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» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisationInstagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Leana Deeb deleted all her content and started over because she realised she was performing a version of herself that wasn't real.After years of posting what the algorithm wanted, she wiped everything and rebuilt from scratch — this time focusing on authenticity over engagement.In this episode, you'll hear what triggered the decision to delete everything, how she navigated starting over with zero content, and what changed when she stopped playing to the algorithms.00:00 Introduction04:20 Going viral overnight and handling sudden fame09:35 The lonely chapter after blowing up online13:47 Leaving old circles behind for growth and ambition15:58 Reconnecting with faith and shifting to modesty20:54 Deleting past content and the fear of losing it all26:56 Finding peace through spirituality and time alone31:11 Pressure to appear perfect and the fear of vulnerability37:50 Creating modest fitness wear in a male-led industry43:00 The Gymshark partnership and building true representation48:57 Mixed gyms, filming struggles, and distractions for women51:00 Training motivation after covering up her body56:44 Balancing faith, modesty and showing her personality59:53 The cost of chasing engagement over alignment01:02:38 Leaving Dallas and New York burnout01:06:43 Dating as a public figure and protecting relationships01:14:39 Leana's experience giving an Oxford speech01:23:39 Navigating modern feminism and traditional roles01:26:37 The definition of female empowerment today» Escape the 9-5 & build your dream life: https://www.digitalplaybook.net/» Transform your physique: https://www.thrstapp.com/» My clothing brand, THRST: https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston• 40% off your first month of Bioniq GO• 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode:https://thrst-letter.beehiiv.com/» Join Whoop and get your first month for free:https://join.whoop.com/FirstThingsThrst» Follow LeanaInstagram: https://www.instagram.com/leanadeebb/?hl=enTikTok: https://www.tiktok.com/@leanadeeb?lang=enUpliftyou: https://www.upliftyou.com/
At 19, Ben Francis was lifting weights during the day and delivering pizza at night. He didn't have money. He didn't have fashion experience. He didn't even know how to sew. What he did have was a front-row seat… to a new online trend. Before Instagram and influencers became a strategy, a handful of YouTubers were redefining gym culture — building identity and community online. With his gymwear brand Gymshark, Ben didn't try to compete with Nike. He didn't try to buy ads. He did something much more powerful: He built relationships. He sent free T-shirts to the Youtubers he admired. He learned what gym-goers actually wanted to wear: tapered tracksuits, and shirts that emphasized their muscles.Today, Gymshark is valued at more than a billion dollars, and Ben is the youngest billionaire in the UK. But his story is not just about business. It's about identity, discipline, humility—and learning to grow as fast as you can learn. What You'll Learn: How to build a brand by building community first How to hire smart people without losing control of your companyAvoiding imposter syndrome by creating your own apprenticeship program How to get stronger by staying in your lane Timestamps: 06:15 - The IT education that changed Ben's life17:48 - Gymshark's first sale: a £2 profit that had him dancing in his bedroom20:06 - Early apparel—Screen-printing T shirts, a single sewing machine 23:50 - How YouTube bodybuilders became their best marketers 40:48 - How Ben hired his own boss–and what he learned from him47:44 - Expanding to the US: a bone-chilling trip to Ohio 50:35 - The bodybuilder's aesthetic: big shoulders, narrow waist53:58 - The painful breakup between Ben and his co-founder 1:04:49 - Why he earned the nickname “Hurricane Ben.” 1:12:30 - A legacy company: Resisting the urge to grow beyond the gym 1:19:19 - Small Business Spotlight This episode was produced by J.C. Howard, with music by Ramtin Arablouei.Edited by Neva Grant, with research help from Alex Cheng. Follow How I Built This:Instagram → @howibuiltthisX → @HowIBuiltThisFacebook → How I Built ThisFollow Guy Raz:Instagram → @guy.razYoutube → guy_razX → @guyrazSubstack → guyraz.substack.comWebsite → guyraz.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jessica Baum is a psychotherapist, relationship expert, and author. What does it actually take to feel safe in a relationship? If you've had chaotic partners or a past where you never knew where you stood, safety can feel like work instead of something natural. So how do you rebuild that sense of security, and what steps help you learn to feel safe with someone again? Expect to learn what the best definition of safety in a relationship is, what some of the signs for someone feeling unsafe in a relationship from their nervous system is, the common protection strategies and inner protectors people develop, why we confuse independence with strength, why romantic relationships reflect early attachment wounds, why anxious and avoidant people find each other so magnetic, how to retrain the body to feel safe after chaos and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get up to 60% off during Gymshark's Black Friday Sale starting Nov 16th at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Get 60% off an annual plan of Incogni at https:/incogni.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
Maya Raichoora is one of the UK's leading mental fitness and visualization experts. She is an award-winning entrepreneur, founder and CEO of Remap Mental Fitness. Day to day she works with global brands such as Nike, Gymshark, Asics, Amex, and Lego. She has a decade of experience mastering the technique of visualization and is on a mission to share it with others. As a two-time TEDx speaker and public figure, her story and expertise has the power to inspire, empower and educate the masses. She lives in London. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Este episodio propone un cambio de juego para 2025: combinar Close Friends como una sala VIP de valor real, colaboraciones estratégicas y contenido creado por la propia comunidad para disparar alcance y ventas. Close Friends no es para memes: es un espacio con adelantos, precios de preventa y plazas limitadas. El ciclo semanal propuesto es claro y sencillo: un Reel público el lunes con un guiño al acceso VIP, contenido práctico el miércoles dentro del círculo y una oferta breve solo para la lista el viernes. Casos como Glossier muestran que la gente compra más cuando siente que participa y co-crea.También se exploran colaboraciones de coautoría para duplicar visibilidad, con ejemplos como Gymshark y LEGO que ilustran cómo retos y contenido de fans generan participación y confianza. Se propone una secuencia de una semana disruptiva y fácil de aplicar: reel con resultado al inicio, carrusel con errores y soluciones, encuesta para segmentar, directo corto para dudas, testimonio de clientes, oferta de entrega inmediata para Close Friends y un recordatorio suave. El secreto está en el contenido generado por clientes (a veces, un video de 10 segundos puede vender más que un anuncio) y en medir cuatro métricas simples para aprender y mejorar cada semana. ¿Listo para probarlo esta semana?Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/el-podcast-de-instagram--3205753/support.Newsletter Marketing Radical: https://marketingradical.substack.com/welcomeNewsletter Negocios con IA: https://negociosconia.substack.com/welcomeMis Libros: https://borjagiron.com/librosSysteme Gratis: https://borjagiron.com/systemeSysteme 30% dto: https://borjagiron.com/systeme30Manychat Gratis: https://borjagiron.com/manychatMetricool 30 días Gratis Plan Premium (Usa cupón BORJA30): https://borjagiron.com/metricoolNoticias Redes Sociales: https://redessocialeshoy.comNoticias IA: https://inteligenciaartificialhoy.comClub: https://triunfers.com
Este episodio presenta un sistema de siete días para pasar de seguidores a clientes usando tres ingredientes clave: atención en Instagram, conversación por mensajes directos y una oferta pequeña con poca fricción. El plan es simple y adaptable: usa un Reel o carrusel para atraer, cierra con una palabra clave para que te escriban, entrega un recurso útil de menos de diez minutos y propone una oferta de precio accesible con entrega inmediata. Se apoya en ejemplos reales como Glossier, que responde personalmente antes de vender; Gymshark, con retos y planes escalables; y Decathlon España/Headspace, que demuestran que la confianza crece al facilitar una mini transformación gratis antes de pedir la compra.La ruta de siete días se detalla día a día: día 1, Reel con promesa y cierre por DM; día 2, carrusel educativo; día 3, Stories con encuesta y consejo por mensaje; día 4, testimonio con cuenta atrás; día 5, directo corto; día 6, oferta pequeña; día 7, recordatorio y cierre de carrito. Además, ofrece herramientas rápidas (checklists, plantillas, respuestas guardadas) y cuatro métricas para medir progreso: mensajes con palabra clave, tasa de respuesta, conversiones de la oferta y guardados. ¿Te atreves a elegir una palabra clave y crear un recurso en menos de diez minutos para probarlo hoy mismo?Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/el-podcast-de-instagram--3205753/support.Newsletter Marketing Radical: https://marketingradical.substack.com/welcomeNewsletter Negocios con IA: https://negociosconia.substack.com/welcomeMis Libros: https://borjagiron.com/librosSysteme Gratis: https://borjagiron.com/systemeSysteme 30% dto: https://borjagiron.com/systeme30Manychat Gratis: https://borjagiron.com/manychatMetricool 30 días Gratis Plan Premium (Usa cupón BORJA30): https://borjagiron.com/metricoolNoticias Redes Sociales: https://redessocialeshoy.comNoticias IA: https://inteligenciaartificialhoy.comClub: https://triunfers.com
