Podcasts about Dairy

Milk has long been sold as the key to strong bones, but research challenges that claim: many people don't tolerate dairy, calcium needs are lower than advertised, and higher milk intake doesn't necessarily prevent fractures. Politics and industry marketing helped set “three glasses a day,” even though healthy bones depend more on overall diet and lifestyle—things like vitamin D, movement, and avoiding soda, excess sugar, and stress that drive calcium loss. Dairy may be helpful for some diets, but it can also trigger bloating, acne, congestion, or digestive issues. The good news is that strong bones and good nutrition are still very doable without cow's milk—think leafy greens, sardines, almonds, chia, and sunshine for vitamin D. In this episode, I discuss, along with Dr. David Ludwig and Dr. Elizabeth Boham why bone health depends more on diet, lifestyle, and nutrient balance than on dairy. David S. Ludwig, MD, PhD, is an endocrinologist and researcher at Boston Children's Hospital, Professor of Pediatrics at Harvard Medical School, and Professor of Nutrition at the Harvard T.H. Chan School of Public Health. He co-directs the New Balance Foundation Obesity Prevention Center and founded the Optimal Weight for Life (OWL) program, one of the nation's largest clinics for children with obesity. For over 25 years, Dr. Ludwig has studied how diet composition affects metabolism, body weight, and chronic disease risk, focusing on low glycemic index, low-carbohydrate, and ketogenic diets. Called an “obesity warrior” by Time Magazine, he has championed policy changes to improve the food environment. A Principal Investigator on numerous NIH and philanthropic grants, Dr. Ludwig has published over 200 scientific articles and three books for the public, including the #1 New York Times bestseller Always, Hungry? Dr. Elizabeth Boham is Board Certified in Family Medicine from Albany Medical School, and she is an Institute for Functional Medicine Certified Practitioner and the Medical Director of The UltraWellness Center. Dr. Boham lectures on a variety of topics, including Women's Health and Breast Cancer Prevention, insulin resistance, heart health, weight control and allergies. She is on the faculty for the Institute for Functional Medicine. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here:Why Most Everything We Were Told About Dairy Is Wrong Is It Okay To Eat Cheese And What Types Of Dairy Should You Avoid? Is Lactose Intolerance Causing Your Gut Issues?

Sally Fallon is a bestselling author, researcher, and food activist best known for Nourishing Traditions, the groundbreaking cookbook that redefined the way we think about traditional diets. Sally has spent decades championing the wisdom of ancestral foods and challenging the myths of modern nutrition. Her work continues to inspire a global movement toward nutrient-dense, traditional eating for vibrant health.   In this episode, Dr. Tro and Sally talk about… (00:00) Intro (03:07) The place of carbohydrates in traditional human diets (08:06) Liver (09:51) How changing your diet can change your cravings (13:43) The societal fear of saturated fat in the United States (15:19) Problems with store bought bone broth (17:41) What Sally eats in an average day (21:25) The recent explosion of obesity and what has caused it (26:54) The work of Weston A. Price and how the Weston A. Price Foundation is continuing that work (36:26) Sunscreen (39:11) Vitamin D supplementation (40:10) Inflammation (42:59) Raw milk (45:06) Salt (46:39) Dairy and calcium (48:50) Outro   For more information, please see the links below. Thank you for listening!   Links:   Please consider supporting us on Patreon: https://www.lowcarbmd.com/   Sally Fallon: The Weston A. Price Foundation: https://www.westonaprice.org/?ulp=n1R6haEC59Hjn69c&ac=XeCfHppkwM29ygem#ulp-n1R6haEC59Hjn69c&gsc.tab=0 Nourishing Traditions: https://www.amazon.com/Nourishing-Traditions-Challenges-Politically-Dictocrats-ebook/dp/B00276HAWG?ref_=ast_author_dp&th=1&psc=1&dib=eyJ2IjoiMSJ9.W_r7oIxgMqFgG2N-rVXK6B-WltlFgfiXMMEHyk2M7MysY9IGDna_QaITxk9f1ICrLxomKDAswxDPfwx3EZEsEblU-gThUf4rVHwd4eGwbjgMr7pBjYu-yLSsxPhn3jxM4StvnuAkoysKWw1LGGo9SYTFgW5kHd1jnpVUp2HfsscgLpK79sWgAIGcAfSIV33w.Td0K9QkTf504XORnTd9ZZoCSNCwS-tiup6HmCPzKxA8&dib_tag=AUTHOR Real Milk: https://www.realmilk.com   Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author   Dr. Tro Kalayjian:  Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/   Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.    Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/ 

