Podcasts about Naturally

Summary: In this episode, Shana dives into one of the most overlooked yet reversible conditions in metabolic health — fatty liver. She explains why this isn't really a "liver problem," but a sign of insulin resistance and disrupted circadian rhythm. You'll learn how to heal your liver naturally through nutrition, light, and daily rhythms — and how the Feel Great System and 90-Day Reset provide a simple, effective framework for restoring energy, hormones, and metabolic balance. What You'll Learn: Why 1 in 3 adults now have fatty liver — and most don't know it The difference between fatty liver and insulin resistance (and how they're connected) The early warning signs your liver is struggling Lab tests & how to get a diagnosis How light exposure, meal timing, and stress patterns impact liver function The Feel Great System (Balance + Unimate) for improving blood sugar, triglycerides, and energy The 90-Day Reset framework for restoring circadian rhythm, lowering inflammation, and promoting regeneration A faith-based reminder that your body was designed to heal when you live in rhythm with God's creation

Missy Malone, founder of My Pure Health Solutions, joins Steve Gruber to reveal the truth about metabolism and weight loss. The weight-loss industry has spent billions convincing Americans that their bodies are “broken,” but Malone explains that it's not your fault, your metabolism is simply out of tune. Using a natural, personalized system, no pills, shots, or fad diets, she helps people turn fat burn back on, lose weight, and keep it off for good. Discover the breakthrough technology transforming lives around the country. Visit GruberHealth.com to learn more and lock in the Black Friday discount

What if we told you it was possible to eliminate eczema with food as medicine? In this inspiring episode, we sit down with Andra McHugh, founder of Eczema Kids and host of the Eczema Kids Podcast, to explore how food-as-medicine can transform eczema from a lifelong battle into a healing journey. Andra shares her personal story of navigating her children's severe eczema and how it led her to uncover the powerful connections between gut health, inflammation, and the skin. Together, we discuss the functional nutrition tools and toxin-free lifestyle strategies that can help families ditch steroids and endless trial-and-error in favor of true, lasting healing. In this episode, Andra introduces her Eczema Elimination Method, a practical, family-centered approach to calming inflamed skin, improving sleep, and restoring balance from the inside out. Listeners will walk away with a deeper understanding of the root causes of eczema and the hope that with the right foods and daily habits, clear skin is absolutely possible. Whether you're a parent feeling helpless or a practitioner looking for a functional framework, this conversation offers both the science and the encouragement to heal eczema naturally. About Andra McHugh:  Andra McHugh is the founder of Eczema Kids and host of the Eczema Kids Podcast. She helps families change the trajectory of their children's health by eliminating eczema, restoring gut balance, and lowering inflammation — all without steroids, endless guesswork, or overwhelm.   As a mom of four, two of whom struggled with severe eczema, Andra understands both the heartbreak and the exhaustion parents face. Out of that experience, she created the Eczema Elimination Method, a step-by-step system that equips families with simple food-as-medicine strategies, toxin-free lifestyle shifts, and soothing routines that actually work.   Through her podcast, programs, and line of organic skincare, Andra gives parents the tools and confidence to restore calm skin, better sleep, and thriving health — changing not just the skin, but the future of the whole family.   Also in this episode:  Andra's Story What are the root causes of eczema? The gut health connection My Natural C-Section GI Map Stool Test MRT Food Sensitivity Test Top Supplements for Eczema GI Immune Builder provides immunoglobulins to prime the gut in response to bacteria, virus, and aid in reducing reactivity to foods. This is our go-to especially for babies with eczema adding ½ scoop to breastmilk bottle prior to introducing solids! GI Lining Support provides l-glutamine, DGL, and licorice root to support gut lining integrity serving to seal leaky gut and reduce inflammatory gut response.  Rebuild Spectrum Probiotic this multistrain probiotic has S. Boulardi which protects against gut infection and yeast overgrowth in the body. This has been a great tool for breastfeeding mamas and can be added to a bite of food or opened into a bottle. Digestaid provides digestive enzymes to break down foods making them less inflammatory and reducing food sensitivity. Digestaid is great for breastfeeding mamas to reduce reactivity and sensitivity for baby in breastmilk.  Food triggers for eczema Conventional approaches  Advocating for Safe and Effective Disinfectants at work and schools Topical Approaches to eczema Skin Comfort Trio Food as medicine for eczema Where to find more about Andra's approach eczemakids.com Eczema Elimination Method   Sponsors for this episode:  This episode is sponsored by Toups & Co, makers of 100% natural skincare and makeup featuring ingredients like grass-finished tallow, organic botanicals, and organic cold pressed plant oils. They never use synthetic chemicals, toxins, fillers, artificial colors or synthetic fragrances. They are a family-owned brand committed to natural living and ingredient transparency--guided by the same unwavering commitment to purity and quality that has changed their own family's health for the better. Carefully selected powerful organic ingredients that nourish for your best skin health. Nourishes with essential fatty acids to balance the skin's microbiome. Use code ALIMILLERRD to save. 

Adrien SkyeTake a walk with me down Fascination Street as I get to know Adrien Skye. Adrien is a brand new artist jumping on the scene with her debut E.P. called "The Gothspel of Adrien Skye". In this episode, we get to know Adrien, where she grew up, and how that influenced her decision to move to Los Angeles to begin her music career. She shares stories of her struggles of faith and spirituality on her journey to discovering herself, some of her musical & lyrical inspirations, and what it actually means to find herself. We touch on organized religion, a personal relationship with GOD, and introspection. Adrien's debut E.P "The Gothspel of Adrien Skye" is also the debut artist release for CiFi Records. Previously, CiFi Records has only released music under a single artist; the company founder, Corey Feldman. Naturally, I ask how she was discovered by Feldman, and Corey even pops on the episode to answer a question or two and help clarify a detail or two. Corey not only produced this record, but he is also responsible for some of the instrumentation, as well as providing additional vocals. They both generously give me permission to play my favorite track from the debut album. 'Circus Queen' is the lead single from the record, and it is a banger! I enjoy this album quite a bit, and it's varied musical stylings give us a glimpse into some of the different directions Adrien might delve into on some of her future projects. From the church worship team in small town North Carolina, to Lady Gaga, Ariana Grande, to Limp Bizkit and goth inspired gospel; this interview really shines a light on who she is, and why the 'Gothspell of Adrien Skye' is not only her introduction to the world, but even to herself. Check out her music everywhere you find music digitally and keep an eye on AdrienSkye.com for more about her, the new record, and all of the cool stuff on the way!

Why is your gut the master switch for mood, metabolism, and better sleep? Angela sits down with gastroenterologist and New York Times bestselling author Dr. Will Bulsiewiczto unpack the gut–circadian connection, why morning light can trigger a “regularity reset,” and the four nutrition pillars that rebuild your gut barrier and lower inflammation, without a restrictive diet. You'll hear when fiber helps (and when it can backfire), fermented foods vs. probiotics (and why “prebiotics first” often wins), meal timing for HRV and sleep, and how to recover your microbiome after stress, jet lag, or all-nighters. What You'll Learn: • How morning light and cortisol shape gut rhythm, energy & focus • Why over half of gut microbes follow a circadian clock • The 4 gut-healing pillars: fiber, polyphenols, healthy fats, ferments • Best time to eat fiber for blood sugar & bowel regularity • When fiber backfires, and how to build tolerance slowly • Fermented foods vs. probiotics: what really improves diversity • How late dinners spike inflammation and disrupt sleep • Brain fog & “leaky brain” - inflammation's hidden link • Gut shifts in menopause, and how to ease bloating & mood dips • Easy resistant starch hacks for stronger digestion Timestamps: 00:00 Intro: Rapid-Fire Gut Myths Debunked 02:20 Cortisol 101: How Morning Light Sets Your Gut's Daily Rhythm 05:10 Gut–Brain Axis Deep-Dive: Serotonin, Vagus Nerve & Mood 08:00 Morning vs. Evening Routines: Light, Meditation, Melatonin & Sleep 11:00 Jet Lag & Microbes: Why Time Zones Wreck Your Gut and Blood Sugar 15:30 Meal Timing: Night Eating, Triglycerides & Inflammation Peaks 20:50 4 Nutritional Pillars for an Anti-Inflammatory Microbiome 30:00 Fiber Targets & Safety 39:00 How Fast Can You Heal? Stress, Environment & a 4-Week Turnaround 42:10 IBD & Colon Cancer: Microbiome, Inflammation and Oral Bacteria 45:00 Artificial Sweeteners vs. Sugar: What's Safer for Your Gut? 47:40 What is a Healthy Poop? 50:30 Brain Fog Explained: Leaky Brain, Inflammation & the BBB 53:20 Perimenopause & the Microbiome: Diet, Stress and Symptom Relief 56:10 Fermented Foods vs. Probiotics 1:08:00 Best Time of Day to Take Prebiotics VALUABLE RESOURCES A BIG thank you to our sponsors who make the show possible: • Mitopure - Supercharge your energy and upgrade your mitochondria: http://timeline.com/ANGELA | Enter code ANGELA to save 10%• Hormone Harmony - go to https://lvluphealth.com/ANGELA | Use the code ANGELA at checkout for an exclusive 15% off ABOUT THE GUEST Dr. Will Bulsiewicz is a board-certified gastroenterologist and New York Times bestselling author focused on evidence-based, fiber-forward nutrition and microbiome health. His forthcoming book Plant Powered Plus (January release) maps an anti-inflammatory blueprint to repair the gut barrier and rebalance the immune system. He is also the founder and formulator behind 38TERA®'s Daily Microbiome Nutrition - a prebiotic blend of fibers, resistant starches, and polyphenols.

This week on Barely Cinematic, we descend into the beautifully unhinged universe of Bugonia. A film where conspiracy, delusion, and extraterrestrial paranoia hold hands and skip into the void. Jesse Plemons stars as a man absolutely convinced that a powerful CEO (played by Emily Stone) is actually an alien disguised as a human. Naturally, the only logical next step is kidnapping, interrogation, and an existential meltdown. Time Stamps (00:00:00) Cold Open (00:00:40) Episode Start (00:03:54) What we Have Been Watching (00:22:02) Blind Items (00:30:31) Spoiler Free Movie Discussion (00:47:54) Spoiler Discussion This podcast is powered by ZenCast.fm

Tim DurlingCanadian author Tim Durling has written nerd-level books offering insight and analysis on albums by Y&T, Night Ranger, Sammy Hagar and Kansas. He also writes with authority on the subject of collecting 8-track tapes. Naturally, our discussion was as geeky as it gets.Created and Produced by Jared Tuten

After months of debilitating migraines and post-concussion syndrome, Ethan Reisboard discovered an unexpected path to recovery — hypnotherapy.In this episode of Beyond the Pain, Ethan shares how he went from chronic pain and frustration to complete healing by working with the subconscious mind. We explore how hypnotherapy helps reprogram pain responses, calm the nervous system, and create lasting change beyond surface-level relief.If you've ever felt stuck in the cycle of pain and nothing seems to work — this one's for you.⏱️ What You'll Learn:00:00 – Introduction and announcement03:10 – Ethan's journey from post-concussion syndrome to recovery10:45 – What hypnotherapy really is and how it works18:30 – How the subconscious mind influences pain perception26:20 – Techniques to calm the nervous system and reduce pain38:10 – Real client success stories47:00 – How you can start using these principles today

Return to the distant year of 1985 which will in turn return you to the distant year of 1962 with a forgotten comedy that finally dares to take the piss out of that sacrosanct topic, the Peace Corps. Naturally, this … Continue reading →

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3802: Randi Kay passionately reminds us that self-care isn't indulgent, it's essential. By tuning into your body's signals, embracing intentional movement, and prioritizing your own well-being, you not only heal and prevent burnout but also show up more fully for others. Her gentle but firm guidance helps transform daily self-care from a luxury into a non-negotiable ritual. Read along with the original article(s) here: https://www.naturallyrandikay.com/post/the-why-and-how-of-self-care Quotes to ponder: “Embrace movement as an essential part of being alive.” “We weren't created to sit at desks and stare at screens for 8+ hours a day.” “If you listen to your body whisper, then you don't have to hear it scream.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Katrina Foe became a functional practitioner after getting her own breast cancer into remission 100% naturally.  She is board certified in holistic nutrition and has been in the health field since she opened her Pilates studio at the age of 24.  She also homeschooled her 7 children while writing her international best seller, Nutritional Pilates.  Katrina currently focuses on helping women with cancer discover WHY they have cancer so they can learn how to live without fear!-Cancer Freedom Website:https://www.cancerfreedom.comKatrina's Free Ebook: https://www.cancerfreedom.com/roadmap-opt-in-Giving Back: Win a Free Spot in the Hair N' Heal Program: https://forms.gle/Kqpqofnm8VjbyCXZ9-HELP IS WITHIN YOUR REACH!Alopecia Angel is dedicated to those seeking a holistic, natural, and safe approach to healing Alopecia from the inside out! The main force behind Alopecia Angel is a deep desire to help individuals achieve what I achieved with a natural treatment option, a well-rounded approach to health, wellness, and reversing Alopecia naturally without antibiotics, pharmaceuticals, cortisone shots to the head, or embarrassing creams.After seeing results with my multi-tiered natural Alopecia treatment, targeting mind, body, nutrition, environment, and other elements, I decided I wanted to share my findings and let others know that a natural, safe, and holistic method does in fact exist to regrow hair from alopecia. -Website: https://www.alopeciaangel.comYouTube Channel: https://www.youtube.com/alopeciaangelFacebook: https://www.facebook.com/alopeciaangelInstagram: http://instagram.com/alopecia_angel

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3802: Randi Kay passionately reminds us that self-care isn't indulgent, it's essential. By tuning into your body's signals, embracing intentional movement, and prioritizing your own well-being, you not only heal and prevent burnout but also show up more fully for others. Her gentle but firm guidance helps transform daily self-care from a luxury into a non-negotiable ritual. Read along with the original article(s) here: https://www.naturallyrandikay.com/post/the-why-and-how-of-self-care Quotes to ponder: “Embrace movement as an essential part of being alive.” “We weren't created to sit at desks and stare at screens for 8+ hours a day.” “If you listen to your body whisper, then you don't have to hear it scream.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3802: Randi Kay passionately reminds us that self-care isn't indulgent, it's essential. By tuning into your body's signals, embracing intentional movement, and prioritizing your own well-being, you not only heal and prevent burnout but also show up more fully for others. Her gentle but firm guidance helps transform daily self-care from a luxury into a non-negotiable ritual. Read along with the original article(s) here: https://www.naturallyrandikay.com/post/the-why-and-how-of-self-care Quotes to ponder: “Embrace movement as an essential part of being alive.” “We weren't created to sit at desks and stare at screens for 8+ hours a day.” “If you listen to your body whisper, then you don't have to hear it scream.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Tom and Aaron join us this week, so Tom is back to give us his hot QB picks for next week. We grade the historic Jets trade - was the massive fire sale a smart tank or just typical Jets? Naturally, we're already looking ahead to the NFL draft (as is tradition). We also get into some NBA talk, which serves as our weekly reminder that the Luka trade remains one of the worst trades in the history of trades. Plus, Brad gives a little history lesson on the Jets' doomed West Side stadium project that never was.

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A healthy mind contributes to a healthy body. This session uses positive affirmations to support a strong and resilient immune system, encouraging vitality and well-being from the inside out. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

A healthy mind contributes to a healthy body. This session uses positive affirmations to support a strong and resilient immune system, encouraging vitality and well-being from the inside out. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

We finally hear from the new father, Thor, when he calls in! We get the details and full story from how the birth and first days have been. Naturally, the first thing he mentioned was his wife's body. 

We finally hear from the new father, Thor, when he calls in! We get the details and full story from how the birth and first days have been. Naturally, the first thing he mentioned was his wife's body. 

Hey Heal Squad! Did you know Maria has healed not one but 4 different medical diagnoses all on her own?! Not only did some of them require surgery in order to heal but she did it all… naturally! In honor of this week's theme surrounding Maria's personal health journey, we're throwing it back to an episode where Maria's health journey proves just how much control we really have over our bodies.  She opens up about eliminating thyroid nodules, shrinking vocal cord nodules, lowering her A1C and reducing inflammation, in a non-traditional way. She shares the surprising root causes her doctors never mentioned, the symptoms she ignored for too long, and the simple nutritional changes that helped her calm inflammation and breathe easier. PLUS, you'll hear the breathwork techniques, supplements, and speech therapy tools that made a real difference in her voice, energy, and confidence. And perhaps most importantly, how learning to advocate for her own health changed everything (& how it's possible for you too!). Tune in, take notes, and get ready to support your health in ways you may have never considered! Deepak Chopra on Heal Squad: https://podcasts.apple.com/us/podcast/598-steps-to-find-inner-peace-a-deeper/id1320060107?i=1000596483986  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link!  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Is flavour just a sensory experience? Or the secret key to eating for health? In this episode, Spencer Hyman, flavour expert and co-founder of Cocoa Runners, joins Professor Tim Spector, world-leading scientist in nutrition and gut health, to uncover how the food industry manipulates taste to make us overeat, and how rediscovering real flavour could transform our wellbeing. Spencer reveals the fascinating science of flavour and why we “taste” with our noses, how chocolate became the world's first hyper-palatable food, and why modern diets are full of fake flavours designed to make us eat faster. Tim explains how “big food” exploits the brain's reward system to override fullness signals, creating products that keep us hooked - and what we can do to fight back. For listeners curious about how to rebuild a healthy relationship with food, this episode includes a practical guide to retraining your taste buds. Spencer and Tim share tips on how to eat more slowly, savour each bite, and use flavour as a natural marker of nutrient-rich, satisfying foods. Could learning the language of flavour be the most powerful way to eat better - without restriction? Try ZOE's NEW app and gut health test: ZOE.com Unwrap the truth about your food

Mika Noodt is ranked second in the T100 World Tour standings (with two races to go), has four T100 podiums so far in 2025, and has multiple Ironman 70.3 and Challenge Family wins and podiums on his resume. In this interview we discuss Mika's training in great detail, get into the specific dynamics of racing in T100 races, and we even discuss how Mika might have ended up being a Formula 1 driver rather than a triathlete if circumstances had allowed.HIGHLIGHTS AND KEY TOPICS: How Mika got into triathlonA deep-dive into Mika's training, including key swimming, cycling and running sessionsHis unconventional (you might say epic!) strength training blocksA breakdown of a full week of triathlon training with Mika - from the lead-up to T100 Wollongong (where he finished 2nd)The dynamics of racing on the T100 World Tour - what is the swim, bike and run like, and how does it compare to Ironman 70.3 races?The pacing strategy Mika uses to maximise his performance in T100 racesMika's decision to focus exclusively on the T100 series in 2025A full Ironman in Mika's future?Listener questions...and more!DETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. Naturally, as great as they are, they do not cover absolutely everything in as great detail as we can do in a 45-90 minute podcast episode.  The shownotes for today's episode can be found at www.scientifictriathlon.com/667/LINKS AND RESOURCES: Mika's InstagramWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes: Jelle Geens – Ironman 70.3 World Champion, three-time Olympian | EP#470 - Jelle is also coached by Ben Reszel, so it's interesting to see both the similarities and the differences in the training of these two athletes. And of course, Jelle and Mika are in a tight battle at the top of the T100 standings.Craig Kirkwood | EP#421 - Craig was until the end of the 2024 season the very longstanding coach of Hayden Wilde, one of Mika's main rivals in the T100 series. Solveig Løvseth – Olympian and the fastest Ironman debut in history | EP#466 - another pro triathlete interview with one of the top performers from 2025You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey sister, today we're diving into a topic that many women don't realize can be a huge missing piece: male factor fertility, late ovulation, and how to actually time intimacy so you're not exhausted, discouraged, or wasting emotional energy every single day of your cycle.   Episode Highlights: • Why male factor matters more than most couples realize • The simple changes men can make that impact sperm quality • Why ovulation may look “late” when it actually isn't • What irregular cycles might be telling you • Why OPKs alone aren't enough • Why timing sex every day is NOT evidence-based • How timing intimacy correctly can reduce stress and increase joy and unity in your marriage If you're tired, discouraged, emotional, or confused by your body, this episode is a soft place to land.   Resources & Links: ✨AneeTo Monitor (coupon: setfree15) ✨ I want to personally invite you into our Facebook community where you'll meet other Christian women who are praying over each other, encouraging one another, and finding answers that conventional medicine has completely missed. Come join the family! https://www.facebook.com/groups/802419477419221  ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course  ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult  

The Barr Brothers, the indie-folk-rock band from Montreal, have just released their first album in eight years called Let It Hiss. Brad Barr, the band's singer, guitarist and songwriter is a versatile collaborator and risk-taker who revels in making unusual sounds. The latest songs can be folk-leaning, or may draw from the blues and American songwriting; they represent a reckoning with vulnerability, truth, with helpings of gratitude and humility. And while Andrew couldn't be here for this session, Brad Barr, along with Stuart Bogie on sax and clarinet and Shahzad Ismaily on bass play (and improvise a bit) on some songs from the new album, in-studio. Set list: 1. Naturally 2. Another Tangerine 3. Run Right Into It

Did you know that 70% of people have used an AI like ChatGPT for therapy, coaching, or emotional support?So if you've ever tried this — or use it daily — you're far from alone.You may also have heard negative news coverage around using AI for mental health support. (For example, many states and professional organizations are calling for greater regulations and passing restrictions into law.)Naturally, you might wonder: Is it safe to talk to AI about my problems? Could it be doing me more harm than good?I think it's time to have a nuanced conversation about this.In today's episode of the Climb Your Mountain podcast, I'll share some of my own experiences asking the AI for coaching.Spoiler alert: I actually think it does some things really well.And I'll also share some of the limitations I've noticed.These aren't necessarily reasons NOT to use it, but they ARE helpful to be aware of.With any kind of coaching (human or AI), you want to be a savvy consumer.And this podcast will help you think critically about the coaching you receive.It will help you decide whether your particular problem/question is a good case for AI coaching — or something better addressed by a human coach.When you know the difference, you'll always be able to connect to the right kind of help.And you'll change faster and feel better sooner.Enjoy!WORK WITH SARAHCurious about how life coaching can help you? You can schedule a free consultation by:Clicking here and grabbing some time on my calendarEmailing me at sarah@missadventurepants.com

Florida seniors discover the fountain of youth--an abandoned pool full of alien cocoons from Atlantis. Naturally, they drain the aliens of their life force in order to save money on Viagra. Hey, sometimes humans are the real monsters. Starring Don Ameche, Wilford Brimley, Hume Cronyn, Brian Dennehy, Jack Gilford, Steve Guttenberg, Maureen Stapleton, Jessica Tandy, Gwen Verdon, Herta Ware, and Tahnee Welch. Written by Tom Benedek. Directed by Ron Howard.

"At least three record companies have extended million dollar contracts to people who create AI music. The US Copyright office has said it will begin extending protection those who use AI as a tool. The PROs will extend licensing. We will tell you what is going on."

I'm equal parts excited to share this episode and sad that the project has come to a close, but before I get all emotional, know that the Apple Music playlist that serves as a companion to this episode can be found here. If that isn't your platform and you want me to create one for you for yours, D.M. me on Instagram or drop a comment on the YouTube post; happy to do it.It's Episode 189 then and this is my first crack at a discography-series installment all by my lonesome.I was explaining this to my son earlier in the week, and he was not only curious but felt bad for me having to do one alone. And then he was stunned when I told him how much longer it takes to record and produce an episode without a guest as well as how much shorter the final product is.Anyway...I started poking around at the J.J. Cale catalog a few months ago, and I've finally made it through all 15 albums three times. And I really can't tell you what a delight it's been.Now the challenge will be to avoid my favorites (the playlist), and really step away from his work for a little bit so that it'll be somewhat fresh and enjoyable when I feel like revisiting.There is so much to appreciate within Cale's rich collection. Crafty lyrics, stellar musicianship from all involved, groove, funk, blues, dexterity, love, lust, companionship, and so on. This exploration has made me a fan for life, and I hope that by sharing it I've piqued the interest of someone else, too.Cale's albums:Naturally (1971)Really (1972)Okie (1974)Troubadour (1976)5 (1979)Shades (1981)Grasshopper (1982)#8 (1983)Travel-Log (1989)Number 10 (1992)Closer to You (1994)Guitar Man (1996)To Tulsa and Back (2004)Roll On (2009)Stay Around (2019)Snippets of favorites from each appear chronologically in this episode; full versions on the aforementioned playlist.Talk to each other when you're out there doing human things in the world. It can make a difference.copyright disclaimer: The intro and outro clips from this episode are not my property. They come from a Portugal. The Man tune called, "Thunderdome [W.T.A.]," from the 2023 release, Chris Black Changed My Life, c/o Atlantic Recording Corporation.

This week at camp, we're recapping our wild tour stops through Nashville, Kansas City, and Chicago. Yes, a honky-tonk woman in an arm sling was hitting on us at the Nashville Dolly Parton rooftop bar. Then we cover the riveting story of a man who spent months convincing Costco to give him their iconic $1.50 hot dog sign, and the Vatican finally returning Indigenous artifacts to Canada. Naturally we spiral into a series of passionate rants about everything from being forced to “pre-save” albums that aren't even out yet and sandwich shops drowning their food in mayo. UGH! (though Jonathan approves of the mayo-forward recipes lol) We also yearn for the golden age of DVDs with alternate endings, confess our love for reading smut in public, and weigh in on Hayley Williams' new album drop for Ego Death. Plus a little Zara Larsson appreciation to round things out.This episode was mixed and edited by Kevin Betts.Get your tickets to see Zachariah Porter's new Live Comedy Tour!Want BONUS CONTENT? Join our PATREON!Sponsors:➜ Go to BollAndBranch.com/camp to get up to 25% off! Exclusions apply. See site for details.➜ Download Cash App Today: https://click.cash.app/ui6m/2daxxo2x As a Cash App partner, we may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures.➜ Bring your A-game and talk to your doctor. Learn more at Apretude.com or call 1-888-240-0340.Works Cited:➜ Michael Gwilliam. “Man Spends Months Convincing Costco to Give Him Iconic $1.50 Hot Dog Sign.” Dexerto, 2024.➜ Megan Williams. “Indigenous artifacts held in Vatican Museums heading back to Canada.” CBC News, 22 Oct. 2025.Camp Songs:Spotify Playlist | YouTube Playlist | Sammich's Secret MixtapeSocial Media:Camp Counselors TikTokCamp Counselors InstagramCamp Counselors FacebookCamp Counselors TwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send in a question or comment via text.Sometimes life throws real challenges at us—loss, relationship changes, health concerns, financial struggles—that naturally trigger anxiety. But when you're dealing with an anxiety disorder, these moments become especially confusing. How do you tell the difference between "normal" anxiety and disordered anxiety? And what do you do when recovery concepts don't seem to apply?In this episode, we explore what happens when bad things really do happen in life and trigger genuine anxiety. We'll talk about why not all anxiety is disordered anxiety, how anxiety disorders create a unique challenge when facing legitimate life stressors, and why there are no tricks or hacks to make these feelings instantly disappear.If you've ever found yourself struggling with big emotions during difficult life events and wondering how you're "supposed to" handle them, this episode may help you understand what's actually happening—and offer a more compassionate perspective on being human during challenging times.For full show notes on this episode:https://theanxioustruth.com/330Support The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. Other ways to support my work like buying a book or signing up for a low cost workshop can be found on my website. None of this is never required, but always appreciated! Interested in doing therapy with me? For more information on working with me directly to overcome your anxiety, follow this link.Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.

This week on So What Now?, your favorite duo dive headfirst into the tech takeover… and wrap things up with a dose of relationship drama you won't see coming. We kick things off with the viral story of two Harvard students who built a braiding robot designed to save time and reduce hand strain. But the big question remains: Is technology helping our culture or hijacking it? The ladies unpack what innovation means when tradition is on the line. Then, things heat up when Amazon's plan to replace 500,000+ warehouse jobs with robots comes up. Carla's all in on progress ("Let's move forward already!"), while Dex worries about what automation means for working-class communities. Naturally, it turns into one of their classic So What Now? showdowns — equal parts smart debate and sisterly shade. Next, would you let a human-like robot move in? For just a $200 deposit, Neo the home robot could be your new roomie. Carla's ready to swipe her card and put Neo on babysitting duty, while Dex is already plotting her escape route. The back-and-forth is pure comedy gold. The episode closes with a gut-punch of a listener letter from a woman struggling with her partner. The advice was unanimous and unfiltered: "Girl, break up with him!" Hit play for laughs, debates, and maybe a few side-eyes at the robots trying to take over our lives — only on So What Now? CONNECT WITH US ON SOCIAL MEDIA: CARLA WILMARIS | DEX

This week for Sierra's conspiracy, she tells us everything we know right now about 3I/ATLAS similar objects to enter our solar system, and important dates to watch out for. Naturally we have a lot of thoughts and theories on this one...we are manifesting Santa. We want to know your theories too, stay safe out there and keep it twisted.Want more twisted content? Consider joining our Patreon for some welcome goodies and 100+ bonus episodes ready for you to unlock. Your support truly means the world to us. https://www.patreon.com/twistedanduncorkedYou can buy us a drink on Buy Me A Coffee https://www.buymeacoffee.com/twistedpodWatch on our YouTube Channel https://www.youtube.com/@twistedanduncorked

How to Disease Proof Your Body Naturally with Dr. Harsini | The Maxime Sigouin Podcast Ep. #413What's really stopping you from seeing the results you want? Take the body recomposition assessment to uncover your roadmap to a stronger, leaner you: bodyrecompquiz.comInstagram: https://www.instagram.com/dr_faraz_harsini/ Website: https://www.alliedscholars.org/Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletterInterested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastTry out the Superfood Adaptogenic Protein Blend from Nutrigazm. Use the code FitVegan15 to save 15% off any one time order and use code FitVegan20 to save 20% off all subscription orders over at www.nutrigazm.comIn this episode of The Maxime Sigouin Podcast, I'm joined by Dr. Faraz Harsini, a biomedical scientist and one of the leading voices in the plant-based longevity space. We dive into the science of disease-proofing your body, what doctors aren't taught about nutrition, and how simple dietary shifts can dramatically reduce your risk of chronic illness.We also tackle soy myths, the dairy industry, sustainable proteins, and what it really means to take ownership of your long-term health. If you care about living longer, stronger, and with purpose — you're going to love this conversation.In This Episode, We Cover: [00:00–14:55] Dr. Harsini's Vegan Journey + Cancer Research Insights.[14:56–25:09] Why Nutrition Must Become Foundational In Healthcare.[25:10–39:48] Busting Soy And Dairy Myths For Disease Prevention.[39:49–52:44] Lifestyle Habits That Drive True Longevity.[52:45–1:08:12] How To Take Action And Support A Healthier Future.Key Quotes“I can tell that you have a big heart and a passion for this space." -Maxime."Walk around and ask all these doctors, at what point did you learn about the benefits of a plant-based diet? And they would say like, yeah, I was in my forties and fifties, or in my second residency… And that's too late."-Dr. Faraz.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW

All of a sudden Matt couldn't fall asleep anymore when he was 31 yrs old. The only thing that worked for him was a benzodiazepine, which he did not want to be on for the rest of his life. In this episode, my client Matt shares how uncovering hidden imbalances through testing, from neurotransmitter and mineral deficiencies to gut infections, helped him finally get his sleep back on track, even though his dad and grandmother have sleep issues too. His story is a powerful reminder that there is a root cause and a path to overcoming insomnia.Schedule a consultation⁠ to get started with the ⁠Complete Sleep Solution program⁠ so you can consistently sleep 7+ hours uninterrupted, naturally and permanently. ⁠https://p.bttr.to/3VJwvDs00:00 Matt's Sudden Insomnia01:04 Matt's Initial Struggles with Sleep02:45 Failed Remedies and Discovering the Program03:57 Lab Test Results and Hidden Imbalances08:02 The Path to Recovery: Supplements and Lifestyle Changes12:55 Current Sleep Routine and Reflections16:16 Encouragement and Final Thoughts22:16 Conclusion and Next Steps

148: If your pup pants easily, prefers cool spots, or deals with dry, irritated coughing, this episode's for you. Today I'm talking all about Lung Harmony for Warm Dogs, one of my favorite formulas for supporting serious lung conditions in dogs who tend to run hot. I'll walk you through the ingredients one by one and explain how they work together to calm heat, restore moisture, and support strong, resilient lungs. → Lung Tonic - Warm Dog Sponsored By: → Pug & Hound Apothecary Check Out Rita: → The Herbal Dog (Book) → Rita's Instagram → Facebook Group → My Courses → My Website and Store Produced By: Drake Peterson

You deserve affirmations without interruptions. Experience ad-free comfort made just for you.

High blood pressure—often called the "silent killer"—affects one in three adults, yet many don't even know they have it. In this episode of The Science of Self-Healing, we explore whether it's truly possible to bring blood pressure down naturally—and the answer might surprise you. Join us as we uncover the root causes of hypertension and discuss proven, bioregulatory ways to restore balance. You'll learn how nutrition, movement, sleep, stress management, and targeted herbal and nutrient support all play vital roles in regulating blood pressure. From the DASH and Mediterranean diets to nitric oxide, CoQ10, and forest bathing, this episode connects the dots between daily habits and cardiovascular health. Discover how small, consistent changes—what you eat, how you move, how you rest, and how you connect—can profoundly influence heart health. It's time to rethink blood pressure management and rediscover your body's natural ability to self-heal.

Serotonin is often described as the “happiness molecule,” but its biology tells a larger story. Nearly every step in serotonin's synthesis and signaling, from the transport of dietary tryptophan to the enzymes that convert it, is influenced by nutrition.This episode examines how macronutrients, micronutrients, and gut-derived metabolites shape serotonin availability across the brain and body. Protein and carbohydrate balance determine how much tryptophan enters the brain. Specific vitamins and minerals serve as essential cofactors in its production and turnover, and so on…Understanding serotonin through this nutritional lens reframes it not as a simple neurotransmitter, but as a metabolic signal connecting diet, metabolism, and mood regulation.00:00 Introduction to Serotonin01:07 Evolutionary Role of Serotonin02:08 Nutritional Influence on Serotonin Synthesis02:55 Enzymatic Pathways of Serotonin Production04:21 Macronutrients: Impact on Serotonin06:32 Vitamins and Minerals: Impact on Serotonin09:27 Plant Compounds and Gut Microbiome: Impact on Serotonin10:24 Serotonin as a Biochemical Bridgehttps://pubmed.ncbi.nlm.nih.gov/40998119/

In the age of GLP-1 medications, there's a lot of talk about what causes satiety. Because GLP-1 agonists aid in weight loss by mimicking your body's natural hormones, there are certain lifestyle factors that can naturally activate the stimulation of GLP-1 in your body. Today, you're going to learn about the science of satiety hormones and the truth about the gut-brain connection.  On this episode of The Model Health Show, our guest is world renowned surgeon and educator, Dr. Karan Rajan. You're going to learn about the important connection between the gut and the brain, the science of GLP-1 receptors, and specific foods you can eat to improve your health.   Dr. Karan Rajan has a wealth of knowledge in the realm of gut health, and he has an interesting and entertaining way of explaining things that I know you're going to love. Click play to learn more about satiety, gut health, and how to eat for better health. Enjoy!  In this episode you'll discover: How food can stimulate satiety hormones. (5:33) The two food groups you should eat to improve satiety. (6:43) Why eating healthy fats is critical for increased satiety levels. (10:35) The importance of flavonoids and polyphenols. (10:54) How environmental exposures impact immune health. (19:33) Why perception plays a role in taste. (23:13) The connection between overeating and eating too quickly. (31:45) What to consider about the anti-nutrients in plant foods. (32:58) Which system develops first in the human body. (34:45) The bidirectional connection between the brain and the gut. (35:56) Which foods to eat for better gut health. (45:47) How to add more fermented foods into your diet. (47:37) The role hydration plays in gut health. (55:51) Items mentioned in this episode include: Paleovalley.com/model - Use code MODEL for 15% off!  Piquelife.com/model - Get exclusive savings on bundles & subscriptions!  This Book May Save Your Life by Dr. Karan Rajan - Get your copy today!  LoamScience.com - Learn more about helping your microbiome thrive! Connect with Dr. Karan Rajan Website / Podcast / Instagram / TikTok / YouTube Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube  This episode of The Model Health Show is brought to you by Paleovalley, & Pique.  Use my code MODEL at Paleovalley.com/model to save 15% sitewide on nutrient dense snacks, superfood supplements, and more.   Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation.

Have you heard of sulforaphane? Want to know how to harness the benefits of this powerful compound? Tune in to learn all about sulforaphane—a powerhouse phytonutrient that activates detox and antioxidant pathways to protect your cells.  In this episode, we will unpack how this potent compound supports the body's natural defense systems, working through the NRF2 pathway to reduce oxidative stress, enhance cellular detoxification, and promote resilience against modern day toxin exposure. We also discuss how food preparation impacts sulforaphane yield, why gut health matters for its conversion, and how to maximize levels through broccoli sprouts, seed extracts, and targeted supplementation.  We also unveil the exciting reformulation of Cellular Antiox, featuring clinically validated broccoli seed extract for enhanced cellular protection alongside glutathione support! Also in this episode:  Shop NEW Cellular Antiox with code CELLULAR15 Naturally Nourished Academy - Now Enrolling with Early Bird Pricing!  What is sulforaphane? Who can benefit from sulforaphane? Sulforaphane in the research Randomized Phase II Clinical Trial of Sulforaphane in Former Smokers at High Risk for Lung Cancer - PubMed Rapid and Sustainable Detoxication of Airborne Pollutants by Broccoli Sprout Beverage: Results of a Randomized Clinical Trial in China - PMC Sulforaphane-rich broccoli sprout extract improves hepatic abnormalities in male subjects - PubMed Effects of broccoli sprout supplements enriched in glucoraphanin on liver functions in healthy middle-aged adults with high-normal serum hepatic biomarkers: A randomized controlled trial Long-lasting beneficial effects of maternal intake of sulforaphane glucosinolate on gut microbiota in adult offspring - ScienceDirect Broccoli or Sulforaphane: Is It the Source or Dose That Matters? - PMC Sulforaphane treatment of autism spectrum disorder (ASD) | PNAS Prep and cooking to maximize sulforaphane Why the gut microbiome matters Probiotic Challenge Protocol How to get sulforaphane in the diet Considerations for BroccoDetox New Cellular Antiox Formulation Setria® Glutathione (250 mg): Clinically studied, reduced form, ready to use N-Acetylcysteine (1,000 mg): A powerful precursor, provides cysteine to fuel internal glutathione production Broccoli Seed Extract 40mg (2mg glucoraphanin): Activates Nrf2 pathway, upregulates endogenous antioxidant production, including glutathione Vitamin B6 (5 mg): Essential cofactor for amino acid metabolism and methylation, supports efficient detox and glutathione recycling New bovine gelatin capsule with silica as an added feature!   Sponsors for this episode:  This episode is sponsored by FOND Bone Broth, your sous chef in a jar. FOND's bone broths and tallows are produced in small batches with premium ingredients from verified regenerative ranches. Their ingredients are synergistically paired for maximum absorption, nutritional benefit, and flavor. Use code NATURALLY to save at fondbonebroth.com 

We are joined by Alexander Beiner, current founder of Kainos and former co-founder of Rebel Wisdom, to grapple with that eternally slippery concept: sensemaking. Naturally, this leads us through interdisciplinary adventurism, reflections on the (il)legitimacy of academia, and the recurring “meaning crisis” that haunts our times. Sense will be made, unmade, and possibly reinvented along the way.LinksAlexander's Substack: KainosAlexander's recent documentary: LeviathanOur original episode that mentions KainosA related discussion we had a while back on the StoaOur previous episode with Jamie Wheal

(00:00) - Good morning, all. Jackson is busy changing text names. Sadie Hawkins, Doug. Naturally, we lead off with the Sophie Cunningham and Sydney Sweeney picture. World Series breakdown. Instant classic game 7. Reactions from Blue Jays fans following the loss. So polite. Oilers had Game 7 on the jumbotron during their game, much to the dismay of Connor McDavid. Design Aire's incredible prize for the EMOTD. (29:00) - Mom can't watch the news tonight... Blues lose their 7th in a row. The silver lining is they are playing better, but if you aren't adding to the win column, it's tough. Fans are frustrated. The boys break down the issues at hand for the Note. Optimism from Papers. (57:00) - They weren't happy this weekend in College Football. Dabo Swinney wasn't pleased with the pass interference call that cost them a home victory against Duke (in fairness, awful call). Deion Sanders had an interesting take on his ‘Sko Buffs poor season. Hugh Freeze canned. How many more coaches will get the axe this year?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's episode explores an array of different tangets: most notably, Sacco-era Mercedes-Benzes, the ALSO Elecric Bike, and a broad discussion of manual swaps. === This episode is sponsored by Battery Tender. Visit https://www.batterytender.com/ and use code HAGERTY20 for 20% off. === Derek and Jason begin the episode discussing yet another Sacco-era Mercedes-Benz fleet update - Derek's newly acquired W140 Mercedes-Benz S500 Grand Edition and the installation of a new steering box on Jason's 190E 2.3-16 Cosworth. Jason then takes a turn to discuss the new ALSO Electric Bike, a sister company of Rivian. The first Series-Hybrid Bicycle of its kind, the ALSO draws parallels in function to road cars like BMW i3 REX, where both vehicle have a backup generator propelled by an alternate energy source (in this case, pedal power). Jason gives reason for why car enthusiasts should take an interest in this new two-wheeled technology and how it might change the future of mobility. Naturally, conversation finds its way into the discussion of manual swaps and whether or not there is a case in which a manual swap is unfavorable vs. an automatic. Derek and Jason extrapolate on different types of manual swaps (IE: modifying a semi-automated manual in a Ferrari 360 Challenge Stradale vs replacing an automatic transmission in a Mercedes-Benz C63 AMG). All this and more on this episode of The Carmudgeon Show. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn how to improve progesterone naturally, spot low progesterone symptoms, and find root causes and treatments for hormonal balance and improved fertility.    Join the free workshop on Nov 4th 2025 at 11 am CST How to get pregnant in 90 days Workshop Join The Conception Connection  The Conception Connection    Shop my favorite fertility boosting supplements Rise + Source   Let's do HTMA together! The 90 Day Mineral Method   If you've ever wondered why your luteal phase is short, why you spot before your period, or why you feel extra anxious before your cycle, this episode will help you finally connect the dots. We're diving into how to improve progesterone naturally, what causes low progesterone, and the most common low progesterone symptoms you might be overlooking — from poor sleep and mood swings to early spotting. You'll learn the root causes behind hormonal imbalance, how stress and mineral depletion impact your cycle, and simple, faith-aligned steps to begin restoring your hormones. We'll also cover realistic low progesterone treatments and daily habits that support your body's natural production — like balancing blood sugar, eating enough healthy fats, and replenishing key minerals such as magnesium and zinc. By the end, you'll understand exactly what your body has been trying to tell you and how to partner with it — and with God — to bring your hormones back into harmony.   Take the Quiz What is your next best step to help you get pregnant?   Grab the Free Checklist: Fertility Checklist and Guide   Let's connect on Instagram: @fruitfulfertilityco

This week on Wisdom from the Wardrobe, we laced up (literally) with a brand-new trend; the "Sneakerina." It's the unexpected mashup of a sneaker and a ballet flat, proving you can plié and power-walk your way through fashion. We're still debating whether you should wear them to dance class or brunch, but one thing's for sure: they're trying to make the balletcore trend  street-chic. Then came the collective gasp, MTV has retired several of its music channels after 40 years. Goodbye MTV Music, MTV 80s, and so many style-driven moments from our youth. Naturally, that sparked a whole trip down memory lane for the team, complete with music video fashion flashbacks. With nostalgia behind us, we jumped into something just as iconic: your style questions. One listener wondered how to hang onto beloved wardrobe pieces after losing weight; don't worry, we've got tailored solutions for that. Another was stuck in denim limbo, saying big pants feel too young but skinny jeans feel too dated, yes, we've found a stylish in-between. As always, no question's too big, no wardrobe headache too small. This episode is packed with practical, fun, and confidence boosting style advice; just what your closet ordered. Happy Styling!

These bizarre headlines are about to expire. We saved you some of the oddest for last. This episode is a rapid-fire dump of unbelievable, real-life news snippets that just couldn't wait until next year. If you love a good dose of weird, prepare to be hooked by the oddest stories left on the cutting room floor. It's Time for "Out Of Time For Odd" With the help of "everybody's favorite super villain", Hyperloop, we race through a ton of headlines. You'll hear about everything from peculiar animal stories and ridiculous family schemes. Plus headlines about objects found in unexpected places and more. These short, true bursts of strange are guaranteed to give your imagination a workout. Throwback to a comedy4cast Classic. Then, in honor of the Platinum Anniversary of comedy4cast (PAC), we're flashing back to a gem from December 2017. This clip features a manic, high-pressure sale situation at Everything Musg Go-Go! Naturally, it spirals hilariously out of control. It's a perfect slice of classic comedy4cast energy, proving once and for all that comedy4cast can be as weird as any any odd news headline. "Out Of Time For Odd," is packed with more strange news and comedy nostalgia than any one podcast should be allowd hold. Don't wait! Listen now and discover what happens when we're left with only The Remaining Odds! >> You can also support comedy4cast by becoming a patron on Patreon>> Or you can get Clinton a Dunkin' card or a cup of coffee via Ko-Fi>> Follow comedy4cast on BlueSky, Instagram, Facebook, MeWe, and Mastodon >> Give us a call via the Super Secret Phone Line (213) 290-4451>> Also check out Clinton's other podcast, The Topic is Trek>> Certain sounds effects heard on comedy4cast are courtesy of freeSFX and FreeSound.org Click here for a transcript of this episode.

Our circadian rhythms are all thrown off right now with Daylight Savings Time (not because of Nature but because of our silly illusions about time lol.) I used to feel low like this all the time too, until I learned these tips I'm going to share. There are some specific cues from our external environment that "train" our circadian rhythm: light, food, sleep, temperature, and location. Aren't our bodies are so brilliantly adaptive?! Here's EXACTLY what to do this week (and actually, forevermore! You feel so much better when your circadian rhythm and therefore your hormones aren't f*cked up.)Related episodes:- Listen to ep. 271 ⁠"How To Rewild Your Light (Light as Nutrition)"⁠⁠ and check the shownotes for links to all the circadian products I use (lightbulbs, blue light glasses, etc.)Let's Connect on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Let's Go Deeper Together- Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Wellness Women's Circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Enroll in⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Rewild Your Wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (lifetime access online course)- Learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠one-on-one coaching⁠⁠⁠⁠Free Resources- Feel how you want to feel NOW with my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Desire Map⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- FREE Masterclass: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discover Your Spiritual Gifts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Sign up for a FREE 1:1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠coaching curiosity call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of The Metabolic Freedom Podcast, Ben Azadi reveals the science-backed nighttime protocol to unlock your body's natural fat-burning potential while you sleep. If you're waking up tired, anxious, or stuck at the same weight, your evening habits—not your workouts—are likely to blame. Ben shares nine simple steps to lower cortisol, balance hormones, and enhance deep, restorative sleep for faster fat loss and better energy.

Hair loss isn't just about genetics or aging — it's your body's way of signaling internal imbalance. In this episode, Ben Azadi breaks down the root causes of hair loss — from inflammation and hormonal dysfunction to mitochondrial decline and nutrient deficiencies — and reveals his proven 30-day, drug-free protocol to reverse shedding and regrow stronger, healthier hair. You'll learn how to lower inflammation, balance hormones, and restore follicle health through nutrition, fasting, red light therapy, scalp treatments, and lifestyle upgrades. Ben also shares his top supplement stack, his go-to products, and how practices like gratitude, sleep, and cold exposure boost hair growth naturally. Download Ben's free guide “The World's Easiest Breakfast Diet” to jumpstart your metabolism and reset your body for fat loss and longevity: https://bit.ly/3Jw1kdR  COQ10 supplement: https://amzn.to/4ot7Pgw  PQQ supplement: https://amzn.to/3WtBnP3    Electrolytes: http://www.ketokampsalt.com  use code "AZADI" Organic Apple Cider Vinegar with the mother: https://amzn.to/4hCp5O1  Red Light Therapy Device: http://www.boncharge.com/ketokamp  use code "KETOKAMP" for 15% off Collagen Protein Powder: https://amzn.to/437DHPv  Derma Roller: https://amzn.to/4hFb42b  Rosemary Essential Oil: http://www.ketokampoils.com   Zinc: https://amzn.to/4qsJ3i6  Biotin & B Vitamin Complex: https://amzn.to/48We5IV  Vitamin D3 + K2: https://amzn.to/4oPC7Kv  Organic Green Tea: https://amzn.to/3WydPsm  Organic Clean Coffee: http://www.ketokampcoffee.com  use code "KETOKAMP"

Almonds are put to the test in a ​​randomized controlled trial for facial wrinkles.