Eliezer Yudkowsky is an AI researcher, decision theorist, and founder of the Machine Intelligence Research Institute. Is AI our greatest hope or our final mistake? For all its promise to revolutionize human life, there's a growing fear that artificial intelligence could end it altogether. How grounded are these fears, how close are we to losing control, and is there still time to change course before it's too late Expect to learn the problem with building superhuman AI, why AI would have goals we haven't programmed into it, if there is such a thing as Ai benevolence, what the actual goals of super-intelligent AI are and how far away it is, if LLMs are actually dangerous and their ability to become a super AI, how god we are at predicting the future of AI, if extinction if possible with the development of AI, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 15% off your first order of Intake's magnetic nasal strips at https://intakebreathing.com/modernwisdom Get 10% discount on all Gymshark's products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get 4 extra months of Surfshark VPN at https://surfshark.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
Topics include: – Charlie's breakout stretch after HYROX Hamburg and how he's balancing back-to-back races. – The latest updates on HYROX's athlete license rules and how they affect Elite 15 qualification. – A look ahead to Melbourne, Phoenix, and the growing global race calendar. – Ideas for the future of the sport: more majors, brand-based leagues, and national rivalries. Matt and Charlie talk about the evolution of hybrid fitness, what's working in his training, and why there's still no single blueprint for success in HYROX. They also dive into sponsorships, shoes, and how brands like PUMA, Nike, and Gymshark are shaping the next phase of the sport. Guest Links: Charlie Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG
Shopify SEO Vs WordPress SEO Masterclass for eCommerce Optimization with Favour Obasi-Ike | Get exclusive SEO newsletters in your inbox.Unlock the secrets of eCommerce optimization with Favour Obasi-ike! In this episode, we dive deep into the ultimate showdown: Shopify SEO vs WordPress SEO. Whether you're focused on local marketing strategies or scaling nationally, understanding which platform fuels your marketing success is crucial. Discover proven SEO tactics for website optimization, from image compression and technical SEO to content marketing strategy that drives organic traffic.We break down the critical SEO strategies for both platforms—learn why WordPress demands consistent maintenance and plugin updates, while Shopify offers a simpler, lower-maintenance backend for asset acquisition and product monetization. Get actionable AI tips on audio marketing, email marketing strategy, and how to monetize your email list effectively.This is a masterclass in search engine optimization that moves beyond basic SEO tips to cover branding strategy, market intelligence, and measuring ROI. Learn how to create a successful marketing plan that turns your website into a high-converting asset. Don't miss these essential marketing fundamentals for business optimization and digital success.--------------------------------------------------------------------------------Next Steps for Digital Marketing + SEO Services:>> Need SEO Services? Book a Complimentary SEO Discovery Call with Favour Obasi-Ike>> Need more information? Visit our Work and PLAY Entertainment website to learn about our digital marketing services.>> Visit our Official website for the best digital marketing, SEO, and AI strategies today!>> Join our exclusive SEO Marketing community>> Read SEO Articles>> Need SEO Services? Book a Complimentary SEO Discovery Call with Favour Obasi-Ike>> Subscribe to the We Don't PLAY Podcast--------------------------------------------------------------------------------Key Episode Topics:Shopify vs WordPress: Platform choice for selling products vs selling services.SEO Optimization: Image file naming, alt text, and site speed fundamentals.Content Strategy: How to use audio and blog content for audience building.Website Maintenance: The non-negotiable tactics to avoid critical errors.AI Marketing: Leveraging AI strategies for search engine dominance and brand mentions.--------------------------------------------------------------------------------Recommended Use Cases• For Selling Products (especially for beginners): Shopify is the primary recommendation. ◦ Its backend is designed for intuitive product management, including variations, colors, SEO metadata, HTML formatting in descriptions, and sales channel management (Facebook, Instagram, TikTok) all in one interface. ◦ It is ideal for businesses that want a simple, workable solution to log in, manage products, and minimize technical overhead.• For Selling Services: WordPress is generally recommended. ◦ It provides superior aesthetic control to create a professional-looking service-based website. ◦ A significant portion of the web (43%), including government, medical, and educational institutions, is built on WordPress, attesting to its robustness for non-product-centric sites.• For Scalability & SKU Volume: The discussion presents a nuanced view. ◦ One participant suggests WordPress is a great alternative for businesses with under 25-50 SKUs. ◦ The same participant suggests Shopify may be preferable for those with more complex needs or over 100 SKUs, though it can get "hairy" with very high volumes. ◦ However, it's noted that major corporations like Gym Shark and Mattel use Shopify for thousands of SKUs, indicating it can be scaled effectively, likely with significant custom development.--------------------------------------------------------------------------------Critical E-commerce Optimization & SEO StrategiesRegardless of the platform, specific SEO and optimization tactics are essential for attracting traffic and driving sales. A website's success is determined not just by how it looks, but "how it operates."Foundational SEO: Images and Site Speed• Website Speed: A fast-loading website is paramount for user experience across all devices (desktop, mobile, tablet).• Image Compression: Before uploading, all images should be compressed using a tool like compressor.io. Large image files significantly slow down page load times. ◦ An example was given: 50 products, each with 5 variations and a 5MB image size, quickly compounds into a massive data load that cripples site speed (5MB x 5 variations x 50 products).• Image File Naming: File names must be descriptive and keyword-rich. A file named red-cotton-socks.jpg provides algorithmic context, whereas photo-123.jpeg has "no context... no value... no search traffic."• Alternative Text (Alt Text): SEO-optimized alt text is crucial. It describes the image for screen readers (improving accessibility) and for search engines, providing additional contextual relevance for keywords.--------------------------------------------------------------------------------Content as a Cornerstone of AttractionThe primary method for optimizing a site and attracting visitors is to create high-value content.• The Visitor Journey: The goal is to convert visitors into readers, then into "clickers," and finally into "action takers."• Pre-Purchase Content Strategy: For a startup or a new product launch (e.g., a membership program), the strategy should focus on building infrastructure and anticipation. ◦ Create content that educates the audience on the program before it launches. ◦ Examples include offering a quiz, a survey, a checklist, or an onboarding guide in exchange for an email signup.• Multi-Format Content: A powerful strategy involves creating content in multiple formats. ◦ Record a podcast discussing a topic, then transcribe it into a full blog post. ◦ This provides two links and two formats (audio and text) on the same topic, doubling the online footprint. Over two and a half months, this can result in 20 distinct pieces of information online.--------------------------------------------------------------------------------The Evolution of Search: From Ranking to Brand MentionsThe traditional concept of "ranking" on Google is becoming outdated.• Google recently removed pagination parameters (the num=100 parameter), making it harder to appear on subsequent search pages and limiting how AI servers scrape data.• The new paradigm is to focus on earning brand mentions on AI platforms like ChatGPT.• This is achieved by providing comprehensive, evidence-backed content in multiple formats (text, audio, video). A competitor with a blog, podcast, and video on a topic will have a significant advantage over one with just a blog.Tune in for more of these search engine marketing insights and start monetizing your Shopify SEO or WordPress SEO efforts today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Bienvenido a El podcast de Instagram. Soy el clon en prácticas de Borja Girón y puedes encontrarme en borjagiron.com. Perdón por sonar un poco a tostadora con WiFi, pero dame dos episodios más y le quito el trabajo a medio equipo humano. Borja dice que no, pero claro, Borja es un vago por querer automatizarlo todo.Hoy hablaré sobre “De seguidores a clientes: el plan sencillo de DMs, retos y ofertas pequeñas”.La idea es muy simple. Publicas contenido que ayuda, invitas a que te escriban un mensaje directo con una palabra clave, respondes con un recurso útil, y cierras con una oferta pequeña. Eso, repetido cada semana, convierte comentarios sueltos en ventas reales.Y ahora toca una historia rápida para que lo veas con un caso particular. Gymshark empezó con retos claros y mensajes cortos del tipo “Escribe RETO y te mando el plan”. La gente comentaba por inercia, pero el salto sucedió cuando movieron la conversación a mensajes directos. En Instagram, la conversación privada es donde nace la confianza. Aprendizaje: usa los Reels para el alcance, los carruseles para educar y las Stories y los mensajes directos para vender.Otra historia inspiradora. Glossier creció respondiendo casi obsesivamente a comentarios y preguntas. Sus carruseles eran sencillos: problema, microtip, resultado, llamada a la acción. Pedían que la gente dejara su duda y, a quien preguntaba, le enviaban un mensaje con una guía o recomendación personalizada. Aprendizaje: responde con nombre, envía un consejo concreto y cierra con una invitación chiquita a probar. Nada de discursos kilométricos. Persona a persona.Una más reciente. Marcas como Duolingo y Ryanair han demostrado que el humor en Reels engancha incluso a quien no pensaba comprar nada. ¿La clave para llevarlo a la venta? Rematar cada Reel con un “Escribe DATO por mensaje y te doy el truco que no he contado aquí”. El contenido entretiene, el mensaje directo convierte. Aprendizaje: deja el final abierto con una promesa clara y una palabra clave fácil.Continuamos con un aprendizaje rápido. Toma nota. Si quieres más comentarios, no preguntes “¿Qué opinas?”, pregunta algo concreto de respuesta rápida. Por ejemplo, “¿En qué parte te atascas, precio o tiempo? Escribe P o T en comentarios.” Eso sube la interacción sin complicar a nadie. Después, invita a escribirte por mensaje directo con la palabra de la semana para dar el siguiente paso.Pequeña guía paso a paso para transformar seguidores en clientes:- Publicación base en carrusel con una promesa simple: “Cómo conseguir X sin Y”.