Podcasts about safe spaces

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Best podcasts about safe spaces

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Latest podcast episodes about safe spaces

God Centered Men's Recovery
Are the Men You Lead Trusting God or Just Themselves?

God Centered Men's Recovery

Play Episode Listen Later Dec 10, 2025 17:13


Many Christian men say they believe in God… but still grab for control, run to old habits, or freeze in fear when life gets hard. In this episode, you'll learn how to help the men you lead move from head-only belief to actually trusting God in every area of life. Perfect for pastors, small group leaders, and anyone discipling men. -- 2. What You'll Learn / Highlights The real difference between mental agreement and a living trust in God How to use the “law of named mistrust” to reveal where men don't yet trust God A practical “trust audit” across money, marriage, work, sexuality, emotions, and more How to expose head-only faith without shaming the men you lead Ways to create a safe, shame-free environment where men can be brutally honest How to spot misplaced trust in career, image, substances, and performance Simple, concrete next steps that help men move from control and fear into real dependence on God 3. Chapters (Timestamps) 00:00 Intro: When “I Believe in God” Isn't Real Trust01:56 Trust Is a Journey, Not a One-Time Decision03:16 The Crypto Story and Misplaced Trust05:24 How Misplaced Trust Fuels Sin and Struggle07:04 The Law of Named Mistrust Explained08:35 Step 1: See Trust as a Journey, Not an Event09:45 Step 2: Expose the Myth of Head-Only Faith10:50 Step 3: Create a Safe Space for Honesty12:02 Step 4: Help Men See Their Misplaced Trust and False Gods13:19 Step 5: Call Men to Concrete Acts of Trust14:37 Reflection Questions for You and the Men You Lead15:41 Final Charge: Become a Safe Guide for Men's Trust in God Learn more about your ad choices. Visit megaphone.fm/adchoices

Unashamed Unafraid
EP 190: Kyle & Madison's Story

Unashamed Unafraid

Play Episode Listen Later Dec 9, 2025 47:59


In this heartfelt episode of Unashamed Unafraid, join hosts as they sit down with Kyle and Madison, a couple who bravely share their journey through Kyle's pornography addiction and their path to recovery. From childhood struggles to marital challenges, Kyle and Madison discuss the impact of addiction, the importance of honesty, and the role of faith in their healing process. They candidly talk about the hurdles they've faced, the steps they've taken to rebuild trust, and how they found hope. Their story serves as a powerful testament to the power of vulnerability, resilience, and the commitment to walking the path of recovery together. Don't miss this inspiring conversation that sheds light on the realities of addiction and the possibilities for renewal.*To connect with Kyle & Madison, visit their Instagram & TikTokMake a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction01:51 Early Childhood and Family Dynamics05:33 First Encounters with Pornography06:28 Struggles and Secrecy in Adolescence08:18 Marriage and Escalation of Addiction09:32 Discovery and Confrontation10:20 Attempts at Recovery and Relapse16:28 Creating a Safe Space for Honesty19:23 Personal Experiences and Empathy20:43 Steps Towards Healing and Faith21:24 The Power of Honesty in Recovery22:17 Struggles and Setbacks in the Journey26:15 Sharing the Journey on Social Media27:59 Viral Moments and Public Reactions35:55 The Role of Faith in Recovery38:27 Ongoing Recovery and Future Goals41:10 Concluding Thoughts and Reflections

Resilience Unravelled
Resilience Unravelled - Redefining Masculinity and Building Community with Ralph Brewer

Resilience Unravelled

Play Episode Listen Later Dec 8, 2025 32:30


In this episode of 'Resilience Unravelled,' host Russell Thackeray welcomes Ralph Brewer from Help for Men. Ralph shares his journey of overcoming personal challenges, including divorce and single fatherhood, which led him to create Help for Men and The Brotherhood. They discuss the concept of masculinity and its current crisis, touching on toxic masculinity, the role of men, and societal expectations. Ralph emphasises the importance of community, role models, and accountability in personal development and relationship growth. They also explore the impact of childhood experiences on adult relationships and the need for men to find secure spaces for vulnerability and growth. Ralph's organisation, Help for Men, offers support through books, conferences, and discussion forums for men worldwide.00:00 Introduction00:50 Ralph's Background and Journey02:01 Exploring Masculinity and Toxic Masculinity02:44 Pendulum Swing in Male Behaviour04:38 Cultural Constants and Masculinity07:02 Gender Roles and Societal Expectations11:06 Parenting, Education, and Masculinity13:47 Safe Spaces and Vulnerability16:03 Accountability in Relationships16:53 Anxious Men and Avoidant Partners17:53 Therapy and Group Sessions19:28 The Role of Community and Role Models21:30 Victim Mentality and Personal Growth26:03 Rebuilding and Parenting30:28 Global Reach and ConferencesYou can contact us at info@qedod.comResources can be found online or link to our website https://resilienceunravelled.com

Raising Confident Girls with Melissa Jones
A Pep Talk for When You Feel Like You're Missing Something

Raising Confident Girls with Melissa Jones

Play Episode Listen Later Dec 5, 2025 7:19


Welcome back to Pep Talk Friday! In this episode of Raising Confident Girls, Melissa Jones dives into something so many parents quietly worry about: How do I really support my daughter when I'm not even sure what she's feeling? Melissa reminds us that being a steady, safe presence matters far more than having the perfect words or a flawless plan.In this episode, you'll hear:Why you don't need to know exactly what's going on to still show up as a safe, grounded parentHow a quiet daughter isn't necessarily shutting you out—and what she may actually be needingWhy our girls often want connection, not solutionsHow being truly present can soothe big emotions more than any advice ever couldWhy it's okay if your daughter doesn't open up right away (and how giving her time builds trust)This episode is a gentle reminder that you don't have to fix everything—you just have to be there. Your warm, steady presence creates the space your daughter needs to process her feelings, move through tough moments, and feel deeply supported.If you know a parent who might need this encouragement today, share the episode with them. We're all growing, learning, and showing up the best we can—and together, we can raise daughters who feel safe, seen, and understood.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Quillo Pod
MyQuillo Is Your Safe Space to Learn, Discover & Connect

Quillo Pod

Play Episode Listen Later Dec 4, 2025 17:09


Big news from hosts Cynthia Morraz and John Dickerson: My Quillo is here! The app is now available nationwide to anyone who wants to build their circle of support—no waiver required. ✨ Why Families asked for MyQuillo ✨ The story behind the name ✨ How to try it for FREE for a month  Episode Transcript Learn more about MyQuillo

Joe Giglio Show
Full Show: Safe Space: Have you thought about Tanner McKee at QB?

Joe Giglio Show

Play Episode Listen Later Dec 2, 2025 193:46


The Midday Show is offering a safe space for those who want to admit they've been thinking about what the Eagles offense could look like with Tanner McKee under center.

Rise Church with Greg Denham
Leaving Our Safe Space (Acts 10:34-48) with Special Guest Dr. Erez Soref

Rise Church with Greg Denham

Play Episode Listen Later Dec 2, 2025 32:10


Acts 10:34-48 with Special Guest Dr. Erez Soref, President of One For Israel

DEI After 5 with Sacha
Empathy, Curiosity, and Inclusion: Keys to Building Safe Spaces

DEI After 5 with Sacha

Play Episode Listen Later Dec 2, 2025 35:18


Creating spaces where people feel safe, respected, and able to show up as their full selves isn't just “nice to have” anymore—it's necessary. As conversations about diversity and inclusion get quieter in some rooms, the need for brave, supportive communities grows louder. Whether you're learning, leading, or simply trying to navigate today's workplace culture, empathy, curiosity, and belonging are the foundation of any environment where people can thrive.This theme came through powerfully in my conversation with Gemma Toner of Tone Networks. Her work offers a clear example of what's possible when we intentionally build communities that put people first.Safe Spaces Are a LifelineIn a moment where formal DEI programs are being scaled back or eliminated, people still need places to learn, ask questions, and connect without fear of being judged. That's where platforms like Tone Networks shine. Their community was built with accessibility in mind—not just in terms of content, but in terms of comfort.Instead of traditional, rigid learning structures, they create experiences where people can engage, reflect, and grow at their own pace. Anonymous questions, bite-sized content, and a truly welcoming environment make it easier for folks to step in without feeling like they need to perform or “get it right.” When people feel safe, they're more willing to stretch, listen, and understand.And that matters now more than ever.Empathy as the Entry PointIf safe spaces are the goal, empathy is the door we walk through to get there.Empathy doesn't require us to agree with someone; it requires us to try to understand them. It's slowing down long enough to ask, “What might be true for them right now?”When we give people grace—recognizing that a tough moment doesn't define their whole character—we build trust. That trust becomes the foundation for deeper conversations, more honest reflection, and more courageous learning.And it doesn't end with others. Empathy toward ourselves—especially when we're overwhelmed or unsure—helps us stay grounded and curious rather than defensive.Curiosity Keeps Us ConnectedCuriosity helps us move beyond our own lenses. Every one of us brings multiple dimensions of identity into a room—race, gender, family roles, lived experiences, culture, values, and more. Some of those things are visible. Others are not.When we lead with curiosity instead of assumptions, we create space to understand the fuller picture of someone's identity. This shift moves us from “I know what you need” to “Help me understand your experience.”That mindset makes room for people to bring their whole selves—not just the parts they think will be accepted.Inclusion Means Embracing Our Multidimensional LivesInclusivity isn't about building spaces for one group—it's about building spaces where people with a range of identities feel seen, heard, and supported.Yes, some spaces intentionally center marginalized voices to address the gaps they experience. But that doesn't make them exclusionary. It means there's a purpose and a point of connection. It means people get the chance to be understood without having to defend their existence.When everyone is welcomed and encouraged to learn from each other's lived experiences, communities become richer and more resilient. It's the opposite of division—it's intentional connection.Respect and Community Hold It All TogetherA community can only be as strong as its agreements. Tone Networks models this beautifully by setting boundaries around respect, accountability, and compassion. Those expectations help shape a culture where people feel like they can speak freely and know the space will be held with care.The same applies in workplaces, classrooms, and everyday life.Clear expectations help us protect the emotional safety of the people around us. And when people feel safe, they show up more fully—not just as employees or learners, but as human beings.Personal Growth Is Part of InclusionInclusion isn't just about policy. It's also about personal practice.It's the gratitude list you write in the morning.It's the cup of tea that anchors your day.It's the small moments of self-care that refill your energy.It's helping someone when you can, because your cup feels full enough to share.Those grounding practices strengthen our capacity to lead with empathy and patience. When we're running on empty, it's much harder to be open, curious, or generous. Self-care isn't separate from inclusion—it fuels it.Meeting People Where They Are MattersWhether you're nurturing a community or leading a team, understanding your audience is key. People engage when the message fits their needs, their pace, and their lived experience. It's not about diluting the truth—it's about delivering it in a way that people can actually receive.Customized messaging shows care.Listening to your people shows respect.Creating access shows commitment.And that's how communities grow—in trust, not in fear.Our Charge Moving ForwardSafe spaces don't happen by accident. They're built with intention, compassion, and a willingness to learn from one another. When we anchor ourselves in empathy, stay curious, and honor the full identities of the people around us, we lay the groundwork for environments where everyone can breathe a little easier.Platforms like Tone Networks remind us that inclusive learning is still very much alive—and deeply needed. But this work doesn't just live in virtual communities. It lives in our homes, workplaces, friendships, and leadership choices.If we want a more equitable world, we must create the conditions for people to feel seen and safe. That starts with us—how we listen, how we show up, and how we treat one another.And when we commit to building these spaces with care, we help create a culture where people don't just survive—they thrive. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit deiafter5.substack.com/subscribe

My Brother, My Brother And Me
MBMBaM 791: A Safe Space to Hurt Travis's Feelings

My Brother, My Brother And Me

Play Episode Listen Later Dec 1, 2025 67:21


We've got all the headlines from Ozmopolitan Magazine! Someone you trust says Bigfoot is real! What should be on your life list? And where can you buy grown-up toothbrushes that sing to you? It's all the news you can use when you need to go out and touch Oz.Suggested talking points: Nature Pervert, Vampire Town is Real, Cones Around Cones, Defying Cavity, Sip the Wicked GibletsHarmony House: https://harmonyhousewv.com/

Credit to the Edit Podcast
Montage lehren - Wenn Schnitt Schule macht

Credit to the Edit Podcast

Play Episode Listen Later Dec 1, 2025 66:00


Kann man Montage unterrichten? Kann man Intuition und Kreativität in einem Seminarraum weitergeben? Oder ist der Schneideraum ein mystischer Ort, dessen Gesetze man nur durch jahrelanges, einsames Schneiden erlernt? Diese Fragen sind so alt wie die Filmschulen selbst. Doch wenn jemand vom Schauspiel vor die Kamera stolpert, um dann dahinter seine wahre Berufung zu finden, lohnt es sich, genau zuzuhören. Heute geht es im „Credit to the Edit Podcast" um genau diesen Spagat zwischen Theorie und Praxis. Wir sprechen darüber, wie man Studierenden die Angst vor dem leeren Timeline-Fenster nimmt und warum das Drehbuch manchmal nur eine höfliche Empfehlung ist. Zu Gast ist der Filmeditor Kaya Inan, der nicht nur preisgekrönte Filme  montiert, sondern sein Wissen auch u.a. an der Filmakademie Baden-Württemberg weitergibt. Dabei geht es weniger um den erhobenen Zeigefinger, als vielmehr um das „Hosen runterlassen": Kaya berichtet entwaffnend ehrlich, warum er seinen Studierenden auch mal seine misslungenen Rohschnitt-Fassungen zeigt und weshalb ein „Safe Space" im Schneideraum wichtiger ist als jedes Tastaturkürzel. Kaya Inans Weg zur Montage war dabei alles andere als geradlinig. Ursprünglich wollte er Schauspieler werden und landete über ein Casting in einer Gratiszeitung sogar in einem Kinofilm. Doch am Set faszinierte ihn nicht das Rampenlicht, sondern das, was danach passierte. Der Besuch im Schneideraum wurde zur Initialzündung. Heute vermittelt er genau diese Faszination in Seminaren. Zu Gast Kaya Inan, 1983 im schweizerischen Muri als Sohn türkischer Gastarbeiter geboren, ist ein vielfach ausgezeichneter Filmeditor, der zwischen Schweiz und Deutschland arbeitet. Über ein Streetcasting landete er als Neunzehnjähriger zunächst als Schauspieler in der Schweizer Komödie „Achtung, fertig, Charlie!", entdeckte dort aber seine Leidenschaft für den Schnitt und studierte von 2006 bis 2011 Montage an der Filmakademie Baden-Württemberg, inklusive eines Auslandsjahres an der Ryerson University in Toronto. Heute montiert Kaya Spiel- und Dokumentarfilme wie „Above and Below", „Cahier Africain", „In den Gängen", „Wanda, mein Wunder", „Papa Moll und die Entführung des fliegenden Hundes" oder die Serie „Hausen" und wurde u. a. zweimal mit dem Schweizer Filmpreis für die beste Montage sowie dem Bild-Kunst Schnitt Preis ausgezeichnet. Er ist Mitglied der Schweizer, der Deutschen und der Europäischen Filmakademie und gibt seine Erfahrung als Lehrender an Filmhochschulen wie der Filmakademie Baden-Württemberg und der Zürcher Hochschule der Künste weiter, wo er mit Seminaren zu szenischer und musikalischer Montage die nächste Generation von Filmeditor:innen begleitet.  Hört rein, wenn ihr wissen wollt, warum man Filme manchmal am besten lernt, wenn man sie komplett neu erfindet – und warum selbst erfahrene Editoren manchmal nicht weiterwissen (und das völlig okay ist).   Timeline-Shortcuts 00:00 Anmoderation 03:20 Kann man Montage lehren? 05:55 Vom Schauspieler zum Editor: Kayas Werdegang 15:34 „Entschleunigung": Die Kunst des Sichtens 18:40 Dozent oder Editor? Über Ehrlichkeit im Unterricht 28:00 In die Figur hineinversetzen: Empathie als Schnittwerkzeug 38:30 Musikalische Montage & „Above and Below" 43:10 Seminar „Reinventing the Scene": Das Drehbuch als Option 52:56 Kategorien feat. Liv, Jolle, Revan und Viola ❤️ 01:05:41 Abmoderation Weiterführende Links Kaya Inan – Wikipedia Filmakademie Baden-Württemberg

Generation Trash
#100 Part 1: So privat war es noch nie…

Generation Trash

Play Episode Listen Later Nov 30, 2025 93:18


Ein rießen großes DANKE an euch! 100 Folgen Generation Trash, 100 Folgen mit euch geyappt über die wirklich wichtigen Dinge im Leben

Writer's Routine
Lucinda Berry, author of 'This is a Safe Space' - USA Today bestseller discusses finding new audiences online, working on audio thrillers, and dealing with the tough days

Writer's Routine

Play Episode Listen Later Nov 28, 2025 45:40


Lucinda Berry is a USA Today bestselling author, who has published 9 incredibly successful novels, which have been optioned for films, and translated into several languages. She worked as a psychologist and leading researcher in childhood trauma - much of that has inspired her thrillers.Readers are huge fans of 'The Perfect Child', also the heart-pounding 'The Best of Friends', and the unsettling truths in 'The Secrets of Us'. Her new release is an audio thriller. 'This is a Safe Space', tells the story of the therapist Jenna who, after discovering a strange text exchange on her husband's phone, comes to wonder if he might be connected to one of her clients... who has disappeared.We discuss the gestation of an audio-only idea, how the approach was different, and whether it changed the planning, plotting and style. You can hear how she deals with the trickier writing days, also her tight working schedule, the hefty word counts, and how she handled the switch to full time.Get a copy of her books at uk.bookshop.com/shop/writersroutineThis episode is sponsored by Ulysses. Go to ulys.app/writeabook to download Ulysses, and use the code ROUTINE at checkout to get 25% off the first year of your yearly subscription.Support the show at -patreon.com/writersroutineko-fi.com/writersroutine@writerspodwritersroutine.com Hosted on Acast. See acast.com/privacy for more information.

Early Breakfast with Abongile Nzelenzele
Wellness: Local experts urge creation of safe spaces for men to talk

Early Breakfast with Abongile Nzelenzele

Play Episode Listen Later Nov 26, 2025 8:01 Transcription Available


As Men’s Health Awareness Month wraps up, Dr Randall Ortel reflects on a powerful community session in Mitchells Plain that highlighted how deeply men are seeking safe spaces to talk openly about their mental well-being, paving the way for a broader conversation on holistic men’s health. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

The Days Grimm
Ep.239 EMDR Therapy Explained: Safe Spaces, Trauma Healing, & Bilateral Stimulation with Lori Riley, LCSW

The Days Grimm

Play Episode Listen Later Nov 25, 2025 75:46 Transcription Available


Send us a textIn this special mental health episode of The Day's Grimm, hosts Brian Michael Day and Thomas Grimm welcome back Licensed Clinical Social Worker Lori Riley of Blue Skies Mindfulness to take a deep dive into EMDR (Eye Movement Desensitization and Reprocessing) therapy! Brian shares his personal journey of finally committing to therapy and his initial, intense experience with the first stages of EMDR, including the crucial process of building a mental "safe space".Lori Riley, LCSW, breaks down everything you need to know about this powerful trauma treatment modality:What is EMDR? Defining Eye Movement Desensitization and Reprocessing as psychotherapy that helps heal emotional distress from disturbing life experiences by using bilateral stimulation.Bilateral Stimulation: Discussing the different tools used for bilateral stimulation, such as eye movements, the "buzzies" (vibrating eggs), or tapping.The Safe Space & Container Technique: Explaining the importance of building a mental "safe space" as a pausing mechanism during sessions, and the "container" technique for temporarily putting away triggering thoughts, people, or nightmares.Managing Intensity: Lori explains that EMDR can be intense and draining, and emphasizes the need for a therapist to allow time for processing after each session, rather than immediately ending the appointment.Coping Skills: Discussing practical, in-the-moment coping skills like grounding (focusing on the tangible environment) to manage fear-driven anxiety cycles and developing a personal mantra to combat intrusive thoughts.The History & Stigma of EMDR: Lori recounts how EMDR was once dismissed by professors as a "fallacy" in the early 2000s and why the training is so intensive.Overcoming Barriers to Therapy: The hosts and guest discuss the hurdles of seeking help, such as embarrassment, the "manly man" complex, and the frustration of having to "shop around" to find the right therapist.If you're curious about EMDR, seeking therapy, or looking for new mental health coping skills, this episode is a must-watch!GUEST INFO Lori Riley, LCSW Blue Skies Mindfulness https://www.psychologytoday.com/us/therapists/lori-riley-evansville-in/290090TIMESTAMPS 00:00 - Episode Start & Guest Intro (Lori Riley, LCSW) 03:13 - Lori's Practice: Blue Skies Mindfulness 03:34 - What is "Grounding"? 05:56 - Brian's Therapy Journey & A Therapist Crying 07:09 - Introduction to EMDR Therapy 08:30 - Building a Mental "Safe Space" 13:17 - The Container Technique & Four Square Breathing 17:35 - How EMDR was viewed 20 Years Ago (A "Fallacy") 26:42 - Official Definition of EMDR 35:20 - The Power of a Mantra/Saying to Combat Anxiety 1:05:20 - Overcoming Barriers to Seeking Therapy (Embarrassment, Manliness) #EMDR #EMDRTherapy #MentalHealth #TraumaTherapy #TheDaysGrimm #LoriRileyLCSW #SafeSpace #AnxietyRelief #CopingSkills #GroundingTechnique #Therap[The Days Grimm Podcast Links]- YouTube: https://www.youtube.com/c/TheDaysGrimm- Our link tree: linktr.ee/Thedaysgrimm- GoFundMe account for The Days Grimm: https://gofund.me/02527e7c [The Days Grimm is brought to you by]Sadness & ADHD (non-medicated)

workshops work
349 - Facilitation in Japan: Silence, Safety, and Subtlety with Yuko Gendo

workshops work

Play Episode Listen Later Nov 25, 2025 44:39


Silence is a virtue, and nowhere is this more deeply understood than in Japan. A pause rich with meaning, where thoughts are carefully explored, emotions are quiet, and things are said, without any words at all.So, how do facilitators hold space amidst the subtlety? Facilitator, workshop designer, and coach, Yuko Gendo invites us into the beautifully unique world of Japanese facilitation this week, as a practice shaped by deep respect, harmony, and quiet reflection.She shares how non-verbal cues can soften emotional expression, how consensus forms through alignment, not debate, and together we compare our cultural experiences as two facilitators from opposite sides of the world. Join us!Find out about:The cultural values of silence, hierarchy and emotional restraint, and their role in Japanese facilitationHow Yuko navigates the tension between group harmony and individual expressionThe use of indirect expressions through cards, visuals and metaphor, in place of direct speachWhat Western facilitators can learn from their Japanese counterpartsDon't miss the next episode: subscribe to the show with your favourite podcast player.Links:Watch the video recording of this episode on YouTube.Connect to Yuko Gendo:WebsiteLinkedInShare your thoughts about our conversation!Support the show✨✨✨You can now find the podcast on Substack, where your host Dr. Myriam Hadnes is building a club for you to find fellow listeners and peers: https://myriamhadnes.substack.com/

Safe Space with Francesco Lombardo
The Power of Generational Perspectives

Safe Space with Francesco Lombardo

Play Episode Listen Later Nov 25, 2025 39:27


In this episode of Safe Space, Francesco sits down with Dr. Megan Gerhardt to explore the power—and complexity—of leading across generations. Megan shares why embracing diverse expertise is essential for building high-performing teams, especially within family businesses where generational dynamics often run deep. While it may feel easier to work with people who think like we do, she explains that true productivity and innovation emerge when families intentionally leverage their unique perspectives, experiences, and strengths. Connect with me here: • https://www.linkedin.com/in/francesco-lombardo-fea-496a7966/ • https://www.facebook.com/VeritageFamilyOffice • https://www.youtube.com/@VeritageInternational • https://veritage.ca  

Raising Confident Girls with Melissa Jones
A Pep Talk for the Hard Moments - When You're Not Sure How to Help Her

Raising Confident Girls with Melissa Jones

Play Episode Listen Later Nov 21, 2025 11:38


Welcome back to Pep Talk Friday. In this episode of Raising Confident Girls, Melissa Jones offers heartfelt guidance for parents who feel unsure about how to support their daughters when life gets heavy or overwhelming. She reminds us that our presence—not perfect words, not flawless advice—is what truly strengthens and steadies our girls.Tune in to discover:Why being calm, steady, and simply there has a deeper impact than having the “right” answersGentle grounding phrases you can lean on when emotions run highThe subtle, often surprising ways daughters express appreciation for your quiet supportHow creating a safe, judgment-free space helps girls open up when they feel readyWhy patience, consistency, and presence are powerful gifts during your daughter's hardest momentsThis comforting episode is a reassuring reminder that you don't need to fix everything—you just need to show up. Your presence is the anchor she feels, even when she doesn't have the words to say it.If you know a parent who could use this encouragement today, share this episode with them. Together, we can raise girls who feel supported, seen, and secure—no matter what challenges come their way.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Holly Randall Unfiltered
“Porn Was My Safe Space”: Capri Cavanni on Porn Dicks, Stigma & Starting Over

Holly Randall Unfiltered

Play Episode Listen Later Nov 19, 2025 54:04 Transcription Available


Veterinary tech turned fan-favorite adult performer Capri Cavanni joins Holly to talk about her love of animals, why she left the industry to start a family (and a grooming business!), and what brought her back in the era of OnlyFans and content creation. They get real about boundaries, burnout, and building a future that includes both vet school and sex-positive work.  Support our show by supporting our sponsors!We've got a special deal for our listeners: As always, get your first month of BlueChew FREE Just use promo code HOLLY at checkout and pay five bucks for shipping. That's it. Join BlueChew's mission to upgrade humanity one thrust at a time. Head to BlueChew.com for details and safety info. And big thanks to BlueChew for sponsoring the podcast.Our Sponsor, FLESHLIGHT, helps you reach new heights in self-pleasure. It's the world's #1 selling male sex toy. Use code HOLLY at fleshlight.sjv.io/HollyRandallUnfilteredBecome a supporter of this podcast: https://www.spreaker.com/podcast/holly-randall-unfiltered--6630320/support. Everything Holly - HollyLinks.com

Wretched Radio
Safe Spaces Won’t Save You: Here’s The True Fix We All Need

Wretched Radio

Play Episode Listen Later Nov 17, 2025 54:59


Segment 1 • Polyvagal Theory is quietly infiltrating schools just like mindfulness and meditation did. • It seeks to explains the “fight or flight” response, but only addresses our physical body. • The deeper issue? Our slavery to sin and death. Segment 2 • Polyvagal Theory blames issues on perceived “lack of safety”, but the Bible says it's sin. • It's this type of thinking that has brought about the “safe space” trend. • Real, transformative healing begins at the heart, not the nervous system. Segment 3 • A bold woman asks Megyn Kelly: “Would you go to heaven tonight?” • Megyn's unsure, yet searching and says she has been attending (a Roman Catholic) Church. • God wants you to be 100% sure — not just “hopeful.” Segment 4 • Mormon theology misunderstands baptism, family, and the afterlife. • Mormons tie heaven to family lineage — but God wants YOUR heart. • You can't afford to miss the true gospel, and the Mormons get it wrong. ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

Radio One 91FM Dunedin
INTERVIEW: Sarah Gallagher on city council's new Safe Space initiative - Zac Hoffman - Radio One 91FM

Radio One 91FM Dunedin

Play Episode Listen Later Nov 16, 2025


INTERVIEW: Sarah Gallagher on city council's new Safe Space initiative by Zac Hoffman on Radio One 91FM Dunedin

OMINOUS THRILL
SAFE SPACE - Part 2 of 2

OMINOUS THRILL

Play Episode Listen Later Nov 13, 2025 25:17


After their frightening discovery Kat and Logan take drastic measures to escape what seems to be a deadly trap. Part TWO of TWO. Written by Hannah Mescon Produced, Directed, and Sound Designed by Jeff Schmidt ominousthrill@gmail.com Featuring: JESSICA DIGIOVANNI as Kat MIKKI HERNANDEZ as IRIS JEFF SCHMIDT as LOGAN SUPPORT OMINOUS THRILL for ad-free listening and other perks JOIN OUR PATREON  ⁠⁠https://www.patreon.com/OMINOUSTHRILL⁠⁠ PRIVATE RSS FEED ⁠⁠https://ominousthrill.supercast.com/⁠⁠ SUBSCRIBE directly on APPLE PODCASTS or SPOTIFY  Make a one-time donation: Ko-Fi - ⁠⁠https://ko-fi.com/ominousthrill⁠⁠ Supercast - ⁠⁠https://ominousthrill.supercast.com/gifts/new⁠⁠ Thank you!  All funds raised go toward the making of Ominous Thrill Visit ⁠⁠OMINOUS THRILL⁠⁠ Website Follow Jeff Schmidt on ⁠⁠INSTAGRAM⁠⁠ Message Jeff at ⁠⁠OMINOUSTHRILL@GMAIL.COM⁠⁠ OMINOUS THRILL is a proud member of the Fable and Folly network of Fiction Audio podcasts - support our sponsors and partners here https://fableandfolly.com/partners/ psychological horror, psychological suspense, psychological thriller, horror stories, scary stories, chilling stories, horror, fiction, thriller, anthology, scary, spooky, creepy, disturbing, suspense, terror, uneasy, ominous, supernatural, supernatural suspense, paranormal, heart pounding, tension, thrilling, drama, full cast, full cast horror, female lead, audio drama, audio fiction, radio drama, immersive, spatial audio, 3D Audio.  SUPPORT OMINOUS THRILL for ad-free listening and other perks JOIN OUR PATREON  ⁠https://www.patreon.com/OMINOUSTHRILL⁠ PRIVATE RSS FEED ⁠https://ominousthrill.supercast.com/⁠ SUBSCRIBE directly on APPLE PODCASTS or SPOTIFY  Make a one-time donation: Ko-Fi - ⁠https://ko-fi.com/ominousthrill⁠ Supercast - ⁠https://ominousthrill.supercast.com/gifts/new⁠ Thank you!  All funds raised go toward the making of Ominous Thrill Visit ⁠OMINOUS THRILL⁠ Website Follow Jeff Schmidt on ⁠INSTAGRAM⁠ Message Jeff at ⁠OMINOUSTHRILL@GMAIL.COM⁠ OMINOUS THRILL is a proud member of the Fable and Folly network of Fiction Audio podcasts - support our sponsors and partners here https://fableandfolly.com/partners/ psychological horror, psychological suspense, psychological thriller, horror stories, scary stories, chilling stories, horror, fiction, thriller, anthology, scary, spooky, creepy, disturbing, suspense, terror, uneasy, ominous, supernatural, supernatural suspense, paranormal, heart pounding, tension, thrilling, drama, full cast, full cast horror, female lead, audio drama, audio fiction, radio drama, immersive, spatial audio, 3D Audio. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

OMINOUS THRILL
SAFE SPACE - Part 2 of 2

OMINOUS THRILL

Play Episode Listen Later Nov 13, 2025 27:47


After their frightening discovery Kat, and Logan take drastic measures to escape what seems to be a deadly trap. Part TWO of TWO. Written by Hannah Mescon Produced, Directed, and Sound Designed by Jeff Schmidt ominousthrill@gmail.com Featuring: JESSICA DIGIOVANNI as Kat MIKKI HERNANDEZ as IRIS JEFF SCHMIDT as LOGAN SUPPORT OMINOUS THRILL for ad-free listening and other perks JOIN OUR PATREON  ⁠⁠https://www.patreon.com/OMINOUSTHRILL⁠⁠ PRIVATE RSS FEED ⁠⁠https://ominousthrill.supercast.com/⁠⁠ SUBSCRIBE directly on APPLE PODCASTS or SPOTIFY  Make a one-time donation: Ko-Fi - ⁠⁠https://ko-fi.com/ominousthrill⁠⁠ Supercast - ⁠⁠https://ominousthrill.supercast.com/gifts/new⁠⁠ Thank you!  All funds raised go toward the making of Ominous Thrill Visit ⁠⁠OMINOUS THRILL⁠⁠ Website Follow Jeff Schmidt on ⁠⁠INSTAGRAM⁠⁠ Message Jeff at ⁠⁠OMINOUSTHRILL@GMAIL.COM⁠⁠ OMINOUS THRILL is a proud member of the Fable and Folly network of Fiction Audio podcasts - support our sponsors and partners here https://fableandfolly.com/partners/ psychological horror, psychological suspense, psychological thriller, horror stories, scary stories, chilling stories, horror, fiction, thriller, anthology, scary, spooky, creepy, disturbing, suspense, terror, uneasy, ominous, supernatural, supernatural suspense, paranormal, heart pounding, tension, thrilling, drama, full cast, full cast horror, female lead, audio drama, audio fiction, radio drama, immersive, spatial audio, 3D Audio.  SUPPORT OMINOUS THRILL for ad-free listening and other perks JOIN OUR PATREON  ⁠https://www.patreon.com/OMINOUSTHRILL⁠ PRIVATE RSS FEED ⁠https://ominousthrill.supercast.com/⁠ SUBSCRIBE directly on APPLE PODCASTS or SPOTIFY  Make a one-time donation: Ko-Fi - ⁠https://ko-fi.com/ominousthrill⁠ Supercast - ⁠https://ominousthrill.supercast.com/gifts/new⁠ Thank you!  All funds raised go toward the making of Ominous Thrill Visit ⁠OMINOUS THRILL⁠ Website Follow Jeff Schmidt on ⁠INSTAGRAM⁠ Message Jeff at ⁠OMINOUSTHRILL@GMAIL.COM⁠ OMINOUS THRILL is a proud member of the Fable and Folly network of Fiction Audio podcasts - support our sponsors and partners here https://fableandfolly.com/partners/ psychological horror, psychological suspense, psychological thriller, horror stories, scary stories, chilling stories, horror, fiction, thriller, anthology, scary, spooky, creepy, disturbing, suspense, terror, uneasy, ominous, supernatural, supernatural suspense, paranormal, heart pounding, tension, thrilling, drama, full cast, full cast horror, female lead, audio drama, audio fiction, radio drama, immersive, spatial audio, 3D Audio. Learn more about your ad choices. Visit megaphone.fm/adchoices

OMINOUS THRILL
SAFE SPACE - Part 1 of 2

OMINOUS THRILL

Play Episode Listen Later Nov 13, 2025 29:17


Kat and Logan seek healing from a recent infidelity at a Costa Rican retreat where the mysterious guru Iris is ready with bizarre therapy. Part ONE of TWO. Written by Hannah Mescon Produced, Directed, and Sound Designed by Jeff Schmidt ominousthrill@gmail.com Featuring: JESSICA DIGIOVANNI as KAT MIKKI HERNANDEZ as IRIS JEFF SCHMIDT as LOGAN SUPPORT OMINOUS THRILL for ad-free listening and other perks JOIN OUR PATREON  ⁠https://www.patreon.com/OMINOUSTHRILL⁠ PRIVATE RSS FEED ⁠https://ominousthrill.supercast.com/⁠ SUBSCRIBE directly on APPLE PODCASTS or SPOTIFY  Make a one-time donation: Ko-Fi - ⁠https://ko-fi.com/ominousthrill⁠ Supercast - https://ominousthrill.supercast.com/donations/new⁠ Thank you!  All funds raised go toward the making of Ominous Thrill Visit ⁠OMINOUS THRILL⁠ Website Follow Jeff Schmidt on ⁠INSTAGRAM⁠ Message Jeff at ⁠OMINOUSTHRILL@GMAIL.COM⁠ OMINOUS THRILL is a proud member of the Fable and Folly network of Fiction Audio podcasts - support our sponsors and partners here https://fableandfolly.com/partners/ psychological horror, psychological suspense, psychological thriller, horror stories, scary stories, chilling stories, horror, fiction, thriller, anthology, scary, spooky, creepy, disturbing, suspense, terror, uneasy, ominous, supernatural, supernatural suspense, paranormal, heart pounding, tension, thrilling, drama, full cast, full cast horror, female lead, audio drama, audio fiction, radio drama, immersive, spatial audio, 3D Audio.  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

OMINOUS THRILL
SAFE SPACE - Part 1 of 2

OMINOUS THRILL

Play Episode Listen Later Nov 13, 2025 31:47


Kat and Logan seek healing from a recent infidelity at a Costa Rican retreat where the mysterious guru Iris is ready with bizarre therapy. Part ONE of TWO. Written by Hannah Mescon Produced, Directed, and Sound Designed by Jeff Schmidt ominousthrill@gmail.com Featuring: JESSICA DIGIOVANNI as KAT MIKKI HERNANDEZ as IRIS JEFF SCHMIDT as LOGAN SUPPORT OMINOUS THRILL for ad-free listening and other perks JOIN OUR PATREON  ⁠https://www.patreon.com/OMINOUSTHRILL⁠ PRIVATE RSS FEED ⁠https://ominousthrill.supercast.com/⁠ SUBSCRIBE directly on APPLE PODCASTS or SPOTIFY  Make a one-time donation: Ko-Fi - ⁠https://ko-fi.com/ominousthrill⁠ Supercast - https://ominousthrill.supercast.com/donations/new⁠ Thank you!  All funds raised go toward the making of Ominous Thrill Visit ⁠OMINOUS THRILL⁠ Website Follow Jeff Schmidt on ⁠INSTAGRAM⁠ Message Jeff at ⁠OMINOUSTHRILL@GMAIL.COM⁠ OMINOUS THRILL is a proud member of the Fable and Folly network of Fiction Audio podcasts - support our sponsors and partners here https://fableandfolly.com/partners/ psychological horror, psychological suspense, psychological thriller, horror stories, scary stories, chilling stories, horror, fiction, thriller, anthology, scary, spooky, creepy, disturbing, suspense, terror, uneasy, ominous, supernatural, supernatural suspense, paranormal, heart pounding, tension, thrilling, drama, full cast, full cast horror, female lead, audio drama, audio fiction, radio drama, immersive, spatial audio, 3D Audio.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Here's The Thing
Safe Space NOW on Tubi

Here's The Thing

Play Episode Listen Later Nov 12, 2025 87:44


00:00 Church Announcements 20:03 Churches won't feed no baby 47:00 Joel Tudman 49:08 Kentucky Voters 57:46 Outkast 01:12:38 A Different World 01:20:50 Grammy Nominations

Unashamed Unafraid
EP 186: Trauma Sensitive Recovery with Jeni Brockbank

Unashamed Unafraid

Play Episode Listen Later Nov 11, 2025 42:56


In this episode of Unashamed Unafraid, we are joined by Jeni Brockbank, Executive Director of H.E.R. Wings Unfold, founder of T.S. 12 Anon and the lead host of Relational Trauma SOS. Jeni shares her journey through relational trauma and recovery, providing insights into the importance of addressing deeper issues such as trauma and abandonment in addiction recovery. Jeni discusses her innovative trauma-sensitive 12-step program designed to meet people where they are in their recovery journey. She emphasizes the necessity of creating safety and stabilization, processing grief and mourning, and integrating and growing from these experiences. Jeni also talks about the unique aspects of her program, the importance of community support, and her personal experiences that led her to this work. This episode offers valuable perspectives for those struggling with addiction, betrayal trauma, or supporting loved ones through recovery.*You can connect with Jeni & her resources here:herwingsunfold.orgts12anon.orgInsta: https://www.instagram.com/herwingsunfold?igsh=MWhnd2xuMjIycHhjeQ%3D%3D&utm_source=qrFB: https://www.facebook.com/profile.php?id=61578036710116Relational Trauma SOS Podcast: https://open.spotify.com/show/21XenP3oY0bvBGayYaOzcx?si=7bdf5991912c44a3Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction and Guest Introduction00:55 Personal Reflections on Addiction and Recovery02:23 Discussion on Relational Trauma and Broader Audience05:24 Jeni's Background and Journey07:22 Challenges and Insights in Traditional Recovery Programs09:54 Developing a Trauma-Sensitive 12-Step Program18:56 Incorporating Prayer and Silence in Meetings21:21 Adapting Spiritual Language for Inclusivity22:43 Balancing Feedback and Original Intent23:19 The Importance of Safe Spaces in Recovery27:20 Trauma-Informed Language in Recovery Programs29:46 Stages of Trauma Recovery36:02 The Rest Process: An Alternative to Surrender38:18 Personal Reflections and Program Impact39:33 Conclusion and Call to Action

Oh F*ck Yeah with Ruan Willow
Imagine in Sensual and Sheer Lingerie, Your Safe Space for Hot Dreamy Fantasy and Self-Discovery

Oh F*ck Yeah with Ruan Willow

Play Episode Listen Later Nov 11, 2025 19:18


Send us a textEp 687: Tune in for a fantasy immersion experience...Fantasies are yours alone, and that's exactly how they should be. Explore the deeply personal nature of our inner worlds in this episode, reminding us that what happens in our imagination requires no permission from anyone. Ruan makes it clear that fantasies—even unconventional or dark ones—are harmless mental experiences that belong entirely to you.Throughout the episode, Willow emphasizes pleasure as a birthright. (Because really, who gets to decide what brings you joy?) She guides listeners to resist shame and guilt, recognizing that these mental scenarios can be revisited, changed, or completely abandoned whenever you choose. But here's the key distinction she draws: while fantasies need no consent, real-life activities absolutely do.How often do we forget that our imagination can be a legitimate form of self care? The episode frames mental pleasure-seeking as both valid relaxation and personal wellness. Willow encourages embracing what feels good without judgment, essentially giving permission to explore your own mind freely. It's about claiming your inner space, about recognizing that your thoughts are truly your own domain.**Ready to reclaim your imagination?** Tune in to discover why your fantasy life deserves zero apologies and why you deserve emotional release that celebrates your self worth.Estimated Timeline: 00:00:00 - Welcome to Ruan Willow Podcast00:02:08 - Relaxation and Fantasy Preparation Guide00:03:41 - Creating Intimate Fantasy and Connection00:05:06 - Intimate Physical Connection and Arousal00:07:36 - Intimate Sensory Experience and Fantasy00:08:41 - Intimate Physical Connection, intimacy, sexuality00:10:21 - Multiple Orgasms and Pleasure Building00:11:33 - Using Pleasure Toys Together00:12:42 - Fantasies, Pleasure, and Consent00:14:48 - Embrace Your Right to Daily Pleasure00:15:21 - Pleasure is Your Birthright, self help and relationshipsBeach House Views on Theo Reads:  https://www.theoreads.com/story/71ba59ce-badd-4472-90af-b2d324c6a332/viewPreorder: https://books.ruanwillowauthor.com/beachhouseviewsbookSupport the showExclusives https://www.buzzsprout.com/1599808/subscribeNewsletters https://subscribepage.io/ruanwillowhttps://linktr.ee/RuanWillow Affiliates Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow BeeDee dating app https://beedee.app/?r=ohfuckyeahThe Fantasy Box DATE30 for $30 OFF 1st box https://thefantasybox.sjv.io/c/6250602/2141126/26423

The Pour Horsemen
EP 376: Why Men Struggle to Heal and Feel | Men's Mental Health Month | POUR

The Pour Horsemen

Play Episode Listen Later Nov 10, 2025


In Episode 376 of The Pour Horsemen Podcast, we pod solo and dive deep into why men struggle to heal and feel. We keep it real as we explore topics like black men's mental health, emotional intelligence, challenges with relationships, and the importance of community support. From navigating fatherhood and tough decisions to discussing how societal expectations impact black men's vulnerability, this episode is packed with personal reflections and raw conversations. Catch exclusive content, join our community, and subscribe for more honest discussions. Let us know your thoughts in the comments and connect with us on social media. Don't forget to join our Patreon for more behind-the-scenes content and perks. Your support keeps the conversation going! Follow the crew: @ThePourHorsemen @ShyThugg | @HardbodyKiotti | @Phi1TheDon | @LebronaldPalmer I @yo.dj.silk I @armourie.official Production Crew @TheJohnSims | @1Kharyy Shot at @TheHiveHouston Hurt At Work? Contact our partners at https://crockett.law for all of your legal needs. @bankonbriantx is ready to help. Join our Patreon for more exclusive content: https://www.patreon.com/thepourhorsemen By supporting us, you're not just a listener but a valued part of our community. Use our Code POUR at Bluechew.com for your discount. Follow The Pour Horsemen on Instagram @thepourhorsemen and email at thepourhorsemen@gmail.com. #emotionalintelligenceformen #blackmen'smentalhealth #men'ssupportnetwork #blackmenemotions #emotionalsupportformen CHAPTERS: 00:00 - Intro 08:31 - Mental Health Awareness 17:29 - Coaching Kids Effectively 20:05 - Teaching Black Men to Heal 29:44 - Responsibility in Relationships 32:20 - Teaching Emotional Intelligence Skills 36:40 - Women as a Safe Space 38:00 - Consequences of Emotional Decisions 50:05 - Cheating: Greed vs Need 56:35 - Do Men Appreciate Compliments? 1:00:30 - Evolution of Love Languages 1:08:35 - Resetting Holiday Expectations 1:18:22 - CLosing

Everywhere You Are
Everywhere You Are: Safe Space

Everywhere You Are

Play Episode Listen Later Nov 9, 2025 30:46


In this episode, we hear about how God is using Dawson families to create safe spaces for students to gather, share, pray and enjoy fellowship.

The InPowered Life
Two Words That Changed Our Family: “Safe Space” with special guest Brady Riekstins

The InPowered Life

Play Episode Listen Later Nov 6, 2025 67:14


Creating Safe Spaces for Our Kids: Rudi & Brady’s Vulnerable Conversation In this deeply moving episode of the InPowered Life Podcast, Rudi Riekstins sits down with his 11-year-old son, Brady, to talk openly about parenting, emotions, and the importance of creating a safe space for honesty. Brady courageously shares his personal challenges with self-worth, expectations, and emotional pressure, while Rudi reflects on the lessons and humility that come with fatherhood. Their conversation offers hope, healing, and a powerful reminder that our greatest strength as families lies in listening, love, and vulnerability.

Black Magic Woman
Wendell French: Culture, Pride and Safe Spaces for Queer Mob

Black Magic Woman

Play Episode Listen Later Nov 4, 2025 31:03 Transcription Available


At just 25, Wendell French – also known by their stage name Felicia Foxx, the Aboriginal Enchantress – is a proud Kamilaroi and Dhunghutti “brotherboy, sistergirl, brista – brothersister”. They are a performer, advocate and entrepreneur using drag as a powerful tool for storytelling, self-expression and connection. In this honest and uplifting conversation with host Mundanara Bayles, Wendell talks openly about what mental fitness means to them: grounding yourself in who you are, finding strength in vulnerability and surrounding yourself with people who lift you up. Wendell also shares the importance of representation, and how seeing yourself reflected in culture and community can strengthen confidence and self-belief. Resources and linksFind out more about Gotcha4Life at www.gotcha4life.org and follow us on Instagram and Facebook @gotcha4life and on Instagram @blackmagicwomanpodcast. Follow Wednell on Instagram @iam_deadly_feliciafoxx About the podcastHosted by award-winning Indigenous businesswoman and Gotcha4Life Board Member Mundanara Bayles, and produced in partnership with Black Magic Woman, Mental Fitness Conversations centres First Nations voices in powerful conversations about culture, connection and what truly sustains mental fitness. Content noteThis episode includes discussion of mental health challenges which may be confronting. Please practise self-care and reach out if you need support. Services available 24/7 include 13YARN on 13 92 76 and Lifeline on 13 11 14.See omnystudio.com/listener for privacy information.

And We Know
11.3.25: The TIME is NOW, SAFE SPACE comms, ACA on LIFE support, Stolen elections, Pray!

And We Know

Play Episode Listen Later Nov 3, 2025 70:42


Kimchi One from Brightcore – Health Starts in the Gut Get 25% off – Use Code: AWK at https://mybrightcore.com/AndWeKnow Or call 888-317-9941 for up to 50% OFF your order and Free Shipping!  ——— TriTails BEEF: Ribeye Special: http://trybeef.com/andweknow ———— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————— AT sea with LT. 2026. Caribbean: https://www.inspirationtravel.com/event/lt-caribbean-cruise-2026 ————————— ➜ 50% off Rumble Premium annual: https://rumble.com/premium/LT ➜ Our AWK Website: https://www.andweknow.com/ ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ------- *DONATIONS SITE: https://bit.ly/2Lgdrh5 *Mail your gift to: And We Know 30650 Rancho California Rd STE D406-123 (or D406-126) Temecula, CA 92591 ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ➜ Audio Bible https://www.biblegateway.com/audio/mclean/kjv/1John.3.16 Connect with us in the following ways: + DISCORD Fellows: https://discord.gg/kMt8R2FC4z

Quillo Pod
Introducing MyQuillo - Your Safe Space to Learn, Discover & Connect

Quillo Pod

Play Episode Listen Later Nov 3, 2025 17:09


Big news from hosts Cynthia Morraz and John Dickerson: My Quillo is here! The app is now available nationwide to anyone who wants to build their circle of support—no waiver required. ✨ Why Families asked for MyQuillo ✨ The story behind the name ✨ How to try it for FREE for a month  Episode Transcript Learn more about MyQuillo

The Relentless Pursuit Podcast
From Combat to Fatherhood | Matt Childers on Learning to Feel Again

The Relentless Pursuit Podcast

Play Episode Listen Later Nov 3, 2025 132:21


In this deeply emotional episode, former Army Major Matt Childers sits down with Joe Adams to open up about the battles most veterans never talk about — losing identity after service, the pain of divorce, fatherhood challenges, rebuilding emotional skills, and rediscovering faith.From deployments in Iraq & Afghanistan to struggling as a single father, Matt shares the raw truth behind military life after the uniform comes off — the communication struggles, family tension, loneliness, healing journey, and learning how to feel and lead emotionally after decades of being trainednot to.This episode is a reminder that some of the hardest wars are fought at home — and that growth, vulnerability, and love require strength far beyond the battlefield.If you're a veteran, spouse, father, or someone trying to repair family relationships while becoming the person you wish you were — this conversation is for you.

The Glitter
Acting, Coaching, and Life Lessons with Amanda DeBraux

The Glitter

Play Episode Listen Later Nov 2, 2025 47:00 Transcription Available


Finding Purpose Through Self-Discovery: A Chat with Amanda DeBrauxIn this episode of the podcast, the host sits down with actress and certified life coach Amanda. They discuss Amanda's transformative experience at the Create and Cultivate event, where she forged meaningful connections and conversed on topics ranging from corporate transitions to personal losses. Amanda shares her powerful journey of self-discovery, ignited by the unexpected death of her brother, which led her to find clarity and pursue a career in acting while also embracing life coaching. They explore the importance of sharing personal stories, healing from past traumas, and the significance of living authentically. The conversation emphasizes the need for self-love, setting boundaries, and the impact of daily rituals on maintaining a positive mindset. Amanda also talks about her podcast, 'Mindset Artistry,' and her passion for helping others through empowerment and transformation.00:00 Introduction and Guest Welcome00:14 Meeting at Create and Cultivate01:13 Deep Conversations and Personal Growth02:10 Amanda's Background and Career03:21 The Impact of Personal Loss08:53 Pursuing Acting and Career Highlights15:09 Balancing Life and Career21:53 Working from Home and Social Interactions25:18 Finding Your Voice and Speaking Up26:09 Introduction to Mindset Artistry Podcast27:46 Creating a Safe Space for Mental Health29:49 Impact of Sharing Personal Stories31:01 Dealing with Alcoholism and Community Support36:32 Daily Practices for Self-Love and Healing41:04 The Importance of Sharing and Healing Out Loud43:08 Conclusion and Contact InformationAmanda DeBraux Instagram: https://www.instagram.com/amandadebraux?igsh=MTN4dGRpeXRucWFhZg==Amanda DeBraux Website: https://amandadebraux.com/Step into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? ✨ Check out Sam's Sober Club on Substack for journals, tips, community and more [Subscribe Now ➔] Sam's Sober CLUB | Samantha Parker | Substack Want to Work with The Samantha Parker for Content Management CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

Student Voice - Future Leaders
From Survival to Safe Spaces with Kim Russell Part 2

Student Voice - Future Leaders

Play Episode Listen Later Oct 30, 2025 36:39


In this episode, Lorraine sits down with trauma-informed mentor, speaker, and The Survivors Chair host Kim Russell to explore how growing up in foster care and being adopted shaped her leadership, resilience, and calling to create safe spaces for healing. Kim opens up about the realities of substance use as a teen, why behavior is communication, and how consistent, caring adults can change a young person's life. Together, they discuss how to build trust with youth, what educators and mentors can do in real classrooms, and how self-healing helps us lead with empathy and self-trust.  Key Takeaways Behavior communicates unmet needs. Consistency and care build trust. Offer help without judgment. Let youth share at their own pace. Regulate yourself to lead with empathy. Connect with Kim: Website IG TikTok FB LinkedIn

Safe Space with Francesco Lombardo
Setting Boundaries and Embracing Communication

Safe Space with Francesco Lombardo

Play Episode Listen Later Oct 28, 2025 23:34


In this episode of Safe Space with Francesco Lombardo, Amanda Challen, CEO of Advance Civil Engineering, shares her journey as a next-generation leader in Australia's construction industry. She opens up about navigating gender dynamics, building self-worth, and the importance of clear boundaries in family business. Amanda's story highlights courage, authenticity, and the power of open communication in leading with integrity and purpose.

Before the Chorus
Flock of Dimes on 'The Life You Save' & building a safe space to tell difficult stories

Before the Chorus

Play Episode Listen Later Oct 28, 2025 35:05


Flock of Dimes, aka Jenn Wasner, created an album that is as warm as it is raw. Amidst its perfectly crafted & pared back instrumentation, 'The Life You Save' explores themes of codependency, people pleasing, & letting go. In this episode, we discuss the themes of the album, & what helped her tell these stories on her own terms. Find Flock of Dimes on Spotify: https://open.spotify.com/artist/1TTfuOdEtj8lin2zR4OWmP?si=-h3WrTzJTTCQ8IoX3LLPoQ On Apple Music: https://music.apple.com/us/artist/flock-of-dimes/561740721 Instagram: https://www.instagram.com/flockofdimes/?hl=en TikTok: https://www.tiktok.com/tag/flockofdimes Subscribe: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beforethechorus.bio.to/listen⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.beforethechorus.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforethechoruspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠@soundslikesofia⁠⁠⁠⁠⁠⁠⁠⁠⁠ About the podcast: Welcome to Before the Chorus, where we go beyond the sounds of our favourite songs to hear the stories of the artists who wrote them. Before a song is released, a record is produced, or a chorus is written, the musicians that write them think. A lot. They live. A lot. And they feel. A LOT. Hosted by award-winning interviewer Sofia Loporcaro, Before the Chorus explores the genuine human experiences behind the music. Sofia's deep knowledge of music and personal journey with mental health help her connect with artists on a meaningful level. This is a space where fans connect with artists, and listeners from all walks of life feel seen through the stories that shape the music we love. About the host: Sofia Loporcaro is an award-winning interviewer and radio host who's spent over 8 years helping musicians share their stories. She's hosted shows for Amazing Radio, and Transmission Roundhouse. Now on Before the Chorus, she's had the chance to host guests like Glass Animals, Feist, Madison Cunningham, Mick Jenkins, & Ru Paul's Drag Race winner Shea Couleé. Learn more about your ad choices. Visit megaphone.fm/adchoices

Killing the Tea
Lucinda Berry's This is a Safe Space: Writing for Audio and Balancing Trauma and Twists

Killing the Tea

Play Episode Listen Later Oct 24, 2025 63:43


This week, Gare and I talk with THE Lucinda Berry about her new audiobook This Is a Safe Space!  We dive into her inspiration for this story, how writing for audio changes her process, and how she balances twists and trauma.This Is A Safe Space SynopsisJenna, who runs a successful private therapy practice, still struggles with trust issues of her own. She's made a promise to stop snooping in her husband Colten's phone, but sometimes she can't help herself. One night, she discovers a troubling exchange between him and his cousin Bodie, who's one of his closest friends. A dancer from a bachelor party they both recently attended is threatening Bodie, claiming they crossed a line sexually and that she'll expose the truth to his family if she doesn't get what she wants. They don't know much about this woman, or how far she's willing to go. But Jenna might.Lexus Chardonnay, the stage name of the dancer from the party, is one you don't forget. And Jenna's heard it before—from one of her clients.Kaitlyn is a medical school student who dances on weekends to put herself through school. Jenna's been her therapist for years, except she hasn't seen her for three months. Not since Kaitlyn stopped showing up for treatment, without explanation. As Jenna begins to listen back to their past sessions, desperate for answers, a more complicated picture emerges, and she must decide who to trust as her career and her family hang in the balance. Get Bookwild MerchCheck Out My Stories Are My Religion SubstackCheck Out Author Social Media PackagesCheck out the Bookwild Community on PatreonCheck out the Imposter Hour Podcast with Liz and GregFollow @imbookwild on InstagramOther Co-hosts On Instagram:Gare Billings @gareindeedreadsSteph Lauer @books.in.badgerlandHalley Sutton @halleysutton25Brian Watson @readingwithbrian

Arizona Spotlight
Tucson Roller Derby might not be the safest sport, but it is a safe space

Arizona Spotlight

Play Episode Listen Later Oct 24, 2025 28:20


Also on Arizona Spotlight: The Rogue Theatre defies expectations with "Cloud Nine"; and remembering Tucson artist and Holocaust survivor Chris Tanz.

The Best of You
The Healing Power of Safe People (Not Just Safe Spaces)

The Best of You

Play Episode Listen Later Oct 23, 2025 49:34


What do you do when relationships feels risky after you've been hurt, betrayed, or let down, yet you still crave real connection? This week, Dr. Alison is joined by speaker, and author Toni Collier, for a powerful and honest conversation about healing through community and learning how to trust again after deep pain.  Toni shares her story of betrayal and loss, and how she discovered the power of safe people - the kind who can hold your heart without judgment and help you rebuild when life falls apart. Together, they unpack what real friendship looks like and why isolation, while it feels safe, can slowly destroy us. You'll walk away with language for repair, courage to take off your “strong friend” cape, and practical wisdom for finding (and becoming) the kind of people who can walk with you through both heartbreak and healing. This episode explores: Why healing requires safe people, not just safe spaces How to build a community that can hold your story The difference between isolation and refuge The courage it takes to say, “I need help” The three steps to finding and keeping trustworthy friends You can find Toni's powerful book here:

Student Voice - Future Leaders
From Survival to Safe Spaces with Kim Russell

Student Voice - Future Leaders

Play Episode Listen Later Oct 23, 2025 40:39


Stylist, salon owner, and trauma-informed mentor Kim Russell shares how foster care, adoption, and early survival patterns shaped her empathy, leadership, and mission to create safe spaces. We talk behavior as communication, complex vs. single-event trauma, and how adults can better support teens. Key takeaways Behavior = communication from the body. Trauma lives in the body; safety comes first. “People-pleasing” often begins as protection. Belonging changes trajectories (her vo-tech turning point). Trauma-informed = lived experience + learning + healing. Connect with Kim: Website IG TikTok FB LinkedIn

All the Books!
New Releases and More for October 21, 2025

All the Books!

Play Episode Listen Later Oct 21, 2025 41:32


This week, Liberty and Emily discuss When They Burned the Butterfly, This is a Safe Space, Balancing Act, and more great books! Subscribe to All the Books! using RSS, Apple Podcasts, or Spotify and never miss a book. Sign up for the weekly New Books! newsletter for even more new book news. Ready for a cozy, bookish autumn? Let Tailored Book Recommendations help you find your next favorite read with handpicked suggestions from professional book nerds. Get started today from just $18! Books Discussed On the Show: When They Burned the Butterfly by Wen-yi Lee This is a Safe Space by Lucinda Berry This Is the Only Kingdom by Jaquira Díaz Balancing Act by Paula Chase Damaged People: A Memoir of Fathers and Sons by Joe McGinniss Jr. The Graceview Patient by Caitlin Starling The Lost Reliquary (Divine Thrall Book 1) by Lyndsay Ely The Unveiling by Quan Barry For a complete list of books discussed in this episode, visit our website. This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Learn more about your ad choices. Visit megaphone.fm/adchoices

love you most
become your own safe space: how to rebuild your independence and make the next 3 months about YOU

love you most

Play Episode Listen Later Oct 17, 2025 49:36


My Socials: https://linktr.ee/ShawnacischroederMy Goodreads: https://www.goodreads.com/user/show/160741281Love You Most Instagram: https://instagram.com/loveyoumostpod?igshid=YmMyMTA2M2Y=

Too Busy to Flush
Ep. 204: Dogs vs. Chickens, Paranormal Convos with Kids, & Actually Health Safe Spaces

Too Busy to Flush

Play Episode Listen Later Oct 17, 2025 52:02


Intro: Dog attacks chickens! Product referral code updates.8:23: JR tries Liquid Death Killer Cola. Sparkling water, and a brief kinda-ad break/explanation of referral codes in the show notes.15:43: Molly updates you on the new milk frother.18:15: A note about Skinwalkers (JR's reading the book), and words from a Christian Native American.26:32: Our son's big interest in remote viewing and conversations around the paranormal.30:20: The value and benefit to having these convos with your kids.34:24: Molly's challenges homeschooling our Freshman son.37:25: AI gives out fake answers, and randomness.39:07: Telegram conversation catchups: Safe Spaces and Slander vs. Criticism.43:04: Molly's comments on Preston Sprinkle and the “safe spaces” question, and what may be mentally healthy.50:35: Show CloseToo Busy to Flush Telegram GroupSend us a PostcardCanavoxPique Tea - Referral Link (it's super-delicious and healthy)Ledger Hardware Wallet - Referral Link (store your crypto securely!)Wealthfront Referral LinkMolly's Preferred Milk FrotherIncogni (data removal and internet anonymizer) Get full access to Too Busy to Flush at www.toobusytoflush.com/subscribe

Legion of Skanks Podcast
Jason Ellis & Mike Figs - A Safe Space - Episode 906

Legion of Skanks Podcast

Play Episode Listen Later Oct 3, 2025 105:16


Comedians Jason Ellis & join Big Jay Oakerson, Luis J. Gomez & Dave Smith to discuss the Harrington vs. Jake boxing match, the rules of the Riyadh Comedy Festival, and Crack Amico's new diss track. Plus, the guy make some much needed updates to their table display characters, and the guests face off in a Shock Collar Spelling Bee! All This and More, ONLY on The Most Offensive Podcast on Earth, LEGION!!!Original Air Date: 09/30/25Support our sponsors!Go to YoKratom.com - home of the $60 kilo!Visit cornbreadhemp.com/LEGION with code LEGION to get 30% off your first order!Support the show and get 20% off your 1st Sheath order with code SKANKS20 at sheathunderwear.com!Control Body Odor ANYWHERE with @shop.mando and get 20% off + free shipping with promo code LEGION at shopmando.com!Check out BodyBrainCoffee.com and use promo code LOS25 for 25% off your order!---------------

Pat Gray Unleashed
Sombrero Snowflakes: How Trump's Mariachi Meme Has the Left Crying for Safe Spaces | 10/3/25

Pat Gray Unleashed

Play Episode Listen Later Oct 3, 2025 100:48


Who is getting blamed for the government shutdown? Republicans getting blamed for the shutdown. A war of memes is under way! "The View" discusses being "pro-life." NYPD detective gets dangerously close to President Trump while off duty. More MAHA wins with artificial colors and sweeteners going away. India and China are getting cozy. Murders at a synagogue in Britain, and the suspect's name is … interesting. WNBA has zero appreciation for superstar Caitlin Clark. Netflix drawing the ire of Elon Musk with trans promotion. Should America just let domestic terrorists have Portland? Has Amelia Earhart's plane been discovered? Racist birthday song? Introducing the illegal alien school superintendent. Greta Thunberg is still a moron. Musicians for Palestine. Theo Von wants everyone to know that he's not suicidal. 00:00 Pat Gray UNLEASHED! 00:21 Football Talk 03:33 55 Hours into the Government Shutdown 06:31 Trump on the Government Shutdown 08:22 Hakeem Jeffries Continues to Blame Trump 11:11 Mike Johnson Talks about Memes 12:05 Gavin Newsom Tries to Meme 12:35 Dem Kitties VS. GOP Kitties 13:31 Tim Walz Discusses Trump Memes 14:31 Trump Shutdown Showcase 22:09 The View Tries to Discuss Pro-Life 28:43 John Fetterman Calls Out the Left 30:14 Fat Five 50:27 Caitlin Clark Controversy Again 1:02:40 Netflix Show 'The Baby-Sitters Club' Gives Trans Lecture 1:05:57 Netflix Boycott? 1:07:48 Portland Chief of Police on National Guard 1:12:10 Amelia Earhart's Plane Found?! 1:14:21 Racist Happy Birthday Song??? 1:25:21 Greta Thunberg Kidnapped by Israel? Learn more about your ad choices. Visit megaphone.fm/adchoices

Feel Good Podcast with Kimberly Snyder
Handling Anxiety & Conflict in Kids (and Humans!) with Connection with NYT Bestselling Author Alyssa Blask Campbell

Feel Good Podcast with Kimberly Snyder

Play Episode Listen Later Sep 29, 2025 48:42


SummaryIn this episode, Alyssa Blask Campbell discussed her journey as a parenting expert and author, focusing on the emotional landscape of parenting. She emphasizes the importance of understanding emotions, connection, and the needs behind children's behaviors. The discussion covers various topics including self-regulation, co-regulation, the significance of creating safe spaces for communication, and navigating challenges like lying and bullying. Alyssa shares insights from her personal experiences and highlights the role of neuroscience in understanding children's emotional needs.ANIMA MUNDI OFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That's code KIMBERLY at livemomentous.com for 35% off your first subscription.USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription.LMNT:OFFER: To get THE PUREST, MOST DELICIOUS PLANT-POWERED protein blend, infused with real vanilla and harmonizing adaptogens go to Animamundiherbals.com and use code: KIM20 to get 20% off your purchase! USE LINK: Animamundiherbals.com and use code: KIM20 to get 20% off your purchase! Chapters00:00 Introduction to Parenting and Emotions02:48 Understanding Emotions in Parenting06:01 The Role of Connection in Parenting08:50 Identifying Needs Behind Behaviors12:09 Navigating Punishment and Connection14:48 The Importance of Self-Regulation17:51 Co-Regulation and Emotional Intelligence21:09 Addressing Lying and Trust23:47 Creating a Safe Space for Sharing27:00 Understanding Fear and Vulnerability29:45 The Impact of Trauma on Parenting32:59 Conclusion and ResourcesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.