Podcasts about saying yes

What if gambling with your time was the smartest investment you could make as a thought leader? Today on  Leveraging Thought Leadership, host Peter Winick sits down with Dan Ariely—renowned behavioral economist, three-time New York Times bestselling author, and one of the sharpest minds in decision science. His work has influenced companies like Google and Apple, guided governments, and sparked movements in how we understand human behavior. Dan shares why he doesn't believe in rigid career paths but instead embraces intellectual adventure. His approach? Say yes to opportunities, experiment widely, and learn fast. From writing children's books to advising on Middle East diplomacy, he treats each project as a test of impact and possibility. It's thought leadership powered by curiosity, not by a fixed roadmap. We explore how Dan chooses where to focus his time and energy—not on where the money is, but on where humanity is underperforming. Whether it's helping people rethink end-of-life care, confronting our irrational use of social media, or tackling the psychology of sleep, his work points toward reducing suffering and increasing human well-being at scale. What stands out is not just Dan's research, but his method. He embeds himself in the world he studies. He spends Fridays with palliative care doctors and end-of-life doulas, visits slums to understand poverty, and listens deeply to those at the margins. For him, real thought leadership means turning lived experience into research-backed insights—and transforming those insights into powerful stories people remember. This conversation is a masterclass in aligning expertise with purpose. Dan shows how storytelling, data, and empathy intersect to create impact. And he reminds us that luck isn't found—it's generated by saying yes, trying widely, and learning relentlessly. Three Key Takeaways: • Gamble with your time wisely — saying yes to diverse opportunities creates luck, generates new insights, and fuels thought leadership. • Focus where humanity underperforms — the biggest impact comes from tackling areas where society consistently falls short, like end-of-life care, social media use, or health behaviors. • Turn research into stories — embedding in real-world experiences and translating data into memorable narratives makes ideas resonate and spread at scale. If you found this episode thought-provoking, you'll want to keep the momentum going with our conversation on organizational thought leadership in nonprofits with Marci Alboher. Both episodes shine a light on how thought leadership can tackle the places where humanity underperforms—whether it's rethinking end-of-life care and decision-making, or changing the narrative around aging and intergenerational collaboration. In Dan's episode, you'll hear how curiosity and experimentation fuel insights that reduce suffering and spark change at scale. In Marci's, you'll discover how nonprofits can amplify voices, craft stories, and shift perceptions to unlock the untapped value of older generations. Together, these episodes show how purpose-driven thought leadership—grounded in storytelling and human impact—can create real transformation. Listen to Marci's episode next and expand your perspective on how ideas can drive change across both individuals and organizations.

Why is it important to look beyond symptoms with depth-oriented therapy? What qualities really matter when hiring the right staff for your practice? How does saying “yes” to the right […] The post The Importance of Saying “Yes”to the Right People with Liz Frost | GP 292 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

Shout out to all the elderly bad b*tches! This week, Good Moms explore what it means to revisit old passions with fresh eyes, the importance of community support when stepping into new (and old) chapters of your life, and the reality of balancing dreams with everyday responsibilities. Timestamps: (02:10) gray hair, and the quest for youthful vibes (10:35) Erica’s return to acting: first in-person audition in six years (18:45) Wrestling with rejection, pressure, and rediscovering joy in creativity (26:09) Tabitha Brown is rightttttt, some of you need to keep that job, no shade! (27:00) How openly sharing fears and progress within supportive communities (like our "Girl Guess What?" Discord channel) helps sustain motivation and combats the loneliness inherent in creative work. (34:20) Conversations with kids about dreams, affirmations, and fear (35:48) Saying YES to delusion but also saying YES to reality! (36:33) RIP BADDIE WINKLE , that baddest old lady on the net! (42:15) Embracing imperfection: why the process beats perfection every time. 43:52- Why the ages 35-40 are critical for your geriatric bad bitch-dom! (46:30) Milah is getting an age change (47:22) CLT + ALT + DEL Theory (52:23) Bad choice of the week Segment (57:30) Tarot Segment Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp ------------------------------------------------

In this episode, we dive deep with James (Jared) Maynard—a physiotherapist, strength coach, and competitive powerlifter—who not long ago faced a life-threatening health crisis. What began as a simple head cold spiraled quickly into organ failure, a rare autoimmune condition called HLH, and five weeks on life support. James takes us through the harrowing journey of fighting for his life, grappling with the loss of his physical strength, and rebuilding himself from the ground up—both physically and mentally. Through candid conversations, he and Chris explore the daunting challenges of identity shifts, the importance of resilience, and the power of community support during times of crisis. James also opens up about how this experience reshaped his values, his priorities, and his approach to coaching others through their darkest moments. Whether you're an athlete, a coach, or someone facing a difficult path, this episode is a testament to the indomitable human spirit and the transformative potential of strength—inside and out. Join us as we explore what it truly means to be resilient, and how, sometimes, losing everything can lead to a life of even greater purpose.   Key Takeaways: Resilience Is Built Before It's Needed: Jared credits years of training for literally saving his life—his physical and mental strength gave him a fighting chance. Cultivating strength, he says, is the best kind of life insurance. Redefining Identity: When everything you've built is stripped away, you're forced to confront the core of who you are. Jared opens up about the grief of losing his physical capabilities and the deep self-reflection it prompted. He urges us all to diversify our identities beyond just what we do. The Game of Inches: Recovery started not with personal records, but with celebrating the tiniest steps—holding a phone, standing for 30 seconds, building back from two-and-a-half pound plates. The real battle is finding the discipline and optimism to keep going when the wins feel minuscule. The Power of Support: Sometimes, being tough isn't about “doing it all.” Jared shares how leaning on his family, mentors, and broader community was critical—not just physically, but emotionally. Saying Yes to What Matters: Jared's brush with mortality is a powerful reminder to focus on what truly matters—his family, his mission, and savoring the small moments.   This episode of the ARCHITECT of RESILIENCE podcast is available on Apple, Spotify & YouTube, and is sponsored by  @marekhealth : Performance. Longevity. Optimization.

Have you ever said yes when your whole body was screaming NO!!? Those small choices add up, leaving us drained, resentful, and out of alignment with our own lives. In part 2 of my conversation with Lael Stone - educator and author of book Own Your Story, we unpack the hidden patterns that shape our decisions, the family imprints that hold us back, and the practical shifts that help us step into our power. If you’ve ever felt torn between what you should do and what you actually want to do, this conversation will show you how to pause, get curious, and realign. You’ll learn: The idea of a “full body yes” and how to use it in daily decisions Why family imprints often drive our definition of success (and how they can sabotage us) How to flip the question from “how bad could it be?” to “how good could it get?” The importance of learning to receive, not just give – and how to build rituals that honour this Why most of us listen to fix rather than listen to hear, and how to change that habit Simple ways leaders can balance listening with guiding their team The first step to emotional intelligence: asking “what’s going on for me right now?” Key Quotes “If it’s a maybe, it’s a no until it’s a full yes.” “Our fundamental need as humans is to be heard, not to be fixed.” Connect with Lael Stone on Instagram, LinkedIn and her website, and check out her latest book Own Your Story. Listen to Part 1 with Lael Stone here. My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: The Podcast Butler See omnystudio.com/listener for privacy information.

