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Organisms whose genetic material has been altered using genetic engineering methods

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  • Dec 8, 2021LATEST
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Best podcasts about gmo

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Latest podcast episodes about gmo

Salad With a Side of Fries
You vs. The Diet Industry

Salad With a Side of Fries

Play Episode Listen Later Dec 8, 2021 74:20


This is it! Well, now through January. The diet industry is READY! With over 50% of people expected to make wellness/health related resolutions (fitness and weight loss topping the list), you're about to see ads and promotions for every lotion, potion and quick fix fad. The truth is, none of these are the magic bullet we want them to be. Yet it's SO easy to be tempted! In this week's episode Jenn is arming you with everything you need to stand strong against the machine of the diet industry. From the truth about common diets on the market to understanding why everything marketed to us isn't the answer and what we want to do instead, this episode is not to be missed! In fact, you may want to listen to it each time those ads come your way or your social media feed is filled with before & after photos.      Outline:Welcome back & meet BethIntro to today's topicBeth's story of lifelong dieting & then working with JennNew Year's Resolutions marketingThe diet industry's OlympicsYes, Jenn has a business technically in the industry...what's the difference?Understanding "industry"KetoDefining what it means for something to "work"Beth's story of the lady in line at Trader Joe'sIntermittent Fasting (IF)The kind of fasting Jenn's a big fan ofWeight Loss PillsSupplements & the FDA, DSHEABefore & after weight loss photosNoomFood industry Claims: natural, vegan, non-GMO, organicNPR's interview with a Lean Cuisine execOatmeal for breakfastPlant-basedWhat allowed to be in food in the USUS vs UK Heinz Tomato KetchupDry JanuaryThe "health food" section of the grocery storeThe state of the diet industry & the state of our healthWhat's happening when we look for the magic bulletHaving a planThinking vs doingChoosing a couple pieces of your routine to maintain during the holidaysSeasonalityRemembering why this is important to youThe actual easy buttonSumming it up & final thoughtsLinks:Become a MemberConnect with us! FB Page & Private FB Group & Jenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu PlanQuotes:"This is the diet industry's Olympics. They're playing capture the flag and YOU are the flag." – Jenn Trepeck"What we do is predicated on giving a damn...and that's the difference."  – Jenn Trepeck"If we can't do whatever we're doing forever, I don't want to make that the plan for how to get there."  – Jenn Trepeck"Let's not throw our common sense out the window."   – Jenn Trepeck"If the claims sound too good...it's a red flag to me."– Jenn Trepeck"The industry is shifting from "diet" to "wellness,"...it's just more nonsense we have to decipher."  – Jenn Trepeck"Anytime we go from extreme to extreme, we're setting ourselves up and it's totally unnecessary."– Jenn Trepeck"Zero health conditions occur only in overweight bodies."– Jenn Trepeck

Bourbon Lens
152: Wheated Bourbon of the West with Wyoming Whiskey

Bourbon Lens

Play Episode Listen Later Dec 6, 2021 62:39


Our guest this week is David DeFazio, co-founder of Wyoming Whiskey. We discuss building a distillery on a ranch and making whiskey in Wyoming. David is a former lawyer turned whiskey maker and has a wealth of experience in working hard, solving problems, and crafting whiskey. We also want to give a huge shoutout to Bob Cutler of Novio's Bistro in Bangor Maine for connecting us with Wyoming Whiskey.  He's a long-time supporter of the show and of Wyoming Whiskey and we are so excited that we were able to collaborate for an episode.  We hope you enjoy this week's episode and if you have a chance to try Wyoming Whiskey, let us know what you think! We are thankful for everyone who has supported us. A huge shoutout to our growing Patreon Community as well! We'd appreciate it if you can take the time to give us feedback on our podcast. If you enjoy our content, consider giving us a 5 star rating on your favorite podcast app, leave us a review, and tell a fellow bourbon lover about our show. Follow  us @BourbonLens on Instagram, Facebook, & Twitter.  And please check out our Patreon to learn how you can support our endeavors, earn Bourbon Lens swag, be part of future barrel picks, and more. If you have any comments, questions, or suggestions, please email us at TheBourbonLens@Gmail.com. Visit our website BourbonLens.com to check out our blog posts, or even purchase your own Bourbon Lens tasting glass or t-shirt. Cheers,Scott, Jake, & MichaelBourbon Lens   About Wyoming Whiskey Based in Kirby, Wyoming, Wyoming Whiskey has a simple goal: to create America's next great bourbon. The company and product is a collaboration between its partners and 97,818 square miles of Wyoming. The Mead family first came to Wyoming as ranchers in 1890 and the state defines them, and their whiskey.  They use the finest corn, wheat, barley, and water from the Big Horn Basin and promote Wyoming's natural and human resources.  Every drop of this bourbon is 100% Wyoming. When was WW founded? 2006 Who are it's founders? Brad & Kate Mead, 4th generation Wyoming cattle ranchers, and David DeFazio. All of the founders currently reside in Jackson, but the distillery is at the Mead Ranch in Kirby, WY. How many styles does Wyoming have? 6 in the main lineup Small Batch (flagship, highest quantity produced and sold) Outryder (Straight American Whiskey - WW's take on a rye) Single Barrel (top 1% of their liquid) Double Cask  Barrel Strength National Parks Limited Edition Other limited release offerings they've done: Wide Open Spaces collection and some Wyoming-only releases in limited batches such as Stargazer, Thunder Basin and Wilderness. What are some unique factors that set Wyoming Whiskey apart in the industry?  #1: WW uses non-GMO grains, including corn, wheat, barley, and rye, all sourced from a local WY farmer named Brent Rageth. Part of WW's culture is to draw upon the natural environment in making their product. Genetically modified grains are, to an extent, unnatural. And for that reason, they will only use natural seed when raising their crops in Byron, Wyoming. An experienced farmer easily works around the challenges presented by non-genetically modified crops.  #2: Wyoming Whiskey does not source any alcohol. Every drop in our bottle comes from grains grown in Wyoming, which are cooked, fermented, distilled, barreled and bottled in Kirby, Wyoming. All of our grains come from Rageth Farms in Byron, Wyoming. WW's water comes from a mile-deep limestone aquifer 40 miles to the north of our distillery. This makes their product 100% Wyoming. In an age where a vast number of brands are taking the easier, cheaper and faster route of sourcing bulk whiskey, WW prefers to put in the extra time and effort to do things the right way.  #3: Our environment: Wyoming is a special place. And as mentioned previously, our maturation environment is the most unique in the industry. On the hottest of days in the summer, the top of our warehouse can reach 132 degrees and in the depth of winter it will hit 0 degrees. Where else is a whiskey exposed to such extreme temperatures without moving an inch? WW Barrels experience the extreme temperature variations of the high basin between the Absaroka and Bighorn Mountains. Temperatures reach 135° at the height of the warehouse during the summer and fall precipitously to 5° degrees in the depths of Winter. In the summertime, warehouse temperatures can swing 20 – 30 degrees and facilitate greater whiskey and wood interaction.  How does the unique terroir of Kirby, WY and its temperature fluctuations impact the development of WW?  WW does not use temperature controlled warehouses. As a result, they are at the mercy of the environment. Their maturation environment is arguably the most unique in the whiskey industry because of it's violent temperature swings. Diurnal temperature swings can be over 50 degrees in a day, which results in a more dynamic maturation environment in every barrel. Given the thermal mass in each warehouse, barrel temperatures will not change to this profound of a degree, however, even a 1 degree change in a barrel will cause the alcohol to push into the oak and later withdraw to a greater extent than maturation environments that do not share this cycle. The result is a more meaningful and effective maturation period during the summer months. To the contrary, our barrels go into hibernation during Wyoming's harsh winters. At about 40 degrees, alcohol activity in the barrel ceases and maturation stops. Whatever magic happens in the winter months is a mystery to us, but what we do know is that our maturation process produces an outstanding line of whiskies. Years ago, we used to rotate barrels in an attempt to balance the warehouses' effect on each barrel, however Nancy taught us that it was unnecessary given the complexity of her batching protocol and the precision with which each barrel is selected. In short, we batch around this issue.  To learn more, visit http://www.wyomingwhiskey.com and sign up to become a Whiskey Baron to receive the latest news and special offers from Wyoming Whiskey. For daily updates, follow Wyoming Whiskey on Instagram, Facebook and Twitter. Show Links: Wyoming Whiskey: The Best American Made Whiskey & Bourbon  The Legacy of Wyoming Whiskey's Outryder Lives On — Verde Brand Communications Lawyer becomes whiskey connoisseur | Biz Quiz | jhnewsandguide.com Wyoming Whiskey Releases Fifth Outryder Expression

The Thinking Project
#168 - Bessie McIntosh

The Thinking Project

Play Episode Listen Later Dec 3, 2021 53:18


Bessie McIntosh is The Maker at Merkabody. The woman behind the "kitchen witching" of their formulas to the creative design of our products. She is a serial entrepreneur and has spent her adult life building and promoting several ventures with a common theme. Health and sustainability. Bessie's life experience has led her to create products that are of the highest quality, grown without pesticides, organic, non-GMO, and adhere to sustainable practices. Her creations come from sources that each have a unique story to tell, support family farms, and brilliant individuals who have dedicated their lives to their craft. Her passion lies in the thrill of someone's life lighting up because of her "being and doing". She lives by the philosophy, “All we have in life is how we can be of service to others". Bessie's mission is to help women feel their best and let their badass "BossBabe" self, emerge. The world needs every woman to step into her power and share her unique gifts. Bessie provides easy daily rituals, to help women vibe high and do just this. Check out her website here! Huge shoutout to our sponsors for this episode! Make sure you check out Monarch Social for all your digital marketing needs! And just in time for the holidays get hooked up with your gourmet, non-alcoholic sparkling cider from Sheffield Cider and save 10% off your order of a case with code “think10”! If you're interested in starting your own Virtual Assistant Agency, use code “think10” for 10% off my new course that just launched! Join my newsletter and pre-order my new book Sale Genius here! If you can't – consider leaving a review!

Row by Row Garden Show
Row by Row Episode 176: GMO -Genetically Modified Organisms

Row by Row Garden Show

Play Episode Listen Later Dec 3, 2021 24:36


G-M-O. You probably know what it stands for: genetically modified organisms. I know there's been a lot of controversy around it. You might think it's unnatural, that's it's bad for your health. Others say that it's actually a cool technique to make crop production more efficient. So, is it good or is it bad? GMO - How Are GMOs Made? “GMO” (genetically modified organism) has become the common term consumers and popular media use to describe foods that have been created through genetic engineering. Genetic engineering is a process that involves: Identifying the genetic information—or “gene”—that gives an organism (plant, animal, or microorganism) a desired traitCopying that information from the organism that has the traitInserting that information into the DNA of another organismThen growing the new organism Eating Foods From GMO Crops Only a few types of GMO crops are grown in the United States, but some of these GMOs make up a large percentage of the crop grown (e.g., soybeans, corn, sugar beets, canola, and cotton). Most GMO plants are used to make ingredients that are then used in other food products, for example, cornstarch made from GMO corn or sugar made from GMO sugar beet. Farmers and GMO Crops Most of the GMO crops grown today were developed to help farmers prevent crop loss. The three most common traits found in GMO crops are: Resistance to insect damageTolerance to herbicidesResistance to plant virusesResistant to drought, easing the demand for water Not Just In Your Food Cotton can also be ‘GMO'd', and as a result, a whole ton of other everyday items have GMO ingredients in them.5 Sheets, towels, clothes, you name it, if it's cotton, GMO could be in there too. It doesn't stop at cotton though. GMOs can be found in a bunch of other products. Alcohol can be made from GM corn and soy, so as a result GM can be found in toiletries, hand sanitizer, ink, gasoline - the list is as surprising and diverse as it comes. GMO VS. HYBRID One of the key points is that hybrid plants aren't the same as GMOs. “Hybrid seeds come from pollen exchange within the same species, directed by human hands. GMO seeds are genetically engineered by modifying genes from unrelated species in a laboratory. Pros of GMO The pros of GMO crops are that they may contain more nutrients, are grown with fewer pesticides, and are usually cheaper than their non-GMO counterparts. Cons of GMO One of the major disadvantages of GMO corn is its potential to trigger allergies. First, genetic material from a potentially allergenic food may be transferred to corn, also transferring the allergenic properties. Secondly, genetic modification alters the actual DNA of the corn. This process introduces new proteins into the food supply that are not naturally present, opening the door for a new allergy to be developed. Who Can Buy GMO Seeds There are currently no genetically modified garden seeds available for sale to the general public. When farmers choose to purchase GM seed, they sign an agreement stating that they will use the seed solely for the planting of one commercial crop. Product of the Week: Garden Hod Hoe Dag Tool Kit Watch the Complete Show on YouTube Below: https://youtu.be/G_fD0cuMQC4

The Simplicity Sessions
Hormone Project Revolution

The Simplicity Sessions

Play Episode Listen Later Dec 2, 2021 17:06


Welcome back to The Simplicity Sessions, I'm delighted that you've joined us today. My name is Jenn Pike, your host, registered holistic nutritionist, medical exercise specialist, the best-selling author of the Simplicity Project, and the creator of the women's revolutionary health program, The Hormone Project. Today's episode will be another Simplicity Bite session. We are going to talk about the evolution of the Hormone Project. I am going to answer how it began; what the Hormone Project is; and, why I came up with it. If you are still stuck in feeling how you feel right now, then maybe it is time for you to change something in your life that will make you feel a lot better and the Hormone Project can help you with that. If you have a question for me and my team, send it over to hello@jennpike.com or via Instagram at @jennpike and I'll do my best to share helpful insights, thoughts and advice.  Here are the main topics of today's episode: You are not alone Figure out your role Only you can change you Taking radical responsibility Ask yourself if you're in or out Discovering the warrior within us The hormone project I created back in 2015 Connect with us - Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful. You can connect to this episode on iTunes, Spotify, or Stitcher by searching The Simplicity Sessions, or visiting www.jennpike.com/podcast. Join our growing community via Facebook The Simplicity Sessions Community. Online work with Jenn - Register for my signature program The Hormone Project and work with my team and me 1:1 to support your health, hormones, and more via the following link www.jennpike.com/thehormoneproject. Sign up for The Synced Program to learn how to tune your body to the lunar cycle and acquire a multidisciplinary approach to balance your body in less than 30 minutes a day!  Interested in registering for the upcoming Audacious Women mentorship? Send us a message via our website at https://jennpike.com/contact/  To learn more about the products mentioned in this episode, visit the link I've shared on my Instagram @jennpike. There you can discover where you can purchase these products and how you can start to make them part of your everyday simplicity approach. Learn more about the products and supports I recommend from some of our amazing partners - Eaton Hemp is my favourite CBD and hemp company. They are a hundred percent organic, they're unfiltered, and they are third-party tested. To experience Eaton Hemp, use the discount code JENNPIKE20 at eatonhemp.com/jennpike to save 20% off your order. St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order. GoodJuju makes all-natural, plastic-free home & body products that are good for you and good for the planet. Use JENNPIKE10 for 10% off your order. Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that. Quotes - “Regardless of your story where you are right now at this time in the world, we have a disproportionate responsibility for everything going on than most men do.” “There is so much, we have to dismantle so much. We have to unlearn and just burn the bridges down in order for us to rebuild that to rewire, to repattern, and to revolutionize life and health. We want to step up and step into the hormone project revolution.” “Our role here is to help you and to help to wake up. But we're not going to do it for you and I think that's one of the most important things to understand. If you're thinking this revolution sounds like it's for me, the hormone project is for me. This is exactly what I need. We can't do it for you.” “We are here for women period.”  

Chefs Without Restaurants
Running a Successful Food Truck Business - A Return Visit from Jerrod Cline of Bub-B-Que

Chefs Without Restaurants

Play Episode Listen Later Nov 30, 2021 44:50


On this episode, we're joined by Jerrod Cline of Bub-B-Que, a food truck based in Frederick, Maryland. Jerrod was the 2nd guest we had on the podcast way back in Dec 2019. The food world, and the world in general, has changed so much in two years. I wanted to get Jerrod back on the show and hear how things have changed for him.From rising food costs to pivoting, we talk about running a food truck in the year 2022. Jerrod talks about how he's changed his menu, and what he thinks about competition. He discusses some tricks to keeping his food cost in check, and how he keeps the money coming in during the cold winters.SponsorsIf you're interested in grits, corn meal, and corn flour that are both delicious and nutritious, check out Professor Torbert's Orange Corn.   All of their products are non-GMO, gluten free and vegan. Their orange corn is helping fight micronutrient deficiencies in more than 10 African countries. So, when you choose Professor Torbert's you aren't just saying yes to better flavor. You're also helping deliver better nutrition on a global scale. When ordering on their website, use discount code CHEFS10 to save 10%.Looking to hire employees for your restaurant? This week's sponsor is Savory Jobs, a job site only for restaurants. For just $50, get unlimited job postings for an entire year. Use discount code SAVORY10 to save 10%.===========Jerrod Cline and Bub-B-Que===========Bub-B-Que InstagramBub-B-Que Facebook PageJerrod Cline on Episode 7 of the Chefs Without Restaurants Podcast==========================CHEFS WITHOUT RESTAURANTS==========================SUPPORT US ON PATREONGet the Chefs Without Restaurants NewsletterVisit Our Amazon Store (we get paid when you buy stuff)Chefs Without Restaurants Facebook pageChefs Without Restaurants private Facebook groupChefs Without Restaurants InstagramFounder Chris Spear's personal chef business Perfect Little BitesIf you want to support the show, our Venmo name is ChefWoRestos and can be found at https://venmo.com/ChefWoRestos. If you enjoy the show it would be much appreciated. 

