Podcasts about safe spaces

If your teenager suddenly seems distant, emotional, or wants nothing to do with you, you're not failing as a parent — and you're definitely not alone. In this eye-opening episode of the Parenting Teens with Dr. Cam Podcast, Dr. Cam Caswell sits down with Aliyah Singh, Hannah Ticajo, and Caitlin Severin from CultivaTeen Roots to unpack the real reason teens push parents away — and why it's actually a normal part of adolescent development. Together, they explore the science behind parenting teens, emotional safety, communication, self-regulation, and healthy family relationships. You'll learn why controlling behavior often damages connection, how social media impacts parenting expectations, and why the key to raising confident, independent teens is shifting from managing them to supporting them. This conversation is packed with practical parenting strategies to help parents reduce conflict, strengthen trust, improve communication with teenagers, and rediscover joy in the teen years. If you're exhausted by constant power struggles, worried about losing connection with your child, or wondering how to support your teen without pushing them further away, this episode will give you hope, clarity, and actionable tools you can start using immediately.   WHAT YOU'LL LEARN IN THIS EPISODE Why teens naturally pull away from parents during adolescence — and what it actually means for your relationship How emotional safety and nervous system regulation improve communication with teenagers The parenting shift that helps teens become more independent, responsible, and emotionally resilient Practical ways to build stronger family relationships without control, pressure, or constant conflict   5 KEY TAKEAWAYS FOR PARENTS OF TEENS 1. Connection Grows Through Presence, Not Pressure Spending calm, low-pressure time together helps teens feel emotionally safe and more willing to connect naturally. 2. Teens Need Support More Than Control Shifting from “manager” to “consultant” helps teenagers build confidence, independence, and problem-solving skills. 3. Regulated Parents Create Safer Relationships Parents who practice self-regulation model emotional safety and help reduce tension and conflict at home. 4. Reflective Listening Builds Trust Teens open up more when parents listen without interrogating, fixing, or immediately offering advice. 5. The Teen Years Shape Long-Term Family Relationships How parents respond during adolescence strongly impacts future adult relationships with their children.  

Content Advisory: The following episode contains conversations surrounding topics that may be triggering, such as eating disorders and suicide.In Episode 104, Brennan is joined by NYC-based performer and founder of the Broadway Mental Health Foundation, Emerson Valentina, as they discuss the hazards of some "traditional" musical theatre/ dance education, and the importance of creating psychologically safe spaces across the industry. For too long now, performers have been encouraged and demanded to put unsafe levels of stress on their body and mind, and told it was the only way to succeed, and it's important that we don't continue to spread those falsehoods to the generations to come!Support the showHost/ Production/ Editing: Brennan StefanikMusic: Dylan KaufmanGraphic Design: Jordan Vongsithi@batobroadway on Instagram, Threads, and TikTokPatreon.com/batobroadway

Popmusik wurde lange belächelt. Zu emotional, zu laut, zu feminin, zu massentauglich. Aber vielleicht war Pop nie bloß Unterhaltung. Vielleicht war Pop für viele Menschen vor allem eines: ein Ort, an dem sie sich zugehörig fühlen konnten. (superfly.fm)

Protect your generational wealth by building a stronger foundation. Author Buddy Thomas shares his 50-year roadmap for holistic planning and active family estate planning that unites your legacy. Leaving an inheritance is easy. Passing on a sustainable, thriving legacy is incredibly difficult. Most wealthy and aspirational families spend millions on legal structures and tax loopholes, yet completely neglect the emotional and relational capital required to keep that wealth from dissolving across generations. In this episode of Safe Space, we are joined by veteran wealth strategist and author of Love Wisdom Money, Buddy Thomas. With over five decades of hands-on experience working directly with trustors, trustees, and beneficiaries, Buddy has witnessed firsthand why traditional financial planning fails. He reveals why placing love and wisdom ahead of the actual currency is the only way to meet both your legal and moral responsibilities as a family fiduciary. In this conversation, we solve for: The Currency Disconnect: Why passing down money without passing down the family values that gave it meaning creates a destructive legacy. The Power of Holistic Planning: How to engage in deep financial and estate planning that actively protects your family's relational health. Continuous Family Engagement: Practical frameworks to keep the next generation involved in ongoing conversations about wealth, fostering true alignment and cohesion. If you are a "Family Champion" or a leader managing a family office, Buddy's grounded, story-driven guidance provides a blueprint for true succession planning. It's time to stop looking at your legacy as a math problem and start building a generative ecosystem that safeguards your family's true wealth for decades to come. Connect with me here: • https://www.linkedin.com/in/francesco-lombardo-fea-496a7966/ • https://www.facebook.com/VeritageFamilyOffice • https://www.youtube.com/@VeritageInternational • https://veritage.ca  

I invited Dr. Patrick Mason on to discuss reframing faith in the complex history of religion. He iis a historian and theologian at Utah State University, and discusses the evolution of his career from academic research to pastoral writing aimed at those navigating faith crises. He reflects on the limitations of a transactional approach to religion, suggesting instead that individuals must take personal accountability for their spiritual lives while remaining part of a community. Mason addresses difficult historical and moral issues, such as slavery and the priesthood ban, by arguing that past leaders were fallible and that modern believers should engage with the moral complexity of their heritage. He also shares his profound emotional experience studying the Rwandan genocide, using it as a lens to explore the problem of evil and the role of God in a suffering world. Throughout the conversation, he emphasizes the importance of creating safe spaces for honest questioning and wrestling with doubt. Ultimately, Mason advocates for a broad and inclusive religious tent where the focus remains on a faithful God rather than the perfection of human messengers. He is the author of Planted and Restoration.   https://youtu.be/c_7JWglAeRY Don’t miss our previous conversation with Patrick: https://gospeltangents.com/people/patrick-mason/ Reframing Faith: Navigating the Moral Complexity of History and Belief We explored the difficult terrain of faith crises, historical trauma, and the transition from a transactional to an authentic spiritual life. Mason, known for his pastoral works like Planted and Restoration, argues that we must move beyond a “vending machine” approach to God to find a more durable and honest faith. The Trap of the Transactional God Many believers grow up with an “illusion of contract,” believing that specific acts of obedience—like paying tithing or accepting every calling—guarantee divine protection from calamity. Mason points out that when life fails to follow this script, individuals often fall into a “bottomless pit” of self-blame, thinking they simply weren’t “perfect enough.” Drawing on the teachings of the Apostle Paul, Mason emphasizes that we cannot reach God purely through the law; instead, we must take individual authority over our spiritual lives while remaining anchored in a community that “decenters the ego.” Confronting the “Moral Complexity” of History One of the most challenging aspects of a faith journey involves reconciling modern morality with the actions of past leaders, particularly regarding issues like slavery and the priesthood ban. Mason addresses the “trap of presentism”—the idea that we shouldn’t judge the past by modern standards—by noting that even in the 19th century, there were voices like Orson Pratt who critiqued slavery as an offense to our theology using the scriptures available at the time. Furthermore, Rick challenges the historical justification that the priesthood ban was necessary for the Church’s survival, noting that other restoration branches never implemented such bans. Patrick invites us to imagine a history where Brigham Young chose “radical racial inclusion” based on the Book of Mormon’s teaching that “all are alike unto God,” suggesting the Church might have been generations ahead in its global mission. Facing Evil and Prophetic Fallibility Mason's reflections on the 1994 Rwanda genocide serve as a sobering lens for the “problem of evil.” After visiting massacre sites in Rwandan churches, he described the experience as a confrontation with “satanic” evil that defies easy theological answers and forces us to ask, “Where was God?” This recognition of human darkness extends to his view of prophetic fallibility. Mason asserts that while prophets are “reliable guides,” they are not infallible and do not claim to be. He believes it is a mistake to treat the scriptures or prophetic statements as inerrant, noting that salvation comes through Jesus Christ alone, not through the perfection of his messengers. Creating Spaces to Wrestle with Faith To help others navigate these complexities, Mason and his wife hosted a student group in their home for years, providing a space for open gospel conversations without “guard rails.” He found that when people are given the space to wrestle with difficult questions—ranging from LGBTQ+ issues to church history—they often discover their own spiritual authority and wisdom. Ultimately, Mason suggests that the most foundational Christian covenant is not a litmus test of witnessing, but the commitment to “mourn with those that mourn” and “bear one another's burdens.” By creating spaces where people feel heard and validated, the community can move toward a more authentic and loving practice of the gospel. Chapters 0:00 Meet Patrick Mason 7:42 Reframing Faith: Moving from Transaction Belief to Mature Faith 16:59 Presentism & Slavery 30:50 Problem of Evil/Rwandan Genocide 38:31 Prophetic Infallibility 52:07 Rwandan Genocide Books 52:56 Safe Spaces for Wrestling with Faith 1:00:43 Is Polygamy for eternal marriage or dynastic sealings? 1:04:26 Thankful for LDS Faith Journey Communities 1:07:02 Role of Sunday Meetings How do you handle these complex theological problems over slavery, the priesthood ban, polygamy, or other controversial practices?

