Podcasts about Grind

James Clear is an expert on behavioral change and habits and the author of the bestselling book Atomic Habits. We discuss the best ways to build new healthy habits and end bad ones without relying on motivation or willpower. Rather than list off categories of tools or acronyms, James explains how anchoring the changes you want to make in your identity and physical environment allows you to make desired changes quickly and ones that stick. Whether your goal is better fitness and physical health, productivity or mental health, you'll learn actionable, zero-cost protocols to build powerful and meaningful habits. Sponsors AG1: https://drinkag1.com/huberman Lingo: https://hellolingo.com/huberman Wealthfront*: https://wealthfront.com/huberman Joovv: https://joovv.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 James Clear 00:02:57 Common Habits, Tool: Habit Success & Getting Started 00:06:16 Make Starting a Habit Easier, Tool: 4 Laws of Behavior Change 00:10:18 Sponsors: Lingo & Wealthfront 00:13:26 Writing Habits, Seasons & Flexibility; Adaptability, Tool: Bad Day Plan 00:18:42 Consistency, Flow vs Grind, Master Showing Up, Learning & Practice 00:24:54 Chunking, Getting Started at Gym 00:28:01 Flow Don't Fight, Dissatisfaction & Effort, Tool: Identity-Based Habits 00:34:10 Friction, Competition & Effort; Credentials 00:39:38 Make Effort Rewarding, Mindset, Tools: Previsualization, Emphasize Positives 00:45:59 Sponsors: AG1 & Joovv 00:48:56 Reflection & Learning, Tool: Self-Testing; Perfectionism, Tool: Curiosity 00:55:18 Striving vs Relaxation, Balance, Tool: Turn On/Off; Hiking, Nature Reset 01:04:20 Identity & Professional Pursuits; Choosing New Projects; Clinging to Identity 01:14:24 Sponsor: Eight Sleep 01:15:42 Criticism; Identity & Growth 01:21:47 Failure, Identity, Sports, Tool: Rebounding & Reaching; Public Failures 01:30:03 Daily Habits, Tools: Day in Quarters; Never Miss Twice; Meal Timing 01:38:22 Daily Habit Timing & Sequencing, Tool: Mindfully Choose Inputs 01:45:37 Creativity, Specialization vs Generalization; Books 01:51:31 Sponsor: Function 01:53:18 Habits & Context, Environmental Cues, Tools for Minimizing Phone Use 02:02:01 Bad Habits, Checking Phone, Tools for Breaking Bad Habits 02:08:21 Physical & Social Environment, New Habits, Tool: Join/Create Groups 02:18:40 Family, Habits; Kids & Parenting, Tools: Stimulus; Good Conditions 02:26:05 Impact of Habits, Habits as Solutions; Upcoming Projects 02:32:45 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter *This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC.  Wealthfront Brokerage is not a bank. The base APY is 3.50% on cash deposits as of November 07, 2025, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.15% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Funds in the Cash Account are swept to program banks, where it earns the variable APY. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this empowering episode of Living the Dream with Curveball, we sit down with Matt Raad, a digital investor and educator who specializes in helping individuals break free from the 9 to 5 grind. Matt shares his inspiring journey from struggling with traditional business models to discovering the lucrative world of online investments and digital assets. He explains how he and his wife transitioned from owning bricks and mortar businesses to thriving in the digital space, highlighting the freedom and leverage that comes with online entrepreneurship. Listeners will learn about the essential skills needed to succeed, the mindset shifts required to transition from employee to entrepreneur, and the common pitfalls beginners face when starting an online business. Matt also shares success stories from his students, including Ashleen, who transformed her life by building and managing online businesses. This episode is packed with actionable insights and strategies for anyone looking to create financial freedom through digital investing. Don't miss out on this opportunity to gain valuable knowledge that could change your life! Discover more about Matt and his work at www.ebusinessinstitute.com.auSupport the show

The Fat One kicks off the first full week of 2026 with lots of nattering about his weekend which included taking down the Chrima decorations, Friday at Fatty's, a visit to the MUSiC El Hospital, an unexpected coupon and catching up on “The Linoleum.” Happy National Whipped Cream Day.

We're diving deep into kaiju culture, business reality, and what it really takes to last in the indie toy world. From childhood obsessions with Pokemon to turning collection into creation, we sit down with Dave to trace a decade-long path of trial, failure, and hard-earned clarity. We talk DesignerCon strategy, why business discipline matters more than pure creativity, and how failed Kickstarters don't have to define you. Dave opens up about gatekeeping, trusting your instincts, and building toys that are weird, wearable, and fun. This episode is about originality over trends, relationships over hype, and staying grounded while carving out your own lane in toys. Perfect for builders trying to grow without losing the joy.On Instagram: @akashikrecordstoysThis Episode is Sponsored by: Empire Blisters – Your go-to source for blister packaging! With 19+ styles and bundle deals, they've got everything you need to make your toys shine. Use code TOYSONTAP10 at checkout for 10% off. Patreon members get 20% off another reason to join!Support the Show on Patreon Unlock exclusive episodes, early access, and behind-the-scenes content: patreon.com/toysontapThanks to Our Supporters: @dketoys | @massiveminihorse | @dimensionxtoys @bootlegtoyco | @pocket_salsa | @dirtyyetti @dan_overdorff_art | @zimotco | @barbarian_rage @mannycartoonstudios | Shaun C. Downey | @richiemanic | @recollectiontoys | @rubbercitytoys | @acid9toys | @teneki_toys | @angryhedgehogRate & Review the Show! Leave a rating and review wherever you listen it's the best way to help Toys on Tap grow!

