Podcasts about Get Back

Original song written and composed by Lennon-McCartney

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Get Back

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Latest podcast episodes about Get Back

Seattle Now
Weekend Listen: Methane hazard at Rainier Beach High School, Pierce County reimagines juvenile probation, and the UW Huskies get back the star quarterback they just lost

Seattle Now

Play Episode Listen Later Jan 17, 2026 14:29


Today, we’re bringing you the best from the KUOW Newsroom… A KUOW investigation found the district skipped some safety steps to keep methane out of Seattle’s Rainier Beach High School after it was rebuilt last year. Pierce is finding success in a different way of doing juvenile probation. And a look into how the University of Washington became the epicenter of college sports drama over the past couple of weeks. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

Techmeme Ride Home
Ain't No Drama Like AI Industry Drama

Techmeme Ride Home

Play Episode Listen Later Jan 15, 2026 21:55


Apparently their ain't no drama like AI industry drama, proven once again by some high-profile defections from Thinking Machine Labs. Grok says it's cleaned up its act. TSMC is winning thanks to AI. More price rises from Spotify. And why is Ireland missing out on the AI datacenter boom? Two Thinking Machines Lab Cofounders Are Leaving to Rejoin OpenAI (Wired) Grok was finally updated to stop undressing women and children, X Safety says (ArsTechnica) TSMC delivers another record quarter as profit jumps 35% fueled by robust AI chip demand (CNBC) Ireland Is Trying to Get Back on the Data Center Bandwagon (Bloomberg) Spotify Raises Premium Subscription Prices in US to $13 a Month (Bloomberg) Learn more about your ad choices. Visit megaphone.fm/adchoices

Bull & Fox
Have the Cavs convinced you that they can get back to last season's form?

Bull & Fox

Play Episode Listen Later Jan 15, 2026 13:04


Nick and Jonathan debate whether or not the Cavaliers have shown that they can get back to the dominance they displayed last season.

The Power Of Zero Show
The Roth Conversion Myth Most Financial Advisors Get Wrong

The Power Of Zero Show

Play Episode Listen Later Jan 14, 2026 7:29


David McKnight addresses a myth floating around the financial world: "For a Roth conversion to make sense, you need many years for the Roth to grow so you can recoup the taxes you paid to the conversion." David stresses why this way of thinking is fundamentally wrong – it's built on the wrong assumption that all the money in your IRA belongs to you… when it actually doesn't. Remember: your IRA isn't one pile of money but two piles sitting in the same account. One pile belongs to you, while the other to the IRS. What's unknown is how big the IRS' pile is going to be when you eventually take the money out of the account. David goes on to explain what happens as both piles grow and required minimum distributions kick in. You may end up with the IRS' pile being not just larger but taxed at a much higher rate too. With a Roth conversion, on the other hand, your conversion translates into you carving out the IRS' portion and handing it to them today – settling the bill while the balance is smaller and the rate may be lower. There's a key question David invites you to keep in mind when it comes to Roth conversions: "Is your tax rate lower today than it will be when you take the money out?"  The exploding national debt of over $200 trillion dollars in unfunded obligations for Social Security, Medicare, and Medicaid are going to require spending cuts, higher taxes, or some combination of the two. Beware: the problem with most retirement plans is that they assume that tax rates will stay low forever!  David points out that Roth conversions aren't about timing the market but about timing the tax code. In other words, they're about timing the advantage of known measurable tax rates today instead of gambling on unknown ones tomorrow.     Mentioned in this episode: David's new book, available now for pre-order: The Secret Order of Millionaires David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track Tax-Free Income for Life: A Step-by-Step Plan for a Secure Retirement by David McKnight DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter  @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com

Bull & Fox
How do the Browns get back in the Harbaugh sweepstakes + Dante Moore's decision

Bull & Fox

Play Episode Listen Later Jan 14, 2026 17:25


Nick and Jonathan talk about how the Browns get back in the mix for John Harbaugh, plus Oregon QB Dante Moore makes his decision on the 2026 NFL Draft.

Mornings with Monette
Ep 297 Enough Surface-Level Communication Already! Get Back Your Love Connection and Rekindle Intimacy With 2 Easy Hacks

Mornings with Monette

Play Episode Listen Later Jan 14, 2026 10:43


You've tried talking more. Explaining better. Choosing kinder words.And yet… something still feels off.In this episode of Miracle Marriage Makeover, I gently unpack why communication alone doesn't heal emotional distance — especially in midlife and the empty nest.We talk about why conversations can improve, yet intimacy still feels flat.Why being “understood” doesn't always lead to feeling connected.And how emotional safety changes everything.I share pieces of my own marriage journey — the moments when we were speaking kindly, but still missing each other's hearts — and what God began showing me about connection beyond words.If you love your husband but feel unseen, unheard, or emotionally tired, this episode will help you release blame and begin seeing your marriage with compassion instead of pressure.This episode will help you:• Understand what communication can't fix on its own• Recognize what your heart is really longing for• Invite God into the deeper healing of connectionAnd if you want to walk this season with women who understand, I would love to welcome you into my private, faith-centered Facebook community:Empty Nest Wives – Rebuilding Intimacy & Connectionhttps://www.facebook.com/share/g/161mSZ1zmG/Your marriage is not broken.Your heart is not too sensitive.And God is still writing your story.

The CIRS Group Podcast
Is it possible to work out with chronic illness? Tips and tricks to get back into the gym SAFELY!

The CIRS Group Podcast

Play Episode Listen Later Jan 14, 2026 18:56


In this episode of the CIRS Group podcast, hosts Barbara and Jacie dive into the complex topic of working out while dealing with Chronic Inflammatory Response Syndrome (CIRS). They discuss the challenges, benefits, and strategies for maintaining a workout routine despite the debilitating symptoms that CIRS can cause, such as fatigue, joint pain, and hypometabolism. Listeners are advised to consult their healthcare practitioners for personalized advice. Additional insights include using AI for creating custom workout plans, tracking progress, and when to hire a professional to help you. Tune in for practical advice, personal experiences, and motivation to help you navigate your fitness journey alongside CIRS. 00:00 Introduction and disclaimer 01:23 How CIRS affects your ability to exercise 02:32 Benefits of exercise during CIRS treatment 04:36 Slowly ramp up exercise to avoid Push and Crash 07:07 Using AI and professional help for fitness plans 08:15 How Barbara got back into exercise after surgery 10:20 Getting started is the hardest part 12:17 Tracking progress, using apps or AI, and when to hire a coach 16:08 The best workout to do is the one you'll actually do and enjoy! 17:37 Everyone is different! For more information and support, join us at https://thecirsgroup.com HELPFUL LINKS! Dr. Stuart McGill's website: https://www.backfitpro.com/ Barbara's PT that built her post-surgery workout program: https://www.d1physicaltherapy.com/ Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

