Podcasts about fittest

In this episode the guys break down the five steps to becoming the fittest you've ever been for life — not just for a season. They cover why fitness should improve your life rather than become your life, the importance of building strength for longevity, moving well and being able to play, and what realistic aesthetics look like for someone who actually has a life. Sal opens up about his own ongoing struggle with making fitness an idol, Adam talks about genuinely letting go of the all-or-nothing mentality, and Justin reflects on the identity shift from performance-based athlete to training for quality of life. They also get into the SpaceX IPO and the 4,000 overnight millionaires it will create, why politicians criticizing billionaires is frustrating, Olipop's origin story and 1.8 billion dollar valuation, the delta sleep inducing peptide Sal has been using, parasite infections being far more common than people think, and Adam shooting a squirrel that was eating his peaches. Then they coach live callers submitted through mplivecaller.com. No BS 6-Pack Formula: https://nobs6pack.com Code: 6PACK for 50% off. Full ab building system, two phase workout blueprints, video demos by Sal and a healthy diet guide. $28.50 after discount. SPONSORS Organifi: https://organifi.com/mindpump Code: MINDPUMP for 20% off. Natural parasite cleanse combo (two bottles: one for the parasite, one to heal the gut). Discussed on air with Sal sharing his personal experience. Olipop: https://drinkolipop.com/mindpump Buy any two cans of Olipop in store (any flavor, any retailer) and they will pay you back for one. New flavors: Blackberry Vanilla and Raspberry Sherbet. Zbiotics Pre-Alcohol Probiotic: https://zbiotics.com/MINDPUMP26 Code: MINDPUMP26 for 15% off first purchase (one-time or subscription, 3, 6 and 12-pack options). LINKS Submit a live caller question: https://mplivecaller.com Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia 0:00 - Intro 3:20 - 5 steps to becoming the fittest you've ever been for life 5:03 - Step 1: Fitness should improve your life, not become your life 22:25 - Step 2: Build strength, why it matters more as you age 25:46 - Step 3 and 4: Move well and be able to play 26:38 - Step 5: What realistic aesthetics actually look like long term 33:26 - Sal is going back to jiu jitsu and his fears about walking in as a purple belt 42:43 - Parasite infections are more common than people think and Organifi's cleanse 53:28 - The delta sleep inducing peptide Sal has been using from MP Hormones 55:57 - SpaceX IPO, 4,000 overnight millionaires and the Elizabeth Warren reaction 1:00:36 - Caller: Daniel (Georgia) eating 1500 calories since high school, 30 year history of restriction 1:20:05 - Caller: Matilda (Singapore) doing everything right for a year but period has not returned 1:29:30 - Caller: Christina (Missouri) 51 years old, six day a week program, not progressing 1:37:31 - Caller: Olivia (Texas) active athlete trying to balance lifting with sports and Pilates  

For two years, Erin did everything the plan told her. Lifting five times a week, cardio five times a week, eating around 1,800 calories. And her body rebelled. Now, she shares how eating more, training less, and finally setting a real deadline got her the first defined legs she's ever seen, at 45. If you're disciplined Monday to Friday and still stuck, listen close.IN THIS EPISODE WE CHAT:Why eating 1,800 calories for two straight years left Erin more stuck, not leanerThe "disciplined all week, loose on the weekend" pattern that quietly cancels out your deficitWhat happened when we did the opposite of what she expected and dropped her training sessionsThe number we raised her calories to, and why the size of that gap floored herThe single question on our very first Zoom that changed how she showed up to everythingWhy her body fluctuated like crazy , and how she learned to stop fearing itThe first-ever defined legs at 45, and what "leanness stacks" really means for her next roundREADY TO GO ALL IN AND BECOME YOUR STRONGEST, FITTEST, AND HOTTEST SELF?

Today we're back with Field to Front Door

Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYSupport Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkoutEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Polygamy, keeping your pants up, Mayhem Road To the Games, and the world's Fittest or Craziest Cop!

Vibe's way off this week, lads. (00:00:00) News bits, including MyAEW nabbing some indie promotions, ROH Global Wars, Mark Davis coming to RevPro this weekend and ZSJ coming to Anniversary, and a garden update from Hangman (00:10:49) Will Ospreay's terrible promo and the even more terrible fan response that followed (00:21:07) The steel cage match teams are confirmed… or are they? (00:29:50) Never let them take Mercedes Moné away from us again (00:34:22) Survival of the Fittest updates (00:37:11) Thekla is keeping the door open (00:39:00) Kenny has also opened the Forbidden Door, somehow in the wrong order (00:43:26) Anyone know what Shota Umino's deal is these days?(00:45:08) That Chicago Street Fight ruled (00:51:13) Are the Bucks coming to Forbidden Door? (00:54:34) Where next for Speedball? (00:59:08) Which PPVs would you cancel? (01:00:38) Fantasy booking the women's world title (01:02:46) Happy things Email: wafflybollox@gmail.com Shop: ko-fi.com/wrassletrash/shop Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode we get into the difference between the hard work you're actually doing and the hard work you've been avoiding, why you have far less muscle than you think, and what it really takes to finally reveal it.IN THIS EPISODE WE CHAT:Why you're 3x times more likely to become a millionaire than to walk in already carrying the muscle you think you haveThe difference between hard work and the frustrating work that's quietly cost you yearsWhat's actually inside your muscle, and where half of it goes the second you start cuttingThe identity shift every woman who finally looks like she lifts has gone through Why "I'll start after summer" is the exact sentence keeping you stuck where you areThe order of phases nobody hands you, and why the building part is the piece almost everyone skipsWhat my "thick girl summer" actually taught me about playing the long gameREADY TO GO ALL IN AND BECOME YOUR STRONGEST, FITTEST, AND HOTTEST SELF?

[TNG516] Once again, Earl and jaQ` find themselves apologetically sprawling across another episode in the LGBTQIAP themed month of episode, this time with Star Trek: The Next Generation season 5, episode 16, The Outcast. Please forgive our long windedness .. maybe this makes up for our wonky release schedule? Hit us up and let us know what you think! you can email us at email@letstalkabouttreks.com or leave us a voice message at (202) 569 – TREK.