Next Stop Crazytown
Nadine Artemis: Author, Aromacologist, and Creator

Next Stop Crazytown

Play Episode Listen Later Nov 29, 2021 37:21


“When you're building something, you have to expand your mind into the future because you're going to outgrow things.” - Nadine Artemis   Nadine Artemis is the author of two books: Renegade Beauty and Holistic Dental Care.   Artemis is an innovative aromacologist and the creator of Living Libations, a luxury line of organic wild-crafted non-GMO serums, immune-enhancing formulas, medicinal blends, and essential oils for those seeking the purest of the pure botanical natural health and beauty products on the planet.   Her healing creations, along with her concept of renegade beauty, encourage effortlessness, eschew regimes, and inspire people to rethink conventional notions of beauty and wellness.   Nadine is a key speaker at health and wellness conferences and a frequent commentator on health and beauty for media outlets.   She has received glowing reviews for her work in the Hollywood Reporter, GOOP, Vogue, People, Elle, Yoga Journal, Natural Health, W Magazine, The New York Times, Los Angeles Times, and National Post. Celebrity fans include Shailene Woodley, Renee Zellweger, Julianne Moore, Carrie Anne Moss, Mandy Moore, First Lady of Canada Sophie Trudeau, and many others.   Described by Alanis Morissette as “a true-sense visionary,”   Aveda founder, Horst Rechelbacher, calls Nadine “a pure flower of creativity.”   Fun Fact: She opened the first full-concept aromatherapy store in North America at just 22 years old.   Check out Living Libations on Instagram and Facebook.   Follow Nadine on Facebook, Twitter, YouTube, and Instagram. Sponsor Today's episode is sponsored by Aura Merchandising, a proud women-owned full-service brand marketing, and global sourcing agency. Visit them at www.auralimited.com.   Find Us Online! Website: iamJulietHahn.com Instagram: @iamjuliethahn Twitter: @iamjuliethahn LinkedIn: Juliet Hahn FB: @iamjuliethahn Fireside: Juliet Hahn Clubhouse: @iamjuliethahn YouTube: Juliet Hahn

The Simplicity Sessions
I am ready for a new depth

The Simplicity Sessions

Play Episode Listen Later Nov 29, 2021 64:51


Welcome back to The Simplicity Sessions, I'm delighted that you've joined us today. My name is Jenn Pike, your host, registered holistic nutritionist, medical exercise specialist, the best-selling author of the Simplicity Project, and the creator of the women's revolutionary health program, The Hormone Project. Today we are celebrating the 200th episode of this podcast and I will be sharing a story. A story of success, a story of falling down and getting back up again. And maybe there is something here for you too.  Find out my journey before I had my 200th episode on The Simplicity Sessions podcast and what are the things I realized, what are the things that have changed, and how I survived the problems that I have encountered. If you have a question for me and my team, send it over to hello@jennpike.com or via Instagram at @jennpike and I'll do my best to share helpful insights, thoughts and advice.  Here are the main topics of today's episode: My story New evolution Money is energy I burned myself out Changes started to appear Joy, gratitude, and success What's happening in the world? Falling down and getting back up I don't believe in wrong decisions 2021 has been one of the most transformational years Connect with us - Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful. You can connect to this episode on iTunes, Spotify, or Stitcher by searching The Simplicity Sessions, or visiting www.jennpike.com/podcast. Join our growing community via Facebook The Simplicity Sessions Community. Online work with Jenn - Register for my signature program The Hormone Project and work with my team and me 1:1 to support your health, hormones, and more via the following link www.jennpike.com/thehormoneproject. Sign up for The Synced Program to learn how to tune your body to the lunar cycle and acquire a multidisciplinary approach to balance your body in less than 30 minutes a day!  Interested in registering for the upcoming Audacious Women mentorship? Send us a message via our website at https://jennpike.com/contact/  To learn more about the products mentioned in this episode, visit the link I've shared on my Instagram @jennpike. There you can discover where you can purchase these products and how you can start to make them part of your everyday simplicity approach. Learn more about the products and supports I recommend from some of our amazing partners -   Eaton Hemp is my favourite CBD and hemp company. They are a hundred percent organic, they're unfiltered, and they are third-party tested. To experience Eaton Hemp, use the discount code JENNPIKE20 at eatonhemp.com/jennpike to save 20% off your order. St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order. GoodJuju makes all-natural, plastic-free home & body products that are good for you and good for the planet. Use JENNPIKE10 for 10% off your order. Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that. Quotes - “And so I kept showing up doing that old way and those old approaches and patterns to help me uncover what I was feeling and where I was stuck without realizing that those old ways no longer serve me, that I am in a whole new sphere.” “Looking them straight in the eye and choosing to live from your heart and your purpose and your passion instead of fear.” “The blur that that year also gave me a lot of gifts.” “And so if it doesn't feel right, I can't move forward. If I'm already in something that's moving forward and all of a sudden I feel something different., I also can't continue to participate and move forward.” “It was hard and it's still hard, but I trust and I surrender to the reason we're here for now.” “What we perceive to be our current reality doesn't need to be our permanent reality.”  

Growing Harvest Ag Network
Mid-morning Ag News, November 26, 2021: Red River Commodities expands Suntein ingredient line

Growing Harvest Ag Network

Play Episode Listen Later Nov 26, 2021 2:36


Red River Commodities has expanded its SunteinTM ingredient line to include a Ready-to-Eat option. SunteinTM is a sustainable, non-GMO alternative to soy, wheat, whey or other allergenic plant-based proteins that meets clean label requirements. See omnystudio.com/listener for privacy information.

The Life Stylist
The Future Of Chronic Pain & Injury Healing W/ Drs. Matt Cook & John Lieurance #380

The Life Stylist

Play Episode Listen Later Nov 26, 2021 154:08


I invite you all to rock your body and mind in this week's episode with two world-leading experts on healing chronic pain, Dr. Matt Cook and Dr. John Lieurance. Dr. Matt Cook runs BioReset Medical, while Dr. John Lieurance runs Advanced Rejuvenation. Both of which are incredible facilities if you're looking for next-level healing for chronic illnesses. This recording coincided with my week-long procedures at BioReset Medical. The three of us were able to get to the nitty-gritty of the cutting-edge therapies they swear by, including ozone injections, stem cell peptides, PRP, the Weberneedle laser, and many more. They also share their extensive knowledge on the common causes of pain and how the body's internal landscape sends out different pain signals.  I'm feeling like a new man after the miraculous work executed by Dr. Matt Cook's team, so it's an honor to share this experience with the community. I'm no stranger to chronic pain, and I know there are millions out there looking for solutions they won't find in their allopathic doctors' office (God knows, I've tried). I look forward to the day these treatments will be made widely available to all.    04:38 — Defining Regenerative Medicine  Injections and materials to heal and reset the body  Fixing the cause, not the symptom  Examining arthritic pain and strengthening ligaments  Pain, opioids, and the current pills-for-pain climate  Common symptoms of back pain    11:53 — Root Causes of Pain  How different nerves express different pains Selecting the right healing modality  Referred pain and connective tissue  Why do traditional doctors take the “easy fix” route?   26:06 — What a Procedure Looks Like  The IVs I received during my treatment  Placental matrix and Platelet Rich Plasma (PRP) Bone marrow, prolotherapy, and Ozone Why injections over operations make more sense  When are hip, shoulder, and knee replacements recommended  The limitations of bodywork  Cranial treatment and TMJ   01:30:25 —  Peptides: The Medicine of the Future  Working with peptides Peptides and mitochondria  Why depositories are better than IVs Using NAD to fight addiction   02:12:00 — My Jet Lag Protocol Nutrient IV pre-flight. I go to Alive+Well Austin  EMF proof head mask from No Choice  Ozone pre-flight (rectal and ears) from SimplyO3  NAD+ glutathione suppositories from MitoZen Opt-out of TSA millimeter-wave radiation scan (5g equivalent) Sign up for TSA Precheck to be automatically opted out  Active H2 hydrogen tabs while flying from Water & Wellness Samina Sleep Pillow for flight  Therasage Infrared Heating Pad for plane seat/back pain Earplugs or noise-canceling headphones throughout the experience  Nucalm and Dr. Joe Dispenza meditations entire flight w BluBlox eye mask  Yoga/stretching at gate pre-flight  Modafinil 25mg for alertness mid-flight  ApolloNeuro for calming Hapbee for calming/meditation Breathwork pre/post-flight  Ice bath pre/post-flight  Hyperbaric oxygen chamber pre-flight  MitoZen high-dose melatonin suppositories post-flight for time zone reset (400 mg)  Compression socks from Comrad and compression shirt during flight for blood flow  Grounding barefoot post-flight  Sungaze at sunset post-flight to reset the circadian rhythm  Hot shower, bath, or sauna post-fight  Astaxanthin and a grip of anti-inflammatories for duration  BluBlox Lumi sleep bulbs for hotel room blue light  Gilded Glasses for blue blocking at night, beginning at sunset  Blushield USA pocket scalar field EMF shield for the whole trip   More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: PaleoValley. The ultimate on-the-road snack you can trust. These beef sticks are 100% grass fed, grass finished and sourced from small, domestic farms in the U.S. They use real, organic spices to flavor beef sticks vs. conventional spices sprayed with pesticides or "natural flavors" often made from GMO corn. They also ferment their beef sticks which creates natural occurring probiotics which are great for gut health. Try them for yourself! Head to paleovalley.com and use the code “Luke” for 15% off.  AND... ONNIT. Ease into a flow state and “get in the zone” with Onnit's Alpha BRAIN nootropic: the dietary supplement that helps support cognitive functions, including memory, mental processing, speed and focus. Fire up your potential–and save 10%–by heading to onnit.com/luke.    AND…   BLUBLOX. Blue light hitting your skin at night can disrupt your sleep and circadian rhythms. The flicker and EMF from regular light bulbs or other red LED bulbs may damage your health according to some studies. Fortunately, BLUblox has designed Lumi Sleep+: the ultimate zero flicker, zero blue, and green light bulb for after-sunset use. BLUblox currently has their Black Friday sale campaign running, which is great news for you all as you can save 25% off all products until 30th November 2021. You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at blublox.com/lifestylist.   HELP SUPPORT THIS SHOW! Love the show? You'll really love Luke's Master Market Online Store!  It's a win-win! Get direct links to all of Luke's hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Dr. John Lieurance: mitozen.com + advancedrejuvenation.us Dr. Matt Cook: Bioreset.com  Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram   Related Shows Episode 367: Not Just For Sleep: Melatonin The Master Molecule & Next Level Biohacks W/-Dr John Lieurance

The Plantbased Business Hour
Can Algae Heme Replace Animal Heme? Triton Algae Sciences

The Plantbased Business Hour

Play Episode Listen Later Nov 25, 2021 48:25


Miller Tran, VP of Research and Development and Founding Member of Triton Algae Innovations, and I discuss heme made from non-GMO algae and if it can replace animal heme, given the latter's negative health implications. It's the Plantbased Business Hour. Subscribe right now to never miss this podcast! For plant-based media/branding consulting and public speaking, reach out at elysabeth@elysabethalfano.com. For more information, visit ElysabethAlfano.com. Connect with Elysabeth on Linked in here: https://www.linkedin.com/in/elysabeth-alfano-8b370b7/ For more PBH, visit ElysabethAlfano.com/Plantbased-Business-Hour

The Simplicity Sessions
What if it could actually be that easy?

The Simplicity Sessions

Play Episode Listen Later Nov 25, 2021 9:40


Welcome back to The Simplicity Sessions, I'm delighted that you've joined us today. My name is Jenn Pike, your host, registered holistic nutritionist, medical exercise specialist, the best-selling author of the Simplicity Project, and the creator of the women's revolutionary health program, The Hormone Project. This episode is another Simplicity Bite reminding you that you don't need to make life difficult by always prioritizing your work ahead of other things in your life. I have been going through a change in mindset over the past number of years where I know to make time for myself and my family. It's easy to throw your entire life into your work, but that is how you reach burnout faster.  Life is already complex enough, why make things difficult for you in your business and will spill over in your personal life.  If you have a question for me and my team, send it over to hello@jennpike.com or via Instagram at @jennpike and I'll do my best to share helpful insights, thoughts, and advice.  Here are the main topics of today's episode: My week Where does being overwhelmed come from? What I realized while taking a walk every day Being too hard on yourself Behind the scenes We continue to evolve and grow There is no due date Connect with us - Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful. You can connect to this episode on iTunes, Spotify, or Stitcher by searching The Simplicity Sessions, or visiting www.jennpike.com/podcast. Join our growing community via Facebook The Simplicity Sessions Community. Online work with Jenn - Register for my signature program The Hormone Project and work with my team and me 1:1 to support your health, hormones, and more via the following link www.jennpike.com/thehormoneproject. Sign up for The Synced Program to learn how to tune your body to the lunar cycle and acquire a multidisciplinary approach to balance your body in less than 30 minutes a day!  Interested in registering for the upcoming Audacious Women mentorship? Send us a message via our website at https://jennpike.com/contact/  To learn more about the products mentioned in this episode, visit the link I've shared on my Instagram @jennpike. There you can discover where you can purchase these products and how you can start to make them part of your everyday simplicity approach. Learn more about the products and supports I recommend from some of our amazing partners - Eaton Hemp is my favourite CBD and hemp company. They are a hundred percent organic, they're unfiltered, and they are third-party tested. To experience Eaton Hemp, use the discount code JENNPIKE20 at eatonhemp.com/jennpike to save 20% off your order. St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order. GoodJuju makes all-natural, plastic-free home & body products that are good for you and good for the planet. Use JENNPIKE10 for 10% off your order. Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that. Quotes - “We always get to choose whether or not we are going to show up that way to whether or not we are going to choose to do the hard thing. And what if it actually didn't have to be hard?” “It's when you begin to allow other people's lives, what other people are doing, how they are showing up their successes, the things they have going on and doing that is I think what perpetuates this feeling of, I need to do more and then yes, it's hard, but I can do hard things.” “The work doesn't come in what you have to do, the work comes in what you have to undo, what you have to unlearn.  “The remedy is to do less.” “I allow myself to contract what needs to be contracted so that there's more room for other things to expand into bloom and grow.”

Optimize Paleo by Paleovalley
EP272: The Dangers of GMOs & Glyphosate with Jeffrey Smith

Optimize Paleo by Paleovalley

Play Episode Listen Later Nov 24, 2021 49:58


A 2019 survey of over 3,000 participants noted considerable improvements in the following conditions by avoiding genetically modified organisms (GMOs)... Digestive issues (85.2%) Fatigue (60.4%) Overweight or obesity (54.6%) Brain fog (51.7%) Food allergies/sensitivities (50.2%) Mood issues (51.1%) Memory (48.1%) Joint pain (47.5%) Gluten sensitivities (42.2%) Insomnia (33.2%) Skin conditions 30.9% Hormonal problems (30.4%) Musculoskeletal pain (25.2%) Autoimmune disease (21.4%) Eczema (20.8%) Cardiovascular problems (high blood pressure) 19.8% And while this survey was conducted in a group that may be more sensitive to GMOs, I think it's important to acknowledge that GMOs do have health and environmental risks. According to Jeffrey Smith, GMO advocate and this week's podcast guest, novel developments in genetic engineering may possibly contribute to future pandemics. Listen in to learn why GMOs are dangerous, how to identify them, how to get involved in regulating their use and so much more! Here are some highlights from our important discussion… Why GMOs are dangerous The difference between organic and non-GMO 4 “healthy” foods that have high levels of glyphosate The children's cereals with high levels of glyphosate How GMO companies control research How GMOs affect digestive health and mental health  Why Roundup is even more dangerous than people think How GMO research is rigged  What is gene editing and why it's dangerous How and why GMOs could contribute to future pandemics How you can stop gene editing How to avoid GMOs How to detox from glyphosate What to know to avoid GMOs when you eat at restaurants New GMO foods to watch out for And so much more! I sincerely hope you love this podcast as much as I did and please share with everyone you think it may benefit. Valuable Resources: Protect Nature Now
 >>> Learn More About Jeffrey & Safeguarding Biological Evolution from GMOs HERE!
 Genetically Modified Microbes White Paper
 >>> Access the Research on Technological & Legislative Challenges & National Security Implications HERE!
 Paleovalley Essential C 
>>> Upgrade your conventional GMO-derived (ascorbic acid) vitamin C supplement and try Paleovalley's Essential C HERE!

Awesome Vegans with Elysabeth Alfano
Can Algae Heme Replace Animal Heme? Triton Algae Sciences

Awesome Vegans with Elysabeth Alfano

Play Episode Listen Later Nov 24, 2021 48:25


Miller Tran, VP of Research and Development and Founding Member of Triton Algae Innovations, and I discuss heme made from non-GMO algae and if it can replace animal heme, given the latter's negative health implications. It's the Plantbased Business Hour. Subscribe right now to never miss this podcast! For plant-based media/branding consulting and public speaking, reach out at elysabeth@elysabethalfano.com. For more information, visit ElysabethAlfano.com. Connect with Elysabeth on Linked in here: https://www.linkedin.com/in/elysabeth-alfano-8b370b7/ For more PBH, visit ElysabethAlfano.com/Plantbased-Business-Hour

The Consumer VC: Venture Capital I B2C Startups I Commerce | Early-Stage Investing
Denise Woodard (Partake Foods) - How Her Daughter Inspired Denise to Leave Her Well Paying Job and Create A Cookie Everyone Can Eat, How She Started in Retail from Day One, and Impact of COVID

The Consumer VC: Venture Capital I B2C Startups I Commerce | Early-Stage Investing

Play Episode Listen Later Nov 23, 2021 35:52


Presenter: Burkland Associates helps you build the right systems that can keep up with your growth and can handle all the finance, accounting, tax and hiring services that consumer startups need to scale. For more information head to burklandassociates.com Presenter: Skillful runs online, immersive programs that help people launch and accelerate their careers in business roles in tech - Strategy & Ops, Product, Strategic Finance and Growth. Early bird applications for the Core Sprint are now open - use the exclusive code EARLYBIRD2021 if you apply before Dec 1 Click Here to Apply to the Next Cohort Thank you Charlie Hanna for the intro to our guest today, Denise Woodard CEO and founder of Partake Foods. Partake Foods is produces super delicious cookies are made with real, healthy, and safe ingredients that everyone can enjoy gluten-free, vegan, non-GMO and free of the top 14 allergens, our super delicious cookies are made with real, healthy, and safe ingredients that everyone can enjoy. We discuss the origin story of Partake and inspiration from Denise's daughter, that decision of leaving Coca-Cola, how she managed to get into grocery stores and raise capital. A few questions I ask Denise Why did you decide to leave big corporate CPG and your job at Coke in order to start Partake Foods? How did you approach experimenting with ingredients, tastetesting and finding the right formula? How did you go about building your supply chain? What were some of your learnings working for Coke that helped you build Partake Foods? Once you had your product what channels did you start off with? When did you realize you were on to something? When and why did you decide to raise venture capital?What was your fundraising strategy Once you got into retail, what was the strategy to expand? How did COVID affect Partake Foods? Since you grew and are growing so fast, how do you think about leadership and building/hiring a team? What's the future of Partake Foods? What's next on the horizon? What's one thing that you would change about venture capital and fundraising? What's one book that inspired you personally and one book that inspired you professionally? What's the best piece of advice that you've received? What's one piece of advice that you have for founders?

Catching Up On Cinema
Blood Freak (1972)

Catching Up On Cinema

Play Episode Listen Later Nov 23, 2021 146:19


linktr.ee/CatchingUpOnCinema This month is “No Theme November” at Catching Up On Cinema! Every week this month we're going to be having special guest hosts that will be selecting the movies we'll be reviewing, for whatever reason they see fit. This week, Trevor is joined by SteampunkLink of the SNEScapadespodcast to review Brad F. Grinter and Steve Hawkes', Blood Freak (1972)! Potentially the only Christian, anti-GMO monster movie, the film is a B-movie oddity that truly needs to be seen to be believed. Smutty and offensive in subject matter, and utterly incompetent in execution, the film concerns the tale of Herschell (co-director Hawkes) and his transformation into a Man-Turkey/Blood Freak via the deadly combination of pain killers, SUPER marijuana and... genetically modified turkey meat. Featuring some heavy handed religious preaching and messaging, as well as frequent (hilarious and nonsensical) direct to camera monologues delivered by co-director Brad F. Grinter, the film is a nigh incoherent mess, but one that delivers many unintentional laughs through the apparent sincerity of the production. Check out SteampunkLink and Emmy Zero on SNEScapades at HonestPirahna.com, Anchor , or reach out to Link on Twitter @SNEScapades Follow us on Instagram @catchinguponcinema Follow us on Twitter @CatchingCinema Like, share, subscribe, and we'll catch you next time!

Chefs Without Restaurants
Even More Cooking Issues and Food Science with Dave Arnold - Part 2

Chefs Without Restaurants

Play Episode Listen Later Nov 23, 2021 41:42


On this episode, we're joined by chef Dave Arnold. He's the host of the Cooking Issues podcast, author of the cocktail book Liquid Intelligence, and creator of the Searzall and Spinzall. Dave is also the founder of the  Museum of Food and Drink, and the man behind the NYC bars Booker & Dax and Existing Conditions, sadly , both of which are no longer in operation. As I kind of expected going into this show, I  let Dave lead the way. I leaned into all those weird and intriguing food science topics. Our discussion went long, so I broke it up into two episodes, and this is part 2. You can find part 1 here. We discuss storing fresh tomatoes, using canned tomatoes, and pizza sauce. We talk about his upcoming book, working with Gellan, hot poker cocktails, and fermenting with koji. We also talk about potato doughnuts and Moravian Sugar Cake (and so much more).SponsorsIf you're interested in grits, corn meal, and corn flour that are both delicious and nutritious, check out Professor Torbert's Orange Corn.   All of their products are non-GMO, gluten free and vegan. Their orange corn is helping fight micronutrient deficiencies in more than 10 African countries. So, when you choose Professor Torbert's you aren't just saying yes to better flavor. You're also helping deliver better nutrition on a global scale. When ordering on their website, use discount code CHEFS10 to save 10%.Looking to hire employees for your restaurant? This week's sponsor is Savory Jobs, a job site only for restaurants. For just $50, get unlimited job postings for an entire year. Use discount code SAVORY10 to save 10%.===========Dave Arnold===========Dave's TwitterDave's InstagramThe (new) Cooking Issues PodcastBuy the book Liquid IntelligenceDig through the Cooking Issues blog==========================CHEFS WITHOUT RESTAURANTS==========================SUPPORT US ON PATREONGet the Chefs Without Restaurants NewsletterVisit Our Amazon Store (we get paid when you buy stuff)Chefs Without Restaurants Facebook pageChefs Without Restaurants private Facebook groupChefs Without Restaurants InstagramFounder Chris Spear's personal chef business Perfect Little BitesIf you want to support the show, our Venmo name is ChefWoRestos and can be found at https://venmo.com/ChefWoRestos. If you enjoy the show it would be much appreciated. 

The Simplicity Sessions
What is trust?

The Simplicity Sessions

Play Episode Listen Later Nov 22, 2021 41:49


Welcome back to The Simplicity Sessions, I'm delighted that you've joined us today. My name is Jenn Pike, your host, registered holistic nutritionist, medical exercise specialist, the best-selling author of the Simplicity Project and the creator of the women's revolutionary health program, The Hormone Project. Two more episodes till our 200th episode and I have something planned and you will know about it soon. In today's episode, we are going to talk about trust and keeping promises to yourself because some of it can be the cause of why you are struggling to achieve something you desire.  Trusting ourselves is not the easiest thing to do. I will be asking you some questions so that you can have a heart check and know if you really trust yourself. If you have a question for me and my team, send it over to hello@jennpike.com or via Instagram at @jennpike and I'll do my best to share helpful insights, thoughts and advice.  Here are the main topics of today's episode: Integrity The process of life We can feel apathetic Conversation with my son It is always the small things Creating boundaries for myself Exploring something I have done Do you feel like you always need to ask permission? Do you trust your ability to make the decisions for yourself? What promises are you breaking to yourself on a regular basis?   Connect with us - Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful. You can connect to this episode on iTunes, Spotify, or Stitcher by searching The Simplicity Sessions, or visiting www.jennpike.com/podcast. Join our growing community via Facebook The Simplicity Sessions Community. Online work with Jenn - Register for my signature program The Hormone Project and work with my team and me 1:1 to support your health, hormones, and more via the following link www.jennpike.com/thehormoneproject. Sign up for The Synced Program to learn how to tune your body to the lunar cycle and acquire a multidisciplinary approach to balance your body in less than 30 minutes a day!  Interested in registering for the upcoming Audacious Women mentorship? Send us a message via our website at https://jennpike.com/contact/  To learn more about the products mentioned in this episode, visit the link I've shared on my Instagram @jennpike. There you can discover where you can purchase these products and how you can start to make them part of your everyday simplicity approach. Learn more about the products and supports I recommend from some of our amazing partners - Eaton Hemp is my favourite CBD and hemp company. They are a hundred percent organic, they're unfiltered, and they are third-party tested. To experience Eaton Hemp, use the discount code JENNPIKE20 at eatonhemp.com/jennpike to save 20% off your order. St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order. GoodJuju makes all-natural, plastic-free home & body products that are good for you and good for the planet. Use JENNPIKE10 for 10% off your order. Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that. Quotes - “To do the unbecoming of who we thought that we were to break up with a lot of our stories that truly are not true.” “You're not asking them to make the decision for you.” “We have this hard time trusting ourselves because we lack the ability at our core to really keep our own word to ourselves.” “The other person that you're asking, they're not going to have the same level of conviction that this thing is for you and they're going to give you lots of reasons as to why this is not a good idea.” “It's so easy for us to look outside of ourselves for answers. And then immediately, if something doesn't go the way that we had hoped to desire, to also look outside of ourselves, to point the finger and to blame.” “If you're not honoring your word to yourself, it means that you are most likely honoring it to everyone and everything else. And that is a complete lack of integrity that is completely living out of alignment.”  

I'm with RJ
Drink your Happiness - A conversation with Happi Beverages (S4-E7)

I'm with RJ

Play Episode Listen Later Nov 21, 2021 23:34


If you weren't already excited for the Turkey Day break, sit down and crack open your favorite cannabis beverage as Claire and RJ are live once again from the floor of MJ Unpacked, joined for Episode 7 by Lisa Hurwitz and Joe Reynolds of Happi Beverage Co. Featuring uniquely appealing flavors like raspberry honeysuckle and lemon elderflower, Happi's approach can be summed up as low dose, high quality. The product is all natural, vegan, non-gmo, a lot healthier than most other "adult" beverages and at 2.5mg's per can, the product is set to be a surefire hit with a wide range of canna consumer categories as dispensary beverage shelves continues to add new options weekly. While the episode is a quick one, the details are invaluable for entrepreneurs and investors alike as Lisa's veteran cannabis experience is on display throughout the 20+ minute conversation. Join our amazing host for another episode of the I'm with RJ show, live from MJ Unpacked - crowd noise and all - featuring Lisa and Joe from Happi Beverage Co. Connect with RJ:IMwithRJ.comOutspoke IOInstagramTwitter Linkedin - RJLinkedin - ClaireConnect with Lisa, Joe and HappiSite InstagramLinkedin - Company Linkedin - LisaLinkedin - Joe MJ UnpackedSite

F3 Nation
ROUNDTABLE Episode #273: GMO talks Q4 2021 and beyond

F3 Nation

Play Episode Listen Later Nov 19, 2021 35:46


Recorded 11/19/21 with GMO = lots of truth of nuggets in this episode

The Simplicity Sessions
What if it could actually be that easy?

The Simplicity Sessions

Play Episode Listen Later Nov 18, 2021 18:11


Welcome back to The Simplicity Sessions, I'm delighted that you've joined us today. My name is Jenn Pike, your host, registered holistic nutritionist, medical exercise specialist, the best-selling author of the Simplicity Project, and the creator of the women's revolutionary health program, The Hormone Project. This episode is another Simplicity Bite reminding you that you don't need to make life difficult by always prioritizing your work ahead of other things in your life. I have been going through a change in mindset over the past number of years where I know to make time for myself and my family. It's easy to throw your entire life into your work, but that is how you reach burnout faster.  Life is already complex enough, why make things difficult for you in your business and will spill over in your personal life.  If you have a question for me and my team, send it over to hello@jennpike.com or via Instagram at @jennpike and I'll do my best to share helpful insights, thoughts, and advice.  Here are the main topics of today's episode: My week Where does being overwhelmed come from? What I realized while taking a walk every day Being too hard on yourself Behind the scenes We continue to evolve and grow There is no due date Connect with us - Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful. You can connect to this episode on iTunes, Spotify, or Stitcher by searching The Simplicity Sessions, or visiting www.jennpike.com/podcast. Join our growing community via Facebook The Simplicity Sessions Community. Online work with Jenn - Register for my signature program The Hormone Project and work with my team and me 1:1 to support your health, hormones, and more via the following link www.jennpike.com/thehormoneproject. Sign up for The Synced Program to learn how to tune your body to the lunar cycle and acquire a multidisciplinary approach to balance your body in less than 30 minutes a day!  Interested in registering for the upcoming Audacious Women mentorship? Send us a message via our website at https://jennpike.com/contact/  To learn more about the products mentioned in this episode, visit the link I've shared on my Instagram @jennpike. There you can discover where you can purchase these products and how you can start to make them part of your everyday simplicity approach. Learn more about the products and supports I recommend from some of our amazing partners  Eaton Hemp is my favourite CBD and hemp company. They are a hundred percent organic, they're unfiltered, and they are third-party tested. To experience Eaton Hemp, use the discount code JENNPIKE20 at eatonhemp.com/jennpike to save 20% off your order. St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order. GoodJuju makes all-natural, plastic-free home & body products that are good for you and good for the planet. Use JENNPIKE10 for 10% off your order. Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that. Quotes - “We always get to choose whether or not we are going to show up that way to whether or not we are going to choose to do the hard thing. And what if it actually didn't have to be hard?” “It's when you begin to allow other people's lives, what other people are doing, how they are showing up their successes, the things they have going on and doing that is I think what perpetuates this feeling of, I need to do more and then yes, it's hard, but I can do hard things.” “The work doesn't come in what you have to do, the work comes in what you have to undo, what you have to unlearn.  “The remedy is to do less.” “I allow myself to contract what needs to be contracted so that there's more room for other things to expand into bloom and grow.”

Cooking In Mexican From A to Z
Can Heirloom Corn be Saved?

Cooking In Mexican From A to Z

Play Episode Listen Later Nov 17, 2021 37:46


On this week's episode Aarón and Zarela are thrilled to welcome  Rafael Mier, the Founder and Director of Fundación Tortilla, to guide us through a deep dive on Corn. Rafael's mission is to preserve and popularize the many, wonderful heirloom varietals of corn that can be found all over Mexico. Together they pick apart the differences between various types of corn, and how that impacts their use. They also discuss what the Mexican government is doing to protect heirloom corn varietals, how some regions use corn leaves instead of the husks for wrapping tamales, and  Zarela shares her recipe for zacahuil. Have you ever wondered what makes popcorn pop? This is the episode for you!For more recipes from  Zarela and Aarón, visit zarela.com and chefaaronsanchez.comHeritage Radio Network is a listener supported nonprofit podcast network. Support Cooking in Mexican from A to Z by becoming a member!Cooking in Mexican from A to Z is  produced by HotDish Productions and powered by Simplecast.

Take Control of Your Health with Dr. Mercola
Best of Series- Oneness Vs. the 1%

Take Control of Your Health with Dr. Mercola

Play Episode Listen Later Nov 17, 2021 70:29


In this interview, social justice and anti-GMO advocate Vandana Shiva, Ph.D., discusses her book, "Oneness Vs. the 1%: Shattering Illusions, Seeding Freedom," which she co-wrote with her son, in which she argues that the ultra-wealthy elite are responsible for a majority of the environmental, financial and health crises currently facing us.

Through the Noise
585 The future of EV Charging with FreeWire - with Arcady Sosinov

Through the Noise

Play Episode Listen Later Nov 17, 2021 48:00


Arcady Sosinov is the Founder and CEO of FreeWire Technologies, a leader in electric vehicle (EV) charging and power solutions. Prior to founding FreeWire, Arcady spent almost a decade in finance and investment management, most recently at GMO and prior to that, BNY Mellon. Arcady holds an MBA from UC Berkeley and an economics degree from Boston University. FreeWire's turnkey power solutions make it possible for ultrafast EV charging to be ubiquitous, delivering reliable electrification at the grid edge with integrated energy storage systems that provide fast charging for EVs and resilient power alternatives for site hosts, including Fortune 100 companies, commercial customers, fleets operators, and retail locations.

