Podcasts about Naturally

The Minnesota Vikings are hopefully “fresher” out of the bye week as they prepare for the Philadelphia Eagles on Sunday. Naturally because it's the Minnesota Vikings, the Quarterback situation remains fluid. Minnesota Viking history, right? Who is starting on Sunday? J.J. McCarthy, Carson Wentz, or even Max Brosmer? Are the rest of the Minnesota Vikings getting healthy and ready to help the Minnesota Vikings push towards the playoffs? The BID crew is back with hot takes and opinions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Solveig Løvseth is the new Ironman World Champion from Kona 2025. This is a rerun of an interview conducted about three months before the race in Kona, where we discuss Solveig's training in great detail (including a sample training week and specific power numbers!), what she's changed since moving from shot-course to Ironman, her background in short-course triathlon, and lots more.HIGHLIGHTS AND KEY TOPICS: Solveig's entry into triathlon, her short-course career and her experience at the Paris OlympicsWill Solveig return to short-course triathlon for the LA Olympics? Solveig's take on Ironman Hamburg, and having the fastest Ironman debut in historyTraining with Team Norway under the guidance of Mikal IdenSolveig's training structure overall, and specifics across swim, bike and runA breakdown of a full week of training in preparation for Ironman Lake PlacidVO2max, LT1 and LT2 and other quickfire statsORIGINAL EPISODE AND SHOWNOTES: This interview was originally published on the 18th of July as "Solveig Løvseth - Olympian and the fastest Ironman debut in history | EP#466"You can find the shownotes for the original episode (this episode won't have shownotes) at www.scientifictriathlon.com/tts466/We have detailed shownotes for most of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. Naturally, as great as they are, they do not cover absolutely everything in as great detail as we can do in a 45-90 minute podcast episode.  LINKS AND RESOURCES: Solveig's InstagramWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes: How Norway became a triathlon powerhouse with head coach Arild Tveiten | EP#154Arild Tveiten – coach of Kristian Blummenfelt, Gustav Iden and Casper Stornes on triathlon training the Norwegian way | EP#223Olympic gold medal training and preparation with Arild Tveiten | EP#304Arild Tveiten – from triathlon to swimming, and reflections on Paris 2024 | EP#458You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On today's episode I am sitting down solo to show you just how simple fat loss can be when you have a realistic, repeatable meal plan you actually love. Most women feel intimidated when it comes to eating right for their goals because it feels difficult to stay consistent. That's why in this episode, I'm breaking down my ultimate strategy for easy, high-protein, high-fiber meals that not only burn more calories naturally but genuinely fit into your real life, whether you're juggling work, family, or just want to spend less time in the kitchen. You'll learn my favorite go-to meal ideas from breakfast all the way through dinner and how to build a sustainable, realistic meal plan inspired by the methods that help my clients see real results. You'll find out why repeatable choices create unstoppable progress, how to get more out of your “calorie money,” and what it looks like to finally stop obsessing over every bite. Grab the Fit Girl Fall Meal Plan HERE Grab the Fit Girl Fall Challenge Bundle HERE 1:1 Coaching with Lauren and Our Team of Dietitians: HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes:

Hey Mama,  I have a treat for you. Today I am going to lay it all out for you. I am going to give you the simple three-step framework to managing stress naturally. No more being a victim to overstimulation, exhaustion or frustration as a busy stressed-out mom. Today I am going to give you the tools you need to manage stress naturally and in a way that glorifies God. For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Lew ApolloTake a walk with me down Fascination Street as I get to know Minnesota / Austin musician Lew Apollo.In this episode, Lew and I chat about his growing up in Minnesota, and what made him decide to move to Austin, Texas. Naturally, I ask him about his tattoos, and what they mean. Then we move onto a good ol' Texas burger slap fight! Lew and I go round and round, /1/4 pound for 1/4 pound about who has the best fast-food burger in South Texas; Whataburger or P. Terry's. Then we get into his music. Lew's new debut album is called Fool's Gold, and is a 9-track journey through heartache, acceptance, and finally contentment. We discuss a few of the tracks individually, and he even lets me play his most talked about song from this record. Lew does talk about learning from and being mentored by Austin local legend Blk Odyssy. We touch a bit on Lew's previous E.P. called Jungle, and what that title means to him. Sadly, we do discuss some rough subject matter related to his father's passing, and how this tragedy reframed the feeling and meaning of some of the songs he wrote before the event. Lew Apollo has a unique, original sound, and I can't stop playing his music in my house! Special shout out to Victor Gaspar, Orb Studios, and Rey Roldan at Rey Bee Publicity.

This week we're joined by the brilliant Olly Brown, who opens up about his family's experience of miscarriage and the arrival of his daughter afterwards. Olly talks honestly about the devastation of loss, the ripple effect it has on partners, and why community support can make all the difference when you're navigating grief.As if that wasn't inspiring enough, Ollie's taking on a frankly bonkers challenge: 39 marathons in 39 weeks (yep, you read that right!) to raise awareness and vital funds for miscarriage support. Naturally, this led to Bex blurting out-on record-that she'll lace up her trainers and take on another marathon too. No backing out now, Bex… it's in the episode forever.We chat about why miscarriage is still such a taboo subject, how damaging the silence can be, and why acknowledging past losses matters even when you're holding new life in your arms.It's a moving, uplifting, and at times slightly chaotic conversation (thanks to the marathon madness) that reminds us just how much power there is in sharing stories.Takeaways:Miscarriage affects both parents, but partners are too often overlooked.Community support is everything when you're living with loss.Talking openly helps smash the stigma and myths that surround miscarriage.Acknowledging past babies doesn't take away from future ones—it honours them.Olly's 39 marathons are creating a space for stories, solidarity, and awareness.Oh, and apparently Bex is running a marathon now too (send snacks and supportive memes).We are The Worst Girl Gang Ever Foundation. We're all about bringing people together who are going through the tough stuff — baby loss, infertility, and everything in between — and making sure no one has to face it alone. Our community is full of honesty, compassion, and real talk, offering support, understanding, and hope when it's needed most. You can find out more and connect with us over at www.theworstgirlgangever.co.uk

It’s our Halloween Spooktacular, baby, and nothing says the spooky season like a limp underbaked sequel to a blockbuster action / horror-adjacent blockbuster based off of a 1932 Universal Studios monster movie. Naturally, we’re talking about 2001’s The Mummy Returns, … Continue reading →

Naturally, Obviously, Typically... Find out how to use N.O.T. in today's Monday Morning Manager.

If your vision keeps getting worse every year, this episode could change everything. Ben Azadi reveals three powerful, science-backed ways to naturally support and even improve eyesight — no glasses or surgery required. You'll discover:

