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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3279: Dr. Monali Y. Desai explains how yo-yo dieting, often caused by extreme, unsustainable eating plans, can raise your risk of heart attack, stroke, and long-term weight gain. She encourages slow, lasting dietary changes and suggests exploring healthier options like nut-based cheeses to support better heart health and sustainable weight management. Read along with the original article(s) here: http://www.ifwewerefamily.com/dieting-bad-for-health/ & http://www.ifwewerefamily.com/dairy-cheese-good/ Quotes to ponder: "Weight variability (which can be caused by yo-yo dieting) can increase your risk of heart attack and stroke, and can also negatively affect your blood pressure, blood glucose, and cholesterol levels." "The best thing to do is to make healthy changes slowly to how you eat." "Dairy cheese is a good source of calcium and protein, but it also has unhealthy fat in it." Learn more about your ad choices. Visit megaphone.fm/adchoices
We're coming in hot today with a science backed episode discussing the new Food Pyramid guidelines in America. This is NOT a political conversation. This is a conversation about how nutrition based scientific evidence proves that these new guidelines fuel chronic disease. We're getting into the agricultural ties that impact this change and how their profit is more important than public health outcomes.Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode:FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
Markets are slowly building momentum as Valentine's Day demand begins to take shape. Beef inches higher, chicken keeps climbing, pork waits for its next move, dairy tests a rally, and grains remain quiet. The coming weeks will show whether this momentum sticks — or stalls.BEEF: Production pulled back last week as middle meats begin their seasonal climb toward Valentine's Day. With strips already charging higher and end cuts showing mixed signals, this market feels ready for its next move.POULTRY: Chicken prices keep pushing higher with no real resistance in sight. But a major jump in avian flu losses adds a new wildcard that could shift the story quickly.GRAINS: Grain markets continue drifting sideways, weighed down by ample supply. Until demand shows up in force, this quiet pattern looks set to continue.PORK: Bellies hesitated just as a rally seemed ready to start, leaving pork in value territory a bit longer. The question now is how long this pause really lasts.DAIRY: Dairy keeps rallying, but recent trading raises doubts about how strong this move really is. The next couple of weeks should reveal whether this run has legs.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn
Anecdote on Heart Rate VariabilityWill there soon be biological criteria for diagnosing clinical depression?What is your opinion on cardioversion for curing atrial fibrillation?What's with the ongoing battle between low fat and full fat dairy advocates?What is the optimal blood level of folate?
A combination of four shows over the last year, put together as a 9 hour series:Country Roads Take Me to the Hospital (3/13/25)One Nation Under God Over Prescribed (5/13/25)New Boss: Fatter than the Old Boss (7/17/25)Inverted Food Pyramid Scheme (1/8/26)*The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.WEBSITEFREE ARCHIVE (w. ads)SUBSCRIPTION ARCHIVE-X / TWITTERFACEBOOKINSTAGRAMYOUTUBERUMBLE-BUY ME A COFFEECashApp: $rdgable PAYPAL: rdgable1991@gmail.comRyan's Books: https://thesecretteachings.info- EMAIL: rdgable@yahoo.com / rdgable1991@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-secret-teachings--5328407/support.
In this episode of the Uplevel Dairy Podcast, Peggy Coffeen interviews Dr. Jacey Benzing, a large animal veterinarian from St. Anna's Veterinary Clinic in Elkhart Lake, Wisconsin. Dr. Benzing shares her path from a childhood fascination with veterinary medicine, sparked by an unforgettable experience with her backyard pony, to her present role where she helps dairy farms achieve their goals. She discusses her passion for calf health and employee training, the challenges she faced in her early career, and the importance of a strong support network. Benzing also talks about the physical and mental demands of being a large animal vet, the critical role of colostrum management for calves, and the importance of regular data analysis and team collaboration in dairy practice. Additionally, she emphasizes the value of mentorship and her aspiration to become fluent in Spanish to better connect with farm workers.00:00 Introduction to Dr. Jacey Benzing00:38 Welcome to the Uplevel Dairy Podcast01:10 Heritage Vet Partners Overview01:33 Dr. Benzing's Journey to Veterinary Medicine01:52 From Horses to Dairy Cows06:23 Challenges and Rewards in Veterinary Practice11:24 Support Systems and Mentorship13:54 Focus on Calf Health19:59 Employee Training and Teamwork22:43 Reflections and Future Goals31:03 Conclusion and FarewellThis episode is brought to you by Heritage Vet PartnersHeritage Vet Partners is the nation's leading veterinary partnership, specializing in mixed and large animal practices. Heritage Vet Partners provides a unique partnership model that preserves local practice legacies, serving dairy and other livestock producers and companion animal owners through shared services, data, and strategic growth. Learn more at HeritageVetPartners.com.
This week we cruise through the magic with a review of Tron: Ares, a memorable Seven Seas Lagoon fireworks cruise, and all the problems with Magic Kingdom After Hours. Then we get sassy as we play “Did Miss Piggy say it or another diva?” complete with iconic audio clips, before wrapping things up with a spotlight on the Diva of Dairy, Clarabelle Cow.
Every five years, the U.S. dietary guidelines get updated. Usually, that update triggers some mix of frustration, disbelief and déjà vu. This time was different… not because the guidelines suddenly got human nutrition right, but because they moved slightly closer to reality. There's finally more emphasis on whole foods and less on ultra-processed junk. The old grain-heavy food pyramid has effectively been flipped. That alone is meaningful progress. If someone followed these guidelines instead of the Standard American Diet, they'd likely see improvements in weight, blood sugar and overall metabolic health. But "better than before" isn't the same as optimal. In this episode, I walk through what the new guidelines get right, and where they still fall short – especially for people who care about metabolic health, fertility, pregnancy, breastfeeding and raising resilient kids. One major issue is immediately evident: nutrient density and bioavailability are largely ignored. The pyramid's Vitamin A recommendations focus on plant sources that require conversion, while the most reliable sources — animal foods like liver, eggs and dairy — are absent from the conversation. Meanwhile, protein sources are treated as interchangeable, even though amino acid profiles, micronutrients, and absorption differ dramatically between animal and plant foods. Dairy is included, but without meaningful context around processing methods and individual tolerance. Baby formula is framed as an "alternative" to breast milk, without acknowledging the trade-offs. Fruits and vegetables are encouraged "throughout the day," quietly endorsing constant snacking while ignoring metabolic rest. None of this is accidental. These guidelines are political compromises more than they're based on physiological reality. They're designed to be broadly acceptable, not metabolically precise. The takeaway isn't to blindly reject the guidelines — it's to treat them as a starting point, not a finish line. Real health requires understanding food quality, preparation, sourcing, and context — not just categories on a chart. This episode is about learning where to think for yourself, where nuance matters, and why trusting labels or authority without questioning incentives has never been a winning strategy. Learn More: Everything you need to learn about the new food pyramid guidelines: https://www.usda.gov/about-usda/news/press-releases/2026/01/07/kennedy-rollins-unveil-historic-reset-us-nutrition-policy-put-real-food-back-center-health We use MK Supplements organ meats to support nutrient density beyond the 2026 Food Pyramid. Use code YOUTUBE for 20% off your first order:
The new HHS Health Guidelines prioritize “science” over “DEI,” according to a press release. They also prioritize America “culture,” which since WWII has become one of excess; and since the Cold War began, one of rugged individualism with no consideration for how diet and lifestyle could effect the larger society as a whole - culturally, economically, medically, etc. The new health guidelines also promote Big Dairy and Big Meat. Just one week after the new guidelines released, the Whole Milk for Healthy Kids Act was signed into law, requiring schools to offer “at least two different options of fluid milk at lunch daily.” The White House is also cracking down on foreign owned meat packing cartels and domestic ones for illegal collusion. Considering how the 2017 sugar trade deal and the 2025 restrictions on sugar imports promoted domestic sugar use in sugary drinks, essentially promoting Big Junk, and considering how a May 5, 2025, White House directive and the May 12, 2025, executive order sought to facilitate “direct-to-consumer purchasing programs for pharmaceutical manufacturers that sell their products to American patients,” the HHS focus on Big Meat/Dairy is not merely a gift to Big Agriculture, but correlates with new SenseHub technology from Merck, the DOJ meatpacking investigation and meatpacking new automation. It also correlates to a potential promotion of artificially produced meats that will be needed to fulfill the need set by the HHS. Furthermore, to produce more meat companies will need more labor, which for meatpacking plants and slaughter-houses requires large numbers of traditionally illegal workers. In other words, they track record of the current administration, so far has spent more sugar, more drugs, more meat, more dairy, and protection of special interests.*The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.WEBSITEFREE ARCHIVE (w. ads)SUBSCRIPTION ARCHIVE-X / TWITTERFACEBOOKINSTAGRAMYOUTUBERUMBLE-BUY ME A COFFEECashApp: $rdgable PAYPAL: rdgable1991@gmail.comRyan's Books: https://thesecretteachings.info- EMAIL: rdgable@yahoo.com / rdgable1991@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-secret-teachings--5328407/support.
Got through as many q's as I could for this one - topics discussed:-Difference between full fat vs low/no fat dairy. Is one healthier?-Getting routine bloodwork and strategies to lower triglycerides.-What my personal definition of a disease prevention/longevity plan looks like.-Foods I personally avoid/limit for health reasons + why.+ so much more in-between. Ty to everyone who asked these q's as always! Had to keep this one on the shorter side but hope you enjoy it. Where to find me: IG: @lukesmithrdCheck out my website HERETIA for listening!!
Oklahoma City residents want action on a planned federal immigration center.The new State Superintendent turns in his budget request to lawmakers.Dairy farmers are finding new ways to make money during a volatile milk market.You can find the KOSU Daily wherever you get your podcasts, you can also subscribe, rate us and leave a comment.You can keep up to date on all the latest news throughout the day at KOSU.org and make sure to follow us on Facebook, Tik Tok and Instagram at KOSU Radio.This is The KOSU Daily, Oklahoma news, every weekday.
Wendy and Karlyn Hartman share how their family turned homestead resources like goat milk, lard, and tallow into effective, traditional skincare products that support true skin health. From simplifying cold-process soapmaking to explaining why animal fats have been trusted for centuries, they break down what actually works and why so many people struggle with modern commercial products. We also dive into Karlyn's quest to perfect natural deodorant, what makes shelf-stable soap, and the blessing of building a family business centered on growth, unity, and learning through the ups and downs of homestead life!In this episode, we cover:- Wendy and Karlyn Hartman's homesteading journey and how they grew from beginners into educators and business owners- Building a family-run skincare business using resources produced directly on their homestead- Why traditional animal fats like lard and tallow have been used for centuries in soap and skincareThe key differences between lard, tallow, and modern commercial skincare ingredients- How goat milk supports skin health, moisture absorption, and barrier repair- Why many people tolerate animal-based fats better than common plant oils- A simplified approach to soapmaking that makes it accessible and safe for everyday homesteaders- What lye is, why it's necessary, and how it fits into traditional soapmaking- How cold-process soap cures, how long it lasts, and why it's shelf-stable- How Karlyn developed a natural, aluminum-free deodorant after reacting to conventional products- Encouragement for homesteaders walking through hard seasons and learning through experienceThank you to our sponsors!KubotaUSA.com | Providing the right equipment to keep us moving, shaping, and growing America's farms, fields, and constructionPremier1Supplies.com | Your one-stop shop for a variety of homesteading supplies and expert adviceRESOURCES MENTIONEDPurchase Wendy & Karlyn's book, Soaping Clean with Dairy and Fats from the HomesteadCheck out the products mentioned in this episode (and more!) at the Adoratio Farms Online Shop CONNECTWendy & Karlyn Hartman | Website | Instagram | InstagramHomesteaders of America | Website | Instagram | Facebook | YouTube | PinterestGET MORE FROM THIS EPISODEWatch this episode on YouTubeView full show notes and transcript on the blog
Greg Nye introduces himself and Mountain View Dairy, where he manages three facilities and associated farm ground. He outlines the design and construction timeline of their fully enclosed feed center and shares the three primary benefits behind the project: reduced shrinkage, improved ration consistency, and enhanced employee safety. (1:41)Greg explains how external receiving and intentionally separated traffic flows eliminate cross-traffic between loaders and delivery trucks, which significantly improves safety and efficiency. The group discusses early design considerations, lessons learned from other operations, and how “R&D” (rob and duplicate) helped shape the final layout of the facility. (2:32)Scott and Walt introduce footage showing how feeds are received, stored, and staged. Greg walks through the grain elevator, unloading, conveyor systems, bay storage, and handling efficiencies that minimize ingredient touches. (5:03)Greg explains how strategic ingredient placement and facility layout shorten cycle time for high-use ingredients while maintaining flexibility for premixes and specialty feeds. He then goes into inventory management strategies, including rotating bins, tracking shrinkage, and maintaining ingredient freshness. (6:32)The conversation shifts to dust control and shrink reduction, highlighting the enclosed facility design and the use of an industrial baghouse system to recapture nutrients. Feed processing is simplified by reducing complex operations to just a few controls. Greg highlights the impact of reducing corn handling to a single touch and how it accelerated ROI. (8:28)Finally, Greg discusses ration delivery innovations, including feed staging on conveyors and a custom delivery box that allows multiple loads to be staged and delivered efficiently. He shares how learning from other operations and refining those ideas to fit their scale and how it played a critical role in designing a system that maximizes efficiency without sacrificing flexibility. (15:08)As we look ahead, join us for the next Real Producers Exchange on Tuesday, February 17, 2026, featuring Skylar Gerke, an Arizona dairyman with Midwestern roots. Skylar brings a unique perspective on what it's like to transition from Midwest dairying to operating in the West. Registration is now open at balchem.com/real-science or agproud.com/real-producer. And as always, thank you to Walt for riding shotgun once again, and to our loyal listeners—thanks for being part of the journey. (20:39)
From a childhood farm in the Philippines to dairy operations worldwide with Dr. Mike Catangui.In this episode of the Uplevel Dairy Podcast, Peggy interviews Dr. Mike Catangui, the first entomologist and parasitologist to feature on the show. Dr. Mike discusses the critical role of entomology and parasitology in the dairy industry, highlighting the impact of insects like stable flies on dairy cattle health and milk production. He shares his professional journey from growing up on a farm in the Philippines to achieving advanced degrees and conducting significant research in the U.S. The conversation delves into the economic impacts of pests, the benefits of natural insecticides, and ongoing efforts to discover sustainable, effective solutions for pest control in agriculture. Dr. Mike also touches on his personal experiences and enduring passion for agricultural research.This episode is sponsored by MWI Animal HealthAt MWI Animal Health, we are your partner in animal health. Our people drive us to think forward every day. We are committed to working with you to identify cutting-edge solutions to your common challenges. We unite with innovators and manufacturers to provide access to products and solutions designed to help you find success in each aspect of your animal health business.Visit www.MWIAH.com00:00 Introduction to Dr. Mike00:15 The Role of Entomology and Parasitology in Dairy02:03 Dr. Mike's Journey from the Philippines to the US03:33 Research on Stable Flies and Their Impact09:36 Transition to Dairy and Natural Solutions15:53 Global Perspective on Insect Control19:09 Future Directions in Entomology23:41 Balancing Work and Life in Agriculture25:01 Conclusion and Final Thoughts
The US has released new dietary guidelines, and they’ve already caused a nutrition firestorm. Higher protein targets. More dairy. Fewer carbs. A tougher stance on ultra-processed foods. But do these changes actually matter, especially if you live in Australia? In this episode of The Nutrition Couch, Leanne Ward and Susie Burrell break down what’s changed, why it’s controversial, and what’s genuinely useful versus what can be ignored. Then we get practical, because real nutrition decisions happen in lunchboxes and supermarket aisles, not food pyramids. In this episode: The new US dietary guidelines and why they’ve divided dietitians Higher protein targets, dairy’s comeback, and the carb rethink What this could signal for future Australian guidelines Why ultra-processed foods are finally being called out Plus: A simple lunchbox formula that actually works Why kids’ lunches are often low in protein, and easy fixes The truth about protein meat snacks and “no nitrate” options A high-protein milk worth considering Are fermented veggies really worth it for gut health? If you want clear, practical nutrition advice without hype or fear-mongering, this episode is for you. Hit play, and subscribe so you don’t miss next week’s discussion.See omnystudio.com/listener for privacy information.
Send us a textOn this episode we are joined by Dr. Katie Jackson to explain the difference between off-lable/extra label, legal and illegal drugs in the dairy goat world. What some of them are and what dairy goat producers can do to make sure they are doing the right thing. Dr. Katie Jackson's practiceleave a review and BUY OUR MERCH
In this episode, Allison Melody opens with a no filter Q&A that goes everywhere the mainstream won't. From the hidden reality of the dairy industry and why cows only produce milk when they're pregnant, to what really happens when creators are censored, reinstated, and quietly invited back after years of being silenced. She shares her personal experience with peptides, what she's learned so far, and why she believes they should be approached thoughtfully and with the right medical support. Then things get a little spicy. Allison spills the tea on a former Food Heals guest who is now making waves on The Real Housewives of Beverly Hills, the rise of manifestation gurus, and what happens when empowerment crosses the line into grifting. After the Q&A, Allison welcomes award winning author and longtime vegan Ellen Kanner, author of Miami Vegan, for a vibrant conversation about food, culture, and sex. They talk about: Tropical flavors and plant based living inspired by Miami Why vegetables should be the star of the plate How to make vegan food sexy, flavorful, and accessible Aphrodisiac foods you should be cooking for date night The surprising connection between watermelon, nutmeg, avocado, and sex How plants can support intimacy, circulation, and connection Plus, practical tips for eating plant based on a budget, navigating restaurants as a vegan, and making the transition without feeling deprived. If food is medicine, this episode proves it can also be pleasure. Get Ellen's book Miami Vegan and learn more at soulfulvegan.com.
Food Elimination Diets for Kids: When They Help and When They Make Eczema WorseWhen your child's eczema or allergies flare, it's natural to start scanning the plate. Dairy goes first. Then gluten. Then eggs. Then anything that feels even remotely suspicious. And yet… the flare-ups keep coming.This week on the Natural Super Kids Podcast, we're continuing our Eczema and Allergies Series by taking a closer look at food elimination — not from a place of blame, but from a place of understanding. We explore why cutting more and more foods can sometimes leave families feeling stuck, stressed, and confused, and why food isn't always the real issue driving ongoing reactions.In this episode, we unpack:• Why food elimination feels like the most logical first step when eczema or allergies show up and why it often becomes unsustainable. • How repeated restriction can quietly impact gut health, nutrient intake, and immune balance over time. • The difference between avoiding a true allergy and navigating food sensitivities with a longer-term plan. • What to focus on instead when your goal is calmer skin, fewer reactions, and a more resilient immune system.
Karl Strovink, CEO of Blue Bottle Coffee, discusses the brand's evolution, its commitment to quality and sustainability, and the innovative approaches being taken to redefine coffee experiences. He highlights the importance of community, the role of creativity in coffee culture, and the challenges posed by climate change. Strovink also shares insights on leadership and the significance of caring in building a better world.Takeaways:Blue Bottle Coffee is a leader in the specialty coffee segment.The brand is known for its commitment to quality and hospitality.James Freeman's artistic influence still shapes the coffee experience.Instant coffee can be made with specialty-grade coffee.Sustainability is a core value for Blue Bottle Coffee.Exploring alternative coffee varietals is essential for the future.Climate change poses significant challenges to coffee production.Blue Bottle achieved carbon neutrality in 2024.Dairy alternatives are becoming increasingly popular among consumers.Community engagement is crucial for successful expansion. Trends blowing West and East as they expand their footprint.Sound bites:“James Freeman brought artistic sensibility into the world of coffee.”“as a brand, Blue Bottle punches way above its weight. mean, we have anywhere from 15 to 30 % mass market awareness as a brand, but we occupy less than one half of 1 % share in the marketplace.”“We strongly believe that there's a better way with instant coffee and that instant can be specialty.”“It turns out that if you actually consider what can be done with those other varietals like Robusta, and treat them the way you do Arabica species, they can produce beautiful coffees.”“We did the hard work to actually baseline ourselves to understand our footprint across the value chain from green coffee all the way through to our offices.”“We've shifted our sourcing in certain places around the world to favor more regenerative, more healthy soil systems, farms, and farming practices.”“Many guests were preferring oat milk. So we just said, why don't we just lean into it?”“We're down something like two thirds in our emissions intensity around electricity around the world from the US to China and Japan.”“We in the US made the call in 2020 to be a primarily a work from home, remote workforce. Ss you can imagine, emissions intensity goes down from that.”"We want to scale with distinction."“We're repositioning the coffee category towards an East-West axis.”“Coffee is about building community, not just harvesting of business opportunities.”Links:Karl Strovink on LinkedIn - https://www.linkedin.com/in/karl-strovink-9852a517/Blue Bottle Coffee - https://bluebottlecoffee.com/us/engBlue Bottle Coffee on Facebook - https://www.facebook.com/bluebottlecoffeeBlue Bottle Coffee on Instagram - https://www.instagram.com/bluebottleBlue Bottle Coffee on X - https://x.com/bluebottleroastBlue Bottle Coffee on YouTube - https://www.youtube.com/channel/UCyki4e6RG84BT_xzi4oYkRw…A CEO for All Seasons, Book by Kurt Strovink (and others) - https://www.mckinsey.com/featured-insights/mckinsey-on-books/ceo-for-all-seasonsAmerican Nations, Book by Colin Woodard - https://colinwoodard.com/books/american-nations/…Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radioChapters:03:00 Introduction to Blue Bottle Coffee08:04 The Evolution of James Freeman's Role10:54 Innovations from the Blue Bottle Studio13:39 Quality and Technology in Instant Coffee18:21 Securing the Future of Coffee22:27 Exploring Coffee Varietals Beyond Arabica26:46 Achieving Carbon Neutrality and Sustainability Goals33:10 The Shift to Oat Milk and Consumer Preferences37:11 East Meets West: Blue Bottle's Global Expansion41:56 Bridging Cultures: The East-West Connection42:43 Uniformity vs. Localization in Coffee44:19 Crafting Unique Experiences: The Blue Bottle Journey45:48 Balancing Innovation and Tradition49:46 Strategic Growth: Expanding with Distinction52:06 Word of Mouth: Building a Loyal Customer Base55:34 Lessons from Converse: Brand Stewardship and Leadership01:00:37 The Balance of Profit and Purpose01:04:03 Caring for Community: Building a Better WorldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Winter's grip on the markets is starting to loosen. Beef has turned higher sooner than expected, chicken keeps climbing, pork begins its spring setup, dairy shows signs of life, and grains remain frozen in place. This early shift may be subtle — but it could shape the market mood for the weeks ahead.BEEF: The post-holiday slide is officially over, and beef is turning back up sooner than expected. Middle meats are leading the shift, with the rest of the complex quietly following. Any values left may not stick around long.POULTRY: Chicken keeps climbing as strong demand meets steady production. With avian flu still present and prices already moving, this market looks set to stay on the offensive for a bit.GRAINS: Grains remain stuck in neutral, weighed down by plenty of supply and no clear catalyst. Until something changes, this market looks content to wait.PORK: The window for cheap bellies has closed, and bacon prices are setting up for a steady spring climb. Pork still offers value — but the direction is starting to shift.DAIRY: Butter finally found its footing, and dairy may be ready to turn the corner. Whether this is the start of a rebound or just a pause is the next story to watch.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn
Welcome to this week's edition of the Farmer Rapid Fire on RealAg Radio, brought to you by Corteva Biologicals! Bruce Hill of Kinburn, Ont.; Scott Perkins, Elgin Man.; Kevin Bisschop, Chilliwack, B.C.; Corey Loessin, Radisson, Sask.; and, Corteva Agronomist Allison Rasmussen based out of Manitoba. Thoughts on something we talked about on the show? Connect... Read More
Welcome to this week's edition of the Farmer Rapid Fire on RealAg Radio, brought to you by Corteva Biologicals! Bruce Hill of Kinburn, Ont.; Scott Perkins, Elgin Man.; Kevin Bisschop, Chilliwack, B.C.; Corey Loessin, Radisson, Sask.; and, Corteva Agronomist Allison Rasmussen based out of Manitoba. Thoughts on something we talked about on the show? Connect... Read More
From Davos to Wharton, Michael dives into globalization vs. America First, Trump shaking up the World Economic Forum, and the small‑town heroes keeping Texas running. Michael shares life lessons on being present, journaling like Marcus Luttrell, and the power of daily gratitude. Then we spotlight hometown grit with Wharton Feed & Supply owner Richard Lockley—an everyday Texan building community one chain saw, cattle cube, and handshake at a time.See omnystudio.com/listener for privacy information.
On this episode of Vitality Radio, Jared introduces a new series: The Vitality Verdict: Beyond the Headlines—designed to cut through the noise (and the politics) of natural health news and give you a clear, evidence-based perspective you can actually use. Using the newly released 2025–2030 Dietary Guidelines as the first case study, Jared breaks down what changed and why it matters for real life—especially for school lunches, WIC, and other programs that shape how millions of Americans eat. He also examines conflicts of interest on both sides of the debate and delivers his bottom-line Vitality Verdict on what this shift means for your health choices going forward.Products:Vitality Radio POW! Product of the Week: ZHOU Creatine Gummies BUY ONE GET ONE FREE! A $34.99 value! PROMO CODE: POW24Additional Information:RealMilk.comThe Westin A. Price FoundationVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
What agricultural policy items should you be keeping an eye on in 2026? Our guests share insight on workforce, trade and the farm bill while stressing the importance of advocacy with the turnover in Congress. Dairy Stream host, Joanna Guza, and guests Heidi Fischer of Fischer-Clark Dairy and Michael Torrey of Torrey Advisory Group discuss the following topics: Reflect on ag policy and what we can learn Workforce, labor shortage Exports Positives and negatives of tariffs Farm bill FDA, Dietary Guidelines for Americans Renewable Fuel Standards How to advocate About the guest Michael Torrey founded the Torrey Advisory Group in 2005. Mike's commitment to the critical role of agriculture remains the foundation of the firm, and he has developed an experienced, bipartisan team who is dedicated to working for the greater good through food, agricultural, and related industries. The team's ranks include experts in science, nutrition, legislative policy, and trade. Heidi Fischer is a dairy farmer and owner of Fischer-Clark Dairy in Hatley, Wisconsin, where they milk 1,100 cows and farm 2,800 acres. Heidi is currently serving as the president of Edge Dairy Farmer Cooperative. Resources: Edge Dairy Farmer Cooperative policy priorities Edge member portal Contact Edge Chief Policy Officer Karen Gefvert at kgefvert@voiceofmilk.com Learn more about Edge Dairy Farmer Cooperative. Compeer Financial is proud partner of Dairy Stream. Learn more about Dairy Stream sponsorship. This podcast is produced by the Voice of Milk, a collaboration of individual dairy organizations working to improve the future of dairy farm families. Become a sponsor, share an idea or feedback by emailing podcast@dairyforward.com.
This episode's guests were speakers on the Joint ADSA-CSAS Breeding and Genetics Symposium:Dairy Welfare—Breeding and Management Strategies at the 2025 ADSA annual meeting. Jessica's talk was titled “Herd Sustainability Index: Using milk recording data to evaluate dairy herd sustainability.” This index provides a national percentile ranking benchmark for producers relative to sustainability from DHI data. The index evaluates ten indicators in four major categories: longevity and culling, feeding and production, heifers, and health. (2:51)Dr. Vasseur's talk was titled “Improving welfare through inclusive innovation: The story of WELL-E.” This inclusive innovation delivers data-driven solutions with and for the Canadian dairy industry by integrating stakeholder and domain knowledge with cutting-edge tools and methods of the improvement of animal and human welfare. (4:48)Dr. Vasseur talks about the development of the Code of Practice for the Care and Handling of Dairy Cattle, which was published in 2023. This most recent code of practice included recommendations and requirements for more opportunities for movement for dairy cattle, particularly those in tie stall environments. Dr. Vasseur's lab has conducted research in this area to help dairy producers with possible modifications of stalls and other recommendations to improve cow comfort. Jessica describes her master's research in tie stall modifications. The guests go on to talk about how often cows in tie stalls bump into their stall, some proof-on-concept research looking at doubling stall size, and recommendations for cow comfort improvements in existing tie stall operations. (6:53)Dr. Vasseur discusses the relationship between cow comfort and longevity. She also talks about the realities of converting a tie stall barn to a free stall barn. (20:12)Jessica describes the indicators used in the Herd Sustainability Index in more detail. A minimum of six tests in the last 12 months with 50% of the cows being recorded are needed to calculate the index for a farm. Seven of the ten HSI indicators are required for the index to be calculated. She goes on to explain how producers can see their index compared to the rest of Canada as well as historical change in their index, and details an incentive program for high-indexing and most-improved herds. (24:07)Dr. Vasseur talks about cow comfort and welfare comparisons among intensive dairy production countries. She envisions the development and implementation of technology to allow for more automation and reduced observer bias of processes such as lameness evaluation. (30:30)So what is WELL-E? Dr. Vasseur gives some background and details about bringing together animal scientists, computer scientists, and stakeholders to develop cutting-edge tools for the improvement of animal and human welfare. (33:24)Jessica talks about her PhD research in dairy cow behavior and pasture management. She conducted a study where pastures were mowed the morning of grazing compared to conventional grazing. Cows in the mowed pastures spent more time ruminating and drank more water, but no differences in milk production or milk components were observed. (38:02)Panelists share their take-home thoughts. (43:07)Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table. If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.
New Dietary Guidelines for Americans are encouraging to dairy in ways that are consistent with the latest science and consumer needs for high-quality, affordable nutrition, NMPF Director of Regulatory Affairs Miquela Hanselman said in a Dairy Defined Podcast.“We turned out pretty well in the guidelines,” Hanselman said in the podcast released today. “We hit the three servings. Dairy is a distinct group. Full-fat dairy is recommended repeatedly throughout the guidelines, which everyone was very excited to see.”Hanselman also outlines how these guidelines came to be, and what work remains to be done in the next edition of the twice-a-decade guidelines.
The California Department of Food and Agriculture has lifted its exhibition ban following improved H5N1 conditions.
Send us a textHow industrial farming, seed oils, soy, and pesticides impact food nutrition and health. Not medical advice.TOPICS DISCUSSED:Soy's rise in farming: Originating from paint uses and wartime chemicals, soy became dominant due to subsidies and large-scale farming practices, but introduces high PUFAs, phytoestrogens, and pesticides into animal feeds.Feed's impact on eggs: Chicken feeds high in soy and corn raise linoleic acid levels in eggs compared to low-soy alternatives; low-PUFA eggs improve digestibility for many.PUFAs & health effects: Feeding PUFAs fattens animals faster and disrupts human gut lining and metabolism; body fat composition changes take time, linking to chronic issues like low energy.Phytoestrogens in soy: These compounds pass into animal products, affecting estrogen signaling and gut health; mainstream nutrition often overlooks their risks despite historical low exposure.Dairy variations: Raw milk retains lactoferrin for iron regulation and gut support, plus enzymes and probiotics destroyed in pasteurization; it may resolve dairy intolerances for some.Regenerative farming model: Armstrong's cooperative emphasizes traditional feeds to “resaturate” foods, reducing PUFAs; supports small farms amid declining farm numbers.Ancestral diets insight: Traditional diets vary but share low PUFA levels, avoiding modern chronic illnesses tied to industrial fats.ABOUT THE GUEST: Ashley Armstrong, PhD co-founded Angel Acres Farm in Michigan and now runs Nourish Food Club, a cooperative of small farms producing low-PUFA, soy-free animal foods.RELATED EPISODE:M&M 273: Nutrition Content of Animal & Plant Foods: Beef, Plant-Based Meat, Raw vs. Processed MilkSupport the showHealth Products by M&M Partners: SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code TRIKOMES for 20% off. Lumen device: Optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off. AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models. Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) For all the ways you can support my efforts
In this solo episode of The Moos Room, Brad shares “hot off the press” research on circadian rhythms in dairy cows and what long-term sensor data can tell us about cow welfare. Drawing from a study presented at the International Precision Dairy Farming Conference in New Zealand, the episode explores how daily and seasonal behavior patterns—such as eating, rumination, activity, and rest—are shaped by environment, management, and breed.Using more than 10 years of CowManager sensor data from the University of Minnesota research herd, Brad walks through how different breeds (Holsteins, crossbreds, graze-cross cows, and 1964 Holstein genetics) show distinct seasonal rhythms. Results revealed clear breed differences in eating time, rumination, overall activity, and inactivity, with graze-cross cows showing the strongest seasonal patterns and more stable alignment with environmental cues—suggesting better adaptability to pasture-based systems.The episode highlights how disruptions to circadian rhythms—caused by inconsistent lighting, feeding schedules, or confinement—may be linked to stress, immune suppression, lameness, mastitis, and reduced fertility. Brad discusses how precision dairy technologies offer a powerful, non-invasive way to monitor these rhythms and potentially detect welfare issues before clinical signs appear.The episode wraps up by looking ahead to future research linking behavior patterns directly to health and productivity outcomes, and how better alignment of management practices with natural cow rhythms could improve welfare and resilience on dairy farms.Questions, comments, scathing rebuttals? -> themoosroom@umn.edu or call 612-624-3610 and leave us a message!Linkedin -> The Moos RoomTwitter -> @UMNmoosroom and @UMNFarmSafetyFacebook -> @UMNDairyYouTube -> UMN Beef and Dairy and UMN Farm Safety and HealthInstagram -> @UMNWCROCDairyExtension WebsiteAgriAmerica Podcast Directory
The Dairy Streamlet is a condensed version of a long Dairy Stream episode and covers the high-level points of the conversation. If this topic interest you, then listen to the full episode on Jan. 21. Dairy Stream host, Joanna Guza, and guests Heidi Fischer of Fischer-Clark Dairy and Michael Torrey of Torrey Advisory Group discuss the complexities of agricultural policy in 2026. It covers the historical perspectives on policy-making, current labor shortages, the farm bill timeline and the importance of advocacy for farmers. About the guests Michael Torrey founded the Torrey Advisory Group in 2005. Mike's commitment to the critical role of agriculture remains the foundation of the firm, and he has developed an experienced, bipartisan team who is dedicated to working for the greater good through food, agricultural, and related industries. The team's ranks include experts in science, nutrition, legislative policy, and trade. Heidi Fischer is a dairy farmer and owner of Fischer-Clark Dairy in Hatley, Wisconsin, where they milk 1,100 cows and farm 2,800 acres. Heidi is currently serving as the president of Edge Dairy Farmer Cooperative. Learn more about Edge Dairy Farmer Cooperative. Compeer Financial is proud partner of Dairy Stream. Learn more about Dairy Stream sponsorship. This podcast is produced by the Voice of Milk, a collaboration of individual dairy organizations working to improve the future of dairy farm families. Become a sponsor, share an idea or feedback by emailing podcast@dairyforward.com.
