Podcasts about individuality

Send us a textReady to unlock your unique power as a massage therapist and eliminate the fear of competition for good? In this uplifting solo episode of the Handcrafted Therapy Podcast, host Julie Alexander reveals why every massage practitioner is truly one of a kind, and how your individual story, body, and skills make you irreplaceable in the wellness world.Julie dives into the importance of embracing your personal experiences—good, bad, and everything in between—to connect authentically with clients and deliver deeper healing. She shares practical tips for building confidence, marketing your special strengths, and why sharing knowledge makes you even more trusted and successful (not less!). Plus, Julie offers inspiring advice on self-compassion, continued education, and fostering community over rivalry.Whether you're a seasoned therapist or just starting your practice, this episode will empower you to celebrate your uniqueness, support your peers, and step fully into your value. Tune in and rediscover the joy of being your true self in the massage industry!Topics Discussed in this Episode:Unique qualifications in massage therapyPersonal experience shaping client careBuilding confidence as a therapistFinding your massage therapy nicheCollaboration over competition mindsetView extended shownotes hereContact me for a free sample:email - info@handcraftedtherapy.com text/call - 972-658-7722 Order it online: handcraftedtherapysupplies.com Visit our store:3303 North Central Expressway #240Plano, TX 75023Connect with Julie Alexander and Handcrafted Therapy Join our email list! https://lp.constantcontactpages.com/su/HKY9uFv To learn more about Julie Alexander, LMT, and Handcrafted Therapy Events and Wellness Center, head over to www.handcraftedtherapy.com Join the Handcrafted Therapy Facebook community at: https://www.facebook.com/handcraftedtherapy Or on Handcrafted Therapy's YouTube channel: https://www.youtube.com/@handcraftedtherapy

Hey, it's Akash here, and on this week's episode of RNT Fitness Radio, I'm bringing back a classic - a rerun of what's still the most popular team episode we've ever recorded.   It's called “What Typical Mindfulness Is Missing”, and over the years, it's racked up tens of thousands of downloads. I think it struck it chord when it dropped because it tackled a conversation we have often behind the scenes at RNT - the idea that you can't just think your way to a transformation. Mindfulness is powerful, and it absolutely has its place. But on its own, it's not enough. Just like physical change isn't the full picture either. What we're really after - and what this episode explores - is a holistic approach that blends mind, body, and action. This originally aired four or five years ago, but the message is just as relevant today - if not more. I hope you enjoy revisiting it.   Chapters: 00:00 The Journey of Self: Body and Soul Connection 02:03 Introspection and Action: The Transformation Formula 04:43 The Power of Journaling: A Personal Practice 08:41 Finding Presence: Mindfulness in Daily Activities 10:50 Individuality in Practices: Tailoring Your Journey 16:29 Facing Stress Head-On: The Importance of Action 21:34 Breaking the Cycle: Moving Beyond Victimhood 25:42 Ownership and Transformation: The Key to Progress 30:07 Physical as the Vehicle: Health and Higher Consciousness 32:07 Mindfulness and Physical Health Connection 35:04 The Importance of Physical Health for Mental Resilience 39:35 Balancing Work and Recovery 42:00 Creating Effective Evening Routines 48:40 Prioritising Health and Self-Care   Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn 

01:54 Dr. Doff's Background in Deer Research 03:25 Surprising Discoveries in Deer Behavior 04:24 The Individuality of Deer 05:41 Impact of Hunting Pressure on Deer 08:14 Personal Hunting Experiences and Strategies 09:57 Auburn's Renowned Deer Lab 11:05 Captive Deer Research Facility 12:34 Focus on Mate Selection and Movement Patterns 13:31 GPS Study and Home Range Excursions 18:03 Impact of Hunting Disturbance on Deer Movement 32:20 Weekend Hunting Patterns and Deer Behavior 37:29 Understanding Deer Home Ranges 38:35 Young Bucks and Excursions 40:16 Factors Influencing Home Range Size 41:16 Impact of Hunting Pressure on Deer Movement 42:39 Seasonal Home Range Shifts 43:52 Habitat Quality and Deer Behavior 44:05 Challenges in Measuring Deer Excursions 47:49 Creating Safe Havens for Deer 49:47 Deer Behavior in Hunting Clubs 51:25 The Mystery of Unseen Bucks 58:16 GPS Data and Deer Movement 01:04:27 Moon Phases and Deer Activity 01:07:54 The Complexity of Predicting Deer Movement 01:13:34 The Evolution of Hunting Preferences 01:14:29 The Debate on Culling Bucks 01:16:29 The Role of Mature Bucks in Herd Health 01:23:47 Nutritional Impact on Deer Development 01:30:03 Challenges in Deer Population Management 01:42:15 Research and Innovations in Deer Management Learn more about your ad choices. Visit megaphone.fm/adchoices

Marriage isn't easy, and in this episode of the Married Into Crazy podcast, Snooks and Lovie share what every couple should know about navigating the ups and downs of relationships. From surviving a dramatic and life-threatening start to their love story to becoming certified marriage coaches, they reveal how they turned their challenges into a mission to help other couples thrive. Learn the importance of communication, maintaining individuality, and creating harmony in your marriage. Whether you're newlyweds or decades into your journey, their heartfelt advice, humor, and real-life experiences will inspire and empower you to build a stronger bond with your partner. Hit play and discover the tools you need to make your marriage work—even when it's hard. Don't forget to like, subscribe, and share to spread the love! Join the Marriage Movement and visit www.MarriedIntoCrazy.com #selfimprovement #empathy #relationshipadvice #howtohealyourmarriage #communicationskills #couplestherapy #selfimprovement #marriageturnaround #troubledmarriage #communicationskills  CHAPTERS: 00:00 - Intro 04:18 - Advice for Newlyweds 08:12 - Discussing Finances Early 12:41 - Understanding Communication Styles 13:41 - Personality Index Test Insights 17:44 - Importance of Individuality 18:31 - Self-Investment Strategies 20:06 - Advice for Your Younger Self 22:39 - Reasons for Considering Divorce 27:18 - Choosing Battles Wisely 29:50 - Engagement Rules for Couples 30:15 - Importance of Having Fun 32:18 - Winter Ball and Marriage Conference

In this episode of 'A Fine Balance Work-Life Balance Confessions', I'm joined by Victoria Mortimer, a finance director and life coach, to talk about the intricacies of work-life balance from the perspective of the accountancy profession. We explore the juggles of personal finance management, emotional well-being, and the importance of open communication in relationships. Victoria shares her journey from a demanding corporate job to finding fulfilment in a balanced life, emphasising the emotional aspects of money management and the significance of self-reliance. The conversation highlights the fluidity of balance and the need for intentionality in personal and professional choices.Takeaways:Work-life balance is deeply personal and varies for everyone.Emotional aspects of money management can impact decision-making.Open communication about finances is crucial in relationships.Finding a fulfilling job can enhance overall life satisfaction.Self-reliance is key to personal growth and stability.Awkward conversations often lead to better understanding and resolution.Flexibility in work arrangements can improve work-life balance.Meditation can help manage stress and clarify thoughts.Recognising when to seek help is important for mental health.Balance is not a fixed state but a fluid and evolving process.Chapters00:00 The Unlikely Accountant: Breaking Stereotypes02:54 Emotional Aspects of Finance03:29 Risk and Financial Decisions in Relationships04:52 Navigating Finances in Partnerships05:46 Work-Life Balance: Finding the Right Ratio06:16 The Importance of Sleep and Routine08:20 Personal Stories and Influences15:18 Navigating Language Barriers and Cultural Immersion17:17 The Fluidity of Work-Life Balance19:41 Redefining Balance: Beyond the Traditional Notion22:39 Intentionality and Individuality in Career Choices27:05 The Impact of Work Environment on Happiness33:23 Finding Meaning and Fulfilment in Work39:20 Healing from Heartbreak and Embracing Independence40:54 Shaping Identity Through Experiences41:49 The Power of Meditation for Mental Clarity43:55 Recognising Burnout and Making Changes46:59 Confronting Difficult Conversations48:16 Work-Life Balance and FlexibilityRELATED EPISODES/LINKS:On Working in Corporate Jobs: 25: On Marketing, Corporate Cultures, Having Fun, and Asking for Help: Dan Knowlton's Story: https://a-fine-balance.com/2024/05/22/on-marketing-corporate-cultures-having-fun-and-asking-for-help-new-podcast-episode-out-now-featuring-dan-knowlton/11: On Finding Balance as a Career-Driven Family Man, When Work Takes Priority - Gilles Dahan's Story: https://a-fine-balance.com/2023/04/02/a-fine-balance-the-podcast-season-2-episode-3-out-now/On Managing Personal Finances, Money & Debt: 37: On the Hidden Impact of Debt, Body Image Struggles, and Being “Replaceable” – Lorna McKenna's Story: https://a-fine-balance.com/2025/01/11/on-the-hidden-impact-of-debt-body-image-struggles-and-being-replaceable-on-work-life-balance-lornas-story-new-podcast-episode-out-now/