Dan Metcalfe, founder and CEO of Born Superhuman, called in to talk all about how to be healthier naturally both in and out of the bedroom tune in to hear all the details including how and why he went from being a West End performer to a health and fitness expert after suffering two major accidents, how he rebuilt his body and mind from paralysis, how he developed his seven pillars of natural health and how each one ties directly into better sex and performance, why oxygen and breathing are crucial for stamina and arousal, how hydration and sleep impact libido, how nutrition and exercise affect hormones, why mindset and self love are everything, how challenges make us stronger, and what men can do to naturally boost testosterone including the one surprising “better than sunlight” hack that changed his life, plus a whole lot more. **To see HOT pics of my female guests + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/StrictlyAnonymousPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and when you join, I'll throw in a complimentary link to my private Discord! MY BOOK IS NOW OUT FOR PRE-ORDER!!!! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY NOW: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/4i7hBCd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   To join SDC and get a FREE Trial! click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sdc.com/?ref=37712⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to SDC.com and use my code 37712   Want to be on the show? Email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠strictlyanonymouspodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and click on "Be on the Show" Have something quick you want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. You can call 24/7. All voices are changed.   Sponsors:  ⁠⁠⁠⁠⁠⁠⁠⁠https://uberlube.com/discount/Strictly⁠⁠⁠⁠⁠⁠⁠⁠ Use code: STRICTLY for 10% off Uberlube aka the BEST Lube EVER ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bluechew.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get your first month of the new Blewchew Max FREE! use code: STRICTLYANON ⁠⁠https://beducate.me/pd2532-anonymous⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code: ANONYMOUS to get 50% off your yearly pass plus get a 14-day money-back guarantee ⁠⁠⁠https://brooklynbedding.com⁠⁠⁠⁠ Use my promo code STRICTLY at checkout to get 30% off sitewide ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://vb.health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get 10% off Drive Boost by VB Health use code: STRICTLY ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://butterwellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use the code “STRICTLY” at checkout for 20% off your entire order To get $15 OFF your female oxytocin arousal tablets and more, use code STRICTLY here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shamelesscare.sjv.io/xLQ3Jv⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me! Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/strictanonymous/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/strictanonymous?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 209 of the What Are We Doing Podcast is pure chaos wrapped in brilliance. I'm talking glittery margaritas, fake grilled steak nuggets, Taylor Swift lies, and Post Malone losing control of Broadway—all in one episode.This week kicks off with me breaking down the $20 “Gold Dust Rita” from Dave & Buster's. It's a drink that costs more than a bottle of Tito's and comes with a literal glitter bomb. I explain why it's not just overpriced—it's a metaphor for your money dissolving in front of your eyes. Then we dive into Arby's latest experiment: Steak Nuggets. Yeah, you heard me. Steak. Nuggets. I go over how Arby's is now pretending to “grill” meat in a building that doesn't even have a grill and why their new TikTok heroes, “The Arby's Boys,” might be the best thing on the internet right now.Then, I reveal how Sheetz officially slid into my DMs after I called their chili cheese dogs the best in the game. They offered me another free shirt, but I'm shooting higher. I want the Sheetz Halloween costume. I offer to wear it for weeks if they send one. I'm one DM away from being the face of Sheetz Nation.We also talk about Taylor Swift's Life of a Showgirl release week. She broke Adele's record, but I break down how the interviews have turned into one long Travis Kelce fan club meeting. Fallon finally asked her why she turned down the Super Bowl, and her answer? “I'm in love with a guy who plays football.” Sure, Tay. That's strike one.Then there's Post Malone, who finally remembered he owns a bar in Nashville and decided to throw a surprise concert and pay everyone's tab. Naturally, 400,000 people showed up. It was less “grand opening” and more “mini-Coachella with free beer.”Finally, we wrap up with the trailer for HBO's A Knight of the Seven Kingdoms, the new Game of Thrones prequel. I break down why it looks awesome but also kind of pointless, because we already know none of the main characters can die. It's like watching Star Wars prequels—you already know the ending.And because this is the What Are We Doing podcast, we end with Donald Trump claiming he deserves the Nobel Peace Prize for “ending the conflict in Gaza.” Spoiler alert: he didn't win.This episode has everything—drunk parking lot hacks, fast-food conspiracies, celebrity nonsense, and international comedy politics.Watch, laugh, and for the love of God, hit the Hype button on YouTube.

In this haunted October episode, your favorite witchy besties try their hand at ghost hunting and bring along a very special gift! At CNY Pagan Pride, the witches were gifted a vintage Ouija board from listener Vik (thank you!). Naturally, they had to take it for a spin, and where better than one of the most haunted cemeteries in their neck of the woods (and a place Chelle has had some ghostie experiences in the past), Fallbrook Cemetery in Tioga County, Pennsylvania.Fallbrook cemetery is all that remains of a once thriving coal mining town. Now it's a well known haunted location, with more than its fair share of spooky stories. The witches share the eerie details of what happened from the moment they entered till the time they left and when Chelle's sweet love ignored their advice, and talk all things cemetery etiquette; whether you're ghost hunting, gathering spell components, or simply communing with the spirits who dwell there.This episode also has tips on what to do after visiting a place thick with spirit energy, from grounding and cleansing to offering gratitude and respect. So grab your travel altar and a pinch of salt, and join us for a walk on the witchier side of October.*Future Laylla note - the audio from the tape comes out as messy hissing when I try and convert it to something I can play here. Still working on it!Previous episode about Fallbrook cemetery (and a super cool ghostly skeleton story from Laylla) Episode 7: A Skeleton Looking for Love & Chelle's Cursed TripGot a question? Send the witches a message here!Support the showWant to send us a letter? Witchy things to review?We have a mailing address!Back on the BroomstickPO Box 106Salem MA 01970Email: backonthebroomstick@gmail.comYoutube FacebookInstagramBack on the Broomstick Website

Growth hormone supports anti-aging and can boost fat loss, but human growth hormone supplements don't always produce the best results. In this video, I'll show you how to boost growth hormone naturally by up to 2000% for the most growth hormone benefits!Growth hormone is vital for fat loss, muscle building, repair, and recovery. However, it declines with age—so it's something you want to boost naturally. When growth hormone levels decrease, we lose muscle mass, gain body fat, experience a decline in bone density, our skin becomes thinner, and insulin sensitivity decreases.Growth hormone works by signaling the hormone IGF-1 through a conversion process in the liver with the help of insulin. Although insulin is necessary for this process, excessive insulin can inhibit growth hormone. Obesity, sugar, stress, alcohol, overeating, low vitamin D, and poor sleep can also block growth hormone. To boost growth hormone naturally by 2 to 3x, try the following: •Increase GABA and melatonin •L-glutamine •Arginine (Avoid taking this close to a workout)•Cold therapy•Alpha-GPC •Hypoxia training•Keto diet •High-protein diet Deep sleep and intermittent fasting can significantly increase growth hormone levels by up to 5-10 times. To boost growth hormone by 10-15x, try prolonged fasting. The best way to boost human growth hormone is through high-intensity exercise. Try working with heavy loads for the best natural HGH booster. Squats, deadlifts, sprinting, and CrossFit can further boost growth hormone levels.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Running your best marathon is about more than just logging miles. In this episode, I'm joined by running coach and author John Davis to dive deep into the periodisation, workouts, and science of marathon preparation and running performance. You can expect plenty of actionable takeaways whether you're targeting your first marathon, chasing a Boston qualifier, or even thinking about bringing some marathon training principles to your triathlon training.HIGHLIGHTS AND KEY TOPICS: John's five principles for marathon training successHow to use periodisation for optimal marathon results (and what it means for your training)Creating your marathon training plan: structuring weeks, mileage, long runs, and key workoutsHow to build the right base before shifting toward marathon specificityWhen and how to integrate marathon-specific intensity into your trainingPractical guidelines for setting and adjusting marathon race paceTaper tactics: why less isn't always more for marathonersCanova inspired special blocks and double threshold trainingListener questionsDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. Naturally, as great as they are, they do not cover absolutely everything in as great detail as we can do in a 45-90 minute podcast episode.  The shownotes for today's episode can be found at www.scientifictriathlon.com/tts472/LINKS AND RESOURCES: Marathon Excellence for Everyone - John's brand new bookRunning Writings - John's websiteAll of John's calculatorsWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes: John Davis – Coaching, physiology, and running calculators | EP#464 - John's previous appearance on That Triathlon Show, with more general running topics (less marathon-centric), and a special focus on some of the sceince and physiology of running, as well as John's excellent tools and calculatorsQ&A on run training (part 1) | EP#385 - listener questions, and answers from Scientific Triathlon coaches Mikael Eriksson and James TeagleQ&A on run training (part 2) | EP#388 - listener questions, and answers from Scientific Triathlon coaches Mikael Eriksson and David DhoogeMichele Zanini (part 2) | EP#394 - a deep-dive into Renato Canova's training methods, from somebody who spent a lot of time working together with CanovaDavid Roche – The training and racing strategy behind his epic Leadville 100 course record | EP#444 - inspiring episode about ultra-running, with lots of interesting thought experiments for any endurance athleteYou can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week on Everything You Didn't Know About Herbalism, we are joined by the author, herbalist, and accomplished girl boss of the botanical world, Rachelle Robinett. Join Tommy and Rachelle as they explore: Rachelle's recent book launch, Naturally: The Herbalist's Guide to Health and Transformation Reflecting personal experience, science, and herbal knowledge into writing Rachelle's lifelong fascination with our connection to the “ness” of life How herbalism relates to modern life The permanence of putting your writing out into the world Writing from the perspective of the educator while learning alongside the reader Learn more about Rachelle below! ⬇️ Rachelle Robinett, RH (AHG), is a writer, herbalist, educator, and life-long naturalist. She's the founder of multidisciplinary companies dedicated to the art and science of natural wellness. Combining traditional medicine and current health insights with an understanding of individual behavior modification, Rachelle has provided accessible plant-based healing to countless people. She's based in New York and Costa Rica.

In this episode, I dive into the healing power of food and how what you eat can either fuel inflammation or calm it. You'll learn about anti-inflammatory superfoods, simple swaps that make a big difference, and how to create meals that support your immune system and reduce pain. Whether you're living with an autoimmune condition, dealing with chronic inflammation, or just wanting to feel your best, these food strategies will help you take control of your health naturally. Discover foods that heal inflammation and make you feel better. Check out my essential oils memership and schedule a free consult: http://essentialwellnesscircle.com Follow me on instagram: https://instagram.com/annalaurabrownwellness Youtube channel with videos of this podcast https://youtube.com/c/annalaurabrownhealthcoach  

Gigi Lee Chang is the Co-Chair of Naturally New York, and has been in the natural food world for over 20 years. After selling her first venture, Plum Organics, to Campbells in 2012, Gigi went on to co-found BFY Capital, and most recently Lumi Growth. On this episode of ITS, Gigi and Ali talk about bringing In The Sauce back, the evolution of the industry, and how CPG founders and operators can use today's dynamic macro environment to their advantage.Heritage Radio Network is a listener supported nonprofit podcast network. Support In The Sauce by becoming a member!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Laura and Manly are living their best prairie lives — baby on the way, cozy house, a wheat crop with dollar signs in their eyes. Naturally, that means disaster is RIGHT around the corner.In true Little House fashion, Manly goes from "proud wheat daddy" to “just a little sick” to “I had a stroke and now I'm spiraling into a full-on pioneer pity party.” Meanwhile, Laura's out here doing it all — farming, caregiving, and surviving her sister-in-law Eliza Jane's smothering brand of “help.”Disaster Bingo Begins!Diphtheria? Check.Stroke? Double check.Massive financial setback? Oh honey, we're just getting warmed up.Emotional spiral? Eliza Jane is gonna Eliza Jane. Basically: it's the start of Wilderpalooza, and no one's making it out with dry eyes or dry wheat. Just a newborn baby daughter.AND THAT'S JUST PART 1!Then, join us on Patreon where Dean gives us more behind the scenes details about making this episode, and Alison is serving FACTS about the real Laura and Almanzo...and diphtheria.Links and Resources:Haven't signed up for Patreon yet? Link is below!PATREON: https://www.patreon.com/LittleHousePodcastJoin us in NYC! November 22nd at 1pmat GREEN ROOM 42Little House 50th Anniversary Podcast-LIVE!You can also LIVE STREAM this event!Grab your bonnets and buckle up, New York—because the prairie is coming to the city!  Expect behind-the-scenes stories from the beloved TV show, lots of laughs, audience questions, and maybe a surprise or two.  It's the kind of prairie mischief you get every week on the podcast—but you can be a part of it! So put on your lemon verbena, put down the morphine and hitch your wagon - Walnut Grove is moving to NYC for one night only! Can't be in NYC? LIVESTREAM TICKETS ARE AVAILABLE!https://thegreenroom42.venuetix.com/www.LittleHouse50Podcast.com to connect with our hosts and link to their websites.www.LivinOnaPrairieTV.com  Check out the award-winning series created by Pamela Bob, with special guest stars Alison Arngrim and Charlotte Stewart.Prairie Legacy Productions - the place to go for info about all new Little House events!To learn more about Little House on the Prairie, Visit www.littlehouseontheprairie.comLittle House 50th Anniversary Bus Tours - www.SimiValleyChamber.org  select Little House 50th Anniversary and then Bus TicketsFacebook/Instagram/TikTok:Dean Butler @officialdeanbutlerAlison Arngrim @alisonarngrimPamela Bob @thepamelabob, @prairietvSocial Media Team: Joy Correa and Christine Nunez https://www.paclanticcreative.com/Producer: Tony Sweetwww.ubngo.comLHOP EventsFAN EXPO IN Dallas Oct 4-5The Chocolate Expo - Lincoln, RI https://www.thechocolateexpo.comLive Podcast! Nov 22 from The Green Room 42 in NYCLittle House on the Prairie Cast Reunion -- Dec 12-14, Simi Valley, CAhttps://www.littlehouseontheprairiecastreunions.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/little-house-fifty-for-50-podcast--6055242/support.

Struggling with Czech grammar? You're not alone! If you've been trying to learn Czech online or through traditional Czech lessons, you probably noticed that grammar can sometimes feel like a monster you'll never conquer. But don't worry — it's time … The post Stop fighting Czech grammar… start using it naturally (easy shift you can do right now) appeared first on slowczech.

Trapped in a no-win situation, Takeshi makes a bargain with Shocker. Naturally, it doesn't turn out the way they think. Later, the mysterious Bee Woman lures people to an underground base, prompting Takeshi to step in to help.Twitter: @comicrundownInstagram: @comicbookrundownThreads: @comicbookrundownEmail: comicbookrundown@gmail.comHosted by Joe JaneroEdited by Joe JaneroOpen music from TokuSFXFind our t-shirts at TeePublic http://tee.pub/lic/vBbIJZ4eLQ0

Come and join this episode of "Heal Yourself" with myself and Adrienne Scharli, a lady who has successfully reversed her MS symptoms naturally. Diagnosed with Multiple Sclerosis in 2015, Adrienne shares her inspiring journey from a devastating prognosis to a mission of hope.We discuss the pivotal role of the Dr. Terry Wahls protocol, her anti-inflammatory diet (eliminating sugar, dairy, and gluten) and the power of mindset for physical healing. This conversation also explores the connection between emotional trauma, stress and chronic illness. A must-listen for anyone interested in natural remedies for Multiple Sclerosis.In this powerful episode, you will learn:Adrienne's inspiring story, from a life-altering Multiple Sclerosis diagnosis to her journey of seeking natural healing methods.The critical role of diet, including specific food changes like eliminating sugar, dairy, and gluten, that dramatically reduced her MS symptoms.How to use the power of the mind and visualization for physical healing and recovery.The often-overlooked but crucial connection between emotional trauma, stress, and chronic illness.Why a holistic approach to health can be more effective than the traditional medical model for MS.Timestamps:01:28 Adrienne's Shocking Multiple Sclerosis Diagnosis04:18 17 Years of Symptom Reprieve: How it Happened09:40 Why Insurance Didn't Cover Her MS Drugs (The Turning Point)13:51 Seeing Symptoms Improve in Just 6-8 Weeks (The Wahls Protocol)16:13 The Crucial Role of Addressing Past Trauma in the Healing Process18:12 The Power of the Mind: Using Visualization for Physical Healing20:38 Why Stress Management is Critical for Healing Multiple Sclerosis23:33 Adrienne's #1 Tip for Someone with a New MS DiagnosisAdrienne's Bio Adrienne was diagnosed with multiple sclerosis in 2015. This was a very dark and confusing time until about three weeks later when she discovered that a change in her diet could turn her life around. After about six weeks, with a dietary change, she noticed that her brain fog, fatigue, and the numbness in her hands and legs started to fade. She felt great after about 12 weeks and she even healed the blind spot in her eye 4 months later. She was amazed she had this ability to heal. Adrienne later found out that lifestyle with mental and emotional also play a big part in healing. Later, she realized that we are NOT taught about how we can heal naturally. It's her life's mission to spread the word that MS can be healed with education, desire, and action—no matter what stage someone may be in.Connect with Adrienne www.nourishyourway.comFacebook: https://www.facebook.com/groups/1349152931901644You Tube: https://www.youtube.com/@UCzWBzFImqDrVzK9Q9McyL5AWho am I?Sarah is a Holistic Health and Healing Coach, International Speaker and the Author of HEAL YOURSELF.She's also a Multi-Award-Winning Entrepreneur and Award Winning Host of the popular health-focused podcast, Heal Yourself with Sarah Dawkins. As a former Registered Nurse with over twenty years of medical experience, Sarah brings a unique, integrative perspective to her work. Sarah's expertise spans from self-healing multiple chronic health issues to supporting clients in uncovering and addressing the root causes of their symptoms, empowering them to achieve vibrant, lasting health and transformative wellness.www.sarahdawkins.com#multiplesclerosis #naturalhealing #healingms