Turnbuckle Tavern is powered by G FUEL — the clean, zero-sugar, zero-crash energy formula that keeps you locked in for the main event. Whether it's a late-night pay-per-view, a marathon gaming session, or just getting through your day, G FUEL has you covered. Right now, you can save 20% instantly with code TAVERN at checkout at GFUEL.com. Fuel up, save big, and always… keep it Tavern. Turnbuckle Tavern is also proudly powered by the one-of-a-kind Official Dick Lazer — a wild, over-the-top gag gift that's guaranteed to get a reaction. With the flip of a switch, it projects five laser images, and it also features a red-dot laser with over 1,000 feet of range, plus a flashlight and blacklight, all packed into a sleek, USB-C rechargeable pen weighing just 1.4 ounces. It's perfect for pranking coworkers, lighting up parties, college dorm antics, or just being the funniest person in the room. Head to DickLazers.com and use code TAVERN for 20% off your order today. Light up the room, get some laughs, and always… keep it Tavern. Episode 189 is headlined by the wild week of rumors surrounding CM Punk's WWE status. We break down the online speculation, Sean Ross Sapp addressing the "reckless speculation," Fightful Select pushing back on claims that Punk wanted out or was asked to take a pay cut, and PWInsider reporting that Punk is expected back on WWE television in the coming months with new merchandise being prepared. We also discuss Ariel Helwani's blunt criticism of WWE under TKO, including his comments calling the current product "soulless," his issues with WrestleMania, his disappointment in the John Cena retirement tour, and his belief that WWE may have creatively peaked with Cody Rhodes defeating Roman Reigns at WrestleMania 40. From there, we get into the latest legal and business stories surrounding WWE. A settlement agreement in principle has been reached in the WWE shareholder lawsuit, cancelling the Delaware Chancery Court trial that was expected to feature testimony from Vince McMahon, Nick Khan, Paul Levesque, Mark Shapiro, Ari Emanuel, and others. We also cover WWE moving Money in the Bank again, with the show now set for October 10 in New Orleans, while September 6 will instead feature a special Sunday edition of Saturday Night's Main Event in Atlanta. The road to Night of Champions is also heating up as the King and Queen of the Ring tournaments continue. Je'Von Evans, Dominik Mysterio, and Oba Femi have advanced on the men's side, while Liv Morgan, Raquel Rodriguez, and IYO SKY are moving forward in the women's bracket. We also discuss Cody Rhodes and Gunther running it back for the Undisputed WWE Championship on the June 19 episode of SmackDown, with Gunther set to choose the stipulation. On the AEW side, we look at All In 2026 ticket sales lagging behind previous Wembley Stadium events, MJF's hyperextended knee injury and why AEW still expects to use him, and the growing movement around the vacant TBS Championship with Hikaru Shida, Kris Statlander, Mina Shirakawa, Harley Cameron, Zayda Steel, and Queen Aminata all declaring for Survival of the Fittest qualifiers. We also dive into Stardom's major presence in North America. Syuri, Hazuki, Ranna Yagami, and Fuwa-chan will miss the 2026 5 Star Grand Prix due to excursions, while Syuri challenges Athena for the ROH Women's World Championship at Global Wars Cincinnati and Hazuki prepares to face Mercedes Moné in the Owen Hart Foundation Tournament semifinals. Plus, AAA officially announces Verano de Escándalo for July 25 in Aguascalientes, NJPW finalizes a loaded Dominion card headlined by Callum Newman vs. Yota Tsuji, YOH challenging DOUKI, and Konosuke Takeshita defending against SANADA, TNA confirms Nic Nemeth will call his shot at Slammiversary as Steve Maclin and Myla Grace exit the company, Fetty Wap gets involved in light tube chaos at GCW Tournament of Survival, HOOK prepares for his GCW debut and World title shot, and NXT sets multiple title matches for Great American Bash. Be sure to support the show and join our Patreon for just $2.99 a month at Patreon.com/TheTurnbuckleTavern for exclusive content. Follow us on social media @TurnbuckleTavern for all the latest updates. Until the following week, when we wine and dine with you kings and queens, stay out of the alley and away from the pork and beans. Good luck and good speed.

Last week we told you what's stalling you. This week, Yannick and I hand you the actual plan: the exact sequence of phases that transforms a body in 12 months. No quick fixes, no four-week shred, the real roadmap.IN THIS EPISODE WE CHAT:Why the women who change the most often start by training less (the aha moment almost nobody expects)The reason we chase fat loss first, even when the real goal is building muscleThe marshmallow strategy vs the chewing gum strategy (and which one your diet has quietly become)What "best case scenario" actually looks like in a building phaseThe exact phase sequence that takes a body somewhere in 12 months, and why doing them out of order keeps you stuckThe uncomfortable truth about why 98% of women have never run a building phase that actually built anythingWhy your mind literally can't understand the timeline muscle growth needs, and how to keep going anywayREADY TO GO ALL IN AND BECOME YOUR STRONGEST, FITTEST, AND HOTTEST SELF?

Join SP3, Miss Krssi Luv and Tru Draw Josh for an all-new edition of our flagship podcast Tru Heel Heat 384 discussing the latest wrestling news including:TIME STAMPS:0:00 SP3 becomes Nick Khan & runs down the biggest topics of the week3:19 Intro6:47 SP3, Miss Krssi Luv & Tru Draw Josh welcome you to the show / Knicks are 2 wins away from the ship & NYC is ecstatic 19:04 Kay Lee Ray returns to wrestling at EVE 150 / Trump going to be at Knicks game / Movie talk / More NBA Finals discussion / Roll Call33:42 WWE Clash In Italy recap ft. Brock Lesnar avenge his loss to Oba Femi49:25 WWE is stale right now & HHH deserves some blame for it / WWE's main event scene vs AEW's & Bloodline in 6th inning53:10 WWE SmackDown recap ft. King & Queen of the Ring continues1:01:05 SmackDown is in a really bad stretch that sucks for longtime blue brand fans / Giulia push happening or nah?1:08:01 WWE Raw on Netflix recap ft. Jacob Fatu acknowledges Roman Reigns 1:15:58 WWE reportedly view Ilja Dragunov as interchangeable midcard talent1:21:15 WWE counter-programming AEW Forbidden Door & TNA Slammiversary w/NXT Great American Bash1:26:27 Does WWE counter-programming hurt AEW or TNA more?1:36:55 Nick Khan lies about WrestleMania 40 plans never changing1:46:51 Roman Reigns plans for big matches against Oba Femi & Seth Rollins or will it be The Rock at WrestleMania 43?1:50:53 More WWE news - King of the Ring favorites & predictions, Queen of the Ring predictions, Dominik Mysterio & Liv Morgan frustration, Rhea Ripley injury, Finn Balor to SmackDown, Bayley contract update & more2:09:11 AAA Noche de Los Grandes recap ft. El Grande Americano vs OG El Grande Mask vs Mask MOTYC2:16:52 WWE NXT, Evolve & TNA IMPACT recaps / Mike Santana to WWE / Myla Grace leaves TNA2:25:58 TIK TOK TIME - Luchadors King of the Hill / Poll for the Greatest Luchador2:34:50 AEW Dynamite & Collision recaps ft. Mercedes Monè's return & Kevin Knight joins Don Callis Family2:42:24 Kevin Knight joining DCF is lazy & uninspired / More Dynamite thoughts / Krssi Luv outro2:52:35 Mercedes Monè is back & what it means for the AEW women's division as well as Owen Hart Cup3:02:34 MJF may be injured? / Mick Foley one more match in AEW?3:13:17 More AEW news - Butcher & Blade exit AEW, TBS Title Survival of the Fittest, Grand Slam Mexico & All In London ticket update3:22:11 NJPW Best of Super Juniors 33 Days 11-13 / BOSJ Final predictions3:27:59 ROH TV, CMLL Martes Populares & Super Viernes recaps ft. return of Mistico / Mysterio vs Santo poll results3:32:35 Best, Worst, Moments & Matches of the Week / May match of the month / Put some respect on Santo's name3:40:58 Outro / Harlem run-inLike, share, comment and subscribe to support! #WWE #AEW #NJPW #AAA #CMLL #WWEClash #AAANocheDeLosGrandes #WWENXT #NXTGAB #ForbiddenDoor #NickKhan #WrestleMania #MercedesMonè #BOSJ33 Welcome to the Tru Heel Heat Wrestling YouTube channel where we cover  the sport of professional wrestling including all WWE TV shows (Raw,  Smackdown, & NXT), AEW Dynamite/Dark, IMPACT Wrestling, NJPW, ROH,  Dark Side of the Ring and more. Our weekly podcast hosted by SP3, Top  Guy JJ & Miss Krssi Luv breaking down the weekly wrestling news and  present unfiltered, honest thoughts and opinions for wrestling fans by  wrestling fans, drops every Saturday. We also include PPV reviews,  countdowns, and exclusive interviews with wrestlers from all promotions  hosted by a wide range of personalities such as Romeo, Chris G, Ness,  StatKing, Drunk Guy JJ, J-News and more. Subscribe and enable ALL  notifications to stay posted for the latest wrestling WWE news,  highlights, commentary, updates and more.Become a member of Tru Heels Facebook community: www.facebook.com/groups/1336177103130224/Subscribe to Tru Heel Heat on YouTube: www.youtube.com/channel/UC0AmFQmsRyQYPKyRm5hDwNgFollow Tru Heels on Twitter: twitter.com/truheelheatFollow Tru Heels on Instagram: www.instagram.com/truheelheat/

Listen-back to highlights from Dicksboro's Fittest Superstar as broadcast live by CRKC with Liam Kelly O'Rourke and Barrie Henriques.

Your Fittest...How can you be if you are not STRONG? How can we push our body to 100% effort with weak muscles, tendons, ligaments, joints, or bones? If Muscles are the engine of the body, how can we go fast with a small/weak engine?

This week we are reviewing PWA Dropped Out, previewing Renegades: Eye of the Storm, discussing AAA's Match of the Year contender, AEW's Survival of the Fittest, and taking your questions live. Plus Chicken Salad & Chicken Shit LINK -  PWA DROPPED OUT 2026 ⛓️ presented by Pro Wrestling Australia BLACK LABEL  #AEW #WWE #NXT #NJPW #ROH #MLW #GCW #youtube #applepodcasts #Spotify #australianwrestling #Vodcast #podcast #supportyourlocalpromotions #supportyourlocalwrestlers  X/Instagram - @WrestleRadioAU @Beasteastman @LachlanAlbert @Geoff_setty @jamieappsmedia Check out all our WRA merch at www.redbubble.com/people/toddy33?asc=u All profits from the purchase of these products are donated to Gotcha4Life and Beyond Blue supporting mens health issues  Hear over 12 YEARS of WRA interviews, reviews and more at WrestleRadioAustralia.com Subscribe on YouTube, Apple Podcasts, Spotify, Twitch, iHeart Radio, TuneIn Radio... it's FREE  

