Podcasts about safe spaces

Episode #1001 Most guys have good intentions. You want to be supportive. You want to lift her up. But what if the way you respond is actually doing the opposite of what you think? In this episode, Doug sits down with Brad Holt to talk about something subtle but powerful: invalidation. It's one of the biggest blind spots men have in relationships—especially when it comes to trying to help, fix, or reassure. From phrases like “You look great” to trying to talk her out of what she's feeling, you might be accidentally sending the message that you don't really hear her. And when that happens often enough, she stops opening up. They break down how this plays out, how to spot it in real time, and what to do when you realize you've already said the wrong thing. This one's a wake-up call—and it's all about showing up with more awareness, not perfection. If you want a stronger connection with your wife, this is where to start. Not sure how you're showing up in your relationship? If you want to know where things really stand—and where you're unintentionally missing the mark—take the free Married Businessman Assessment. It only takes a few minutes, and it'll give you clear insight on how your actions are landing with your wife… and what to do next.

Many people push others away while desperately craving connection. Others battle chronic pain, digestive issues, or autoimmune conditions that seem to have no clear cause. But why is this? The answer often lies in unresolved childhood attachment trauma, specifically the experiences we had before we had words to make sense of them. This is why someone can have what looks like a good childhood but still struggle with anxiety, digestive problems, chronic pain, or autoimmune issues as an adult. The body remembers what the mind has forgotten. In this episode, Dr. Aimie breaks down the biology of early emotional pain and how it becomes stored in the body as chronic symptoms later in life. You'll discover the six core attachment wounds, why the body learns to stay in survival mode, how unresolved early trauma shapes your nervous system, immune system, and relationships in adulthood,  and most importantly, how to become your own safe person. You'll learn: [2:08] Why babies need to be held to survive and what happens when they're not [8:45] How to recognize if "it's not safe to relax" is your core attachment pattern [11:35] The health impacts of early attachment trauma [15:20]How fear becomes stored in the body as inflammation and chronic illness [20:49] The six core attachment wounds that shape our nervous system and relationships [25:30] How childhood wounds create the belief "I'm not capable" and lead to chronic overwhelm [30:08] The surprising link between people-pleasing and chronic pain [32:45] How brain fog, histamine intolerance, and depression can stem from attachment wounds [37:50] The three-phase roadmap to safely heal stored trauma in the body Whether you're someone living with unexplained chronic health issues or a practitioner supporting clients who seem stuck, this episode will help you understand the deep connection between childhood trauma, nervous system dysregulation, and adult symptoms and what it really takes to heal.   Helpful Links Related To This Episode: Biology of Trauma book - how the body experiences and holds fear, pain and overwhelm, and how to heal. Pre-order now and, at the time of this recording, you'll get over $400 in bonuses included! Those bonuses are only for the pre-order window which goes until Sept 22, 2025. When you've already pre-ordered it on Amazon head over here to receive your bonuses. The 21 Day Journey - If you're ready to create a felt sense of safety in your body then join me for your 21-Day Journey, a structured sequence of gentle, somatic-based self-practices walking you through The Essential Sequence to safely open up stored trauma in the body.  Attachment Trauma Roadmap - Learn how your nervous system affects your ability to form secure attachments. Discover simple steps to rewire your nervous system for better relationships and overall health   Related Podcast Episodes: Episode 71: Understanding the Trauma Connection Between Attachment, Autoimmunity, and Fatigue To Find Our Way Out Episode 77: Attachment Styles: Impact on Relationships, Health & Healing with Dr. Diane Poole Heller Related Youtube Videos:  Why Attachment Is the Future Of Health | Dr. Aimie Apigian   Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use or misuse of the content provided in this podcast.  

Thanks to a comment from Gemma of the podcast Talking Codswallop, Mama D is reminded that times of changed.  While technology has some amazing and helpful advantages, there is a large negative side.  There are no more safe spaces.Please listen to Gemma on...Talking CodswallopPetals of Support is brought to you by Spreaker Prime Please be sure to Rate and Review this episode. Subscribe and Share Please consider being a Supporter of this podcast for $5/month https://www.spreaker.com/podcast/petals-of-support--5614807/support Email me at:  petals.s@aol.com All Social Media:  @PetalsofSupport https://linktr.ee/petalsofsupportPetals of Support is a member of the Unfiltered Studios Networkhttps://www.unfpod.com

On our last episode of Pride Month, Emmy and Natalia welcome travel expert, speaker, and advocate Mikah Meyer to talk about his three year 419 National Park Service journey, as well as his current projects and why it matters to create safe spaces outdoors too.   http://patreon.com/cafeteriachristian  Links:  www.mikahmeyer.com Interactive Map: www.mikahmeyer.com/map Outdoor Safe Space Merch: https://www.mikahmeyer.com/adventurepride  Documentary: https://www.mikahmeyer.com/documentary  Video of Mikah finishing his three year journey: https://www.youtube.com/watch?v=GVaQVhm-vbE  Find the closest National Park Service Site near you: nps.gov

Send us a textTo succeed, to be happy and healthy, kids need safety and support. Unfortunately, too many kids do not feel safe or supported at school or in out-of-school-time programs (OST) because they do not share the dominant culture's abilities, race, religion, orientation, identity or identity expression. For the third year in a row, Talking About Kids was granted media access to all of NYC Pride's events, and took the opportunity to ask two of the parade Grand Marshalls about the importance of safe spaces for kids. The first voice you will hear is Elisa Crespo, the Executive Director of the Stonewall Community Foundation. After her, you will hear Alaina Daniels, Co-Founder and Executive Director of Transformative Schools. More information about these activists, including links to their organizations, is at talkingaboutkids.com.

