Podcasts about younger self

Do you say yes when you mean no? Feel anxious, over-responsible, or disconnected from your true self? In thisvepisode, host Chris Oh sits down with Beatriz Victoria Albina, Certified Somatic Life Coach, Nurse Practitioner, and author of End Emotional Outsourcing, to explore how so many of us—especially women—unknowingly give away our emotional power in the name of love, peace, and belonging.Béa coined the term “Emotional Outsourcing” to describe the pattern of abandoning ourselves to earn safety and approval. Béa helps us unpack:What emotional outsourcing really is—and how it hides behind codependency, people-pleasing, and perfectionismHow it shows up in friendships, family dynamics, romantic relationships, and the workplaceWhy nervous system regulation is the missing piece in breaking free from these cyclesHow to begin reconnecting to your body's cues, setting boundaries, and reclaiming your inherent self-worthBéa's science-backed framework blends mindset work with somatic healing to help us stop outsourcing our emotions—and finally come home to ourselves.If you've ever felt resentful, burned out, or like you're “too much” or “not enough,” this conversation will remind you that your worth was never meant to be earned—it was always youGet your copy of Beatriz Victoria Albina's book End Emotional Outsourcing and start reclaiming your self-worth today: https://beatrizalbina.com/book/Follow Beatriz on Instagram here: https://www.instagram.com/beatrizvictoriaalbinanpLearn more about P.S. Younger Self here.And, you can connect with host Chris Oh on Instagram here.

Send us a textWe lead the show with a recap of the 2 year anniversary party! Vic explains why he got choked up introducing his friendWhat advice we would give our younger selves with all the knowledge and experience we have nowWhen did "SUCK" become a bad word?! ICYDK: Your nose is always in your field of vision, but your brain chooses to ignore itTaylor Swift album reviewCalifornia bans streaming services from raising audio levels of commercialsTRVIA: 10% of people have done this in the driveway. What is it?Find Vic: @vicdradioFind the pod:@ilysayitbackpod

In this episode Ruth's reflecting on turning fifty and sharing a note to her younger self for each decade she's lived. Hear her encouragement to guard your thoughts, habits, and the way you use your time, energy, and resources… because they're shaping you day by day, and moment by moment. Scripture referenced:Psalm 118:24

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Still hanging onto John O'Leary's podcast that I shared yesterday. If you need the link again to check out this episode - click HERE. It's a great episode to listen to again and I'm zeroing in on one of the questions that John asks all of his guests. They are called the Live Inspired 7 and I'm focusing in on is #2:  “What is a characteristic or trait that you possessed as a child that you wish you still exhibited today?” You heard what DeVon's answer was. This podcast I started to jump into what my answer(s) would be and I'm also throwing this question out to you too! After you listen to this episode, you will know what some of mine are. I'm interested in what your answer might be to this question. Let me know.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

In this episode of Reza Rifts, host Keith Reza interviews comedian Liam McEnany, exploring the intricacies of comedy, personal experiences, and the influence of legendary comedians like Norm Macdonald. They discuss the challenges of performing, the importance of storytelling, and the dynamics of relationships within the comedy scene. Liam shares insights from his European tour, the impact of personal loss, and his journey in comedy, including his upcoming special. The conversation delves into the sensitivity of comedians, the significance of promotion, and the lessons learned from both successes and failures in the industry. Liam's Social IG @radioliam...https://www.instagram.com/radioliam/?hl=en Chapters 00:00 Introduction to Razor Rifts and Guest Introduction 03:18 Exploring Comedy Paths and Connections 04:38 Liam's Comedy Journey and Experiences 08:04 The Sensitivity of Comedians 10:38 Storytelling in Comedy 12:37 Norm Macdonald's Influence and Personal Stories 15:36 Asperger's and Communication in Comedy 17:48 The Dynamics of Comedy Podcasts 19:57 Fred Stoller and Jealousy in Comedy 23:37 Navigating Relationships in Comedy 26:41 The Importance of Promotion in Comedy 29:41 Liam's European Tour Experience 33:28 The Challenges of Performing in Europe 37:28 Booed Off Stage: A Learning Experience 41:03 The Impact of Norm Macdonald's Death 49:17 Reflections on Comedy and Personal Loss 53:44 Liam's Comedy Albums and Growth 01:00:40 The Legacy of Norm and Saget 01:07:00 Advice for Young Comedians 01:08:20 Time Machine Advice to Younger Self 01:10:28 Closing Thoughts and Future Plans MY FB AND IG HAVE NOT BEEN RESTORED!

In the early days of a startup, forecasting isn't about nailing the numbers, it's about setting the course. In this episode, the world's most interesting CFO describes the art of “Cowboy forecasting” and how this back-of-the-envelope model can be far more valuable than a complex simulation. Kevin Drost started his career as a musician and talent scout for Sony before becoming the chief strategy officer of the music gear marketplace Reverb. Now, as the CFO of New Era ADR, he explains how the company is disrupting the notoriously expensive legal industry by replacing the billable hour with flat fees, and making dispute resolution faster and more predictable for businesses. The conversation also covers why simplicity often beats complexity in financial modeling, how a hands-on understanding of the product and customer builds real financial confidence, and how finance teams can empower every employee to understand and drive the business.—LINKS:Kevin Drost on LinkedIn: https://www.linkedin.com/in/kevindrostNew Era ADR: https://www.neweraadr.comCJ on X (@cjgustafson222): https://x.com/cjgustafson222Mostly metrics: https://www.mostlymetrics.comRELATED EPISODES:Secrets to Scaling a Marketplace Business with Jack Greco, VC and Co-founder of ACV Auctions — —TIMESTAMPS:(00:00) Preview and Intro(02:40) Sponsor – Aleph | RightRev | Navan(07:18) Kevin's Music Background & A&R at Sony(12:09) Record Labels Versus Venture Capital(17:01) Sponsor – Rillet | Pulley | Brex(20:53) Finding Motivation After Success(21:34) Building Reverb & the Etsy Acquisition(25:33) Stacking Skillsets & Interests(27:11) Cowboy Forecasting at Reverb(32:01) The Importance of Simplicity in Forecasting in the Early Stages(35:46) The Art and Science of Making Estimated Guesses(41:42) Building Firsthand Customer & Product Knowledge(45:36) Teaching Finance Across the Company(50:44) New Era ADR & Legal Industry Disruption(57:35) Legal Strategy Versus Financial Strategy(1:01:30) How New Era Gets Parties To Use the Platform(1:05:27) Other White Hot Use Cases for New Era ADR(1:09:25) The Long Ass Lightning Round: Kevin's Biggest Mistake(1:12:41) Advice to a Younger Self(1:14:01) Finance Software Stack(1:15:21) Life as an A&R Rep—SPONSORS:Aleph automates 90% of manual, error-prone busywork, so you can focus on the strategic work you were hired to do. Minimize busywork and maximize impact with the power of a web app, the flexibility of spreadsheets, and the magic of AI. Get a personalized demo at https://www.getaleph.com/runRightRev automates the revenue recognition process from end to end, gives you real-time insights, and ensures ASC 606 / IFRS 15 compliance—all while closing books faster. For RevRec that auditors actually trust, visit https://www.rightrev.com and schedule a demo.Navan is the all-in-one travel and expense solution that can give you access to exclusive, proprietary Nasdaq-validated data that reveals what's happening with corporate travel investments. See the Navan Business Travel Index at https://navan.com/bti.Rillet is the AI-native ERP modern finance teams are switching to because it's faster, simpler, and 100% built for how teams operate today. See how fast your team can move. Book a demo at https://www.rillet.com/metrics.Pulley is the cap table management platform built for CFOs and finance leaders who need reliable, audit-ready data and intuitive workflows, without the hidden fees or unreliable support. Switch in as little as 5 days and get 25% off your first year: https://pulley.com/mostlymetrics.Brex offers the world's smartest corporate card on a full-stack global platform that is everything CFOs need to manage their finances on an elite level. Plus, they offer modern banking and treasury as well as intuitive expenses and accounting automation, bill pay, and travel. Find out more at https://www.brex.com/metrics#CowboyForecasting #FinanceLeader #StartupFinance #LegalTech #StartupForecasting This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cjgustafson.substack.com

Think back to your younger self. What advice would you give to that version of yourself? In today's episode, I'm sharing a powerful compilation of advice from three artists who have learned to quiet their chatty minds to be their best selves.  We'll hear from Murielle Banackissa, celebrated food photographer, stylist, and author of the cookbook Savoring. Nana Oduro, a visual artist. And from, Tiffany Brooks, a leading figure in the interior design world.  This episode is an intimate collection of insights on trusting the process, embracing your voice, and finding the courage to create authentically. Chapters 00:00 Introduction: A Conversation with Our Younger Selves 02:23 Murielle Banackissa on Trusting the Process 05:28 Nana Oduro on Why Fear is the Mind-Killer 07:36 Tiffany Brooks on the Power of Following Your Gut 10:45 What Advice Would You Give?    Support the Show Website: https://www.martineseverin.com/ Follow on Instagram: https://www.instagram.com/martine.severin/ | https://www.instagram.com/thisishowwecreate_ Subscribe to the Newsletter: https://www.martineseverin.substack.com/ This is How We Create is produced by Martine Severin. This episode was edited by Daniel Espinosa.   Subscribe wherever you get your podcasts Leave a review Follow us on social media Share with fellow creatives  

Laura Pitney joins Sonya to share the life-changing advice she would want her younger self to know. The Advice I Would Give My Younger Self originally appeared on Simply Charlotte Mason.