SUBSCRIBE TO THE PPM PATREON to support the show & access the entire discography of Communoid Hits! Also, I doubly entreat you to visit the Patreon because I only get 4k characters to work with in the Spotify editor and these notes are missing a couple hundred more words of topical, thematic, and character indexing I put together for Read-Alongers:patreon.com/ParaPowerMappingThe Klonny has Returned from his podcast-sabbatical as a motorcycle diarist in Latin America to guide you through a decryption of Pynchon's likely swan song Shadow Ticket, sifting through the subtext to surface the loaded deep political index-names that will help us construct the text-within-the-text (or perhaps ParaPower Map, better yet). In this episode, we synopsize the Milwaukee and Chicago sequences that make up the first half of the novel, zeroing in on the Prohibition era para-parastatal underworld of speakeasies, bootlegger tunnels, and subterranean dynamiter labs and the adjacent rhizome of socialist saloons, Galleanisti anarcho-clubhouses, and union locals in Cream City. We examine how Pynchon's Reformed Detective Shadowing Cheese Heiress mystery is partly a cipher for the ways in which Capone's Chicago Outfit and their Milwaukee Mob affiliates sought to complete “transformismo” and earn assimilation into the white color criminal realm of the ruling elite during the Depression's socioeconomic crisis and contraction, gaining favor through the loyal rendering of anticommunist strikebreaking and labor racketeering services. This tacit deal between the ChiTown upper and underworlds is a minor skeleton key to much of 20th century deep politics by way of the Outfit's Joe Kennedy ties, the JFK assassination, Sam Giancana's involvement in the Fidel Assassination Prank Show, GLADIO, and beyond. We start to coalesce theories for why Pynchon is pointing us in this direction including the blatant 1930s - 2020s encroaching fascism parallels; the less-traveled counterinsurgent history of the Pinkertons, J. Edgar Hoover's early proving of mettle circa Palmer Raids, and the First Red Scare and the way in which there are telling deep event continuities to be traced from the early 1900s to McCarthyism and Cointelpro, early experiments in the strategy of tension playbook; the Bureaus of Investigation and Prohibition and their Wars on Alcohol, Crime, and the Left (including the anti-immigrant and anti-communist targeting of proletarian taverns) and how the Interwar Period gave rise to the modern surveillance and carceral apparatuses; and the secret colonial histories and conflict economies buried inside mundane commodities like cheese and milk. Incomplete List of Sources (may update):Gus Russo - The Outfit: The Role of Chicago's Underworld in The Shaping of Modern AmericaJames B. Jacobs - Mobsters, Unions, and Feds: The Mafia and the American Labor MovementTim Weiner - Enemies: A History of the FBILisa McGirr - The War on Alcohol: Prohibition and the Rise of the American StateRobert Tanzilo - The Milwaukee Police Station Bomb of 1917Gavin Schmitt - The Milwaukee Mafia: Mobsters in the HeartlandNathan Ward - The Lost Detective: Becoming Dashiell HammettBryan Burroughs - Public Enemies: America's Greatest Crime Wave and the Birth of the FBI, 1933-34Alfried Schulte-Bockholt - A Neo-Marxist Explanation of Organized CrimeMusic (ALL COPYRIGHT FREE BC OF PUBLIC DOMAIN, YOU HEAR ME, SPOTIFY? GODAM*T!):| The Ambassadors, Frank Sylvano - “You're the Cream in My Coffee” | | Biltmore Trio - “Love Me or Leave Me” | | Bessie Smith - “Homeless Blues” | | Jack Hylton and His Orchestra - “Happy Feet” | 

Looking 4 Healing Radio with Elizabeth Joseph – The primary protein in dairy—can switch cancer cell growth on and off. “We've mistaken marketing for medicine,” she explains, “and the body pays the price.” Beyond cancer risk, Joseph highlights the inflammatory nature of dairy and its addictive qualities, driven by casomorphine, a compound that binds to the brain's opioid receptors...

Today I welcome Bryce Cunningham onto the R2Kast!

Looking 4 Healing Radio with Elizabeth Joseph – The primary protein in dairy—can switch cancer cell growth on and off. “We've mistaken marketing for medicine,” she explains, “and the body pays the price.” Beyond cancer risk, Joseph highlights the inflammatory nature of dairy and its addictive qualities, driven by casomorphine, a compound that binds to the brain's opioid receptors...

Many know the Silicon Valley as a region in Northern California that is a hub for technology innovation, but have you heard of the Silicon Valley of Bull Semen? Sophie Eaglen, International Program Director at National Association of Animal Breeders tells us why Wisconsin and the US lead the world in dairy genetics.See omnystudio.com/listener for privacy information.

Dairy producers weigh in on milk prices and investment in infrastructure on the Friday Comment Feature . Plus, we have market news and a special opportunity for Missouri dairy producers!

Join new co-hosts of The Big Debate series Sophie Gregory and Ally Hunter Blair in the very first episode of "Meet the Farmers: The Big Debate." Dive into discussions on sustainability, the impact of climate change on farming, and the quirky issue of 'snail farming' in Westminster. Sophie and Ally reflect on how the farming community is adapting to new challenges and opportunities, with insights into the role of technology and sustainability in shaping the future of agriculture. Tune in for engaging stories, opinions, and a touch of humour as Sophie and Ally explore the evolving landscape of farming. Episode will be out every fortnight. 

In the second episode of the smaXtec series at Hornstead Dairy, Amber Horn Lieterman, Louisa Koch from smaXtec, and Steve Woodford discuss the transformative impact of precision cow monitoring. They delve into how real-time data from innovative monitoring boluses, including pH bolus technology, is enhancing decision-making in rations, transition protocols, and team communication. The episode highlights the integration of this technology into the farm's operations and examines the collaborative efforts between nutritionists, veterinarians, and farm managers to improve dairy efficiency. 00:00 Introduction to Precision Cow Monitoring01:10 smaXtec's Impact on Dairy Farming02:24 The Evolution of pH Bolus Technology03:53 Real-Time Data and Nutrition Management05:05 Actionable Insights from Data11:33 Team Collaboration and Integration20:41 Future of pH Monitoring in Dairy27:47 Conclusion and Final ThoughtsThis Episode is Brought to you by smaXtecsmaXtec is the internal health management system for dairy cows. The unique bolus technology measures internal temperature, rumination, drinking cycles, activity, and more. smaXtec helps dairy farmers of any size make confident, data-driven decisions that lead to healthier cows, fewer treatments, and better performance. With early detection and 24/7 monitoring, dairies can stay ahead of herd health issues and focus on long-term herd success. Find out more: https://smaxtec.com/us/

