Podcasts about nuts

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Dear Shandy
Dear Shandy Turns 6! Anniversary Q&A Answering YOUR Questions! - Ep 494

Dear Shandy

Play Episode Listen Later Oct 1, 2026 67:09


It's that time of year again... Dear Shandy is officially 6 years old, and what better way to celebrate than to answer YOUR questions! We polled you over on Instagram and received Qs about us, our relationship, the podcast, Ruby, and everything in between! Thank you, Shandies, for 6 WHOLE YEARS of laughs, kinship and community. We absolutely adore you! Come join us in our living room to chat!Thanks to our sponsors!- Go to https://revolve.com/SHANDY and use code SHANDY for 15% off your first order!- Go to https://saltandstone.com/SHANDY and use code SHANDY for 15% off your first order!- Go to https://shopremi.com/SHANDY and use code SHANDY to get 50% off your night guard!- Shop Sharleen's favorite bras and underwear at https://www.skims.comPrevious Anniversary Q&As...1-Year Anniversary Q&A: https://youtu.be/r_ZxevOVS9o?si=e00pKFmKXxXcN4GE2-Year Anniversary Q&A: https://youtu.be/OyAa9zSvvvo?si=ZwnQzIo_hGQ9BUvC3-Year Anniversary Q&A: https://youtu.be/a_qIhKlUj0k?si=li3AirGKtYteOJrS4-Year Anniversary Q&A: https://youtu.be/WBusMzUEx4E?si=PH0q3omvLy1Qd0Tm5-Year Anniversary Q&A: https://youtu.be/jHbE2wU3HPATime Stamps:0:00 - Housekeeping2:41 - How Has Ruby Changed Since You First Got Her?3:47 - Would You Get A Second Dog?4:22 - Did You Watch The Love Island Reunion?8:14 - Do You Miss Recapping The Bachelor/ette?8:47 - Will You Have More Hot Topic Experts On?10:01 - At The Beginning, You Interviewed Friends—Would You Do This Again?12:37 - What Are Your Favorite Kinds Of Questions To Answer?13:40 - Will You Go Full Time? What's Next?16:55 - Can You Make A Living From Podcasting Or Does It Have To Be A Passion To Be Worth It?23:51 - How Do You Split Business Responsibilities?25:38 - Does Podcasting Feel Like A Job To You?28:23 - What's The Hardest Part Of Your Relationship At This Point In Life?33:50 - What Are Your Home & Outside Pet Peeves For Each Other?36:26 - What Other Controversies (Other Than Moon Landing Denial) Enrage Andy?39:10 - When Returning To NYC, What's Your Must-Eat Food?39:32 - TV Shows You Watch Together But Don't Recap?40:07 - How Do You Feel About AI?53:44 - If You Could Get Rid Of One Allergy—Eggs, Nuts, Sesame—Which Would It Be?54:52 - What Did You Think Of ‘The Odyssey'?56:24 - If Single, Which Reality Dating Show Would You Go On?58:52 - Favorite Style Of Dumpling59:51 - What To Do/Not Do If I Ever Run Into You?1:03:12 - Thank YouIf you have a relationship question, write us at: dearshandy@gmail.comSubscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandyMore Dear ShandyInstagram - https://www.instagram.com/dearshandyFacebook - https://fb.me/dearshandyMore SharleenInstagram - https://www.instagram.com/sharleenjoyntBlog - http://www.alltheprettypandas.comMore AndyInstagram - https://www.instagram.com/machinelevineProduced by Gabrielle Galon - https://www.instagram.com/gabsamillionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

nuts answering your questions qs shandies dear shandy at the beginning
Best of Roula & Ryan
8a Father E Greek Festival, Roundtable Squirrel Hiding Nuts, Halloween Outfits for This Year and Scoop Times 100 10-01-26

Best of Roula & Ryan

Play Episode Listen Later Oct 1, 2026 32:55


Sunny 101.5
Mark and Julie Talked About Noises That Drive You Nuts.

Sunny 101.5

Play Episode Listen Later Oct 1, 2026 5:56


See omnystudio.com/listener for privacy information.

Can You Don't?
Can You Don't? | Nip Nuts. Koi Fish. Parking Lot. DNA.

Can You Don't?

Play Episode Listen Later Sep 30, 2026 85:19


We have all masturbated using a fish... but getting caught while doing it is super embarrassing. Right? RIGHT?! Let's talk about that, testicles being located somewhere else on your body, fart rules inside a relationship, firefighters mowing someone's lawn because he couldn't finish the job, and more on today's episode of Can You Don't?!*** Wanna become part of The Gaggle and access all the extra content on the end of each episode PLUS tons more?! Our Patreon page is LIVE! This is the biggest way you can support the show. It would mean the world to us: http://www.patreon.com/canyoudontpodcast ***New Episodes every Wednesday at 12pm PSTWatch this episode YouTube: https://youtu.be/IWDS8Ows_NISend in segment content: heyguys@canyoudontpodcast.comMerch: http://canyoudontpodcast.comMerch Inquires: store@canyoudontpodcast.comFB: http://facebook.com/canyoudontpodcastIG: http://instagram.com/canyoudontpodcastYouTube Channel: https://bit.ly/3wyt5rtOfficial Website: http://canyoudontpodcast.comCustom Music Beds by Zach CohenFan Mail:Can You Don't?PO Box 1062Coeur d'Alene, ID 83816Hugs and tugs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Breath of Song
250. Cycle Breakers with guest Ríomas

A Breath of Song

Play Episode Listen Later Sep 30, 2026 95:56


Song: Cycle Breakers Music by: Ríomas (with some lyric support from Yesh Salz)   Notes: Ríomas gives us a conversation steeped in joy and acceptance of hard things -- in the middle of doing a hard thing, since we lost a recorded hour of our first conversation due to a tech glitch. We talk about what makes it possible to come back -- how to not get stuck -- and how that applies to breaking cycles, connecting with our ancestors of before and those to come after. I found myself inspired by their description of the culture of song circles as a way "to vision in and dream in what we're actually trying to create that's more beautiful and more free and more inclusive.” I was surprised and intrigued by their take on severance from rhythm and how regaining embodied, shared pulse is a resistance practice. Catch the whole interview to learn this song that Minnesota folk created a dance to, and hear how Ríomas found their new name and what it means!   Songwriter Info: Ríomas (RiYo or Río for short, they/them), previously known as Shireen Amini, is a queer, trans masculine, Puerto Rican-Iranian artist and immigrant settler based in Portland, Oregon creating at the intersection of music, healing, and cultural change. Drawing upon pop and folk soul textures, gratefully and respectfully from Black and Afro-Latin lineages, they craft artful, participatory songs that invite realness and transformative energy. Bridging contemporary music mediums with ceremonial ways and resistance efforts, Ríomas creates soulful and joyful community singing experiences that reconnect people to their power and place. In spring 2026, they released their first community song album, Gather Your Resilience: Medicine for Liberation.   Sharing Info: Yes -- The song is free to share in oral tradition contexts like song circles, but please contact me for permission and rates if interested in teaching this song as part of greater money-making ventures like multi-week choirs, workshops, classes, or performances or if interested in recording this song.   Song Learning Time Stamps: Start time of teaching: 00:03:40 Start time of reprise: 01:32:12   Links: Liz Digitale Anderson: https://singingforliberation.com/ C. Onyx Li: https://www.instagram.com/pointsoflight_mu/ adrienne maree brown: Pleasure Activism: https://adriennemareebrown.net/book/pleasure-activism/ CIIS San Francisco: https://www.ciis.edu/ Plena music of Puerto Rico : https://en.wikipedia.org/wiki/Plena Vernon Bush: https://www.goodlifeproject.com/podcast/vernon-bush/ Bobby McFerrin's Circle Singing: https://circlesongs.com/ Vision fast: https://schooloflostborders.org/programs/vision-fast/ Doesn't Mean by Ríomas ABS Episode 249: https://www.abreathofsong.com/p/249-doesnt-mean Mountain Song, Te Martin: https://www.lamafoundation.org/mountain-song/ Tracy Robertson: https://www.instagram.com/tracyljrobertson/?hl=en Sarina Partridge, “I Am of This Earth”: https://sarinapartridge.bandcamp.com/track/of-this-earth Dark as Night by Nahko And Medicine For The People: https://www.nahko.com/music  Persian Aush soup – a Samin Nosrat recipe is behind a NYTimes paywall, so here's another one!: https://www.101cookbooks.com/new-year-noodle-soup/ Los Pleneros de la Cresta: https://losplenerosdelacresta.com/   Riomas's recent album, “Gather Your Resilience,” on Bandcamp: https://riomas.bandcamp.com/album/gather-your-resilience-medicine-for-liberation Patreon: https://patreon.com/riomas Instagram: @riomasmusic Linktree: https://linktr.ee/riomas Artist Website: https://shireenamini.com/ Music as Medicine: https://shireenaminimusicmedicine.com/   Nuts & Bolts: 2:2, minor, harmonizable song form   Join this community of people who love to use song to help navigate life? Absolutely: https://dashboard.mailerlite.com/forms/335811/81227018071442567/share   Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support. https://www.abreathofsong.com/gratitude-jar.html

the Profane Argument, atheist podcast
Ep#498: Garlic and Honey... Yum!

the Profane Argument, atheist podcast

Play Episode Listen Later Sep 30, 2026 63:28


Announcements: Help Stop a Bill That Gives Religious Exemptions to Vaccine Requirements @2:01 House cancels votes, cutting week short, adjourning until after midterms @3:55 Follow-ups: Mitch McConnell has, yet again, gone missing - should he step down @5:17 Eric Schmitt v Jack Smith @7:33 Politics: Trump Moves to Cut Off Student Loans for Tons of Degrees @14:00 The US lays groundwork for possible military action in Cuba @15:09 Trump Approves $2.8 Billion Arms Sale to Israel, Including 40,000 One-Ton Bombs @16:32 White House Defends Trump's Ban on CNN, MS NOW and Politico in Court Filing @17:17 RAF Fairford Terror Plot: 6 Unanswered Questions @19:14 How President Trump Broke the Kennedy Center @21:37 Forklift truck seen 'repeatedly smashing into Kennedy Center pillar' amid Trump takeover Trump Says His Arch Would Be a ‘Military Complex' @28:20 Trump Officials Eject 750,000 From Obamacare Markets, Claiming Fraud @29:28 News: Saudis Give European Oil Buyers No Supplies for Next Month @34:14 Joe Rogan Calls Trump Fans 'F**king Nuts' @35:19 Health/Medicine/Science: RFK Jr. headlines sold-out anti-vaccine conference alongside Andrew Wakefield @37:19 The speech RFK, Jr. ‘looking at chemtrails,' Cassidy grills surgeon general pick on vaccines - Live Updates @40:58 New FDA nominee @42:53 RFK Jr.'s movement now has corporate sponsors @45:03 Religious Nonsense: In Germany, right-wing ‘Christfluencers' hope to follow the US religious right @48:50 Jehovah's Witnesses allow blood-derived products @50:28 The Curious Case Of America's Most Atheist State @53:48 Conspiracies: TikTok influencers promoting a home remedy that could cause botulism @56:28 Mat Staver: Send Money To Stop Drinking Fetuses - Joe.My.God. @59:10

Todd N Tyler Radio Empire
9/28 4-3 Chantix Head Butt

Todd N Tyler Radio Empire

Play Episode Listen Later Sep 28, 2026 15:00


Zach was NUTS!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Indian Startup Show
Must Be Nuts: From Corporate Partner to Crazy Founder | Rajesh Ivaturi

The Indian Startup Show

Play Episode Listen Later Sep 27, 2026 34:00


Make healthy snacking fun again! What happens when a former management consultant decides to leave the corporate world and build a snack brand from scratch? You get Must Be Nuts. Today I speak to Rajesh Ivaturi, the founder of Must Be Nuts. A brand born from a simple observation: healthy food doesn't have to feel boring, serious or joyless. In this episode, Rajesh takes us behind the scenes of building Must Be Nuts, from the original idea and naming process to the realities of launching, raising capital, making expensive mistakes and figuring out what today's consumers actually want. We talk about what it really takes to go from a senior corporate career to entrepreneurship — including the anxiety, uncertainty and financial pressure that come with betting on yourself after you've already experienced failure.Rajesh also shares how he used his consulting background, consumer research and AI tools like ChatGPT, Gemini and Claude to understand the market and uncover an important insight: most people aren't looking for extreme “perfect” health. They want a sustainable balance between eating well and enjoying life. And then there's the messy reality of building a consumer brand. From getting the packaging wrong and, to struggling to understand Gen Z social media, putting another startup idea on hold. We talk about the four ingredients Rajesh believes create a powerful brand: customer insight, product quality, packaging and messaging and even dressing up as a crocodile mascot called Zag for a zero-budget guerrilla marketing stunt and much more!In this episode, we explore:Why Rajesh believed healthy snacking had become too serious and commoditisedHow Must Be Nuts went from an idea to launchThe story behind the brand nameGetting investors interested after only one week of launching. Trying to build a men only platform in the early days of entrepreneurship. What leaving a senior corporate career really feels likeThe lessons from Rajesh's first failed entrepreneurial ventureHow AI and consulting-style research helped shape the businessThe consumer insight that challenged the “perfect health” mindsetExpensive mistakes founders make when moving too quicklyWhy copying someone else's startup playbook can be dangerousThe realities of outsourcing versus building an in-house teamWhy startups fail — and why founders need an almost irrational belief in their ideaHow Rajesh and his spouse divide responsibilities without letting business disagreements take over their personal lifeThe long-term ambition for Must Be Nuts, including international expansionLinkshttps://www.mustbenuts.in/ The Indian Startup Show is hosted and produced by Neil PatelConnect with me: https://www.linkedin.com/in/neilpatel2/If you enjoyed this episode, please subscribe, leave a review, and share it with someone who needs to hear it.Listen and Subscribe to More Episodeshttps://www.indianstartupshow.com/Music by Punch Deck.https://open.spotify.com/artist/7kdduxAVaFnbHJyNxl7FWV

The Scoot Show with Scoot
Hour 3: This age group is gulping down more booze while all others are cutting back

The Scoot Show with Scoot

Play Episode Listen Later Sep 25, 2026 30:28


With increased knowledge about health risks and increased competition from cannabis, most US adults are drinking less alcohol - except for one subset who are going NUTS over it

The Rizzuto Show
DAILY SHOW: I'll Grab A Handful Of Nuts | The Rizzuto Comedy Podcast 

The Rizzuto Show

Play Episode Listen Later Sep 24, 2026 163:28


Apparently nobody knows how to interact with other humans anymore, so The Rizzuto Show is here to make things significantly worse. We start with the surprisingly complicated rules of greeting people: handshake or hug? Do you stand up to shake someone's hand? Is a kiss on the cheek acceptable? And who are these absolute maniacs greeting people they just met with a kiss on the lips?Then fall arrives with “candlescaping,” Lern prepares to make her entire existence smell like autumn, and Gen Z informs millennials that it's time to retire “LOL.” Unfortunately, the crew has no intention of cooperating. We also get into why adulthood seems to fly by faster every year, questionable lawsuits, AirTag tracking and one airplane story involving some extremely inappropriate behavior that guarantees you'll never look at your seat assignment the same way again.Crap on Celebrities brings us back to 1991 and one of the most ridiculous stretches of rock releases ever, including Nirvana's Nevermind, Red Hot Chili Peppers' Blood Sugar Sex Magik and Soundgarden's Badmotorfinger. Moon also remembers that Madonna technically owes him dinner, Benny Blanco starts a conversation about whether couples should normalize farting around each other, and Jonathan Taylor Thomas lands in headlines for behavior that definitely wasn't covered on Home Improvement.Finally, Simpleton Trivia proves once again that intelligence completely disappears when concert tickets and a 45-second timer are involved. Basic multiplication takes down contestant after contestant, Moon forgets 9×6, Lern briefly turns 75 minus 30 into 44, and somebody mistakes Buzz Lightyear for the cowboy from Toy Story. Somewhere, an elementary-school teacher quietly removes The Rizzuto Show from their résumé.Awkward hugs, candlescaping, generational warfare, celebrity farts, '90s nostalgia and grown adults getting absolutely demolished by third-grade math — just another perfectly educational episode of The Rizzuto Show.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.Fall Candlescaping—Here's How to Layer Scent and Light Throughout Your HomeGen Z Can't Get Enough Of The "Boob Rest" PoseFeel Like Time Is Speeding Up? Scientists Have Figured Out Why—and What to Do About ItOregon woman sues Apple after her ex used an AirTag to stalk herUnited passenger claims she was trapped next to masturbating pervert – and crew ignored complaintsPass Go, grab some fries and keep an eye out for Boardwalk – Monopoly is returning to McDonald's for a limited time.So Delicious frozen desserts recalled. See impacted productsFood truck bill passed unanimously in St. Louis, set to become lawSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Saxo Market Call
This is nuts - when's the intervention?

Saxo Market Call

Play Episode Listen Later Sep 24, 2026 21:53


Today, we wonder how long markets can take any extension of the latest rather brutal sell-off in global bonds, which have taken the entire US yield curve from 5-years and out to new post-global financial crisis highs. Also, a look at the macro and FX reaction to bond market developments, the risk to macro trades if intervention is incoming at some point, and the three central bank meetings this morning. This and more on today's pod, which is hosted by Saxo Global Head of Macro Strategy John J. Hardy. Links FTAlphaville passed along an archived The Verge article on Meta's latest big scramble to diversify its business model away from over-reliance on its core "social media" platforms with Muse and now the Muse Charm. Should we just stop? (Unplug from the social media and influencer rate race that no longer connects us in meaningful ways?). We probably should, but will we and how? Meanwhile, the AI data centre buildout is the largest single investment boom ever, as a percent of GDP, than the canal building, railroad and electrification infrastructure buildouts combined. Read daily in-depth market updates from the Saxo Market Call and the Saxo Strategy Team here. Please reach out to us at marketcall@saxobank.com for feedback and questions. Click here to open an account with Saxo. Intro music by AShamaluevMusic DISCLAIMER This content is marketing material. Trading financial instruments carries risks. Always ensure that you understand these risks before trading. This material does not contain investment advice or an encouragement to invest in a particular manner. Historic performance is not a guarantee of future results. The instrument(s) referenced in this content may be issued by a partner, from whom Saxo Bank A/S receives promotional fees, payment or retrocessions. While Saxo may receive compensation from these partnerships, all content is created with the aim of providing clients with valuable information and options.

