Crafted Agents vs. Super Intelligence(58:15) Final Questions: Kids, Argentine Steak, and Closing

Ever feel like your body's running on 3% battery — and no amount of coffee fixes it? You're not imagining it. In this episode, I break down why midlife exhaustion hits harder (spoiler: it's not just being "busy") and what's really behind the energy crashes, foggy focus, and weird sleep patterns that start showing up in your 40s and 50s. You'll learn: ☀️ Why shorter days and hormone shifts throw your cortisol rhythm off track

HOUR 4 - Last Night's NEW College Football Playoff Rankings Leave longhorn Fans VERY Sad, the Rockets get Back in Action vs Kings Wed., & T-Mil's BEST BET$ for NBA WEDNESDAY!$ full 2292 Thu, 04 Dec 2025 00:34:51 +0000 hP15dbuyxrG4JBfvMoxd4tu7t1BHLmU0 nfl,mlb,nba,kansas city chiefs,andy reid,afc,cj stroud,houston texans,nico collins,kevin durant,houston astros,demeco ryans,sacramento kings,afc south,chiefs,nfl news,sunday night football,texans,astros,rockets,mahomes,houston rockets,mlb news,nba news,durant,nfl week 14,jake meyers,udoka,stroud,astros news,sengun,alperen sengun,nick caley,rockets news notes,nba news notes,houston texans news notes,woody marks,houston rockets news notes,sports The Drive with Stoerner and Hughley nfl,mlb,nba,kansas city chiefs,andy reid,afc,cj stroud,houston texans,nico collins,kevin durant,houston astros,demeco ryans,sacramento kings,afc south,chiefs,nfl news,sunday night football,texans,astros,rockets,mahomes,houston rockets,mlb news,nba news,durant,nfl week 14,jake meyers,udoka,stroud,astros news,sengun,alperen sengun,nick caley,rockets news notes,nba news notes,houston texans news notes,woody marks,houston rockets news notes,sports HOUR 4 - Last Night's NEW College Football Playoff Rankings Leave longhorn Fans VERY Sad, the Rockets get Back in Action vs Kings Wed., & T-Mil's BEST BET$ for NBA WEDNESDAY!$ 2-6PM M-F © 2025 Audacy, Inc.

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis.In this episode, he explains the biggest issues facing the Birds' defense and what could - and might – be done to rectify it as they head into a critical Week 14 showdown against the Chargers.

David McKnight addresses three key questions you must be able to answer before executing a single Roth conversion. Too many people go for Roth conversions without a game plan – this is something that can lead to overpaying taxes and running out of money sooner than anticipated. David points out that if you can't answer the three key questions, you should stop and reevaluate because guessing here can cost you big. "What's the total amount I should convert from my IRA or 401(k) to tax-free?" is the first and most critical of the three questions. Remember, the goal of a Roth conversion isn't to get your tax-deferred bucket to zero at all costs. It's to get to the right amount of tax-deferred dollars shifted to tax-free, the amount that allows you to stay in the 0% tax bracket in retirement. "How much should I convert each year?" is the second question and is about pacing your conversion so as to avoid unnecessary exposure to higher tax brackets. The goal is to convert to Roth slowly enough that you don't rise into a tax bracket that gives you heartburn. "Over what time frame should I complete my Roth conversions?" is the third question you should address before executing a Roth conversion. Addressing each of the three questions helps you shift from Roth conversion guesswork to Roth conversion strategy. Be careful. Most financial gurus will say "Roth conversions are great, just pay the tax and move on!"     Mentioned in this episode: David's new book, available now for pre-order: The Secret Order of Millionaires David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track Tax-Free Income for Life: A Step-by-Step Plan for a Secure Retirement by David McKnight DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter  @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com OBBBA (One Big Beautiful Bill Act) Donald Trump David Walker