MotiversitySpoken by Coach Pain. Edited by Motiversity.Follow Coach Pain:YouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Facebook: http://bit.ly/32tZdNiWebsite: http://bit.ly/2YTgWvqCoach Pain Academy: http://bit.ly/2XNmUfTBook Coach Pain today: http://bit.ly/2JMefFu Hosted on Acast. See acast.com/privacy for more information.

Get AudioBooks for FreeBest Self-improvement MotivationGrind Every Single Day | Powerful Self-Improvement SpeechSuccess is built daily. This powerful self-improvement speech ignites discipline, consistency, and relentless drive to grind every single day.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationShut Up and Grind | Powerful Self-Improvement SpeechNo talk, just action. This powerful self-improvement speech fuels discipline, focus, and relentless work ethic to grind harder and achieve real results.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

PODCAST RECOMENDATIONS:***********************Making Our WayMaking ItClamp PodcastForge Side ChatKnife TalkFull Blast with Geoff FederWorkshop Therapy with Andrew HatchWeld.com Podcast with BeauHustle & Grind with Noah & RyanTriple T with Jerid & DenisKnife PerspectiveWorking Hands PodcastWhat's cooking in the shopFire & Steel PodcastSPONSORS:**************- Maritime Knife Supply: https://www.MaritimeKnifeSupply.com- Baker Forge & Tool: https://www.bakerforge.com/- Pelican Paste: https://pelicanpaste.com/- KHDailyKnives: https://khdailyknives.com/shop/- GripX: https://getgriptec.com/- The Drop Point Newsletter: https://thedroppoint.com/**************SUPPORT:**************https://www.patreon.com/workforitSOCIALS**************HouseMade YouTube: https://www.youtube.com/c/housework123HouseMade Instagram: https://www.instagram.com/housemade.us/Bryan Kohn Instagram: https://www.instagram.com/b.kohnknives/Bryan Kohn YouTube: https://www.youtube.com/channel/UCOdEhPeKNd8iI1eGM0QFjnAPICKLE: https://www.instagram.com/pickle_kutterz/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A huge THANK YOU to our Patrons: Michael Devries, irvin ruiz, Hoshi 127, and Nora Klimek, who are supporting us on the “credited” level. www.patreon.com/bdckrThanks to the following for providing fodder for our Q&A:@artemtotemz, @Muncher101 (The Joy of the Grind)Public Mobile referral code: VPM35Z

Follow us for weekly motivation.We post new episodes every wednesday! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationIt's Grind Season, Bro | Powerful Self-Improvement SpeechNo more excuses—it's grind season. This powerful self-improvement speech fuels discipline, hustle, and the mindset to lock in and outwork everyone.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

BBN eagerly awaits the start of SEC play. Noah Frary stopped by to talk about how he started on his journey in broadcasting, getting acclimated to Lexington, his first game at HMC, the good food in Lex and much more. Also talked about the Cats leaning into this new tougher, grittier identity and how it could serve them well against Alabama. #BBN #GoCats Follow, subscribe, like! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to SC Church Podcast! We're so glad you could join us. Today Pastor Denny Rodney Duron shared with us his message:“Gratitude in the Grind Lessons From Jesus Feeding the 5000"

Bismillahir Rahmanir Rahim Sheykh Lokman Efendi Hz answers a question about how the ego can make us to become blind to our guidenaksibendi.us

(00:00) Intro(00:37) Opening words(02:25) Atalanta-Inter 0-1(31:48) Inter at year 2025(47:31) Inter-Bologna predictions(52:25) Jae's Hot Betting TipAndrew, Jae, Mikko, and Irfan break down Inter's hard-fought 1–0 win away to Atalanta before zooming out to assess Inter's 2025 calendar year, ending top of the Serie A table.Please leave us a comment with your thoughts. We love engaging with our listeners!An English-speaking podcast discussing the Italian football club InternazionaleMusic: Seth Parson - The Sun Is OutFollow us on Twitter @ https://twitter.com/interjections10Follow us on YouTube @ https://www.youtube.com/@InterJectionsPodcastFollow us on Instagram @ https://www.instagram.com/interjectionspodcast/

Welcome to episode #254 of The COD Casuals, where we discuss all things Call of Duty, casual and professional!In this episode, we start off with how season 1 has been coming along for us so far, and how we have been avoiding burnout in this game. Every year we see people play nonstop at the beginning of the year, only to then fall off towards the end of the year and barely play. With the support multiplayer has gotten and with ranked play rumored to be coming in season 2, we share our opinions on why we haven't felt burned out, and what we are looking forward to working on when ranked is released. Finally, we close with a discussion around the challengers scene for competitive COD. Many new names are surfacing, and people are claiming that some of these players are the next superstars in the CDL. We give our thoughts on challengers right now, the growth it's been experiencing, and if we think some of these players will make their debut this season. What are your thoughts on COD burnout? Do you usually experience it, and if not, what do you do to keep yourself busy playing? Are you staying motivated knowing that ranked play is coming out? Finally, what do you think about the next class of professional players? Will we see these top amateurs make their debut this year, or will they have to wait? Please let us know as we discuss this and much more! Hope you all enjoy the episode and we'll see you next week. https://discord.gg/zFg9sV6KFollow us:Twitter: ⁠⁠@TheCODCasuals⁠⁠Instagram: ⁠⁠@TheCODCasuals⁠⁠TikTok: ⁠⁠@TheCODCasuals⁠⁠Contact us:Business Inquiries: TheCODCasuals@gmail.com

The Yard of Hard Drives Episode: Throwing Hands with Backlogs, The Literal Yard, Drives Cast Out, The Grind of Pain, Survivorship Bias, The Success and the Failure, The Arcane Nature of Repair, The Realization of Entropy, The River Styx.I find myself staring down many, many hard drives left in the yard, and try to find value and rescue in what I can get. It's going fine! But it's noisy.

