Podcasts about trauma recovery

Send us a textWhat if your anxiety, fatigue, or hormonal issues were your body's way of holding on to unprocessed trauma..In this powerful episode Functional Medicine Nurse and Transformational Health Coach Lisa Broberg shares how trauma lives in the body and how women can finally begin to healWe explore adrenal fatigue PCOS thyroid issues chronic stress burnout and how trauma often hides behind physical symptoms.Lisa explains how detoxing the body supporting the nervous system and reconnecting to joy are key to long-term healing.If you have ever felt off anxious or disconnected from your body this episode will help you understand why and what you can do to start feeling like yourself again. 

About The RenewingThere's a way the world teaches us to live—fast, anxious, disconnected. And there's another way. The Renewing is a podcast about resisting what deforms us and returning to what makes us whole. Inspired by Romans 12:2, it's a space to question the patterns we've inherited—hustle, disconnection, exhaustion—and imagine what healing might look like instead. Through honest conversations and deep listening, host Brent Levy explores the sacred, slow work of renewal—for ourselves, our communities, and the world.This EpisodeWhat happens when the faith you inherited no longer fits, yet something sacred still lingers? In this episode, Brent sits down with writer and creative Lauren Cibene, whose debut book, Tiger in a Lifeboat, explores deconstruction, travel, and the slow, surprising reconstruction that follows. Together, they discuss what it means to witness rather than persuade, how grief and unlearning are essential parts of healing, and why the red letters of Jesus keep drawing Lauren back.You'll hear about the holiness of hospitality, the healing power of presence, and the sacred invitation to trust yourself again. If you're navigating a spiritual shift, tender with your past, or just longing to see God in unexpected places, this conversation is for you.Learn more about Lauren here, check out her Substack here, and find her on Instagram here. Get her book, Tiger in a Lifeboat on Amazon, Bookshop, or Audible.The Local ChurchFor more information about The Local Church, visit our website. Feedback? Questions? Comments? We'd love to hear it. Email Brent at brent@thelocalchurchpbo.org.To invest in what God's doing through The Local Church and help support these podcasting efforts and this movement of God's love, give online here.

Healing Happens When You Live: Jovhannah Tisdale on Trauma, Energy, and Sacred Wellness | Conversations with a Chiropractor Episode Description: Can healing really come without fixing every piece of your past? In this illuminating episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Jovhannah Tisdale—licensed massage therapist, energy worker, intuitive coach, and founder of The Culture Spa in Wake Forest, NC—for a soul-level conversation about trauma, forgiveness, and the holistic path to healing. Jovhannah shares how surviving an abusive relationship and navigating depression led her to acupuncture, yoga, reiki, and deep spiritual work. Together, they explore what it really means to heal, why perfection isn't the goal, and how even your Type A tendencies can become part of your path. It's a powerful reminder that true healing isn't linear—and sometimes, the most healing thing we can do is simply keep living.

Are you a grandparent navigating the complexities of raising grandchildren while processing grief and trauma? Do you feel isolated in your journey, seeking effective ways to manage stress and find healing amidst the chaos? Are you yearning for a supportive community that understands the unique challenges you face as a kinship caregiver?I'm Laura Brazan, the host of 'Grandparents Raising Grandchildren: Nurturing Through Adversity.' Our latest episode, "Exploring Grief Through the Lens of Yoga," features the insightful Laura Walton, a licensed mental health therapist and founder of Grief on Purpose. With her profound personal journey and 20 years of experience, Laura shares invaluable strategies for acknowledging and processing grief rather than suppressing it. Learn practical ways to incorporate mindfulness and yoga into your daily routine to foster healing and resilience.For more information on Laura and her work, please visit her website to learn more about her revolution on how to navigate the uncharted terrain of loss, grief, death and dying.Join our thriving community where your experiences are valued, and your voice is heard. We provide expert advice on navigating legal, financial, and emotional challenges, helping you reshape your future and foster a nurturing environment for you and your grandchildren. Together, we can find strength and hope in the face of adversity.Send us a textVisit our homepage link to be informed and stay updated on our Pliot Program partnership with EggMed, an international health and mental wellness software design company. Owner, Broker, and Realtor at Team Eureka with National Parks Realty Forbes Global Properties—Sandi Hall is a beacon of trust and insight for both local and international clients. With a Graduate REALTOR® Institute designation and a feature in Forbes, underscore her commitment to excellence.Visit WelcomeHomeMontana.com today or call (406) 471-0749 and experience the difference an expert like Sandi can bring to your journey home. Another Fun Self--Care Tip with Jeanette Yates! Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook

#856: Join us as we sit down with Dr. Drew Pinsky – renowned board-certified internist, addiction medicine specialist, & media personality. Dr. Drew rose to fame as the co-host of the iconic MTV show Loveline, hosted Celebrity Rehab with Dr. Drew on VH1, & currently leads conversations on health, addiction, & culture as the host of Ask Dr. Drew. With decades of frontline experience in addiction treatment & mental health, Dr. Drew has guided tens of thousands – including high-profile celebrities – on their path to recovery. In this episode, Dr. Drew unpacks the rise of narcissism rooted in unresolved childhood trauma, the mental health impact of smartphones & increasing disconnection from reality, & how medical overprescription is driving the opioid epidemic. He also dives into parenting strategies in the digital age, the psychological differences between sociopaths & psychopaths, & why building resilience through exposure therapy is more important than ever!   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Dr. Drew Pinsky click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!   This episode is sponsored by ARMRA Go to http://tryarmra.com/SKINNY or enter SKINNY to get 15% off your first order.   This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY.   This episode is sponsored by Jolie Head to http://jolieskinco.com/SKINNY to try it out for yourself with FREE shipping.   This episode is sponsored by Prolon Just visit http://ProlonLife.com/SKINNY to claim your 15% discount and your bonus gift.   This episode is sponsored by OSEA  Get 10% off your first order sitewide with code SKINNY at http://OSEAMalibu.com.   This episode is sponsored by Nowadays Visit http://trynowadays.com and use code SKINNY at checkout for 20% off your first purchase.   Produced by Dear Media

Send us a textWhat if the thing standing between you and the life you want… is you?In this truth-telling, soul-stirring episode, Levi Kreis is joined by spiritual coach and longtime friend Anjanette Hosley (The Spiritual Doula) to call out the excuses, patterns, and people that keep us small. From trauma responsibility to vibrational boundaries to the real meaning of divine identity, this is a wake-up call wrapped in love.⚡ Topics include: – Spiritual bypassing vs. spiritual accountability – Releasing relationships that hold you in old timelines – Radical responsibility as the path to healing – How to stop making pain your personalityFollow Anjie @ajwrites28 on all social platforms.