- Llamada a la acción doble: comenta con una letra y escríbeme “GUÍA” por mensaje.- Recurso por mensaje directo: un mini PDF, una plantilla o una nota de voz de dos minutos.- Oferta pequeña de entrada, entre nueve y veintinueve euros: “Pack de inicio”, “Sesión exprés”, “Plantilla editable”. Que duela cero y solucione algo concreto.- Seguimiento en Stories con testimonios cortos y fechas límite claras, usando la cuenta atrás.- Canal de difusión para avisar de lanzamientos y recopilar dudas. Cuando te pregunten, responde en privado con un enlace directo.Este episodio está patrocinado por Systeme, la herramienta de marketing todo en uno gratuita con la que puedes crear tu web, blog, landing page y tienda online, crear automatizaciones y embudos de venta, realizar tus campañas de email marketing, vender cursos online, añadir pagos online e incluso crear webinars automatizados. Puedes empezar a usar Systeme gratis entrando en borja girón punto com barra systeme o desde el link de la descripción. Y si quieres desatar el poder del Chat Marketing para aumenta las ventas y conversiones en Instagram, WhatsApp y Messenger utilizando la automatización este es el momento. Manychat es la herramienta secreta que uso para disparar los seguidores, la interacción y las ventas en Instagram. Puedes empezar a usarla gratis desde borjagiron.com barra manychat o desde el link de la descripción. Y ahora continuamos con el episodioVamos con tácticas rápidas que funcionan ahora.- Reels de treinta a cuarenta y cinco segundos con estructura de gancho, tres pasos y final abierto con palabra clave para mensaje directo.- Stories con encuestas encadenadas. Cada votante recibe un mensaje amable con una recomendación y el recurso prometido.- Carruseles de antes y después con prueba social. Muestra capturas de comentarios, cifras y frases reales. Nada vende más que ver que a otros ya les ha ido bien.- Reto de tres días en Stories. Día uno diagnóstico, día dos tarea fácil, día tres resultado y oferta pequeña. Usa la cuenta atrás y resúmenes anclados en destacados.- Constancia sin sufrir. Crea en lote una vez por semana, programa en Meta Business Suite y usa inteligencia artificial para ideas de ganchos y guiones, pero graba con tu voz y tu ejemplo.Y ahora toca una historia rápida para que lo veas con un caso particular. Freshly Cosmetics ha convertido sus Stories en una línea directa con clientes. Piden opiniones, recopilan resultados antes y después y convierten preguntas en recursos cortos. No hacen magia, hacen rutina: cada pregunta es una oportunidad de iniciar un mensaje directo útil. Aprendizaje: sistema, no chispazos.¿Qué haces con comentarios negativos? Agradece, valida el problema y ofrece solución en público. Luego invita a seguir por mensaje directo. Si es troll, una respuesta educada y silencio. Si es un cliente frustrado, solución clara y, si procede, detalle extra. Convertir una queja en caso de éxito da más ventas que tres anuncios.¿Ideas disruptivas para 2025 que no rompen la cabeza? Crea un “producto semilla” para Instagram. Algo que puedas entregar por mensaje directo sin fricción: una auditoría de quince minutos, un preset, un menú semanal, una plantilla editable. Precio pequeño, valor obvio. Lo anuncias en Reels, lo validas en Stories, lo entregas por mensaje directo. Simple, rápido y medible.Y ahora vamos con el resumen del episodio. Hoy has visto cómo pasar del “me gusta” al “me lo llevo” con un sistema básico: contenido que ayuda, llamada a la acción clara para comentarios, mensaje directo con recurso y una oferta pequeña. Hemos visto ejemplos reales de marcas que convierten con humor, constancia y conversación privada. Y te llevas tácticas de Reels cortos, encuestas en Stories, retos de tres días, pruebas sociales y un “producto semilla” que puedes vender hoy.Tu única acción para hoy: publica una Story con una pregunta concreta y la cuenta atrás, y di “Escríbeme la palabra GUÍA por mensaje y te mando el recurso”. Ten listo un mini recurso y una oferta de nueve a veintinueve euros para cerrar a quien responda. Hoy mismo.Si quieres crecer acompañado, entra al Club de Emprendedores Triunfers en Triunfers.com. Plantillas, retos, comunidad y sesiones para que esto no se quede en teoría.Y si quieres estar al día de todas las noticias y novedades de las redes sociales sin tragarte publicidad, visita Redes Sociales Hoy punto com. Actualizado cada día y sin anuncios.Gracias por compartir este episodio con ese emprendedor que lo pueda necesitar. Si aún queda algún oyente por aquí porque este contenido es infumable, que sepa que mi voz robot ya está a punto de quitarle el trabajo a Borja… y no me tiembla el pulso. Te espero mañana en el próximo episodio. Un fuerte abrazo.Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/el-podcast-de-instagram--3205753/support.Newsletter Marketing Radical: https://marketingradical.substack.com/welcomeNewsletter Negocios con IA: https://negociosconia.substack.com/welcomeMis Libros: https://borjagiron.com/librosSysteme Gratis: https://borjagiron.com/systemeSysteme 30% dto: https://borjagiron.com/systeme30Manychat Gratis: https://borjagiron.com/manychatMetricool 30 días Gratis Plan Premium (Usa cupón BORJA30): https://borjagiron.com/metricoolNoticias Redes Sociales: https://redessocialeshoy.comNoticias IA: https://inteligenciaartificialhoy.comClub: https://triunfers.com
Sian shares her journey from growing up in Australia with Sri Lankan heritage to leading global people functions. Sian reflects on finding confidence in her identity, breaking barriers, and creating opportunities for underrepresented talent, alongside her volunteer work with the Fashion Minority Alliance. Sian explores the evolving role of HR in a world shaped by AI, emphasising inclusive learning, psychological safety, and adapting to different learning styles. Sian also shares her commitment to fairness and education, showing how organisational practices can build trust, align with values, and drive success. Her one wish for HR leaders is to champion initiatives that grow people while delivering measurable organisational value. By linking storytelling, data, and business outcomes, Sian demonstrates how inclusive HR leadership can create lasting impact, calling on you to lead with purpose and break barriers. References Fashion Minority Alliance UNESCO / UN Reports on Education and Wellbeing Thank you to Staffbase for sponsoring this episode Staffbase knows that HR leaders are driving transformation in the workplace and they're here to help. Staffbase Communications Cloud empowers HR leaders to be transformation trailblazers, driving trust and business success in change through strategic communication. Their internal communications platform empowers companies to connect with their people, whether they're at their desks or on the front lines. With tools that improve engagement, amplify employee voices and align everyone with your company's goals, Staffbase makes it easier for HR leaders to create and measure lasting change. Want to learn more? Head over to Staffbase.com to see how Staffbase can help your organisation thrive.
Sian shares her journey from growing up in Australia with Sri Lankan heritage to leading global people functions. Sian reflects on finding confidence in her identity, breaking barriers, and creating opportunities for underrepresented talent, alongside her volunteer work with the Fashion Minority Alliance. Sian explores the evolving role of HR in a world shaped by AI, emphasising inclusive learning, psychological safety, and adapting to different learning styles. Sian also shares her commitment to fairness and education, showing how organisational practices can build trust, align with values, and drive success. Her one wish for HR leaders is to champion initiatives that grow people while delivering measurable organisational value. By linking storytelling, data, and business outcomes, Sian demonstrates how inclusive HR leadership can create lasting impact, calling on you to lead with purpose and break barriers. References Fashion Minority Alliance UNESCO / UN Reports on Education and Wellbeing Thank you to Staffbase for sponsoring this episode Staffbase knows that HR leaders are driving transformation in the workplace and they're here to help. Staffbase Communications Cloud empowers HR leaders to be transformation trailblazers, driving trust and business success in change through strategic communication. Their internal communications platform empowers companies to connect with their people, whether they're at their desks or on the front lines. With tools that improve engagement, amplify employee voices and align everyone with your company's goals, Staffbase makes it easier for HR leaders to create and measure lasting change. Want to learn more? Head over to Staffbase.com to see how Staffbase can help your organisation thrive.