Turnbuckle Tavern is powered by G FUEL — the clean, zero-sugar, zero-crash energy formula that keeps you locked in for the main event. Whether it's a late-night pay-per-view, a marathon gaming session, or just getting through your day, G FUEL has you covered. Right now, you can save 20% instantly with code TAVERN at checkout at GFUEL.com. Fuel up, save big, and always… keep it Tavern. Turnbuckle Tavern is also proudly powered by the one-of-a-kind Official Dick Lazer — a wild, over-the-top gag gift that's guaranteed to get a reaction. With the flip of a switch, it projects five laser images, and it also features a red-dot laser with over 1,000 feet of range, plus a flashlight and blacklight, all packed into a sleek, USB-C rechargeable pen weighing just 1.4 ounces. Head to DickLazers.com and use code TAVERN for 20% off your order today. Light up the room, get some laughs, and always… keep it Tavern. Episode 188 is headlined by the incredible conclusion to the El Grande Americano saga at AAA Noche de los Grandes as Ludwig Kaiser and Chad Gable delivered a mask vs. mask match that has quickly become a Feud of the Year and Match of the Year contender. We discuss how the story evolved from a comedy gimmick into one of wrestling's most emotionally resonant rivalries and why WWE is now airing the match on Netflix. We also break down the full fallout from WWE Clash in Italy. Cody Rhodes retained the Undisputed WWE Championship against Gunther amid controversy, Roman Reigns defeated Jacob Fatu in Tribal Combat, Rhea Ripley survived Jade Cargill thanks in part to Charlotte Flair's involvement, Sol Ruca captured the WWE Women's Intercontinental Championship from Becky Lynch, and Brock Lesnar's dominant win over Oba Femi sparked major debate about WWE's long-term plans for one of its brightest young stars. The 2026 King and Queen of the Ring tournaments are officially underway, and we discuss why Oba Femi and IYO SKY have quickly emerged as early favorites. We break down the brackets, SummerSlam implications, and whether WWE is positioning its next generation of main event talent through this year's tournaments. On the AEW side, we analyze the Owen Hart Foundation Tournament semifinals featuring Swerve Strickland, Brody King, Will Ospreay, and Mark Davis. We also discuss AEW bringing ROH's historic Survival of the Fittest match to Dynamite to crown a new TBS Champion following Willow Nightingale's injury. Plus, Mistico's return to CMLL after a knee injury, MLW's new VEEPS partnership and move into quarterly pay-per-view events, the bizarre story of WWE nearly reviving the nWo during the pandemic, and previews of Raw, NXT, Dynamite, Collision, SmackDown, TNA Impact, AAA Noches de Grandes Part 2, NJPW/CMLL Fantasticamania, NWA Powerrr, and the entire week ahead across professional wrestling. Be sure to support the show and join our Patreon for just $2.99 a month at Patreon.com/TheTurnbuckleTavern for exclusive content. Follow us on social media @TurnbuckleTavern for all the latest updates. Until the following week, when we wine and dine with you kings and queens, stay out of the alley and away from the pork and beans. Good luck and good speed.  

This week Yannick and I pull apart the body recomp lie: why chasing fat loss and muscle gain at once keeps committed women stuck in limbo. If you're putting in more work than everyone around you and still don't look like you lift, this one's for you.IN THIS EPISODE WE CHAT:Why "lose fat and build muscle at the same time" works for exactly two types of people, and you're almost certainly neitherThe scale truth nobody wants to hear, and what your smart scale can never show you no matter how consistent you've beenThe level of suck: the limbo phase between fat loss and maintenance that quietly eats years off your progressThe reason the advice on every huge longevity podcast is technically correct and completely wrong for youThe study a big-name expert keeps citing to prove recomp is real, and the one detail he leaves outWhy swapping endless cardio for all-out HIIT and rock-bottom carbs is just the same bad strategy in a different colorREADY TO GO ALL IN AND BECOME YOUR STRONGEST, FITTEST, AND HOTTEST SELF?

Want to dive deeper? Grab Macros Made Simple - the workshop that finally answers the question you've been asking every time you stand in front of the fridge: "What should I eat, how much, and when?"This week we're pulling apart the belly fat advice flooding your feed, what's actually working for the women we coach, and the uncomfortable truths most "experts" won't say out loud. If you're doing everything right and the midsection isn't budging, press play.We chat:Why the belly fat advice online is failing the women who need it mostThe one non-negotiable nobody on big stages wants to admit and why bashing it is doing women a huge disserviceWhy the intermittent fasting crowd has it completely backwards and what to do insteadThe visceral fat science nobody is teaching you, and why a 9pm dinner is quietly working against your body all nightWhat's actually happening in your body in the early hours of sleep The "healthy eating" lie almost every woman we coach is telling herselfWhy hitting your protein target is not the same as eating well, and the food choice red flag we see on nearly every client's food diaryREADY TO GO ALL IN AND BECOME YOUR STRONGEST, FITTEST, AND HOTTEST SELF?

Davy Fitzgerald speaks to Liam Kelly O'Rourke ahead of the highly anticipated Dicksboro Fittest Superstar event on Saturday, May 30.

Ahead of Dicksboro's Fittest superstar competition on Saturday, May 30th, we'll be catching up with some of the teams involved.Next up is the Cliffords with Michael, Tara, Jenny and Amy joining us for a chat.

Join SP3 & Jon Escudero of Dirt Sheet Radio for our ROH Supercard of Honor 2026 Review breaking down the latest Ring of Honor PPV ft. Bandido vs Blake Christian for the ROH World Title. TIME STAMPS: 0:00 SP3 talks if Athena's reigns will go on forever 1:41 Intro 4:44 SP3, Josh & Jon welcome you to the show 9:01 Did Anna Jay re-sign w/AEW? / Was ROH Supercard of Honor a Collision go-home show? / ROH needs an identity Show recap: 17:50 Overall thoughts on the PPV 18:36 Sammy Guevara vs Action Andretti & RUSH vs LSG (Zero-Hour) / Sammy challenges Darby Allin for AEW World Title on Collision 26:57 What is AEW/ROH doing w/RUSH right now? / More Sammy in AEW discussion / STP open challenge 34:38 Mina Shirakawa & Queen Aminata vs Janai Kai & Lacey Lane (Zero-Hour) / Lethal Twist challenge The Opps for Collision 41:43 The Rascalz vs Premier Athletes (Zero-Hour) / Has Rascalz been one of the best signings of 2026? 48:22 Ian Riccaboni & Caprice Coleman are the best commentary team in AEW/ROH / Tony Schiavone does not need to be on both shows 52:05 Nigel McGuinness vs Josh Woods (Pure Roles) 58:12 Red Velvet vs Viva Van (ROH Women's TV Championship) / Velvet challenges Willow Nightingale for Collision 1:05:08 AR Fox vs Blackheart Lio Rush (ROH World TV Championship) / Action Andretti turns on Lio / How good has Blackheart act been? 1:15:55 Deonna Purrazzo vs Diamante (ROH Women's Pure Championship) / Something missing from Deonna? 1:23:06 Deonna & Jordynne Grace are similar to Gail Kim's career 1:25:11 Lee Moriarty vs Ace Austin (ROH Pure Championship) / Can Moriarty become ROH World Champion? 1:33:52 Bustah & The Brain interview interrupted by the returning Kingdom 1:38:28 Shane Taylor Promotions vs Dalton Castle & Outrunners (ROH World Six-Man Tag Team Titles) / Conglomeration make save post match 1:48:08 Mark Davis vs Xelhua (AEW National Championship) / Will Steve Maclin join Deonna in ROH? 1:53:26 Bandido vs Blake Christian (ROH World Title) / Swerve Strickland attacks Bandido post match 2:04:05 Is there any kind of filter system from ROH to AEW? 2:07:05 Athena vs Maya World vs Billie Starkz vs Yuka Sakazaki vs Trish Adora vs Zayda Steel (ROH Women's World Title Survival of the Fittest) 2:22:30 What is next for Athena & can she win the Owen Hart Cup? / How does Mercedes Monè factor in AEW Women's World Title picture? 2:26:00 Is Kenny Omega winning the AEW World Title before All In? 2:27:32 Discussion on the current state of Will Ospreay in the Jon Moxley/Death Riders storyline 2:35:43 Ratings for the show 2:40:55 Outro Like, share, comment and subscribe to support! #ROHSupercard #ROH #AEW #AEWCollision #Athena #SurvivaloftheFittest #BillieStarkz #MayaWorld #BandidoWelcome to the Tru Heel Heat Wrestling YouTube channel where we cover  the sport of professional wrestling including all WWE TV shows (Raw,  Smackdown, & NXT), AEW Dynamite/Dark, IMPACT Wrestling, NJPW, ROH,  Dark Side of the Ring and more. Our weekly podcast hosted by SP3, Top  Guy JJ & Miss Krssi Luv breaking down the weekly wrestling news and  present unfiltered, honest thoughts and opinions for wrestling fans by  wrestling fans, drops every Saturday. We also include PPV reviews,  countdowns, and exclusive interviews with wrestlers from all promotions  hosted by a wide range of personalities such as Romeo, Chris G, Ness,  StatKing, Drunk Guy JJ, J-News and more. Subscribe and enable ALL  notifications to stay posted for the latest wrestling WWE news,  highlights, commentary, updates and more.Become a member of Tru Heels Facebook community: www.facebook.com/groups/1336177103130224/Subscribe to Tru Heel Heat on YouTube: www.youtube.com/channel/UC0AmFQmsRyQYPKyRm5hDwNgFollow Tru Heels on Twitter: twitter.com/truheelheatFollow Tru Heels on Instagram: www.instagram.com/truheelheat/Music composed by JPM

