Podcasts about Drink

Daily Boost Podcast More Gooder Than Badder September 4, 2026 | Episode 5535 Host: Scott Smith Episode Description Years ago I made up a phrase to help somebody who was stuck. Be more gooder than badder. Terrible grammar, and it works better than almost anything else I teach. I stopped saying it on this show about five years ago. People still email me and tell me they're living it. So today I'm bringing it back with a pile of examples: sleep, money, water, marriage, your phone, your kids, your mood. No framework. No methodology. Just one simple question you can ask yourself all day long. Where am I right now? Let's go find out together. Featured Story I used to fall face first into a basket of French fries. Not a few. The whole basket. Then I'd think about ordering onion rings on top of it. That's how I stayed fat for a very long time, and I told myself it was fine because tomorrow I'd start over. Tomorrow never showed up. What finally changed wasn't willpower. It was one small adjustment I made at the table, in the moment, with the fries sitting right in front of me. I still eat them. I still enjoy them. But the way I approach that basket is different now, and it changed a whole lot more than my weight. Important Points * Going to bed a little earlier more nights than you stay up late fixes your tiredness without any fancy sleep system. * Saving a little more often than you splurge means you still get the splurge, and you stop being broke about it. * Doing the hard thing first more days than you don't, and your afternoons quit feeling like a fight you can't win. Memorable Quotes * Moderation in almost everything, excess in a few things. Being more gooder than badder is exactly that one thing. * Drink water more often than the other stuff, and your body will figure out the rest by itself. * Nobody is happy all the time, but your mood is a volume game. Choose the better thoughts a lot more often than not. Scott's Three-Step Approach * Pick one thing today- sleep, water, or your phone- and take an honest inventory of where you really land most days. * Then tilt it one notch, doing the better thing one more time this week than you do the thing you always do anyway. * Then hold that tilt long enough to stack, and every few weeks, just fall face-first into the fun stuff on purpose. Chapters 0:02 - the phrase I made up that people still email me about 1:20 - what our new community actually believes 3:35 - CEOs writing me about bad grammar and better lives 5:10 - sleep, money, water and my 80-20 rule for living 7:05 - why four days a week beats three every single time 9:00 - reading, parking spots and saying thanks more 10:40 - the basket of French fries that kept me fat Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Bobby found a story about women dating men 10 years younger, so we need Amy’s official age range for the guys she’s willing to date. She also opens up about where things stand with dating someone new. Then we battle over Bobby’s Top 10 Country Artists of the 2000s. And finally, a show member gets exposed for doing something absolutely disgusting involving the work bathroom and their morning drink. You really don’t want to know. Gross!See omnystudio.com/listener for privacy information.

Opie and Ron kick off with NYC's new school AI ban (the strictest in the country) and why they think it's going to raise a generation of kids who can't keep up. A Harlem pastor who's been screaming “Starbucks puts ****** in the coffee” for over a decade finally gets airtime. From there it's private-school tuition that starts at age four, a church marquee that would make your grandmother faint, Katt Williams getting a Netflix show, the USS Abraham Lincoln docking in Thailand after 286 days at sea, and Tiger Woods walking away from another crash with a five-year driving ban. Unfiltered, unhinged, and somehow still the only daily show actually talking about what's happening right now. Throw them a few bucks if the summer streams kept you company. About Opie Unfiltered:Hosted by Gregg "Opie" Hughes—co-creator of the legendary Opie and Anthony show—Opie Unfiltered brings raw, unscripted commentary, classic radio lore, and unfiltered comedy featuring Ron the Waiter and regular guests.​Support the Show:https://www.paypal.com/ncp/payment/JANCGHFW7GJHA​For fans of classic New York talk radio, unedited comedy, satellite broadcast history, and the original Opie and Anthony era.

On this episode of And Now We Drink, Matt Slayer sits down with longtime  industry writer, reviewer, and newly minted XRCO Hall of Famer Tod Hunter for a sprawling, funny, and deeply inside-baseball conversation over bourbon. Tod brings decades of perspective from AVN, XRCO,  sets, awards rooms, and the shifting landscape of  media, offering candid thoughts on what awards still mean, how performers' careers have changed, and why the industry's legal and labor issues remain more complicated than most outsiders realize. Matt and Tod dig into the evolution of  entertainment from theatrical runs and plot-driven features to Gonzo, DVDs, streaming, OF, and today's creator economy. Along the way, they talk 2257 compliance, legal cases, performer privacy, the rise and fall of print magazines, and what makes a scene or feature genuinely stand out after thousands of reviews. The conversation also detours—gloriously—through Los Angeles history, Tommy's chili burgers, the Magic Castle, Beverly Hills trains, Mexican food debates, old-school Thomas Guides, London in the '70s, and Tod's unexpected run as both a Jeopardy contestant and writer. Equal parts industry archive, barroom storytelling, and cranky-but-charming cultural commentary, this episode is a reminder that nobody tells  industry war stories quite like someone who has been taking notes for nearly thirty years. We are proud to be brought to you by BellFlask www.bellflask.com use promo code slayer20 for 20% off at checkout Cover your shame in our wares. New Merch! anwd.net/merch The Patreon is full of exclusive content and directly supports the show. patreon.com/mattslayer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Head into a desolate, post-pandemic wasteland on Episode 284 of Drink the Movies as we explore the haunting survival drama, The Dog Stars. We break down the poignant isolation of an abandoned airport, rare glimmers of human connection, and the bittersweet beauty of holding onto hope at the end of the world. To match the rugged terrain and quiet resilience of the high skies, we are shaking up a rich, contemplative custom cocktail: The Last Transmission. Prep your aircraft, keep your loyal dog close, and join us as we raise a glass to the things that make survival worth it!In This Episode, We Explore:Translating quiet literary isolation and post-apocalyptic landscapes to the screenThe psychology of hope, grief, and human connection in dystopian cinemaBehind-the-scenes world-building and character dynamics in modern survival storiesFeatured Cocktail Recipe: The Last Transmission1.5 oz Bourbon0.5 oz Pear Brandy0.75 oz Fresh Lemon Juice0.5 oz Sage Honey Syrup2 Dashes BittersOptional: 1 oz Club Soda (for length/effervescence) & a pinch of silver shimmer for that high-sky aestheticInstructions: Add all ingredients except club soda (if using) to a shaker tin with ice. Shake vigorously, then strain into a rocks glass filled with fresh ice. Top with club soda if desired, and garnish with an expressed lemon peel.Join the Community:Love film and mixology? Support the show on Patreon for bonus episodes, and visit our website to explore our complete archive of movie-inspired cocktail recipes⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drinkthemovies.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*Please Drink Responsibly*