Stronger Than Your Boyfriend
How to Get Back Into Training After a Long Break

Stronger Than Your Boyfriend

Play Episode Listen Later Jan 13, 2026 31:59


Taking time off from training happens. Injury, burnout, work, stress, travel, or just life getting busy. Getting back into the gym usually feels harder mentally than it does physically. In this episode, Heather and Katie talk through how to return to training after a long break in a way that actually sticks.We break down what to focus on, what to avoid, and how to rebuild strength and consistency without burning yourself out or trying to train like you never stopped.What We Cover:Why checking your ego matters more than your old PRsWhy starting with less than you think is the fastest way forwardWhy consistency beats intensity when you are coming backWhat to expect with soreness and fatigue after time offWhy RPE and reps in reserve matter more than percentagesWhy volume should come before intensityWhy recovery is non negotiable when returning to trainingWant More?Join our Newsletter Online Nutrition Coaching Join our Facebook Group

Someone Gets Me Podcast
Burnout Culture: How Gifted People Can Reconstruct Rest

Someone Gets Me Podcast

Play Episode Listen Later Jan 13, 2026 20:33


Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026 https://retreatwithdianne.com/   How do you let your light shine while honoring your own identity and rhythms?   In this episode of Someone Gets Me, Dianne A. Allen talks about how neurodivergent adults can rethink rest in a culture that glorifies burnout. She explores why burnout is not a badge of honor, why it's important to understand what real rest looks like for you, and how to give yourself permission for soulful recovery.   Burnout, anxiety, and emotional flatness don't belong in our beautiful world. Rest doesn't slow you down. It clears your inner world so your light can shine more fully and freely.   Watch the Someone Gets Me Podcast – Burnout Culture: How Gifted People Can Reconstruct Rest   Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!   You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.   How to Connect with Dianne A. Allen   Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?   Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen   Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv   Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/   For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868   Join our Facebook: https://www.facebook.com/groups/someonegetsme   Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen   Email contact: dianne@visionsapplied.com   Dianne's Mentoring Services: https://msdianneallen.com/  

CrossTalk
Proverbs 20:22 - Sweet Revenge?

CrossTalk

Play Episode Listen Later Jan 9, 2026 26:41


Text: Proverbs 20:22Hosts:J. Kent EdwardsNathan NormanNarrator: Kristin Norman The CrossTalk Podcast is a production of CrossTalk Global, equipping biblical communicators, so every culture hears God's voice. To find out more, or to support the work of this ministry please visit www.crosstalkglobal.orgDonateProduced by Nathan James Norman/Untold Podcast Production© 2026 CrossTalk Global

Joe Giglio Show
Can Kevin Patullo get back on your good side?

Joe Giglio Show

Play Episode Listen Later Jan 8, 2026 23:28


Kevin Patullo has had a rocky start to his Eagles OC tenure, is it possible for him to get back on the fans goodside?

The Power Of Zero Show
Trump: No Income Tax in 2026!

The Power Of Zero Show

Play Episode Listen Later Jan 7, 2026 8:48


This episode revolves around President Donald Trump's claim that, due to the massive tsunami of tariff revenue that's flowing into the U.S. coffers, Americans won't have to pay income tax in 2026. David McKnight looks at the 2025 fiscal year: the Federal Government spent about $7 trillion and brought in about $5 and a quarter trillion in revenue. While breaking down the math related to the 2025 fiscal year, David points out that "Revenue from income taxes is the single largest source of Federal revenue", while "Tariffs, by contrast, are one of the smallest." Even Trump's own economic team, including Treasury Secretary Scott Bessent, has said that in an extremely optimistic scenario, tariff revenue might someday reach $500 billion a year – which is only about ⅕ of what gets collected in income taxes. By looking at the numbers, it's clear that the proposed tariff-funded $2,000 check for each of the 340 million Americans wouldn't work: it would cost roughly $680 billion against a tariff revenue that only amounts to $195 billion… David clarifies a key point about tariffs. They're not paid by foreign governments, they're paid by U.S. importers. In other words, tariffs are simply a tax on consumers. There's an additional problem that shouldn't be overlooked. Not only do tariffs not generate enough revenue, but they can also lead to retaliation by other countries imposing their own tariffs on American exports. This means that an American effort to try to raise trillions of dollars through tariffs could end up costing heavily on its own people.  David is crystal clear: While these types of claims make for great sound bites, the federal budget still has to obey the mathematical laws of the universe, and the math makes it clear: There's no world in which tariffs could ever eliminate the need for an income tax. By the look of things, the U.S. is marching into a future where the federal government will soon need huge infusions of cash just to pay the interest on its exploding national debt. To forestall this, the U.S. government will have to double federal income taxes in or around 2035.  That's why, David says, having a dialed-in strategy to get your retirement savings shifted from 401(k)s and IRAs to Roths is more important than ever.     Mentioned in this episode: David's new book, available now for pre-order: The Secret Order of Millionaires David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track Tax-Free Income for Life: A Step-by-Step Plan for a Secure Retirement by David McKnight DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter  @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com President Donald Trump Treasury Secretary Scott Bessent  Wharton School of the University of Pennsylvania 

Get Back To Your Life
Denied Disc Replacement? Why a Second Opinion Matters | Episode 84

Get Back To Your Life

Play Episode Listen Later Jan 7, 2026 31:11


Living with chronic back pain often means slowly adapting your life around it. Over time, everyday things – sitting comfortably, traveling, sleeping through the night, keeping up with family, start to require planning, compromise, or avoidance altogether. The hardest part isn't usually the pain itself, but the fear that this may simply be how life will always feel.  After nearly 20 years of back pain and multiple procedures, Rachel, a teacher and mom of two, found herself in that exact place. She describes years of temporary fixes "surgeries that helped, until they didn't,"  trying everything from lumbar fusion to chiropractors to injections, discectomy and physical therapy, yet lasting relief never came.  Eventually she was told disc replacement surgery wasn't an option for her. Instead, she was warned that her future would likely involve spinal fusion after spinal fusion, each one further limiting her mobility and quality of life. She felt trapped between continuing to manage her pain and facing an uncertain future of additional surgery. Rather than accepting that outcome, Rachel decided to keep asking questions. In this episode of Get Back to Your Life®, Rachel shares how seeking another opinion led her to two-level disc replacement surgery with Dr. Colin Haines at VSI®, and how that decision changed what daily life looks like for her today. Her story isn't defined by a single milestone; it instead highlights the return of everyday life… the moments that make life feel normal again… better sleep, greater independence, and the ability to fully participate in activities she had slowly stepped away from. If you're facing chronic back pain, been told your options are limited, or wondering whether disc replacement may still be worth exploring,  Rachel's story serves as a hopeful reminder that being told "no" doesn't always mean the story is over, and that asking the right questions can open doors many people don't realize still exist.