Hey Sis, Eat This
Spill Pants & Night Nuts

Hey Sis, Eat This

Play Episode Listen Later Sep 24, 2026 29:01


This week, it's just the sisters, and after spilling not one but TWO martinis before they even get started, things only go downhill from there. Courtney is wrapping up another stretch of living her double life in Dallas, which means plenty of Tex-Mex, quality time with Mr. Withakay and a concerning amount of queso. Whitney and Courtney revisit the restaurant they grew up going to every Friday night, discover a possible venue to launch their singing careers and debate the merits of "night nuts." Plus, Momma Ashley delivers another highly questionable weather report, Whitney sets her sights on winning Courtney a pair of horse show socks, and Courtney is forced to confront the possibility that her reputation as a queso slut might actually be deserved. About Hey Sis, Eat This Hey Sis, Eat This is hosted by Courtney Ashley & Whitney Wolder Follow us on social media @heysiseatthis Visit our Website for recipes and more heysiseatthis.com Contact us at hello@heysiseatthis.com

Zorba Paster On Your Health
Diet is linked to male infertility | Preserving hair during chemo | Zorba's father's gumball machine for dogs | Nuts & cholesterol | Eye drops to correct vision

Zorba Paster On Your Health

Play Episode Listen Later Sep 23, 2026 31:03


Send Zorba a message!Zorba looks at new research about how one's diet affects men's sperm count. He helps a caller who has questions about using a cooling treatment to help preserve her air during chemotherapy. Zorba talks about his father's entrepreneurial endeavor developing and selling the "Yuppy Puppy" -- a gumball machine for dogs. He answers emails about eating nuts to help control cholesterol, and new prescription eye drops to help with near-sightedness.Support the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!

A Breath of Song
249. Doesn't Mean

A Breath of Song

Play Episode Listen Later Sep 23, 2026 20:53


Song: Doesn't Mean Music by: Ríomas   Notes: What if there are other stories we can tell ourselves, other ways to protect ourselves? What if it doesn't mean what we think it means? The kind of flexibility that asks of us -- the openness to consider that the solution our mind is so neatly presenting might actually not be the most accurate or the most helpful? Wow. It's a game changer when we don't have to hold our stories or our past techniques so tightly -- and Ríomas has given us a song to ask these questions, to remind us that old ways of coping aren't always working so well in the here and now. Next episode, we get a sweet, intense conversation that touches in on navigating change, ancestors, rhythms, and more -- PLUS a new song Ríomas shares that's all about changing patterns...   Songwriter Info: Ríomas (RiYo or Río for short, they/them), previously known as Shireen Amini, is a queer, trans masculine, Puerto Rican-Iranian artist and immigrant settler based in Portland, Oregon creating at the intersection of music, healing, and cultural change. Drawing upon pop and folk soul textures, gratefully and respectfully from Black and Afro-Latin lineages, they craft artful, participatory songs that invite realness and transformative energy. Bridging contemporary music mediums with ceremonial ways and resistance efforts, Ríomas creates soulful and joyful community singing experiences that reconnect people to their power and place. In spring 2026, they released their first community song album, Gather Your Resilience: Medicine for Liberation.   Sharing Info: Yes -- The song is free to share in oral tradition contexts like song circles, but please contact me for permission and rates if interested in teaching this song as part of greater money-making ventures like multi-week choirs, workshops, classes, or performances or if interested in recording this song.   Song Learning Time Stamps: Start time of teaching: 00:03:20 Start time of reprise: 00:18:24   Links: Album on Bandcamp: https://riomas.bandcamp.com/album/gather-your-resilience-medicine-for-liberation Patreon: https://patreon.com/riomas Instagram: @riomasmusic Linktree: https://linktr.ee/riomas     Nuts & Bolts: 4:4, minor, 3 layer with extra harmonies   Join this community of people who love to use song to help navigate life? Absolutely: https://dashboard.mailerlite.com/forms/335811/81227018071442567/share   Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support. https://www.abreathofsong.com/gratitude-jar.html

Zorba Paster On Your Health
Diet is linked to male infertility | Preserving hair during chemo | Zorba's father's gumball machine for dogs | Nuts & cholesterol | Eye drops to correct vision

Zorba Paster On Your Health

Play Episode Listen Later Sep 23, 2026 31:03


Send Zorba a message!Zorba looks at new research about how one's diet affects men's sperm count. He helps a caller who has questions about using a cooling treatment to help preserve her air during chemotherapy. Zorba talks about his father's entrepreneurial endeavor developing and selling the "Yuppy Puppy" -- a gumball machine for dogs. He answers emails about eating nuts to help control cholesterol, and new prescription eye drops to help with near-sightedness.Support the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!

Elliot In The Morning
EITM: Nuts! 9/22/26

Elliot In The Morning

Play Episode Listen Later Sep 22, 2026 20:05 Transcription Available


Elliot's long national nightmare is over...maybe.See omnystudio.com/listener for privacy information.

The Daily Swole
#3791 - My Girlfriend Is Fat And Eats Honey Nuts

The Daily Swole

Play Episode Listen Later Sep 21, 2026 89:00


In today's episode we discuss training the lats with different angles, new releases and new merch, bench press, post-workouts, late night training and more. All links: Swolenormous Links

Space Nuts
Navigating the Cosmic Questions: Gravity Assists, Neutrinos, and Time Dilation Explained

Space Nuts

Play Episode Listen Later Sep 21, 2026 30:52 Transcription Available


Space Nuts: Q&A on BepiColombo, Neutrinos, and Time DilationIn this Q&A edition of Space Nuts, hosts Andrew Dunkley and Professor Fred Watson dive into a series of intriguing listener questions that span topics from the nuances of orbital velocity to the enigmatic world of neutrinos and the complexities of time dilation. Join them as they unravel these cosmic queries with their signature blend of insight and humour.Key topics- Larry from Nebraska asks about the BepiColombo mission and the relationship between gravitational assists and orbital velocity, prompting a discussion on how spacecraft navigate the solar system.- Eduardo explores the nature of neutrinos, questioning whether they are affected by gravity and whether they can be trapped by black holes.- Shumo presents a thought-provoking idea about using high-energy gamma rays or neutrinos as interstellar beacons, leading to a discussion on the potential for advanced civilisations to communicate through unconventional means.- Colin from Adelaide raises questions about time dilation effects as depicted in the science fiction movie "Project Hail Mary," specifically the implications of travelling close to the speed of light and the resulting age differences upon return to Earth.Timestamps00:00 - Introduction to the Q&A format and listener interactions01:20 - Larry's question about BepiColombo and gravitational assists10:30 - Eduardo's inquiry on neutrinos and black holes18:45 - Shumo's question about interstellar beacons using gamma rays or neutrinos26:00 - Colin's confusion about time dilation in "Project Hail Mary"32:15 - Discussion on the implications of time dilation and relativityBecome a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.

Latent Space: The AI Engineer Podcast — CodeGen, Agents, Computer Vision, Data Science, AI UX and all things Software 3.0
Jev: System One models for Prod, not God — with Diogo Almeida, CEO, TypeSafe AI

Latent Space: The AI Engineer Podcast — CodeGen, Agents, Computer Vision, Data Science, AI UX and all things Software 3.0

Play Episode Listen Later Sep 21, 2026 140:53


Tickets for AIE NYC now open, and apply for the invite-only AIE CODE. Join us!We have an unusual relationship with today's guest: for years since coauthoring the InstructGPT paper, Diogo Almeida had been saying that API-available frontier models have been going down the wrong path, everything from the alignment to refusals to reliability perspectives, that we have dropped every mode other than autoregressive chat-tuned LLMs because of the overwhelming success of ChatGPT.In a launch video now viewed ~40M times (by comparison, GPT4o was 22M, Fable 5 was 15M, Navier Stokes was 74M, and 6 Astra was 137M), Diogo introduced Jev and it immediately took over the AI timeline — we'll skip full Jev explainers because your favorite AI influencer/educator has probably already done one. We also collected:* the official patterns and cookbooks you should see first, from Allie* Jev usecases* speed based - games and computer use* the voice + computer use example we discuss at 1h34 mins* voice + browser control* The must not miss Doom demo* Driving cars in games* Excalidraw* virtual try-ons* “Smart Games”/smart NPCs* guided responses in text messages* Jev for coding agents has an official guide * jev for linting* compacting tool calls* reasonable pushback from Theo - Diogo has published a note on the Tyranny of the KV Cache that you should read as a followup after the pod for Jev + coding agents, because of his belief that Cache Rules Everything* Programming Languages built atop Jev (Diogo's fave)* Jev for analytics replay and user journey review* “dark data”* entity resolution* natural language search* “smart software”* a core goal of Jev is to “disappear into the background” - eg as unremarkable as regex* Jev as a judge* Jev memes* Jev vs LLM capabiltiies* blending transformers and classifiers* about the confidence api* Jev vs GLiNER (note difference/pushback, agreed, agreed, agreed)* Jev on trolley problem* Jev BushInstead we'll focus on what we can uniquely offer — a broader philosophical and mission-based understanding of how and why Jev was created, and what you should expect next in terms of future models from TypeSafe (ReasoningJev?) and what usecases and ideas you should work on vs the 55th low effort clone of Jev's API or doing a generic JevBench benchmark - something Diogo has rejected publicly.Why RLCD: Three kinds of RLHF, and why they are ALL the wrong north starDiogo knows a good deal about RLHF, given that he was on the team that pioneered post-training at OpenAI — and traces the three branches to Christiano et al 2017 (the robot backflip demo), Stiennon et al 2020 (learning to summarize) and his baby, Ouyang et al 2022 (InstructGPT). From there on, every innovation from Function Calling to Structured Outputs to Reasoning felt like a hack on top of the string based, sequence to sequence prediction paradigm. As he mentions on the pod, from 2023-2024 he struggled unsuccessfully, due to both personal and organization underestimation, to train a model that accurately addressed what he saw as the core problem with making LLMs the heart of software: reliability.Jev's core innovation is "Reinforcement Learning for Calibrated Decisions”, a novel, unpublished technique that optimizes for “answers with epistemically honest probabilities on System One tasks” rather than human rated feedback (RLHF) — which causes hallucinations, sycophancy, and permanent reliance on humans — or programmatically verifiable outputs with rubrics (RLVR) — which solves Navier Stokes but exacerbates jagged intelligence and doesn't integrate well with other software.We've talked about the calibration problem before on the pod, but probably the single best place to understand why RLCD became necessary is Diogo's AIE talk, which discusses why a generation of training helpful AI assistants for humans has impaired them for training models for composable, programmable AI for automation.At the end he also teases his contrarian opinion on scaling laws - which teases how to build a modern neolab without the billions of dollars the major labs have…The Bitterest Lesson: Tasks and Data beats ComputeWe spend a good amount of time discussing Diogo's essay on the Bitterest Lesson:His point is that “You get what you optimize for and the bitterest lesson in ML is that the most important part of it isn't ML at all.” - and picking the right north star, eg upvoting for user preference vs being integrated into tool calls - makes everything else fall in line.We're excited to catch up with a freshly dyed Diogo to discuss:* Why AI can solve extraordinarily hard problems but still fail to automate basic work* What System One Models are and why Jev is built for software rather than chat* RLHF, mode collapse, calibration, and the hidden costs of optimizing for human preferences* Why refusals become a problem when AI is buried inside software dependencies* Why TypeSafe rejects public benchmarks and optimizes for intelligence per dollar* The “bitterest lesson”: why the right task and the right data can matter more than compute* Why TypeSafe thinks of itself as a data lab rather than a model lab* RLCD vs. RLHF and RLVR as fundamentally different North Stars for AI* Why reliability and robustness matter more than simple determinism* Jev's programming primitives and how intelligence maps into software control flow* Why developers should decompose AI workflows into small, measurable decisions* How structured state replaces giant prompts and system messages* Why Diogo thinks AI should eventually disappear into the background of software* The “inverse SaaS-pocalypse” and how AI could supercharge existing software* System One vs. System Two intelligence and the limits of reasoning models* Dark data, computer use, real-time intelligence, and Jev's biggest early use cases* Why Jev could reshape coding agents built around a single-model architecture* Why Diogo says he wouldn't pre-train with $1 billion* The OpenAI journey that led to TypeSafe and why he thinks many neo-labs are approaching AI incorrectly* Coding agents beyond the KV cache, shared state, sub-agents, and the multi-agent futureDiogo Almeida* LinkedIn: https://www.linkedin.com/in/diogomda* X: https://x.com/CompleteSkeptic* TypeSafe AI: https://typesafe.ai/Timestamps00:00:00 Jev Launch Week and the AI Economic Revolution00:02:50 What Is Jev? System One Models and Programmable AI00:05:54 RLHF, Mode Collapse, Calibration, and Yann LeCun00:10:29 Programmatic AI, Refusals, and Safety Alignment00:17:21 Why TypeSafe Rejects Public Benchmarks00:20:43 The Bitterest Lesson: Data, Compute, and the Right Task00:24:59 RLCD vs. RLHF and RLVR00:28:42 Why Powerful AI Still Hasn't Automated the Economy00:39:55 Reliability, Robustness, and Determinism00:48:11 Model Versioning, LTS, Speed, and Intelligence per Dollar00:54:04 Inside Jev's API and Programming Primitives00:58:28 How to Build with Jev: Structure, Decomposition, and Small Decisions01:18:28 The Inverse SaaS-pocalypse and AI Disappearing into Software01:33:21 Computer Use, Dark Data, and Jev's Biggest Use Cases01:38:48 How Jev Could Reshape Coding Agents01:41:00 AI Safety, Frontier Pacing, and the Limits of RLVR01:48:03 Why Diogo Wouldn't Pre-Train with $1 Billion01:55:19 The OpenAI Story Behind TypeSafe02:01:41 Why Diogo Thinks Most Neo-Labs Are Getting AI Wrong02:08:00 Coding Agents Beyond the KV Cache and the Multi-Agent FutureTranscriptIntroduction: Jev Launch Week and Developer MomentumSwyx [00:00:00]: Okay, we're in the studio. A special occasion because this week, Diogo, my good buddy, launched Jev, and it's been taking over the complete timeline. How do you feel? What's it like to be you right now?Diogo Almeida [00:00:16]: Emotionally?Swyx [00:00:17]: Yeah.Diogo Almeida [00:00:17]: Never been worse. Like, I'm a ragged corpse of a person right now because there's so much going on, and I'm like a technical CEO, so I have, like, a lot of fires to fight.Swyx [00:00:29]: Yeah.Diogo Almeida [00:00:29]: But mentally, I feel—I say this all the time, and I've been saying this kind of for years in my over-under events. Like, I feel like the entire AI field is like one of those, like, carnival house of mirrors, and everyone is just insane and saying the weirdest stuff that doesn't make sense. And it feels like for just this week, like, I'm on a better in sync with reality and like, oh, people see it now. AI can be so much more than what was once thought.Diogo Almeida [00:01:06]: And like, yes, we are going to make. Like, an AI-based economic revolution is back on the table, and this is f*****g awesome.Diogo Almeida [00:01:17]: I'm so jazzed the developers get it. It's, it's, Yeah, and I want to show my eternal gratitude to the developers andSwyx [00:01:25]: Yeah.Diogo Almeida [00:01:26]: I'm so jazzed about the community and everything. It's so great.Swyx [00:01:28]: Yeah, you were saying yesterday that you decided to prioritize the town hall and not a bunch of, like, VIP, investor-type people because you wanted to make sure that they are the people that you get your most, attention, right? The engineers, the developers.Diogo Almeida [00:01:43]: Yeah, it felt a little like, oh man, I'm talking to, like, really important people right now.Swyx [00:01:47]: Yeah.Diogo Almeida [00:01:47]: I probably shouldn't reveal who.Swyx [00:01:48]: Yeah.Diogo Almeida [00:01:48]: But it feels a little bit dirty for me to, I'm, like, perhaps overly genuine in things. Like, it feels, like, dirty if, like, in my gigantic calendar event of people to talk to, the community isn't one of those.Swyx [00:02:04]: Yeah.Diogo Almeida [00:02:04]: And actually, in my ideal world, it would be, like, community all the time. I was thinking, “Should I host a town hall while walking to your studio?” And I'm like, “No, that's too crazy.”Swyx [00:02:12]: Sure. Yeah. Well, you guys have been hosting town halls on Discord. Discord is now 100,000 people. Your Twitter'sDiogo Almeida [00:02:19]: I don't follow these stats.Swyx [00:02:20]: Yeah.Diogo Almeida [00:02:20]: So holy s**t.Swyx [00:02:21]: Your Twitter's blown up. It was, it was really funny ‘cause, like, at AIE, you were like, “Yeah, follow me please,” and then you didn't, like, provide even your handle.Diogo Almeida [00:02:29]: I'm a noob. I'm a noob.Swyx [00:02:29]: You're such a noob.Diogo Almeida [00:02:30]: I'm a noob.Swyx [00:02:31]: But no, but that, like, that's, like, positive aura that, likeDiogo Almeida [00:02:33]: CoolSwyx [00:02:33]: You don't know how to promote yourself.Diogo Almeida [00:02:35]: Yeah. Someone, like, called me out when I posted, like, “Holy s**t, we're all three twending-- trending topics.” And then they're like, “That's a personal feed.”Swyx [00:02:42]: That's a personal, yeah.Diogo Almeida [00:02:43]: And I'm like, “Oh, no.”Swyx [00:02:44]: Of course, of course it'll trend to you.Diogo Almeida [00:02:45]: Cringe. Yeah.Swyx [00:02:45]: Yes, ‘cause it's what you clicked on.Diogo Almeida [00:02:47]: Yeah.Swyx [00:02:47]: So okay. Let's, Yeah, so congrats on everything.What Is Jev? System 1 Models and Intelligence per DollarDiogo Almeida [00:02:50]: Thank you.Swyx [00:02:50]: We'll talk about more, details as you have them. But let's, for people who are, like, living under a rock or just want, like, the definitive thing, what is Jev?Diogo Almeida [00:03:02]: Whew. Let me think about. That's a hard one.Swyx [00:03:07]: Okay. And I'm happy to, like, re-ask if you wanna kind ofDiogo Almeida [00:03:09]: No. I'm happy toSwyx [00:03:10]: OkayDiogo Almeida [00:03:10]: I'm happy to, like, just jam on it.Swyx [00:03:12]: Yeah.Diogo Almeida [00:03:13]: I will say, like, the first thing that I'm relieved about with this question is now I don't have to answer that question to my parents anymore ‘cause ChatGPT can just explain it.Swyx [00:03:20]: Nice.Diogo Almeida [00:03:21]: So the way I see it is we new-- need a new class of models. We're not attached to naming that class of models. Our-- the most accurate name we've come up with is System 1 models.Swyx [00:03:33]: Yeah.Diogo Almeida [00:03:33]: There will be reasons, but it's-- there's a reason why we don't call them decision models, because, like, they will be. Like, System 1 is beyond that. That's all I can say. We didn't expect this to be our big launch, so we have stuff in the tank.Swyx [00:03:48]: You should have said low-key research preview.Diogo Almeida [00:03:52]: It kind of was, right? It kind of was. But we. So there's a class of models that we describe them as, like, machine-native, System 1, large programmable. I think these are-- is the class of models where the goal is for code to be the consumer. So as opposed to, lar-- pre-trained large language models, which are meant for, like, autocomplete of the internet, or RLHF models, like chatbot instruction-following models, which are meant to, like, reply to text, or RLVR. It's in a weird gray area with RLHF. Like, these are meant to have things that directly are consumed by code, hence the name type safe. So the thing we really want is to have, like, AI, like, be as powerful as possible, and we think the way to do that is to integrate it with software. And we are designing everything, beyond just the outside, the deep internals of the model to be optimized for software. So number one, Jev is our first large programmable model, or a System 1 model, whatever you want to call it. Jev is meant to be optimized for intelligence per dollar, hence the name Jev.Swyx [00:05:03]: Jevons Paradox.Diogo Almeida [00:05:03]: Jevons Paradox, yeah. And it's optimized for intelligence per dollar. I love this debate with people about what is the most important between reliability, cost, calibration, and speed. And Jev is meant to be. Jev will be the name of models that will be on the frontier of intelligence per dollar. There's other ways to optimize it, like, ML, or at least if you're good at ML, it's all about trade-offs. And we are just going all out on that.Calibration, Mode Collapse, and the Limits of RLHFSwyx [00:05:31]: Yeah. And to me, like, calibration is one of the new things that people weren't talking about as much. We've done an episode In the past, with Clementine Foreia of Hugging Face, where they were like, “Yeah, actually, y- they're just.” Or, and this is your whole argument about RLHF, is they're more collapsing towards what you want to hear the mostDiogo Almeida [00:05:50]: OohSwyx [00:05:50]: Or what is most likely, instead of, like, their own internal confidence about a thing.Diogo Almeida [00:05:54]: Can I soapbox on that for a second?Swyx [00:05:56]: Go ahead. Yeah.Diogo Almeida [00:05:57]: Cool. Like, I've been heard that your audience is the most technical, so I actually want to get into that.Swyx [00:06:02]: Yeah.Diogo Almeida [00:06:03]: And if- I went through extreme precision to make sure everything in our launch video is accurate and real. Apparently, that's very unusual. One of the things that no one paid attention to was the downsides of RLHF, in particular mode dropping.Swyx [00:06:17]: Mode dropping or mode collapse?Diogo Almeida [00:06:19]: It's the same thing.Swyx [00:06:19]: Is that what you call it?Diogo Almeida [00:06:20]: It's the same thing.Swyx [00:06:20]: All right.Diogo Almeida [00:06:21]: And I wanna have a blog on this eventually, but I, like, want to tell as many people this as possible ‘cause I think it's a very interesting thing. So the spicy take, I believe in Yann LeCun a lot. I think Yann LeCun's takes are actually among the closest toSwyx [00:06:36]: What about this?Diogo Almeida [00:06:37]: Well, should I address this now or should I wait and go into mode collapse?Swyx [00:06:40]: No, later. Go mode, go mode collapse. I don't know.Diogo Almeida [00:06:42]: So I actually think that among takes, Yann LeCun's is among the most accurate. But he has this very famous/infamous slide about,Swyx [00:06:52]: The cake?Diogo Almeida [00:06:53]: LLMs are doomed.Swyx [00:06:54]: Okay.Diogo Almeida [00:06:54]: Like that one where he, like, has, like, a pie chart with, like, a tiny par-- tiny little thing- and says that as you increase sequence length, the probability of it making an error goes in. Yes, this one. This one. I love this one, because it's one of these things that seems mathematically obvious, but is obviously wrong, right? Like, it's mathematically obvious, but it doesn't empirically hold. And this is my favorite thing to teach people about, like, where youSwyx [00:07:21]: What's the disconnect, right?Diogo Almeida [00:07:22]: Exactly. And may I or you want to tell me?Swyx [00:07:27]: About mode collapse?Diogo Almeida [00:07:28]: Oh, no. Oh, so mode clop-- collapse is related to this.Swyx [00:07:31]: Yeah.Diogo Almeida [00:07:31]: The disconnect happens because if you are in a mode covering or a calibrated distribution, you are, like, not. You are not overly punished about having outliers. You'd expect, like, something. Some amount of the time you'd be out of distribution, some amount of time you'd be in distribution. That's what happens when you cover the distribution. This was like models before GANs. They made blurry images, right?Diogo Almeida [00:07:54]: Instead, GANs mode drop. They, like, drop the minority classes and just do the really common ones. And this is why this effect doesn't happen, right? Like, instead of be-- in order to generate really long strings, without making errors, they need to, like, be extremely conservative because it's e- really easy to see when an error happens. It's very hard to see when, like, a subtle thing that looks correct happens. And that calibration is, like, total poison into, like, the probability distributions of strings.Swyx [00:08:22]: Yeah.Diogo Almeida [00:08:23]: And it's, it's a nuanced take and like, I think that This is why this doesn't happen, and this is why strings are so bad at, decision-making or, overloading the string models are for decision-making is, like, a bad time.Yann LeCun, JEPA, Scaling Laws, and Practical ResearchSwyx [00:08:38]: And while we're on the topic of Yann, do you agree that his fix i- with-- which is like a world model, like a JEPA-type, embedding thing is the right solve? So basically, like, the. One of the reasons that it could fail is because you're trying to reason over token outputs and then, and then just looping back again and going. Keep, continuing going until you reach, like, a end of sentence. Like, is that, And his solve is JEPA, right?Diogo Almeida [00:09:02]: Yes.Swyx [00:09:02]: Which is, like, joint ambition,Diogo Almeida [00:09:04]: YeahSwyx [00:09:04]: Joint embedding prediction. So like, is that the solve or, like, do you have a. Do you have a take on that?Diogo Almeida [00:09:10]: Oh, man. I probably shouldn't talk too much about the insides of ML, but I will say that my brand, other than unhinged, is practical.Diogo Almeida [00:09:20]: Like, even my take here is practical. And like, I'm. Am I a scaling law fan? Depends. It dep-- it's, it's, it's, like, it's. Scaling laws tell you how much better you get at a thing for amount in.Diogo Almeida [00:09:33]: A scaling law does mean exponentially more resources for normally sublinear gains, which looks to be a bad investment unless those, like, linear gains are, like, really valuable. But it's all. To me, it's all about, like, what can we do with what we have to make the biggest possible f*****g difference? I can curse.Swyx [00:09:51]: Yeah.Diogo Almeida [00:09:51]: Yeah.Swyx [00:09:52]: Yeah.Diogo Almeida [00:09:52]: Yeah.Swyx [00:09:53]: We're, we're, we're approved for adults.Diogo Almeida [00:09:54]: Hell yeah.Swyx [00:09:55]: And also we have a scaling law thing if you wanna go into that later.Diogo Almeida [00:09:58]: Oh, I could if we. See, that part is not super relevant right now.Swyx [00:10:02]: Yeah.Diogo Almeida [00:10:03]: I actually. If you wanna go into my bitterest lesson, I think that's more relevant.Swyx [00:10:06]: Okay.Diogo Almeida [00:10:06]: But like, to me, I'm all about, like, pragmatics. And I think that the JEPA stuff is really cool early research. I really love awesome research. Is it practical yet?Diogo Almeida [00:10:21]: Probably shouldn't say. But like, there's just a lot of.Diogo Almeida [00:10:29]: I just think there's just, like, so many diamonds in the rough let all over the research world right now that haven't been polished because people don't know how to, like, do the right task. And I think that what our launch did, it. Does it kickstart us as a company? Like, yes. Will it be great for us as a company? Yes. I think it's gonna be, like, even greater for this direction of, like, programmatic AI. There was going to be, like, a gold rush on top of us for. ‘cause, like, software is super f*****g charged. But I think there's gonna be a gold rush parallel to us as well on, like, all the different ways we can expose things to make software more powerful so people can make even cooler stuff. And then we are back to, like, early internet energy?Swyx [00:11:12]: Yeah.Diogo Almeida [00:11:12]: And I think that's why, like, the Twitter is just like, “Jev.”? It's, it's like. It is a partySwyx [00:11:18]: It's inspiring because it's, it's, like, so different than what we're used to, which is, “I'm sorry you can't do this, but we do scaling laws and only the big labs can do it,” right?Diogo Almeida [00:11:28]: That. Actually, if I. I'll, I'll make a tangent if that's okay.Swyx [00:11:32]: Yeah.Diogo Almeida [00:11:32]: I think you might enjoy this.Swyx [00:11:33]: Really? Our five tangents in. It's good. It's fun. Yeah.Diogo Almeida [00:11:35]: Oh, yeah. I get lost at all my tangents.Swyx [00:11:37]: This is gonna be horrible for the listeners to figure it out, but they're gonna figure it out. It's fine.Safety Alignment, Refusals, and API PhilosophyDiogo Almeida [00:11:40]: Yeah, we can edit it in post.Swyx [00:11:40]: This is my response. Yeah.Diogo Almeida [00:11:41]: So popular thing on Discord, that people keep asking me, I haven't had the time to explain it yet, is why am I opposed to safety alignment and why do we not refuse? I'm not opposed to safety as a principle, but I think that safety alignment is generally misaligned with users. And refusal is just, like, obviously a type error. Like, if you're a human being and you're chatting with, like, a bot or whatever, you're cloud coding, and a refusal happens, like, “I'm sorry, I can't read DNA.py.” that's an annoying time. It's anno- it's, it's annoyingDiogo Almeida [00:12:18]: Right? But you can work with it, right? And you're forced to work with it ‘cause of Stockholm syndrome.Diogo Almeida [00:12:23]: I have stories about that too. I need another tangent deep in here. But like, if you ever want this in a dependency running in the background, what happens if that refuses? What if someone else is using that dependency? They don't know what that system is. Like, you want the software to just stochastically break because a user sent, like, a weird message in there?Diogo Almeida [00:12:42]: Like, that is, like, straight-up insanity. It's coming from a place of, like, people who do not understand software, do not understand programming, and like, they are obsessed with, like, I believe this, horseless carriage of, like, AI coworker instead of unearthing, like, the full power of AI.Swyx [00:13:01]: Fair enough.Diogo Almeida [00:13:01]: Yeah.Swyx [00:13:01]: You want something that is the core kernel that is usable everywhere.Diogo Almeida [00:13:05]: Yes. Exactly. Like, the cognitive core, right?Swyx [00:13:07]: Yeah.Diogo Almeida [00:13:08]: And you need this thing to be s- like, so general, so optimized for its use cases. You want it to be, like, you want it to work on all the future use cases, all the weird s**t that people are doing.Swyx [00:13:19]: Yeah.Diogo Almeida [00:13:19]: We obviously didn't train on any of that stuff. Is it surprising that it works? No, ‘cause we trained on weirder stuff, my friend.Diogo Almeida [00:13:28]: So. But one tangent up about, like, safety alignment.Swyx [00:13:32]: Okay.Diogo Almeida [00:13:32]: Safety alignment makes sense for a product, in my opinion, for, like, ChatGPT and Claude. Like, it, What safety, what makes safety and capability alignment different is capability alignment is, like, about doing what the user wants. That is sick for software engineers. They want their thing to do the thing, and the more predictable it is, the less they have to test it and play around with it. Jeb is not anywhere close to that yet. It could be, but like, there's so many more nines of reliability that we want in order to make it so good, like a database query, that you don't even have to think about it. It is just there when you need intelligence. But safety alignment is, like, the opposite of instruction following. It's when you want to follow someone else's instructions, like OpenAI and AnthropicSwyx [00:14:13]: The RAGs value stack.Diogo Almeida [00:14:14]: Exactly. And this makes a lot of sense for a product. Again, like, ChatGPT should do. Y- you sh- like, if they don't want to, like, do, like, some, not-safe-for-work role play with ChatGPT, that's on them because, like, maybe that's, what their users who have, like, parents and kids want. Like, n- that's fine. But in an API, that's nuts, right? Like, that's completely unacceptable because, like, people need to, like, program around this, and that is, that's so anti-user that it's. It. I'm. Huh. I can be an angry person, so I should try to calm down.Swyx [00:14:52]: It's, People get your passion, and I think that's really good. The one pushback I'll give you is, like, what if we use it to kill people, right? Like, that is the actual. Like, n- the not-safe-for-work thing, it's private, personal, whatever. But like, yes, like, we will use it in war. And like, that is, something that companies can reasonably prefer their APIs not be used for.Diogo Almeida [00:15:14]: I get that. I think that there's, like, pragmatic places where that opinion can be held. I don't think the foundation of, like, a general-purpose technology is that place, personally.Diogo Almeida [00:15:27]: Like, would I prefer that our stuff is not used to kill people? Obviously. Would I prefer it's used for, like, all sorts of, like, great stuff in the world? Obviously. Will I put my thumb in the scale for that? Yes. Will I do it at the technological layer? Absolutely not, because that will fracture the intelligence. Every single time you mean it to overfit to some weird stuff, you're fracturing its intelligence more and more. And like, these things are fractured to the, like. They're so darn fractured right now.Swyx [00:15:54]: Yeah.Diogo Almeida [00:15:54]: So and as a furthermore thing, to me, it's like I think intelligence will be more like a database than a coworker. Like, I don't think it's up to databases to add checks on whether or not they're used for, like, what's something that's not great? Like, CIA. Actually, I don't know what the CIA does, really. You can imagine. You can imagine, killing people who are not even bad or whatever.Diogo Almeida [00:16:21]: And like, I don't think it's the database's responsibility for that. And furthermore, like, a thing that has been weird to me is when people, like, sign up for our thing on Slack and they're like, “Hey, we're gonna deploy this. Can we deploy this thing?” I am just like, “My brother, we are an API. You are a developer. It's none of my business,” right? Like, you shouldn't know what the whole task even isSwyx [00:16:46]: YeahDiogo Almeida [00:16:46]: Because it should be decomposed into small things. We shouldn't be able to know what the downstream users are doing, and that is, like, a good boundary to give software engineers maximum power. Ideally, they use it for the good stuff, and ideally, we can, like, help them and like, we've talked about, like, doing open source and charity and all of that. We have absolutely no time for anything else right now. But like, they will get any of that bias out of the technological layer as long as I'm in charge.Privacy, Benchmarking, and Trusting IntelligenceSwyx [00:17:11]: Yeah, that's great. While we're on the topic, let's also briefly talk about your privacy stuff, terms of ser- terms of use, which, got a little bit ofDiogo Almeida [00:17:18]: OohSwyx [00:17:18]: Misunderstanding. I just wanna clarify that upfront.Diogo Almeida [00:17:21]: Hell yeah.Swyx [00:17:21]: I think this probably takes two sentences from you about, like, you will not. You're not being that restrictive about your API. Like, clearlyDiogo Almeida [00:17:27]: Oh, yeah. Oh, yeah, so yeahSwyx [00:17:27]: Ideologically, you articulate your role as a platform very seriously.Diogo Almeida [00:17:30]: Yes. Yes. I don't know what you're referring to, but like, this was. I've seen a couple of things about, like, benchmarking.Swyx [00:17:38]: Yes.Diogo Almeida [00:17:38]: Like, obviously we're not stopping people from do. Oh, man, I should be careful about what I say. I'm realizingSwyx [00:17:43]: No, you said, you said it publicly thatDiogo Almeida [00:17:44]: YeahSwyx [00:17:44]: That was in the preview period. You didn't take it out for the launch.Diogo Almeida [00:17:47]: Yeah. Okay.Swyx [00:17:47]: And now you're gonna take it out.Diogo Almeida [00:17:48]: So the team is doing stuff thatSwyx [00:17:49]: YesDiogo Almeida [00:17:49]: I'm not even aware of, so it's great to know the team communicated that. I asked them to check in with the lawyers about that.Swyx [00:17:54]: Yeah.Diogo Almeida [00:17:54]: Like, we are obviously not stopping people from doing that type of thing. I'm extremely in favor. So I'm extremely anti-public benchmarks. I'm extremely in fa- I'm medium about private benchmarks that are proxies. ISwyx [00:18:09]: So are you worried about, saturation or, like, training on public benchmarks? So it's, like, easy to cheat.Diogo Almeida [00:18:15]: Not only is it easy to cheat, there's a lot of ins. So I think that we are. Or anyone who's, like, competition with us that, vaguely there is. Like, you could say, likeSwyx [00:18:28]: There's like 50 Jev clones, yeah.Diogo Almeida [00:18:30]: Well, sure.Swyx [00:18:31]: Yeah.Diogo Almeida [00:18:32]: Well, the, these. Let's say that there is competition.Swyx [00:18:34]: And we'll talk about those. Yeah.Diogo Almeida [00:18:34]: Or let's just say that there's. Let's just assume that there's an industry two years from now of people who are doing similar things to us. The thing that we are selling is intelligence per something, per, like, dollar or per second. The. No one. Like, people obsess about the cost and the speed. I believe that is. It's cool, but like, the thing that matters is the intelligence. Like, the cost and the speed are, like, are bad things. You're paying them for something, and you need the thing back, and the intelligence is what truly matters. The problem with intelligence is that there's a je ne sais quoi to it, right? Like, the good model smell. Like, the thing that happened after we launched of, like, two hours later that actually went way bigger than the video, which was like, “Holy s**t.”Swyx [00:19:16]: This is actually usable.Diogo Almeida [00:19:17]: It. WellSwyx [00:19:17]: Yeah.Diogo Almeida [00:19:17]: It's, like, beyond that.Swyx [00:19:20]: Yeah.Diogo Almeida [00:19:20]: Like, the. Whew, the launch was crazy, and people could really sense how hard we care about that, and that's truly what I think the long term of this is. And I think public benchmarks are antithetical to this. Like, they are a way to get people trust in intelligence because intelligence has a je ne sais quoi, but the public benchmarks are extremely gameable. Even if they try not to, they still will. Like, back in the old days, every lab had a team to collect data that looks like MMLU to make it look better, which is just benchmarking with extra steps.Diogo Almeida [00:19:58]: So I believe that in the long run, it needs to be vibes and trust until you put it into a workflow and evaluate it for that workflow and measure it and have your own sense of, like, how it does on the exact workflow that matters. And our job is to keep moving the nines of reliability. This is like an ever-present part of o- of what we need to be doing as a company, and we need to do everything to have people know that this is something we care so much about. Like, if we wanted to, we could have released Jev, like, a year and a half ago if we wanted it to be dumb.The Bitterest Lesson: Tasks, Data, and North StarsSwyx [00:20:34]: Oh.Diogo Almeida [00:20:34]: It. Like, the. My bitterest lesson, right? Like, architecture and Yeah.Swyx [00:20:40]: I'll bring it upDiogo Almeida [00:20:40]: Hell yeahSwyx [00:20:41]: Since you, since you talked about it, here.Diogo Almeida [00:20:43]: Hell yeah. T- like, Sutton says that algorithms beats compute very roughly. Data matters way more than compute, obviously. And doing the right task, having the North Star is the hardest, most important thing. This has happened, in LLM land twice so far, right? Maybe 2.2 times. There's RLHF, which, like, shifted the task to instruction following. No one realized that was possible. RLVR did, like, a tiny little, like, edit to the, to the direction, and now us, right? RLCD. We have a new task, and the goal is, programs in the loop. And yeah, data matters soSwyx [00:21:28]: RightDiogo Almeida [00:21:28]: Unbelievably much.Swyx [00:21:29]: SoDiogo Almeida [00:21:29]: Like, I can't, I can't emphasize it less.Swyx [00:21:31]: Yeah, you consider yourself a data lab rather than, like, a model lab. Is thatDiogo Almeida [00:21:35]: AbsolutelySwyx [00:21:35]: Something. That's the wording you guys use?Diogo Almeida [00:21:37]: Yeah. We are. We will always, like, care so much about data. To me, model capabilities means data. Data is so unbelievably complicated, and that is what gets nines. Like, you have no idea how much data can shift everything. Data is so important.TypeSafe as a Data Lab and Synthetic Data StrategySwyx [00:21:57]: Yeah.Diogo Almeida [00:21:57]: Holy crap. So if people are looking for a job, we are hiring infinite data people, actually infinite.Swyx [00:22:04]: What is a good data person? Like, clearly somebody who cares about reading through the transcripts of, whatever. You've said, for example, that y- all your data is synthetic.Diogo Almeida [00:22:15]: Yep.Swyx [00:22:15]: But that's only, like, the scratching the surface, right?Diogo Almeida [00:22:18]: Yeah.Swyx [00:22:19]: Like, it's not. Like, synthetic, so what, right? Synthetic, but we have people with a lot of taste and a lot of care looking at, looking at these, articulating what's wrong, going back, regenerating. Is that what a good data person is these days?Diogo Almeida [00:22:31]: Let me try to figure out how to. Like, it's, it's super complicated, and like, I literally onboard the data people with a Talk that I assume is longer than this podcast will end up being. So I will try to say, like, the high level of it. So number one, we don't do the kind of synthetic data that people ki. Well, I'll do. Actually, number is zero. Data and synthetic data depends on your task. Like, the shape of your data. The shape of your task changes the data. Like, RLVR's data is kind of environments, right?Swyx [00:23:03]: Yes.Diogo Almeida [00:23:04]: RLHF's is the human feedback? Each task has its own unique kind of data, and we, of course, have our own unique kind of data, right? So number one, we have that. Number two, the thing I. The reason why we don't want to train on our users' data, even if we could, right? Like, we could probably ask for any terms right now, and it will. We. I don't know if it would make a difference. We truly don't want that, because no matter what, the real-world data has so much bias. There's, like, a power law of, like, people, like, asking the same things where you'll end up, like, overfitting to it and like, fracturing to it and all of that. And number two, we are, like, aiming for, like, a complete sci-fi future years from now where, like, these models are going to be, like, the general infrastructure, layers and layers and layers and deep down the stack to, like, things people can't even imagine. Like, I would like to think of our model, like, kind of like, UDP as LLMs and TCP as our models. All sorts of stuff can be built on top of that, and we need to be able to nail those futuristic use cases such that software developers can actually build that futuristic stuff. And the way to do that is even if we had all of the data of the present, we would just overfit to the present, and then it wouldn't work. What we need is to, like.Diogo Almeida [00:24:21]: It almost feels like a. Like, they're the artists? They study this cognitive core. Our cognitive core is, like, way less jagged than anyone else's. And then they find the jaggednesses, and then they address them surgically in a way that. And you can never perfectly do this, right? But they do it in such a way that it addresses it in every single possible, like, dimension, past, present, future.Swyx [00:24:45]: The general case rather than the specific case.Diogo Almeida [00:24:47]: Exactly. And like, that requires a lot of intelligence every time.RLCD vs. RLHF: Defining a New TaskSwyx [00:24:50]: Okay, so we mentioned a little bit. You sort of criticized my thinking as r-- like, very RLVR influence, which is, like, very fair. Let us actually mention RLCDDiogo Almeida [00:24:59]: OohSwyx [00:24:59]: Which obviously you have some secret sauces to our knowledge. You've never actually published a paper or anything like that on it. No, right?Diogo Almeida [00:25:05]: No, not yet.Swyx [00:25:06]: But like, what should people get from this? Like, what. Can you give people some confidence that you're just not just making up jargon for the sake of sounding cool, right? Like, one thing for me is, like, calibration I do think is a. To me, like, well understood because we've covered it in. On the podcast.Diogo Almeida [00:25:22]: Yeah.Swyx [00:25:22]: But I don't know what you mean when you say RLCD versus what people are familiar with.Diogo Almeida [00:25:26]: It's a great question.Swyx [00:25:27]: Yes.Diogo Almeida [00:25:27]: And actually, I will give a related question.Swyx [00:25:29]: Okay.Diogo Almeida [00:25:29]: What is RLHF?Swyx [00:25:31]: Okay.Diogo Almeida [00:25:31]: Right? And actually, RLHF means multiple different things, right?Swyx [00:25:34]: Okay.Diogo Almeida [00:25:34]: Like, there's the RLHF of the original. I think it was, like, Paul Christiano teaching a robot to backflip or something like that. Wasn't there somethingSwyx [00:25:42]: Was that it?Diogo Almeida [00:25:43]: That was the originalSwyx [00:25:44]: I referenced the PPO paper, but I don't know.Diogo Almeida [00:25:46]: And so PPO was not necessarily from human feedback, if I recall.Swyx [00:25:51]: Okay. That's trueDiogo Almeida [00:25:52]: But I b- I believe it was, like, an OpenAI alignment work that could teach hard to specify outputs, like a backflip. I'm not 100% sure. And then there was actually learning to summarize. This was work, by a bunch of the team that helped with, instruct-- and co-authored, the instruction following paper, which was teaching, doing PPO on language models.Swyx [00:26:15]: This is the, sorry. I'm trying to, tryingDiogo Almeida [00:26:19]: YeahSwyx [00:26:19]: Trying to manipulate this thing. This is 2017.Diogo Almeida [00:26:23]: Yeah.Swyx [00:26:23]: Right.Diogo Almeida [00:26:23]: I'm not 100% sure, but like, that looks quite right.Swyx [00:26:26]: Yeah.Diogo Almeida [00:26:26]: If it has, like, a robot doing backflips or something like that might be it. Yes. Okay, cool. I guess I got it right. Hell yeah.Swyx [00:26:35]: There you go.Diogo Almeida [00:26:36]: Yeah.Swyx [00:26:36]: That's the one.Diogo Almeida [00:26:36]: So the idea was can, like, can you do, like, ill-specified things with it? So that's, like, version one. Version two was, the learning to summarize work, that, like, OpenAI did, which is actually, like, PPO on language models to do something somewhat ill-specified. This is, like, another thing that people refer to as RLHF Which I did not co-author.Diogo Almeida [00:26:57]: Oh, Dario's there. Cool. Hell yeah.Swyx [00:27:01]: And Radford.Diogo Almeida [00:27:02]: Yeah. Shout-outs to Alec and Ryan. Love them.Swyx [00:27:04]: Yeah.Diogo Almeida [00:27:05]: But the thing that I refer to RLHF is the, Oh, man.Diogo Almeida [00:27:13]: I'll get toSwyx [00:27:14]: You have comments on that, yeah.Diogo Almeida [00:27:15]: I have comments on that paper, but like, we're so many, tangents deep.Swyx [00:27:18]: Yeah.Diogo Almeida [00:27:18]: So the thing that really got. To me, the thing that I'm calling to RLHF is the task of instruction following. It's not about the PPO. That part doesn't matter. It's about, like, setting a North Star of this is a valuable direction. It's kind of like the Bitris lesson North Star.Diogo Almeida [00:27:34]: And for us, RLCD is this new task. And it is not. I don't see it as jargon. Like, I try to communicate with precision. It's just that, “Hey, here's another North Star.” Just like DPO and all of its, like, descendants also do RLHF, despite not using the algorithm in that paper.Swyx [00:27:55]: And so clear- clearly stating the North Star is, being program- programmable AI is one, word that I really catch onto, removing the human in the loop,Diogo Almeida [00:28:06]: YesSwyx [00:28:06]: From. Because RLHF is tuningDiogo Almeida [00:28:09]: YesSwyx [00:28:09]: For this so that you can automate everything.Diogo Almeida [00:28:11]: Yes. Everything that makesSwyx [00:28:13]: Did I miss anything else in the, in the thesis of, like, what the North Star is?Diogo Almeida [00:28:17]: There is. That is. That is right. I'm overly nuanced in my communication. The one nuance is that we need to be practical. We need to be aware of what language models can do really well. Like what AI can do.Diogo Almeida [00:28:30]: Right? Like, there could be programmatic types that are, like, sick AF, but if you. If the technology is not ready for it to. It's not a tragedy if that's not out in the world.Why Programmable AI MattersSwyx [00:28:41]: Yeah.Diogo Almeida [00:28:42]: But to me, like, the pre-Jev world was a tragedy becau-- it sounds arrogant. Hear me out.Swyx [00:28:49]: No. I strongly believe you.Diogo Almeida [00:28:50]: Cool. It sounds arrogant, but like, I felt this way since long before I even had a company.Swyx [00:28:54]: Yeah. I can, I can vouch that,Diogo Almeida [00:28:56]: Yes, I've been talking about this for so longSwyx [00:28:57]: You said this at All Around Her for, like, three years.Diogo Almeida [00:28:58]: Yeah, I've been talking about this for so long. And I've been saying it because I thought it would have been easier. They say they do not do things because they. It. They're easy. They. It's ‘cause they thought it was easy, soSwyx [00:29:08]: Yeah, exactlyDiogo Almeida [00:29:09]: Something like that. I thought it. This whole project would take a week.Diogo Almeida [00:29:13]: And I was unbelievably wrong. So I am so sorry to everyone at OpenAI that I thought. I was like, “Man, I'm solving this right now.” but like, I think that the tragic thing is when. Well, I think overpromise, underdeliver is tragic too. And like, AI is super extreme on that axis. And I think RLVR is, like, the main. Well, both RLVR and RLHF are extreme perpetrators of this.Diogo Almeida [00:29:40]: But like, it. To me, it's like it's just there's just so much potential there. Like, AI is clearly so smart. I l- smart. I love this in my talks, when I ask people, like, “How can AI be so unbelievably smart? How can we, like, solve millennium prize problems in math, but still not automate even the most basics of works?” Like, really basic rote stuff that, like, the. It d- it doesn't take, like, extremely smart people to do this. It's not a satisfying job. Like, there's other things these people could be doing, but yet we need them to do, like, this ba- like, super basic- non- unsatisfying stuff because, like, we can't automate it yet, but we have this, like, supercharged engine of automation that just does not have, like, the right plugs and stuff to plug into all of this economically valuable work. And like, if the whole company of TypeSafe disappears, like, maybe it'll take, like, a year or two for people to, like, truly catch up. I actually don't know how long it'll take. If model quality matters, then we are gonna be in a very good position for a long time. But it, like, it's done, right? Like, there, like, this has changed the path of, like, technological history.Swyx [00:30:49]: Yeah.Diogo Almeida [00:30:49]: And like, we will be exploring that space as a field.Swyx [00:30:53]: Yeah. I think, I definitely agree with that. You've created possibilities. So I think, if I can paraphrase so that people can un- also understand, you should not take the success of TypeSafe and Jev as just like, “Well, that is a new model type. Now we're done. We go back to business.” Like, no. Like, actually, there's, there are, like, five other model types that you should be exploring and like, let a thousand flowers bloom.Diogo Almeida [00:31:15]: Absolutely.Swyx [00:31:16]: Right?Diogo Almeida [00:31:16]: Like, early internetSwyx [00:31:17]: And some of that, some of which you will probably also build.Diogo Almeida [00:31:18]: Of course, yes.Swyx [00:31:19]: Yes.Diogo Almeida [00:31:19]: Early internet energy. I think it's back to tech utopia. It's no longer like, “Oh, man, like, sometimes my coding agents work, but the, all of the best ones are hoarded internally.”Swyx [00:31:29]: Yeah.Diogo Almeida [00:31:30]: Right? It's like creation is back on the menu.Diogo Almeida [00:31:34]: ? Though it's gonna be a wild-ass world, and buckle up.Diogo Almeida [00:31:38]: It's. And I'm so jazzed about that.Manifesto, Launch Strategy, and Early Internet EnergySwyx [00:31:42]: Yeah. And now you have the funding and the momentum to do whatever you envision there, which I, which I think is, like, very gratifying to see you have after, so long of saying these thingsDiogo Almeida [00:31:53]: YeahSwyx [00:31:54]: But actually show the world.Diogo Almeida [00:31:55]: I know. I just. Such a, such an interesting thing to be a tease the whole time. Like, my talk, like, felt like it was a cliffhanger ‘cause I didn't say how the automation would occur.Swyx [00:32:05]: Yeah.Diogo Almeida [00:32:06]: Sean reviewed our manifesto And he's like, “It's a little bit vague in these parts.”Diogo Almeida [00:32:12]: And like, “What's step one? What is, what is the intelligence model?”Swyx [00:32:16]: Well, I asked you for model, and you were like, “Yeah, model coming.”Diogo Almeida [00:32:18]: Yeah.Swyx [00:32:18]: And like, Well, I just, I mainly objected to the word composable But build prod.god is fantastic.Diogo Almeida [00:32:24]: Thank you.Swyx [00:32:24]: Yeah.Diogo Almeida [00:32:25]: I. We've really rallied around that. I'd like to think we're not entirely a cult like some companies are.Diogo Almeida [00:32:32]: But like, we are, like, jazzed about what we're doing, and like, we are. Like, my brand is being practical, and like, we are all, like, so super-duper practical.Swyx [00:32:42]: Yeah.Diogo Almeida [00:32:42]: It's really great.Swyx [00:32:43]: Yeah. So here. And by the way, here is the step, the secret master plan, right?Diogo Almeida [00:32:47]: Yep.Swyx [00:32:47]: Shape, the shape of machine-native composable AI.Diogo Almeida [00:32:49]: It was your idea to make a secret master plan, soSwyx [00:32:51]: It's a, it's that Elon thing. When he started TeslaDiogo Almeida [00:32:53]: YeahSwyx [00:32:53]: He was like, “Here's what we'll do.”Diogo Almeida [00:32:54]: But I did. Yeah. I'm giving official credit to you.Swyx [00:32:56]: Oh, thank you. Thank you, thank you.Diogo Almeida [00:32:56]: Yeah.Swyx [00:32:56]: Thank you. But like, you should've told me your, you're also gonna do this model launch, ‘cause you, like, you told me, you told me half of the story, and then the other half, you didn't have the doom demo at the time.Diogo Almeida [00:33:08]: Yep.Swyx [00:33:08]: You didn't have any numbers to give me.Diogo Almeida [00:33:10]: Yep.Swyx [00:33:10]: I was like, “what?”Diogo Almeida [00:33:11]: Well, the problem is I don't believe in benchmarking.Swyx [00:33:13]: Exactly.Diogo Almeida [00:33:14]: Right?Swyx [00:33:14]: Exactly.Diogo Almeida [00:33:14]: So like, it is a thing that you need to feel, and like, I think that this is the way to build long-term trust, even though it, like, hurt, it hurt us a, us a lot? Like last year when we did fundraise, no one believed us.Diogo Almeida [00:33:27]: ? Like, and they wanted just benchmarks and stuff, and we're like, “We're not gonna do that. We are principled. We're gonna stand by our guns. That rewards bad actors. I don't give a s**t, like, what you want. Like, this is who we are, and we are standing by that.” So Sorry. It's notSwyx [00:33:43]: No, yeah. Well, and in some ways, I think, like, choosing the hard path, it. But you end up making the company that you wanna work in.Diogo Almeida [00:33:49]: Yep.Swyx [00:33:50]: Right? Otherwise, if you sell out, then you're just working in, like, OpenAI but with my people, right? Which is like.Diogo Almeida [00:33:56]: Yeah. Yeah. Like, I'm, I don't have too many regrets on that, obviously.Swyx [00:34:01]: Yeah.Diogo Almeida [00:34:01]: Like, it worked out so unbelievably well. And like, I, The. I was emotional last night when I was talking about, like, the reasons I left OpenAI, and because, like, it actually had to change my wording after the launch. My phrasing was, “If an AI winter did happen and I did not do every f*****g possible thing I could to, like, avert that, I would see myself as personally responsible both for, the RLHF direction, which I think really widened overpromise versus under-deliver, and also not going all in on this because I think this is, this is where value is going to just be, like, printed.” So. And it was really cool because I feel likeDiogo Almeida [00:34:47]: The AI winter I'm worrying about is averted. Like, AI will be useful. It'll be used for automation.Diogo Almeida [00:34:53]: It's been less than a week, and like, the numbers are already undeniableSwyx [00:34:57]: YeahDiogo Almeida [00:34:57]: That it's, like, being used for real work, and like, there's. It's, it's the Wild West. Yeah.Launch Traction, Tokens, Rate Limits, and Developer UsageSwyx [00:35:03]: Yeah. Can you sh- just if you have top of your head, what numbers are you seeing? Like, what's, what's, like, signups? Like, whatever you can share.Diogo Almeida [00:35:11]: I'm actually not super on top of everything. Like, the team is the ones who are telling me all of these things.Swyx [00:35:16]: Yeah, and I'm sure it's, like, changing every day, right?Diogo Almeida [00:35:17]: It's, it's,Swyx [00:35:18]: But likeDiogo Almeida [00:35:18]: It's kinda nutsSwyx [00:35:19]: If there's a milestone that you're like, “Well, yep, that's one thing we were hoping for. We reached it.”Diogo Almeida [00:35:23]: I will say a milestone that we've passed is tokens per day.Swyx [00:35:27]: Nice.Diogo Almeida [00:35:27]: And this is not, like, fleeting tokens per day.Swyx [00:35:32]: Yeah.Diogo Almeida [00:35:32]: This is, like, even at night, like, it's constantly training, so machines are calling it and not just people trying things out.Diogo Almeida [00:35:39]: So that is, That is so cool. A trillion tokens a day is a lot.Swyx [00:35:45]: Yeah.Diogo Almeida [00:35:45]: So surpassing that is awesome. Signups to me don't really matter. And actually, this was, like, a bit of a mistake we made, if I'm, like, totally honest. People on Twitter were calling us, like, marketing geniuses and all of that, and that was just us. We don't have a marketer. Also hiring. And we were just being our genuine, goofy, like, irreverent selves, and we were, we were just, like, offboarding people off the waitlist so hard. - Our platform team is so unbelievably cracked. I think we have more n- up nines of uptime than Anthropic while having the most Unprecedented launch ever. Like, that is kind of nuts, soSwyx [00:36:21]: YeahDiogo Almeida [00:36:21]: Like, props to them.Swyx [00:36:22]: Yeah.Diogo Almeida [00:36:23]: And the thing we didn't realize. So number one, waitlists, waitlist sign-ups don't matter for, like, a developer platform, in my opinion? I would guess that a large number of them are not even developers. So they go in, they try some queries, and a lot of people don't get it because they are not programming, right? Like, they're just like, “What? This is not a chatbot. Where's my ChatGPT 2?”Diogo Almeida [00:36:45]: Right? But if, like. I haven't exactly calculated this. My sense is that if every single human being in the world, like, just wrote a couple of queries, that would be a rounding error compared to, like, one power user's for loop that is just, like, creating value.Swyx [00:37:01]: Yeah.Diogo Almeida [00:37:01]: And the thing we are-- didn't realize with the waitlist is, like, we could just w- off-board anyone off the waitlist. It doesn't matter. The scary part is rate limits. And then once people start getting value from that, then they just want tons and tons of rate limits because this is what software is, right? Like, you spend effort upfront to specify your rote task, and then this rote task creates more value than it takes to put in. And then now that you have thatSwyx [00:37:25]: Set it and forget, yeah.Diogo Almeida [00:37:26]: Exactly, yeah. You run it in the background. You make it a dependency, to, like, other things. You can make, like, higher level stuff. And like, you just create so much value in the world. Early internet people probably did not imagine, like, the wonder of early 2000s internet, which is still not early internet. But like, it's, it's through, no offense, composabilitySwyx [00:37:47]: NoDiogo Almeida [00:37:47]: That all of the crazy stuff happens, and I just really wanted to emphasize that in our manifesto. We are going for emergence. We are going for, like, being the catalyst. We're wanting to empower people, and we are going to do whatever we can for that, be it, like, Discords in our town hall with me wearing a garbage bag or not.Swyx [00:38:05]: And podcasts and Diogo Almeida [00:38:08]: Hell yeahSwyx [00:38:09]: Getting all that.Diogo Almeida [00:38:09]: Absolutely.Swyx [00:38:09]: Like, ‘cause I want the long form, right?Diogo Almeida [00:38:11]: Yeah.Swyx [00:38:12]: It is like, yes, we'll get past the, some of the superficial things, and then we'll go deep andDiogo Almeida [00:38:15]: Hell yeahSwyx [00:38:15]: And people will really trust and understand your mission and like, the people that, will resonate that will end up joining you or, buying you. Or No, but sorry, as a, as a customer.Diogo Almeida [00:38:27]: Oh, as a customer.Swyx [00:38:28]: As a customer, as a customer.Diogo Almeida [00:38:28]: Okay, yeah. That was funny. I'm sorry.Swyx [00:38:30]: Sorry. I didn't, I didn't mean to say that. But no, any-- one version, one very flattering version of this, like, 36 million views of your launch video.Diogo Almeida [00:38:37]: Cool. Up to 38 now.Swyx [00:38:39]: Yeah, rounding error.Diogo Almeida [00:38:40]: Yeah.Swyx [00:38:40]: Navio still has got 74. Fable 5 got 57. So like, as far as, a- and I didn't, I didn't do the stats for, like, original ChatGPT, likeDiogo Almeida [00:38:48]: YepSwyx [00:38:49]: Which there was no video.Diogo Almeida [00:38:50]: Yep.Swyx [00:38:50]: So like, up there, right?Diogo Almeida [00:38:52]: Yep.Swyx [00:38:52]: Like, as far, as far as, like, if you were to launch a Neolab in 2026, I think you're, like, number one right now, which is, like, pretty crazy.Diogo Almeida [00:38:58]: Yeah. Well, I actually would rather. I do have the shirt, like, your favorites Neola-- favorite Neolab's favorite Neolab.Swyx [00:39:05]: Huh.Diogo Almeida [00:39:05]: I don't give a s**t about being a Neolab. I think being a Neolab. Actually, we have a lot of, like, swag that's being a parody of a Neolab. One of them, one of them I have is, like, Neolab with product, which actually is not a Neolab. Like, I don't care about that, really.Swyx [00:39:20]: Yeah.Diogo Almeida [00:39:20]: What I care about is being a reliable dev platform. So Swyx [00:39:23]: YesDiogo Almeida [00:39:24]: Appreciate the comparison, but likeSwyx [00:39:25]: YeahDiogo Almeida [00:39:25]: Hopefully we transcend past them and we go back into, like, a thing-- like, a revolutionary moment for developers and like, this stable thing that people can rely on and trust.Reliability, Robustness, and DeterminismSwyx [00:39:35]: Yes. To that end, I think that's one thing that really impressed me about you guys is that, yes, you do talk about reliability. I thought it was mostly about calibration, which, like, we talk about RLCD. But actually it's also about just, like, uptime and scalability and all those things, right? They're, they're all sort of the kind.Diogo Almeida [00:39:55]: And nines.Swyx [00:39:56]: And nines.Diogo Almeida [00:39:56]: It's, likeSwyx [00:39:57]: Which uptime is, in my opinion.Diogo Almeida [00:39:58]: Oh, but that's part of it. But like, there's reliability in, like, how intelligent the thing is. Like, how consistently does it do the thing that you want? And I think that, like, the big reasoning models are very smart. In my opinion, they still lack reliability. I think there's many use cases where you-- they look like they should be smart enough to automate their work. There is economic incentive to automate that work, yet still they're not reliable enough as, at an intern because they're optimized for different things. And so like, I think that there's the reliability of being able to, like, trust the outputs. And also we are. Like, there are dimensions of reliability that we are not yet at that I'm, like, so excited by.Swyx [00:40:38]: Yeah.Diogo Almeida [00:40:38]: Like, I want to automate the easy work before the hard work? Like, I think that's just a common sense thing to do. But to me, we will be sufficient. I don't know if there's such thing as sufficiently reliable, but I wanna get so good that people don't even need to try the model to know that it'll work. It's like, that's like what flow state is in programming, right? Like, I'm just, like, writing queries because I need intelligence in here. And like, when. For non-trivial branching, I can just write it in like a, like a type-safe System 1 query and then get the results out of it and it just branches accurately. Like, that would be so good. Like, that's the. That is the dream.Swyx [00:41:12]: Yeah.Diogo Almeida [00:41:12]: And that is, like, going to be, like, a long slog.Swyx [00:41:16]: Yeah. We're gonna go into your API design in a little bitDiogo Almeida [00:41:19]: OohSwyx [00:41:19]: Just to give people examples and like, maybe paths not taken, that kind of stuff.Swyx [00:41:23]: One thing up the front that I do wonder about in terms of reliability is I noticed that there's no seed. There's no, And so basically, same input, do I always get the same output?Diogo Almeida [00:41:34]: SoSwyx [00:41:36]: And if not, why not?Diogo Almeida [00:41:37]: Oh, great question. So this is actually, like, a common question we have between. So reliability is actually a catchall. Like, whenever AI can't automate something, it's due to some form of reliability. Could be, like, type safety. It could be determinism. It just could be, like, it's, it's jagged, right? So reliability is a catchall. I just think that it's also a catchall for, like, what the North Star is. Re- determinism is, like, same inputs, same outputs. I do believe that this is, like, slightly interesting for unit tests, but I believe that to be the wrong North Star. I believe robustness is what peopleDiogo Almeida [00:42:16]: I don't wanna tell people what they really want, ‘cause that would be a little arrogant of me.Diogo Almeida [00:42:19]: I believe that is, like, the more important property. You want, given similar inputs, get similar outputs. And it's kind of wild how unreliable LLMs are.Diogo Almeida [00:42:31]: Like, a way that we test this is you put, like, UUIDs in, like littleSwyx [00:42:36]: YeahDiogo Almeida [00:42:36]: I think they're called nonces In the prompt. And what you want is similar outputs from all of those, ‘cause it's truly semantically the same question, and that is the part where you really want. Th- like, that robustness is where, like, people get, like, burnt with AI making decisions. So I think that is the. A super-duper important property. We could also have determinism. That is, that is a thing that can be available. As far as I can, like, mentally model for programmers, like, it, I- it could be valuable for some use cases, so like, please educate me, in comments or view. But my. In general, it's easy. Determinism is something you can, like, trade off for better cost. Like, we are, we are constantly wanting to be on the intelligence per dollar frontier. We are doing, like, absolutely disgusting things to be there. Like, this is,Diogo Almeida [00:43:32]: I shouldn't say this, but no one's here to stop me.Swyx [00:43:37]: If you s- you sign off on your own PR.Diogo Almeida [00:43:40]: That is not how it works at this company. I believe for this week, my chief of staff, Kay, is the most powerful person in tech.Swyx [00:43:49]: Yeah. And shout-out to Kay for organizing this.Diogo Almeida [00:43:50]: Holy shSwyx [00:43:51]: Yeah.Diogo Almeida [00:43:51]: Holy s**t. She is so f*****g competent and powerful. She's incredible.Diogo Almeida [00:43:58]: She sucks. Don't poach her. But so I try to be a bit more filtered, but like, people are telling me, “Don't call it a Frankenstein's monster of models,” but because that has, like, negative implications. I think Frankenstein's monster was, like, the good guy in this whole. It was innocent, right? I didn't read it. Okay.Diogo Almeida [00:44:18]: I'll, I'll confess. Okay. That. Well, one facial expression, ISwyx [00:44:21]: This is aDiogo Almeida [00:44:21]: My cards on the tableSwyx [00:44:21]: Decent Jacob Elordi movie if you wanna seeDiogo Almeida [00:44:24]: ISwyx [00:44:25]: The adaptation. Anyway.Diogo Almeida [00:44:26]: The. You have no idea how little time I have right now.Swyx [00:44:28]: Yeah.Diogo Almeida [00:44:29]: My priorities are sleep?Swyx [00:44:31]: Developers.Diogo Almeida [00:44:32]: Developers, yes. Developers. But yes. It. We do, like, absolutely disgusting things to be on the Pareto curve of intelligence per dollar, and we are going to keep doing that.Swyx [00:44:47]: Yeah.Diogo Almeida [00:44:47]: We're gonna be doing crazy-ass stuff, and I think people really need to think outside of the box. Like, part of the reason we're surprising is, like, people Are thought inside the box, and we continue to do that. As of right now, we are obviously the best at this, and we want to continue being the best at that whole thing.Swyx [00:45:05]: Yeah.Diogo Almeida [00:45:05]: So Wait, where did, where did we tangent from?Swyx [00:45:07]: No. SoDiogo Almeida [00:45:08]: YeahSwyx [00:45:08]: I asked you about, will you have seeds and determinism?Diogo Almeida [00:45:11]: Oh, yes. SoSwyx [00:45:11]: And then you basically defined reliability and likeDiogo Almeida [00:45:14]: And robustnessSwyx [00:45:15]: How you see it. Yes.Diogo Almeida [00:45:16]: But like, determina- likeSwyx [00:45:17]: I have a robustness example that's, that's, real quick I can show you.Diogo Almeida [00:45:19]: I would love that. I will just say one thing.Swyx [00:45:21]: Yeah.Diogo Almeida [00:45:21]: We can make a deterministic model.Swyx [00:45:22]: Exactly.Diogo Almeida [00:45:23]: Like, we're hap- if people can convince us that is a valuable thing to doSwyx [00:45:27]: YeahDiogo Almeida [00:45:27]: And we don't have a gigantic GPU shortageSwyx [00:45:29]: YeahDiogo Almeida [00:45:29]: We can happily make all of these models. We live to please. And rev- and revolt, revolute,Swyx [00:45:38]: You will throw over everything, except you'll do it in a nice way.Diogo Almeida [00:45:41]: Yeah.Swyx [00:45:41]: And findDiogo Almeida [00:45:42]: So like, determinism could be on the cards.Swyx [00:45:44]: Yeah.Diogo Almeida [00:45:45]: It just gets you less intelligence per dollar.Swyx [00:45:46]: Yeah. Well, just having seen the trajectory of OpenAI and Anthropic, you will. Just trust me now that you will be peer pressured into doing it. So like, just people will want it even if they. If you tell them they don't need it. They'll still want it. So like, yeah, that's the TL;DR of that.Diogo Almeida [00:46:01]: Okay.Swyx [00:46:02]: Yeah.Diogo Almeida [00:46:02]: I will love to. Maybe one day we will see how that happens.Swyx [00:46:07]: Yeah.Diogo Almeida [00:46:07]: I've been told I'm, They say that part of our brand is being unshakeableSwyx [00:46:13]: HuhDiogo Almeida [00:46:13]: And they say that's just the nice way of saying stubborn.Swyx [00:46:15]:

covid-19 god tv love ceo american california community ai thanksgiving power europe google disney man vision pr talk hell advice state confidence games identity european system data elon musk dna holy single open safety model startups chatgpt political driving dark memory speed shape hiring discord id tickets computers cia doom rumors intelligence agent honestly vip limits score privacy pool scaling fomo passionate guys frankenstein spacex chat dollar saas models stockholm developers cto visa openai gemini shut ev slack underrated copy nuts instructors li joint arc correct gdp af manifesto instructions api emotionally mid wild west frontier coding north star cringe continuous tyranny gpt aws threshold ml automated unprecedented hive fable apis dang almeida llm anthropic dev complain synthetic reliability stubborn output temporal misunderstanding tl gpu tokens prod reasoning agi npcs economic impact verification stardew valley meow codex rags yann soit pareto ew gpus kv slop diogo 15m benchmarking sdks 40m compute cookbooks tbh gans rl lm determinism json jeb overconfidence calibration tcp cog ppo navio launch strategy reinforcement learning dpo lts devrel christiano etched 22m decomposition safia yann lecun noodling udp aie tfp solvable mcps robustness north stars jevons bernoulli so sorry ai dungeon discords refusals bool ideologically jev norbert wiener dark data like like data lab rlhf navier stokes mapreduce ouyang jasper ai sycophancy frankensteining rlm 137m instructgpt which ceos
Blues Syndicate
JUNIOR WELLS - UNDISPUTED GODFATHER OF BLUES

Blues Syndicate

Play Episode Listen Later Sep 20, 2026 53:09


En esta nueva entrega de Blues Syndicate nos ponemos elegantes: llega Junior Wells, una de las grandes voces y armónicas del blues de Chicago. El disco elegido es “Undisputed Godfather of Blues”, publicado en 1993 por el sello japonés GBW y grabado en los míticos Paragon Recording Studios de Chicago a finales de 1992. Wells fue mucho más que un armonicista. Su manera de cantar a través del instrumento, su dominio del “wah-wah” y su presencia escénica lo convirtieron en un auténtico showman. En el programa escucharemos ocho piezas, desde “Junior's Nuts” hasta “Little Red Rooster”, pasando por “Sweet Home Chicago”, “Help Me” y “When Things Go Wrong”. También habrá espacio para algunas historias de sus comienzos, su relación con Muddy Waters y el curioso origen japonés de este disco de culto. Una nueva hora de blues, armónica, voz, Chicago y mucha personalidad. Escucha el programa y acompáñanos en Blues Syndicate.

Noon Business Hour on WBBM Newsradio
Oil Prices - Nuts on Clark & Fright Fest

Noon Business Hour on WBBM Newsradio

Play Episode Listen Later Sep 18, 2026 28:34


Surging diesel costs threaten to ripple through nearly every corner of the economy, the Chicago-style hot dog gets a crunchy new twist, and Halloween takes over Six Flags Great America this weekend.

KASIEBO IS NAKET
TWO PERSONS DENIED BAIL FOR LYNCHING A YOUNG MAN ACCUSED OF STEALING SHEA-NUTS

KASIEBO IS NAKET

Play Episode Listen Later Sep 18, 2026 49:15


Two persons have been denied bail by the Buipe district magistrate court presided over by his Lordship Livingston Lartey Yao Ameevor over the lynching of a young man accused of stealing shea-nuts in Daboya in the North Gonja district of the Savannah Region. The accused Adjei Abdulai a final year student of the Savannah College of education and Issah Mahama a 22year old have been remanded into police custody to reappear on 21-09-26, after their lawyer pleaded for bail and was denied. However, the two accused persons could not hold their tears after they were denied the bail.

The Darin Olien Show
My Exact Daily Routine for Energy, Longevity & Optimal Health

The Darin Olien Show

Play Episode Listen Later Sep 17, 2026 28:46


What if the biggest improvements to your health aren't hiding inside another supplement, expensive biohack, or complicated protocol, but in the signals you're sending your body every single day? In this special episode of the SuperLife Podcast, Darin walks through his personal daily routine from the moment he wakes up, explaining not only what he does, but why he does it. From getting outside before touching his phone to morning light, hydration, meditation, breathwork, journaling, cacao, movement, food, and eventually shutting off the breaker to his bedroom at night, Darin breaks down the practices he has built into the rhythm of his life. But this isn't a prescription to copy Darin's routine. It's an invitation to understand the biological signals behind it and build your own. Darin's central idea is simple: food is information, light is information, breath is information. Every input you give your body becomes a set of instructions your cells have to respond to. Drawing from research on circadian biology, hydration, meditation, nervous system regulation, expressive writing, cacao flavanols, resistance training, cardiovascular health, and longevity, Darin explains how simple behaviors compound over decades. The healthiest and longest-lived people he has encountered around the world didn't necessarily follow elaborate protocols. Their health was embedded into a rhythm of light, movement, real food, darkness, and sleep. This is a practical look inside the habits Darin actually uses, and a reminder that your health isn't created by one massive intervention. It's built through the seemingly insignificant decisions you repeat every day. What You'll Learn What Darin does from the moment he wakes up each morning Why he goes outside before looking at his phone How morning light helps synchronize your circadian rhythm and nighttime sleep Why hydration comes before coffee or other stimulants How meditation and conscious breathing can change your relationship with stress Why Darin considers breath one of the fastest ways to influence your nervous system How journaling can help process emotions, gratitude, grief, and mental stress Why cacao has become part of Darin's morning ritual How resistance training and aerobic movement support long-term health Why Darin believes health is ultimately about creating a biological rhythm rather than blindly following someone else's protocol Chapters 00:00:03 – Welcome to SuperLife 00:00:34 – Sponsor: Bite 00:02:49 – What Darin does before touching his phone every morning 00:03:11 – Why your biology is waiting for the signal of morning light 00:03:44 – The purpose behind Darin's daily routine 00:04:12 – Why you shouldn't simply copy someone else's protocol 00:04:37 – Food, light, and breath are information 00:05:06 – How the modern day disrupts your natural biology 00:05:51 – The danger of stacking small "fatal conveniences" for decades 00:06:20 – Why Darin built his life around biological rhythm 00:06:47 – Darin's morning hydration routine 00:07:11 – Why Darin wakes up between 4 and 5 A.M. 00:07:38 – Morning sunlight, no sunglasses, and no screens 00:07:48 – Your body's master circadian clock 00:08:40 – What research says about morning sunlight and sleep 00:09:21 – The cheapest thing you can do tonight for better sleep 00:09:44 – Why Darin drinks water before anything else 00:10:22 – Darin's daily meditation practice 00:10:54 – What research shows about mindfulness, anxiety, depression, and pain 00:11:33 – Sponsor: Fatty15 00:15:14 – Training yourself not to be hijacked by the modern world 00:15:43 – Your breath is the steering wheel of your nervous system 00:16:33 – The five-minute breathing practice that changed mood and respiratory rate 00:17:13 – How conscious breathing can shift your nervous system 00:17:42 – Darin's journaling and gratitude practice 00:18:15 – Journaling through grief after losing his mother 00:18:44 – What expressive writing research reveals about mental health 00:19:17 – Why an unprocessed thought can become physiological stress 00:19:30 – The sequence Darin follows before consuming anything stimulating 00:19:39 – Why cacao is part of Darin's morning ritual 00:20:06 – Darin reveals the cacao project he's developing 00:20:32 – The massive COSMOS cacao study 00:21:36 – Cacao and potential cognitive benefits 00:22:13 – Flavanols, nitric oxide, theobromine, magnesium, and polyphenols 00:22:50 – What to avoid when choosing cacao 00:23:19 – Darin's approach to resistance training 00:23:43 – Why movement doesn't need to be complicated 00:24:19 – Resistance training and longevity 00:24:54 – The powerful combination of strength training and aerobic activity 00:25:17 – Why walking may be one of the simplest longevity tools 00:25:46 – Muscle, blood sugar, myokines, and grip strength 00:26:15 – How injury changed Darin's relationship with training 00:26:51 – Training to experience more of life 00:27:14 – The principle the entire episode builds toward: food is information 00:27:26 – What you've learned from Darin's morning routine 00:27:49 – What Darin eats every day and his nighttime routine 00:28:18 – Continue Darin's complete daily protocol on Patreon Thank You to Our Sponsors: Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "Your health isn't built from one perfect supplement, workout, meal, or morning routine. It's built from the information you repeatedly give your body. Light is information. Breath is information. Food is information. Movement is information. Darkness is information. Every day, your cells are listening to the signals you send them, whether you're consciously choosing those signals or allowing the modern world to choose them for you. You don't need to copy my routine. Understand why these practices matter, listen to your own body, and build a rhythm that works for your life. Because the seemingly insignificant things you do every morning, every afternoon, and every night eventually become your biology." Bibliography/Sources Morning Light Anderson, et al. (2025). Does sunlight exposure predict next-night sleep? A daily diary study among U.S. adults. Journal of Health Psychology . https://pubmed.ncbi.nlm.nih.gov/39077837/ Silva, et al. (2025). The role of sunlight in sleep regulation: Analysis of morning, evening and late exposure. BMC Public Health . https://link.springer.com/article/10.1186/s12889-025-24618-8 Meditation, Breath, Journaling Balban, et al. (2023). Brief structured respiration practices enhance mood and reduce physiological arousal. Cell Reports Medicine, 4(1), 100895 . https://www.cell.com/cell-reports-medicine/fulltext/S2666-3791(22)00474-8 Goyal, et al. (2014). Meditation programs for psychological stress and well-being: A systematic review and meta-analysis. JAMA Internal Medicine, 174(3), 357–368 . https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1809754 Pennebaker, J. W., & Beall, S. K. (1986). Confronting a traumatic event. Journal of Abnormal Psychology, 95(3), 274–281 . Smyth, et al. (2018). Online positive affect journaling… a preliminary randomized controlled trial. JMIR Mental Health, 5(4), e11290 . Cacao Sesso, et al. (2022). Effect of cocoa flavanol supplementation for the prevention of cardiovascular disease events: COSMOS. The American Journal of Clinical Nutrition, 115(6), 1490–1500 . https://ajcn.nutrition.org/article/S0002-9165(22)00275-1/fulltext Vyas, et al. (2023). Cocoa extract and cognitive function: COSMOS clinic subcohort. The American Journal of Clinical Nutrition, 117(1), 40–52 . https://ajcn.nutrition.org/article/S0002-9165(23)66275-6/fulltext Resistance Training Saeidifard, et al. (2019). The association of resistance training with mortality. European Journal of Preventive Cardiology, 26(15), 1647–1665 . https://pubmed.ncbi.nlm.nih.gov/31104484/ Shailendra, et al. (2022). Resistance training and mortality risk: A systematic review and meta-analysis. American Journal of Preventive Medicine, 63(2), 277–285 . https://pubmed.ncbi.nlm.nih.gov/35599175/ Fruit, Nuts, Plant Diversity Aune, et al. (2016). Nut consumption and risk of CVD, cancer, all-cause mortality. BMC Medicine, 14, 207 . Aune, et al. (2017). Fruit and vegetable intake and the risk of CVD, cancer and all-cause mortality. International Journal of Epidemiology, 46(3), 1029–1056 . McDonald, et al. (2018). American Gut. mSystems, 3(3), e00031-18 . Tempeh Effects of fermented soy on cognition in older adults: RCT. (2025). . https://pmc.ncbi.nlm.nih.gov/articles/PMC12472887/ Stephanie, et al. (2018). Tempeh consumption enhanced beneficial bacteria in the human gut . https://www.researchgate.net/publication/328100975 Baru Nut Baru almond oil supplementation in hemodialysis patients: RCT. (2021). Clinical Nutrition . https://www.sciencedirect.com/science/article/abs/pii/S0965229920303575 de Souza, et al. (2019). Baru almonds increase the activity of glutathione peroxidase in overweight and obese women: RCT. Nutrients, 11(8), 1750 . https://www.mdpi.com/2072-6643/11/8/1750 Phenolic and flavonoid content, antioxidant capacity of baru almond. (2021). . https://pmc.ncbi.nlm.nih.gov/articles/PMC8181485/ Pumpkin Seeds Dotto, J., & Chacha, J. (2020). Pumpkin seeds as a functional food ingredient. Scientific African, 10, e00575 . U.S. Department of Agriculture. (n.d.). FoodData Central: Pumpkin seed kernels, dried . Avocado HAT: Life's Essential 8 ancillary. (2025). Journal of the American Heart Association . https://www.ahajournals.org/doi/10.1161/JAHA.124.039130 Lichtenstein, et al. (2022). HAT: 1 avocado/day vs habitual diet on visceral adiposity. Journal of the American Heart Association . https://pubmed.ncbi.nlm.nih.gov/35861827/ Unlu, et al. (2005). Carotenoid absorption enhanced by avocado. The Journal of Nutrition, 135(3), 431–436 . Evening Light, Sleep Environment Gooley, et al. (2011). Room light before bedtime suppresses melatonin onset. The Journal of Clinical Endocrinology & Metabolism, 96(3), E463–E472 . https://pubmed.ncbi.nlm.nih.gov/21193540/ Greco, et al. (2023). Eye mask during overnight sleep improves episodic learning and alertness. Sleep, 46(3) & Sleep, 46(8) . https://academic.oup.com/sleep/article/46/3/zsac305/6912219 https://academic.oup.com/sleep/article/46/8/zsad105/7143720 Hu, et al. (2010). Earplugs and eye masks on nocturnal sleep, melatonin and cortisol. Critical Care, 14(2), R66 . Mason, et al. (2022). Light exposure during sleep impairs cardiometabolic function. Proceedings of the National Academy of Sciences, 119(12) . https://www.pnas.org/doi/10.1073/pnas.2113290119 World Health Organization. (2018). Environmental noise guidelines for the European region . RF-EMF and Sleep Does radiofrequency radiation impact sleep? Double-blind, randomised, placebo-controlled crossover pilot. (2024). Frontiers in Public Health . https://www.frontiersin.org/journals/public-health/articles/10.3389/fpubh.2024.1481537/full Loughran, et al. (2005). Mobile phone EMF and human sleep. NeuroReport, 16(17), 1973–1976 . Mohler, et al. (2012). RF-EMF exposure and sleep quality: Prospective cohort. PLOS One, 7(5), e37455 .

Todd N Tyler Radio Empire
9/17 App 2 Scrubbing Dad's Nuts

Todd N Tyler Radio Empire

Play Episode Listen Later Sep 17, 2026 9:55


Wouldya???See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Critical Thinking - Bug Bounty Podcast
Episode 192: Hackbot Proof-of-Concept Skill Creation

Critical Thinking - Bug Bounty Podcast

Play Episode Listen Later Sep 17, 2026 26:30


Episode 192: In this episode of Critical Thinking - Bug Bounty Podcast Justin lays out some goals and tips on PoC Creation.Follow us on twitter at: https://x.com/ctbbpodcastGot any ideas and suggestions? Feel free to send us any feedback here: info@criticalthinkingpodcast.ioShoutout to YTCracker for the awesome intro music!====== Links ======Follow your hosts Rhynorater, rez0 and gr3pme on X: https://x.com/Rhynoraterhttps://x.com/rez0__https://x.com/gr3pmeCritical Research Lab:https://lab.ctbb.show/ Need a Pentest? We just launched CTBB Pentests!https://pentest.ctbb.show/Hack full time? Check out the Full-Time Hunter's Guild!https://ctbb.show/fthg====== Ways to Support CTBBPodcast ======Hop on the CTBB Discord at https://ctbb.show/discord!We also do Discord subs at $25, $10, and $5 - premium subscribers get access to private masterclasses, exploits, tools, scripts, un-redacted bug reports, etc.You can also find some hacker swag at https://ctbb.show/merch!Sponsored by ThreatLocker - Privileged Access Managementhttps://www.criticalthinkingpodcast.io/tl-pam====== This Week in Bug Bounty ======LHE at Ekoparty, open to all Ekoparty Attendeeshttps://www.yeswehack.com/fr/page/live-hacking-event-banco-galicia-yeswehack-ekoparty-2026Builders & Breakers | Building Hackbots: Models, Harnesses and Human Expertise with Hamid Kashfihttps://www.youtube.com/watch?v=MYK9-66qe6w====== Resources ======Get Justin's exclusive masterclass for more informationhttps://www.ctbb.show/discord====== Timestamps ======(00:00:00) Introduction(00:05:33) PoC Creation Goals & Formats(00:15:01) Nuts and Bolts of Python & HTML Files

Dermot & Dave
Nuts Shrinking is Threatening The World Conker Championships

Dermot & Dave

Play Episode Listen Later Sep 17, 2026 6:15


The World Conker Championships is in doubt due to climate change.After a hot, dry summer the conkers have started to drop early from their trees.'King Conker' James Packer joined Dave for a chat.Hit listen now to hear the episode in full.

SwampSwami.com - Sports Commentary and more!
“As the Tigers Turn” – Get Your Popcorn Ready!

SwampSwami.com - Sports Commentary and more!

Play Episode Listen Later Sep 17, 2026 11:45


A few weeks ago, I suggested a number of possible sports soap opera names for the ongoing drama involving this year’s LSU football program. Possible names floated included “Search for Tomorrow’s Coach”, “Lane – Is a Many Spendored Thing”, and “The Young and the Ruthless.” One title, though, stood out among the others. I chose “As the Tigers Turn” as the winner.  It seems to fit all of the wild and crazy stories which are surrounding this season’s Bayou Bengals from Baton Rouge. We’ve got another tasty dish of LSU jambalaya ready to serve-up, che’re.  It’s time to roll this show’s opening credits! In our last episode… Two weeks ago, LSU had not played its first college football game of the season. The opening game against long-time ACC powerhouse Clemson was coming up on Saturday, September 5 in LSU’s Tiger Stadium in Baton Rouge on national television. Former Ole Miss head coach Lane Kiffin was taking the field that night for the first time as LSU’s new coach.  Ex-LSU coach Brian Kelly was long gone after receiving his expensive $54 million contract payout to vamoose. Lane Kiffin’s first game as coach of LSU was enough drama for Tigers fans.  The NCAA then inadvertently created some legal issues which added even more suspense to LSU’s opening game of the football season. The NCAA (it’s OK to boo the villain here) fumbled the ball again. They waited until June to implement a new rule affecting the eligibility of college athletes.  The overseer of college sports had previously allowed a maximum of four years of athletic eligibility. A June, 2026 NCAA rule gives athletes five years of college eligibility as long as it is completed within five years after leaving high school.  The previous rule had hundreds of athletes petitioning the NCAA for a fifth or sixth year of athletic eligibility due to injuries. medical issues, and/or other extenuating circumstances. A small group of athletes who had utilized their four years of college eligibility over four consecutive years filed a lawsuit in a Louisiana state court. They wanted the right to return to play a fifth year of college football this fall if they were released by an NFL team during the summer preseason. Two of those players in the lawsuit just happened to be former Ole Miss players who played for coach Lane Kiffin in 2025. The Southeastern Conference was furious that LSU was (perhaps) going to sign and play some ex-professional athletes.  SEC school presidents joined with Big Ten, ACC, and Big 12 Conferences to prohibit member schools from playing any former professional athletes beginning this fall. As you may have heard, the Louisiana state court judge held a hearing two days prior to the LSU/Clemson game – in his Baton Rouge courtroom, of course. Making matters worse, the SEC Commissioner Greg Sankey (it’s OK to boo or cheer here – your preference) was required to fly to Baton Rouge to testify in the matter.  After three hours on the witness stand, Commissioner Sankey left town and later learned that the judge had ruled in favor of the players. Can you imagine how “hot” Commissioner Sankey might have been after learning that? Would LSU actually go against the wishes of the SEC Commissioner and the 15 other university presidents and play a couple of college players who earned $2,000/week for several weeks in an NFL preseason camp? Would the SEC dare to either suspend LSU coach Lane Kiffin for six games and/or assess a $50 million penalty on the Tigers? Worst of all, would the SEC expel one of its original founding members and toss LSU completely out of the conference? Act 2: LSU did not add any pro players, and the SEC backed down on its threats The LSU Tigers had legal clearance to add those briefly-employed ex-NFL players.  They purposefully chose not to.  LSU went on to crush Clemson 51-10 in their season opener without the legally-cleared-to-play “pro” players. Early the following week, LSU added two final players to complete its roster.  Neither name was one of the so-called “pro” players. It’s likely that the two young men who came from the NFL summer camps will receive their promised NIL payments from LSU without ever playing a down of football this season. We can only hope these gentlemen will be as successful in the classroom in Baton Rouge this fall. Taking a cue from LSU’s more positive and conciliatory actions, the league’s presidents also met again last week.  The angry mob of academic leaders finally put down their pitchforks and torches.  Instead, they decided to slow things down and re-think expelling one of the SEC’s most powerful brand names called LSU. As predicted here, cooler heads seem to have prevailed on both sides.  Somewhere, ESPN is likely to have intervened to remind all parties that the SEC and LSU are stronger with each other. LSU played its second game of the season last Saturday night and defeated a tough Louisiana Tech Bulldogs squad 45-14. Act 3 – Ole Miss began a full-scale offensive against LSU ahead of Saturday’s game The date which Ole Miss fans (and, more recently, LSU haters) have marked on their calendars finally arrives Saturday in Oxford. At about 6:45PM CDT this Saturday night, Coach Lane Kiffin is expected to return to the field at Ole Miss! The man who left his 11-1 squad last season to take the open job at LSU will be greeted with a deafening cacophony of booing and R-rated jeers from Ole Miss fans. ESPN will (of course) be there to promote this hatred serenade with its Saturday morning College GameDay program.  For once, coach Nick Saban will not be the primary object of negative attention from Rebels football fans. Ole Miss and LSU are both 2-0.  The Tigers are ranked #7 and Ole Miss #8 this week. On Monday, Louisiana Governor Jeff Landry suggested (jokingly, perhaps) that LSU Coach Lane Kiffin and his Tigers football team may need National Guard protection from any Ole Miss fans harboring bad intentions. Ole Miss officials promise that there will be ample security on hand before, during, and after this game to keep the peace. I joked with a long-time friend yesterday that, perhaps, Coach Kiffin and the entire LSU coaching staff should don “ZZ Top” disguises Saturday night. Having more than a dozen coaches wearing long overcoats and fake beards with the name “Kiffin” on the back would be a good way to diffuse all of the hate and turn it into laughter. Another idea would be for Lane Kiffin to hire a lookalike (carrying a lot of insurance) to stand on the sidelines next to several very large Louisiana state troopers.  Meanwhile, the actual coach Kiffin could sit in an undisclosed location in the press box to oversee the game for LSU. Act 4 – General Hospital – Former Ole Miss and LSU coach Ed Orgeron’s health update Coach “O” (spelled “Eaux” in Louisiana) has been hired as the head football coach and fired by both Ole Miss (2005-2007) and LSU (2016-2021). The 65-year old Ed Orgeron and current LSU coach Lane Kiffin are longtime friends.  They coached together at the University of Tennessee and Southern Cal. Kiffin hired his Louisiana-born and bred coaching friend to become a special assistant to recruiting and defense at LSU earlier this year.  Coach “O” has always been one of college football’s top recruiters – especially within the state of Louisiana. Monday’s LSU press conference featured Coach Kiffin fielding a reporter’s question as to whether Ed Orgeron had been away from the team due to a undisclosed medical issue.  Lane Kiffin danced around the question a little bit and finally said, “He’s doing better.  It was little scary.  He’s still not all the way back.  He just means a lot to me.  We’ve been through a lot.” Late Tuesday, a long-time New Orleans-area media personality posted on his X.com account that Ed Orgeron had been hospitalized recently for sepsis related to an infection.  His report confirmed that the coach was now out of the hospital and at home. A friend of mine died a few years ago from a similar (and extremely serious) condition.  Our prayers are with Coach Orgeron to make a full recovery soon! Geaux Tigah! Act 5 – Nuts and bolts, two former Ole Miss players just got sued! Finally, Tuesday’s LSU football practice concluded with a couple of its Ole Miss transfer players being served lawsuits demanding repayment of money owed to their former school. Defensive tackle Princewell Umanmeilen and offensive lineman Devin Harper hit the transfer portal to join Ole Miss coach Lane Kiffin down at LSU.  Unfortunately, both players had already signed NIL agreements with Ole Miss covering this 2026 football season with the combined amount totaling nearly $1 million. Ole Miss claims that previous attempts over the past few months to get repayment have failed.  LSU officials responded that any payments due Ole Miss from the two transfers players were not the responsibility of their new school. The timing of being served with a lawsuit during game week was not a coincidence. Expect these two new LSU football players to be highly motivated to bring a different form of payback to Ole Miss come Saturday night. Kick-off is at 6:45PM this Saturday night on ABC. Get your popcorn ready! And come back soon for another episode of…”As the Tigers Turn!” The post “As the Tigers Turn” – Get Your Popcorn Ready! appeared first on SwampSwamiSports.com.

Todd N Tyler Radio Empire
9/16 2-2 Scrubbing Dad's Nuts

Todd N Tyler Radio Empire

Play Episode Listen Later Sep 16, 2026 14:52


You should WANT to scrub your dad's nuts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Just Play It
The Proud Family Movie (2005)

Just Play It

Play Episode Listen Later Sep 16, 2026 77:55


Things get a little nutty this year as we make the annual visit to the Disney Channel. Our DCOM wheel-o-movies landed on the The Proud Family Movie. It was the send off to the popular TV series that ran from 2001 to 2005 and it features the Proud family getting scammed into a trap vacation by the peanut obsessed Dr. Carver who is the descendant of the real life famous agricultural scientist and inventor - George Washington Carver voiced by Arsenio Hall. Yes, you read all of that correctly. It truly is NUTS. Grab some pork-nuts and your passport, because we're off to Legume Island.Thanks for tuning in. For more, follow us on Instagram & YouTube @justplayitpodcast & X (fka Twitter) @justplayitpod

The Biggs & Barr Show
A Forgotten Appetizer | A Bag Of Busted Nuts | Fat Chicks Only??

The Biggs & Barr Show

Play Episode Listen Later Sep 15, 2026 41:03


Where Was This Fellas Heading? | Joke Text | Try To Blend In While Committing Robbery | Serving Sizes Are A Joke | A Former Staple Appetizer | Al vs. AI Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kidney Stone Diet
Pumpkin Seeds, Pistachios, and the Snack Aisle

Kidney Stone Diet

Play Episode Listen Later Sep 15, 2026 7:59


A quarter cup of pumpkin seeds has only four milligrams of oxalate. Yet many people get told to never eat nuts or seeds again after a kidney stone. Fear can quickly make your world feel too small. You might cut out whole food groups that you can safely enjoy. We break down which snacks are actually safe and which ones you should skip.We take away almonds, cashews, and chia seeds. Their oxalate levels run way too high. Oxalate is a natural plant compound that can form kidney stones. Almonds eat up almost your entire daily budget in just two tablespoons. That does not mean you have to skip every crunchy snack, though.Pumpkin seeds, sunflower seeds, pistachios, and walnuts can easily fit into your day. We share the exact portion sizes and numbers for each one. You will learn how to bring good food back to your plate while protecting your kidneys.Get Featured!Leave us a voice message at call.show/kidneystonediet to be featured on the show!Chapters(00:00) - Nuts, Seeds, and Kidney Stone Fears (02:15) - Oxalate Risks in Almonds and Cashews (03:30) - Safe Low-Oxalate Seeds and Portion Control (05:15) - Chia Seed Oxalate Concerns and Recommendations ——When you're ready, here's how I can helpSince 1998, I've helped thousands of patients prevent kidney stones. With my Kidney Stone Diet All-Access Pass, you get access to every prevention tool I've ever created:Weekly Kidney Stone Diet Meal Plans​4 meals per day, 7 days per weekWeekly Kidney Stone Prevention Group Consultations3 video calls per week with me and the Kidney Stone Diet communityAll of my Kidney Stone Diet EbooksLow Oxalate Protein Bars, Kidney Stone Safe Smoothies, Kidney Stone Safe Snacks & Desserts, and the Low Oxalate CookbookPlus, 20% Off Private ConsultationsAnd, as a BONUS, you'll get my flagship Kidney Stone Prevention Course (normally $249) absolutely free!LEARN MORE!——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients prevent kidney stones. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, cookbooks, group consultations, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.

Jono & Ben - The Podcast
The Email Habit That Drove Ben's Wife Nuts | Itty Bitty Bit

Jono & Ben - The Podcast

Play Episode Listen Later Sep 15, 2026 2:52


A harmless email sign-off turns into a full-blown relationship debate when Ben Boyce' wife points out he’s apologising for things he’s absolutely not sorry about! Join the Itty Bitty Hitty Committee HERE!Instagram: @THEHITSBREAKFASTFacebook: The Hits Breakfast with Jono, Ben & Megan See omnystudio.com/listener for privacy information.

Heartland College Sports: Big 12 College Football Podcast
BIG 12 Power Rankings are TOTAL CHAOS After Week 2, PLUS Big 12 Mailbag

Heartland College Sports: Big 12 College Football Podcast

Play Episode Listen Later Sep 14, 2026 36:41


The Big 12 Power Rankings are NUTS after just two weeks. Who is the worst team in this league right now? It's hard to tell... Heartland College Sports' Pete Mundo is LIVE for the Monday on the Heartland College Sports Mailbag to unveil his latest Big 12 Power Rankings after Week 2. Who deserves the No. 1 spot? Which teams made the biggest jump? And which teams are already heading in the wrong direction?ALSO:

Space Nuts
Your Questions Answered: The Mysteries of Jupiter and the Sun

Space Nuts

Play Episode Listen Later Sep 14, 2026 32:23 Transcription Available


Sponsor Link:This episode of Space Nuts is brought to with the support of NordVPN. To grab our special NordVPN deal, simply visit www.nordvpn.com/spacenuts ....take control of your online privacy because no-one else is going to do it for you!Space Nuts: Q&A on Mitsubishi's Role in Telescope Manufacturing, Jupiter's Storms, and Gravitational WavesIn this Q&A episode of Space Nuts, hosts Andrew Dunkley and Professor Fred Watson tackle a range of fascinating listener questions, from the involvement of Mitsubishi Heavy Industries in telescope manufacturing to the mysteries of Jupiter's storms and the nature of gravitational waves. Join them as they delve into these cosmic queries with their signature wit and expertise.Key topics- Thomas from Canberra asks about Mitsubishi Heavy Industries and their role in the manufacturing of telescope hardware at Siding Spring Observatory. Fred Watson explains the engineering behind the Anglo-Australian Telescope and the significance of its construction.- Young listener Emily poses a question about Jupiter's Great Red Spot, prompting a discussion on the dynamics of storms and atmospheric patterns on the gas giant.- Butch from the UK inquires about the Parker Solar Probe and its mission to study the sun, as well as the advancements in solar observation technology.- Trent from North Georgia wonders if gravitational waves are slowed down by passing through matter, leading to an insightful explanation of how these waves interact with the fabric of spacetime.- The episode wraps up with a lively discussion on the role of artificial intelligence in astronomy and its implications for the future of scientific research.Timestamps00:00 - Introduction to the Q&A format and listener interactions01:20 - Thomas's question about Mitsubishi Heavy Industries and Siding Spring Observatory10:30 - Emily's question about storms on Jupiter18:45 - Butch's inquiry on the Parker Solar Probe and solar missions26:00 - Trent's question about gravitational waves and their speed32:15 - Discussion on artificial intelligence in astronomy and its impact40:00 - Closing remarks and listener engagementBecome a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.

VSiN Best Bets
VSiN Pro Football Tailgate Show | September 13, 2026 | Hour 2

VSiN Best Bets

Play Episode Listen Later Sep 13, 2026 44:56


In this hour of the VSiN Pro Football Tailgate Show, hosts Mitch Moss and Pauly Howard talk about the Football contest numbers and NFL week 1 previews. John Hansen Fantasy Football guru joins the show and helps break down what players you should lean on in week 1. The hosts wrap up the hour with ‘Lets get Nuts and Have Some Guts'. When it comes to wagering on the NFL, there's one factor most sportsbooks and bettors get wrong: injuries. That's where Sports Injury Central comes in powered by 17-year NFL team physician Dr. David Chao. Head to https://sicscore.com/ to find out more. https://sicscore.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Flop House
FH Mini 158 - Astro-Nuts

The Flop House

Play Episode Listen Later Sep 12, 2026 58:01


Astronaut movies. What are they? Is "astronaut movie" even a genre? Elliott poses the question, and it leads to a mini that... OUT OF THIS WOOOOORLD.Our show at Whirling Tiger is less than a week away! If you live near Louisville, KY, come see us at 7pm on Friday, 9/18!Tickets for FLOP TV SEASON FOUR are now live! Go pick up a pass for individual episodes or the whole dang season! And if you live in the Louisville area and want to see us live NOT through your computer screen, Subscribe to our NEWSLETTER, “Flop Secrets! It's the best way to keep up on all things Flop House! And please leave us a 5-star review on Apple Podcasts (or wherever you listen). It helps us keep the podcast healthy! Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joinflop

Nighttime
KEEP CANADA WEIRD - 230 - 2026/09/11 - Lugnut Nuts, Canadiano, Yo-Da-Ley-He-Who, Cat in the Hat

Nighttime

Play Episode Listen Later Sep 11, 2026 58:48


In Keep Canada Weird Jordan and Aaron Airport explore the weird and offbeat Canadian news stories from the past week. In this episode your hosts discuss; The Lugnut Challange Continues The Launch of the Canadiano' A Yodeling Senior Cat in the Hat Terror Comes to Canada Series Links Keep Canada Weird Series: https://www.thecanadiangothic.com/keep-canada-weird Send a voice memo: www.thecanadiangothic.com/contact Join the Keep Canada Weird Discussion Group: https://www.facebook.com/groups/keepcanadaweird Provide feedback and comments on the episode: thecanadiangothic.com/contact Subscribe to the show: thecanadiangothic.com/subscribe Contact: Website: https://www.thecanadiangothic.com Facebook: https://www.facebook.com/TheCanadianGothic Instagram: https://www.instagram.com/thecanadiangothic/ Support the show: https://www.patreon.com/thecanadiangothic Learn more about your ad choices. Visit megaphone.fm/adchoices

Keep Canada Weird
230 - 2026/09/11 - Lugnut Nuts, Canadiano, Yo-Da-Ley-He-Who, Cat in the Hat

Keep Canada Weird

Play Episode Listen Later Sep 11, 2026 58:48


In Keep Canada Weird Jordan and Aaron Airport explore the weird and offbeat Canadian news stories from the past week. In this episode your hosts discuss; The Lugnut Challange Continues The Launch of the Canadiano' A Yodeling Senior Cat in the Hat Terror Comes to Canada Series Links Keep Canada Weird Series: https://www.thecanadiangothic.com/keep-canada-weird Send a voice memo: www.thecanadiangothic.com/contact Join the Keep Canada Weird Discussion Group: https://www.facebook.com/groups/keepcanadaweird Provide feedback and comments on the episode: thecanadiangothic.com/contact Subscribe to the show: thecanadiangothic.com/subscribe Contact: Website: https://www.thecanadiangothic.com Facebook: https://www.facebook.com/TheCanadianGothic Instagram: https://www.instagram.com/thecanadiangothic/ Support the show: https://www.patreon.com/thecanadiangothic Learn more about your ad choices. Visit megaphone.fm/adchoices

Booker, Alex and Sara - Daily Audio
Here are some of life's inconveniences that drive EVERYONE nuts

Booker, Alex and Sara - Daily Audio

Play Episode Listen Later Sep 10, 2026 5:19


EXAMPLE: Buying scissors only to realize you need another pair of scissors to open the package

A Breath of Song
248. Soften

A Breath of Song

Play Episode Listen Later Sep 9, 2026 19:42


Song: Soften Music by: Patricia Norton   Notes: I caught this song more than a year ago, but it's been back in my brain, claiming space and being a helpmeet -- so I thought I'd share it with you. A reminder to release, to be present -- and that in that very softness is a fierce strength and belonging to help meet whatever moment you're in.   Songwriter Info: You can find out more about me in general here: https://www.juneberrymusic.com/about-patricia.html Or the whole team that puts this podcast out here: https://www.abreathofsong.com/about.html Sharing Info: Feel free to sing this song yourself and with your friends and family as often as you please! If you are using this song in a way that is making money for you, please contribute to the A Breath of Song gratitude jar at https://www.abreathofsong.com/gratitude-jar, and/or send me a note letting me know how the song is helping you, so the song brings us into relationship. Thank you!   Song Learning Time Stamps: Start time of teaching: 00:03:40 Start time of reprise: 00:16:45   Links: Flow Singing: https://www.juneberrymusic.com/flow-singing.html All of what I'm up to: https://www.juneberrymusic.com/ Kindred Voices Retreat: https://kindredvoicesretreat.com   Nuts & Bolts: 12:8, major, 3 part   Join this community of people who love to use song to help navigate life? Absolutely: https://dashboard.mailerlite.com/forms/335811/81227018071442567/share   Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support. https://www.abreathofsong.com/gratitude-jar.html

Michigan Insider
008 - 2021 coaching cycle was nuts 090826

Michigan Insider

Play Episode Listen Later Sep 8, 2026 11:06


2021 coaching cycle was nutsSee omnystudio.com/listener for privacy information.

SwampSwami.com - Sports Commentary and more!
College Football Week 1 – Pass the Hat for Dabo Swinney

SwampSwami.com - Sports Commentary and more!

Play Episode Listen Later Sep 8, 2026 12:40


A new type of Labor Day telethon is underway in South Carolina.  Clemson fans are collecting their hard earned money to help raise the $57 million needed to buyout the contract of two-time national championship football coach Dabo Swinney. LSU virtually assured the end is near for 56-year old Coach Swinney after a 51-10 beatdown on national television Saturday night in Baton Rouge.  The Bayou Bengals spotted Clemson an early 3-0 lead after LSU was intercepted on the game’s first series. LSU then roared back to score 51 consecutive points to take a 51-3 lead in the fourth quarter.  The Louisiana Tigers registered 309 rushing yards to go with 335 passing yards while utilizing three different quarterbacks. Clemson could manage only 145 yards in total offense and a measly eight first downs in the game.  Most of those totals came in the fourth quarter. It was the worst loss of Coach Dabo Swinney’s 18+ year career at Clemson. The Clemson coach (for now) said afterwards, “The best thing about that game is that it’s over.” Yes, and so is your time at Clemson, coach.  This new telethon just hasn’t reached its goal – yet. The first game in the Lane Kiffin era at LSU was a rousing success LSU fans were confident that former Ole Miss coach Lane Kiffin would be able to improve the team’s offense.  No one likely expected this amount of improvement, though. A school record 38 first downs were recorded during LSU’s 51-10 thrashing of Clemson in front of 102,000 rain-soaked Tigers fans in Baton Rouge. LSU’s transfer portal brigade of 44 new players led the way.  Former Arizona State quarterback Sam Leavitt passed for 230 yards and ran for another 113 on 13 carries as he accounted for three scores. Back-up quarterback Landen Clark (from FCS power Elon in Greensboro, NC) also looked sharp going 5-for-7 with another touchdown pass for LSU. It was Wisconsin transfer running back Dillin Jones who stole the show for LSU versus Clemson.  The former high school wrestler lowered his shoulders and bullied his way for 113 yards against what had been expected to be a tough Clemson defense. LSU’s 644 yards in total offense against a nationally-respected ACC team like Clemson opened a lot of eyes on Saturday night. The Tigers’ next opponent scored even more points – in just the first half! Is Louisiana Tech really that good (probably not) or was Northwestern State really that bad (yes) While LSU was thrashing Clemson, the Louisiana Tech Bulldogs scored a school record 63 points in the first half against long-time foe Northwestern State University in Ruston Saturday night. Exactly like Clemson did against LSU, Northwestern State took a 3-0 lead early in the first quarter against the Bulldogs. Louisiana Tech then reeled-off a school record 80 consecutive points to demolish their north Louisiana FCS rivals. Final score – Louisiana Tech 80, Northwestern State 6. The Demons from Natchitoches are now 0-2 after losing their home opener 42-37 to surprising NAIA member Louisiana Christian (Pineville) last weekend. Third-year head coach Blaine McCorkle came to Northwestern State with high hopes after he had turned-around the football program at Belhaven College in Mississippi. Coach McCorkle told the press after Saturday’s loss, “These games can get sideways on you in a hurry!” Indeed, Coach! His Demons football teams are now 1-25.  Coach Blaine McCorkle’s lone win came in 2025 as Northwestern State scored a 20-10 home victory last season against Alcorn State. Meanwhile, the Ruston-based Bulldogs travel to Tiger Stadium in Baton Rouge to take on the LSU Tigers this Saturday.  Last year, Tech made LSU work hard to earn a 23-7 home win. With LSU scoring 51 points against Clemson and Louisiana Tech ringing-up 80 on Northwestern State, don’t expect another low scoring affair this Saturday in Baton Rouge. Nuts and bolts, nuts and bolts, Western Michigan got… NBC’s television cameras showed that the game clock was at 0:00 after Michigan’s last-gasp Hail Mary pass went incomplete against 27-point underdog Western Michigan.  The Broncos from the Mid-American Conference had just defeated #16 Michigan 12-7 in front of 107,000 stunned Wolverines fans in Ann Arbor Saturday afternoon! But wait! The referees huddled for a few minutes and told the stadium crowd and home television audience that there was one second left on the clock.  Michigan would get one more chance. A well conceived second heave-ho by Michigan’s vastly overpaid NIL quarterback Bryce Underwood landed in the hands of wide receiver JJ Buchanan for a 47-yard score in the game’s second “final” play. Afterwards, thousands of jubilant Michigan fans stormed the field to celebrate the home team’s unlikely 13-12 win. Western Michigan fans and a nationwide television audience were up in arms after watching the referees grant another chance to the Wolverines.  The refs claimed that the clock being kept on the field by the officials was different from what the stadium and home viewers were seeing. R-i-i-i-ght! Impressed by: Both #9 Ole Miss and #24 Louisville – The Rebels won last night’s 41-38 thriller on a last second field goal in Nashville.  These two teams looked very sharp – especially in the second half. We already knew that Ole Miss quarterback Trinidad Chambiss was good.  It was Louisville’s Lincoln Keinholz who surprised a national television audience with 309 yards of passing and 69 yards rushing to account for three Cardinals’ touchdowns.  How about a rematch of these two teams in the playoffs! Pittsburgh – If you’re looking for an early Heisman Trophy surprise candidate, look no further than true sophomore quarterback Mason Heintschel of Pitt. The Panthers’ QB passed for seven (correct) touchdowns and 434 yards in Pitt’s season opening 59-14 trouncing of Miami (Ohio).  Watch out, ACC! Virginia – The University of Virginia has one of the most experienced and oldest college rosters in the country.  This group of “senior” citizens from Charlottesville opened the season with a 34-8 rout of ACC rival North Carolina State a week ago.  Virginia’s Wahoos play an incredibly easy schedule in 2026.  It includes just only one current Top 25 team (at #19 SMU on October 17).  Did someone say “Playoffs?” Tarleton State – This fast-rising FCS school located southwest of Fort Worth, Texas improved to 2-0 after beating FBS Mid-American conference member Bowling Green 20-13 in Kentucky Saturday. How ’bout those Texans?!! U-Mass – The Minutemen have been one of the worst major college football teams for more than a decade.  U-Mass had just 18 wins against 94 losses over the past ten football seasons.  On Thursday night, the University of Massachusetts went to New Jersey and defeated Big Ten member Rutgers 37-21 as Scarlet Knights fans sat in stunned silence. Too early to tell: Season-opening cupcakes are fattening and don’t sharpen your squads for the games ahead. Let’s give a rain check to the following teams until they actually play a worthy opponent: #1 Ohio State 56, Ball State 3 #3 Georgia 63, Tennessee State 3 #5 Texas 59, Texas State 7 #6 Indiana 52, North Texas 16 #7 Miami 45, Stanford 6 #8 Texas A&M 50, Missouri State 0 #10 Oklahoma 51, UTEP 0 #12 Texas Tech 33, Abilene Christian 10 #13 Alabama 48, East Carolina 10 #14 BYU 63, Utah Tech 7 #18 Penn State 45, Marshall 0 #20 Tennessee 56, Furman 9 #21 Utah 66, Idaho 14 #22 Iowa 40, Northern Illinois 0 #25 Missouri 54, Arkansas-Pine Bluff 14 Not impressed by: #2 Oregon – The Ducks were tied with unranked Boise State 27-27 midway through the final quarter at home Saturday afternoon. A late touchdown pass gave Oregon a 34-27 lead. It took a final defensive stand to end Boise State’s upset bid and keep Oregon from being embarrassed on national television.  Oregon’s #2 ranking should drop. #4 Notre Dame – The halftime score of Sunday night’s game in Green Bay was “Notre Dame 13, Wisconsin 10.”  That’s when the Fighting Irish woke up in the second half to score 28 more points in a 41-13 win.  Notre Dame does not have the same talent as last year’s team.  However, the Irish do have a lightweight schedule which will keep this team as a likely playoff contender.  America’s most over-hyped team was not impressive in Week #1. #16 Michigan – We have already covered that lucky win over Western Michigan.  Forget the playoffs, Wolverines fans. Your team may be fortunate just to finish 7-5. Auburn – The “other” SEC Tigers got a break when Baylor went for a two-point conversion in the closing seconds. The Bears were stopped inches short of the goal line and a possible winning conversion.  Auburn took this 17-16 “Siesta Bowl” victory in one of the most boring televised games in recent memory.  Baylor is no slouch, but Auburn’s offense still stinks. Relieved by: LSU – Coach Lane Kiffin did not place his former NFL preseason football players onto Saturday night’s roster against Clemson.  That was a wise move and left a lot of legal options open. LSU will travel to Kiffin’s former employer at Ole Miss in two weeks.  Free idea – the most hated coach in the state of Mississippi might want to consider coaching his new team from the press box (behind some well-tested safety glass) for that game in Oxford. Oh, no!  Here we go again… Oklahoma State – The Cowboys fired longtime football coach Mike Gundy and finished 1-11 in 2025. The Pokes then hired rising young football coach Eric Morris from North Texas.  Coach Morris brought a truckload of his former Mean Green football players along with him to Stillwater.  Alas, his orange-clad Cowboys were trounced 24-10 on the road by Tulsa Saturday. This week, #2 ranked Oregon (which beat Okie State 69-3 last year) is coming to Stillwater.  Uh-oh. Charlotte – The 49ers have been a bad college football team for years.  The team formerly known as UNC-Charlotte has posted just one winning season (2019) in the past 13 years. Their Week #1 home game saw FCS member The Citadel take a 43-41 triple overtime win over the home 49ers.  It’s going to be another long season in Charlotte. UL-Monroe – I wanted to believe that this year’s Warhawks might be able to break the school’s 13-year streak of not having a winning football season. Alas, ULM is already 0-1 after losing 62-13 at Mississippi State on Saturday.  The Warhawks’ defense (?) gave up a calculator-busting 762 yards as the Bulldogs racked-up 35 first downs.  ULM placekicker Abram Murray (from C. E. Byrd High School in Shreveport) kicked a 52-yard field goal and 40-yarder to give ULM a ray of hope should this team play in a close game later in the season.    This was a fun first week of the college football season.  I can’t wait for Week #2! The post College Football Week 1 – Pass the Hat for Dabo Swinney appeared first on SwampSwamiSports.com.

Space Nuts
Cosmic Q&A: From Redshift to the Moon's Hidden Temperatures

Space Nuts

Play Episode Listen Later Sep 7, 2026 30:06 Transcription Available


Space Nuts: Q&A on the Swift Satellite, Redshift, and Hypothetical White HolesIn this engaging Q&A edition of Space Nuts, hosts Andrew Dunkley and Professor Fred Watson dive into a myriad of intriguing questions posed by listeners. From the fate of the Swift satellite to the mysteries of redshift and the speculative nature of white holes, this episode covers a wide range of cosmic curiosities.Key topics include:- The fate of the Swift satellite and the challenges faced by the Link mission meant to boost its orbit.- An exploration of redshift and the implications of energy loss in distant light.- Insights into the temperature variations on the Moon and the potential for human habitation beneath its surface.- A thought-provoking discussion on the hypothetical merger of black holes and white holes, and what that could mean for our understanding of the universe.Join Andrew and Fred Watson as they tackle these questions with their signature blend of humour and expertise, providing listeners with a deeper understanding of the cosmos.00:00 - This is where the audience asks us questions, we scratch our heads01:20 - Do you always record on the same day and time02:56 - What are your thoughts on the red dots as seen by James Webb Telescope06:33 - A spacecraft called Link will boost the decaying orbit of the Swift satellite14:08 - Is distant light redshifted? What happens to the lost energy16:18 - Professor Fred Watson discusses Apollo 13 problems in Q and A edition17:19 - Fenton from Minnesota has a question about the temperature on the moon23:13 - European astrobiologist working on Roslyn Franklin rover on Mars26:03 - Fred Watson asks what would happen if a white hole merged with a black holeBecome a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.

Alpha and Omega Ministries
Alex Jones Is Certifiably Nuts, Empress Irene Put Her Son's Eyes Out

Alpha and Omega Ministries

Play Episode Listen Later Sep 3, 2026 67:40


Started off looking at developments on the Dinesh D'Souza front, looking at his citation of Jeremiah 19:5. Looked at the posting of a clip from Alex Jones in which I honestly stated that it seemed to me he was on drugs, his language and vile speech shocking even those on the program with him. And this is the lead speaker at the Christ is King conference in November. Then we moved back to Eastern Orthodoxy and looked at Empress Irene and her foundational role in calling, running, and determining the outcome of, the Second Nicene Council in 787.

Dr. James White on SermonAudio
Alex Jones Is Certifiably Nuts, Empress Irene Put Her Son's Eyes Out

Dr. James White on SermonAudio

Play Episode Listen Later Sep 3, 2026 67:40


Started off looking at developments on the Dinesh D'Souza front, looking at his citation of Jeremiah 19:5. Looked at the posting of a clip from Alex Jones in which I honestly stated that it seemed to me he was on drugs, his language and vile speech shocking even those on the program with him. And this is the lead speaker at the Christ is King conference in November. Then we moved back to Eastern Orthodoxy and looked at Empress Irene and her foundational role in calling, running, and determining the outcome of, the Second Nicene Council in 787.

REBOOKED!
AEW All In an All Timer! Penta vs Roman in Mexico!

REBOOKED!

Play Episode Listen Later Sep 2, 2026 85:38


After what might be AEW's best event ever, the entire landscape has changed! EIGHT title changes, including Ospreay finally claiming his crown!Over in TNA, a HOT episode of Impact with the first ever KO TV champ and an amazing tag-team main event! Meanwhile in WWE, Cody and Randy trade some venom, while Penta defeats his brother Rey Fenix in a fantastic match! Roman vs Penta in Mexico is official!Chapters0:00 - Jake's ready for footballTNA03:06 - Impact was NUTS!05:51 - Zoey Serrano joins TNA!10:28 - Quick reactions - Ali, Trey MiguelWWE13:45 - RAW started with an assault18:02 - Penta vs Roman in MEXICO CITY23:53 - Smackdown - Cody gaining an edge? AEW27:13 - So...All In33:05 - NEW. LE VEL.44:38 - Mercedes finally gets THE belt.51:03 - Tag Titles, Britt Baker & More01:03:34 - MOX wins the C301:06:50 - A perfect main event01:18:08 - 24/7 Champion of the Week⏰ Subscribe to the channel to be alerted! https://www.youtube.com/@REBOOKEDWrestling?sub_confirmation=1

Boomer & Gio
That Jed York Trailer Park Story Is Nuts

Boomer & Gio

Play Episode Listen Later Aug 25, 2026 10:14


Jed York, the owner of the 49'ers, getting arrested for soliciting a prostitute outside a trailer park in Ohio. It's just cuckoo.

Painkiller Already
PKA 818 W/ Vito: We Learn How Nuts Work

Painkiller Already

Play Episode Listen Later Aug 22, 2026 250:18


Description: Use Code “PKA” for 10% off your entire Lock and Load order! https://gorillamind.com/products/lock-and-load-pka-collaboration-1/?rfsn=6138256.b4345dbGo to https://painkilleralready.com and use ‘PKA10' for 10% off NEW PKA merch!Support PKA on Patreon: https://www.Patreon.com/PKAPKA on iTunes: http://bit.ly/PKAOniTunesPKA on Spotify: https://open.spotify.com/show/0PmbMyemYMbHVg4v9JVjz6?si=4d7da95c5b1244d0

Opening Arguments
Police Sued for Blatant Misuse of Facial Recognition. It's NUTS.

Opening Arguments

Play Episode Listen Later Aug 17, 2026 59:30


OA1288 - What happens when a hotheaded cop who isn't interested in putting in much effort to solve a crime meets up with another cop who thinks computers are infallible? A man with no criminal record who lives 300 miles from the crime scene and has no conceivable connection to the crime gets arrested. Hear the ACLU lay out the case for strict guardrails on the use of facial identification software, and training officers to… like do their job at all. Bonus: Learn about Jenessa's doppleganger / who to blame if she ever gets arrested. Compl., Dillon v. City of Jacksonville Beach, No. 2:26-cv-1936-JES-KRH, (M.D. Fla. 07/13/26) Check out the OA Linktree for all the places to go and things to do!