Podcasts about trauma recovery

The Overwhelm Epidemic: Why "Leaning In" Led to Burning Out w/Michele OelkingMom, Coach, Yogi, Ceremonialist- Guiding Neurodivergent women out of chronic overwhelmToday, we're joined by Michele Oelking, MSW, PCC, AAC an ICF Professional Certified Coach, consultant, and the founder of Souljourn Coaching.  With nearly 25 years of experience, Michele integrates Cultural Anthropology, Neuroscience, and trauma-responsive practices to help individuals and teams thrive. She is a recipient of Gambit New Orleans's "40 under 40" award and has deep expertise in neurodivergence, leadership development, and building resilience. Get ready to learn from her unique mind-body-spirit approach to move beyond just managing challenges and into a life of purpose and connection.Links:https://www.instagram.com/souljourncoach/https://pages.souljourncoach.com/webinar-registration-pageTags:ADHD,Neurodiversity,Overwhelm,Trauma Recovery,The Overwhelm Epidemic: Why "Leaning In" Led to Burning Out w/Michele Oelking,Live Video Podcast Interview,Interview,PodcastSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

The Soul Knows: Thinking Can't Do What Art Can w/ Devorah Hake BrinckerhoffProfessional Artist and creator of Soul Portraits, a unique process that guides people through healing the past, identity shifts, and spiritual growth using intuitive creativityDevorah Hake Brinckerhoff is a professional artist of over 30 years whose work has been shown in galleries across the United States and is held in private collections across the world. As a way to process her own trauma, she created Soul Portraits—a mixed-media creative healing practice that uses personal materials like letters, photographs, and journal pages as a way to transform and heal past wounds. Working from her Oregon studio, she creates commissioned Soul Portraits and also teaches others the process through online and in-person coaching and workshops. Guiding people in accessing their inner creativity, her approach helps people transform traumatic experiences, release old stories, and remember who they are beneath conditioning and performance.Links:https://soulportrait.art/innervoice/https://www.instagram.com/devorahbrinckerhoffTags:Alternative Healing Techniques,Artist,Conscious Living,Creativity,Self-Discovery,Self-Love,Spiritual Growth,Transformation,Trauma Recovery,Women Empowerment,Live Video Podcast Interview,PodcastSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

Are you a grandparent raising grandchildren who have experienced trauma, struggling to break cycles of silence and create an emotionally healthy home? Do you worry about how your own childhood wounds impact your family's well-being? Are you searching for real-world strategies to help your grandchildren heal in a world that feels very different from the one you grew up in?I'm Laura Brazan, host of 'Grandparents Raising Grandchildren: Nurturing Through Adversity.' In this episode, “Straight Talk with Love – Addressing Childhood Trauma,” we sit down with licensed professional counselor and trauma survivor Stacy Schaffer, author of With Love from a Children's Therapist. Together, we dive into the transformative power of play, storytelling, and authentic connection as tools to address trauma and foster intergenerational healing. You'll hear candid stories of resilience, practical conversation starters for building trust, and expert insights on tackling shame, stigma, and the emotional complexities that grandparents and kinship caregivers face. If you want to learn how to recognize hidden pain beneath “shiny” behavior and create a foundation of safety and understanding for the children in your care, this episode is for you. To read more about Stacy and her work, please visit her website.Join our supportive community as we honor your journey, break the silence around childhood trauma, and discover hopeful new ways to nurture your family.Send us a textThis week, we talk to Cheri, a grandmother who is living that nightmare and has decided to fight back. She shares her story of turning profound grief into a powerful movement to change the laws for grandparents rights. This is a must-listen episode about a silent epidemic and how you can join the fight to protect the sacred bond between grandparents and their grandchildren. I love getting your fan mail. Here's one who recently rote in.Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook

This is The Energy to Heal, your resource for all things Splankna — the faith-based inner healing modality that helps you achieve emotional freedom. In this heartfelt episode, host Laura Milliken sits down with Shayla Huber to explore the powerful intersection of parenting, therapy, and healing from trauma. Together, they discuss the emotional journey of raising a child who struggles deeply with behavioral and emotional regulation, and how therapy brought transformation to their family. Shayla shares her vulnerable story about her son Leroy's healing process — from despair and frustration to breakthrough moments of connection, empathy, and joy. This episode highlights how faith, therapy, and understanding child development can bring new life to family dynamics, creating deeper connection, communication, and emotional growth. It's a story of hope for every parent who has ever felt defeated or unsure — reminding us that love and surrender can lead to transformation. ✨ Key Takeaways: Parenting can often be filled with guilt, shame, and exhaustion. Therapy provides tools, hope, and perspective when parenting feels overwhelming. Emotional struggles in children often have roots in trauma and disconnection. Connection and communication are key to lasting change. Faith and emotional regulation work hand in hand in the healing process. Art, writing, and creativity can be therapeutic outlets for children. Understanding trauma helps parents respond with compassion rather than control. True transformation begins when we learn to see our children the way God sees them. Healing impacts not just the child — but the entire family dynamic. “Jesus changed everything.”

With your co-hostesses: Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com  and special guest Cat Etherington from nakedtruthproject.com Support HFW through a donation Listen now: Our guest-rockstar, Cat Etherington, is with us as we continue the discussion around how cultural complexities can create additional layers to navigate in a betrayed wife's healing and recovery. We Will be Discussing: How can she navigate this and empower herself? What hope can we leave our listeners around cultural complexities? Resources mentioned in this show: Naked Truth Project Redeemed Hope Healing Intensive Retreat  

Untwist Me: Faith, Healing & Emotional Freedom with Elena Huggins What if faith could do more than just comfort you—it could actually liberate you from anxiety, trauma, and emotional pain? This week on the Natalie Tysdal Podcast, I'm joined by author and pastoral care leader Elena Huggins, whose life journey will inspire anyone struggling with mental or emotional health. Drawing from her work with trauma victims, her own path through PTSD, anxiety, and depression, and her deep-rooted faith, Elena shares practical and spiritual "life hacks" for true healing. Elena's raw and relatable story uncovers the power of combining therapy, neuroscience, and the supernatural element of faith. She reveals how inviting God into your darkest moments can be a game changer—not just for survival, but for genuine liberation. From recognizing harmful thought patterns to specific steps you can take today, this episode is packed with hope and actionable wisdom. Chapters: 00:00 – Meet Elena Huggins 01:29 – Mind, body, and spirit connection 02:34 – Growing up with confusion about faith 06:28 – Facing trauma and marriage challenges 10:31 – Healing outside of God vs. seeking faith 13:31 – Steps toward healing and freedom 16:39 – Real-life examples of spiritual insight 20:12 – The role of busyness and distraction 24:48 – Honest self-reflection and facing trauma 28:53 – Creating your personal healing list 32:02 – Parenting, healthy environments & next steps Guest Links/Resources: Elena's Website and Book: https://elenahuggins.com Book: “Untwist Me: Uncomplicated Life Hacks for Mental and Emotional Liberation” https://amzn.to/4pPy6H5 Additional Resources/References: N/A

Liza takes us through her transformative journey across three very different birth experiences in the Northern Rivers region of New South Wales. From an unexpected first pregnancy at 24 whilst her husband was deployed, through a traumatic second birth that led to essential mental health support, to finally achieving her dream VBAC after two caesareans - Liza's story is one of resilience, growth, and the power of therapeutic healing. Her candid discussion about birth trauma, the importance of mental health care, and how changing her mindset completely transformed her final birth experience offers invaluable insights for anyone navigating challenging birth experiences or considering a VBAC.If you'd like to prepare for birth with our courses, you can find them here:The Birth Class The Caesarean Birth ClassWelcome to the First Trimester Hosted on Acast. See acast.com/privacy for more information.