Someone Gets Me Podcast
Release the Protector Saboteur

Someone Gets Me Podcast

Play Episode Listen Later Jan 6, 2026 23:57


Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026 https://retreatwithdianne.com/   Your protector saboteur is an old part of you that formed to keep you safe, even though that protection may no longer be needed.   In this episode of Someone Gets Me, Dianne A. Allen explores how the protector saboteur shows up in our lives and how we can begin to release it with compassion. Through both client stories and her own experience, she shares how this inner protector exists in everyone, even though it takes different forms depending on our history.   Because true safety isn't something we chase outside of ourselves. It's something we learn to build from the inside out.   Watch the Someone Gets Me Podcast – Release the Protector Saboteur   Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!   You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.   How to Connect with Dianne A. Allen   Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?   Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen   Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv   Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/   For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868   Join our Facebook: https://www.facebook.com/groups/someonegetsme   Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen   Email contact: dianne@visionsapplied.com   Dianne's Mentoring Services: https://msdianneallen.com/    

C86 Show - Indie Pop
John Kosh - Beatles, T.Rex, Richard Pryor, Linda Ronstadt, ELO, Eagles, Rod Stewart, Randy Newman, James Taylor

C86 Show - Indie Pop

Play Episode Listen Later Jan 6, 2026 61:00


John Kosh in conversation with David Eastaugh https://koshdesign.com/ Kosh is a Multi-Grammy award winning art director and former creative director for Apple Records. In the mid-sixties, he was designer for The Royal Ballet and The Royal Opera House, where he produced a gold foil covered program for the anniversary Royal Gala attended by her Royal Majesty, Queen Elizabeth II. At the age of 22, Kosh was responsible for designing the innovative entry portal to the “Young & Fantastic” avant garde art and sculpture exhibition on The Mall in London's West End. Following his work for The Opera House, he met John Lennon and Yoko Ono in 1968 as they had admired his work as art director of Art & Artists magazine. They invited him to meet them one evening at Hammersmith Hospital, where Yoko was recuperating. Shortly thereafter they offered him a desk at Apple Records at 3 Saville Row. His first project was the “War Is Over (if you want it)” Christmas card, which led to the worldwide WAR IS OVER billboard campaign that continues to this day. He designed The Beatles' Get Back picture book with the Let It Be album package, the Abbey Road album cover, John & Yoko's elaborate Wedding Album box set, and Hey Jude. Kosh was one of the few attendees at the Beatles' farewell rooftop concert. While working for Apple Records, he designed Mary Hopkin's Postcard, Billy Preston's That's The Way God Planned It, George Harrison's Radha Krisna Temple and The Plastic Ono Band's, Life With The Lions, plus singles, “Give Peace a Chance”, “Instant Karma”, “Cold Turkey” and “Power To The People.”  

The ICOI Podcast
By Time, You Are Losing: The One Asset You Can Never Get Back - Shaykh Muhammad Faqhi

The ICOI Podcast

Play Episode Listen Later Jan 3, 2026 24:49


By Time, You Are Losing: The One Asset You Can Never Get Back by Shakh Muhammad Faqhi.For more information and further updates, please visit us at https://www.icoi.net. Hosted on Acast. See acast.com/privacy for more information.

Mojo In The Morning
So Good, Kev Wants to Get Back with Her

Mojo In The Morning

Play Episode Listen Later Jan 2, 2026 13:30


See omnystudio.com/listener for privacy information.

From Chronic Pain to Passion
Ep 103: How to Get Back Into Flow When You Hit Frustration, Fear, or Burnout

From Chronic Pain to Passion

Play Episode Listen Later Jan 2, 2026 27:51


In this short solo episode, Anna explores a gentle, nervous-system–informed approach to getting back into flow when things feel hard.Instead of treating frustration, fear, or burnout as problems to fix, Anna offers a different framework: these states are signals of inner conflict — moments when parts of us want different things at the same time. And it's that internal tug-of-war, not the emotions themselves, that drains our energy and pulls us out of flow.In this episode, you'll learn how to stop fighting yourself and start bringing your energy back onto one team.In this episode, we cover:Why frustration, fear, and burnout aren't the problem — and what actually isHow inner conflict drains your energy (and how to gently resolve it)A simple practice for working with frustration instead of spiraling against itHow to meet fear with care, curiosity, and reassurance — rather than self-criticismWhy burnout is often a signal to rest intentionally, not push harderHow choosing rest can actually bring creativity, motivation, and clarity back onlineWhy practicing these tools in community can create an upward spiral of support and flowAnna also shares how these practices are used inside Seen & Safe, her twice-monthly group for sensitive creatives, practitioners, and entrepreneurs who want to move forward without overriding their nervous system. Work With AnnaSeen & SafeA supportive, intimate group for sensitive creatives, practitioners, and entrepreneurs who want to reconnect with themselves, work with fear instead of against it, and return to flow again and again.Enrollment reopens January 14Join the waitlist for early access:

The Virtual Couch
Your Goals Aren't Yours—That's Why They Don't Stick (ACT for Lasting Change)

