Podcasts about nuts

Nuts and Bolts editor Dr. Jerri Rose interviews Dr. Suzanne Friedman on how educators can establish good psychological safety for medical student and resident learners. This piece is a companion to the two page primer available online at Academic Pediatrics:  https://www.academicpedsjnl.net/article/S1876-2859(25)00422-X/ Send this episode out to your colleagues and senior residents and let us know cosimini@ohsu.edu what other nuts and bolts episodes you would like covered on the podcast. 

Talk about a kick in the NUTS.  The Knicks are finally playing the kind of connected, ruthless basketball that makes you believe a Finals run can end with something real. Then a headline drops that changes the math fast: Mitchell Robinson reportedly suffers a broken pinky finger on his right hand, his shooting hand, and the early word is out indefinitely. That one phrase introduces a whole range of outcomes, and every single one of them forces tough questions about the rotation, the game plan, and the matchups. I break down what the injury could mean with the NBA Finals right around the corner, including how the extra days off help and why the unknown opponent makes preparation even harder. If the Knicks draw a problem like Victor Wembanyama and the Spurs, Robinson's ability to defend bigs inside and outside is not a luxury, it is part of the blueprint. Even against any opponent, his presence changes how aggressive we can be at the rim, how confident we feel switching, and how many mistakes our defense can survive. Then I zoom in on why Robinson matters so much even when the free throw shooting becomes a meme. He is a spark, a defensive anchor, and a possession machine with elite rebounding, timely shot blocking, and those momentum alley oops that flip a crowd. When the Knicks have been spreading the wealth and winning as a complete team, this is the adversity test that shows whether the identity holds. If you're riding with the Knicks, listen now, then subscribe, share the show, and leave a review so more fans can find us.Send fan mailJersey Guy Sports is available on all podcasting platforms. Listen on SpotifyListen on Apple Podcasts Listen on YouTubeListen on PocketCastsListen on iHeart RadioListen on Amazon MusicListen on TuneIn and AlexaListen on other podcasting platforms hereSocials Facebook, JGS Twitter, Threads, Youtub...

Notes: It was both an honor and illumination to meet with Sarina Partridge and Annie Schlaefer to talk about Singing Resistance (they were both in it at inception…) and learn two of the songs in the Singing Resistance Songbook – and I left feeling so much encouragement for community and relationship. Annie said, “People want to come to the streets if we're singing together.” Sarina shared her slogan: “More song circles than gas stations!” We talked about weaving the learning from one event into the next crisis you face – the wisdom of long-standing organizers who help grass-roots eco-systems evolve. The role of singing in building community, showing people what we are FOR and welcoming them in, dispelling the belief that we are powerless and isolated, easing numbness, creating a container of beauty we can be in together during these times. And these songs – soooo beautiful!   Song 1: We Belong To Each Other Words by: Nikita Gill Music by: Annie Schlaefer   Songwriter Info: Annie Schlaefer (she/her), a community song-leader, has been collecting songs and facilitating song circles for 13 years in various communities (Northern Minnesota, Maine, Wisconsin) and has more recently been co-facilitating a weekly local community song circle in Minneapolis with a dear friend, Linnea Champ, for nearly 5 years. She continues to be awed by the beautiful ways that singing together brings connection and community. She learned about this style of singing in 2012 in Decorah, Iowa from a local song-leader and now mentor, Liz Rog.    Sharing Info: Annie says: "Please freely share this song in community gathering spaces. If you want to share this song and are making a bunch of money, I would appreciate some of these funds to come my way in the form of a one-time venmo donation @Annie-Schlaefer, or by joining my Patreon as a monthly subscriber. Thank you!"   Song Learning Time Stamps: Start of teaching: 00:03:10 Start of reprise: 00:51:46   Links: Annie's Patreon: https://www.patreon.com/cw/AnnieSchlaefer  Nikita Gill: https://www.instagram.com/nikita_gill/    Nuts & Bolts: 4:4, round, major   Song 2: Grief and Love Music by: Sarina Partridge   Songwriter Info: Sarina Partridge is a musician, songleader, educator, and activist in Minneapolis, Minnesota. She feels most alive when learning, creating and sharing songs. Sarina sings with a wide variety of music projects: community song-leading; harmony-rich original music with folk trio Heartwood; and performing and teaching of Eastern European and Yiddish song.  Sarina has a passion for connecting people with their own creativity and with community, and uses singing as a modality to help folks develop a sense of wonder and belonging in this wild world   Sharing Info: Sarina says: "Please sing the song with your group! You can buy sheet music for it through my website (link below). If you'd like to have tracks of the separated harmony layers, please contact me. One meaningful way to support me is to join me on patreon for whatever monthly donation amount feels right to you. I post a new song - with separated out tracks for harmony parts, lyrics, the story of the song - on patreon every other week. Thank you!"   Song Learning Time Stamps: Start of teaching: 00:11:05 Start of reprise: 00:49:36   Links: Sarina's website: www.SarinaPartridge.com  Sarina's Patreon: www.patreon.com/sarinapartridge  Sarina's Bandcamp: www.sarinapartridge.bandcamp.com    Nuts & Bolts: 2:2; 3-layer, minor   Extra links:  Barbara McAfee ABS episode: https://www.abreathofsong.com/p/195-get-up-with-guest-barbara-mcafee  Lia Falls: https://marinemillsfolkschool.org/lia-falls/  Liz Rog: https://marinemillsfolkschool.org/liz-rog/  Linnea Champ - Sing As You Are: https://www.patreon.com/cw/SingAsYouAre  Sara Thomsen: “Hearts awakened are unstoppable.”: https://www.echoesofpeace.org/vision  Frankie Armstrong: Founder of Natural Voice Network in England (NVN): https://www.naturalvoice.net/about/history-of-the-network/    Join this community of people who love to use song to help navigate life? Absolutely: https://dashboard.mailerlite.com/forms/335811/81227018071442567/share   Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support. https://www.abreathofsong.com/gratitude-jar.html

Sponsor Link:This episode of Space Nuts is brouht to with the support of NordVPN. When it's time to upgrade your online securiy, get NordVPN. We did! To check out our special money saving deal - Click HereTime Travel, Saturn's Rings, and Favourite Planets In this engaging Q&A edition of Space Nuts, hosts Andrew Dunkley and Professor Jonti Horner dive into a series of thought-provoking questions from listeners. From the complexities of moving through time to the intriguing origins of Saturn's rings, this episode is packed with cosmic insights.Episode Highlights:- Understanding Time Travel: Rennie from California poses a fascinating question about the nature of time and whether one's lifespan could differ based on their movement through time. Jonty unpacks the concept of time as a dimension, exploring relativity and time dilation.- The Mystery of Saturn's Rings: Paul from Brisbane asks about the potential for debris from a collision between Saturn's moons to have impacted Earth 65 million years ago. The discussion delves into the origins of Saturn's rings and the dynamics of celestial collisions.- Favourite Planets: Dan from the Gold Coast wonders about the hosts' favourite planets in the solar system. Andrew shares his admiration for Mars and its geological wonders, while Jonty contemplates the complexity of Earth and the awe of Jupiter.For more Space Nuts, including our continuously updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, Instagram, and more. We love engaging with our community, so be sure to drop us a message or comment on your favourite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/about.Stay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.Become a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.- Introduction to Time Travel- The Nature of Time and Relativity- Saturn's Rings and Cosmic Collisions- The Search for Debris and Impacts- Favourite Planets: Mars vs. Earth vs. Jupiter

五感で味わう千葉の海辺「Nuts Party 2026」10周年で紡ぐ音楽とアートの祝祭2026年9月27日(日)、千葉ポートパークの広大なビーチサイドが、今年も特別な祝祭の舞台となります「Beachside Art Festival Nuts Party 2026」は、記念すべき10回目の開催を迎え、音楽、アート、フードがゆるやかに溶け合う、心躍る一日を私たちに届けてくれるでしょう

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Sam and Sierra answer a letter from someone whose partner's perfectionism is getting in his own way Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Using calorie calculators and what they don't tell you, barefoot shoes, how to gain weight properly and how to measure/quantify it, and much much more!SUMMER SWOLE SPECIALS: https://summerswole.com

Some things states and specialty crop stakeholders should know about this year's USDA Specialty Crop Block Grant program.

NUTS Oy:n toimitusjohtaja Eero Lummetta haastattelee Jussi Häkkilä. Kuva viime vuoden tapahtumasta(Rami Valonen)

GIMME THAT STARFOX MOVIE! - Super Mario Galaxy Full Movie Watch Along:   / thereelrejects   The Super Mario Galaxy Movie Animated Movie Reaction & Breakdown with Greg Alba, Andrew Gordon, Jon Maturan, and John Humphrey! With the absolute massive box office success of The Super Mario Bros. Movie setting up a fast-paced multiverse, Nintendo, Universal Pictures, and Illumination Studios Paris have returned to the cosmos for the biggest event of the Super Mario Bros. 40th Anniversary celebration: The Super Mario Galaxy Movie. Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ In this full Super Mario Galaxy movie reaction, the Reel Rejects crew dives deep into the incredible, fast-paced world building and jaw-dropping computer graphics of Illumination's latest video game adaptation masterpiece. We break down the massive ensemble cast, including Chris Pratt (Guardians of the Galaxy, The Lego Movie) returning as Mario, Anya Taylor-Joy (The Queen's Gambit, Furiosa: A Mad Max Saga) as Princess Peach, and Charlie Day (It's Always Sunny in Philadelphia, Pacific Rim) reprising his role as Luigi. We also check out the massive new cast additions, including Brie Larson (Captain Marvel, Room) as outer-space princess Rosalina, Donald Glover (Atlanta, Solo: A Star Wars Story) bringing the iconic Yoshi to life, and Benny Safdie (Oppenheimer, Uncut Gems) as the unhinged, approval-seeking Bowser Jr. Our hosts break down all the chaotic, sensory-overload action sequences, the mind-blowing transitions from 2D tribute animation back into full 3D models, and the amazing orchestral score by composer Brian Tyler. From the introduction of the Boomsday weapon and Bowser Jr.'s paintbrush mechanics to the unforgettable Star Fox crossover sequence featuring Glen Powell (Top Gun: Maverick, Anyone But You) as Fox McCloud flying the Arwing, this movie gave our hosts plenty to unpack. We also discuss the unexpected father-son dynamics between Jack Black's (School of Rock, Kung Fu Panda) King Bowser and Bowser Jr., the pixel pinñata party, the Honeyhive Galaxy run featuring Issa Rae (Barbie) as the Honey Queen, Luis Guzmán (Wednesday) as Wart at the GameCube roulette casino table, and that incredible Terminator 2 homage ending with Lava Bowser becoming the Skull King. As we dissect the mixed critic reviews versus the massive audience score, we're asking: is The Super Mario Galaxy Movie better than the first film? Does the bare minimum of storytelling work when a movie completely understands its experiential assignment? And are we officially getting a full-blown Super Smash Bros. cinematic universe? Let's talk in the comments! Follow Andrew Gordon on Socials:  YouTube: https://www.youtube.com/@MovieSource Instagram:  https://www.instagram.com/agor711/?hl=en Twitter:  https://twitter.com/Agor711 Follow Greg Alba:  Instagram: https://www.instagram.com/thegregalba/ Twitter:  https://x.com/thegregalba Follow Jon Maturan: https://www.instagram.com/jonmaturan/?hl=en Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials:  Instagram: https://www.instagram.com/reelrejects/  Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad:  Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM:  FB:  https://www.facebook.com/TheReelRejects/ INSTAGRAM:  https://www.instagram.com/reelrejects/ TWITTER:  https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM:  https://www.instagram.com/thegregalba/ TWITTER:  https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 2 of the Monday Bob Rose Show, on the California high school track and field state championships, where biological males swept the top females' events. Parents, competitors and judges were so outraged that gold medals were awarded to the top females, not the male winners. Plus, the latest on a new Iran peace proposal, and all the morning's biggest news stories for 5-18-26

JJ Reddick of Federal Premium discussed the brand's 100+ year history with rimfire ammo and the huge variety of loads available across platforms.  Marty Van Der Heiden of Volquartsen Firearms shares the company's 50-year evolution from custom barrels to premium precision .22 rifles and pistols known for accuracy, lightweight carbon-fiber barrels, and excellent triggers.  The rise in popularity of double-stack 1911 pistols as fun range guns. Gun Talk 05.17.26 Hour 3Become a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.

Sponsor Link:Secure your online life...make sure your data stays yours alone. Do what we did and get NordVPN with our special deal which  includes and extra 4 months for free and big savings, all at no risk to you. To check out the details visit www.nordvpn.com/spacenutsAngular Momentum, Cosmic Time, and the Vastness of Space In this thought-provoking Q&A edition of Space Nuts, hosts Andrew Dunkley and Professor Fred Watson tackle a series of intriguing questions that delve into the complexities of the universe. From the nature of angular momentum in black holes to the perception of time across different gravitational fields, this episode promises to expand your understanding of cosmic phenomena.Episode Highlights:- Angular Momentum in Merging Black Holes: Mark from Baton Richie, Louisiana, asks whether two black holes spinning in opposite directions could result in a new black hole with zero angular momentum. Andrew and Fred Watson explain the nuances of angular momentum and how gravitational waves play a crucial role in this cosmic dance.- The Age of the Universe and Gravitational Time Dilation: John poses a fascinating question about how the age of the universe might differ for someone near a supermassive black hole compared to an observer on Earth. The hosts discuss gravitational time dilation and the implications for our understanding of cosmic history.- The Vastness of Space and Dark Matter: Pete shares his insights on the sparsity of matter in the galaxy and the uniform distribution of dark matter. Fred Watson elaborates on how dark matter influences galactic structures and why its effects are negligible on a solar system scale.- The Big Leap and Speed Limits in the Universe: Martin Berman Gorvine challenges the hosts with a question about the theoretical possibility of circumventing the speed of light by accessing other universes. Andrew and Fred Watson navigate the complexities of this intriguing concept and its implications for our understanding of physics.For more Space Nuts, including our continuously updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, Instagram, and more. We love engaging with our community, so be sure to drop us a message or comment on your favourite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/about.Stay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.Become a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.

Hour Three of A&G features... An important News Alert... Questions about a very odd news story... California Is Crumblin'... The most popular baby names! See omnystudio.com/listener for privacy information.

Hour Three of A&G features... An important News Alert... Questions about a very odd news story... California Is Crumblin'... The most popular baby names! See omnystudio.com/listener for privacy information.

It's Friday! It's time to talk news, events, and the MCU! First up – Nico and TK talk the final wave of Marvel & DC crossovers with the superstar-filled Spider-Man / Superman featuring Lady Thor, Wonder Woman, Supergirl, Blade, Jeff, and more! The duo dive deep on these characters before turning their eyes (along with Kevo!) to the Daredevil finale where the team goes NUTS for Heather, White Tiger, Jess, & more! And Nico goes HARDCORE on the women of Daredevil's histories – Karen, Heather, and more – plus the comic source material for these episodes! Read along with Jeff/Aquaman, Supergirl/Blade, & Spider-Man/Superman plus the Daredevil: Born Again Season 2 finale – it's all this and more on an all new MCU on X Is For Comics!

Not all fats are created equal. Learn why whole food fats nourish while oils hijack hunger and impair satiety. #HealthyFats #OilFreeLiving #NutBasedNutrition

Ryan Blaney came in on May the 4th and this thing went exactly how it should've: Star Wars, Texas, dad life, painful crash stories, and a whole lot of laughing.The guys get into Blaney's day at Texas, pit-road chaos, becoming a dad, scary hospital moments, racing dads, huge hits, getting kicked in the nuts by race cars, Star Wars paint schemes, Watkins Glen, F1, NHRA, and a bunch of garage stories that went completely off the rails in the best way.This one's part race recap, part hang, and one of the funniest episodes we've done in a while.Drop your favorite Ryan Blaney moment in the comments.Follow: @coreylajoie @skipflores @_stackingpenniesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailToday's episode is my conversation about the 1930 film Whoopee! I'm joined by Dan Pal who writes the PalCinema, Television, & Music newsletter, and we talk about how the film feels more like a collection of skits rather than it's ultimate form, some very problematic racial portrayals, and the legacy of some of the music that came out of this film and the preceding stage production. You can watch Whoopee! on YouTube for free and be sure to check out Dan's newsletter.Other films mentioned in this episode include:Soup to Nuts directed by Benjamin StoloffThe King of Jazz directed by John Murray AndersonThe Hollywood Revue of 1929 directed by Charles F. ReisnerFlying Down to Rio directed by Thornton FreelandThe Wizard of Oz directed by Victor FlemingKid Boots directed by Frank TuttleThe Jazz Singer directed by Alan CroslandThe Fabulous Baker Boys directed by Steve KlovesAll Quiet on the Western Front directed by Lewis MilestonePeter Pan directed by Wilfred Jackson, Hamilton Luske and Clyde GeronimiEveryone Says I Love You directed by Woody AllenOther referenced topics:The Beverly Hillbillies (series)Film Daily reviewVariety reviewDanny Reid on pre-code.com"Makin' Whoopee" scene from The Fabulous Baker BoysSupport the show

Patrick and JB bring down a president. Download this episode here.Listen to F This Movie! on Apple Podcasts.Also discussed this episode: Crime 101 (2026), The Killer (1989), Smokey and the Bandit (1977), The Brass Bottle (1964), Roommates (2026), Nuts (1987)

That sick jolt in your chest when her name lights up your phone isn't random. We know exactly what it is: a trigger that pushes good dads into “explaining,” and then into messages that can be twisted into court exhibits. We slow that moment down and replace it with a communication strategy that protects your peace and your parenting time.We walk through the Grey Rock Method for high-conflict divorce communication: how to become emotionally unrewarding, keep replies short and neutral, and stop feeding the fire with long defenses. We also unpack the psychology behind emotional extraction and “narcissistic supply” so you understand why the conflict keeps looping, even when you bring facts, logic, and good intentions. If you've ever thought, “If I just explain it clearly, she'll finally get it,” this conversation shows why that approach backfires.Then we connect it to the reality of family court. When decisions run on preponderance of evidence, the calmest parent often wins the narrative. We share practical scripts for common traps, explain a “yellow rock” variation for false accusations, and warn you about the extinction burst when you change the pattern, and the other side escalates. We also zoom out to parallel parenting as the long-term infrastructure: fewer points of contact, tighter orders, and fewer loopholes for conflict to exploit. Being unprepared is how great fathers become weekend visitors. Most ground is lost quietly through "drift" and decisions made under pressure. Stop the drift today at TheDivorcedDadvocate.com.Access your tactical tools:Risk Assessment: Identify your "quiet loss" exposure in 10 minutes.Protection Session: Book a private triage to ensure mistakes don't become permanent.Your kids are counting on you. Support the show

Will and Alex are still reeling from an exciting game 3 win over the Cavs at home. They discuss the game one day later and also all the goings on in the NBA Playoffs.#raptors #torontoraptors #nbaplayoffs #nbaThis episode is a presentation of ToonieBet Online Sportsbook and Casino.Visit ToonieBet: https://tooniebet.ca/ca/landing/29cm-basketball-tnnTickets to our Game 3 Watch Party: https://www.eventbrite.com/e/1986818812552?aff=oddtdtcreatorReach out to the show by leaving a voicemail at hellowelcome.show or email the guys info@hellowelcome.showCheck out our merch! Visit hellowelcome.show and click on the merch link. Hosted on Acast. See acast.com/privacy for more information.

Mother's Day is 18 days out. At the end of the last episode, I promised you a refreshed anatomy of a properly run sale. This is that episode. Two things today: how a properly run sale actually works, and why omnichannel marketing is the whole game — today, 30 years ago, and 25 years from now. The rules are the rules. By the end, you'll have the playbook for Mother's Day and every sale you run for the rest of your life. In this episode: Why attention in 2026 is 15 tiny flashes, not one long read The Trireme: why coordinated oars beat more oars every time The 20+ marketing surfaces you already own (and the 3 you actually use) The Sale Equation: Incentive + Scarcity × Attention The 3-4 week calendar: warm-up, launch, reminders, 24-hour push, extend day, follow-up Why humor and memes charge the battery for the sale push The Mustang Sally walkthrough: one message, 8 coordinated channels The life-skill reframe: these rules work for bake sales, gallery openings, fundraisers — any promotion you'll ever run This week's Mother's Day homework: the 6 steps that start today The Omnichannel Campaign Prompt (copy into Art Helper, ChatGPT, or Claude): Act as my marketing strategist. I'm running [SALE TYPE] ending [DEADLINE] with [INCENTIVE]. I make [ART DESCRIPTION] for [AUDIENCE]. My voice is [VOICE]. My 4 hero pieces are [LIST]. Build me: (1) a day-by-day 3-week calendar with warm-up humor content, launch day, mid-sale reminders, 24-hour push, and extend day; (2) one 60-word core sale paragraph; (3) full asset set — 4 emails with subject lines, Instagram caption, IG carousel slides, IG Story frames, a Reel/TikTok script, Facebook post, SMS, and hello bar copy. Keep voice consistent across every asset. Put scarcity on every sale-phase asset. Warm-up content must be funny and human, not sales-y. Resources mentioned: Art Storefronts Art Helper ChatGPT Related episodes: Nothing New Under the Sun — The Rules That Actually Sell Art (Ep 10) The Algorithm Doesn't Care About Your Art. Let's Fix That. (Ep 8) The Coffee Shop Test: Why Your Social Media Is Failing (Ep 5) Spring Clean Your Art Business (Ep 9) The Nuts and Bolts of a Well Run Art Sale (#7) Things About Running a Sale Nobody Ever Told You (#45) This week's homework: pick your 4 hero pieces, write one 60-word sale paragraph, run the prompt above, build the 3-week calendar backward from Sunday May 10, and launch your warm-up memes this week — not next week. Happy selling.

WrestleMania 42 had one of the greatest main events in years — so why does it still feel like the show failed? The fellas break down both nights, hand out letter grades, and get into why WWE's biggest show no longer feels like WrestleMania.What's covered in this episode:- Roman Reigns vs. CM Punk — a five-star classic that saved Night 2 and may go down as a generational WrestleMania moment- Night 1 & 2 grades: was it truly basura, or just deeply disappointing?- Brock Lesnar's surprise retirement and what it means going forward- Darby Allin defends the AEW World Title in a bloody war against Tommaso Ciampa on Dynamite- Jacob Fatu steps up as Roman's next challenger — and a wild theory about the Fatu family turning on Reigns- The fan interaction debate: where's the line at WrestleMania week?New episodes every week. Subscribe so you never miss the On Da Mark Wrestling Podcast — your home for real wrestling talk from people who actually watch.

Chris Holman welcomes back Zac Clark, General Manager, Lansing Lugnuts, Lansing, MI Athletics' affiliation is at an interesting time. Tell us about Sacramento, and are they close to going to Las Vegas? So, Zac, your season is about to get underway. Remind Michigan about the Crosstown Rivalry with MSU? What sort of economic impact for Mid-Michigan should we expect from this season? Can you speak to your ties with local companies like LAFCU and Jackson, and the philanthropy that comes out of these relationships? What are the other sneak previews you can give for 2026? » Visit MBN website: www.michiganbusinessnetwork.com/ » Watch MBN's YouTube: www.youtube.com/@MichiganbusinessnetworkMBN » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/ LANSING, Mich. – In concert with the Athletics, the Lansing Lugnuts announce a Break Camp roster led by five MLB Pipeline Top 30 A's prospects: Devin Taylor (No. 8), Steven Echavarria (No. 16), Zane Taylor (No. 19), Nate Nankil (No. 26) and Bobby Boser (No. 30). An official Opening Day roster will be finalized before the Nuts open their 30th season at Jackson® Field™ at 6:05 p.m. on Thursday, April 2, vs. Dayton. A closer look at the roster for the 30th season of Lugnuts baseball, featuring 14 returning players and 16 newcomers to Michigan's state capital: Starting Rotation - Lansing's rotation is expected to combine 2025 Nuts Steven Echavarria, Kyle Robinson, and Tzu-Chen Sha with newcomers Zane Taylor, Samuel Dutton, and Jackson Finley. All six pitchers are right-handed. The 20-year-old Echavarria led the Nuts last season with 25 starts, while Robinson posted seven quality starts, and Sha was part of Chinese Taipei's 2026 World Baseball Classic squad. Taylor, the A's 2025 fifth-round pick from UNC Wilmington, led all D-I pitchers in K/BB ratio and WHIP; Dutton, drafted in the tenth round from Auburn, led the Tigers in wins and strikeouts and was named All-SEC; and Finley, a two-way standout at Georgia Tech, returns to action after missing the 2025 season. Bullpen - Here there be southpaws, namely 2025 Nuts Jack Mahoney and Ryan Magdic plus newcomers Tucker Novotny, a standout at Minnesota, and Riley Huge, who struck out 20 batters in a sensational 7 2/3-inning gem while at Winthrop University. More familiar faces abound, too, with Jake Garland (2023-2025) entering his fourth year in Lansing, Jose Dicochea (2023-2024) making his third appearance, and Luis Carrasco (2024) returning after a season lost due to injury. Ryan Brown, one of the Pac-12's top closers at Oregon State, also returns to action after missing 2025. A trio of new A's acquisitions top things off: Abel Mercedes from the Houston Astros and Darlin Pinales from the Arizona Diamondbacks, both selected in the Rule 5 Draft, and Gerlin Rosario, picked up from the Tampa Bay Rays in a trade for former Lugnut Cooper Bowman. Led by manager Javier Godard, the 2026 Lugnuts first take the field against the Michigan State Spartans in the Crosstown Showdown on Wednesday, April 1, at 6:05 p.m. at Jackson® Field™ before opening the season with a three-game homestand vs. Dayton from April 2-4. Tickets are available at the stadium box office, 517-485-4500 and milb.com/lansing. # # #

Swole After Dark was great, covered knee flexors, cardio interfering with gains and more. SUMMER SWOLE SPECIALS: https://summerswole.com

Jeopardy is launching a new sports version of the show on ESPN, the reason why Janet Jackson doesn't appear in Michael and congratulations to Eminem on 18 years of sobriety.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This addition of Talk About It Tuesday includes a debate about the best chocolate covered nuts, a hypothetical trade for Wemby and a scenario where our wives have to make an NBA 3-pointer for 10 million dollars.

Planetary Orbits, Cosmic Expansion, and the Nature of Nothingness In this thought-provoking Q&A episode of Space Nuts, hosts Andrew Dunkley and Professor Fred Watson tackle a diverse array of listener questions that delve into the intricacies of our universe. From the stability of planetary orbits to the enigmatic concept of nothingness before the Big Bang, this episode promises to enlighten and intrigue.Episode Highlights:- Planetary Orbits vs. Energy: Justin from Melbourne asks how planets maintain stable orbits around the sun without spiraling inwards. Andrew and Fred explore the negligible forces at play in interplanetary space, discussing the stability of planetary dynamics and the historical migrations of planets within the solar system.- Expansion of Earth: Larry questions whether the Earth is expanding along with the universe. The hosts clarify that while space itself is expanding, the forces that hold the Earth together, such as gravity, prevent any significant changes at a local scale.- The Concept of Nothingness: Mike from the UK raises a philosophical query about what existed before the Big Bang. Andrew and Fred discuss the implications of time and existence, examining the idea that time itself may have begun with the Big Bang and the theories surrounding this profound mystery.- Projectiles in Space: Giles presents a fascinating "what if" scenario regarding the accuracy of firing solid metal projectiles from orbit. The hosts analyze the challenges of targeting and the influence of atmospheric conditions, drawing parallels with historical warfare and modern technology.For more Space Nuts, including our continuously updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, Instagram, and more. We love engaging with our community, so be sure to drop us a message or comment on your favorite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/about.Stay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.Become a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.

This week, we're diving into your questions… and let's just say, you gave us plenty to talk about.In Part 1 of our “Ask Us Anything” series, we kick things off with a quick reaction to the newly announced playlist for Rock 'n' Roller Coaster featuring the Muppets—because if Animal is counting you into a launch, we're already in.From there, we get into some of the biggest shifts happening in the parks today—especially how influencer culture has changed expectations, experiences, and maybe even the way we all “do Disney.”We also share some of the strangest and most memorable moments we've experienced in the parks, the little everyday interactions that still feel like real Disney magic, and a few opinions that… might not be for everyone.Let's just say:Not everything that looks good on Instagram tastes good in real lifeBeing kind still goes a long way in the parksAnd yes… people might be the worst part of Disney right now

The Stay-At-Home Boyfriend Trend is Nuts! | Mundo Clip 4-17-26See omnystudio.com/listener for privacy information.

Show Open, Replay of GBAG of the Day Champ, Zach Wolchuk has Top 10 Best Nuts, and Eric Chiofalo has News Bag Nation with the latest on Dianna Russini.

Song: We Will Not Stand Down Music by: Grace Oedel   Notes: This song came directly out of protective action, as Grace was asking herself how to develop a chant into a song -- it's got a groove, it's alive, and it's adaptable. Sing it with only a few words, or add some lyrics. Get people moving on the parts they resonate with and help them hear the collective pulse that underlies it all. Add what feels good in your body and voice -- and next week, join Grace and me for a wide-ranging conversation that asks questions about how can we keep showing up with and for each other for the long haul? How can we use rage as a fuel that doesn't burn us out, but helps us to not stand down, to not go home, to do what scares us because love is underneath that rage, moving us on!   Songwriter Info: Grace is a doula for change and an enthusiast for collective action. She's an ordained rabbi who organizes with the L'Chaim Collective and serves as the executive director of NOFA-VT, building power for a just and delicious future. She sits on the boards of Rights and Democracy, Milk with Dignity, National Family Farm Coalition, National Sustainable Ag Coalition, the Better Selves Fellowship, and is an affiliate for the Institute for Agroecology. She leads a monthly community sing for resistance and hope that is a real banger, is a fan of desserts, and is mama to three little ones.    Sharing Info: The song is free to share in oral tradition groups - use it anywhere it can be helpful! - but please contact Grace for recording and/or performing permission.   Song Learning Time Stamps: Start time of teaching: 00:03:44 Start time of reprise: 00:15:29   Links: Grace's Substack: https://graceoedel.substack.com/    Nuts & Bolts: 4:4, major, 3-layers   Join this community of people who love to use song to help navigate life? Absolutely: https://dashboard.mailerlite.com/forms/335811/81227018071442567/share   Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support. https://www.abreathofsong.com/gratitude-jar.html

The less said about that match, the better ... but we still talked for over an hour about it. Charlotte FC had a lackluster showing in its final match of the home stand, losing 2-1 to Nashville SC.Nashville SC may be first in the East, but they started essentially a B-team due to midweek CONCACAF Champions League matches, and this felt like a game Charlotte could take. They did not.Matt, David and Corey discuss: SCREENSHOTS. Matt breaks down the defensive breakdowns that led to both Nashville goals (and the signs of trouble before the ball hit the net). The future for Abada.A tale of two penalties. Aloko's debut.And Charlotte FC's first competitive match against Charlotte Independence Wednesday in the U.S. Open Cup. ---Want to get into our Discord to discuss all the matches this season, get access to Soccer and Coffee and ask us questions for the show? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support us on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for just a few bucks to get access to that and more, including special Secret Show episodes we release just to supporters.Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.patreon.com/MintCitySoccerShow

So you shouldn't use emojis in work email we find out, just tell us what the hell the rest of the rules are please. We're lucky if we get a damn answer half the time Paige got her cat, Elvis', nuts cut off over the break

Relativistic Doppler Beaming, Martian Water, and Fusion ConfusionIn this engaging Q&A edition of Space Nuts, hosts Andrew Dunkley and Professor Fred Watson dive into a variety of thought-provoking listener questions that explore the depths of astronomy and space science. From the complexities of relativistic Doppler beaming in black holes to the intriguing evidence of water on Mars and the mysteries of nuclear fusion in the sun, this episode is brimming with cosmic insights and scientific clarity.Episode Highlights:- Relativistic Doppler Beaming: Ron from New York asks about the brightness differences in black hole accretion disks. Andrew and Fred explain how relativistic speeds affect light emission, leading to the phenomenon known as Doppler beaming and why we don't see the expected color shifts.- Water on Mars: Sunny from California questions the geological evidence for water on Mars. The hosts discuss the findings from the Phoenix lander and the implications of briny water on the Martian surface, confirming that it was indeed water, albeit potentially different from what we know on Earth.- Earth's Mass and Space Junk: Holt raises a fascinating question about how much material we can send into space before it impacts Earth's orbit. Andrew and Fred provide insights into the negligible mass we've launched compared to the Earth's total mass, reassuring listeners that our planet remains unaffected.- Fusion Reactions in the Sun: Ken from Maroochydore seeks clarification on the fusion process in the sun, specifically regarding mass loss and binding energy. The hosts unravel the complexities of fusion, explaining how energy is produced and the significance of mass defects in nuclear reactions.For more Space Nuts, including our continuously updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, Instagram, and more. We love engaging with our community, so be sure to drop us a message or comment on your favorite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/about.Stay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.Become a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.

Join the H-Hour Patron Community at patreon.com/hkpodcasts ***** For this Icebreaker with Muay Thai fighter Monique Etienne, answering patron-submitted questions she breaks down the hardest part of Muay Thai—its brutally full-contact nature—contrasting it with junior karate where you had to pull strikes and she was once disqualified for making contact. She reflects on her two losses, including a 2024 bout against European champion Sigrid Kanan and an earlier amateur fight soon after her dad died that helped prompt a gym change, insisting “losses are lessons.” The chat hits fighter reputations, her own style as calm but confident, and a sharp take on the manosphere—calling Andrew Tate “a dick” while arguing the trend is “symptomatic” of wider male disenfranchisement—before rolling into the full episode. https://link.me/ladyblackvenus https://www.instagram.com/ladyblackvenus.x/

This week, Trump published some of his most inflammatory social posts ever, threatening that a “whole civilization will die” in Iran and prompting both Democrats and prominent right-wing voices to call for his removal under the 25th Amendment. Asha and Renato discuss how destroying civilian infrastructure or wiping out an entire country constitutes a war crime, and they explain how the 25th Amendment would work in practice. Plus, they discuss a recent DOJ Office of Legal Counsel opinion that claimed the Presidential Records Act is unconstitutional. Renato and Asha break down the nonsensical reasoning laid out in the memo and analyze why it's trying to give cover to Trump's handling of White House documents during his second term. Listen up! Asha's Philippe Sands Interview: https://asharangappa.substack.com/p/freedom-academy-book-club-38-londres Asha Substack: https://asharangappa.substack.com/ Subscribe to our podcast: https://link.chtbl.com/its-complicated Follow Asha on Bluesky: https://bsky.app/profile/asharangappa.bsky.social Follow Renato on Bluesky: https://bsky.app/profile/renatomariotti.bsky.social Follow Asha on Instagram: https://www.instagram.com/asha.rangappa/ Follow Renato on Instagram: https://www.instagram.com/renato.mariotti/ Cruise with us! https://www.travelstore.com/group-travel/its-complicated-cruise-2026/ Subscribe: https://www.youtube.com/@LegalAFMTN?sub_confirmation=1 Become a member of Legal AF YouTube community: https://www.youtube.com/channel/UCJgZJZZbnLFPr5GJdCuIwpA/join Become a member of the Legal AF Substack: https://michaelpopok.substack.com/20off Follow Legal AF on Bluesky: https://bsky.app/profile/legalafmtn.bsky.social Follow Michael Popok on Bluesky: https://bsky.app/profile/mspopok.bsky.social Subscribe to the Legal AF podcast feed here: https://podcasts.apple.com/us/podcast/legal-af-by-meidastouch/id1580828595 Subscribe to the Intersection with Michael Popok podcast feed here: https://podcasts.apple.com/us/podcast/the-intersection-with-michael-popok/id1818863274 Subscribe to Unprecedented with Michael Popok and Dina Doll podcast feed here: https://podcasts.apple.com/us/podcast/unprecedented-by-legal-af/id1867023089 Subscribe to Court of History with Sidney Blumenthal and Sean Wilentz podcast feed here: https://podcasts.apple.com/us/podcast/the-court-of-history/id1867022920 Learn more about your ad choices. Visit megaphone.fm/adchoices

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The last pre-Passover sprint. Travelling a little too light, and a little too late. The emotional support worm.  

Kevin Overton returning to Auburn The LSU Tigers at Ole Miss Rebels ticket is out of control. What will it cost you to see Ole Miss Football host LSU Football? Lane Kiffin on the 9-game SEC schedule & on Sam Leavitt being out for spring practice Braves - Angels fight Masters concessions menu How valuable is the Big Ten Championship Game? PLUS, Tyler's Viewing Menu presented by Michelson Laser Vision! SUBSCRIBE: @NextRoundLive - / @nextroundlive FOLLOW TNR ON RUMBLE: https://rumble.com/c/c-7759604 FOLLOW TNR ON SPOTIFY: https://open.spotify.com/show/7zlofzLZht7dYxjNcBNpWN FOLLOW TNR ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-next-round/id1797862560 WEBSITE: https://nextroundlive.com/ MOBILE APP: https://apps.apple.com/us/app/the-next-round/id1580807480 SHOP THE NEXT ROUND STORE: https://nextround.store/ Like TNR on Facebook: / nextroundlive Follow TNR on Twitter: / nextroundlive Follow TNR on Instagram: / nextroundlive Follow everyone from the show on Twitter: Jim Dunaway: / jimdunaway Ryan Brown: / ryanbrownlive Lance Taylor: / thelancetaylor Scott Forester: / scottforestertv Tyler Johns: /TylerJohnsTNR Sponsor the show: sales@nextroundlive.com Learn more about your ad choices. Visit megaphone.fm/adchoices

#369: Skeery discovers he owns a brand new unopened box of tools- from 19 years ago; The boys discuss squeezing every last drop out of the toothpaste and other bathroom products: Skeery needs to blow up an air mattress for his very first houseguest (Tall Darren)- despite having a second bedroom!; FREE SH*T US: a popular SLICE gifts Brody a hand painted portrait of Brody- and Skeery captures Brody's reaction live; Skeery woke up at 3:33 & 4:44 and wonders what it means; The boys debate using a real product "NAMPONS" for nosebleeds which is exactly what you think they are...See omnystudio.com/listener for privacy information.

It's a free for all Friday and this week we have a Better Half Battle. Cane and BFR VS. Cousin Rick and Nuzzin. Things get NUTS!! PLUS MUCH MORE!

My story- I am a 44-year-old mom of 2 boys (ages 8&11) and wife to my wonderful husband for 14 years. We live in Lake Mary, FL (a suburb of Orlando). At the moment, I am a part-time Trainer at my gym. From 2022-2024, I had a podcast (Fast & Fabulous) & coached others to become Intermittent Fasters as well (still dabble in this from time to time)! Before having kids I was Paralegal for 15 years. I started yo-yo dieting around age 16. Since then, I have struggled with my weight. In college, instead of the “freshman 15”, I gained about 40lbs….When I graduated, I lost it by working out 7 days a week, calorie counting and depriving myself constantly. I didn't eat meat, carbs, or sugar, and honestly, I was miserable. Before having kids, I was a paralegal for 15 years. I maintained (not so effortlessly) a healthy weight for about 4 years until I got married at age 30. This is when the weight started to pile on. I finally found comfort in a man who loved me for me, the comfort of marriage set in, and before I knew it, I put on about 20lbs. Then I became pregnant with our first son in 2014 and gained a good 60lbs, lost it all rather quickly after giving birth but this time by joining a weight loss MLM (so embarrassed of this!) and using supplements and body wraps…hundreds of dollars a month to sustain, and I lost only around 10lbs over the next THREE years! Fast forward to 2016-17 – I was pregnant now with my second son. I was gaining just like the first time, but at 28 weeks, I was diagnosed with gestational diabetes. Because I had to follow an extremely strict diet to control my blood sugar, I didn't end up gaining as much. It was what came in the next 2 years that was the worst. I tried to go back to work (I am NOT the stay-at-home type) when my youngest was 7 months old. It was an absolute disaster. My husband got a big promotion 9 months later, and I was forced to quit my job and stay home with an infant and a 3-year-old in a town we had just moved to. I fell into a horrible depression and developed a pretty nasty sugar addiction...you know the kind, when you're eating an entire bag of candy in hiding, trying to cover up the wrappers in the trash. I ate ultra-processed food constantly… fast food, cheeseburgers, and fries were at least a weekly occurrence. Over those 2 years, I gained another 25(ish) lbs. I am 5'3” and my highest weight was around 200lbs...although I'm not 100% as I never weighed myself.I remember weighing 191 at a doctor's appointment in January 2020 (right before I started fasting). So many health issues started piling up at this point...I lived at the doctor's office, but none could give me any answers....and not ONE mentioned weight loss, diet or lifestyle. I tried everything to lose this weight...I would lose 5-6lbs then it would come right back. This went on for a while before I accepted that this is who I was now and that I would be unhealthy and miserable. An old friend of mine had been telling me about IF for about a year at this point. I thought he was NUTS. How could anyone not eat for 16-20 hours?! I was someone who carried snacks in my purse long before I had kids because I was taught to keep your metabolism going, you should eat 6 times a day! Fast forward to January 2020...I'm getting my hair done and overhear the client next to me chatting about how she lost 30lbs doing IF. I went home that day and began researching. A friend of mine invited me to Gin Stephen's Delay Don't Deny FB support group, where I lingered for about a week before deciding to start 1/24/20 and have been clean fasting every day since. I LOVE sharing this freedom and occasionally still take clients, so the links for my socials are below ☺ h ps://www.instagram.com/mrs_shellee81?igsh=dGR5bTN0dzRvZmlo&utm_source=qr www. ktok,com/@mrsshelle0? Join Graemes' Patreon and stay accountable. www.patreon.com/thefastinghighwayWebsitewww.thefastinghighway.com.

3.25.26, Kevin Sheehan talks about a crazy proposed trade idea and if the Commanders should consider drafting Carnell Tate with their pick at 7.

The hosts debate promiscuity, Gavin Newsom's DEI crusade knows no shame, and the latest signals out of Washington leave one big question: are we actually done in Iran or just getting started? Ben Shapiro, Michael Knowles, and Andrew Klavan break down the stories dominating the headlines and try to make sense of what's actually happening. Plus, special guest Chris Rufo joins the show. Friendly Fire Ep. 11 - - - Today's Sponsors: Policygenius - Head to https://policygenius.com/FIRE to compare life insurance quotes from top companies and see how much you could save. Helix Sleep - Visit https://helixsleep.com/FriendlyFire for 20% off sitewide. Kalshi - Visit https://kalshi.com/friendlyfire to see live prediction markets and sign up today to trade on the outcomes that matter most to you. - - - DailyWire+ Become a Daily Wire Member and watch all of our content ad-free: https://www.dailywire.com/subscribe

► Find more at http://www.RickBurgessShow.comSee omnystudio.com/listener for privacy information.

Dennis and Reggie read Reveiwsies and end up doing some stunts. Plus an encore episode of, “That's Nuts!” Originally aired 3/9/25.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.