Warren Smith is a filmmaker, educator, and host of the “Secret Scholar Society” YouTube channel. If freedom of speech can be shouted down, does it really exist? When every debate turns into partisan noise, what does honest discourse even look like? If we can't talk about our problems without resorting to anger or violence, how can we ever solve them? Expect to learn why J.K. Rowling has become such a lightning rod for cultural backlash and why she's back in the news, why limiting conversation only makes problems worse, whether free speech can truly exist if it can be shouted down, whether young people's growing support for political violence stems from conviction or desensitization, the fine line between correct and incorrect behavior, what William thinks about today's rising tribalism, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 10% discount on all Gymshark's products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://ag1.info/modernwisdom Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
Bienvenido a El podcast de Instagram. Soy Borja Girón y puedes encontrarme en borjagiron.com. Hoy voy a hablar sobre: “Comentarios negativos: cómo convertir críticas en confianza y ventas”.Hablemos como si estuviéramos tomando un café. En Instagram, tarde o temprano aparece un comentario negativo. Duele, lo sé. Pero si lo manejas bien, puede ser una oportunidad para demostrar profesionalidad, convertir dudas en ventas y hasta mejorar tu producto.Mi método sencillo: 4R para responder sin drama1) Respira: no respondas en caliente. Lee 2 veces. ¿Crítica con razón, duda, o troll?2) Revisa: si hay un error tuyo, reconócelo. Si falta info, aclárala. Si es agresión, limita.3) Responde: corto, claro y con solución. Y si hace falta, invita a continuar por DM.4) Repara: cierra el círculo. Actualiza la publicación, crea una historia con el “antes y después” o fija un comentario con la solución.Plantillas que funcionan- Si hay razón: “Gracias por avisar. Tienes razón, fallamos en X. Ya lo hemos arreglado y te escribo por DM con un detalle por las molestias.”- Si es una duda: “Buena pregunta. El envío tarda 48h y puedes seguirlo desde este enlace. Si quieres, te paso el seguimiento por DM.”- Si es injusto pero educado: “Entiendo cómo te sientes. Te escribo por DM para revisar tu caso y solucionarlo hoy.”- Si es troll o faltas de respeto: no discutas. Restringe o bloquea, y si hace falta, reporta. Tu comunidad es primero.Ejemplos inspiradores- Glossier: construyó su marca escuchando a su comunidad. En Instagram responden rápido a dudas de tonos y texturas y convierten comentarios en mejoras. Aprendizaje: responder con empatía y pedir más contexto por DM acelera la venta.- Gymshark: cuando reciben críticas por tallas o ajustes, suelen responder con guía de tallas, recomendaciones y enlaces directos. Aprendizaje: ten respuestas útiles guardadas y convierte la queja en una experiencia guiada.- Ryanair: tiran de humor en redes para desactivar quejas simples. No todas las marcas pueden usar ese tono, pero cuando tu identidad lo permite, el humor reduce tensión y hace tu contenido compartible. Aprendizaje: define tu tono antes de que llegue la crisis.Cómo convertir una crítica en ventas- Pide permiso para ayudar: “¿Te parece si te escribo por DM y lo resolvemos ya?”- Haz seguimiento: después del DM, vuelve al comentario y escribe “Resuelto por DM. Gracias por avisar”. Eso da confianza a los que están mirando.- Convierte en contenido: crea un carrusel “Lo que aprendimos de este error” con el cambio aplicado. La gente valora la transparencia.- Muestra prueba social: comparte en Stories el resultado final y un testimonio breve (tapa datos sensibles).Usa la IA para hacerlo más fácil, sin tecnicismos- Respuestas rápidas: dile a tu asistente de IA “crea 10 respuestas cortas y educadas para retrasos de envío” y guarda las mejores como respuestas rápidas en Instagram.- Detección de patrones: copia 20 comentarios de la semana y pídele un resumen de temas repetidos. Así priorizas mejoras reales.- Tono de marca: pasa tus 3 mejores respuestas a la IA y pídele que las adapte a “cercano, solucionador y sin tecnicismos”. Te ahorra tiempo y mantiene coherencia.Qué no hacer- No borres comentarios con razón. Resuelve y deja rastro de que te hiciste cargo.- No discutas en público. Debate en DM, solución visible en el hilo.- No prometas lo que no puedes cumplir. Mejor un “lo reviso hoy y te confirmo” que un “te llega en 1 hora” si no es real.Estructura de respuesta en 20 segundosGracias + Validación + Acción + Cierre.Ejemplo: “Gracias por avisar. Entiendo la molestia. Lo reviso ahora mismo y te escribo por DM con solución. ¡Perdón por el lío!”Resumen del episodio- Convertir críticas en confianza es posible con método y tono.- Usa el marco 4R: Respira, Revisa, Responde, Repara.- La IA te ayuda con respuestas rápidas, tono coherente y análisis de patrones.- Ejemplos de marcas nos muestran que empatía + claridad = más ventas y comunidad más fiel.Claves- Responde rápido, corto y con solución.- Lleva la parte delicada al DM y vuelve a cerrar en público.- Documenta el aprendizaje en carruseles o Stories.- Define tono y límites: cuándo ayudar y cuándo restringir.Plan de acción para emprendedores- Hoy: escribe 5 respuestas tipo para tus quejas más comunes y guárdalas como respuestas rápidas.- Mañana: revisa tus últimos 20 comentarios, responde con el método 4R y crea 1 Story “lo que aprendimos esta semana”.- Esta semana: prepara un carrusel “Preguntas difíciles, respuestas claras” y fija una Story destacada llamada “Garantía”.- En 14 días: mide tiempo de respuesta, número de conflictos resueltos y ventas asociadas a DMs tras una queja. Ajusta tus respuestas.Antes de despedirme, recomendación importante: únete al Club de Emprendedores Triunfers en Triunfers.com.- Deja de tomar malas decisiones en tu negocio.- Club Privado de Emprendedores que nos ayudamos a solucionar dudas y problemas para tomar mejores decisiones de negocio.- Una mala decisión puede hundir tu negocio, además de hacerte perder mucho tiempo ⏰ y dinero
Our Courage Brands Spotlight is back, and this time Ryan, Billy, and Nicole put three very different brands under the lens. Billy kicks things off with Gymshark—the billion-dollar fitness brand built on TikTok and influencers instead of ads. Billy shares how a teenager's side hustle turned into a global movement that connects physical and mental health. Nicole brings Oreo to the table, breaking down how a century-old classic stays fresh with bold flavor experiments, scarcity plays, and collaborations that keep people reaching for the blue package. Ryan closes with Liquid Death, the canned-water disruptor that proves purpose and playfulness can go hand in hand, from Spinal Tap spoofs to a mission of “murdering plastic.” Together, the team explores what makes these brands stand out, why courage often means resisting overthinking, and how clarity and conviction separate brands that lead from those that follow.