What Would You Be Most Excited To Tell Your Younger Self? full 231 Wed, 24 Sep 2025 14:19:04 +0000 BED6O38KVBvpDw821SHotSrY9Qx7SUrP growth,inner child,younger self,music,society & culture,news Kramer & Jess On Demand Podcast growth,inner child,younger self,music,society & culture,news What Would You Be Most Excited To Tell Your Younger Self? Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News False https://player.amperwavepodcasting.

Heather Solomon returns to Listen Up, Younger Self after a month-long break to share an honest, heartfelt episode about taking permission to pause. She opens up about family caregiving, the guilt of stepping back, the science behind needing recovery, and how true presence protects relationships and creativity. This episode blends personal stories, practical strategies for setting boundaries and doing "do-nothing" time, and a gentle reminder that pausing is an act of strength—not failure.   Connect with me, I'd love any suggestions for future episodes. Email: listenupyoungerself@gmail.com Facebook: https://www.facebook.com/heather.solomon.14 Instagram: https://www.instagram.com/heatherslmn/

Laura Pitney joins Sonya to share the life-changing advice she would want her younger self to know. The Advice I Would Give My Younger Self originally appeared on Simply Charlotte Mason.

Lots of listeners had opinions on this AI Trend 9/23/25

In a world increasingly dominated by software and automation, how vital are human relationships in banking and finance? In this episode, CJ sits down with Meghan McKenna, founder of Females in Finance (FIF) and a seasoned banker with experience at JPMorgan, HSBC, and Stifel, to explore how trusted connections continue to drive success. As a community builder and banker, Meghan has a unique perspective on the intersection of human connection and capital markets. She explains the philosophy behind her community, which is based on generosity and genuine connection rather than a transactional mindset, and how this has become her competitive advantage. The conversation also covers sales as an essential leadership skill, the rise of the modular banking stack, changes in private credit, the evolving ERP landscape, how a personal touch proved invaluable during the SVB crisis, and career lessons Meghan learned along the way.—LINKS:Meghan McKenna on LinkedIn: https://www.linkedin.com/in/meghan-curtin-mckenna-%F0%9F%94%A5-66a5022b/FIF Collective: https://www.fifcollective.comMeghan McKenna email: meghan@fifcollective.coCJ on X (@cjgustafson222): https://x.com/cjgustafson222Mostly metrics: https://www.mostlymetrics.comRELATED EPISODES:Venture Debt for Growth With Ruslan Sergeyev of Hercules Capital — The One Use Case for Venture Debt That Most Founders Never Think About — —TIMESTAMPS:(00:00) Preview and Intro(02:30) Sponsor – RightRev | Navan | Rillet(06:41) Connecting People as a Skill(08:03) Sales as an Essential Leadership Skill(12:07) The Power of In-Person Community & Events(14:39) FIF's Ideal Customer Profile(15:42) Sponsor – Pulley | Brex | Aleph(20:05) The Evolution of the Banking Ecosystem(22:00) Modular Banking Stacks and Fintech Challengers(24:37) The Rise of Private Credit(27:32) Banks Adapting to Companies That Stay Private Longer(30:06) Fintechs vs. Traditional Banks(31:54) Current Trends in AI and ERP in Finance(35:07) Importance of Human Relationships When Software Fails(36:09) Reflecting on the SVB Bank Run & Facing New Risks in Tech(37:59) Building a Personal Brand in Finance(39:42) Community Spirit, Giving Back, & Sharing Your Network(43:25) Meghan's Early Career and Mentors(46:15) Long-Ass Lightning Round: Staying Too Long in a Role(47:49) Advice to Younger Self(48:24) A Memorable Deal & Client Story(50:07) Wrap—SPONSORS:RightRev automates the revenue recognition process from end to end, gives you real-time insights, and ensures ASC 606 / IFRS 15 compliance—all while closing books faster. For RevRec that auditors actually trust, visit https://www.rightrev.com and schedule a demo.Navan is the all-in-one travel and expense solution that can give you access to exclusive, proprietary Nasdaq-validated data that reveals what's happening with corporate travel investments. See the Navan Business Travel Index at https://navan.com/bti.Rillet is the AI-native ERP modern finance teams are switching to because it's faster, simpler, and 100% built for how teams operate today. See how fast your team can move. Book a demo at https://www.rillet.com/metrics.Pulley is the cap table management platform built for CFOs and finance leaders who need reliable, audit-ready data and intuitive workflows, without the hidden fees or unreliable support. Switch in as little as 5 days and get 25% off your first year: https://pulley.com/mostlymetrics.Brex offers the world's smartest corporate card on a full-stack global platform that is everything CFOs need to manage their finances on an elite level. Plus, they offer modern banking and treasury as well as intuitive expenses and accounting automation, bill pay, and travel. Find out more at https://www.brex.com/metricsAleph automates 90% of manual, error-prone busywork, so you can focus on the strategic work you were hired to do. Minimize busywork and maximize impact with the power of a web app, the flexibility of spreadsheets, and the magic of AI. Get a personalised demo at https://www.getaleph.com/run#FemalesInFinance #FinanceLeadership #BankingInnovation #Networking #FinanceCommunity This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cjgustafson.substack.com

Send Steve a Text MessageWhat would a seasoned guitarist tell their younger self after decades of playing? Steve Stine from GuitarZoom Academy dives deep into this thought-provoking question, offering valuable insights for players at any stage of their journey.Reflecting on his formative years, Steve expresses gratitude for his passionate dedication that developed strong technical abilities and ear training skills. However, he identifies a crucial missing element: a structured, holistic approach to practice. While he could shred with impressive speed, he lacked the ability to create melodic, dynamic improvisations and struggled with musical creativity. This candid admission highlights how even the most dedicated practice can leave gaps when not properly balanced.Growing up isolated in Fargo, North Dakota before the internet era presented unique challenges. Without access to other motivated guitarists or diverse musical influences, Steve relied primarily on guitar magazines for guidance. This pre-YouTube environment allowed for focused practice without today's information overload, yet it limited his exposure to collaborative learning and immediate feedback. Steve emphasizes how surrounding yourself with fellow musicians can accelerate growth through shared knowledge and motivation – something his younger self sorely missed.Perhaps most powerfully, Steve addresses the importance of developing complementary skills like singing and songwriting alongside technical guitar prowess. His advice transcends mere guitar technique, encouraging a more complete musical development that embraces creativity alongside technical skill. Whether you're just starting your guitar journey or have been playing for years, this episode offers valuable perspective on creating a balanced practice approach that will serve you throughout your musical life. Wondering if your current practice routine is setting you up for long-term success? Schedule an interview with GuitarZoom Academy today to discover how a structured approach might transform your playing. Links: Check out the GuitarZoom Academy:https://academy.guitarzoom.com/ Steve's Channel → https://www.youtube.com/user/stinemus... GuitarZoom Channel → https://www.youtube.com/user/guitarz0... Songs Channel → https://www.youtube.com/user/GuitarSo... .

After nearly 400 conversations with Olympians, Paralympians, and trailblazing women athletes from 55 countries, one thing is clear: no two stories are alike. Some athletes train with world-class facilities, others without basic equipment. Some are household names, others are fighting for visibility in sports you've never even seen on TV. And yet, across all these differences, certain themes echo again and again.That's what this new Best Of series is all about—spotlighting both the range of experiences and the threads that connect them. We've pulled together the most powerful moments across years of conversations, including:✨ Best Advice to Younger Selves — from “give yourself grace to be a beginner” to “don't dim your light for anyone.”✨ Best Stories of Resilience — tales of athletes coming back from devastating injuries, near-misses, and moments when the world doubted them most.✨ Best Moments of Role Modelship — athletes lifting the next generation, mentoring teammates, and carrying entire communities with them to the world stage.✨ Best Stories of Identity & Joy — how athletes embrace who they are on and off the field, from glitter on the track to pride in their heritage.and many more!You'll hear voices as different as the sports they represent, yet together, they reveal what it really takes to rise to the top. This isn't just one story. It's hundreds woven together. And this is just the beginning.In this episode, we continue our global journey through the voices of women athletes sharing heartfelt advice they wish they could give their younger selves. You'll hear from Olympic Refugee Canoist, Saman Soltani on choosing joy amid hardship, Indian swimmer Chahat Arora on overcoming criticism, and U.S. Paralympian Catarina Guimarães on how setbacks shape strength and more! This episode is a powerful reminder that while every athlete's journey is unique, the lessons they've learned can be applied by all. -------Flame Bearers is a women's sports storytelling studio, illuminating the unsung stories of exceptional women athletes from around the world. We tell stories via podcast, video and live events.For more videos about elite women athletes, subscribe to our YouTube channel ► / @flamebearersFollow us -Instagram - / flamebearersFacebook - / flamebearerspodcastLinkedin - / flame-bearersTiktok- / flame_bearersX- / flame_bearersOur Website - https://flamebearers.com/

