Bossman Fitness

Today Matt talks with one of the top Spartan athletes in the world Faye Stenning. They will recap the World Championships, talk about the challenges of being an Elite athlete, and what Faye plans on doing in 2019.

Today Matt discusses the benefits of sleep and how to hack one of the most important things you can do for your health.

Today Matt talk to Professional Chef Lissie Vorberg about the food supply chain, dangerous foods and ingredients to look out for and much more.

Today Matt discusses how to overcome fatigue, brain fog, memory loss, and motivation when the brain breaks.

Today Matt talks to Debbie Potts one of the America’s top Personal Trainers how living a life as a race leads us to living with chronic disease and stress.

Today Matt hosts Dr. Greg Mongeon functional medicine doctor for Olympic Gold Medalist Jordan Burroughs and Crossfit Games athletes. They discuss performance, metal toxicity and the benefits of DNA testing.

Today Matt discusses the things that make us fat and releases a blue print for maximum fat and weight loss.

Today the Bossman hosts special guest Dr. Amanda Jennings where they will discuss the evolution of chiropractic care, mobility, and the one thing we are doing daily that is killing us.

Matt talks about his book “Fat America”, and his life experience and how it developed his ethos that would change his life forever.

Today Matt talks about the effects of hormones Testosterone, Estrogen, Cortisol and Insulin and some of the things we can do to improve the balance in our system.

On today’s show the Bossman will dissect the Keto, Vegan, and Paleo nutrition strategies and help you decide which one may or may not work for you.

Today Matt talks about the importance of fat loss and how we have been scammed for years marketing weight loss.