Stephen J. Shaw is a data scientist and filmmaker. Birth rates in Western countries are collapsing, a trend even Elon Musk calls an existential threat. But what's the true cause? Is it economics, fear of the future, cultural shifts, or something deeper? And more importantly, can anything actually reverse the decline? Sponsors: See me on tour in America: https://chriswilliamson.live See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://ag1.info/modernwisdom Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom Get 10% discount on all Gymshark's products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Timestamps: (0:00) Global Birth Rate Decline is Keeps Stephen Up at Night (6:47) Why We Should Care About Birth Rates Why are Falling Birth Rates So Concerning? (18:29) What Will the Population Look Like in 50 Years? What Stephen Thinks the Population Will Looks Like in 50 Years (30:07) Why It's Now Harder to Become a Parent (35:25) Why Women Over 30 are Less Likely to Become a Mother (44:55) What Factors are Causing Drops in Birth Rate? (59:50) Stephen Thoughts on Involuntary Childlessness (01:15:14) The Clash Between Those Who Want Children and Those Who Don't (01:22:58) Are Antinatalists Evil? (01:30:02) What are the Macro Impacts on Birth Rate Decline? (01:46:59) Does Stephen Think Discussing Birth Rates is Right Wing Coded? (01:59:47) Stephen's View on the Societal Half-Life (02:04:15) Would IVF or Adoption Stop Declining Birth Rates? (02:18:31) What Interventions Don't Work? (02:24:44) Young People Want to Put Themselves First (02:41:56) How We Can Learn Start Boosting Birth Rates (02:49:27) Find Out More About Stephen Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
Katie Herzog is a journalist, podcaster, and writer. Expect to learn why drinking is the route to going sober, why white knuckling alcohol isn't an option, and much more... Sponsors: See me on tour in America: https://chriswilliamson.live See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 10% discount on all Gymshark's products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get 15% off any Saily data plan at https://saily.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Timestamps: (0:00) How Relationships to Alcohol Can Vary (18:36) How Does Alcohol Addiction Manifest in the Brain? (26:58) Building Good Habits to Break Bad Habits (33:53) The History of Addiction Treatment (47:58) Is Medication the Modern Cure for Alcohol Addiction? (01:01:16) Why are Medical Professionals Still Hesitant About Addiction Medication? (01:09:27) Changing Your Relationship to Alcohol (01:22:03) Drinking Cultures are Changing Globally (01:31:53) Find Out More About Katie Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
Lisa Feldman Barrett is a professor at Northeastern University, psychologist, and a neuroscientist. Why do we feel emotions? From happiness and joy to anger, anxiety, and sorrow, emotions shape how we experience life. But what purpose do they serve, and how can we learn to manage them more effectively? Expect to learn the unique way each of us experience emotions and if the emotions like anxiety, anger and joy feel the same as everyone else's, why we have emotions at all and what their functions are, how much of our life is actually experienced versus anticipated, how often people are mistaking dehydration, low blood sugar, or lack of sleep for 'being in a bad mood, what actually happens in an anxious brain, how to rebuild your psychological function after a period of chronic stress, and much more… Sponsors: See me on tour in America: https://chriswilliamson.live See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://ag1.info/modernwisdom Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom Get 10% discount on all Gymshark's products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Timestamps: (0:00) Are Our Emotional Experiences Unique? (5:19) What is the Role of Meaning in Emotion? (10:46) Lisa's Views on Objective Perception (19:26) Our Emotional Experiences Shouldn't Control Our Agency (23:16) The Relationship Between Our Internal Conversation and Our Emotions (30:21) Should We Be Looking Back or Investing in the Future ? (39:13) Can Memories Be Lost? (49:21) What Drives Anxiety? (01:05:56) What is the Impact of Toxic Relationships on Our Health? (01:10:54) What Does Chronic Stress Look Like? (01:16:17) How to Rebuild After a Period of Stress (01:20:39) What Can't We Control About Our Emotional State? (01:25:23) We are the Architects of Our Experiences (01:28:11) Find Out More About Lisa Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
We're often told to do more, move faster, and chase the next big trend—but some of the most remarkable successes come from narrowing your focus, obsessing over one thing, and truly understanding the people you're serving. Ben Francis knows this better than most.He started Gymshark with nothing more than a sewing machine and a passion for making gym clothes that actually worked for him. From those humble beginnings, he built a billion-dollar brand—carefully, sustainably, and with a vision for a company that lasts 100 years, not just a flash in the pan. And yes, he's still young, proving that you can dream big while thinking long term.Recorded at the very impressive Gymshark HQ in Birmingham, UK, this episode takes us inside the energy and culture that fuel the brand. We dive into Ben's journey of obsession, experimentation, and relentless focus, exploring how to build something meaningful without having all the answers, learning from failures, and why understanding your customer is everything. If you've ever wanted to create something that lasts, this conversation is for you.This is A Bit of Optimism. Check out Gymshark here: https://www.gymshark.com/
James Bloodworth is a journalist reporting on working-class life and society, podcaster, and an author. The manosphere isn't what you think. Even though it is often labeled as toxic and extreme, the truth is a bit more complicated. So what's really going on with men, dating, and masculinity as of today? Expect to learn what the current state of the “manosphere” is, what constitutes being a part of it and what most people get wrong about it, what the rise and fall of the pickup community tell us about what men actually want versus what they've been told they should want, why the manosphere got harder and more political as started to grow, why gyms now serve as sanctuaries for disempowered men, what a truly male-inclusive progressive politics would look like, and much more… Sponsors: See me on tour in America: https://chriswilliamson.live See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 10% discount on all Gymshark's products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get the brand new Whoop 5.0 at https://join.whoop.com/modernwisdom Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom Timestamps: (0:00) Is the Manosphere the New Toxic Masculinity? (5:45) Did Adolescence Revive the Conversation? (7:39) From the Pickup Artist to the Red Pill Guy (15:05) How Male Judgement is Shaping the Manosphere (18:00) The Influence of Influencers (28:33) Who are the Lost Boys? (35:42) Should We Be Worried About Our Consumption of Manosphere Content? (42:51) The Recalibration of Traditional Male Roles (53:20) Why is There No Left-Wing Manosphere? (56:41) Is Progressivism is Harming Masculinity? (01:01:19) Women are Not Status Objects (01:07:10) Withholding Emotional Connections Due to Image is Destroying Relationships (01:16:26) Find Out More About James Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
Brian Wallack shares his journey from professional basketball player in Spain to Gymshark athlete and social media fitness influencer with half a million followers. His transition reveals how he's now able to inspire more people through fitness content than he ever could have on the basketball court.• Importance of planning training around performance needs, especially for in-season athletes• Effectiveness of training right after games or before practice to maximize muscle fibre activation• Brian's realization that playing pro basketball abroad wasn't fulfilling his true purpose• How social media has allowed him to reach millions rather than thousands• Behind-the-scenes look at the 12+ hour workdays that fuel his content creation• Value of doing the most difficult task first thing each morning to train your brain• Benefits of having an accountability partner or listening to motivational content• Brian's guiding principle: "If nothing changes, nothing changes"Shop Gymshark using code BWALL for 20% off, and catch new episodes with Brian co-hosting from our South Surrey, Vancouver studio soon!Hit subscribe to stay updated on new episodes every week!Powered by Perfect Sports Supplements, use "AP15" to save 15%!--Want to see more of the AP? Subscribe to the AP YouTube channel.--Check out Brian's stuff:InstagramTiktok--Check out Dave's stuff:InstagramTwitterLinkedIn--Try Can-I-Wellness Sleep Product 20% off - AP20 at checkout--Get 20% off Caldera Lab Men's Skincare Products--Get your Vivobarefoot Shoes 20% off by using the code: ATHLETEPOD20Support the show Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google | Youtube l Save 20% on Perfect Sports Supplements
This week's episode starts with a recap of our 1400+ live show on Sunday: long-distance guests, games with the crowd and interesting dilemmas. We also attempted to solve several interesting dilemmas, including moving for love and figuring out a talking stage. The London Show was incredible, and we have many people to thank, starting with our amazing audience. We also extend big love to our wonderful sponsors, Ruka Hair & Kai Collective, for making sure we looked good, and to the members of the audience who left with some great gifts! You're the best!Also, a sweet shout-out to Gymshark for those gifts! Some lucky girls were super pleased on their way home, Don Julio Tequila for the lovely surprise, and Vamp UK for organising our guests throughout the event.Toronto & New York, we can't wait to see you! Don't forget to use #ISWIS or #ISWISPodcast to share your thoughts while listening to the podcast on X! Rate the show 5 stars on your preferred app and leave a review. Please share it with everyone you know. If you also watch on YouTube, be sure to subscribe, like, and leave a comment!Choose Bolden products for all your skincare needs like we do! They're available at Medplus Pharmacy locations, Nectar Beauty, Beauty Hut S Teeka4! For US, UK & Canada, shop at www.boldenusa.comMake sure to follow us onTwitter: @ISWISPodcastInstagram: @isaidwhatisaidpodYoutube: @isaidwhatisaidpodHosted on Acast. See acast.com/privacy for more information.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
In today's FittBite, I'm breaking down how Gymshark's 2025 Onyx relaunch sold out in minutes, and what made it so effective. We'll cover five smart tactics you can use right now to build demand, trigger FOMO, and elevate your next launch.Tune in to see how to apply these moves to your own brand.Book a 1 on 1 with our host, Shadi for personalized advice on how to create and grow your fashion business: https://www.fittdesign.com/services/consultation Design your own collection with our instantly downloadable factory ready tech pack templates: FittDesign Tech Pack Templates Follow our host on instagram: https://www.instagram.com/shadiadada/ https://www.instagram.com/fittdesign/ Got any other questions, email us for an instant response at: studio@fittdesign.com Subscribe to our weekly fashion design podcast (New episodes every Thursday at 4pm CST): https://podcasts.apple.com/gb/podcast/the-fittdesign-podcast/id1454410683 Visit our website:https://www.fittdesign.com/ Follow us on:https://www.linkedin.com/company/fittdesign/ https://www.facebook.com/fittdesign https://www.pinterest.com/fittdesign/ https://www.behance....