In this reflection, I explore why longevity in this business requires genuinely loving the "mundane" work—plotting charts, reading research, and tinkering with data—rather than just grinding for a paycheck. I draw parallels between my trading journey and starting Brazilian Jiu-Jitsu in my 40s: you don't have to be the most athletic or the fastest to win; you just have to love the puzzle enough to keep showing up.Key Topics:The "Grind" Fallacy: Why survival is impossible if you don't actually enjoy the game itself.Evolution of Style: Moving away from high-stress, noisy futures trading toward longer-term swing and position trades that allow for cleaner execution.Technical Strategy: How I'm using AI to build custom indicators (like adapted McClellan summation indices) and focusing heavily on improving exits—learning to sell into euphoria rather than just focusing on the buy.2026 Resolution: Ruthless simplification. Cutting out the "energy vampires" (short-term noise) to double down on the strategies that actually work for my personality.

PODCAST RECOMENDATIONS:***********************Making Our WayMaking ItClamp PodcastForge Side ChatKnife TalkFull Blast with Geoff FederWorkshop Therapy with Andrew HatchWeld.com Podcast with BeauHustle & Grind with Noah & RyanTriple T with Jerid & DenisKnife PerspectiveWorking Hands PodcastWhat's cooking in the shopFire & Steel PodcastSPONSORS:**************- Maritime Knife Supply: https://www.MaritimeKnifeSupply.com- Baker Forge & Tool: https://www.bakerforge.com/- Pelican Paste: https://pelicanpaste.com/- KHDailyKnives: https://khdailyknives.com/shop/- GripX: https://getgriptec.com/- The Drop Point Newsletter: https://thedroppoint.com/**************SUPPORT:**************https://www.patreon.com/workforitSOCIALS**************HouseMade YouTube: https://www.youtube.com/c/housework123HouseMade Instagram: https://www.instagram.com/housemade.us/Bryan Kohn Instagram: https://www.instagram.com/b.kohnknives/Bryan Kohn YouTube: https://www.youtube.com/channel/UCOdEhPeKNd8iI1eGM0QFjnAPICKLE: https://www.instagram.com/pickle_kutterz/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This is it, the final The Draft Podcast! Enjoy one last hurrah before we jump into the new show, Escape the Grind, in 2026. Continue to follow the TDP thread, as we will announce the start of EtG in an update here. Thank you to all who have followed us, interacted with us, and become everlasting friends with us... it's been a hell of a 9yr ride. We love you all, Merry Christmas!

0:00 - The Avalanche outhustled the Mammoth to win 1-0 last night. Mose and Mat Smith react to the game and how TUFF the Avs looked even if the offense wasn't super pretty.16:39 - The Broncos got a short week as they head into a Christmas night tilt with the Chiefs, Mose and Mat listen to what Bo Nix, Sean Payton, and the gang had to say yesterday after practice and remain adamant that it's not gonna be much of a contest.32:42 - Tough loss for the Nuggets last night that comes with some more bad injury news, this time for Cam Johnson. Mose and Mat discuss how much of a problem it's gonna be for the Nuggets if they're down 3 of their five starters.

This week, Pace and Shane invite an SX Bet parlay tournament winner, Jackel,  onto the show for a discussion on his wins in a tournament that isn't all that it seems - plus, Grind with Gosu for the week ahead in the NFL, and some news shaking the world of sports betting!If you want to join our community - use coupon code BEHINDTHELINES for a discount here:inplaylive.com/members For some Free Sports Investing Training (from one of the world's top live sports wagering experts), click here: https://event.webinarjam.com/register...

Is your dental practice running you, or are you running it?Too many dentists silently suffer under the weight of stress, burnout, and the painful feeling that despite all their training, they're stuck. In this raw, real episode of Jumpstart with Jeff, Dr. Jeff Buske shares how he went from being a frustrated, overworked associate on the brink of leaving dentistry to building a life and practice marked by true freedom, production, and purpose.Dr. Buske, founder of Limitless Dentists, takes us back to 2004, a moment when he almost walked away from it all. With elite training in full-mouth rehab, esthetics, and implantology, he still couldn't find the patient flow or fulfillment he craved. A chance meeting with Bruce Baird changed everything, introducing him to three foundational pillars: people, processes, and systems. But even as he became a high-producing dentist with multiple practices, Jeff discovered something deeper, he wasn't free.This episode dives into how Dr. Buske broke the chains of stress, addiction, and disconnection to embrace a new identity and a powerful framework: the Limitless Method. He outlines the necessary identity shifts that take you from prisoner to producer, and ultimately, to a life of freedom, connection, and impact.What you'll learn in this episode:The hidden pain many dentists face behind the scenesWhy clinical training alone isn't enough for successThe moment that sparked a radical life and career transformationHow to apply the Triangle of Transformation for real resultsWhat freedom actually looks like, and how to build it“Even though I was producing and owning practices… I still wasn't free. The practices owned me.”If this episode hit home, share it with a fellow dentist or journal what “freedom” looks like for you. Want to go deeper? Subscribe and apply for the Limitless 90-Day Intensive at www.limitlessdentistacademy.com.To connect with Dr. Buske follow the links below - LinkedInInstagramFacebookLimitless Dentist AcademyJoin Dental Syndicate HERE

