Podcasts about safe spaces

  • 3,855PODCASTS
  • 5,654EPISODES
  • 53mAVG DURATION
  • 2DAILY NEW EPISODES
  • Apr 18, 2025LATEST

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about safe spaces

Show all podcasts related to safe spaces

Latest podcast episodes about safe spaces

The Hopeaholics
Tommy Gunn: Adult Films Saved His Life | The Hopeaholics Podcast

The Hopeaholics

Play Episode Listen Later Apr 18, 2025 111:17


Tommy Gunn: Adult Films Saved His Life | The Hopeaholics PodcastIn this raw and deeply human episode of The Hopeaholics Podcast, we sit down with legendary adult film star Tommy Gunn, whose decades-long career includes hundreds of film credits, industry awards, and mainstream appearances—but behind the fame lies a powerful story of pain, perseverance, and redemption. Tommy opens up about discovering his mother's suicide at 27, a trauma that shattered his world and sent him spiraling through years of emotional suppression, addiction, and physical devastation—including a career-ending injury that left him in a wheelchair and a failed marriage that pushed him deeper into drug use. At his lowest point, alone in an apartment with a loaded gun and a goodbye note scrawled on a chalkboard, Tommy came face to face with death—and chose life. Ironically, the adult film industry became his turning point, giving him discipline, direction, and the unexpected path to survival. From blue-collar roots to rock bottom and back again, Tommy's story is a gripping reminder that healing isn't linear—and that hope can rise from even the darkest places.#thehopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover  #SobrietyJourney #MyStory #RecoveryIsPossible #Hope #wedorecover Join our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:01:50:10 – Discovering His Mother's Suicide00:04:05:10 – Facing a New Reality00:06:00:06 – Seeking Connection in Grief00:09:11:23 – Face to Face with Death00:21:15:12 – A Safe Space to Fall Apart00:25:56:19 – Devastated and Disabled00:31:15:21 – The Darkest Thought00:39:30:06 – A Cry for Help00:41:03:05 – Choosing to Stop the Spiral00:42:08:19 – The Moment Porn Was Suggested00:44:52:04 – Thrown Into a New World00:50:16:10 – Making the Leap

Get Real, Get Results.
Creating a Business Culture That Lasts

Get Real, Get Results.

Play Episode Listen Later Apr 17, 2025 12:58


Sustainable culture doesn't happen by accident—it's cultivated by intentional, consistent leadership that walks the talk. Chantell Preston explores how to lead through chaos and change while building trust and connection with your team. With the world shifting rapidly, Chantell reflects on the evolving responsibilities of leaders—both professionally and personally—and how empathy, communication, and flexibility are non-negotiable tools for success.Chantell shares how leaders can build resilient organizations by fostering trust, transparency, collaboration, and agency. Through real-life experiences and practical strategies, she challenges leaders to reevaluate how they empower their people, emphasizing the importance of listening, vulnerability, and adapting to changing employee expectations. The episode challenges leaders to reflect on their own impact. Are you truly listening to your employees? Are you supporting them in ways that bring out their best? Are you modeling the culture you want your team to live by? This is a direct, honest, and empowering conversation for anyone looking to build a workplace culture rooted in trust, purpose, and growth.Learn more at: https://chantellpreston.comLinkedIn: https://www.linkedin.com/in/chantellprestonYouTube: http://www.youtube.com/@ChantellPrestonCHAPTERS: 00:00 Leading Through Chaos 01:32 Building Trust Through Vulnerability 03:45 Creating a Safe Space for Mistakes 05:20 Transparency in Decision-Making 07:10 Fostering Collaboration and Belonging 09:00 The Power of Employee Agency 11:20 Leadership Lessons from Parenting 12:45 Final Reflection: Are You Living the Culture You Want?

Think Like a Dog
Understanding Dog Bites: What Your Dog Is Trying to Tell You

Think Like a Dog

Play Episode Listen Later Apr 14, 2025 59:49


Send us a textIn this episode of Think Like a Dog, Andreia and Millie take on the complex and often misunderstood topic of dog bites. They explore why dogs bite, how to prevent it, and what to do if it happens—all through the lens of compassion, education, and real-life experience.From decoding dog body language to recognizing early warning signs, they break down how human behavior can impact canine reactions. You'll hear personal stories, expert insights, and practical advice on how to create safer, more respectful environments for dogs—whether you're dealing with a reactive pup, introducing a new baby to the home, or simply trying to understand your dog better.They also discuss:Common misconceptions about “aggressive” dogsWhy startle responses aren't “bad behavior”The importance of safe spaces for overwhelmed dogsBest practices when approaching unfamiliar dogsHow to support rescue dogs through training and structureThis episode is a must-listen for dog lovers, rescue advocates, and anyone looking to deepen their understanding of dog behavior. Because most dog bites are preventable—and it all starts with learning to listen.Support the showFollow Us On Instagram: @thinklikeadogpodcast @Mirrorimagek9 @OzzieAlbiesFoundation Work with Mirror Image K9 here: https://www.mirrorimagek9.com/contactusBe Our Guest: https://www.thinklikeadogpodcast.com Learn More About The Best Chance Program: https://www.ozziealbiesfoundation.org/

ABA on Tap
The Autistic Behavior Analyst: Michelle Zeman and Safe Space Applied Behavior Analysis Part II

ABA on Tap

Play Episode Listen Later Apr 13, 2025 51:32


Send us a text(Part 2 of 2)--ABA on Tap is proud to pour Michelle Zeman's brew. Michelle is known to the world as 'The Autistic Behavior Analyst' and she is the proud, and esteemed host of 'Safe Space--The ABA Podcast.' Michelle has experience in everything any BCBA is well versed in, except she also has the personal experience. She discusses her early intervention prior to insurance mandates for autism treatment Michelle experienced a treatment model largely based on 'parent training' She took her early experiences to college and ultimately decided to work in Applied Behavior Analysis, applying the same treatment she received to others in need. Michelle shares a unique experience, akin to the neurosurgeon who becomes the patient to trust her own science during a surgical procedure. She offers a unique perspective from child to patient, from patient to professional treating patients. This is a full brew, rich and complex, offering a lot to palate, almost chew. Pour generously, sip slowly and always analyze responsibly. Find Michelle on Instagram @theautisticbehavioranalyst.

Sermons - The Potter's House
This House by Pastor Andrew Martinez (Port Lavaca, TX) | NEXT-GEN FRIDAY

Sermons - The Potter's House

Play Episode Listen Later Apr 11, 2025 41:20


https://TakingTheLandPodcast.comSUBSCRIBE TO PREMIUM FOR THE FULL EPISODE:• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3/month on Supercast⁠: https://taking-the-land.supercast.com/⁠• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3.99/month on Spotify⁠: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠Subscribe for only $4.99/month on Apple Podcasts⁠: https://apple.co/3vy1s5b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SummaryPastor Martinez preaches on the importance of the church as a place of refuge and community. He shares inspiring stories, including that of Irina Gut, who risked her life to save others during the Holocaust, drawing parallels to the church's role in providing safety and support.Chapters00:00 Introduction to Next Gen Friday01:22 The Story of Irina Gut and Compassion04:35 The Church as a Place of Refuge07:26 The Need for a House of God10:08 The Importance of Community in Church13:54 Personal Testimonies and Transformations18:29 The Role of the Church in Accountability22:18 Creating a Safe Space for Others25:30 Flawed People in the Church29:12 Building Relationships in the Church32:04 Supporting the Church's Mission34:33 The Church as a Location of Safety36:02 The Comeback and Hope in the ChurchTakeawaysThe church serves as a refuge for the broken and lost.Irina Gut's story exemplifies compassion and bravery.Community in the church is essential for growth and support.Personal testimonies can inspire others to seek God.Accountability within the church helps individuals grow spiritually.The church is made up of flawed individuals, yet it thrives.Building relationships in the church fosters a sense of belonging.Supporting the church's mission is crucial for its success.The church provides hope in a hopeless world.God has a specific place for everyone in His church.Show NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at:Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3vy1s5bPodchaser: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369

Holy Land Moments
Their Home Became a Safe Space

Holy Land Moments

Play Episode Listen Later Apr 11, 2025 2:00 Transcription Available


Today, The Fellowship's C.J. Burroughs shares the story of a Christian man who married a Jewish woman and took in a Jewish baby whose parents had been murdered by the Nazis.