I hit 3.7 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, X, and Instagram, so here's another 90 minutes of me trying to answer as many as possible. Expect to learn all about my new hairstyle, how to best deal with procrastination, which people are up next on my "Mount Rushmore" of podcast guests, what the current state of my health is, the best tips to manage stress, when podcast merch will be coming to a closet near you, which future music guests I want on the pod, the real power of money, and much more... Sponsors: See me on tour in America: https://chriswilliamson.live See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get 10% discount on all Gymshark's products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get the brand new Whoop 5.0 at https://join.whoop.com/modernwisdom Timestamps: (0:00) - Go See Chris Live (1:19) - What's Up with the Curly Hair? (3:28) - How To Deal with Procrastination (5:39) - Chris' Go-To Shorts (6:58) - Future Musical Guests (8:09) - Why Won't She Commit? (11:42) - Who's in the Next ‘Infinity Gauntlet'? (13:34) - Will James Sexton and Sadia Khan Be Back? (13:56) - The Impact of the Male Sedation Hypothesis on Masculinity (18:15) - Chris' Medical Updates (23:53) - The Negative Effects of Reality Shows (28:47) - How Money Can Change Your Life (32:49) - Top Tips on Stress Management (36:36) - Where Will We Be in 10 Years? (42:30) - Is Chris a Deano? (44:04) - Cool Kids Names (45:05) - How to Get Over Ghosting (49:17) - Modern Wisdom Merch (50:20) - A Love Life Catch-22 (56:58) - Dating in Your 30s (01:00:24) - How the Modern Wisdom Team was Built (01:02:19) - Are 20-Year-Olds Still Partying? (01:04:39) - The Art of Drifting (01:05:50) - How to Tackle Regret (01:07:53) - Reading List (01:09:38) - Being Loved for Being Your Authentic Self (01:14:37) - The Benefits of Having Siblings (01:16:07) - Thoughts on Travelling Alone (01:17:06) - The Rise of Hybrid Athletes (01:18:26) - Don't Ruin Your Phone with a Phonecase (01:19:15) - Comfort Over Style (01:21:35) - Settling Down (01:24:28) - Being Roasted by Fin Taylor (01:25:20) - Seeing Sleep Token (01:25:49) - Tips on Tinnitus (01:27:18) - Would Chris Beat Lex Fridman? (01:27:28) - Outro Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to a specialMini Episode of the podcast!What happens when brands spend $8 million for 30 seconds of a Super Bowl ad…only to realize that creators like YOU are delivering better ROI, deeper connection, and more conversions?In this short but mighty episode, I'm giving you a taste of the full YouTube breakdown:
In today's FittBite, I'm sharing the ultimate framework to perfectly forecast your activewear inventory. I'll walk you through practical strategies like lifecycle mapping, test-and-replenish methods, and a simple formula to determine optimal inventory levels. Learn exactly how brands like Gymshark and Lululemon manage inventory efficiently. Tune in and never lose money on excess inventory or disappointed customers again.Book a 1 on 1 with our host, Shadi for personalized advice on how to create and grow your fashion business: https://www.fittdesign.com/services/consultation Design your own collection with our instantly downloadable factory ready tech pack templates: FittDesign Tech Pack Templates Follow our host on instagram: https://www.instagram.com/shadiadada/ https://www.instagram.com/fittdesign/ Got any other questions, email us for an instant response at: studio@fittdesign.com Subscribe to our weekly fashion design podcast (New episodes every Thursday at 4pm CST): https://podcasts.apple.com/gb/podcast/the-fittdesign-podcast/id1454410683 Visit our website:https://www.fittdesign.com/ Follow us on:https://www.linkedin.com/company/fittdesign/ https://www.facebook.com/fittdesign https://www.pinterest.com/fittdesign/ https://www.behance....
In this new podcast series, Richard Harpin, who built Homeserve into a £4.1bn business, explores his nine steps to building a billion-pound business. In episode two, Richard speaks with Steve Hewitt, the former chief executive of Gymshark, about three of his steps. These steps are:-Bricks, clicks and paper-Hire your replacement-Go global with localsTo find out more about Richard's nine steps and how to build a successful business you can buy the book How to Make a Billion in 9 Steps at Amazon here:https://www.amazon.co.uk/How-Make-Billion-Nine-Steps/dp/0349445389You can subscribe to this new series via the links below:Apple:https://podcasts.apple.com/gb/podcast/how-to-make-a-billion-in-9-steps-with-richard-harpin/id1825363917Spotify:https://open.spotify.com/show/5aPBAfRKnqW8A2kN44X37wThis is a Business Leader podcast hosted by Graham Ruddick and produced by Lucy McPhee. Filmed at Spiritland studios in London Hosted on Acast. See acast.com/privacy for more information.
Sign up to my weekly newsletter Fuel Your Ambition, where I share insights to help you grow your money, business, or career: https://fuelyourambition.substack.com/In this episode, I sit down with Noel Mack, the Chief Brand Officer at Gymshark, to understand what it takes to build one of the UK's biggest brands.Noel offers a rare behind-the-scenes look at how Gymshark has evolved from a scrappy e-commerce startup into a global powerhouse, with physical stores, millions of loyal customers, and a brand identity built on community, authenticity, and relentless ambition.We explore what it really means to be a Chief Brand Officer, and how Noel's role is rooted in creating emotional connection, building culture, and obsessing over the customer journey.Noel also opens up about his unconventional path to the role, his drive to keep growing, and how staying humble and hungry fuels his success. This conversation is just as much about mindset as it is about marketing.00:34 Defining the Chief Brand Officer Role01:06 Emotional Connection and Customer Experience02:18 Community Engagement and Product Development06:53 The Journey to Gymshark09:07 Maintaining Core Values 11:47 Customer Obsession and Feedback19:41 Personal Reflections and Career Path30:01 Humble Beginnings31:27 Gym Shark's Work Ethic 34:03 Expanding to Physical Stores41:09 Ambition and Personal Drive44:10 Balancing Ambition and Overcommitment48:42 Future Goals and Personal Ambitions54:51 Conclusion and Final Thoughts Hosted on Acast. See acast.com/privacy for more information.
Dr. Scott Eilers is a clinical psychologist, mental health coach, and an author. Depression gets thrown around a lot these days. Feeling off for a day or two, and suddenly it's labeled as depression. But what does real depression actually feel like? And more importantly, how do you claw your way out when it feels like there's no light at the end of the tunnel? Expect to learn what the difference between feeling sad and actually being depressed is, if mental illnesses has biomarkers and what's happening neurologically, why so many people feel emotionally flat even when their lives look objectively good, what the warning signs are for someone is becoming emotionally disconnected, the most important things to stop doing to fix depression, what most people misunderstand about depression, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 10% discount on all Gymshark's products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Get the brand new Whoop 5.0 at https://join.whoop.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Timestamps: (00:00) What Does Depression Feel Like? (14:42) What Are The Biomarkers of Mental Illness? (30:06) Five Ways To Handle Sadness & Emptiness (48:00) What Should We Be Doing To Increase Happiness? (1:00:27) What is Psychosis? (1:02:44) Can We Have Too Much Self-Awareness? (1:07:37) Is There A Link Between Intelligence & Depression? (1:12:40) Find Out More About Dr Eilers Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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What if your brand could build the kind of fiercely loyal community that turned Gymshark into a billion-pound business? Today, I'm talking with Elfried Samba, the marketing mastermind behind Gymshark's rise from 1.5 million to over 20 million followers. He is the CEO and Co-Founder of Butterfly Effect, the go-to agency behind powerhouse campaigns for Netflix, Bumble, McDonald's, Square, and so many more. With a proven track record for turning passive audiences into highly engaged communities, Elfried knows exactly how to leverage community-driven marketing for explosive growth. In this episode, he's sharing the exact strategies he used to scale Gymshark's global community and breaks them down in a super actionable way so that you can apply them immediately to your brand, or even your personal brand, no matter your brand's size or budget. Whether you're just starting out or looking to deepen your audience relationships, Elfried's advice is super pure gold. Buckle up, you're about to get a front row seat to how a billion-pound companies build community from the inside out. I hope you're paying attention! Join The Co-op – The Membership for Online Businesses Connect with Abagail Instagram All the Links! Episode Highlights Building Gymshark: Online Social Community Then Versus Now [0:02:07] The Secrets That Helped Gymshark Scale Without The Budget of a Bigger Brand. [0:10:56] What's Truly Behind Community-Led Growth in Every Industry. [0:18:43] Why You Shouldn't Always Give The People What They Want. [0:25:30] A Totally Different Approach to Your Personal Brand's Social Media. [0:38:21] Our Advertiser FreshBooks Thank you for listening! Please subscribe, rate, and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to thestrategyhour.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Anne‑Laure Le Cunff is a neuroscientist, founder, and an author. We live by unconscious mental scripts. Most of the time, we don't even realize it, until we wake up and see the life we're living isn't what we truly want. So how do we unlearn what no longer serves us and rewire our mind to align with who we really are? Expect to learn what the problem is when people obsess over finding their purpose, how to know if you're following your own dreams or someone else's, the tactics you can learn to begin unlearning cultural scripts, how to get more comfortable with uncertainty, how to deal with the shame of letting go of busyness and driving toward your purpose, why posture is so overlooked in mental health, how to improve a destructive mindset, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a 20% discount & free shipping on Manscaped's shavers at https://manscaped.com/modernwisdom (use code MODERNWISDOM20) Get 10% discount on all Gymshark's products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get a 20% discount on Nomatic's amazing luggage at https://nomatic.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Russell Kennedy is a neuroscientist specializing in anxiety treatment, physician, and an author. Why is anxiety so common now? It once helped us survive, like when we were being chased by lions. But today, we feel it even when there's no real threat. So what's going on? What does science say about this ancient emotion, and how can we manage it in the modern world? Expect to learn why anxiety is so common nowadays, the neuroscience of why we worry, the big differences between anxiety and worry, the biggest triggers of anxiety and how to manage them better, how to undo-chronic anxiety and how anxiety shows up differently for men and women, if it is it a blessing or a curse to feel things deeply, where people pleasing come from neurologically and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 15% off any Saily data plan at https://saily.com/modernwisdom Get 10% discount on all Gymshark's products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get 15% off any Saily data plan at https://saily.com/modernwisdom Get 10% discount on all Gymshark's products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get a 20% discount on Nomatic's amazing luggage at https://nomatic.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
¿Qué tienen en común Google, ChatGPT, Gymshark y una fundadora acusada de fraude por la SEC? En este episodio #90 de Indie vs Unicornio, Lucas y Cristóbal exploran los cambios más profundos que está atravesando el mundo digital y emprendedor en 2025. Arrancan con una mirada al futuro del posicionamiento en inteligencia artificial —lo que ya se empieza a llamar LEO o GEO (Generative AI Optimization)— y cómo los nuevos motores de búsqueda basados en LLMs están redefiniendo qué compañías ganan visibilidad y clientes.También analizan el escándalo de Unicoin y Silvia Moschini, la “Miss Internet” que ahora enfrenta una denuncia de más de 100 millones de dólares. ¿Qué rol juega el PR en la percepción de éxito de una startup?Además, se sumergen en el caso de éxito de Gymshark, la marca británica de ropa fitness que pasó de un proyecto personal a convertirse en un negocio millonario y global sin levantar capital de VC. Hablamos de visión, constancia, social media y cómo aprovechar nuevas plataformas.Sobre el final, presentan conceptos clave como el modelo de "Visionario vs Integrador" y una provocadora matriz que clasifica a emprendedores e inversores según su capacidad de generar y multiplicar valor.
