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On today's REX Daily Podcast, Dom talks with Annette Litherland, NZ Landcare Trust Nelson/Marlborough Regional Coordinator, about its Flood Resilient Fencing webinar tonight (7-8pm), re-thinking fencing on flood plains and the clean-up effort underway following recent flood damage in the region... He talks with Steve McFall and Geoff Fitzgerald from the NZ Pig Hunting Association, about the Status of wild pigs in NZ, how the association has helped organise big clean-ups of pigs and its initiative to help lift the bar with pig hunting... And he talks with Malcolm Scott, Business Partner at Spartan Finance, about asset finance, the current state of the rural economy and decades spent in the farming finance sector. Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit rexonline.co.nz and follow us on Instagram, Facebook and LinkedIn for more.
Ryan and Tim are back to discuss the action happening this summer at Moneyball! As regular attendees, Ryan and Tim give their perspective on how the Spartan hoopers look in the context of what Moneyball really offers.Later, MSU fans finally get to discuss the Spartan Football team having some recruiting success and the somewhat optimistic future of the program. All of that and more in this week's episode of Spartan Crazies!
In this episode, Joe De Sena talks with Ironman World Champion Chelsea Sodaro about how to stay driven, balanced, and resilient as a high-achiever and mom. She opens up about the challenges of returning to elite sport after childbirth, the importance of mindfulness and gratitude, and how to keep going when things get tough. This is a powerful conversation about purpose, perseverance, and showing up for what matters most. If you've ever struggled with balance, burnout, or staying motivated, this conversation will reignite your purpose and prove that it's possible to thrive, not just survive. Timestamps: 00:00 Meet Chelsea Sodaro 00:13 What's her secret to success? 00:49 Handling daily struggles and staying disciplined 01:08 Balancing motherhood and elite sport 02:16 Work-life integration vs. balance 02:55 Returning to racing after childbirth 04:23 Staying grounded through parenting 05:36 Joe's Ironman wake-up call 06:37 What's next for Chelsea? 07:56 Triathlon vs. Spartan 09:02 Tips & Tricks for Daily Life 10:59 Gratitude as a superpower 12:16 Life after winning: chasing the next goal 13:23 Balancing ambition with contentment 14:19 Final thoughts and staying connected Connect to Chelsea: Website: chelseasodaro.com Instagram: @chelseasodaro Facebook: Chelsea Sodaro Twitter / X: @ChelseaSodaro X (formerly Twitter)
Article by Connor Yeck Plunge into the shallows off the Florida Keys, Hawaii or the Great Barrier Reef in Australia and you are likely to meet a startling sight. Where there were once acres of dazzling coral - an underwater world of dayglo greens, brassy yellows and midnight blues - is now a ghostly landscape, with many reefs seemingly drained of their pigment. Caused by stressful conditions like warming ocean temperatures, coral bleaching is a leading threat to some of our planet's most diverse and vital ecosystems. Now, a team of researchers has found that some corals survive warming ocean temperatures by passing heat-resisting abilities on to their offspring. Corals teach their offspring to beat the heat The findings, published in the journal Nature Communications, are the result of a collaboration between Michigan State University, Duke University and the Hawaii Institute of Marine Biology, or HIMB, at the University of Hawaii at Mnoa. This work, funded by the National Science Foundation and a Michigan State University Climate Change Research grant, is crucial in the race to better conserve and restore threatened reefs across the globe. Coral reefs are habitats for nearly a quarter of all marine life, protecting coastlines from storms and erosion and supporting the livelihoods of millions of people around the world. Though still alive, bleached corals are at a much higher risk of disease, starvation and eventual mortality. In their latest study, the team explored how resistance to thermal stress is passed down from parent to offspring in an important reef-building species known as rice coral. These findings are helping researchers breed stronger, heat-tolerant generations to better face environmental stress. "The Coral Resilience Lab in Hawaii has developed amazing methods to breed and rear corals during natural summer spawning," said Spartan biochemist and study co-author Rob Quinn, whose lab takes samples of these corals and generates massive datasets on their biochemistry with instruments at MSU. "This is a true scientific collaboration that can support coral breeding and reproduction to cultivate more resilient corals for the warming oceans of the future." A colorful crowd The kaleidoscopic of shades we associate with healthy coral is the product of a bustling exchange of resources between a coral animal and its algae partners. When all is well, you might think of this relationship as that of tenants living in a home and paying a bit of rent. In exchange for cozy, sheltered spaces found within the coral tissue as well as nutrients, algae use photosynthesis to produce sugars. These sugars can provide up to 95% of the energy that coral needs to grow and form the sprawling, breathtaking reefs we know. In tropical waters often lacking nutrients, disruptions in this exchange - like those that occur during bleaching events - can be disastrous. When looking at a specimen of coral that's suffered bleaching, you're glimpsing a coral that's "kicked out" its algae, leaving behind a pale skeleton. "Corals are like the trees in an old growth forest; they build the ecosystems we know as reefs on the energetic foundation between the animal and algae," explained Crawford Drury, an assistant researcher at the Coral Resilience Lab at HIMB and co-author of the study. In the waters of Kaneohe Bay, the Coral Resilience Lab is spearheading research to best understand this coral reef ecology and the molecular mechanisms driving thermal stress. The lab is likewise pioneering the breeding of thermally resistant coral for experiments and the restoration of reefs, a highly specialized process few labs in the world can achieve. So, while you'd usually be hard pressed to find fresh coral for study in East Lansing, MSU's partnership with the Coral Resilience Lab has led to a globe-spanning collaboration that closes the gap between field and laboratory. "HIMB and MSU have developed a really amazing partnership. I'm just happy they've let me be a ...
Episode 275 - Spartan History with Sebastian Major
Happy Friday, Yano and Santi are back for another roundup and we can officially say the bull market is back. From M&A, Pump's ICO, and Santi and Yano's market takes, this roundup dives deep into how to think about navigating in the 4th stage of the cycle! -- Start your day with crypto news, analysis and data from Katherine Ross. Subscribe to the Empire newsletter: https://blockworks.co/newsletter/empire?utm_source=podcasts -- Follow Santi: https://x.com/santiagoroel Follow Jason: https://x.com/JasonYanowitz Follow Empire: https://twitter.com/theempirepod -- Join the Empire Telegram: https://t.me/+CaCYvTOB4Eg1OWJh -- GEODNET is the world's largest RTK network, delivering real-time, centimeter-level precision for drones, robots, farmers, and first responders. Recognized by the U.S. Congress, this blockchain-powered network supports mission-critical applications across a wide range of industries. Discover how GEODNET is changing the world: [https://geodnet.com] -- Get up to speed on the biggest stories in crypto each week. In five minutes. Get the Bitwise Weekly CIO Memo delivered directly to your inbox at bitwiseinvestments.com/ciomemo/empire -- "Mantle is pioneering ""Blockchain for Banking"" as a revolutionary new category that sits at the intersection of TradFi and web3. Key elements for Mantle as the ""Blockchain for Banking"": - Transactions posted to the blockchain - Compatibility with TradFi rails - Integrated DeFi featuresUR, built by Mantle, is the first real-world example: an on-chain money app offering Swiss IBANs and unified access to fiat (EUR, CHF, USD, RMB) and crypto — bringing crypto into everyday finance.Mantle Network, the access layer — transforms Mantle Network into a purpose-built vertical platform — the blockchain for banking — that enables financial services on-chain. Mantle leads the establishment of Blockchain for Banking as the next frontier.Follow Mantle on X (@Mantle_Official) for the latest updates on Mantle as the 'Blockchain for Banking'." -- Zenrock is a permissionless, decentralized custody network backed by 1RoundTable Partners, 10T, Maven11, and Spartan. Live on Jupiter, $ROCK is the native token for transactions within the Zenrock ecosystem and secures Zenrock's decentralized custody network.The first application launching on Zenrock is zenBTC – yield-bearing Bitcoin on Solana. zenBTC is now live. -- Citrea is the first zero-knowledge rollup to enhance the capabilities of Bitcoin blockspace and enable Bitcoin applications (₿apps). Citrea is optimistically verified by Bitcoin, offering the most Bitcoin-secured and native way to extend BTC's utility to DeFi. Learn more about Citrea: https://citrea.xyz/?utm_source=bellcurve&utm_medium=podcast&utm_campaign=website_promo Follow Citrea on X/Twitter for the latest on its journey to mainnet: https://x.com/citrea_xyz- -- Chapters: 02:25 Market Update 06:07 Stage 4 Of The Cycle 12:48 Ads (Geodnet, Bitwise) 14:25 Bitcoin & Ethereum 23:50 Pump's ICO 32:24 Ads (Geodnet, Bitwise) 34:00 Crypto Bull Market 55:07 Ads (Mantle, Zenrock, ,Citrea) 57:20 M&A Updates 01:05:48 LQR House 01:08:15 Weekly Content Recs — Disclaimer: Nothing said on Empire is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Santiago, Jason, and our guests may hold positions in the companies, funds, or projects discussed.
Eating healthy doesn't have to be complicated. For the past couple of years, I've kept my diet simple by cycling through almost the same meals every week. In this episode, I break down what I'm eating right now as I train for my Spartan 21k, why this approach keeps me feeling strong and focused, and how keeping it simple has been the key to building consistency without overthinking every bite.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
In this episode of Never Stumped, Jamie Gane sits down with Dawn Jollies – UK Team Manager, obstacle racing powerhouse, and now adaptive athlete – to explore her unexpected journey into the world of adaptive OCR. From her first Spartan race to international competitions, Dawn opens up about living and racing with a visual impairment, the emotional challenges of accepting support, and the impact of community on finding belonging in sport. Honest, inspiring, and eye-opening, this conversation shines a light on what it truly means to see the course differently. Hosted by Jamie Gane - Adaptive Athlete Follow by Clicking Here If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
In this episode, Toby Mathis, Esq., of Anderson Business Advisors, sits down with Ryan Gibson from Spartan Investment Group to discuss the current housing market and the unique opportunities in self-storage investing. They explore how the housing market has changed with low transaction volumes due to homeowners holding onto low-interest-rate mortgages, creating opportunities in alternative real estate sectors. Ryan explains how self-storage offers advantages over traditional rental properties, including no evictions, automated operations, and steady cash flow. The discussion covers Spartan's approach to acquiring mom-and-pop storage facilities and professionalizing their operations, the different investment strategies in self-storage, and how millennials have become the largest demographic using storage facilities. With over 800 million dollars in assets under management and a track record of 16 successful exits, Ryan shares insights on market consolidation, value-add opportunities, and why self-storage has been the best-performing commercial real estate asset class. Highlights/Topics: (00:00) Intro (00:58) Current Housing Market Update (05:20) Self Storage Investing Benefits (08:33) How to Consider Investing in Self-Storage (12:39) Different Types of Strategies (15:40) Big Opportunities (19:23) Millennials are Using Self-Storage the Most (21:33) Self Storage is a Great Asset (22:44) Outro Share this with business owners you know Resources: Learn more about Ryan Gibson and Spartan-Investors https://spartan-investors.com/ https://spartan-investors.com/ Schedule Your FREE Consultation https://andersonadvisors.com/strategy-session/?utm_source=this-boring-real-estate-asset-is-crushing-it-in-2025&utm_medium=podcast Tax and Asset Protection Events https://andersonadvisors.com/real-estate-asset-protection-workshop-training/?utm_source=this-boring-real-estate-asset-is-crushing-it-in-2025&utm_medium=podcast Anderson Advisors https://andersonadvisors.com/ Toby Mathis YouTube https://www.youtube.com/@TobyMathis Toby Mathis TikTok https://www.tiktok.com/@tobymathisesq Clint Coons YouTube https://www.youtube.com/@ClintCoons
Send us a textWe think of Sparta as a grim place, more of a military barracks with some civilians attached than an actual city. Its inhumane marriage laws, nauseating eugenics program, brutal educational system, obsession with military training, and paranoid suspicion of non-Spartans all led French historian Henri-Irénée Marrou to label Classical Sparta as an ancient fascist state. But there was a time, as Marrou argues in his history of ancient education, when Sparta was the cultural center of ancient Greek life. Artists and musicians flocked to pre-Classical, archaic Sparta to find a population more appreciative of fine poetry and music than anywhere else in Greece. Jonathan and Ryan turn to the Spartan lyric poets Tyrtaeus and Alcman to investigate what Spartan education and society was like in the archaic period, before the city closed in on itself.Henri-Irénée Marrou's A History of Education in Antiquity: https://bookshop.org/a/25626/9780299088149Thomas Malory's Le Morte d'Arthur: https://bookshop.org/a/25626/9780199537341New Humanists episode on Homer's Contest: https://newhumanists.buzzsprout.com/1791279/episodes/13949908-nietzsche-homer-and-cruelty-episode-lviM.L. West's Greek Lyric Poetry: https://bookshop.org/a/25626/9780199540396Richmond Lattimore's Greek Lyrics: https://bookshop.org/a/25626/9780226469447New Humanists episode on Benjamin Constant: https://newhumanists.buzzsprout.com/1791279/episodes/16302266-what-the-modern-world-lost-episode-lxxxThe Anti-Federalist Papers: https://bookshop.org/a/25626/9780451528841Thomas Babington Macaulay's Horatius: https://englishverse.com/poems/horatiusPlato's Republic: https://bookshop.org/a/25626/9780465094080New Humanists is brought to you by the Ancient Language Institute: https://ancientlanguage.com/Links may have referral codes, which earn us a commission at no additional cost to you. We encourage you, when possible, to use Bookshop.org for your book purchases, an online bookstore which supports local bookstores.Music: Save Us Now by Shane Ivers - https://www.silvermansound.com
Uncommon Will in Action: A Record Year for a Far Better World Michigan StateUniversity has announced it raised a record $380.1 million during the fiscal year that ended June 30. MSU is also in the early stagesof its Uncommon Will. Far Better World. campaign. The public phase of the campaign was launched in March of 2025. Michigan State University President Kevin Guskiewicz and MSU Vice President for University Advancement Kim Tobin discuss fundraising's role in MSU's dynamic future. Conversation Highlights: (0:43) - President Guskiewicz, you've now completed your first full fiscal year at Michigan State—and what a year it was. Over $380 million raised with more than 65,000 donors contributing to MSU's future. What does that level of philanthropic support say to you about the MSU community? (1:52) - Kim, you've been leading University Advancement through transformational growth. Can you walk us through what made this particular year stand out—and what it took behind the scenes to reach this milestone? (3:20) - The campaign title—Uncommon Will. Far Better World. —is bold and aspirational. What does ‘Uncommon Will' mean to each of you? And how is that playing out across the Spartan community? (4:07) - How are you helping donors see themselves in this campaign—not just as financial supporters, but as co-creators of that ‘Far Better World'? (5:41) - This campaign is about more than dollars—it's about impact. What are some of the ways this momentum is directly benefiting students, research, and MSU's mission right now? (7:47) - This past year included 5 gifts of $5 million or more, totaling $138M—which is remarkable. What are you hearing from donors at that level that gives them confidence in investing at MSU? (8:59) - What role has collaboration between faculty, deans, advancement officers, and university leadership played in this success? (11:28) - How are you fostering a culture of philanthropy not just among donors, but across MSU's internal teams—from students to staff to alumni ambassadors? (13:19) - The campaign has a bold $4 billion goal. As you look ahead, what's the next frontier for MSU fundraising and engagement? (14:55) - As you continue your presidency, what do you hope people will say about this moment in time—this record-breaking year—and how it shaped the future of MSU? (15:59) - If you could speak directly to the 65,474 donors who made this year possible—what would you want to say to them? (16:44) - What does it mean to you—personally and professionally—to lead MSU during a time of such historic philanthropic support? (17:43) – What should we keep in mind as the Uncommon Will. Far Better World. campaign progresses? Listen to “MSU Today with Russ White” on the radio and through Spotify, Apple Podcasts, and wherever you get your shows.Conversation Transcript:Russ:Michigan State University has announced it raised a record $380.1 million during the fiscal year that ended June 30th. MSU is also in the early stages of its Uncommon Will. Far Better World. campaign. The public phase of the campaign was launched in March of 2025. Michigan State University, President Kevin Guskiewicz and MSU Vice President for University Advancement, Kim Tobin, join me to discuss fundraising's role in MSU's dynamic future. Kevin and Kim, great to have you back on MSU Today.Kevin Guskiewicz:Thanks for having us, Russ. as always, I enjoy catching up with you.Kim Tobin:Thank you.Russ:Kevin, you've now completed your first full fiscal year at Michigan State, and what a year it was with over $380 million raised with more than 65,000 donors contributing to MSU's future. What does that level of philanthropic support say to you about the MSU community?Kevin Guskiewicz:Well, I think it reflects extraordinary belief in Michigan State University's leadership, the direction that we're headed, and our purpose as a leading global public research university. And we have amazing stories to tell, and that's what successful philanthropy is all about. I think it underscores our identity as a people-powered institution; our community is all in. And I think that incredible number that you mentioned there, from this past year, I think reaffirms our shared commitment to building a future grounded in access, excellence, and impact. And I think it's a clear sign that Spartans don't just believe in the mission, they invest in it.Russ:Kim, you've been leading University Advancement through transformational growth. Can you walk us through what made this particular year stand out and what it took behind the scenes to reach this milestone?Kim Tobin:Thanks, Russ. I think really at the heart, it's the team that's worked together. They've been disciplined. We created a strategy three years ago to elevate our success, and people have been committed to that strategy throughout the last three years, and we have also built on the foundation of strong relationships for many years before that. So, the teamwork by the Advancement staff and the strong collaboration across the colleges and units have really been our secret to success. And I want to give a special thanks to our deans and the senior directors of development in the colleges and units. We partner with 28 units on campus to realize this mission and launching the Uncommon Will. Far Better World. campaign also created visibility for what we are doing at the university, and all the positive programs that are happening.And one of the things that was evidence of people's belief in us is our historic success with our Give Green Day, back in March. It's a single day where we celebrate gifts of all sizes, and in that single day we had 7,716 gifts made totaling $2.2 million for many different funds across campus. So, it just showed the energy and excitement and the teamwork at play.Russ:The campaign title, Uncommon Will. Far Better World. is bold and aspirational. Kevin, maybe you first, what does Uncommon Will mean to you, and how is that playing out across the Spartan community?Kevin Guskiewicz:Well, I think it means that we do the extraordinary and the uniquely MSU things that distinguish us. And I think it's the relentless drive to push boundaries in research, teaching, and outreach.Kim Tobin:I would add that our donor community has shown that they choose action over apathy, and they want to make a difference. It's not just about doing more but doing it boldly and intentionally. I think our Spartan spirit, leading with purpose and perseverance is really evident.Russ:
Gm! Ben Forman and Josh Solesbury from ParaFi Capital join Yano for this episode to dive into all the details, developments, the good and the bad and the future for publicly traded crypto vehicles! -- Start your day with crypto news, analysis and data from Katherine Ross. Subscribe to the Empire newsletter: https://blockworks.co/newsletter/empire?utm_source=podcasts -- Follow Josh: https://x.com/joshsolesbury Follow Jason: https://x.com/JasonYanowitz Follow Empire: https://twitter.com/theempirepod -- Join the Empire Telegram: https://t.me/+CaCYvTOB4Eg1OWJh -- SKALE is the next evolution in Layer 1 blockchains with a gas-free invisible user experience, instant finality, high speed, and robust security. SKALE is built different as it allows for limitless scalability and has already saved its 50 Million users over $11 Billion in gas fees. SKALE is high-performance and cost-effective, making it ideal for compute-intensive applications like AI, gaming, and consumer-facing dApps. Learn more at https://skale.space and stay up to date with the gas-free invisible blockchain on X at @skalenetwork -- Katana is a DeFi-first chain built for deep liquidity and high yield. No empty emissions, just real yield and sequencer fees routed back to DeFi users. Pre-deposit now: Earn high APRs with Turtle Club [https://app.turtle.club/campaigns/katana] or spin the wheel with Katana Krates [https://app.katana.network/krates] -- Mantle is building the financial infrastructure for a tokenised future—bridging traditional finance and on-chain innovation through six integrated product pillars: Mantle Network, mETH Protocol, Function BTC, and the upcoming launches of MantleX, Mantle Banking, and the Mantle Index Four (MI4) Fund. Anchored by one of the largest community-governed treasuries in the industry, valued at over $4 billion, Mantle is delivering institutional-grade products designed for global capital markets.Follow Mantle on X: https://x.com/Mantle_Official -- Zenrock is a permissionless, decentralized custody network backed by 1RoundTable Partners, 10T, Maven11, and Spartan. Live on Jupiter, $ROCK is the native token for transactions within the Zenrock ecosystem and secures Zenrock's decentralized custody network.The first application launching on Zenrock is zenBTC – yield-bearing Bitcoin on Solana. zenBTC is now live. -- Ledn is the leading platform for Bitcoin-backed loans, offering a secure and transparent way to unlock liquidity without selling your Bitcoin. Ledn has issued over $9 billion in loans since 2018 and has never lost a single satoshi of client assets, earning a reputation as the name you can trust in the crypto space.Visit https://www.ledn.io to learn more. -- Chapters: (00:00) Intro (01:58) Parafi Investor Letter (02:54) Digital Asset Treasuries Overview Today (10:10) Ads (Skale, Katana) (11:57) Why Q2 + Q3 For Public Crypto Treasuries? (17:09) Largest Convertible Issuer (23:51) Scale of Public Crypto Treasury Vehicles (25:23) Ads (Skale, Katana) (27:11) Green Flags To Launch A Treasury Company (40:00) Reputational Risks (43:25) Why don't Treasury vehicles Impact native token price action (51:26) Ads (Mantle, Zenrock, ,LEDN) (53:56) Crypto Treasury Vehicles For Top 50 (01:01:05) Low Capital Market Crypto Liquidity (01:03:15) Top Signals (01:10:09) The End Game — Disclaimer: Nothing said on Empire is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Santiago, Jason, and our guests may hold positions in the companies, funds, or projects discussed.
In this episode of On the House with Spartan, host Lindsay Davis chats with Stephanie Devine, Project Resources Manager at Spartan. They discuss their experiences in real estate investing, property management, and the importance of understanding the market. Stephanie shares her journey with Spartan, detailing her first property purchase and the evolution of her rental portfolio. They explore the challenges of self-managing properties versus hiring professionals, the significance of property management in handling maintenance issues, and the performance of their portfolios over time. The conversation also addresses common misconceptions about property management and offers insights for investors looking to choose the right management company.To learn more about our full-service turnkey operations, check us out online at www.spartaninvest.comConnect with Spartan!Facebook: @spartanTURNKEYInstagram: @spartaninvestLinkedIn: @spartaninvestConnect with Lindsay!Facebook: @spartanlindsaydavisInstagram: @spartanlindsaydavis
Happy Friday! On this roundup, Rob Hadick joins Santi and Yano again this week to discuss PUMP'S ICO, the future of creator driven revenue online, drama at Polymarket, where the best builders are today in the industry and how Agora is elevating stablecoins! -- Start your day with crypto news, analysis and data from Katherine Ross. Subscribe to the Empire newsletter: https://blockworks.co/newsletter/empire?utm_source=podcasts -- Follow Rob: https://x.com/HadickM Follow Santi: https://x.com/santiagoroel Follow Jason: https://x.com/JasonYanowitz Follow Empire: https://twitter.com/theempirepod -- Join the Empire Telegram: https://t.me/+CaCYvTOB4Eg1OWJh -- GEODNET is the world's largest RTK network, delivering real-time, centimeter-level precision for drones, robots, farmers, and first responders. Recognized by the U.S. Congress, this blockchain-powered network supports mission-critical applications across a wide range of industries. Discover how GEODNET is changing the world: [https://geodnet.com] -- Get up to speed on the biggest stories in crypto each week. In five minutes. Get the Bitwise Weekly CIO Memo delivered directly to your inbox at bitwiseinvestments.com/ciomemo/empire -- Mantle is building the financial infrastructure for a tokenised future—bridging traditional finance and on-chain innovation through six integrated product pillars: Mantle Network, mETH Protocol, Function BTC, and the upcoming launches of MantleX, Mantle Banking, and the Mantle Index Four (MI4) Fund. Anchored by one of the largest community-governed treasuries in the industry, valued at over $4 billion, Mantle is delivering institutional-grade products designed for global capital markets. Follow Mantle on X: https://x.com/Mantle_Official -- Zenrock is a permissionless, decentralized custody network backed by 1RoundTable Partners, 10T, Maven11, and Spartan. Live on Jupiter, $ROCK is the native token for transactions within the Zenrock ecosystem and secures Zenrock's decentralized custody network.The first application launching on Zenrock is zenBTC – yield-bearing Bitcoin on Solana. zenBTC is now live. -- Citrea is the first zero-knowledge rollup to enhance the capabilities of Bitcoin blockspace and enable Bitcoin applications (₿apps). Citrea is optimistically verified by Bitcoin, offering the most Bitcoin-secured and native way to extend BTC's utility to DeFi. Learn more about Citrea: https://citrea.xyz/?utm_source=bellcurve&utm_medium=podcast&utm_campaign=website_promo Follow Citrea on X/Twitter for the latest on its journey to mainnet: https://x.com/citrea_xyz -- Chapters: (00:00) Intro (03:07) Pump ICO (12:52) Ads (Geodnet, Bitwise) (14:29) Creator Strategy (23:55) Pump's Revenue Clarity (26:31) Solana's Future (29:40) Where Are The Best Builders? (35:45) Ads (Geodnet, Bitwise) (37:22) Acquisitions (48:24) Ads (Mantle, Zenrock, ,Citrea) (50:42) Zelensky Suit Polymarket Drama (01:00:27) Agora — Disclaimer: Nothing said on Empire is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Santiago, Jason, and our guests may hold positions in the companies, funds, or projects discussed.
My conversation with Samo Burja, founder of Bismarck Analysis. He chairs the editorial board of Palladium Magazine.Topics we discuss are well captured by the timestamps below.Watch on YouTube or X. Listen on Apple Podcasts, Spotify, or any other podcast platform. Follow me on X for updates on future episodes.Click here to support my work.Timestamps0:00 - Intro1:18 - Live players5:41 - Great Founder Theory11:20 - Our material technology rests on our social interactions14:23 - Optimism, pessimism, and human agency23:21 - Operationalized knowledge25:22 - Lost and dead traditions of knowledge27:34 - Tradition of criticism29:36 - The most important piece of knowledge to preserve32:27 - Common features of declining societies39:18 - Are the Spartan warriors overrated and just had very good PR?42:07 - DOGE and bureaucracy in America45:28 - The machinery of freedom47:43 - Tech Samo is most excited about over the next 5 years50:10 - Curtis Yarvin and the orbital authority55:01 - Samo's advice for young peopleFollow me on X.Follow Samo on X. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.arjunkhemani.com
Ed Gamester, Molly Spartan, and Daisy Jenkins join the show to talk about Mythos Ragnarok which returns to the Edinburgh Fringe this August!
In this episode we speak with Joe De Sena an accomplished athlete, leader, and founder and CEO of Spartan. His goal is to get 100 million people off the couch. His new book is called, Extreme Balance: Paradoxical Principle That Make Your a Champion. Life will throw many obstacles in your path, learn how an "unfixed mindset" can truly elevate your game. [powerpress] [box] Links Mentioned in This Episode Shokz- the industry leader and pioneer in open-ear headphone technology. Use code MTA for a discount! IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000.. AG1 Next Gen -get a FREE bottle of AG D3K2, an AG1 Welcome Kit, AND 5 of the upgraded AG1 travel packs with your first order. Run the London Marathon in 2026 with Sports Tours International USA. They have guaranteed bibs! The Richmond Marathon on November 15, 2024 -America's Friendliest Marathon! Extreme Balance -book by Joe De Sena, Ben Askren, and David Sacks, Ph.D. [/box]
Thursday June 5th, Jeffrey Mosher was on the road, as the Lansing Economic Club event on Thursday, June 5, at the Kellogg Hotel & Conference Center. This impactful program featured a powerful panel discussion with former MSU Assistant Coach and Champions of the Heart founder Michael Garland and MSU Men's Basketball Head Coach Tom Izzo, moderated by WILX News Anchor Ann Emmerich. This video conversation focused on Coach Garland's incredible story of survival after cardiac arrest in 2022, the founding of his nonprofit Champions of the Heart, and the leadership insights from his new book, AGOGE. Coach Izzo share his reflections on Garland's journey and their shared experience building Spartan excellence through resilience, purpose, and discipline, along with support of the Champions of the Heart project. The video occurred during a Media Availability that took place in the Red Cedar Room, just before the Econ Lunch event in Big Ten Room. » Visit MBN website: www.michiganbusinessnetwork.com/ » Subscribe to MBN's YouTube: www.youtube.com/channel/UCqNX… » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/ Lansing Economic Club Host Panel with Coaches Michael Garland and Tom Izzo June 5 Event Features Powerful Conversation on Leadership, Survival, and Lifesaving Purpose LANSING, Mich. — The Lansing Regional Chamber of Commerce was proud to host a powerful panel discussion at the 2024-25 season finale of the June Lansing Economic Club, featuring former MSU Assistant Coach and Champions of the Heart founder Michael Garland and Michigan State University Men's Basketball Head Coach Tom Izzo. The event took place on Thursday, June 5, 2025, at the Kellogg Hotel & Conference Center and was moderated by Ann Emmerich, Anchor at WILX News 10. This impactful conversation explored themes of leadership, adversity, and purpose. Garland shared his life-altering experience of surviving cardiac arrest in 2022, thanks to two brave passersby who administered CPR and helped save his life. That moment inspired him to launch Champions of the Heart, a nonprofit dedicated to expanding hands-only CPR training, access to CPR manikins, and AEDs throughout communities. Coach Tom Izzo joined the discussion to reflect on Garland's journey, their shared legacy at MSU, and the principles behind the Spartan training philosophy—a discipline explored in Garland's new book, AGOGE. Together, the coaches offered insights on high performance, resilience, and what it truly means to lead with heart. “This panel embodied what the Lansing Economic Club is all about—bringing people together to share stories that motivate and spark impact,” said Tim Daman, President & CEO of the Lansing Regional Chamber of Commerce. “We were honored to host Champions of the Heart Founder Mike Garland and MSU Men's Basketball Coach Tom Izzo for what proved to be an emotional and unforgettable program.” “I wouldn't be here today without two people who knew CPR,” said Coach Michael Garland. “Now it's my mission to make sure every community is equipped to save lives. This conversation was a chance to spread that message and celebrate the power of preparation and purpose.” “Mike Garland is not just a survivor—he's a servant leader,” said Coach Tom Izzo. “What he's doing with Champions of the Heart is bigger than basketball. I was proud to sit beside him and help amplify this life-saving message.” Event Details: • Date: Thursday, June 5, 2025 • Time: 11:30 a.m. – 1:30 p.m. • Location: Kellogg Hotel & Conference Center, East Lansing, MI • Book Signing & Sales: Immediately following the program, Coach Garland's book AGOGE will be available for purchase and signing in Big Ten Room C
Gm! This week Yano is joined by Steven and AJ from OffChain Labs to dive into all the behind-the-scenes happenings of one of the biggest deals in recent crypto history - the collaboration between Arbitrum and Robinhood to tokenize both public and private US stocks for European markets. -- Start your day with crypto news, analysis and data from Katherine Ross. Subscribe to the Empire newsletter: https://blockworks.co/newsletter/empire?utm_source=podcasts -- Follow Steven - https://x.com/sgoldfed Follow AJ - https://x.com/ajwarner90 Follow Santi - https://x.com/santiagoroel Follow Jason: https://x.com/JasonYanowitz Follow Empire: https://twitter.com/theempirepod -- Join the Empire Telegram: https://t.me/+CaCYvTOB4Eg1OWJh -- SKALE is the next evolution in Layer 1 blockchains with a gas-free invisible user experience, instant finality, high speed, and robust security. SKALE is built different as it allows for limitless scalability and has already saved its 50 Million users over $11 Billion in gas fees. SKALE is high-performance and cost-effective, making it ideal for compute-intensive applications like AI, gaming, and consumer-facing dApps. Learn more at https://skale.space and stay up to date with the gas-free invisible blockchain on X at @skalenetwork -- Katana is a DeFi-first chain built for deep liquidity and high yield. No empty emissions, just real yield and sequencer fees routed back to DeFi users. Pre-deposit now: Earn high APRs with Turtle Club [https://app.turtle.club/campaigns/katana] or spin the wheel with Katana Krates [https://app.katana.network/krates] -- Mantle is evolving into the premier on-chain financial hub, supercharging the ecosystem that bridges blockchain with banking. The 2025 roadmap introduces three transformative products: - Enhanced Index Fund (launching Q1) offering optimized crypto exposure to BTC, ETH, SOL and USD with built-in yield optimization - targeting $1B AUM - Mantle Banking for seamless financial services - MantleX for AI-powered innovationBacked by a $4.5B treasury, Mantle is building the future of on-chain finance – accessible for everyone.Learn more: https://x.com/Mantle_Official/status/1882017058680086805 -- Zenrock is a permissionless, decentralized custody network backed by 1RoundTable Partners, 10T, Maven11, and Spartan. Live on Jupiter, $ROCK is the native token for transactions within the Zenrock ecosystem and secures Zenrock's decentralized custody network.The first application launching on Zenrock is zenBTC – yield-bearing Bitcoin on Solana. zenBTC is now live. -- Ledn is the leading platform for Bitcoin-backed loans, offering a secure and transparent way to unlock liquidity without selling your Bitcoin. Ledn has issued over $9 billion in loans since 2018 and has never lost a single satoshi of client assets, earning a reputation as the name you can trust in the crypto space.Visit https://www.ledn.io to learn more. -- CHAPTERS: 00:00 Intro 02:45 BTS Of Robinhood X Arbitrum Collab 07:25Launch & Migrate Strategy 19:01 Ads (Skale, Katana) 20:49 What Did Robinhood Want The Most Out Of Arbitrum 24:03 Business Model Breakdown 38:22 Ads (Skale, Katana) 40:09 The Largest Digital Nation 42: OpenAI Tokens 46:56 Next Up To Work With Arbitrum 51:57 Ads (Mantle, Zenrock, ,LEDN) 54:26 Mistakes Around L1s and L2s 01:13:16 Corporate Treasuries 01:16:53 Acquisitions 01:20:13 Stablecoins — Disclaimer: Nothing said on Empire is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Santiago, Jason, and our guests may hold positions in the companies, funds, or projects discussed.
Send us a textWaist-deep in freezing water, questioning everything, I faced the brutal reality of the 2025 Spartan Death Race—72 hours of nonstop, unpredictable suffering. From bear encounters to barbed wire crawls and cement hauls, the experience shattered comfort and tested my mental limits far more than my physical ones. What I learned is simple but powerful: the body rarely gives out before the mind does, and most people quit not from fatigue, but from belief. This race wasn't about finishing—it was about finding the part of myself that only reveals itself under extreme pressure.3 Key Takeaways:Mental endurance outweighs physical strength—the true battle is with the voice that says "quit."Discomfort is a teacher—when you make pain your ally, you unlock resilience and clarity.Adversity creates "memory dividends"—lasting lessons that outlive the moment and shape your mindset forever.Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! Join The Unshakeable Discipline Community! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass
We're continuing our Recruit Reflection series with incoming Michigan State freshman Izzy Biro. Biro was a Level 10 gymnast for four years and trained at Queen City Gymnastics. She recently wrapped up her Level 10 career with a sixth-place finish on bars at the 2025 Developmental Program National Championships. She ends her club career as a four-time Level 10 national qualifier and a 2022 Nastia Liukin Cup qualifier. Biro took visits to Kentucky, Denver and Michigan State but suffered an injury during her junior year of high school, delaying her college decision until the start of her senior year. She ultimately chose to become a Spartan and will join the team this season. Biro joins us to talk about her journey and what led her to MSU.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, BC & Caroline M!
Fresh off a tour with his band mssv (Mike Baggetta, Mike Watt & Stephen Hodges), guitarist/songwriter Mike Baggetta brings us a record he received as a gift when he was in High School that changed the course of his musical life moving forward: the mindblowing 1996 release by guitarist, composer, and producer David Torn, 'What Means Solid, Traveller?' Songs discussed in this episode: Network Of Sparks: The Delicate Code - David Torn; What It Feels Like For A Girl - Madonna; OK To Change - mssv; Willie The Pimp - Frank Zappa; Spartan, Before It Hit - David Torn; The Stars (Are Out Tonight) - David Bowie; Chemical Wire - fIREHOSE; Suyafhu Skin...Snapping the Hollow Reed, Spell Breaks With The Weather, What Means Solid Traveller - David Torn; Runnin' With The Devil - Van Halen; Are You Looking Up - Mk.gee; Such Little Mirrors, Tiny Burns A Bridge - David Torn; The Wagon - Dinosaur Jr; Gidya Hana - David Torn; Sita Ram - Alice Coltrane; Each Prince To His Kingdom Must Labor To Go, Particle Bugs @ Purulia Station, In The Sand Of This Day (I Will Not Be Free), In The Sand Of This Day ('til You Are Free), Elsewhere Now Than Waving - David Torn; Symphony No. 3 - Henryk Gorecki; On And On - mssv
Is This Normal?: A Podcast of the Michigan State University College of Nursing
SEND US FAN MAILIn this inspiring episode of the Spartan Nurse Podcast, hosts Dr. Mike Martel and Dr. Krista Reaves sit down with Pia Love, a self-described “nurse of all trades” and passionate advocate for mental health in nursing.Pia shares how personal grief became the spark that led her into behavioral health, the journey of launching her own mental health business during the COVID-19 pandemic, and the real challenges and triumphs of nurse entrepreneurship.
Why does the Left not only hate guns, but also imagination and beautiful storytelling?Spartan history: Real origins of the phrase Molon Labe and the false right-wing myth.
Part one of a fascinating and just plain fun conversation about the manosphere with David Storey, associate professor of philosophy at Boston College. Our first experiment in doing a "high-brow brocast." Big ideas with a casual vibe.**Key takeaways**4:00 Beards, mustaches, and the aesthetics of Trumpism7:15 When my mask threatens your identity12:10 Why this philosophy professor competes in Spartan races17:00 The laptop class manipulates bits, not its19:00 The economics behind the rise of the manosphere 24:00 The impact on young men of #metoo and the rise of girl-boss culture26:00 When the male body feels stuck, where does testosterone go?**Resources**David's web site, including his podcast, Wisdom@Work**Subscribe to the podcast**To hear the origin stories of more big ideas, subscribe to How My View Grew on Apple Podcasts, Spotify or wherever you listen to podcasts.**Share the love**Leave me a rating or review on Apple Podcasts, Spotify or wherever you listen to podcasts.
We catch up with one of America's elite competition pitmasters and proprietor of Kansas City's top BBQ restaurant on Episode 312 of the Tailgate Guys BBQ Podcast. Joe Pearce of Slaps BBQ is fresh off a Grand Championship at the 159-team Great Lenexa BBQ Battle, his 47th career KCBS Grand Championship. A three-time runner-up in KCBS Team of the Year standings, Joe tells us why that contest is special to him and talks about his decision to scale back his competition schedule. He's also a former competitor on the Food Network program BBQ Brawl and gives his take on Season 6 and buddy Brad Leighninger's showing so far. Skyler Spartan from The Grill Guys of Missouri has the latest from the area's leading BBQ store, located in Republic, Mo., and co-hosts Lyndal and Steve review their cooking weeks and preview the upcoming 4th of July weekend. A big thanks to our show sponsors and marketing partners. Please support them: Blues Hog #blueshognation Royal Oak Charcoal #charcoalofchampions The Butcher Shoppe #alwayshandpicked The Grill Guys of Missouri #grillguys417 Marty "Sign Man" Prather Domino's #pizza Clark Crew BBQ #clarkcrewbbq Mister Brisket #thighlife Have a great week! #SmokeEmIfYouGotEm
Lindsay Davis is the CEO of Spartan Invest, a full-service real estate investment firm specializing in turnkey rental properties across Alabama, Tennessee, and Georgia. Under her leadership, Spartan Invest has been named to the Inc. 5000 list of Fastest-Growing Companies for eight consecutive years since 2013. She has co-founded multiple companies and brands, generating nearly $50 million in combined revenue and managing a portfolio of over 1,800 rental properties. Lindsay has been recognized as one of Inc. Magazine's Top 200 Female Founders and honored with awards including International Woman of the Year and Female Executive of the Year by the Stevie Awards. In this episode… With market dynamics shifting, interest rates fluctuating, and tenants becoming more selective, investors face more complexity than ever. How can investors succeed in turnkey real estate without getting burned? According to Lindsay Davis, a seasoned real estate investor and leader in the turnkey property space, success starts with a long-term mindset and operational discipline. Real estate is not a get-rich-quick strategy; it requires clear goals, strategic planning, and the right partners to manage risk. Spartan Invest's model emphasizes consistency, transparency, and full control over every stage of the investment cycle. From renovation standards to property selection and tenant management, Lindsay maintains that aligning incentives and minimizing unknowns helps investors generate reliable cash flow and scale sustainably. In this episode of The Same Day Podcast, host Yoni Schmidt sits down with Lindsay Davis, CEO of Spartan Invest, to discuss building long-term wealth through turnkey real estate investing. They explore how Spartan sources and renovates high-yield properties, why investor education and reserves are critical, and what makes a market worth investing in. Lindsay also gives advice on avoiding common pitfalls and setting clear financial goals.
In this episode of On the House with Spartan Invest, host Lindsay Davis speaks with Steven Stern, vice president of Stern Risk Partners, about the intricacies of homeowner and rental property insurance. They discuss the differences in insurance needs for landlords versus homeowners, the evolving landscape of the insurance industry, and the impact of location and tort reform on insurance costs. Steven shares essential insurance tips for real estate investors, including the importance of tenant liability insurance and the differences between actual cash value and replacement cost value. He emphasizes the need for education in navigating the insurance market and choosing the right provider.To learn more about our full-service turnkey operations, check us out online at www.spartaninvest.comConnect with Spartan!Facebook: @spartanTURNKEYInstagram: @spartaninvestLinkedIn: @spartaninvestConnect with Lindsay!Facebook: @spartanlindsaydavisInstagram: @spartanlindsaydavis
Mastering Turnkey Real Estate Investing with Lindsay Davis | REIGN Podcast Join host Jen Josey on this episode of REIGN: Real Estate Investor Growth Network, where she interviews Lindsay Davis, the CEO of Spartan Invest. Dive deep into the world of turnkey real estate investing as Lindsay explains how her company simplifies the process for investors, making it easier to build wealth through passive income. Learn the challenges of the current housing market and various strategies to ensure long-term success in real estate investing. Plus, hear Lindsay's personal stories of success and challenges, insights into creating a solid real estate investment strategy, and why Spartan Invest stands out in the industry. Whether you're a seasoned investor or just getting started, this episode is packed with invaluable advice and inspiration! 00:00 Introduction to REIGN and Today's Topic 01:00 How to Choose the Right Contractors for Your Flip 03:41 Interview with Lindsay Davis: Turnkey Real Estate Solutions 05:13 Understanding Turnkey Investing and Spartan Invest's Approach 10:57 Client Success Stories and Real Estate Investment Tips 28:12 Scams in the Real Estate Market 29:46 Eviction Challenges and Tenant Protections 32:06 Turnkey Investment Landscape 34:40 Managing Multifamily Properties 36:22 Municipal Regulations and Housing Shortages 48:08 The Importance of Trades and Internships 53:12 Defining Success and Company Culture Lindsay Davis is the CEO of Spartan Invest, a turnkey investment firm that simplifies the path to passive income through single-family rentals. Operating across Alabama, Tennessee, and Georgia, Spartan handles the full lifecycle of investment properties—from sourcing and renovation to construction, sales, and long-term management. With over $50 million in real estate transactions annually and a portfolio of more than 2,000 properties under management, Lindsay leads a team that delivers consistent results for investors nationwide. Her leadership has helped the company earn national recognition, including multiple placements on the Inc. 5000 list. Lindsay is passionate about making real estate investing accessible— especially those who want to build wealth without managing properties themselves. Known for her transparency and sharp operational insights, she brings clarity to an industry often clouded by hype. Whether she's talking to first-time buyers or seasoned investors, Lindsay shows how turnkey real estate can be a practical, long-term wealth-building tool. https://spartaninvest.com/podcast/ To learn more about Jen Josey, visit https://www.therealjenjosey.com/ To join REIGN, visit https://www.reignmastermind.com/ Stuff Jen Josey Loves: https://www.reignmastermind.com/resources Buy Jen Josey's Book: From Beginner to Badass: https://a.co/d/bstKlby
This week, Donna and Orlando sat down with Joel Haashiim to discuss his vision for Detroit's future. This episode is the ninth in a series of interviews with candidates in the race to become Detroit's 76th mayor.Joel Haashiim believes that for radical change we must refocus our energy from fighting the old, to building the new. At 20 years old, he opened up his first store called brothers party store on 7mile and Hartwell. Afterwards, he opened two more stores. Later, he sold those stores and became a wholesaler and distributor. Throughout his career, he sold to chain stores like Kmart, Spartan, and Wynn Dixie.He has experienced and witnessed the many ups and downs Detroit has gone through. That's why he stepped up to the plate. He believes he understands what is needed for our city to come out of the mud and regain the crown we once had. For Joel, this is about us and making sure we Detroiters will have a say in the revitalization of our great city.To learn more about Joel Haashiim and his vision for Detroit, click here.Support the showFollow us on Instagram, Facebook and Twitter.
Peter Weiss, PDG de Spartan Space, était l'invité de François Sorel dans Tech & Co, la quotidienne, ce jeudi 26 juin. Il s'est penché sur le développement des habitats en condition extrême, sur BFM Business. Retrouvez l'émission du lundi au jeudi et réécoutez la en podcast.
“MSU helps students learn to pivot, persevere, and overcome challenges.”Michigan State University Executive Director of Admissions John Ambrose talks about the challenges and issues facing higher education admissions.MSU students Ryan Weingarden and Quiana Kelly join the conversation. They talk about why they chose MSU for college, the pressure points they felt during the application and admissions process, and factors to keep in mind when choosing a college. The trio reinforces facts and dispels myths about the college admissions process.Conversation Highlights:(0:43) – Ryan and Quiana introduce themselves.(2:15) – John on the challenges and issues in the higher education admissions world today.(6:36) – Quiana and Ryan on why they chose MSU.(8:29) – What were your pressure points when going through the admissions process?(10:16) – What are the key factors to keep in mind when choosing a college? What should I do, and when should I do it?(15:49) – Why did you change your major the first week of school?(16:59) – What about the application process? What tips would you offer? What about the essay?(21:53) – What are some facts you would like to reinforce and some myths you would like to dispel?(27:21) – What have you learned about yourself since coming to MSU?(30:03) – What do you want to be remembered for here at MSU?(31:30 – Rapid fire questions: Favorite place to study on campus, best food on or near campus, one tradition every Spartan should try, most unexpected thing about college life, and one word to describe your MSU experience.(32:51) – Summary and closing thoughts.Listen to “MSU Today with Russ White” on the radio and through Spotify, Apple Podcasts, and wherever you get your shows.
This podcast episode, number 300, centers on the "Spartan mindset," drawing heavily from the movie "300" to explore principles of discipline, resilience, and leadership. Eric and his friend Tyson discuss how the ancient Spartan training, which emphasized physical and mental toughness from a young age, translates to modern life, business, and personal relationships. They highlight the importance of setting high standards, relentless training, embracing a "warrior's journey" mentality for daily challenges, and cultivating a strong sense of brotherhood and unwavering loyalty. Throughout the conversation, personal anecdotes and reflections on overcoming adversity are shared, underscoring the enduring relevance of the Spartan ethos in navigating life's battles and striving for constant improvement. Key Takeaways: Embrace the Spartan mindset by conquering comfort zones and relentlessly striving to become the best version of yourself every day. Always be strategic and tactical in your planning, anticipating challenges and thoroughly preparing for any situation. Establish and unwaveringly uphold high standards and core values for yourself and your team, ensuring consistency and excellence. Commit to relentless training and continuous learning, always seeking to expand your knowledge and improve your skills. Cultivate a strong brotherhood within your relationships and protect your loved ones, acting as a steadfast leader for your tribe. Resources: Contractor Sales Secrets: ContractorSalesSecrets.com Fitz Fish Ponds: Koi Trips Book A Call With Triplett: Call with Triplett The Pond Digger: https://theponddigger.com/ LA Pet Fair: https://www.lapetfair.com/ Atlantic-Oase: https://www.atlantic-oase.com/ Helix Pond Filtration: http://helixpondfiltration.com/ TWT Contractor Circle (Facebook Group): TWT Contractor Circle TWT Contractor Power Circle (Facebook Group): TWT Contractor Power Circle The Pond Digger Instagram: Instagram The Pond Digger Facebook: Facebook Train With Triplett TikTok: TikTok EasyPro Pond Products: https://easypro.com/ Pond Trade Magazine: https://www.pondtrademag.com/
Gm! This week we're joined by Max Resnick to discuss Solana's path towards achieving a decentralized Nasdaq. We deep dive into what is Anza, Alpenglow, how to disrupt TradFi, SOL inflation, steps to improve Solana & more. Enjoy! -- Follow Max: https://x.com/MaxResnick1 Follow Jack: https://x.com/whosknave Follow Lightspeed: https://twitter.com/Lightspeedpodhq Subscribe to the Lightspeed Newsletter: https://blockworks.co/newsletter/lightspeed Join the Lightspeed Telegram: https://t.me/+QUl_ZOj2nMJlZTExAre you bullish or bearish on these tokens over a 12 month time horizon? - https://docs.google.com/forms/d/e/1FAIpQLSemxnAfdIvNRM6nLtyKTH01GlZKobvVUFHgs5FeFv9YIQmOpw/viewform -- Katana is a DeFi-first chain built for deep liquidity and high yield. No empty emissions, just real yield and sequencer fees routed back to DeFi users. Pre-deposit now: Earn high APRs with Turtle Club [https://app.turtle.club/campaigns/katana] or spin the wheel with Katana Krates [https://app.katana.network/krates] -- Zenrock is a permissionless, decentralized custody network backed by 1RoundTable Partners, 10T, Maven11, and Spartan. Live on Jupiter, $ROCK is the native token for transactions within the Zenrock ecosystem and secures Zenrock's decentralized custody network. The first application launching on Zenrock is zenBTC – yield-bearing Bitcoin on Solana. zenBTC will be live in April 2025. Visit zenbtc.io to learn about earning yield with Bitcoin on Solana. -- Grab your tickets to Permissionless IV. Use code LIGHTSPEED10 for 10% off: https://blockworks.co/event/permissionless-iv -- Get top market insights and the latest in crypto news. Subscribe to Blockworks Daily Newsletter: https://blockworks.co/newsletter/ -- (00:00) Introduction (03:29) What Is Anza? (05:43) Will Alpenglow Launch This Year? (07:25) Solana: 2020 vs Today (10:30) Katana Ad (11:22) Zenrock Ad (12:12) Solana's Path To Decentralized Nasdaq (20:04) Multiple Concurrent Leaders (22:08) Are CLOBs The Best Design? (30:36) How To Disrupt TradFi? (32:36) How To Improve Market Structure On Solana (39:14) Katana Ad (40:08) Zenrock Ad (40:57) MEV On Solana (59:11) SOL Inflation (01:08:21) How To Improve Solana -- Disclaimers: Lightspeed was kickstarted by a grant from the Solana Foundation. Nothing said on Lightspeed is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Mert, Jack, and our guests may hold positions in the companies, funds, or projects discussed.
Send us a textThe sweet spot of human potential often lies just beyond where most people are willing to venture. What happens when we deliberately seek out our limits, not just to discover them but to push past them? This profound question sets the stage for my upcoming participation in the 2025 Spartan Death Race—one of the world's most extreme and unpredictable endurance challenges.My journey toward this event began in 2011 when, as a high school wrestler, I stumbled upon footage of participants diving into freezing Vermont ponds at 2AM to retrieve pennies needed to continue after already enduring 24+ hours of challenges. Where most saw pointless suffering, I recognized something magnetic—a rare opportunity to discover what exists beyond conventional boundaries. That fascination never faded, eventually leading to a conversation with Spartan founder Joe DeSena and ultimately, my acceptance into this legendary event.Unlike traditional races with clear parameters, the Death Race thrives on uncertainty. The experience begins months before the starting line with monthly challenges designed to eliminate the mentally unprepared—finding logs weighing more than your body weight to drag through snow, solving puzzles while hanging upside down, completing 500 tire flips. Of roughly 100 selected participants each year (chosen from those with impressive endurance résumés including ultramarathon finishes and special forces experience), approximately half abandon their commitment before race day arrives.What draws someone toward such deliberate difficulty? Two powerful motivations: discovering the better version of myself that exists on the other side of extraordinary challenge, and proving myself right about what I'm truly capable of. These lessons transcend the physical arena, building resilience applicable to every aspect of life. When we embrace discomfort rather than avoid it, we develop tools that serve us professionally, personally, and spiritually.The greatest potential often lies just beyond what we believe possible. What difficulty are you willing to embrace to discover yours? Join me on this journey by following along, and more importantly, by finding your own version of "doing hard things"—whatever that means for you.Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! Join The Unshakeable Discipline Community! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass
What happens when faith meets fire and fitness? You get Richy Pasuy—a Spartan athlete, mindset motivator, and living proof that your grind means nothing if your purpose isn't clear.In this episode, Richy shares how prayer powers his performance and why he trains just as hard mentally and spiritually as he does physically. From conquering Spartan courses to conquering self-doubt, Richy takes us behind the scenes of his transformation journey and shows us what it really means to live with a “never finished” mentality.We talk:Turning pain into fuel through faithThe mindset it takes to crush races and lifeWhy the real wins happen before the start lineStaying authentic while inspiring others onlineThis one hits on all levels—body, mind, and soul. Hit play and let Richy show you how to keep grinding, praying, and pushing—even when it hurts.Instagram: @richfit_04
Are you ready to redefine success and wealth? Merry and Cathy sit down with real estate entrepreneur Jeff Peterson. From running a small upholstery business to navigating high-octane real estate deals, Jeff's journey is anything but linear. Curious about how to leap from a W-2 job to entrepreneurship? Or how marathon running parallels business discipline? Jeff spills the secrets behind his memoir, "Are We There Yet?" and shares invaluable insights on financial literacy, networking, and long-term investment strategies. Tune in for wisdom that could transform your financial future!Jeffrey M Peterson's Bio:Jeff Peterson is a seasoned entrepreneur and real estate investor based in North Carolina. With over three decades of experience, he has successfully founded and operated multiple thriving businesses across various sectors, including Commercial & Residential Real Estate acquisition and management, Land Development and Construction, Retail & service businesses including Re-upholstery, Salons & Bars/Restaurants among others. His real estate portfolio encompasses residential, vacation, commercial, and land holdings valued at multimillion dollars. As a 34-year charter member of Cary MacGregor Rotary, Peterson is deeply committed to community service and civic engagement. Beyond his business acumen, he is an accomplished age group athlete, having completed eight Boston Marathons and numerous Iron-man, Spartan races, and too many other running races to count. In addition Jeff is an avid outdoorsman enjoying bow-hunting, deep sea fishing, and pleasure boating. Peterson divides his time between Cary and Surf City, NC, where he continues to pursue new business ventures while enjoying coastal living with his family. His entrepreneurial journey and diverse experiences inform his practical, results-driven approach to business success.Special Offer:A link to Jeffrey's new book "Are we There Yet": https://a.co/d/ioESqnkConnect with Jeffrey:Website: https://petersonproperties.co/Facebook: https://facebook.com/jeff.peterson.315Instagram: https://www.instagram.com/jeff.peterson.scl/LinkedIn: https://www.linkedin.com/in/jeff-peterson-b4a4534/Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
Gm! This week we're joined by Carlos Gonzalez Campo to discuss the recent Solana ETF filings. We deep dive into what this means for SOL in 2025, takeaways from Circle's IPO, CLOBs vs AMMs, should pump compete with Hyperliquid & more. Enjoy! -- Follow Carlos: https://x.com/0xcarlosg Follow Jack: https://x.com/whosknave Follow Lightspeed: https://twitter.com/Lightspeedpodhq Subscribe to the Lightspeed Newsletter: https://blockworks.co/newsletter/lightspeed -- Zenrock is a permissionless, decentralized custody network backed by 1RoundTable Partners, 10T, Maven11, and Spartan. Live on Jupiter, $ROCK is the native token for transactions within the Zenrock ecosystem and secures Zenrock's decentralized custody network. The first application launching on Zenrock is zenBTC – yield-bearing Bitcoin on Solana. zenBTC will be live in April 2025. Visit zenbtc.io to learn about earning yield with Bitcoin on Solana. -- Grab your tickets to Permissionless IV. Use code LIGHTSPEED10 for 10% off: https://blockworks.co/event/permissionless-iv -- Get top market insights and the latest in crypto news. Subscribe to Blockworks Daily Newsletter: https://blockworks.co/newsletter/ -- (00:00) Introduction (01:50) Solana ETFs Are Coming (06:04) Are Treasury Companies Better Than ETFs? (09:39) Zenrock Ad (10:28) Will Solana ETFs Include Staking? (17:14) Will Solana ETFs Be Successful? (18:22) CLOBs vs AMMs (26:35) Zenrock Ad (27:25) Should Pump Compete With Hyperliquid? (31:56) Can Solana DEXs Compete With Hyperliquid? (38:03) Takeaways From Circle's IPO -- Disclaimers: Lightspeed was kickstarted by a grant from the Solana Foundation. Nothing said on Lightspeed is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Mert, Jack, and our guests may hold positions in the companies, funds, or projects discussed.
It's the 100th episode of On the House with Spartan Invest! To celebrate, we're reflecting on some of our favorite episodes and sharing some key moments from said episodes. You'll hear clips from current investors, funny stories from our maintenance team, tips for new investors, and much more. On behalf of everyone at Spartan Invest, thank you for being here for 100 episodes - we look forward to many more!To learn more about our full-service turnkey operations, check us out online at www.spartaninvest.comConnect with Spartan!Facebook: @spartanTURNKEYInstagram: @spartaninvestLinkedIn: @spartaninvestConnect with Lindsay!Facebook: @spartanlindsaydavisInstagram: @spartanlindsaydavis
his is a teaser of the bonus episode, "Sparta's About Turn" found over on Patreon.The precarious Greek alliance against Persia hung by the thinnest of threads in 479 BCE. After watching Athens burn twice while Sparta refused to march beyond the safety of the Peloponnese, Athenian patience had run out. When their final delegation arrived in Sparta, they delivered what amounted to an ultimatum: stand with us against Persia, or we may have no choice but to negotiate on our own.Behind Sparta's reluctance lay a complex web of motivations – their preference for defensive warfare, religious observances, fears of helot rebellion, and the delicate politics of their Peloponnesian alliance. While Athens had twice rejected Persian offers that included autonomy and even dominance over other Greeks, Sparta remained fixated on the defense of the isthmus wall. What changed?Something remarkable happened within Spartan leadership. Whether driven by strategic necessity, emergence of leaders like Pausanias, or the stark realization that Athens might actually defect, Sparta suddenly mobilized on an unprecedented scale. Five thousand Spartiates marched forth, each accompanied by seven helots, joined by another five thousand perioeci. As they moved north, other Greek cities rallied to the cause, transforming a fractured resistance into the largest Greek army ever assembled.This pivotal moment represents more than just military history – it captures a rare instance when bitter rivals Athens and Sparta found common purpose. Their brief alliance, forged in crisis, would determine not just the outcome of the Persian invasion, but shape the cultural and political landscape of the ancient Mediterranean for centuries to come.Were you fascinated by this analysis of Greek politics and the fragile nature of their alliance? Subscribe now and support us on Patreon to access more bonus episodes that explore the crucial moments that shaped the ancient world!Support the show
In THIS episode of Who Would Win Unleashed, the cybernetically enhanced Spartan super-soldier Master Chief (championed by James Gavsie) takes on the lean, green, ninja machine known as the Teenage Mutant Ninja Turtles (repped by Eric Holmes) in an all-out brawl across sewer tunnels, rooftops, and UNSC drop zones!Armed with Mjolnir armor, military-grade tactics, AI support from Cortana, and a weapons locker full of alien-slaying firepower, Master Chief enters the battlefield as the embodiment of human perfection through science and war. But the TMNT aren't just pizza-powered punks—they're a mutant brotherhood of martial arts mastery: Leonardo's precision, Donatello's tech smarts, Raphael's raw aggression, and Michelangelo's unpredictably wild style combine into a chaotic ballet of turtle-powered teamwork.As plasma grenades meet flying nunchaku and energy swords clash with twin katanas, this isn't just a battle—it's a clash of philosophies: lone-wolf military precision versus family-fueled ninja synergy.Join hosts James and Eric as they dive deep into comic-book lore, gaming stats, ninja scrolls, Halo kill-streaks, sewer-level tactics, and next-gen durability debates. Will Earth's last Spartan crush the turtle squad with tactical supremacy? Or will the half-shell heroes prove that four brothers are stronger than one lone legend?You can now support us on Patreon at Patreon.com/WhoWouldWinShowCheck out the Who Would Win YouTube Channel!https://www.youtube.com/channel/UCvvgEElLPGQG2GXkqMhQ5JwJoin our Facebook Group: https://www.facebook.com/groups/whowouldwinshowFollow u son Twitter: @jamesgavsie @whowouldwinshowFollow us on IG and Threads: @WhoWouldWinShow @jamesgavsie @theericholmesCheck out the Who Would Win Merch Store:https://saywerd.co/collections/who-whould-win-merchSupport this podcast at — https://redcircle.com/who-would-win/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at — https://redcircle.com/who-would-win/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at — https://redcircle.com/who-would-win/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at — https://redcircle.com/who-would-win/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at — https://redcircle.com/who-would-win/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at — https://redcircle.com/who-would-win/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode, Joe De Sena sits down with Dean Karnazes, one of the world's most relentless endurance athletes. Dean is an ultra-marathoner and is still competing hard at 60+. From a spontaneous 30-mile run sparked by tequila to training like a Spartan with no gym, he shares powerful lessons on discipline, resilience, and building a body—and mindset—that doesn't quit. You'll learn how micro workouts can transform your day, why breathing through your nose can upgrade your endurance, and how to push past your limits when your mind wants to give up. If you're looking for motivation to get moving, level up your habits, or stop making excuses, this is the episode you need. Timestamps: 00:00 Intro 00:41 Dean's Spartan Roots 01:47 Why People Hate Running 02:57 The Drunken Start of Dean's Running Career 05:09 How He Stays Healthy Over 60 06:20 Nose Breathing and Ancient Spartan Tactics 06:56 Dean's Hardest Challenge: 50 Marathons in 50 Days 07:55 The Power of Not Thinking 09:49 What's Next: From Dead Sea to Everest 12:42 Advice for Regular People 16:49 The One Workout Everyone Should Do 17:11 Where to Find Dean Connect to Dean: Website: https://www.ultramarathonman.com Instagram: https://www.instagram.com/ultramarathon Facebook: https://www.facebook.com/deankarnazes LinkedIn: https://www.linkedin.com/in/deankarnazes YouTube: https://www.youtube.com/@UltramarathonDean Twitter/X: https://twitter.com/DeanKarnazes
Gm! This week we're joined by Ted Livingston to discuss the launch of Flipcash. We deep dive into what is Flipcash, how to turn physical cash digital, the micropayments unlock, launching on Solana & more. Enjoy! -- Follow Ted: https://x.com/ted_livingston Follow Mert: https://x.com/0xMert_ Follow Jack: https://x.com/whosknave Follow Lightspeed: https://twitter.com/Lightspeedpodhq Subscribe to the Lightspeed Newsletter: https://blockworks.co/newsletter/lightspeed Join the Lightspeed Telegram: https://t.me/+QUl_ZOj2nMJlZTEx -- Grab your tickets to Permissionless IV. Use code LIGHTSPEED10 for 10% off: https://blockworks.co/event/permissionless-iv -- Built for Solana investors, developers and community members. Subscribe to the Lightspeed Daily Newsletter: https://blockworks.co/newsletter/lightspeed -- Zenrock is a permissionless, decentralized custody network backed by 1RoundTable Partners, 10T, Maven11, and Spartan. Live on Jupiter, $ROCK is the native token for transactions within the Zenrock ecosystem and secures Zenrock's decentralized custody network. The first application launching on Zenrock is zenBTC – yield-bearing Bitcoin on Solana. zenBTC will be live in April 2025. Visit zenbtc.io to learn about earning yield with Bitcoin on Solana. -- (00:00) Introduction (01:59) What Is Flipcash? (05:43) Only Possible On Solana (08:58) Zenrock Ad (09:47) Turning Physical Cash Digital (17:30) How Does Flipcash Work? (20:40) Privacy With Digital Payments (22:26) Launching With Stablecoins (27:19) Finding Product Market Fit In Crypto (32:19) Zenrock Ad (33:09) Micropayments (45:00) What's Next For Flipcash? (47:47) A New Era For Crypto In The U.S. -- Disclaimers: Lightspeed was kickstarted by a grant from the Solana Foundation. Nothing said on Lightspeed is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Mert, Jack, and our guests may hold positions in the companies, funds, or projects discussed.
In S5Ep6 of the PRP, Adam goes to stoke city with electric long distance runner, heart-first honcho of hype, belief bolstering coaching phenom and the undisputed master of the mid-run monologue Chris Sadler, who has been preparing for the Bayshore Marathon on Saturday May 24th, 2025. Kendra Nylen, certified strength queen, dignified Gilmore Girls scholar and Chris's proud fiancee joins the show to offer her take on all things banana accoutrements, Spartan spirit and of course, what it takes to keep up with a household full of Sadlers.The trio wades deep into the rhythm of the long run—where love lingers, legacy builds, fingers freeze and weekend miles turn into moving pictures with dope music & motivation. Chris reflects on his coaching journey and shares insight about how this experience has added unmeasurable depth and direction to his own running story. With a mentoring ethos built on joy, character, and contagious hype, tap in to learn how Sadler's Saddles are empowering one another as teammates through athlete spotlights, cold weather grind reels and a relentless commitment to showing up for each other with authenticity and pulse you can feel through the pavement.Things get vulnerable when Sadler ruminates about the return to his marathon roots, the deeply meaningful value of having Kendra by his side, and the full-circle feels of racing Bayshore again with new goals, ALL the homies and fresh perspective. From sharing your stoke to protecting your peace, Chris reminds us that the true measure of a running journey isn't found in finish lines or stats—it's in the belief you help spark in others as they chase their own unhinged dreams in the vast world of running. Who are the OTQ boys & how is the Life in Stride Podcast dishing out so much heat?! Did Bailey the 17 year old labroador just get a bark-out?! Stewards of stoke?! John Wooden drops in from the ethosphere?? Yooo, where the photographer at? Power train control modules? Expedited bromancing?? Bouje drizzlin? Race cruxes, proposal stories and banana saddles oh my!This and so much more in this joy-forward, mentor-driven, laugh-heavy episode of the PRP.SponsorsUp & Running PerformanceAnn Arbor Running CompanyRecorded Tuesday May 20th @ 5:00PM EST
In this episode of On the House with Spartan Invest, Lindsay Davis, Jason Boner, and Kimberly Benefield discuss the evolving landscape of real estate, focusing on the importance of building relationships with investors, current trends in real estate education, the implications of the NAR settlement, and the impact of technology and AI on the industry. They also explore emerging investment opportunities, the significance of sustainability, and best practices for utilizing AI in real estate transactions. Jason and Kimberly discuss the current state of the real estate market, emphasizing the importance of empathy, market trends, and the behavior of sellers and buyers. They explore the challenges faced by sellers in a shifting market, the significance of pricing strategies, and the necessity of good real estate agents. The discussion also highlights the opportunities for investors, the importance of timing in real estate, and the value of building relationships within the industry. Creative financing and deal structuring are also addressed, showcasing the need for open-mindedness and collaboration in achieving successful outcomes.Check out RAMP Real Estate on IG: https://www.instagram.com/ramprealestate/To learn more about our full-service turnkey operations, check us out online at www.spartaninvest.comConnect with Spartan!Facebook: @spartanTURNKEYInstagram: @spartaninvestLinkedIn: @spartaninvestConnect with Lindsay!Facebook: @spartanlindsaydavisInstagram: @spartanlindsaydavis
A live interview with Spartan and Hyrox Champion Ryan Kent.
In this bonus episode Sebastian responds to listener questions and comments about the Spartan series. He gets a chance to give some more details about the Helots and Spartan women. He also muses at length about the role of historical fiction. If you want to be part of the next bonus feel free to send an email to ourfakehistory@gmail.com.Take your personal data back with Incogni! Use code FAKEHISTORY at the link below and get 60% off anannual plan: http://incogni.com/fakehistorySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The famous Battle of Thermopylae forms the centerpiece of the Spartan Mirage. Legend has it that a tiny force of 300 Spartans took on over two million Persians and managed to hold them off for a remarkable four days. The Spartan sacrifice has been credited with saving Greece and paving the way to the ultimate Greek victory over the invaders. While it's true that the Spartans made a stand at Thermopylae, so too did thousands of other Greeks whose contributions have been edited out of the story. Almost everything about this famous showdown has been exaggerated and distorted. Who were the real heroes of Thermopylae? Tune-in and find out how playing possum, 700 Thespians, and something called the Battle of Champions all play a role in the story.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.