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Send us a textModern motherhood meets food truth. In this powerful episode, Joey Pinz sits down with Real Food Advocate Nikki Cheak to reveal how today's food industry preys on busy, well-meaning mothers—and what they can do about it.Nikki shares her journey of transforming her family's nutrition by decoding deceptive labels, ditching processed foods, and empowering her kids to make healthy choices. She understands the chaos of motherhood—school drop-offs, sports schedules, picky eaters—and offers real solutions that fit real lives.This is more than a talk about food. It's about helping mothers break free from confusion, guilt, and exhaustion. It's about understanding that being healthy isn't about being perfect—it's about being consistent. And that starts with small, smart swaps.✨ Top 3 Highlights: 1. How mothers can read labels like pros
Looking to make power moves in your dynasty league before training camp hype takes over?In this video, we break down the MUST-KNOW buy low and sell high players in Dynasty Fantasy Football for 2025 — late May edition. Get ahead of your league mates by targeting these trade values while they're still under the radar or before they crash! Whether you're rebuilding or contending, these dynasty moves could shape your championship window.
Unlock the secret to creating a thriving workplace culture with these 5 workplace appreciation hacks every boss must know! In this inspiring conversation, host Isabelle Guarino empowers young entrepreneurs to harness the power of employee recognition and transform their business journey. Learn how to leverage the five languages of workplace appreciation—acts of service, quality time, words of affirmation, tangible gifts, and appropriate physical touch—to boost morale, improve employee engagement, and increase retention. Isabelle shares practical advice and unique experiences, breaking down how different appreciation styles resonate with analytical, practical, relational, and experimental thinkers. Whether you're a budding entrepreneur or an established young boss, this episode is packed with actionable insights to help you build stronger teams, foster a positive culture, and achieve lasting success. Ready to embrace the mantra "youth is your power" and inspire your team to new heights? Like, share, and follow on Instagram and TikTok, and subscribe for more empowering episodes on entrepreneurship, financial literacy, and success stories! Let's redefine workplace culture together.#workplaceacknowledgment #languagesofappreciation #staffrecognitionideas #peerrecognition #employeerecognitionideas#peerrecognition #employeeappreciationday #rewardsandrecognitionideas #heartcenteredleadership #recognitionbenefitsCHAPTERS:00:00 - Intro01:17 - The 5 Appreciations in the Workplace04:52 - Acts of Service06:34 - Quality Time09:44 - Words of Affirmation11:20 - Tangible Gifts13:05 - Appropriate Physical Touch15:54 - How to Integrate Appreciation16:57 - Retention Strategies in the Workplace17:48 - Appreciation as a Continuous PracticeSubscribe to Young Boss with Isabelle Guarino wherever you get your podcasts, and be sure to like, share and follow on Instagram and TikTok.And remember, youth is your power.
In this episode of Gartner ThinkCast, we explore what customer experience looks like in 2025 — a world where your most valuable customers might not even be human. Gartner Distinguished VP Analyst Don Scheibenreif joins host Alexis Wierenga to unpack how CEO perceptions, AI agents and machine customers are reshaping CX strategy. Drawing from Gartner's latest CEO research, Don shares critical insights on the shift in customer expectations, the rapid emergence of autonomous buyers and the emotional impact of AI adoption. Whether you're designing for humans, machines or both, this episode offers a roadmap for getting customer experience right in an AI-first future. Tune in to discover: • Why CEOs may not know their customers as well as they think • What machine customers are and why they matter now • The key blind spots in AI-driven CX strategies • How to balance automation and humanity to create trust Dig Deeper Attend the Conference: Gartner IT Symposium/Xpo™ https://gtnr.it/3UpD6Ei Register for the Webinar: Explore the Impact of AI on Customer Experience in Your Organization https://gtnr.it/4myNki0 Watch for More Insights: When Machines Become Customers https://gtnr.it/4mwGCsL