Bring Kevin to Your Stage@KevinSpeaks.orgWhat would you tell your younger self if you could go back in time?In this powerful and deeply personal episode of Grit, Grace, & Inspiration, I'm sharing the three life-changing truths I wish I could have told my 17-year-old self—the same truths that carried me through the darkest days of my life after waking up blind from a life-saving brain surgery.Whether you're walking through grief, facing impossible odds, or simply feeling lost, these truths are the foundation I want to pass on to you. You deserve to know: It's going to be okay.What You'll Hear in This Episode:The story of the day my world stopped spinning and the last thing I ever saw.The importance of Faith & Family and why you should never face the storms of life alone.The vital importance of giving yourself grace and blocking out the opinions of others.And the reminder to my younger self, blindness may have taken your eyesight, but it did not take who you are.Links & Resources:Bring Kevin to Your Stage: Learn more and inquire about booking Kevin to come speak at your next eventReach out to Kevin directlyIf you know someone who feels like their world has stopped spinning, share this episode with them. It may be exactly what they need to hear today.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

Is it too soon to leverage agentic automation to drive AI transformation, streamline workflows, and boost productivity in finance? And how do you calculate the ROI of AI? Today's guest runs a high-functioning finance team at a company that's at the forefront of AI, where bonuses are tied to AI adoption. In this episode, CJ interviews Hitesh Ramani, Deputy CFO and Chief Accounting Officer at UiPath. After sharing wisdom from his years at Deloitte on the “muscle memory” that a company needs pre-IPO and mistakes to avoid after going public, he explains how his company is using its own technology to transform the finance function. He breaks down the difference between agents, robots, and workflows, describing what each does and how they interact. The conversation covers what it's like to manage org charts that include humans and AI agents, how to hire for the future of tech-savvy finance teams, and UiPath's vision for near-autonomous finance operations. Hitesh also reveals real-world AI use cases inside UiPath and offers lessons learned on embracing AI as a powerful productivity partner while maintaining trust and governance.—LINKS:LINKS:Hitesh Ramani on LinkedIn: https://www.linkedin.com/in/hitesh-ramani-a4a78118/UiPath: https://www.uipath.comMeghan Curtin McKenna: https://www.linkedin.com/in/meghan-curtin-mckenna-%F0%9F%94%A5-66a5022b/ FIF Collective: https://www.fifcollective.comCJ on X (@cjgustafson222): https://x.com/cjgustafson222Mostly metrics: https://www.mostlymetrics.com—TIMESTAMPS:(00:00) Preview and Intro(02:04) Sponsor – Pulley | Brex | Aleph(06:19) Going Public Versus Being Public(09:50) The Need for a Company-Wide Operating Rhythm Pre-IPO(12:30) Top Mistakes To Avoid Before Going Public(16:01) Sponsor – RightRev | Navan | Rillet(20:06) Common Foot Faults After Going Public(23:57) Robots Versus Agents(30:17) RPA Versus AI(31:09) Agents & Workflows(34:05) Accountability: Outsourcing Your Agency(39:46) How To Measure ROI on AI(45:06) Scaling With Robots & Agents(48:15) Budgeting for People and Automation(50:41) High-Impact Versus Low-Impact Ideas in AI Implementation(53:36) Hiring & Developing Tech-Savvy Finance Talent(57:36) Build Versus Buy & Building an Autonomous Workflow(1:00:15) The Future of Autonomous Finance(1:01:14) Use Cases for AI at UiPath(1:03:18) Long-Ass Lightning Round: A Career Mistake(1:04:25) Advice to Younger Self(1:05:58) Finance Software Stack and the Future of In-House Systems(1:10:14) Craziest Expense Story—SPONSORS:Pulley is the cap table management platform built for CFOs and finance leaders who need reliable, audit-ready data and intuitive workflows, without the hidden fees or unreliable support. Switch in as little as 5 days and get 25% off your first year: https://pulley.com/mostlymetrics.Brex offers the world's smartest corporate card on a full-stack global platform that is everything CFOs need to manage their finances on an elite level. Plus, they offer modern banking and treasury as well as intuitive expenses and accounting automation, bill pay, and travel. Find out more at https://www.brex.com/metricsAleph automates 90% of manual, error-prone busywork, so you can focus on the strategic work you were hired to do. Minimize busywork and maximize impact with the power of a web app, the flexibility of spreadsheets, and the magic of AI. Get a personalised demo at https://www.getaleph.com/runRightRev automates the revenue recognition process from end to end, gives you real-time insights, and ensures ASC 606 / IFRS 15 compliance—all while closing books faster. For RevRec that auditors actually trust, visit https://www.rightrev.com and schedule a demo.Navan is the all-in-one travel and expense solution that can give you access to exclusive, proprietary Nasdaq-validated data that reveals what's happening with corporate travel investments. See the Navan Business Travel Index at https://navan.com/bti.Rillet is the AI-native ERP modern finance teams are switching to because it's faster, simpler, and 100% built for how teams operate today. See how fast your team can move. Book a demo at https://www.rillet.com/metrics.#AutonomousFinance #IPOJourney #AIinFinance #FutureOfFinance #AIAdoption This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.mostlymetrics.com

Most people spend their lives trying to outrun death instead of learning from it. This episode shows you why facing mortality directly can unlock resilience, forgiveness, gratitude, and peace while upgrading longevity, human performance, and even brain optimization. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Suzanne O'Brien, RN—an end-of-life expert, hospice nurse, and founder of Doulagivers who has guided over 1,000 people through their final moments. She shares what the dying can teach the living about biohacking fear, letting go of unresolved trauma, and finding clarity before it's too late. Together they explore how hacking your mindset around death transforms not only emotional well-being but also physical health, neuroplasticity, and metabolism. You'll hear stories of people who discovered forgiveness and gratitude at the end of life, and how those practices directly influence mitochondria, sleep optimization, and longevity. They dive into the link between fear, stress chemistry, and chronic illness—and why tools like fasting, ketosis, cold therapy, supplements, nootropics, and functional medicine create the inner and outer resilience needed to face life fully. You'll Learn: • Why fear of death silently undermines health, performance, and human potential • How forgiveness and gratitude rewire neuroplasticity and boost brain optimization • What hospice nurses know about consciousness and near-death experiences that science is only starting to confirm • How unresolved trauma shows up as physical pain and disease at the end of life Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: fear of death, hospice nurse, doulagivers, end of life planning, good death, forgiveness practice, gratitude science, near death experience, hospice care stories, emotional trauma release, spiritual awakening, conscious dying, home funeral, palliative care, death doula training, legacy planning, end of life rituals, soul agreements, dying process stages, compassionate care Thank you to our sponsors! ECHO Water | Go to http://echowater.com/dave and use code DAVE10 for 10% off your ECHO Flask. Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. BodyHealth | Go to https://bodyhealth.com/ and use code DAVE20 to save 20% off your first order of PerfectAmino. Resources: • Suzanne's Website: https://suzannebobrien.com/ • Get Suzanne's Book 'The Good Death': https://thegooddeathbook.com• Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 00:00 — Trailer 01:05 — Introduction 03:13 — End-of-Life Choices 09:50 — Forgiveness & Suffering 15:46 — Advice to Younger Self 20:00 — What Makes a Good Death 23:00 — Hospice Stories & Mystical Experiences 33:05 — The Good Death Defined 41:01 — Meaning & Purpose See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Raising your standards sounds empowering, right? But here's the truth no one talks about: it doesn't always feel good at first. Growth can feel messy, awkward, even lonely, and that's exactly when most people start to doubt themselves.In this episode, host Chris Oh shares why you will experience these uncomfortable  shifts when you begin raising your standards, and how courage becomes the anchor that helps you keep going. You'll learn how to handle resistance from others, moments of self-doubt, and the loneliness that can come when old relationships or habits no longer align with who you're becoming.What you'll hear in this episode:Why growth feels uncomfortable (and why that's normal)The uncomfortable shifts you'll notice when raising your standards in lifeHow to build courage, which helps you move through discomfort in personal growthPractical tools to stay grounded when living by your standards feels hardThis is Part 8 of my Living By Your Standards series, where Chris shares practices to help you live authentically, aligned with your values. If you're just finding this series, go back and listen from the beginning to learn about clarity, boundaries, self-assurance, and accountability before diving into courage.And, if you're ready to start raising your standards but want some extra guidance, be sure to grab the free worksheet from Chris that will help you spot the difference between expectations and standards in your own life. You can grab it here: https://stan.store/psyoungerself It's a simple but powerful tool to get started right away.Learn more about P.S. Younger Self here.And, you can connect with host Chris Oh on Instagram here.

I was recently asked, “Hey Clay! What would be one bit of advice you'd give a younger version of yourself?” What a great question! In this episode, we dive into one of the simplest — yet most powerful — financial principles that hides in plain sight - or does it? While it sounds obvious, many people struggle with this principle, and the consequences can add unnecessary stress, debt, and financial insecurity. We've all learned about this as young children, yet somehow it tends to get lost in the shuffle. This isn't about living a boring or restrictive life — it's about creating freedom, flexibility, and peace of mind. Whether you're just starting out with money management or you've been at it for years but still feel stuck, this episode will kill the excuses and, hopefully, open your eyes to what needs to be done!

Celebrating 250 episodes of The Wanderlover Podcast! In this celebratory episode, I'm sharing the biggest lessons I've learned through building my business, traveling full-time, and becoming a wife and mother, that I would give to my younger self. Tune in for honest reflections and reminders I wish I had when I was starting out so you can start trusting yourself and your journey today!  

"What would you say if you could sit down with your younger self? I hope this episode inspires you to appreciate who you were, honor who you are, and believe in who you're becoming."

