Podcasts about Naturally

#197 - How to Reverse Bone Loss Naturally — With 4 Clinically Proven Nutrients to Prevent Fractures. Interview with Dr. John Neustadt   Why Calcium Isn't the Answer to Strong Bones (and What Actually Is) — with Dr. John Neustadt If you've ever been told, “Just take calcium for your bones,” this episode is going to blow your mind. Lisa sits down with Dr. John Neustadt, naturopathic doctor, bestselling author of Fracture-Proof Your Bones, and founder of NBI Health, to uncover what really causes — and reverses — osteoporosis. It turns out, bone health isn't just about bone density. And the scary truth? The standard “treatments” may actually make bones more brittle. From medication-induced bone loss to how to choose supplements that actually work (and aren't a waste of money), Dr. Neustadt breaks down the science in a way that's refreshingly clear — and shockingly empowering. You'll learn:

PicklePod 2.0 is presented by Marek Health. Use our code THEDINK for 10% off your $299 Intake Assessment at https://MarekHealth.com/ On this episode of the PicklePod, Nico and Zane are joined by Anna Bright for a wide-ranging (and slightly chaotic) conversation that dives into hot takes, hot debates, and the latest from the pro pickleball world. Anna explains why she believes there's a legitimate argument that Gabe Tardio might be the best men's doubles player right now, even in a world where Ben Johns still reigns supreme. The crew debates whether the right-side player is becoming more important than the left, breaks down ideal pairings to challenge Ben & Gabe, and power-ranks potential teams heading into the season. They also recap the first wave of the Dink Awards, including Player of the Year, Breakout Player, Fan Favorite, and more — plus Anna reacts to being nominated in seven categories and winning Fan Favorite Player. On the content side, Anna opens up about the growth of her newsletter and social presence, what motivated her to start creating more off-court content, and how she balances being a pro athlete with being a content creator. Naturally, things spiral into typing-speed competitions, Reddit beef, and questionable hypotheticals. Topics include: • Is Gabe Tardio the best men's doubles player in the world? • Right-side vs left-side importance in modern pickleball • Best teams to challenge Ben Johns & Gabe Tardio • Dink Awards winners and surprises • Anna Bright's rise as a content creator • Fan favorite debates, viral moments, and more Like, subscribe, and drop your hottest takes in the comments — especially if you disagree with Anna.

This is the first ever Historically Thinking Roundtable. Given that it's 2026, it's appropriate that this roundtable focus on the 250th anniversary of the United States, and how historians can be involved in its commemoration. Difficulties in doing this can arise from at least two reasons. One is that historians, like most academics, represent a relatively small slice of the political pie. And indeed, in these very partisan times, academics are some of the least trusted people in society–right around members of congress, according to a recent poll. Naturally academics and professionals in cultural institutions tend to get defensive about that, and beginning in a posture of attack and defense usually means that whatever happens afterward will not be good. But there's another problem, one related to historical thinking. Historians are taught to tell the whole story, however complicated and messy. They often find anything less than that to be distortion. And while arguably civic thought requires an element of gratitude, that's not how historians think of their own craft. These difficulties can be acutely felt by professionals in With me to discuss these difficulties, and how to resolve them are:Bill Peterson, Director of the State Historical Society of North DakotaTrait Thompson, Executive Director of the Oklahoma Historical Society, host of the podcast, co-host of A Very OK PodcastBen Jones, South Dakota State Historian, and Director of the South Dakota Historical Society, Ryan Cole, historian, Speechwriter at U.S. Senate, author most recently of The Last Adieu: Lafayette's Triumphant Return, the Echoes of Revolution, and the Gratitude of the RepublicAnd Jill Weiss Simins, historian and Director of Special Projects, Indiana State ArchivesChapters0:00 - Introduction 3:20 - Community Conversations in Red States 13:04 - Telling Complex History 20:28 - When Is Complexity Bad? 25:12 - Bridging Alienation and Division 31:10 - Primary Sources and Making Arguments 37:35 - Historical Distortion and Noble Lies 47:15 - America 250 Local Projects

How To Avoid Winter Sickness When there is snow on the ground, a chill in the air, sniffles all around — it's winter somewhere! Sickness seems inevitable this time of year, but it does not have to be. There are simple ways to prevent, treat and identify symptoms of illness early and avoid hospital visits or medication. Pediatricians Paul Thomas, M.D. (retired) and Larry Palevsky, M.D. have extensive experience equipping families with tips and tricks to promote health over the seasons. In this program, they share some of these pointers to help viewers, like you, stay safe out there! Watch it on CHD.TV.

GLP-1 weight loss drugs are everywhere...from commercials to conversations at work, church, and even the doctor's office. Many smart, successful midlife women are feeling the pressure to jump on board… even when something in their spirit says pause. In today's episode, I'm breaking through the hype to talk about how the body was designed to produce GLP-1 naturally through real, whole foods. Without injections, expensive pills, sketchy websites, or 'quick fixes' that come with serious risks to overall health and longevity. We will get into: Why many faith filled women feel uneasy about the GLP-1 craze How God designed your body to respond to satiety signals naturally Whole foods that support natural GLP-1 production Biblical wisdom, discernment, and personal responsibility for your health Why your health decisions don't need outside pressure or permission As followers of Christ, we're called to pause and ask...is this beneficial? Does this build up? (1 Corinthians 10:23) If you've felt conflicted, pressured, or unsure about GLP-1 drugs, this episode will help you stand boldly, choose wisely, and trust the design God gave you. I pray this informative episode blesses you + brings you peace! XO, Michelle Have questions as you listen? Reach out at michelle@treasuredwellness.com   Stop pushing through exhaustion and restore your energy, calm your body and clear your mind... naturally.  Book your  Fatigue Freedom Breakthrough Call today! OR simply: Join MidLIFE Health RESTORE! MidLIFE Health RESTORE is where high-achieving Christian women grow their capacity so they can lead with strength, not stress. With ONE clear wellness focus plus weekly accountability + faith fueled mentorship....for a calm, energized new normal.    ***Join our community, RESTORE Energy after 40, to be supported, encouraged and educated as you take back your health WITH God at the center **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Got thyroid questions? I might just have the answers for you in this episode.In the second part of "Your Thyroid Questions Answered", we'll dive into topics like reducing thyroid nodules, understanding your TSH numbers, and managing autoimmune thyroid conditions like Hashimoto's. From managing inflammation to figuring out if you can ever get off thyroid meds, I'll give you real, actionable answers. I'll also share the important role of lifestyle changes and supplements in managing thyroid health. If you've been struggling to make sense of your thyroid health or just want to understand your body better, this episode is for you.Tune in to get the insights you need and take charge of your thyroid health.Episode Timeline: 00:04 – Introduction to Thyroid FAQs02:15 – Reducing Thyroid Nodules06:00 – Supplements for Thyroid Eye Disease10:30 – Regrowing a Shrinking Thyroid12:45 – Radio Frequency Ablation for Nodules15:00 – Effects of L-Carnitine on Thyroid19:00 – Vaccines and Thyroid Health22:30 – Hot Nodules and Flare-ups24:00 – Managing Stress for Thyroid Health27:00 – Hypothyroidism with Elevated T430:30 – Hyperthyroidism & Autoimmune Connections32:00 – Managing Hyperthyroidism & Pregnancy37:30 – Iron Deficiency and Thyroid Health40:00 – Importance of Gut Health41:00 – Thyroid Medication and Resistance45:00 – Conclusion and Next StepsIf you want to subscribe to my free Healing Graves' Naturally newsletter visithttps://savemythyroid.com/GravesNewsletter Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric's published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/

The SHE-E-HOE has officially arrived! You know today's guest from RuPaul's Drag Race, it's Amanda Tori Meating! Amanda spills on styling wigs on Hollywood Boulevard, shoving a dildo up trade's ass, and scamming men for money on OnlyFans. Naturally, she and Delta also go deep on one of life's great mysteries, why people cannot pronounce words correctly. And for our visual viewers only, Amanda dons a single orange diamond earring, and we dare you to count how many times it falls off during the interview.Plus, Delta goes off on Amazon Go. She relives the absolute nightmare of having her gift stolen right out of the store, and wait until you hear Amazon's solution. Call the police? Be serious. WTF?!Listen to Very Delta Ad-Free AND One Day Early on MOM Plus⁠ ⁠Send us an e-mail at readmedelta@gmail.com⁠ FOLLOW DELTA⁠@deltawork⁠ ⁠VERY DELTA IS A FOREVER DOG AND MOGULS OF MEDIA (M.O.M.) PODCASTSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Weight loss. Decreased appetite. Curbed cravings. These are some of the promises from GLP-1 medications. But the meds have serious side effects. And there are natural ways to support the body's hunger, cravings, and blood sugar control systems. Colleen Flynn, a functional nutritionist and gut health specialist, goes over today how to optimize the body's hormones (without the need for injections) for lower inflammation, improved gut health and healthy weight loss.   Visit Colleen's website: nutritionalzest.com Get a FREE info pack from westonaprice.org

If you were told you had ovarian cysts, super low AMH, debris in your fallopian tubes, and on top of that your husband has suboptimal swimmers, would you have the courage to trust that IVF wasn’t for you? That’s exactly what Marcy did during her 4 year journey to her baby boy. In this episode […] The post EP362: Ovarian Cysts, Low AMH, and Sub-Optimal Swimmers Didn’t Stop Her From Getting Pregnant NATURALLY: Marcy’s Story appeared first on Rosanne Austin.