TFAChurch+
Family Impact: Building a Godly Family in an Ungodly World

TFAChurch+

Play Episode Listen Later Apr 10, 2025 64:51


In this episode of the Family Impact Podcast, host Pastor Steve Perez and guest Patty Velasco discuss the challenges of building Godly families in today's ungodly world. They explore the importance of creating a loving home environment, the need for parental presence, and the impact of technology on family dynamics. The conversation emphasizes the significance of laughter, acceptance, and genuine relationships within families, as well as the necessity of prioritizing family time over external obligations. In this conversation, Patty emphasizes the importance of family time, communication, and intentional parenting. She discusses how being present for children, creating a safe space for dialogue, and building strong relationships can significantly influence their development. The conversation also highlights the need for parents to learn from others and to be intentional in their parenting approach, recognizing children as gifts from God and the importance of leaving a positive legacy.Show: Family ImpactHost: Pastor Steve PerezGuest: Patty Velasco a Licensed Marriage Family TherapistThe Fountain Apostolic Churchone_ (2025)April 9, 2025Learn more at tfachurch.com/plusTakeaways:Building godly families is essential in today's culture.Laughter and acceptance are crucial in a home.Parents must be present and engaged with their children.Technology can detract from family time and connection.Children need to feel loved and accepted unconditionally.Creating a fun home environment encourages children to stay connected.Parents should model the behavior they want to see in their children.The importance of spending quality time with children cannot be overstated.Every generation faces unique challenges, but sin remains constant.A strong family foundation can lead to a positive influence on the community. Family time is essential for building strong relationships.Creating a safe space for children encourages open communication.Being present for your children can prevent negative influences.Intentional parenting shapes children's identities and values.Learning from others can provide valuable parenting insights.Children are a gift from God and should be treated as such.Strong relationships lead to greater influence over children.Memories created in the family are lasting legacies.Discipline and guidance are crucial in parenting.Intentionality in parenting is key to raising godly children.Chapters:00:00 Introduction to Building Godly Families04:58 Challenges of Modern Family Dynamics09:57 Creating a Loving Home Environment15:14 The Importance of Presence in Parenting30:02 Navigating Technology and Family Time32:24 The Importance of Family Time36:12 Creating a Safe Space for Communication39:31 Building Strong Relationships Through Time43:13 Intentional Parenting and Family Legacy49:31 Learning from Others: Wisdom in Parenting54:22 The Gift of Children and Intentionality in Parenting

Mama Macht Business
#61 Millie and Me: Plattform und Safe Space für Mütter, die mehr wollen | Lariss Gräff und Madeleine Hampel

Mama Macht Business

Play Episode Listen Later Apr 10, 2025 50:01


Was passiert, wenn Mütter sich zusammentun, um echte Veränderung zu schaffen? In dieser Folge spreche ich mit Larissa Gräff und Madeleine Hampel, zwei der drei Gründerinnen von Millie & Me – einer Plattform und Community für Mütter, die mehr vom Leben wollen als nur Vereinbarkeit zwischen Familie und Job.

NSPR Headlines
Safe Space to start day classes for unhoused residents

NSPR Headlines

Play Episode Listen Later Apr 8, 2025 7:28


Safe Space is ramping up its services with more case management and new day classes to help unhoused residents in Chico build life skills. Also, Butte County and the fire safe council could enter into an agreement to reduce wildfire risk near roadsides, and council members in Yuba City have endorsed a grant-funded program to incentivize commercial property owners to save water by replacing existing landscaping.

SOCIAL TALK
Hami.hsn: "Bruder, ich habe die Küche gebaut!" – Ein Statement gegen Sexismus

SOCIAL TALK

Play Episode Listen Later Apr 8, 2025 47:52


Hamadan Hasun, besser bekannt als hami.hsn, lässt sich den Mund nicht verbieten: Sie rechnet ab mit Hate im Netz, Catcalling, Misogynie und alten weißen Männern. Über Nacht ging sie viral. Ihr Sound "Du du willst mir sagen 'Geh in die Küche kochen!' – Bruder, ich hab die Küche gebaut, was bringst du auf den Tisch?!" wurde tausendfach geteilt. Auf ihren Accounts bietet sie einen Safe Space für Frauen und gibt ihnen eine Stimme. In der neuen Folge des Social Talk erzählt sie, wie sie mit Negativität online umgeht und sagt selbstbewusst: "Ich bin geboren, um ein Star zu sein."

Church Without Walls Berkeley
4/06/2025 The Comfort of Being Real: Finding Safe space In Jesus

Church Without Walls Berkeley

Play Episode Listen Later Apr 7, 2025


ABA on Tap
The Autistic Behavior Analyst: Michelle Zeman and Safe Space Applied Behavior Analysis Part I

ABA on Tap

Play Episode Listen Later Apr 6, 2025 61:32


Send us a textABA on Tap is proud to pour Michelle Zeman's brew. Michelle is known to the world as 'The Autistic Behavior Analyst' and she is the proud, and esteemed host of 'Safe Space--The ABA Podcast.' Michelle has experience in everything any BCBA is well versed in, except she also has the personal experience. She discusses her early intervention prior to insurance mandates for autism treatment Michelle experienced a treatment model largely based on 'parent training' She took her early experiences to college and ultimately decided to work in Applied Behavior Analysis, applying the same treatment she received to others in need. Michelle shares a unique experience, akin to the neurosurgeon who becomes the patient to trust her own science during a surgical procedure. She offers a unique perspective from child to patient, from patient to professional treating patients. This is a full brew, rich and complex, offering a lot to palate, almost chew. Pour generously, sip slowly and always analyze responsibly. Find Michelle on Instagram @theautisticbehavioranalyst.

Claim Your Power
how to be your own safe space (self-trust + nervous system regulation)

Claim Your Power

Play Episode Listen Later Apr 4, 2025 27:31


This episode is here to remind you that you are your own home and safe space first and forest. Because the truth is, you can't control how others show up, but you can control how you show up for yourself. Becoming your own sanctuary means is all about knowing you will handle whatever comes your way, and there's such a power to that. We get into how to rebuild self-trust and feel grounded again, tools to regulate your nervous system, and what it looks like to hold yourself emotionally and self-sooth❤️ JOIN CLAIM YOUR POWER MEMBERSHIP

The Trevor Carey Show
Porterville Elected Leaders Join Me To Talk About Parental Rights, Safe Spaces for Women

The Trevor Carey Show

Play Episode Listen Later Apr 3, 2025 34:23 Transcription Available


Studio 9 - Deutschlandfunk Kultur
Safe Space for Science - Französische Hilfe für amerikanische Wissenschaftler

Studio 9 - Deutschlandfunk Kultur

Play Episode Listen Later Apr 3, 2025 5:08


Borutta, Julia www.deutschlandfunkkultur.de, Studio 9

Everything You Know About Disability Is Wrong
From Wall Street to Changemaker: Tiffany Yu's Story of Purpose and Possibility

Everything You Know About Disability Is Wrong

Play Episode Listen Later Apr 1, 2025 68:22


Tiffany Yu is a disability advocate, entrepreneur, and author of The Anti-Ableist Manifesto. She started her career at Goldman Sachs before becoming a leader in disability inclusion.  After acquiring a disability as a child, she struggled with loneliness and self-doubt. Over time, she turned her experiences into advocacy and founded Diversability, a community that celebrates disability pride and fights stigma.  She works to break barriers, share personal stories, and create more inclusive spaces. Through her efforts, she shows that disability is diverse and that working together can create real change.Key Moments7:00 Overcoming Isolation and Disability14:13 Collective Advocacy in Action22:00 Disability Language Made Simple23:25 Safe Spaces 35:34 Beyond Assumptions: Tiffany's Story49:16 Mental Health 01:02:22 Reaching Young ReadersConnect with Tiffany YuTwitter: https://x.com/imtiffanyyu Website:http://tiffanyyu.com/ The Anti-Ableist Manifesto: https://www.tiffanyyu.com/book 

PerformHappy with Rebecca Smith
Trust, Accept, Be Present- Graham Betchart's Three-Step Plan for Sport Success

PerformHappy with Rebecca Smith

Play Episode Listen Later Apr 1, 2025 54:13


In this episode of the PerformHappy Podcast, I sit down with mental skills coach Graham Betchart, whose expertise has helped top NBA players develop a strong mindset for high-pressure moments. But what makes Graham's approach so powerful is that it's not just for elite athletes—it's for anyone who wants to perform at their best, embrace mistakes, and stay present.Graham shares his simple yet game-changing three-step plan: Trust, Accept, Be Present. He explains how trusting yourself, accepting whatever happens (mistakes and all), and staying in the moment can unlock your full potential—whether in sports or life.If you're ready to shift your mindset and perform with confidence, you won't want to miss this conversation. From Athlete to Mindset Coach – Graham Betchart's Journey into Sports Psychology.Finding Purpose How Passion and Mental Skills Shape Success. Practical Tips for Being Present and Performing with Confidence.Why Parents and Coaches Need to Create a Safe Space for Athletes to Fail.Tactical Tips for Perfectionist Athletes to Get Present.Trust, Accept, Be Present - Graham Betchart's Three-Step Plan for Sport Success.“Anxiety lives in the future. Fear lives in the future. Once you're present, it goes away.” –  Graham BetchartGraham Betchart's Instagram: https://www.instagram.com/grahamtheguide/Graham Betchart's Music: https://open.spotify.com/artist/1RYQHqh4lC2QjS0jVFPvESStruggling with fears, mental blocks, or confidence? Click the link to get a FREE session with one of our experts to tackle your challenges together! completeperformance.as.me/consultLearn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

Raising Confident Girls with Melissa Jones
Your Daughter's Story with Special Guest, Alex Street

Raising Confident Girls with Melissa Jones

Play Episode Listen Later Apr 1, 2025 52:54


On this week's episode of Raising Confident Girls, Melissa Jones chats with Alex Street, a storyteller and proud girl dad, about all things parenting and creating meaningful connections with our kids. Alex opens up about his journey as a dad, sharing how he works to nurture emotional bonds with his children and the importance of making space for open, honest conversations. They talk about the changing roles of parents, the magic of family routines, and the power of having a supportive community around your kids.In this conversation, Alex and Melissa dive into the heart of intentional parenting, and Alex shares his belief that confidence isn't something we're born with—it's something we develop through the relationships and love we give our children. They also discuss how storytelling can help kids process their feelings and how to celebrate the small moments that make life so special.Tune in for a warm and inspiring conversation about raising confident kids, building supportive connections, and finding magic in the everyday moments. Alex's perspective is a beautiful reminder that it's the love and support we give our kids that helps them grow into the confident, resilient people they're meant to be.Here's what you'll hear in this episode:The importance of building strong, intentional relationships with our children.How storytelling can help kids build confidence and make sense of their experiences.Why confidence is developed through love, support, and positive reinforcement.How creating a supportive community around your kids can help them thrive.We hope you'll join us for this heartwarming and insightful conversation—it's one you won't want to miss!Download your 3 Quick Tips from todays episode here.Connect with Alex Street here:WebsiteInstagramBook – StoryArc on Amazon:American LinkCanadian LinkMelissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Screenagers Podcast
Inside a Middle School's Fight Against Smartphone-Fueled Cruelty and Bullying

Screenagers Podcast

Play Episode Listen Later Mar 31, 2025 25:36


In many schools today, students hesitate to give class presentations — not because of stage fright, but because they're afraid of being secretly recorded and mocked on social media. Principals across the country are spending their time managing the aftermath of incidents sparked by viral trends like “Ship or Dip” posts. Physical altercations between students are often filmed by bystanders and shared online, amplifying the harm. In this episode, Dr. Ruston visits a middle school in Washington State and sits down with Principal Zach to explore what happened when phones were allowed on campus — and how things changed dramatically once new policies were put in place. Zach shares the powerful transformation his school has experienced, and how restorative practices are helping students learn healthier ways to resolve conflict. This episode is intended for both adult and teen audiences.   Featured Expert Zach - Middle School Principal   Additional Links Awayfortheday.org Anti-Bullying Campaigns Cyberbullying: How does your child define it? Truths And Myths About Cyberbullying   Time Code 00:00 Introduction and Personal Story 00:27 The Impact of Smartphones in Schools 01:11 Real-Life Examples of Digital Cruelty 03:44 School Policies to Combat Phone-Related Issues 04:02 Principal Zach's Experience and Insights 07:10 The Culture Shift and Restorative Practices 13:02 Student Rights and Reporting System 16:07 Understanding Multiple Perspectives 16:52 Building Empathy and Conflict Resolution 19:15 Restorative Circles and Safe Spaces 21:10 The Role of Social Media in Conflict 23:26 Addressing Inappropriate Behavior 24:02 Conclusion and Resources  

Relationsh*t with Kamie Crawford
Life Update: But Is This A Safe Space?

Relationsh*t with Kamie Crawford

Play Episode Listen Later Mar 28, 2025 57:22


Bestie, it's time for a juicy life update! This week, our host Kamie is riding solo to share all about her & her man's new home renovation project, the luteal phase (you know, when you have a mental breakdown and almost book a solo flight to Cabo) and tackling big questions like: are we living in the f*cking Handmaid's Tale? Plus, Kamie is answering your burning questions and offering advice, unpacking it all, and keeping it real, so grab your headphones and join the convo! Follow Kamie @kamiecrawford on TikTok and Relationshit @relationshit on IG for more, besties. Watch on YouTube at youtube.com/@relationshitpod and of course, follow the show on Spotify, Apple, YouTube, or wherever you get your podcasts! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Stage Door, a theatre podcast hosted by two average guys
Safe Spaces on Stage: The Role of Intimacy Directors with Jai Long

Stage Door, a theatre podcast hosted by two average guys

Play Episode Listen Later Mar 28, 2025 43:26


In this episode, we're joined by Jai Long, a highly skilled intimacy director who works behind the scenes to choreograph and coordinate intimate scenes in film, television, and theater. Jai's role is crucial in creating a safe, respectful, and comfortable environment for actors while preserving the artistic integrity of a production. We dive into the nuances of intimacy direction—how it ensures clear communication, consent, and trust between performers, as well as the challenges and rewards of balancing artistry with the emotional and physical well-being of the cast. Whether you're in the industry or just curious about how intimate scenes come to life on screen and stage, Jai offers invaluable insights into this essential and often overlooked aspect of modern storytelling. Tune in for a thoughtful and eye-opening conversation about the role of intimacy direction in fostering a respectful and professional environment in the arts.

Bleav in The Comedy Bureau Field Report
Ep. 251: YALL Fest & Ep. 251: YALL Comedy Fest & Juggling Truth to Power & Safe Spaces in Comedy

Bleav in The Comedy Bureau Field Report

Play Episode Listen Later Mar 27, 2025 65:32


A comedy festival premised on the idea of punching up and calling it the absurdity of those in power and also providing space for representation for those that are in the margins is now, more so than in a long time, pretty crucial. Thank goodness to the Yes And... Laughter Lab Comedy Festival AKA the YALL Comedy Fest. This week's TCB Field Report chats with the leadership team at YALL Comedy, Mik Moore, Erika Soto Lamb, and Chike Robinson on putting on this festival that fervently believes that comedy can make a difference and aims to make that notion a truth. Follow Yes And... Laughter Lab @yallcomedy and get tickets to YALL Comedy Fest here. Produced by Jake Kroeger Music by Brian Granillo Artwork by Andrew Delman and Jake Kroeger

Room by Room: The Home Organization Science Insights Podcast
Dr. Taghreed Hikmet: Maintaining Safe Spaces — Cleaning and Arranging for Kids | Room by Room #75

Room by Room: The Home Organization Science Insights Podcast

Play Episode Listen Later Mar 27, 2025 36:27


Kids thrive in safe and organized homes, where every object has its place. This week on Room by Room: The Home Organization Science Insights Podcast, host Marie Stella turns to business lecturer Dr. Taghreed Hikmet for advice on reining in clutter and staying tidy with little ones around. Based at the Auckland University of Technology, Dr. Taghreed Hikmet is a senior lecturer in International Business Management, Entrepreneurship, and Strategy. Having co-written an article on The Conversation about home and kids organization, Taghreed is a dedicated professional with a rich background spanning over two decades in the business world. Impressively, she holds a Ph.D. and MBA in Operations Management and MBus, and has leveraged her knowledge from both ends to establish valuable connections. In this episode, Dr. Taghreed Hikmet defines kids' organization as a system that teaches the young ones responsibility, elaborating that, for instance, lower shelving rather than high shelving makes items accessible to children. She reveals common safety hazards and various child developmental stages parents should know when organizing a home with the little ones in mind. Together, Marie and Dr. Taghreed Hikmet discuss key organizational approaches that prove to be particularly effective for parents and children alike. So, tune in this week for kid-friendly parenting advice and clever storage solutions! Check Dr. Taghreed Hikmet's work: Auckland University of Technology: https://academics.aut.ac.nz/taghreed.hikmet https://theconversation.com/feeling-controlled-by-the-chaos-in-your-home-4-ways-to-rein-in-clutter-and-stay-tidy-212689 https://www.stuff.co.nz/life-style/homed/living/300977613/feeling-controlled-by-chaos-in-your-home-4-sciencebacked-ways-to-rein-in-clutter Connect with Dr. Taghreed Hikmet via: LinkedIn: linkedin.com/in/taghreed-hikmet-869347a  Produced by the Home Organization Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://ho.lmsl.net/ for additional information about Home Organization Labs. Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/channel/UCODVhYC-MeTMKQEwwRr8WVQ Facebook: https://www.facebook.com/homeorg.science.labs/ Instagram: https://www.instagram.com/homeorg.science.labs/ Twitter: https://twitter.com/HOScienceLabs LinkedIn: https://www.linkedin.com/showcase/home-organization-science-labs TikTok: https://www.tiktok.com/@home.org.science.labs You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcast: https://podcasts.apple.com/us/podcast/room-by-room-the-home-organization-science-insights-podcast/id1648509192 Spotify: https://open.spotify.com/show/7kUgWDXmcGl5XHbYspPtcW Amazon: https://music.amazon.com/podcasts/37779f90-f736-4502-8dc4-3a653b8492bd iHeart Radio: https://iheart.com/podcast/102862783 Podbean: https://homeorganizationinsights.podbean.com/ PlayerFM: https://player.fm/series/3402163 Podchaser: https://www.podchaser.com/podcasts/room-by-room-the-home-organiza-4914172 