Keen to chat to our team about building a $1M dream business and life? Go here: https://bit.ly/4kZSlya Want to LEARN proven systems to grow your business without burnout? Go here: https://bit.ly/44XoX5w If I opened your week right now, would I see a coach chained to the field from dawn till dark, or a leader who's built a business that runs without them? Because here's the truth: staying on the pitch for every single session is the fastest way to cap your impact, your income and your time with the people you actually care about. Hayden was running 50 sessions a week, squeezing admin in from 7pm till midnight, and barely present with Sel and the kids… until something had to give. In this episode, we're unpacking exactly how Hayden and Sel turned All Things Football from a COVID side hustle into a 350-kid confidence factory, with a growing team, systems that run the show, and a vision for 1000 kids and a month in Croatia where the business doesn't miss a beat. Here's what we're covering: -The reality of running 50 sessions a week and still feeling like you're failing at home -How Hayden went from Young Socceroos and the A-League to coaching confidence-first football for kids -Why “we build confidence, not just soccer skills” became the core offer (and why parents loved it) -The 5-star session framework and coaches playbook that finally got Hayden off the field -How they hired and grew a team of coaches parents adore, without dropping standards -What changed when they picked a clear avatar and stopped trying to be “for everyone” -How they hit their 5-year member goal in 6 months by doing less, not more -The new target: 1000 kids, stronger systems and a business that passes the “Croatia holiday” test -What this means for you if you're still chained to the floor, field or reformer… … and a whole lot more Don't forget to like, subscribe, and comment below with your biggest takeaway. We read them all. Connect with us: My website: ⁠https://thegeronimoacademy.com ⁠ IG Geronimo: ⁠https://www.instagram.com/thegeronimoacademy⁠ IG Hey.Doza: ⁠https://www.instagram.com/hey.doza⁠ LinkedIn: ⁠https://au.linkedin.com/in/andrewhandosa⁠ Chapters: ⏳ [00:00] From Nala's Favourite Night of the Week to 50 Sessions on the Field ⏳ [01:00] Burnout, Groundhog Day & Missing the Moments at Home ⏳ [05:05] Young Socceroos, A-League Debut & Secret Confidence Struggles ⏳ [11:16] Beyond the Money: Impact, Identity & Why ATF Really Exists ⏳ [14:50] Building a Dream Coaching Team and a Culture Parents Rave About ⏳ [18:06] The 5-Star Session Framework & Coaches Playbook That Changed Everything ⏳ [24:30] Avatar, Content & Cleaning Up the Message: From “Soccer Skills” to Confidence ⏳ [32:20] COVID Curveballs, Sold-Out Camps & Turning Crisis Into Momentum ⏳ [42:10] 350 Kids a Week, Big Vision & Setting the Target for 1000 ⏳ [49:45] The Croatia Test: Can Your Business Run While You Switch Off? ⏳ [55:30] Legacy, Leadership & A Wake-Up Call for Owners Still on the Floor

This week's episode of Make It Happen Mondays hits deeper than most—with someone who's more than just a guest: Roderick Jefferson is family. A globally respected sales enablement leader, keynote speaker, and author of The Stroke of Success, Roderick shares the story of how a relentless hustle nearly cost him everything—after suffering a stroke that left him with just a 2% chance of survival.We unpack what really matters when life slams the brakes on your career, your health, and your identity. From the early warning signs he ignored, to the mental, emotional, and physical battles of recovery, Roderick opens up about the shift from burnout to balance—and how vulnerability, connection, and purpose have taken center stage in his leadership and life.This is not just a conversation about sales or business—this is about perspective, resilience, and redefining success. If you're feeling the weight of burnout, or just need a moment of clarity in the chaos, don't miss this one.And if you're looking for a keynote speaker who speaks with power, purpose, and lived experience—book Roderick. You won't regret it.Are you interested in leveling up your sales skills and staying relevant in today's AI-driven landscape? Visit www.jbarrows.com and let's Make It Happen together!Connect with John on LinkedIn: https://www.linkedin.com/in/johnbarrows/Connect with John on IG: https://www.instagram.com/johnmbarrows/Check out John's Membership: https://go.jbarrows.com/pages/individual-membership?ref=3edab1 Join John's Newsletter: https://www.jbarrows.com/newsletterConnect with Roderick on LinkedIn: https://www.linkedin.com/in/roderickjefferson/Check out Roderick's Website: https://www.roderickjefferson.com/Get Roderick's Book "Stroke of Success": https://www.roderickjefferson.com/stroke-of-success

Twas the night before Christmas, when all through the house, not a creature was stirring, not even Mühlhaus, your hosts Josh and Ben convened, to cover what has been — an exciting start to Winter Wildcards.! Get these episodes in your podcast app: ⁠bit.ly/podfeedhelp⁠Discord (for Gold & Icon) Supporters: ⁠bit.ly/poddiscordhelp⁠Improve your connection: ⁠bit.ly/connectionspecial⁠ Thank you as always for making FUT Weekly possible! 00:00 Festive Kickoff and Content Overview 03:07 Pound for Pound Powerhouse Nominations 05:44 Player Analysis: Icons and Heroes 08:57 Value Players and Market Trends 11:41 EVOs and Player Versatility 14:58 SBCs & Other Content 24:55 Evaluating Ronaldinho's SBC 30:00 Strong Combo Evos 44:11 Menu Grind Strategies for FIFA 01:01:44 Upcoming Changes: AI Defending Update Learn more about your ad choices. Visit podcastchoices.com/adchoices

