Podcasts about saying yes

Toni Laites made history last year as the first American to win Love Island, but her journey to the villa was anything but ordinary. Discovered in Las Vegas working as a cabana girl by the show's creative director, Toni was persuaded to fly 6,000 miles to Mallorca. The rest, as they say, is history. But you don't need to be a Love Island superfan to love this episode. Toni is funny, emotionally intelligent and disarmingly honest. She opens up about living with the chronic illness Ulcerative Colitis, her pattern of choosing the wrong men in the past, working through anxious attachment and the hard-won strength it takes to forgive yourself. This is a conversation about resilience, self-awareness and what it really means to back yourself - even when the odds (and the public vote) are against you. ✨ IN THIS EPISODE: 03:18 Vegas Sales to Villa Casting 05:36 Saying Yes to Love Island 07:21 Life Inside the Villa 08:33 Votes, Outcasts and Forgiveness 10:57 The Big Three Friendship 14:18 Health Scare and Ulcerative Colitis 28:10 Tourist In London 28:43 Toxic Dating Patterns 32:22 Pressure On Her Relationship 34:57 Fame And Social Media 37:34 Family And Attachment 44:28 Self Criticism And Hate 49:44 Plan For The Future

If your clinic feels busy but profit isn't increasing, this episode will hit home.Doug Adams joins Jimmy to break down one of the most uncomfortable truths in private practice physical therapy: growth does not come from treating more people. It comes from treating the right people.Key Takeaways:• Why every PT clinic needs a defined sales process • The difference between commoditized visits and transformational outcomes • How defining your ideal patient increases revenue per client • Why word-of-mouth only works when the experience is aligned • The danger of the “just get more patients” mindset • How AI and “good enough” rehab advice threaten generic clinics • The uncomfortable decision clinic owners must make to growIf you're a clinic owner chasing volume, this episode challenges you to rethink your model. Revenue per visit, lifetime value, and brand alignment matter more than raw visit counts.

On this episode of the Temple 10-Q&A, Editor Madelyn Demchick (LAW'26) sat down with U.S. Bankruptcy Judge Michelle Harner. Judge Harner is a U.S. Bankruptcy Judge for the District of Maryland. Prior to her appointment to the bench, Judge Harner served as the Francis King Carey Professor of Law and the Director of the Business Law Program at the University of Maryland Francis King Carey School of Law following a period spent in private practice. Judge Harner talks about her path to the bench, the importance of mentorship, and her role as the Editor-in-Chief of the American Bankruptcy Law Journal. 

Today on the CityLight Podcast, Pastor Mohamed and the CityLight team share powerful testimonies from their recent mission trip to Guatemala. Anchored in 1 Samuel 30, the message reminds us that those who stay with the baggage share equally in the reward with those who go into battle—meaning every giver, prayer partner, and supporter is a missionary.   Whether stepping onto a plane or stepping into a conversation at work, obedience unlocks breakthrough. The gospel is too good to hide and whether in Guatemala or Queens, every believer shares in the mission.(00:00) Sharing in the Reward of the Mission(04:00) Every Dollar Advances the Gospel(12:29) Healing, Freedom, and Words of Knowledge(18:20) Personal Breakthrough Through Obedience(25:06) The Gospel Overcomes Fear and Language Barriers(33:50) Saying Yes and Stepping Into God’s Will(46:18) The Gospel Is Too Good to Hidehttps://citylightnyc.com/ 

Many business owners feel an internal pressure to respond quickly and agree readily. This often comes from a desire to be seen as reliable, a fear of missing out on opportunities, or concern that saying no could slow growth. While these instincts are understandable, they can lead to decisions made from urgency instead of clarity.Hosted by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelly Zugay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠With Grace and Gold®⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Brand It, Build It Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a chart-topping small business marketing podcast, equips you to build and grow your creative small business with purpose and strategy.Podcast Show Notes: https://withgraceandgold.com/category/podcast/With Grace and Gold on Instagram: https://www.instagram.com/withgraceandgoldFree Resources from With Grace and Gold: https://www.withgraceandgold.com/freeHonored as Showit Designer of the Year, With Grace and Gold® has proudly served thousands of small businesses and creative founders worldwide through award-winning, elevated, purpose-driven brand and ⁠⁠⁠Showit web design⁠⁠⁠ since 2014. For custom brand design services, custom Showit web design services, and easy-to-customize Showit website templates for fine art photographers, event planners, wedding professionals, interior designers, and creatives, please visit With Grace and Gold: www.withgraceandgold.com

Trigger Warning: This message briefly mentions depression, anxiety, self-harm, and suicidal thoughts. Please take care of yourself while listening. What happens when your mind says “no”… but God says “yes”?In this deeply personal and powerful testimony, Bryce shares what it looked like to make 2025 a Year of Yes — a year of choosing obedience over fear, faith over insecurity, and truth over the lies that once felt louder than anything else.After years marked by depression, anxiety, CPTSD, chronic illness, suicidal thoughts, and feeling completely lost, Bryce found themself at a crossroads: stay hidden and small, or trust God enough to say “Your will, not mine.” From stepping into the worship team, holding the banner at Pride, facilitating connect groups, and helping plan conference — every “YES” felt terrifying at first. But each act of obedience rewrote old narratives of: “I'm too much.” “I'm not enough.” “I don't belong.” “I'm not qualified.”Anchored in scriptures like Psalm 139 and Ephesians 2:10, this sermon explores:• Rewriting the lies we believe about ourselves• Aligning identity with God's Word• Trusting God when capacity feels low• Saying YES even when you feel unqualified• Finding healing through obedience If you've ever wrestled with negative thoughts, fear, comparison, chronic illness, identity, or feeling unseen — this message is for you. Saying YES doesn't mean it isn't scary. It means trusting that God equips who He calls.To support the ministry of Melbourne Inclusive Church go to: www.michurch.org.au/giveMelbourne Inclusive Church boldly and proudly proclaims Christ's equal love for all people regardless of their ability, socio-economic status, sexual orientation, age, gender, race, ethnicity, or culture.Melbourne Inclusive Church is part of the EMI Global family of churches.

Welcome to Chatterbox - a bite-sized taster of Josh Smith's Great Chat Show. It's quick-fire conversation starters. Instinctive answers. Real, honest chat. From Tracy Beaker to a BAFTA Rising Star win and a leading role in Netflix's Agatha Christie's Seven Dials, Mia McKenna-Bruce has grown into one of Britain's most exciting young talents. In this episode, she opens up about being a “yes queen,” constantly thinking about the future, and her unstoppable need to talk. Mia is a natural Chatterbox. And she shares how becoming a mum has helped her feel more grounded - and more herself than ever before. There's so much more to this conversation - catch Mia McKenna-Bruce's full episode on Josh Smith's Great Chat Show. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dror Nir walks through pivotal S-curves of his career from Covid pivots to national leadership expansion. He explains how saying "yes" before you feel ready can unlock extraordinary progress. GE-8767015.1 ( 2/26)(Exp.2/30)

You know your calendar is full. You know you don't actually have the capacity. And somehow you still hear yourself say, “Sure.”Then comes the frustration. The self-judgment. The quiet resentment. And the promise that next time you'll handle it differently. But next time looks exactly the same.This isn't about better boundaries. It's not about finding the perfect script. It's about the belief underneath the yes. The one that says saying no makes you selfish. Or a bad boss. Or a bad mom. The one that quietly ties your worth to being needed.In this final part of the Beyond Awareness series, we're looking at the real reason you keep overcommitting, even when you know better. Why awareness alone hasn't changed the pattern. Because the shift isn't becoming more disciplined. It's building self-trust.This is the layer beneath the mental load and beneath delegation. This is where real change starts.Work with me:Breakthrough Intensive - You already know you should slow down, delegate more, stop overcommitting & be emotionally present. So why can't you? That's what we figure out in 90 minutes + integration call 2 weeks later. Book your BreakthroughExhale: Private Coaching - For women ready to do this work until it sticks and you can't revert back. 4 open spots: Work with meConnect with Sam: Instagram | Facebook