Headwraps and Lipsticks
The Tinfoil Hats Are Back - S9, E7 - AUDIO FINAL

Headwraps and Lipsticks

Play Episode Listen Later Mar 26, 2025 66:53


Crazy. Scary. Spooky. Hilarious. 0:00 – Mic Test 5:21 - Intro 8:15 - What Can't You Wrap Your Head Around? 16:09 - Editor-In-Chief of The Atlantic Placed in Group Chat For Gov Execs 30:50 - Trump Signs Executive Order To Overhaul US Elections 37:24 - Jasmine Crockett Under Fire For Comments About Texas Governor 43:52 - 23 & Me Goes Bankrupt 48:50 - Conservatives Have Created a “Safe Space” website for Small Businesses 55:09 - WHO THE HELL IS ASHTON HALL??? 1:03:26 - Outro/ Corny Joke -------------------------------------------------------------------- Please be sure to follow us on all our social media: Cashapp: $Headwrappod Bluesky: @headwrappod Instagram: @headwrapsandlipsticks TikTok: @headwrapsandlipsticks Facebook: Headwraps And Lipsticks: The Podcast Website: www.headwrapsandlipstick.com Email: hosts@headwrapsandlipsticks.com

Key Change
Safe Space for Creative Risks with Community Engagement and Education

Key Change

Play Episode Listen Later Mar 26, 2025 36:36


Bet you didn't know that nurturing the next generation of opera performers, technicians, and enthusiasts begins in classrooms. Join Key Change co-hosts Anna Garcia and Olga Perez Flora on an exclusive behind-the-scenes tour of the Santa Fe Opera Department of Community Engagement and Education, featuring guest appearances by Season 5 favorites Charles Gamble, Director of Community Engagement, and Marissa Aurora, Community Engagement Liaison, plus new friend Olivia Dorrell, Administrative Coordinator.  “We're all moved by the extraordinary pageantry, music, and movement of opera,” says Charles. “I'll be honest with you, though; the thing that most excites me is the process of being able to engage in that process with young humans and watching them do the heavy lifting of being artists.”  Santa Fe Opera's myriad school programs and summer camps introduce children as young as three to the collaborative spirit of opera, while professional development workshops help teachers use opera to facilitate learning. Internships provide an essential point of entry for college-aged talent. “It's been really rewarding to see and hear from the students how it's opening their world to a lot of career paths that they didn't think were possible in New Mexico,” says Marissa. Other initiatives like volunteer opportunities, the Pueblo Opera Cultura Council, and the Pueblo Opera Program ensure that Santa Fe continues to be a welcoming environment for all. Oliva agrees. “It's always lovely to welcome so many patrons to the preview dinners, some seasoned opera-goers and some attending the opera for the first time.” FEATURED IN THIS EPISODE Charles Gamble, Director Of Community Engagement  Marissa Aurora, Community Engagement Liaison Olivia Dorrell, Administrative Coordinator MENTIONED IN THIS EPISODE Opera Storytellers Summer Camp | Santa Fe Opera Pueblo Opera Program | Santa Fe Opera Pueblo Opera Cultural Council | Santa Fe Opera ALTO: Arts Integration | Santa Fe Opera Guilds Of Santa Fe Opera, Inc Opera Theatre | University Of New Mexico Albuquerque Academy Northern New Mexico College The Kennedy Center For The Performing Arts Lucio Silla 2005 | Santa Fe Opera Der Rosenkavalier | Santa Fe Opera The Turn of the Screw | Santa Fe Opera Die Walküre | Santa Fe Opera La bohème | Santa Fe Opera KEY CHANGE RECOMMENDED PLAYLIST An Opportunity to Encounter Excellence (and Big News!) Making Learning Sticky: Creative Compassion for Kids & Educators Through Opera with Charles Gamble Harmony in Process: The Young Voices of the Santa Fe Opera with Amy "Process" Owens What's Opera to a Bunch of High School Students? Young Voices, “The New Crop” Story With Purpose: The Origin of the Pueblo Opera Cultural Council with Renee Roybal and Claudene A. Martinez Spark of Imagination: Generations of the Pueblo Opera Program with Sonja & Seth Martinez From Gardening to Greeting Guests, Volunteers Run the World! with Marissa Aurora, Artist & Volunteer Liaison *** Key Change is a production of The Santa Fe Opera, Department of Community Engagement & Education. Share your favorite opera moments and questions with Community Engagement: agarcia@santafeopera.org Produced and edited by Andrea Klunder at The Creative Impostor Studios Hosted by Anna Garcia & Olga Perez Flora Audio Engineering: Collin Ungerleider & Kabby at Kabby Sound Studios in Santa Fe Technical Director: Edwin R. Ruiz Production Support from Alex Riegler Show Notes by Lisa Widder Theme music by Rene Orth with Corrie Stallings, mezzo-soprano, and Joe Becktell, cello Cover art by Dylan Crouch This podcast is made possible due to the generous support of the Hankins Foundation, Principal Education Sponsor of the Santa Fe Opera. To learn more, visit SantaFeOpera.org/KeyChange.

Tendrils of Grief
Creating a life of passion and purpose around your pain

Tendrils of Grief

Play Episode Listen Later Mar 24, 2025 35:30


In this episode of Because We Love – Finding Meaning After Loss, we welcome Lisa Heacock, an International Certified and Accredited Life Coach, Grief Coach, Certified Grief Educator, Inspirational Speaker, Podcast Host, and International Best-Selling Author. She is also a proud mother, devoted partner, and a resilient Breast Cancer Survivor. After experiencing the devastating loss of twelve loved ones in just twenty-two months—including her niece, parents, and son-in-law—Lisa knew she needed help to survive both physically and mentally. Through various healing modalities, she transformed her pain into purpose, creating Holistic Life Coaching with Lisa Marie to guide others through their own grief journeys. Lisa specializes in helping individuals navigate loss, stress, and emotional struggles by providing a safe and confidential space to heal. She empowers men and women to live authentically, rebuild their lives, and align with their true purpose. Join us as Lisa shares her powerful story and insights on resilience, healing, and finding fulfillment after loss.   Episode Highlights Grief coaching Life after loss Finding purpose after grief Healing from grief Transforming pain into purpose Overcoming loss Navigating grief journeys Certified grief educator Emotional healing Personal growth after loss Holistic life coaching Mindfulness and grief Resilience after loss Self-discovery through grief Mental health and grief recovery Living authentically after loss Grief transformation Grief support for families Empowerment through healing Coping with multiple losses Running as therapy Holistic Healing for Grief The Role of AI in Grief Support Building Emotional Resilience After Loss The Future of Mental Health & Grief Coaching Grieving in a Digital World Finding Purpose After Tragedy The Connection Between Grief and Physical Health Creating a Safe Space for Grief Conversations Self-Care Practices for Grieving Individuals Redefining Happiness After Loss   Connect with Lisa Heacock https://holisticlifecoaching.org.uk/ Instagram:  https://www.instagram.com/holistic_coach_lisa/ Facebook: https://www.facebook.com/lisa.messexheacock/ https://www.facebook.com/holisticlifecoachingwithlisamarie/ Linktree : https://linktr.ee/CoachLisaMarie   Did you enjoy today's episode?   Please subscribe and leave a review. If you have questions, comments, or possible show topics, email  susan@tendrilsofgrief.com   Don't forget to visit Tendrils Of Grief  website and join for upcoming Webinars, Podcasts Updates and Group Coaching.   Get involve and share your thoughts and experiences in our online community   Tendrils of Grief-Survivor of Loss   To subscribe and review use one links of the links below  Amazon Apple Spotify Audacy Deezer Podcast Addict Pandora Rephonic Tune In   Connect with me Instagram: @Sue_ways Facebook:@ susan.ways Email @susan@tendrilsofgrief.com   Let me hear your thoughts!    

Who We Are with Rachel Lim
#38: Supporting Leo Through Depression: The Role We Can Play As Partners

Who We Are with Rachel Lim

Play Episode Listen Later Mar 24, 2025 28:58


After Leo's episode, I was deeply moved by the messages that poured in, not just about his story, but about the unspoken weight many of you are carrying in your own lives. So many asked: How do you support someone you love when they're struggling? How do you stay steady for them without losing yourself in the process?In this intimate solo episode, I share my personal experience; what it looked like to walk beside Leo during one of his hardest seasons. Not from a place of having it all figured out, but through the lens of the lessons it taught me.I open up about what helped, what didn't, and the truths I had to learn the hard way; like not taking his withdrawal personally, listening to understand (not to fix), and continuing to show up with love, even when I felt emptied out.If you're in that space right now, quietly holding it all together, I hope this conversation reminds you:You are not alone. And you are allowed to be strong and tired at the same time

Be Your Own Kind Podcast
EP 90: BYOK w/ Rich Vysion: From Victim to Victor

Be Your Own Kind Podcast

Play Episode Listen Later Mar 21, 2025 50:09


Guest: Rich VysionTitle: Conscious Rapper & AuthorRole: Creator of a Platform Bridging Music & Mental HealthAbout the Guest:Rich Vysion, the conscious rap luminary born in the Bronx and now flourishing in Brooklyn, unveils his latest chapter as a published author—a testament to his unwavering triumph against all odds. His book, From Victim to Victor: Transforming Trauma into Triumph, chronicles his journey of overcoming mental health struggles and using art as a tool for healing. Known for his braggadocious lyricism and cinematically musical tracks—crafted from orchestral pieces, haunting piano motifs, and ominously entrancing basslines—Rich has created a platform that bridges the gap between music and mental health.Episode Highlights:In this episode, Rich Vysion opens up about his battle with depression, the importance of having a strong support system, and how he harnessed the power of art to aid in his healing journey. We explore cyberbullying, safe spaces for healing, and the role of music in emotional recovery. Rich also shares insights on how anyone can start their healing journey and gives us a glimpse into his future projects.Timestamps:Intro – 0:00-2:24 Cyberbullying – 2:30-4:45 From Victim to Victor – 4:46-13:03 Safe Spaces – 13:04-14:59 Importance of a Support System – 15:00-19:13 Healing Music – 19:14-24:27 Other Avenues for Healing – 24:28-34:08 How Does One Start Their Healing Journey? – 34:09-39:05 Rich's Future Projects – 39:06-45:05 BYOK Signature Question – 45:06-48:20 Outro – 48:21-50:09Connect with Rich Vysion:

Impostrix Podcast
66. Grieving Forward and Strategies for Black Women Grief Care

Impostrix Podcast

Play Episode Listen Later Mar 19, 2025 58:46


In this episode of Impostrix Podcast, host Whitney engages in a profound discussion with trauma-informed life coach Michelle Houghton. They explore the intricate relationship between grief and trauma and strategies for Black Women's self care on their healing journey. Michelle shares her personal journey of healing from deep-rooted traumas and emphasizes the importance of connecting with one's inner child. They discuss practical tools for managing trauma responses, like the power of humming, journaling, and creating a safe space. The episode concludes with an exploration of what abundance means in terms of healing and generational wellbeing. Michelle also offers a free workbook for listeners who subscribe to the Validating Voice newsletter, aimed at helping them track and understand their triggers and emotions. This episode is a rich resource for anyone looking to understand and navigate their own experiences of grief and trauma.Connect with Michelle at https://michellehaughton.com and on IG @MichelleHaughtonTo get a free copy of your Healing to Create Abundance workbook, subscribe to the Validating Voice newsletter or join the WhatsApp group!Connect with Whitney by emailing her directly at impostrixpodcast@gmail.com, or by sending a text on WhatsApp. She is also on IG @ImpostrixPodcast.Thank you DigitalREM for editing this episode!Ready to get organized? Get your I Planned For This: A Life Organizer for When It's Needed workbook today! Check it out here!00:21 Welcome to Impostrix Podcast Season Four 01:13 Introducing Michelle Houghton: A Journey of Trauma and Healing 03:58 The Emotional Significance of Hair and Identity 09:02 Understanding Grief and Trauma 18:32 Building Awareness and Healing 25:06 The Importance of a Safe Space for Healing 29:19 Discovering Self Through Healing 32:24 Tools for Immediate Stress Relief 34:10 Understanding Trauma and Grief 38:31 Personal Trauma Reflections 43:04 The Black Experience and Societal Challenges 51:57 Embracing Abundance and Healing 55:04 Conclusion and Resources

Hawks Insiders
HI Safe Space Replacement Pod - 19 March

Hawks Insiders

Play Episode Listen Later Mar 19, 2025 45:50


Subscribe to Hawks Insiders for the most in-depth and wide ranging Hawthorn cover there is. From exclusive interviews to analysis, match recaps to podcasts, the Insiders have you covered.First of all, a massive apology to all of our Insiders community for the avalanche of technical issues that plagued our attempted Spaces live catchup on Wednesday night.But never fear — we quickly pivoted into an Emergency Podcast with special guest Ed Sill, outgoing President of the Box Hill Hawks, to preview the upcoming VFL season.Ash, Danny, Mora, Brad and Mick chatted about a range of topics including:* Our quick review of the game against the Bombers;* The injury to Jack Scrimshaw the the importance of him in our backline;* A proper pre-match preview of the Thursday night clash against the Blues;* A special appearance from and long form segment with our great friend Ed Sill;* And much more…We appreciate your support here at Hawks Insiders, thank you to our subscribers for helping to allow us to do what we do. Don't forget to listen in as the HI team goes live on Wednesday nights on X (Twitter). Follow us on social media through the links below:Twitter | Facebook | Instagram This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit hawksinsiders.substack.com/subscribe

The Love Offering
Dealing with Doubt: A Conversation with Niki Hardy

The Love Offering

Play Episode Listen Later Mar 18, 2025 34:47


Have you ever found yourself wrestling with questions about your faith? Wondering if God is still near, still listening, still good? If so, I want you to know that you’re not alone. This week on The Love Offering podcast, I talked with Niki Hardy about her book, God, Can We Chat? It’s an honest, refreshing, and grace-filled invitation to bring our doubts and questions to God—without fear, shame, or pretending we have it all together. So often, we think our faith is only strong if we never question or waver. But Niki reminds us that God isn’t afraid of our questions—He welcomes them. Rather than weakening our faith, honest conversations with God can deepen and strengthen it. If you’re in a season where faith feels hard, where you feel distant from God or unsure of what you believe, I encourage you to tune in. You don’t have to have all the answers to come to Him—He asks that you come. I’d love to hear—have you ever had a “chat” with God that changed your perspective? Hit reply and let me know. I’m always grateful to walk this journey of faith with you. With love,Rachael Connect with Niki: https://www.nikihardy.com/ Read the Show Notes: https://rachaelkadams.com/writing/ Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Paradigm Shift with Ayandastood
69: fear of making 'mistakes'

Paradigm Shift with Ayandastood

Play Episode Listen Later Mar 18, 2025 24:39


The fear of making mistakes blocks our collective expression, by design. In today's Soul Session, we dive into deeply-rooted childhood fears of getting things wrong and how these stop us from what we are here to express and embody in this life.

Divergent Conversations
Episode 97: FLASHBACK — Navigating Neurodiversity in the Workplace: Crafting Safe Spaces [featuring Lyric Rivera]

Divergent Conversations

Play Episode Listen Later Mar 14, 2025 64:29


A traditional workplace can be really challenging for neurodivergent individuals, and if a workplace culture is made to be one-size-fits-all, the chances are high that it won't fit for many neurodivergent people.In this flashback episode, Patrick Casale and Dr. Megan Anna Neff, two AuDHD mental health professionals, talk with Lyric Rivera, founder of NeuroDivergent Consulting, author, and later-in-life diagnosed AuDHD person, about how to create neurodivergent-affirming spaces, including in the workplace and in online communities.Top 3 reasons to listen to the entire episode:Understand the essential need to reframe our workplace cultures to not just accommodate but truly embrace the strengths that neurodivergent individuals bring to the table.Discover the nuanced challenges adults face with a later-in-life neurodivergent discovery, including unraveling the web of self-deprecating beliefs to shift to self-compassion and understanding.Learn how to implement neurodivergent-friendly practices in the workplace and communities that will lead to more open communication, allow people to play to their strengths, and give individuals the resources and environment they need to show up as their best.There is still a lot of work to be done to create workplaces and other spaces that truly embrace neurodiversity and accommodate for the uniqueness of each individual, but by implementing Lyric's suggestions in this episode, we can start leaning into people's strengths and allow for more growth, better solutions, and spaces that feel safe and welcoming. More about Lyric Rivera:Lyric Rivera, founder of NeuroDivergent Consulting and author of the best-selling business ethics book Workplace Neurodiversity Rising, named “Trend for 2023” and praised in Forbes as “an excellent ‘how to manual' based on lived Experience and professional competence.” Lyric also runs the blog NeuroDivergent Rebel and is known as the pioneer of the #AskingAutistics hashtag, where simple questions prompt open-ended responses that Autistic people can quickly chime in with and invites participants to engage each other in conversations related to the topic. This hashtag connects people who would not otherwise have a reason to engage with each other and fosters a collective understanding of the Autistic Experience.Buy Lyric's Book: books2read.com/neurodiversity-risingWebsite: neurodivergentrebel.comFacebook: facebook.com/NeurodivergentRebelSubstack: neurodivergentrebel.substack.comThreads: threads.net/@neurodivergentrebelYouTube: youtube.com/@NeurodivergentRebelTikTok: tiktok.com/@.neurodivergentrebelResources:Check out Dr. Neff's new book, Self-Care for Autistic People, here to learn more about the book: neurodivergentinsights.com/self-care-for-autistic-people***This episode is the 7th of 10 episodes that Divergent Conversations is re-releasing for 2025. Please...

Irrelevant and Illiterate
TOM NOOK TOOK OUT MY BUTT PLUG - Ep.125 Ft. Bill Durrant & Dave Rushman (Thrasher Thursdays)

Irrelevant and Illiterate

Play Episode Listen Later Mar 12, 2025 174:45


We got the boys from Wilmington Brew Works' Thrasher Thursdays in the house today. Bill the homie from many episodes past and new homie Dave - who many are saying to this day - Dennis does not know.AND - welcome officially, our new 3rd host Mike the top wop.For fun hangs, the first Thursday of every month, follow @thrasher_thursday_wbw and check em out HOMEWORK ASSIGNED:DaveChelsea Jade - Soft SpotAmenra - Mass IIBillPissgrave - Malignant WorthlessnessMikeHeadsplitters - Curse of LifeOKLou - Choke EnoughDennisAndrew Schulz - LifeTommySammy Obeid - Martyr in a Safe Space

The Naked Connection: Master Sex, Dating and Relationship
The Truth About Why She Doesn't Want Sex With You

The Naked Connection: Master Sex, Dating and Relationship

Play Episode Listen Later Mar 11, 2025 46:07


Struggling with a sexless relationship? Discover the hidden truths of female desire and how to reignite passion with expert insights. If you are in a relationship with mismatched sexual desire, you will learn about arousal archetypes, how to create better sexual communication, and understand the deeper roots of sexlessness. Learn why the type of intimacy you're having may be causing disconnection and discover practical techniques to reignite desire. Whether you are the partner wanting more sex or the one feeling pressured for intimacy, this episode has insight for you. Transform your bedroom experience by understanding what's really happening beneath the surface.  

THE MORNING SHIFT
When World's Collide!

THE MORNING SHIFT

Play Episode Listen Later Mar 9, 2025 28:20


LDV Mahi Monday When World's Collide... Shifters todays LDV Mahi Monday is a bit different, before we left for Las Vegas we had the privilege of having all the way from the UK, James and Fuhad from the legendary podcast - Shxts n Gigs in studio with us for a chat and to take part in SAFE SPACE!... The energy was unreal, we loved every second of this chat and hope to be able to reconnect and do something with the lads again in the near future! We hope you enjoy this as much as we did Shifters! Let's Pushhhhhh!... Hit that link below to stay caught up with anything and everything TMS. www.facebook.com/groups/3394787437503676/ Shop our TMS Merch here fam! New boxes: https://youknow.co.nz/collections/got-your-back-boxes-25 Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... www.chemistwarehouse.co.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Raving Patients Podcast
Safe Spaces, Strong Teams: Building a High-Performing Dental Team with Jonathan Bonanno

The Raving Patients Podcast

Play Episode Listen Later Mar 7, 2025 34:52


If you've ever struggled with hiring the right people, fostering a positive workplace culture, or keeping your team engaged, you're not alone. But today's episode of The Raving Patients Podcast can help you change that. To break this down, I've invited Jonathan Bonanno, an expert in leadership development, workplace culture, and psychological safety. With a background in corporate consulting and dental practice optimization, Jonathan specializes in helping practices attract top talent, build cohesive teams, and create a thriving, productive work environment. In this conversation, we discuss: How to hire and retain top-tier dental talent The power of psychological safety in your practice Why toxic workplaces happen—and how to fix them Leadership strategies to strengthen your team and improve practice culture Combatting imposter syndrome and building confidence as a leader If you want to transform your dental practice into a place where both your team and patients thrive, this episode is a must-listen! — Key Takeaways Introduction and Event Overview (00:47) Jonathan Bonanno's Background and Expertise (01:49) Talent Optimization in Dental Practices (06:03) Improving Workplace Health and Behavior (11:10) Creating Psychological Safety in Teams (14:36) Leadership's Role in Workplace Culture (16:35) Understanding and Combating Imposter Syndrome (20:06) Exploring Psychodynamic Psychotherapy (23:43) Recognizing the Need for External Help (27:02) Lightning Round Q&A (28:10) — Connect with Jonathan Bonanno

Leading Saints Podcast
How I Lead as Young Women President | An Interview with Courtney Bush

Leading Saints Podcast

Play Episode Listen Later Mar 5, 2025


Courtney Bush lives in the Utah Area, married her high school sweetheart, and together they have two kids. She graduated from Brigham Young University in Early Childhood Education and has a deep love for teaching and helping children. During her time teaching, some of her accomplishments included the Golden Apple Award and KSL Teacher Feature. Courtney currently serves as stake Young Women president. She has previously served as a Young Women president, second counselor, secretary, & advisor, as a Primary counselor, and a Relief Society teacher. Courtney recently started an Instagram and TikTok specifically for young women, parents, and leaders, where she simply shares the doctrine of Jesus Christ. She enjoys teaching, speaking, and testifying of the Savior, especially within her own home. It's never boring at Courtney's house, where they have a miniature pony and a school bus, and their home is always stocked with lots of treats for the youth. She loves serving with her whole heart. Links Instagram: @ywfollowjesus Share your thoughts in the Leading Saints community Transcript coming soon Get 14-day access to the Core Leader Library Highlights Courtney emphasizes the need for leaders to inspire youth to take initiative and connect with their faith, ultimately preparing them for future challenges. She delves into her approach to empowering class presidencies, emphasizing the importance of youth-led initiatives and personal revelation, and shares practical strategies for helping young women develop leadership skills, such as counseling together and encouraging them to seek guidance from Heavenly Father. The conversation also touches on the significance of lesson instruction, where Courtney advocates for teaching doctrine in a relatable way, ensuring that young women feel confident in discussing and testifying about their faith. Courtney talks about "Treat Friday," a casual gathering she hosts for young women to connect, build relationships, and foster a sense of community. This not only serves as a fun social event but also acts as a bridge for young women to approach their bishop for guidance and support. Courtney also shares her experiences with Girls Camp, emphasizing the importance of creating opportunities for personal revelation and connection with Jesus Christ. 03:15 - Courtney's Passion for Young Womens Leadership 04:06 - Transition from Ward to Stake Young Womens President 06:09 - Demographics and Challenges in Lehigh, Utah 09:00 - Empowering Class Presidencies 12:06 - Coaching Youth to Seek Revelation 14:39 - Training Adult Leaders in the Stake 16:37 - Workshops for Young Womens Advisors 19:22 - Collaborating with Stake Presidency 21:37 - Treat Friday: A Casual Gathering 24:08 - The Impact of Treat Friday 27:00 - Creating a Safe Space for Youth 29:10 - Principles of Effective Lesson Instruction 31:59 - Enhancing Doctrinal Understanding 34:53 - Best Practices for Girls Camp 36:55 - The Party Bus Experience 40:18 - The Importance of Community and Connection 41:39 - Creating Positive Online Content The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts,

First Bite: A Speech Therapy Podcast
Neurodiversity Affirming Feeding Therapy: Where do I Start? with Amy Zembriski

First Bite: A Speech Therapy Podcast

Play Episode Listen Later Mar 4, 2025 67:29


Guest: Amy Zembriski, MBA, MS, CCC-SLPEarn 0.1 ASHA CEU for this episode with Speech Therapy PD: https://www.speechtherapypd.com/course?name=Neurodiversity-Affirming-Feeding-Therapy-Where-do-I-StartIn this episode of First Bite, host Michelle Dawson introduces a valuable conversation between Erin Forward and Amy Zimbrisky, a seasoned speech therapist specializing in neurodiversity affirming feeding therapy. After highlighting insights from the Feeding Matters Conference, Erin and Amy delve into practical strategies for beginning feeding therapy with neurodiverse children. They discuss creating a safe and welcoming environment, the importance of caregiver education, and the significance of understanding each child's unique relationship with food. Amy shares her personal journey in overcoming challenges and learning to support her clients in a more holistic and relationship-based manner, emphasizing the significance of autonomy and trust. Tune in to learn how to build therapeutic strategies personalized for each child, utilize AAC effectively, and foster a positive mealtime experience. Episode Timeline: 00:00 Introduction and Episode Overview00:41 Feeding Matters Conference Highlights01:31 Creating a Safe Space for Feeding Therapy03:33 Personal Reflections and Announcements05:25 Introduction to Amy Zembrisky07:16 Amy's Journey in Feeding Therapy11:44 Building Trust and Autonomy in Feeding Therapy15:29 Caregiver Education and Support17:44 The Importance of Routine and Flexibility35:28 Validating Caregiver Concerns36:44 Navigating Social Media Judgments on Parenting37:51 Understanding Children's Food Preferences38:54 The Importance of Flexibility in Feeding Therapy40:24 Building Trust and Safety in Therapy42:10 Case Study: Engaging a Child in Mealtime43:42 Personalizing Therapy Approaches47:45 The Role of Caregivers in Feeding Therapy58:12 Advice for New Therapists01:00:55 Resources and Mentorship01:05:19 Conclusion and Contact InformationAbout the Guest: Amy Zembriski, MBA, MS, CCC-SLP is a certified speech language pathologist with an extensive background working in a variety of settings, including acute care, skilled nursing facilities, schools, early intervention, and private practice. Additionally, she has had past experience working as an adjunct professor supervising graduate students during their diagnostic clinical practicum. She is the owner of Speech Therapy Connections in Fair Lawn, NJ, where she specializes in augmentative and alternative communication (AAC) and gestalt language processing; Amy offers expert support for families with autistic children. Her passion lies in educating and empowering both professionals and families through neurodiversity-affirming practices.