Postemergence scouting plays a critical role in protecting your yield potential, and knowing what to look for — and when — can make all the difference. In this episode, we're joined by Joe Bolte, Market Development Specialist at Corteva Agriscience, to talk through the key things farmers should be watching for once their corn and soybeans are up and growing. Joe walks us through how to evaluate the effectiveness of your preemergence herbicide program and explains how to identify early signs of weed escapes, insect pressure, and disease threats like tar spot.We also explore how weather patterns, herbicide timing, and canopy development influence scouting decisions and treatment options. Joe introduces two of Corteva's latest postemergence herbicide offerings — Kyro® for corn and Enversa™ for soybeans — and explains how they provide flexible tank-mix options and help manage herbicide-resistant weed populations. Whether you're walking your fields, using drones, or leveraging scouting apps, Joe shares practical tips to help you stay proactive instead of reactive.From stand counts and weed ID to fungicide application timing, this episode is packed with agronomic insights designed to help you make better in-season decisions. Don't miss this conversation on how to keep your fields clean and your yields protected as the season progresses. Want Farm4Profit Merch? Custom order your favorite items today!https://farmfocused.com/farm-4profit/ Don't forget to like the podcast on all platforms and leave a review where ever you listen! Website: www.Farm4Profit.comShareable episode link: https://intro-to-farm4profit.simplecast.comEmail address: Farm4profitllc@gmail.comCall/Text: 515.207.9640Subscribe to YouTube: https://www.youtube.com/channel/UCSR8c1BrCjNDDI_Acku5XqwFollow us on TikTok: https://www.tiktok.com/@farm4profitllc Connect with us on Facebook: https://www.facebook.com/Farm4ProfitLLC/
In this episode, I spoke with Evan Karavitis, founder of Discover The Wild Olive, about the unique story and remarkable health benefits of wild olive oil. Evan explained how their olives are sourced from ancient trees in Southern Greece, grown naturally in conditions that create a distinctive, high-phenolic oil. He shared insights on their award-winning cold-press extraction process that preserves potent anti-inflammatory compounds, highlighting endorsements from respected olive oil researchers. We also discussed practical health benefits—from inflammation reduction to immune support—and why wild olive oil stands apart from conventional varieties.Relevant Links:Get The Wild Olive Olive Oil Here: https://www.discoverthewildolive.com/ Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.
Today on the Salesforce Admins Podcast, we talk to Sri Srinivasan, Senior Director of Information Security at Salesforce. Join us as we chat about what admins need to know about Agentforce and how to build secure AI experiences. You should subscribe for the full episode, but here are a few takeaways from our conversation with […] The post Why Secure AI Starts With You: What Admins Must Know About Agentforce appeared first on Salesforce Admins.
Are you blindly following what your buddies charge? Sorry to say it but you're killing your profits. If you're guessing your markup based on what “the other guys” are doing, STOP
Send us a textAre you 100% sure your business entity is compliant? In this episode, Mike is joined by Nellie Akalp, CEO of CorpNet, to break down what compliance really means for LLCs and corporations. They cover everything from annual reports, meeting minutes, and registered agents to BOI reporting and choosing the right state to form your entity. You'll also learn when it makes sense to do it yourself, hire a service, or bring in a lawyer and what mistakes could cost you your limited liability status. If you want to avoid penalties, fees, or even losing your business, this is a must-listen.
The 2025 Charles Schwab Challenge at Colonial Country Club is set to tee off, and we've got your comprehensive betting preview covered. With World No. 1 Scottie Scheffler entering as the overwhelming favorite at +250 odds, fresh off his PGA Championship victory, the spotlight is firmly on him. However, value can be found deeper in the field.Daniel Berger, a past winner at Colonial, is priced at 25-1 and is drawing attention from experts due to his consistent ball-striking and recent form. J.T. Poston, coming off a fifth-place finish at the PGA Championship, is another contender to watch at 40-1, boasting a strong track record on similar courses. For those seeking long-shot opportunities, players like Emiliano Grillo (100-1) and Adam Schenk (250-1) present intriguing options, especially considering their familiarity with Texas courses and recent performances.Weather conditions, including potential thunderstorms and high winds, could play a significant role in this tournament, potentially leveling the playing field and offering opportunities for strategic bets. We'll delve into these factors, providing insights on top picks, sleepers, and betting strategies to help you make informed decisions.For detailed analysis, expert picks, and more betting content, visit www.fffaceoff.com.