In this episode of the Kankakee Podcast, host Katherine Henson invites us inside the vibrant and inclusive Electric Lady Lounge to celebrate Pride Month with artist, activist, and community leader Bri Haug. Joined by guest Hannah Kurtz, Katherine and Bri dive into the story behind Electric Lady Lounge, a tattoo and piercing studio intentionally built as a safe, affirming space for everyone, regardless of body type, skin tone, or identity.Bri shares the origins of her career, her journey through cancer, and how she's used both art and activism to make Electric Lady Lounge a hub for healing, connection, and confidence. The conversation highlights the studio's recent third annual Y2K Pride event, featuring local queer vendors, powerful drag performances, and a focus on uplifting LGBTQ+ voices throughout Kankakee County. Together, they explore the importance of community over competition, the lasting impact of inclusive businesses, and practical ways other local business owners can turn inclusive values into daily action.Listeners will hear deeply personal stories—from tattooing a fellow cancer survivor's port scar with a meaningful Star Wars design, to mentoring her young son in confidence and compassion. Bri reflects on the power of vulnerability, the importance of representation within art and business, and the profound sense of pride in giving back to the community that made her career possible.What does true inclusivity look like in small towns? How do safe spaces change lives? And how does one tattoo shop become the heartbeat of a whole community? Tune in to find out.As Pride Month reminds us to celebrate love and identity in all forms, Bri and Katherine also share tips for fostering inclusivity beyond stickers and slogans—encouraging all of us to create spaces where everyone is seen, heard, and celebrated.Whether you're a longtime local, a business owner, or just interested in the power of personal connection, this episode is a heartfelt reminder: there is always a place for you in Kankakee.Send us a text Support the show

Willkommen zurück ihr lieben Hörerinnen und Hörer, wir freuen uns, euch wieder bei uns im Safe Space für royalen Gossip begrüßen zu dürfen! Volles Programm war die letzten Tage und Wochen geboten im Hochadel weltweit!Zuerst reisen wir nach Schweden, dort gab es eine hochemotionale Taufe, eine jugendliche Patentante und eine ganz besondere musikalische Einlage, farblich untermalt von schönstem Butterblumengelb.Weiter fliegen wir über den großen Teich und besprechen (natürlich wieder deutlich ausführlicher als geplant) ein Wrap-Up der letzten Instaaktivitäten unserer Duchess of Difficult, Meghan. Diese war nicht nur Teil des unangenehmsten Podcastinterviews aller Zeiten, es gab auch einen Throwback zu ihrem Versuch, Baby Lili aus sich rauszutanzen, außerdem konnte man für kurze Zeit ihre Blütenstreusel käuflich erwerben und noch einiges mehr.Zu guter Letzt widmen wir uns DEM jährlich wiederkehrenden Topevent bei den britischen Royals, Trooping the Colour. Dieses glänzte dieses Jahr durch die Anwesenheit eines ganz besonderen Gastes, nämlich unserer lieben Connie (ihr Mann durfte auch mitkommen). Connie erzählt von den Abläufen hinter den Kulissen und wie es war, so einem Spektakel beizuwohnen. Außerdem gibt sie Einblicke in die Besichtigung von Schloss Sandringham und erzählt uns, warum sie beinahe im Tower of London gelandet wäre.Brüht euch eine Tasse (Eis-)Tee und schaltet ein an diesem Royal Watch Sonntag, wir freuen uns auf euch!

Noch am äußerten Meer kann uns das Göttliche erreichen: Die Morgenandacht mit Schwester Michaela Wachendorfer.

