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Kristen Massey is a lifelong music lover and musician, who shares her journey from a Beatles-obsessed child to a band member in the Chicago rock scene, and her enduring passion for songwriting in today's episode. Jesse and her discuss Kristen's musical influences, her record deal with Mercury, her diverse career including recipe writing and voiceover work, and her book 'The J Life Lessons from a Jill of All Trades.' Tune in for heartfelt stories, reflections on creativity, and of course, Bruce Springsteen's impact. Don't miss out on this celebration of connections, resilience, and the music that binds us all. 01:16 Meet the Guest: Kristen's Musical Journey 01:55 From Beatles to Bruce: Early Influences 05:15 Discovering Springsteen: A Life-Changing Moment 07:57 The Songwriting Path: Inspirations and Beginnings 12:44 Pursuing a Music Career: Challenges and Triumphs 17:27 A New Chapter: Writing and Other Ventures 21:35 Life Lessons and Reflections 24:43 Embracing Life's Journey 25:07 Starting a Podcast: Tips and Insights 27:06 Finding Joy in Creativity 29:03 The Power of Awe and Exploration 31:36 The Art of Songwriting vs. Book Writing 33:42 The Passion Behind Music and Writing 36:44 The Importance of Passion and Persistence 37:40 Reflecting on Bruce Springsteen's Influence 41:36 Final Thoughts and Farewell https://thejoatbook.com/ https://www.linkedin.com/in/kristin-massey-210049190/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Found a powerful post from Mind Essentials (@Mind_Essentials) where the quote was shared on the side of a building. (like it's that important for us to see it) The quote? It's right here: “Life's already hard, I don't wanna be around anyone who makes it worse.” )The quote comes from @bestmemory.) This point has already been on my radar for as long as I can remember. I've always said that life and other people will make life hard - why would I make it any harder for myself. Now that doesn't mean that I have it all figured out and I haven't always listened to this quote. I struggle too. I just hope and plan to not keep struggling with this. I will still work on not letting myself help the world and others that cause troubles!! Then I will also be working on not causing myself problems too. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.
Send JKO a Text MessageThis episode shares six powerful lessons from the life and legacy of Charlie Kirk. Whether or not you agreed with him, his story offers insights that can inspire women in the trenches of life. If you believe you are open to learning, this episode is for you.Nuggets of wisdom in this episodeDefine your mission and focus on itDon't despise the little you have in your handCultivate kindness in every situationLive Your Faith Out Loud, every day, everywhere, and in every wayAlways be hungry to learn, even from people you disagree withThink generationally, lead with posterity in mindKey Scriptures: Ephesians 5:16, John 12:32, Proverbs 19:20 Support the show If Messy Can't Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter
In this episode of Set Lusting Bruce, host Jesse Jackson engages in a captivating conversation with Bria Rose, a writer and dedicated Disney enthusiast. Bria shares her journey from working at Disneyland to becoming an author of dark romance retellings of Disney classics. They discuss her latest book 'Her Dark Promise,' her creative process, and how her life experiences shaped her storytelling. Tune in to hear about the enchantment of Disney, the complexities of dark romance, and Bria's ambitions as a burgeoning writer. Whether you're a fan of Disney, dark romance, or curious about the writing process, this episode offers a delightful blend of insights and inspiration. 00:00 Welcome to Set Lusting Bruce 00:40 Meet Bria: A Disney Enthusiast 01:30 Bria's Writing Journey 03:08 Disney Memories and Inspirations 05:36 The Magic of Disney Music 07:19 The Evolution of Disney Princesses 09:33 Working at Disney: Behind the Scenes 16:08 The Influence of Disney on Writing 20:11 Life Lessons from Disney 22:36 The Disney Experience: Smiling Through It All 23:37 Connecting with Disney Adults 25:32 The Journey to Writing a Book 27:30 Inspiration from Beauty and the Beast 30:41 Crafting a Dark Romance 38:33 Future Projects and Ambitions 45:04 Final Thoughts and Advice for Aspiring Writers https://authorbriarose.com/ https://www.facebook.com/authorbriarose Learn more about your ad choices. Visit megaphone.fm/adchoices
It's been awhile since I have shared something from John Maxwell's “Daily Reader.” This is from September 16 and it deals with Significance over Security. It gets us thinking about settling for security (and in today's world, that sounds great with all of the crazy things going on), but it also gets us thinking about how significant we are in our lives. It's a mind shift to our purpose and our life's mission. Doesn't matter our age or where we are in our lives, we can always make the shift he shares in this. This has been on my heart, on my mind and in my actions for a long time. I just need to turn up the heat of me going after this now in my life. How about you? Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.
