Podcasts about Life Lessons

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    Best podcasts about Life Lessons

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    Latest podcast episodes about Life Lessons

    Decide It's Your Turn™: The Podcast
    If You're Waiting, You're Losing with Andy Neary

    Decide It's Your Turn™: The Podcast

    Play Episode Listen Later Dec 30, 2025 44:47


    Most producers say they want to dominate 2026, yet many are still waiting for permission. Waiting for the “right time” to invest in themselves. Waiting to see if someone else will sign off on it. That mindset quietly keeps people stuck—and it's far more common than most want to admit.In this episode, I sit down with my client and friend, Andy Neary, for an honest, no-fluff conversation about what actually holds high performers back. We talk about why driven professionals often struggle with self-worth, why chasing a “guaranteed ROI” can sabotage momentum, and how confidence isn't something you wait to feel—it's something you build by consistently showing up for yourself.This is a real conversation about responsibility, ownership, and what it takes to stop playing small as the new year approaches.About The Guest: Andy Neary is a speaker, author, podcast host, and coach dedicated to helping professionals build the mindset, habits, and strategies needed to excel in business and life. A former professional baseball player in the Milwaukee Brewers organization, Andy leveraged discipline, unshakeable drive, and consistent daily habits to succeed at the highest level — despite being undersized for his position. Andy Neary - Speaker, Author, ConsultantToday, he applies those same lessons off the field through Complete Game Consulting, a coaching and training company he founded in 2019, where he advises insurance professionals and agencies on mindset, marketing, branding, and performance. Andy is also host of Bullpen Sessions, a podcast for driven professionals focused on mindset and tactics for success. He's a contributing author to the Amazon best-selling book Breaking Through the Status Quo and is a sought-after keynote speaker for events and podcasts. Andy lives in south-central Wisconsin.If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

    Coach John Daly - Coach to Expect Success - Podcasts
    Time To Grow - Daily Thought With Coach Daly - Tues. 12-30-25 #1758

    Coach John Daly - Coach to Expect Success - Podcasts

    Play Episode Listen Later Dec 30, 2025 15:00


    “Send Coach John a message”Sitting here with my co-producer on my lap (our dog), I'm thinking about it being the end of another year and what is coming in the next year. So many thoughts going through my mind, but everyone's mind.  For me this is tying into my “one word” for 2026. It's not the only word I will focus in on, but it will be one that will be connected to me more. It's really two words, but I'll call it one. “Focus” is the one word - and the second one that is connected to it - “Intentional”.  This one word idea comes from Jon Gordon (@jongordon11) and his book “One Word” (@GetOneWord) and Getoneword.com  This has to be a day by day choice. Moment by moment, and I know I need to put the work in on this more than simply talking about it. The first connection to this episode comes from Essential Mastery (@EssentialMastry) where this thought was shared and got my attention: “The most valuable asset you own isn't money. It's the ability to think clearly in a world designed to confuse you. Mental clarity is wealth.” This is spot on for me as I've struggled with it throughout my life. A second connection to this episode comes from Dear Self (@Dearme2_) where this very simple post got my attention - “2026 will be different. No more repeated cycles. It's time to grow.” Again, my “focus” should be on the moment to moment, day to day, growth that I need to connect with; not just the entire new year.  There is actually a third connection that I reposted just before this one from “Dear Self”. It comes from Your Best Version (@YourPrimePath) where this is shared: “Stick to the plan. Not your mood.” Way too often I let my mood dictate my thoughts and actions in particular moments. Even as I write this out and prepare to record, I'm catching my mind wanting to take me in other directions. It's awesome to be able to catch those moments and change the direction of my thoughts. Well, all I can say is it's great to connect with this as I look ahead to the new year. The year that I'll be turning 60.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

    ClutterBug - Organize, Clean and Transform your Home
    46 Life Lessons: Decluttering, Mindset, Money, and Peace (for my birthday!) | Clutterbug Podcast #306

    ClutterBug - Organize, Clean and Transform your Home

    Play Episode Listen Later Dec 29, 2025 42:15


    Hey Clutterbugs! Decluttering, organizing, and mindset shifts are the real foundation of a tidy home—and I'm getting brutally honest about all three today. I'm sharing 46 life lessons that will help you get organized, stop feeling behind, and make decisions faster (without trying to become a whole new person). It's my birthday, I did the math (yes, I'm actually 46), and I'm celebrating by handing you the stuff I wish I knew sooner—about confidence, perfectionism, money, boundaries, happiness, and why everything you own is work. We talk about how “good enough” beats perfect, why you can't plan your way into progress, how tiny consistent steps matter more than big dramatic overhauls, and the truth nobody wants to hear: you probably won't miss most of what you declutter—but you will regret what clutter has cost you.   #happybirthday #gettingolder #wisdom #organization #decluttering #lifelessons #finances #planning #selfhelp   Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/

