Podcasts about safe spaces

Show Notes: Kendalle Cobb, a family physician, has been practicing in Cleveland since 2004. She graduated from George Washington University School of Medicine in Washington, DC and completed her family medicine residency at Kaiser Foundation Hospital in Fontana, California. After a year in Boston, she returned to serve on the faculty at her former residency program. She met her husband, who taught at a boarding school in Claremont, California, and after they got married, they moved to Cleveland to be closer to his family. Family Physician and Physician Advisor Kendalle shares that family medicine, as a primary care specialty, takes a more holistic approach with the inclusion of counseling and a “cradle to grave” mentality that follows the patient through different stages of life. She sees patients 50% of the time in a family health center in the community. The rest of her time is spent as one of the associate chiefs of staff and as a physician advisor at Cleveland Clinic Lerner College of Medicine, a five-year program that trains students to be physician investigators, focusing on research, scholarship, personal and professional development, and reflective practice. The physician advisor attests to the students' competency report is representative of the feedback that the students receive. Supporting Medical Students Kendalle talks about working as a physician advisor. She shares what she has learned in this role. One aspect she has realized is that people are often used to being self-sufficient, making it challenging to ask for help or to work in collaborative environments. She explains what some students struggled with in terms of peer-to-peer interaction, challenges of the assessment system, and accepting that there will always be areas of improvement. Kendalle helps normalize expectations for students. She also talks about the connections between her work as a physician advisor and as a family physician. The Partnership Aspect of Medicine When Kendalle first thought about becoming a doctor, she initially had an idea of being able to fix things, but now she appreciates the partnership aspect of medicine where she accompanies people along their path. She mentions that there is often a difference between the textbook ideal treatment and what's best for the patient in front of her. She explains that medicine is a team sport, and group work requires trust and collaboration, and while she didn't like group work in school, she realizes that, in medicine, no individual can do everything, and doctors rely on others to answer phones, send messages, and process refill requests. By understanding and addressing these challenges, doctors can help their students navigate the challenges they face and become better doctors. Counseling and Family Medicine Kendalle talks about how family medicine and her approach to counseling has evolved over time. During her residency, one afternoon a week was dedicated to mental health, in addition to didactic sessions, she had two hour-long patients, supervised by a family physician and psychiatrist. Over the course of her residency, she had an increasing number of clinic sessions to see an increasing number of patients with various physical and mental health concerns. She learned that some people just want to share their feelings without wanting to change anything. She shares a story of a patient who was upset about a situation, and although their conversation was not health related, it helped Kendalle support the patient in figuring out next steps. In addition to counseling, she also learned to use tactical phrases and questions to help patients make decisions that align with their goals. This approach allows for more effective communication and understanding of patients' needs and concerns. Creating a Safe Space for All Patients Kendalle discusses the importance of understanding and addressing various health issues in healthcare settings. She shares her experiences with the stub toe theory, which is really "broken arm theory,"  which is when a doctor attributes any concern with which a patient presents, to some other risk factor (smoking, obesity, gender identity). She also discusses the importance of considering factors that can affect health in interacting with patients. She shares a case of a woman with previously well-controlled blood pressure whose blood pressure was high. Kendalle uncovered a social stressor.  Kendalle emphasizes the need to consider different priorities and the reasons behind people's decisions regarding their health. She avoids asking the question "why" and instead asks "what factors contributed" to the patient's decision or thoughts about their health issues. This approach helps patients feel less defensive and allows Kendalle to better partner with patients to manage their health. Confidentiality in the Doctor's Office Kendalle explains that she is often the doctor for more than one generation in a family,  and she shares a story that stresses the importance of confidentiality in the doctor's office. She also talks about how difficult it can be when extended family members want to become her patients, but the fact that the family entrusts the doctor with their loved ones is special. She also talks about the trust, gratitude, and grace shown by the patients, and how these are the moments that stay with her. Influential Harvard Professors and Courses Kendalle mentions history professor Michael McCormick, who helped her develop confidence in analyzing primary sources from medieval and early modern Europe. She also mentions fundraising for CityStep by organizing a formal event in Memorial Hall. Timestamps: 01:26: Kendall Cobb's Career Journey  02:28: Understanding Family Medicine  04:12: Teaching and Advising at Cleveland Clinic 05:40: Learning and Adapting in Medical Education 12:02: Counseling and Patient Interactions  13:57: Handling Patient Health Issues 25:21: Patient Relationships and Trust 29:10: Personal Life and Interests  31:33: Harvard Memories and Influences  Links:  LinkedIn: https://www.linkedin.com/in/kcobbmd/ Featured Non-profit: The featured non-profit of this week's episode is the Houston Learning Network recommended by Huang Quan Vu who reports:  “Hi. I'm Huang Quan Vu, class of 1992. The featured non-profit of this episode of The 92 Report is the Houston Learning Network. HLN helps Houston area educators grow their practice and transform their classrooms by providing funding and support so they could attend in person professional development at Harvard, participate in virtual Harvard educational programming from Houston and learn from Harvard educators who passed through Houston. I was a founding member of HLN, and I'm currently the Vice Chair of the Board of Directors. You can learn more about their work at Houston learning network.org, and now here's Will Bachman with this week's episode.” To learn more about their work, visit: HoustonLearningNetwork.org.   

Today I chat with Barney Mercer, an expert breathwork facilitator. We delve deep into the transformative power of breathwork, a practice that is not only changing lives but is also gaining traction as a powerful tool in mental health and well-being. Through our discussion, Barney shares his personal journey and the potential of breathwork to unlock emotional and physiological healing. The conversation delves into various types of breathwork, and covers the significant physiological impacts of controlled breathing. Barney also talks about guiding men's breathwork sessions, setting up a safe and comfortable environment, and teaching the science of breathing for mental health and performance. They explore the potential for breathwork to be included in educational curriculums and corporate settings, advocating for broader access to this powerful practice. What You'll Learn: Introduction to Breathwork: Discover what breathwork involves and why it is considered a powerful, yet underutilized, tool for mental health. Emotional Releases: Understand how breathwork sessions can lead to profound emotional releases, helping individuals process and let go of deep-seated traumas and stress. Physiological Impact: Learn about the physical effects of breathwork, including the impact on neurotransmitters and the potential release of naturally occurring DMT during intense sessions. Barney's Journey: Gain insight into Barney’s personal transformation through breathwork and how it led him to become a facilitator, helping others achieve similar breakthroughs. Group Dynamics in Breathwork: Explore how shared energy in group sessions can enhance individual experiences and lead to collective healing. Breathwork and Science: Dive into the scientific aspects of breathwork, such as CO2 tolerance and its effects on anxiety and stress management. Future Vision: Barney shares his vision for integrating breathwork into everyday environments, emphasising its potential to benefit everyone from school children to corporate employees. Resources: Connect with Barney Mercer: Website: Breathe Into Life LinkedIn: Barney Mercer Instagram: @breath.into.life Join a Session: Check out Barney's sessions in Mornington, Hawthorn, and beyond. Breathwork has the potential to revolutionise our approach to mental and physical health. By embracing this natural and transformative practice, we can unlock new avenues for healing and personal growth. Whether you're new to breathwork or looking to deepen your practice, Barney's insights offer invaluable guidance on this powerful journey. Support the Podcast: If you enjoyed this episode, consider subscribing and leaving a review on your preferred podcast platform. Your support helps us bring valuable conversations like this one to a wider audience. Share this episode with someone who might benefit from these insights. 01:06 Experiences with Breath Work 05:39 The Science and Impact of Breath Work 07:20 Barney's Journey to Breath Work 20:04 The Power of Group Sessions 33:05 Struggles with Traditional Psychology 34:10 Introduction to Psychedelic-Assisted Therapy 35:25 Creating a Safe Space for Breathwork 36:49 Men's Breathwork Sessions 42:20 The Power of Emotional Release 50:38 The Science of Breathwork 59:08 Breathwork in Schools and Corporates See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Monique Garside. A licensed clinical social worker and founder of Fit Life Wellness. Here's a comprehensive summary of the episode:

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Monique Garside. A licensed clinical social worker and founder of Fit Life Wellness. Here's a comprehensive summary of the episode:

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Monique Garside. A licensed clinical social worker and founder of Fit Life Wellness. Here's a comprehensive summary of the episode:

PJ catches up with dress designer Claire Garvey on fashion, stardom and helping people find their true selves with kindness Hosted on Acast. See acast.com/privacy for more information.

In this SAFE SPACE episode, Jess sits down with Chloe Hayden to explore what it’s really like to live as a Neurodivergent Woman. Chloe is an award-winning actress, author, advocate who's redefining what it means to be neurodivergent in the public eye. Diagnosed with autism at 13 and ADHD at 22, Chloe has spent her life turning difference into power. With her raw honesty and radiant energy, Chloe is the kind of woman young girls need to see in the world. In this conversation, Chloe opens up to Jess about what it's like to grow up autistic in a world that never felt built for her, from the impact of her diagnosis, to masking her way through burnout as an adult. She explains what masking is, why it can lead to physical collapse, and how learning to rest has become the bravest thing she can do while navigating a neurotypical world. This episode is vital listening for anyone who’s ever felt different, or loved someone who is. Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on LINKS: You can find out more about Kellie’s story in her remarkable book Different, Not Less Chloe is nominated for a Silver Logie for Best Supporting Actress for her brilliant work on Heartbreak High! Vote and show your support here To keep up with all things Chloe, check out her Instagram and website If you or someone you love is seeking support around Autism or Neurodivergence, we recommend reaching out to Autism Spectrum Australia (Aspect). They offer a range of resources, services, and guidance for individuals, families, and carers across the country. Along with Yellow Lady Bugs who are dedicated to the happiness, success and celebration of autistic girls, women and gender diverse individuals. If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Chloe HaydenExecutive Producer: Nic McClureAudio Producer: Nat MarshallDigital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Der Fußballverein als Safe Space? Was für schwule Jungen kaum vorstellbar ist, hat Lena Cassel erlebt. Die Fußballerin und Moderatorin erzählt, warum es im Frauenfußball offener zugeht und wie ihr Lesbischsein im Journalismus zum Türöffner wurde. Rabhansl, Christian;Cassel, Lena www.deutschlandfunkkultur.de, Lesart

Der Fußballverein als Safe Space? Was für schwule Jungen kaum vorstellbar ist, hat Lena Cassel erlebt. Die Fußballerin und Moderatorin erzählt, warum es im Frauenfußball offener zugeht und wie ihr Lesbischsein im Journalismus zum Türöffner wurde. Rabhansl, Christian;Cassel, Lena www.deutschlandfunkkultur.de, Lesart

On this episode of The Adam and Dr. Drew Show, Adam and Drew unpack the myth of the European Union as a modern utopia, pointing out how little most people actually understand about how it functions. Dr. Drew stresses the value of learning from history, while Adam explores the extremes of human behavior—from remarkable achievements to shocking cruelty. They dig into the dangers of a victimhood mindset and offer a nuanced take on the legacy of colonialism. The conversation then shifts to President Trump's idea of hosting a UFC fight at the White House, leading Adam to reveal the one thing he dislikes about Trump. Finally, they revisit a decade-old clip of themselves discussing the future of political discourse, where Adam's prediction about the rise of political correctness proves eerily accurate.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 206

Join us LIVE in New York City for a powJoin us LIVE in New York City for a powerful, heart-opening experience of transformation and healing.

In this episode of The Intentional Dad, hosts J. Fotsch and Jason Hynson welcome guest Brian Mattson from The Downtown Church for a heartfelt discussion on fostering trust and openness in family conversations. The dads explore how honesty, humility and consistency are crucial for building emotional safety at home—especially when discussing hard topics or addressing mistakes both theirs and their children's. The conversation emphasizes the power of modeling honesty and vulnerability, especially when parents admit they're wrong. The trio shares personal stories about navigating difficult questions from their kids, handling lies with grace and keeping communication age-appropriate while still truthful. They stress that maintaining an open-door policy—no matter the topic or time of day—lays the foundation for long-term trust. Their message is clear: being an intentional dad means creating space for honest conversations even when it's uncomfortable. Episode Highlights [02:02] "Being able to say I was wrong… I went up and I apologized for the 10% I missed. Did he say, 'You're right, I was wrong'? No. But I wanted to keep that door open." [03:21] "The more times that door gets shut incrementally, that's going to be a big deal a decade later." [08:06] "If my daughter comes to me with real questions, that lets me know she's old enough for a real answer." [18:00] "You don't necessarily get in trouble for the act… but if we find out that you're not truthful with Mom and Dad, that's when we're upset." [21:11] "When he's been told he's done wrong… that just shatters him. So you have to be tender, especially when you do catch him in a lie." [24:17] "I don't believe in trickle-down economics but I believe in trickle-down emotions." Resources

In this episode of PPC Live,The Podcast, host Anu interviews Kate Luke, a seasoned head of digital with a passion for e-commerce. The episode focuses on how mistakes, specifically in PPC settings, can lead to unexpected successes and valuable lessons. Kate shares an early career mistake involving setting the wrong target ROAS and how it surprisingly generated positive results. The conversation highlights the importance of trust, both within teams and with clients, as well as the necessity of allowing AI and automation algorithms time to learn and optimize. Practical advice includes avoiding major changes on Fridays, taking a moment to breathe before reacting to mistakes, and fostering an open environment where learning from errors is normalized. The episode also touches on broader industry practices and the benefits of honest discussion about common mistakes.Key Takeaways:Mistake: Kate accidentally set a target ROAS to 40% instead of 400%, leading to unexpected high spend.Surprising Outcome: The campaign actually performed well, uncovering new sales opportunities.Lesson 1: Never make big changes on a Friday—you risk weekend issues without oversight.Lesson 2: Always double-check even simple inputs to avoid costly errors.Lesson 3: Build trust with clients—owning up to mistakes and handling them well builds credibility.Lesson 4: Don't over-constrain campaigns—loosening ROAS targets can sometimes yield better performance.Lesson 5: In the AI/PMax era, avoid constant changes—let algorithms learn and optimize.Lesson 6: Give changes time to stabilize before evaluating results (at least 1–2 weeks).Final Advice: Mistakes are inevitable—how you respond and resolve them matters most.00:00 Introduction to PPC Live The Podcast01:14 Meet Kate Luke: Digital Transformation Expert04:01 Kate's Early Career Mistake06:57 Lessons Learned and Client Trust13:06 Advice for Handling Mistakes13:29 Handling Client Mistakes with Confidence13:44 Lessons Learned from Simple Mistakes14:25 The Importance of Double-Checking14:49 Saying No to Friday Changes16:38 Encouraging Open Conversations About Mistakes17:55 Creating a Safe Space for Juniors19:27 Navigating AI and Automation in PPC20:54 The Learning Period in AI Systems23:02 Final Thoughts and FarewellFind Kate on ⁠⁠LinkedIn⁠ ⁠Book a coaching call with ⁠⁠⁠⁠⁠⁠⁠⁠Anu⁠⁠⁠⁠⁠⁠PPC Live The Podcast (formerly PPCChat Roundup) features weekly conversations with paid search experts sharing their experiences, challenges, and triumphs in the ever-changing digital marketing landscape.The next ⁠⁠⁠⁠PPC Live London⁠⁠⁠⁠ event is on July 31stFollow us on ⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠Join our ⁠⁠⁠⁠⁠⁠⁠⁠WhatsApp Group⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠

Hussain Manawer and Paris Chong discuss how Hussain's grief over his mother's passing has influenced his work as a poet. Hussain feels privileged to receive people's emotions as a form of currency during his performances, noting how many people cry. He views these emotional responses as a positive release for the audience and feels a responsibility to provide a safe space for them to express their feelings. Hussain sees his poetry, which often speaks about his mother, as part of his healing process. He also shares how traveling has allowed him to find "pockets of home" in different places and reflects on meeting people who have led to special opportunities, such as performing at the English Consulate General's home.Show Clip from The Paris Chong Show with Hussain Manawerhttps://youtu.be/rg_oqbuwgxEhttps://www.theparischongshow.com

In this episode of Better Buildings for Humans, host Joe Menchefski sits down with Stephen Parker, architect and mental health planner at Stantec, to explore the power—and responsibility—of trauma-informed design. Stephen shares how his personal and professional experiences have fueled his mission to create spaces that foster safety, dignity, and belonging for people in crisis. From veterans living with PTSD to individuals overcoming addiction, Stephen explains why the built environment is never neutral—and how even simple details like door placement, daylight, and acoustic privacy can make or break a healing experience. They also discuss cultural competency, the hidden triggers in institutional settings, and the crucial role of co-design with communities. This conversation is a masterclass in designing buildings that heal not just bodies, but hearts and minds.More About Stephen ParkerStephen Parker is a dedicated Mental + Behavioral Health Planner with significant healthcare projects across the US, Canada, China, Kenya, Australia and India. A Royal Institute of British Architects (RIBA) Rising Star, Parker is a proponent of “architect as advocate” for colleague, client, and community alike, he believes strongly in leadership through service. Stephen has served a diverse client base, including the Cleveland Clinic, Kaiser Permanente, and the U.S. Department of Veterans Affairs, helping develop the VA's new Inpatient Mental Health Design Guide. An accomplished design researcher and pro bono community designer, Stephen is a Behavioral Health Business Future Leader, AIA AAH Best Healthcare Designer Under 40, ENR Top 20 Under 40 Young Professional, HCD Rising Star, HFSE George Pressler Under 40 Award recipient, and ULI Health Leader. Stephen championed the AIA Strategic Council's Mental Health + Architecture during the pandemic and is a US representative to the International Union of Architects' Public Health Group. He currently serves as Associate Director for the Design in Mental Health Network headquartered in England, Founding Member of the Center of Health Design's Behavioral & Mental Health Environment Network, among other service leadership roles at organizations advocating for mental health environments from the Arctic to Australasia.CONTACT:https://www.stantec.com/en/people/p/parker-stephen https://healthcaredesignmagazine.com/trends/2024-hcd-conference-preview-evolving-crisis-care-models-in-behavioral-health/67229/ https://www.stantec.com/en/projects/united-states-projects/s/southeast-psychiatric-treatment-center-norristown-state-hospitalhttps://www.mentalhealthdesignandbuild.com/story/44645/drawn-together-through-lived-experiencehttps://www.stantec.com/en/projects/united-states-projects/w/womens-hospital-perinatal-mental-health-unithttps://urbanland.uli.org/planning-design/returning-home-advancements-in-mental-health-design-for-u-s-veteran-facilitieshttps://www.ribaj.com/intelligence/rising-stars-2024-stephen-parkerWhere To Find Us:https://bbfhpod.advancedglazings.com/www.advancedglazings.comhttps://www.linkedin.com/company/better-buildings-for-humans-podcastwww.linkedin.com/in/advanced-glazings-ltd-848b4625https://twitter.com/bbfhpodhttps://twitter.com/Solera_Daylighthttps://www.instagram.com/bbfhpod/https://www.instagram.com/advancedglazingsltdhttps://www.facebook.com/AdvancedGlazingsltd

We accidentally booked an extra hour in the studio...so we got drunk and played Smash or Pass. Some of our most insane takes yet in this one lol. Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chloe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alexa⁠⁠⁠⁠

In this solo episode, Dawn gets real about what it's actually like to run a female-led ecomm marketing agency in an industry that still leans heavily male. From navigating outdated perceptions to pushing back against bro marketing culture, she shares what it's taken to build a successful agency that puts connection first—and why more women need to be having these conversations out loud. If you've ever felt underestimated, overlooked, or just plain tired of the noise, this one's for you.  

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In this SAFE SPACE episode, Jess sits down with Cheng Lei to explore what it’s really like to be Wrongly Imprisoned. Chinese Born Australian Journalist Cheng Lei’s life was upended when she was wrongfully detained in China on charges of espionage. For more than three years, Cheng endured isolation, interrogation, and imprisonment, cut off from her family, her children, and the outside world. With courage, dark humour, and remarkable insight, Cheng shares what it took to survive, the unexpected friendships that sustained her, and how love, desire, and the human spirit helped her endure the unthinkable. This is her extraordinary story of resilience, injustice, and ultimately, freedom. Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on LINKS: Find out more about Cheng Lei’s story in her remarkable ‘Memoir of Freedom’ If you or someone you love needs support after leaving prison, organisations like Samaritans are here to help. For over 25 years, Samaritans has supported people transitioning from prison back into the community, providing practical assistance to help rebuild life on the outside. Along with Mission Australia and Reboot Australia.And if this conversation has brought up difficult feelings, Lifeline is here 24/7 on 13 11 14 You’re not alone. CREDITS:Host: Jessica RoweGuest: Cheng Lei Executive Producer: Nic McClureAudio Producer: Nat MarshallDigital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Hello to you listening in Utica, New York! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Recently, I had the pleasure of sharing the mic with my friend, colleague, podcast host, author and genuinely wonderful human being, Dave Roberts, (The Teaching Journeys podcast) about the mission of empowering women through storytelling and resilience. If you are curious to learn how adventure, justice and self-expression show up in Diane's mission to empower women, this profoundly revealing episode is for you! Join us!Highlights• Diane's post-college backpacking adventure across Europe, serving as a USNavy nurse, and pilgrimage on the Camino de Santiago;• The importance of understanding one's identity (your Who) through personal narratives;• The role of safe spaces in amplifying voices;• Emphasizing self-empowerment through affirmations like 'I am, I can, I will'; and• The tools and services Diane provides women through her organization, Quarter Moon Story Arts.Click HERE to listen to our conversation on Apple.Click HERE to watch the broadcast on YouTube. [https://www.youtube.com/watch?v=OC_gxhy228E&t=3s]Please be sure to spread the word with a generous 5-star review and comment; it helps us all.ResourcesDave Roberts, MSW, LMSW is an adjunct professor of psychology child life at Utica University, an author and a bereavement support specialist. He created The Teaching Journeys Podcast with one thing in mind: To have meaningful conversations with individuals , young and old, whose life journeys/challenges, can teach us something about addressing our own. It is Dave's hope that the teachings from these conversations live on in future generations. "We are all students and teachers...... let's learn from each other."• The Teaching Journeys Podcast is available on your favorite podcast platforms: https://podcasts.apple.com/ca/podcast/the-teaching-journeys-podcast/id1680247119• To find out more about Dave go to: davidrobertsmsw.com and his author site psychologyprofessorandminister.com• Email: bootsyandangel@gmail.com• Blog: When the Psychology Professor Met the Minister: https://psychologyprofessorandminister.com/blog/You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ For a no-obligation conversation about your story questions, don't delay - get in touch today,✓ Stay current with Diane as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Summary   In this episode, Wayne Marcel hosts Kenn Bosak and Miggy Crypto, discussing their journeys in the crypto space, the rise of NFTs, and the establishment of Bitcoin Ben's Crypto Club in Las Vegas. They share insights on community building, the importance of education in crypto, and the upcoming grand opening of their club. The conversation also touches on networking at conferences and the significance of getting involved in the crypto world. Learn more about Bitcoin Ben's Crypto Club Las Vegas: https://lasvegas.bitcoinbenscryptoclub.com/  Follow Bitcoin Ben's Crypto Club Vegas: https://x.com/CryptoClubVegas  Follow Miggy Crypto: https://x.com/MiggyCryptoX  Follow Kenn Bosak: https://www.instagram.com/kennbosak/  Takeaways   Kenn Bosak went all in on Bitcoin in 2017. The importance of community in the NFT space. Bitcoin Ben's Crypto Club aims to be a hub for crypto collaboration. Education is key for newcomers in the crypto space. Networking at conferences can lead to valuable connections. The Shitcoin Conference was born out of exclusion from the Bitcoin Conference. Creating a safe space for crypto education is essential. The grand opening of Bitcoin Ben's Crypto Club is a significant event. Involvement in crypto can lead to generational wealth. Staying involved in the crypto community is crucial for success. Chapters   00:00 Introduction to the Guests and Their Journey 01:54 Kenn Bosak's Crypto Journey 06:34 The Rise of NFTs and Community Building 09:59 The Pool Party and Its Aftermath 12:40 The Birth of the Shitcoin Conference 14:51 Bitcoin Ben's Crypto Club: Concept and Vision 19:21 Creating a Safe Space for Crypto Education 24:46 Building Community and Collaborations 29:01 Preparing for the Grand Opening 31:58 Networking at Conferences 36:22 Final Thoughts and Advice

Send us a textIn this episode, we discussed with our client and guest co-host her journey and experience of having a safe place to share, network and get healthier.

Episode #1001 Most guys have good intentions. You want to be supportive. You want to lift her up. But what if the way you respond is actually doing the opposite of what you think? In this episode, Doug sits down with Brad Holt to talk about something subtle but powerful: invalidation. It's one of the biggest blind spots men have in relationships—especially when it comes to trying to help, fix, or reassure. From phrases like “You look great” to trying to talk her out of what she's feeling, you might be accidentally sending the message that you don't really hear her. And when that happens often enough, she stops opening up. They break down how this plays out, how to spot it in real time, and what to do when you realize you've already said the wrong thing. This one's a wake-up call—and it's all about showing up with more awareness, not perfection. If you want a stronger connection with your wife, this is where to start. Not sure how you're showing up in your relationship? If you want to know where things really stand—and where you're unintentionally missing the mark—take the free Married Businessman Assessment. It only takes a few minutes, and it'll give you clear insight on how your actions are landing with your wife… and what to do next.

This episode is a story highlighting the misuse of power by an all white executive team that led to using black experiences and vulnerability to appear as though the organization wasn't relying on the culture of white supremacy to move its political agenda forward. Their actions tokenized a young woman, their hiring process demonstrates highly unethical practices and ended a standing trust within the community as a safe haven. Listen in.Give what you can to this GoFundMe to provide hot meals to Palestinian children in north Gaza: https://www.gofundme.com/f/Hot-meals-in-gaza-daily Donate to www.anera.org and if you are in the US go to www.uscpr.org and www.jvp.org for education and prompts for taking action to support Palestine. MECA is on the ground to provide Gaza with medical aid, clean water, food, psychological support, and more. Give what you can at www.mecaforpeace.org  BlueSky: https://bsky.app/profile/blackgirl4rmeugene.bsky.social Substack: https://substack.com/@blackgirlfromeugene YouTube: https://www.youtube.com/@blackgirlfromeugene Patreon: www.patreon.com/blackgirlfromeugene_1  Eugene Weekly column: https://eugeneweekly.com/2025/01/16/the-legacy/ KPEW radio: https://kepw.org Supporters Club: https://www.spreaker.com/podcast/black-girl-from-eugene--6035717/support Website: https://blackgirlfromeugene.org Nurturely perinatal wellness: https://nurturely.orgMusic: The Sermon - Blue Dot SessionsProduced by: Fox And Raven Media

Many people push others away while desperately craving connection. Others battle chronic pain, digestive issues, or autoimmune conditions that seem to have no clear cause. But why is this? The answer often lies in unresolved childhood attachment trauma, specifically the experiences we had before we had words to make sense of them. This is why someone can have what looks like a good childhood but still struggle with anxiety, digestive problems, chronic pain, or autoimmune issues as an adult. The body remembers what the mind has forgotten. In this episode, Dr. Aimie breaks down the biology of early emotional pain and how it becomes stored in the body as chronic symptoms later in life. You'll discover the six core attachment wounds, why the body learns to stay in survival mode, how unresolved early trauma shapes your nervous system, immune system, and relationships in adulthood,  and most importantly, how to become your own safe person. You'll learn: [2:08] Why babies need to be held to survive and what happens when they're not [8:45] How to recognize if "it's not safe to relax" is your core attachment pattern [11:35] The health impacts of early attachment trauma [15:20]How fear becomes stored in the body as inflammation and chronic illness [20:49] The six core attachment wounds that shape our nervous system and relationships [25:30] How childhood wounds create the belief "I'm not capable" and lead to chronic overwhelm [30:08] The surprising link between people-pleasing and chronic pain [32:45] How brain fog, histamine intolerance, and depression can stem from attachment wounds [37:50] The three-phase roadmap to safely heal stored trauma in the body Whether you're someone living with unexplained chronic health issues or a practitioner supporting clients who seem stuck, this episode will help you understand the deep connection between childhood trauma, nervous system dysregulation, and adult symptoms and what it really takes to heal.   Helpful Links Related To This Episode: Biology of Trauma book - how the body experiences and holds fear, pain and overwhelm, and how to heal. Pre-order now and, at the time of this recording, you'll get over $400 in bonuses included! Those bonuses are only for the pre-order window which goes until Sept 22, 2025. When you've already pre-ordered it on Amazon head over here to receive your bonuses. The 21 Day Journey - If you're ready to create a felt sense of safety in your body then join me for your 21-Day Journey, a structured sequence of gentle, somatic-based self-practices walking you through The Essential Sequence to safely open up stored trauma in the body.  Attachment Trauma Roadmap - Learn how your nervous system affects your ability to form secure attachments. Discover simple steps to rewire your nervous system for better relationships and overall health   Related Podcast Episodes: Episode 71: Understanding the Trauma Connection Between Attachment, Autoimmunity, and Fatigue To Find Our Way Out Episode 77: Attachment Styles: Impact on Relationships, Health & Healing with Dr. Diane Poole Heller Related Youtube Videos:  Why Attachment Is the Future Of Health | Dr. Aimie Apigian   Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use or misuse of the content provided in this podcast.  

Thanks to a comment from Gemma of the podcast Talking Codswallop, Mama D is reminded that times of changed.  While technology has some amazing and helpful advantages, there is a large negative side.  There are no more safe spaces.Please listen to Gemma on...Talking CodswallopPetals of Support is brought to you by Spreaker Prime Please be sure to Rate and Review this episode. Subscribe and Share Please consider being a Supporter of this podcast for $5/month https://www.spreaker.com/podcast/petals-of-support--5614807/support Email me at:  petals.s@aol.com All Social Media:  @PetalsofSupport https://linktr.ee/petalsofsupportPetals of Support is a member of the Unfiltered Studios Networkhttps://www.unfpod.com

In this episode of Building Better Developers with AI, Rob Broadhead and Michael Meloche take a deep dive into one of the most uncomfortable—but—essential parts of being a developer: developer feedback. Using AI tools like ChatGPT, they revisit their past topics and uncover new insights on how feedback, communication, and mindset shape stronger, more collaborative developers. AI's Perspective: Developer Feedback as a Growth Tool Rob kicks off the episode by sharing how they asked ChatGPT to structure a show around developer feedback. The AI delivered a simple but powerful reminder: Feedback isn't criticism. It's a tool for growth. Key Takeaway: “Professionals seek feedback. Amateurs avoid it.” By reframing feedback as data rather than a personal critique, developers can use it to refine their skills, just as they would when debugging their code. Rob emphasizes that real-time, in-person code reviews often reveal more than written comments. They provide opportunities for knowledge sharing, cross-training, and discovering undocumented project details. Creating a Safe Space for Developer Feedback Michael reminds listeners that developer feedback works best in a safe and collaborative environment. Taking a breath before reacting allows you to absorb feedback objectively. Pro Tip: Treat feedback as input to improve — not a personal attack. However, Michael cautions against over-relying on constant feedback. While it's essential for growth, too much can erode confidence. Effective developers seek feedback purposefully and filter out noise. Code Reviews: The Most Overlooked Feedback Tool Both hosts stress the value of regular code reviews as an essential form of developer feedback: They catch errors early Enforce coding standards Reduce duplication and dead code Provide cross-training for the team Michael's Advice: “If your code changes are too big to review efficiently, your process needs adjusting.” Regular, focused code reviews keep teams aligned, enhance code quality, and enable developers to learn from one another. Beyond Code: Communicating with Non-Developers Rob reminds us that actual growth comes not just from technical feedback but from communicating effectively with non-developers. Whether it's labeling input fields clearly or translating technical issues for business stakeholders, every interaction shapes project success. Developer Feedback in Action: Understanding your users' language makes your product better — and prevents avoidable frustration. How to Process Developer Feedback Without Ego The hardest part of handling developer feedback? Managing your emotions. Rob and Michael outline how to stay grounded: Don't react — review, digest, reflect Ask clarifying questions without defensiveness Look for patterns across multiple feedback sources By approaching feedback with curiosity rather than ego, developers grow faster and foster stronger teams. Final Thoughts: Winning Through Listening Rob closes with timeless advice: “The person who talks the least in a meeting often wins.” Listening more — to peers, customers, and users — leads to better feedback, fewer misunderstandings, and stronger products. Developer Feedback may be uncomfortable, but it remains one of the fastest, most effective ways to grow as a developer. Combined with AI tools, code reviews, and intentional communication, feedback turns everyday frustrations into long-term success. Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources From Side Hustle to Success Launch Your Side Hustle – Amy Harrop Interview Side Hustle Success Through Perseverance – Chris Myles Interview Side Hustle Ideas From Your Annual Review and Planning Building Better Developers With AI Podcast Videos – With Bonus Content

In this SAFE SPACE episode, Jess sits down with Kellie Finlayson to explore what it’s really like to live with a Terminal Illness. At just 25 and shortly after giving birth, Kellie was diagnosed with Stage 4 Bowel Cancer. She opens up about her journey, sharing how she shifted her mindset from “why me?” to “why not me?”, and how perspective and resilience have shaped her experience. Kellie speaks candidly about the emotional and physical challenges of treatment, the power of self-advocacy, and how her diagnosis has impacted her role as a mother. Above all, she shares what it means to live fully and find meaning in the face of uncertainty. Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on LINKS: You can find out more about Kellie’s story in her remarkable book ‘There Must be More’ and hear her podcast ‘Sh!t Talkers' If you or someone you love is affected by cancer, support is available. You can call The Cancer Council on 13 11 20 for free, confidential information, emotional support, and practical guidance — wherever you are in Australia. And if this conversation has brought up difficult feelings, Lifeline is here 24/7 on 13 11 14 You’re not alone. If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Kellie FinlaysonExecutive Producer: Nic McClureAudio Producer: Nat MarshallDigital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

On our last episode of Pride Month, Emmy and Natalia welcome travel expert, speaker, and advocate Mikah Meyer to talk about his three year 419 National Park Service journey, as well as his current projects and why it matters to create safe spaces outdoors too.   http://patreon.com/cafeteriachristian  Links:  www.mikahmeyer.com Interactive Map: www.mikahmeyer.com/map Outdoor Safe Space Merch: https://www.mikahmeyer.com/adventurepride  Documentary: https://www.mikahmeyer.com/documentary  Video of Mikah finishing his three year journey: https://www.youtube.com/watch?v=GVaQVhm-vbE  Find the closest National Park Service Site near you: nps.gov

Send us a textTo succeed, to be happy and healthy, kids need safety and support. Unfortunately, too many kids do not feel safe or supported at school or in out-of-school-time programs (OST) because they do not share the dominant culture's abilities, race, religion, orientation, identity or identity expression. For the third year in a row, Talking About Kids was granted media access to all of NYC Pride's events, and took the opportunity to ask two of the parade Grand Marshalls about the importance of safe spaces for kids. The first voice you will hear is Elisa Crespo, the Executive Director of the Stonewall Community Foundation. After her, you will hear Alaina Daniels, Co-Founder and Executive Director of Transformative Schools. More information about these activists, including links to their organizations, is at talkingaboutkids.com.

In this episode of the Kankakee Podcast, host Katherine Henson invites us inside the vibrant and inclusive Electric Lady Lounge to celebrate Pride Month with artist, activist, and community leader Bri Haug. Joined by guest Hannah Kurtz, Katherine and Bri dive into the story behind Electric Lady Lounge, a tattoo and piercing studio intentionally built as a safe, affirming space for everyone, regardless of body type, skin tone, or identity.Bri shares the origins of her career, her journey through cancer, and how she's used both art and activism to make Electric Lady Lounge a hub for healing, connection, and confidence. The conversation highlights the studio's recent third annual Y2K Pride event, featuring local queer vendors, powerful drag performances, and a focus on uplifting LGBTQ+ voices throughout Kankakee County. Together, they explore the importance of community over competition, the lasting impact of inclusive businesses, and practical ways other local business owners can turn inclusive values into daily action.Listeners will hear deeply personal stories—from tattooing a fellow cancer survivor's port scar with a meaningful Star Wars design, to mentoring her young son in confidence and compassion. Bri reflects on the power of vulnerability, the importance of representation within art and business, and the profound sense of pride in giving back to the community that made her career possible.What does true inclusivity look like in small towns? How do safe spaces change lives? And how does one tattoo shop become the heartbeat of a whole community? Tune in to find out.As Pride Month reminds us to celebrate love and identity in all forms, Bri and Katherine also share tips for fostering inclusivity beyond stickers and slogans—encouraging all of us to create spaces where everyone is seen, heard, and celebrated.Whether you're a longtime local, a business owner, or just interested in the power of personal connection, this episode is a heartfelt reminder: there is always a place for you in Kankakee.Send us a text Support the show

We talk a lot about recognizing when our pets are becoming more stressed. But what about when they're calming down? In this episode of Enrichment for the Real World, Emily Strong walks you through a practical and insightful skill: identifying your pet's ladder of de-escalation. It's the crucial flip side to recognizing escalation, and it is just as important for supporting your pet's full stress recovery.Emily breaks down a six-step process to help you recognize when your pet is moving toward relaxation and how to tell the difference between “just coping” and “truly relaxed.” From self-soothing behaviors to the difference between “resting” and really resting, this episode is filled with tips, common mistakes to avoid, and why you should absolutely film your dog sometimes.TLDL (too long, didn't listen): 3 Key Takeaways1️⃣ The Ladder of De-Escalation Matters – Understanding how your pet moves down from stress is just as important as knowing how they go up.2️⃣ Six-Step Observation Process – Learn six steps to better observe and interpret your pet's body language. 3️⃣ Film and Repeat – Every animal is different, and context matters. Filming and revisiting behavior helps you learn about your pet and what's consistent and what changes.Links & Resources from the Episode

In this weeks episode we have on the very special @iamqoy! In this weeks episode we discuss what it looks like for God to use you as your are, woman's dress code in church and discussing the fact men also have body dysmorphia

In today's episode, I sit down with my incredible friend Adriana Martinez—an entrepreneur and a wife who has built and run successful businesses. What makes Adriana's story so powerful is not just her business acumen, but the deep, personal transformation she's gone through in her journey as a leader. She's someone who leads with both heart and mind, and in this episode, we dive deep into the real struggles, the lessons learned, and the challenges of leadership that don't often get talked about.About Adriana Adriana is the owner of Revel Workshop, a luxury salon focused on elevating stylists careers through top tier education and mentorship. As a personal and professional budgeting coach, she helps individuals and small business owners take control of their finances and build sustainable success. Passionate about connecting people and fostering growth, Adriana thrives on empowering others to achieve financial freedom and business excellence.The Constant Battle of LeadershipAdriana and I discussed how, in her journey as a business owner, she's learned the hard way that success is not just about achieving a goal—it's about navigating relationships. She runs two salons now, but no longer takes clients herself. Instead, she depends on the team she's built. And as any entrepreneur knows, that reliance on others can be terrifying.Adriana explained that her success is directly tied to the success of those around her. If an employee leaves, it sends a ripple effect through her business, and it's hard not to take it personally. She wants the best for her team, but at the same time, she can't help but feel disappointed and question her role as a leader when someone walks away.The Struggle with Loyalty and AbandonmentOne of the most real and raw moments came when Adriana admitted her fear of abandonment—something that I think many business owners can relate to. She's fiercely loyal, and she wants to offer the same loyalty in return. But when someone leaves, it can feel like a personal betrayal.This led us into a powerful conversation about capacity—both the capacity of those who work with you and the capacity of yourself as a leader. I asked her the tough question: Do you really expect everyone to match your capacity?Her answer was insightful: Not necessarily, but it's hard to see them leave because it feels like failure.I reminded her that no one else will ever be able to match her level of commitment and capacity, especially if they are not in the same business-owner role. And the difference between what she expects and what others can deliver is where the disappointment lies.The Hard Truth of Leadership: Not Everyone StaysAdriana shared that she knows logically that employees leave because it's time for them to grow, and that they are not abandoning her. But the emotional side of her—fueled by that deep sense of loyalty—makes it feel like a personal loss.We both agreed that this is an inherent part of business ownership. You pour so much into people, and when they leave, it can feel like everything you've built is crumbling. But the reality is, it's just part of the process. People come, people go. As leaders, we must embrace this as part of the natural flow of growth.The Importance of Words of AffirmationOne of the key moments in our conversation was when Adriana admitted something that she had long avoided—she is, in fact, a words of affirmation person. As much as she resisted it, I could tell that hearing those words of appreciation made a difference for her. She shared how she does everything for people, often with no expectation of recognition, but deep down, she craves acknowledgment.I pointed out that we often mistake confirmation for affirmation. Confirmation simply states that something is true—like a ticket for a flight. It's factual, impersonal. Affirmation, on the other hand, acknowledges the goodness of what we do and who we are. It's not about fluff—it's about recognizing effort, commitment, and value. Adriana hadn't fully embraced that she needs affirmation too, but the more we unpacked this, the clearer it became.Creating a Safe Space for VulnerabilityOne of the things I admire most about Adriana is her ability to create safety for others. She may not always want or seek affirmation, but she unknowingly creates a space where her team and clients feel safe to share, grow, and even leave when the time is right. That safety comes from trust, and I encouraged her to allow herself to experience the same kind of trust in return.Leaders often think they have to protect themselves from getting hurt, but what if we created spaces where we could allow ourselves to be seen and affirmed too?Letting Go of ControlAdriana also shared her internal battle with letting go of control. For a long time, she thought that to keep things running smoothly, she needed to handle it all herself. She resisted relying on others. But through the years, she's realized that leadership doesn't mean doing everything yourself. It means trusting others, and embracing the idea that not everyone will stay forever, and that's okay.I encouraged her to celebrate the contributions of her team, and to reframe the way she looks at people leaving. Rather than feeling abandoned, what if she saw it as the natural progression of their growth? They are moving on to the next phase of their life, and her role was to help them get there.The Takeaway: Safe Spaces and GrowthThe most powerful lesson in this episode? We need to start seeing ourselves for who we are and what we're doing. We need to recognize that, as leaders, we are not just responsible for the success of our business—we're also responsible for creating environments that allow people to thrive, grow, and sometimes move on.Adriana's story is a testament to the power of vulnerability, clarity, and affirmation. As leaders, we must be open to receiving those things just as much as we offer them.Resources MentionedJoin my free leadership workshop: https://rockygarza.com/confidence Follow Adriana on Instagram: @adrianaymartinezAdriana's website: https://revelworkshop.com Key Timestamps00:00 Introduction to Unfinished Leadership00:39 Adriana Martinez's Journey and Challenges01:27 The Struggles of Relying on Others02:47 Balancing Personal and Professional Relationships04:34 The Emotional Impact of Employee Turnover09:02 Seeking Affirmation and Appreciation17:24 Creating a Safe and Loyal Work Environment19:01 Navigating Business Challenges20:25 Reframing Employee Departures21:26 Creating a Supportive Culture22:36 Balancing Vulnerability and Strength24:38 The Importance of Affirmation25:36 Building Trust and Safety27:14 Embracing Words of Affirmation34:36 Final Reflections and EncouragementTo join Rocky for his next free virtual event, go to https://rockygarza.com/beyondsuccessSupport this podcast at — https://redcircle.com/trgs/donations

Brennan Wood, executive director of the Dougy Center, and Peggy Maguire, president of Regence's corporate foundation, Cambia Health Foundation, explore how Dougy Center supports so many grieving families around the world and why the Cambia Health Foundation has been a longtime supporter of the group.

“Relationscapes” is the current podcast by Fireside host Blair Hodges. Enjoy this sample episode! Be sure to subscribe directly to Relationscapes now, because this episode will fall out of the Fireside feed next month!

I want to hear your thoughts about the show and this episode. Text us here...This episode is a power-packed conversation with the incredible Dr. Abena Berry—psychologist, therapist, and passionate advocate for human wellness. If you've ever felt stuck, misunderstood, or overwhelmed by your emotions, this episode is your permission slip to get curious, get real, and get growing.Dr. Berry and Julie dove deep into the heart of personal development, emotional intelligence, and the journey to self-discovery. They unpacked everything from impostor syndrome and cognitive dissonance to generational trauma and the power of community. This episode breaks down each insight and tip with actionable advice, expert context, and a sprinkle of girlfriend-to-girlfriend encouragement.Dr. Berry's Approach:Dr. Berry's work begins with helping clients peel back the layers of conditioning and trauma to rediscover their authentic selves. Many of us, she explains, have internalized beliefs and behaviors from our families, cultures, and society that don't truly reflect who we are.Actionable Steps:Create a Safe Space for Self-Exploration:Whether in therapy, journaling, or quiet reflection, give yourself permission to question your beliefs. Ask: Is this truly mine, or was it handed to me?Identify Conditioned Beliefs:Make a list of “shoulds” you live by. For each, ask yourself: Where did thThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showOther helpful resources for you: For more about me and what I do, check out my website. Are you ready to get some help with:Podcast launch/re-launchPodcast growth, to increase your authority and position yourself as the thought leader you are. Or Leveraging your podcast to build your online biz and get more clientsSign up for a FREE 30 minute Confident Podcast Potential Discovery Call In this session I will: Identify the pain point that is holding you back. Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin Then we will talk about working together to accelerate the process. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! ...

Why do kids need validation? That's like asking why do people need social media to show likes or compliments.The teens today, want to be seen, heard, felt and alive.It's essential to create a supportive environment that encourages healthier forms of validation. Validation goes beyond mere praise; it's about acknowledging their feelings, experiences, and individuality. I got ten powerful ways to create a healthier sense of validation for your teen.1. Listen Actively2. Encourage Self-Expression3. Validate Their Efforts, Not Just Outcomes4. Share Your Own Experiences5. Avoid Comparisons6. Promote Emotional Intelligence7. Set Goals Together8. Create a Safe Space for Dialogue9. Reinforce Positive Self-Talk10. Be a Role Model.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/TikTok: @chanbepoddinInstagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Support this podcast at — https://redcircle.com/cozy-womb/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join CTA Mindset Coach Taylor Foreman for another episode of Mommin on a Monday as she encourages us all to "find your safe space"!

Whether your pet is overwhelmed by the doorbell, a new houseguest, or the invisible ghosts that apparently live in the laundry room, having a safe space can make a world of difference. In this episode of Enrichment for the Real World, Emily and Ellen break down why safe spaces aren't just cozy corners—they're essential tools for helping our pets (and us!) navigate stress in all its forms: tolerable, chronic, and toxic.You'll learn what makes a safe space effective, why avoiding stress isn't the goal, and how breaking this concept down into smaller teachable skills can help your pet learn to self-soothe. Plus, you'll get actionable tips on using your pet's senses to create the ultimate comfort zone for them. Join Ellen for a 5-week safe space deep dive! Learn how to implement all the skills in this episode and more in At Ease: Safe Spaces for Home and On-The-Go!TLDL (too long, didn't listen): 1️⃣ Stress Happens, Let's Plan for ItWe can't eliminate stress, but we can give our pets the tools to handle it better, starting with a safe space.2️⃣ Safe Spaces = A Combo of SkillsAn effective safe space is more than a dog bed in a quiet room—it's the result of layered training, observation, and support.3️⃣ Customize It to Your PetFrom preferred relaxation spots to sound and texture preferences, your pet's unique needs should shape their sanctuary.Links & Resources from the Episode

Today Jack is joined by CJ Greco to explore how to create inclusive, safe spaces for LGBTQ+ people in nature. Jack and CJ discuss the challenges they have faced, how to deal with difficult questions and how they go about inspiring the next generation of conservation leaders. This is the final episode of this year's #PangolinPride celebration. Thank you all so much for your love and support. Please make sure and use the # on socials to send love to all of our amazing guests, they are such wonderful heroes! We love you all - Happy Pride Month

On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Zach Hamilton to talk about embracing our feelings, learning to love all of our parts, building a safe space to process, seeing triggers are our power, sitting with discomfort, doing the work it takes to stay sober, loving people at their worst, processing the loss a parent, showing our scars tell our stories that encourage others, seeing life as a gift, nervous system regulation , speaking with our subconscious, letting things be what they are, leading with radical love, moving from darkness to light, detaching from the outcome, we can't be resilient without resistance, being obedient to our visions, it all starts with believing and so much more. Give this episode a listen as we dive deep into Zach's life and learn about what persistence, perspective and endurance mean to him.   If you found value in this episode and would like to help us grow, please leave the podcast a review on your platform of choice and share it with a friend(s). We appreciate your support!   Follow Zach (here)   Follow Project Endure (here) Project Endure Coaching (here) Join The Hard Things Club (here) Shop Project Endure (here)   Follow Joe (here) Read Joe's Blog (here)

With drag shows, a proud pet parade, and a number of live music performances, Chicago Pride Fest 2025 has taken over Northalsted, with a specific focus on support for LGBTQ+ teens. WBBM's Brandon Ison reports.

Jeff Strong worked nearly 30 years in the consumer products industry as a senior executive at Procter & Gamble and global president and chief customer officer at Johnson & Johnson. He then taught in the Marriott School of Business at Brigham Young University and worked as an advisor to the Church before serving as a mission leader in the Arkansas Bentonville Mission. Jeff has since spent several years doing research on why people are leaving the Church. While not a professional researcher, his career involved a large amount of research and the research he shares in this podcast was done with the help of some of the top Latter-day Saint researchers in the world. Today, Jeff lives in Midway, Utah, and stays busy with a little lavender farm, some business consulting, and enjoying family. Links Share your thoughts in the Leading Saints community Transcript coming soon Get 14-day access to the Core Leader Library Highlights In this conversation, Jeff dives deep into the tension between church culture and personal beliefs, and how embracing it can lead to growth and understanding within our church community. He discusses the findings from a comprehensive survey that aimed to understand disaffiliation and the tensions members experience in their church lives. A key takeaway is the importance of understanding what members love about the Church, revealing the core values that bind members together, despite the tensions they may feel. Jeff talks about the tensions present in church culture, emphasizing the dual facets of this conflict: the tension between tradition and change, and the tension arising from our differences. He explores how members often feel a significant conflict in their church experience, with many expressing discomfort with the culture. Jeff presents data indicating that nearly half of the respondents felt a significant conflict, and more than half did not feel a strong sense of belonging in their congregations. Throughout the conversation, he emphasizes the importance of recognizing and embracing this tension rather than attempting to eliminate it. 00:02:40 - Purpose of the Survey on Disaffiliation 00:05:12 - Survey Response Insights 00:07:38 - What People Love About the Church 00:10:30 - Core Values of Church Members 00:12:33 - Strengths of the Church 00:13:10 - Tension Between Tradition and Change 00:16:00 - Navigating Cultural Differences 00:19:15 - Understanding Tension in Church Experience 00:22:10 - Data on Comfort and Belonging 00:23:38 - Recognizing Conflict in the Congregation 00:30:02 - Tension Between Personal and Cultural Values 00:35:44 - Embracing Tension in Leadership 00:40:08 - Creating a Safe Space for Tension The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill, Coaches Jennifer Rockwood and Brandon Doman, Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.

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Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

In this episode, I talk about taking up space, belonging, and knowing when a group isn't for you. #FindYourTribe #InclusiveCommunity #SafeSpaces #TogetherWeThrive #SupportMatters #ChurchFamily #SpiritualSanctuary #FaithCommunity #AllAreWelcome #FaithAndInclusion #SpecialNeedsSupport #DisabilityInclusion #AccessForAll 

The Trump Administration's immigration crackdown has left few safe spaces for immigrants. But in the East Bay, local soccer leagues have provided a rare sense of psychological safety for immigrant newcomers. Links: As Safe Spaces Shrink, Immigrant Youth Find Solace in 'The Beautiful Game' Learn more about your ad choices. Visit megaphone.fm/adchoices

Amidst constant change, clear communication is the key to navigating uncertainty.How do you communicate with others when you're confused yourself? For Rob Siegel, leadership isn't about avoiding uncertainty, it's about embracing the clarity that ambiguity can bring."What if ambiguity is the new normal?" asks Siegel, a venture investor and lecturer at Stanford Graduate School of Business. From rapidly evolving AI to ratcheting geopolitical tensions, every day brings a “crisis du jour,” he says. “I may like it, I may not like it. That doesn't really matter, but I've gotta get my team through it."In his latest book, The Systems Leader: Mastering the Cross Pressures That Make or Break Today's Companies, Siegel explores how leaders today are “living in dualities,” caught between managing existing processes and adapting to emerging disruptions. “The sooner we get comfortable with [change] in the sense of ‘I don't have to like it, but I can deal with it,' then [we can] lead our teams and give them the calm to know they can get through this.”In this episode of Think Fast, Talk Smart, Siegel and host Matt Abrahams explore how to communicate effectively amidst constant change. From preparation strategies for spontaneous speaking to building trust through candid conversations, Siegel offers practical tips for communicating with clarity when nothing is certain but change.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premiumEpisode Reference Links:Robert SiegelRob's Book: The Systems LeaderEp.35 Leading From The Hot Seat: How To Communicate Under PressureEp.37 Be Better: How Communication Catalyzes Business Transformation  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (01:49) - Adapting Leadership for Uncertainty (03:18) - Systems Leadership and Cross Pressures (04:40) - Communication and Context (05:26) - Framing Complex Ideas (06:21) - Innovation vs. Execution (08:11) - Leading Through Ambiguity (09:33) - Short-Term vs. Long-Term Focus (12:44) - Balancing Strength and Empathy (15:26) - Leadership with Humanity (16:42) - Engaging Students Effectively (20:00) - The Final Three Questions (23:41) - Conclusion    *****This Episode is sponsored by Stanford. Stay Informed on Stanford's world changing research by signing up for the Stanford ReportSupport Think Fast Talk Smart by joining TFTS Premium.