Podcasts about safe spaces

Find #ConflictResolution challenging? Tend to get into fights with others that turn ugly? Shutdown or get anxious when faced with a conflict? Listen now to this interview with Tannaz Hosseinpour, registered #psychotherapist qualifying, #relationshipcoach and #author, to learn practical strategies for turning conflicts into opportunities for #deeperconnection, including #communicationskills, time-outs, and how to #breakthecycle of criticism and defensiveness.-- Explore how to #TakeAccountability in relationships without feeling attacked or “bad,” and learn the difference between guilt and shame in building #EmotionalResilience.-- Get real-life insights on #overcomingfear, building trust, and creating #SafeSpaces for dialogue in diverse communities.-- Learn practical sensory and #breathingtechniques to #regulateemotions in moments when you can't just walk away.-- And so much moreConnect with Tannaz now at:https://minutesongrowth.com/#RelationshipAdvice #HealthyCommunication #SelfAwareness #LoveAndRelationships #EmotionalIntelligence #RelationshipGoals #HealthyRelationships #CommunityBuilding #ActiveListening #CommunicationSkills #MindfulLeadership #SenseOfBelonging #EmotionalSafety #CommunityHealing #SomaticPractices #ParentChildBond #MentalHealthAwareness #LonelinessEpidemic #HealthyRelationships _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

this week on Delusional Diaries, Halley and Jaz take you through a whirlwind of updates, laughs, and a little chaos. from Jaz's candid talk about body changes and jean sizes to Halley's Montauk staycation complete with beach views, shark sightings, and wild Hampton crowds, they share all their recent shenanigans… they also share why their Costa Rica trip got canceled, swap stories about festival life, Jaz fresh from Lollapalooza, and break down the extremes fans go to for barricade spots. between packed coffee shop lines, overpriced party tickets, and Surf Lodge's impossible entry rules, the girls keep it real about what's worth the hype and what's not.the episode then dives into the realities of influencer life, as they discuss why people hold creators to a higher standard than their own friends and the bizarre nitpicks that show up in comment sections. from defending a lighthearted dog joke to tackling the “no benefit of the doubt” culture online, Halley and Jaz aren't afraid to call out the double standards they face. they also touch on messy friendship politics: like suddenly seeing your ex-friend post with someone they used to trash...of course, it wouldn't be Delusional Diaries without a crash-out rant or two. Jaz unleashes on West Elm's customer service nightmare, and her newest addition to her family. there's also talk of vision checks without insurance, LASIK horror and success stories, and mutual squeamishness over needles. it's a full ride of personal drama, lighthearted banter, and the kind of unfiltered storytelling that makes you feel like you're in the room with them!Timestamps0:24 - Jaz's new info 2:38 - The Hamptons this summer 10:49 - All things music festivals 14:20 - Back to Alaska 17:30 - Holding influencers to a higher standard than your own friends?22:50 - Posting your 7th grade opp on your Instagram story? 24:22 - Bitching hour 38:27 - Jaz's biggest crashout of all timeLinks SeatGeek: Use code delusional10 for 10% off your next SeatGeek order https://seatgeek.onelink.me/RrnK/DELUSIONAL10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discountSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What to listen for:“We're always inspired by the students and all the hard work that goes on. It blows my mind every single year.”Today, our hosts, Robin Greubel, Stacy Barnett, and Crystal Wing, reflect on their recent experience at Distraction Camp 2025, where handlers and dogs from across the country gathered on Robin's Iowa farm to build deeper relationships through the chaos of real-world distractions.This year's breakthrough came from an unexpected source: cats. The rallying cry “I like cats” (a Crystal original) turned into a reminder to not push your dog to engage but instead allow them to choose connection. When one handler kept insisting her dog play while the dog clearly felt overwhelmed, Crystal asked about her cats. As the handler described her Norwegian cat, her dog—suddenly ignored—began seeking attention, eventually jumping up with a playful “boop” as if to say, “Hey, I'm here too!”Sometimes we need to step back and let our dogs actively choose us, rather than desperately pursuing their attention. Like cats, we can be interesting without being overly available, which means creating pull instead of push in our relationships.Throughout the week, handlers learned to advocate fiercely for their dogs, making training decisions based on what each individual needed rather than following a one-size-fits-all approach. Students chose different starting positions, modified exercises, and even sat out searches when their dogs weren't ready—something rarely seen at training seminars.The diversity was something else: Cavalier King Charles Spaniels worked alongside Chesapeakes and Pomeranians, each requiring different approaches. One handler discovered her dog's love of bubbles could replace his obsession with "summer snow" (cottonwood fluff). In other words, a distraction was turned into a powerful reinforcer. Another handler learned to read her sensitive dog's signals through a ball-carrying ritual that communicated “I feel safe now.”By week's end, the transformation was visible in both species. As one student suggested, they should rename it “Relationship Camp,” because when the handler-dog connection is strong, it's easy to conquer distractions! Key Topics:The “I Like Cats” Philosophy: Creating Pull vs. Push (04:04)Student Advocacy: Learning to Make Training Decisions (23:50)Individual Approaches for Different Breeds and Personalities (29:37)Building Confidence Through Safe Spaces (34:39)Creative Reinforcement: What Does Your Dog Love? (37:24)Camp Logistics and Amazing Support Staff (43:45)Key Takeaways (44:30)We want to hear from you:Check out the K9 Detection Collaborative FB page and comment on the episode post!K9Sensus Detection Dog Trainer AcademyK9Sensus Foundation can be found on Facebook and Instagram. We have a Trainer's Group on Facebook!Scentsabilities Nosework is also on Facebook. Here is a Facebook group you should join!Crystal Wing (CB K9) can be found here!You can follow us for notifications of upcoming episodes, find us at k9detectioncollaborative.com

For many Black men, safe spaces like barbershops and church basements provide the comfort and trust needed to address grief and trauma. Cultural trauma expert Cory George explains how these spaces foster vulnerability, community support, and resilience in the face of racial violence and personal loss. Subscribe to our newsletter to stay informed with the latest news from a leading Black-owned & controlled media company: https://aurn.com/newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

Luke Newton has won over millions of hearts as Colin Bridgerton, but will face a wholly different challenge when he stars in Darrah Cloud's House of McQueen off-Broadway at The Mansion at Hudson Yards. Newton will take on the role of Lee Alexander McQueen, more commonly known simply as Alexander McQueen, in a show based on the iconic fashion designer's life. Hosted on Acast. See acast.com/privacy for more information.

Want to go deeper?1️⃣ Check Your Compatibility Bundle: https://www.mindful-muslimah.com/compatibility-bundle/2️⃣ Need Personalized Guidance? Book a 1-on-1 Consultation to get advice on your relationship questions: https://www.mindful-muslimah.com/consultation/-----------------Ever felt confused by a man's behavior — wondering why he said one thing but did another? You're not alone. Men often communicate differently, and understanding their unspoken rules can save you from a lot of frustration.In this video, we'll:- Break down common situations where his actions leave you puzzled.- Explain how men communicate differently and why it's not always what it seems.- Introduce you to “The Man Code” — the unspoken truths that help you understand him better and build stronger connections.If you've ever wished you could decode what he's really thinking, this is your guide.------------TIMESTAMPS:00:00 - 02:30 - Understanding the Unspoken Code02:31 - 05:00 - Personal Experiences and Lessons Learned05:01 - 08:00 - The Importance of Actions Over Words08:01 - 11:00 - Creating a Safe Space for Communication11:01 - End - Responding to Masculine Cues--------------Follow Mindful Muslimah for more tips and updates: Website: ⁠https://www.mindful-muslimah.com/ ⁠Instagram: ⁠https://www.instagram.com/mindfulmuslimah/‬⁠Listen to the Podcast on: YouTube: ⁠https://www.youtube.com/@MindfulMuslimah Any questions?Send me a DM via IG at @MindfulMuslimah--------------------------------------------------------------Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠

Was tun, wenn das rohstoffarme Deutschland im globalen Ranking als Arbeits- und Lebensstandort dramatisch abrutscht – und gleichzeitig 20 Millionen Babyboomer kurz vor der Rente stehen? Gülsah Wilke kennt beide Seiten: Als Co-Founderin des Tech-Netzwerks Two Hearts und Partnerin beim Growth-Fonds DN Capital weiß sie, wie hart der „War for Talent“ mittlerweile wirklich ist – und warum Deutschland ihn gerade verliert.Im Gespräch mit Carsten Puschmann zeigt Gülsah, wie positive Vorbilder und „Safe Spaces“ für internationale Gründer:innen eine völlig neue Willkommenskultur schaffen können, warum amtliches Englisch und radikal digitale Visa-Prozesse längst überfällig sind und wieso wir dringend Milliarden aus Pensionskassen in heimische Wachstumsrunden lotsen müssen.Außerdem verrät sie:Drei Quick Wins, mit denen sich Deutschlands Bürokratie sofort entschlacken ließe – vom FDA-inspirierten Fast-Track für Med-Tech bis zu estnischen e-Government-Standards.Welche Rolle Diversität ≠ Nice-to-have, sondern echter Innovations-Turbo spielt.Weshalb ein attraktiver Kapitalmarkt das einzige Gegenmittel ist, damit künftige Biontechs nicht in New York statt Frankfurt an die Börse gehen.Hört rein, wenn ihr wissen wollt, welche Stellschrauben Deutschland jetzt drehen muss, um wieder ganz oben mitzuspielen – und was jede:r Einzelne heute schon beitragen kann. Hosted on Acast. See acast.com/privacy for more information.

Dance conventions can be magical or a ticking time bomb, and John Corella is here to spill the tea on which is which.   This episode isn't just a summer recap, but a real conversation about what's happening in the dance world. John shares his experience with Velocity. He opens up about his reunion with Dance Moms alum Melissa Gisoni and what it meant to see her step into her voice after all these years. There's also a moment with Beyonce's “dance dad” Frank Gatson that will make you think about how much real mentorship matters in this industry.    How do we choose where to invest our time, energy, and money? Are we supporting people who build safe spaces or enabling the same toxic patterns? John asks these questions out loud and invites you to do the same.   Episode Breakdown: 00:00 Safe Space and Podcast Goals 01:14 Dance Moms Reunion with Melissa Gissone 06:07 Velocity's Inclusivity and Accountability 09:09 Behind the Scenes of Beyonce's Show with Frank Gatson 10:12 Calling for Safe and Accountable Dance Spaces 12:25 Why Dancers and Dance Parents Need to Take Breaks   Links Dance Dad with John Corella on Instagram John on Instagram Patreon YouTube  Website Podcast production and show notes provided by HiveCast.fm

Die „programmier.con 2025 - Web & AI Edition“ findet am 29. und 30. Oktober 2025 statt. Sichert euch jetzt Tickets für unsere nächste Konferenz auf unserer Webseite!Die News dieser Woche:TypeScript ist jetzt in der Version 5.9 erschienen und bringt unter anderem einige Verbesserungen für `tsc -init` und `import` mit. Gleichzeitig haben die Entwickler:innen auch einen Ausblick auf TypeScript 6.0 und 7.0 gegeben. Wir diskutieren die ganze Roadmap!Außerdem sprechen wir über Mellum, das Code Completion Model von JetBrains. In der neusten Version „mellum-all“ unterstützt es eine Vielzahl an Sprachen. Mellum kann von euch lokal benutzt werden und steht nicht nur in JetBrains IDEs zur Verfügung, sondern kann auch in Visual Studio Code oder ganz unabhängig (zum Beispiel wie Ollama) genutzt werden.Und natürlich vergeht keine Woche ohne Security-Incident. Dave berichtet, dass die Dating Companion-App „Tea“ von einem riesigen Datenleck betroffen war und sich so ein vermeintlicher Safe-Space schnell ins Gegenteil drehen kann.Jan erklärt, was Visual Regression Testing ist und wie es jetzt Einzug in die Beta-Version von vitest 4.0 gehalten hat. Wir erörtern die gängigsten Stolpersteine auf dem Weg zum Visual Regression Testing Setup und staunen nicht schlecht, wie vitest die meisten davon einfach aus dem Weg räumt.Verpasst auch nicht unser nächstes Meetup zum Thema „Security in Games“ und vergesst nicht die Umfrage zum „State of HTML 2025“.Schreibt uns! Schickt uns eure Themenwünsche und euer Feedback: podcast@programmier.barFolgt uns! Bleibt auf dem Laufenden über zukünftige Folgen und virtuelle Meetups und beteiligt euch an Community-Diskussionen. BlueskyInstagramLinkedInMeetupYouTube

Hey Bessie, send us a text message!MATURE CONTENT WARNING.Heto na naman ang Top 3 juiciest, most chaotic Pinoy queer, pop culture moments: ang mahiwagang galawan ni Sister Auntie, ang misgendering nonsense ng isang non-entity sa isang transgender princess, at ang kagula-gulantang na pag-oppose ng dalawang kinikilalang gay aray-cons sa SOGIE Bill. If messy headlines and unfiltered hottakes are your thing, consider yourself a certified Bessie!Pasok na, Bes before the drama finds you first!Language: Tagalog, EnglishSupport the showThe Balut Kiki Project is an international award-winning podcast being the only Philippine winner so far at the Asia Podcast Festival Awards held in Singapore.Follow/subscribe and, review and rate us on Spotify, ApplePodcasts, Podchaser. Connect with us on Facebook or Instagram . Advertise with us - Email: balutkiki@gmail.com. *Our podcast does not offer professional medical, sexual, or mental health advice. Our show aims to entertain and express truths about our personal experiences in dealing with issues we discuss. If you are undergoing depression or having suicidal thoughts, please go to these links: NCMH (PH) or Find a Helpline (worldwide). It's okay to ask for help.

Привет, меня зовут Дарина, и это новый эпизод подкаста SOFT TALK. В этом эпизоде я решила обсудить с вами то, что беспокоит меня последние пятнадцать лет, а именно - большая грудь у девушек и то, как неудобно с ней жить на самом деле! А также то, что я хотела бы изменить в своей внешности в ближайшие десять лет.Выпуск 18+.Instagram является продукцией компании Meta, которая признана экстремистской организацией, ее деятельность запрещена на территории РФ.МОИ СОЦИАЛЬНЫЕ СЕТИ:✦ Телеграм-канал: https://t.me/deardarianaa✦ Соц. сеть с картинками: @deardariana✦ Ютуб-канал: @deardariana✦ Мои конспекты по ветеринарии вы можете найти здесь: http://humanguess.tilda.ws---СОТРУДНИЧЕСТВО И РЕКЛАМА: ✧ Почта: alekseeva.dariana@mail.ru✧ Телеграмм: https://t.me/deardariana---ЕСЛИ ВЫ ХОТИТЕ ПОДДЕРЖАТЬ МОЕ ТВОРЧЕСТВО: Тинькофф: 5536914117421044 (Дарина Павловна А.)---SAFE SPACE: кстати, напоминаю, этот подкаст - исключительно friendly и safe space коммьюнити, любая необъективная критика в грубом формате / хейт / токсичные комментарии / оскорбления / унижения и дискриминация сразу же удаляются, а пользователь блокируется навсегда.Я за здоровый диалог и поддерживающую атмосферу, надеюсь, вы тоже!---ОТВЕТЫ НА САМЫЕ ЧАСТЫЕ ВОПРОСЫ:● Мне 27 лет (6 января 1998 года). Я живу в Москве.● Я снимаю на камеру sony zv-1 + айфон 15 pro, монтирую в Filmora Wondershare. Записываю звук на микрофон Razer Seiren Mini Black.● Первое высшее образование - РОСБИОТЕХ, профиль «Ветеринария - 36.05.01», второе - «Дизайн / арт-дирекшн» в HSE DESIGN. ● Я обожаю путешествовать по миру и России, об этом у меня есть отдельный плейлист на канале.● Я работаю в сфере influence-маркетинга. Автор иллюстрации обложки к данному эпизоду подкаста: freepic__________________________Спасибо, что слушаете и поддерживаете меня!Данный эпизод никем не спонсирован.Количество оценок на момент публикации эпизода: 37.Всего прослушиваний: 9 954 (без учета Я.Музыки)Уникальных слушателей: 5 732 (без учета Я. Музыки)Ваша Дарина, ХXX!  

Zusammen kommen - Spiegel-Sexkolumnistin und Buchautorin Heike Kleen über unseren Umgang mit Sexualität, Gleichberechtigung und Macht.

In this episode Rae Massigman shares her tender story of her journey into art journaling. Rae shares her thoughts, ideas and feelings around using our creative practice as a safe space for letting ourselves spill out on the page. I love the tips and advice Rae shares throughout this episode. Grab a notebook and enjoy!

(no music) (10 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025 by Jason Newland

(no music) (5 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025 by Jason Newland

(no music) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025 by Jason Newland

(music) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025 by Jason Newland

(music) (10 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025 by Jason Newland

(music) (5 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025 by Jason Newland

(music) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025 by Jason Newland

(no music) (5 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025 by Jason Newland

(no music) (10 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025 by Jason Newland

(no music) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025 by Jason Newland

(music) (10 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025 by Jason Newland

(music) (5 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025 by Jason Newland

In this deeply personal episode of Self Care with Geraldine Hardy, the focus turns to the critical role our environment plays in trauma recovery. Geraldine shares hard-earned wisdom from her own journey and clinical work—highlighting how physical, emotional, and psychological abuse leaves lasting imprints, and why stepping away from toxic spaces is often the first true step toward healing. From movement and meditation to breathwork and energetic boundaries, this episode is packed with practical tools designed to help you reconnect with your body and begin the work of healing on your terms. Geraldine explores the idea that healing isn't about erasing the past—but about reclaiming your space, your peace, and your power. If you've been carrying silent wounds, this conversation might just be the permission you didn't know you needed. ✨ New! Online Self-Care Courses Now Available Whether you're docked or drifting, these new offerings meet you where you are—emotionally, physically, and spiritually. Starting at €333, each program delivers guidance, movement, and clarity.

Have you ever asked yourself? Do I show my children, through my actions, how to maintain a healthy marriage and set high standards for future relationships? How do I intentionally teach my kids lessons about money, relationships, and mental health that they aren't learning in school? How do I respond when my kids come to me with emotional struggles? If you ever thought parenting was just about getting your kids to do their homework and behave, think again. The real curriculum happens at home, in the conversations we have with our children. Today, Larry and Ethan dive into the essential life lessons that high school just doesn't teach—think managing money, building real relationships, navigating mental health, and mastering communication beyond the digital world. Along the way, you'll hear personal stories about fatherhood, learning how to treat women with respect, and the power of leading by example at home. Larry and Ethan also shine a spotlight on the importance of old-school manners, effective boundary-setting, and even the art of saving and investing early. Plus, they get candid about handling rejection, repairing relationships, and the sometimes tough but necessary skill of saying “no.” As always, they keep things light and relatable, weaving in fun anecdotes and a dash of family banter Become the best husband you can: https://bit.ly/deamarriageyoutube In this vital conversation, we dig into: Relationship Skills Aren't Taught in School: Ethan shares how Larry modeled (not just talked about!) the importance of treating women with respect—from a proper handshake to introducing himself to his girlfriend's parents, and how these “old school manners” set him apart in today's world. Larry and Ethan agree: the best lessons are caught, not taught. Money Management Early On Makes a Difference: Larry reminisces about starting Ethan and his brothers on the envelope savings system and quarterly meetings with a financial advisor from a young age. It pays off: Ethan feels more confident with money than most of his peers, recognizing the power of starting early, setting goals, and understanding critical concepts like compound interest. Create a Safe Space for Mental Health: Ethan reflects on how being able to talk openly about tough situations—whether it's heartbreak, anxiety, or just a hard day—has helped him develop emotional resilience. Larry encourages parents to model vulnerability, listen, and share stories from their own journey (even the awkward ones). Saying “No” and People Pleasing: Larry and Ethan get honest about people pleasing, time management, and learning to filter commitments. Larry's golden rule: “If it's not a hell yes, it's a no.” They discuss real-life examples, from turning down extra work projects to standing strong against peer pressure. Repairing Relationships & Healthy Conflict: Ethan shares what works in his relationship: addressing conflict calmly, not going to bed angry if possible, but also not being afraid to sleep on things when emotions run high—with the agreement to circle back and resolve it the next day. Whether you're a dad, a son, or just someone looking to live more intentionally, this conversation is packed with relatable humor, honest reflections, and practical takeaways to help you. Here's what research and observation highlight about family communication: Research shows that 86% of adolescents identify parents as their primary model for relationship skills and values. Studies found that 49% of Americans say they frequently agree to things they don't want to do to avoid disappointing others. Studies found that over 80% of teens say the way their parents communicate with each other directly affects how they approach their own romantic relationships. Pre-order the 'The Pursuit of Legendary Fatherhood' book: thedadedge.com/legendarybook thedadedge.com/alliance  https://1stphorm.com/?a_aid=dadedge Level 1 Bars - https://1stphorm.com/products/level-1-bar/?a_aid=dadedge Phormula 1 -https://1stphorm.com/products/phormula-1/?a_aid=dadedge Join the #1 Mastermind for Legendary Fathers: https://www.thedadedge.com/

Summary:   Spiritual alchemy isn't about light and love—it's about the fire. In this raw and riveting episode, Jason Rigby sits down with spiritual guide Cory Katuna to uncover the uncomfortable truths of transformation. From emotional safety to ego death, discover why the real work of awakening looks more like breaking than blooming—and why that's exactly the point.   Overview: Most people want spiritual transformation without the sweat, but Higher Density Living dares to go where few will. In this soul-shaking conversation, Cory Katuna returns to the show to dismantle the myth of “safe spaces” and exposes how comfort culture suppresses truth. She and Jason explore the sacred brutality of spiritual growth—where real safety is found not in validation, but in facing the fire of your own illusions.   From Cory's retreats where participants are told to “bring the ugly,” to her reflections on being overwhelmed by ego-dissolving truth, this episode navigates what it means to spiritually mature. The conversation traverses ego tricks, the hierarchy of truth, and the spiritual value of getting emotionally “burned.” If you've ever mistaken performance for presence or coddling for compassion, this one's your mirror.   Timestamps: 00:45 – The Myth of Safe Spaces: Why emotional safety ≠ spiritual growth. 04:20 – Bring the Ugly: Cory's retreat mantra for emotional alchemy. 08:10 – Truth Has a Hierarchy: Why “your truth” may not be the truth. 12:50 – Coddling vs. Holding Truth: How to aim high for someone you love. 18:35 – The Ego's Subtle Hijack: Performing spirituality vs. living it. 27:50 – Standing in the Fire: Why true awakening hurts—and why it's worth it. 33:00 – Head to Heart: Cory's practice for navigating ego death. 39:45 – Leadership & Loneliness: What isolation really means on the path.   Quotes: “Alchemy begins where comfort ends.” – Jason Rigby “The real work is separating ego from truth.” – Cory Katuna “Safe spaces often protect illusions, not transformation.” – Cory Katuna   Resources: Cory Katuna's Podcast: Perspective https://www.instagram.com/corykatuna/   Call to Action:   Are you ready to stop playing it safe and start evolving? Subscribe to Higher Density Living on YouTube and your favorite platform. This episode isn't just talk—it's an invitation to transform. Embrace the fire. Burn the false. Rebuild with truth.

ART INSIDER EPISODE→ Stay connected to the Exhibitionistas flow, ⁠SIGN UP: https://joanaprneves.substack.com/s/e...→ Do you want to support our third season? Donate ⁠HERE⁠: https://exhibitionistaspodcast.com/su...→ Like comment and rate the show.EPISODE:INTERVIEW with curators Gemma Rolls-Bentley and E-J Scott around their exhibition "Talisman", presented by Cardion Arts in Collaboration with The Museum of Transology. https://cardionarts.org/2025-exhibition-talisman: Group exhibition of LGBTQIA+ artists from all over the UK, focusing on objects whose symbolic and energetic force infuse a sense of safety and protection, but also of resistance in queer lives.Most of the artworks in the exhibition are for sale, and provide funds for AKT, the UK's only charity dedicated to supporting LGBTQ+ young people facing homelessness (contact@cardionarts.org).Key Themes Explored in This Episode: The importance of inclusivity. Trans rights. Trans guidance. LGBTQIA+ art and artists. Queering the museum. Curating as an LBBTQIA+ person. Recentering female queer and trans narratives.Major Themes: Curating, Queer art, Museum Communication Strategies and Failures, Queer narratives, LGBTQIA+ art visibility, Lesbian histories, Trans histories, Audience Engagement, How to Engage with inclusivity. Art and activist. Non profit art organisations. Curating. Museums and heritage. New forms of curating. Exhibitions as safe spaces explores the importance of contemporary art spaces, museums and galeries for the LGBTQIA+ community. ⁠⁠For behind the scenes clips, links to the artists and guests we cover, and visuals of the exhibitions we discuss follow us on Instagram: @exhibitionistas_podcastBluesky: @exhibitionistas.bsky.socialexhibitionistaspod@gmail.comAbout us: Exhibitionistas is an independent podcast created and hosted by contemporary art curator and writer Joana P. R. Neves. www.exhibitionistaspodcast.com#contemporaryart #lgbtqia #exhibitionistas #exhibitionistaspodcast #joanaprneves #gemmarollsbentley #ejscott #museumoftransology #cardionarts #talisman

Freunde zu supporten, bedeutet auch, ihnen einen Safe Space zu bieten. Ilija ist dankbar für seine Freundin Laura, bei der er sich sicher fühlt. Eine Soziologin und ein Psychologe sagen: Reflexion und Privilegien-Check sind wichtig für gute Allys.**********Ihr hört: Gesprächspartner: Ilija, hat als queere Person in Laura eine Ally gefunden Gesprächspartnerin: Janine Dieckmann, Sozialpsychologin am Institut für Demokratie und Zivilgesellschaft in Jena, forscht zu Allyship Gesprächspartnerin: Tobias Herrmann-Schwarz, klinischer Psychologe, hat sich auf die Beratung queerer Menschen spezialisiert Autor und Host: Przemek Żuk Redaktion: Ivy Nortey, Stefan Krombach, Nina Bust-Bartels Produktion: Susanne Beyer**********Quellen:Namer, Y. et al. (2024). Intersectional Challenges to Cohesion? On Marginalization in an Inclusive Society. Campus Verlag, Frankfurt am Main.Pereira-Jorge, I. et al. (2025). Organizational norms and gender identity contexts shape when pronoun-sharing is perceived as disingenuous allyship: Evidence of a normative eclipsing effect. Journal of Experimental Social Psychology, 120.Knott-Fayle, G., Kehler, M., & Gough, B. (2023). Navigating allyship: straight and queer male athlete's accounts of building alliances. NORMA, 19(2), 80–95.Pietri, E.S. et al. (2024). A framework for understanding effective allyship. Nat Rev Psychol 3, 686–700.Cumming-Potvin, W. (2023). LGBTQA+ allies and activism: past, present and future perspectives. Continuum, 38(3), 338–352.**********Mehr zum Thema bei Deutschlandfunk Nova:Das queere ABC – Teil 1: "Niemand in der Community sagt 'divers'"Allyship: So werden Männer gute Verbündete für FrauenQueer auf dem Land: Wie wir unsere Community finden**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .**********Meldet euch!Ihr könnt das Team von Facts & Feelings über Whatsapp erreichen.Uns interessiert: Was beschäftigt euch? Habt ihr ein Thema, über das wir unbedingt in der Sendung und im Podcast sprechen sollen?Schickt uns eine Sprachnachricht oder schreibt uns per 0160-91360852 oder an factsundfeelings@deutschlandradio.de.Wichtig: Wenn ihr diese Nummer speichert und uns eine Nachricht schickt, akzeptiert ihr unsere Regeln zum Datenschutz und bei Whatsapp die Datenschutzrichtlinien von Whatsapp.

In this SAFE SPACE episode, we explore what it’s really like to be a Porn Star, as Angela White takes us behind the scenes of the adult film world. Angela is the most searched adult performer globally and among the top earners on OnlyFans, sitting in the highest percentile of adult content creators. She’s a boundary-pushing filmmaker, academic, and advocate reshaping the adult industry on her own terms. In this episode Angela reveals what life in the adult industry is really like, from the dynamics of intimacy on set, to the importance of communication, consent, and understanding your own desires. This conversation invites curiosity, challenges assumptions, and encourages all of us to embrace our sexuality without shame. Whether it’s redefining empowerment or dismantling taboos around older women in porn, Angela’s insight offers something valuable for any woman who’s ever wondered what it means to fully own her body and her choices. CONTENT WARNING: This episode contains adult themes and is for grown-up ears only. So if you've got little ones nearby, now's a good time to grab your headphones. Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on LINKS: Angela White is rewriting what it means to be a woman in adult film, on her terms. Check out her Instagram & TikTok for insights, activism and unapologetic glam head to her for more If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Angela White Executive Producer: Nic McClureAudio Producer: Nat MarshallDigital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Send us a textWelcome to Alternative Dog Moms - a podcast about what's happening in the fresh food community and the pet industry.   Kimberly Gauthier is the blogger behind Keep the Tail Wagging, and Erin Scott hosts the Believe in Dog podcast.CHAPTERS:Expensive collars and chasing rabbits (0:55)How to use your own social media to amplify the pro-fresh feeding message now that other content creators have jumped ship (7:07)What we want aspiring canine nutritionists to know (13:31)Kimberly's grilling mishap (26:32)A new study about the connection between CCL tears and the use of antibiotics and steroids (28:40)The importance of variety in where you source your info (31:30)Encountering off-leash dogs (34:39)Dog training {mis)information on social media (38:44)New Green Juju products, Real Dog Box sale, DIY treats and Kimberly's waiting for Buffy's Embark results (42:51)Kimberly's & Erin's recent experiences in their volunteer animal welfare work (52:11)TV Talk and celebrity deaths (59:33)LINKS DISCUSSED:Kimberly's social media tips  (https://rawfeederlife.beehiiv.com/p/using-instagram-to-share-your-raw-feeding-knowledge-with-other-pet-parents-7e81)Proactive Paws on Facebook  (https://www.facebook.com/ProactivePawsProducts)Post re: connection between CCL tears and the use of antibiotics and steroids  (https://www.facebook.com/photo?fbid=122124424190876215&set=a.122111980568876215)Study re: connection between CCL tears and the use of antibiotics and steroids  (https://www.frontiersin.org/journals/veterinary-science/articles/10.3389/fvets.2025.1625530/abstract)Dr. Odette Suter's comment re: physiologic doses of steroids  (https://www.facebook.com/odettesuterdvm)How to be a Safe Space for Your Dog; Believe in Dog Podcast with Dr. Zazie Todd (https://believeindogpodcast.com/episodes-1/episode105)New Green Juju products coming! (https://www.facebook.com/share/r/19KhzsyUp8/)SOCIAL MEDIA:Facebook.com/RawFeederLifeFacebook.com/BelieveInDogPodcastInstagram.com/RawFeederLifeInstagram.com/Erin_the_Dog_MomThanks for listening to our podcast. You can learn more about Erin Scott's first podcast at BelieveInDogPodcast.com. And you can learn more about raw feeding, raising dogs naturally, and Kimberly's dogs at KeepTheTailWagging.com. And don't forget to subscribe to The Alternative Dog Moms.

After a difficult upbringing and first salon position, @tina_doeshair decided to open her own salon where she focused on creating a safe space for everyone when they step inside. She shares the trauma that has shaped her, as well as the importance of mental health and boundaries in the salon. This Week's Topics: • Tina's Background and Initial Interest in Hair • Navigating the Challenges of the Hair Industry • Overcoming Adversity and Building a Clientele • The Impact of Mental Health in the Salon Environment • Starting Her Own Salon and Business Growth • Personal Experiences with Mental Health • Creating a Safe Space in the Salon  • Navigating Difficult Conversations with Clients • Industry Reflections and Changes Needed • Hair Horror Stories and Lessons Learned Video versions of our episodes are on our YouTube channel for you to watch! Subscribe to our channel The Hair Game on YouTube and check out ‘The Hair Game Podcast' playlist. Our podcast thrives on the opinions of you, the listener... if you have a moment (and you are an Apple user), please leave us a rating & review on the Apple podcasts app or iTunes! Here's what you do: - Scroll down to 'Ratings & Reviews'  - Click on the empty purple stars (5 is the best)!  - Click on ‘Write a Review' and let us know what you love most! Each rating & review helps us reach more and more of your fellow hair loves, and our goal is to help as many hairdressers as we can find success. Thanks in advance! FOLLOW US http://www.instagram.com/thehairgamepodcast http://www.instagram.com/salonrepublic http://www.instagram.com/loveerictaylor

After a difficult upbringing and first salon position, @tina_doeshair decided to open her own salon where she focused on creating a safe space for everyone when they step inside. She shares the trauma that has shaped her, as well as the importance of mental health and boundaries in the salon. This Week's Topics: • Tina's Background and Initial Interest in Hair • Navigating the Challenges of the Hair Industry • Overcoming Adversity and Building a Clientele • The Impact of Mental Health in the Salon Environment • Starting Her Own Salon and Business Growth • Personal Experiences with Mental Health • Creating a Safe Space in the Salon  • Navigating Difficult Conversations with Clients • Industry Reflections and Changes Needed • Hair Horror Stories and Lessons Learned Video versions of our episodes are on our YouTube channel for you to watch! Subscribe to our channel The Hair Game on YouTube and check out ‘The Hair Game Podcast' playlist. Our podcast thrives on the opinions of you, the listener... if you have a moment (and you are an Apple user), please leave us a rating & review on the Apple podcasts app or iTunes! Here's what you do: - Scroll down to 'Ratings & Reviews'  - Click on the empty purple stars (5 is the best)!  - Click on ‘Write a Review' and let us know what you love most! Each rating & review helps us reach more and more of your fellow hair loves, and our goal is to help as many hairdressers as we can find success. Thanks in advance! FOLLOW US http://www.instagram.com/thehairgamepodcast http://www.instagram.com/salonrepublic http://www.instagram.com/loveerictaylor

What happens when an investment banker combines Wall Street with AI tech and safety? In this episode, Seth Farbman sits with CEO Scott Boroff as he shares how he built a multimodal AI company tackling everything from school shootings to prison security and global transportation challenges. We explore his journey from capital markets to leading a public company, the technology saving lives, and why SafeSpace.AI (SSGC) is making an impact worldwide.

Join us to reflect on the profound power of memory—specifically, the memories of the safe spaces we’ve encountered throughout our lives. Memory is not just a mental exercise; it is deeply embedded in our biology. Our muscles, our nervous system, even our heartbeats are attuned to our experiences, and they carry the imprint of the… Read More »On the Power of Remembering Safe Spaces The post On the Power of Remembering Safe Spaces appeared first on First Unitarian Society of Minneapolis.

GIVE ME MY FLOWERS, AND MY CHICKEN PARM! Today on the Show, HAPPY FRIDAYYYY! Yes, Johnjay has got a game for youuu but ALSO - TODAY IS A SPECIAL EDITION EXTENDED episode and the finale of this year's JJR SUMMER! But before we transition to BACK 2 SCHOOL VIBES let's INTERVIEW A POTENTIAL NEW CAST MEMBER LIVE, discuss RED NAIL POLISH, Crown TOM the winner of UNHINGED CHEATERS, discover new music, new movies, discuss Travis Kelce and Taylor Swift's hints and MUCH MUCH MORE! It really was a fun one so strap in. Have an amazing weekend. See omnystudio.com/listener for privacy information.

(00:00-12:19) Yearning for Tim. Wellington is a team first guy. Oldest caddy on tour. Looper on looper crime. Tony Vitello, head coach of the Tennessee Volunteers baseball team and Kyle Gibson will be joining us today. Uncrustables are omnipresent on the tour. Wellington won't try a peanut butter and mayonnaise. How bout them Cardinals? Rockies first shutout win in 220 games.(12:28-36:09) The Cardinals are coming, Doug. Tough series in Denver. Audio of Oli Marmol talking about yesterday being the worst the team has played all year. Sell everything. Weatherholt raking in Memphis. Would a Padres sweep surprise you? We're here to be your safe space. Chairman was waiting to wear his Padres hat. Bryson's face turn. Let me bend your ear, Doug. People want something new. Doug is anti fly fishing.(36:19-50:08) How will history remember the Erick Fedde era? DFA'd both players you got in the Tommy Edman trade. Hunting and skeet shooting. Chairman taught Spanish for 13 years because he fell in love with a foreign exchange teacher.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this SAFE SPACE episode, Jess sits down with Steph Trethewey to explore what it’s really like to be a rural mum, isolated, without support, and raising a newborn in the middle of nowhere. Former TV journalist Steph left her high-profile career behind to raise a family on a remote Tasmanian farm, but what followed was a brutal mental health spiral into postnatal depression. Cut off from her community, career, and sense of identity, she found herself deeply unravelling, an experience shared by many rural mothers across Australia. In this powerful conversation, Steph shares the unseen toll of rural motherhood, including staggering statistics: over 70% of rural mums say isolation is the hardest part of parenting, and half don’t have access to a mother’s group. This is a must-hear episode about resilience, breaking down, and the strength it takes to ask for help. Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on LINKS: Out of Steph’s darkness came Motherland, a community for bush mums that has became a lifeline for rural women across Australia. Listen to the Motherland Australia Podcast here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Steph TretheweyExecutive Producer: Nic McClureAudio Producer: Nat MarshallDigital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Show Notes: Kendalle Cobb, a family physician, has been practicing in Cleveland since 2004. She graduated from George Washington University School of Medicine in Washington, DC and completed her family medicine residency at Kaiser Foundation Hospital in Fontana, California. After a year in Boston, she returned to serve on the faculty at her former residency program. She met her husband, who taught at a boarding school in Claremont, California, and after they got married, they moved to Cleveland to be closer to his family. Family Physician and Physician Advisor Kendalle shares that family medicine, as a primary care specialty, takes a more holistic approach with the inclusion of counseling and a “cradle to grave” mentality that follows the patient through different stages of life. She sees patients 50% of the time in a family health center in the community. The rest of her time is spent as one of the associate chiefs of staff and as a physician advisor at Cleveland Clinic Lerner College of Medicine, a five-year program that trains students to be physician investigators, focusing on research, scholarship, personal and professional development, and reflective practice. The physician advisor attests to the students' competency report is representative of the feedback that the students receive. Supporting Medical Students Kendalle talks about working as a physician advisor. She shares what she has learned in this role. One aspect she has realized is that people are often used to being self-sufficient, making it challenging to ask for help or to work in collaborative environments. She explains what some students struggled with in terms of peer-to-peer interaction, challenges of the assessment system, and accepting that there will always be areas of improvement. Kendalle helps normalize expectations for students. She also talks about the connections between her work as a physician advisor and as a family physician. The Partnership Aspect of Medicine When Kendalle first thought about becoming a doctor, she initially had an idea of being able to fix things, but now she appreciates the partnership aspect of medicine where she accompanies people along their path. She mentions that there is often a difference between the textbook ideal treatment and what's best for the patient in front of her. She explains that medicine is a team sport, and group work requires trust and collaboration, and while she didn't like group work in school, she realizes that, in medicine, no individual can do everything, and doctors rely on others to answer phones, send messages, and process refill requests. By understanding and addressing these challenges, doctors can help their students navigate the challenges they face and become better doctors. Counseling and Family Medicine Kendalle talks about how family medicine and her approach to counseling has evolved over time. During her residency, one afternoon a week was dedicated to mental health, in addition to didactic sessions, she had two hour-long patients, supervised by a family physician and psychiatrist. Over the course of her residency, she had an increasing number of clinic sessions to see an increasing number of patients with various physical and mental health concerns. She learned that some people just want to share their feelings without wanting to change anything. She shares a story of a patient who was upset about a situation, and although their conversation was not health related, it helped Kendalle support the patient in figuring out next steps. In addition to counseling, she also learned to use tactical phrases and questions to help patients make decisions that align with their goals. This approach allows for more effective communication and understanding of patients' needs and concerns. Creating a Safe Space for All Patients Kendalle discusses the importance of understanding and addressing various health issues in healthcare settings. She shares her experiences with the stub toe theory, which is really "broken arm theory,"  which is when a doctor attributes any concern with which a patient presents, to some other risk factor (smoking, obesity, gender identity). She also discusses the importance of considering factors that can affect health in interacting with patients. She shares a case of a woman with previously well-controlled blood pressure whose blood pressure was high. Kendalle uncovered a social stressor.  Kendalle emphasizes the need to consider different priorities and the reasons behind people's decisions regarding their health. She avoids asking the question "why" and instead asks "what factors contributed" to the patient's decision or thoughts about their health issues. This approach helps patients feel less defensive and allows Kendalle to better partner with patients to manage their health. Confidentiality in the Doctor's Office Kendalle explains that she is often the doctor for more than one generation in a family,  and she shares a story that stresses the importance of confidentiality in the doctor's office. She also talks about how difficult it can be when extended family members want to become her patients, but the fact that the family entrusts the doctor with their loved ones is special. She also talks about the trust, gratitude, and grace shown by the patients, and how these are the moments that stay with her. Influential Harvard Professors and Courses Kendalle mentions history professor Michael McCormick, who helped her develop confidence in analyzing primary sources from medieval and early modern Europe. She also mentions fundraising for CityStep by organizing a formal event in Memorial Hall. Timestamps: 01:26: Kendall Cobb's Career Journey  02:28: Understanding Family Medicine  04:12: Teaching and Advising at Cleveland Clinic 05:40: Learning and Adapting in Medical Education 12:02: Counseling and Patient Interactions  13:57: Handling Patient Health Issues 25:21: Patient Relationships and Trust 29:10: Personal Life and Interests  31:33: Harvard Memories and Influences  Links:  LinkedIn: https://www.linkedin.com/in/kcobbmd/ Featured Non-profit: The featured non-profit of this week's episode is the Houston Learning Network recommended by Huang Quan Vu who reports:  “Hi. I'm Huang Quan Vu, class of 1992. The featured non-profit of this episode of The 92 Report is the Houston Learning Network. HLN helps Houston area educators grow their practice and transform their classrooms by providing funding and support so they could attend in person professional development at Harvard, participate in virtual Harvard educational programming from Houston and learn from Harvard educators who passed through Houston. I was a founding member of HLN, and I'm currently the Vice Chair of the Board of Directors. You can learn more about their work at Houston learning network.org, and now here's Will Bachman with this week's episode.” To learn more about their work, visit: HoustonLearningNetwork.org.   

Today I chat with Barney Mercer, an expert breathwork facilitator. We delve deep into the transformative power of breathwork, a practice that is not only changing lives but is also gaining traction as a powerful tool in mental health and well-being. Through our discussion, Barney shares his personal journey and the potential of breathwork to unlock emotional and physiological healing. The conversation delves into various types of breathwork, and covers the significant physiological impacts of controlled breathing. Barney also talks about guiding men's breathwork sessions, setting up a safe and comfortable environment, and teaching the science of breathing for mental health and performance. They explore the potential for breathwork to be included in educational curriculums and corporate settings, advocating for broader access to this powerful practice. What You'll Learn: Introduction to Breathwork: Discover what breathwork involves and why it is considered a powerful, yet underutilized, tool for mental health. Emotional Releases: Understand how breathwork sessions can lead to profound emotional releases, helping individuals process and let go of deep-seated traumas and stress. Physiological Impact: Learn about the physical effects of breathwork, including the impact on neurotransmitters and the potential release of naturally occurring DMT during intense sessions. Barney's Journey: Gain insight into Barney’s personal transformation through breathwork and how it led him to become a facilitator, helping others achieve similar breakthroughs. Group Dynamics in Breathwork: Explore how shared energy in group sessions can enhance individual experiences and lead to collective healing. Breathwork and Science: Dive into the scientific aspects of breathwork, such as CO2 tolerance and its effects on anxiety and stress management. Future Vision: Barney shares his vision for integrating breathwork into everyday environments, emphasising its potential to benefit everyone from school children to corporate employees. Resources: Connect with Barney Mercer: Website: Breathe Into Life LinkedIn: Barney Mercer Instagram: @breath.into.life Join a Session: Check out Barney's sessions in Mornington, Hawthorn, and beyond. Breathwork has the potential to revolutionise our approach to mental and physical health. By embracing this natural and transformative practice, we can unlock new avenues for healing and personal growth. Whether you're new to breathwork or looking to deepen your practice, Barney's insights offer invaluable guidance on this powerful journey. Support the Podcast: If you enjoyed this episode, consider subscribing and leaving a review on your preferred podcast platform. Your support helps us bring valuable conversations like this one to a wider audience. Share this episode with someone who might benefit from these insights. 01:06 Experiences with Breath Work 05:39 The Science and Impact of Breath Work 07:20 Barney's Journey to Breath Work 20:04 The Power of Group Sessions 33:05 Struggles with Traditional Psychology 34:10 Introduction to Psychedelic-Assisted Therapy 35:25 Creating a Safe Space for Breathwork 36:49 Men's Breathwork Sessions 42:20 The Power of Emotional Release 50:38 The Science of Breathwork 59:08 Breathwork in Schools and Corporates See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Monique Garside. A licensed clinical social worker and founder of Fit Life Wellness. Here's a comprehensive summary of the episode:

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Monique Garside. A licensed clinical social worker and founder of Fit Life Wellness. Here's a comprehensive summary of the episode:

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Monique Garside. A licensed clinical social worker and founder of Fit Life Wellness. Here's a comprehensive summary of the episode:

In this SAFE SPACE episode, Jess sits down with Chloe Hayden to explore what it’s really like to live as a Neurodivergent Woman. Chloe is an award-winning actress, author, advocate who's redefining what it means to be neurodivergent in the public eye. Diagnosed with autism at 13 and ADHD at 22, Chloe has spent her life turning difference into power. With her raw honesty and radiant energy, Chloe is the kind of woman young girls need to see in the world. In this conversation, Chloe opens up to Jess about what it's like to grow up autistic in a world that never felt built for her, from the impact of her diagnosis, to masking her way through burnout as an adult. She explains what masking is, why it can lead to physical collapse, and how learning to rest has become the bravest thing she can do while navigating a neurotypical world. This episode is vital listening for anyone who’s ever felt different, or loved someone who is. Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on LINKS: You can find out more about Kellie’s story in her remarkable book Different, Not Less Chloe is nominated for a Silver Logie for Best Supporting Actress for her brilliant work on Heartbreak High! Vote and show your support here To keep up with all things Chloe, check out her Instagram and website If you or someone you love is seeking support around Autism or Neurodivergence, we recommend reaching out to Autism Spectrum Australia (Aspect). They offer a range of resources, services, and guidance for individuals, families, and carers across the country. Along with Yellow Lady Bugs who are dedicated to the happiness, success and celebration of autistic girls, women and gender diverse individuals. If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Chloe HaydenExecutive Producer: Nic McClureAudio Producer: Nat MarshallDigital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

On this episode of The Adam and Dr. Drew Show, Adam and Drew unpack the myth of the European Union as a modern utopia, pointing out how little most people actually understand about how it functions. Dr. Drew stresses the value of learning from history, while Adam explores the extremes of human behavior—from remarkable achievements to shocking cruelty. They dig into the dangers of a victimhood mindset and offer a nuanced take on the legacy of colonialism. The conversation then shifts to President Trump's idea of hosting a UFC fight at the White House, leading Adam to reveal the one thing he dislikes about Trump. Finally, they revisit a decade-old clip of themselves discussing the future of political discourse, where Adam's prediction about the rise of political correctness proves eerily accurate.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 206

We accidentally booked an extra hour in the studio...so we got drunk and played Smash or Pass. Some of our most insane takes yet in this one lol. Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chloe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alexa⁠⁠⁠⁠

Episode #1001 Most guys have good intentions. You want to be supportive. You want to lift her up. But what if the way you respond is actually doing the opposite of what you think? In this episode, Doug sits down with Brad Holt to talk about something subtle but powerful: invalidation. It's one of the biggest blind spots men have in relationships—especially when it comes to trying to help, fix, or reassure. From phrases like “You look great” to trying to talk her out of what she's feeling, you might be accidentally sending the message that you don't really hear her. And when that happens often enough, she stops opening up. They break down how this plays out, how to spot it in real time, and what to do when you realize you've already said the wrong thing. This one's a wake-up call—and it's all about showing up with more awareness, not perfection. If you want a stronger connection with your wife, this is where to start. Not sure how you're showing up in your relationship? If you want to know where things really stand—and where you're unintentionally missing the mark—take the free Married Businessman Assessment. It only takes a few minutes, and it'll give you clear insight on how your actions are landing with your wife… and what to do next.

On our last episode of Pride Month, Emmy and Natalia welcome travel expert, speaker, and advocate Mikah Meyer to talk about his three year 419 National Park Service journey, as well as his current projects and why it matters to create safe spaces outdoors too.   http://patreon.com/cafeteriachristian  Links:  www.mikahmeyer.com Interactive Map: www.mikahmeyer.com/map Outdoor Safe Space Merch: https://www.mikahmeyer.com/adventurepride  Documentary: https://www.mikahmeyer.com/documentary  Video of Mikah finishing his three year journey: https://www.youtube.com/watch?v=GVaQVhm-vbE  Find the closest National Park Service Site near you: nps.gov