In this episode of the AgCulture Podcast, I share key takeaways from my recent trip to Chile for the International Dairy Federation's World Dairy Summit. From automation in dairy farms to the rise of hazelnut and wine industries, I discuss what makes Chile an emerging player in global agriculture. Learn how technology and innovation are shaping its dairy and crop sectors. Listen now on all major platforms! Meet the guest: ⁠⁠⁠⁠Paul Windemuller is an agripreneur, 2024 Nuffield Scholar, and host of the ‘AgCulture Podcast'. With over a decade of experience in dairy and agribusiness, he's the founder of Open Sky Agribusiness and Dream Winds Dairy, where he drives innovation through automation and technology. Paul holds a degree in Agricultural Business from Michigan State University and dairy expertise from Lincoln University.What you will learn: (00:00) Introduction(01:10) Chile dairy overview(08:59) Agricultural diversity(11:03) Automation trends(13:32) AI in dairy(14:20) Global innovation(15:12) Closing thoughtsDiscover the world of agriculture with the "Ag Culture Podcast".  This podcast will be a gateway for those passionate about agriculture to explore its global perspectives and innovative practices.Join Paul as he shares his experiences in the agricultural industry, his travels and encounters with important figures around the world.Available on YouTube, Spotify and Apple Podcasts.Subscribe at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.agculturepodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and keep an eye out for future episodes, bringing insights and stories from the vibrant world of agriculture.

Fonterra's sale of its consumer brands to the world's largest dairy conglomerate based in France got an overwhelming vote of approval from dairy farmer shareholders today. Lactalis is paying the New Zealand dairy cooperative over four-point-two billion dollars to buy Anchor, Mainland and Kapiti. The decision to sell the brands was made during a short on-line special meeting this morning. Sally Wenley reports.

Wisconsin potato growers are battling both uncooperative weather and tough market conditions this fall. Prolonged heat delayed harvest across the Midwest, forcing farmers to work overnight to protect crop quality, while the frost now threatens what’s left in the ground. Despite decent yields, prices have fallen under pressure from oversupply and reduced demand. Alsum Farms Manager Ryan Walther, out of Friesland, tells Stephanie Hoff that they’re hoping for a market turnaround soon. Sunshine again today with moderate temps. Stu Muck says there is a sliver of a chance for rain by late in the weekend.10 Wisconsin FFA members are in the final phase of competition for National Proficiency awards in Indianapolis. Tyler Leuch is one of those. This young man from Waunakee says through some 4-H leadership as a kid, he's been able to hone his skills and build a custom clipping business that has earned him a place in Indianapolis.Jill Welke is in Indianapolis visiting with Thad Bergschneider from Illinois. This young man is the current National FFA President. While his term may have started out with all kinds of hopes and goals, things changed when he broke his arm playing basketball. He explains how it forced him to pivot how he shared his FFA messages.The holding pattern continues for dairy traders according to Zach Bauers, dairy analyst with EverAg, joins Pam Jahnke to discuss. Now the market faces increased anxiety over the potential pause in SNAP benefits. Bauer says that program supports a lot of dairy investment by the government. He also notes that MAHA is re-examining the potential for "food boxes" similar to what was distributed during the pandemic. If that would come to pass, it would likely give a lift to dairy at least temporarily.See omnystudio.com/listener for privacy information.

Brian Knifong with Nutrien Ag Solutions discusses Nutrien's presence at the National FFA Convention. Alexa Skirmont with Precision Conservation Management highlights PCM's relationship with IL Corn.  Illinois Farm Bureau local government update from Brenda Matherly and Ryan Tate. Pioneer agronomist Jason McVicker talks Pioneer Vorceed Enlist and PowerCore Enlist corn.

The boss of Fonterra is relieved to see so many farmers back the Lactalis sale. Almost 90-percent of votes backed the 4.2 billion dollar deal, that will see the French dairy giant take over iconic Kiwi brands like Anchor and Mainland. Miles Hurrell says some farmers were unsure about the plan when it was first announced. The chief executive told Mike Hosking that they've been working hard to change minds. Hurrell says there was a few questions out there from farmer-shareholders, which isn't surprising given they have a lot invested in the company. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Julia Jones is an independent advisor in ag industry and joins Emile Donovan.

See omnystudio.com/listener for privacy information.

On today's REX Daily Podcast, Dom talks with Jo Sheridan, 2025 Fonterra Dairy Woman of the Year, about her recent trip to the US with the Fonterra Farmers Tour, the Fonterra shareholders vote to sell off its major brands to French diary giant Lactalis and her upcoming Kellogg research project... He talks with Farmlands CEO Tanya Houghton about returning to profitability in 2025, the progress it's making two years into its five year strategy and the success of Farmlands Flex, which offers solar infrastructure and buying power to customers... And he talks with Ben Johnson from Orere Angus about winning the Best Pure Bred Beef section at the Poverty Bay A&P show, his breeding objectives and the success of the stud. Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit rexonline.co.nz and follow us on Instagram, Facebook and LinkedIn for more.

Fonterra's farmer shareholders should get a decent payout from the sale of consumer brands like Anchor and Mainland. They've overwhelmingly voted for a $4.2 billion dollar sale to French company, Lactalis. ASB economists predict the sale will deliver a tax-free capital return of $3.2 billion - or $400,000 per farmer. Chief executive Miles Hurrell says that's close, with a wide spectrum of farm sizes. "Everyone will get their own cash in time accordingly, but yeah, $2 tax-free per share is a decent wedge of cash for most farmers." LISTEN ABOVESee omnystudio.com/listener for privacy information.

Sean Welch from the Illinois FFA Center highlights Illinois' presence at the National FFA Convention.Montgomery County Farm Bureau manager Katie Wilson provides a Manager-to-Manager segment with St. Clair County Farm Bureau manager Allyson Lauzon.Blake Miller with Syngenta discusses managing fertilizer robbing weeds.Monthly segment with the Illinois Pork Producers Association.