If you've already blown your New Year's goals… good. This episode is for you. Everyone starts the year talking about weight loss, better blood sugars, keto, fasting, vegan, carnivore, and most of it lasts about five days. Instead of doing another "New Year, new me" reset, I decided to actually test something I've talked about for years but never committed to. I went gluten-free and dairy-free - not for weight loss, not because it's trendy, but to see what would actually happen to my blood sugars, insulin resistance, inflammation, and body as someone living with diabetes. This isn't diet culture. This isn't perfection. And I'm definitely not saying everyone with diabetes should quit gluten and dairy forever. This episode will give you a grounded, real-world way to think about it! Want the best blood sugars you've ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff LET'S TALK! Instagram: @yourdiabetesinsider Tiktok: @yourdiabetesinsider
Analyzing the New Dietary Guidelines for Americans: Iron Radio Discusses Changes and ImpactWelcome back to Iron Radio! In today's episode, hosts Coach Phil Stevens, Dr. Mike T Nelson, and Dr. Lonnie Lowery delve into the new 2025-2030 Dietary Guidelines for Americans. They discuss the changes, controversies, and potential impact of these guidelines on the population, especially athletes. From prioritizing protein and dairy to addressing the role of whole grains and healthy fats, the hosts critique both the strengths and weaknesses of the new guidelines. Tune in to hear their expert opinions, industry comments, and what these changes could mean for you!00:00 Introduction to Iron Radio00:38 Meet the Hosts01:38 Discussion on Dietary Guidelines02:32 Industry Comments on Food Guide07:21 Alcohol and Dietary Guidelines09:06 Reformulating Food Products18:34 Iron Radio Updates and Announcements22:21 Economic Factors in Food Choices22:57 Study on Free Protein Bars and Meal Plans24:15 Government Policies and Food Subsidies25:28 Dietary Guidelines and Protein Intake28:40 Dairy and Vegetable Recommendations30:48 Healthy Fats and Whole Grains34:24 Vegan and Vegetarian Nutrient Gaps35:12 Limiting Sugars and Alcohol39:12 Future of Food Guidelines and Obesity41:05 Conclusion and Next Week's Preview Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie
AABP Executive Director Dr. Fred Gingrich is joined by Dr. Adam Lock, professor of dairy nutrition in the Department of Animal Sciences at Michigan State University. This podcast is brought to you by the AABP Nutrition Committee. Soybeans and soybean meal products are an important source of protein and fat for dairy cow diets. Soybeans are typically 38-42% crude protein and 15-20% fat. The fat in conventional soybeans is 50-55% linoleic acid. Linoleic acid is a polyunsaturated fatty acid (PUFA) which can suppress milk fat production if fed at high levels. Roasting soybeans is common on dairy farms to increase the amount of bypass protein (RUP). High oleic fat soybeans have more recently been fed as a soybean source in dairy cattle diets. The primary advantage of these soybeans are that they have the same percentage of fat (20%) but the fatty acid profile is 75-80% oleic acid. Oleic acid does not directly suppress milk fat production since it is a monounsaturated fatty acid (MUFA). This allows us to safely feed a higher energy diet to cows. Lock suggests that we can target high producing or early lactation cows with these soybeans to provide more energy. These beans can result in higher production, higher milk fat and may have positive effects on health and immunity. Lock provides some general guidelines for incorporating high oleic acid soybeans in dairy cattle diets. They can be included at 8-12% of diet dry matter for roasted ground beans. Cows do not need a step-up period to incorporate these into the diet and an expected response should be seen in 7-10 days. Diets should be reformulated to account for this added fat and Lock states that many times other fat sources are removed, but some palm fats can be utilized with these beans for a better fat profile. Other protein sources, such as blood meal, can be adjusted. Effects of increasing dietary inclusion of high oleic acid soybeans on milk production of high-producing dairy cowsA.M. Bales, A.L. LockJournal of Dairy Science, Volume 107, Issue 10, 2024,Pages 7867-7878, ISSN 0022-0302,https://doi.org/10.3168/jds.2024-2478 Effects of raw and roasted high oleic soybeans on milk production of high-producing dairy cowsA.M. Bales, A.L. LockJournal of Dairy Science, Volume 107, Issue 12, 2024,Pages 10869-10881, ISSN 0022-0302,https://doi.org/10.3168/jds.2024-25092
In this conversation, Ronald Vevoda shares insights about his family's dairy farm in Northern California, discussing their transition from conventional to organic farming, the dynamics of working with family, and the importance of innovative practices in pasture management and irrigation. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Officials say the changes could affect producers while helping supply food banks nationwide.
Ryan Gable hosts Ground Zero (January 12, 2026)*The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.WEBSITEFREE ARCHIVE (w. ads)SUBSCRIPTION ARCHIVE-X / TWITTERFACEBOOKINSTAGRAMYOUTUBERUMBLE-BUY ME A COFFEECashApp: $rdgable PAYPAL: rdgable1991@gmail.comRyan's Books: https://thesecretteachings.info - EMAIL: rdgable@yahoo.com / rdgable1991@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-secret-teachings--5328407/support.
Delanie Fischer chats with Dr. Michael Greger, physician, New York Times bestselling author, and founder of NutritionFacts.org, about the impact of meat, dairy, and eggs from both industrialized and local sources on human health. They discuss hormones, antibiotics, contaminants, toxins, and disease-causing pathogens commonly found in animal products, as well as how animal flesh, breast milk, and reproductive cells themselves affect health independent of these factors. Episode Highlights: Why Cow's Milk is Linked to Shorter Lifespan & Infertility Combat the World's #1 Killer with 1 Simple Swap The Soy Controversy: 20+ Years of Data Demystified 2 Essential Tips for Cancer Survivors Protein & Calcium Choices: Baggage vs Benefits Swap 3% of This for a 20% Longer Life 1 in 5 of These at Grocery Stores Test Positive for Salmonella Ummm What's the Deal with Rotten Egg Farts?! Have a health question? Check out the search engine at https://nutritionfacts.org/ ____ A quick 5-star rating means a ton! https://podcasts.apple.com/us/podcast/self-helpless/id1251196416 Free goodies like The Quote Buffet + The Docs & Books List: https://www.selfhelplesspodcast.com/ Ad-free episodes (audio & video) now on Patreon: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com ____ Related Episodes: Heal Your Gut, Change Your Life: Insights on Inflammatory Bowel Disease (IBD), Irritable Bowel Syndrome (IBS), Crohn's, Ulcerative Colitis & Everyday Digestive Issues with Dane Johnson: https://www.delaniefischer.com/selfhelplesspodcast/episode/1ac8b40e/heal-your-gut-change-your-life-insights-on-inflammatory-bowel-disease-ibd-irritable-bowel-syndrome-ibs-crohns-ulcerative-colitis-and-everyday-digestive-issues-with-dane-johnson Rethinking Alcohol: Mommy Wine Culture, Daddy Beer Culture, and More with Suzanne Warye: https://www.delaniefischer.com/selfhelplesspodcast/episode/1be0c2c8/rethinking-alcohol-mommy-wine-culture-daddy-beer-culture-and-more-with-suzanne-warye The Shocking Ingredients in Menstrual Products: Toxic Truths, Safe Alternatives, and the Future of Period Care with Arielle Loupos: https://www.delaniefischer.com/selfhelplesspodcast/episode/2bd21fe3/the-shocking-ingredients-in-menstrual-products-toxic-truths-safe-alternatives-and-the-future-of-period-care-with-arielle-loupos Learn more about your ad choices. Visit megaphone.fm/adchoices
Today I'm sharing another personal healing testimony and what Bible mindsets I had to receive the healing Jesus purchased via the cross. I'll also be addressing some questions I've received about how I can believe that God wants all healthy, when not everyone IS walking in healthYou'll hear today:The danger of building a theology based off of experience and not what the Bible saysWhy people are sick if God wants everyone healthyWhere scripture shows us God is not the one making you sick and why it's also not him, even if he uses it for goodThe importance of knowing the Word of God and what your inheritance is in ChristThe thing Satan wants to steal from youOur responsibility to share the Gospel message in its fullness but not to make people believe itHow we can know from Jesus' healing ministry that God wants all wellThe different things Jesus purchased for you on the crossThe simple and effective way to speak to your sick or injured body, outlined by Jesus for us in the GospelsThe persecution even Jesus had for his teachings about healingEpisodes mentioned:Healing ones: What Blind Bartimaeus and I Both Did for Healing (I got my singing voice back after almost a year of not being able to sing)Learn to Speak to Nausea, Period Cramps or Any Sickness or Injury Like Jesus WouldMark 11:23 is a SUPER Handy Tool When Dealing with Sickness or InjuriesJesus Wants You Free of Anxiety (Bible Based Advice that Has Worked for Me)The Identity Shift that Unlocked Asthma HealingWhy a Headache was Healed on Day 4 and Not Day 1 (God revealed I had THIS wrong mindset preventing my healing)Why I Stopped Watching the Chosen (it has to do with health)Taking Communion Can Heal Your Complicated Relationship With FoodConnect with Nyla:Nyla's IG Nyla's websiteNyla's Christian business podcast On the Job with God
January is doing what it does best – pulling markets in opposite directions. Beef splits between falling middle meats and rising end cuts, chicken prices wake up, pork stays a value, grains soften, and dairy pushes into rare territory. These early-year moves may look quiet, but they're setting up what comes next. BEEF: The New Year split continues — middle meats are sliding while end cuts quietly climb. With Valentine's Day approaching and demand holding steady, this market is setting up for its next turn sooner than it looks.POULTRY: Chicken prices are officially on the move, led by breasts with wings and tenders following close behind. Add a slipping hatch rate and ongoing avian flu cases, and this value market may not stay cheap for long.GRAINS: Grain prices took another step lower as supply keeps growing faster than demand. Great news for feeders, but these markets are still searching for a spark.PORK: Pork remains one of the strongest values on the board, even as prices begin to inch higher. With steady production ahead, this quiet strength could be telling.DAIRY: Dairy keeps pushing lower into territory we haven't seen since the pandemic. Whether this creates short-term opportunity or signals something deeper is the question worth watching.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn
Isabel Washington is the Founder and CEO of Laurel's Coffee, the fast-growing RTD latte brand made with organic, regenerative A2 dairy. On this episode of ITS, Ali and Isabel talk about balancing conflicting consumer preferences, building for existing rituals, and the first thing you learn as a McKinsey consultant.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of the Real Science Exchange – Dairy Producer Edition, hosts Scott Sorrell, Balchem and Walt Cooley, Progressive Dairy Magazine, recap a recent Real Producer Exchange webinar featuring Rob and Adrian Diepersloot of Wolf Creek Dairy and WonderCow Nutrition. Rob and Adrian share their family's journey, from Dutch immigrant roots to managing large-scale dairy operations in California and Colorado, and discuss how communication, leadership structure and disciplined decision-making have helped them successfully scale their operation. The conversation also dives into lessons learned from facility design, sustainability initiatives and the launch of a consumer colostrum brand rooted in dairy science. Rob and Adrian introduce themselves and share their family's immigration story and early dairy roots in California, including how prior generations entered the U.S. dairy industry. (1:01) The Diepersloot's tell the story growth on their dairy operations, including expansion in California, the decision to diversify geographically and the opportunity that led them to build Wolf Creek Dairy in Colorado in 2017. (1:29) Rob and Adrian describe how they build and empower a strong leadership team, emphasizing the importance of hiring the right people, expecting managers to think like owners, and conducting efficient and candid meetings that focus on the entire business. (6:25) The conversation shifts to facility design and operational successes in Colorado, including no-headlock systems, sort gates, feed efficiency improvements, and later adopted in California. (9:59) Sustainability initiatives are explored, including methane digesters, power generation, manure management and solar energy projects, with a comparison of approaches between California and Colorado. (11:10) Rob and Adrian share lessons learned from technology challenges, including manure handling systems, activity collars, and feeding infrastructure, and how those experiences shaped future decisions. (15:46) The discussion turns to the origin of WonderCow Nutrition, detailing how academic research on colostrum and personal family experiences led to the launch of a consumer colostrum brand in 2023. (17:47) Rob explains WonderCow's calf-first sourcing commitment, how colostrum is collected responsibly, and what differentiates whole colostrum products from skim-based alternatives. (20:19) The episode concludes with a preview of the exclusive “Back 30” live Q&A, available only to live webinar attendees, and a reminder of upcoming Real Producer Exchange events including the next one on February 17 with Skylar Gericke out of Arizona which will focus on reproduction success and heat stress. (23:23)
Timestamps00:05 - Discussion on FDA's new food guidelines and public reactions.02:02 - Saturated fat guidelines may conflict with animal protein intake.06:02 - Carnivore diets may have lower food miles compared to certain fruits.08:05 - Dairy's role in nutrition varies based on genetics and ancestral diets.12:03 - Dairy elimination can improve nasal congestion and weight for some individuals.14:08 - Whole-fat yoghurt and milk are healthier options compared to sugary alternatives.18:05 - Food intake surveys lack accuracy and context for dietary assessments.19:40 - Nutrition guidelines are evolving to support high-fat and red meat consumption.23:14 - Dietary guidelines struggle to adapt and gain public attention.24:58 - Individual responses to diet vary, highlighting dairy and egg sensitivities.28:52 - Body provides signals for recovery and adaptation during training.30:34 - Gradually progress exercise intensity based on individual goals.33:58 - Jonathan's ebook focuses on bodybuilding with a carnivore diet. Nutrient tracking requires individual adjustments beyond standard guidelines.39:04 - Understanding protein and fat intake for effective nutrition tracking.40:49 - Individualised nutrition protocols yield varied outcomes for fat and protein ratios. Eyeballing portion sizes can effectively simplify meal tracking.45:42 - Understanding protein intake and effective strength training for beginners.49:22 - Adapt training methods to avoid injury and optimise recovery.51:08 - Incorporating variety and time under tension enhances training effectiveness.54:49 - Insulating feet may enhance health through grounding and natural movement.56:43 - Grounding practices improve sleep quality and overall well-being.1:00:24 - Circadian rhythm affects cortisol levels and nutrition timing.1:02:11 - Timing and dosage of creatine are important for optimal performance.1:05:25 - The video contains lighthearted banter before concluding the discussion.
Send us a textThis week Danielle and Jon review their goals they set for themselves and their herds for 2025. Did they exceed them or did Jon still leave Diet Coke cans laying around everywhere? After they review their successes they set a new standard for their goats and themselves for 2026! Are their goals attainable or are they as horribly made as Jon's hot ham salad sandwiches? Listen in and find out!We have merch!Leave a review!!!Savannah Cats for sale nearbyIwanna Savannah the #1 Savannah cat breeder in the USA offering Savanah kittens for sale
In this solo “Emily Show” episode of The Moos Room, Emily takes a timely look at mastitis management during the winter months. While mastitis and high somatic cell counts are often associated with summer heat and humidity, Emily reminds listeners that cold weather brings its own risks and requires just as much attention to udder health.She begins by emphasizing the foundation of mastitis prevention: clean, dry bedding, cow comfort, and good ventilation. These basics reduce stress on cows and limit bacterial exposure, which is especially important when winter conditions can lead to damp or dirty housing.Emily then dives into winter-specific milking routine challenges, especially when cows are exposed to cold temperatures after milking. Wet teats are at much higher risk of frostbite, which can permanently damage teat ends and predispose cows to infections. While this makes some producers hesitant to use post-milking teat dip in cold weather, Emily strongly advises against skipping this crucial step. Instead, she shares a practical guideline: “Don't skip dip—but don't drip.” In other words, apply teat dip thoroughly, but avoid excessive dripping that can freeze. Letting cows stand for 20–30 seconds after dipping and wiping off excess dip before they go outside can provide protection against both mastitis and frostbite.She also discusses udder hair management, noting that long hair can trap teat dip, manure, and moisture. Options like singeing or clipping udders can help keep teats cleaner and drier, especially in winter.Finally, Emily highlights the role of nutrition in mastitis prevention. Cold stress increases a cow's energy needs, and inadequate nutrition can weaken immune function. Ensuring cows receive enough energy, protein, vitamins, and minerals helps support immune defenses and overall udder health. Working closely with a nutritionist during the winter is key.Emily wraps up by reminding listeners that even if mastitis seems less severe in winter than in summer, it still requires consistent attention year-round. With proper milking routines, clean housing, good nutrition, and smart winter management, producers can protect teat health and keep somatic cell counts in check all season long.Questions, comments, scathing rebuttals? -> themoosroom@umn.edu or call 612-624-3610 and leave us a message!Linkedin -> The Moos RoomTwitter -> @UMNmoosroom and @UMNFarmSafetyFacebook -> @UMNDairyYouTube -> UMN Beef and Dairy and UMN Farm Safety and HealthInstagram -> @UMNWCROCDairyExtension WebsiteAgriAmerica Podcast Directory
On this episode of Food Allergy Talk, I welcome Tristan Tierce of Allergy Voyage. Tristan is Co-Founder and CEO of Allergy Voyage, graduated from Barrett, the Honors College at Arizona State University in 2024 with a double major in Business Entrepreneurship and Art Studies. He had his first anaphylactic reaction at ten months old, diagnosed with EOE at 4 years old. He has outgrown a vast number of allergies, but is still anaphylactic to Dairy, Pistachios, Cashews, and allergic to red meat, egg, and a couple other things. Tristan is Currently based in Dallas, TX with family.Allergy Voyage is a platform and service, primarily at Arizona State University, that helps people with food allergies find safe dining options by filtering menus, providing ingredient lists, and connecting them with dietitians, reducing the anxiety and risk of eating out. Founded by Tristan during his time at ASU, it aims to bridge the gap between consumers and restaurants, offering transparency and tools for safe, confident dining experiences, especially for those with severe restrictions. Tristan's Bio: Allergy Voyage Co-Founder and CEO, Tristan Tierce, had his first anaphylactic reaction at ten months old, and was diagnosed with eosinophilic esophagitis at age four. Traveling to different hospitals, speaking at FARE events, and contributing to local support groups, Tristan has always actively engaged with the allergic community and advocated for others with dietary restrictions. Tristan began to encounter travel-based struggles with dining out after moving out of state for university, inspiring the creation of Allergy Voyage!AV's Bio: Allergy Voyage is a digital Concierge service that hosts menus for individuals with dietary restrictions to view, helping them feel safer and confident when dining, simultaneously increasing food service provider revenue. Users can filter menus based on their dietary needs, discovering allergens and present ingredients, save information to their accounts, and grow further connected to food service providers.Allergy Voyage: https://allergyvoyage.com/Socials: @AllergyVoyageJoin My Private Facebook Group to connect, support and share: https://www.facebook.com/groups/FoodAllergyPI/Read My Articles on WebMD: https://blogs.webmd.com/food-allergies/lisa-horneThe Everything Nut Allergy Cookbook: https://www.simonandschuster.com/authors/Lisa-Horne/190009636The Food Allergy Talk Podcast: https://foodallergypi.com/the-food-allergy-talk-podcast/Food Allergy P.I. Blog: https://foodallergypi.comX: @foodallergypi & @fatalkpodcastInstagram: https://www.instagram.com/foodallergypi/ and https://www.instagram.com/foodallergytalk/ TikTok: https://www.tiktok.com/@foodallergypiEmail: foodallergypi@gmail.com
In this week's Short Suck, we head back to the 1930s, when milk wasn't just one of many beverages - it was survival, income, and power. As the Great Depression crushed farmers, workers, and cities alike, a perishable staple sparked riots, bombings, deadly shootings, and even Mafia involvement across the Midwest. This is the forgotten history of the Milk Wars, when America went to war... over cow juice.For Merch and everything else Bad Magic related, head to: https://www.badmagicproductions.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of On Brand, Donny discusses various brands shaping the current zeitgeist, including a tragic incident involving ICE, political commentary on immigration, the influence of foreign funding in education, and updates from the entertainment and airline industries. The conversation also touches on retail trends, coaching changes in the NFL, workplace trends, public safety initiatives, health insights, and fitness trends in America. Takeaways Political commentary should transcend partisanship. Foreign funding in education raises concerns about influence. Rebuilding efforts after disasters can be painfully slow. The entertainment industry is seeing a resurgence with new productions. Airlines are changing policies affecting economy travelers. Retail trends show a surprising comeback for bookstores. Coaching changes in the NFL reflect a desire for fresh perspectives. Workplace trends indicate a shift towards employee wellbeing. Public safety initiatives are crucial for community protection. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textHow agricultural practices influence the nutrient density of foods, particularly meat, and the importance of hidden compounds beyond standard nutrition labels.TOPICS DISCUSSED:Nutrient density profiling: Labs analyze thousands of compounds beyond macros and vitamins; this “dark matter” includes phytonutrients that may support health despite not being essential.Phytonutrients in foods: Plant secondary metabolites like polyphenols act as antioxidants and influence pathways like mTOR; animals convert plant compounds into bioactives humans access via meat.Red meat definition: Refers to meats high in myoglobin, including beef and lamb; most meats are red in wild forms, but human intervention affects color and classification.Ruminant animals: Animals like cows that have multi-chambered stomachs to digest plants; this metabolism differs from non-ruminants (e.g. chickens), affecting nutrient profiles in their meat.Grass-fed vs. grain-fed beef: Grass-fed has higher omega-3 fats and phytonutrients from diverse plants; studies show it improves human omega-6:3 ratios and biomarkers from grass-fed, pastured-raised animals.Farming practices & variations: Plant diversity boosts beef nutrients.Upcoming research: Long-term trials on effects of pasture-raised foods on human health; interactive dashboards for farmers to profile nutrients and inform policy.ABOUT THE GUEST: Stephan Van Vliet, PhD is an Assistant Professor in the Department of Nutrition, Dietetics, and Food Sciences at Utah State University, where he directs the Center for Human Nutrition Studies, focusing on linking food production systems to nutrient profiles and conducting clinical trials on health impacts.Support the showAffiliates: Lumen device to optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off. AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models. Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) For all the ways you can support my efforts
"Stop reaching externally for answers because intuitively, if you really, really sit quietly with yourself and feel, you have all the answers for yourself." —Dr. Jennifer Haley Our skin reacts long before we slow down enough to notice. Breakouts, inflammation, and chronic issues often point to patterns we normalize every day, from food choices to stress to environmental exposure. This conversation cuts through noise and shame and brings the focus back to what our bodies are already telling us. Dr. Jennifer Haley shares how her background in nutrition and dermatology reshaped the way she treats skin, not as an isolated problem but as part of a larger system connected to gut health, hormones, and the brain. Listen with an open mind and a grocery list nearby. Skin as a reflection of internal health Acne, rosacea, and the gut-skin-brain connection How food quality and blood sugar affect inflammation Dairy, processed foods, and hormone disruption The role of stress, cortisol, and nervous system balance Organic foods, pesticides, and everyday exposure Why moderation works better than restriction Cyclical health needs for women across life stages Trusting intuition over rigid wellness rules Meet Jennifer: Dr. Jennifer Haley is a board-certified dermatologist with nearly 22 years of experience and a strong background in nutrition. After earning her undergraduate degree in nutrition from Cornell University, she built her practice around a holistic approach to skin health, integrating nutrition and wellness into dermatological care. Dr. Haley is an advocate for education and patient empowerment. She is actively involved in developing AI platforms for dermatology, hosts her own podcast "Radiance Revealed," and shares insights into skin health and lifestyle. Dr. Haley is recognized for her commitment to helping patients take ownership of their health and for her passion in making expert dermatological care accessible to all. LinkedIn Instagram YouTube Podcast Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube Episode Highlights: 01:31 Hormone Disruptors: What's Causing Adult Acne? 04:20 Detox and Prevention Tips 08:26 Intuitive Eating: Listen to Your Body's Signals 13:14 SIBO, Rosacea, and Dermatology: Connecting the Dots 16:54 Optimal Mood Through Gut Wellness 21:30 Diet Cycles: Thriving at Every Age 24:15 Adapting Habits for Lifelong Health