Podcasts about safe spaces

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Best podcasts about safe spaces

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Latest podcast episodes about safe spaces

The Dr. Pat Show - Talk Radio to Thrive By!
Love Without Losing Yourself: Emotional Safety, Boundaries, and Self-Trust

The Dr. Pat Show - Talk Radio to Thrive By!

Play Episode Listen Later Jan 21, 2026


People are not just seeking better relationships; they're seeking new possibilities of relating. Spiritual Life Coaching assists people to create relationships rooted in self-trust and motional safety, starting with the relationship they have with themselves. Safe Space. Small steps. Not alone

The Dr. Pat Show - Talk Radio to Thrive By!
Love Without Losing Yourself: Emotional Safety, Boundaries, and Self-Trust

The Dr. Pat Show - Talk Radio to Thrive By!

Play Episode Listen Later Jan 21, 2026


People are not just seeking better relationships; they're seeking new possibilities of relating. Spiritual Life Coaching assists people to create relationships rooted in self-trust and motional safety, starting with the relationship they have with themselves. Safe Space. Small steps. Not alone

Unashamed Unafraid
EP 196: Pxrn Coach with Austin Hamilton

Unashamed Unafraid

Play Episode Listen Later Jan 20, 2026 45:02


In this episode of Unashamed Unafraid, we delve deep into the journey of sexual addiction recovery with professional coach Austin Hamilton. Austin shares his personal story of overcoming pornography addiction and infidelity, emphasizing the importance of truth-telling and courage in the healing process. Highlighting how hidden struggles can impact relationships, Austin outlines his methods for guiding clients through recovery using story work, journaling, and compassionate self-reflection. Join us for an inspiring conversation on embracing vulnerability, understanding the roots of addiction, and fostering authentic connections. Don't miss valuable insights on how to live unashamed and unafraid.To connect with Austin, Website: pxrncoach.comEmail: hello@pxrncoach.comSocials: @PxrnCoach on IG/TikTok/Facebook/YouTubeMake a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction and Podcast Anxiety02:00 Introducing Austin Hamilton02:47 Austin's Journey to Recovery03:44 The Turning Point: D-Day05:33 The Path to Healing and Courage09:20 The Importance of Truth in Recovery11:55 Navigating Post-Disclosure Challenges13:54 The Role of Intimacy and Communication21:27 Disclosure as a Lifestyle23:59 Breaking a Promise on a Special Day24:36 The Importance of Truth in Relationships25:18 Diving into the Root of Issues26:15 Understanding Childhood Influences27:05 Healing Through Story Work30:48 Behavior Modification and True Healing41:26 The Power of Journaling42:55 Creating a Safe Space for Sharing45:33 The Role of Compassion in Recovery48:06 Final Thoughts and Resources

Safe Space with Francesco Lombardo
Navigating Family Dynamics: Beyond Binary Thinking

Safe Space with Francesco Lombardo

Play Episode Listen Later Jan 20, 2026 20:42


In this episode of Safe Space, Daniel Trimarchi and Francesco explore the often-unspoken complexities of family dynamics, particularly the tendency toward binary thinking (right or wrong, in or out, success or failure) that can quietly limit relationships within enterprising families. Daniel challenges this mindset by inviting families to recognize the "gray space," where nuance, curiosity, and empathy create room for deeper connection, better decision-making, and unexpected opportunities. Drawing on more than 16 years of global experience advising business families, family offices, and high-net-worth individuals, Daniel shares how governance frameworks, clear communication, and accountability can help families navigate complexity without losing trust or emotional safety. As National Lead for Family Dynamics & Governance at KPMG Australia and a member of KPMG's Global Centre of Excellence for Family Business, he brings a rare blend of academic insight and practical application to conversations about change, conflict, and continuity. Throughout the episode, Daniel emphasizes that embracing complexity—rather than avoiding it—can unlock creativity, strengthen relationships, and support more sustainable family enterprises across generations. Connect with me here: • https://www.linkedin.com/in/francesco-lombardo-fea-496a7966/ • https://www.facebook.com/VeritageFamilyOffice • https://www.youtube.com/@VeritageInternational • https://veritage.ca  

Ridge Church Audio Podcast
Safe Space | Childlike Faith - Pastor Scott Lawrence

Ridge Church Audio Podcast

Play Episode Listen Later Jan 19, 2026 31:46


Join us as we look at the stories that shaped our faith, what Scripture says about them, and how they apply to our every day lives.

Invisible Not Broken A Chronic Illness Podcast
Faye: Patient Advocacy, Disability Magazine, Safe Spaces, and Art Vs Generative AI

Invisible Not Broken A Chronic Illness Podcast

Play Episode Listen Later Jan 14, 2026 36:55


Faye: Patient Advocacy, Disability Magazine, Safe Spaces, and Art Vs Generative AIPatient Power & Joy: Affordable Advocacy, Safe Spaces & Why Community Beats AI Art | FayeYouTube Description (Long-Form SEO & Social Media Ready)Are you tired of navigating the broken healthcare system alone?

Wally Show Podcast
Unwritten Office Rules: January 12, 2025

Wally Show Podcast

Play Episode Listen Later Jan 12, 2026 47:06


TWS News 1: GenZ Reputation – 00:26 Unwritten Office Rules – 3:11 TWS News 2: Safe Space – 10:09 Spiritual Lessons from Mainstream Songs – 13:10 TWS News 3: Bring Back 2016 – 19:47 What Stood Between You & God – 22:30 Monday School: Let’s Get Physical – 28:00 Good News Giddy Up – 30:44 Rock Report: Taylor’s Grandma Hobby – 34:03 Who On the Show Game – 36:40 I’ve Got Questions: Not Knowing You’re Pregnant – 41:55 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies This podcast is crowd funded - that means that you help make it possible. If you like it and want to support it, give here.

Quillo Pod
Replay: MyQuillo Is Your Safe Space to Learn, Discover & Connect

Quillo Pod

Play Episode Listen Later Jan 8, 2026 17:09


Big news from hosts Cynthia Morraz and John Dickerson: My Quillo is here! The app is now available nationwide to anyone who wants to build their circle of support—no waiver required. ✨ Why Families asked for MyQuillo ✨ The story behind the name ✨ How to try it for FREE for a month  Episode Transcript Learn more about MyQuillo

The Texas Values Report
"No Woman Should have to Share their Safe Spaces; Locker Rooms, Bathrooms & Hotel Rooms with a Man."

The Texas Values Report

Play Episode Listen Later Jan 8, 2026 15:10


Join us for a BONUS episode of #texasvaluesreport with special guest Brooke Slusser, #savewomenssports & Women's Privacy Leader, & guest host Mary Elizabeth Castle, Director of Government Relations for Texas Values, as they discuss the Save Women's Sports case at the U. S. Supreme Court next Tuesday! #scotus On January 13th, Texas Values will be present in the court room and at the rally with Alliance Defending Freedom & other allies during the Save Women's Sports hearing at the U. S. Supreme Court. Join us! U. S. Supreme Court to hear women's sports cases: https://adflegal.org/press-release/us-supreme-court-to-hear-womens-sports-cases/ Learn more about State of West Virginia v. B.P.J. https://adflegal.org/case/bpj-v-west-virginia-state-board-education/ Learn more about Little v. Hecox https://adflegal.org/case/little-v-hecox/#case-videos Learn more about the Save Women's Sports law in Texas at http://savewomenssportstexas.com THIS WEEKEND! Texas Values is proud to be a Title Sponsor of the 2026 Winter Symposium at the University of St. Thomas in Houston, Texas! Even better—Jonathan Saenz, President & Attorney for Texas Values, and Mary Elizabeth Castle, Director of Government Relations for Texas Values, will both be speaking at this impactful event. Register today! https://www.givecampus.com/schools/UniversityofStThomasHouston/events/the-beauty-of-truth-navigating-society-today-as-a-catholic-woman Learn more about Texas Women's Privacy Act at http://protectwomensprivacytexas.com Learn more about the Woman's Bill of Rights/What Is a Woman Bill at http://texasknowswhatawomanis.com Help us build our channel so we can maintain a culture of Faith, Family, & Freedom in Texas by interacting with us; like, comment, share, subscribe! For more about Texas Values see: Txvalues.org To support our work, go to donate.txvalues.org/GivetoTexasValues

Detroit is Different
S12E1 -One Loving Adult: How Andre Ebron Builds Safe Spaces for Black Youth (and Grown Folks Too)

Detroit is Different

Play Episode Listen Later Jan 8, 2026 93:04


“You can be aware without being exposed.” That's the kind of Detroit-grown wisdom Andre Ebron drops in this powerful studio conversation—equal parts laughter, truth-telling, and strategy for building environments where Black people can breathe and become. Andre traces his roots from Marion, Alabama through the Great Migration, the Boblo childhood memories, and landing in Detroit in 2004—“June 2004… I was there” at the Pistons championship rally—before pouring 21 years into youth, schools, nonprofits, and equity work. He breaks down why “poverty provides infrastructure for disaster,” and why mentorship can't be performative: “Children don't need another failed relationship in their life.” You'll hear stories from classrooms where he refused to be the “heavy,” choosing restoration instead—“before you challenge, express concern and care”—and a reminder that legacy is built in choices: “If you have a chance to exit, exit because your life is worth it.” This episode connects Detroit's past—migration, blocks, schools, survival—to our future: liberation-minded leadership that protects our kids, honors our elders, and grows Legacy Black Culture into a more intentional tomorrow. Detroit is Different is a podcast hosted by Khary Frazier covering people adding to the culture of an American Classic city. Visit www.detroitisdifferent.com to hear, see and experience more of what makes Detroit different. Follow, like, share, and subscribe to the Podcast on iTunes, Google Play, and Sticher. Comment, suggest and connect with the podcast by emailing info@detroitisdifferent.com

Art Sisters Podcast
Art Therapy Podcast Intro

Art Sisters Podcast

Play Episode Listen Later Jan 5, 2026 21:59


Her ART THERAPY Podcast is an uplifting space for vulnerability, reflection, and honest conversation. Hosted by Abstract Expressionist, International Educator, and SAFESPACES.ART Founder Valentine Svihalek, alongside Mindful Art Guide and Environment, Health & Safety Consultant & Art Therapy Trainee Rebecca Brandmeier, the podcast explores emotional wellbeing through art from a place of learning, curiosity, and lived experience.We share insights from our own experiences and explore the real life emotional challenges women face, using Art Therapy tools for reflection and connection.Based in the heart of Europe, the podcast opens a gentle yet meaningful space where creativity, presence, and human connection meet.With care,Valentine and Rebecca*Podcast Cover ImagePhoto credit Ivana Dostálová, Traces of The Unseen, 2025Music credit Andy GalleryFollow us@safespaces.art@bellavalentinaart@studio.rb_mindful.artsSupport the show

The Glow Up Secrets
228. how to become your own safe space & cultivate emotional maturity

The Glow Up Secrets

Play Episode Listen Later Jan 4, 2026 29:14 Transcription Available


The Jan Broberg Show
Building MentalHappy : Safe Spaces for Healing and Connection with Tamar Blue

The Jan Broberg Show

Play Episode Listen Later Dec 30, 2025 48:38


[Content Warning]: Child sexual abuse  Today, Jan is joined by Tamar Blue, founder and CEO of MentalHappy, a Y Combinator-backed, HIPAA-compliant platform that empowers healthcare professionals, survivors, and advocates to create and lead expert-led support groups. Jan and Tamar discuss the need for safe, structured online communities away from the volatility of social media, especially for sensitive topics, like child sexual abuse and domestic violence. Tamar shares her empathetic journey into creating the platform, its features ensuring privacy and safety, and her vision for more preventative, community-based emotional healthcare. Where To Find Tamar: MentalHappy National Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline  (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264Subscribe / Support / Contact:

SBS Russian - SBS на русском языке
Singer Manizha: “I want my concerts to feel like a safe space” - Манижа: «На концертах мне хочется создать ощущение безопасности»

SBS Russian - SBS на русском языке

Play Episode Listen Later Dec 30, 2025 12:47


Ahead of her Australian tour, we spoke with singer Manizha, who represented Russia at the 2021 Eurovision Song Contest, about immigration, the meaning of home, charity work, and the power of folk traditions and music. Manizha also reflected on what 2025 has been like for her and shared some details about the program she is preparing for Australian audiences. - В преддверии австралийского тура мы поговорили с певицей Манижей, представлявшей Россию на «Евровидении» в 2021 году, об иммиграции, ощущении дома, благотворительности, силе фольклора и музыки. Манижа также рассказала, каким был для нее 2025 год, и о программе, которую она готовит для австралийских слушателей.

The Encourage Over Everything Show
EP 266. The Alignment Gap — When You Outgrow Your Habits Faster Than Your Identity

The Encourage Over Everything Show

Play Episode Listen Later Dec 30, 2025 17:34 Transcription Available


ABOUT THIS EPISODEEver feel like you know better… but your life hasn't quite caught up yet? Like you've upgraded your habits, your mindset, even your standards — but your reactions, confidence, or nervous system are still running an old script? Yeah. That's not a failure. That's The Alignment Gap.In this episode, we're talking about the quiet, uncomfortable space between awareness and embodiment — when women evolve intellectually faster than they evolve emotionally. And whew… that gap can create confusion, self-doubt, and a lot of unnecessary self-criticism if you don't understand what's actually happening.This conversation is for the high-achieving, self-aware woman on a healing journey who's asking, “Why do I know better but still feel misaligned?” We're breaking down identity growth, self-trust, nervous system recalibration, and why giving yourself grace is the missing key to real alignment. No pushing harder. No shaming. Just truth, embodiment, and Main Character Energy.KEY TAKEAWAYSClarity Insight: Awareness grows faster than embodiment — and that doesn't mean you're behind. It means you're integrating.Truth Bomb: Your nervous system needs safety, not pressure, to catch up with the woman you're becoming.Empowering Shift: You can love past versions of yourself and choose a more aligned way to express your power now.Action Step: Alignment isn't built through force — it's built through small, consistent, embodied choices.Main Character Takeaway: You're not becoming her someday — your identity is simply catching up to who you already are.CHAPTERS00:00 Understanding the Alignment Gap01:57 Creating a Safe Space for Growth02:43 Navigating the Challenges of Growth04:18 Building Self-Trust Through Repetition07:46 Embracing the Discomfort of Expansion09:51 Reassigning Roles in Your Evolution14:07 Practical Steps for Embodying Change16:53 Final Encouragement and Call to ActionTHE SELF-LOVE 2-STEP:

Realtalk für deine Seele
Trennungscode entschlüsselt - Die 10 Anzeichen einer Trennung

