Uncork and unwind with therapeutically candid conversations with your host, Cherice. In each session, she aims to provide insight, advice and relatable stories that resonate with women navigating careers, relationships, and dating in your prime. Working to build a community of unstoppable women, one session at a time. Get ready to sip & share as we laugh, learn, and lean on each other.
This session of Champagne Therapy, we are kicking off the Art of Self-Care series where we focus on the importance of self-care. I share the importance of self-care on mental health and the top 5 ways to practice it, including prioritizing physical health, practicing mindfulness, connecting with others, engaging in hobbies, and learning to say no. Grab your glass and enjoy today's session and don't forget to share with a friend. Links mentioned (click the company): FREE BOX Hello Fresh FREE CREDITS ClassPass $10 OFF JiggyPuzzles Make sure you subscribe to the podcast and follow on Instagram at @ChampagneTherapyPodcast (podcast page) and @ChericeLately (host page). --- Send in a voice message: https://podcasters.spotify.com/pod/show/champagnetherapypodcast/message
Hi lovey! Welcome to Champagne Therapy where we are passionate about cultivating a happier, healthier, and more fulfilling life through self-discovery and personal growth. During each session, we talk about various topics, such as self-care, mindfulness, and building healthy habits, while managing daily life. The journey of self-elevation is a continuous process and it all starts with a commitment to taking care of yourself and investing in your personal growth. Subscribe today and join the community of like-minded individuals committed to growing and evolving one “sip” at a time.
On this session, I sit down with former probation officer, wife, mother, and founder of a Phoenix wine company, Dominique of Flipped Narrative (Check them out on Instagram @FlippedNarrative). We discuss starting her business, balancing life, and she provides a promo code for my listeners! Enjoy
On this session, we chit chat with mother, luxury ✨AirBnb Superhost, interior designer, entrerpuener, Tyniece Cummings. We discuss balancing life while prioritizing self care and herself. She has just launched her course on starting a luxury AirBnb business and discusses how she got into the industry, and how you can as well! Grab a glass of wine and a friend and enjoy the session!
On this week's session, we sit down with a media and culture correspondant who is following her dream and moving abroad, Miss Tianna E! We discuss how she got started with her Black in Business series ✊
Have you ever been "flewed out"? Do you have a horror story? Join the club sis!
On the first session of season 2, we interview business owner and fashionista, Dr. Cameisha. Shop the chic and affordable looks and follow her @TheCSquaredLook on Instragram. **Hint** Listen to the end for a special promo code for the listeners of Champagne Therapy Podcast. Don't forget to follow and leave a review for the podcast and join the chat on Instagram @ChampagneTherapyPodcast. CHEERS! --- Send in a voice message: https://podcasters.spotify.com/pod/show/champagnetherapypodcast/message
On the session, we sit down with the ladies from The Perfect Package and talk gummy penises
On this episode, the girls and I chat about entanglements, having solo podcasts and more. Check this session out & these lovely podcasters on Instagram at @mollywiththemost and @tallgirltuesday! Enjoy
This episode, I sit down with a black owner of a sex shop Neena from @FeelMoreAdult! We discuss sex, sex toys, and being black! Don't forget to follow me on @champagnetherapypodcast on Instagram as well! Cheers! --- Send in a voice message: https://podcasters.spotify.com/pod/show/champagnetherapypodcast/message
On this week's session, I share my first experience with racism. Also, in a new segment called #ImBlack Remember Me, we will be talking about the murder of Amadou Diallo. Please check out the blog for articles and links discussed in this episode www.champagnetherapy.wordpress.com. We demand justice for George Floyd and many more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/champagnetherapypodcast/message
After a little rambling, I sit down with Regine, owner of @ShallWeWine. Please check them out for Friday Cocktail Hour! Also check out my blog at champagnetherapy.wordpress.com. Want to join the therapeutic convo? Email the show at champagnetherapypodcast@outlook.com for advice or just to release. Thanks for joining me. Cheers!
We sit down with owner of prewraped turbans and head wrap company, @ShopSweetEmbrace. NEW SEGMENT ALERT!! Introducing GroupChat - DM or email the show at ChampagneTherapyPodcast@outlook.com. I share my new moon ritual as well! Grab your drink and sit down! --- Send in a voice message: https://podcasters.spotify.com/pod/show/champagnetherapypodcast/message
This session we sat down with #BlackAFbusiness owner Marvina from @stuyvesantchampagne. We discuss her brand and what's in the works. Also, we announce our FIRST contest winner! --- Send in a voice message: https://podcasters.spotify.com/pod/show/champagnetherapypodcast/message
Women are happier single while men prefer relationships?! We chat with a single mom/Hair stylist entrepreneur (and friend of mine) out of New Orleans. Please visit the link mentioned in the episode for more resources. ENJOY! https://linktr.ee/champagneTherapy --- Send in a voice message: https://podcasters.spotify.com/pod/show/champagnetherapypodcast/message
On this session, we have a chit chat with our first mother of the month, Amber Ficklin (@mrsaficklin) who is also a wife and business woman! THC sangria ?! Announcing new segments, events, and contest! Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/champagnetherapypodcast/message
Sheltering alone. Snoop and 19 crimes. Link to Lulu's Holistic Skincare: https://lddy.no/gmdt #Ad #ObamasBackInTheWhiteHouse #BoxedWine #Coronavirus #WashThoseHands --- Send in a voice message: https://podcasters.spotify.com/pod/show/champagnetherapypodcast/message
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