Pooch Parenting
90. Adopting an Infant? 3 Dog Prep Steps You Can't Skip

Pooch Parenting

Play Episode Listen Later Mar 4, 2025 18:52


Adopting an infant is a life-changing event, and when it happens suddenly, there's little time to prepare—especially for your dog. If you're a parent bringing home a baby through adoption, you might be wondering: How will my dog react? What can I do right away to make this transition easier? Today, I'm sharing the top three things you should do immediately to help your dog adjust to your growing family. Whether you've had months or just days to get ready, these steps will set the stage for a safe and smooth transition.Your Dog Needs Gifts Too!If you are lucky enough to have time for a baby shower before you get "the call"...or even if you don't (and you find yourself rushing to pick up your infant), you can tell your friends that a few targeted gifts would really help your dog with this big transition. Feel free to grab my free download, Dog Essentials for Your Baby Registry and share it with your loved ones.Adoption will Lead to Big Changes for Your DogHow dogs react to sudden changes in their environmentThe importance of structure, predictability, and gradual introductionsCommon concerns: stress, excitement, or anxietyThe Top 3 Immediate Steps to Prepare Your DogEstablish a Safe Space & New BoundariesWhy your dog needs a designated “safe zone”. Pen / crate training or using baby gates to create separation when needed. Order equipment asap so it's there when you get home. Below are my top suggestions for items you should have on hand for safety.Teaching your dog to settle independently before the baby arrives if you have the luxury of time before you go pick up your infantDoes your dog need a new sleeping location for bedtime? Introduce New Sounds and RoutinesPlaying recorded baby sounds at a low volume to desensitize your dogPracticing adjusted walking schedules, feeding and play timesSupervised Introductions & Management StrategiesThe first meeting: keeping it calm and controlled. Dog should be leashed and / or behind a barrier at first.Recognizing early signs of stress in your dogRelated Product Suggestions for Parents of Toddlers and DogsMy top Safety and Management Equipment suggestionsMy top Meal Enrichment items to give your dogs mental stimulation at mealtimes or when separatedMy top Treats and Chews suggestions to give dogs something to do when parents can't pay attention to themMy top suggestions for managing noise if you are worried your dog might wake your baby (aside from training to modify the situation in the first place)If you are worried about dog hair or other messes, here are my top suggestions for Cleaning UpThank you for listening! Want to learn more about Pooch Parenting and how we can help you? If you enjoyed this episode, please rate and review on Apple Podcasts. Worried about Growling? Get my free guide: ABC's of Growling: https://poochparenting.net/abcs-of-growling/ Looking for QUICK answers to your dog and child questions? Just ask and my custom tool will give you the answer: www.poochparenting.net/askpoochparenting

The Odyssey Storytelling Podcast
January 2025: Safe Spaces

The Odyssey Storytelling Podcast

Play Episode Listen Later Mar 3, 2025 77:49


Whether it's a person we love, a place we cherish, or even just a feeling, a Safe Space brings us peace throughout our life's journey. We rang in 2025, with six members of our Tucson community sharing about how they found their safe spaces! The storytellers were: Anna Darian Jodi Engelberg Ana Montanez Elena Acoba Emily Viola Produced by Angela Orlando Curated by Lewis Palmateer The music appearing in this episode was: "Kansas City Rag" by James Scott "Dill Pickles Rag" by Charles Leslie Johnson "Cannonball Rag" by Merle Travis This episode was recorded and produced by Odyssey Storytelling Podcast host, Steven Braun    

Better Together with Barb Roose
Healing After Sexual Abuse | Interview with Tabitha K. Westbrook

Better Together with Barb Roose

Play Episode Listen Later Mar 3, 2025 39:43


Is sexual abuse part of your story? You are not alone and healing is possible!   Join Barb for a conversation with certified sex addiction therapist and trauma specialist, Tabitha Westbrook, as they discuss Tabitha's new book Body & Soul, Healed & Whole. Tabitha is a nationally known expert who will share her personal story of abuse and her healing journey. This gentle yet compelling conversation will provide a safe and compassionate place for you to see the heart of God for you and begin your process of healing whether you are single, married or single again.   RESOURCES FROM THIS EPISODE Connect with Tabitha on Instagram Connect with Tabitha on Facebook Body & Soul, Healed & Whole: An Invitational Guide to Healthy Sexuality after Trauma, Abuse, and Coercive Control Visit Tabitha's Website   ABOUT OUR SPECIAL GUEST   Tabitha K. Westbrook, LMFT-S, LCMHC-QS, LPC-S, LPC, is a licensed counselor supervisor, EMDRIA Certified Therapist, EMDR Approved Consultant, Certified Sex Addiction Therapist (CSAT), and Certified Clinical Trauma Professional (CCTP). She also is the founder and CEO of The Journey & The Process, a counseling clinic with offices in Texas and North Carolina. Tabitha and her team specialize in complex trauma with a focus on domestic abuse and coercive control, topics on which Tabitha is a nationally known expert and speaker. In addition to providing training to churches, therapists, and agencies, she helps train domestic abuse advocates through Called to Peace Ministries.

iDigress with Troy Sandidge
134. Woke & Wealthy? DEI = Money! The Cost Of Being Black In Business Is Real | Dr. V Boykin [Masterclass]

iDigress with Troy Sandidge

Play Episode Listen Later Feb 28, 2025 57:36


DEI isn't just a moral stance... it's a business imperative.In this powerful conversation, Dr. V Boykin breaks down the real cost of being Black in business and how diversity, equity, and inclusion (DEI) directly impact revenue, market opportunities, and leadership dynamics. From overcoming systemic barriers to navigating corporate spaces, Dr. V shares hard truths about the modern workplace, allyship, and the underestimated power of Black buying power.In this episode, we cover:Why all products are inherently “woke” and what that means for businessHow to measure DEI impact and create sustainable, profitable changeRecognizing privilege and injustice and accepting accountability while embracing changeHow to maintain individuality, light, and confidence while navigating injustice in the workplace The business case for DEI and why ignoring it is a costly mistakeHow allyship goes beyond good intentions to real action And much moreIf you're ready for a raw, unfiltered look at DEI, leadership, and the future of equity in business, this is the masterclass episode you need to hear.Want to experience even more? Watch the video version of this interview.Follow Dr. V Boykin On LinkedIn For Equity Thought Leadership, GTM Enablement, Culture Impact, & MoreInterested In Working With Or Booking Dr. V To Speak? Visit Dr V's WebsiteBuy Dr. V's Book "Fix Your Face & Watch Your Tone"Subscribe To My New Weekly LinkedIn Newsletter: Strategize. Market. Grow.Buy My Book, Strategize Up: The Blueprint To Scale Your Business: StrategizeUpBook.comDiscover All Podcasts On The HubSpot Podcast NetworkTry GetResponse For FREE On Me To Monetize Your Content: GetResopnse Content Monetization Plan Support The Podcast & Connect With Troy: Rate & Review iDigress: iDigress.fm/ReviewsFollow Troy's LinkedIn @FindTroyNeed Growth Strategy, A Keynote Speaker, Or Want To Sponsor The Podcast? Go To FindTroy.comFollow Troy's Instagram @FindTroySubscribe to Troy's YouTube Channel 

Work On Your Game: Discipline, Confidence & Mental Toughness For Sports, Business & Life | Mental Health & Mindset

Today, I'm picking up where we left off in The Case for Homeschooling series. In this masterclass, I talk about three big benefits: having a flexible schedule, giving kids one-on-one attention, and creating a safer learning space.  Kids learn better when they get the help they need without the pressure of a big classroom. Don't miss out on tomorrow's episode! Show Notes: [02:33]#7 More flexible schedule.  [11:03]#8 Customize and one-on-one attention. [21:06]#9 A safer learning environment. [23:52]Recap Episodes Mentioned: 2764: There Are No "Safe Spaces" In Real Life 2765: How To Create Your Real-Life "Safe Space" Next Steps: Text Dre Baldwin: Text Dre at 1.305.384.6894 (or go to http://www.DreAllDay.com/Text) Work On Your Game University: http://www.WorkOnYourGameUniversity.com  Sponsor: AG1 by Athletic Greens: http://drinkAG1.com/WORKONYOURGAME  Get Dre's Emails FREE:  Http://WorkOnMyGame.com  Free Audiobooks:  The Third Day: http://www.ThirdDayBook.com/audible The Mirror Of Motivation: http://www.MirrorOfMotivation.com/audible Get The Free Books: The Third Day: http://ThirdDayBook.com  The Mirror Of Motivation: http://MirrorOfMotivation.com The Overseas Basketball Blueprint: http://BallOverseas.com  Basketball: How To Play As Well As You Practice: http://HoopHandbook.com/Free  Donate:  CashApp: http://Cash.app/$DreBaldwin  PayPal: http://PayPal.me/DreAllDay  Be sure to Subscribe to have each new episode sent directly to you daily! If you're enjoying Work On Your Game, please Review the show and let us know!  Dre on social media: Instagram [http://instagram.com/DreBaldwin] Facebook [http://Facebook.com/WorkOnYourGameUniversity] Twitter / X [http://X.com/DreAllDay] YouTube [http://youtube.com/dreupt]  Facebook Business Group: https://www.facebook.com/groups/6figuresandgrowing/  All Episodes + FULL Work On Your Game Podcast archive at:  http://WorkOnYourGamePodcast.com 

kids paypal homeschooling safe spaces athletic greens customize drinkag1 work on your game dreallday thirddaybook workonyourgameuniversity mirrorofmotivation mirror of motivation balloverseas
Heal Thy Self with Dr. G
The Secret to Handling Criticism | Heal Thy Self With Jeff Krasno #359

Heal Thy Self with Dr. G

Play Episode Listen Later Feb 27, 2025 69:38


Navigating difficult conversations, emotional regulation, and personal growth, this episode covers it all. Dr. G sits down to discuss the power of psychological immunity, handling disagreement with grace, and why people just want to be seen and heard. From emotional dysregulation and cold water therapy to building deeper connections and understanding the mind-body connection, this episode is packed with insights to help you become more resilient in life and relationships. #emotionalhealth #wellness #spirtuality Jeff Krasno IG: @jeffkrasno ==== Thank You To Our Sponsors! LMNT Visit DrinkLMNT.com/DRG to claim your free sample pack for Heal Thy Self listeners only. BiOptimizers Go to https://bioptimizers.com/drg and use promo code DRG10 to get 10% any order. Calroy Head on over to at calroy.com/drg and Save over $50 when you purchase the Vascanox and Arterosil bundle ==== Show Notes: Interviewing People Who Disagree with Me Applying Physiological Stressors Writing About Controversial Issues Dealing with Negative Emails Growing Up as a People Pleaser Building Psychological Immunity Creating a Safe Space for Difficult Conversations People Just Want to Be Seen and Heard Having Difficult Conversations with Loved Ones Healing Yourself Before Healing Relationships Somatic Practices for Emotional Regulation Cold Water Therapy and Emotional Resilience Emotional Regulation and Mental Resilience Seeking Connection, Not Solution Listen to Understand, Not to Respond Dousing the Flames of Anger The Mind-Body Connection The Stress of Unresolved Conversations The Hard Work of Intimacy Bridging Mysticism and Medicine Studying the Physical to Understand the Spiritual Agency Over Your Fate The Philosophy of the Middle Way Good Stress and Healthier Homeostasis Personal Health Transformation Social Fitness and Mental Health Good Stress Book Coming Out Social Media and Website Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/

ManKind Podcast
195 - When Race Conversations Hit Deep: Navigating Emotions Beneath the Surface with Jermaine Johnson

ManKind Podcast

Play Episode Listen Later Feb 27, 2025 57:22


Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). In this powerful episode of The Mankind Podcast, host Boysen Hodgson sits down with Jermaine Johnson, a co-society leader of the Brothahood of MKP and a co-leader candidate for the New Warrior Training Adventure. Together, they explore the intersection of social justice, racial healing, and embodied men's work, unpacking how personal awareness and emotional intelligence can transform not only the individual but also the larger cultural systems we navigate daily.

The Hardcore Closer Podcast
The Mental Safe Space | ReWire 1627

The Hardcore Closer Podcast

Play Episode Listen Later Feb 25, 2025 4:39


Everyone needs a place they can go mentally to keep themselves safe.    Some have routines to get them there.    Some work out.    Others run.    Some listen to music.    Me, I like to countdown.    In this episode, we'll talk about the mental safe space and how to use it to your advantage when life gets tough and feels like it's tracking you down like a panda in heat on a hot summer day.    About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.  Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/   Rise Above

Starve the Ego Feed the Soul
Mastering Communication: Building Authentic and Lasting Relationships

Starve the Ego Feed the Soul

Play Episode Listen Later Feb 24, 2025 25:17 Transcription Available


Want to work with me one on one? Head over to www.nicobarraza.com and book a free 15-min Zoom consultation to see if it is a good fit for you. I work with individuals and couples.Effective communication is essential for building healthy relationships, yet so many lack the tools to engage in meaningful dialogue. We explore the challenges of emotional dumping, assumptions, and the importance of reciprocal communication to promote understanding and growth. • Discussing the notion of safe spaces in conversations • Exploring the consequences of emotional dumping • The importance of addressing assumptions in relationships • Recognizing the role of self-awareness in communication • Navigating effective communication with friends and family • Mindfulness as a tool for conflict resolution • Learning to improve communication skills during singlehood • The significance of emotional intelligence in everyday interactions • Reflecting on self-responsibility for relationship dynamics • Understanding the need for vulnerability in honest dialogue Please leave a five-star written review on Apple and Spotify podcasts. It helps me out a ton!Support the showWarmly,Nico Barraza@FeedTheSoulNBwww.nicobarraza.com

The Unbeatable Mind Podcast with Mark Divine
503. Unlocking Deeper Human Connections W/ Topaz Adizes

The Unbeatable Mind Podcast with Mark Divine

Play Episode Listen Later Feb 11, 2025 76:33


Can a single conversation radically transform a relationship? This week's guest on The Unbeatable Mind, former film director and founder of experience design studio ‘The Skin Deep', Topaz Adizes certainly thinks so.    After years in the film industry, Topaz found himself asking the question, “how is the emotional experience of being human shifting in light of all this technology?” Embracing this question prompted him to found ‘The Skin Deep', an experience design studio formed to help people form deeper connections with the most important people in their life. Together, Topaz and Mark  delve into the concept of deep listening and the nuances of forming deep connections through the power of well-constructed questions.    Topaz details the transformative potential of sitting with discomfort, and discusses a topic he clearly has much familiarity with, the unique art of storytelling. The nature of human interaction runs deep and is multifaceted, but Topaz contains profound insights and asks equally profound questions—a skill that opens up infinite possibilities in which deeper connections can emerge.  Key Takeaways: The Power of Questions: Discover how asking well-constructed, non-binary questions without an agenda can deepen connections and foster empathy.  Transforming Challenges Into Opportunities: Dive into Topaz's unique journey from the world of filmmaking to exploring the ever-evolving emotional experience in a tech-driven world.  Sitting With Discomfort: Hear about Topaz's belief that it's sitting in the discomfort of the question—-not the answer—-that holds the potential to unlock a myriad of possibilities.  Creating Honest Dialogues: Realize how providing a space for individuals to have intimate conversations, whether it's in a personal or professional setting, can lead to healing, growth, and stronger bonds.   Topaz Adizes is driven by a deep curiosity in human connection. What happens when we create space to explore what is really possible between us? How can we unlock the true power and potential of deeper human connection?  He's come to learn how asking powerfully, well constructed questions in the right environment can provoke, challenge and shift the direction of our lives. He's seen this magic unfold again and again over the last 10 years in his work as the founder of The Skin Deep experience design studio and as the creator of  Emmy Award winning {THE AND} documentary, video series, and card games. In today's world of growing polarization, algorithmic silos, abundant distractions and increasing rate of change, the power of human connection has never been more essential. Topaz's Links:  Website: https://www.topazadizes.com/  LinkedIn: https://www.linkedin.com/in/topazadizes/    Instagram:https://www.instagram.com/topazadizes/?hl=en  The Skin Deep: https://shop.theskindeep.com/     Sponsors and Promotions:   Qualia: To feel in your prime WAY longer than you ever thought possible, try Qualia Senolytic up to 50% off right now at qualialife.com/divine15, and code DIVINE15 at checkout for an extra 15% off.   Defender Explore the full Defender line-up at LandRoverUSA.com.     Timestamped Overview:  00:00 Artist's Dilemma: Market vs. Vision 09:36 Interconnectedness and Infinite Possibilities 12:29 Safe Space for Honest Conversations 20:52 Connective Question Dynamics 22:01 Language's Impact on Connection 28:32 Adaptive Mission Thinking 34:51 "Understanding Multidimensional Self-Awareness" 40:29 "Embrace Your Calling: Warrior Path" 45:55 Turning Discomfort into Routine 53:02 Five-Act Narrative Question Framework 53:45 Prompting Deep Emotional Reflection 01:04:02 Mindful Listening for Deeper Connections 01:08:50 Fostering Universal Conversations 01:10:25 "The Skin Deep Outreach"