I was so grateful to join Shreya on The Soul Mirror for a transformative conversation on healing trauma and restoring balance to the nervous system. Together we explored how trauma—both personal and ancestral—shapes the way we feel and respond to life, and why real healing must include the body as much as the mind and spirit.I shared how unresolved emotional wounds can begin even before birth, how generational imprints affect our well-being, and why somatic practices are essential for releasing trauma stored in the body. We also discussed the risks of spiritual bypassing—using only “high-vibration” states to avoid emotional work—and the importance of integrating spiritual guidance with grounded, embodied practices.During the episode, I offered a simple self-soothing ritual you can use anytime, anywhere, to bring your nervous system back into balance. Whether you struggle with anxiety, insomnia, or emotional overwhelm, these tools can help you return to calm, compassion, and grounded presence in just a few minutes.This dialogue is an invitation to remember that healing is not about blame—it's about awareness, acceptance, and finding the right support so we can live with greater peace, self-acceptance, and authenticity.Support the showStay Connected with Vandana Light Healing :✨ Website: vandanalighthealing.com YouTube: @VandanaLightHealing Facebook: VandanaLightHealing Podcast: Hope & Healing LinkedIn: Vandana Atara Noorah Instagram: @vandana_light_healing Amazon Author: Vandana Atara Noorah

Levi Rodgers, a former U.S. Army Special Forces Green Beret, shares his powerful story of survival, recovery, and building the number one team in Texas. After a near-fatal IED, Levi found purpose in real estate, inspired by a single act of agent honesty. He unpacks the disciplined systems of his 280-agent team, detailing his use of AI (Shiloh), a unique in-house desktop appraiser to win listings, and his military-style "PACE Plan" for overcoming challenges. His final piece of advice is simple: you have to take action.   Links mentioned in the show:   Levi's Zillow Premier Agent video https://www.youtube.com/watch?v=q_NwwVvSMQ4   Our episode with Ryan from Fello https://www.youtube.com/watch?v=9Wr96sFkxog   Connect with Levi on LinkedIn - Instagram - Facebook or online at LRGRealty.com.  Office number: 210-331-7000 Levi@LeviRodgersGroup.com   Subscribe to Real Estate Insiders Unfiltered on YouTube! https://www.youtube.com/@RealEstateInsidersUnfiltered?sub_confirmation=1   To learn more about becoming a sponsor of the show send us an email: jessica@inman.com You asked for it. We delivered. Check out our new merch! https://merch.realestateinsidersunfiltered.com/   Follow Real Estate Insiders Unfiltered Podcast on Instagram - YouTube, Facebook - TikTok. Visit us online at realestateinsidersunfiltered.com.   Link to Facebook Page: https://www.facebook.com/RealEstateInsidersUnfiltered Link to Instagram Page: https://www.instagram.com/realestateinsiderspod/ Link to YouTube Page: https://www.youtube.com/@RealEstateInsidersUnfiltered Link to TikTok Page: https://www.tiktok.com/@realestateinsiderspod Link to website: https://realestateinsidersunfiltered.com This podcast is produced by Two Brothers Creative. https://twobrotherscreative.com/contact/  

I was recently a guest on The Mindful Journey with Sana, where we explored the power of inner child healing and what it really means to reparent ourselves with compassion. In our conversation, I shared my own story of growing up in a toxic home and how those early experiences shaped my path as a healer and mentor.We talked about how unresolved childhood stress often resurfaces in adulthood—through relationships, work, and even our inner dialogue—and why forgiveness, compassion, and safe community are essential in breaking free from those patterns. I also offered practical tools for reparenting the inner child: gentleness breaks, self-kindness practices, and ongoing conversations with the parts of us that still long for care.This episode is a reminder that healing isn't about erasing the past—it's about becoming the loving, nurturing parent we always needed, and learning to carry that presence into our daily lives.Support the showStay Connected with Vandana Light Healing :✨ Website: vandanalighthealing.com YouTube: @VandanaLightHealing Facebook: VandanaLightHealing Podcast: Hope & Healing LinkedIn: Vandana Atara Noorah Instagram: @vandana_light_healing Amazon Author: Vandana Atara Noorah

Can this Hypnotherapy Help You Fall Asleep Tonight?Feeling anxious about going to work tomorrow?Accelerated Hypnotherapy: Release Anxiety & Experience Deep SleepWelcome to Accelerated Hypnotherapy, your guided session to gently release anxiety and immerse yourself into a deep and peaceful sleep. Settle in for a session of deep relaxation with this guided deep sleep hypnosis. This session blends theta brain wave calming music with gentle prompts, providing anxiety relief and encourages a peaceful sleep meditation using hypnosis for insomnia. Drift away with this relaxing music.

In Episode 53 of Undercurrents of Romance, Tracey Devlyn sits down with award-winning author Kathleen Donnelly to discuss her new romantic suspense, COLORADO K-9 RESCUE. A kidnapper on the loose. A trauma survivor on a mission. A K-9 who always finds what matters most. Mckenna Parker thought she'd outrun her past. But when her abductor is released from prison and girls begin vanishing, the FBI specialist must join forces with a career-driven agent—and her loyal K-9, Mocha—to stop a predator. High-stakes danger meets tender romance in this emotionally rich, wilderness-set suspense. Love this episode? Rate it ⭐️ Thumbs Up

In this episode of An Evolving Man Podcast, I share reflections on the power of breathwork and how it helps us heal from trauma.Drawing on insights from my recent interview with Anthony Abbagnano (founder of Alchemy of Breath), as well as the work of Bessel van der Kolk and Emma Seppälä, I explore:Why trauma often causes us to hold or restrict the breathHow different breathing patterns affect emotions like calm, stress, or angerThe practice of coherence breathing (5 in, 5 out) for daily regulationPersonal experiences of using breath to move out of fight-or-flight statesWhy nasal breathing is key for nervous system balanceBreath is always available to us. With awareness and practice, it becomes a rapid pathway to restore calm, regulate emotions, and reconnect with ourselves.