Let's be real, it's easy to drop hundreds on clothes, nights out, or skincare that promises a glow-up… only to feel the same a week later. But when it comes to investing in coaching, retreats, or therapy, suddenly fear kicks in: “That's too expensive. What if it doesn't work?”In this episode, I'm pulling back the curtain on why self-investment feels scary AF and why it's actually the sexiest, most powerful decision you'll ever make. Because unlike a handbag or car, investing in your healing, growth, and expansion doesn't depreciate. It compounds.We're diving into: Why fear is actually a green light that transformation is waiting. The truth about ROI when it comes to coaching, retreats, and wellness work. Spicy reframes that will make you rethink how you spend vs. invest. My own story of saying yes to myself, even when I was terrified. How self-investment ripples into your relationships, career, confidence, and bank account.The glow from a serum fades. The glow from inner work? That's forever. Mic Drop from this episode: “Your Amazon cart won't rewire your nervous system. The retreat will.”Resources & Links Mentioned: Call to Action:Join me at The Soulful Retreat → [RSVP HERE]Work with me 1:1 in coaching → [BOOK FREE CALL]Connect with me on Instagram → [HERE]If this episode lit a fire in you, share it with your bestie who's been “thinking about” investing in herself but letting fear run the show. And don't forget to hit subscribe so you never miss a dose of empowerment, shadow work, and soul alignment.

In this solo episode of The Wealthy Practitioner Podcast, Steph gets raw about what it really feels like to level up. Recorded just hours before stepping on stage in front of a thousand women entrepreneurs in Denver, she shares the struggles about expansion—the ego traps that tried to keep her small, the limiting beliefs that surfaced after saying yes to a big opportunity, and why discomfort is actually the clearest sign you're exactly where you need to be. She opens up about the duality of craving safety while chasing growth, from investing into team and dropping six figures into events without proof they'd work. Steph shares the mindset shifts that create quantum leaps and reminds us that celebrating wins isn't optional—it's fuel for the next level. 00:00 Introduction 00:26 On Mentorship & Growth 01:19 Saying Yes to a Huge Opportunity 02:38 Breaking Your Limiting Beliefs 05:18 Investing in Team & Business 06:56 The Duality of Growth 9:08 Wealthy & Worthy Private Podcast 10:32 Closing and The Importance of Community Worthy & Wealthy is NOW LIVE! This is private podcast feed goes deeper into what we share on The Wealthy Practitioner Podcast, where Steph will be chatting about the real identity shifts, behind-the-scenes lessons, and the rewires that helped her stop chasing “enough” and actually become it. This is for entrepreneurs who are reaching all these levels of success, but still feel like they have a WORTH that hasn't been fulfilled yet. To sign up for Worthy & Wealthy, visit the link here: https://thewealthypractitioner.com/worthy-and-wealthy

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Start Saying Yes Are you holding yourself back from greatness? There are great things within your reach…. It is time to invite kind and gentle awareness to your being….and the beating of your heart.  Embrace this empowerment and start saying yes……. The intention of today's healing meditation is to help you create a practice of personal growth and determination.  When we say yes.. we do more…. create more…. and live more….in a state of passionate living.  Begin by finding a comfortable position either in a seated position with your spine tall and  relaxed shoulders or comfortably lying down……..close your eyes…… Take a deep breath in through your nose…….allowing your abdomen to expand……and  exhale slowly through your mouth………releasing any tension or stress from your  body…..PAUSE Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

This week, Jason is joined by reality TV star and commercial pilot, Rachel Recchia! Rachel first captured America's attention on The Bachelor before becoming one of the co-leads of The Bachelorette Season 19, where she navigated love, heartbreak, and the spotlight in front of millions of viewers. She later returned to Bachelor in Paradise, further cementing her place as a fan favorite in Bachelor Nation, but Rachel's story goes far beyond reality TV. She is a licensed pilot, a career she's pursued well before the cameras. Rachel pulls back the curtain on her journey through two very different corners of reality TV—The Bachelor franchise and Netflix's Perfect Match—and explains what ultimately led her to say yes to Perfect Match. She dives into her true passion outside of television: aviation. From working as a flight instructor to breaking down the costly path of pilot training, Rachel shares her long-term goals in the cockpit, the different licenses she's earned, and how quickly she returned to work after her season of The Bachelorette. She opens up about how the men from her season impacted her mental health, the challenge of balancing a career in aviation with the world of social media, and why she doesn't see herself as an “influencer.” Rachel also compares reality TV audiences, reveals why she'll never return to The Bachelor franchise, and gets candid about dating after reality TV. The episode wraps with a rapid-fire money segment that offers an honest look at life beyond the spotlight. Rachel reveals all this and so much more in another episode you can't afford to miss! Host: Jason Tartick Co-Host: David Arduin Audio: John Gurney Guest:Rachel Recchia Stay connected with the Trading Secrets Podcast!  Instagram: @tradingsecretspodcast  Youtube: Trading Secrets Facebook: Join the Group All Access: Free 30-Day Trial  Trading Secrets Steals & Deals! Quince: Elevate your fall wardrobe essentials with Quince. Go to Quince.com/tradingsecrets for free shipping on your order and three hundred and sixty-five -day returns. Indeed:  There's no need to wait any longer-speed up your hiring right now with Indeed. For a $75 SPONSORED JOB CREDIT to get your jobs more visibility head to Indeed.com/SECRETS.

I'm too busy. I'll get back to them later. I'll just ignore it. These are common ways to respond to life's interruptions. But while filming SOUL ON FIRE, I was reminded by some remarkably busy people just how powerful it is to say yes instead. Let me explain.

Are third-wheel friendships the answer to the loneliness epidemic?   Original article: https://www.livingout.org/resources/posts/267/saying-yes   Share your stories by recording a voice memo or writing an email and sending it to:  professionalthirdwheelpodcast@gmail.com Or calling the show's voicemail at: 615-953-0360   Please rate and review wherever you listen!   Instagram Facebook Website:  www.professionalthirdwheelpodcast.com

In challenging times, can I still say yes to the Lord?

What if the thing that shaped your life the most... was the thing you never talked about?In this episode of the Be Unmessablewith Podcast, I sit down with master certified coach Tanya Lynn Scott, and let me tell you, this conversation goes deep.From giving advice on the playground in second grade to becoming one of the most sought-after business and leadership coaches out there, Tanya's journey is anything but ordinary.But it wasn't always strategy and success. Tanya opens up about a tragic event in her childhood that rocked her world, and how she turned that pain into purpose.This is about the real work. The kind that goes beyond mindset hacks and gets to the heart of what it takes to be unhookable in the face of life.If you've ever felt like you're reacting more than you're creating... If you've ever broken a promise to yourself and felt that sting of disappointment... If you're tired of outsourcing your worth and ready to reclaim your power... This one's for you.In This Episode, You'll Learn: • What it means to be truly “unhookable” (and how to get there) • How childhood experiences shape our leadership and how to rewrite that script • The connection between being impeccable with your word and trusting yourself again • Why saying “yes” to yourself changes everything • How to stop reacting to life and start designing itOne of My Favorite Moments: "When you're impeccable with your word, you don't just build trust with others, you rebuild trust with yourself. And that's where your freedom lives."Learn thyself- it starts here. How do you get work done or process life? Because this isn't just another inspiring conversation.It's an invitation to become who you were always meant to be.For more resources, CLICK HERE  for the podcast episode page.If you like quizzes, find out what your Unmessablewith Archetype is in 3 minutes click here to take the quiz and get a road map to stepping up your gamehttps://beunmessablewith.com/quiz/Find Tanya At:LinkedIn https://www.linkedin.com/in/tanyalynn10/Facebook  https://www.facebook.com/tanya.thomas.7503/Website https://www.tanyacoaching.guru/Connect With JosselyneWebsite http://beunmessablewith.comhttps://www.instagram.com/beunmessablewith/