In this episode of The Skeptical Shaman podcast, host Rachel White (of TOTEM Readings), chats with Lisa Amato, energy healer, reiki practitioner, and wounded healer of the highest order. Why the wounded healer part? Well, Rachel and Lisa both have a history of early childhood trauma, and this episode they dig into the hairy details-- but also focus on the redemptive power of transmuting said wound into its corresponding "medicine", both for the self and for others.Lisa is a hilarious, no nonsense ball-buster of a reiki practitioner, bringing the grounded presence so often lacking in the "airy fairy", "love and light", "crystal hippy lady" set. Said another way? She can actually hold the requisite space required to undertake the real deal energy healing work for those that have suffered trauma in their lives. Not all wounds can be seen. Many of them lie in our energy bodies. And, for those of us lucky enough to have found our own healers and teachers that enabled us to step into this work for others, Lisa's story will resonate like hell.Please note: TOTEM is running a Review Raffle through 6/26/25, so if you feel compelled to review The Skeptical Shaman podcast, TOTEM Readings, TOTEM Flower Essences, or either of the TOTEM Decks (links below), email her a screenshot to enter to win one of three Grand Prizes: rachel@totemreadings.com. Rachel's LINKS:Rachel's Website: https://www.totemreadings.comTOTEM Readings Substack: https://totemrach.substack.comRachel's Other Links: https://linktr.ee/totemrachOur Sponsors' LINKS:The TOTEM Flower Essence Deck: https://a.co/d/gw16LsGThe TOTEM Tarot Deck: https://www.amazon.com/TOTEM-Tarot-Deck-Rachel-White/dp/0578980126The TOTEM Flower Essences: https://www.etsy.com/shop/TotemReadingsATXTOTEM Spiritual Transformation Coaching: https://www.totemreadings.com/coachingTOTEM Business of Woo Mentoring: https://www.totemreadings.com/business-of-wooLisa's Links: Lisa's Instagram: https://www.instagram.com/calm_ya_mind_and_soul/Lisa's Calendly (for booking): https://calendly.com/calmyamindPlease note: The views and opinions expressed on The Skeptical Shaman do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, protected class, group, club, organization, business individual, anyone or anything. And remember: sticks and stones may break our bones, but words—or discussions of religious or spiritual topics-- will never hurt us.

Tyler Grey grew up struggling in the rough town of Bakersfield, California. The military seemed like the perfect answer...a way out of his difficult situation, and an outlet to help him protect others. The chance to be one of the good guys. After serving with the Army Rangers and the elite Delta Force, a battlefield injury resulted in his exit from the front and a new beginning as an actor, director, producer and writer, having appeared in films such as DC's Suicide Squad for director David Ayer, and as a recurring star on CBS' hit action series Seal Team. He joins the program to discuss his new book, Forged in Chaos: A Warrior's Origin Story, and shares his observations on his own past and those he met along his journey.

To watch the video of this podcast, please go to: https://youtu.be/Kn79hPNXaXU   Have you ever felt disconnected from your intuition or unsure how to reclaim your personal power? What if the answers you're seeking are already within your energetic field? Could exploring energy healing help you tap into your truth and transform your life?   In this week's episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu interviews Lauren Morgan, intuitive energy healer, spiritual mentor, and creator of the Inner Voice Process. Lauren shares how, after years of people-pleasing, emotional burnout, and feeling disconnected from her voice, she found her way back to herself by tuning into her body's wisdom. She opens up about how learning to listen to her body and intuition helped her shift out of codependency, reclaim her power, and reconnect with her truth. Together, they explore how energetic healing can support trauma recovery, self-trust, and deeper spiritual awakening.   In this episode: • What it means to “reclaim your voice” through energy healing • The role of intuition in breaking codependent patterns • How energetic tools can shift stored trauma and emotional patterns • The link between authenticity, boundaries, and healing • Lauren's method: the Inner Voice Process and how it works   Resources mentioned in this episode: Lauren's Website: https://wildwisdomcoach.com/home Inner Voice Process: https://wildwisdomcoach.com/speaking Lauren's Instagram: https://www.instagram.com/laurenswildwisdom/   About Lauren: Lauren Morgan is a Trauma Recovery & Business Coach, an Energy Master & Mystic, and the founder of Wild Wisdom, LLC. Her personal experience with healing practices like Ayurveda, hypnosis, meditation, shamanism, energy work, and core belief work transformed her into an embodied healer and coach dedicated to helping others achieve similar breakthroughs. Lauren empowers frustrated women everywhere in their fight against imposter syndrome, limiting beliefs, and self-sabotage so they can turn their pain into purpose, transform their wounds into wisdom, and create heart-centered businesses.   “Healing is not about fixing yourself – it's about remembering who you are.” – Lauren   Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)   About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/   You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu   Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

Send us a text & leave your email address if you want a reply!Devi Ward Erikson isn't your typical spiritual teacher. This powerhouse founder of the Institute of Authentic Tantra Education has cracked the code on something most of us never learned: how to use pleasure as medicine for deep healing. Her journey? From suicidal despair as a stripper in Detroit → becoming a monk → discovering Tibetan Five Element Tantra that changed everything. Now she's helping thousands heal trauma through conscious sexuality, and her school is even accredited by the Canadian government. This isn't your typical wellness conversation—it's a radical exploration of how sexual healing practices can revolutionize your relationship with trauma, spirituality, and consciousness.EPISODE HIGHLIGHTSThe "Bliss-Void" Experience → What really happens in your brain during orgasm (hint: it's mystical)From Trauma to Triumph → Devi's raw story of surviving racism, sexual abuse, and domestic violence to becoming a healing powerhouseThe Racist Trauma Connection → How internalized racial oppression shows up in our sexuality and relationshipsPleasure is Medicine → The science behind why your body needs regular doses of good feelingsThe Monk-to-Tantra Pipeline → How 10 years of celibacy led to the most sexually enlightened teaching on the planet4-8 Week Transformation → Real timelines for going from numb to orgasmic through these practicesBeyond the Bedroom → How tantric meditation rewires your brain for everyday blissThe Anti-Racist Approach → Why Devi's school prioritizes healing systemic oppression alongside sexual traumaLINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND ON THE WEBSITE: https://www.sexreimagined.com/podcasts/the-sex-reimagined-podcast/episodes/2149041935 AWAKENING THE GODDESS IN CRETE! Leah & Willow want to take you on an all-woman's tantric pilgrimage to Greece Oct 5-12, 2025! Join us for a trip of lifetime. LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20. KING & QUEEN OF HEARTS. Leah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. 10% off Coupon: KINGANDQUEEN10.Support the show SxR Website Dr. Willow's Website Leah's Website SxR Hotline SxR YouTube SxR TikTok SxR Instagram

In this unfiltered conversation, Aaron Stark returns to continue a story: how he went from the brink of committing a school shooting to becoming a national voice for prevention and mental health reform. Host Jake Wiskerchen digs into the raw truths that don't get discussed enough, from the failings of our systems to the unrelenting weight of shame and what it means to truly reach a hurting kid.Aaron speaks candidly about what it's like to test adults as a desperate teenager, how he challenged the narrative around “mental health” and “gun control,” and how one spontaneous act of compassion changed his life forever. You'll also hear honest critiques of the counseling profession, cultural dysfunction in schools, and why emotional honesty, not more checklists, is what might save a life.This episode is perfect for anyone trying to understand what drives violence and how to stop it before it starts.Topics Covered:Why schools and systems often fail to interveneThe real role of parents in missed preventionWhy Aaron avoids the terms “gun control” and “mental health”How trauma, shame, and identity create a dangerous mixThe cultural shift from abuse being joked about to being addressedThe power of community, compassion, and being seenSend us a text Walk the Talk America would like to thank our partners who make these conversations possible and want to highlight our top two partner tiers below! Platinum Tier:RugerArmscorGold Tier:NASGWLipsey'sDavidson's

Send us a textWhat if healing meant remembering less?In this episode, Levi explores what happens when we stop performing our pain — and start living from power instead. Inspired by his 16th sober anniversary (which he completely forgot), this soul-deep reflection invites you to outgrow the story you've been telling and become someone new… no explanation required.If you've built your identity around survival, trauma, or struggle, this episode offers a radical alternative: wholeness that doesn't need a headline.

