Barre Chat

Your hosts take a look back on their dance careers thus far, where they recount their most fond dance core memories. This is the season 2 finale episode of Barre Chat, and it's a bittersweet feeling. We are so thankful for all of your support, love, and kindness towards our podcast, and we sincerely hope you've enjoyed this season of dance advice, knowledge, and fun. We definitely did. Enjoy! Love, -Becca, Lexi, and Bianca

Your hosts chat a little differently... with a special Q&A featuring YOUR burning questions! The ladies pull the questions out of a hat at random to give you their unfiltered, genuine, and raw advice. -Becca, Lexi, and Bianca

Your hosts chat about the balance of dance and friendships. As a performance athlete, dance can take up a lot of your free time, making it difficult to navigate your personal life and find time for the things you enjoy. Tune in to find out how to achieve a better balance with dance and maintaining relationships with friends. Enjoy!-Becca, Lexi, and Bianca

Your hosts chat about individuality as a dancer! Take a deeper dive with Bianca, Lexi and Becca on topics like choreography processes, preferred styles of dance, and finding your individual self through your technique and artistry. Enjoy!-Becca, Lexi, and Bianca

Your hosts chat about a personal and deep topic for many dancers: body image. *Trigger warning* topics of food, body image, and struggles with food will be discussed in this episode, so if that is a sensitive subject for you, listen at your own discretion. Thank you for tuning in, and remember to appreciate yourself and your body. Love you! -Becca, Lexi, and Bianca

Your hosts chat all things on how to support yourself as a dancer. The arts can be a competitive, high stress environment, (and with a lot of dollar signs attached)... so it's important and helpful to hear how you can support yourself and help fund your lifestyle as a dancer and performer. Listen and tune in to find out all the golden tips in this episode of Barre Chat. Enjoy!-Becca, Lexi, and Bianca

Your hosts chat all things Kailey Boutte, our special guest of the week! It was such a pleasure to talk with Kailey and get to know her and her dance journey. Stay tuned and listen to hear the fun stories in episode 6!-Becca, Lexi, and Bianca

Your hosts chat all things dance competition related! This was a highly requested episode, and the Barre Chat ladies are finally serving it up fresh and hot! Listen in and stay tuned for all of the helpful tips and advice. Enjoy this episode!-Becca, Lexi and Bianca

Your hosts are introducing a little side segment titled, "Beyond the Barre", and it's exactly what it sounds like! Dance can take up a lot of your time, but dance isn't the end-all be-all. Hobbies outside of dance are important, too. Listen in to find out more about the activities the Barre Chat ladies partake in. It might surprise you... Enjoy!-Becca, Lexi and Bianca

Your hosts chat all things hygiene and cleanliness as a dancer. Athletes sweat a lot and keeping yourself fresh is so important! Stay tuned and listen in for the helpful details and tips in this episode. Enjoy!-Becca, Lexi and Bianca

Your hosts chat about the art of performing as a dancer. From the ups, downs, rehearsals, performances, and everything in between, the Barre Chat ladies discuss it all. Tune in and listen to find out more. Enjoy!-Becca, Lexi and Bianca

Your hosts are back and better than ever! This episode, the ladies are chatting about dance auditions and the techniques you can use to help you book the job! Bianca, Lexi and Becca hope you all love listening to Season 2 of Barre Chat. That's where it's at. Enjoy!

Your hosts give advice to their younger selves and reminisce on their dance experiences growing up. Looking back, you might feel that you would change a thing or two. Knowing what you know now, what would you do differently? Listen in to find out what the Barre Chat ladies have to say in their Season 1 finale episode. A special thank you to all of our listeners. Love you!-Becca, Lexi and Bianca

Your hosts get together for their first ever special Zoom episode. Recording from three different locations, the ladies catch up and hear what's been going on in everyone's lives since they were all together earlier this year! This episode is all about change and new, exciting things! -Becca, Lexi and Bianca

Your hosts discuss the importance of having confidence as a dancer, and the rollercoaster of highs and lows that come with navigating it. Confidence is often a work in progress, but it's a crucial part of being a smart and successful dancer. Tune in to find out more!-Becca, Lexi and Bianca

Your hosts talk about dealing with burnout in dance. There comes a point where too much just becomes... too much. Burnout as a dancer is a very real thing that so many people go through. If this sounds like you, tune in and listen to find out how to deal with it in a productive way.-Becca, Lexi and Bianca

Becca, Lexi and Bianca discuss periods and the importance of normalizing period culture in society. After all, it IS natural. There's always something to learn when it comes to menstruation, so listen in to find out more! Period.-Becca, Lexi and Bianca

Bianca, Lexi and Becca discuss the importance of balance when it comes to school and dance. Being a dancer is hard as it is, but finding the time for schoolwork at the same time can be challenging. How do you split up the time? What should be prioritized? Listen to find out more. We hope you enjoy!-Becca, Lexi and Bianca

Becca, Lexi and Bianca chat about all things injury-related! As a dancer and athlete, injuries are something that are, well... part of the game. It's hard to avoid injuries, though you might try. Whether it's a sprained ankle or a pulled hamstring, injuries are terrible to deal with. The ladies all have firsthand experience with injuries, so if you're curious to hear more, tune in and enjoy!-Becca, Lexi and Bianca

Episode 3 of Barre Chat has arrived! On today's episode, Bianca, Lexi and Becca will be sharing their experiences with TikTok and how they each got started. The ladies are going to be talking about their start on social media, the positives, the challenges, and much much more. So tune in and have a listen to hear what they have to say about all things TikTok!-Becca, Lexi and Bianca

Episode 2 of Barre Chat is here! Buckle up, cause it's a good one. On today's episode, Bianca, Lexi and Becca will be talking about dance teachers! And yes, these ladies are here to discuss the good, the bad, and the in between. It will ALL be covered. Tune in on today's episode and get a glimpse into three completely different experiences with dance teachers. Enjoy!-Becca, Lexi, and Bianca

Bianca, Lexis, and Becca are some of the funniest dancers you'll ever meet. They're like your honest big sisters. They're talented, educated, and pretty… oh, and humble, of course. Barre Chat is the perfect podcast for those who want advice on dance, juicy stories, and maybe a few trauma dumps along the way! Tune in for biweekly episodes and you'll feel like you're at a sleepover with your dance besties!