Andy and Brendan return with plenty to discuss as the golf world finally moves out of the Ryder Cup's blast radius. Naturally, this episode kicks off with a Baseball Minute due to a disappointing start to the NLDS for Andy's beloved Cubs and Pete Crow-Armstrong. Things quickly transition to "Don Watch" as Brendan is hearing rumblings that the "Lose Yourself" karaoke video may surface in the coming days. The PGA Tour moves from Jackson, Mississippi to Tokyo, Japan this week for the Baycurrent Classic. This event and its various changes in the last five years leads to a wider discussion about the PGA Tour schedule and the ultimate question of "how many tournaments is too many?" Elsewhere on the schedule this week, the Korn Ferry Tour finals are set to go off in French Lick even though most of next year's Tour cards are locked up. On the DP World Tour, many LIV stars are at the Spanish Open contending for a 2026 Masters invite. Jon Rahm is playing his home event and spoke to the media to somewhat re-ignite the Ryder Cup crowd discourse a bit, as one does. After running through the rest of the Schedule for the Week, Andy and Brendan parse through a bunch of golf news including the return of the Skins Game and the 2026 TGL schedule release (with accompanying content!).

If the word “launch” makes you cringe a little, this one's for you.In this episode, Steph kicks off a brand-new three-part series all about the new rules of launching — starting with how to fall in love with launching again (or maybe for the first time).You'll learn:Why your old launch strategy doesn't work anymoreWhat's really behind launch burnoutHow to bring curiosity and creativity back into your sales processPlus, Steph shares details about her free live class, Double Your Launch, happening Monday, November 3.*FREE* ADVANCED SALES TRAINING | DOUBLE YOUR LAUNCH Your Playbook for “Biggest Sales Yet” in 20 Hours a Week or Less (WITHOUT Creating a New Offer or Chasing Followers) Monday, November 3, 12pm ET

How do we raise kids who love real food and understand how it shapes their mood, focus, and resilience? In this episode, Corey and Christine sit down with Ali Miller, registered dietitian and author of Naturally Nourished Kids and The Anti-Anxiety Diet, to explore how food truly acts as medicine for both body and mind. From navigating picky eaters to supporting anxious teens, Ali breaks down how nutrient-dense foods can transform the way our kids think, feel, and grow.   ✨ Topics Covered in This Episode: ✔️ Practical tips for feeding picky eaters without becoming a short-order cook ✔️ Why early introduction of savory flavors helps prevent “sweet-only” palates ✔️ Baby-led weaning vs. purees, what the science (and real life) says ✔️ The truth about salt, sugar, and snacks in childhood nutrition ✔️ How chewing impacts jaw development, focus, and brain oxygenation ✔️ Using food to prevent anxiety, mood swings, and burnout in kids and teens ✔️ Creating peaceful, screen-free kitchen spaces that inspire connection ✔️ How to model joyful eating and resilience in your home  

Got a show or guest idea? Send us a text!In 1974, doctors at the Mayo Clinic in Rochester, Minnesota, delivered grim news. They scheduled him for chemotherapy and advised him to bring his family to say their goodbyes. But Rick Hill defied the odds—and the conventional path.Rick Hill's story is more than a tale of survival—it's a legacy of hope, determination, and advocacy for transparency and choice in cancer treatment.For those seeking inspiration in the face of adversity, Rick Hill's life proves that even the darkest diagnoses can lead to a brighter future.Use code REMEDY at https://rncstore.comSupport the show

In this episode of Toni Unleashed, Toni chats with Jenn Johnson from Canophera, the original makers of all-natural coffee wood chews and sustainable dog toys. Jenn shares the story behind Canophera's mission to create safe, eco-friendly alternatives to plastic and nylon chews—using natural materials like coffee wood, coconut fiber, briar root, sheep horn, and red deer antler. Toni and Jenn dive into how Canophera began in Europe over a decade ago, the science and safety behind their products, and why choosing natural chews can make such a big difference for your pet's health. They discuss everything from sustainability and dental benefits to which chews are best for different dogs and how Canophera's innovative new toys are redefining playtime for pets. Along the way, they also talk candidly about real-life dog antics, responsible pet ownership, and how small companies like Canophera are challenging big-box norms to put safety and sustainability first. Learn more or shop directly at canophera.com, and don't forget to check out their educational videos on YouTube.

Hey! Welcome back to the show! TONIGHT, there's a new video game out. Cody plays like 3 of these every year so this is a big deal. Ghost of Yotei released and we're having a good time with it. Naturally the angry people are angry. We also saw Good Boy. Christian's dog hated it. Cody's cat loved it. There was a bevy of sports this weekend. Taylor Swift also released a movie that confused us all. It's also episode 420 so we're going to be very high.

Mary Lyn Hammer is a health and wellness advocate, author, and Lyme disease and blood infection survivor who defied medical odds to recover after her near-death experience fully. After years of misdiagnoses and ineffective treatments, she took control of her healing journey —developing a customized approach that led both her and her daughter to complete recovery. Fueled by her own experience, she founded Champion for Life, a platform dedicated to educating and empowering others suffering from Lyme disease and chronic illnesses. Her book, Over My Dead Body, details her near-death experience and the unconventional methods that saved her life. Mary Lyn is on a mission to provide hope, challenge the misconceptions around Lyme disease, and share the knowledge that true healing is possible. Through her work, she has helped countless individuals reclaim their health and restore their quality of life.   Her book: https://amzn.to/46Ghydf Website: https://championforlife.com/   Therapeutic Food Framework: https://www.roadtolivingwhole.com/therapeuticfoodframework/  

On today's episode, I share personal stories and my own processes of attracting and calling in new homes and residences. Over the past fifteen years, I have moved 12 times - no small feat. Naturally, during Eclipse Season, a common fear I work with clients is the unknown of moving (whether that by moving out from the security of their parent's home, moving after a separation, or simply moving due to perusing their a dream opportunity.) So, if after this most recent Eclipse Season (or whenever this episode crosses your path) you are also contemplating a move but are anxious around calling in exactly what you want, this episode will serve you well.  When it comes to Home/Real Estate/Rental stories and limiting beliefs, I have heard them all. Thus, I wanted to share my own personal experiences so you are aware that the impossible and miraculous is most certainly possible.  So, let's dive in - shall we?  *** Additional Resources: Join The Alchemy Point, SWA's Online Community: https://stillwateralchemy.com/products/the-alchemy-point Inquire about 1-1 Reach Out for Personalized Coaching & Mentorship: https://stillwateralchemy.com/pages/contact-page Book a 1-1 Reading: https://stillwateralchemy.com/collections/frontpage ***

Can you really lower cholesterol with food? Dr. Michael Greger joins Chuck Carroll on The Exam Room Podcast to reveal the simple, science-backed foods and spices that can drive LDL cholesterol down—without drugs or side effects. Discover how everyday choices can protect your heart and add years to your life.   What You'll Learn in This Episode:   - Why the Standard American Diet is now the #1 cause of death in the U.S. - The truth about statins: small benefit, real risks. - How plant-based eating can reverse heart disease. - Foods that raise cholesterol: meat, dairy, eggs, coconut & palm oils. - The top foods and spices proven to lower LDL include black soybeans, apples, and garlic powder. - Why olive oil raises cholesterol on a vegan diet. - Green tea and mushrooms: health boosters, but not major LDL-reducers. - Practical tips: even one small daily change makes a big difference.  