If you've ever felt like your business slowly turned into something you never meant to build... this episode is for you. What starts as being helpful, flexible, and “open to anything” can quietly turn into burnout, resentment, and a business that no longer fits your life. And often, it's not because you're doing something wrong, it's because you haven't given yourself permission to niche down.In this conversation, Francis Ledgewood shares what it really cost her to say yes to everything, and how learning to set boundaries changed not only her business, but her peace of mind. We talk about niching down without burning bridges, why saying no feels so personal (especially in creative work), and how building a focused business can actually attract better clients—not fewer.We also talk about hospitality in modern business: how to build something that feels elevated without becoming cold or untouchable, and why analog experiences (like handwritten notes) still matter in a digital-first world. Francis offers an honest look at comparison, confidence, and what it takes to stay in your own lane when social media makes that harder than ever.

Welcome to episode 232 of Sports Management Podcast. Today's guest is JP Lutz - a former Philadelphia Eagles executive turned professor, entrepreneur, and cancer survivor. We spoke about: Breaking into the sports industry Why 'luck' is actually positioning The power of always saying yes How building relationships can define your entire career. And much more! This one is packed with practical advice for anyone who wants to work in sports and a powerful life lesson you won't forget. SPONSOR: Listeners of the Sports Management Podcast get an exclusive 20% off on SportsPro+ with the code SMPOD20. All you need to do is head to sportspro.com/membership and start exploring today. Time stamps: 00:00 From Working Elevators to the NFL 04:25 Why You Must Say Yes Early in Your Career 06:24 Creating Your Own Luck in Sports 08:10 How to Network the Right Way 12:53 Do You Need a Degree to Work in Sports? 17:11 The Magic of Game Day 19:52 $5 an Hour and Moving Back Home 22:34 Transitioning from Pro Sports to Higher Ed 23:56 Starting a Sports Business from a Basement 25:27 Soft Skills That Actually Matter 29:19 A Cancer Diagnosis at 46 32:39 The Power of Being Proactive About Health 34:30 AI, Analytics & The Future of Sports Jobs 36:55 Why You Should Consider Entrepreneurship 41:45 Career Advice: Follow Your Heart and Say Yes Follow Sports Management Podcast on social media Instagram Twitter LinkedIn YouTube www.sportsmanagementpodcast.com

Do you ever feel unworthy on your spiritual path? Struggle with pride or spiritual imposter syndrome?In this episode, we explore how Krishna values sincere effort over perfection, why self-doubt and pride are often self-centered, and how the practice of bhakti purifies the heart. Drawing from Bhagavad-Gita, we uncover how Krishna values sincere effort over flawless action, and how self-doubt and pride are often rooted in self-centeredness.This episode invites listeners to engage in honest self-reflection while deepening their devotion in a practical, heartfelt way.1:25 Purity vs Perfectionism and spiritual imposter syndrome.5:12 Humility vs Self-Absorption12:33 Stages of Devotional Growth16:24 Dealing with the Inner Critic18:20 Saying Yes to Service Despite Inadequacy22:03 Soul SeedsWant to connect further?Instagram: www.instagram.com/radhika_dasa/Facebook: www.facebook.com/radhikadasmusicYouTube: www.youtube.com/c/RadhikaDasWebsite: www.radhikadas.comPatreon: www.patreon.com/radhikadasLinktree: linktr.ee/radhika_dasa

What if saying yes to your desires didn't mean buying everything you want right now? The real power is in learning to hold your wants without shame or urgency, trusting they'll unfold at the right time.

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I've been noticing something about you. And me. We're saying yes too much. Saturday afternoon hits. You're deep into Netflix or binging Guy Fieri. Then you remember you committed to dinner that night. Good friends. You really want to go. But in that moment, you're thinking, why did I say yes? Been there. Done that. Last two weeks straight. All self-inflicted. The small yeses become big ones. The automatic yeses stack up. And suddenly you're exhausted from conversations you never agreed to have. Today we're fixing that by learning how to say yes to yourself more. Featured Story I'm standing in my kitchen, coffee in hand, phone out, scrolling through messages. They all seem so urgent. So important. Somebody writes something really nice. I can tell they ran it through ChatGPT to make it sound good. Too slick. You're not that nice. But I'm compelled to say yes to all of it. Nothing dramatic is happening. Just normal deadlines. Normal requests. Expectations that weren't even announced but somehow just showed up. And I realize something quiet but powerful. It wasn't the work making my life complicated. It was all the yeses. Small ones. Automatic ones. Yeses I never consciously chose. All self-inflicted because I allowed them into my life. Important Points The stress you feel isn't from big decisions but from the constant volume of little yeses piling up every day. When someone gives you something first, the law of reciprocity kicks in and you've just stacked up obligations. Most of us are exhausted from conversations we never agreed to have and urgency that was never actually even ours. Memorable Quotes "If you're constantly saying yes to others first, you're automatically saying no to yourself and your dreams." "When generosity shows up before they ask, it builds trust and connection, but make no mistake, you just said yes." "Simplicity isn't doing less for the sake of it, but consciously choosing what actually deserves your precious yes." Scott's Three-Step Approach Pause before agreeing to anything and create a clear pre-planned response for when people ask you for things today. Either decline the gift upfront or accept it while clearly stating you don't accept the obligation that comes with it. Practice going dark on requests that don't deserve your energy because not everything actually needs an answer. Chapters 0:02 - You've been saying yes way too much lately 2:07 - The kitchen moment when everything felt urgent 5:18 - Decision fatigue is killing your energy slowly 7:13 - The law of reciprocity is trapping you daily 11:09 - Two simple ways to escape the obligation cycle 13:04 - Pre-planned responses will save your sanity Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textAfter exposure, release, repainting, and anchoring… there's only one thing left.The invitation.In this episode, Chelsey unpacks why surrender doesn't happen through pressure, effort, or striving—but through responding to God's gentle, peace-filled invitation to live differently.You'll learn why resistance often shows up after clarity, how control can feel safer than trust, and why obedience is not about losing yourself—but finally becoming who God created you to be.This episode is for the woman who feels the nudge… but hesitates.Inside, you'll discover:Why God invites rather than forces transformationHow to recognize peace-led conviction vs. pressureWhat surrender actually looks like in marriage and daily lifeWhy obedience produces authority, not passivityHow saying yes from peace changes everythingIf surrender has started to feel possible—but you're standing at the edge—this episode will help you recognize what God is offering and how to respond. Support the showChelsey Holm | the Wife Coach "I help Christian wives surrender fully, live Spirit-led, and be set apart according to God's design in marriage, motherhood, and life."Ready for a next step? If this episode stirred something deeper and you're ready to move from insight into surrender, I created a short guided experience called From Awareness to Surrender. This mini course includes three short teachings, a guided exercise, and a prayer recorded over you to help you stop cycling and start responding differently—rooted in surrender, not striving.

Our guest, Missy Bell, is the Director of San Diego for Olive Crest, an organization dedicated to preventing child abuse by strengthening, equipping, and restoring children and families in crisis one life at a time. In this conversation with Jami, she brings wisdom and insight into common fears parents have when deciding to adopt a teen and how to overcome them.