How do finance leaders enable growth while fostering a culture of partnership, positivity, and saying yes? In this episode, CJ interviews Ed Park, Head of FP&A at Facebook during its explosive hypergrowth years, Head of Finance and Internal Operations at Asana, the current CFO of Daffy, and a “glass-half-full” finance leader. Ed shares stories about working at Facebook in the early days, how he brought finance into the company's engineering and product-first culture, and how he built trust while navigating rapid user and infrastructure expansion. He talks about his role at Asana, why the company plans in episodes, not quarters, how they discovered their unique “three user” metric, and how they transitioned from bottoms-up to sales-led growth. Ed also gives an introduction to donor-advised funds and how Daffy, his current company, is disrupting this field. The conversation covers how a company's business model shapes its destiny, finding the balance between what's urgent and what's important, and Ed's glass-half-full approach to being a finance leader who enables teams by saying yes.—LINKS:Edward Park on LinkedIn: https://www.linkedin.com/in/edwardyparkDaffy: https://www.daffy.orgCJ on X (@cjgustafson222): https://x.com/cjgustafson222Mostly metrics: RELATED EPISODES:Big Systems Thinking for Building a Finance Org: Advice From a Zoom Hypergrowth Survivor — —TIMESTAMPS:(00:00) Preview and Intro(02:16) Sponsor – Aleph | RightRev | Navan(06:43) Ed's First Job at a Startup: Head of FP&a at Facebook(11:35) Bringing Finance Into an Engineering and Product-Led Culture(16:42) Sponsor – Rillet | Pulley | Brex(20:34) Balancing What Was Urgent Versus Important(25:02) Monetizing Facebook(26:48) Becoming a Glass-Half-Full Finance Leader(33:27) Managing Four Chefs at Asana(35:38) How Asana Plans in Episodes, Not Quarters(42:48) Monetization Model Intuition and the “Three User” Metric(48:13) Transitioning From Bottoms-Up to Proactive Sales at Asana(53:24) Daffy's Monetization Model and Donor-Advised Fund Innovation(57:34) How a Business Model Shapes Destiny(1:00:02) Ed's “How Might We” Approach to Being a CFO(1:01:56) Long-Ass Lightning Round: A Big Mistake(1:04:38) Advice to Younger Self(1:05:44) Finance Software Stack(1:07:57) Craziest Expense Story—SPONSORS:Aleph automates 90% of manual, error-prone busywork, so you can focus on the strategic work you were hired to do. Minimize busywork and maximize impact with the power of a web app, the flexibility of spreadsheets, and the magic of AI. Get a personalised demo at https://www.getaleph.com/runRightRev automates the revenue recognition process from end to end, gives you real-time insights, and ensures ASC 606 / IFRS 15 compliance—all while closing books faster. For RevRec that auditors actually trust, visit https://www.rightrev.com and schedule a demo.Navan is the all-in-one travel and expense solution that can give you access to exclusive, proprietary Nasdaq-validated data that reveals what's happening with corporate travel investments. See the Navan Business Travel Index at https://navan.com/bti.Rillet is the AI-native ERP modern finance teams are switching to because it's faster, simpler, and 100% built for how teams operate today. See how fast your team can move. Book a demo at https://www.rillet.com/metrics.Pulley is the cap table management platform built for CFOs and finance leaders who need reliable, audit-ready data and intuitive workflows, without the hidden fees or unreliable support. Switch in as little as 5 days and get 25% off your first year: https://pulley.com/mostlymetrics.Brex offers the world's smartest corporate card on a full-stack global platform that is everything CFOs need to manage their finances on an elite level. Plus, they offer modern banking and treasury as well as intuitive expenses and accounting automation, bill pay, and travel. Find out more at https://www.brex.com/metrics#FacebookBusinessModel #FPandA #StartupFinance #MonetizationStrategy #DonorAdvisedFunds This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.mostlymetrics.com

Being [at Work] offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within. Be sure to subscribe and get your daily dose.   About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023).   Connect with Andrea https://www.abundantempowerment.com/ LinkedIn - https://www.linkedin.com/in/leaderdevelopmentcoach/      

Skyler Ray grew up in Vancouver, Washington, facing abandonment, foster homes, and homelessness by the age of 18. What followed was years of drinking, drug abuse, and a severe dope addiction that left him in and out of jail and prison throughout his 20s. #PrisonStories #AddictionRecovery #HomelessToHope #LifeAfterPrison #DrugAddiction #RedemptionStory #FosterCareSurvivor #secondchances Connect with Skyler Ray: Website : Www.officialskylerray.com Facebook: https://www.facebook.com/share/1Ej83SgCPP/?mibextid=wwXIfr Instagram: https://www.instagram.com/officialskylerray?igsh=aGNyMWwzczdmdjIy&utm_source=qr Spotify: https://open.spotify.com/artist/6KjuJzM3UL0mikvc9oCTVo?si=2oRIrVSZSga96WKJbk6Cww YouTube: https://youtube.com/@skylerray?si=RcGFG2WwaVR2amXH Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Skyler Ray's Dark Years & Introduction 00:47 Locked In Podcast Beginnings 01:37 Road to Recovery Tour & Spreading Hope 04:07 Giving Back Through Music and Recovery 07:07 Skyler's Difficult Childhood & Foster Care 14:09 Moving In With Dad & Early Teen Challenges 17:39 Abandonment, Attention Seeking, and School Life 22:05 Homelessness as a Teenager 25:48 Addiction, Street Life & Paranoia Park 29:45 Homeless Addicts: Myths & Realities 33:31 Doing Whatever It Takes for Drugs 36:26 The Harsh Cycle: Jail, Addiction & Recovery 42:09 Jail Psychosis, Paranoia & Dark Stories 46:00 Wild Tales from Behind Bars 50:55 Life on the Chain Gang & Dorm Drama 53:45 Jail, Prison, & the Desire for Change 56:33 Deciding to Get Sober for Music & New Perspective 01:00:23 Building a New Life: Boundaries and Accountability 01:02:44 Why Recovery is So Hard 01:03:28 Rebuilding Through Music After Sobriety 01:09:02 Meeting Kayla & Leveling Up Musically 01:12:00 Getting Hepatitis C & Overcoming Shame 01:14:39 Family Relationships & Setting Boundaries 01:17:31 Lessons to Younger Self & Final Reflections Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

After nearly 400 conversations with Olympians, Paralympians, and trailblazing women athletes from 55 countries, one thing is clear: no two stories are alike. Some athletes train with world-class facilities, others without basic equipment. Some are household names, others are fighting for visibility in sports you've never even seen on TV. And yet, across all these differences, certain themes echo again and again.That's what this new Best Of series is all about—spotlighting both the range of experiences and the threads that connect them. We've pulled together the most powerful moments across years of conversations, including:✨ Best Advice to Younger Selves — from “give yourself grace to be a beginner” to “don't dim your light for anyone.”✨ Best Stories of Resilience — tales of athletes coming back from devastating injuries, near-misses, and moments when the world doubted them most.✨ Best Moments of Role Modelship — athletes lifting the next generation, mentoring teammates, and carrying entire communities with them to the world stage.✨ Best Stories of Identity & Joy — how athletes embrace who they are on and off the field, from glitter on the track to pride in their heritage.and many more!You'll hear voices as different as the sports they represent, yet together, they reveal what it really takes to rise to the top. This isn't just one story. It's hundreds woven together. And this is just the beginning.-------Flame Bearers is a women's sports storytelling studio, illuminating the unsung stories of exceptional women athletes from around the world. We tell stories via podcast, video and live events.For more videos about elite women athletes, subscribe to our YouTube channel ► / @flamebearersFollow us -Instagram - / flamebearersFacebook - / flamebearerspodcastLinkedin - / flame-bearersTiktok- / flame_bearersX- / flame_bearersOur Website - https://flamebearers.com/Leave a comment and tell us what you liked in the video.If you like the content, subscribe to our channel!------

In this heartfelt episode, Carina Gardner shares the advice she wishes she could give her younger creative self—back when she was just starting out, full of passion but unsure of the path ahead.She opens up about the lessons she's learned along the way, from embracing imperfect work and letting go of the pressure to be “ready,” to the importance of charging what you're worth and adopting a business mindset early. Carina reflects on how building a successful design career wasn't about having all the answers, but about being willing to take the next step—even when it felt messy or uncertain.This episode is packed with encouragement for designers at any stage who need a reminder that their creative journey matters.

The dialers are sharing the advice they wish someone had given them 10 years ago. get tix to Hannah's tour get tix to Des' shows

Why are so many romantic relationships emotionally disconnected and sexually unfulfilled, even when love is still there?Dr. Glenn and Phyllis Hill, founders of the Connection Codes framework, uncover the emotional patterns behind disconnection and what truly builds lasting intimacy.In this episode, we explore the emotional root of sexless relationships, how emotional safety unlocks physical connection, and why fear often blocks the vulnerable conversations couples need to have.If you've ever felt distant from your partner or struggled to reignite physical intimacy, this conversation will shift your understanding of what deep connection looks like, and how to rebuild it from the inside out.We talk about:Why emotional safety is essential for sexual intimacyHow curiosity creates deeper emotional and physical connectionSigns your relationship is drifting, and how to reconnectWhat “sexual loneliness” is and why it's so commonHow to break out of fear and emotional avoidancePractical tools like the Core Emotion WheelAbout the Guests:Dr. Glenn and Phyllis Hill are relationship coaches and co-founders of Connection Codes, a proven, science-backed framework that helps couples build trust, emotional literacy, and deeper intimacy.