Get Free Access to All of My Attachment & Relationship Courses This Mental Health Awareness Month. Start Your 14-day Trial Now and Complete a Course Before the Offer Ends! https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast Is your partner emotionally unavailable—or emotionally manipulative? In this in-depth episode of The Thais Gibson Podcast, Thais is joined by co-host Mike DiZio to unpack the 9 diagnostic criteria for Narcissistic Personality Disorder (NPD) and explain how these traits differ from what you see in someone with dismissive avoidant attachment. This episode goes far beyond the surface, giving you practical tools to differentiate between personality disorders and attachment wounds, understand confusing behaviors, and protect yourself from staying in toxic relationships under the wrong assumptions. What You'll Learn in This Episode: ✔️ The 9 clinical traits of narcissism (based on DSM criteria) ✔️ Why dismissive avoidants may appear cold—but aren't manipulative ✔️ The root causes of narcissism vs. avoidant attachment ✔️ How each style relates to vulnerability, attention, and accountability ✔️ How dismissive avoidants can empathize and change—and why narcissists often don't ✔️ Why NPD healing is rare—and how shame avoidance blocks growth ✔️ Practical examples and red flags to look for in your relationships Whether you're confused about a past partner, navigating a current dynamic, or exploring your own behavior, this episode delivers eye-opening clarity and practical insight. ⏱️ Episode Timestamps 00:00 – Attachment Style Quiz 00:42 – Intro: Why This Distinction Matters 05:15 – 1: Grandiose Sense of Self 07:57 – 2: Requires Excessive Admiration 21:33 – 3: Fantasies of Unlimited Power, Beauty, Success 29:18 – PDS Membership Program 30:12 – 4: Entitlement 39:32 – 5: Believes They're Special & Unique 43:23 – 6: Interpersonally Exploitative 48:50 – 7: Arrogant or Haughty Attitude 52:18 – 8: Jealousy of Others 53:25 – 9: Lack of Empathy 59:05 – Conclusion Meet Your Host: Thais Gibson is the founder of The Personal Development School, best-selling author, and a global leader in attachment theory and subconscious reprogramming. With a Ph.D. and more than 13 certifications, Thais has helped over 70,000 people heal attachment wounds and build secure, thriving relationships. Helpful Resources:
Have you ever considered that victims of human trafficking might be walking into your clinic, hidden in plain sight, longing for someone to notice their silent signals? In this episode of Pediatric Meltdown, host Dr. Lia Gaggino sits down with Dr. Dena Nazer , a leading child abuse pediatrician, to dispel widespread myths and expose the heartbreaking realities of child trafficking. They dive deeply into what human trafficking truly looks like, why language and empathy shape outcomes, and how pediatricians can recognize and respond to red flags—even when victims don't or can't ask for help. If you've ever wondered how to protect the most vulnerable or questioned your own role in advocacy, this conversation mixes expertise and actionable strategies you can use today. Don't miss this essential episode—sometimes the most critical intervention is simply being prepared to see what others overlook.[00:00 - 06:25] Beyond Kidnapping: The Everyday Reality of Child TraffickingMedia Myths: trafficking is not always dramatic kidnappings—many victims are exploited by someone they know, sometimes in their own homes.Defining human trafficking per US federal law: for children under 18, any commercial sexual act (anything exchanged for perceived value) is trafficking, regardless of force, fraud, or coercion.Labor trafficking in children does require proof of force, fraud, or coercion, unlike sex trafficking.Children cannot legally consent to commercial sexual acts, a fact often misunderstood by practitioners.[06:26 - 18:33] Recognizing Vulnerability: Victims, Prevalence, and Persistent MythsAll children, regardless of socioeconomic status or geography, can be victimized; not just those from impoverished or unstable backgrounds.Adolescents are particularly vulnerable due to developmental, social, and neurological factors—especially girls, though all genders are at risk.The covert nature and underreporting of trafficking, with true prevalence grossly underestimated—actual victims far exceed documented cases.Practitioners should avoid assumptions about victim profiles and recognize that trafficking does not discriminate by background or location.[18:34 -24:41] Language, Reporting, and the Power of EmpathyThere is an impact of language, advocating against terms like "prostitute" or "modern day slavery," as they distort public perception and can harm survivors.There are nuanced preferences between “victim” and “survivor,” emphasizing respect for self-identification.Addresses mandated reporting: outlines state-by-state differences, reminds clinicians to know their local laws, and suggests erring on the side of caution when in doubt.Discusses the complexities of reporting and intervention with 18+ patients, promoting support over “rescue,” and collaboration over dictating solutions.[24:42 - 47:58] Identification, Patient Support, and Multi-Agency CollaborationRed flags in clinical settings: domineering non-parental adults accompanying children, delayed care-seeking, lack of address knowledge, repeated STIs, or signs of fear and withdrawal.Ways to build trust and elicit disclosures: prioritize safety, establish boundaries about reporting, and use risk-factor-based screening questions.Trauma-informed care—responding with empathy, validation, and minimal dramatization—to avoid re-traumatizing patients.Connect with local Child Advocacy Centers and understanding local resources and procedures before a crisis arises.[47:59 - 59:59] Dr. G's TakeAwaysAdditional Resources Mentioned
The Colorado real estate market is transforming with full-price offers paired with substantial concessions becoming standard, while HOA challenges create significant downward pressure on condos.
