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Twitter is at a crossroads. Its founder, Jack Dorsey, has stepped down from his role as CEO. The social media heavyweight is also under fire for alleged bias, censorship, and the roving army of bot accounts wreaking havoc on the site. In this moment of crisis, the only would-be savior to step up is also one of Twitter's harshest critics: Elon Musk.Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Business Wars on the Wondery App or wherever you get your podcasts. Experience all episodes ad-free and be the first to binge the newest season. Unlock exclusive early access by joining Wondery+ in the Wondery App or on Apple Podcasts. Start your free trial today by visiting wondery.com/links/business-wars/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Recorded 2025-07-09 03:06:47
Essential Tips and Tools to Rank Higher in the Map Pack and Get More Calls, Clicks, and Customers If you're a local service business and not showing up in the Google Map Pack, you're missing out on essential leads. In this episode of Local SEO Tactics, we break down everything you need to know about optimizing your Google Business Profile (GBP) from categories and photos to service areas and posting frequency. Whether you're starting fresh or fine-tuning an established listing, this guide will give you the practical steps to boost visibility and increase conversions. What You'll Learn How to structure your GBP for better rankings in the 2-pack and 3-pack The exact features and fields Google wants you to fill out and how to do it right Common mistakes that hurt your GBP visibility and how to avoid them Want to see how your Google Business Profile stacks up? Get a free SEO audit and start making impactful changes today. https://www.localseotactics.com/how-to-optimize-your-google-business-profile-gbp-for-maximum-local-visibility/
Frank Sondors is the Founder and CRO of SalesForge. Frank and his team have an AI powered Outreach solution that has had some of the fastest growth I've ever seen. But this isn't about the tired approach to revenue growth you are already familiar with. This is a blueprint for record setting performance with minimum headcount required. Frank and his team today service over 2,000 customers and are growing at an incredible clip by raising capital through sales…not investment. He's living proof that you can have remarkable growth by servicing customers…not investors. Today he shares a blueprint of sales success built on lean teams, automated operations, and new innovations to your GTM rhythm that results in a finely-tuned engine. As you enter the 2nd half of 2025…this is a perfectly-timed conversation that will help you think different as a leader. You can connect with Frank on LinkedIn here. (https://www.linkedin.com/in/franksondors/) You can check out SalesForge here. (https://www.salesforge.ai/) You can check out Agent Frank here. (https://www.salesforge.ai/agent/frank#af-ai-email) For video excerpts of this and other episodes of the Sales Leadership Podcast, check out Sales Leadership United Here. (https://www.patreon.com/c/SalesLeadershipUnited)
Join The Patreon for the Maximum amount of extra content: https://www.patreon.com/MaximumZach Zach sits down with Spencer Dorsey, the mastermind behind spooky streetwear brand Discount Cemetery, to dig up the origins of his haunted clothing empire. They swap thoughts on why Gary, Indiana feels like a liminal space between worlds, and geek out over the weird magic of horror movies on VHS. Spencer shares how facing your fears (via pranks, stand-up, stunts) is like a personal superpower—and maybe even good business. It's a conversation full of nostalgia, inspiration, and just the right amount of polyester.Follow them on Instagram: https://www.instagram.com/discountcemetery________________________________________________________________________ Zach Holmes, AKA Zackass from Jackass Forever, is on a mission to become the most Maximum Zach he can be. To do so, he'll interview the brightest minds in tech, science & medicine...and if he can't get them, he'll probably just talk to his comedy, Hollywood, porn & skater pals. Join The Patreon for the Maximum amount of extra content: https://www.patreon.com/MaximumZach Subscribe to the channel: https://www.youtube.com/@maximumzachtvListen on Apple Podcasts: https://podcasts.apple.com/us/podcast/maximum-zach/id1707698909 Listen on Spotify: https://open.spotify.com/show/1j2PTiAN8kmvmvr6Un7QLZ?si=b9007e1555a14834 Instagram: https://www.instagram.com/zackass/ https://www.instagram.com/maxzachpod Book Zach On Cameo! https://www.cameo.com/zackass ________________________________________________________________________ See Zach LIVE!More dates coming soon!________________________________________________________________________ Maximum Zach is produced by Cosmic Monkey Recorded at F22 Studios - Burbank, CA #MaximumZach #Zackass #discountcemetery
Christian ; Follower of GOD Servant of CHRIST Decorated Combat VeteranCorporate; U.S. Marine Corps Urban Warfare Instrictor; S.R.T. Commander Active Shooter Response Team Law Enforcement Los Angeles Police (L.A.P.D.) Police Officer / Fugitive RecoveryF.B.I. Instructor N.R.A Instructor Competition Shooter; Multi Time State Rifle Pistol Champion Hunting; Life Long Hunter Proffessional Hunter and Guide Private Security Contractor; Several Agencies, Current. GOD Provides / JESUS SavesPatreon https://bit.ly/3jcLDuZBecome a supporter of this podcast: https://www.spreaker.com/podcast/gunfighter-life-survival-guns-tactical-hunting--4187306/support.
Want to know how to audit your online presence to stand out online and attract your dream clients in 2025? In this actionable episode, Michelle Thames, marketing strategist and visibility expert, shares a step-by-step guide to performing a full brand audit so your Instagram, website, and digital footprint start working for you, not against you. You'll discover: ✅ What an effective online presence audit looks like in 2025✅ A 5-step audit checklist to fix your social media profiles, website, and search visibility✅ How to align your messaging and visuals so clients know exactly what you do✅ Why having a clear online presence is more important than posting every day✅ How to build a strong personal brand online that attracts clients without chasing followers Whether you're an entrepreneur, service provider, coach, or creator, this episode gives you the clarity you need to improve your brand's visibility and get discovered by the right people. Let's Connect & Get Your Freebie! Stay inspired and get daily visibility tips—follow Michelle everywhere: Instagram: @michellelthames Threads: @michellelthames LinkedIn: Michelle L Thames YouTube: Michelle L Thames Podcast: Social Media Decoded Ready to increase your Visibility? Join the FREE 7-Day Visibility Challenge HERE Get your FREE $200-a-day Story Strategy guide HERE! Want my proven story strategy that's helping women earn $200/day from their audience? DM “STORY” to me on Instagram (@michellelthames) and I'll send you my favorite visibility and sales framework—free for listeners!Loved the episode? Leave a review on Apple or Spotify and share with a friend who needs a digital presence makeover! online presence audit, digital brand audit, personal branding for entrepreneurs, how to get visible online, improve Instagram profile, website audit for small business, increase online visibility 2025.
Want to start your own podcast? Watch my free webinar Podcast Success Secrets to learn how to start, grow, and monetize your own podcast: https://www.podcastsuccesssecrets.com Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary In this podcast episode, Brett Ingram discusses the strategic choices entrepreneurs face regarding marketing methods. He explores the benefits and drawbacks of focusing on a single marketing method versus diversifying across multiple methods. The conversation emphasizes the importance of finding a balance that maximizes sales potential while minimizing risks. Brett shares his personal experiences and a systematic approach to mastering marketing strategies effectively. Chapters 00:00 Introduction to Marketing Strategies 01:00 Focusing on One Marketing Method 12:02 Exploring Multiple Marketing Methods 20:10 Finding the Right Balance in Marketing #marketingstrategies #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch
Send us a textCoach McDonnell is the owner of Maximum Sports Conditioning in Bellevue Washington. He is also the owner of Paladin Health and Human Performance, Coach McDonnell's online training platform. McDonnell trains all ages and levels of athletes from 6-76. His focus is a clientele between 8-18. McDonnell works with TPV concepts taught by Rolf Ohman and Randy Huntington. Coach McDonnell applies these ideas in a conjugate style training system. On top of the training McDonnell is driven by the psychology of coaching, through by-in and trust. An introvert himself these ideas have helped his coaching as much as the science portion. Coach McDonnell has an Exercise Science degree from Seattle Pacific University as well as a CSCS on top of countless other certifications. Through all of these experiences McDonnell will be working towards publishing a book and online training course to help others learn from and avoid the mistakes he has made.https://www.instagram.com/coachsachinmcdonnell?igsh=MW8wbDJkNm56dTFzMQ==https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
Rada České televize (ČT) ve středu zvolila generálním ředitelem Hynka Chudárka poté, co jeho protikandidát Milan Fridrich odstoupil. „Opravdu nesmírně si vážím toho, že se dva rivalové z výběrového řízení byli schopni dohodnout,“ říká v pořadu Dvacet minut Radiožurnálu Vlastimil Ježek, člen Rady ČT, bývalý generální ředitel Českého rozhlasu, Národní knihovny, v současnosti předseda představenstva akciové společnosti Obecní dům.
This just in: CMS 2026 maximum broker commissions for Medicare Advantage and Medicare Part D. Listen to learn more about commission structure and the caps writing MA and PDP business in your market for the upcoming 2026 plan year. Read the text version Resources: AHIP 2026 Certification Dates: https://lnk.to/asgf20250516 Contact the Agent Survival Guide Podcast! Email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail. FAQs About NABIP Medicare Certification: https://ritterim.com/blog/faqs-about-nabip-medicare-certification/ How to Avoid Using Elderspeak: https://lnk.to/asgf20250530 Reach out to the team at Ritter Insurance Marketing: https://ritterim.com/meet-your-sales-team/ Reassuring Your Clients During Difficult Times: https://lnk.to/asg671 What is AHIP Certification and How Do I Get It? https://lnk.to/asg672 References: “2026 Medicare Advantage and Part D Rate Announcement.” CMS.Gov, CMS, 7 Apr. 2025, www.cms.gov/newsroom/fact-sheets/2026-medicare-advantage-and-part-d-rate-announcement. Agent Broker Compensation and Training and Testing Requirements CY2026: https://ritterim.com/documents/cms-memos/memo-agent-broker-compensation-and-training-and-testing-requirements-cy2026.pdf Follow Us on Social! Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X, https://x.com/RitterIM and YouTube, https://www.youtube.com/user/RitterInsurance Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/ Not affiliated with or endorsed by Medicare or any government agency.
Rada České televize (ČT) ve středu zvolila generálním ředitelem Hynka Chudárka poté, co jeho protikandidát Milan Fridrich odstoupil. „Opravdu nesmírně si vážím toho, že se dva rivalové z výběrového řízení byli schopni dohodnout,“ říká v pořadu Dvacet minut Radiožurnálu Vlastimil Ježek, člen Rady ČT, bývalý generální ředitel Českého rozhlasu, Národní knihovny, v současnosti předseda představenstva akciové společnosti Obecní dům.
Rada České televize (ČT) ve středu zvolila generálním ředitelem Hynka Chudárka poté, co jeho protikandidát Milan Fridrich odstoupil. „Opravdu nesmírně si vážím toho, že se dva rivalové z výběrového řízení byli schopni dohodnout,“ říká v pořadu Dvacet minut Radiožurnálu Vlastimil Ježek, člen Rady ČT, bývalý generální ředitel Českého rozhlasu, Národní knihovny, v současnosti předseda představenstva akciové společnosti Obecní dům.Všechny díly podcastu Dvacet minut Radiožurnálu můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.
Join The Patreon for the Maximum amount of extra content: https://www.patreon.com/MaximumZach This week, Zach sits down with the incredible actor and stunt performer Stephen Oyoung to talk about his journey from performing at the Pirate's Dinner Adventure to becoming a standout presence in film, television, and video games. They chat about his role in Mission: Impossible - the Final Reckoning and how Tom Cruise embarrassed him in front of his wife (but in a fun way!). They also talk about how he brought Mr. Negative to life in Marvel's Spider-Man, and his take on Red Hood in Gotham Knights. Plus, Zach digs into Stephen's background to find out how he got to where he is today.Follow him on Instagram: https://www.instagram.com/stephenoyoung/Follow them on TikTok: https://www.tiktok.com/TheThaiChi/________________________________________________________________________ Zach Holmes, AKA Zackass from Jackass Forever, is on a mission to become the most Maximum Zach he can be. To do so, he'll interview the brightest minds in tech, science & medicine...and if he can't get them, he'll probably just talk to his comedy, Hollywood, porn & skater pals. Join The Patreon for the Maximum amount of extra content: https://www.patreon.com/MaximumZach Subscribe to the channel: https://www.youtube.com/@maximumzachtvListen on Apple Podcasts: https://podcasts.apple.com/us/podcast/maximum-zach/id1707698909 Listen on Spotify: https://open.spotify.com/show/1j2PTiAN8kmvmvr6Un7QLZ?si=b9007e1555a14834 Instagram: https://www.instagram.com/zackass/ https://www.instagram.com/maxzachpod Book Zach On Cameo! https://www.cameo.com/zackass ________________________________________________________________________ See Zach LIVE!More dates coming soon!________________________________________________________________________ Maximum Zach is produced by Cosmic Monkey Recorded at F22 Studios - Burbank, CA #MaximumZach #Zackass #stephenoyoung
WWW.KELLOGGSFC.COM HELLO, YOU BRILLIANT LISTENERS! I've got a brand new series kicking off this summer holidays - and you (yes, YOU) are invited to take part in the action!
Israel and Iran exchanged fresh strikes as the conflict entered a second week with little sign of ending. President Donald Trump meanwhile indicated that his two-week timeline for a decision on US military involvement in Iran is the “maximum” amount of time. Learn more about your ad choices. Visit podcastchoices.com/adchoices
La presse congolaise en fait ses gros titres : « Accord de paix RDC Rwanda : un pas décisif vers la stabilité », titre le Journal de Kinshasa, qui parle d'une « étape majeure » et résume les grandes lignes de l'accord trouvé mercredi à Washington, notamment « le respect mutuel de l'intégrité territoriale, l'interdiction totale des hostilités », ou encore « le désarmement et le désengagement des groupes armés non-étatiques ». De son côté, Le Maximum parle d'un « pré-accord », « arraché par Washington », estimant que « cet accord global a été obtenu grâce à la pugnacité de la médiation américaine ». « Pour l'oncle Sam », poursuit le Maximum, « il n'y a plus place désormais pour les tergiversations habituelles dans les négociations devant aboutir à la pacification de la région des Grands Lacs, perturbée de manière incessante par l'activisme militaro- économique du régime de Paul Kagamé ». La presse rwandaise évoque également ce « projet d'accord de paix », c'est le cas du New Times, qui précise que « le texte de l'accord, devrait être signé par les ministres des deux pays le 27 juin ». Et maintenant l'Iran ! Le coup de gueule de Pierre Sané, dans Sénéplus. Un texte de l'ancien haut fonctionnaire de l'ONU et secrétaire général d'Amnesty International, intitulé : « Bombarder une intention ». Pierre Sané évoque l'histoire récente et interroge : « N‘avaient-ils pas évoqué « les armes de destruction massive en Irak, malgré les dénégations de Saddam Hussein, appuyés par les rapports des inspecteurs des Nations Unies (…) une fois qu'ils ont détruit l'Irak et n'ont rien trouvé, ils ont insisté sur « l'intention » que Saddam Hussein aurait eue de s'en procurer ». « Je passe sur la Libye, la Syrie, l'Afghanistan, la Côte d'Ivoire, mensonges puis matraquages médiatiques » poursuit Pierre Sané, qui s'exclame « Et maintenant, l'Iran ! ». « Depuis 30 ans », dit-il, « Benyamin Netanyahu répète que l'Iran est à 15 jours de produire sa bombe et qu'Israël a le droit de se défendre « préemptivement », en déclenchant une intervention outrageusement illégale, soutenue par un Occident en total effondrement moral ». Pierre Sané qui conclut ainsi : « Nous savons que tout ce qui se construit sur le mensonge ne peut pas durer. L'empire du mensonge est en train de s'écrouler (…) Pendant ce temps, l'extermination systématique du peuple palestinien se poursuit avec une ferveur toute coloniale et une cruauté assumée ». Travel ban On reste au Sénégal avec l'affaire des visas américains refusés à plusieurs basketteuses sénégalaises. Les basketteuses devaient rejoindre plusieurs de leurs collègues, déjà arrivées aux États-Unis, pour un stage d'entraînement avant l'Afrobasket, qui aura lieu en Côte d'Ivoire du 25 juillet au 3 août . Comment interpréter cette décision ? Babacar N'diaye, le président de la Fédération Sénégalaise de Basket explique sobrement, dans Sénégal 7 : « l'Ambassade des États-Unis n'a accepté que les renouvellements de visa, les nouvelles demandes ont été rejetées, dont celles de cinq joueuses qui sont actuellement à Dakar ». Une affaire prise très au sérieux en haut lieu, puisque c'est le premier ministre Ousmane Sonko, lui-même, qui « a annoncé l'annulation du stage de préparation de l'équipe féminine aux États-Unis ». « Ce stage sera désormais organisé à Dakar, dans un cadre souverain et propice à la performance de nos athlètes » déclare ainsi Ousmane Sonko. Propos repris par Sénégo, qui salut « une déclaration ferme et engagée ». De son côté, Jeune Afrique évoque « la vague annoncée du "travel ban" américain et estime que « le Sénégal semble avoir déjà expérimenté la nervosité administrative américaine dans le secteur du sport (…) Jeune Afrique rappelle que le « travel ban » de Donald Trump, impliquerait « les ressortissants de 25 pays africains qui pourraient être interdits de voyage aux États-Unis ». 25 pays, dont le Sénégal.
SpaceTime with Stuart Gary | Astronomy, Space & Science News
In this episode of SpaceTime, we delve into the latest astronomical discoveries and advancements in space exploration.Solar Orbiter's Unprecedented Views of the Sun's South PoleFor the first time, astronomers have captured detailed observations of the Sun's south pole thanks to the joint NASA/ESA Solar Orbiter spacecraft. This mission provides insights into the Sun's magnetic field dynamics and its role in the solar cycle, including the current solar maximum, which is marked by increased solar activity and spectacular auroras visible at lower latitudes than usual. We discuss the implications of these findings for our understanding of solar physics and space weather.Surprising Discoveries on the Moons of UranusNASA's Hubble Space Telescope has revealed unexpected surface characteristics of Uranus's largest moons. Contrary to predictions, the leading sides of these moons showed signs of darkening, challenging previous theories about the interactions between the moons and Uranus's magnetosphere. We explore the significance of these observations and what they suggest about the complex relationship between Uranus and its satellites.Europe's Ariane 6 Rocket Prepares for Its Third LaunchThe European Space Agency is gearing up for the third flight of its new Ariane 6 rocket, set to launch a meteorological satellite into orbit. We provide an overview of the Ariane 6's design advancements, its performance in previous launches, and how it enhances Europe's independent access to space. This rocket represents a significant step forward in European space capabilities.www.spacetimewithstuartgary.com✍️ Episode ReferencesNASA Solar Orbiterhttps://www.nasa.gov/solarorbiterHubble Space Telescopehttps://hubblesite.org/Ariane 6 Launch Detailshttps://www.arianespace.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-space-astronomy--2458531/support.00:00 This is Space Time Series 28, Episode 73 for broadcast on 18 June 202501:00 Solar Orbiter's unprecedented views of the Sun's south pole12:15 Surprising discoveries on the moons of Uranus22:30 Europe's Ariane 6 rocket prepares for its third launch30:00 Science report: New insights into the Dead Sea Scrolls and autism research
Rotating play centers means more engagement, deeper learning and better behavior! By rotating the toys and materials in our play centers we can boost engagement and encourage purposeful play. If you aren't sure when or how to rotate centers...tune In! I'm sharing all of my tips and tricks!Topics Discussed:Why rotating centers is important.How often to rotate centers.Tips for easy rotation.Related Resources:Guide to Preschool CentersRelated Blogposts/Episodes:Blogpost: Free Play + Playful Learning = Engaged Centers4 Benefits of Free Choice PlayConnect with AshleyFollow on Instagram @lovelycommotionJoin the Lovely Preschool Teachers Facebook GroupMore About the Lovely Preschool Teachers PodcastAre you a busy preschool teacher who loves gaining new ideas, perspectives, and inspiration for your classroom? The Lovely Preschool Teachers Podcast is here to help you up your confidence in educating early learners in a quick, actionable way!As an early educator who is still in the classroom, Ashley Rives will share the ins and outs of how she runs her classroom in a play-based, child-centered way. Each week, expect a new episode focused on actionable strategies to level up your abilities and confidence as a preschool teacher.Ashley Rives is an early educator with over 17 years of experience and a strong passion to help teachers implement child-centered learning in preschool classrooms all over the world. You can follow her on Instagram @lovelycommotion or learn more at the Lovely Commotion Preschool Resources website: www.lovelycommotion.com
Join The Patreon for the Maximum amount of extra content: https://www.patreon.com/MaximumZach On this piping-hot episode of Maximum Zach, Zach sits down with comedian Shawn Zapp...a man he met literally earlier today...to unpack a whirlwind of topics ranging from supernatural etiquette to molten pizza roll mishaps. Shawn explains why he's unofficially banned from Albuquerque. They also debate whether pizza rolls are actually food or just tactical mouth grenades. Ghosts come up too, as Shawn pleads for them to be less creepy and more chill—maybe wear board shorts? It's a chaotic, mouth-scorching, ghost-friendly ride.Follow them on Instagram: https://www.instagram.com/shawnzapp/________________________________________________________________________ Zach Holmes, AKA Zackass from Jackass Forever, is on a mission to become the most Maximum Zach he can be. To do so, he'll interview the brightest minds in tech, science & medicine...and if he can't get them, he'll probably just talk to his comedy, Hollywood, porn & skater pals. Join The Patreon for the Maximum amount of extra content: https://www.patreon.com/MaximumZach Subscribe to the channel: https://www.youtube.com/@maximumzachtvListen on Apple Podcasts: https://podcasts.apple.com/us/podcast/maximum-zach/id1707698909 Listen on Spotify: https://open.spotify.com/show/1j2PTiAN8kmvmvr6Un7QLZ?si=b9007e1555a14834 Instagram: https://www.instagram.com/zackass/ https://www.instagram.com/maxzachpod Book Zach On Cameo! https://www.cameo.com/zackass ________________________________________________________________________ See Zach LIVE!More dates coming soon!________________________________________________________________________ Maximum Zach is produced by Cosmic Monkey Recorded at F22 Studios - Burbank, CA #MaximumZach #Zackass #MikeLawrence
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Mastering Book Cover Design for Amazon & Kindle: A Practical Guide. In the crowded world of self-publishing, your book cover is more than just a pretty picture—it's your first impression, your marketing powerhouse, and the visual hook that can make or break a sale. Whether you're publishing a paperback on Amazon or a Kindle eBook, designing an effective cover is essential. Here's how to make sure yours stands out in the crowded Amazon marketplace. Why Your Book Cover Matters You've heard the saying, “Don't judge a book by its cover,” but let's be honest: readers absolutely do. On Amazon and Kindle, your cover shows up as a thumbnail alongside hundreds of others. A compelling design can make readers stop scrolling and click—while a dull or unprofessional one may get overlooked entirely. Key Differences: Kindle eBook vs. Paperback Cover Before you begin designing, understand the format you're creating for:Kindle eBooks: Require only a front cover. It should be optimized for digital screens and look good at small sizes (thumbnail view).Paperback Books (KDP Print): Require a full cover including front, back, and spine. You'll need to factor in the trim size, page count, and bleed areas.Amazon provides a Cover Calculator & Template Generator for paperbacks:https://kdp.amazon.com/cover-calculator Design Specs for Amazon & Kindle Covers Kindle eBook Cover Requirements:Dimensions: Ideal ratio is 1.6:1 (e.g., 1600 x 2560 pixels).Minimum size: 1000 pixels on the shortest side.Maximum file size: 50MB.File type: JPEG or TIFF.Color: RGB only.Paperback Cover Requirements (KDP Print):File type: PDF for print.Resolution: 300 DPI.Color: CMYK.Bleed: Typically 0.125" on all sides.Spine width: Depends on page count and paper type.Design Principles That Sell 1. Know Your Genre Each genre has visual cues. Romance uses soft, emotional imagery. Thrillers often use dark tones and bold fonts. Non-fiction covers tend to be cleaner and typography-driven. Look at the top 10 books in your category for inspiration. 2. Typography is CrucialUse no more than two fonts.Title should be readable at thumbnail size.Avoid script or decorative fonts unless genre-appropriate.Author name can be smaller but still legible.3. High-Quality Images Avoid using pixelated or stocky-looking images. Invest in high-resolution assets or create custom illustrations/photos. Sites like Unsplash (free) or Shutterstock (premium) are great sources. 4. Balance and Hierarchy Design with clear visual hierarchy:Title firstSubtitle second (if applicable)Author name thirdLeave breathing space. Don't overcrowd. 5. Thumbnail Test Shrink your design to 100 x 160 px. Can you still read the title? Is it still eye-catching? This is how it will appear in Amazon search results. Tools for Designing Book Covers For DIY Authors:Canva (Free & Pro): User-friendly with KDP templates.BookBrush: Designed for authors, with genre templates.Adobe Express: Quick designs with good typography options.For Professional Designers:Adobe Photoshop or InDesign: Full control for advanced design and print-ready files.Affinity Publisher: A powerful InDesign alternative.Using Amazon KDP Cover Creator (Optional) If you're not comfortable with design tools, Amazon's built-in Cover Creator is simple and free. It has templates, font controls, and lets you preview in 3D. However, it's limited in customization, so it's best for basic layouts. Avoid These Common MistakesUsing low-res images or blurry graphicsCentering everything by defaultOveruse of effects like drop shadows or bevelsInconsistent visual tone with the genreMisaligned spine elements on paperbacksIgnoring bleed and trim linesPro Tip: Hire a Designer If You Can A professionally designed cover can significantly boost your credibility and sales. If you're serious about publishing, consider hiring a freelance designer from platforms like Reedsy, 99designs, or Upwork. Always provide your book's genre, blurb, tone, and any visual references you like. Final Thoughts Your book cover is a visual handshake with your reader. On Amazon and Kindle, it's your billboard, brand, and storefront rolled into one. Invest time and care into it. With the right tools, creative direction, and an understanding of what sells, you can design a cover that attracts, engages, and converts browsers into buyers.
Welcome to class! In this episode, we dive into the B.rad Nutrition Guide—a simple, practical, and totally free resource you can download at bradkearns.com. Print it out in full color, stick it on your fridge, and use this tiered ranking system to navigate the world’s most nutritious foods with ease. It’s really this simple: ditch the processed junk and aim for maximum dietary nutrient density. At the very top? Meat and fruit. That’s the next big dietary trend—global All-Stars like red meat and fresh, locally grown fruit that taste great, provide essential nutrients, and deliver healthy carbs and fiber. This show will walk you through the guide step-by-step, highlighting nutrient-dense favorites like pasture-raised eggs, wild-caught oily fish (think sardines, mackerel, anchovies, salmon, and herring), shellfish, animal organs, high-fat dairy, and the best plant foods like avocado, dark chocolate, fermented foods, raw honey, and more. I get into the details on choosing the highest quality oils, the importance of saturated fats for cooking, and why industrial seed oils are a major no-go. We also hit on smart supplementation with whey protein and creatine, the importance of mineral water, and which beverages get the green light. It’s a comprehensive, practical, and refreshingly simple approach to eating that you can start today. Download free B.rad nutrition guide here: https://bradkearns.com/wp-content/uploads/2024/11/NEW-B-Rad-Nutrition-Guide_r2.pdf TIMESTAMPS: Brad reviews his B.rad Nutrition Chart. Step one is to get rid of the processed food and strive for maximum dietary nutrient density food. Meat and fruit are at the top of the list. [00:51] Oily cold-water fish are accessible and affordable. Shellfish have great nutritional value. [02:45] If you want dairy in your diet, choose organic high-fat, preferably raw dairy. If you are looking to eat chicken, turkey and pork, look for sustainability and humane care of the animals. [04:07] Colorful, nutritious, easy-to-digest plant foods include avocado. It is actually a fruit. Anything with a seed is a fruit. When it comes to dark chocolate, look for bean to bar. [05:50] Fermented foods have many benefits. Navigate carefully with vegetables. [07:06] Honey is a great thing to add to your daily routine. Nut butters are very helpful. [08:33] There are many differences when we look at the various oils. Saturated fats are best to cook with. [09:46] We all need protein. Not just athletes. [12:50] As far as beverages go, mineral water and kombucha are at the top of Brad's list. [13:51] LINKS: Brad Kearns.com BradNutrition.com B.rad Whey Protein Superfuel - The Best Protein on The Planet! Brad’s Shopping Page B.rad Podcast – All Episodes BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Ketone-IQ Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ! Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grass-fed animal organ supplement See omnystudio.com/listener for privacy information.
When her ideal life as a stay-at-home mom didn't pan out the way she hoped, Julia Ubbenga found herself pleading with God. Instead of the extra time with her kids that she'd been dreaming of, she felt more like a time stuff. And as she prayed to God about this, she read Luke 12:21, “be rich in what matters.” This planted a seed in her heart, knowing that something in her life around possessions needed to change. Through a series of more learning and growing, Julia embraced minimalism where she got rid of 75% of her family's things, downsized to a smaller home to reduce debt, and she and her family haven't looked back. In this process, Julia realized that she needed to declutter her outer home but also her inner home—her heart. She and I discuss the question: what is cluttering up our heart? What do we, and others, use, consume, buy, or do to fill that void? Julia's book, Declutter Your Heart and Your Home: How a Minimalist Life Yields Maximum Joy, made me face some uncomfortable truths about my own possessions. It was really eye opening and helpful. I really loved talking to Julia about those revelation, her book and so much more in this episode, and I know you will love listening to it! If you loved this episode and you love this podcast, will you consider leaving a review? It really helps the podcast grow and helps other people find it easily. Just go to your favorite podcast platform and leave a rating or a review, or both! Thanks so much! Where you can find Julia: Get Julia's new book here Find Julia's website here Find Julia on Instagram here The Greta Eskridge Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org
The following guest sits down with host Justin White:• Adrian Webb - Sr. Loan Officer, Milestone Mortgage SolutionsHow to Leverage Your Time and Build Your Business Through Strong ConnectionsAdrian Webb is one of the top mortgage loan originators in the country. Even though his loan volume has increased over the years, his sales activities have stayed the same. Why do mortgage brokers have to stay connected to their referral sources regardless of how much business they're doing? Tune into episode #99 of Good. Better. Broker. to find out how Adrian maximizes his schedule and holds himself accountable.In this episode of the Good. Better. Broker. podcast, you'll learn how to leverage your time to build new relationships and further existing ones.In this episode, we discuss ...• 1:30 – Adrian's approach to relationship management• 3:06 – why Adrian's activity level never changes • 4:41 – how Adrian measures his activity• 6:03 – interacting with clients in person vs. virtually• 6:48 – the importance of working on the weekend• 7:52 – making sure people know what you do• 10:12 – lunch meetings vs. open houses• 12:51 – using metrics to define success• 14:20 – Adrian's definition of a perfect week• 15:44 – how to not be overly salesy to agents• 17:43 – getting people in the community to think of you for their home loanResources mentioned in this episode:Real Producers Magazine Show Contributors:Adrian WebbConnect on LinkedIn Connect on Facebook Connect on InstagramAbout the Host:Justin White is UWM's in-house brand journalist and the host of the daily news video, Inside Pass. He creates engaging content across multiple platforms to promote the benefits of the wholesale channel and partnering with UWM. A seven-time Emmy-award winner, Justin is a graduate of the S.I. Newhouse School of Public Communications at Syracuse University. Connect with Justin on LinkedIn, Instagram, or Twitter Connect with UWM on Social Media:• Facebook • LinkedIn • Instagram • Twitter • YouTubeHead to uwm.com to see the latest news and updates.
See omnystudio.com/listener for privacy information.
In this special edition of CMO Convo, brought to you by Invoca, we sat down with Peter Isaacson, CMO at Invoca, to discuss the findings from Invoca's latest AI and B2C Marketing Report.Additionally, Peter shares his unique perspective on the rapid evolution of marketing technology and the growing optimism around AI's impact on marketing efficiency, effectiveness, and ROI. The discussion delves into how AI is reshaping the relationship between sales and marketing teams, driving greater alignment and collaboration to unlock business growth.
Hello friends and enemies of the PoddyC Podcast. This Week Dratnos, Maximum and Dorki are talking about lots of things. Like what the future of World of Warcraft is gonna look like, How M+ and Tanking can be changed in the future. We also talk about how dratnos is clearly pulling the strings at blizzard and if we should bring back 10 man raiding - hope you enjoy!For Business Inquiries:Poddymanagement@gmail.com
(100) Planet Waves by Eric Francis | Eric Francis Coppolino | Substack
Mind of Mansion - Season 11, Episode 14: The Podfather from PlayerProfiler sits down with Jake Ciely from The Athletic to discuss the best NFL teams to target for maximum fantasy points. Uncovering the real upside of Omarion Hampton. Deebo Samuel will return to form in 2025. JJ McCarthy has hidden upside. DK Metcalf is a close skill match with Aaron Rodgers. Stop drafting Zay Flowers early. --
This episode is sponsored by Nectr! Visit them online at www.nectr.energy, and use promo code ZACKASS for 10% off your order!Join The Patreon for the Maximum amount of extra content: https://www.patreon.com/MaximumZach Zach welcomes comedian and writer Mike Lawrence to talk all things comedy carnage, from the brutal joy of writing for celebrity roasts to the gut-punch of bombing on stage. They get into which movies deserve a remake (spoiler: not all of them), and spiral into a heated discussion about the controversial legacy of nipples on the Batsuit. It's part film school, part comedy therapy, and 100% maximum.Follow them on Instagram: https://www.instagram.com/mikelawrencecomedy________________________________________________________________________ Zach Holmes, AKA Zackass from Jackass Forever, is on a mission to become the most Maximum Zach he can be. To do so, he'll interview the brightest minds in tech, science & medicine...and if he can't get them, he'll probably just talk to his comedy, Hollywood, porn & skater pals. Join The Patreon for the Maximum amount of extra content: https://www.patreon.com/MaximumZach Subscribe to the channel: https://www.youtube.com/@maximumzachtvListen on Apple Podcasts: https://podcasts.apple.com/us/podcast/maximum-zach/id1707698909 Listen on Spotify: https://open.spotify.com/show/1j2PTiAN8kmvmvr6Un7QLZ?si=b9007e1555a14834 Instagram: https://www.instagram.com/zackass/ https://www.instagram.com/maxzachpod Book Zach On Cameo! https://www.cameo.com/zackass ________________________________________________________________________ See Zach LIVE!More dates coming soon!________________________________________________________________________ Maximum Zach is produced by Cosmic Monkey Recorded at F22 Studios - Burbank, CA #MaximumZach #Zackass #MikeLawrence
UKRAINE: MAXIMUM DEMAND MEMO FROM PUTIN. JOHN HARDIE. BILL ROGGIO SUMMER 1940
Just like in the weight room where we train failure for maximum growth, you can train failure in your life to achieve growth.
PLAN GOAL PLAN | Schedule, Mindful, Holistic Goal Setting, Focus, Working Moms
If your current planning system feels like a mismatch for your life, you're not alone. In this episode, I introduce Focus Blocks — a core part of my flexible flow planning method that helps you align your energy, values, and schedule. We'll explore four types of blocks: Focus, Flow, Admin, and Anchor time — and how each supports different kinds of work and life rhythms. This isn't about cramming more in; it's about working smarter with your natural energy. I'll walk you through how to use these blocks in a weekly planning session and how they fit into the bigger Plan Goal Plan system. If you're looking for more ease, clarity, and flexibility in your week, this episode is for you. Shop: Join the Plan Goal Plan Your Year. Sense The Possibilities Planner & Journal Connect with Danielle: Email: danielle@plangoalplan.com Facebook Group: Join Here Website: PlanGoalPlan.com
Rally driver, Team Owner, Broadcaster. And he’s good at all of ‘em! Recorded at the www.maximummotorsport.com.au workshop in Perth, Dean recalls his earliest memories of his Dad’s rallying and the impact it had. (You can find Rob’s ep in our library and it’s a three parter too). These days Dean runs Maximum with one eye on the history and legacy of what his Dad built and the other eye on taking the business in a direction that is part race and rally car preparation as well as a proud official Subaru Motorsport Parts distributor. How it all started for Dean with some paddock bashing to taking their own car to the UK for an assault on the British Championship. The competitive traits of the Herridge family and giving up a promising career in conveyancing to go ‘all in’ on the professional driver path. And a rare Subie they acquired for significant step in the Aussie Championship. Head to Rusty's Facebook, Twitter or Instagram and give us your feedback and let us know who you want to hear from on Rusty's Garage. See omnystudio.com/listener for privacy information.
Most advisors know that clients don't walk into their office with their financial hopes, dreams, goals and concerns all neatly organized on a mental spreadsheet. New, prospective clients especially experience their financial lives as a jumble of competing priorities and wishes. In this deep-diver conversation Scott and Ken explore how advisors can use a simple exercise with 5x8 cards to help clients clarify what they want their future to look like and how to define and organize their priorities. Not only does the exercise help the advisor understand the client more deeply, but it also helps the client understand themselves. As Ken explains, one client who went through the exercise exclaimed, “You have bound the chaos of my life!” to their advisor – all this in the second meeting they had with each other. Also in this episode, the AllianceBernstein Digital Coach – see practice management solutions for advisor success: abfunds.com/go/digitalcoach DISCLAIMER Note to All Readers: The information contained here reflects the views of AllianceBernstein L.P. or its affiliates and sources it believes are reliable as of the date of this podcast. AllianceBernstein L.P. makes no representations or warranties concerning the accuracy of any data. There is no guarantee that any projection, forecast or opinion in this material will be realized. Past performance does not guarantee future results. The views expressed here may change at any time after the date of this podcast. This podcast is for informational purposes only and does not constitute investment advice. AllianceBernstein L.P. does not provide tax, legal or accounting advice. It does not take an investor's personal investment objectives or financial situation into account; investors should discuss their individual circumstances with appropriate professionals before making any decisions. This information should not be construed as sales or marketing material or an offer or solicitation for the purchase or sale of any financial instrument, product or service sponsored by AllianceBernstein or its affiliates.
Maximum Velocity Produced By The Way You Use Your Shoulder During Acceleration: How To Do It Watch this episode on YouTube here: https://youtu.be/McGH6XiY1SM In another visual teaching episode, Angel demonstrates with Jacob the most efficient style of shoulder acceleration for maximal velocity production. Email Angel at angel@gymscience.com https://AngelBorrelliPitching.com
Real Estate Investing With Jay Conner, The Private Money Authority
***Guest AppearanceCredits to:https://www.youtube.com/@InvestorMelDaveDupuis "Raising Private Money Like A Pro: $2m In Just A Few Months!"https://www.youtube.com/watch?v=Epb08dAiKDs For new and experienced real estate investors alike, the challenge of finding funding is one of the biggest obstacles to growing a profitable portfolio. If you've ever wondered how some investors manage to raise millions in private money, without begging banks or feeling desperate in front of lenders, you'll want to pay close attention to the strategies shared by Jay Conner, known as the “Private Money Authority.” Recently, Jay joined seasoned investor couple Mel and Dave Dupuis for an in-depth discussion about the art and science of raising private capital for real estate deals.Overcoming the “Bank Said No” ClubJay's real estate journey began traditionally, with bank financing. But in 2009, when his banker abruptly cut off his line of credit, Jay was forced into what he calls the “club of being told no by the bank.” Many investors find themselves here: good credit, a history of successful deals, but suddenly, institutional partners slam the door shut. For Jay, this so-called setback was the doorway to a better way: raising private money from individuals.What Exactly is Private Money?Private money, as Jay explains, is funds lent by individuals (not institutions) who are looking for secure, high-yield investment opportunities. Unlike hard money lenders, who often charge hefty fees and high rates, private lenders can be ordinary people—friends, acquaintances, or referrals—looking to invest their savings or retirement funds through self-directed IRAs.Jay's “Secret Sauce” to Raising Millions (Without Ever Begging)Here's where Jay's approach is both counterintuitive and powerful: He never asks anyone for money. That's right. Instead of pitching deals or putting on the hard sell, Jay puts on his “teacher hat” and educates potential private lenders about the opportunity to earn attractive, safe returns by acting as the bank. He keeps the educational conversation separate from any specific asks or deals.The process goes like this:Teach, Don't Pitch: Jay hosts one-on-one conversations or small luncheons to explain how private lending works, what kinds of returns they can expect, and how their investment is secured.Let Them Volunteer: By the end of the conversation, prospective lenders often tell him how much they have available to invest, sometimes even moving retirement savings into a self-directed IRA.The “Good News Call”: Once a suitable deal comes along, Jay updates his new lender with a simple call: “I have good news! I can put your $150,000 to work on a house in Newport next Wednesday.” He explains the terms, closing date, and logistics—but crucially, he never “asks” for the money. The lender has already expressed their interest and is waiting for the opportunity.This approach eliminates desperation, builds trust, and positions Jay as a partner and educator, not a salesperson.How Jay Protects His Private LendersA major reason people hesitate to lend is concern about risk and security. Jay addresses this upfront:Each loan is secured by a deed of trust (mortgage) on the property, just like a bank loan.Maximum loan-to-value is 75% of the after-repair value, not the purchase price, ensuring enough equity for safety.Private lenders are named as mortgagees on insurance policies and as additional insureds on title policies.Loans are set up with conservative timelines (typically two years), so extensions or surprises are rare.Most importantly, if Jay ever fails to pay, the property itself secures the lender's investm
California is suing the Trump administration for deploying Marine and National Guard troops in L.A., though experts question his authority to do so. Former OC supervisor Andrew Do was sentenced a maximum sentence to 5 years in prison today, following details that emerged through an LAist investigation. Plus, more.Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comVisit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency!Support the show: https://laist.com
Preise erhöhen? YES!
Episode 335. James B and Eddie discuss some big MJ moments such as Kaine finally seeing who kills MJ, when MJ and Gwen meet again, MJ bringing Ben Reilly webbing to save the day and MJ teaching Kaine about humanity as the clone saga continues. Sponsored by White Dragon Foods. Theme Music by Jeff Kenniston. This Episode Edited by James B using Audacity and Cleanfeed. Summaries written by James B and Eddie and Kaine. Long live Kaine. Most Sound effects and music generously provided royalty free by www.fesliyanstudios.com and https://www.zapsplat.com/ Check out all the episodes on letsreadspiderman.podbean.com or wherever you get your podcasts. Check out our live meetup and Discord Channel here https://docs.google.com/document/d/1_mW6htjJUHOzlViEvPQqR-k68tClMGAi85Bi_xrlV7w/edit
Hello friends and enemies of the PoddyC Podcast. This Week Dratnos, Maximum and Dorki are talking about the MDI Finals! that's right we've got another heater on the stove. We'll also be talking about the current state of 11.1 and what's going on with the patch, why resilient keys are seemingly muddying the waters of what M+ is supposed to be, as well as much more - hope you enjoy!For Business Inquiries:Poddymanagement@gmail.com
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 ways to modify your program for maximum gains and why. (2:36) The AMAZING effects of saffron on depression and anxiety. (21:04) Failure training for hypertrophy. (26:46) Early predictions for the Enhanced Games. (30:19) Highlighting the difference between men and women. (41:46) The faith resurgence pendulum. (44:31) Consumer beware. (55:03) #ListenerLive question #1 – Is it ok to program hop even if I don't complete a program from start to finish? (57:14) #ListenerLive question #2 – What are the big lessons you learned with your spouses as you began your lives together? (1:05:14) #ListenerLive question #3 – Am I wrong for aiming to be a functional athlete? Still being able to do heavy lifts, but still able to run an 8-minute mile? (1:18:07) #ListenerLive question #4 – I am at a complete loss right now as I am struggling to navigate my training around these injuries, and I am putting in all the hard work and battling to see the results. Any advice? (1:31:46) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Mind Pump Group Coaching Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout ** Mind Pump #2312: Five Steps to Bounce Back From Overtraining Mind Pump #2552: From Plateau to PR… How to Break Through Strength Barriers Saffron effectively complements antidepressant medications Effects of resistance training performed to repetition failure or non-failure on muscular strength and hypertrophy: A systematic review and meta-analysis Enhanced Games Visit Transcend for this month's exclusive Mind Pump offer! Are athletes really getting faster, better, stronger? | David Epstein Welcome to Hot Girl Walk® Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** The 5 Love Languages: The Secret to Love that Lasts Mind Pump #2320: Throw Away the Scale! Mind Pump Podcast – YouTube Mind Pump Free Resources
Julia Menez was this week's guest on Success Profiles Radio. She is a former actuary turned founder of Geobreeze Travel. She built a proven system that transforms credit card rewards into first-class flights, hotel suites, and bucket-list experiences. She has been named one of CNN Underscored's Top Travel Coaches and has been quoted in Money Magazine, Business Insider, and The New York Times. We discussed getting free hotel upgrades, her favorite credit cards with the best perks, how to know if an airline is trying to charge too many miles for your trip, and the experience of flying business class on long trips. In addition, we talked about creative ways to earn points on credit cards, getting familiar enough with your point programs so that you can find the best lounges, dealing with lost luggage, her favorite tricks for finding the best airline deals (it's not what you think!), and what to do when your flight gets delayed. We discussed so much more on the show! You can listen and follow the show on Apple Podcasts/iTunes, Spotify, Audible, iHeart Radio, and Success Profiles Radio | Live Internet Talk Radio | Best Shows Podcasts
Today's episode broke down 7 key truths about hybrid training that you need to know and accept in order to maximize your gains and stave of frustration. Time stampsIntro 0:00 Trimming fat 1:25Training compromised 9:10Fatigue masks fitness 13:46You won't be elite 20:00It takes a long time 24:39Recovery = still a thing 29:27NEED to squat, bench, deadlift? 33:55Outro 41:01Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_trainingNew Program: Jacked Gazelle 2.0EBook: SOF Selection Recovery & Nutrition GuidePrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.com2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator TrainingWhichever platform you're tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.
"Ok, Michelle, why are you getting fancy with the title today?!?" Let's talk about how facts and knowledge are limited and what that means for our lives. Enjoy!Michelle@GrowBy1.com
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this conversation, Gretchen Kornutik shares her extensive journey in real estate, detailing her evolution from a reluctant entrant to a successful entrepreneur in the short-term rental market. She emphasizes the importance of mentorship, strategic pivots, and understanding market dynamics. Gretchen discusses her current focus on high-end properties and the unique opportunities they present, as well as the common mistakes new investors make. She also reflects on her long-term vision for affordable housing and the importance of financial education for the next generation. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------