Empowering You Organically - Audio Edition
A Critically Important Nutrient You Probably Don't Think About

Empowering You Organically - Audio Edition

Play Episode Listen Later Nov 16, 2021 29:24


Ready for some FREE education? So, let's talk about iodine. Iodine is essential for every function in your body including immune function, cardiovascular health, and metabolism. Of course it's instrumental for the thyroid. That's one of the big things we talk about in connection with iodine since iodine is the foundation for thyroid hormone production. So, it's super important. Do you ever think about iodine? Probably not. But you probably should! We're going to talk about iodine deficiency. We're going to talk in general about iodine; where did it come from, why it's important, and the different types or sources of iodine for your health. Tune in and get your learn on!   Iodine The fact is that iodine is utilized for just about every function in your body. Yet many people are unaware of their body's need for iodine, and that iodine deficiency has reached epidemic proportions worldwide.  History of Iodine Iodine was discovered in 1811 Iodine actually became the first modern medical treatment. It was the first time in medicine that one remedy was used to treat one disease, and that was when iodine was used to treat goiters. Iodine eventually became one of the primary antibiotics. It was used orally as an antibiotic—it was used topically as an antibiotic. Still today, we do use iodine in surgical rooms. We use it to paint over surgical wounds and things like that to make sure that they don't get infected.   Why Optimal Levels of Iodine Matters Iodine deficiency has multiple adverse effects on growth and development, and is the most common cause of preventable mental retardation in the world. Iodine deficiency disorders result from inadequate thyroid hormone production secondary to insufficient iodine. During pregnancy and early infancy, iodine deficiency can cause irreversible effects. 10 Signs & Symptoms of an Iodine Deficiency Swelling in the Neck – Swelling in the front of the neck, or a goiter, is a common symptom of an iodine deficiency. It occurs when your thyroid gland is forced to make thyroid hormones when there is a low supply of iodine in the body. Unexpected Weight Gain – Low iodine levels may slow your metabolism and encourage food to be stored as fat, rather than be burned as energy. This may lead to weight gain. Fatigue and Weakness – Low iodine levels may leave you feeling tired, sluggish and weak. This is because your body needs the mineral to make energy. Hair Loss – An iodine deficiency may prevent hair follicles from regenerating. Fortunately, getting sufficient iodine can help correct hair loss that occurs due to an iodine deficiency. Dry, Flaky Skin – Dry, flaky skin may occur with an iodine deficiency, as the mineral helps your skin cells regenerate. It also helps your body sweat and hydrates your skin cells, so an iodine deficiency can cause you to sweat less. Feeling Colder Than Usual – Iodine helps generate body heat, so low levels of it may leave you feeling colder than usual. Changes in Heart Rate – An iodine deficiency may slow your heart rate, which may leave you feeling weak, fatigued, dizzy and at risk of fainting. Trouble Learning and Remembering – An iodine deficiency at any age may cause you to struggle to learn and remember things. One possible reason for this might be an underdeveloped brain. Problems During Pregnancy – Getting enough iodine is especially important for pregnant and breastfeeding women, as they have higher needs. An iodine deficiency may cause severe side effects, especially for the baby, such as stunted growth and brain development. Heavy or Irregular Periods –  Some women with an iodine deficiency may experience heavy or irregular periods. This is because low thyroid hormone levels may interfere with hormones that are involved in regulating the menstrual cycle.   Different Kinds/Sources of Iodine   Salt The addition of iodine to the U.S. salt supply started in the 1920s in response to a government health mandate. During that time, up to 40% of the population of the upper Midwest and Great Lakes region suffered from goiters and other thyroid diseases caused by extreme iodine deficiency . [Note: a goiter is an enlarged thyroid gland that results in a swelling of the neck.] Adding iodine to table salt did help with the goiter epidemic, but that was about it. Nonetheless, it became the foundation upon which the U.S. RDA, or Recommended Daily Allowance (now called the Recommended Daily Intake, or RDI) was built. Today, the RDI for iodine is 150 mcg/day for an adult and 220 mcg/day for a pregnant woman. This amount may stop goiters, but it's not enough for all the iodine needs of the body. In order to make salt white and help it last longer, most manufacturers use a bleaching process. This adds dangerous halides such as chlorine and bromide to the mix, which block the body's absorption of iodine. In addition, other chemicals are often added to the salt, including manufactured iodide, sodium solo-co-aluminate, fluoride sodium bicarbonate, anti-caking agents, and aluminum derivatives. If you are going to sprinkle salt on your food, most health experts suggest Himalayan pink salt or Celtic sea salt, which contains trace amounts of naturally-produced iodine as well as other essential minerals. Food – Some foods are… Seaweed, sea food, fish, eggs, spinach, dairy, strawberries, and cranberries. Food alone is not enough due to the depletion of nutrients in the soil, as well as an increasing toxic load, has changed the amount of essential nutrients available in the foods we eat. Potassium Iodine Tablet Potassium and sodium are often part of the picture because they act as carriers for iodine that the human body can safely absorb. Iodine in its natural state is unstable and even dangerous. Scientists discovered a while ago that combining potassium with iodine to form potassium iodide can create a more stable form, which can be absorbed by the body. The downside regarding potassium iodine for everyday use is that only about 20% of this kind of iodine can be assimilated by the body.   Alcohol-Based vs Glycerin-Based The advantage of using a liquid for iodine transport is that it becomes more bioavailable to the body.   Alcohol based, however, is not the preferred method of liquid transport for several reasons. Most alcohol used for supplements are simple ethanol or grain alcohols, the same kind that the bartender puts in your favorite martini – not appropriate for children, pets, and those with high blood pressure or recovering from alcoholism. almost all alcohols are made with genetically-modified corn acts as a drying agent Glycerin –  (also known as glycerine, glycerol, or glycerite) has many advantages – that is, if you can find the right kind. Most commercial glycerin-based products, like commercial soaps, are sourced through animal products. A better option is vegetable-based glycerin. And the best of all is organic, non-GMO glycerin that is not made from soy or corn. Retains moisture Is antiseptic – good for burn salve Won't upset blood sugar levels Provides more stable shelf life  Nascent Iodine –  is also known as atomic iodine, monatomic iodine, Atomidine, or colloidal iodine. The term “nascent” refers to iodine that has an incomplete number of electrons. This gives it an electrical charge, according to a report conducted by the non-profit Weston Price Foundation and others. Many forms of dietary iodine break down into iodide in the digestive tract. In this state, iodine-dependent organs like the thyroid and reproductive organs cannot use it. The charge of nascent iodine helps it stay intact and absorb quickly and thoroughly into the organs that need it most.   Resources: History of U.S. Iodine Fortification and Supplementation NIH Fact Sheet for Professionals Iodine Deficiency - American Thyroid Association The Great Iodine Debate - Weston Price Foundation Iodine Articles in Organixx's INSPIRED Health Library Organixx Iodine - Shop here! Supplementing With Iodine? Make Sure It's the Right Kind for You! Organixx Iodine: Learn more!

Chefs Without Restaurants
Cooking Issues and Food Science with Dave Arnold - Part 1

Chefs Without Restaurants

Play Episode Listen Later Nov 16, 2021 49:35


On this episode, we're joined by chef Dave Arnold. He's the host of the Cooking Issues podcast, author of the cocktail book Liquid Intelligence, and creator of the Searzall and Spinzall. Dave is also the founder of the  Museum of Food and Drink, and the man behind the NYC bars Booker & Dax and Existing Conditions, sadly , both of which are no longer in operation. As I kind of expected going into this show, I  let Dave lead the way. I leaned into all those weird and intriguing food science topics. Like my episode with Daniel Gritzer, our discussion went long, so I broke it up into two episodes, and this is part 1. We discuss MSG, hacking your home kitchen equipment, pressure cookers, and grain mills. We talk about whole wheat flour and its shelf life and degradation. And find out which popular candy just might be benefiting from a hint of rancidity. SponsorsIf you're interested in grits, corn meal, and corn flour that are both delicious and nutritious, check out Professor Torbert's Orange Corn.   All of their products are non-GMO, gluten free and vegan. Their orange corn is helping fight micronutrient deficiencies in more than 10 African countries. So, when you choose Professor Torbert's you aren't just saying yes to better flavor. You're also helping deliver better nutrition on a global scale. When ordering on their website, use discount code CHEFS10 to save 10%.Looking to hire employees for your restaurant? This week's sponsor is Savory Jobs, a job site only for restaurants. For just $50, get unlimited job postings for an entire year. Use discount code SAVORY10 to save 10%.===========Dave Arnold===========Dave's TwitterDave's InstagramThe (new) Cooking Issues PodcastBuy the book Liquid IntelligenceDig through the Cooking Issues blog==========================CHEFS WITHOUT RESTAURANTS==========================SUPPORT US ON PATREONGet the Chefs Without Restaurants NewsletterVisit Our Amazon Store (we get paid when you buy stuff)Chefs Without Restaurants Facebook pageChefs Without Restaurants private Facebook groupChefs Without Restaurants InstagramFounder Chris Spear's personal chef business Perfect Little BitesIf you want to support the show, our Venmo name is ChefWoRestos and can be found at https://venmo.com/ChefWoRestos. If you enjoy the show it would be much appreciated. 

The Simplicity Sessions
GMOS and Roundup with Jeffrey Smith

The Simplicity Sessions

Play Episode Listen Later Nov 15, 2021 65:21


Welcome back to The Simplicity Sessions, I'm delighted that you've joined us today. My name is Jenn Pike, your host, registered holistic nutritionist, medical exercise specialist, the best-selling author of the Simplicity Project, and the creator of the women's revolutionary health program, The Hormone Project. In today's episode, we will be joined by Jeffrey Smith, founder and executive director of the Institute for Responsible Technology and Protect Nature Now. Smith is an award-winning documentary film director and international bestseller.  Jeffrey Smith talked about GMOs and Roundup and shared some information that can help us in choosing the right foods that we intake.  Visit the Institute for Responsible Technology website here:  https://www.responsibletechnology.org/ Visit the Protect Nature Now website here: https://protectnaturenow.com/ If you have a question for me and my team, send it over to hello@jennpike.com or via Instagram at @jennpike and I'll do my best to share helpful insights, thoughts and advice.  Here are the main topics of today's episode: GMOs Diets Microbes What are genetically modified organisms? How do they make their way into our food? Why do we need to care? Different ways of detoxification How to get it out of our food individually? How can we become more informed consumers and purchasers of food? Four ways of how organic can appear on a package Bigger potential devastation of GMOs Connect with us  Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful. You can connect to this episode on iTunes, Spotify, or Stitcher by searching The Simplicity Sessions, or visiting www.jennpike.com/podcast. Join our growing community via Facebook The Simplicity Sessions Community. Connect with Jeffrey Smith - Linkedin: https://www.linkedin.com/in/jeffrey-smith-81441312 Twitter: https://twitter.com/jeffreymsmith Facebook: https://web.facebook.com/Genetic-Roulette-by-Jeffrey-M-Smith-189639201052857/?_rdc=1&_rdr Online work with Jenn - Register for my signature program The Hormone Project and work with my team and me 1:1 to support your health, hormones, and more via the following link www.jennpike.com/thehormoneproject. Sign up for The Synced Program to learn how to tune your body to the lunar cycle and acquire a multidisciplinary approach to balance your body in less than 30 minutes a day!  Interested in registering for the upcoming Audacious Women mentorship? Send us a message via our website at https://jennpike.com/contact/  To learn more about the products mentioned in this episode, visit the link I've shared on my Instagram @jennpike. There you can discover where you can purchase these products and how you can start to make them part of your everyday simplicity approach. Learn more about the products and supports I recommend from some of our amazing partners  Eaton Hemp is my favourite CBD and hemp company. They are a hundred percent organic, they're unfiltered, and they are third-party tested. To experience Eaton Hemp, use the discount code JENNPIKE20 at eatonhemp.com/jennpike to save 20% off your order. St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order. GoodJuju makes all-natural, plastic-free home & body products that are good for you and good for the planet. Use JENNPIKE10 for 10% off your order. Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that. Quotes “GMOs themselves are quite dangerous and show a lot of toxic results. But Roundup is an antibiotic. It kills the beneficial bacteria.” “With other information coming together pointing to GMOs and Roundup as a major contributor to the rise of disease in the world.” “If you had to choose between them, organic is more important than GMO.” “If you aren't taking note of it, if you aren't measuring it, you're not able to see the improvement happen. And so understanding where your benchmark is, where you're starting now, is really important.” “We are given this incredible gift of a body and our life and we get one.”  

Exploring Mind and Body
EMB #517: The Forgotten About Macro: Antioxidants/Fibre

Exploring Mind and Body

Play Episode Listen Later Nov 14, 2021 30:00


Most people don't consider the health benefits when it comes to veggies, which is exactly what this category is. Just before this section I did talk about vegetables but let's offer a slightly different angle to help you understand the importance here. The reason we call it the forgotten macronutrient is because many people actually and literally forget about it. What's for dinner, ‘steak and potatoes'. What about a roast, or even ‘fried chicken', and how about a ‘fish and chips'. Those are all staples in the SAD (Standard (North) American Diet). When is veggies listed, almost never likely because it makes kids and adults skin crawl all the same Most likely because many didn't grow up with veggies being a staple in their diet. Most people don't know how to buy, prepare, or even store vegetables. Lucky for you, if you didn't learn that growing up, you'll be going through this program to teach you exactly that. As of more recently a plant based diet has been gaining positive exposure and momentum in the field of health. It's hard to pass by all the documented research, scientific evidence and case studies especially those that are now medication free after living a mostly plant based diet. No it's not for everyone, and even though I live a plant based diet I still enjoy meat or animal products once in awhile. Which is why you'll see meat scattered throughout the meal plan. Not nearly as much as most would like. But remember to come in with an open and see what happens. Some people have never even considered less meat in the diet. And some people have never even tried a supper meal without meat. My reply to that is, how do you know how you'll feel without having meat in your diet if you never try? You may just feel better than you ever have! But let me come back to meat in that ‘protein section'. In my opinion most veggies are good for you. Of course we could talk most about spraying veggies with chemicals and growing specific seeds which I briefly mentioned in the GMO section. Which I recommend you stay away, like soy and corn. After we eliminate GMO foods, the next step you may consider is eating organic fruits and veggies. Now let me mention I understand the health benefits of buying organic, but I also understand not everyone can buy organic all the time. For those people that want to try some organic food to get started I'd recommend buying organic when it comes to the dirty dozen. What are the dirty dozen, they are the most heavily sprayed fruits and vegetables.

Whiskey, Beer and Conspiracies Podcast
#93 H.H. and the Holmies Pt. 2

Whiskey, Beer and Conspiracies Podcast

Play Episode Listen Later Nov 13, 2021 103:42


The long awaited and much requested part two of Mr. H.H. Holmes! We dive into the good stuff, the gritty stuff and some of perhaps the made up stuff? Was he really a criminal mastermind of was this story a fabrication of yellow journalism of the age?AffiliatesKushy Dreams: www.kushydreams.comHey all you Truth Hooligans I want to tell you about our good friends over at Kushy Dreams! Use Promo Code: WBC at KushyDreams.com to get your 20% off at checkout on your first order!Kushy Dreams offers a full line-up of premium, smokable CBD. They specialize in extraordinary CBD-Rich Hemp Flower in cans and pre-rolled CBD joints. Legal in all 50 states and ships directly to your door! Enjoy all the health benefits of CBD without getting high (under 0.3% THC) Their product is 100% hand trimmed, and grown right here in the good old U.S.A. Each batch is slowly cured for 2-4 weeks to guarantee maximum freshness and to preserve the flavor and cannabinoids so you know you are getting the best! Join the men and women who are sick of vapes and gummies and want to smoke their CBD. Kushy Dreams smokable CBD looks, feels and tastes like high-quality marijuana and is independently lab tested to show compliance and purity. All results are posted to their website and on each vile that is shipped to you! Each joint (or tin) you order comes in a specific Indica/Sativa blend like Energy, Hustle, Relax and many more! So head on over to www.KushyDreams.com and use the special promo code: WBC to get 20% off your first order! Smoke your CBD!Dr. Cowan's Garden: www.drcowansgarden.com Hey Truth Hooligans I wanna tell you about our amazing friends over at Dr. Cowan's Garden. That's right Thee Doctor Thomas Cowan! A practicing holistic doctor in San Francisco, who has revolutionized health with healing your body through a clean diet, and natural medicines. You may recognize him through numerous video lectures discussing many different topics concerning your health when it comes to viruses and the integrity of some tests that are being used to prop up the pharmaceutical industries mass hysteria operations. “He is the author of Human Heart, Cosmic Heart, published by Chelsea Green in 2016, he is the primary author of The Fourfold Path to Healing, and co-author, with Sally Fallon, of The Nourishing Traditions Book of Baby and Child Care. He is one of the founding board members of the Weston A. Price Foundation, and he is trained and experienced in Anthroposophic medicine as well.”Dr Cowan and his family have created a way to benefit your body by inputting clean, healthy toppings that you can add to your already existing diet. Dr. Cowan's garden has created powerful vegetable powders that you can add to your already existing recipes or use them as seasonings. Each of these jars contain roughly 50 teaspoons, and a single teaspoon serving of Dr. Cowan's garden powdered vegetables equates to a full serving of cooked vegetables! Parents having trouble with stubborn toddlers not wanting to finish all their vegetables? No problem, throw a teaspoon on your child's foods and boom! A full serving of cooked vegetables! We are excited to work with Dr. Cowan's Garden and by clicking the link below and using your unique promo code: DRCOWANSGARDEN to receive 15% off your entire order! Change the way you view what you put in your body, and see how these products can change your life!https://lddy.no/ssidMyPatriotSupply.com:Hey Truth Hooligans man 2020 was a wild year and if 2020 has made you think about how unprepared you were and perhaps you want to stock up on supplies that will help you be better prepared for an incoming disaster from mother nature or enemies foreign or domestic. Then check out our good friends over at my patriotsupply.com My patriot supply is the trusted self-reliance supplier of all things survival and preparedness. Look, prepping isn't crazy, not being prepared is crazy! They offer a full line up of storable foods, everything from short term to long term food storage, to gluten free options as well as water and air purification systems! So head on over to our website and click on the affiliates page and check out mypatriotsupply.com with a direct link to all of their preparedness supplies. Be a truth hooligan and join the millions of Americans that have taken their safety and their families readiness to the next level by staying one step ahead of disasters at mypatriotsupply.com! So head on over to our website wbconspiracies.com and click on the special link under the affiliates page and get prepared today!https://mypatriotsupply.com/?rfsn=5202732.5f284bYoungevity:In today's world and our modern diets it is virtually impossible to get all the essential nutrients your body needs. The soil is depleted of minerals, therefore we can't consistently get all 90 essential nutrients. This healthy body pack will give you all the 90 essential nutrients your body needs in the most bioavailable and complete way. Quit going to the health food store buying truck loads of products that are not as complete as this simple system. I can tell you that I have personally tried this product and the results are amazing! I have never felt better, more energy, more stamina and my focus is uncanny! My health is literally on top notch because of these products and I believe in it, that is why we support this product and are excited to be working with them which is why our friends have put together a unique WBC package for you the truth hooligans at a discounted price! So don't wait to change your life any longer and click the link in the description of this episode or head on over to our website wbconspiracies.com and click on the affiliates page to get your health kickstarted today! Take back your health, take back your life with these great products from Youngevity!https://wallachswarriors.ca/special/42-starter-packPlease be sure to check out our social media and follow us on Rokfin our newest platform and hit that notification and SUBSCRIBE button! If you like the show and want to help us out leave a 5 star review on whatever podcast platform you listen through and be sure to check out our website where you can purchase t-shirts and watch great documentaries that have been pulled from YouTube!Support our affiliates by taking advantage of these amazing deals and offers and putting these incredible products to use!Kushydreams:Check out premium smokable CBD at www.kushydreams.com and use promo code WBC at checkout for 20% off your first order and smoke your CBD!MyPatriotSupply:Worried about where the future may take you and are you concerned with your family's preparedness? Then take your preparedness in your hands and head on over to my patriot supply and stock up on your family's future today!https://mypatriotsupply.com/?rfsn=5202732.5f284bDr.Cowan'sGarden:Dr. Cowan's Garden offers a wonderful array of vegetable powders that will supercharge your health and diet with just one teaspoon! Head on over to the link below and start investing in your future and your children's future with Dr. Cowan's Vegetable Powder!https://lddy.no/ssidYoungevity:Youngevity is a product we are proud to work with and honored to carry. We have combined a package unique to our listeners that will not only benefit your health but also supercharge your mind, body and spirit! Check out the link below to receive a wonderful package of health products specifically designed for the hooligans at a discounted price. https://wallachswarriors.ca/special/42-starter-packMUD/WTR:MUDWTR is a coffee alternative made with organic ingredients lauded by cultures young and old for their health and performance benefits.With 1/7th the caffeine as a cup of coffee, you get focus, energy and immunity without the jitters, crash and dependency. Mud fuels your morning ritual in a way that would make Spartans smile and Buddha proud. 100% USDA-certified organic, non-GMO, gluten-free, kosher and vegan. Whole30 Approved®.https://mudwtr.com/collections/shop?rfsn=6175198.9cdb44&utm_source=refersion&utm_medium=affiliate&utm_campaign=6175198.9cdb44

Witchy Wellness Radio
#141 Holistic Dental Care with Nadine Artemis

Witchy Wellness Radio

Play Episode Listen Later Nov 12, 2021 42:39


Nadine Artemis is the author of two books including Renegade Beauty and Holistic Dental Care. She is the creator of Living Libations, an luxury line of organic wild-crafted non-GMO serums, elixirs, and essential oils for those seeking the purest of the pure botanical natural health/wellness and beauty products on the planet.  She is a beauty philosopher, aromacologist, and botanical muse.  Nadine believes in simplicity and a natural, rhythmic natural approach -she is a disruptor to the mainstream idea of "wellness" “beauty” and “beauty products.”  A frequent commentator on health and beauty for media outlets, and her products have received rave reviews in the New  York Times, Goop, New York Magazine, Vogue, InStyle, the Hollywood Reporter and many more.  Described by Alanis Morissette as “a true-sense visionary,” Aveda founder, Horst Rechelbacher, calls Nadine “a pure flower of creativity.” SHOW LINKS: Sign up for FREE Essential Oils Webinar Class: https://www.hol-fit.com/oilsclass Buy Magnesium: https://lddy.no/r61x use code WITCHY to get 10% off Nadine's WEBSITE: https://livinglibations.com/ YouTube: https://www.youtube.com/channel/UC6eAVobkYovqWT6nHRYPwpw Instagram: https://www.instagram.com/nadineartemisofficial/ https://www.instagram.com/livinglibationsofficial/

WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives
Common Ground Radio 11/11/21: Keynote Address from the 2021 MOFGA Farmer to Farmer Conference – Dr. Gladis Zinati – Rodale Institute

WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives

Play Episode Listen Later Nov 11, 2021 57:45


Producer/Host: C.J. Walke Keynote Address from the 2021 MOFGA Farmer to Farmer Conference – Dr. Gladis Zinati – Rodale Institute -Gladis Zinati – “Linking Soil Health to Plant Health: Connecting the Dots” -Linking soil health to crop health and human health -Nutrient cycling and carbon sequestration Speaker: Dr. Gladis Zinati, Director of Vegetable Systems Trial, Rodale Institute, Kutztown, PA About the hosts: C.J. Walke has been involved in Maine agriculture for over 20 years and has worked in numerous capacities for the Maine Organic Farmers and Gardeners Association (MOFGA) starting in 2006. Since 2012, C.J. has worked as farm manager for College of the Atlantic’s Peggy Rockefeller Farms in Bar Harbor, Maine, where he works with students to grow organic fruits, vegetables and livestock products. He holds degrees in park management/environment education and library science. Common Ground Radio debuted in June of 2010 and C.J. has been the show’s host since 2014. Holli Cederholm has been involved in organic agriculture since 2005 when she first apprenticed on a small farm. She has worked on organic farms in Maine, Vermont, Connecticut, Scotland and Italy and, in 2010, founded a small farm focused on celebrating open-pollinated and heirloom vegetables. As the former manager of a national nonprofit dedicated to organic seed growers, she authored a peer-reviewed handbook on GMO avoidance strategies for seed growers. Holli has also been a steward at Forest Farm, the iconic homestead of “The Good Life” authors Helen and Scott Nearing; a host of “The Farm Report” on Heritage Radio Network; and a long-time contributor for The Maine Organic Farmer & Gardener, which she now edits in her role as content creator and editor at MOFGA. The post Common Ground Radio 11/11/21: Keynote Address from the 2021 MOFGA Farmer to Farmer Conference – Dr. Gladis Zinati – Rodale Institute first appeared on WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives.

Health Mysteries Solved
The Biggest Hidden Food Trigger for Hashimoto's and Autoimmune Diseases You Need to Know

Health Mysteries Solved

Play Episode Listen Later Nov 11, 2021 62:26


The Case:  Jessica has Hashimoto's Disease and can't seem to balance her thyroid Her doctors say her levels are fine but she's experiencing bloating, fatigue, hair loss, GI issues, and brain fog. She met with several doctors but none were able to address her concerns.    The Investigation When I met Jessica, I knew that we had to go beyond supporting the thyroid, we had to slow or stop the attack on her immune system. There are many triggers and Jessica had already cut out gluten. This was great but that told me we had to dig deeper.  I noticed that Jessica came from a family of farmers and had quite a bit of exposure. Figuring out her specific triggers was how we were going to solve her autoimmune mystery.  Autoimmune Triggers and Glyphosate I talk a lot about the four most common triggers for autoimmune disease and they are: stress, toxins, infections and foods. There is one thing that intersects with all four of these triggers - glyphosate. To explain it fully, I invited Jeffrey Smith on the show. He is the Founder and Executive Director of the Institute for Responsible Technology and Protect Nature Now. He's also a bestselling author, award-winning filmmaker, and an in-demand speaker. I could think of nobody better to explain what's going on for those with autoimmune disease and even for those who do not have an autoimmune disease.  What is Glyphosate? Glyphosate is the main ingredient found in Roundup (a herbicide) created by Monsanto which is now owned by Bayer. This chemical has been found (in a US lawsuit) to have contributed to Non-Hodgkins Lymphoma and cancer. It has also been linked to more than 30 diseases. It was originally patented as a descaler for industrial builders because it chelates minerals. When it gets into the human body, it also grabs minerals from our system and prevents these minerals from doing their work in keeping us healthy.  How are we Exposed to Roundup and Glyphosate? Since the late 1990's, Roundup has been used on human food including genetically modified crops such as soy, corn, cotton, canola, sugar beets, and alfalfa. These GMO crops are engineered to be Roundup-ready which means they can withstand it. Other crops that are often sprayed are oats, wheat, mung beans, lentils, chickpeas, and even orchard fruits and grapes used for wine. It is found throughout the food chain.  Effects of Glyphosate Exposure There are many ways that glyphosate exposure can affect the body, including:  Mineral deficiencies (which can cause metabolic pathways to shut down) Acts as an antibiotic that kills off the beneficial bacteria in our microbiome.  Can break down the cellular walls of our gut, brain, kidneys, or other organs in the body Can damage and mutate the DNA which can lead to cancer.  Can damage the mitochondria which has been linked to chronic fatigue, cancer, aging, and several other diseases. Interferes with intercellular communication causing gap junctions (also linked to cancer). Blocks the production of good gut bacteria. Can throw off hormonal balance between estrogen and testosterone.  Acts as an endocrine disruptor.  Can cause epigenetic changes in gene expression in future generations. Suppresses cellular detoxification pathways and downgrades Nrf2. How Can Glyphosate Trigger Autoimmune Disease? Several of the effects listed above can then contribute to the development of an autoimmune disease. Jeffrey points to GMOs and BT toxin. BT toxin works by creating tiny holes in the insects and that is how it acts as an insecticide. While this can help grow those plans, it can also have the same effect on human cells. This is why he believes that leaky gut can be directly related to BT toxins and that leaky gut can lead to a variety of autoimmune diseases because the gut is now allowing bigger proteins that don't below in the bloodstream, directly into the bloodstream and the immune system starts to see these as an invader and attacks them. The thing is that when the  immune system attacks them, it can also by accident attack our other tissues.  For example, in the case of Hashimoto's, the immune system is attacking the thyroid because it's mistaking it as an intruder. Because the gap junctions are permanently open due to leaky gut, more and more proteins get into the bloodstream and this creates a lot of inflammation.  Scientific studies have found that lab animals fed GMOs will develop inflammation and issues with the immune system, leaky gut, and the destruction of the good bacteria in the gut. Diseases That May Be Linked to Glyphosate and GMO Foods Jeffrey shares that correlational charts show a rise of specific diseases in parallel with the increased use of glyphosate on soy and corn in the US as well as the increased prevalence of genetically modified soy and corn. The specific diseases that appear in the correlation include: Inflammatory Bowel Disease  Deaths from intestinal infection Liver disease Various cancers (liver, bile duct, kidney, breast) Autism ADHD  Deaths from Alzheimer's Deaths from Senile Dementia Deaths from Parkinson's  Anxiety Suicide by overdosing  Schizophrenia Celiac disease Insomnia and other Sleep Disorders Skin problems Birth defects Eye problems Diabetes Obesity  Stroke and Hypertension Anemia While of course correlation does not prove causation, Jeffery says that he's seen the correlations first hand. He recently surveyed 3256 people who switched to an organic diet and they reported that they felt better. In fact, 85.2% said their digestive issues were resolved. They also reported improvements in fatigue, weight problems, brain fog, anxiety, depression, food sensitivities and allergies. In addition, 21.4% of respondents reported improvements with their autoimmune diseases.  Additional Threats from Engineered Microbes We often focus on the microbes in our gut but the atmosphere is full of microbes. And, all of these different microbes belong to microbiomes. For example, there is a microbiome in the dirt, in trees, in other organisms, and in the atmosphere. The threat to these microbiomes (and our own) comes from genetically engineered microbes. Microbes can mutate, swap genetic material, and travel around the world. This is how an engineered microbe created for one purpose could end up inside the DNA of hundreds or thousands of other types of microbes and enter the ecosystems with unknown effect.  Jeffrey is trying to stop the release of engineered microbes and has created a film about the threat. You can watch “Don't Let the Gene Out of the Bottle” on his website protectnaturenow.com How to Avoid Glyphosate, BT and GMO Foods Jeffrey gets asked all the time about how to avoid these harmful chemicals. Is going organic enough given the exposure so many of us have already experienced? Jeffrey says it is possible to heal from GMO and Glyphosate exposure but it's more than just switching to organic. You will likely need to remineralize, restore your leaky gut, heal the mitochondria and rebalance hormones (especially if there are sleep issues causing anxiety or depression). The good news is that reducing the GMO and Glyphosate burden has helped people regain their health. He suggests tracking how you feel before you switch to organic and then each day on a clean diet.  If going organic feels like a financial challenge, he outlines a few areas to focus and a few ways to reconsider your budget for health and food. There are also certain foods to avoid because they have the highest concentration of Glyphosate or BT toxin. Are GMO and Glyphosate Related to Peanut Allergies? There could be a connection between GMO soy and the increase in peanut allergies as these have a cross reactivity. Plus, genetically modified soy has trypsin inhibitors. Trypsin makes it possible for the body to break down certain proteins including peanut proteins. Genetically modified soy has seven times more trypsin inhibitors compared to natural soy. When these proteins are not broken down properly, they remain in the stomach long enough to create an allergic reaction. Glyphosate and BT (which may damage the mitochondria, destroy the microbiome, and cause leaky gut) can also contribute to an allergic reaction.  Testing for Glyphosate and BT Exposure It is possible to find out if you have toxins like Glyphosate and BT in your system. There are urine tests available. If you plan to detox, it can be helpful to do a test before you start and then again afterward to get a sense of the change in toxin levels in the body.    Next Steps in Solving Jessica's Health Mystery After spending 2 hours with Jessica reviewing her health history and diet, I saw that she came from a long family of farmers and has not only been exposed to many herbicides on the farm, she also has never really eaten organic foods. She was also gluten-free but was eating quite a bit of conventional corn and soy.  Our first step was to clean up her diet by switching to organic, non-GMO corn and lowering how much of it she was eating. She also switched her other foods to organic.  We also had to support her gut and liver. We did this with a cleanse, as well as microbial nutrients like GI MicrobX and FC Cidal  and supported her digestion with digestive enzymes and Hydrochloric acid. We also supported the healing of her gut with Glutamine and EnteroVite, as well as probiotics. After the gut cleanse, I wanted to make sure that we restored the microbiome because glyphosate can be so damaging. I recommended R's Koso. This is a Japanese fermented drink made from more than 100 different vegetables, fruits, and plants that I find delivers great results. It's like a natural prebiotic and probiotic and a great way to rebalance and continue to support the microbiome. By the way, I have a code for anyone that may want to try it and save 10%, it's INNA10. Use it at checkout on their website. We also had to help out her liver so we did a Push Catch Detox followed by 3 months of phase 2 support using NAC. Happy Ending In just 3 months of the new protocol, Jessica was feeling much better and her brain fog was gone. Eliminating Health Mysteries For Jessica, we were able to find that missing piece of the health puzzle and help her regain her health. Could Glyphosate and GMO exposure be the missing clue for you or someone in your life?    Links: Thanks to my guest Jeffrey Smith. He mentioned several resources in this episode. If you are looking for his 90Day healthy eating program, it can be found on https://livehealthybewell.com/. This is also where you will find The Secret Ingredient program. You can research toxin levels in your food at https://www.responsibletechnology.org/ If you want to learn more about engineered microbes, you can view his film “Don't Let the Gene out of the Bottle” on his website protectnaturenow.com   Suggested Products R Koso Japanese Fermented Drink (don't forget to save 10% by using INNA10 at checkout) PushCatch Liver Detox Digestive Enzymes Betaine HCl L-Glutamine GI MicrobX  FC CidalEnteroVite (please create an account to access this supplement) Probiotics Related Podcast Episodes: Could Glyphosate be Causing Gluten Intolerance? The Case of fatigue, brain fog and muscle weakness w/ Dr. Tim Jackson The Case of the False Negative Celiac Test w/ Dr. Peter Osborne The Dangers of Ignoring your Mouth's Microbiome w/ Dr. Kourosh Maddahi, DDS   Thanks for Listening If you like what you heard, please rate and review this podcast. Every piece of feedback not only helps me create better shows, it helps more people find this important information.   Never miss an episode -  Subscribe NOW to Health Mysteries Solved with host, Inna Topiler on Apple Podcasts, Spotify, Stitcher or Google Podcasts and remember to rate and review the show! Find out more at http://healthmysteriessolved.com     PLEASE NOTE All information, content, and material on this podcast is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Some of the links provided are affiliate links. This means we may make a very small amount of money should you choose to buy after clicking on them. This will in no way affect the price of the product but it helps us a tiny bit in covering our expenses.

The Simplicity Sessions
How to take care of your skin with David Brooke

The Simplicity Sessions

Play Episode Listen Later Nov 11, 2021 32:59


Welcome back to The Simplicity Sessions, I'm delighted that you've joined us today. My name is Jenn Pike, your host, registered holistic nutritionist, medical exercise specialist, the best-selling author of the Simplicity Project and the creator of the women's revolutionary health program, The Hormone Project. In todays' episode I have with me a friend and guest, David Brooke, the owner and founder of Skin Essence, joining me in my weekly simplicity bites. I brought him in today's episode to talk about different strategies that you can be using to support your skin coming into different times of the year. For the last 10 years, my skin has been moisturized and healthy with the help of their products. I have been using a new product from Skin Essence and it is finally on the market and we will talk about it in today's podcast.  Visit here http://www.skinessence.ca and check out their products. Save 20% off your first order when you use the code JENNPIKE20 and 10% off any purchase after that with the code JENNPIKE10. If you have a question for me and my team, send it over to hello@jennpike.com or via Instagram at @jennpike and I'll do my best to share helpful insights, thoughts and advice.  Here are the main topics of today's episode: How do you take care of your skin this time of year? Is there so much versatility in how you can use them? How often should you be exfoliating the skin? What are your recommendations for people who have Psoriasis? How long do the oils last in terms of their expiration? Is it okay to put the oils in your hair? Having good customer service Is there anything that people need to know about using the mist? What is best for your skin? Connect with us - Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful. You can connect to this episode on iTunes, Spotify, or Stitcher by searching The Simplicity Sessions, or visiting www.jennpike.com/podcast. Join our growing community via Facebook The Simplicity Sessions Community. Connect with David Brooke - Linked in: https://ca.linkedin.com/in/david-brooke-2791bb29 Online work with Jenn - Register for my signature program The Hormone Project and work with my team and me 1:1 to support your health, hormones, and more via the following link www.jennpike.com/thehormoneproject. Sign up for The Synced Program to learn how to tune your body to the lunar cycle and acquire a multidisciplinary approach to balance your body in less than 30 minutes a day!  Interested in registering for the upcoming Audacious Women mentorship? Send us a message via our website at https://jennpike.com/contact/  To learn more about the products mentioned in this episode, visit the link I've shared on my Instagram @jennpike. There you can discover where you can purchase these products and how you can start to make them part of your everyday simplicity approach. Learn more about the products and supports I recommend from some of our amazing partners -   Eaton Hemp is my favourite CBD and hemp company. They are a hundred percent organic, they're unfiltered, and they are third-party tested. To experience Eaton Hemp, use the discount code JENNPIKE20 at eatonhemp.com/jennpike to save 20% off your order. GoodJuju makes all-natural, plastic-free home & body products that are good for you and good for the planet. Use JENNPIKE10 for 10% off your order. Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that. St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order. Quotes - “ And the more hydrated you can keep your skin, the better it is from an aging gracefully perspective as well.” “As we get older, skin cells don't rejuvenate as fast.” “The skin is a reflection of what's going on the inside.” “Once you get into a really good skincare routine and you have great ingredients, you intuitively can start to figure out what you need.” “It's not an overnight success.”  

This Unmillennial Life
no. 102 - The Daily Desserts Episode

This Unmillennial Life

Play Episode Listen Later Nov 9, 2021 42:55


This podcast episode is sponsored by Swerve. Eating desserts daily may not sound like the mantra of a dietitian, but it's become mine this past year. While my experience this year hasn't softened my resolve to pursue total body wellness to its fullest extent even in light of my diagnosis, it has shown me that health at all costs isn't where I want to be either. To that end, I've started eating dessert daily. And I don't mean make-do, semi-okay, it'll-do-in-a-pinch desserts. I want to finish up at least one of my meals each day or stop for an afternoon break to enjoy something yummy. 'Cause honestly, life is too short to avoid dessert like there's an award for doing so. Even as I share that fact, though, I have to acknowledge that excess sugar intake is NOT where I want to be either. It's linked to all types of diseases from obesity to certain cancers to heart disease and more. With that all in mind, where I've landed is in a space of embracing more and more cooking and baking with Swerve. What is Swerve? from the SwerveSweet.com website: Swerve is a natural, zero calorie, non-GMO, and low-glycemic sweetener made from a blend of erythritol and oligosaccharides. That's a mouthful. That's what is IS. What it DOES is it makes all of my favorite dessert recipes lower in sugar, but still high on taste. To discuss my new mentality and all the ways Swerve is helping to make Daily Desserts a reality, I'm interviewing Stephanie Ferrari in today's episode. Stephanie is a fellow registered dietitian and long-time supporter of the Swerve team. If you're interested in trying Swerve in some new recipes, check out their LARGE database of recipes at SwerveSweet.com OR... SUBSCRIBE HERE for my FREE recipe booklet that contains a few of my fave sugar-free, low-carb, and less-sugar recipes.

The Life Stylist
Zuby: The Antidote To Wokeness, Cultural Marxism, Tyranny & Social Division #377

The Life Stylist

Play Episode Listen Later Nov 9, 2021 144:24


This conversation with independent rapper and creative entrepreneur, Zuby, is an epic download of truth bombs. It felt wildly liberating to go totally off script and have a raw, open discussion with a visionary who refuses to be boxed into anyone's agenda. Buckle up for this one. Join two sovereign beings coming together to break apart what the hell is happening in the world right now. From political programming and the madness of mandates to the slippery slope of virtue signaling, we discuss our shared commitment to doing good over looking good and spreading the message of integrity and freedom through the global web of fear.     14:40 — When Are We Going To Wake Up From This Nightmare? Totalitarianism through the liberal lens   The performative charades of the pandemic Surrendering freedom of autonomy  Why confronting our mortality is hard for so many  Addiction to fear and tribalism  Connecting the historical dots    59:02 — Looking Onward, Moving Forward Knowing your purpose  The real reason people take down others Building vs. destroying: how to channel your energy the right way    01:08:49 — Fear of Speaking Out  Humility to change your mindset Opening the conversation  Where is the health messaging?  The madness of mandates  Why information makes for informed decision making   01:38:27 — Virtue Signaling  Looking good vs. doing good Compensating with labels Examining identity politics  Why Zuby isn't on board with BLM Bullying, tolerance, and social media  Embracing people we disagree with Deconstructing dichotomies  More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: PaleoValley -  The ultimate on-the-road snack you can trust. These beef sticks are 100% grass fed, grass finished and sourced from small, domestic farms in the U.S. They use real, organic spices to flavor beef sticks vs. conventional spices sprayed with pesticides or "natural flavors" often made from GMO corn. They also ferment their beef sticks which creates natural occurring probiotics which are great for gut health. Try them for yourself! Head to paleovalley.com and use the code “Luke” for 15% off.    AND...   Water and Wellness - I take my water very seriously and use Water and Wellness to ensure my H20 is pure, toxin-free, and mineral-rich. Their H2 Ultra Molecular Hydrogen reacts with water to instantly create hydrogen gas, supporting energy, detox, metabolism, and immune support. Right now, Water and Wellness is offering 20% off when you buy two or more bottles of Active H2 ULTRA or 20% two or more bottles of Active H2 + Chromax​​. You can also get 10% off all other products when you go to waterandwellness.com/storey and use the code “Storey10.”   AND… BLUBLOX.Blue light hitting your skin at night can disrupt your sleep and circadian rhythms. The flicker and EMF from regular light bulbs or other red LED bulbs may damage your health according to some studies. Fortunately, BLUblox has designed Lumi Sleep+: the ultimate zero flicker, zero blue, and green light bulb for after-sunset use. You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at blublox.com/lifestylist. HELP SUPPORT THIS SHOW! Love the show? You'll really love Luke's Master Market Online Store!  It's a win-win! Get direct links to all of Luke's hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Listen to Word of Zuby Website: zubymusic.com Instagram: @zubymusic Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram

Chefs Without Restaurants
Leaning Into Your Passion with Plant-Based Pop-Up Chef Pete Carvelli

Chefs Without Restaurants

Play Episode Listen Later Nov 9, 2021 48:00


On this episode, we're joined by chef Pete Carvelli. Pete's the founder of Twelve (Plants), a plant-based pop-up and personal chef business in Rhode Island. Formerly, both a photojournalist and reporter, Pete currently works as an attorney. But a desire to be a better cook led him to get his Professional Plant-Based chef certification in 2019.From there he did two successful chef collaboration dinners, and Twelve (Plants) has evolved to offering multi-course plant-based pop-ups, as well as private, in-home dinners and micro-catering.On the show, we discuss leaning into your passion, even if it's a huge pivot later in life. We talk about collaborative chef events, starting a pop-up business, and the pros and cons of a very niche business. Will Pete completely give up his law career, and go all-in on his plant-based restaurant dream? Join us as we get into that. SponsorsIf you're interested in grits, corn meal, and corn flour that are both delicious and nutritious, check out Professor Torbert's Orange Corn.   All of their products are non-GMO, gluten free and vegan. Their orange corn is helping fight micronutrient deficiencies in more than 10 African countries. So, when you choose Professor Torbert's you aren't just saying yes to better flavor. You're also helping deliver better nutrition on a global scale. When ordering on their website, use discount code CHEFS10 to save 10%.Looking to hire employees for your restaurant? This week's sponsor is Savory Jobs, a job site only for restaurants. For just $50, get unlimited job postings for an entire year. Use discount code SAVORY10 to save 10%.===========Pete Carvelli===========Twelve (Plants) InstagramThe Twelve (Plants) Website==========================CHEFS WITHOUT RESTAURANTS==========================SUPPORT US ON PATREONGet the Chefs Without Restaurants NewsletterVisit Our Amazon Store (we get paid when you buy stuff)Chefs Without Restaurants Facebook pageChefs Without Restaurants private Facebook groupChefs Without Restaurants InstagramFounder Chris Spear's personal chef business Perfect Little BitesIf you want to support the show, our Venmo name is ChefWoRestos and can be found at https://venmo.com/ChefWoRestos. If you enjoy the show it would be much appreciated. 

The Simplicity Sessions
Audacious Woman Program Q&A

The Simplicity Sessions

Play Episode Listen Later Nov 8, 2021 46:58


Welcome back to The Simplicity Sessions, I'm delighted that you've joined us today. My name is Jenn Pike, your host, registered holistic nutritionist, medical exercise specialist, the best-selling author of the Simplicity Project, and the creator of the women's revolutionary health program, The Hormone Project. Today's episode will be a Q&A about this mentorship that will start on December 2nd. We are going to have a deep dive talk that can help me understand you and help you know yourself better. I breakdown the Audacious Woman Program for you where I discuss whether you are right for this program; what this program will do for you and your life; the specific topics that we will cover; the amazing and qualified faculty that will work within the program; and how you can join the program.  If you are interested in the program, feel free to DM on Instagram @jennpike to discuss the details. If you have a question for me and my team, send it over to hello@jennpike.com or via Instagram at @jennpike and I'll do my best to share helpful insights, thoughts, and advice.  Here are the main topics of today's episode: How many women am I accepting into the Audacious Woman Program? Who is this for? How much is the program? Is there a payment plan? When does the mentorship begin? Is this a course with which I have to follow every week to keep up? What are my next steps after I finish the Audacious Woman Program? What if I can't attend parts of the program? Connect with us Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful. You can connect to this episode on iTunes, Spotify, or Stitcher by searching The Simplicity Sessions, or visiting www.jennpike.com/podcast. Join our growing community via Facebook The Simplicity Sessions Community. Online work with Jenn  Register for my signature program The Hormone Project and work with my team and me 1:1 to support your health, hormones, and more via the following link www.jennpike.com/thehormoneproject. Sign up for The Synced Program to learn how to tune your body to the lunar cycle and acquire a multidisciplinary approach to balance your body in less than 30 minutes a day!  Interested in registering for the upcoming Audacious Women mentorship? Send us a message via our website at https://jennpike.com/contact/  To learn more about the products mentioned in this episode, visit the link I've shared on my Instagram @jennpike. There you can discover where you can purchase these products and how you can start to make them part of your everyday simplicity approach. Learn more about the products and supports I recommend from some of our amazing partners  Eaton Hemp is my favourite CBD and hemp company. They are a hundred percent organic, they're unfiltered, and they are third-party tested. To experience Eaton Hemp, use the discount code JENNPIKE20 at eatonhemp.com/jennpike to save 20% off your order. GoodJuju makes all-natural, plastic-free home & body products that are good for you and good for the planet. Use JENNPIKE10 for 10% off your order. Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that. St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order. Quotes “We can't make you become something that you are not.” “If you're honest enough with yourself and you ask yourself, what do I really want? You'll start to run.” “You are in your zone of genius when you're inside the area you're over-prioritizing, but that creates blinders for you.” “We make it hard because we don't allow ourselves to actually step into the level of support and community and learning and mentorship that is out there and that is available.” “We can't force ourselves into a way that is actually not us.”  

Baseball and BBQ
Baseball and BBQ Episode 109: Luke Epplin, Author of Our Team and Brie Blackford from Elda's Kitchen

Baseball and BBQ

Play Episode Listen Later Nov 6, 2021 81:24


Episode 109 features an outstanding author and an incredible maker of sauces.  Luke Epplin is an author whose writing has appeared in The Atlantic, The New Yorker, GQ, Slate, Salon, The Daily Beast, and The Paris Review Daily.  His latest project is the book, Our Team:  The Epic Story of Four Men and the World Series That Changed Baseball.  The book traces the fascinating stories of four men, Bill Veeck, Larry Doby, Bob Feller, and Satchel Paige and their significant importance in coming together to help the Cleveland Indians win the 1948 World Series.  Epplin has written an incredible book in which he provides exciting details on individuals who are woven into the fabric of baseball history.  All these years later and we still have a fascination with their careers, and Epplin has provided us with a great baseball book.Brie Blackford is making her second Baseball and BBQ appearance.  In episode 97 she revealed that we were the first podcast she was on and apparently she enjoyed herself enough to come back.  This time she offered our listeners the chance to win her sauces and four of our listeners did.  She is the co-founder of Elda's Kitchen, maker of incredible sauces, many of which are perfect for the barbecue.  She is inspired by the wonderful cooking and hospitality of her grandmother, Elda Abronzino.  Brie is loving what she does which  was quite apparent during our conversation.  The sauces are vegan friendly, contain no MSG or preservatives, are non-GMO, gluten-free, and do not have high fructose corn syrup.   You can find Brie and her sauces at https://eldaskitchen.comWe conclude the show with the beautiful song, "Ace and Bobo" from the musician, Dave Dresser and the poet, Shel Krakofsky.We recommend you go to Fifth & Cherry, https://fifthandcherry.com for wonderful cutting boards and http://www.baseballbbq.com for grill tools and clothing for barbecue and baseball fans and the Pandemic Baseball Book Club, https://www.pbbclub.com  to find many of the wonderful books we have featured as well as some additional swag.We truly appreciate our listeners and hope that all of you are staying safe.If you would like to contact the show, we would love to hear from you.Call the show - (516) 855-8214Email - baseballandbbq@gmail.comTwitter - @baseballandbbqInstagram - baseballandbarbecueYouTube - baseball and bbqWebsite - https://baseballandbbq.weebly.comFacebook:  baseball and bbq

The Cabral Concept
2101: H Pylori Fix, Teeth Hypoplasia, Bragg's ACV, Face Turns Red, Parasites, Child Food Allergies (HouseCall)

The Cabral Concept

Play Episode Listen Later Nov 6, 2021 19:15


Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Caroline: I have worked with a functional practitioner for a year and a half to heal my H pylori infection. To treat Hpylori, I used biocidin, bio-HPF and triple probiotics for two months. Now I take bio-HPF and probiotics daily and have no symptoms, however, if I stop bio-HPF, the symptoms come back within two days. I feel amazing on the herbals, but feel extremely defeated that I still have the infection. I am now interested in antibiotics but I am scared of the long term side effects. Do you ever feel like cases are in need of antibiotics or is there is deeper reason I am not fully treating H pylori? I take HCL with my meals to help digestion and have no stomach pain but is it better to avoid these while treating H pylori? Lisa: Dr. Cabral- Thanks for sharing so much great information!! My question is about my granddaughter, 3 years old, who has been diagnosed with enamel hypoplasia (soft enamel). By the time you read this she will have undergone surgery to put crowns on several of her teeth due to widespread decay. Her pediatric dentist says it is due to my daughter having had some some of fever during the pregnancy at the same time the baby's teeth were forming and that there is nothing that can be done for it. The dentist said my granddaughter will always have soft enamel and will probably end up with lots of crowns or implants, possibly false teeth. My daughter is beside herself because she feels it is her fault. She provides good dental care, lots of tooth brushing, limited sugar and processed foods, and no fruit juice. I'm in school for nutritional therapy and even though I've learned a great deal, I'm not sure how to help my granddaughter. She is a picky eater, which might be due to her teeth being uncomfortable - we don't know. Please help me understand what might be done from this point on to help her have the best outcome possible. Thank you! Lisa N Darren: Good day Dr. Cabral. We appreciate all you do. May seem like a trivial question and I'm not putting you on spot to promote any brand but when you highlight the benefits of Apple Cider Vinegar you typically talk about Bragg's. Would like to know if other brands like Vermont Village, Heinz, Dynamic are also good to use given they're USDA organic, GMP, non GMO and contain the "Mother" too. Thank you Luann: Hello Dr. Cabral! I hope all is well with you today! Do you have any insight into why my face gets very red when I exercise compared to the rest of my body? This has happened even when I was a little kid, and even when I was young and in very good shape running track and cross country. It also happens to my son who is and has always been very athletic. Thank you! Lu Brooke: Hello. My son is almost three. About 6 months ago he had giardia. We gave him what was prescribed and he cleared up. Since then, however, whenever he gets over tired or off schedule for a day, the next day he has diarrhea. We had him retested and he tested negative for giardia but positive for leukocytes in his stool. Do you have any thoughts on what it may be or what the best protocol to help his little guys would be? Thanks so much for your time! Krystle: Hi Dr. Cabral, My question is a bit threefold, so thank you in advance for your review and guidance! I delivered identical twin boys at 33.5 weeks, resulting in a 23 day NICU stay. One of my twins was required to be on a CPAP for lung support. This twin is constantly contracting rsv - the first time needing hospitalization for oxygen support. I've been told asthma may be inevitable, so I would like to strengthen his lungs, immunity and try to prevent further complications down the line. My other son is frequently battling eczema - both who are now 2, have been diagnosed with a minimal stove too egg allergy and have been advised they will grow out of it. I have noticed that by removing dairy and gluten, the eczema clears up. Wondering if there are any connections between both twins symptoms or if they are requiring separate treatments. I appreciate your suggestions! Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!  - - - Show Notes & Resources: http://StephenCabral.com/2101 - - - Get Your Question Answered: http://StephenCabral.com/askcabral   - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family)

Whiskey, Beer and Conspiracies Podcast
#92 Conspiracy Buffet: Crypto, Vampire Jesus and Cultural Marxism

Whiskey, Beer and Conspiracies Podcast

Play Episode Listen Later Nov 5, 2021 123:33


Hello Hooligans! Welcome to another episode of WBC where the gang is all here!! We talk about the crypto market and why you need to invest in alt coins now! The market is ripe for the taking, possibly creating an entire new market of millionaires! Boia tosses around the idea that Jesus was perhaps an vampire?! We wrap it up with a special guest appearance by our "Tank" Noel Rodriguez to talk cultural Marxism and how toxic masculinity is actually code for, "become a monster and learn to control it."Please be sure to check out our affiliates as they are a great way to get awesome products at discounted price and it helps support the show!Leave us a review! This helps us top the chats and grows our audience!AffiliatesKushy Dreams: www.kushydreams.comHey all you Truth Hooligans I want to tell you about our good friends over at Kushy Dreams! Use Promo Code: WBC at KushyDreams.com to get your 20% off at checkout on your first order!Kushy Dreams offers a full line-up of premium, smokable CBD. They specialize in extraordinary CBD-Rich Hemp Flower in cans and pre-rolled CBD joints. Legal in all 50 states and ships directly to your door! Enjoy all the health benefits of CBD without getting high (under 0.3% THC) Their product is 100% hand trimmed, and grown right here in the good old U.S.A. Each batch is slowly cured for 2-4 weeks to guarantee maximum freshness and to preserve the flavor and cannabinoids so you know you are getting the best! Join the men and women who are sick of vapes and gummies and want to smoke their CBD. Kushy Dreams smokable CBD looks, feels and tastes like high-quality marijuana and is independently lab tested to show compliance and purity. All results are posted to their website and on each vile that is shipped to you! Each joint (or tin) you order comes in a specific Indica/Sativa blend like Energy, Hustle, Relax and many more! So head on over to www.KushyDreams.com and use the special promo code: WBC to get 20% off your first order! Smoke your CBD!Dr. Cowan's Garden: www.drcowansgarden.com Hey Truth Hooligans I wanna tell you about our amazing friends over at Dr. Cowan's Garden. That's right Thee Doctor Thomas Cowan! A practicing holistic doctor in San Francisco, who has revolutionized health with healing your body through a clean diet, and natural medicines. You may recognize him through numerous video lectures discussing many different topics concerning your health when it comes to viruses and the integrity of some tests that are being used to prop up the pharmaceutical industries mass hysteria operations. “He is the author of Human Heart, Cosmic Heart, published by Chelsea Green in 2016, he is the primary author of The Fourfold Path to Healing, and co-author, with Sally Fallon, of The Nourishing Traditions Book of Baby and Child Care. He is one of the founding board members of the Weston A. Price Foundation, and he is trained and experienced in Anthroposophic medicine as well.”Dr Cowan and his family have created a way to benefit your body by inputting clean, healthy toppings that you can add to your already existing diet. Dr. Cowan's garden has created powerful vegetable powders that you can add to your already existing recipes or use them as seasonings. Each of these jars contain roughly 50 teaspoons, and a single teaspoon serving of Dr. Cowan's garden powdered vegetables equates to a full serving of cooked vegetables! Parents having trouble with stubborn toddlers not wanting to finish all their vegetables? No problem, throw a teaspoon on your child's foods and boom! A full serving of cooked vegetables! We are excited to work with Dr. Cowan's Garden and by clicking the link below and using your unique promo code: DRCOWANSGARDEN to receive 15% off your entire order! Change the way you view what you put in your body, and see how these products can change your life!https://lddy.no/ssidMyPatriotSupply.com:Hey Truth Hooligans man 2020 was a wild year and if 2020 has made you think about how unprepared you were and perhaps you want to stock up on supplies that will help you be better prepared for an incoming disaster from mother nature or enemies foreign or domestic. Then check out our good friends over at my patriotsupply.com My patriot supply is the trusted self-reliance supplier of all things survival and preparedness. Look, prepping isn't crazy, not being prepared is crazy! They offer a full line up of storable foods, everything from short term to long term food storage, to gluten free options as well as water and air purification systems! So head on over to our website and click on the affiliates page and check out mypatriotsupply.com with a direct link to all of their preparedness supplies. Be a truth hooligan and join the millions of Americans that have taken their safety and their families readiness to the next level by staying one step ahead of disasters at mypatriotsupply.com! So head on over to our website wbconspiracies.com and click on the special link under the affiliates page and get prepared today!https://mypatriotsupply.com/?rfsn=5202732.5f284bYoungevity:In today's world and our modern diets it is virtually impossible to get all the essential nutrients your body needs. The soil is depleted of minerals, therefore we can't consistently get all 90 essential nutrients. This healthy body pack will give you all the 90 essential nutrients your body needs in the most bioavailable and complete way. Quit going to the health food store buying truck loads of products that are not as complete as this simple system. I can tell you that I have personally tried this product and the results are amazing! I have never felt better, more energy, more stamina and my focus is uncanny! My health is literally on top notch because of these products and I believe in it, that is why we support this product and are excited to be working with them which is why our friends have put together a unique WBC package for you the truth hooligans at a discounted price! So don't wait to change your life any longer and click the link in the description of this episode or head on over to our website wbconspiracies.com and click on the affiliates page to get your health kickstarted today! Take back your health, take back your life with these great products from Youngevity!https://wallachswarriors.ca/special/42-starter-packPlease be sure to check out our social media and follow us on Rokfin our newest platform and hit that notification and SUBSCRIBE button! If you like the show and want to help us out leave a 5 star review on whatever podcast platform you listen through and be sure to check out our website where you can purchase t-shirts and watch great documentaries that have been pulled from YouTube!Support our affiliates by taking advantage of these amazing deals and offers and putting these incredible products to use!Kushydreams:Check out premium smokable CBD at www.kushydreams.com and use promo code WBC at checkout for 20% off your first order and smoke your CBD!MyPatriotSupply:Worried about where the future may take you and are you concerned with your family's preparedness? Then take your preparedness in your hands and head on over to my patriot supply and stock up on your family's future today!https://mypatriotsupply.com/?rfsn=5202732.5f284bDr.Cowan'sGarden:Dr. Cowan's Garden offers a wonderful array of vegetable powders that will supercharge your health and diet with just one teaspoon! Head on over to the link below and start investing in your future and your children's future with Dr. Cowan's Vegetable Powder!https://lddy.no/ssidYoungevity:Youngevity is a product we are proud to work with and honored to carry. We have combined a package unique to our listeners that will not only benefit your health but also supercharge your mind, body and spirit! Check out the link below to receive a wonderful package of health products specifically designed for the hooligans at a discounted price. https://wallachswarriors.ca/special/42-starter-packMUD/WTR:MUDWTR is a coffee alternative made with organic ingredients lauded by cultures young and old for their health and performance benefits.With 1/7th the caffeine as a cup of coffee, you get focus, energy and immunity without the jitters, crash and dependency. Mud fuels your morning ritual in a way that would make Spartans smile and Buddha proud. 100% USDA-certified organic, non-GMO, gluten-free, kosher and vegan. Whole30 Approved®.https://mudwtr.com/collections/shop?rfsn=6175198.9cdb44&utm_source=refersion&utm_medium=affiliate&utm_campaign=6175198.9cdb44

Five Round MMA
Episode 1: CAN COLBY COVINGTON PULL OFF THE UPSET?

Five Round MMA

Play Episode Listen Later Nov 4, 2021 41:02


#AEWRampage #AEWDYNAMITE #WWE #UFC268 #UFCOn this week's show we preview UFC 268! Can Colby Covington pull off the major upset? Also, is Joanna Jedrzejczyk being disrespected by the UFC? And we play "Sell or No Sell".This week's show is brought to you by Foxhound Fuel and Wildbar!•FOXHOUND was made for competitive and combat athletes. Our mission is to help athletes TRAIN HARD and STAY SHARP through clean and natural ingredients. Get ahold of their pre-workout, during workout, and post workout to help you recover! Shop their products using this link to get 10% off: https://www.foxhoundfuel.com/?ref=5MMAUse promo code 5MMA to receive 25% off your order.• Wildbar is plant-based, nutrient dense fuel for an active lifestyle! It's organic, non-GMO, keto, and paleo friendly health bars. Get ahold of their 3 great flavors of bars at https://www.wildbar.co/USE CODE: FIVEROUNDMMA15 at checkout• Make sure to like, subscribe, comment, and turn on notifications on your YouTube channel: https://www.youtube.com/user/FiveRoundMMA/featured• Follow us on Instagram, Twitter, and Tiktok: @fiveroundmma• Please visit our website: http://www.fiveroundmma.com• For business inquires including advertising your company or product on our show, please contact us at fiveroundmma@gmail.com.

The Simplicity Sessions
Moving forward

The Simplicity Sessions

Play Episode Listen Later Nov 4, 2021 24:09


Welcome back to The Simplicity Sessions, I'm delighted that you've joined us today. My name is Jenn Pike, your host, registered holistic nutritionist, medical exercise specialist, the best-selling author of the Simplicity Project, and the creator of the women's revolutionary health program, The Hormone Project. Today's episode is the continuation of the last episode where we talked about what simplicity and ease are for me. We'll talk about how being brave, bold, unapologetic, and powerful can change your outlook on life. We all struggle to be the audacious woman that we are, but I'm here to provide you with some tips that can assist you to have your breakthrough. If you have a question for me and my team, send it over to hello@jennpike.com or via Instagram at @jennpike and I'll do my best to share helpful insights, thoughts, and advice.  Here are the main topics of today's episode: Having the will to start planting seeds Choosing people around you We are constantly learning Hard work leads to success Be the audacious woman that you are You always have a choice Connect with us - Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful. You can connect to this episode on iTunes, Spotify, or Stitcher by searching The Simplicity Sessions, or visiting www.jennpike.com/podcast. Join our growing community via Facebook The Simplicity Sessions Community. Online work with Jenn - Register for my signature program The Hormone Project and work with my team and me 1:1 to support your health, hormones, and more via the following link www.jennpike.com/thehormoneproject. Sign up for The Synced Program to learn how to tune your body to the lunar cycle and acquire a multidisciplinary approach to balance your body in less than 30 minutes a day!  Interested in registering for the upcoming Audacious Women mentorship? Send us a message via our website at https://jennpike.com/contact/  To learn more about the products mentioned in this episode, visit the link I've shared on my Instagram @jennpike. There you can discover where you can purchase these products and how you can start to make them part of your everyday simplicity approach. Learn more about the products and supports I recommend from some of our amazing partners  Eaton Hemp is my favourite CBD and hemp company. They are a hundred percent organic, they're unfiltered, and they are third-party tested. To experience Eaton Hemp, use the discount code JENNPIKE20 at eatonhemp.com/jennpike to save 20% off your order. GoodJuju makes all-natural, plastic-free home & body products that are good for you and good for the planet. Use JENNPIKE10 for 10% off your order. Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that. St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order. Quotes - “If you want to be successful, it is going to take some hard work.” “You have to have very clear intentions on what you desire and what you're moving towards.” “If you aren't clear on what you want, you're going to walk in circles. And knowing what you want and declaring it is not selfish. It is not selfish, it is actually imperative.” “Your sisterhood doesn't have to be massive, but it has to be the right combination where you see yourself in the other women, you see their potential, you link arms, and you help each other rise so that you don't feel like you are this anomaly.” “Life can be felt and experienced differently.”  

Beyond Wellness Radio
Glyphosate and Chemical Detox | Podcast #334

Beyond Wellness Radio

Play Episode Listen Later Nov 3, 2021 26:51


Glyphosate and Chemical Detox | Podcast #334 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products - Organic Grass Fed Meat - https://justinhealth.com/products/organic-grass-fed-meat Emulsi D Supreme - https://justinhealth.com/products/emulsi-d-supreme TRUCOLLAGEN (Grassfed) - https://justinhealth.com/products/trucollagen TruKeto Collagen - https://justinhealth.com/products/truketo-collagen Detox Aminos - https://justinhealth.com/products/detox-aminos Heavy Metal Clear - https://justinhealth.com/products/heavy-metal-clear Water Filtration Devices - https://justinhealth.com/products/water-filtration-devices Whole house water filter - https://justinhealth.com/waterfilters Clearly Filtered - https://justinhealth.com/water-pitcher Podcast Transcription: https://justinhealth.com/glyphosate-and-chemical-detox-podcast-334/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Most people don't realize that glyphosate is not just found in farm fields and on GMO crops but is lurking in your next-door neighbor's garage and your neighborhood park, on the local golf course, or in your kid's playground. You can find glyphosate on nearly 100 non-GMO food crops, including vegetables, fruit, nuts, seeds, and cereals like wheat and oats. You can find it in wine, beer, ice cream, and pretty much everything else. Also, you wouldn't imagine in a whole host of ingredients, such as corn starch, beet and cane sugar, and even honey! Glyphosate interrupts the body's ability to turn natural sulfites from food into sulfates that the body needs to detox and stay healthy. High sulfate levels heal the gut while supporting the absorption of many vital nutrients. Sulfates assist in clear brain fog and improve memory through increased blood flow. Some suggested things to detox are drink and bathe in purified, start organic food from trusted sources, and if you can, grow your organic fruits, veggies, and herbs – it's easier than you think! Detox the liver and kidneys - these help the body eliminate glyphosate through urine. Also, focus on having two to three bowel movements every day. It might sound hard to achieve, but it will be smooth when you start changing your diet! Eliminating toxins through the bowels is key to detox. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Dr. Bond’s Life Changing Wellness
EP 165 - Don‘t Let the Gene Out of the Bottle - Dangers of GMO‘s

Dr. Bond’s Life Changing Wellness

Play Episode Listen Later Nov 3, 2021 38:21


Founder and Executive Director of the Institute for Responsible Technology and Protect Nature Now. As leading spokesperson on GMO health dangers, Jeffrey Smith authored two global bestsellers, directed five films, delivered 1000 lectures and 1000 interviews in 45 countries, trained 1,500 speakers and organized over 10,000 grassroots advocates.  Jeffrey was the architect of a successful plan to achieve the tipping point of consumer rejection of genetically engineered foods. His work has influenced the behavior and health of millions of people worldwide.  He is now sounding the alarm about the grave, even irreversible hazards from new genetic engineering techniques, which can lead to health and environ- mental catastrophes. Mr. Smith leads the Global Protect Nature Now Coalition, urging governments to stop the releases of all genetically engineered microbes.

The Pour Over
Wednesday, November 3, 2021

The Pour Over

Play Episode Listen Later Nov 2, 2021 6:32


World leaders gather in Glasgow, elections are held across the U.S., COVID passes a grim milestone, and other top news for Wednesday, November 3rd. Stay informed, while remaining focused on Christ, with The Pour Over.This podcast is brought to you by Hiya Health. Guess what is non-GMO, vegan, dairy-free, allergy-free, gelatin-free, nut-free and everything else you can imagine? We guessed water (and were correct, booyah), but today's correct answer is Hiya!Hiya is the pediatrician-approved superpowered chewable vitamin created by two dads tired of children's vitamins that cause more problems than they solve. Hiya fills in the most common gaps in modern children's diets without the added sugar and gummy junk found in other brands. But it also checks one more very important box… even picky eaters love the taste!So parents, get 50% off your first order with code POUROVER when you try Hiya today.

The Simplicity Sessions
What is simplicity and ease?