In Episode 53 of Undercurrents of Romance, Tracey Devlyn sits down with award-winning author Kathleen Donnelly to discuss her new romantic suspense, COLORADO K-9 RESCUE. A kidnapper on the loose. A trauma survivor on a mission. A K-9 who always finds what matters most. Mckenna Parker thought she'd outrun her past. But when her abductor is released from prison and girls begin vanishing, the FBI specialist must join forces with a career-driven agent—and her loyal K-9, Mocha—to stop a predator. High-stakes danger meets tender romance in this emotionally rich, wilderness-set suspense. Love this episode? Rate it ⭐️ Thumbs Up

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that helps you experience emotional freedom. In this episode, host Laura Milliken welcomes Dana Hernandez, a Masters Level Splankna Practitioner and Executive Director of multiple Brain Balance Centers in Atlanta, GA. Dana brings a unique perspective as she combines Splankna with her work at Rizoo Counseling, helping clients address the deep connections between trauma and brain function. Together, Laura and Dana dive into what happens in the brain during trauma—specifically how the right hemisphere, home to our subconscious, creativity, and emotional processing, often “goes offline” in the aftermath of painful experiences. Dana shares practical ways to support right-brain healing and balance the two hemispheres, along with insights into how to recognize signs of imbalance. This episode will help you better understand the neurological impact of trauma and give you hope that restoration is possible. ✨ Takeaways: How trauma impacts the right brain and subconscious functioning Why the right hemisphere is key for emotional regulation, creativity, and connection Practical ways to support and strengthen right-brain activity after trauma Signs that suggest your brain hemispheres may be out of balance How Splankna and Brain Balance work together to restore healing and wholeness

In this episode Cath and Dr. Herman talked about trauma and recovery, justice for survivors, complex trauma, stages of recovery/healing, what helps in the postpartum period according to research and Dr Herman's incredible work in the field of trauma, justice, repair, healing and recovery.Judith Lewis Herman M.D. is Senior Lecturer in Psychiatry (part time) at Harvard Medical School. For thirty years, until she retired, she was Director of Training at the Victims of Violence Program at The Cambridge Hospital, Cambridge, MA. She is the author of the award-winning books Father-Daughter Incest (Harvard University Press, 1981), and Trauma and Recovery (Basic Books, 1992). She is the recipient of numerous awards, including a Guggenheim fellowship in 1984 and the 1996 Lifetime Achievement Award from the International Society for Traumatic Stress Studies. In 2007 she was named a Distinguished Life Fellow of the American Psychiatric Association.Her new book, Truth and Repair: How Trauma Survivors Envision Justice, was published in March, 2023.If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.

In this engaging conversation, I reconnect with psychic medium and grief trauma coach April DeMille. We discuss April's journey into podcasting, the challenges of navigating grief and trauma, and the importance of honoring the healing process. The conversation also touches on the impact of hormone therapy, the beauty of fall, and insights into toxic relationships and PTSD. April shares her experiences and advice on how to embrace change, listen to intuition, and support others through their grief journeys. About April: April DeMille is a lifetime alchemist, intuitive storyteller, and psychic life coach devoted to guiding others through transformation, healing, and soul-level awakening. With a deep passion for metaphysics, the occult, and all things unseen, April brings decades of lived experience as a psychic medium, a grief and trauma specialist, and a fearless navigator of the spirit realm. Her work is rooted in the belief that our greatest pain can become our deepest purpose. After enduring the unimaginable loss of her child and walking the difficult path of recovery from toxic relationships, April emerged with a calling to help others find their way through grief, emotional healing, and spiritual rebirth. Her unique lens—shaped by otherworldly encounters, intuitive gifts, and raw human experience—makes her a rare and resonant voice in the world of healing. As the host of the Own Your Essence podcast, April creates sacred space for honest, powerful conversations around grief, trauma, addiction, mental health, the metaphysical, and the magic of self-discovery. She's known for blending real-world tools with soul wisdom, meeting people where they are, while helping them connect to where they want to be. Whether she's holding space in a one-on-one session, channeling spirit-led messages, or amplifying voices on her podcast, April leads with presence, truth, and depth. She is a bridge between worlds—helping others awaken their inner knowing, reclaim their power, and rewrite their story. Find April: https://aprildemille.com/https://www.facebook.com/share/1BJQLUVZ1H/?mibextid=wwXIfrhttps://www.facebook.com/share/174KQQY8Vy/?mibextid=wwXIfrhttps://www.instagram.com/ownyouressencepodcast?igsh=bDloeGpyZzBkajV3&utm_source=qrhttps://youtube.com/@ownyouressencepodcast?feature=sharedhttps://ownyouressence.buzzsprout.comhttps://open.spotify.com/show/0mfrG6YZBvNllYklFIsw4hhttps://podcasts.apple.com/us/podcast/own-your-essence/id1818019544https://iheart.com/podcast/278684504/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this engaging conversation, I reconnect with psychic medium and grief trauma coach April DeMille. We discuss April's journey into podcasting, the challenges of navigating grief and trauma, and the importance of honoring the healing process. The conversation also touches on the impact of hormone therapy, the beauty of fall, and insights into toxic relationships and PTSD. April shares her experiences and advice on how to embrace change, listen to intuition, and support others through their grief journeys. About April: April DeMille is a lifetime alchemist, intuitive storyteller, and psychic life coach devoted to guiding others through transformation, healing, and soul-level awakening. With a deep passion for metaphysics, the occult, and all things unseen, April brings decades of lived experience as a psychic medium, a grief and trauma specialist, and a fearless navigator of the spirit realm. Her work is rooted in the belief that our greatest pain can become our deepest purpose. After enduring the unimaginable loss of her child and walking the difficult path of recovery from toxic relationships, April emerged with a calling to help others find their way through grief, emotional healing, and spiritual rebirth. Her unique lens—shaped by otherworldly encounters, intuitive gifts, and raw human experience—makes her a rare and resonant voice in the world of healing. As the host of the Own Your Essence podcast, April creates sacred space for honest, powerful conversations around grief, trauma, addiction, mental health, the metaphysical, and the magic of self-discovery. She's known for blending real-world tools with soul wisdom, meeting people where they are, while helping them connect to where they want to be. Whether she's holding space in a one-on-one session, channeling spirit-led messages, or amplifying voices on her podcast, April leads with presence, truth, and depth. She is a bridge between worlds—helping others awaken their inner knowing, reclaim their power, and rewrite their story. Find April: https://aprildemille.com/https://www.facebook.com/share/1BJQLUVZ1H/?mibextid=wwXIfrhttps://www.facebook.com/share/174KQQY8Vy/?mibextid=wwXIfrhttps://www.instagram.com/ownyouressencepodcast?igsh=bDloeGpyZzBkajV3&utm_source=qrhttps://youtube.com/@ownyouressencepodcast?feature=sharedhttps://ownyouressence.buzzsprout.comhttps://open.spotify.com/show/0mfrG6YZBvNllYklFIsw4hhttps://podcasts.apple.com/us/podcast/own-your-essence/id1818019544https://iheart.com/podcast/278684504/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that helps you experience emotional freedom. In this week's episode, host Laura Milliken welcomes her longtime friend and fellow nurse, Sarah Yentes, to share her personal journey with Splankna. Laura and Sarah first met as nurses in Omaha over 13 years ago, and Sarah was one of the very first people Laura ever practiced Splankna with during her training. Since then, Sarah has not only experienced her own transformation through this modality, but has also seen incredible results in her family. She opens up about the many ways Splankna has impacted her life, including the powerful story of her son's continuing recovery after a traumatic brain injury. Despite ongoing progress in his healing, one Splankna session created a turning point that brought hope and movement in his journey. Whether you're curious about Splankna or you've already experienced its impact, this heartfelt conversation will inspire you with real-life stories of faith, resilience, and the mind-body connection. CLICK ON THE LINK BELOW! The Energy To Heal Is On YouTube Now! Please Support Me by going to my YouTube channel and subscribing, it would mean the world! 

