Podcasts about Naturally

Video: https://youtu.be/lef5duf6ylQ Learn how to increase testosterone in 5 easy ways and boost testosterone NATURALLY! Why is it important to maintain a healthy testosterone level? What is the significance of testosterone in the first place? I also tackle the mystery behind soybeans and Ashwagandha, an ancient medicinal herb. Do soybeans really lower testosterone levels? Does Ashwagandha have any real effects on testosterone? I discuss these topics (and more!) in detail, so make sure you stick around until the end! Thanks for watching!! Schedule an appointment: https://www.renamalikmd.com/appointments Become a premium member: https://renamalik.supercast.com Come back EVERY MONDAY for a NEW video Subscribe: https://www.youtube.com/c/RenaMalikMD/?sub_confirmation=1 Share this video with a friend: https://youtu.be/lef5duf6ylQ Effect of 1 Week of Sleep Restriction on Testosterone Levels in Young Healthy Men: https://jamanetwork-com/journals/jama/fullarticle/1029127 Testosterone concentrations in young pubertal and post‐pubertal obese males https://www.onlinelibrary.wiley.com/doi/abs/10.1111/cen.12018 Sleep timing may modulate the effect of sleep loss on testosterone https://doi.org/10.1111/j.1365-2265.2012.04419.x Impaired sleep is associated with low testosterone in US adult males: results from the National Health and Nutrition Examination Survey https://doi.org/10.1007/s00345-018-2485-2 An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract https://www-ncbi-nlm-nih-gov/pmc/articles/PMC6750292/ Soy protein intake by active young adult men raises plasma antioxidant capacity without altering plasma testosterone https://doi.org/10.1016/j.nutres.2005.12.002 Clinical studies show no effects of soy protein or isoflavones on reproductive hormones in men: results of a meta-analysis https://pubmed.ncbi.nlm.nih.gov/19524224/ Serum Testosterone Concentrations and Urinary Bisphenol A, Benzophenone-3, Triclosan, and Paraben Levels in Male and Female Children and Adolescents: NHANES 2011–2012 https://ehp.niehs.nih.gov/doi/full/10.1289/EHP150 Increased physical activity has a greater effect than reduced energy intake on lifestyle modification-induced increases in testosterone https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4706091/ DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

What's up, dudes? It's the gentleman thief...or at least his grandson! Yes, Robbie Sherman from Conversations with Robbie Sherman joins me to talk "Lupin III" Christmas episodes! Taken from part 2,  we meet Lupin and gang as they try to steal an important bottle of wine and rob Tiffany's jewelry store on a dare.In “The Sleight Before Christmas,” the last remaining bottle of Bordeaux from Napoleon for his wife will be given to the President on Christmas Eve. The team hides in wine barrels, and follows Zenigata to its location. Unfortunately, it was a trap, bud with Goemon's sword, they escape. Of course, they sneak onto the plane, gas everyone, and get away with the wine. Oh, and there's a bonjour/Bon Jovi joke.In “Christmas at Tiffany's,” the team is bribed by the owner of the jewelry store to attempt to rob it. The ratings of her show will skyrocket! Lupin refuses because he wants to relax, but Fujiko's spending forces his hand. Naturally, hilarity ensues. Is there an old boat captain who invented a lightsaber? Yes. They get away, and leave the jewels on the Statue of Liberty, of course!Blank check they can fill in? Check (no pun intended). A sword that cuts through buildings? Got it. A laser lasso gun? Now we're getting into James Bond territory! So grab your Napoleonic bottle of wine, put on your disguise, and steal this episode on the “Lupin III” Christmas episodes!Conversations with Robbie ShermanSherman Sux at SonicGive us a buzz! Send a text, dudes!Check us out on Facebook, Twitter, Instagram, Totally Rad Christmas Mall & Arcade, Teepublic.com, or TotallyRadChristmas.com! Later, dudes!

What happens when a high-profile protein bar brand suddenly dives into frozen seafood? Naturally, the industry takes notice—and chaos ensues. In this episode, the hosts unpack David's unexpected launch of raw frozen cod, a move that seems both strategic and defiant, sparking intense debate across the CPG world. They also delve into the debut of Love Potion, a new ready-to-drink espresso martini from “Bachelor in Paradise” alum Justin Glaze, exploring what it reveals about the saturated, and increasingly unpredictable, landscape of celebrity-backed beverages. Show notes: 0:35: Marion Pen? A Slippery Stunt? Wrong Place, Wrong Time? Gold & Pecans. Strawberry Salt! – Mike is OOO, so naturally the hosts wonder if he's back in the slammer. They dive into David's introduction of a new raw, frozen cod product and whether it's a tongue-in-cheek response to critics of processed foods or a genuine product extension. The team highlights upcoming Taste Radio meetups in Chicago, San Diego, San Francisco, and London, inviting listeners to connect in person. Ray voices his frustration over the glut of RTD espresso martinis flooding the market, especially a new launch from a reality TV star. The hosts question the staying power of yet another celebrity-backed booze brand, while John shares insights on how emerging products can rise above the noise. Ray also unboxes a quirky PR gift from Snickers and samples Jacobsen Salt Co.'s new Oishii strawberry-infused salt. Meanwhile, Jacqui and John spotlight Bao Blast, a new baobab fruit juice drink, and Ray encourages entrepreneurs to send in product samples for a shot at being featured in future episodes. Brands in this episode: David, Love Potion, La Colombe, Justin's, Gigantic, Harken Sweets, Snickers, Maldon, Jacoben's Salt Co., Oishii, Fly By Jing, Bao Blast, Diet Coke

Join us for an inspiring conversation with Lulu Ge, founder of Elix, as she shares her transformative journey from a high-stress corporate executive suffering from hormonal imbalances to creating the first personalized TCM platform for women's health. Discover how ancient Chinese medicine formulas helped her overcome severe period pain, migraines, and stress symptoms that Western medicine couldn't address. Lulu reveals the science behind traditional herbs like Angelica sinensis (dong quai), explains why only 4% of healthcare funding goes to women's health, and demonstrates how her company is bridging Eastern wisdom with modern clinical research. Learn about personalized herbal formulations, the importance of liquid extractions over pills, and get practical tips for incorporating TCM into your wellness routine.

You don't have to live with HPV. Here's how thousands of women have cleared it naturally! Even though your doctors or gynecologist may have told you that there's nothing you can do to get rid of high-risk HPV, I'm here to tell you that it is possible to reverse HPV and avoid procedures and surgeries. Unfortunately, doctors often scare women saying that they will have to deal with HPV for the rest of their lives, and that they may need to have a hysterectomy. If that's what your doctor told you, I'm so sorry, and I'm so glad that you found this video. I would be happy to help you. I've been helping thousands of women for over 25 years to clear high-risk HPV virus to negative, to heal their cervix, to prevent the need for surgeries, and to prevent HPV from ever coming back again. I'm Dr. Doni Wilson. I'm a Naturopathic Doctor, a Certified Professional Midwife, and a Certified Clinical Nutritionist. I specialize in helping women, and my goal is to help over a million women to clear HPV and prevent cervical cancer, as well as other HPV-related cancers. So if you're looking for a holistic approach, a natural approach—using diet, herbs, nutrients, and other natural ways to treat high-risk HPV, heal your cervix, and prevent cancer without surgery — then you are in the right place! I'm here to help you! LINKS FROM THE EPISODE:   Join Dr. Doni's “Say Goodbye To HPV” Program: https://hpv.doctordoni.com/hpv/checkout-12week-program   Menopause Program with Dr. Doni: https://dv296.infusionsoft.com/app/orderForms/Menopause    Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

It's an action-packed day at the History of Literature! First, Jacke recounts the story of Dr. Johnson racing to the aid of his friend, the playwright Oliver Goldsmith, whose landlady was threatening him with debtor's prison. Naturally, the great critic and dictionary author Johnson found a very literary way to help. Then Jacke is joined by author Ken Krimstein, whose graphic novel Einstein in Kafkaland: How Albert Fell Down the Rabbit Hole and Came Up with the Universe looks at the critical year that Albert Einstein spent in Kafka's Prague. How did these men - one a scientist, the other an artist - approach the world's biggest questions? And finally, Bartholomew Ryan, a scholar who's devoted his life to Fernando Pessoa, stops by to discuss his choice for the last book he will ever read. Will he choose something by Pessoa? Special Announcement: The History of Literature Podcast Tour is happening in May 2026! Act now to join Jacke and fellow literature fans on an eight-day journey through literary England in partnership with ⁠John Shors Travel⁠. Find out more by emailing jackewilsonauthor@gmail.com or masahiko@johnshorstravel.com, or by contacting us through our website ⁠historyofliterature.com⁠. Or visit the ⁠History of Literature Podcast Tour itinerary⁠ at ⁠John Shors Travel⁠. The music in this episode is by Gabriel Ruiz-Bernal. Learn more at ⁠gabrielruizbernal.com. Help support the show at ⁠patreon.com/literature ⁠or ⁠historyofliterature.com/donate ⁠. The History of Literature Podcast is a member of Lit Hub Radio and the Podglomerate Network. Learn more at ⁠thepodglomerate.com/historyofliterature. Learn more about your ad choices. Visit megaphone.fm/adchoices

Solveig Løvseth is a professional triathlete from Norway. She's an Olympian from Paris 2024, double European Games champion from 2023 (individual and mixed team relay), and has the fastest Ironman debut in history with her 8:12:28 in Hamburg. In this interview, we discuss Solveig's career to date, her Olympic experience, her current focus on the Ironman Pro Series, and of course we cover her training in detail. HIGHLIGHTS AND KEY TOPICS: Solveig's entry into triathlon, her short-course career and her experience at the Paris OlympicsWill Solveig return to short-course triathlon for the LA Olympics? Solveig's take on Ironman Hamburg, and having the fastest Ironman debut in historyTraining with Team Norway under the guidance of Mikal IdenSolveig's training structure overall, and specifics across swim, bike and runA breakdown of a full week of training in preparation for Ironman Lake PlacidVO2max, LT1 and LT2 and other quickfire statsDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. Naturally, as great as they are, they do not cover absolutely everything in as great detail as we can do in a 45-90 minute podcast episode.  The shownotes for today's episode can be found at www.scientifictriathlon.com/tts466/LINKS AND RESOURCES: Solveig's InstagramWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes: How Norway became a triathlon powerhouse with head coach Arild Tveiten | EP#154Arild Tveiten – coach of Kristian Blummenfelt, Gustav Iden and Casper Stornes on triathlon training the Norwegian way | EP#223Olympic gold medal training and preparation with Arild Tveiten | EP#304Arild Tveiten – from triathlon to swimming, and reflections on Paris 2024 | EP#458Applied triathlon science with Olav Aleksander Bu (Norwegian Triathlon Olympic team) | EP#264Olav Aleksander Bu | EP#369You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout.

I KNOW WHAT YOU DID LAST SUMMER MOVIE REVIEW With the Scream franchise on temporary (but probably not VERY temporary) hiatus, Hollywood in their quest for continuing the trend of 90s nostalgia is forced to turn to some of the not-even-as-close-to-as-good horror franchises of the time. Naturally, you'd first go to the one by the […]

In this powerhouse episode of Pushing the Limits, Lisa Tamati sits down with Lucas Aoun, founder of Boost Your Biology, biohacker, and men's health optimization expert.  Known as Australia's leading biohacker, Lucas shares cutting-edge strategies to naturally support testosterone, improve dopamine levels, and protect against xenoestrogens and environmental toxins. Topics we explore: Natural testosterone-boosting supplements  Key lifestyle and nutrition strategies to avoid endocrine disruptors  Dopamine-enhancing tools for motivation, drive, and focus How to personalise your supplement stack Whether you're a man looking to feel more vital, or a practitioner seeking to understand how to support male clients, this episode is packed with practical takeaways.  Connect with Lucas Aoun:  Website: Boost Your Biology   YouTube Channel: Boost Your Biology - Lucas Aoun  Lucas Aoun Bio: Lucas Aoun is widely regarded as Australia's leading biohacker, naturopath, and human performance strategist. As the founder of Ergogenic Health and host of the “Boost Your Biology” podcast, he has carved out a global reputation for translating cutting-edge science into actionable protocols that enhance physical, cognitive, and hormonal performance. 

When you're in your 40s, trying to conceive can feel like a different game all together. When month after month you're not seeing a positive test & you have doctors telling you to start IVF as soon as possible, it's so easy to feel like time is running out. On today's episode I am sharing Rebecca's journey – how she went through years of TTC, a pregnancy loss, and then despite the odds – became pregnant naturally at the age of 43. This is such an inspiring story & one you won't want to miss.By the time you finish listening you'll find out:How she stayed strong in the belief that her baby was on its wayThe practical tools Rebecca used to stay focused on her journeySome of the more spiritual practices she leaned into as she was TTCEMBRACE THE JOURNEY is back at this end of this month! Join me from Tuesday 29 July 2025 for 3 days of immersive yoga, breathwork & guided meditation for Fertility. Learn natural techniques to: Support your fertility Regulate your nervous system Ease the anxiety of TTC Over the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online. This event is FREE to attend and it won't be running again until 2026. Register here! https://www.elementpilatesyoga.com/waitlist

Feeling off, exhausted or like your body isn't responding to your fitness, nutrition and wellness efforts the way it used to? You're not alone, and it's NOT normal or “just part of aging!”  But it is likely your changing hormones talking to you.  Ready to support them?In this powerful episode, Louise, named one of the world's leading integrative health and fitness practitioners specializing in the unique needs of ambitious active women and recreational runners age 35 and beyond, opens up about the emotional weight of watching so many well-meaning women struggle through misinformation, misdiagnoses and frustrating medical experiences. She shares two evidence-backed strategies to naturally restore healthy hormones, holistic balance and your best energy: promising new findings in specific supplementation and seed cycling, a time-tested Breaking Through Wellness favorite strategy! These tools aren't just trends, they're rooted in science and real-life results. You'll learn how ferritin impacts your vitality, why one-size-fits-all hormone protocols fail, and how to build a sustainable, personalized approach to unlock your most vibrant health, fitness and performance despite changing hormones!If you're an active, high-achieving woman who wants to feel strong, balanced, fit and vibrant again, this episode gives you two effective strategies to start.Link to get my free nutrition guide which describes seed cycling + many other holistic nutrition & lifestyle strategies: https://www.breakingthroughwellness.com/  Link to save 25% off Primal Queen organ meat capsules: https://www.primalqueen.com/LOUISE29592 Link to save 20% off all supplements & wellness products in our Breaking Through Wellness FullScript, seeing our recommendations under “Catalog” → “Favorites”:  https://us.fullscript.com/welcome/breakingthroughwellness/store-start   Link to explore Function Health for regular affordable advanced lab work: https://my.functionhealth.com/signup?code=LVALENTINE11&_saasquatch=LVALENTINE11 Episode Highlights:(0:00) Intro(4:26) A holistic stance on healing(6:33) Two natural strategies that work(7:22) How to track your cycle with food(10:21) Why America isn't ready for HRT(13:05) Louise's personal hormone crash(14:25) Real client success stories(18:13) The power of food + supplements(19:59) A closer look at Primal Queen(29:36) What seed cycling can do for you(33:47) How to actually implement seed cycling(36:22) What to do if your cycle is irregular(38:21) The real-world struggle with consistency(44:33) OutroTune in weekly to "Maximizing Fitness, Physique, and Running Through Perimenopause" for a simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Instagram

Joining me from Copenhagen, Denmark, Sabine H. grew up in a culture in which alcohol is both ubiquitous and deeply ingrained in social life. She never considered drinking as the cause of her problems until well into her forties. By then, the ruinous effects of her drinking had supplanted Sabine's diminishing ability to mask her growing alcohol abuse and other mental health issues. The fame, money, and lofty positions she had attained as a highly functional alcoholic conflicted with the self-loathing and disdain she felt deep inside. As the disease progressed and her Sabine's life began to unravel. Despite her need for help, she nonetheless became an expert at hiding her problems. Naturally, she found little help or support from those with whom she worked. By the time she took a month's sick-leave to both drink and work out her problems, she came up miserably empty. With utter despair eroding her desire to live, Sabine finally found the hand of AA reaching out to her. She entered the Program a little more than two years ago, clawing her way past preconceived notions and self-doubts toward the middle of the herd. Since then, Sabine has embraced AA wholeheartedly, doing the work she was instructed to do. She even demonstrated the progress she had achieved by recently leaving her stress-ridden, booze-soaked corporate career to work as a counselor at a rehab facility. I feel you will be inspired and encouraged by what Sabine has to share, especially if you're relatively young in sobriety. Hers is a story that bears out the international appeal of Alcoholics Anonymous to those who reach out for help. So no matter where you are around the world, please enjoy the next hour or so with my friend and AA sister, Sabine H. If you've enjoyed my AA Recovery Interviews series, have a listen to “Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism”. This is the word-for-word, cover-to-cover reading of the First Edition of the Big Book, published in 1939. It's a comfortable, meaningful, and engaging way to listen to the Big Book anytime, anyplace. Have a free listen at Audible, i-Tunes, or Amazon.  I also invite you to check out my latest audio book, Lost Stories of the Big Book, 30 Original Stories Missing from the 3rd and 4th Editions of Alcoholics Anonymous. It's an engaging audiobook I narrated to bring these stories to life for AA members who've never seen them. These timeless testimonials were originally cut to make room for newer stories in the 3rd and 4th Editions. But their vitally important messages of hope are as meaningful today as when they were first published. Many listeners will hear these stories for the first time. Lost Stories of the Big Book is available on Audible, Amazon, and iTunes. It's also available as a Kindle book and in Paperback from Amazon if you'd like to read along with the audio. [Disclaimer: AA Recovery Interviews podcast strictly adheres to AA's 12 Traditions and all General Service Office guidelines for safe-guarding anonymity on-line. I pay all podcast production costs. AA Recovery Interviews and my guests do not speak for or represent AA at-large. This podcast is simply my way of giving back to AA that which has been so freely given to me. – Howard L.]