    The Seen and the Unseen - hosted by Amit Varma
    Ep 434: An Ode to Meanderness

    The Seen and the Unseen - hosted by Amit Varma

    Play Episode Listen Later Dec 29, 2025 175:19


    Enough serious talk about economics and geopolitics. As the year draws to an end, it's time to sit and chill with friends -- and let the mind meander. Shruti Rajagopalan and Pranay Kotasthane join Amit Varma in episode 434 of The Seen and the Unseen to talk about friendship, horses, second acts -- and more! (FOR FULL LINKED SHOW NOTES, GO TO SEENUNSEEN.IN.) Also check out: 1. Shruti Rajagopalan on Twitter, Substack, Instagram, her podcast, Ideas of India and her own website. 2. Pranay Kotasthane on Twitter, LinkedIn, Amazon, Puliyabaazi and the Takshashila Institution. 3. Emergent Ventures India. 4. The Takshashila Institution. 5. Episodes of The Seen and the Unseen w Shruti Rajagopalan: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20. 6. Episodes of The Seen and the Unseen w Pranay Kotasthane: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16. 7. Shruti Rajagopalan Remembers the Angle of the Light -- Episode 410 of The Seen and the Unseen. 8. Pranay Kotasthane Talks Public Policy — Episode 233 of The Seen and the Unseen. 9. Dance Dance For the Halva Waala — Episode 294 of The Seen and the Unseen (w Jai Arjun Singh and Subrat Mohanty). 10. The Adda at the End of the Universe — Episode 309 of The Seen and the Unseen (w Vikram Sathaye and Roshan Abbas). 11. We Are All Amits From Africa — Episode 343 of The Seen and the Unseen (w Krish Ashok and Naren Shenoy). 12. You're Ugly and You're Hairy and You're Covered in Shit but You're Mine and I Love You — Episode 362 of The Seen and the Unseen (w Krish Ashok and Naren Shenoy). 13. Long Distance II -- Tony Harrison. 14. Deepak VS and the Man Behind His Face — Episode 373 of The Seen and the Unseen. 15. The Poetic Feminism of Paromita Vohra — Episode 339 of The Seen and the Unseen. 16. The Heart of Disruption -- Episode 86 of Everything is Everything (on Amit's heart issues). 17. The Practice of Medicine — Episode 229 of The Seen and the Unseen (w Lancelot Pinto). 18. How I Reversed My Type 2 Diabetes -- Episode 9 of Everything is Everything. 19. The Art of Podcasting -- Episode 49 of Everything is Everything. 20. The Art of Reading -- Episode 120 of Everything is Everything. 21. Sudhir Sarnobat Works to Understand the World — Episode 350 of The Seen and the Unseen. 22. Inside the Hearts of Men and Women -- Episode 118 of Everything is Everything. 23. Understanding Human Sexuality -- Episode 126 of Everything is Everything. 24. Kavitha Rao Chases Chatto and Roy -- Episode 416 of The Seen and the Unseen. 25. Shephali Bhatt Is Searching for the Incredible — Episode 391 of The Seen and the Unseen. 26. The Life and Times of the Takshashila Institution -- Episode 433 of The Seen and the Unseen (w Nitin Pai and Pranay Kotasthane). 27. I Guess the Lord Must Be in New York City -- Harry Nilsson. 28. After Virtue -- Alasdair MacIntyre. 29. The Light in Winter -- Episode 97 of Everything is Everything. 30. The Black Paintings -- Francisco Goya. 31. From Strength to Strength -- Arthur Brooks. 32. Songs of Surrender -- U2. 33. Creep -- Radiohead. 34. Choo Lo -- The Local Train. 35. Second Act -- Henry Oliver. 36. BR Ambedkar's Grammar of Anarchy Speech in Hindi on Puliyabaazi. 37. Mohak Mangal, Veritasium, 3Blue1Brown, Jared Owen, Van Neistat and vlogbrothers. 38. We're here because were here -- The vlogbrothers video Amit mentions. 39. Mathematica -- David Bessis. 40. A Sixth Of Humanity — Devesh Kapur and Arvind Subramanian. 41. In Praise of Floods -- James C Scott. 42. Seeing Like a State -- James C Scott. 43. Against the Grain -- James C Scott. 44. A Passion for Cycling -- Episode 53 of Everything is Everything. 45. Everything that turned out well in my life followed the same design process -- Henrik Karlsson. 46. On agency -- Henrik Karlsson. 47. Notes on the Synthesis of Form -- Christopher Alexander. 48. Anaximander -- Carlo Rovelli. 49. Divya Prakash Dubey: Ek Jeevani -- Episode 399 of The Seen and the Unseen. 50. Ibnebatuti -- Divya Prakash Dubey. 51. Divya Prakash Dubey and Terry Pratchett on Amazon. 52. His Dark Materials -- Philip Pullman. 53. The Day Ryan Started Masturbating -- Amit Varma. 54. Amit's backscratcher. 55. Notebook LM. 56. Learn LM by Ashish Kulkarni. 57. Bojack Horseman on Netflix. 58. The Reflections of Samarth Bansal — Episode 299 of The Seen and the Unseen. This episode is sponsored by The Six Percent Club. Join them to go from content idea to launch in just 45 days! Amit Varma runs a course called Life Lessons, which aims to be a launchpad towards learning essential life skills all of you need. For more details, and to sign up, click here. And have you read Amit's newsletter? Subscribe right away to The India Uncut Newsletter! It's free! Also check out Amit's online course, The Art of Clear Writing. Episode art: 'Meanderness' by Simahina.

    Pencil Leadership with Chris Anderson
    The Set of the Sail: Jay Setchell on Mindset, Grit, and Why It's Always Too Soon to Quit

    Pencil Leadership with Chris Anderson

    Play Episode Listen Later Dec 29, 2025 49:41


    In this episode of the Elevate Media Podcast, Chris Anderson welcomes Jay Setchell, a remarkable guest whose life journey embodies extreme resilience. Raised on a farm, a Marine Corps veteran, an entrepreneur, and a corporate leader, Jay has faced and overcome unimaginable challenges, including dying three times, a debilitating accident that left him paralyzed, and 73 surgeries. He discusses how these experiences shifted his entire perspective on life, purpose, and commitment, contrasting his generation's "suck it up" philosophy with the current societal push for "safe places." This is a raw and uncompromising conversation about finding strength within pain, adjusting your mindset, and why giving up is simply not an option.In this episode, you will learn:What fundamentally changes in a man's mind and purpose after multiple near-death experiences.The profound difference between "hope" and "true belief/faith" when pursuing goals.The concept of "The Set of the Sail" and how a slight adjustment in attitude can change your entire direction.Why Jay believes modern society is raising a "country of soft people" and what is owed to their parents.The mindset and commitment required for an entrepreneur to succeed, and why it's better to make less money doing what you love.How to harness anger, frustration, or even chronic pain to drive yourself forward and accomplish what you need to do.Jay's conviction that "it's always too soon to quit" and that a life of service and helping others is the ultimate purpose. This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.===========================⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.comOur mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Coach John Daly - Coach to Expect Success - Podcasts
    John Wooden Building Healthy Habits - 8 of 8 - Daily Thought With Coach Daly - Mon. 12-27-25 #1757

    Coach John Daly - Coach to Expect Success - Podcasts

    Play Episode Listen Later Dec 29, 2025 7:54


    “Send Coach John a message”Well, the final piece is here. “Be flexible.” Changing our habits is not easy, it's hard work. But having a little flexibility sure can help us make the changes that will work for us. Love this quote from the poet John Dryden - “We first make our habits, and then our habits make us.” If we are a bit more flexible, we can help ourselves find out what works for us. It's part of the journey of finding out how to connect a bit better with our new habits. I must admit for myself that anytime I can be a bit more flexible in life, things go a bit better compared to if I'm not flexible. It's good advice for many things in life.   Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

    Coach John Daly - Coach to Expect Success - Podcasts
    John Wooden Building Healthy Habits - 7 of 8 - Motivation Monday Game Plan - #1756

    Coach John Daly - Coach to Expect Success - Podcasts

    Play Episode Listen Later Dec 29, 2025 6:41


    Send us a textWell, I wanted to keep sharing these tips with you and this one fits perfectly with a Monday mention - “Go easy on yourself”. Coach Wooden reminds us to offer ourselves some grace as we mess up. One thing for sure is that every single human has setbacks. The key is to not let the setbacks stop us. Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