Everyone loves a success story, but what we don't talk about enough is what it costs to get there.And what it's like before the money is wired or anyone cares. Before all of that, there was a guy with a phone, a thesis, and a long list of people telling him no.That guy was Cole Wilcox.In this episode, Stacy Havener sits down with Cole, CEO & CIO of Longboard Asset Management, to talk about what it really takes to build an investment firm when you don't start with pedigree, proximity, or institutional backing, just conviction and the willingness to keep going when quitting feels rational.In this episode, you'll hear:How one cold call turned into Longboard's first $5M Why founder-led fundraising is unavoidable in the early years, no matter how strong your strategy isWhat it feels like to hear “call me at $100M”… and then hear it again at $1BHow surviving multiple market crises permanently reshaped Cole's relationship with riskThe moment Longboard nearly shut down, and the structural pivot that kept the firm aliveThe real cost of broken partnerships (and why people issues end more firms than markets)What resilience actually looks like when walking away feels like the logical moveWhy staying power might be the most underrated edge a founder hasMore About Cole:Cole Wilcox, Chief Investment Officer at Longboard, has specialized in trend following investment strategies for over 20 years. As a co-author of award-winning research, he has been profiled in bestselling investment books, featured in major media outlets such as The Wall Street Journal, CNBC, and Bloomberg, and is a frequent guest on popular podcasts. Cole leads a highly accomplished team at Longboard, delivering innovative, low-correlation investment strategies that leverage trend following to capture market opportunities. ---Running a fund is hard enough.Ops shouldn't be.Meet the team that makes it easier. | billiondollarbackstory.com/ultimus- - -Thinking about expanding your investor base beyond the US? Not sure where to start? Take our quick quiz to find out if your firm is ready to go global and get all the info at billiondollarbackstory.com/gemcap

Want a quick estimate of how much your business is worth? With our free valuation calculator, answer a few questions about your business, and you'll get an immediate estimate of the value of your business. You might be surprised by how much you can get for it: https://flippa.com/exit -- Are you running your business, or is it running you? In this episode, we sit down with Alexis Sikorsky, co-founder of Nightscale, who reveals the brutal truth about the "Grind" and the specific strategies he used to exit his banking software company for a massive multiple. If you are a founder stuck at the $5M–$10M revenue plateau, this episode is a masterclass in cashing out. Alexis breaks down the "$50 Million Mistake", a calculation of the money and time he lost by not knowing the secrets of Private Equity earlier, and how you can avoid it. What You'll Learn: The "Fish and Chip" Trap: How Private Equity firms lure founders with high valuations only to chip away at the price during due diligence—and how to stop them. Nominal EBITDA vs. EBITDA: The financial metric that matters more than your bottom line. Learn how "dressing the bride" and identifying add-backs can instantly increase your valuation. The Magic Number: Why a $40M valuation is the specific target for a lifestyle where you never have to touch your capital again. The Due Diligence Reverse Card: How to investigate a PE firm by calling the founders they don't want you to talk to. Escaping the Operator Trap: Why you need to fire yourself from day-to-day operations to make your company sellable. -- Alexis Sikorsky is a seasoned entrepreneur, strategic advisor, and #1 international best-selling author who helps founders and SMEs scale with confidence, make smarter strategic decisions, and prepare for long-term growth and successful exits. Over his career, he has founded, scaled, and led multiple companies, including building and selling a software business to private equity in a nine-figure transaction. He is the founder of Sikorsky Consulting Ltd. and a co-founder of KnightScale Partners, where he works closely with founders as a true operator partner, providing experienced, founder-to-founder guidance on scaling, leadership, and value creation. Holding an EMBA from Oxford University, Alexis blends real-world entrepreneurial experience with strategic insight to help business owners future-proof their companies and navigate critical inflection points. Website - https://www.knightscalepartners.com/ LinkedIn - https://www.linkedin.com/in/alexis-sikorsky-consulting/ -- Time Stamps: (01:11) Surviving the 2008 crash: Losing 75% of revenue overnight. (03:46) The "Unbelievable" Offer: Selling for 11x EBITDA based on a future plan. (06:00) Calculating the $50 Million / 5-Year Mistake. (08:59) When is the right time to sell? (The mathematics of the exit). (14:00) Red Flags: Detecting the "Fish and Chip" strategy. (20:30) How to boost valuation using Nominal EBITDA and non-recurring costs. (27:30) Why you should do M&A earlier than you think. -- The Exit—Presented By Flippa: A 30-minute podcast featuring expert entrepreneurs who have been there and done it. The Exit talks to operators who have bought and sold a business. You'll learn how they did it, why they did it, and get exposure to the world of exits, a world occupied by a small few, but accessible to many. To listen to the podcast or get daily listing updates, click on flippa.com/the-exit-podcast/

Local coffee businesses are trying different things to reduce the sticker shock for coffee lovers. Some have switched up blends with coffee from lower cost countries. Others have increased the costs of other goods instead.