We've been keeping this one to ourselves for 21 weeks, but it's time. We're having a baby!

Ahead of Dicksboro's Fittest superstar competition on Saturday, May 30th, we'll be catching up with some of the teams involved.Next up is the Hacketts with Cillian, Tommy, Sinead, Sean and Ada joining us for a chat.

Folks, this week's episode is absolutely STACKED. Nobody covers wrestling like we do — nobody. We're talking about the absolutely wild ROH Supercard of Honor 2026, and let me tell you, this show had everything: violence, betrayal, ladders, tables, tantrums, technical wrestling, crooked referees, and PURE CHAOS. A tremendous event. Some people are saying one of the greatest Supercards ever. Many people!We break down Nigel McGuinness stealing one from Josh Woods under Pure Rules — very suspicious officiating, by the way. Red Velvet survives Viva Van in a tremendous fight. AR Fox retains after Action Andretti BETRAYS Lio Rush in shocking fashion. Sad! Lee Moriarty bends the rules to keep his title, while Deonna Purrazzo and Diamante nearly rip each other apart with armbars and fists flying everywhere.Then things get really MAJESTIC. Dalton Castle and The Outrunners win Six-Man gold in one of the most entertaining matches you'll ever see. Bandido survives Blake Christian after interference, low blows, and nonstop insanity — only for Swerve Strickland to commit a disgusting post-match assault that absolutely nobody is talking about enough. Total brutality.And the main event? Athena survives Survival of the Fittest in an all-out war involving ladders, tables, chairs, and complete destruction. Billie Starkz MELTS DOWN again. Very unstable behavior. Athena stands tall because winners win, folks.Plus, we cover all the biggest wrestling news stories this week:Fabian Aichner debuts in TNA and confronts Cedric AlexanderKofi Kingston & Xavier Woods announce their first post-WWE appearanceCuatrero sentenced to over 12 years in prison in the Stephanie Vaquer caseJoe Hendry recording an exclusive WWE music album — very musical, very talentedWWE increasing house shows to develop younger talent because business is BOOMINGAnd IYO SKY & Naraku officially announce they are married. Congratulations to the happy couple!This episode is absolutely loaded. Tremendous analysis, elite jokes, powerful opinions, and the best wrestling talk anywhere in the world today. Believe me.Visit our website ➡️➡️➡️ https://www.majesticproduction.com/Watch our full podcast here ➡️➡️➡️ anchor.fm/majestic-production

Join SP3 and special guest Kate of Fightful for our ROH Supercard of Honor 2026 Preview breaking down & giving our predictions on the card ft. Athena vs Maya World vs Yuka Sakazaki vs Billie Starkz vs Trish Adora vs Zayda Steel in the Survival of the Fittest for the ROH Women's World Title. TIME STAMPS: 0:00 Intro 2:26 SP3 & Kate welcome you to the show 6:05 Birthday wishes to Kate! / Thoughts on current state of Ring of Honor / ROH is EVOLVE to AEW's WWE main roster 13:20 Anticipation level going into Supercard of Honor 2026 15:00 Hyan vs Zayda Steel (Survival of the Fittest Qualifying Match) predictions 17:45 Nigel McGuinness vs Josh Woods (Pure Rules Match) predictions 20:49 Red Velvet vs Viva Van (ROH Women's World TV Championship) predictions 24:53 Deonna Purrazzo vs Diamante (ROH Women's Pure Championship) predictions 29:07 Bandido vs Blake Christian (ROH World Title) prediction 35:25 Athena vs Billie Starkz vs Trish Adora vs Yuka Sakazaki vs Maya World vs Hyan/Zayda Steel (ROH Women's World Title Survival of the Fittest) predictions 39:00 Can Billie Starkz finally win the ROH Women's World Championship? 41:45 Please get Athena on AEW TV 43:38 Outro Like, share, comment and subscribe to support! #ROHSupercard #SCOH #ROH #AEW #Athena #Bandido #BlakeChristian #DeonnaPurrazzo #LeeMoriarty Welcome to the Tru Heel Heat Wrestling YouTube channel where we cover  the sport of professional wrestling including all WWE TV shows (Raw,  Smackdown, & NXT), AEW Dynamite/Dark, IMPACT Wrestling, NJPW, ROH,  Dark Side of the Ring and more. Our weekly podcast hosted by SP3, Top  Guy JJ & Miss Krssi Luv breaking down the weekly wrestling news and  present unfiltered, honest thoughts and opinions for wrestling fans by  wrestling fans, drops every Saturday. We also include PPV reviews,  countdowns, and exclusive interviews with wrestlers from all promotions  hosted by a wide range of personalities such as Romeo, Chris G, Ness,  StatKing, Drunk Guy JJ, J-News and more. Subscribe and enable ALL  notifications to stay posted for the latest wrestling WWE news,  highlights, commentary, updates and more.Become a member of Tru Heels Facebook community: www.facebook.com/groups/1336177103130224/Subscribe to Tru Heel Heat on YouTube: www.youtube.com/channel/UC0AmFQmsRyQYPKyRm5hDwNgFollow Tru Heels on Twitter: twitter.com/truheelheatFollow Tru Heels on Instagram: www.instagram.com/truheelheat/Music composed by JPM

"Train close to failure or you're not growing." You've heard it everywhere but is it actually true for women? This week we're pulling apart the failure training myth, why most women who think they're doing it actually aren't, and the uncomfortable truth about what's really driving (or stalling) your muscle growth.We chat:What training to failure actually means and why it's nothing like the feeling you think it isThe skill nobody talks about that separates women who build muscle from women who just "go to the gym"The controversial truth about nutrition vs training when it comes to actually transforming your bodyThe realistic strength progress you should be making in a year, and this is what it tells you about your muscle growthREADY TO GO ALL IN AND BECOME YOUR STRONGEST, FITTEST, AND HOTTEST SELF?

Ahead of Dicksboro's Fittest superstar competition on Saturday, May 30th, we'll be catching up with some of the teams involved.Next up is the Moylans (aka The Blindsiders) with Padraic Moylan, Eoghan Moylan Edward Moylan and Alan Gallagher joining us for a chat.

Ahead of Dicksboro's Fittest superstar competition on Saturday, May 30th, we'll be catching up with some of the teams involved.First up is Tom from the O'Donoghue team.

You're hitting your protein, you're in a deficit, you're lifting heavy, training close to failure, and your body still isn't changing the way you thought it would. This week we're getting into the missing levers, the strategy gap, and the real reason most women never build the physics they're chasing.We chat:Why “high protein, mild deficit, train to failure” is only the starting point and what to do nextThe marketing trap that's had women chasing silver bullets for decades The 8 levers of body transformation and why most women are only pulling 2 or 3 of themThe real timeline of building an elite physique The mindset trap that has you destroying yourself on a ski holiday in the name of "progress"What separates the women who actually build the physique from the women who keep "trying"READY TO GO ALL IN AND BECOME YOUR STRONGEST, FITTEST, AND HOTTEST SELF?

You can have the best training plan and the cleanest macros on paper and still stay stuck. This week we're getting into the part nobody talks about: the identity shifts that actually separate the women who build the elite physique from the women who keep "trying." If your effort isn't matching your results, this one's going to hit. Press play.We chat:The most common mindset trait every single woman who's ever built a real transformation has in common and how it's working against their own goals without even realizingWhat words used daily are quietly keeping you stuck (are you saying them to yourself?)Why your "ambitious" goal might actually be someone else's full-time jobThe training identity to embody that changes everything about how your body responds to the work you're already putting inWhat it actually looks like to eat for an elite physique & why it won't look "normal"How to handle the criticism from people around you when your nutrition starts to look differentThe #1 uncomfortable thing to lean into when building your dream physiqueREADY TO GO ALL IN AND BECOME YOUR STRONGEST, FITTEST, AND HOTTEST SELF?

We're back again with Coach Kitti and this time, we're pulling back the curtain on diet culture, food rules, and the obsession with “clean eating”, and exposing what it's really doing to your body, your mindset, and your results.We chat:Why the “clean eating” habits you're proud of might secretly be working against youThe one nutrition mistake that looks disciplined but leads to losing control laterWhy cutting carbs feels powerful at first and then completely backfiresThe hidden reason you can't stop thinking about food (it's not willpower)How “healthy swaps” keep you stuck in the exact cycle you're trying to escapeThe dangerous mindset that turns food into something you have to earnWhy doing more with your diet might actually be the reason you're not seeing resultsREADY TO GO ALL IN AND BECOME YOUR STRONGEST, FITTEST, AND HOTTEST SELF?

You've been told your blood sugar is the reason you're not losing fat, that carbs are the enemy, and that one apple can “spike” your insulin and ruin your results.But what if that's not just wrong, what if it's the exact thing keeping you stuck?In this episode, we break down the TRUTH about insulin, blood sugar, and fat loss, without the fear-based BS dominating social media right now.We chat:Why the “blood sugar spike” you're scared of… might not matter at allThe unexpected food experiment that completely flips “healthy vs unhealthy” upside down The one belief about insulin that could be silently sabotaging your fat lossWhy doing everything right with your food can still leave you stuckThe hidden daily habits that impact your results more than anything on your plateWhat most women get completely wrong about carbs (and why it keeps them frustrated)The uncomfortable truth about why your body isn't changing that no one on Instagram is telling youREADY TO GO ALL IN AND BECOME YOUR STRONGEST, FITTEST, AND HOTTEST SELF?

In today's episode were chatting about the two most important parts of fat loss and how to get lean and toned with training and nutrition.  Both play a crucial role in fat loss, muscle mass, and your overall metabolism, but they have different purposes and are not equal in terms of the results of fat loss. If you want help in your journey to losing your next 5-20lbs and getting lean & toned, apply for coaching. Share feedback/send fanmailFreebies/ProgramsTransformation Roadmap: Why your stuck + scorecardApply for the Transformation ProgramHigh Protein/Macro-Friendly Recipe eBookAll links Support the showInstagram | TikTok | YouTube | Pinterest

In this episode, we sit down with Coach Kitti to unpack the mindset shift that completely changes how you train, feel, and show up in your life.This one's about what actually happens when you stop obsessing over how you look, and start focusing on what your body can DO. And why that shift might be the missing piece for your next level.We chat:Why your obsession with “looking better” might be the exact reason you're stuckThe shift that makes training feel addictive (in the best way)How lifting weights quietly turns you into someone who makes bold, life-changing decisionsThe uncomfortable truth about “cycle syncing” no one wants to say out loudWhy pushing harder isn't always the move (and what to do instead)The real skill that separates women who plateau vs. women who transformWhen skipping the gym is actually the most powerful thing you can doREADY TO GO ALL IN AND BECOME YOUR STRONGEST, FITTEST, AND HOTTEST SELF?

Why does eating less and working out harder not work for most women? You're doing all the right things to lean out for summer, but it just doesn't seem to be getting you the results you want.  The scale doesn't move, you're exhausted from trying everything, and you're on a cycle of always trying to lose weight.   In today's episode, were going to dive into Part 1 of the Summer Shred Series and Your 8-weeks to your fittest summer.  I want you to understand the real steps you have to take to experience a transformation and the headspace and mindset you have to understand first, before the transformation can take place. Because here is the thing, you have more information than you know what to do with to see results.  Fitness and nutrition aren't new concepts; there is information out there on how to see results, but you're still stuck. So what gives? I don't think it's an information problem. I think it's an accountability and implementation problem. So let's get you the results you want once and for all, and teach you how to maintain them. Apply for 1:1 coaching - April spots are now open and accepting spots via open enrollment through April 15thWatch on YouTubeShare feedback/send fanmailFreebies/ProgramsTransformation Roadmap: Why your stuck + scorecardApply for the Transformation ProgramHigh Protein/Macro-Friendly Recipe eBookAll links Support the showInstagram | TikTok | YouTube | Pinterest

You don't need another diet… you need THIS.This episode will completely shift how you think about macronutrients, fat loss, muscle building, and your overall health.Because macros aren't just about getting lean… they're about fueling a body that actually performs, recovers, and transforms.So if you still don't look like you lift, despite doing everything “right”, it might be because of what you've been told.In this episode, we chat:Why “eating healthy” might be the exact reason you're still bloated, tired, and not seeing resultsThe hidden mistake in your meals that's causing constant hunger and energy crashes (even if your calories are “on point”)Why cutting carbs or fats is quietly sabotaging your physique, and what your body actually needs insteadThe truth about protein that no one talks about (and why more isn't always better)Why you feel out of control around food at night… even when you've been “good” all dayThe real reason you're blaming certain foods (like carbs or protein)… when they're not the problemHow to structure your meals so your body finally feels energized, satisfied, and starts respondingREADY TO GO ALL IN AND BECOME YOUR STRONGEST, FITTEST, AND HOTTEST SELF?

Andrew Trimble, former Irish rugby player talks about what's next for Irish rugby and is looking for contestants for Ireland's Fittest Family.

We took the podcast on the road to Rincón, Puerto Rico and sat down with Cherese Matthews—co-owner of Rincón Fitness Center and one of the most inspiring stories we've had on the show.From moving from New Jersey to Puerto Rico to manage a gym… to having a deal fall through and starting over with beach workouts—Cherese's journey is built on resilience. Alongside her wife Valentina, she's grown Rincón Fitness into one of the best gyms around, with a vibe that just hits different.L3 Coach. 2016 Fittest in Puerto Rico. Gym owner. Community builder.This one's real—about risk, setbacks, and what it actually takes to build something meaningful.

At one point, California was the fittest state in the country but we've slipped. By a lot. Find out how far we've fallen and who's on top now...next.

See omnystudio.com/listener for privacy information.

Reflections on the Peter Attia/Epstein scandal; How to lower lp(a)—does diet help? What are bio-active peptides? Could they stave off kidney disease? Scientists just tested the fittest 81-year-old in the world—here's what they found; Media erroneously report that intermittent fasting is not effective for weight loss; Sugary drinks may stoke anxiety in teens; Omega-3s support kids' reading fluency and spelling scores; Surprising study shows saturated fats not harmful to kidneys.

Kyle and Bri sit down to discuss Fittest of the Coast 2026, the event, our athletes, and other coaching thoughts that they trail off on. 

In this episode I debrief what I learned when coaching at Fittest of the Coast 2026.» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the epic competition that the Masters 35-39 year old division could be. What do you do to set yourself apart from people at your gym, We now know all the athletes doing Open announcements with 26.3 being released yesterday.

On this episode of the Sport of Fitness Podcast, CrossFit's International Regional Manager Ollie Mansbridge joins Chase Ingraham to talk about the upcoming CrossFit Open and the state of CrossFit in Europe. Plus, tune in to learn which athletes will go head-to-head at the live announcement of Open Workout 26.2, presented by Velites, and get a teaser for the highly anticipated release of the 2025 CrossFit Games documentary, “Fittest on Earth: 2025.”

Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Cory's schedule to compete at both the Monsters Games and Fittest on the Coast.  Lindsey Vonn's Dad speaks and I can't agree with him more, but does it matter, I wonder if we will decide to hate on and bash the WFP today?

With Parallax Tide gone, Premodern is entering a new era — and two lands are poised to define it.In this episode, Zac and Phil break down why Gaea's Cradle and Serra's Sanctum are the real power outliers in post-Tide Premodern, and why their impact may be underestimated right now. Rather than focusing on obvious culprits like Survival of the Fittest or Replenish, the discussion zooms in on mana engines, inevitability, and play patterns that simply overwhelm interaction.Topics include:Why Sanctum and Cradle are format-defining mana enginesEnchantress inevitability vs counterspell decksElves, Survival, and the limits of creature-based interactionCrop Rotation as the real silent offenderWhy Wasteland often isn't enoughHow to actually fight these decks in sideboardsCurse Totem, Wildfire, Armageddon, and other real answersWhat Premodern looks like in a world without Parallax TideThis isn't a ban call — it's a warning. If you're playing Premodern in 2026 and beyond, these are the cards you need to understand.Let us know how you're adapting your sideboards in the comments.Support the show and get updated sideboard guides:patreon.com/eternaldurdlesWritten content: eternaldurdles.com

