Being a Black woman in a society that forces us to constantly be “strong†makes it difficult for many Black women who struggle with their mental health. As a Black woman who struggles as well, I believe is is crucial for Black women who struggle with their mental health, and as a result are seen as “lazyâ€, to feel that there is someone out there who sees them. DLBG acknowledges this stereotype and is the voice for Black women who’s mental health has deteriorated as a result of societal pressure to make them strong. DLBG provides a safe space for vulnerable conversations and healing.
In this week's episode of Dear Lazy Black Girls, we are going to explore how to show the love we have for ourselves and for others... the lazy way. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dearlazyblackgirls/message
In this episode of Dear Lazy Black Girls, we will be discussing why we are placed into this world. We are going to be spending some time reflecting and exploring our personal passions, toxic family patterns and relationships, to understand what our purpose in this world truly is. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dearlazyblackgirls/message
In this week's episode of Dear Lazy Black Girls, we will be diving into the importance of setting spiritual goals and intentions with ourselves, as we understand why we exist in this lifetime. We will dive into some examples of Spiritual goals and how to practice each one before you make up your own. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dearlazyblackgirls/message
In this episode of Dear Lazy Black Girls, we will be acknowledging our past selves through a letter. We often get so caught up with life that we forget how much can change in the future that we have yet to experience. In this episode, we will be discussing how to address where we are in the present, while also exploring the endless possibilities of what beholds in our future. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dearlazyblackgirls/message
In this episode of Dear Lazy Black Girls, we will be discussing the importance of silence and remaining grounded, even when we are unaware of where we currently are. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dearlazyblackgirls/message
In this lovely episode for Dear Lazy Black Girls, we will be focusing on how we display ourselves to the world. Often times, we take things personally that other people do to us, and as a result, we end up looking at ourselves completely differently than the way that we truly are. This episode will enlighten and strengthen the way that we see ourselves, but also the relationship that we have with who we truly are. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dearlazyblackgirls/message
In this episode of The Healing Series for Dear Lazy Black Girls, we are going to talk about checking ourselves. Yes that's right. Even you need to get checked sometimes. This episode is all about checking your energy, knowing how to transmute your energy and reaffirming ourselves rather than destroying ourselves. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dearlazyblackgirls/message
In this episode, we will briefly go over what topics to expect from the Healing Girl Series. This series is crucial for us Black women to reconnect with ourselves and find our true purpose in our lives. Check out our website for more Dear Lazy Black Girls! : https://www.podpage.com/dearlazyblackgirls/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dearlazyblackgirls/message
In this episode, we are going to cover the reality of lazy days, why it's important to have them and what we can do during our times of laziness to help support us. https://www.podpage.com/dearlazyblackgirls/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dearlazyblackgirls/message
In this episode of Dear Lazy Black Girls, we are going to discuss the one thing that a lot of us are afraid of within ourselves, which is honesty. Honesty is the best policy, no matter how many times we try to avoid it, it always plays a role into how we except the things that happen in our reality and why did they happen. When it comes to being honest to ourselves. We may often confuse our delusions from the reality of the situation is presented to us instead of avoiding what happens to us, let's work on creating a safe space within ourselves, so that we can have a better relationship with who we truly are in with our stories. https://www.podpage.com/dearlazyblackgirls/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dearlazyblackgirls/message
In this weeks, episode of Dear Lazy Black Girls, we will be talking about the journey of self discovery. Self discovery is an important part of our lives as we have to experience some sort of “ canon event” that is an inevitable experience that we have to face and all of our lives, that changes the past and journey that we are on. Without this experience, our lives would not be the way that they are destined to become, unless we face the reality of who we are to become. Join me for a lovely conversation about self discovery, experiencing personal can events, good and bad, and allowing yourself the freedom and luxury of enjoying the life that you deserve and desire. https://www.podpage.com/dearlazyblackgirls/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dearlazyblackgirls/message
Welcome back to Season 2 of Dear Lazy Black Girls! In this episode, we will be going over what to expect from Dear Lazy Black Girls this season and even a snippet of episode 2. Be sure to check out our website for our social media, how to support the podcast and more :) https://www.podpage.com/dearlazyblackgirls/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dearlazyblackgirls/message
For my 23rd birthday (March 10th), I decided to release a special episode dedicated to birthdays, the good and the bad. In this bonus episode, I will be talking about embracing and celebrating who you are, where you are currently and how to make the best out of bad birthdays. Take the 5 Love Languages test here: https://5lovelanguages.com/quizzes/love-language --- Send in a voice message: https://podcasters.spotify.com/pod/show/dearlazyblackgirls/message
In this episode of Dear Lazy Black Girls, we will be talking about the overall season, the feedback I've received from you guys and what things will I personally work on to grow with you guys. This is a brief episode that really allows you all to connect with me more. https://www.podpage.com/dearlazyblackgirls/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dearlazyblackgirls/message
In today's episode of Dear Lazy Black Girls, we will be dissecting the song “Green Eyes” by Erykah Badu. Not only will we discover how the song represents the 5 stages of grief, but how to use music as a way to heal our wounds and to further overcome the stereotypes placed against us in society. https://www.podpage.com/dearlazyblackgirls/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dearlazyblackgirls/message
In this episode of Dear Lazy Black Girls, we will be briefly going over the five stages of grief. In these stages, we will discuss what they look like and how they can be seen in our daily lives. And in next week's episode, I will be breaking down song lyrics that match each stage of grief and how music has a powerful way of healing us. https://www.podpage.com/dearlazyblackgirls/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dearlazyblackgirls/message
In this episode of Dear Lazy Black Girls, we will be discussing how we can recover from trauma through the stages of trauma recovery. It is important for you to know that your trauma is not your fault, but your healing is your responsibility. By going over the three stages of Trauma Recovery, it will allow us to acknowledge what traumas are we ignoring within ourselves and working towards how to heal them. https://linktr.ee/dearlazybl https://www.podpage.com/dearlazyblackgirls/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dearlazyblackgirls/message
In this episode of Dear Lazy Black Girls, we are going to touch the surface of trauma and how trauma can present itself in our lives in multiple ways. We will be going over the importance of understanding your trauma, while also providing support on why it is crucial to recover from any traumatic experiences. This episode will be centered on healing and why healing from trauma will forever be worth it. Amazon storefront link: http://www.amazon.com/shop/influencer-b0422d4a DLBG Podcast Website: https://www.podpage.com/dearlazyblackgirls/ For any donations to support future podcast episodes as well as content: https://strike.me/dearlgb/ or Cashapp: $tripleeea --- Send in a voice message: https://podcasters.spotify.com/pod/show/dearlazyblackgirls/message
In this episode of Dear Lazy Black Girls, we will be exploring our biggest fears: our shadow. Our shadow selves will show up in our everyday lives when we refuse to acknowledge, grieve and accept that part of ourselves that we forced to be locked away and ignored. We will be going over shadow work, why it is important, what we need to do and how can we heal the parts of ourselves we refuse to accept. Amazon storefront link: http://www.amazon.com/shop/influencer-b0422d4a DLBG Podcast Website: https://www.podpage.com/dearlazyblackgirls/ To donate: Cashapp: $tripleeea --- Send in a voice message: https://podcasters.spotify.com/pod/show/dearlazyblackgirls/message
In this episode of Dear Lazy Black Girls we will be going over what wellness looks like for us. More specifically, what wellness looks like for us spiritually, physically, intellectually, emotionally and socially. We will be discussing how to practice wellness and the importance of knowing what it looks like to you rather than finding your “purpose”. Stop Chasing Purpose and Focus on Wellness | Chloe Hakim-Moore TEDxMemphis Talk : https://youtu.be/rKQLBiylsn8 Dear Lazy Black Girls website: https://www.podpage.com/dearlazyblackgirls/ For any donations to support future podcast episodes as well as content: https://strike.me/dearlgb/ Special acknowledgements to @mitsuhaaaaa for the brief word sound on TikTok --- Send in a voice message: https://podcasters.spotify.com/pod/show/dearlazyblackgirls/message
In this week's episode of Dear Lazy Black Girls, we will be highlighting and discussing how to become the woman you desire in the next six months. For any donations to support future podcast episodes as well as content: https://strike.me/dearlgb/ For social media, collaborations or sponsorships: https:// linktr.ee/dearlazybl or email dibgpodcast@gmail.com Please follow us! :) Instagram: @dearlazyblackgirls Twitter: @dearlbg Special acknowledgements to @mitsuhaaaaa for the brief word sound on TikTok --- Send in a voice message: https://podcasters.spotify.com/pod/show/dearlazyblackgirls/message
In this episode of Dear Lazy Black Girls, we will be acknowledging the last 3 out of the five love languages and different examples of how we can show ourselves love based off of our love languages. Please be sure to take the love language test, so you know what love languages are your top 3 and to use the advice given in these episodes successfully. Love languages test : https://5lovelanguages.com/quizzes/ love-language For any donations to support future podcast episodes as well as content: https://strike.me/dearlgb/ For social media, collaborations or sponsorships: https:// linktr.ee/dearlazybl or email dibgpodcast@gmail.com Please follow us! :) Instagram: @dearlazyblackgirls Twitter: @dearlbg Special acknowledgements to @mitsuhaaaaa for the brief word sound on TikTok --- Send in a voice message: https://podcasters.spotify.com/pod/show/dearlazyblackgirls/message
In this episode of Dear Lazy Black Girls, we will be acknowledging the first 2 out of the five love languages and different examples of how we can show ourselves love based off of our love languages. Please be sure to take the love language test, so you know what love languages are your top 3 and to use the advice given in these episodes successfully. Love languages test : https://5lovelanguages.com/quizzes/love-language Song recommendations: Inside Out : Rayvn Lenae, Bloom: Raveena, Solita: Kali Uchis For any donations to support future podcast episodes as well as content: https://strike.me/dearlgb/ For social media, collaborations or sponsorships: https://linktr.ee/dearlazybl or email dlbgpodcast@gmail.com Please follow us! :) Instagram: @dearlazyblackgirls Twitter: @dearlbg Special acknowledgements to @miitsuhaaaaa for the brief word sound on TikTok **THIS EPISODE BRIEFLY ACKNOWLEDGES FOOD, A TRIGGER WARNING IS IN PLACE FOR ANYONE WHO HAS AN EATING DISORDER** --- Send in a voice message: https://podcasters.spotify.com/pod/show/dearlazyblackgirls/message
We all have visions and dreams that we want to accomplish for ourselves, but are you willing to put in the work to get there? In this episode of Dear Lazy Black Girls, we will be discussing positive delusion and practicing how to be intentional with the dreams and aspirations we have for ourselves. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dearlazyblackgirls/message
In this episode of Dear Lazy Black Girls, we will be reintroducing the way we view laziness. Being productive while also being lazy is an actual thing! Although laziness is viewed negatively in our community, in this episode, we are going to embrace the laziness that we may have while also finding ways to be productive throughout our day by organizing our tasks into urgent, needs and wants. Breaking down the things we have to do into manageable tasks instead of forcing ourselves to do everything all at once is where we find peace and productivity in our laziness. If you liked this week's episode of Dear Lazy Black Girls, be sure to follow us on Instagram: @dearlazyblackgirls and on Twitter: @dlbg. Also, be sure to follow us on your streaming service! --- Support this podcast: https://anchor.fm/dearlazyblackgirls/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/dearlazyblackgirls/message
The Inner Critic Talk episode is an honest conversation about our worst critic: ourselves. We will be addressing how our inner critic can take over and how to talk with it and not allow it to talk to us. If you enjoyed this week's episode of Dear Lazy Black Girls, be sure to follow us on Instagram @dearlazyblackgirls and on Twitter: @dlbg. And follow us on your streaming service ! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dearlazyblackgirls/message
As Aaliyah says, "If at first you don't succeed, dust yourself off and try again." In this week's episode of Dear Lazy Black Girls, we will discuss recognizing defeat, reflecting on how it makes us feel and trying again. Please follow us on Instagram @dearlazyblackgirls and Twitter: @dlbg And be sure to follow us on your streaming service! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dearlazyblackgirls/message
Dear Lazy Black Girls episode two, discusses the importance of accepting, acknowledging and progressing in your feelings when you do not feel okay. This episode features personal anecdotes that acknowledge what emotions can be present in our lives, and how our emotions can take over and create our lives into that reality. We go over why it is important not to remain stagnant in those emotions and how to reflect with yourself about the emotions you feel, so you can prevent those feelings from impacting your reality, your relationships, friendships, etc. Instagram: @dearlazyblackgirls Twitter: @dearlbg Special acknowledgements to @miitsuhaaaaa for the brief word sound on TikTok --- Send in a voice message: https://podcasters.spotify.com/pod/show/dearlazyblackgirls/message
Dear Lazy Black Girls episode one, starts off with the introduction of the creator of Dear Lazy Black Girls, the creation of the series and what the audience can expect from this series. Please follow us!: Instagram: @dearlazyblackgirls Twitter: @dearlbg Special acknowledgements to @miitsuhaaaaa for the brief word sound on TikTok --- Send in a voice message: https://podcasters.spotify.com/pod/show/dearlazyblackgirls/message
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