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This episode gives you a reset you can use tonight. In today's solo episode, Mel shows you how to end your day right, with 7 simple sentences that reset your mindset and rewire your brain for a better night's sleep and a great day tomorrow. If you're like Mel, nights are when your anxiety shows up. Because when the world gets quiet, your thoughts get loud: The regrets. The pressure. The to-do list. The fear that you're failing. And if you fall asleep in that headspace, of course you wake up tired. Instead, tonight, when you climb into bed, you will start to change the settings in your brain so you can rest, wake up happier, more positive, and look forward to your day. In this episode, you'll learn: -What 5 top medical and scientific researchers say to repeat when your mind won't stop racing at night -The simple 2-step protocol from Stanford researchers to change the settings in your mind -Why your brain “turns on” the second your head hits the pillow -How negative rumination becomes part of your bedtime routine (like brushing your teeth) and what to do to break the loop -A simple phrase that reduces panic, pain, and even creates better outcomes for cancer patients -How to stop treating every thought like an emergency -What to say when you're spiraling in negative thoughts at night You deserve to have a good night's sleep and create a good day tomorrow. These 7 sentences, along with the science so you know how to use them, helps you get the good start to tomorrow morning that you deserve. For a list of the 7 sentences, as well as all of the studies shared and where to hear the full episodes with each of the experts quoted today, click here for the podcast webpage. If you liked the episode, check out this one next:: Get Back on Track: 5 Evening Habits to Wake Up Focused, Recharged, and in Control Connect with Mel: Order Mel's product, Pure Genius Protein Get Mel's newsletter, packed with tools, coaching, and inspiration. Get Mel's #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
An ex texts you "Hey."... What do you do? Block them? Marry them? Ask for closure? In this episode, we're diving into the messy world of second chances, unsettled business, and why some relationships are so hard to let go of. We'll talk closure, moving on, and whether getting back together is ever a good idea (& how do I tell my friends??)
In today's Teaching Middle School ELA podcast episode, Caitlin gets real about teacher burnout and the challenges middle school educators face every day. She challenges common myths about lesson planning, rigor, and engagement, while sharing practical ways to protect your energy and mindset. You'll also learn a simple spiraling strategy that helps students build mastery over time—with a fun, MASH-inspired writing activity that keeps engagement high without adding more work to your plate. If you want more support,
The guys are tired of same narratives about the state of the NBA game being discussed...Mahomes reworks his contract to half a billion, but will he get back to a Super Bowl?
Special guest Josh Beard Astros struggles continue Can the knicks close the series out? Who will be the NBA finals MVP? Where is the NBA now with regards to coaching? What is your favorite comeback of all time?
This week, the boys talk about the Mike Babcock situation in Edmonton and talk about how wonderful the Stanley Cup Final has been and many might be missing out. Lyle Richardson of Spector's Hockey talks about the Dylan Larkin situation in Detroit and how it'll be the lasting mark in the Yzerman regime.
David McKnight kicks this episode off by explaining how, for decades, conventional financial wisdom has been saying that, as you approach retirement, you should begin dialing down your stock exposure and increasing your bond allocation. A 60-year-old, for example, would have 40% of their portfolio in stocks and 60% in bonds. Historically, bonds served three primary functions: They provided income, they reduced portfolio volatility, and they protected retirees from so-called sequence of returns risk. David touches upon how the sequence of returns risk works. Retirees who get hit early often run out of money earlier – in some cases, even 15 years prior to life expectancy. The old approach to retirement planning assumes that bonds could provide meaningful returns while still acting as a stabilizer. However, recent years have shown that bonds are not risk-free. Back in 2022, for instance, the Bloomberg U.S. Aggregate Bond Index lost 13%. Long-term treasuries did even worse, as many lost between 25 to 30% due to rapidly rising interest rates. David stresses that an annuity can do something bonds cannot do: It can guarantee income that you cannot outlive. It's important to realize that whenever your basic living expenses are covered, something profound happens psychologically: You stop depending on your investment portfolio to solve every problem. Furthermore, you feel as if you now have permission to spend. Studies show that those who have guaranteed lifetime income spend 22% more than those who rely strictly on a stock bond portfolio. A properly funded IUL can create a pool of tax-free money that's insulated from stock market loss and available during downturns. David unpacks a strategy that can increase the sustainable withdrawal rate on your stock portfolio from 4% to as high as 8% with a 95% success rate. When you combine guaranteed lifetime income from annuities with a volatility shield in the form of IUL, you are no longer reliant on bonds, says David. He also touches upon why retirees who adopt the no-bond power of zero approach begin to take a lot more risk in their stock market allocations. David wraps things up by sharing insights on what retirees should think about and do to increase the likelihood that, in retirement, their money will last as long as they do. Mentioned in this episode: David's new book: The Secret Order of Millionaires David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track Tax-Free Income for Life: A Step-by-Step Plan for a Secure Retirement by David McKnight DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com Bloomberg U.S. Aggregate Bond Index
Welcome back to the Sorry to Interrupt podcast! Tom and Sean are back for another edition of the NBA Rundown as they recap the Spurs' Game 3 win to get their first win of the Finals. The guys start off by discussing the controversial officiating as well as what cost the Knicks in the game. Next, they move over to the Spurs' side to break down what worked best for them in this game. Finally, they guve their keys to the game for both teams in Game 4 and wrap up the pod with a couple of rants. Everyone enjoy the pod!
In this distracted age, settling in and actually focusing on a book can feel like a challenge. But retraining your reading muscles is doable. In this episode, tips from writers, readers and researchers to help you accomplish your summer reading goals.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
Ben, Woods, and Paul are here for you on a Tuesday morning! We start the show with a little foreplay as everyone is in a good mood this morning finally having a Padres win to talk about on the show for the first time in 3 weeks! Then we set the menu for today's show before we get to our Padres Wrap-Up and give some thoughts on last night's 6-2 win over the Reds! Listen here!
What if the burnout has nothing to do with hating your job and everything to do with how you're wired? In this episode of Someone Gets Me, Dianne A. Allen talks about one of the most misunderstood experiences in the neurodivergent professional world: burning out in a job you genuinely love. She breaks down why it happens, what it actually feels like from the inside, and what neurodivergent people can start doing right now to protect their energy before they hit flatline. If you have ever felt heavy, flat, or inexplicably exhausted in a role that should feel good, this episode is for you. Watch the Someone Gets Me Podcast - Why Neurodivergent Professionals Burn Out in "Good" Jobs Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment! You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music. How to Connect with Dianne A. Allen Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In? Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/
Can we get back to when this Chiefs offense was fun? full 363 Tue, 09 Jun 2026 16:11:56 +0000 WvJcFLxhrVJRXPNj0CzJOFml2sRK6JMZ nfl,kansas city chiefs,society & culture Cody & Gold nfl,kansas city chiefs,society & culture Can we get back to when this Chiefs offense was fun? Hosts Cody Tapp & Alex Gold team up for 96.5 The Fan Radio's newest mid-day show "Cody & Gold." Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener. Cody & Gold, weekdays 10a-2p on 610 Sports Radio. 2024 © 2021 Audacy, Inc. Society & Culture https://player.amperwavepodcasting.com?fee
On today's show, Brandon breaks down Game 3 between the Knicks and Spurs and explains if the Spurs got back in the series. Plus, the Bears are on their way to Indiana and Brandon gives his first impressions of the latest football video games from EA Sports. Brandon's World is in collaboration with Voltage Live, Founded in 2021, Voltage Live aims to bring a diverse set of content to people around the world.Check out Voltage Live: https://voltagelive.com/Check out Brandon on Championship Rings, a debate show on YouTube where Brandon and Josh Ungar debate the latest happenings in sports and professional wrestling, every Tuesday at 6 p.m. ET: https://www.youtube.com/@ChampionshipRings216Brandon's World Links:Follow the show on X: https://x.com/real_bworldFollow Brandon on X: https://x.com/brandonlewis_7Follow Brandon on Instagram: https://www.instagram.com/lewisbrandon25/Follow Brandon on TikTok: https://www.tiktok.com/@real_bworldFollow Brandon on Substack: https://substack.com/profile/85177727-brandon-lewisSubscribe to the show on YouTube: https://www.youtube.com/channel/UCOAJ-oar5uDLFKlL1rs6CwQ
Carl and Mike close out the show with more thoughts on the NBA Finals, Quin Snyder getting his contract extension and Alex Van Pelt saying there currently is not a QB competition due to the fact MP9 is not able to fully participate.
Join Michael and Jesse as they review 7 Empires from the prolific Mac Gerdts, Jesse uses the word 'qualm', and Michael gets back to games with one he wouldn't normally play.Games discussed: 7 Empires, Marvel ZombiesJoin our Discord Server at THIS LINKFollow us on Instagram with THIS LINK
What kind of church did Jesus envision? This is part 2 of my attempt to answer that, breaking down the church into it's various "cornerstones", from the ground up, in this order: Family The Confession Parallel Government Apprenticeship Movement Household Hubs Body Mutual Submission If we go from first principles, I think you'll see that we've basically been doing church all wrong. Worship services are great and important, but they are NOT the fullness of what Christ intended to create. I'll also break down the missing element that will allow us to create an Acts-style church again in our cities, and it probably won't be what you think. In this episode, we talk about: 0:00 How was the Church described in Acts? 0:25 What is the Church? 3:46 3 Elements of the Acts Church 7:33 Household Misunderstandings 14:32 The Church as a Body 19:41 Mutual Submission and Hierarchy 23:02 A Clearer Sense of The Church (NOT Just Worship Services) Resources: Part 1: What Kind of Church Did Jesus Envision?: https://www.youtube.com/watch?v=35W8OrDzMZw ---
06/05/26: Tony Gehrig is hoping to reclaim his seat on the Fargo City Commission. Gehrig served on the commission from 2015 to 2022. He joins Joel on "News and Views" to address some controversy around his campaign and discuss the city budget and specials. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
The Dean's List with Host Dean Bowen – In a classical education, memorization plays a primary role. As a matter of fact, memorization is the very foundation of grammar school. A few years ago I received a message from a former student. I taught her in middle school almost 25 years ago. Her message was short, but full of gratitude because of an assignment I insisted upon the...
Took a little time off from your mat? Here's a nice refresher. (And, even if you practiced yesterday, it's a good refresher.) Enjoy! Thanks for listening...here's how to learn more. If you're near Santa Rosa, CA come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too! Got questions? Want to chat about yoga? Email us! info@threedogyoga.com Want more? Join our live-stream classes held in real time on Zoom. Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.
Rob and Jeremy take calls on Anthony Weaver's comments on Roquan Smith potentially getting back to his old self.
A recent landmark study from BlackRock caught David McKnight – he shares what it was all about and why you should care in this new episode of the Power of Zero Show. For decades, Americans were told that if they simply contributed faithfully to their 401(k) and avoided emotional decisions during market downturns, they would have enough money in retirement. According to the BlackRock study, retirees who incorporated guaranteed lifetime income in the form of an annuity into their retirement portfolio experienced an average increase of 22% in potential retirement spending. That number became approximately a 25% increase for lower income retirees! The increase came primarily from giving retirees greater confidence to spend money because a portion of their retirement income was guaranteed for life. David explains that, while 30 or 40 years ago retirees could rely on company pensions that provided predictable monthly income for life, the modern retirement system has shifted enormous responsibility onto the shoulders of ordinary Americans. Employers used to bear the responsibility for generating the income stream and ensuring that retirees did not outlive their money. Today, however, pensions have all but disappeared, and most Americans now rely on 401(k) or other tax-qualified retirement plans. One of the big problems is the fact that such tax-affirmed accounts can help you build wealth, but don't come with instructions on how to make sure your money lasts a full 30-year retirement. The BlackRock study echoes something that David has stressed several times on the show: retirees spend more when at least a portion of their retirement income is guaranteed. David clarifies that when he talks about guaranteed lifetime income, he does not suggest retirees place all of their assets into annuities or eliminate market exposure altogether. David talks about 100% stock allocation and why you can be much more aggressive in your stock market allocation once you create an income floor in retirement. The current status quo of the American fiscal system – and exploding national debt – appears to be painting a picture where future tax rates will be significantly higher than they are today. David is a strong advocate for tax-free investment accounts in retirement. In particular, he points to six different tax-free income streams: Roth IRAs, Roth 401(k)s, Roth conversions, RMDs up to standard deductions, certain types of cash value life insurance as a volatility shield in retirement and, if you can keep your provisional income low enough, your Social Security can be 100% tax-free. David touches upon a strategy that can give you guaranteed tax-free income for life. The old retirement model gave Americans confidence through company pensions. The modern model requires retirees to create their own personal private pension in the form of an annuity. It's important to understand that retirement isn't just about accumulating wealth, but also about creating a stream of lifetime income that's guaranteed to last as long as you do. David concludes by explaining what retirement planning should accomplish beyond merely maximizing account balances. Mentioned in this episode: David's new book: The Secret Order of Millionaires David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track Tax-Free Income for Life: A Step-by-Step Plan for a Secure Retirement by David McKnight DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com BlackRock BlackRock's paper Who Benefits From Guaranteed Lifetime Income?
Full show: 6-2-2026 -Commanders Create New Perks for Season Ticket Holders -AJ Brown Talks About His Relationship with Jalen Hurts After Being Traded -Terry McLaurin Speaks Highly on Jayden Daniels' Development as a Leader -ESPN's Louis Riddick Recaps the Two Blockbuster NFL Trades from Monday -David Blough Spoke to the Media for 1st Time Since Introductory Presser -Double Play: What's Going On In Our Lives Outside Sports? -Ben Raby (Caps) and Liam Griffin (Commanders) join the Beltway Blitz -G&D try to rank the DC Sports Coaches - who comes out No. 1? -How confident are you that Jayden Daniels will get back to an elite level? -Is Grant Paulsen a thief???
Hour 4: 06-02-2026 -How confident are you that Jayden Daniels will get back to an elite level? -Is Grant Paulsen a thief???
Even after the offense came to life in Cleveland for a series win, there's a lot that needs to be done for fans to believe the Red Sox can make up their lost ground.
What happens when being the capable one starts to cost you more than you can afford? In this episode of Someone Gets Me, Dianne A. Allen gets honest about something that rarely gets talked about in neurodivergent and gifted spaces: the dark side. The emotional exhaustion of always being the one everyone turns to. The loneliness that comes with being seen as strong. The quiet burnout of carrying everyone else while secretly wishing someone would just carry something for you. This episode is for the ones who hold everything together and wonder why it still feels so heavy. Watch the Someone Gets Me Podcast - The Dark Side of Being the One Everyone Relies On Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment! You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music. How to Connect with Dianne A. Allen Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In? Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/
Please enjoy this week's Mid Week Mailbag. If you would like your question on the show please follow the socials below, I will post there and yours could be read out!Follow the socials to get your thoughts read out on the podcast!Instagram: @furthernorthpodFacebook: Further North PodcastEmail: furthernorthpod@gmail.comTikTok: @furthernorthpodLeave a 5 star review on Apple or Spotify, you the real MVP! Hosted on Acast. See acast.com/privacy for more information.
Girl Wonder Podcast: Your Everyday Girl Discussing Your Favorite Webtoons
Gabriel has left the building! Where did he go? What is Davina supposed to do with Mikey? We're discussing this and so much more in episodes 91-94 of The Mafia Nanny by Violet Matter and Sh00. FOLLOW THE WRITER: https://twitter.com/matter_violet FOLLOW THE ARTIST: https://www.instagram.com/sh0d03/?hl=en MY PATREON: https://www.patreon.com/girlwonder Connect with Girl Wonder: My YouTube Channel: https://www.youtube.com/channel/UCTk-JbxxAnf5TKyeCchNRHA twitter.com/girlwonderpod instagram.com/girlwonderpodcast Email: girlwondersquad (at) gmail (dot) com Buy me a coffee: http://ko-fi.com/girlwonderpodcast MUSIC CREDIT: Isabella LeVan https://www.instagram.com/isabellalevan https://open.spotify.com/artist/3mHmktHG4sbkGsCORnaNT3?si=Nx2DvyOGQyatxudvD3ik9Q
The hype machine spent two years telling us AI was coming for your job. Now it's quietly walking that back. Why now? Follow the money.On this week's system update, George K. and George A. pull apart the vibe shift happening at the top of the AI economy: from Uber's COO admitting he can't draw a line between token spend and shipped features, to the broader reckoning hitting every CFO who signed a three-year AI contract without modeling what agentic workflows actually cost.The subsidized era is over. The bill is due. And nobody has a clean answer.But the harder question underneath all of it isn't economic. It's human.What happens when an industry skips straight from "how big can we make it" to "what are humans even for" without stopping to answer either?The two Georges reckon with soft skills being repackaged as vital skills, the neoliberal bargain sold to a generation of college graduates, and what Pope Leo's 42,000+word encyclical on human dignity in the age of AI gets right that most boards and governments haven't.A tech podcast about humans. This week, more than ever.Mentioned: Jensen Huang on irresponsible proclamations Uber COO on lack of ROI from tokenmaxxing Ed Zitron on OpenAI and potential collapse of Oracle Daniela Amodei on the importance of the humanities Jamie Dimon on future job skills What 2026 hiring managers are looking for Pope Leo XIV's encyclical, Magnifica Humanitas Marissa Alert on business outcomes planning first David Homan on how to build real human networks Sharon Goldman on the small town impact of the datacenter buildout
GOOD.GOD.GOSPEL.https://goodgodgospel.comHouse Church & Lifestage Events:https://www.churchproject.org/housechurchGive to Church Project:https://www.churchproject.org/give
GOOD.GOD.GOSPEL.https://goodgodgospel.comHouse Church & Lifestage Events:https://www.churchproject.org/housechurchGive to Church Project:https://www.churchproject.org/give
Hello Ladies, When the other parent uses conflict, manipulation, or the children to get a reaction, how do you protect your peace? In this episode, we're having a real conversation about psychological games, healing, boundaries, and choosing peace over chaos. Sometimes the strongest thing a mother can do is recognize the game and refuse to play it. Thank you for listening, Aunty Loves you!
On this week's edition of the LOI Wrap-Up, a new series highlighting all the action, reaction and storylines of the weekend's League of Ireland Action, Ross Flanagan brings you through last night's packed action as:Rovers beat South Dublin rivals Pats to widen gap at the topBohs bounce back from Dublin derby defeatShels rue missed chancesDundalk pick up another winWaterford rescue late pointCork continue promotion pushThe final round of the All-Island CupBecome a member and sign up at offtheball.com/join
Jeff Blair and Sho Alli break down the Blue Jays' 6-5 comeback win over the Orioles to guarantee a series split, and to finally get back to .500 on the season! They take your calls and texts, and get right to the game turning on swings from Kazuma Okamoto, Charles McAdoo, and Vladimir Guerrero Jr. - was that the biggest swing from Vladdy Jr. in the last month? How impressive was McAdoo's home run coming in his MLB debut? Plus, they discuss the pitching from Adam Macko, Connor Seabold, Mason Fluharty, and Braydon Fisher keeping the team in it, and the plays on both offence and defence from Daulton Varsho - how important is he to the team's success in 2026? The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.
It's not over yet?
How can the Chiefs get back to being a Top 5 offense? full 677 Thu, 28 May 2026 15:46:53 +0000 0IGcFIqrXz4PsnyT1znO6BV6z8g6tgrR nfl,kansas city chiefs,society & culture Cody & Gold nfl,kansas city chiefs,society & culture How can the Chiefs get back to being a Top 5 offense? Hosts Cody Tapp & Alex Gold team up for 96.5 The Fan Radio's newest mid-day show "Cody & Gold." Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener. Cody & Gold, weekdays 10a-2p on 610 Sports Radio. 2024 © 2021 Audacy, Inc. Society & Culture https://player.amperwavepodcasting.com?fe
Today's episode of The Power of Zero Show revolves around a question host David McKnight gets asked all the time: "Should I still be doing Roth conversions in my 60s, even if I'm already retired?" In short, David believes that you should not only do a Roth conversion in your 60s, it's actually one of the most optimal times in your entire life to do it. When doing a Roth conversion, you're choosing to pay the IRS its portion of your IRA now, on your terms, instead of paying it a much larger portion later, on their terms. That's why Roth conversions don't only make sense for younger people but for retired folks too. Remember: with Roth conversions, you're not catching up because you're not behind. You're locking in a lower tax rate today to avoid a much higher tax rate down the road. David explains why the so-called "retirement income valley" is a strategically perfect time to do a Roth conversion. The 32% tax bracket is David's least favorite tax bracket, which he recommends avoiding at all costs when doing Roth conversions. David touches upon the Penn Wharton Budget Model and why 2040, or so, will be the do-or-die date for these matters. What if you don't have extra cash sitting around? Would you still need to pay the taxes on your Roth conversion out of pocket? David illustrates what you can do if you find yourself in that situation. David goes over why you should want to get as much of your IRA into Roth as you possibly can – and what's the beauty of doing that in your 60s. Mentioned in this episode: David's new book: The Secret Order of Millionaires David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track Tax-Free Income for Life: A Step-by-Step Plan for a Secure Retirement by David McKnight DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com Congressional Budget Office Penn Wharton Budget Model
helloooo bb freaks!!! this week we shared some more zoomies! in this episode we talked about our thoughts on the new documentary "The Crash", our unbelievable experience at the Seattle Tacoma airport, and Drew's influence on spreading the gospel that is "Paradise"!DREW'S BOOK IS OFFICIALLY AVAILABLE EVERYWHERE YOU CAN PURCHASE BOOKS!! GO GET IT!!!!For extra fun silly zoomie-filled content, JOIN OUR MEMBERSHIP!!! Visit patreon.com/twoidiotgirls for more info!!!FOLLOW US ON INSTAGRAM & TIKTOK :P@_twoidiotgirls | @deisonafualo | @drewafualoTHANK YOU TO OUR SPONSORS!https://Cozey.com — The Home Of Possibilities, Made Easy.Get 15% off all orders with code TWOIDIOTGIRLS at https://linktr.ee/s35_ - That's 15% off at Schedule35.co and use code TWOIDIOTGIRLSSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You swung. You missed. Now what?In this episode, Ryan Lang and Brook Bishop get real about one of the most requested topics they've received: how do you come back after a business loss? Whether you tried a strategy that fell flat, worked with someone who couldn't deliver, or pushed all your chips in and lost, this episode is your honest, tough-love reboot.Ryan opens up about a time he lost everything, his savings, his 401k, and his confidence chasing what he thought was the answer. Together, he and Brook break down why the magic bullet mentality destroys businesses, why staying in victim mode gives your power away, and how your mission has to be bigger than any process that breaks.Subscribe to the Path To Mastery Podcast and leave a 5-star review so more coaches and business owners find this conversation when they need it most.Enjoy the podcast? Subscribe and leave a 5-star review!Brook Bishop spent over two decades immersed in Personal Development and Business Consulting, driven by a passion for unlocking the potential of coaches and coaching organizations. As the co-founder of EMPIRE Partners, his journey is defined by transformative roles: leading sales at Buffini and Company, the world's largest real estate coaching company, and serving as Tony Robbins' Executive of Business Solutions for 15 impactful years.Connect with Brook Bishop!Website: https://brookbishop.com/ Instagram: https://www.instagram.com/brookthebishop1/ LinkedIn: https://www.linkedin.com/in/brookbishop/ Facebook: https://www.facebook.com/brookthebishop Ryan Lang is the CEO of EMPIRE Partners and a highly sought-after performance coach and consultant. He helps establish business owners, coaches, and thought leaders transform from elite practitioners to transformational leaders by building businesses on five critical pillars instead of one wobbly leg. Over 20 years, he has guided 1000+ professionals to predictable, profitable growth using his Whole Performance Coaching methodology—combining sales mastery, strategic marketing, and human optimization principles that create lasting stability.Connect with Ryan Lang!Instagram: https://www.instagram.com/realryanlang/ LinkedIn: https://www.linkedin.com/in/ryan-lang-b46a545b/ Facebook: https://www.facebook.com/ryan.lang.984 Join our growing community of service-based practitioners, coaches, and founders inside our Facebook group: https://www.facebook.com/groups/buildyourempires Learn more about Empire Partners: Website: https://empirepartners.net/ LinkedIn: https://www.linkedin.com/company/empire-partners/Facebook: https://www.facebook.com/profile.php?id=100093312203714 Take the Path to Mastery Quiz to uncover the hidden roadblocks keeping you stuck: https://www.empirepartners.net/quiz?utm_source=podcast&utm_medium=organic&utm_campaign=quiz-path-to-mastery #PathToMastery #BusinessOwnership #EntrepreneurMindset
What does it actually look like to stop living for a paycheck and start living for yourself? In this episode of Someone Gets Me, Dianne A. Allen shares the mic with Frank McKenna, a man who spent 24 years at a job he hated, followed a quiet pull toward something completely unexpected, and built a life that most people only dream about. Frank shares how curiosity and persistence led him from New York to California to the Mississippi Delta, and why following your own path often looks nothing like what the world expects of you. Frank talks openly about what it took to leave a life that looked successful on the outside but felt empty on the inside, how he built meaningful community in a place he wasn't even from, and why his definition of success has nothing to do with a salary anymore. Watch the Someone Gets Me Podcast - Following Curiosity Out of Convention with Frank McKenna Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment! You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music. Frank McKenna is a storyteller, music lover, entrepreneur, and proud ambassador of the rich culture of Clarksdale, Mississippi. Originally from New York and later the San Francisco Bay Area, Frank now calls Clarksdale home, where he lives with his wife and shares his passion for Delta Blues, music, and community. After retiring from a career with UPS, Frank continued doing what he loves—connecting people and creating memorable experiences. He is involved with the iconic Cat Head Delta Blues & Folk Art, a beloved blues-centric record and folk art store, is a minority owner of the legendary Shack Up Inn, and manages Downtown Wine & Liquor. An amateur musician himself, Frank enjoys playing guitar, harmonica, and singing. He loves meeting people from around the world and introducing visitors to the soul, stories, and sounds that make Clarksdale so unforgettable. Facebook: https://www.facebook.com/frank.mckenna.9862/ How to Connect with Dianne A. Allen Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In? Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/
As summer weather heads our way, many of us are dusting off saddles and hitting the trails. But are our horses ready? Are we? What about tack, trucks, and trailers? Hit play now to learn how to assess if you're ready to go, and what to do if you aren't. Trail riding is one of the very best parts of summer, but so many accidents happen because people go out unprepared. Just because your horse was bombproof last year doesn't necessarily mean they're ready to ride this year. Mental, emotional, and physical fitness play a huge role in your readiness. This episode covers a simple way to bring your horse back into work that will help you avoid tons of trouble. Connect With Your Hosts:Join the Pod CommunityDive Into Horsemanship With CindyUplevel Your Horse Care With Laura
In the years leading up to Derek’s conviction, his victims sometimes came forward to the media about their experiences. But when they did so, the reaction from the public wasn’t always sympathetic. In bonus episode one, Anna takes a closer look at the stigma that surrounds romance fraud with journalist Rachel Monroe, who covered Derek’s sentencing for The Atlantic back in 2018. In this four part mini-series, we take a deep dive into our archive of never before heard interviews, to take a closer look at the key themes that underpinned Trust Me Babe. If you’re affected by any of the themes in this show, our charity partners NO MORE have available resources at https://www.nomore.org. To learn more about romance scams, and to access specialised support, visit https://fightcybercrime.org/ The Girlfriends: Trust Me Babe is produced by Novel for iHeart Podcasts. For more from Novel, visit https://novel.audio/. You can listen to new episodes of The Girlfriends: Trust Me Babe completely ad-free and 1 week early with an iHeart True Crime+ subscription, available exclusively on Apple Podcasts. Open your Apple Podcasts app, search for “iHeart True Crime+, and subscribe today!See omnystudio.com/listener for privacy information.
What does it look like to follow God… when everything in your life is falling apart? In this powerful Memorial Day episode and tribute, Dr. Zach Clinton sits down backstage at the most recent Ignite Men’s Impact Weekend with Green Beret veteran, Purple Heart recipient, Silver & Bronze Star Medalist, and warrior, John Wayne Walding, a man whose life is a living testimony of faith, courage, and resilience under fire. John Wayne served 12 years in the U.S. Army, including 7 years in the elite 3rd Special Forces Group. During the Battle of Shok Valley on April 6, 2008, he was struck by sniper fire that nearly severed his leg. In a moment that defines both grit and resolve, he applied a tourniquet and kept fighting alongside his team for hours. But this story isn’t just about what happened on the battlefield. It’s about what happened after. John Wayne opens up about the long road of recovery, becoming a below-the-knee amputee, and the internal battles many don’t see: mental health struggles, challenges in marriage, and the quiet weight that so many men carry but rarely talk about. Throughout it all, one truth stands out: faith is not tested in comfort; it’s revealed in the fire. We talk about what it means to trust God in suffering, to ask for strength instead of an easier life, and how pain, when surrendered, can become a tool for growth rather than an excuse for passivity. This conversation is also a direct challenge to men: to reject passivity, to embrace responsibility, to live with courage, humility, and intentionality, and to understand that real strength includes the willingness to be vulnerable and ask for help. John Wayne’s life reminds us that being a godly man isn’t about perfection…it’s about perseverance, surrender, and service. If you’re walking through pain, feeling stuck, or tempted to check out, this episode will meet you there… and call you forward.Links: Visit John Wayne’s Website: https://www.johnwaynewalding.com/ Watch John Wayne on The Resilient Show: https://www.youtube.com/watch?v=AbnSPU-NVTg Book John Wayne to Speak: https://www.gdaspeakers.com/speaker/john-wayne-walding/ Struggling with your Suffering? Find Clinically Excellent, Distinctively Christian Help, Hope, & Healing Today: https://christiancareconnect.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Touring and performing live represented a challenge to The Beatles during their years of rapid artistic growth. Being a successful recording act necessitated touring to maintain one's status and to sell records, but when the infrastructure of the day was insufficient to support both the music they were making as well as serve the high demand for tickets in every corner of the country, the strain became too great. Still, they labored to find an alternative, first with an album that would “go on tour” (Sgt. Pepper) and later with the concept of a tightly-controlled live situation that facilitated the audience-artist interaction on a manageable scale (the “Get Back” project). My returning guest Glenn Greenberg has just published a bookazine on the three North American tours, Beatles in America: The Touring Years. See link below. We discuss the pros and cons of touring as well as The Beatles' efforts to move to an alternative path (and the what ifs). Something About The Beatles is sponsored by DistroKid and Magical Mystery Camp. Go to www.distrokid.com/vip/satb for 30% off your annual membership. Go to magicalmysterycamp.com for details on the coming event in June 2026.
On this episode of This Week in Pharmacy, we examine two major forces reshaping the profession: the unfinished business of pharmacist provider status and the legal landscape around direct-to-consumer pharmaceutical distribution. In part one, Erik Abel, PharmD, MBA, discusses his May 2026 analysis, “So Pharmacists Want to Be a Provider: Where the Profession Lost Its Way and Perhaps a Path to Get Back.” Abel argues that pharmacy's provider-status challenge is not a lack of clinical evidence, but a lack of operational infrastructure: credentialing, payer contracting, revenue cycle management, interoperability, and scalable business models. In part two, Darshan Kulkarni, PharmD, Esq., joins the show to discuss direct-to-consumer pharmaceutical distribution, legal risk, regulatory scrutiny, telehealth-linked prescribing, manufacturer strategy, and what pharmacists need to understand as drug distribution moves closer to the patient. This week in pharmacy news, Pittsburgh-area pharmacies continue to face uneven access to Adderall and other ADHD medications, years after the FDA first identified shortages in 2022. Patients are still calling multiple pharmacies, switching medications, rationing doses, or going without treatment as availability varies by dosage, formulation, manufacturer, and wholesaler. Pharmacists are also using medication therapy management to protect older adults from preventable medication-related harm. MTM reviews can identify risky prescriptions and OTC products, including diphenhydramine, duplicate therapies, drug interactions, and long-term proton pump inhibitor use that may need reassessment. In 340B news, CVS Health is facing federal lawsuits from major health systems alleging CVS Specialty and WellPartner improperly retained approximately $250 million in savings that should have gone back to covered entities. The litigation adds pressure to debates over PBM integration, contract pharmacy arrangements, and 340B transparency. On Capitol Hill, lawmakers are pressing the Department of Defense to commit to annual audits of the TRICARE pharmacy contract as concerns continue around PBM conflicts of interest, reimbursement practices, network adequacy, and access for independent and community pharmacies.
The Find Your Leadership Confidence Podcast with Vicki Noethling
Episode Description “What happens when leaders stop chasing results…and start pursuing peace of mind?” In this powerful episode of the Find Your Leadership Confidence Podcast, host Vicki Noethling welcomes Deborah Coviello, known as The Drop in CEO™, to discuss how leaders can regain clarity, confidence, and calm in the midst of chaos. Deb shares her remarkable journey from corporate leadership to becoming a trusted advisor helping C-Suite executives “lower the temperature” and elevate conversations with empathy, patience, and courage. Drawing from her books, The CEO’s Compass: Your Guide to Get Back on Track and The NEW CEO Playbook: Stop Chasing Results and Start Pursuing Peace of Mind, Deb explains why so many organizations quietly suffer from corporate destabilization, leadership burnout, feedback failures, and the hidden inability to truly coach employees. Throughout the conversation, Deb reveals why not everyone is designed to be a high performer, the importance of corporate courage, and how leaders can recognize when it's time to ask for help. She also shares three simple yet transformational words that can dramatically improve feedback conversations and leadership outcomes. If you are a business owner, executive, entrepreneur, or emerging leader navigating uncertainty, pressure, or organizational change, this episode will inspire you to lead with greater calm, clarity, and confidence. Some questions explored in this episode include: • What inspired Deb to write The CEO's Compass? • Why is corporate destabilization the silent killer of organizations? • Why do many executives struggle to coach employees effectively? • What does corporate courage truly look like? • How can leaders create healthier feedback conversations? • Why should leaders pursue peace of mind instead of constantly chasing results? This conversation is filled with wisdom, practical leadership insights, and empowering strategies to help leaders get back on track and lead with purpose. The first chapter of Deborah's book shows how much she understands the listener when they’re at a crossroad and knows they need to do something differently. https://dropinceo.com/gift/ Subscribe to Our PodcastConnect With Our Guest Website: https://dropinceo.com/ Facebook: https://www.facebook.com/IlluminationPartnersLLC/ LinkedIn: https://www.linkedin.com/in/deborahacoviello/ X: https://x.com/dropinceo Instagram: https://www.instagram.com/dropinceo YouTube: https://www.youtube.com/channel/@dropinceo The post Deborah Coviello on The CEO's Compass: Your Guide to Get back on Track first appeared on The Find Your Leadership Confidence Podcast with Victoria Noethling.
Hour 1 of BMitch & Finlay features the guys having a face of the NBA debate and reacting to another Nationals victory.
"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.