    The Healthy Her
    Weight Loss and Life lessons: What I'm Taking Into the New Year

    The Healthy Her

    Play Episode Listen Later Dec 29, 2025 35:07


    REGISTER for my FREE Masterclass For Busy Women – Why You Are Not Losing Weight – non diet approach to success!! https://the-active-bod.mykajabi.com/free-masterclass As 2025 comes to an end, I'm sitting down to share the real weight loss and life lessons this year taught me the messy moments, the mindset shifts, and the truths that changed how I show up for myself. In this episode of The Healthy Her Podcast, we'll wrap up the year together and reflect on what actually moved the needle not just for healthy eating and weight loss, but for growth, balance, and self-trust. You'll hear the honest lessons that helped me stay consistent, ditch perfection, and focus on progress instead of pressure. Whether this year felt like a win or a work in progress, this episode will help you find clarity, self-compassion, and momentum heading into the new year. ✨ Listen now to reset, reflect, and take your biggest lessons from 2025 into a healthier, stronger, more confident you in 2026. DOWNLOAD your FREE Healthy Eating and Weight Loss Guide HERE And if you're ready to start your journey to a healthier, happier more confident you. Join The Healthy Eating Hype Gal Community HERE Read my book and story HERE SHOP my favourite protein powder HAPPYWAY use code HAPPYACTIVEBOD to save. Use code THEHEALTHYHER for 10% off Real Nourish meal prep mixes HERE

    Retirement Talk for Boomers, Seniors, and Retirees

    People used to work until they died and for the most part live in an extended family structure where some recognition was assured. Today's retired people face a true challenge in this life quest. We must create a means of being recognized.

    Free Outside
    Rebuilding the Jeff Brand: Tights, Treehouses, Technical Chaos, and The Mahoosuc Traverse

    Free Outside

    Play Episode Listen Later Dec 28, 2025 82:39


    Jeff Colt is back, calling in from Carbondale with a mission to help rehabilitate the name “Jeff” one mountain town conversation at a time. We start with winter training reality in ski country, how to keep momentum when the days are short, the “subsistence” weeks that quietly save your season, and the eternal debate of pants, tights, and looking cool versus staying warm. From there it turns into a bigger conversation about identity, planning, uncertainty, and why the simplest answer sometimes is “we just have Jeff,” so we might as well make it a good one.Then we head straight into the good stuff, the White Mountains and the Mahoosuc Traverse, where “running” becomes scrambling, crawling, and three points of contact through the Mahoosuc Notch. Jeff breaks down the history and the legends (including Chris Getz and the steak stop), why style matters as much as speed in FKTs, and how different eras and ethics shape what we celebrate. We close with one of the most fun tangents of the whole Month of Jeff, what it is really like working in the AMC huts, from responsibility in dangerous weather to full-on blanket-folding skits, including Harry Potter and Frozen, all in service of three sacred rules: fold the blankets, pack out the trash, and tip the hut crew.Support our Sponsors: Janji (code: Freeoutside): https://snp.link/a0bfb726CS Coffee: CSinstant.coffeeGarage Grown Gear: https://snp.link/db1ba8abChapters00:00 The Jeff Identity Crisis06:19 Winter Training in Mountain Towns09:18 Exploring the Mahusik Range12:37 The Legacy of Chris Getz15:27 Navigating the Mahusik Notch18:29 Style and FKT Philosophy22:00 The Challenge of Self-Supported FKTs24:56 Planning and Uncertainty in Adventure27:57 The Evolution of Trail Running Style42:22 Exploring Style in Trail Running44:16 The Debate on Supported vs. Unsupported47:43 The Evolution of Trail Running50:54 Killian Jornet: The Pinnacle of Trail Running54:43 Authenticity in Trail Running58:30 The Role of Creativity in Trail Running01:03:31 Life Lessons from Working in the HutsSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

    KaaGee LMP
    Ep.397 - 50 life lessons I've learned from 50 years on this planet

    KaaGee LMP

    Play Episode Listen Later Dec 28, 2025 7:49


    50 life lessons I've learned from 50 years on this planet. Half a century of living, failing, winning, loving, and learning. These are truths that time has tested, and experience has confirmed.5

    Philosophies for Life
    135: 8 Life Lessons from Jean-Paul Sartre (Existentialism)

    Philosophies for Life

    Play Episode Listen Later Dec 27, 2025 24:59


    In this podcast we will be talking about 8 Life Lessons from Jean-Paul Sartre. Sartre was one of the leading philosophers who followed the philosophy of Existentialism.  One of Sartre's key-concepts that is discussed or prevalent in almost all of his existentialist works is the notion of “Bad Faith”, which he uses to describe and critique how most people tend to deny their own freedom. Alongside his notion of Bad Faith, Sartre has discussed many aspects of existentialism and ideas on human life that are extremely helpful. So with that in mind, in this video we bring you 8 important life lessons derived from the works of Sartre.  01. Dare to act 02. Face your freedom 03. Take responsibility  04. Set an example 05. Embrace your fears 06. Don't let others define you 07. Don't follow a doctrine  08. Embrace your nothingness  I hope you enjoyed watching the video and hope these 8 Life Lessons From Sartre will add value to your life.  Jean-Paul Sartre was a French playwright, screenwriter, political activist, literary critic, and one of the leading philosophers who followed the philosophy of Existentialism: the philosophy that says that humans are born a blank slate and are free to determine their own identity, behavior and goals. Sartre was born in Paris at the beginning of the twentieth century and when he was around sixty years old, he was awarded the1964 Nobel Prize in Literature. He however refused the prize, claiming that “a writer should never allow himself to become an institution.” Sartre wrote many fictional and non-fictional books, essays and gave lectures on Existentialism. Some of his noted works are: Nausea, Being and Nothingness, Existentialism is a Humanism, and No Exit. 

    Coach John Daly - Coach to Expect Success - Podcasts
    John Wooden Building Healthy Habits - 6 of 8 - Daily Thought With Coach Daly - Fri. 12-26-25 #1755

    Coach John Daly - Coach to Expect Success - Podcasts

    Play Episode Listen Later Dec 26, 2025 5:27


    Send us a textThis one is something that I've been picking up more on as I get older (because I need it) “Focus on adding good habits, not breaking bad habits.”  When we focus on the positive things we want to do or create, instead of what we want to get rid of - it becomes a lot easier to keep the good ones going. Plus, we will see that the bad habits are simply going to be less and less of an impact on our lives. I need to connect with this one for sure. It's on my to-do list. Good stuff all the time connecting to Coach Wooden's teachings.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

    Daily Energize
    Future You

    Daily Energize

    Play Episode Listen Later Dec 26, 2025 8:14


    Send us a textHappy Friday, Energizer! This episode is about noticing the joys, learning from the valleys, and celebrating your wins. We also talk about a simple but transformative practice inviting your future self to guide you in the present and integrate who you're becoming today. 