In this powerful Reza Rifts episode, host Keith Reza sits down with author and former musician Kaila Yu for a deep, necessary conversation about her explosive new book 'Fetishized'. They pull back the curtain on the pervasive fetishization of Asian women—from harmful stereotypes and sex tourism to the tragic Atlanta spa shootings. Kaila shares shocking personal stories from her time in the music industry, insights on Hollywood misrepresentation, and even behind-the-scenes tales from the Fast & Furious franchise. This is an essential listen for anyone ready to challenge societal norms and understand diverse perspectives.

In 1997, the Florida Marlins won the World Series, but they also lost $30 million in the process. In 2002, only three Major League Baseball teams had positive EBITDA. Due to a dramatic collective bargaining agreement, five years later, only three clubs had negative EBITDA, and the MLB had gone from $500 million in losses to a $500 million in profit. Today's guest had a front row seat to the action. Jonathan Mariner is the former CFO of the Florida Marlins, the Florida Panthers, and Major League Baseball. He is also he founder of TaxDay and a seasoned board member on different boards, including Tyson Foods, OneStream, and Delaware North, among others. In this episode, he takes us inside the complex economics of pro sports. The conversation covers the surprising way sports franchises are actually valued, the massive shift from cable TV to streaming, the complex world of player merchandising, the challenges of expanding sports internationally, and how Jonathan helped implement a controversial EBITDA rule to rein in league-wide debt.—LINKS:Jonathan Mariner on TaxDay: https://www.taxday.com/team/Tax Day: https://www.taxday.com/CJ on X (@cjgustafson222): https://x.com/cjgustafson222Mostly metrics: RELATED EPISODES:The Boston Celtics' Other Playbook: Business Insights from President Rich Gotham — —TIMESTAMPS:(00:00) Preview and Intro(02:35) Sponsor – Pulley | Brex | Aleph(07:11) How Jonathan Became CFO of the Florida Marlins and Panthers(13:17) The Marlins: Winning the World Series and Losing $30 Million(16:03) Sponsor – RightRev | Navan | Rillet(20:08) How Not Having a Salary Cap Affects the MLB(21:27) The Collective Bargaining Agreement That Changed the Economics of the MLB(30:00) The Science of How Sports Franchises Are Valued: Revenue(31:53) The Art of How Sports Franchises Are Valued: Perception(36:20) How Local Broadcast Rights and Revenue Sharing Work(37:44) Contractually Obligated Income and Its Ramifications(41:57) How Player Jersey Sales Really Work(46:34) The Shift From Cable to Streaming and the Economic Effects(53:48) The Challenges and Opportunities of Global Expansion(59:57) Expansion Teams & Franchise Fees(1:01:58) Being on the Tyson Foods Board During COVID(1:05:39) Jonathan's Other High-Stakes Moments as a Board Member(1:08:03) Founding TaxDay(1:11:41) Long-Ass Lightning Round: Career Mistakes(1:14:00) Advice to Younger Self(1:15:11) The Best Sporting Events Jonathan's Ever Attended—SPONSORS:Pulley is the cap table management platform built for CFOs and finance leaders who need reliable, audit-ready data and intuitive workflows, without the hidden fees or unreliable support. Switch in as little as 5 days and get 25% off your first year: https://pulley.com/mostlymetrics.Brex offers the world's smartest corporate card on a full-stack global platform that is everything CFOs need to manage their finances on an elite level. Plus, they offer modern banking and treasury as well as intuitive expenses and accounting automation, bill pay, and travel. Find out more at https://www.brex.com/metricsAleph automates 90% of manual, error-prone busywork, so you can focus on the strategic work you were hired to do. Minimize busywork and maximize impact with the power of a web app, the flexibility of spreadsheets, and the magic of AI. Get a personalised demo at https://www.getaleph.com/runRightRev automates the revenue recognition process from end to end, gives you real-time insights, and ensures ASC 606 / IFRS 15 compliance—all while closing books faster. For RevRec that auditors actually trust, visit https://www.rightrev.com and schedule a demo.Navan is the all-in-one travel and expense solution that can give you access to exclusive, proprietary Nasdaq-validated data that reveals what's happening with corporate travel investments. See the Navan Business Travel Index at https://navan.com/bti.Rillet is the AI-native ERP modern finance teams are switching to because it's faster, simpler, and 100% built for how teams operate today. See how fast your team can move. Book a demo at https://www.rillet.com/metrics.#SportsFinance #MLB #MajorLeagueBaseball #TeamValuation #BusinessOfSports This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.mostlymetrics.com

In this episode of Growing Forward, Pastor Andy Comer reflects on 20 years of ministry, sharing four key lessons: the importance of a personal, daily walk with Jesus, prioritizing family as your primary ministry, trusting the living power of God's Word, and the value of truth spoken by trusted friends.If you are a follower of Christ, you are a minister. Whether you lead a small group, serve on a Sunday, or lead in your home or workplace, you have a ministry. May these four lessons encourage you as you continue to follow Christ and love His Church!

Join host Keith Reza for an engaging conversation with actor Charlie Talbert, known for his iconic role in Angus and appearances in Lisa Frankenstein, Your Honor, and Van Wilder. Charlie shares behind-the-scenes stories, his acting journey, overcoming speech impediments, and his latest projects. From hilarious anecdotes to deep reflections, this episode is a must-listen for film and acting enthusiasts!     00:00 – Welcome and Introduction   00:44 – Interview with Charlie Talbert Begins   01:08 – Charlie's Recent Projects and Experiences   04:11 – Memorable Moments from Angus   06:08 – Acting Techniques and Challenges   15:36 – Stand-Up Comedy and Writing   19:22 – Manifesting Opportunities in Acting   24:29 – Impact of Acting on Personal Lives   25:47 – Navigating Different Roles in Acting   27:29 – Reflections on Career and Collaborations   31:56 – Influence of Iconic Comedians   42:44 – Challenges and Fears in the Acting Industry   47:16 – Advice to Younger Self and Future Plans   50:55 – Closing Remarks and Future Projects    

If you're curious about what it's really like to navigate a multibillion-dollar acquisition deal during a global pandemic, while under intense scrutiny of the Department of Justice, this episode is for you. Jason Pate, Chief Strategy Officer at Plaid, takes us behind the scenes of Visa's $5 billion bid to acquire Plaid and why it ultimately didn't happen. Jason also explains the massive evolution of Plaid from a linking infrastructure company to a thriving network business powering some of the biggest names in fintech. The conversation delves into the company's pivotal moments, including its recent $575 million fundraising round to solve for employee RSU liquidity. Beyond that, Jason shares lessons from his experience, unpacking the importance of understanding a customer's P&L, breaking down how to build durable fintech revenue streams through diversification, and offering candid insights on negotiation, the future of payments, and making big bets to fix something that isn't broken.—LINKS:Jason Pate on LinkedIn: https://www.linkedin.com/in/jason-pate-50735310/Plaid: https://plaid.comCJ on X (@cjgustafson222): https://x.com/cjgustafson222Mostly metrics: —TIMESTAMPS:(00:00) Preview and Intro(01:43) Sponsor – Brex | Aleph | RightRev(06:08) Duke and “I Hate Christian Laettner”(07:45) Jason's Product Development Experience and Career Journey(10:38) The Importance of Understanding Your Customer's P&L(12:41) Plaid's Transition From Linking Infrastructure to Network Business(15:23) Sponsor – Navan | Rillet | Pulley(18:55) Building the Plaid Data Network and Ecosystem(25:41) Friction in Payments: Feature Versus Bug(27:46) The Future of Payments: Check-In Versus Checkout(31:21) Negotiations: Less Like Chess, More Like Marco Polo(35:21) Identifying Gives That Aren't Actually Gives(37:10) Plaid's Unsuccessful Acquisition by Visa(40:45) Being Interviewed by the DOJ During the Pandemic(43:49) Plaid's Recent Raise and the Unconventional Reason for It(47:00) Valuations: Fundraises Versus Sales(48:19) Building an Equity Program When Companies Stay Private Longer(50:48) Multi-Product Diversification: The Key to Durable FinTech Revenue(53:07) When & How To Transition From an Infrastructure to a Network Business(59:03) Jason's Philosophy on Ramping Team Members(1:01:04) Lessons From Roger Federer(1:02:52) Long-Ass Lightning Round: A Career Mistake(1:04:03) Advice to Younger Self(1:04:48) A Helpful Tactic for Negotiations—SPONSORS:Brex offers the world's smartest corporate card on a full-stack global platform that is everything CFOs need to manage their finances on an elite level. Plus, they offer modern banking and treasury as well as intuitive expenses and accounting automation, bill pay, and travel. Find out more at https://www.brex.com/metricsAleph automates 90% of manual, error-prone busywork, so you can focus on the strategic work you were hired to do. Minimize busywork and maximize impact with the power of a web app, the flexibility of spreadsheets, and the magic of AI. Get a personalised demo at https://www.getaleph.com/runRightRev automates the revenue recognition process from end to end, gives you real-time insights, and ensures ASC 606 / IFRS 15 compliance—all while closing books faster. For RevRec that auditors actually trust, visit https://www.rightrev.com and schedule a demo.Navan is the all-in-one travel and expense solution that helps finance teams streamline reconciliation, enforce policies automatically, and gain real-time visibility. It connects to your existing cards and makes closing the books faster and smarter. Visit https://navan.com/runthenumbers for your demo.Rillet is the AI-native ERP modern finance teams are switching to because it's faster, simpler, and 100% built for how teams operate today. See how fast your team can move. Book a demo at https://www.rillet.com/metrics.Pulley is the cap table management platform built for CFOs and finance leaders who need reliable, audit-ready data and intuitive workflows, without the hidden fees or unreliable support. Switch in as little as 5 days and get 25% off your first year: https://pulley.com/mostlymetrics.#Plaid #Fintech #acquisition #fundraise #employeeRSU #BusinessTransition This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.mostlymetrics.com