Jake Wiskerchen and Michael Sodini sit down with Aaron Stark, a man who once nearly became a school shooter, to explore the roots of despair, the systemic failures that allow trauma to fester, and the moments of compassion that can save a life. Aaron shares his deeply personal story of abuse, neglect, and hopelessness, and how two friends changed everything. From the dangerous effects of untreated shame to the failure of our systems to identify and intervene with at-risk youth, this conversation is a raw, honest, and emotional dive into what truly drives people to the edge—and what pulls them back. Part two of this conversation will be released shortly after this episode. In it, Jake Wiskerchen will explore the raw truths that don't get discussed enough, from the failings of our systems to the unrelenting weight of shame and what it means to truly reach a hurting kid. Aaron speaks candidly about what it's like to test adults as a desperate teenager, how he challenged the narrative around “mental health” and “gun control,” and how one spontaneous act of compassion changed his life forever.Send us a text Walk the Talk America would like to thank our partners who make these conversations possible and want to highlight our top two partner tiers below! Platinum Tier:RugerArmscorGold Tier:NASGWLipsey'sDavidson's

Being a Black man in America isn't just difficult, it's a daily struggle often overlooked. But when life gets heavy, where can Black men turn? Where are the safe spaces that remind them they're not alone? We sit down with Dr. Maurice Ball, community leader and life coach, for an honest conversation about the pressures Black men face, breaking generational trauma, and the importance of older Black men living with purpose to uplift future generations. This powerful discussion is one you don't want to miss. FOLLOW DR. MAURICE BALL Instagram: @cmauriceball1 YouTube, TikTok, Facebook: @cmauriceball Podcast: Open For Discussion

00:00 – Bob Martin's journey begins with Dalai Lama's influence on happiness. 02:00 – Real happiness: purpose, meaning, and service. 05:00 – Perfectionism, uncertainty, and rewiring the brain with gratitude. 10:20 – Growing up selling popcorn on the Rockaway boardwalk. 16:00 – From football dreams to law school and the Miami mob. 19:40 – Life crisis and retreat from a dangerous lifestyle. 22:00 – Training under a 72nd-gen Shaolin Daoist master. 24:00 – Flow states, Wu Wei, and finding internal peace. 30:00 – Meditation simplified: wake up, return, begin again. 35:00 – Authentic self, victim mindset, and letting go. 49:00 – Daoism & Christianity: same wisdom, different words. 59:30 – Music, memories, and free meditation tools.   EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG

Rob Bogue of Robust Futures and SuicideMyths.org joins Jake and Mike to challenge some of the most deeply ingrained beliefs in suicide prevention. From questioning the predictive power of warning signs and screening tools to highlighting the harmful consequences of forced hospitalization and red flag laws, this conversation peels back the layers of a flawed system.Rob shares the personal story that drove him to launch Suicide Myths—a growing library of evidence-backed debunkings—and discusses the importance of trauma processing, the limits of behavioral intervention, and how meaning and emotional functioning must return to the center of mental health care. The crew also explores real-life solutions like providing mental health resource sheets with legal documents and building practical firearm storage education.Send us a text Walk the Talk America would like to thank our partners who make these conversations possible and want to highlight our top two partner tiers below! Platinum Tier:RugerArmscorGold Tier:NASGWLipsey'sDavidson's

SummaryLeigh Ann welcomes Britt Piper on The Accrescent Podcast, discussing trauma, its impact, and somatic healing. Britt Piper is an internationally renowned speaker and expert in trauma-informed care, who shares her personal experiences with trauma and recovery through somatic experiencing. The conversation explores the nuances of body-based healing, the importance of addressing trauma beyond traditional talk therapy, and the physiological impacts of unresolved trauma. Britt emphasizes the importance of allowing the body to express and release emotions, rather than suppressing them. They also talk about the role of trauma-informed care in various sectors and the potential benefits of somatic practices for cancer patients, particularly in preparing for and recovering from surgery. The episode highlights the significance of understanding and addressing both big and small traumas for holistic healing.Product Discount Codes + LinksHerbal Face Food: Website (Discount Code: LAL20 or LEIGHANN20)Guest InfoBritt Piper - WebsiteBritt Piper - InstagramRelated EpisodesPodcast Ep. 187: Lindsay Courcelle - Unblocking the Body: The Power of Myofascial Release in Emotional HealingPodcast Ep. 160: Dr. Annie Brook - Invisible Scars: Healing from Birth TraumaWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Connect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

What if your inability to change habits and reactions wasn't about lack of willpower or being lazy, but was actually about your body not having enough energy to make the change? In this mini episode, Dr. Aimie goes into the biology behind why so many people feel stuck in old patterns or habits, expanding on her conversation with Katie Wells from Episode 123. She answers a question from Jessica, a therapist, about why her clients intellectually understand their problems but can't seem to make changes stick and feel drained after therapy. Dr. Aimie explains how trauma becomes an energy problem in your body. She breaks down what happens inside your cells when trauma gets stored and why healing requires energy that many people simply don't have. You'll hear more about: How trauma affects your body's mitochondria (aka the cellular powerhouses) The warning signs that your energy system is struggling Why feeling exhausted after therapy means your body doesn't have the energy to heal (Hint: You're NOT actually failing!) Simple steps you can take today to boost energy levels naturally If you know what your problems are but can't seem to change them, or if you're helping someone who's stuck in this cycle, this episode offers practical steps that actually work with your biology instead of against it. To hear the full conversation, listen to Episode 123: Light, Sleep, and High-Impact Habits to Heal Your Nervous System  

Why is it so hard to feel safe even when you're no longer in danger? In this episode of Moonbeaming, Sarah Faith Gottesdiener speaks with somatic healer Ifé Mora about the Nine of Wands archetype and what it means to live in a body that's been shaped by stress, trauma, and survival. They explore:The biology of burnoutThe impact of chronic stress on the nevous systemHow to heal through presence, education, and somatic practiceAnd powerful tools for regulating the nervous system.This is an episode for anyone feeling worn out, stuck in survival mode, or ready to rebuild.More on our guest:Ifé Mora is a Somatic Experiencing Practitioner, Spiritual Buddhist teacher, and trauma-informed educator, as well as the founder of One Soma LLC, a healing organization focused on trauma education and social justice. She specializes in helping individuals resolve trauma, regulate their nervous systems, and build resilience through embodied, mind-body-spirit practices. Her work draws on Somatic Experiencing and neurobiological tools to foster deep healing and holistic well-being. Rooted in spiritual traditions, Ifé integrates personal development with trauma healing to support lasting transformation. She believes that trauma-informed education can help create a more just and compassionate society. Her mission is to help people reconnect with their authentic selves and unlock the body's natural ability to heal.Connect with Ifé:WebsiteInstagram--- Moon Studio workshop reminder:June 29th: The Constellation of the 9's: The Hermit, The Moon, & the 9's---Join the Moon Studio community:Join the Moon Studio Patreon.Buy the 2025 Many Moons Lunar Planner.Subscribe to our newsletter.Find Sarah on Instagram.