Support us on Patreon: https://www.patreon.com/EternalDurdlesTCGPLAYER AFFILIATE LINK:https://partner.tcgplayer.com/OexAAnWith Parallax Tide gone, Premodern is entering a new era — and two lands are poised to define it.In this episode, Zac and Phil break down why Gaea's Cradle and Serra's Sanctum are the real power outliers in post-Tide Premodern, and why their impact may be underestimated right now. Rather than focusing on obvious culprits like Survival of the Fittest or Replenish, the discussion zooms in on mana engines, inevitability, and play patterns that simply overwhelm interaction.Topics include:Why Sanctum and Cradle are format-defining mana enginesEnchantress inevitability vs counterspell decksElves, Survival, and the limits of creature-based interactionCrop Rotation as the real silent offenderWhy Wasteland often isn't enoughHow to actually fight these decks in sideboardsCurse Totem, Wildfire, Armageddon, and other real answersWhat Premodern looks like in a world without Parallax TideThis isn't a ban call — it's a warning. If you're playing Premodern in 2026 and beyond, these are the cards you need to understand.Let us know how you're adapting your sideboards in the comments.Support the show and get updated sideboard guides:patreon.com/eternaldurdlesWritten content: eternaldurdles.comJOIN US ON DISCORD: https://discord.gg/hrC7PxQZTEProudly supported by Three For One Trading: shop.threeforonetrading.comCardmillhttps://cardmill.com/EternalDurdlesMOXFIELDEternal Durdles Moxfield: https://www.moxfield.com/users/EternalDurdleshttps://www.moxfield.com/users/Durdlemagushttps://www.moxfield.com/users/ForceofPhil

In this episode of the Sport of Fitness podcast, Craig Howard, owner of Diablo CrossFit, joins the mic to talk about the importance of the Open. As an almost 20-year affiliate owner, Howard shares helpful insight into the global competition that unites our community every year. Later, Saxon and Spencer Panchik join the conversation to discuss the 2026 season and how CrossFit has become such a mainstay in their family.

Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEvery Sunday night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the world of CrossFit and other fitness competitions.  Tonight we talk about the Throwdown at the Ranch with Dallin Pepper, James Sprague, Justin Medieros and the Fittest on Earth Jayson Hopper.  Invites are going out everywhere, but isn't this a new season. Plus of course we play Pencil, Pen or Sharpie.

The Arrival of the Fittest: Biology's Imaginary Futures, 1900–1935 by Jim Endersby In the early twentieth century, varied audiences took biology out of the hands of specialists and transformed it into mass culture, transforming our understanding of heredity in the process.In the early twentieth century communities made creative use of the new theories of heredity in circulation at the time, including the now largely forgotten mutation theory of Hugo de Vries. Science fiction writers, socialists, feminists, and utopians are among those who seized on the amazing possibilities of rapid and potentially controllable evolution. De Vries's highly respected scientific theory only briefly captured the attention of the scientific community, but its many fans appropriated it for their own wildly imaginative ends. Writers from H.G. Wells and Edith Wharton to Charlotte Perkins Gilman, J.B.S. Haldane, and Aldous Huxley created a new kind of imaginary future, which Jim Endersby calls the biotopia. It took the ambiguous possibilities of biology—utopian and dystopian—and reimagined them in ways that still influence the public's understanding of the life sciences. The Arrival of the Fittest recovers the fascinating, long-forgotten origins of ideas that have informed works of fiction from Brave New World to the X-Men movies, all while reflecting on the lessons—positive and negative—that this period might offer us. Jim Endersby is professor of the history of science at the University of Sussex. He is the author of Orchid: A Cultural History, Imperial Nature: Joseph Hooker and the Practices of Victorian Science, and A Guinea Pig's History of Biology. Morteza Hajizadeh is a Ph.D. graduate in English from the University of Auckland in New Zealand. His research interests are Cultural Studies; Critical Theory; Environmental History; Medieval (Intellectual) History; Gothic Studies; 18th and 19th Century British Literature. YouTube channel. Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Now is the perfect time to start a refreshed daily supplement routine, or reinvent your current stack. This podcast episode pairs the most popular new years resolutions with supplements that can help you achieve them! Emiel and Erika discuss the products that they use for staying fit, calm under stress, and thinking creatively throughout the year. In addition, they cover supplement stacks that will support a multitude of health and cognition goals. Loose weightBerbeleanCyathermGain MuscleEurycomaxCistamaxCreatineDrink lessAlcohol Defense before drinkingSubstitutes: Relievex, Supercritical Coriander, Kava, Kanna, Magnolia Bark, Shoden, TauromagEat HealthierInfinigreens after a meal Saffron ALAThe Specialist GoalsImprove MoodSaffronBlack GingerKannaCistamaxCognanceImprove Relaxation:Ecklonia cavaSupercritical corianderLemon BalmBaikal SkullcapImprove Cognitive Function (memory, focus, motivation)OmegaTAUErinamaxSabroxy4 DMA 7,8 DHFCognanceMushroom Magic Matcha BallerEnhance Social CapabilitiesSaffronKannaIsoliquiritigeninTribugenEurycomaxSupercritical corianderImprove SleepTauromagSleep supportSupercritical corianderLucidimaxLucidisporeImprove LibidoBlack gingerTribugenEurycomaxIncrease Stress ResiliencePanamaxShodenImprove Immune FunctionImmune defenseImmuseLucidimaxFitness/Weight-loss focusedCistamax or Eurycomax: Mood, libido, strength Cyatherm: Mood, libido, weightloss, blood flow, cognitive functionSaffron: Mood, focus, appetite reductionInfinigreens: Appetite reduction, micronutrients and blood flowCognition FocusedOmegaTAU: Memory, focus, moodCognance: Memory, divergent thinking, moodPolygala tenuifolia: Neuroplasticity, focus, motivation and moodErinamax: Memory, focus and moodBecoming Calmer Under StressPanamax: Relaxation, stress, mood, cognitive functionShoden: Relaxation, stress, mood, fitnessRhodiola Rosea 3% salidroside: Energy, stress, cognitive function, fitnessInfini-B: Energy without jitters Building a Social moodBlack ginger: Mood, libido, blood flow, confidenceSaffron: Enhanced mood and focusCognance: Enhanced mood and focusIsoliquiritigenin: Relaxation, mood