Struggling with low energy, brain fog, or hormonal imbalances? Discover how holistic wellness can transform your life. In this episode of The Women's Vibrancy Code, Maraya Brown shares powerful insights on reclaiming vitality by making intentional choices around what you consume—physically, emotionally, and mentally. She unpacks how detoxification, nourishment, and letting go play a crucial role in living a vibrant, empowered life. Through real-life testimonials and practical tools, Maraya breaks down the connection between daily habits and long-term wellness. You'll learn how to identify what's serving you—and what's silently draining your health. This episode is for you if you're ready to stop running on empty and start living with more energy, clarity, and purpose.   Tips in this episode: Understanding what we consume through various facets of our lives has a profound impact on our vitality and overall well-being. Embracing a holistic approach by synchronizing mind and body can lead to reconnection with one's vitality. Making small but significant changes in daily routines, like hydration or diet, can have a significant impact on well-being.     _____________________ The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook,  Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call  _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.

Most people believe kidney decline is a one-way street to dialysis. But what if that's simply not true? In this episode of ReInvent Healthcare, Dr. Ritamarie is joined by Dr. Robin Rose, a pioneering physician who turned her own diagnosis of kidney cancer and stage four kidney disease into a journey of recovery—and a new medical paradigm called Renology. Discover what functional medicine gets wrong about kidneys and how practitioners can spot the early signs of decline before it's too late.What You'll Discover Inside:The Hidden Kidney Crisis: Why conventional medicine often misses the earliest signs of declineRenology Defined: A new, functional lens for understanding and healing kidney diseasePeptides & Kidney Repair: How bioregulators work, and why they're not a magic bulletThe Lab Markers That Matter: Functional ranges for GFR, phosphorus, cystatin C, and moreThe Kidney's Web of Influence: Why supporting the kidneys improves brain, thyroid, and cardiovascular healthRobin's Personal Healing Journey: A deep dive into her personal tools for reversing her diseaseResources and Links:Download the transcript hereDownload our FREE Metabolic Health Guide here.Join the Next-Level Health Practitioner Facebook group here for free resources and community support.Visit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results.Check out other podcast episodes here.Dr Robin's Resources:Website: RenologyIsKidneySuccess.comBook: Renology Peptides by Dr. Robin RoseAbout Dr. Robin Rose:Robin Rose MD has been a world traveler, a health food chef, journalist, professional dancer, and artist. After some years of collecting life experiences, she went to nursing school then became a family nurse practitioner while learning nutrition, herbal medicine, acupuncture, massage, homeopathy. Then she made the leap and went to university of Arizona college of medicine and then completed a family medicine residency- while continuing to study holistic and functional medicine. She practiced for many years in southern Oregon offering a holistic array of loveliness and healing medical guidance. After a series of intense stresses she found herself challenged with kidney cancer and severe kidney disease. In the past decade she has become agile in the realm of kidney regeneration and has created a new paradigm of kidney success - ways to engage nature and mind body spirit to achieve the innate healing that leads to thriving. Her recent book RENOLOGY Peptides is a text that dives into the root to succeed - using bioregulator peptides as a way to illuminate the path.

Ben Azadi breaks down the five daily habits that keep Tom Cruise lean, energized, and youthful at 62. Learn how Cruise uses mobility, HIIT workouts, protein-focused meals, recovery tools, and playful movement to reverse aging and burn fat—plus tips on how to apply these habits to your life.

In this episode, Dr. Jockers sits down with fatigue expert Dr. Evan Hirsch to uncover why so many people are still struggling months—even years—after COVID. You'll learn how toxins, infections, and nervous system dysfunction can silently sabotage recovery and energy. This episode is filled with hopeful solutions that go far beyond supplements and rest.   Ever heard of the “toxic five”? Dr. Hirsch breaks down the heavy hitters behind chronic fatigue and long COVID—and why removing them in the right order matters. You'll also find out why opening your drainage pathways might be the missing piece in your healing puzzle.   Get ready to rethink detox. From mitochondria and mindset to mold and minerals, Dr. Hirsch shares a step-by-step method to reclaim your energy naturally. Plus, he explains why skipping nervous system retraining can hold back even the most dedicated health warriors.   In This Episode: 00:00 Introduction to Long COVID Statistics 00:23 Welcome to Dr. Jocker's Functional Nutrition Podcast 03:15 Introducing Dr. Evan Hirsch and the Topic of Long COVID 05:30 Understanding Long COVID Symptoms 10:15 The Role of Mitochondria in Long COVID 13:55 Dr. Hirsch's Four-Step Process to Resolve Long COVID 18:49 Addressing Nervous System Dysfunction 21:02 Addressing Sinus Infections and Immune System Stress 21:54 Understanding Trauma and Its Impact on Health 25:59 Common Deficiencies: Adrenals, Mitochondria, and Thyroid 27:54 Opening Drainage Pathways for Detoxification 28:48 Herbs and Nutraceuticals for Detoxification 35:29 Program Length and Success Stories 37:21 Final Thoughts and Encouragement     Support your heart, brain, and immune system with Paleo Valley's Wild Caught Fish Roe, a whole food source rich in Omega-3s like EPA and DHA. It's more bioavailable and stable than traditional fish oil, offering benefits for cardiovascular health, mood, and brain function. Go to paleovalley.com/jockers for 15% off your order!   Looking to boost your digestion, immunity, and energy? Just Thrive Probiotic is the answer! Unlike most probiotics that get destroyed by stomach acid, Just Thrive is clinically proven to reach your gut 100% alive. This means better digestion, improved immunity, enhanced energy, and easier weight management. Plus, with their industry-leading 100% money-back guarantee, you've got nothing to lose. Start feeling your best today, go to justthrivehealth.com and use code JOCKERS to save 20%.   Turn on your body's ability to heal with Vibrant Blue Oils, particularly their parasympathetic blend. These natural essential oils activate your nervous system, reduce inflammation, enhance digestion, detoxification, and improve brain function. Visit vibrantblueoils.com/jockers to grab a $15 full-size bottle of their Parasympathetic Blend today!"       "Mindset is key to recovery. Believe you will get better, take the next step, and don't stop until you reach the finish line." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Get 15% off Paleovalley Fish Roe: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive: justthrivehealth.com – Use code JOCKERS Visit vibrantblueoils.com/jockers and save $15 on a full-size bottle today!       Connect with Dr. Evan Hirsch: Website: https://www.energymdmethod.com/   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Jake Clark is an unexpected hero. As the founder of the Save a Warrior program for veterans and first responders, he helps those suffering from post-traumatic stress uncover the core of their pain, which often stems from trauma that came before combat or violence. His work has led to surprising breakthroughs for many people, mirroring his own journey of self-discovery after years of self-destruction. Jake and I talk about the program’s core practices of meditation and reflection, as well as the community and outcomes that arise from Save a Warrior. And as if being a founder, a veteran, and a former agent for multiple federal agencies wasn’t enough, Jake is also a big X-Files fan. Naturally, we discuss what it’s really like to be in the FBI. Fail Better is now on YouTube! Watch this episode here. Follow me on Instagram at @davidduchovny. Find more video podcasts on our YouTube channel. Stay up to date with Lemonada on X, Facebook and Instagram at @LemonadaMedia. Joining Lemonada Premium is a great way to support our shows and get bonus content. Subscribe today on Apple Podcasts, Spotify, or wherever you get your podcasts. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.See omnystudio.com/listener for privacy information.

Naturally, we have thoughts that come up almost continuously at times. The ability to let them go and make room for an openness that is constantly responsive to the ever-changing is an integral part of a life of practice. Read the Journal while listening

With their stealth mission having reached an abrupt conclusion, the three sneaky scoundrels find themselves with a decision to make.Fight, flight, or freeze.Naturally, they choose a combination of all three.Music by Epidemic Sound.Logo art by @winstonfujino

A Day at the AcademyIn 13 parts, By BradentonLarry - Listen to the Podcast at Explicit Novels. Don, Evelyn, & Nicole enjoy the Academy, with Orgy Night.Don awoke with a smile on his face.He slowly rolled onto his back and blinked up at the clear blue sky. Life is very good! he thought with immense satisfaction.He didn't need to raise his head to appreciate his surroundings, but he did anyway. Of course, it was a beautiful morning with a view of the countryside all around, and even that of the Resort across the river was wonderful, but those weren't the best parts. The open area at the top of the library that served as their bedroom was lovely, filled with comfortable furniture, tastefully chosen, though created would be a better word, by Evelyn, but that wasn't what made him smile like this every morning. Not at all. Asleep on the big round bed were two of his favorite women, both wonderfully naked. Closest to him was his beloved Evelyn, her dark red hair a wonderful mess obscuring her adorable face. Don took a moment to admire her lovely, muscular back and perfect, tight ass. On the other side of Evelyn, stretched out in slender, ebony sexuality was Nicole, snoring quietly.The young woman had come a long way since he had met her at the Manor's garden maze. Like Don and Evelyn, Nicole had completed her complicated quest to earn a black ring, making her what Don continued to think of as a Lord of Eros. Unlike them, though, she had yet to return to Earth, but seemed to have taken up permanent residence in "this paradise of sexual delight," as she put it. Nicole had created a brightly colored fun house she named the Rumpus Room in a corner of the Resort, and she divided most of her time between there and here at the Academy on the other side of the river.Nicole hadn't met Evelyn until after they had both gotten their black rings, but she had almost instantly developed a serious crush on Don's partner. Of course, this didn't bother Don at all, not least because this meant he got to enjoy much more sex with the lithe young woman. It was almost what people called a throuple, though it was clear to everyone involved that the primary relationship was between Don and Evelyn. Nicole didn't seem to have a problem with this and was quite happy to enjoy sharing their bed and a nice variety of other pieces of furniture, and a much wider variety of playmates.Even with Nicole's regular presence, there were plenty of nights when Don and Toshia enjoyed each other's company in the lovely, relatively quiet intimacy that could only be had between two lovers.These ruminations stirred his cock, but he decided to let the women sleep. Don had always been an early riser, and he thought they both looked too beautiful slumbering like that in the morning light to disturb.Don padded down the ramp to the ground floor of the library, silently amused by the occasional snoozing reader in the various nooks he passed. After a quick shower off to the side of the library's big doors and grabbing an apple from the Perpetual Fruit Stand just outside the library, Don headed across the Academy grounds to what he continued to think of as the Shelonda Center. He smiled at the pile of naked bodies on one side of the large Japanese-style studio. They had apparently collapsed there after a late-night orgy. He chucked his apple core high into the sky, arcing into the forest beyond, and moved to the center of an empty platform, away from the sleepers.Don took several deep breaths, centering himself, and then went into his morning ritual, performing a long series of stretches and meditation that he considered his own personal yoga. He didn't think he really needed to stretch to avoid injury, as he had on Earth, but simply enjoyed the process of waking up his mind and warming up his body.When he was done with the yogic part of his morning, he moved to the back of the platform and put on a pair of loose slacks, bloused at the ankles. Don had discovered that he preferred to have at least this much clothing on when he practiced his kung fu. Not only did he find it a bit more comfortable than vigorously working out in the nude, but wearing the pants separated this part of his life from the more explicitly sexual aspects.This was not to say that his morning practices didn't often turn into sexual activities. Sometimes he would have company. There had been informal students who he would instruct in what was becoming his own Erosian style of kung fu, and occasionally there were sparring partners. Often these sessions turned into enthusiastic bouts of licking, sucking, and fucking. When Toshia and Sarah had come to visit, right after their initial trip to the Manor, and Toshia had asked him to "show them his stuff," his exhibition was immediately followed by an intense threesome, which became a foursome when Evelyn caught up with them.These thoughts reminded Don that Toshia and Sarah were out there somewhere on their own ring quest, or quests. He wondered what kinds of things the Watchers would demand of them and what kind of sexy shenanigans would be involved. Don looked forward to getting a report filled with details next time he saw either or both of them. For now, though, he pushed such things from his mind as he settled into working through his forms, ever pushing himself to sink lower, move faster, and jump higher.By the time he was done running through his workout, the sleepers had arisen, bathed a bit in the fountain in the center of the building, and wandered off. One woman, though, remained, sitting on the edge of the fountain and watching Don as he practiced the kama form he was developing. He gave her a smile and considered her directly only when he was finished.She had lovely light brown skin, a slender but fit body, and long black hair that seemed to be hanging into the water behind her.As soon as Don put his kamas in their place on the rack, he stripped off his pants, dropped them in a bin to be laundered (by one of the blanks who tended to the Academy), and crossed to the fountain. As he approached, he saw that his watcher was simply gorgeous, with big brown eyes that watched him as he walked up. Her flat chest suited her nicely, and her hair did indeed stream down her back and spread out in the water behind her.He offered her a warm smile, his cock already beginning to rise in anticipation."That was very beautiful," she said with a lilting French accent."Thank you," he nodded. "I'm Don.""Élodie," she smiled up at him. Though Don had planned to go to the side of her to splash some water on himself, Élodie reached out to take hold of his cock and draw him to her. In another moment her warm mouth had taken his head in, suckling it, her tongue running all over it, as Don's shaft quickly thickened in her grasp.As he took the beautiful woman's head gently in his hands, encouraging her to take him deeper into her mouth and then her velvety throat, Don again thought Life is very good!Evelyn slowly drifted toward full consciousness. She enjoyed the feeling of the firm mattress beneath her, covered by the soft sheets, as well as the gentle breeze caressing her skin. She could feel the warmth of a human body next to her on the bed, and knew it was Nicole. This was partly because Nicole was snoring a little.Evelyn wasn't surprised the younger woman was still sleeping; she had been particularly active the night before. By the time she had joined Don and Evelyn in their bed, Nicole had been busy, as evidenced by the various drying bodily fluids decorating her lovely dark skin and the sweet cum leaking out of her cunt and ass. Nicole had then thrown herself into that night's threesome with enthusiasm, doing more than her fair share of licking and sucking, as well as fingering, then fisting. By the time Evelyn had begun to lose her battle against sleep, Nicole was straddling Don, riding his cock vigorously.Reaching out, Evelyn was only a little surprised to find that Don was already up and about. He had a hard time sleeping much after the sun came up. She frowned slightly in disappointment. She realized then that she would have liked to have started the day with his cock in her. She resolved to end the day that way. As she slowly pushed herself up and started crawling off the bed, Evelyn decided she should also say something to him about letting her enjoy some morning play more often.Of course, Evelyn knew she could play with Nicole, but it wasn't quite the same. Evelyn had grown quite fond of Don's penis, as well as many of his other body parts. Besides, Nicole no doubt needed the sleep.Evelyn began working her way slowly down the library tower. As she went, she looked for stray books that had been left abandoned by absent-minded and/or sex-addled readers. Every time she came across such a book, she'd simply shelve it in the nearest available spot. Part of the library's magic was that the books would automatically sort themselves and make whatever you wanted to find ready for you. Evelyn smiled at the few people she passed who had fallen asleep with books in hand or on their laps, and at several who had already awakened and gone back to reading.Like Don before her, Evelyn made straight for the outdoor shower just outside the library. As she let the XYZ-water flow over her, washing away the remnants of the night before's revelries, she thought she should add a shower or a nice tub to their bedroom on top of the tower. Evelyn frowned, realizing that she had often had this thought but somehow always managed to forget to follow through when she got back up there. Must be that damn cock of Don's, she thought with a smile.As if summoned by Evelyn's thoughts, a cock appeared before her. A dark-skinned young man stepped into the shower. He wasn't much taller than her, and not particularly athletic, though he was what seemed to be Erosian fit, which was to say in better shape than most of the men on Earth. His tightly curled black hair was short. He smiled and said, "Good morning," in a thick accent that sounded much like India's.Evelyn returned his smile and greeting, openly admiring his naked body and manhood. Though it wasn't particularly big, it was a cock, and it was getting thicker as he watched her while standing under the water running in shimmering rivulets down his ebony skin.There were three shower heads in this little, three-sided enclosure. Evelyn had taken the leftmost out of habit and because it was closest to the library. The young man had taken the rightmost, no doubt to be polite. Evelyn wasn't particularly concerned with politeness at the moment.With another smile at the stranger, she stepped over to the middle shower, which automatically switched on, water instantly heated to just the right degree. She took up some soap, started working up a nice lather with the handy sponge, and made a nice show of washing her throat and breasts, all while watching the young man do much the same. Happy to note that he was not only watching her bathe but that his sex was responding nicely, she said, "I'm Evelyn.""Neto," he smiled. He was apparently a man of few words, but that was okay, Evelyn wasn't interested in his words.Evelyn gave Neto a wink as she ran the soapy sponge down over her taut belly. She watched him watching her as he moved his own sponge down toward his cock, which was now standing out in front of him at attention. Evelyn licked her lips, thinking how nice it would be to just drop to her knees in front of him right there. Chuckling to herself a bit, she turned around to let the water rinse the soap off her chest and belly. She hoped young Neto was taking the opportunity to admire her ass.He apparently was, for she almost immediately felt a warm hand caressing her behind. This was followed by a sponge moving over her skin as Neto's free hand moved up over her back and then slipped around to her front. The sponge worked downward, spreading her cheeks a bit before exploring lower. Evelyn parted her legs a little to let Neto move the soft, soapy sponge between them. Meanwhile, his hand moved up to cup one of her breasts, squeezing it. Evelyn felt his mouth on her neck then, and she let out a loud, happy sigh.Though she was reluctant to stop Neto from what he was doing with his hand and the sponge, Evelyn turned around under the water and threw her arms around his neck, kissing him hungrily. He responded enthusiastically, dropping his sponge to the floor, and squeezing her ass tightly in his hands. She felt his straining erection pressed against her tummy.While their tongues got acquainted, Evelyn reached down to grasp Neto's cock tightly, squeezing more than pulling. She broke their kiss long enough to say, "I want you to fuck me, Neto."He grinned and nodded his understanding, which he further underscored by bending his knees a bit and hoisting her up. Evelyn laughed a bit in surprise as she wrapped her legs around his waist and held on tightly. Neto took two steps forward and Evelyn felt the wall against her back. He reached down around her left thigh, and she felt the head of his cock slipping between her labia. She nodded her approval and relaxed her grip on him enough to sink down, letting him slip inside her.Evelyn groaned as she felt his nice, hard sex opening her up and filling her just as she needed. She rocked her hips a bit, working her horny little clit against the base of his cock. She smiled at Neto and said, "Yes, good! Fuck me!"Then she was kissing him again while he began to move in and out of her grasping cunt. She used her hold on his shoulders and her legs' purchase on his hips to work her body up and down on his stiff cock, loving the way her nipples were rubbing against his naked, wet chest, how her clit was being stimulated as they coupled, and the feeling of her hungry cunt being so wonderfully used.Almost without warning, Evelyn felt her first orgasm of the day explode and careen through her body. She clenched down on Neto's cock and clawed at his dark shoulders. As she slowly came down, she found she was kissing and biting at his neck. Laughing a little at herself, she smiled at Neto. She wanted him to keep fucking her, but there wasn't any need to tell him that. He seemed quite intent on shoving into her with a steady tempo. Still, Evelyn didn't want him to work too hard for his orgasm."Put me down," she said.As soon as she could, Evelyn unwrapped herself and put her feet on the ground. When Neto's cock slipped out of her, she quickly caught hold of it. She wasn't done with that yet.With the water still pouring down over her, Evelyn turned around and leaned forward, supporting herself against the wall with her free hand. She tossed her soaking wet hair around as she looked over her shoulder with a suggestive smile. Neto grinned and clearly understood what she had in mind, for he moved up behind her, bent his knees a little, took his cock from her hand and slowly, deliberately pushed it up into Evelyn's cunt.Pushing back on him with both hands on the wall and water spraying all over her back, Evelyn said, "Yes, that's it! Fuck me!"She was up on the balls of her feet as Neto drove into her with rising passion. She wanted him to fill her with his seed, but she suddenly wanted more than that. Shifting her weight a bit, she supported herself with one arm and slipped her now free hand down to begin stroking her clit. She felt Neto's cock swelling inside her as her fingers were strumming furiously at herself. When he groaned and she felt him shoving hard into her, his spasming cock pumping hot cum deep into her, Evelyn gave herself up to another orgasm, this one loud and long. As she shook there suspended between cock and wall, rained on by the shower, she felt Neto's cum leaking out of her and running over her fingers.She smiled to herself and thought Another beautiful day in Eros!It was almost noon when Nicole woke up. She blinked at the bright sun overhead, wishing for the occasional cloudy day. Though she knew that there were parts of Eros with less persistently perfect weather, here in the Resort-Rendezvous River valley it was always a glorious late-spring/early-summer day. Nicole had to admit, it was getting a bit monotonous.Then she remembered all the fun she'd had the day and night before, and all the fun in the years before that. She smiled and stretched on the big bed atop Evelyn's library. Though she was half-tempted to just lie there until Don and/or Evelyn came back, she knew she'd sooner find some fun if she went looking for it. And, besides, she was hungry.Nicole devoured a whole apple and a banana before she got into the shower, where she scrubbed herself clean of her previous exploits, so that she might cover and fill herself with the fruit of today's play.Looking around for inspiration, Nicole's eyes settled on the big pavilion that served as the school part of the Academy. She had seen both Evelyn and Don attempt to teach there. Evelyn was better at keeping an actual class going, perhaps because philosophy was more conducive to unstructured discussions than Erosian history or geography, or whatever Don was up to, but inevitably, and predictably, the classes evolved into small or large sex parties. With a saucy smile and an amusing idea, Nicole set off for the pavilion.There were only a handful of people lounging about the area as Nicole made for the large cabinet at the intersection of two of the movable "classroom" partitions. She wasn't in the least surprised to find that the cabinet had exactly what she was looking for when she opened it. She put on the white lab coat and buttoned it up. Of course, it fit her perfectly, though with no clothes underneath it wasn't really doing a good job of covering her.Struggling a bit with the bulky easel and the poster she'd gotten from the cabinet, she set up her instructive display next to the desk, and then went to the blackboard to write, in large letters, "Anatomy 101 with Prof. Nicole."Chuckling a bit to herself, Nicole brushed the chalk off her hands, picked up the handy pointer-stick-thingy, moved around to the front of the desk and half-sat, half-leaned on its edge, and waited. It didn't take long before a few people moved closer, no doubt out of curiosity. She looked up and counted four potential students, one woman and three men. It didn't seem like it was reasonable to expect any others to join in anytime soon, so she began with, "Hello class. I'm you're instructor today, Professor Nicole. Before we get into things, we should take a minute to introduce ourselves. I just told you who I am, so it's your turn. Let's start with you."She indicated the "student" furthest to the right, an older, white guy with black hair and piercing blue eyes who, with a noticeable Russian accent, announced that he was Pyotr.Next was another white guy, who Nicole thought was her own age or younger, who flashed her a smile and said, "I'm Levi." He was quite muscular and had green eyes and a European accent she couldn't quite place but found extremely sexy. Levi was already the teacher's pet.The third student was a dusky-hued, middle-aged Indian fellow who introduced himself as Viyaan. He seemed to be as interested in Levi as Nicole was.Finally, all the way to the left, was a pretty blonde with an athletic body featuring nice full tits. Her hair was curly and fell to her mid-back. She had dark skin for a blonde, but that just made her more attractive. Nicole guessed she was closer to Viyaan's age than Levi's or her own. She smiled at Nicole and the guys and said her name was Allison."Very good," Nicole smiled as she pushed herself up off the edge of the desk. "Welcome to human anatomy. Today we'll be focusing on the external sex organs."She used the pointer to gesture to the displayed poster, which showed diagrams of both male and female genitalia. It amused her a great deal to be pretending to teach such a topic here in Eros where everyone was quite familiar with the subject matter and had plenty of visual aids available. Regardless, she forged ahead."Who knows what these are called?" Nicole asked. "Pyotr?"The older man grinned and said, "Balls.""Yes, good," Nicole nodded, "but what about their official name?""Testicles," Levi said with that charming smile.Nicole smiled back at him, "Excellent! That's right. What about this?"Nicole worked through all the parts and terms she could remember from her last anatomy class, which she now realized had been years ago, in Erosian time. It only occurred to her part way through that it would have been fun to make up silly names for all the body parts and filed that away for next time. After working through each part on the poster, she quizzed them by pointing to random spots and calling on her "students" to name them.She was a bit surprised to find that the whole thing was a lot of fun. Nicole could now see how Don and Evelyn could be teachers back on Earth. Still, given the way Levi's flirtatious demeanor was making her cunt all nice and warm, Nicole thought she lacked the fortitude to teach without getting herself into serious trouble, at least on Earth."Very good, class," Nicole smiled at her four students. "But you don't need to be able to identify these wonderful things on silly diagrams, do you?" She emphasized her question by tossing the poster off toward the cabinet in the corner. With a twinkle in her eye she said, "We need to be able to find them out in the wild. I need a volunteer."Unsurprisingly, Levi's hand shot up. With a laugh, Nicole gestured for him to come up and had him stand in front of the desk facing the others. She was quite pleased to note that he seemed to have a rather long cock that was already swelling with anticipation."Now, who wants to come up and show us what they've learned on our real-life subject?"Nicole was thinking that if no one volunteered she'd be happy to get directly involved with the demonstration. However, though Allison was smiling approvingly at Levi's body, it was Viyaan who raised his hand."Come on up, then, Viyaan," nodded Nicole. "Show us Levi's glans. Good, now the testicles. Oh, a little more gently perhaps.""At least your hand is warm," Levi laughed."Okay, now the shaft?" Nicole prompted. She didn't know how anybody could get that one wrong, and Viyaan immediately grasped Levi's impressive length. He promptly began to stroke it slowly, watching as it began to expand in his hand.Nicole snickered a bit to herself at the expression on Levi's face, which was torn between surprise and titillation. She suspected the muscular cutie hadn't ever had a man stimulate him so. The fact that he was getting so visibly aroused by the slow hand job suggested that he wasn't exactly unhappy about the situation.Nicole said, "Very good, Viyaan. Now, Allison, why don't you come up here so Pyotr can show us he's been paying attention?"In another minute, the fit blonde with the big tits and a lovely puffy cunt was sitting up on the edge of the desk as Pyotr showed that he did in fact have a good understanding of the material. Nicole grinned and said, "Now we didn't cover this, but do you know where her g-spot is?"