In this podcast, Ryan C. Bradley talks about Say Uncle, early life lessons, setting stories in the noughties, and much more. About Ryan C. Bradley Ryan is a musician, podcaster, and the author of the novella Saint's Blood, Bad Connections: Horror Stories and the brand new novel Say Uncle from Ghoulish Books. His short fiction … Continue reading
In this episode, Christina shares her insights on entrepreneurship, emphasizing the importance of alignment between personal values and business goals. She discusses the challenges of being a business owner, the significance of strategy and mindset, and the reality of managing revenue and expenses. Christina encourages listeners to redefine success beyond mere financial metrics and to take actionable steps towards their goals, while also highlighting the unique advantages of being a business owner.
This episode is brought to you by CLEARSTEM: My favorite skincare brand that fights acne and aging at the same time, with zero pore-clogging ingredients, ever. Get 15% off at https://clearstem.com/Valeria with code VALERIA. In this special solo episode of Not Alone, Valeria reflects on turning 35 and what this milestone means to her. She opens up about the lessons she's carrying forward, the habits and pressures she's choosing to leave behind, and the aspirations guiding her next chapter. From learning to be more present and putting herself first, to accepting that not everyone will like you, Valeria shares the mindset shifts that have shaped her growth. She talks about aging in a culture obsessed with youth, embracing contradictions as part of evolution, and the importance of pausing before reacting. With honesty and vulnerability, she explores her own “hero's journey,” reflects on her children and mother getting older, and why success is about feeling, not chasing. It's an intimate, thoughtful conversation on awareness, boundaries, and stepping into your mid-thirties with clarity and confidence. Shop my look from this episode: https://shopmy.us/collections/2367051 Follow me: https://www.instagram.com/valerialipovetsky/ Books I Mentioned: The Art of Thinking Clearly: https://amzn.to/3Iiy9ds The Power Pause: https://amzn.to/4mYaM88 The Hero's Journey: https://amzn.to/3JYXBoY What we talked about: 0:24 - Start of the conversation 0:30 - Turning 35 2:40 - Sharing the things Valeria knows now 2:46 - Life is all about evolution and contradicting yourself 4:25 - Learning how to be more present 7:15 - The importance of putting yourself first 8:50 - Pausing 10:55 - Most things don't need a reaction 11:50 - Being “okay” with not being liked by everyone 13:40 - Choosing your own lens on life 15:11 - Clearstem Ad 16:25 - “The Hero's Journey” Breakdown 20:26 - Things she may never figure out 20:39 - The idea of time 22:14 - Feeling success instead of chasing the next goal 23:15 - How to age in a world obsessed with youth 26:33 - Being kind vs. being nice 29:30 - Taking more time to process emotions 30:49 - Leaving behind having answers for everything 31:54 - Overexplaining my boundaries to get approval 33:04 - Moving away from sharing too much, too fast online 36:02 - Sharing things that took a long time to process 37:10 - Admiring Pamela Anderson 38:00 - Igniting Awareness Learn more about your ad choices. Visit megaphone.fm/adchoices
Saw a post that was funny, sad, but (to me) very true! It was from “Echoes of the Past” and the quote was an image of an older cowboy sitting on a horse with a slight smile and he is saying: “I guess they had to invent artificial intelligence since real intelligence is running out.” My first thing I did was have a little smile and chuckle, but then quickly went to a kind of sad feeling. But, I do feel the part of “real intelligence” disappearing quite fast. My thought is to invest in yourself in “human skills”. Those skills that (I think) technology cannot replace. For sure, learn about AI and other intelligence things, but don't let them replace your human skills. That's the key! Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.