    Confidence Through Health
    Try It Once and Give Up - Life Lesson Friday. 12/26/25

    Confidence Through Health

    Play Episode Listen Later Dec 26, 2025 6:56


    Jerry discussed the importance of perseverance when pursuing goals, particularly in areas like health and fitness, where immediate results are not always evident and multiple attempts are often required for significant progress. He addressed common challenges such as weight loss plateaus and injury recovery, emphasizing how inflammation and body composition changes can impact progress and the need for consistent effort.Go to therootbrands.com/confidencethroughhealth for more information on Zero-In, Restore, and Clean Slate that I take daily to help stay healthy. Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

    Dream Retirement in Mexico
    Beyond Comfort Zones: Life Lessons from Moving to Mexico

    Dream Retirement in Mexico

    Play Episode Listen Later Dec 26, 2025 29:20


    What happens when you step outside everything familiar and choose a different way of living? In this episode of Live by Design Mexico Edition, host Taniel Chemsian sits down with Travis Bembenek, whose journey to Mexico began as a college study abroad experience and later became a permanent lifestyle choice in San Miguel de Allende. Travis shares how he and his wife left demanding corporate careers in the U.S. to create a more meaningful, intentional life rooted in culture, community, and connection. They talk honestly about the challenges of relocating, adapting to a new way of life, and redefining success beyond titles and income. Whether you are considering a move to Mexico or simply questioning what fulfillment really looks like, this episode offers real-life lessons, thoughtful reflection, and inspiration to help you grow beyond your comfort zone and design a life that truly feels like your own. Key Moments:  00:00 "Study Abroad: Semester Essential" 03:59 "Growing Up Through Challenges" 06:57 "Study Abroad: A Vital Experience" 12:17 "Seeking Life Beyond Corporate" 14:18 "Pandemic Sparked Future Planning" 18:32 "Life Abroad, Stuff in Storage" 22:03 "Defining Success in Life" 25:23 "Prioritizing Joy Over Comfort" 28:02 "Embracing Life as an Immigrant" Want to connect with Travis?  WEBSITE: https://mexiconewsdaily.com/ EMAIL: travisbembenek@gmail.com INSTAGRAM:   / mexiconewsdaily   YOUTUBE:    / @mexiconewsdailytv   X: https://x.com/mexicond?lang=es FACEBOOK: https://www.facebook.com/mexiconewsdaily Want to own a home in Mexico? Start your journey with confidence – download your FREE Taniel Chemsian Properties Buyer's Guide now for expert tips and clear steps to make it happen! Click here -  https://tanielchemsian.com/buyers-guide-podbean/   Contact Information: Email: info@tanielchemsian.com Website: www.tanielchemsian.com Mex Office: +52.322.688.7435 USA/CAN Office: +1.323.798.8893

    The Matchbox - A Cycling Podcast
    Episode 169 - Adapting Your Training to BIG Life Changes

    The Matchbox - A Cycling Podcast

    Play Episode Listen Later Dec 26, 2025 40:03


    Episode 169 - Adapting Your Training to BIG Life Changes Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking about how to adapt your training when life throws you BIG changes.   As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.    Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox     https://patreon.com/MatchboxPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies   Summary In this conversation, Dylan shares his journey of recovery and training after being hit by a truck, discussing the challenges of burnout and the importance of mental health. The group reflects on how to prepare for the upcoming 2026 season while balancing family responsibilities and training volume. They explore the benefits of commuting as a training strategy and debate the best times for workouts, emphasizing the need for individual variability in training approaches. The discussion concludes with insights on parenting and the importance of being present for family.   Chapters 00:00 Dylan's Recovery Journey 02:41 Reflections on Burnout and Therapy 05:11 Training Adjustments for 2026 07:59 Commuting and Volume Training Strategies 15:06 Maximizing Efficiency in Commuting and Training 19:41 The Benefits of Morning Workouts 24:10 Finding Your Optimal Training Time 28:33 Balancing Training Volume and Rest Days 32:29 Life Lessons from Parenting and Training  

    Life Starts at Retirement
    It's my birthday! Life & Money lessons I've learned!

    Life Starts at Retirement

    Play Episode Listen Later Dec 26, 2025 18:09 Transcription Available


    Today is my 63rd birthday, and instead of celebrating with cake and candles, I wanted to share something far more meaningful—the biggest life and money lessons I've learned along the way.These are lessons I didn't fully understand in my 20s, 30s, or even my 40s. Some came from smart choices, others from hard mistakes, loss, change, and starting over more than once.Retirement has a way of clarifying what truly matters—and what never did. In this video, I talk honestly about:• The biggest money lessons I wish I'd learned sooner• What retirement taught me about time and freedom• The life lessons that only come from living• And what I'd tell my younger self if I had the chanceIf you're approaching retirement, newly retired, or simply reflecting on your own journey, I hope these lessons make you feel less alone—and maybe help you avoid a few detours I took along the way.Timestamps: 0:00 -   Introduction1:06 -   Time is wealth1:48 -   Start investing early3:00 -   Money isn't everything4:09 -   Don't chase money - chase your values5:07 -   Change is constant6:06 -   Patience - patience - patience6:51 -   Less stuff = less joy7:33 -   Invest in yourself8:04 -   Your competition is yourself9:17 -   Guard your health10:13 - Debt12:11 - Choose people wisely13:31 - Keep learning & keep laughing14:09 - Freedom is priceless15:35 - Saying NO16:35 - Be the BEST you! Thank you for being part of this community and for walking this chapter of life with me.

    Coach John Daly - Coach to Expect Success - Podcasts
    John Wooden Building Healthy Habits - 5 of 8 - Daily Thought With Coach Daly - Thurs. 12-25-25 #1754

    Coach John Daly - Coach to Expect Success - Podcasts

    Play Episode Listen Later Dec 25, 2025 5:40


    Send us a textThis one I know will help me as I know I need to “Focus on one habit at a time.” I usually focus on many things at once and really none of them get accomplished. If they do, it takes a long time and probably it's not done as well as if I focused on just that. It's the same principle of focusing on small, simple things - uncomplicating it from becoming too large or too many. We can build many new habits if we focus on one at a time. Love this quote from the book on this one - “It's easy to keep adding one new habit at a time, but it's almost impossible to focus on many new habits at once.” That is something for me to zero in on me for sure.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

    Daily Energize
    Minute Reset

    Daily Energize

    Play Episode Listen Later Dec 25, 2025 8:23


    Send us a textEver feel your energy dip in the middle of the day? This episode is all about a quick three-minute reset you can do to calm your mind, recharge, and keep moving forward without letting the day slip away. 

    Country Proud Living  Nurturing Home, Empowered Self
    Bonus_The Sweet Life Lessons Hidden in a Batch of Sugar Cookies

    Country Proud Living Nurturing Home, Empowered Self

    Play Episode Listen Later Dec 25, 2025 17:07


    Send us a textWelcome to Country Proud Living, where nurturing spaces empower your life and every day feels a little more like home.  Sometimes the most meaningful life lessons don't come from big moments — they come from flour-dusted counters, familiar traditions, and slowing down long enough to notice what truly matters.In this cozy bonus episode, LoriLynn shares 14 gentle life lessons inspired by baking sugar cookies, reminding us that starting before you're ready creates clarity, rest is essential, perfection isn't the goal, and sharing what you create is where joy multiplies.This episode is an invitation to simplify, soften, and live your life with more intention — especially during the Christmas season.In This Episode, You'll Learn:Why tradition is one of the most nurturing elements in home and lifeHow simplicity and basics create the strongest foundationThe importance of rest, margin, and not rolling your life too thinWhy perfection steals joy — and presence creates itHow sharing what you create multiplies meaningQuote Shared in This Episode“To get the full value of joy, you must have someone to divide it with.” — Mark Twain

    Bestbookbits
    Life Is Short and So Is This Book by Peter Atkins | Life Lessons for Meaning & Happiness | Summary

    Bestbookbits

    Play Episode Listen Later Dec 25, 2025 8:49


    -----WHERE TO FOLLOW US----- YouTube: https://www.youtube.com/bestbookbits/?sub_confirmation=1 Website: https://bestbookbits.com Audio: https://bestbookbits.podbean.com/ Life is short — so how do we make the most of the time we have? In this video, we summarise Life Is Short and So Is This Book by Peter Atkins, a practical guide packed with simple, powerful lessons on happiness, purpose, productivity, relationships, and living intentionally. Atkins distills timeless wisdom into short, actionable principles that help you focus on what truly matters. This summary highlights the book's best insights so you can apply them immediately to create a more meaningful, fulfilling, and joyful life. ⭐ What You'll Learn: Why clarity and simplicity lead to a better life How to focus on what truly matters Lessons on relationships, mindset, and decision-making How to reduce stress and avoid unnecessary complexity Practical habits for a happier and more intentional life Powerful reminders about time, purpose, and gratitude If you enjoy self-improvement, life philosophy, and practical wisdom, make sure to like, comment, and subscribe for more book summaries!

    Global Connections Television Podcast
    Robert L. Dilenschneider, “Character: Life Lessons in Courage, Integrity, and Leadership”

    Global Connections Television Podcast

    Play Episode Listen Later Dec 25, 2025 24:56


    Robert L. Dilenschneider, founder and CEO of The Dilenschneider Group, is one of the world's foremost communication experts and leadershipcoaches. Dilenschneider is widely published, having authored 18 seminalbusiness and career development books. His latest book is “Character: Life Lessons in Courage, Integrity, and Leadership.” He discusses the traits of several leaders. Nelson Mandela, who was jailed for years, won the first all-race election in South Africa and created the Reconciliation Commission, as well as being a role model both at the UN and for potential young leaders worldwide. Other outstanding leaders included Eleanor Roosevelt and John McCain.  Eleanor Roosevelt used her White House platform to work on a variety of social issues such as women's suffrage, civil rights and leadership at the United Nations through the adoption of the Universal Declaration of Human Rights in 1948. All of the aforementioned exhibited courage, integrity, and dedication to being effective.

    A Story a Day ! Keep Your Worries Away
    Know the Work - Wisdom, Humility & Hands-On Life Lessons

    A Story a Day ! Keep Your Worries Away

    Play Episode Listen Later Dec 25, 2025 4:01


    My mom always said: you may appoint people to do the chores, but you should know how to do the work yourself. Because real strength is not in delegation alone, but in understanding the value of work.

    Finding Mastery
    How to Get Unstuck in Life — Lessons on Love from Sharon Salzberg, Meditation Pioneer

    Finding Mastery

    Play Episode Listen Later Dec 24, 2025 62:02


    What if the greatest gift you could offer this season isn't something you buy—but rather the way you choose to meet yourself and others—with kindness?As we pause new releases over the holidays, the Finding Mastery team is taking time to rest, reflect, and be with our loved ones — because we believe relationships are part of the practice of mastery itself.So today, we're re-releasing a powerful, audio-only episode from the Finding Mastery Vault: a conversation with THE Sharon Salzberg, one of the world's leading teachers of wisdom, mindfulness and loving-kindness meditation. Sharon shares how love can be trained as an ability, why discernment and gratitude sharpen performance, and how to meet fear without hardening. She also walks us through a simple loving-kindness meditation you can use right away. Her lessons are as relevant now as they were when we first shared this conversation — maybe even more so in a world that could use a little more gentleness right now.So, Happy Holidays from all of us here at Finding Mastery and with that, enjoy this week's From The Vault conversation with Sharon Salzberg.___________________________________________________________________Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Destined for Victory  on Oneplace.com
    Life Lessons from the Christmas Story pt. 4 (cont'd)

    Destined for Victory on Oneplace.com

    Play Episode Listen Later Dec 24, 2025 25:00


    Seven important and practical lessons drawn from the story of Christ's birth. To support this ministry financially, visit: https://www.oneplace.com/donate/1213/29?v=20251111

    SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter
    2025 Year in Review Mailbag: Life Lessons, Biggest Takeaways, Fan Questions | SANDCAST

    SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter

    Play Episode Listen Later Dec 24, 2025 63:05


    Merry Christmas!! Tri Bourne and Travis Mewhirter drop a Christmas Eve special 2025 year in review podcast, talking their biggest life lessons in a year in which they both had kids, Tri Bourne retired from professional beach volleyball, Travis Mewhirter dove into coaching full-time at Florida State while hitting his stride as a commentator for VBTV. They also take on a few fan questions, talking about the future of beach volleyball, whether it's a financially stable sport (or ever can be), the need for superstars, and, of course, a Christmas lightning round. Chapters of SANDCAST with Tri Bourne and Travis Mewhirter 00:00 Winging It: The Podcast Journey Begins 02:57 Christmas Traditions: Celebrating in Different Places 05:56 Parenting and Holiday Memories: The Joys of Family 09:01 Reflecting on the Year: Changes and Transitions 11:51 The Athlete's Transition: Finding New Purpose 14:57 Mindset Shifts: Embracing Parenthood 18:05 Balancing Work and Family: The Provider's Dilemma 21:13 The Future of Beach Volleyball: Challenges and Opportunities 24:06 Building a Legacy: The Importance of Superstars 26:57 Fan Engagement: The Role of Athletes in Growing the Sport 30:06 Funding the Dream: How Athletes Afford the Tour 32:57 The Business of Beach Volleyball: Finding the Right Model 35:59 Starting Sandcast: The Podcast's Origin Story 39:01 The Future of Juniors: Growing the Next Generation 42:12 Partnerships and Transparency: The Athlete's Perspective 44:51 The Importance of Media: Engaging Fans and Building Stars SHOOTS AND MERRY CHRISTMAS!! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/  

    Coach John Daly - Coach to Expect Success - Podcasts
    John Wooden Building Healthy Habits - 4 of 8 - Daily Thought With Coach Daly - Wed. 12-24-25 #1753

    Coach John Daly - Coach to Expect Success - Podcasts

    Play Episode Listen Later Dec 24, 2025 5:23


    Send us a textAs I record this one - “Post a reminder of your commitment to your new, healthy habit”, I know I need to go do this. I need to have little written notes set for myself. I have one in my daily devotional book, which I read every day. I love what Sam Crowley says - “writing is the doing part of thinking.” I sure do think a lot. It's time for me to “do” more with my thinking. It's always about taking action and these little postings - remember, they are in my own writing - they are to myself! Nobody else sees them. It's me to me. Simple for all of us to do - but only if we actually do it does it become simple. I need to commit to this and I will do it.  Hope you find this one good for you too.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

    Daily Energize
    Open Loops

    Daily Energize

    Play Episode Listen Later Dec 24, 2025 7:08


    Send us a textFeeling stressed but not sure why? This episode dives into “open loops”—those unfinished tasks and mental clutter that quietly create tension. Learn how to catch them, release them, and reduce stress while continuing to make a positive impact in your life and the world. 

    Coffee & Crystals
    9 Life Lessons That Changed Me in 2025 | Healing, Integrity & New Beginnings

    Coffee & Crystals

    Play Episode Listen Later Dec 24, 2025 25:09


    In this episode of Coffee & Crystals, host Katie Chronister reflects on her experiences and lessons learned throughout 2025. She discusses the importance of community, the evolution of grief, and the significance of integrity in personal and professional life. Kadie shares nine key lessons that shaped her year, emphasizing the need for self-care, gentle movement, and the acceptance of change. The episode concludes with a ritual for listeners to engage in reflection and set intentions for the upcoming year.Follow Kadie on instagram: https://www.instagram.com/kadiechron/Follow the show on instagram:https://www.instagram.com/coffee_and_crystals_with_kadie/Email the team for brand collaborations or talent casting for the show@: TheKadieWay@gmail.comyoga, spirituality, personal growth, reflections, lessons learned, community, integrity, healing, new beginnings, self-care

    Shapell's Virtual Beit Midrash
    Life Lessons From Melachim Bet - Perek 19 - Rebbetzin Shurin

    Shapell's Virtual Beit Midrash

    Play Episode Listen Later Dec 24, 2025 58:20


    Life Lessons From Melachim Bet - Perek 19 - Rebbetzin Shurin by Shapell's Rabbeim

    Destined for Victory  on Oneplace.com
    Life Lessons from the Christmas Story pt. 4

    Destined for Victory on Oneplace.com

    Play Episode Listen Later Dec 23, 2025 25:00


    Seven important and practical lessons drawn from the story of Christ's birth. To support this ministry financially, visit: https://www.oneplace.com/donate/1213/29?v=20251111

    Grow My Salon Business Podcast
    327 The Relationships and Life Lessons that Begin Behind the Chair

    Grow My Salon Business Podcast

    Play Episode Listen Later Dec 23, 2025 6:40


    This short episode is a reflection on the real relationships we form with the people who sit in our chairs. I've often said that clients aren't your friends, they're your clients. And professionally, that boundary matters. But every now and then, those lines blur in ways that are deeply human.I share a couple of stories from my time behind the chair that have stayed with me for decades. One client who reminded me never to underestimate the importance of kindness, and another who became part of my family in the most unexpected way. These are reminders of the quiet role hairdressers play in people's lives, sometimes without even realising it.As the year wraps up, this episode is simply a thank you. To the clients we serve, the relationships we build, and to you for listening. Because when you stop and think about it, this industry can create some very special connections, and it's easy to take them for granted.Want MORE to help you GROW?

    Decide It's Your Turn™: The Podcast
    The Lessons No One Talks About in Business or Marriage

    Decide It's Your Turn™: The Podcast

    Play Episode Listen Later Dec 23, 2025 51:30


    In this year-end episode, Christina sits down with her husband Nathan Salter for an honest reflection on the year—what challenged them, what surprised them, and what ultimately changed them.They talk candidly about navigating uncertainty in business, the mindset shifts that mattered most, and lessons learned around hiring, leadership, and decision-making. The conversation also goes personal, touching on health, mental well-being, and the importance of support, trust, and communication in both marriage and work.This episode is about growth—professionally and personally—and what it really looks like to build a life and business together while staying present along the way. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

    Honest Art Podcast with Jodie King
    Episode 135: From Art to Life: Lesson Learned in 2025

    Honest Art Podcast with Jodie King

    Play Episode Listen Later Dec 23, 2025 20:22


    2025 was messy, magical, and full of lessons. I'm sharing the truth about worth, fear, joy, and everything in between.  In fact, if 2025 had a theme, it would be uncertainty. In this honest and emotional episode, I'm sharing what this wild year taught me … about self-worth, fear, faith, and the four beliefs that carried me through the chaos. Inside you'll hear: They difference between confidence and worthiness Why fear can ride but never drive How joy and service can ground you when life feels unstable If you've ever felt shaken, unsure, or ready for a reset … this one's for you.  Make sure to subscribe to this podcast so you don't miss a thing! And don't forget to come hang with me on Instagram @jodie_king_. Interested in being a guest on a future episode of Honest Art®? Email me at amy@jodieking.com! Resources mentioned: Extended! You can snag the Color Course for Rebels Bundle until January 1st. Enjoy the Color Course for Rebels 101+102, The Mother Color™ Course, and Instagram for Artists for just $207:  https://www.jodiekingart.com/offers/FtkRAtLt/checkout   I do these episodes each year! Listen to Episode 94: From Art to Life: Lessons Learned in 2024 Read the book that changed my mindset this year: Worthy by Jamie Kearn Lima: https://amzn.to/48UPS46  Interested in attending a live workshop? Stay up to date on my 2026 in-person workshops here: https://jodieking.com/workshop   I highly recommend reading The Alchemist by Paul Coelho: https://amzn.to/48VYNlX  Have a question for Jodie? Ask it here: https://forms.gle/hxrVu4oL4PVCKwZm6  How are you liking the Honest Art® Podcast? Leave us a review on your favorite podcast platform and let us know!     Watch this full episode on my YouTube channel: https://www.youtube.com/playlist?list=PLMquJfuMsSg0fr46BRdia1cWd-81GThzF For a full list of show notes and links, check out my blog: www.jodieking.com/podcast    

    The Anxiety Project Podcast
    341 | My Biggest Life Lessons of 2025: Fatherhood, Focus & Faith

    The Anxiety Project Podcast

    Play Episode Listen Later Dec 23, 2025 43:28 Transcription Available


    In this episode, I walk through my biggest life lessons from 2025, reflecting on how becoming a parent shook my routine and forced growth in patience, service, and faith. I share practical strategies for managing anxiety and distraction—widening your gaze to improve focus, creating sacred time, resisting materialism and phone habits, and maintaining a disciplined foundation of sleep, diet and exercise.   —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/   —1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/   —The Website— https://unpluganxiety.com

    Daily Energize
    Rushing Joy

    Daily Energize

    Play Episode Listen Later Dec 23, 2025 7:47


    Send us a textHave you ever had a quiet, peaceful moment and still found yourself thinking, “What's next?” This episode is about noticing how we rush through joy, why it happens, and how learning to be present can help us enjoy the good moments instead of speeding past them. 

    Destined for Victory  on Oneplace.com
    Life Lessons from the Christmas Story pt. 3 (cont'd)

    Destined for Victory on Oneplace.com

    Play Episode Listen Later Dec 22, 2025 25:00


    Seven important and practical lessons drawn from the story of Christ's birth. To support this ministry financially, visit: https://www.oneplace.com/donate/1213/29?v=20251111

    Born Or Made
    The Life Lesson I Wish My Dad Had Shared Earlier | Monday Moments

    Born Or Made

    Play Episode Listen Later Dec 22, 2025 10:57


    In this episode of the Kreatures of Habit Podcast, Michael Chernow shares a poignant story about his difficult relationship with his father. He reflects on both the hardships and the cherished memories, demonstrating why it's important to focus on the positive moments in life.Through a significant father-son lunch, Michael gained emotional insight and connection, showing how small interactions can leave a lasting impact. This episode encourages listeners to remember the good times, nurture meaningful relationships, and honor the memory of loved ones who have passed. Tune in for a reflective and inspiring conversation about healing, gratitude, and emotional growth.

    Coach John Daly - Coach to Expect Success - Podcasts
    John Wooden Building Healthy Habits - 1 of 8 - Motivation Monday Game Plan - #1750

    Coach John Daly - Coach to Expect Success - Podcasts

    Play Episode Listen Later Dec 22, 2025 9:03


    Send us a textFound another series to share for you. When I ran across this from the book: “Coach Wooden's Greatest Secret: The Power of a Lot of Little Things Done Well”, by Pat Williams with Jim Denney. It's all about building healthy habits.  Find a link for the book HERE. (you can find it in many different places)  It starts off by reminding us that the best way to replace a bad habit is to replace it with a good habit.  These  eight parts remind us that it's tough to try and simply get rid of a bad habit by willpower alone.  What I'm sharing with you starting today is all about principles to keep in mind as we replace unhealthy habits with good habits.  The first is to focus on little things.  Instead of making huge changes in our lives, find small manageable tasks to focus on that lead us to the changes we want. I have always looked ahead a bit too much to the ending that I want. Then it becomes difficult, challenging and frustrating because my focus is not on the first step I need to take, but what's at the finish line. The more I read these, the more fired up I got. I hope this happens to you as well during the next few episodes.   Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

    Coach John Daly - Coach to Expect Success - Podcasts
    John Wooden Building Healthy Habits - 2 of 8 - Daily Thought With Coach Daly - Mon. 12-22-25 #1751

    Coach John Daly - Coach to Expect Success - Podcasts

    Play Episode Listen Later Dec 22, 2025 3:58


    Send us a textFor the second part of this series, Coach John Wooden reminds us “when you set too challenging a goal, you set yourself up for failure.” Again, it's the small changes that are key. This is not saying to not have BIG goals and plans, but… keep in mind the process (the little steps) to get there.  Little steps help us to keep the good habits going for a longer period of our lives. Keep working. Keep believing.  New one coming at you tomorrow.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

    Daily Energize
    The Pause

    Daily Energize

    Play Episode Listen Later Dec 22, 2025 6:32


    Send us a textThis podcast is about becoming aware of what triggers us, learning how to pause in the moment, and choosing calmer, healthier responses. It's honest conversations about healing, growth, and staying present as we move forward in life. 

    The Quiet Warrior Show
    EP#277 BEYOND POLITICS: Life Lessons and Stories with Former Premier Mike Harcourt

    The Quiet Warrior Show

    Play Episode Listen Later Dec 22, 2025 89:44


    Over the span of his illustrious career, Mike began by starting the first storefront law office in Canada, and establishing the UBC law school legal advice clinic (1968-71).  He then went on to serve for four terms as a Vancouver Alderman (1972-980), until he became a tremendously successful and articulate Mayor of Vancouver for three terms (1980-1986).  In that position he played a prominent role in establishing Vancouver as one of the world's most livable cities through effective land use and planning. Mike then moved on to serve as the 30th Premier of British Columbia (1991-1996), where he extended the boundaries of quality of life in urban areas, with the 1995 Growth Strategy Act. In that position he played a prominent role in establishing Vancouver as one of the world's most livable cities through effective land use and planning. Mike then moved on to serve as the 30th Premier of British Columbia (1991-1996), where he extended the boundaries of quality of life in urban areas, with the 1995 Growth Strategy Act. Among his many noteworthy achievements at that time was his success in safeguarding more than 12 percent of the province's land base, establishing 500 new protected areas. After retiring from politics, Mike made headlines in 2002, when a devastating six-metre fall left him partially paralyzed. He has shown incredible physical, emotional and spiritual strength in his remarkable recovery, and published a book about his ordeal called Plan B – One Man's Journey from Tragedy to Triumph. Following his accident, Mike became actively involved in spinal cord research and education, working with the Rick Hansen Man in Motion Foundation on International Collaboration on Repair Discoveries (I-CORD) and chairing the Spinal Cord Injury Quality of Life Advisory Group. As a self-described "recovering politician," Mike was appointed Federal Commissioner on the British Columbia Treaty Commission in 2003. He has always been an avid supporter of aboriginal economic development, and his commitment to the treaty process is long-standing; as Premier in 1992, he signed the agreement establishing the Commission – the neutral body responsible for facilitating treaty negotiations among the governments of Canada, B.C. and First Nations in B.C.  In recognition of Mike's exceptional community contributions, Simon Fraser University presented Mike with the 2019 President's Distinguished Community Leadership Award.

    Just Glow With It
    End of Year Recap: Life, Lessons and Reflections

    Just Glow With It

    Play Episode Listen Later Dec 21, 2025 28:14


    Last episode of 2025! In this episode, I share the lessons I've learned, the challenges I faced, the wins and the insights I'm carrying into the year ahead. An honest check-in on what shaped this year and how it's influenced the way I show up in life. This episode is sponsored by: Hello Fresh: Go to hellofresh.com/MISSJASMINEESH10FM now to get 10 free meals plus a free breakfast for life. Better Help: get 10% off at BetterHelp.com/sundaypod Connect With Me:

    Retirement Talk for Boomers, Seniors, and Retirees

    Is there anything more important than a good story? And I might answer, "Very little". If there is one thing that we retired folks possess more than younger folks is the number of stories we have in our bag. We have had experiences that come only with time.

    Destined for Victory  on Oneplace.com
    Life Lessons from the Christmas Story pt. 3

    Destined for Victory on Oneplace.com

    Play Episode Listen Later Dec 19, 2025 25:00


    Seven important and practical lessons drawn from the story of Christ's birth. To support this ministry financially, visit: https://www.oneplace.com/donate/1213/29?v=20251111

    The Danny Brown Show
    Christmas Vibes, New Year Plans & Life Lessons | The Danny Brown Show

    The Danny Brown Show

    Play Episode Listen Later Dec 19, 2025 36:37


    SPONSORS: - Download Cash App Today: https://capl.onelink.me/vFut/uu6cof5i #CashAppPod.  Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. - Sign up for a $1 per month trial period at https://shopify.com/dannyb - Our listeners get 10% off their first month at https://betterhelp.com/dannybrown Danny Brown is back with another wild, real, and hilarious episode!

    Destined for Victory  on Oneplace.com
    Life Lessons from the Christmas Story pt. 2 (cont'd)

    Destined for Victory on Oneplace.com

    Play Episode Listen Later Dec 18, 2025 25:00


    Seven important and practical lessons drawn from the story of Christ's birth. To support this ministry financially, visit: https://www.oneplace.com/donate/1213/29?v=20251111

    The Tim Ferriss Show
    #840: Bill Gurley — Investing in The AI Era, 10 Days in China, and Important Life Lessons from Bob Dylan, Jerry Seinfeld, MrBeast, and More

    The Tim Ferriss Show

    Play Episode Listen Later Dec 17, 2025 130:09


    Bill Gurley (@bgurley) is a general partner at Benchmark, a leading venture capital firm in Silicon Valley. His new book is Runnin' Down a Dream: How to Thrive in a Career You Actually Love.This episode is brought to you by:Momentous high-quality creatine for cognitive and muscular supportOur Place's Titanium Always Pan® Pro using nonstick technology that's coating-free and made without PFAS, otherwise known as “Forever Chemicals”Shopify global commerce platform, providing tools to start, grow, market, and manage a retail businessCoyote the card game​, which I co-created with Exploding Kittens*Timestamps:[00:00:00] Start.[00:01:43] The book that gave Jerry Seinfeld permission to pursue comedy and inspired Runnin' Down a Dream.[00:03:59] AI bubble or not?[00:06:33] Circular deals and SPV chaos.[00:12:01] Angel investing in the AI era.[00:14:32] Why you should be the most AI-enabled version of yourself, regardless of field.[00:20:47] China deep dive: Ten days, six cities, high-speed trains, and a Xiaomi SU7 factory tour.[00:22:43] Communism misconceptions.[00:25:40] Lei Jun: The Steve Jobs of China.[00:29:17] Jack Ma, ByteDance's invisible CEO, and the risks of prominence in China.[00:32:11] America vs. China (Lawyers vs. engineers).[00:41:01] Keys for US competitiveness.[00:43:47] Bill is bullish on these countries.[00:47:30] Matthew McConaughey's “Don't half ass it” moment.[00:49:45] Runnin' Down a Dream thesis: Helping people pursue X instead of A, B, or C.[00:51:03] The 80,000-hour question.[00:52:47] The self-learning test.[00:56:58] Bob Dylan as music expeditionary.[01:00:27] Go to the epicenter where the action is.[01:10:56] Danny Meyer's pivot.[01:13:30] Working for free.[01:19:37] Never too late: Tito Beveridge started Tito's Vodka at 40.[01:21:51] AI sanity checks.[01:25:59] AI-proof bets.[01:29:13] Sam Hinkie's Moneyball moment.[01:32:37] Competitive strategy, avoiding false failures, and regret minimalization.[01:43:46] Purpose, Progress, and Prosperity — the P3 Policy Institute.[01:47:18] Regulatory capture explained.[01:51:55] Why the IPO market is broken.[02:01:52] Stablecoins putting Visa and Mastercard on notice.[02:03:40] Hopes for Runnin' Down a Dream and parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Making Space with Hoda Kotb
    Laura Day on Practical Intuition, Personal Growth and the Power of Small Changes

    Making Space with Hoda Kotb

    Play Episode Listen Later Dec 17, 2025 55:24


    Laura Day is a New York Times bestselling author and renowned intuitive who has spent more than four decades teaching people how to use intuition as a practical, evidence-based tool for change. Laura opens up to Hoda Kotb about the pain that shaped her purpose, how science and intuition helped her navigate profound loss, and the actionable framework behind her book The Prism: Seven Steps to Heal Your Past and Transform Your Future. Plus, she explains why lasting transformation comes from small, intentional shifts, clear goals, and learning to work with reality rather than relying on belief alone. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.