Dr. Michelle Peticolas, international bestselling author and award-winning filmmaker, reveals why some people stay stuck in grief for decades while others heal naturally. Discover how unprocessed emotions literally lodge in your cellular memory and learn the revolutionary SERVE framework that transforms grief from suffering into authentic self-discovery.What You'll LearnThe physiological difference between normal grief and complex griefWhy traditional therapy often fails for long-term grieversHow childhood survival patterns create people-pleasing behaviors that block authentic healingThe SERVE framework: a step-by-step system for releasing trapped emotionsReal transformation stories, including a client who healed from 20 years of grief in monthsSigns that indicate you may be experiencing complex griefKey TakeawaysUnderstanding Grief as Physiological Grief isn't just emotional—it's a whole-body experience that triggers biological survival responses. When unexpressed, these emotions literally lodge in your cells and emerge at unexpected times through triggers.The People-Pleasing Pattern Many who struggle with complex grief developed people-pleasing survival mechanisms in childhood. These patterns, formed to maintain conditional love, prevent authentic self-expression and proper emotional processing.The SERVE FrameworkS - Surrender to feelings and emotions (with proper support)E - Engage with supportive community (like elephants protecting their grieving)R - Reframe your story about the lossV - Vision for who you want to becomeE - Express your authentic self in the worldInstead of seeing grief as something to overcome, honor it as a testament to love. Use grief as fuel for awakening to your authentic self and life purpose.Dr. Michelle's WEBSITESend us a Text Message! Sign up to receive exclusive bonus content ad VIP access for when my book launches in October!! It's called Empress Rising: Own Your Energy, Trust Your Wisdom, and Rewrite the Rules of Aging. Support the show Sign up now to receive exclusive bonus content and VIP access for the launch of my new book in October!

Abuse doesn't always leave physical scars, but it always leaves an impact. In this episode of the Journey Beyond Divorce Podcast, I sit down with Annette Oltmans — survivor, author, and founder of The M3ND Project — to shine a light on the realities of emotional and covert abuse, and the all-too-common retraumatization that happens when victims seek help but are met with disbelief or dismissal. Annette's groundbreaking work on Double Abuse® gives language to what so many survivors have experienced but struggled to name. Together, we explore what emotional and covert abuse really look like, the risks of misusing terms like “gaslighting” or “narcissism” in legal contexts, and how to safeguard your credibility when telling your story in court or to professionals. We talk about why so many therapists, clergy, and attorneys still miss the signs of abuse and how you can begin finding the ones who truly understand. Most importantly, we discuss how to take those first healing steps with support that validates your experience and helps you move forward. We also highlight valuable resources from The M3ND Project, including free guides, training, and tools designed to help both survivors and professionals respond with clarity and compassion. If you've been struggling to put words to your experience or to find the right help, you are not alone. This conversation will give you insight, hope, and practical direction as you take steps to heal and rebuild your life. Connect with Annette: Instagram: https://www.instagram.com/themendproject/ Free Monthly Workshop: https://themendproject.com/free-workshops/ Resources Mentioned in this Episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com Free Divorce Support Network Gift: https://divorcesupportnetwork.com/e-book-sign-up  

In this episode of the Health Fix Podcast, Dr. Jannine Krause sits down with Dr. Kelly McCann, a board-certified physician in Internal Medicine and Pediatrics with advanced training in Functional, Integrative, and Environmental Medicine. Dr. McCann is known worldwide for her expertise in mold illness, chronic infections, MCAS, and complex chronic conditions. But her approach goes far beyond labs and protocols—she integrates science, intuition, and spiritual psychology to help patients heal at the deepest levels. Together, we explore:

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that helps you experience emotional freedom. In this episode, host Laura Milliken welcomes Dana Hernandez, a Masters Level Splankna Practitioner and Executive Director of multiple Brain Balance Centers in Atlanta, GA. Dana brings a unique perspective as she combines Splankna with her work at Rizoo Counseling, helping clients address the deep connections between trauma and brain function. Together, Laura and Dana dive into what happens in the brain during trauma—specifically how the right hemisphere, home to our subconscious, creativity, and emotional processing, often “goes offline” in the aftermath of painful experiences. Dana shares practical ways to support right-brain healing and balance the two hemispheres, along with insights into how to recognize signs of imbalance. This episode will help you better understand the neurological impact of trauma and give you hope that restoration is possible. ✨ Takeaways: How trauma impacts the right brain and subconscious functioning Why the right hemisphere is key for emotional regulation, creativity, and connection Practical ways to support and strengthen right-brain activity after trauma Signs that suggest your brain hemispheres may be out of balance How Splankna and Brain Balance work together to restore healing and wholeness

Trigger warning: this episode contains discussions of sexual assault. In part 2 of this powerful conversation, Charna sits down again with Ariella Daly: dream worker, animist, and beekeeper — to continue exploring how dreams can become profound guides for healing, recovery, and transformation. Ariella shares more of her personal path, weaving together the wisdom of dreams, ritual, and the natural world to show how the subconscious can support deep repair after trauma.  Together, we discuss practical tools for reclaiming your body, rebuilding your relationship with eros and creativity, and reconnecting to nature as a source of restoration. Ariella also offers insights into sensory practices, embodiment techniques, and how to integrate dream work into everyday life so it's not just a nighttime experience but a living practice. We also touch on the magic of collective dreaming — how shared dream spaces can reveal hidden truths, spark collective healing, and open up surprising pathways of growth. If you've ever been curious about how your dreams might be guiding you, this episode offers both inspiration and grounded practices to begin listening more deeply. Show Notes: 00:00 Welcome Back and Episode Overview 01:05 Continuing Ariella's Healing Journey 03:20 Rituals and Dream Integration 07:45 Embodiment Practices for Recovery 12:30 Reconnecting with Nature Through Dreams 18:15 Collective Dreaming and Group Insights 26:50 Sensory Exercises, Sensory Remediation and Practical Applications 38:40 Closing Thoughts and Resources  

Turning Generational Pain Into Generational Healing w/Avonley LightstoneFrom suffering to strength—Our scars make us strongToday's guest is someone whose story will move you deeply and inspire you powerfully.Avonley Lightstone is the author of Strength of Scars, a raw and redemptive autobiography that takes readers through a childhood marked by tragedy, trauma, and abuse — and the unwavering faith that helped her rise from it all. At just three years old, she tried to save her mother from a house fire. Tragically, her mother didn't survive, and shortly after, her father placed her up for adoption.What followed was a journey through emotional, physical, and mental abuse — but also a path toward healing, resilience, and forgiveness. Through her book, her speaking, and her bold transparency, Avonley helps others find beauty in brokenness and strength through their scars.She's here today to share her powerful testimony, how God carried her through the darkest valleys, and how listeners can find freedom and purpose — no matter what they've been through.Links:https://www.avonleylightstone.com/https://www.instagram.com/avonleylightstone/Tags:Abuse Recovery,Childhood Trauma,Empowering,God,Inspiring,Life Mastery,Narcissist,Strengths Finder,Therapy,Trauma Recovery,Turning Generational Pain Into Generational Healing w/Avonley Lightstone,Live Video Podcast Interview,Phantom Electric Ghost Podcast,Podcast,Podmatch,InterviewSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