Send Us Your Grilling QuestionsIn this week's episode of Grilling To Get Away, we tackle some of the most common BBQ questions that keep popping up—like whether you really need to use a binder when seasoning meat, and if soaking your wood chips is actually worth it. We cut through the noise and share what's worked best for us. We also take a moment to reflect on the meaning of Memorial Day and what it represents to us personally. Whether you're firing up the grill this weekend or just want to up your BBQ game, this episode's packed with straight talk, practical tips, and a little reflection.Follow Burn Pit BBQ Instagram: https://www.instagram.com/burnpitbbqguys/ Facebook: https://www.facebook.com/burnpitbbq Are you a grilling novice looking to master the art of BBQ and outdoor cooking? Look no further! "Grilling To Get Away" is your go-to podcast for all things grilling, specially designed for beginners who want to embark on a flavorful journey of sizzling steaks, juicy burgers, and mouthwatering BBQ. Hosted by backyard grillers, Greg Fischer & Ben Kreple, this podcast serves up a sizzling blend of tips, tricks, and step-by-step instructions to help you become a grilling pro. Whether you're working with charcoal, gas, or a smoker, our experts will demystify the world of grilling, making it accessible and enjoyable for everyone. Each episode of "Grilling To Get Away" covers essential topics like choosing the right grill, mastering temperature control, selecting the best cuts of meat, marinating, and creating sensational rubs and sauces. You'll also learn about safety tips, grilling techniques, and troubleshooting common grilling problems. Join us as we fire up the grill, share our passion for cooking outdoors, and help you become the backyard BBQ hero you've always wanted to be. So, grab your apron, prepare your tongs, and tune in to "Grilling To Get Away" for a smokin' good time on your grilling journey. It's time to ignite your grilling passion and become a BBQ aficionado!
The Autoimmune Protocol (AIP) can be a game-changing tool for those of us with Hashimoto's and autoimmune disease—but let's be honest, it's also really hard. In this episode, I'm getting real about what it takes to survive (and benefit from) the AIP diet. I've done it three times, and I'm about to start my fourth round. From the wins and pitfalls to the meltdowns and hard-earned wisdom, I'm sharing everything I wish I'd known before I started. You'll learn: Why I did AIP more than once—and what triggered each round The biggest challenges of AIP (spoiler: it's not just about food) My Top 10 AIP Survival Tips to make the process smoother Who should (and shouldn't) try AIP, and when it might not be the right time If you're curious about AIP, planning to start, or simply want to better understand this powerful (but intense) healing protocol, this episode is for you. Mentioned in this episode: Browse my AIP Recipe Collection: https://www.hypothyroidchef.com/blog?tag=aip Blog post on Traveling with Dietary Restrictions: https://www.hypothyroidchef.com/blog/travel-friendly-foods-for-thyroid-thrivers Join the Thrivers Club for AIP support, tools, and thyroid-friendly meal plans: https://www.hypothyroidchef.com/membership Subscribe to my YouTube Channel for more thyroid-friendly recipes, interviews, and support: https://www.youtube.com/c/HypothyroidChef?sub_confirmation=1 Learn more at https://www.hypothyroidchef.com Download my FREE Thyroid-Friendly Grocery Guide: https://www.hypothyroidchef.com/grocery
We hit two milestones that less than 1% of podcasts ever reach:
Welcome to The Panel, the NBA debate show that brings the heat, sparks passionate discussions, and dives headfirst into the world of basketball like never before! If you're a hardcore NBA fan, a hoop junkie, or just someone who loves intense sports debates, you've found your weekly destination. Join us every weekday for a live, high-octane experience where we dissect, dispute, and celebrate all things NBA.
Listen as Marisa Peer and Dr. Shefali reveal the secrets to raising happy, balanced kids
Audio roundup of selected biopharma industry content from Scrip over the business week ended 16 May 2025. In this episode: Trump's executive order more rhetoric than action; industry grapples with Trump pricing plan; Hengrui set for this year's biggest IPO; Sanofi's exec's advice to biotechs; and biotech deal return on investment falls. https://insights.citeline.com/scrip/podcasts/scrips-five-must-know-things/quick-listen-scrips-five-must-know-things-D4WWGRDN7VB3BB2KULQYTQFKJM/ This episode was produced with the help of AI text-to-voice and voice emulation tools. Playlist: soundcloud.com/citelinesounds/sets/scrips-five-must-know-things
In this week's Talking Wealth Podcast, Filip and Pedro break down the 5 must-know rules every trader needs to conquer before diving into day trading. From understanding which markets will give you the best chance of success, to knowing the tricks and traps to avoid from brokers. They give you real world experience and lay out the roadmap to your future day trading success.www.wealthwithin.com.au
What You MUST Know Before Using AI in Forex Podcast: Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Watch Prop Firm Masterclass #588: What You MUST Know Before Using AI in Forex In this video: 00:25 – Can you trade using only AI? 01:22 – You are brave to trust AI to trade your money. 02:02 – Are you too lazy to trade? 03:20 – The knowledge and ability to trade for yourself. 04:34 – Knowing how to trade first. 05:09 – Get onto my 17 minute masterclass. 05:28 – Blueberry Markets as a Forex Broker. 05:40 – Have a chat with us. 05:57 – Like, share and subscribe to receive notification of more trading videos. Can you trade using only AI? It's a question I've been asked this week. I want to give you my opinion on that, so let's get into that a more right now. Hey, this is Andrew Mitchem here, the owner of The Forex Trading Coach with video and podcast number 588. Can you trade using only AI? I received an email just this week from somebody saying I'd like to trade using only AI, and I'd like to pass a prop firm using AI trading system through only using AI. Can I do that? How do I do it? Well, you see, the obvious issue here is that is this person doing it because they want to save some time? Are they lazy? Do they not understand trading? Or maybe they do understand trading? You see, there's a lot of variables out there when it comes to AI because of course it's all around us and what we really like it or probably don't like it, depending on your point of view. It's here to stay. But from a trading point of view, both from a personal point of view, mentally, a trading point of view is AI all it's cracked up to be, and can you use it purely as your only way of trading? You are brave to trust AI to trade your money. Well, first of all, I would say you've got to be pretty brave if you're going to be allowing your own personal capital. Let's say, to be traded purely by AI. You've got to be quite brave. Let's say you know something about trading. Okay. So you're going to create an AI system. How did you go about it? What are the rules and the obvious upsides of expert advisors or trading bots or AI whatever you want to call it is it takes emotion out of trading. That's the obvious upside. You know, it works 24 hours a day. I get all that. You know, it's there's a lot of, obvious upsides to it. Are you too lazy to trade? But the problem is, is if you are doing it simply because you can't be bothered or you're lazy or you think you're too busy to trade, well, do you have enough knowledge about trading to know what it is that you're creating? How do you know what rules to create? How do you know when it's working or when it's not working? Sure, you can go, well, it's making me money or it's not okay, so let's say it's making you some money. What happens when it stops making you money? Is that the bot that suddenly or AI that suddenly changing? Or is that the conditions in the market? How do you know about testing this back? Testing it live for testing. If you don't put time and effort into it, you see people I believe think that AI is going to be this magic shortcut to being lazy, not putting time, effort, or knowledge into it. I can see that the upside to AI is going to work for someone who is prepared to work hard, who does understand trading, who does know what they're looking for, and it's just using it as an aid to maybe place the trades for them and manage trades for them, or they're looking for new ideas. Those type of people will probably do okay from AI. The person out there that just, thinks that can magically make them a multi-millionaire next week because they really can't be bothered to learn how to trade. I don't think you're going to do well, and I don't think it's going to end well, or it's the right way for you to go.
In this episode, we wrap up the 3-part series on key spaces you need to have connections in. I talk about the importance of knowing people in government, finance, and tech—because each of those can help you skip lines, solve problems, and move faster. Government contacts cut red tape. Finance people help you grow and manage your money. Tech experts keep you current and competitive. If you want to start applying this to your life and business, listen now! Show Notes: [01:42]#7 Governmental space. [07:11]#8 Finance space. [12:30]#9 Technology space. [16:38]Recap Next Steps: ---
Send us a textCase interview math doesn't have to be scary - if you know the formulas. In this episode, we break down the 7 essential math formulas every candidate must master to succeed in consulting interviews. Tune in to learn:The difference between gross profit, EBIT, and EBITDAHow to calculate market size and shareWhy ROI is a must-know for M&A and investment cases& moreThis is a foundational episode for any consulting candidate serious about landing an offer. Want to go deeper? Grab our free Case Interview Formulas Cheat Sheet or join the Black Belt program to prep with an MBB coach. Your offer starts here.Additional ResourcesDownload free Case Interview Formulas Cheat SheetJoin the Black Belt program for expert help with your case prepGet the All Access Pass curriculum for a DIY approach to case prepConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.
Are you transitioning from solopreneur to a small business owner with a team? This episode is your practical guide to effective leadership, whether you're hiring your first virtual assistant, building a small team of contractors, or hiring a few full-time employees.