The Virtual Couch

Play Episode Listen Later Dec 31, 2025 73:37 Transcription Available


What if your New Year's resolutions keep failing because they were never really yours to begin with? Most goals we set aren't chosen—they're inherited from magazines, social media, parents, or that version of ourselves we think we're supposed to become. That's why they don't stick. In this episode, Tony shares his decades-long "pushup obsession" and how Acceptance and Commitment Therapy (ACT) finally broke the cycle—not through more discipline, but by discovering what actually mattered to him. What you'll learn: - Why "socially compliant goals" sabotage your motivation before you even start - The crucial difference between values (your compass) and goals (checkboxes)—and why confusing them keeps you stuck - How to use lead measures instead of lag measures to build sustainable change - The "Passengers on the Bus" technique for moving forward even when self-doubt is loud - A simple 5-step "Get Back on the Saddle" plan for when you inevitably wobble With over 20 years of clinical experience, Tony explains why you're not broken—you're human—and offers a framework for building a life that actually feels like yours. Ready to stop beating yourself up and start driving toward what matters? This might be the last resolution episode you'll ever need. 00:00 Introduction: Are Your Goals Really Yours? 00:44 Meet Tony Overbay: Your Guide to Self-Improvement 01:57 The New Year's Resolution Dilemma 04:03 The Pushup Story: A Lesson in Values 12:34 Understanding Socially Compliant Goals 15:04 Experiential Avoidance: The Trap of Avoiding Discomfort 20:26 Lag Measures vs. Lead Measures: The Key to Achieving Goals 27:28 Values vs. Goals: The Core of Sustainable Change 38:52 Perceived Value vs. Perceived Capability 40:57 Understanding Perceived Capability and Value 41:46 Corporate America and Disengagement 42:50 New Year's Resolutions and Motivation 46:18 Acceptance and Commitment Therapy (ACT) vs. Cognitive Behavioral Therapy (CBT) 54:47 The Power of ACT in Therapy 01:00:58 Practical Steps for Getting Back on Track 01:06:05 Embracing Emotions and Moving Forward 01:08:01 Conclusion: Driving the Bus Towards What Matters Contact Tony at contact@tonyoverbay.com to learn more about his Emotional Architects men's group. And visit https://julie-dejesus.com/cruise to learn more about Tony and his friend Julie De Jesus's "I See You Living" cruise, a 5-night Western Caribbean Cruise from January 24-29, 2026 aboard the Royal Caribbean Cruise Line. To learn more about Tony's upcoming re-release of the Magnetic Marriage course, his Pathback Recovery course, and more, sign up for his newsletter through the link at https://linktr.ee/virtualcouch Available NOW: Tony's "Magnetic Marriage Mini-Course" is only $25. https://magneticmarriage.mykajabi.com/magnetic-marriage-mini-course You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com

Joe Rose Show
(HR3) - The U Needs to Get Back to Being The U

Joe Rose Show

Play Episode Listen Later Dec 31, 2025 26:54


The Power Of Zero Show
Congress Just Proposed a Major Change to Roth IRA's—Here's What It Means for You

The Power Of Zero Show

Play Episode Listen Later Dec 31, 2025 8:13


David McKnight addresses a brand new proposal that could transform the way Americans use Roth IRAs and Roth 401(k) – and that could have serious implications for your retirement flexibility, liquidity, and long-term tax strategy. With the current status quo, if a person has money in a 401(k) or even a Roth 401(k), they can usually roll it out into an IRA when they retire or leave their job. However, money can't roll the other direction: you can't take a Roth IRA and move it into a Roth 401(k)... A new bipartisan bill introduced by Republican Representative Darin LaHood and Democrat Representative Linda Sánchez aims to change that. Under this proposal, you could roll your Roth IRA into an employer-sponsored Roth account like a Roth 401(k), a Roth 403(b) or even a Roth 457 plan. This change could mean less paperwork, potentially lower fees, and a simpler investment picture. David cites simplicity, cost and protection as a few of the reasons why lawmakers may want this bill to pass. One of the incentives for Washington may have to do with the fact that encouraging people to use Roth accounts – which are taxed up front – can generate more short-term tax revenue for the government. Everything isn't as good as it seems, though. David lists a few of the trade-offs involved with this potential change. Firstly, loss of control. When your money is in a Roth IRA, you can invest it wherever you want: Index funds, EFTs, individual stocks, and more. With an employer plan, your investment menu would be limited by the options the plan administrator offers. The so-called Five-Year Rule is another aspect worth considering. Typically, every Roth account has to be open for at least five years or until 59 ½, whichever is later, before earnings can be withdrawn tax-free.  Here's the tricky part: Each different kind of Roth account has its own five-year clock. This could turn into a logistical nightmare for plan administrators. David shares some final considerations regarding who would benefit and who may get negatively affected by the proposed bill and points out that "Not all Roths are created equal."     Mentioned in this episode: David's new book, available now for pre-order: The Secret Order of Millionaires David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track Tax-Free Income for Life: A Step-by-Step Plan for a Secure Retirement by David McKnight DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter  @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com Darin LaHood Linda Sánchez Employment Retirement Income Security Act (ERISA)

Someone Gets Me Podcast
Why Body Doubling Went Viral

Someone Gets Me Podcast

Play Episode Listen Later Dec 30, 2025 14:15


Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026 https://retreatwithdianne.com/   How do you, as a neurodivergent leader, use body doubling to support focus, productivity, and leadership in a way that actually works for you?   In this episode of Someone Gets Me, Dianne A. Allen explores a popular TikTok productivity trend known as body doubling and why it is resonating so deeply right now. She breaks down what body doubling really is, why it has gone viral, and how it can support gifted and neurodivergent leaders in staying focused and getting things done.   She also shares how body doubling can be a powerful ADHD productivity and focus strategy, whether you are navigating work tasks or social situations as an introvert. There are many creative ways to make this tool your own, and the reminder is simple. You do not have to do it alone.   Watch the Someone Gets Me Podcast – Why Body Doubling Went Viral   Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!   You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.   How to Connect with Dianne A. Allen   Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?   Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen   Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv   Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/   For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868   Join our Facebook: https://www.facebook.com/groups/someonegetsme   Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen   Email contact: dianne@visionsapplied.com   Dianne's Mentoring Services: https://msdianneallen.com/  

MONDOSERIE. Il podcast
Get Back: I Beatles, Peter Jackson e la macchina del tempo

MONDOSERIE. Il podcast

Play Episode Listen Later Dec 30, 2025 8:36


Puntata a cura di Untimoteo.Get Back: miracolo di Natale o falsificazione perfetta?I Beatles, a distanza di più di 50 anni dal loro scioglimento, sanno ancora suscitare emozioni come pochi altri artisti. Peter Jackson, d'altra parte, è un regista che di certo non ha paura delle imprese titaniche, su tutte la celeberrima saga del Signore degli Anelli. Ecco allora che Get Back (2021, su Disney+) ha il sapore del miracolo di Natale per ogni innamorato del quartetto di Liverpool.Il punto della questione, però, è: quelli che vediamo e ascoltiamo in queste tre puntate di circa tre ore ciascuna sono veramente i Beatles?Se guardando quest'opera avete avvertito una strana sensazione, seguitemi in questa piccola investigazione su quello che ritengo essere una delle questioni più spinose sul restauro audio video di questo Get Back. E cioè: quanto è documentario e quanto è finzione?"Documentari" è il format del podcast di Mondoserie dedicato all'approfondimento delle produzioni non di fiction.Parte del progetto: https://www.mondoserie.it/  Iscriviti al podcast sulla tua piattaforma preferita o su: https://www.spreaker.com/show/mondoserie-podcast  Collegati a MONDOSERIE sui social:https://www.facebook.com/mondoserie https://www.instagram.com/mondoserie.it/   https://www.youtube.com/channel/UCwXpMjWOcPbFwdit0QJNnXQ  https://www.linkedin.com/in/mondoserie/ 

The Batgirl/Huntress Podcast
30 Minutes to Get Back Promo

The Batgirl/Huntress Podcast

Play Episode Listen Later Dec 28, 2025 1:35


30 Minutes to Get Back is a podcast where A.J. and Chris will discuss 30 minutes of the Peter Jackson documentary, Get Back, 30 minutes an episode.   Contact us at 30GetBack@gmail.com  

The Midday Show
Hour 3 - Raheem needs to get back to what makes the Rams great

The Midday Show

Play Episode Listen Later Dec 26, 2025 40:08


In hour 3 Randy and Mike Johnson get back in to the Falcons matchup with the Rams on Monday Night Football, and how many underdogs actually stand a chance in the CFB Playoff?

The Power Of Zero Show
What Are the Creditor Protection Rules for Roth IRAs and Roth 401(k)s?

The Power Of Zero Show

Play Episode Listen Later Dec 24, 2025 8:06


In today's episode, David McKnight breaks down the creditor protection rules for Roth IRAs and Roth 401(k)s, as well as why more and more Americans are turning to tax-free accounts to insulate themselves from creditors… and the Government itself. In theory, under Federal Law, all IRAs traditional or Roths receive a certain level of bankruptcy protection under the Bankruptcy Abuse Prevention and Consumer Protection Act of 2005. However, that protection is specifically tied to bankruptcy proceedings. If you're sued in civil court, the Federal bankruptcy statute doesn't automatically apply, state law takes over… By pointing out differences between states like Texas, Arizona and Florida on one end, and California and Montana on the other, David explains that whether your Roth IRA survives a potential lawsuit intact depends largely on the state in which you reside. Roth 401(k)s play by a different set of rules, as they fall under the 1974 Employee Retirement Income Security Act (ERISA). David notes that "ERISA is the big Federal law that governs most employer-sponsored retirement plans, and it comes with some of the strongest creditor  protection available anywhere in the financial world."  According to David, it's not hard to see why the Federal Government is going to need huge infusions of new revenue in the very near future. Wondering how they will be raising that capital? By targeting the nearly $45 trillion in tax-deferred retirement accounts like IRAs and 401(k). In other words, while your retirement accounts may indeed be largely immune to lawsuits, they're entirely exposed to the impact of rising tax rates. David points out that contributing to 401(k)s or IRAs is like going into a business partnership with the IRS – every year, they get to vote on what percentage of your profits they get to keep. Remember: a well-planned Roth strategy doesn't just shield you from tomorrow's higher tax rates, it can also serve as a fortress protecting your wealth from outside claims.     Mentioned in this episode: David's new book, available now for pre-order: The Secret Order of Millionaires David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track Tax-Free Income for Life: A Step-by-Step Plan for a Secure Retirement by David McKnight DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter  @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com Bankruptcy Abuse Prevention and Consumer Protection Act of 2005 Employee Retirement Income Security Act of 1974 (ERISA)

The Art of Craftsmanship
Strange Stories and Christmas Cheer

The Art of Craftsmanship

Play Episode Listen Later Dec 24, 2025 86:13


The fellas tell a few strange tales, and then talk about being a Maker during the holidays, and the meaning behind giving gifts to those who you love.youtube.com/theartofcraftsmanship@theartofcraftsmanship@theartofcameraguypatreon.com/theartofcraftsmanshipRecommendations:Dustin:Reid Jenkins @nighttakesking on IGTaylor Mazer @tlmazer on IGDevon:Luke and Pricilla Smith @plsmithed on IG"Get Back" by Peter JacksonAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Moser, Lombardi and Kane
12-23-25 Hour 1 - Nuggets take care of business/Broncos trying to get back on it Thursday night/The Elway Doc

Moser, Lombardi and Kane

Play Episode Listen Later Dec 23, 2025 44:55 Transcription Available


0:00 - The Nuggets left the Jazz in the dust in the first quarter of last night's game. Vic, Mose, and Mat Smith react to the Nuggets taking care of business and reflect on awards that they themselves have recieved in the past.16:09 - Vic, Mose, and Mat believe that Broncos-Jaguars game coulda gone either way if a couple play results flipped. This upcoming game against the Chiefs? There's really only one way this game can go down. The gang discusses how the Broncos can make sure that happens.33:41 - The John Elway documentary is out on Neflix. Vic and Mose have already taken a look at it and give their appraisal of it while fighting back tough, manly tears about the good ol' days with Elway slinging the pigskin.

Someone Gets Me Podcast
How to Define Success On Your Own Terms

Someone Gets Me Podcast

Play Episode Listen Later Dec 23, 2025 43:42


Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026 https://retreatwithdianne.com/   In this episode of Someone Gets Me, Dianne A. Allen shares the mic with Judy Kim Cage, author of “SUPERSURVIVOR: How Denial, Resistance, and Persistence Can Lead to Success (and a Better Life) after Stroke”, to talk about how neurodivergent people can define success on their own terms.   Judy shares how her definition of success changed when years of hustling led to affecting her health. She talks about her recovery process, how she moved through resistance, and the inspiration and vision behind her book.   Watch the Someone Gets Me Podcast – How to Define Success On Your Own Terms   Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!   You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.   In January 2019, at age 39, Judy Kim Cage survived a massive hemorrhagic stroke caused by Moyamoya Syndrome—a rare condition affecting just 3.5 people per million. Hemorrhagic strokes account for only 15% of strokes but 40% of stroke deaths, and she was given a 26.7% chance of surviving in five years. Against all odds, Judy was walking within two months and back to work in six. Now approaching her seven-year survival milestone, she has rebuilt a thriving life, inspiring many through her journey of resilience, self-advocacy, and transformation. Her upcoming book, SUPERSURVIVOR, shares her story and lessons on overcoming trauma and redefining success.   Instagram: https://www.instagram.com/judykimcagetheauthorpage/    Grab a copy of her book, “SUPERSURVIVOR,” on Amazon: a.co/d/fkGw3xm    How to Connect with Dianne A. Allen   Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?   Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen   Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv   Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/   For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868   Join our Facebook: https://www.facebook.com/groups/someonegetsme   Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen   Email contact: dianne@visionsapplied.com   Dianne's Mentoring Services: https://msdianneallen.com/    