What happens when a single poem changes everything—and also, not quite in the way you'd expect?This week, I sit down with poet and author Jennae Cecelia, whose piece “Meeting My Younger Self for Coffee” went viral earlier this year. We talk about what it's like to watch your words take on a life of their own online, the surprising reality of going viral, and why Jennae still believes in self-publishing as a launchpad.We also dive into her new traditionally published book Deep in My Feels, the power of custom poems, and what it really takes to build a creative career that sustains you. This conversation is a beautiful reminder that the best work often unfolds over time—and that success is rarely as linear as it looks from the outside.Topics We Cover:* Jennae's journey from Tumblr to TikTok* The poem that went viral—and how she really felt about it* Self-publishing vs. traditional publishing* The business of custom poems* Why going viral doesn't guarantee sales* Playing the long game in a creative career

What would you tell the younger version of yourself who was struggling, scared, or confused? Michael explores the healing power of self-compassion across time, sharing how to reparent yourself with the kindness you deserved then and need now. You'll learn practical tools for healing old wounds and a beautiful practice for connecting with your inner child. Sometimes the most important conversation you'll ever have is with yourself. -- Follow Michael Galyon on Instagram: @michael.galyon AND @lettingitsettle Tik Tok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ Email the show at lettingitsettle@michaelgalyon.com  Subscribe to Letting It Settle Proudly produced and managed by Good Mess Media Sponsorship and brands, please contact Tracey Thomas at hello@goodmessmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

With a decade of experience at Yext, a company now approaching half a billion in ARR, Darryl Bond has seen it through negative EBITDA margins, executive turnover, and company-wide resets. In this episode, he sits down with CJ to talk about his approach to the finance function, which involves prioritizing growth over compensation, tackling the messy problems head-on, making the hard P&L calls in the “grey zones,” knowing when to ask for help, and staying focused through the tough times. Darryl shares how he scaled from controller to CFO, and how, in the process, he made sense of the chaos, led with transparency, and built a high-impact finance function that doesn't just report the numbers, but also drives the business. He explains the role of systems and processes in scaling operations, the mistakes he made early in his management journey, and why relationship-building has been the real unlock in his career. They dive into building deal desks, what operational excellence really means, and capital allocation decisions that actually start with listening to the customer.—LINKS:Darryl Bond on LinkedIn: https://www.linkedin.com/in/darryl-bond-788b962a/Yext: https://www.yext.com/CJ on X (@cjgustafson222): https://x.com/cjgustafson222Mostly metrics: RELATED EPISODES:“Run Toward a Tough Market” — Developing the Hard and Soft Skills To Be a Great Finance Leader — —TIMESTAMPS:(00:00) Preview and Intro(02:49) Sponsor – RightRev | Navan | Rillet(06:54) The Reasons for Darryl's Career Loyalty(08:58) Prioritizing Learning Over Comp(11:09) What Yext and Its Finance Function Looked Like in 2015(15:40) Sponsor – Pulley | Brex | Aleph(20:03) Choosing Which Messy Problems To Take On(22:00) The Right Time To Create a Deal Desk(23:39) When To Bring General Counsel In-House(24:36) Asking for Help and Building a CFO Network(28:25) What Operational Excellence Looks Like in the Finance Team(31:11) Staying Focused Through Tough Times(35:39) Making the Hard P&L Calls In the “Gray Zone”(37:05) The Importance of Talking to Customers(38:30) A Guide to Communicating the Bad News(40:25) The Role of Systems and Automation in Gaining Control of the P&L(43:07) Capital Allocation Decisions: Yext's Two Recent Purchases(45:06) Build, Buy, or Partner(47:57) The Pros and Cons of Being a Sub-$1B Public Tech Company(49:38) How To Get (and Lose) Sell-Side Analyst Coverage(51:04) What Excites Darryl Most About Yext's Current Stage(53:13) Long-Ass Lightning Round: A Career Mistake(54:36) Advice to Younger Self(56:17) Finance Software Stack(57:42) Craziest Expense Story—SPONSORS:RightRev automates the revenue recognition process from end to end, gives you real-time insights, and ensures ASC 606 / IFRS 15 compliance—all while closing books faster. For RevRec that auditors actually trust, visit https://www.rightrev.com and schedule a demo.Navan is the all-in-one travel and expense solution that helps finance teams streamline reconciliation, enforce policies automatically, and gain real-time visibility. It connects to your existing cards and makes closing the books faster and smarter. Visit https://navan.com/runthenumbers for your demo.Rillet is the AI-native ERP modern finance teams are switching to because it's faster, simpler, and 100% built for how teams operate today. See how fast your team can move. Book a demo at https://www.rillet.com/metrics.Pulley is the cap table management platform built for CFOs and finance leaders who need reliable, audit-ready data and intuitive workflows, without the hidden fees or unreliable support. Switch in as little as 5 days and get 25% off your first year: https://pulley.com/mostlymetrics.Brex offers the world's smartest corporate card on a full-stack global platform that is everything CFOs need to manage their finances on an elite level. Plus, they offer modern banking and treasury as well as intuitive expenses and accounting automation, bill pay, and travel. Find out more at https://www.brex.com/metricsAleph automates 90% of manual, error-prone busywork, so you can focus on the strategic work you were hired to do. Minimize busywork and maximize impact with the power of a web app, the flexibility of spreadsheets, and the magic of AI. Get a personalised demo at https://www.getaleph.com/run#CFOLeadership #FinanceLeadership #FinanceStrategy #OperationalExcellence#BusinessTurnaround #CapitalAllocation This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.mostlymetrics.com

Most people think accountability is about punishment or pressure.But what if it's actually the key to self-trust, clarity, and emotional strength.In this episode, host Chris Oh explores the real reason accountability matters. It is not just for achieving goals, but for staying in alignment with your values, honoring your integrity, and becoming the version of yourself you're proud to be. It´s essential to live by your standards. You'll learn: What's really at stake when you don't hold yourself accountableThe subtle ways your confidence erodes without you realizing itHow accountability helps close the gap between intention and actionWhy self-trust is built in the quiet moments, not big milestonesA fresh lens on accountability as an empowering, self-honoring practiceIf you've ever felt out of alignment, lost momentum, or like you're drifting from your own standards, this one's for you.

Have you ever tried running a business like it's a utility function? Today's guest has. CJ is joined by Michaela Lehr, a seasoned FP&A leader and former CFO of ActionIQ, who breaks down how CFOs can pull levers like growth, retention, margin, and cash runway to maximize value without blowing something up. Michaela explains how not all growth is created equal and why how you grow matters as much as how much you grow. She talks about gross margin as the most sensitive area of the P&L and how to communicate with engineers about their impacts on it. The conversation also covers the rise of “experimental recurring revenue” in AI-first products, why investors are obsessed with net dollar retention, the risks of over-servicing customers, looking out for your own finance team, and what it means to budget in the real world when everything changes after board approval.—LINKS:Michaela Lehr on LinkedIn: https://www.linkedin.com/in/michaela-lehr-2908996/ActionIQ: https://www.uniphore.com/actioniqCJ on X (@cjgustafson222): https://x.com/cjgustafson222Mostly metrics: Loveable: https://lovable.devCanva: https://www.canva.comConcourse: https://www.concourse.co—TIMESTAMPS:(00:00) Preview and Intro(02:20) Sponsor – Rillet | Pulley | Brex(07:33) What It Means To Run a Company Like a Utility Function(10:45) An Example of Optimising for This Utility Function Regarding AI Spend(15:36) Sponsor – Aleph | RightRev | Navan(19:35) Less Visible but High-Impact Levers That Drive Revenue(22:15) Gating Headcount Based on Performance Milestones(25:09) Cloud Costs as a Hidden Lever(27:30) Why How You Grow Matters As Much as How Much You Grow(30:08) Professional Services as a Necessary Investment(32:43) What ERR (Experimental Recurring Revenue) Is(36:39) Margin As the Most Sensitive Area of the P&L(38:13) Communicating With Engineers About Gross Margin(41:56) Why Investors Care So Much About Net Dollar Attention(43:53) Making Sure Your Upsells Don't Mask a Churn Problem(44:40) What Over-Servicing Your Customer Looks Like(46:58) Why the “Just Give Me My Budget” Mindset Doesn't Work(49:23) Brokering the Budget With Execs in Real Time(51:38) Looking Out for Your Own Team as a CFO(56:26) The First Sign of an Erosion of Trust(59:50) Finance's Role in Upholding Capital-T Truth(1:01:31) Long-Ass Lightning Round: A COVID-Era Multitasking Mistake(1:02:06 ) Advice to Younger Self(1:04:07) Michaela's Favorite Finance Tool(1:04:17) Craziest Expense Story—SPONSORS:Rillet is the AI-native ERP modern finance teams are switching to because it's faster, simpler, and 100% built for how teams operate today. See how fast your team can move. Book a demo at https://www.rillet.com/metrics.Pulley is the cap table management platform built for CFOs and finance leaders who need reliable, audit-ready data and intuitive workflows, without the hidden fees or unreliable support. Switch in as little as 5 days and get 25% off your first year: https://pulley.com/mostlymetrics.Brex offers the world's smartest corporate card on a full-stack global platform that is everything CFOs need to manage their finances on an elite level. Plus, they offer modern banking and treasury as well as intuitive expenses and accounting automation, bill pay, and travel. Find out more at https://www.brex.com/metricsAleph automates 90% of manual, error-prone busywork, so you can focus on the strategic work you were hired to do. Minimize busywork and maximize impact with the power of a web app, the flexibility of spreadsheets, and the magic of AI. Get a personalised demo at https://www.getaleph.com/runRightRev automates the revenue recognition process from end to end, gives you real-time insights, and ensures ASC 606 / IFRS 15 compliance—all while closing books faster. For RevRec that auditors actually trust, visit https://www.rightrev.com and schedule a demo.Navan is the all-in-one travel and expense solution that helps finance teams streamline reconciliation, enforce policies automatically, and gain real-time visibility. It connects to your existing cards and makes closing the books faster and smarter. Visit https://navan.com/runthenumbers for your demo.#UtilityFunction #FPandA #BusinessStrategy #GrossMargin #NetDollarRetention This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.mostlymetrics.com

