Podcasts about programs

Davit Karapetyan and Laura Bowman Goldstein from Philadelphia Ballet break down three focused summer programs designed for dancers considering specialized training: the Pas de Deux Intensive, Variations Intensive, and Company Experience. They start with partnering, an essential skill that many students cannot get in their local schools. Davit and Laura talk about how much partnering really matters in today's job market, what experience dancers need going in, and how this intensive tackles the challenges students struggle with most. Next, they dive into the Variations Intensive, where dancers receive targeted competition coaching and individualized feedback. They explain why dedicated variation work matters, how pieces are chosen, and what dancers can expect from the final showing. Finally, the Company Experience offers a taste of professional life, with daily training and direct access to Philadelphia Ballet's artistic staff. The conversation covers schedules, repertoire, and how often students move from this program into trainee, second company, or even the main company. Davit and Laura also share guidance for dancers and parents trying to decide which program makes the most sense, and what sets Philadelphia Ballet's summer training apart. If you are looking beyond a traditional summer intensive, this episode lays out three distinct options and who each one is really for. Learn more about Philly's summer programs. Links: Read Our Ballet School Summer & Year-Round Reviews: https://reviews.ballethelpdesk.com/ Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok:  Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI    

Who is hiding the truth about UFOs? Are UAP actually secret government weapon programs? In this full length documentary (created from a supercut of our IRONCLAD Original series, Black Project), Andy Stumpf talks with experts, whistleblowers, and insiders including Dr. Garry Nolan, Rep. Tim Burchett, Chrissy Newton, Richard Dolan, and others to get to the bottom of the mystery. Change Agents: Black Project is an IRONCLAD Original Sponsors: Firecracker Farm Use code IRONCLAD to get 15% off your first order at https://firecracker.farm/ Hollow Socks For a limited time Hollow Socks is having a Buy 2 , Get 2 Free Sale. Head to http://Hollowsocks.com today to check it out. #HollowSockspod Mizzen and Main Get 20% off your first purchase at https://www.mizzenandmain.com with promo code IRONCLAD20 Delete Me Go to https://www.joindeleteme.com/IRONCLAD and use coupon code IRONCLAD, or scan the QR code SYNC ID MB01RN0TOTXIJJR Learn more about your ad choices. Visit megaphone.fm/adchoices

What if trying to calm an angry man is actually making things worse? Watch the video here.If you've ever felt your nervous system hijacked by a partner's anger, moodiness, or emotional outbursts, this episode will change how you see everything.In episode I break down why women instinctively move into fixing, soothing, explaining, or managing when a man gets angry, and how those well-meaning responses often pull you out of Feminine Energy and escalate the situation instead of calming it.This episode explores how anger triggers fight-or-flight responses in your body, why silence can be one of the most powerful Feminine Energy tools, and how childhood coping patterns quietly shape the way you respond to emotional conflict in adult relationships.I also shares why I'm rethinking long-standing dating and relationship protocols, including how emotional pacing, communication, and nervous system safety play a bigger role than we've previously acknowledged. This episode is also a primer for my newest program, The Angry Man Blueprint, which is on sale now through the end of the month and officially kicks off in January 2026. If you're dealing with an angry, reactive, pouty, or emotionally volatile man, this work is essential.

North Dakota has made large strides towards using investments of public funds not just as a way to generate revenue for the for the state but also, by making those investments in North Dakota companies, to benefit the state's economy. But these investments are happening in a lot of different ways, and when some investments made through some programs go bad, and make negative headlines, they can sour the public's view of this sort of public investing. One complicating factor in this is that the state has dozens and dozens of economic development programs, overseen by a patchwork of boards and government entities, and that can make things like transparency and accountability difficult. "We've just got too many too many programs," Rep. Glenn Bosch, a Republican from Bismarck, said on this episode of Plain Talk. Bosch, along with Rep. Jonathan Warrey, a Republican from Casselton who also joined us, serves on a committee overseeing Legacy Fund investments. They want to make sure the public understands the success the state is having with its in-state investment programs. But to better communicate that message, it may require consolidating some of what the state is doing. In South Dakota "they really just have two or three different places that economic development funds flow out of," Bosch said. "It's either type A, type B, or type C. When people come to the state and want to understand what economic development looks like in South Dakota, that's what they offer. When they come here, they're given all these different options, and they're trying to figure it out." "We just need to consolidate," he continued. "Have a plan and have a framework that people can understand when they want to talk about economic development." But despite some of the confusion, Warrey and Bosch said North Dakota's investments are going well. North Dakota has the "second largest in-state investment program in the country, really second only to California," Bosch said, noting that relative to the state's gross domestic product, it is the largest. That program, specifically, uses a portion of the Legacy Fund, and includes investments in private equity, through the North Dakota Growth Fund, real assets, through the North Dakota Real Assets fund, low-interest loans to companies through the Match Program, and in infrastructure projects through the Infrastructure Revolving Loan Fund. In the three years since the in-state investment program began, "there has been 24 investments made with committed capital of $122 million," Warrey added. Also on this episode, we discuss a shift in Fargo away from property tax incentives, whether a universal school lunch ballot measure will pass, and whether Gov. Tim Walz ought to resign amid the fraud scandal which has rocked his state. If you want to participate in Plain Talk, just give us a call or text at 701-587-3141. It's super easy — leave your message, tell us your name and where you're from, and we might feature it on an upcoming episode. To subscribe to Plain Talk, search for the show wherever you get your podcasts or use one of the links below. Apple Podcasts | Spotify | YouTube | Pocket Casts | Episode Archive

North Dakota has made large strides towards using investments of public funds not just as a way to generate revenue for the for the state but also, by making those investments in North Dakota companies, to benefit the state's economy. But these investments are happening in a lot of different ways, and when some investments made through some programs go bad, and make negative headlines, they can sour the public's view of this sort of public investing. One complicating factor in this is that the state has dozens and dozens of economic development programs, overseen by a patchwork of boards and government entities, and that can make things like transparency and accountability difficult. "We've just got too many too many programs," Rep. Glenn Bosch, a Republican from Bismarck, said on this episode of Plain Talk. Bosch, along with Rep. Jonathan Warrey, a Republican from Casselton who also joined us, serves on a committee overseeing Legacy Fund investments. They want to make sure the public understands the success the state is having with its in-state investment programs. But to better communicate that message, it may require consolidating some of what the state is doing. In South Dakota "they really just have two or three different places that economic development funds flow out of," Bosch said. "It's either type A, type B, or type C. When people come to the state and want to understand what economic development looks like in South Dakota, that's what they offer. When they come here, they're given all these different options, and they're trying to figure it out." "We just need to consolidate," he continued. "Have a plan and have a framework that people can understand when they want to talk about economic development." But despite some of the confusion, Warrey and Bosch said North Dakota's investments are going well. North Dakota has the "second largest in-state investment program in the country, really second only to California," Bosch said, noting that relative to the state's gross domestic product, it is the largest. That program, specifically, uses a portion of the Legacy Fund, and includes investments in private equity, through the North Dakota Growth Fund, real assets, through the North Dakota Real Assets fund, low-interest loans to companies through the Match Program, and in infrastructure projects through the Infrastructure Revolving Loan Fund. In the three years since the in-state investment program began, "there has been 24 investments made with committed capital of $122 million," Warrey added. Also on this episode, we discuss a shift in Fargo away from property tax incentives, whether a universal school lunch ballot measure will pass, and whether Gov. Tim Walz ought to resign amid the fraud scandal which has rocked his state. If you want to participate in Plain Talk, just give us a call or text at 701-587-3141. It's super easy — leave your message, tell us your name and where you're from, and we might feature it on an upcoming episode. To subscribe to Plain Talk, search for the show wherever you get your podcasts or use one of the links below. Apple Podcasts | Spotify | YouTube | Pocket Casts | Episode Archive

From August to December 2016, then Marine Special Operations Officer Ivan Ingraham lived on an assault ship off the coast of Sirte, a city in northern Libya that lies between Tripoli and Benghazi. It was the hometown of Muammar Gaddafi, who invested in Sirte before dying there during Libya's first civil war. In the midst of a second civil war, ISIS had filled a power vacuum and overrun the city, sending its civilians fleeing. At the request of Libya's UN-backed Government of National Accord, the United States provided support. Ivan led a five-man special operations team attached to a Marine Expeditionary Unit to help push ISIS out. The mission was known as Operation Odyssey Lightning. Subscribe to Sasha's Substack, HUMINT, to get more intelligence stories: https://sashaingber.substack.com/ For more information about the International Spy Museum, visit:  https://www.spymuseum.org/ And if you have feedback or want to hear about a particular topic,  you can reach us by E-mail at SpyCast@Spymuseum.org. This show is brought to you from Goat Rodeo, Airwave, and the International Spy Museum in Washington, DC. This episode was produced by Flora Warshaw and the team at Goat Rodeo. At the International Spy Museum, Mike Mincey and Memphis Vaughan III are our video editors. Emily Rens is our graphic designer. Joshua Troemel runs our SPY social media. Amanda Ohlke is our Director of Adult Education and Mira Cohen is the Vice President of Programs. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nongovernmental organizations (NGO's) are about to lose a great deal of federal government money. Secretary of State Marco Rubio has said that tax dollars meant for foreign aid have instead been heavily used to prop up NGOs. And many NGOs have gotten involved in programs that facilitate mass migration, in what's now being referred to as the “refugee industrial complex.”We'll discuss this topic and others in this episode of “Crossroads.”Views expressed in this video are opinions of the host and guests, and do not necessarily reflect the views of The Epoch Times.

As our wellness theme continues, today we're focused on student wellness, which is essential to producing competent, confident, and emotionally healthy CRNAs. Erin and Greg welcome Matthew Zinder, DNAP, CH, CRNA, practice owner, educator, wellness researcher, and co-founder of Program Prep, to break down the realities of stress inside anesthesia programs and what both faculty and students can do about it. Here's some of what you'll hear in this episode:

Leave a message & include your contact or I won't know it's you.If the holidays hit you harder than any other time of year, you are not alone — and nothing is wrong with you. In this episode, we're digging into why December activates old emotional wounds, resurfaces trauma you thought you healed, and pulls you back into patterns, people, and feelings you've outgrown.We break down what I call the Holiday Regression Effect — the way your nervous system remembers past experiences, holiday chaos, old relationship dynamics, and emotional pain long before your conscious mind catches up. This isn't weakness. It's conditioning.You'll hear a powerful story about a client (fictionalized for privacy) who had been doing incredible work… until holiday nostalgia and loneliness brought her ex back into the picture. You'll see exactly how the trigger happened, why she wasn't “slipping,” and how she ultimately reclaimed her power, ended the contact for good, and understood the belief driving her holiday vulnerability.Inside this episode, you'll learn: ✨ Why your body reacts faster than your logic around holidays ✨ The truth behind holiday nostalgia, trauma bonding, and seasonal triggering ✨ How emotional memories get activated by décor, music, family expectations, and old traditions ✨ Why even healed survivors can feel pulled back toward toxic exes ✨ How to tell the difference between genuine desire and trauma-driven longing ✨ My 3-Step Holiday Trigger Reset to bring you back into the present and out of emotional flashbackIf this season feels overwhelming, nostalgic, lonely, or strangely activating — this episode will help you understand why and give you the tools to move through it with clarity and compassion.Want to explore your specific holiday triggers? Book your free 30-minute Root Cause Call Need community support through the season? Join the Radiate & Rise membership for grounding, tools, and guidance ↓ Press play and take your power back — one grounded breath at a time.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

Vijetha Koppa talks about Lethality Assessment Programs used by police in domestic violence incidents. OTHER RESEARCH WE DISCUSS IN THIS EPISODE: "Does the Certainty of Arrest Reduce Domestic Violence? Evidence from Mandatory and Recommended Arrest Laws" by Radha Iyengar. "Revisiting the Effect of Warrantless Domestic Violence Arrest Laws on Intimate Partner Homicides" by Yoo Mi Chin and Scott Cunningham. "Deterrence or Backlash? Arrests and the Dynamics of Domestic Violence" by Sofia Amaral, Gordon B. Dahl, Victoria Endl-Geyer, Timo Hener, and Helmut Rainer. "Improving Batterer Intervention Programs Through Theory-Based Research" by Gregory L. Stuart, Jeff R. Temple, and Todd M. Moore. "Batterer Intervention Programs: A Report From the Field" by Bethany J. Price and Alan Rosenbaum. “The next Generation of Court-Mandated Domestic Violence Treatment: A Comparison Study of Batterer Intervention and Restorative Justice Programs" by Linda G. Mills, Briana Barocas, and Barak Ariel. "The Oklahoma Lethality Assessment Study: A Quasi-Experimental Evaluation of the Lethality Assessment Program" by Jill T. Messing, Jacquelyn Campbell, Daniel W. Webster, Sheryll Brown, Beverly Patchell, and Janet Sullivan Wilson. "Criminal Charges, Risk Assessment, and Violent Recidivism in Cases of Domestic Abuse" by Dan A. Black, Jeffrey Grogger, Tom Kirchmaier, and Koen Sanders. "Policing in Patriarchy: An Experimental Evaluation of Reforms to Improve Police Responsiveness to Women in India" by Sandip Sukhtankar, Gabriele Kruks-Wisner, and Akshay Mangla. "Gender, Crime and Punishment: Evidence from Women Police Stations in India" by Sofia Amaral, Sonia R. Bhalotra, and Nishith Prakash. "Gender Violence, Enforcement, and Human Capital: Evidence from Women's Justice Centers in Peru" by Sviatschi, Maria Micaela, and Iva Trako. "Female Political Representation and Violence Against Women: Evidence from Brazil" by Magdalena Delaporte and Francisco Pino.

Steve talks with Julian Hagmann, COO of Caring Professionals, Inc., about his recent testimony before the New York State Senate Joint Committee on Health and Government Operations. He highlights concerns about the mandate for a single fiscal intermediary and its impact on the Consumer Directed Personal Assistance Program, which provides vital support to individuals needing in-home care. Hagmann emphasizes the need for flexibility, accountability, and consumer choice in these programs, as well as how recent government actions risk limiting access and quality for the individuals who rely on them most. He also touches on calls from lawmakers like Rep. Elise Stefanik for federal intervention after troubling emails from the New York Governor's office surfaced, highlighting the importance of oversight in protecting vulnerable Americans.

Send us a textFighting climate change can feel like a hopeless battle. Who can take on the giant fossil fuel companies when governments are not even bothering? How can countries act when every day temperatures rise, superstorms flood coastal areas, droughts devastate crops, and weather patterns bring insects and new diseases to areas previously spared?But there is something powerful and important that each and every resident of this planet can do to improve the health of the planet and at the same time improve their own health: eat better.A new report from the EAT-Lancet Commission lays out just how to do it and it details the benefits of what it calls the Planetary Health Diet. The current way people produce food contributes 30 percent of greenhouse gas emissions that are driving the warming of the Earth's atmosphere, the report notes – and that in turn is causing the increasing disruption of weather systems. Even if the entire world stopped using fossil fuels tomorrow, if people keep producing food the way they do now, global warming would continue.But a change in the way people eat can help stop it, and according to the commission, it would not be difficult or unpleasant.The mostly plant-based diet the experts recommend would not be a radical departure from how many people around the world eat now and it is based on what research shows would reduce rates of the biggest killers of people in most high-income countries and increasingly in low- and middle-income countries – heart disease, cancer, and diabetes. It would mean eating mostly whole grains; fruits; vegetables; legumes, such as beans; tubers, such as sweet potatoes; and cutting out added fats and sugars. People could still eat some meat and dairy if they wanted to, but variety should replace ultra-processed foods.This change in diet would drive a change in agriculture that would slow the destruction of forests that in turn could reduce pollution from burning and return biodiversity that nurtures a healthier environment, the report says. And moving away from intensive livestock farming could help stop the conditions that have fueled the rise of antimicrobial resistance – so-called drug-resistant superbugs – that evolve when farmers feed antibiotics to their animals.In this episode, Dr. Patrick Webb, Professor of Food and Nutrition Economics, Policy, and Programs at Tufts University in Boston and an EAT-Lancet Commissioner, explains some of the ideas behind the report and why food is medicine, both for humanity and for the planet.

Day 4 of the 12 Days of Player Development focuses on how to effectively use data for intentional programming.In this episode, Ed shares a real example from his time at the University of Houston where simple, player driven data led to one of the most successful career development programs he has ever implemented.Instead of relying on complex analytics or overbuilt systems, Ed explains how understanding player behavior, listening to what athletes actually want, and using practical data points can drive real engagement and impact.This episode covers:Why most player surveys failHow to collect meaningful data without overcomplicating itHow to turn player input into high impact programmingWhy data should guide decisions, not replace judgmentIf you work in player development, athlete engagement, or leadership, this episode will help you rethink how you use data to serve athletes better.

Like Bob Ross, We make our mistakes into "happy trees" or "Happy clouds".... This short lil episode fills the 1 episode gap to keep us on point, and rolling forward.Less is more. Subscribe to the HVTraining YouTube Channel: https://www.youtube.com/HVTrainingJoin the FREE Facebook Community HVTraining's Strength Training for Cyclists & TriathletesCoach Brodie's Book “Strength Training for Cycling Performance”Learn all bout Strength Training for Cycling Strength Training for Cyclists Certification Insiders ListGet Started with the Stronger After 50 Programs

Dusting off the mic and gettin going again, we discuss the current challenges that you, as an endurance athlete, face when opening up your computer or smart phone with the aim of finding high quality and sound strength training advice and programming.Not exercises or workouts ... those are found a plenty... but actual programs that will help get ya the results you want in a sustainable, safe, and expert led fashion.Subscribe to the HVTraining YouTube Channel: https://www.youtube.com/HVTrainingJoin the FREE Facebook Community HVTraining's Strength Training for Cyclists & TriathletesCoach Brodie's Book “Strength Training for Cycling Performance”Learn all bout Strength Training for Cycling Strength Training for Cyclists Certification Insiders ListGet Started with the Stronger After 50 Programs

Some Special Master's Programs offer linkage to med school—but only if you meet strict benchmarks. Here's what linkage actually means and who SMPs are best for. Like the podcast? Schedule a Free Initial Consultation with our team: https://bemo.ac/podbr-BeMoFreeConsult   Don't forget to subscribe to our channel and follow us on Facebook, Instagram, and Twitter for more great tips and other useful information!   YouTube: https://www.youtube.com/c/BeMoAcademicConsultingInc Facebook: https://www.facebook.com/bemoacademicconsulting Instagram: https://www.instagram.com/bemo_academic_consulting/ Twitter: https://twitter.com/BeMo_AC TikTok: https://www.tiktok.com/@bemoacademicconsulting

Discover some surprising ways to authentically love yourself (and how you may NOT be fully loving yourself) so you'll be loved, valued and respected for who you really are in this episode with Jack Butler.     If you'd like some support around your unique situation, you can book a FREE call with Jack here (if you don't see a time that works for you, you can email Jack at beingjackbutler1@gmail.com - let him know Helena Hart referred you and you can set up a call that way): https://becomingtheone.us/helena-tribe     If you want to learn the secrets to attracting the man you want and inspiring his love, devotion and commitment, get my FREE "3 Keys To Attract The Man You Want" report and audio training here: http://helenahartcoaching.com/     Ever wonder why a guy pulls away even when he was interested and attracted to you at first? It's not you - it's something I call "The Heartbreak Treadmill." Discover how to stop this painful cycle, and what to do instead to bring a man closer than ever here: https://helenahart--mcoast.thrivecart.com/feminine/     Check out my eBooks and Programs here: http://helenahartcoaching.com/ebooks/     Here are the biggest Connection Barriers that push a man away (PLUS how to make him come back and want to stay forever): http://forever1234.com/     While I don't personally conduct one-on-one counseling, I'm sponsored by a company that can meet such a need if you'd like to get online therapy from a licensed professional (I've worked with a therapist from BetterHelp myself and it was absolutely life-changing!). You can get a discount through my exclusive invitation here: https://betterhelp.com/helenahart/     Subscribe to my YouTube channel: https://www.youtube.com/c/HelenaHartCoaching/     Connect with me on Facebook: https://www.facebook.com/helena.hart.10     Follow me on Instagram: https://www.instagram.com/helenahartcoaching/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On November 7, Commonwealth Club World Affairs of California, the nation's oldest and largest public affairs forum, will host The Asian American Foundation's (TAAF) first-ever AAPI Youth Mental Health Summit. Under the theme “Sparking Solutions Together,” the summit will convene hundreds of experts, advocates, funders, and business executives to address the urgent and often overlooked mental health challenges facing Asian American and Pacific Islander (AAPI) youth. From 2018 through 2022, suicide was the leading cause of death among Asian Americans aged 15–24, and the second leading cause of death among Native Hawaiians and Pacific Islanders. Yet despite being deeply impacted by the nation's mental health crisis, AAPI youth remain largely invisible in the national mental health conversation, and the data needed to understand their mental health is scarce at best. To fill the gap, TAAF released "Beyond the Surface" in December 2024, the most comprehensive study to date on AAPI youth mental health, which revealed: Nearly 1 in 2 AAPI youth screen positive for moderate depression; 1 in 3 have planned or attempted suicide; Stigma, family pressure, and silence keep many from seeking help; Only 53 percent feel comfortable talking with their parents; Just 1 in 4 have accessed formal care; and 46 percent have never seen a mental health provider. Building on these findings, the November 7 summit will bring together leading experts to spark dialogue on breaking stigma, closing gaps in care, and exploring how community partners and technology are reshaping the ways young people seek and receive support.  Join us online to hear from: Midori Francis, Actor, "Grey's Anatomy" Ryan Alexander Holmes Owin Pierson, Creator and Mental Health Advocate Lisa Ling, Journalist Noopur Agarwal, VP of Social Impact, MTV Norman Chen, CEO, The Asian American Foundation (TAAF) Philip Yun, Co-President and Co-CEO, Commonwealth Club World Affairs Rushika Fernandopulle, MD, Practicing Physician; Co-Founder and Former CEO, Iora Health; TAAF Board Member Juliana Chen, MD, Chief Medical Officer, Cartwheel Perry Chen,Director of Programs and Partnerships, Behavioral Health at Blue Shield of California Rachel Miller, Founder & CEO, Closegap Meena Srinivasan, Founding Executive Director, Transformative Educational Leadership Ayesha Meer, Executive Director, Asian Mental Health Collective Henry Ha, Program Director, Community Youth Center of San Francisco Anne Saw, PhD, HOPE Program Reid Bowman, MPH, CHES, Outreach & Program Manager, UCA Waves Rupesh Shah, COO of Crisis Text Line Tone Va'i, LCSW, Clinician, Samoan Community Development Center Amy Grace Lam, PhD, Chief Program Strategist, Korean Community Center of East Bay Christine Yang, ASW, Korean Community Center of East Bay Christina Yu, LCSW, Clinical Supervisor, Korean Community Center of East Bay William Tsai, PhD, Associate Professor, New York University Cindy H. Liu, PhD, Associate Professor, Department of Pediatrics and Psychiatry, BOBA Project, Harvard Medical School Tiffany Yip, Professor of Psychology, Fordham University Quynh Nguyen, TALA (Thriving AANHPI Leadership Accelerator) Fellow   This program is presented by The Asian American Foundation and Commonwealth Club World Affairs.   For full program, please visit:  https://www.commonwealthclub.org/events/archive/video/youth-mental-health-summit-sparking-solutions-together Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful and informative episode of The People's Podcast by Ismail, I sit down with Fauzia Deen, an activist lawyer and civilian board member of the Fairfax County Police Civilian Review Board in Virginia. Fauzia brings deep insight into the role of civilian oversight in policing and the ongoing work required to build accountability, transparency, and trust between law enforcement and the communities they serve. Our conversation explores Fauzia's personal journey into activism and law, what motivated her to serve on the civilian review board, and the real challenges faced when civilians are tasked with holding powerful systems accountable. She breaks down how the board functions, why civilian involvement matters, and what meaningful police reform looks like beyond slogans and headlines. This episode is an honest, necessary discussion about justice, civic responsibility, and the importance of community voices in shaping public safety. Fauzia Deen's work reminds us that change often happens at the local level-and that informed, engaged civilians play a critical role in that process. Professional Summary Purpose-driven leader with 20+ years of cross-sector experience in law, wellness administration, government relations, and culturally responsive community engagement. Proven ability to build strategic partnerships, launch public-facing programs, and lead mission-based initiatives that uplift diverse communities. Former Wellness Director, Deputy Director of Outreach & Government Relations, and Guardian ad Litem, known for advancing interfaith understanding and strengthening community wellness infrastructure. Skilled in program development, state and county collaboration, cultural competency, and public-access readiness planning-positioning me to support the Diyanet Center of America in expanding its gym, spa, and cultural spaces to the public while honoring Islamic values. Core Competencies * Strategic Community Engagement * Wellness Program Leadership * Interfaith & Cross-Cultural Outreach * Government Relations & Public Sector
Partnerships * Mission & Vision Alignment * Program and Policy Development * Grant & Bond Preparation Support * Public Education & Speaking * Trauma-Informed Practice * DEI & Community Wellness Professional Experience Deputy Director, Outreach & Government Relations Dar Al-Hijrah Islamic Center - Falls Church, VA | 2015-Present Professional Experience Deputy Director, Outreach & Government Relations Dar Al-Hijrah Islamic Center - Falls Church, VA | 2015-Present * Built and maintained strategic partnerships with county agencies, healthcare systems, public schools, and cultural institutions to improve access for underserved and immigrant communities. * Led interfaith engagement and represented the Center at government meetings, civic forums, and multicultural coalitions. * Designed and facilitated public-facing programs on senior wellness, domestic violence prevention, youth mentorship, safety awareness, and community education. * Coordinated high-impact cultural events-including the Solidarity Cup of Tea and Taste of Islam-that uplifted Muslim identity while fostering cross-cultural dialogue. * Collaborated with Fairfax County's Health Department, Police Department, and Equity Committees to address racial disparities in health, safety, and outreach effectiveness. * * 6:27 * •ll 5Gc * ••• * Coordinated high-impact cultural events— including the Solidarity Cup of Tea and Taste of Islam-that uplifted Muslim identity while fostering cross-cultural dialogue. * Collaborated with Fairfax County's Health Department, Police Department, and Equity Committees to address racial disparities in health , satety, and outreach effectiveness. • Evaluated county-level public-private partnerships as a member of the Fairfax Consolidated Community Funding Advisory Committee. Guardian ad Litem (GAL) State of Indiana | 2008-2014 * Represented vulnerable youth and older adults in court proceedings involving family safety, elder protection, and reunification. * Partnered with schools, social services, law enforcement, and community programs to build long-term support systems. * Conducted trauma-informed assessments and developed care plans centered on family stabilization. * * 6:27 * ••• * Corporate Wellness Director * Spiece Lifestyle Medical Center - Fort Wayne, IN | 2000-2007 * Directed operations of a major regional wellness and fitness center. * Designed preventive health and wellness initiatives, including intergenerational health programs and culturally responsive wellness education. • Managed staff, developed membership programs, and promoted community-wide wellness engagement. Clinic Manager MED I QWIK Urgent Care - Fort Wayne, IN | 1990-2007 * Supervised clinical operations while ensuring culturally sensitive care for diverse patient populations. * Established referral systems with hospitals, community groups, and mental health providers. * Law Clerk to Magistrate C. Bobay * Allen County Family Court - Indiana | 2005. * * 6:27 * ••• * Law Clerk to Magistrate C. Bobay * Allen County Family Court - Indiana | 2005 * Researched statutes related to guardianship, elder law, domestic violence, and family protection. * Supported the court in community engagement strategy and case reviews. Education Juris Doctor - Western Michigan Law School Bachelor of Science in Business & Marketing - Indiana University * Dean's List | Coursework in Social Psychology Certifications & Specialized Training * Conflict Management & Diversity -
Certified Facilitator * Domestic Violence & Protective Orders
(Fairfax Courts) * "Challenging Racism" Graduate * Justice for Juniors - Trauma-Informed
Mentorship. * * 6:28 * ••• * First Muslim woman appointee, Fairtax
Police Civilian Review Panel * VOICE - Interfaith advocacy on housing, education, and safety * Moms Demand Action - Legislative outreach * Interfaith Council of Greater Washington - Cultural dialogue & hate prevention * Toastmasters Trainer - Public speaking training for underserved youth * Tour Facilitator - Interfaith educational tours * Women's Empowerment Program Designer - Survivor support * ICNA Relief Women's Programs & other civic engagement organizations Professional Affiliations * NACOLE * Sisters of Salaam Shalom * Fairfax Health Department Multicultural
Action Committee * Interfaith Communities for Dialogue * Indiana Bar - Attorney in Good Standing

Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this PNP selection for Provincial Nomination leading to Canadian Permanent Residence for multiple years Under the Express Entry Immigration program based on your country of Citizenship. I am coming to you from the Polinsys studios in Cambridge, OntarioCanada selected 340 candidates through the PNP Express Entry stream who expressed interest in moving to Newfoundland & Labrador in 2023. Stay tuned with IRCnews for weekly updates, Data and Programs on Canada Immigration.If you have an interest in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence selection Program or other Canadian Federal or Provincial Immigration programs, or should you require guidance post-selection, we extend a warm invitation to connect with us via https://myar.me/c. We strongly recommend attending our complimentary Zoom resource meetings conducted every Thursday. We kindly request you to carefully review the available resources. Subsequently, should any queries arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both these meetings at https://myar.me/zoom.Our dedicated team is committed to providing you with professional assistance in navigating the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, accessible at https://ircnews.ca/consultant. Support the show

Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this PNP selection for Provincial Nomination leading to Canadian Permanent Residence for multiple years Under the Express Entry Immigration program based on your country of Citizenship. I am coming to you from the Polinsys studios in Cambridge, Ontario Canada selected 320 candidates through the Provincial Nominee Program (PNP) Express Entry stream who expressed interest in moving to Newfoundland & Labrador in 2020. Stay tuned with IRCnews for weekly updates, Data and Programs on Canada Immigration. If you have an interest in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence selection Program or other Canadian Federal or Provincial Immigration programs, or should you require guidance post-selection, we extend a warm invitation to connect with us via https://myar.me/c. We strongly recommend attending our complimentary Zoom resource meetings conducted every Thursday. We kindly request you to carefully review the available resources. Subsequently, should any queries arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both these meetings at https://myar.me/zoom.Our dedicated team is committed to providing you with professional assistance in navigating the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, accessible at https://ircnews.ca/consultant. Support the show

Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this PNP selection for Provincial Nomination leading to Canadian Permanent Residence for multiple years Under the Express Entry Immigration program based on your country of Citizenship. I am coming to you from the Polinsys studios in Cambridge, OntarioCanada selected 740 candidates through the PNP Express Entry stream who expressed interest in moving to Newfoundland & Labrador in 2021. Stay tuned with IRCnews for weekly updates, Data and Programs on Canada Immigration.If you have an interest in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence selection Program or other Canadian Federal or Provincial Immigration programs, or should you require guidance post-selection, we extend a warm invitation to connect with us via https://myar.me/c. We strongly recommend attending our complimentary Zoom resource meetings conducted every Thursday. We kindly request you to carefully review the available resources. Subsequently, should any queries arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both these meetings at https://myar.me/zoom.Our dedicated team is committed to providing you with professional assistance in navigating the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, accessible at https://ircnews.ca/consultant. Support the show

Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this PNP selection for Provincial Nomination leading to Canadian Permanent Residence for multiple years Under the Express Entry Immigration program based on your country of Citizenship. I am coming to you from the Polinsys studios in Cambridge, OntarioCanada selected 150 candidates through the PNP Express Entry stream who expressed interest in moving to Newfoundland & Labrador in 2022. Stay tuned with IRCnews for weekly updates, Data and Programs on Canada Immigration. If you have an interest in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence selection Program or other Canadian Federal or Provincial Immigration programs, or should you require guidance post-selection, we extend a warm invitation to connect with us via https://myar.me/c. We strongly recommend attending our complimentary Zoom resource meetings conducted every Thursday. We kindly request you to carefully review the available resources. Subsequently, should any queries arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both these meetings at https://myar.me/zoom.Our dedicated team is committed to providing you with professional assistance in navigating the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, accessible at https://ircnews.ca/consultant. Support the show

Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this PNP selection for Provincial Nomination leading to Canadian Permanent Residence for multiple years Under the Express Entry Immigration program based on your country of Citizenship. I am coming to you from the Polinsys studios in Cambridge, OntarioCanada selected 310 candidates through the PNP Express Entry stream who expressed interest in moving to Newfoundland & Labrador in 2025. Stay tuned with IRCnews for weekly updates, Data and Programs on Canada Immigration.If you have an interest in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence selection Program or other Canadian Federal or Provincial Immigration programs, or should you require guidance post-selection, we extend a warm invitation to connect with us via https://myar.me/c. We strongly recommend attending our complimentary Zoom resource meetings conducted every Thursday. We kindly request you to carefully review the available resources. Subsequently, should any queries arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both these meetings at https://myar.me/zoom.Our dedicated team is committed to providing you with professional assistance in navigating the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, accessible at https://ircnews.ca/consultant. Support the show

Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this PNP selection for Provincial Nomination leading to Canadian Permanent Residence for multiple years Under the Express Entry Immigration program based on your country of Citizenship. I am coming to you from the Polinsys studios in Cambridge, OntarioCanada selected 290 candidates through the PNP Express Entry stream who expressed interest in moving to Newfoundland & Labrador in 2024. Stay tuned with IRCnews for weekly updates, Data and Programs on Canada Immigration. If you have an interest in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence selection Program or other Canadian Federal or Provincial Immigration programs, or should you require guidance post-selection, we extend a warm invitation to connect with us via https://myar.me/c. We strongly recommend attending our complimentary Zoom resource meetings conducted every Thursday. We kindly request you to carefully review the available resources. Subsequently, should any queries arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both these meetings at https://myar.me/zoom.Our dedicated team is committed to providing you with professional assistance in navigating the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, accessible at https://ircnews.ca/consultant. Support the show

Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this PNP selection for Provincial Nomination leading to Canadian Permanent Residence for multiple years Under the Express Entry Immigration program based on your country of Citizenship. I am coming to you from the Polinsys studios in Cambridge, OntarioCanada selected 210 candidates through the Provincial Nominee Program Express Entry stream who expressed interest in moving to Prince Edward Island in 2020. Stay tuned with IRCnews for weekly updates, Data and Programs on Canada Immigration. If you have an interest in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence selection Program or other Canadian Federal or Provincial Immigration programs, or should you require guidance post-selection, we extend a warm invitation to connect with us via https://myar.me/c. We strongly recommend attending our complimentary Zoom resource meetings conducted every Thursday. We kindly request you to carefully review the available resources. Subsequently, should any queries arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both these meetings at https://myar.me/zoom.Our dedicated team is committed to providing you with professional assistance in navigating the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, accessible at https://ircnews.ca/consultant. Support the show

Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this PNP selection for Provincial Nomination leading to Canadian Permanent Residence for multiple years Under the Express Entry Immigration program based on your country of Citizenship. I am coming to you from the Polinsys studios in Cambridge, OntarioCanada selected 850 candidates through the PNP Express Entry stream who expressed interest in moving to Prince Edward Island in 2021. Stay tuned with IRCnews for weekly updates, Data and Programs on Canada Immigration.If you have an interest in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence selection Program or other Canadian Federal or Provincial Immigration programs, or should you require guidance post-selection, we extend a warm invitation to connect with us via https://myar.me/c. We strongly recommend attending our complimentary Zoom resource meetings conducted every Thursday. We kindly request you to carefully review the available resources. Subsequently, should any queries arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both these meetings at https://myar.me/zoom.Our dedicated team is committed to providing you with professional assistance in navigating the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, accessible at https://ircnews.ca/consultant. Support the show

Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this PNP selection for Provincial Nomination leading to Canadian Permanent Residence for multiple years Under the Express Entry Immigration program based on your country of Citizenship. I am coming to you from the Polinsys studios in Cambridge, OntarioCanada selected 180 candidates through the PNP Express Entry stream who expressed interest in moving to Prince Edward Island in 2022. Stay tuned with IRCnews for weekly updates, Data and Programs on Canada Immigration.If you have an interest in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence selection Program or other Canadian Federal or Provincial Immigration programs, or should you require guidance post-selection, we extend a warm invitation to connect with us via https://myar.me/c. We strongly recommend attending our complimentary Zoom resource meetings conducted every Thursday. We kindly request you to carefully review the available resources. Subsequently, should any queries arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both these meetings at https://myar.me/zoom.Our dedicated team is committed to providing you with professional assistance in navigating the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, accessible at https://ircnews.ca/consultant. Support the show

Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this PNP selection for Provincial Nomination leading to Canadian Permanent Residence for multiple years Under the Express Entry Immigration program based on your country of Citizenship. I am coming to you from the Polinsys studios in Cambridge, OntarioCanada selected 420 candidates through the PNP Express Entry stream who expressed interest in moving to Prince Edward Island in 2023. Stay tuned with IRCnews for weekly updates, Data and Programs on Canada Immigration. If you have an interest in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence selection Program or other Canadian Federal or Provincial Immigration programs, or should you require guidance post-selection, we extend a warm invitation to connect with us via https://myar.me/c. We strongly recommend attending our complimentary Zoom resource meetings conducted every Thursday. We kindly request you to carefully review the available resources. Subsequently, should any queries arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both these meetings at https://myar.me/zoom.Our dedicated team is committed to providing you with professional assistance in navigating the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, accessible at https://ircnews.ca/consultant. Support the show

PART TWO: Discussing exercise selection, giving real-world specialization phase examples, important nutrition considerations, duration of specialization phases, and more Chapters00:00 - Introduction and Welcome Back00:24 - Listener Feedback and Evolving Coaching Philosophy02:39 - Programming Architecture for Specialization03:49 - Exercise Selection and Stimulus to Fatigue Ratio07:07 - Glute Specialization Example11:24 - Side Delt Specialization Example13:31 - Sensation vs. Tension in Different Movement Types17:37 - Training Intensity and Proximity to Failure25:34 - Managing Intensity Across Different Client Levels31:52 - Non-Priority Muscle Groups During Specialization35:50 - Nutritional Status and Specialization Success41:02 - Meal Timing and Training Quality45:40 - Duration of Specialization Phases50:19 - The Importance of Long-Term Commitment53:49 - Common Mistakes in Specialization Phases58:31 - Brandon's Current Training Approach01:04:02 - High Rep Training and Exercise Variety01:11:33 - Final Thoughts and Key Takeaways01:14:56 - Where to Find Brandon and ClosingFollow Brandon on IG: https://www.instagram.com/brandondacruz_/?hl=enCheck out Brandon's podcast: https://podcasts.apple.com/us/podcast/chasing-clarity-health-fitness-podcast/id1619611966Brandon's Email: bdacruzfitness@gmail.comKeywordsbody parts specialization, training, weak points, coaching, muscle growth, frequency, volume, fitness podcast, hypertrophy, exercise selectionTo Apply For Coaching With Our Team: CLICK HERE

Lindsey Burke returns to Freedom to Learn to discuss the Trump administration's plans to “return education to the states.” Lindsey, who serves as Deputy Chief of Staff for Policy and Programs at the U.S. Department of Education (ED), discusses the Department's origin story, what it does and does not do, and the pernicious impact of […]

This week, we explore the future of AI in education with guests Suzy Siegle, President and CEO of Walsh College, and Dr. Dave Schippers, the Chief Academic Officer/Provost. The conversation covers the introduction of new articial intelligence and machine learning degree programs, and the significance of practical, hands-on education. They discuss the importance of networking, the impact of AI on various industries, and the concept of AI digital twins in academia. The discussion also touches on the evolving role of AI in automotive and other traditionally structured sectors.

A common misconception is that all yoga teacher trainings are the same, but that's not the case. Every program varies in its style, priorities, and methods, making it crucial to do your research to ensure your teacher training is a good fit for you. In this short clip from Episode 103: Teacher Training Myths, host Rachel and fellow teacher trainer Dana Diament discuss how different trainings vary and key things to bear in mind before you sign up. They also share details of the Yoga Medicine® Online 200HR Teacher Training 2026 intake, and a deep discount is available right now. — Show Notes: Teacher trainers vary in focus and communication style [1:50] Programs vary in their focus and assessments [4:37] Prepare to be out of your comfort zone [6:57] The satisfaction of completing yoga teacher training [10:33] — Links Mentioned: Watch this episode on YouTube Yoga Medicine® 200HR Yoga Teacher Training Listen to the full Yoga Medicine® Podcast Episode 103: Teacher Training Myths You can learn more about this episode, and see the full show notes at YogaMedicine.com/podcast-152. And you can find out more about insider tips, online classes or information on our teacher trainings at YogaMedicine.com. To support our work, please leave us a 5 star review with your feedback on iTunes/Apple Podcasts.

In the second hour of the Chase & Big Joe Show, Big Joe has some thoughts on Diego Pavia ahead of the Heisman Trophy ceremony. The guys answered calls and texts and discussed NFL throwback uniforms. Big Joe and Chase argued back and forth about the 5K in April. Joe believes Chase can do this.

Send us a textIn this episode, Marketing Coordinator Cassie Johnson sits down with Loan Officers Ben VanHook and Olivia Randolph to explore the programs Ag Credit offers to Young, Beginning, and Small producers across Central Kentucky. They dive into resources like AgStart, Cultivate, Annie's Project, and AgBizInfo.com—each designed to support producers in strengthening their financial knowledge, understanding insurance options, planning farm transitions, caring for their well-being, and much more. Tune in to learn how these programs can help set the next generation of agricultural leaders up for success.Central Kentucky Ag CreditAgStartAnnie's ProjectCultivateAgBiz Info

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Superstate introduces Direct Issuance Programs. Celo activates OP Succinct Lite. Gauntlet supports Ethereum on its USDC Vault. And Deutsche Bank publishes a report on ZK for institutions. Read more: https://ethdaily.io/840 Sponsor: Arkiv is an Ethereum-aligned data layer for Web3. Arkiv brings the familiar concept of a traditional Web2 database into the Web3 ecosystem. Find out more at Arkiv.network Content is for informational purposes only, not endorsement or investment advice. The accuracy of information is not guaranteed.

Angela Nicolazzi grew up in Brooklyn before moving to Florida, where her life took a dramatic turn. She became a mother at just 14 years old, struggled to stay on a stable path, and by 19 found herself involved in an armed robbery with her brother and her child's father. That moment changed everything—Angela was charged with attempted murder and sentenced to 15 years in the Florida state prison system. In this episode of Locked In with Ian Bick, Angela shares her full story: her childhood, early motherhood, the events that led to her arrest, what life inside a Florida prison was really like, and how she rebuilt her identity after serving more than a decade behind bars. #FloridaStatePrison #PrisonSurvival #PrisonStory #LockedInWithIanBick #InmateStories #PrisonLife #TrueCrimePodcast #redemptionstory Thank you to AURA FRAMES & k9S.ORG for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN K9s.org: Donate anytime at https://k9s.org/ Connect with Angela Nicolazzi: Instagram: https://www.instagram.com/angela_nicolazzi?igsh=MXJyMGM1YmN6cHdtNg%3D%3D&utm_source=qr YouTube: https://youtube.com/@Angelanicolazzi?si=H7m1G2aUcTtHaBRH TikTok: https://www.tiktok.com/@angelanicolazzi?_r=1&_t=ZT-91VVbHl1NoE Facebook: https://www.facebook.com/share/1Aq3dWZedN/?mibextid=wwXIfr Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Crime Preview: The Robbery, Arrest & How It All Started 02:00 Meet Angela: Her Story & Nonprofit Mission Today 04:20 Growing Up: From Brooklyn Streets to Jacksonville Life 08:00 Teen Pregnancy, Family Pressure & Early Responsibility 11:40 Young Motherhood: Struggles, Survival & Hard Choices 15:00 Family Tragedy Strikes & Life Spirals Out of Control 17:00 How the Crime Began: The Plan, Influences & Mindset 20:00 The Night of the Robbery: What Really Happened 23:00 Arrest, Shock & The Immediate Aftermath 27:00 County Jail Life: Coping with Loss, Fear & Reality 33:00 Daily Jail Routine: Spades, Tattoos & Learning to Survive 38:00 Facing the Charges: Court, Anxiety & Sentencing Day 43:00 Entering Prison: Adjustments, Lessons & LOL Housing 46:00 Violence, Relationships & Power Dynamics Behind Bars 51:00 Navigating the System: Survival Tactics & Mental Escape 54:00 Love Behind Bars: Bonds, Emotions & Complicated Attachments 58:00 Missing Motherhood: Watching Life Move On Without Her 01:03:00 Rehabilitation, Programs & Staying Strong Mentally 01:07:00 Counting Down the Years: Hope, Pain & Reality 01:12:00 Release Day: Re-Entry Struggles, Purpose & Finding Direction 01:17:00 Life After Prison: Obstacles, Growth & Giving Back 01:23:00 Forgiveness, Regret & Hard-Earned Life Lessons 01:27:00 Legacy, Impact & The Future Angela Is Building 01:30:00 Closing Thoughts & Final Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

Holiday Anxiety: The Pressure to “Be Okay” (and Why It Makes You Feel Worse)Do you feel like you should be happy, grateful, and “all good” during the holidays… but inside you feel anxious, numb, low, or overwhelmed?In this episode of The Restored Minds Show, licensed therapist Matt Codde, LCSW talks about the hidden pressure to be okay during the holidays — and how forcing yourself to feel a certain way actually intensifies anxiety, OCD loops, and emotional pain.Matt explains why comparing your inner world to everyone else's highlight reel (or to how you “used to feel” in past holidays) keeps you stuck, and how learning to allow your current state—without self-judgment—can actually help your nervous system settle and heal.If this season feels heavier, lonelier, or more stressful than you expected, this conversation will give you permission to be where you are, while still moving toward freedom.

International visitors will soon have to pay more to get into several national parks — including the Grand Canyon. Find out how that might affect visitation and the bottom line. Plus, in an era of scientific skepticism, a podcast about telepathy is thriving.

On this episode, Chris Coyne speaks with Brigitta Jones, Nathan Goodman, and Karla Segovia about Kenneth Boulding's insights on war, peace, and the political economy of conflict applied to contemporary questions about military organization and the dynamics of civil conflict.First, Jones discusses her coauthored paper with Coyne, “The Political Economy of Milorg,” which uses Boulding's concept of Milorg to examine the entanglement of public agencies and private firms in the military sector. She highlights how knowledge problems, incentives, and political processes shape what the military produces and how those decisions affect the broader economy. Goodman and Segovia then join Coyne to discuss their paper, “Unstable Peace in El Salvador,” coauthored with Abby Hall. Drawing on Boulding's framework, they examine how shifting expectations, beliefs, and “taboo lines” eroded the country's fragile peace, highlighting how strains such as land concentration, poverty, repression, and escalating violence contributed to the outbreak of civil war.Together, these conversations illustrate how Boulding's insights illuminate both the functioning of the modern military-industrial landscape and the complex processes through which societies move between peace and war. This is the third episode in a short series of episodes that will feature a collection of authors who contributed to the volume 1, issue 2 of the Markets & Society Journal or to a forthcoming special issue from The Review of Austrian Economics.Brigitta Jones is a PhD student in Economics at George Mason University. Her research interests include the welfare state of the United States.Dr. Nathan P. Goodman is a Senior Research Fellow and Senior Fellow with the F.A. Hayek Program for Advanced Study in Philosophy, Politics, and Economics at the Mercatus Center at George Mason University. His research broadly focuses on political economy, public choice, market process economics, New Institutional Economics, and defense economics.Dr. Karla Segovia is a program manager for Research & Programs and a Research Fellow with the F.A. Hayek Program for Advanced Study in Philosophy, Politics, and Economics at the Mercatus Center at George Mason University, where she works on the Markets & Society conference and journal. She is also an adjunct professor at Northern Virginia Community College.Show Notes:Kenneth Boulding's book, Stable Peace (University of Texas Press, 1978)Kenneth Boulding's book, The Image: Knowledge in Life and Society (University of Michigan Press, 1956).U.S. Congressional Testimony by Kenneth Boulding (1969)**This episode was recorded October 27, 2025.If you like the show, please subscribe, leave a 5-star review, and tell others about the show! We're available on Apple Podcasts, Spotify, Amazon Music, and wherever you get your podcasts.Check out our other podcast from the Hayek Program! Virtual Sentiments is a podcast in which political theorist Kristen Collins interviews scholars and practitioners grappling with pressing problems in political economy with an eye to the past. Subscribe today!Follow the Hayek Program on Twitter: @HayekProgramFollow the Mercatus Center on Twitter: @mercatusCC Music: Twisterium

New coverage year, new changes to Medicare Part D! Don't miss our refresher on the Part D Redesign updates coming in 2026. Familiarize yourself with these changes now so you can be a helpful resource for your clients!   Read the text version  

12-09-25 - Tim Walz Asked People To Stop Calling Him Retarded In Public - John's Campaign To Litter Until Recycling Programs Get Fixed And Do What They've Promised For YearsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

At the CIA headquarters in Langley, you will find Kryptos, a large curved copper panel that holds the letters to four encrypted messages. The first three messages- K1, K2, and K3- were solved in the nineties, but K4 continued to mystify cryptographers for decades. That is until Jim Sanborn, the artist who created Kryptos, decided to auction off the plain text and the coding charts that can crack the very code to K4. This week, guest host Flora Warshaw sits down to talk with Bobby Livingston, the auctioneer who recently sold Jim Sanborn's private Kryptos archive for a staggering amount. Subscribe to Sasha's Substack, HUMINT, to get more intelligence stories: https://sashaingber.substack.com/ For more information about the International Spy Museum, visit:  https://www.spymuseum.org/x And if you have feedback or want to hear about a particular topic,  you can reach us by E-mail at SpyCast@Spymuseum.org,  This show is brought to you from Goat Rodeo, Airwave, and the International Spy Museum in Washington, DC. This episode was produced by Flora Warshaw and the team at Goat Rodeo. At the International Spy Museum, Mike Mincey and Memphis Vaughan III are our video editors. Emily Rens is our graphic designer. Joshua Troemel runs our SPY social media. Amanda Ohlke is our Director of Adult Education and Mira Cohen is the Vice President of Programs. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we sit down with the brilliant Anouska Bhattacharya, VP of Programs at YW Boston, for a conversation that somehow ties together the imperialist history of the gin and tonic, the absolute barbarism of mammograms, and the future of equity work in a post-DEI world.Anouska shares her origin story as a "recovering academic" who traded the ivory tower for community organizing, and explains how her neurobiology background helps her understand why systems can, and must, be unlearned. We get into how DEI work is evolving (spoiler: call it civility, call it employee engagement, the work continues), what it means to find joy as fuel for sustainability, and why she's currently tap dancing in her Watertown basement while performing in a burlesque reimagining of the Nutcracker.Plus: ice shipped from Massachusetts to India, dense breasts, and a love story between Pluto and its moon. You know, the usual.

Leave a message & include your contact or I won't know it's you.If December turns you into everyone's emotional paramedic, this episode is your intervention.We're unpacking the Holiday Savior Complex, that sneaky trauma-driven pattern where you over-function, over-give, manage everyone's moods, smooth over conflict, and basically try to save the entire holiday season from falling apart.And yes… we're going there with adults and kids.I'm breaking down why survivors of emotional and narcissistic abuse slip into “fixer mode,” how it drains you, and what it's really costing your nervous system. You'll also hear the story of the year I didn't put up a Christmas tree right before a big move — my kids weren't thrilled, my friends had opinions, and I learned one of the biggest lessons of my healing journey: I don't have to rescue anyone from their own emotions. And neither do you.In this episode you'll learn: ✨ Why the holidays activate old survival patterns ✨ How rescuing creates self-betrayal (even when it feels loving) ✨ What it looks like to stop managing everyone else's feelings ✨ How to support your kids without over-functioning ✨ Nervous-system resets you can use at holiday gatherings ✨ Permission to do less — without guilt, shame, or burnoutIf this hits a little too close to home, it's not a coincidence. These patterns come from deep subconscious conditioning — and that's exactly what I help women unravel.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

Opening Item: (JASON PLAY THE INTRO): What is the worst fast food restaurant? FLORIDA MAN MOVIE TIME DAD TIP THIS IS WHERE WE FUCKED UP CHASE NAME THAT SOUND WRAP IT UP Follow us at Cuptocupshow ON ALL SOCIAL (no-spaces) The CTC Onlyfans on FB Check out the merch store!