Podcasts about Favourite

Neil and Beth discuss the history of noodles and teach you some new vocabulary.Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/25029SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters TRY LEARNING ENGLISH FROM THE NEWS: https://www.bbc.co.uk/learningenglish/english/features/learning-english-from-the-news_2025 FIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followus LIKE PODCASTS? Try some of our other popular podcasts including: ✔️ Learning English Stories ✔️ Learning English from the News ✔️ Learning English for Work They're all available by searching in your podcast app.

Puddles and Splash are back with a new adventure. Things have been quiet on the Hampshire Farm, and Puddles and Splash like that. After letting the animals out, they get ready to take a walk around the farm and fields before joining Farmer Vernon to fix some fences. As they head over to the farmhouse to see what Farmer Vernon left as a treat for Puddles, they find a surprise in the garden.  Sleep Tight, Sheryl & Clark ❤️

Today I'm sharing an adage I adore, and three ways it can help us. I hope this episode finds you when you most need it!Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

In part two of this snack-focused series, Chris William reveals more of his favourite calorie-conscious snacks that help keep cravings at bay without breaking the calorie bank. Quick, easy, and satisfying—these are staples for anyone chasing results without feeling restricted. Simplifying better health. Free tools. Proven strategies. No fluff. ➡️ https://linktr.ee/Limitlessprofessionaltraining

Watch out documentary on the Future of the CMO from this link

Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses This month marks the 3 year anniversary of the Refrigeration Mentor Podcast! Thanks to all of you listening day in, day out, investing in yourself, getting to the next level in your career and making an impact on the people you serve. Also, thanks for all your reviews and comments, which helps us grow the podcast. To mark the anniversary, we're re-releasing some of our top downloaded podcasts from the past 3 years. We continue our countdown with Episode 135. 15 Tips To Become a Great Service Technician. In this episode, we cover: -Mastering technical skills -Hands-on experience -Problem-solving abilities -Effective communication -Customer service -Efficient time management -Continuous learning -Certifications -Safety -Attention to detail -Adaptability -Professional appearance -Ethical conduct -Networking Helpful Links & Resources: Episode 309. 3rd Anniversary Listener Favourite Countdown #3 (Episode 203. Supermarket Refrigeration Service Tech Tips with Andrew Freeburg) Episode 308. 3rd Anniversary Listener Favourite Countdown #4 (Episode 188. Compressor Secrets I Wish I Knew When I Started My Refrigeration Career) Episode 307. 3rd Anniversary Listener Favourite Countdown #5 (Episode 113. 5 Tips on Developing a Growth Mindset) Episode 228. Tips for Faster Service Calls & Better Time Management  

We preview the women's draw for the French Open 2025 and give our predictions on who will win. Will Iga Swiatek find her form and make it 4 in a row? Will Sabalenka win her first Roland Garros title or will someone new win it? ❤️ SUBSCRIBE TO GTL: https://bit.ly/35JyOhz ▶️ JOIN YOUTUBE MEMBERSHIP: https://bit.ly/3Fk9rSr

When did humans first think of aliens? Why is Oort cloud a sphere when the Solar System is a disk? Which space image is my favourite? And in our Q&A+ on patreon, is search for life only limited to looking for water? Answering all these questions and more in this Q&A show.

In this episode, Chris William breaks down his go-to protein sources, why he chooses them, and how they help him stay on track with his goals. From convenience to cost and taste, Chris shares practical tips to help you hit your protein target without overcomplicating your meals.

Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses This month we're celebrating the 3 year anniversary of the Refrigeration Mentor Podcast by re-releasing some of our top downloaded podcasts from the past 3 years - ones you expressed how it changed your refrigeration career and your life. Thanks to all of you tuning in and for all your reviews and comments, which help people discover the podcast on all our platforms. And thanks for helping us build this Refrigeration Mentor community all over the world over these 3 years. Number 3 in our countdown is Episode 203. "Supermarket Refrigeration Service Tech Tips with Andrew Freeburg." In this episode, we discuss: -A step-by-step walkthrough of an efficient service call -Importance of good communication with a customer -Questions to ask a customer to assess a service call -How to do an effective visual inspection -Why to divide your tools into different sets -Importance of understanding electrical circuits -Providing highly detailed invoices to customers -Understanding controls -Not just repairing problems, but determining why the problem occurred -Finding a mentor in the refrigeration trade -Creating a service call checklist Helpful resources & links: Episode 308. 3rd Anniversary Listener Favourite Countdown #4 (Episode 188. Compressor Secrets I Wish I Knew When I Started My Refrigeration Career) Episode 307. 3rd Anniversary Listener Favourite Countdown #5 (Episode 113. 5 Tips on Developing a Growth Mindset) Episode 251. Supermarket Refrigeration Service and Troubleshooting Tips Andrew Freeburg on LinkedIn

Bernice has a new teacher, and she thinks she is very strict. As she tells Papa Bear about her day and why she feels this way, they eat some new cookies. Bernice has some homework to do before dinner and hopes that the new teacher won't be too angry with how she has done it.  Sleep Tight, Sheryl & Clark ❤️

Full Rig Info: https://www.premierguitar.com/videos/rig-rundown/fontaines-dc-2025Subscribe to PG's Channel: http://bit.ly/SubscribePGYouTubeThe Irish post-punk band's three guitarists go for Fairlane, Fenders, and a fake on their spring American tour.We caught up with guitarists Carlos O'Connell and Conor Curley from red-hot Dublin indie rock outfit Fontaines D.C. for a Rig Rundown in 2023, but we felt bad missing bassist Conor “Deego” Deegan III, so we've been waiting for the lads to make their way back.This time, riding the success of their fourth LP, 2024's Romance, we caught up with all three of them at Nashville's Marathon Music Works ahead of their April 30 gig to see what they brought across the pond.Shop Fontaines D.C.'s Gear:Fender Deluxe Reverb - https://sweetwater.sjv.io/rQLg5BFender Twin Reverb - https://sweetwater.sjv.io/DK1nGjAmpeg V4B - http://sweetwater.sjv.io/EEGb5KFender Precision Bass - https://sweetwater.sjv.io/daxa3QFender Jazz Bass - https://sweetwater.sjv.io/RGYP4bSquier Classic Vibe Bass VI - https://sweetwater.sjv.io/k0PMW3Fender Stratocaster - http://sweetwater.sjv.io/dO3KbkFender Mustang - http://sweetwater.sjv.io/3eOoWKFender Johnny Marr Jaguar - https://sweetwater.sjv.io/3eOoWKFender Jazzmaster - https://sweetwater.sjv.io/OeK13KTC Electronic PolyTune - https://sweetwater.sjv.io/k0oEQVStrymon Volante - https://sweetwater.sjv.io/LKoazYEventide H9 - https://sweetwater.sjv.io/baQr0xRadial BigShot ABY - https://sweetwater.sjv.io/EKxXzDMXR Micro Amp - https://sweetwater.sjv.io/VmY3dkMXR Smart Gate - https://sweetwater.sjv.io/PyA9rjDunlop Volume (X) Mini Pedal - https://sweetwater.sjv.io/q4n5vqBoss TU-3 - https://sweetwater.sjv.io/jryA4MEHX Hum Debugger - https://sweetwater.sjv.io/xkbQG5Boss TR-2 - https://sweetwater.sjv.io/9gQOYWIbanez Analog Delay - https://sweetwater.sjv.io/k0kO1VBoss CE-2w - https://sweetwater.sjv.io/xkx3kxTech 21 SansAmp Bass Driver DI - https://sweetwater.sjv.io/m5e5rDTC Electronic PolyTune3 Noir - https://sweetwater.sjv.io/Qy1KGaStrymon Timeline - https://sweetwater.sjv.io/0ZyayOBoss RV-6 - https://sweetwater.sjv.io/g1NgnrBoss BF-3 - https://sweetwater.sjv.io/Pyk4QzStrymon Sunset - https://sweetwater.sjv.io/3eOoKKStrymon Deco - https://sweetwater.sjv.io/3eRx9nEHX Nano POG - https://sweetwater.sjv.io/OrA1aZLehle Little Dual - https://sweetwater.sjv.io/jrjoR50:00 - Electronic Audio Experiments & D'Addario0:15 - Conor Curley Playing Intro0:35 - Subscribe to Rig Rundowns!0:44 - Chris Kies Intro1:06 - Conor Curley on Playing Romance Songs on Tour1:32 - Conor Curley on Writing & Recording Romance2:23 - Conor Curley on Singing "Sundowner"3:49 - Connecting with '90s Nu Metal Bands5:15 - Conor Curley's Fairlane Zephyr7:59 - Conor Curley's American Vintage II 1966 Jazzmaster9:33 - Conor Curley's Keeley Loomer11:53 - Conor Curley on Romance Producer James Ford12:40 - Conor Curley's Fender '68 Custom Twin Reverb Amps13:41 - Conor Curley's Pedalboard18:15 - Conor Curley on "Favourite"25:10 - Rig Rundown & D'Addario25:34 - Conor “Deego” Deegan III on Starting Fontaines D.C.26:00 - Deego's Fender Jazz Chinese Copy31:53 - Deego's Squier Bass VI35:25 - Deego's 1972 Fender P Bass38:02 - Deego's Ampeg Ampeg V-4B Bass Amp40:14 - Deego's Pedalboard42:21 - Carlos O'Connell's 1964 Fender Mustang44:30 - Carlos O'Connell's Fender Custom Shop Rory Gallagher Signature Strat48:42 - Carlos O'Connell's Vintage Martin50:06 - Carlos O'Connell's Fender Twin Reverb and Deluxe Reverb Amps52:03 - Carlos O'Connell's...

This week, Giles Alderson is absolutely thrilled to be joined by one of the most influential and respected producers in independent cinema today: the visionary Ken Kao! As the co-founder and President of Waypoint Entertainment, Ken Kao has been the driving force behind an incredible slate of diverse and thought-provoking films and has recently formed a strategic partnership with the acclaimed distributor Neon. Ken has produced a dozen feature films, with an impressive filmography that includes working with cinematic titans like Martin Scorsese on the powerful drama Silence, and Terrence Malick on his contemplative films Song to Song and Knight of Cups. He also produced the action-comedy The Nice Guys, starring Ryan Gosling and Russell Crowe, and The Glass Castle, adapted from the bestselling book by Jeannette Walls and starring Brie Larson and Woody Harrelson. His work also extends to the intense Western Hostiles starring Christian Bale, the suspenseful Tau, and the gritty police drama Rampart. His recent projects include the highly anticipated Project Hail Mary, again starring Ryan Gosling, and the horror film Cuckoo. It's worth noting that Ken also co-founded a production company with his frequent collaborator, the acclaimed actor and filmmaker Ryan Gosling, a partnership dedicated to developing a wide range of unique material for film and television. Ken's dedication to diverse and impactful storytelling truly sets him apart. Join Giles and Ken as they delve into the intricate world of film producing. We'll be discussing the art of identifying compelling stories, the challenges of navigating financing and distribution in the independent sector (especially with Waypoint's recent partnership with Neon), the collaborative process with visionary directors and talented casts like Ryan Gosling, and Ken's philosophy on fostering creativity while bringing ambitious projects to fruition. This is an unmissable conversation for anyone aspiring to produce, passionate about independent film, or simply curious about the crucial role of a producer in shaping cinematic masterpieces. Let's welcome the extraordinary Ken Kao to The Filmmakers Podcast! LINKS DIRTY BOY Premiere at Raindance tickets https://raindance.eventive.org/schedule/dirty-boy-68234eda5e47ea122831f7f4 https://raindance.eventive.org/schedule/dirty-boy-68234eda5e47ea122831f7f4 FILM FORGE FILM COURSES info here. FOOD FOR THOUGHT documentary out NOW | Watch it HERE. A documentary exploring the rapid growth and uptake of the vegan lifestyle around the world.  And if you enjoyed the film, please take a moment to share & rateit on your favourite platforms. Every review & every comment helpsus share the film's important message with more people. Your supporttruly makes a difference! PODCAST MERCH Get your very own Tees, Hoodies, onset water bottles, mugs and more MERCH. https://my-store-11604768.creator-spring.com/   COURSES Want to learn how to finish your film? Take our POST PRODUCTION COURSE https://cuttingroom.info/post-production-demystified/   PATREON Big thank you to: Serena Gardner Mark Hammett Lee Hutchings Marli J Monroe Karen Newman Want your name in the show notes or some great bonus material on film-making? Join our Patreon for bonus episodes, industry survival guides, and feedback on your film projects!   SUPPORT THE PODCAST Check out our full episode archive on how to make films at TheFilmmakersPodcast.com   CREDITS The Filmmakers Podcast is written, edited and produced by Giles Alderson @gilesalderson Logo and Banner Art by Lois Creative  Theme Music by John J. Harvey Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Chris William shares his go-to fast food options and how he makes them work within his lifestyle without derailing his goals. From burgers to burritos, Chris explains how it's not about avoiding fast food—it's about making smarter choices and understanding how it fits into the bigger picture.

In hour two, Mike & Jason discuss the latest hockey news and notes with NHL insider Frank Seravalli (1:18), plus the boys hear from the listeners and debate who the current Stanley Cup favourite is (27:00). This podcast is produced by Andy Cole and Greg Balloch. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Joan Monguio from Spain's blackened death metal outfit, Jade, joins the podcast this week for a discussion about their latest album, “Mysteries Of A Flowery Dream”.  We also explore how the lack of a flagship band has been detrimental to the growth of Spain's extreme metal scene, compare our favourite album covers and more.   On the weekly news rant, Drugoth is back to leave no wimp un-slayed, as we round up the latest singles by Cryptopsy, Inhuman Condition, Imperialist, Blood Monolith and Refusal for judgment.  We also get the scoop on his upcoming releases, and stack-rank our favourite Crowbar albums.   PLUS - Storming Heaven join the pantheon of future underground legends on this week's Unsanctioned Filth.   Please support the bands featured on this episode JADE: https://emperorjade.bandcamp.com/    STORMING HEAVEN: https://negativeearth666.bandcamp.com/  SKAPHOS: https://skaphos.bandcamp.com/  MASTER: https://master.bandcamp.com/     Check out Drugoth's latest album, “Battles May Cease But War Is Forever”  https://drugoth.bandcamp.com/  

What are some of the most memorable plays that we've seen in all of our years watching basketball? This week, we join the community in reminiscing about a few of our all-time favourite highlights. Given our favourite teams, players, and eras, some of our choices might just surprise you! We also discuss which game should be featured in the next NLSC Tournament, and take some suggestions from the community. The post NLSC Podcast #581: Let's Talk About Our Favourite Highlights from Basketball History appeared first on NLSC.

Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses This month marks the 3 year anniversary of the Refrigeration Mentor Podcast! Thanks to all of you tuning in to help elevate yourselves and our industry, and for all your reviews and comments, which help people discover the podcast on all our platforms. To mark the anniversary, we're re-releasing some of our top downloaded podcasts from the past 3 years - ones you expressed how it changed your refrigeration career and your life. Number 4 in our countdown is Episode 188. Compressor Secrets I Wish I Knew When I Started My Refrigeration Career. In this episode, we discuss: -Compressor Troubleshooting -Performance charts -Compressor operation and maintenance -Proper tools -Scroll compressor mechanics -Compression ratios -Investigating compressor failures -High and low evaporator pressures -Handling high condensing temperatures -Mass flow -Super heat checks Helpful Links & Resources: Episode 307. 3rd Anniversary Listener Favourite Countdown #5 (Episode 113. 5 Tips on Developing a Growth Mindset) (Original Release) Episode 188. Compressor Secrets (I Wish I Knew When I Started My Refrigeration Career) Episode 133: Your Compressor Success Guide Episode 115: Understanding Compressors: What You Need To Know Episode 143: Advanced Compressor Service and Refrigeration Troubleshooting Video: Dorin Two Stage Transcritical CO2 Compressor with Giacomo Pisano from Dorin Compressors Bitzer: https://www.bitzer.de/ca/en/   

In this emergency, no-notes pod, Lucy and Eugene discuss Jasmine Paolini's magical run in Rome. The “Queen of Italy” secured her second WTA 1000 title in style, blitzing Coco Gauff in the final in front of a packed Campo Centrale. The Italian No 1, now back up to world No 4 in the singles ranking, also defended the doubles crown with Sara Errani. As well as giving Paolini her well-deserved props, we also give Gauff, the new world No 2, her flowers after making it to back-to-back WTA 1000 finals and share our thoughts on some of the other moments in Rome. Don't forget to rate, review and share on Apple Podcasts, Spotify and Audioboom.  For daily tennis updates:  Instagram: https://www.instagram.com/blackspinglobal Twitter:  https://twitter.com/BlackSpinGlobal TikTok: https://www.tiktok.com/@blackspinglobal Bluesky: https://bsky.app/profile/blackspinglobal.bsky.social GET OUR MERCH HERE: https://blackspinglobal.com/collections

"Holy Moses...this concealed London treasure"

As a sneak-peek into the first episode of a brand new series on the Autosport Retro Podcast channel, Editor-In-Chief Kevin Turner sits down with journalists, broadcasters and friends of the show to discuss what they think is their favourite F1 season of all-time. On Episode 1, we have former F1 driver, turned historic racer and broadcaster, Karun Chandhok and his favourite season - 1997.  It was a season likely to be most remembered with one of F1's most intense rivalries as Ferrari's Michael Schumacher went head to head with Williams' Jacques Villeneuve. The season-defining crash at Jerez and the incredible triple tie in qualifying is mentioned, as well as some of the under-appreciated stories of the season, such as a preview to Mika Hakkinen's future success, and Heinz-Harald Frentzen replacing Damon Hill at Williams. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses  This month marks the 3 year anniversary of the Refrigeration Mentor Podcast! Firstly, thanks to all of you listening day in, day out, investing in yourself, getting to the next level in your career and making an impact on the people you serve. Also, thanks for all your reviews and comments, which help people discover the podcast on all our platforms. To mark the milestone, we're re-releasing some of our top downloaded podcasts from the past 3 years - ones you expressed how it changed your refrigeration career and your life. We're starting off this countdown with Episode 113. “5 Tips on Developing a Growth Mindset” which was recorded during a live session at the NASRC CO2 event in California. In this episode we discuss: -Setting goals -Developing habits -Making a plan -Taking action -Believing in yourself Helpful links & Resources: (Original episode) Episode 113. 5 Tips on Developing a Growth Mindset Episode 214. How to Develop the Right Mindset for Success North American Sustainable Refrigeration Council (NASRC) Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear  Book: Limitless by Jim Kwik  

Everton manager David Moyes joins Alan Brazil and Ally McCoist to reflect on his two stints at Goodison Park and his favourite memories at ‘The Grand Old Lady' ahead of the final game there on Sunday, live on talkSPORT. Hosted on Acast. See acast.com/privacy for more information.

You may know him from TikTok, YouTube, or Instagram—clips from his courtroom have gone viral across the globe. Judge David Fleischer has become something of an internet sensation, not for theatrics or harsh sentences, but for his calm, compassionate, and fair approach to justice.In this special episode of One Minute Remaining, I sit down with Judge Fleischer to discuss what it's really like behind the bench, how judges across America are often painted with a broad and unfair brush, and why the worst misconduct cases often become the only ones we hear about. With millions of views online, Judge Fleischer's style has captured the attention of a new generation, showing that empathy and accountability can exist side by side in the courtroom.We explore the role of a judge in the justice system, the responsibility of wielding such power, and how public trust is built—and broken. This is a rare and refreshing insight into the judiciary, from a man who's bringing transparency, reason, and humanity back into the courtroom.Join the One Minute Remaining Jury via Appl + HERE and get OMR early and ad free for as little as $1.69 a week!Become a Jury member on Patreon and find us on Facebook here.Buy a coffe for a member of the British armed police force here Hosted on Acast. See acast.com/privacy for more information.

Our guest in this episode is Jon Bassford, a curiosity-driven leader, consultant, and author who helps organizations unlock innovation by asking better questions. Jon's journey is a story of challenging the status quo, rediscovering the power of curiosity, and empowering others to do the same. In his conversation with Jürgen, Jon shares practical tools, candid stories, and a contagious enthusiasm for making curiosity a daily habit.Key points discussed include:* Curiosity is a superpower that drives innovation, growth, and operational excellence in both individuals and organizations.* Building a culture of psychological safety and open questioning empowers teams to experiment, learn, and contribute their best ideas.* Practical tools—like improv exercises and breaking daily routines—can help anyone reignite their curiosity and creative thinking.Listen to the podcast to find out more.Show Notes from this episode with Jon Bassford, Lateral SolutionsUnleashing Your Inner Innovator: How Curiosity Can Transform Your LeadershipIn a recent episode of the InnovaBuzz podcast, host Jürgen engaged in a thought-provoking conversation with Jon Bassford, the founder and CEO of Lateral Solutions, and the author of "The Curious Leader." Jon specializes in helping organizations innovate, change, and grow by adopting a curiosity-driven leadership. The discussion revealed how cultivating curiosity can unlock transformative potential in both personal and professional spheres.The Power of Curiosity: Jon's JourneyJon's journey is a testament to the power of innate curiosity. He realized that his life has always been driven by a desire to challenge the status quo and improve existing systems. This internal drive has shaped his career, leading him to assist organizations in achieving operational excellence and driving intended results efficiently and effectively. It's not merely about making minor adjustments; it's about fundamentally questioning the rationale behind established practices.Reclaiming Your Inner Child: Rediscovering CuriosityJürgen and Jon explored how the innate curiosity of childhood often diminishes as individuals mature. Jon noted that by the age of 35, a significant portion of our habits and thoughts are programmed. However, he emphasized that it's never too late to reignite that inner child. He suggests implementing mechanisms within our lives and teams to consistently question the validity of our actions and explore potential improvements. It involves consciously challenging ingrained habits and embracing a mindset of continuous inquiry.The Art of Asking Questions: Solving Problems with CuriosityJon shared a key insight: effective problem-solving hinges not on possessing all the answers, but on posing the right questions. He referenced an exercise from his "Curious Leader" workshop, where teams tackle challenges solely through inquiry. The transformative moment occurs when a well-formulated question sparks a breakthrough. This underscores the notion that expertise isn't a prerequisite for progress; rather, it's the willingness to explore through questioning.Building a Curious Culture: Fostering Innovation in Your OrganizationThe conversation shifted to creating environments where questions are encouraged and experimentation is embraced. Jon stressed the importance of psychological safety, which begins with leaders understanding their team members on a personal level. Instead of dictating opinions, leaders should prioritize valuing the perspectives of their team. This fosters a culture of open communication and collaborative innovation.The Three Shifts: Mindset, Operations, and CultureJon outlined three essential shifts for leaders aiming to cultivate curiosity: mindset, operational excellence, and culture. The initial step involves transitioning from a fixed mindset to a growth-oriented one, encouraging individuals to envision possibilities beyond current limitations. Next, it entails regularly questioning existing processes and seeking opportunities for improvement. Ultimately, it's about fostering an environment where every member is empowered to drive innovation and positive change.Curiosity as Kryptonite: When Curiosity Goes WrongEven the most potent strengths have their limitations. Jon recounted an instance where his eagerness to instigate change met with resistance. This serves as a reminder that curiosity, like any virtue, requires judicious management. Self-awareness is paramount. Individuals must reflect on their actions and assess their contribution to the overall dynamic. Sometimes, the most insightful question is, "How am I impeding progress?"Practical Tools for Cultivating CuriosityJon offered practical tools for nurturing curiosity in everyday life. These included improv exercises, which encourage building upon ideas without dismissing them, and the 80/20 rule, where companies like Google and 3M allow employees to dedicate a portion of their time to passion projects. Even simple actions, such as brushing teeth with the non-dominant hand, can stimulate the brain and foster creativity. The key is to disrupt routines and explore new avenues of thought.ConclusionThe discussion between Jürgen and Jon illuminated the transformative potential of curiosity. By embracing childlike wonder, posing insightful questions, and nurturing a culture of inquiry, individuals and organizations can unlock innovation and drive meaningful progress. As Jon aptly demonstrated, curiosity isn't just a trait; it's a superpower waiting to be unleashed.The Buzz - Our Innovation RoundHere are Jon's answers to the questions of our innovation round. Listen to the conversation to get the full scoop.* No. 1 thing to be more innovative – Ask good questions and challenge the status quo.* Best thing for new ideas – Constantly look at what you're doing, how you're doing it, and why you're doing it a certain way.* Favourite resource – Chat GPT.* Keep project/client on track – Regular communication and KPIs.* Differentiate – Find out what your secret sauce is, what your skills are, what you bring to the table that's just different, unique, and find ways to help improve other people through that.ActionFind ways to be curious. Find ways to look beyond your current situations and your limitations and explore whether in your personal life, your professional life, in the job you have, whatever it may be. Just begin to just take small ways to question and look at things differently to see how you can expand and grow them.Reach OutYou can reach out and thank Jon at his websites. If you're in the US, you can text the word "chapter" to 33777 for a free PDF copy of the first chapter of Jon's book.Links:* Website - Jon Bassford* Website - Think Lateral* LinkedIn* Facebook* Twitter - @Jon_Bassford* Instagram - @Jon_BassfordBooks* The Curious Leader, Jon BassfordCool Things About Jon* Curiosity as a Superpower - Jon's ability to frame curiosity as a superpower is not only unique but also inspiring.* Mission to Visit All 50 U.S. States - Jon's personal goal of visiting all 50 U.S. states (having already visited 43) is a fun and adventurous aspect of his personality.* From Law School to Operations - Jon's unconventional career path—from law school to becoming an operations expert—demonstrates his willingness to challenge expectations and follow his passions.* Passion for Leadership and Helping Others Grow - Jon's enthusiasm for leadership and mentoring young leaders is a standout quality.* Upcoming TEDx Talk and Book Launch - The combination of releasing a book (The Curious Leader) and preparing for a TEDx talk makes Jon's current journey exciting and dynamic.Ready to humanize your marketing? Listen to the full episode for more stories, practical tips, and a fresh perspective on what it means to truly serve your customers.Imagine being a part of a select community where you not only have access to our amazing podcast guests, but you also get a chance to transform your marketing and podcast into a growth engine with a human-centered, relationship-focused approach.That's exactly what you'll get when you join the Flywheel Nation Community.Tap into the collective wisdom of high-impact achievers, gain exclusive access to resources, and expand your network in our vibrant community.Experience accelerated growth, breakthrough insights, and powerful connections to elevate your business.ACT NOW – secure your spot and transform your journey today! Visit innovabiz.co/flywheel and get ready to experience the power of transformation.Video This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit innovabiz.substack.com/subscribe

In this episode of Double Tap, Steven and Shaun dive into listener feedback covering MagSafe accessibility, document scanning frustrations, and the quirks of Apple's AI. Plus, they get personal as they reveal their favorite music memories.The conversation starts with Kristi's question about MagSafe—what it is, how it works, and why it's not on every iPhone. Shaun breaks it down with a simple explanation, and both hosts highlight the feature's benefits for blind users, including improved charging alignment and secure Face ID mounting.Nicole's feedback on the Seeing AI interface sparks a deeper discussion about accessible document scanning, limitations of batch processing, and why apps like Voice Dream Scanner stand out. The episode also explores DocuScan Plus and Pneuma Solutions' accessible software ecosystem—raising questions about usability and the value of tools built by blind developers.From navigation apps like Voice Vista and Clew to braille learning later in life, the episode is packed with helpful insights. The show wraps with Grace's heartfelt question about music, taking listeners back to their favorite CDs and musical memories.Chapters0:00 – Introduction1:45 – MagSafe explained13:10 – Seeing AI interface feedback22:30 – DocuScan Plus and accessible email clients34:40 – Remote Incident Manager insights37:00 – Navigation tips: Clew and VoiceVista41:50 – Debating indoor navigation value44:20 – iOS email bug and Apple's AI50:15 – Apple Intelligence summaries54:00 – Muted crossings and accessibility56:20 – Contracted braille and learning tips59:10 – Should blind adults learn braille?1:02:30 – Favorite music and CD nostalgiaRelevant LinksMagSafe Accessories – Apple: https://www.apple.com/shop/magsafe-accessoriesVoice Dream Scanner: https://apps.apple.com/us/app/voice-dream-scanner/id1446737725Seeing AI – Microsoft: https://www.microsoft.com/en-us/ai/seeing-aiDocuScan Plus – Pneuma Solutions: https://pneumasolutions.com/docuscan/Remote Incident Manager (RIM): https://getrim.appClue App: https://apps.apple.com/us/app/clew/id1265952004VoiceVista App: https://apps.apple.com/us/app/voicevista/id6445853463Double Tap Newsletter: https://doubletaponair.com/subscribe Find Double Tap online: YouTube, Double Tap Website---Follow on:YouTube: https://www.doubletaponair.com/youtubeX (formerly Twitter): https://www.doubletaponair.com/xInstagram: https://www.doubletaponair.com/instagramTikTok: https://www.doubletaponair.com/tiktokThreads: https://www.doubletaponair.com/threadsFacebook: https://www.doubletaponair.com/facebookLinkedIn: https://www.doubletaponair.com/linkedin Subscribe to the Podcast:Apple: https://www.doubletaponair.com/appleSpotify: https://www.doubletaponair.com/spotifyRSS: https://www.doubletaponair.com/podcastiHeadRadio: https://www.doubletaponair.com/iheart About Double TapHosted by the insightful duo, Steven Scott and Shaun Preece, Double Tap is a treasure trove of information for anyone who's blind or partially sighted and has a passion for tech. Steven and Shaun not only demystify tech, but they also regularly feature interviews and welcome guests from the community, fostering an interactive and engaging environment. Tune in every day of the week, and you'll discover how technology can seamlessly integrate into your life, enhancing daily tasks and experiences, even if your sight is limited. "Double Tap" is a registered trademark of Double Tap Productions Inc.

TSN legal analyst Eric Macramalla on lifting the ban on Pete Rose and Hockey Canada sexual assault trial, Charge up 2-1 on the Victoire and our web poll question of the day.

After last week's live show in Vicar St, we got so many messages from people who couldn't be there for one reason or another. So, we decided to share some of our favourite parts of the recent Hold My Drink live shows including guests like Annalivia Hynds and Garron Noone, as well as Secrets from the Stalls with live reaction and a poor attempt at finding love for an audience member...Enjoy!Email: holdmydrink@goloudnow.comInstagram: @holdmydrinkpod

Which teams have we enjoyed watching and indeed putting on the virtual hardwood throughout all our years of basketball fandom? This week, we join the community in naming our favourite teams from our favourite franchises, our favourite teams from franchises that aren't our chosen clubs, and our favourite bad teams; bad being a relative term in some cases! The post NLSC Podcast #580: Our All-Time Favourite Teams appeared first on NLSC.

In honour of Gilmour Space Technologies obtaining regulatory approval from the Australian Space Agency to launch its very first home-grown rocket into space, we bring you an interview with Adam Gilmour from January 2022. The Eris rocket is due to take off on Thursday morning. In Episode 66, we spoke with Adam Gilmour, who is the co-founder and Chief Executive Officer of Australian rocket company Gilmour Space Technologies. His business is backed by some of the largest institutional investors in Australia, including Hostplus, HESTA and NGS Super, as well as several venture capital firms, including Blackbird. In this interview, we talk about the business of rocket launches, space cargo, interest from institutional investors and Chinese spies. Enjoy the show and don't forget to subscribe through your favourite platform. Overview of podcast with Adam Gilmour, CEO of Gilmour Space 1:00 Starting as a derivative trader 3:30 Where do you start launching rockets? ‘You start small” 6:00 We are the Fedex of space 7:30 We started the company to take people into space 8:00 I fully intent to go to space in one of my vehicles 8:45 Pension funds backing Gilmour Space 10:00 There is an element of nation building in Australian super funds 11:30 Challenges of being an Australian-based space company 13:00 We estimate that the industry for launching small satellites into space will grow to $5bn by 2025 14:30 Impact of the pandemic: supply chain issues 16:30 How do you build a rocket. 17:30 How Gilmour Space become the object of Chinese spies 19:30 Putting people on Mars is unrealistic in the short term and inevitable in the long term. 22:00 If you are going to shoot things into space, the moon is a good place to do it 23:00 Favourite science fiction book: Orson Scott Card's Ender's Game

What we're talking about: In this episode, I continue the mini-series on feeling confident about VCE and choosing tertiary courses. Instead of jumping straight to career titles, I encourage you to reflect on your favourite subjects and, more importantly, what you enjoy about them. This approach can provide valuable insights into courses and careers that will allow you to do more of what you actually like. 0:45 – Recap of Episode 100 and the importance of understanding VCE In the last episode I shared some episodes where I explain key aspects of VCE so that you can really understand the system you're working in. If you're stressed at all about VCE, I encourage you to go back and listen to that episode first. 2:27 – The significance of identifying your favourite subject I discuss why pinpointing your favourite subject—and what you like about it—can guide your decisions about future studies and careers. 6:00 – My personal experience with subject preferences and career choices I share my journey of loving maths but not feeling great about the typical career paths everyone was suggesting, like engineering or accounting. 9:50 – The importance of understanding what you enjoy in a subject I delve into how recognising the specific topics or skills within a subject you enjoy can open up a broader range of course and career options that will actually suit you better. I encourage you to take time to reflect on your favourite subjects and what you really like about them so that you can find courses and careers that will allow you to do more of what you like. Links mentioned: Work with me: https://www.roadmapeducation.com/services

On today's episode of the Music Minute, I share that Geddy Lee's favourite Rush album is "Clockwork Angels".If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/p7YEtH7WB68If you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/joelmartinmastery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Your friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

In this episode, I share a few of my favourite sugar free recipes.Full disclosure: I'm no Masterchef! Plus I have a pretty busy life.So listen to get some yummy ideas for quick and simple meals that don't contain refined sugar or flour.P.S. Unlike the processed food industry, when I say "sugar free", I mean it!For example, here's the recipe for chaffles:INGREDIENTS  2 large eggs 1 cup finely shredded mozzarella or cheddar a little butter DIRECTIONSPre-heat waffle iron. Whisk egg and cheese in a medium bowl. Put a little butter in the waffle iron. Pour about 1/4th of the mixture into the waffle iron and cook for 2-3 minutes or until golden. Remove and repeat for remaining batter. Use instead of bread!  See my recipe for chia jam here, on the Life After Sugar YouTube channel.To get personalized guidance from me, plus support and accountability in a small group... apply here to join the 90-day program, Freedom from Cravings Formula TODAY.Do the Cravings Quiz and take the first step to get rid of your cravings! Struggling with cravings? Download your 5 tips HERE to discover how you can get rid of cravings... even when you feel tired or stressed.To rate and review this podcast: scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you've finished, select “Send” or “Save” in the top-right corner. If you've never left a podcast review before, enter a nickname. Your nickname will be displayed on your review. After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - NettaDisclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek...

It's Mothers Day… and while they may not admit it, research shows that Mums DO have favourite children – usually, not intentionally. Mothers also identify the children they have the most conflict with and with whom they are the most disappointed. However, it turns out that adult children are very bad at determining who the favorite child is, and are correct less than half the time. In this episode of Weekend one on one, we hear from Professor Jill Suitor, who's been carrying out the research – she's professor of sociology and an affiliate of the Center on Aging in the Life Course at Purdue University in Indiana in the United States.

Our guest in this episode is James Hipkin, a vivacious marketing strategist and digital agency leader who's spent decades helping businesses cut through the marketing noise with authentic, customer-centered strategies. James delights in challenging the status quo, advocating for marketing that genuinely adds value and using AI as a creative ally (not a replacement!) to keep the human touch alive. In his upbeat conversation with host Jürgen Strauss, James ditches “icky marketing” in favor of meaningful customer pathways and demonstrates how curiosity, clarity, and compassion drive long-term business success.Key points discussed include:* Transforming “Call to Action” into Customer Pathways: James encourages a mindset shift, inviting customers along value-filled journeys instead of simply shouting for attention.* Blending Human Creativity with AI for Better Results: He joyfully shares how AI can spark ideas, provide audience insights, and enhance marketing—while always keeping people at the heart.* Building Relationships for Sustainable Growth: James underscores that true marketing success is about lasting relationships, focusing on customer value beyond the first sale.This episode is packed with refreshing ideas and practical inspiration for marketers ready to innovate with empathy, measurement, and a dash of fun!Listen to the podcast to find out more.Show Notes from this episode with James HipkinChampioning Value-Based Marketing Over "Icky" TacticsStep into the world of marketing that puts people first with James Hipkin, a marketing strategist and digital agency leader who joined me, Jürgen Strauss, on the InnovaBuzz podcast for a vibrant discussion. James has spent decades rallying against what he calls "icky marketing"—those manipulative, hard-sell tactics that leave everyone feeling a little grimy. Instead, he champions a marketing ethos rooted in creating real value for customers and businesses alike. His approach is all about forging genuine connections and focusing on knowledge-sharing, where education and trust replace the noise of pushy promotions.James's mission is to transform marketing, one business owner at a time. He believes great marketing brings value not only to the business but, most importantly, to the customer. By focusing on educating the ideal audience and nurturing relationships, James shows how we can move away from the transactional and toward the transformational.The Mindset Shift: From Calls to Action to Customer PathwaysA standout moment in our conversation was James' bold proposal: stop shouting "Call to Action" and start building "Pathways." The typical call to action often feels like a marketer barking orders, rather than an invitation. James encourages us to create "people like you pathways"—roads marked with relevant information, gentle invitations, and meaningful touchpoints.For example, James described how he used AI to brainstorm alternatives to the tired “related products” label in e-commerce. He then checked these options with his team and polled the client's audience, ensuring the final choice resonated. This approach transforms the customer experience from a pushy sales pitch to a helpful, human-guided journey.Prioritizing the Second Sale and True Customer RelationshipsJames reminds us that the most important sale is not the first—it's the second. He champions a philosophy where marketing is seen as the beginning of a relationship, not the end. Businesses that focus on ensuring customers return are the ones who thrive; after all, if you can create a repeat buyer, chances are they'll keep coming back for more.We shared stories about brands that either courted us for one quick transaction or truly invested in our long-term success. When we genuinely care about ongoing customer success, we're building trust, nurturing advocates, and creating fertile ground for innovation. The game isn't about the big win; it's about showing up, again and again, for your customers.Bringing Humanity Into AI-Driven MarketingWith the AI wave sweeping through marketing, James stands out with his level-headed, human-first approach. Rather than surrendering creativity or empathy to technology, he leverages AI as a brainstorming partner—a tool for generating ideas and stimulating discussion. For instance, he uses AI to analyze customer interviews and online forums, but always brings the final decision back to the team for a human touch.This collaborative approach sparks creativity and widens perspective. AI provides the stimulus, but people make the final call, ensuring that empathy and authenticity remain at the heart of every campaign.Grounding Innovation in Data and MeasurementJames brings with him the rigor of the direct marketing world—a place where every strategy lives or dies by data. He believes great marketing is a three-legged stool: strategy (who and why), planning (how and when), and, most critically, measurement. Without that third leg, businesses wobble, never quite sure what's working or why.He shares anecdotes of clients spread thin across social channels, uncertain which efforts yielded real results, until simple tracking and data analysis revealed the highest-impact activities. By focusing on meaningful data, not vanity metrics, James helps his clients double down on what truly works and prune the rest.Unlocking Customer Insights Through AI-Augmented InterviewsJames is passionate about democratizing the powerful customer research methods once reserved for big brands. His solution? Use guided customer interviews, audio transcriptions, and AI trained with deep marketing psychology to create rich, nuanced customer avatars and journey maps—without breaking the bank. This process gives even the smallest business a window into customer motivations, desires, and language, ensuring that every marketing message hits home.He's careful, too, to blend classic rigor with innovative shortcuts. Analyzing subreddit discussions or online forums through AI, using a well-crafted questionnaire, may not match a $50,000 research project—but it's miles ahead of guesswork. Objective, data-backed insights are now within reach for everyone.Staying True to Strategy in a Shiny Object WorldWith all the new tools and trends vying for our attention, it's easy to get distracted. James urges business owners to resist the lure of the next shiny object and instead double down on what's working. Start with a few core tactics, get really good at them, and then iterate for excellence. His advice is to measure, learn, and improve—rather than constantly chasing novelty.James also emphasizes the importance of building a strong team, welcoming their input, and sometimes just saying "no"—to clients, trends, or ideas that don't serve the strategy. The secret to longevity and sustainable growth isn't in doing more things, but in doing the right things really well.The Buzz - Our Innovation RoundHere are James's answers to the questions of our innovation round. Listen to the conversation to get the full scoop.* No. 1 thing to be more innovative: Get out of your own head.* Best thing for new ideas: Shift your perspective from inside out to outside in by observing what's really happening with your customers.* Favourite resource: Rely on the people on your team for input, ideas, and collaboration.* Keep project/client on track: Be willing to say no to clients and provide honest feedback, building relationships based on trust.* Differentiate: Clearly define and communicate your unique selling proposition by focusing on what's truly unique and motivating about your business.ActionJames encourages you to stop trying to "boil the ocean." Instead, choose a few things to focus on, learn to do them well, and then work on doing them even better. Let your customers guide you on what's working and do more of that, rather than chasing every new shiny trend.Reach OutIf you'd like to explore these ideas further or share your own marketing challenges, James welcomes a conversation. You can connect with him at VIPchatwithJames.com and schedule a virtual coffee—no pressure, just a chance to exchange insights and stories.Links:* Website - INN8LY* LinkedIn - James Hipkin* LinkedIn - INN8LY* Facebook* Twitter - @inn8ly* Instagram - @inn8lyCool Things About James* The "Don Quixote" Persona: James embraces the "Don Quixote" metaphor, showing a willingness to fight for what he believes in, even if it seems idealistic or unconventional. This adds a layer of personality and passion to his professional persona.* The "Techie" with a Human Touch: James blends AI with real human interaction (customer interviews). In a world where AI is often seen as cold and impersonal, he's using it to amplify human voices and insights.* The "Storyteller" in a Marketing World: James uses stories and analogies to explain complex concepts, showing he's not just a marketing expert, but also a skilled communicator who can connect with people on a human level.* Bachelor of Music in composition and theory: James shared how a professor's advice—think of the most ridiculous solution, then work backwards—helped him break free from linear thinking, a creative exercise he's carried into his marketing career.Ready to humanize your marketing? Listen to the full episode for more stories, practical tips, and a fresh perspective on what it means to truly serve your customers.Imagine being a part of a select community where you not only have access to our amazing podcast guests, but you also get a chance to transform your marketing and podcast into a growth engine with a human-centered, relationship-focused approach.That's exactly what you'll get when you join the Flywheel Nation Community.Tap into the collective wisdom of high-impact achievers, gain exclusive access to resources, and expand your network in our vibrant community.Experience accelerated growth, breakthrough insights, and powerful connections to elevate your business.ACT NOW – secure your spot and transform your journey today! Visit innovabiz.co/flywheel and get ready to experience the power of transformation.Video This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit innovabiz.substack.com/subscribe

Welcome to Tuesday's OTB Breakfast Bite, your FREE bitesize taster of this morning's full Off The Ball Breakfast. On this morning's show Alan Quinlan was live in studio to talk yet another European defeat for Leinster, whilst comedian Dara O'Briain selected his top five 'You Had To Be There' moments.Did Leinster take Northampton for granted? And is this defeat a worry for Irish rugby in general?Dara O'Briain was perhaps Ireland's most famous fan at last summer's Olympics, but did any of those moments make his list?But this morning's Bite starts Quinny analysing where it went wrong for the Boys in Blue on Saturday.Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. SUBSCRIBE at OffTheBall.com/join

Welcome to Tuesday's OTB Breakfast Bite, your FREE bitesize taster of this morning's full Off The Ball Breakfast. On this morning's show Alan Quinlan was live in studio to talk yet another European defeat for Leinster, whilst comedian Dara O'Briain selected his top five 'You Had To Be There' moments.Did Leinster take Northampton for granted? And is this defeat a worry for Irish rugby in general?Dara O'Briain was perhaps Ireland's most famous fan at last summer's Olympics, but did any of those moments make his list?But this morning's Bite starts Quinny analysing where it went wrong for the Boys in Blue on Saturday.Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. SUBSCRIBE at OffTheBall.com/join

In this episode, I share my go-to low-calorie ice creams that satisfy my sweet tooth without blowing my calorie budget. I'll walk you through the brands I rate, what I look for on the label, and how I work them into my day while still staying on track with my goals. Simplifying better health. For more FREE straightforward, no-nonsense advice

Novelist, children's writer, and Arts Foundation Laureate Kate de Goldi is back with her favourite winter reads. 

Gardens are a multisensory experience, and while we primarily think of aesthetics, it's the scent of spring plants which is absolutely second to none.Sarah's flying solo this week on ‘grow, cook, eat, arrange' to share her pick of favourite scented spring bulbs and other perfumed plants to envelop your senses and uplift your spirits.In this episode, discover:Spring's most wonderfully scented bulbs, from delicate narcissus to room-filling tulipsWhich bulbs are Sarah's longest-flowering, most resilient garden heroesHow to create a sensory sensation with fragrant climbers that transform your outdoor spaceProducts mentioned:Hyacinth 'Peter Stuyvesant' for Forcinghttps://www.sarahraven.com/products/hyacinth-peter-stuyvesant-for-forcingHyacinthus orientalis 'Woodstock' (Forcing)https://www.sarahraven.com/products/hyacinth-woodstock-for-forcingNarcissus 'Moonlight Sensation'https://www.sarahraven.com/products/narcissus-moonlight-sensationNarcissus 'Starlight Sensation'https://www.sarahraven.com/products/narcissus-starlight-sensationNarcissus 'Actaea'https://www.sarahraven.com/products/narcissus-actaeaNarcissus 'Geranium'https://www.sarahraven.com/products/narcissus-geraniumNarcissus 'Avalanche'https://www.sarahraven.com/products/narcissus-avalancheNarcissus 'Cragford' (Forcing)https://www.sarahraven.com/products/narcissus-cragford-for-forcingNarcissus cordubensishttps://www.sarahraven.com/products/narcissus-cordubensisNarcissus 'Pipit'https://www.sarahraven.com/products/narcissus-pipitTulip 'Ballerina'https://www.sarahraven.com/products/tulip-ballerinaGeum 'Totally Tangerine'https://www.sarahraven.com/products/geum-totally-tangerineTulip sylvestrishttps://www.sarahraven.com/products/tulipa-sylvestrisTulip 'Request'https://www.sarahraven.com/products/tulip-requestAkebia quinata (Chocolate Vine)https://www.sarahraven.com/products/akebia-quinataTulip 'Sarah Raven'https://www.sarahraven.com/products/tulip-sarah-ravenFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

On a warm summer morning at Hampshire Farm on Prince Edward Island, Splash the farm dog and Puddles the playful pig set out on their daily chores—but soon discover something unusual. A lonely cow named Betsy has wandered near the backfield, feeling forgotten and unsure if she belongs anywhere. With kindness and care, Puddles and Splash invite Betsy to join their happy farm family, showing her that everyone deserves friendship and a place to belong. This bedtime story celebrates empathy, inclusion, and the magic of community. Sleep Tight!, Sheryl & Clark ❤️

Our guest in this episode is Debra Eckerling, a joyful goal strategist, award-winning author, and mastermind behind the DEB Method for simplified goal setting. Deb's mission is to make goal pursuit contagious and fun, inspiring everyone to move toward what truly lights them up by connecting their goals to genuine passion. In her lively chat with host Jürgen Strauss, Deb shares her contagious enthusiasm for creating an authentic roadmap to success—one that begins with self-awareness, celebrates every win, and leans into the magic of community.Key points discussed include:* Building Goals on Authentic Passion: Deb emphasizes that meaningful goals must stem from self-discovery, not “shoulds”—what excites you is what sustains you!* Celebrating Wins to Fuel Motivation: She encourages daily recognition of even small achievements, using a “win list” to keep momentum sparkly and strong.* Harnessing Community & Boundaries: Deb champions networking as a source of mutual delight and support, while also gracefully setting boundaries to stay mission-aligned.This episode is a delightful boost for anyone craving more joy, clarity, and connection on their goal-getting journey!Listen to the podcast to find out more.Show Notes From This Episode with Debra Eckerling, The DEB MethodIgniting Joyful Goal Setting: The Deb Eckerling ApproachToday, I'm delighted to dive into a radiant conversation with Debra Eckerling, goal strategist, workshop leader, and author on a mission to make goal setting as joyful and contagious as laughter. From the get-go, Deb's energy simply bubbles over, transforming what many might consider a dry subject into a dynamic, celebratory experience. It's this passion that underpins her signature DEB Method—a method rooted in simplicity, authenticity, and genuine joy.Deb believes that setting and getting goals shouldn't feel like another chore on the to-do list. Instead, it ought to invigorate us, spark creativity, and become a party everyone wants to attend. By infusing goal setting with enthusiasm and a sense of celebration, Deb empowers others to find delight and meaning in each step toward their dreams.The Foundation of Authentic Goals: Knowing What You WantOne of Deb's core beliefs is that successful goal setting starts with true self-awareness. She observes that all too often, people pursue goals that aren't genuinely theirs—falling into the “shoulds” handed down by others or dictated by circumstance. As she wisely puts it: “You can't get what you want unless you know what that is.” This insight, though deceptively simple, lies at the heart of her philosophy.Deb shares how, both in her own journey and in her coaching and workshops, she's seen people transform simply by reconnecting with what brings them joy. She encourages us to pause, reflect, and ask ourselves not what others expect us to do, but what genuinely lights us up from within. This intentional approach lays the groundwork for goals that are rooted in authenticity—goals that inspire commitment and create lasting fulfillment.Transforming Obligations into OpportunitiesWhat about those times when you're stuck in a job or obligation that isn't your passion? Deb offers a gentle, practical perspective. Not everyone can immediately leap away from the day-to-day things that don't light them up, and she's quick to acknowledge the realities—bills, families, and the necessities of life. But even within these constraints, there's space for joy.Deb proposes finding “a hit of joy” on the side, whether that's a creative project, a side hustle, or simply an activity that brings happiness. By letting these joyful pursuits fuel your spirit, you bring lightness into all areas of your life. Sometimes, these passion projects might even become a pathway to something bigger, but at the very least, they help make the less exciting responsibilities a bit more palatable.Building Your North Star: The DEB Method UnpackedAt the center of Deb's approach is her namesake DEB Method—Determine your mission, Explore your options, Brainstorm your path. The process begins with self-exploration, inviting you to visualize the life you want and craft both current and future bios, shaping your direction with clarity and intention. As Deb illustrates, this isn't just about dreamy thinking—it's about building a foundation, a “North Star,” that keeps your actions anchored and purposeful.The next steps encourage curiosity and creativity: exploring your options and then brainstorming the actionable steps to get there. By breaking down even big, ambitious goals into tangible, joyful pieces, Deb removes the intimidation and opens the door to real progress. It's a framework that honors both vision and practicality, always guided by what lights you up.Boundaries and Saying Yes to YourselfOf course, following your true path also means learning to say “no”—sometimes a gentle “not now”—to opportunities that don't align with your goals or mission. Deb's approach to boundaries is compassionate and generous: every “no” to something that isn't a fit is a “yes” to yourself and an invitation for someone else to shine in that space.She offers practical scripts and encouragement to help you navigate these choices without guilt or fear of missing out. By trusting your North Star, you make space for the opportunities that truly resonate, while giving others the gift of stepping into their own “yes.” It's about honoring yourself and your journey—without closing doors or burning bridges.Celebrating Wins and Fueling MotivationDeb is a champion of celebration, weaving it into every step of the goal-getting journey. She reminds us that too often, we get caught up in the slog of progress, forgetting to honor the moments of achievement along the way. Whether it's a tiny step forward or a major milestone, celebrating wins infuses you with the motivation to keep going.Her suggestion to keep a daily “win list” is deceptively powerful. Writing down one to three things you accomplished each day—even if it's just “I made it through”—builds an archive of positivity and progress. When doubt or fatigue creeps in, that list becomes a wellspring of encouragement, a reminder that you are, indeed, moving forward.From Passion to Action: Embracing Community and Moving ForwardFinally, no one achieves their dreams in isolation. Deb celebrates the magic of community—whether it's through goal groups, masterminds, or informal support networks. Sharing your wins, articulating your needs, and enthusiastically supporting others build an environment where success is magnetic and contagious.In Deb's world, action is iterative, fueled by passion and uplifted by others. She urges us to gift ourselves the time to discover what makes us unique, turn that spark into practical steps, and seek out the company of those who will cheer us on. After all, we are all part of a bigger ecosystem of possibility—and when we help one another rise, everyone wins.Conclusion: Your Invitation to Celebrate and ActDebra Eckerling's approach to goal setting is a vibrant invitation: bring more joy, authenticity, and connection into your journey. Start your own win list today. Write down those small victories. Reflect on what truly lights you up. And remember, whether you're taking your very first step or well on your way, celebrating your wins and building supportive connections will propel you forward. Let's make goal setting a party we all want to attend—one filled with laughter, passion, and purpose. Your goals are yours to discover and achieve. Keep moving, keep celebrating, and let your light shine!The Buzz - Our Innovation RoundHere are Deb's answers to the questions of our innovation round. Listen to the conversation to get the full scoop.* No. 1 thing to be more innovative – Listen to your inner voice because you already know the answers—you just need to ask yourself the right questions.* Best thing for new ideas – Engage in activities like cooking or having conversations, as they allow your mind to wander and help generate creative ideas.* Favourite resource – Tap into your community and network, asking questions and allowing others the opportunity to help you as a shared gift.* Keep project/client on track – Set realistic deadlines while respecting your own calendar, making appointments with yourself and treating them as commitments just like those with others.* Differentiate – Reflect through journaling or ask others what makes you unique, then fully own and enthusiastically lean into that quality.ActionDeb encourages you to start a daily win list. Each day, take a minute to write down one, two, or three things you accomplished or that went well—then refer back to your list whenever you need motivation or a reminder of your progress.Reach OutYou can reach out and thank Deb by connecting with her on social media at @thedebmethod everywhere, including YouTube, Facebook, Instagram, and LinkedIn. You can also visit her website to learn more about her books, podcasts, and the Deb Method, or email her directly at deb@thedebmethod.com. For recaps of her Goal Chat sessions and to subscribe, visit thedebmethod.com/blog.Links:* Website - the DEB METHODⓇ for Goal Setting Simplified* LinkedIn* Facebook* Instagram - @thedebmethod* Writer: Jewish Journal, First for Women, Woman's World* Podcast, Taste Buds with Deb* Host, GoalChatLive/GoalChatBooks* 52 Secrets for Goal-Setting and Goal Getting , Debra Eckerling* Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals, Debra EckerlingCool Things About Deb* She's a Master Connector Who Makes Networking Feel Like a Party, Not a Chore.Debra doesn't just network—she creates spaces where strangers become collaborators and friends, often through playful “faux show” formats and spontaneous meet-and-greets. She's the kind of person who can turn a random introduction into a lifelong partnership, and she genuinely delights in seeing others connect.* Her Superpower Is Asking the Right Question at the Right Moment.Debra has an uncanny knack for zeroing in on what someone really wants or needs—sometimes in just a few minutes. She's the friend who'll ask you a question that makes you rethink your whole approach, and she does it with warmth and curiosity, never judgement.* She's a Foodie at Heart and Brings That Joy to Her Work.From her “Taste Buds with Deb” podcast to her use of food metaphors in goal-setting, Debra infuses her professional life with a love of food, flavor, and shared meals. She sees food as a way to build community and spark conversation, making her approach to business refreshingly human.* She's a Serial Celebrator—Big Wins, Small Wins, All the Wins.Debra doesn't wait for the “big moment” to celebrate. She's a champion of recognising progress, no matter how small, and encourages others to do the same. Her energy for celebration is infectious and helps people stay motivated and positive.* She's Unapologetically Herself—Late-Night Worker, Early-Morning Conversationalist, and Always Up for a Chat.Whether it's working late after her live shows or jumping on a call at odd hours, Debra's flexibility and zest for conversation make her stand out. She's approachable, adaptable, and always ready to connect, no matter the time zone.Imagine being a part of a select community where you not only have access to our amazing podcast guests, but you also get a chance to transform your marketing and podcast into a growth engine with a human-centered, relationship-focused approach.That's exactly what you'll get when you join the Flywheel Nation Community.Tap into the collective wisdom of high-impact achievers, gain exclusive access to resources, and expand your network in our vibrant community.Experience accelerated growth, breakthrough insights, and powerful connections to elevate your business.ACT NOW – secure your spot and transform your journey today! Visit innovabiz.co/flywheel and get ready to experience the power of transformation.Video This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit innovabiz.substack.com/subscribe

Today I share my favourite sporting moments!Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)Cooper's LinksINSTAGRAMTIK TOKThe Good Human Factory LinksINSTAGRAMWEBSITEMERCH - CODE - PODCAST 25% OFFWORKSHOP ENQUIRYTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

With a fresh crop of rookies looking to make their mark in the league, Shawn Siegele and Colm Kelly reveal which WRs they are most intrigued by post-NFL Draft. Which rookie WRs will shine brightest in their new environments and become fantasy football superstars?Timestamps:0:00 Intro1:00 NFL Draft Big Picture Review5:00 Travis Hunter15:00 Jayden Higgins20:00 Matthew Golden30:00 Emeka Egbuka, Luther Burden III, Colston Loveland38:00 Outro2025 RotoViz Rookie Draft GuideSubscribe to the RotoViz YouTube Channel here!HOSTSRotoViz Radio Executive Producer Colm Kelly (@OvertimeIreland)RotoViz co-owner Shawn Siegele (@FF_Contrarian)SPONSORSBetterHelp - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ROTOVIZ and get on your way to being your best self.Underdog Fantasy – Get a 100% deposit match on your first deposit up to $100 when you sign up at Underdogfantasy.com using this link or the promo code ROTOVIZ.Listeners of RotoViz Radio can save 10% on a one-year RotoViz subscription by visiting RotoViz.com/podcast or by using the promotional code "rvradio2054" at the time of purchase.SHOW NOTESRotoViz Radio provides the power for RotoViz Overtime.Email: RotoVizRadio@gmail.com@RotoVizOvertime on Twitter

With a fresh crop of rookies looking to make their mark in the league, Shawn Siegele and Colm Kelly reveal which WRs they are most intrigued by post-NFL Draft. Which rookie WRs will shine brightest in their new environments and become fantasy football superstars?Timestamps:0:00 Intro1:00 NFL Draft Big Picture Review5:00 Travis Hunter15:00 Jayden Higgins20:00 Matthew Golden30:00 Emeka Egbuka, Luther Burden III, Colston Loveland38:00 Outro2025 RotoViz Rookie Draft GuideSubscribe to the RotoViz YouTube Channel here!HOSTSRotoViz Radio Executive Producer Colm Kelly (@OvertimeIreland)RotoViz co-owner Shawn Siegele (@FF_Contrarian)SPONSORSBetterHelp - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ROTOVIZ and get on your way to being your best self.Underdog Fantasy – Get a 100% deposit match on your first deposit up to $100 when you sign up at Underdogfantasy.com using this link or the promo code ROTOVIZ.Listeners of RotoViz Radio can save 10% on a one-year RotoViz subscription by visiting RotoViz.com/podcast or by using the promotional code "rvradio2054" at the time of purchase.SHOW NOTESRotoViz Radio provides the power for RotoViz Overtime.Email: RotoVizRadio@gmail.com@RotoVizOvertime on Twitter

Pope Francis has been laid to rest at his favourite church in Rome, Santa Maria Maggiore, after a funeral attended by hundreds of thousands of people. Many lined the streets to see his coffin being taken there from the Vatican on an adapted popemobile. He is the first pontiff in more than 120 years to be buried outside the Vatican.Also in the programme: With tensions high between India and Pakistan after a shooting in Kashmir, we have an interview with the politician son of assassinated Pakistani Prime Minister, Benazir Bhutto; and an attempt to crack down on so-called 'headphone dodgers' on trains and buses.(Photo: Cardinal Giovanni Battista Re blessed Pope Francis' coffin during the funeral mass. Credit: Reuters/Dylan Martinez)

Shawn Siegele and Colm Kelly reveal their dream landing spots for their favourite NFL Draft Prospects and the Rookie fantsy football ceiling in those senarios. Will you agree? Timestamps:0:00 Intro1:00 TreVeyon Henderson7:00 R.J. Harvey12:00 D.J Giddens15:00 Tyler Warren + Colton Loveland22:00 Tetairoa McMillan27:00 OutroSubscribe to the RotoViz YouTube Channel here!HOSTSRotoViz Radio Executive Producer Colm Kelly (@OvertimeIreland)RotoViz co-owner Shawn Siegele (@FF_Contrarian)SPONSORSBetterHelp - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ROTOVIZ and get on your way to being your best self.Underdog Fantasy – Get a 100% deposit match on your first deposit up to $100 when you sign up at Underdogfantasy.com using this link or the promo code ROTOVIZ.Listeners of RotoViz Radio can save 10% on a one-year RotoViz subscription by visiting RotoViz.com/podcast or by using the promotional code "rvradio2054" at the time of purchase.SHOW NOTESRotoViz Radio provides the power for RotoViz Overtime.Email: RotoVizRadio@gmail.com@RotoVizOvertime on Twitter

The LB trio question whether Piastri is now the front-runner for the Drivers' Championship over Norris and Verstappen. They also break down Verstappen's comments on his silence around his Jeddah penalty, react to Toto Wolff calling the 2026 engine proposals a “joke,” and unpack the latest resignation at the FIA. To wrap things up, it's time for another round of Back and Forth... FOLLOW us on socials! You can find us on YouTube, Instagram, X (Twitter) and TikTok SUPPORT our Patreon for bonus episodes JOIN our Discord community JOIN our F1 Fantasy League EMAIL us at podcast@latebraking.co.uk   & SUBSCRIBE to our podcast! TIDE: Save more, earn more—up to 4.48% AER (variable). Interest rates are tiered, with the top rate for balances over £1M. Each tiered rate applies to the portion within that range. New Tide members get these rates free for 6 months; after that, your Tide plan's rates apply. For full offer T&Cs visit tide.co/savings. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Shawn Siegele and Colm Kelly reveal their dream landing spots for their favourite NFL Draft Prospects and the Rookie fantsy football ceiling in those senarios. Will you agree? Timestamps:0:00 Intro1:00 TreVeyon Henderson7:00 R.J. Harvey12:00 D.J Giddens15:00 Tyler Warren + Colton Loveland22:00 Tetairoa McMillan27:00 OutroSubscribe to the RotoViz YouTube Channel here!HOSTSRotoViz Radio Executive Producer Colm Kelly (@OvertimeIreland)RotoViz co-owner Shawn Siegele (@FF_Contrarian)SPONSORSBetterHelp - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ROTOVIZ and get on your way to being your best self.Underdog Fantasy – Get a 100% deposit match on your first deposit up to $100 when you sign up at Underdogfantasy.com using this link or the promo code ROTOVIZ.Listeners of RotoViz Radio can save 10% on a one-year RotoViz subscription by visiting RotoViz.com/podcast or by using the promotional code "rvradio2054" at the time of purchase.SHOW NOTESRotoViz Radio provides the power for RotoViz Overtime.Email: RotoVizRadio@gmail.com@RotoVizOvertime on Twitter

Joe Navarro spent decades catching liars for the FBI, now he reveals the subconscious habits that are sabotaging your success Joe Navarro is a former FBI agent and internationally recognised expert in the interpretation and application of nonverbal behaviour. He is also the author of over 15 books such as, 'Be Exceptional: Master the Five Traits That Set Extraordinary People Apart'. In this conversation, Joe and Steven discuss topics such as, the quiet trick that gives you instant control, how to read any room like a book, the negotiation trick the FBI use, and the one gesture that reveals you're not confidence.  00:00 Intro 02:25 Who Are You and What Have You Spent Your Life Working On? 04:30 What Is It You're Giving People? 07:16 How Would My Life Change If I Applied Your Knowledge? 11:13 Your Career 12:01 Behavioral Program at the FBI 15:01 Have You Caught Spies? 22:08 Story of Catching a Spy Using Flowers 26:42 How Many People Could Be Spies Walking Among Us? 29:16 Is Body Language Important? 34:43 First Impressions 37:33 How Do We Synchronize With Someone? 44:15 Eyebrow Knitting 46:08 Eyelid Touching 49:45 What Do Our Lips Give Away? 51:14 The Supersternal Notch 55:54 How Do We Negotiate? 1:02:49 Writing Down the Goal of Your Negotiation 1:06:51 Taking Control of a Situation 1:11:07 When Should We Walk Into Rooms? 1:15:09 Why Does Height Matter When Speaking to Someone? 1:20:25 What Clues in Someone's Posture Should We Look For? 1:26:00 The Importance of Observing 1:27:42 Can You Train Confidence? 1:31:59 Don't Rise at the End of a Sentence 1:34:20 Speaking in Cadence 1:36:31 Hand Gestures 1:38:12 Eye Contact 1:39:40 What to Do When Greeting People 1:42:59 Should We Be Taking Notes? 1:46:07 Handshakes 1:48:42 Behaviors You Wouldn't Want From a Leader 1:49:34 Self-Mastery 1:51:52 The Importance of Taking Action 1:53:22 Observation 1:53:42 Psychological Comfort 1:57:59 How to Spot a Narcissist 2:04:07 Narcissism and Self-Belief 2:06:02 How Has Seeing All of This Changed You as a Human? 2:11:22 Is There a Proudest Day in Your Career? 2:13:10 The Importance of Connecting 2:14:53 What Do People Say They Like About You? Follow Joe: Instagram - https://g2ul0.app.link/mEIBxWMqESb  Twitter - https://g2ul0.app.link/2r4SCkOqESb  Body Language Academy - https://g2ul0.app.link/xDCgWDRqESb  You can purchase Joe Navarro's book ‘Be Exceptional: Master the Five Traits That Set Extraordinary People Apart', here: https://g2ul0.app.link/gbRf5uWqESb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  The 1% Diary is back - and it won't be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Sign up to receive email updates about Diary Of A CEO here: https://bit.ly/diary-of-a-ceo-yt  Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: https://bit.ly/100-ceos-newsletter  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Shopify - https://shopify.com/bartlett Perfect Ted - https://www.perfectted.com with code DIARY40 for 40% off Learn more about your ad choices. Visit megaphone.fm/adchoices