How do finance leaders enable growth while fostering a culture of partnership, positivity, and saying yes? In this episode, CJ interviews Ed Park, Head of FP&A at Facebook during its explosive hypergrowth years, Head of Finance and Internal Operations at Asana, the current CFO of Daffy, and a “glass-half-full” finance leader. Ed shares stories about working at Facebook in the early days, how he brought finance into the company's engineering and product-first culture, and how he built trust while navigating rapid user and infrastructure expansion. He talks about his role at Asana, why the company plans in episodes, not quarters, how they discovered their unique “three user” metric, and how they transitioned from bottoms-up to sales-led growth. Ed also gives an introduction to donor-advised funds and how Daffy, his current company, is disrupting this field. The conversation covers how a company's business model shapes its destiny, finding the balance between what's urgent and what's important, and Ed's glass-half-full approach to being a finance leader who enables teams by saying yes.—LINKS:Edward Park on LinkedIn: https://www.linkedin.com/in/edwardyparkDaffy: https://www.daffy.orgCJ on X (@cjgustafson222): https://x.com/cjgustafson222Mostly metrics: RELATED EPISODES:Big Systems Thinking for Building a Finance Org: Advice From a Zoom Hypergrowth Survivor — —TIMESTAMPS:(00:00) Preview and Intro(02:16) Sponsor – Aleph | RightRev | Navan(06:43) Ed's First Job at a Startup: Head of FP&a at Facebook(11:35) Bringing Finance Into an Engineering and Product-Led Culture(16:42) Sponsor – Rillet | Pulley | Brex(20:34) Balancing What Was Urgent Versus Important(25:02) Monetizing Facebook(26:48) Becoming a Glass-Half-Full Finance Leader(33:27) Managing Four Chefs at Asana(35:38) How Asana Plans in Episodes, Not Quarters(42:48) Monetization Model Intuition and the “Three User” Metric(48:13) Transitioning From Bottoms-Up to Proactive Sales at Asana(53:24) Daffy's Monetization Model and Donor-Advised Fund Innovation(57:34) How a Business Model Shapes Destiny(1:00:02) Ed's “How Might We” Approach to Being a CFO(1:01:56) Long-Ass Lightning Round: A Big Mistake(1:04:38) Advice to Younger Self(1:05:44) Finance Software Stack(1:07:57) Craziest Expense Story—SPONSORS:Aleph automates 90% of manual, error-prone busywork, so you can focus on the strategic work you were hired to do. Minimize busywork and maximize impact with the power of a web app, the flexibility of spreadsheets, and the magic of AI. Get a personalised demo at https://www.getaleph.com/runRightRev automates the revenue recognition process from end to end, gives you real-time insights, and ensures ASC 606 / IFRS 15 compliance—all while closing books faster. For RevRec that auditors actually trust, visit https://www.rightrev.com and schedule a demo.Navan is the all-in-one travel and expense solution that can give you access to exclusive, proprietary Nasdaq-validated data that reveals what's happening with corporate travel investments. See the Navan Business Travel Index at https://navan.com/bti.Rillet is the AI-native ERP modern finance teams are switching to because it's faster, simpler, and 100% built for how teams operate today. See how fast your team can move. Book a demo at https://www.rillet.com/metrics.Pulley is the cap table management platform built for CFOs and finance leaders who need reliable, audit-ready data and intuitive workflows, without the hidden fees or unreliable support. Switch in as little as 5 days and get 25% off your first year: https://pulley.com/mostlymetrics.Brex offers the world's smartest corporate card on a full-stack global platform that is everything CFOs need to manage their finances on an elite level. Plus, they offer modern banking and treasury as well as intuitive expenses and accounting automation, bill pay, and travel. Find out more at https://www.brex.com/metrics#FacebookBusinessModel #FPandA #StartupFinance #MonetizationStrategy #DonorAdvisedFunds This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.mostlymetrics.com

Breaking Free from People Pleasing: My Journey to Self-Care and HealingAre you always the “go-to person” for everyone else—yet secretly exhausted, burned out, and struggling with your health?

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If the phrase, “Saying ‘Yes' to anything means saying ‘No' to something or someone else,” is true, where have you said “Yes” to some activity that you now regret? What do you now see that got squeezed out because you said “Yes”? For example:  exercise, time with Jesus, time with your family??

hello everyone and welcome back to another amazing episode of smoke sesh! so excited to sit down and dream with you all a little bit, we talk what ive been up to, my party girl era, sunflower season, learning to love your hometown, horseback riding lessons, following your heart, fall inspo, fall mood board, deep cleaning, pre winter purge, fall rituals, fall equinox, simmer pot, being okay alone, breaking out of relationships, period rituals, go to period munchies, having breakfast for three hours, slowing down and living more, evil eye, protecting your energy, what to do when encountering evil, mean people, being in a negative state, the most evil person I've ever met, protection spells, friendship burnout, taking time to be alone, new season new perfume, orabella, ulta, girl tips, ingrown hairs, current fav creator, how to teach em in the bedroom, communication, how to eat it, creating whimsy in your life, living for the little things, conflict in relationships, what to do when no one likes him, building a home on a budget, saying yes to life, and much much much more! if you want to see more from me join the patreon at patreon.com/smokeseshshawty and submit your questions to the insta at hannahmarlene! all love, MUAH!

Send us a textScaling your agency doesn't happen by saying “yes” to every client that comes your way. In fact, that's exactly what can keep you stuck in bottlenecks, overwork, and stalled growth.In this episode, I'm joined by Wes Towers, founder of Uplift 360, where he helps construction companies grow through smarter websites and SEO. Wes shares his journey of building from the ground up, the costly lessons of chasing the wrong projects, and the pivotal decision to niche his company into construction and trades.We talk about what it really takes to scale your agency in today's environment: choosing the right clients, building trust and credibility, designing systems that sustain growth, and navigating the disruption of AI in SEO. If you've ever wrestled with burnout, bottlenecks, or the fear of turning down business, Wes's story will help you see a different path forward.Books MentionedThe E-Myth by Michael E. GerberYou can connect with Wes and learn more about his work at uplift360.com.au. You'll also find his LinkedIn link there to connect with him directly.Join Dr. William Attaway on the Catalytic Leadership podcast as he shares transformative insights to help high-performance entrepreneurs and agency owners achieve Clear-Minded Focus, Calm Control, and Confidence. Free 30-Minute Discovery Call:Ready to elevate your business? Book a free 30-minute discovery call with Dr. William Attaway and start your journey to success. Special Offer:Get your FREE copy of Catalytic Leadership: 12 Keys to Becoming an Intentional Leader Who Makes a Difference. Connect with Dr. William Attaway: Website LinkedIn Facebook Instagram TikTok YouTube

Week 4 of "The Return of Us" series.

Saying YES to God can change everything. Discover how one simple response of obedience can turn setbacks into destiny and release breakthrough for others.

Lesley Logan is bringing you a quick dose of inspiration this Friday with three simple affirmations to say before bed, each one designed to foster gratitude, release negativity, and set a positive intention for the day ahead. You'll also hear community wins from Ainsley that prove when there's a will, there's a way, plus Lesley's personal win on how she embraced spontaneity. This episode is a reminder to make room for joy, connection, and possibility in your everyday life.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Three bedtime affirmations to inspire gratitude, release, and intention.How guided meditations can improve your sleep quality.Ainsley's creative wins toward funding her goals and serving her clients.Why planning the “how” is key to making dreams happen.The surprising joy in saying yes to last-minute adventures. Episode References/Links:Submit your wins or questions - https://beitpod.com/questions3 Affirmations To Say Before Bed - https://www.instagram.com/reel/DH_tzyRuRwQMantra by Dr. Caroline Leaf - https://www.instagram.com/reel/DIy9jd3MyZr If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday. Brad Crowell 0:03  Fuck yeah. Lesley Logan 0:04  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:48  Hi, Be It babe, how are you? Welcome to our Friday episodes, the FYF, the Fuck Yeah Friday, the inspiration station, the quickie hit that you need to remember that you don't have to be perfect. You're great the way you are, and being it till you see it is a process. Yay. I'm so happy you're here. So, I'm super, super excited, because I'm this has really inspired me. So it's something three things to say before you go to bed, and maybe this came across your feed, but if not, I'll put in the links below. All right. Number one, an affirmation of gratitude, thank you for all the blessings in my life, big and small. Number two, an affirmation of release. I release all negativity from today and welcome calm into my being. An affirmation of intention. I am ready to wake up as a magnet for abundance, peace and clarity. Let's say that one more time. This is the third thing to say before bed. I am ready to wake up as a magnet for abundance, peace and clarity. I will say I didn't put this as a win, but I recently started listening to meditations before bed, like these sleep meditations that are guided you have to find a voice that you like. But I do like listening to the abundance ones. I actually sleep so deeply. So anyways, I'm really, really loving it. I used to be like sleep music, and now it's not sleep music because my ADHD doesn't like certain sounds that are coming through. So anyways, all right, that inspired me. I hope you can use those. Again, the link will be in the show notes, so you can actually screenshot those and then put them somewhere before your bed, so you don't have to, like, look at your screen, because that'd be really great. Like, like, write them up on Post-Its. Lesley Logan 2:13  All right, win of yours is something we do. So this one, we're gonna do a bunch from our lovely Ainsley, just because I she sends in so many and I love that Ainsley keeps sending them in. You guys, you can send your wins in to be beitpod.com/questions. You can put a question for the podcast, for us to answer or your wins. And I really do enjoy hers, because they're so thoughtful and from the heart. I also have known Ainsley for so many years, and it's just so fun to see how she has, how all these wins have helped her become who she is today, and how she uses these wins to just keep propelling new things. So she said, all booked into summer camp and day pass weekend, great lineup, and excited to fill my cup realize how close and April is. So I've been inspired to put some thoughts down for an end of May or June event, two new mat clients started up and signed up, and I got a beautiful message from a newish client saying how Pilates changing her life. She now feels alive again. And spring clean, totally inspired by a member here to clear out some clutter. I heard a new client of mine say sells preloved clothes. She popped around about and bought a chunk to resell and gave me 330 pounds for it. Could I have earned more doing it myself? Yes, but I opted to cherish the time and spend that time working on my business, instead. I am so grateful that she walked off with two big bags, and that money is going to go towards my Vegas eLevate trip. Where there's a will, there's a way, and she'll be back in August to buy winter. I've been asked to, by my clients to have some online classes for them to buy so they can keep moving when they are traveling. Exciting. Now I need to figure out the simplest way to do this. What fun wins. So many good ones in there, Ainsley. I mean, it's just really, what I love about you is that you don't go, oh, I can't afford that. Oh, I can't do that. You're like, no, I want to do this thing. I feel called to do this thing. How do I do this thing? Right? And I hear this, I'm not gonna include myself in that. I hear a lot of people go, oh, I'd love to do that, but, you know, maybe next year, or in two years, where I can't. And it's like you can say that. You can say, oh, I'll do it next time, but if you don't put a plan behind how next time is going to happen, you won't do it the next time. I know, I have the same events every single year, and I have people here who go, oh, next time, oh next time. And it's like, at the next time, I'm like, hey, you said next time, like, oh, I can't this time. How about next time? It's like, until you make a plan, you won't. So if there's a will, there's a way, and when you have a will, you plan the way. And so I love that you're like, I'm gonna clean up my clothes. And yes, I can make more money if I do it myself. But she'll do it. She's an expert at it. And so everyone wins. You win. You get time to work on your business, which can make more money, and then they get to do something. I love wins like that. So thank you, Ainsley, for sharing that with us, because I bet you inspire someone to clear out their closet and sell their stuff. Lesley Logan 4:55  All right, my win. So this already happened, because I'm recording this before this happened, and I'm recording this before we leave on our tour, because I got to get ahead of these things. So this win is a couple months old, but I love sharing your wins that are older and my wins that are older, because we get to remind ourselves when these episodes come out, like, oh, I had that amazing win so long ago. Oh, I can do epic things. So I was like, oh, I'm so excited for June to be a travel-free month. I can't even wait. And my husband went on a camping trip, and he took the dog and, like, I had the house to myself, and he comes back and he's like, what days can you go camping? And as I call on all these weekends, and I was I said yes to a weekend. I said, yeah, I could do that weekend, but thinking, no way it's gonna happen, because it's like, in three weeks from when he asked and two weeks from when that weekend was coming to pass, he's like, hey, the boys can go camping that weekend. So we're gonna go camping that weekend. And I was like, oh, okay, yeah, I don't want to do that. But I also was like, had said yes, I'd go. And of course, I want to camp with these people. I want to be with my friends. So I am celebrating this as a win. I said yes to a trip with two weeks to go. I said yes to a trip with two weeks ago. And you know what, it got, if you listen to the wins at the end of this month, one of the things that I was like, okay, I'm gonna just say, I'm just gonna go and not go. You just go I can't, like, I'm gonna go. One, I want to see these people like, it's it's not easy when you're an adult, to spend time with friends, especially friends who don't live where you are. So I'm gonna go because then I could spend time with friends. Two, I'm gonna go because I can call it my reconnecting day to nature because there's gonna be, over those two and a half days over there, there's gonna be seven, almost 24 hours where I'm not gonna be on my phone for sure, so I don't have the tech time, but I get to go hiking, which is a win that I had recently. Like, hey, we can go hiking there. You know, it's a different place to hike and I won't get bored of going to the place we're hiking now. So I said yes, because there's all these different things about it, but mostly I wanted to be, I want to be a person who can say yes to things that are last minute, you know. And I know you're like, two weeks in the last minute. It is when you're planning a camping trip. It is when you're Brad and I, when you have to plan a ton of stuff, like to be able to go on a trip. We have to make sure that, you know, we're not affecting the eLevate calendar, we're not affecting the Agency calendar, we're not affecting the OPC filming calendar. We're not affecting, like, there's all the things, right? I don't want to work on a weekend when I'm camping. I want to be able to be off my phone. So I have to make sure that, like, one, I can leave early on a Friday, and two, that everything is done when I go. So I'm just so proud of myself. And so if you needed a win to know that you, too, like saying yes to doing something last minute, brilliant, brilliant win. Way to go. You slide. You should pat yourself on the back for that, because not all people do. Most people just say no, next time, no, next time, and then have no plan for it. Lesley Logan 7:35  So, my love, what are your wins? I want to celebrate them. I want to shout them out here on the podcast. Send them in to beitpod.com/questions. You can also drop your questions for us to answer on the podcast on Thursdays, and send an episode of the Be It Pod that was your favorite to a friend. It's how this episode, the podcast grows, and we can't grow without you. Like, literally, I'd just be talking to myself. So show this podcast with an episode, or an episode you like, with a friend who needs to hear it, and you know what to do. Until next time, Be It Till You See It. Lesley Logan 8:05  Oh, can't go yet. Gotta give you a mantra, holy moly. And I saved this mantra for you. I saved it for you, and I almost let it go. I'm what a habit I'm creating, which is not great. All right, so we're gonna, we're gonna get back on the wagon here with our mantras. And here is the mantra. I also put a link to this one because this one mantra came through on Instagram. It really inspired me. Your purpose is not the thing you do, it's the thing that happens in others when you do what you do. Your purpose is not the thing you do. It is the thing that happens in others when you do what you do. Your purpose is not the thing you do. It's a thing that happens in others when you do what you do. That's from Dr. Caroline Leaf. Brilliant, beautiful. No notes. Okay, now you can go and Be It Till You See It.Lesley Logan 8:57  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 9:40  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.r. Lesley Logan 9:44  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 9:49  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 9:56  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 9:59  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Valerie Bowman returns to talk about her new book, The Honeycrisp Orchard Inn, out September 9. Valerie has written over 30 historical novels but when asked by her agent if she'd be interested in pivoting to contemporary, Valerie jumped on the opportunity.Please join us as we puzzle through the reasons why historical romance isn't as popular, and what led to the pivot that so many authors are making. Plus Valerie shares the differences and similarities in writing contemporary and historical romance, and what question she gets the most from historical romance readers....You can find Valerie Bowman at her website, ValerieBowmanBooks.com. And you can listen to her in Episode 586. Saying Yes to the Dress with Valerie Bowman....Support for this episode comes from Head Witch In Charge by Avery Flynn, out on September 2, 2025. Several romance bookstores in the UK, Canada, and the US will have signed swag goodie bags for anyone who orders Head Witch in Charge while supplies last. Many offer online ordering, too! See the list and place your order at AveryFlynn.com.Plus, Bookshop.org is offering a 15% discount to anyone who orders Head Witch in Charge and uses the code LOVEBOOKSELLERS....Thank you to HelloFresh for sponsoring this week's episode. Visit HelloFresh.com/SARAH10FM to get 10 free meals and a free item for life! Hosted on Acast. See acast.com/privacy for more information.