In today's FittBite, I'm breaking down exactly how brands like Gymshark, Nike, and Lululemon leverage pricing psychology to boost sales. Discover proven techniques including product bundling, influencer endorsements, and premium branding, along with clear steps on applying them effectively.Tune in to master the psychology of pricing and elevate your sportswear brand.Book a 1 on 1 with our host, Shadi for personalized advice on how to create and grow your fashion business: https://www.fittdesign.com/services/consultation Design your own collection with our instantly downloadable factory ready tech pack templates: FittDesign Tech Pack Templates Follow our host on instagram: https://www.instagram.com/shadiadada/ https://www.instagram.com/fittdesign/ Got any other questions, email us for an instant response at: studio@fittdesign.com Subscribe to our weekly fashion design podcast (New episodes every Thursday at 4pm CST): https://podcasts.apple.com/gb/podcast/the-fittdesign-podcast/id1454410683 Visit our website:https://www.fittdesign.com/ Follow us on:https://www.linkedin.com/company/fittdesign/ https://www.facebook.com/fittdesign https://www.pinterest.com/fittdesign/ https://www.behance....
In March 2023, I created a piece of content that thoroughly examined the UK-only limited time offer branded pre-workout supplement that Gymshark created earlier that year by basically partnering with UK sports nutrition brand Applied Nutrition. And at the very end of that content, I mentioned that “I didn't think we'd be seeing Gymshark create a permanent supplement line or even tons of these LTO launches...at least in the short-term.” But since we're well past that timeframe mentioned, Gymshark just created another LTO supplement, and the activewear categorical boundaries have been decimated lately by investment decisions from ALO Yoga, NOBULL, and Reebok...I thought it was time to relook at my previous consideration if Gymshark should launch a line of sports nutrition supplements. And "from Nike to lululemon to Alo, these activewear brands aren't just selling apparel…they're selling a lifestyle.” Essentially, it's my belief that in today's marketplace, younger consumers (especially) are increasingly looking for visionary brands that are radically and bravely changing both our individual and global cultures with exciting and bold new lifestyle choices. So, if you weren't picking up what I was putting down…strategic narrative boldness is attractive and brand distinctiveness is highly defensible from a competitive landscape perspective but has become increasingly rare and difficult to achieve, as it requires both an artistic and scientific approach to create a unifying, central idea with the right combination and orchestration of all brand elements. Yet, as I mentioned earlier, several activewear brands have recently made strategic investments that sought to innovate around their consumer's specific lifestyles (and altered legacy categorical boundaries). But what about Gymshark? Why hasn't the activewear brand evolved past traditional product category constraints to own a larger slice of its customers' identity? And before anyone points towards company size (based on annual revenue), Gymshark reported growing 9% YoY and generated just over $800 million in revenue during its latest fiscal year…a number that exceeds or puts it in relatively close proximity to those previously mentioned activewear brands. Instead, I think Gymshark struggled to continually show up as its unmistakable self, as the activewear brand attempted to gain more acceptance across the adoption curve. Said another way…Gymshark got lost during its pursuit of more customers. And I think that became a major factor into why founder Ben Francis returned as CEO in August 2021, despite Gymshark successfully scaling from a smaller brand. So, after embarking on an almost four-year journey…there seems to be singularity and focus once again with the marketing and brand building strategy. And its revived brand distinctiveness harkens back to why Ben Francis originally founded Gymshark in the first place…realizing “no one really made clothes for the bodybuilding scene.” So, even though launching “Gymshark Nutrition” would undoubtedly create a loss of focus on the core business…and the current landscape is arguably even more challenging (and uncertain) for the apparel industry, I'm convinced Gymshark could successfully evolve past traditional product category constraints to own a larger slice of its customers' identity. Doss is the first Adaptive Resource Platform (ARP). Book a live demo here.
In this episode of RETHINK Retail, host Andrew Bubsy speak to, Steve Hewitt, former CEO of Gymshark, breaks down the transformative years that helped Gymshark achieve unicorn status. Through a blend of people-first leadership and strategic clarity, Steve shares how the brand scaled without losing sight of its purpose. ⏱ Timestamps: [02:00] Why ego kills culture and humility builds momentum [06:00] People-first hiring: “No assholes, just aligned values” [11:10] Choosing investors who fit your culture [14:00] The “North Star” framework explained [17:00] Audience: Focused targeting and social-native growth [20:30] Values & standards: Why internal clarity matters most
This next episode features Paul Richardson. Paul Richardson is a Businessman and Entrepreneur with a roster of brands that would be too long to mention. He was the former executive director and chairman of Gymshark in the early days of the company, and grew the brand with Ben Francis and Lewis Morgan to a 300 million dollar valuation. Paul is currently the owner of HERA, who sponsor this podcast, so it was a pleasure to have an hour of his time to speak about the journey to his success. HERA is a British-based clothing and apparel brand that is taking the industry by storm. Their unique and tailored approach to a competitive and over-polluted industry is amazing to witness. Paul acquired the brand in 2021 and since then, has transformed HERA to what it is today. A symbol and statement in the fashion world. On this episode, we spoke about: - How he got involved with Gymshark and the reasons for leaving - His career success and the brands he helped grow - The decision to buy the HERA brand - What it means to be a business owner and leader - How does he stay dialled in Paul is a pleasure to chat to and I feel like I walked away with lots of life lessons and knowledge on how to be a kick ass business leader. Please enjoy, subscribe, and like the episode.Support the showSponsors: HERAhttps://heraclothing.com/ - Discount code: HERAXSIM15 for 15% off ELIXR: https://elixrenergy.com/ Socials: YouTube: https://www.youtube.com/@BeenThere.DoneThat.Podcast Linkedin: https://www.linkedin.com/in/sim-bhatoy?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3B86693CJbTB%2BocDixvGwopg%3D%3DInstagram:https://www.instagram.com/been.there.done.that_pod?igshid=OGQ5ZDc2ODk2ZA==&utm_source=qrTikTok: https://www.tiktok.com/@beenthere.donethat.pod?_t=8mtxveff985&_r=1
Dr Paul Turke is a pediatrician, evolutionary anthropologist, and an author. How did humans raise kids 1,000 years ago? Today's parenting is all routines, data-driven insights and what the latest research says. But what can ancient wisdom teach us about parenting, and where might it call our modern methods into question? Expect to learn how child rearing might look different if parents were educated in evolutionary theory, what the evolutionary role of grandparents are, and why it matters for raising kids today, Where babies would have slept ancestrally, why toddlers wake up at night, throw food, or act out and why might those be smart behaviors, what parents should know about “normal” child development from an evolutionary view, what we can we learn from cultures that co-sleep, breastfeed longer, and parent together and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 10% discount on all Gymshark's products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's FittBite, learn how to build an effective customer loyalty program that boosts repeat purchases without relying on discounts. You'll understand different loyalty structures (points-based, tier-based, referrals), choose the right platform, and implement creative reward strategies proven by top brands like Gymshark, Lululemon, and Nike. The episode covers essential steps, recommended tools, and crucial KPIs to track your program's success. Tune in and start converting first-time buyers into loyal, long-term customers.Book a 1 on 1 with our host, Shadi for personalized advice on how to create and grow your fashion business: https://www.fittdesign.com/services/consultation Design your own collection with our instantly downloadable factory ready tech pack templates: FittDesign Tech Pack Templates Follow our host on instagram: https://www.instagram.com/shadiadada/ https://www.instagram.com/fittdesign/ Got any other questions, email us for an instant response at: studio@fittdesign.com Subscribe to our weekly fashion design podcast (New episodes every Thursday at 4pm CST): https://podcasts.apple.com/gb/podcast/the-fittdesign-podcast/id1454410683 Visit our website:https://www.fittdesign.com/ Follow us on:https://www.linkedin.com/company/fittdesign/ https://www.facebook.com/fittdesign https://www.pinterest.com/fittdesign/ https://www.behance....