In today's episode, I sit down with my incredible friend Adriana Martinez—an entrepreneur and a wife who has built and run successful businesses. What makes Adriana's story so powerful is not just her business acumen, but the deep, personal transformation she's gone through in her journey as a leader. She's someone who leads with both heart and mind, and in this episode, we dive deep into the real struggles, the lessons learned, and the challenges of leadership that don't often get talked about.About Adriana Adriana is the owner of Revel Workshop, a luxury salon focused on elevating stylists careers through top tier education and mentorship. As a personal and professional budgeting coach, she helps individuals and small business owners take control of their finances and build sustainable success. Passionate about connecting people and fostering growth, Adriana thrives on empowering others to achieve financial freedom and business excellence.The Constant Battle of LeadershipAdriana and I discussed how, in her journey as a business owner, she's learned the hard way that success is not just about achieving a goal—it's about navigating relationships. She runs two salons now, but no longer takes clients herself. Instead, she depends on the team she's built. And as any entrepreneur knows, that reliance on others can be terrifying.Adriana explained that her success is directly tied to the success of those around her. If an employee leaves, it sends a ripple effect through her business, and it's hard not to take it personally. She wants the best for her team, but at the same time, she can't help but feel disappointed and question her role as a leader when someone walks away.The Struggle with Loyalty and AbandonmentOne of the most real and raw moments came when Adriana admitted her fear of abandonment—something that I think many business owners can relate to. She's fiercely loyal, and she wants to offer the same loyalty in return. But when someone leaves, it can feel like a personal betrayal.This led us into a powerful conversation about capacity—both the capacity of those who work with you and the capacity of yourself as a leader. I asked her the tough question: Do you really expect everyone to match your capacity?Her answer was insightful: Not necessarily, but it's hard to see them leave because it feels like failure.I reminded her that no one else will ever be able to match her level of commitment and capacity, especially if they are not in the same business-owner role. And the difference between what she expects and what others can deliver is where the disappointment lies.The Hard Truth of Leadership: Not Everyone StaysAdriana shared that she knows logically that employees leave because it's time for them to grow, and that they are not abandoning her. But the emotional side of her—fueled by that deep sense of loyalty—makes it feel like a personal loss.We both agreed that this is an inherent part of business ownership. You pour so much into people, and when they leave, it can feel like everything you've built is crumbling. But the reality is, it's just part of the process. People come, people go. As leaders, we must embrace this as part of the natural flow of growth.The Importance of Words of AffirmationOne of the key moments in our conversation was when Adriana admitted something that she had long avoided—she is, in fact, a words of affirmation person. As much as she resisted it, I could tell that hearing those words of appreciation made a difference for her. She shared how she does everything for people, often with no expectation of recognition, but deep down, she craves acknowledgment.I pointed out that we often mistake confirmation for affirmation. Confirmation simply states that something is true—like a ticket for a flight. It's factual, impersonal. Affirmation, on the other hand, acknowledges the goodness of what we do and who we are. It's not about fluff—it's about recognizing effort, commitment, and value. Adriana hadn't fully embraced that she needs affirmation too, but the more we unpacked this, the clearer it became.Creating a Safe Space for VulnerabilityOne of the things I admire most about Adriana is her ability to create safety for others. She may not always want or seek affirmation, but she unknowingly creates a space where her team and clients feel safe to share, grow, and even leave when the time is right. That safety comes from trust, and I encouraged her to allow herself to experience the same kind of trust in return.Leaders often think they have to protect themselves from getting hurt, but what if we created spaces where we could allow ourselves to be seen and affirmed too?Letting Go of ControlAdriana also shared her internal battle with letting go of control. For a long time, she thought that to keep things running smoothly, she needed to handle it all herself. She resisted relying on others. But through the years, she's realized that leadership doesn't mean doing everything yourself. It means trusting others, and embracing the idea that not everyone will stay forever, and that's okay.I encouraged her to celebrate the contributions of her team, and to reframe the way she looks at people leaving. Rather than feeling abandoned, what if she saw it as the natural progression of their growth? They are moving on to the next phase of their life, and her role was to help them get there.The Takeaway: Safe Spaces and GrowthThe most powerful lesson in this episode? We need to start seeing ourselves for who we are and what we're doing. We need to recognize that, as leaders, we are not just responsible for the success of our business—we're also responsible for creating environments that allow people to thrive, grow, and sometimes move on.Adriana's story is a testament to the power of vulnerability, clarity, and affirmation. As leaders, we must be open to receiving those things just as much as we offer them.Resources MentionedJoin my free leadership workshop: https://rockygarza.com/confidence Follow Adriana on Instagram: @adrianaymartinezAdriana's website: https://revelworkshop.com Key Timestamps00:00 Introduction to Unfinished Leadership00:39 Adriana Martinez's Journey and Challenges01:27 The Struggles of Relying on Others02:47 Balancing Personal and Professional Relationships04:34 The Emotional Impact of Employee Turnover09:02 Seeking Affirmation and Appreciation17:24 Creating a Safe and Loyal Work Environment19:01 Navigating Business Challenges20:25 Reframing Employee Departures21:26 Creating a Supportive Culture22:36 Balancing Vulnerability and Strength24:38 The Importance of Affirmation25:36 Building Trust and Safety27:14 Embracing Words of Affirmation34:36 Final Reflections and EncouragementTo join Rocky for his next free virtual event, go to https://rockygarza.com/beyondsuccessSupport this podcast at — https://redcircle.com/trgs/donations

Brennan Wood, executive director of the Dougy Center, and Peggy Maguire, president of Regence's corporate foundation, Cambia Health Foundation, explore how Dougy Center supports so many grieving families around the world and why the Cambia Health Foundation has been a longtime supporter of the group.

“Relationscapes” is the current podcast by Fireside host Blair Hodges. Enjoy this sample episode! Be sure to subscribe directly to Relationscapes now, because this episode will fall out of the Fireside feed next month!

I want to hear your thoughts about the show and this episode. Text us here...This episode is a power-packed conversation with the incredible Dr. Abena Berry—psychologist, therapist, and passionate advocate for human wellness. If you've ever felt stuck, misunderstood, or overwhelmed by your emotions, this episode is your permission slip to get curious, get real, and get growing.Dr. Berry and Julie dove deep into the heart of personal development, emotional intelligence, and the journey to self-discovery. They unpacked everything from impostor syndrome and cognitive dissonance to generational trauma and the power of community. This episode breaks down each insight and tip with actionable advice, expert context, and a sprinkle of girlfriend-to-girlfriend encouragement.Dr. Berry's Approach:Dr. Berry's work begins with helping clients peel back the layers of conditioning and trauma to rediscover their authentic selves. Many of us, she explains, have internalized beliefs and behaviors from our families, cultures, and society that don't truly reflect who we are.Actionable Steps:Create a Safe Space for Self-Exploration:Whether in therapy, journaling, or quiet reflection, give yourself permission to question your beliefs. Ask: Is this truly mine, or was it handed to me?Identify Conditioned Beliefs:Make a list of “shoulds” you live by. For each, ask yourself: Where did thThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showOther helpful resources for you: For more about me and what I do, check out my website. Are you ready to get some help with:Podcast launch/re-launchPodcast growth, to increase your authority and position yourself as the thought leader you are. Or Leveraging your podcast to build your online biz and get more clientsSign up for a FREE 30 minute Confident Podcast Potential Discovery Call In this session I will: Identify the pain point that is holding you back. Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin Then we will talk about working together to accelerate the process. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! ...

Why do kids need validation? That's like asking why do people need social media to show likes or compliments.The teens today, want to be seen, heard, felt and alive.It's essential to create a supportive environment that encourages healthier forms of validation. Validation goes beyond mere praise; it's about acknowledging their feelings, experiences, and individuality. I got ten powerful ways to create a healthier sense of validation for your teen.1. Listen Actively2. Encourage Self-Expression3. Validate Their Efforts, Not Just Outcomes4. Share Your Own Experiences5. Avoid Comparisons6. Promote Emotional Intelligence7. Set Goals Together8. Create a Safe Space for Dialogue9. Reinforce Positive Self-Talk10. Be a Role Model.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/TikTok: @chanbepoddinInstagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Support this podcast at — https://redcircle.com/cozy-womb/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join CTA Mindset Coach Taylor Foreman for another episode of Mommin on a Monday as she encourages us all to "find your safe space"!

Whether your pet is overwhelmed by the doorbell, a new houseguest, or the invisible ghosts that apparently live in the laundry room, having a safe space can make a world of difference. In this episode of Enrichment for the Real World, Emily and Ellen break down why safe spaces aren't just cozy corners—they're essential tools for helping our pets (and us!) navigate stress in all its forms: tolerable, chronic, and toxic.You'll learn what makes a safe space effective, why avoiding stress isn't the goal, and how breaking this concept down into smaller teachable skills can help your pet learn to self-soothe. Plus, you'll get actionable tips on using your pet's senses to create the ultimate comfort zone for them. Join Ellen for a 5-week safe space deep dive! Learn how to implement all the skills in this episode and more in At Ease: Safe Spaces for Home and On-The-Go!TLDL (too long, didn't listen): 1️⃣ Stress Happens, Let's Plan for ItWe can't eliminate stress, but we can give our pets the tools to handle it better, starting with a safe space.2️⃣ Safe Spaces = A Combo of SkillsAn effective safe space is more than a dog bed in a quiet room—it's the result of layered training, observation, and support.3️⃣ Customize It to Your PetFrom preferred relaxation spots to sound and texture preferences, your pet's unique needs should shape their sanctuary.Links & Resources from the Episode

Today Jack is joined by CJ Greco to explore how to create inclusive, safe spaces for LGBTQ+ people in nature. Jack and CJ discuss the challenges they have faced, how to deal with difficult questions and how they go about inspiring the next generation of conservation leaders. This is the final episode of this year's #PangolinPride celebration. Thank you all so much for your love and support. Please make sure and use the # on socials to send love to all of our amazing guests, they are such wonderful heroes! We love you all - Happy Pride Month

On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Zach Hamilton to talk about embracing our feelings, learning to love all of our parts, building a safe space to process, seeing triggers are our power, sitting with discomfort, doing the work it takes to stay sober, loving people at their worst, processing the loss a parent, showing our scars tell our stories that encourage others, seeing life as a gift, nervous system regulation , speaking with our subconscious, letting things be what they are, leading with radical love, moving from darkness to light, detaching from the outcome, we can't be resilient without resistance, being obedient to our visions, it all starts with believing and so much more. Give this episode a listen as we dive deep into Zach's life and learn about what persistence, perspective and endurance mean to him.   If you found value in this episode and would like to help us grow, please leave the podcast a review on your platform of choice and share it with a friend(s). We appreciate your support!   Follow Zach (here)   Follow Project Endure (here) Project Endure Coaching (here) Join The Hard Things Club (here) Shop Project Endure (here)   Follow Joe (here) Read Joe's Blog (here)

With drag shows, a proud pet parade, and a number of live music performances, Chicago Pride Fest 2025 has taken over Northalsted, with a specific focus on support for LGBTQ+ teens. WBBM's Brandon Ison reports.

With drag shows, a proud pet parade, and a number of live music performances, Chicago Pride Fest 2025 has taken over Northalsted, with a specific focus on support for LGBTQ+ teens. WBBM's Brandon Ison reports.

With drag shows, a proud pet parade, and a number of live music performances, Chicago Pride Fest 2025 has taken over Northalsted, with a specific focus on support for LGBTQ+ teens. WBBM's Brandon Ison reports.

Jeff Strong worked nearly 30 years in the consumer products industry as a senior executive at Procter & Gamble and global president and chief customer officer at Johnson & Johnson. He then taught in the Marriott School of Business at Brigham Young University and worked as an advisor to the Church before serving as a mission leader in the Arkansas Bentonville Mission. Jeff has since spent several years doing research on why people are leaving the Church. While not a professional researcher, his career involved a large amount of research and the research he shares in this podcast was done with the help of some of the top Latter-day Saint researchers in the world. Today, Jeff lives in Midway, Utah, and stays busy with a little lavender farm, some business consulting, and enjoying family. Links Share your thoughts in the Leading Saints community Transcript coming soon Get 14-day access to the Core Leader Library Highlights In this conversation, Jeff dives deep into the tension between church culture and personal beliefs, and how embracing it can lead to growth and understanding within our church community. He discusses the findings from a comprehensive survey that aimed to understand disaffiliation and the tensions members experience in their church lives. A key takeaway is the importance of understanding what members love about the Church, revealing the core values that bind members together, despite the tensions they may feel. Jeff talks about the tensions present in church culture, emphasizing the dual facets of this conflict: the tension between tradition and change, and the tension arising from our differences. He explores how members often feel a significant conflict in their church experience, with many expressing discomfort with the culture. Jeff presents data indicating that nearly half of the respondents felt a significant conflict, and more than half did not feel a strong sense of belonging in their congregations. Throughout the conversation, he emphasizes the importance of recognizing and embracing this tension rather than attempting to eliminate it. 00:02:40 - Purpose of the Survey on Disaffiliation 00:05:12 - Survey Response Insights 00:07:38 - What People Love About the Church 00:10:30 - Core Values of Church Members 00:12:33 - Strengths of the Church 00:13:10 - Tension Between Tradition and Change 00:16:00 - Navigating Cultural Differences 00:19:15 - Understanding Tension in Church Experience 00:22:10 - Data on Comfort and Belonging 00:23:38 - Recognizing Conflict in the Congregation 00:30:02 - Tension Between Personal and Cultural Values 00:35:44 - Embracing Tension in Leadership 00:40:08 - Creating a Safe Space for Tension The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill, Coaches Jennifer Rockwood and Brandon Doman, Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.

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WBBM's Carolina Garibay previews this weekend's Chicago Pride Festival.

WBBM's Carolina Garibay previews this weekend's Chicago Pride Festival.

WBBM's Carolina Garibay previews this weekend's Chicago Pride Festival.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

In this episode, I talk about taking up space, belonging, and knowing when a group isn't for you. #FindYourTribe #InclusiveCommunity #SafeSpaces #TogetherWeThrive #SupportMatters #ChurchFamily #SpiritualSanctuary #FaithCommunity #AllAreWelcome #FaithAndInclusion #SpecialNeedsSupport #DisabilityInclusion #AccessForAll 

Becca Kearl had just moved to a new town when she decided to organize a public conversation about one of the most controversial topics: sex education. No formal training. No guarantees. Just a desire to understand her community better. What started as an ambitious idea turned into a surprising and powerful night of connection between people with deeply different beliefs. In this episode of Uncomfy, host Julie Rose talks with Becca about how that first event sparked her career in community dialogue, what makes conversations go well (or fall apart), and why your story is always more powerful than your opinion. Becca is now the executive director of Living Room Conversations, which provides free resources to help people host meaningful discussions across divides. Learn more at https://www.livingroomconversations.org. Got an Uncomfy story to share? We'd love to hear from you: uncomfy@byu.edu. Episode transcript - https://uncomfypodcastbyu.blogspot.com/2025/06/how-to-have-conversations-that-actually.html CHAPTERS 00:00 Introduction 00:40 Meet Becca Kearl: The Power of Community Conversations 01:05 The First Big Conversation: Tackling Sex Education 03:25 Creating a Safe Space for Dialogue 07:25 The Impact of Personal Stories 09:48 Living Room Conversations: Tools and Framework 15:54 Encouragement and Resources for Starting Your Own Conversations 16:41 Conclusion and Next Steps

Send us a text"One of the greatest repositories of knowledge for singing and for performance in existence"What if you had 700 expert voice teaching tools at your fingertips—any time, any day?In this episode of This Is A Voice, Jeremy and Gillyanne get personal about the Vocal Process Learning Lounge — a powerhouse online resource designed for singing teachers, vocal coaches, choir leaders, and voice users.You'll hear how the Learning Lounge came to life, who it's for, and why it's become a go-to CPD (continuing professional development) hub with over 38 accredited hours and growing. #CPDforSingersWhether you want help with vowel tuning, stylistic coaching, teen voice changes, or even straw-based SOVT exercises — the Learning Lounge has it.Plus, discover how our live Q&As build real community, create a sounding board, and help teachers implement learning that very same day.Want to try it or ask a question? Visit https://vocalprocess.co.uk or drop us a message.Topics in this episode include:Bite-sized adult learning for busy singing teachersUsing reflection points instead of multiple choiceCPD certificates and lesson-ready contentLive community Q&As (with real teaching results)Bonus trainings from SLPs and guest expertsNew courses like “Creating a Safe Space” (polyvagal theory)

In this episode of Enrichment for the Real World, Emily Strong shares two ways to teach your dog to go to a safe space from behind a barrier—a skill that supports emotional regulation and improves outcomes for both aggressive and behaviorally healthy animals.You'll learn when and why Pet Harmony uses this technique (spoiler alert: a lot!), how it supports protected contact and training distance, and what you need to get started. This episode is all about creating safe, achievable wins, no matter where you're starting from! TLDL (Too Long, Didn't Listen): 1️⃣ Protected Contact Isn't Just for Aggression – Teaching behind a barrier can help you stay safe and build trust and success, even with behaviorally healthy pets.2️⃣ There's More Than One Way to Train a Skill – Emily shares two foundational strategies, but remember: this is just the beginning. You've got options!3️⃣ Focus on Foundations First – Big progress starts with small steps. Build your “go to a spot” behavior thoughtfully to ensure long-term success.Links & Resources from the Episode

100 Folgen. 100 ehrliche, mutige, berührende Gespräche.
Und doch ist diese Folge anders. Diese Folge ist ein Innehalten. Ein Zurückblicken. Ein Herzöffnen. Was mit „Schweigen ändert nichts“ begann, wurde zu „Wir sind so“ – ein Podcast, der mehr ist als Worte: ein Safe Space, ein Ankerpunkt, ein Spiegel unserer tiefen Freundschaft. „Wir sind so“ erzählt aber nicht nur von dem, was war – sondern auch davon, wie wir gewachsen sind.
Wie wir gelernt haben, unsere Erfahrungen zu teilen, um anderen Kraft zu schenken.
Wie aus Zuhören Verständnis wurde. Aus Ohnmacht Klarheit. Und wie wir beide auf diesem Weg etwas Entscheidendes verstanden haben:
Freunde dürfen Freunde sein – aber sie sind keine Therapeuten. Für Jana war es ein wichtiger, starker Schritt, sich professionelle Hilfe zu holen. Und für unsere Freundschaft ein Geschenk, dass wir genau das anerkennen konnten. Diese Folge ist unsere Liebeserklärung an Freundschaft, Heilung und Entwicklung.
An alle, die mit uns lachen, weinen, schweigen und reden – danke, dass ihr diesen Weg mit uns geht. Lasst uns weiter laut sein. Ehrlich sein. So sein, wie wir sind. Wir sind so. Und das ist gut so.
Eure Jana & Bato

Viele Menschen waren erschüttert von Nachrichten über „Hate crimes“, die im März bekannt wurden. Diese waren aber nur der Gipfel einer seit Jahren ansteigenden Gewaltwelle gegen queere Menschen in unserem Land und weltweit, sagt Gregor Jansen, katholischer Pfarrer und Beauftragter für Regenbogenpastoral in der Erzdiözese Wien. Gestaltung: Alexandra Mantler – Eine Eigenproduktion des ORF, gesendet in Ö1 am 14.06. 2025

“When I set out to plan the business, I wrote ten words - the world I always kept coming to was community.” The Rippling Pages is all about curating the best writers to inspire you and your writing - today, we're speaking to another curator. Eden Barnes is the owner of Next Chapter Books, an indie women-focussed bookshop in Leeds, and I had a quick chat with her in store.  There's lots going on this week in Leeds. Leeds Lit Fest is starting, and it's Indie Bookshop Week. Here someone who is at the centre of it. Eden tells us: The personal journey to opening a bookshop in Leeds Why she focusses women's writing Balancing commercial and personal interests Creating a safe space and sense of community for readers What she's got planned for next week and the rest of the year.   Remember, if you buy from Rippling Pages Bookshop on bookshop.org.uk are all sourced from indie bookshops! https://uk.bookshop.org/shop/ripplingpagespod Support the Rippling Pages on a new Patreon https://patreon.com/RipplingPagesPod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   Check out Next Chapter Books website: https://www.nextchapterleeds.co.uk/ Tickets for Leeds Lit Fest Events: https://www.leedslitfest.co.uk/ Interested in hosting your own podcast? Follow this link and find out how: https://www.podbean.com/ripplingpages 

Shame is that pebble in the shoe that many of us as gay men just can't seem to get away from. Whether its religious shaming, masculinity shame, or simply the shame of "being gay," there is nothing sacred about owning shame. It's time to uncover the shame of our past, deal with it in our present, and not allow it to leak into our future. Sacred intimate and founder of PostShame.org, Adam MacLean brings his beautiful fierce and sacred self to the conversation today to guide us to release our shame and step intimately into our powerful light. In this episode: Learn how to connect to source to release shame Discover the power of becoming a shame warrior Embrace a masterful tool for tackling shame - past, present, and future About Adam Adam MacLean (pronounced like "Shirley MacLaine") is the founder of PostShame.org, a platform that helps people own their stories and turn them into sources of strength. He's the host of the podcast "Find Your Light" and the former co-host of Safe Space at NeueHouse (NOY-yuh House). He has served on the board of the Paul Taylor Dance Company and currently chairs the Abzyme Research Foundation at endHIV.com, working on an HIV e-vaccine. He is also a 21/64-certified advisor, trained to facilitate unique and often difficult family conversations around money, philanthropy, and legacy—all through the lens of #PostShame. As a trained sacred intimate, he helps people tune into their bodies, uncover their fantasies, and discover what they truly want. His work lies at the intersection of shame, privilege, intimacy, and inheritance—reimagining what it means to belong, to lead, and to be set free. He's also the emergency contact for thirteen kiddos in his extended chosen family. Connect With Adam Website Instagram Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you're going to do, but never do? Then it's time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Also, join our Facebook Community - 40 Plus: Gay Men, Gay Talk Community Break free of fears. Make bold moves. Live life without apologies

Ten examples of how our branding obsession has ruined  our minds—and our bodies too. Well, it's time—our 250th anniversary is next year. Bye bye MAGA and the American Dream. No one ever promised you a rose garden. _____Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.Visit the PhysicalMind Institute shop.

The Trump Administration's immigration crackdown has left few safe spaces for immigrants. But in the East Bay, local soccer leagues have provided a rare sense of psychological safety for immigrant newcomers. Links: As Safe Spaces Shrink, Immigrant Youth Find Solace in 'The Beautiful Game' Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover your safe space in the midst of experiencing workplace hostility and prolonged traumatic events. Safety and community are essential according to this episodes guest Dominic Kolleh, a trauma-informed life coach, certified Unbreak My Soul facilitator and experienced HR professional. In this episode of Impostrix Podcast, Dominic discusses with host Whitney Knox Lee the critical importance of community, safety, and somatic care in healing from workplace trauma, particularly for Black women. Dominic shares insights on trauma-informed practices, the significance of having access to physical and mental safety while in the healing process, and the benefits of journaling or guided self-reflection. The episode also explores how ongoing workplace trauma can lead to severe physical and mental health issues, emphasizing the need for self-care and community support. Whitney and Dominic both stress the importance of authentic connections and how to create a supportive environment for trauma recovery. Dominic offers listeners a free download of her guided journal, 30 Days to Peace: Reclaiming Self. Connect with Dominic on LinkedIn at https://www.linkedin.com/in/dkolleh Follow Whitney on IG @ impostrixpodcast DONATE to keep the show running! Donations can be made via Buy Me A Coffee here https://buymeacoffee.com/impostrixpod Purchase your I Planned For This: A Life Organizer for When It's Needed today! https://a.co/d/br1d3hJ Thanks Chris @DigitalREM for editing this episode! 00:00 The Importance of Community and Social Interaction 00:28 Introduction to Imposter Podcast Season Four 00:38 Focusing on Black Women's Well-being 01:15 Introducing Dominique and Workplace Trauma 01:36 Dominique's Journey and Expertise 04:10 The Impact of Workplace Trauma on Black Women 06:15 Creating Safe Spaces for Healing 26:39 The Importance of Community in Healing 30:40 The Importance of Empathy and Support in Healing 31:50 Creating a Healing Journal and Finding Community 33:04 Navigating Friendships and Setting Boundaries 41:17 The Power of Journaling in Self-Care 51:30 Addressing Workplace Trauma and Finding Your True North 54:57 Conclusion and Resources for Healing

Have you ever lost your cool completely when your child made a big mistake—like spilling something on your laptop, cracking your phone, or breaking something valuable? Ever wish you could go back and handle it better? In this episode you will learn:Why kids often lie to avoid emotional reactions from their parentsA powerful mindset shift to stay calm when your child messes upHow to validate your feelings without reacting in angerA simple question to replace punishment with curiosityA journaling tool to help you prepare for next timeI'm not here to tell you exactly how to parent, but I am here to mentor you in how to stay calm, grounded, and emotionally safe when your child does something that triggers you deeply.If this episode resonated with you, and you want to stop reacting in anger and start showing up like the mom God created you to be, I'd love to invite you to book a free Calm Mom Strategy Call. We'll talk about what's keeping you stuck and map out a plan to help you respond with patience, even in the hardest moments.**BOOK 50 MIN CALM MAMA STRATEGY SESSION ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo

Amidst constant change, clear communication is the key to navigating uncertainty.How do you communicate with others when you're confused yourself? For Rob Siegel, leadership isn't about avoiding uncertainty, it's about embracing the clarity that ambiguity can bring."What if ambiguity is the new normal?" asks Siegel, a venture investor and lecturer at Stanford Graduate School of Business. From rapidly evolving AI to ratcheting geopolitical tensions, every day brings a “crisis du jour,” he says. “I may like it, I may not like it. That doesn't really matter, but I've gotta get my team through it."In his latest book, The Systems Leader: Mastering the Cross Pressures That Make or Break Today's Companies, Siegel explores how leaders today are “living in dualities,” caught between managing existing processes and adapting to emerging disruptions. “The sooner we get comfortable with [change] in the sense of ‘I don't have to like it, but I can deal with it,' then [we can] lead our teams and give them the calm to know they can get through this.”In this episode of Think Fast, Talk Smart, Siegel and host Matt Abrahams explore how to communicate effectively amidst constant change. From preparation strategies for spontaneous speaking to building trust through candid conversations, Siegel offers practical tips for communicating with clarity when nothing is certain but change.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premiumEpisode Reference Links:Robert SiegelRob's Book: The Systems LeaderEp.35 Leading From The Hot Seat: How To Communicate Under PressureEp.37 Be Better: How Communication Catalyzes Business Transformation  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (01:49) - Adapting Leadership for Uncertainty (03:18) - Systems Leadership and Cross Pressures (04:40) - Communication and Context (05:26) - Framing Complex Ideas (06:21) - Innovation vs. Execution (08:11) - Leading Through Ambiguity (09:33) - Short-Term vs. Long-Term Focus (12:44) - Balancing Strength and Empathy (15:26) - Leadership with Humanity (16:42) - Engaging Students Effectively (20:00) - The Final Three Questions (23:41) - Conclusion    *****This Episode is sponsored by Stanford. Stay Informed on Stanford's world changing research by signing up for the Stanford ReportSupport Think Fast Talk Smart by joining TFTS Premium.       

In this episode of Safe Space, Dr. Sandra Primiano discusses the complexities of mental health, particularly focusing on burnout within the context of family businesses. She explores the various forms of burnout, its causes, and its impact on individuals and systems. The conversation delves into the importance of emotional awareness, the influence of ancestral traditions, and the necessity of mindfulness in daily life. Dr. Primiano emphasizes the power of choice in emotional responses and the significance of understanding one's values for personal transformation. Connect with me here: • https://www.linkedin.com/in/francesco-lombardo-fea-496a7966/ • https://www.facebook.com/VeritageFamilyOffice • https://www.youtube.com/@VeritageInternational • https://veritage.ca    

Send us a textIn this episode of the Think Like a Dog podcast, Millie and Andreia answer listener questions and share thoughtful guidance on common training challenges. They cover crate training, potty routines, communication with other dog owners, and ways to help dogs with fear or anxiety.Throughout the conversation, they focus on what it means to truly understand your dog's perspective, why structure matters, how to build trust, and the power of consistency. You'll also hear tips on managing reactivity, creating safe spaces, and setting boundaries that help both dogs and humans feel more confident.To wrap things up, Millie and Andreia announce an upcoming in-person workshop designed to bring the community together for hands-on learning and support.Support the showFollow Us On Instagram: @thinklikeadogpodcast @Mirrorimagek9 @OzzieAlbiesFoundation Work with Mirror Image K9 here: https://www.mirrorimagek9.com/contactusBe Our Guest: https://www.thinklikeadogpodcast.com Learn More About The Best Chance Program: https://www.ozziealbiesfoundation.org/

  We Welcome to Healthy Widow Healthy Woman Podcast, Guest Sharon Hanby-Robie, Interior Designer, residential home décor on-air expert for QVC network., showcasing the latest in interior design and home fashion to millions of television viewers. She's a member of American Society of Interior Designers (ASID). For more than thirty years, Sharon has been combining her unique ability to see and combine color, along with her aesthetic vision for simple elegance, to professionally help families create homes that are exceptionally beautiful as well as functional. She takes great care in listening to client's hearts as they express their personal ideas to help them realize their dreams. She is the author of many books including, The Simple Home: A Faith-filled Guide to Simplicity, Peace, and Joy in Your Home, My Name Isn't Martha, But I Can Decorate My home, and Decorating without Fear. Sharon's work has appeared numerous times on such highly-regarded television shows and networks such as The Today Show, HGTV, CBN, and DIY Network. Her newest endeavor is on her YouTube Channel “Safe Space with Sharon”.  Color Therapy & Healing Spaces with Sharon Hanby-Robie Sharon Hanby-Robie explores the transformative role color plays in the widow healing journey. Sharon reveals the deeply personal crisis that first connected her to the emotional impact of color, and how this awakening led to her groundbreaking "Safe Space with Sharon" approach to designing environments for those experiencing profound transitions and hoping to use color to better communicate themselves. The conversation delves into specific colors that can help widows navigate overwhelming emotions and identity disruption—from calming blues that reduce anxiety to grounding earth tones that provide stability during life's most turbulent transitions. Sharon shares evidence-based insights on how our visual environment directly impacts our psychological wellbeing when grief has disrupted our sense of home and self. Through touching client stories, Sharon illustrates how redesigning living spaces becomes a powerful metaphor for rebuilding life after loss. Hear the remarkable transformations. This episode offers practical wisdom for anyone seeking to create spaces that honor what was while supporting what can be.  

Trump & Musk feud, right wing & MAGA "safe space", KidRock hypocrisy, A U.S. History lesson, and Trumps "Big Beautiful Bill. This episode is sponsored by Joe Ugly Apparel -⁠⁠⁠⁠⁠⁠⁠www.JoeUglyApparel.com⁠⁠⁠⁠⁠⁠⁠ Stylish, bold, & modern apparel. For the rare misfit. Be something different. Be a misfit. Joe Ugly ApparelIf you or anyone you know is looking for podcast editing, podcast production, or any other podcast services reach out to The Wild 1 Media.Produced by The Wild 1 Media.⁠⁠⁠⁠⁠⁠⁠www.thewild1media.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://darksidediaries.sounder.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/ttmygh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://crypto101.sounder.fm/

This week, I discuss Siege and its eerie parallels to current affairs in 2025.

Untethered Empathy and Malevolent Compassion are encroaching upon our youth. It sprouts from the therapy industry. Brianna Holmes, a therapist, joins me in talking about the alarming tendency to "affirm" problems in place of offering a charitable truth. Website- www.cwicmedia.com

Get ready for an inspiring conversation that dives deep into the magic of transformative retreats, where a little discomfort and a lot of collaboration spark real, meaningful change. Barbara Patchen brings the energy as she shares why empathy is the secret sauce of great facilitation and how retreats can become powerful catalysts for growth.With warmth and wisdom, Barbara explores how safe, authentic spaces can help people connect on a deeper level, both personally and professionally. She champions principle-centered leadership, intentional listening, and the joy of building strong, human-first relationships at work.From her own leadership journey to the surprising role the environment plays in retreat success, Barbara reminds us that growth doesn't have to be a grind. In fact, enjoying the ride is part of the magic. Leaders, take note, this conversation is a masterclass in showing up with heart, modeling the behaviors you want to see, and creating spaces where everyone feels seen, heard, and valued.Bio Barbara Patchen is an organizational psychology practitioner who helps leaders shape cultures that people actually want to work in. She partners with organizations in moments of growth, transition, and change, designing the conditions for people and performance to thrive.As Founder and Principal Consultant of Moonlight Strategy, Barbara provides a mix of organizational consulting, leadership development programming, and executive coaching. Her work lives at the intersection of strategy and humanity, balancing the business outcomes leaders need with the human practices teams deserve. Her current portfolio includes healthcare systems, fast-scaling private equity-backed companies, non-profit leadership teams, and global organizations navigating complexity and growth.Previously, Barbara served as Head of Growth at Stoked, a human-centered design firm, where she helped corporate and non-profit partners build more progressive and adaptable teams. Her client roster includes companies like Hyatt Hotels, Coach, AARP, Cigna, TVA, Uber, Expedia, RetailMeNot, CVS, and T-Mobile. Earlier in her career, Barbara led Talent and Organizational Development inside a Fortune 200 healthcare company, where her team earned multiple national awards for building environments where leaders could thrive.Barbara holds a master's degree in Industrial/Organizational Psychology and an undergraduate degree in Business & Global Leadership. She currently lives on a 50-acre farm in Fayetteville, Arkansas, with her partner, where she spends her time canoeing the local rivers, cooking overly complicated meals for friends, and writing forfun.ResourcesExclusive Membership Group ✨ Sign Up!New Merch 

How are you celebrating Pride Month? On the latest episode of CEA's Podcast, CEA Pride Committee members Danbury teacher Kimberly D'Auria and Tolland teacher Tiffany Bardos share what the Pride Committee has been up to this year and how teachers can make sure their district, school, and classroom are welcoming and inclusive places for students and staff alike.  In their conversation with CEA President Kate Dias and Vice President Joslyn DeLancey, D'Auria and Bardos highlight the resources available to CEA members on the CEA Pride webpage—which include information on how to be an ally to LGBTQ+ youth, CEA LGBTQ+ collective bargaining model language, a CEA model LGBTQ+ resolution for boards of education, a link to purchase Safe Space badges, and much more.

Ever wonder if you're doing this whole “inclusive parenting” thing right… or just winging it with a rainbow sticker and good intentions? Same here. In this eye-opening episode, we sit down with Elena Joy Thurston—a powerhouse CEO of Latitude and LGBTQ+ advocate, speaker, and mom of four—who went from banana-bread-baking Mormon mom to fierce voice for authentic allyship. We dig into real allyship for parents, like unlearning bias (yes, even the sneaky stuff), turning “oops” moments into growth, and why loving your kid means more than posting during Pride Month. Because safe spaces for LGBTQ+ kids don't start on Instagram—they start in our living rooms. Resources We Shared: Learn more about Elena's work here Get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today! Join our FREE No Guilt Mom Podcast group Follow us on Instagram! Check out our No Guilt Mom Amazon Shop with recommended books and books from podcast guests HERE! Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Check out our favorite deals and discounts from our amazing sponsors here! #parentingpodcast #parentingtips #selfcare #mentalload #kids #teenager #toddler #preschooler #baby #noguiltmom #PrideMonth #LGBTQSupport #ConversionTherapySurvivor #TransRightsAreHumanRights #LGBTQFamily #LGBTQ, #mentalhealth, #allyship, #empathy, #support, #personalgrowth #AuthenticAllyship, #ParentingWithoutShame, #InclusiveParenting, #ElenaJoyThurston Learn more about your ad choices. Visit podcastchoices.com/adchoices

Briana Partee isn't just building a PT curriculum—she's creating safer, more human-centered spaces in both academic and clinical settings. In this conversation, we talk about how Briana's journey from treating complex trauma in underserved urban communities to teaching in the med school classroom shaped her core philosophy: relationships matter more than rules. She shares how she builds trust with her students, makes professional networking feel natural, and balances bold leadership with empathy. We also dive into how strategic relationship building helped her land jobs through casual hallway conversations and why listening and curiosity are the most underrated skills in healthcare education. This one is full of real talk, emotional intelligence, and the exact steps students and educators can take to build meaningful professional networks.

If you want to listen to the full episode (XYBM 131) from this clip, search for the title: "Ep. 131: How can Black Men and Women better Support each other with Kira J” — it was released on: May 19, 2025.In XYBM 131, I sit down with Kira J, a powerful poet and writer known for her raw, heartfelt pieces on healing, love, and personal growth. Her work, including poems like "Do You Believe in God?" and "INDIA," reflects her deep journey of self-discovery, faith, and emotional truth. We dive into the power of platonic intimacy, the challenges of vulnerability, how gender dynamics shape relationships in the Black community and SO much more.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website:https://www.expressyourselfblackman.com/speaking-brand-deals HOW TO FIND A DOPE, BLACK THERAPIST:————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN: ————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM:———————————— Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEEMerchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) Guest: @allthingskiraj (https://www.instagram.com/allthingskiraj/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman