Podcasts about grains

We like veggie burgers, but have we cooked that many? Turns out, this episode sent Sara down a rabbit hole of making veggie burger recipes and they are tricky! Renee weighs in with her favorite store-bought veggie burger options and we have some clear winners to recommend.Recipes and resources mentioned in this episode:The Ultimate Veggie Burger (NYT)Black bean burgers (NYT)Really awesome black bean burgers (Serious Eats)Best Veggie Burger (Love & Lemons)Sweet potato, quinoa, spinach and red lentil burger (NYT)White bean burgers (NYT)Beautiful burger buns (King Arthur Flour)Multigrain veggie burger (Grains for Every Season)Vegetarian black bean burger (Ultimate Veg)Beet & Pinto burger (America's Test Kitchen Vegan for Everybody)Join our Cookbook Club!Our Instagram, @cookbookclubshowE-mail us: cookbookclubshow@gmail.comFind Renee and Sara on Instagram: @hipchickdigs and @realtor_saragrayOur sponsors: Dropcloth SamplersCook along with us! Our next cookbook episode (airing 6/11/2025): The Book on Pie, by Erin Jeanne McDowell

Wheat slips as harvest draws near; export sales show good demand; weather looks cool and wet for wheat harvest areas.

This week Pat and Mike discuss the 3 day corn rally. We have a handful on reasons why or why not. Listen to them breakdown the corn and soybean markets. 

Wheat leads higher on short covering as China and Europe continue in a dry pattern.

Wheat leads grains higher; winter what conditions slip slightly; corn and bean plantings ahead of average; no major weather threats for now.

Wheat mixed for the week while corn and beans work lower; world demand for wheat increasing; weather mostly good in the US while Europe and China stay dry.

Today's modest gains in the grains were led by the wheat pits. Live cattle settled higher, while feeders and lean hogs settled mixed. Zach Tindall with Producers Livestock in Sioux City recaps today's trade. Topics: - Lighter cash trade - Crop progress and weather concerns - Cattle on Feed preview

Cover Picture = Angela Huckabee @ the.carnivore.cutie - Springdale, AR, USTIME STAMPS:00:55 About Mary Roberts IG @ ketomary71/ foodfreedomwithmary.com05:00 Mary's JOURNALING & MEDITATION practices!08:15 The FIVE STAGES OF GRIEF: how the self-improvement benefits of an ancestral way of living enable the person recovering to reach the “acceptance” phase of overcoming a tragedy. 10:05 The stages are 1) denial 2) anger 3) bargaining 4) depression 5) acceptance. Grief is not linear and it can take years to each acceptance which is the ultimate end goal. 21:00 GATEWAY DRUGS - recreational and food related - what to watch out for and when to call yourself out for rationalizing poor choices. 26:00 Casey Aikens, from Boise, ID USA - “Since she focuses on healing from food addiction, does she advocate food substitutions, such as keto desserts, or artificially sweetened beverages? Does she recommend any products, such as protein or exogenous ketones, or electrolytes that are artificially flavored/sweetened?”28:00 Benefits I've experienced eating beef heart every day for a month!29:00 Reviews of the new TALLOW KETO BRICKS!32:00 Marilyn, from Vancouver, WA USA - questions about RED WINE and GRAINS. 36:00 Stef, from Vassalboro ME, USA - questions around coffee and caffeine. 39:00 Marisa @ the.hardcore.carnivore - Orlando, FL, USA - questions / advice on STEVIA & other artificial sweeteners. 41:09 Jasmin Wiese @ pom_ponyo - Ferntree Gully, VIC, AUS - questions / advice on COFFEE & CAFFEINE. 43:00 All of the best NATURAL WAYS to acquire your DOPAMINE FIX if you're quitting drugs and/or poor food choices!45:00 L.I.S.S. - Robyn Miller - Marion, KS, USA @ roby_s22 & bad coach callout! 48:30 When is INTUITIVE EATING dangerous?! When to track, and when not to track. 53:19 Examples of NON-SCALE VICTORIES. 56:41 A typical day of eating in the life of Mary Roberts!01:04:05 How much do you weigh - does it really matter? Here's how to guage your progress without having to step on the scale every day :)01:09:30 LONVERA Grass Fed Beef Liver Supplement link: https://lonvera.com/?ref=coltmilton / Code “COLT20” saves you 20% on your purchase

Soybeans under pressure on lower than expected biodiesel blend recommendation; wheat higher as world demand improves; solid export sales for major grains.

This week Mike, Jayden, and Pat provide bull and bear cases for the corn and soybean markets. 

Randy Koenen of Red River Farm Network and Randy Martinson of Martinson Ag Risk Management discuss whether the cattle market has reached its top on the Agweek Market Wrap. 

In our final installment of Season Nine's “Grains of Sandler” theme we eat the pig and then we beat up some mimes as we examine Adam's small roles in “Dirty Work” and “Shakes the Clown”Will the neutered PG-13 comedy that Norm MacDonald's first starring role became leave enough room for the film to find a place in our star charts?Does the fact that “Shakes the Clown” is the “…the Citizen Kane of alcoholic clown movies” mean it casts too wide a shadow for the rest of our cinematic universe to blossom and bloom?Who will ultimately come out as victorious in our four part Adam Sandler Quiz administered by Say Report Quizmaster General Will Fournier?The fastest way to find the answers is to sit down with this season finale episode and enjoy the ride! Comments can be directed to AdamSandlerCinematicUniverse@gmail.com and don't forget to follow us on Twitter @TheASCU

BEEF

Grains and oilseeds saw gains this week.

Futures mostly higher on good demand for world wheat amid Northern Hemisphere weather concerns; Wheat Tour Day 2 results; corn and beans firm on demand potential.

The Craft Brewers Conference was held in Indianapolis last month and at the ingredients supplier booths, amid the talk of new hop varieties, there were several beers brewed with non-traditional grains. That's worthy of a closer look and on this episode you'll hear from two brewers - Garrett Oliver of the Brooklyn Brewery and Sandy Boss Febbo of Bang Brewing - who are all in on Fonio and Kernza. The BYO Nano Podcast Episode 65  is sponsored by:RahrBSG / Gambrinus IPA MaltGambrinus IPA Malt possesses an elusive color falling between very pale pilsner and golden pale ale malt. Tailor-made to complement contemporary West Coast IPAs, it provides balancing sweetness and body in the presence of piney, juicy, and tropical hop profiles. Delivering a delicate profile of bread, toast, grain, and slight nuttiness, Gambrinus IPA Malt is a workhorse base malt. Available now as the latest addition to the premier range of brewing malts offered by RahrBSG. More info at: rahrbsg.com/gambrinus-ipa-malt/Five Star ChemicalsBig news, brewers—Five Star Chemicals Saniclean PAA Pro officially launched at CBC. This powerful new acid-based sanitizer combines the best of Saniclean with the strength of per-acetic acid for fast, effective cleaning that keeps your equipment in top shape. Trusted quality, pro performance—now in a PAA formula. Learn more at fivestarchemicals.com. Brew better. Brew with Five Star.FermentisDiscover the whole SafLager™ range by Fermentis, covering traditional to modern-style lagers: elegant lagers with floral notes, fruity and hoppy ones. And you can even imagine an estery Lager with the new SafLager™ E-30, producing some fruity esters with subtitle banana characters. Available in 500g, 100g and 11.5g formats. Want to know more about SafLager™ yeasts? Visit www.fermentis.com.BYO Nano+ MembershipGet access to hundreds of hours of on-demand videos covering small craft brewery strategies with BYO's Nano+ Membership. Learn from craft beer experts watching replays of past NanoCon seminars plus a complete library of in-depth workshops. You'll also have full online access to all of BYO's digital content and an annual digital magazine subscription. Check out byo.com/nanoplus for more details.BYO Nano Brew Podcast Episode 65Host: John HollGuests: Garrett Oliver, Sandy Boss FebboContact: nano@byo.comMusic: Scott McCampbell

Grains mixed as soybeans find support on potential 45Z credits; Kansas wheat tour Day 1 results.

Grains react to Supply/Demand report; crop condition update; weather still stressful for Europe and China.

Both grain and livestock settled mixed on Tuesday. Jim McCormick with AgMarket.Net breaks down the day's activity. Topics: Big volume in corn, emotional day Big range in beans, not much volume Technical picture in grains Quiet after feeder cattle surge

Grains finding support from improved trade prospects with China; Supply/Demand out today.

Listen to the SF Daily podcast for today, May 12, 2025, with host Lorrie Boyer. These quick and informative episodes cover the commodity markets, weather, and the big things happening in agriculture each morning. The U.S. and China agreed to reduce tariffs by 50% for 90 days, with China lowering its tariff on U.S. imports to 10%. Ukraine's President Zelensky challenged Russia's President Putin to in-person talks in Turkey, amidst ongoing geopolitical tensions. Money managers reduced their net long positions in corn and beans. The U.S. suspended live cattle imports from Mexico due to the New World screw worm threat. Grains and live cattle futures rose, while crude oil and gold prices increased. Dry weather conditions in the northern Midwest pose fire risks. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Grains mixed heading to weekend of trade talks and crop report on Monday.

Beef remains tight — production ticks up slightly, but grilling season and shifting demand are pushing grinds higher. Some middle meats are cooling, others still heating up.Poultry prices still split — tenders climb, breasts stay high, wings dip again. Production's up and bird flu cases stayed low this week.Grains drift down — corn and wheat slide, soy holds firm. Ethanol chatter could shake things up.Pork cools off — bellies dip, loins still a solid value, and butts barely budge. Summer could bring the heat back.Dairy bounce back — after two weeks down, prices climb again. Not a rally yet, but some upside remains.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

Grains start firm but reverse down for the day; trade deals forthcoming could be supportive; temps to get hot in the US northern plains.

Grains fell under big crop pressure despite strong corn exports. Soybeans and cattle rallied. Weather risks, dry pockets, and global deals fueled volatility across markets.

Joe's Premium Subscription: www.standardgrain.comGrain Markets and Other Stuff Links-Apple PodcastsSpotifyTikTokYouTubeFutures and options trading involves risk of loss and is not suitable for everyone.0:00 US/China3:16 New Trade Agreements?4:33 China Wheat Problems6:49 Transition Planning8:35 Farmer Sentiment10:29 Ethanol Exports are Strong11:49 SAF News13:17 Problems at ADM

Grains quiet as planting progresses; Brazil corn and Russian wheat production estimates rising.

Have you ever thought of a project that would be perfect for your farm, except that it's not profitable? It might be possible with a for-profit/nonprofit partnership! In this episode we explore these partnerships with Amber Lambke, cofounder and CEO of Maine Grains. We'll hear how such a partnership helped her start a gristmill in a repurposed Victorian-era jailhouse, which has spurred the revival of grain production in Maine.Amber shares insights on the challenges of building a business in a rural area, the complexities of funding agricultural projects, the role of nonprofits in supporting local economies, and the implications of tax laws on grant funding. We explore innovative funding models to enhance agricultural sustainability and food security, the intricacies of forming and operating a nonprofit organization, the importance of having a clear mission, understanding the legal requirements for nonprofit status, and the challenges of securing funding through grants. As an example, interviewer and GFM editor Andrew Mefferd describes a greenhouse project for his farm to see if Amber thinks it might be a good candidate for such a partnership.Connect With Guest:Instagram: @mainegrainsWebsite: mainegrains.comPodcast Sponsors:Huge thanks to our podcast sponsors as they make this podcast FREE to everyone with their generous support: BCS two-wheel tractors are designed and built in Italy where small-scale farming has been a way of life for generations. Discover the beauty of BCS on your farm with PTO-driven implements for soil-working, shredding cover crops, spreading compost, mowing under fences, clearing snow, and more – all powered by a single, gear-driven machine that's tailored to the size and scale of your operation. To learn more, view sale pricing, or locate your nearest dealer, visit BCS America. Local Line is the all-in-one sales platform for direct-market farms and food hubs of all sizes. Increase your sales and streamline your processes with features including e-commerce, inventory management, subscriptions, online payments, and box builder. As a GFM podcast listener, Local Line is offering a free premium feature for one year with your subscription using the coupon code GFM2025 at localline.co. Rimol Greenhouse Systems designs and manufactures greenhouses that are built to be intensely rugged, reliably durable, and uniquely attractive – to meet all your growing needs. Rimol Greenhouses are guaranteed to hold up through any weather conditions, while providing exceptional value and an easy installation for vegetable growers of all sizes. Learn more about the Rimol difference and why growers love Rimol high tunnels at Rimol.com Farmhand is the all-in-one virtual assistant created for CSA farmers. With five-star member support, custom websites, shop management, and seamless billing, Farmhand makes it effortless to market, manage, and grow a thriving CSA. Learn more and set up a demo with the founder at farmhand.partners/gfm. Subscribe To Our Magazine -all new subscriptions include a FREE 28-Day Trial

Grains under pressure from good weather, a strong planting pace, declining energy prices and slow trade negotiations.

Wheat pushes higher on Friday, but row crops stalling; weather issues remain for wheat; would FOB update.

All grains closed lower today, while live and feeder cattle saw triple digit gains again. J.J. Lauby with Agri Management Systems breaks down today's trade. Topics: - Weather and planting progress - Export sales still strong - Cattle futures follow cash trade higher

Wheat finding support on Chinese drought; export sales within expectations; spring planting speeds up.

The relentless stare of a hundred digital cameras, thousands of glares under masks, all focus in on a certain nobody — Caine Reyes — as they search for Su-jin, the only one they have eyes for. Featuring a split meaning for the title's pun, a way to make doors open, and three new voices… though one's more familiar to some. Trigger warnings for loud sounds, references to surveillance states, yelling, stalking, alarm sounds, and references to police brutality. Find us on our website at undertheelectricstars.com! Transcripts are available on our website. Follow us on social media! Tumblr ➠ undertheelectricstarspodcast.tumblr.com Bluesky ➠ https://bsky.app/profile/utes-podcast.bsky.social Thanks to our patrons Lucas, Christine, Ferris, Chris Magilton, Audrey Pham, Joshua Hazeghazam, Seth Timple, Inigo Sherwani, Tyler Jay, Everett Noir, James P. Olson, resa chiic, Miriam Brown, and No1 InParticular for their support. Team Rhea Anne as Caine Reyes Kevin Paculan as Vic Vass Robin Guzman as Jet Christine Kim as Su-jin Yi John Patneaude as Sebastian Reyes Chaitrika Budamagunta as Lalitha Suravaram Rue Dickey as Ganymede Moreno Lushika Preethraj as Cybil Blanche Philomena Sherwood as Tari de Whitte Katriel Rose as Nell Palomo Jae “GameJae” Shinn as Patton March Stephanie Arata as Elizabeth Haven Rey Yoali Olachea Martinez as Indra Motzie Dapul as Valeria Reyes Additional voices were provided by Eli Ramos and Daniel Mosby. 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The beef market is catching its breath, but ground beef continues to climb as shoppers trade down from pricier cuts. Could this pause be the calm before another round of increases?Chicken takes a breather this week, but there's chatter about a possible summer sandwich surge. Plus, a surprisingly quiet week on the avian flu front during peak migration season.Grain markets are stuck in a holding pattern, but talk of drought and rising oil prices could stir things up. Planting's on track – for now.Dairy prices continue to slide, with barrels, blocks, and butter all moving lower. A major change is coming in June with the USDA removing the 500# barrel from pricing formulas – something to keep an eye on.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

Wheat holds at long term lows while hard red winter moves to par with soft red winter; soybeans weaken on lower bean oil; corn recovers some of Tuesday's losses.

The floor at Admiral Maltings. Ron Silberstein, a co-founder of Admiral Maltings in Alameda, joins Steve Jaxon and Herlinda Heras on Brew Ha Ha today. He used to run The Thirsty Bear Brewing Company for 27 years in downtown San Francisco. At Admiral Maltings they also have a pub called The Rake in the same building, overlooking the malting floor. It is located on a former Naval base. (Alameda Naval Air Station was one of the biggest Navy airports anywhere.) Admiral Maltings is reintroducing an old-fashioned way of making malt that makes a high quality product. Barley is the most commonly used grain for beer and whiskey. Grains have to be broken down before the yeast can do its job. So the grain is soaked which lets it start to germinate, then they stop the process and dry it. They grow all of their grain in California. Before WWII, barley was the largest California crop. Then, the floor is actually cooled, because germination itself produced heat. Russian River Brewing Co. is open in Santa Rosa on 4th St. and at their big Windsor location. Visit their website for up-to-date hours, menus, beers and more. Russian River just won a Gold at the World Beer Cup for their STS Pilsner, and a Silver for Damnation. They use Admiral Malt. Drake's also won a Gold in the Cream Ale category. Punching Above Their Weight in the World of Malt They were just at the California Craft Brewers Cup. Admiral Maltings produces one tenth of one percent of the available malt, but they won 8% of the medals from the recent CCB Cup. Of course, it's the brewers who win the medals, but they do use Admiral Maltings malt. Visit our sponsor Pizzaleah in Windsor for the finest pizza menu and the most authentic flavors around!

Grant Gardner is an Assistant Extension Professor, Grains at the University of Kentucky and he joins us to discuss the latest Ag Economist's Monthly Monitor. We get planting progress reports from Rock Katschnig of Illinois and Bob Hemesath of Iowa in this week's Farmer Forum, plus discuss their thoughts on policy and trade issues.See omnystudio.com/listener for privacy information.

Wheat under pressure as rains come to the plains; good planting window on the way for spring crops.

Feeders are the leaders yet again, settling up over $2.20 in May. Meanwhile, corn and soybeans closed double digits lower, pressured by planting pace and demand. David Ericson with Ag Optimus in Akron, Iowa, breaks down today's trade. Topics: - Feeders are the leaders - Potential close of Mexican border - Live cattle and lean hog relationship - Grains eye planting progress, demand

Wheat under pressure from increasing rain; corn and soybeans mixed as planting pushes forward and trade uncertainty.

Wheat holds steady while corn and soybeans push higher; rains coming to US plains while other regions of Northern Hemisphere stay dry.

Beef production remains limited as packers focus on profit over volume, keeping middle meats inflated heading into summer. Chucks and rounds are softening, while ground beef is climbing as consumers trade down. Buy early – prices aren't cooling off anytime soon.In poultry, boneless skinless breasts and tenders continue to climb, while wings drop again, making them the value buy. Production is steady at 1% above last year, which will likely continue. No new avian flu reports this week – though USDA updates have stalled, likely due to reduced services, not reduced risk.Grain markets are steady overall. Corn and wheat saw small declines, while soy is trending up with potential for more gains as palm oil tariffs push oil markets higher. Early planting is off to a strong start.Pork production is slowing slightly. Bellies climbed to $143 and could keep rising into late spring, so stocking up isn't a bad idea if you've got the freezer space. Butts and ribs are showing mild strength, while loins remain steady.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

Wheat and corn continue their slide while soybeans hold gains; rains coming for US wheat areas while China and the Black Sea stay mostly dry.

Farro....what is it?" The traditional grain of the Mediterranean," as the package exclaims. This whole grain can replace rice in many dishes, including salads, side dishes, soups, or even warm cereal. It is a hearty grain with a chewy texture and rich, nutty flavour, similar to barley or orzo. Tune in to hear Rob and Sandra's take on this unique and versatile grain. Episodes mentioned in this one:Ep 170  Grains and Inflammation - Friend or Foe?  https://youtu.be/OYPL4mKVkTk?si=Dggn9SeA4WJAtqh_Whole Grains vs Refined. https://youtu.be/wQKMK149wns?si=lDkhg-tj8yEiQFV9 Ep 84 Carbs - Why Are Whole Grains Better for Blood Sugar Control with Kelly Springer, RD. https://youtu.be/zJ2iHJHofEs?si=L7anETavswFIfBUtNutrition Nuggets 19 Brown Rice vs White Rice.  https://youtu.be/eh4DYPqqzn8?si=rILiE8jqasI1DLICNutrition Nuggets 37  - Are you a Buddha or a Poke....Grain Bowl That Is! https://youtu.be/im8QVUSp6KU?si=QFGfyz1n6AVSE5w7Ep 17 Fibre - What's the Scoop Poop?  https://youtu.be/im8QVUSp6KU?si=QFGfyz1n6AVSE5w7Ep 140 Easy Ways to Add More Fibre in Your Diet. https://youtu.be/3ywLwGcrMU8?si=FJe8fthL9rMXVqeGEnjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: mywifetherd@gmail.com

Grains mixed on improving weather and planting prospects; South American corn production estimates rising.

Grains quietly lower on improving weather for plains and Midwest; crop conditions mixed for winter wheat.

Ben Azadi shares his transformative journey from obesity to health through the principles of keto, carnivore diets, and intermittent fasting. He discusses the misinformation prevalent in the health and fitness industry, particularly around calories and weight loss, and emphasizes the importance of understanding metabolic health. Ben also addresses the dangers of seed oils, the impact of environmental toxins, and the misconceptions surrounding diabetes management. His insights into the benefits of muscle mass and his personal experiences with a 90-day carnivore diet provide listeners with a comprehensive understanding of achieving metabolic freedom.https://www.facebook.com/benazadi05PREORDER THE BOOKwww.metabolicfreedombook.comChapters00:00 Introduction to Ben Azadi and His Journey02:55 The Profit-Driven Health Industry05:57 Debunking Calories In vs. Calories Out09:10 Understanding Ketosis and Its Misconceptions11:56 The Benefits of Intermittent Fasting14:51 The Role of Grains and Oatmeal in Health18:03 The Dangers of Seed Oils29:07 Critique of Health Organizations32:06 Understanding and Reversing Diabetes39:12 The Importance of Muscle Mass39:58 Environmental Toxins and Their Impact42:58 Insights from the Carnivore Diet Experiment

Digestion starts in the mouth, where food is broken down and then transferred to the stomach. The highly acidic stomach acid aids in protein digestion.The valve at the top of the stomach plays a vital role in keeping food in the stomach and preventing it from backing up into the esophagus. Many people think antacids are the solution to acid reflux or heartburn. Diluting stomach acid worsens this problem by inhibiting this valve from closing tightly.If you have acid reflux, you want to increase the acidity of your stomach. Diluted apple cider vinegar and betaine hydrochloride are effective remedies for this problem. Ninety percent of all digestion occurs in the small intestine. This is also the location of a leaky gut. Grains, gluten, junk food, refined sugar, and seed oils can cause a leaky gut.The liver makes bile, which is stored and concentrated in the gallbladder. Bile helps break down fats, extract nutrients from fats, and kill pathogens. Bile deficiency symptoms include bloating, burping, vision problems, and gallstones. Bile salts such as TUDCA can help digestion by breaking down cholesterol. Microbes break down food in the large intestine through fermentation. These microbes comprise 80% of your immune system and help make neurotransmitters like serotonin and dopamine.After your food travels through this intricate assembly line, it becomes stool. Your stool is mostly water and gets its pigment from your red blood cells. The smell is caused by gas from bacteria. Constipation and diarrhea are usually related to missing microbes. Antibiotics and chemicals like glyphosate can deplete microbes. Fermented foods and the L. reuteri microbe are great ways to increase microbes and improve digestion naturally. Intermittent fasting can also significantly improve digestion. Dr. Eric Berg DC Bio:Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

The U.S. dietary guidelines are considered the "gold standard" of nutrition recommendations. But they are failing us. Americans are unhealthier (and more obese) than ever before. Nina Teicholz, the author of "The Big Fat Surprise", explains why they are faulty and based on poor science.   She goes over how the guidelines were chosen, its ties to the American Heart Association, Proctor & Gamble and Crisco. She explains why the emphasis on grains (even refined grains) and low-fat choices have led to sickness. And why saturated fat and sodium consumption are currently "capped" but shouldn't be. Finally, she shares her vision for how the guidelines could be reformed, based on sound science, for improved health outcomes for all Americans.   Visit Nina's websites: ninateicholz.com and nutritioncoalition.us Follow the Wise Traditions podcast on the app of your choice! Check out our sponsors: Arvoti and the New Biology Clinic