Since before the world was created, God has had a master plan to deliver people from evil. He cared for us so much that He was willing to endure pain to redeem us. In Acts 14:20, we read about Jesus and the disciples preaching in a city called Derbe. It says that, “Jesus then was busy strengthening the souls of his disciples, encouraging them to continue in the faith, and saying that through many tribulations, we must enter the kingdom of God.” God wants us to know that the journey we are on ends with a destination, and along the journey, we must be prepared to endure hardship for his sake. His compassion for the whole world is summed in maybe the most famous verse in all Scripture, John 3:16, which says, “For God so loved the world that He gave His only Son, that whosoever believes in him should not perish, but have eternal life.” And that's it. That's the whole point of living this Christian life. It isn't complicated in terms of understanding, but it can be hard to live out. There are currently 7.4 billion people on the planet, and most have not received Christ. Many have not even heard Him yet, hard as that is to believe. There's still a lot of work to be done. 700 years before Jesus, the prophet Isaiah saw God's throne in a vision. And the Lord said there, “Who can we send? Who will go for us?” Isaiah eagerly said, “Here I am. Send me.” This is the willing heart God is looking for. We live in this world with all its misery and beauty, chaos and harmony. We are to share the Good News of Jesus. And if we do that from a willing heart, God is faithful to use our efforts to advance His kingdom. And that is our purpose. Would you pray with me?Father God, your great plan from the beginning is right on schedule. It's always on schedule. We love you. Nothing, and no one, stops you from accomplishing your will. See us through to the end, Lord, that we can accomplish your will for our lives. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

Welcome back to Circle of Hope, the podcast that unpacks the spark, the soul, and the strategy behind life-changing human connections. I'm Valerie Hope, your host, and this week's episode is a deep dive into connection, courage, and community with special guest Keveney Avila.What happens when a successful entrepreneur deletes all her social media, then returns for one wild 30-day experiment to rebuild her network—one (virtual) coffee at a time? Keveney's story is a masterclass in trusting intuition, setting energetic boundaries, and curating a meaningful, authentic Circle of Influence.This episode is perfect for those craving more authentic connection in our noisy, digital-first world. Whether you're a business owner, connector, or just ready to break out of a social rut, Keveney offers vulnerable insights and practical strategies to help you deepen your circle—while protecting your energy and honoring your purpose.Watch This If you're curious about :How to rebuild your network from scratch without relying on social media The real impact of a 5-year social media detox on business and wellness Techniques for energetic self-care, discernment, and intuition in networking Handling “crazy coffee chats,” unsolicited pitches, and protecting your boundaries online Harnessing connection as a conscious, intentional practice in business and life Differences between external validation vs. inner knowing—and how to trust yourselfEpisode Highlights (with Timestamps):4:41 - Why Keveney quit social media for 5 years—and what changed 13:20 - Deciding to consciously expand your circle beyond word of mouth 23:30 - The science behind “reading the room”—even on Zoom! 36:45 - Social noise, silence, and the art of inner listening 43:14 - Managing engagement while protecting your energy (and time) 49:34 - Saying YES to what energizes you, NO to what drains you 56:02 - The power of the “energy bath”—and other simple rituals 1:02:33 - Recap, takeaways, and how to connect with Keveney AvilaWhat You'll Learn:Unlock actionable, soulful takeaways for building authentic connections—even (or especially) if you're tired of “hustle culture” or digital burnout. By the end of this episode, you'll discover: Simple daily self-care rituals to “clear the energy” after draining meetings, calls, or online time. Why referrals, safe boundaries, and online credibility (like LinkedIn) matter for modern networking. Resources:Discover Your Mystical Zone of Genius Free Quiz: https://quiz.keveneyavila.com/Schedule Virtual Coffee: https://keveneyevanne.as.me/connectBook: Lawyers, Lies & Labradors: One Woman's Search for Truth - https://www.goodreads.com/book/show/50392649-lawyers-lies-and-labradorsBook: 10 Arguments for Deleting Your Social Media Right Now by Jaron LanierChallenge: 30 Coffees in 30 Days Challenge (by Erica Bryant/Good Humans Growth Network)Vipassana Meditation - https://www.dhamma.org/en-US/indexBook: Drive by Daniel Pink (mentioned in relation to intrinsic motivation and mastery) Contact Information:Guest: Keveney Evanne AvilaWebsite: http://www.keveneyavila.comLinkedIn: https://www.linkedin.com/in/keveneyavila/ Host: Valerie HopeWebsite: https://www.valeriehope.comInstagram: https://www.instagram.com/valeriehope/LinkedIn: https://www.linkedin.com/in/valeriehope/Facebook: https://www.facebook.com/ValerieVHopeYouTube: https://www.youtube.com/@ConnecttoJoyProduction Support: Lucy Hope - Podcast Editing, Copy, and Publishing. #ConnectToJoy #ConnectToJoyPodcasts #CircleOfHopePodcast #AuthenticNetworking #EnergyLeadership #SocialMediaDetox #IntuitiveBusiness

Project managers are constantly told they need to "learn how to say no." But in the real world—especially when the ask comes from a sponsor, executive, or important customer—just saying no often isn't productive, strategic, or even possible. In this Top Shelf Replay episode of Project Management Happy Hour, Kim Essendrup and Kate Anderson revisit one of the show's earliest "Appetizer" episodes: Say No by Saying Yes, originally aired in 2017. Short, deceptively simple, and still painfully relevant, this episode breaks down a technique that helps project managers protect scope, schedule, cost, and sanity—without sounding combative or inflexible The core idea is straightforward: Instead of responding to tough requests with a flat "no," you respond with "yes—but" or "yes—and here's what that would require." "Yes, we can do it faster—but it will require triple the resources." "Yes, we can release both languages at once—but we'll need more budget or a delayed launch." "Yes, we can remove that resource—but you'll need to help me explain the downstream impact to the sponsor." This approach reframes the conversation away from emotion and into trade-offs, which is where real project leadership lives. As the conversation unfolds, Kim and Kate explore why this technique works so well psychologically. Leaders—especially busy executives—often don't have full context. Their "ridiculous asks" aren't always malicious; they're frequently driven by incomplete information, pressure from above, or a misunderstood business constraint. Saying "yes" first acknowledges their goal, signals partnership, and keeps them engaged long enough to hear reality The episode also connects this technique to a broader leadership pattern the hosts have refined over the years: what they now describe as "affirm, caution, query." You affirm the request. You surface the risk or constraint. You return the decision to the person who actually owns it. In other words, you stop absorbing problems that don't belong to you—and you stop shielding leaders from the consequences of their own decisions. The replay discussion expands the idea further, touching on burnout, executive presence, and why many project managers get stuck in a defensive "control mindset" around the triple constraint. Kim and Kate argue that stepping back—mentally taking off the project manager hat and putting on the sponsor's hat—makes these conversations easier, calmer, and more strategic. When you focus on outcomes instead of guarding boundaries, you stop reacting and start partnering. There's also an unexpected but memorable parallel: gentle parenting. The same structure used to redirect an emotional five-year-old ("I see what you want—but here are your options") turns out to work remarkably well with stressed executives, difficult customers, and unrealistic stakeholders. You don't remove agency; you structure it. Ultimately, this episode is about more than saying no politely. It's about changing the power dynamic—from executor to partner. From order-taker to decision facilitator. From "blocking progress" to helping leaders make informed choices. If you've ever been handed an impossible deadline, an under-funded scope change, or a request that made your stomach drop, this episode gives you language, structure, and confidence to respond without burning trust—or yourself.  