Valerie Bowman returns to talk about her new book, The Honeycrisp Orchard Inn, out September 9. Valerie has written over 30 historical novels but when asked by her agent if she'd be interested in pivoting to contemporary, Valerie jumped on the opportunity.Please join us as we puzzle through the reasons why historical romance isn't as popular, and what led to the pivot that so many authors are making. Plus Valerie shares the differences and similarities in writing contemporary and historical romance, and what question she gets the most from historical romance readers....You can find Valerie Bowman at her website, ValerieBowmanBooks.com. And you can listen to her in Episode 586. Saying Yes to the Dress with Valerie Bowman....Support for this episode comes from Head Witch In Charge by Avery Flynn, out on September 2, 2025. Several romance bookstores in the UK, Canada, and the US will have signed swag goodie bags for anyone who orders Head Witch in Charge while supplies last. Many offer online ordering, too! See the list and place your order at AveryFlynn.com.Plus, Bookshop.org is offering a 15% discount to anyone who orders Head Witch in Charge and uses the code LOVEBOOKSELLERS....Thank you to HelloFresh for sponsoring this week's episode. Visit HelloFresh.com/SARAH10FM to get 10 free meals and a free item for life! Hosted on Acast. See acast.com/privacy for more information.

Most people play it safe in real estate, but Tonya Murfin and Angie Mullings did the opposite. In this episode, they join Leigh Brown to share how stepping outside the norm led to unexpected partnership, personal growth, and a podcast that's changing conversations. Hit play to hear what happens when you stop competing and start showing up real.   Key takeaways to listen for How authentic leadership starts with transparency The surprising emotional aftermath of board service Why Tonya and Angie started their podcast, and how it changed their relationship Ways mentorship, legacy, and community make a long-term impact in real estate The power of saying “yes” to leadership, even when the timing isn't perfect   Resources mentioned in this episode Women's Council of REALTORS® National Association of REALTORS® NC REALTORS®   About Angie Mullings and Tonya Murfin Tonya Murfin is a real estate broker-owner and co-host of the Simply Authentic podcast. Known for her deep commitment to board service and REALTOR® leadership, she brings transparency, humor, and heart to every conversation, whether she's mentoring new agents or challenging the status quo.   Angie Mullings is a broker-owner, industry leader, and co-host of the Simply Authentic podcast. With a passion for collaboration and service, she helps elevate the real estate profession through mentorship, authenticity, and a belief that there's room at the table for everyone.   Connect with Angie and Tonya Facebook: Simply Authentic Podcast Instagram: @simplyauthenticpodcast YouTube: Simply Authentic Podcast Email: reproc21@gmail.com | tonya@swmrealty.com   Connect with Leigh Please subscribe to this podcast on your favorite podcast app at https://pod.link/1153262163, and never miss a beat from Leigh by visiting https://leighbrown.com. DM Leigh Brown on Instagram @ LeighThomasBrown.

Do you always say yes when people ask for money even if it hurts your own goals? In this episode, Pambansang Wealth Coach Chinkee Tan uncovers how guilt, pressure, and people-pleasing drain your finances and keep you stuck.Learn how to:✅ Spot the emotional traps behind money people-pleasing✅ Break free from guilt-driven giving✅ Set healthy financial boundaries with confidenceSaying no doesn't make you selfish, it makes you wise. For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.#ChinkPositive #ChinkeeTan #MoneyMindset #FinancialFreedom #PeoplePleasing #HealthyBoundaries #WealthWisdom Hosted on Acast. See acast.com/privacy for more information.

Leadership rarely feels comfortable, but saying “yes” before you feel ready can change everything. In this episode, Elyse shares her journey of stepping into greater leadership, the shifts in self-concept required, and how you can lead yourself and others with more confidence. In this Episode:How to step into leadership before you feel fully “ready”The mindset shifts that unlock confidence and expansionWhy leading yourself first is the foundation of leading othersIf you're ready to claim your next level of leadership, join us in the Quantum Sales Growth Challenge and apply for our Consultant Certification! 

In This Hour:-- Blake Miguez, world champion shooter, is running for the U.S. Senate to replace Bill Cassidy, who helped Joe Biden pass his gun control law.  https://blakemiguez.com--  "I've Always Wanted To" is a sad phrase, according to Tom Gresham, who says we should each say YES to the things we want to do or buy.--  A new generation of suppressors made by 3D printing super lightweight materials brings new fun to shooting.Gun Talk 08.24.25 Hour 2Become a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.