“I said to my body, ‘I want to be your friend.' And it took a deep breath and said, ‘I've been waiting our whole life for this.'” – Katie Wells Doing the inner work isn't just emotional, it's biological. In this episode, Dr. Aimie is joined by Wellness Mama founder and health journalist Katie Wells to talk about the high-impact habits with light, sleep, and movement can help support nervous system regulation and emotional healing In this conversation, you'll learn why trauma is actually an energy problem, how your environment may be silently working against your healing, and how small, daily habits can dramatically impact your capacity for rest, resilience, and recovery. Together, Dr. Aimie and Katie dive into the misunderstood connection between light exposure, sleep quality, nutrition, and trauma recovery. They explain why pushing yourself, without creating safety and energy, can backfire, and how to finally work with your biology rather than against it. You'll hear more on: Why trauma is an energy problem  How your nervous system responds to light, sleep, and environmental signs Why rest and safety signals are essential to healing How to listen to your body's cues without overwhelm Why doing more won't help you heal, and what your nervous system actually needs instead And more! Katie Wells is a mom of six with a background in journalism. She took health into her own hands and started researching to find answers to her own health struggles. Her research turned into a blog and podcast that turned into an amazing community, Wellness Mama. She is one of the 100 most influential people in health and wellness and is considered a thought leader for the current generation of moms.   Guides, Tools & Resources: Biology of Trauma book - how the body experiences and holds fear, pain and overwhelm, and how to heal - at the time of this recording, The Insider's Circle Book Club is open and pre-orders have gone live. You will receive over $400 worth of bonuses if you pre-order now. And if you've already pre-ordered it on Amazon head over here to receive your bonuses! The 21 Day Journey - If you're ready to create a felt sense of safety in your body, increase your energy, and build the foundation for deeper trauma healing, join me inside the 21-Day Journey. Over the course of 21 days, I'll guide you through a sequence of gentle, somatic-based practices designed to help you reconnect with your body, calm your nervous system, and begin healing from the inside out. Related Podcast Episodes: Episode 68: Struggling with Sleep How to Regain Restful Nights with Suzi Senk Episode 82: Using Biological Rhythms to Recover From Trauma with Dr. Leslie Korn Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use or misuse of the content provided in this podcast.  

Leigh Ann finds a deep conversation with Keelia Ryan, founder of Plant Allied Recovery. Keelia shares her transformative journey from homelessness and addiction to becoming a practitioner and ceremonialist in the field of plant medicine. The discussion covers the different types of plant medicines and their uses, emphasizing the importance of an integrative and holistic approach. They explore the concept of treating plants as living teachers, the significance of sacredness and intentionality, and the distinction between casual use and ceremonial practice. Keelia also highlights the need for trauma-informed and culturally respectful practices, offering practical guidance on safely incorporating plant medicine into recovery. Product Discount Codes + LinksJacob Protein Bar: LinkApollo Neuro Wearable: Link (Discount Code: LEIGHANN)Episode LinksPodcast Ep. 157: Andrew DeGregorio - From Near-Death To New Life: Healing with Cereset's BrainEcho TechnologyGuest InfoPlant-Allied Recovery - WebsitePlant-Allied Recovery - InstagramRelated EpisodePodcast Ep. 161: Kymber Maulden: Understanding CPTSD: Patterns, Symptoms, and Pathways to HealingWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Connect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

Today on Sense of Soul we have Lauren Morgan she is a Trauma Recovery & Business Coach, an Energy Master & Mystic, and the founder of Wild Wisdom, LLC.  She empowers frustrated coaches, healers, and entrepreneurs to overcome imposter syndrome, their limiting beliefs, and self-sabotage so they can turn their pain into purpose, transform their wounds into wisdom, and create their soul-driven and heart-centered business. Lauren's journey to healing began after a series of personal struggles, including depression, a suicide attempt, and severe health deterioration by 28, which forced her to leave her career as a Bio-Pharmaceutical Scientist. At 32, she realized her ailments were connected to a traumatic experience as a child, propelling her into various healing practices like Ayurveda, Hypnosis, Meditation, Shamanism, Energy work, and Core Belief Work. These practices healed her childhood traumas and limiting beliefs, transforming her into an embodied healer and coach dedicated to helping others achieve similar breakthroughs. https://wildwisdomcoach.com

A FEW THINGS WE TALKED ABOUTWhy joy is not frivolous—it's essential.How to observe chaos without absorbing itAlchemizing anger into actionGrounding techniques to pull you back to yourself (barefoot walks, simple rituals)Why online friendships and community can be just as real—and healing—as in-person onesHow feminine energy can help rebalance a world spinning off its axisWhat it actually looks like to embrace your authentic self in a world that often shames itWhy creativity is your most reliable compass during uncertain timesLetting go of the pressure to save the world while still lending a handThe truth about money and how it amplifies who you already areSOUND BITES"The matriarchy is the highest good for all.""We have to focus on joy every day.""Community is not a one-way street.""Walking outside barefoot is grounding.""Ten minutes a day is all it takes.""Life is to savour it and enjoy it.""Your soul will never lead you astray.""That was medicine for my soul."CALLS TO ACTION If this episode stirred something in you, I'd love for you to support this work. Join my Patreon to help keep these conversations going and get access to bonus content, meditations, and other goodies I create just for our community.And if you enjoyed this episode, please leave a review and share it with a friend. That's how we grow this beautiful circle—and how we get these conversations into the hearts of those who need them most.RESOURCES + LINKSThe Shabby Creek CottageThe Soft Life SocietyJoin Kate's PatreonMENTIONED IN THIS EPISODEPatriarchy and the extinction burstThe importance of grounding practicesCreativity as guidance and resilienceBuilding and rebuilding community with intentionThis one's tender, fierce, and exactly what we need right now. I hope it lands in your heart the way it did in mine. 

Is creatine safe? Does it just make you bloated? Is it only for bodybuilders? You've heard the rumors, now it's time to hear the truth from the world's leading expert on creatine.In this powerful episode of Sweat Success, we sit down with Dr. Richard Kreider, a pioneer in creatine research with over 1,000 published studies and decades of experience shaping sports science. He unpacks the real science behind creatine: its proven benefits for muscle growth, brain health, injury prevention, heart function, and even kids, seniors, and pregnant women.Whether you're a gym owner, high-performance athlete, health-conscious parent, or everyday lifter, this episode will shatter the myths and show you how creatine can radically support your health, performance, and recovery.

What if the biggest signs of healing aren't big at all?In this episode, Sarah is joined by Laura for a conversation about the micro-moments that might mark recovery from trauma and disordered eating. Together, they unpack five powerful cues that your nervous system is shifting toward safety: like noticing your body, making a small choice, or feeling a flicker of joy without shutting it down.You'll hear:Why awareness is a milestone, not a “first step”How setting the tiniest limit can signal huge changeWhy pleasure often feels threatening before it feels goodWhat reconnection really looks like after bingeing, freezing, or shutting downThis is your permission to stop waiting for the “aha” moment—and start honoring the quiet ones.

