Podcasts about plus dairy free recipes

Lisa is joined by Dina Cheney, the author of multiple cookbooks including "The New Milks: 100 Plus Dairy-Free Recipes for Making and Cooking with Soy, Nut, Seed, Grain, and Coconut Milk." About the book: The definitive guide to nondairy milks—the first comprehensive cookbook demystifying milk alternatives—here’s how to make and customize all types of vegan milks, with one hundred delicious recipes and handy comparison charts, tips, and guidance for choosing the right dairy-free milks for cooking and baking. Got (non-dairy) milk? Whether you’re paleo, vegan, lactose intolerant, kosher, or just plain adventurous in the kitchen, your non-dairy options now encompass far more than soy, coconut, and almond milks. Consider grain milks, such as oat and amaranth; nut milks, such as cashew and hazelnut; and seed milks, such as sunflower and hemp. Which ones bake the best biscuits? Complement your coffee? Make your mashed potatoes as creamy as mom’s? The New Milks has the answers. The New Milks is the first bible of milk alternatives, helping you prepare, select, and cook with all varieties. With helpful charts comparing the texture, nutritional content, taste, and best uses for each milk, plus one hundred flavorful recipes, cooking and baking with non-dairy milks has never been easier! The first section of the book provides instructions for making an incredible range of non-dairy milks, followed by suggestions for use. Then, dive into recipes for breakfast, lunch, and dinner; sweets and breads; and smoothies and drinks. Each recipe calls for the ideal type of non-dairy milk, and most list alternates, so you can tweak them for your dietary needs and taste preferences. From “Buttermilk” Almond Waffles with Warm Berry Agave Sauce, to Mexican Chocolate Pudding, to Avocado-Basil Smoothies, every recipe is dairy-free, all but two are kosher, the vast majority are vegan, and most are gluten-free. Learn more about your ad choices. Visit megaphone.fm/adchoices

Who needs the milkman when the alternatives are so much fun?Who needs the milkman when the alternatives are so much fun? Get farm to table ingredients and recipes delivered right to your door every week with Sun Basket. Go to SunBasket.com/talkhealthy to save $35 off of your first order. - sponsor Whether you’re paleo, vegan, lactose intolerant, kosher, or just plain adventurous in the kitchen, your non-dairy options now encompass far more than soy, coconut, and almond milks. Consider grain milks, such as oat and amaranth; nut milks, such as cashew and hazelnut; and seed milks, such as sunflower and hemp. Dina Cheney joins host Lisa Davis to share insights from her book, The New Milks: 100-Plus Dairy-Free Recipes for Making and Cooking with Soy, Nut, Seed, Grain, and Coconut Milks, which Amazon describes as "The definitive guide to nondairy milks—the first comprehensive cookbook demystifying milk alternatives—here’s how to make and customize all types of vegan milks, with one hundred delicious recipes and handy comparison charts, tips, and guidance for choosing the right dairy-free milks for cooking and baking." Listen in to learn more.Sponsor: Get farm to table ingredients and recipes delivered right to your door every week with Sun Basket. Go to SunBasket.com/talkhealthy to save $35 off of your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

A dairy sensitivity doesn't mean you have to give up the concept of milk altogether.More and more people are discovering a sensitivity to traditional cow's milk.That doesn't mean you have to give up the concept of milk altogether. There are many alternative milk sources that can be used in various capacities. Coconut milk: Wonderful for frozen desserts, such as ice cream. Also tasty in chai.  Tiger nut milk: Naturally sweet so you don't need to add any extra sweetener.  Grain milk: Great for porridge, pancakes, and other breakfast foods, as well as baked goods. Grain milk is also good for smoothies.  Soy milk: Nutritionally similar to cow's milk (same amount of protein). Provides nourishment and energy. Not sweet, but rather has a bean-like taste. Rich cream texture without the distinctive flavor of coconut milk. Make sure it's organic and non-GMO. Almond milk: Add to coffee or oatmeal. Low in sugar. Light and slightly nutty. Look for "unsweetened" on the label. Cashew: Smoky and nutty undertone. Perfect for making homemade dishes like creamy mac-n-cheese. Listen in as Dina Cheney, author of The New Milks; 100-Plus Dairy-Free Recipes for Making and Cooking with Soy, Nut, Seed, Grain, and Coconut Milks, joins host Lisa Davis to discuss all the various milk alternatives.

A dairy sensitivity doesn't mean you have to give up the concept of milk altogether.More and more people are discovering a sensitivity to traditional cow's milk.That doesn't mean you have to give up the concept of milk altogether. There are many alternative milk sources that can be used in various capacities. Coconut milk: Wonderful for frozen desserts, such as ice cream. Also tasty in chai.  Tiger nut milk: Naturally sweet so you don't need to add any extra sweetener.  Grain milk: Great for porridge, pancakes, and other breakfast foods, as well as baked goods. Grain milk is also good for smoothies.  Soy milk: Nutritionally similar to cow's milk (same amount of protein). Provides nourishment and energy. Not sweet, but rather has a bean-like taste. Rich cream texture without the distinctive flavor of coconut milk. Make sure it's organic and non-GMO. Almond milk: Add to coffee or oatmeal. Low in sugar. Light and slightly nutty. Look for "unsweetened" on the label. Cashew: Smoky and nutty undertone. Perfect for making homemade dishes like creamy mac-n-cheese. Listen in as Dina Cheney, author of The New Milks; 100-Plus Dairy-Free Recipes for Making and Cooking with Soy, Nut, Seed, Grain, and Coconut Milks, joins host Lisa Davis to discuss all the various milk alternatives.

Almond milk has a huge fan base, but there are many other "alternative" milks that can be created from foods like soy, seeds, grains and coconut.Almond milk became a big craze a few years ago, but there are many other "alternative" milks that can be created from foods like soy, seeds, grains and coconut. And, to preserve the integrity of these milks, there are simple ways you can make them right in your own home.What's so great about alternative milks?  Delicious and varied Lower in sugar than dairy milk Cholesterol- and hormone-free Vegan Kosher Paleo Dairy- and lactose-free Customizable Dina Cheney, author of The New Milks; 100-Plus Dairy-Free Recipes for Making and Cooking with Soy, Nut, Seed, Grain, and Coconut Milks, joins host Lisa Davis to share tips for making your own alternative milks, as well as why these milks might be better for you than traditional dairy. 

Almond milk has a huge fan base, but there are many other "alternative" milks that can be created from foods like soy, seeds, grains and coconut.Almond milk became a big craze a few years ago, but there are many other "alternative" milks that can be created from foods like soy, seeds, grains and coconut. And, to preserve the integrity of these milks, there are simple ways you can make them right in your own home.What's so great about alternative milks?  Delicious and varied Lower in sugar than dairy milk Cholesterol- and hormone-free Vegan Kosher Paleo Dairy- and lactose-free Customizable Dina Cheney, author of The New Milks; 100-Plus Dairy-Free Recipes for Making and Cooking with Soy, Nut, Seed, Grain, and Coconut Milks, joins host Lisa Davis to share tips for making your own alternative milks, as well as why these milks might be better for you than traditional dairy. 

The New Milks: 100-Plus Dairy-Free Recipes for Making and Cooking with Soy, Nut, Seed, Grain, and Coconut Milks By Dina Cheney