Realtalk für deine Seele

Play Episode Listen Later Dec 30, 2025 35:11


Live-Webinar "Let it Go!": Sonntag, 04.01.26 um 10.30 Uhr. Melde dich hier kostenfrei zum Webinar "Liebe ohne Angst - Werde ein sicherer Bindungstyp" an. Hier klicken! 30 Sekunden Zusammenfassung Emotionaler Rückzug - Schwere Stille, keine gemeinsamen Zukunftspläne und verschwindende körperliche Nähe sind Schutzreaktionen des Bindungssystems, wenn der Safe Space verloren ist. Gleichgültigkeit statt Streit - Wenn Konflikte nicht mehr ausgetragen werden, ist das gefährlicher als heftiger Streit. Gleichgültigkeit ist das Gegenteil von Liebe, nicht Hass. Umgeschriebene Geschichte - Positive Eigenschaften werden negativ interpretiert, schöne Erinnerungen verblassen. Das Gehirn kreiert eine neue Erzählung, in der die Trennung Sinn ergibt. Gebrochenes Vertrauen - Ohne aktive Reparatur von Vertrauensbrüchen fehlt das Fundament für Intimität. Chronisches Ungleichgewicht in der Investition erschöpft beide Partner. Erleichterung statt Vermissen - Das klarste Zeichen: Wenn die Abwesenheit des Partners zur Erleichterung wird, ist die Beziehung zur Last geworden.   Buche dir dein kostenfreies Erstgespräch: Fülle 7 Fragen aus und buche dir ein kostenfreies Erstgespräch zur HEARTset-Journey: Hier klicken! Hier gehts zum Paarcoaching "Growing Together": Hier klicken! Kostenfreier Bindungstypentest: Bist du Eisbär, Schwan oder Pinguin? Hier klicken! Studien zur Folge: Hier klicken!

TARABUSTER with Tara Devlin
Tarabuster Tuesdays with Tara Devlin - The GOP is a Safe Space for Abusers

TARABUSTER with Tara Devlin

Play Episode Listen Later Dec 24, 2025 63:46


workshops work
353 - How to Facilitate Constructive Discomfort through Brave Spaces with Dr. Dauv Evans

workshops work

Play Episode Listen Later Dec 24, 2025 79:43


Send us a textBrave work is messy work. It's an invitation into the dōjō – to be humbled, to get vulnerable, and leave behind what you thought you knew.Life-long learner, executive coach, culture consultant and facilitator, Dr. Dauv Evans joins me this week to journey beyond safety into the brave space arena. Together, we explore what it takes to build these spaces: the intentionality, the rules of engagement, and the assumptions we must leave at the door to have courageous conversations.From power imbalances, to conversations on race, Dauv shares his work in helping people to grow together and exist outside of their comfort zone, with generosity and passion. A rich, practical conversation about how leaders can show up with humility when it's needed most.Find out about:What braves spaces are – and why people must be invited into themHow constructive discomfort can facilitate deeper connection, meaningful learning, and cultural change within organisationsWhy leaders must navigate people's varying levels of risk tolerance with careHow to use power positively to facilitate a brave conversation for the betterDon't miss the next episode: subscribe to the show with your favourite podcast player.Links:Watch the video recording of this episode on YouTube.Connect to Dauv Evans:Brave Space Leadership Cohort Interest FormWebsiteLinkedInSupport the show✨✨✨You can now find the podcast on Substack, where your host Dr. Myriam Hadnes is building a club for you to find fellow listeners and peers: https://myriamhadnes.substack.com/

Hotel Matze
Weihnachten im Hotel Matze 2025 Sabine Rückert, Fahri Yardim, Bosse, Filiz Tasdan

Hotel Matze

Play Episode Listen Later Dec 23, 2025 128:49 Transcription Available


Sabine ist Gerichtsreporterin und Stimme von ZEIT Verbrechen, Filiz ist Comedienne und tourte dieses Jahr mit ihrer ersten Solo-Show, Fahri ist Schauspieler und Produzent und Aki Bosse ist Musiker, der gerade mit neuen Songs unterwegs ist. Ich wollte von den vier wissen, wie ihr Jahr war, welche Veränderungen sie beschäftigt haben und warum rund um Weihnachten manchmal die ehrlichsten Momente des Jahres entstehen. Wir sprechen über Midlife-Crisis, Stress ohne Urlaub, Hangover, Mordprozesse, Shitstorms, Kinder, die ausziehen, Safe-Spaces für Humor, Frühlingsenergie und Wintertief, Weltlage-Frust und Hoffnung. Es war eine sehr besondere Weihnachtsfolge inklusive Live-Experiment von Fahri – und ich freue mich, das Jahr mit so viel Lachen abschließen zu können. WERBEPARTNER & RABATTE: https://linktr.ee/hotelmatze MEINE GÄSTE: Sabine Rückert – https://instagram.com/sabine.rueckert/ Filiz Tasdan – https://instagram.com/filiz_tasdan/ Fahri Yardim – https://instagram.com/fahri_yardim/ Bosse – https://instagram.com/axelbosse/ DINGE: ZEIT Verbrechen: https://www.zeit.de/serie/verbrechen Hate Aid: https://hateaid.org/ https://www.axelbosse.de/ https://shop.filiztasdan.de/tickets Lukas Hambach - Produktion Lena Rocholl - Redaktion Mit Vergnügen - Vermarktung und Distribution MEIN ZEUG: Mein Fragenset FAMILIE: https://beherzt.net/products/familie Mein Fragenset LIEBE: https://beherzt.net/liebe Mein erstes Fragenset: https://beherzt.net/matze Meine Spendenaktion: https://machmit.wellfair.ngo/hotel-matze-spendenaktion-2025 Mein Newsletter: https://matzehielscher.substack.com/ YouTube: https://bit.ly/2MXRILN TikTok: https://tiktok.com/@matzehielscher Instagram: https://instagram.com/matzehielscherHotel LinkedIn: https://linkedin.com/in/matzehielscher/ Mein Buch: https://bit.ly/39FtHQy

Widow, Wisdom & Wealth with Donna Kendrick
A Safe Space for Widows to Connect and Heal with Pam Baker

Widow, Wisdom & Wealth with Donna Kendrick

Play Episode Listen Later Dec 23, 2025 44:52


In this conversation, Pam Baker shares her journey through grief after losing her husband to glioblastoma. She discusses the importance of community and support for widows, highlighting her initiative, Widows Who Wine, which provides a safe space for women to connect and heal. Pam emphasizes the significance of financial planning and preparation for the future, especially in the context of loss, and shares insights from her new book, 'Where's the Key to the Safe.' The discussion touches on the challenges of navigating grief, the importance of open conversations about finances, and the joy of building a supportive community.   Takeaways Pam Baker is a passionate advocate for healing after loss. Widows Who Wine provides a safe space for women to connect. Grief can be isolating, and community support is essential. Financial planning is crucial, especially during life transitions. Pam's journey emphasizes the importance of having difficult conversations. The pandemic provided unexpected quality time for families. Pam's book aims to help families avoid probate pitfalls. Creating community can lead to empowerment and joy. It's important to find joy and connection after loss. Pam's experiences with grief have shaped her mission to support others.   Chapters 00:00 Introduction to Pam Baker and Her Journey 08:05 Navigating Grief and Loss 14:50 The Business of Death and Financial Planning 22:32 Creating Community: Widows Who Wine 38:58 Final Thoughts and Insights   Connect with Pam Baker Facebook: https://www.facebook.com/pam.r.baker.5 LinkedIn: https://www.linkedin.com/in/pambaker1818/ Instagram: https://www.instagram.com/bakereed/ Website: https://www.widowswhowine.com  Website: https://lastinglegacyconsulting.com     _______________________________ CONNECT

Hotel Matze
Check-In mit Philip Siefer – Wie bleibt das Herz offen?

Hotel Matze

Play Episode Listen Later Dec 21, 2025 73:11 Transcription Available


Zum Jahresabschluss sitze ich mit Philip Siefer zusammen und schaue mit Hilfe unserer Das-Beste‑des‑Tages-Liste auf 2025: Beziehung und Abgrenzung, Vatersein, Gesundheit – und ein turbulentes Einhorn‑Jahr zwischen Krise, Ehrlichkeit und Neustart. Außerdem: warum Comedy manchmal wie ein Safe Space wirkt und welche zwei Wörter wir ins nächste Jahr mitnehmen. MEIN GAST: https://www.instagram.com/philipsiefer/ DINGE: Meditieren mit Philip - https://shorturl.at/wgNFx Hartmut Rosa – Unverfügbarkeit Laozi – Dao De Jing (Tao Te Ching) Mariana Leky – Was man von hier aus sehen kann Michel Gondry – Maya, donne‑moi un titre TEAM: Max Frisch - Produktion Mit Vergnügen - Vermarktung und Distribution MEIN ZEUG: Mein Fragenset FAMILIE: https://beherzt.net/familie Mein Fragenset LIEBE: https://beherzt.net/liebe Mein erstes Fragenset: https://beherzt.net/matze Meine Spendenaktion: https://machmit.wellfair.ngo/hotel-matze-spendenaktion-2025 Mein Newsletter: https://matzehielscher.substack.com/ YouTube: https://bit.ly/2MXRILN TikTok: https://tiktok.com/@matzehielscher Instagram: https://instagram.com/matzehielscherHotel LinkedIn: https://linkedin.com/in/matzehielscher/ Mein Buch: https://bit.ly/39FtHQy WERBEPARTNER & RABATTE: https://linktr.ee/hotelmatze

Navigating Cancer TOGETHER
The Healing Pen and Cancer: What's Next

Navigating Cancer TOGETHER

Play Episode Listen Later Dec 20, 2025 12:09


In this Season One finale, host Talaya Dendy celebrates the milestone of completing The Healing Pen and a Mic Companion podcast. Reflecting on the live October workshop, Talaya shares why she has decided to keep her signature 5-hour "deep dive" format and how journaling serves as a vital tool for movement, not just reflection. This episode features moving testimonials from participants and a first look at the evolving future of the program for 2026 .Support Our Mission / Partner With Us:Bring Healing to Your Community: Interested in hosting The Healing Pen and a Mic workshop in your city or organization? We'd love to partner with you!Sponsor Future Workshops: Help us continue offering these much-needed, workshops to the cancer community.For partnership or sponsorship inquiries, please email us at nctpodcastfan@gmail.com.

Psych Health and Safety Podcast USA
Safe Spaces for Pregnant Workers with Dr. Heliana Ramirez

Psych Health and Safety Podcast USA

Play Episode Listen Later Dec 19, 2025 54:35


Dive into Episode #160 of the Psych Health and Safety USA Podcast, featuring host Dr. I. David Daniels, PhD, CSD, VPS, and special guest Dr. Heliana Ramirez, a licensed clinical social worker, trauma therapist, and nationally recognized expert in workplace trauma recovery, and a guest from episode 96 of the podcast. In this episode, Dr. Ramirez shares her research on the challenges pregnant workers face in the workplace. The research also served as the basis for her contribution to a new book, “Corporate Blues,” which includes a series of stories about women in Toxic workplaces.

Detroit is Different
S7E74 -Healing Is the Legacy: Kayana Sessoms on Safe Spaces, Spirit, and Detroit

Detroit is Different

Play Episode Listen Later Dec 18, 2025 64:46


“Creating safe spaces has always been important to me,” says Kayana Sessoms—and that truth runs like a healing current through this Detroit is Different conversation with the founder of Hitha Healing House, a sacred space born from legacy, loss, and love. Kayana traces her roots through Mississippi, Arkansas, and Detroit's west side, grounding her story in three generations of Black migration, creativity, and care. From being a “JoAnn Fabrics kid” turning her childhood home into a museum of imagination, to becoming a teenage peer mentor holding space for families in crisis, Kayana shares how affirmation, artistry, and community shaped her calling. She reflects on learning early that healing requires ritual—“ground yourself,” “protect your energy,” “listen in silence”—and how Eastern practices, mind management, and ancestral wisdom became tools for survival and service. Her journey stretches from Detroit to Sierra Leone, Atlanta to Osborne High School, always circling back to access, equity, and Black maternal wellness. The founding of Hitha Healing House after the loss of her father and the birth of her son becomes a powerful meditation on legacy Black culture—how we carry the past, heal in the present, and build futures rooted in care. This episode is a masterclass in why healing is culture, and why Detroit has always known how to do it. Detroit is Different is a podcast hosted by Khary Frazier covering people adding to the culture of an American Classic city. Visit www.detroitisdifferent.com to hear, see and experience more of what makes Detroit different. Follow, like, share, and subscribe to the Podcast on iTunes, Google Play, and Sticher. Comment, suggest and connect with the podcast by emailing info@detroitisdifferent.com

Weathering The Run
E73: Chris Glover: Community, Connection & Safe Space Running

Weathering The Run

Play Episode Listen Later Dec 17, 2025 46:55


On this week's Weathering The Run, I sit down with Chris Glover who is a cornerstone of the Columbus running community known for bringing people together, spreading joy in the sport, and building connection one mile at a time. Whether it's organizing group runs, showing up in a superhero outfit, or simply cheering on fellow runners, Chris's enthusiasm and servant's heart define his approach to running and life. He also has his own podcast called Safe Space Running. Follow Chris on Instagram.

The Menopause and Cancer Podcast
Episode 196 - From GSM to Tantra - A Story of Discovering Pleasure After Cancer

The Menopause and Cancer Podcast

Play Episode Listen Later Dec 17, 2025 54:12


I promise I'm not turning The Menopause and Cancer Podcast into a sex podcast… (well, not entirely

Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!
Keys to Soul Progress: #175 - Holiday Stillness Series - Become Your Own Safe Space During the Chaotic Holidays!

Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!

Play Episode Listen Later Dec 17, 2025 27:25


In this deeply reflective holiday episode, Dr. Judith explores a forgotten truth: there is a stillness inside you more constant than storms, more faithful than circumstances, and more luminous than fear. Through stories, soul-dialogue, and practical spiritual tools, she guides you into what it means to “Become Your Own Safe Space”—a place where identity isn't built on outcomes, approval, or perfection, but on the indestructible depth of the soul. Whether you're navigating the emotional complexity of the holidays, healing from loss, or simply longing for inner steadiness, this episode reminds you that the quiet flame within—the I AM Presence, the Christ-light, the eternal spark—never fades. Dr. Judith weaves narrative stories, analogies of winter storms, biblical anchors, and spiritual psychology to help you remember who you really are beneath fear, doubt, and self-deception. You'll learn how to root yourself in your inner wholeness, how to reconnect to presence through simple but transformative practices, and how to carry your soul's peace into family gatherings, solitude, or seasonal overwhelm. This is a powerful December teaching on moving from anxiety to anchoredness, from external seeking to internal knowing, and from emotional storms to spiritual stillness.TIMESTAMPS
00:00 – The Dawn Before Dawn: What the soul feels like
02:30 – Introducing the key: Becoming Your Own Safe Space
05:00 – Where real safety comes from (and why we forget it)
09:00 – Story: The winter storm and the inner electricity that never goes out
14:30 – The false identities we cling to (and how the personality misleads us)
18:00 – The ocean analogy: storm on the surface, stillness in the depth
21:00 – Story of Michael and the cracked church door
27:00 – Why the soul rushes in when we stop running
30:00 – The meaning of the “call” on the spiritual path
33:00 – What “being your own safe space” really means
37:00 – How to hear the still small voice when life feels loud
40:00 – Spiritual exercises to make this stick (morning practice, breath, gratitude)
44:00 – The power of “I AM”: aligning with your true identity
48:00 – Night practice: recognizing the soul in motion
50:00 – Living the safe space: becoming a quiet lighthouse

Radio Fayetteville Podcast Channel (audio)
FCYC Mic'd up - Youth Programming

Radio Fayetteville Podcast Channel (audio)

Play Episode Listen Later Dec 16, 2025 33:55


Join the Fayetteville-Cumberland Youth Council on FCYC Mic'd Up as they spotlight impactful community leaders making a difference in the lives of young people. Hosts Sterling Kelly and Camille Welch explore collaboration, mentorship, and community impact with guests like Mr. John Jones, Mr. Kevin Brooks, and Coach Denisha Adams. Discover how Youth Night Out initiatives create safe spaces for youth to learn, grow, and connect, and hear firsthand accounts of how these events foster leadership and service among the next generation.

Latter Day Struggles
391: Why Mental Health Workers Became the Black Sheep of the 21st Century Church

Latter Day Struggles

Play Episode Listen Later Dec 15, 2025 50:49


Send us a Positive Review!In this episode of Latter Day Struggles, Valerie and guest Maxine Hanks dive into the complexities of reform and personal wellness within the Church of Jesus Christ of Latter-Day Saints.This fascinating conversation explores the first-hand experience of two women whose influential work spans a half-century in the LDS spotlight. With this time-span as a reference point, they discuss how the focus of institutional reprimand and control has shifted from scholars to mental health professionals, especially mental health workers who publicly address complex issues at the intersection of identity development, mental health, and its connection to LDS theology and practice. Further, they explore the phenomenon of "diffuse policing," where in some wards and stakes, fellow members, rather than just church leaders, report and judge one another, leading to a sense of danger and exclusion within spiritual communities. Ultimately, they call for continued efforts to embody love, create safe spaces, and support the health and healing of all members, at every stage of the faith journey. Books Referenced in this episode:"The Ghost of Eternal Polygamy" by Carol Lynn Pearson"Women and Authority: Re-Emerging Mormon Feminism" by Maxine HanksTimestamps:00:00 Introduction and Welcome00:49 Reflecting on Sacred Work01:49 Comparing Different Eras03:01 The Impact of the Internet06:02 Public vs. Private Scholarship09:09 Mental Health Workers Under Fire14:07 Balancing Individual and Institutional Needs18:38 The Role of Mental Health in Faith Journeys24:18 The New Taboo: Mental Health and LGBTQ Issues25:40 Identity and Wellbeing: A Personal Journey27:31 The Role of Mental Health Workers in the Church30:32 Institutional Insecurity and Individual Growth33:09 Policing and Persecution Within the Church37:35 The Erosion of Safe Spaces in the Church45:20 The Greatest Danger to the Church Today49:51 Concluding Thoughts: Embodying Love and CompassionAdditional Episodes Referenced:Ep. 179 - 182: Maxine Hanks Life StoryEp. 222, 272: Maxine Hanks and Jody England Hansen on the recent garment changesSupport the showSupport the show Listen, Share, Rate & Review EPISODES Friday Episodes Annual Access $89 Friday Episodes Monthly Access $10 Valerie's Support & Processing Groups Gift a Scholarship Download Free Resources Visit our Website

The Money Pit Home Improvement Podcast
#2579 – Top 5 Remodeling Mistakes | Safe Space Heaters | Live Christmas Trees | How Old Is Your Home?

The Money Pit Home Improvement Podcast

Play Episode Listen Later Dec 15, 2025 39:13


SHOW NOTES: Welcome to the Money Pit! With only two weeks left until Christmas, we know this is a busy time of year, but we're here to help you keep your home in tip-top shape and get you through the finish line of the holidays. Whether you are doing or dreaming of projects, we make DIY doable! - 5 Common Remodeling Mistakes: We share the top five most common remodeling mistakes homeowners make, so you can be prepared for your next project. - Safe and Efficient Space Heaters: We discuss how to choose a safe and efficient space heater by understanding the difference between radiant heaters and convection heaters. - Live Christmas Trees: If you're heading out to buy a live Christmas tree, we provide tips on how to ensure the tree is fresh. - The Age of Your Home: Leslie's Last Word offers tricks for figuring out the age of your home by checking plumbing fixtures or recognizing old wiring and pipe types.   Q & A: - Linda from Washington wanted to cover her outdated Formica kitchen countertops with a new product. We recommend using a product kit like Lux Rock or Marble Dream from Daich Coatings, noting that she should lightly sand the Formica surface beforehand to ensure the coating adheres well. - Jeremy from Pennsylvania was dealing with a small leak and musty smell in the corner of his finished basement with a block foundation. We suggest that the problem is caused by exterior drainage, advising him to extend his downspout and fix any grading issues to relieve water pressure. - Taylor in Michigan reported that her doors were sticking, specifically toward the top, due to swelling. We advise checking the hinges for loose screws and using chalk or dark lipstick on the door edges to identify the exact sticking point before attempting minor adjustments to realign the door in the jam. - Robin was dealing with mold growth coming out of the jets of her jacuzzi tub. We suggest filling the tub with hot water and either bleach (if not on septic) or an environmentally safe dish soap like Simple Green to sanitize the pipes. - Carolyn in Pennsylvania had a lingering musty odor in her kitchen's lazy Susan cabinet after mold grew inside. We recommend looking for mold spread behind the kickboard or trim, thoroughly cleaning all affected areas with bleach and water, and painting the interior if the odor persists.   ASK A QUESTION: Need help with your own home improvement or décor question? We'd love to help! Call the show 24/7 at 888-MONEY-PIT (888-666-3974) or post your question here: https://www.moneypit.com/ask. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Embracing Brokenness Ministries

When life teaches you to hide, Jesus invites you to heal. Author Clinton Parker joins Steve to share the story behind his new book, Beauty in the Dandelion: Shame Shattered by Grace and Love—from chaotic beginnings and early exposure to darkness, to the slow rescue of grace, safe people, and a Father who delights.We talk practicals: naming shame vs. guilt, breaking isolation, finding “safe” community, parenting through pain, and why putting your story on paper can become the first step toward freedom.

God Centered Men's Recovery
Are the Men You Lead Trusting God or Just Themselves?

God Centered Men's Recovery

Play Episode Listen Later Dec 10, 2025 17:13


Many Christian men say they believe in God… but still grab for control, run to old habits, or freeze in fear when life gets hard. In this episode, you'll learn how to help the men you lead move from head-only belief to actually trusting God in every area of life. Perfect for pastors, small group leaders, and anyone discipling men. -- 2. What You'll Learn / Highlights The real difference between mental agreement and a living trust in God How to use the “law of named mistrust” to reveal where men don't yet trust God A practical “trust audit” across money, marriage, work, sexuality, emotions, and more How to expose head-only faith without shaming the men you lead Ways to create a safe, shame-free environment where men can be brutally honest How to spot misplaced trust in career, image, substances, and performance Simple, concrete next steps that help men move from control and fear into real dependence on God 3. Chapters (Timestamps) 00:00 Intro: When “I Believe in God” Isn't Real Trust01:56 Trust Is a Journey, Not a One-Time Decision03:16 The Crypto Story and Misplaced Trust05:24 How Misplaced Trust Fuels Sin and Struggle07:04 The Law of Named Mistrust Explained08:35 Step 1: See Trust as a Journey, Not an Event09:45 Step 2: Expose the Myth of Head-Only Faith10:50 Step 3: Create a Safe Space for Honesty12:02 Step 4: Help Men See Their Misplaced Trust and False Gods13:19 Step 5: Call Men to Concrete Acts of Trust14:37 Reflection Questions for You and the Men You Lead15:41 Final Charge: Become a Safe Guide for Men's Trust in God Learn more about your ad choices. Visit megaphone.fm/adchoices

Unashamed Unafraid
EP 190: Kyle & Madison's Story

Unashamed Unafraid

Play Episode Listen Later Dec 9, 2025 47:59


In this heartfelt episode of Unashamed Unafraid, join hosts as they sit down with Kyle and Madison, a couple who bravely share their journey through Kyle's pornography addiction and their path to recovery. From childhood struggles to marital challenges, Kyle and Madison discuss the impact of addiction, the importance of honesty, and the role of faith in their healing process. They candidly talk about the hurdles they've faced, the steps they've taken to rebuild trust, and how they found hope. Their story serves as a powerful testament to the power of vulnerability, resilience, and the commitment to walking the path of recovery together. Don't miss this inspiring conversation that sheds light on the realities of addiction and the possibilities for renewal.*To connect with Kyle & Madison, visit their Instagram & TikTokMake a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction01:51 Early Childhood and Family Dynamics05:33 First Encounters with Pornography06:28 Struggles and Secrecy in Adolescence08:18 Marriage and Escalation of Addiction09:32 Discovery and Confrontation10:20 Attempts at Recovery and Relapse16:28 Creating a Safe Space for Honesty19:23 Personal Experiences and Empathy20:43 Steps Towards Healing and Faith21:24 The Power of Honesty in Recovery22:17 Struggles and Setbacks in the Journey26:15 Sharing the Journey on Social Media27:59 Viral Moments and Public Reactions35:55 The Role of Faith in Recovery38:27 Ongoing Recovery and Future Goals41:10 Concluding Thoughts and Reflections

Safe Space with Francesco Lombardo
The Family Office and Managing Family Dynamics

Safe Space with Francesco Lombardo

Play Episode Listen Later Dec 9, 2025 22:45


On this episode of Safe Space, Francesco is joined by Brad Scott, Founder and Managing Director of EWM Group in Brisbane, Australia, and a pioneer of the Australian Multi-Family Office industry. The conversation begins with a retrospective on the Family Office field in Australia over the past 20 years, examining how it has changed and what to expect with the next generation. The discussion then delves into the critical role of family offices in managing family dynamics and emotional challenges, emphasizing that while investment strategies are important, the emotional aspect is paramount for the success of family wealth management. Connect with me here: • https://www.linkedin.com/in/francesco-lombardo-fea-496a7966/ • https://www.facebook.com/VeritageFamilyOffice • https://www.youtube.com/@VeritageInternational • https://veritage.ca  

Resilience Unravelled
Resilience Unravelled - Redefining Masculinity and Building Community with Ralph Brewer

Resilience Unravelled

Play Episode Listen Later Dec 8, 2025 32:30


In this episode of 'Resilience Unravelled,' host Russell Thackeray welcomes Ralph Brewer from Help for Men. Ralph shares his journey of overcoming personal challenges, including divorce and single fatherhood, which led him to create Help for Men and The Brotherhood. They discuss the concept of masculinity and its current crisis, touching on toxic masculinity, the role of men, and societal expectations. Ralph emphasises the importance of community, role models, and accountability in personal development and relationship growth. They also explore the impact of childhood experiences on adult relationships and the need for men to find secure spaces for vulnerability and growth. Ralph's organisation, Help for Men, offers support through books, conferences, and discussion forums for men worldwide.00:00 Introduction00:50 Ralph's Background and Journey02:01 Exploring Masculinity and Toxic Masculinity02:44 Pendulum Swing in Male Behaviour04:38 Cultural Constants and Masculinity07:02 Gender Roles and Societal Expectations11:06 Parenting, Education, and Masculinity13:47 Safe Spaces and Vulnerability16:03 Accountability in Relationships16:53 Anxious Men and Avoidant Partners17:53 Therapy and Group Sessions19:28 The Role of Community and Role Models21:30 Victim Mentality and Personal Growth26:03 Rebuilding and Parenting30:28 Global Reach and ConferencesYou can contact us at info@qedod.comResources can be found online or link to our website https://resilienceunravelled.com

Business RadioX ® Network
From Safe Spaces to Sound Futures: Supporting Emotional Wellness and Childhood Hearing Loss in Georgia

Business RadioX ® Network

Play Episode Listen Later Dec 8, 2025


Brought to you by Diesel David and Main Street Warriors In this episode of Cherokee Business Radio, host Joshua Kornitsky welcomes two organizations making profound impacts in Georgia communities. Carrie Harrison, licensed professional counselor and founder of Caring Heart Counseling, shares her journey from probation officer to therapist and her mission to provide a safe, affirming, judgment-free space […]

RNZ: The Detail
Close up with sharks, in a safe space

RNZ: The Detail

Play Episode Listen Later Dec 8, 2025 22:00


At Auckland Museum's new shark exhibition, all the models are to scale, allowing visitors to get face-to-face with some of the largest creatures on the planetFrom a shark the size of a cigar to the long-extinct 400-kilo 'buzzsaw' to those that glow in the dark, sharks are an incredibly diverse species - and according to the exhibition's curator, 'the most misunderstood animals on the planet'Guests:Clinton Duffy - Auckland Museum curator of marine biologyLearn More:Details about Auckland Museum's Shark exhibition hereFind The Detail on Newsroom or RNZ Go to this episode on rnz.co.nz for more details

Raising Confident Girls with Melissa Jones
A Pep Talk for When You Feel Like You're Missing Something

Raising Confident Girls with Melissa Jones

Play Episode Listen Later Dec 5, 2025 7:19


Welcome back to Pep Talk Friday! In this episode of Raising Confident Girls, Melissa Jones dives into something so many parents quietly worry about: How do I really support my daughter when I'm not even sure what she's feeling? Melissa reminds us that being a steady, safe presence matters far more than having the perfect words or a flawless plan.In this episode, you'll hear:Why you don't need to know exactly what's going on to still show up as a safe, grounded parentHow a quiet daughter isn't necessarily shutting you out—and what she may actually be needingWhy our girls often want connection, not solutionsHow being truly present can soothe big emotions more than any advice ever couldWhy it's okay if your daughter doesn't open up right away (and how giving her time builds trust)This episode is a gentle reminder that you don't have to fix everything—you just have to be there. Your warm, steady presence creates the space your daughter needs to process her feelings, move through tough moments, and feel deeply supported.If you know a parent who might need this encouragement today, share the episode with them. We're all growing, learning, and showing up the best we can—and together, we can raise daughters who feel safe, seen, and understood.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Quillo Pod
MyQuillo Is Your Safe Space to Learn, Discover & Connect

Quillo Pod

Play Episode Listen Later Dec 4, 2025 17:09


Big news from hosts Cynthia Morraz and John Dickerson: My Quillo is here! The app is now available nationwide to anyone who wants to build their circle of support—no waiver required. ✨ Why Families asked for MyQuillo ✨ The story behind the name ✨ How to try it for FREE for a month  Episode Transcript Learn more about MyQuillo

Positive Talk Radio
1,307 | Tracy Smaldino Talks About Building a Safe Space for Survivors

Positive Talk Radio

Play Episode Listen Later Dec 3, 2025 64:16


Joe Giglio Show
Full Show: Safe Space: Have you thought about Tanner McKee at QB?

Joe Giglio Show

Play Episode Listen Later Dec 2, 2025 193:46


The Midday Show is offering a safe space for those who want to admit they've been thinking about what the Eagles offense could look like with Tanner McKee under center.

Rise Church with Greg Denham
Leaving Our Safe Space (Acts 10:34-48) with Special Guest Dr. Erez Soref

Rise Church with Greg Denham

Play Episode Listen Later Dec 2, 2025 32:10


Acts 10:34-48 with Special Guest Dr. Erez Soref, President of One For Israel

DEI After 5 with Sacha
Empathy, Curiosity, and Inclusion: Keys to Building Safe Spaces

DEI After 5 with Sacha

Play Episode Listen Later Dec 2, 2025 35:18


Creating spaces where people feel safe, respected, and able to show up as their full selves isn't just “nice to have” anymore—it's necessary. As conversations about diversity and inclusion get quieter in some rooms, the need for brave, supportive communities grows louder. Whether you're learning, leading, or simply trying to navigate today's workplace culture, empathy, curiosity, and belonging are the foundation of any environment where people can thrive.This theme came through powerfully in my conversation with Gemma Toner of Tone Networks. Her work offers a clear example of what's possible when we intentionally build communities that put people first.Safe Spaces Are a LifelineIn a moment where formal DEI programs are being scaled back or eliminated, people still need places to learn, ask questions, and connect without fear of being judged. That's where platforms like Tone Networks shine. Their community was built with accessibility in mind—not just in terms of content, but in terms of comfort.Instead of traditional, rigid learning structures, they create experiences where people can engage, reflect, and grow at their own pace. Anonymous questions, bite-sized content, and a truly welcoming environment make it easier for folks to step in without feeling like they need to perform or “get it right.” When people feel safe, they're more willing to stretch, listen, and understand.And that matters now more than ever.Empathy as the Entry PointIf safe spaces are the goal, empathy is the door we walk through to get there.Empathy doesn't require us to agree with someone; it requires us to try to understand them. It's slowing down long enough to ask, “What might be true for them right now?”When we give people grace—recognizing that a tough moment doesn't define their whole character—we build trust. That trust becomes the foundation for deeper conversations, more honest reflection, and more courageous learning.And it doesn't end with others. Empathy toward ourselves—especially when we're overwhelmed or unsure—helps us stay grounded and curious rather than defensive.Curiosity Keeps Us ConnectedCuriosity helps us move beyond our own lenses. Every one of us brings multiple dimensions of identity into a room—race, gender, family roles, lived experiences, culture, values, and more. Some of those things are visible. Others are not.When we lead with curiosity instead of assumptions, we create space to understand the fuller picture of someone's identity. This shift moves us from “I know what you need” to “Help me understand your experience.”That mindset makes room for people to bring their whole selves—not just the parts they think will be accepted.Inclusion Means Embracing Our Multidimensional LivesInclusivity isn't about building spaces for one group—it's about building spaces where people with a range of identities feel seen, heard, and supported.Yes, some spaces intentionally center marginalized voices to address the gaps they experience. But that doesn't make them exclusionary. It means there's a purpose and a point of connection. It means people get the chance to be understood without having to defend their existence.When everyone is welcomed and encouraged to learn from each other's lived experiences, communities become richer and more resilient. It's the opposite of division—it's intentional connection.Respect and Community Hold It All TogetherA community can only be as strong as its agreements. Tone Networks models this beautifully by setting boundaries around respect, accountability, and compassion. Those expectations help shape a culture where people feel like they can speak freely and know the space will be held with care.The same applies in workplaces, classrooms, and everyday life.Clear expectations help us protect the emotional safety of the people around us. And when people feel safe, they show up more fully—not just as employees or learners, but as human beings.Personal Growth Is Part of InclusionInclusion isn't just about policy. It's also about personal practice.It's the gratitude list you write in the morning.It's the cup of tea that anchors your day.It's the small moments of self-care that refill your energy.It's helping someone when you can, because your cup feels full enough to share.Those grounding practices strengthen our capacity to lead with empathy and patience. When we're running on empty, it's much harder to be open, curious, or generous. Self-care isn't separate from inclusion—it fuels it.Meeting People Where They Are MattersWhether you're nurturing a community or leading a team, understanding your audience is key. People engage when the message fits their needs, their pace, and their lived experience. It's not about diluting the truth—it's about delivering it in a way that people can actually receive.Customized messaging shows care.Listening to your people shows respect.Creating access shows commitment.And that's how communities grow—in trust, not in fear.Our Charge Moving ForwardSafe spaces don't happen by accident. They're built with intention, compassion, and a willingness to learn from one another. When we anchor ourselves in empathy, stay curious, and honor the full identities of the people around us, we lay the groundwork for environments where everyone can breathe a little easier.Platforms like Tone Networks remind us that inclusive learning is still very much alive—and deeply needed. But this work doesn't just live in virtual communities. It lives in our homes, workplaces, friendships, and leadership choices.If we want a more equitable world, we must create the conditions for people to feel seen and safe. That starts with us—how we listen, how we show up, and how we treat one another.And when we commit to building these spaces with care, we help create a culture where people don't just survive—they thrive. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit deiafter5.substack.com/subscribe

My Brother, My Brother And Me
MBMBaM 791: A Safe Space to Hurt Travis's Feelings

My Brother, My Brother And Me

Play Episode Listen Later Dec 1, 2025 67:21


We've got all the headlines from Ozmopolitan Magazine! Someone you trust says Bigfoot is real! What should be on your life list? And where can you buy grown-up toothbrushes that sing to you? It's all the news you can use when you need to go out and touch Oz.Suggested talking points: Nature Pervert, Vampire Town is Real, Cones Around Cones, Defying Cavity, Sip the Wicked GibletsHarmony House: https://harmonyhousewv.com/

Writer's Routine
Lucinda Berry, author of 'This is a Safe Space' - USA Today bestseller discusses finding new audiences online, working on audio thrillers, and dealing with the tough days

Writer's Routine

Play Episode Listen Later Nov 28, 2025 45:40


Lucinda Berry is a USA Today bestselling author, who has published 9 incredibly successful novels, which have been optioned for films, and translated into several languages. She worked as a psychologist and leading researcher in childhood trauma - much of that has inspired her thrillers.Readers are huge fans of 'The Perfect Child', also the heart-pounding 'The Best of Friends', and the unsettling truths in 'The Secrets of Us'. Her new release is an audio thriller. 'This is a Safe Space', tells the story of the therapist Jenna who, after discovering a strange text exchange on her husband's phone, comes to wonder if he might be connected to one of her clients... who has disappeared.We discuss the gestation of an audio-only idea, how the approach was different, and whether it changed the planning, plotting and style. You can hear how she deals with the trickier writing days, also her tight working schedule, the hefty word counts, and how she handled the switch to full time.Get a copy of her books at uk.bookshop.com/shop/writersroutineThis episode is sponsored by Ulysses. Go to ulys.app/writeabook to download Ulysses, and use the code ROUTINE at checkout to get 25% off the first year of your yearly subscription.Support the show at -patreon.com/writersroutineko-fi.com/writersroutine@writerspodwritersroutine.com Hosted on Acast. See acast.com/privacy for more information.

The Days Grimm
Ep.239 EMDR Therapy Explained: Safe Spaces, Trauma Healing, & Bilateral Stimulation with Lori Riley, LCSW

The Days Grimm

Play Episode Listen Later Nov 25, 2025 75:46 Transcription Available


Send us a textIn this special mental health episode of The Day's Grimm, hosts Brian Michael Day and Thomas Grimm welcome back Licensed Clinical Social Worker Lori Riley of Blue Skies Mindfulness to take a deep dive into EMDR (Eye Movement Desensitization and Reprocessing) therapy! Brian shares his personal journey of finally committing to therapy and his initial, intense experience with the first stages of EMDR, including the crucial process of building a mental "safe space".Lori Riley, LCSW, breaks down everything you need to know about this powerful trauma treatment modality:What is EMDR? Defining Eye Movement Desensitization and Reprocessing as psychotherapy that helps heal emotional distress from disturbing life experiences by using bilateral stimulation.Bilateral Stimulation: Discussing the different tools used for bilateral stimulation, such as eye movements, the "buzzies" (vibrating eggs), or tapping.The Safe Space & Container Technique: Explaining the importance of building a mental "safe space" as a pausing mechanism during sessions, and the "container" technique for temporarily putting away triggering thoughts, people, or nightmares.Managing Intensity: Lori explains that EMDR can be intense and draining, and emphasizes the need for a therapist to allow time for processing after each session, rather than immediately ending the appointment.Coping Skills: Discussing practical, in-the-moment coping skills like grounding (focusing on the tangible environment) to manage fear-driven anxiety cycles and developing a personal mantra to combat intrusive thoughts.The History & Stigma of EMDR: Lori recounts how EMDR was once dismissed by professors as a "fallacy" in the early 2000s and why the training is so intensive.Overcoming Barriers to Therapy: The hosts and guest discuss the hurdles of seeking help, such as embarrassment, the "manly man" complex, and the frustration of having to "shop around" to find the right therapist.If you're curious about EMDR, seeking therapy, or looking for new mental health coping skills, this episode is a must-watch!GUEST INFO Lori Riley, LCSW Blue Skies Mindfulness https://www.psychologytoday.com/us/therapists/lori-riley-evansville-in/290090TIMESTAMPS 00:00 - Episode Start & Guest Intro (Lori Riley, LCSW) 03:13 - Lori's Practice: Blue Skies Mindfulness 03:34 - What is "Grounding"? 05:56 - Brian's Therapy Journey & A Therapist Crying 07:09 - Introduction to EMDR Therapy 08:30 - Building a Mental "Safe Space" 13:17 - The Container Technique & Four Square Breathing 17:35 - How EMDR was viewed 20 Years Ago (A "Fallacy") 26:42 - Official Definition of EMDR 35:20 - The Power of a Mantra/Saying to Combat Anxiety 1:05:20 - Overcoming Barriers to Seeking Therapy (Embarrassment, Manliness) #EMDR #EMDRTherapy #MentalHealth #TraumaTherapy #TheDaysGrimm #LoriRileyLCSW #SafeSpace #AnxietyRelief #CopingSkills #GroundingTechnique #Therap[The Days Grimm Podcast Links]- YouTube: https://www.youtube.com/c/TheDaysGrimm- Our link tree: linktr.ee/Thedaysgrimm- GoFundMe account for The Days Grimm: https://gofund.me/02527e7c [The Days Grimm is brought to you by]Sadness & ADHD (non-medicated)

Holly Randall Unfiltered
“Porn Was My Safe Space”: Capri Cavanni on Porn Dicks, Stigma & Starting Over

Holly Randall Unfiltered

Play Episode Listen Later Nov 19, 2025 54:04 Transcription Available


Veterinary tech turned fan-favorite adult performer Capri Cavanni joins Holly to talk about her love of animals, why she left the industry to start a family (and a grooming business!), and what brought her back in the era of OnlyFans and content creation. They get real about boundaries, burnout, and building a future that includes both vet school and sex-positive work.  Support our show by supporting our sponsors!We've got a special deal for our listeners: As always, get your first month of BlueChew FREE Just use promo code HOLLY at checkout and pay five bucks for shipping. That's it. Join BlueChew's mission to upgrade humanity one thrust at a time. Head to BlueChew.com for details and safety info. And big thanks to BlueChew for sponsoring the podcast.Our Sponsor, FLESHLIGHT, helps you reach new heights in self-pleasure. It's the world's #1 selling male sex toy. Use code HOLLY at fleshlight.sjv.io/HollyRandallUnfilteredBecome a supporter of this podcast: https://www.spreaker.com/podcast/holly-randall-unfiltered--6630320/support. Everything Holly - HollyLinks.com

Wretched Radio
Safe Spaces Won’t Save You: Here’s The True Fix We All Need

Wretched Radio

Play Episode Listen Later Nov 17, 2025 54:59


Segment 1 • Polyvagal Theory is quietly infiltrating schools just like mindfulness and meditation did. • It seeks to explains the “fight or flight” response, but only addresses our physical body. • The deeper issue? Our slavery to sin and death. Segment 2 • Polyvagal Theory blames issues on perceived “lack of safety”, but the Bible says it's sin. • It's this type of thinking that has brought about the “safe space” trend. • Real, transformative healing begins at the heart, not the nervous system. Segment 3 • A bold woman asks Megyn Kelly: “Would you go to heaven tonight?” • Megyn's unsure, yet searching and says she has been attending (a Roman Catholic) Church. • God wants you to be 100% sure — not just “hopeful.” Segment 4 • Mormon theology misunderstands baptism, family, and the afterlife. • Mormons tie heaven to family lineage — but God wants YOUR heart. • You can't afford to miss the true gospel, and the Mormons get it wrong. ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

Here's The Thing
Safe Space NOW on Tubi

Here's The Thing

Play Episode Listen Later Nov 12, 2025 87:44


00:00 Church Announcements 20:03 Churches won't feed no baby 47:00 Joel Tudman 49:08 Kentucky Voters 57:46 Outkast 01:12:38 A Different World 01:20:50 Grammy Nominations

Unashamed Unafraid
EP 186: Trauma Sensitive Recovery with Jeni Brockbank

Unashamed Unafraid

Play Episode Listen Later Nov 11, 2025 42:56


In this episode of Unashamed Unafraid, we are joined by Jeni Brockbank, Executive Director of H.E.R. Wings Unfold, founder of T.S. 12 Anon and the lead host of Relational Trauma SOS. Jeni shares her journey through relational trauma and recovery, providing insights into the importance of addressing deeper issues such as trauma and abandonment in addiction recovery. Jeni discusses her innovative trauma-sensitive 12-step program designed to meet people where they are in their recovery journey. She emphasizes the necessity of creating safety and stabilization, processing grief and mourning, and integrating and growing from these experiences. Jeni also talks about the unique aspects of her program, the importance of community support, and her personal experiences that led her to this work. This episode offers valuable perspectives for those struggling with addiction, betrayal trauma, or supporting loved ones through recovery.*You can connect with Jeni & her resources here:herwingsunfold.orgts12anon.orgInsta: https://www.instagram.com/herwingsunfold?igsh=MWhnd2xuMjIycHhjeQ%3D%3D&utm_source=qrFB: https://www.facebook.com/profile.php?id=61578036710116Relational Trauma SOS Podcast: https://open.spotify.com/show/21XenP3oY0bvBGayYaOzcx?si=7bdf5991912c44a3Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction and Guest Introduction00:55 Personal Reflections on Addiction and Recovery02:23 Discussion on Relational Trauma and Broader Audience05:24 Jeni's Background and Journey07:22 Challenges and Insights in Traditional Recovery Programs09:54 Developing a Trauma-Sensitive 12-Step Program18:56 Incorporating Prayer and Silence in Meetings21:21 Adapting Spiritual Language for Inclusivity22:43 Balancing Feedback and Original Intent23:19 The Importance of Safe Spaces in Recovery27:20 Trauma-Informed Language in Recovery Programs29:46 Stages of Trauma Recovery36:02 The Rest Process: An Alternative to Surrender38:18 Personal Reflections and Program Impact39:33 Conclusion and Call to Action