In dieser Folge des The Nuremberg Times-Podcasts spricht Moderatorin Anna Eberl mit Milena Krüger vom städtischen Veranstaltungsdienst Erlangen über das Awareness-Konzept der Bergkirchweih. Krüger erläutert die Arbeit des Safe Space in der Bayreuther Straße 11, die Eskalationskette von Security bis Polizei, das neue Frauentaxi und die klare Botschaft „Nein heißt Nein". Mit persönlicher Erfahrung der Moderatorin als Ausgangspunkt entsteht ein konkreter Leitfaden für Betroffene und Verbündete.Noch mehr Podasts auf www.nbtimes.de

In this episode Alison speaks with Chanlee Sutoyo about journaling as a tool for self-care, emotional processing, and reclaiming personal voice. She shares that she has journaled since childhood and describes her journal as a private place to tell the truth without judgment.They discuss how she came to use journaling in a more intentional way during a difficult period in her career. After developing chronic pain in a high-pressure attorney job, she began looking at the emotional and psychological roots of what she was experiencing. She explains that writing down anger, grief, resentment, and other feelings helped release what she had been holding in her body.She also walks us through her approach to journaling, which she uses with women who are high-achieving and often self-silencing. Rather than focusing on perfect conditions or polished writing, she encourages raw, honest writing and treats prompts as doorways that can help people identify what they are carrying and what they want to claim for themselves.They talk about Chanlee's live small-group journaling circles, where participants write together, then have optional sharing and witnessing time. She says this group setting creates trust, support, and space to be seen without coaching or fixing. She also shares that she offers private coaching, a website with resources, and a downloadable PDF with prompts for people who want to begin journaling.HIGHLIGHTS:1:16 Meet the Journaling Expert2:57 What Journaling Really Does4:11 From Success to Chronic Pain6:50 Discovering Rage Journaling10:53 Pressure, Pain, and Women14:20 The Journaling Process17:09 Inside the Writing Circle19:57 Start Journaling Todayconnect with Chanleewebsite: https://rageonthe.pageSPONSOR:Cellev8Discount code: THEALISONK ALISON'S LINKS:Website | Facebook | Twitter | InstagramGET MY FREE 4 part Pop-up Podcast SeriesJOIN Borderless Hybrid Innovators FB GroupINNOVATION AVENUE: Fitness and Self-Care Revolution

“Value shifts from things that are in abundance to things that have more scarcity.”  In this live Object Subject Form session, Simon Clowes is joined by PJ Richardson for a follow-up conversation to Simon's Safe Space LA talk, “Motion Designers Are Cooked.” The original talk opened up a discussion around the emotional reality of working in motion design and creative industries being reshaped in real time by AI, accelerated workflows, and shifting expectations. This conversation continues that thread. AI is often discussed as a tool for speed, efficiency, and output. But underneath the surface, the deeper question is much more personal: identity. What do motion designers, creative directors, animators, and designers hold onto when a job title no longer explains their value? Together, Simon and PJ explore where value migrates when more of the creative process becomes easier to produce, and why creative point of view is becoming more strategically important. As Simon puts it, this is a shift from building a body of work to building a body of thought. This is a conversation about AI and design, creative identity, studio culture, and how creative people can navigate uncertainty, protect their sense of self, build reputation, and stay adaptable without losing the deeper human qualities that make the work meaningful. –– Chapters 00:00:00 Cold Open: Are Creatives Losing Their Purpose? 00:00:49 Welcome Back to Safe Space 00:03:08 Career Uncertainty and Creative Identity 00:04:23 Titles, Identity, and Creative Advantage 00:09:57 Why Point of View Is Becoming More Strategic 00:14:23 Advice for Young Designers Entering the Industry 00:23:44 AI, Experimentation, and the Identity Crisis 00:31:59 Why AI Still Needs Strong Artists 00:35:18 From Body of Work to Body of Thought 00:41:19 Why Hard Creative Problems Still Matter 00:49:21 Remote Work, Community, and Creative Exchange 00:55:57 Relationships, Reputation, and Trust 01:17:32 Creative Culture, Critique, and Leadership 01:37:42 PJ on Identity, Purpose, and Leadership 01:46:14 Closing Thoughts –– Connect with PJ Richardson  PJ Richardson on LinkedIn: https://www.linkedin.com/in/pj-richardson-845599/  Laundry: https://www.laundry.studio/ Safe Space: https://www.safe-space-la.com/ –– Contact Simon / Object Subject Form Website: https://objectsubjectform.com/ Object Subject Form on LinkedIn: https://www.linkedin.com/company/objectsubjectform/ Object Subject Form on Instagram: https://instagram.com/objectsubjectform Simon's LinkedIn: https://linkedin.com/in/simonclowes Simon's Instagram: https://instagram.com/simon_clowes Simon's X: https://x.com/simon_clowes –– About Object Subject Form Object Subject Form is a podcast and creative platform hosted by Simon Clowes, exploring the human side of creativity, identity, and emerging technologies through conversations with artists, designers, technologists, and cultural thinkers.

Network automation has been "coming soon" for over a decade. So what's actually different this time? John Capobianco, Head of AI & Developer Relations at Itential, built NetClaw — a CCIE-level AI agent that manages network infrastructure through Slack and WhatsApp. It hit 300 GitHub stars in two weeks. It can analyze packet captures, configure routers, run compliance tests, and generate documentation — all through natural language. John spent 15 years as a network engineer before becoming one of the leading voices in network automation. He's published multiple books, created dozens of open-source projects, and just launched the VibeOps community where 600+ network engineers share AI code without judgment. Key takeaways: • Why natural language is the breakthrough that makes network automation finally work (hint: nobody has to learn Python anymore) • The 5 use cases beyond config management that deliver value on day one — all read-only, all low-risk • How to go from human-in-the-loop to fully agentic network operations without triggering panic • Why "shadow AI" is the new shadow IT — and what leadership needs to do about it • The contrarian case that writing configs by hand is now a solved problem   Guest: John Capobianco — Head of AI & Developer Relations, Itential LinkedIn: linkedin.com/in/john-capobianco-644a1515 X/Twitter: @John_Capobianco NetClaw: github.com/automateyournetwork/netclaw VibeOps Forum: Reach John on LinkedIn or X for invite   Chapters 0:00 Why AI Is Different for Network Automation 2:32 Natural Language: The Interface That Changes Everything 3:51 "The Network Should Be Like a Telephone" — Why Engineers Resist Change 6:08 The No-Win Life of a Network Engineer 8:08 OpenClaw: More GitHub Stars Than Linux 10:15 What NetClaw Actually Does (90 Skills, 43 MCPs) 11:37 The RFC Documentation Problem AI Can Solve 13:03 Day One Agent Rules: Start Read-Only 13:58 When Was the Last Time We Hired a Junior? 15:54 How NetClaw Hit 300 Stars in Two Weeks 19:54 Deterministic vs Non-Deterministic: Getting Engineers Over the Hump 23:36 War Stories: Fat Fingers, MTU Issues, and the DNS Nightmare 28:32 Documentation: The AI Use Case Nobody Can Argue With 32:34 Beyond Config Management: 5 AI Use Cases That Matter Now 36:00 The IDS/IPS Analogy: Why AI Agents Succeed Where Signatures Failed 40:02 AI Hallucination Is Overstated — Misalignment Is the Real Problem 41:53 Model Convergence: Why the Stuff Around the Model Matters More 46:00 Shadow AI Is the New Shadow IT 47:59 What Happens When AI Understands Your Business Context 53:59 The Optimistic Case for AI and Humanity 56:05 VibeOps: Building a Safe Space for AI-Curious Engineers 1:00:36 Is Vibe Coding Just Coding Now? 1:01:54 "Don't Write the Configs Anymore" 1:02:43 Closing & Where to Find John -- This episode of IT Visionaries is brought to you by Meter - the company building better networks. Businesses today are frustrated with outdated providers, rigid pricing, and fragmented tools. Meter changes that with a single integrated solution that covers everything wired, wireless, and even cellular networking. They design the hardware, write the firmware, build the software, and manage it all so your team doesn't have to.That means you get fast, secure, and scalable connectivity without the complexity of juggling multiple providers. Thanks to meter for sponsoring. Go to meter.com/itv to book a demo.---IT Visionaries is made by the team at Mission.org. Learn more about our media studio and network of podcasts at mission.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Vom Findelkind aus Ost-Berlin zur 14-fachen Wrestling-Weltmeisterin: Jazzy Gabert alias "Alpha Female" kämpfte sich bis zur WWE, bricht Rollenbilder, macht Wrestling in Thüringen salonfähig und schafft Safe Spaces für Frauen.

Stop letting self-criticism ruin your family business dynamics. Leadership coach Massimo Backus explains how self-compassion and emotional intelligence create a more resilient succession plan. Why do so many family business leaders feel like they have to choose between being a "strong boss" and a "loving family member"? Often, the pressure to maintain a multi-generational legacy leads to a culture of overcontrol and self-pressure that actually stifles growth. In this episode of Safe Space, we sit down with leadership strategist and author of Human First, Leader Second, Massimo Backus. With a deep background in organizational psychology, Massimo helps us dismantle the internal narratives and inherited behaviors that often plague family enterprises. We move past the technical side of governance to look at the "inner work" required to sustain a healthy family office. In this conversation, we solve for: The "Overcontrol" Trap: Why founders struggle to delegate and how to shift from controlling the work to developing the people. Emotional Resilience: Using mindfulness and self-awareness to navigate high-stakes family dynamics without burning out. Building a Flourishing Culture: How replacing self-criticism with self-trust allows the next generation to step into their own leadership with confidence. Whether you are navigating a difficult succession or simply trying to improve family relationships within the business, Massimo's story-driven approach offers a practical roadmap. It's time to stop doing the work for your people and start leading with the clarity and humanity that your legacy deserves. Connect with me here: • https://www.linkedin.com/in/francesco-lombardo-fea-496a7966/ • https://www.facebook.com/VeritageFamilyOffice • https://www.youtube.com/@VeritageInternational • https://veritage.ca

In this episode, we explore a powerful—and often overlooked—opportunity: the workplace as a source of stability in an increasingly unstable world. At a time when the outside environment feels chaotic, divisive, and uncertain, people are craving something deeply human—connection, meaning, and a sense of belonging. Isolation is more common than we admit, and the pull toward like-minded tribes is growing stronger. That's where work can step in—not just as a place to perform tasks, but as a place to feel grounded. We talk about how leaders and organizations can intentionally create workplaces that offer psychological safety in a noisy world, real community (not just collaboration), and a shared sense of purpose that rises above the daily grind. This isn't about making work soft. It's about making it steady—predictable in the best ways, and human at its core. Because when done well, the workplace can become something rare today: an island of sanity. Jump in with us as we explore the question, “What if the most stabilizing force in someone's life right now… is their job?”

Hey UN•THERAPIST,We need your help UN•THERAPIZING something…Quick question: How many sneezes does somebody get before you stop saying “bless you” and start looking at them differently? Like, after a certain number, are you checking on them or slowly creating distance?That conversation somehow led us into something deeper…

Pedro Martinez, no not the former Red Sox pitcher, wants to keep pushing Trans policies in school. Then, Howie cover some illegals in the news.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

Send us Fan MailYou know that feeling when you walk into a gym and instantly want to shrink, even before you touch a weight? We are naming that pressure out loud and we are offering a better option. I sit down with Sydney Geoghan, the founder of 518GymGirls, a women's fitness community in New York's Capital Region built for connection, confidence, and showing up exactly as you are.About Sydney:Sydney Geoghan (26) is the founder of 518GymGirls, a women's fitness community in New York's Capital Region built on connection, confidence, and empowerment.After starting her own fitness journey to feel stronger and more confident, Sydney recognized a lack of supportive, judgment-free spaces for women. In July 2025, she created 518GymGirls, which began as a small group chat on BFF (formerly Geneva) and has since grown into a thriving community.A Long Island native who moved to the 518 region to attend UAlbany during COVID, Sydney experienced firsthand how difficult it can be to build connections—something that ultimately inspired her to create a space where women of all fitness levels can come together, build friendships, and feel empowered.TakeawaysWomen should prioritize finding communities that foster support and inclusivity. Look for fitness groups that prioritize a non-judgmental atmosphere.Understand that everyone's fitness journey is unique, and it's okay to start wherever you are.Engage with others who share similar goals and struggles; it makes the journey more enjoyable.CONNECT WITH SYDNEYINSTAGRAMFACEBOOKSupport the showIf you like this episode, please be sure to subscribe everywhere you listen to podcasts!FOLLOW ME on INSTAGRAMCheck out the WEBSITEHelp support this podcast by buying me a cup of coffee. I need it to stay awake editing!BUY ME COFFEE

Kevin Allison, creator of the RISK! podcast, recounts a high school prank at an all-boys Jesuit school in 1986. After a crush teased him by repeatedly spitting on him, Kevin later mailed him a sealed container of feces labeled “enjoy the cookies.” In retelling the story, Kevin considers how the prank mixes humiliation and a possible form of intimacy, situated within his experience of growing up gay under Catholic doctrine. For Kevin, telling such stories has become an opportunity for self-reflection. Beyond this, Kevin argues that sharing what is usually considered “unmentionable” can create a distinct form of connection: moments of vulnerability tend to draw listeners in rather than push them away. Thus, the points of greatest risk are often where an audience leans in most.Chapters:[00:00] The Mailing Feces Prank[12:49] Why the "Unmentionable" Matters[14:20] Coming Out Under Catholicism[18:09] Starting RISK![23:02] Teaching Storytelling[35:41] Revisiting Old Stories[42:22] Audience Backlash[47:36] What are "Safe Spaces"[56:09] How Memory Alters a Story[01:03:29] Closing RemarksFind the RISK! podcast here: https://www.risk-show.com/Subscribe on Substack: https://braininavat.substack.com/

Welchen Film könnt ihr ohne nachzudenken mitsprechen? Und welcher Song gibt euch seit Jahren immer wieder ein gutes Gefühl? Mik und Felix haben mit euch über Comfort Art gesprochen - was ist euer Safe Space? Unser Podcast-Tipp: Wissen mit Zoé https://www.ardsounds.de/sendung/wissen-mit-zoe/urn:ard:show:7c88112e3e736672/

Welcome back to Raising Confident Girls. In this episode, Melissa Jones explores a moment every parent recognizes—the quiet, uncertain space after your daughter has had a hard day.When she seems withdrawn or not quite herself, it's easy to step in with questions or try to make things better right away. But Melissa invites you to take a different approach. Instead of filling the silence, she encourages parents to create space—offering calm, steady support that allows your daughter to process her feelings in her own time.This episode is a gentle reminder that connection doesn't come from having the right words, but from being a safe place your daughter can return to when she's ready. By removing pressure and following her lead, you help build trust that lasts far beyond a single conversation.In this episode, we explore:Why giving space can be more powerful than asking questionsHow to support your daughter without overwhelming herThe importance of letting her choose what she needs in the momentWhy she doesn't need to have everything figured out to come to youHow to respond when she opens up—on her own timelineJoin Melissa for a thoughtful and reassuring conversation about showing up with patience, presence, and trust—so your daughter knows she never has to handle hard moments alone.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.We are looking for special people like you to help send a Girl to camp this summer. If you feel it in your heart, please click the link here. Every donation, no matter the size helps!Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Scott and Erika explore the PACEs model, highlighting how hobbies, predictable routines, safe environments, and healthy food relationships build resilience and improve life with type 1 diabetes. Go tubeless with Omnipod 5 or Omnipod DASH * Dexcom G7 CONTOUR NextGen smart meter and CONTOUR DIABETES app Get your supplies from US MED  or call 888-721-1514 Tandem Mobi  ABLEnow save for today's needs or invest for tomorrow Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Touched By Type 1 Take the T1DExchange survey Use code JUICEBOX to save 20% at Cozy Earth  Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! * The Pod has an IP28 rating for up to 25 feet for 60 minutes. The PDM is not waterproof. Among all paid Omnipod 5 G6G7 Pods Commercial and Medicare claims in 2024. Actual co-pay amount depends on patient's health plan and coverage, they may be higher or lower than the advertised amount. Source IQVIA OPC Library. Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find it!  

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.How Do I Create A Safe Space For Us To Communicate Better?Kayla called in with one question: how do I create a safe space in my marriage so we can communicate better without him blowing up?Cass flips the frame immediately: a safe space starts with you—with identity and self-worth—not with managing your partner's emotions.What we cover:The safe space formula: when you stop depending on your partner for your worth, you become steadyThe “fat purple cow” test: is it true? (and why some words hurt even when they're unfair)How to own what's true without absorbing what isn'tWhy saying “it's going to be OK” often isn't support—it's discomfort managementEmpathy as regulation: how to not get pulled onto the “crazy train”Communicating when a partner has a clinical diagnosis (and why it can require a different level of love)If you or your partner are dealing with schizophrenia or any mental health condition: this episode is not medical advice. Please work with qualified professionals for diagnosis, medication, and treatment support.

There is a powerful shift happening - and it's centered around midlife women. Women who have spent years building careers, raising families, and showing up for everyone else are now asking a different question: What do I want? In this episode of The Retreat Leaders Podcast, Shannon Jamail sits down in person in Austin with the founders of SOL Women to talk about the rise of retreats designed specifically for midlife women - and why these experiences are more needed now than ever. SOL Women creates holistic, supportive retreat experiences that help women reconnect with themselves, prioritize their well-being, and step into a new chapter of life with clarity and confidence. Together, they explore: The unique needs of midlife women The role of retreats in holistic healing and transformation The challenges of building a retreat business from the ground up The unexpected rewards and growth that come from hosting retreats This conversation is honest, grounded, and inspiring - whether you're a retreat leader, thinking about starting a retreat business, or simply someone who believes in the power of community and connection.   What You'll Learn in This Episode • Why midlife women are seeking retreats and community more than ever • How holistic retreats support mental, emotional, and physical well-being • The real challenges of building a retreat business • The unexpected rewards of hosting retreats • How retreats create lasting connection and transformation Key Takeaways Midlife Women Are Seeking Something Deeper This stage of life often brings reflection, transition, and a desire for more alignment. Retreats provide a space for women to pause, reconnect, and redefine what's next.   Retreats Are More Than a Getaway Holistic retreats offer: community connection healing self-discovery They create experiences that go far beyond relaxation.   Building a Retreat Business Isn't Easy - But It's Worth It The founders of SOL Women share the real side of building a retreat business: the challenges the learning curve the unexpected growth And also the rewards that make it all worthwhile.   The Power of Community One of the most impactful aspects of retreats is the connection created between participants. Women leave feeling: seen supported understood And that ripple effect continues long after the retreat ends.   About SOL Women & Lauren & Nandita SOL Women creates holistic retreat experiences designed specifically for midlife women. Their retreats focus on supporting women through life transitions with a blend of wellness practices, community connection, and personal growth. Nandita Mahadevan is a multi-industry business leader, Functional Medicine enthusiast, and Certified Health & Hormone Coach with a deep passion for women's health. ​After two decades climbing the corporate ladder in the health and wellness industry, she found herself burned out—her adrenals depleted, her health suffering. This wake-up call led her on a profound journey of self-discovery, pushing her to rethink wellness beyond just the clinical approach. Her passion for women's health peaked during her own transition into perimenopause when she struggled to find the support she needed. While her background in Functional Medicine helped her understand the physical changes, the emotional and spiritual upheaval was something she had to navigate alone. ​This experience sparked the creation of Sol Women—a space dedicated to guiding women through all stages of womanhood, from hormones and health to emotional and spiritual well-being. Nandita lives in Bee Cave, Austin, with her two children, ages 13 and 8. Lauren Colletti, FNP, is a Nurse Practitioner and Board-Certified Functional Medicine expert with a deep passion for women's health. With nearly 20 years in healthcare, she has helped thousands of women navigate hormonal shifts, thyroid and digestive issues, autoimmunity, fertility, menopause, and more. ​Trained by leading experts in women's health, genomics, peptides, and longevity medicine, Lauren is dedicated to simplifying the health journey and helping women feel confident in their bodies at every stage of life—without the overwhelm. Her personalized, root-cause approach focuses on building a strong foundation while using cutting-edge therapies to create lasting wellness. She believes women deserve more than one-size-fits-all solutions—they deserve to feel heard, understood, and empowered. ​As a wife and mother to three beautiful children—Hazel, Harrison, and Holland—Lauren is continually inspired by her patients and community. She is on her own journey to thrive through every phase of life and is passionate about helping others do the same. Learn more: https://www.solwomen.com Special offer: $200 off our one day medical retreat in Austin - includes a female biomarker panel and lab review with a Functional Medicine provider ($1,200 in value).   Just mention this show!   The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in Denver at the Retreat Industry Forum  Join our LinkedIn Group Apply to be a guest on our show   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify ------- TIMESTAMPS Guest Introductions (00:01:38) Lauren Coletti and Nandita introduce themselves, their backgrounds, and their focus on supporting women in midlife. The Gap in Women's Health Support (00:03:38) Discussion about the lack of holistic support for women in midlife and the importance of retreats and mindset. Personal Experiences with Perimenopause (00:04:59) Nandita shares her transition into perimenopause and the need for mindset and community support. The Power of Vulnerability and Connection (00:06:18) How vulnerability and retreats foster deep connections among high-achieving women. Origins of Soul Women on Retreat (00:06:43) Lauren and Nandita recount meeting on a Costa Rica retreat and the birth of their business idea. The Gender Gap in Medical Research (00:07:13) Discussion on how most medical research is based on men and the implications for women's health. Women's Empowerment and Cyclical Strength (00:08:23) Exploring women's hormonal cycles as a superpower and the need for empowerment. Importance of Female Connection (00:10:35) The unique need for women to connect with other women and the impact of retreats. Retreats as Safe Spaces for Vulnerability (00:13:57) How retreats create safe environments for women to open up and accelerate healing. Talking Openly About Midlife Transitions (00:14:38) The importance of discussing perimenopause, menopause, and emotional changes in community. Transformation and Joy Through Letting Go (00:16:12) Letting go of emotional burdens at retreats leads to joy and lightness. Rediscovering Playfulness in Midlife (00:16:26) Embracing a carefree, playful attitude during menopause and setting boundaries. Boundaries and Self-Protection (00:17:27) Learning to set boundaries joyfully and protect personal peace during midlife. Awareness and Support During Change (00:18:18) The need for awareness, support, and new tools as women navigate biological and mental shifts. The Mental and Emotional Side of Menopause (00:19:32) Highlighting the mental challenges of menopause and the value of open discussion. Structure of Soul Women Retreats (00:20:13) Overview of their one-day and three-day retreats, including functional medicine, mindset, and community. The Power of Less Structure (00:21:18) Realization that less programming and more connection time enhances retreat experiences. Deeper Connections in Multi-Day Retreats (00:22:33) Three-day retreats foster deeper bonds and ongoing community among participants. Lasting Impact of Retreat Friendships (00:23:18) Retreats create lifelong friendships and support networks that are hard to quantify. Vulnerability as the Root of Connection (00:24:20) Bonding through shared vulnerability, described as "joy bonding" rather than trauma bonding. Overcoming Barriers to Attending Retreats (00:25:20) Addressing women's hesitations about investing in themselves and sharing vulnerably. Intimacy and Size of Retreats (00:25:41) Smaller, curated retreats (10–15 women) foster deeper, more meaningful connections. Meeting Women Where They Are (00:26:42) Retreats accommodate all comfort levels, allowing women to open up at their own pace. The Need for In-Person Connection (00:27:03) Emphasizing the irreplaceable healing power of in-person gatherings in a digital world. Human Connection and Community (00:28:05) Comparing human need for connection to herd animals and predicting the growing importance of retreats. Upcoming Retreat Dates (00:28:29) Announcement of their next one-day and three-day retreats in Austin, Texas. Unexpected Lessons from Hosting Retreats (00:28:58) Hosts share that less structure and more connection lead to better experiences and stronger bonds. Letting Go of the Agenda (00:29:51) Learning to be present and allow organic connection rather than sticking rigidly to a schedule. Processing Time and Brain Energy (00:31:01) Participants need downtime to process, as retreats are mentally and emotionally intensive. Selling the Feeling, Not the Schedule (00:32:28) Encouragement to market retreats based on outcomes and feelings, not packed agendas. Quality Over Quantity and Pricing Insights (00:33:33) Higher-priced, smaller retreats yield better experiences and conversions than larger, cheaper ones. The Value of Transformation and Investment (00:34:34) Charging appropriately for retreats ensures energetic balance and attracts committed participants. ROI of Retreats and Lifelong Impact (00:37:06) Focusing on the return on investment for participants—transformation, longevity, and ongoing support. Lifelong Relationships and Support (00:38:10) Retreats are the catalyst for long-term partnerships and ongoing personal growth. Closing and Contact Information (00:40:13) Host thanks guests, shares where to find more information, and closes the episode.

April's Golden Apple Award winner is Miss Liz Retana, but everyone calls her Coach Liz.She's a special education teacher at Purdue Polytechnic High School – Broad Ripple, where teachers are called coaches, because they coach students through school – and life. That includes the good moments and the tough ones. Coach Liz is an Exceptional Learner's Coach who does this with exceptional care. She also helped the school heal when something tragic happened earlier this year.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, we'll see how an encampment in Berkeley is coming together with the help of one resident.

Stop letting procrastination stall your family business succession. Dr. Moira Somers explains the neuroscience of avoidance and how to master emotional regulation for better family governance. Why do the smartest families avoid the most important conversations? Whether it's succession planning, wealth transition, or conflict resolution, the "fault lines" in a family business usually aren't financial—they're neurological. In this episode of Safe Space, we sit down with neuropsychologist and family wealth consultant Dr. Moira Somers. As the author of Advice that Sticks, Moira has spent her career studying why high-net-worth families often know what to do, yet fail to do it. We dive deep into the psychology of procrastination and avoidance, moving past the "just do it" advice to understand the fear and anxiety that keep families stuck. We solve three core problems in this conversation: The Avoidance Trap: Why your family "forgets" to talk about the future and how to break the cycle of procrastination. Facilitating the Hard Stuff: A pragmatic roadmap for hosting difficult family conversations without ending in emotional shutdowns. The Trust Factor: How emotional regulation and behavioral economics can be used to build a stronger foundation for family enterprise governance. If you are a "Family Champion" or a leader in a family office struggling with a stalled transition, Moira's grounded approach offers a way to bring about positive change. It's time to move from "misconduct" and "fault lines" to a future built on trust and strategic clarity. Connect with me here: • https://www.linkedin.com/in/francesco-lombardo-fea-496a7966/ • https://www.facebook.com/VeritageFamilyOffice • https://www.youtube.com/@VeritageInternational • https://veritage.ca

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

Während im Hause Wusch eigentlich alles auf „Sommer ready“ stehen sollte, läuft plötzlich gar nichts mehr nach Plan… Parallel dazu eskaliert es in der Sauna: Sam wird Opfer eines dreisten Diebstahls (ja, wirklich), und wir müssen kurz klären, wie viel Vertrauen man fremden Menschen eigentlich noch entgegenbringen kann. Der Adel liefert eine volle Ladung Entweder-oder-Fragen - von „nie wieder Sprachnachrichten“ bis „im Fahrstuhl stecken bleiben“. Außerdem sprechen wir darüber, welche Tattoos man vielleicht lieber nicht gestochen hätte… und klären die absolut wichtigste Frage dieser Folge: Mit welchem Gemüse würdest du dich im Nahkampf verteidigen? Hier findet ihr alle Deals unserer Werbepartner: https://linktr.ee/jackundsampodcast

On this bonus episode of Change Agents, Andy heads to Austin to sit down with Archery Country owner Tyler Vanderkolk. Tyler shares his unconventional path from scrappy entrepreneur to building a thriving archery business, plus how the sport has influenced figures like Joe Rogan and Cam Hanes—and why it's changing more lives than people realize. Change Agents is an IRONCLAD Original Chapters: (00:00) Introduction (02:10) Acquiring Archery Country & Scaling the Business (04:15) The Goat Trade: How Tyler Ended Up in a Mexican Jail (11:31) The Art of Taxidermy: From Side Hobby to Studio (13:45) Exotic Species & Year-Round Hunting in Texas (18:20) Inside Archery Country: Making the Sport Approachable (21:00) Conservation & The Ethics of Hunting (25:25) The Tuning Room: High-Performance Equipment Setup (30:13) Partnering with Joe Rogan: Building a Safe Space (35:43) Archery as Life Change: Getting Kids Off Screens Sponsors: FIRECRACKER FARM Enter the Firecracker Farms Hot Salts Giveaway from April 20-24, for a chance to win an Ammo Can Hot Salt Kit + handcrafted Walnut Holder: ⁠⁠https://app.viralsweep.com/sweeps/full/2c256c-225272?framed=1⁠ Use code IRONCLAD to get 15% off your first order at https://firecracker.farm/ GHOSTBED: Go to https://www.GhostBed.com/IRONCLAD and use code IRONCLAD for an extra 15% off sitewide. Norwood Sawmills: Learn more about Norwood Sawmills and how you can start milling your own lumber at https://norwoodsawmills.com/?utm_source=podcast&utm_medium=ironclad&utm_campaign=ironclad Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/change-agents-with-andy-stumpf/id1677415740 Subscribe on Spotify: https://open.spotify.com/show/3SKmtN55V2AGbzHDo34DHI?si=5aefbba9abc844ed Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailOn this Episode of BBLB: The guys start off sharing their discontent with warehouse shopping... Lil Bro is surprised by an Instagram follow suggestion he received over the weekend that leads to a political sparring match (20:11)... Some thoughts on the latest blackface/whiteface controversy involving Druski and Jake Paul (43:11)... A can't miss LOL (Letters Of The Listeners) segment (58:06) that includes masculine hydration arguments, advice on pursuing a crush and a male archetype breakdown from a listener that you wont want to miss! Plus much more!!We would love to hear from you. Please send all questions, comments and feedback to BBLB.PODCAST@GMAIL.COM Follow us on X: @BigBroLilBroPod*All stories, statements and content on this show should be considered entertainment only and not a representation of the personal beliefs of any person involved in this or any BBLB recordingSupport the show

„Hra na nástroj vyžaduje velké úsilí, kdy je většinou člověk sám a cvičí a musí v tom vidět smysl,” říká Kryštof Hlavnička, kterého znáte ze série Safe Space. Prošel waldorfskou školou od mateřské až po střední a aktuálně studuje hudební obory jak na Masarykově univerzitě v Brně, tak na pražské konzervatoři.

Aiko Bethea explains why your team's behavior often reflects the values you model as a leader—and how misalignment can quietly weaken trust, communication, and culture. She introduces her Anchored, Aligned, Accountable framework to help business owners strengthen self-leadership, create psychological safety at work, and lead with clarity and intention. You'll learn how scarcity thinking, avoidance of hard conversations, and unclear expectations can block honest feedback and team performance. If you want to build a culture where employees speak up, stay accountable, and align with your leadership values, this conversation offers practical insight you can apply immediately. 00:00 Aiko Bethea on Culture Gaps 02:09 Self-Validation and BS Barriers 04:20 Scarcity vs Abundance Mindset 05:43 Kindness Around Feedback 07:29 Shadow Sides of Leadership Values 10:29 Leadership Impact 13:10 Safe Spaces and Power Dynamics 15:03 Elevating Voices With Accountability 17:34 Diagnosing Relationship Misalignment Rate, Review, & Follow If you liked this episode, please rate and review the show. Let us know what you loved most about the episode. Struggling with strategy? Unlock your free AI-powered prompts now and start building a winning strategy today!

https://www.therecovereddad.com/fathers-freedom-framework In today's episode of The Recovered Dad Podcast, we explore why shame dies when stories are told in safe spaces and why that truth matters not only for porn addiction recovery but also for fatherhood. We talk about how men heal when they can bring their full story into the light without fear, guilt, or judgment, and how that same kind of emotional safety is exactly what our children need from us as fathers. We also unpack the connection between recovery and becoming a safer dad. When we learn how to regulate our emotions, stay present in uncomfortable moments, and respond instead of react, we create the kind of psychological and emotional safety that builds trust with our kids over time. This episode is a powerful conversation about healing, visibility, vulnerability, and the urgency of building connection while we still have the time. Top 10 Show Highlights: [00:00] Welcome back to The Recovered Dad Podcast and today's conversation on shame, recovery, and fatherhood. [01:00] Why shame loses power when men share their stories in safe spaces without judgment. [02:00] The powerful reminder that 80 percent of the time we spend with our kids happens before age 12. [03:00] How recovery work does more than help men quit porn and actually helps them become safer fathers. [05:00] What it feels like to finally enter a space where men openly talk about porn recovery without shame. [08:00] Why a reset in recovery does not mean failure and how safe community helps men rebuild instead of hide. [10:00] The connection between shame in men and shame in children and why both lead to hiding and self protection. [13:00] What it means for a child to know dad is safe, not just for the father to believe he is safe. [22:00] Why emotional resilience is some of the most important work a father can do for his recovery and his family. [25:00] How fathers create the kind of trust that leads a son or daughter to make that 2 AM phone call when life goes sideways. Linked List of Sites or Resources Mentioned: Learn More About The Liberation Bootcamp: https://www.therecovereddad.com Download the Father's Freedom Framework https://www.therecovereddad.com/fathers-freedom-framework Connect with Yeadon on Instagram: https://www.instagram.com/recovereddad

Internet culture frequently jokes that getting a haircut is “gay therapy,” restoring both gay powers and confidence. But haircuts have long served as tools of self-expression, social signaling, and identity transformation within LGBTQ+ culture.In this episode, we explore the history, culture, and psychology of haircuts, which affirm LGBTQ+ identity.Related Episodes:Listen to Episode 81. Are Mustaches Gay?Listen to Episode 92. Metrosexual MadnessListen to Episode 104. The Castro Clone WarsAdditional Resources:The Intersection of Mustaches and Queer Culture: A History of Rebellion, Identity, and ExpressionMetrosexuality: Challenging Masculinity or Reinforcing Problematic Stereotypes?Castro Clones: How the Hyper-Masculine Archetype Shaped LGBTQ+ Identity and FashionHaircut as a Catalyst for Identity Transformation and Social Perception: A Multidimensional ReviewThe Effect of Hairdressing on the Self-Esteem of Men and WomenThe Psychology of a Good Haircut: How Your Hair Impacts ConfidenceHalo EffectHow the LGBTQIA+ Community Use Style to Signal IdentityA South End Barber Offers ‘Gender-Affirming' Haircuts and a Safe Space for the Queer CommunitySeeking to Address Fears Inside Salons, Queer Barbers Make Their Own SpacesAffirming Haircuts Are a Human Right: This Stylist Fighting Tooth & Nail to Upend Salon Gender Norms11 of the Most Iconic Queer Hairstyles, According to StylistsSupport the showGet Your Merch

Craig and Peter reflect on the early days of Bulletproof and the personal challenges that led to its creation, sharing raw insights into burnout, leadership struggles, loneliness, and the pressure of owning a dental practice. From feeling trapped in the operatory to navigating team breakdowns and personal crises, this conversation highlights the reality many dentists face but few talk about. HOSTS: Dr. Peter Boulden,  Dr. Craig Spodak and Ian de Jongh DESCRIPTION In this episode, Peter Boulden, Craig Spodak, and Ian open up about a topic rarely discussed in dentistry, mental health, burnout, and the hidden struggles behind success. The episode emphasizes the importance of community, mentorship, and changing inputs to shift outcomes. It also challenges the culture of comparison and social media "peacocking" that often deepens dissatisfaction in the profession. If you've ever felt stuck, overwhelmed, or alone in your journey, this episode is a reminder, you're not alone, and there is a path forward. TAKEAWAYS Dentistry has high rates of burnout, depression, and dissatisfaction Many dentists struggle in silence due to fear of showing weakness Social media comparison can amplify feelings of failure Community and mentorship are essential for growth and resilience Your inputs (environment, people, learning) determine your outcomes Leadership struggles often stem from internal challenges Success comes from learning new skills and changing perspectives Avoid making major decisions while in crisis Building the right circle can transform both business and life Growth requires both personal development and business strategy CHAPTERS 00:00 Introduction: The Hidden Epidemic in Dentistry 01:25 The Origins of Bulletproof: Strife and Struggling 03:21 The Power of Shared Experiences and Community 05:42 Peter's Personal Journey Through Burnout and Recovery 06:35 The Silence Men Keep About Mental Health 08:01 The Culture of Peacocking and Its Impact 09:45 The Role of Social Media and Validation 11:12 A Listener's Emotional Impact and Connection 12:12 The Load We Carry and Self-judgment 14:29 The Importance of Support Systems and Safe Spaces 16:13 Defining 'I Can't Do This' Moments 18:15 The Pain of Leading with Heart and Vulnerability 20:08 The Power of Community and Support in Healing 22:00 Stay in the Game: Resilience During Crises 24:31 The Role of Education and Personal Development 26:56 Seeking Advice and Modeling Success 28:49 The Value of Discerning Supportive Circles 30:28 The Importance of Authentic Community 31:33 Steps to Turn Things Around 34:42 The Power of Small Wins and Consistency 36:22 Ending: Resources and Hope for Dentists REFERENCES Bulletproof Summit Bulletproof Mastermind  

In Part 2 of our conversation with New York Times bestselling author Daniel Coyle, we go deeper into the mechanics of building high-performance teams, psychological safety vs. brave spaces, and what 13 years inside the Cleveland Guardians organization has taught him about leadership development, team culture, and coaching from the inside out.Whether you're a coach, athletic director, team leader, or culture builder — this episode will challenge the way you think about rules, growth, and connection.

Jacko kommt frisch aus dem Krankenhaus, aber das soll uns nicht aufhalten: Auf Novalgin aus dem Krankenbett gibt es einen vollumfassenden Bericht inklusive Wassereis mit Cola-Geschmack. Wir wissen nun endlich, was in der Gebärmutter abgeht! Sam hatte eine emotionale Woche, denn sie hat beim ausmisten alte, unentwickelte Filme gefunden und konnte nach der Entwicklung gar nicht fassen, auf was für Gold sie da gestoßen ist. Außerdem gibt es mal wieder ein ungefragtes Let‘s Dance Update von Jacko und eine Reihe interessanter (?!) Zettel aus euren adeligen Reihen. Hier findet ihr alle Deals unserer Werbepartner: https://linktr.ee/jackundsampodcast

Welcome to the start of a brand-new series at Menlo Church! This week, Matt Summers and Phil EuBank kick things off by leaning into the tension, the doubt, and the honest curiosity that many of us carry. In a world that often demands certainty, we're starting a conversation titled "God, If You're Real." This episode focuses on a core value at Menlo: Giving people permission to ask questions. Whether you've been a follower of Jesus for decades or you aren't even sure if God exists, this series is a safe space to bring your "what-ifs" and "how-comes." Join ALPHA: https://www.menlo.church/alpha

How do you modernize a 70-year-old family brand without losing its soul? Marshall Rabil, CEO of Hubs Peanut Company, joins Safe Space to discuss family business succession, co-create a family legacy and innovation strategy. Connect with me here: • https://www.linkedin.com/in/francesco-lombardo-fea-496a7966/ • https://www.facebook.com/VeritageFamilyOffice • https://www.youtube.com/@VeritageInternational • https://veritage.ca

What does it take to build a truly flourishing team? NYT bestselling author Daniel Coyle (The Culture Code, The Talent Code) returns to share insights from his powerful new book Flourish — and this conversation will change how you think about leadership, team culture, and what it means to matter.We explore the difference between belonging and mattering, why psychological safety isn't enough, and how the most transformational leaders don't motivate — they architect meaningful moments. From a small Vermont town that produced 11 Olympians, to the New England Patriots' Four H's exercise, to a $90 million deli in Michigan, Coyle unpacks the hidden machinery behind teams that truly thrive.Whether you're a sports coach, executive leader, or team builder, this episode delivers simple, actionable strategies you can use today.

This week we're rolling in the deeeeeeeeeeeeeep. Eine Folge mit unerwarteter Wendung. Jacko und Sam starten gut gelaunt in die Folge. Die Sonne scheint, die Vögel zwitschern und Sam stellt Jacko lustige entweder-ohne-Fragen (interaktiv, macht mit!). Während noch in der Luft schwingt, ob nie wieder Zähne putzen oder Haare waschen der bessere Deal ist, kickt der Adel Sam aus den Latschen: Ein positiver Zettel lässt die Dämme brechen... Hier findet ihr alle Deals unserer Werbepartner: https://linktr.ee/jackundsampodcast

This week on Full Circle, we welcome Valene Byrd, Founder and Program Director of ART-TISM, an inclusive arts program dedicated to creating safe, sensory-friendly spaces where children of all abilities and their families can learn, create, and connect.As a special needs parent, educator, and artist, Valene's work is rooted in lived experience and a deep commitment to ensuring neurodiverse children—especially within the Black community—are seen, supported, and celebrated. Inspired by her son Mateo, Valene turned a personal journey into a community movement.In honor of Autism Acceptance Month, this conversation explores what it truly means to move beyond awareness and into meaningful inclusion.The origin story of ART-TISM and the meaning behind “Safe Spaces for Special Needs Families to discover their child's gifts”The difference between autism awareness and autism acceptanceThe importance of culturally responsive, inclusive spacesBarriers Black families face in autism diagnosis and supportThe role of art as a tool for expression, healing, and connectionBuilding community for both children and parents navigating ASDApril 22 | 6pm–8pmTalkin' Bout Autism in the Black Community (Underground Books)A powerful and necessary conversation addressing stigma, disparities, and access to care.April 25 | 11am–4pm5th Annual ART-TISM Interactive Art ExhibitA FREE, family-friendly event featuring:Hands-on art stationsA calming roomResource fairCommunity-centered experiencesRegistration requiredAttend one (or both) of the April eventsShare this episode with families, educators, and advocatesSupport inclusive programming in your community

During “Kim on a Whim,” Kim St. Onge and Marc Cox react to the University of Missouri ending direct funding for minority student organizations including the Legion of Black Collegians and the Association of Latin American Students, which collectively received about $140,000. The change follows federal guidance tied to Pam Bondi warning universities about funding tied to protected characteristics, prompting schools like Washington University in St. Louis to adjust DEI programs. The hosts debate “safe spaces,” question preferential funding, and argue student groups should compete equally for limited funds moving forward. The segment closes with commentary on how universities may restructure DEI programs while maintaining similar initiatives under new labels. Hashtags: #KimOnAWhim #Mizzou #UniversityOfMissouri #DEI #CampusPolitics #PamBondi #CollegeFunding #SafeSpaces #HigherEducation #MissouriPolitics

Episode 349 - LEADING LADIES Struggling with the invisible toll of touring? Courtney Klimson's story reveals how she transformed her life and those of countless roadies by creating a groundbreaking support network rooted in empathy, resilience, and innovation.From the chaos of last-minute gigs and volcano-interrupted plans to building a sanctuary for roadies in Michigan, Courtney's journey is a masterclass in turning trauma into triumph. With 20 years in the industry and personal battles with bipolar, ADHD, and burnout, she's revolutionizing mental health and community support for the industry's unseen heroes.You'll discover:How Courtney's "Roadie Clinic" became a lifeline, offering mental health, peer support, and practical resources, despite the chaos of touring lifeThe innovative programs like telemedicine (roadie.rx) and passport services that keep careers and lives afloatWhy managing neurodivergence, health crises, and burnout requires community, compassion, and creative solutionsThe shocking impact of noise, toxins, and lifestyle on brain health—supported by ongoing medical studiesHow her multi-million dollar DIY ecosystem, including a studio, housing, and support network, empowers roadies to rebuild security and purpose beyond the roadThis episode is essential listening for industry veterans, family members, and anyone feeling the unseen weight of tour life. Courtney proves that with community and purpose, even the most isolated road warriors can find hope and healing.Whether you're on tour, managing a crew, or just care about those behind the scenes, this conversation offers urgent insights and real tools to protect mental health and foster a thriving, supportive industry.Guest Courtney Klimson is a transformational leader in music industry wellness, building support networks for roadies affected by years of touring trauma and lifestyle challenges.Ready to rethink what support means in the music industry? Hit play, this episode might just be your new lifeline.This episode is brought to you by Lightswitch

I have a torn meniscus but I'll still square up for Ciara Miller. #Summerhouse rant loadingggg

It is such a wild time to be in the world of training and development, isn't it? I've had this persistent hunch—call it a "zag" when everyone else is "zigging"—that as much as we're obsessing over AI, the real secret sauce is still our human intuition . I recently sat down with Anthony Salcito from Coursera, and it turns out my hypothesis wasn't just wishful thinking. We've all seen those robotic AI outputs that sound like they've never actually lived a day in their lives, and while I've certainly fumbled through my share of prompt engineering, the data shows that our soft skills are more critical than ever . We're navigating a world where we have more data than we know what to do with, and the magic happens when we decide how to use that information to lead with empathy and culture . Key Conversation Themes The Symbiotic Rise of AI and Human Agency. While technical enrollments are skyrocketing, they are being matched by a demand for leadership and critical thinking to ensure these tools are used ethically and effectively . "Humanity will always become more valuable when the technology is more pervasive or used in a sort of a paradigm-shifting way, like what's happening with AI." The Critical Need for Discerning Truth In an era of deepfakes and advanced data models, a core human talent is the ability to separate reality from generated content and prioritize what truly matters for an organization . "Discerning reality from what is created by Gen AI is certainly a core talent... that's really where that human is super critical." Cultivating an Entrepreneurial Mindset Internally. Organizations are looking for intrapreneurs—people who use AI tools to think bigger and pivot quickly without being constrained by historical technological limits . "You want an entrepreneurial mindset to exist inside of learners in an organization that think differently about using these tools." AI as a Safe Space for Human Growth. One of the most exciting applications is using AI for role-playing, allowing employees to practice difficult conversations and gain confidence without the fear of being judged by a peer . "It's hard to roleplay with a human, because you're worried about being judged... I can see it being much safer to do with a robot." Actionable Takeaway Audit your AI prompts for Human Activation. The next time you use a generative tool, don't just accept the first output. Apply your unique lived experience to pivot the prompt, asking the tool to provide a multi-perspective view or a specific organizational culture lens to ensure the result has the humanity required to drive real business change . Follow Anthony's work at Coursera at https://www.coursera.org/.

Something strange has happened to modern intimacy. People say they want love, but the moment love starts acting like love, they call it unsafe. Not unsafe in the sense of real danger, not abuse, not harm, not betrayal in progress. Unsafe in the sense that their heart started beating faster, their control started slipping, their certainty started shaking, and suddenly the relationship feels like a problem that needs regulation instead of an experience that needs courage. Somewhere along the line, the idea of a safe space moved from protecting human dignity to protecting human ego, and now people walk into relationships the way lawyers walk into negotiations. Careful, guarded, alert, ready to withdraw the second anything feels unpredictable. Everybody says they want honesty until honesty changes how they feel about themselves. Everybody says they want loyalty until loyalty does not erase insecurity. Everybody says they want trust, but they want trust to come with guarantees, and love has never signed that agreement.

Something strange has happened to modern intimacy. People say they want love, but the moment love starts acting like love, they call it unsafe. Not unsafe in the sense of real danger, not abuse, not harm, not betrayal in progress. Unsafe in the sense that their heart started beating faster, their control started slipping, their certainty started shaking, and suddenly the relationship feels like a problem that needs regulation instead of an experience that needs courage. Somewhere along the line, the idea of a safe space moved from protecting human dignity to protecting human ego, and now people walk into relationships the way lawyers walk into negotiations. Careful, guarded, alert, ready to withdraw the second anything feels unpredictable. Everybody says they want honesty until honesty changes how they feel about themselves. Everybody says they want loyalty until loyalty does not erase insecurity. Everybody says they want trust, but they want trust to come with guarantees, and love has never signed that agreement. 

Struggling with a racing heart, overthinking, or the edge of a panic attack? In this session, Martin—a clinical hypnotherapist and former paramedic—guides you through a physical and mental reset to move from high-alert back to safety. You don't need to "fix" your anxiety; you simply need to guide your nervous system back to calm.Using the latest trending breathing techniques, including the Physiological Sigh and 4-2-6 rhythmic breathing, we work to stimulate the vagus nerve and activate a state of NSDR (Non-Sleep Deep Rest). This episode is a practical toolkit for anyone dealing with social anxiety, chronic stress, or the need for a deep night's sleep.In This Episode, You Will:Master the Physiological Sigh: Learn the fastest known breathing pattern to reduce acute panic by off-switching the sympathetic nervous system.Practice 4-2-6 Breathing: A rhythmic tool to stop overthinking and find grounding during your daily commute or before bed.Vagus Nerve Activation: Use gentle humming and breathwork to signal to your brain that the threat has passed.Release Physical Anchors: Identify where you hold stress—like the jaw and shoulders—to find immediate physical relief.Chapter Timestamps00:00 – Cold Intro: Arriving in a Safe Space 00:24 – Channel Intro: Meet Martin, Clinical Hypnotherapist 01:11 – The Physiological Sigh: Trending Tech for Panic Relief 02:37 – 4-2-6 Breathing Rhythm: The "Off Switch" for Overthinking 04:21 – Visualization: Thoughts as Clouds 05:11 – Healing Affirmations for Nervous System Calm 08:45 – 3 Daily Caring Tips for a Happier Life 09:53 – Outro: Be Kind & The Anxiety Breaker Course Daily Affirmations for ControlRepeat these internally to allow them to become part of your subconscious:"I am safe in this moment." "I am grounded and back in control." "My nervous system is returning to a state of calm." 3 Daily Caring TipsCheck Your Tension: Drop your tongue from the roof of your mouth and let your shoulders fall.Hydrate with Intention: Drink a glass of water slowly as a physical reset for a racing mind.The 5-Minute Tech Break: Step away from the stream of information to give your brain a rest.Ready to go deeper? Explore the Anxiety Breaker Course at for a comprehensive guide to overcoming panic attacks and social anxiety.Remember: Panic is temporary, anxiety is survivable, and you are stronger than you feel.Smile often, be positive, and to your soul, be kind.

Pediatrician and certified coach Jessie Mahoney discusses her article "Why physician wellness programs must evolve beyond institutions." Jessie reflects on her seventeen years leading in-house wellness initiatives and argues that while institutional programs provide legitimacy, they are ultimately insufficient for deep healing. She explains that true recovery requires stepping away from the very environments that cause distress to find spaces free from agendas and evaluation. The conversation highlights the unique power of independent, physician-led programs that prioritize mindfulness, somatic healing, and connection with nature. Jessie contends that physicians cannot transform the health care system if they are barely surviving within it, making external wellness spaces not a luxury, but a foundational necessity for sustaining the profession. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

About the ReWire Podcast   The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠⁠https://www.jointheapex.com/⁠⁠   Rise Above

google.com how to type summary for first episode of radio play large font please and thank youThis episode contains Profanity, Violence, and Sexual Content. The first episode of our season 4 after show, Safe Space, will drop on our patreon on Tuesday Feb. 17! Safe Space episodes will drop every other Tuesday, on the main show's off weeks.Support the show on Patreon!Get merch and more at our website!Follow us on Bluesky @dungeonsanddads!Check out the subreddit!DM is Anthony BurchDale Elliot is Matt Arnold Ralph Estarellas is Will CamposHerb “The Worm” Quiggly is Beth May Ashley Birch is Freddie Wong Theme song is “Conventional Wisdom” by Maxton WallerAnnissa Omran is our Content ProducerAshley Nicollette is our Community ManagerKortney Terry is our Community CoordinatorEster Ellis is our Lead EditorTravis Reaves and Omar Romolino provide Additional EditingCover art and episode art by Alex Moore (@notanotheralex)Get in contact: https://www.dungeonsanddaddies.com/contactThe story, all names, characters, and incidents portrayed in this production are fictitious. No identification with actual persons (living or deceased), places, buildings, and products is intended or should be inferred. Hosted on Acast. See acast.com/privacy for more information.