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Are you interested in healthy menopause? Have you been worried about your gut health? In this episode we dive into Today, I talk with Esther Blum. She is an Integrative Dietitian and High-Performance Coach. She has a virtual practice where she helps people permanently lose weight, balance hormones, heal the gut, and reverse chronic health struggles. In today's episode, we discuss all things hormones, at all stages in your life. We discuss issues of menopause, as well as tips and science behind some of the worst symptoms of menopause. We also discuss bone density, the importance of sleep, and so much more. This episode is packed with knowledge for you, no matter where you are in the menopause cycle. Questions I asked: What have you been up to since the last time you were on? What are your tips to breeze through menopause? What are some common mistakes women make in their diet and exercise in menopause? What natural supplements can women take to help during menopause? How does the liver play into healthy menopause? What are some ways to get estrogen without medicine? Can you tell us more about hormone replacement therapy? What diets work well for people in menopause? What carbs are good to eat before bed? Why is hydration so important? How do we stop “old lady skin”? How do you avoid burning out your adrenal glands? What can we do to make sure we get enough rest? How can vegans or vegetarians get their protein in? What tests should women get from their doctor for their hormones? How can people get in contact with you? Topics Discussed: Menopause. Sleeping habits. Gut health. Paleo eating for women. Hormones with paleo. Embracing healthy menopause. Finding ways to balance your hormones. Fighting Belly fat. Drinking on HRT. Diet in menopause. Supporting your adrenals Quotes from the show: “This book just poured out of me. It's for women who need a voice and advocate.” @EstherBlum @SisterhoodSweat “Antidepressants will fix hot flashes, but they don't fix root cause or gut health.” @EstherBlum @SisterhoodSweat “Changing the composition of your calories is more helpful in menopause.” @EstherBlum @SisterhoodSweat “Eating carbs at night raises your insulin, lowers your cortisol, and helps you relax.” @EstherBlum @SisterhoodSweat “You need to detox your estrogen properly, some of it happens in the gut.” @EstherBlum @SisterhoodSweat “One change can impact your life.” @EstherBlum @SisterhoodSweat How you can stay in touch with Esther: Website Instagram YouTube Grab her Books Free Gift: Crush your Sugar Cravings Free Gift 2: 30 Min Consultation (7 Lucky people!) Listen to her past episode. How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas https://organifi.com/sweat - Use code SWEAT for 25% off. My daily energy stems from mushrooms... mushroom coffee that is! Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!
Follow The Tambourine Social on Spotify: https://open.spotify.com/artist/5nHEzEXgMjDsR58ZMG4aHq?si=gAfWYVtzRJ-aJfmyfXTcXA&nd=1 And on Instagram: https://www.instagram.com/thetambourinesocial/ Hello friends, today we're going to sing songs about all about our ears! Are you ready to sing with me?
Introducing your money mindset coach…Denise Duffield-Thomas Neither Denise Duffield-Thomas quotes nor Denise Duffield-Thomas books do her justice. And to be clear, her quotes and books are awesome! Rather, my meaning is this: to speak with Denise Duffield-Thomas in person – well, friends, let's just say that today's episode is going to be the money mindset crash-course to top all money mindset crash-courses. Without question, we all face money blocks as teachers. We also often feel uptight about creating anything new – whether in the classroom or online – because we all feel like everything has to be perfect. Naturally, nothing in life IS perfect. This perfectionism is a money block. Money mindset affirmations: how Denise Duffield-Thomas removes your money blocks Denise Duffield-Thomas is the money mindset coach for the new wave of online entrepreneurs who want to make money and change the world. She helps women charge premium prices, release the fear of money, and create First Class lives. Her books Lucky Bitch, Get Rich, and Chillpreneur give a fresh and funny roadmap to living a life of abundance without burnout. To help people remove their money blocks, her Money Bootcamp has served over 6,000 students from around the world. Plus, she's a lazy introvert, a Hay House author, and an unbusy mother of 3. Unbeknownst to her, Denise has also been my mentor-behind-the-scenes. So if you're ready to make extra income, influence, and freedom, then kick back and let the money mindset affirmations roll in and watch your money blocks roll out. Denise is about to jumpstart your successful CEO Teacher® business… In this episode, you will learn: Denise's Two-Step Multi-million dollar marketing system (it's spectacular and so simple) The sparse and compelling copy that Denise would put on any sales page if she were starting her business from scratch Money mindset affirmations to remove your money blocks And how Denise Duffield-Thomas manages to be a mom to 3 and a multi-million dollar business owner LINKS MENTIONED IN THIS EPISODE ABOUT DENISE DUFFIELD-THOMAS: Money Bootcamp More about Denise Duffield-Thomas https://www.denisedt.com/prosper Denise Duffield-Thomas on Instagram Denise Duffield-Thomas on Facebook Lucky Bitch by Denise Duffield-Thomas Chillpreneur: The New Rules for Creating Success, Freedom, and Abundance on Your Terms by Denise Duffield-Thomas Tools of Titans by Tim Ferriss CEO TEACHER® RESOURCES WORTH THEIR WEIGHT IN GOLD: What's your CEO Teacher® Type? Find out here! Download my free book, A Teacher's Map of Online Business Secrets, and get started growing your business today! Check out my CEO Teacher® Book Recommendations here! JOIN OUR CEO TEACHER® PODCAST COMMUNITY TO GROW WITH LIKE-MINDED TEACHERS: Send me a DM on Instagram– I love chatting with my people, so send me your favorite Denise Duffield-Thomas quotes! ENJOYING THE PODCAST? THANKS FOR TUNING IN! Tag me @theceoteacher on Instagram and tell me what you are listening to! I love seeing what resonates most with our listeners! I don't want you to miss a thing! Be the first to know when a new episode is available by subscribing on iTunes here! If you would like to support The CEO Teacher® podcast, it would mean so much to me if you would leave a review on iTunes. By leaving a review, you are helping fellow CEO teachers find this podcast and start building a life they love. To leave a review on iTunes, click HERE and scroll down to Ratings and Reviews. Click “Write a Review” and share with me how this podcast is changing your business and your life! READY FOR MORE? I LIKE YOUR STYLE! LISTEN TO THESE CEO TEACHER® PODCAST EPISODES NEXT! The Best Content Creation Tips for Teachers with Jessica Stansberry Imposter Syndrome – What it is and how to kick it 3 Ways Teachers Can Make Money This Summer
How to boost testosterone naturally? There are many misconceptions when it comes to testosterone. Some people connect it with aggressive behavior; some believe that the more testosterone a man has, the more “macho” he is. In any case, there are men who want to have as much testosterone in their system as possible. Luckily, it's not that difficult. Learn more about your ad choices. Visit megaphone.fm/adchoices
What's the difference between Country music in the USA, and the rest of the World? We get the opportunity to dig into to that idea with Australian songwriter and recording artist Lily Grace, who shares with us what its like to be on the other side of the ocean, and what it takes to break into the home of Country music, Nashville, Tennessee. Naturally gifted, Lily Grace began singing at 10 years of age. She dived deeper into music a mere four years ago, when she was gifted her first guitar at the age of 11. Her determination to self-fund her own equipment saw her busking at local markets, and soon after, attracting her to local cafes, restaurants, events and festivals. With several years' stage experience already behind her, Lily Grace delivers her own storytelling originals alongside a vast collection of popular, crowd-pleasing favorites from contemporary, classics, and country. The emotions of love, determination, kindness, gratitude and pure joy pour forth in every one of her performances. Lily Grace is a sought-after talent, having recently opened for Amber Lawrence and Catherine Britt's ‘Love and Lies Tour' across Queensland, joining Tania Kernaghan in concert, touring with James Blundell, being announced in the line-up of emerging artists for the Gympie Muster and performing at the Groundwater Country Music Festival this year. An exciting collaboration has been in the making for Lily Grace this year, with the legendary country music artist, James Blundell. The two penned a song together earlier this year, co-headlined a concert on the Gold Coast and recently completed the ‘Annie June' tour, where they took their co-written song to stages across Queensland, following on from its successful release in May. The excitement around the track helped it reach the Top 10 on the ‘Australian Country Radio' chart, #17 on the ‘Hottest Australian Country Hits' chart, #9 on ‘Country Radio Charts', #31 on the ‘Countrytown Hot 50 Music Chart'. A live video stream on country radio program, KIX Live, and with the official music video being played in high rotation on Foxtel's & Fetch CMT TV channel reaching #3 in ‘Today's Top 15', also featuring in ‘Official Top 30', ‘Fresh Country', and ‘Aussie Country' programs. Off the back of a successful debut duo release, Lily released her debut solo single in August. ‘Sixteen Wishes' is an uplifting and summery track, which rocketed to #3 on the Australian Country iTunes Chart and #27 on the Australian All Genres iTunes Chart. Within a week of it's release, it was the #1 streamed and downloaded song for Australian radio airplay. ‘Sixteen Wishes' continues to climb the Official Top 30 on CMT television, currently placed at #21. The future certainly looks bright for this young artist shortly venturing to the Tamworth Country Music Festival with a plethora of gigs lined-up and semi-finalist nominations in 9 categories of the Tamworth Songwriting Association awards. The Business Side of Music ™ © 2022 Lotta Dogs Productions LLC Showrunner and Executive Producer Emeritus: Tom Sabella Producer and Host (the guy who has a face for podcasting): Bob Bender Co-Producer - Audio/Video Editor (the man behind the curtain): Mark Sabella Director of Video and Continuity (the brains of the entire operation): Deborah Halle Marketing and Social Media (all knowing): Sarah Fleshner for 362 Entertainment All Around Problem Solver (and Mental Health Therapist for us): Connie Ribas Recorded inside an old beat up Airstream Trailer located somewhere on what's left of Music Row in Nashville TN (except during pandemics, then it's pretty much been accomplished VIA Zoom or over the phone, with the exception for those fearless enough to come to Bob Bender's dining room… and there have been a few that have survived). Mixed and Mastered at Music Dog Studios in Nashville, TN Editing and Post at Midnight Express Studio located in Olian, NY Production Sound Design: Keith Stark Voice Over and Promo: Lisa Fuson Special Thanks to the creator and founder of the podcast, Tom Sabella, along with Traci Snow for producing and hosting over 100 episodes of the original "Business Side of Music" podcast and trusting us to carry on their legacy. Website: If you would like to be a guest on the show, please submit a request to: musicpodcast@mail.com If you're interested in becoming a sponsor for the show, let us know and we'll send you a media / sponsorship kit to you. Contact us at musicpodcast@mail.com #lilygrace #jamesblundell #taniakernaghan
Diving right into the most classic of children's literature, we cover all of The Magician's Nephew this week. This first book of the series follows the birth of Narnia, and while Charles is drowning in nostalgia, Asia is not here for it. This book sets the stage, and admittedly does feel like a prequel to some of the more adventurous stories that will be coming down the line. We discuss the fame of the series and some of its subsequent controversies. Naturally we also have a hefty segment railing against men and boys being stupid. That is to be expected at this point on Throwback Paperback. Next week we will be reading a new book in one week, The Lion, the Witch and the Wardrobe, book 2 of The Chronicles of Narnia. --- Support this podcast: https://anchor.fm/throwback-paperback/support
Diving right into the most classic of children's literature, we cover all of The Magician's Nephew this week. This first book of the series follows the birth of Narnia, and while Charles is drowning in nostalgia, Asia is not here for it. This book sets the stage, and admittedly does feel like a prequel to some of the more adventurous stories that will be coming down the line. We discuss the fame of the series and some of its subsequent controversies. Naturally we also have a hefty segment railing against men and boys being stupid. That is to be expected at this point on Throwback Paperback. Next week we will be reading a new book in one week, The Lion, the Witch and the Wardrobe, book 2 of The Chronicles of Narnia. --- Support this podcast: https://anchor.fm/throwback-paperback/support
Imagine, seeing the components of anxiety as a teacher rather than a burden. Naturally you would begin working with it, understanding its messages, and become a better version of yourself because of anxiety. Today I show you how. Begin your natural health anxiety healing today right here.
Welcome to the Convivial Society, a newsletter about technology and culture. This is the audio version of the last installment, which focused on the Blake Lemoine/LaMDA affair. I argued that while LaMDA is not sentient, applications like it will push us further along toward a digitally re-enchanted world. Also: to keep the essay to a reasonable length I resorted to some longish footnotes in the prior text version. That version also contains links to the various articles and essays I cited throughout the piece. I continue to be somewhat flummoxed about the best way to incorporate the audio and text versions. This is mostly because of how Substack has designed the podcast template. Naturally, it is designed to deliver a podcast rather than text, but I don’t really think of what I do as a podcast. Ordinarily, it is simply an audio version of a textual essay. Interestingly, Substack just launched what, in theory, is an ideal solution: the option to include a simple voiceover of the text, within the text post template. Unfortunately, I don’t think this automatically feeds the audio to Apple Podcasts, Spotify, etc. And, while I don’t think of myself as having a podcast, some of you do access the audio through those services. So, at present, I’ll keep to this somewhat awkward pattern of sending out the text and audio versions separately. Thanks as always to all of you who read, listen, share, and support the newsletter. Nearly three years into this latest iteration of my online work, I am humbled by and grateful for the audience that has gathered around it.Cheers,Michael Get full access to The Convivial Society at theconvivialsociety.substack.com/subscribe
Tiffany Hendra inspires mission-driven women to live their most authentic, vibrant, purposeful and courageous lives. She is a wife, TV personality, empowerment life coach, creator of the YouTube Channel, The Coaching Sanctuary, an empowerment company for women. Tiffany Hendra was inducted into the Bravo housewives sorority as a season one cast member on Real Housewives of Dallas. She now hosts/co-produces her own lifestyle show #SOTHRIVE with Tiffany Hendra with the mission is to help women get out of survival mode and truly thrive! In 2002, Tiffany was living a fast paced glamorous life as a model and television host. Externally, she appeared to 'have it all', but on the inside she was slowly dying and spiritually disconnected due to unhealed trauma she experienced as a teen. She hit rock bottom and met God on a bathroom floor in West Hollywood from a near opiate overdose. THIS, was the beginning of a long mental, physical and spiritual journey that would ultimately transform her mess into her message. This journey ignited a deep passion to empower women around the world to do the same.
It can be so easy to think that we'll never recover from an autoimmune disease without the help of Western medicine. Our guest in this episode smashes that notion with his own amazing life story. Coming back to the show, Dr. Kevin Pecca sits down with Dr. Benjamin Benulis to share how he took his life and healing into his own hands. Dr. Ben has one of the best recovery stories from autoimmune disease, and naturally at that! He tells us all about it along with his new autoimmune recovery book, Create Health: Reverse Autoimmune Disease Without Drugs or Their Side Effects. Giving us a sneak peek, he shares some health advice to help you start your own journey to recovery.Love the show? Subscribe, rate, review, and share!Here's How »Join Expect Miracles community today:drkevinpecca.comMontclair Upper Cervical Chiropractic FacebookDr. Kevin Pecca InstagramEmail Dr. Kevin Pecca
In this weeks episode, we speak with Jasmyn Ellis who is the Brand Marketing Lead at Lush Cosmetics North America. Jasmyn specializes in hair and body product campaign strategy and has been in the wellness industry for 6+ years. She is passionate about making brands resonate with their target audience through emotional storytelling and creative strategy. More importantly, she is committed to championing representation and inclusivity in the beauty and wellness space and is always striving to integrate it into her daily life.In this episode we discuss:Challenges, diversity and inclusion the workplace for women of colourDealing with being silent in the workplace and learning to find your voiceWhy Lush isn't on social media and how they are thinking outside of the box with their messaging and showing up in new waysHow being a part of the conversation helped to launch black hair care for Lush in North America Why she is passionate about branding and how brands have showed up or stayed silent since 2020 If you enjoyed this episode, please subscribe, rate, review and share it with a friend who you think might enjoy it too!HostLindsay Dent, Founder & Creative Director of Pink Crown Creative @_lindsaydent & @pinkcrowncreativeEmail lindsay@pinkcrowncreative.com for sponsor opportunities, guest appearances or collaborations.GuestJasmyn Ellis, Brand Marketing Lead of Lush Cosmetics North AmericaConnect with Jasmyn:https://www.linkedin.com/in/jasmyn-ellis/https://www.instagram.com/jasmynellis/Episode ReferencesLush Documentary - Naturally: Lush presents Naturally, a short and intimate look at the lives of three individuals, highlighting the often complex and varying relationships we have with our natural hair both internally and out in the world. We collaborated with award-winning filmmaker Alicia K. Harris on Naturally to delve into personal stories and Black history through the lens of our subjects' natural hair journeys. Watch here.Article: Exploring Black Hair Naturally Article: Curly, Coily and Textured Haircare RangeEpisode ResourcesUse promo code "CREATIVITYANDLOVE" to receive $25 your next Creative Strategy Hour Booking with Pink Crown CreativeCanadian Black Owned Business & Black EntrepreneursSupport Black-Owned Businesses: 181 Places to Start Online: https://www.websiteplanet.com/blog/support-black-owned-businesses/We would love to continue to shine a spotlight on black owned business owners on our platforms. If you have any you would like to see on our platforms, please send them our way.
Your horses' anxiety can turn any situation into no fun for anyone, them, or you. Anxiety can be triggered from competition, fireworks, thunderstorms and more. Beyond that, anxiety can lead to chronic health issues. So it is important to support your horse's emotional well-being. Josi & Chance breakdown Silver Lining Herbs 20 Keep Cool all natural health product for horses. The 20 Keep Cool supports your anxious horses all naturally. Learn more about 20 Keep Cool here >>> 20 Keep Cool Be sure to visit www.silverliningherbs.com
Karson's son Barrett is away at sleepaway camp and Karson is feeling a bit on edge. Naturally, we asked our listeners to call in and tell some of their summer camp horror stories to ease Karson's nerves!
In this episode of the Holistic Women's Health podcast, Alex talks with Arin Nicole. Arin is a functional female nutritionist originally from the USA but currently living in Australia! She has a particular interest in working with women & uterus owners who deal with hormone, period & gut issues such as endometriosis, fibroids, painful periods, mood swings, and more. Her aim is to heal the root cause to people's symptoms through holistic nutrition. In this episode, Alex and Arin talk all things endometriosis. Endometriosis affects about 1 in 10 uterus owners and likely many more, due to growing awareness that it may be highly under-diagnosed. Arin shares her personal health story with endometriosis, the signs and symptoms of endo, how it gets diagnosed, natural pain relievers, natural remedies for endo, how endo affects mental health and so much more! Connect with Alex: - Book a free 15 minute call here - My new ebook - Free resources - Instagram: @nutritionmoderation - TikTok: @nutritionmoderation - Website: nutritionmoderation.com Connect with Arin: - Instagram: @iam.moonli - YouTube: I Am Moonli - Website: Iammoonli.com - The Cycle Syncing Cove - Blooming Body Blueprint - Glowing Green Gut Guide DISCOUNTS: - Order the Mira Starter Kit or the Mira Plus Bundle online at miracare.com using the promo code ALEXKING to get 10% off - Use code ALEXKING to get 10% off your Twistie cup at twistieonthego.com
Heather Drain and Kat Ellinger join Mike to discuss Billy Wilder's Buddy Buddy (1981). The movie is yet another pairing of Walter Mathau and Jack Lemmon. This time they're filling the shoes of Lino Ventura and Jacques Brel in this remake of Edouard Molinaro's L'Emmerdeur. Matthau plays Trabucco, a ruthless hitman, while Lemmon plays Victor Clooney, a milquetoast whose wife left him three months prior. Naturally they get thrown together in the unlikeliest of circumstances and hilarity ensues.The episode features an interview with Miles Chapin and a loving tribute to Klaus Kinski.
Heather Drain and Kat Ellinger join Mike to discuss Billy Wilder's Buddy Buddy (1981). The movie is yet another pairing of Walter Mathau and Jack Lemmon. This time they're filling the shoes of Lino Ventura and Jacques Brel in this remake of Edouard Molinaro's L'Emmerdeur. Matthau plays Trabucco, a ruthless hitman, while Lemmon plays Victor Clooney, a milquetoast whose wife left him three months prior. Naturally they get thrown together in the unlikeliest of circumstances and hilarity ensues.The episode features an interview with Miles Chapin and a loving tribute to Klaus Kinski.
Have you ever asked yourself, what about alcohol is actually FUN?Why altering WHO we are and not being fully present is the version of the best time you have ever had?Why do we have inhibitions in the first place?What if we changed the belief that created the inhibitions vs. just trying to drink less, would you solve the problem?If fun is a choice based on your thinking, why are we so stuck on alcohol being the end all be all of fun. We think without alcohol the parties over, but what is that saying about you?I KNOW you know how to have a good time wherever you are, you just need to practice..In today's episode we will explore:Does lowering your inhibitions really make something more FUN?how generating evidence will help you understand your REAL preferences.The process of planning ahead of time can create a new experience for you outside of the only choice to drink or not to drink.What the impact is of the third option.Coaching is a process of self development in all areas. Schedule a complimentary alignment call with Mary HERE. As always, I am so grateful for your reviews on apple podcast. Leave a five start review with your best take aways so others can be transformed by this paradigm shift. Together we can change the world. Love, Mary
Follow The Tambourine Social on Spotify: https://open.spotify.com/artist/5nHEzEXgMjDsR58ZMG4aHq?si=gAfWYVtzRJ-aJfmyfXTcXA&nd=1 And on Instagram: https://www.instagram.com/thetambourinesocial/ Hello friends, today we're going to sing songs about all of the wiggly waves in the ocean. Are you ready to sing with me?
Small cars are out. Cladding and ground clearance is in. Small crossovers are chipping away at the once-beloved hatchback market and are shoving some hot hatchbacks out of the US market. Naturally, automakers will look at the changing tides and try to respond. While performance crossovers are far from new, the Hyundai Kona N takes a look at the small crossover and the future of the hot hatchback. Based on Hyundai's popular Kona, the 2022 Hyundai Kona N takes the pedestrian crossover and turns it into an over-the-top fun machine. Borrowing the performance parts from the Hyundai Veloster N, the Kona N sports a 2.0-liter turbocharged I4 that sends 276 hp and 289 lb-ft of torque through an eight-speed automatic transmission. That power travels exclusively to the front wheels. On this episode of Quick Spin, host Wesley Wren hops behind the wheel of the 2022 Kona N to put it through its paces. Wren takes you around the hopped-up Hyundai and highlights the features and styling before taking you along for a live-recorded drive review. Adding to this, Wren chats with Autoweek's west coast editor Mark Vaughn about Hyundai's Kona, hot hatchbacks and more. Closing the show, the two talk about what makes this Hyundai Kona N special.
How many times a year do you start a new diet? Weight loss doesn't have to be stressful or complicated. All you have to do is build simple habits to see the weight come off. Here are ten scientifically proven tips on how to achieve your dream body in almost no time. Learn more about your ad choices. Visit megaphone.fm/adchoices
In Today's episode, we had the company of a lovely, beautiful being, a Long Island Geezy, Bridgette Hartz. Bridgette is the Owner of Balanced Health Fitness. She is a personal trainer there as well as an online coach. Bridgette has helped, and continues to help many humans along their fitness journey towards becoming a whole being. She utilizes Mind, Body, and Spirit in her works with others. We discussed Bridgette's life and what led her to living a passionate life within the realm of fitness and human development, how she utilizes fitness to take control of her own life. Naturally, we touched on meditation, since she mentioned it I had to run with it. You can find and work with Bridgette online at www.BHartzFitness.com Also on instagram at @bhartzfitness Balanced Health Fitness will be holding a Strength & Meditation Class this Sunday, July 3rd, at 9am in Seaford, Long Island. The class is 45 minutes of strength training followed by 35 minutes of light yoga movement, a sound bath, and meditation. The Just Ain't No Class Like It! If you are interested in the class, head over to Bridgette's instagram and sign up! Download it Listen to it Enjoy it Thank You's
In this episode, I'll be walking you through a few key points about this science. You will get to hear about the specific method I use to generate referrals and get a better understanding of how it works. You'll also get the full breakdown of how science influences my strategy and learn three specific keys to generating referrals naturally. Resources and links mentioned in this episode can be found on the show notes page at www.staceybrownrandall.com/211
Welcome to another episode of the Mastering Diabetes Audio Experience. We are very excited about this episode. We will be speaking with Robynne K. Chutkan, MD, FASGE. We will be answering the following questions: What is an "anti-viral gut" and how do we create one? What's the connection between your gut and your immune system? Can improving your gut health really prevent viral infections? What are the 3 most important things I should be doing to create an anti-viral gut? What are the 3 most important things I should be avoiding to create an anti-viral gut? You can get your own copies of her books: "The Microbiome Solution" and "The Anti-Viral Gut" on her website. -------------------- Make sure to subscribe so you don't miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook
No matter your age, menopause can be frustrating — with your hormones changing, it can cause your whole body to feel off. Hot flashes, mood changes, and trouble sleeping are just a few of the many symptoms of menopause. Most women begin menopause around the age of 50. Sometimes, women undergo certain surgeries that jump-start this biological process years early — and have no perimenopause transition.If you make the choice to have surgery that begins menopause suddenly, it can be easy to feel very much not like yourself. While it may seem overwhelming, you're not alone if you're suffering from surgery-induced menopause — and you don't have to suffer in silence.You deserve to feel your happiest, healthy, and most balanced self. I'm here to help you adjust to your new normal, learn what you need to know about menopause, and care for your body in the way it deserves!Don't let surgery-induced menopause take power over your life. While it may be stressful at first, in this episode Cody shares some natural adjustments, and nutritional support to your diet and daily habits, that can help you can be well on your way to restoring hormone balance and being the happiest version of yourself no matter what age or stage of life you're in.Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also rate us and leave a comment on iTunes.Join Mixhers email list and be the first to have access to new products and be the girl in the know! Be sure to join our movement by following us on Instagram @mixhersorCody Sanders @codyjeansandersJess Toolson @jesstoolsonTo submit questions or if you think you'd be a perfect guest to have on our podcast reach out to us on speakpipe and record your questions for us!You can also contact mccall@mixhers.com or DM McCall @mixhers on IG.Today's show is sponsored by Mixhers
Are you sexually frustrated? Do you never feel ‘in the mood'? Is your desire difference affecting your relationship in the bedroom? If you can relate, don't worry I've got you covered! Whether you're in a relationship or not, here are 3 Powerful tips for igniting that fire again.In this episode we explore: Value Based Boundaries Desire is not linear - it ebbs and flows as you go through life and after major life transitions, it's valuable to revisit your “type of desire” and check in with yourself and your partners. Spontaneous vs. Responsive Desire Desire Differences in all people and genders and tools to find more common ground so everyone is getting what they want in bed.Welcome to Clit Talk Summer School a month long series we are doing this July to help our listeners increase their libidos, cultivate sexual confidence and deepen intimacy in all relationships (including yourself) so that your sex and communication is on FIRE this summer! After listening to this, head on over to our YouTube channel to watch Nurse Katie's 14 minute video! Click here to get the party started or follow this link https://www.youtube.com/watch?v=gYjiJEdDWo8! Each week we're are also going to give you a taste of our Sex and Empowerment Signature Masterclass by sharing one of our favorite and most powerful distinctions,“Pleasure Parameters,” each week we will introduce you to a new parameter and share simple ways to have these powerful tools thriving in your life. This week our Pleasure Parameter is…Value Based Boundaries: Are access to leading with integrity and staying true to yourself.Are you ready for the Unbelievably Easy Way to Mindful Self Pleasure, Epic Intimacy, & Supercharged Sexual Confidence for FREE?!? Then follow this link… https://bit.ly/3mhpucS FREE 5-Day Sex & Empowerment Digital CourseJuly 18th - July 22ndVisit https://bit.ly/3mhpucS to sign up!Download our free audio training CLIT TALK CLIFF NOTES: The Ultimate NO BS Guide to Self Pleasure & Sexual Intimacy
Episode #755In this episode of #TheHabitCoach podcast, Ashdin is joined by Dr. Yuvraj Jadeja, a fertility specialist and male and female wellness specialist. They talk about the deteriorating fertility health and how to improve it naturally. Dr. Yuvraj shares that the key factor to improve fertility is to maintain a healthy lifestyle - maintaining and keeping a track of what you consume, doing a little exercise, sleeping well and and checking up on your stress. You can follow our guest Dr. Yuvraj Jadeja on his social media:Instagram - https://www.instagram.com/doctoryuviWebsite - https://nimaaya.com/LinkedIn - https://in.linkedin.com/in/dr-yuvraj-jadeja-159342105Twitter - https://twitter.com/doctoryuvi?lang=enCheck out the Awesome180 website: (http://awesome180.com/ )You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 )Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link : (https://forms.gle/13vgf4MAk7zYKBd38 )You can listen to The Habit Coach Kannada Podcast here: (https://ivm.today/3j0Libf )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
This week on Piece Meal, we read and discuss "Chapter 0", as well as watch the film Strong World, wherein we meet the oldest pigeon in existence, suffer a grievous nautical head injury, and demonstrate the demonstration of the demonstration demonstration.Your hosts this week are: Tyler, Dave, Melissa, Jayson, Justin, Laura, TheoCheck out Tyler's other shows, What the Folklore? and Destructo DiscourseEmail us at piecemealpodcast@gmail.com with any questions or comments, or follow us @MealPiece!
Welcome back to Becoming the Hero. I'm your Development Master, Justin Lewis, and together you and I will add more adventure to your life, help you level up in specific ways, and help you be the hero of your own story. If you've ever played Dungeons & Dragons you're very familiar with the Charisma score. It's the number that describes how well you interact with other people whether in a persuasive way or in an intimidating way. It dictates deception and shows your savvy in social situations. If you're like me, you've probably asked, “Why can't I have a good charisma score in real life?” In D&D you can get feats, items, or abilities that naturally improve your charisma score. Today, I want to talk about a few ways to boost your charisma score in real life without the use of magical items. Before we get to that, I want to share a specific announcement. My goal is to make episodes that actually make a difference in your life. To further that goal I will now be shifting to one episode a month. This should allow me to make very good content, laser-focused on moving the needle in your life. I'm extremely grateful for all the support you've given me and I want to ask you if there's anything else I can do for you, let me know via Instagram. For now, the episodes will come out on the first of every month. But until then, let's get back to charisma. Here are 6 ways to boost your charisma score in real life. Wonder and Curiosity The world is full of wonder and few things make as little sense as people. Behind every person is a history of experience and story. The absolute best way to boost your charisma score in real life is by getting curious about people. Honestly, that's one of the biggest benefits I've earned from doing podcasts is a natural growth in the skill of being curious. Naturally, I'm nervous about social encounters because I never know what to say or how to interact. This might make me say stupid things or speak rather quickly. When I change tactics and instead ask questions about the other members of the social interaction the encounter becomes much more interesting. In the next conversation you have with someone else, ask them a question you are genuinely curious about. You'll be surprised what happens. Practice Small Talk “Big gulps huh…. Alright…” If you've seen Dumb and Dumber, you are very familiar with this particular line. It comes at a point in the movie where the heroes have begun their adventure. Jim Carrey's character Lloyd says it to a few gentlemen waiting at a gas station and we, the audience, have a good laugh. We're laughing because it's such an awkward situation and Lloyd is unaware of the awkwardness or unable to circumvent it. I don't know about you, but I've been in situations exactly like that. That's because I didn't understand the value of small talk. In my estimation, small talk forms the bridge from “stranger danger” to “let's be friends”. If you don't construct that bridge effectively, it might lead you to stand on a partially constructed bridge hovering over the awkwardness. To do small talk right, I think you need a few things. 1. You need to give the person you're talking to a reasonable belief that a conversation or relationship would be worthwhile.2. You need to match their current conversation expectations (I.e. if they are completely closed off then small talk won't happen, a bridge has two sides). 3. You need to set yourself up for better personal topics. A great one is your name. As I said before small talk should be a preface for deeper topics. Selective Vulnerability Speaking of deeper topics, You aren't just a person. You're a story. Every person with whom you come in contact with gets an opportunity to immerse themselves in the story that is you. Just like with books, if you don't interest people or hook them they won't be interested in reading your story. I've found that one way to do this is by sharing selective parts of yourself....
Brad and Chris The Pharmacist discuss boosting testosterone levels naturally. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
In this episode, Cassidy Lynne (@cassidylynne) and Dawn Jarvis (@dawn_photo) talk about how you can pose clients in a natural way, balancing work & home life, finding locations, and bringing your client the best experience possible (I know that's a lot of topics...but that's the point!!). ---------------- SPONSORS: PhotoVision- Free Roll Of Signature Process + Scan Service using code OHSHOOT. http://photovisionprints.com ---------------- Thanks Dawn for coming on as a guest! You can follow her here. https://www.instagram.com/dawn_photo/ ---------------- Want more free education? Check out my website for photography freebies, presets, & courses! https://cassidylynneeducation.com ---------------- Are you apart of our photography Facebook community group? Go to http://facebook.com/groups/cassidylynne/ and join the discussions of thousands of other photographers. ---------------- Where you can find me: Follow me on Instagram!! Follow me on Tik Tok! ---------------- Music by @mattngesa
Dr. Palevsky is a NYS licensed pediatrician with a holistic approach to children's wellness and illness. His clinical experience includes working in pediatric emergency and intensive care medicine, in-patient and out-patient pediatric medicine, neonatal intensive care medicine, newborn and delivery room medicine, and conventional, holistic and integrative pediatric private practice. In this episode, Dr. Palevsky will cover the best things to do for a fever that may shock you, MRNA, the impact of vaccines, and natural ways to care for and protect our children. For more information and to contact Dr. Palevsky, go to: northportwellnesscenter.com. Telegram: https://t.me/drpalevsky Instagram: https://www.instagram.com/dr.palevsky/ CRITICALLY THINKING with Dr T & Dr P Podcasts on ODYSEE: https://odysee.com@CriticallyThinking:3
A trip out of town spurs a whole show about TERRARIUMS! And Julie dips her toe in to the fantastic pool of hydroponics
A large part of the desire for "perfect" breasts is appearance, but in reality, your concern should be for something much more important: your health. Take note, and you'll keep your breasts beautiful and full for a long time to come. And remember that the sun is the most dangerous enemy for your breast! Learn more about your ad choices. Visit megaphone.fm/adchoices
CHAPTER 66 (of 84) of the Serialization of SNOOZE: A STORY OF AWAKENING—Read or Listen to This Award-winning Metaphysical Novel FREE Online Click here to start SNOOZE at the beginning. Could it be there's no such thing as the paranormal … only infinite varieties of normal we've yet to understand? This is an important and timely question explored in the highly acclaimed spiritual novel, SNOOZE: A STORY OF AWAKENING, winner of the 2015 National Indie Excellence Award for New Age Fiction. Written with young adult and young-at-heart readers in mind, SNOOZE further proved its literary merit by being selected as a 2016 Readers' Favorite International Book Award Finalist in the Young Adult-Coming of Age category and receiving an Honorable Mention in the 2014 Beach Book Festival Prize competition in the General Fiction category. Now for the first time ever, this epic visionary tale is being officially serialized—in both readable and audible formats. You're invited to join—either with eyes or ears—Max Diver, a.k.a. “Snooze,” along the razor's edge of a quest to rescue his astronaut father from a fate stranger than death in the exotic, perilous Otherworld of sleep. If you'd like your own downloadable review copy to share your thoughts on Amazon, Goodreads and elsewhere, click here for details and to contact the author with your request. Naturally, your generous review would be greatly appreciated even if you simply enjoy the full text now being presented on this blog and numerous podcast platforms. Keep in mind that paperback and ebook versions are for sale. A complimentary online version is also available for your reading pleasure. IMPORTANT: Be sure to follow Snooze 2 Awaken and/or Sol Luckman Uncensored for alerts as new chapters of the 84 in total that make up Max's extraordinary story become available. Sweet dreams! This episode is also available as a blog post: http://snooze2awaken.com/2022/06/25/chapter-66-of-84-of-the-serialization-of-snooze-a-story-of-awakening-read-or-listen-to-this-award-winning-metaphysical-novel-free-online
Unrelated to anything With Act I over and Act II yet to begin, that leaves us at intermission. But don't go running to the lobby for overpriced drinks and snacks just yet. We're giving you an interlude. A strange interlude. Clinton has invited Bonnie to join him in performing a classic comedy routine. Naturally, things will not go well. But that's half the fun, isn't it? After you have a listen, feel free to head to the concession stand. Lending their voices in this episode are Bonnie Kenderdine as herself and Gary J. Chambers (GaryJChambersVO.com) as the Narrator. >> Guest Star: Gary J. Chambers, narration, voiceover and stage>> Thanks to David Wappel and everyone in the Virtual Writer's Cafe>> Eternal thanks to Gillian Morschedi for all the brainstorming work >> To listen to the story from the beginning, GO HERE.>> Want to help support the show? Become a comedy4cast patron with Patreon and get episodes before everyone else!>> Follow us on Twitter>> Become a fan and comment on Facebook or MeWe>> Follow us on Instagram>> Call the new phone line: (213) 290-4451>> Drop us an email at podcast @ comedy4cast.com>> Not able to be a Patreon patron? Consider just buying Clinton some coffee>> And be sure to check out everything happening over at The Topic is Trek, the other podcast Clinton does>> Map image courtesy of Monstera via Pexels >> Certain sound effects courtesy of freeSFX and FreeSound.org Transcript to come.
This was the last segment with Adam and Dan as regulars on the show. Naturally, we had to talk with Adam's mom, Cheryl!
Key Takeaways: Understand the anatomy of your knees before any discussion of treatment and pain prevention. Learn about the bones and tissues around your knees. Understand your knee has a unique ability to rotate and bend. Tend to your tendons and have a clear visual understanding of your ligaments. Find ways to define your knee pain so your doctor can help you get to the root of the problem. When to use hot or cold therapy or a walking aid. The reasons surgery must be the last resort. Learn simple and low impact exercises for your knees to be done at home and at your gym. The good and bad impact shoes have on your knees. Ways to work your core, i.e., Tai Chi, Yoga. How acupuncture can help and all the benefits PRP or Prolozone therapies can offer patients with knee pain. A great list of natural supplements for your joints and how certain foods can be your medicine. Episode Summary: Knee pain is one of the most common complaints of Americans of all ages, according to the Mayo Clinic Health System. The pain can result from an injury, arthritis or other condition. Our knees are significant to moving out bodies and to simply get around. It isn't something many people think about until they are in pain. Some of the biggest challenges I find for patients with knee or joint pain have been ways for them to describe what is causing their pain. If you don't understand the anatomy of your knees, its ligaments, tendons and bones, it can be complicated conversation. Learning more and having patience to implement natural regenerative solutions, rather than quick fixes like surgery, is a discussion many are now valuing. Always give a proven natural solution a chance first and allow your body to tap into its own resources to heal itself, when this is an option for you. Short Bio: Dr. Robyn Benson is a Doctor of Oriental Medicine (DOM) who brings an innovative and game-changing approach to today's health care. Robyn offers the most advanced and cutting-edge therapies, procedures, and products designed to renew, restore, and revive health called A.R.T.: Amplified Regenerative Therapies. Dr. Benson, author, speaker, and self-care and Regenerative Medicine* expert, is known by many to be THE health detective with life-changing solutions! She has been the owner and founder of the Santa Fe Soul Center for Optimal Health (now Regenerative Medicine) for close to two decades. For almost 30 years, Dr. Benson has applied her considerable knowledge of acupuncture, platelet-rich plasma (PRP) therapy, herbs, IV therapies, and her love for healthy travel to help patients resolve acute and chronic health challenges and to achieve optimal and sustainable health without the use of pharmaceuticals or surgery. Resources for a Younger Lifestyle: 11 Knee Pain Do's and Don'ts - https://www.webmd.com/pain-management/knee-pain/knee-pain-dos-and-donts#1 Learn natural solutions for knee pain and more: https://robynbenson.com/prp/ TV interviews and a runner's testimonial of natural pain relief with Dr. Robyn Benson - https://robynbenson.com/prolozone/ Get access to your free eGuide, “Help Me, I Have Joint Pain.” https://robynbenson.com/joint-pain/ Quotes: “Knee pain is a common complaint among people of all ages and can become achy due to a variety of different reasons.” “Because of the knee's unique ability to rotate and bend, the knee is known as a swivel joint.” “If you've been told that you need surgery or something else you consider too drastic, don't be afraid to get a second opinion.” “It's been found that people who are overweight and have arthritic knee pain. It has been said they can lose about 20% of their pain with every 10 pounds of weight loss.” “By activating the body's natural pain relief system which can stimulate the nerves, muscles, and connective tissues, acupuncture can provide relief for joints that have pain.”
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Dr. Jessica Drummond is the CEO of The Integrative Women's Health Institute and author of Outsmart Endometriosis. She holds licenses in physical therapy and clinical nutrition and is a board certified health coach. She has 20 years of experience working with women with chronic pelvic pain, facilitates educational programs for women's health professionals in more than 60 countries globally, and leads virtual wellness programs for people with endometriosis. Dr. Drummond lives and works with her husband and daughters between Houston, Texas, and Fairfield, Connecticut. In today's episode we delve into endometriosis. What it is, what causes it, and how you can treat it naturally. Discover why period pain, though common, is not considered “normal” — and what you can do to reduce and/or eliminate your pain! Today's episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now! Topics discussed in today's episode: What lead Jessica to study and delve into Women's Health and period pain What is endometriosis and the difference between paradigms Period Pain is not always endometriosis Challenges with surgery in response to endometriosis Surgery is not always a requirement for endometriosis Other options for those who are experiencing fertility issues or period pain who don't want to go straight to surgery Risks of birth control and using it as the cure for period pain What causes endometriosis Connect with Jessica Drummond: You can connect with Jessica Drummond on his Website, Facebook, Twitter, and Youtube. Resources mentioned: Conceiving with Fertility Awareness Program The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack Fertility Awareness Mastery Charting Workbook Fertility Awareness Mastery Online Self-Study Program Related podcasts & blog posts: [On-Air Client Session] FFP 318 | Overcoming Period Pain + Natural Birth Control | Lisa & Lauren [On-Air Client Session] FFP 304 | Overcoming Period Pain and an Infertility Diagnosis | Lisa & Angie FFP 283 | Overcoming Period Pain | Lisa | Fertility Friday [On-Air Client Session] FFP 220 | Managing Intense Period Pain | Maria & Lisa Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts! Music Credit: Intro/Outro music Produced by J-Gantic A Special Thank You to Our Show Sponsors: Fertility Friday | Fertility Awareness Programs This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now! Fertility Awareness Mastery Mentorship Program (FAMM) This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!
SHOW NOTES: In this day and age, you must live under a rock if you haven't heard about AI. That said, many dentists seem to forget about Dental AI. Ophir Tanz is the CEO of Pearl, a company that is at the forefront of Dental AI. Dr. Glenn Vo has some mutual friends who work for Ophir's company, and he respects their co-founder—a fellow dentist—very much.Glenn was pumped to have Ophir on for this week's episode of the Nifty Thrifty Podcast, especially because he knows that Ophir's heart is in the game. AI geek has meaningful connections in the dental world.There are so many different types of AI from pattern recognition to text-oriented software.Pearl specializes in a subfield of AI called computer vision, which basically teaches computers to really see and interpret the world in the same way humans do. No matter how good of a dentist you may be, you're a human—and humans make mistakes. Dentists carry a massive burden as they constantly hustle and bustle to run their business, issue treatment, read radiographs, and more.Pearl is best known for being able to look at dental radiography of various types and identify disease, existing restorations, and natural anatomy at levels that are both extremely accurate and consistent. Specifically, Pearl utilizes the first comprehensive AI-power real-time radiologic platform—and they call it “Second Opinion.” Second Opinion is intended to identify areas of interest where disease may exist and point that out to the doctor. The name is very intentional; they're not looking to take any autonomy away from practitioners. Pearl also offers another tool called “Practice Intelligence.” Practice Intelligence integrates with your current imaging systems and practice management software to offer specific insights about your patient population, help you plan for each day to optimize efficiencies, front office assistance, and more.Pearl's Second Opinion is also FDA approved. In fact, it's the first and only chairside FDA-cleared radiologic detection aid. For context, the only other Dental AI that can compete with Pearl is only authorized for patients who are 22 years or older.Ophir's story actually comes full circle: his father was a dentist. Naturally, then, he grew up in a dental office environment. But Ophir decided not to go into dentistry. He pursued engineering and computer science.Ophir made a passion for being a serial entrepreneur and while he's started up a number of companies, the common thread has always been their relation to AI.Thus, Ophir has been focused on computer vision AI for at least 17 years. His career has consisted of applying this technology to different areas in ways that can generate better real-world outcomes.Ophir saw the opportunity to continue to apply this technology across a wide spectrum of categories. He launched some other divisions, one being a healthcare-oriented effort.That healthcare-oriented effort goes all the way back to 2015, and Ophir decided to settle on dental for a variety of reasons. His reasoning went beyond having previous exposure to the dental industry; As the years went on, Ophir and his team at Peal did lots of research and saw a chance to make a big impact on humanity—larger than his current company was making.His current company was mostly in the media space, and he had been running it for 11 and a half years, but he felt his calling and stepped down as CEO. Thus, in 2019, he became the man-in-charge at Pearl.Ophir hasn't looked back since; Pearl is his favorite company he's ever run. He credits his fondness for Pearl to the impact he sees their technology making on a daily basis to help patients get the care they need, as well as help, improve the practitioner experience.Learn about:How does Pearl unburden the practitioner so they can perform dentistry at an elevated standard of care?What makes Pearl different from the other Dental AI companies?And more! NIFTY DEAL: 50% Basic Website Package for all Nifty Thrifty members.
For someone who lives with mitochondrial disease, understanding the "big picture" is important. Dr. Koenig will explore the importance of caring for the whole patient when managing mitochondrial disease. How does each organ system affect others when looking at the "whole" person? For example, can treating anemia improve sleep? Can appropriate management of epilepsy improve a child's ability to learn and attend school? Naturally, the symptoms and issues related to one's mitochondrial disease diagnosis are not isolated to one part of the body, and consideration of the impact that these symptoms have on the "whole person" is important. About the Speaker Dr. Mary Kay Koenig, a pediatric neurologist at Children's Memorial Hermann Hospital and assistant professor in the Department of Pediatrics, Division of Child and Adolescent Neurology, at the University of Texas Medical School at Houston. Dr. Koenig is a member of the American Academy of Pediatrics, the American Academy of Neurology and the Child Neurology Society. She is a board member of the Houston chapter of the United Mitochondrial Disease Foundation. Dr. Koenig's research interests are focused on mitochondrial disorders, neuro-metabolic disorders, autoimmune epilepsy, and neuro-genetic disorders.
To many white American feminists, the issue of gender equality is paramount. Naturally, their critique of institutions like The Church of Jesus Christ of Latter-day Saints, with its all-male priesthood, is built on women's lack of decision-making power and absence from the hierarchy. But some U.S. women of color as well as in other countries find liberation and satisfaction in the Utah-based faith — and even in its patriarchal structure. That intrigued historian and researcher Caroline Kline, assistant director of the Center for Global Mormon Studies at Southern California's Claremont Graduate University. On this week's “Mormon Land” podcast, Kline shares gender insights she gleaned from scores of interviews with Latter-day Saint women of color in Mexico, Botswana and the United States that appear in her just-released book, “Mormon Women at the Crossroads: Global Narratives and the Power of Connectedness.”
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Mick Emandi. Mick Emandi is the man behind ClariGenZ, a new first of its kind natural supplement providing immediate intense focus & crystal clarity to those who take it to achieve maximum performance and productivity, whether doing work, gaming or just needing that extra boost daily. His team of doctors have created this pill to help those who are addicted to adderall and other drugs, with a more all-natural solution and to keep them alert. Just like the movie "Limitless", this pill is natural and will help people unlock their full potential. He is all about helping people NATURALLY!! Connect with Mick : http://clarigenz.com Sandee's Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee's book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
If you're struggling to label or identify your natural skillsets, I've shared a list of common ones + some quick examples to help you along your journey. RESOURCE: https://www.highlandsco.com/visual-representation-natural-abilities/ GO AD FREE: www.patreon.com/mydbpodcastSEE MY FACE + OTHER CONTENT: www.youtube.com/juliemerica GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com TUNE IN ON INSTAGRAM FOR DAILY(ish) QUOTES: www.instagram.com/mydbpodcast Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. See acast.com/privacy for privacy and opt-out information.
Today is the first day of summer! The season often means putting on a swimming suit and facing the fun. Humor writer and comedian Anna Lind Thomas joins the sisterhood to talk about how she is never ready for summer and swimming suits. With a funny and practical twist Anna covers swimsuit shopping (make it an event), finding a suit that flatters (skirts are cute and functional), and harnessing all of the confidence of our good bodies as we enjoy the summer with our people. Naturally this conversation takes us into deeper topics like how we speak to our bodies, how we honor them, what confidence looks like, and how our mindset about our bodies and aging impacts how we are able to enjoy our reality. There is no turning back the clock, we will never look like we did decades ago, so acceptance is part of the process of loving the bodies we have today. Whether you're needing a little inspiration to embrace your 2022 body, or you want a reminder that God gives us bodies and we get to use them to do his good work in the world, this episode will be a good start to the summer months. Now get outside and enjoy the world God has made! Happy Summer! Connect with Anna On her website or Instagram A few things mentioned on the show Anna's new book I'm Not Ready For This: Everybody Just Calm Down and Give Me a Minute Anna's first book We'll Laugh About This Someday: Essays on Taking Life a Smidge Too Seriously Catherine O'Hara Oreo Mega Stuf Whole Foods Chantilly Cake Episode 38 of The Open Door Sisterhood Fashion: Tips for Telling Your Fasion Story with Megan Cobble
Today, we are going to be learning about our environment together. We'll think about all of the ways that we can make our planet a healthy, green and clean place to live. We'll also find out why the rain is so important and we'll take a trip to a meadow to meet some animals. Are you ready to sing with me? To be the first to hear my new music, follow The Tambourine Social on Spotify: https://open.spotify.com/artist/5nHEzEXgMjDsR58ZMG4aHq?si=gAfWYVtzRJ-aJfmyfXTcXA&nd=1 To keep up with the latest news, follow me on Instagram: https://www.instagram.com/thetambourinesocial/
Who are you when you're not "trying"?We all have some natural abilities and talents and we all have natural weaknesses and traits we may need to improve. That said, we often can't even tell what our most natural tendencies are because they are second nature to us. The automaticity of it all makes it hard to notice, let alone focus on, but it can be so helpful to get to know what your skills + weaknesses are so you can be more connected, comfortable, and in control. Take some notes. GO AD FREE: www.patreon.com/mydbpodcastSEE MY FACE + OTHER CONTENT: www.youtube.com/juliemerica GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com TUNE IN ON INSTAGRAM FOR DAILY(ish) QUOTES: www.instagram.com/mydbpodcast Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. See acast.com/privacy for privacy and opt-out information.
We love our Dads. We wouldn't be who we are without their constant presence in our lives. Naturally, that also means we've incorporated their music into our lives. We have quite a few songs that remind us of our Dads, and we share our memories with you in our special Father's Day episode.We are a proud member of Pantheon Podcasts.
Extra! Extra!Salad with a Side of Fries listener, Dawn, created the Naturally Healthy Women Summit to support women in their physical, mental, emotional and spiritual health! Featuring 19 speakers over 5 days plus interactive games and Q&A sessions in the corresponding Facebook Group, this online summit offers a tremendous learning experience. It's TOTALLY FREE to participate and for just $67 you can get lifetime access to all 19 sessions. Register here and Jenn will see you there! RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With a Side of Fries Instagram
Hair loss isn't just genetics. Keeping a healthy head of hair has a lot to do with hormones that can be controlled by what your diet. Discover the foods that prevent hair loss when Dr. Neal Barnard joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE. Also covered: - The hormones behind hair loss - Foods that cause hair loss - How fat affects hair loss - And more! Plus, Chuck reports on a study showing an alarming connection between eating fish and your risk of skin cancer. This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation. — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — — Fish and Skin Cancer Study https://bit.ly/FishSkinCancerStdy — — — Kip Anderson Seaspiracy Interview https://bit.ly/SeaspiracyExamRoom — — — Dr. Neal Barnard Twitter: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!