In this inspiring episode of the Dead America Podcast, host Ed Watters sits down with Lawrence Harris—youth empowerment speaker, author, and trauma survivor—for a powerful conversation about resilience, healing, and personal transformation. Lawrence began his journey at just fifteen years old, navigating the aftermath of childhood abuse and complex PTSD. Through years of self-discovery and inner work, he emerged as a passionate advocate for turning adversity into strength. In this episode, Lawrence shares how self-love became the foundation of his healing and why building trust and setting achievable goals are essential steps in reclaiming one's life. Listeners will gain valuable insights into the role of support systems, emotional intelligence, and community in overcoming personal trauma. Lawrence's story is not only one of survival—it's a blueprint for empowerment. His message resonates with anyone seeking to rise above pain and create a life rooted in purpose and impact. Whether you're facing your own challenges or supporting others through theirs, this episode offers hope, clarity, and practical tools for growth. Tune in to hear how Lawrence Harris transformed trauma into triumph—and how you can too. 00:00 Introduction and Opening Thoughts 00:54 Meet Lawrence Harris: Youth Empowerment Speaker 01:20 Lawrence's Journey: Overcoming Childhood Trauma 07:49 Personal Reflections and Shared Experiences 12:51 The Importance of Self-Care and Support Systems 25:04 Building Discipline and Overcoming Bad Habits 31:47 Future Plans and Final Thoughts 42:15 Closing Remarks and Contact Information Social media links Instagram: / lawrencec.empowers Tiktok: / lawrencecempowers Youtube: / @lawrencecempowers My website: https://www.lawrencecharris.com

In this episode of Sky House Herbs, I open up about the ways shock, grief, and trauma affect our hearts, minds, and bodies—especially in the wake of recent tragic events. As a mother and herbalist, I know how disorienting these moments can feel, and I want to share tools that have helped me and may support you, too.Together, we'll explore how our emotions move in waves, why community support is so essential, and the role herbs can play in nourishing and grounding the nervous system. I'll introduce five of my favorite herbal allies for shock and trauma—Bach Flower Essences, Motherwort, Tulsi (Holy Basil), Milky Oats, and Chamomile—and share how they can support you and your family during difficult times.

Have you ever felt like two parts of yourself are at battle with each other--one that knows something is bad for you and another that wants to do it anyway? Or maybe you have a loud inner critic, or an inner toddler that just wants to be seen and heard? We are all made up of different parts, but we can learn how to work with them vs against them. In this episode Jodi talks with therapist and author, Britt Frank, about her new book, Align Your Mind: Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work. Jodi and Britt discuss the different types of parts and how to identify them, and how parts work can be helpful in love addiction recovery.  Show notes and resources: Music by JD Pendley Link to Jodi's website and link to join her newsletter for upcoming announcements For more information about Britt Frank visit her website and follow her on Instagram @brittfank Purchase Align Your Mind here Disclaimer: This podcast is shared for educational and informational purposes only. It is not intended to be a substitute for mental health treatment with a licensed mental health professional or to be used in place of the advice of a physician. If you are struggling please don't delay in seeking the assistance of a licensed mental health practitioner or healthcare professional. If you're in crisis please visit NAMI.org or call 1-800-273-TALK for 24-hour assistance.

You're Not Broken—You're Just Running Old Code w Candice L. ShepherdI got tired of pretending, so I stopped. Turns out it's contagious.Candice Lyn is the author of Awaken, a book that doesn't teach you who to be, it reminds you who the hell you are. Through raw storytelling, subconscious reprogramming and the occasional cuss word Candice helps people break the beliefs that have their lives running on autopilot. She speaks to those who feel like they have outgrown people-pleasing, perfectionism and pretending to be fine. Candice is here to help listeners unravel emotional coding, reclaim their power and rewrite the internal narratives they didn't realize they were living by. She's here for real talk and deep conversations. Candice doesn't do surface-level, superficial chit chat. If your listeners are ready for unraveling their truth and getting radically honest with themselves Candice is ready to deliver. If you are ready to laugh, cry and radically rethink your reality all in one episode, you are in the right place!Links:https://thefrequencylab.to/https://www.instagram.com/candicelyn_awaken/Tags:Alternative Healing Techniques,Generational Trauma,Mental Health,Mindset,Overcoming Adversity,Personal Development,Spiritual Awakening,Subconscious,Trauma Recovery,Women Empowerment,Live Video Podcast Interview,Phantom Electric Ghost Podcast,Podcast,InterviewSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

Summary In this episode of Good Dudes Grow, host Gary Roberts discusses the intersection of ancient wisdom and modern science in healing trauma, particularly for veterans and first responders. Joined by guests Scott and Christina, they explore the importance of mental health awareness, the courage to seek help, and the role of community and plant medicine in recovery. The conversation emphasizes the need for ongoing support and the potential for renewal in the face of trauma, highlighting personal journeys and the importance of communication in healing. Takeaways The courage to renew is essential for first responders Trauma can lead to feelings of disconnection and isolation. Reaching out for help takes real courage. Mental health symptoms can be subtle and gradual. Community support is crucial for healing. Plant medicine can play a role in trauma recovery. Communication with loved ones is vital during healing. Renewal is about returning to one's true self. Preventative measures can help avoid mental health crises. Understanding individual symptoms is key to addressing mental health. Chapters 00:00 Introduction to Healing Our Heroes 02:12 The Courage to Renew: Understanding Mental Health 05:33 Personal Journeys: Reaching Out for Help 10:20 The Impact of Trauma on First Responders 15:58 Community and Connection in Healing 20:42 The Limitations of Traditional Therapy 24:19 Exploring Plant Medicine for Healing Trauma 29:24 The Journey to Self-Awareness 31:08 Understanding Trauma in First Responders 33:09 The Role of Plant Medicine in Healing 34:30 Integrating Traditional Therapies with Plant Medicine 35:42 The Importance of Community and Relationships 39:29 Transformational Experiences and Personal Growth 42:20 The Support of Family in Healing 44:12 Returning to One's True Self 47:06 Hope for the Future of Trauma Recovery How to Get Involved: Gary Roberts is the founder and CEO of Neurovus an AI driven mental health app that learns through personal conversation and your waerables, a company based not only on creating and selling a mobile app but one on a mission to change the landscape of how mental health and addiction are treated. Gary founded a non-profit called Promises Recovery Centers for those who need it and created the first-ever educational training facility for Physicians, Therapists, and Mental Health advocates using innovative therapeutics like psilocybin, Mdma, and LSD. You can learn more about Neurovus or Global Retreats reach out to gary@gooddudesgrow.com or connect with him their site, on LinkedIn, and on Instagram. If you enjoyed this episode, don't forget to visit the show on Apple Podcasts and leave a rating and review! We love hearing from you! — We bring unbiased content educating you about Hemp CBD, Cannabis, and Innovative Therapeutics like Psychedelics. Helping people understand the benefits of Hemp CBD, Cannabis, and Psychedelics, removing the fear of the unknown, dispelling myths, and presenting facts. Are you unsure about Hemp-Derived CBD, Cannabis, and Psychedelics but are interested in learning more about the benefits of this alternative solution to big pharma? We will step out into the unknown to clearly understand what is and isn't possible with Plant-Base Medicine and breakthrough therapies using Psychedelics through success stories about health, business, and more.