Urban Grind Radio keeps the pressure on with Episode 24 — another exclusive Violator All-Star DJ Showtyme mix. No hosts. No interviews. No interruptions. Just pure sound, precision, and energy from start to finish. Built for the grinders, the late-night thinkers, the early risers — everybody moving with purpose. Seamless transitions. High-impact rotation. Momentum locked in. Press play. Let it ride. The grind speaks for itself.

Silicon Bites Ep277 | 2025-12-20 | “Russia's Army Is Exhausted” — we examine some major articles that have come out that claim the Russian army is reaching a significant point of degradation in morale, cohesion and effectiveness. We unpack what that claim means, what the evidence is, and what it changes.----------Silicon Curtain is a part of the Christmas Tree Trucks 2025 campaign - an ambitious fundraiser led by a group of our wonderful team of information warriors raising 110,000 EUR for the Ukrainian army. https://car4ukraine.com/campaigns/christmas-tree-trucks-2025-silicon-curtainThe Goal of the Campaign for the Silicon Curtain community:- 1 armoured battle-ready pickupWe are sourcing all vehicles around 2010-2017 or newer, mainly Toyota Hilux or Mitsubishi L200, with low mileage and fully serviced. These are some of the greatest and the most reliable pickups possible to be on the frontline in Ukraine. Who will receive the vehicles?https://car4ukraine.com/campaigns/christmas-tree-trucks-2025-silicon-curtain- The 38th Marine Brigade, who alone held Krynki for 124 days, receiving the Military Cross of Honour.- The 1027th Anti-aircraft and artillery regiment. Honoured by NATO as Defender of the Year 2024 and recipient of the Military Cross of Honour.- 104th Separate Brigade, Infantry, who alone held Kherson for 100 days, establishing conditions for the liberation of the city.- 93rd Brigade "Kholodnyi Yar", Black Raven Unmanned Systems Battalion ----------SOURCES:Euromaidan Press (Opinion) — Liubov Tsybulska, “I've monitored Russian soldiers for 3.5 years. The system is finally cracking” (Dec 14, 2025) - https://euromaidanpress.com/2025/12/14/ive-monitored-russian-soldiers-for-3-5-years-the-system-is-finally-cracking/Euromaidan Press — “ISW: Russia's army can't sustain multi-pronged offensives due to manpower and equipment strain” (Dec 15, 2025) - https://euromaidanpress.com/2025/12/15/isw-russias-army-cant-sustain-multi-pronged-offensives-due-to-manpower-and-equipment-strain/Reuters — “Ukraine says it controls 90% of Kupiansk, Russia denies it” (Dec 17, 2025) - https://www.reuters.com/world/europe/ukraine-says-it-controls-90-kupiansk-russia-denies-it-2025-12-17/Associated Press — Putin annual news conference recap (Dec 19, 2025) - https://apnews.com/article/39fd3f2670227545a6f9e684038ed59dThe Guardian — Frontline drone crews report (Dec 17, 2025) - https://www.theguardian.com/world/2025/dec/17/east-of-zaporizhzhia-ukraines-drone-crews-face-endless-battle-to-hold-the-lineBusiness Insider — “10 Highlights From Russia's Annual Review of the Ukraine War” (Dec 2025) - https://www.businessinsider.com/russia-annual-review-ukraine-war-putin-highlights-drone-defense-10-2025-12RFE/RL — “Why Are Russian Regions Cutting Signing Bonuses For Volunteers?” (Oct 27, 2025) - https://www.rferl.org/a/russia-recruitment-soldiers-ukraine-war-personnel-bonuses/33572319.htmlRUSI — “Russia is Losing – Time for Putin's 2026 Hybrid Escalation” (2025) - https://my.rusi.org/resource/russia-is-losing-time-for-putins-2026-hybrid-escalation.htmlWall Street Journal — Putin remarks / war aims (Dec 17, 2025) - https://www.wsj.com/world/russia/putin-warns-he-will-achieve-aims-in-ukraine-through-negotiation-or-war-382d5d56Washington Post (Opinion) — narrative critique re: battlefield realities (Dec 17, 2025) - https://www.washingtonpost.com/opinions/2025/12/17/russia-ukraine-battlefield-losses-stalemate/POLITICO (User-specified; not accessible to my web tool due to site restrictions, so not quoted directly) - https://www.politico.com/news/2025/12/05/russia-planned-war-of-attrition-00672960----------

Get AudioBooks for FreeBest Self-improvement MotivationGrind Every Single Day — Powerful Self-Improvement SpeechStay relentless with this powerful self-improvement speech. Learn why grinding every single day builds discipline, focus, and the mindset for real success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sports Daily Full Show 19 December 2025

What if the exhaustion you're feeling isn't a sign you should push harder—but a sign you've been denying yourself a basic human right? And how would your leadership change if you stopped believing you had to earn your breaks?In this episode you'll learn:Why rest is a non-negotiable human right, not a reward you must “deserve.”How guilt-driven overworking creates burnout, poor decisions, and diminishing returns.Simple, practical ways to reclaim rest during the busiest weeks of Q4.Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. Your results will reveal your biggest trap and how to break free for good. About AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia Noel 

This episode is a replay from The Existential Stoic library. Enjoy! Do you find yourself rushing from one thing to the next? Do you feel stressed, overworked, exhausted? Are you afraid that if you slow down, you'll love momentum? In this episode, Danny and Randy discuss how to slow down.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

