Dave Chalton, Aspire NLP Therapies

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The aim of these podcasts is to reach out to help as many of you suffering with mental health as possible. And let's face it, that's most of us in some way or another :)

Dave Chalton, Aspire NLP Therapies


    • Oct 27, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 12m AVG DURATION
    • 29 EPISODES


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    Latest episodes from Dave Chalton, Aspire NLP Therapies

    The present

    Play Episode Listen Later Oct 27, 2023 14:43


    More into being mindful and the present moment in the thing people call time ! (Which is man made) it doesn't exist !

    Being present pt2

    Play Episode Listen Later Oct 11, 2023 16:13


    Let's talk about pausing !

    Honesty

    Play Episode Listen Later Oct 9, 2023 12:29


    Time to be more mindful and honest about what you notice when

    time honesty
    Letting Go

    Play Episode Listen Later May 8, 2022 13:10


    A simple thing most of us don't do day by day which if we did would make a massive difference mentally and physically.

    letting go
    Sensory overload !

    Play Episode Listen Later Apr 11, 2022 11:16


    What is sensory overload and how does it effect us, ways to overcome it and knowing it's ok to feel how and what we feel.

    sensory overload
    News Anxiety

    Play Episode Listen Later Apr 7, 2022 12:48


    One type of Anxiety people don't realise is effecting them is News Anxiety, so I made a quick podcast around this subject .

    anxiety
    Return of the Covid Podcast

    Play Episode Listen Later Dec 19, 2021 11:28


    Vaccine Anxiety and how people are struggling right now.

    covid-19 covid podcast
    The medication excuse.

    Play Episode Listen Later Dec 15, 2021 20:51


    Still today medication is being used to much, medication has its place but that place is to help you and give you a break while you wait a short time to recover from what issues you may have. But ……. For a lot the help never comes, why ???

    excuse medications
    The programs around you programming you and how you can program yourself :)

    Play Episode Listen Later May 10, 2021 29:40


    Information on using your time line z making changes and helping you understand you and what you do what you do :)

    programs programming
    Who are you? who is the you behind the media… ?? What is the media to you ??

    Play Episode Listen Later May 4, 2021 24:01


    Hey busy welcome back !!! Let’s start with the first episode of the new season which will be the first of 2 that lead into the 3rd episode which is when it will all click and make sense :)

    behind the media
    Dave Chalton, NLP Therapies (Trailer)

    Play Episode Listen Later Apr 29, 2021 0:31


    therapies
    Part two

    Play Episode Listen Later Mar 31, 2020 10:44


    Part to follow on

    Update part 1 of two leading on from yesterday’s wellbeing with COVID-19

    Play Episode Listen Later Mar 31, 2020 7:34


    Update part 1 of two leading on from yesterday’s wellbeing with COVID-19

    covid-19 wellbeing
    New episodes on how to cope with COVID-19 and your wellbeing

    Play Episode Listen Later Mar 30, 2020 10:56


    The introduction into what we are doing to help you now.

    covid-19 wellbeing cope
    Dave Chalton, Aspire NLP Therapies (Trailer)

    Play Episode Listen Later Mar 30, 2020 0:26


    therapies aspire
    Learn why you can’t communicate as well to certain people and how to change it

    Play Episode Listen Later Jul 12, 2019 18:59


    Learn why you can’t communicate as well to certain people and how to change it with hints, tips and advise

    communicate
    Twitter 73 questions

    Play Episode Listen Later Jul 11, 2019 12:34


    My answers to 73 questions:)

    It’s a lost podcast

    Play Episode Listen Later Jul 9, 2019 17:17


    Lost ?? Feeling odd or something you are not used to or no longer want to then this is for you

    lost podcast
    Grounding work

    Play Episode Listen Later Jun 25, 2019 7:10


    Grounding . I will be doing this podcast again at some point as it’s very rough

    grounding
    Chairs have feelings

    Play Episode Listen Later Jun 25, 2019 9:40


    Beds, chairs, door handles

    feelings chairs beds
    Lighting fast ways to change how you feel right now

    Play Episode Listen Later Jun 24, 2019 13:31


    A run through of quick change techniques I use on people and myself . Enjoy

    lighting feel right fast ways
    Time and mindfulness

    Play Episode Listen Later Jun 23, 2019 13:10


    Tunefulness and you

    mindfulness
    Use Twitter ?? Facebook?? This is for you

    Play Episode Listen Later Jun 20, 2019 11:17


    Use Twitter ?? Facebook?? This is for you and hope you enjoy

    Suicide

    Play Episode Listen Later Apr 4, 2019 11:18


    Let’s all start to open our eyes and understanding a bit more

    suicide
    Acceptance

    Play Episode Listen Later Jan 3, 2019 9:51


    Answer to a question asked a few times now about changing yourself to fit in with others

    acceptance
    This time of year and outside influences, we are like robots

    Play Episode Listen Later Jan 3, 2019 18:40


    We are like robots that are programmed from the outside world and experiences and yet forget we can program ourselves... Amd much more #anxiety #depression #stress

    robots influences amd
    Confused and lost

    Play Episode Listen Later Nov 24, 2018 11:52


    If you can’t hold it then it’s not real !!

    lost confused
    Anxiety is a state

    Play Episode Listen Later Nov 24, 2018 5:27


    Part 1

    anxiety
    Aspire NLP Therapies

    Play Episode Listen Later Feb 28, 2018 3:53


    Introduction

    therapies aspire

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