JEANETTE LEWIS PODCAST
Get Back, Satan

JEANETTE LEWIS PODCAST

Play Episode Listen Later Dec 23, 2025 16:07


Through scripture and spiritual insight, we uncover the enemy strategies to distract, discourage, and derail destiny. Be strengthened to resist spiritual attacks, stand firm in faith, and move forward with renewed confidence and power in Christ.

Off The Pike with Brian Barrett
Pats Get Back to the Playoffs, With James White

Off The Pike with Brian Barrett

Play Episode Listen Later Dec 22, 2025 79:29


Brian discusses the Patriots' win over the Ravens on 'Sunday Night Football,' the Red Sox trading for Wilson Contreras, and the Celtics' back-to-back wins on Friday and Saturday (0:01). Then, he chats with three-time Super Bowl champ James White about the Pats' win, Drake Maye's fourth-quarter comeback, the Pats' leaky run defense, and the mounting injuries on both sides of the ball (37:30). Brian takes some listener calls before he and producer Jamie offer up some final thoughts on the game (1:01:15) . We want to hear from you! Leave Brian a message on the listener line at 617-396-7172. Or send us your questions for our mailbag at offthepike@gmail.com. The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Host: Brian Barrett Guest: James White Producer: Jamie McClellan Learn more about your ad choices. Visit podcastchoices.com/adchoices

When They Was Fab: Electric Arguments About the Beatles
2025.50 The Fab Decade (2015 - 2025) pt.1

When They Was Fab: Electric Arguments About the Beatles

Play Episode Listen Later Dec 21, 2025 71:23


In 1974, Capitol records celebrated "The Beatles Decade."    This week, next (and sort of the one after that), we are celebrating "The Fab Decade."     Original "Beatling About" co-host Dave Persails joins the Gab Four this week and next as we discuss a decade of highlights in the Beatles world  - along with multiple reminders that "we did a show about that."   (Hey, we have to be a little self-congratulatory).    This week, "Get Back", box sets and Jon Stone goes his own way (sorry, wrong band).     #madeonzencastr.

Daily Motivations
GET BACK TO THAT MODE

Daily Motivations

Play Episode Listen Later Dec 18, 2025 48:08


 Powerful Motivational Speech Video is a raw and energizing motivational video created and edited by Daily Motivations. This powerful motivational speeches compilation is about returning to the mindset that once made you dangerous—the focus, hunger, and discipline you had when excuses didn't exist. When distractions creep in and standards slip, this is your reminder to lock back in, raise the bar, and move with purpose again. Get back to that mode. Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg

Overtime on 106.7 The Fan
Hour 1 with Tobi Altizer: Mitch Tischler talks about what the Commanders need to do this offseason to get back on top

Overtime on 106.7 The Fan

Play Episode Listen Later Dec 18, 2025 57:05


Hour 1 with Tobi Altizer: The Nationals hire 31 year old GM Anirudh Kilambi / Who should the Nats be looking at trading this offseason? / The Commanders were on episode 3 of Hard Knocks last night / Mitch Tischler talks about what the Commanders need to do this offseason / Are the Commanders doing enough to help Jayden Daniels? / Should Jayden Daniels put on some weight this offseason?

The Power Of Zero Show
Top Five Reasons to Pick a Roth 401(k) Over a Traditional 401(k)

The Power Of Zero Show

Play Episode Listen Later Dec 17, 2025 8:04


This episode features David McKnight sharing the top five reasons why a Roth 401(k) is far superior to a traditional 401(k). Something important to keep in mind: the decision you make today will determine how much of your retirement money your future self actually gets to keep. David touches upon the fact that choosing the wrong 401(k) could cost you hundreds of thousands of dollars in unnecessary taxes in retirement. Tax rate risk is the first big reason why you should consider investing in a Roth 401(k) over a traditional 401(k). David lists a series of key questions people who invest in a traditional 401(k) often fail to ask themselves. The second reason to consider a Roth 401(k) over a traditional 401(k) is Social Security taxation. Most people believe that Social Security is tax-free…but it's not. 50% of your Social Security, plus wages, pensions, and interest, as well as all withdrawals from traditional IRAs and traditional 401(k)s, are what the IRS counts as provisional income. The third reason for choosing a Roth 401(k) and not a traditional 401(k) has to do with something that most retirees never plan for: Income-Related Monthly Adjustment Amount (IRMAA). Remember: "When you control your taxable income, you control your Medicare costs." Required Minimum Distributions (or RMDs) are the fourth reason for opting for a Roth 401(k). The fifth reason for going for a Roth 401(k) instead of a traditional 401(k) has to do with your heirs. When they inherit a traditional 401(k), it becomes a tax bomb. So, why choose a Roth 401(k) over a traditional 401(k)? Because a Roth 401(k) helps you eliminate tax rate risk, avoid Social Security taxation traps, prevent Medicare premium explosions, stay in control of withdrawals, and leave tax-free income to your heirs.     Mentioned in this episode: David's new book, available now for pre-order: The Secret Order of Millionaires David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track Tax-Free Income for Life: A Step-by-Step Plan for a Secure Retirement by David McKnight DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter  @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com

The Civil Engineering Academy Podcast
How to Deal With Failures on Your Exam Even After Giving It Your All

The Civil Engineering Academy Podcast

Play Episode Listen Later Dec 17, 2025 30:56


You studied after work every day. You sacrificed your weekends to stay home studying. You even took vacation time to study even more. You literally walked into the exam knowing you gave it your all…but guess?