Live Recorded Set from VirtualDJ Radio TheGrind

PODCAST RECOMENDATIONS:***********************Making Our WayMaking ItClamp PodcastForge Side ChatKnife TalkFull Blast with Geoff FederWorkshop Therapy with Andrew HatchWeld.com Podcast with BeauHustle & Grind with Noah & RyanTriple T with Jerid & DenisKnife PerspectiveWorking Hands PodcastWhat's cooking in the shopFire & Steel PodcastSPONSORS:**************-- Maritime Knife Supply: https://www.MaritimeKnifeSupply.com-- Baker Forge & Tool: https://www.bakerforge.com/-- Pelican Paste: https://pelicanpaste.com/-- KHDailyKnives: https://khdailyknives.com/shop/-- GripX: https://getgriptec.com/-- The Drop Point Newsletter: https://thedroppoint.com/**************SUPPORT:**************https://www.patreon.com/workforitSOCIALS**************HouseMade YouTube: https://www.youtube.com/c/housework123HouseMade Instagram: https://www.instagram.com/housemade.us/Bryan Kohn Instagram: https://www.instagram.com/b.kohnknives/Bryan Kohn YouTube: https://www.youtube.com/channel/UCOdEhPeKNd8iI1eGM0QFjnAPICKLE: https://www.instagram.com/pickle_kutterz/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If there's one person to listen to truly grasp the scale and intent of technology and where we're headed, it's Kevin Scott.The Microsoft CTO joins Aditya Agarwal to discuss navigating his Minus One days, the partnership with OpenAI, why the most valuable problems to solve are often the ones others ignore, and why building great things has never been easier, cheaper, or faster. Tune in now.Apply to SPC membership:https://airtable.com/appxDXHfPCZvb75qk/pagIZspLSFX7QrXcn/formConnect with us: 1. Kevin Scott: https://www.linkedin.com/in/jkevinscott/ 2. Aditya Agarwal: https://www.linkedin.com/in/adityaagarwal3/3. South Park Commons: https://www.linkedin.com/company/southparkcommons/ 00:00 Trailer01:34 Navigating Career Transitions and Impact07:35 Challenges and Insights for Entrepreneurs14:43 The Evolution and Future of AI28:42 The Grind of Startup Life34:11 Open Source vs. Closed Source Models46:49 Empowering the Next Generation with AI

What keeps you going when the work is demanding and the days feel relentless? In this solo episode of Everyday Oral Surgery, Dr. Grant Stucki reflects on why giving often leads to deeper, more lasting fulfillment than receiving. He shares lessons from residency, mentorship, and years in practice, exploring how a mindset of contribution shapes both personal growth and the future of the profession. Dr. Stucki also offers a candid look at the time, cost, and intention behind producing the podcast, and the quiet rewards that come from helping others learn and advance. He also connects these experiences to a broader truth echoed by leaders, philosophers, and spiritual traditions, namely, that joy fades quickly when it is tied to what we receive, but it deepens when it comes from service. As the year comes to a close, this episode invites reflection on a simple but powerful question: who can you help next, and how might that generosity renew your own sense of purpose?Key Points From This Episode:Reflections on persistence, imperfection, and producing this podcast despite the challenges.Lessons from residency on being a proactive learner, not a passive participant.Choosing residents who give back to the profession, not just take from it.The lasting impact of attendings who sacrificed income to teach.Stepping back to ask what oral surgery has given you and how you can help others.Why giving leads to deeper, more lasting peace and fulfillment than receiving.What producing the podcast has cost, and why it has been worth it.Why altruistic giving is more powerful when nothing is expected in return.How giving back can help counter burnout and restore joy.An invitation to help one person, or a group of people, and notice how it brings joy.Links Mentioned in Today's Episode:Giftology — https://www.amazon.com/Giftology-Increase-Referrals-Strengthen-Retention/dp/1619614332Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

In this episode of the Wonbyone Podcast, Obi sits down with Kris Martin, fifth-year pro and former D1 hooper out of Colorado State, to talk about the unfiltered truth behind playing basketball overseas. From signing his first contract during COVID to rehabbing a serious back injury on his own, Kris opens up about what it really takes to stay in the game when resources are limited and expectations are high.They break down the mental toughness required to succeed overseas, the shift from college structure to professional independence, and the value of humility when you're starting from the bottom. Kris shares why defense, consistency, and being a good teammate matter, and how he's grown as both a player and a man through the overseas journey.

Graphic designers are working harder than ever, yet many are stuck, underpaid, and increasingly ignored. It feels like AI, cheaper tools, and endless competition are the problem. But that story is convenient. And wrong. The real issue is that most designers are trying to win in an industry that has already moved on.The reality is, most designers are doing exactly what they were taught to do. Perfect the craft. Add more skills. Grind harder. And yet those same designers are watching others with average work land better clients, bigger opportunities, and more respect. The difference is not talent. It is how they think, position themselves, and show up.This week on The Angry Designer Podcast, we break down the five mindset shifts separating designers who are just surviving from designers who are actually winning. These are the exact shifts I am drilling into my own team and the same ones I have seen protect careers through every major industry change.In this episode you'll discover:- Why design execution is becoming cheaper while strategic designers are booming- How relying on AI is quietly making designers invisible and how integrating it - What matters more than your portfolioThis episode is not about fixing your work. It is about fixing how you think about your role as a designer. Because the future does not belong to the busiest designers or the most technically skilled ones. It belongs to the designers who understand where the industry is going and choose to shift before they get left behind.Stay Angry our Friends –––––––––––Join Anger Management for Designers Newsletter at https://tinyurl.com/mr4bb4j3Want to see more? See uncut episodes on our YouTube channel at youtube.com/theangrydesigner Read our blog posts on our website TheAngryDesigner.comJoin in the conversation on our Instagram Instagram.com/TheAngryDesignerPodcast