What does it take to market some of the world's most iconic brands?Recorded live during the Cannes Lions International Festival of Creativity, Jim sits down with Mark Kirkham, Chief Marketing Officer of PepsiCo Beverages U.S., to explore how one of the world's largest marketers continues to reinvent brands like Pepsi, Mountain Dew, Gatorade, Starbucks Ready-to-Drink, Lipton, and poppi in an era defined by AI, changing consumer behavior, and relentless innovation.Mark oversees brand and marketing strategy across PepsiCo's $28 billion U.S. beverage portfolio. During more than 15 years with the company, he's held marketing leadership roles across North America, Europe, Asia Pacific, and Latin America, helping shape global campaigns, expand iconic brands, and lead innovation around the world. Before PepsiCo, he built his foundation in research and analytics at Forrester and Nielsen before moving into brand management at Procter & Gamble.The conversation also becomes a masterclass in leadership. From developing future CMOs to writing a weekly letter to his marketing team, Mark shares why trust, transparency, curiosity, and continuous learning are the foundations of building both great brands and great leaders.—Meet The CMO Podcast On the RoadThe CMO Podcast will be on the road throughout Q4 2026, capturing conversations with the leaders shaping the future of marketing, leadership, and business. If you'll be attending one of these events, we'd love to connect. Let us know!Advertising Week New York | October 5–7BLINK Cincinnati | October 8ANA Masters of Marketing | October 20–22—Interested in partnering with The CMO Podcast?!Looking ahead to the rest of 2026 and into 2027, we're partnering with brands to create executive content platforms that extend far beyond a single event. From pop-up podcast studios and live recordings to executive roundtables, keynote conversations, and bespoke thought leadership programs, we work with partners to build meaningful experiences that connect with senior marketing leaders.Whether you'd like to partner with us at one of the industry's biggest marketing events or create a custom experience designed specifically for your brand, we'd love to explore what's possible. Reach out to learn how we can build something together.Email us at podcasts@vyve.co—Produced by vYveThe CMO Podcast is proudly produced by vYve Production, a full-service production and content studio specializing in podcasts, executive storytelling, branded content, and live experiences. vYve is a community of ambitious leaders dedicated to unlocking what's next in business and in life. Through executive coaching, transformative experiences, strategic content, and communities like The CMO Podcast, vYve helps entrepreneurs, corporate leaders, and teams grow their businesses, strengthen their leadership, and build meaningful connections that last.Learn more about vYve and The CMO Podcast community at www.vyve.co.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can Christians drink wine? Is alcohol inherently sinful? And if the Bible speaks openly about wine, why has drinking become such a controversial topic in parts of the American church? In this episode of The Wine CEO Podcast, I sit down with Pastor Randy Frazee for a thoughtful conversation about the spiritual significance of wine and alcohol in Scripture. We discuss what the Bible actually says about drinking, the difference between alcohol and drunkenness, how Prohibition helped shape American church culture, and why faithful Christians can come to different convictions on this issue. Whether you enjoy a glass of wine or choose not to drink at all, this conversation offers fascinating historical and biblical context for a topic the church has debated for generations. Watch this interview on YouTube: https://youtu.be/GeXbyfjubUc ------ Subscribe to my newsletter on my website for a free guide to food and wine pairing! thewinceo.com  ------ Today's Guest: Pastor Randy Frazee: https://www.randyfrazee.com/ New Book on Wine: https://www.randyfrazee.com/wine-in-the-word https://www.instagram.com/randyfrazee https://www.instagram.com/giselakreglinger/ #TheWineCEO #Christianity #Bible #Wine #ChristianLiving #Faith #BiblicalTruth #ChristianPodcast #AlcoholAndFaith #RandyFrazee

The Dad Bros talk cameras, technology and government and ask how much knowledge is useless for how we live our lives. Meta is going to implement changes and pay $16 billion in damages after a lawsuit on how their company has been harming children. Josh and Jon don’t know anything about the Lindsay Clancy story, so they play catch up. Drink of the Show: Southern Tier Brewing Lake Shore Fog SHOW LINKS Clancy Murder Trial Rundown Divorce Attorney: Husbands Use Support in Custody BattleX Clancy Jurors Deadlocked Men Dumping Women for Support of Clancy Dangerous Precedent Meta Pays $18 Billion in Settlement Meta Changes Not Enough, Some Parents Say Secret Link Visit DadBros.com Follow the Dad Bros Show on Instagram, Facebook & Twitter Contact the Dad Bros: 1-844-DadTalk or Email Us Patreon Special thanks to: @LadyMpire & Beer Man Mark The post Ep 665 – Don't Know Don't Care appeared first on Dad Bros.

 Eat & Drink For Tomorrow We Die - Failure To Think Eternally

Send us Fan MailWhat happens after you've fought so hard to become a parent?WATCH VIDEO EPISODE ON YOUTUBEIn the Season 2 finale of Sass & Small Talk, I reconnect with my childhood friend Giuseppe “Joe” Spoletini for a heartfelt, hilarious, and full-circle conversation about family, identity, creativity, and the unexpected roads that lead us to parenthood.Giuseppe and I grew up walking to school together, performing in musical theatre, competing in music festivals, and even ballroom dancing together. Years later, we've both carried our love of the arts into adulthood while building the families we worked so hard to have.Our paths to parenthood looked very different - mine through infertility, loss, and egg donation, and his through adoption with his husband - but we discovered that many of the feelings along the way were surprisingly familiar: uncertainty, fear, sacrifice, hope, and deep gratitude.We talk about growing up with immigrant parents, pursuing creative passions, redefining success, and what happens when becoming the parent you've dreamed of being is only the beginning.Because two things can be true: you can be deeply grateful for the family you fought for—and still find parenting incredibly hard.Real parents. Real stories. Because it takes a village to raise a child — and a community to raise their parent.Let's Talk :: GIUSEPPE SPOLETINIIG - https://www.instagram.com/spoletinigiuseppe/FACEBOOK - https://www.facebook.com/giuseppe.spoletini.5"I NEED MY SASS BACK"  Music Video YouTubeSpotifyApple Music IG - @sassandsmalls (Main)        @sassandsmalltalkpodcastFB/TIKTOK/WEBSITESUBSCRIBE YOUTUBEListen HERERequests HERERATINGSIf you're a parent/caregiver carrying an invisible load & like what you hear? Please share and rate us 5 Stars  BYE BYE BURNOUTMY GO-TO for Cortisol-balancing, Gut-healing, Stress Resillience:  "HAPPY" DRINK $10 OFF 

Calling all Libras! It's officially September so we're remixing it up today with guest host Xandy Schiefer while Em is away. Today Eva collected a batch of classic ghost stories for us which remind us that sometimes the black of night is better than whatever may be calling from the vents, and to not trust the feelings in the fog. And is the purple gorilla Bonsai Buddy the newest Mandela Effect? Let us know… and that's why we drink!Check out more from Xandy and Christine on Beach Too Sandy Water Too Wet or on socials at @beachtoosandy, and catch Xandy on Instagram at @xandyschiefer___________________Get 50% off your order at https://DailyLook.com with code DRINKTry ZipRecruiter to post your job FOR FREE at http://ziprecruiter.com/DRINK 4 out of 5 employers who post on ZipRecruiter get a quality candidate within the first day.Go to https://oseamalibu.com and get 10% off your first order with code DRINK.Get 40% off select Lola Blankets products at https://Lolablankets.com by using code DRINK at checkout. Experience the world's #1 blanket with Lola Blankets. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we are talking about something that I think we all need to know about…  How to reset your dopamine. And before you think this is going to be one of those extreme episodes where I tell you to throw your phone into the ocean, stop drinking coffee, sit in a dark room for three days and eliminate everything fun from your life… That is absolutely not what we are doing. Because dopamine isn't bad. We need dopamine. Dopamine is part of what makes us want things. Pursue things. Work toward goals. Get up and go. The problem is that we are living in an environment where we can get enormous amounts of stimulation with almost zero effort. Open Instagram. Refresh your email. Check likes. Open TikTok. Eat something hyper-palatable. Buy something. Get a notification. Watch another episode. Click another video. Check your texts. Pick up your phone because you have 17 seconds with nothing to do. We have essentially eliminated boredom. And I think we need to talk about what that is doing to us. Because I don't think most people have a motivation problem. I think some people have made normal life too boring compared to the stimulation they consume all day long.   Think about this. Working toward a goal is slow. Building a business is slow. Getting stronger is slow. Improving a relationship is slow. Reading a book is slow. Learning something difficult is slow.     But your phone can give you novelty every half second. So what happens when your brain gets accustomed to incredibly stimulating rewards that require almost no effort? The things that actually build an awesome life can start feeling painfully boring.   And THAT is what I want to change today. I've been going deep into what Andrew Huberman, Chris Williamson, Stanford addiction psychiatrist Anna Lembke, Peter Attia and Gary Brecka have discussed around dopamine, reward, pleasure, discomfort and motivation. And there is one massive theme that keeps coming up: We need to stop getting so many rewards without earning them.   We need less cheap dopamine… And more earned dopamine. More accomplishment dopamine. More anticipation. More effort. More challenge. More doing hard things and feeling awesome afterward.   So today we're going to talk about what dopamine actually does, why our modern environment can completely screw with our motivation, what people mean by a dopamine reset, and most importantly… How we actually do it. Not forever. Not perfectly. But intentionally enough that normal life starts feeling interesting again.       Because imagine waking up and actually WANTING to work on your goals. Imagine sitting in your car without immediately opening your phone. Imagine finishing a workout and letting that accomplishment be the reward instead of instantly needing another stimulus. Imagine being fully engaged in dinner. Or a conversation. Or a walk. Or your kids. Or your work. That's what we're after. Not less enjoyment. More enjoyment from the things that actually matter. FIRST… WHAT IS DOPAMINE? Dopamine isn't simply the "pleasure chemical" This is probably the biggest misunderstanding. Dopamine plays a huge role in motivation, pursuit, learning, reinforcement and determining what your brain decides is worth pursuing again. Think less "this makes me happy" and more: "Go get that again." It's a molecule heavily involved in wanting and pursuing. Huberman explains dopamine in terms of baseline and peaks You have a baseline level of dopamine. Then certain experiences generate temporary increases above that baseline. The important part is what happens afterward. A big dopamine peak can be followed by a period where dopamine activity falls below where it was previously. This is part of why something incredible can sometimes leave you feeling strangely flat afterward. The higher and more frequently we chase enormous peaks, the more ordinary activities can start losing their appeal. Think about it like contrast If you eat incredibly sweet processed foods all day… A blueberry doesn't taste very sweet. There isn't anything wrong with the blueberry. Your reference point changed. The same general concept applies here. When your environment becomes filled with intense stimulation… Quiet feels boring. Reading feels boring. Work feels boring. Walking feels boring. A normal conversation feels boring. Your life didn't necessarily become boring. Your stimulation threshold changed. WHAT I MEAN BY "CHEAP DOPAMINE" I'm going to use the phrase cheap dopamine throughout this episode even though scientifically dopamine itself isn't cheap or expensive. What I mean is: A high-reward experience requiring very little effort. Things like: Endless short-form videos Constant social media refreshing Notifications Online shopping Gambling Highly processed foods Video games for hours and hours Constant snacking Drinking Continually checking texts Refreshing email Internet rabbit holes Watching episode after episode after episode Constant novelty And here's the key… None of those things has to be inherently evil. It's the dose. The frequency. And whether you've lost control over your consumption. There's a massive difference between choosing to watch a movie on Saturday night… And being literally unable to stand in an elevator for 25 seconds without checking your phone. That's the part I want us to notice. THE WORLD HAS REMOVED THE WAITING This might be one of the biggest problems. Almost everything used to have some friction. You wanted food? You cooked it. You wanted entertainment? You waited until your show came on. You wanted to talk to your friend? You called them. Maybe they weren't home. You wanted to buy something? You drove somewhere. You wanted information? You found a book. Now? Everything is immediate. Food. Entertainment. Shopping. Attention. Validation. Communication. Information. Novelty. Almost every human desire has an app attached to it. And our brains evolved in an environment where rewards generally required work. Now we can receive reward after reward while lying horizontally on the couch. That is a massive mismatch. THE PLEASURE-PAIN SEESAW One of my favorite explanations comes from Dr. Anna Lembke. She describes pleasure and pain almost like opposite sides of a balance. When we repeatedly push hard toward pleasure… Our brain tries to restore balance. And over time, you may need more of the stimulus just to experience the same effect. This is incredibly obvious with severe addiction. But I think it's useful to recognize much milder versions in ourselves. Have you ever: Opened Instagram for five minutes and 45 minutes disappeared? Finished a show and immediately needed another episode? Finished dessert and started looking for something else sweet? Checked one notification and then somehow checked four different apps? Picked up your phone without consciously deciding to? That automatic reaching is important. You aren't necessarily choosing anymore. You're responding. And I want us to get back into choosing. WHY NOTHING FEELS EXCITING ANYMORE Sometimes people say: "I'm unmotivated." "I don't feel like working." "I can't concentrate." "I'm bored." "I don't really feel excited about anything." Obviously there can be many medical, psychological and situational reasons for those feelings. But there is another question worth asking: How much stimulation are you consuming? Because if you're exposing yourself to novelty constantly… Your brain never gets a chance to be bored enough to create. Never bored enough to think. Never bored enough to solve a problem. Never bored enough to decide what you actually want. We're treating boredom like an emergency. I actually think boredom is incredibly productive. Some of my best ideas happen when there's nothing else coming into my brain. And we are filling every single empty pocket.   DOPAMINE STACKING Huberman talks about something that I think is fascinating: stacking multiple dopamine-producing experiences together. Think about a workout. Exercise itself can be rewarding. But now we add: Pre-workout. Favorite playlist. Phone. Texts. Social media. Energy drink. Maybe stimulants. Maybe a reward meal afterward. Maybe we post the workout and check responses. We've taken one intrinsically rewarding activity and stacked reward upon reward upon reward. And his point isn't that you can never do those things. It's that you don't necessarily want every good experience in life turned up to 100 every single time. Sometimes train without the perfect playlist. Sometimes walk without the podcast. Sometimes drink the coffee without simultaneously scrolling Instagram. Sometimes eat without watching television. Separate the rewards. You don't have to eliminate pleasure. Stop supercharging every experience. LEARN TO LOVE EFFORT This might be my favorite part of the entire episode. We need to stop making the reward exclusively something that comes AFTER the work. "I'll work out and then I can have this." "I'll finish this project and then I'll reward myself." "I'll complete my work and then I'll scroll." There's nothing wrong with celebrating accomplishments. But we also want to train ourselves to associate the effort itself with something positive. Because if the entire purpose of doing something difficult is the reward waiting at the end… The work becomes something you're trying to escape. Instead: "This discomfort means I'm getting stronger." "This is hard because I'm growing." "I'm proud of myself for doing this when I don't feel like doing it." "This is what keeping promises to myself feels like." "This is who I am." That shift is huge. The workout becomes the win. Doing the work becomes the win. Keeping the promise becomes the win. USE DISCOMFORT ON PURPOSE This theme comes up across a lot of these conversations. We're living in an unbelievably comfortable world. Temperature-controlled houses. Food everywhere. Cars. Couches. Entertainment. Delivery. Escalators. Amazon. Everything is optimized to eliminate friction. But voluntary discomfort can be incredibly valuable. Exercise. Walking. Strength training. Running. Sauna. Cold exposure when appropriate and done safely. Doing something physically difficult. Getting outside when conditions aren't perfect. Taking the stairs. Having the difficult conversation. Doing the work you're avoiding. The idea isn't: "Suffering is good." The idea is: Stop organizing your entire life around avoiding discomfort. Because challenge followed by satisfaction is very different from pleasure followed by emptiness. One you earned. One you consumed. We need both fun and hard things. But modern life has heavily tilted us toward consumption. DON'T START YOUR DAY WITH OTHER PEOPLE'S DOPAMINE Here's something I think would change a lot of people's lives. Do not roll over and immediately hand your brain to your phone. Because instantly you've got: Texts. News. Instagram. Email. TikTok. Other people's emergencies. Other people's opinions. Other people's lives. Other people's accomplishments. Other people's bodies. Other people's vacations. Other people's businesses. Other people's problems. Before you've even decided what YOU want your day to look like. I would rather protect that first part of the morning. Wake up. Water. Sunlight. Walk. Workout. Journal. Think. Plan. Work. Whatever your routine is. Just don't immediately flood your brain with novelty. You should decide the direction of your day before an algorithm decides it for you. THE 2.0 DOPAMINE RESET Okay. Here is what I would actually do. Not some insane internet detox. A realistic reset. RULE #1: Identify YOUR cheap dopamine Ask yourself: What do I compulsively reach for? Not what does the internet tell me is bad. What has control over ME? Maybe yours is: Instagram. TikTok. Shopping. Sugar. Video games. News. YouTube. Email. Texting. Something else. Identify the top one or two. Don't try to become a monk overnight. RULE #2: Take a meaningful break from the biggest offender If something truly feels compulsive, consider taking a real period away from it rather than constantly trying to moderate it. Try deleting it for a week. Maybe two. Maybe 30 days. See what happens. You might be shocked by how often your hand reaches for an app that isn't there. That's valuable information. RULE #3: Stop filling every gap This is a HUGE one. We're bringing back empty space. Stand in line. Just stand there. Drive five minutes. No podcast. Walk around the block. No headphones. Sit outside. Do nothing. Take a shower without content playing. Cook dinner without a video. You are retraining yourself to tolerate a lower level of stimulation. And here's the funny thing… After a while it doesn't feel low stimulation. It feels peaceful. RULE #4: Create phone-free zones Pick places where your phone does not belong. Examples: Bedroom Dinner table Gym Family time Bathroom First hour of the morning Last hour before bed Don't rely purely on willpower. Change your environment. Leave the phone somewhere else. Make the bad habit inconvenient. RULE #5: Turn off almost every notification Notifications are someone else deciding when your attention moves. Think about that. Unless something legitimately requires immediate attention… Turn it off. RULE #6: Stop stacking everything Coffee + Instagram + television + food + texting? No. Pick one. Workout + podcast + scrolling between sets + energy drink + Instagram? Simplify it. Let an experience stand alone. Food can just be food. Coffee can just be coffee. A walk can just be a walk. A conversation can just be a conversation. RULE #7: Get your dopamine through pursuit This is the big replacement strategy. You can't just remove things. You need better things to move toward. Exercise. Building something. Learning. Working. Creating. Sports. Relationships. Adventure. Goals. Competition. Skill. Experiences. Meaningful challenges. Get obsessed with something difficult. That is completely different than being addicted to consumption. RULE #8: Do one hard thing every day I love this rule. Every day, intentionally do something that you'd rather avoid. Workout hard. Make the phone call. Send the proposal. Clean the closet. Have the conversation. Finish the project. Run the hill. Get into the cold water if that's safe for you. Walk when you'd rather sit. Do the thing you've been procrastinating. You start creating evidence: "I don't have to feel like doing something in order to do it." That is power. RULE #9: Prioritize sleep Your brain isn't operating independently of your body. If you're chronically sleep-deprived, everything becomes harder. Motivation. Impulse control. Training. Food choices. Emotional regulation. Focus. Peter Attia and Huberman both hammer sleep for a reason. If we're trying to optimize our brain while sleeping five hours… We're focusing on the wrong end of the problem. RULE #10: Morning sunlight and movement Huberman talks frequently about getting outdoor light early in the day to anchor your circadian system. I love pairing that with movement. Outside. Walk. Light. No Instagram. Let your nervous system wake up naturally. It's incredibly simple. And simple things done repeatedly tend to beat complicated hacks. THE 24-HOUR CHALLENGE Here is your challenge. For the next 24 hours: No phone for the first 30 minutes after waking. No social media until you've completed something productive. Turn off unnecessary notifications. No phone while eating. Take one walk without headphones. Do one difficult thing you've been avoiding. No double-screening. If you're watching TV, you're not also scrolling. Put your phone outside your bedroom tonight. Let yourself experience boredom. Notice every time you instinctively reach for stimulation. Don't judge yourself. Observe yourself. Because awareness is the beginning of changing anything. THEN TRY SEVEN DAYS Now let's level it up. For seven days: Reduce your biggest cheap-dopamine behavior dramatically. You don't need to eliminate all pleasure. In fact, please don't. Go to dinner. Laugh. Drink your coffee. Listen to music. Hang with friends. Enjoy your life. This isn't punishment. We're trying to reclaim our ability to enjoy NORMAL things. That's the goal. Less artificial stimulation. More real life. ASK YOURSELF THIS QUESTION Before you reach for something, ask: Am I choosing this, or am I escaping something? That question can completely change things. Why am I opening Instagram? Because I intentionally decided to spend 15 minutes enjoying it? Fine. Or because this task got difficult? Why am I eating this? Because I'm hungry and I want it? Fine. Or because I'm uncomfortable? Why am I drinking? Because I'm celebrating with friends? Or because I can't tolerate sitting with how I feel? Why am I checking email for the 47th time? Because I'm waiting for something important? Or because working on the project in front of me is harder? That pause between impulse and behavior… That's where your power is. CHEAP DOPAMINE VS EARNED DOPAMINE This is the easiest way I can summarize the episode. Cheap dopamine: Consume. Scroll. Click. Watch. Refresh. Snack. Buy. Escape. Earned dopamine: Build. Train. Create. Learn. Connect. Explore. Compete. Finish. Accomplish. The first category isn't evil. But if the balance of your life is overwhelmingly consumption… Don't be surprised when your motivation disappears. Shift the ratio. More creating. Less consuming. More doing. Less watching. More participating. Less observing. More real life. Less digital life. WE NEED ANTICIPATION BACK I think anticipation is disappearing. When everything is immediately available… There's nothing to look forward to. And looking forward to something is part of the fun. Plan the trip. Wait for Friday night. Save the amazing dessert for dinner. Don't buy everything the second you want it. Put the concert on the calendar. Build toward the race. Earn the reward. Delay things intentionally sometimes. The waiting isn't ruining the experience. The waiting IS part of the experience. YOUR LIFE SHOULD NOT NEED CONSTANT ENTERTAINMENT This might be the line I want you to remember. You should not need to be entertained every minute in order to enjoy your life. Your kids shouldn't either. We need boring car rides. We need afternoons with nothing scheduled. We need conversations without phones. We need walks. We need staring out the freaking window. We need thinking. We need daydreaming. We need opportunities for our brains to say: "Okay… what should we do?" Creativity often appears after the stimulation disappears. THE GOAL IS NOT LOWER DOPAMINE This is important. We're not trying to crush dopamine. We're not trying to become emotionless. We're not trying to avoid things that make us feel amazing. We're trying to protect our ability to feel amazing. That's different. We want the vacation to feel incredible. The concert. The accomplishment. The amazing dinner. The business win. The race. The adventure. The hug. The goal. The experience. We just don't need to manufacture an artificial mini-version of that feeling 800 times between breakfast and lunch. Leave some room. Let your baseline exist without constantly smashing the stimulation button.   Here's what I think is so interesting about all of this. We have designed a world where almost everything that used to require effort can now be accessed instantly. And that sounds like freedom. But if we're not careful… Convenience becomes dependence. Entertainment becomes distraction. Pleasure becomes compulsion. And access becomes addiction. The answer isn't to reject modern life. I'm certainly not giving up my phone. I'm not giving up coffee. I'm not giving up Instagram. I'm not giving up amazing food or concerts or trips or all the fun things. I want MORE life. That's actually the entire point. I don't want to spend my life looking down at a screen getting tiny rewards when there are enormous rewards available by actually participating in life. I want the dopamine from doing the workout I didn't want to do. Building the business. Taking the trip. Making the memory. Trying something new. Getting really freaking good at something. Having an amazing conversation. Being completely present with my kids. Creating something I'm proud of. Doing something hard. That's the dopamine I want more of. And maybe the simplest takeaway from this whole episode is this: Stop making pleasure so easy and effort so optional. Let yourself work for things. Let yourself wait for things. Let yourself be bored. Let yourself struggle. Let yourself anticipate. Let yourself earn some of the really good feelings. Because when we stop trying to make every moment maximally stimulating… Something really cool happens. Normal life starts becoming awesome again. And that is how to be awesome at resetting your dopamine.

Its been 16 years since the show premiered and what better day to release an episode discussing the pilot episode than on the anniversary of Alison's disappearance. My cousin introduced me to this show and it immediately grabbed my attention. It is 100% a teenage girl show, but it has murder, suspense, clues, lies, sex, and so much more. I highly recommend checking it out if you haven't yet watched the series. The show also had spin offs with Revenswood, The Perfectionist, and most recently Original Sin, which is more of a slasher.It has been one year since Alison, then the queen bee of the bunch, went missing. Spencer, Aria, Hanna and Emily have gone on with their lives, though they've grown apart. Now in high school, each girl finds herself facing a new set of challenges when anonymous text messages from `A' threaten to expose all of their secrets - both old secrets the girls were sure only Alison knew, and newer secrets developed after Alison's disappearance. Who is `A' and how does he or she know the things he or she knows? `Pretty Little Liars' is based on the series of novels by Sara Shepard."I'm back bitches and I know everything." - AHanna's Pink Drink:Ingredients1.5 oz of VodkaLa Croix (preferably a pink option)1.5 oz GrenadineDirectionsMix all the ingredients together in a shaker with ice.Pour into glass over ice and enjoy.PLL Drinking Rules (tvtropes.org and drinkiwiki.com):Drink when… (I'd recommend choosing 2-3 rules)Spencer gets that constipated lookSpencer and Melissa fight or one up each otherAria and Ezra almost get caughtMona says something bitchythe theme song playsall the girls wear a dressMelissa is being bitchythey are sitting in a classroomEmily kisses a girlHanna is shown in a fat suitAria has pink streaks in her hairMona is a dork in the flashbacksomeone mentions Spencer's mom is a lawyerAlison is in the episodethey read A's message together; Refill and drink again if it says bitchesany character diessomeone cries about somethingany of the girls wear normal clothes and not “couture”they mention The Jenna ThingA ends a message with "bitch", "bitches", or some variant thereof.A does something that should require psychic knowledge of the future.the girls do something stupid that gives A an advantage over them. (Also, when they tell a lie that gives A more to blackmail them with.)someone is framed for murder.whenever there is an Ezria scene.Spencer disses Hanna.Hanna gives a good reason for someone to diss her.they do something that you definitely shouldn't do if a creepy murderer is after you. (For example, when Emily and Paige go to a party in the middle of the woods)the girls go to a Halloween party and shit goes down.a creepy doll and/or mask shows up.a possible love interest of the liars acts shady in a potential team member kind of way.the liars break into (or out of) a place they should definitely not be able to break into (or out of) — like an asylum, a morgue, etc.Aria comes on screen with an accessory larger than your head.someone says "It's complicated."at least one of the girls have a cup of coffee either in their hands or on the table in front of them.Ezra/Toby/Caleb is shirtless.there is Spoby sex scene.a reaction shot lasts too long.Hanna starts a thought with "okay"As always, drink responsibly and with others. Follow and subscribe wherever you listen to the podcast. Follow me on Instagram and Twitter at @Line_Drunk.

Mark Willard and Dan Dibley break down the San Francisco 49ers' offensive and defensive lines and explain why those two positions are critical for the team's success in the NFC West.

S16E3 Shank and Wayne talk about The First Drink.  In Meeting Shrapnel they discuss "Stinking thinking precedes the drinking", "The man takes a drink, the drink takes a drink, the drink takes the man" and "I get a daily reprieve from the thinking that precedes the drinking". Email Alcoholics Alive at freedom@alcoholicsalive.com 

Sandy Bridger said something to me the other night that I haven't stopped thinking about: wine isn't the drink you serve alongside dinner — it's another ingredient in the meal. Once you hear it that way, you can't unhear it. Sandy is the co-owner of DRINK, a Raleigh wine shop she runs with her husband Cam under the tagline "The Somm and The Mom." By day she leads a nonprofit; by night she curates small-production, family-owned wines and designs winemaker dinners people remember. Her philosophy is "intimate, not intimidating" — exactly the skill our industry needs when wine shows up on an event floor plan. And I'm glad Cam, "The Somm," is joining her on this week's Eating at a Meeting LIVE, bringing the technical read of the glass to Sandy's food-and-experience lens. If wine is an ingredient, you cook with it. Sometimes you pair to mask a flavor — heat, bitterness, richness. Sometimes you pair to enhance a dish's best quality. And some wines are incomplete on their own — high-acid, high-tannin bottles that only come alive with food. Why should planners AND suppliers care? At most hotels and convention centers, planners get a short, pre-selected wine list and little say. It's about making the most of it — or making the case for something with a story behind it. The right pour makes guests slow down and connect; for hotels, caterers, and venues, that's experience and revenue on your F&B line. We'll also get into how they source what they pour — family-owned, small-production, "drink globally, source locally" — and how to deliver a "story in a glass" without a $200 bottle. Come watch LIVE and bring your questions. What's the best — or worst — wine you've been served at an event? Let's talk in the comments. Every meal matters. So does every pour.

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

This week we're breaking down “Broke”. The Michael Scott Paper Company is struggling to stay in business after Ryan made a serious accounting error. Meanwhile, Dunder Mifflin has taken a hit from all the customers they lost to the Michael Scott Paper Company, so with the help of Jim, Dunder Mifflin decides to buy out the Michael Scott Paper Company while not knowing that's exactly what Pam, Michael and Ryan want. This is the first “Office” episode directed by Steve Carell. The ladies help a fan clarify what Michael yells when pranking Ryan, Jenna explains fixed-costs vs variable-costs and Angela shares a deleted scene about Charles Miner that will make you gasp! So enjoy this episode because well, well, well, oh how the turn tables.Office Ladies Website - Submit a fan question: https://officeladies.com/submitaquestion Follow Us on Instagram: OfficeLadiesPodFollow Us on YouTubeFollow Us on TikTok

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Jaeger bombs with random guys at the bar. The return of QFTA. Things like this never happen to me, but there I was. Cardinals just gasping to the finish line. Leo Bernal, welcome to the club. Same ol LIberatore: kinda good, kinda not good. Welcome to Instagram and Facebook, Martin. Duck Lips. Dabo vs. Lane this weekend. How about that Beau Pribula. Audio of Dan Mullen talking to the UNLV fans about bringing the energy. Papers has takes on TCU Football. Always problems in Dublin. That Friday night in Lawrence is gonna set the tone for Colonel's season. Sparse crowds at Busch over the weekend. Jacob is on the line and he wants to talk to Jackson. Taking Jello shots with a spoon? Use your boy tongue.Bring Brady Cook home to the Battlehawks. Does Ladue produce a lot of pool boys? Alright, Sparky, take off the Sambas. More people at STL City games than USC Football games. Gardetto's flavored confetti. The most well-healed fan base in St. Louis sports. Turning around the Tar Heels. Lesbians make everything better. Steve from Birmingham is on the line and has an honest, serious question for the dais. Sad, that's really sad. Secret takes.Voice of the Blues Chris Kerber joins us. Well, we're getting close. You getting fired up, Kerbs? Cale Makar now making $20M/year. The current economics of the game. Doug's not happy with MIzzou's scheduling. A hard 4.Isn't it ironic? The Babe Ruth of Japan. Leo Bernal getting the call up to make his debut for the Cardinals. Rainiel Rodriguez just keeps raking. Meat sticks for lunch. Jackson did not build the TMA app. Still waiting on Steven Time's apology for the UNLV pick. Audio of Memphis coach Charles Huff talking about how his program doesn't do fun things. Keep the toy.The Colonel Gabe DeArmond makes his glorious return to the show. What stands out to Gabe coming out of fall camp? Lots of unknowns heading into the season. What do we know about Cayden Green's injury? Confidence level in Jamal Roberts if Hardy misses a significant amount of time. Drink was fired up at his weekend presser on the current state of college athletics. If one coach doesn't sign a guy, another coach will. College football fans have short memories. This is an "establish the floor" year for Drink. A crime against the media.What grade does Mizzou football get over the last decade? Loofah, wash cloth, or bare hands? Jackson's learned to control his little prostate. False tie accusations. Breathing on manual. Know before you go to Faurot.It's OK, Jackson. Bobby Boots can't hurt you anymore. Doug wants every game to be tiger striped. Timmy Trumpet. 5th place finish for Jackson's team at St. Mary's Sports Trivia. Mizzou needs to play Tina E on third downs. Watching video of old Tigers hoopers giving massages to each other.Big doings starting tomorrow for the September EMOTD competition. Design Aire EMOTD.A column on Yahoo Sports says TCU's Sonny Dyke's must be on the hot seat after the loss to UNC in Ireland. Someone in the media has to pay for this.Doug didn't go to prom. Maybe we'll throw him an adult prom. Guys in their homes slapping and tickling. No prom court at the U High. Well we all have stories. Getting a second job at Pietro's. Chairman's Soprano's watching continues. The 2011 bullpen phone fiasco.Audio of Alec Burleson talking about getting to 100 RBIs for the first time and being a mentor on a young club. First Cardinal with 100 since Albert. Looming work stoppage halting the momentum of the game. Will we see Wetherholt again in 2026? Doug doesn't go back and watch old games. Tony Bank.And the winner of the EMOTD is...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00-14:12) Isn't it ironic? The Babe Ruth of Japan. Leo Bernal getting the call up to make his debut for the Cardinals. Rainiel Rodriguez just keeps raking. Meat sticks for lunch. Jackson did not build the TMA app. Still waiting on Steven Time's apology for the UNLV pick. Audio of Memphis coach Charles Huff talking about how his program doesn't do fun things. Keep the toy.(14:21-33:06) The Colonel Gabe DeArmond makes his glorious return to the show. What stands out to Gabe coming out of fall camp? Lots of unknowns heading into the season. What do we know about Cayden Green's injury? Confidence level in Jamal Roberts if Hardy misses a significant amount of time. Drink was fired up at his weekend presser on the current state of college athletics. If one coach doesn't sign a guy, another coach will. College football fans have short memories. This is an "establish the floor" year for Drink. A crime against the media.(33:16-44:16) What grade does Mizzou football get over the last decade? Loofah, wash cloth, or bare hands? Jackson's learned to control his little prostate. False tie accusations. Breathing on manual. Know before you go to Faurot.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Soak up the last days of warm weather with a drink in hand and a dinner to remember. We're revisiting a conversation between host Trenae Nuri and City Cast Philly food contributor Alisha Miranda to celebrate National Eat Outside Day today with recommendations for the most memorable outdoor dining experiences. They dive into the reservations you should make now at restaurants, bars, and distilleries with patios, rooftop decks, and sidewalk seating.  This episode originally aired on Sept. 2, 2025.  Our newsletter has Philly news & events in your inbox every weekday morning. Call or text us: 215-259-8170 Instagram: @citycastphilly Support our show and get great perks as a City Cast Philly Neighbor. Sign up here. Advertise on the podcast or in the newsletter: citycast.fm/advertise

Good Vibes! People are still missing Dolly Parton, and the tributes keep coming. Nashville may even name its airport after her! Bill had a less-than-good experience with the McDonald's app… but is he right, or is he just old? Alyssa's College of Knowledge! Mackenzie recently got real prescription glasses, but she may already be regretting her style choice. Is there anyone who actually drinks Jack Daniel's all by themselves? Plus, would you rather be really close with your roommate or have absolutely no relationship at all? And why are single guys suddenly deciding that showering before a date is optional?

– JJ Wetherholt's injury helps to explain the slide in his second-half production– Drink said what we were all thinking– Mark Mitchell is back at Mizzou!– Questions and AnswersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

– JJ Wetherholt's injury helps to explain the slide in his second-half production– Drink said what we were all thinking– Mark Mitchell is back at Mizzou!– Questions and Answers– The Leo Bernal call-up throws into question the plan at catcher– Every Matthew Liberatore start looks the same.– Mark Mitchell is back with Mizzou. Are they National title contenders?– Junk Drawer– Are we leaving the light on for Nolan Gorman?– News on the CFB front.– In or Out– BK & Ferrario RewindSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

John 7: 25-52; Come To Jesus and Drink; Ken Rucker; August 30, 2026 by NewBranch

This week we talk about twelve boys and their coach. They are on a soccer team and killing time before one of the boy's birthday party to start. They head to the local cave to explore, but they didn't know a storm was starting. The cave quickly floods and they are stuck over a mile into the cave. Listen to how they survived now! Drink of the Week: Birthday Shots

Hallihallo! It's Episode 496 and you may not be sad! Today Em brings us a story with several loop-de-loop side quests - the Frontier House and “the Morgan Affair”. Then Christine covers the case of Angela Green, a disappearance that remains unsolved to this day. And don't forget to marry the waters into your ketchup bottle body… and that's why we drink!Photo Links:Jenny LindJenny Lind bedsFred Nats Mascot GusAngela GreenWant to listen ad-free? Join our Certified Yapper tier for $10/month on Patreon! Ad-free episodes starting at E469 at: http://patreon.com/ATWWDPodcast !Catch our bonus Yappy Hour intermissions on Apple Podcasts: https://apple.co/3L28lDw or subscribe on Patreon!___________________Don't Get Angry, Get Orchard near you. Visit http://angryorchard.com/ and use the cider locator to find Angry Orchard near you.For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://nutrafol.com and enter promo code DRINK.Explore coverage at https://www.aspcapetinsurance.com/DRINK . The ASPCA® is not an insurer and is not engaged in the business of insuranceSave 20% Off Honeylove by going to https://honeylove.com/DRINK ! #honeylovepod Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we explore self-awareness, spiritual growth, character development, and the ability to widen our perspective enough to see the world around us and ourselves within it. We explore what happens when awareness becomes hyper-fixation, why even healthy practices can become excessive, and how the virtues of accurate perception, moderation, loving-kindness, and non-injury can bring us back into balance.⏰Timestamps:00:00 Life Update: The Orange Cat Chronicles06:00 Self-Awareness, Humility & Grace08:00 Learning Through Mentors and Our Blind Spots09:00 My Gym Irritation10:00 The Moment I Realized: “I Smell Too”12:00 Self-Awareness vs. Self-Consciousness13:00 How Self-Awareness Creates Humility14:00 When Awareness Becomes Hyper-Fixation15:00 Moderation, Non-Excessiveness & the Virtues16:00 My Thermogram Experience19:00 When Judgment Becomes a Mirror20:00 Character Development & Seeing Our Blind Spots21:19 Energy Healing 22:19 Closing + The Impact We Leave Behind

This week the geeks continue awful august with awful august musicBeer for the Episode:Rogue's Berry Blonde and Honey KolscheSupport us:Patreon https://www.patreon.com/DrinkINGeekOUTExclusive DiGo T-Shirts https://drinkingeekout.threadless.com/Another Place for T-Shirts https://drinkingeekout.dashery.com/Alt https://www.teepublic.com/stores/drinkin-geekoutLinks:https://www.instagram.com/drinkingeekout/https://www.threads.net/@drinkingeekouthttps://www.tiktok.com/@drinkingeekouthttps://bsky.app/profile/drinkingeekout.bsky.socialhttps://www.x.com/drinkingeekouthttps://www.facebook.com/DrinkINgeekOut/https://www.drinkingeekout.com/ Hosted on Acast. See acast.com/privacy for more information.

Jesus offers the rivers of life to those who have nothing. He says, “Come and buy without money.” The cooling waters of life flow from Christ. They are refreshing and reviving to the soul. This water brings salvation. As salvation is applied to the soul, the Spirit of God is poured out into the hearts of those who have been Christ's since before the foundations of the earth were created. He will continually sustain us as we pilgrim through this world, journeying to the eternal Promised Land.

What promises you relief or an escape gradually becomes your master. Who or what is your Master?

This week on Sent from Disneyland, we travel back to November 1971 with two postcards featuring Sleeping Beauty Castle and the Disneyland Band. Both cards were used to record a day at Disneyland, offering a small glimpse into how guests documented their memories. Then we head into the curio cabinet to explore the history of Disneyland metal drink trays. From early advertising and souvenir trays to four examples in my collection featuring California landmarks, Mickey Mouse, the Mark Twain, Jungle Cruise, Tomorrowland, and more, we'll look at how these practical souvenirs became collectible pieces of Disneyland history. Plus, an incoming postcard from the Star Trek Original Series Set Tour, a funny Walt Disney World raincoat story, and thinking about postcard mysteries to investigate. Below are some of the regulars on Art Throw Down, Follow all of them on Instagram anyway for great art and postcards in your Instagram feed: Hipstadufus, luluvision, jlynch9923, greenmosspaper, georgemailsart, state_of_the_funyun, RussRomano2021

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: www.holmbergpodcast.com, www.98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. David Jockers breaks down the science behind five simple drinks that clear your arteries, reduce inflammation, and support long-term cardiovascular health, walking through the human research behind each one and giving you the exact recipe to make it at home.   You will learn why arterial inflammation, not age or cholesterol, is the real driver behind clogged arteries, and how these five drinks work to reduce visceral fat, improve insulin sensitivity, lower inflammatory markers like CRP and ApoB, and support nitric oxide production and arterial repair. Dr. Jockers also shares a simple 30-day rotation plan for weaving these drinks into your daily routine.   In This Episode:  00:00 Chocolate Myth Busted 00:13 Episode Setup and Reviews 01:00 Health Coaching Offer 03:52 Why Arteries Clog 05:37 Drink 1 Pomegranate Elixir 08:06 Drink 2 Turmeric Coffee 12:30 Drink 3 Olive Oil Shot 16:15 Drink 4 ACV Cinnamon Shot 18:53 Drink 5 Cacao Hot Chocolate 22:47 30 Day Rotation Plan 24:41 Wrap Up and Outro   Discover clinically inspired, clean skincare trusted by over 60,000 women and featured in outlets like Elle and Cosmopolitan. Pureance offers advanced formulas like Cellular Restore Serum with bakuchiol, deep-hydration Tremella Mushroom Serum, Lift & Glow Eye Cream, and Even Glow Serum powered by Kakadu plum. For a limited time, get 35% off your entire order when you shop at Pureance.com and use promo code JOCKERS at checkout. n oranges. Go to Pureance.com and enter code JOCKERS at checkout for 35% off your order today. Head to beamminerals.com/DRJOCKERS and use code DRJOCKERS for 20% off your first order. Give BEAM Minerals a try and discover why mineral replenishment could be the missing piece in your wellness routine. Get 20% off your first order at beamminerals.com/DRJOCKERS with code DRJOCKERS.   "Visceral fat chokes off blood supply to your vital organs like your liver and your heart, and releases inflammatory compounds."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Visit https://pureance.com and get 35% off with code JOCKERS at checkout. Visit beamminerals.com/DRJOCKERS and use code DRJOCKERS for 20% off     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

If you're a cocktail enthusiast or just someone who loves a good laugh, this episode is a must listenSee omnystudio.com/listener for privacy information.

Come and join Adam, Lauen, and Mikey as they run through the Hollywood Studios, trying to decide what should make it onto the official drink list of 3 Sheets to the Mouse!   Studios Drink List - https://docs.google.com/forms/d/e/1FAIpQLSfUupZpU6AVHsto8XYpvKcwF3cck3xckgAUHubLT_PXtKO_mw/viewform?usp=dialog Epcot Drink List -https://docs.google.com/forms/d/e/1FAIpQLSeNmk_aDy32fw4Z3fKhk81nDgUwyULtoPzQHm2PMU2zcetQLg/viewform?usp=dialog      

Hour 3 of A&G features... Lindsay Clancy trial & weather seeding Failing on your own terms Lake America & the Iran war AI voices See omnystudio.com/listener for privacy information.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: www.holmbergpodcast.com, www.98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fitz Koehler spills the sweaty truth about electrolyte drinks—where they came from, what they actually do, and whether you truly need one. Learn when electrolytes can boost performance, when plain water wins, and what to watch for before you take another sip. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!  

Hour 3 of A&G features... Lindsay Clancy trial & weather seeding Failing on your own terms Lake America & the Iran war AI voices See omnystudio.com/listener for privacy information.

Heather has always loved out loud. She has always talked about her boys to anyone who will listen, shown pictures to strangers, shared memories on social media without a second thought. It never dawned on her not to. And when she lost her youngest son Owen, whom everyone called O, it never dawned on her to stop. O was funny, mischievous, and big-hearted in equal measure. The kind of boy who once spent $40 of his own money on meat sticks at thirteen years old just to hand them out to classmates and leave one on his teacher's desk because she was having a bad day. The kind of boy who left notes on his desk at home that said, you mean my heart to me. So when she lost him, she did not go quiet. She started collecting "O signs" almost immediately, writing every one of them down in a notebook because she was so afraid of missing a single one. She built the chaos garden she and O had planned together, grew hundreds of flowers, preserved every bloom, and turned them into art that now goes out into the world carrying a little bit of his love in each piece. She created a journal for others to record their own signs from the loved ones they have lost. She organized a second line, a Louisiana-style brass band parade through the streets of her town, on what would have been O's first birthday after his death, inviting everyone who had lost someone to suicide to come celebrate how their person lived, not how they died. She carries O's photo everywhere her family travels, because she promised him they would see the world together, and she intends to keep that promise. None of it was planned. None of it was strategic. It was just love, looking for somewhere to go, and finding it. Near the end of our conversation, Heather shares a poem she found on one of her hardest days, written by Sharon Marsh. She reads it at the second line every year. I think it is the most beautiful summary of everything she has done since losing O. I'll live for you. Your life was cut short, but there is still so much living for you to do. I will live for you. I will take you with me everywhere I go. Drink coffee in dimly lit cafes, travel to foreign places, put my toes in the sand, create memories. So that whenever I see you again, I can tell you all about it. And she will. She already is. At the end of this conversation, she shares one more story. A man she met in Antigua, who never knew O, sent her a message months later to say his daughter had been born. And then he said, "Don't worry, Heather. I'm going to teach her to love like O." A stranger who never met O. Teaching his newborn daughter to love like him. That is what grieving out loud does. It lets the people who loved your child keep loving them. And it lets the people who never knew them love them too.

Matt Slayer welcomes Codi Vore back to And Now We Drink for margaritas, mayhem, and a wide-ranging conversation that swings from hilarious to brutally honest. The episode opens in the wake of recent “male podcaster” controversy, with Matt and Codi unpacking cancel culture, internet pile-ons, performative outrage, and the difference between accountability and punishment without nuance. From there, they dive into the manosphere's relationship with SWers, calling out the hypocrisy of shows that shame OF creators while profiting from them. Codi breaks down concerns around OF agencies, industry giants moving into creator management, high percentage cuts, chatters, and the ongoing legal questions surrounding deceptive fan interactions. She also highlights SWAID Collective's work supporting SWers in need and reflects on how mutual aid, industry stigma, and financial instability intersect. The conversation gets deeply personal as Matt and Codi talk consent, cheating, trust, polyamory, ethical non-monogamy, libido differences, dating insecurity, confidence, and the messy ways people avoid being honest in relationships. They also detour through Berlin's kink-friendly culture, America's puritanical roots, beauty as “false scarcity,” and why confidence can matter more than looks. Later, Codi shares her love for the industry, her experiences shooting for major companies, her recent step into directing, and the practical headaches of editing , green screen work, camera settings, color grading, and creator workflows. It's a drunken, funny, candid, and surprisingly thoughtful episode about s**, power, labor, art, and owning your choices. We are proud to be brought to you by BellFlask www.bellflask.com use promo code slayer20 for 20% off at checkout Cover your shame in our wares. New Merch! anwd.net/merch The Patreon is full of exclusive content and directly supports the show. patreon.com/mattslayer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Matt Slayer welcomes Codi Vore back to And Now We Drink for margaritas, mayhem, and a wide-ranging conversation that swings from hilarious to brutally honest. The episode opens in the wake of recent “male podcaster” controversy, with Matt and Codi unpacking cancel culture, internet pile-ons, performative outrage, and the difference between accountability and punishment without nuance. From there, they dive into the manosphere's relationship with SWers, calling out the hypocrisy of shows that shame OF creators while profiting from them. Codi breaks down concerns around OF agencies, industry giants moving into creator management, high percentage cuts, chatters, and the ongoing legal questions surrounding deceptive fan interactions. She also highlights SWAID Collective's work supporting SWers in need and reflects on how mutual aid, industry stigma, and financial instability intersect. The conversation gets deeply personal as Matt and Codi talk consent, cheating, trust, polyamory, ethical non-monogamy, libido differences, dating insecurity, confidence, and the messy ways people avoid being honest in relationships. They also detour through Berlin's kink-friendly culture, America's puritanical roots, beauty as “false scarcity,” and why confidence can matter more than looks. Later, Codi shares her love for the industry, her experiences shooting for major companies, her recent step into directing, and the practical headaches of editing , green screen work, camera settings, color grading, and creator workflows. It's a drunken, funny, candid, and surprisingly thoughtful episode about s**, power, labor, art, and owning your choices. We are proud to be brought to you by BellFlask www.bellflask.com use promo code slayer20 for 20% off at checkout Cover your shame in our wares. New Merch! anwd.net/merch The Patreon is full of exclusive content and directly supports the show. patreon.com/mattslayer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join the discussion text us 95500 or call us anytime 844-665-6548 See omnystudio.com/listener for privacy information.

Having one drink can seem like the obvious way to satisfy a craving. You scratch the itch, your brain gets what it wants, and then you move on. Except sometimes having one drink seems to do the exact opposite, and suddenly you want another, and then another.   This week, we're exploring why satisfying a desire doesn't always make that desire disappear. What if wanting more after that first drink doesn't mean you haven't had enough? And what if it also doesn't mean you can't trust yourself to have that first drink in the first place?   Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/   Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/   Get the full show notes, transcript, and more information here: https://rachelhart.com/483

This week we're breaking down “Heavy Competition” and it's the “Office Ladies” 100th episode!!! As Michael tries to steal Dwight's customers, the ladies celebrate this very special podcast milestone. Angela pops some Champagne, the ladies listen to a very special fan song and Jenna demonstrates the skill needed for that super fun cheeseball opening. So as you're deciding whether “Pachelbel” is a better wedding song than “You Can Call Me Al”, enjoy this episode and thank you for listening! Listen to Creed Bratton's song, “Breathe Easy”: https://music.apple.com/us/album/breathe-easy-single/1590302298 Office Ladies Website - Submit a fan question: https://officeladies.com/submitaquestion Follow Us on Instagram: OfficeLadiesPodFollow Us on YouTubeFollow Us on TikTok

It's Episode 495 and we're here to get funky! Today Em brings us a collection of haunted fast food restaurants which has us practicing our diner slang. Then Christine covers Part Two of The University of Idaho Murders. And can anyone tell us if this is a chicken nugget? …and that's why we drink!Want to listen ad-free? Join our Certified Yapper tier for $10/month on Patreon! Ad-free episodes starting at E469 at: http://patreon.com/ATWWDPodcast !Catch our bonus Yappy Hour intermissions on Apple Podcasts: https://apple.co/3L28lDw or subscribe on Patreon!___________________Head to http://dosedaily.co/DRINK or enter DRINK to get 35% off your first subscription.Try ZipRecruiter for FREE at https://ziprecruiter.com/DRINK to meet great candidates who'll go the extra step for your job.Let Rocket Money help you reach your financial goals faster—join at https://RocketMoney.com/DRINK .Get 40% off your first Hungryroot order plus a free item in every box for life at https://hungryroot.com/DRINK with code DRINK.If you think you or someone you know might be struggling with OCD, go to https://learn.nocd.com/ATTWD and book a free call with their team to learn more. Learn more about your ad choices. Visit podcastchoices.com/adchoices