Podcasts about fast ways

01:03 Q: "I'm stuck on what to post!!"01:16 Tip 1: Listen to THESE 3 episodes next02:00 Tip 2: Discover your Dream Clients Desires05:20 Tip 3: Don't be Afraid to Get Crickets05:41 Q: "My clients are seeing my posts, but not engaging with them!"06:29 Train Your Audience06:59 How to Create "Engagement" Posts07:35 Examples of Engagement Posts for Hairstylists08:04 3 Reasons Engagement Posts Work09:28 Easy, Fast Ways to Engage with Your Followers10:34 Q: "I feel stuck in a social media rut. I'm having a creative block social media-wise."10:52 The Truth About Ruts12:29 Q: "I'm NEW to a suite, so any advice for that and being a small business!"If you're new here, welcome!! I'm Ren Lopa, the CEO and Founder of Wolf and Rabbit Inc Salon Marketing! I'm obsessed with helping hairstylists and estheticians make more money doing what they love!!If you need help getting fully booked - check out these resources!• Grab my FREE 30 Days of Instagram Posts for Hairstylists: https://bit.ly/30dayssocialposts• Join 2,000 other Successful Hairstylists in our https://www.facebook.com/groups/successfulhairstylists• Shop our $17 Success Kits for Hairstylists! These self study courses include titles like... Fully Booked in 6 Months, Get Clients with Instagram Stories and SO MANY MORE! https://www.wolfandrabbitmarketing.com/shop• Start booking high-end, loyal clients in the next 72 hours inside the Luxury Client Method. THE revolutionary program for hairstylists to get clients in any economic climate https://www.wolfandrabbitmarketing.com/lcm• Shop my Amazon Storefront for all of my recommendations for marketing, style, salon decor, personal development and more! https://www.amazon.com/shop/renlopaofficial• Get 20% OFF long lasting manicures at home with the Olive & June Mani System https://fbuy.io/oliveandjune/43phw6d7 • Get 50% OFF of Flodesk! Send beautiful emails, create opt-in forms, email funnels and more with Flodeskhttps://flodesk.com/c/PZ8RG0#independentstylist#hairstylist#framar#behindthechair#haireducation

In this solocast Lucas goes into the various ways you can increase testosterone by either cutting out things you're commonly doing, or adding in easy hacks.Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

We all know that banks like mobile home parks at what they call “stabilized occupancy” – which is around 80% full – and have less affection for those properties that have not yet hit that status. When you are looking at buying a mobile home park with significant vacancy, one smart starting point is to make sure that your “vacant” lot count is reflective of what should be truly available.

https://getclientsconsistentlynow.com/kve-blueprint  - Join my NEW “6-Figure Kingdom Virtual Event Blueprint” course for FREE! Connect with me on social media

In this monthly Healthy Her segment, host Amelia Phillips answers listener questions. This episode covers the questions:  Kath Sully: What's the fastest way to boost my fitness, I don't have much time but really want to get fitter, thanks. Debra Chambers: I walk regularly but I just can't seem to get into the swing of strength training, do you have any tips? Caroline Hunter: What are your top tips for maintaining a balanced diet while managing a busy lifestyle? About the host: Amelia Phillips is an exercise, nutrition, parenting and business expert with a career spanning 26 years in health. She's a registered exercise scientist, nutritionist and researcher (with a masters of human nutrition). She is the co-founder of health tech company 12WBT which grew from start-up. After a successful exit, she now runs online programs using biomarkers to help members get a complete snapshot of their health. Amelia had four kids in five years and is dedicated to empowering women to build a life after kids on the foundation of health (mental and physical), connection and purpose.  If you have a question for Amelia, reach out via Insta @_amelia_phillips, or email ap@ameliaphillips.com.au  Amelia's Inner Vitality Online Program: https://innervitality.ameliaphillips.com.au/ Find out more at www.ameliaphillips.com.au CREDITSHost: Amelia Phillips                                                                                                       Audio Producer: Darren RothMusic: Matt Nicholich                                                                                                      Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

It's tough out there, and I know how it feels to stretch every dollar, worrying if it'll be enough. But what if I told you that the secret to growing your money isn't about working harder or cutting back more but about shifting your mindset and tapping into something bigger than yourself?And trust me, I've been there. I've felt the stress, the worry, and the plain old frustration that comes with money troubles.But I've also discovered a path to financial freedom that's less about hustle and more about harmony.I learned this the hard way during my own financial struggles. I was doing everything society tells us to do: scrimping, saving, and working multiple jobs. But the more I focused on lack, the more lack I experienced. It wasn't until I shifted my mindset and aligned myself with divine principles that everything changed.In this episode, I share 3 powerful strategies that transformed my financial reality. These aren't just tips; they're spiritual laws that, when applied with the right energy, will lead to financial abundance. Listen in and start your journey to financial freedom today! Key Takeaways:Intro (00:00)Three fast ways to grow your money (01:02)The importance of linking arms with God (03:14)Your money can only grow to the extent that you do (06:32)Gratitude for what you have (08:26)The power of gratitude for future blessings (12:46)Tithing as a spiritual and prosperity law (16:03)Additional resources: - Let me help you realign your relationships, finances, health, and faith – join my Align Academy- Join me for my FREE 2-hour masterclass – The Art of Alignment- Reach out to me on social media:InstagramFacebookLinkedInThe Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.- I'd be so grateful and honored if you took the time to leave a rating and review.

This week, Candi and Victoria bring you a story of hope and patriotism amid campus protests. Plus, find out what three things might cause you to get cancelled in a graduation speech.

Here's one of our best podcasts from the archive that you may have missed.Thanks for listening to Money Talks News…the podcast!   Let's start with a question: Do you have enough in your retirement account? According to a recent report from Vanguard, the average American has around $140,000 saved for retirement. For those 65 and older, that average balance is about twice that, or $280,000. Sounds like a lot, right? But for many people, even with Social Security, it's not going to be enough. If that's you, let's fix it. In this podcast, we help you create a plan to beef up those retirement savings. As usual, host Stacy Johnson is joined by financial journalist Miranda Marquit. Listening in and sometimes contributing is producer Aaron Freeman. This week's guest is a friend of the show, Joe Saul-Sehy from Stacking Benjamins. Disclaimer:Remember, even though we sometimes talk about money and specific investments, never take them as recommendations. Before investing in anything or making any other money moves, do your own research and make your own decisions. You can watch this episode below, or if you'd prefer to listen, you can do that with the player at the top of this article or download the episode wherever you get your podcasts: Listen on Apple PodcastsListen on Google PodcastsListen on Spotify Don't forget to check out our podcast page for more episodes designed to help you make the most of your money and our YouTube page for more videos. Are you ready for retirement? The Employee Benefit Research Institute points out that 7 in 10 workers are confident they can retire comfortably. In this show, we talk about the potential disconnect between what you might think is enough and what's actually enough. Here are some articles that can help. How Much People Have Saved for Retirement at Every Age6 Big Obstacles to Having a Comfortable RetirementMost People Say They've Reduced or Stopped Saving for Retirement Because of Inflation4 Generations Share the Age They Started Saving for RetirementHere's the New Magic Number for Living Comfortably in Retirement6 Reasons Americans Are Fast-Tracking Their Retirement9 Signs Your Retirement Is on TrackEven Millionaires Share These 4 Retirement Worries7 Reasons Americans Seniors Stay Frugal in Retirement10 Reasons Today's Older Workers Are Delaying Retirement How to create a retirement plan that works for you Stacy mentions his book "[amazon url="https://www.amazon.com/Life-Debt-2010-Financial-Freedom/dp/1439168601" text="Life or Debt"][/amazon]," as a good starting point to help you figure out what you want out of life—and how to prioritize it. Joe and Miranda also have some good ideas for creating a retirement plan you'll stick with. We also mention our podcast on paying off your mortgage aggressively so you have more money available in retirement. Let's take a look at some great Money Talks News resources about planning for retirement. 15 Tips for Those Within 10 Years of RetirementPre-Retirement Checklist: What to Do Within 5 Years of RetiringFinancial Advisers Say These Are the Top 10 Retirement Planning MistakesOver 50? Here's How to Catch Up on Retirement SavingsHealth Savings Accounts and Why They Are Great for Retirement (Miranda never gets tired talking about HSAs.)Is a Bond Ladder Strategy Right for Your Retirement?4 Things You Can Control in Retirement13 Types of Retirement Income That Are Not Taxable3 Things You Should Do – and Not Do – to Prepare for Your Retirement6 Ways to Guarantee Yourself a Steady Retirement IncomeSequence of Returns Risk and How to Protect Your Retirement From It Meet this week's guest, Joe Saul-Sehy Joe is a former financial adviser (16 years) and represented American Express and Ameriprise Financial in the media. He was the "Money Man" at Detroit television station WXYZ-TV, appearing on air twice weekly. He's appeared in Bride, Best Life, and Child magazines, and in the Los Angeles Times, Chicago Sun-Times, Detroit News and Baltimore Sun newspapers. He's also appeared online in more than 200 different places, including CNBC.com and WSJ.com. WebsiteStacking Benjamins PodcastTwitterInstagramLinkedIn Don't listen to podcasts? A podcast is basically a radio show you can listen to anywhere and anytime, either by downloading it to your smartphone, or by listening online. They're awesome for learning stuff and being entertained when you're in the car, doing chores, jogging or riding your bicycle. You can listen to our latest podcasts here or download them to your phone from any number of places, including Apple, Spotify, RadioPublic, Stitcher and RSS. If you haven't listened to our podcast yet, give it a try, then subscribe. You'll be glad you did! About the hosts Stacy Johnson founded Money Talks News in 1991. He's a CPA, and he has also earned licenses in stocks, commodities, options principal, mutual funds, life insurance, securities supervisor and real estate. Miranda Marquit, MBA, is a financial expert, writer and speaker. She's been covering personal finance and investing topics for almost 20 years. When not writing and podcasting, she enjoys travel, reading and the outdoors.Become a member: https://www.moneytalksnews.com/members/See omnystudio.com/listener for privacy information.

In this episode, Hamza lists fast wins to increase testosterone. Make these small things habits in your day. Don't just listen, take action, and become an ALPHA WOLF! All necessary links: https://linktr.ee/alphawolfpack Join the Wolfpack: https://plus.acast.com/s/wolfpack. Hosted on Acast. See acast.com/privacy for more information.

ADONIS SCHOOL ⁠⁠https://bit.ly/adonisschool-⁠⁠ Become A Lethal Entrepreneur, AND

Your self image is creating your entire life. And while shifting your self image does require you to do the inner work there are a few fast ways you can transform your self image.   Tune in to learn how you quickly change your thoughts and in turn how you see yourself.   IN THIS EPISODE ASHLEY DISCUSS: What your self image is and how it creates your entire life. 2 Fast ways to change your self image. The power of changing your surroundings. How shifting your style can change your self image.   LINKS AND RESOURCES MENTIONED IN THIS EPISODE: The Always Elegant Living Membership EP 120: How your Self Image is Creating your Entire Life The Always Elegant Living Principles Reviews are everything on iTunes. Would you please take a moment and leave a review HERE.

Are you wondering how to make money when you need a few bucks to survive? Everyone has those moments when the budget runs out or an emergency situation needs your attention. However, if your budget doesn't last as much as you need during these times, you might need to get creative to make a few bucks to survive. On this episode of Eight Frugal Minutes, we discussed five ways you can make immediate cash to fill any financial void to survive for a short time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/eight-frugal-minutes/message

In this episode I offer you five simple life-changing practices you can begin to implement today. Work these into your life, make them habits, and you'll be astonished at the transformation you will make in a very short period of time.I'm not going to share the list here, you'll need to listen to this episode and you'll definitely want to. It takes about twenty-one days or so to form new habits and it is so worth it, especially when you are replacing inefficient and ineffective negative habits with positive, life-altering habits.If you're tired of what keeps showing up as your results and life experiences, chances are you can point to one of these habits as the cause of your unwanted, negative results. Change your habits change your life.I said it was simple but it's not always easy. Remember, you have habitual thoughts, words, actions and feelings and you'll need to take a look at all of them. This episode will get you moving in the right direction.Make a commitment to "fasting" from these negative habits and your transformation will be spectacular!Dr. Koz (and effect!)Dr. Stephen J. Kosmyna, Ph.D.The Genesis Frequency Podcast / Success Ocean International

Today's podcast is a replay of a popular show we did a few months back. So if you didn't hear it the first time, or want to hear it again, now's your chance. Thanks for listening to Money Talks News…the podcast! Let's start with a question: Do you have enough in your retirement account? According to a recent report from Vanguard, the average American has around $140,000 saved for retirement. For those 65 and older, that average balance is about twice that, or $280,000. Sounds like a lot, right? But for many people, even with Social Security, it's not going to be enough. If that's you, let's fix it. In this podcast, we help you create a plan to beef up those retirement savings. As usual, host Stacy Johnson is joined by financial journalist Miranda Marquit. Listening in and sometimes contributing is producer Aaron Freeman. This week's guest is a friend of the show, Joe Saul-Sehy from Stacking Benjamins. Remember, even though we sometimes talk about money and specific investments, never take them as recommendations. Before investing in anything or making any other money moves, do your own research and make your own decisions. You can watch this episode below, or if you'd prefer to listen, you can do that with the player at the top of this article or download the episode wherever you get your podcasts: Listen on Apple Podcasts Listen on Google Podcasts Listen on Spotify Don't forget to check out our podcast page for more episodes designed to help you make the most of your money and our YouTube page for more videos. Are you ready for retirement? The Employee Benefit Research Institute points out that 7 in 10 workers are confident they can retire comfortably. In this show, we talk about the potential disconnect between what you might think is enough and what's actually enough. Here are some articles that can help. How Much People Have Saved for Retirement at Every Age 6 Big Obstacles to Having a Comfortable Retirement Most People Say They've Reduced or Stopped Saving for Retirement Because of Inflation 4 Generations Share the Age They Started Saving for Retirement Here's the New Magic Number for Living Comfortably in Retirement 6 Reasons Americans Are Fast-Tracking Their Retirement 9 Signs Your Retirement Is on Track Even Millionaires Share These 4 Retirement Worries 7 Reasons Americans Seniors Stay Frugal in Retirement 10 Reasons Today's Older Workers Are Delaying Retirement How to create a retirement plan that works for you Stacy mentions his book "[amazon url="https://www.amazon.com/Life-Debt-2010-Financial-Freedom/dp/1439168601" text="Life or Debt"][/amazon]," as a good starting point to help you figure out what you want out of life—and how to prioritize it. Joe and Miranda also have some good ideas for creating a retirement plan you'll stick with. We also mention our podcast on paying off your mortgage aggressively so you have more money available in retirement. Let's take a look at some great Money Talks News resources about planning for retirement. 15 Tips for Those Within 10 Years of Retirement Pre-Retirement Checklist: What to Do Within 5 Years of Retiring Financial Advisers Say These Are the Top 10 Retirement Planning Mistakes Over 50? Here's How to Catch Up on Retirement Savings Health Savings Accounts and Why They Are Great for Retirement (Miranda never gets tired talking about HSAs.) Is a Bond Ladder Strategy Right for Your Retirement? 4 Things You Can Control in Retirement 13 Types of Retirement Income That Are Not Taxable 3 Things You Should Do – and Not Do – to Prepare for Your Retirement 6 Ways to Guarantee Yourself a Steady Retirement Income Sequence of Returns Risk and How to Protect Your Retirement From It Meet this week's guest, Joe Saul-Sehy Joe is a former financial adviser (16 years) and represented American Express and Ameriprise Financial in the media. He was the "Money Man" at Detroit television station WXYZ-TV, appearing on air twice weekly. He's appeared in Bride, Best Life, and Child magazines, and in the Los Angeles Times, Chicago Sun-Times, Detroit News and Baltimore Sun newspapers. He's also appeared online in more than 200 different places, including CNBC.com and WSJ.com. Website Stacking Benjamins Podcast Twitter Instagram LinkedIn Don't listen to podcasts? A podcast is basically a radio show you can listen to anywhere and anytime, either by downloading it to your smartphone, or by listening online. They're awesome for learning stuff and being entertained when you're in the car, doing chores, jogging or riding your bicycle. You can listen to our latest podcasts here or download them to your phone from any number of places, including Apple, Spotify, RadioPublic, Stitcher and RSS. If you haven't listened to our podcast yet, give it a try, then subscribe. You'll be glad you did! About the hosts Stacy Johnson founded Money Talks News in 1991. He's a CPA, and he has also earned licenses in stocks, commodities, options principal, mutual funds, life insurance, securities supervisor and real estate. Miranda Marquit, MBA, is a financial expert, writer and speaker. She's been covering personal finance and investing topics for almost 20 years. When not writing and podcasting, she enjoys travel, reading and the outdoors.Become a member: https://www.moneytalksnews.com/members/See omnystudio.com/listener for privacy information.

Zone 2 training for menopause? Is it the solution to fat loss? If so why, and if not why not?  Everyone is talking about Zone 2 training. What is it? First, it's important to understand that I use 5 training zones. Other sources and other coaches use 6 zones, still others 4 and 7 zones… so we're already not talking about the same thing. It's so much easier to share this in a “feels like” description. Especially when talking to clients.  I recently had a question from a client: What zone should we be in when doing intervals?  My answer needed to be very intuitive. My answer could have backfired. Here's how.  Say I tell her that zone 4 and 5 are the zones for HIIT intervals. (alternated with zone 1 for recovery).  With that answer, what's she going to do? Very likely, she has never been tested using the mode of exercise she's going to use (treadmill or bike) and instead what she's doing is using an age-related chart predicting her target heart rate range for a specific level of intensity. This would be so wrong.  For adults over 40… this kind of prediction underpredicts where they should be the majority of the time.  Then, even when someone tested and a knowledgeable coach has interpreted and determined ranges…  For anyone trying to use HR to see if they reach the right intensity during a 20-30 second burst of exercise… a monitor typically is measuring what happened, not the actual what is happening.  So we've got challenges with different sets of zones. We can't compare apples to oranges.  We've got challenges with predicted and tested zones. And we've got a fundamental challenge with fat burning zone myths that still linger.  This episode focuses on:  Understanding fat burning - when and how it happens at each level of exercise Understanding the best application of types fat burning exercise - for women in midlife you may be working with  Busting Fat Burning Zone Myths for Midlife Clients The theory behind “Zone 2” for support with fat burning is a bit of a myth. Facts: Exercise at lower intensities burns a high percentage of fat. Exercise at high intensities burns a low percentage of fat. Though it's possible to train in a way that allows your body to gradually continue to use fat at higher intensities, it's a process and many are skipping ahead to higher intensity exercise or just experiencing DRIFT.. where they do it long enough that their heart rate and intensity goes up from the stress and dehydration… instead of consciously keeping comfort level (talk test, breathing through nose AND Heart rate if known from testing) where it should be to train a base. The thing to remember (written in 2015 in You Still Got It, Girl!) is that a small percent of a bigger number can still be more than a big percent of a small number. AND.. it's not the exercise time alone that you want to focus on. HIIT has a bigger post-exercise “after burn.” However, what is most important… is this: If you're stressed… the HIIT-imposed stress may be too much (during adrenal or chronic fatigue) … and or if situational life stresses are HIGH.. the intensity of your exercise should potentially be lower to REDUCE CORTISOL and INFLAMMATION first… before adding the HIIT. For most women… zone 2 is walking but not jogging. It's often impossible to keep the HR low enough to be training ZONE 2 while running. Even though you “feel” good…. if the cardiac drift is enough, you're in zone 3… and cortisol is elevated. This definitely happens as you approach 60 minutes and certainly beyond. Heat, dehydration, sleep deprivation or emotional stressors can also increase the intensity. At true ZONE 2… staying low enough for short enough times, zone 2's biggest benefit is NOT burning fat for fuel. It's REDUCING cortisol levels by moving at a low level, reducing blood sugar levels, and creating a base to build greater fitness. Zone 2 training for menopause can't ignore the fact that women already burn more fat compared to men at any intensity level of exercise. It may be the exercise that supports greater insulin sensitivity is a lower-level exercise and that HIIT positively influences post-exercise fat oxidation. So that if your client is exercise tolerant right now, both included in her program are helpful.  To learn more about Exercise Intolerance and Menopause Fitness, check here for the Flipping 50 Menopause Fitness Specialist. https://www.flippingfifty.com/specialist  What About Strength Training and Zone 2 Training?  Traditionally we don't think of weight training as Zone intensity using Heart Rate to tell intensity, but number of repetitions to fatigue and volume in terms of multiple sets (not time). So you're heart rate will soar during a set and return to zone 1 between, mimicking true HIIT, but it isn't the point of strength. Your evaluation there is based on reaching muscular fatigue in recommended repetitions. Beginners start with more not less. You've got to show some love and respect your joints and ligaments before your strength training will help you love your muscle and body composition.   References:  Oliver J. Chrzanowski-Smith, Robert M. Edinburgh, Mark P. Thomas, Aaron Hengist, Sean Williams, James A. Betts, Javier T. Gonzalez. Determinants of Peak Fat Oxidation Rates During Cycling in Healthy Men and Women. International Journal of Sports Nutrition and Exercise Metabolism, 2020; 1 DOI: 10.1123/ijsnem.2020-0262 Oliver J Chrzanowski‐Smith, Robert M Edinburgh, Eleanor Smith, Mark P Thomas, Jean‐Philippe Walhin, Francoise Koumanov, Sean Williams, James A Betts, Javier T Gonzalez. Resting skeletal muscle ATGL and CPT1b are associated with peak fat oxidation rates in men and women but do not explain observed sex‐differences. Experimental Physiology, 2021; DOI: 10.1113/EP089431 https://web.archive.org/web/20190219091132id_/http://pdfs.semanticscholar.org/1876/7c1a9e2c309e470821f34f66ad43c3a5bc67.pdf   Resources:  Health & Fitness Business Scorecard: https://www.fitnessmarketingmastery.com/scorecard Menopause Fitness Specialist Program https://www.fitnessmarketingmastery.com/menopause-fitness-specialist/   Other Episodes You Might Like:  4 Ways Blood Sugar Could Halt Your Clients Fat Burning & Weight Loss: https://www.fitnessmarketingmastery.com/helping-midlife-clients-lose-weight/ 3 Fast Ways to Better Results for Female Training Client: https://www.fitnessmarketingmastery.com/female-training-client/

Are you wondering if there are some telltale signs that distinguish a fertilized egg from a non-fertile one? Well, the good news is that there are, and it doesn't require a lot to identify them. So if you're new to rearing chickens or just started keeping a few in your backyard, knowing these signs will help you keep those fertilized eggs out of your pans. To tell if an egg is fertilized, you can crack it open and observe if there are any clusters surrounding its yolk, which is the first sign of fertilization. Likewise, you can use candling to check for a black patch and veins that indicate an embryo is forming or float it in water to confirm if there's a fully formed chick inside it. In this post, we'll discuss these methods in detail and point out signs to look out for. We'll also answer some common questions concerning how to tell if an egg is fertilized.  Full:  How to Tell if an Egg Is Fertilized?(3 Easy & Fast Ways)

"Fast Ways to See What You're Selling" Hello everyone and welcome to Hospitality Marketing the podcast, I am your host Loren Gray and this is episode #403. So each week we spend around 20 to 30 minutes sharing the most interesting tools, news, and techniques being used in marketing for the hospitality industry. We also do a quick recap of our weekly Live TV show “This Week in Hospitality Marketing” which airs every Friday at 11:30 am Eastern US Time on the Hospitality Channel TV.. SO let's get started; 00:01 — Our tools for review this week are; search.google.com/search-console/about ads.google.com/home/ www.socialinsider.io/ 00:04— Our Technique this week is; "Fast Ways to See What You're Selling" 00:11— News and Show Review Topic -- "Why you Need To Shop Your Own Marketing" News -- Expedias new travel planner AI beta https://www.expediagroup.com/investors/news-and-events/financial-releases/news/news-details/2023/Chatgpt-Wrote-This-Press-Release--No-It-Didnt-But-It-Can-Now-Assist-With-Travel-Planning-In-The-Expedia-App/default.aspx?mod=ANLink Appsumo Link for tools discussed -- appsumo.8odi.net/hdm Remember — you can find us on Google Play / Apple iTunes / iHeart Radio / Soundcloud / Stitcher / Spotify / Pandora / Tunein / Pocket cast / Breaker / ACast and the list goes on, 39 and counting to be exact. We're even on Amazon's Alexa, Google Assistant and Siri, Just ask to play “ The Hospitality Marketing Podcast" No matter which one you may use, if you like the show please rate us and leave a comment. That will help others find our content. Also if this is your first time hearing us, you can subscribe to our show on any of those 39 platforms as well. For an archive of all previous podcasts, you can go to hospitalitychannel.tv and don't forget our live video talk show that you can join and participate in every Friday at 11:30 Eastern US time, called "this week in hospitality marketing The live show". simply go to hospitaliltychannel.tv Thank You for the privilege of your time. Talk to you next week!

If you've been curious about ways to build equity in your home- we've got you! Get ready to take notes! Don't forget to get social with us! IG: @selling_crazy FB: @sellingcrazypodcast or email us sellingcrazypodcast@gmail.com

Are you familiar with it the SECURE Act, and its update, SECURE 2.0? If you're not, maybe you should be. It was recently signed into law, and while it may sound boring, as we're about to explain, there are provisions in this bill that could make you richer. So, let's take a minute and see what's in this thing. In this week's podcast, host Stacy Johnson is joined by financial journalist Miranda Marquit. Listening in and sometimes contributing is producer Aaron Freeman. This week's guest is Ed Slott, the founder of IRAhelp.com. Ed is one of the top retirement planning experts in the country. He's poured over the contents of this bill and is ready to help us understand the key provisions. Remember, anything you hear on this podcast doesn't constitute financial advice. Always do your own research and consult your own experts before acting on anything you learn here. OK, let's dive in. You can watch this episode below, or if you'd prefer to listen, you can do that with the player at the top of this article or download the episode wherever you get your podcasts: Listen on Apple Podcasts Listen on Google Podcasts Listen on Spotify Don't forget to check out our podcast page for more episodes designed to help you make the most of your money and our YouTube page for more videos. Also, don't forget to check out our podcast sponsor, Tellus, for the opportunity to supercharge your savings with an account backed by real estate. Use the code MONEYTALK and get a special APY for seven days with a $125 minimum deposit. Changes to retirement saving There have been a lot of changes to retirement savings in recent years, starting with the SECURE Act of 2019, which started taking effect in 2020. SECURE 2.0 updates some of the provisions from the original version and adds a few more. We talk about the main changes with our guest, and what you need to know about making the most of the approaches to investing. We also have some great articles on how to get the most from your retirement strategy. 5 Fast Ways to Turbocharge Your Retirement Savings Over 50? Here's How to Catch Up on Retirement Savings 4 Genius Ways to Protect Your Retirement Savings How to Add $1.7 Million to Your Retirement Savings How to Protect Your Retirement Savings After Quitting Your Job 7 Types of Retirement Savings Accounts The Pros and Cons of Dividend Stocks for Retirement Savings Build wealth for the future As you put together your retirement savings strategy, we have plenty of resources designed to help you create a nest egg that will live after you're gone. 10 Amazing Ways to Build Wealth at Any Age 6 Clever Ways to Build Wealth Outside the Stock Market How Net Worth Tracking Makes You Wealthier 65 Tips for a Healthy, Wealthy and Happy Retirement How Trying to Time the Stock Market Destroys Your Wealth Can an Investment Policy Statement Make You 5 Times Wealthier? 28 Keys to Building Wealth — Even in Your 50s Meet this week's guest, Ed Slott Ed Slott is a nationally recognized IRA distribution expert, television personality, and best-selling author who has dedicated his life to educating Americans on the intricacies of IRAs.  He was named "The Best Source for IRA Advice" by The Wall Street Journal. Slott is the author of numerous highly acclaimed books, including his latest, The New Retirement Savings Time Bomb (Penguin Random House, 2021)and Ed Slott's Retirement Decisions Guide: 2022 Edition (IRAHelp, 2022). He has also hosted several public television programs, including his latest, Ed Slott's Retirement Freedom!, and is a Professor of Practice at The American College of Financial Services*.* Website Don't listen to podcasts? A podcast is basically a radio show you can listen to anywhere and anytime, either by downloading it to your smartphone or by listening online. They're awesome for learning stuff and being entertained when you're in the car, doing chores, jogging or riding your bicycle. You can listen to our latest podcasts here or download them to your phone from any number of places, including Apple, Spotify, RadioPublic, Stitcher and RSS. If you haven't listened to our podcast yet, give it a try, then subscribe. You'll be glad you did! About the hosts Stacy Johnson founded Money Talks News in 1991. He's a CPA, and he has also earned licenses in stocks, commodities, options principal, mutual funds, life insurance, securities supervisor and real estate. Miranda Marquit, MBA, is a financial expert, writer and speaker. She's been covering personal finance and investing topics for almost 20 years. When not writing and podcasting, she enjoys travel, reading and the outdoors.Become a member: https://www.moneytalksnews.com/members/See omnystudio.com/listener for privacy information.

In this best health coaching business podcasts year-end countdown episode, I give you what you voted based on downloads as the best of 2022. This year clearly it was tips and tricks to market to train your menopause fitness clients, and featured 3 expert interviews.  In Letterman style countdown here it is. All the episode links will be included in the show notes so you can catch up on any you missed.  #10 ​​Fitness Trainer Opportunities Right Now  You can see fitness trainer opportunities or you can see obstacles with gyms at low capacity and so many virtual programs. How would you like to sit down with an expert at getting seen and heard when it's not easy? Guest JJ Virgin brings her years of expertise to this episode. That's just what you'll find in this episode full of health coach and fitness trainer opportunities.  https://www.fitnessmarketingmastery.com/opportunities/ #9 4 More Better Fitness Marketing Tips  There are better fitness marketing tools than a newsletter. There are better fitness marketing tools than Tic Tok if you don't have a back end that makes sense and attracts new subscribers.  Are you inviting people to your email newsletter? That one died in the early 2000s. This episode will bring you into the future with better ways to let the world know about you. https://www.fitnessmarketingmastery.com/better-fitness-marketing-tools/ #8 I Hate Exercise | Psychology Health  Behavior change is hard. And if you know that all too well, say you've seen your detailed exercise prescription fall by the wayside and clients fall off the bandwagon, then this episode may give you some insight into why.  Mike Kelly is my guest on this episode and as an expert in exercise psychology since 1989, his topic is one that we've not made enough progress in since 35 years ago when I entered grad school committed to creating better ways to facilitate behavior change.  https://www.fitnessmarketingmastery.com/psychology/ #7 How to Pivot Your Fitness Brand If you're scared, frustrated, or feeling unrewarded for the hard work you're doing, listen in. No one has a smooth ride all the way through and Natalie Jill is no different. As you hear her resilience, you may recognize some of the fight in you too.  There's a place and a need for your fitness brand right now. Here's how to pivot what you may be doing and turn it into better results.  https://www.fitnessmarketingmastery.com/your-fitness-brand/ #6 Find Clients and Students for Your Programs  If you're a trainer or health coach with all the certs, and education, a desire to serve and to make a living, it doesn't matter if you can't find clients and students for your fitness programs. But there's such an obvious need. So the question isn't is there demand. It's where they are, how do you get them (instead of letting them find another option). It's also getting out of your head the idea that to find clients and students for your fitness programs isn't the problem. If you believe that there's too much competition, you're sunk. There is room for all of us. This episode will show you how. https://www.fitnessmarketingmastery.com/find-clients-and-students-for-your-fitness-programs/ You're half way in this BEST Health Coaching Business Podcasts of 2022 roundup. You've got endurance! Do you have the answers to hot flashes, belly fat, weight loss resistance and adrenal fatigue for your clients? Are they suffering from exercise intolerance and how do you know?  For answers to this and more so you can coach your clients… and yourself … the Flipping50® Menopause Fitness Specialist course is designed to give you more than the CECs you need. It's designed to give you the answers your clients - millions of potential clients are looking for.  Learn more at: https://www.flippingfifty.com/specialist  #5 10 Instagram Secrets for Better Posts If you think there are Instagram secrets that magically will gain you verified status, grow your followers by 10k or… that you even want to do that… this is not your episode!  Oh, and if you're being asked to invest 1-2K to grow your followers by 10K on the daily, don't! It's so tempting right? Even though it's going to ultimately hurt you when you have zero engagement… it sounds like something you can almost justify.  Try the tips inside this episode instead.  https://www.fitnessmarketingmastery.com/instagram-secrets/ #4 5 Marketing Ideas for Female Fitness Business Owners In this episode, I share 5 marketing ideas for Female fitness and health business owners. If you're stuck.. this will help you get unstuck! They're not rocket science. But as I'm recording this on a Monday morning, I know that this morning maybe more than most can be a pain point for fitness and health coaches. If you aren't full, if you didn't have a lot of calls and inquiries, and maybe especially if you tried to work through the weekend (but even if you tried taking time off), it's tough to feel like you're doing enough. So, these 5 marketing ideas have little to do with doing more. They're really about some things you already have and using them better. https://www.fitnessmarketingmastery.com/5-marketing-ideas/ #3 3 Fast Ways to Better Results for Menopause Fitness Clients  If you have a female training client, I can almost guarantee she wants it all, AND is overwhelmed before she starts. You, dear trainer (or health coach) will be tempted to give them the diet changes, the hydration goals, and the exercise to do all at once. And they will start on Monday and blow it by Wednesday and come back to you next week sheepish, feeling like a failure already.  So don't! In this episode I show you how to get much faster results with uncommon strategies.  https://www.fitnessmarketingmastery.com/female-training-client/ #2 Marketing Health | Every Day...  Marketing health is no small task. It's the biggest part of running a business. Often, a year (or less) into deciding they want to be a health or fitness pro, some of the best pros realize that the training, coaching, and movement they love doesn't matter or take up the majority of their time. It's the marketing that does. https://www.fitnessmarketingmastery.com/business-priorities/ #1 12 Content Ideas for Health & Fitness Pros Whether it's email, blogs, or social media posts, the number of content ideas you need is endless. Before I go further, I will say that having a strategy around your content is crucial for it to be successful. For social media posts? You don't have to and don't need original content in each of these places. Your original content should live at your site. That's where your content ideas are going to work for you most. The posts you do on social are the next step. If you're a coach or trainer with longevity, substance, and here for the long haul, those here now gone tomorrow posts are not what you want to invest your time and energy in. This is your resource for ideas that will help you now and throughout 2023.  https://www.fitnessmarketingmastery.com/content-ideas/ There you have it, the BEST Health Coaching Business Podcasts of 2022 from She Means Fitness Business. Stay tuned, 2023 is right around the corner with 20 ways to market your health coaching business, coming up! 

Episode 168 webpage and links. This episode we're talking Turbocharging your retirement. So let's start with a question: Do you have enough in your retirement account? According to a recent report from Vanguard, the average American has around $140,000 saved for retirement. For those 65 and older, that average balance is about twice that, or $280,000. Sounds like a lot, right? But for many people, even with Social Security, it's not going to be enough. So, let's fix it. Let's talk about how to create a plan to beef up those retirement savings. I'm Stacy Johnson. As usual, my co-host will be financial journalist Miranda Marquit. Listening in and sometimes contributing is producer and novice investor Aaron Freeman. This week's guest is my personal hero and a legend in the personal finance world, Joe Saul-C-Hi from Stacking Benjamins.Become a member: https://www.moneytalksnews.com/members/See omnystudio.com/listener for privacy information.

I'm sharing 5 SIMPLE ways you can start monetizing your content TODAY, no matter what!   It doesn't matter if you're just just getting started, or if you've already grown your following, these tips are for YOU!   Here's the 5 topics you'll hear: Reel plays / TikTok plays on the creator platform and get paid $$$ Utilizing affiliate links within content/captions Pitched Brand Deals Create content supporting products or services YOU offer Create content for BRANDS to use (aka UGC) NOW OPEN! Join Pitch It Perfect to land paid brand deals and get LIVE coaching calls with me! www.pitchitperfect.net RESOURCES Join Pitch It Perfect to land paid brand deals and get LIVE coaching calls with me, join here: www.pitchitperfect.net To order my new book, Get What You Want, go to: www.juliesolomon.net/getwhatyouwant To join my EmpowerYou program to gain more clarity and confidence go to: https://join.juliesolomon.net/membership

In episode 24, Kingdom Minded Coach Angel Rivera discusses 5 fast ways to get your emotions in check, step up in life and finally pursue all that God has for you.

Get rid of a bad burn with these quick cures for pain and itching.

Y'all, life's too short to do the same damn thing every single day. Work, errands, meals, taking care of your fam — whatever's part of your daily routine can tend to get a bit mundane after a while. For all of us. (It's not just you!) But, obviously we all have necessary responsibilities to tend to in our day-to-day lives… So, how can we make them feel a little better? A little less stale or boring? We wanted to share 11 small, cheap (most of them free, actually!), low-time-commitment ways to romanticize your life — aka, how to add more spice to your daily grind and make even the most *normal* days feel more FUN. And light. And joyful. Because you deserve a pinch more spiciness everyday; don't let anyone tell you otherwise.

If you have a female training client, I can almost guarantee she wants it all, AND they is overwhelmed before she starts.  00:00  You, dear trainer (or health coach) will be tempted to give them the diet changes, the hydration goals, and the exercise to do all at once. And they will start on Monday and blow it by Wednesday and come back to you next week sheepish, feeling like a failure already.  So don't! Here's how to get much faster results with uncommon strategies.   04:51  #1 Give them less.  For an older female training client, often overwhelmed, the best thing you can do is give them less and have them focus on it more.  06:19 Better than “more” first goals:  Track protein at each meal Increase sleep quality Try adding 5 minutes to walking time this week Especially if you work with female midlife clients, sleep is key. Click here (https://www.fitnessmarketingmastery.com/sleeper) for the tips I've coached women to increase sleep by up to 2 hours a night.   10:02 #2 Set a daily check in.  After you and your client chose that better goal, set a daily check in about it. Have them text you or use Voxer if that's your choice to tell you how it went.  Silly as it sounds, it's not at all. It's simply the best way to stay on track and not feel alone.  When you decide to do this, preface it with the elephant in the room. Tell her, you'll feel silly. You'll think, I should be able to do this myself. And tell her that she'd be wrong. Pro athletes check in daily with software apps their coaches see in real time after they do the daily workouts they were assigned.  For the highly successful, there is always a team.   Here's how I know this. Introvert me, could easily talk to no one for days. I can create a ton of content, market it, grow my business along just fine.  But if I want to amplify what I'm doing, I check in with my mastermind team, my coach, and colleagues who also do not want to accept status quo.  Listen, most people go through the motions. They complain about success they don't have from work and effort they didn't do. So, to get results you have to have the accountability to someone outside yourself. Too many are like crabs in the bucket pulling you down to average. (tune in to an upcoming podcast on Flipping 50 if you want more on that topic).  16:42 #3 Create External Rewards. I know, I know. We think we need to create an internal motivation where it's only important to the individual. And often they'll tell you, they don't want anyone else to know until … they've lost a few pounds… or they see progress in some other way.  But that will backfire.  I've trained for a dozen marathons, more than half of them followed a 2.4-mile swim, and a 112-mile bike ride (also known as Ironman). The first thing you do when you're training with a group, is tell the world. You're encouraged to write letters, share it with everyone (even if you're not fundraising).   That's because saying it out loud helps YOU believe it more, or in this case your client. Help her tell others, start saying “this is what I'm doing” not “this is what I'm trying.”   Whether it's dinner with the family, a massage, or a pedicure… just for consistently hitting activity or protein goals mentioned above doesn't really matter. That it's a public goal and a publicly celebrated reward.. that's the difference.  21:32  Make It Easy Your female training client has a lot on her plate, especially if in midlife. Make it easy. Even for the ones that want more and want it to hurt and want to feel sore (they're out there), strategically hold them accountable to small things.  You'll increase success rates with all kinds of clients by keeping them coming and injury free. Working exclusively with the female training client? I'd love to hear from you! Resources:  Sleep Tips for Your Midlife Clients:  https://www.fitnessmarketingmastery.com/sleeper  More Midlife Clients Now (link https://www.fitnessmarketingmastery.com/5daysmoreclients Other Podcasts You May Like:  20 Tips to More Midlife Fitness Clients Post Pandemic | #319: https://www.fitnessmarketingmastery.com/more-midlife-clients/ Training 7 Women's Hormone Phases of Life | Fitness & Health Pros: https://www.fitnessmarketingmastery.com/hormone-phases Women's Fitness, Health, & Hormones | Training Menopause: https://www.fitnessmarketingmastery.com/hormone-course

In this episode of the Sales Secrets podcast, Brandon talks to author and serial podcast host Brian G. Burns. Brian talks about improving your sales game by avoiding paralysis by analysis. You can read every sales book, listen to every podcast, and participate in all the best sales training in the world, but you still have to do the actual selling. It's good to prepare yourself, but there's still no better teacher than experience. SUBSCRIBE TO SALES SECRETS PODCASTITUNES ► https://itunes.apple.com/us/podcast/s...​SPOTIFY ► https://open.spotify.com/show/1BKYsQo...​YOUTUBE ► https://www.youtube.com/channel/UCVUh...​THIS EPISODE IS BROUGHT TO YOU BY SEAMLESS.AI - THE WORLD'S BEST SALES LEADSWEBSITE ► https://www.seamless.ai/LINKEDIN ► https://www.linkedin.com/company/seamlessai/JOIN FOR FREE TODAY ► https://login.seamless.ai/invite/podcastSHOW DESCRIPTIONBrandon Bornancin is a serial salesperson, entrepreneur, and founder of Seamless.AI. Twice a week, Brandon interviews the world's top sales experts like Jill Konrath, Aaron Ross, John Barrows, Trish Bertuzzi, Mark Hunter, Anthony Iannarino, and many more -- to uncover actionable strategies, playbooks, tips, and insights you can use to generate more revenue and close more business. If you want to learn the most powerful sales secrets from the top sales experts in the world, Sales Secrets From The Top 1% is the place to find them.SALES SECRET FROM THE TOP 1%WEBSITE ► https://www.secretsalesbook.com/LINKEDIN ► https://www.linkedin.com/company/sales-secret-book/ABOUT BRANDONBrandon Bornancin is a serial salesperson (over $100M in sales deals), multi-million dollar sales tech entrepreneur, motivational sales speaker, international sales DJ (DJ NoQ5), and sales author who is obsessed with helping you maximize your sales success.Mr. Bornancin is currently the CEO & Founder at Seamless.AI delivering the world's best sales leads. Over 10,000+ companies use Seamless.ai to generate millions in sales at companies like Google, Amazon, Facebook, Slack, Dell, Oracle & many others.Mr. Bornancin is also the author of "Sales Secrets From The Top 1%" where the world's best sales experts share their secrets to sales success and author of “The Ultimate Guide To Overcoming Sales Objections.”FOLLOW BRANDONLINKEDIN ► https://www.linkedin.com/in/brandonbornancin/INSTAGRAM ► https://www.instagram.com/brandonbornancinofficial/FACEBOOK ► https://www.facebook.com/SeamlessAITWITTER ► https://twitter.com/BBornancin

The amount of women who deal with disordered eating on a daily basis is stifling. These are women, and may be you, who think about food from the moment they wake until they go to bed at night.  They focus on what they will eat, what they won't eat, and how much. Least of all they focus on how hungry or satisfied they are. And they'll come to you for help with weight issues that are potentially catching up with them after struggling for years or retriggered because of the changes that occur during menopause.  At no other time since puberty has the body gone through such a major change than as menopause, even including pregnancy which has it's own challenges and changes. At menopause though may have the advantage of having other individual's health at stake. The midlife woman is often influencing daughters and knows it. That may make the need or desire to change stronger.  00:00 My Guest: Mindy Gorman-Plutzer brings 2 decades of experience to her private practice as a Certified Functional Nutrition and Lifestyle Practitioner and Eating Psychology Coach. Mindy's life experience and training inspired her to create a framework that combines functional nutrition, positive psychology, and mind/body science; introducing a compassionate resolution to physical and emotional challenges resulting from chronic and complex health issues, as they relate to Eating Disorders. She's the author of The Freedom Promise: 7 Steps To Stop Fearing What Food Will Do TO You and Start Embracing What It Can Do FOR You. Questions we answer in this episode:  03:01 What are some things you'd like health coaches and trainers to know about E.D. recovery? 07:10 How often might it be true that a woman doesn't want to change yet, how would a fitness or health coach positively coach clients with disordered eating?  08:20 What are examples of “active listening”? 10:35 A coach or trainer can easily feel the all eyes on her and be dealing with a disorder themselves. What do you recommend a coach do working with clients with disordered eating, while they currently are being triggered themselves?  It's not uncommon for midlife women to be in denial about disordered eating, or to simply not recognize it because it has been a pattern for so long. When they're ready, the teacher shows up, and it might be you.  Connect with Mindy: Website:  www.thefreedompromise.com/guide  She's Social:  Facebook:https://www.facebook.com/TheFreedomPromise/ Instagram: https://www.instagram.com/thefreedompromise/ Twitter: https://twitter.com/FreedomPromise Resources:  5 Days to More Midlife Clients: https://www.fitnessmarketingmastery.com/5daysmoreclients  Other Episodes You May Like:  3 Reasons Your Midlife Clients Aren't Getting Results: https://www.fitnessmarketingmastery.com/female-fitness-clients/ 3 Fast Ways to Better Results with Clients: https://www.fitnessmarketingmastery.com/female-training-clients/

If you have female training clients, I can almost guarantee they want it all, AND they are overwhelmed before they start.   00:00  You, dear trainer, will be tempted to give them the diet changes, the hydration goals, and the exercise to do all at once. And they will start on Monday and blow it by Wednesday and come back to you next week sheepish, feeling like a failure already.  So don't! Here's how to get much faster results with uncommon strategies.   04:51  #1 Give them less.  For older female training clients, often overwhelmed, the best thing you can do is give them less and have them focus on it more.  06:19 Better than “more” first goals:  Track protein at each meal Increase sleep quality https://www.flippingfifty.com/sleep-fmm-specialist-opt  Try adding 5 minutes to walking time this week Especially if you work with female midlife clients, sleep is key. Click here (https://www.flippingfifty.com/sleep-fmm-specialist-opt) for the tips I've coached women to increase sleep by up to 2 hours a night.   10:02 #2 Set a daily check-in.  After you and your client chose that better goal, set a daily check-in about it. Have them text you or use Voxer if that's your choice to tell you how it went.  Silly as it sounds, it's not at all. It's simply the best way to stay on track and not feel alone.  When you decide to do this, preface it with the elephant in the room. Tell her, you'll feel silly. You'll think, I should be able to do this myself. And tell her that she'd be wrong. Pro athletes check in daily with software apps their coaches see in real-time after they do the daily workouts they were assigned.  For the highly successful, there is always a team.  Here's how I know this. Introvert me could easily talk to no one for days. I can create a ton of content, market it, and grow my business along just fine. But if I want to amplify what I'm doing, I check in with my mastermind team, my coach, and colleagues who also do not want to accept the status quo.  Listen, most people go through the motions. They complain about the success they don't have from work and the effort they didn't do. So, to get results you have to have the accountability to someone outside yourself. Too many are like crabs in the bucket pulling you down to average. (tune in to an upcoming podcast on Flipping 50 if you want more on that topic)  16:42 #3 Create External Rewards.  I know, I know. We think we need to create an internal motivation where it's only important to the individual. And often they'll tell you, they don't want anyone else to know until … they've lost a few pounds… or they see progress in some other way.  But that will backfire.  I've trained for a dozen marathons, more than half of them followed a 2.4-mile swim, and a 112-mile bike ride (also known as Ironman). The first thing you do when you're training with a group is tell the world. You're encouraged to write letters, and share it with everyone (even if you're not fundraising).  That's because saying it out loud helps YOU believe it more or in this case your client. Help her tell others, start saying “this is what I'm doing” not “this is what I'm trying.”  Whether it's dinner with the family, a massage, or a pedicure… just for consistently hitting activity or protein goals mentioned above doesn't really matter. That it's a public goal and a publicly celebrated reward.. that's the difference.   21:32 Make It Easy Your female training clients have a lot on their plates, especially if they're in midlife. Make it easy. Even for the ones that want more and want it to hurt and want to feel sore (they're out there), strategically hold them accountable to small things.  You'll increase success rates with all kinds of clients by keeping them coming and injury-free. Working exclusively with female training clients? I'd love to hear from you! Resources:  Sleep Tips for Your Midlife Clients: https://www.flippingfifty.com/sleep-fmm-specialist-opt    More Midlife Clients Now:  https://www.fitnessmarketingmastery.com/5daysmoreclients   Other Podcasts You May Like:  20 Tips to More Midlife Fitness Clients Post Pandemic | #319: https://www.fitnessmarketingmastery.com/more-midlife-clients/ Training 7 Women's Hormone Phases of Life | Fitness & Health Pros: https://www.fitnessmarketingmastery.com/hormone-phases/ Women's Fitness, Health, & Hormones | Training Menopause: https://www.fitnessmarketingmastery.com/hormone-course/

Most fitness business owners make sales far more complicated than it needs to be. To achieve great results, all you really need to do is fix two things. Curious? Make sure to listen ‘til the end of this episode. When your team of closers get both of these right, then you’re well on your way to improving your conversion rate. Resources: Get access to heaps of content on lead generation, sales, systems and automations by joining our FREE and EXCLUSIVE Facebook Group. Be part of the community of highly-motivated, success-driven Fit-preneurs: https://www.facebook.com/groups/systemsandautomations Connect with us: ◆ Subscribe to our YouTube: https://www.youtube.com/c/7FigureFitnessBusiness ◆ Andrew Gaussen on Facebook: https://www.facebook.com/agaussen/ ◆ Andrew Poulton on Facebook: https://www.facebook.com/profile.php?id=100050991353149 ◆ Iggy Odighizuwa on Facebook: https://www.facebook.com/ighodaro.odighizuwa Don’t forget to like, share and subscribe!See omnystudio.com/listener for privacy information.

Some days are easier than others as a parent. The days can feel long at the best of times, but even more so when things aren't going to plan with your little ones. We all have those days when things just feel really hard & heavy, which makes showing up as your best parenting self seem impossible, but we have some suggestions on ways you can turn an average (or even a really bad!) day around for yourself and your little ones. Follow Kylie Camps on Instagram @kyliecamps Follow Jacquie Ward on Instagram @the_brave_space_ Follow The Kind Parenting Company on Instagram @thekindparentingcompany Sign up to The Kind Parenting Company newsletter For 20% off The Kind Parenting Company Sleep & Behaviour Programs use the code KPCPODCAST20 Hosted on Acast. See acast.com/privacy for more information.

Why systems don't matter for most startups. Imagine This… you are succeeding and what worked as a startup starts to have lots of problems. Learn the three critical steps you must put in place to make the jump to a business that can run without. Need help? Head to www.systemio.dev now.

Secret #254 - 3 Fast Ways To Feel Attractive --- Send in a voice message: https://anchor.fm/barryprice/message

Want to be happier? Improving your life doesn't require mega-changes. Wellness expert Elizabeth Su suggests 5 simple ways to get more out of life—and you can start them today. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Lets talk about your business growth here: https://calendly.com/richardmatharoo/30-min-call

Have you ever wondered what “scaling a business” really means? In today's episode we will pull back the curtain and show you what it is and what it is NOT! The 4 most important priorities for owners to focus on everyday available here: https://dontbefooledpodcast.com/daily4focus/

This episode is also available as a blog post: https://onnebillionlegit.wordpress.com/2021/03/18/fast-ways-to-firm-saggy-breast-without-side-effects/

This episode is also available as a blog post: https://onnebillion.wordpress.com/2021/03/07/health-fast-ways-to-get-flat-tummy-without-exercising-or-using-waist-trainer/

This episode is also available as a blog post: https://onnebillion.wordpress.com/2021/03/04/fast-ways-to-get-rid-of-dark-inner-thighs-dark-butts-and-make-them-rhyme-with-other-body-parts/

Welcome back, Sweethearts + Astronauts! If you're down in the dumps and need a pick-me-up, listen as we discuss five fast ways to raise your vibrational frequency. These quick tips, tricks and techniques will put a pep in your step and allow you to align with your desires so you can manifest them.Brittany talks about the organized chaos of planning to elope and Raven shares how the Age of Aquarius energy shift has affected her life the last few months in "Vibe Check." Then we read a note from an Astronaut who wrote in about taking the next step in her relationship: moving in together. She says she's hesitant to move in with her current boyfriend because her last relationship didn't work out. Spirit Guide offers advice that'll make our listener think twice about why she's not ready to deepen her relationship. Then Raven poses the question, "Should you wait at least one year until you intertwine your life (finances, room & board, etc.) with a significant other?"Modern-Day Mantra: "As you think, you vibrate. As you vibrate, you attract." - Abraham-Hicks, author and inspirational speaker (expert on LOA); “Everything in life is vibration.” - Albert EinsteinWe'd like to express gratitude for YOU, Astro-Fam! Thank you for your sweet messages-- we read each one. If you enjoy your weekly taste of Astrocandy, please subscribe to our podcast on Apple or Spotify, rate, review and/or tell a friend.~*What is Astrocandy?*~With their heads in the stars and their feet on the ground, hosts Raven Brinson (radio and digital media host) and Brittany Madrid (executive producer and television host, B-ZenTV) give you a taste of Astrology, manifestation, mysticism and more to satisfy your cosmic sweet tooth in this weekly talk podcast.New episodes available every Tuesday on your favorite podcast platform (audio) and YouTube (visual). Need a sugary, spiritual pick-me-up? You're craving 'Astrocandy.'

6 Fast Ways to Make Yourself Way More InterestingPursue Interesting Topics That Have Nothing to Do With Your CareerTry an ExperimentHave a “Yes” MonthListen to PodcastsLearn New FactsListen More6 Realistic Ways to Be More Interesting | The Muse

In this episode of The Best Practices Show, ACT Dental Lead Coach Christina Byrne joins me to cover one of the most important and highly requested questions from dental practices: How do we fill our schedule? Together, we share 5 fast ways to fill your schedule right now! Chris and I speak on the importance of keeping open communication and providing accurate information to your patients, especially during a global health crisis, as well as what to do when patients and team members are feeling anxious about covid-19. We break down how to make your Morning Huddles exceptionally effective, emphasizing the value in picking KPIs that are leading indicators, talking about them in your huddles, and focusing on healthy reappointment percentages. We address what it means to recommit to getting good at the basics, meaning regular re-care, with some classic and creative examples of how to do this in your office. It's extremely important to continuously work on improving verbal communication skills with your patients, so make that a priority in your practice! Don't hesitate to tighten up the re-care intervals for when you might see patients back for their next appointment. Certain patients may really need that, which can benefit your practice too. We then touch on the power of re-energizing your internal marketing campaigns, noting options like running promotions and encouraging patients to utilize and maximize their insurance benefits. Utilizing the learning opportunities available in this document and in our private Facebook group will be a game changer for your dental practice, especially in 2020. If you're not a member of our Facebook group, be sure to join! If you would like some more one-on-one help, schedule a call with us today! Download the handout to follow along by going here: https://www.actdental.com/opt-in-84a4b234-e88d-438d-86ad-a9efb51d2a85 Connect with us on Facebook: www.facebook.com/thebestpracticesshow Join our private Facebook group: www.facebook.com/groups/442589266173928 Episode Timeline: [00:00] Introducing the topic [02:55] Step 1: Get super clear about WHY the schedule is not full in the next few months before you attempt to fill it [08:43] Step 2: Make sure your Morning Huddles are “World Class” – this will create your biggest ROI [22:19] Step 3: Recommit to getting really good at the basics, which has to do with regular re-care [41:22] Step 4: Tighten up the re-care intervals for when you might see patients back for their next appointment [43:08] Step 5: Re-energize your Internal Marketing Campaigns [47:13] Outro: Utilize the learning opportunities with this document and our Facebook group!

Being confident as a man is the most reliable way to get women attracted to you and to succeed in most things you do. In this episode, Mark Sing explains 3 proven methods to immediately give you a boost of instant confidence. Based on NLP, proven in the field, these methods are the secrets of that rare specimen sometimes referred to as an "Alpha Male." Follow Mark on Instagram: https://www.instagram.com/coachmarksing/ Grab Mark's Free Program: "The Approach Formula": http://www.CoachMarkSing.com/The-Approach-Formula Get 1 on 1 Coaching with Mark: http://www.MarkSingCoaching.com Contact Mark Directly: CoachMarkSing@Gmail.com

Want your kids to listen up and follow your lead? Mighty Mommy shares four fast tips that will make following directions a cinch.  Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter. Check out my family-friendly Pinterest boards. Links: https://www.quickanddirtytips.com/parenting/behavior/get-kids-follow-directions https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/MightyMommy https://twitter.com/MightyMommy https://www.pinterest.com/mightymommyqdt/

Curious about the minimalist lifestyle? Is decluttering on your to do list? Then today's episode is for you! I have Lauren Tingley from Simply Well Balanced as a guest! Lauren shares simple tips that we can start using today to simplify or go full minimalist. We talk about getting your spouse and kids on board, where to start, what to do with the holidays coming up and lots more! Find Lauren on her website, Facebook, Pinterest and IG. If you enjoy this episode and you found it useful, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening to the podcast, post it to your IG and tag me @hippiedippiemom and Lauren @simplywellbalanced. Get your FREE guide to boost your mood and memory here. Join the Happy Healthy Mom FB group here. Next steps are to follow me at: www.hippiedippiemom.com www.facebook.com/hippiedippiemom www.instagram.com/hippiedippiemom www.pinterest.com/hippiedippiemom Please remember the purpose of this podcast is not to heal, treat or cure. Please speak with your healthcare professional before making any changes. Find my terms of use here. Mentioned in this podcast: Declutter Bingo Game Lauren's free guide: 20 Fast Ways to Declutter RealPlans custom meal planning service

Learn today the 15 ways you can create a passive and recurring income. In today's episode, Rob discusses how utilising affiliate programmes can allow you to create a passive income, the difference between adverts and sponsorships on your YouTube and Podcast content as well as how you can create a passive income by monetising your intellectual property. KEY TAKEAWAYS Affiliate revenue is a way to create a passive income. You may know of certain companies' products or services and you could refer to these products or services to other people. You can become an affiliate or an ambassador for companies which will allow you to create a passive income.   You can also create your own affiliate or ambassador programme. If you offer 10% commission for each person they sign up this can encourage new customers. Make sure your links and the clients are tracked well and there is good transparency of that. Pay on the revenue that is generated quickly to encourage ambassadors to keep going.   Ad revenue on social media platforms can allow for a passive income stream. If you do YouTube videos, Facebook lives or a podcast then you can run adverts on those platforms. You can make hundreds of pounds from adverts on podcasts per number of downloads. As you build a following and produce more content the more ad revenue you can create.   Sponsorships from companies will allow you to create recurring income. A sponsor is someone who actually sponsors your show. Their adverts stay on your show and they essentially own your episode. Sponsors can get their own pitch posts and their own weekly shout outposts. You can get more money for sponsorship that you can from adverts.   Intellectual property is a huge way to create recurring income. Creating courses, webinars or any online content that you can charge people for can allow you to create an income. It is not passive and recurring if you are delivering it but it might be recurring if you automate it through online recorded webinars and online recorded courses.   Build a team who does the work for you. If you have a sales team or a marketing team then you are not doing the work so you do not have to do the revenue generation but your staff do. You can focus your energy on strategy, vision leadership and growth.   BEST MOMENTS “Once you get traffic, you will rank well and have an influx of incoming traffic and then you will have passive of recurring income stream.” “You have to work hard enough not to have to work hard.” “Fan funding is a huge new thing. It helps you monetise your following, it is a nice change from having to do free on rent and not get paid.”   VALUABLE RESOURCES https://robmoore.com/   ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK's No.1 business podcast “The Disruptive Entrepreneur”   “If you don't risk anything, you risk everything”   CONTACT METHOD Rob's official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979 See omnystudio.com/listener for privacy information.

The secret of getting away from it all and finding freedom. (3:57) How to avoid getting stressed about things that you just can't control. (6:28) Why breathing differently will help you to relax and unwind (9:38) Realising that most things actually don't matter all that much (and it's better to just let it go). (11:43) Taking time for yourself (14:00) The importance of ‘keeping it clean' (15:30) Using music to unwind and destress (17:22) How to reduce your stress, even with your eyes closed (18:05) Resources: https://successunlocked.com/resources-page/ (Success Unlocked Resources Page) https://www.facebook.com/rtsuccessunlocked/ (Success Unlocked Facebook Page) https://www.instagram.com/success.unlocked/ (Success Unlocked Instagram)

RS42 3 Fast Ways to Improve Your Presentation Skills

5 tips that you know will work for you if you are a human being

Listen to Jack Kornfield's beautiful guided meditation on Broken Record Podcast. There is lots of support available also on his website jackkornfield.com. You can learn more about my coaching process and how to discover and deliver your special gifts by contacting me at info@essentialstepmom.com or booking a free discovery call at tracypoizner.bookafy.com --- Send in a voice message: https://anchor.fm/essentialstepmom/message

In this episode you will learn about the driving force that shapes your life - your decisions. Being quarantined at home has a lot of us facing our emotions more than normal since we don't have the standard escapes to keep us busy, a.k.a leaving the house! Alexa provides you with three fast ways to process your emotions in order to make more productive decisions in life and keep your sanity levels in check while at home. Listen now to learn more.

To create an unforgettable presentation, you need to have content that exceeds expectations. You can have a different view on a topic that may be considered boring or dry, or add a personal story — one that makes you seem human or makes people laugh. You can talk about a time when you lost almost […] The post 3 Fast Ways to Improve Your Presentation Skills appeared first on Fast Marketing Minute.

Welcome to the Teacher Blogs Podcast, a podcast for teachers who have more time to listen than to read. This is a podcast that amplifies the voices of education writers that are seen, read, but need to be heard. If you’ve written a blog post that you’d like me to consider featuring, please message me @Teacher_Blogs on Twitter. You’ll find Erica Terry, reader and writer of today's blog post, on Twitter @EricaTerryCo and on Instagram @EricaTerryCo. Read this post on the web at https://medium.com/teachers-on-fire/4-fast-ways-to-develop-a-stronger-co-teaching-relationship-today-a954917dd62a?source=friends_link&sk=c893630a1e98dea1f874a55fe4acc2e1. Looking for more great education podcasts? Tune in to the Teachers on Fire podcast to hear from amazing educators who are transforming K-12 education. --- Send in a voice message: https://anchor.fm/teacher-blogs-podcast/message

 Three Super Fast Ways To Market Yourself When Networking   Meeting new business contacts, expanding personal networks, promoting a reliable, trustworthy “Brand You” are the basics of business.  Now given our first interactions with strangers are so important, are we getting the best result for ourselves and organisation?  When we are out there representing our company and someone asks us, can we succinctly explain what we do, in a clear, informative, impressive and memorable manner?    An excellent formula is called the Wow & How.   When we meet someone for the first time, after examining their business card, we should get the ball rolling and ask them about their business.   We can really get things moving by using a three step approach:   We start with a proposition that they can easily agree with. For example, in the case of my business: “You know how companies often really struggle with training their staff.  They get really frustrated that the training doesn't produce the results they require” . The listener by this time is nodding and silently voicing their agreement, because they can mentally picture the problem.    We embed a pregnant pause, then add the mega attention grabber, almost as a throw away line - “Well, we fix that completely”. At this point, we become as silent as the tomb and do not utter any follow up to our bold statement.   Their immediate internal mental reaction is “Wow, that sounds amazing” . Then their buyer supreme skepticism kicks in and they ask, “Oh yeah, so How do you do that?”.   They have asked the question from their side now, so this allows us to subtly lead with our differentiable advantage in the marketplace.  This is brilliant, because we are responding to their request for more information and unlike everyone else, we are not pushing our unique selling points down their throats.    Importantly, our answer is more about the What we do, rather than the How we do it.  We do this on purpose, because we want to explain the precise How in detail later, in the comfort of their office, rather than in short form at a noisy, distracting and crowded networking event.    So our answer would go like this:  “Dale Carnegie has been around for a long time, so we have proven methods which trigger the behavior change needed to get the staff to produce outperformance”   Remember the steps: start with a proposition that they can easily agree with; add the mega attention grabber; let their buyer supreme skepticism kick in.

Ben and Vinnie cover YOUR questions from Instagram! Follow us there! Ben @BenSwaugerFitness and Vinnie @vinnieg_cb Timestamps: HIIT: 0:45 Supplements: 3:16 Intermittent Fasting: 8:53 Fast Ways to Build Muscle: 15:44 Our Top 3 Coaches: 21:00 Ways to Reduce Belly Fat: 27:29 Fitness Bands/Trackers: 29:39 When to do Cardio: 33:54 Our Workout Playlists: 38:10 Thank you so much for listening! Leave a rating and please subscribe! We seriously appreciate you and we'll see you next time!!

Curious about the minimalist lifestyle? Is decluttering on your to do list? Then today's episode is for you! I have Lauren Tingley from Simply Well Balanced as a guest! Lauren shares simple tips that we can start using today to simplify or go full minimalist. We talk about getting your spouse and kids on board, where to start, what to do with the holidays coming up and lots more! Find Lauren on her website, Facebook, Pinterest and IG. If you enjoy this episode and you found it useful, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening to the podcast, post it to your IG and tag me @hippiedippiemom and Lauren @simplywellbalanced. If you're ready to begin clearing your brain fog so that you can have more energy and be the happy mom you've always dreamed of while raising healthy kids - apply to join my 8 week Group Coaching program here. Get your FREE guide to boost your mood and memory here: www.hippiedippiemom.com/mood-and-memory Join the Happy Healthy Mom FB group here - https://www.facebook.com/groups/HappyandHealthyMoms/ Be the first to know when a new episode is released: https://m.me/HippieDippieMom Next steps are to follow me at: www.hippiedippiemom.com www.facebook.com/hippiedippiemom www.instagram.com/hippiedippiemom www.pinterest.com/hippiedippiemom Please remember the purpose of this podcast is not to heal, treat or cure. Please speak with your healthcare professional before making any changes. Find my terms of use here. Mentioned in this podcast: Declutter Bingo Game Lauren's free guide: 20 Fast Ways to Declutter

In this episode, Leah does a deep dive into 5 ways to grow your confidence quickly. These are actionable, super easy steps to implement into your daily life. Instagram: https://www.instagram.com/candid.confidence/ Website: www.candidconfidence.com

Have you ever made the mistake of giving students or others the kind of feedback you want to receive - but it just falls flat? For example, I'm a "word" kind of person and I can float on a compliment for days. However, some people I know are visual. Others like to hear a person's voice. Still, others really love graphics or video. We all need to be excellent at giving quick and impactful feedback. Principal Meredith Akers uses many methods to give encouragement and feedback to her staff. Today you'll learn about five quick and memorable ways to make someone's day. Students, colleagues, teachers, and family will be impacted in positive ways with these ideas. Then, I hope you'll take the time to use at least one of them to encourage someone right now!  Get the links to these apps and ideas in the full show notes here www.coolcatteacher.com/e585  Sponsor: The U.S. Toyota Dream Car Art Contest invites youth, ages 4-15, to submit their original hand-drawn artworks that answer the question, “If you could design a car to make the world a better place, what would it look like?” Artwork submissions for this free youth art contest are accepted this year from November 1, 2019, through January 31, 2020. Teachers can download a FREE K-12 standards-aligned lesson plan on car design that includes STEM concepts and art. Go to www.ToyotaDreamCarUSA.com/CoolCat to download artwork guidelines, an entry form, official rules, and the lesson plan today. Encourage your students to create Toyota Dream Car artworks today.     Meredith Akers – Bio As Submitted Meredith Akers is an Elementary Principal who believes that the best way to help others grow is to build relationships, offer support, serve, love, and be transparent about how she is working to grow herself. Her daily aspiration is to make a positive impact and to leave those she serves better off for having interacted with her. Blog: https://meredithakers.com/ Twitter: @meredithakers    Disclosure of Material Connection: This is a “sponsored podcast episode.” The company who sponsored it compensated me via cash payment, gift, or something else of value to include a reference to their product. Regardless, I only recommend products or services I believe will be good for my readers and are from companies I can recommend. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."

In episode 74, Coach Travis Mash stops by the show to discuss all things weightlifting. We touch on the "absolutes" of training, ways to analyze technique, and two methods you can use to PR your squat! Check out Travis on Instagram @masheliteperformance Check out more content on his website: https://www.mashelite.com Master squat technique: https://squatuniversity.com/book/ Subscribe to my YouTube channel here: https://tinyurl.com/y2eq7kpr Visit the website: http://www.squatuniversity.com Like the Facebook page: https://www.facebook.com/SquatUniversity Follow on Twitter: https://twitter.com/squatuniversity Follow on Instagram: http://instagram.com/squat_university

Another short show this week as we know you’ll all be off enjoying the game, like us. We are down a Respawn this week so we LFG’d a replacement fireteam member to help with the show. With all the new things to do with Shadowkeep we have you covered with all the guides you would want, well for this week anyway. Plus we cover the information from This Week at Bungie for the 3rd of October 2019 and a special treat for you this week. A Respawn Rants dramatic reading by Peroty and Nitedemon, what more could you want? Links: This Week at Bungie – October 3rd 2019 New Players Guide Character Leveling Guides: Ebontis - Leveling Guide – 750 to 950+ Fallout Plays – Guide for how to Power Level up to 950 Mtashed – How I Got From 750 Light to 931 in 20 Minutes Cheese Forever - 5 Fast Ways to Power Level 900 for Alternative Characters Cheese Forever Section: New Players Video Guide Easy Clan XP – AFK Forge Farming How to Unlock Moon Chests (Hive Symbols) Trove Guardian Pathway Has Opened How to get the Orbital Cartographer Emblem Tire Game – No Pressure Secret Triumph Where to get Armor Mods & Weapon Mods Free Powerful Engram with Bungie Rewards Destiny Symbols in Display Names on PC Super Mods Nerfed? – Old Armor Stats Breakdown Turning Old Ornaments into Universal Ornaments Glitch Guides: Mtashed - 100K Nightfall Guide Jarv – How to Glitch in to the New Dungeon Ninja Pups – How to farm Original Destiny 1 Loot in D2 Houndish - Deathbringer Exotic Rocket Launcher Guide Houndish – Beginning of the Divinity Exotic Quest Planet Destiny – All Jade Rabbit Locations Planet Destiny – Essence of Greed Ethereal Charm Location Planet Destiny – Essence of Failure Captive Cord Location Planet Destiny – Essence of Vanity Horned Wreath Location Glitch Tutorial – Solo Garden of Salvation Raid Chest Fallout Plays – How to Unlock the Vex Offensive (Eyes on the Moon) Ninja Pups - 9 Lost Dead Ghost Locations Guide DPJ – Fastest XP Farms DPJ – Loot Room Farm: Primes, Catalysts, Glimmer & More Builds & Weapons: Mtashed – New Hunter Build Rustopholis – 15 Second Super (Hunters) Mr. Fruit – Khvostov Weapon PvP Game play Destiny Fun Police – Rapid Fire Pulse Meta Destiny Fun Police – Vex Offensive Pulse Rifle Aztercross Gaming: Lectern of Enchantment Weapons (Best Rolls & Curated) Love & Death Grenade Launcher Review Crimson Exotic Hand Cannon Shadowkeep Review Gambit Ritual Weapon - Exit Strategy Sub Machine Gun Sweeter Business – Update 2.6.0.1 Review Cerberus+1 Masterwork Review Peregrine Greaves + One-Two Punch Damage Test Useful Links: Guardian Hub Podcast Guardian Hub Discord The Guardian Hub Clan Link Little Light Apple Link Little Light Google Link Destiny Round-Up.com Destiny Item Manager Ishtar Commander Destiny 2 weekly & daily reset calendar The 100.io Fr0zen Clan Page Email: twotitansandahunter@hotmail.com Two Titans and a Hunter Twitter Two Titans and a Hunter – Facebook Artwork by @Nitedemon Xbox Live: Nitedemon, Peroty & No1RespawnsInRL

This has pretty much happened to all of us at one time or another. We've agreed to give a speech and eventually we sit down to write the speech and then bang – nothing comes into our mind. We draw a blank. We might know what we've been asked to talk about, we might know our audience, we might know the importance of public speaking, we might know everything, but still we just don't seem to be able to find a way to start our speech. What's a speaker to do when this happens? --- Support this podcast: https://anchor.fm/jim-anderson1/support

Got Conflict? Joy is just ahead! Millennials and Karl Marx: Ignorance is Bliss Therapist Donna Sardisco: What is the RX for chaos? 5 Fast Ways to Refresh! Support the show.

A run through of quick change techniques I use on people and myself . Enjoy

Memory retention... what the heck is it? Is it worth worrying about? If so, can it be improved? We're going to cover memory retention in today's and make it blazing fast in today's post.

Looking for a fun and easy spring project to add instant curb appeal to your home? Tom & Leslie share FIVE that’ll do just that. Plus answers to your home improvement questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Looking for a fun and easy spring project to add instant curb appeal to your home? Tom & Leslie share FIVE that’ll do just that. Plus answers to your home improvement questions Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the reasons I started this channel was to promote the culture of actionable tips, actionable knowledge. Fixes that you could implement today!6 Fast Ways to Improve Your Online Business-----------------------1. Install online chat component on your website.a. http://Livechatinc.com or free equivalent such as Purechat or Tawk.to.b. Simple implementation.c. You can also use Marketing Automation tools such as http://Intercom.io, http://Userengage.io or http://Synerise.com but they are typically more expensive (but also more capable).d. Mobile app makes it convenient.DISCLAIMER: Livechat founders are shareholders in my company. That being said I do not benefit from recommending LiveChat or any other product here (obviously apart from Brand24). Moreover, we were recommending LiveChat long before they bought Brand24 shares.2. Find top online conversation for your industry and engage.3. Start a campaign based on Google Smart Goals4. Setup a welcome message through http://Appcues.com or equivalent.5. Start a review page and Link to your review page at the top of your site. 6. Use Live Testimonials.

You can find the show notes for this episode at lydiagmiller.com/32   lydiagmiller.com/consulting

Want your kids to listen up and follow your lead? Mighty Mommy shares four fast tips that will make following directions a cinch. Read the transcript at https://www.quickanddirtytips.com/parenting/behavior/4-fast-ways-to-get-your-kids-to-follow-directions Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW MIGHTY MOMMY Facebook: https://www.facebook.com/MightyMommy Twitter: https://twitter.com/MightyMommy Pinterest: https://www.pinterest.com/mightymommyqdt/

In this episode I'm spilling the beans. This week you'll learn the 5 things I realized were hurting my marriage tremendously and how God corrected me with a quickness! Your spouse cannot be your EVERYTHING-- that's what Jesus is for (John 10:10) which is the scripture I totally bombed midway through! Thank you for taking the time to laugh, learn, and GROW with me this week on Wife Talks. --- Support this podcast: https://anchor.fm/wife-talks/support

In this episode Aaron dives into building muscle by unleashing 10 Battle Tested Truths that are guaranteed to add size, thickness and density to any physique. These 10 Tips are the backbone of muscle growth and have been applied by both pro bodybuilders and pro physique athletes. Listen to this podcast in its entirety and take notes because it’s guaranteed to help you reach your goals in the gym faster than you ever thought possible. Join us and be sure to Subscribe, Rate and leave a Review.   Facebook- facebook.com/thepureline  Instagram- @purelinenutrition Email- info@thepureline.com www.thepureline.com  

Got conflict? Joy is just ahead! New Teen Idol...Karl Marx? Therapist Donna Sardisco: What's the Rx for chaos? 5 Fast Ways to Refresh Support the show.

  Hi, it’s Tony here, and in today’s podcast, we’re going to be looking at 10 ways that you can improve Ecommerce sales. So if you’re selling online, it really is tough out there. There’s huge competition. Massive businesses like Amazon and eBay, and these guys are just spending a ton of money on advertising.

One of the fastest growing pest control managers in the country. Did 14500 acts his 2nd year. Learn what he did to get that big so fast and so young.

How Real Estate Investors Find Good Wholesaling Leads Quickly and on a Budget. Here Are 5 Investor Resources You Can Use Right Now...

http://www.aol.com/article/news/2016/11/13/source-trump-looking-at-fast-ways-to-quit-global-climate-deal/21605050/

As a guy who's helped people grow email lists to over 400,000... I can truly speak to the shift I've seen in the last 8 years of what works and what doesn't. Whether you're a newbie or an expert, there's something here in this podcast that will shake your current knowledge and methods of lead generation and list building.Episode outline:First, for newbies let’s briefly set this up. What’s a newsletterWhat’s an opt-in boxHow do they work?- What’s not working very well anymore (that used to)- timer based popups (shows after 8 seconds)- footer opt-in boxes (bottom of website)- Sidebar opt-ins with free ebooksOne page landing pages with no contentExit pop opt-in boxes that show up when you try and leave (bait n’ switch?)What’s HOT right now… Content unlocksContent upgradesAdvertorial pages (editorial style story lines)Webinars & softwareQuizzes..

Back in episode 470 I shared with you the construction of a "super simple" wooden box I've been making for my wife's photography business Shutter Sam Photography. I mentioned in the episode that since filming the original footage I had started to streamline the construction process. Just like with any project where you find yourself repeating the build over and over (think cutting boards, jewelry boxes, pens, etc.) you discover little shortcuts that can help to cut the production time down, but not affect the quality of the results. As I've mentioned before, I really appreciate tips and suggestions from you the audience. And once again, you've come through for me with a great tip that I'm using from this point out when building the boxes. Don (no last name in the email) suggested I checkout an article over at Fine Woodworking Magazine it's titled 2 Fast Ways to Build a Box and was written by Bill Nyberg. On page one of the downloadable PDF (it does require a membership to the digital media) Bill lays out a quick and easy two cut step that creates the lips of the two sides. Essentially the same thing I've been creating, but with my method I was spending way too much time setting it up. This new method cuts my setup time in HALF. Checkout today's show to see what I'm talking about. Just to let you know, I don't cover Bill's entire article, just this one little part that has made a huge difference in how I'll be cutting parts for more of these boxes and maybe even other projects down the road. Help support the show - please visit our advertisers

In this episode of the Weekend Marketing Minute, Dawn & Traci share a cool & simple tool that allows you to quickly and easily add your website to all of your unique images that you share on social media.  

Aug 7, 2013 Podcast: How to transition from vegetarian to meat eating, the pros and cons of circumcision, why you should avoid red rice yeast, fast ways to heal stress fractures, and getting rid of varicose veins. Have a podcast question for Ben? Click the tab on the right, use the Contact button on the app, call 1-877-209-9439, Skype “pacificfit” or use the “” form... but be prepared to wait - we prioritize audio questions over text questions. ----------------------------------------------------- News Flashes: You can get these News Flashes hot off the presses if you follow Ben on , and . Having trouble sleeping? ? I am in. ----------------------------------------------------- Special Announcements: The - is your portal to all of Ben's best fitness shows, special episodes, and videos in one convenient spot - including exclusive bonus content you won't get anywhere else except inside this app! ONE slot remaining - November 21 to December 4, 2013 Thailand Triathlon Adventure with Ben Greenfield - details at . Now including the pre-camp: It's a "high end" triathlon training resort. Brand new facilities - We're going to do coached sessions every day. It won't be hardcore training as much as a focus on learning about nutrition, training, fitness, and how to "get the edge" in endurance, life and health! August 14 to 17: Ketogenic Diets and Exercise Performance. , M.S., CSCS, C-ISSN, PGDipNutMed, PGDipSportExMed, , , B.S., . Ben Greenfield are on the Ketogenic Diet for Athlete Performance panel at the Ancestral Health Symposium in August. Visit for details. August 23, Friday noon Pacific - Ironman Canada at Whistler Meet-up: All BenGreenfieldFitness fans and athletes are invited to hang out for a lunch hour on Friday before the big race! Come ask your last-minute questions, chill, plan post-race parties and meet other athletes who will be racing. This event will be a Mogul's coffeehouse and you can September 10 to 12, 2013: Hilton London Metropole, London, UK - Join us for the premier global gathering of leaders of the triathlon business community. Enjoy three days of learning, networking and fun at the newly renovated Hilton London Metropole, conveniently located near the ITU World Championship activities in Hyde Park. February 6 to March 6, 2014: Want to get into the Perfect Health Diet retreat in Austin, Texas? Ben Greenfield will be presenting at the Feb 6-Mar 6 retreat. If you're looking for a topic we covered in the past - we have released the Including: 1. The Benefits of Fish vs. Fish Oil 2. The Best Ways to Stop Hair Loss 3. Increase Your Hematocrit & Oxygen Levels 4. Strengthen Your Immune System & Shorten the Duration of a Cold 5. Top 10 Ways to Boost Libido 6. Get Rid of Migraines Naturally 7. Become a Curvaceous, Lean, Ripped Female Athlete Without Destroying Your Health 8. Stop Side Stitches as Fast as Possible 9. Is It Possible for a Vegan to Be a Healthy Endurance Athlete 10. How Much Water Do You Really Need to Drink Each Day And of course, this week's top iTunes review gets a care package straight from Ben - : ----------------------------------------------------- Listener Q&A: As compiled, edited and sometimes read by , the Ben Greenfield Fitness Podcast "sidekick". How To Transition From Vegetarian to Meat Eating Kim says @ 00:29:53She has been a vegetarian for 29 years and is about to start eating meat again. What kind of GI or digestive transition can she expect her body to make and do you have any advice on how to make this transition easier? ~ In my reply to Kim, I mention , and also: 1-2 capsules immediately prior to meal (may need to work up to more, stop if burn) 1-2 serving immediately prior to meal 1-2 servings bone broth or per day The pros and cons of circumcision Adam says @ 00:30:41 They are expecting a baby and are wondering how you feel about circumcision and the long term health implications? Also, are the benefits of Cord Blood Storage large enough to justify the cost, are there any risks involved and do you have any suggestions on how to pick a storage service? ~ In my reply, I recommend the Why you should avoid red rice yeast Charlie says @ 00:41:02His cardiologist recommended he go on Red Rice Yeast as a way to help reduce the damage of cholesterol lowering medication. Do you have any concerns about Red Rice Yeasts effect on the GI tract? Is there a better way to manage his cholesterol? Fast ways to heal stress fractures Amy says @ 00:52:17 She just got diagnosed with a metatarsal stress fracture. She has been using a bone stimulator (the Exogen 4000) that he doctor have her and is wondering what you think or know about those? ~ In my reply, I recommend: 9-12 a day 1-2 servings per day 35IU per pound body weight 400-800mg per day, preferably before bed – 50-100mcg per day Getting rid of varicose veins Wes says @ 00:57:41 Is wondering about Varicose Veins and Deep Vein Thrombosis. He has varicose veins and is having leg pains, bad enough that he went to urgent care (they told him not to worry about DVT). He is looking for ways to heal his veins and the valves that aren't working right. His legs feel fine when he is exercising but they hurt when he stands still. Is there anything he should eat or supplements he should take? He has some family history or early death (they just keeled over and died) and it worries him. ~ In my response, I mention the , and also . Also: , , and . I also mention: and these (use 10% discount code GREENFIELD) ----------------------------------------------------- -- And don't forget to go to -- Prior to asking your question, do a search in upper right hand corner of this website for the keywords associated with your question. Many of the questions we receive have already been answered here at Ben Greenfield Fitness! Podcast music from 80s Fitness (Reso Remix) by KOAN Sound. !

Back in episode 470 I shared with you the construction of a "super simple" wooden box I've been making for my wife's photography business Shutter Sam Photography. I mentioned in the episode that since filming the original footage I had started to streamline the construction process. Just like with any project where you find yourself repeating the build over and over (think cutting boards, jewelry boxes, pens, etc.) you discover little shortcuts that can help to cut the production time down, but not affect the quality of the results. As I've mentioned before, I really appreciate tips and suggestions from you the audience. And once again, you've come through for me with a great tip that I'm using from this point out when building the boxes. Don (no last name in the email) suggested I checkout an article over at Fine Woodworking Magazine it's titled 2 Fast Ways to Build a Box and was written by Bill Nyberg. On page one of the downloadable PDF (it does require a membership to the digital media) Bill lays out a quick and easy two cut step that creates the lips of the two sides. Essentially the same thing I've been creating, but with my method I was spending way too much time setting it up. This new method cuts my setup time in HALF. Checkout today's show to see what I'm talking about. Just to let you know, I don't cover Bill's entire article, just this one little part that has made a huge difference in how I'll be cutting parts for more of these boxes and maybe even other projects down the road.

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