What would you say to your younger self?In this raw and vulnerable episode, I'm sharing the letter I wrote during a leadership mastermind exercise—a truth I never planned to make public.It's a reflection on the pain that fuels our purpose, the “chip” we carry, and a powerful reminder of Solomon's Paradox: we often give better advice to others than to ourselves.This episode is for anyone who's ever wondered if the hard parts of their story were worth it. (Spoiler: they were.)Let's dive into the truth of the journey—no metrics, no masks.Click play to hear all of this and:[00:00] Why Writing a Letter to Your Younger Self Can Be Transformative[01:45] What's Your Chip? The Pain That Fuels Purpose[04:12] Vulnerability in High-Performing Rooms[05:45] Understanding Solomon's Paradox in Entrepreneurship[06:50] Why This Podcast Exists: Documenting the JourneyListen to Related Episodes:Growing in Life + Business: What I'm Learning in the Messy Middle

How do you keep innovating and disrupting when you're already the incumbent? And how do you prevent a $200B+ company from becoming slow and complacent? In this episode, CJ is joined by Sandeep Aujla, CFO of Intuit, who shares how one of the world's largest software companies continues to operate with the agility of a startup. With QuickBooks, TurboTax, Credit Karma, and MailChimp all falling in the Intuit family tree, serving both consumers and businesses, Sandeep breaks down the company's platform strategy, explains how he tells a unified story across these product lines, and describes how he prioritizes capital allocation. He also talks about Intuit's efforts to leverage AI to improve internal efficiencies, insights into the ideal CFO-CTO relationship, tactics for saying no, the benefits of letting stuff break, and how finance helped uncover a major growth opportunity for Intuit in the mid-market. The conversation touches on the company's 25 golden metrics, why leap years and the Super Bowl affect revenue, and the lesson Sandeep learned from a $2 coffee.—LINKS:Sandeep Aujla: https://www.linkedin.com/in/aujla/Intuit: https://www.intuit.com/CJ on X (@cjgustafson222): https://x.com/cjgustafson222Mostly metrics: —TIMESTAMPS:(00:00) Preview and Intro(02:30) Sponsor – Pulley | Brex | Aleph(07:11) Sandeep's Career Journey at Intuit(09:41) The Stigma Around CFOs and Seriousness(11:01) Being the Disruptor When You're Already the Incumbent(14:04) Intuit: Software, Payments, or Services Company?(15:21) Sponsor – RightRev | Navan | NetSuite |(19:00) The Intuit Family Tree(20:14) Cross-Platform Network Effects(21:54) Telling a Unified Story Across Multiple Product Lines(25:24) How Finance Discovered a Mid-Market Growth Opportunity(28:56) Reducing Churn by Keeping Customers on Platform(31:04) How Small Businesses Are Evolving To Leverage Tech and AI(34:11) How Sandeep Prioritises Capital Allocation(37:17) Tactics for Saying No Gracefully as a CFO(39:39) The Benefits of Letting Stuff Break(43:10) Reinvesting Across the Business: Consumer Versus Business(45:36) The CFO-CTO Relationship in the Age of AI(49:45) Tracking Intuit's Target for Internal AI Efficiency(52:06) Surprising Usage Patterns: Leap Years, Game of Thrones, etc(53:15) The Different Use Cases for AI Internally(55:48) The 25 Golden Metrics That Matter(58:45) Leap Years and Other Surprising Things That Impact the Business(1:00:04) Long-Ass Lightning Round: A Deadline Mistake(1:02:04) Advice to Younger Self(1:03:48) Finance Software Stack(1:04:36) A Bonus Question: Printed Notes(1:05:17) Craziest Expense Story—SPONSORS:Pulley is the cap table management platform built for CFOs and finance leaders who need reliable, audit-ready data and intuitive workflows, without the hidden fees or unreliable support. Switch in as little as 5 days and get 25% off your first year: https://pulley.com/mostlymetrics.Brex offers the world's smartest corporate card on a full-stack global platform that is everything CFOs need to manage their finances on an elite level. Plus, they offer modern banking and treasury as well as intuitive expenses and accounting automation, bill pay, and travel. Find out more at https://www.brex.com/metricsAleph automates 90% of manual, error-prone busywork, so you can focus on the strategic work you were hired to do. Minimize busywork and maximize impact with the power of a web app, the flexibility of spreadsheets, and the magic of AI. Get a personalised demo at https://www.getaleph.com/runRightRev automates the revenue recognition process from end to end, gives you real-time insights, and ensures ASC 606 / IFRS 15 compliance—all while closing books faster. For RevRec that auditors actually trust, visit https://www.rightrev.com and schedule a demo.Navan is the all-in-one travel and expense solution that helps finance teams streamline reconciliation, enforce policies automatically, and gain real-time visibility. It connects to your existing cards and makes closing the books faster and smarter. Visit https://navan.com/runthenumbers for your demo.NetSuite is an AI-powered business management suite, encompassing ERP/Financials, CRM, and ecommerce for more than 41,000 customers. If you're looking for an ERP, head to https://netsuite.com/metrics and get the CFO's Guide to AI and Machine Learning.#platformbusiness #innovation #disruption #CapitalAllocation, #FinancialSoftware Get full access to Mostly metrics at www.mostlymetrics.com/subscribe

When trials, anxieties, and tough decisions loom large, sometimes it’s best to hear from a voice of experience. In this Sunday podcast, Pastor Greg Laurie directs a special word of encouragement to young people: God has a plan for your life. Notes Whatever you’re going through, it’s going to be OK. What you go through isn’t meant to destroy you but to develop you. “We comfort with the same comfort we are comforted with.” —2 Corinthians 1:4 You are loved and wanted by more people than you could ever imagine. God’s plan and purpose for you is good! Put God first in your life. Read the Bible every day. “Study to show yourself approved unto God.” —2 Timothy 2:15 Success or failure in the Christian life is determined by how much of the Bible you get into your life on a daily basis and how obedient you are to it. Stop worrying and start praying. Worry can ruin your day, your week, and even your life if you let it. Worry does not empty tomorrow of its sorrow; it empties today of its strength. Give your worries to Jesus Christ. God is in control of your life. Have an attitude of gratitude. Job thanked God, despite his difficulties. Live with honesty and integrity. Character over charisma. “If I take care of my character, God will take care of my reputation.” —D. L. Moody Marry the right person. Find someone Godlier than you. Wedlock should be a padlock. Eight words you should say to your spouse every day: “I’m sorry,” “please forgive me,” and “I love you.” Tell those you love that you love them. Keep short accounts and forgive. Forgiveness is not about absolving the perpetrator; it’s about healing the victim. “Forgiveness isn’t giving in to another person; it’s getting free of that person.” —Frederic Luskin, Director of the Stanford Forgiveness Project Be a nice person. Be an encourager, not a discourager; lift people up, don’t beat them down! Have fun. Be a generous person. Three things we can give to God: Time, talent, and treasure. Take care of your health. Make the right choices. You make your choices, and then your choices make you. Tell others about Jesus, and then disciple them. Spend time with older Godly people. Finish your race well. “Hold the course!” —Pastor Chuck Smith Come to or come back to Jesus right now. Scripture Referenced Jeremiah 29:11 Matthew 6:33 Philippians 4:6–7 1 Peter 5:7 Psalm 101:2 Ephesians 4:32 Ephesians 4:31 1 Timothy 4:8 2 Timothy 2:2 --- Learn more about Greg Laurie and Harvest Ministries at harvest.org. This podcast is supported by the generosity of our Harvest Partners. Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

When trials, anxieties, and tough decisions loom large, sometimes it’s best to hear from a voice of experience. In this Sunday podcast, Pastor Greg Laurie directs a special word of encouragement to young people: God has a plan for your life. Notes Whatever you’re going through, it’s going to be OK. What you go through isn’t meant to destroy you but to develop you. “We comfort with the same comfort we are comforted with.” —2 Corinthians 1:4 You are loved and wanted by more people than you could ever imagine. God’s plan and purpose for you is good! Put God first in your life. Read the Bible every day. “Study to show yourself approved unto God.” —2 Timothy 2:15 Success or failure in the Christian life is determined by how much of the Bible you get into your life on a daily basis and how obedient you are to it. Stop worrying and start praying. Worry can ruin your day, your week, and even your life if you let it. Worry does not empty tomorrow of its sorrow; it empties today of its strength. Give your worries to Jesus Christ. God is in control of your life. Have an attitude of gratitude. Job thanked God, despite his difficulties. Live with honesty and integrity. Character over charisma. “If I take care of my character, God will take care of my reputation.” —D. L. Moody Marry the right person. Find someone Godlier than you. Wedlock should be a padlock. Eight words you should say to your spouse every day: “I’m sorry,” “please forgive me,” and “I love you.” Tell those you love that you love them. Keep short accounts and forgive. Forgiveness is not about absolving the perpetrator; it’s about healing the victim. “Forgiveness isn’t giving in to another person; it’s getting free of that person.” —Frederic Luskin, Director of the Stanford Forgiveness Project Be a nice person. Be an encourager, not a discourager; lift people up, don’t beat them down! Have fun. Be a generous person. Three things we can give to God: Time, talent, and treasure. Take care of your health. Make the right choices. You make your choices, and then your choices make you. Tell others about Jesus, and then disciple them. Spend time with older Godly people. Finish your race well. “Hold the course!” —Pastor Chuck Smith Come to or come back to Jesus right now. Scripture Referenced Jeremiah 29:11 Matthew 6:33 Philippians 4:6–7 1 Peter 5:7 Psalm 101:2 Ephesians 4:32 Ephesians 4:31 1 Timothy 4:8 2 Timothy 2:2 --- Learn more about Greg Laurie and Harvest Ministries at harvest.org. This podcast is supported by the generosity of our Harvest Partners. Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

In this episode, CJ is joined by Chris Greiner, CFO of Zeta Global and former CFO of IBM's analytics division, where he worked on AI during the development of Watson. He's had a front-row seat to the evolution of AI across industries. He's also on a 15-quarter streak of beat-and-raise performance in his current role. Chris breaks down how strong financial stewardship can be a launch pad for innovation, not a constraint, and unpacks his “Closest to code, closest to customer” philosophy. The conversation covers how to determine whether a company's data advantage is real or just storytelling, what Chris learned from cataloging every task in the finance org, and why some things are better left unautomated. He explains what's on his personal IPO pre-flight checklist, how and why Zeta Global tracks daily revenue, and the “hustle metric” as a predictor of good salespeople. He also shares many lessons and anecdotes from his time at IBM, including one where he played tennis with the Emperor of Japan.—LINKS:Chris Greiner: https://www.linkedin.com/in/chrisgreiner1Zeta Global: https://zetaglobal.comCJ on X (@cjgustafson222): https://x.com/cjgustafson222Mostly metrics: RELATED EPISODES:Monetizing Community Engagement: The Business of Fitness with Strava CFO Lily Yang - Everything You Need to Know About Sales Rep Comp + Commissions Planning w Ryan Walsh, CEO of RepVue - —TIMESTAMPS:(00:00) Preview and Intro(02:22) Sponsor – Aleph | RightRev | Navan(06:28) Chris's Tenure at IBM During the Development of Watson(08:24) The Evolution of Chris's Relationship With Data and AI(11:40) Why “Showing Not Telling” Is Key in Finance and Investor Relations(12:56) A Company's Data Advantage: Real Versus Storytelling(15:07) Cataloging Tasks in the Finance Org To Identify Automation Opportunities(17:02) Sponsor – NetSuite | Pulley | Brex(20:53) Enabling Internal Data Exploration Without Conflicting Results(23:13) The One Thing Chris Refuses To Automate and Why(26:46) Forecasting: The Tension Between Trusting AI and Your Own Calculations(28:58) Zeta Global's 15-Quarter Beat-and-Raise Streak(31:40) Daily Pacing and Confident Forecasting(33:58) Sizing Up Zeta Global by Daily Active Users and Usage-Based Activity(36:50) Unexpected Predictors of Customer Behaviour(38:47) The “Hustle Metric”: The Best Predictors of Good Salespeople(43:05) Chris's IPO Preflight Checklist(45:49) Strong Financial Stewardship as a Catalyst, Not a Constraint(48:10) The Top Controls That a CFO Should Have Their Eye On(49:55) The Fallacy of Having To Choose Between Growth and Margin Expansion(53:26) Finance Teams: Closer To Code Versus Closer to Customer(55:47) Value-Based Pricing(57:42) Long-Ass Lightning Round: A Career Mistake(58:20) Making Friends With the Emperor of Japan(1:02:32) Advice to Younger Self(1:03:57) Finance Software Stack—SPONSORS:Aleph automates 90% of manual, error-prone busywork, with the power of a web app, the flexibility of spreadsheets, and the magic of AI. Get a personalised demo at https://www.getaleph.com/runRightRev automates the revenue recognition process from end to end, gives you real-time insights, and ensures ASC 606 / IFRS 15 compliance—all while closing books faster. For RevRec that auditors actually trust, visit https://www.rightrev.com and schedule a demo.Navan is the all-in-one travel and expense solution that helps finance teams streamline reconciliation, enforce policies automatically, and gain real-time visibility. Visit https://navan.com/runthenumbers for your demo.NetSuite is an AI-powered business management suite, encompassing ERP/Financials, CRM, and ecommerce for more than 41,000 customers. Head to https://netsuite.com/metrics and get the CFO's Guide to AI and Machine Learning.Pulley is the cap table management platform built for CFOs and finance leaders who need reliable, audit-ready data and intuitive workflows. Switch in as little as 5 days and get 25% off your first year: https://pulley.com/mostlymetrics.Brex offers the world's smartest corporate card on a full-stack global platform. Plus, they offer modern banking and treasury as well as intuitive expenses and accounting automation, bill pay, and travel. Find out more at https://www.brex.com/metrics#BeatAndRaise #CFOInsights #AIinFinance #AutomationInFinance #FinancialStewardship Get full access to Mostly metrics at www.mostlymetrics.com/subscribe

In this episode, Dr. Peter Kim shares what he wishes he knew right after residency. He opens up about money mistakes, lessons on investing, and how he'd do things differently if he could start over. Whether you're early in your career or a few years in, this honest reflection will help you think differently about time, freedom, and building wealth. Tune in! Ready to learn and actually start investing? Check out the Passive Real Estate Academy! Are you looking for a community to encourage you as you begin, or want to accelerate your business to the next level? Then join thousands of physicians who share the same journey of creating their ideal lives through multiple streams of income by joining us in our Facebook communities such as Passive Income Docs and Passive Income MD. Like what you heard? Subscribe and Rate Us!

Jamie Lissow on Comedy, Friendship & Balancing Life's Chaos  Keith sits down with the hilarious comedian Jamie Lissow for a laugh-filled, heartfelt conversation. They dive into Jamie's journey in comedy, the highs and lows of the industry, and the power of friendship both on and off stage. From wild backstage stories to deep reflections on work-life balance, this episode is packed with humor, wisdom, and behind-the-scenes gems.

Jess is back with another Summer with Friends episode. You'll hear the advice she'd give her younger self before diving into a heartfelt and honest conversation with Nicoletta Bradley. They unpack body shame, singleness, and the freedom found in surrendering all control to God.If you've ever wrestled with body image or the pressure to “fix” yourself, this episode offers grace, hope, and a fresh perspective: your worth isn't a number, it's who God says you are. Get ready to be encouraged to live fully free and unashamed in your body and spirit.Let's go.** This episode includes talk around body image and eating disorders. If that's something you're currently walking through or healing from, we honor your journey. Feel free to listen when it's helpful, or skip when it's not.Don't Miss:Connect with Nicoletta Bradley + Noble Retreat + listen to Call Her HolyYou don't have to stay stuck. Join Jess and the Go and Tell Gals for All Day Coaching, designed to help you gain clarity, courage, and momentum.Ready to reconnect and refocus? Join us in Charleston for Two Become More, a two-day retreat for couples craving deeper connection, clearer purpose, and intentional rhythms.Ready to break free? Grab Jess's Breaking Free from Body Shame book and Bible Study Guide for powerful, practical help on your journey.Interested in having Jess come to speak at your event? Book Jess today!Connect further with Jess:https://jessconnolly.com | Instagram | hello@jessconnolly.com

Shannon Watts thought she had it all figured out - marriage, three kids, and a steady job. But by her mid-thirties, she realized she was living someone else's life. After leaving an unfulfilling marriage and career, she spent years asking herself one crucial question: "What do I want?" That led her to found Moms Demand Action at age 41 after a mass school shooting - despite being an introvert with ADHD and a fear of public speaking. In this episode, Kelly reads a letter Shannon wrote to her younger self, where she shares her "fire formula" for transformation, why pursuing your desires is a radical act for women and how living authentically became her greatest legacy. Check out Shannon's new book: Fired Up: How to Turn Your Spark into a Flame and Come Alive at Any Age https://www.amazon.com/Fired-Up-Spark-Flame-Alive/dp/0593831934 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices