Podcasts about spartan

Joel Del Rosario enlisted in the Marine Corps in 2005 because a girl asked him to. She left him with a Dear John letter while he was deployed to Iraq. Then an IED nearly killed him. His mother received an incorrect killed-in-action notification and believed her son was dead for 24 hours.   When Joel came to after the blast, shrapnel in his body and a traumatic brain injury that erased most of his memories, he was not relieved. He was angry that he survived. That disgust with his own reaction became the turning point. He chose ownership. Nobody forced him to enlist. That was his decision. And from that moment, he committed to 21 years of service instead of coasting to the exit.   Joe De Sena sits down with Joel to talk about growing up in the Dominican Republic, a tough Latina single mother in Providence, the blast that rewired his brain, and the law-enforcement fitness mission he now runs alongside his wife, Rebecca, through Iron Stronghold LLC and MCHN.   Things You Will Learn: Why taking ownership of a bad decision matters more than the decision itself. The difference between surviving hardship and choosing to build from it. A simple daily framework for building mental toughness without needing a traumatic event. Tools & Frameworks Covered: Daily Hard Thing Protocol: Pick one hard thing each day and do it. Hard is relative. Consistency compounds. Ownership After the Blast: Stop blaming the circumstance. You made the choice. Now make the next one count. Recovery as Performance: Sleep and recovery are not optional. Emotional regulation, resilience, and physical capacity all degrade without them.   If this episode moved you, do not just listen. Do something about it. Sign up. Show up. Do the work. Spartan.com. No more excuses.   Chapters:   00:00 Intro: Joel Del Rosario, retired Marine and kettlebell athlete 01:53 Growing up in the Dominican Republic and low-income housing in Providence 04:02 Hard mode: why childhood adversity resets the scale 04:56 Drugs, a tough Latina mom, and consequences that stuck 08:07 Joining the Marines for a girl and the cost of that decision 09:45 Boot camp, School of Infantry, and deploying to Iraq in 2007 11:56 His mom was told he was killed in action for 24 hours 13:18 The TBI erased most of his life before the blast 17:01 Bloom where you're planted and one foot in front of the other 18:50 The kettlebell: compact training for deployments on a Navy ship 21:44 Why law enforcement faces worse than most military and gets less support 25:17 Using Spartan events as target dates for uniformed services 25:48 Three things to do every day: hard thing, push harder, get sleep 28:31 Set your alarm at night, not in the morning   Joel Del Rosario is an elite endurance athlete specializing in trail running, mountain racing, and obstacle course competitions, known for consistently pushing his physical and mental limits in extreme environments. Through his journey, he represents resilience, discipline, and community, using his platform to inspire others to embrace discomfort, pursue adventure, and grow through consistent effort and challenge.   Connect to Joel:   Instagram: https://www.instagram.com/joellerblades/ YouTube: https://www.youtube.com/@Joellerblades

USE CODE DONK50 TO GET 50% OFF YOUR FIRST MONTH ON PATREON UNTIL THE END OF JUNE http://www.patreon.com/lionsledbydonkeys GET JOE'S BOOK Ebook, Audiobook, and Paperbacks now available! https://www.amazon.com/Highlands-Burn-Foundling-Brigade-Saga-ebook/dp/B0GSG5CNXX/ Or you can buy the ebook and audiobook directly from us: https://www.llbdpodcast.com/products/ Get Nate's band's debut album here! https://secondhomesband.com/ Hoping to get one over on their Spartan enemies, Athens is tricked by some fancy furniture and sweet chains and invades Sicily. Before the operation can even start, one commander who is trying to stop the invasion frames another for the crime of sacrilege, leading him to defect to the Spartans and convince them to join the war to stop Athens. Somehow, that isn't even the strangest thing that happens over the next two years. SOURCES: Ellis, Walter M. Alcibiades. New York: Routledge, 1989 Kagan, Donald. The Peace of Nicias and the Sicilian Expedition. Ithaca, N.Y.: Cornell University Press, Thucydides. The Peloponnesian War. Translated by Richard Crawley. Strauss, Barry S., and Josiah Ober. The Anatomy of Error: Ancient Military Disasters and Their Lessons for Modern Strategists. New York: St. Martin's Press, 1990 Porter, Barry. Misplaced Aggression: The Athenian Defeat at Syracuse. Military Heritage. Vol. 9 No. 2.

Spartan Race started as an idea written on a napkin during a financial crisis. No business plan. Limited money. No guarantee any of it would work. Brian Duncanson, one of the original architects behind Spartan, sits down with Joe De Sena to walk through the real origin story: a meeting in Hartford in December 2009, the decision to fire before aiming, and a ragtag team that turned mud and barbed wire into a global brand operating in 45 countries.   They break down the Fenway Stadium gamble Joe did not want to take, the pandemic pivot that forced DECA into a box, and why the strongest ideas at Spartan came when resources were thinnest. Brian also introduces his book, Becoming Spartan: Leveraging Friction to Forge, Scale, and Outlast, and explains what seventeen years of building under pressure taught him about action, constraint, and the 1% daily grind. Things You Will Learn: Why the strongest business innovations at Spartan came from resource constraints rather than abundance. The fire-ready-aim approach that turned a napkin sketch into a global endurance brand during a financial crisis. What breaking a massive goal into checkpoint-sized commitments does for focus, execution, and follow-through. Tools & Frameworks Covered: Two Bike Math: When you lose a resource, the team that adapts fastest wins. Constraint forces innovation you would never find in comfort. Fire Ready Aim: Stop planning. Launch small. Test in the market. Adjust under pressure. The plan improves only after contact with reality. Checkpoint Navigation: Break the hundred-mile goal into five-mile segments. Solve the first one. Then move to the next. Momentum compounds.   If this episode moved you, do not just listen. Do something about it. Sign up. Show up. Do the work. Spartan.com. No more excuses. Chapters: 00:00 Intro: Joe and Brian Duncanson go back to the late 1990s 01:04 How adventure racing on TV changed Brian's corporate life 03:50 Why adventure racing was too expensive and too hard to scale 05:19 Joe at nine years old: destroying a park to build a BMX track 07:07 Leaving Wall Street: Joe stops feeling alive at the trading desk 08:01 Financial crisis, biking across America, and a friend's death on the road 09:17 The Hartford napkin: December 2009 and the birth of Spartan 12:44 The ragtag team that invented the spear throw and rope climb 14:31 The Fenway Stadium gamble Joe did not want to take 16:35 Complacency kills: why backs-against-the-wall moments drive the best work 17:58 Eight kids staring at devices and three playing hacky sack 20:52 Kids chose their phones over ice cream and watched it melt 22:14 Burning through cash to build a global brand, then doing it again after the pandemic 25:03 Brian's book: how Spartan stories became business lessons 28:50 Why sitting around planning kills more ideas than launching ugly 29:56 Action as the antidote: checkpoints, calendars, and the first five miles 33:05 Hammering metal into a sword: the 1% daily grind that outlasts shortcuts   Brian Duncanson is a longtime Spartan community member, endurance athlete, and event producer who has spent years embracing unpredictable challenges and pushing beyond comfort zones. Having competed in more than 50 adventure races while producing over 150 race events, Brian has built a life around resilience, leadership, and taking on difficult challenges. His story highlights endurance, adaptability, and the mindset required to keep showing up when things get hard. Connect to Brian: Website: https://linktr.ee/brian_duncanson Instagram: https://www.instagram.com/brianduncanson LinkedIn: https://www.linkedin.com/in/brian-duncanson-6825971a Amazon: https://www.amazon.com/dp/B0H2RCLPLG

In this episode of Q&A with Koloff, Nikita Koloff welcomes pastor and ministry leader Ken Kline for a powerful conversation about faith, ministry, and perseverance. Ken shares lessons from planting churches, building a diverse congregation, and finding purpose in retirement while continuing to impact lives through ministry and Spartan races. Together, they discuss pivotal moments of saying "yes" to God, navigating seasons of wilderness and loss, and discovering how God uses life's toughest trials to shape our character and deepen our trust in Him. This encouraging episode reminds listeners that even in the darkest valleys, God is faithful and working for our good.

SUUNTO: DE LA CAÍDA AL TOP MUNDIAL, CÓMO CREAR UN RELOJ Y EL TRABAJO CON ATLETAS | FYE PODCAST En este episodio nos sentamos con Joaquín López, Account Manager, Field Tester y parte del equipo de desarrollo de producto de Suunto España. Pasamos de repasar la historia de una marca mítica en el outdoor a meternos de lleno en los secretos de la ingeniería y el software que dan vida a los relojes que llevas en la muñeca. ¿Cómo se crea un reloj deportivo desde cero? ¿Qué pasó realmente durante los "años oscuros" tras el lanzamiento de la línea Spartan? ¿Cómo logró Suunto transformarse hasta convertirse en la marca de relojes más buscada en Google en España durante 2025? Joaquín nos lo cuenta todo con una cercanía y honestidad brutales. Además, analizamos el mercado actual, la llegada de nuevos competidores, la gestión de atletas de élite en el trail running y nos deja caer un exclusivo bombazo sobre los lanzamientos (relojes y accesorios) que están por venir en la segunda mitad del año.

Are we living through an era where the ability to market a product has overtaken the importance of that product's ability to perform in the field? We are constantly being sold new, better, and more technologically advanced tools. But do they perform when it matters? Do they live up to the hype? Do they actually make you a better or more competent hunter or shooter? Or are they just incredibly well marketed?  As the founder of Spartan Precision Equipment, Mr. G has spent the last number of years growing Spartan from an upstart with a single product to a meaningful player within the industry. Not through a giant marketing budget. Not by leveraging the influencer of the month or year. But by staying focused on delivering the best products possible for the end-user.  @spartan_mrg  @spartanprecision  @spartan_operations  ---------------------------  TRUSTED PARTNERS:  For over 100 years Leica has set the standard for premium optics. From spotting scopes to binoculars, rifle scopes and the new CRF MAX rangefinders, Leica is the choice for those who accept no compromises.  onX Hunt is the most powerful 3D mapping solution for hunters. Get your FREE trial today. If you're already a member, check out the exclusive offers and perks available when you upgrade to an Elite Member.   Spartan Precision Equipment is built for the mountains. Ultra-lightweight, packable, and versatile across shooting platforms. Be sure to check out their new Springbok line of products and the Ascent and Javelin series.  If you're interested in becoming a truly competent, confident and capable rifleman the Modern Say Sniper platform and Modern Day Rifleman community need to be on your radar. Digital courses, podcasts, videos, and in-person instruction taught by one of the best in the industry.  Tired of gut rotting instant coffee? Check out This Is Coffee and get yourself some great instant coffee for when you're in the backcountry or on the road.  ---------------------------  CONSERVATION ORGS TO SUPPORT:  Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.  Go to Wild Sheep Society of BC to become a member, enter raffles, buy merch and support BC's wild sheep populations.  Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.   

“Age is the modality in which class is lived in America today.” — Samuel Moyn Yesterday we had 91-year-old Mordecai Kurz on the show. Tomorrow, it will be 84-year-old Sally Quinn. But today's guest, the Yale legal historian Samuel Moyn, has a bit of a problem with old people. His new book, Gerontocracy in America, argues that the old folks are hoarding power and wealth in America. For Moyn, Dylan's Sixties anthem of “Forever Young” has soured into today's reality of “Forever Old.” In some ways, it's hard to argue with Moyn's thesis. Donald Trump is the oldest elected US president in history. Congress has been ageing for decades — and several Democratic members died in the run-up to the One Big Beautiful Bill vote, thereby facilitating its passage. The progressive heroine Ruth Bader Ginsburg stayed on the Supreme Court through a pancreatic cancer diagnosis and died in office, handing the right a supermajority and the end of abortion rights. Clarence Thomas, the RBG of nutcase conservatism, is on track to become the longest-serving Supreme Court justice in US history. And then there's that alte kaker Joe Biden, former dodder-in-chief, the only pol who gives Trump a youthful glow. Even Bob Dylan — who I saw in all his morbid brilliance in Berkeley last week (“but me, I'm still on the road”) — just celebrated his 85th birthday. Forever old, America. Happy 250th. Five Takeaways •       What Is Gerontocracy? Not a Problem With Old People: Moyn is careful to distinguish gerontocracy from old people. He is in his mid-fifties and can't attack old people generally. His target is the system: the structural overrepresentation of old people in power, and the structural disadvantaging of the young that results. Old people can be great. Some are, some aren't — just like everyone else. The problem is that when we defer to old people automatically — as a system rather than as a judgement about individuals — we replicate their mistakes alongside their wisdom. And cognitive decline is real, as Biden proved. “Age is the modality in which class is lived in America today,” Moyn writes, riffing on Stuart Hall's formulation about race. •       The Congress, the Courts, and the Deaths That Passed the Bill: Trump is the oldest elected US president in history — and if JD Vance were to succeed him, Vance would be the youngest president since Teddy Roosevelt. But Moyn's focus goes beyond the presidency. Congress has aged dramatically: the average senator and representative are significantly older than at any point in US history, and there is now only one member of Congress in their thirties. Several Democratic members of the House died in the months before the One Big Beautiful Bill vote, facilitating its passage. The gerontocracy is quite literally voting itself into power through death. •       The RBG Problem: Selfishness and the Supreme Court: Moyn's account of Ruth Bader Ginsburg is unsparing. She had been diagnosed with pancreatic cancer — one of the deadliest — and allegedly survived it. She had become a progressive icon, “Notorious RBG.” But she chose to stay on the court rather than retire under Obama, and she died in office in 2020, allowing Trump to appoint Amy Coney Barrett and hand the right a supermajority that ended abortion rights. Moyn's verdict: she was selfish. He is also careful to note that the system should not depend on individual virtue — there will always be selfish people. The system must be reformed so that selfish choices are no longer possible. •       The Framers Designed Gerontocracy Into the Constitution: One of Moyn's most striking historical arguments: the framers deliberately empowered old people. The age minimums for federal office (35 for the presidency, 30 for the Senate) excluded 70% of the population at the time. The Senate was named after the Roman senatus — literally “old men” — and the concept went back to the Spartan council of elders. Alexander Hamilton argued in the Federalist Papers that federal judges should serve until they were “dodering” because the alternative was too much popular power. The gerontocracy is not an accident. It was designed. •       The Solutions: Vote at Six, Retire at Sixty, Tax the Family Home: Moyn's solutions are deliberately radical. On voting: lower the age, as David Runciman advocates to six, and reduce the number of elections because evidence shows the more elections, the greater the elder dominance. On political office: age limits, youth cohorts. On the courts: mandatory retirement — this requires creative interpretation of the constitution rather than amendment. On the economy: higher taxes on inherited wealth and housing assets — an incremental tax for staying in a large house you no longer need. On the title of the paperback: Andrew suggests “Forever Old.” Moyn will credit him if it's chosen. About the Guest Samuel Moyn is the Kent Professor of Law and History at Yale University. He is the author of Gerontocracy in America: How the Old Are Hoarding Power and Wealth — and What to Do About It (Farrar, Straus and Giroux, June 16, 2026), Humane: How the United States Abandoned Peace and Reinvented War, Not Enough: Human Rights in an Unequal World, and The Last Utopia: Human Rights in History. He is co-host of the Digging a Hole podcast and a frequent contributor to The Nation, The New Republic, and The New York Times. He lives in New Haven, Connecticut. References: •       Gerontocracy in America: How the Old Are Hoarding Power and Wealth — and What to Do About It by Samuel Moyn (Farrar, Straus and Giroux, June 16, 2026). •       Samuel Moyn, “The Old Guard: Confronting America's Gerontocratic Crisis,” Harper's Magazine, May 2026 — the excerpt from the book referenced at the opening. •       David Runciman — referenced for his advocacy of lowering the voting age to six. •       Stuart Hall — referenced for the formulation that class is lived through race, which Moyn repurposes for age. About Keen On America Nobody asks more awkward questions than the Anglo-American writer and filmmaker Andrew Keen. In Keen On America, Andrew brings his pointed Transatlantic wit to making sense of the United States — hosting daily interviews about the history and future of this now venerable Republic. With nearly 3,000 episodes since the show launched on TechCrunch in 2010, Keen On America is the most prolific intellectual interview show in the history of podcasting. WebsiteSubstackYouTube

Ken Carman and Anthony Lima bring in producer John to analyze the New York Knicks' NBA championship win and the trend of parody across the league. They explore James Dolan's "Spartan" advice to players and compare it to historical rules set by Paul Brown. Additionally, they discuss the viral success of Cape Verde's World Cup performance and debate whether hitting for the cycle in baseball is an overrated achievement.

June 16, 2026 ~ Chris Renwick and Lloyd Jackson spoke with Rocket Classic tournament director Mark Hollis. Hollis discussed the Rocket Classic and his potential return to Michigan State. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

June 16, 2026 ~ Chris Renwick and Lloyd Jackson discuss leadership changes at Michigan State. Connor Earegood, Detroit News beat reporter, provides insights on the athletic director and president searches. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

As the stakes rise, the game of thrones in Greece continues to get bloodier. Epaminondas aims to strike directly at Spartan power and Agesilaus, but faces political enemies back at home, while Pelopidas heads north to deal with chaos of the two Alexanders of Macedon and Pherae. Athens takes the opportunity to return to their old tricks. This one includes the Spartan assassin society, new cities, an escalation of the Persian Great Satraps Revolt for Artaxerxes to deal with, and the education of the most famous Philip of the ancient world.Primer: Characters in the Game of Thrones at the End of Ancient Greece - History of WesterosVote for Us in the Hugo Awards for Best Related Work - ⁠lacon.org/register/⁠Shirts -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ ⁠⁠historyofwesteros.threadless.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HoW Audience Survey - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bit.ly/howsurvey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bonus Eps & More -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ patreon.com/historyofwesteros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.historyofwesteros.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro/Maps - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠klaradox.de⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ bit.ly/howfb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ bit.ly/howdiscord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of On the House with Spartan Invest, Lindsay sits down with Brian Waters, Los Angeles County Fire Captain, real estate investor, and founder of Rental Property Playbook. Brian shares how he went from navigating California wildfires to building a 20-property portfolio through out-of-state investing. He opens up about the financial mistakes that shaped his journey, why he believes turnkey real estate is the ideal strategy for busy professionals, and the importance of education, mentorship, and taking action instead of waiting for the "perfect" market. Brain's Instagram and more info: https://www.instagram.com/mr.brian.waters--To learn more about our full-service turnkey operations, check us out online at www.spartaninvest.comConnect with Spartan!Facebook: @spartanTURNKEYInstagram: @spartaninvestLinkedIn: @spartaninvestConnect with Lindsay!Facebook: @spartanlindsaydavisInstagram: @spartanlindsaydavis

Curtis Dozier's The White Pedestal: How White Nationalists Use Ancient Greece and Rome to Justify Hate (Yale University Press, 2026) explores how white nationalist thought leaders use ancient Greece and Rome to claim historical precedent for their violent and oppressive politics.It is difficult to ignore the resurgence of white nationalist movements in the United States, many of which employ symbols and slogans from Greco-Roman antiquity. A long-established neo-Nazi website incorporates an image of the Parthenon into its logo, and rioters wore Spartan helmets in the January 6, 2021, attack on the U.S. Capitol. These juxtapositions may appear incongruous to people who associate the ancient world with enlightened political ideals and sophisticated philosophical inquiry. But, as Dozier points out in this thought-provoking book, it's hard to imagine a historical period better suited to rhetorical use by white nationalists. Indeed, some of the most widely admired voices from ancient literature and philosophy endorsed ideas that modern white supremacists promote, and the social and political realities of the ancient world provide models for political systems that white supremacists would like to establish today. Part introduction to contemporary white nationalist thought, part exploration of ancient racism and xenophobia, and part intellectual history of the political entanglements of academic study of the past, this book reveals that contemporary white nationalist intellectuals know much more about history than many people assume—and they deploy this knowledge with disturbing success. Curtis Dozier is associate professor of Greek and Roman studies at Vassar College. He is the director of the internationally recognized website Pharos: Doing Justice to the Classics, which documents appropriations of Greco-Roman antiquity by hate groups. He lives in Poughkeepsie, NY. Morteza Hajizadeh is a Ph.D. graduate in English from the University of Auckland in New Zealand. His research interests are Cultural Studies; Critical Theory; Environmental History; Medieval (Intellectual) History; Gothic Studies; 18th and 19th Century British Literature. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Curtis Dozier's The White Pedestal: How White Nationalists Use Ancient Greece and Rome to Justify Hate (Yale University Press, 2026) explores how white nationalist thought leaders use ancient Greece and Rome to claim historical precedent for their violent and oppressive politics.It is difficult to ignore the resurgence of white nationalist movements in the United States, many of which employ symbols and slogans from Greco-Roman antiquity. A long-established neo-Nazi website incorporates an image of the Parthenon into its logo, and rioters wore Spartan helmets in the January 6, 2021, attack on the U.S. Capitol. These juxtapositions may appear incongruous to people who associate the ancient world with enlightened political ideals and sophisticated philosophical inquiry. But, as Dozier points out in this thought-provoking book, it's hard to imagine a historical period better suited to rhetorical use by white nationalists. Indeed, some of the most widely admired voices from ancient literature and philosophy endorsed ideas that modern white supremacists promote, and the social and political realities of the ancient world provide models for political systems that white supremacists would like to establish today. Part introduction to contemporary white nationalist thought, part exploration of ancient racism and xenophobia, and part intellectual history of the political entanglements of academic study of the past, this book reveals that contemporary white nationalist intellectuals know much more about history than many people assume—and they deploy this knowledge with disturbing success. Curtis Dozier is associate professor of Greek and Roman studies at Vassar College. He is the director of the internationally recognized website Pharos: Doing Justice to the Classics, which documents appropriations of Greco-Roman antiquity by hate groups. He lives in Poughkeepsie, NY. Morteza Hajizadeh is a Ph.D. graduate in English from the University of Auckland in New Zealand. His research interests are Cultural Studies; Critical Theory; Environmental History; Medieval (Intellectual) History; Gothic Studies; 18th and 19th Century British Literature. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/critical-theory

Curtis Dozier's The White Pedestal: How White Nationalists Use Ancient Greece and Rome to Justify Hate (Yale University Press, 2026) explores how white nationalist thought leaders use ancient Greece and Rome to claim historical precedent for their violent and oppressive politics.It is difficult to ignore the resurgence of white nationalist movements in the United States, many of which employ symbols and slogans from Greco-Roman antiquity. A long-established neo-Nazi website incorporates an image of the Parthenon into its logo, and rioters wore Spartan helmets in the January 6, 2021, attack on the U.S. Capitol. These juxtapositions may appear incongruous to people who associate the ancient world with enlightened political ideals and sophisticated philosophical inquiry. But, as Dozier points out in this thought-provoking book, it's hard to imagine a historical period better suited to rhetorical use by white nationalists. Indeed, some of the most widely admired voices from ancient literature and philosophy endorsed ideas that modern white supremacists promote, and the social and political realities of the ancient world provide models for political systems that white supremacists would like to establish today. Part introduction to contemporary white nationalist thought, part exploration of ancient racism and xenophobia, and part intellectual history of the political entanglements of academic study of the past, this book reveals that contemporary white nationalist intellectuals know much more about history than many people assume—and they deploy this knowledge with disturbing success. Curtis Dozier is associate professor of Greek and Roman studies at Vassar College. He is the director of the internationally recognized website Pharos: Doing Justice to the Classics, which documents appropriations of Greco-Roman antiquity by hate groups. He lives in Poughkeepsie, NY. Morteza Hajizadeh is a Ph.D. graduate in English from the University of Auckland in New Zealand. His research interests are Cultural Studies; Critical Theory; Environmental History; Medieval (Intellectual) History; Gothic Studies; 18th and 19th Century British Literature. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history

Curtis Dozier's The White Pedestal: How White Nationalists Use Ancient Greece and Rome to Justify Hate (Yale University Press, 2026) explores how white nationalist thought leaders use ancient Greece and Rome to claim historical precedent for their violent and oppressive politics.It is difficult to ignore the resurgence of white nationalist movements in the United States, many of which employ symbols and slogans from Greco-Roman antiquity. A long-established neo-Nazi website incorporates an image of the Parthenon into its logo, and rioters wore Spartan helmets in the January 6, 2021, attack on the U.S. Capitol. These juxtapositions may appear incongruous to people who associate the ancient world with enlightened political ideals and sophisticated philosophical inquiry. But, as Dozier points out in this thought-provoking book, it's hard to imagine a historical period better suited to rhetorical use by white nationalists. Indeed, some of the most widely admired voices from ancient literature and philosophy endorsed ideas that modern white supremacists promote, and the social and political realities of the ancient world provide models for political systems that white supremacists would like to establish today. Part introduction to contemporary white nationalist thought, part exploration of ancient racism and xenophobia, and part intellectual history of the political entanglements of academic study of the past, this book reveals that contemporary white nationalist intellectuals know much more about history than many people assume—and they deploy this knowledge with disturbing success. Curtis Dozier is associate professor of Greek and Roman studies at Vassar College. He is the director of the internationally recognized website Pharos: Doing Justice to the Classics, which documents appropriations of Greco-Roman antiquity by hate groups. He lives in Poughkeepsie, NY. Morteza Hajizadeh is a Ph.D. graduate in English from the University of Auckland in New Zealand. His research interests are Cultural Studies; Critical Theory; Environmental History; Medieval (Intellectual) History; Gothic Studies; 18th and 19th Century British Literature. Learn more about your ad choices. Visit megaphone.fm/adchoices

Curtis Dozier's The White Pedestal: How White Nationalists Use Ancient Greece and Rome to Justify Hate (Yale University Press, 2026) explores how white nationalist thought leaders use ancient Greece and Rome to claim historical precedent for their violent and oppressive politics.It is difficult to ignore the resurgence of white nationalist movements in the United States, many of which employ symbols and slogans from Greco-Roman antiquity. A long-established neo-Nazi website incorporates an image of the Parthenon into its logo, and rioters wore Spartan helmets in the January 6, 2021, attack on the U.S. Capitol. These juxtapositions may appear incongruous to people who associate the ancient world with enlightened political ideals and sophisticated philosophical inquiry. But, as Dozier points out in this thought-provoking book, it's hard to imagine a historical period better suited to rhetorical use by white nationalists. Indeed, some of the most widely admired voices from ancient literature and philosophy endorsed ideas that modern white supremacists promote, and the social and political realities of the ancient world provide models for political systems that white supremacists would like to establish today. Part introduction to contemporary white nationalist thought, part exploration of ancient racism and xenophobia, and part intellectual history of the political entanglements of academic study of the past, this book reveals that contemporary white nationalist intellectuals know much more about history than many people assume—and they deploy this knowledge with disturbing success. Curtis Dozier is associate professor of Greek and Roman studies at Vassar College. He is the director of the internationally recognized website Pharos: Doing Justice to the Classics, which documents appropriations of Greco-Roman antiquity by hate groups. He lives in Poughkeepsie, NY. Morteza Hajizadeh is a Ph.D. graduate in English from the University of Auckland in New Zealand. His research interests are Cultural Studies; Critical Theory; Environmental History; Medieval (Intellectual) History; Gothic Studies; 18th and 19th Century British Literature. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

Curtis Dozier's The White Pedestal: How White Nationalists Use Ancient Greece and Rome to Justify Hate (Yale University Press, 2026) explores how white nationalist thought leaders use ancient Greece and Rome to claim historical precedent for their violent and oppressive politics.It is difficult to ignore the resurgence of white nationalist movements in the United States, many of which employ symbols and slogans from Greco-Roman antiquity. A long-established neo-Nazi website incorporates an image of the Parthenon into its logo, and rioters wore Spartan helmets in the January 6, 2021, attack on the U.S. Capitol. These juxtapositions may appear incongruous to people who associate the ancient world with enlightened political ideals and sophisticated philosophical inquiry. But, as Dozier points out in this thought-provoking book, it's hard to imagine a historical period better suited to rhetorical use by white nationalists. Indeed, some of the most widely admired voices from ancient literature and philosophy endorsed ideas that modern white supremacists promote, and the social and political realities of the ancient world provide models for political systems that white supremacists would like to establish today. Part introduction to contemporary white nationalist thought, part exploration of ancient racism and xenophobia, and part intellectual history of the political entanglements of academic study of the past, this book reveals that contemporary white nationalist intellectuals know much more about history than many people assume—and they deploy this knowledge with disturbing success. Curtis Dozier is associate professor of Greek and Roman studies at Vassar College. He is the director of the internationally recognized website Pharos: Doing Justice to the Classics, which documents appropriations of Greco-Roman antiquity by hate groups. He lives in Poughkeepsie, NY. Morteza Hajizadeh is a Ph.D. graduate in English from the University of Auckland in New Zealand. His research interests are Cultural Studies; Critical Theory; Environmental History; Medieval (Intellectual) History; Gothic Studies; 18th and 19th Century British Literature. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/european-studies

Curtis Dozier's The White Pedestal: How White Nationalists Use Ancient Greece and Rome to Justify Hate (Yale University Press, 2026) explores how white nationalist thought leaders use ancient Greece and Rome to claim historical precedent for their violent and oppressive politics.It is difficult to ignore the resurgence of white nationalist movements in the United States, many of which employ symbols and slogans from Greco-Roman antiquity. A long-established neo-Nazi website incorporates an image of the Parthenon into its logo, and rioters wore Spartan helmets in the January 6, 2021, attack on the U.S. Capitol. These juxtapositions may appear incongruous to people who associate the ancient world with enlightened political ideals and sophisticated philosophical inquiry. But, as Dozier points out in this thought-provoking book, it's hard to imagine a historical period better suited to rhetorical use by white nationalists. Indeed, some of the most widely admired voices from ancient literature and philosophy endorsed ideas that modern white supremacists promote, and the social and political realities of the ancient world provide models for political systems that white supremacists would like to establish today. Part introduction to contemporary white nationalist thought, part exploration of ancient racism and xenophobia, and part intellectual history of the political entanglements of academic study of the past, this book reveals that contemporary white nationalist intellectuals know much more about history than many people assume—and they deploy this knowledge with disturbing success. Curtis Dozier is associate professor of Greek and Roman studies at Vassar College. He is the director of the internationally recognized website Pharos: Doing Justice to the Classics, which documents appropriations of Greco-Roman antiquity by hate groups. He lives in Poughkeepsie, NY. Morteza Hajizadeh is a Ph.D. graduate in English from the University of Auckland in New Zealand. His research interests are Cultural Studies; Critical Theory; Environmental History; Medieval (Intellectual) History; Gothic Studies; 18th and 19th Century British Literature. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/politics-and-polemics

Curtis Dozier's The White Pedestal: How White Nationalists Use Ancient Greece and Rome to Justify Hate (Yale University Press, 2026) explores how white nationalist thought leaders use ancient Greece and Rome to claim historical precedent for their violent and oppressive politics.It is difficult to ignore the resurgence of white nationalist movements in the United States, many of which employ symbols and slogans from Greco-Roman antiquity. A long-established neo-Nazi website incorporates an image of the Parthenon into its logo, and rioters wore Spartan helmets in the January 6, 2021, attack on the U.S. Capitol. These juxtapositions may appear incongruous to people who associate the ancient world with enlightened political ideals and sophisticated philosophical inquiry. But, as Dozier points out in this thought-provoking book, it's hard to imagine a historical period better suited to rhetorical use by white nationalists. Indeed, some of the most widely admired voices from ancient literature and philosophy endorsed ideas that modern white supremacists promote, and the social and political realities of the ancient world provide models for political systems that white supremacists would like to establish today. Part introduction to contemporary white nationalist thought, part exploration of ancient racism and xenophobia, and part intellectual history of the political entanglements of academic study of the past, this book reveals that contemporary white nationalist intellectuals know much more about history than many people assume—and they deploy this knowledge with disturbing success. Curtis Dozier is associate professor of Greek and Roman studies at Vassar College. He is the director of the internationally recognized website Pharos: Doing Justice to the Classics, which documents appropriations of Greco-Roman antiquity by hate groups. He lives in Poughkeepsie, NY. Morteza Hajizadeh is a Ph.D. graduate in English from the University of Auckland in New Zealand. His research interests are Cultural Studies; Critical Theory; Environmental History; Medieval (Intellectual) History; Gothic Studies; 18th and 19th Century British Literature. Learn more about your ad choices. Visit megaphone.fm/adchoices

Curtis Dozier's The White Pedestal: How White Nationalists Use Ancient Greece and Rome to Justify Hate (Yale University Press, 2026) explores how white nationalist thought leaders use ancient Greece and Rome to claim historical precedent for their violent and oppressive politics.It is difficult to ignore the resurgence of white nationalist movements in the United States, many of which employ symbols and slogans from Greco-Roman antiquity. A long-established neo-Nazi website incorporates an image of the Parthenon into its logo, and rioters wore Spartan helmets in the January 6, 2021, attack on the U.S. Capitol. These juxtapositions may appear incongruous to people who associate the ancient world with enlightened political ideals and sophisticated philosophical inquiry. But, as Dozier points out in this thought-provoking book, it's hard to imagine a historical period better suited to rhetorical use by white nationalists. Indeed, some of the most widely admired voices from ancient literature and philosophy endorsed ideas that modern white supremacists promote, and the social and political realities of the ancient world provide models for political systems that white supremacists would like to establish today. Part introduction to contemporary white nationalist thought, part exploration of ancient racism and xenophobia, and part intellectual history of the political entanglements of academic study of the past, this book reveals that contemporary white nationalist intellectuals know much more about history than many people assume—and they deploy this knowledge with disturbing success. Curtis Dozier is associate professor of Greek and Roman studies at Vassar College. He is the director of the internationally recognized website Pharos: Doing Justice to the Classics, which documents appropriations of Greco-Roman antiquity by hate groups. He lives in Poughkeepsie, NY. Morteza Hajizadeh is a Ph.D. graduate in English from the University of Auckland in New Zealand. His research interests are Cultural Studies; Critical Theory; Environmental History; Medieval (Intellectual) History; Gothic Studies; 18th and 19th Century British Literature. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/book-of-the-day

Alan and Ian cram a wild mix of endurance sport stories, community updates, and classic pub chat into this week's Swift Half: Backyard Ultra DQ after 53 hours a member of teh public gets you DQ'ed -  Content & gear updates including Total Warrior giveaways, new Puma kit, and upcoming Hyrox/Deka/Deadly Dozen news. YouTube recording plans, Yorkshire weather misery, and their hatred of "grow your podcast" spam. The Lucky Duck Bar in Rochdale— venue with full duck décor. Fruit imports & viral alpacas, from Scottish bananas to Elvis the trouble‑making alpaca. OCR race results from Scotland plus marshalling opportunities at Nuts Challenge. Worlds largest medals amonstrous 7.5kg  Theme park running, shoe disasters, and Hyroxs New York weather cancellations. Deadly Dozens crowdfunding, Deka partnership, youth champs, Storm Race updates, and Patreon Total Warrior win. Wil & Becky drop in to chat about Scotland's Tough Mudder and Spartan races. Watch this episode live on Youtube at UKOCR TV https://www.youtube.com/@UKOCR  If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at admin@ukocr.com.

Brett Marsh, President and CEO of Spartan Metals (TSX-V: W) (OTCQB: SPRMF) (FSE: J03) joins us for a comprehensive overview of the exploration and development work on tap for this year in this tungsten-focused Company.  Their team has secured two key critical minerals projects in two well-established and stable mining jurisdictions in the Western United States; with an emphasis on building a portfolio of diverse strategic defense minerals such as Tungsten, Molybdenum, Rubidium, Antimony, Beryllium and Fluorspar.   Spartan's high quality project portfolio includes an option to earn 100% of the Victorio Tungsten-Molybdenum Project in New Mexico and the 100% owned Eagle Tungsten-Silver-Rubidium Project in Nevada. Victorio hosts the largest tungsten resource in the United States and contains significant concentrations of beryllium and fluorspar, while the Eagle Project consists of the highest-grade historic tungsten resource in the USA which includes significant under-defined resources consisting of: high-grade silver; rubidium; antimony; bismuth; indium; as well as precious and base metals.   The Company is working towards an update to the Mineral Resource Estimate (MRE) and also to the Preliminary Economic Assessment (PEA) at the Victorio Project in New Mexico.   This will involve reinterpretation of over 100 drill holes, including the relogging of some holes that were not included in the prior resource, and adjust parameters in consideration of current metals prices.  There will also be a 3,000 meter drill program at the Eagle Project in Nevada, following up on extensive rock chip and soil samples at the Tungstonia target.   Brett shares his geological experience after 25 years in the industry as well as prior work applying for government grants that will be germane for sourcing potential funds earmarked for critical minerals.   The company is cashed up and fully funded for their work programs this year, and has continued to strengthen their team.   If you have any follow up questions for Brett regarding Spartan Metals, then please email those in to us at Fleck@kereport.com or  Shad@kereport.com.   In full disclosure, Shad is a shareholder of Spartan Metals at the time of this recording and may choose to buy or sell shares in the market at any time.   Click here to follow the latest news from Spartan Metals   For more market commentary & interview summaries, subscribe to our Substacks:   The KE Report: https://kereport.substack.com/ Shad's resource market commentary: https://excelsiorprosperity.substack.com/     Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.

Here it is — the 2nd installment of CJ’s already-epic mini-series, ‘The Mad Dream of Conquest,’ set in the Peloponnesian War in 5th-century BC Greece. Join CJ as he shares an overview of some of the events of the first half of the Peloponnesian War, including: Spartan-led Peloponnesian invasions of Attica (the countryside around Athens), which used the traditional Greek tactic of ‘ravaging’ farms in order to try to provoke the Athenians to confront them in a decisive hoplite battle Athens’ refusal to do so, as they followed Pericles’ strategy of being purely defensive on land while waging naval & amphibious warfare against the coastal strongholds of the Peloponnesian League The horrific plague that afflicted Athens for the first few years of the war, which likely killed 20-30% of Athens, including, eventually, Pericles himself The leadership void left by Pericles, which was filled by men of much less competence, none of whom ever enjoyed the supermajority support that Pericles had The ‘Peace of Nicias,’ concluded in 421 BC, which was never fully adhered to & wouldn’t last long The growing political feud between Nicias & the Athenian doves vs. Alcibiades & the Athenian hawks The appeal for Athenian assistance from a few Sicilian poleis against Syracuse, the most powerful polis on that island, & the Athenian debates over the wisdom of intervening there, dominated by debates between Nicias & Alcibiades The decision of a majority of the Athenian Assembly to intervene on a massive scale Religious/political scandals that created serious potential problems for the Athenian expedition to Sicily on the eve of its departure The departure, to great fanfare, of a massive Athenian & allied force to Sicily Like this episode? Support the Dangerous History Podcast via Patreon! You can also throw CJ a $ tip via Paypal here: https://www.paypal.com/donate/?hosted_button_id=D6VUYSYQ4EU6L Throw CJ a $ tip via Venmo here: https://www.venmo.com/u/dangerousmedia Or throw CJ a BTC tip here: bc1qfrz9erz7dqazh9rhz3j7nv696nl52ux8unw79z Other ways to support the show (including CJ’s PO Box) Amazon Affiliate Links (buy ANYTHING from Amazon using any of these links & CJ gets a small commission at no cost to you!) The Landmark Thucydides: A Comprehensive Guide to the Peloponnesian War A War Like No Other: How the Athenians and Spartans Fought the Peloponnesian War by Victor Davis Hanson The Peloponnesian War by Donald Kagan The Life of Greece: The Story of Civilization, Vol. II by Will Durant Links Support the Dangerous History Podcast via Patreon Subscribe to the Dangerous History Podcast Youtube Channel Follow CJ on Twitter/X Follow the DHP on Instagram Follow the DHP on Facebook Hire CJ to speak to your group or at your event

Will Morlock - Director of Hockey Performance at Michigan State University - joins us for the 154th episode of MTN. On today's show, Will talks us through his training process for both on- & off-ice development with the Spartan program, we dive into motorized (1080) training in both environments, and he talks us through the give and take throughout a collegiate season.Make sure to follow Will on social media @will.morlockFind and follow us on social media @mtn_perform and check back each Wednesday for a new episodeHuge shoutout to our newest partner: Hytro. Hytro is the answer for performance BFR in our space and we are thrilled to have them partner with MTN. Find out more about Hytro and everything they have to offer ⁠right here: https://hytro.com/?utm_source=podcast&utm_medium=paid-media&utm_campaign=partner&utm_content=podcast&utm_term=foundationalA huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offerMake sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more informationShoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more.

Seán shares his detailed experience of participating in his first Spartan race, the 21k Beast Challenge in Edinburgh, Scotland, over the weekend. Covering obstacles, training insights (and mistakes!), as well as the terrain, Sean talks to Eric about how he got on throughout the course and the lessons he learnedIs he more or less looking forward to the 5k version in Limerick in August, and what does this mean for his Dublin marathon training this year?You can follow us on Instagram:@anygivenrundaypodcastUse 'Run10' to geth 10% off the Ultimate Muscle Rub Recovery Set, which is designed to support post-workout recovery, relaxation, and everyday muscle comfort after exercise, training, or long active days. This premium recovery bundle brings together carefully selected Ultrapure essentials to help you unwind, recharge, and feel refreshed from head to toe.https://ultrapurelabs.ie/products/sports-r You can now get 20% off all Perform Nutrition products, including their new Electrolytes+, using the code 'AGR' at checkoutPerformNutrition.com

A doctor said he needed knee surgery. He said no. Robert Norris is 22 years old, has Down syndrome, and completes Ironman triathlons without a guide. He taught himself to ride a bike, swam with Navy SEALs in the Hudson River, ran the Boston Marathon through bloody blisters, and trains daily with a volume most able-bodied athletes never touch: 80-mile bike rides, 10-mile runs, 2100-yard swims.   Joe De Sena sits down with Robert and his mother, Wanda, a retired Navy veteran, to unpack how a slipped kneecap became a turning point, why Robert refuses to quit under any condition, and what happens when a young man with an extra chromosome decides the hard way is the only way. This episode delivers a direct challenge: if Robert Norris can show up every single day without excuses, what is stopping you?   Things You Will Learn: Why a physical setback can become the trigger for a higher standard instead of a retreat. The structure behind a non-negotiable daily routine that eliminates the need for motivation. What consistent action proves to the people who expect you to stop.   Tools & Frameworks Covered: Setback-to-Standard Conversion: Use injury or adversity as the catalyst for a higher training commitment, not a reason to stop. Non-Negotiable Daily Structure: Wake time, bedtime, training order, and nutrition are locked in. Remove decision fatigue. Execute the plan. Progressive Proof of Capability: Start with one mile. Then eighteen. Then a hundred. Let results silence doubt.   If this episode moved you, do not just listen. Do something about it. Sign up. Show up. Do the work. Spartan.com. No more excuses.   Robert Norris is a Guinness World Record–holding endurance athlete who redefined limits by becoming the first athlete with Down syndrome to complete a full Ironman triathlon independently, setting the fastest time in his category. His journey represents relentless discipline, the breaking of perceived limitations, and the building of an unshakable mindset through years of preparation and adversity.   Connect to Robert: Website: https://www.robertnorrismanofiron.com/about  Instagram: https://www.instagram.com/robertnorrismanofiron/ Facebook: https://www.facebook.com/robert.norris.432406/ YouTube: http://youtube.com/@GETFITWIthRobert-21 ꚠ TikTok: https://www.tiktok.com/@robertnorrismanofiron?   We gave you the tools, now use them during your next SPARTAN RACE! Use codeword PODCAST on checkout for 10% your next race.  

In this episode of Unashamed, Unafraid, Mason and Sam welcome Mike Farr, a rock photographer, Spartan racer, husband to Jenny, and father to Wesley. Mike shares how his father leaving early, conflict with a stepfather, and feeling unlovable fueled a “character” that chased acceptance through music, drugs, escalating sexual behavior, and crime. He describes immersion in the late '60s–'80s music scene, cocaine dealing, and eventual heroin addiction, repeated arrests, rehab attempts, and a Salvation Army program that helped him rebuild sobriety and career. After a six-year relapse, an overdose coma, and another arrest, he surrendered, returned to meetings, and found sustained recovery and service, including coaching sobriety on the Vans Warped Tour, framing God as his Father and a source of healing.Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:43 Recovery Check In02:34 Introducing Mike Farr04:03 How We Met05:23 Childhood Wounds07:49 Music And Drugs12:08 Sex Addiction Escalates15:54 God And Fatherhood19:40 Tahoe Marriage Fallout20:19 Stevie Ray Vaughan Wakeup21:52 Wicked Wanda22:34 Heroin Hooked and Sick24:07 Intervention and Jail26:00 Rehab Fail and Rick28:02 Tank Talk and Release Mistake30:33 Salvation Army Turnaround32:35 Relapse33:45 Overdose and Two Week Coma37:23 Surrender39:30 God's Tender Mercy43:06 Service Life and Father God45:14 Closing Song

A regular nineteen-year-old with no criminal record stabbed his landlord to death with a pocketknife, then later claimed the demon he'd taunted into possessing him — instead of his fiancée's eleven-year-old brother — had crawled out of a well and into his body to commit the murder.EPISODE BLOG PAGE (includes sources and full transcript): https://weirddarkness.com/arnejohnsonREAD or DOWNLOAD the full transcript of this episode:https://weirddarkness.tiny.us/2p8n97s9FEATURED STORIES IN THIS EPISODE: The third Conjuring film is based on the true story of Arne Cheyenne Johnson who claimed he committed murder because a demon made him do it. But how much truth is there to that story? (The Devil Made Him Do It) *** A tribe living in the Amazon Jungle tells about a strange encounter they had with an extraterrestrial and a strange beam of light. (That Time An Alien Visited the Kayapo People) *** An elderly man decides he needs to hire someone to help him care for his property… but who he chose would bring only death and a mystery that still goes unsolved. (The Wonnangatta Station Murders) *** Lizard people. Reptilians. It's one of the strangest and most controversial conspiracy theories in existence – and we'll look at some of the history behind the idea, as well as what science says about the possibility of it being a reality. (The Myths and Modern Science of Reptilians) *** A nun who wasn't very good at being a nun ended up being a nun without a head. (The Headless Nun of Watton Priory) *** We've all been asked the question, “How do you want to die when it comes your time?” Aside from the boring but realistic answer of “quietly in my sleep” some would prefer to go out in a blaze of glory, doing something heroic to save a person or persons from imminent doom. But of course that does not happen for most of us. In fact, there are probably more people going out in a blaze of stupidity! (Dumbest Deaths) *** In 1995 Mike Marcum got it in his head to build a time machine. Did he succeed? We may never know – because he disappeared without a trace. (The Mike Marcum Time Machine)CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = The Foreboding00:00:16.342 = Show Open00:02:43.182 = The Devil Made Him Do It00:13:06.595 = The Wonnangatta Station Murders ***00:21:13.768 = That Time An Alien Visited The Kayapo People00:31:32.636 = Myths and Modern Science of Reptilians ***00:36:18.232 = Headless Nun of Watton Priory00:50:09.790 = Dumbest Deaths ***01:02:12.268 = The Mike Marcum Time Machine ***01:06:33.695 = Show Close & Bloopers*** = Begins immediately after inserted ad breakLISTEN ON PODCAST APPS: Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.com/wdapps*No AI Voices Are Used In The Narration Of This Podcast*SOURCES and RESOURCES:“The Myths and Modern Science of Reptilians” from Anomalien: https://weirddarkness.tiny.us/b7m27fbr“The Devil Made Him Do It” by Marco Margaritoff for All That's Interesting: https://weirddarkness.tiny.us/pxfxa423“That Time An Alien Visited The Kayapo People” by Ellen Lloyd for Ancient Pages: https://weirddarkness.tiny.us/sauzjxp2“The Wonnangatta Station Murders” by Brent Swancer for Mysterious Universe: https://weirddarkness.tiny.us/ceycy3k“The Headless Nun of Watton Priory” from Esoterx: https://weirddarkness.tiny.us/x4sknt6r“Dumbest Deaths” by Katie Chilton for ListVerse: https://weirddarkness.tiny.us/sm6mwmj7“The Mike Marcum Time Machine” from Earth Chronicles: https://weirddarkness.tiny.us/hytc7552(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.Originally aired: November 17, 2021Weird Darkness host Darren Marlar leads listeners through seven dark tales spanning a courtroom plea of demonic possession, an unsolved double murder on a remote Australian cattle station, an Amazon tribe's memory of a sky visitor, the serpent-race conspiracy of reptilians, a centuries-old English haunting, history's most absurd deaths, and a Missouri man who vanished after trying to build a time machine.It opens with the 1981 killing of forty-year-old landlord Alan Bono in Brookfield, Connecticut, the first murder in the town's 193-year history, committed by his nineteen-year-old tenant Arne Cheyenne Johnson with a five-inch pocket knife. Johnson's attorney Martin Minnella attempted a plea of not guilty by reason of demonic possession, tracing the violence to months of torment suffered by eleven-year-old David Glatzel, the brother of Johnson's fiancée Debbie, who described a tormentor with black eyes, animal features, and hooves. Paranormal investigators Ed and Lorraine Warren declared it a genuine possession and claimed David levitated and stopped breathing across three exorcisms overseen by priests, while psychiatrists countered that the boy had a learning disability. Judge Robert Callahan rejected the supernatural defense as unprovable, Johnson was convicted of first-degree manslaughter on November 24, 1981, and the case later inspired the film The Conjuring: The Devil Made Me Do It.From there the episode travels to the remote Wonnangatta Station in Australia's Victorian Alps, where caretaker James Barclay hired English handyman John Bamford in 1917, a man rumored to have killed his own wife. After the two rode to Talbotville to vote on the Reinforcement Referendum in December 1917, mailman Harry Smith found the homestead empty but for the words "Home Tonight" chalked on the kitchen door, and weeks later he and Jack Jebb uncovered Barclay's decomposed body in a shallow creekside grave, dead from a shotgun blast to the back. The following November, Bamford's body surfaced in a log pile on the Howitt Plains with a bullet in the head, leaving investigators with a recently fired shotgun, traces of strychnine in the kitchen pepper, and no answer as to who killed the second man.Next comes the legend of the Kayapo people of the Brazilian Amazon, who tell of a sky visitor named Bep Kororoti who descended from the mountains of Pukato-Ti amid thunder, wielding a weapon that reduced trees and stones to dust and a beam of light that paralyzed anyone who fled his lessons. The being neither ate nor drank, taught the villagers practical skills, and eventually ascended back into the sky, and the account drew international attention when young Kayapo men touring Rio de Janeiro reportedly pointed at an Apollo 11 astronaut display and shouted that he had returned. Erich von Däniken cited photographs of Kayapo men in straw ritual costumes resembling spacesuits, taken by Joao Americo Peret in 1952, nearly a decade before Yuri Gagarin's 1961 spaceflight, as supposed support for the ancient astronaut theory.The discussion then turns to reptilians, tracing serpent-race myths found across Sumeria, Babylonia, India, China, and Mesoamerica, alongside the modern claims of David Icke that some humans are disguised lizard people. Set against the folklore, researcher Bjarke Jensen of Aarhus University lays out the actual biology: the human reptilian brain that governs heart rate and breathing, eyes structured much like a reptile's, and conductive heart tissue whose molecular building blocks Jensen's team located hidden in the spongy hearts of lizards, frogs, and zebrafish.The episode then visits Watton Priory in East Riding of Yorkshire, a Gilbertine community where, according to the twelfth-century account of Saint Aelred of Rievaulx, an orphaned girl named Elfleda fell in love with a young lay brother, was beaten and chained in a dungeon by the nuns, and was forced to watch as the man was mutilated. A second tragedy fastened itself to the same site after the 1644 Battle of Marston Moor, when Parliamentarian soldiers beheaded the Catholic Lady of Watton and killed her child, and over the centuries the two women blurred into a single spectral figure remembered as the Headless Nun, said to stand at the foot of the bed in blood-stained garments before vanishing.From there the show catalogs history's most absurd deaths, beginning with English Channel swimmer Matthew Webb, who drowned in the Niagara rapids in 1883, and the Spartan general Pausanias, sealed inside a temple of Athena and starved until he died moments after his release. The roll continues with Draco of Athens, smothered around 600 BC beneath cloaks and hats thrown in tribute; Sir Arthur Aston, beaten to death with his own wooden leg; the philosopher Heraclitus, who buried himself in cow dung hoping to cure his dropsy; lawyer Clement Vallandigham, who fatally shot himself in 1871 while demonstrating how a victim might have shot himself by accident; the Viking Sigurd the Mighty, killed by an infection from the sev

Lien pour réserver ton appel pour Le Tremplin : https://ecole.nevesformation.com/call-tremplinTu bosses plus que jamais mais ton business stagne ? Le problème n'est presque jamais technique, il est dans ta tête.Dans cet épisode Chill Business Talk, je déballe sans filtre tout ce que j'ai changé ces derniers mois : le système qui me fait rentrer ~100 clients/mois en quasi-automatique, pourquoi j'ai multiplié mes prix par 3, et le plafond invisible qui t'empêche de passer au niveau supérieur.Dans cette vidéo, tu vas découvrir :✅ Le Low Ticket Funnel qui me ramène ~100 clients/mois en automatique (et combien me coûte VRAIMENT un client)✅ Pourquoi j'ai ×3 mes prix et repris MES propres appels de vente (75% de closing, 0 closer)✅ L'auto-sabotage qui plafonne ton business — comment le repérer et le casser✅ Comment j'utilise réellement l'IA… et pourquoi je ne lui fais PAS créer mon contenu

Andrew Bayliss profiles Lysander, a Spartan general of modest origins who secured crucial Persian funding to challenge Athenian naval supremacy. Lysander achieved victory not through direct combat, but by using deception to capture the Athenian fleet while the crews were uncharacteristically casual and off their ships.1881 LYSANDER ORDERS THE ATHEN WALLS TORN DOWN.

SCHEDULE JOHN BATCHELOR SHOW, 6-5-2026.1900 ADAMS BOULEVARD LA. Jeff Bliss highlights the stark contrast between Seattle's controlled homelessness and the pervasive crisis in Los Angeles. The discussion transitions to California's jungle primary, where late-arriving ballots in the Los Angelesmayoral race show statistically improbable gains for Karen Bass and Nithya Raman, fueling accusations of election irregularities. Jeff Bliss previews the opening of a massive, multi-story In-N-Out Burger in Las Vegas, predicting it will become a celebrity destination similar to Hollywood's historic clubs or New York's Stork Club. He also reflects on a rare 1955 invitation from Walt Disney, noting its role in establishing Disneyland's enduring cultural legacy. Richard Epstein examines the 14th Amendment's opening clause, distinguishing the robust rights of citizens from the conditional privileges of aliens. He argues that naturalization was historically a federal prerogative, noting that early statutes, influenced by Thomas Jefferson, included explicit racial exclusions for persons of African or Asiandescent. Richard Epstein disputes the "plain meaning" application to the 14th Amendment, arguing that "subject to the jurisdiction" requires natural allegiance rather than mere physical presence. Critiquing the Wong Kim Ark ruling, he suggests that children of legal permanent aliens should inherit their parents' status rather than automatic citizenship. Jim McTague reports on the cautious economic sentiment in Lancaster County, where despite falling gas prices, consumers remain budget-conscious. While tourism remains strong at venues like the Sight and Sound Theatre, local officials recently rejected a proposed data center in Columbia due to technicalities and concerns over its utility. Lorenzo Fiori provides an optimistic update on Italy's economy, noting improved employment rates across various demographics. He highlights a landmark legislative shift toward nuclear energy, with small plants planned by 2034. For travelers, he recommends San Miniato, a strategic, less-crowded Tuscan village famous for its white beans. Bob Zimmerman dismisses NASA's sheltering orders on the ISS as an overreaction to routine Russian repair work on the Zvezda module. He details SpaceX's massive IPO, which aims to raise billions, and observes that private space station firms like Axiom and Vast continue to secure significant capital despite SpaceX's market dominance. Bob Zimmerman surveys global spaceport developments, contrasting Spain's investment in French Guiana with the liquidation of the UK's Sutherland facility due to red tape. He debunks claims that the interstellar comet 3I/Atlas is an alien craft and notes that unpredictable sunspot activity continues to defy scientific models. Andrew Bayliss recounts how Pericles provoked the Peloponnesian War by steering Athens toward confrontation with Sparta. He details the Athenian strategy of retreating behind city walls and relying on naval imports, a move that tragically facilitated a devastating plague, claiming thousands of lives, including Pericleshimself. Andrew Bayliss profiles Lysander, a Spartan general of modest origins who secured crucial Persian funding to challenge Athenian naval supremacy. Lysander achieved victory not through direct combat, but by using deception to capture the Athenian fleet while the crews were uncharacteristically casual and off their ships. Andrew Bayliss explores the aftermath of Sparta's victory, noting that Lysander's immense power and ambition ultimately led to his death during a failed siege. Sparta's dominance eventually collapsed at the Battle of Leuctradue to a dwindling citizen population, reducing the once-mighty superpower to a minor village. Andrew Bayliss critiques the modern application of the "Thucydides Trap" to US-China relations, arguing that the original Peloponnesian War was not inevitable. He suggests the conflict was precipitated by specific provocations and accidental circumstances, drawing parallels to the circumstantial outbreak of the First World War. Henry Sokolski warns of China's fast breeder reactor program, which produces super weapons-grade plutonium capable of fueling efficient nuclear triggers. He also notes South Korea's growing interest in developing independent nuclear capabilities and submarines to counter threats from North Korea and China, despite international non-proliferation standards. Henry Sokolski explains the strategic significance of deploying Dual Capable Aircraft (DCA), such as the F-35, to reinforce NATO's nuclear deterrent in Europe. He observes that while Moscow and Beijing oppose these deployments, the aircraft act as vital "glue" for alliances, ensuring that American nuclear guarantees remain credible. Richard Epstein analyzes the Wong Kim Ark decision, arguing that Justice Horace Gray erroneously applied birthright citizenship to the children of ineligible aliens. He further critiques the expansion of the Equal Protection Clause in the 20th century, claiming it was originally intended for criminal matters rather than civil benefits. Richard Epstein discusses the legal complexities of a proposed executive order to end birthright citizenship for children of illegal aliens. He highlights the rise of "manufactured citizenship" through birth tourism and predicts the Supreme Court may eventually distinguish between transient visitors and those seeking permanent residency.

Professor Andrew Bayliss introduces the primary sources for Spartan history: Herodotus, who recorded epic narratives; Thucydides, who focused on clinical analysis and the "Thucydides Trap"; and Xenophon, a student of Socrates who continued Thucydides' unfinished history. Each historian provided a distinct perspective on Sparta's rise and fall.  1835

Professor Andrew Bayliss discusses the origins and geography of Sparta, a fertile but mountain-locked valley. He explains the unique dual kingship and the Spartan "plantation cult" society, which relied on the brutal enslavement of the Helots. Bayliss also notes early military overconfidence, exemplified by their defeat at Tegea.1949

Professor Andrew Bayliss describes the "brutal barracks life" of Spartan education, beginning at age seven. Boys endured physical hardship and were encouraged to steal food to prepare for combat. Women also underwent athletic training to produce strong warriors. This rigorous system created a highly disciplined citizen elite.457 AMBROSIAN ILIAD

Professor Andrew Bayliss analyzes the Persian Wars, noting that while Thermopylae created the Spartan legend, the naval victory at Salamis was strategically decisive. Following the war, Sparta retreated into isolationism due to internal scandals, allowing Athens to transform its defensive alliance into a powerful, tribute-collecting maritime empire.MINOAN

SHOW SCHEDULE JOHN BATCHELOR SHOW, 6-4-2026.1671. Evan Ellis discusses the crisis in Bolivia, where President Rodrigo Paz appointed a new defense minister to counter blockades by Evo Morales's supporters and coca growers. These paramilitary-style tactics have isolated La Paz, causing severe shortages. Ellis analyzes the military's hesitation and the influence of illicit interests on the unrest. Evan Ellis examines upcoming elections in Peru and Colombia. In Peru, hard-left candidate Roberto Sanchezchallenges Keiko Fujimori, raising concerns about radical constitutional changes. In Colombia, security-focused newcomer Abelardo de la Espriella leads against leftist Iván Cepeda, reflecting public frustration with the government's failure to manage internal security. Evan Ellis details regional tensions: former Mexican President AMLO accuses Washington of interference regarding corruption probes into his party. In Cuba, the U.S. employs "carrots and sticks" to pressure the regime. Meanwhile, Brazil's election intensifies as the Trump administration backs Flavio Bolsonaro while imposing trade tariffs on Lula's government. Evan Ellis discusses Argentine President Javier Milei's push for unregulated AI development to attract tech investment, highlighted by Peter Thiel's move to Buenos Aires. The segment also covers social unrest in Mexicoas it prepares to host the World Cup, emphasizing the high costs and potential for disruption. Anatol Lieven analyzes Ukrainian drone strikes on St. Petersburg, which damaged energy infrastructure and embarrassed the Kremlin during an economic forum. Lieven observes that the war has evolved into a "battle of drones," undermining Russia's imperial image and increasing internal pressure on Putin as his original strategic goals remain unfulfilled. Anatol Lieven discusses the civil unrest following the murder of Henry Novak in England. He critiques the police response and explains how Nigel Farage is exploiting the tragedy to fuel nationalist sentiment. Additionally, Lieven assesses the political decline of Keir Starmer and the potential rise of Andy Burnham. Mary Anastasia O'Grady explores the ideological battle in the Andean region. She describes Evo Morales's efforts to paralyze Bolivia through road blockades. O'Grady also analyzes the electoral shifts in Peru and Colombia, where voters increasingly favor right-wing candidates who promise security and economic stability over hard-left institutional change. Veronique de Rugy critiques the feasibility of single-payer healthcare in America. Citing Vermont's failed experiment, she highlights the astronomical tax increases required to fund such systems. De Rugy argues that government-run healthcare leads to rationing and stifles the medical innovation currently driven by the American private market. Professor Andrew Bayliss discusses the origins and geography of Sparta, a fertile but mountain-locked valley. He explains the unique dual kingship and the Spartan "plantation cult" society, which relied on the brutal enslavement of the Helots. Bayliss also notes early military overconfidence, exemplified by their defeat at Tegea. Professor Andrew Bayliss introduces the primary sources for Spartan history: Herodotus, who recorded epic narratives; Thucydides, who focused on clinical analysis and the "Thucydides Trap"; and Xenophon, a student of Socrates who continued Thucydides' unfinished history. Each historian provided a distinct perspective on Sparta's rise and fall. Professor Andrew Bayliss describes the "brutal barracks life" of Spartan education, beginning at age seven. Boys endured physical hardship and were encouraged to steal food to prepare for combat. Women also underwent athletic training to produce strong warriors. This rigorous system created a highly disciplined citizen elite. Professor Andrew Bayliss analyzes the Persian Wars, noting that while Thermopylae created the Spartanlegend, the naval victory at Salamis was strategically decisive. Following the war, Sparta retreated into isolationism due to internal scandals, allowing Athens to transform its defensive alliance into a powerful, tribute-collecting maritime empire. Simon Constable reports from France on volatile commodity markets. While copper prices suggest economic growth, the continued closure of the Strait of Hormuz threatens to spike oil prices and trigger global economic downgrades. Constable also provides updates on regional weather and the health of his puppy, Lyra. Simon Constable discusses the political instability in Britain, where Andy Burnham seeks to challenge Prime Minister Keir Starmer. The segment also covers the tragic death of Henry Novak, which has ignited debates over migration and policing, with Nigel Farage utilizing the crisis to bolster his Reform Party's influence. Rick Fisher warns of the rapid militarization of the Earth-Moon system. He highlights China's dual-use space program, run by the People's Liberation Army, and the U.S. Space Command's shift toward "offensive space control." Both powers are deploying lunar vehicles to establish and protect territory in cis-lunar space. Rick Fisher discusses China's 100-year plan to dominate the solar system, specifically the Lunar South Pole's resources. He describes potential "de-confliction" issues as China uses crashing propulsion modules for landings. Fisher concludes that space is becoming an active war-fighting domain involving orbital, electronic, and cyber warfare.

Send us Fan MailHildee Weiss didn't run her first full mile until she was 46. And honestly? She was convinced she'd look ridiculous doing it… like Phoebe from Friends, flailing around while everyone stared. (If you're Gen X, you already get it.)Fast forward 12 years and she's 57, a mom of five, a grandma of five, and she's done 5Ks, half marathons, trail races, two Spartan races… the whole thing. Not to shrink herself. Not to earn her food. Just because she gets to.We get into all of it: starting from zero in your 40s, finally walking away from the scale she called her "metal monster," lifting heavy after 50, and what it actually took to come back after a hysterectomy when she didn't even recognize herself anymore.If you've been telling yourself it's too late… I really want you to hear this one. Her book, Embracing My Inner Athlete, is out now.Time Stamps1:00 introduction7:10 having 5 children in 8 years10:05 Gen X weight loss culture15:29 changing mindset around diet and exercise19:11 chasing number goals23:16 difference in generations and how they view exercise26:15 remembering the first starting line35:58 redefining success and failure41:35 coming back from injury and hysterectomy49:01 it's never too late to start51:41 rapid fire questionsCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCourse waitlist: https://course.carriepagliano.com/RSAWLCONNECT WITH HILDE:Instagram: https://www.instagram.com/momoffive68/Website: http://sites.google.com/view/Hildee-Weiss-authorThe Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey.  This show has been a long time in the making!   You can expect conversation with moms and professionals from all aspects of the industry.   If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST!  If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)

Mike's story is unlike any other in BMX. After losing his vision at age 14 due to Retinitis Pigmentosa, he didn't slow down—he leveled up. From marathons and Spartan races to martial arts and now BMX racing at Trumbull BMX, Mike continues to redefine what's possible.When Mike hits the track, it's bigger than racing. He creates mental maps of the course, rides with the help of trusted guides, and proves that limitations are meant to be challenged. His presence turns any BMX track into a symbol of inclusion, innovation, and determination.Melissa is with us tonight doing the co-host job as Detroit Velvet Smooth is at the Gatenine producers PerchIf you enjoy the All Things BMX Show I want to ask you to do us a favor. Share the show with someone you like. It really helps us grow and gain more exposure. We appreciate it.  You can join us for the most part each and every week at 8:00 PM EST on the All Things BMX Show Facebook, YouTube, and Twitch pages. If you miss us live you can find us on all your favorite podcast sites and watch the replays on our YouTube Channel.Die Job Apparel brings you our guest this week.“Elevate Your Look. Empower Your Brand Die Job Apparel ”www.facebook.com/diejobapparelThe show's chat is sponsored by BMX-Rox Photographywww.roxandcoco.comTonight's Trivia is brought to you by Krupp & Carterhttps://www.kruppandcarterco.storeBMX doesn't run on big TV money—it runs on riders, fans, and the brands that support the culture.The sponsors of the All Things BMX Show aren't just buying ads—they're investing in BMX, supporting riders, building gear, and keeping the scene alive.When you support them, you're not just buying products—you're helping BMX media, rider-owned brands, and shows like this keep going.Die Job Apparelhttps://www.facebook.com/diejobapparel8 Degree Pedalhttps://8degreepedal.comUse our discount code for 10% off  “ATBBMX” Supercrosshttps://www.supercrossbmx.comTorker https://torkerracing.comSpark BMX Traininghttps://www.sparkbmxtraining.comEvil Alloyhttps://evilalloy.comUse our discount code for 10% off  “ATBBMX” Krupp and Carterhttps://www.kruppandcarterco.store/shopOn 2 Wheels BMXhttps://on2wheelsbmx.company.siteThe Hack Shackhttps://www.facebook.com/p/The-Hack-Shack-100057675570612/dB Sports Worldhttps://www.facebook.com/dbsportsworldWrenchman Wheel Builds www.wrenchmanwheelbuilds.comDanger Snacks https://www.facebook.com/dangersnacksGuest Contact Infohttps://tubiakmaniak.comhttps://www.instagram.com/tubiakmaniakhttps://www.facebook.com/mtubiakSupport the show

Legacy doesn't stop when you hang up the cleats.

In the final part of the miniseries I look at Spartan marriage, money and mothers as well as a range of other topics. I hope you've enjoyed these Sparta episodes, why not let me know? Find me via these links Music by Brakhage (Le Vrai Instrumental). Reading list and modern sources used: Bershadsky, N. The Argive Women, Beards and Democracy Dwight, Z. Maidens and the Spartan Marriage Practice. Hodkinson, S. 'Blind Ploutos'?: Contemporary images of the role of wealth in classical Sparta Kennell, NM. Gymnasium of Virtue: education & culture in ancient Sparta Millender, EG. Spartan Literacy revisited Pomeroy, S. Spartan Women Scott, AG. Plural Marriage and the Spartan State

Herb Thompson had already made it. He was Drill Sergeant of the Year, on a clear path to a top enlisted career, and could have stayed where it was safe. He didn't. In this conversation with Joe De Sena, Special Forces veteran Herb Thompson explains why he walked away from the secure path to chase the dream he had since childhood: becoming a Green Beret.   Herb breaks down fear of failure, why most people talk instead of act, how he survived Special Forces selection without feedback, and what it took to rebuild purpose after retirement. This episode is about ownership, sacrifice, and performance under uncertainty. You will leave with practical rules for taking action, handling discomfort, and building a life around what you are willing to earn.   Things You Will Learn: Why ownership matters more than motivation when the goal gets hard. How to break overwhelming pressure into small, winnable steps. Why sacrifice, not talk, is what turns a dream into a result.   Tools & Frameworks Covered: Own Your Journey Rule: puts responsibility for progress back on you. Small Chunk Execution: breaks hard goals into immediate next steps under pressure. Sacrifice Filter: clarifies what you are willing to give up to earn what you want.   If this episode moved you, don't just listen. Do something about it. Sign up. Show up. Do the work. Spartan.com. No more excuses.   Herb Thompson is the only person in Army history to earn both Drill Sergeant of the Year and the Green Beret, a path built on hardship, childhood trauma, and a refusal to quit under extreme pressure. His journey spans combat missions, brutal selection courses, and a post-military identity rebuild that demanded a new kind of discipline. Herb now helps high performers redefine purpose beyond titles through writing, speaking, and leadership development.    Connect to Herb: Website: https://libertyspeaks.com/ LinkedIn: https://www.linkedin.com/in/herb-thompson-libertyspeaks/ Instagram: https://www.instagram.com/_ownyourjourney_ The Transition Mission Book: https://www.amazon.com/stores/author/B082RL1SJ2   We gave you the tools, now use them during your next SPARTAN RACE! Use codeword PODCAST on checkout for 10% your next race.  

(3) Finally, the pair shifts to Persian diplomacy and the "dispensation for deception." Germanicus explains how Iranuses strategic deceit to survive existential threats, specifically aiming to separate United States interests from Israel. They speculate that modern leaders may settle conflicts through informal "backdoor handshakes" or social media posts rather than traditional documents. Drawing on Byzantine history, they suggest appeasement and payoffs can be more effective than direct combat. The dialogue ends with the Spartan legend of a boy who allowed a hidden fox to disembowel him to avoid public shame.1716

What happens when you willingly sign up to do something that seems impossible? In this episode of the Champion Living Podcast, Doug Champion welcomes JR back to the show to relive their recent Spartan Race experience—a challenge that tested far more than physical fitness. From brutal carries and slippery climbs to deep mud bogs, barbed wire crawls, and a dramatic finish through the fire pit, this race became a powerful lesson in resilience, teamwork, mindset, and discovering what you're truly capable of when quitting isn't an option. For JR, the race represented something even bigger. After feeling like he'd hit a plateau, Spartan reignited the "one more rep" mentality that has fueled so much of his journey. Together, Doug and JR discuss how pushing beyond perceived limitations creates growth, why surrounding yourself with the right people matters, and how adversity often reveals strengths you didn't know you had. The conversation is packed with hilarious moments, hard-earned lessons, and practical insights for athletes, competitors, and anyone chasing growth in life. Along the way, they recount unforgettable race moments, including navigating treacherous obstacles, surviving the infamous mud bog, completing a grueling barbed-wire army crawl where JR lost his pants while his uncle threw dollar bills onto the course, and ultimately crossing the finish line after 2 hours and 22 minutes of relentless effort. The episode also highlights JR's mission through the Spur Your Way Out Foundation, which helps individuals overcome obstacles by providing access to life-changing equipment and opportunities. Donations help fund resources such as FES bikes, track chairs, and other adaptive equipment that empower people to continue pursuing an active and meaningful life. To learn more or support the mission, visit: www.spuryourwayout.com In This Episode Recapping the Spartan Race experience How adversity reveals hidden potential Why mindset matters when things get difficult The power of teamwork and accountability Lessons learned from pushing past perceived limits Building resilience through challenge The role of physical and mental toughness JR's future goals and upcoming challenges The mission behind Spur Your Way Out Foundation Support the Show A special thank you to our partners who help make the Champion Living Podcast possible: Barstow Pro Rodeo Producing world-class rodeos while helping preserve and grow the western way of life. Rodeo Now App Your one-stop source for rodeo news, standings, schedules, athlete content, and everything happening in the sport of rodeo. 00:00 Room Recording 02:06 Race Recap Intro 10:05 Race Day 20:26 The Bog 38:48 The Fire Pit Finish 41:35 Reflections & Mindset 46:15 What's Next & The Foundation

We're back with another Investment Property Description, this week highlighting a property in North Alabama, right on the outskirts of Huntsville, AL in Decatur. We're covering not only the property details, but the benefits of Decatur itself and how its location can help investors improve cashflow. --To learn more about our full-service turnkey operations, check us out online at www.spartaninvest.comConnect with Spartan!Facebook: @spartanTURNKEYInstagram: @spartaninvestLinkedIn: @spartaninvestConnect with Lindsay!Facebook: @spartanlindsaydavisInstagram: @spartanlindsaydavis

A visit with Narc Soulie! Lots of topics covered and he has a very interesting Hobby!