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Send us a textThis episode introduces the concept of the priority compass—a framework built around vision, values, priorities, purpose, and reason why. While many of these elements remain steady, priorities are the ones that shift most often as life evolves. By recognizing and adjusting to these changes, the priority compass provides clarity and guidance for making aligned decisions, helping you stay focused on what matters most.
During Operation Desert Storm, part of the Gulf War in 1991, Des Powell was part of the Bravo Three Zero patrol that successfully infiltrated enemy lines to take out scud missiles. It was a story that was overshadowed by the tragedy of Zero Two Bravo, which saw three soldiers killed and another four captured. In this episode, Des recounts his reluctant entry into the military, influenced by his family's military background, to joining the Parachute Regiment, facing SAS selection twice, and the lessons he learned along the way. LINKS Des' book 'SAS: My Trial By Fire: True Stories and Life Lessons from SAS Selection' is out now: Australia / UK Follow Des on Instagram Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.
Kristen Massey is a lifelong music lover and musician, who shares her journey from a Beatles-obsessed child to a band member in the Chicago rock scene, and her enduring passion for songwriting in today's episode. Jesse and her discuss Kristen's musical influences, her record deal with Mercury, her diverse career including recipe writing and voiceover work, and her book 'The J Life Lessons from a Jill of All Trades.' Tune in for heartfelt stories, reflections on creativity, and of course, Bruce Springsteen's impact. Don't miss out on this celebration of connections, resilience, and the music that binds us all. 01:16 Meet the Guest: Kristen's Musical Journey 01:55 From Beatles to Bruce: Early Influences 05:15 Discovering Springsteen: A Life-Changing Moment 07:57 The Songwriting Path: Inspirations and Beginnings 12:44 Pursuing a Music Career: Challenges and Triumphs 17:27 A New Chapter: Writing and Other Ventures 21:35 Life Lessons and Reflections 24:43 Embracing Life's Journey 25:07 Starting a Podcast: Tips and Insights 27:06 Finding Joy in Creativity 29:03 The Power of Awe and Exploration 31:36 The Art of Songwriting vs. Book Writing 33:42 The Passion Behind Music and Writing 36:44 The Importance of Passion and Persistence 37:40 Reflecting on Bruce Springsteen's Influence 41:36 Final Thoughts and Farewell https://thejoatbook.com/ https://www.linkedin.com/in/kristin-massey-210049190/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Katy is a recovering alcoholic whose personal journey to recovery sparked her deep passion for helping others. Her commitment to the field of recovery began in 2012, when she earned her first position as a counselor. Katy holds a CATC II certification as both a drug and alcohol counselor and supervisor. Currently, Katy is pursuing her Master's in Social Work at Arizona State University with the goal of becoming a Licensed Clinical Social Worker (LCSW). Her academic and professional journey reflects her dedication to serving others and her desire to develop the skills necessary to support individuals facing multiple challenges. Katy's passion for service led her to recognize the critical lack of resources available to women in recovery, inspiring her to co-found Rewrite Recovery. Through this initiative, Katy has created a safe, loving, and supportive environment where women can heal, reclaim their lives, and build a strong foundation in recovery. Her commitment is to empower each client to discover their strengths, pursue their goals, and rewrite their next chapter. We discuss topics including: The absence of grit We do things scared and that is courage The indulgence in feelings and what we do to move forward Reframing How to build distress tolerance SHOW NOTES: www.rewriterecovery.com www.instagram.com/rewrite.recovery ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.
Jovial Jay and Shua Dad-splain all the practical life skills we should've been taught long before we had to figure them out ourselves. It's the School of Life (not the cereal) on Enjoy Stuff! From car maintenance to folding a fitted sheet (still impossible), we share laughs, lessons, and a little maturity along the way. Come enroll in the lost art of adulting! News The final trailer for Wake Up Dead Man is here – hitting theaters November 26 and Netflix on December 12. A heartfelt John Candy documentary is on the way to make us laugh, cry, and miss him even more. LEGO boldly goes where no brick has gone before: Star Trek! Check out our TeePublic store for some enjoyable swag and all the latest fashion trends What we're Enjoying Shua has been enjoying Peacemaker season 2, a very mature tale of James Gunn's latest DCU addition. It's a really fun character study of some very broken heroes. Check it out on HBO Max. Jay is catching up with Wednesday season 2, which is a great next chapter to the new Addams Family universe. Watch now on Netflix. Sci-Fi Saturdays - On hiatus until October 1st, when Jay kicks off his annual 31 Days of Horror series on RetroZap.com! Enjoy Your First! This week, Jay and Shua head back to school—not for algebra or history, but for the class you never got in real life. They share stories and laughs about the skills that don't usually make it into textbooks but are absolutely essential when adulthood hits. From grocery shopping and cooking basics, to car maintenance and even the mysterious art of folding a fitted sheet, they cover the spectrum of everyday survival. So grab your pencils and books (and maybe some duct tape) because they have a License to Skill on this week's Enjoy Stuff! What skills did we miss? Let us know! First person that emails me with the subject line, “Better call Dad” will get a special mention on the show. Let us know. Come talk to us in the Discord channel or send us an email to EnjoyStuff@RetroZap.com
I found a couple of posts that gave me this idea to put these two powerful things together. First from Dear Self (@Dearme2_) where it was shared that “Consistency looks like nothing is happening, until everything changes. Awesome piece to hold onto and to keep being consistent every day we can. The second piece came from Psyche Wizard (@PsycheWizard), who I have connected with many times before and today's message was this: “Discipline will carry you to places motivation can't.” These two connections to our success are there for us to connect to and make a part of our own success formula! Make them your own!! Keep at it! Don't give up! Don't give into the crud happening in the world today!! Oh… sorry… those things were directed at me. LOL Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.
I found a great connection with some understanding and uplifting items that I needed today, and it all came from Mark Hickie (@MPHickie) where he shared his introduction to post today: “A message for today … Life isn't always fair — but that doesn't mean you have to give up. Refuse to be ruled by negativity. Stay strong, stay positive & keep moving forward. You are capable of achieving far more than you believe.” This got my attention right away as I saw that I was letting life beat me up a bit lately. The post that went with his intro, solidified why I needed this today. Check this episode out a few times as the more I spoke, the more things I started connected to it and people that provided some of those great connections!! I found some awesome reflections here with this one and I hope it helps you reflect and make some deep-rooted connections to what you need to do in your life. A big thank you for listening to this one. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.
Nathan had Jay and Réland back to cover all things marketing. They discuss various aspects of marketing, personal experiences, and the intersection of life and work. They emphasize the importance of specialization in marketing, share personal stories about family life, and explore innovations in marketing tools. Watch the full video HERE. #marketing #marketingagency #worklifebalance Guest Name: Réland Logan Title: Branding Expert Company: Gray Digital Marketing Expertise: Woman-owned consultant agencies hire them to perfect their brand message in 1-3 business days so they can easily land champagne clientele using her BrandExtraordinary method! Website: https://graydigitalmktg.co/ Social: linkedin.com/in/reland-logan Champagne Clientele Brand Check: https://gray-digital-marketing.kit.com/ab2e6b4b49 Guest Name: Jay Rathell Title: LinkedIn Ad Expert Company: Yamaro 83 Expertise: Building successful social media ad campaigns that drives results. Website: https://yamaro83.com/ Social: https://www.linkedin.com/company/yamaro-83/ Watch the LTM Podcast Shorts playlist. Watch the The Entrepreneur Grind playlist.
Send us a textThis episode is a gentle reminder of the power of slowing down. In a world that constantly pushes us to move faster and do more, taking time to pause and savor the present moment can bring peace, clarity, and balance. By choosing presence over rushing, we not only reduce stress but also create space to fully experience life as it happens.
In this episode of ClearedCast, host Phoebe Wells sits down with Rupal Patel—former CIA officer, CEO of the Global Leadership Lab, and author of From CIA to CEO: Unconventional Life Lessons for Thinking Bigger, Leading Better, and Being Bolder. Patel shares her unconventional path from war zones and classified briefings to the corporate boardroom, offering candid insights on resilience, confidence, and leadership.Hear how she navigated the clearance process, built credibility in male-dominated spaces, and developed the tools to quiet imposter syndrome. Patel also reveals how intelligence tradecraft can be applied to everyday leadership—helping executives and professionals lead with clarity, confidence, and authenticity.Whether you're navigating your own cleared career or striving to build bold leadership skills, this episode offers lessons for thriving in high-pressure environments. Come back next week for part two. Hosted on Acast. See acast.com/privacy for more information.
Two weeks ago the wife of a good friend of mine died. She was 66: three years younger than myself. Cancer. Two months elapsed between diagnosis and death. Two months. Sort of puts an edge on things.
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Les Chapman, Senior Minister
Hello friends, it's Kelly. You may have noticed I've been away from the show for over a month—the longest break I've taken in more than seven years of podcasting. The reason is deeply personal: my father passed away in August at the age of 95. I've spent these weeks with him, with family, remembering him, celebrating his life, and navigating the bittersweet gift of grief.In this episode, I want to honor my dad, who first taught me how to swim. Through his simple “swim to Daddy” lessons on Lake Barcroft, he gave me some of the most profound truths I've carried into every stage of my life as a swimmer, coach and person.I'll share five swim and life lessons my late father passed on to me—about courage, trust, health, joy, and resilience. My hope is that these lessons touch your life the way they've touched mine, whether you're a swimmer or not.I'm happy to be back at the mic and look forward to connecting again with you soon! Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.
Former Boston University Division I soccer player Ty Johnson joins me to talk about: The challenges and opportunities in U.S. soccer vs. global systems Club vs. high school soccer and what recruiters really look for The cultural shift from Miami to San Francisco during his youth career Transitioning from athlete to media host (Live with Tai) and entrepreneur Why grit, discipline, and soccer's “universal language” still shape his life today This is a candid look at the sport's growth in America and the lessons athletes can carry beyond the field.
In this powerful and emotional episode, Dr. Dale Comstock, a former Delta Force Operator, Green Beret, author, life coach, and international security expert, shares the deeply personal story of his father's final days — and how it completely transformed his life, purpose, and mission. From the battlefield to business, Dale reveals how honor, discipline, and […]
William Green, bestselling author of “Richer, Wiser, Happier,” reveals timeless life lessons from the Great Investors he has studied for decades – what to emulate, and what to avoid.WEALTHTRACK episode 2211, broadcast 9/12/25
Just looking to be better my friends and I start with the man in the mirror, that's really the only person I can help get better. We all have choices to make. One point for sure, is that we are all more alike than different. Short and sweet with the show notes here. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.
Staying in the moment when the world around us is in chaos can seem like a difficult or impossible task. Reality is, if we stay grounded in the values we have then staying in the moment is fairly easy.To learn more about The Root Brands products Zero-In, Restore, and others go to www.therootbrands.com/confidencethroughhealth Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys
Send us a textThis episode invites listeners to pause at the end of the week and reflect on both big and small wins. Too often, achievements especially the everyday victories and commitments we keep to ourselves go unrecognized. By taking time to celebrate progress, no matter the size, we reinforce growth, build confidence, and create momentum for the week ahead.
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of the Make Time for Success podcast, Dr. Christine Li shares her six most valuable lessons from the past five years, focusing on how to create flow and abundance in life. Drawing from her experiences as a psychologist and procrastination coach, Dr. Li offers practical insights on managing energy, prioritizing personal wellbeing, embracing challenges, applying the Law of Attraction, removing obstacles, and expanding your vision for the future. Tune in for heartfelt advice and actionable strategies to help you maximize your potential and make time for real success.Timestamps:[00:01:27] Tip zero: The importance of keeping promises and honoring your word.[00:02:34] Lesson 1: How you regulate your energy determines your outcomes.[00:05:21] Lesson 2: Prioritize your own well-being and values.[00:06:54] Lesson 3: Challenges and difficulties are pathways to growth and freedom.[00:09:49] Lesson 4: You attract what you wish for—focus on positive energy.[00:11:43] Lesson 5: Clear anything in your way, whether clutter, expenses, or procrastination.[00:14:23] Lesson 6: Always look for possibilities and expand your vision.[00:16:08] Invitation to join the Simply Productive coaching program.To sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab Simply Productive: https://maketimeforsuccesspodcast.com/SP
How to keep the mind and body fit.
Super post that I found that I know I have to work on each of these points and I dare say, others need this too. Deep Psychology (@DeepPsycho_HQ) shared this thought: “Your competition isn't other people. Your competition is… Your bad habits, Your distractions, Your insecurities, Your fear, Your ego, Your procrastination, Your lack of discipline!” I can add so many other items to this list for sure. This is a great discussion to have with yourself and keep battling, every single day, to focus on getting better in all of these areas. Again, the world needs us to keep getting better so that we can be difference makers for others. One thing I know for sure (and some days I need to remind myself frequently) that it's all worth it! Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.
Send us a textThis episode highlights the power of clarity as the foundation for growth and progress. Drawing inspiration from the quote “clarity is your permission slip to go fast,” it explores how self-awareness and clear direction enable us to remove energy drains, eliminate distractions, and move toward our goals with greater confidence and speed. A motivating reminder that awareness is the first step to creating intentional change and living with purpose.
Most people don't change until they're forced to—and we dig into why in this episode of the MX3 Podcast. From real-life examples to a laugh-out-loud take on the misery (and expense) of snow skiing, we share lessons on embracing change, motivation, and finding humor in life's challenges.We also celebrate hitting over 200,000 subscribers as we push toward a quarter of a million! Join us for insights, laughs, and a reminder to keep living life the right way.
On today's SHORT SHIFTS episode, Toph wants to ask Vechs about the top life lesson he has learned on his hockey journey that has helped him in every aspect of life. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating, and share on your social sites! Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank
After 25+ years of coaching parents—and 47 years of life—21 years of marriage---and 20 years of parenting Sean has learned a few things the hard way. In this personal episode of The Sean Donohue Show, Sean shares the powerful life-lessons that have shaped who he is today. From mindset patterns and thoughts that will change the way you see your kids, to personal insights on relationships, discipline, and living with purpose, these are the unfiltered takeaways he wished he knew decades ago. Honest, funny, and deeply real—this is the birthday episode you won't forget. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textSpacemen, do less. But be more effective at it. On today's episode, we talk about the book Essentialism by Greg McKeown. More specifically, we talk about how it matters to know when to say no to something and when to focus in on what you do best, making you more effective. Listen in. And say less. Chapters:[00:00] Introduction and Weekend Plans [05:30] The Patron Saint and Disc Golf [10:15] Continuing Education and Licensing [15:45] Conference Talks and Professional Development [20:00] The Impact of Books and Reading Habits [25:30] Essentialism and Life's Priorities [30:00] Personal Stories and Life Lessons [35:45] The Power of Choice and Trade-offs [40:00] Closing Thoughts and Next Book AnnouncementHashtags: #Podcast #LifeChoices #Essentialism #PrioritiesSpread the word! The Manspace is Rad!!
The Daily Coach Newsletter / Podcast always has wonderful and life-changing lessons. It's not just for sports either - they are of course for life! This was right from the notes on their podcast: “In this episode of The Daily Coach newsletter in audio form, we revisit and spotlight the incredible journey of Erin Matson — from four-time national champion at North Carolina to Head Coach of the UNC women's field hockey team at just 24 years old. Her story reminds us that leadership isn't about age or tenure, but about passion, knowledge, and the ability to elevate others.” I have heard about this coach and watched some news clips about her and the great part that jumped out to me was that leadership is for any age - but it needs to have these parts: passion, knowledge and elevating others. I think you mix in hard work, humility and the ability to connect with others with being authentic and great things can happen. The podcast you can listen to HERE. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.
Episode #272!The Business of Life Master Class Podcasthttps://www.facebook.com/TheBusinessOfLifeMasterClassInstagram: @thebusinessoflifemasterclassTwitter/X: @ClassTBOLSusie PecuchLinkedIn ProfileYoutubeGDA Speakers - Design the Customer ConversationHosts: Debbie Lundberg & Barbara Zantwww.debbielundberg.com - Presenting Powerfully - 813-494-4438Facebook/Twitter/X/Instagram: @debbielundbergTikTok: @DebbieLundbergCoachInstagram for Barb Zant: @thestayatworkmomDigital Engineer: Brianna ConnollyMusic: www.bensound.comMusic by AlexiAction from Pixabay - License code: CBKCX3HKZL8FJ2CMSend us a textSupport the showThe Business of Life Master Class Podcast. Listen. Choose. Do!
Send us a textThis episode explores how silent burnout can erode self-trust and confidence, leading us to doubt our own abilities and decisions. It emphasizes that just as trust with others is rebuilt gradually, so too can self-trust be restored through small, consistent commitments. By honoring these micro-habits and promises to us, we can strengthen confidence, rebuild resilience, and reclaim a sense of reliability within our own lives.
In this episode of "Takin a Walk," host Buzz Knight chats with Rob Reiner, acclaimed director and creator of "This Is Spinal Tap." Reiner reflects on the film’s improvisational style, its journey from misunderstood release to cult classic, and its lasting impact on rock satire and pop culture. They discuss the upcoming sequel, the evolution of mockumentaries, and the importance of communal movie experiences. Reiner also shares personal anecdotes about his father, Carl Reiner, and his creative process, offering insights into comedy, music, and the enduring appeal of "Spinal Tap."Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.
This episode takes you behind the scenes of my life—beyond the strategies and business talk I usually share. From the emotional rollercoaster of dropping Bryce off at college, to slowing down at the beach, to caring for my mom, and even navigating the unexpected chaos of family sports, this summer stretched me in ways I didn't see coming. Out of it all came seven powerful lessons that shifted how I see life, business, and what truly matters.
Hoda is back in Studio 1A to spread some love and share the story of a remarkable teacher whose unique gym class is inspiring his students and many others. Also, the cast of ‘Downton Abbey: The Grand Finale' reflects on 15 years of the television and movie franchise and what to expect in this latest installment. And, the best products and winners from this year's People magazine Beauty Awards are revealed.
Christina sits down with guest Laura Benson to unpack what really happens when you sell a business, beyond the balance sheet. Together, they dive into the emotional highs and lows of letting go, the hidden challenges owners face, and what it takes to navigate such a life-changing transition with clarity and purpose.Laura shares how redefining success means looking past financial gain and finding fulfillment, connection, and legacy in the next chapter. From the toll business ownership takes, to the power of community, to the surprising journey of self-discovery that follows, this conversation is a must-listen for entrepreneurs and leaders at any stage.At its core, this episode is about more than money, it's about building a life of meaning, serving others, and leaving something that lasts.Follow Laura's journey on instagram
Life Lessons I'd wished I learned 20 Years Ago – Part 2: B-Schooled Episode 260 For this occasional ongoing podcast series, our host Chandler speaks with a number of corporate executives, nonprofit leaders, and wellness icons and asks the question: what life lessons do you know today you wish you'd known 20 years ago? In this episode, Chandler shares 5 pieces of wisdom that stood out – including a personal piece of advice from Stacy Blackman, our founder. Some of these lessons are narrowly focused on applying to business school. Some lessons are about making the most of the magical period of time you are actually *in* business school. And some lessons center the many years that come after… as you use what you have learned to build a life that is hopefully full of meaning, joy, and impact. Whether you are applying to business school, in business school, or working as a professional post business school – this is a very special episode not to be missed.
A very inspirational lesson that I connected with from John O'Leary (@johnoleary.inspires - On Instagram) or his website: https://johnolearyinspires.com/) he shared this post that came from his podcast episode yesterday - find it HERE, where he reminded us: “Today, I invite you to say yes to invitations and interruptions you may not have planned for. Because the real gift we bring for others isn't our resume, achievements, or awards. The real gift is our presence.” This got me thinking of so many things about me saying YES to more things that will benefit others along with myself. The other part I focused on with this episode was what John mentioned towards the end of the podcast. It's also about us saying NO to those things that distract us, that hold us back, our fears, those negative things around us, etc. To me, that is something that I need to do even more. Let me know how you connect with these things - especially after you listen to John O'Leary's podcast, episode 809. One last thing - PLEASE check out the movie about John's life and the lessons for all of us. Check out “Soul on Fire” when it comes out October 10. Here is the official trailer for the film. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.
She's straddled the worlds of Hindustani classical and popular music, and is a legend in both spaces. Shubha Mudgal joins Amit Varma in episode 426 of The Seen and the Unseen to discuss her life, her music and this changing world. (FOR FULL LINKED SHOW NOTES, GO TO SEENUNSEEN.IN.) Also check out: 1. Shubha Mudgal on Spotify, Instagram, Twitter, Wikipedia and her own website. 2. Looking for Miss Sargam: Stories of Music and Misadventure -- Shubha Mudgal. 3. Kavitha Rao and Our Lady Doctors — Episode 235 of The Seen and the Unseen. 4. Lady Doctors : The Untold Stories Of India's First Women In Medicine — Kavitha Rao. 5. The Heckman Equation — a website based on James Heckman's work. 6. The Disciple — Chaitanya Tamhane. 7. A Chess Story (previously published as The Royal Game) — Stefan Zweig. 8. The Light in Winter -- Episode 97 of Everything is Everything. 9. The Köln Concert (YouTube, Spotify) -- Keith Jarrett. 10. Danish Husain and the Multiverse of Culture — Episode 359 of The Seen and the Unseen. 11. Aneesh Pradhan on Scroll, Amazon, Instagram, Twitter and his own website. 12. Stories in a Song -- Sunil Shanbag, Shubha Mudgal and Aneesh Pradhan. 13. Nothing Without You/Tery Bina -- Nusrat Fateh Ali Khan. 14. How Music Works -- David Byrne. 15. Acoustic analysis of two Hindu temples in Southern India -- Shashank Aswathanarayana & Braxton Boren. 16. Begum Akhtar on Spotify and YouTube. 17. Uzr Aane Mein Bhi Hai -- Begum Akhtar. 18. Woh Jo Ham Men Tum Men Qarar Tha -- Begum Akhtar. 19. Siddheshwari Devi on Spotify and YouTube. 20. Shayam Prem Gagariyaa Bhaari -- Siddheshwari Devi. 21. Latcho Drom -- Tony Gatlif. 22. Yeh Kothewaliya -- Amritlal Nagar. Amit Varma and Ajay Shah have launched a new course called Life Lessons, which aims to be a launchpad towards learning essential life skills all of you need. For more details, and to sign up, click here. Amit and Ajay also bring out a weekly YouTube show, Everything is Everything. Have you watched it yet? You must! And have you read Amit's newsletter? Subscribe right away to The India Uncut Newsletter! It's free! Also check out Amit's online course, The Art of Clear Writing. Episode art: ‘Song' by Simahina.
Join us for this hilarious and unfiltered episode of The Pour Horsemen Podcast as we dive into "Vacation Fails & Wins You Can't Miss!" We share wild vacation stories, from beachside relaxation to chaotic road trips with pets. Plus, we tackle cultural debates like comedy boundaries, parenting challenges, and even a live push-up challenge! We pod solo and bring you exclusive content filled with laughs, lessons, and surprises. Don't forget to subscribe for more authentic conversations, and be part of our community by sharing your favorite moments in the comments. Cheers to another epic episode of The Pour Horsemen Podcast! And more! Hurt At Work? Contact our partners at https://crockett.law for all of your legal needs. @bankonbriantx is ready to help. Join our Patreon for more exclusive content: https://www.patreon.com/thepourhorsemen By supporting us, you're not just a listener but a valued part of our community. Use our Code POUR at Bluechew.com for your discount. Follow The Pour Horsemen on Instagram @thepourhorsemen and email at thepourhorsemen@gmail.com. Subscribe to Apple Podcasts, Spotify Podcasts, Google Play, YouTube, iHeartRadio, or PocketCast. CHAPTERS: 00:00 - Intro 05:27 - NFL Weekend: Game Recaps, Player Performances 08:56 - Druski's Racist Skit? Comedy, Social Commentary 18:20 - How Would You React: Social Scenarios, Reactions 24:30 - Mental and Emotional Intelligence: Self-Awareness, Emotional Skills 32:57 - Should Men Compliment Other Men's Wives: Gender Dynamics, Relationships 36:33 - What's Really Happening: Current Events, Analysis 41:40 - PJ Washington's Baby Mama Drama: Celebrity News, Personal Issues 49:46 - People Get Married for the Wrong Reasons: Relationships, Marriage Advice 51:14 - Advice for the Youth: Guidance, Life Lessons
A list of ten life lessons to help you achieve a happier, more fulfilling life... perhaps. Some lessons are scary to implement. Some are a must if you find that you can never quite achieve fulfillment.