In Part 2 of this profound series, Dr. Chrissy Emerick returns to share deeper insights into how the Mind Alignment Process (MAP) has helped thousands reclaim their peace — and how support systems and emotional intelligence play a critical role in recovery.Dr. Alisa and Dr. Christine explore the global perspective on trauma, its effects onrelationships, and how healing trauma creates space for growth, leadership, andalignment. This episode challenges listeners to recognize trauma responses, lean into community, and remember that healing begins with one courageous choice. Whether you're a veteran, a survivor, or someone who supports others through trauma, this conversation is your reminder that transformation is possible — and peace is within reach.Connect with Dr. Christine Emerick:

Being highly sensitive isn't a weakness—it's a superpower. In this episode, Lyndsay Soprano sits down with Jennifer Pilates for a conversation that embraces the emotional depth, intuitive wisdom, and raw sensitivity that so many carry, especially after trauma or chronic pain.Jennifer shares how her own healing journey led her to blend Pilates, Reiki, and energy work into a deeply holistic practice. Together, she and Lyndsay unpack the connection between physical pain and emotional overload, the importance of nervous system regulation, and how practices like Reiki, Pilates, and light therapy can open new pathways to healing, beyond just the physical.They talk about how intuition plays a real, tangible role in navigating life, how being empathic can feel like both a burden and a gift, and why community support makes all the difference. This conversation introduces the Empowered Within Collective, a space Jennifer created to support people who are done trying to heal alone.This episode is a reminder that sensitivity can coexist with strength—and that healing isn't about fixing who you are, but coming home to it.Tune in if you've ever felt too much and are ready to realize that might be exactly what makes you powerful.Find Jennifer Pilates Online Here:Website: jenniferpilates.comInstagram: @thejenniferpilatesFacebook: Jennifer PilatesLinkedIn: Jennifer PilatesPodcast: Empowered Within With Jennifer PilatesYouTube: Empowered WithinFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastHighlights:(00:00) Introduction to Chronic Pain and Trauma(02:13) The Journey of Healing and Energy Work(04:29) Jennifer's Spiritual Awakening and Pilates Connection(11:10) Bridging Pilates with Energy Healing(18:55) Nervous System Regulation and Trauma Recovery(25:02) Reiki Distant Healing Explained(33:49) Light Therapy Patches for Healing(41:38) The Empowered Within Collective Launch

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, host Laura Milliken takes you step by step through what a typical Splankna session looks like. If you're curious or new to Splankna, this episode will give you a clear picture of the process—from opening in prayer, to muscle testing, to identifying and releasing stuck emotions, breaking agreements, and finally ending in prayer. Laura shares what you can expect, how to prepare, and why the structure of the session matters for lasting transformation. ✨ Key Takeaways: Every Splankna session begins and ends in prayer, inviting God into the process. Muscle testing helps access the subconscious and pinpoint areas where emotions are stuck. The protocol leads clients through identifying lies and breaking ungodly agreements. Releasing stuck emotions creates space for freedom and peace. Understanding the flow of a session helps new clients feel comfortable and prepared.

Send us a textIn this thought-provoking episode of the Autonomic Homeostasis Activation Podcast, Ruth Lorensson and Thomas Pals welcome back Scott Turner, renowned physiologist and expert on homeostasis, cognition, and superorganisms, for a deep dive into the science and mystery behind Autonomic Homeostasis Activation (AHA).Together, they explore the fascinating intersection of interoception, homeostasis, and the autonomic nervous system, unpacking how AHA may help reframe conditions like PTSD, anxiety, depression, Crohn's disease, and autoimmune disorders. Scott shares insights from his research on termite colonies, superorganisms, and the many little lives within the body, showing how persistent homeostatic states—whether healthy or unhealthy—can be shifted through new conversations at the cellular and cognitive level.Listeners will discover:What AHA (Autonomic Homeostasis Activation) really is and how it works.Why combining homeostasis activation with interoceptive awareness produces powerful outcomes.How disease and wellness can be understood as conversations within the body.Parallels between biological cognition, consciousness, and collective intelligence.Why anecdotal evidence and case studies are vital in exploring emerging therapies.This conversation bridges science, wellness, and biomimicry, offering a hopeful lens on healing, resilience, and the neurobiological roots of human thriving.Support the showThanks for listening!You can follow us onFacebook Instagram Leave us a review on Apple Podcasts Check out the Autonomic Healing Website & InnerWorkings WebsiteEmail Tom thomasjpals@innerworkings.orgEmail Ruth ruth@bridgeandrhino.comSupport usWe appreciate you!

What is Trauma and how we can heal with Rama AchalaTrauma Informed Somatic Coach & Medicine WomanRama is a trauma informed and somatic practitioner, a plant medicine integration coach, a teacher of kambo amazonian medicine, a speaker and a medicine woman. She has supported thousands, all over north America and Costa Rica, to heal mentally, emotionally, physically and spiritually.
After being diagnosed with Multiple Sclerosis, Rama went against the recommendations of Dr's, said no to injections and pharmaceuticals, and chose her own healing journey. That journey lead her to plant medicines like ayahuasca, San Pedro and the frog medicine, Kambo. She spent many years working with shaman and curanderos, processing unhealed trauma, integrating mystical experiences and remembering the scariness of life.On Rama's own healing journey, she learned how deeply mind, body and emotions are connected and how chronic illnesses can stem from unprocessed trauma stored in the body and unconscious mind. 
She believes we all have the ability to heal ourselves, if we are willing to listen to what our bodies are telling us.Linkshttps://www.heartofkambo.comhttps://www.instagram.com/heartofkambo?igsh=MTlybW51OTlqendzbg%3D%3D&utm_source=qrTags:Alternative Healing Techniques,Chronic Illness,Mind-Body Connection,Mindset,Plant Medicine Integration,Post Traumatic Stress Disorder (PTSD),Psychedelics,Self Care,Self-Discovery,Trauma Recovery,What is Trauma and how we can heal with Rama Achala,Podcast,Live Video Podcast InterviewSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

Audience Note: Today, August 20th, John F. Boyle, Jr. appears before the Ohio Parole Board in an attempt to be released from prison after serving nearly 35 years for the premeditated murder of Collier's mother, his wife, Noreen. In this gripping episode, Collier Landry shares a deeply personal and emotional story about his father's parole hearing after being imprisoned for over three decades for the murder of his mother. Joined by criminologists Dr. Meghan Sacks and Dr. Amy Shlosberg from the 'Women and Crime' podcast, Collier navigates the complexities of the justice system, the concept of remorse, and the psychological evaluation of his father. The conversation touches on institutional behavior, reentry plans, and the potential dangers if his father is released. The episode combines personal anecdotes, legal insights, and emotional reflections, making it an essential listen for true crime enthusiasts and anyone interested in the intersections of crime, mental health, and society. Link to this episode on YouTube: About my guests: Women and Crime podcast: Where True Crime Meets Criminology. Hosted by Dr. Meghan Sacks and Dr. Amy Shlosberg.

Send us a textIn this empowering episode of Living the Dream with Curveball, we welcome Nicholas Vuchlewicz, a passionate speaker, mental health advocate, and brain injury survivor. Nicholas shares his incredible journey following a life-altering motorcycle accident that left him with a traumatic brain injury. He opens up about the challenges he faced during his recovery, the isolation that often accompanies such trauma, and how he transformed his experience into a powerful advocacy for mental health awareness. With a unique perspective on healing, Nicholas discusses the importance of vulnerability and connection in overcoming adversity. He also highlights how gaming and music played a crucial role in his rehabilitation and community engagement. Join us as Nicholas inspires listeners to embrace their journeys, seek support, and find hope in the face of challenges. Discover how he continues to make a difference by speaking to organizations and advocating for trauma survivors. Tune in for an uplifting conversation that reminds us all that we are not alone in our struggles and that hope is always within reach.

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken and Heather Hughes dive deep into the topic of addiction — exploring what drives addictive behaviors, how trauma and unmet needs often fuel the cycle, and why Splankna can be such a powerful tool in the healing process. Together, they examine addiction not only through the lens of neuroscience and psychology but also through faith, Scripture, and God's heart for freedom. ✨ Takeaways: Addiction is often rooted in unresolved pain and generational patterns. Understanding the brain's reward system helps explain why addictions feel so overwhelming. Faith and inner healing offer hope when willpower alone is not enough. Splankna provides a way to uncover the spiritual and emotional roots of addictive behaviors. God's design for healing means freedom is possible — even from long-standing patterns.  

In this episode of The Skeptical Shaman podcast, host Rachel White (of TOTEM Readings) chats with her second client EVER when she opened TOTEM Readings 15 years ago in Chicago: Laura Hunnewell.Not only is Laura a friend of TOTEM and The Skeptical Shaman-- as well as a super-talented Licensed Esthetician-- she is a serious survivor, spending the last several years navigating serious health issues and a relentless chronic pain disorder.Laura has been diagnosed with trigeminal neuralgia, otherwise known as "the suicide disease" because of the life-altering levels of pain it brings. And, while she continues to get traditional medical treatment (including TWO craniotomies), she has also embraced some more Woo-based tools to help her get through the day with a sense of peace, optimism and joy. In this episode (and show notes, below) Laura shares multiple books, resources, daily practices, and more with Rachel and The Skeptical Shaman listeners.Laura is living reminder that you can be "in it" and still show up for others. Despite dealing with an acutely painful and debilitating heath condition, Laura is kind and present for others-- proof positive that NONE of us have an excuse to be a sh*t just because we're having a bad day;)What's more: this episode also reminds us to show up every day with intentionality and compassion. Many of our fellow humans are struggling with unseen challenges we know nothing about, and outward appearances can be deceiving. So, when in doubt, be kind.Rachel's LINKS:Rachel's Website: https://www.totemreadings.comTOTEM Readings Substack: https://totemrach.substack.comRachel's Other Links: https://linktr.ee/totemrachOur Sponsors' LINKS:The TOTEM Flower Essence Deck: https://a.co/d/gw16LsGThe TOTEM Tarot Deck: https://totemreadingsatx.etsy.com/listing/1492934343The TOTEM Flower Essences: https://www.etsy.com/shop/TotemReadingsATXTOTEM Spiritual Transformation Coaching: https://www.totemreadings.com/coachingTOTEM Business of Woo Mentoring: https://www.totemreadings.com/business-of-wooBooks mentioned in this episode:The Places that Scare You by Pema ChodronDon't Believe Everything You Think by Joseph NgyuenCan't Stop Thinking by Nancy ColierWhen The Body Says No by Gabor MateThe Myth of Normal by Gabor MateMaybe This Will Help by Michelle Rial The Healing Power of Sound by Michell Gaynor Laura's Links:Laura's website: laurahunnewell.comLaura teaches here: www.yogaloftstudios.comPlease note: The views and opinions expressed on The Skeptical Shaman do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, protected class, group, club, organization, business individual, anyone or anything. And remember: sticks and stones may break our bones, but words—or discussions of religious or spiritual topics-- will never hurt us.

Memoir: Finding the humanity in our parents w/Liz SjaastadBest Selling Author of the Memoir, You're Too Young to UnderstandLiz Fiedorow Sjaastad has written a memoir, You're Too Young to Understand, about growing up with, and then caring for, her father – a quiet Russian immigrant, an intellectual who drank too much and her mother – a smart and proper beauty who suffered with the life-altering brain illness of schizophrenia, though she never acknowledged it.  Liz's life story has inspired more than just a book - it has fueled her advocacy. She has served on the board of Touchstone Mental Health and is currently the vice president of her local NAMI affiliate. She continues to share her voice to build awareness of schizophrenia to help end the stigma that prevents understanding, research, and support for those suffering.Links:https://www.lizsjaastad.com/bookhttps://www.instagram.com/lizsjaastad/Tags:Addiction,Alcohol,Author,forgiving our parents,Generational Trauma,Mental Health Advocacy,Motherhood,Publishing,resilience,Trauma Recovery,Memoir: Finding the humanity in our parents w/Liz Sjaastad,Podcast,Live Video Podcast,Phantom Electric Ghost PodcastSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

Beth Jones shares how she turned her personal healing journey into a book, a framework, and a thriving business. Learn why self-publishing gave her the freedom to create courses, retreats, and a podcast that empower survivors—and how writing can be a catalyst for both personal and professional transformation.

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura shares the powerful origin story that brought her into the world of Splankna: her son Noah's miraculous breakthrough from debilitating separation anxiety. After a unique Splankna session revealed a subconscious memory from infancy, Noah experienced an overnight transformation that reshaped his behavior and brought peace to their family. This story is a touching example of how early life trauma can remain hidden—and how healing is possible when we tap into the subconscious mind. ✨ Takeaways: Subconscious memories, even from infancy, can have profound effects on our current emotional struggles. Splankna accesses the body's stored memory through muscle testing, revealing root causes that talk therapy may not uncover. Healing can come quickly and powerfully when the root issue is addressed. Noah's one-session transformation illustrates the incredible potential of faith-based energy work. This experience is what convinced Laura of the depth and validity of Splankna.

Violence and injury have become an all-too-common reality for nurses, impacting safety, morale, and the ability to provide quality care. In this episode, the co-hosts are joined by AMSN President Kristi Reguin-Hartman to address the hard truths of workplace violence, share real experiences from the field, and discuss practical steps for prevention, response, and recovery.    We'd love to hear from you!  Send your thoughts, reactions, and ideas to amsnpod@amsn.org    Also, be sure to SUBSCRIBE/FOLLOW, RATE, & REVIEW Med-Surg Moments wherever you listen to podcasts.      SPECIAL GUEST CO-HOST   AMSN President Kristi Reguin-Hartman, DNP, APRN, ACNS-BC has more than 20 years of experience in acute care nursing, professional development, and advanced practice as a Clinical Nurse Specialist. Her expertise in technology implementation, product management and clinical education drives her focus on streamlining workflows through data-driven approaches. She started her nursing journey with an ADN from Nassau Community College in Long Island, New York and has completed her Doctor of Nursing Practice at the University of North Carolina – Wilmington where she authored the 2022 CTHAT Nursing Workload Tool for Medical-Surgical Nurses. Kristi currently works as a Clinical Transformation Manager for Philips Healthcare in the Hospital Patient Monitoring division and as Clinical Instructor with East Carolina University. She volunteers for the North Carolina Nurses Association and has served as Director for the Academy of Medical-Surgical Nurses since 2018.   MEET OUR CO-HOSTS Samantha Bayne, MSN, RN, CMSRN, NPD-BC is a nursing professional development practitioner in the inland northwest specializing in medical-surgical nursing. The first four years of her practice were spent bedside on a busy ortho/neuro unit where she found her passion for newly graduated RNs, interdisciplinary collaboration, and professional governance. Sam is an unwavering advocate for medical-surgical nursing as a specialty and enjoys helping nurses prepare for specialty certification.    Kellye' McRae, MSN-Ed, RN is a dedicated Med-Surg Staff Nurse and Unit Based Educator based in South Georgia, with 12 years of invaluable nursing experience. She is passionate about mentoring new nurses, sharing her clinical wisdom to empower the next generation of nurses. Kellye' excels in bedside teaching, blending hands-on training with compassionate patient care to ensure both nurses and patients thrive. Her commitment to education and excellence makes her a cornerstone of her healthcare team.   Marcela Salcedo, RN, BSN is a Floatpool nightshift nurse in the Chicagoland area, specializing in step-down and medical-surgical care. A member of AMSN and the Hektoen Nurses, she combines her passion for nursing with the healing power of the arts and humanities. As a mother of four, Marcela is reigniting her passion for nursing by embracing the chaos of caregiving, fostering personal growth, and building meaningful connections that inspire her work.   Eric Torres, ADN, RN, CMSRN is a California native that has always dreamed of seeing the World, and when that didn't work out, he set his sights on nursing.  Eric is beyond excited to be joining the AMSN podcast and having a chance to share his stories and experiences of being a bedside medical-surgical nurse.   Maritess M. Quinto, DNP, RN, NPD-BC, CMSRN is a clinical educator currently leading a team of educators who is passionately helping healthcare colleagues, especially newly graduate nurses. She was born and raised in the Philippines and immigrated to the United States with her family in Florida. Her family of seven (three girls and two boys with her husband who is also a Registered Nurse) loves to travel, especially to Disney World. She loves to share her experiences about parenting, travelling, and, of course, nursing!   Sydney Wall, RN, BSN, CMSRN has been a med surg nurse for 5 years. After graduating from the University of Rhode Island in 2019, Sydney commissioned into the Navy and began her nursing career working on a cardiac/telemetry unit in Bethesda, Maryland.  Currently she is stationed overseas, providing care for service members and their families.  During her free time, she enjoys martial arts and traveling. 

In this episode, Roane and Ben sit down for an honest update on Ben's recent health challenges. Ben shares the journey from his 1997 cancer diagnosis to the long-term effects he's facing today, including the discovery that most of his pancreas has shut down and the upcoming surgery to address it. They discuss how faith, community, and emotional awareness are shaping the way he navigates this season, and why honesty in the midst of hardship matters. It's a candid conversation about fear, trust, control, and living with purpose when the future is uncertain. To learn more about the Sex, God, & Chaos team, click the link below: www.sexgodchaos.com Looking for help? Book an appointment with LifeWorks Counseling today: www.lifeworks.ms You can purchase your copy of Sex, God, & Chaos here: www.amazon.com

Send us a textIn this impactful episode of Living the Dream with Curveball, we welcome Eleni Kapetanios, a master practitioner of NLP, timeline therapy, and hypnosis. Eleni shares her personal journey of overcoming trauma and anxiety after the premature birth of her son, which led her to explore alternative healing methods. She introduces her innovative Rapid Relief method, designed to help individuals heal from PTSD without the need to relive their traumatic experiences. As we observe National Stress Awareness Day, Eleni discusses the importance of addressing mental health issues and the power of the unconscious mind in facilitating emotional healing. Tune in to discover how Eleni empowers her clients to break free from negative patterns and embrace a healthier, happier life. For more insights, visit Breakthrough with Eleni and follow her on social media @BreakthroughEleni.

Sharay “Punisher” Hayes is a former professional dancer and author who found himself at the center of one of the year’s most high-profile cases — testifying in the civil trial against music mogul Sean “Diddy” Combs. His story goes beyond the headlines, revealing how fantasy, silence, and shame can trap men just as deeply as violence and power can trap women. Follow Sharay on Instagram: @getpunishedCheck out his new book: In Search of FREEZER MEAT — a raw and personal story about male mental health, erectile dysfunction, and the unexpected solution that changed his life. Episode Description: In Part 2, CSI Sheryl McCollum continues her raw and revealing conversation with Sharay Hayes — a dancer turned courtroom witness in one of the biggest trials of the year. This time, the focus turns inward. Sharay opens up about the emotional and psychological toll of being pulled into someone else’s fantasy, how he rationalized what he saw, and why the truth didn’t hit until the headlines did. They also dive into erectile dysfunction, male performance pressure, and the silence around mental health that keeps so many men trapped. Sharay’s story may have started in the club — but it ends in court, with real consequences and a long road toward healing. Show Notes: (0:00) The money, the setup, and a moment that still raises questions — a man in a hijab enters the room (2:00) Sheryl asks the big question: Did Sharay ever suspect Combs was abusive? (4:00) “ I always thought it was something for her ” — Sharay explains how he rationalized it all in real time (5:00) Domestic violence, denial, and realizing that what you see isn’t always what’s happening (6:30) What Sharay would say to Cassie — and how hindsight shapes what he sees now (9:00) Sheryl shifts focus to his book — and why In Search of FREEZER MEAT made her nervous to Google (10:00) What ED taught Sharay about pressure, shame, and being a man in a fantasy job (12:30) A 14-year-old, a school rumor, and the first wave of anxiety (14:00) How performance anxiety quietly wrecks confidence, connection, and self-worth (16:00) Sheryl shares a Vegas story — and why pressure hits differently face-to-face (17:00) Testifying in court — the nerves, the backlash, and how Sharay stayed honest with no horse in the race (21:00) Why his book’s helping more than readers — and what men are telling him (22:30) Sheryl closes the episode with a quote from Sean Combs himself: “You have to be somewhat crazy if you wanna be successful.” Thanks for listening to another episode! If Zone 7 is part of your weekly routine, show us some love with a rating and review on Apple Podcasts. It helps more folks find the show—and helps us keep telling these stories. --- Sheryl “Mac” McCollum is an Emmy Award-winning CSI, a writer for CrimeOnline, Forensic and Crime Scene Expert for Crime Stories with Nancy Grace, and a CSI for a metro Atlanta Police Department. She is the co-author of the textbook Cold Case: Pathways to Justice and the founder/director of the Cold Case Investigative Research Institute — a collaboration between universities and the criminal justice community that advances techniques for solving unsolved homicides, missing persons, and kidnapping cases. Social Links: Email: coldcase2004@gmail.com Twitter: @ColdCaseTips Facebook: @sheryl.mccollum Instagram: @officialzone7podcast See omnystudio.com/listener for privacy information.