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

What if non-monogamy wasn't something you planned… but something you found your way into?In this episode of Nope! We're Not Monogamous, I'm joined by Natalie Davis, editor of Polyamory Today and author of the memoir Saying Yes: My Adventures in Non-monogamy.Natalie shares her deeply human journey from a traditional, long-term monogamous marriage through infidelity, swinging, and polyamory, and how that path eventually led to building a chosen family that includes her partner and her metamour, all living together under one roof.This conversation is honest, nuanced, and especially validating if you didn't start non-monogamy feeling confident, enlightened, or “built for this.”We talk about how safety is created over time, why early rules aren't a failure, and what actually helps relationships evolve without burning everything down.In This Episode, We Explore:How Natalie moved from monogamy to swinging to polyamoryWhy boundaries and rules at the beginning of non-monogamy are about nervous system safetyLetting go of control as trust and security growWhat it really takes to live with a metamour (and why compatibility matters beyond love)Navigating age-gap relationships with intention and consentHow infidelity can become a turning point rather than the end of a relationshipWhy non-monogamy isn't about having less commitment, but more honestyHow chosen family can expand your life in unexpected waysWhere to Find NatalieWebsite: https://nataliedavisadventures.com/Threads: https://www.threads.com/@nataliedavisadventuresBook: Saying Yes: My Adventures in Non-monogamy (available wherever books are sold)Send us a textFLOW Nitric Oxide BoosterFLOW brings blood where you want it to go — your brain, your heart, and your pleasure zones. Try your first bottle of FLOW FREE — just pay shipping. Experience the results yourself and cancel anytime. We're confident FLOW will reignite your spark! Support the show

Today's episode is not a normal business episode. It's more of a life episode with business woven through it. I'm taking you behind the scenes of the six weeks where I basically ignored my to do list and said yes to life instead. I share what was going through my head as work piled up, why I chose presence over productivity, and what actually happened when I stopped trying to control everything. There's a bit of story time, a bit of honest confession, and a lot of lessons about trust, freedom, and remembering why we built these businesses in the first place. If you've ever felt torn between living your life and keeping up with your goals, this one is for you. In this episode, we talk about:What freedom really looks like after years of being a digital nomadWhy recently I've chosen presence over productivity (and why I haven't been as active on the podcast or my socials as much)My recent identity shift when travel is no longer my main priority Why having a location-independent income changes everything—including motherhood, relationships, and how you experience lifeThe balance between saying yes to magic and knowing when to put your head down and workWhy quitting corporate isn't about escaping work..How to build a life where time freedom is normal and not a luxuryIf this episode lit something up inside you and you're serious about creating a life with time freedom, location independence, and work you actually enjoy, I can help you.I've helped 500+ people quit corporate, build online businesses, and design lives that don't require asking for permission.

What if success isn't about how you get in, but what you do once you're there? And what if saying "yes" matters more than having the perfect résumé? In this episode of World's Greatest Business Thinkers, host Nick Hague sits down with Guy Kawasaki, Chief Evangelist at Canva and former Apple evangelist, for a masterclass in career serendipity and mission-driven leadership. Drawing on five decades in Silicon Valley, Guy explains why execution beats credentials, how authentic evangelism cuts through noise, and why he once turned down a billion-dollar CEO role. From Steve Jobs' uncompromising standards to spotting transformational talent early, the conversation explores design as a competitive moat, saying yes to unexpected opportunities, and building influence by helping others succeed. Packed with practical wisdom, this episode is a guide to leading with integrity and leaving a lasting impact. What You Will Learn: How to leverage serendipity strategically Why design is your competitive moat The distinction between mission-driven and ego-driven assholes How to apply the law of large numbers to innovation and opportunity Why true evangelism flips the incentive structure How to build a sustainable career by staying open to unexpected paths If you enjoyed this episode, make sure to subscribe, rate, and review it on Apple Podcasts, Spotify, and YouTube Podcasts. Instructions on how to do this are here. Guy Kawasaki Bio: Guy Kawasaki is Chief Evangelist at Canva and host of the acclaimed podcast *Remarkable People*, bringing nearly five decades of Silicon Valley experience to his work in design, innovation, and digital transformation. A former Apple evangelist and venture capitalist, Kawasaki has authored 18 books and served in leadership roles at iconic companies including Google, Wikipedia, and Mercedes-Benz, making him uniquely positioned to bridge the gap between technology innovation and human-centered business strategy. His expertise spans brand evangelism, product design, and organizational culture, areas directly relevant to ambitious professionals seeking to build loyal audiences and create meaningful impact.   Quotes: "The overarching lesson that I learned from Apple is that design truly matters. Apple is Apple because of its design. I would make the case that Apple has proven that enough people care about design so that you can be a successful company." "The lesson is that it is not how you get your job. It's what you do once you get the job. Once you get into the company, nobody gives a shit about your degree, about who you know. You either are delivering or you're not." "One of my philosophies is you should always say yes. If you say no, you stop right there. But if you say yes, at least you gain the optionality to see more and more." "I believe that a book is a work of art, and it is an end in itself. You don't write a book to get to another point. You should write a book only when you have something to say."   Episode Resources: Guy Kawasaki on LinkedIn Canva Website  Nick Hague on LinkedIn World's Greatest Business Thinkers on Apple Podcasts World's Greatest Business Thinkers on Spotify World's Greatest Business Thinkers on YouTube

Want to work directly with me to close more deals? Go Here: https://www.titaniumu.comWant the Closer's Formula sales process I've used to close 2,000+ deals (FREE) Go Here: https://www.kingclosersformula.com/closeIf you're new to my channel my name is RJ Bates III. Myself and my partner Cassi DeHaas are the founders of Titanium Investments.We are nationwide virtual wholesalers and on this channel we share EVERYTHING that we do inside our business. So if you're looking to close more deals - at higher assignments - anywhere in the country… You're in the right place.Who is Titanium Investments and What Have We Accomplished?Over 10 years in the real estate investing businessClosed deals in all 50 states​Owned rentals in 12 states​Flipped houses in 11 states​Closed on over 2,000 properties​125 contracts in 50 days (all live on YouTube)​Back to back Closers Olympics ChampionTrained thousands of wholesalers to close more deals_________________________________With over 2,000 Videos, this is the #1 channel on YouTube for all things Virtual Wholesaling. SUBSCRIBE NOW!    https://www.youtube.com/@RJBatesIII_________________________________RESOURCES FOR YOU:If you want my team and I to walk you through how to build or scale your virtual wholesaling business from A to Z, click here to learn more about Titanium University: https://www.titaniumu.com(FREE) If you want to learn how to close deals just like me, The King Closer, then download the free King Closer Formula PDF: https://www.kingclosersformula.com/close(FREE) Click here to grab our Titanium fleet free PDF & training: Our battle tested strategies and tools that we actually use… and are proven to work: https://www.kingclosersformula.com/fleetGrab the King Closer Blueprint: My Step by Step Sales Process for closing over 2,000 deals (Only $37): https://www.kingclosersformula.com/kcblueprintGrab Titanium Profits: Our exact system we use to comp and underwrite deals in only 4 minutes. (Only $99) https://www.kingclosersformula.com/titaniumprofitsSupport the show

Send us a textIn this special New Year episode of Soulful Conversations With Pearl, Pearl reflects on the start of 2026 and shares exciting updates on how she is responding to the real needs of high-achieving women who are seeking balance, harmony, and sustainable success.Pearl addresses the ongoing conversation around AI, reminding listeners that while technology can be a powerful tool, it should never replace genuine human support when it comes to coaching, mental health, or personal growth.

Sleepy, tonight I wander without a map.I talk about speaking broken English into a microphone and not fixing it. About shame, karaoke bars, Stockholm nights, and the strange courage it takes to stay. I circle illness, family, altruism, and the calm that sometimes arrives when drama stops being useful. This is a quiet hour of drifting thoughts, pauses, and company. You don't have to listen closely. You can drift off, come back, drift again. I'll be here either way, sitting with you while sleep happens or doesn't happen.It is what it is. What happens, happens. And right now, there's nothing we need to do.Sleep Tight!More about Henrik, click here: https://linktr.ee/Henrikstahl Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I get to the heart of a question that has the power to change your entire year:“ What do I need to give myself permission to say yes to?” Most faith driven leaders already sense what God is whispering.They feel the nudge, the hunger, the pull.But they haven't given themselves permission to say yes to what Heaven already affirmed.Inside this conversation, I share:• Why clarity is rarely the real barrier• The story Les Brown told that will make you rethink what “readiness” actually means• How internal resistance delays destiny far more than external opposition• Why God's whisper often feels subtle but won't leave you alone• How one courageous yes can recalibrate your entire life• What to do when fear, logic, or old stories start talking you out of your callingThis episode is for the leader who's been sensing more.For the one who's been quietly negotiating with God.For the one who knows the next step isn't about information, it's about permission. If you've been holding back, delaying, waiting for a perfect moment, or hoping someone else will confirm what God already told you… This message will speak to your spirit deeply. A delayed yes doesn't cancel your destiny, but it absolutely postpones your peace.And you were created to live in peace, clarity, and alignment. If this episode stirred something in you and you're ready to stop negotiating with God's whisper,Your next step is simple:

In this episode, I am joined by corporate learning facilitator and speaker Diana Charbonneau to explore how a life of service, mentorship, and saying “yes” to opportunities can reveal a deeper sense of purpose. Diana shares her journey from uncertainty and imposter syndrome to becoming a sought-after facilitator, nonprofit leader, and inspirational voice in her community.  We dive into the power of mentors who see your gifts before you do, the importance of getting in the room, and the courage it takes to honor your talents even when the path feels unclear. This conversation is a reminder that you are worthy of every room you enter and that one aligned “yes” can open doors you never imagined.Support the show

In this episode, we get real about the chaos of life and how we're learning to slow it all down. From overpacked schedules and toddler chaos to marriage dynamics and that ever-distracting phone, we talk about what's been stressing us out—and how we're actually doing something about it. We share the rhythms, mindset shifts, and spiritual habits that are helping us create more peace, presence, and purpose in our days. Plus, we get honest about what our husbands claim they're “good at” and why ping-pong might be their peak. If your life's felt a little too frantic lately, this is your gentle reminder that it doesn't have to be that way. Let's destress our lives together—starting now. In This Episode 00:00 – Welcome & Hilarious Husband Banter 06:30 – Showing Up Unfiltered: A No-Makeup Kind of Day 07:00 – Overcommitment & Why Slower is Better 09:00 – Leave White Space in Your Calendar 10:00 – Saying Yes to Less & Finding Your Buckets 14:30 – Take Back Control: Managing Your Finances 18:30 – Kill the Haunting To-Do List 20:00 – The Phone Trap: Finding Freedom with The Brick 22:00 – Presence Over Pressure: A Challenge for Moms 25:00 – Jesus is the Ultimate De-Stressor Resources Mentioned Brick App Monarch Money: budgeting app Thanks to Our Sponsors ⁠Winshape⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more or submit your application today⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠CreaTone⁠: Creatine designed for women. Get 20% off with our code FTGFAM If you'd like to partner with For The Girl as a sponsor, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us!

Stay Connected Beyond the Podcast Subscribe to our Substack to get episode updates, event announcements, wellness tips, and personal thoughts from Marnie and Stephanie delivered straight to your inbox. If you love the show and want to support what we're building, consider a paid subscription for $30 annually. Your support helps fund podcast production and allows us to continue bringing you meaningful, high-quality conversations. https://theartoflivingwell.substack.com/   What does it really mean to age well, reinvent yourself, and live fully - especially in midlife and beyond? In this powerful and deeply human episode, we explore how movement, mindset, joy, and authenticity can completely change the way we experience aging. In this inspiring episode of The Art of Living Well Podcast®, hosts Marnie Dachis Marmet and Stephanie May Potter sit down with Leslie Fhima - fitness instructor, dancer, and fan-favorite from The Golden Bachelor. Leslie shares her extraordinary life journey, from professional figure skating and fitness entrepreneurship to stepping onto reality television in her 60s with confidence, courage, and joy. Through honest storytelling, humor, and vulnerability, Leslie opens up about loss, resilience, reinvention, and how dance and movement helped her survive life's hardest moments. This conversation reframes aging as an expansion - not a limitation - and offers practical inspiration for anyone feeling stuck, disconnected, or unsure of what's next.   What You'll Learn in This Episode: ● Why aging doesn't have to mean slowing down or shrinking your life ● How movement and dance can help process trauma and emotional pain ● What reinvention really looks like in midlife and beyond ● Why staying active - mentally and physically - is essential for longevity ● How Leslie approached The Golden Bachelor with confidence and zero hesitation ● What viewers don't see behind the scenes of reality television ● How to expand your comfort zone without overwhelming yourself ● Why joy, music, and play are powerful tools for mental health ● How community, friendships, and purpose evolve later in life ● What it means to truly find your art of living well   Noteworthy Quotes from the Episode: ● "I don't feel my age - I feel alive." - Leslie Fhima ● "You can't be in a bad mood when you're dancing." - Leslie Fhima ● "Sometimes I don't want to talk - I just want to dance." - Leslie Fhima ● "Aging isn't something to be afraid of. It's something to step into." - Leslie Fhima ● "Every day you get a clean slate. You can choose to live well." - Leslie Fhima ● "This is our one life. We have to get out there and live it." - Leslie Fhima   Episode Breakdown with Timestamps: 00:00 - Trailer and Intro 02:12 - Meet Leslie Fhima: Movement, Mindset & Living Fully 05:02 - Redefining Aging: Confidence, Comfort & Self-Image 08:43 - Reinvention Without Losing Yourself 11:43 - Saying Yes to The Golden Bachelor 21:16 - Healing Trauma & Grief Through Dance (Not Words) 27:01 - Reality TV Secrets: What Viewers Never See 35:12 - What's Next: Joy, Purpose & The Art of Living Well _______________________________________ "We love supporting our health from the inside out with Redmond Real Salt and Relyte Electrolytes. From pure, unrefined salt to clean, science-backed hydration, Redmond helps you feel your best every day. Use code LIVINGWELL15 for 15% off your first order at redmond.life.com taste and feel the difference!"    Join our Minneapolis Hiking Collective: https://web.facebook.com/groups/1368978181038556/ _______________________________________ Connect with Leslie Fhima: Instagram: https://www.instagram.com/lesliefhima/ Facebook: https://www.facebook.com/leslie.fhima LinkedIn: https://www.linkedin.com/in/leslie-paster-fhima-85569218/  Follow & Connect: Follow The Art of Living Well Podcast® Instagram: https://www.instagram.com/theartofliving_well/ YouTube: https://www.youtube.com/@theartoflivingwellpodcast LinkedIn: https://www.linkedin.com/company/the-art-of-living-well-podcast/ TikTok: https://www.tiktok.com/@theartoflivingwel/ Spotify: https://open.spotify.com/show/4gym3jOPdSHwrpM1BmxyJz Apple Podcasts: https://podcasts.apple.com/us/podcast/the-art-of-living-well-podcast/id1482050468 Connect with your Hosts here: https://www.theartoflivingwell.us/about-us

Beauty School Bobbi interviews Jessica George, the industry relations manager for Milady. They discuss Jessica's unique journey in the beauty industry, the importance of diverse career paths, and the power of networking and mentorship. Jessica shares her experiences in beauty education and her transition to Milady, emphasizing the need for adaptability in a changing industry. The conversation highlights the significance of collaboration within the beauty community and the evolving landscape of beauty education. In this conversation, Jessica George and Bobbi discuss the importance of unity and community among educators in the face of industry changes. They emphasize the need for preparation and continuous learning, highlighting various resources available for educators. The significance of in-person connections at conferences is also explored, as well as the role of social media in shaping the educational landscape. The discussion encourages educators to take control of their career paths and to empower the next generation of professionals.   Takeaways Jessica George shares her journey from beauty school to industry relations manager. The beauty industry offers diverse career paths beyond traditional roles. Saying yes to opportunities can lead to unexpected growth. Finding your passion is key to avoiding burnout in the beauty industry. Networking is essential for career development in beauty. Milady plays a crucial role in shaping beauty education. Change is constant in the beauty industry, and adaptability is vital. Collaboration among schools and brands is increasing in the industry. Mentorship can come from various sources, not just traditional figures. The future of beauty education is focused on community and support. There is a positive shift in the industry towards unity. Finding a community is essential for educators. Preparation is crucial for success in education. Educators should seek out additional training resources. In-person connections at conferences are invaluable. Building a community through networking enhances professional growth. Taking control of your career path is vital for success. Social media can be a powerful tool for educators. Educators should not hesitate to reach out for help. Shining your light on others can create a lasting impact.   Chapters 00:00 Introduction and Excitement for the Conversation 02:10 Jessica's Journey into the Beauty Industry 05:28 The Importance of Diverse Career Paths in Beauty 08:38 The Power of Saying Yes and Building Networks 10:42 Finding Inspiration and Mentorship in the Industry 14:09 Working with Milady: A Full Circle Moment 17:15 Thriving in a Changing Industry 19:58 Connecting with Beauty Schools and Future Focus 22:26 Strength in Unity: Moving the Industry Forward 24:23 The Role of Educators in a Changing Landscape 25:00 Preparation: The Key to Educator Success 27:39 Resources for Educator Training and Development 28:56 The Importance of In-Person Connections 30:35 Building Community Through Conferences 32:31 Taking Control of Your Career Path 34:51 Empowering the Next Generation of Educators 38:49 The Impact of Social Media on Education   www.beautyschoolbobbi.com www.beautyandstylenetwork.com   Follow Beauty and Style Network: @beautystylenet Beauty School Bobbi: @beautyschoolbobbi Milady: @miladyeducation - miladytraining.com

Jonny Hughes speaks on the power of an our humble 'yes' to Jesus.

In this episode of Tea with GaryVee, I talk about the biggest opportunity you have in 2026: Live Shopping. I encourage you to do your 20 hours of homework on how to get started selling on platforms like TikTok Live, Whatnot, and more. I also discuss how to be more efficient by saying no and why there's no such thing as work-life balance.You'll learn about: The Power of “No” Career Advice for a Young EntrepreneurHow to Start Selling on Live Shopping How to Overcome Imposter SyndromeHow to Deal with Judgement or Disapproval

Scripture References:Joshua 2:1-13Matthew 1:5Hebrews 11:31Hebrews 12:2Proverbs 16:9

Do you trust God to get you where you need to go...without knowing the destination in advance? In this message, Pastor Josh Earls introduces the story of Abram and how God's call to step out in faith impacted generations to come.December 21, 2025

In this episode, host Travis Chappell and producer Eric use a ridiculous on‑air nicotine experiment and some Kroger pickle‑jar banter to launch into a serious conversation about the power of saying no with your money. From friends asking to “spot me, bro” to sketchy investments, unpaid collabs, lifestyle upgrades, and sponsors that don't feel right, they walk through real scenarios where saying yes can quietly wreck your finances—or your brand—if you're not intentional.​ On this episode we talk about: Eric nearly puking on mic after trying a 6mg mojito ZYN, why “no” would have been the better choice, and how that sets up the theme of the episode.​ How Travis handles friends and family asking for money—why he almost always says no to “investment” pitches now, and how he decides when helping actually becomes enabling.​ When to say yes (and when to stop) with unpaid collaborations, speaking gigs, and local partnerships—plus the story of how saying yes to a low‑ROI volleyball promo still led to a profitable tournament relationship for AuraVela.​ Lifestyle spending boundaries: cars, first‑class flights, subscriptions, Klarna‑financed Chipotle, and how Travis finally justified buying a genuinely nice car after years of driving beaters.​ The importance of asking “Does this matter to me—or just to other people?” before dropping money on status symbols, upgrades, or brand‑driven purchases.​ Eric's recent decision to drop a meaningful podcast sponsor after loyal, long‑time listeners said it felt off, and why he chose long‑term trust over short‑term cash.​ The hidden risks of programmatic ads (like political spots or government agencies slipping in) and how both hosts have had to tighten ad category filters to protect their brands.​ Saying no to shady money: Travis turning down a $3,000 crypto‑related interview offer that required an NDA and looked like reputation rehab for a founder with bad press.​ Top 3 Takeaways Not every “opportunity” is for you. Saying no to friends' investments, high‑risk plays, or repeated bailouts protects your own financial runway and keeps you from funding other people's bad patterns.​ Your brand is worth more than a short‑term check. Dropping a sponsor or declining a stage when it feels misaligned can cost money now but preserves audience trust that's worth far more over a decade.​ Buy for your life, not their approval. Big purchases and lifestyle upgrades should be driven by your values, convenience, and experiences—not by keeping up with people you don't even like.​ Notable Quotes “For investments right now it's basically a no—if I don't have true ‘play money,' I'd rather put it in something more certain than somebody else's ‘sure thing.'”​ “If you're asking me for help the fifth time, at some point I'm not helping—you're just making bad decisions and I'm funding them.”​ “You can have the life you want now and later, but only if you stop buying stuff just to impress people and start asking if it actually matters to you.”​​ ✖️✖️✖️✖️

Two weeks ago, I had a thought I'd never thought before: take your book to market. The problem? Market was eight days away, and my devotional about hearing God's voice wasn't even finished yet. But what if impossible timing is exactly God's invitation to trust Him? In This Episode: Recognizing God's voice through unexpected thoughts, dreams, and open doors, even when the timing feels crazy Why walking by faith means taking the next step before you can see steps two, three, and four The three questions that keep us from following God's leading: Does this feel crazy? Is this inconvenient? What will people think? Learning to care more about God's voice than anyone else's opinion, even when obedience doesn't make sense to others Connect with us! Website: ⁠⁠⁠⁠⁠⁠https://www.pzazzonline.com/⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠www.facebook.com/pzazzartstudio⁠⁠⁠⁠⁠⁠ Instagram- ⁠⁠⁠⁠⁠⁠www.instagram.com/pzazzartstudio⁠⁠⁠⁠⁠⁠  Text us: 1-334-249-1818

1.11 portal in a 1 year, Last week of Venus in Capricorns love and money magic and more on this weeks episode of the #HexandtheCityPodcast   Unlock the Magic of the 1/10 Magician Year with Wheel of the Year Reading and deep discount on the Abundance Healing Session: www.cardsyb.com

When we have the courage to not waste our gifts, we have opened to the blessings of life. Coming from this grateful feeling we harvest the grace of each moment. The art of blessing what is moves us to the Divine YES.

Every Saturday, we revisit a story from the archives. This originally aired on July 7, 2025. None of the dates, titles, or other references from that time have been changed. When AI data centers come to town, companies promise jobs and opportunity. But what about all the water needed to keep data centers running? In one drought-stricken community in Brazil, residents must weigh the choices. How do communities balance the economic boost and environmental cost of hosting water-reliant data centers? In this episode: Laís Martins (‪@laismartins.com‬), Investigative Journalist Episode credits: This episode was updated by Tamara Khandaker. The original production team was Marcos Bartolomé, Haleema Shah, Remas Alhawari, Manny Panaretos, Mariana Navarrete, Kylene Kiang, and our guest host, Kevin Hirten. Our sound designer is Alex Roldan. Our engagement producers are Adam Abou-Gad and Vienna Maglio. Andrew Greiner is lead of audience engagement. Alexandra Locke is The Take’s executive producer, and Ney Alvarez is Al Jazeera’s head of audio. Connect with us: @AJEPodcasts on X, Instagram, Facebook, and YouTube

Four-time Paralympian and seven-time medalist Amanda McGrory joins the podcast for a long-awaited conversation. Amanda competed at the 2008, 2012, 2016, and 2021 Paralympic Games, once held the world record in the 5,000 meters, has raced over 100 marathons, and has won major races including the New York City Marathon, London Marathon, and Grandma's Marathon, with additional podium finishes in Boston. Now retired from elite competition, Amanda has built an impressive second career as an on-air analyst for major marathons and championships, including coverage of the 2024 Paris Olympic and Paralympic Games. Lindsey and Amanda talk through her journey into wheelchair racing, the Paralympic moments that meant the most to her, and what it's been like stepping into the media side of the sport and covering races live on camera. Amanda also shares her role as Team USA Archivist and Collection Curator, offering insight into how she's stayed deeply connected to the sport she helped shape. From early memories of discovering adaptive sports, to racing tactics and strategy, to reinvention after setbacks, this conversation highlights Amanda's impact as both an athlete and a visible leader in Paralympic sport today. Topics Covered: Discovering wheelchair racing and adaptive sport at a young age Competing in four Paralympic Games (2008–2021) Holding the world record in the 5,000 meters Winning major marathons and racing over 100 total marathons Transitioning from elite athlete to broadcast analyst Covering major marathons, the Olympic Games, and Paralympic Games on live TV Becoming Team USA Archivist and Collection Curator Representation and visibility in Paralympic sport Wheelchair racing tactics, speed, and strategy Track racing vs marathon racing in a wheelchair The emotional highs and lows of Paralympic competition Reinventing training, mindset, and approach after setbacks Knowing when it was time to retire from elite competition Staying active after retirement without training like a professional Growth of Paralympic media coverage and fan engagement The role of technology and equipment in wheelchair racing Equity challenges in access to top-tier racing chairs Balancing social media, storytelling, and personal boundaries Saying yes to opportunities and trusting the process Media Recommendations: Books A Tree Grows in Brooklyn by Betty Smith Harry Potter series TV Shows Taskmaster Loot Severance Shrinking Ted Lasso Support Our Sponsors: Aletheia Run lets you see what your body is actually doing with every step by using a lightweight sensor that creates a unique force portrait of your movement. It gives personalized feedback, targeted drills, and science-backed insights to improve performance and help prevent injuries, bringing the running lab right to your everyday training. CURE Hydration — No added sugar or dyes; electrolyte mix for adults and kids; non-GMO; FSA/HSA eligible. Use ANOTHER for 15% off at curehydration.com/another. Rocket Money — If you've ever looked at your bank statement and thought, why am I still paying for this, Rocket Money makes it so much easier to clean that up. It helps you find and cancel unwanted subscriptions, keeps an eye on your spending across accounts, and can even help you lower bills so you can grow your savings. I signed up for the premium level recently and it pulled out things I genuinely did not realize I was still paying for. Save yourself the monthly leaks and check it out at rocketmoney.com/gorun. Donna Marathon Weekend — Jacksonville, FL, February 1–2, 2025. Supports breast cancer research and families impacted by diagnosis. Register at breastcancermarathon.com and use LINDSEY10 for $10 off.

January Replay Series: This replay episode ranked #3 among listener favorites in 2025.Feeling pulled in a million directions? You're not alone, friend. But what if true peace isn't found in doing more—but in receiving the rest that Father God has already given you? In this episode of Faith Food Fellowship, we're exploring the beautiful invitation to abide in His presence and embrace rest as a form of spiritual self-care. Writer and speaker Hannah Rowen Fry joins me for a heartfelt conversation. Together, we dive into what it means to abide, why rest isn't something you earn but a gift you receive, and how stepping away from the pressure of constantly doing more can transform your daily life. If you've ever felt overwhelmed or struggled to balance life's demands, this conversation is for you. Tune in and discover how to create a rhythm of rest!Hannah Rowen Fry is a writer and speaker passionate about helping people live out their God-purpose. Through her thoughtful reflections on Scripture, she encourages the overwhelmed to slow down, choose simplicity, and experience greater joy in the present moment. You can connect with Hannah and explore more of her work at www.hannahrowenfry.com.Recipes Mentioned in the EpisodeDense Bean SaladScriptures ReferencedJohn 15:4Romans 8:1Exodus 20:8-11Want to savor more goodness?I'm so excited you're here! Let's make the most of it with these special opportunities:Join the P31Virtues Community: If you're ready to find balance, peace, and a little extra inspiration each week, come together with women who understand the beauty of living a multifaceted life. Plus, get the weekly recipe delivered straight to your inbox! Find the support you need to thrive at ⁠⁠community.p31virtues.com⁠.Put Your Faith into Action Daily: Experience the harmony and satisfaction you deserve. Grab your copy of ⁠Cultivate Calm: The Weekly Devotional Study For Multifaceted Christian Women⁠ and start embracing a life of peace and balance.Elevate Your Well-Being: Access the ⁠Journey to Holistic Wellness Bundle⁠ for lifetime access to wisdom from 30 experts, including Shanna Pyzer's Break the Habit of Overeating. Start your holistic health transformation ⁠now⁠!Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

What if 2026 is the year you stop forcing the path and start trusting the full-body yes that's been guiding you all along?In today's first episode of 2026, Ashley sits down with Kawtar, along with her own daughters Paige and Presley, for a deeply authentic and heart-opening conversation about intuition, confidence, and returning to your I Am. Together, they reflect on personal pivots, generational healing, and the powerful mindset tools that help both adults and kids stay grounded in who they truly are. This episode marks a new chapter as Ashley shares why she's following a new breadcrumb and allowing her podcast rhythm to shift in alignment with her soul.Tune in to Episode 299 of Uncover Your Magic to explore what it truly means to trust yourself and honor your intuition. You'll hear about raising confident, emotionally aware kids, recognizing red lights versus green lights in life, and the power of energetic boundaries and cord-cutting. Plus, Ashley introduces her exciting new partnership with Kawtar through the "I Am Agency" and shares why this work feels like a full-body yes for 2026.When you listen to your body, trust your intuition, and remember who you are at your core, the path forward unfolds with clarity, confidence, and magic.Episode Takeaways (timestamps)07:00 – Why Ashley is releasing control and honoring full-body yes decisions22:00 – Raising confident kids through gratitude, journaling, and affirmations38:00 – Navigating friendships, comparison, and staying aligned as teens and young adults55:00 – Paige's college pivot, red lights versus green lights, and choosing self-trust01:18:00 – Returning to your I Am and creating a life led by intuition, energy, and purposeResources:Connect with Kawtar: Website • InstagramBook: Returning to Your I AM (available on Amazon)Connect with Ashley: Website • Instagram • FacebookYour Next Move: Subscribe to Uncover Your Magic PodcastShare with a Friend: Simply forward this episode - it's that easy, or tag them on socialFree Gift: Download your Easy Magical Morning Routine for Busy People Hosted on Acast. See acast.com/privacy for more information.

Are you feeling stuck as you step into the new year? Like you want something different—but you're not quite sure what that next step is or how to get there? If so, this episode is for you. Today, I'm inviting you into a conversation that is full of hope, honesty, and real-life transformation. In this episode, I sit down with two incredible women—Marissa and Ellen, recent graduates of the Pain to Peace Academy—and they courageously share what God has done in their lives over the last few months. These are not polished, “everything is perfect now” testimonies. These are real stories of obedience, healing, growth, and learning how to live differently when old patterns no longer work. If you've been wondering whether the Academy might be for you… If you've been feeling a nudge but also fear… If you're tired of repeating the same cycles and want new fruit this year… I encourage you to lean in and listen. love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

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In this episode, Travis and his producer tackle the classic “jack of all trades vs. master of one” question for modern creators and entrepreneurs juggling multiple side hustles. Using examples ranging from happiness research to garage-cleanout side hustles, they break down how to explore widely at first, then strategically double down on the thing with the most upside and meaning for your life.​ On this episode we talk about: Why saying “yes” to almost everything early on can be smart when you're broke, in debt, and still figuring out what you actually like How ideas from Arthur Brooks and Simon Sinek around happiness, purpose, and “knowing your why” tie directly into choosing which skill or business to go all in on​ Ben Shapiro's early career grind—working multiple jobs, including law and writing—to stack cash and eventually build what became The Daily Wire The real difference between being “busy with six things” forever versus setting a time limit, testing, then committing to the path with the clearest upside The Gary Vee-style question of when to quit your job for your side hustle, illustrated by the $699‑per‑garage cleanout business that clearly deserves a full‑time leap​​ Top 3 Takeaways Early on, it is completely fine to be a jack of all trades—as long as you are doing it intentionally to pay down debt, stack cash, and discover what you actually enjoy and are good at. At some point you must pick a lane: set a time horizon, evaluate which opportunity has the best mix of income potential and personal meaning, and then pour your time, learning, and energy into that one vehicle. Fear will always be there, so reframe it: instead of fearing failure or embarrassment, fear future regret—if you would regret not taking the shot, that is a strong signal you should take the leap. Notable Quotes “The result is going to come from mastery of one thing, but the inevitability of the struggle of mastery means you better pick something you actually care about.” “Don't confuse having six different things going on with actually making progress—busy does not mean productive.” “If you think you might regret not doing the thing, then do the thing." ✖️✖️✖️✖️

In this unsettling episode of Chilling Tales for Dark Nights, a single question hangs in the air long after the lights go out: What happens after you agree? What begins as curiosity—harmless, tempting, even rewarding—slowly reveals itself as something far more dangerous. Each choice feels voluntary. Each step feels justified. And yet, with every small “yes,” the exit grows harder to see. Guided by host Steve Taylor, this episode explores the terrifying psychology of escalation, manipulation, and unseen systems that thrive on cooperation rather than force. It's a descent into modern horror where technology, temptation, and human vulnerability intersect—and where the most frightening realization comes too late to undo. Because sometimes, the real nightmare isn't what you're made to do. It's what you're willing to do. To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/ChillingEntertainmentYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/ChillingTalesPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/ChillingTalesPod⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we journey to the house of Loreto, a simple home where the Annunciation took place. We reflect on how God meets us in the quiet, ordinary places of our own lives and how He meets us where we are, no matter how isolated we may feel. We also explore Mary's free and wholehearted yes, given without a request for details, and consider where the Holy Spirit may be inviting us to trust and surrender in our own hidden spaces. As Advent is a time to rest in stillness, we talk about making room for God in our schedules, noticing His gentle invitations in the everyday, and allowing His Word to take root in us even when the fruits of our yes are not yet visible.   Heather's One Thing - Registration for Glory: Women's Gathering is open! Michelle and I would love to see you there! Sister Miriam's One Thing - Live Dialogue with Pope Leo XIV and Teens at NCYC  Michelle's One Thing - Trader Joe's winter peonies    Next, we come to the House of Loreto, a humble home, walls worn by daily life, where the eternal interrupted the ordinary. Here, a young woman listens and her "yes" ripples through all of time. This is the place of surrender, of saying yes to what we cannot yet understand. The Word takes root in the quiet soil of her trust.   Other Resources Mentioned:  Litany of Loreto "The Annunciation" painting by Henry Tanner   Journal Questions: Where am I missing God's presence in the ordinary moments? What does God want to announce to me this Advent? Where have I said no to the Lord in the past? What parts of your life feel uncontrollable? How can I choose to surrender this Advent?   Discussion Questions: Where is the Lord inviting you to say yes? How has God interrupted and nudged you in the ordinary moments of life? Where is the Lord inviting you to surrender? How has God slowly unraveled His plan for your life?   Quote to Ponder: "This is a serious warning cry: Surrender without reservation to the Lord who has called us. This is required of us so that the face of the earth may be renewed."  (Edith Stein)   Scripture for Lectio: "The angel Gabriel was sent from God to a town of Galilee called Nazareth…" (Luke 1:26)   Sponsor - Small Town Catholic Living: Have you ever dreamed of living in a community where families flourish, bible studies abound, and you can walk to daily Mass and adoration? Have you desired to send your kids to an authentically Catholic school but could never afford the tuition or can afford it, but it lacks deeply rooted Catholic tradition and culture? Small Town Catholic Living is a thriving Catholic community located in Beloit, Kansas. It's a place where strong faith, family values, and small-town charm come together. Here, families and kids walk and ride their bikes around town, young families fill the local 120 year old Romanesque-Gothic Catholic Church, and Eucharisstic adoration is offered 24/7. There is also a PreK-12th grade Catholic school so that your kids can receive an authentic Catholic education for a fraction of what other private schools cost.  The town also features all the important necessities of life such as a full-service local hospital, an impressive recreation center, retirement communities, and remote workspace offices. Fishing, hunting, camping, and boating are popular at the nearby Waconda Lake.  If you've been dreaming of living in a community where your children can grow up surrounded by others living out their faith, where people truly know you, or a place that has taken a step back from the business of this world, we invite you to learn more by visiting our website at smalltowncatholicliving.com. It's not impossible to be spiritually fed while fulfilling your mission to raise your family!    Chapters:  00:00 Small Town Catholic Living 01:15 Intro 02:24 Welcome to Loreto 03:28 Guiding Quote and Scripture Verse 05:02 God Comes in the Ordinary 08:14 In the Fullness of Time 10:15 God Invites Us to Respond to His Invitations 11:50 When We Feel Like We are Isolated 15:20 Saying Yes to God Even When We don't Understand 19:19 The Quiet Work of Faith 21:55 Will We Make Space for God? 26:35 One Things   Music used under license i94Cr0