In this episode, I'm picking up from where we left off yesterday—talking about the key areas where you need to know people. We cover the health and medicine space, fitness, and education. I share stories on why you don't always have to follow the system, especially when it comes to having babies or getting healthy. The system isn't always designed with your best interest in mind, so you need people who can show you other options. If you've got kids or plan to, the education system is another area where having connections really matters. Show Notes: [01:50]#4 The medicine and the health space. [13:29]#5 Fitness space. [16:36]#6 The education space. [19:13]Recap Next Steps: ---
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Ever found yourself in a hospital room Googling “all the medical mumbo jumbo that you just heard from five different people in white coats? Or maybe you've sat there silently, praying someone would just translate what's happening to your mom or spouse? You're not alone. Hospitals can be overwhelming AF. When our loved ones get admitted, we're handed forms, not answers. We're expected to trust the process, even when our gut says something's off. And let's be honest—half the time you don't know who's in charge, what your rights are, or how to get your questions answered without being labeled “that family member.” That's why I'm happy to have Dr. Julie Siemers—nurse, educator, and medical truth-teller with 40 years of experience on the Fit Girl Magic podcast to teach you Hospital Survival 101. She's pulling back the curtain (and yep, throwing a little polite sass at the system). You'll learn how to advocate for your loved ones, speak the secret hospital language, and not be dismissed like a confused extra on Grey's Anatomy. Grab your notebook, open your Notes app, or just hit play and soak this in—because this episode might literally save a life. Hit play now and let's get into it. Links: Facebook group Free Resources: Is Metabolism Tired AF? https://www.fitgirlmagic.com/metabolism-makeover-_podcast Website: http://www.kimbarnesjefferson.com Website; https://drjuliesiemers.com/ About Lifebeat Solutions: https://lifebeatsolutions.com/ Linkedin: Tik Tok:
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Today, I'm starting a three-part series on the people you need to know in your life. I'm not speaking in metaphors—I'm giving you real areas where you should have someone who's truly plugged in. Not someone with just a degree, but someone who works in that space and knows what they're doing. You're going to need these people at some point, so I'm laying out exactly who they are and why they matter. Let's get into it. Show Notes: [03:14]#1 The medical space. [07:43]#2 The legal space on the private side. [11:38]#3 The public sector of the legal side. [14:36]Recap Next Steps: ---
In this episode, host Lisa Bilyeu is joined by nurse practitioner and intermittent fasting expert Dr. Cynthia Thurlow to tackle one of the hottest topics in women's health: the incredible, anti-aging benefits of intermittent fasting—specifically tailored for women. If you've ever found yourself struggling with fatigue, unexplained weight gain, mood swings, or stubborn health challenges, this conversation is an absolute must-listen. Lisa and Cynthia dive deep, breaking down the science of fasting, how it works with women's hormones and menstrual cycles, and why the approach needs to be different from men's. Cynthia shares powerful, actionable strategies to help women prevent disease, reduce inflammation, support cognitive function, and even heal chronic gut issues—all by harnessing the power of fasting. Along the way, they debunk common myths, discuss real-life setbacks, and encourage women to take ownership of their health—without guilt, shame, or unrealistic standards. With practical tips for getting started, stories about reclaiming confidence, and an honest look at how to navigate overwhelm, this episode is your empowering guide to using fasting as a tool for lifelong vitality. SHOWNOTES 00:00 Prioritize Women's Health 10:30 Fasting Considerations by Age for Women 12:10 Pre-Menstruation: Reduce Fasting and Exercise 16:36 Protein Needs for Menopausal Women 25:33 IBS, Food Sensitivities, and Fasting 29:21 "Domino Effect of Antibiotics" 37:13 Empowerment Through Vulnerability 41:47 Mastering the Urge to Snack 46:08 Clarity in Life's Purpose 48:35 Empower Women to Prioritize Needs 57:23 Breaking Free from Fasting Addiction 01:00:00 Fasting and Post-Fast Nutrition Tips 01:05:59 Rethinking Weight Loss: Mindset Matters 01:14:23 Compassion Stemming from Recognized Trauma 01:18:35 Cycle-Based Fitness Planning 01:20:58 Hormone Balance and Stress Management 01:29:04 Epigenetics and Lifestyle Influence Health 01:35:22 "Life-Changing Fasting and Ketones" 01:36:28 Cynthia Thurlow's Media and Resources FOLLOW CYNTHIA THURLOW:Instagram: https://www.instagram.com/cynthia_thurlow_/Website: https://www.cynthiathurlow.comTwitter: https://twitter.com/chtwellnessPodcast: Everyday Wellness, Intermittent Fasting Podcast CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. OneSkin: Get 15% off with code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
To grab the free written guide that goes with this episode: https://jessguzikcoaching.com/phrases/ If you're wanting to finally be respected and taken seriously as a leader - today's episode is for you. Today I'm sharing 5 phrases you can memorize and begin using right away to gain credibility when you speak at work. Think of these as magic phrases that'll create instant authority and position you as a capable leader when you speak. Best of all? These phrases are designed to feel easy, authentic, and natural to your unique personality. If you loved today's episode, share it with a friend or coworker who's also working on their professional development. If you've shared the show please let me know (my IG is @theartofspeakingup.com) so I can personally thank you. Wishing you an AMAZING day and week, -Jess
Today, Joe Ohr is back on the show with NMFTA's Director of Operations, Keith Peterson, explaining what to expect from the upcoming NMFC changes and things every transportation professional must know by July 19, 2025! Never miss out on this conversation to stay updated! Here's What to Learn From This Episode: NMFC Changes Urgency: Major NMFC changes effective July 19th will impact all brokers, carriers, and shippers. NMFTA provides resources at nmfta.org and nmfcchanges.com, including bulletins and checklists. Emphasis on Class IT Plus tool for compliance essential. Density-Based Classification Impact: Shift applies to 2,000+ items; requires accurate weight and dimensions for class assignment. Consolidation simplifies classification but may initially confuse users. Improved accuracy expected to reduce friction between shippers and carriers. Industry Communication Optimization: Changes offer chance to enhance shipper-carrier communication, creating competitive differentiation for proactive providers. Clearer standards will strengthen long-term partnerships, while proper preparation with accurate dimensions is critical to avoid disadvantages. Visit the Links Below! https://info.nmfta.org/2025-nmfc-changes/nmfc-item-lookup-tool https://info.nmfta.org/2025-nmfc-changes https://info.nmfta.org/classitplus
Are you stuck in analysis paralysis when it comes to investing in real estate? Joel Miller, author of Build Real Estate Wealth, joins us for a powerful conversation packed with actionable advice, personal insights, and a wealth of real-world experience. In this episode, Joel breaks down the foundational steps to becoming a successful real estate investor—starting with mindset and moving all the way through to tenant selection and cash flow management.He reveals how the book, originally written as a guide for his son, has become a comprehensive manual for anyone interested in income-producing properties. From understanding why the first investment is often the hardest to navigating the complexities of entity structures (LLC, partnership, S Corp, etc.), Joel emphasizes the importance of getting your business house in order before making offers. He also shares why tenant selection starts long before someone fills out an application, and how every decision—location, property type, and even ad language—affects your pool of potential renters.You'll also hear how his 18-year-old son purchased his first rental property just after high school graduation and is already closing on his second one. Joel's message is clear: with the right knowledge and tools, building wealth through real estate is possible for anyone willing to follow the blueprint.Key Takeaways:(02:13) Why the first investment is the hardest—and how to move past the fear(09:25) The #1 advantage of small properties for first-time investors(14:08) How Joel's son started investing at 18—and what you can learn from it(20:04) Choosing the right entity structure: LLC, partnership, S Corp, and more(21:07) Tenant selection starts before your property search even begins(26:30) How to scale from zero to $10,000/month in net cash flowResources Mentioned: Grab a copy of Build Real Estate Wealth by Joel Miller on Amazon or visit JoelMillerBooks.com to view the full table of contents, sample chapters, and access exclusive house-flipping content via QR code.Connect with Joel:Buy the Book: https://www.amazon.com/Build-Real-Estate-Wealth-Investment/dp/B0DG48NHPCWebsite: https://www.joelmillerbooks.com/Linkedin: https://www.linkedin.com/in/joel-miller-42981811/Connect with Corwyn @:Contact Number: 843-619-3005Instagram: https://www.instagram.com/exitstrategiesradioshow/FB Page: https://www.facebook.com/exitstrategiessc/Youtube: https://www.youtube.com/channel/UCxoSuynJd5c4qQ_eDXLJaZAWebsite: https://www.exitstrategiesradioshow.comLinkedin: https://www.linkedin.com/in/cmelette/Shoutout to our Sponsor: EXIT Realty Lowcountry GroupDo you want something more? More Meaningful Moments opportunities, deeper relationships and memorable experiences? Do you want to make a difference? If you say YES, a career and real estate could be the opportunity you're looking for guiding people to one of the most important decisions they ever made, the purchase or sale of their home can be both rewarding and lucrative. EXIT Realty has a revolutionary compensation model training and technology that provides you with the tools you need to start and build your successful real estate career. Call EXIT Realty Lowcountry group today at 843-619-3005 that is 843-619-3005 or visit https://exitlowcountry.com/joinexit and make your Exit today.
Hawaii's Best - Guide to Travel Tips, Vacation, and Local Business in Hawaii
Are you unsure how to visit multiple Hawaiian islands during one vacation without wasting time and money?For many travelers, Hawaii's diverse islands offer unique experiences, but navigating between them can be confusing, expensive, and time-consuming if you don't know the local strategies.If you've ever wondered which islands to visit, how to travel between them efficiently, or how to experience the distinct character of each destination, this episode is for you.In this episode of Hawaii's Best, host Bryan Murphy breaks down everything you need to know about island hopping in Hawaii, from transportation options to choosing islands that match your interests.
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Audio roundup of selected biopharma industry content from Scrip over the business week ended 9 May 2025. In this episode: industry makes its case to Trump; Sarepta slammed by double blow; Chinese firms build obesity pipeline; Swiss biopharma staying strong; and Merck & Co looks to immunology and ophthalmology. https://insights.citeline.com/scrip/podcasts/scrips-five-must-know-things/quick-listen-scrips-five-must-know-things-HVFSXCWENFCU7FLRVPHK3P4WFU/ This episode was produced with the help of AI text-to-voice and voice emulation tools. Playlist: soundcloud.com/citelinesounds/sets/scrips-five-must-know-things
What We Must Know | 1 John 5:13-21 | Dr. Jamie Merritt
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If your child is dating a narcissist, here's what you need to know as a parent. Watch this video to learn how to recognize and handle the situation. Check out my new online course: https://dr-david-e-clarke-teaches-counseling.thinkific.com/courses/someone-i-love-is-in-love-with-a-narcissist
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In this episode, we review some of the essential topics that you need to know before taking your CSCS Exam. We cover exercise science, athlete testing data, program design, and more. 150 Question CSCS Practice Test: https://www.themovementsystem.com/offers/cF2D5UwS/checkout The Movement System CSCS Study Course: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page
Today, I am thrilled to connect with my dear friend and colleague, Dr. Stephanie Estima. Dr. Estima and I have similar audiences with many of the same concerns, so we decided to join up for a special episode where we can provide accurate answers to questions from the women in both our communities. In our discussion, we dive into several topics we often get asked about on social media, including weight gain, insulin sensitivity, and how to identify where we are in terms of peak fertility years, perimenopause, or menopause. We discuss the significance of protein, looking at ways to increase our protein intake, the benefits of intermittent fasting, and when to consider doing that. We also explore how stress and hormones affect us in middle age, and we unpack some relevant research on fat loss and ways to fuel ourselves for exercise. You have much to learn from today's insightful and empowering conversation with Dr. Stephanie Estima! IN THIS EPISODE YOU WILL LEARN: How the fear-driven content in wellness circles can cause anxiety instead of providing solutions Why previously effective diets may need to change during menopause Vilifying carbs and negative consequences if a keto diet or fasting is maintained long term How menopause impacts the gut microbiome Perimenopause and menopause are just natural stages of life and not indicators of decline. Strength training and why it's never too late to start Benefits of eating protein first in meals Practical advice for managing health challenges during menopause Acute stress vs. chronic stress Will fasting intermittently before exercising burn more fat than fasting afterward? The importance of adopting a balanced approach to exercise and nutrition Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Stephanie Estima On Instagram On her weekly podcast, Better! With Dr. Stephanie
It's undeniable that B2B prospecting has changed, and what used to work probably isn't working for you anymore.That's why I invited my guest, Yoni Tserruya, the CEO and co-founder of Lusha, to share insights on what's changing in the B2B prospecting world and what you can do to adapt to these changes to keep closing deals.Meet Yoni TserruyaAfter noticing how easy it was to connect with anyone in the world thanks to social media, Yoni also observed that customers were becoming more accustomed to generic outreach. He created the company Lusha to help sellers craft messages that prevent their customers from ignoring their outreach attempts.Personalization Matters in SalesA friend of mine shared how some of their reps are getting 50 booked appointments per month. However, they're sending a crazy number of emails to get those appointments. Even though they're closing deals, it's happening at such a slow pace that it seems pointless.Yoni shares how more personalization in emails is important and how it helps sellers book more meaningful appointments. He also explains how the future of sales relies on relevance to help keep their pipeline filled.How to Become More PersonalThanks to AI technology, we are now able to cut down the time spent on finding data. But what you might not realize is how it can be used to make your outreach more personal.Yoni explains how AI tools are wonderful for all non-selling activities, while sellers should focus on building relationships and connecting with prospects. Separating the tasks between sellers and AI tools will allow outreach to stay personal.Yoni provides details on how his product, Lusha, helps sellers make their outreach more personal for customers. He explains how it prevents you from having to waste time switching between different products and how it makes the prospecting process easier.“We want to make salespeople human again. We want to bring back what they love to do, what they're good at, and what they signed up to do.” - Yoni Tserruya. ResourcesFor more help personalizing your outreach, check out the AI sales tool Lusha. Sponsorship OffersThis episode is brought to you in part by Hubspot.With HubSpot sales hubs, your data tools and teams join a single platform to close deals and turn prospects into pipelines. Try it for yourself at hubspot.com/sales.This episode is brought to you in part by LinkedIn.Are you tired of prospective clients not responding to your emails? Sign up for a free 60-day trial of LinkedIn Sales Navigator at linkedin.com/tse.This episode is brought to you in part by the TSE Sales Foundation.Improve your connection on LinkedIn and land three or five appointments with our LinkedIn prospecting course. Go to the salesevangelist.com/linkedin.CreditsAs one of our podcast listeners, we value your opinion and always want to improve the quality of our show. Complete our two-minute survey here: thesalesevangelist.com/survey