In this episode of Wellness for Real, we explore the hidden cost of people-pleasing—how saying “yes” when you want to say “no” affects your hormones, sleep, weight, nervous system, and emotional well-being. You'll learn how this chronic stress pattern shows up in the body, how it contributes to burnout and overeating, and most importantly, how to start breaking the cycle with simple, science-backed strategies.My Website: https://www.heatherheynen.comFollow me:IG: @heynencounselingandcoachingFB: Heather HeynenYouTube: Heather Heynen WellnessLink to the NO-PREP, NO-COOK MEAL PLAN PDF https://heatherheynen.com/store Link to the HIGH PROTEIN, HIGH FIBER EATING GUIDE PDF https://heatherheynen.com/store Link to my ebook High Protein, Easy Recipes:my-downloadable-530035Please support this show's affiliates:David Protein Bars: Highest Protein, No Sugar, Lowest Calorie, Best Tasting protein bar out there! https://davidprotein.com/HEATHERPhysiVantage: The Best Whey Protein, Collagen & Morehttps://physivantage.com/?ref=HEATHERHEYNENEnter Discount Code HEATHERHEYNEN at checkoutThorne Supplements (High Quality Supps) Get 10% off with this link:https://www.thorne.com/u/PR12562435Strands: Affordable, easy food intolerance testing for humans and pets!  https://www.5strands.com/#HeatherHeynen. Enter Discount Code HeatherHeynen at checkoutThe information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.

In this deeply personal episode, T. Louise opens up about a season of doubt, fear, and near-quit moments—and how God met her in the middle of it all. If you've ever wanted to give up on your purpose, struggled to stay consistent, or wondered if your voice still matters, this episode is for you.T. Louise shares the truth behind her sabbatical, the spiritual battles that came with it, and the lessons God taught her about obedience, courage, and faith. She also celebrates a major milestone: the release of her debut book, Coming Into Womanhood: A Journey of Healing, Grief, and Restoration. With raw honesty, she invites you to see how brokenness can lead to transformation and why it's never too late to rise again.What you'll hear in this episode:Why fear and doubt nearly silenced her callingHow faith and daily surrender help combat fearLessons from writing and releasing her first bookPractical encouragement for anyone navigating their 20s or seasons of uncertaintyReady to go deeper? Grab your copy of my book here:

Rev. Dr. Harry L. White, Jr., preaching from the topic "Saying Yes To God" from Matthew 4:18-22.  This podcast is an outreach of Watts Chapel Missionary Baptist Church in Raleigh, North Carolina.

Send us a textAfter nearly 40 years of therapy and self-help work, Barb thought she had it all figured out — until she hit the walls of codependence, trauma, and self-neglect that no amount of “trying harder” could fix. At 52, she walked into a 12-step room and everything changed.In this episode of Sick & Tired Recovery, Barb — now a boundaries coach, speaker, author, and host of the Fragmented to Whole podcast — shares how recovery melted the iceberg of her life. She opens up about the deep work of healing childhood wounds, breaking cycles of codependence, and learning to set boundaries that transformed not just her personal relationships, but her professional life too.Barb's WebsiteSupport the show

Can you believe it? Today is Episode #300! Over the last six years I have interviewed best-selling authors, manifestation experts and people who could truly help you magnify your miracles. But when I reflected on this journey with you, the one theme that kept popping up was what I learned about saying YES to your purpose! In this episode, I share what it means to say YES to your purpose, what we need to say ‘no' to in order to fully embrace our purpose, and how to follow Mother Mary's example to become a greater channel of LIGHT! I also share how I am deepening my YES to living my purpose, which is evolving in exciting ways! How will YOU say yes to your purpose? Leave me a comment and let me know! Ps- if you are ready to say YES to your purpose, click here to schedule a Miracle Meeting with me and let's make it happen!     Key Learnings: Over the last almost six years I have shared tools, techniques and resources to help you magnify your miracles. Even the guests I have interviewed were all people I trusted to help you expand and grow. I am SO grateful that I have been able to offer these podcast episodes, which will be around forever, to continue to support you and the generations to come. That is what happens when you say yes to your purpose – you leave a legacy! As someone who follows Mother Mary's path, I know it all begins with saying YES to the invitation from Archangel Gabriel. We all have that invitation…it is the longing of your heart! When you say yes to your purpose, to that longing, the Universe swoops in to support you! But saying yes is not a one-time thing. We must continue to say yes, just as our purpose continues to evolve. I have said yes to my purpose several times over the course of my life. These times are like turning points, some dramatically so and some only I am aware of. One of the things I am committing to saying yes to is supporting women specifically and helping them own their voice and their stories by writing their books. I will have more details about this in upcoming episodes, but I am so excited to say YES to this next part of my purpose.   “Saying yes to your purpose means saying ‘No' to putting yourself last.”   Click here to join the Magnify Your Miracles membership Click here to schedule a Miracle Meeting with me If you love the image on the wall behind me of Mother Mary Blessing the World, you can order your own museum quality copy at www.deepaliu.com  

From Broken to Beautiful Witness: Revival, Miracles, and Saying Yes to God with Lindy-Ann Hopley Are you hungry to see revival in your home and walk in the miraculous power of the Holy Spirit? In this powerful episode, evangelist and author Lindy-Ann Hopley shares her incredible journey from trauma and rebellion to redemption and revival fire. Lindy-Ann reveals how miracles, signs, and wonders flow when we simply say yes to God, and how you can step into bold faith, intimacy with Jesus, and Spirit-filled living. She also unpacks the story behind her new book Beautiful Witness—a breathtaking testimony of God's redeeming love that will stir hunger in your heart for more of Him. Whether you've struggled with brokenness, long to see miracles, or feel called to raise revival in your family, this episode will inspire you to cry out for the baptism of the Holy Spirit and boldly live as a beautiful witness for Christ. ✨ What you'll discover in this episode: How to experience miracles, signs, and wonders in everyday life Why intimacy with God is the foundation for revival Overcoming spiritual warfare when birthing God-sized dreams The power of testimony: how hearing what God has done releases faith He'll do it again How to step out in boldness and be a witness for Jesus right where you are NEXT STEPS: Get your FREE copy of Lindy Ann's book: beautifulwitness.com/book Get the Ignite Revival: Powerful Prayers & Declarations Guide Email Alyssa at alyssa@alyssarahn.com for coaching  

Saying Yes Before You Feel Ready: Maddi LeBlanc on Trust, Timing, and Chasing the M2O DreamWhat happens when your dream opportunity shows up before you're “ready”?When Canadian SUP champion Maddi LeBlanc got the chance to race Moloka'i 2 O'ahu, her dream event just two weeks before the start, she said yes.In this episode, Maddi and I talk about what it means to trust your gut, embrace imperfect timing, and let sport ground you during life's transitions. From journaling practices to mental training, this convo is for anyone navigating the space between readiness and risk.In this episode:How Maddi ended up at M2O with two weeks noticeHow Maddi stayed grounded and adaptable in the face of uncertaintyWhy sport became her anchor through personal changeHer mindset tools, including journaling and visualizationLetting go of perfect timing and trusting your inner “yes”This is a vulnerable, inspiring episode about trusting your gut, answering the call, and letting sport be more than performance.

August 17th Sermon

Dalia is a life and mindset coach who empowers the "black sheep" to step into their power and have the courage to live without regret. With a Master's in Psychology and Organizational Behavior & Development, and a personal journey of breaking free from cultural and societal expectations, Dalia helps women to ditch the "shoulds" and build a life that feels just as good on the inside as it looks on the outside. Her approach blends soul and strategy, helping her clients to rewrite the rules and finally feel at home in their own story. When she's not coaching, you'll likely find her throwing punches in a Muay Thai class, meditating in an ice bath, or diving into a personal development book on the beautiful beaches of Thailand, where she currently calls home.The Black Sheep's Guide to Saying YES to Your Life:https://citytohippie.kit.com/596406f9a2Instagram: https://www.instagram.com/daliakemble/ Connect With Cody: https://linktr.ee/cjones803 #podcast #purewisdompodcast #personalgrowth #motivation #mindset #facingfears #selfidentity #inspiration #selfimprovement #psychology #entrepreneurship #fitness #fitnessmotivation #business #career #dating #relationships #lifecoach #healthandwellness #workout #coaching Disclaimer: Any information discussed in this podcast is for entertainment purposes only and is not intended to act as a substitute for professional, medical, legal, educational, or financial advice. The following views and opinions are those of the individual and are not representative views or opinions of their company or organization. The views and opinions shared are intended only to inform, and discretion and professional assistance should be utilized when attempting any of the ideas discussed. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for comments generated by viewers which may be offensive or otherwise distasteful. Any content or conversation in this podcast is completely original and not inspired by any other platform or content creator. Any resemblance to another platform or content creator is purely coincidental and unintentional. No content or topics discussed in this podcast are intended to be offensive or hurtful. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for any misuse of this content.

In this episode, we get to discuss how we say yes to every answer for Jesus has entered in our life, and see the sight of all things through His lenses

Are you living your life on other people's terms? In this episode, we unpack the obligation trap — the endless cycle of weddings, work happy hours, family gatherings, and social “shoulds” that drain your money, your energy, and your joy. You'll hear why so many of us say yes when we want to say no, what it's actually costing us financially and emotionally, and how obligation-driven living keeps us disconnected from what really matters. You'll walk away with: A clear understanding of how obligations hijack your time, money, and energy The hidden opportunity cost of living by “shoulds” instead of values The cultural, social, and psychological roots of people-pleasing Real-life examples that show how obligation fatigue shows up in everyday life This is part one of a two-part series. Next time, we'll dive into the practical steps you can take to break free and start living on your own terms. Keep the conversation going with us on Instagram @everyonestalkinmoney Thank you to our sponsors!  Policygenius - Head to policygenius.com to compare free life insurance quotes from top companies and see how much you could save.  Ava - Help build your credit score with Meetava.com. Use promo code: Money Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Shaun and Rebecca welcome Judi Lee‑Carr, the Singapore‑born, self‑taught interior designer behind Jubilee Interiors, a boutique firm in Westlake Village, California. With a background in visual merchandising and a journey that has taken her through Singapore, Jakarta, London, Paris, and now Southern California, Judi has built a thriving design business grounded in her ethos of Organic Modern Living: sleek lines, layered textures, and earthy palettes that feel both intimate and timeless. Her story isn't just about design—it's about the courage to embrace opportunities, say “yes,” and turn uncertainty into momentum.In this episode, they discuss:How a chance moment in a luxury retail store in Singapore—touching up a window display—led to Judi's first interior design project and how that led to her first 18‑month contract in JakartaEmbracing saying “yes”: Judi's experiences of interning unpaid, commuting long distances, and leaning into mentorship to grow her skills and presenceThe transition from custom residential work to serving developers with model homes, multifamily, and amenity design, adapting her signature style for sales‑driven environmentsThe challenges of navigating immigration, motherhood, postpartum mental health, and team transitions—all while rebuilding and recalibrating her business to sustain both her creative and personal lifeThe current and future vision for Jubilee: undergoing a rebrand, expanding her team, and manifesting her dream project—a ground‑up custom home she's designing from the ground floor upMentioned:Judi interned with JAC Interiors as her first opportunity when moving from Singapore to the US - https://jacinteriors.com/Judi's Website: https://www.jubilee-interiors.com/Judi's Instagram: https://www.instagram.com/jubilee.interiorsJudi went on her own manifestation journey, similar to what we explored in Episode 142 with Coach JacquelynOur links:Subscribe and leave a review - Apple PodcastsLike, Comment, & Follow - Hot Young Designers Club InstagramRebecca's InstagramShaun's InstagramFor more information - Check out the websiteBecome a “Loyal Hottie” - Support us on PatreonDesign Resources - Check out our shopMentioned in this episode:Get 50% off your first year + a 14-day free trial with Sortly. https://sortly.com/hydc

In this episode, April sits down with Bob Goff — bestselling author, philanthropist, and founder of Love Does — an organization bringing education and human rights advocacy to some of the world's most challenging places. From Uganda to Mogadishu, Bob's work is rooted in love, boldness, and a refusal to play small. Bob shares how his signature “What if we…” mindset has transformed lives across the globe and why failing while trying beats standing on the sidelines. We explore his time working with diplomats, war criminals, and inmates in San Quentin — and the profound lesson he's learned: we're all insecure, we just cope differently. You'll hear stories of radical kindness, fearless leaps into the unknown, and why laughter has been Bob's go-to tool for navigating insecurity. This conversation will inspire you to take that first step toward your own bold adventure, no matter how imperfect or uncertain it feels. Key Takeaways: How to lead with audacity and compassion in any situation Why “What if we…” is the most powerful question you can ask The truth about insecurity and how to turn it into connection Why trying — and failing — is always better than watching from the sidelines How to start small and still change the world Resources & Links: Love Does & Everybody, Always by Bob Goff Connect with Bob on Instagram https://www.bobgoff.com/   --------- Want to be part of a transformative experience for entrepreneurs and leaders?

Former staff kid and His Hill alum Ryan McCall shares how he came to know Christ as a child and how the Lord has continued to work in his heart to say “yes” to the Lord's way at each turn in life.50th annual Thanksgiving Conference https://hishill.org/retreats/thanksgiving-conference/overview/50th anniversary https://hishill.org/50th/kelly@hishill.orgwww.instagram.com/thehishillpodcast/www.hishill.org

If Jeremiah Pouncy had to describe himself in one word, it would have to be 'dreamer.' He embodies this spirit as a veterinary student at Cornell University and as an entrepreneur with a vision to revolutionize veterinary medicine and the world beyond. His passion lies within wildlife and conservation, with the ultimate goal of never letting another species going extinct. However, to accomplish this seemingly unrealistic goal, he plans on diving into small animal emergency medicine and subsequently starting veterinary-focused real estate developments. Throughout his time pursuing these endeavors, he will also continue scaling his current businesses, such as his bottled water company & media brand. So, in every step, he strives to weave a narrative of innovation, compassion, and leadership. He's  not just pursuing a career; He's on a mission to inspire and empower, to transform dreams into reality. He is Jeremiah Allen Pouncy - a dreamer at heart, a visionary in action, dedicated to making a meaningful impact in the world of veterinary medicine and beyond. Check out Pouncy's website here.

She went from serving wings at Hooters to leading one of the fastest-growing wellness brands in the world — and she's just getting started. In this episode of The Game Changing Attorney Podcast, Michael Mogill sits down with Kat Cole, former President of Cinnabon, current CEO of AG1 (formerly Athletic Greens), and living proof that grit, humility, and relentless urgency can change everything. From her start as a teen working to help her family make ends meet to leading a $600M global brand, Kat shares hard-won lessons on leadership, scaling with purpose, and never settling for “good enough.” Here's what you'll learn: Why doing every job in the building creates exponential career growth and earns real leadership credibility What it takes to lead through influence instead of force and build true commitment across your team How the Hotshot Rule helps high performers stay self-aware and take immediate action when it matters most Kat Cole doesn't just believe better is possible. She proves it. If you're ready to lead with more courage, clarity, and conviction, this episode will show you how. ---- Show Notes: 00:00 – Introduction 07:47 – Saying Yes to Everything: How Kat Built a Career Without a Map 11:49 – Leaving Hooters: Knowing When Your Work Is Done 19:28 – Earning Trust Through Crisis: Leading Cinnabon Out of the Recession 28:00 – Franchisees, Fear, and the Innovation They Tried to Hide 34:19 – From Fan to CEO: Why Kat Joined AG1 41:35 – Leading with Urgency: The New Rules of Wartime vs. Peacetime 44:19 – The Hotshot Rule: A Weekly Habit That Transforms Leadership ---- Links & Resources: Kat Cole TED Talk - The “Hot Shot Rule” To Help You Become a Better Leader AG1 (formerly Athletic Greens)  Undercover Boss - Cinnabon Episode Hooters Air Roark Capital ---- Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: 362. The Secret Weapons for Outpacing Your Competition 366. How to Transform Your Business with Military Precision and Strategy with John Berry 384. Break the Mold: The Blueprint for Radical Reinvention With Todd Herman [Encore Edition]

What happens when you lose 100 pounds, humble your ego on the jiu-jitsu mat, rebuild your marriage through intentional listening, and take the helm of one of the cleanest plant-based brands in America?In this episode, Matt sits down with Jason Bronstad, CEO of MALK Organics, to unpack his radical transformation. From facing unemployment in early 2020 to turning it into a season of health, family growth, and professional alignment, Jason shares the lessons that reshaped his life. They dig into why feedback is a superpower, how family core values can anchor decision-making, and why you should always “turn it around” to check your ingredients. Whether you're a leader, a parent, or simply someone hungry for better living, this conversation will fuel your next move.Chapters:00:00:00 – A Big Hello + Matt's Book Drops with a Surprise Offer00:00:45 – Step Into the Eternal Optimist Vibe00:01:42 – Meet Jason Bronstad: CEO, Dad, Game-Changer00:02:17 – From 315 Pounds to Purpose: Jason's Radical Reset00:05:18 – Tooth Fairy Tales, Peso Jackpots, and Parenting Wins00:07:03 – When Unemployment Opens the Door to a New Mission00:09:58 – Ego on the Mat: Lessons from Brazilian Jiu-Jitsu00:13:47 – Why Feedback Might Be Your Greatest Superpower00:24:47 – Counseling, Connection, and a Marriage Reinvented00:25:06 – How Match.com (and a Mother-in-Law!) Made the Match00:26:02 – Hard Truths, Tough Lessons, and Turning Points00:28:12 – Breaking Old Patterns and Sharing the Load at Home00:30:22 – Sponsor Spotlight: Take a Breath & Be Cool, Baby00:31:35 – From Food & Bev to Finding Passion in Pure Quality00:33:23 – Saying “Yes” to MALK Organics and Its Clean-Label Cause00:40:03 – What Your Gut Really Wants: The Case for Natural Ingredients00:41:57 – Building a Family “BRO Code” to Live By00:45:52 – How to Discover the Values That Drive Your Life00:46:51 – Final Nuggets + Where to Find Jason Online00:47:43 – Tournament Glory: Jiu-Jitsu, Grit, and Kids in Your Corner00:49:31 – Wrapping It Up with Gratitude and OptimismLinks And Resources:Connect on LinkedinConversations Worth Having: Using Appreciative Inquiry to Fuel Productive and Meaningful EngagementFront Row DadsMalk OrganicsMalk Organics Instagram Malk Organics FacebookThanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

Every time you say yes when you mean no, you're paying a leadership tax - one that drains your influence, erodes your credibility, and chips away at your self-worth.In this solo episode of Embracing Enough, I pull back the curtain on one of the most common traps leaders fall into: overcommitting out of a desire to be liked, prove themselves, or avoid disappointing others. I share my own hard-earned lessons, including the career-shaping moment that forced her to deconstruct what leadership really means.In this episode, you'll learn:Why people-pleasing and perfectionism sabotage your leadership potentialThe hidden costs of saying yes too often (it's more than just burnout)How self-worth shapes every leadership decision you makeA simple 3-question filter to turn reflexive yeses into intentional yesesHow to say no with clarity and without guiltIf you're ready to stop leading from exhaustion and start leading from power, this episode will give you the clarity - and the permission - to do just that.

Do you find yourself saying “yes” to everything, even when you're already stretched too thin? In today's episode, I share why overcommitting drains your time, energy, and profit, and how to start saying “no” without guilt so you can protect your priorities and focus on what truly matters. Full shownotes at https://clarewood.com/podcast/episode331/

  In this episode of Tales from The Lane, Kate takes a candid look at a growing trend: using self-care and boundaries as default reasons to opt out of opportunities, connection, and growth. While the movement to prevent burnout was born out of necessity—helping leaders, parents, and professionals stretched impossibly thin—somewhere along the way, it became a lifestyle brand. And now, more and more early-career professionals are declining every extra task, gig, or invitation in the name of “protecting their peace,” only to find themselves feeling disconnected and unfulfilled. Kate explores: Why self-care and boundaries matter (and where the movement started) How the pendulum has swung too far in the opposite direction How saying yes (even when it feels inconvenient) can build skills, networks, and community What the most fulfilled, high-achieving people do differently If you've been wondering how to balance protecting your time with showing up fully for your life and your community, this conversation will help you reframe what it means to be both intentional and engaged. Mentioned in this episode: Thrive by Arianna Huffington Essentialism by Greg McKeown Slow Productivity by Cal Newport Grab my free Quarterly Retreat Planning Guide to help you map your year and reclaim your calendar.  Want more great tips on how you can continue to pursue excellence without burning out?  Grab a copy of my new book, Beyond Potential: A Guide for Creatives Who Want to Re-Assess, Re-Define, and Re-Ignite Their Careers.  Let's Hang Out!  Follow me on Instagram: @kkayaian

Trending: Small Steps, Big ChangesIn this powerful sermon, Pastor Robert Tisdale of Tampa Life Church delivers the third part of the 'Trending' series. He emphasizes the importance of small daily decisions in shaping the trajectory of one's life, using biblical references and real-life examples. Pastor Tisdale discusses the critical role of conviction, the pitfalls of compromising even in minor ways, and the importance of aligning actions with God's will. He urges the congregation to pay attention to their spiritual habits, adjust their life trends towards God's kingdom, and remain steadfast in their faith, thereby ensuring their actions are not just outward displays but genuine reflections of their inner soul.00:00 Introduction and Series Recap00:46 The Power of Small Decisions03:59 Patterns and Rituals08:05 The Importance of Conviction17:05 Authentic Christianity vs. Performance25:18 Attention and Spiritual Focus37:10 Transforming Your Mind40:25 Understanding Conviction42:30 David's Story of Conviction44:10 Responding to Conviction50:36 The Power of Saying Yes51:32 Embracing Change and Letting Go52:49 A Call to Worship and Prayer01:04:02 Praying for Conviction and Blessings