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In a world that pushes for comfort, the path to true strength is paved with self-imposed hardship. Navy SEAL instructor and survival expert John Barklow joins Robert Sikes on the Savage Perspective Podcast to reveal the secrets to building unbreakable mental toughness and the life lessons learned from hunting adventures. In episode 856, discover the mindset required to not just survive, but thrive in the wild and in life. Learn about tactical survival systems, the gear that actually matters, and why every man must seek challenges to forge resilience and become harder to kill.Ready to build a body as resilient as your mind? Join Robert's FREE Bodybuilding Masterclass and start your journey to becoming stronger and more capable in every aspect of life. Sign up here: https://www.ketobodybuilding.com/registration-2Follow John on IG: https://www.instagram.com/jbarklowGet Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Why Modern Men Need to Hunt 0:39 - John Barklow's Mission to Make You Harder to Kill 1:18 - The Philosophy of Becoming Harder to Kill 1:42 - How a Navy Diver Became a SEAL Team Instructor 3:02 - How Special Operations Survival Systems Are Built 4:34 - What is a Survival System? 5:21 - The "Sharks in the Water" Mentality of Elite Teams 5:52 - How to Build Discipline with Daily Hardships 8:02 - Is "Societal Cancer" Making People Weak? 9:30 - The 9-Month Cold Shower Challenge for Mental Toughness 12:53 - Why Every Man Needs to Experience The Hardship of a Hunt 14:46 - The Biggest Mistake Young Men Make Today 15:43 - The Real Reason for Doing Hard Things (It's Not About Suffering) 17:38 - Why "Maintenance" is a Myth: You're Either Growing or Decaying 18:40 - Leading by Example: How to Set the Standard 21:35 - A Beginner's Guide to Tactical Survival 22:32 - Tree Stand vs. Spot and Stalk: Which is a Better Hunt? 26:00 - The 3 Ways Your Body Loses Heat (And How to Stop It) 29:55 - The #1 Mistake People Make That Ends a Hunt Early 32:30 - The Perfect Pack Weight for a Backcountry Hunt 39:05 - The 3 Non-Negotiable Pieces of Gear for Any Environment 43:23 - What is a "Possibles Pouch" and Why You Need One 46:17 - The 7 Critical Capabilities of a Survival Kit 50:06 - The Truth About Modern Hunting Gear "Systems" 52:00 - How to Build a Complete 8-Piece Cold Weather System 59:07 - Why John Barklow Joined Sitka Gear 1:04:28 - Is Hunting Becoming More or Less Popular? 1:10:59 - Why Hunting is a Critical Family Heritage 1:13:01 - How Hunting Connects You to The Food You Eat 1:16:31 - Why Even Vegans Should Experience a Hunt 1:18:29 - The Real Off-Season: Why Elite Hunters Never Stop Training 1:20:02 - Where to Find John Barklow
"Forgiveness is not about letting someone off the hook; it's about freeing yourself from the chains of resentment." — Eric Rogell In this deeply reflective episode of Better Call Daddy, host Reena Friedman Watts and her dad, Wayne Friedman, engage in a thought-provoking conversation with Eric Rogell. Eric shares his powerful journey of understanding and forgiving his parents, revealing how compassion can transform our perceptions of those who raised us. Understanding Our Parents Eric candidly discusses the complexities of his upbringing, shedding light on the struggles he faced with his mother's protective nature and his father's absence. He emphasizes the importance of recognizing that parents are human too, navigating their own challenges while trying to raise their children. His insights encourage listeners to reflect on their own parental relationships and the power of forgiveness. The Weight of Resentment Throughout the episode, Eric explores the concept of holding grudges and how it can be detrimental to our well-being. He shares a poignant quote about resentment being like drinking poison, highlighting the need to let go of past grievances in order to move forward. His journey towards forgiveness serves as a reminder that liberation often comes from within. Building Meaningful Connections As Eric discusses his experiences with mentorship and the importance of community, he underscores the value of open communication in relationships. He shares how his own journey has led him to create spaces for men to connect, share their vulnerabilities, and support one another, fostering a sense of brotherhood and understanding. Key Themes - The journey of forgiveness and understanding - The complexities of parental relationships - The impact of resentment on personal growth - The importance of community and mentorship - Embracing vulnerability as a source of strength Episode Highlights (00:00) Welcome to the Better Call Daddy Show (01:20) Meet Eric Rogel: A Journey of Forgiveness (10:30) Understanding Parental Challenges (20:00) The Dangers of Holding Grudges (30:15) Building Community and Meaningful Connections (40:45) Wisdom from Wayne: The Value of Open Communication Episode Keywords Better Call Daddy, Podcast, Forgiveness, Parental Relationships, Personal Growth, Resentment, Community Building, Mentorship, Vulnerability, Emotional Healing, Life Lessons, Family Dynamics, Self-Awareness, Inspirational Stories Connect with Eric Rogell Lions Raised as Lambs Connect with Reena Friedman Watts Website | LinkedIn | Instagram | YouTube Thank you for tuning in to Better Call Daddy—where stories of growth, love, and understanding come together! If you liked this episode listen to the one with Scott Ferguson who connected us https://podcasts.apple.com/us/podcast/better-call-daddy/id1525296416?i=1000708177145
“Send Coach John a message”Came across the gem that I plan on actually using later today when I go out to run some errands. It comes from TeacherGoals (@teachergoals) The intro they shared is: “Love this!” - “When you see something beautiful in someone, tell them. It may take a second to say, but for them it could last a lifetime.” This is so spot on. I've been trying to say things to people when I come across something that I see about them. Good service. A smile. An act of kindness that I witness them doing. A compliment to share with them. Etc., it's all something that the world needs more of. I need to hold myself accountable to do this when I go out later today. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
In this engaging conversation, Christina Lecuyer and Boaz Gilad explore the myths surrounding success, the impact of social media on personal perceptions of achievement, and the importance of mindset in overcoming challenges. Boaz shares his journey from acting to real estate and ultimately to coaching, emphasizing the need for reinvention and the acceptance of failure as a stepping stone to success. They discuss the significance of commitment, consistency, and the reality that no one cares about your failures as much as you think. The conversation concludes with insights on the importance of selective coaching and the value of doing the boring work that leads to extraordinary results.About The Guest: Boaz Gilad is an acclaimed author, accomplished entrepreneur, and motivational speaker focused on helping people identify their limits—and push far beyond them. As the founder of ZENITH CLUBHOUSE, Boaz leads a powerful leadership journey where high-performing individuals are supported by an elite community dedicated to deep personal growth, immersive experiences, and meaningful transformation.Follow Boaz on LinkedInIf you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn!
Last week, we received a comment on the podcast that said, "We would love to do what you are doing, but it seems too risky". In today's episode, we would like to address that comment and share a few life lessons grief has taught us. We would like to pass on the reason we travel the world, (even though we still have a big mortgage). This is why we do what we do. This is how we do it. We hope our words bring you clarity and inspiration. We love you. Thank you for your support and your wonderful comments. If you enjoyed this episode, please share it with a friend who needs it, and don't forget to subscribe and leave us a review on whichever platform you listen to. It only takes a minute but it helps us enormously. Links mentioned in the show: Liz's new book: You Won't Just Cry When They Die: Love, Loss and the Heartbreaking Reality of Grief If you are struggling and hurting right now, please know you are not alone. I wrote this little book to be a gentle companion, to help you survive, cope, and begin to heal when your whole world falls apart. The book is available to purchase at all major online bookstores. To support my work directly as an independent author, you can purchase all formats (hardback, e-book, audiobook) via my website: www.elizabethdeacle.com ❤️Join Liz's inner circle. Liz's free newsletter is here: https://itsadrama.com/frontrow/
“Send Coach John a message”Reading my every day Kindle post from John Maxwell's “Daily Reader” and this one hit home for today. It's all about "Ratchet Up Your Passion!” He starts out with a powerful question - What makes it possible for people who might seem ordinary to achieve great things? The answer is passion. He also shares 4 truths about passion. One, Passion is the first step to achievement. Two, Passion increases your Will-power. Three, Passion changes you, and Four, Passion Makes the Impossible Possible! This is something I tried to remind my students about all through my teaching career. It's something I remind myself about and other adults too - as it's a life-long quest to keep every day we have, somehow connected to things that we are fired up about. All of this comes from John Maxwell's book, “The 21 Indispensable Qualities of a Leader.” I am reminded to keep investing in myself and the things that light my soul on fire! That's a powerful life if we can keep these things going! Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
Contributor: Alec Coston, MD Educational Pearls: BiPAP is often effective in severe asthma, but many patients struggle with mask tolerance due to intense air hunger–driven anxiety, often compounded by hypoxia. Benzodiazepines are commonly used for anxiety, but they can depress respiratory drive, making clinical improvement difficult to interpret (a lower RR may reflect sedation rather than true physiologic improvement). Low-dose fentanyl is a useful alternative when patients cannot tolerate BiPAP despite coaching. Opioids blunt the perception of dyspnea and are well established for treating air hunger. When carefully titrated, fentanyl provides anxiolysis without significant respiratory suppression. It is rapidly titratable (e.g., 25 mcg IV every 5 minutes). Evidence primarily comes from palliative and oncology literature, but growing clinical experience supports its use in severe asthma to improve BiPAP tolerance. Failure of fentanyl should prompt escalation to ketamine, often signaling impending need for intubation. References Pang GS, Qu LM, Tan YY, Yee AC. Intravenous Fentanyl for Dyspnea at the End of Life: Lessons for Future Research in Dyspnea. Am J Hosp Palliat Care. 2016 Apr;33(3):222-7. doi: 10.1177/1049909114559769. Epub 2014 Nov 25. PMID: 25425740. Summarized and edited by Meg Joyce, MS2 Donate: https://emergencymedicalminute.org/donate/ Join our mailing list: http://eepurl.com/c9ouHf
“Send Coach John a message”Found a fired up thought from Psyche Wizard (@PsycheWizard) where it's a simple & powerful reminder that I know I needed to see. “Everything you do, comes back to you. Do good, be good.” I need to keep doing good. Being good. Doing better. Be Better. In EVERY THING I DO! So much of my life is changing (heck, all life is changing, all the time, every single day). But since I have a front row seat on my roller coaster in my life, these are the things I know I need to keep working on. Hopefully you see the opportunities to work on things while you are riding your roller coaster. Remember how motivation is not permanent, that is why we need to keep working on it every day! This thought helps me for sure to do that and I hope it offers you some help too.Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
“Send Coach John a message”Mondays are great days! Early on in my life, even before I became a teacher, I tried to have a special / different connection to Mondays compared to others. Today's Daily Thought is something that I feel super connected to. From Deep Psychology (@DeepPsycho_HQ) comes this life gem: “Don't be impressed by money, followers, degrees and titles. Be impressed by kindness, integrity, humility and generosity.” In today's world sadly, so many people are following the first part of this. Also, the lies, greed, lack of character, lack of responsibility, blaming others, etc., that go along with this mindset. I know I'm trying to take on more of the second part of this along with; encouragement, love, empathy, character, etc., and so many other positive traits. Sad to say, I have friends and family that are living on the first part - the crumbling part of things in life as they think everything is about winning at all costs and mixing it with the political sess-pool of today. I'm reminding myself that I love them more than I hate the person(s) and things going on with them in our country today. I also know that I need to live my life, build my life and connect more of these building blocks that are built on character, truth, etc., with people and not just flap my gums at things. One of so many reasons why I really enjoy psychology, learning and reading books …. And I know I need to connect with this even more!! Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
We should start a new political party entitled "We". It would be based on the premise that we should help and care for one another. We have rights to our privacy and our public life. We have responsibilities to ourselves and to others. We would try to turn paying taxes into a bragable activity.
We'd love to hear from you. What are your thoughts and questions?In this conversation, Ron Kmetovicz shares his insights on financial independence, emphasizing the importance of multiple income streams, responsible investing, and the lessons learned from his life experiences. He discusses the inspiration behind his book, 'Ghost Money,' and outlines key principles for achieving financial success, including behaviors to avoid and adopt. The conversation highlights the significance of mentorship, consulting others, and finding passion in work as essential components of building true wealth and independence.Main Points:Financial independence is achieved through multiple income streams.Legacy and mentorship are important aspects of financial education.Keep financial principles simple and focused.Avoid pride and seek advice from knowledgeable individuals.Hard work and passion are essential for success.Educate yourself continuously in your field of work.Balance work and enjoyment in life.Discipline in spending is crucial for financial health.Live modestly to allow for investment opportunities.Investing skills can be learned over time.Connect with Ron Kmetovicz:ron@ghostmoneythebook.comhttps://ghostmoneythebook.com/X: @ghostmoneyedu
In this heartfelt conversation, Christina Prevett reflects on her mother's journey through terminal illness, emphasizing the importance of dying with dignity and the lessons learned about life, family, and the value of living boldly in the face of mortality. She shares personal anecdotes and insights on how her mother's diagnosis transformed their relationship and prompted a deeper appreciation for life. 00:00 Reflecting on Life and Death 08:08 Navigating the Journey of Dying with Dignity 11:48 The Importance of Dignified Death Planning 16:10 Living Boldly in the Face of Mortality Original Publishing: December 31 2025
“Send Coach John a message”Found a great post that I got some good reflections on. It came from Reads with Ravi (@readswithravi) where this was shared from James Clear: “Embrace the fact that life is continual and look for ways to enjoy the daily practice.” What was meant by this was a bit more in depth that helped me really connect to it. “Work is endless. Exercise is endless. Parenting is endless. Same with marriage, writing, investing, creating, and more. You get to choose the parts of your life, but many of the important things in life cannot be “finished.” Do not approach and endless game with a finite mindset. The objective is not to be done, but to settle into a daily lifestyle you can sustain and that allows you to make daily progress in the areas that matter. Embrace the fact that life is continual and look for ways to enjoy the daily practice.” I love the thought of things in life not ever being finished - other than our last day. I challenge myself to keep learning new things every day I have. You know, something just came to mind was Mitch Albom with his friend and producer, Lisa Goich - their recent “Tuesday People Podcast” (listen to it HERE) was all about changing our perspective of living each day as if it's our last and start living it as it can be our “first” of doing different things. Rather than focus on things we might lose or never have again, it's a unique mindset shift that I think connects with this post, where we keep looking to continue things and not have things that are finished. Cool stuff if you ask me. Very motivating to start changing my perspective. Hope it is for you too. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
Send us a textIn this Friday episode, we guide you through a simple reflection practice to review your week. Celebrate wins, learn from challenges, and create small steps to carry forward. Just 60 seconds of reflection can help you end your week with clarity, gratitude, and intention.
We learn from the lives of others; the occasions and circumstances therein and there are a number of life lessons within the book of Genesis within the time of Joseph.
“Send Coach John a message”I found another lesson from a former student of mine. Coach Ray Ostrowski (@CoachRayO3313) shared this gem with his introduction: “Why accept Acceptable when you're capable of Exceptional? Acceptable is ‘good enough' for some but never meets the minimum standard for Great. Take small steps daily that combat our natural instinct to be satisfied & tolerate ‘acceptable.” I reposted this from him with my thoughts: “Great stuff @CoachRayO3313 … awesome reminder for life and for anyone open to paying attention.” Today's episode came in my mobile studio because I wanted to get out to you as soon as I could. Early this morning I had a dream and it got my day started in a direction of wanting to learn more, do more, and to keep getting things done. It's all about “Acceptable vs. Exceptional” - “Why tolerate acceptable when you're capable of exceptional? This is something many wrestle with daily. Greatness demands higher standards. Acceptable is good enough for many - but not for the great. Strive to develop the diligence, competitiveness, details, standards, routines, & expectations to become exceptional. Good enough is the enemy of great.” I hope this helps you see some things that you want to work on. Remember, there is not one way of being Exceptional. So many ways to fit it into the areas of life that we want it to be!! Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
Episode #284!The Business of Life Master Class Podcasthttps://www.facebook.com/TheBusinessOfLifeMasterClassYoutube: www.youtube.com/@thebusinessoflifemastercla1060Instagram: @thebusinessoflifemasterclassTwitter/X: @ClassTBOLJule SalemLinkedIn - Instagram - Salem Solutions Hosts: Debbie Lundberg & Barbara Zantwww.debbielundberg.com - Presenting Powerfully - 813-494-4438Facebook/Twitter/X/Instagram: @debbielundbergTikTok: @DebbieLundbergCoachInstagram for Barb Zant: @thestayatworkmomDigital Engineer: Brianna ConnollyMusic: www.bensound.comMusic by AlexiAction from Pixabay - License code: CBKCX3HKZL8FJ2CMSend us a textSupport the showThe Business of Life Master Class Podcast. Listen. Choose. Do!
Send us a textIn this episode, we talk about how to say no without guilt and why boundaries are essential to protecting your energy. Learn why every no protects your yes, how to stop giving from an empty cup, and a simple, respectful phrase you can use to honor your capacity without apology.
“Send Coach John a message”Found another simple, yet emotional and meaningful reminder for me from the Power of Positivity (@LIVEpositivity) where this truth was posted: “Every day is another chance to change your life.” Within every day there are many moments too. I've been doing more and more reflecting in the mornings with my coffee. First, I'm reminding myself each morning how much I love mornings. Getting my day started with some prayer time, reading some devotions, other daily readings to not only get me started but also to keep me grounded too. Secondly, it gets my day going in a great direction for the things I want to do and need to do. With me trying to focus a bit more on intentionally focusing on making the most of more moments, it's been eye-opening for me to keep working this way. Also remind ourselves that these “changes” don't have to be huge. They don't have to be posted about on social media. We don't have to share them with others. We just have to put action behind them. Please - remember this thought and remember it's the moments to connect with that matter which make up our days. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
Send us a textIn this episode, Spencer Jones guides you through a short, grounding meditation designed to help you slow down, reconnect, and find calm. Whether you're new to meditation or simply need a moment of presence, this gentle practice offers space to breathe, center, and reset your energy.
In this episode of the Teach Different podcast, Steve, Jarvis, Bully, and Tr33 engage in a deep discussion about the quote from Romans 12:21, “Don't be overcome by evil, but overcome evil with good.” They explore personal experiences, the nature of good and evil, and the importance of intentions behind actions. The conversation touches on community activism, the role of leadership, and the challenges of modeling positive behavior for the next generation. The participants share their insights on spirituality, personal growth, and the impact of choices in overcoming negativity. Episode Chapters: 00:00 - Discussion on Romans 12:21 02:25 - Teach Different Developments and Updates 04:52 - Personal Stories and Spiritual Reflections 07:33 - The Impact of Evil and Good in Society 10:02 - Cultural Perspectives on Good and Evil 12:57 - Choosing Your Hard and Life Lessons 15:54 - Role Models and Community Influence 18:47 - Counterclaims and Perspectives on Evil 29:32 - Standing Your Ground with Integrity 31:43 - Choosing Battles Wisely 33:28 - The Complexity of Self-Defense 37:34 - Intentions Behind Actions 39:59 - The Role of Good in Evil Actions 47:47 - The Dilemma of Protecting the Oppressor Image Source: Jim Burklo, CC BY-SA 4.0 , via Wikimedia Commons
In this milestone 300th episode of the SuperPsyched podcast, Dr. Adam Dorsay welcomes a very special guest—his mother, Dorothy Kurzrock Dorsay. Dorothy shares her extraordinary life journey, offering wisdom accumulated over 85 years. From her roots in Newark, New Jersey, to her impactful career in social justice with the National Conference of Christians and Jews, Dorothy gives insights into the importance of inclusivity, diversity, and lifelong learning. The episode is filled with heartwarming stories, including a hilarious anecdote about Adam's childhood mischief, and underscores the value of resilience, connection, and challenging prejudice.00:00 Welcome to SuperPsyched00:28 Introducing a Remarkable Guest01:01 Dorothy's Early Life and Career03:26 Life Lessons and Childhood Memories09:24 Social Justice and Inclusivity18:15 Global Experiences and Family Adventures21:38 Mitzvah Day and Community Impact26:58 The Power of Connections31:17 A Playgroup Incident and Susie's Theft33:45 The Wide Net of Connections34:55 Lessons from Mrs. Reed39:30 Lifelong Friendships and Reunions54:00 Parenting Moments and Life Lessons57:13 Final Reflections and Wisdom
In this solo kickoff to 2026, Christina reflects on the creative resistance she's been feeling and how even positive routines, like her nearly six-year streak of daily walks, can start to create stagnation. A podcast reminded her that growth often requires breaking our own patterns. That insight collided with a pop-culture moment (yes, the Brooklyn Beckham drama) to spark a bigger conversation about how social media pressures us to perform, exaggerate, and air conflict publicly. Her takeaway: real alignment comes from personal responsibility, knowing what you stand for, and not feeling obligated to fight every battle for the sake of optics. If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn!
Reggie shares hilarious and unforgettable moments from his youth with his boy Stanley, aka Honeybee. From late-night homework calls to the thrill of young crushes and the chaos that comes with growing up, this chapter is full of laughs, lessons, and life-shaping memories. Book TitleMUFUCKABook Chapter Chapter Three: Shit Happens AudibleMUFUCKA on AudibleAmazonMUFUCKA on AmazonSupport the show
“Send Coach John a message”I found so many powerful posts today and I wanted to share this one with you first. Coming at you a little bit late in the day today, but sometimes “life” gets in the way a bit. So, I'm in the library studio today and getting some stuff done. This comes from Curious Minds (@CuriousMindsHub) where this one hit me right between the eyes and I hope you connect with it too! “It's time to get more aggressive about the life you want.” It is time. Not just because it's late January of a new year, but it's because it's TODAY! Today is the only time I can do something about this because that is the moment I'm in. Truthfully, it would have been really easy to stay at home. The weather is cold and nasty, but I knew I wanted to get back to my “roots” of going someplace outside of the house, getting a coffee and having a quiet space to work in. My local library offers this with their study rooms to sign up for. So many podcasts, school work, video recordings, etc., have been done here. I knew I wanted to take some time to really intentionally focus on getting some things done, investigated, read, watched, etc. So I hope this reminds you to do the same - as soon as you can!! Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
The Unexpected Path to Cycling Nathaniel's journey began on a small family farm in rural Oregon, where he faced significant challenges during his childhood. Struggling with family dynamics and a deep-seated desire for justice, he initially pursued a political career, enrolling in a prestigious liberal arts college. However, disillusionment with the political system led him to drop out and seek a new path. This pivotal moment was the catalyst for his life-changing adventure. After a transformative experience in nature with a friend, Nathaniel found himself on a one-way ticket to Europe with a bicycle, ready to embrace the unknown.Embracing Minimalism and the Vagabond Lifestyle When Nathaniel and his friend set out on their bikes, they embraced a lifestyle of minimalism and spontaneity. With just a few changes of clothes and a commitment to living without money, they relied on the kindness of strangers. One innovative strategy they employed was the "Magic Note"—a simple piece of paper in various languages asking for food donations. This approach not only provided sustenance but also fostered deep connections with the communities they encountered.Life Lessons on the Road Cycling through Europe, Nathaniel faced numerous challenges that tested his resilience. The duo often found themselves in unpredictable situations, relying on their instincts and the generosity of others. Nathaniel reflects on a particular mindset that guided their journey: to appreciate every moment as if it were the last while also embracing the wonder of new experiences. This perspective allowed them to engage fully with their surroundings.Wild Encounters and Unexpected Friendships Throughout their travels, Nathaniel experienced both the highs and lows of human interaction. One particularly harrowing experience involved a robbery in London, where a group of street kids took advantage of their hospitality. Despite the danger, Nathaniel managed to stand his ground, which ultimately led to an unexpected bond with another stranger—a former criminal who turned out to be one of the kindest individuals he had ever met. This contrast between danger and kindness underscored a vital life lesson: every experience is an opportunity for growth.Nathaniel Allenby's extraordinary journey is a testament to the power of adventure, resilience, and human connection. His experiences remind us that life is unpredictable, and embracing the unknown can lead to profound personal growth. The key takeaways from Nathaniel's story include the importance of living in the moment, the value of community and kindness, and the realization that every individual we meet has a unique story to tell. Whether through cycling or any other form of travel, Nathaniel's journey inspires us to seek our own adventures and embrace the beauty of life on the road.
Send us a textDo you struggle with overthinking and a mind that won't shut off? In this episode, Spencer Jones shares a simple three-step process to quiet mental loops and move out of rumination. Learn why thinking won't solve overthinking—and how aligned action is the real path to clarity and calm.
The world is complex, India contains multitudes, and we need more numbers, better numbers, to make sense of it all. Rukmini S joins Amit Varma in episode 436 of The Seen and the Unseen to talk about Data For India -- and to share some surprising insights. (FOR FULL LINKED SHOW NOTES, GO TO SEENUNSEEN.IN.) Also check out: 1. Rukmini S on LinkedIn, Twitter and Instagram. 2. Data For India. 3. Whole Numbers And Half Truths — Rukmini S. 4. The Importance of Data Journalism — Episode 196 of The Seen and the Unseen (w Rukmini S). 5. Rukmini Sees India's Multitudes — Episode 261 of The Seen and the Unseen (w Rukmini S). 6. India's Demographic Dilemmas: Part 1. Part 2. Part 3 -- Rukmini S. 7. Anaemia in India -- Rukmini S. 8. How one village swung India's workforce numbers in 2022-23 -- Pramit Bhattacharya and Nandlal Mishra. 9. The rise of 'custom tailoring' -- Nileena Suresh. 10. Everything that turned out well in my life followed the same design process — Henrik Karlsson. 11. Homebound -- Neeraj Ghaywan. 12. Taking Amrit Home -- Basharat Peer. 13. Railsong -- Rahul Bhattacharya. 14. A Suitable Boy -- Vikram Seth. 15. Many Roads to Paradise -- Shyam Selvadurai. 16. Funny Boy -- Shyam Selvadurai. 17. When Memory Dies -- A Sivanandan. 18. Our World in Data. 19. After the Spike -- Dean Spears and Michael Deruso. 20. Films, Feminism, Paromita — Episode 155 of The Seen and the Unseen (w Paromita Vohra). 21. Caste, Capitalism and Chandra Bhan Prasad — Episode 296 of The Seen and the Unseen. 22. Pramit Bhattacharya Believes in Just One Ism — Episode 256 of The Seen and the Unseen (w Pramit Bhattacharya). 23. Martin Wickramasinghe and Anuja Chauhan. 24. Pride and Prejudice -- Jane Austen. 25. Kaathal – The Core -- Jeo Baby. 26. Olivia Dean on Spotify and YouTube. This episode is sponsored by CTQ Compounds. Check out The Daily Reader and FutureStack. Use the code UNSEEN for Rs 2500 off. Amit Varma runs a course called Life Lessons, which aims to be a launchpad towards learning essential life skills all of you need. For more details, and to sign up, click here. And have you read Amit's newsletter? Subscribe right away to The India Uncut Newsletter! It's free! Also check out Amit's online course, The Art of Clear Writing. Episode art: 'Play With Numbers' by Simahina.
Send us a textIn this gripping episode of Living the Dream with Curveball, we welcome Daniel Gray, author of the memoir *The Man from the Medium*. Daniel shares his extraordinary journey, detailing his life leading up to, during, and after the events of January 6, 2021. He candidly discusses his experiences as one of the defendants involved in the Capitol protests, his subsequent incarceration, and how he took the time to write a 133,000-word memoir by hand while in prison. Daniel reflects on the challenges he faced, including the emotional toll of his actions and the realities of life behind bars. He also shares the transformative power of writing, as it allowed him to process his pain and find meaning in his experiences. Listeners will gain insight into the complexities of accountability and redemption, as Daniel emphasizes the importance of second chances and personal growth. Discover more about Daniel and his work on his social media platforms, and learn how he is using his experiences to inspire others. Don't miss this powerful conversation that challenges perceptions and highlights the resilience of the human spirit.Support the show
In this powerful episode of The Great American Hip-Hop Debate Podcast, Maxlo and Burnz sit down with rapper and author Izzy Blast James to discuss his latest book, Long Story Short.Izzy opens up about his upbringing, the fast life that once consumed him, and the events that led to his incarceration. He walks us through the turning points in his life — from mistakes to lessons learned — and how those experiences inspired him to write Long Story Short.The conversation dives deep into the writing process, the themes of redemption and self-awareness, and the public's reaction to the book. Izzy's story is one of resilience, transformation, and truth — a real conversation about life, growth, and the power of storytelling in Hip-Hop.#IzzyBlastJames #LongStoryShort #GAHHDcast #HipHopPodcast #RapperAuthor #RedemptionStory #PrisonToPurpose #HipHopCulture #ConnecticutHipHop #RealTalk #StreetLife #Inspiration #AuthorInterview #BarsAndBooks #TheGreatAmericanHipHopDebate
“Send Coach John a message”Found another fabulous learning moment from The Mindfulness Meditation Institute (@TrainingMindful) and it's all about Learning! They shared this and it's 7 words long: “Be open to learn, unlearn and relearn.” Learning is something I know I want to do every single thing I can to keep learning things, picking up things and growing with those things I find. There is plenty I know I need to unlearn for sure. What I need to do is to make sure the things I relearn are good things. I know for sure that ALL OF US need to unlearn a lot of things (especially what is going on in our country, today of this recording 1-24-26) AND THEN, we need to relearn so many things that will be good for ALL OF US. The thing is, throughout ALL of history, humans have had trouble with things like how we treat each other. I think NOW is the time for us to learn and put into play these lessons. Come on people, we are smart enough to do that!! Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
“Send Coach John a message”Love finding things that help keep my soul on fire… these posts that I find are really things that fire me up! From Mindful Maven (@mindfulmaven_) Its a reminder for all of us to “Trust the process. Always remember that… You can have the worst days of your life and a few weeks later you can have the best day of your life. Keep pushing through.” This is something that hits me hard when I reflect on it - and truthfully I do have a bit more time to reflect now a days. It get me thinking about how proud of my little 8 year old self would be of my 59 year old self. That 8 year old is part of me and has been since I was that age. I do have plenty to be proud of that I have pushed through and not given up. It helps me to also connect with Seek Wiser (@SeekWiser_) that shared this: “Hardest thing right now is, finding people with pure intentions” Part of our process needs to keep focusing in doing the right thing. Not only for our lives and the people we love, but our communities / country / the world! My little 8 year old self has been in the front row seeing all the good and bad I've done. I need to do more of what is right in living my life. Great stuff for all of us to connect with. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
If you've made a decision click the link below to get a copy of Pastor Steve's book “The Christian Walk” I've Made a Decision Wave Church | Wave Conference | […] The post Life Lessons From 40+ Years in Ministry | Steve Kelly appeared first on Wave Church.
https://x.com/SenseiSwat33https://podcast.feedspot.com/high_school_coach_podcasts/We hope you enjoy this episode with one of my favorite players!Join US Website: www.coachsedge.coachEmail: contact@cramerbasketball.comCamps: www.Cramerbasketball.comOnline Training: https://cramerbasketball.mypthub.net/3/p/133059Twitter.com/coachsedge1Twitter.com/cramerbballFacebook.com/cramerbasketballYoutube.com/cramerbasketballInstagram.com/cramer_basketballBasketball coach basketball podcast basketball strategyPlayer development zone offense zone defense pressing pressure defense programbuilding team defense pack line defense baseline defense zone defense 1-3-1defense basketball united slapping glass coaching tips teach hoops how to coachbasketball basketball podcast youth basketball basketball camps basketballimmersion training basketball shooting tips basketball conditioning shootingdrills ball handling drills passing drills basketball drills basketballworkouts basketball drills youth basketball basketball drills open gymsshootouts scrimmages man to man defense basketball officials and deep dive refssports psychology shot selection dribble drive offense shooting coach freethrows athletic development no middle defense
Send us a textThis episode is a gentle reminder to take time for you. Learn why creating even a few intentional moments for yourself like meditation or reflection can make a powerful difference in how you show up for your day and your week. Sometimes the most important thing you can do is pause.
Please LIKE and SUBSCRIBE. THANK YOU. https://www.youtube.com/watch?v=a61TwhztmZc The episode discusses the spiritual lessons that can be gleaned from Druski's viral video that mocks "prosperity ministers" and members of their churches. It focuses on the responsibilities and the church and how people can break free from toxic, self-serving indoctrination about money and God. #lifelessons #spirituallessons #spiritualgrowth #druski2funny #druskiclips #druskilaughs #druskicomedy #druski
Milestones are like mountain peaks - they give us a sense of where we are. We locate ourselves in relationship to them. That is what birthdays, graduations, marriages, moves from place to place, job changes, and deaths are all about. Retirement has to be one of the more significant milestones we can experience in life.
Send us a textAre you living your life as a draft—always waiting for the “perfect” moment, saving joy for later, or holding back your dreams for someone else's comfort? This episode is a wake-up call: stop postponing your life. Choose courage, choose presence, choose now. Because life isn't a rehearsal—there's no final version coming./ LET'S CONNECT ON INSTAGRAM:-IG: https://www.instagram.com/theearringsoffpodcast/?next=%2F// S U B S C R I B ENew Podcasts and Blogs Every Weekhttps://www.earringsoff.com/subscribeYoutube | https://www.youtube.com/@earringsoffpodcast/videos// F O L L O W Website | www.earringsoff.comFacebook | Earrings OffLou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here's how you can help:Follow us and subscribe to our Youtube Channel at Earrings Off Podcast.Consider supporting the show with a one-time donation. Your contribution helps us enhance our content, upgrade our equipment, and deliver even more engaging episodes. To donate, simply click the “Support the show” link below. Every bit makes a difference—thank you!Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don't forget to share your favorite episodes with friends and family. Word of mouth is powerful!Support the show
Send us a text In this powerful episode of Serving Sundays, Dave Wheeler and Candace Rae dive deep into the messy, beautiful reality of conscious parenting and long-term partnership. They open up about a high-stress morning involving a frozen car, a literal soda explosion, and the "emotional warfare" of choosing patience over an easy outburst. Candace shares a raw look at her own emotional state as she balances the intense physical and mental demands of bodybuilding prep with her role as a mother and wife. From the hilarious "Mandela Effect" debates to a touching look at the importance of "mitigating damages" at home, this episode is a masterclass in staying 1% better even when the air hurts your face. Support the showFollow us on social media: Dave Wheeler Candace Rae
Allie's dad, Ron Simmons, hosts this Saturday's episode of “Relatable,” breaking down the week's biggest stories with fatherly wisdom and calm clarity. He explores the Insurrection Act's history — from George Washington's Whiskey Rebellion response to its use by Lincoln, Eisenhower, and Kennedy — explaining why President Trump's potential invocation to protect ICE officers amid escalating Minnesota violence is legally justified and precedented. Ron contrasts Democrat outrage now with their past calls to remove Maduro, highlights the tragic ICE shooting of Renee Good, and addresses fraud, sanctuary policies, and lawlessness. He answers listener questions on faith, family, voting, housing, and more — plus his “Words from the Wagon” life lesson. Direct, grounded, and hopeful.Email your questions to Ron at ron@ronsimmons.com.Buy Ron's book "Life Lessons from the Little Red Wagon": https://shop.blazemedia.com/products/life-lessons-from-the-little-red-wagonBuy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": https://www.toxicempathy.com---Timecodes:0:00 - Introduction1:58 - The History of the Insurrection Act20:00 - Why Voting Matters30:50 - One-Year Review of Trump's 2nd Term42:57 - Viewer Q&A---Sponsors:Good Ranchers | To support a company that's committed to honoring America's past, present, and future, visit GoodRanchers.com today. And if you subscribe to any Good Ranchers box of 100% American meat, you'll save up to $500 a year! Plus, if you use the code ALLIE, you'll get an additional $25 off your first order.BlazeTV | Go to BlazeTV.com/Allie to subscribe today and save $20 with promo code ALLIE.---Episodes you might like:Ep 1291 | Warning to Churches: Here's What's Coming Your Wayhttps://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000746104225Ep 1287 | Why Your Aunt Hates ICE: A Spiritual Analysis of Liberal Womenhttps://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000744895339Ep 1286 | Maduro Detained, Minnesota ICE Altercation, Can Trump Save Single-Family Homes? | Ron Simmonshttps://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000744608458Ep 1265 | Is America Doomed? A Reality Check After the 2025 Elections | Ron Simmonshttps://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000736156445---Buy Allie's book "You're Not Enough (and That's Okay): Escaping the Toxic Culture of Self-Love": https://www.alliebethstuckey.comRelatable merchandise: Use promo code ALLIE10 for a discount: https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Reggie takes us back to the Yard, the HBCU campus that raised him and shaped his early understanding of belonging, pride, and pain. He reflects on how a single comment, a crowded cafeteria, and a quiet conversation with his father became the foundation for learning to deal with difference, toughness, and hiding pain. What starts as joyful memories of summer sports, friendships, and growing up on campus shifts into a moment that permanently changes how he sees himself. This chapter examines where the armor was first worn and why it remained there for so long. Book TitleMUFUCKABook Chapter Chapter Two: The YardAudibleMUFUCKA on AudibleAmazonMUFUCKA on AmazonSupport the show
Send a message/question here!https://ovr40.co/dreamhabits for my DREAM Formula training and weekly planner to nail your healthy habits for good. https://ovr40.co/reset40 for my course bundle that gives you the diet, workout and lifestyle programs you need to thrive again. and email me chris@offacoach.com to find out more about my 1:1 coaching programs if you need help, guidance and accountability to get back in shape and stay that way.This episode covers the 7 life lessons that lifting weights has taught me over the years, about life, relationships, work, career and staying consistent.Get your free personalised coaching video by completing this short Get Unstuck form (takes you 2 mins, and I'll shoot your video and send it to you within 48 hours!) - https://ovr40.co/freevideo
“Send Coach John a message”I used to run “2 for 1 Specials” with my students when I would find a great article for them to read and reflect on with their summary + opinions and thoughts. The special was that I counted it also for one of their weekly articles that they had to turn in as well. I'm just reconnecting to a past part of my life that I loved very much… teaching… but we go on with this episode description. I found two uplifting posts and both of them were re-tweeted (reposted) from Mark Hickie (@MPHickie) who is someone that I connect with a lot on social media. First he shared this clip from Mel Robbins (@MelRobbins) where she was interviewing Trent Shelton (@TrentShelton) - the reminder that Mark connected with this clip, is something similar to what I would say too: “To anyone who needs to hear this - If you feel like you've lost your way, please know that better days are coming, my friend. Don't give up.” Such a simple and heart-felt message for anyone and everyone that needs the reminder to just keep going!! The second connection also from Mark was a clip from Inky Johnson (@InkyJohnson) and Mark's summary: “It's not what you do … it's who you are! It's how you operate… how you treat people! It's not what gets you there … it's what keeps you there! Do what's right … not what's easy! It's how you life your life!” I found it very interesting that these two came just about back to back in my feed this morning. Both messages are tied into lifting me up and encouraging me - which I'm finding I need every day! I hope these help you too!! Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
In this conversation, Ed Hajim shares his remarkable journey from a challenging childhood in foster care to becoming a successful CEO and author. He discusses the importance of resilience, self-determination, and the value of giving back to the community. Hajim emphasizes the significance of partnerships in both personal and professional life, and reflects on the lessons learned throughout his experiences. He also touches on the need for continuous education and adaptation in an ever-changing world, and shares insights from his upcoming book.takeaways00:00 Introduction to Ed Hajim's Journey03:09 Overcoming Adversity and Building Resilience05:59 The Importance of Self-Determination09:05 Looking Forward: The Concept of 'What's Next'11:52 Giving Back: The Role of Community in Fulfillment14:59 Navigating Success and Avoiding the 'Greed is Good' Mentality17:46 The Value of Partnerships in Life and Business21:03 Reflections on Life Lessons and Future AspirationsGuest Information Ed Hajim, author, retired Wall Street exec Get "On The Road Less Traveled" Get "The Island of the Four Ps" Ed Hajim on the web Social Media: FacebookInstagram Subscribe to Now I've Heard Everything on YouTube, Apple Podcasts, or Spotify Leave a review and let us know your favorite childhood songs! Follow us on TikTok Instagram, and Blue Sky.
In this episode, I sit down with Krista, winner of the Jeffrey Award for Most Tragic FKT, to talk about what might be the happiest tragic FKT of all time. We start with the infamous double Tahoe Rim Trail effort, an adventure that was never officially recognized, never really meant to be an FKT, and somehow still earned an award. From there, the conversation spirals in the best possible way.We get into thru-hiking origins, trail names, COVID-era Appalachian Trail chaos, living in vehicles, selling bikes in Poland, walking across Europe, scary moments on trail, bear encounters, ultra running detours, and the strange emotional comedown that follows big goals. Krista is thoughtful, honest, funny, and self-aware in a way that makes this episode feel less like an interview and more like two people trying to understand why we keep choosing hard, inconvenient adventures.We also accidentally pitch a thru-hiker assisted living facility, question the economics of adventure, and agree that sometimes the process matters more than the recognition. This is one of those conversations that reminds me why I love long trails, long runs, and talking to people who are willing to build unconventional lives around curiosity and movement.Follow Krista on Instagra: https://www.instagram.com/kristafas/Chapters00:00 The Tragic FKT Award01:54 The Tahoe Rim Trail Experience03:50 Travel Adventures and Countries Visited06:52 Biking vs. Hiking: A Personal Preference09:52 The European Adventure: From Biking to Hiking12:44 Challenges and Changes in Travel Plans15:32 Scary Moments on the Trail18:29 The Journey of Thru-Hiking21:51 COVID-19 and the AT Experience25:45 The PCT and CDT: A New Chapter29:35 Post-Triple Crown Adventures31:35 Transitioning to Ultra Running32:56 The Journey into Ultra Running35:02 The Draw to Challenging Adventures37:12 Coping with Post-Trail Depression39:00 Living the Adventure Lifestyle42:01 Making Sacrifices for Adventure45:01 Life Lessons from Thru-Hiking50:33 Transformative Experiences in Nature53:38 Wildlife Encounters and Their Impact57:03 Innovative Ideas for the Future of Adventure01:02:59 Introduction to Outdoor Adventures01:03:28 Sponsorships and Support for the ShowSupport our Sponsors: Sawyer: https://sawyerdirect.net/Janji (code: Freeoutside): https://snp.link/a0bfb726CS Coffee: CSinstant.coffeeGarage Grown Gear: https://snp.link/db1ba8abSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside#Trailrunning #Runningnews #Outdoors #Outdooradventure
In this conversation, Mike Glenn, Pentagon reporter for The Washington Times, shares his remarkable journey from serving in the U.S. Army to reporting from inside the Pentagon. Glenn reflects on how his military background shaped his approach to journalism, offering a rare behind-the-scenes look at defense reporting and life inside one of the world’s most powerful institutions. The discussion also turns personal, as Glenn speaks proudly about his daughter’s accomplishments and the values that matter most to him. He weighs in on the future of Hollywood in the age of artificial intelligence, exploring how AI is transforming creativity, storytelling, and media at large. See omnystudio.com/listener for privacy information.
This week Andrew talks with New York Times bestselling author Sarah McCoy. Sarah shares a behind-the-scenes look at her creative process as well as many of the moments & experiences that have shaped her personally and professionally. You'll hear about Sarah's now decade-plus long pen pal relationship with former actress Dolores Hart – and the profound impact the correspondence has had on both of their lives. This conversation is a powerful reminder of what's possible when we seek connection, follow our curiosities, & lift others up along the way. ** Follow Andrew **Instagram: @AndrewMoses123X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.
Shawn Johnson shares his story of growing up in poverty in New Jersey, getting pulled into street life, and eventually joining the Bloods. He breaks down how a murder charge led to a 60-year sentence in New Jersey State Prison, what it took to survive nearly two decades behind bars, and how prison life reshaped him mentally and emotionally. Shawn also opens up about the long road to freedom, the legal fight for clemency, and what it meant to finally walk out of prison after 19 years, when he was granted clemency by the governor in 2025. _____________________________________________ #PrisonStories #TrueCrime #NewJerseyPrison #SurvivingPrison #LifeBehindBars #RealStories #CrimeDocumentary #youtubepodcast _____________________________________________ Thank you to PRIZEPICKS for sponsoring this episode: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ Connect with Shawn Johnson: YouTube: Shawn Robert Johnson TikTok & Instagram: shawjohn1222 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Shawn's Case Overview & What Led to 19 Years in Prison 02:22 Growing Up in New Jersey: Childhood & Early Influences 09:05 Juvenile Charges, Family Struggles & Early Warning Signs 18:00 From Trouble to the Streets: Choices That Changed Everything 24:45 The Incident, Arrest & Facing Serious Charges 36:13 Trial, Sentencing & Life in County Jail 43:41 Arriving in Prison: Survival, Routine & Reality Shock 48:01 Daily Life in Prison: Politics, Social Dynamics & Rules 55:04 Avoiding Trouble, Growing Up & Mental Survival 01:00:01 Appeals, Legal Setbacks & Holding Onto Hope 01:08:05 Rehabilitation, Programs & Preparing for Release 01:15:15 COVID in Prison & a Major Legal Turning Point 01:20:32 Clemency Explained: Application, Review & Approval 01:25:11 Coming Home After 19 Years in Prison 01:28:18 Life Lessons, Advice & Final Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices
What can a lifelong love of the Buffalo Bills teach us about resilience, loyalty, leadership, and how to keep going when life knocks us down?In this heartfelt and surprisingly insightful episode of Whinypaluza, Rebecca Greene is joined by her husband Seth Greene to explore the powerful life lessons she has learned from growing up surrounded by Buffalo Bills fandom. From never giving up and believing in yourself to the importance of community, showing up, adjusting when things are not working, and celebrating small wins, this conversation goes far beyond football. Using stories of Bills Mafia, family traditions, and the emotional highs and lows of game day, Rebecca connects sports, human behavior, mental health, and everyday life in a way that feels relatable, comforting, and motivating. Whether you are a Bills fan or not, this episode is about resilience, hope, and learning to enjoy the journey even when the outcome is uncertain. Life Lessons from the Buffalo B…Key Takeaways→ Never give up. It does not matter how many times you get knocked down. What matters is getting back up and keeping going. → Loyalty matters. True fans show up even when things are hard. Look around your life and ask who your real people are. → Believe. If you can believe in a team through tough seasons, you can learn to believe in yourself, too. → Use your village. Community support is essential for mental health, resilience, and growth. Do not try to do life alone. → Progress is not linear. A few steps forward and a few steps back still count as progress if you keep moving. → Celebrate small wins. Do not wait for the big milestones. Celebrate the good plays in life as they happen.Quote from the Episode“Take the hope you have for the Bills and bring it home to yourself.” - Rebecca GreeneIf this episode resonated with you, share it with a Bills fan or someone who could use a reminder to keep going. Subscribe, rate, and review Whinypaluza so more moms can find these conversations. And ask yourself today, where can I show up, believe a little more, and celebrate a small win?Happy Whinypaluza Wednesday