Our strategists Daniel Blake and Tim Chan discuss how Asia is adapting to multipolar world dynamics, tech innovation and longevity trends to create new opportunities for global investors.Read more insights from Morgan Stanley.----- Transcript ----- Daniel Blake: Welcome to Thoughts on the Market. I'm Daniel Blake, Morgan Stanley's Asia Equity and Thematic Strategist. Tim Chan: And I'm Tim Chan, Morgan Stanley Head of Asia Sustainability Research and Thematic Strategist Daniel Blake: Today, how Asia is reshaping its development strategy, corporate governance, and capital markets to lead globally. It's Monday, October 6th at 8am in Singapore. Tim Chan: And it's also 8am in Hong Kong. Daniel Blake: Asia is experiencing a number of dramatic changes that are reshaping industries, even entire economies. Deglobalization, supply chain shifts, frenetic investment in AI and looming disruption from the adoption of the technology, rapid energy transformation, and the transition to super aged populations as longevity drives investment in innovative healthcare and better nutrition are just some of the overarching themes. Asia's transformation is a story every global investor needs to follow and look for opportunities in. Tim Chan: So, what are the overarching themes, when you look at Asia Pacific? For example, what are the key themes that you're seeing in terms of driving the equity return and the market trend that you're seeing? Daniel Blake: We're approaching the Asia thematic opportunity from the framework of a competitive reinvention. It's competitive because this is deeply rooted in the cultural and business norms across much of the region, which has had an export focus through the modernization process in Japan, and more broadly with the emergence of the Asia Tigers. But we're seeing this competition really stepping up another notch. As countries look at how they can take market share in emerging technologies, and also this overarching competition between the U.S. and China, which sits at the heart of the multipolar world theme we've been laying out in recent years. We're also seeing a reinvention of development strategies of corporate governance frameworks and of capital markets to try to better improve the financial supply chain, to see the capital raising the capital allocation process improved and ultimately drive better returns for an aging population. So, Tim, you've been very focused on the corporate governance improvements that were seen in much of the region. Take us through what you think is most compelling and most important for investors to note. Tim Chan: I think governance reforms is a really key thing for Asia Pacific. Take an example in Japan, in the past we have done some correlation analysis between the major governance factors and what are driving the return. What we have found is that, first of all, there is a significant alpha potential from online companies with leading governance metrics and also companies that may improve their governance metrics over time. So, if we look at the independence of board of directors as an example. There is a positive correlation between the total return and also the independence in Japan market. And overall, we are seeing a major government improvement. As Daniel you have mentioned, China, Korea, India, and Singapore, and Japan as well – all these markets together account for over 70 percent of the market cap in MS Asia Pacific in index. So that's why, we think the governance reform is really driving the return of Asia Pacific as a whole. Daniel, after talking about the governance reform and capital market reform, I know multipolar level is also a key theme for Asia Pacific. So, what you are seeing in terms of multipolar level in Asia Pacific? Daniel Blake: So, the multipolar world theme has come back to the foreground in 2025 as trade tensions have risen, as deal making has been struck or attempted. And we've seen the concept of weaponized interdependence really being proven out in the second quarter of 2025, as China has been in recent years, implementing frameworks for export controls and leverage these quite effectively. So economic security initiatives have come back to the focus for investors. Over recent years, we've seen a number being set up across the region, including Japan's Economic Security Promotion Act, the Self-Reliant India framework, and South Korea's Supply Chain Stabilization Act, as well as Australia's National Reconstruction Fund. So, we see a number of investment opportunities flowing from these reforms. Ultimately the critical mineral and permanent magnet supply chain is very much in focus, but we're also expecting to see semi localization. So, semiconductor localization efforts are continuing to drive investment and activity. Naturally, defense has been a key area of focus for investors in 2025, and overall we see defense spending rising in Asia from 600 U.S. billion dollars in 2024 to [$]1 trillion in 2030.So, Tim, the energy security theme fits as part of this overall future of energy theme that you've been exploring with the team. How do you see this intersection with the multipolar world and what are the key investment opportunities? Tim Chan: For the future of energy, I think the energy story is really at the core of Asia multipolar world positioning. Take an example, we are seeing for Southeast Asia, the region is importing gas from U.S., and then also Korea and Japan are also trying to export their nuclear technology to the Western world as well. I think all these have a part to play in the multipolar world; but at the same time, they are also crucial for these countries to meet their own energy target and strategy. In Asia Pacific, when we look at the future of energy, there are a few driving force[s]. One is the very strong growth of renewable energy. Take an example, in India, we are seeing a huge CapEx going into the renewable energy sector and solar sector as well. China is already the biggest market in solar panel. Then also Korea and Japan are developing their nuclear capacity as well. And as I have mentioned, they also export their nuclear technology to the Western world. So, I would say, these Asian countries are balancing the multipolar world priorities with their future of energy target as well. And then there were also lots of opportunities between these dynamics; I will highlight two examples. One is a nuclear renaissance thesis that we have written extensively in the past two years. We have highlighted Japan and Korea being the key beneficiaries under this multipolar world and future of energy dynamics. And then the other would be the gas globalization in Southeast Asia or ASEAN region, where we see opportunities in the gas distributor, gas infrastructure in Southeast Asia. And then gas is going to be much more important when it comes to the energy, security and transition agenda in Southeast Asia region. So we are seeing lots of development in the future of energy in Asia Pacific. But when it comes to the other big theme that is AI. Asia Pacific is also a leader in a global AI race. So, Danny, what are the most reputable trend that you're seeing on a national or regional level? On tech diffusion and AI in Asia Pacific? Daniel Blake: So, the concept of competitive reinvention also is useful in understanding Asia's response to AI and technology diffusion. So, we've seen China in particular, looking to strengthen its position in the development phase of new technologies. And we're also seeing on the export competition front, more incentives to compete for the next phase of supply chain diversification. We're also seeing the emerging class of China MNCs that are sitting at the heart of our China Emerging Frontiers research. And another key area of discussion and research for us is understanding China's unique AI path. Where we're seeing more of a focus on policy makers and corporates playing to strengths in terms of power, data and talent, given the shortages of compute, and at the same time wanting to pursue a localization strategy over the medium term. On the technology front, we think the India stack is also still underappreciated as a digital enabler of opportunities in the New India. And then more broadly, we are looking for companies that we see in Asia that will prove to be AI adoption leaders. So, this underpins a really another key work stream for us in identifying opportunities from AI and tech diffusion into the region. So, Tim, how about when we turn to the theme of longevity, what are the key investment opportunities you see in Asia Pacific? Tim Chan: First of all, let's look at China. So, China is entering a super age society and by 2030, China's elderly population will hit 260 million. So that is a big number, which accounts for 18 percent of the population. And Japan as well, and Korea as well. Korea is already entering the super aged society. And then there have been reform program on healthcare, financial system pension and labor market in order to support these, old aging population. And for Japan, the focus is really on not just living longer but also living more healthy. Take an example, we have done some reports on the healthy food industry in Japan. And how different companies are providing affordable, healthy food to consumer. And we think that will create opportunities for investor, if they would like to look into longevity as a theme. Overall, we are seeing new market in healthcare, pharmaceutical, and affordable healthy food, as well as the reform in the wealth management and pension system that will create opportunities in the financial market as well. And the longevity economy and or the silver economy is becoming a big theme for Asia Pacific for a long time to come. Daniel Blake: Tim, thanks for taking the time to talk. Tim Chan: Yeah, great speaking with you, Daniel. Daniel Blake: And thanks for listening. If you enjoy Thoughts on the Market, please leave us a review wherever you listen and share the podcast with a friend or colleague today.

Kicking off October with Edward Gorey just seems obvious at this point in time. After all, since he died 25 years ago, there are a lot of celebrations happening in his honor this season. Naturally, since he did quite a few "picture books" (a term we use in the broadest sense) it seemed logical to tackle his best known work. Is it for children? Not intentionally, but Betsy makes the case on the show that there are picture books out there that are not intended for children but that kids find anyway and grow to love (Uncle Shelby's ABZs, anyone?). Today's book is a "cult classic picture book" in precisely that sense. This is our fourth alphabet book on our podcast (we forgot we did Eating the Alphabet when we recorded this) and our second Edward Gorey (after The Shrinking of Treehorn). We discuss how this was clearly Wednesday Addams's favorite book when she was little and how Gorey's rhyming is on point! Please note that we do have a trigger warning at the beginning of our discussion. This book does mention children dying. Full Show Notes are visible here: https://afuse8production.slj.com/2025/10/06/fuse-8-n-kate-the-gashlycrumb-tinies-by-edward-gorey/

Send us a textEpisode OverviewIn this eye-opening episode of , host tackles one of the most misunderstood health crises today: the hormone replacement trap. What starts as a conversation about early onset perimenopause in women and declining testosterone in men becomes a powerful call to return to the real foundation of health. Justin exposes how modern health clinics push costly hormone and peptide therapies as quick fixes—while neglecting the root cause: deep cellular deficiencies. He breaks down how vitamins, minerals, and amino acids form the true base of hormone health, and shares five practical daily strategies to rebalance your hormones naturally, restore energy, and reclaim vitality without lifelong prescriptions.Episode Highlights ● The Hormone Trap: Why injections, patches, and peptides are often just expensive band-aids masking foundational deficiencies. ● Root Cause vs. Quick Fix: Hormones are end-of-the-line signals; true healing starts with restoring cellular nutrients like magnesium, zinc, iodine, B vitamins, and amino acids. ● The Real Risks of HRT: Hormone replacement can disrupt natural hormone production, fertility, and even raise risks of stroke, blood clots, or cancer. ● Faith & Stewardship: Your body is designed to heal when given the right building blocks—stewarding it well is both wise and worshipful. ● The Own It Philosophy: How Justin's team rebuilds health from the ground up through personalized cellular testing and targeted replenishment.Action Steps ● Ask yourself: “Am I addressing symptoms or building a foundation?” Shift your mindset from quick fixes to lasting health. ● Prioritize whole, nutrient-dense foods and consider cellular-level testing to uncover hidden deficiencies. ● Reduce chronic stress with the 3-2-1 nightly wind-down rule, breathwork, visualization, and intentional Sabbath rest. ● Address metabolic dysfunction through sustainable movement and gradual fat loss to restore natural hormone production. ● Before considering hormone therapy, build your base with the essentials—vitamins, minerals, and amino acids—so your body can heal and self-regulate.=========================== Subscribe and Listen to the Own It Show HERE: ➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer➡︎ Apple Podcasts:https://apple.co/3KCyN3j➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG =========================== Resources: ⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/⚡️BOOK: https://thepowerofownershipbook.com/ =========================== Connect with Justin Roethlingshoefer on Social Media: ➡︎ linkedin.com/in/justin-roethlingshoefer➡︎https://www.instagram.com/justinroeth/?hl=en Own It Success is different so own your different!

This week on Naturally You, we're joined by fashion and beauty influencer, Lindsi Lane Watts for a conversation on being the internet's girl's girl. We sit down to talk about building a personal brand online, finding a work life balance, motherhood, and of course, engagement rings and trends! Shop our jewelry at TheClearCut.co

In this episode, Andrew shares ten ways he's learned to create a sense of calm, safety, and freedom in his submissive. Not through control or tactics, but through who he is. Early in his journey, Andrew thought being a Dom meant he could finally get what he wanted: peace, obedience, and ease. What he discovered instead was that no woman relaxes because she's told to. She relaxes because the man she's with is safe in himself. This episode explores how to stop managing your partner's emotions and start embodying the presence that calms her nervous system on its own. Andrew breaks down the difference between being a Dom and being Dominant. How true leadership starts with personal responsibility, emotional regulation, and a life that reflects order, beauty, and self-respect. Through ten practices, from “My calm is her calm” to “Lead through your body, not just your words”, you'll learn how to build an environment where her surrender feels natural, not forced. Whether you're leading a submissive or simply wanting more peace and polarity in your relationship, this episode will help you see that: You don't create calm by fixing her. You create calm by becoming the man she can rest inside of. ⸻ In this episode: • The real reason you can't “tell” a woman to calm down • Why her nervous system believes your body, not your words • The difference between being a Dom and being dominant • How to take responsibility without slipping into control • Building structure and rhythm that create freedom • Why praise and reassurance matter more than correction • How your inner calm becomes her permission to feel ⸻ Listen if you want to: • Feel more grounded and dominant in your leadership • Stop reacting to her emotions and start leading through them • Create an environment of safety, order, and beauty • Experience a relationship where peace and passion coexist Resources & Next Steps If you're ready to go deeper, explore our courses and offerings: • Rapture — a journey into devotional D/s and erotic embodiment. https://infinitedevotion.com/rapture • Becoming a Dominant Man — Andrew's path for men ready to lead with clarity and integrity. https://infinitedevotion.com/becoming-a-dominant-man • Structuring Your D/s Dynamic — build a relationship structure that actually works for you. https://infinitedevotion.com/structuring-your-ds-dynamic • OnlyFans. Take a look inside our bedroom. https://onlyfans.com/dawnofdesire ⸻ Stay Connected • Subscribe on Apple Podcasts, Spotify, and YouTube. • Join our email list for updates and new episodes: https://infinitedevotion.com • Follow us on Instagram: @_infinitedevotion.