In this episode, energy healing practitioner and author Danielle Gaudette shares her transformative journey of healing from adoption trauma. Diving deep into her personal experiences, Danielle discusses how she overcame emotional challenges through energy work, EFT tapping, and the innovative Transformative Art Healing method. She explores the profound impact of relinquishment trauma, the importance of inner healing, and how understanding our emotional energy can lead to profound personal growth. Listeners will be inspired by Danielle's resilience, her commitment to breaking generational cycles of pain, and her mission to help others discover their inner light and worth.Key topics include:Overcoming adoption and childhood traumaThe power of energy healing and EFTTransformative Art Healing techniquePersonal growth and emotional healingBreaking generational emotional patterns Connect with Danielle: YouTube - https://www.youtube.com/@HealingTree-danielleWebsite - https://daniellegaudette.comFree Meditation - https://mailchi.mp/9c45ce91a880/meditation Connect with Kim: EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionFree Emotional Detox Workbook - https://courses.kimkeane.com/f/emotional-detox-workbookFree Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.com If you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don't hesitate to reach out! 

Healing begins when we stop pushing and start listening to what our body is trying to tell us. In this episode, Dr. Aimie walks through the science of how trauma is stored in the body and what that means for the sequence of healing, and what can go wrong when we don't follow the steps in the right order.. You'll learn the key differences between stress and trauma responses, why therapy can sometimes leave you feeling worse, and how to work with your body's natural healing process instead of against it.  Dr. Aimie breaks down why attempting to process trauma without following the correct steps can make you feel worse. She'll guide you through the steps for trauma healing, explaining why addressing shutdown responses in the body must happen before working with the stress response. Skipping this order often leads to frustration and can even retraumatize you. What You'll Learn: Why over 90% of people live “in their heads” (and what that means for healing) How to tell if the body is in trauma shutdown vs. stress What the Critical Line of Overwhelm is and its link to chronic illness How stored trauma may be behind chronic symptoms The essential healing sequence that works with the nervous system for lasting trauma recovery And more! Whether you're a practitioner or someone navigating your own healing journey, this episode provides insights and practical tools to help you reconnect with your body's wisdom and begin the path to healing.   Guides, Tools & Resources: Biology of Trauma book - how the body experiences and holds fear, pain and overwhelm, and how to heal - at the time of this recording, The book Insider's Circle is open and pre-orders have gone live. You will receive over $400 worth of bonuses if you pre-order now. And if you've already pre-ordered it on Amazon head over here to receive your bonuses! The Essential Sequence - my free guide that maps out the 3 steps for safely opening up stored trauma in the body, whether that is presenting as health issues, patterns of a chronic functional freeze or frequent triggers. 21 Day Journey - Let me guide you through The Essential Sequence with 21 days of structured somatic self-practices that you can learn for yourself, or apply in your work in those you help. It allows you access to do the deeper work with me because you have these skills of immediately creating inner safety. Related Podcast Episodes: Episode 33: When Trauma Is Hijacking Your Body: The 3 Essential Pillars For The Healing Journey with Jude Weber Episode 108: How The Body Stores Emotional Trauma in the Fascia and Lymphatic System with Dr. Christine Schaffner   Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use or misuse of the content provided in this podcast.

In this powerful episode of SHE MD, hosts Mary Alice Haney and Dr. Thaïs Aliabadi sit down with Amy Griffin, author of the memoir "The Tell”. Amy shares what “The Tell” is about. She recounts her experience of childhood trauma and finds healing through unconventional methods. The conversation addresses the complexities of repressed memories, the pursuit of perfection, and the transformative power of vulnerability.Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. Sponsors: Equip: To learn more about Equip treatment, visit equip.health/sobermomlife. Cymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order + free shipping today.KiwiCo: Get $15 off on your Summer Adventure Series at kiwico.com/SHEMDNutrafol: Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code SHEMDStriVectin: StriVectin – Discover the Science Behind Great SkinOpill: Opill is birth control in your control, and you can use code SHEMD for twenty five percent off your first month of Opill at Opill.com AMY GRIFFIN'S KEY TAKEAWAYS:Embrace Vulnerability: Allow yourself to be open and honest about your feelings.Seek Support: Reach out to trusted friends or professionals for guidance.Explore Alternative Therapies: Consider therapies like psychedelic-assisted therapy, ensuring you have medical supervision.Practice Self-Compassion: Treat yourself with the same kindness you offer others.Be Patient with Healing: Understand that healing is a journey, not a destination.Own Your Truth: Listen to your inner voice and find empowerment in acknowledging and owning your experiences.Seek Joy Amidst Challenges: Look for light even in the darkest times, knowing that joy can follow pain.IN THIS EPISODE: (00:00) Intro(05:47) What happened to “The Tell” author Amy Griffin? (08:42) Children's role in uncovering hidden truths(13:16) Breaking free from perfectionism and control(17:48) Graphic details of childhood sexual abuse(25:55) MDMA-assisted therapy: A transformative experience(40:58) Vulnerability as a source of strength(42:12) What is “The Tell” by Amy Griffin about?(44:58) Finding light after facing the darknessRESOURCES:Amy Griffin's - InstagramAmy Griffin's - LinkedInThe Tell Book GUEST BIOGRAPHY:Amy Griffin is the Founder and Managing Partner of G9 Ventures, a private fund that invests in generation-defining brands. G9 has partnered with over 60 companies, including Bobbie, Bumble, Evvy, Kitsch, Midi Health, On Running, Oura, Saie, and Spanx. Amy is an enthusiastic champion of women with more than 70% of G9's portfolio companies being female founded or led. She is known for her ability to help build brands by fostering community, creating authentic connections, and solving problems. Amy serves on the Board of Directors of Bumble, Spanx, and Gagosian and is a member of the Board of Trustees of The Metropolitan Museum of Art, the Women's Board of the Boys Club of New York, and the Advisory Board of the One Love Foundation. She is a frequent speaker at notable conferences and events, including those hosted by The New York Times, The Information, JPMorgan, among others. Amy's debut memoir, The Tell, about the transformative power of sharing one's story, will be published in March 2025. Amy graduated with a BA in English from the University of Virginia where she was Captain and MVP on the women's volleyball team. She lives in New York City with her husband, John, and their four children.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is a deep dive into the transformative journeys of individuals making significant strides in trauma recovery and advocacy. I am finally having the opportunity to shine a spotlight on Victor Lyons, a dedicated trauma incident reduction coach whose work has reshaped the landscape of trauma recovery. Victor Lyons was introduced to me through Derrick Hurley (Episodes 125 through 128), and brings to this show a wealth of experience and expertise in his role as a trauma incident reduction coach. With a background rooted in psychology and extensive training in trauma-informed care, Victor has dedicated his career to empowering survivors of trauma, particularly those affected by sexual assault. His approach integrates evidence-based techniques with compassionate guidance, ensuring that each survivor receives personalized support on their path to healing. Central to Victor's methodology is trauma incident reduction, a nuanced therapeutic approach designed to help survivors navigate and process their traumatic experiences. Through structured sessions and empathetic listening, Victor creates a safe space where survivors can explore their emotions and confront past traumas at their own pace. His holistic approach not only addresses the immediate psychological impacts of trauma but also fosters long-term resilience and emotional well-being. Beyond his clinical practice, Victor Lyons is a passionate advocate for trauma survivors, actively engaging in public speaking and educational initiatives to raise awareness about trauma recovery and the importance of trauma-informed care. His advocacy extends to training professionals across various fields, equipping them with the tools and understanding needed to support survivors effectively. Join us as we explore Victor Lyons' profound insights and impactful contributions to the field of trauma recovery. His dedication to empowering survivors and promoting trauma-informed practices serves as a beacon of hope and healing in the international community. If you'd to learn more about Victor, or even reach out to him with the prospect of becoming a client, a TIR facilitator, or both, here are some ways to do that: WhatsApp Contact: +34 684 30 17 27 An important side note: if you're finding value in these episodes, please take a moment to leave a 5-star rating on your podcast platform. AND, please send me a note of support. I can't tell you how much your emails mean to me—they fuel my passion to keep this podcast going. Here's my email address:   I truly look forward to hearing from you! On another note: I am a strong advocate and supporter of Survivor School (SS), founded and directed by CEO Arci Grey (another former guest on SASS). In fact, Arci has made me a consultant to SS as she maneuvers the intricacies of directing and managing the content and growth of her amazing organization. I encourage you to strongly consider becoming a member of SS, and as an affiliate would appreciate it, if you do decide to become a member, to use this link:   Thanks again for listening! As always, listed below are some additional important and meaningful websites I hope you'll take a look at, and learn more about, including a recent article about the DOJ investigation into the NYPD Special Victims Unit, mentioning Leslie McFadden from Episode 137. Please take the time to read the article…and thank you.     My email address: Thank you for joining us for this important conversation. Remember, believing and supporting survivors is a crucial step in bringing justice and healing.

Send us a textIn this conversation, we interview John "Blu" Blumenthal, a retired police sergeant, about his experiences in law enforcement, the importance of mental health, and the challenges faced by first responders. John shares his personal journey through trauma, recovery, and the significance of seeking help. He emphasizes the need for emotional wellbeing, the impact of critical incidents, and the importance of maintaining a sense of humor in the profession. The discussion also touches on the importance of understanding one's 'why' in law enforcement and the need for ongoing support and training. In this conversation, Blu discusses the critical importance of work-life balance, communication, and connection for first responders. We emphasize the need for healthy relationships and the impact of career demands on family life. The discussion also covers the onboarding process for new recruits, the significance of peer support, and the role of faith in personal growth. Blu shares insights from his experiences and highlights the mission of his new venture, Blu Phoenix Support, aimed at providing resources and support for first responders.Takeaways:Mental health is crucial for law enforcement officers.Seeking help is a sign of strength, not weakness.Building a strong support network is essential.Finding the right counselor can be life-saving.Understanding your triggers is key to emotional health.Reflecting on your 'why' can reignite passion for the job.Conflict resolution is important at home and work.Work-life balance is crucial for maintaining family relationships.Communication and connection are essential for a healthy home life.Investing in family is as important as investing in work.Faith can play a significant role in personal recovery and growth.Blu Phoenix SupportJohn "Blu" BlumenthalSupport the showCritical Aspects Website IG: @critical_aspectsIG: @pastorvernin: @Dr. Vernon Phillips

In this episode, Bob Delaney shares his journey from being an undercover state trooper infiltrating the mafia to becoming one of the NBA's most respected referees. Bob discusses the emotional challenges he faced while undercover, the healing power of basketball, building resilience, and the importance of sharing personal stories to connect with others.Now a leading voice in trauma recovgery, Bob's work supporting military personnel, first responders, and trauma survivors has been recognized at the highest levels—including honors from President Barack Obama, the U.S. Army, and the NCAA. WATCH: Bob Delaney USF Resilience / Self-Care Video SeriesChapters00:00 From Undercover to the NBA: A Unique Journey04:35 The Impact of Trauma and Resilience19:33 Reclaiming Identity After Trauma24:34 Mindset Shifts for Healing and Resilience31:24 The Power of Sharing Stories and Community Support

Discover the inspiring journey of Marie Slider Henriksen, an Army Medic who bravely served her country. From childhood trauma and addiction to resilience and recovery, Marie shares her powerful story through poetry and open conversations. Don't miss this compelling tale of strength and transformation. Marie's Socialsinstagram.com/sliderbabefacebook.com/sliderbabesliderbabe.weebly.comyoutube.com/@sliderbabeMarie Henriksen, Army veteran, Army medic, military service, childhood trauma, addiction recovery, resilience, life after the Army, finding your voice, poetry, storytelling, inspirational journey, overcoming adversity

This is a special tribute episode to the work of Pia Mellody who passed away May 7th at the age of 82. Pia was a pioneer in the field of trauma and addiction recovery; she developed a groundbreaking model of treatment, and authored several books including Facing Love Addiction and Facing Codependence.  Show notes and resources: Music by JD Pendley Link to Jodi's website and additional resources Links to Facing Codependence, Facing Love Addiction and The Intimacy Factor by Pia Mellody Disclaimer: This podcast is shared for educational and informational purposes only. It is not intended to be a substitute for mental health treatment with a licensed mental health professional or to be used in place of the advice of a physician. If you are struggling please don't delay in seeking the assistance of a licensed mental health practitioner or healthcare professional. If you're in crisis please visit NAMI.org or call 1-800-273-TALK for 24-hour assistance.

Join Chris Thrall as he sits down with trauma expert Evette Rose to explore powerful strategies for trauma recovery and emotional healing. In this insightful conversation, Evette shares proven trauma healing techniques to help you overcome trauma fast and reclaim your mental health. Discover how to break free from the weight of past trauma, build emotional resilience, and unlock personal growth through expert insights and practical self-help advice. Whether you're seeking psychological healing or looking to understand trauma therapy, this video offers life-changing trauma insights to guide you toward a brighter future. Don't miss this transformative discussion! Subscribe for more content on healing trauma and emotional resilience. Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/

In this conversation, host and friendship expert Danielle Bayard Jackson and Dr. Dylesia (@drdylesia) -- an expert on mother-daughter trauma and estrangement-- explore the intricate dynamics of mother-daughter relationships and how they influence women's friendships in adulthood. They discuss the concept of 'mother wounds' and how unresolved issues with mothers can manifest in adult friendships. The conversation emphasizes the importance of understanding these dynamics, identifying healthy versus dysfunctional relationships, and the role of curiosity and therapy in healing. Dr. Dylesia shares personal insights and practical advice for women seeking to improve their friendships and navigate their emotional landscapes.-------------------------Follow us on Instagram @friendforward-------------------------SPONSOR: TELL Public RelationsWhen Danielle Bayard Jackson launched Friend Forward seven years ago, people were laughing at the idea of a "friendship coach". Now, she's one of the most sought-after experts on women's conflict and connection.If you're wondering how to get the same kind of visibility for your business, it might be time to being in a partner. Visit tellpublicrelations.com to learn how you can increase your visibility and brand authority with speaking engagements, television appearances, podcast interviews, and true community engagement.

In this episode of Mother Mayhem, we dive deep into the emotional triggers that often surface during trauma recovery—specifically anger, jealousy, and rejection. As daughters of narcissistic and emotionally limited mothers, these emotions can feel overwhelming, but they're not just random feelings—they are powerful tools that can guide your healing process.We talk about why anger is not only valid but crucial in the recovery process, serving as a signal that something is wrong and that boundaries have been crossed. You'll learn how jealousy often appears as a sign of unmet desires and needs, and why rejection can tap into old wounds, making it feel like a personal failure, even when it's not about you at all.Understanding and working with these emotions is a key part of reclaiming your peace, setting healthy boundaries, and growing in your recovery from narcissistic abuse. This episode is for anyone who's been overwhelmed by these feelings and wants to understand how they fit into the larger healing process.In this episode, we discuss:How anger is a tool in trauma recovery and why it's a sign that something needs to change.The role of jealousy in healing, and what it reveals about your desires and unmet needs.Why rejection feels so painful, especially when it mirrors the neglect and emotional abandonment from your past.How to start recognizing emotional triggers as cues for setting healthier boundaries.Why feeling these emotions is a necessary part of healing, and how they can help you create a life that honors you.Resources Mentioned in This Episode:Mayhem Daughters – A supportive, trauma-informed community for daughters of narcissistic mothers. Tuesday Group – Join our weekly peer support group where we explore healing, emotional safety, and recovery together. [Join the Tuesday Group here] (insert link)Thursday Group Waitlist: If you are interested in joining our Thursday Evening Group for DaughtersIf you've been struggling with jealousy, anger, or rejection in your healing journey, this episode will help you make sense of those emotions and reclaim your sense of self. Remember, these emotions are signals—not obstacles—and understanding them can empower you to set stronger, healthier boundaries in your life.Don't forget to subscribe, rate, and review the show! Your support helps us reach more daughters who need to hear that healing is possible.

Join Chris Thrall as he interviews Gary Connery, the Queen's only ever stunt double, famously known for his iconic 2012 Olympics skit where he parachuted with a Union Jack parachute alongside a James Bond double. Gary, a professional stuntman from Henley-on-Thames, made history as the first person to perform a wingsuit jump without a parachute, showcasing his daring skydiving career. In this exclusive conversation, Gary opens up about his stunt career, the Olympic ceremony stunt, and the challenges he faced after being wrongly imprisoned for grievous bodily harm in a controversial domestic violence case. Despite compelling evidence, Gary reveals the struggle of being unable to overturn his judgment, shedding light on his legal battle and its impact on his mental health. This interview also touches on themes of trauma recovery and emotional resilience, offering insights into overcoming personal and professional setbacks. Don't miss this powerful story of a judicial controversy and one man's fight for justice. Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/

Women and children are trafficked every day… a heartbreaking reality that The Net Fort Worth is determined to change. In this powerful episode, I sit down with Melissa Ice, founder of The Net, and survivor coordinator Carrie Dixon to illuminate the complex realities of sex trafficking and The Net's ongoing efforts to support survivors. Carrie shares her inspiring personal journey of survival and transformation, while Melissa unpacks The Net's mission to disrupt trafficking and provide life-changing resources for women rebuilding their lives. Together, they highlight how community, compassion, and opportunity can break the cycle of trafficking and empower women to rebuild their lives and reclaim their futures. You don't want to miss this eye-opening conversation.Follow The Net FWInstagram: https://www.instagram.com/thenetfw/Website: https://www.thenetfw.com/Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQTune in NOW and don't forget to subscribe, listen, rate, and review!To learn more about your host, Tiffany Blackmon…Check out my website,https://tiffanycblackmon.comSubscribe on YouTube, Tiffany Blackmonhttps://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQFollow me on Instagram, @tiffanycblackmonhttps://www.instagram.com/tiffanycblackmonFollow me on Facebook, Tiffany Blackmonhttps://www.facebook.com/tiffanyslifestyleSubscribe to my newsletter so you never miss anything:https://bit.ly/44bk6fW

Send us a text & leave your email address if you want a reply!Hey beautiful souls! This week on Sex Reimagined, we're diving deep into something that impacts EVERYTHING in your life – your nervous system. Our guest, author Sheridan Ruth shares her incredible journey from trauma to transformation using somatic healing techniques that you can start using TODAY. After losing all her hair at age 7 and later surviving an abusive relationship, Sheridan rebuilt her life by tuning into her body's wisdom. She now helps others regulate their nervous systems for better relationships, business success, and genuine, authentic pleasure.✨ WHAT YOU'LL LEARN:Nervous System 101: The difference between feeling safe (parasympathetic) and stressed (sympathetic) states and how to shift between themRelationship Game-Changers: How to create safety within yourself instead of controlling your partner (spoiler: it works WAY better!)Body-Based Healing: Quick techniques to calm anxiety anytime, anywhere (including the soothing "Havening" touch technique)Pleasure in Productivity: How to enjoy tasks you normally dread by changing your body's responseEPISODE LINKS *some links below may also be affiliate links Sheridan's WebsiteSheridan's Free Gift | Nervous System Regulation Cheat Sheet Sheridan's Book | Somatic Intelligence for SuccessSheridan's Podcast | Sustainable Success Book | Existential Kink by Carolyn Elliot  AWAKENING THE GODDESS IN CRETE! Leah & Willow want to take you on an all-woman's tantric pilgrimage to Greece Oct 5-12, 2025! Join us for a trip of lifetime. Learn More at https://www.sexreimagined.com/. AWAKEN AROUSAL OIL LUBRICANT | Reach new levels of intimacy with our arousal oil, formulated for the female body. Once applied, this topical oil works with your body to enhance sensation and "o's," helping you reach states of euphoric pleasure. Order Here KING & QUEEN OF HEARTS. Leah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. Buy Now. 10% off Coupon: KINGANDQUEEN10.Support the show SxR Website Dr. Willow's Website Leah's Website SxR Hotline SxR YouTube SxR TikTok SxR Instagram

John Maytham speaks with writer and mental health advocate Marley Jones about her powerful and deeply personal account of spending 12 days in a mental health clinic Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Narcissistic Behavior Is Normalized In The Offenders Family!In this episode of The 'NEW' Marriage (Ep267), we explore how narcissistic behavior becomes normalized in families, the effects on relationships, and strategies for healing. If you're dealing with toxic family dynamics or narcissistic abuse, this episode offers valuable insights and tips for breaking free and creating healthier relationships.

In a world filled with noise, speed, and constant distractions, it's easy to feel overwhelmed, anxious, and disconnected. But what if the answer to our modern crisis isn't something new—but something ancient? In this episode of The Science of Self-Healing, we explore how meditation—once seen as a spiritual ritual—is now backed by science as a powerful tool for mental, emotional, and physical transformation. You'll discover what meditation really is, how it affects the brain and body, and why even just a few minutes a day can lead to deeper healing, clarity, and peace. Whether you're a skeptic, a beginner, or someone looking to deepen your practice, this episode offers insights and inspiration for anyone ready to reconnect with themselves and reclaim calm in the chaos.

In this candid and heartfelt episode, I sat down with military‑veteran‑turned‑author J.M. Zamudio to unpack a powerful story of complex PTSD and the lifelong impact of growing up as an adult child of an alcoholic. From her “dark night of the soul” in 2021 to the 2025 release of her debut novel, Memories of You, Jess describes how dialectical behavior therapy (DBT), mindfulness meditation, and radical self‑love helped her crawl “out of the grave by her fingernails.” Listeners will hear practical insights on emotion regulation, distress‑tolerance skills, and harm‑reduction techniques with an honest look at how impostor syndrome can keep trauma survivors from seeking help. If you're searching for guidance on healing childhood trauma, overcoming depression, or finding the right therapist, this conversation offers a roadmap packed with lived experience and evidence‑based tools. The episode also explores the ripple effects of recovery: rebuilding intimate relationships, transforming pain into creative fuel, and learning to accept compassion from others. CONNECT WITH J.M. ZamudioWebsite: https://jmzamudio.my.canva.site/Goodreads: goodreads.com/jmzamudioauthorFacebook: https://www.facebook.com/j.m.zamudio.author/Instagram: https://www.instagram.com/jmzamudioauthor/Tiktok: JMZamudioAuthor (@j.m.zamudio.author) | TikTokMy Amazon Page: Memories of You - Kindle edition by Zamudio, J.M.. Romance Kindle eBooks @ Amazon.com.CONNECT WITH LOVE LETTERS AND MIXTAPESInstagram ⁠⁠⁠https://www.instagram.com/lovelettersandmixtapes/⁠⁠⁠ Website ⁠⁠⁠https://www.lovelettersandmixtapes.com/⁠⁠⁠Email lovelettersandmixtapes@gmail.com

In this powerful episode of The Amberly Lago Show, Amberly sits down with Paul Hutchinson, successful entrepreneur, philanthropist, founder of the Child Liberation Foundation, and executive producer of Sound of Freedom. Together, they explore the transformative power of healing through guided psilocybin therapy, the lasting impact of unresolved childhood trauma, and the vital role that trust plays in the healing process. Paul shares his deeply personal experiences and insights, shedding light on how alternative therapies can lead to profound emotional and psychological breakthroughs. This inspiring conversation is a must-listen for anyone seeking hope, healing, and a deeper understanding of the human spirit. Follow Paul Instagram: https://www.instagram.com/iampaulhutchinson?igsh=NGt4YW44OGI4MHVu Website: https://liberating-humanity.com/ Thank you for joining us on The Amberly Lago Show: Stories of True Grit and Grace! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode!  If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve!  Get your copy of my book, Joy Through the Journey on Amazon with one click here: amazon.com Order here and get your FREE bonuses: go.amberlylago.com/joy Join the Joy Sparkers book club here: go.amberlylago.com/book-club Join the The Unstoppable Mastermind to start growing your personal brand and business: go.amberlylago.com  Head over to my website to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships: amberlylago.com  Connect with me on Instagram: @amberlylagomotivation  Join the discussion on Facebook: @amberlylagospeaker 

In Episode 133, John “Rain” Waters sits down with F-16 pilot Trent “Teddy” Meisel for a gripping and emotional conversation. Teddy walks us through his journey from small-town Oklahoma to the cockpit of the Viper, including a traumatic ejection over South Korea that nearly cost him his life. "Teddy" is also the founder of  @4th_GenHuntingCo This episode dives into the moment-by-moment chaos of that day in May 2023, when a systems failure during a combat exercise forced him to make the ultimate call—pulling the ejection handle. Teddy reflects on what went wrong, how his training kicked in, and what it's like to come back from an ejection both physically and mentally. Rain and Teddy also discuss the realities of Total Force Integration, life in a Guard unit, and the camaraderie forged through the crucible of flying fighters. Plus, hear how Teddy founded 4th Gen Hunting Co. and how the outdoors became part of his recovery journey. This is more than a story of survival—it's a deep dive into resilience, pilot culture, and the unforgiving nature of modern air combat. 4th GenHuntingCo: https://www.4thgenhuntingco.com/

In this episode of the Journey Beyond Divorce Podcast, host Karen McMahon speaks with somatic healer and coach Lori James about the powerful role of somatic healing in recovering from the trauma of divorce. They explore how emotional pain from divorce and toxic relationships often becomes stored in the body, manifesting as anxiety, depression, and physical tension. Lori shares her own post-divorce healing journey and explains how somatic practices — such as breathwork, movement, and body awareness — can help individuals reconnect with their inner wisdom, process deep emotional wounds, and rebuild a sense of safety and empowerment. This episode is a must-listen for anyone seeking divorce recovery tools, emotional resilience, and a deeper understanding of how the body holds and heals trauma. Discover practical strategies to support your emotional healing after divorce and begin moving forward with clarity and strength. Connect with Laurie: Free Gift: My free Beginner's Guide to Somatic Healing: https://laurieejames.myflodesk.com/bgtsh Instagram: https://www.instagram.com/laurie.james/ Facebook: https://www.facebook.com/laurie.james.79219754 LinkedIn: https://www.linkedin.com/in/laurie-james-8336a0168/ Website: https://www.laurieejames.com/ Podcast: https://podcasts.apple.com/us/podcast/confessions-of-a-freebird-midlife-divorce-heal/id1694026063 Resources Mentioned in this episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com  Join the High Conflict Divorce Support Group: https://www.jbddivorcesupport.com/hcdsg

What do we do when we feel frozen in the face of manufactured crisis and overwhelm? I sit down with wise and wonderful Sharazad Jamal to talk about finding your way back to your inner truth, using creativity, intuition, and ancient wisdom tools to navigate fear and chaos.In this deeply resonant conversation, artist and soul-guide Sharazad Jamal joins me to explore how we navigate ongoing chaos, collective trauma, and personal overwhelm. We dive into tools and practices that help move through fear, reconnect to intuition, and activate creativity during crisis. With wisdom rooted in somatic therapy, spiritual insight, and creative resilience, this episode is a balm for anyone feeling frozen, scattered, or exhausted. Sharazad shares frameworks for understanding our different bodies (mental, physical, emotional, and soul) and how to support each when fear takes over. If you've been struggling to stay grounded in the noise, this episode is a must-listen.Topics We CoverWhy artists are uniquely prepared for uncertainty and changeIrene Lyon's somatic trauma work and the freeze responseUnderstanding the four "bodies": mental, physical, emotional, soulHow to get unstuck when you feel frozen or overwhelmedThe power of imagination and emotion in shaping our futureWhy beauty and creativity are revolutionary, not indulgentUsing Byron Katie's "The Work" to unhook from unhelpful beliefsBuilding journaling and creative rituals as grounding practicesTrusting intuition even when it feels disorientingDiscerning your feelings from the collective or others' energyResources & MentionsIrene Lyon (Somatic Therapist, Vancouver)Byron Katie's "The Work"Morning Moon Jewelry (lovemorningmoon.com)

Stop Managing Symptoms and Start The Healing Process Today. Click here. Podcast description:  If healing has started to feel overwhelming or like just another thing to get right, this episode is for you. Dennis explores why the journey to recovery can sometimes feel heavier than the anxiety itself—and how to approach it with more gentleness, clarity, and ease. Inspired by a real moment shared on Reddit, this conversation will bring relief, validation, and a much-needed shift in perspective.  Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!

  BIO: Jacques Delorme is a science educator, public speaker, life coach and author of Driving Out of Darkness: Self-care Strategies for Trauma Recovery. He has dedicated the past 11 years of his life to personal development including multiple training courses. His deep interest in public speaking and support program using the concepts taught in this book will help anyone recovering from trauma or dealing with someone who is. https://drivingoutofdarkness.com/

Clinical psychologist and applied neuroscientist Dr. Kate Truitt shares the powerful science behind telling your story as a method of healing from traumatic events. To access Dr. Truitt’s “CPR for the Amygdala” exercises, including mindful touch and cognitive distractions, visit Dr. Truitt’s YouTube channel or the free resources section at www.drkatetruitt.com. Her memoir “Keep Breathing: A Psychologist’s Intimate Journey Through Loss, Trauma, and Rediscovering Life” is available now. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod See omnystudio.com/listener for privacy information.