In this episode of Four Day Weekends, we welcome Leslie Zemenek, a hand reader, past life astrologer, and life purpose guide with three decades of experience. Leslie explains how she decodes life purposes by examining fingerprints, which are formed 16 weeks after conception. She discusses the four types of fingerprints and their relation to various life paths and customer care genius types, particularly for entrepreneurs. She reads Donna's fingerprints, highlighting her unique superpower and limiting beliefs. Leslie also shares insights into the scientific and metaphysical aspects of her work, emphasizing the importance of personal authenticity in business. Get your reading from Leslie> website: https://www.lesliezemenek.comOr email her: leslie@lesliezemenek.com00:00 Introduction and Guest Welcome00:20 Leslie Zeek's Background and Expertise00:52 Understanding Fingerprints and Their Significance01:42 Brand Fingerprint for Entrepreneurs02:30 Scientific Basis and Metaphysical Insights03:46 Reading Fingerprints: A Live Demonstration05:45 Customer Care Genius Types11:02 The Importance of Individuality in Business19:08 Conclusion and Where to Find More InformationReady to harmonize your Mani-Gen energy with your business?FREE: Business Clearing Session- Pendulum/Card Reading Experience a personalized 20-minute intuitive business reading designed specifically for overwhelmed entrepreneurs ready to make a change. Donna will help identify the energy blocks holding your business back and provide custom guidance for aligning your approach with your natural design.This powerful session helps you see the patterns you can't see yourself and reveals how to leverage your multi-passionate nature as your greatest business asset.Warning: Side effects may include sudden clarity, authentic client attraction, and the bizarre sensation of your business feeling easier than it should be.Donna's Sacred Business Ascension program helps established Manifesting Generators wrangle their businesses so they can make more money with less effort while staying true to who they are.Learn more at https://www.donnaashton.com or connect on LinkedIn www.linkedin.com/in/donnaashtonAbout Donna AshtonDonna Ashton is a Human Design Projector and Business Priestess for Manifesting Generators. As host of the podcast "4 Day Weekends," she helps established Mani-Gen entrepreneurs harmonize their businesses with their natural energy so they attract clients with less effort.With over 15 years of experience running her own 3-day workweek business, Donna intuitively guides multi-passionate entrepreneurs to transform scattered energy into focused prosperity. Through ancient rhythms, sacred wisdom, and aligned business practices, she helps them make more money with less effort.

Ponds can naturally separate with warm oxygenated water near the surface and a cooler, unoxygenated layer in deeper areas. Join Joe and Drew as they discuss pond stratification, summer fish kills, and how aeration may help maintain a thriving pond ecosystem. Dr. Joe Gerken and Dr. Drew Ricketts are extension specialists and faculty members in the Wildlife and Outdoor Enterprise Management Program at Kansas State university. Find out more about the program at http://hnr.k-state.edu/academics/undergraduate-programs/wildlife-outdoor-management.html

In this episode, Marcus shares insights from his personal experience being imprinted upon by a brood of turkey poults. Join as he shares details of the imprinting process, critical factors affecting the survival and growth of poults, rapid behavioral changes as they grow, what has surprised him the most so far, and more. Check out the footage in this episode's YouTube video: https://youtu.be/j9aO4WzAd1s We've launched a comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Donate to wild turkey research: UF Turkey Donation Fund , Auburn Turkey Donation Fund  Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Please help us by taking our (QUICK) listener survey - Thank you!  Check out the NEW DrDisturbance YouTube channel! DrDisturbance YouTube Watch these podcasts on YouTube Leave a podcast rating for a chance to win free gear! Get a 10% discount  at Grounded Brand by using the code ‘TurkeyScience' at checkout! This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak  

In this episode, Marcus shares insights from his personal experience being imprinted upon by a brood of turkey poults. Join as he shares details of the imprinting process, critical factors affecting the survival and growth of poults, rapid behavioral changes as they grow, what has surprised him the most so far, and more. Check out the footage in this episode's YouTube video: https://youtu.be/j9aO4WzAd1s We've launched a comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Donate to wild turkey research: UF Turkey Donation Fund , Auburn Turkey Donation Fund  Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Please help us by taking our (QUICK) listener survey - Thank you!  Check out the NEW DrDisturbance YouTube channel! DrDisturbance YouTube Watch these podcasts on YouTube Leave a podcast rating for a chance to win free gear! Get a 10% discount  at Grounded Brand by using the code ‘TurkeyScience' at checkout! This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak  

In our latest interview, Heather Ensworth & Emilio Ortiz discuss the profound shifts in consciousness that humanity is experiencing as we transition out of the Kali Yuga, the 25,800 year cycle according to Bibhu Dev Misra's Yuga Cycle theory. She emphasizes the importance of wisdom keepers in guiding this transformation and the role of cosmic energies in our evolution. The discussion also delves into the significance of healing trauma, the sacred feminine, and our connection to the stars, particularly Sirius, as we navigate this critical time of change. We also explore the profound shifts in cosmology and astrology as humanity transitions into the Age of Aquarius. They discuss the reclamation of planetary archetypes, the healing potential of astrological shifts, and the importance of understanding time in a new way. The dialogue delves into the energies carried over from the Age of Pisces, the illusions that hinder progress, and the role of lunar nodes in collective healing.Dr. Heather Ensworth is a renowned astrologer, psychologist, and wisdom keeper with over 30 years of experience in cosmic cycles, planetary archetypes, and spiritual transformation. She specializes in the Yuga Cycle, the Age of Aquarius, and the celestial shifts shaping humanity's evolution. Through her astrological insights, depth psychology, and ancient wisdom teachings, she helps people navigate profound energetic transitions and heal collective trauma. Heather's work integrates astrology, mythology, and esoteric traditions to reveal the deeper patterns guiding human consciousness.___________________BOOKS MENTIONED:✦ Finding Our Center by Heather M Ensworth Ph D |

 On Sunday, the 8th of June, Thom will be recording a very special episode of the Vedic Worldview live and in person at the Bondi Pavilion in Sydney,  at Bondi Pavilion in Sydney. And you are very,  and you are warmly invited.This is the first time we're having a live recording audience like this, and the theme is Ask Tom Anything. If you have a question about meditation, consciousness, or spiritual evolution, this is your chance to bring it directly to Thom.  You'll also have the opportunity to connect with fellow meditators in our Sydney community.This live podcast recording event is free, but RSVP is required as space is limited.  You can register for this free event at thomknoles.com/sydneypodcast. That's  thomknoles.com/sydneypodcast. We hope to see you there. We often celebrate codependence in nature, such as bees pollinating flowers and receiving nectar as their reward, yet when it comes to codependence in human relationships, it's frequently seen as a problem that needs to be fixed.In this episode, Thom gives us fresh perspectives on codependence, inviting us to celebrate our dependence on each other, while at the same time, learning to recognize when codependence has become dysfunctional. Thom also offers up terminology to help us clarify the distinction between functional and dysfunctional codependence, giving us the means to avoid adding to the stigma that has evolved around codependence.Episode Highlights:[00:45] We Cannot Live Without Dependency[03:32] Co-addiction[06:42] Freedom from the Tyranny of Addiction[09:36] Going Beyond the Constraints of Individuality[11:56] Vedic Meditation, Easier Than Just Having Everyday Thoughts[14:38] You Have to Start with Yourself[18:09] Survival vs Progress[20:50] Survival is a Product of EvolutionUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

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When human consciousness is refined with kindness and respect and our hearts are pure, we are close to the divine.  Our inspiration is to be close to that. But when humans get too self-absorbed, we are not moved by the divine. The general psyche is absorbed with itself and the pursuit of what it wants. We separate ourselves and cut ourselves off from the creative process. Individuality is a human obsession. 

Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!  Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order. San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   Welcome to a new episode of the Future Generations Podcast! Today, Dr. Stanton Hom sits down with Laura Matsue, a psychospiritual coach, evolutionary astrologer, and co-host of The Cosmic Matrix Podcast. This episode dives deep into the intersection of psychology, spirituality, trauma healing, and the emerging AI-driven future. Whether you're a parent, provider, healer, or someone passionate about reclaiming personal and collective sovereignty, this episode is for you. Laura's wisdom sheds light on how to raise emotionally intelligent children, face societal challenges with courage, and walk the line between spiritual awareness and grounded discernment.   Highlights: "Pain is the portal to spirit."   "To say what you think in these times is really powerful."   "The kids that will be coming in will benefit from all of the work that we're doing, the world that we're creating."   "We repair previous generations by doing that, and also future generations."   Timestamps: 00:00 Introduction  01:30 Laura's Journey: From Addiction to Healing 06:45 The Crisis of Meaning and Modern Challenges 12:10 Generational Astrology: Understanding Pluto in Capricorn 19:53 Navigating the Spiritual and Psychological Landscape 34:19 Spiritual Bypassing and Trauma Healing 38:11 Impact of AI on Human Interaction 41:22 Human Relationships and AI 44:49 Generational Wisdom and Individuality 54:02 Ancestral Strength and Modern Challenges 59:43 Conclusion and Final Thoughts Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/    Links:    https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co   About Laura Matsue: Bio: After a decade of trauma and addiction—Laura experienced a spiritual awakening in 2012 that led her to daily yoga, meditation, and global study of healing traditions. She now integrates psychospiritual and somatic therapies, Jungian psychology, psychosynthesis, and evolutionary astrology. Trained in Compassionate Inquiry and psychosynthesis coaching, she is also a certified yoga and meditation teacher and holistic counsellor. Laura offers trauma-informed, soul-centered coaching with her husband Bernhard Guenther, and together they've supported hundreds through courses, retreats, and private work. They also host the Cosmic Matrix podcast and the online psycho spiritual group program Embodied Soul Awakening.  Social links: Substack: www.lauramatsue.com  Podcast: www.cosmicmatrixpodcast.com  IG: www.instagram.com/lauramatsue The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.

In this powerful episode of The Visibility Impact Show, Crissy Conner sits down with Isabelle Fortin, former Royal Canadian Air Force officer, speaker, leadership consultant, and founder of Against the Ordinary. Isabelle unpacks what it really means to lead with humanity, the difference between management and leadership, and why individuality is the gateway to greater visibility, team connection, and impact. Whether you're a seasoned entrepreneur or emerging leader, this episode will challenge you to stop being the carbon copy and become the most genuine version of you.Connect with Isabelle:https://www.linkedin.com/in/isabellemfortin/Book a NOVA profile session here https://www.againsttheordinary.org/ Drop us a message...Don't forget to share this episode and tag me @itscrissyconner on Instagram and @crissyconner on Facebook to be entered to win!

In this powerful episode of The Visibility Impact Show, Crissy Conner sits down with Isabelle Fortin, former Royal Canadian Air Force officer, speaker, leadership consultant, and founder of Against the Ordinary. Isabelle unpacks what it really means to lead with humanity, the difference between management and leadership, and why individuality is the gateway to greater visibility, team connection, and impact. Whether you're a seasoned entrepreneur or emerging leader, this episode will challenge you to stop being the carbon copy and become the most genuine version of you.Connect with Isabelle:https://www.linkedin.com/in/isabellemfortin/Book a NOVA profile session here https://www.againsttheordinary.org/ Drop us a message...Don't forget to share this episode and tag me @itscrissyconner on Instagram and @crissyconner on Facebook to be entered to win!

Go to https://cozyearth.com and use code HUMANHR for 40% off their best-selling sheets, pajamas, towels, and more. And if you get a post-purchase survey? Let them know you heard about Cozy Earth right here.In this conversation, Traci Chernoff and Yolanda Slan delve into the critical topic of Diversity, Equity, and Inclusion (DE&I). Yolanda shares her personal journey and passion for DE&I, stemming from her experiences as a woman of color with a hidden disability. They discuss the misconceptions surrounding DE&I, the importance of understanding diversity in a global context, and the role of bias in hiring practices. Traci and Yolanda emphasize the need to view individuals as unique rather than as part of a group, clarifying the distinction between DE&I and affirmative action, and expanding the definition of DE&I to include various aspects of identity and experience. Their discussion explores the difference between equity and equality, using relatable analogies to illustrate their points. They also stress on the importance of advocating for oneself while also recognizing the meritocracy in hiring practices. This topic challenges the misconceptions surrounding DE&I initiatives and highlights the need for organizations to focus on genuine inclusivity rather than superficial quotas. Their dialogue is filled with humor and insight, making this episode both informative and enjoyable that you wouldn't want to miss it. Chapters00:00 Introduction to DE&I and Yolanda's Background02:20 Personal Journey and Passion for DE&I04:48 Understanding Diversity in Global Contexts06:44 Misconceptions About DE&I in Business10:48 The Role of Bias in DE&I12:50 Clarifying DE&I vs. Affirmative Action15:20 The Importance of Individuality in DE&I17:19 Expanding the Definition of DE&I18:27 Equity and Inclusion in Practice26:11 Finding the Right Image for DEI Conversations27:39 Understanding Equity vs. Equality30:00 Different Modes of Transportation: The Equity Analogy32:30 Mind Your Business: Advocating for Yourself34:51 Meritocracy in the Workplace37:50 Challenging DEI Practices for ImprovementWe hope you enjoyed this episode with Yolanda Slan. If you found our discussion insightful, we'd like you to take a moment to rate our podcast. Your feedback helps us grow and reach more listeners who are passionate about these topics. You can also leave a review and tell us what you loved or what you'd like to hear more of - we're all ears!Don't forget to rate, review, and subscribe! Plus, leave a comment if you're catching this episode on Spotify or YouTube.About Our Guest: Yolanda Slan is Televerde's Chief People Officer. She is an experienced human resources and employment leader with a record of success building and enhancing HR programs in both the private and non-profit sectors. She is passionate about diversity, equity, and inclusion (DEI), and she has a deep understanding of talent management strategies which has enabled her to create a positive impact in all of her past positions.Connect with Yolanda Slan here:LinkedIn: https://www.linkedin.com/company/televerde?goback=%2Ecps_1237136210503_1 Twitter: https://twitter.com/televerde Blog: http://www.televerde.com/blog/ Website: http://www.televerde.com/ Connect with Traci here: ⁠https://linktr.ee/HRTraci⁠Disclaimer: Thoughts, opinions, and statements made on this podcast are not a reflection of the thoughts, opinions, and statements of the Company by whom Traci Chernoff is actively employed.Please note that this episode may contain paid endorsements and advertisements for products or services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

God cares for us as an individual and we must individually decide to serve and follow Him.

In CrossFit's earliest years, there was no roadmap — only innovation. Today, there are more playbooks and guidelines and how-to's than ever — and ironically, it's turned CrossFit affiliates into the very big-box gyms they once stood in contrast to.In this episode of the Infinitely Scalable podcast, our hosts (all O.G. CrossFitters who've seen a thing or two) discuss this turning tide — and how affiliates can reclaim their agency. CHAPTERS0:00 Intro0:15 Individuality in the CrossFit affiliate: then and now.13:55 Who stole our cheese? (The accidental paradox.)17:43 Getting back to the science of the methodology.22:29 Innovation vs. distraction.26:48 A call to arms: Chii's or taco stand?29:43 Agency and connection.34:22 Have we over-corrected on community?43:10 Where science and community meet. ---Infinitely Scalable Podcast: Helping entrepreneurs, creatives, and humans everywhere find freedom.

On this special World Bee Day edition of Beekeeping Today Podcast Shorts, Dr. Dewey Caron shares another “audio postcard” exploring the vital role of communication in supering—adding boxes to a hive for nectar storage and honey production. Dewey explains how supering is a message to the bees: “Fill it up!” He discusses different strategies—top supering, bottom supering, and baiting—and how proactive management can reduce swarming and increase honey yields. Drawing from research by the University of Georgia, Dewey notes there's no significant advantage to labor-intensive bottom supering over easier top supering. He offers practical tips on when and how to add supers, what factors affect success (like strong nectar flows, temperature, and colony strength), and why drawn comb can boost hoarding behavior. He even touches on supering top bar and Layens hives. With clarity and wit, Dewey encourages beekeepers to anticipate hive needs and communicate expectations. Supering is more than just hive management—it's part of a dialogue with the bees. Links & Resources: Berry, J.A. & K.S. Delaplane. (2000) Effects of top- versus bottom-supering on honey yield. American Bee Journal 140(5): 409-410 m Randy Oliver https://scientificbeekeeping.com/fat-bees/ (there are 3 parts) Rusty HoneyBee Suite.  The 3½ conditions your bees need for strong comb building Edwards, John 20X Long hive beekeeping: A practical Guide.  E-Book  https://hiveandgarden.com/products/copy-of-longhive-beekeeping-a-practical-guide-book-john-edwards Tew, James. In Class with Jim: Supering, Honey Bee Obscura # 163 Individuality impacts communication success in honey bees. Laura C McHenry , Roger Schürch, Lindsay E Johnson , Bradley D Ohlinger , and Margaret J Couvillon . 2025. Current Biology Feb 24;35(4):R137-R138.  doi: 10.1016/j.cub.2024.12.047 behind a firewall  Here is a report you can visit: https://news.vt.edu/articles/2025/02/cals-honeybee-waggle-dance.html   Brought to you by Betterbee – your partners in better beekeeping. ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com Copyright © 2025 by Growing Planet Media, LLC

Send us a textIn this powerhouse episode, Kevin Michael Cripps, Head of Singing at Guildford School of Acting, joins Jeremy and Gillyanne for a deep dive into the realities of training musical theatre performers in the 21st century.Kevin shares what it's really like to work inside one of the UK's leading drama schools—and how teaching voice has shifted to reflect individuality, neurodiversity, and longevity.

You're not crazy, clingy, or broken—you've just been conditioned to believe your worth is tied to someone else choosing you. In this episode of Hot and Unbothered, your host, Brianna Gomez, dives deep into the self-worth shift that changes everything. We'll unpack why we lose ourselves in situationships, how to break the cycle of obsessing over men, and what it really means to choose YOU—first and fully. You'll learn how to recognize when your attention is leaking, how to detach and how to turn your emotional energy inward—into self-respect, peace, and power. If you've ever felt like you're giving too much and losing yourself in the process, this is your reminder: you are the prize. And the glow-up begins the moment you stop chasing and start remembering who you are. Your worth was never up for debate. Your peace is not a negotiation. And your obsession belongs back on your healing, your habits, and your highest self.Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my ⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠ for more!Join our Hot & Unbothered besties⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ groupchat to hold each other accountable! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here for my SUMMER PLAYLIST!⁠⁠Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my sustainable made to order clothing line! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stream Hot & Unbothered on ANY PLATFORM.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LET'S BE FRIENDS ♡:Hot & Unbothered is now on TikTok!:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hotunbothered⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hot & Unbothered Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hotunbothered⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Keep up with me on Snapchat:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop all my favorite things on my⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Storefront⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bri's Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Bri's TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pinterest:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my Closet on Depop:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@xobbrianna ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See you next Bri-day!xo, Bri

From Xenomorphs to ETs: Which Alien Species is the Best? This week on the podcast, Brian and Darryl boldly go into the sci-fi vault to debate the most creative alien species in the galaxy. Think Na'vi spirituality meets Xenomorph acid vomit. From hive-minded cybernetic zombies to fire-based art snobs, it's time to crown the weirdest, wildest, most wonderful extraterrestrials in fiction. Episode Index Intro: 0:07 Alien, Mine: Alien Showdown… Who’s the Best? Darryl Heptapods (from Arrival) Physical Traits – Appearance: Heptapods are seven-limbed (hence the name “hepta-” meaning seven) creatures with a large, oval-shaped head and a body that appears to be semi-transparent2. – Eyes: They have thousands of small, dime-sized eyes in clusters, which are actually patches of photosensitive skin. – Sensory Perception: They use sophisticated sonar to perceive their environment, allowing them to detect even minute details. Culture – Non-linear Perception of Time: Heptapods experience time non-linearly, meaning they perceive past, present, and future simultaneously. This is reflected in their language and behavior3. – Patience and Long-term Thinking: Their non-linear perception of time gives them a unique perspective on patience and long-term consequences. They are willing to wait for humans to understand their language and purpose4. – Purpose of Arrival: They arrive on Earth to share their language, Heptapod B, which they believe will help humanity understand their non-linear perception of time and potentially aid them in the future. Language – Heptapod A: This is their spoken language, which sounds very organic and is designed to be heard rather than spoken. – Heptapod B: This is their written language, consisting of circular logograms that represent entire concepts or sentences rather than individual words. The meaning of these logograms depends on the tendrils and splotches branching out from their circular rings2. – Impact on Humans: Learning Heptapod B alters the human perception of time, allowing them to experience events out of sequence, similar to how Heptapods perceive time. MorningLightMountain (Commonwealth Saga by Peter F. Hamilton) Physical Traits: – Prime Bodies: MorningLightMountain’s consciousness inhabits billions of distinct Prime bodies. These bodies are divided into two types: motiles and immotiles1. – Motiles: Motiles can see and move but are relatively unintelligent on their own. – Immotiles: Immotiles are blind and immobile but highly intelligent. They can breed motiles, and four motiles can merge to form a new immotile1. – Wormhole Technology: MorningLightMountain possesses wormhole technology, allowing its bodies to communicate over arbitrarily large distances. Mental Traits: – Hive Mind: MorningLightMountain operates as a hive mind, with a single united consciousness spread across billions of bodies. – Xenophobic and Expansionist: The Primes, including MorningLightMountain, are highly xenophobic and expansionist, seeking to subsume or destroy other species. – Highly Intelligent: Immotiles can link to each other for greater processing power, making MorningLightMountain one of the most powerful Primes. Linguistic Traits: – Non-Verbal Communication: MorningLightMountain primarily communicates non-verbally through its network of bodies. – Radio Transmitters: Primes use implanted radio transmitters to stay wirelessly connected, allowing for long-range communication. Saga of the Seven Suns series (Kevin J Anderson) Hydrogues – Physical Traits: Elemental beings composed of water and gas, often appearing as massive, swirling masses of liquid and vapor. – Culture: Highly territorial and aggressive, especially when their habitats are threatened. They have a deep connection to water and gas. – Language: Communicate through complex patterns of vibrations and waves. Faeros – Physical Traits: Elemental beings associated with fire and light, emitting a warm glow and capable of producing flames. – Culture: Passionate and energetic, valuing creativity and expression. They are often involved in artistic and spiritual pursuits. – Language: Communicate through a combination of spoken language and visual symbols, using their fiery abilities to create intricate patterns and displays. Borg Physical Traits: – Cybernetic Enhancements: The Borg are a collective of various species that have been assimilated and augmented with cybernetic implants. This results in a mix of biological and mechanical features. – Pale Skin: Their skin tends to be pale or grayish due to the integration of technology and loss of individuality. – Mechanical Limbs and Eyes: Many Borg drones have mechanical limbs and/or eyes, often replacing their original biological parts with more efficient cybernetic versions. Culture: – Collective Consciousness: The Borg operate as a hive mind, known as the Collective. Individuality is suppressed, and all drones are connected through a central consciousness. – Assimilation: The primary goal of the Borg is to assimilate other species to enhance their own collective knowledge and capabilities. This is often done forcibly, with the mantra “Resistance is futile.” – Efficient and Methodical: The Borg are highly efficient and methodical in their actions, driven by their collective purpose of achieving perfection. Language: – Communal Communication: The Borg communicate internally through their collective consciousness, sharing thoughts and information instantaneously. – Distinctive Speech Patterns: When speaking externally, the Borg often use a collective “we” to represent their hive mind and have a monotone, emotionless speech pattern. Changelings (Founders) Physical Traits: – Shapeshifters: Changelings are highly advanced shapeshifters capable of assuming any form, from humanoid figures to inanimate objects. – Gelatinous State: In their natural form, Changelings exist as a gelatinous mass, which they revert to when at rest or regenerating. – Golden Hue: Their gelatinous form has a distinctive golden hue. Culture: – Great Link: The Changelings share a deep connection through the Great Link, a shared state where they merge together in their natural form, exchanging thoughts and experiences. – Isolation and Control: Historically, Changelings have sought to isolate themselves from solids (non-shapeshifting species) and control them to protect themselves from persecution and harm. – Founders of the Dominion: Changelings are the ruling species of the Dominion, a powerful political and military alliance in the Gamma Quadrant. They employ the Vorta and Jem’Hadar as their loyal servants to enforce their will. Language: – Universal Communication: Changelings typically communicate in the languages of the species they interact with. Their ability to shapeshift allows them to perfectly mimic speech. – Telepathic Connection: Within the Great Link, communication is telepathic and intuitive, allowing for an exchange of complex ideas and emotions without words. Na’vi (James Cameron Avatar movies) Physical Traits – Height and Build: The Na’vi are tall, standing about 10 feet (3 meters) in height, and have a slender, graceful build. – Blue Skin: They have blue skin with bioluminescent patterns that glow in the dark, helping them blend into their environment. – Four-Fingered Hands: Unlike humans, the Na’vi have four fingers on each hand and four toes on each foot. – Cat-like Features: They have large, expressive, golden eyes, pointed ears, and tails, giving them a feline appearance. – Braid with Neural Queue: Each Na’vi has a long braid called a “tswin,” which contains a neural queue that allows them to connect with other creatures and the environment on Pandora. Culture – Deep Connection with Nature: The Na’vi live in harmony with the natural world of Pandora. They have a deep spiritual connection with the flora, fauna, and the planet itself. – Clans and Tribes: The Na’vi are organized into various clans and tribes, each with its own customs and traditions. The Omaticaya clan, for example, resides in the Hometree. – Eywa: The Na’vi worship Eywa, the Great Mother, a deity representing the interconnectedness of all life on Pandora. They believe that Eywa maintains the balance of life. – Rites of Passage: Na’vi culture includes several rites of passage, such as the bonding with a direhorse (pa’li) and a mountain banshee (ikran), which signify one’s transition into adulthood. – Hunting and Gathering: The Na’vi are skilled hunters and gatherers, relying on their environment for sustenance while respecting the creatures they hunt. Language – Na’vi Language: The Na’vi have their own language, developed specifically for the film by linguist Dr. Paul Frommer. It is a fully functional language with its own grammar, syntax, and vocabulary. – Tsaheylu: The neural bond, called “tsaheylu,” allows the Na’vi to connect with other creatures and their environment. This connection is a form of communication that transcends spoken language. Xenomorphs (Alien Franchise) Physical Traits: – Exoskeleton: Xenomorphs have a biomechanical, black exoskeleton that provides them with great durability and a fearsome appearance. – Elongated Skull: They possess an elongated, ridged skull with a lack of visible eyes, giving them a terrifying, eyeless visage. – Inner Jaws: Equipped with a secondary, inner jaw that can extend from their mouths for lethal attacks. – Tail: Their long, muscular tails end in a sharp blade, which they use for both balance and as a weapon. – Acidic Blood: Their blood is highly acidic, capable of burning through metal and other materials. Culture: – Hive Structure: Xenomorphs have a hive-based social structure, with a Queen at the center, responsible for laying eggs and maintaining the population. – Instinct-Driven: They operate primarily on instinct, driven by a need to propagate their species. This includes capturing hosts for their Facehuggers to implant embryos. – Parasitic Life Cycle: Their life cycle involves multiple stages: Egg, Facehugger, Chestburster, and Adult. The Facehugger attaches to a host, implanting an embryo that later emerges violently from the host’s chest as a Chestburster. – Adaptive and Versatile: They can adapt to different environments and hosts, resulting in various Xenomorph types with specific traits influenced by their host species. Language: – Non-Verbal Communication: Xenomorphs communicate non-verbally through body language, pheromones, and hisses or screeches. Their interactions are primarily based on their hive hierarchy and instinctual behaviors. Species 8472 (Undine) — Honorable Mention Physical Traits: – Tripedal and Non-Humanoid: Species 8472, also known as Undine, are tripedal beings with a non-humanoid appearance. – Fluidic Space Origin: They originate from a dimension called fluidic space, which is accessible through quantum singularities. – Biological Technology: Their highly developed biology and organic technology make them tactically superior to the Borg. Culture: – War with the Borg: Species 8472 engaged in a war with the Borg after the Borg invaded their realm of fluidic space. They proved immune to assimilation and launched a counter-invasion of the galaxy2. – Genocidal Intentions: They have a genocidal intent towards other species, considering them a threat. – Negotiations with the Federation: Captain Kathryn Janeway of the USS Voyager negotiated peace with Species 8472, using a weapon developed from Borg nanoprobes to force them to retreat. Language: – Telepathic Communication: Species 8472 communicate telepathically, using their telepathic abilities to convey thoughts and intentions. – Unknown Name: Their name for themselves is unknown, as they are referred to by their Borg designation. Brian Farscape Luxans – Tall, warrior-like humanoids with a warrior code of honor. – Recognizable by their facial tendrils and thick-skinned appearance. – Can heal themselves through a process called “battlefield transfusion.” – Notable Character: Ka D'Argo – A fierce but noble warrior with a tragic past. Delvians – A sentient plant-based species with blue skin and photokinetic abilities. – Capable of deep meditation and powerful telepathic abilities. – Often have a spiritual or religious focus. – Notable Character: Pa'u Zotoh Zhaan – A Delvian priestess who can use her mind and biochemistry to heal or harm. Scarrans – Reptilian, highly aggressive, and among the most physically powerful species. – Possess natural heat-based abilities, allowing them to intimidate or harm opponents. – Scarrans view themselves as the superior species and often engage in genetic experimentation. – Notable Character: Emperor Staleek – A ruthless leader of the Scarran Empire. Pilots – Large, multi-limbed creatures that are biologically bonded to Leviathans (living ships). – They have a deep connection with their Leviathan and can control their functions. – Notable Character: Pilot – The pilot of Moya, who communicates with the crew and the ship. Leviathans – Living, biomechanical starships that possess sentience. – Generally peaceful but can be forced into servitude by Peacekeeper “Control Collars.” – Notable Character: Moya – The Leviathan that serves as the home and transport for Crichton and his crew. Star Wars (Expanded Universe) Yuuzhan Vong Who Are the Yuuzhan Vong? The Yuuzhan Vong are an extragalactic warrior species who invaded the Star Wars galaxy, triggering the Yuuzhan Vong War (25–29 ABY). Unlike most species in Star Wars, they: – Are immune to the Force – Jedi cannot sense them, and their presence in the galaxy caused major upheaval in the Force itself. – Use only organic technology – They abhor droids and mechanical technology, instead using genetically engineered living creatures as weapons, ships, and tools. – Are deeply religious and fanatical – They follow a strict caste system and worship pain as a path to enlightenment. Biology & Appearance – Humanoid, but with ritualistic scarring and tattooing that marks their status in society. – They believe in self-mutilation and pain as a form of religious devotion. – Have a higher pain tolerance than most species. – They view cybernetics and machines as heretical and replace body parts with living biotechnological organisms. Society & Culture The Yuuzhan Vong are organized into a rigid caste system: – The Supreme Overlord – The absolute ruler of their species. – Notable Character: Supreme Overlord Shimrra, who led the invasion of the galaxy. – The Warrior Caste – Devoted soldiers who follow a strict code of honor. – The Priest Caste – Religious leaders who interpret the will of the gods. – The Shaper Caste – Scientists responsible for bioengineering their weapons and technology. – The Intendant Caste – Bureaucrats and administrators. – The Worker Caste – The lowest rank, responsible for labor. Their entire culture revolves around pain, sacrifice, and religious zeal, believing that their gods command them to conquer and purify the galaxy. Yuuzhan Vong Technology (All Organic) – Living Starships (Coralskippers & Worldships) – Instead of metal ships, they use bio-engineered living vessels. – Vonduun Crab Armor – Grown, not manufactured, and is resistant to lightsabers. – Amphistaffs – Living snake-like weapons that function as both swords and whips. – Dovin Basals – Creatures that create miniature black holes to absorb attacks (even deflecting turbolaser fire). – Yorik Coral – Used to construct buildings, ships, and even restrain captives. The Yuuzhan Vong War (25–29 ABY) – The Yuuzhan Vong invaded the New Republic, launching a brutal war. – They captured and terraformed many worlds, including turning Coruscant into a massive Yuuzhan Vong ecosystem. – The Jedi, New Republic, and remnants of the Empire had to unite to fight them. – The war ended when Supreme Overlord Shimrra was killed, and his second-in-command, Onimi, was revealed as the real mastermind. – After their defeat, the surviving Yuuzhan Vong were relocated to Zonama Sekot, a living planet. Why Are They So Unique? – They stand out from all other Star Wars villains because they don't use the Force and their biology/technology is completely different from the rest of the galaxy. – They pushed the Jedi to their limits—without the ability to sense them in the Force, traditional Jedi tactics were ineffective. – Their brutality and disregard for machines made them unlike the Sith, the Empire, or any other major villains in Star Wars. Legacy in Star Wars While the Yuuzhan Vong were a major part of Legends, they have not appeared in the Disney canon yet. However, The Clone Wars animated series almost introduced them in a scrapped episode. Falling Skies Espheni (Overlords) – The main antagonists for most of the series. – An advanced, insectoid-like species with a strict hierarchical society. – Possess telepathic abilities and are highly intelligent strategists. – Use a combination of biotechnology and mechanical technology for warfare. – Consider humans an inferior species and attempt to enslave them. – They have an imperialistic nature, having conquered multiple planets before Earth. Notable Espheni: – The Espheni Overlords – Tall, slender, and powerful commanders of the invasion. – The Espheni Queen – The true leader of the invasion, revealed in the final season. Skitters (Arachnids) – Multi-limbed, insectoid creatures used as foot soldiers by the Espheni. – Originally another enslaved species, controlled through neural harnesses attached to their spines. – Many Skitters are loyal to the Espheni, but a rebel faction exists. – Known for high mobility, leaping abilities, and brutal combat skills. Notable Skitters: – Red-Eye – A rebel Skitter who aids the human resistance. – Harnessed Children – Human children forcibly enslaved by the Espheni using a similar mind-controlling harness. The Harnessed – Human (mainly children) captives of the Espheni, controlled through a biomechanical harness attached to their spines. – The harness allows the Espheni to control their minds and enhance their physical abilities. – Over time, harnessed children begin to transform into Skitters themselves. – Ben Mason, the son of protagonist Tom Mason, is partially harnessed but later freed. The Volm – A technologically advanced, humanoid alien species that arrives in Season 3 to help humanity. – They have been at war with the Espheni for generations and seek to liberate Earth. – Use energy-based weapons and powerful war machines. – While allied with humans, their leader, Cochise, warns that they have their own agenda. Notable Volm: – Cochise – The main Volm character, who forms a bond with the humans and helps them fight the Espheni. The Dornia (The Ancient Enemy) – Introduced late in the series as a mysterious aquatic species. – The original victims of the Espheni, nearly wiped out in the past. – Offer limited aid to the human resistance but provide key knowledge for defeating the Espheni Queen. – Their advanced biology allows them to manipulate water-based environments. Final Thoughts – The Espheni are classic conquerors, much like the Yuuzhan Vong (Star Wars) or Scarrans (Farscape), but with an added layer of biotechnology. – The Skitters are tragic figures, originally a peaceful species enslaved by the Espheni. – The Volm act as reluctant saviors, assisting humanity while maintaining their own goals. – The show played with themes of resistance, survival, and moral ambiguity, especially when it came to dealing with harnessed humans. Contact Us The Infamous Podcast can be found wherever podcasts are found on the Interwebs, feel free to subscribe and follow along on social media. And don't be shy about helping out the show with a 5-star review on Apple Podcasts to help us move up in the ratings. @infamouspodcast facebook/infamouspodcast instagram/infamouspodcast stitcher Apple Podcasts Spotify Google Play iHeart Radio contact@infamouspodcast.com Our theme music is ‘Skate Beat’ provided by Michael Henry, with additional music provided by Michael Henry. Find more at MeetMichaelHenry.com. The Infamous Podcast is hosted by Brian Tudor and Darryl Jasper, is recorded in Cincinnati, Ohio. The show is produced and edited by Brian Tudor. Subscribe today!

About this Episode Conflict in relationships isn't just inevitable—it's normal, healthy, and, perhaps most importantly, an opportunity. Yet, the tension between wanting deep connection and authentic acceptance, while also holding onto individuality, can feel like a tightrope walk. How do couples move beyond judgment and misunderstanding to experience radical acceptance and true intimacy, especially when old patterns, unresolved hurts, and competing needs seem to pull them apart? In this episode, listeners are guided through the complex terrain of navigating differences in long-term relationships. With practical strategies rooted in attachment science, trauma awareness, and mindful communication, this conversation dives into how curiosity, compassion, and proactive agreements can transform even the most challenging dynamics. Expect actionable insights on building repair after conflict, balancing “me” and “we,” and creating a thriving relationship where both partners—and the partnership itself—can grow. Whether you're in the thick of recurring arguments or simply seeking a deeper, richer connection, this episode offers real tools to help you rediscover joy, security, and growth together. Carolyn Sharp, LICSW, is an experienced couples therapist with 25 years of expertise in attachment, neuroscience, trauma, and mindfulness. She helps couples build vibrant, secure relationships through coaching, workshops, and retreats. Carolyn's passion and extensive training inspire her work in creating joyful, healthy connections. She is the author of FIRE IT UP: Four Secrets to Reigniting Intimacy and Joy in Your Relationship. Check out the transcript of this episode on Dr. Jessica Higgin's website. Episode Highlights  06:14 How Carolyn Sharp found her calling in couples therapy. 09:25 The complexities of long-term relationships and the importance of learning healthy relationship skills. 12:16 Can couples truly grow together without losing themselves? 15:44 How curiosity becomes a secret weapon in relationships. 18:14 Navigating identity and boundaries: Individuality within relationships. 21:29 Understanding the origins of conflict: Attachment patterns and family system dynamics. 26:46 Proactive communication: The importance of planning and ‘owner's manuals' in relationships. 33:31 Relationship needs as a third entity: Maintaining the ‘us' in times of stress. 35:41 Repairing relationship injuries 39:30 Recognizing and addressing unresolved hurt: Signs and solutions. 42:21 Learning how to apologize and repair: Overcoming childhood patterns and building new skills. 47:59 How tiny moments of repair lay the foundation for lasting trust. Mentioned Fire It Up (*Amazon Affiliate link) (book) Evolve in Love (program) The Big Leap (*Amazon Affiliate link) (book) The SIL (Successfully in Love®) Podcast Essentia's website (*Affiliate link) Stratami™ Organic Mattress (This is the mattress we purchased) (*Affiliate link) Classic REM5 Active Mattress - (The mattress we wish we could have gotten for the cooling feature) (*Affiliate link) Connect with Carolyn Sharp Websites: carolynsharp.com Facebook: facebook.com/carolyn.sharp.528 Instagram: instagram.com/secureconnectionscoaching LinkedIn: linkedin.com/in/carolyn-sharp-2948407 TikTok: tiktok.com/@secureconnectionscoach Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like it to be discussed, please contact us by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Hey there! In this week's episode, 203. Hey, Missionary Momma, I'm diving deep into the world of motherhood, specifically for missionary moms. Mother's Day can be a tricky time, filled with complex emotions and expectations. In this episode, I share my personal experiences of having kids who've served missions, stepped away from the church, and navigated different life paths, to help you understand that there's no one "perfect" way to be a mom. I want you to know that it's okay to feel all the feelings - the frustration, the sadness, the joy, and everything in between. Motherhood isn't about being a superhero or meeting some impossible standard. It's about showing up as your authentic self, loving your kids through their journeys, and giving yourself grace. Whether you're spending your Saturday morning doing chores, running a marathon, or taking a much-needed nap, you are doing an amazing job. Hey, Missionary Mommas out there, this episode is for you. I want to remind you that you are exactly the mom your kids need, imperfections and all. Our Heavenly Parents aren't looking for perfection - they're looking for love, authenticity, and your willingness to keep showing up. Happy Mother's Day, warrior mamas! You've got this, and I'm cheering you on every step of the way. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.     Website | Instagram | Facebook   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

Ray White chats to Debbie Hathway, Watches and Jewellery writer about Pomellato's latest Together collection, showcasing elegant jewellery that embodies emotional connections and personal style. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.Thank you for listening to The Money Show podcast.Listen live - The Money Show with Stephen Grootes is broadcast weekdays between 18:00 and 20:00 (SA Time) on 702 and CapeTalk. There’s more from the show at www.themoneyshow.co.za Subscribe to the Money Show daily and weekly newslettersThe Money Show is brought to you by Absa. Follow us on:702 on Facebook: www.facebook.com/TalkRadio702 702 on TikTok: www.tiktok.com/@talkradio702702 on Instagram: www.instagram.com/talkradio702702 on X: www.x.com/Radio702702 on YouTube: www.youtube.com/@radio702CapeTalk on Facebook: www.facebook.com/CapeTalk CapeTalk on TikTok: www.tiktok.com/@capetalk CapeTalk on Instagram: www.instagram.com/capetalkzaCapeTalk on YouTube: www.youtube.com/@CapeTalk567CapeTalk on X: www.x.com/CaSee omnystudio.com/listener for privacy information.

Educational Adventures: Embracing Creativity and Individuality at Camp Yalu Wilderness   In this episode of The Franciska Show, Rabbi Tani Prero discusses his background as an Orthodox Jew, his experiences growing up, and his journey to establish Camp Yagilu Wilderness. With the aim of helping creative and independent-minded boys, Rabbi Prero runs this unique camp that offers activities like deep-sea fishing, hiking, and animal care. He talks about the essential need for nurturing creativity in children and the importance of accepting and guiding those who don't fit into traditional molds. He also shares some interesting anecdotes and challenges faced while running the camp, including safety measures and fostering responsibility. Through these experiences, the camp strives to offer a place where boys can express their individuality, develop self-confidence, and engage in meaningful social interactions.   00:00 Introduction and Greetings 00:42 Rabbi Tani Prero's Background 02:30 Creativity and Community Involvement 04:18 Challenges of Being Different 07:28 Personal Stories of Non-Conformity 14:29 The Impact of Rejection 23:14 Supporting Unique Kids 26:34 Unconditional Love and Social Interaction with Animals 27:39 Effective Tools and Activities in Camps 27:46 The Transformative Power of Hiking 28:45 Planning and Leading Bushwhack Hikes 30:11 Handling Oppositional Defiant Disorder (ODD) 31:32 Customizing Camp Activities for Each Child 33:18 Encouraging Creativity and Responsibility 37:30 Knife Safety and Kinesthetic Learning 44:51 Freedom to Fail: A Core Principle 48:13 High-Risk Activities and Safety Measures 49:40 Concluding Thoughts and Reflections   About Our Guest: Rabbi Tani Prero is a camp director, group facilitator, wilderness therapist, hike leader, and musician. Tani loves leading groups in games, on hikes, and in discussions. As an avid outdoorsman and super-friendly people person, Tani inspires teenagers and adults to succeed using a personalized approach and exciting challenges. As a master teambuilding facilitator and certified wilderness therapist, Tani knows how to make people feel comfortable in the outdoors, and he uses games and other exercises to help them learn the skills that match their unique capabilities. Beyond facilitating games and exercises, Tani facilitates relationships, helping campers, family members, teammates, students and co-workers work together more effectively and learn to smooth out their differences. Tani is also a captivating speaker whose presentations are dynamic, funny, interesting and engaging. https://yagilu.com https://www.instagram.com/yagilu_wilderness/ www.jewishcoffeehouse.com  

A Spiritual Community consists of Individuals; a group does not consist of Individuals. What is individuality? How can an ordinary group support our efforts to transcend the group? Excerpted from the talk The Individual, the Group, and the Community by Sangharakshita given in 1971. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

Does It Really Work? | Week 2 | Does The Church Still Work? | Pastor Tyler Sollie | Life Center Tacoma Matthew 16:18 (CSB) Matthew 28:18-20 (CSB) Our Mission: Bring life in Jesus to every life in our communities. The Church is HOPE for a HURTING world Two ways the Church "Doesn't Work"... When it becomes CONTENT we CONSUME but not a CALLING we LIVE James 1:22 (CSB) Two ways the Church "Doesn't Work"... When we improperly elevate our INDIVIDUALITY above our calling to CONNECTION and BIBLICAL COMMUNITY The Church is a collection of IMPERFECT people, RESCUED by a perfect God, CALLED to join His mission as He continues to GROW and TRANSFORM them. Acts 2:42-47 (CSB) The Church is a BRIDE we are BECOMING The Church is a BODY we BELONG to The Church STILL WORKS because Jesus is STILL AT WORK

This episode delves into the electrifying energy of the planet Uranus, exploring its multifaceted nature as a disrupter, awakener, and catalyst for radical change. This is a comprehensive overview of Uranian energy's astrological significance, its connection to personal and collective evolution, and practical insights into how to align with its transformative power…in general, but more specifically in the containers of Magical Mentoring, Unicorn Wellness, and this podcast. Key Points: Uranus's Essence: Uranus is the planet of sudden change, revolution, individuality, freedom, and spiritual awakening. It acts as the Great Awakener, breaking spells and disrupting stagnant patterns to pave the way for breakthroughs and originality. Plugging into Uranian Energy: The emphasis is on intentionally connecting with this energy, much like plugging into a power source, to activate change and progress. This involves understanding its nature and consciously aligning with its themes. Uranian Energy and Attributes: Disruption and Innovation: It brings unexpected shifts and fosters new, experimental approaches to life. Individuality and Freedom: It encourages authentic self-expression and liberation from societal norms and limitations. Mental Expansion and Technology: It governs studies of the mind, technology, electricity, and even astrology itself. Spiritual Advancement: It aims to bring higher spiritual truths into earthly experience. Acceleration and Urgency: It creates a sense of "now," pushing us to take action and embrace change. Practices and Considerations: Mindset Shifts: Recognizing that all change begins in the mind and consciously expanding one's beliefs about what is possible. Network and Friendship Evolution: Seeking out connections that encourage growth, embrace the unknown, and inspire action. Embracing the Uncomfortable: Getting comfortable with change and uncertainty as necessary components of progress. Instigating Change: Moving from a passive stance to actively creating desired shifts in life. Uranus's Astrological and Tarot Connections: Astrology: Rules Aquarius, associated with the 11th house of networks and friendships, higher octave of Mercury, significant influence during its 7-year transit through zodiac signs and the 84-year Uranus return, interconnected with Pluto's transit of Aquarius. Tarot: Traditionally linked to The Fool (new beginnings, taking leaps), strongly associated with The Tower (sudden, necessary change), and connected to The Star (hope, inspiration after upheaval). By understanding Uranus's revolutionary nature and consciously engaging with its themes, individuals can harness its powerful energy to facilitate personal breakthroughs, embrace necessary changes, and step into greater authenticity and freedom. This is particularly relevant in the current astrological climate and the energetic focus of 2025.

In this episode of “That Will Never Work,” Maurice explores the power of presence and engagement in personal and professional interactions. He discusses overcoming personal reservations, the importance of eye contact, and genuine curiosity to build meaningful connections. Learn actionable strategies to enhance your presence and make others feel valued.In This Episode:00:00 The Power of Presence00:19 Welcome to the Journey00:41 From Quiet to Engaged02:32 The Challenge of Distraction05:01 Navigating the Breakfast Table06:24 The Art of Engagement08:00 Curiosity as a Tool09:50 The Impact of Being PresentKey Takeaways:

What's the most important thing we can all do to be happy? According to my guest on this episode, it's embracing the thing that made us weird as kids. 

Send us a text Can burlesque become a tool for postpartum body confidence? This week I'm delighted to be joined by Cat LaCohie and we're talking everything body confidence.We explore the reality of societal pressures that many women face after pregnancy, and how Cat uses burlesque as a medium to reconnect women with their bodies and embrace self-love. But this episode is not just about burlesque. It's about the journey of self-discovery, and the transformative power of reclaiming one's identity. Cat shares how embodying powerful characters through burlesque helped her reclaim her strength during moments of self-doubt. She challenges the notion of seeking constant approval from others, emphasizing the value of self-worth and the joy of being in the company of the right people. As our conversation draws to a close, Cat sheds light on the importance of being vocal about who you are, and how it helps filter out those who don't belong in your life.She shares her inspiring journey, from building her own website to teaching burlesque classes, and how she learned to say 'I'm amazing and you're welcome' instead of apologizing for her actions. The message of this episode is clear: Individuality, self-love and authenticity can be empowering tools to navigate through life's challenges. You can find Cat in all the cool  places.Her website FacebookInstagram and her other insta! And if Cat has really made you think "Hey, I should give this a shot" then head here for online classes.Just a  reminder that HPNB now only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!None of this "pay X amount a year" nonsense, once you've paid..you've paid!This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments    If you could rate the podcast on your favourite platform that would be a big help. Playing us out this week;  "Got me good" by elise 

Today we're diving deep into a theme that resonates with so many of you—"Be You, Not Them!"In this episode:You'll learn what it truly means to be authentic and why embracing your individuality is essential for personal growth and fulfillment.We'll discuss common societal pressures that lead us to compare ourselves with others and how to break free from these chains to honor our unique paths.We'll share actionable strategies for cultivating self-love and confidence and ways to express who you are without fear of judgement.Being yourself might sound simple, but the journey can be full of challenges. Know, that comparison is the thief of joy. When you find yourself scrolling through social media or comparing your achievements to others, take a step back. Remind yourself that everyone has their unique path, complete with trials and triumphs that are invisible to the outside world. Thank you for joining me today at the Round Table. If this episode resonated with you, please share it with your friends or leave a review. Your voice matters, and together we can encourage more women to embrace their authentic selves.Until next time, remember: You are enough, just as you are. Keep shining, keep being you! After all, you're a woman of power and grace. Gratitude & Blessings! ♥️Dr. Mensimah Shabazz For One on One Consultations: Schedule a free 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.comSubscribe/support our channels:Join our Reflective/Inner Work Platform: https://www.patreon.com/mensimahshabazzphdContact Links:Website: https://mensimah.comInstagram: @mensimahshabazzphdYouTube: @mensimahsroundtableShop: https://shop.mensimah.comDonations: https://mensimahs-round-table.captivate.fm/supporthttps://www.paypal.com/paypalme/MRTPodcast

We are rapidly approaching the end of semester, which can only mean one thing: freedom. The end of the semester is always a weird time. It kind of reminds me of the end of a relationship where both parties have just had enough and know that it is time to move on. Let us conclude the business at hand and get on with our lives. Sure we can stay friends, and perhaps even hold out the potential of getting back together at some point in the future in another class. But right now, its best if we go our separate ways. For those students that are graduating, it means something else entirely: time to put all that book learning to work and try to get a job. Of course calling it book learning makes me show my age, because who reads books anymore! But the point still stands: graduates are on the hunt for a job that will provide the opportunity to start adulting on a larger scale. To get a job, one of the things that they need to be able to do is stand out from the pack of others who are also trying to get jobs. Here in lies one of the unique ironies that we have in at least American culture. The belief that we are individuals who are unique and can stand out, coupled with a strong anxiety and aversion to being different from other people. For as much as we like to think of ourselves as unique and distinctive, we really have a strong streak of conformity. This makes us no different from other societies in which standing out can be stigmatizing and sanctioned. Being the first in a parade feels a lot safer than standing out.But standing out is important in terms of showing others who we truly are, and living in a way that feels authentic. My guest today on Experience by Design knows all about the challenge and importance of standing out. Judy Winslow of Unforgettable Brands is a self-described Brandologist who has spent her life standing out and being around creatives who do the same. Judy moved to Sarasota, Florida because it was a place for unique personalities and creative artists could come together and celebrate standing out. As a person trained in graphic design, she knew the importance of self-expression in her work. Now, she works with leaders to create cultures in which people can celebrate their unique characteristics, have freedom to express it, and transform vision into reality. We talk about giving permission to be audaciously authentic. She describes how our brand is in action all the time, and that as humans we are here to stand out. She talks about how she was influenced by Marty Selligman, the godfather of positive psychology, focusing on what works well and how to build on those successes. She also reinforces the point that before you have customers, you have employees, and that personal and professional development is not just about improving ourselves, but helping to improve others as well by being able to better show up for them. Judy Winslow https://unforgettablebrands.com/LinkedIn: https://www.linkedin.com/in/judywins/

Have you ever felt like your body is sending you signals, rapid heartbeat, anxiety, dizziness, insomnia, but no one's connecting the dots?In this episode, I sat down with functional dietitian Michele Shapiro to explore the deeply misunderstood conditions of MCAS, POTS, histamine intolerance, and nervous system dysregulation. Together, we unpack why these syndromes are on the rise, how trauma and stress responses are often at the root, and what your symptoms are really trying to tell you.Michelle shares her own healing journey, insights on hypermobility and postural instability, and the difference between temporary relief and true regulation. You'll learn how to stop chasing protocols and start listening to your body in a radically new way.This episode is a must-listen for anyone feeling chronically unwell, dismissed by conventional care, or seeking a more compassionate and integrative path to healing.Michelle Shapiro is a functional dietitian specializing in nervous system dysregulation, MCAS, POTS, and histamine intolerance. She's the founder of the Highly Sensitive Body Hub and host of the Quiet the Diet podcast.We Also Discuss:(00:00) Healing Origins, Histamine, and Community(05:36) What It Means to Be Rooted in Wellness(10:59) Leaving Traditional Nutrition Behind(16:06) Long COVID, Mold, and the Path to Recovery(22:27) Histamine Intolerance: Symptoms and Root Causes(32:59) Food Triggers, Nervous System, and Individuality(40:58) POTS, Hypermobility, and Autonomic Dysfunction(01:09:02) Empowering Healing and Wellness Through CoachingThanks to our Sponsors:OneSkin: Get 15% off your first order with the code MONA at oneskin.co/MONA Rooted Academy: Join Rooted Academy by Mona Sharma, a science-backed, community-driven wellness platform designed to help you heal from within. Start your journey to balance, vitality, and lasting transformation. https://www.monasharma.com/rooted 12 Tips: Get instant access to "12 Wellness Tips to Awaken Your Best Health" and begin making powerful changes RIGHT AWAY at https://www.monasharma.com/12tips IM8: Unlock peak daily performance with Daily Ultimate Essentials—92 powerhouse nutrients backed by NASA scientists, Mayo Clinic experts, and David Beckham himself. Use code MONA for 10% off.Learn more about Mona Sharma:Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips. Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation.Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma. Learn more about Michelle Shapiro Website: michelleshapirord.comInstagram: @michelleshapirord​Facebook: Michelle Shapiro, RD​

In this episode Kendra breaks down why cookie-cutter marketing strategies and done-for-you templates are falling flat with today's audiences.Referencing leaders like Russell Brunson, the episode explains that people aren't interested in generic content anymore — they're craving real, authentic connections.The episode reminds listeners that while there's no shortcut to building a great business, AI can speed up the creative process without sacrificing individuality. It wraps up with an invite to book a free strategy call to learn more about Health Coach Accelerator.In this episode:The Problem with Done-For-You ContentWhy Templates FailHow we replaced the old templates in HCA to individualize the strategies for your specific nicheThere is 'no fast track' to having a successful programTrying to adapt generic templates actually takes more time than creating custom content Resources mentioned:Want to work with me inside HCA? Let's chat: https://tidycal.com/kendra1/hca-strategy-call Leave the podcast a 5-star review: https://ratethispodcast.com/wealthy

Want to become a FEARLESS entrepreneur and leader? Go here: https://books.ryanhanley.com Are you stuck in a rut, or simply not matching the right frequency? Today's episode dives into the Law of Vibration and how Jason Shurka's life proves that alignment creates momentum. Jason Shurka, born into a real estate and business family, experienced a transformative 'dark night of the soul' that resulted in 23 shoulder dislocations, 3 surgeries, and nearly losing a leg and the use of his shoulder. Rising from this adversity, he embraced the Fundamental Laws of Creation and shifted his life's mission to unifying and awakening humanity to the higher truth that resides within us all. Jason unpacks why so many of us feel numb or stuck, the subtle ways society steers us away from our innate power, and how ancient knowledge and modern science align more than we think. Together, they examine practical steps to rewire your mindset, take ownership of your life, and intentionally choose the frequency you bring to the world.

Want to become a FEARLESS entrepreneur and leader? Go here: https://books.ryanhanley.com Are you stuck in a rut, or simply not matching the right frequency? Today's episode dives into the Law of Vibration and how Jason Shurka's life proves that alignment creates momentum. Jason Shurka, born into a real estate and business family, experienced a transformative 'dark night of the soul' that resulted in 23 shoulder dislocations, 3 surgeries, and nearly losing a leg and the use of his shoulder. Rising from this adversity, he embraced the Fundamental Laws of Creation and shifted his life's mission to unifying and awakening humanity to the higher truth that resides within us all. Jason unpacks why so many of us feel numb or stuck, the subtle ways society steers us away from our innate power, and how ancient knowledge and modern science align more than we think. Together, they examine practical steps to rewire your mindset, take ownership of your life, and intentionally choose the frequency you bring to the world.

Discover the neurobiological secrets of revitalizing your mental battery with Michael Nehls, Ph.D. Learn how to harness the fountain of our mental energy, creativity, individuality, and motivation for better performance and well-being. Optimize your brain's potential today! #MentalEnergy #Neurobiology #Motivation

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Autumn Calabrese discuss various aspects of longevity, including cellular aging, the role of telomeres, lifestyle changes, nutrition, and fitness. They emphasize the importance of understanding individual needs in diet and the impact of lifestyle choices on aging. The conversation also highlights the significance of variety in nutrition and the potential risks associated with high protein diets. In this conversation, Dr. Jeffrey Gladden and Autumn Calabrese explore the multifaceted aspects of health, focusing on exercise, the nervous system, stress management, and practical tips for longevity. They emphasize the importance of daily movement, understanding the role of the nervous system in fitness, and the necessity of managing stress for overall well-being. The discussion also includes actionable advice for listeners to improve their health and longevity through nutrition, exercise, and mindfulness practices.   For The Audience: ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !   Takeaways ·       Cellular aging involves both expressions and accelerants of aging. ·       Telomeres can be lengthened through lifestyle changes and specific supplements. ·       Individual dietary needs vary; what works for one may not work for another. ·       A diet rich in variety and nutrient density is beneficial for health. ·       High protein diets may lead to earlier mortality and health risks. ·       Understanding genetics can help tailor dietary choices for better health outcomes. ·       Stress management and adequate nutrition are crucial for maintaining telomere length. ·       Regular movement and fitness are essential for longevity in today's sedentary lifestyle. ·       Gut health is linked to overall health and longevity. ·       Bio-individuality is key in nutrition and fitness planning. Exercise is about exposing your body to the right amount of stress. ·       Daily movement is critical for overall health. ·       The nervous system plays a key role in fitness and balance. ·       Challenging the nervous system can enhance physical performance. ·       Breath work is an effective tool for stress management. ·       Stress can significantly impact overall health and longevity. ·       Understanding and managing stress is crucial for well-being. ·       Variety in nutrition is important for health. ·       Listening to your body is essential for dietary choices. ·       Controlling thoughts can lead to a more fulfilling life.   Chapters 00:00 Introduction and Current Events 03:06 Understanding Cellular Aging 06:02 The Role of Telomeres in Longevity 08:54 Lifestyle Changes for Longevity 12:10 Nutrition and Individuality 15:05 The Importance of Variety in Diet 18:14 Protein Consumption and Longevity 20:46 Fitness and Movement for Longevity 24:08 Understanding Exercise and Daily Movement 26:30 The Role of the Nervous System in Fitness 30:22 Challenging the Nervous System 33:45 The Importance of Stress Management 44:39 Practical Tips for Health and Longevity   To learn more about Autumn: Website: autumncalabrese.com Instagram: https://www.instagram.com/autumncalabrese/ YouTube: https://www.youtube.com/@autumncalabresefitness   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity   YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw

The Man In The Arena"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows the great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat."Chapters00:00 - Introduction and Housekeeping02:59 - Youth Training Tools and Their Impact06:09 - Navigating Parental Emotions in Youth Sports09:13 - The Pressure of Competition and Personal Attacks12:05 - Chirping and Its Impact on Young Athletes18:08 - The Softness of Spectator Behavior20:55 - Standing Up Against Disrespect in Competition24:23 - The Emotional Rollercoaster of Watching Your Child Play27:05 - Learning from Adversity in Youth Sports29:43 - The Individuality of Baseball and Its Impact on Young Players33:16 - Responsibility and Growth in Competitive Environments37:24 - Extracting Value from Experiences39:21 - Pitch Count Awareness and Youth Baseball SafetyLinksStart training with Driveline now with Academy Flex:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drivelinebaseball.com/academy-flex/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Develop bat speed with our Youth Power Bat for just $99!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drivelinebaseball.com/product/youth-power-trainer/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Skills That Scale: The Complete Youth Baseball Training Manual is out now!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drivelinebaseball.com/product/skills-that-scale-training-manual/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Train bat speed and barrel accuracy with our Youth Underload Smash bat - just $79!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drivelinebaseball.com/product/youth-underload-smash-bat/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⬇️ Hosts ⬇️Deven Morgan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/devenmorgan ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeremy Tecktiel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/jeremytecktiel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Hey Tribe! On this episode of The Sophisticatedly Ratchet Podcast, we're diving headfirst into one of life's biggest decisions—to have kids or not? The Tribe breaks down the raw realities of parenthood, the freedom of a child-free life, and the societal pressures that come with both choices. From birth control mishaps to the deep-seated judgment toward people without kids, we're keeping it all the way real. We explore whether having children is truly fulfilling or just an expectation, how career and mental health are impacted by parenting, and the importance of a solid support system when raising kids. And of course, we have to ask—are kids really the ultimate motivation in life, or is that just what society wants us to believe? Things get even spicier as we debate whether society unfairly judges parents based on their kids' behavior, discuss high-profile cases like the Menendez brothers, and tackle the age-old question: Does having children affect your dating life? Plus, the team shares personal deal-breakers when it comes to picking a co-parent and what financial stability should look like before bringing a little one into the world. Whether you're a proud parent, thinking about kids, or happily child-free, this episode is packed with unfiltered opinions, hilarious takes, and deep reflections on one of the most personal decisions you'll ever make. We want to hear from you! Do you have a topic request, a question, or want to be a guest? Hit us up at SophisticatedlyRatchet@gmail.com LISTEN, FOLLOW, AND RATE

This week, I got to talk with Saumya Dave about her new thriller The Guilt Pill! She shares how she found the inspiration for the book, how her work as a psychiatrist informed the book, and how she started the book while pregnant with her first child, and finished it while she was pregnant with her second!The Guilt Pill SynopsisWhat if women could get rid of their guilt?Maya Patel has it all—her own start-up, a sexy, doting husband, influencer status, and now, a new baby. Or does she? Because behind closed doors, Maya's drowning.Her newborn's taking a toll on her marriage, her best friend won't return her calls, and her company's hanging on by a thread. The worst part? It's all her fault. If she could just be a better boss, mother, wife, daughter, friend… Maybe she wouldn't feel so guilty all the time.Enter: #Girlboss Liz Anderson, who introduces her to the "guilt pill," an experimental supplement that erases female guilt. At first, it's the perfect antidote to Maya's self-blame and imposter syndrome, and she finally becomes the unapologetic woman she's always wanted to be. But there's a catch: for Maya to truly "have it all," she needs to be ready to risk it all. And as Maya falls deeper and deeper down the pill's guilt-free rabbit hole, her growing ruthlessness could threaten everything she's built for herself—and the family she's worked so hard to protect.Electric, taut, and sharply observed, The Guilt Pill is a feminist exploration of motherhood, race, ambition, and how the world treats women who dare to go after everything they want. Check out the Bookwild Community on PatreonCheck out the Imposter Hour Podcast with Liz and GregFollow @imbookwild on Instagram

Archangel Michael SpeaksChanneled by Jeff FasanoEpisode 99A Message for April 2025Moving Into Our Individuality and Seeing Our Uniqueness

In This Bitesize HYL Episode... Kayla emphasizes the critical importance of allowing children to be individuals. She shares personal experiences and insights on how fostering individuality can lead to greater confidence, emotional well-being, and a fulfilled life. The episode highlights the detrimental effects of suppressing a child's uniqueness and the long-term benefits of supporting their exploration and self-discovery. Takeaways Letting kids be individuals is crucial for their development. Suppressing individuality can lead to trauma and confusion later in life. Encouraging exploration builds confidence and self-worth. Children need the freedom to express themselves. Parents should support their child's interests, not dictate them. Fostering individuality strengthens emotional and mental well-being. Self-discovery is easier in childhood than in adulthood. Parents should let go of expectations for their child's path. The greatest gift is the freedom for children to be themselves. Follow Kayla for more inspiration: Instagram: @kayla.fite TIk Tok: @KaylaFite Learn more about your ad choices. Visit megaphone.fm/adchoices

Send Wilk a text with your feedback!The End of Solitude, Culture, and the Fight for IndividualityIn this episode of Derate The Hate, host Wilk Wilkinson sits down with award-winning essayist, cultural critic, and author William Deresiewicz for an insightful conversation on solitude, the internet's impact on society, political polarization, and the importance of civic engagement in an increasingly fragmented world.William Deresiewicz is the author of The End of Solitude: Selected Essays on Culture and Society, a powerful collection that examines how digital technology has reshaped our relationships, eroded genuine human connection, and deepened societal divides. As a former Yale and Columbia professor and an influential voice in cultural criticism, Bill brings a unique perspective on individuality, self-examination, and the need for real community in an age dominated by online interactions.Key Takeaways from this Episode:✅ The Importance of Solitude: How the internet has altered our relationship with solitude and why reclaiming it is essential for deep thinking and self-awareness. ✅ The Internet & Society: The ways in which digital technology has reshaped our social interactions, often leading to community decay, polarization, and dehumanization. ✅ Political Polarization & Self-Examination: How emotional investment in beliefs fuels division and why intellectual humility is critical for a healthier civic discourse. ✅ Civic Engagement as an Antidote to Online Toxicity: The role of real-world community-building in counteracting the negative effects of social media-driven discourse. ✅ Pro-Human Philosophy: As a new member of the ProHuman Foundation's Board of Advisors, Bill discusses the need to reinforce individuality and shared humanity in today's divided culture. ✅ The Future of Culture & Identity: Why people are growing dissatisfied with extreme ideological divides and how embracing nuanced, human-centered discussions can lead to positive change.Learn more About William Deresiewicz in the full show notes for this episode at DerateTheHate.comWhat have you done today to make your life a better life? What have you done today to make the world a better place? The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for everything you've got. Make each and every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or directly from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. Not on social media? You can share your thoughts or request Wilk for a speaking engagement on our site's contact page: DerateTheHate.com/Contact If you would like to support the show, you're welcome to DONATE or shop Amazon by going through our Support Us page and I'll earn through qualifying purchases at no extra cost to you. I look forward to hearing from you!

Jackson Wiederhoeft is the founder of the demicouture and bridal line Wiederhoeft. Known for its campy, sexy, modern aesthetic, Wiederhoeft has become a go-to option for distinctive and stunning bridal looks for the fashion set. Christy Baird is the founder of LOHO Bride, a Los Angeles bridal salon that curates unique and hard-to-find designers—including Wiederhoeft. They join us today to talk about their approaches to bridal fashion, the trends that are coming and going in the bridal world, and their tips for avoiding a wedding-dress disaster. Plus, Editorial Director Lauren Eggertsen details her experience finding her own wedding dress at LOHO!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.