The Fonterra Shareholders Council says farmers are taking a long-term view when deciding whether to sell off brands like Anchor and Mainland. Voting closes today, on a proposal to sell Fonterra's consumer arm to French company Lactalis for 4.2 billion dollars. Fonterra's targeting a capital return of about 400-thousand dollars to the average farmer. But Council Chair John Stevenson told Mike Hosking that farmers are thinking well beyond short-term benefits. He says farmers are also thinking about their long-term livelihoods, as they'll be continuing to supply milk well after any capital return. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Dr. Dahl presented a Real Science webinar on heat stress on April 1, 2025. You can find the webinar at balchem.com/realscience. This episode of Real Science Exchange further explores the key elements of Dr. Dahl's webinar.Dr. Dahl talks about geographical differences in whether farms provide cooling for dry or lactating cows. Cows get heat stressed long before humans. Some farms are concerned that using misters for cooling will add too much water to their manure handling systems. He notes a study comparing conventional misters and fans, no cooling, and smart soakers that only provide mist if a cow is present. When the total amount of water (drinking + cooling system) was evaluated, the smart soakers cooled as well as the conventional system, but used the same amount of water as the no cooling group.  (7:08)During the dry period, a main impact of heat stress is a reduction in dry matter intake. However, there are dramatic shifts in immune function and effects on mammary development and redevelopment in cows who experience heat stress in the dry period. This sets the stage for lower productivity in the next lactation. In addition, there are many negative impacts on the in utero calf from heat stress. Calves from heat stressed dams are challenged from a growth standpoint, in addition to organ development challenges in the mammary gland, ovaries, and immune system. These calves are less likely to make it through their first lactation, are less productive, and pass their poor production and survival phenotype on to their offspring. (14:28)Dr. Tao talks about when during the dry period to provide cooling for cows. Spoiler alert: the entire dry period! He also notes that bred heifers should have cooling provided for the last 60 days of gestation as well. Laura asks about the impact of heat stress on neonatal calves and how it may impact their mammary development. More research is needed in this area, and you also have to wait two years to collect data from the first lactation. Dr. Dahl notes that observations from season of birth data indicate lower longevity for calves who are born to heat stressed dams. (18:26)Milk production is decreased by 8-10 pounds per day for cows stressed during the dry period, and they also produce a lower volume of colostrum. Calves from heat stressed dams also have a lower rate of passive transfer of antibodies from colostrum. The panel talks about why that might be, whether or not those gut differences persist after calfhood, and how that might be related to growth differences between heat stressed and cooled calves. (27:30)What about reproduction? It appears that heat stress during the dry period has a negative impact on reproductive function in the subsequent breeding season. Recent research has indicated that calves experiencing heat stress in utero have poor gonadal development and lower follicular reserves. In addition, placental development is also negatively affected. Dr. Tao notes that heat stress negatively impacts mammary gland involution during the dry off period. All of this leads to a decrease in cow longevity. (35:36)Dr. Dahl describes a retrospective records study using Florida and California herds to evaluate cows in their fifth through eighth lactations. In Florida, about three-quarters of those animals were born in cooler parts of the year rather than in hotter months of the year. The pattern in California was similar, though not quite as extreme. (44:02)Dr. Tao and Dr. Dahl expand on the economics of cooling cows, including return on investment and the costs of not cooling. The guests also talk about some of their research abstracts at the 2025 ADSA meetings. (48:10)Panelists share their take-home thoughts. (57:41)Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table.  If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.

Berberine and Liver Boost – Fibromyalgia is driven by chronic inflammation, and your liver is key to managing your body's inflammatory response. As you eliminate trigger foods discussed in this episode, Berberine and Liver Boost supports liver detoxification, helps regulate blood sugar, and reduces inflammation—essential for managing fibromyalgia symptoms. This promotion ends tomorrow! Get yours at https://berberineandliverboost.mswnutrition.com/  EPISODE SUMMARY Struggling with fibromyalgia? What you eat matters. In this episode, Nurse Doza reveals five common trigger foods that worsen fibromyalgia symptoms including chronic pain, fatigue, and brain fog. Learn why processed sugars, dairy, refined oils, nightshade vegetables, and legumes create inflammation in your nervous system, and discover healthier alternatives that support your body instead of harming it. Transform your fibromyalgia management through dietary changes. 5 KEY TAKEAWAYS Processed Sugar and Carbs Fuel Inflammation – MSG and aspartame found in processed foods directly trigger fibromyalgia flare-ups by increasing nervous system inflammation. Swap these for whole fruits, sweet potatoes, and raw cane sugar with cinnamon. Dairy Creates Digestive Inflammation – Casein in dairy products causes gut inflammation that worsens fibromyalgia symptoms. Replace with coconut milk, almond milk, and ghee as healthier alternatives. Refined Vegetable Oils Are Hidden Inflammatory Triggers – Canola, soybean, and corn oils are highly inflammatory. Switch to avocado oil, olive oil, and grass-fed butter for cooking and dressing. Nightshade Vegetables Contain Harmful Lectins – Tomatoes, peppers, eggplant, and mushrooms have anti-nutrients that damage your digestive tract and block mineral absorption. Choose cruciferous vegetables like broccoli instead. Legumes May Worsen Gut Health – Beans, lentils, chickpeas, and peanuts contain lectins that create digestive inflammation and gas. If you can't eliminate them, soak or boil them to reduce lectin content, or choose sauerkraut for fiber. TIMESTAMPS 00:00 – START 02:30 – Understanding fibromyalgia as nervous system inflammation 04:15 – Food #1: Processed sugar, carbs, MSG, and aspartame 08:45 – Healthier sweet alternatives: fruits, dates, coconut, cinnamon 10:30 – Food #2: Dairy products and casein inflammation 13:20 – Dairy alternatives: coconut milk, almond milk, ghee 15:00 – Food #3: Refined vegetable oils and omega-6 fatty acids 17:45 – Better oil options: avocado, olive, grass-fed butter 19:30 – Food #4: Nightshade vegetables and lectins explained 22:15 – Nightshade alternatives: broccoli and cruciferous vegetables 23:45 – Food #5: Legumes, beans, and digestive inflammation 26:00 – Supplement recommendations: NAC+, gut powder, vitamin D, Zen 27:30 – Final thoughts and booking consultations   Nurse Doza Clinic – Schedule a consultation for fibromyalgia support: https://www.nursedoza.com/ MSW Nutrition Supplements – NAC+, Gut Powder, Vitamin D, and Zen: https://www.mswnutrition.com/ Berberine and Liver Boost – Featured product promotion: https://berberineandliverboost.mswnutrition.com/

Eating Meat After Dairy (2) by Rabbi Avi Harari

Transforming your health is more fun with friends! Join Chef AJ's Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. The Plant-Based Cheese Lover's Cookbook This collection of 12 cheese recipes and 18 Cheesy Creations that showcase them will bring the joy of cheese back into your life. Our cookbook also has chapters on: Agar, Using the Right Blender, The Plant-Based Cheese Pantry, and FAQ with a lot of troubleshooting questions answered. So we're hoping this is a very useful guide for you for making some of your cheeses. Here are our SendOwl Affiliate Links: Gracious Vegan https://bit.ly/gracvegan PLANTifull Fare http://bit.ly/TVHB-PLANTifull-Fare

What we're hearing across all sectors of agriculture is that having a reliable workforce remains a number one challenge today. Karen Gefvert, chief policy officer for Edge Dairy Farmer Cooperative and Voice of Milk, says it’s an issue the organization is deeply engaged in. In talking with Stephanie Hoff, Gefvert notes that this has been a 40-year battle. She says the current system doesn't work for dairy. Dairy farmers need an entry-level workforce. The only program that can address that is H2A, but dairy is prohibited from using it.Not much moisture in the latest forecast from Stu Muck. Temperatures remain on track for the last few days of October. Muck also notes a statewide FFA Foundation Auction that's happening now.Knowing a company's origins and roots can help explain how they do business. Pam Jahnke talks with Ashley Huhn about how the Steffes Group actually got started, and why they take pride in creating their own systems not just relying on third party services to handle business. Paid for by Steffes Group.Wisconsin dairy farmer, John Rosenow, has been a vocal proponent of immigration reform for decades. His dairy operation in the Waumandee Valley of western Wisconsin relies heavily on immigrant labor. Rosenow has joined a newly formed coalition called "Grow It Here" that's trying to advance meaningful immigration reform for agriculture. Rosenow says of his 18 full-time workers, 13 are from Mexico. Today's H2A visas don't work for dairy.The market's feeling more optimistic today after a weekend full of trade announcements out of SE Asia. John Heinberg, market advisor with Total Farm Marketing in West Bend tells Pam Jahnke that it's good news for corn, soybean meal, pork and beef. There's also still a buzz about potential trade developments with China. Still the gorilla in the room according to Heinberg.See omnystudio.com/listener for privacy information.

Illinois Ag in the Classroom Administrator of the Year Karen Jones from St. Mary's Grade School in Pontiac. Managing weeds with Liam Vincent from BASF.  Illinois State Climatologist Trent Ford.  

Brad kicks off a solo episode (recorded before a trip to Germany) and turns the mic to rangeland scientist Anna Clare for a deep dive into “the solar savanna”—treating solar arrays on grasslands as functioning grazing ecosystems. She shares early results from Silicon Ranch's Cattle Tracker research on integrating cattle (not just sheep) with PV systems. Brad follows with University of Minnesota's on-farm demos: panel heights that work for cattle, heat-stress reductions, forage performance under panels, and a mobile, battery-equipped shade/solar rig. If you're curious how and when cattle can safely graze under solar, this one's packed with data and practical design tips.Key takeawaysSolar as savanna: Think of arrays as shade “canopies” over grasslands—manage them as grazing systems with soils, roots, pollinators, and large herbivores in mind.Cattle can work under PV: Moving from sheep to cattle is feasible when arrays are designed with animal size/behavior in mind.Panel height matters: In controlled mockups, animal interactions dropped 43% from 2.0→2.5 m and 59% at 3.0 m. Cattle never touched panels; most curiosity was with dampers—a design hotspot.Ecosystem wins: Under-panel zones showed higher soil moisture and lower soil temperatures, favoring cool-season grasses and legumes; regrowth dynamics can improve after grazing passes.Animal welfare benefits: UMN trials showed lower respiration rates and 0.5–1.0 °F lower internal body temperatures during hot afternoons for shaded cows—meaningfully less heat stress.Forage production holds up (or improves): Certain mixes (e.g., orchardgrass, meadow fescue; grass-legume combos) produced equal or greater biomass under panels with no drop in nutritive value.Design for cattle, not fear: After a decade of on-farm experience, Brad's team hasn't seen cattle damage panels; people and tractors are more likely risks than cows.Practical layouts: Keep inverters outside fences, route wiring high/inside racking, and allow equipment lanes; rotational grazing and (potentially) virtual fencing fit well.Innovation on wheels: A 20 kW mobile bifacial shade rig with onboard batteries can power irrigation, fencing, and even an electric tractor—bringing agrivoltaics to wherever cattle need relief.Research & projects mentionedSilicon Ranch – Cattle Tracker: multi-year cattle-PV integration study; Phase 2 is a 4.5 MW Tennessee “outdoor test lab” comparing array vs. open pasture for behavior, space use, health/performance, plus mirrored ecosystem monitoring.Comprehensive literature review (AGU Earth's Future – in press): Maps intersections among livestock–solar–land, identifies six research gaps (integration, layered ecology, modeling, best practices, social dimensions, collaborative science).UMN Morris agrivoltaics demos: Fixed-tilt arrays at 6–8 ft (1.8–2.4 m) leading edge; 0.5 MW pasture array powering campus; vertical bifacial and crop-under-PV pilots coming; EV fast charger powered by cow-shade solar.Who it's forDevelopers, ranchers, extension pros, and policy folks exploring dual-use solar that keeps grasslands working and cattle comfortable.Questions, comments, scathing rebuttals? -> themoosroom@umn.edu or call 612-624-3610 and leave us a message!Linkedin -> The Moos RoomTwitter -> @UMNmoosroom and @UMNFarmSafetyFacebook -> @UMNDairyYouTube -> UMN Beef and Dairy and UMN Farm Safety and HealthInstagram -> @UMNWCROCDairyExtension WebsiteAgriAmerica Podcast Directory 

Eating Meat After Dairy (1) by Rabbi Avi Harari

The first ever American Dairy XPO is set to get underway November 5 at the Champlain Valley Exposition in Burlington, Vermont. The two-day industry showcase uses the Canadian Dairy XPO blueprint to bring the latest in dairy innovation, technology and management insights to producers in the U.S. northeast. DLG — the German agricultural society that... Read More

Retiring National FFA President Thaddeus Bergschneider reflects on his time in office.  Pioneer agronomy segment with Brad Mason.Commstock Investments Joe Camp previews a new market week.

Join the Progressive Cattle crew as they try to make sense of the U.S. beef industry's import and export markets. Tyrell visits with Purina's Laurence Williams about the quality and management of beef-on-dairy calves and the evolving relationship between the beef and dairy industries. And, as the threat of New World screwworm becomes ever more imminent, Abby sits down with the East Foundation's Jason Sawyer to discuss where we stand in the defense against the potentially devastating pest.  

In New Zealand’s Waikato District, a region known as the heart of dairy country, Jo Sheridan is making waves. She was named the 2025 Fonterra Dairy Woman of the Year for her work on the farm and as demonstration manager on the Owl Farm. She shares her dairy farm story with us and makes some comparisons between dairying on an island and what she’s learned here about dairy farming in Wisconsin. She starts off by introducing us to New Zealand’s dairy industry, and she concludes by reminding us how connected farmers are no matter the distance.See omnystudio.com/listener for privacy information.

When it comes to dairy policy, eyes tend to drift to Washington, D.C., but there’s plenty happening closer to home. Chad Zuleger, executive director of the Dairy Business Association, joins us to share what’s brewing at the state level and how those decisions impact farmers right here in Wisconsin. The conversation with Stephanie Hoff includes a grazing initiative to benefit beef on dairy markets; addressing problematic local ordinances and moratoriums on agriculture; and how DBA navigates agency regulation changes, including the latest effort by DATCP to increase livestock hauling and livestock yard fees.See omnystudio.com/listener for privacy information.

Today's episode is a special edition as it's the second episode of Four State Dairy Nutrition and Management Conference's new podcast. Join Jim Salfer and Fred Hall as they sit down with Dr. Joel Pankowski and discuss mycotoxin mitigation and how it impacts dairy cattle nutrition.The Four-State Dairy Nutrition and Management Conference presents the latest research on nutrition and management of dairy cattle. This conference is a collaborative effort of Iowa State University Extension and Outreach, University of Illinois Extension, University of Minnesota Extension and University of Wisconsin-Extension.To view Dr. Pankowski's webinar recording, visit https://fourstatedairy.org/webinars.

"Seven with Kevin" featuring Illinois Farm Bureau Executive Director of Governmental Affairs and Commodities Kevin Semlow. Kyle Maxwell discusses Ameren Illinois' avian protection program. 50 years in the broadcast booth for Scott Allen at RFD Radio Network affiliate WSJD in Mt. Carmel.Pigskin Pickins' with DeLoss, Jim, and Rita.  

Andrew Luzum—a farmer, conservation advocate, and strategic agronomist—to explore how traditional values and modern innovation can work hand in hand to sustain agriculture for generations to come.Andrew shares how his family operation, rooted near a trout hatchery in Winneshiek County, has made water quality and environmental responsibility central to their mission. Knowing that their farm directly impacts local waterways, Andrew emphasizes a personal commitment to stewardship: “We have a tremendous influence on the quality of water that comes out of those springs, and I feel a responsibility to do my part.”We also dive into Andrew's professional journey with Corteva Agriscience, where he's spent nearly a decade advancing through roles in crop protection, territory management, and now as a Nutrient Maximizer Strategic Account Manager. He explains how this role supports farmers in optimizing fertility efficiency, improving return on investment, and protecting soil health through science-based solutions.Listeners will hear about:How Andrew's upbringing on a diverse dairy and livestock farm shaped his leadership style and work ethic.His experience experimenting with cover crops and the lessons learned from integrating them into a working cow-calf and row-crop system.The link between data-driven agronomy and environmental outcomes, and how Corteva's nutrient maximizer tools are helping farms do more with less.His perspective as an Iowa Corn Animal Agriculture and Environment Committee member—bridging farmers, science, and policy.The episode closes with a reflection on what “profit” really means in modern agriculture: not just financial returns, but long-term resilience, cleaner water, and stronger rural communities. Want Farm4Profit Merch? Custom order your favorite items today!https://farmfocused.com/farm-4profit/ Don't forget to like the podcast on all platforms and leave a review where ever you listen! Website: www.Farm4Profit.comShareable episode link: https://intro-to-farm4profit.simplecast.comEmail address: Farm4profitllc@gmail.comCall/Text: 515.207.9640Subscribe to YouTube: https://www.youtube.com/channel/UCSR8c1BrCjNDDI_Acku5XqwFollow us on TikTok: https://www.tiktok.com/@farm4profitllc Connect with us on Facebook: https://www.facebook.com/Farm4ProfitLLC/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Need Some Introduction, host Victor, joined by co-host Darren, previews upcoming week-to-week coverage with a focus on the new Stephen King adaptation, 'Welcome to Derry'. They explore this year's record-breaking box office success for horror in the US and discuss plans for Halloween-themed content. The duo delves into various recent and classic horror films, offering recommendations based on streaming availability. They also share their thoughts on standout movies and series, including 'The Chair Company' and a comprehensive rundown of Stephen King adaptations, their impact, and personal favorites. The episode is packed with insights and viewing tips for both horror aficionados and general audiences alike.   00:00 Introduction and Episode Preview 00:20 Horror's Record-Breaking Year 00:50 Halloween Offerings and 'Welcome to Dairy' 01:11 Discussion with Darren: Horror Movie Reviews 01:55 The Substance: A Divisive Horror Film 02:34 The Appeal of Horror: Personal Experiences 03:51 Bring Her Back: A Disturbing Film 07:29 Black Phone 2: A Teen Horror Hit 11:37 Rating Systems and Horror for Kids 14:36 Stephen King and Childhood Horror 17:11 40 Horror Films to Stream Now 18:00 HBO Max: A Horror Haven 20:10 Pearl, X, and Maxine Trilogy 22:33 Trap: A Fun Yet Ridiculous Horror Film 25:24 Sinners: A Box Office Hit 28:30 Weapons: A New Horror Mystery 31:29 Final Destination Bloodlines: A Fun Ride 33:11 The Conjuring: A Surprising Success 36:19 Companion: A Forgotten Gem 37:39 Review of 'Death of a Unicorn' 38:43 Discussion on 'Presence' and Other Films 39:30 Stephen King Adaptations: 'The Monkey' and More 41:15 Netflix Recommendations 46:20 Shudder Highlights 57:10 Upcoming Series: 'Welcome to Derry' 01:01:22 Stephen King Adaptations: A Deep Dive 01:13:12 Final Thoughts and Recommendations

Learning about the 19x1950 family farm in Woodford County and Farm Family Foods in Benson from Corrie Scott.  Allison Johnson highlights the Joliet Junior College Collegiate Farm Bureau chapter.  COUNTRY Financial's Jim Jacobs discusses a historical marker recognizing the 100th anniversary of COUNTRY and the Illinois Agricultural Association. 

A new national platform is aiming to close the gap between scientific research and daily farm decisions in the Canadian dairy sector. Launched in September by Dairy Farmers of Canada (DFC), the Canadian Dairy Hub is a free, bilingual online resource that compiles best practices, research summaries, and decision-making tools tailored to the needs of... Read More

In Elkhorn, Wisconsin, technology is meeting tradition at Hurtgenlea Holsteins. Adam Hurtgen and his fiancée farm alongside his parents, managing 100 acres and 300 dairy cattle, all with the help of cutting-edge tools like robotic milkers and a new farm application that tracks data straight from inside the cows themselves. The results? A healthier herd, a more efficient operation, and a glimpse into the future of dairy farming. Adam shares how the smaXtec bolus has transformed life on the farm and offers advice for others looking to make the leap into precision dairy technology.See omnystudio.com/listener for privacy information.

HPAI H5N1 or as many know it, the Bird Flu. This virus is well known within the agriculture industry for its impact on poultry and the ability to spread to Dairy cattle. Recently here in Wisconsin we have seen positive cases in both commercial and backyard flocks. That begs the question does the action plan by DATCP look different for positive cases in these drastically different sized flocks? The DATCP State Veterinarian Dr. Darlene Konkle says that there actually are some differences. See omnystudio.com/listener for privacy information.

This episode was recorded in Fort Wayne, Indiana, during the 2025 Tri-State Dairy Conference.Dr. Fessenden gives an overview of his presentation which covered both research and field information on automated milking systems. He recommends going back to basics and formulating a rumen-friendly PMR with a complementary palatable feed that encourages the cows into the robot system. (5:57)The panel discusses ideas for driving cows to the robot on different types of PMRs, management of transition and late lactation cows in automated milking systems, and the use of custom pellets versus other supplemental feeds in the robot. (9:04)Dr. Fessenden talks about some of his experiences visiting automated milking systems in Europe and some of the differences between European and North American approaches to diet formulations in automated systems. The group goes on to talk about different options for supplemental feed formulations in the robot. (18:38)Dr. Fessenden and Dr. Tylutki share ideas for how feeding technology could help both traditional and automated milking farms in the future. They discuss more precise grouping of cows and targeted feeding of those groups to better match requirements, as well as how movement to different pens and diet changes can impact milk production. (23:45) Dr. Tylutki updates the group on advancements in the AMTS balancing tools for multiple robot feeds. He and Dr. Fessenden describe the challenges of developing new tools that are streamlined and user-friendly for nutritionists. They also delve into the role artificial intelligence and machine learning might play in ration balancing in the future. (29:32)Dr. Fessenden encourages nutritionists to think outside the box when working with automated milking herds to make decisions that are right for that particular farm. Dr. Tylutki chimes in with advice to spend time actually watching the cows on the farm, and Dr. Van Soest echoes this sentiment when it comes to troubleshooting issues with the robots themselves. Don't just assume it's an issue with the ration - ask or observe for yourself what may have changed on the farm that could contribute to the issue the farm is facing. (40:02)Panelists share their take-home thoughts. (45:20)Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table.  If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.

This episode of the monthly market update from HighGround Dairy, with Curtis Bosma, delves into the recent announcement from the Trump administration regarding beef prices and its tumultuous impact on cattle markets. The discussion covers potential ramifications for cattle ranchers and dairy producers, especially considering the dairy industry's current reliance on beef revenue. Additionally, they examine the effects of the ongoing government shutdown on key agricultural reports, explore movements in dairy and commodity markets, and provide insights into the 2025 crop harvest. The episode wraps up with crucial updates on feed and grain markets and a reminder of the importance of risk management in these volatile times.Grab your own copy of the monthly market update here: https://marketing.highgrounddairy.com/october-2025-producer-market-updateThis episode is brought to you by:HighGround Dairy provides global dairy market intelligence, insurance services, futures & options brokerage, and advisory programs to a diverse range of dairy market participants throughout the supply chain.00:00 Market Chaos: Trump Administration's Impact on Cattle and Dairy00:43 Unpacking the Headlines: Beef Prices and Market Reactions03:24 Dairy Producers' Perspective: Profitability and Market Dynamics08:30 Government Shutdown: Effects on Market Reports and Data11:36 Monthly Market Update: Milk, Cheese, and Feed Commodities17:20 Class Four Futures and Risk Management Strategies25:44 Conclusion: Navigating Market Volatility and Future OutlookInformation shared in this podcast is for educational purposes and is not a solicitation to buy or sell commodities.  Opinions expressed are current opinions as of October 17, 2025 at 1  p.m. CST and only represent the views of the speaker and not those of HighGround Trading, unless otherwise expressly noted.

Send us a textHave you ever tried to talk to a breeder about their genetics and what they like and don't like about them?  Tried to purchase one of their best only to get left on read?  How about the secrets about how they get their does to look so good in the ring but they only say we feed them every day and milk them as well.... well its time we push the Gatekeepers aside and bust down the gates to get to those coveted "secrets of the industry"we have merch!

Soy is one of the most misunderstood foods out there — even within the vegan and plant-based community. In this mini solo episode, I break down the top myths about soy and share what the latest research really says. From hormones and breast cancer risk to thyroid health, “processed” tofu claims, and concerns about soy and the environment — this episode covers it all. You'll learn why soy doesn't increase estrogen or lower testosterone, how it may actually protect against certain cancers, and why cutting it out of your diet could mean missing out on a nutrient-dense, protein-packed food with decades of proven health benefits. Whether you're still unsure about soy or just need some science-backed facts to share with skeptics, this episode will help you feel confident adding tofu, tempeh, soy milk, and edamame to your meals. Studies mentioned in this episode: 1. Dairy, soy, and risk of breast cancer: those confounded milks 2. Soy Isoflavones and Breast Cancer Risk: A Meta-analysis 3. Systematic Review and Meta-analysis on the Effect of Soy on Thyroid Function 4. Neither soy nor isoflavone intake affects male reproductive hormones: An expanded and updated meta-analysis of clinical studies 5. Clinical studies show no effects of soy protein or isoflavones on reproductive hormones in men: results of a meta-analysis ____________________________________________________________________

How can dairy companies identify and assess cybersecurity risks? How can professionals stay ahead of evolving threats? What emerging risks should organizations prepare for in the years ahead?This week on The Dairy Download, we are joined by experts on cybersecurity: Jonathan Braley, director of the Food and Agriculture I SAC; and Chris Gaucher, senior manager of cyber security with Hilmar. Tune in now to learn more!If your company is interested in sponsoring a block of episodes of The Dairy Download, contact IDFA's Lindsay Gold at lgold@idfa.org.Like the show?Rate The Dairy Download on Apple Podcasts!

Emily is back from medical leave (hooray!) and she and Brad dig into an essential topic for every operation: emergency planning. You can't predict every detail, but you can make the first decisions easier when seconds count.What we cover:What an emergency plan is (and isn't): a concise, written set of steps and key info you can default to under pressure.Start with a farm map: access routes, gates/fences, livestock locations, hazardous/flammable materials, and utility shutoffs.Make the red sheet easy to find: an emergency contact list (911 first), then vet, sheriff/emergency management, insurance, milk hauler, feed/suppliers, and owner/manager.Stock the right supplies: standard first-aid kits, a trauma kit with a tourniquet, and consider an AED; plan to keep kits replenished.Three scenario buckets to plan for:Shelter in place (blizzards, extended outages): backup power/fuel, blocked access routes, pared-down chore list, role assignments, keeping people safe.Evacuation (fire, flood, tornado damage): best escape routes for people/animals, which gates to open and in what order, a designated meeting point (and Plan B), and who calls whom.Medical emergencies (injury or health event): known conditions (EpiPens, diabetes, heart issues), where supplies/AED live, basic first-aid/CPR training, clear directions for EMS, and—on larger sites—who meets the ambulance at the road and whether a safe helicopter landing area exists.Mind the paperwork: review insurance coverage before you need it.Keep it simple and living: a few clear steps beat a thick binder no one reads.Resources mentioned:University of Minnesota Extension: Operations contingency plan templates for livestock operations.Extension Disaster Education Network (EDEN): disaster-specific farm resources.Cultivating Change Foundation (Emily & Joe Rand received the Cultivator of Change award).Save the date: Ag for All Conference for LGBTQ+ farmers, ag professionals, and allies — March 7, 2026, Waite Park/St. Cloud, MN.Have questions, comments, or scathing rebuttals? Email TheMoosRoom@umn.edu.Chapter markers (optional)00:00 – Emily's back! (and why breaks matter)03:18 – Why farms need emergency plans05:41 – What an emergency plan actually is08:07 – How plans help when stress spikes10:45 – Simple planning story (cats + hamper)12:03 – What belongs in the plan (map, shutoffs, hazards)15:11 – The red emergency contact list19:06 – First-aid vs. trauma kits (tourniquets)24:44 – Shelter-in-place: questions to answer26:11 – Evacuation: routes, gates, meeting points28:04 – Medical emergencies: AEDs, training, EMS access32:35 – Keep it living, keep it simple33:00 – Resources + wrap-upQuestions, comments, scathing rebuttals? -> themoosroom@umn.edu or call 612-624-3610 and leave us a message!Linkedin -> The Moos RoomTwitter -> @UMNmoosroom and @UMNFarmSafetyFacebook -> @UMNDairyYouTube -> UMN Beef and Dairy and UMN Farm Safety and HealthInstagram -> @UMNWCROCDairyExtension WebsiteAgriAmerica Podcast Directory 

Dairy Max joins us for episode 19. Their mission is to create demand for dairy by transforming strategic investments into measurable, lasting impact. Their innovative marketing campagins are reaching new generations and supporting dairy consumption in the process.