When headaches start shaping your decisions — what you say yes to, where you go, how you plan your day —they're so much more than "just a bad day." They're controlling your life. And you deserve better than living around your pain. Migraines affect 40% of the global population, yet they remain one of the most misunderstood and dismissed health conditions; many sufferers wait YEARS before seeking help, enduring an invisible illness that disrupts work, sleep, relationships, and daily routines — often without validations or answers. If you've tried everything for relief with no lasting results, this episode is for you. Recording this episode between Thanksgiving and Christmas isn't a coincidence. The holiday season—with its disrupted routines, travel stress, and dietary changes—creates the perfect storm for headaches and migraines. But these triggers aren't unique to the holidays; they show up during weddings, graduations, vacations, and any major life event. Understanding them now can help you year-round. In this episode of Get Back to Your Life®, VSI Neurologist and migraine specialist Dr. Ella Akkerman breaks down what's actually happening in your brain during a headache or migraine, why certain types require completely different treatments, and how small daily disruptions can trigger a painful cycle. Drawing on both her clinical expertise and her own experience with migraines, Dr. Akkerman offers clarity, compassion, and a realistic path to relief. You'll learn: The science behind different headache types— tension headaches, migraines, and cluster headaches—and why identifying yours changes everything How hormonal fluctuations (especially during perimenopause and menopause) can amplify migraine patterns Why the holiday season creates the "perfect storm" for headaches—and how to protect yourself Practical prevention strategies beyond medication, from hydration to stress management When it's time to see a neurologist and what treatment options actually work Whether you're dealing with occasional tension headaches or chronic migraines that disrupt your daily life, this conversation offers validation, answers, and actionable steps toward real relief. Key takeaway: You don't have to live with headaches in this era of breakthrough treatments. But the longer you wait, the harder they become to treat. If headaches are interfering with your daily life, expert help is available. Visit VSIspine.com to request an appointment with a neurologist who specializes in diagnosing and treating complex headache conditions.  Subscribe to Get Back to Your Life® for more physician-led guidance on taking control of your health.

This episode features guest hosts Dr. Scott Waltman and Kasey Pierce, authors of the forthcoming book The Rescuer Trap. Scott and Kasey explore how people-pleasing tendencies sabotage effective inbox management and tackling other neuroticisms that have us living for others.Are you the fixer, the over-giver, the emotional first responder for everyone but yourself? Welcome to The Rescuer Trap. We playfully own the labels “Parentified and Codependent” to make a point: these are not identities, but learned behaviors.And what can be learned can be unlearned. Hosts Dr. Scott Waltman and Kasey Pierce use Stoic philosophy and CBT to give you the tools to break the cycle and reclaim your autonomy. Your escape from the trap starts here. Based on the forthcoming book, The Rescuer Trap (New Harbinger).Thanks for reading Stoicism: Philosophy as a Way of Life! This post is public so feel free to share it. Get full access to Stoicism: Philosophy as a Way of Life at donaldrobertson.substack.com/subscribe

12-02-25 RJ Ochoa of SB Nation's 'Bloggin the Boys' joins TEAM Talk as the Cowboys rattle 3 straight games and get back in the Playoff Hunt

In today's solo episode, Elizabeth shares what the past few months have looked like as she intentionally slows down, rebuilds her routines, and reconnects with what helps her feel grounded. She opens up about breaking her 200-day meditation streak, how living between apartments disrupted her rituals, and why pushing herself to do more ultimately led to burnout. Elizabeth explains how slowing down created more creativity and clarity, why consistency matters for emotional regulation, and what helped her get back on the wagon after feeling overwhelmed.She also talks through the intense shifts she experiences during her luteal phase, how cycle tracking highlighted what was happening hormonally, and the tools she is trying to support her mood during that window. Along with sharing what she is learning about pacing, self-talk, and resetting, Elizabeth gives an update on moving into her new space and answers listener questions around mindset, routines, and personal growth.Follow UsIG: www.instagram.com/thewellnessprocesspodTikTok: https://www.tiktok.com/@thewellnessprocesspodTry Activations: www.activations.com/podcast/twpSponsorsReceive 20% off all supplements at sarahwragge.com with code WELLNESS at checkout.For a limited time only, our listeners get 15% off and free shipping on their premium starter pack when you use code WELLNESS at branchbasics.com/WELLNESSStart your own wellness process at gogeviti.com/ and use code WELLNESS for 20% off your membership.Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy's filter subscription AND use code WELLNESS at checkout to save an additional 10% off your purchase.Head to boncharge.com and your 25% off code will be automatically added to your order. The sale will end on December 31st, so hurry and don't miss this chance to save big!Get 25% off your first month at ritual.com/TWPVisit seatopia.fish/twp and receive FREE Caviar with your first purchaseProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026 https://retreatwithdianne.com/   Giving yourself space and calm isn't a luxury but a fundamental infrastructure quality for your life.   In this episode of Someone Gets Me, Dianne A. Allen shares a conversation with Mike Parker, Founder of Liminal Coaching, about liminal state, which is the space between who you are and who you become.   Listen as Mike talks about how his fascination with psychology and consciousness began in childhood, why a deep understanding of metaphors is essential to consciousness, and how he creates safe spaces for people to let their minds wander.   Watch the Someone Gets Me Podcast – Unlocking The Liminal State for Healing and Clarity   Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!   You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.   Mike Parker got in trouble at school when he was 14 for hypnotizing his classmates during lunch hour. Learning hypnosis from the school library was part of a lifelong interest in consciousness and the mind. He has spent all the years since looking into this extraordinary, vast mystery of thought and consciousness that we all walk around using every day. He had a parallel career, putting in mission-critical payment systems around the world, and consulting, which paid the bills. Then, about eleven years ago, life underwent a significant disruption. At that point, thirty-five years of consulting, an MBA, and a lifelong exploration of consciousness through various meditative and trance-based practices came together to create Liminal Coaching.   Website: https://liminalcoaching.com/ Facebook: https://www.facebook.com/profile.php?id=1084896816  LinkedIn: https://www.linkedin.com/in/mikekparker/  Instagram: https://www.instagram.com/liminalcoaching/  YouTube: https://www.youtube.com/@LiminalCoaching  Substack: https://liminalcoaching.substack.com/   How to Connect with Dianne A. Allen   Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?   Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen   Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv   Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/   For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868   Join our Facebook: https://www.facebook.com/groups/someonegetsme   Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen   Email contact: dianne@visionsapplied.com   Dianne's Mentoring Services: https://msdianneallen.com/

In this episode, I'm diving into a topic that every course creator, coach, and online business owner will face at some point: a launch that didn't go to plan. After 20 years in marketing, I've had my fair share of launches that felt disappointing. But here's what I know to be true—a failed launch isn't the end. It's data. It's information. It's an invitation to grow. I walk you through my five-step process for turning a “failure” into a strategic reset. From giving yourself permission to feel the frustration, to gathering and analysing the data, to tweaking your strategy and stepping back into the arena—you'll learn how to use every launch as an experiment that moves your business forward. If you've ever walked away from a launch wondering, “What went wrong?” or “Is this really for me?”—this episode will help you stay grounded, focused, and resilient. Key Takeaways You're Allowed to Feel It Before you jump into fixing mode, give yourself space to acknowledge the disappointment. It's human, and it's necessary. Pretending you're fine only delays the clarity you need. Data Will Tell You the Truth Once emotions settle, it's time to gather every piece of data you can. Emails, opt-ins, conversions, social engagement—your numbers reveal what actually happened, not what you think happened. Analyse with Curiosity, Not Judgment Look for patterns and gaps. Where did people fall off? What surprised you? When you view your launch like a scientist rather than a critic, insights become easier—and more accurate. Make Adjustments That Move the Needle With the data in hand, decide what needs tweaking. Maybe the messaging didn't land. Maybe the offer wasn't clear. Maybe your warm-up period was too short. Small changes can create big shifts. Get Back in the Game—Quickly The most successful online business owners aren't the ones who get it perfect—they're the ones who try again. Relaunch with your adjustments, treat it like another experiment, and keep going. Momentum is built through action, not avoidance. If you're in a season where a launch didn't meet your expectations, I want you to know: you're not alone, and you're not failing. This is part of the process. Embrace the learning, stay curious, and remember—you're building something that's worth staying in the game for. LINKS TO RESOURCES MENTIONED IN TODAY'S EPISODE Connect with Teresa on Website, (Grow, Launch, Sell), Sign up to Teresa's email list,  Instagram, LinkedIn, or Facebook

Ray Chung grew up in a faithful Christian home in Malaysia, watching both sides of his family run businesses that shaped the fabric of their communities. Even as a kid, he sensed that business carried real power, but it wasn't until his own encounter with deeper faith that he began wrestling with how work, calling, and impact could fit together. College only fanned that flame, awakening a vision for business as a living witness to the Gospel. Years later, Ray would spend significant time with HOPE International, where a healthy, Christ-centered culture left a lasting mark on him. For more than twenty years, he has been helping leaders and teams reorient their hearts toward the way of Jesus. Now a senior consultant with Rising Sun Consultants, Ray walks alongside organizations as they build cultures formed by servant leadership and spiritual maturity. Then in 2021, Ray faced a radically personal invitation to generosity when he sensed God asking him to give one of his kidneys. His story is full of wisdom on surrender, Christlike culture, and what it means to faithfully steward the life God has given you. Major Topics Include: The theology of work An example of a healthy organizational culture Why an organization's culture is important Words of wisdom about the non-profit model Assessing an organization's board, leadership, and financials The five elements of servant-leadership Prioritizing intimacy with God as a busy leader Practical tips for spiritual rest Being called to give his kidney Stewarding your story, experience, and relationships in a way the points others to Jesus QUOTES TO REMEMBER “Work is a channel of grace to display the glory of God in meeting needs, ours and our neighbors, as we generate resources that can be shared in the redemptive work of the Gospel.” “Business can be a powerful force for God's transformation” “God has been at work in these communities long before we show up.” “Organizational culture is really hard to fake long term.” “Culture requires intentionality and accountability.” “Do I believe that the more I work, the more I can advance the mission? Or do I really think that God is at work here?” “Sometimes we need to remember how to be a human being rather than a human doing. I try to give myself permission to be about more than work.” “I used to believe the lie that I am what I perform. But I'm learning to believe the truth that I am loved by the Creator and that alone is enough.” “Our life is not our own when we are surrendered to God.” LINKS FROM THE SHOW Hope International (see our interview with founder, Jeff Rutt or CEO, Peter Greer) Jesse Casler (see our past interview here) Lead with Prayer by Ryan Skoog, Peter Greer, and Cameron Doolittle (see our interview with the authors here) Practicing the Way by John Mark Comer The Ruthless Elimination of Hurry by John Mark Comer Lectio 365 App Caleb Breakey, founder of Renown Publishing (see our past interview here) Kate Gardner, co-host of the Ascendants Podcast and co-founder of Magnify (see our past interview here) Alan Barnhart (see our past interview here) Julie Wilson, President of Women Doing Well (see our past interview here) Dana and Bill Wichterman (see our past interview here) The Finish Line Community Facebook Group The Finish Line Community LinkedIn Group BIBLE REFERENCES FROM THE SHOW Psalm 46:10 | Be Still   Be still, and know that I am God. I will be exalted among the nations, I will be exalted in the earth!   Luke 3:11 | Share What You Have   And he answered them, “Whoever has two tunics is to share with him who has none, and whoever has food is to do likewise.”   John 13:35 | Love One Another   By this all people will know that you are my disciples, if you have love for one another.   Ephesians 3:20 | More than We Can Think to Ask   Now to him who is able to do far more abundantly than all that we ask or think, according to the power at work within us, WE WANT TO HEAR FROM YOU! If you have a thought about something you heard, or a story to share, please reach out! You can find us on Instagram, Facebook, and LinkedIn. You can also contact us directly from our contact page. If you want to engage with the Finish Line Community, check out our groups on Facebookand LinkedIn.

Today on Bucco Brew, we're setting the bar high — 38 WAR high. As the Winter Meetings approach and the Pirates stare down one of the biggest offseasons in recent memory, we're digging into a number that matters: 38 wins above replacement. Ten of the twelve teams that hit that mark in 2025 made the playoffs. The 2013 Pirates hit that same number when they finally broke through. So what would it actually take for the Pirates to get there in 2026? We'll break down where the current roster sits, how much WAR they realistically need to add, and the different methods they can use to close that gap — free agency, trades, internal jumps, and risk-reward swings. Think of it as our blueprint for building a playoff-caliber roster. Grab your coffee. This one's all about the math of winning — and what the Pirates must do to reach it. Use Promo Code NS930 for 30% off your first order at https://www.defer.coffee Use Promo Code NS9 for 30% off your first order at https://www.gritily.com Use Promo Code NORTHSHORENINE for $20 off your first order at https://www.seatgeek.com LIKE and SUBSCRIBE with NOTIFICATIONS ON if you enjoyed the show! NS9 MERCH: https://northshorenine.myshopify.com ►Patreon: https://www.patreon.com/NorthShoreNine ►Website: https://www.northshorenine.com ►Twitter: https://www.twitter.com/northshorenine ►TikTok: https://www.tiktok.com/@northshorenine ►Instagram: https://www.instagram.com/northshorenine ►Facebook: https://www.facebook.com/northshorenine ►Discord: https://discord.gg/3HVYPg544m Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Our heroes have won 3 of the last 4 and after a disappointing performance against the Flyers they look to get back to their winning ways against CBJ. How about Stamkos to NJ? Congratulations Brendon Dillon Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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If you've been sidelined the past few years, this episode will show you exactly how to get back into the multifamily game with a smarter, longer-term mindset—even in today's challenging market.Multifamily investing has felt dark and uncertain—with rising rates, falling rents, and shrinking deal flow—but Gino Barbaro breaks down why this is actually the setup for the next wave of opportunity. In this episode, you'll learn how to get back into the multifamily game by shifting your strategy, reevaluating your market, staying disciplined with underwriting, and understanding your true cost of capital. Gino shares lessons from the 2011–2013 cycle, why chasing hype assets like Bitcoin and gold often leads to losses, and how long-term thinking is the real edge in real estate. If you've been stuck, frustrated, or doubting your next move, this is the clarity you need to get back into the multifamily game with purpose and confidence. Connect with Gino Barbaro & Jake & Gino if guest contact info is available. We're here to help create multifamily entrepreneurs... Here's how: Brand New? Start Here: https://jakeandgino.mykajabi.com/free-wheelbarrowprofits Want To Get Into Multifamily Real Estate Or Scale Your Current Portfolio Faster? Apply to join our PREMIER MULTIFAMILY INVESTING COMMUNITY & MENTORSHIP PROGRAM. (*Note: Our community is not for beginner investors)

SMU Head Coach Rhett Lashlee joins the show talking Mustangs and the fight to get back to Charlotte! Presented by Ingles Markets. Sponsored by Rhoback, use code GMPOD for 20% off. Produced by Richmond Weaver

David McKnight busts some of the most common Roth conversion myths that are costing retirees hundreds of thousands – if not millions –  of dollars over the course of retirement. The "Don't worry about Roth conversion, you'll be in a lower tax bracket when you retire" myth is based on two flawed assumptions. The first one is that your lifestyle will drop significantly in retirement, while the second is the one related to future tax rates being the same or lower than they are today. David points out that, in retirement, people want to maintain their lifestyle. In some cases, they even spend more in early retirement (think travels, healthcare and helping with kids or grandkids). Let's remember that the U.S. national debt is projected to hit $63 trillion by 2035. The country has unfunded obligations in Social Security, Medicare, and Medicaid that total over $200 trillion, and interest on the debt is going to crowd out most of the national budget items by the mid 2030s… The primary value of a Roth conversion is that it pre-pays taxes at historically low rates to avoid paying them later when rates are likely to be higher. Roth conversions not being binary, and the fact that you can get massive tax benefits without having to convert your entire IRA is another big myth David debunks. David explains why you should voluntarily pay taxes instead of delaying that decision. Ever heard of "If you don't have cash to pay the tax, you shouldn't convert"? It's another myth David addresses in this episode. For the millions of Americans who have most of their savings in tax-affirmed accounts, strategic conversions are one of the best ways to insulate yourself from the tax freight train bearing down on America.     Mentioned in this episode: David's new book, available now for pre-order: The Secret Order of Millionaires David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track Tax-Free Income for Life: A Step-by-Step Plan for a Secure Retirement by David McKnight DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter  @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com

Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026 https://retreatwithdianne.com/   How does your creativity emerge through you in a soul-aligned way?   In this episode of Someone Gets Me, Dianne A. Allen talks about how you can stop masking and start bringing forth your genius as a creative and neurodivergent person. She shares why we need to reclaim the hidden parts of ourselves, understand and know our gift, and clear the energy blocks that get in the way.   Dianne reminds us that in a world that does not always work for us, make sure you have an ecosystem that supports you. Honor your cycles and allow your creative genius to move into the world in a way that feels true to you.   Watch the Someone Gets Me Podcast – How to Bring Out Your Creative Genius as a Gifted Adult   Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!   You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.   How to Connect with Dianne A. Allen   Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?   Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen   Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv   Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/   For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868   Join our Facebook: https://www.facebook.com/groups/someonegetsme   Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen   Email contact: dianne@visionsapplied.com   Dianne's Mentoring Services: https://msdianneallen.com/    

We're talking to a solo mom who wrote in real honest: should she try again with her son's dad? We unpack trust after hurt, how healing changes what you want, and why “for the baby” is not a dating strategy. We keep it tender, tell the truth, and give some practical next steps. Plus, Chocolate Baby Storytime, cleanse life, and Lily the dog leaving sticky-note reminders like a tiny furry manager.This one is warm, real, and rooted in wisdom. Pull up a chair.✨ What You'll Hear • Naming hurt without living in it • Signs of real change vs wishful thinking • Co-parenting well even if romance is paused • Why a no-dating season can be a reset for your soul • What a rebuild plan should include if you try again • A marriage quote that reframes starting over with the same person • Community updates, Patreon goals, and how to get plugged in

We're talking to a solo mom who wrote in real honest: should she try again with her son's dad? We unpack trust after hurt, how healing changes what you want, and why “for the baby” is not a dating strategy. We keep it tender, tell the truth, and give some practical next steps. Plus, Chocolate Baby Storytime, cleanse life, and Lily the dog leaving sticky-note reminders like a tiny furry manager.This one is warm, real, and rooted in wisdom. Pull up a chair.✨ What You'll Hear • Naming hurt without living in it • Signs of real change vs wishful thinking • Co-parenting well even if romance is paused • Why a no-dating season can be a reset for your soul • What a rebuild plan should include if you try again • A marriage quote that reframes starting over with the same person • Community updates, Patreon goals, and how to get plugged in

If you've drifted from your purpose—or you just feel off and can't explain why—this episode breaks down the fastest way to get back on track. Light walks you through five practical, real-world steps to course-correct your life without quitting your job, running away to Bali, or waiting for “clarity” to magically appear.You'll learn why the reset always starts with brutal self-honesty, how to spot where you've been living someone else's script, and how taking full responsibility instantly puts the power back in your hands. From there, Light shows you how to reconnect with what excites you, weave those impulses into your actual life, and rebuild momentum through simple movement and achievable physical goals.We also get into the direct link between diet, mood, and purpose—and why numbing habits (even casual ones) quietly disconnect you from the internal compass you're trying to follow.By the end, you'll understand how each small adjustment turns up the volume on your inner guidance, helps you feel more aligned, and makes it easier to take the kind of actions that lead you back to your true path—fast.If you're ready to stop drifting and start directing, this is your episode.Send us a text message. We'd love to hear from you!