Athletic Series Podcast

On an episode heavily focused on Women’s football, Sita reviews the two Chelsea Ladies home games he went to watch to visit; a game against Everton and the other a top of the table clash with Manchester City. He also offers his praises to Ellie Roebuck who had to fill in for the injured Karen Bardsley. Topics covered included the recent grid girls incident and the Emma Nwofor’s recent outing at the international combined events in Spain. Miles Sita also brings back the Weekend Update segment, a debut on the podcast, and sings praises about the next big thing, 16-year-old Ebony Salmon from Aston Villa.

After a two week lay off, we return with a new bi-weekly format hopefully. Podcast host opens up with the Adidas x Pogba Predator mini-controversy that circulated across social media before being quickly shut down by the footballing community. Sita then explains the steps that newbies in any industry need to take in order to attract sponsors or collaborative relationships with a special sound clip from Everton Ladies and England Lionesses forward Chloe Kelly. And in light of recent events Miles Sita breaks down the #bloggergate involving former guest to the podcast Elle Darby.

The first podcast episode of 2018 starts with the Deliver My Best monologue delivered in amazing fashion by the boss himself Mr. Miles Sita. The host then spends time to talk deeply about the recent controversy that has hit popular activewear clothing brand Gymshark including touching on a few topics such as diversity within their main athletes. And with a new show debuting on ITV in February titled “Survival of the Fittest”, Sita reveals why he along with many other people within fitness had to turn down the opportunity to appear on the show.

On the last Athletic Series Podcast of 2017, Miles Sita reviews the year for Acidic Fitness he also announces the winner of the inaugural Acidic Fitness Athlete of the Year award thus breaking down every single nominee, his personal attachment to them and explains the reasons for their nominations. And then to finish off, Sita answers a few questions sent through Instagram in the first of many Question and Answer segments in the podcast.

Miles Sita gives his thoughts and opinions on the events that went down during the Vlique launch event at the Trinity Shopping Centre in Leeds. He also breaks down his experiences during a Women's Super League top flight game watching Everton footballers Chloe Kelly and Gabby George in action and a Super League second tier game watching Ashlee Brown and Lauren Pickett on opposite sides of the field. Sita also fuels a discussion about whether it is really a risk playing on artificial turf following the horrific injury sustained by Manchester City player Pauline Bremer'.

To enhance the Bodypower Experience, an impromtu episode of the Athletic Series Podcast was recorded to give listeners candid thoughts, opinions and critiques from the "captain of the ship" himself, Miles Sita.

A long time coming. Elle Darby has been on the Acidic Fitness radar from the very early days and the company has finally found the best way to feature her into our content library. What better place to offer Darby her podcasting debut than the Athletic Series Podcast. A fitness influencer with a growing social media presence nearing 40k and 30k subscribers on YouTube and Twitter respectively, Darby is on a mission to inspire a wide generation of girls. A variety of topics are discussed from secondary school PE provision, the rise of her social media and her mindset going into her only bikini show where she stepped onto stage alongside Acidic Fitness Athlete Sophie Wheeldon Jones.

After a long gap following the pilot episode recorded back in February, it has been decided to continue this podcast for the foreseeable future (upload frequency is still to be decided). In this episode, Miles Sita covers the Acidic Fitness athletes programme and why (along with the Athletic Series) it is important for the new generation of athletes to have resources available for them to make themselves better players. Also the first four athletes are introduced including England and Saracens women's player May Campbell. In the second half of the podcast there is an in-depth look at the relationship between Sita and Sophie Wheeldon-Jones along with her preparations for the UKBFF British Finals and he explains if he will ever step into the body physique stage.

International track and field athlete Lily Beckford join us in the studio for the first ever Athletic Series Podcast episode. Here we discuss an array of topics from her early cross country career to coping with the student-athlete demands and training with multiple gold medalist Linford Christie.