Learn tips & tricks on how to stay healthier while in college. Listen to interviews with elite professionals in the health/fitness industry on how to be more fit, have more energy, increase productivity, mental health, and more!
I landed an interview with Danny-J of the fitness/lifestyle company The Sweaty Betties where their motto is "Don't Be A Bitch" We talk fun & fitness, differences in protein, eating frequency, dorm room eating, and more!
In this podcast I hook up with Dr. Jillian Sarno Teta of the company Fix Your Digestion. We talk all sorts of cool things from hangover prevention to hangover cures, and then dip into female sexuality (orgasms, birth control, and more) Check it out!
My sister Jill Coleman, and founder of JillFit.com helps clarify some things regarding female fat loss and stress. Does it matter what you eat in college? What should you eat in the cafeteria? How can women become more toned? What are good protein bars to get? How do you manage the stress of college? Jill touches on all this and more!
Check out my interview with Dr. Jade Teta. We talk how to strip weight quickly, all-nighter tips, and the supplement found at the grocery store that can give you energy, increase your mood, AND improve your sex life.
© 2020-2025 Ivy Podcast Discovery LLC