First Date with Lauren Compton
Lucas Zelnick: How To Get Back With Your Ex | First Date with Lauren Compton

First Date with Lauren Compton

Play Episode Listen Later Dec 16, 2025 49:47


SPONSORS: - Head to https://Wayfair.com right now to shop all things home. Comedian Lucas Zelnick sits down with Lauren Compton for a first date that's equal parts hilarious and uncomfortably honest. From saying “I love you” too soon and touring with his girlfriend, to growing up Jewish and having guilty orgasms on mushrooms — nothing is off the table. Lucas opens up about relationships, faith, body count logic, and how to actually keep things happy when love gets real. Lauren brings the charm (and chaos), and somehow they end up talking about poop, God, and emotional maturity in the same breath.

The Life Shift - Conversations about Life-Changing Moments
The Moment Robb Kelly Stopped Running From Himself

The Life Shift - Conversations about Life-Changing Moments

Play Episode Listen Later Dec 16, 2025 60:47


What if the lowest point in your life was actually your turning point? Dr. Robb Kelly knows what it means to lose everything, family, home, and even the will to live, and still find a way forward. From playing music at Abbey Road to living on the streets of Manchester, Robb’s story is a raw reminder of what happens when pain becomes purpose. Through science, faith, and relentless honesty, he rebuilt his life and devoted it to helping others recover from addiction and reclaim their worth. In this conversation, we talk about: How childhood trauma quietly shapes the way we cope, connect, and self-destruct What it really takes to rebuild a life after addiction and find a new identity Why embracing our perfectly imperfect selves is key to healing and helping others This episode is a powerful reflection on redemption, resilience, and the small moments that can change everything. Listen to The Life Shift Podcast: www.thelifeshiftpodcast.com/follow Support the show for ad-free and early access episodes: www.patreon.com/thelifeshiftpodcast Subscribe to the newsletter: https://thelifeshiftpodcast.beehiiv.com Connect on socials: Instagram | LinkedIn | YouTube Guest Bio Dr. Robb Kelly, PhD, is a sought-after recovery expert who believes in treating the causes of addiction and not the symptoms. Dr. Kelly has appeared on shows such as The Doctors, Eye Opener, Good Morning Texas, and KENS 5 Morning News. A frequent contributor to radio and print interviews, including The Jim Bohannon show, Miracles in Recovery, USA Today, and participated in McLean Hospital’s (Harvard Medical School) study on the stigma associated with mental illness. Dr. Kelly hosted the Sober Celebs show on KLIF radio in Dallas, and currently hosts the Breaking Through Addiction podcast featuring special guests discussing a variety of mental health issues. Dr. Kelly created Let’s Get Back to 98% Recovery DVDs, used in prisons and recovery treatment centers throughout the US. He has lectured on addiction and trauma at high-profile universities, national conferences, treatment facilities, public schools, churches, business organizations, and hospitals. Dr Kelly is currently the CEO of the Robb Kelly Recovery Group, an addiction and mental illness recovery coaching company he founded based on extensive research and behavioural studies he conducted over the past 20 years. Dr. Kelly shares his personal highs and lows as he struggled and overcame crippling alcoholism in the November 2019 release of the book “Daddy, Daddy Please Stop Drinking”.

Someone Gets Me Podcast
The Guardian Child: The Gifted Soul's Armor

Someone Gets Me Podcast

Play Episode Listen Later Dec 16, 2025 34:55


Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026 https://retreatwithdianne.com/   When you were a child, did you always see yourself as an adult in a child's body?   In this episode, Dianne A. Allen unpacks the truth about being the guardian child. She also shares a story about a gifted person who was trained into this role, explains why hypervigilance becomes an unhealthy form of protection, and shares how we can begin to undo old patterns and identity.   Dianne reminds us that if you have lived as a guardian child your whole life, you don't have to do it anymore.    Watch the Someone Gets Me Podcast – The Guardian Child: The Gifted Soul's Armor   Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!   You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.   How to Connect with Dianne A. Allen   Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?   Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen   Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv   Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/   For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868   Join our Facebook: https://www.facebook.com/groups/someonegetsme   Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen   Email contact: dianne@visionsapplied.com   Dianne's Mentoring Services: https://msdianneallen.com/  

The Oasis Podcast
328: Reunion Over - Get Back To The Ranking! All Liam, Noel, Beady Eye and Oasis Songs Ranked, 263 - 250.

The Oasis Podcast

Play Episode Listen Later Dec 15, 2025 57:38


Hello and welcome back to the Oasis Podcast, the ultimate audio guide to oasis. Proudly in partnership with Wonderwall Beer - give them a follow at @wonderwallbeeruk Also I drop in a message and song clip from Ian Schrager, check out his album here - https://www.amazon.co.uk/City-Limits-Ian-Schrager/dp/B0FNSGPFW5 Support the pod - Patreon.com/oasispod Subscribe on YouTube - https://www.youtube.com/@oasispodcast

Providence
Get Back Your Tears | Nathan Herndon

Providence

Play Episode Listen Later Dec 15, 2025 38:51


Get Back Your Tears | Nathan Herndon by ProvidenceCommunityChurch

Being Human with Steve Cuss
Stop Hosting Your Own Life: A Christmas Devotional on Incarnation, Peace, and Letting God Lead with Steve Cuss

Being Human with Steve Cuss

Play Episode Listen Later Dec 15, 2025 30:01


Host Steve Cuss explores the mental and emotional burdens we carry, drawing on Jesus' teaching about a light yoke. Reflecting on the Christmas story from Luke 2, Steve shares personal traditions and discusses how God enters our struggles. He connects the nativity's humble setting to themes of power, history, and care for the marginalized. The episode blends spiritual insight, personal anecdotes, and cultural commentary, inviting listeners to find hope and rest during the Christmas season. Episode Resources: The Long and Winding Road moment from the Get Back documentary More about Augustus (63 BC - AD 14) Oh Holy Night performed by Vince Gill O Come, O Come Emmanuel performed by Shane & Shane Books & Biblical Passages Matthew 11:28–30 (ESV) - Jesus' teaching about burden & yoke Luke 2:1–20  (ESV) - The birth of Jesus and its surrounding circumstances Philippians 2:5–11 (ESV) - Jesus took the form of a servant Luke 15:3–7 (ESV) - The parable of the lost sheep John 10:1–18 - The Good Shepherd Luke 10:25-37 (ESV) - The Good Samaritan Story Luke 2:41–52 (ESV) - the “lost boy Jesus”  Sign up for Steve's Newsletter & Podcast Reminders: Capable Life Newsletter Get Your Copy: The Five Steps to Christmas Sanity PDF New Candles, Advent Prayers, and Journals: https://www.stevecusswords.com/ Join Steve at an Upcoming Intensive:  Capable Life Intensives Learn more about your ad choices. Visit podcastchoices.com/adchoices

CONVO Church
Get Back On The Right Road

CONVO Church

Play Episode Listen Later Dec 14, 2025 37:16


Are you on the road to Bethlehem or the North Pole? In “Get Back On The Right Road", Pastor Dan continues our Christmas series "Return To Bethlehem". Christmas presents us with two paths: the broad highway leading to a consumer-focused holiday centered on Santa and gifts, or the narrow road to Bethlehem that prioritizes Jesus Christ, which are you on?If you want to contribute to support the ministry of CONVO Church, you can give securely online at http://convochurch.com/give​​​​​Scripture References | NLTIsaiah 9, verse 6Matthew 7, verses 13-14John 14, verse 62 Corinthians 11, verses 1-5 & 13-15Psalms 116, verses 6-8Proverbs 22, verse 6Proverbs 14, verse 26CONVO Church is led by Pastors Craig & Cara Dyson. We exist to lead people in becoming passionate Jesus followers bringing the love, grace, and truth of God into everyday convos, influencing every sphere of life. We are here to Inspire Purpose, Encourage Life, and Build Faith in you.

2 Sense & Noncents Podcast
2 Sense & Noncents- Get Back into Theaters

2 Sense & Noncents Podcast

Play Episode Listen Later Dec 14, 2025 108:36


What happens when 2 assholes with too much sense stop making sense? On this episode, Antoine and Matt talk about the Neflix and Warner Bros deal and how it could shape movies in theaters moving forward. The conversation spills into them talking about their time growing up and the not so good things they did. Finally, they discuss what they've been doing this past week. Join the nonsense at https://linktr.ee/2sense

Mad Radio
HOUR 3 - Which Cardinals Should We Worry About + How HOT is DeMeco + How Did Rivers Get Back with Colts

Mad Radio

Play Episode Listen Later Dec 11, 2025 39:28


Seth and Sean react to what Nick Caserio had to say about the Cardinals' offense and defense, assess which Cardinals the Texans should be concerned about, react to Pardon My Take telling DeMeco he's in their top 3 of most attractive head coaches in the NFL, and discuss how Philip Rivers ended up back with the Colts.

The Power Of Zero Show
Suze Orman Says Roth IRAs Are Great — But Here's What She's Missing

The Power Of Zero Show

Play Episode Listen Later Dec 10, 2025 10:33


This episode sees David McKnight look at Suze Orman, who, despite being one of the most widely recognized financial voices in America, shares what appears to be incomplete advice. David believes that Orman has done a lot of good for a lot of people thanks to her financial discipline-centered approach (in addition to being a big proponent of Roth IRAs). He agrees with Orman: "Roth IRAs are powerful, no doubt about it. You contribute after tax dollars, your money grows tax-free, and, provided you meet the requirements, you can withdraw those funds in retirement 100% tax-free".  The U.S. is currently at historically low income tax rates and, thanks to the One Big Beautiful Bill Act, they have been permanently extended. However, David shares that, when it comes to the IRS tax code, there's no such thing as a permanent extension. David's pet peeve with Orman: getting money into Roth IRAs now (while tax rates are low) isn't something that will truly protect you from rising tax rates in retirement. That's because a Roth IRA by itself isn't enough. In his book The Power of Zero, David advocates for a balanced, comprehensive approach to tax-free retirement that draws from six different streams of tax-free income. David goes through the six strategies and explains why you need each and every one of them if you want to land in the 0% tax bracket in retirement.     Mentioned in this episode: David's new book, available now for pre-order: The Secret Order of Millionaires David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track Tax-Free Income for Life: A Step-by-Step Plan for a Secure Retirement by David McKnight DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter  @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com Suze Orman OBBBA (One Big Beautiful Bill Act)

Dale & Keefe
12/8/25 - Monday Full Show - Pats get back to work

Dale & Keefe

Play Episode Listen Later Dec 8, 2025 168:44


Jones and Keefe are ready for the AFC East showdown this Sunday in hopes of a Hat and T-shirt celebration. They are also ready to declare the Chiefs dynasty over // Red Sox expectations at this week's MLB Winter Meetings // Wha' Happened?: Week 14/TE Hunter Henry joins the show // Wha' Happened?(conclusion)/LB Christian Elliss joins the show // More on Sunday's Patriots matchup against the Bills // Drake Maye's position in the MVP discussion // How does the Patriots rookie class stack up? // What else should be on the Red Sox offseason agenda? // Grab Bag // Clip du Jour/Crossover with WEEI Afternoon //

Inside the Birds: A Philadelphia Eagles Podcast
The DiCecco Daily: Can The Philadelphia Eagles Get Back To Generating Pressure On QBs?

Inside the Birds: A Philadelphia Eagles Podcast

Play Episode Listen Later Dec 3, 2025 14:19 Transcription Available


ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis.In this episode, he explains the biggest issues facing the Birds' defense and what could - and might – be done to rectify it as they head into a critical Week 14 showdown against the Chargers.

Jake and Gino Multifamily Investing Entrepreneurs
How to Get Back in the Multifamily Game | How To with Gino Barbaro

Jake and Gino Multifamily Investing Entrepreneurs

Play Episode Listen Later Nov 26, 2025 21:37


If you've been sidelined the past few years, this episode will show you exactly how to get back into the multifamily game with a smarter, longer-term mindset—even in today's challenging market.Multifamily investing has felt dark and uncertain—with rising rates, falling rents, and shrinking deal flow—but Gino Barbaro breaks down why this is actually the setup for the next wave of opportunity. In this episode, you'll learn how to get back into the multifamily game by shifting your strategy, reevaluating your market, staying disciplined with underwriting, and understanding your true cost of capital. Gino shares lessons from the 2011–2013 cycle, why chasing hype assets like Bitcoin and gold often leads to losses, and how long-term thinking is the real edge in real estate. If you've been stuck, frustrated, or doubting your next move, this is the clarity you need to get back into the multifamily game with purpose and confidence. Connect with Gino Barbaro & Jake & Gino if guest contact info is available. We're here to help create multifamily entrepreneurs... Here's how: Brand New? Start Here: https://jakeandgino.mykajabi.com/free-wheelbarrowprofits Want To Get Into Multifamily Real Estate Or Scale Your Current Portfolio Faster? Apply to join our PREMIER MULTIFAMILY INVESTING COMMUNITY & MENTORSHIP PROGRAM. (*Note: Our community is not for beginner investors)