A conversation involving such dramatic shifts in the brand requires as much nuance as we can gather! Summoned to the realm of the Dukes are none other than Last Stand Media's own Gene Park and Rick Hoeg to help us sift through the fallout of last week's Xbox layoffs. Any single one of these stories could be our lead for the week, but let's get it started with Microsoft's $80 billion investment in their AI infrastructure. Sadly, it has been reported that this is the root cause of the layoffs. Naturally, an investment to the tune of almost $12 billion more than Activision doesn't sneak up on you. The question we're left asking in wake of these claims is how leadership was able to blindside staff within Xbox despite likely knowing about these impending changes for months. Why meet with teams like Zenimax Online Studios and Romero Games, prepare hardware investments, create long term production plans only to axe them by the following weekend? A fired up Rick Hoeg will certainly let us know how he feels on the matter (IYKYK). Speaking of Zenimax Online Studios, we now have details on the canceled Project Blackbird to parse through thanks to multiple insider reports. Blackbird was an online, open world RPG focusing on shooting and traversal mechanics with a planned release window of 2028. With the pedigree of this studio being clear and the risk being low compared to most live service initiatives out there, why shut down something with such great potential? Well, perhaps that's because in a "hits only" business, you need to go with the guarantee. There's no greater guarantee for money than the Fallout IP and, finally, it appears Xbox has come to their senses. Multiple Fallout games are in production! Reason for celebration, no? We'll get to that. Plus, our thoughts on Helldivers 2 coming to Xbox, a Halo project potentially in trouble, and returning once more to the "Great Game Pass Profitability Debate." Please keep in mind that our timestamps are approximate, and will often be slightly off due to dynamic ad placement. 0:00:00 - Intro0:07:15 - Write Ins1:02:59 - What We're Playing1:46:33 - Microsoft's $80 billion investment led to last week's layoffs2:40:54 - Details on Project Blackbird3:21:40 - Multiple Fallout games in development3:39:53 - The next Halo game is in trouble?3:50:59 - Helldivers 2 is coming to Xbox on August 26th4:11:14 - The great Game Pass profitability debate Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe deeply, And let your body gently unfold, Feel the tender rhythm of your breath, Inviting serenity into every corner of your being. PAUSE… In this sacred stillness, Allow the whisper of joy to awaken, Like a soft current dancing within, Yearning to be embraced, To twirl freely in the golden light. PAUSE… Breathe in the sweetness of this moment, As happiness unfurls like blossoms in spring, With each inhale, let it fill your heart, A warmth that knows no bounds, A glow that knows no end. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Coffee could be making you less h*rny! Can you actually get rid of cellulite naturally? Is Wagyu steak garbage? Secrets to thriving with Type 1 diabetes, how to lose that stubborn 15 pounds, and wait… are carrots secretly a miscarriage risk?

Throughout history, decentralization and secession have helped pave the way for more individual freedom. Naturally, political elites want to centralize everything, thus setting off the eternal battle between centralizers and decentralizers.Original article: https://mises.org/mises-wire/forces-centralization-and-struggle-freedom

Ever wonder why some people just seem to understand what others feel or need without even asking? That's usually not luck—it's emotional intelligence at work.  Emotional intelligence isn't just about reading emotions; it's about handling your own feelings. When you have strong emotional intelligence, relationships feel less confusing, work gets smoother, and you bounce back faster after rough days. If you can spot these signs in yourself, you likely get people on a deeper level.  This article will reveal how your everyday habits might show that you're someone who just “gets” it and how to build your emotional intelligence muscles so you can experience more fulfillment and joy.

On this episode of When Nicole Met, supported by Littlemax (the sister brand to Bedmax), Nicole sits down with Jago Jackson just a few weeks after he jumped clear and inside the time at his first four-star. Jago's journey to the top of the sport is as fast and fearless as his cross-country rounds and at just 17, he's already made history at Bramham, secured his first international win, and earned a longlist spot for the Junior Europeans.  In this episode: Why quad bikes were Jago's first adrenaline rush Meeting Glynndale Prometheus and learning together all the way to Bramham His first-ever international win and the Northumberland Challenge  What it meant to be long-listed for the Junior Europeans Learning from Caroline Moore and building a new system with Kylie Roddy Future goals, from a 4*-L to maybe even a 5* debut Guest: Jago Jackson Host: Nicole Brown Presented by: Littlemax — the lighter, finer alternative from the makers of Bedmax. Naturally antibacterial, low in dust, easy to manage, and designed to support your horse's health and comfort in the stable. EquiRatings Eventing Podcast: Don't forget to follow us on Instagram and Facebook.

Throughout history, decentralization and secession have helped pave the way for more individual freedom. Naturally, political elites want to centralize everything, thus setting off the eternal battle between centralizers and decentralizers.Original article: https://mises.org/mises-wire/forces-centralization-and-struggle-freedom

The heat wave in Europe is back, and in TWISH we learn about the Russell-Einstein Manifesto which was published 70 years ago this week, and we wonder why we haven't come any further than we have. Then, it's time for the news:SWEDEN: Scammers using fake AI videos of politicians and scientistsDENMARK / INTERNATIONAL: Are ADHD diagnoses misleading millions?INTERNATIONAL: Several problems with viral paper on black plastic kitchen utensilsNORWAY / EUROPE: How misinformation affects efficiency of energy transitionINTERNATIONAL: Does AI make people stupid? It's complicatedHUNGARY: University disciplines three psychologists for claiming love is more important for children than the gender of their parentsIs it wise to filter your blood to get rid of microplastics? The Clarify Clinic in London does not wait for the science to find out, but instead turn it into an expensive product. Naturally, they receive this weeks award for being Really Wrong.Enjoy!https://theesp.eu/podcast_archive/theesp-ep-487.htmlSegments:0:00:27 Intro0:00:52 Greetings0:05:00 TWISH0:12:28 News0:45:09 Really Wrong0:50:10 Quote0:51:11 Outro0:52:33 Outtakes Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dan explores the intricate relationship between hormonal health and women's well-being. He discusses the historical context of hormonal understanding, emphasizing the importance of estrogen and progesterone in mental clarity and emotional stability. Learn practical tools for managing hormonal health, including lifestyle changes, dietary recommendations, and stress management techniques. Couples Getaway-Travel with Mike and Alicia to Austria or Bahamas! ⁠Sign up here!⁠ ⁠Start Healing Your Marriage and Family⁠⁠Save 15% at TAN BOOKS use code HEARTSRENEWED15 at checkout click here to shop and save!⁠TOP FREE RESOURCES WANT A BETTER SEX LIFE? ⁠Get the Intimacy Guide⁠WANT PEACE AT HOME? ⁠Transform Your Family Culture here! ⁠⁠Get Dan's Marriage Ebook-6 Maxims of a Remarkable Marriage Ebook⁠⁠WHAT WORKS IN MARRIAGE Webinar⁠: Watch this before you call a divorce attorneyPODCAST SUPPORTERS⁠Chesterton Academy of Buffalo⁠⁠Find a Chesterton School Near You⁠⁠Mezanine Creative Co⁠: Graphic Design for Small BusinessChapters00:00 The Historical Context of Alzheimer's Disease04:29 Understanding Hormones and Their Impact06:57 The Biophysics of Hormonal Health09:37 The Symphony of Hormones: A Deeper Dive13:16 Natural Tools for Hormonal Balance16:32 Practical Strategies for Hormonal Health17:36 The Importance of Hormonal Balance18:30 Embracing the Feminine Design

Episode Sponsors: Tenmile Distillery: All Interview listeners will receive 10% off their order when they use code “THEINTERVIEW” at checkout. Cozy Earth: use code “INTERVIEW” for 40% off best-selling temperature-regulating sheets, apparel, and more. I'm so excited to share the latest installment in my Summer Travel Series—this time, we're heading to one of my absolute favorite parts of the country: the Hudson Valley.My guest is the charming, witty, and incredibly talented Lidey Heuck—author of the hit cookbook Cooking in Real Life and a food writer for The New York Times. Lidey lives in the Hudson Valley with her young family and shares recipes, stories, and seasonal inspiration through her blog Lidey Likes and her Substack newsletter Lidey Letter. Lidey's culinary journey began with none other than Ina Garten (yes, we talk about Jeffrey!), and since then, she's established herself as a trusted voice in home cooking, known for recipes that are accessible and beyond delicious. Her debut cookbook, which came out this spring is one of my all-time favorites!In our conversation, we talk about her thoughtful approach to recipe writing, how she fell in love with the Hudson Valley, and even a few cautionary foraging tales. Naturally, we also dive into her favorite local spots—from antique stores and farmers markets to swimming holes and must-visit restaurants. As a former Hudson Valley resident myself, it was such a joy to compare notes and swap recommendations on the spots that make the region so special. We also highlight a few standouts in nearby Litchfield County and the Berkshires. Whether you're planning a trip or just love dreaming about charming getaways, this one's for you. Don't forget to follow us on Instagram @TheInterviewWithLeslie and subscribe to the show so you never miss an episode. Listen now!

In our inaugural episode, we cannonball straight into the deep end of the absurd. Amber tests Tom and Mike's grasp of Victorian slang with a game of Real or Made Up?  Mike proposes starting our own dictionary.  We discuss magical grandma boobs, breakfast sausage moguls, and a public health crisis involving laughing pubic lice. Tom unveils his cutting-edge fitness regimen: Primal Lung Therapy—a blend of intermittent breathing, sprint-induced awakening, and water-screaming. It's exactly what it sounds like. Mike brings the Internet to us with trivia so weird it has to be true: clouds are terrifyingly heavy, Jonathan the tortoise is basically immortal and obsessed with landlines, and bumblebee bats could overthrow society with cuteness alone. Oh, and SPAM? It doesn't actually stand for Shoulder of Pork and Ham. You're welcome. Amber closes things out with a quiz to determine what emotionally compromised critter we are. Ketchup on mac and cheese? Discuss. Extreme coupon hoarders? Naturally. And one thing's clear: Amber's getting the most listener mail, and we're all just living in her inbox. YouTube: https://www.youtube.com/@TMAMultiverse  Podbean: https://storytimewithtomandmike.podbean.com  Songs from the Multiverse: https://www.youtube.com/playlist?list=PLQcalQzDVAr1FVJ0uVVMi11XESJpo2RKW  https://open.spotify.com/playlist/0632Y5xxCRWiNTzPgJH9br?si=56e19f7b4b1a446a  Help us save the multiverse! Join our Discord server today!  https://discord.gg/EUH3z6PcJv  Email us!  tmamultiverse@gmail.com 

Minnesota Vikings Training Camp is inching closer and closer. It's time to have the J.J. McCarthy discussion… What are Purple Daily's Judd Zulgad and The Minnesota Star Tribune Chip Scoggins expectations for J.J. McCarthy in 2025? Judd and Chip also do the obligatory Kirk Cousins discussion on his comments about having “no reason to leave Minnesota.” Naturally the boys need to weigh in.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you really know your breast cancer risk? Many women think they do – trusting family history, regular checkups, and mammograms to keep them safe. But what if these measures leave dangerous blind spots, leading to later, more aggressive diagnoses? Today's episode is a powerful wake-up call. Joining us is globally renowned OBGYN, Dr. Thaïs Aliabadi. Known simply as “Dr. A” to her global following, she's OBGYN to royals and celebrities, and a leading voice on women's health featured on The Kardashians, The Doctors, and Dr. Phil. Dr. Aliabadi shares her own shocking story: how, despite following all the rules, she uncovered a hidden cancer risk that standard screening completely missed. Today you'll learn why your lifetime risk may be higher than you've been told, how diet and lifestyle could change your trajectory, and the essential steps to take today to safeguard your health. This is information every woman needs - don't wait until it's too late. Unwrap the truth about your food

In this episode of The Period Whisperer, I'm joined by Dr. John Neustadt, ND, a renowned expert in naturopathic medicine and the founder of Nutritional Biochemistry, Inc. Dr. Neustadt shares his vast knowledge on sleep health, offering natural, evidence-based strategies to help women in perimenopause reclaim their sleep. Whether you're struggling with insomnia, experiencing "revenge insomnia," or dealing with social jetlag from travel or shift work, this episode is packed with actionable advice that can help you get the rest you deserve.We discuss the critical difference between quality and quantity of sleep, how to naturally address sleep issues without relying on medication, and the supplements that actually work. Dr. Neustadt also breaks down key lifestyle adjustments—like sleep hygiene, nutrition, and exercise—that can make a significant impact on your sleep quality. If sleep has been elusive, this episode will empower you with the tools to create lasting, healthy sleep habits.Key Takeaways:

"Here is the second show where we play songs you might not know were covers. Often the cover version of a song becomes a bigger hit. And even if you did know the hit was a cover you may not know the original. We will play you a few."

Are you struggling with symptoms of hyperthyroidism like anxiety, insomnia, or heart palpitations? In this video, Dr. Anshul Gupta, a functional medicine expert and former Cleveland Clinic physician, shares a science-backed herbal tea recipe that may help support your thyroid health naturally.This herbal tea uses lemon balm, bugleweed, and motherwort—three powerful herbs shown in research to help calm the thyroid, reduce anxiety, and support better sleep without harsh side effects.Don't forget to Like, Subscribe & Share with someone who needs this!Buy Advanced Thyroid Wellness Bundle -https://functionalwellbeingshop.com/collections/thyroid-bundle/products/advanced-thyroid-wellness-bundle?variant=50481711055129Consult Dr. Anshul Gupta from anywhere in the world for personalized, root-cause solutions to your thyroid and health concerns." link below for booking consultation.Work With Me -https://www.anshulguptamd.com/work-with-me/Don't forget to like, subscribe, and hit the notification bell for more health tips and treatments from Dr. Anshul Gupta.Take The Thyroid Quiz & Evaluate Your Thyroid Health -https://www.anshulguptamd.com/thyroid-quiz/To Buy Good Quality Supplements Goto -https://functionalwellbeingshop.com/To Buy Good Quality Supplements Goto (For India) -https://www.drguptafunctionalcenter.com/shop/Free Gift 3-day Mito-Thyroid Diet Meal Plan) -https://reversinghashimotobook.com/3-day-meal-planCheck Out More Useful Videos -1 Cup of This Alkaline Water STOPS Inflammation (Backed by Science)https://youtu.be/R-4C2j9wQk8?si=f69QRm19p09r4AOd#1 Natural Supplement For Inflammation & Thyroid (Stronger Than Turmeric)https://youtu.be/jtB_Qryb5fw?si=9gF2LRPRRprOI9VY#1 Habit To Get Rid Of Gut Inflammation (Don't Ignore) -https://youtu.be/0CoXDrgAFFk#1 Natural Remedy To Clear Mucus And Beat Allergies -https://youtu.be/dteX2hOjpBcConnect With Me -Instagram - https://www.instagram.com/anshulguptamd/WhatsApp - https://whatsapp.com/channel/0029VbAWez9HAdNSEf2Wse2rTwitter - https://www.twitter.com/anshulguptamdFacebook - https://www.facebook.com/drguptafunct0:00 – Introduction & Caution  1:07 – What is Hyperthyroidism?  2:00 – 3 Powerful Herbs That Help  4:04 – Herbal Tea Recipe & How to Make It  4:42 – When to Drink & Final Tips  5:05 – ConclusionFor personalized thyroid treatment plans and expert guidance, reach out to Dr. Anshul Gupta.Our approach focuses on holistic and sustainable methods to manage thyroid health and enhance energy levels.Connect With Me -Instagram - https://www.instagram.com/anshulguptamd/Twitter - https://www.twitter.com/anshulguptamdFacebook - https://www.facebook.com/drguptafunctPinterest - https://www.pinterest.com/anshulguptamdTo Buy Good Quality Supplements Goto -https://functionalwellbeingshop.com/Work With Me -https://www.anshulguptamd.com/work-with-me/Take The Thyroid Quiz & Evaluate Your Thyroid Health -https://www.anshulguptamd.com/thyroid-quiz/About Dr.Anshul Gupta MD -Dr. Anshul Gupta Md Is a Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy, And Also Fellowship training in Integrative Medicine. He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman. He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.

Kiran Krishnan is a research microbiologist and Chief Scientific Officer at Just Thrive, with expertise in gut health, probiotics, and the human microbiome.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:JustThrive makes high quality probiotics with mental health in mind. Get 20% your first 90 day bottle when you go to https://justthrivehealth.com/GENIUS and use code GENIUSLIFE at checkout!Struggling with diet culture confusion? Fay connects you with a registered dietitian—often for $0 with insurance. To create a personalized, evidence-based plan that actually works, head to FayNutrition.com/GENIUS.Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to http://piquelife.com/genius for up to 15% off.BiOptimizers makes a magnesium mega-supplement containing 7 forms of magnesium. They also make great digestive support aids. Head to ⁠bioptimizers.com/genius⁠ and use code GENIUS10 for 10% off.Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at http://shopify.com/genius and get a one-dollar-per-month trial period!

Wimbledon's serving more than just tennis. Celebs donned their Wimbledon whites while several top-seeded players bid us a “pip-pip cheerio” in early exits. Only three Americans remain, including Ben Shelton, who's racking up wins and admirers – just ask Trinity Rodman. In other tennis news, Iga Swiatek shared her favorite post-game meal of strawberry and sour cream pasta. Naturally, Blake and Caroline had to try it live. In this episode of Well Played, we also cover:  The literal bloody hell moment one celeb had in her Wimbledon whites  Which WNBA legend is set to get the first-of-its-kind statue made of her The real reason why Joe Burrow paused his $3 million Batmobile order Why renting out a French chatêau couldn't get Stefon Diggs out of the dog house  How Chicago Cubs fans made it clear they're not members of Alex Cooper's “Daddy Gang” Blake's IG: @blaaakkkke Caroline's IG: @cghendy theSkimm's IG: @theskimm PS: Did you know theSkimm has a sports newsletter? Sign up at theskimm.com/sports. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've been telling yourself you're stuck, overwhelmed, or waiting for clarity… this one's for you. In this episode, Heather unpacks the illusion of "stuckness" and how it's often a sign of avoidance, not incapacity. Drawing parallels between human emotion and the laws of nature, she explains why resistance to discomfort is the very thing holding us back from growth and how we can reclaim our energy by leaning into contrast, not running from it. In this episode, you'll hear:

At a recent Cabernet Sauvignon tasting in Los Angeles at the famed Republique restaurant, I spied this cool cat pouring off some aged wines. In that I fancy myself as a off-beat jacket guy, I had to engage Ron as to the provenance of not his wines, but of his jacket. And that is when the story began to unfold. Naturally, on the next trip to Napa, I had to get the whole story on the podcast. And here it is. Ron Nicholsen is the kind of vintner who makes you wonder if patience truly is a virtue—or just a wild gamble in the wine world. In this episode, you'll uncork the remarkable journey of a winemaker who dares to hold back his Cabernet for a full decade before release and whose devotion to authenticity runs deeper than sediment at the bottom of a hand-aged bottle. You'll hear how Ron's childhood, shaped by a grape-growing family and the steady, idiosyncratic hand of his stepfather, set the stage for an unconventional, legacy-driven pursuit: crafting age-worthy Napa Valley wines that aren't just tasted, but experienced. From his first steps at Camus under suspender-clad Charlie Wagner to the invaluable lessons at Spring Mountain and Cane Cellars, Ron's story is one of grape-to-glass transformation, family dynamics, and taking risks most wouldn't dare. Paul Kalemkiarian guides the conversation with the insight of someone who's seen a hundred thousand wines cross his glass, probing the economic and emotional weight of aging wines for years while resisting the fruit-forward trends dominating Napa's mainstream. Listeners will come away with an understanding of what it means to champion an “unblended, independent product” and the philosophy behind refusing to rush a wine to market—all while weathering personal and business upheaval. Expect to learn how terroir, tradition, and a stubborn sense of pride fuse into a singular tasting experience, why Ron believes fine wine is a three-dimensional, not a two-dimensional, pleasure, and how legacy can be bottled, aged, and passed down—one thoughtful vintage at a time. Some thoughts:

Hey Lifers, If you happen to hear any mic bumps or mouth sounds today, please message Britt Hockley directly. Laura and Keeshia are taking a stand against Britt’s anti-podcast-establishment trial.Ben has gone home and Britt’s now in the first chapter of their long distance marriage. We speak about how ‘different’ our relationships feel pre and post marriage.Both Delilah and Matt had birthdays over the weekend except Laura almost forgot. After having a crack at Matt last week for not realising how far along Laura’s pregnancy was, Laura had some making up to do!Is it a ‘flex’ to sleep with a younger person? Charlize Theron was on the Call Her Daddy podcast last week promoting her new movie ‘the old guard 2’. Charlize is 49, a mother of two, an Oscar-winner, and basically Hollywood royalty. When Alex Cooper asked her if she had any sex tips, she responded saying that she’d recently slept with a 26 year old and it was great!Naturally, the internet had thoughts. Some people were cheering her on for owning her sexuality, others were very uncomfortable. We ask if it’s a double standard because “if men did this, we’d be up in arms” and whether we are okay with that double standard or not. You can watch us on Youtube Find us on Instagram Join us on tiktok Or join the Facebook Discussion Group Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! XxSee omnystudio.com/listener for privacy information.

As busy moms more often than not we struggle with exhaustion and fatigue.  We find it hard to get up in the morning, or work through the afternoon slump without the third cup of coffee.  If you are looking for some practical actions you can take to have more energy, then you will love today's episode.  We have a very dear friend, Michelle McCoy with us today.  Michelle is a fatigue expert, board-certified holistic & functional Health Coach, and host of the Treasured Wellness Christian Podcast.  Michelle helps high achieving Christian women in midlife to break free from their daily fatigue and foggy thinking so that they feel energized and sharp again. Using individualized, targeted support combined with renewed biblical mindset shifts; she teaches women to treasure their temple in a way that fits their lifestyle for a life and legacy of wellness.  God called Michelle to pursue holistic health when conventional medicine failed her sick daughter. Living out a health crisis recovering from a debilitating fatigue condition herself brought Michelle even closer to her God-given purpose.  Michelle finds joy in simple things like dark chocolate, a perfect avocado, a great book, walking in the woods & watching her chickens have ‘playtime' in the backyard.  Pull up a chair and grab your water, and join us as we talk about all things energy and fatigue. How to Contact with Michelle McCoy:  Treasured Wellness Podcast https://www.facebook.com/twellness/ https://www.instagram.com/michelletreasuredwellness/ michelle@treasuredwellness.com Freebie: https://treasuredwellness.com/blueprint/ https://treasuredwellness.com/   REMINDER: As a reminder this fall we have some extra events coming up (challenges, workshops, and our group coaching program will start in the fall), so make sure you are getting all the insider emails.  If you are not getting the insider emails  then go check out the contact page on the website: www.byrdmichelle.com,or shoot us an email at contact@byrdmichelle.com.   The doors to our Group Coaching Program, Get Your Time Back will be open in the fall!  It will be a 10 week power packed month of personal and group coaching, with a small group of 6-8 people.   We will revamp schedules, routines, and systems using strategic time management tools personalized for you, so that you can create your dream week.  Spots will be filling up fast, so if you don't want to miss it grab your spot on the waitlist: https://michellebyrd.myflodesk.com/waitlist  If you need some help NOW navigating your summer here are some free resource gifts from me, just go to www.byrdmichelle.com: Leave a voice message on my website and I will answer your questions on the podcast (literally free coaching) Grab the productivity planner, that I use with my clients to help them map out their week  Book a free 20 min discovery call and we can connect I pray this blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab a coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom

Hello, Catholic Pilgrims. Welcome back.  Mother is in London and it just so happens that she is there right at the time when the ceremony for the Coronation of King Edward VII and Queen Alexandra is about to take place. Their coronation took place on August 9th, 1902, so you can see that she was there just days before. Naturally, the city of London is full of people.  King Edward and Queen Alexandra are the parents of King George VI who came after them. And, as we all know, King George VI was the father of Queen Elizabeth II who died three years ago at the time of this recording. She died in 2022. It's crazy to think that much time has already passed.  Anyway, we have a short reading today and let's begin by turning to page 273.

Jess and Ale of the Mocksicated podcast are here today to share how their long time friendship blossomed into a public celebration of sobriety. Though they have been best friends since middle school, their relationships with alcohol always looked very different. Naturally, their sobriety journeys looked very different, too. However, once they were both sober, something new and beautiful came to fruition - The Mocksicated podcast! Their goal is to highlight the joy that can be found in sobriety, and to let you know that sobriety is an option for you no matter where you are on your journey! Content warning: This episode includes detailed descriptions of sexual assault. Listen to the Mocksicated podcast: https://podcasts.apple.com/us/podcast/mocksicated/id1668015373Follow Mocksicated on IG @mocksicatedAre you looking for community in sobriety? Join us in The Sober Mom Life Cafe! For $40/month, you'll get access to 12 weekly peer support meetings, the exclusive Cafe social feed, our monthly book club, happy hour, the chance to share your story on The Real Sober Moms, and more! Get one week free at this link! Pre-orders are available for my book! Sober Shift: A Modern Day Guide to Living an Abundant Sober Life hits shelves on September 30th, 2025. Pre-order your copy here: https://suzannewarye.com/bookCheck out The Sober Mom Life on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bård YlvisåkerTake a walk with me down Fascination Street as I get to know Bård Ylvisåker. Bård is one half of the Norwegian comedy & music duo "Ylvis". In this episode, we chat about how growing up in Africa and abroad helped him and his brother (Vegard) develop their own sense of comedy. He shares stories of the brothers getting started and finding the way to their own unique sound and comedic voice. I also ask him about some of the variety television shows that him & Vegard participated in and developed. They hosted a radio show for several years on Norway; as well as several comedy television series in the region. Obviously, we talk about his experience on 'Taskmaster' (Kongen Befaler) as well as the show "I Kveld med Ylvis". Then, in 2013, Ylvis rocketed to worldwide stardom with the smash comedy-pop hit song "The Fox (What Does the Fox Say?)". This song became a global phenomenon, with over 1.2 BILLION views on YouTube. Bård explains what the song is about, and what the success of it did for him and his brother. He describes what it was like to tour the world, while having a brand-new baby, and how that kept him grounded. We also discuss a 7-episode comedy series made for Norwegian television called 'Stories From Norway'. This series was based on true events where a group of Norwegian scientists launched a rocket carrying scientific equipment to study the Aurora Borealis. Due to an error in communication within Russia; officials there mistook it for a nuclear warhead headed toward Russia, launched by an American submarine off the coast of Norway. The story is absolutely insane, but true, The Ylvis television series made light of the event, while also spreading the knowledge that it was the closest we have come to an actual nuclear war on Earth. Hard to believe, but the songs from this project are hilarious! You can find those songs on Spotify and elsewhere; but the TV show itself, is nearly impossible to locate. So, if anyone has, or can find it.... SEND IT TO ME! Naturally, Bård lets me play 'The Fox', and another song by Ylvis that is also one of my favorites. Check them out at Ylvis.com and see what they are up to.

With Rhys exhausted from his seemingly endless UK standup tour - Buttons and Dan gallantly decide to do the heavy lifting this episode, and although a wonderful offer, it's not long before the weight becomes too much to bear... for us all!In issue you'll find giant courting caves, dead dog clouds (and pizza), endangered hotel wake up calls, black icebergs complete with lazy code, an old man walks with lions, revenge of the birds... and stinky skin rust. Naturally. Enjoy the weight Hosted on Acast. See acast.com/privacy for more information.