Black &.

Disclaimer: This episode is a whole lot of TMI! The ladies kept it light and discuss everything from trying to understand how men are still telling women what to do with their bodies to their favourite period tips, tricks and hacks. This episode is for the ladies, but guys please listen if you dare!

Forgive us for the late episode! On this week's episode the ladies discuss managing and engaging on social media. The anxieties, annoyances and everything in between.    Follow us on Instagram: https://www.instagram.com/blackandpod/ 

On this week's episode the ladies get candid and cheeky and talk through dating preferences, non-negotiables and love languages. Thank you for rocking with us! Enjoy!   Follow us on Instagram:https://www.instagram.com/blackandpod/

After a short hiatus the ladies of Black&. are back with some thoughts on Girl Boss Culture. The ladies discuss the discussion around girl bosses being "mean girls" rebranded and the value proposition behind  "empowerment" events throughout the city. You know you can't talk about Girl Bosses without throwing a little B Simone in there! The ladies discuss the B Simone's comments over the last few months, her book release and more!   Enjoy!      

On this week's episode, the ladies recap the week following the protests and how they're feeling. They discuss the new law regarding intoxication in Ontario, Trina's sentiments about protesting and a lot more! Not to mention their thoughts on the obligation kids have to their parents in adulthood. "I'm mean what do we really own them?" Enjoy the tangents and energy!   Follow us on Instagram: https://www.instagram.com/blackandpod/

In today's episode, the ladies express their exhaustion and pain as they unpack the events of the week. Starting with the stories of George Floyd and Regis Korchinski Paquet, the ladies dive into the series of events that have transpired since then. Toronto is most definitely not left out of the conversation, as the ladies discuss how a skewed perception of allyship in the city has dulled the conversations around what real allyship requires, cultural appropriation and the ever-growing issues surrounding Toronto's nightlife and the Black community. This episode is a heavy one, so to every single one of you, Thank you! WE ARE AND WILL ALWAYS BE BLACK &. so much more. BLACK LIVES MATTER   Instagram: https://www.instagram.com/blackandpod/

On this week's episode, the ladies discuss Doja Ca antics, Lana Del Rey's white tears Trinity Bellwoods vs. Coronavirus, and the Versuz Sound Clash. Later on the episode the ladies dissect the many themes on their must watch this week, Little Fires Everywhere. We hope you enjoy! Follow us on Instagram: https://www.instagram.com/blackandpod/  

On this week's episode, the ladies turn lights on Krystal as they discuss what dating in your thirties looks like from her perspective. Krystal gives us the good, the bad and the ghetto and it's safe to say they were not ready. Hold onto your edges while listening. Follow us on Instagram: https://www.instagram.com/blackandpod/

This week the ladies discuss Dusse Palooza, rape culture, Lily Singh being "Lily Singh" and more! Follow us on Instagram: https://www.instagram.com/blackandpod/      

In today's episode the ladies of black and, take a walk down memory lane and explore what life was like back in the day. From discussions about the 2003 blackout in Ontario to those childhood Saturday mornings. Enjoy! Follow us on Instagram: https://www.instagram.com/blackandpod/

The ladies are back! Spending the last few weeks pivoting and adjusting to ensure they bring the best version of themselves no matter the state of the world! On this week's episode, the ladies discuss how coping the last few weeks with the 'new normal' and how they've been finding balance among the chaos. After which the ladies get into a few questions from "Inside the Actors Studio with James Lipton" to keep this week's conversation light.  Inside the Actor's Studio Questions https://itotd.com/articles/2444/the-questionnaires-of-james-lipton-bernard-pivot-and-marcel-proust/ Instagram: https://www.instagram.com/blackandpod/

On this week's episode of BLACK &. we give you guys our thoughts on COVID-19 in Toronto, changes to Flow 93.5 and #IWD. Then we bring back to our roots, we mean our hair to be exact. We unravel our individual journeys and identities with these crowns & so much more! 

On this week's episode of BLACK &. we're talking black-owned businesses in Toronto. We get into a discussion about the politics of black beauty supply stores with our first guest, Hazel the co-owner of All Star Beauty Complex and owner of Velvinque Hair Boutique. All Star Beauty Complex is a black-owned beauty supply store located in Scarborough, Ontario. We discuss how friends and supports can support black-owned beauty stores, how it feels to inherit a business from her mother, obstacles she's encountered in her industry & so much more.   All Star Beauty Complex Located: 2406 Eglinton Ave E, Toronto, Ontario Order online: allstarbeauty.ca All Star Beauty Complex IG @allstarbeautyca Velvinque: @velvinquevirginhair    

The ladies of BLACK &. discuss friendships! How to grow within them, out of them and on from them. Buss ah shot fi yuh real friend!

The ladies of Black &. introduce you to what they deem their safe space. Tune in while they catch up on their feelings about the first month of the year, how they feel about being black in various spaces and a whole lot in between.   PS. we apologize for any potential tangents we go off on. Enjoy!