George Kikvadze is the Founder of Cryptic8 VC, investing at the intersection of technology and longevity. He is also Vice Chairman and an early backer of Bitfury Group, the company at the heart of this book. A Bitcoin pioneer since 2013, he was privileged to be behind three tech unicorns - Bitfury, Cipher Mining, and Hut 8 - with a combined value exceeding $12 billion. A graduate of Wharton and Johns Hopkins, George enjoys tennis, chess, and raising his two sons. Bill Tai has funded startups since 1991, with 23 becoming publicly listed companies. An early backer of Zoom, Canva, and Dapper Labs, he also co-founded data pioneer Treasure Data (acquired by SOFTBANK) and IPInfusion (TSE:4813). Originally a chip designer at LSI Logic and Taiwan Semiconductor, he later led semiconductor IPOs at Alex Brown & Sons. He holds a BSEE from the University of Illinois and an MBA from Harvard, where he advises the Dean. He chairs ACTAI Global, uniting entrepreneurs and innovators for tech-based conservation. Learn about the inside story of Bitcoin in this great new book, And Then You Win: A Start-Up's Untold Story of Grit, Grind, and Glory Anthony Scaramucci is the founder and managing partner of SkyBridge, a global alternative investment firm, and founder and chairman of SALT, a global thought leadership forum and venture studio. He is the host of the podcast Open Book with Anthony Scaramucci. A graduate of Tufts University and Harvard Law School, he lives in Manhasset, Long Island.

Sandy Cohan joins Something For Everybody this week. Sandy is a two-time best-selling author, speaker, and elite mindset architect for high performers who can't afford to crack under pressure. In this conversation, Sandy and I explore the significance of optimism, mindset, and focus in both sports and life. We discuss the critical role parents play in shaping their children's experiences in youth sports, emphasizing the importance of creating a positive environment that prioritizes enjoyment and learning over outcomes. Sandy shares insights on navigating pressure, building resilience, and the foundational elements of belief and confidence. The discussion highlights practical strategies for fostering mental toughness and the value of reframing thoughts to enhance performance. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

What happens when the life you thought was secure… disappears overnight?In this powerful and deeply human episode of Shut Up and GRIND, Robert B. Foster sits down with Gail Showalter — author, educator, nonprofit founder, and relentless advocate for single mothers — to unpack what really happens after divorce, betrayal, and starting over.Gail had what many would call the dream: a marriage, three children, a family business, a beautiful home, and a promising future.Then came another woman — and everything changed.Instead of letting the pain define her, Gail leaned into vulnerability, education, and purpose. With three young children in tow, she returned to college, published her first story Baby Steps, changed careers to become a Braille teacher, and eventually founded Single Moms EmpowerEd — a nonprofit born not from strategy, but from compassion.What began as simply wanting to “give single moms a break” evolved into a powerful mission centered on education, empowerment, and personality understanding — because Gail noticed something critical:Single moms with access to education and self-awareness were far more resilient.In this episode, we talk about:

Glory in the Grind // Dominick ButlerMain Text: Col 1:24-29------------------------------------------------------------------------------------------------------------------------------For More info on Gold Street Garden visit; https://linktr.ee/goldstreetgarden

Pastor Dru discusses the contemporary emphasis on discipleship within the Christian community, warning against treating it like an endurance sport and emphasizing the importance of a genuine relationship with God.

Brothers Eddie and Andrew Prchal co-founded Gunner Roofing in 2018, revolutionizing home improvement through exceptional customer service, innovative technology, and transparent processes. Top 3 Value Bombs 1. You don't need to be an expert to get started. With curiosity, mentorship, and relentless learning, anyone can enter and disrupt an industry. 2. Technology and transparency create trust. By simplifying processes and offering clarity, you can redefine even the most traditional industries. 3. Disruption starts with discipline. Challenge the status quo, but back it with strong systems, customer focus, and consistency. Roof Replacement Made Easy. Quotes in minutes. Exceptional service and quality craftsmanship - Gunner Roofing Website Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Freedom Circle - A powerful community of entrepreneurs led by JLD. Are you ready to go from idea to income in 90-days? Visit Freedom-Circle.com to learn more.

Today, we're talking business, marketing, entrepreneurship, and the balancing act of fatherhood with a guest who's built a career on creating and scaling businesses while still making time for family.Joining us is Jake Sucoff, a marketing agency founder, B2B and healthcare marketing expert, startup veteran, and family man. He's spent the last 15 years helping businesses scale, launching successful startups, and learning how to work smarter, not harder—so he can spend more time with the people who matter most.In today's episode, we'll cover: ✅ How to grow and scale a business without burning out ✅ Lessons from 15 years in startups, entrepreneurship, and marketing ✅ How to automate and delegate so you can focus on what really matters ✅ Fatherhood, family, and balancing the business grind with real lifeChapters00:00 Introduction to Entrepreneurship and Family Balance05:19 The Choice of Entrepreneurship Over 9 to 510:19 Understanding the Grind: Work Culture and Expendability15:18 Qualities for Successful Entrepreneurship20:00 The Importance of Mindset and Emotional Resilience25:20 Loving the Process: Building Infrastructure for Success33:04 The Burden of Expectations35:58 The Role of AI in Marketing45:49 Fatherhood's Impact on Business and Life50:38 Fun in the Dad ZoneFor listeners who want to connect with Jake: