Daily Dose Of Emotions By Sameer Khan

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Like purple is the colour of sadness and yellow colour of happiness, our life becomes a spectrum of colours from purple to yellow and back this podcast is all about emotions and lessons which we all face but fail to notice.

Author Sameer Khan


    • Feb 11, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 10m AVG DURATION
    • 13 EPISODES


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    Latest episodes from Daily Dose Of Emotions By Sameer Khan

    Life, Loud and Clear: A Podcast on the Emotional Thoughtscape of Our Journey

    Play Episode Listen Later Feb 11, 2023 4:24


    Life, Loud and Clear: A Podcast on the Emotional Thoughtscape of Our Journey" is a thought-provoking podcast that explores the rich landscape of human emotions and thoughts. In each episode, we delve into the complexities of the human experience, discussing the ups and downs of life, and how our emotions and thoughts shape our journey. From joy and happiness to sadness and heartache, we examine the diverse range of emotions that make up the human experience. With a mix of personal stories and expert insights, this podcast offers a unique and engaging perspective on the emotional journey of life. So, if you're looking to gain a deeper understanding of your own emotions and thoughts, or just want to immerse yourself in the emotional soundscape of life, tune in to "Life, Loud and Clear. instagram: @sameerkhan.life

    The Emotional Puzzle: Why We Sometimes Struggle to Fit the Pieces Together

    Play Episode Listen Later Dec 26, 2022 13:15


    In this Episode we are talking about Emotional Intelligence Emotional intelligence is the ability to recognise and understand your own emotions and the emotions of others, and to use this awareness to manage your behavior and relationships effectively. It involves a range of skills, including self-awareness, self-regulation, motivation, empathy, and social skills. Self-awareness involves being aware of your own emotions and how they influence your thoughts and behaviors. Self-regulation involves being able to manage and control your emotions, rather than being controlled by them. Motivation involves being driven by your emotions to achieve your goals. Empathy involves the ability to understand and share the feelings of others. Social skills involve the ability to effectively communicate and interact with others.

    12 Life Lessons You Can't Afford to Forget

    Play Episode Listen Later Dec 10, 2022 43:54


    Life lessons are valuable insights and lessons learned from experiences and observations throughout one's life. These lessons can provide guidance, wisdom, and a sense of direction in navigating the challenges and opportunities of life. They can help us understand ourselves and others better, and enable us to make better decisions and choices. Some common life lessons include the importance of hard work, perseverance, honesty, empathy, and self-improvement. These lessons can be learned through personal experiences, as well as from the experiences and advice of others. Instagram: @sameerkhan.life Youtube: Life of Sameer Khan

    Planning for Success: 9 Questions to Ask Yourself Before the Start of a New Week | The Productivity Formula

    Play Episode Listen Later Dec 6, 2022 19:45


    Here are nine questions you can ask yourself before the start of a new week to help you stay focused, organised, and productive. Follow on instagram & Youtube.

    This is important to learn anything in life!

    Play Episode Listen Later Sep 11, 2022 8:21


    We all are so hardwired to do or show hard-work to this world and to ourselves that we misses out on very important thing of life. listen to know what it is.

    Random Session About Losing A Favourite Person in Life

    Play Episode Listen Later May 30, 2022 10:12


    a random session expressing about everything that is felt when you miss someone from the past who you thought would never had to but it is what it is...

    Random Night Session with Sameer Khan

    Play Episode Listen Later May 15, 2022 7:59


    if feeling bored, lonely or sitting idle with distorted thoughts? here i'm with another friendly episode of my podcast. Felt real like talking to me? plug in your earplugs and start listening maybe i m the friend you looking for in others...

    S2E3 - Poem 3 - Be Yourself (Poem on how others manipulate us)

    Play Episode Listen Later Jan 19, 2020 3:56


    In life sometimes we lose our sight and ask for help but few out there seek it as opportunity to rule our mind and our body. This poem is directed to those who are victims of bully and fought back hard to win their freedom from their own fears.

    S2E2 - Poem 2 - You’re in love, Yet Again (Poem on falling in love again.)

    Play Episode Listen Later Dec 24, 2019 2:43


    We all gets scared to fall in love again after getting our heart broken. In this poem I have tried to depict the same situation when you succeed to fall in love again but with all the fears you still rejoice. Hope you will like it, if you do? Do share.

    S2E1 - Poem 1 - War Within Four Walls (Poem about Panic attacks in mental health illness)

    Play Episode Listen Later Oct 29, 2019 1:18


    This poem by me describe how tough it gets to fight with depression and when you think you are done and that’s when anxiety sneak in your bones there is a distrusting cycle happen. Hope you will like the poem.

    S1E3 - Lesson 3 - Manipulative people in our lives

    Play Episode Listen Later Jun 23, 2019 4:21


    This episode is dedicated to those temporary people of our lives who taught us a lesson of manipulation .

    lesson manipulative people
    S1E2 - Lesson 2: Accepting yourself (body image issues)

    Play Episode Listen Later Jun 1, 2019 10:49


    This episode is all about how important is to have a good companion in life and how important it gets to accept the way you are and taking a stand for your self even when your loved ones are on the against side.

    S1E1 - Lesson 1: Desires and Goals

    Play Episode Listen Later May 30, 2019 8:31


    The day I learnt the difference between desiring to have something and setting a goal and work hard to get that something.

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