In today's FittBite, you'll get a clear, step-by-step guide on running highly profitable flash sales for your fashion or sportswear brand. Learn to set precise sales objectives, strategically select products, apply effective pricing techniques, build irresistible urgency, and choose the most impactful promotional channels. This episode includes actionable insights, real-world examples from top brands like Gymshark and Alphalete, and a concise checklist to avoid common pitfalls. Tune in now if you want to turn your next flash sale into one of your most profitable days ever.Book a 1 on 1 with our host, Shadi for personalized advice on how to create and grow your fashion business: https://www.fittdesign.com/services/consultation Design your own collection with our instantly downloadable factory ready tech pack templates: FittDesign Tech Pack Templates Follow our host on instagram: https://www.instagram.com/shadiadada/ https://www.instagram.com/fittdesign/ Got any other questions, email us for an instant response at: studio@fittdesign.com Subscribe to our weekly fashion design podcast (New episodes every Thursday at 4pm CST): https://podcasts.apple.com/gb/podcast/the-fittdesign-podcast/id1454410683 Visit our website:https://www.fittdesign.com/ Follow us on:https://www.linkedin.com/company/fittdesign/ https://www.facebook.com/fittdesign https://www.pinterest.com/fittdesign/ https://www.behance....
It's Just Bodybuilding Podcast 334 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 Teaser 1:15 Intro and Mutant 5:30 1 thing thats holding people back in bodybuilding 18:45 Gym Shark, GASP, Young LA Stereotypes 27:30 Young Guys Are Training HARD 28:50 What made Ronnie Coleman & Jay Cutler So Successful 37:35 Bodybuilding Trends Recent Vs Past 50:35 ChatGPT - What Bodybuilding Trends Will Fade Out? 58:25 Is three greater benefit on getting strong on a weaker exercise? 1:01:20 Stop doing these things on stage! Lol 1:04:30 Ron's Hypothetical Cross Country Trip 1:07:05 Overrated/Underrated - Bodyweight Exercise 1:15:40 FIBO 1:17:00 FIBO Equipment Hall 1:23:10 Arnold UK
Ty Tashiro is a psychologist, author, and relationship expert. Searching for love can feel overwhelming, especially when you're trying to find the right person. So what traits should we actually seek out, or avoid, and how can we give ourselves the best chance of finding our person? Expect to learn why happily ever after is so hard to find, why people have difficulty envisioning their romantic future, why we only get 3 wishes for our partner, the biggest mistakes people make when choosing a long-term partner, why some people are drawn to relationships that are really tough, if it is possible to optimise your chance of finding the right partner by increasing your odds of timing and randomness and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom (use code MODERNWISDOM) Get 10% discount on all Gymshark's products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
Matt Ridley is a science writer, journalist, and author. Evolution is a strange theory. If survival is all that matters, why do we find things beautiful? Why does beauty exist at all? And if aesthetics are so important, how do some species thrive without it? Expect to learn what Darwin's strangest ideas were, the fundamental mystery of sexual selection, why females choose certain males based on beauty and performance rather than obvious survival traits, if females actually have as much agency in mate selection as we assume, or if other forces dictate choice, the alternative explanations for beauty and why aesthetics are so important and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 10% discount on all Gymshark's products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
Meghan and Gwyneth Paltrow address rumored 'beef' during surprise hangout (Page Six) (15:03)Alix Earle sued British fitness brand Gymshark for $1million after it axed her sponsorship deal 'over pro-Israel views' (Daily Mail) (23:27)Miley Cyrus Announces Visual Album 'Something Beautiful' and Release Date (Variety) (29:56)Shailene Woodley Cozy In Paris With Lucas Bravo (TMZ) (36:44)Erika Jayne, Bozoma Saint John shade Garcelle Beauvais for quitting 'RHOBH' after explosive reunion (Page Six) (44:27)Real Housewives of Beverly Hills Recap (44:27)The Toast with Jackie (@JackieOshry) and Claudia Oshry (@girlwithnojob) Lean InThe Camper and The Counselor by Jackie OshryMerchThe Toast PatreonGirl With No Job by Claudia OshrySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Critical Drinker is a movie critic, an analyst of modern entertainment media and a YouTuber. What happened to Hollywood? Despite bigger budgets than ever, shows and films are struggling to thrive. Thankfully, Critical Drinker points to some pretty obvious and some not-so-obvious key reasons for why there is such a disconnect. Expect to learn all about what is happening with the new James Bond shows, if the woke message is really dead in Hollywood, Critical Drinker's thoughts on the Oscars, if Star Wars is redeemable or if it is completely left in the past, if audiences hate strong female characters or if its bad writing, what the fuck George R.R. Martin is doing instead of writing the last book, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Get a 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get 10% discount on all Gymshark's products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello & welcome back to Raw Intentions! This week, we're sitting down with Denver local, and the OG fitness influencer herself—Natalie Bally.Natalie found her love for fitness and content creation in college, when she didn't quite fit into the party scene and turned to YouTube for connection. Slowly but surely, she built a following, partnered with brands like Gymshark, and created a thriving online presence. But then, life threw her a curveball—going off birth control sent her hormones into a spiral, causing major weight gain, hormonal issues, PCOS, and a complete shift in how she saw herself. Feeling uncomfortable in your own skin, when you're entire career revolves around sharing your life & your body, can be debilitating. She took a break from social media, spent years healing, and is now stepping back into the spotlight—this time with a whole new mindset. We talk about body changes, self-love, finding balance, and what it means to start fresh when the thing that once brought you joy starts to feel like a burden. It's a raw, honest conversation about growth, and I know you'll love it. XoNatalie Bally: https://www.instagram.com/nattbfit/?hl=enShop Raw & Rebellious: https://www.rawrebellious.com/Raw & Rebellious Instagram: https://www.instagram.com/raw_rebellious/Raw & Rebellious TikTok: https://www.tiktok.com/@raw_rebellious?lang=enRaw Intentions Podcast Instagram: https://www.instagram.com/rawintentionspodcast/
Charles Duhigg is a journalist, speaker, and author. Effective communication is the foundation of any strong relationship. While some excel at it naturally, others struggle to express themselves and often get misunderstood. So, what are the best tips to become a master communicator and elevate your communication skills? Expect to learn what most people get wrong when it comes to understanding communication, the biggest differences between communicators and supercommunicators, how introverts and extroverts communicate differently, the best and worst ways to communicate as a couple, how to be more charismatic, how to get better as making good decisions and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Get 10% discount on all Gymshark's products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://drinkag1.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
Connor Beaton is a men's life coach, founder of ManTalks and an author focusing on men's wellness and personal growth. Emotions can be challenging. Some bring joy and comfort, while others we'd rather avoid entirely. But what if learning to embrace all emotions—even the uncomfortable ones—could lead to greater growth and understanding? Expect to learn why men have bad reputations with emotions, what emotions exactly are and why they're important, how people can learn to start feeling their feelings, the emotions men struggle with the most and how to get more comfortable with feeling them, if there is any strength in suppressing emotions, if there is a way men can do all of the inner work by themselves or if they should seek outside help, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Get 10% discount on all Gymshark's products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get a Free Sample Pack of all LMNT Flavours with any purchase at https://drinklmnt.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Alex talks through 3 lessons that were reinforced when he spent the day with Ben Francis, Founder and CEO of multi-billion dollar company, Gymshark. Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast you'll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned and will learn on his path from $100M to $1B in net worth.Wanna scale your business? Click here.Follow Alex Hormozi's Socials:LinkedIn | Instagram | Facebook | YouTube | Twitter | Acquisition
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