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Anonymous: Hello! My labs showed I have low cortisol, I've been supplementing with adrenal energy for a few months and have tried to incorporate more yoga and nervous system work. I used to weight train heavy and hard and I've cut that back alot. My workouts are still leaving me super inflammed the next day and days after (even from doing just 2 excersizes 3 sets). I dont feel my energy improving at all from these past few months. What should I do? I dont have a whole lot of stress right now but my body has definitely been super stressed in the past which is why I think im at this point. Im dog walking for work and even just slow nice walks out in nature is fatiguing me. Do I have to cut out weights completely while I heal?                                                                                                                                                                 Jenny: Hi Dr. Cabral - I have always enjoyed when you share your experiences with your current and previous dogs, and especially your approach to their food and overall health. We have a black lab mix who is over 12 and as expected, he doesn't move as easily as he used to. Are there any supplements you would give to your dog at this stage in life? I'm particularly thinking of something for joint pain and mobility, lipomas, food recommendations, etc. Thank you so much!        Katherine:  Hi Doc. Thank you for all you do for the world! I had a 28cm stent put in from my bladder to kidney because my ureter has a stricture. I went for a renal scan and my 1 kidney is functioning at 18% with the stent in. Now the specialist is recommending to take it out. I need to take out my stent because it's juat temporary but they are wondering if I wanted to switch out for another stent. I've done many of your lab tests throughout the year and quarterly detoxes. I am 42 years old. Is it possible I could naturally improve the function of it? What would you do? Thanks so much for your input!      Bettina: Hello Dr. Cabral, since I live in Denmark, I've been looking for a reverse osmosis system available locally. I found one that seems promising and would appreciate your thoughts. It uses 8-stage filtration with 400 GPD flow, removing microplastics, nanoplastics, heavy metals (lead, mercury, arsenic, cadmium, chromium, aluminum), and chemical pollutants (pesticides, herbicides, PFAS, VOCs, chlorine, fluoride, nitrates, cyanide). It also eliminates microorganisms (bacteria, viruses, parasites, mold, algae, cyanotoxins) via a 0.0001-micron Platinum RO membrane and UV sterilization (99.9% effective). It filters sediments, radionuclides, and TDS. A carbon pre-filter protects the membrane, while a mineral boost reintroduces calcium and magnesium. Hydrogen and pH balancing enhance the water.                  Bettina: Hello Dr. Cabral, it's me again. What are your thoughts on this product? It is made without additives and developed in collaboration with neuroscience experts. Each 100% vegan capsule contains 600 mg Curcumin C3 Complex® (standardized to 95% curcuminoids) for antioxidant and anti-inflammatory support, 50 mg ginger extract (standardized to 20% gingerols) for digestive and immune benefits, 40 mg saffron extract from Spain (standardized to 3% safranal, 7.5% crocins, and 30% polyphenols) to support mood and emotional balance, and 10 mg BioPerine® (standardized to 95% piperine) to enhance absorption and bioavailability. All raw materials are tested before production by top laboratories such as Eurofins to ensure purity and quality. Thanks for your time.                                                               Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3530 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? 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Episode SummaryDance artists Mele Estrella and Damara Vita Ganley join show host Jef Szi and the How Humans Work Podcast for an illuminating conversation that explores the rich terrain of their artistic work. Throughout this remarkable episode, we learn about Mele and Damara's intensive creative ethics, efforts to engender trust, dedication to playfulness, and deep curiosity about the hidden stories around them. As dedicated movement artists, they are a powerful example of how attuning with one's body, relationships, and the performance spaces acts as a cohesive force. Their craft and their commitment to the process of art is the foundation for their dance, and we are well-instructed by listening to them. In particular, we hear the fascinating backstory to their recent project, Flock. Flock intertwines animal and human migration stories with ecological awareness, showing the importance of belonging through the metaphor of “flocking.” The Dance of Belonging also explores their “Vertical Dance” Bandaloop Project. Using rope and harnesses to dance on the sides of massive objects, like granite faces or skyscrapers, this innovative dance form is a uniquely stunning display of how art can inspire wonder in all of us. Naturally, we discuss the teachings that come with encountering fear as part of the artistic path. We come to find how Mele and Damara use fear as a guide for deeper connection and support, finding confidence in creative belonging.Many thanks to Mele and Damara for helping us see Social Cohesion in action. Through their creative efforts and commitment to authentic connection, we find that social cohesion is not so much a product of external forces but instead begins with our connection to our own bodies and the group of people we create the story of our lives with.*****About Melecio “Mele” Estrella:Mele Estrella is a director, choreographer, and educator who has been with BANDALOOP since 2002. As Artistic Director, Mele brings 2 decades of practice weaving vertical dance, dance theater, somatic facilitation. and ecological belonging to BANDALOOP's dance making. Mele's work bridges the everyday personal/social body with the dream body, proposing expanded possibility and awe in our time of poly-crisis. Mele also co-directs Fog Beast, a cross-disciplinary group that affirms ecological connectedness in landscape, live arts and education. He is a longtime member of the Joe Goode Performance Group. Passionate about creating space and sustainability for artists, Mele serves on the advisory boards for the Artists Space Trust and for Arts in California State Parks. He was a Cultural Space Ambassador for the Community Arts Stabilization Trust (CAST), a Leadership Fellow for the Association of Performing Arts Professionals (APAP), and is currently a Lucas Artes Fellow at the Montalvo Center for the Arts.About Damara Vita Ganley:Damara Vita Ganley is an Associate Artistic Director, Dancer, Instructor for BANDALOOP. She is West Coast based dance artist with extensive national and international performance experience. She is a current company member and teaching artist with two renowned San Francisco based dance companies,

Update on our week:

Digestive health issues like IBS and Crohn's can be debilitating. Whether it's impacting daily life, straining relationships, and causing other serious health issues, knowing where to turn for relief may seem impossible.  Today's guest, Dane Johnson, knows that struggle firsthand. After nearly losing his life to severe Crohn's disease, he turned to functional medicine, reclaimed his health, and now helps others do the same. So, what's his secret? Hit play to find out for yourself… This discussion explores: Why is there so much confusion surrounding testing. The reasons why everyone responds differently to toxins and treatments The importance of taking a custom-tailored approach to gut health.  How focusing on the big offenders in diet and lifestyle can make all the difference.  Dane is a board-certified nutritionist and the founder of CrohnsColitisLifestyle, where he's dedicated to helping others find their path to healing. You can follow along with his ongoing work on Instagram @danejohnson1!

How can a guy last longer in bed without pills or anything else, sex and relationship coach Kevin Anthony called in to explain how.  ? Tune in to hear how and why he became a sex and relationship coach, what a guy can do to last longer in bed, the average time a man takes to orgasm and the average time it takes a woman, the techniques guys typically use to last longer in bed and why he's against them, the two techniques that recommends that guys need to last longer, how and why orgasm and ejaculation are two separate occurrences and why most men don't know that, his mindful masturbation process and how it helps guys last longer in bed, why patience is a virtue plus a whole lot more. You can find him here: https://www.kevinanthonycoaching.com **To see HOT pics of my female guests + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/StrictlyAnonymousPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and when you join, I'll throw in a complimentary link to my private Discord! MY BOOK IS NOW OUT FOR PRE-ORDER!!!! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY NOW: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/4i7hBCd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   To join SDC and get a FREE Trial! click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sdc.com/?ref=37712⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to SDC.com and use my code 37712   Want to be on the show? Email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠strictlyanonymouspodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and click on "Be on the Show" Have something quick you want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. You can call 24/7. All voices are changed.   Sponsors:  ⁠https://brooklynbedding.com⁠⁠ Use my promo code STRICTLY at checkout to get 30% off sitewide ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://vb.health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get 10% off Drive Boost by VB Health use code: STRICTLY ⁠⁠⁠⁠⁠⁠⁠https://beducate.me/pd2528-anonymous⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code: ANONYMOUS to get 50% off your yearly pass plus get a 14-day money-back guarantee ⁠⁠⁠⁠⁠⁠https://uberlube.com/discount/Strictly⁠⁠⁠⁠⁠⁠ Use code: STRICTLY for 10% off Uberlube aka the BEST Lube EVER ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bluechew.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get your first month of the new Blewchew Max FREE! use code: STRICTLYANON ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://viia.co/STRICTLYANON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Try VIIA and use code STRICTLYANON for great SEX and sleep ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://butterwellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use the code “STRICTLY” at checkout for 20% off your entire order To get $15 OFF your female oxytocin arousal tablets and more, use code STRICTLY here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shamelesscare.sjv.io/xLQ3Jv⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me! Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/strictanonymous/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/strictanonymous?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The world is a dumpster fire, confirmed. Following California's landmark AI safety bill SB 53, the head of Nvidia is allegedly "quaking in his boots"—which is a good sign, unlike the news that the "Nirvana Baby" Spencer Elden's lawsuit was finally dismissed. Meanwhile, corporate America continues its pivot to chaos: Spotify shuffled its execs, Meta is charging UK users for ad-free Facebook and Instagram, and the UK is introducing digital ID cards (Hello, Mark of the Beast). The entire internet is now dominated by bots, proving the Cracker Barrel logo outrage was manufactured, a fact that's somehow less depressing than the FCC accidentally leaking iPhone schematics. Naturally, Alphabet just paid $22 million to settle President Trump's YouTube lawsuit, confirming that legal threats are the new VC funding. Disney is panicking over an "AI Actress," sending cease and desist letters to Character.AI, while OpenAI rolls out its new Sora app and ChatGPT's ability to buy things for you, proving it's determined to turn the internet into one seamless, copyright-infringing shopping mall, and it's now worth more than Elon Musk's SpaceX.The ensuing boredom demands new media, though the pacing is terrible in everything: Slow Horses Season 5 and Human: Neanderthal Encounters are great, but even the original Matrix and Frankenstein trailer (by Guillermo del Toro) feel slow, confirming the Princess Bride litmus test. MXV's Riot Fest photos were rad, and Disney lost 1.7M subs after suspending Kimmel, which is why YouTube Music is testing AI hosts (who will only be wrong), and the Pivot Tour is happening. Our Apps & Doohickeys department confirms security is an afterthought: macOS 26 unlocked the Journal app, but the smart glasses race is fully on, and Logitech's new keyboard can be recharged by any light (finally, tech that works!). Amazon Fire TV is expected to ditch Android for Linux, Meta introduced the AI-filled Vibes feed, and Tile trackers were found to have a stalking flaw—a fact only slightly more depressing than the swift failure of the Neon call-recording app and the continued existence of the Comet browser. Finally, The Dark Side with Dave celebrated the low-budget charm of Blue Thunder and the necessity of Disney Park Ride Overlays, while Dave embarked on his quest to unbox the Home Depot R2D2. We thank our patrons for keeping this beautiful noise alive and pay tribute to the amazing Jane Goodall.Sponsors:Private Internet Access - Go to GOG.Show/vpn and sign up today. For a limited time only, you can get OUR favorite VPN for as little as $2.03 a month.SetApp - With a single monthly subscription you get 240+ apps for your Mac. Go to SetApp and get started today!!!1Password - Get a great deal on the only password manager recommended by Grumpy Old Geeks! gog.show/1passwordShow notes at https://gog.show/716FOLLOW UPCalifornia Governor Newsom signs landmark AI safety bill SB 53Nvidia Is Quaking in Its Boots‘Nirvana Baby' Spencer Elden's ‘Nevermind' Suit Dismissed AgainIN THE NEWSSpotify Appoints New CEOs as Daniel Ek Becomes Executive ChairMeta announces paid subscriptions for both Instagram and Facebook in the UKUK announces plans for digital ID cardsOpenAI's New Sora App Lets You Deepfake Yourself for EntertainmentThe First 24 Hours of Sora 2 Chaos: Copyright Violations, Sam Altman Shoplifting, and MoreOpenAI Rolls Out ChatGPT's Ability to Buy Stuff for YouOpenAI Is Now Worth More on Paper Than SpaceX, Catches Up to Elon Musk HimselfDisney sends cease and desist letter to Character.AICreator of “AI Actress” Responds to Near-Universal BacklashFCC accidentally leaked iPhone schematics, potentially giving rivals a peek at company secretsAlphabet will pay $22 million to settle President Trump's YouTube lawsuitCracker Barrel Outrage Was Almost Certainly Driven by Bots, Researchers SayMEDIA CANDYMXV's Riot Fest PhotosSlow Horses Season 5Frankenstein | Guillermo del Toro | Official Trailer | NetflixHuman: Neanderthal EncountersPivot TourYouTube Music is testing AI hosts that present relevant stories, trivia and commentaryHow Many Streaming Subscribers Did Disney Lose After Suspending Kimmel?APPS & DOODADSmacOS 26 unlocks the real potential of Apple's Journal appThe smart glasses race is really on nowLogitech's new keyboard can be recharged by any kind of lightAmazon Fire TV devices expected to ditch Android for Linux in 2025Meta introduces Vibes feed for AI generated contentNeon, an App That Pays to Record Your Phone Calls Hit #2 on the App Store, Taken Down Over Security FlawTile trackers reportedly have a security flaw that can let stalkers track your locationComet - The browser that works for youTHE DARK SIDE WITH DAVEDave BittnerThe CyberWireHacking HumansCaveatControl LoopOnly Malware in the BuildingThe Princess BrideBlue ThunderThe Best Disney Park Ride Overlays, and Where to Find ThemHome Depot R2D2 Unboxing and Assembly!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Road Trip & Comic StripsOn today's episode of The Insomnia Project, Marco and Amanda take you along on their drive to London, Ontario — a journey filled with stories, laughter, and plenty of nostalgic tangents.From there, the conversation takes a cozy deep dive into the world of comic strips. They reminisce about The Far Side, Peanuts, and Cathy, sharing which cartoons shaped their sense of humor and which panels still bring a smile today.Naturally, comics lead to childhood memories — including the dolls they once cherished and the endlessly entertaining toy that defined generations: the slinky.It's a meandering, lighthearted chat designed to ease you into relaxation — and maybe even drift you off to sleep.✨ Follow us on Instagram: @theinsomniaproject

It was almost-but-not-quite this past weekend for my Mississippi State Bulldogs, so this week Melanie and I discuss the sort-of-moral-victory along with other developments in college football's very exciting week five. Naturally there are Side Eyes, there are I See Yous, and there is speculation about the State / A&M showdown coming up this Saturday at Kyle Field. Also, I share about our current streaming service(s) situation, Melanie breaks down her exterior paint color selection process, and it's my turn for Five Favorites.  Enjoy, y'all! Join Us on Patreon  Our Amazon Shop Tickets still on sale for San Antonio Live Show with Special Guest Travel Cottrell (10/23/25) Show Notes: Mississippi State and Tennessee down to the wire Auburn vs. A&M UVA rushes the field Conner Weigman Haynes King our latest Patreon about NYC Alabama vs. Georgia Oregon vs. Penn State the Gameday crew in all white "I Want It That Way" by the Backstreet Boys Sam Pittman out at Arkansas Oregon uniforms against Penn State Lane Kiffin documentary Fluff Bothwell Next Gen Chef on Netflix The Golden Bachelor personalized blanket to remember a beloved pet wide tortoiseshell aviator sunglasses (starter pair) Papier spiral journal wooden, washable wooden spoons Crunchmaster Pimento Cheese crackers Cupocupa comforter set Sponsors: Thrive Causemetics - use this link for 20% off your first order Laundry Sauce - use code BIGBOO for 20% off Drink LMNT - use this link for a free 8-count sample pack with any purchase OSEA Malibu - use code BIGBOO for 10% off

Is your smartwatch just a fun gadget, or a serious medical device?  In this episode, Jonathan Wolf is joined by Dr. Malcolm Findlay, a leading consultant cardiologist, to explore the powerful health data available on your wrist. They decode the most misunderstood metric, Heart Rate Variability (HRV), and reveal how your wearable can provide clinical-grade insights into your heart's health. Dr. Findlay explains the counter-intuitive science behind HRV — why more ‘wobble' in your heartbeat is a sign of good health — and breaks down the two opposing nervous systems that control it. He shares the latest on how these devices can accurately detect serious conditions like atrial fibrillation and why he, as a cardiologist, trusts the ECG function on a consumer smartwatch to make diagnoses. For listeners who track their own data, this episode is a practical guide to what your numbers actually mean. Dr. Findlay explains how to interpret your personal HRV trends, what constitutes a significant change, and when you should use the ECG feature. He also debunks common myths about heart rate zones, revealing the level of exercise intensity that truly benefits your long-term health. The episode concludes with an empowering look at how this technology is shifting control into our own hands. Can a simple alert from your watch really help prevent a catastrophic event like a stroke? Discover which metrics matter most and how to use them to guide your wellness journey.

I am delighted to reconnect with Dr. Stephen Hussey today. He is a Chiropractor and Functional Medicine practitioner who guides his clients back to health using the latest research and health-attaining strategies.  In our conversation, we explore the challenge of chronic pain, discussing how it is assessed, experienced, and managed. We unpack the concepts of coherence and heart rate variability, highlighting the value of optimizing circadian rhythm for managing hormonal changes and pain in perimenopause. Dr. Hussey also shares his perspective on chiropractic care, the nervous system, fascia, and the role of trauma, metabolic health, and environmental factors in healing. Join us as we explore how to navigate chronic pain, support natural healing, and restore balance from the inside out. IN THIS EPISODE, YOU WILL LEARN: Why is pain so difficult to treat? How the Flexner Report influenced medical education and contributed to pharmaceutical-based care The breadth and scope of the opioid crisis, and why people become addicted How our bodies perceive pain  Why the fascia is so important, and its role in our physiological processes What is structured water? The link between cellular hydration, metabolic health, and the pain response How obesity and diabetes are directly associated with artificial light exposure How trauma rewires the brain and contributes to chronic pain Dr. Hussey explains the concept of coherence and its importance How pain changes during perimenopause and menopause  Bio: Stephen Hussey Dr. Stephen Hussey, MS, DC, is a Chiropractor and Functional Medicine practitioner. His story of personally healing heart disease using light and environmental health strategies has become an inspiration to many and a calling for change in healthcare. In addition to Chiropractic clinical practice, Dr. Hussey is a health consultant, speaker, and the author of three books on health: The Health Evolution, Understanding the Heart, and Pain Sense. Dr. Hussey guides clients from around the world back to health by using the latest research and health-attaining strategies. Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Stephen Hussey On his website Social media:@drstephenhussey