On this week's Talkhouse Podcast, we've got a couple of friends who swim in the same punk-inspired scenes but whose musics are pretty different: Barry Johnson and Greg Mendez. Johnson is the singer and guitarist for Joyce Manor, the pop-punk/emo/indie-rock/something-something band that's been blasting out short, to-the-point songs for nearly two decades. There's something perfectly economical about everything the band does: Their records often clock in at under 20 minutes, so there's no fat or filler to be found. The latest is being hailed as their best, which is saying something for a band whose chosen genre rarely seems to age well—something Johnson laughs about in this chat. The album is called I Used to Go to This Bar, and it was produced by Bad Religion's Brett Gurewitz. Check out the song “I Know Where Mark Chen Lives” right here. The other half of today's conversation, Greg Mendez, takes a Spartan approach to songwriting as well, but his songs are much more quiet and reflective—you'll definitely hear Elliott Smith vibes on his new album, Beauty Land. Mendez has actually been making music nearly as long as Joyce Manor, but their shyness didn't really push through into wider view until a self-titled album in 2023. Now he's ready to take the next leap—this new record is on the Dead Oceans label, which has released records by like-minded souls Phoebe Bridgers, Japanese Breakfast, and Bright Eyes. Check out the song “Gentle Love” from Beauty Land right here. In this conversation, Mendez and Johnson talk about how they first met, about the ups and downs of sequencing an album, and about doing the stream-of-consciousness creative practice called “morning pages,” where you just write whatever pops into your head. Johnson doesn't want you to see his pages, and you'll find out why. Enjoy. 0:00 — Intro 2:47 — Start of Conversation 5:16 — On sequencing records 7:58 — On releasing new music and planning modern album rollouts 9:20 — On the benefits of slower rollouts and appreciating singles 10:58 — On how they became friends 13:52 — On living in New York, and midlife crises 15:42 — On surfing, skating, and Long Beach 19:50 — On discovering punk through skating culture 20:28 — On touring's impact on creativity, and finding inspiration from other musicians 23:08 — On overcoming writer's block, exercising your creativity with age, “morning pages,” and Kurt Cobain's diary 32:21 — On upcoming tour plans and keeping audiences' attention while playing solo 34:14 — On seeing musicians transfix an audience, getting emotional at concerts, and live versions of songs Thanks for listening to the Talkhouse Podcast, and thanks to Barry Johnson and Greg Mendez for a great chat. If you liked what you heard, please follow Talkhouse on your favorite podcasting platform, and check out all the great stuff at Talkhouse.com. This episode was produced by Myron Kaplan, and the Talkhouse theme is composed and performed by the Range. See you next time! Find more illuminating podcasts on the ⁠⁠⁠Talkhouse Podcast Network⁠⁠⁠. Visit ⁠⁠⁠talkhouse.com⁠⁠⁠ to read essays, reviews, and more. Follow @talkhouse on ⁠⁠⁠Instagram⁠⁠⁠, ⁠⁠⁠Bluesky⁠⁠⁠, ⁠⁠⁠Twitter (X)⁠⁠⁠, ⁠⁠⁠Threads⁠⁠⁠, and ⁠⁠⁠Facebook⁠⁠⁠.

Nine soldiers in a hilltop position. Rocket-propelled grenades and machine gun fire from every direction. Seven killed. One man left on the radio, calling for help that was not coming. That is where this episode begins. In this Memorial Day special of The Hard Way, Joe De Sena sits down with four men who faced the most extreme physical and mental breaking points a human being can endure.   Medal of Honor recipient Ryan Pitts fought alone and was wounded at a remote observation post in Afghanistan after losing seven teammates around him. Navy SEAL leader Leif Babin breaks down how extreme ownership and the refusal to quit create an advantage when everyone else is suffering. Navy pilot Keegan Gill was ejected from a fighter jet at 695 miles per hour, shattered nearly every major bone in his body, and spent two hours drowning in the Atlantic. Green Beret Nick Lavery lost his leg to machine gun fire in Afghanistan, then fought his way back to become the first above-knee amputee to return to active duty special operations.   Each story delivers a concrete lesson in endurance under fire, ownership of outcomes, and the decision to keep going when quitting is the logical choice.    Things You Will Learn: Why the person who hangs on one minute longer is the one who wins. What extreme ownership looks like in combat and why it builds lasting toughness in any environment. Why asking for help is not a weakness, and why the toughest operators on the planet treat mental health the same as a broken ankle.   Tools & Frameworks Covered: Outlast the Field: You do not need to be the best. You need to be the last one still moving when everyone else stops. Extreme Ownership: Own every failure. Share every lesson. The ego hit is temporary. The growth is permanent. Burn the Boats Standard: No Plan B. Meet the standard or die trying. Gray area does not exist at the highest level.   If this episode moved you, do not just listen. Do something about it. Sign up. Show up. Do the work. Spartan.com. No more excuses.   Guests Bios:   Ryan Pitts: Medal of Honor recipient. On July 13, 2008, at a remote observation post in Wanat, Afghanistan, Pitts was wounded in the opening seconds of a massive enemy assault that killed seven of his fellow soldiers. Alone and bleeding, he continued fighting and called for reinforcements on the radio, holding his position until help arrived. He was 22 years old. Pitts spent a year recovering at Walter Reed and has since dedicated himself to sharing the stories of the men who fought beside him and the importance of seeking help when the fight follows you home.   Leif Babin: Former Navy SEAL officer and co-author of Extreme Ownership. Babin led SEAL operations in Ramadi, Iraq, during some of the most intense urban combat of the war. He lost teammates in action and carried those lessons into leadership consulting, teaching that owning your failures — not hiding them — is the foundation of real toughness and lasting performance.   Keegan Gill: Former Navy fighter pilot. During a training exercise over the Atlantic, a system malfunction sent his jet into an unrecoverable dive. He ejected at 695 miles per hour, two seconds from impact. The force shattered both arms, both legs, broke his neck, and caused a traumatic brain injury. His parachute release malfunctioned, and he spent two hours being drowned by his own chute in freezing water before rescue. He woke up two weeks later in a trauma center.   Nick Lavery: Green Beret and the first above-knee amputee to return to active duty special operations. On his third deployment to Afghanistan, machine gun fire destroyed his right leg. From his hospital bed, he committed to returning to his team with no backup plan. After two years of rehabilitation and 14 weeks of assessment, he returned to the same team that was with him when he was wounded and deployed back to Afghanistan seven weeks later. He served 20 years total.   We gave you the tools, now use them during your next SPARTAN RACE! Use codeword PODCAST on checkout for 10% your next race.  

At 29 years old, Matt Grace weighed 129 pounds and walked into his mother's house after a three-day crack and alcohol binge. She told him that if he was going to die, it would not be in her house. That was the boundary that started everything.   On this episode of The Hard Way, Joe De Sena sits down with Matt Grace, author of God Doesn't Relapse: Sex, Drugs, and the Life That Almost Killed Me, a former ABC TV reporter who overdosed in a newsroom and spent 13 years destroying every relationship through addiction, manipulation, and enabling.   Matt breaks down how his father's well-intentioned spoiling robbed him of grit and ambition, how his family's enabling nearly killed him, and what happened the morning he got on his knees with a rifle beside him and prayed out of sheer desperation. They also dig into why parents loving their kids too much can be a death sentence, why service is the foundation of lasting recovery, and how structured accountability and community pull people out of destruction.   Things You Will Learn: Why enabling and over-providing destroys a young person's ambition and capacity to endure hardship. The difference between a boundary that saves a life and a rescue that ends one, and what it takes to hold the line. Why service and community replace the void that addiction fills, and why recovery without purpose does not hold.   Tools & Frameworks Covered: Hard Boundary Setting: Draw the line. Hold the line. Let consequences teach what words cannot. Service as Structure: Replace self-obsession with outward action. One hour helping someone else is one hour not destroying yourself. Earned Identity Over Given Identity: Stop handing outcomes to your kids. Let them grind. Let them earn. The struggle builds the person.   If this episode moved you, do not just listen. Do something about it. Sign up. Show up. Do the work. Spartan.com. No more excuses.   Matt Grace is an author and transformational recovery expert who has spent more than two decades sober after overcoming addiction himself. With a degree in Addiction Studies and over 10,000 hours mentoring individuals and families, he has dedicated his life to helping people break destructive cycles and rebuild their lives. His work focuses on long-term sobriety, mindset transformation, and guiding people through the difficult but necessary process of reclaiming responsibility and purpose.   Connect to Matt: Website: https://mattgrace.com/  Youtube: https://www.youtube.com/@mattsavinggrace TikTok: https://www.tiktok.com/@MattSavingGrace  Instagram: https://www.instagram.com/mattsavinggrace/  God Doesn't Relapse: https://www.simonandschuster.com/books/God-Doesnt-Relapse/Matt-Grace/9781637635506   We gave you the tools, now use them during your next SPARTAN RACE! Use codeword PODCAST on checkout for 10% your next race.  

Full Show Notes: https://bengreenfieldlife.com/rootsofhealth In this special "Best Of" episode, you'll explore some of my most impactful conversations on what actually builds long-term roots of health. If you're dealing with low energy, hormonal issues, chronic inflammation, or just a nagging sense that something's off despite doing all the right things, this episode gives you a clear roadmap. You'll hear from Daniel Baird on why the synthetic fabric in your underwear may be quietly disrupting your hormones and why microplastics are becoming one of the biggest threats to male reproductive health, while Katy Bowman makes the case that your chair and mattress are doing more damage than you think. Justin Roethlingshoefer shares how a near-death diagnosis at 32 completely rewired his approach to health data and recovery. Dr. Cate Shanahan breaks down how the oils in your kitchen are being incorporated into your cell membranes. Julie Gibson Clark shows how she rebuilt her health from scratch in her 40s. And James Pieratt closes with a deep dive into what Spartan warriors actually trained like, and why it still holds up as one of the most complete blueprints for human performance ever devised. Whether you listen start to finish or jump to the section that speaks to you most, you'll find something in here that changes the way you think about your health. Episode Sponsors: Anthros: Anthros starts with a Precision Posture System at the pelvis so your spine naturally aligns, plus a built-in Clinical Posture Consult. Go to anthros.com and use code BEN for an exclusive $200 discount, risk-free for 60 days. Kettle & Fire: One ingredient Beef Tallow, 100% grass-fed and finished, for better browning, crispier texture, and a higher smoke point. Head to kettleandfire.com/BEN25 and use code BEN25 for 25% off site-wide. Quantum Upgrade: Recent research revealed Quantum Upgrade increased ATP production by 20–25% in human cells. Unlock a 15-day free trial with code BEN15 at quantumupgrade.io. Manukora: Honey with superpowers. Head to manukora.com/ben or use code BEN to get $25 off your Starter Kit.See omnystudio.com/listener for privacy information.