The Simplicity Sessions

Play Episode Listen Later Nov 1, 2021 38:40


Welcome back to The Simplicity Sessions, I'm delighted that you've joined us today. My name is Jenn Pike, your host, registered holistic nutritionist, medical exercise specialist, the best-selling author of the Simplicity Project and the creator of the women's revolutionary health program, The Hormone Project. The entire theme of today's episode will be all about simplicity. I am going to talk about what simplicity and ease really mean to me, how I learned to embrace myself, and share some experiences I had before I became the woman I am now. Being true to ourselves is one of the hardest things to do. During today's episode, I will share the process that I undergo so that it might help you to love and care about yourself even more. If you have a question for me and my team, send it over to hello@jennpike.com or via Instagram at @jennpike and I'll do my best to share helpful insights, thoughts and advice.  Here are the main topics of today's episode: Choosing to live for myself Having to define what luxury is for you Learning to release and to let go of things Accepting that people change and we grow apart How I lightened my load I let myself feel the emotions I want to feel Choosing to move forward Deciding to be honest and authentic to myself   Connect with us - Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful. You can connect to this episode on iTunes, Spotify, or Stitcher by searching The Simplicity Sessions, or visiting www.jennpike.com/podcast. Join our growing community via Facebook The Simplicity Sessions Community.   Online work with Jenn - Register for my signature program The Hormone Project and work with my team and me 1:1 to support your health, hormones, and more via the following link www.jennpike.com/thehormoneproject. Sign up for the Synced Program to learn how to tune your body to the lunar cycle and acquire a multidisciplinary approach to balance your body in less than 30 minutes a day!  Interested in registering for the upcoming Audacious Women mentorship? Send us a message via our website at https://jennpike.com/contact/  To learn more about the products mentioned in this episode, visit the link I've shared on my Instagram @jennpike. There you can discover where you can purchase these products and how you can start to make them part of your everyday simplicity approach.   Learn more about the products and supports I recommend from some of our amazing partners - St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order. Eaton Hemp is my favourite CBD and hemp company. They are a hundred percent organic, they're unfiltered, and they are third-party tested. To experience Eaton Hemp, use the discount code JENNPIKE20 at eatonhemp.com/jennpike to save 20% off your order. GoodJuju makes all-natural, plastic-free home & body products that are good for you and good for the planet. Use JENNPIKE10 for 10% off your order. Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.   Quotes - “So for me, I really feel that moving into a place of more simplicity and more ease is deciding to shift your anxiety into power.” “You have no control over what anyone else thinks about you, about what you say, how you dress, how you look, the things that you do, your family, any of that.” “I lacked the confidence in trusting my own voice, my own vision, my own self to be enough.” “That people come into your life for a season. And instead of getting sad about that or getting angry. I'm just grateful for it.” “I have made these very conscious choices because it's so easy to get distracted and get pulled into someone else's world and someone else's life and someone else's stuff.”

The Simplicity Sessions
How women can build muscle

The Simplicity Sessions

Play Episode Listen Later Oct 28, 2021 47:03


Welcome back to The Simplicity Sessions, I'm delighted that you've joined us today. My name is Jenn Pike, your host, registered holistic nutritionist, medical exercise specialist, the best-selling author of the Simplicity Project and the creator of the women's revolutionary health program, The Hormone Project. Today's episode builds on the last episode which dealt with body image issues in women. Let's talk about how women can build muscle properly to increase our overall health. I will run through the mistakes that women make when they want to add muscle to their bodies and provide you with 10 things that I have learned in my fitness journey. I have over 24 years of experience managing my own fitness and training and I am here to share as much information with you as possible. Purchase a Fitrack through this link and use the code JENNPIKE20 to get 20% off the start to your fitness journey. If you have a question for me and my team, send it over to hello@jennpike.com or via Instagram at @jennpike and I'll do my best to share helpful insights, thoughts and advice. Here are the main topics of today's episode: How women's bodies respond to hormones The difference between weight loss and overall health How I started working out My younger lifestyle was intense Working out wiser as I grow older 10 things I have learned in my fitness journey The keto approach did not work for me Focus on rest and self-development A little bit of fat comes with building muscle Have your why and community   Connect with us - Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful. You can connect to this episode on iTunes, Spotify, or Stitcher by searching The Simplicity Sessions, or visiting www.jennpike.com/podcast. Join our growing community via Facebook The Simplicity Sessions Community.   Online work with Jenn - Register for my signature program The Hormone Project and work with my team and me 1:1 to support your health, hormones, and more via the following link www.jennpike.com/thehormoneproject. Sign up for The Synced Program to learn how to tune your body to the lunar cycle and acquire a multidisciplinary approach to balance your body in less than 30 minutes a day! Interested in registering for the upcoming Audacious Women mentorship? Send us a message via our website at https://jennpike.com/contact/ To learn more about the products mentioned in this episode, visit the link I've shared on my Instagram @jennpike. There you can discover where you can purchase these products and how you can start to make them part of your everyday simplicity approach.   Learn more about the products and supports I recommend from some of our amazing partners - Eaton Hemp is my favourite CBD and hemp company. They are a hundred percent organic, they're unfiltered, and they are third-party tested. To experience Eaton Hemp, use the discount code JENNPIKE20 at eatonhemp.com/jennpike to save 20% off your order. GoodJuju makes all-natural, plastic-free home & body products that are good for you and good for the planet. Use JENNPIKE10 for 10% off your order. Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that. St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order.   Quotes - “ I look back to those days and like, whoa, those were some inflamed training days. In my twenties I was partying, I was drinking, I was teaching a lot of classes and they were all high intensity.” “My adrenals didn't love it anymore. I never felt like I fully recovered from the run. So as much as my mind loved hitting the road, I never even ran with music or podcasts. I just hit the ground.” “I have a deep understanding of how. Important muscle is as an organ of longevity and a hormonal endocrine functioning organ, and the role it plays for our bone health, our heart health, our brain health, and our hormonal health as women.” “The big rocks of your success, especially if you were trying to build muscle, are going to be stress management, your downtime, your nutrition, and personal growth.” “If you have specific goals that match the movement, then match your effort with the specificity of the bowl.” “You're going to have to be in a slight caloric surplus in order to build muscle”

The Art of Living Well Podcast
E98:Healthy soil, healthy planet, healthy people: inspiration to leave our planet better for future generations with Karlie & Cody of Ten Creek Range Farm

The Art of Living Well Podcast

Play Episode Listen Later Oct 27, 2021 68:50


We are super excited to introduce today's guests, Karlie & Cody of Ten Creek Range by Stoney Creek Farm, which is in Redwood Falls, MN, not far from the Twin Cities. Ten Creek Range is a farm-to-fork, family owned and operated direct marketing business focused on making healthy proteins accessible to everyone. Karlie is a 5th generation farmer, who after shadowing her dad and grandfather's farming journeys, returned to the farm with her husband, Cody, their daughters, and an idea. Ten Creek Range was founded in March of 2018 and can be described as a quaint little family farm tucked into the Minnesota River Valley. Karlie and Cody have taken a different approach to traditional farming by implementing sustainable farming practices, eliminating all tillage and modifying their livestock management over the last 25 years. They focus on soil health, which has led to nutrient dense and high quality beef that their customers love. They've since expanded with an e-commerce store as well as adding new products including poultry, free-range and soy-free eggs, pork, and soon snack items. All products are non-GMO, all natural and most importantly, all are grown on their family farm with regeneration and sustainability in mind. Ten Creek Range by Stoney Creek Farm runs on the principle that they can bring the best beef, pork and poultry to their customers  all while improving the soil health and water quality.  Stoney Creek Farm has received numerous awards for conservation and regenerative farming methods and strives to continue improving the health of their soil in their cropping operation and pastures. If you've never heard of Regen Ag, know that you're not alone as this is a topic we've only recently became passionate about and are still learning.  During today's episode you will learn about what it is and why this farming practice is critical to the health of our planet, human health as well as reducing global warming.  You will be fascinated to learn about how traditional farming practices like tilling, are killing the microbiology in our soil, resulting in nutrient deficiency, which is impacting our overall health and wellbeing as a planet.  Ten Creek Range by Stoney Creek Farm are pioneers within their farming community and have already seen tremendous benefits both for their animals, the soil and the environment.  This episode will enlighten and inspire you to seek our regenerative farmers in your area and do your part by voting with your dollars.  Codie and Karlie share their simple tips that each one of us can do to help reduce the impact of climate change. You can find Tencreekrange on: https://www.tencreekrange.com Resources we mentioned on the show: soilhealthacademy.org Kiss the Ground documentary Pollinator patch ----------------------------------------------------------------- Thanks to our amazing sponsor:This episode is brought to you by Good Health Saunas, It's time to Relax, rejuvenate, and renew.  Good Health Saunas is proud to provide top-of-the-line infrared saunas that deliver the most impactful results for overall health and wellness.  Infrared saunas produce penetrating heat to help you sweat and heal your body from the inside.  Sweating on a regular basis can help you feel amazing. Good Health Saunas provides commercial grade infrared saunas for in-home and commercial use. Backed up with the best warranty in the industry. Lifetime guarantee and unmatched customer service. They have 3 stores. 1 at the Mall of America In Minnesota and 2 in Wis - Appleton and waukesha. For more information and for your special offer please visit, www.goodhealthsaunas.com/theartoflivingwell ---------------------------------------------------------------Upcoming EventsJoin us for our upcoming 30-Day 'Thrive During the Holiday Season' program Join our private community and Stay Festive, Fun and Feeling Fabulous This Holiday Season.  You will receive mindset tips, recipes, weekly lives and much, much more with a group of other like minded people. Program starts Nov.9th and ends Dec. 10th. For more details and to sign-up click here. 10 Ways to Create a Healthy Relationship with Sugar - Online Workshop: Are you ready to change your relationship with sugar? Take our online sugar workshop and be on your way to having a healthy relationship with sugar in no time. Purchase this 1 hour workshop here. SPECIAL OFFERS FOR OUR LISTENERS: Change your Mindset in 5 days  Find Your Healthy Place Special Offer: Receive 30% off your first order on full priced-products at findyourhealthyplace.com using code: Livingwell Shop at The healthy Place: findyourhealthyplace.com --------------------------------------------------------- Rate and Review Us!  Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you! Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information.  Join our private Art of Living Well Podcast Facebook Community: This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes. Shop our Favorite Products:   https://www.theartoflivingwell.us/products Shop Clean-crafted wines! Instagram: @theartofliving_well FB: theartoflivingwell Sign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email). Marnie Dachis Marmet's Website (Zenful Life Coaching) Stephanie May Potter's Website 

The Life Stylist
The Detox & Immunity Tools They Don't Want You to Know About w/ Dr. Chris Shade PHD #375

The Life Stylist

Play Episode Listen Later Oct 26, 2021 134:13


Dr. Chris Shade, PhD, founder, and CEO of Quicksilver Scientific, is in the studio today for an in-depth exploration on all things immunity, metabolism, and detoxification.  Dr. Shade is a world-renowned brainbox on mercury, environmental toxicities, neuroinflammation, immune dysregulation, and human detoxification. Imagine your biology class on steroids, and you're somewhere close to this man's capacity to educate the complexities of the body's internal relationship to the external landscape.  Aside from sharing copious amounts of wisdom, he also formulated Quicksilver Scientific, an out-of-this-world range of advanced liposomal supplements that support vital health functions. I turned to their protocol when detoxing my body from metals, and their 30-day-detox was a lifeline during my exodus from California to Texas.  If you're looking to upgrade your supplement cabinet, head to quicksilverscientific.com and use code “STOREY10” for 10% off sitewide.  10:43 — Inside The 30-Day Reset Maintaining ketosis while eating what you want Detoxification and metabolism and why both are important NAD building  Understanding the nanoparticle delivery of mTOR blockers.  What causes a leaky liver Why fasting is healing    31:44 — Cellular Health How cells communicate with the nucleus  Inside the extracellular matrix Treating mitochondria as membrane How consciousness affects biology  Adrenal and mitochondria support  Advantages of deuterium depleted water   How geography affects tap water quality    57:12 — What's Trending in Health & Wellness  How losing taste and smell  is connected to zinc Metabolic health as a key part of immune health Why people who intermittent fast deal with virus better   01:19:04 — The Gut & the Immune System  What is a leaky gut Controlling your microbiome  Why water fasting will cure your gut issues Detoxing from glyphosate  How Astaxanthin makes you beautiful  Bowel cleansing to clean your GI    01:42:44 — Heavy Metals 101 Common sources of mercury and why it's bad Metal exposure through food  Toxic cookware  The ultimate mold detox  How to prepare your body for conceiving  NAD for resistance to EMF More about this episode. Watch on YouTube   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: PaleoValley. The ultimate on-the-road snack you can trust. These beef sticks are 100% grass-fed, grass-finished, and sourced from small, domestic farms in the U.S. They use real, organic spices to flavor beef sticks vs conventional spices sprayed with pesticides or "natural flavors" often made from GMO corn. They also ferment their beef sticks which creates natural occurring probiotics which are great for gut health. Try them for yourself! Head to paleovalley.com and use the code “Luke” for 15% off.    AND...   CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lacuma, mesquite, and Himalayan salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using code “LUKE15” for 15% off at earthechofoods.com/lukestorey.   AND…   JOOVV. A new generation of Joovv devices are here and I am stoked. They're sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There's also a new ambient mode to help you wind down at the end of the day and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke with the code “LUKE.”   HELP SUPPORT THIS SHOW! Love the show? You'll really love Luke's Master Market Online Store!  It's a win-win! Get direct links to all of Luke's hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Quicksilverscientific.com: use code “STOREY10” for 10% off sitewide.  Website: drchrisshade.com Instagram: @quicksilverscientific Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram   Related Shows Episode #342: Badass Biohacks: Deuterium Depleted Water: Molecular Hydrogen for Extreme Health w/ Robert Slovak Episode #337: The Mold Medic: How to Protect Your Home & Family from Mold Toxicity with Michael Rubino Episode #367: Not Just For Sleep: Melatonin the Master Molecule & Next Level Biohacks w/ Dr-John Lieurance  

The Balanced Blonde Podcast // Soul On Fire
258. Emily DiDonato: Pregnancy, Skincare, Modeling, & Navigating Social Media

The Balanced Blonde Podcast // Soul On Fire

Play Episode Listen Later Oct 20, 2021 67:07


You probably recognize Emily DiDonato from your favorite magazines, brand campaigns, or from her incredible social media presence where she has 2.3M followers on Instagram alone! In this fun and fascinating conversation, you'll get to know the Emily beyond the highlight reel as she chats with Jordan about the realness of pregnancy, the highs and lows of modeling, and the backstory behind her new clean skincare brand, Covey. In a few short weeks, Emily went from your average teen to shooting for Ralph Lauren and picked to be the face of Maybelline! Over the past decade, she has walked international fashion shows, jetted all over the world, and graced the covers of Vogue and Sports Illustratrated. Along the way, she tried just about every beauty product and routine in the book, which inspired her to create the skincare brand Covey. She unpacks her journey, from taking the leap to move to Manhattan alone to forge her modeling career, to the three-year process to birth Covey out into the world and how it feels to be the boss and content creator of her own brand and message. With motherhood on the horizon for both Jordan and Emily (they're due three weeks apart from one another!), the conversation takes an inevitable turn to pregnancy -- and specifically, the realness of pregnancy. Emily reveals how she found out she was pregnant, the rituals getting her by (yoga, cold foods, and laying low), and the harsh realities of being constantly judged on her appearance online. We hope this conversation sparks excitement and joy and inspiration all around! Thanks to https://obefitness.com/ (Obé Fitness) for sponsoring this episode. This on-demand fitness app keeps exercise fun and flexible with your lifestyle and needs. It's one of Jordan's favorite workout platforms because it takes all of the guesswork out of exercising and makes it super easy for everyone. Use the code “BALANCED” to get one month FREE at https://obefitness.com/ (obefitness.com). Thanks to https://drinkolipop.com/pages/variety-pack-landing (Olipop) for sponsoring this episode. Jordan has at least two of these delicious soda drinks every day. You can enjoy a can guilt-free, knowing it's low-sugar, non-GMO, Paleo, and keto friendly. Get 20% off their variety packs + free shipping by heading to https://drinkolipop.com/pages/variety-pack-landing (drinkolipop.com/blonde) or using code “BLONDE” at checkout.  Thanks to https://us.foursigmatic.com/special-offer-new/special-deal-coffee1?discount=blonde&afmc=blonde&utm_campaign=blonde-coffee-week&utm_medium=partner&utm_source=email&utm_content=blonde&utm_term= (Four Sigmatic) for sponsoring this episode. This mushroom coffee brand has been part of Jordan's morning routine for many years. She loves to brew a cup of dark and nutty goodness to boost her creativity and productivity throughout the day. We have a special TBB deal for you to get up to 40% off + free shipping on their mushroom coffee bundles. Simply head to https://us.foursigmatic.com/special-offer-new/special-deal-coffee1?discount=blonde&afmc=blonde&utm_campaign=blonde-coffee-week&utm_medium=partner&utm_source=email&utm_content=blonde&utm_term= (foursigmatic.com/blonde) or use the code “BLONDE” at checkout.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ (http://www.thebalancedblonde.com/podcast/) Resources: Instagram: https://www.instagram.com/emilydidonato/?hl=en (@emilydidonato) + https://www.instagram.com/covey/?hl=en (@covey) Youtube: https://www.youtube.com/c/EmilyDiDonato (@EmilyDiDonato) TikTok: https://www.tiktok.com/@didonatoemily?lang=en (@didonatoemily) Website: https://www.thebalancedblonde.com/ (thebalancedblonde.com) Store: https://www.thebalancedblonde.podia.com/ (thebalancedblonde.com/shop) Instagram:https://www.instagram.com/thebalancedblonde/ ( @thebalancedblonde) The Balanced Blonde is a production of http://crate.media (Crate...