Seems like these days a lot of folks are busy, and even stressed. How about you? Have you ever wanted to describe your situation or feeling with something more conversational than  “I'm very busy,” or “I'm stressed.” I'm glad you said yes. In fact, native English speakers usually have a few other ways to talk about stress and being busy that sound more natural and more conversational. We often explain why we're busy, or we soften what we say so we don't sound dramatic. And that's what I want to help you with today - talking about stress and being busy naturally in English.Happy English Podcast – Speak English Naturally I'm Michael from Happy English, and I help people speak English more naturally, confidently, and clearly.

We're sorry for the delay but we're finally back in Hope Valley! Jacks joins us this week to continue our Season 13 viewing of the hit Hallmark Channel show, When Calls the Heart.ABOUT: WHEN CALLS THE SEASON (SEASON 13 EPISODE 4)Elizabeth assists Allie with Oliver's surprise party while Lee launches new business.AIR DATE & NETWORK FOR: WHEN CALLS THE SEASON (SEASON 13 EPISODE 4)January 25 2026 | Hallmark ChannelCAST & CREW OF: WHEN CALLS THE SEASON (SEASON 13 EPISODE 4)Erin Krakow as Elizabeth ThorntonKevin McGarry as Nathan GrantChris McNally as Lucas BouchardBRAN'S WHEN CALLS THE SEASON (SEASON 13 EPISODE 4) SYNOPSISThe boys tell Nathan and Bill about the stew situation. They ask for the location and whether either of them actually saw the fire start. The boys say no and apologize.Bill tells the parents that, as the adults, they might be liable for the damages and encourages them to get a lawyer.Lucas tries to patch things up with Edie, but she's not interested. She tells him he's just like every other politician.Allie finds out that Ollie is turning 18 and is shocked. There's so much to do!Nathan and Bill decide it's time to bring McGinty in for questioning.Things are much better on the Gwen front. After Gwen leaves to take Goldie to daycare, Lee tells Rosemary that he wants to turn Culture Lumber into Culture Construction.Bill and Nathan interview McGinty. They ask, “Did you carry a can into the forest?” He says yes… because he had to bury his cat, Mr. Mittens. He put him in the can to protect him from wildlife.Allie tells Elizabeth she's planning a surprise party for Ollie and is thinking circus-themed. Elizabeth immediately says that's stupid. Naturally, Allie asks Elizabeth to help plan it anyway, and now we've got ourselves a party-planning episode.Allie goes to invite Toby to the party. He's like, “No… I'M A CRIMINAL!”Lee finds out about Mr. Mittens and does not feel bad at all about accusing McGinty.Minnie and the Reverend are nervous. Word is getting out about the kids. They need a lawyer but can't afford both legal fees and Angela's schooling.There's a town hall meeting about the fire investigation, and it does not go well. But Elizabeth gives a speech about how maybe everything was just an accident and how Benson Hills residents are now part of the Hope Valley community. Everyone loves it.Lee overhears McGinty on a call with his bank — no loan. McGinty tells Lee he hopes he's happy. Lee actually feels bad… but not bad enough to apologize.Lucas announces that he's running for reelection. He promises Benson Hills will be rebuilt within a year. Rosemary asks how — higher taxes? Lucas says possibly. He could lie and say no, but instead he promises to do whatever it takes to get the community back on its feet. Edie loves it.It's party time. Ollie is very surprised, and he loves it. It's almost perfect, but Toby and Cooper aren't there. Ollie goes to find them. They show up, Ollie gives a speech, and then Toby and Cooper confess that they started the fire. Mazie helps them feel better by admitting she made mistakes when she was a kid too.The episode ends with Lee and Rosemary bringing McGinty an apology. They offer to build him a new cabin — not as charity, but as a model home for prospective clients. They also bring him a new kitten.All is, once again, right in Hope Valley. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey there! It's Michael here - and welcome back to Speak Naturally in a Minute from Happy English. I'm here every week with a quick one-point lesson to help you improve your pronunciation, rhythm, and intonation.Today, let's talk about something fun in American English: Stretching words to show emotion or emphasis. In natural spoken English, we often lengthen the vowel sound in a stressed word.  We do this to show feeling - like surprise, excitement, or strong emotion.Like, That movie was sooooo good.OR I'm not gooing out because I'm reeeeeally tired."Hey Michael! Did you hear? Jenny broke up with her boyfriend." “She diiiid? nooo waaaay”So the words don't change - only the length of the vowel changes. Stretching the vowel sounds gives emphasis and emotion to that word.  This is part of the melody and rhythm of American English. Try that, and leave me a comment to let me know how it goes.Hey, thanks for listening! And remember to follow and subscribe so you won't miss the next Happy English Podcast and next week's Speak Naturally in a Minute.  Until next time, keep learning and keep it cool.Happy English Podcast – Speak English Naturally I'm Michael from Happy English, and I help people speak English more naturally, confidently, and clearly.

It's time for another new Festive Fridays episode with a 2025 Christmas mystery from OWN.ABOUT VERY MERRY MYSTERYA small-town hairstylist and Christmas enthusiast helps her detective boyfriend investigate when their host disappears during a Christmas murder mystery party, leaving behind only a ransom note.AIR DATE & NETWORK FOR VERY MERRY MYSTERYDecember 13, 2025 | OWNCAST & CREW OF VERY MERRY MYSTERYAshleigh Murray as Bea KingTristan Mack Wilds as Troy RhodesZahra Bentham as Desiree BarnesRobinne Fanfair as Deborah KingRomaine Waite as Calvin DeeKathy Maloney as Evelyn WhittakerRainbow Sun Francks as Dr. Maurice WhitakerKimberly Huie as Grace BurtonBRAN'S VERY MERRY MYSTERY SYNOPSISWelcome to Queen Bea Beauty—Bea is the owner, and everyone in town loves her. It's two days until Christmas, and she's chatting with her friends about the town Grinch, Mrs. Burton. Apparently, Mrs. Burton is throwing a Christmas party to make amends with all her enemies. Bea is invited, even though she never actually had a falling-out with her.First, Bea helps out with a Christmas scavenger hunt. She's surprised when her boyfriend, Detective Troy, shows up—but he's on duty. There's definitely some tension between the two of them.The next day, it's party time. The event is carol-themed, so everyone has to dress in Victorian-era costumes. Of course, it's also a murder mystery party. Each guest is given a character card with lines they're supposed to say. Suddenly, the fire goes out and the lights go dark. When everything comes back on, Mrs. Burton is nowhere to be found, and Des—who's playing the maid—is lying on the floor with the Christmas tree on top of her. Thankfully, she's fine. A guy named Calvin accidentally pushed her when he got scared.At first, everyone assumes Mrs. Burton's disappearance is just part of the game. But then they find a ransom note, and it becomes clear this might actually be real. Bea is known for being good at mysteries, so everyone looks to her to figure it out. Naturally, Detective Troy officially joins the case.They question everyone but don't get any closer to solving it. They discover there's a secret passageway, but Mrs. Burton is still nowhere to be found.Thanks to Bea's keen observation skills, she starts to suspect the doctor and his wife who are attending the party. Eventually, they find Mrs. Burton in a shed outside—completely unharmed. Weird, right?Bea believes the doctor has been having an affair with Mrs. Burton, so she accuses him, and Troy arrests him.But something doesn't quite add up. When Bea notices a photo in the newspaper showing what looks like bruising on the wife's wrist, everything clicks. It wasn't the doctor—it was his wife. She discovered the affair and “kidnapped” Mrs. Burton, hoping to force her husband to wire money so she could leave him. The plan didn't work, but she confesses and is arrested.Bea and Troy have a heartfelt moment and end up spending Christmas together. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Gammer Gurton’s Garland, published in 1784, is one of the earliest collections of English nursery rhymes, and contains verses both familiar and alarmingly unsettling. Intended to be read to toddlers (i.e., “children who can neither read nor run,” according to its subtitle) and named after a fictitious Grandma (“Gammer”) Gurton, who'd be analogous to Mother Goose, the volume were assembled by the eccentric scholar Joseph Ritson, who was known for his collecting of Robin Hood ballads, vegetarianism and ultimate descent into madness. Portrait of Joseph Ritson by James Sayers, early 1800s. We begin our episode with a snippet of a 1940s' rendition of “Froggy Went a-Courting” by cowboy singer Tex Ritter. It's a relatively modern take on Ritson's “The Frog and the Mouse.” But like quite a few rhymes in the collection, this one had appeared in print earlier. Already in 1611, British composer of rounds and collector of ballads, Thomas Ravenscroft, had written out both lyrics and musical notation for “The Marriage of the Frogge and the Mouse,” a song he described as a folk song or “country pastime.” While a few other rhymes in Ritson's collection were borrowed from one of two earlier editions of nursery verses (both published as Tommy Thumb’s Song Book 40 years earlier), most of what he collected appeared for tge first time in Gammer Gurton’s. We hear a bit about some of the familiar rhymes that premiered in this collection, including Goosey, Goosey Gander, Ride a Cock-Horse to Banbury Cross (with the “rings on her fingers and bells on her toes” lady), Bye, Baby Bunting, and There Was an Old Woman who Lived in a Shoe.” Ritson's version of the last, however, takes a rather rude and unexpected turn. 1865 edition of Gammer Gurton’s Many, if not most, of Ritson's rhymes seem to have been weeded out of the gentile or sentimental collections we know today. Naturally, we devote attention particularly to these objectionable verses. Included are a handful of aggressively nonsensical rhymes, which could pass for 18th-century Dada and verses notable for their cruelty. The most alarming contain brutal slurs, threats, and playful references to assault, adultery, matricide, suicide, and animals going to the gallows. The last third of our episode is dedicated to poems noteworthy for their survival as musical ballads. The first discussed is the basis for song “Lady Alice,” which later appears in James Child's 1860 collection The English and Scottish Popular Ballads. Ritson's version, “Giles Collins and Proud Lady Anna,” is a greatly simplified version of the ballad later cited by Child. While toddlers might appreciate the simpler storytelling, the subject matter — namely, doomed lovers — is not the normal stuff of healthy nursery rhymes. More surprising, is the fact that Ritson's story begins with Giles Collins in the process of dying and Lady Anna dead (of heartbreak) within a few verses. After their deaths, a tentative suggestion of undying love, a lily reaching from Giles' grave toward Anna's, is destroyed – an unhappy turn on the not uncommon motif of a rose and briar entwining over lovers' graves. We close with a discussion of “The Gay Lady who Went to Church,” an innocuous-sounding rhyme, intertwined with the history of two rather gruesome folk songs popular around Halloween: “There Was an Old Lady All Skin and Bones” and “The Hearse Song” AKA “The Worms Crawl In.” Also discussed is a surprising link between Ritson's nursery rhyme and a faux-historical ballad invented for the very first Gothic novel, Matthew Gregory Lewis' The Monk. INFORMATION RE. THE FOLK-HORROR GIVEAWAY DISCUSSED IN THE SHOW OPEN CAN BE FOUND HERE: https://www.boneandsickle.com/giveaway/

Jordan links up with the Bean Daddies—Adrian, Jose, and Alan—for a completely unhinged, hilarious, and surprisingly thoughtful hang. Naturally, things spiral into chaos: haunted neighborhoods, ghost stories, floating lamps, creepy houses in Mexico, desert screams, horror-movie debates, and the very real terror of cockroaches, mice infestations, and landscaping disasters. Add in brutally embarrassing life stories—disastrous first dates, crashing parties, blackout birthdays, puking in new cars, church accidents, OnlyFans interview debates, jealous partners, pajama arguments, hangover nightmares, and shower confessions.

Krystina opens the Cookie Jar with a bombshell, this Sunday's Grammys will feature Post Malone, Slash, Duff McKagan, Chad Smith, and producer Andrew Watt teaming up for a supercharged Ozzy homage. Naturally, Skin immediately points out that Chad Smith appears at every tribute like a drumming version of the Avengers — and yes, he still looks exactly like Will Ferrell.

 How to Naturally Boost Testosterone Data-backed ways to boost testosterone. (2:01) 1. Exercise. (3:18) 2. Sleep. (11:56) 3. Vitamin D. (16:51) 4. Zinc. (20:57) 5. Magnesium. (21:55) 6. Other supps/recommendations: (Fenugreek, Ashwagandha, Shilajit, Tonkat Ali, and red-light therapy.) (23:03) Related Links/Products Mentioned Boost Testosterone Guide: http://mindpumpmedia.com/testosterone-guide  Visit Crisp Power for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP10 for 10% OFF. Give your snack game a serious upgrade. Crisp Power Protein Pretzels deliver super crunchy and delicious snacks that are up to 28g of protein, low carb, zero sugar, and high in fiber! ** January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance! Visit: http://mapsjanuary.com/  Mind Pump Store Various Factors May Modulate the Effect of Exercise on Testosterone Levels in Men Endogenous transient doping: physical exercise acutely increases testosterone levels-results from a meta-analysis Sleep and Testosterone: The Essential Connection for Optimal Health Association Between Vitamin D Deficiency and Testosterone Levels in Adult Males: A Systematic Review Effect of Zinc on Testosterone Levels and Sexual Function of Postmenopausal Women: A Randomized Controlled Trial Zinc status and serum testosterone levels of healthy adults Effect of fenugreek extract supplement on testosterone levels in male: A meta‐analysis of clinical trials A Randomized, Double-Blind, Placebo-Controlled, Crossover Study Examining the Hormonal and Vitality Effects of Ashwagandha (Withania somnifera) in Aging, Overweight Males Tongkat Ali benefits, dosage, and side effects - Examine Mind Pump Podcast – YouTube Mind Pump Free Resources  

Welcome to your daily comedy podcast, where absolutely nothing makes sense and we like it that way.Today's show kicks off with a story that nobody asked for but everyone will remember forever: a 73-year-old former born-again Christian reinventing herself as an escort named Busty Granny. She spent decades in prayer and celibacy, then hit 57, downloaded the internet, and said “oh… THIS is what we've been missing.” Now she's got clients young enough to still have homework and zero interest in OnlyFans because, quote, that sounds boring. Inspirational? Traumatizing? Both.Then we get into the most depressing career math of all time: a woman casually sings seven words into her phone for a Dr Pepper jingle and walks away with $2 million, while the rest of us are out here working full-time jobs and eating gas-station sandwiches. Naturally, this leads to the crew trying to invent jingles for every brand that will absolutely never call back.Somehow that spirals into one of the most fun debates we've had in a while — the biggest debut albums of all time. We're talking massive numbers, MTV miracles, and how one 4am spin turned a “failed” album into a 50-million-copy monster. Along the way we argue, forget basic facts, remember them loudly, and realize radio used to be way more powerful than TikTok will ever admit.Movies get dragged (respectfully… mostly), Brendan Fraser gets the comeback love he deserves, and we debate whether seeing a movie in a theater automatically adds two letter grades just because popcorn exists.In Crap on Celebrities, we hit everything from band lawsuits and surprise documentaries to tour dropouts, concert ticket chaos, and some genuinely heartbreaking but honest conversations about aging, memory, and how terrifying it is to not know what's happening inside your own brain.We also celebrate birthdays, overshare existential dread, and somehow end the show discussing a literal geyser of poop water blasting into the Potomac River — because if we're going to spiral, we're doing it together.It's another daily comedy podcast episode packed with weird news, pop culture, dark laughs, and moments where we all pause and go, “Wait… are we okay?”Spoiler: probably not. But at least we're funny.MUSICMotley Crue has officially won its heated legal battle against former guitarist Mick Mars. Lainey Wilson sure has kept herself busy. It was just announced that Netflix has officially acquired the new documentary "Lainey Wilson: Keepin' Country Cool". It drops on April 22nd. Two more artists have dropped out of the 2026 Rock the Country Festival. Morgan Wade and Carter Faith are no longer part of the lineup. And neither artist has shared an official reason for stepping away. Their exit comes just days after Ludacris also dropped out. His team called his original booking a "mix-up." The festival is headlined by Kid Rock and will feature Jason Aldean, Jelly Roll, Miranda Lambert, and more.In other Kid Rock News – he went to Congress to confront an issue we're all united on: How much Ticketmaster and Live Nation charge for shows. Quick Hits:Post Malone, Andrew Watt, Chad Smith, Duff McKagan, and Slash will perform a special tribute to Ozzy Osbourne during the Grammys on Sunday night.Jack White posted a video showing off the next Third Man Vault package, Jimi Hendrix's Valley of the Jams 1969-1970. Check it out on Instagram.Tom Morello and Rise Against will headline A Concert of Solidarity & Resistance to Defend Minnesota Friday at noon at First Avenue in Minneapolis. TVThe fourth season of Ted Lasso is set to debut this summer. Stephen Colbert announced on "Late Night With Seth Meyers" that the final episode of "The Late Show" will air on Thursday, May 21. MOVING ON INTO MOVIE NEWS:Matthew Lillard recently caught a stray from Quentin Tarantino when he said he didn't care for him. But that resulted in an outpouring of love that made Matthew feel like he was living through his own wake. Actress and producer Patricia Schneider has filed for divorce from Rob Schneider, describing their 15-year marriage as "irretrievably broken" with no chance of reconciliation. Bill Cosby has admitted under oath that he obtained prescriptions for Quaaludes specifically to give to women. Bruce Willis' wife, Emma says Bruce is unaware of his frontotemporal dementia diagnosis.AND FINALLYHere are five of the BEST:1. Jack Black: "I was begging my boss for an extra shift, he overheard and tipped me $100 on a $20ish tab. From then on, he never left me less than a $50 tip and would always check in with me when it was the end of the month to make sure I had rent cash."2. Harrison Ford: "My uncle said that he's incredibly nice and took the whole crew out for lunch to thank them for working on his helicopter."3. Justin Bieber: "He was by himself at a mall, and he wasn't trying to be incognito . . . He drew me in with a big hug and chatted me up. He was lovely."4. John Travolta: "The guy is totally down to earth . . . He is also someone who asks a lot of questions and is actually interested in what you have to say."5. Dolly Parton: "Can confirm that she's just as great as you'd assume. She was just so nice to everyone. She was a lot smaller than I expected."Here are five of the WORST:1. Jennifer Lopez: "She was super rude and dismissive . . . and had this attitude that she was better than you."2. Jenna Fischer from "The Office": "[She] was really difficult to work with. Just really demanding."3. Jared Leto: "[He's] a narcissistic [A-hole]. He complains about every single thing and really enjoys being difficult. I think he does it for fun."4. Diana Ross: "[She] cut in front of me at the airport check-in counter once . . . I was flabbergasted by this lady who had the guts to sweep in front of us AND touch the gate agent's computer."5. John Cusack: "Outside of a restaurant: 'Hey, Mr. Cusack, I like your movies.' . . . 'I don't care.'"AND THAT IS YOUR CRAP ON CELEBRITIES! Follow The Rizzuto Show → https://linktr.ee/rizzshowConnect with The Rizzuto Show Comedy Podcast → https://1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to your daily comedy podcast, where absolutely nothing makes sense and we like it that way.Today's show kicks off with a story that nobody asked for but everyone will remember forever: a 73-year-old former born-again Christian reinventing herself as an escort named Busty Granny. She spent decades in prayer and celibacy, then hit 57, downloaded the internet, and said “oh… THIS is what we've been missing.” Now she's got clients young enough to still have homework and zero interest in OnlyFans because, quote, that sounds boring. Inspirational? Traumatizing? Both.Then we get into the most depressing career math of all time: a woman casually sings seven words into her phone for a Dr Pepper jingle and walks away with $2 million, while the rest of us are out here working full-time jobs and eating gas-station sandwiches. Naturally, this leads to the crew trying to invent jingles for every brand that will absolutely never call back.Somehow that spirals into one of the most fun debates we've had in a while — the biggest debut albums of all time. We're talking massive numbers, MTV miracles, and how one 4am spin turned a “failed” album into a 50-million-copy monster. Along the way we argue, forget basic facts, remember them loudly, and realize radio used to be way more powerful than TikTok will ever admit.Movies get dragged (respectfully… mostly), Brendan Fraser gets the comeback love he deserves, and we debate whether seeing a movie in a theater automatically adds two letter grades just because popcorn exists.Woody returns to the Bud Light Studio and suddenly it's 2013 again — except now everyone's older, colder, and way more into arguing about shoes. This episode of The Rizzuto Show is a full-blown comedy podcast reunion that spirals immediately into chaos, as Rizz and Woody pick up exactly where they left off… which is apparently roasting California people for being weak in the cold, questioning why scarves exist, and debating whether New Balance, Hokas, or Nikes are officially “dad shoes” this week.In Crap on Celebrities, we hit everything from band lawsuits and surprise documentaries to tour dropouts, concert ticket chaos, and some genuinely heartbreaking but honest conversations about aging, memory, and how terrifying it is to not know what's happening inside your own brain.We also celebrate birthdays, overshare existential dread, and somehow end the show discussing a literal geyser of poop water blasting into the Potomac River — because if we're going to spiral, we're doing it together.Follow The Rizzuto Show → https://linktr.ee/rizzshowConnect with The Rizzuto Show Comedy Podcast → https://1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MODaily Show Notes: City of Dellwood deploys snow plows to assist with Riverview's covered roadsCommercial trucks blamed for quickly depleting St. Louis free salt supply‘Chimp Crazy' star Tonia Haddix appeals her nearly 4-year sentence in Tonka caseThe states growing – and shrinking – the fastest, according to Census estimates73-year-old grandmother who practiced 40 years of celibacy opens up on life as an escortSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

High blood pressure is the number one risk factor for deaths globally. But what if your blood pressure numbers were only part of that story? In this episode, we're joined by leading cardiologist Dr Sanjay Gupta, who explains why blood pressure is not a disease, but often a scream for help. Together with ZOE's Chief Scientist, Professor Sarah Berry, he explores when blood pressure is a harmless response to stress, food, or movement, and when it signals real, long-term damage. You'll learn why blood pressure targets aren't universal, why worrying can make things worse, and why quality of life matters as much as numbers. This episode also breaks down what you can do to lower your blood pressure. Not quick fixes. Not pills. But everyday lifestyle changes that address the root cause. If your blood pressure is your body sending a message, what might it be asking you to change? Unwrap the truth about your food

Menopause expert Dr Nadira Awal shares how to alleviate menopause symptoms such as brain fog, sleepless nights, joint pain and anxiety, using gardening. She also reveals why daily exposure to daylight is so crucial for menopausal women and avoiding broken bones later in life. Plus how handling soil can act as a natural antidepressant. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get AudioBooks for FreeBest Self-improvement MotivationStay Silent & Let Success Come Naturally – Denzel SpeechA powerful Denzel Washington inspirational speech on patience, focus, and inner strength. Learn why silence, discipline, and faith lead to true success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"In our New Year show we related an article that suggested that 3D spatial audio was going to be popular in 2026. Tammy asked for an explanation of 3D audio so here it is. We have examples of both new songs and classic music that has been remixed into a spatial audio format."

Mike Johnson, Ali Mac, and Beau Morgan let you hear Atlanta Falcons quarterback Michael Penix Jr. tell Sports Director of WSB-TV Channel 2 in Atlanta Zach Klein that he'll be ready to play week one, react to what Penix Jr. had to say, explain why they think Penix Jr. should be ready for week one naturally, but shouldn't be rushed to be ready for week one, Mike, Beau, and Ali also let you hear a portion of their interview with former Cleveland Browns All-Pro left tackle and now Pro Football Hall of Fame offensive lineman Joe Thomas where he's talking about if Falcons fans should expect more counter run plays with pulling guards or if the Falcons run game will remain being a heavy wide zone scheme run game, and react to what Joe had to say.

It's Day 3 of Big 12 Media Week on In The Circle. Naturally, that means we're talking three Big 12 teams, each looking to make its own improvements in 2026.First, we head to Iowa State as the Cyclones look to build on their strong finish from 2025. You'll hear from head coach Jamie Pinkerton and All-Big 12 First Team performer Jessie Clemons.Next, it's off to Lawrence, Kansas, for some Rock Chalk, Jayhawk. Head coach Jennifer McFalls and All-Big 12 Defensive Team selection Presley Limbaugh share expectations for this massive Kansas roster.We wrap things up in H-Town, where the Cougars enter Year 1 under new head coach Chrissy Schoonmaker. She and budding star infielder Makenna Mitchell discuss how Houston is set to make noise in 2026.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From Men's Health cover to severe malnutrition on death-door's in a year, Dane Johnson has had a true pain to purpose story. Now he is on a mission to heal guts around the world using methods he knows from experience with himself and thousands of others actually work. Dane works on the mind and heart as much as the gut, emphasizing that if you are not prepared to be the CEO of your health and dance in the rain, true transformation will elude you and your gut.Dane Johnson is the founder of  CrohnsColitisLifestyle inspired by his life-threatening battle with Crohn's/Colitis, which he reversed using natural practice. As a Board Certified Nutritionist and one of the most successful Crohn's/Colitis coaches in the world, he has helped thousands around the world find their unique answer to IBD while building a community of supporters, doctors and healers!Get your FREE 1 HOUR IBD consultation here:https://cclpresentation.com/ibd-relief-special-podcast?source=MadetoThrive&el=MadetoThriveAnd your complimentary Healing Journal here:https://healingjournal.crohnscolitislifestyle.com?el=MadetoThriveContact:Website - https://crohnscolitislifestyle.comInstagram - @danejohnson1 Join us as we explore:Everything stomach and gut related - Chron's, colitis, IBS, IBD and real life pain to purpose gastrointestinal stories.Symptoms specific to either IBD, IBS, Chron's or colitis. Dane Johnson's powerful pain to purpose story, proving that no matter how sick your gut gets there is a way back.Why “dancing in the rain” is the foundation of your success.Dane's best preventative measures to keep your gut healthy.Mentions:Test - Vibrant Wellness Gut Zoomer, https://vibrant-wellness.com/tests/gut-health/gut-zoomerTest - Total Toxin Burden Test,  https://vibrant-wellness.com/tests/toxins/total-tox-burdenCommunity - IBD University, https://www.ibduniversityinc.org Product - JASPR, https://jaspr.coSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Today we've got everything from a sus Star exclusive claiming Ben Affleck is hooking up with Brooks Nader to Katie Price's whirlwind 9th engagement turning into a same-day marriage in Dubai. William Shatner's Raisin Bran car-munching, Alex Honnold's rope-less skyscraper climb live on Netflix, Chris Appleton's ripped beach pics with aspiring influencer daughter Kitty-Blu, Alix Earle jumps on TMZ tour bus to dodge plastic surgeon paparazzi and Rita Ora slays the Spirit Tunnel. Naturally. If you can't show up to protests on the streets, support Minnesotans here. And in lieu of calling the Who? Weekly hotline this week, why not call your senator at (202) 224-3121 and tell them to vote against ICE funding. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

There's a new Hallmark movie to review. Mystery, jewels, and romance are all on the itinerary.ABOUT CAUGHT BY LOVEWhile on a journey of self-discovery, a resort guest gets swept into an undercover investigation for stolen jewels that turns into an unexpected and adventurous romance.AIR DATE & NETWORK FOR CAUGHT BY LOVEJanuary 24, 2026 | HallmarkCAST & CREW OF CAUGHT BY LOVERachael Leigh Cook as AnnieLuke Macfarlane as JakeBRAN'S CAUGHT BY LOVE SYNOPSISThe movie starts with a MEET CUTE!!!! Annie bumps into Jake. Jake bumps into Annie. It's nothing… except it's everything.Annie has just arrived in Malta on a little journey of self-discovery. She's staying at a hotel that's basically a full-body detox: no coffee, no caffeine, no alcohol, no fun. Annie and Jake keep catching each other's eye, and sparks are definitely flying.She notices Jake taking photos and helps him figure out the right lens. But what is he taking pictures of? Well—plot twist—he's undercover! A very expensive necklace was stolen from a museum, and Jake got a tip that a buyer would be at this hotel sometime this week. That's why he's there. The big question: who has the necklace?Jake becomes suspicious of Annie because she's too kind… and because she's staying in a room booked under another name. Still, they start hanging out, and Annie eventually discovers that he's undercover. Naturally, she insists on helping with the investigation and throws herself fully into it.They almost kiss—but the moment is ruined when someone nearby causes a scene.They start suspecting one particular guy is the jewel thief. While Annie is out exploring, she sees him making what looks like a shady deal. She hops onto a boat to follow him, and Jake chases after her, jumping straight into the water. He catches up—only to discover it was just a boat sale. Jake tells Annie she has to stop trying to help before she gets herself in real trouble.Annie's friend shows up, and they hang out, with Annie admitting how much she likes Jake. Later, everyone ends up at a party, where Annie and Jake reconnect—and finally identify the real bad guy.They catch him… and celebrate with a kiss. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oregon's Sailors' Boardinghouse Commission seemed completely uninterested in any enforcement activity other than ordering Larry Sullivan's competitors to leave the business. Naturally, those competitors fought back as best they could. (Portland, Multnomah County; 1900s) (For text and pictures, see https://offbeatoregon.com/1906b.mysterious-billy-part2of2-551.html)

We continue our look back at some horror films from 2025 with a film that's already been discussed a good bit on the show through interviews and Whatcha segments. Adam Cesare's book CLOWN IN A CORNFIELD first hit Reed's radar when it was published back in 2020. He had already been pitching it for years as "Scream: The Novel". Naturally, when Eli Craig (of Tucker and Dale Vs Evil fame) directed the adaptation, we had to cover it! Last year, we had the chance to sit down with both Adam Cesare and (briefly) Eli Craig to discuss the film. And this week we invite back friends of the show A J Porfirio and Evan Derrick of Van Ryder Games (creator of the smash board game hit Final Girl) to discuss it in all its spoiler glory.Also joining us is Gorey Gamer Matt Murray (who also visits Hawkins with us in a Patron-only segment about Stranger Things Season 5, Episode 2). On this hearty episode, we not only discuss all the clowns in all the cornfields, we also play a Board Game trivia contest and share the latest updates about FINAL GIRL SERIES 4, which launches on Kickstarter Feb 4.So, kick back and enjoy this lively conversation that we really hope you'll enjoy!5:14 - Final Girl Series 4 Kickstarter UpdatePatron Only Segment: STRANGER THINGS, Season 5, Episode 218:43 - Board Game Trivia!27:32 - CLOWN IN A CORNFIELDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There's been a lot of conversation around autism—what's working, what's not, and how overwhelmed families can feel trying to support their children in a way that actually makes sense. After recently hosting a 3-day autism recovery blueprint event where I walked parents through my 4 stage process for optimum results in autism recovery, I wanted to take a moment to slow things down and reflect on it. Not to introduce something new—but to share what I've been seeing consistently inside the Naturally Recovering Autism membership.  (By the way, if you missed the 3-day event you may still be able to catch the replays before the links expire by going to NaturallyRecoveringAutism.com/GO.) Because sometimes, the most powerful thing we can offer isn't another strategy, but a clear concise roadmap that a parent can follow… Plus, real stories from real families who are walking this path too. Why my program exists When my own son was diagnosed with autism 20 years ago now, I was told to drug him and try behavioral therapies-basically, good luck. They told us we would be managing his symptoms the rest of his life. Fortunately, my background as a Craniosacral Therapist studying the brain and holistic health let me know the brain can and does heal, but I had to research autism more specifically to find out what was going on and what the solutions were so my son could live his best life possible. Naturally Recovering Autism was created with a simple, but often overlooked belief: when the body is supported in a holistic, gentle, and consistent way, it has an incredible ability to move toward balance. This isn't about quick fixes or one-size-fits-all answers. It's about education, nervous system support, detox pathways, lifestyle shifts, clearing coinfections and empowering parents to understand why they're doing what they're doing, and HOW to do it. And over time, that support adds up. Success Stories  Inside the membership, families often share changes that may feel small at first—but are deeply meaningful:.. Click Here or Click the link below for more details! https://naturallyrecoveringautism.com/238

Read OnlineThe mother of Jesus and his brothers arrived at the house. Standing outside, they sent word to Jesus and called him. A crowd seated around him told him, “Your mother and your brothers and your sisters are outside asking for you.” Mark 3:31–32In Jesus' time, family bloodlines were of great importance. They determined one's identity as part of the chosen people of Israel, the descendants of Abraham. Being part of God's covenantal family was understood primarily in terms of physical ancestry. Bloodlines also played a crucial role in determining rights to land ownership, which was tied to one's family lineage. This connection between lineage and land had important theological significance, as the Promised Land was a visible sign of God's covenant with Israel.The lineage of two of the Twelve Tribes of Israel held particular significance. Members of the Tribe of Levi were uniquely chosen to serve as priests in the Temple. Additionally, the Messiah was prophesied to descend from the Tribe of Judah, specifically from the line of King David. This gave David's lineage an elevated status. This significance is reflected in Matthew's and Luke's genealogies, which establishes Jesus' legal and spiritual claim as the promised Messiah.It is for these reasons that Jesus' words in today's Gospel surprised many. When Jesus' mother and his brothers—meaning His cousins or other extended family—arrived at the house where He was teaching, they wanted to see Him. First, it should be noted that in Jewish culture, there was no specific word for “cousins” or “extended family,” so the terms “brothers” and “sisters” were used more broadly. Naturally, those present might have expected Him to go out immediately to see them in deference to His familial ties. Yet He takes that opportunity to offer a new teaching when He asks the crowd, “Who are my mother and my brothers?” Answering His own question, He pointed to those around Him, saying, “Here are my mother and my brothers. For whoever does the will of God is my brother and sister and mother” (Mark 3:34–35).Jesus was in no way diminishing the value of His blood relatives. In fact, the bond He shared with His mother went far deeper than DNA. Instead, He used the opportunity to expand the people's natural familial bonds to include all those who were united spiritually. He taught that kinship in God's family is not based on physical descent but on obedience to His will. This redefinition transformed their understanding of what it means to belong to God's people, opening the door to new bonds of unity based in faith and grace.Today, families remain the most important foundation of life. “The family is, so to speak, the domestic church” (Lumen Gentium, 11). The family is chosen by God as the primary community from which love, virtue, and faith are born, making them a community of love, participating in the unity of the Trinity. However, natural family bonds are now expanded by the supernatural bonds we share through the Blood of Christ, which unites all of us more deeply. Ideally, those supernatural bonds are first experienced within natural families, but even when they are not, the supernatural bonds we share through Christ's Blood create a spiritual family that transcends earthly relationships. As Christians, we are called to extend this familial love beyond our households, embracing all who do the will of God as brothers and sisters in faith.Reflect today on the blessings and challenges you have within your own family. What is of paramount importance is that, within those natural bonds, we strive to move deeper, forging spiritual bonds that are eternal. Reflect also on your wider Christian community. Do you strive to build bonds of faith and charity with others? As you ponder Jesus' words today, look at your natural family and beyond, giving thanks for those who do the will of God, and work to foster deep relationships grounded in the new Bloodline of Christ's grace. Most Holy Trinity, You are the source of perfect harmony and unity, sharing a love that is beyond all understanding. Draw me, and all people, into that unity of love. Bless my natural family on earth and unite us ever more deeply through Your grace. Bless also my spiritual family, my brothers and sisters in faith, united by the bonds we share in fulfilling Your holy will. Jesus, I trust in You.  Image via Adobe StockSource: Free RSS feed from catholic-daily-reflections.com — Copyright © 2025 My Catholic Life! Inc. All rights reserved. This content is provided solely for personal, non-commercial use. Redistribution, republication, or commercial use — including use within apps with advertising — is strictly prohibited without written permission.

From Wall Street to Your Rich BFFVivian shares her experience working in finance, why she left corporate trading, and how she built a platform dedicated to making money conversations approachable and judgment-free.Breaking money taboosWhy talking openly about finances is essential, especially for women, and how shifting your mindset can change your financial future.Bridal finance tips & big purchasesVivian offers practical advice for couples navigating weddings and shared financial decisions, including budgeting, prioritizing values, and communicating expectations.Money, relationships & partnershipHow to talk about money early, avoid resentment, and build a financial foundation that supports your relationship long-term.The Diamond Game Olivia and Vivian pause to play a diamond game,  exploring different cuts and styles, and the type of woman who would wear them. Building wealth with confidenceActionable tips for saving, investing, increasing income, and making empowered financial decisions at every stage of life.Learn more from Vivian and purchase her new book, Well Endowed, here: https://www.harpercollins.com/pages/wellendowed Shop our jewelry at TheClearCut.co

Today, Beth Hutchens sits down with Sali. Beth has spent her career in fashion, first cofounding the Rebecca Taylor brand in her 20s, alongside designer Rebecca Taylor. As CEO, Beth saw the company reach massive success. But after nearly two decades, she stepped away and launched Foundrae.The celebrity-loved jewelry brand is known for its stunning, statement-making adornments that feature 18 karat gold, precious stones, and symbols—both overt and subtle—that make each piece a personal treasure for whoever wears it.Naturally, when it comes to making a big career change, Beth is a supporter. After all, it's no small feat to become a successful two-time founder. She joins us to share more about how she navigated:launching a fashion brand without a business plan.the absolute “lawless” fashion industry of the ‘90s.how she decided to step down from a company she thought she would spend her entire life at.the “stupid” mistakes she made when she launched Foundrae.and the questions anyone should ask themselves before making a major career pivot.On Sali: Argent Belted Peak Lapel Blazer and Tailored Cargo Pants and Foundrae Sister Hook Necklace, Pause Small Mixed Clip Extension Necklace, and Strong Heart BangleOn Beth: Argent Oversized V-Neck SweaterHosted by Sali Christeson @salichristesonProduced by Gina Marinelli @ginaalilbitEdited by Ryan Woldoff @c__bizTheme Song by Karina DePiano @sheplaysdepiano & Melanie Nyema @melanienyemaRecorded at Podstream Studio @podstreamstudioWork Friends is produced by ARGENT (www.argentwork.com), a women's clothing label on a mission to redefine workwear and drive forward women's progress. For more, follow ARGENT on Instagram, @ARGENT, and subscribe to the ARGENT YouTube channel, @ARGENTWork, for clips and bonus content. To be featured on a future episode, email your work questions and dilemmas to WorkFriends@ARGENTWork.com for a chance to have one of our amazing guests weigh in with advice.

I'm excited to share my conversation with Julie Olson, who developed her game-changing HealthyHairFix protocol after experiencing severe hair loss herself. Julie breaks down her 5-R framework that addresses 76 different causes of hair loss through five functional categories. We dive into the surprising gut-hair connection, why biotin supplements might be working against you, and how hidden toxins like mercury fillings trigger hair loss. You'll discover why topical treatments can't fix internal problems and learn the lifestyle secrets Julie observed in Sardinia's blue zone. If you're dealing with hair loss, this episode offers hope and a clear roadmap for addressing root causes instead of just masking symptoms. For the complete show notes, links and transcripts, visit inspiredliving.show/228

Hey there! It's Michael here - and welcome back to Speak Naturally in a Minute from Happy English. I'm here every Sunday with a quick one-point lesson to help you improve your pronunciation, rhythm, and intonation.Today, let's look at a pair of words that sound very similar, but mean very different things:  wonder and wander.First, wonder. The vowel sound here is a short, relaxed uh sound - also known as the schwa. The one in wonder is like the number one. One wonder. It's a short vowel sound. One wonder  “I wonder what time it is.”  “I wonder if she's coming.”  One wonder - same short sound.Next is wander, wander. The vowel sound here is longer AH sound, like want. I want to Wander. Your mouth opens more and the sound lasts longer - I want to Wander.  “We like to wander around the city.”  “He wandered into the wrong room.” I want to Wander. So listen to the difference:  wonder -  wander /  wonder -  wander /  wonder -  wander The vowel sounds are different lengths: wonder, short. Wander, long. Remember, pronunciation is half listening and half doing, so practice every day!Hey, thanks for listening! And remember to follow and subscribe so you won't miss the next Happy English Podcast and next Sunday's Speak Naturally in a Minute.  Until next time, keep learning and keep it cool.Happy English Podcast – Speak English Naturally I'm Michael from Happy English, and I help people speak English more naturally, confidently, and clearly.

If you feel like your doctor doesn't know how to help you, it's because women's health guidelines are largely based on research done in men. The vast majority of research and clinical trials excluded women because of factors that could screw up their studies: pregnancy, hormone changes, etc. and this has resulted in women's health being neglected. This is why I brought Kaely McDevitt on the show. She's a registered dietician, specializing in hormones, menstrual cycle health, mineral repletion, metabolism and root cause nutrition.    TOPICS DISCUSSED: Why emale physiology is rooted in things your doctor never talks about (safety, energy, nourishment and nervous system regulation) Why cholesterol and fats aren't the enemy and how they're vital for your health and hormones  Progesterone deficiencies and the symptoms they bring Minerals you can't live without Gut health and estrogen balance Modern food, nutrient depletion Very simple, tangible action steps you can take right now to heal your hormones and health   More from Kaely McDevitt: Instagram: @kayleyrd Website: kayleyrd.com   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube         

We're back with our first episode in 2026! Naturally, we return with coverage of the season premiere of Love During Lock Up on WeTV!It feels good to be back.Now streaming on all platforms AND Ad-free audio and video versions of the podcast are now available on patreon https://linktr.ee/jadeandxd

“The gym can be a very scary place.”Ever been intimidated by the idea of working out -- and in particular, lifting weights? Then you're in very good company. Fortunately, as fitness expert Mike Bledsoe puts it, "95% of people in the gym are also insecure."Here we delve right into both the insecurity (and how to overcome it), as well as why Bledsoe, who has trained professional athletes, Navy SEALs, and other fitness experts, prefers to work with beginners.We talk about how to naturally boost your T levels (easier than you think!), the specific way our physical bodies store our "stuff" (and how to move it), and how to get started if you're not sure what to do first.We also touch on questions like:Is keto really worth it? (What should you actually pay attention to in nutrition trends?)How do you safely start lifting weights (without injuring yourself), especially if you're over 50?How do you best integrate from deep emotional release work (including psychedelics) in a physical way?What kind of stretches are best?---Work with usReady to go deeper than the podcast and take action? Jason and I can help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)---Mentioned on this episode:The ELDOA method (stretching and myofascial release)---Memorable quotes from this episode:"I started asking, 'Why did I get injured?'“If I'm really fit, then I'll finally feel loved.”“[My clients] would hide their pain from me.”“If you want to increase your testosterone, squat heavy once a week and get in a cold plunge.”“If you have tightness in your body, you have emotional stuff going on.”“About half of my time spent on my body is stretching … and I don't get hurt anymore.”“No matter where you're at, you require mentorship and guidance.”“Pay attention to every single win.”

Send us a textHeadaches are often dismissed as stress, dehydration, or “just one of those things.” But in clinic, I rarely see headaches as random.In this Friday 5 episode, I'm sharing five functional, root-cause ways to stop headaches naturally — not by masking symptoms, but by understanding what your body is actually asking for.We explore why headaches so often stem from blood sugar crashes, mineral imbalances, nervous system overload, histamine build-up, and restricted circulation, and how simple, targeted interventions can bring real relief.I also share personal insights from my own experience — including why I used to get headaches while fasting, why eating protein helped almost immediately, and what that tells us about the brain's need for stable fuel.We'll cover:Why headaches are a common sign of blood sugar instability (even if you're eating regularly)How low minerals — not dehydration — often drive head painThe role of the nervous system and vagus nerve in headache patternsWhen histamine and detox pathways are involvedWhy improving circulation can be more effective than lying stillThis episode also touches on the growing evidence behind vagus nerve support, including science-backed tools that help calm the nervous system and restore balance when headaches are stress- or tension-driven.

In this episode of The Everyday Ironman Podcast, Mike and Ashley are joined by Eric Hansen, the organizer of the iconic Mackinac Bridge Swim. Eric has led the event for the past five years, operating it as a non-profit and donating proceeds back to the communities on both sides of the bridge. Spanning 4.5 miles and separating Lake Michigan and Lake Huron, this swim is as meaningful as it is challenging.Eric shares the story of first applying to be part of the event, explains why participant safety is his top priority, and details the requirement of a 40-minute mile swim to qualify. While it's not officially timed, swimmers cross an unforgettable “I Did It” line. You'll also hear about his handmade medals crafted from original bridge steel, the famous “slap them columns” mantra, wetsuit and fin rules, and why crystal-clear lake water and Hostess Cupcakes fuel the day. Naturally, Mike challenges Eric to a cupcake-eating showdown.Click the link to see more about the Mackinac Bridge Swim: https://www.youtube.com/watch?v=Ith4tjPr8sg&t=185s#EverydayIronman #AgeGroupAthlete #OpenWaterSwimming #MackinacBridgeSwim #TriathlonLife #EnduranceAthlete #SwimCommunityFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

We're back with some more Gilmore Girls! Join us in this journey on social media - @gilmorethemerrierpod.ABOUT: GILMORE GIRLS (SEASON 1 EPISODE 2 & 3)Episode 2 - Rory's first day at Chilton Prep begins badly when Lorelai accompanies her daughter into the intimidating school wearing a T-shirt, cut-off jeans and cowboy boots, an outfit that draws disapproving stares from the other mothers.Episode 3 - Rory and her grandfather enjoy a glorious day of golf, making Lorelai feel left out and the inn hosts a double wedding with two sets of identical twins.AIR DATE & NETWORK FOR: GILMORE GIRLS (SEASON 1 EPISODE 2 & 3)Episode 2 - October 12, 2000 | The WBEpisode 3 - October 20, 2000 | The WBCAST & CREW OF: GILMORE GIRLS (SEASON 1 EPISODE 2 & 3)Lauren Graham as Lorelai GilmoreAlexis Bledel as Rory GilmoreBRAN'S GILMORE GIRLS (SEASON 1 EPISODE 2 & 3) SYNOPSISLorelai is doing Rory's nails. Why? Because tomorrow is Rory's first day at Chilton! Nothing can ruin this.Except… sleeping in.Rory wakes Lorelai up at 7:10, and they are up against it. The only clean thing Lorelai has to wear is her Dukes of Hazzard look—and she has to go inside and meet the headmaster. Naturally, it takes about two minutes for a dad to hit on her. When they finally make it to Headmaster Charleston's office, Emily is already there waiting. She insists Lorelai take off her jacket, and Lorelai immediately regrets it.Lorelai heads back to Stars Hollow, where everyone is shocked by what she wore to Rory's first day of school.Meanwhile, Rory's first day is off to a rocky start. The classes are hard, she's greeted very coldly by a girl named Paris, and she's aggressively hit on by a dude named Tristan.Back at the Inn, Lorelai is stunned to see the Chilton dad again—he's shown up to ask her out. She shuts it down immediately; dating a Chilton dad would be way too complicated.While trying to open her locker, Rory accidentally bumps into Paris, who's carrying a project for their next class. The teacher tells Rory she has to help Paris, but Paris flat-out refuses. Starting to think maybe Paris doesn't like Rory.Lorelai gets a call from her neighbor Babette saying someone is at her house installing internet. Lorelai did not order internet. Turns out Emily did. Lorelai tracks her down and tells her that paying for Rory's school does not give her the right to meddle.After school, Lorelai and Rory walk through Stars Hollow, and Lorelai asks Rory if she thinks Luke is cute. Rory says Lorelai can't date Luke because his food is too good—and a breakup would ruin everything.It's time for another Friday night dinner. Emily and Richard tell Rory she should join Richard at the club to golf. Lorelai is not thrilled that they blindsided Rory, because of course Rory wouldn't say no to her grandfather. Things start off awkward, but they end up having a really great time. Rory learns more about Richard, and Richard learns more about his granddaughter.Later, Lorelai is shocked to find out Rory actually had fun. To make matters worse, Richard calls Rory the next day. When Lorelai floats the idea of skipping Friday night dinner, Rory says she doesn't want to. Lorelai is clearly bothered by Rory growing closer to her grandparents and picks a fight over Rory borrowing her sweater without asking.They make up, and Lorelai explains that just because she doesn't have a good relationship with Richard and Emily doesn't mean Rory can't.When they arrive at Friday night dinner, Richard and Emily are thrilled to see Rory—once again making Lorelai feel left out. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Heart disease, dementia, depression, diabetes: what do these conditions have in common? Dr Will Bulsiewicz, a gastroenterologist and New York Times bestselling author, says the answer is inflammation. In today's episode, Will explains the four nutrition workhorses that can reduce inflammation, heal your gut and supercharge your immune system - in as little as 24 hours. We explore discoveries in Will's new book, Plant Powered Plus, that explain the central role inflammation plays in health. You'll learn which symptoms that seem unrelated, such as fatigue, skin breakouts, bloating, headaches, and joint pain, all share a common driver. You'll also hear why he believes the gut and the immune system rise and fall together, and how a weakened gut barrier may keep the immune system on constant alert. By the end of the episode, you will have a clear understanding of what inflammation is, how it can cause damage, and practical, food-first ideas to wrestle yourself from its clutches. What's one small change you could try this week? In your meals or your routine to help your body switch off “fight mode”? Unwrap the truth about your food

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Eric shares how he personally overcame Graves' disease using a natural, root-cause approach and now helps others do the same through functional medicine. In this episode, we explore the differences between hyperthyroidism and Graves' disease, early symptom recognition, and why addressing gut health and stress is essential for long-term healing. Make sure to listen to the full interview to learn more.Dr. Eric Osansky is a chiropractor, certified functional medicine practitioner, and the founder of Natural Endocrine Solutions. After being diagnosed with Graves' disease, he reversed it using a natural protocol, which inspired his passion for helping others with hyperthyroidism and thyroid autoimmunity. He now supports patients globally through his books, podcast, and online thyroid community.We discuss the following:All about Dr. Eric OsanskyHyperthyroidism overview and symptomsFactors influencing thyroid conditionsCommon hyperthyroid triggersLabs commonly used for testingGraves and Hashimoto's antibody overlapPossibility of stopping Graves medicationViews on radioactive iodine and surgeryPerspectives on iodine supplementationGut health and hyperthyroidism connectionSupporting life after thyroid removalGuidance for managing hyperthyroidismWhere to find Dr. Eric Osansky_____EPISODE RESOURCESWebsiteYouTubeInstagramFacebook group  Podcast Natural Endocrine Solutions Healing Graves' Naturally group Hashimoto's Triggers bookThe Hyperthyroid Healing Diet bookNatural Treatment Solutions for Hyperthyroidism and Graves' Disease bookEFH Thyroid Bloodwork Panel_____WEEKLY NEWSLETTER 

In this episode we'll talk about these energies:Why many of us were encouraged away from our natural abilitiesHow “life is hard” became a belief — not a truthWhy what comes easy to you often feels invisible to youThe difference between meaningful effort and unnecessary resistanceHow misalignment creates struggle that gets mislabeled as character-buildingReclaiming ease without guiltChoosing paths that challenge you without fighting your natureAnd more… CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

This week on Two Parents & A Podcast, we're deep in the 1-to-2 kid transition and debating the question everyone has opinions on: is the biggest life shift going from 0–1 kids, 1–2 kids, or 2+ kids? We get into what actually feels different this time around, what we weirdly care less about, and why confidence the second time somehow still leads to reorganizing half the house (yes sorry we're still on this topic - WE HAVE UPDATES!)  We kick things off with a mommy & me dance class announcement (MELT), argue (bicker but not bicker of the week) about the best Olympic sport, and Harrison makes a strong case for why cookbooks deserve a comeback in 2026 (I feel like I'm still good with google???). Then we get into life with a 16-month-old who has officially become a food critic, the one grocery item we cannot keep stocked, and the recipes currently saving us (ps. COMMENT: Toddler friendly recipes - we are still ISO new ones to try please!!!!).  From there, we explain why we're ACTUALLY changing the kids' rooms (I guess we never told you guys lol), recap Tate's first night in her big girl room (shockingly smooth), and share what we're buying for the playroom (plus the one thing we're absolutely SKIPPING).  We also spiral into learning that moms can apparently catch their own babies (hard no for me), admit we've changed our minds on a former “must-have” product, and confirm that toddlers humble you daily (in general lol).  Naturally, we end with the important stuff: whether Zoom calls at coffee shops are socially acceptable, if treadmill miles count as real miles (will this be the new listening vs. reading??), why patterned couches might be an elite parenting hack, and whether admin nights are the future of adult friendships. Plus: mahjong with mom friends - and absolute MUST.  LOVE YOU GUYS (thank you for listening!!!!!) Timestamps: 00:00:00 Welcome back to Two Parents & Podcast! 00:00:32 We're starting mommy & me dance class!!  00:06:10 What's the best Olympic sport?!  00:08:08 Cookbooks deserve a comeback in 2026 00:13:55 New recipes for 16-month-olds (because toddlers are suddenly food critics) 00:19:35 Why are we ACTUALLY changing the kids' rooms?! 00:20:57 4 things we're ordering for our toddler playroom (and 1 thing we're NOT) 00:29:25 Tate's first night in her big girl room  00:33:58 Did you know moms can “catch” their own baby?! 00:35:40 Is the biggest life change 0–1 kid, 1–2 kids, or 2+ kids?! 00:42:26 We CHANGED OUR MINDS on our previously MOST recommended product 00:44:24 What's the one food you can't keep in stock because of your toddler?! 00:53:18 Is it socially acceptable to take Zoom calls at a coffee shop?! 00:57:00 Bicker of the Week: Does treadmill mileage count as “real” miles?! 01:04:15 Interior design tip for parents with young children: patterned couches 01:07:40 Things We DMed Eachother: Admin Nights 01:14:52 Mahjong with mom friends 01:16:50 LOVE YOU GUYS! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *IM8: Go to https://www.IM8HEALTH.com/TWOPARENTS and use code TWOPARENTS for a Free Welcome Kit, five free travel sachets plus 10% off your order. *Branch Basics: Head to https://www.BranchBasics.com to shop the Premium Starter Kit and save 15% off with code TWOPARENTS *Quince: Go to https://www.Quince.com/ALEX for 365-day returns, plus free shipping on your order! *Function Health: Visit https://www.functionhealth.com/TWOPARENTS or use gift code TWOPARENTS25 for a $25 credit toward your membership. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're back with more exciting episodes from the infamous Gallic sack of Rome. The Bermuda Triangle? Or the Holy Trinity? We have action in three different locations in this episode – Camillus in Ardea, the remnants of the Roman army in Veii and the Romans under siege on the Capitoline. The siege had entered a fairly quiet stage where little was happening on either side. It was at this point that one of the Fabian clan decided that his duty to the gods was worth more than his life. Gaius Fabius Dorsuo calmy descended from the Capitol, past the stunned Gauls and went off to the Quirinal to perform an annual sacrifice that was part of Fabian tradition. His piety so impressed the Gauls that they allowed him to pass, unscathed. The Romans in Veii had selected the centurion, Quintus Caedicius as their commander. They were growing in numbers as stragglers who fled during the attack sought refuge. Latin allies also joined the Romans. It depends on which account you read as to what happened next. Livy claims that the forces at Veii decide that they have had enough beauty sleep and now they want Camillus recalled from exile so they can seek their vengeance. Other sources indicate that they were just trying to get word to their fellow Romans that they were, in fact, ALIVE! Either way, a sprightly young man named Publius Cominus was selected to travel to the besieged city and smuggle himself onto the Capitol to deliver his message.The Return of Camillus Whichever version you believe, somehow Camillus worms his way back into our narrative, and our hearts. Naturally, Camillus would not set foot outside of Ardea without all the paperwork being in order, but once his exile was officially over, he was ready to step into the role of dictator. However, Camillus was still packing his bags when the Gauls noticed a possible route up the top of Capitoline. It meant scaling up a cliff face, so surely the Romans would never suspect it. It's so crazy, it just might work. Slowly, the Gauls helped each other to make the difficult climb. They were so quiet, the Roman dogs did not hear the coming. But the sacred geese sure did! They caused such a ruckus that Marcus Manlius woke up and realised what was going on. This allowed him to arouse the other Romans and lead the charge against the attackers. It gets pretty grisly at this point. Best case scenario: the Gauls were hurled to their deaths. Worst case… you'll have to listen to find out! Things to Look Out For: · Far too many songs from Dr Rad · Sustainable travel, Roman-style· LOTS of piety · A kamikaze Fabian On a serious note, please be aware that this episode does include discussion of animal cruelty. For our full show notes and edited transcripts, head on over to https://partialhistorians.com/Support the showPatreonKo-FiRead our booksRex: The Seven Kings of RomeYour Cheeky Guide to the Roman Empire Hosted on Acast. See acast.com/privacy for more information.

Wanna crank up your metabolism naturally?Here's your cheat sheet.... part 3.

In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals how insulin resistance can exist long before it appears on standard blood work and how the body shows clear warning signs that most people overlook. Ben explains that insulin resistance is not caused by laziness or lack of discipline. It is a biological response to years of metabolic stress, often hiding in plain sight even in people who eat clean, exercise, and appear healthy. You'll learn the five silent physical signs of insulin resistance, including dark skin patches, skin tags, stubborn belly fat, water retention, and cold or numb extremities. These visible signals often show up years before glucose or A1c levels become abnormal. The episode breaks down what insulin really does in the body, why chronically elevated insulin blocks fat burning, increases inflammation, and damages blood vessels, and why doctors frequently miss insulin resistance by relying only on glucose-based labs. Ben shares real client examples and walks through two simple, science-backed steps to start reversing insulin resistance immediately: eating protein and fat before carbohydrates and using apple cider vinegar correctly to blunt glucose and insulin spikes. This episode also explains why fasting insulin is the most important lab marker to request, how skinny individuals can still have dangerous visceral fat, and why insulin resistance is reversible when the right signals are restored. If you are dealing with stubborn belly fat, fatigue, inflammation, or unexplained health issues, this episode provides clarity, empowerment, and practical tools to take control of your metabolic health naturally.

It's 2026, and you probably notice the vibe is a LITTLE different here at the company. Naturally, a new year brings new updates (hello Dear Media)!! And after fourteen days rotting in our childhood homes (we SWEAR we stay productive literally ANYWHERE else), we return ready to DO! Making goals?? SOOO 2025!! This year, we focus on action items only. The flights? We're booking them now! The bags? We're packing them asap! And for some reason, Brooke LOVES January in 2026?! And Danielle? Well, she quit putting SO much pressure on this month. Don't worry, this isn't new year, new gals. We are staying very much the same… just upgraded. And our panic… well, this week it levels up, too. Like if there's a level higher than red panic…yeah, that…a complete panic at the disco!!! It's SO good to be back!Better Help - sign up and get 10% off at betterhelp.com/galsQuince - Refresh your wardrobe with Quince. Don't wait. Go to quince.com/gals for free shipping on your order and 356-day returns. Now available in Canada, too!GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vAGOTG Newsletter https://gotg.substack.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.